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Diet and Health ⠃⠗⠋ braille edition

Grade 2 — contracted English braille (EBAE-compatible subset). Translated on this server by our own braille engine (BRF — Braille Ready Format, Library of Congress fdd000551). View Grade 1 instead.

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115,680 braille cells · 119 embossed pages at 40×25 · 1,059 unrepresentable characters omitted

⠠⠎⠊⠙⠢⠕⠞⠑⠒⠀⠠⠡⠊⠞⠞⠢⠙⠢⠀⠀⠠⠠⠁⠍⠳⠝⠞⠀⠠⠠⠝⠑⠫⠫⠒⠀⠠⠭⠀⠴
⠀⠹⠳⠛⠓⠞⠀⠿⠀⠸⠍⠀⠽⠑⠜⠎⠀⠞⠀⠼⠁⠑⠚⠀⠛⠗⠁⠍⠎⠀⠕⠗⠀⠼⠑⠀
⠕⠥⠝⠉⠑⠎⠀⠷⠀⠙⠗⠽⠀⠏⠗⠕⠞⠑⠔⠀⠶⠑⠟⠥⠊⠧⠁⠇⠢⠞⠀⠞⠕⠀⠁⠃⠳⠞⠀
⠼⠁⠤⠁⠸⠌⠃⠀⠏⠳⠝⠙⠎⠀⠇⠑⠁⠝⠀⠍⠑⠁⠞⠶⠀⠏⠻⠀⠙⠁⠽⠀⠴⠀
⠝⠑⠉⠑⠎⠎⠜⠽⠲⠀⠠⠃⠀⠑⠭⠏⠻⠊⠍⠢⠞⠎⠀⠷⠀⠠⠡⠊⠞⠞⠢⠙⠢⠀⠯⠀⠕⠮⠗⠎
⠀⠓⠀⠏⠗⠕⠧⠫⠀⠞⠀⠉⠕⠝⠎⠊⠙⠻⠁⠃⠇⠽⠀⠇⠑⠎⠎⠀⠊⠎⠀
⠎⠥⠋⠋⠊⠉⠊⠢⠞⠂⠀⠯⠀⠞⠀⠮⠀⠓⠑⠁⠇⠹⠀⠊⠎⠀⠊⠍⠏⠗⠕⠧⠫⠀⠊⠋⠀
⠇⠑⠎⠎⠀⠊⠎⠀⠞⠁⠅⠢⠲⠀⠀⠠⠡⠊⠞⠞⠢⠙⠢⠄⠎⠀⠌⠯⠜⠙⠀⠊⠎⠀⠼⠑⠚⠀
⠛⠗⠁⠍⠎⠂⠀⠕⠗⠀⠼⠁⠤⠃⠸⠌⠉⠀⠕⠥⠝⠉⠑⠎⠂⠀⠙⠗⠽⠀⠏⠗⠕⠞⠑⠔⠀
⠶⠑⠟⠥⠊⠧⠁⠇⠢⠞⠀⠞⠕⠀⠼⠁⠸⠌⠃⠀⠏⠳⠝⠙⠀⠍⠑⠁⠞⠀⠏⠻⠀⠙⠁⠽⠶⠲⠀
⠠⠹⠊⠎⠀⠊⠎⠀⠉⠕⠝⠎⠊⠙⠻⠫⠀⠃⠽⠀⠸⠍⠀⠵⠀⠊⠝⠎⠥⠋⠋⠊⠉⠊⠢⠞⠲⠀⠠⠁
⠀⠧⠜⠊⠁⠞⠊⠕⠝⠀⠋⠀⠼⠁⠤⠃⠸⠌⠉⠀⠞⠕⠀⠼⠉⠀⠕⠥⠝⠉⠑⠎⠀⠙⠗⠽⠀
⠏⠗⠕⠞⠑⠔⠀⠏⠻⠀⠙⠁⠽⠀⠺⠀⠛⠊⠧⠑⠀⠁⠀⠎⠁⠋⠑⠀⠗⠁⠝⠛⠑⠲⠀
⠶⠠⠠⠗⠕⠎⠑⠲⠶⠀⠀⠠⠎⠊⠙⠢⠕⠞⠑⠒⠀⠠⠁⠏⠏⠗⠕⠭⠲⠀⠼⠃⠙⠚⠀⠞⠕⠀
⠼⠉⠋⠚⠀⠠⠉⠀⠠⠏⠻⠀⠠⠙⠁⠽⠀⠀⠠⠮⠀⠁⠍⠳⠝⠞⠀⠷⠀⠏⠗⠕⠞⠑⠔⠀⠝⠑⠫⠫
⠀⠊⠎⠀⠉⠕⠍⠏⠜⠁⠞⠊⠧⠑⠇⠽⠀⠊⠝⠙⠑⠏⠢⠙⠢⠞⠀⠷⠀⠮⠀⠁⠍⠳⠝⠞⠀⠷⠀
⠏⠓⠽⠎⠊⠉⠁⠇⠀⠑⠭⠻⠞⠊⠕⠝⠂⠀⠹⠥⠎⠀⠙⠊⠋⠋⠻⠬⠀⠋⠀⠮⠀⠏⠥⠗⠑⠇⠽⠀
⠋⠥⠑⠇⠀⠋⠕⠕⠙⠎⠂⠀⠉⠜⠃⠕⠓⠽⠙⠗⠁⠞⠑⠎⠀⠯⠀⠋⠁⠞⠎⠂⠀⠱⠊⠡⠀
⠩⠳⠇⠙⠀⠧⠜⠽⠀⠔⠀⠙⠊⠗⠑⠉⠞⠀⠏⠗⠕⠏⠕⠗⠞⠊⠕⠝⠀⠞⠕⠀⠮⠀⠁⠍⠳⠝⠞⠀
⠷⠀⠏⠓⠽⠎⠊⠉⠁⠇⠀⠑⠭⠻⠞⠊⠕⠝⠲⠀⠠⠔⠀⠛⠢⠻⠁⠇⠂⠀⠼⠁⠚⠀⠞⠕⠀⠼⠁⠑
⠀⠏⠻⠀⠉⠢⠞⠀⠷⠀⠮⠀⠞⠕⠞⠁⠇⠀⠉⠁⠇⠕⠗⠊⠑⠎⠀⠏⠻⠀⠙⠁⠽⠀⠩⠳⠇⠙⠀
⠃⠑⠀⠞⠁⠅⠢⠀⠵⠀⠏⠗⠕⠞⠑⠔⠲⠀⠠⠁⠝⠀⠑⠭⠉⠑⠎⠎⠀⠊⠎⠀
⠥⠝⠙⠳⠃⠞⠫⠇⠽⠀⠊⠗⠗⠊⠞⠁⠝⠞⠀⠞⠕⠀⠮⠀⠅⠊⠙⠝⠑⠽⠎⠂⠀⠃⠇⠕⠕⠙⠀
⠧⠑⠎⠎⠑⠇⠎⠂⠀⠯⠀⠕⠮⠗⠀⠕⠗⠛⠁⠝⠎⠂⠀⠯⠀⠊⠋⠀⠞⠕⠕⠀⠇⠊⠞⠞⠇⠑⠀
⠊⠎⠀⠞⠁⠅⠢⠀⠮⠀⠃⠕⠙⠽⠀⠞⠊⠎⠎⠥⠑⠎⠀⠺⠀⠎⠥⠋⠋⠻⠲⠀⠀⠠⠝⠀⠁⠇⠇⠀

These are the same pages the .brf download embosses — form-feed breaks and all. BRF opens in braille software (Duxbury, BrailleBlaster), on embossers, and on refreshable displays.