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Diet and Health ⠃⠗⠋ braille edition

Grade 1 — uncontracted, letter-for-letter. Translated on this server by our own braille engine (BRF — Braille Ready Format, Library of Congress fdd000551). View Grade 2 instead.

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132,470 braille cells · 137 embossed pages at 40×25 · 1,059 unrepresentable characters omitted

⠠⠓⠕⠺⠀⠍⠁⠝⠽⠀⠠⠉⠲⠀⠏⠑⠗⠀⠙⠁⠽⠀⠙⠕⠀⠽⠕⠥⠀⠗⠑⠟⠥⠊⠗⠑⠦⠀⠙⠕
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⠝⠑⠑⠙⠑⠙⠀⠏⠑⠗⠀⠙⠁⠽⠀⠋⠕⠗⠀⠝⠕⠗⠍⠁⠇⠀⠊⠝⠙⠊⠧⠊⠙⠥⠁⠇⠎⠀
⠙⠑⠏⠑⠝⠙⠦⠀⠠⠙⠊⠎⠉⠥⠎⠎⠲⠀⠀⠀⠀⠀⠼⠉⠀⠀⠠⠗⠑⠧⠊⠑⠺⠀⠁⠝⠙⠀
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⠠⠊⠎⠀⠠⠙⠗⠽⠀⠃⠥⠞⠀⠠⠊⠍⠏⠕⠗⠞⠁⠝⠞⠀⠀⠠⠠⠋⠕⠕⠙⠒⠀⠠⠞⠓⠁⠞⠀
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⠗⠑⠏⠁⠊⠗⠎⠀⠞⠊⠎⠎⠥⠑⠀⠁⠝⠙⠀⠽⠊⠑⠇⠙⠎⠀⠑⠝⠑⠗⠛⠽⠀⠊⠝⠀⠓⠑⠁⠞
⠀⠁⠝⠙⠀⠍⠥⠎⠉⠥⠇⠁⠗⠀⠏⠕⠺⠑⠗⠲⠀⠀⠠⠎⠊⠙⠑⠝⠕⠞⠑⠒⠀
⠠⠁⠏⠏⠗⠕⠭⠲⠀⠄⠎⠀⠊⠋⠀⠠⠝⠕⠗⠍⠁⠇⠀⠀⠠⠠⠉⠇⠁⠎⠎⠑⠎⠀⠠⠠⠕⠋⠀
⠠⠠⠋⠕⠕⠙⠒⠀⠀⠀⠀⠀⠀⠀⠼⠁⠲⠀⠠⠏⠗⠕⠞⠑⠊⠝⠂⠀⠼⠁⠓⠀⠕⠋⠀⠃⠕⠙⠽⠀
⠺⠑⠊⠛⠓⠞⠲⠀⠀⠀⠀⠀⠀⠼⠃⠲⠀⠠⠋⠁⠞⠎⠂⠀⠼⠁⠋⠀⠕⠋⠀⠃⠕⠙⠽⠀
⠺⠑⠊⠛⠓⠞⠲⠀⠀⠀⠀⠀⠀⠼⠉⠲⠀⠠⠉⠁⠗⠃⠕⠓⠽⠙⠗⠁⠞⠑⠎⠂⠀⠼⠁⠀⠕⠋⠀
⠃⠕⠙⠽⠀⠺⠑⠊⠛⠓⠞⠲⠀⠀⠀⠀⠀⠀⠼⠙⠲⠀⠠⠍⠊⠝⠑⠗⠁⠇⠀⠍⠁⠞⠞⠑⠗⠂⠀
⠼⠑⠀⠕⠋⠀⠃⠕⠙⠽⠀⠺⠑⠊⠛⠓⠞⠲⠀⠀⠀⠀⠀⠀⠼⠑⠲⠀⠠⠧⠊⠞⠁⠍⠊⠝⠑⠎⠲⠀
⠼⠋⠲⠀⠠⠺⠁⠞⠑⠗⠂⠀⠼⠋⠚⠀⠕⠋⠀⠃⠕⠙⠽⠀⠺⠑⠊⠛⠓⠞⠲⠀⠀
⠠⠎⠊⠙⠑⠝⠕⠞⠑⠒⠀⠠⠝⠊⠞⠗⠕⠛⠑⠝⠕⠥⠎⠀⠠⠋⠕⠕⠙⠀⠠⠉⠕⠍⠏⠕⠥⠝⠙⠎
⠀⠀⠠⠠⠏⠗⠕⠞⠑⠊⠝⠒⠀⠠⠃⠥⠊⠇⠙⠎⠀⠞⠊⠎⠎⠥⠑⠂⠀⠗⠑⠏⠁⠊⠗⠎⠀
⠺⠁⠎⠞⠑⠂⠀⠽⠊⠑⠇⠙⠎⠀⠑⠝⠑⠗⠛⠽⠂⠀⠁⠝⠙⠀⠍⠁⠽⠀⠓⠑⠇⠏⠀⠎⠞⠕⠗⠑
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⠏⠗⠕⠞⠑⠊⠝⠀⠎⠓⠕⠥⠇⠙⠀⠃⠑⠀⠋⠗⠕⠍⠀⠞⠓⠑⠀⠧⠑⠛⠑⠞⠁⠃⠇⠑⠀
⠅⠊⠝⠛⠙⠕⠍⠲⠀⠀⠠⠁⠀⠇⠁⠗⠛⠑⠀⠏⠑⠗⠉⠑⠝⠞⠁⠛⠑⠀⠕⠋⠀⠏⠗⠕⠞⠑⠊⠝
⠀⠊⠎⠀⠉⠕⠝⠞⠁⠊⠝⠑⠙⠀⠊⠝⠀⠀⠀⠀⠀⠀⠀⠠⠑⠛⠛⠎⠀⠀⠀⠀⠀⠀⠠⠍⠑⠁⠞⠀
⠠⠋⠕⠺⠇⠀⠀⠀⠠⠋⠊⠎⠓⠀⠀⠀⠠⠝⠥⠞⠎⠀⠀⠀⠀⠀⠀⠠⠍⠊⠇⠅⠀⠀⠀⠀⠀⠀
⠠⠉⠓⠑⠑⠎⠑⠀⠀⠀⠀⠀⠠⠛⠇⠥⠞⠑⠝⠀⠕⠋⠀⠠⠺⠓⠑⠁⠞⠀⠀⠀⠀⠀⠀

These are the same pages the .brf download embosses — form-feed breaks and all. BRF opens in braille software (Duxbury, BrailleBlaster), on embossers, and on refreshable displays.