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Maintaining Health (Formerly Health and Efficiency) ⠃⠗⠋ braille edition

Grade 1 — uncontracted, letter-for-letter. Translated on this server by our own braille engine (BRF — Braille Ready Format, Library of Congress fdd000551). View Grade 2 instead.

Download .brf — Grade 2 Download .brf — Grade 1 Plain-text reader .txt

677,469 braille cells · 714 embossed pages at 40×25 · 1,475 unrepresentable characters omitted

⠊⠝⠛⠀⠠⠙⠗⠥⠛⠎⠀⠀⠀⠀⠀⠀⠠⠠⠭⠭⠊⠀⠠⠠⠉⠁⠗⠑⠀⠠⠠⠕⠋⠀⠠⠠⠞⠓⠑⠀
⠠⠠⠎⠅⠊⠝⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠠⠃⠁⠞⠓⠎⠤⠤⠠⠋⠗⠊⠉⠞⠊⠕⠝⠤⠤⠠⠉⠇⠕⠞⠓⠊⠝⠛⠀⠀⠀⠀⠀⠠⠠⠭⠭⠊⠊⠀
⠠⠠⠑⠭⠑⠗⠉⠊⠎⠑⠀⠀⠀⠀⠠⠠⠭⠭⠊⠊⠊⠀⠠⠠⠃⠗⠑⠁⠞⠓⠊⠝⠛⠀⠠⠠⠁⠝⠙⠀
⠠⠠⠧⠑⠝⠞⠊⠇⠁⠞⠊⠕⠝⠀⠀⠀⠀⠀⠠⠠⠭⠭⠊⠧⠀⠠⠠⠎⠇⠑⠑⠏⠀⠀⠀⠀⠀⠀
⠠⠠⠭⠭⠧⠀⠠⠠⠋⠁⠎⠞⠊⠝⠛⠀⠀⠀⠀⠀⠀⠀⠀⠀⠠⠕⠥⠗⠀⠠⠍⠕⠎⠞⠀
⠠⠊⠍⠏⠕⠗⠞⠁⠝⠞⠀⠠⠗⠑⠍⠑⠙⠽⠤⠤⠠⠎⠽⠍⠏⠞⠕⠍⠎⠤⠤⠠⠺⠓⠑⠝⠀⠁⠝⠙
⠀⠠⠓⠕⠺⠀⠞⠕⠀⠠⠋⠁⠎⠞⠤⠤⠠⠉⠁⠎⠑⠎⠀⠀⠀⠀⠀⠠⠠⠭⠭⠧⠊⠀
⠠⠠⠁⠞⠞⠊⠞⠥⠙⠑⠀⠠⠠⠕⠋⠀⠠⠠⠏⠁⠗⠑⠝⠞⠀⠠⠠⠞⠕⠺⠁⠗⠙⠀
⠠⠠⠉⠓⠊⠇⠙⠀⠀⠀⠀⠠⠠⠭⠭⠧⠊⠊⠀⠠⠠⠉⠓⠊⠇⠙⠗⠑⠝⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠠⠏⠗⠑⠝⠁⠞⠁⠇⠀
⠠⠉⠁⠗⠑⠤⠤⠠⠊⠝⠋⠁⠝⠉⠽⠤⠤⠠⠉⠓⠊⠇⠙⠓⠕⠕⠙⠤⠤⠠⠍⠑⠝⠞⠁⠇⠀
⠠⠞⠗⠁⠊⠝⠊⠝⠛⠀⠀⠀⠠⠠⠭⠭⠧⠊⠊⠊⠀⠠⠠⠙⠥⠗⠁⠞⠊⠕⠝⠀⠠⠠⠕⠋⠀
⠠⠠⠇⠊⠋⠑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠠⠁⠙⠧⠁⠝⠉⠑⠙⠀⠠⠽⠑⠁⠗⠎⠤⠤⠠⠇⠊⠧⠊⠝⠛
⠀⠞⠕⠀⠠⠕⠇⠙⠀⠠⠁⠛⠑⠀⠊⠝⠀⠠⠓⠑⠁⠇⠞⠓⠀⠁⠝⠙⠀⠠⠉⠕⠍⠋⠕⠗⠞⠀⠀⠀
⠠⠠⠭⠭⠊⠭⠀⠠⠠⠑⠧⠕⠇⠧⠊⠝⠛⠀⠠⠠⠊⠝⠞⠕⠀⠠⠠⠓⠑⠁⠇⠞⠓⠀⠀⠀⠀⠀⠀⠀
⠠⠓⠕⠺⠀⠊⠞⠀⠊⠎⠀⠠⠕⠋⠞⠑⠝⠀⠠⠙⠕⠝⠑⠤⠤⠠⠁⠀⠠⠉⠁⠎⠑⠀⠀⠀⠀⠀⠀
⠠⠠⠭⠭⠭⠀⠠⠠⠗⠑⠞⠗⠕⠎⠏⠑⠉⠞⠀⠀⠀⠀⠀⠀⠀⠀⠀⠠⠁⠀
⠠⠎⠥⠍⠍⠊⠝⠛⠤⠥⠏⠀⠕⠋⠀⠞⠓⠑⠀⠠⠎⠥⠃⠚⠑⠉⠞⠀⠀⠀⠀⠀
⠠⠠⠉⠓⠁⠏⠞⠑⠗⠀⠠⠊⠲⠀⠀⠠⠠⠏⠗⠑⠇⠊⠍⠊⠝⠁⠗⠽⠀
⠠⠠⠉⠕⠝⠎⠊⠙⠑⠗⠁⠞⠊⠕⠝⠎⠲⠀⠀⠠⠺⠗⠊⠞⠊⠝⠛⠎⠀⠕⠝⠀⠓⠽⠛⠊⠑⠝⠑⠀
⠁⠝⠙⠀⠓⠑⠁⠇⠞⠓⠀⠓⠁⠧⠑⠀⠃⠑⠑⠝⠀⠁⠉⠉⠑⠎⠎⠊⠃⠇⠑⠀⠋⠕⠗⠀
⠉⠑⠝⠞⠥⠗⠊⠑⠎⠂⠀⠃⠥⠞⠀⠝⠑⠧⠑⠗⠀⠃⠑⠋⠕⠗⠑⠀⠓⠁⠧⠑⠀⠃⠕⠕⠅⠎⠀
⠁⠝⠙⠀⠍⠁⠛⠁⠵⠊⠝⠑⠎⠀⠕⠝⠀⠞⠓⠑⠎⠑⠀⠎⠥⠃⠚⠑⠉⠞⠎⠀⠃⠑⠑⠝⠀⠁⠎⠀
⠝⠥⠍⠑⠗⠕⠥⠎⠀⠁⠎⠀⠞⠓⠑⠽⠀⠁⠗⠑⠀⠞⠕⠙⠁⠽⠲⠀⠠⠍⠕⠎⠞⠀⠕⠋⠀⠞⠓⠑

These are the same pages the .brf download embosses — form-feed breaks and all. BRF opens in braille software (Duxbury, BrailleBlaster), on embossers, and on refreshable displays.