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Diet and Health ⠃⠗⠋ braille edition

Grade 1 — uncontracted, letter-for-letter. Translated on this server by our own braille engine (BRF — Braille Ready Format, Library of Congress fdd000551). View Grade 2 instead.

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132,470 braille cells · 137 embossed pages at 40×25 · 1,059 unrepresentable characters omitted

⠅⠊⠝⠛⠙⠕⠍⠲⠀⠀⠀⠠⠁⠝⠊⠍⠁⠇⠀⠠⠋⠇⠑⠎⠓⠀⠠⠏⠗⠕⠞⠑⠊⠝⠀⠀
⠠⠎⠊⠙⠑⠝⠕⠞⠑⠒⠀⠠⠝⠑⠉⠑⠎⠎⠁⠗⠽⠦⠀⠀⠠⠞⠓⠑⠀⠋⠕⠇⠇⠕⠺⠊⠝⠛⠀
⠁⠗⠑⠀⠁⠀⠋⠑⠺⠀⠕⠋⠀⠞⠓⠑⠀⠉⠓⠊⠑⠋⠀⠗⠑⠁⠎⠕⠝⠎⠀⠛⠊⠧⠑⠝⠀⠃⠽⠀
⠞⠓⠕⠎⠑⠀⠺⠓⠕⠀⠕⠃⠚⠑⠉⠞⠀⠞⠕⠀⠊⠞⠎⠀⠥⠎⠑⠒⠀⠀⠠⠎⠊⠙⠑⠝⠕⠞⠑⠒
⠀⠠⠞⠓⠑⠀⠠⠝⠑⠛⠁⠞⠊⠧⠑⠀⠠⠎⠊⠙⠑⠀⠀⠠⠋⠊⠗⠎⠞⠒⠀⠠⠞⠓⠑⠀
⠁⠝⠊⠍⠁⠇⠀⠓⠁⠎⠀⠚⠥⠎⠞⠀⠁⠎⠀⠍⠥⠉⠓⠀⠗⠊⠛⠓⠞⠀⠞⠕⠀⠇⠊⠋⠑⠂⠀
⠇⠊⠃⠑⠗⠞⠽⠂⠀⠁⠝⠙⠀⠏⠥⠗⠎⠥⠊⠞⠀⠕⠋⠀⠓⠁⠏⠏⠊⠝⠑⠎⠎⠀⠁⠎⠀⠺⠑⠀
⠓⠁⠧⠑⠲⠀⠀⠠⠎⠑⠉⠕⠝⠙⠒⠀⠠⠞⠓⠑⠽⠀⠍⠁⠽⠀⠃⠑⠀⠙⠊⠎⠑⠁⠎⠑⠙⠂⠀
⠁⠝⠙⠀⠞⠓⠑⠗⠑⠀⠊⠎⠀⠞⠓⠑⠀⠏⠕⠎⠎⠊⠃⠊⠇⠊⠞⠽⠀⠕⠋⠀⠞⠓⠑⠊⠗⠀
⠉⠕⠝⠞⠁⠊⠝⠊⠝⠛⠀⠁⠝⠊⠍⠁⠇⠀⠏⠁⠗⠁⠎⠊⠞⠑⠎⠂⠀⠎⠥⠉⠓⠀⠁⠎⠀
⠞⠁⠏⠑⠺⠕⠗⠍⠎⠀⠁⠝⠙⠀⠞⠗⠊⠉⠓⠊⠝⠲⠀⠠⠊⠀⠺⠕⠥⠇⠙⠀⠇⠊⠅⠑⠀⠞⠕⠀
⠞⠑⠇⠇⠀⠽⠕⠥⠀⠍⠕⠗⠑⠀⠁⠃⠕⠥⠞⠀⠺⠕⠗⠍⠎⠂⠀⠞⠓⠑⠽⠀⠁⠗⠑⠀⠎⠕⠀
⠊⠝⠞⠑⠗⠑⠎⠞⠊⠝⠛⠂⠀⠃⠥⠞⠀⠠⠓⠑⠀⠎⠁⠽⠎⠀⠝⠕⠞⠀⠞⠕⠀⠞⠗⠽⠀⠞⠕⠀
⠞⠑⠇⠇⠀⠁⠇⠇⠀⠠⠊⠀⠅⠝⠕⠺⠀⠊⠝⠀⠞⠓⠊⠎⠀⠇⠊⠞⠞⠇⠑⠀⠃⠕⠕⠅⠆⠀
⠞⠓⠁⠞⠀⠍⠁⠽⠃⠑⠀⠓⠑⠀⠺⠊⠇⠇⠀⠇⠑⠞⠀⠍⠑⠀⠺⠗⠊⠞⠑⠀⠁⠝⠕⠞⠓⠑⠗⠀
⠎⠕⠍⠑⠞⠊⠍⠑⠂⠀⠁⠇⠞⠓⠕⠥⠛⠓⠀⠊⠞⠀⠊⠎⠀⠁⠀⠞⠑⠗⠗⠊⠃⠇⠑⠀
⠎⠞⠗⠁⠊⠝⠀⠕⠝⠀⠓⠊⠍⠂⠀⠁⠝⠙⠀⠞⠓⠁⠞⠀⠠⠊⠀⠓⠁⠧⠑⠀⠛⠊⠧⠑⠝⠀
⠑⠝⠕⠥⠛⠓⠀⠕⠋⠀⠞⠓⠑⠀⠋⠁⠍⠊⠇⠽⠀⠓⠊⠎⠞⠕⠗⠽⠂⠀⠁⠝⠽⠺⠁⠽⠲⠀⠀
⠠⠎⠊⠙⠑⠝⠕⠞⠑⠒⠀⠠⠎⠕⠍⠑⠀⠠⠺⠕⠗⠙⠀⠀⠠⠞⠓⠊⠗⠙⠒⠀⠠⠞⠓⠑⠀
⠞⠊⠎⠎⠥⠑⠎⠀⠕⠋⠀⠁⠝⠊⠍⠁⠇⠎⠀⠉⠕⠝⠞⠁⠊⠝⠀
⠑⠭⠉⠗⠑⠍⠑⠝⠞⠊⠞⠊⠕⠥⠎⠀⠍⠁⠞⠑⠗⠊⠁⠇⠂⠀⠺⠓⠊⠉⠓⠀⠍⠁⠽⠀
⠉⠁⠥⠎⠑⠀⠑⠭⠉⠑⠎⠎⠀⠁⠉⠊⠙⠊⠞⠽⠂⠀⠗⠁⠊⠎⠑⠀⠞⠓⠑⠀⠃⠇⠕⠕⠙⠀
⠏⠗⠑⠎⠎⠥⠗⠑⠂⠀⠁⠝⠙⠀⠎⠕⠀⠋⠕⠗⠞⠓⠲⠀⠀⠠⠋⠕⠥⠗⠞⠓⠒⠀⠠⠍⠕⠗⠑⠀
⠁⠏⠞⠀⠞⠕⠀⠏⠥⠞⠗⠑⠋⠽⠀⠁⠝⠙⠀⠞⠓⠥⠎⠀⠛⠊⠧⠑⠀⠏⠞⠕⠍⠁⠊⠝⠑⠀
⠏⠕⠊⠎⠕⠝⠊⠝⠛⠲⠀⠀⠠⠋⠊⠋⠞⠓⠒⠀⠠⠍⠁⠅⠑⠎⠀⠞⠓⠑⠀

These are the same pages the .brf download embosses — form-feed breaks and all. BRF opens in braille software (Duxbury, BrailleBlaster), on embossers, and on refreshable displays.