,salt 444 ,,or ,,no ,,salt4444 ,illustration3 ,table setting ,illustration3 ,spice tray ,,america',s ,,new ,,table ,,seasoning ,a new trend in food and nutrition is the fast-increasing use of fresh lemon juice as an all-purpose table seasoning4 ,fresh lemons have long been recognized as an indispensable flavoring for pies1 tomato juice1 tea1 fish and seafood4 ,now millions are discovering that a squeeze of fresh lemon improves a long list of foods4 ,this new seasoning idea started with the thousands of people on low-salt and reducing diets4 ,the real problem of these diets was to find some table seasoning to compensate for the loss of salt4 ,fresh lemons with their tantalizing tang and aromatic flavor are a wonderful help1 patients report4 ,but you don't have to be on a special diet to enjoy the wonderful lift lemons give to food flavors4 ,soups1 salads1 meats1 vegetables--in fact1 practically all foods--are made instantly more flavorful1 more delicious with a good squeeze of fresh lemon added at the table4 ,a ,,squeeze ,,of ,,lemon 444 ,whether or not you salt your food1 try adding the tang and aroma of fresh lemon juice4 ,you know what lemons do for fish and seafood1 tomato juice and tea4 ,now see what appetizing zest and sparkle they add to the many foods illustrated on this page4 ,illustration3 ,list of foods ,,soups ,,salads ,,fish ,,vegetables ,,fruit ,,juices ,,stewed ,,fruits ,,steaks ,,chops ,,fresh ,,fruit ,,vegetable ,,juices ,,appetizers ,,ground ,,meats ,,frozen ,,orange ,,juice ,,liver ,,chicken ,,sea ,,food ,,roasts ,,melons ,,desserts ,a squeeze of lemon added right at the table brings out the full1 natural flavors of the food itself4 ,lemon's tantalizing tang and wonderful 8lemony0 aroma stimulate the taste buds1 make every bite taste better4 ,serve a dish of lemon wedges right on the table every meal4 ,season all foods with fresh lemon juice--a marvelous aid to appetite4 ,,seasoning ,,secrets ,,from ,,the ,,sunkist ,,kitchen ,salt or no salt1 these tips and suggestions on lemon seasoning will add flavor and appeal to nearly everything you eat4 ,try them on your family4 ,,salads ,illustration3 ,salad bowl ,marinate cucumber slices and onion rings in lemon juice--add sugar if desired4 ,a good flavorful combination is made of endive1 lettuce1 radishes1 green pepper and tomatoes--serve with lemon ,french dressing or salad dressing4 ,green bean salad is good with lemon juice1 oil1 chopped parsley and garlic4 ,mix equal amounts of lemon juice and sugar to top a fresh tomato salad4 ,good also on other fresh vegetable salads4 ,use honey mixed with lemon juice for a simple sweet fruit salad dressing4 ,add orange chunks and pineapple chunks to cabbage and mixed green salads--good with a low-sodium ,french dressing4 ,unsalted nuts add flavor and texture to fruit and vegetable salads4 ,,soups ,illustration3 ,soup tureen ,float thin slices of lemon on tomato bouillon--a sprig of parsley pulled through the center of the slice of lemon adds glamour and appetite appeal4 ,,desserts ,illustration3 ,dessert servings ,easiest and quickest desserts for dieters are those made of fresh fruits--and there's a trick to varying these too3 ,try a squeeze of lemon on cantaloupe or muskmelon to bring out the delicate flavor4 ,sliced fresh peaches1 sprinkled with lemon juice and then sweetened with sugar1 are delicious4 ,if you sprinkle sliced bananas with lemon juice1 then sweeten with honey1 you'll have a pleasant taste surprise4 ,add color and texture contrast with juicy orange chunks4 ,,fish ,illustration3 ,fish dish ,usually1 juicy lemon wedges are enough to serve with fish--no other seasonings are necessary4 ,however1 for a lively flavor1 fish may be sprinkled with lemon juice and paprika before broiling4 ,to eliminate odor1 rub fish inside and out with fresh lemon before cooking4 ,adds flavor4 ,,vegetables ,illustration3 ,vegetable dish ,green beans1 squash1 baked potatoes1 all are more flavorful when served with lemon juice1 butter#a and a bit of grated onion or chopped chives4 ,for steamed cabbage1 ,brussels sprouts and cauliflower--try lemon juice and butter#a with a dash of dry mustard and marjoram4 ,carrots taste better when seasoned with lemon butter#a1 chopped fresh parsley and nutmeg4 ,squash--mash it with lemon juice1 butter#a1 sugar and cinnamon for a real flavor treat4 ,,meat ,,and ,,poultry ,illustration3 ,meat dish ,lean beef--squeeze lemon juice on the meat1 sprinkle with dry mustard and pepper4 ,hamburger patties--season by squeezing lemon juice right into the meat before cooking and add chopped onion4 ,lean pork chops--sprinkle with lemon juice and dust with paprika before cooking4 ,liver--broil1 but before turning1 brush with a mixture of lemon juice1 butter#a and grated onion--fit for a gourmet4 ,chicken breast--sprinkle on a little paprika for color1 baste with lemon juice1 butter#a and fresh parsley4 ,or1 use freshly ground black pepper and thyme4 ,or1 baste broiled chicken with a sauce of lemon juice1 olive or salad oil and a crushed clove of garlic4 #a ,use sweet butter if on low-salt diet4 ,illustration3 ,condiments ,,lemon-,,butter ,,combinations ,,for ,,low-,,sodium ,,dieters ,fastest way to perk up the flavor of salt-free foods is with lemon butter4 ,like the wave of a magic wand1 a pat of this seasoned butter transforms a flat-tasting food into something quite special4 ,versatile1 too1 with five variations on this basic mix3 #a-a_/b teaspoons boiling water #b tablespoons sweet butter1 softened #a tablespoon fresh lemon juice ,add boiling water to softened butter4 ,mix well4 ,add lemon juice and whip mixture until smooth and creamy4 ,makes enough for #b cups of vegetables4 ,variations--to basic mix add3 #a4 #a tablespoon chopped fresh parsley 444 for sandwich spread2 also fine for meats and vegetables too4 #b4 #a tablespoon chopped fresh herbs or #a-a_/b teaspoons approved dried herbs 444 use on meats and vegetables2 vary amounts to individual taste4 #c4 #a tablespoon grated onion or chopped chives 444 excellent on baked potato2 try also on green beans and squash4 #d4 #a_/b teaspoon dry mustard and #a_/d teaspoon marjoram 444 very good on steamed cabbage4 #e4 #a_/b teaspoon nutmeg 444 good on cooked carrots4 ,illustration3 ,lemon garnish ,a decorative lemon garnish with that wonderful 8lemony0 aroma and that bright1 gay color can give your ordinary meals a real gourmet quality both in flavor and looks4 ,the decorative designs and garnishes pictured here are easily made with a sharp knife or scissors4 ,to heighten effect1 the lemon itself may be garnished with chopped fresh parsley or with paprika 444 but1 regardless of the decorative uses1 always include lots of easy-to-squeeze lemon wedges so that everyone can get plenty of that wonderful lemon tang4 ,,the ,,low ,,sodium ,,cook ,,book ,,special ,,sunkist ,,edition ,,by ,,alma ,,smith ,,payne ,,and ,,dorothy ,,callahan ,illustration3 ,cookbook ,introduced last year1 ,the ,low ,sodium ,cook ,book has been enthusiastically received by patients and doctors as the most complete and authoritative cook book of its type ever published4 ,because of the growing popularity of fresh lemons as a table seasoning substitute for salt1 ,sunkist has made a quantity purchase of this cook book4 ,regularly selling for #d4jj in bookstores1 ,sunkist is making it available at the amazingly low price of only #a4be4 ,if you1 or someone in your family1 is on a prescribed low-salt or low-sodium diet1 you'll find this #dhj-page book an invaluable aid in making meals palatable and interesting4 ,while supplies last1 you can order this cook book by sending #a4be1 preferably by check or money order1 to ,sunkist1 ,box #bgjf1 ,terminal ,annex1 ,los ,angeles #ed1 ,california4 ,,fresh ,sunkist ,,lemons ,,california-,,arizona ,,only ,,fresh ,,lemons ,,give ,,the ,,true ,,lemon ,,flavor ,,code ,,no4 ,c-#dee ,,litho4 ,,in ,u4 ,s4 ,a4 ,transcriber's ,notes --,silently corrected a few typos4 --,publication information is based on bibliographic research3 this e,book is believed public-domain in the country of publication4 --,in the text versions only1 text in italics is delimited by underscores4