Skip to contentSkip to Braille Studio

Library / Cooking / Knox Eat and Reduce Plan; Including Choice-of-Foods Chart / Braille

Knox Eat and Reduce Plan; Including Choice-of-Foods Chart ⠃⠗⠋ braille edition

Grade 1 — uncontracted, letter-for-letter. Translated on this server by our own braille engine (BRF — Braille Ready Format, Library of Congress fdd000551). View Grade 2 instead.

Download .brf — Grade 2 Download .brf — Grade 1 Plain-text reader .txt

66,597 braille cells · 69 embossed pages at 40×25 · 748 unrepresentable characters omitted

⠠⠓⠑⠁⠞⠀⠃⠕⠥⠊⠇⠇⠕⠝⠀⠉⠥⠃⠑⠎⠀⠊⠝⠀⠀⠞⠕⠍⠁⠞⠕⠀⠚⠥⠊⠉⠑⠀
⠥⠝⠞⠊⠇⠀⠉⠕⠍⠏⠇⠑⠞⠑⠇⠽⠀⠙⠊⠎⠎⠕⠇⠧⠑⠙⠲⠀⠠⠗⠑⠍⠕⠧⠑⠀⠋⠗⠕⠍
⠀⠓⠑⠁⠞⠲⠀⠠⠎⠞⠊⠗⠀⠊⠝⠀⠀⠎⠕⠋⠞⠑⠝⠑⠙⠀⠛⠑⠇⠁⠞⠊⠝⠑⠀⠥⠝⠞⠊⠇
⠀⠞⠓⠕⠗⠕⠥⠛⠓⠇⠽⠀⠙⠊⠎⠎⠕⠇⠧⠑⠙⠲⠀⠠⠁⠙⠙⠀⠎⠑⠁⠎⠕⠝⠊⠝⠛⠎⠲⠀
⠠⠏⠕⠥⠗⠀⠊⠝⠞⠕⠀⠀⠕⠝⠑⠀⠇⠁⠗⠛⠑⠀⠍⠕⠇⠙⠀⠶⠼⠃⠤⠉⠀⠉⠥⠏⠶⠀⠕⠗
⠀⠼⠙⠀⠊⠝⠙⠊⠧⠊⠙⠥⠁⠇⠀⠍⠕⠇⠙⠎⠲⠀⠠⠉⠓⠊⠇⠇⠀⠥⠝⠞⠊⠇⠀⠋⠊⠗⠍⠲
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠠⠠⠧⠁⠗⠊⠁⠞⠊⠕⠝⠒⠀⠀⠀⠀⠠⠏⠕⠥⠗⠀⠊⠝⠞⠕⠀⠁⠀⠋⠇⠁⠞⠀⠏⠁⠝⠀⠞⠕
⠀⠀⠊⠝⠉⠓⠀⠙⠑⠏⠞⠓⠲⠀⠠⠉⠓⠊⠇⠇⠀⠥⠝⠞⠊⠇⠀⠋⠊⠗⠍⠲⠀⠠⠉⠥⠞⠀
⠊⠝⠞⠕⠀⠋⠁⠝⠉⠽⠀⠀⠀⠀⠀⠀⠀⠀⠎⠓⠁⠏⠑⠎⠀⠞⠕⠀⠥⠎⠑⠀⠁⠎⠀⠁⠀
⠛⠁⠗⠝⠊⠎⠓⠀⠋⠕⠗⠀⠉⠕⠇⠙⠀⠍⠑⠁⠞⠎⠲⠀⠠⠺⠊⠇⠇⠀⠍⠁⠅⠑⠀
⠁⠏⠏⠗⠕⠭⠊⠍⠁⠞⠑⠇⠽⠀⠀⠀⠀⠀⠀⠀⠀⠼⠁⠋⠀⠎⠥⠉⠓⠀⠎⠑⠗⠧⠊⠝⠛⠎⠲⠀
⠼⠁⠀⠠⠎⠑⠗⠧⠊⠝⠛⠀⠠⠑⠟⠥⠁⠇⠎⠀⠠⠋⠗⠑⠑⠀⠠⠉⠓⠕⠊⠉⠑⠀⠀⠀⠀⠀⠀
⠠⠠⠟⠥⠊⠉⠅⠀⠠⠠⠞⠕⠍⠁⠞⠕⠀⠠⠠⠚⠥⠊⠉⠑⠀⠠⠠⠁⠎⠏⠊⠉⠀⠀⠼⠙⠀
⠠⠎⠑⠗⠧⠊⠝⠛⠎⠀⠀⠼⠁⠀⠠⠎⠑⠗⠧⠊⠝⠛⠀⠠⠑⠟⠥⠁⠇⠎⠀⠠⠋⠗⠑⠑⠀
⠠⠉⠓⠕⠊⠉⠑⠀⠀⠀⠀⠀⠀⠼⠁⠀⠑⠝⠧⠑⠇⠕⠏⠑⠀⠠⠅⠝⠕⠭⠀
⠠⠥⠝⠋⠇⠁⠧⠕⠗⠑⠙⠀⠠⠛⠑⠇⠁⠞⠊⠝⠑⠀⠀⠀⠀⠼⠃⠀⠉⠥⠏⠎⠀⠞⠕⠍⠁⠞⠕⠀
⠚⠥⠊⠉⠑⠀⠀⠀⠀⠼⠁⠀⠞⠁⠃⠇⠑⠎⠏⠕⠕⠝⠀⠇⠑⠍⠕⠝⠀⠚⠥⠊⠉⠑⠀⠀⠀⠀⠀
⠞⠑⠁⠎⠏⠕⠕⠝⠀⠎⠁⠇⠞⠀⠀⠀⠀⠀⠞⠑⠁⠎⠏⠕⠕⠝⠀⠏⠑⠏⠏⠑⠗⠀⠀⠀⠀
⠠⠎⠏⠗⠊⠝⠅⠇⠑⠀⠛⠑⠇⠁⠞⠊⠝⠑⠀⠕⠝⠀⠀⠉⠥⠏⠀⠉⠕⠇⠙⠀⠞⠕⠍⠁⠞⠕⠀
⠚⠥⠊⠉⠑⠀⠞⠕⠀⠎⠕⠋⠞⠑⠝⠲⠀⠠⠓⠑⠁⠞⠀⠗⠑⠍⠁⠊⠝⠊⠝⠛⠀⠀⠞⠕⠍⠁⠞⠕
⠀⠚⠥⠊⠉⠑⠀⠥⠝⠞⠊⠇⠀⠧⠑⠗⠽⠀⠓⠕⠞⠲⠀⠠⠗⠑⠍⠕⠧⠑⠀⠋⠗⠕⠍⠀
⠓⠑⠁⠞⠲⠀⠠⠁⠙⠙⠀⠎⠕⠋⠞⠑⠝⠑⠙⠀⠛⠑⠇⠁⠞⠊⠝⠑⠂⠀⠀⠇⠑⠍⠕⠝⠀
⠚⠥⠊⠉⠑⠂⠀⠁⠝⠙⠀⠎⠑⠁⠎⠕⠝⠊⠝⠛⠎⠲⠀⠠⠎⠞⠊⠗⠀⠥⠝⠞⠊⠇⠀
⠞⠓⠕⠗⠕⠥⠛⠓⠇⠽⠀⠙⠊⠎⠎⠕⠇⠧⠑⠙⠲⠀⠠⠏⠕⠥⠗⠀⠊⠝⠞⠕⠀⠀⠕⠝⠑⠀

These are the same pages the .brf download embosses — form-feed breaks and all. BRF opens in braille software (Duxbury, BrailleBlaster), on embossers, and on refreshable displays.