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Maintaining Health (Formerly Health and Efficiency) ⠃⠗⠋ braille edition

Grade 1 — uncontracted, letter-for-letter. Translated on this server by our own braille engine (BRF — Braille Ready Format, Library of Congress fdd000551). View Grade 2 instead.

Download .brf — Grade 2 Download .brf — Grade 1 Plain-text reader .txt

677,469 braille cells · 714 embossed pages at 40×25 · 1,475 unrepresentable characters omitted

⠕⠋⠞⠤⠋⠕⠗⠛⠕⠞⠞⠑⠝⠀⠞⠗⠥⠞⠓⠀⠞⠓⠁⠞⠀⠏⠓⠽⠎⠊⠉⠊⠁⠝⠎⠀⠙⠕⠀
⠝⠕⠞⠀⠓⠑⠁⠇⠲⠀⠠⠝⠁⠞⠥⠗⠁⠇⠀⠏⠕⠺⠑⠗⠎⠀⠁⠗⠑⠀⠞⠓⠑⠀
⠓⠑⠁⠇⠑⠗⠎⠀⠕⠋⠀⠙⠊⠎⠑⠁⠎⠑⠲⠀⠠⠝⠁⠞⠥⠗⠑⠀⠎⠥⠋⠋⠊⠉⠑⠎⠀⠋⠕⠗
⠀⠑⠧⠑⠗⠽⠞⠓⠊⠝⠛⠀⠥⠝⠙⠑⠗⠀⠁⠇⠇⠀⠉⠕⠝⠙⠊⠞⠊⠕⠝⠎⠲⠀⠀⠠⠞⠓⠑⠀
⠝⠑⠭⠞⠀⠛⠗⠑⠁⠞⠀⠏⠓⠽⠎⠊⠉⠊⠁⠝⠀⠺⠁⠎⠀⠠⠛⠁⠇⠑⠝⠂⠀⠺⠓⠕⠀
⠇⠊⠧⠑⠙⠀⠊⠝⠀⠞⠓⠑⠀⠎⠑⠉⠕⠝⠙⠀⠁⠝⠙⠀⠞⠓⠊⠗⠙⠀⠉⠑⠝⠞⠥⠗⠊⠑⠎⠀
⠕⠋⠀⠕⠥⠗⠀⠑⠗⠁⠲⠀⠠⠓⠑⠀⠁⠙⠙⠑⠙⠀⠛⠗⠑⠁⠞⠇⠽⠀⠞⠕⠀⠍⠑⠙⠊⠉⠁⠇
⠀⠅⠝⠕⠺⠇⠑⠙⠛⠑⠂⠀⠍⠁⠙⠑⠀⠑⠭⠞⠑⠝⠎⠊⠧⠑⠀⠥⠎⠑⠀⠕⠋⠀
⠙⠊⠑⠞⠑⠞⠊⠉⠎⠂⠀⠁⠝⠙⠀⠞⠓⠑⠝⠀⠊⠝⠀⠁⠀⠎⠑⠇⠋⠤⠎⠁⠞⠊⠎⠋⠊⠑⠙⠀
⠍⠁⠝⠝⠑⠗⠀⠊⠝⠋⠕⠗⠍⠑⠙⠀⠓⠊⠎⠀⠗⠑⠁⠙⠑⠗⠎⠀⠞⠓⠁⠞⠀⠞⠓⠑⠽⠀
⠝⠑⠑⠙⠀⠇⠕⠕⠅⠀⠝⠕⠀⠋⠥⠗⠞⠓⠑⠗⠀⠋⠕⠗⠀⠑⠝⠇⠊⠛⠓⠞⠑⠝⠍⠑⠝⠞⠂⠀
⠋⠕⠗⠀⠓⠑⠀⠓⠁⠙⠀⠛⠊⠧⠑⠝⠀⠞⠓⠑⠍⠀⠁⠇⠇⠀⠞⠓⠁⠞⠀⠺⠁⠎⠀⠕⠋⠀
⠁⠝⠽⠀⠧⠁⠇⠥⠑⠲⠀⠠⠏⠑⠗⠓⠁⠏⠎⠀⠓⠑⠀⠍⠑⠁⠝⠞⠀⠞⠓⠊⠎⠀⠁⠎⠀⠁⠀
⠚⠕⠅⠑⠂⠀⠃⠥⠞⠀⠞⠓⠕⠎⠑⠀⠺⠓⠕⠀⠋⠕⠇⠇⠕⠺⠑⠙⠀⠓⠊⠍⠀⠞⠕⠕⠅⠀⠊⠞
⠀⠎⠑⠗⠊⠕⠥⠎⠇⠽⠂⠀⠺⠊⠞⠓⠀⠞⠓⠑⠀⠗⠑⠎⠥⠇⠞⠀⠞⠓⠁⠞⠀⠍⠑⠙⠊⠉⠁⠇
⠀⠁⠙⠧⠁⠝⠉⠑⠀⠎⠞⠕⠏⠏⠑⠙⠀⠋⠕⠗⠀⠎⠑⠧⠑⠗⠁⠇⠀⠉⠑⠝⠞⠥⠗⠊⠑⠎⠲⠀
⠠⠞⠓⠑⠀⠏⠓⠽⠎⠊⠉⠊⠁⠝⠎⠀⠕⠋⠀⠞⠓⠑⠀⠙⠁⠗⠅⠀⠁⠛⠑⠎⠀⠓⠁⠙⠀
⠎⠕⠍⠑⠀⠇⠊⠛⠓⠞⠂⠀⠁⠎⠀⠑⠧⠊⠙⠑⠝⠉⠑⠙⠀⠃⠽⠀⠞⠓⠊⠎⠀⠏⠕⠏⠥⠇⠁⠗
⠀⠟⠥⠕⠞⠁⠞⠊⠕⠝⠀⠞⠁⠅⠑⠝⠀⠋⠗⠕⠍⠀⠁⠀⠏⠕⠑⠍⠀⠞⠓⠁⠞⠀⠞⠓⠑⠀
⠋⠁⠉⠥⠇⠞⠽⠀⠕⠋⠀⠞⠓⠑⠀⠍⠑⠙⠊⠉⠁⠇⠀⠉⠕⠇⠇⠑⠛⠑⠀⠕⠋⠀
⠠⠎⠁⠇⠑⠗⠝⠕⠀⠛⠁⠧⠑⠀⠞⠕⠀⠠⠗⠕⠃⠑⠗⠞⠂⠀⠎⠕⠝⠀⠕⠋⠀
⠠⠺⠊⠇⠇⠊⠁⠍⠀⠞⠓⠑⠀⠠⠉⠕⠝⠟⠥⠑⠗⠕⠗⠂⠀⠊⠝⠀⠞⠓⠑⠀⠽⠑⠁⠗⠀
⠼⠁⠁⠚⠁⠒⠀⠀⠀⠀⠠⠎⠁⠇⠑⠗⠝⠕⠄⠎⠀⠎⠉⠓⠕⠕⠇⠀⠊⠝⠀⠉⠕⠝⠉⠇⠁⠧⠑⠀
⠓⠊⠛⠓⠀⠥⠝⠊⠞⠑⠎⠀⠀⠀⠠⠞⠕⠀⠉⠕⠥⠝⠎⠑⠇⠀⠠⠑⠝⠛⠇⠁⠝⠙⠄⠎⠀
⠅⠊⠝⠛⠀⠁⠝⠙⠀⠞⠓⠥⠎⠀⠊⠝⠙⠊⠞⠑⠎⠒⠀⠀⠀⠠⠊⠋⠀⠞⠓⠕⠥⠀⠞⠕⠀

These are the same pages the .brf download embosses — form-feed breaks and all. BRF opens in braille software (Duxbury, BrailleBlaster), on embossers, and on refreshable displays.