,transcrib]'s ,note ,italic text display$ z3 italic ,bold text display$ z3 bold ,,spald+ ,,a?letic ,,libr>y ,,spald+ ,,(ficial ,,annuals ,no4 #a4 ,,spald+',s ,,(ficial ,,base ,,ball ,,guide ,price #aj;c4 ,no4 #a,s4 ,,spald+',s ,,(ficial ,,base ,,ball ,,guide 7,spani% ,edition7 ,price #aj;c4 ,no4 #b4 ,,spald+',s ,,(ficial ,,foot ,,ball ,,guide ,price #aj;c4 ,no4 #f4 ,,spald+',s ,,(ficial ,,ice ,,hockey ,,guide ,price #aj;c4 ,no4 #g4 ,,spald+',s ,,(ficial ,,basket ,,ball ,,guide ,price #aj;c4 ,no4 #g;,a4 ,,spald+',s ,,(ficial ,,wom5',s ,,basket ,,ball ,,guide ,price #aj;c4 ,no4 #i4 ,,spald+',s ,,(ficial ,,indoor ,,base ,,ball ,,guide ,price #aj;c4 ,no4 #ab;,a4 ,,spald+',s ,,(ficial ,,a?letic ,,rules ,price #aj;c4 ,no4 #a,r4 ,,spald+',s ,,(ficial ,,a?letic ,,almanac ,price #be;c4 ,no4 #c,r4 ,,spald+',s ,,(ficial ,,golf ,,guide ,price #be;c4 ,no4 #ee,r4 ,,spald+',s ,,(ficial ,,socc] ,,foot ,,ball ,,guide ,price #be;c4 ,no4 #eg,r4 ,,spald+',s ,,lawn ,,t5nis ,,annual ,price #be;c4 ,no4 #ei,r4 ,,spald+',s ,,(ficial ,,base ,,ball ,,record ,price #be;c4 ,specially ,b\nd ,s]ies ( ,a?letic ,h&books ,flexible b9d+4 ,mail$ po/paid on receipt ( #ej c5ts ea* numb]4 ,no4 #eja,l4 ,,/rokes ,,& ,,sci5ce ,,( ,,lawn ,,t5nis ,no4 #ejb,l4 ,,h[ ,,to ,,play ,,golf ,no4 #ejc,l4 ,,h[ ,,to ,,play ,,foot ,,ball ,no4 #ejd,l4 ,,art ,,( ,,skat+ ,no4 #eje,l4 ,,get ,,well--,,keep ,,well ,no4 #ejf,l4 ,,h[ ,,to ,,live #ajj ,,ye>s ,no4 #ejg,l4 ,,h[ ,,to ,,wre/le ,no4 #ejh,l4 ,,h[ ,,to ,,play ,,lawn ,,t5nis2 ,,h[ ,,to ,,play ,,t5nis ,,= ,,beg9n]s ,no4 #eji,l4 ,,box+ ,no4 #eaj,l4 ,,dumb ,,bell ,,ex]cises ,no4 #eaa,l4 ,,jiu ,,jitsu ,no4 #eab,l4 ,,spe$ ,,swimm+ ,no4 #eac,l4 ,,w9t] ,,sports ,no4 #ead,l4 ,,h[ ,,to ,,b[l ,no4 #eae,l4 ,,h[ ,,to ,,swim ,,& ,,competitive ,,div+ ,no4 #eaf,l4 ,,s*ool ,,tactics ,,& ,,maze ,,runn+2 ,,*ildr5',s ,,games ,no4 #eag,l4 ,,t5 ,,& ,,tw5ty ,,m9ute ,,ex]cises ,no4 #eah,l4 ,,indoor ,,& ,,outdoor ,,gymna/ic ,,games ,no4 #eai,l4 ,,spald+',s ,,(ficial ,,base ,,ball ,,guide ,no4 #ebj,l4 ,,spald+',s ,,(ficial ,,foot ,,ball ,,guide ,no4 #eba,l4 ,,spald+',s ,,(ficial ,,basket ,,ball ,,guide ,no4 #ebb,l4 ,,golf ,,= ,,girls ,no4 #ebc,l4 ,,h[ ,,to ,,play ,,base ,,ball2 ,,h[ ,,to ,,umpire2 ,,h[ ,,to ,,manage ,a ,,team1 ,,etc4 ,no4 #ebd,l4 ,,spald+',s ,,lawn ,,t5nis ,,annual ,no4 #ebe,l4 ,,h[ ,,to ,,pit*2 ,,ready ,,reckon] ,,( ,,base ,,ball ,,p]c5tages ,no4 #ebf,l4 ,,h[ ,,to ,,cat*2 ,,h[ ,,to ,,bat ,9 addition to above1 any #be c5t 8,r$ ,cov]0 book li/$ 9 ,spald+'s ,a?letic ,libr>y w be b\nd 9 flexible b9d+ = #ej c5ts ea*2 or any two #aj c5t 8,gre5 ,cov]0 or 8,blue ,cov]0 books 9 "o volume = #ej c5ts4 7,cont9u$ on ! next page47 ,,any ,,( ,,! ,,above ,,books ,,mail$ ,,po/paid ,,^u ,,receipt ,,( ,,price #aa-cj-af ,gr\p ,i4 ,base ,ball 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #a ,spald+'s ,(ficial ,base ,ball ,guide ,no4 #a,s ,spald+'s ,(ficial ,base ,ball ,guide4 ,spani% ,edition4 ,no4 #bjb ,h[ to ,play ,base ,ball ,no4 #bai ,ready ,reckon] ( ,base ,ball ,p]c5tages ,no4 #bbc ,h[ to ,bat ,no4 #bbd ,h[ to ,play ! ,outfield ,no4 #bbe ,h[ to ,play ,fir/ ,base ,no4 #bbf ,h[ to ,play ,second ,base ,no4 #bbg ,h[ to ,play ,?ird ,base ,no4 #bbh ,h[ to ,play ,%ort/op ,no4 #bbi ,h[ to ,cat* ,no4 #bcj ,h[ to ,pit* ,h[ to ,organize a ,base ,ball ,league ,h[ to ,organize a ,base ,ball ,club ,h[ to ,manage a ,base ,ball ,club ,no4 #bca ,h[ to ,tra9 a ,base ,ball ,team ,h[ to ,capta9 a ,base ,ball ,team ,h[ to ,umpire ,te*nical ,base ,ball ,t]ms ,no4 #bcb ,h[ to ,run ,bases ,no4 #cej ,h[ to ,score ,no4 #cee ,m9or ,league ,base ,ball ,guide ,no4 #cef ,(ficial ,book ,national ,league ( ,pr(4 ,base ,ball ,clubs ,no4 #i ,spald+'s ,(ficial ,indoor ,base ,ball ,guide 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #ei,r4 ,(ficial ,base ,ball ,record 7includ+ ,college records7 ,gr\p ,,ii4 ,foot ,ball 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #b ,spald+'s ,(ficial ,foot ,ball ,guide ,no4 #ceh ,(ficial ,college ,socc] ,guide 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #ci,r4 ,h[ to ,play ,socc] ,no4 #dg,r4 ,h[ to ,play ,foot ,ball ,no4 #ee,r4 ,spald+'s ,(ficial ,socc] ,foot ,ball ,guide ,gr\p ,,iii4 ,t5nis 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #aeg ,h[ to ,play ,lawn ,t5nis ,no4 #cfc ,t5nis ,errors & ,rem$ies 8,gre5 ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #a,p4 ,h[ to ,play ,t5nis--,= ,beg9n]s4 ,by ,p4 ,a4 ,vaile 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #b,r4 ,/rokes & ,sci5ce ( ,lawn ,t5nis ,no4 #db,r4 ,davis ,cup ,conte/s 9 ,au/ralasia ,no4 #eg,r4 ,spald+'s ,lawn ,t5nis ,annual ,gr\p ,,iv4 ,golf 8,gre5 ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #b,p4 ,h[ to ,le>n ,golf 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #c,r4 ,spald+'s ,(ficial ,golf ,guide ,no4 #d,r4 ,h[ to ,play ,golf ,no4 #fc,r4 ,golf = ,girls ,gr\p ,v4 ,basket ,ball 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #g ,spald+'s ,(ficial ,basket ,ball ,guide ,no4 #g;,a ,spald+'s ,(ficial ,wom5's ,basket ,ball ,guide ,no4 #aic ,h[ to ,play ,basket ,ball ,gr\p ,,vi4 ,skat+ & ,w9t] ,sports 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #f ,spald+'s ,(ficial ,ice ,hockey ,guide ,no4 #ad ,curl+ 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #h,r4 ,! ,art ( ,skat+ ,no4 #bj,r4 ,h[ to ,play ,ice ,hockey ,no4 #bh,r4 ,w9t] ,sports ,no4 #gb,r4 ,figure ,skat+ = ,wom5 ,gr\p ,,vii4 ,field & ,track ,a?letics 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #ab;,a ,spald+'s ,(ficial ,a?letic ,rules ,no4 #bg ,college ,a?letics ,no4 #ee ,(ficial ,sport+ ,rules ,no4 #hg ,a?letic ,prim] ,no4 #aef ,a?letes' ,guide ,no4 #agh ,h[ to ,tra9 = ,bicycl+ ,no4 #ahb ,all ,ar\nd ,a?letics ,no4 #bee ,h[ to ,run #ajj ,y>ds ,no4 #cjb ,y4 ,m4 ,c4 ,a4 ,(ficial ,h&book ,no4 #cag ,m>a?on ,runn+ ,no4 #cdb ,walk+ = ,heal? & ,competition ,no4 #cfb ,track1 ,relay & ,cross ,c\ntry ,rules ( ! ,national ,collegiate ,a?letic ,ass'n4 8,gre5 ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #c,p4 ,h[ to ,become an ,a?lete ,by ,james ,e4 ,sullivan ,no4 #d,p4 ,h[ to ,spr9t 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #a,r4 ,spald+'s ,(ficial ,a?letic ,almanac ,no4 #ag,r4 ,olympic ,games1 ,/ockholm4 #aiab ,no4 #de,r4 ,int]collegiate ,(ficial ,h&book ,no4 #dh,r4 ,di/ance & ,cross ,c\ntry ,runn+ ,no4 #gj,r4 ,h[ to ,become a ,weight ,?r[] ,gr\p ,,viii4 ,s*ool ,a?letics 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #bdf ,a?letic ,tra9+ = ,s*oolboys ,no4 #cca ,s*ooly>d ,a?letics 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #fa,r4 ,s*ool ,tactics & ,maze ,runn+2 ,*ildr5's ,games ,no4 #ff,r4 ,cali/h5ic ,drills & ,fancy ,m>*+ & ,physical ,tra9+ = ! ,s*ool & ,class ,room ,no4 #ga,r4 ,public ,s*ools ,a?letic ,league ,(ficial ,h&book ,gr\p ,,ix4 ,wat] ,sports 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #abh ,h[ to ,r[ ,no4 #abi ,wat] ,polo ,no4 #cfa ,int]collegiate ,swimm+ ,guide 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #cf,r4 ,spe$ ,swimm+ ,no4 #cg,r4 ,h[ to ,swim & ,competitive ,div+ ,no4 #fj,r4 ,canoe+ & ,camp+ ,gr\p ,x4 ,a?letic ,games = ,wom5 & ,girls 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #g;,a ,spald+'s ,(ficial ,wom5's ,basket ,ball ,guide ,no4 #cad ,girls' ,a?letics 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #ch,r4 ,field ,hockey ,no4 #da,r4 ,newcomb ,no4 #fc,r4 ,golf = ,girls ,no4 #fi,r4 ,girls & ,a?letics ,gr\p ,,xi4 ,lawn & ,field ,games 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #afg ,quoits ,no4 #agj ,pu% ,ball ,no4 #ahj ,r+ ,hockey ,no4 #aii ,eque/rian ,polo ,no4 #bja ,h[ to ,play ,lacrosse ,no4 #bjg ,lawn ,b[ls 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #f,r4 ,cricket1 & ,h[ to ,play ,x ,gr\p ,,xii4 ,miscellane\s ,games 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #ac ,am]ican ,game ( ,h& ,ball ,no4 #cfd ,volley ,ball 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #dc,r4 ,ar*]y1 ,roque1 ,croquet1 ,engli% ,croquet1 ,lawn ,hockey1 ,te!r ,ball1 ,clock ,golf1 ,golf-,croquet1 ,h& ,t5nis1 ,h& ,polo1 ,wicket ,polo1 ,badm9ton1 ,draw+ ,room ,hockey1 ,g>d5 ,hockey1 ,basket ,goal1 ,volley ,ball ,rules & ,p9 ,ball ,no4 #di,r4 ,h[ to ,b[l ,no4 #ej,r4 ,c\rt ,games ,gr\p ,,xiii4 ,manly ,sports 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #aia ,h[ to ,pun* ! ,bag ,no4 #bhb ,roll] ,skat+ ,guide 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #aa,r4 ,f5c+ ,foil ,"w ,illu/rat$ ,no4 #ai,r4 ,pr(essional ,wre/l+ ,no4 #ba,r4 ,jiu ,jitsu ,no4 #be,r4 ,box+ ,no4 #cj,r4 ,! ,art ( ,f5c+ ,no4 #fe,r4 ,h[ to ,wre/le ,gr\p ,,xiv4 ,cali/h5ics 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #aj,r4 ,s+le ,/ick ,drill ,no4 #af,r4 ,team ,w& ,drill ,no4 #bb,r4 ,indian ,clubs & ,dumb ,bells & ,pulley ,weights ,no4 #bd,r4 ,dumb ,bell ,ex]cises ,no4 #gc,r4 ,grad$ ,cali/h5ics & ,dumb ,bell ,drills ,gr\p ,,xv4 ,gymna/ics 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #abd ,h[ to ,become a ,gymna/ ,no4 #bed ,b>njum ,b> ,bell ,drill ,no4 #bhg ,fancy ,dumb ,bell & ,m>*+ ,drills 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #ad,r4 ,trapeze1 ,long ,horse & ,rope ,ex]cises ,no4 #cd,r4 ,grad+ ( ,gym4 ,ex]cises ,no4 #dj,r4 ,indoor & ,outdoor ,gymna/ic ,games ,no4 #eb,r4 ,pyramid ,build+ ,no4 #ef,r4 ,tumbl+ = ,amateurs & ,gr\nd ,tumbl+ ,no4 #fg,r4 ,ex]cises on ! ,side ,horse2 ,ex]cises on ! ,fly+ ,r+s4 ,no4 #fh,r4 ,horizontal ,b> ,ex]cises2 ,ex]cises on ,p>allel ,b>s ,gr\p ,,xvi4 ,home ,ex]cis+ 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #afa ,t5 ,m9utes' ,ex]cise = ,busy ,m5 ,no4 #ahe ,h9ts on ,heal? ,no4 #cbe ,tw5ty-,m9ute ,ex]cises 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #g,r4 ,physical ,tra9+ ,simplifi$ ,no4 #i,r4 ,h[ to ,live #ajj ,ye>s ,no4 #bc,r4 ,get ,well2 ,keep ,well ,no4 #cc,r4 ,t5s+ ,ex]cises ,no4 #ea,r4 #bhe ,heal? ,answ]s ,no4 #ed,r4 ,m$ic9e ,ball ,ex]cises1 ,indige/ion ,treat$ by ,gymna/ics1 ,physical ,education & ,hygi5e ,no4 #fb,r4 ,! ,c>e ( ! ,body ,no4 #fd,r4 ,muscle ,build+2 ,heal? by ,muscul> ,gymna/ics ,,any ,,( ,,! ,,above ,,books ,,mail$ ,,po/paid ,,^u ,,receipt ,,( ,,price #aa-cj-af ,illu/ration3 ,s9c]ely & swimm+ly y\rs1 ,james ,h4 ,/]rett 7signature7 ,,spald+ 8,,r$ ,,cov]0 ,,s]ies ,,( ,,a?letic ,,h&books ,,no4 #cg ,r ,,h[ ,,to ,,swim ,a ,practical ,manual ( ,swimm+ by a ,practical ,swimm] & a ,guide to ! ,novice z well z ! ,exp]t ,%[+ ! ,easie/ ,me?ods ( ,le>n+ to ,swim1 ,dive & ,float1 ,v>i\s ,k9ds ( ,/rokes1 ) ,directions & ,illu/rations = ,acquir+ ! ,crawl & ,trudge-,crawl ,/rokes4 ,also a ,*apt] on ,mod]n ,life-,sav+1 & ,"o = ,wom5 & ,girl ,swimm]s4 ,by ,,james ,h4 ,,/]rett ,organiz] ( ! fir/ ,am]ican swimm+ club1 au?ority on swimm+ matt]s1 & successful amateur coa*4 ,,revis$ ,,& ,,enl>g$ ,,edition ,,publi%$ ,,by ,,am]ican ,,sports ,,publi%+ ,,company ,,new ,,york ,,city ,,copyright #aiag ,,by ,,am]ican ,,sports ,,publi%+ ,,company ,,new ,,york ,james ,h4 ,/]rett ,! au?or ( ?is little volume orig9ally compil$ ! mat]ial at ! reque/ ( ! late ,james ,e4 ,sullivan1 ) :om he 0 associat$ 9 ,amateur ,a?letic ,union affairs = a great _m ye>s & !re=e naturally takes a m ?an pass+ int]e/ 9 ! book4 ,) ! great advance t has be5 manife/$ 9 swimm+1 x became necess>y to make a ?or\gh revision ( ! entire matt]1 at ! same "t add+ a new *apt] 9 life-sav+ me?ods :i* %\ld prove invaluable4 ,:ile ! au?or disclaims any attempt ( self-laudation1 /ill = ! b5efit ( ! _m :o w read ?is volume & w\ld l to "k 8 capability = assum+ to tea* ! mod]n me?ods ( swimm+1 ! foll[+ lett]s1 f prom95t au?orities on ! sport1 are reproduc$3 ,l4 de,b4 ,h&ley1 ,new ,york ,a?letic ,club4 8,jim ,/]rett may be c\nt$ among ! pione]s ( swimm+ 9 ?is c\ntry4 ,he 0 call$ ! #8,fa!r ( ,am]ican ,swimm+' :5 ,i ent]$ ! field ( competition #bj ye>s ago4 ,/]rett's prolific p51 too1 has done mu* to spread k ( developm5ts4 ,x 0 9 "o ( 8 books t ,i read ! fir/ te*nical discussion ( ! pr9ciples ( aquatic progression ev] come to my notice1 & 8 num]\s articles on all bran*es ( wat]man%ip h ev] held int]e/ = me40 ,wm4 ,e4 ,b]n>d1 ,jr41 ,swimm+ ,coa*1 ,gir>d ,college1 ,philadelphia4 8,mr4 ,/]rett is kn[n f coa/ to coa/ z an au?ority on swimm+1 z well z a successful amateur coa*4 ,he taught me a lot t5 ye>s ago1 & ,i am n[ successfully us+ 8 me?ods 9 tea*+ boys at ,gir>d ,college40 ,william ,g4 ,fri$g51 ,philadelphia ,turngeme9de4 8,?r\gh ! e>ly ye>s ( ,mr4 ,/]rett's connection ) ! ,philadelphia ,swimm+ ,club1 :i* he organiz$ 9 #ahij1 he 0 ! guid+ _s ( t body ( en?usia/ic devotees ( ! sport1 always hav+ 9 view ! tea*+ & propagation ( ! art ( natation among its memb]s1 z well z to assi/ 9 simil> developm5t 9 o!r organizations4 ,he l5t 8 aid to ! ,a?letic ,club ( ! ,s*uylkill ,navy & ! ,y4,m4,c4,a41 & 0 "o ( ! orig9al memb]s ( ! ,swimm+ ,committee ( ! ,philadelphia ,turngeme9de1 besides be+ in/rum5tal 9 promot+ _m national & di/rict swimm+ t\rnam5ts1 ?us af=d+ frequ5t opportunity = competitions40 ,john ,w4 ,/ev5s1 ,swimm+ ,in/ructor1 ,fir/ ,regim5t ,pool1 ,philadelphia4 8,z an exp]t au?ority on swimm+1 ,james ,h4 ,/]rett classes among ! =emo/ 9 ! c\ntry1 & ,i attribute my success 9 ! swimm+ _w1 bo? z a swimm] & a tea*]1 to him--be+ a pupil ( 8 :5 a boy1 & a close foll[] ( 8 me?ods z a tea*]4 ,he is a nev] tir+ work] 9 8 endeavor to fur!r ! int]e/ 9 swimm+ & 8 advice & criticism is always 9 dem&40 ,f4 ,vance ,vei?1 ,swimm+ ,coa*1 ,los ,angeles ,a4,c41 ,cali=nia4 8,9 my e>ly days ( competition1 ,mr4 ,/]rett %[$ me a lot ab\t advanc$ swimm+4 ,i rememb] once h[1 9 ! ,c5tral ,y4,m4,c4,a4 ( ,philadelphia1 be=e ,i became a pr(essional swimm+ tea*]1 ,jim held himself up by ! arms on ! iron f5ce at ! side ( ! ba?1 & demon/rat$ ! crawl kick = me1 & !n :ile 9 ! wat]1 gave me "s po9t]s :i* improv$ my spe$ ov] ! #ajj y>ds #aj seconds 9 two weeks' practice4 ,i use 8 me?ods n[ 9 tea*+1 & owe mu* ( my success to 8 precepts & examples40 ,?omas ,g4 ,:itak]1 ,coa*1 ,miss\ri ,a4,c41 ,/4 ,l\is1 ,mo4 8,mr4 ,james ,h4 ,/]rett c truly be call$ ! ,ne/or ( ,am]ican swimm+4 ,_m times :5 ! pa/ime took a slump1 8 unselfi% & dis9t]e/$ ef=ts 7 l>gely responsible = its rehabilitation1 & only ^? :o h kn[n ! man & come into p]sonal contact ) him1 "k :at he has done = ! sport1 & :at x owes him 9 ?is c\ntry4 ,8 k9dly mann] & enc\rag+ advice has help$ _m y\ng/]s to a*ieve _! ambition 9 ! swimm+ _w40 ,&rew ,b4 ,kean1 ,*>t] ,memb] ,p4,s4,c41 ,lansd[ne1 ,pa4 8,!re are _m ( our pres5t-day #8crack' swimm]s :o owe _! success to ,jim ,/]rett's coa*+4 ,8 advice to "y swimm]s is always on tap4 ,he is ev] ready & will+ to d :at he c to fur!r ! sport1 & :at he did = swimm+ 9 ?is "p ( ! c\ntry w\ld fill a volume40 ,pr(4 ,*>les ,holroyd1 ,swimm+ ,in/ructor1 ,tra9+ ,s*ool1 ,pittsburgh1 ,pa4 8,jim ,/]rett's "w = swimm+ dur+ ! pa/ #be ye>s has done mu* t[>d organiz+ ! sport 9 ?is c\ntry4 ,he has made x possible = a numb] ( exp]t tea*]s to secure positions1 :ile he himself has />t$ _m a "y lad ) ! prop] /roke1 :o has aft]w>d become a successful rac]40 ,*>les ,b4 ,durbor[1 ,am]ica's ,long-di/ance ,swimm]4 8,i h _h advice f num]\s coa*es 9 connection ) my tra9+ = long-di/ance ev5ts1 b ,mr4 ,/]rett has be5 tireless 9 8 int]e/ 9 my swimm+ & has accompani$ me on _m ( my big p]=mances1 & has always be5 a /eadfa/ & dep5dable fri5d & advis]4 ,i h closely wat*$ 8 "w z a coa* ( spe$ swimm]s1 9 :i* l9e he has be5 s successful40 ,gordon ,m4 ,mull51 ,swimm+ ,in/ructor1 ,hygeia ,ba?s1 ,atlantic ,city1 ,n4 ,j4 8,james ,h4 ,/]rett1 affectionately call$ #8,papa ,jim' by 8 ho/ ( fri5ds1 is ! mo/ lib]al swimm+ philan?ropi/ ,i ev] met1 always ready to imp>t 8 exp]t k to ! #8o!r fell[4' ,he is "o ( ! few ( ! old s*ool ( swimm]s :o has kept "r up to date 9 ! art4 ,he taught me to swim all ! /rokes sci5tifically1 & ,i owe mu* ( my success z a tea*] to 8 helpfulness40 ,illu/ration3 ,,brea/ ,,/roke1 ,,side ,,view4 ,illu/ration3 ,,crawl ,,/roke1 ,,side ,,view4 ,swimm+ a ,necess>y ,"p ( ,"o's ,education ,"s ye>s ago x 0 n s easy to get p int]e/$ 9 ! art ( swimm+ & to h !m realize ! necessity ( a k ( h[ to keep ! body afloat & to propel x ?r\gh ! wat] by means ( ! arms & legs1 9 ord] to be able n only to save "o's own life b be ! means ( r5d]+ assi/ance to o!rs 9 "t ( dang] & accid5t4 ,conditions h greatly *ang$ 9 ?is direction n[1 & swimm+ is on a /rong wave ( popul>ity2 9 fact1 ! great mass ( p ( ! ,unit$ ,/ates1 bo? "y & old1 h tak5 up ?is pa/ime ) s mu* vigor & en?usiasm t x w n be long ere ?is c\ntry1 z 9 _m o!r ?+s1 w lead all ! nations ( ! _w 9 its educational int]e/ 9 spread+ ?is useful accompli%m5t1 z our competitive swimm]s are n[ lead+ ! _w 9 spe$ swimm+ & skill 9 ! wat]4 ,t swimm+ is heal?ful1 spl5did = developm5t1 easily acquir$ & %\ld be a "p ( "o's education & taught 9 s*ools z be+ z necess>y z read+1 writ+1 & ari?metic1 is n[ g5]ally admitt$1 & means h be5 provid$ 9 ne>ly all ! l>ge cities :]eby ! s*ool *ildr5 are giv5 ! prop] facilities1 "u c>eful & up-to-date in/ruction1 to br+ ab\t ! desir$ end4 ,! ,simple ,me?od ,x is n our purpose 9 ?is book to g into any ext5d$ details or give dry /ati/ics1 b to %[ by simple & pla9 talks on ! art & sci5ce ( swimm+ & by language t is cle> & readily und]/ood1 ) ! assi/ance ( v>i\s pictures1 ! diff]5t positions 9 ! wat] 9 swimm+ ! brea/ /roke1 ! ov]-arm side /roke1 ! d\ble-ov]-arm /roke 7sometimes call$ ! ,trudgeon71 & ! n[ g5]ally accept$ & fam\s 8crawl0 /roke1 z ^! f\r movem5ts 9 ! wat] practically complete "o's swimm+ education & make _! possessor wor?y ( ! title ( an exp]t4 ,!re has be5 consid]able controv]sy among exp]t swimm]s & tea*]s z to :e!r x is be/ to le>n ! crawl /roke fir/1 or ! brea/ /roke1 & v>i\s competitive te/s h be5 made 9 ord] to let ! expon5ts ( ea* pr9ciple prove1 if possible1 ! sup]iority ( "o me?od ov] ! o!r1 b no p]man5t d$uctions h be5 arriv$ at2 h[ev]1 ! au?or1 aside f hav+ decid$ op9ions himself 9 ?is matt]1 consid]s t :]e "o me?od has an advantage ov] ! o!r1 bo? h _! good po9ts4 ,crawl ,tea*+ ,is ,quicke/ ,x is claim$ t "o c be taught quick] by a sort ( dog-paddle1 sometimes spok5 ( z ! crawl /roke1 & we w admit ?is to be s1 b ^? :o le>n by ?is r\te are seldom good swimm]s until !y ma/] ! o!r /rokes1 :ile ! brea/ /roke z an elem5t>y "o1 al?\gh be+ a little h>d] to grasp1 on acc\nt ( ! co-ord9ation ( arms & legs1 gives m confid5ce to ! beg9n]1 & he or %e w rapidly advance f ?is po9t on1 & ev5 9 ! e>ly /ages w be able to swim f>!r & ) less ef=t ?an by ! s-call$ crawl me?od2 h[ev]1 if ! beg9n] c grasp ! ,trudge-crawl at ! v />t1 ! result w be mu* easi] & ! advancem5t m rapid4 ,illu/ration3 ,,! ,,brea/ ,,/roke4 ,beg9n+ & ,end+ ( ,/roke4 ,illu/ration3 ,,! ,,brea/ ,,/roke4 ,c\nt ( ,two1 ,sep>at+ ,legs1 ,toes & ,knees ,po9t+ ,out4 ,illu/ration3 ,,! ,,crawl ,,/roke4 ,head-on ,view1 ,%[+ ,position ( ,arms & ,legs at ,beg9n+ ( ,/roke4 ,illu/ration3 ,,! ,,crawl1 ,,second ,,position1 ,,exhal+ ,,"u ,,wat]4 ,illu/ration3 ,,! ,,crawl1 ,,?ird ,,position1 ,,tak+ ,a ,,brea?4 ,b1 z we w %[ & expla9 bo? me?ods1 ! read] :o does n "k h[1 c *oose ei!r "o1 & if he is taught by a pr(essional in/ructor1 or "s exp]t amateur coa*1 x matt]s n :i* way he le>ns1 s t he accompli%es ! fir/ object--to keep ! body afloat & propel x by means ( ! arms & legs4 ,! v fir/ ?+ y want to get 9 y\r m9d1 & fa/5 x !re firmly1 is ! fact t !re are only ?ree ?+s necess>y to become a good swimm]--! prop] tim+ ( ! /roke1 or :at exp]ts call ! alt]nate action or h>mony 7tim+72 brea?+2 & ! ability to relax2 & :5 y h acquir$ ^! ?+s--& e "o c ma/] !m--y w n only be able to swim well & )\t ef=t1 b g indef9ite di/ances 9 ! wat] j z easily z walk+ on ! l&1 & swim z long z y\r vitality w p]mit & ! l[]$ temp]ature ( ! body w all[4 ,! ,brea/ ,/roke ,& n[ = ! simple lessons1 beg9n+ ) ! brea/ /roke4 ,to swim ! brea/ /roke ! beg9n] lies flat on ! wat]1 be+ support$ by wat] w+s1 rubb] life pres]v]1 or held up 9 %all[ wat] by ! h& ( a fri5d or in/ructor4 ,! body1 except ! head & %\ld]s1 is subm]g$ a few in*es "u ! wat]1 ! arms & legs out/ret*$ 9 a l9e ) ! body1 ! h&s1 ) palms d[nw>d1 t\*+4 ,! toes1 knees & feet %\ld be po9t+ outw>d4 ,:5 beg9n+ ! /roke x is be/ to make ! movem5ts ) ?ree c\nts4 ,at 8"o0 ! h&s are p>t$1 describ+ a semi-circle1 & at 8two0 are br\ght up "u ! *91 ! knees be+ simultane\sly br\ght up "u ! body1 po9t+ outw>d1 ! legs be+ sep>at$4 ,at 8?ree0 ! h&s are %ot out 9 front ( ! body & ! legs :ipp$ toge!r1 complet+ ! full /roke1 ! body be+ all[$ to float = an in/ant be=e aga9 beg9n+ ! /roke1 to get ! b5efit ( ! run z well z a little re/ betwe5 /rokes4 ,at fir/ ! pupil may naturally keep ! limbs t5se 9 go+ ?r\gh ^! movem5ts1 & x is ?is1 & hold+ ! brea?1 t tires1 & n ! muscul> movem5ts4 ,b y w soon loos5 up aft] ga9+ a little confid5ce & y w f9d h[ easy x is to float on & move ?r\gh ! wat]4 ,& n[ comes t all-important "p ( all swimm+--brea?+4 ,brea?+ ,brea?+ plays ! mo/ important "p 9 ! art ( swimm+2 9 fact1 no "o ev] becomes a good swimm] unless att5tion is paid to ! matt] ( brea?+1 :i* mu/ be done ) regul>ity & precision4 ,?is is especially necess>y :5 us+ ! advanc$ or sci5tific /rokes & mu* ( ! spe$ & endurance 9 swimm+ dep5d on a correct p]=mance ( ?is "p ( ! "w4 ,9 brea/ swimm+1 ! head & face be+ m above ! surface ( ! wat] ?an 9 ! side /rokes1 brea?+ is usually p]=m$ ?r\gh ! nose alone1 keep+ ! m\? clos$ 9 ord] n to take 9 any wat]4 ,b x is n long be=e ^? :o brea! 9 ?is fa%ion f9d out t ! respiration is re/rict$1 irregul> & j]ky1 & ! swimm] soon gets 8out ( w9d0 & tires1 wond]+ :y x is t he c only g su* a %ort di/ance be=e he is 8play$ out40 ,to no?+ else1 s mu* z brea?+1 is due ! inability ( ^? :o c swim to keep up ! spe$ & regul>ity ( movem5t = an indef9ite p]iod4 ,annette ,kell]man1 ! wond]ful ,au/ralian woman swimm]1 makes ! matt] ( brea?+ v cle> :5 %e says1 8,take a quick gulp ( air ?r\gh ! m\? & let x ooze out sl[ly ?r\gh ! nose40 ,:at c\ld be m simple 9 explanation8 ,9 swimm+ y brea! entirely diff]5t f any o!r =m ( ex]cise1 & y w nev] swim well1 easily or f>1 until y brea! z describ$ above & 9 unison ) ea* /roke4 ,x is mu* bett] to take ! quick brea? ?r\gh ! m\? & !n subm]ge ! head & exhale ?r\gh ! nose "u wat]1 = once y h ma/]$ ?is y h le>n$ ! real secret ( success 9 swimm+4 ,make ! /roke easy1 & 9 prop] tim+1 or co-ord9ation1 brea! regul>ly & ) precision on ea* /roke1 &1 above all1 d n keep ! limbs /iff or rigid1 b relax1 z swimm+ is n a matt] ( /r5g? or =ce1 b skill4 ,be pati5t & p]si/5t & y w soon acquire an art y c enjoy1 ) mu* physical b5efit & great pleasure1 until extreme old age4 ,illu/ration3 ,,ov]-,,arm ,,side ,,/roke1 ,,position ,,9 ,,wat]4 ,illu/ration3 ,,d\ble-,,ov]-,,arm 7,,trudge74 ,aft] ! ,roll1 ,exhal+ ,"u ,wat]4 ,! ,ov]-arm ,side ,/roke ,hav+ ma/]$ ! brea/ /roke suffici5tly to feel com=table 9 ! wat]1 ! pupil is n[ ready to le>n ! m advanc$ swimm+ /rokes1 & ! be/ "o to take up next is ! ov]-arm side /roke1 a me?od by :i* ,joey ,nuttall1 ( ,engl&1 held all ! _w's records & won all ! *ampion%ip ev5ts f #ajj y>ds to "o mile1 defeat+ all com]s & be+ unbeatable ?r\gh\t ! _w = ov] tw5ty-"o ye>s4 ,! ov]-arm side /roke is /ill "o ( ! v be/ me?ods1 & is us$ by _m ( ! _w's great swimm]s1 p>ticul>ly = long di/ance swimm+1 z x is n only v easy & com=table1 b requires less ex]tion ?an any ( ! o!r /rokes1 & "o c glide along smoo?ly & at a good pace & keep up ! movem5ts = an almo/ indef9ite p]iod4 ,z 9 _m o!r ?+s :]e great] spe$ is requir$1 ! ov]-arm side /roke gives bett] pace & a long] run1 because ( ! fact t ! body1 be+ on ! side1 pres5ts less resi/ance ?an :5 on ! brea/1 &1 by m9imiz+ ! negative p>ts ( ! /roke1 we get a maximum am\nt ( positive action1 result+ 9 m spe$1 ) no great] ef=t4 ,brea/ ,/roke ,elem5t>y ,! brea/ /roke is di/9ctly an elem5t>y /roke1 & until a swimm] ma/]s ! ov]-arm side or ! d\ble ov]-arm /rokes he _c be class$ z a fir/-class p]=m] 9 ! wat]1 z ^! mod]n & up-to-date me?ods are n[ recogniz$ by all fir/-class swimm]s ?r\gh\t ! _w1 bo? = record-mak+ p]=mances z well z = all-ar\nd swimm+ ability4 ,^! /rokes h be5 exp]im5t$ ) & br\ght to a /ate ( high pr(ici5cy 9 rec5t ye>s by exp]t swimm]s1 & are practical & useful 9 all k9ds ( wat] & "u e possible condition1 requir+ ! lea/ en]gy & giv+ ! be/ results1 ) little lo/ motion4 ,be=e describ+ ! ov]-arm side /roke1 we wi% to emphasize ! fact t ! idea is to h a p[] work+ cont9u\sly on ! wat]1 = z ! ov]-arm is be+ drawn ?r\gh ! wat] ! legs are drawn up & ! "u-arm is %ot =w>d1 & :5 ! ov] arm ext5ds ! legs are br\ght toge!r1 & ! body moves ?r\gh ! wat] ) a cont9u\s run1 &1 :5 ! /roke is prop]ly tim$1 or ! swimm] acquires ! alt]native action1 he glides along quick & fa/ f ! p[] ( ea* /roke1 )\t mu* loss ( pace4 ,x matt]s n :i* side ! swimm] lies on1 z ! side t comes mo/ natural w be f\nd to be ! bett] side1 al?\gh "s p1 be+ ambidextr\s1 c swim z easy on "o side z ! o!r4 ,"r ,side = ,illu/ration ,= ! purpose ( illu/rat+ ! lesson1 we w imag9e ! swimm] to be on ! "r side4 ,at ! />t ( ! /roke & on ! c\nt ( 8"o0 ! l[] arm %\ld be pull$ /eadily d[nw>d t[>d ! hip1 b keep+ x on ! inside l9e ( ! body1 & n t[>d ! back1 :i* w keep ! swimm] on 8 side mu* l a cutt] or ya*t on h] keel4 ,! f+]s %\ld be kept clos$1 ) ! ?umbs t\*+ & =m+ a sort ( spoon-%ape1 & us$ mu* l an o> 9 ! pull ?r\gh ! wat]4 ,:5 ! "u-arm /roke is f9i%$ ! h& %\ld be turn$ quickly1 palm upw>d1 9 ord] to h z little resi/ance z possible1 & pu%$ rapidly =w>d to ! po9t :]e x began4 ,! ov]-arm /roke is />t$ z ! d[nw>d "p ( ! "u-arm /roke is f9i%$1 & %\ld beg9 its d[nw>d c\rse ab\t six in*es 9 front ( ! face4 ,! upp] arm %\ld be slightly b5t to "w cle> ( ! *e/1 ) ! palm & ?umb po9t+ d[nw>d & cuplike1 to get ! mo/ f ! pull4 ,! ,pull ,?r\gh ,:5 ! upp] arm is ab\t opposite ! %\ld] 9 its pull ?r\gh ! wat] ! legs %\ld be sep>at$ = ! leg /roke1 & !y %\ld be 9 position = giv+ ! snappy kick :5 ! h& leaves ! wat] & ! kick %\ld be complet$ & legs /raight5$ out be=e ! upp] arm is ready to beg9 ! next /roke4 ,! legs are op5$ up & br\ght toge!r simultane\sly1 ! upp] leg be+ br\ght =w>d1 ! knee slightly b5t1 & ! foot kept 9 its ord9>y position & n all[$ to hang free1 ! l[] leg be+ b5t backw>d1 ) ! heel t[>d ! ?igh & sw++ on a h+e 7s to speak71 s t !re is little resi/ance4 ,bo? feet %\ld be kept ne> to ! surface ( ! wat]1 except at ! end ( ! /roke1 :5 ! "r foot dips to come j "u ! left4 ,keep on ! ,side ,rememb] t y mu/ keep on y\r side l a cutt]4 ,y mu/ n roll ov] on y\r brea/1 b keep 9 a /raight-l9e position1 =1 if y turn1 or rea* too f> ahead ) ! upp] arm1 y w ?r[ y\rself out ( position & lose ! easy run4 ,&1 z 9 all ! o!r /rokes1 rememb] ab\t brea?+ & relax+1 ! great factors 9 mak+ y swim easi]1 fur!r & bett] ?an o!r swimm]s4 ,z ! "u arm is drawn d[n1 take ! quick brea? or gulp ( air ?r\gh ! m\?1 clos+ ! m\? & exhal+ ?r\gh ! nose until ! completion ( ! /roke1 & !n beg9 all ov] aga94 ,y w f9d t y d n h to make any ef=t to keep y\r body afloat :ile on ! side1 !re=e y c relax m1 & :5 y get ! /roke & ! brea?+ & relax+ 9 h>mony1 x w be dead easy4 ,p]si/1 practice daily & d n get disc\rag$1 = all ( a sudd5 x w dawn on y t y h ma/]$ ! /roke & w soon g ?r\gh ! movem5ts intuitively4 ,! ,d\ble-,ov]-arm or 8,trudgeon0 ,/roke ,once ! swimm] has acquir$ ! ov]-arm side /roke1 he is n only ready b inv>iably ambiti\s to swim ! d\ble-ov]-arm /roke1 & ?is desire is b natural1 z x c be readily se5 t ! latt] me?od gives an opportunity to increase "o's spe$ z well z to get a m ev5ly balanc$ ex]cise f ?is =m ( /roke2 & "h a ^w or two ab\t swimm+ z an ex]cise & = body developm5t is 9 ord]1 = x c be %[n t !re is probably no o!r =m ( ex]cise t is bett] = a uni=m developm5t ( ! body & :i* br+s all ! muscles into play1 includ+ ! he>t & lungs1 ?an swimm+4 ,! ex]cise ( swimm+ has ! effect ( ton+ up & quick5+ ! :ole muscul> condition1 mak+ ! mov+ muscles pliant1 responsive1 & n bun*y & h>d1 z 9 ! case ( "s ( ! heavi] a?letic & gymna/ic pa/imes4 ,illu/ration3 ,,h]b]t ,,vollm]1 ,n4 ,y4 ,a4 ,c41 ,,swimm+ ,,! ,,trudge-,,crawl4 ,illu/ration3 #a4 ,position = brea?+2 #b4 ,correct position = ,crawl1 %[+ ar*$ back2 #c4 ,ov]h& ,/roke ) ,crawl ,kick2 #d4 ,back ,ov]h& ,/roke4 ,photos pos$ by ,t$dy ,cann ( ! ,new ,york ,a?letic ,club & copyright$ by ,am]ican ,press ,association1 ,n4 ,y4 ,illu/ration3 #a4 ,correct position = ,swan ,dive2 #b4 ,correct /& = ,race ,/>t2 #c4 ,?is illu/ration is only design$ to %[ ! ,crawl ,/roke position ( ! h&s2 #d4 ,crawl ,/roke 79 action7 position4 ,photos pos$ by ,t$dy ,cann ( ! ,new ,york ,a?letic ,club & copyright$ by ,am]ican ,press ,association1 ,n4 ,y4 ,illu/ration3 ,,swimm+ ,,on ,,! ,,back1 ,,9 ,,action4 ,! d\ble-ov]-arm /roke is m frequ5tly ref]r$ to z ! ,trudgeon1 b n[adays ?is "n is a misnom]1 z ! orig9al ,trudgeon /roke 0 s call$ aft] a man by t "n _h won an ,engli% #ajj-y>d *ampion%ip1 us+ ! d\ble-ov]-arm1 or bo? arms out ( ! wat]1 b kick+ a sort ( leg motion l ! brea/ /roke action1 a /yle n n[ approv$ ( by mod]n swimm]s1 because ! scissors kick1 z us$ ) ?is /roke1 made ! same way z 9 ! ov]-arm side /roke1 has be5 f\nd to be bett]1 fa/] & m graceful 9 action4 ,! ,/roke = ,di/ance ,"w ,be=e describ+ ! movem5ts ( ! d\ble-ov]-arm /roke1 we w "h rem>k t almo/ all ! _w's records = middle & long-di/ance swimm+ h be5 made by ?is /roke1 & "s idea ( ! spe$ atta9$ c be =m$ by ! foll[+ records1 all made by ,george ,hodgson ( ,canada1 "o ( ! _w's greate/ di/ance *ampion swimm]s1 & ! be/ expon5t ( ?is me?od ! writ] has ev] se53 #djj met]s1 #e m9utes #bd #b-e seconds2 #a1jjj met]s1 #ad m9utes #cg seconds2 #a1ejj met]s1 #bb m9utes2 #a1fjj met]s1 #bc m9utes #bh #a-e seconds1 & "o mile1 #bc m9utes #cd #a-b seconds4 ,& at ! "t ! great swimm] made ^! records at ! ,olympic games 9 #aiab1 he defeat$ all ! fa/e/ & be/ swimm]s & record-hold]s f all p>ts ( ! _w1 "s ( !m us+ ! fam\s crawl /roke1 ?us prov+ himself1 z well z ! /roke1 to be ! be/ 9 ! _w at t "t4 ,:ile x w\ld n be lit]ally correct to call ! mod]n ,trudgeon /roke a 8d\ble-ov]-arm-side /roke10 yet t is mo/ ne>ly :at ! motions ( ! d\ble-ov]-arm approa*1 = y mu/ fir/ swim "o "p ( ! /roke z a side-/roke movem5t1 & !n roll ov] p>tly on ! brea/ to get y\r o!r arm out ( ! wat]1 ?us giv+ y m positive action & great] spe$ by gett+ bo? arms out1 ?an y w\ld get f ! s+le-ov]-arm1 9 :i* "o ( ! arms mu/ be pu%$ "u & ?r\gh ! wat]1 ) ! resi/ance su* negative action entails4 ,dep5ds ,^u ,side ,if y swim on ! "r side y beg9 ! movem5ts ( ! d\ble-ov]-arm /roke by div+ into ! wat]1 or pu%+ (f on y\r side f ! side or end ( ! tank1 or ! %ore1 &1 :5 at full l5g?1 ) "r h& "u ! wat] & ext5d$ beyond ! head1 & ! left h& po9t+ backw>d1 & at ! c\nt ( 8"o10 br+ ! "r h& d[nw>d1 on ! inside l9e ( ! body1 & n beh9d ! back1 = ?is movem5t w keep y on y\r side l a cutt]1 :ile if y pull d[nw>ds & back ( ! body1 y w be ?r[n on y\r *e/ too soon & /op y\r run4 ,at ! same "t z ! "r arm is be+ drawn d[nw>d1 & on ! same c\nt ( 8"o10 ! left arm is ?r[n =w>d out ( & cle> ( ! wat]1 & at ! c\nt ( 8two10 ! left leg is drawn up to meet ! left arm z x comes d[n & ?r\gh ! wat] mu* l an o>1 & at 8?ree0 ! legs are :ipp$ toge!r & ! body turn$ p>tly on ! brea/ & ! "r arm br\ght out ( ! wat] & ?r[n =w>d1 ! body roll+ to ! "r side aga9 & repeat+ ! same movem5ts4 ,if y swim on ! left side1 ( c\rse y mu/ make ! movem5ts describ$ to suit ! opposite arm & legs f ^? giv5 9 ! description4 ,! ,te/ ( ,brea?+ ,& n[ y are up to ! po9t :]e x is a real te/ ( :e!r y h ma/]$ ! art ( brea?+1 = ?is /roke requires regul> & automatic brea?+1 ) prop] tim+ & precision on ea* /roke1 be=e y w be able to swim x easily & z com=tably z ! o!r /rokes1 because y _c miss a brea? or hold y\r brea? = any numb] ( /rokes1 b mu/ take ! quick gulp ( air :ile on ! side z ! face is upturn$ j z y draw ! "r h& d[n ?r\gh ! wat]1 !n close y\r m\?1 & exhale sl[ly ?r\gh ! nose :ile ! face is "u wat]1 until ! /roke is fully complet$1 or1 9 o!r words1 brea! 9 h>mony & 9 tim+ ) ea* /roke4 ,! d\ble-ov]-arm1 because ( ! subm]g+ ( ! face on ea* /roke1 & because ( ! =c$ regul>ity ( brea?+1 & no ef=t be+ requir$ to keep ! body afloat1 is well adapt$ = swimm+ 9 r\gh wat]1 z ! waves w n be s apt to da% 9 y\r face & m\? at ! wrong "t1 to disconc]t y1 & int]rupt ! regul>ity ( y\r brea?+4 ,*>les ,b4 ,durbor[1 conc$$ to be ! _w's greate/ di/ance endurance swimm]1 uses ! d\ble-ov]-arm /roke 9 mak+ all 8 great long-di/ance swims1 "s ( :i* h nev] be5 made be=e or s9ce by any o!r swimm]4 ,! ,crawl ,/roke ,! crawl /roke is und\bt$ly ! greate/ /roke t has ev] be5 inv5t$ or discov]$ 9 connection ) ! art ( swimm+1 & until its adoption & subsequ5t improvem5t by exp]im5t+ ) x until x 0 br\ght up to a high po9t ( effici5cy1 ! swimm]s ( ! _w _h practically rea*$ _! limit ( spe$ p]=mances1 hav+ p]fect$ ! o!r /rokes beyond fur!r improvem5t1 & ?us x 0 t !y 7 eag] to take up ! new-f\nd me?od by :i* x has be5 discov]$ t a p]son c g /ill fa/] ?r\gh ! wat]4 ,& n[1 be=e describ+ ! /roke & ! action ( ! arms & legs :5 swimm+ ! crawl1 z we h done 9 our previ\s lessons1 we w tell y ! secret ( :y ?is new me?od is s mu* fa/] ?an ! o!rs1 & ! :ole ?+ is a matt] ( elim9at+ resi/ance1 or m9imiz+ ! negative p>ts ( ! /roke & gett+ a maximum am\nt ( positive action2 or1 9 o!r words1 do+ ! same ?+ z has be5 done 9 _m o!r ?+s to produce great] spe$--apply+ ! maximum ( p[] :ile at ! same "t r$uc+ resi/ance to ! m9imum4 ,! crawl /roke orig9at$ 9 ,au/ralia1 & ,dick ,cavil1 "o ( ! memb]s ( t fam\s family ( exp]t swimm]s1 & "o ( ! be/ all-ar\nd swimm]s ! au?or has ev] se51 told ! writ] t 8 bro!r1 8,tums10 9 an argum5t ) ano!r swimm] z to _! relative ability1 said he c\ld tie 8 feet toge!r & !n beat ! o!r *ap = a l5g? ( ! pool1 & :5 ! conte/ came (f he made good 8 boa/4 8,tums0 ,cavil always argu$ t ! legs 7 n ( mu* use to him 9 fa/ swimm+1 & he believ$ t !y h9d]$ o!r swimm]s :5 go+ at top spe$1 because 9 draw+ !m up & sep>at+ !m !y /opp$ ! run on ! /roke1 & he at once />t$ exp]im5t+ on ?is !ory1 ) ! result t a new /roke 0 develop$ & laun*$ on ! natatorial _w & at once became popul>1 until n[ x is us$ by all ! fa/ swimm]s ( ! _w4 ,at ! ,olympic games 9 #aiab1 ,hodgson1 ! ,canadian swimm]1 beat all ! fa/e/ swimm]s 9 ! _w at middle di/ance swimm+1 us+ ! d\ble-ov]-arm /roke1 & ,duke ,kahanamoku1 ! ,hawaiian1 beat all ! %ort di/ance m5 ( ! _w ) ! crawl /roke1 swimm+ #ajj met]s 7#aji #a-c y>ds7 9 #fa seconds1 & s9ce !n ! big bronze-sk9 a?lete1 at 8 home 9 ,honolulu1 swam #ej y>ds 9 #bc seconds & #ajj y>ds 9 #ec #a-e seconds1 :i* %[s h[ v fa/ he c g ?r\gh ! wat] ) ! crawl /roke4 ,! ,important ,po9t ,! mo/ important ?+ to rememb] 9 swimm+ ! crawl /roke is ! fact t ! body %\ld be kept p]fectly flat on ! wat]1 ! face & head p>tly subm]g$1 ! eyes pref]ably above ! wat] & look+ /raight ahead4 ,! arms are alt]nately rea*$ out at a com=table di/ance 9 front ( ! head1 & on a direct l9e ) ! body1 n po9t+ out sideways1 b1 if any?+1 po9t+ at ! />t ( ! arm /roke m ne>ly to ! c5t] l9e ( ! body4 ,! cat* on ! wat] %\ld be tak5 at ! beg9n+ ( ea* arm /roke1 us+ ! weight ( ! %\ld]s1 )\t ov]-rea*+1 to get a good lev]age on ! d[nw>d pull4 ,! arms mu/ be br\ght /raight d[n1 /opp+ ! pull ab\t on a l9e p>allel ) ! %\ld]s1 & 9 recov]+1 describe a long oval1 mak+ sure t be=e ! p[] ( "o h& is fully exp5d$ ! o!r has tak5 up ! motion1 t x may be cont9u\s1 = x is ?is regul> & /eady pull ( ! arms1 & n ! ?ra% ( ! legs1 t has ! mo/ to d ) propell+ ! crawl swimm] ?r\gh ! wat]4 ,brea?+ :ile us+ ?is /roke is h>d] ?an ! o!r /rokes1 because ! swimm] mu/ n roll ! body out ( its /raight l9e2 !re=e1 ! head & %\ld]s mu/ be slightly turn$ 9 ord] to get ! brea?1 :i* c be tak5 aft] swimm+ two or ?ree /rokes1 b lat] on1 :5 "o has ma/]$ ! movem5ts bett]1 brea?+ %\ld be done on ea* /roke1 exhal+ sl[ly "u wat]4 ,! ,leg ,movem5t ,! legs are mov$ up & d[n 9 a cont9u\s action1 & n necess>ily 9 co-ord9ation ) ! arms1 ! motions be+ free f ! hips & n f ! knees1 keep+ ! legs /raight1 )\t hav+ !m b5t mu* at ! knees 7a fault almo/ all beg9n]s h7 & po9t+ ! toes out /raight4 ,h[ev]1 aft] ! swimm] has ma/]$ ! leg action1 he c b5d slightly at ! knees1 9 ord] to get ! sort ( propell+ movem5ts necess>y to help move ! body 9 its /eady pace ?r\gh ! wat]4 ,b rememb]1 ! legs d n play s l>ge a "p 9 ! crawl /roke z ! arm movem5ts1 & are us$ mo/ly to keep !m afloat & accel]ate ! run1 & ! fell[ :o gets x into 8 head t ! m "w & great] fuss he makes ) 8 legs ! fa/] he w g1 w soon f9d t he is ret>d+ 8 movem5ts & n gett+ ! full spe$4 ,:ile !re are def9ite & fix$ movem5ts = ! crawl1 h>dly two swimm]s use ! /roke exactly alike1 b all ( !m mu/ ne>ly approa* ! prop] position 9 ! wat]1 get good balance1 brea! regul>ly & ) precision on ea* /roke1 & relax m 9 ! crawl ?an any ( ! o!r /rokes1 if a clean1 easy movem5t ?r\gh ! wat] is desir$4 ,! ,recogniz$ ,me?ods ( ! ,crawl ,/roke ,!re are two me?ods ( swimm+ ! crawl /roke t are g5]ally accept$ by exp]t swimm]s & ma/] coa*es1 ! "o be+ ref]r$ to z ! /raight crawl1 :]e ! swimm] lies v flat on ! wat]1 ) b v little roll 9 ord] to brea!1 & uses a six-beat kick1 :i* ! majority ?9k is ! be/ me?od = spr9t+1 say1 f #ej to #bbj y>ds1 & ! o!r be+ call$ ! ,trudge-crawl1 us+ a f\r-beat kick1 ! "u leg be+ us$ ) a %ort scissor or ,trudge kick1 & ! swimm] roll+ m ?an on ! /raight crawl1 & ! action ( legs n be+ z fa/1 ?is latt] me?od is consid]$ be/ = middle & long] di/ances4 ,l4 de,b4 ,h&ley ( ! ,new ,york ,a?letic ,club1 a recogniz$ au?ority on swimm+ matt]s1 & a man :o has _h a lot to d ) ! coa*+ ( _m good amateur swimm]s1 bo? m5 & wom51 & :o has sp5t consid]able "t 9 connection ) ! /udy ( ! crawl /roke1 has propos$ ! foll[+ sugge/ion 9 connection ) ! crawl me?od1 :i* ! au?or *e]fully endorses3 8,x has be5 my aim = sev]al ye>s to h univ]sally accept$ a swimm+ nom5clature t w\ld be descriptive1 9 z mu* z possible1 & ,i h classifi$ ! /rokes "u ! /yles (3 crawl1 = a leg ?ra% ( ev5 scope2 s+le ,trudgeon-crawl1 = leg ?ra% ) "o major & "o or m m9or kicks1 & d\ble ,trudgeon-crawl1 = a ?ra% ) two major kicks 7d\ble rhy?m7 or two su* kicks & m9or ones2 !n add two1 or f\r1 or six-beat1 to indicate ! numb] ( movem5ts p] full /roke4 ,t gives to a swimm] a pretty cle> idea ( a man's /roke )\t fur!r explanation1 :ile su* names z ,au/ralian1 ,am]ican1 rot>y1 etc41 mean no?+ unless e detail is add$4 ,swimm]s :o want to take up a m ?or\gh & deep] /udy ( ! crawl /roke ?an giv5 h]e91 %\ld read ! 8,symposium ( ! ,crawl10 9 8,spe$ ,swimm+10 ,no4 #cf,r ( ,spald+'s ,a?letic ,libr>y1 price #be c5ts4 ,illu/ration3 ,,duke ,p4 ,,kahanamoku1 ,honolulu4 ,h4 ,i42 ! ,fa/e/ ,spr9t ,swimm] 9 ! ,_w4 ,illu/ration3 ,,ludy ,,lang]1 ,los ,angeles ,a?letic ,club1 ,cali=nia2 ,am]ican ,*ampion at #ddj ,y>ds1 #ejj ,y>ds1 #hhj ,y>ds & ,"o-mile ,swims4 ,illu/ration3 ,h4 ,j4 ,,hebn]1 ,ill9ois ,a?letic ,club1 ,*icago2 ,back ,/roke & ,all-,ar\nd ,swimm]4 ,illu/ration3 ,,george ,,hodgson1 ,montreal ,a4 ,a4 ,c42 ,w9n] ( #djj ,met]s & #a4ejj ,met]s ,swims1 ,olympic ,games1 #aiab1 9 ,_w's ,record ,"t4 ,tra9+ = ,spe$ ,swimm+ ,!re are _m & v>i\s ways ( tra9+ = spe$ swimm+1 & x w\ld require q a volume to enum]ate !m all4 ,dr4 ,j4 ,k4 ,%ell has prep>$ = ! writ] a =m ( tra9+ = swimm+ :i* n only fully meets my approval1 b x is s good t x is h]e) giv53 8,9 tra9+ ! only maxim = ! successful rac] is1 #8,don't d too mu*4' ,x is unnecess>y to swim e day1 nor is x useful to g ! entire di/ance at ea* imm]sion4 ,! aim is to /r5g!n ! muscles1 & h ! p[]s & functions tra9$ to an excessive exp5diture ( p[] )\t any delet]i\s aft] effects4 ,! be/ plan = ei!r a "o hundr$ y>ds or a mile man is to swim ?ree days a week at ! pace he expects to race1 at int]m$iate di/ances1 res]v+ ! entire di/ances = ! same day on :i* ! race w take place4 ,! fir/ week ( tra9+ %\ld be giv5 to runn+1 pun*+ ! bag1 "s h& ball1 dumb bells1 ,indian clubs1 pulley weights & g5]al gymnasium "w4 8,! second week comm5ces ! swimm+ "w--g sl[ly1 pay ! greate/ att5tion to =m1 nev] m9d spe$1 b get y\r action fully automatic & work+ ) a cons]vation ( en]gy4 ,d half ( y\r di/ance ?ree times ?is week4 8,! ?ird week w see y go+ on ) mu* great] spe$ & easi] action1 & n[ comm5ce ! regul> practice ( />t+ & spr9t+4 8,/>t+ is b ! action ( a /&+ broad jump2 !re %\ld be b "o spr+1 & t made at ! report ( ! pi/ol4 ,/& 9 ! position tak5 9 jump+1 j z y are ready to g (f4 ,h ! legs b5t1 ! arms back1 ! body lean+ =w>d1 & :5 ! ^w is giv5 don't /raight5 up & !n spr+1 nor sw+ y\r arms =w>d & !n back & (f1 nor look at y\r competitors1 nor pick y\r c\rse1 b spr+1 & spr+ ) p[] & quickness f> out1 get ! arms 9 front quick1 dive %all[1 & get a /roke 9 "u wat]1 & be sure to h y\r /roke ready ^u rea*+ ! surface4 ,^! little po9ts come 9 v important 9 a hundr$ y>ds1 & 9 a di/ance race give y an advantage ( _m feet )\t any extra ex]tion2 except+ t ( ?9k+ in/ead ( float+4 ,?is spr9t & />t may be practic$ on ! int]m$iate days ( swimm+4 8,dur+ ! ?ird week increase y\r di/ance to ?ree-qu>t]s1 & endeavor to swim x cle> ?r\gh f />t to f9i%1 n hold+ back = ! spr9t1 b dep5d+ ^u y\r en]gy & _s to spr9t out ! la/ #aej y>ds4 ,! full di/ance %\ld be swam n lat] ?an "o week be=e ! race1 & at v ne>ly y\r be/ spe$4 ,?ree days be=e ! race d at y\r be/ spe$ ?ree-fif?s ( y\r di/ance1 & re/ quietly until ! day ( ! race1 do+ j en\gh ex]cise to keep y\rself pliant4 ,on ! day keep cool--don't fret & worry4 ,don't ?9k ( a race or rac+ until y get on y\r m>k1 get set1 & spr+--& /rike ! wat] & !n swim h>d & /eady cle> ?r\gh1 & swim fair & true4 8,! swimm] dem&s pl5ty ( sleep at night1 regul> & me?odical4 ,be 9 b$ ea* night by #aj3cj1 & sleep until morn+2 d n let any?+ di/urb y2 g to b$ to sleep1 & sleep t s\nd sleep t swimm]s usually get4 ,9 ! morn+1 take a few quick movem5ts1 a spla% (f1 a little walk1 & a good nutriti\s breakfa/4 ,9 eat+1 use fully all seasonable vegetables1 & ,i w\ld advise ! use ( a good mod]n cook's products--except ! pa/ries & highly season$ di%es4 ,roa/s--beef1 mutton & game--& broil$ /eaks1 filets & fi%1 fruit & cu/>ds1 all may be enjoy$4 ,b eat sl[ly1 ma/icate well1 & h good *e] wait on y4 8,h a fri5d--a tra9]1 a rubb] or a mate--) y 9 tra9+1 & nev] omit a good1 h>d1 consci5ti\s rubb+ & massag+ & knead+ ( ! muscles2 let all y\r muscles be pliant dur+ ?is op]ation2 & f9ally recollect 9 rac+1 & 9 y\r actions1 to be #8always a g5tleman4' ,don't jockey nor scold1 nor be pr(ane1 b swim1 & #8may ! be/ man w94'0 ,9 ?is connection ! writ] w\ld call ! att5tion ( e swimm]--:e!r he belongs to a college or n--to ! ,(ficial ,int]collegiate ,swimm+ ,guide1 publi%$ annually 9 ! ,spald+ ,a?letic ,libr>y s]ies 7,no4 #cfa1 price #aj c5ts7 = ! ,int]collegiate ,swimm+ ,association4 ,?is book conta9s n only articles ( int]e/ conc]n+ ! happ5+s 9 ! collegiate swimm+ _w1 & records ( same1 b1 ea* ye>1 9 addition1 conta9s special articles by lead+ au?orities on "s important feature ( swimm+4 ,t\*+ & ,turn+ ,t\*+ & turn+ is a bran* ( swimm+ m practic$ = rac+ ?an = ord9>y purposes4 ,!re are sev]al /yles ( t\*+ & turn+1 b ,i w deal ) ! "o mo/ easily ma/]$1 & %all beg9 by advis+ ! le>n] to practice across ! ba?1 f side to side1 & n to be 9 ! slighte/ hurry4 ,ma/] ! details ( ! turn by sl[ motions1 nor ne$ !re be any desire to l5g!n ! pu% until "o kn[s t he is p]=m+ all ! motions p]fectly4 ,we assume t ! pupil is ly+ on ! "r side4 ,he mu/1 !re=e1 :5 ab\t ?ree feet f ! end ( wall ( ! ba?1 h f9i%$ ! progressive movem5ts ( ! left h&1 :i*1 in/ead ( be+ put into ! wat] aga9 to r5ew ! /roke1 mu/ be rea*$ =w>d 9 advance ( ! head until x t\*es ! wall imm$iately above ! wat] m>k4 ,! palm ( ! h& is !n plac$ flat aga9/ ! side ( ! ba?1 ! h& be+ 9 a horizontal l9e1 ) ! f+]s po9t+ to ! "r1 :i* is ! direction "o w turn to4 ,! little f+] is upp]mo/1 & ! ?umb d[nw>d4 ,?is done1 ! body is close to ! side ( ! wall1 ! knees are n[ b5t1 ! body turn$ ar\nd by pu%+ ) ! h&1 t is on ! solid wall1 until ! feet are press+ on ! wall & directly bel[ ?is h&1 b1 ( c\rse1 "u ! surface ( ! wat]4 ,! :ole body is n[ drawn up or cr\*$ toge!r1 & is turn$1 z x 71 on its axis4 ,x is "u wat]1 head & all4 ,! soles ( bo? feet are plac$ h>d aga9/ ! wall1 ! h&s put toge!r 9 front ( ! head1 :i* is kept betwe5 ! arms1 & ! position ( ! body & limbs %\ld be /raight1 ) ! legs cr\*$ up4 ,!n1 by a /rong movem5t ( ! legs1 ! body is pu%$ (f f ! side z if %ot f a catapult & /raight5$ out4 ,its position1 :5 ly+ on ! pu%1 is ! same z :5 ly+ /ill1 9 plung+4 ,f n9e to fifte5 feet is ! di/ance g5]ally cov]$ by ! pu% (f be=e r5ew+ ! /roke4 ,"o mu/ be especially c>eful to gu>d aga9/ pu%+ (f1 ev5 to ! smalle/ ext5t1 /rong] ) "o foot ?an ! o!r1 else a slip may take place on ! smoo? tile "w1 & t means a loss ( p]haps a y>d or two1 &1 9 ! case ( a competition1 puts ! swimm] (f 8 c\rse1 or /ation1 & bump+ aga9/ ano!r swimm] & f\l+ are likely to occur4 ,ornam5tal ,swimm+ ,if !re is any "o ?+ m ?an ano!r 9 connection ) ! art ( swimm+ t w %[ t a p]son has ma/]$ ! wat]y elem5t & is at ease at all times 9 _! fo/] sph]e1 x is a k ( ornam5tal swimm+4 ,to be able to successfully & correctly make any k9d ( a dive1 to float 9 v>i\s positions at w & to p]=m ! multitud9\s natatorial feats t are possible1 is an accompli%m5t t /amps ! p]=m] an exp]t4 ,we w1 !re=e1 suppose t ^? :o are ab\t to essay ^! difficult swimm+ movem5ts h pass$ ! elem5t>y & int]m$iate /ages & h ! ability to float well4 ,)\t a k ( float+1 or at lea/ ! ability to control ! buoyancy ( ! body :5 plac$ 9 all mann] ( positions1 x w be almo/ impossible to make any success ( ornam5tal swimm+4 ,_m ( ! movem5ts t seem rem>kable to ! un9itiat$1 h[ev]1 are n really h>d at all1 b c be accompli%$ ) practice1 by be+ p]si/5t & pati5t until f9ally acquir$4 ,among ! feats t are at all times int]e/+ & ^? t /amp ! swimm] z be+ clev]1 are porpoise swimm+2 scull+ on ! back1 us+ h&s only2 ! runn+ head]2 plung+1 feet =emo/2 ! sitt+ jump2 imitation ( a torp$o2 ! back dive2 revolv+2 ! twi/]2 back som]sault2 m>*+ on ! wat]2 ! propell]1 & imitation ( a bicycle rid]4 ,float+ ,mo/ p c float 9 salt wat]1 no matt] :at may be _! build4 ,9 le>n+1 ! fir/ movem5t is to gradually ?r[ ! body on ! back1 ar*+ ! sp9e1 keep+ ! *e/ well inflat$1 cross+ ! arms ov] & back on ! head1 ! ?umbs lock$ or f+]s t\*+1 :i* latt] movem5t t5ds to increase ! expansion ( ! *e/ & ?us make ! body m floatable4 ,if ! legs are kept /raight out & toge!r ! beg9n] w f9d t _! weight 9 ?is position1 9 mo/ cases1 has a t5d5cy to s9k ! body4 ,?is c be ov]come by draw+ up ! l[] limbs & ext5d+ !m slightly ap>t & keep+ !m b5t1 :i* w h ! effect ( m ev5ly balanc+ ! body1 & !n1 lat] on1 :5 ! swimm] ma/]s control ( ! brea?+1 s t ! lungs c be kept p>tly inflat$ all ! "t1 he w f9d t ! legs c be gradually ext5d$ until !y are /raight1 :5 ! position 9 ! wat] w be m graceful4 ,because ( _! light] bony /ructure & increas$ tissue1 wom5 le>n to float easi] ?an m51 :ile /\t p]sons1 be+ m floatable1 ma/] float+ quick] ?an slim p4 ,b ! latt] ne$ n despair ( le>n+1 = ! be/ float+ & ! mo/ graceful "w ,i h ev] se5 ( ?is k9d has be5 p]=m$ by comp>atively slim p1 :o h caught on to ! prop] equipoise ( ! body & ov]come ! t5d5cy ( ! legs to s9k4 ,float+ does n prop]ly belong to ! elem5t>y "p ( swimm+1 z !re is consid]able skill requir$ & mu* practice ne$$ be=e ^? :o d n float naturally c accompli% ! art2 b1 z ! ability to float means s mu* 9 ornam5tal & sci5tific swimm+1 ! novice is advis$ to le>n to float z soon z possible4 ,d\ble float+ is mu* easi] ?an s+le float+1 z ea* ( ! two p]=m]s aids ! o!r 9 support+ ! feet & l[] limbs1 ! p>ts t h a t5d5cy to s9k4 ,at ! sea%ore no?+ c be m pleasant ?an to g out beyond ! break]s & float on ! back & be buoy$ up & d[n by ! hidd5 p[] ( ! sea1 & if "o is tir$ f battl+ ) ! /rong waves1 x is only necess>y to turn ov] on ! back1 a little f>!r out1 on ! long swell ( ! big roll]s1 & get ?or\ghly re/$ be=e com+ 9 aga94 ,illu/ration3 ,,*>les ,b4 ,,durbor[4 ,( ,riv]ton1 ,n4 ,j42 ! ,_w's ,greate/ ,long-,di/ance ,endurance ,swimm]4 ,illu/ration3 ,ludy ,lang]1 ,los ,angeles ,a4 ,c42 ,t$dy ,cann1 ,n4 ,y4 ,a4 ,c42 ,h]b]t ,vollm]1 ,n4 ,y4 ,a4 ,c4 ,,?ree ,,( ,,! ,,_w',s ,,greate/ ,,swimm]s ,,& ,,record-,,hold]s4 ,illu/ration3 ,,leo ,,h&y1 ,brookl9e 7,mass47 ,high ,s*ool4 ,greate/ ,s*ola/ic ,spe$ ,swimm] 9 ! ,_w4 #ajj ,y>ds1 #ef #b-es42 #bbj ,y>ds1 #bm4 #bi #c-es4 ,pr9ceton1 ,n4 ,j41 ,febru>y #ab1 #aiaf4 ,illu/ration3 ,,norman ,,ross1 ,/an=d ,univ]sity1 ,cali=nia2 #bj ye>s ( age 7#aiaf72 #f feet #a in*2 #bjg p\nds4 #ej y>ds1 #bd #b-e seconds2 #ajj y>ds1 #ef seconds2 #bbj y>ds1 #b m9utes #ba #c-e seconds2 "o mile1 #bc m9utes #bb seconds2 #aej y>ds on back1 #a m9ute #ef seconds2 plunge1 #fe feet4 ,div+ ,%all[ ,dive ,div+ is a necess>y "p ( a swimm]'s k1 & once ! le>n] has ma/]$ ! simple /rokes1 !re is b "o way to ent] ! wat]--head fir/4 ,:at is kn[n z ! l[ or %all[ dive is n only ! be/ = ! beg9n]1 b is useful :5 "o advances to ! rac+ /age 9 _! exp]i5ce1 :ile be+ ! easie/ to le>n4 ,to make a good dive1 /& p]fectly erect1 ) ! h&s fir/ plac$ at ! sides ( ! body1 ! position be+ ! same z y w\ld assume :5 mak+ a broad jump4 ,!n b5d ! legs slightly1 draw ! arms back ( ! body & spr+ =w>d1 gett+ ! arms 9 front ( ! head1 palms d[nw>d1 ! ?umbs t\*+1 ent]+ ! wat] ) a %all[ dive1 keep+ ! feet & legs close toge!r1 )\t b5d+ at ! knees :ile ent]+ ! wat]4 ,z soon z y make ! plunge po9t ! h&s upw>d & ! body w come to ! surface at once1 incl9+ always z ! h&s are po9t$2 =1 if y %\ld po9t ! h&s d[nw>d1 !n ! body w\ld desc5d4 ,to le>n to dive1 a little confid5ce is ne$$ m ?an any?+ else1 & aft] y h made y\r fir/ ef=t1 :i*1 on acc\nt ( timidity1 is usually a little awkw>d1 x w be a matt] ( a %ort "t only :5 y w cat* on to ! idea1 aft] :i* y w nev] ?9k ( jump+ 9 ! wat]1 ! pleasure & s5sation att5d+ a dive always be+ fasc9at+4 ,( c\rse1 !re are o!r =ms ( div+1 su* z ! high dive1 runn+ head]1 etc42 b ^! c be ma/]$ lat] on1 :5 ! pupil has advanc$ to a high] po9t 9 ! art1 :5 !y w be f\nd to be easy ( accompli%m5t1 & y w be ambiti\s to excel 9 all ! v>i\s ornam5tal & difficult wat] feats ( ! exp]t swimm]4 ,runn+ ,head] ,probably ! mo/ int]e/+ k9d ( a dive is kn[n z ! runn+ head]4 ,?is k9d ( a plunge admits ( consid]able arti/ic execution & f9i%1 & to see a good div] run & spr+ upw>d & =w>d into ! air & !n poise & control ! body1 turn+ x 9 su* a mann] z to ent] ! wat] gracefully1 keep+ all ! limbs rigid & cutt+ ! wat] %>ply l a knife1 )\t mak+ any spla%1 is a great treat4 ,! runn+ head] is usually made f a spr+-bo>d1 ext5d+ ov] ! wat] or f ! end ( ! ba?4 ,! swimm] takes a %ort run1 simil> to t tak5 by a high or broad jump]1 9 ord] to give suffici5t impetus or =ce to ! spr++ or =w>d movem5t4 ,!n so>+ upw>d & outw>d he %oots ?r\gh ! air1 keep+ ! body /raight until ! decl9+ turn t[>d ! wat] is made1 :5 a sudd5 twi/ ( ! body is giv5 & ! div] ent]s ! wat] 9 a slant+ position1 keep+ ! upp] & l[] limbs /raight & close toge!r1 ! arms ext5d$ beyond ! head1 ) ! palms ( ! h&s or f+]s t\*+ 9 a w$ge-l mann]4 ,back ,dive ,! back dive is always an int]e/+ swimm+ feat4 ,x br+s into play consid]able gymna/ic ability1 b1 on acc\nt ( ! confid5ce ! p]=m] has z to ! c]ta9ty t ! wat] w n hurt him mu*1 b>r+ a slight /+ to ! fle%1 %\ld he come d[n flat on 8 back1 x does n require s mu* c\rage1 9 attempt+ ! fir/ trial1 z tumbl+ on l&1 9 :i* ! back dive may be 9 a measure lik5$4 ,:ile x is possible to make a good back dive f a rigid base1 x c be m arti/ically made f ! spr++ bo>d4 ,! div] /&s erect1 ) 8 back t[>ds ! wat]4 ,! h&s are fir/ held d[n to & close by ! side4 ,! p]son /&s on ! edge ( ! pool on ! div+ bo>d1 re/+ on ! toes alone1 ! re/ ( ! feet ext5d$ ov] ! wat]4 ,at ! movem5t ( mak+ ! spr+1 ! div] l[]s ! body by b5d+ ! knees1 :ile at ! same "t he ext5ds 8 arms back ( ! body & !n by a quick & sudd5 movem5t br+s !m =w>d1 simultane\sly ) ?r[+ ! head back & ent]+ ! wat] v mu* ! same z ! =w>d dive4 ,:5 prop]ly done1 ! back dive is a beautiful me?od ( ent]+ ! wat]4 ,div+ ,feet ,=emo/ ,to ent] ! wat]1 div+ feet =emo/1 is a difficult ?+ to d1 b :5 su* a plunge is nicely made x usually comes 9 = a good %>e ( m]it$ approval4 ,mo/ ( ! ornam5tal & difficult swimm+ movem5ts are usually p]=m$ 9 tanks or at swimm+ ga!r+s1 :]e !re is an audi5ce1 & ! spectators1 :o "k v little ab\t sci5tific /rokes1 are int]e/$1 amus$ & ent]ta9$ by ^! o!r p]=mances1 among :i* none ranks high] ?an plung+ feet =emo/4 ,z 9 o!r =ms ( div+ & plung+1 ! swimm] /&s on ! edge ( ! pool or />t+ /ation1 &1 tak+ ! usual brea?1 leaps outw>d1 feet =emo/1 mu* l jump+ 9 ! wat]1 ?r[+ ! arms beh9d & ov] ! head & ent]+ ! wat] feet fir/1 in/ead ( head fir/4 ,! body mu/ be well ?r[n back1 & ! legs /raight5$ & kept p]fectly rigid :ile ent]+ ! wat]4 ,"o mu/ jump well out & be sure to judge ! di/ance safely 9 ord] t !re be no dang] ( /rik+ ! upp] "p ( ! body on ! l$ge ( ! ba?1 pi] or :>f1 z ! case may be4 ,! numb] ( ornam5tal feats 9 swimm+ is almo/ unlimit$1 accord+ to ! ability & +5uity ( ! p]=m]2 b1 9 addition to ! above-describ$ movem5ts1 su* figures z porpoise swimm+1 :]e ! exp]t describes1 by go+ "u & ov] ! wat]1 ! swimm+ ( a porpoise2 imitation ( a torp$o1 ! head & body be+ subm]g$ & ! feet above ! wat]1 ! swimm] propell+ himself ) ! h&s1 ! feet alone %[+ above ! wat]2 ! back & front som]saults1 :i* are really swimm+ gymna/ics2 scull+ on ! back1 us+ feet & h&s only2 imitation ( a bicycle rid]1 etc41 etc41 all ( :i* c be ma/]$ by a clev] swimm] ) practice4 ,! ,propell] ,to p]=m ! propell+ trick x is necess>y t ! swimm] be able to float well1 = by t means ! body is support$ 9 ! wat]1 :ile ! h&s1 ext5d$ beyond ! head1 ! back ( ! h&s po9t+ d[nw>ds1 propel ! swimm]1 feet =emo/1 ?r\gh ! wat]4 ,place ! body on or ne> ! surface ( ! wat] z possible1 ly+ on ! back1 ! feet & legs fully ext5d$ & close toge!r1 ! h&s beyond ! head1 also 9 a /raight l9e4 ,!n1 by a vigor\s scull+ movem5t ( ! h&s aga9/ ! wat]1 ! body is s5t gradually b /eadily =w>d1 ! quick action ( ! h&s aga9/ ! wat] hav+ ! same effect 9 driv+ ! body =w>d z ! propell] ( a boat4 ,"s pretty turn+ movem5ts l ! direct+ ( ! c\rse ( a boat ) a rudd] c be made by propell+ ) "o h& only or ea* alt]nately1 z ! case may be1 z1 by scull+ ) ! "r h&1 ! body w glide or take an opposite c\rse1 :ile ! left h& movem5t w direct to ! "r4 ,m>*+ on ! ,wat] ,until "o sees ! swimm] m>* on ! wat] its title is some:at mislead+4 ,x is n a difficult me?od ( progression ?r\gh ! wat]1 aft] "o cat*es on to ! idea4 ,place y\rself 9 a float+ position1 ) ! arms fold$ across ! brea/ or ! h&s cross$ back ( ! head1 ) ! f+]s lock$4 ,!n by b5d+ ! knees & draw+ up ! legs sl[ly1 "o aft] ! o!r1 keep+ ! toes po9t$ /raight out 9 ! upw>d movem5t1 s z to h z little resi/ance z possible aga9/ ! wat]4 ,/raight5 out ! limb1 turn+ ! toes upw>d t[>d ! knee1 mak+ a d[nw>d /roke ) ! leg1 br++ ! calf aga9/ ! wat] ) pressure en\gh to draw ! body along4 ,! upw>d1 or negative movem5t1 z we said be=e1 mu/ be sl[ly execut$1 :ile ! d[nw>d1 or positive movem5t1 %\ld be p]=m$ ) "s =ce aga9/ ! wat]1 ! locomotion1 feet =emo/1 ! alt]nate action be+ ! same z 9 walk+4 ,z x is n possible to get mu* p[] f ! positive movem5ts1 m>*+ on ! wat] is !re=e n a rapid means ( glid+ along4 ,swimm+ on ! ,back ,swimm+ on ! back is "o ( ! simple/ ( ! natatorial ex]cises1 & "o ( ! easie/ me?ods to le>n1 besides be+ absolutely necess>y 9 life-sav+1 z well z useful z a means ( re/+ aft] swimm+ a long :ile on ! brea/ or side4 ,! movem5ts ( ! legs are v mu* ! same z 9 ! brea/ /roke1 except t ! knees are kept f>!r ap>t4 ,! be/ way to le>n to swim on ! back is to place y\rself 9 ! wat] on ! back1 ! same z y w\ld :5 float+4 ,?is position c be easily atta9$ by hold+ ! arms /raight d[n close to ! sides1 ! h&s po9t+ t[>d ! feet1 & by giv+ a few scull+ movem5ts ) ! h&s1 y w at once get into a good float+ position4 ,n[ sl[ly op5 ! legs ap>t1 :ile at ! same "t ext5d+ ! arms beyond ! head & br+ ! legs toge!r ) a vigor\s kick1 hold+ ! arms beyond ! head = an in/ant until all ! mom5tum f ! kick is exp5d$4 ,at ! second movem5t ! arms are br\ght back to _! =m] position1 describ+ an arc & cat*+ ! wat] ) ! palms ( ! h&s some:at l an o>1 :i* helps to s5d ! swimm] ahead1 repeat+ ! movem5ts z be=e4 ,:5 tir$1 swimm+ on ! back is useful z a means ( re/+ ! muscles us$ 9 ! o!r /rokes4 ,long-,di/ance ,endurance ,swimm+ ,am]ican swimm]s h made "s wond]ful /rides 9 long-di/ance swimm+ & te/s ( endurance 9 ! pa/ few ye>s1 until n[ our records ov] di/ance & "t imm]sions /& out prom95tly among ! _w's greate/ wat]m54 ,ov] ! v long & tiresome r\tes our swimm]s use v>i\s /rokes1 "s ( !m rely+ on ! brea/ /roke1 o!rs us+ ! ov]-arm side /roke1 b mo/ ( !m /ick to ! d\ble-ov]-arm /roke 7sometimes call$ ! ,trudgeon71 ! latt] me?od af=d+ an opportunity = putt+ m cont9u\s p[] to ! /roke1 :i* makes = great] spe$2 besides1 ?is me?od makes ! swimm] brea! regul>ly & ) precision on ea* /roke & is useful 9 bo? r\gh & smoo? wat]4 ,space w n admit ( rec\nt+ ! num]\s p]=mances made by ! v>i\s di/ance swimm]s ( ?is c\ntry1 b all ! lead+ record au?orities & writ]s on swimm+ h agre$ on ,*>les ,b4 ,durbor[ ( ,riv]ton1 ,n4 ,j41 ! big ,philadelphia bank cl]k1 z ! =emo/ long-di/ance & greate/ mileage swimm] 9 ! _w4 ,durbor[ is ?irty-f\r ye>s old 7#aiaf72 weight1 #baj p\nds2 height1 #f feet2 swims ! d\ble-ov]-arm /roke1 & has be5 swimm+ s9ce #aijg4 ,he swims ab\t #fjj miles a ye>1 & has cov]$ ov] #e1jjj miles 9 t5 ye>s4 ,9 8 tra9+1 p>ticul>ly be=e he beg9s 8 v long swims1 he does a lot ( r[+ ov] long r\tes1 & g5]ally r[s ab\t #b1jjj miles a ye>4 ,he is ! only swimm] :o has ultimately conqu]$ e swim he ev] tri$4 ,he nev] takes any n\ri%m5t dur+ a swim1 & is always at 8 "w ! next day aft] a big feat1 none ! worse = we>4 ,among ! hundr$s ( big swims made by ,durbor[1 ! foll[+ record ( t5 ( 8 greate/ p]=mances1 "s ( :i* h nev] be5 equall$ by ano!r swimm]1 /amp him z ! lead+ di/ance swimm] 9 ! _w3 ,?irty-f\r miles1 #ab h\rs & #dd m9utes1 f ,ar* ,/reet :>f1 ,philadelphia1 to "o mile bel[ ,m>ket ,/reet :>f1 ,*e/]1 & return to ,wa%+ton ,av5ue :>f1 ,philadelphia1 ,delaw>e ,riv]1 ,july #aj1 #aiaj4 ,t5 miles1 #g h\rs & #ei m9utes1 f ,flat ,rock ,dam to ,con%ohock5 & return1 ,s*uylkill ,riv]1 ,july #bd1 #aiaj4 ,twelve miles1 #e h\rs & #ec m9utes1 f ! million-doll> pi]1 ,atlantic ,city1 ,n4 ,j41 across ! m\? ( ,great ,egg ,h>bor ,bay1 ov] ! b> to ! bea*1 at ,t5? ,/reet1 ,ocean ,city1 ,n4 ,j41 9 ,atlantic ,ocean1 ,june #be1 #aiaa4 ,=ty-two & =ty-?ree-"o-hundr$?s miles1 #ad h\rs1 #ae m9utes & #ca seconds1 f ,cape ,may1 ,n4 ,j41 across ! m\? ( ,delaw>e ,bay to ,broadkill ,%oals1 ,delaw>e1 ,atlantic ,ocean & ,delaw>e ,bay1 ,july #a1 #aiab4 ,?irte5 miles1 #h h\rs1 #ab m9utes & #ac seconds1 f ! ,*>le/[n ,bridge to ,bo/on ,light1 ,bo/on ,h>bor1 ,july #bg1 #aiac4 ,?irty-two & "o-half miles1 #ab h\rs & #eb m9utes1 f ,walnut ,/reet1 ,philadelphia1 to "o-eigh? ( a mile bel[ ,m>ket ,/reet1 ,*e/]1 ,pa41 & return to ,wa%+ton ,av5ue1 ,philadelphia1 ,delaw>e ,riv]1 ,june #bg1 #aiad4 ,tw5ty-two miles1 #h h\rs & #df m9utes1 f ! ,batt]y1 ,new ,york ,city1 to ,s&y ,hook ,beacon1 ,s&y ,hook1 ,n4 ,j41 ,new ,york ,h>bor1 ,july #ai1 #aiad4 ,tw5ty-six miles1 #i h\rs & #h m9utes1 f ,riv]ton1 ,n4 ,j41 to ,bri/ol1 ,pa41 & return to ,riv]ton1 ,n4 ,j41 upp] ,delaw>e ,riv]1 ,may #bh1 #aiaf4 ,tw5ty-two miles1 #h h\rs & #db m9utes1 f ,cape ,*>les1 ,va41 across ! m\? ( ,*esapeake ,bay to ,cape ,h5ry1 ,va41 ,atlantic ,ocean 7swam outside ! capes71 ,june #bc-bd1 #aiaf4 ,?irty-six & "o-half miles1 #ac h\rs & #cj m9utes1 f ,m>ket ,/reet1 ,*e/]1 ,pa41 to ,p5n ,treaty ,p>k1 ,philadelphia1 & return to ,m>ket ,/reet1 ,*e/]1 ,pa41 & !n on ! ?ird tide to ,eddy/one1 ,pa41 ,delaw>e ,riv]1 ,septemb] #i-aj1 #aiaf4 ,illu/ration3 ,,olga ,,dorfn]4 ,philadelphia ,turngeme9de2 ,am]ican ,*ampion ,spr9t ,swimm] & ,record-hold]4 ,illu/ration3 ,,claire ,,galligan4 ,new ,ro*elle1 ,n4 ,y42 ,am]ican ,*ampion ,middle-,di/ance ,swimm] & ,record-hold]4 ,illu/ration3 #a4 ,g]trude ,artelt1 ,p4 ,t4 ,g42 #b44 ,hel5 ,p5nepack]1 ,p4 ,t4 ,g42 ,middle ,atlantic *ampion div]2 #c4 ,elizabe? ,beck]1 ,p4 ,t4 ,g42 #d4 ,joseph9e ,b>tlett1 ,metropolitan *ampion div]4 ,a ,,qu>tette ,,( ,,fa/ ,,girl ,,swimm]s ,,& ,,div]s4 ,illu/ration3 ,left to "r--,bessie ,ryan1 fa/ ,philadelphia swimm] & frequ5t prize-w9n]2 ,flor5ce ,mc,loughlin1 ,fir/ ,regim5t 7,philadelphia71 ,am]ica's greate/ juv5ile swimm]2 ,anna ,c4 ,kean1 ,lansd[ne1 ,pa41 ,ocean ,city to ,atlantic ,city 79 sea71 #h;h4 #bhm41 & #bf miles1 ,delaw>e ,riv]1 #aa;h4 #hm4 #da #b-es4 ,wom5 & ,girl ,swimm]s ,probably no o!r =m ( ex]cise or competitive sport among wom5 & girls has advanc$ s rapidly 9 ! ,unit$ ,/ates z t ( swimm+1 & ) ! recognition ( wom5 swimm]s by regi/ration 9 ! ,amateur ,a?letic ,union1 conte/s & *ampion%ip ev5ts h be5 held 9 v>i\s cities ?r\gh\t ! ,unit$ ,/ates1 f ! ,atlantic to ! ,pacific1 ) ! result t our wom5 swimm]s are rapidly com+ to ! front 9 spe$ swimm+1 & _! records at v>i\s di/ances are v close to ! be/ _w's m>ks = ^? ( _! sex4 ,wom5 make bett] swimm]s ?an m51 :5 equally skill$ 9 ! art1 & :ile !y d n q approa* ! spe$ times ( ! m51 because ( ! diff]5ce 9 muscul> /r5g? & p[]1 !y are m graceful ?an m5 9 ! wat]1 practice m frequ5tly1 make less fuss ab\t x1 & get a lot ( physical b5efit f _! favorite pa/ime4 ,a woman1 be+ ( light] bony /ructure1 ) m fle% ?an a man 9 proportion to h] size & weight1 & ) a diff]5t physical =mation ( body1 gets a bett] equipoise 9 ! wat]1 ) ! result t mo/ all wom5 float naturally2 9 fact1 aft] !y le>n to swim1 v few ( !m h to make any ef=t to /ay on top ( ! wat]1 :i* gives !m a confid5ce n usually se5 among m5 swimm]s2 &1 z nature has end[$ !m ) a mu* bett] circulation ?an m51 !y are able to /ay 9 ! wat] & /& a l[] temp]ature ?an ! opposite sex )\t gett+ *ill$4 ,miss ,olga ,dorfn] ( ! ,philadelphia ,turngeme9de has %[n h]self to be ! fa/e/ %ort-di/ance spe$ swimm] 9 ?is c\ntry 9 conte/s up to #bbj y>ds1 at :i* di/ances %e has defeat$ all com]s1 & %e holds ! ,am]ican records ov] ^! r\tes4 ,%e swims an excell5t crawl /roke1 & ! foll[+ times1 mo/ ( !m ,am]ican records = wom51 %[s h] top class z a spr9t swimm]3 #dj y>ds1 #bb seconds2 #ej y>ds1 #bi seconds2 #fj y>ds1 #ci seconds2 #hj y>ds1 #ec seconds2 #ajj y>ds1 #a m9ute #h #d-e seconds2 #bbj y>ds1 #c m9utes #e #a-e seconds4 ,miss ,claire ,galligan1 ( ,new ,ro*elle1 is ! be/ middle di/ance swimm] among our girls1 hav+ defeat$ all ! o!r aspir+ conte/ants 9 races ov] #bbj y>ds4 ,miss ,galligan has swam #ajj y>ds 9 #a m9ute #i seconds2 #bbj y>ds 9 #c m9utes #d #a-e seconds2 #ddj y>ds 9 #g m9utes #f #c-e seconds2 half mile 9 #ae m9utes #ae #b-e seconds1 & "o mile 9 #ca m9utes #ai #c-e seconds4 ,%e uses a f\r-beat ,trudgeon-crawl /roke1 & is almo/ c]ta9 to break _m m wom5's swimm+ records1 z %e is increas+ 9 spe$ all ! "t4 ,g]trude ,artelt1 ,philadelphia ,turngeme9de1 is com+ on fa/ at spr9t swimm+1 hav+ n[ a record ( #a m9ute #ac #b-e seconds = #ajj y>ds1 :ile h] team-mate1 ,elizabe? ,beck]1 f ! same organization1 has cov]$ #bbj y>ds 9 a race 9 #c m9utes #ac #a-e seconds1 ) v fa/ times = ! %ort] di/ances4 ,bessie ,ryan ( ! ,fir/ ,regim5t ,swimm+ ,pool1 ,philadelphia1 is a com+ fa/ swimm] :o inv>iably w9s a prize e "t %e competes4 ,h] #ajj y>ds "t is #a m9ute #ae seconds1 h] #bbj y>ds #c m9utes #ce seconds1 & all ?is 9 h] fir/ ye> ( competition4 ,flor5ce ,mc,laughlin ( ! ,fir/ ,regim5t ,swimm+ ,pool1 ,philadelphia1 0 ! mo/ rem>kable juv5ile swimm] & div] 9 ?is c\ntry & h] _m records & prizes ov] all di/ances /amp h] z a great swimm]4 ,miss ,anna ,c4 ,kean ( ,lansd[ne1 ,pa41 swam f ,ocean ,city to ,atlantic ,city1 #ab miles 9 ! sea1 ,augu/ #ba1 #aiaf1 9 #h h\rs & #bh m9utes1 & on ,septemb] #ah1 #aiaf1 swam #bf miles 9 ! ,delaw>e ,riv] 9 #aa h\rs #h m9utes #da #c-e seconds1 ?is p]=mance be+ ! longe/ swim ev] made by a woman 9 ! _w "u same conditions4 ,mod]n ,me?ods ( ,life-,sav+ ,x is (t5 rem>k$ by ^? :o h a v limit$ k ( swimm+ matt]s1 t x is ! good swimm] :o gets dr[n$4 ,?is is a v errone\s impression & "o t w n be> inve/igation4 ,x is ! fell[ :o ?9ks he is a good swimm] & :o usually tries "s fool-h>dy /unt :i* he is n compet5t to und]take1 :o loses 8 life4 ,besides1 ?is sort ( *ap may be a fair swimm]1 b he does n get any practice1 & probably ov]eats be=e go+ into ! wat]1 & goes f> out beyond 8 dep?1 =gett+ t he has to come back aga91 & :5 8 muscles & w9d1 :i* are n accu/om$ to ! extra tax1 give out1 loses 8 head1 gulps a big %ipm5t ( wat]1 & !n ! excitem5t /rangles him & br+s on he>t-failure & he is gone = good4 ,he is n lit]ally dr[n$1 he is %ock$ to dea?1 = ,i mean to say x1 & mo/ m$ical m5 & o!r exp]ts compet5t to judge w be> out my /atem5t :5 ,i tell y t !re are v few p dr[n$ 9 ! wat]1 & t mo/ ( ! dea?s occur f he>t-failure1 z ,i h /at$ above1 :ile ! fact t _m ( ! dr[n+ cases 9 ! surf are f\nd float+ face d[n1 %[ t ! %ock has clos$ up ! epiglottis1 & no wat] has p5etrat$ ! /oma* or lungs4 ,b until ev]yone :o att5ds s*ool is taught to swim & be compet5t to take c>e ( !mselves 9 ! wat] "u all conditions1 life-sav+ mu/ be "p ( ! educational "w ( swimm+1 9 fact1 made a /rong feature ( natatorial in/ruction2 !re=e1 x behooves ! skill$ swimm] to le>n ! be/ ways to approa* a p]son 9 ! wat] :o may ne$ help1 & bett] /ill1 to "k h[ to release "o's self f ! dea?-grip ( a dr[n+ p]son4 ,illu/ration3 ,,life-,,sav+--,,front ,,/rangle ,,hold1 ,,held ,,at ,,di/ance4 ,illu/ration3 ,,life-,,sav+--,,front ,,/rangle ,,hold1 ,,held ,,close4 ,illu/ration3 ,,life-,,sav+--,,back ,,/rangle ,,hold4 ,illu/ration3 ,,life-,,sav+--,,pit9(f ,,c>ry4 ,illu/ration3 ,,life-,,sav+--,,head ,,& ,,*9 ,,c>ry4 ,illu/ration3 ,,life-,,sav+--,,arm ,,rescue4 ,illu/ration3 ,,life-,,sav+--,,s*aef] ,,me?od ,,( ,,resuscitation4 ,! *ief don't t ,i w\ld emphasize is t1 unless y are a good swimm] y\rself1 & "k h[ to keep cool 9 times ( excitem5t su* z :5 a boat ov]turns1 or "s "o is sudd5ly precipitat$ 9 ! wat]1 y _h bett] n attempt a rescue1 =1 :ile x is v comm5dable to be a h]o1 unless y "k :at y are ab\t1 two p w lose _! lives in/ead ( "o4 ,h[ev]1 if y are cool1 & c swim well1 to approa* a p]son 9 ! "r way1 break any hold !y may take on y1 & t[ !m into %ore & out ( dang]1 is b a simple task1 al?\gh if y h to g q a di/ance1 x may tire y a lot1 b y w h t glori\s satisfaction ( hav+ sav$ a life ( a fell[ bro!r4 ,9 attempt+ a rescue1 nev] approa* a p]son f 9 front1 if y c possibly avoid x1 & y inv>iably c1 unless y are 9 a boat ) !m & y are sudd5ly ?r[n 9 ! wat]1 & com+ up ne> someone !y may grasp y be=e y h "t to get back ( !m4 ,always get back ( !m & !n x w be easy to grasp !m by ! v>i\s holds t are h]e9 describ$1 & by tell+ !m to keep cool1 easily t[ !m to %ore4 ,! mo/ likely grip to be tak5 by ! dr[n+ p]son is = !m to grasp y by ! wri/s1 if 9 front ( !m4 ,?is is a v easy hold to break1 =1 by turn+ y\r elb[s up sudd5ly & y\r h&s d[n & outw>d1 !y w h to release because !y h no clut* on y b ! ?umb-hold4 ,aft] effect+ ! releases1 y c turn ! p]son ar\nd1 s y w be back ( !m & !n br+ !m 9 by ! holds "h expla9$ & illu/rat$4 ,a mo/ dang]\s hold is = ! p]son to grasp y ar\nd ! neck ) bo? arms1 & clut*+ y tight1 draw y v close to !m 9 a /rangle-hold4 ,:5 ?is hold is tak51 y mu/ put y\r "r arm "u _! left %\ld]1 plac+ y\r ?umb & =ef+] tightly ov] _! nose & %utt+ (f ! w9d1 :ile y press y\r left h& aga9/ 8 back1 draw+ him to y & pu%+ 8 head back4 ,be /rong & r\gh ab\t x if necess>y1 z y w n hurt him1 & v soon1 because he _c get 8 brea?1 he w release 8 hold1 & !n y mu/ turn him ar\nd quickly on 8 back & ! re/ w be easy1 especially if y assure him t !re is no dang] if he w n try to /ruggle4 ,ano!r hold t looks z if x might be v h>d to break is ! back /rangle-hold1 :]e ! excit$ "o grasps y f beh9d ar\nd ! neck ) bo? arms4 ,y mu/ at once take hold ( bo? ( 8 h&s ) y\r h&s1 ?r[ y\r head back ) all ! =ce y c1 knock+ him a h>d bl[ on ! nose ) ! back ( y\r head1 & !n by duck+ y\r head d[n "u wat]1 y w be able to get free1 b y mu/ keep hold ( "o ( 8 h&s 9 ord] to turn him ar\nd z 9 ! o!r holds1 9 ord] n to lose y\r grip s y c t[ him to safety4 ,t[+ ! subject to %ore1 ( c\rse1 is mu* easi] ?an break+ ! holds4 ,"o ( ! v easy me?ods is to grasp ! p]son by ! hair ( ! head1 unless he be bald1 & z ! body is easy to c>ry ?is way & floats well1 y c use bo? y\r l[] limbs & "o arm to t[ him to %ore or to ! upturn$ boat or canoe1 if ! latt] is ne>1 = x is n wise to g fur!r ?an necess>y1 = someone w be v apt to come to y\r assi/ance if y hold on to ! craft1 & num]\s cases are on record ( ! rescu] becom+ exhau/$ :5 hav+ to c>ry a p]son v f>4 ,if y are swimm+ ) a fri5d or ne> ano!r p]son :o gets tir$1 x is ! easie/ ?+ 9 ! _w to help him1 = all y h to d is to ask him to place 8 =ef+]s ( bo? h&s ^u y\r %\ld]s1 he ly+ on 8 back1 8 feet kept close toge!r & betwe5 y\r legs1 & !n y swim ! brea/ /roke1 & z y h ! use ( all y\r limbs1 ! p]son w be v easy to c>ry = a long di/ance1 provid+ y swim easy & sl[ly & d n try to hurry4 ,ano!r me?od ( c>ry+ is by ! neck & arm hold1 :]e y turn ! p]son on _! side1 grasp+ !m ) "o arm ar\nd & "u ! neck & ov] _! %\ld]1 to prev5t !m f /ruggl+1 & y c !n swim on y\r side1 us+ "o arm "u wat] & gett+ a side-/roke kick1 hav+ ! p]son entirely "u y\r control1 9 a case :]e he might be /ruggl+ to release himself4 ,m p's lives are n[ sav$ annually ?an at any "t be=e 9 ! _w's hi/ory1 on acc\nt ( ! advanc$ ideas n[ 9 vogue 9 connection ) ! resuscitation ( ! app>5tly dr[n$1 & ) ! late/ & be/ me?od n[ us$1 call$ ! ,s*aef] me?od1 x is easi] to br+ ! p]son :o is recov]$ f ! wat]1 :5 n subm]g$ too long1 back aga9 to life by produc+ artificial respiration1 & re/or+ circulation1 if life is n already ext9ct4 ,z soon z ! p]son's body is recov]$1 he is plac$ face d[n on ! bea* or "s flat place1 pref]ably ) ! head at ! l[e/ po9t1 9 ord] t any wat] t may be 9 ! /oma* or lungs w be m readily gott5 out4 ,! face is turn$ to "o side1 ! tongue pull$ out & fa/5$ by a rubb] b&1 a /r+1 or held out by an assi/ant1 s x w /ay out & n fall back aga9 into ! m\? & close up ! passage-way4 ,! h&s are ext5d$ /raight out beyond ! head4 ,! op]ator kneels d[n on "o knee1 grasps ! sides ( ! body j bel[ ! l[] ribs1 mak+ pressure /eadily & firmly inw>ds & upw>ds1 & releas+ sudd5ly1 ! idea be+ to make ! lungs "w some?+ l a rubb] ball w\ld act aft] pressure & on sudd5 release1 or 9 o!r words produc+ an artificial gasp1 = ! purpose ( br++ back respiration1 = :5 ?is is accompli%$1 ! circulation w be re/or$1 & by keep+ ! pati5t w>m & rubb+ ! limbs y w be able to br+ ! app>5tly dead back to life4 ,! "w ( ! op]ator mu/ n be too quickly done1 b tim$ 9 keep+ ) y\r own or natural brea?+1 & x is bett] to h ano!r p]son ready to take up ! "w :5 y are tir$ & ?us "w 9 relays1 p]si/+ = a long "t if necess>y1 or until m$ical help c be obta9$1 = z long z !re is life 9 ! body1 ev5 ?\gh animation be susp5d$1 !re is hope4 ,illu/ration3 ,,high ,,dive--,,pla9 ,,head]4 ,illu/ration3 ,backw>d head]4 ,illu/ration3 ,backw>d som]sault4 ,,high ,,dive4 ,illu/ration3 ,,high ,,dive--,,arm/& ,,) ,,head]4 ,illu/ration3 ,,high ,,dive--,,arm/& ,,) ,,ov]back4 ,competitive ,div+ ,! illu/rations ( v>i\s /yles ( div+ h be5 tak5 f ! prospectus issu$ = ! b5efit ( int5d+ competitors at ! la/ ,olympic ,games1 held at ,/ockholm1 ,sw$51 9 #aiab4 ,! text = ! regulation ( div+ conte/s has be5 tak5 bodily f ,rule #ee ( ! ,amateur ,a?letic ,union h&book4 ,! ,amateur ,a?letic ,union is ! gov]n+ body ( amateur a?letic sport 9 ! ,unit$ ,/ates & e amateur swimm] :o expects to ent] 9 races or competition ( any k9d %\ld be regi/]$ ) 8 local association ( ! ,amateur ,a?letic ,union 9 ord] to prev5t be+ disqualifi$4 ,regulations = ,div+ ,competitions ,in/ruction to ,judges4 ,9 mak+ aw>ds = po9ts = ea* dive ! judges %all h reg>d to ! "* ( ! respective dive to be p]=m$1 & %all take into consid]ation3 ,! mann] ( ! dive 7prop] c>riage1 confid5ce & =m71 ! =ce & spe$ ( ! dive1 ! entrance into ! wat] & h[ ! run or take-(f is p]=m$4 ,:5 judg+ ! c>riage ! individuality ( ! div] %\ld be tak5 into consid]ation4 ,! be>+ 9 ! air %\ld be natural1 easy1 supple & graceful4 ,:5 p]=m+ pla9 head dives1 ! head %\ld be erect1 back holl[$1 legs clos$ ) feet turn$ back1 arms supple & f+]s clos$4 ,! />t %\ld be made gracefully1 ) confid5ce & 9 a bold mann]2 9 runn+ dives ! =ce & en]gy imp>t$ %\ld be consid]$4 ,! entrance into ! wat] %\ld be made )\t spla%+ & ) good c>riage ( ! body4 ,= ea* dive ea* judge %all aw>d po9ts accord+ to ! foll[+ scale3 ,po9ts4 ,unsuccessful attempt #j ,bad dive #c ,fair dive #f ,good dive #h ,excell5t dive #aj ,! judges may m>k po9ts & half po9ts betwe5 ^? m5tion$ 9 ! above scale1 b #aj %all be ! highe/ possible t c be aw>d$ by any judge4 ,an unsuccessful attempt is "o 9 :i* ! competitor has fail$ to p]=m ! dive nom9at$4 ,9 all jackknife dives ! competitor %\ld ent] ! wat] )9 six feet f ! take-(f4 ,all head dives ) arms by sides are rul$ out4 ,swall[ & all o!r =ms ( /raight front dives are to be consid]$ z pla9 front dives4 ,9 all som]saults or jackknife dives ) twi/s1 ! som]saults or jackknives mu/ be complet$ be=e twi/+4 ,"u obs]vation ( ! =ego+ conditions & in/ructions 9 mak+ _! respective aw>ds ea* judge %all3 a4 ,write d[n 8 po9ts = ea* dive p]=m$ by ea* competitor accord+ to ! scale ( po9ts nam$ 9 po9t table above4 b4 ,! po9ts aw>d$ by him = ea* volunt>y dive %all be multipli$ by ! po9ts all[$ = ! degree ( difficulty 9 ea* case z specifi$ 9 ! foll[+ div+ tables4 c4 ,aft] ! total ( po9ts = ea* competitor has be5 f\nd & *eck$ z be+ correct1 ea* judge %all place ! competitors 9 ! ord] 9 :i* !y f9i% on 8 div+ c>d4 ,he %all give #a1 to ! div] scor+ ! greate/ numb] ( po9ts2 #b1 to ! div] scor+ ! second greate/ numb] ( po9ts1 etc4 ,if two competitors score ! same numb] ( po9ts _! place numb]s %all be add$ & ea* giv5 "o-half4 ,= in/ance1 if two competitors receive ! same numb] ( po9ts1 :i* is ! second l>ge/ on ! div+ c>d ( a judge1 _! place numb]s #b & #c %all be add$1 & ea* competitor %all receive #b1 & ! next foll[+ competitor %all receive ! numb] #d4 ,! place numb]s giv5 to ! respective competitors by ea* ( ! judges %all be add$ toge!r & ! competitor %[+ ! l[e/ total ( place numb]s %all be decl>$ ! w9n]4 ,9 case ( a tie ! po9t totals ( all ! judges %all be add$ toge!r & ! competitor ^: total ( po9ts is greate/ %all be ! w9n] ( ! tie4 ,a li/ ( volunt>y dives %all be submitt$ by ea* competitor to ! judges 9 writ+ be=e ! beg9n+ ( ! competition4 ,*anges 9 ! li/ ( volunt>y dives are n p]mitt$4 ,no competitor %all be p]mitt$ to repeat any ( 8 dives4 ,! ,ref]ee mu/ asc]ta9 be=e ! beg9n+ ( a competition t ! dep? ( ! wat] is suffici5t to insure ! safety ( ! competitors4 ,competitions or exhibitions ( div+ f a great] height ?an #cd feet are prohibit$4 ,! conditions ( a div+ competition1 namely1 height ( bo>d1 numb] ( volunt>y & compulsory dives1 & ! "* ( ! latt]1 mu/ be /at$ 9 entry blanks4 ,fancy ,div+ f ! ,spr+bo>d4 ,! bo>d %all h a l5g? ( #ac feet & %all be #bj in*es wide & %all be ( ! usual ela/ic "*4 ,9 *ampion%ip meet+s ! height ( ! bo>d f ! surface ( ! wat] %all be n less ?an #i feet #f in*es1 nor m ?an #aa feet4 ,! program = *ampion%ips %all consi/ ( ! foll[+ dives3 ,runn+ front dive1 back dive1 runn+ =w>d jackknife1 back jackknife & six volunt>y dives select$ f ! foll[+ table3 ,/&+4 ,runn+4 #a--;,backw>d spr+ & =w>d dive 7half twi/7 #a4d #b--;,backw>d spr+ & backw>d dive 7full twi/7 #b4j #c--;,=w>d spr+ ) half twi/ & backw>d dive #a4e #a4f #d--;,=w>d spr+ ) full twi/ & =w>d dive #a4h #a4h #e--;,=w>d som]sault #a4e #a4e #f--;,=w>d #a som]sault #a4f #a4f #g--;,backw>d som]sault #a4e #h--;,backw>d #a som]sault #b4b #i--;,=w>d d\ble som]sault #a4i #a4i #aj--;,backw>d d\ble som]sault #a4i #a4i #aa--;,backw>d spr+ & =w>d som]sault #a4g #ab--;,backw>d spr+ & #a =w>d som]sault #b4j #ac--;,=w>d som]sault ) half twi/ #a4f #a4f #ad--;,=w>d #a som]sault ) half twi/ #b4b #b4b #ae--;,=w>d #b som]sault #b4c #b4c #af--;,fly+ ,dut*man 7=w>d spr+ ) backw>d dive7 #a4h #a4i #ag--;,fly+ ,dut*man som]sault 7=w>d spr+ ) backw>d som]sault7 #a4g #a4g #ah--;,fly+ ,dut*man #a som]sault #b4d #b4d #ai--;,fly+ ,dut*man ) half twi/ #a4g #a4g #bj--;,h&/& dive #a4d #ba--;,h&/& dive ) som]sault #a4g #bb--;,h&spr+ dive ) som]sault #a4f #a4f #bc--;,jackknife =w>d #a4e #a4e #bd--;,jackknife backw>d #a4e #be--;,jackknife =w>d ) half twi/ & back dive #a4h #a4i #bf--;,jackknife =w>d ) full twi/ & =w>d dive #b4b #b4b #bg--;,jackknife backw>d ) half twi/ & =w>d dive #a4i #bh--;,jackknife backw>d ) full twi/ & backw>d dive #b4c #bi--;,backw>d dive #a4e ,9 competitions :]e a l[] bo>d is us$1 ! bo>d %all be n less ?an #b feet #f in*es or m ?an #d feet f ! surface ( ! wat] & ! volunt>y dives %all be select$ f ! foll[+ table3 ,/&+4 ,runn+4 #a--;,backw>d spr+ & =w>d dive 7half twi/7 #a4d #b--;,backw>d spr+ & backw>d dive 7full twi/7 #a4i #c--;,=w>d spr+ & backw>d dive 7half twi/7 #a4e #a4f #d--;,=w>d spr+ & =w>d dive 7full twi/7 #a4h #a4h #e--;,=w>d som]sault #a4e #a4e #f--;,=w>d #a som]sault #a4h #a4g #g--;,=w>d d\ble som]sault #b4b #a4i #h--;,backw>d som]sault #a4e #i--;,backw>d #a som]sault #b4b #aj--;,backw>d d\ble som]sault #b4b #aa--;,backw>d spr+ & =w>d som]sault #a4i #ab--;,fly+ ,dut*man 7=w>d spr+ & backw>d dive7 #a4g #a4h #ac--;,fly+ ,dut*man som]sault 7=w>d spr+ & backw>d som]sault7 #a4h #a4h #ad--;,h&/& #a4b #ae--;,jackknife =w>d #a4d #a4e #af--;,jackknife backw>d #a4e #ag--;,jackknife =w>d & half twi/ #a4h #a4i #ah--;,jackknife =w>d & full twi/ #b4b #b4b #ai--;,jackknife backw>d & half twi/ #a4i #bj--;,jackknife backw>d & full twi/ #b4b #ba--;,backw>d dive #a4e ,high ,div+ f a ,firm ,take-(f4 ,= high div+ competitions f a firm take-(f ! plat=ms %all be #g feet wide1 fix$1 free f spr+ & plac$ at two heights1 ! fir/ n less ?an #ad feet & n m ?an #af feet & ! second n less ?an #bd feet & n m ?an #bg feet above ! surface ( ! wat]4 ,! program = *ampion%ips %all consi/ ( two compulsory dives f ! l[] plat=m1 namely1 "o pla9 back dive & "o backw>d som]sault2 & two f ! high plat=m1 "o runn+ pla9 dive & "o /&+ pla9 dive1 & six volunt>y dives1 to be p]=m$ f ! high plat=m & to be select$ f ! foll[+ table3 ,/&+4 ,runn+4 #a--;,backw>d spr+ & =w>d dive ) half twi/ #a4d #b--;,=w>d spr+ & backw>d dive ) half twi/ #a4f #a4g #c--;,=w>d spr+ & =w>d dive ) full twi/ #a4i #a4i #d--;,backw>d spr+ & backw>d dive ) full twi/ #b4a #e--;,arm/& #a4f #f--;,arm/& & som]sault #a4e #g--;,arm/& backw>d fall dive #b4a #h--;,arm/& ) d\ble som]sault #b4b #i--;,backw>d dive #b4a #aj--;,backw>d som]sault #a4g #aa--;,=w>d som]sault #b4a #b4a #ab--;,=w>d #a som]sault #a4i #a4i #ac--;,=w>d d\ble som]sault #b4b #b4b #ad--;,=w>d #b som]sault #b4c #b4c #ae--;,backw>d #a som]sault #b4d #af--;,backw>d d\ble som]sault #b4a #ag--;,=w>d som]sault ) half twi/ #b4a #b4a #ah--;,=w>d #a som]sault ) half twi/ #b4b #b4b #ai--;,backw>d spr+ & =w>d som]sault #a4h #bj--;,backw>d spr+ & =w>d #a som]sault #b4j #ba--;,fly+ ,dut*man #b4a #b4b #bb--;,fly+ ,dut*man som]sault #a4i #a4i #bc--;,fly+ ,dut*man #a som]sault #b4e #b4e #bd--;,fly+ ,dut*man d\ble som]sault #b4c #b4c #be--;,fly+ ,dut*man ) half twi/ #a4h #a4h #bf--;,jackknife =w>d #a4d #a4d #bg--;,jackknife backw>d #a4d #bh--;,jackknife =w>d ) half twi/ #a4i #a4i #bi--;,jackknife =w>d ) full twi/ #b4a #b4a #cj--;,jackknife backw>d ) half twi/ #b4j #ca--;,jackknife backw>d ) full twi/ #b4b ,plunge = ,di/ance4 ,! maximum height ( take-(f = ! plunge = di/ance %all be limit$ to eighte5 in*es above ! surface ( ! wat]4 ,a plunge %all be a /&+ dive1 made head fir/ f an indicat$ firm take-(f 7i4 e41 div+ base71 free f spr+4 ,! body is to be kept motionless--face d[nw>d--& no progressive action to be imp>t$ to x o!r ?an impetus ( ! dive4 ,! plunge %all t]m9ate1 if ! competitor has n already rais$ 8 face above ! surface ( ! wat]1 at ! expiration ( #fj seconds1 or su* "t z may h be5 previ\sly ann\nc$ by ! promot+ body4 ,! duration ( su* plunge %all be reckon$ f ! "t ! competitor dives f ! take-(f4 ,at ! f9i% ( any plunge ! competitor mu/ leave ! wat] z quietly z possible4 ,anyone di/urb+ ! wat] s z to int]f]e ) ! progress ( ! competitor foll[+ w be disqualifi$4 ,! di/ance trav]s$ 9 a plunge %all be measur$ along a /raight l9e1 at "r angles to ! div+ base1 to a l9e p>allel to ! div+ base1 ov] ! f>!/ po9t rea*$ by any portion ( ! competitor's body :ile fulfill+ ! above conditions4 ,9 *ampion%ip or level conte/s ea* competitor %all be all[$ ?ree plunges1 & ! f>!/ plunge %all w94 ,9 h&icaps1 ! numb] ( plunges %all be left to ! discretion ( ! promot+ club4 ,:5 a competitor t\*es ! side ( ! tank or pool1 8 di/ance %all be tak5 & he %all be compell$ to /op4 ,a l9e may be made or pa9t$ along ! bottom ( ! pool or tank to enable ! competitors to guide !mselves4 ,miscellane\s4 ,a competitor 9 turn+ mu/ t\* ! end ( ! ba? or c\rse ) "o or bo? h&s be=e kick+ (f4 ,/&+ ^u ! bottom 9 ! %all[ end ( a ba? dur+ a competition is only all[$ = ! purpose ( re/+4 ,walk+ or jump+ f ! bottom 9 ! %all[ end ( a ba? %all n be all[$4 ,! competitor 9 a h&icap race :o has ! l[e/ h&icap %all h ! *oice ( position4 ,:]e two m5 are on ! same m>k !y %all draw = *oice ( position4 ,9 case ( a dead heat 9 a h&icap ! competitor ) ! l[e/ h&icap %all be decl>$ ! w9n]4 ,:]e a dead heat occurs betwe5 two m5 on ! same m>k ! tie %all be decid$ by a swim-(f on ! same day1 or ! "o refus+ to swim %all be giv5 ! next l[e/ prize4 ,*oice ( position %all be drawn = 9 races o!r ?an h&icaps4 ,:5 a trophy or prize is giv5 to a club scor+ ! greate/ numb] ( po9ts 9 a meet+1 ! po9ts %all be c\nt$ z foll[s3 ,po9ts4 ,fir/ 9 swim1 plunge or dive #e ,second 9 swim1 plunge or dive #c ,?ird 9 swim1 plunge or dive #a ,fir/ 9 relay race #aj ,second 9 relay race #f ,?ird 9 relay race #b ,fir/ 9 wat] polo #ae ,second 9 wat] polo #i ,?ird 9 wat] polo #c ,,h[ ,,to ,,score ,a ,,div+ ,,competition4 ,,sugge/ions ,,= ,,score ,,c>ds4 ,blanks = volunt>y dives to be suppli$ by ! club hold+ ! competition4 ,aft] fill+ !m out & sign+ !m1 competitors deliv] !m to ! cl]k ( ! c\rse4 ,! ann\nc] ann\nces ea* volunt>y dive f ^! blanks :5 ! respective competitor's turn comes1 & ! div+ judges mu/ see t ! dive nom9at$ %all be p]=m$4 ,aft] ! competition ^! blanks are turn$ ov] to ! div+ scor]s4 ,illu/ration3 ,,high ,,dive--,,fly+ ,,som]sault ,,=w>d4 ,illu/ration3 ,,high ,,dive--,,"o ,,& ,a ,,half ,,som]sault ,,=w>d4 ,illu/ration3 ,,high ,,dive--,,arm/& ,,) ,,som]sault4 ,illu/ration3 ,,high ,,dive--,,"o ,,som]sault ,,=w>d4 ,illu/ration3 ,,high ,,dive--,,backw>d ,,spr+ ,,outw>d ,,& ,,turn+ ,,inw>d ,,) ,,head]4 ,illu/ration3 ,backw>d spr+ outw>d & turn+ inw>d ) som]sault4 ,backw>d spr+ outw>d & turn+ inw>d ) #a som]sault4 ,,high ,,dive4 ,illu/ration3 ,,high ,,dive--,,is&]',s ,,dive4 ,illu/ration3 ,,high ,,dive--,,mollb]g',s ,,dive4 ,,volunt>y ,,dives4 ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- ,numb] ,grade ( 9 ,table ,description ,difficulty ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #a4 #f ,=w>d1 #a ,som]sault1 /&+ #a4f ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #b4 #g ,backw>d ,som]sault #a4e ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #c4 #af ,fly+ ,dut*man1 /&+ #a4h ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #d4 #af ,fly+ ,dut*man1 runn+ #a4i ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #e4 #h ,backw>d1 #a ,som]sault #b4b ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #f4 #be ,jackknife1 =w>d1 ) ,half ,twi/1 /&+ #a4h ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- ,competitor's ,signature3 ,s4 ,jones4 ,,volunt>y ,,dives4 ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- ,numb] ,grade ( 9 ,table ,description ,difficulty ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #a4 #ae #b ,=w>d ,som]sault1 /&+ #b4c ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #b4 #ae #b ,=w>d ,som]sault1 runn+ #b4c ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #c4 #ah #a ,fly+ ,dut*man1 /&+ #b4d ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #d4 #ah #a ,fly+ ,dut*man1 runn+ #b4d ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #e4 #ad #a ,=w>d ,som]sault ) ,half ,twi/1 /&+ #b4b ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #f4 #ab ,backw>d ,spr+1 #a ,=w>d ,som]sault #b4j ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- ,competitor's ,signature3 ,w4 ,smi?4 ,,volunt>y ,,dives4 ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- ,numb] ,grade ( 9 ,table ,description ,difficulty ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #a4 #f ,=w>d1 #a ,som]sault1 /&+ #a4f ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #b4 #ab ,backw>d ,spr+1 #a ,=w>d ,som]sault #b4j ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #c4 #af ,fly+ ,dut*man1 runn+ #a4i ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #d4 #af ,fly+ ,dut*man1 /&+ #a4h ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #e4 #d ,full ,twi/1 =w>d1 runn+ #a4h ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #f4 #be ,jackknife1 =w>d1 ) ,half ,twi/1 /&+ #a4h ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- ,competitor's ,signature3 ,j4 ,br[n4 ,illu/ration3 ,pla9 head]4 ,fall+ dive =w>d4 ,ord9>y head] =w>d 7arms at sides74 ,screw dive =w>d ) half turn4 ,,spr+bo>d ,,dive4 ,illu/ration3 ,screw dive =w>d ) "o turn4 ,pike dive =w>d4 ,pike dive 7arms at sides74 ,,spr+bo>d ,,dive4 ,illu/ration3 ,mollb]g's dive4 ,is&]'s dive4 ,backw>d som]sault4 ,,spr+bo>d ,,dive4 ,,volunt>y ,,dives4 ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- ,numb] ,grade ( 9 ,table ,description ,difficulty ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #a4 #ab ,backw>d ,spr+1 #a ,=w>d ,som]sault #b4j ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #b4 #ae ,=w>d1 #b ,som]sault1 runn+ #b4c ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #c4 #ah #a ,fly+ ,dut*man1 /&+ #b4d ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #d4 #h ,backw>d1 #a ,som]sault #b4b ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #e4 #d ,full ,twi/1 =w>d1 runn+ #a4h ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- #f4 #d ,full ,twi/1 =w>d1 /&+ #a4h ---------------------------------------- ---------------------------------------- ---------------------------------------- -------------- ,competitor's ,signature3 ,w4 ,black4 ,,score ,,c>d ,,z ,,fill$ ,,out ,,by ,,judge ,,& ,,deliv]$ ,,to ,,div+ ,,scor]s ,fir/ ,column = ,ea* ,"n ,only to be ,us$ by ,judge4 ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ ,,"n ,,jones ,,smi? ,,br[n ,,black ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #a4 ,compulsory ,dive #g #i #h #i ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #b4 ,compulsory ,dive #h #aj #i #i ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #c4 ,compulsory ,dive #i #aj #i #aj ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #d4 ,compulsory ,dive #i #aj #i #aj ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #a4 ,volunt>y ,dive #g #b #i #g ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #b4 ,volunt>y ,dive #i #c #g #g ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #c4 ,volunt>y ,dive #h #a #aj #e ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #d4 ,volunt>y ,dive #d #j #aj #i ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #e4 ,volunt>y ,dive #a #f #f #h ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #f4 ,volunt>y ,dive #g #h #g #g ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ ,total ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ ,place ,numb] ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ ,judge's ,signature3 ,j4 ,s4 ,:ite4 ,*eck$ by44444444444444444444444444444444444 ,,score ,,c>d ,,z ,,fill$ ,,out ,,by ,,div+ ,,scor]s ,! second column to be us$ = grade ( difficulty = volunt>y dives to be left blank = compulsory dives4 ,la/ column to be us$ = result ( multiplication = volunt>y dives1 & on l9e ( la/ compulsory dive ! total = all compulsory dives to be ext5d$4 ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ ,,"n ,,jones ,,smi? ,,br[n ,,black ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #a4 ,compulsory ,dive #g #i #h #i ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #b4 ,compulsory ,dive #h #aj #i #i ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #c4 ,compulsory ,dive #i #aj #i #aj ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #d4 ,compulsory ,dive #i #cc4jaj #ci4ji #cf4eaj #ch4e ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #a4 ,volunt>y ,dive #g #a4faa4b #b #b4c #d4f #i #a4fad4dg #b4jae4j ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #b4 ,volunt>y ,dive #i #a4eac4e #c #b4c #f4ig #b4jae4j #g #b4caf4a ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #c4 ,volunt>y ,dive #h #a4had4d #a #b4d #b4daj #a4iai4je #b4dac4b ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #d4 ,volunt>y ,dive #d #a4i #g4f #j #b4d #j4jaj #a4hah4j #i #b4bai4h ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #e4 ,volunt>y ,dive #a #b4b #b4b #f #b4bac4b #f #b4bac4b #h #a4had4d ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ #f4 ,volunt>y ,dive #g #a4hab4f #h #b4jaf4jg #a4hac4e #g #a4hab4f ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ ,total #id4e #hb4a #abi4f #abi4f ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ ,place ,numb] #c #d #a #a ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ ,judge's ,signature3 ,j4 ,s4 ,:ite4 ,*eck$ by ,mc,carthy4 ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------------ ,,summ>y ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ ,,"n ,,jones ,,smi? ,,br[n ,,black ---------------------------------------- ---------------------------------------- ---------------------------------------- ------------ ,po9ts ,place,po9ts ,place,po9ts ,place,po9ts ,place ,judge ,,:ite #id4e #c #hb4a #d #abi4f #a #abi4f #a ---------------------------------------- ---------------------------------------- ---------------------------------------- ---- ,judge ,,gre5 #ig4j #c #hh4j #d #acb4d #a #abh4b #b ---------------------------------------- ---------------------------------------- ---------------------------------------- ---- ,judge ,,rose #ii4c #c #ib4j #d #abi4b #b #aca4b #a ---------------------------------------- ---------------------------------------- ---------------------------------------- ---- ,total #bij4h #i #bfb4a #ab #cia4b #d #chi4j #d ---------------------------------------- ---------------------------------------- ---------------------------------------- ---- ,f9al plac+ ,av]age ,po9ts #if4ic #crd #hg4cg #d? #acj4d #a/ #abi4fg #bnd ---------------------------------------- ---------------------------------------- ---------------------------------------- ---- ,scor]s' ,signatures3 ,j4 ,wilson4 ,b4 ,gordon4 ,j4 ,van ,dyke4 ,br[n & ,black hav+ ! same total ( place numb]s1 ! total ( po9ts decides ! competition & ,br[n w9s4 ,illu/ration3 ,pike dive ) backw>d spr+ & turn+ inw>d4 ,illu/ration3 ,pike dive ) backw>d spr+1 turn+ inw>d & som]sault4 ,illu/ration3 ,pike dive ) backw>d spr+1 turn+ inw>d & #a som]sault4 ,,spr+bo>d ,,dive4 ,illu/ration3 ,fly+ som]sault =w>d4 ,illu/ration3 ,"o & a half som]sault4 ,illu/ration3 ,"o & a half som]sault 7arms at sides74 ,,spr+bo>d ,,dive4 ,illu/ration3 ,=w>d som]sault4 ,illu/ration3 ,fall+ dive backw>d4 ,illu/ration3 ,ord9>y head] backw>d4 ,,spr+bo>d ,,dive4 ,illu/ration3 ,,accept ,,no ,,gu>antees ,,sub/itute ,,! ,,spald+ ,,trade-,,m>k ,,quality ,,spald+ ,,wor/$ ,,ba?+ ,,suits ,all ,/yles ,furni%$ 9 ,sizes #bh to #df ,in*es ,*e/ ,measurem5t4 ,*ange ,pocket 9 ,trunks ( ,all ,spald+ ,ba?+ ,suits4 ,illu/ration3 ,no4 #aae ,no4 #aaa ,no4 #fad ,no4 #aae4 ,sleeveless1 extra quality fa%ion$ wor/$1 ) attractive /rip+1 solid colors & mixtures on skirt ( %irt & bottoms ( tights 9 foll[+ colors3 ,black trimm$ ,gray1 ,br[n & ,:ite /ripe2 ,iron ,gray1 ,:ite & ,black ,/ripe2 ,navy trimm$ ,m>oon1 ,c>d9al & ,:ite /ripe ,suit1 #g4jj ,no4 #aaa4 ,qu>t] sleeve1 /rip$ wor/$1 full fa%ion$1 be/ quality1 9 foll[+ colors only3 ,gray trimm$ ,:ite2 ,black trimm$ ,c>d9al2 ,navy trimm$ ,:ite ,suit1 #f4jj ,no4 #aaj4 ,sleeveless1 wor/$1 full fa%ion$1 be/ quality4 ,pla9 colors only3 ,navy1 ,black or ,iron ,gray ,suit1 #f4jj ,no4 #fad4 ,sleeveless1 f9e wor/$1 /rip+ on %irt & tights4 ,black1 ,c>d9al & ,:ite /rip+2 ,navy1 ,gray & ,:ite /rip+2 ,gray1 ,navy & ,c>d9al /rip+2 ,iron ,gray1 ,:ite & ,black /rip+ ,suit1 #e4jj ,no4 #aji4 ,sleeveless1 f9e quality wor/$1 solid colors only1 ei!r ,black1 ,navy ,blue or ,hea!r ,mixture ,suit1 #e4jj ,illu/ration3 ,,prompt ,,att5tion ,,giv5 ,,to ,,= ,,complete ,,li/ ,,( ,,/ores ,,any ,,communications ,a4 ,g4 ,,spald+ ,,bros4 ,,see ,,inside ,,front ,,cov] ,,address$ ,,to ,,u ,,/ores ,,9 ,,all ,,l>ge ,,cities ,,( ,,?is ,,book ,,prices ,,subject ,,to ,,*ange ,,)\t ,,notice4 ,= ,canadian prices see special ,canadian ,catalogue4 ,illu/ration3 ,no4 #aie ,no4 ,,lr ,no4 #ajj,,pc ,no4 #aie4 ,sleeveless1 fancy wor/$1 ) attractive /rip+ on %irt & tights 9 foll[+ colors3 ,gray trimm$ ,:ite2 ,navy trimm$ ,:ite2 ,black trimm$ ,r$2 ,gray trimm$ ,navy4 ,suit1 #e4jj ,no4 ,,lr4 ,improv$ ,pacific ,coa/ /yle 7pat5t$74 ,buttons ov] "o %\ld]4 ,%irt atta*$ to tights & tights cut away "u skirt at sides4 ,suppli$ 9 foll[+ colors3 ,black1 ,navy or ,hea!r4 ,suit1 #e4jj ,no4 #ajj,,pc4 ,pacific ,coa/ /yle2 t is1 "o piece1 b ) skirt :i* _c be tuck$ inside ( tights4 ,sleeveless1 /rip$ wor/$1 full fa%ion$1 be/ quality4 ,9 foll[+ colors only3 ,gray trimm$ ,navy2 ,navy trimm$ ,c>d9al2 ,navy trimm$ ,:ite4 ,suit1 #e4jj ,no4 #fjj;,,bs4 ,sleeveless1 f9e quality cut wor/$ ) fancy /rip+ on skirt & tights1 9 foll[+ colors3 ,navy trimm$ ,:ite2 ,black trimm$ ,r$2 ,black trimm$ ,gre54 ,suit1 #d4ej ,illu/ration3 ,no4 #fjj,,pcs ,no4 #fjj,,pc ,no4 #fja ,no4 #fjj,,pcs4 ,pacific ,coa/ /yle1 t is1 "o piece1 ) skirt :i* _c be tuck$ inside ( tights4 ,sleeveless1 /rip$1 cut wor/$4 ,colors3 ,navy trimm$ ,:ite2 ,black trimm$ ,r$2 ,d>k ,gray trimm$ ,:ite4 ,suit1 #d4ej ,no4 #fjj,,pc4 ,pacific ,coa/ /yle1 all 9 "o piece1 b ) skirt :i* _c be tuck$ inside ( tights4 ,sleeveless1 f9e quality cut wor/$ 9 pla9 colors only2 ei!r ,navy1 ,black1 ,gray or ,m>oon4 ,suit1 #c4ej ,no4 #fja4 ,qu>t] sleeve1 f9e quality cut wor/$ 9 pla9 colors only3 ,navy1 ,black or ,m>oon4 ,suit1 #d4jj ,no4 #fjj4 ,sleeveless1 f9e quality cut wor/$1 9 pla9 colors only3 ,navy1 ,black or ,gray4 ,suit1 #c4ej ,no4 #cjj4 ,sleeveless1 light weight wor/$4 ,pla9 colors only3 ,navy1 ,black or ,gray4 ,no special ord]s4 ,suit1 #c4jj ,illu/ration3 ,no4 #cjj,s ,no4 #cjj,,pcs ,no4 #fjf ,no4 #cjj,s4 ,sleeveless1 wor/$4 ,/rip+ on %irt & tights4 ,colors3 ,navy trimm$ ,:ite1 ,black trimm$ ,r$1 ,gray trimm$ ,:ite4 ,suit1 #c4jj ,no4 #cjj,,pc4 ,coa/ /yle1 "o piece2 skirt _c be tuck$ inside ( tights4 ,sleeveless1 wor/$1 pla9 colors3 ,navy1 ,black or ,m>oon4 ,suit1 #c4jj ,no4 #cjj,,pcs4 ,coa/ /yle1 "o piece2 skirt :i* _c be tuck$ inside tights4 ,sleeveless1 wor/$4 ,/rip+ on %irt & tights4 ,colors3 ,navy trimm$ ,:ite1 ,black trimm$ ,r$1 ,gray trimm$ ,:ite4 ,suit1 #c4jj ,no4 #bjj4 ,sleeveless1 ?ree qu>t]s wor/$1 9 pla9 colors only3 ,navy or ,black4 ,suit1 #b4ej ,no4 #bh4 ,qu>t] sleeve1 cotton1 fa%ion$1 m]c]iz$ trimm+1 9 foll[+ colors3 ,navy trimm$ ,r$1 ,navy trimm$ ,:ite4 ,suit1 #a4ej ,no4 ,p#b,s4 ,coa/ /yle1 f9e/ quality cotton1 trimm$ %irt & tights4 ,colors3 ,navy & ,r$ or ,navy & ,:ite4 ,suit1 #a4ej ,no4 #fjf4 ,sleeveless1 cotton1 9 ,navy ,blue1 ) ei!r ,r$ or ,:ite trimm+s on %irt & tights4 ,suit1 #a4be ,no4 #fje4 ,sleeveless1 cotton1 ,navy ,blue4 ,suit1 #a4jj ,pat5t ,comb9ation ,swimm+ ,suit ,no4 #c,r4 ,be/ quality wor/$1 9 solid color only1 ei!r pla9 ,black1 pla9 ,navy ,blue or pla9 ,gray4 ,%irt has comb9ation support]4 ,arm holes extra l>ge & %irt fa/5s to trunks at side ) invisible cat*es1 mak+ a tight fitt+1 neat comb9ation4 ,:ite canvas belt1 ) adju/able buckle1 =ms "p ( trunks1 no draw+ tape to knot or break4 ,pocket = *ange1 etc41 inside ( trunks4 ,furni%$ 9 regul> l5g? & extra long4 ,suit1 #e4ej ,illu/ration3 ,trunks ( ,no4 #c,r ,suit ,illu/ration3 ,%irt ( ,no4 #c,r ,suit ,exp]t ,rac+ & ,swimm+ ,suits ,no4 #b,s4 ,m5's4 ,good quality silk "o-piece suit4 ,navy ,blue or ,black4 ,buttons ov] %\ld]s4 ,suit1 #d4jj 99 #dc4bj ,doz4 ,no4 #b,,sl4 ,wom5's4 ,o!rwise same z ,no4 #b,s4 ,suit1 #d4jj 99 #dc4bj ,doz4 ,no4 #d,r4 ,f9e quality wor/$4 ,made 9 pla9 ,navy ,blue or pla9 ,black4 ,buttons ov] %\ld]s4 ,suit1 #c4ej 99 #cg4hj ,doz4 ,no4 #b,r4 ,m]c]iz$ cotton1 silky f9i%4 ,pla9 ,black or ,navy ,blue4 ,buttons ov] %\ld]s4 ,suit1 #b4jj 99 #ba4fj ,doz4 ,no4 #a,r4 ,m5's4 ,cotton4 ,pla9 ,black or ,navy ,blue4 ,snug fitt+4 ,buttons ov] %\ld]s4 ,suit1 #a4jj 99 #aj4hj ,doz4 ,no4 #a,,rl4 ,wom5's4 ,same z ,no4 #a,r4 ,suppli$ also 9 ,gray4 ,suit1 #a4jj 99 #aj4hj ,dz4 ,illu/ration3 ,no4 #b,s ,spald+ ,"o-,piece ,ba?+ ,suits ,no4 #ej4 ,sleeveless1 cotton4 ,solid ,navy ,blue4 ,button at %\ld]s4 ,suit1 #a4jj 99 #aj4hj ,doz4 ,flannel ,ba?+ ,knee ,pants ,no4 ,f4 ,good quality ,gray or ,navy flannel knee pants2 fly front2 belt loops4 ,loose fitt+ & j ! ?+ = ^? :o dislike ba?+ tights4 ,dry quickly4 ,pair1 #b4ge 99 #bi4gj ,doz4 ,spald+ ,wor/$ ,ba?+ ,trunks ,no4 #b4 ,cut wor/$1 9 ,navy & ,black4 ,pair1 #a4ej 99 #af4bj ,doz4 ,cotton ,ba?+ ,trunks ,no4 #fja4 ,navy ,blue2 ,r$ or ,:ite /ripes4 ,pair1 #fj;c4 99 #f4dh ,doz4 ,no4 #fjb4 ,solid ,navy ,blue4 ,pair1 #ej;c4 99 #e4dj ,doz4 ,no4 #fjc4 ,fancy /ripes4 0 #ce;c4 99 #c4gh 0 ,illu/ration3 ,no4 #a ,spald+ ,ba?+ ,slipp]s ,no4 ,,fl4 ,extra high cut2 be/ quality canvas %oes1 ) special lea!r soles :i* w n h>d54 ,pair1 #a4ge ,no4 ,,rs4 ,rubb] sole2 :ite canvas tops4 ,pair4 #ge;c4 ,illu/ration3 ,no4 ,,fl ,pat4 ,appli$ ,= ,! prices pr9t$ 9 italics opposite items m>k$ ) 99 w be quot$ only on ord]s = "o-half doz5 or m at "o "t4 ,quantity prices ,,n all[$ on items ,,n m>k$ ) 99 ,spald+ ,wat] ,polo ,balls ,no4 ,,lc4 ,special lea!r cov] wat] polo ball4 ,?is /yle is us$ 9 games "u (ficial rules4 ,ea41 #f4jj ,no4 #a4 ,:ite rubb] fabric4 ,inflat$1 ) key4 ,regulation size4 ,ea41 #b4be ,(ficial ,wat] ,polo ,goal ,nets ,made 9 accordance ) (ficial rules ,pair1 #aj4jj ,illu/ration3 ,no4 ,,lc ,(ficial ,association ,wat] ,polo ,cap ,no4 ,,wpc4 ,us$ to di/+ui% swimm]s 9 mat* races1 & to pick out easily play]s on oppos+ teams 9 wat] polo games1 ! caps be+ made 9 a v>iety ( colors4 ,ea*1 #a4ej ,illu/ration3 ,no4 ,,wpc ,wat] ,polo ,guide ,no4 #abi4 ,directions = play+2 (ficial rules ,ea*1 #aj;c4 ,ba?+ & ,swimm+ ,caps ,no4 ,,%4 ,extra heavy pure gum rubb]2 l>ge size2 furni%$ 9 ,black1 ,tan or ,r$4 ,ea*1 #ge;c4 ,no4 ,s4 ,good quality pure gum rubb]2 l>ge size2 ,black1 ,tan or ,r$4 ,ea*1 #ce;c4 ,no4 ,,dsc4 ,:ite duck skull cap1 tape b\nd2 v5tilat$ ,ea*1 #be;c4 ,illu/ration3 ,no4 ,s ,illu/ration3 ,no4 ,,dsc ,spald+ ,ba?+ ,suit ,bags ,illu/ration3 ,no4 #a4 ,bag clos$4 ,illu/ration3 ,no4 #a4 ,bag op54 ,note extra inside flap4 ,no4 #a4 ,bag1 = "o suit4 ,blue mack9to% mat]ial1 wat]pro(2 braid b\nd2 glove clasp snap fa/5]s4 ,h&le = c>ry+ at top4 ,suppli$ 9 m$ium & l>ge sizes4 ,ea41 #ge;c4 ,no4 #b4 ,bag1 = two suits4 ,special design adju/able roll effect4 ,blue mack9to% mat]ial1 wat]pro(2 braid b\nd2 glove clasp snap fa/5]s4 ,h&le at side = c>ry+4 ,suppli$ 9 m$ium & l>ge sizes ,ea*1 #a4be ,illu/ration3 ,no4 #b4 ,bag clos$4 ,illu/ration3 ,no4 #b4 ,bag op54 ,note ample size & conv5i5t %ape4 ,canvas ,ba?+ ,belt ,no4 ,c4 ,made ( :ite canvas1 ) metal buckle4 ,ea*1 #fj;c4 ,ayvad's ,wat] ,w+s ,no4 #a4 ,pla9 :ite4 ,ea41 #ce;c4 ,no4 #b4 ,v>iegat$ colors4 ,ea41 #ej;c4 ,illu/ration3 ,,prompt ,,att5tion ,,giv5 ,,to ,,= ,,complete ,,li/ ,,( ,,/ores ,,any ,,communications ,a4 ,g4 ,,spald+ ,,bros4 ,,see ,,inside ,,front ,,cov] ,,address$ ,,to ,,u ,,/ores ,,9 ,,all ,,l>ge ,,cities ,,( ,,?is ,,book ,,prices ,,subject ,,to ,,*ange ,,)\t ,,notice4 ,= ,canadian prices see special ,canadian ,catalogue ,,= ,,our ,,cu/om]s ,,?is ,,ord] ,,blank ,,is ,,= ,,y\r ,,conv5i5ce ,,y ,,pur*as$ ,,?is ,,book ,,at ---------------------------------------- ---------------------------------- ---------------------------------------- ---------------------------------- ,we also sell 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