Skip to contentSkip to Braille Studio

Library / How To / Zone therapy; or, Relieving pain at home / Braille

Zone therapy; or, Relieving pain at home ⠃⠗⠋ braille edition

Grade 1 — uncontracted, letter-for-letter. Translated on this server by our own braille engine (BRF — Braille Ready Format, Library of Congress fdd000551). View Grade 2 instead.

Download .brf — Grade 2 Download .brf — Grade 1 Plain-text reader .txt

197,258 braille cells · 209 embossed pages at 40×25 · 93 unrepresentable characters omitted

⠀⠗⠑⠍⠑⠍⠃⠑⠗⠀⠞⠓⠑⠀⠛⠑⠝⠞⠇⠑⠍⠁⠝⠀⠊⠝⠀⠕⠝⠑⠀⠕⠋⠀
⠠⠍⠕⠇⠊⠑⠗⠑⠄⠎⠀⠏⠇⠁⠽⠎⠀⠺⠓⠕⠀⠺⠁⠎⠀⠀⠁⠎⠞⠕⠥⠝⠙⠑⠙⠀⠞⠕⠀
⠇⠑⠁⠗⠝⠀⠞⠓⠁⠞⠀⠓⠑⠀⠓⠁⠙⠀⠃⠑⠑⠝⠀⠞⠁⠇⠅⠊⠝⠛⠀⠏⠗⠕⠎⠑⠀⠁⠇⠇
⠀⠓⠊⠎⠀⠇⠊⠋⠑⠲⠀⠠⠞⠓⠊⠎⠀⠀⠧⠑⠗⠙⠁⠝⠞⠀⠗⠑⠍⠊⠝⠊⠎⠉⠑⠝⠉⠑⠀
⠓⠁⠎⠀⠁⠝⠀⠁⠇⠍⠕⠎⠞⠀⠥⠝⠊⠧⠑⠗⠎⠁⠇⠀⠁⠏⠏⠇⠊⠉⠁⠞⠊⠕⠝⠲⠀⠀⠀⠀
⠠⠋⠕⠗⠀⠊⠝⠎⠞⠁⠝⠉⠑⠂⠀⠠⠥⠍⠃⠑⠗⠞⠕⠀⠠⠎⠕⠗⠗⠑⠝⠞⠊⠝⠕⠂⠀⠞⠓⠑
⠀⠛⠊⠋⠞⠑⠙⠀⠠⠊⠞⠁⠇⠊⠁⠝⠀⠞⠑⠝⠕⠗⠂⠀⠓⠁⠎⠂⠀⠋⠕⠗⠀⠀⠁⠀
⠝⠥⠍⠃⠑⠗⠀⠕⠋⠀⠽⠑⠁⠗⠎⠂⠀⠗⠑⠇⠊⠑⠧⠑⠙⠀⠞⠓⠑⠀⠦⠞⠊⠛⠓⠞⠂⠴⠀
⠊⠝⠋⠇⠑⠭⠊⠃⠇⠑⠀⠞⠓⠗⠕⠁⠞⠂⠀⠺⠓⠊⠉⠓⠀⠊⠎⠀⠀⠞⠓⠑⠀⠃⠁⠝⠑⠀⠕⠋
⠀⠧⠕⠉⠁⠇⠊⠎⠞⠎⠀⠁⠝⠙⠀⠎⠏⠑⠁⠅⠑⠗⠎⠂⠀⠃⠽⠀⠛⠗⠁⠎⠏⠊⠝⠛⠀⠓⠊⠎
⠀⠞⠕⠝⠛⠥⠑⠀⠋⠊⠗⠍⠇⠽⠀⠊⠝⠀⠀⠁⠀⠓⠁⠝⠙⠅⠑⠗⠉⠓⠊⠑⠋⠂⠀
⠏⠥⠇⠇⠊⠝⠛⠀⠊⠞⠀⠁⠎⠀⠓⠁⠗⠙⠀⠁⠎⠀⠉⠕⠥⠇⠙⠀⠃⠑⠀
⠉⠕⠍⠋⠕⠗⠞⠁⠃⠇⠽⠀⠃⠕⠗⠝⠑⠂⠀⠀⠁⠝⠙⠀⠺⠗⠊⠛⠛⠇⠊⠝⠛⠀⠊⠞⠀
⠎⠇⠕⠺⠇⠽⠀⠋⠗⠕⠍⠀⠎⠊⠙⠑⠀⠞⠕⠀⠎⠊⠙⠑⠲⠀⠠⠞⠓⠊⠎⠂⠀⠓⠑⠀
⠎⠁⠽⠎⠂⠀⠑⠁⠎⠑⠎⠀⠥⠏⠀⠀⠞⠓⠗⠕⠁⠞⠀⠞⠑⠝⠎⠊⠕⠝⠂⠀⠁⠝⠙⠀
⠋⠗⠑⠑⠎⠀⠞⠓⠑⠀⠧⠕⠊⠉⠑⠲⠀⠠⠊⠞⠀⠁⠇⠎⠕⠀⠓⠁⠎⠀⠁⠀⠞⠑⠝⠙⠑⠝⠉⠽
⠀⠞⠕⠀⠁⠃⠕⠗⠞⠀⠁⠀⠀⠃⠑⠛⠊⠝⠝⠊⠝⠛⠀⠉⠕⠇⠙⠲⠀⠀⠀⠀⠠⠓⠑⠀⠺⠁⠎⠀
⠇⠑⠙⠀⠞⠕⠀⠁⠙⠕⠏⠞⠀⠞⠓⠊⠎⠀⠏⠗⠁⠉⠞⠊⠉⠑⠀⠋⠗⠕⠍⠀
⠕⠃⠎⠑⠗⠧⠊⠝⠛⠀⠞⠓⠑⠀⠃⠑⠝⠑⠋⠊⠉⠊⠁⠇⠀⠑⠋⠋⠑⠉⠞⠎⠀⠀⠕⠋⠀
⠍⠁⠎⠎⠁⠛⠑⠀⠕⠋⠀⠞⠓⠑⠀⠞⠓⠗⠕⠁⠞⠀⠊⠝⠀⠎⠞⠊⠍⠥⠇⠁⠞⠊⠝⠛⠀⠁⠝⠙
⠀⠕⠞⠓⠑⠗⠺⠊⠎⠑⠀⠊⠍⠏⠗⠕⠧⠊⠝⠛⠀⠞⠓⠑⠀⠀⠉⠊⠗⠉⠥⠇⠁⠞⠊⠕⠝⠀
⠁⠝⠙⠀⠗⠑⠇⠑⠁⠎⠊⠝⠛⠀⠞⠓⠑⠀⠍⠥⠎⠉⠇⠑⠎⠀⠋⠗⠕⠍⠀⠞⠓⠑⠀⠃⠕⠥⠝⠙
⠀⠉⠕⠝⠙⠊⠞⠊⠕⠝⠂⠀⠺⠓⠊⠉⠓⠀⠀⠊⠝⠧⠁⠗⠊⠁⠃⠇⠽⠀⠶⠊⠝⠀⠓⠊⠎⠀
⠉⠁⠎⠑⠶⠀⠋⠕⠗⠑⠗⠥⠝⠎⠀⠁⠀⠉⠕⠇⠙⠲⠀⠠⠓⠑⠀⠗⠑⠁⠎⠕⠝⠑⠙⠀⠞⠓⠁⠞
⠀⠊⠋⠀⠑⠭⠞⠑⠗⠝⠁⠇⠀⠀⠍⠁⠎⠎⠁⠛⠑⠀⠺⠁⠎⠀⠃⠑⠝⠑⠋⠊⠉⠊⠁⠇⠂⠀

These are the same pages the .brf download embosses — form-feed breaks and all. BRF opens in braille software (Duxbury, BrailleBlaster), on embossers, and on refreshable displays.