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Diet and Health ⠃⠗⠋ braille edition

Grade 1 — uncontracted, letter-for-letter. Translated on this server by our own braille engine (BRF — Braille Ready Format, Library of Congress fdd000551). View Grade 2 instead.

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132,470 braille cells · 137 embossed pages at 40×25 · 1,059 unrepresentable characters omitted

⠀⠞⠓⠑⠀⠗⠑⠁⠎⠕⠝⠀⠽⠕⠥⠗⠀⠋⠁⠧⠕⠗⠊⠞⠑⠀⠋⠕⠕⠙⠎⠀⠁⠗⠑⠀
⠋⠁⠞⠞⠑⠝⠊⠝⠛⠲⠀⠀⠠⠃⠥⠞⠀⠉⠁⠎⠞⠀⠕⠋⠋⠀⠽⠕⠥⠗⠀
⠙⠑⠚⠑⠉⠞⠊⠕⠝⠲⠀⠠⠽⠕⠥⠀⠙⠕⠝⠄⠞⠀⠓⠁⠧⠑⠀⠞⠕⠀⠁⠧⠕⠊⠙⠀
⠞⠓⠑⠍⠖⠀⠀⠠⠑⠁⠞⠀⠺⠓⠁⠞⠀⠽⠕⠥⠀⠇⠊⠅⠑⠀⠁⠝⠙⠀⠛⠗⠕⠺⠀⠞⠓⠊⠝⠦
⠀⠠⠽⠑⠎⠆⠀⠋⠕⠇⠇⠕⠺⠀⠍⠑⠲⠀⠠⠊⠀⠅⠝⠕⠺⠀⠊⠞⠀⠺⠊⠇⠇⠀⠃⠑⠀⠁⠝⠀
⠑⠭⠑⠗⠞⠊⠕⠝⠂⠀⠃⠥⠞⠀⠽⠕⠥⠀⠍⠥⠎⠞⠀⠏⠑⠗⠎⠊⠎⠞⠀⠁⠝⠙⠀⠛⠕⠀
⠞⠓⠗⠕⠥⠛⠓⠀⠺⠊⠞⠓⠀⠊⠞⠲⠀⠠⠝⠕⠞⠓⠊⠝⠛⠀⠊⠝⠀⠇⠊⠋⠑⠀⠺⠕⠗⠞⠓⠀
⠺⠓⠊⠇⠑⠀⠊⠎⠀⠁⠞⠞⠁⠊⠝⠑⠙⠀⠺⠊⠞⠓⠕⠥⠞⠀⠎⠕⠍⠑⠀⠑⠋⠋⠕⠗⠞⠲⠀
⠠⠎⠕⠀⠃⠑⠛⠊⠝⠀⠝⠕⠺⠆⠀⠊⠞⠀⠊⠎⠀⠞⠓⠑⠀⠏⠗⠊⠉⠑⠀⠕⠋⠀
⠇⠊⠃⠑⠗⠞⠽⠲⠀⠀⠀⠠⠗⠑⠧⠊⠑⠺⠀⠀⠼⠁⠲⠀⠠⠛⠊⠧⠑⠀⠗⠥⠇⠑⠀⠋⠕⠗⠀
⠝⠕⠗⠍⠁⠇⠀⠺⠑⠊⠛⠓⠞⠲⠀⠀⠼⠃⠲⠀⠠⠓⠕⠺⠀⠍⠥⠉⠓⠀⠑⠭⠉⠑⠎⠎⠀
⠋⠕⠕⠙⠀⠓⠁⠧⠑⠀⠽⠕⠥⠀⠎⠞⠕⠗⠑⠙⠀⠁⠺⠁⠽⠦⠀⠀⠼⠉⠲⠀⠠⠺⠓⠽⠀
⠍⠕⠗⠑⠀⠊⠍⠏⠕⠗⠞⠁⠝⠞⠀⠞⠓⠁⠝⠀⠑⠧⠑⠗⠀⠞⠕⠀⠗⠑⠙⠥⠉⠑⠦⠀⠀⠼⠙⠲
⠀⠠⠺⠓⠽⠀⠁⠗⠑⠀⠋⠁⠞⠀⠊⠝⠙⠊⠧⠊⠙⠥⠁⠇⠎⠀⠋⠊⠗⠑⠇⠑⠎⠎⠀
⠉⠕⠕⠅⠑⠗⠎⠦⠀⠀⠼⠑⠲⠀⠠⠛⠊⠧⠑⠀⠉⠁⠥⠎⠑⠎⠀⠕⠋⠀⠑⠭⠉⠑⠎⠎⠀
⠋⠁⠞⠲⠀⠀⠠⠠⠝⠕⠞⠑⠒⠀⠠⠞⠓⠑⠀⠠⠗⠑⠧⠊⠑⠺⠎⠀⠺⠓⠊⠉⠓⠀⠋⠕⠇⠇⠕⠺
⠀⠞⠓⠑⠀⠉⠓⠁⠏⠞⠑⠗⠎⠀⠁⠗⠑⠀⠊⠍⠏⠕⠗⠞⠁⠝⠞⠀⠁⠝⠙⠀⠞⠓⠑⠀
⠟⠥⠑⠎⠞⠊⠕⠝⠎⠀⠎⠓⠕⠥⠇⠙⠀⠃⠑⠀⠁⠝⠎⠺⠑⠗⠑⠙⠲⠀⠠⠞⠕⠀⠛⠑⠞⠀
⠞⠓⠑⠀⠋⠥⠇⠇⠀⠃⠑⠝⠑⠋⠊⠞⠂⠀⠠⠇⠊⠞⠞⠇⠑⠀⠠⠃⠕⠕⠅⠀⠍⠥⠎⠞⠀⠃⠑⠀
⠎⠞⠥⠙⠊⠑⠙⠂⠀⠋⠕⠗⠀⠊⠞⠀⠊⠎⠀⠞⠓⠑⠀⠕⠝⠇⠽⠀⠁⠥⠞⠓⠕⠗⠊⠵⠑⠙⠀
⠞⠑⠭⠞⠃⠕⠕⠅⠀⠕⠋⠀⠞⠓⠑⠀⠠⠺⠁⠞⠉⠓⠀⠠⠽⠕⠥⠗⠀⠠⠺⠑⠊⠛⠓⠞⠎⠲⠀⠀
⠼⠃⠀⠀⠠⠅⠑⠽⠀⠞⠕⠀⠞⠓⠑⠀⠠⠉⠁⠇⠕⠗⠊⠑⠎⠀⠀⠀⠠⠎⠕⠍⠑⠀⠕⠝⠑⠀
⠏⠁⠛⠑⠀⠞⠓⠑⠀⠞⠓⠊⠝⠦⠀⠠⠞⠓⠑⠽⠀⠉⠕⠍⠑⠀⠃⠁⠉⠅⠀⠓⠑⠗⠑⠲⠀⠀
⠠⠎⠊⠙⠑⠝⠕⠞⠑⠒⠀⠠⠙⠕⠝⠄⠞⠀⠠⠎⠅⠊⠏⠀⠠⠞⠓⠊⠎⠀⠀
⠠⠙⠑⠋⠊⠝⠊⠞⠊⠕⠝⠀⠞⠕⠀⠇⠑⠁⠗⠝⠒⠀⠀⠠⠠⠉⠁⠇⠕⠗⠊⠑⠆⠀⠎⠽⠍⠃⠕⠇

These are the same pages the .brf download embosses — form-feed breaks and all. BRF opens in braille software (Duxbury, BrailleBlaster), on embossers, and on refreshable displays.