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Diet and Health ⠃⠗⠋ braille edition

Grade 1 — uncontracted, letter-for-letter. Translated on this server by our own braille engine (BRF — Braille Ready Format, Library of Congress fdd000551). View Grade 2 instead.

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132,470 braille cells · 137 embossed pages at 40×25 · 1,059 unrepresentable characters omitted

⠠⠞⠕⠍⠁⠞⠕⠑⠎⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠀⠼⠁⠀
⠇⠃⠲⠀⠼⠁⠚⠚⠀⠠⠉⠲⠀⠀⠀⠀⠀⠀⠀⠀⠠⠁⠲⠓⠲⠂⠀⠼⠁⠀
⠇⠁⠗⠛⠑⠲⠲⠲⠲⠲⠲⠲⠲⠲⠀⠼⠑⠚⠀⠠⠉⠲⠀⠀⠀⠀⠀⠀
⠠⠞⠥⠗⠝⠊⠏⠎⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠀⠼⠁⠀
⠇⠃⠲⠀⠼⠁⠚⠚⠀⠠⠉⠲⠀⠀⠀⠀⠀⠀⠀⠀⠠⠁⠲⠓⠲⠂⠀⠼⠃⠀⠓⠲⠀
⠞⠃⠎⠏⠲⠲⠲⠲⠲⠲⠲⠀⠼⠃⠑⠀⠠⠉⠲⠀⠀⠀⠠⠠⠋⠗⠥⠊⠞⠎⠀⠀⠀⠀⠀⠀⠀
⠠⠁⠏⠏⠇⠑⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠀⠼⠛⠀
⠕⠵⠲⠀⠼⠁⠚⠚⠀⠠⠉⠲⠀⠀⠀⠀⠀⠀⠀⠀⠼⠁⠀⠁⠧⠑⠗⠁⠛⠑⠀
⠎⠊⠵⠑⠲⠲⠲⠲⠲⠲⠲⠲⠲⠀⠼⠑⠚⠀⠠⠉⠲⠀⠀⠀⠀⠀⠀
⠠⠃⠁⠝⠁⠝⠁⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠀⠼⠑⠀
⠕⠵⠲⠀⠼⠁⠚⠚⠀⠠⠉⠲⠀⠀⠀⠀⠀⠀⠀⠀⠼⠁⠀
⠎⠍⠁⠇⠇⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠀⠼⠁⠚⠚⠀⠠⠉⠲⠀⠀⠀⠀⠀⠀
⠠⠃⠑⠗⠗⠊⠑⠎⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠁⠧⠑⠗⠁⠛⠑⠲⠲⠲⠲⠲⠲⠲⠀⠼⠑⠀
⠕⠵⠲⠀⠼⠁⠚⠚⠀⠠⠉⠲⠀⠀⠀⠀⠀⠀⠀⠀⠼⠁⠀⠎⠍⠁⠇⠇⠀
⠉⠥⠏⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠀⠼⠁⠚⠚⠀⠠⠉⠲⠀⠀⠀⠀⠀⠀
⠠⠉⠁⠝⠞⠁⠇⠕⠥⠏⠑⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠀⠼⠁⠀
⠇⠃⠲⠀⠼⠁⠚⠚⠀⠠⠉⠲⠀⠀⠀⠀⠀⠀⠀⠀⠠⠁⠲⠓⠲⠂⠀⠼⠁⠸⠌⠃⠀
⠍⠑⠇⠕⠝⠲⠲⠲⠲⠲⠲⠲⠀⠼⠁⠚⠚⠀⠠⠉⠲⠀⠀⠀⠀⠀⠀
⠠⠉⠓⠑⠗⠗⠊⠑⠎⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠀⠼⠑⠀
⠕⠵⠲⠀⠼⠁⠚⠚⠀⠠⠉⠲⠀⠀⠀⠀⠀⠀⠀⠀⠠⠁⠲⠓⠲⠂⠀⠼⠁⠀⠎⠍⠁⠇⠇⠀
⠉⠥⠏⠲⠲⠲⠲⠲⠀⠼⠁⠚⠚⠀⠠⠉⠲⠀⠀⠀⠀⠀⠀
⠠⠛⠗⠁⠏⠑⠎⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠀⠼⠑⠀
⠕⠵⠲⠀⠼⠁⠚⠚⠀⠠⠉⠲⠀⠀⠀⠀⠀⠀⠀⠀⠠⠁⠲⠓⠲⠂⠀⠼⠁⠀⠎⠍⠁⠇⠇⠀
⠃⠥⠝⠉⠓⠲⠲⠲⠀⠼⠁⠚⠚⠀⠠⠉⠲⠀⠀⠀⠀⠀⠀⠠⠇⠑⠍⠕⠝⠎⠀⠶⠼⠑⠀⠕⠵⠲⠀
⠑⠁⠉⠓⠶⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠲⠀⠼⠃⠀⠀⠀⠀⠀⠼⠁⠚⠚⠀⠠⠉⠲⠀⠀⠀⠀

These are the same pages the .brf download embosses — form-feed breaks and all. BRF opens in braille software (Duxbury, BrailleBlaster), on embossers, and on refreshable displays.