Skip to contentSkip to Braille Studio

Library / How To / Zone therapy; or, Relieving pain at home / Braille

Zone therapy; or, Relieving pain at home ⠃⠗⠋ braille edition

Grade 1 — uncontracted, letter-for-letter. Translated on this server by our own braille engine (BRF — Braille Ready Format, Library of Congress fdd000551). View Grade 2 instead.

Download .brf — Grade 2 Download .brf — Grade 1 Plain-text reader .txt

197,258 braille cells · 209 embossed pages at 40×25 · 93 unrepresentable characters omitted

⠞⠕⠀⠃⠑⠀⠞⠓⠑⠀⠕⠗⠊⠛⠊⠝⠀⠕⠋⠀⠞⠓⠑⠀⠀⠎⠉⠊⠁⠞⠊⠉⠀⠝⠑⠗⠧⠑⠀
⠞⠗⠕⠥⠃⠇⠑⠲⠀⠀⠀⠀⠠⠁⠝⠕⠞⠓⠑⠗⠀⠊⠝⠞⠑⠗⠑⠎⠞⠊⠝⠛⠀⠉⠁⠎⠑⠂⠀
⠎⠥⠉⠉⠑⠎⠎⠋⠥⠇⠇⠽⠀⠞⠗⠑⠁⠞⠑⠙⠀⠺⠊⠞⠓⠀⠉⠇⠕⠞⠓⠑⠎⠏⠊⠝⠎⠂⠀
⠺⠁⠎⠀⠀⠞⠓⠁⠞⠀⠕⠋⠀⠁⠀⠽⠕⠥⠝⠛⠀⠍⠁⠝⠀⠎⠥⠋⠋⠑⠗⠊⠝⠛⠀⠋⠗⠕⠍⠀
⠓⠁⠝⠙⠀⠞⠗⠑⠍⠕⠗⠎⠂⠀⠊⠝⠎⠕⠍⠝⠊⠁⠂⠀⠁⠝⠙⠀⠝⠑⠗⠧⠕⠥⠎⠀⠀
⠑⠭⠓⠁⠥⠎⠞⠊⠕⠝⠲⠀⠀⠀⠀⠠⠓⠑⠀⠓⠁⠙⠀⠓⠊⠎⠀⠋⠊⠝⠛⠑⠗⠀⠞⠊⠏⠎⠀
⠉⠇⠁⠍⠏⠑⠙⠀⠙⠁⠊⠇⠽⠀⠋⠕⠗⠀⠁⠀⠺⠑⠑⠅⠲⠀⠠⠞⠓⠑⠝⠀⠞⠓⠗⠑⠑⠀
⠞⠊⠍⠑⠎⠀⠀⠍⠕⠗⠑⠂⠀⠁⠞⠀⠊⠝⠞⠑⠗⠧⠁⠇⠎⠀⠕⠋⠀⠞⠓⠗⠑⠑⠀⠙⠁⠽⠎⠲
⠀⠠⠁⠋⠞⠑⠗⠀⠞⠓⠑⠀⠑⠊⠛⠓⠞⠓⠀⠞⠗⠑⠁⠞⠍⠑⠝⠞⠀⠓⠑⠀⠓⠁⠙⠀⠀⠝⠕⠀
⠋⠥⠗⠞⠓⠑⠗⠀⠞⠗⠕⠥⠃⠇⠑⠀⠺⠊⠞⠓⠀⠞⠗⠑⠍⠕⠗⠂⠀⠎⠇⠑⠏⠞⠀⠇⠊⠅⠑⠀
⠁⠀⠃⠁⠃⠽⠂⠀⠁⠝⠙⠀⠺⠁⠎⠀⠁⠏⠏⠁⠗⠑⠝⠞⠇⠽⠀⠀⠗⠑⠇⠊⠑⠧⠑⠙⠀⠕⠋⠀
⠁⠇⠇⠀⠝⠑⠗⠧⠕⠥⠎⠀⠎⠽⠍⠏⠞⠕⠍⠎⠲⠀⠀⠀⠀⠠⠊⠇⠇⠥⠎⠞⠗⠁⠞⠊⠕⠝⠒⠀
⠠⠠⠋⠊⠛⠲⠀⠼⠁⠓⠲⠤⠤⠠⠎⠓⠕⠺⠊⠝⠛⠀⠁⠀⠍⠑⠞⠓⠕⠙⠀⠕⠋⠀
⠞⠗⠑⠁⠞⠊⠝⠛⠀⠗⠓⠑⠥⠍⠁⠞⠊⠎⠍⠀⠕⠗⠀⠀⠎⠉⠊⠁⠞⠊⠉⠁⠀⠃⠽⠀
⠞⠗⠑⠁⠞⠊⠝⠛⠀⠁⠇⠇⠀⠋⠊⠧⠑⠀⠵⠕⠝⠑⠎⠀⠕⠝⠀⠞⠓⠑⠀⠃⠁⠉⠅⠀⠕⠋⠀
⠞⠓⠑⠀⠇⠑⠛⠀⠁⠝⠙⠀⠃⠕⠙⠽⠲⠀⠀⠀⠀⠠⠺⠑⠀⠓⠁⠧⠑⠀⠋⠕⠥⠝⠙⠀⠊⠞⠀
⠓⠑⠇⠏⠋⠥⠇⠂⠀⠊⠋⠀⠞⠓⠑⠀⠏⠁⠞⠊⠑⠝⠞⠀⠓⠁⠎⠀⠁⠀⠛⠕⠕⠙⠀⠎⠑⠞⠀
⠕⠋⠀⠞⠑⠑⠞⠓⠂⠀⠞⠕⠀⠀⠓⠁⠧⠑⠀⠓⠊⠍⠀⠉⠇⠊⠝⠉⠓⠀⠞⠓⠑⠀⠞⠑⠑⠞⠓⠂
⠀⠁⠝⠙⠀⠁⠇⠎⠕⠀⠞⠓⠑⠀⠓⠁⠝⠙⠎⠂⠀⠋⠕⠗⠀⠎⠑⠧⠑⠗⠁⠇⠀⠍⠊⠝⠥⠞⠑⠎
⠀⠁⠞⠀⠁⠀⠀⠞⠊⠍⠑⠂⠀⠞⠓⠗⠑⠑⠀⠕⠗⠀⠋⠕⠥⠗⠀⠞⠊⠍⠑⠎⠀⠙⠁⠊⠇⠽⠲⠀
⠠⠞⠓⠊⠎⠀⠏⠗⠕⠙⠥⠉⠑⠎⠀⠁⠝⠀⠑⠭⠁⠛⠛⠑⠗⠁⠞⠑⠙⠀⠙⠑⠛⠗⠑⠑⠀⠕⠋⠀
⠗⠑⠇⠁⠭⠁⠞⠊⠕⠝⠂⠀⠺⠓⠊⠉⠓⠀⠊⠎⠀⠍⠕⠎⠞⠀⠓⠑⠇⠏⠋⠥⠇⠀⠊⠝⠀
⠕⠧⠑⠗⠉⠕⠍⠊⠝⠛⠀⠝⠑⠗⠧⠕⠥⠎⠀⠉⠕⠝⠙⠊⠞⠊⠕⠝⠎⠲⠀⠀⠀⠀⠠⠍⠕⠎⠞⠀
⠕⠋⠀⠕⠥⠗⠀⠏⠁⠞⠊⠑⠝⠞⠎⠀⠁⠗⠑⠀⠁⠇⠎⠕⠀⠊⠝⠎⠞⠗⠥⠉⠞⠑⠙⠀⠞⠕⠀
⠦⠽⠁⠺⠝⠀⠏⠗⠕⠙⠊⠛⠊⠕⠥⠎⠇⠽⠂⠴⠀⠁⠝⠙⠀⠀⠎⠞⠗⠑⠞⠉⠓⠲⠀⠠⠞⠓⠊⠎

These are the same pages the .brf download embosses — form-feed breaks and all. BRF opens in braille software (Duxbury, BrailleBlaster), on embossers, and on refreshable displays.