,,iv #aah? ,,congress #a/ ,session ,h4 ,,res4 #bcb ,,9 ,,! ,,h\se ,,( ,,repres5tatives ,m>* #ad1 #bjbc,mr4 ,rask9 7= himself1 ,ms4 ,dean ( ,p5nsylvania1 ,ms4 ,br[n1 ,mr4 ,bacon1 ,ms4 ,sewell1 ,mr4 ,grijalva1 & ,ms4 ,l(gr57 submitt$ ! foll[+ resolution2 :i* 0 ref]r$ to ! ,committee on ,en]gy & ,comm]ce ,,resolution ,recogniz+ ! importance ( sleep heal? & express+ support = ! designation ( ! week ( ,m>* #ab ?r\gh ,m>* #ah1 #bjbc1 z ,sleep ,aw>5ess ,week4 ,:]eas sleep is ess5tial = heal?1 well-be+1 & safety2 ,:]eas advanc+ advocacy & promotion ( evid5ce-bas$ sleep heal? practices w improve ! g5]al heal? ( ! public2 ,:]eas ! ,c5t]s = ,disease ,control & ,prev5tion advises t mo/ adults ne$ at lea/ #g h\rs ( sleep p] night2 ,:]eas ! ,national ,sleep ,f\ndation's #bjbc ,sleep 9 ,am]ica ,poll f\nd t #ce p]c5t ( ,am]icans say !y sleep less ?an #g h\rs p] night on av]age2 ,:]eas sleep deprivation c lead to impair$ memory1 elevat$ /ress levels1 disrupt$ metabolism1 & increas$ risk ( injury & accid5ts2 ,:]eas1 9 ! long-t]m1 insuffici5t sleep c increase ! risk ( diabetes1 /roke1 he>t disease1 high blood pressure1 depression1 & o!r heal? conditions2 ,:]eas insomnia c be a symptom ( depression & anxiety1 & sleep problems c also exac]bate or contribute to ! onset ( m5tal heal? conditions2 ,:]eas num]\s /udies h f\nd t ,black ,am]icans are less likely ?an _! ,:ite c\nt]p>ts to get adequate sleep1 & t ,black ,am]icans may also be m likely to get l[] quality sleep2 ,:]eas ,congress e/abli%$ ! ,national ,c5t] on ,sleep ,disord]s ,rese>* 9 #aiic to fo/] ! coord9ation ( sleep & circadian rese>* )9 ! ,national ,in/itutes ( ,heal? & o!r ,f$]al ag5cies2 ,:]eas1 = ov] two decades1 ! ,national ,sleep ,f\ndation has organiz$ ,sleep ,aw>5ess ,week to promote ! b5efits ( heal?y sleep & its importance to ov]all heal? & well-be+2 & ,:]eas num]\s ,/ates & organizations across ! ,nation recognize & p>ticipate 9 ,sleep ,aw>5ess ,week3 ,n[1 !re=e1 be x ,t ! ,h\se ( ,repres5tatives-- 7#a7 recognizes ! importance ( sleep heal? z a way to increase ov]all heal? & well-be+2 7#b7 supports ! designation ( a ,sleep ,aw>5ess ,week2 7#c7 supports ! goals & ef=ts ( ,sleep ,aw>5ess ,week2 7#d7 enc\rages public heal? (ficials1 heal? c>e provid]s1 educators1 & p>5ts to d _! "p to promote adequate sleep2 7#e7 enc\rages ! p ( ! ,unit$ ,/ates to prioritize _! sleep heal?1 practice good habits = sleep heal?1 & discuss _! sleep ) _! heal? c>e provid]2 & 7#f7 recognizes ! cont9u$ importance ( policies to improve sleep heal?4