Skip to contentSkip to Braille Studio

Library / How To / Maintaining Health (Formerly Health and Efficiency) / Braille

Maintaining Health (Formerly Health and Efficiency) ⠃⠗⠋ braille edition

Grade 1 — uncontracted, letter-for-letter. Translated on this server by our own braille engine (BRF — Braille Ready Format, Library of Congress fdd000551). View Grade 2 instead.

Download .brf — Grade 2 Download .brf — Grade 1 Plain-text reader .txt

677,469 braille cells · 714 embossed pages at 40×25 · 1,475 unrepresentable characters omitted

⠝⠁⠞⠥⠗⠁⠇⠀⠓⠑⠁⠇⠑⠗⠀⠍⠁⠅⠑⠎⠀⠥⠎⠑⠀⠕⠋⠀⠁⠊⠗⠂⠀⠺⠁⠞⠑⠗⠂⠀
⠋⠕⠕⠙⠂⠀⠑⠭⠑⠗⠉⠊⠎⠑⠂⠀⠍⠑⠝⠞⠁⠇⠀⠞⠗⠁⠊⠝⠊⠝⠛⠤⠤⠊⠝⠀
⠋⠁⠉⠞⠂⠀⠁⠇⠇⠀⠞⠓⠑⠀⠍⠑⠁⠝⠎⠀⠝⠁⠞⠥⠗⠑⠀⠓⠁⠎⠀⠏⠥⠞⠀⠁⠞⠀
⠓⠊⠎⠀⠙⠊⠎⠏⠕⠎⠁⠇⠲⠀⠠⠓⠑⠀⠗⠑⠁⠇⠊⠵⠑⠎⠀⠞⠓⠁⠞⠀⠞⠓⠑⠀⠃⠑⠎⠞
⠀⠞⠗⠑⠁⠞⠍⠑⠝⠞⠀⠊⠎⠀⠑⠙⠥⠉⠁⠞⠊⠕⠝⠀⠕⠋⠀⠞⠓⠑⠀⠏⠁⠞⠊⠑⠝⠞⠲⠀
⠠⠊⠝⠀⠍⠁⠝⠽⠀⠉⠁⠎⠑⠎⠀⠁⠀⠉⠥⠗⠑⠀⠉⠁⠝⠀⠃⠑⠀⠛⠗⠑⠁⠞⠇⠽⠀
⠓⠁⠎⠞⠑⠝⠑⠙⠀⠃⠽⠀⠏⠗⠕⠏⠑⠗⠀⠇⠕⠉⠁⠇⠀⠞⠗⠑⠁⠞⠍⠑⠝⠞⠲⠀⠀⠠⠊⠞
⠀⠊⠎⠀⠥⠝⠋⠕⠗⠞⠥⠝⠁⠞⠑⠀⠞⠓⠁⠞⠀⠞⠓⠑⠀⠝⠁⠞⠥⠗⠑⠀⠓⠑⠁⠇⠑⠗⠎⠀
⠁⠗⠑⠀⠎⠕⠀⠙⠊⠧⠊⠙⠑⠙⠀⠁⠝⠙⠀⠞⠓⠁⠞⠀⠍⠁⠝⠽⠀⠕⠏⠑⠗⠁⠞⠑⠀
⠥⠏⠕⠝⠀⠎⠥⠉⠓⠀⠁⠀⠝⠁⠗⠗⠕⠺⠀⠃⠁⠎⠊⠎⠲⠀⠠⠊⠋⠀⠞⠓⠑⠀⠧⠁⠎⠞⠀
⠍⠁⠚⠕⠗⠊⠞⠽⠀⠕⠋⠀⠞⠓⠑⠍⠀⠺⠑⠗⠑⠀⠺⠑⠇⠇⠀⠊⠝⠋⠕⠗⠍⠑⠙⠂⠀
⠃⠗⠕⠁⠙⠀⠑⠝⠕⠥⠛⠓⠀⠞⠕⠀⠍⠁⠅⠑⠀⠥⠎⠑⠀⠕⠋⠀⠁⠇⠇⠀⠓⠑⠇⠏⠋⠥⠇⠀
⠝⠁⠞⠥⠗⠁⠇⠀⠍⠑⠁⠝⠎⠂⠀⠁⠝⠙⠀⠺⠑⠗⠑⠀⠙⠑⠎⠊⠛⠝⠁⠞⠑⠙⠀⠃⠽⠀
⠞⠓⠑⠀⠎⠁⠍⠑⠀⠝⠁⠍⠑⠂⠀⠊⠞⠀⠺⠕⠥⠇⠙⠀⠝⠕⠞⠀⠞⠁⠅⠑⠀⠞⠓⠑⠍⠀
⠇⠕⠝⠛⠀⠞⠕⠀⠛⠁⠊⠝⠀⠍⠕⠗⠑⠀⠏⠥⠃⠇⠊⠉⠀⠉⠕⠝⠋⠊⠙⠑⠝⠉⠑⠀⠁⠝⠙⠀
⠗⠑⠎⠏⠑⠉⠞⠀⠞⠓⠁⠝⠀⠞⠓⠑⠽⠀⠝⠕⠺⠀⠏⠕⠎⠎⠑⠎⠎⠲⠀⠠⠎⠕⠀⠇⠕⠝⠛⠀
⠁⠎⠀⠞⠓⠑⠀⠝⠁⠞⠥⠗⠑⠀⠓⠑⠁⠇⠑⠗⠎⠀⠎⠑⠛⠗⠑⠛⠁⠞⠑⠀
⠞⠓⠑⠍⠎⠑⠇⠧⠑⠎⠀⠁⠝⠙⠀⠁⠇⠇⠕⠺⠀⠞⠓⠑⠍⠎⠑⠇⠧⠑⠎⠀⠞⠕⠀⠃⠑⠀
⠝⠁⠗⠗⠕⠺⠂⠀⠎⠕⠀⠇⠕⠝⠛⠀⠺⠊⠇⠇⠀⠞⠓⠑⠽⠀⠓⠁⠧⠑⠀⠞⠕⠀
⠎⠞⠗⠥⠛⠛⠇⠑⠀⠁⠞⠀⠁⠀⠙⠊⠎⠁⠙⠧⠁⠝⠞⠁⠛⠑⠀⠁⠛⠁⠊⠝⠎⠞⠀⠞⠓⠑⠀
⠍⠕⠗⠑⠀⠥⠝⠊⠞⠑⠙⠀⠺⠊⠑⠇⠙⠑⠗⠎⠀⠕⠋⠀⠎⠉⠁⠇⠏⠑⠇⠎⠀⠁⠝⠙⠀
⠏⠗⠑⠎⠉⠗⠊⠃⠑⠗⠎⠀⠕⠋⠀⠙⠗⠥⠛⠎⠲⠀⠀⠠⠞⠓⠑⠀⠟⠥⠑⠎⠞⠊⠕⠝⠀⠕⠋⠀
⠉⠓⠕⠕⠎⠊⠝⠛⠀⠁⠀⠓⠑⠁⠇⠞⠓⠀⠛⠥⠊⠙⠑⠀⠊⠎⠀⠎⠕⠍⠑⠞⠊⠍⠑⠎⠀
⠏⠑⠗⠏⠇⠑⠭⠊⠝⠛⠲⠀⠠⠞⠓⠑⠀⠏⠁⠞⠊⠑⠝⠞⠀⠎⠓⠕⠥⠇⠙⠀⠎⠑⠇⠑⠉⠞⠀
⠕⠝⠑⠀⠊⠝⠀⠺⠓⠕⠍⠀⠓⠑⠀⠓⠁⠎⠀⠉⠕⠝⠋⠊⠙⠑⠝⠉⠑⠂⠀⠋⠕⠗⠀

These are the same pages the .brf download embosses — form-feed breaks and all. BRF opens in braille software (Duxbury, BrailleBlaster), on embossers, and on refreshable displays.