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Keeping fit all the way - how to obtain and maintain health, strength and efficiency ⠃⠗⠋ braille edition

Grade 1 — uncontracted, letter-for-letter. Translated on this server by our own braille engine (BRF — Braille Ready Format, Library of Congress fdd000551). View Grade 2 instead.

Download .brf — Grade 2 Download .brf — Grade 1 Plain-text reader .txt

159,100 braille cells · 169 embossed pages at 40×25 · 725 unrepresentable characters omitted

⠉⠕⠝⠎⠥⠍⠊⠝⠛⠀⠁⠀⠉⠑⠗⠞⠁⠊⠝⠀⠁⠍⠕⠥⠝⠞⠀⠕⠋⠀⠋⠕⠕⠙⠂⠀⠊⠞⠀
⠊⠎⠀⠁⠃⠎⠕⠇⠥⠞⠑⠇⠽⠀⠑⠎⠎⠑⠝⠞⠊⠁⠇⠀⠞⠕⠀⠑⠭⠑⠗⠉⠊⠎⠑⠀⠁⠝⠙⠀
⠞⠓⠑⠗⠑⠃⠽⠀⠕⠋⠋⠎⠑⠞⠀⠞⠓⠑⠀⠞⠑⠝⠙⠑⠝⠉⠽⠀⠕⠋⠀⠞⠓⠊⠎⠀⠋⠕⠕⠙
⠀⠞⠕⠀⠍⠁⠅⠑⠀⠋⠁⠞⠀⠁⠝⠙⠀⠊⠝⠉⠗⠑⠁⠎⠑⠀⠞⠓⠑⠀⠺⠑⠊⠛⠓⠞⠲⠀
⠠⠺⠁⠇⠅⠊⠝⠛⠀⠉⠁⠝⠀⠃⠑⠀⠑⠝⠚⠕⠽⠑⠙⠀⠃⠽⠀⠑⠧⠑⠗⠽⠃⠕⠙⠽⠂⠀
⠁⠝⠙⠀⠁⠀⠋⠕⠥⠗⠤⠕⠗⠀⠋⠊⠧⠑⠤⠍⠊⠇⠑⠀⠓⠊⠅⠑⠀⠙⠁⠊⠇⠽⠀⠍⠁⠅⠑⠎
⠀⠽⠕⠥⠗⠀⠉⠗⠑⠙⠊⠞⠀⠁⠞⠀⠞⠓⠑⠀⠃⠁⠝⠅⠀⠕⠋⠀⠓⠑⠁⠇⠞⠓⠀⠍⠕⠥⠝⠞
⠀⠥⠏⠀⠎⠞⠑⠁⠙⠊⠇⠽⠲⠀⠠⠺⠑⠀⠎⠓⠕⠥⠇⠙⠀⠁⠇⠇⠀⠇⠑⠁⠗⠝⠀⠞⠓⠁⠞⠀
⠺⠓⠑⠝⠀⠺⠑⠀⠗⠕⠃⠀⠞⠓⠑⠀⠞⠗⠕⠇⠇⠑⠽⠀⠉⠕⠍⠏⠁⠝⠽⠀⠕⠋⠀⠁⠀
⠝⠊⠉⠅⠑⠇⠀⠃⠽⠀⠺⠁⠇⠅⠊⠝⠛⠀⠺⠑⠀⠁⠙⠙⠀⠁⠀⠙⠊⠍⠑⠀⠞⠕⠀⠕⠥⠗⠀
⠙⠑⠏⠕⠎⠊⠞⠀⠕⠋⠀⠓⠑⠁⠇⠞⠓⠲⠀⠀⠠⠋⠕⠕⠙⠂⠀⠕⠋⠀⠉⠕⠥⠗⠎⠑⠂⠀⠊⠎
⠀⠕⠝⠑⠀⠕⠋⠀⠞⠓⠑⠀⠍⠁⠊⠝⠀⠋⠁⠉⠞⠕⠗⠎⠀⠊⠝⠀⠕⠝⠑⠄⠎⠀
⠛⠑⠝⠑⠗⠁⠇⠀⠓⠑⠁⠇⠞⠓⠂⠀⠁⠝⠙⠀⠺⠑⠀⠓⠑⠁⠗⠀⠕⠝⠀⠁⠇⠇⠀⠎⠊⠙⠑⠎
⠀⠞⠓⠑⠀⠕⠏⠊⠝⠊⠕⠝⠎⠀⠕⠋⠀⠏⠑⠕⠏⠇⠑⠀⠁⠎⠀⠞⠕⠀⠞⠓⠑⠀⠉⠁⠥⠎⠑⠎
⠀⠕⠋⠀⠊⠝⠙⠊⠛⠑⠎⠞⠊⠕⠝⠀⠁⠝⠙⠀⠞⠓⠑⠀⠛⠑⠝⠑⠗⠁⠇⠀⠁⠊⠇⠍⠑⠝⠞⠎
⠀⠉⠕⠝⠝⠑⠉⠞⠑⠙⠀⠺⠊⠞⠓⠀⠑⠁⠞⠊⠝⠛⠲⠀⠠⠕⠝⠑⠀⠞⠓⠊⠝⠛⠀⠊⠎⠀
⠉⠑⠗⠞⠁⠊⠝⠂⠀⠓⠕⠺⠑⠧⠑⠗⠂⠀⠁⠝⠙⠀⠞⠓⠁⠞⠀⠊⠎⠀⠞⠓⠁⠞⠀
⠏⠇⠑⠁⠎⠥⠗⠑⠀⠓⠁⠎⠀⠁⠀⠋⠁⠧⠕⠗⠁⠃⠇⠑⠀⠑⠋⠋⠑⠉⠞⠀⠕⠝⠀⠞⠓⠑⠀
⠙⠊⠛⠑⠎⠞⠊⠕⠝⠲⠀⠠⠏⠇⠑⠁⠎⠁⠝⠞⠀⠉⠕⠍⠏⠁⠝⠽⠀⠁⠞⠀⠁⠀⠍⠑⠁⠇⠂⠀
⠞⠓⠑⠀⠙⠁⠊⠝⠞⠽⠀⠎⠑⠗⠧⠊⠝⠛⠀⠕⠋⠀⠞⠓⠑⠀⠧⠊⠁⠝⠙⠎⠂⠀⠁⠝⠙⠀
⠞⠓⠑⠀⠁⠞⠞⠗⠁⠉⠞⠊⠧⠑⠝⠑⠎⠎⠀⠕⠋⠀⠞⠓⠑⠀⠋⠕⠕⠙⠀
⠉⠕⠍⠃⠊⠝⠁⠞⠊⠕⠝⠎⠀⠏⠁⠧⠑⠀⠞⠓⠑⠀⠺⠁⠽⠀⠞⠕⠀⠁⠀
⠎⠁⠞⠊⠎⠋⠁⠉⠞⠕⠗⠽⠀⠗⠑⠏⠁⠎⠞⠂⠀⠑⠁⠞⠑⠝⠀⠺⠊⠞⠓⠀
⠑⠝⠚⠕⠽⠍⠑⠝⠞⠀⠁⠝⠙⠀⠉⠕⠍⠏⠇⠑⠞⠑⠇⠽⠀⠁⠎⠎⠊⠍⠊⠇⠁⠞⠑⠙⠲⠀⠀⠀
⠠⠁⠀⠠⠠⠍⠕⠙⠑⠇⠀⠠⠠⠙⠊⠑⠞⠁⠗⠽⠀⠀⠠⠃⠑⠉⠁⠥⠎⠑⠀⠙⠊⠑⠞⠀⠊⠎⠀⠁

These are the same pages the .brf download embosses — form-feed breaks and all. BRF opens in braille software (Duxbury, BrailleBlaster), on embossers, and on refreshable displays.