,,iv #aaf? ,,congress #b;d ,session ,h4 ,,res4 #aajc ,,9 ,,! ,,h\se ,,( ,,repres5tatives ,septemb] #aa1 #bjbj,ms4 ,l(gr5 7= h]self & ,mr4 ,rodney ,davis ( ,ill9ois7 submitt$ ! foll[+ resolution2 :i* 0 ref]r$ to ! ,committee on ,en]gy & ,comm]ce1 & 9 addition to ! ,committee on ,education & ,labor1 = a p]iod to be subsequ5tly det]m9$ by ! ,speak]1 9 ea* case = consid]ation ( su* provisions z fall )9 ! jurisdiction ( ! committee conc]n$ ,,resolution ,express+ support = ! designation ( ! ?ird week ( ,septemb] z ,national ,/ud5t ,sleep ,heal? ,week4 ,:]eas heal?y sleep is ess5tial = ! heal?1 well-be+1 & safety ( ! /ud5ts ( ! ,unit$ ,/ates2 ,:]eas heal?y sleep is associat$ ) heal?y *ild developm5t & bett] heal? outcomes 9 *ildr5 & adolesc5ts1 includ+ improv$ conc5tration1 behavior1 le>n+1 memory1 emotional regulation1 quality ( life1 & m5tal & physical heal?2 ,:]eas #be p]c5t ( all *ildr5 exp]i5ce "s type ( sleep di/urbance dur+ *ildhood1 includ+ sleep disord]s su* z delay$ sleep-wake phase disord]1 insomnia1 ob/ructive sleep apnea1 & re/less legs syndrome2 ,:]eas ! new1 unkn[n1 & rapidly *ang+ realities ( ! ,,covid-#ai p&emic h caus$ widespread sleep di/urbances 9 *ildr52 ,:]eas ! am\nt ( sleep ne$$ to promote optimal heal? 9 *ildr5 & adolesc5ts v>ies by age2 ,:]eas ! ,c5t]s = ,disease ,control & ,prev5tion1 ! ,am]ican ,academy ( ,p$iatrics1 ! ,am]ican ,academy ( ,sleep ,m$ic9e1 & ! ,sleep ,rese>* ,society recomm5d t te5ag]s sleep #h to #aj h\rs p] #bd h\rs on a regul> basis to promote optimal heal?2 ,:]eas data collect$ by ! ,c5t]s = ,disease ,control & ,prev5tion %[ t #ge p]c5t ( high s*ool /ud5ts 9 ! ,unit$ ,/ates report gett+ insuffici5t sleep on s*ool nights2 ,:]eas ! av]age sleep duration report$ by adolesc5ts v>ies by race1 ) a high] p]c5tage ( ,black high s*ool /ud5ts report+ insuffici5t sleep on s*ool nights ?an ,:ite & ,lat9o /ud5ts2 ,:]eas %ifts 9 biological rhy?ms dur+ pub]ty causes adolesc5ts to become sleepy lat] at night & wake up lat] 9 ! morn+2 ,:]eas insuffici5t sleep1 erratic sleep & wake s*$ules1 late b$times1 & poor sleep quality are associat$ ) worse s*ool p]=mance = adolesc5ts2 ,:]eas insuffici5t sleep increases ! risk ( accid5ts1 injuries1 hyp]t5sion1 obesity1 diabetes1 & depression2 ,:]eas insuffici5t sleep 9 te5ag]s is associat$ ) an increas$ risk ( self-h>m1 suicidal ?\ghts1 & suicide attempts2 ,:]eas ! ,(fice ( ,disease ,prev5tion & ,heal? ,promotion at ! ,dep>tm5t ( ,heal? & ,human ,s]vices seeks to increase ! proportion ( /ud5ts 9 grades #i ?r\gh #ab :o get suffici5t sleep z "p ( ,heal?y ,p #bjbj1 a ,f$]al initiative to improve ! heal? ( all ,am]icans2 ,:]eas ! ,am]ican ,academy ( ,p$iatrics1 ! ,am]ican ,m$ical ,association1 & ! ,am]ican ,academy ( ,sleep ,m$ic9e recomm5ds t middle s*ool & high s*ool />t times %\ld be #h3cj a4m4 or lat] to promote /ud5t heal? & p]=mance2 ,:]eas data %[ t #hc p]c5t ( middle s*ools & #ic p]c5t ( high s*ools 9 ! ,unit$ ,/ates />t be=e #h3cj a4m42 ,:]eas insuffici5t sleep 9 te5ag]s is associat$ ) an increas$ risk ( dr9k+ & driv+1 text+ :ile driv+1 & dr[sy driv+2 ,:]eas ! ,national ,highway ,traffic ,safety ,adm9i/ration consid]s dr[sy driv+ to be a pr(\nd impairm5t t mimics alcohol-impair$ driv+ 9 _m ways1 includ+ sl[] reaction times & impair$ att5tion1 m5tal process+1 judgem5t1 & decision mak+2 ,:]eas ! ,,aaa ,f\ndation = ,traffic ,safety e/imates t dr[sy driv+ causes an av]age ( #cbh1jjj motor vehicle accid5ts 9 ! ,unit$ ,/ates ea* ye>1 includ+ #f1djj fatal cra%es2 ,:]eas driv]s betwe5 #af & #bd ye>s ( age are #hj p]c5t m likely to be involv$ 9 a dr[sy driv+ cra% ?an adults :o are #dj ye>s ( age or old]2 ,:]eas ,congress e/abli%$ ! ,national ,c5t] on ,sleep ,disord]s ,rese>* 9 #aiic to fo/] ! coord9ation ( sleep & circadian rese>* )9 ! ,national ,in/itutes ( ,heal? & o!r ,f$]al ag5cies2 ,:]eas sleep m$ic9e is a multi-discipl9>y m$ical specialty involv+ int]nal m$ic9e physicians1 pulmonologi/s1 neurologi/s1 psy*iatri/s1 otol>yngologi/s1 family physicians1 p$iatricians1 ane/hesiologi/s1 d5ti/s1 psy*ologi/s1 advanc$ practice provid]s1 sleep te*nologi/s1 & o!r heal? c>e pr(essionals2 & ,:]eas m sleep & circadian rese>* is ne$$ to help improve ! treatm5t ( sleep disord]s & r$uce sleep heal? disp>ities 9 *ildr5 & adolesc5ts3 ,n[1 !re=e1 be x ,t ! ,h\se ( ,repres5tatives-- 7#a7 supports ! designation ( ,national ,/ud5t ,sleep ,heal? ,week2 7#b7 supports ! goals & ef=ts ( ,national ,/ud5t ,sleep ,heal? ,week2 7#c7 enc\rages public heal? (ficials1 heal?c>e provid]s1 educators1 p>5ts1 & /ud5ts to d _! "p to promote adequate sleep2 7#d7 enc\rages *ildr5 & adolesc5ts to practice good sleep hygi5e & discuss _! sleep heal? ) p>5ts1 tea*]s1 & m$ical pr(essionals2 & 7#e7 recognizes ! cont9u$ importance (-- 7,a7 policies to improve sleep heal? 9 *ildr5 & adolesc5ts2 & 7,b7 "w to und]/& & r$uce sleep heal? disp>ities 9 *ildr5 & adolesc5ts4