,confid5tial ,*ats ) ,boys ,,books ,,by ,,wm4 ,,lee ,,h[>d1 ,m4,d4 ,,facts ,,= ,,! ,,m>ri$ ,,pla9 ,,facts ,,on ,,sex ,,hygi5e ,,confid5tial ,,*ats ,,) ,,boys ,,confid5tial ,,*ats ,,) ,,girls ,,confid5tial ,,*ats ,,) ,,boys ,,by ,,william ,,lee ,,h[>d1 ,m4,d4 ,au?or ( 8,pla9 ,facts on ,sex ,hygi5e10 8,confid5tial ,*ats ) ,girls10 8,facts = ! ,m>ri$0 ,illu/ration ,new ,york ,edw>d ,j4 ,clode ,publi%] ,,copyright1 #aiaa1 ,,by ,,edw>d ,j4 ,,clode ,,cont5ts ,,*apt] ,,page ,i4 ,,! ,,body ,,z ,a ,,ma*9e #c ,,ii4 ,,! ,,outside ,,lungs,,! ,,sk9 #bf ,,iii4 ,,h[ ,,all ,,life ,,comm5ces #de ,,iv4 ,,c>e ,,( ,,self ,,dur+ ,,pub]ty #fg ,v4 ,,night ,,emissions ,,& ,,! ,,boy',s ,,worry #gi ,,vi4 ,,self-,,abuse,,h[ ,,to ,,/op ,,x,,! ,,quacks #ie ,,vii4 ,,y\r ,,vocation ,,& ,,h[ ,,to ,,fit ,,y\rself ,,= ,,x #abd ,,viii4 ,,environm5ts ,,& ,,diseases ,,:i* ,,ru/ ,,bra9-,,tools #ach ,,=eword ,,! ,,reason ,^! *ats are ! pleasurable results ( ! _m little confid5tial ones ,i h giv5 at boys' & "y m5's clubs & at prep>atory s*ools4 ,x has be5 my =tune= s ,i consid] xto h be5 br\ght into intimate relations ) m5 :o are failures4 ,n ! d[n & out m51 b ^? :o are /ruggl+ along dissatisfi$ ) :at !y are do+:at false & wrong tra9+ has =c$ !m to d4 ,_m ( ^! despond5t & useless m5 h be5 guid$ into places :]e !y fit:]e !re is cons]vation ( en]gy1 happ9ess & results4 ,^! are ! factors = a m5tally & physically balanc$ manprovid$ he has _h e>ly in/ruction 9 "s vital matt]s4 ,! impulse to h ! future fa!rs 9 a position to guide & live 9 close confid5tial relations ) _! sons1 is ! reason = ?is book4 ,pr(essional exp]i5ce has prov5 to my complete satisfaction t ! _m failures1 misfits1 despond5ts & diseas$ 9 our pres5t g5]ation 7 n fundam5tally ill fitt$ to battle ) life1 b t !y _h nev] be5 />t$ "r1 physically1 m5tally1 vocationally4 ,physical in/ructors built muscle1 tea*]s =c$ mu* useful & also useless /uff into unwill+ bra9 cells1 fa!rs furni%$ ! moneyz a rule ,i f9d t ?is latt] 0 ab\t all ! p>5ts did furni%2 & ?\ght ?is all-suffici5t4 ,! results h be5 deplorable4 ,wa/$ en]gies1 disgu/ = /udy 9 l9es t nev] appeal$1 misdirect$ p[]s1 & exhau/$ vigor is :at ,i h daily se5 = tw5ty-five ye>s4 ,& mo/ ( ^! conditions are avoidable4 ,h[ frequ5tly h ,i he>d ! rem>k1 aft] expla9+ to a "y man :o came to me a complete failure3 8,:y didn't my fa!r see all ?is80 or 8,i want$ to d t1 ,doctor1 b !y said t ,i didn't "k my own m9d2 s !y made me /udy ?+s t ,i hat$40 ,!n ! vital facts :i* e boy %\ld e>ly h confid5tially & *ummily told him38,oh1 ,doctor1 if ,i _h only kn[n ^! ?+s t5 ye>s ago6 ,:at a diff]5t man ,i w\ld be to-day60 ,yes1 & y\r sons c b5efit f y\r exp]i5ce1 = x has =c$ me to 8*at0 ) !m 9 ^! pages4 ,my plan z outl9$ is to give ! boy & y\? ! in=mation :i* w enable him to cons]ve 8 en]gies1 increase 8 vigor & le>n j :at 8 m5tal end[m5t & p[]s are4 ,!n to conc5trate ^u ^! con/antly1 all[+ deviations only s f> z !y broad5 ! horizon surr\nd+ 8 vocation4 ,!re also is mu* to say ^u physical cons]vation! /or+ ( physical vigor :i* 9 em]g5cies c be call$ ^u )\t injury to ! work+ capital4 ,?is vital matt] has seldom be5 t\*$ 9 ! tra9+ ( our y\?s2 & z m5 we f9d !m work+ up to ! la/ degree ( p[] & :5 ! call comes = extra p[] !re is none! man !n goes to ! human dump pile4 ,!re is no excuse = ?is sad /ate ( affairs! cause is ignorance ( man's vital res\rces & h[ to cons]ve !m4 ,boys1 ,i h be5 a repair] ( human ma*9es all my life2 ma*9es s5t out on ! road n prop]ly adju/$1 !y h be5 return$ to my %op1 & ) mo/ ( !m ,i c\ld only po9t out c]ta9 p>ts :i* 7 weak & let !m g aga91 tak+ c>e n to put too great a /ra9 on ^! p>ts4 ,n[ ,i want y all to />t out ) e "pbra91 body & s\lequally adju/$1 all ( ! same /rong mat]ial1 well fitt$ to "w 9 peace1 happ9ess & heal?^! factors work+ 9 h>mony means successno matt] :at l9e y take up = life's "w4 ,,william ,,lee ,,h[>d4 ,,confid5tial ,,*ats ,,) ,,boys ,,*apt] ,i ,,! ,,body ,,z ,a ,,ma*9e ,any "y man :o und]/&s ! simple facts conc]n+ 8 body & ! laws ( human en]gy1 %\ld be able to be z /rong 9 body & n]ves at fifty z he is at tw5ty-five ye>s ( age4 ,if he is /rong 9 body & n]ves at fifty he has ! increas$ bra9 p[] ( exp]i5ce & "w1 & only ?9k ( ! =ce he has !n to utilize = ! next tw5ty ye>s4 ,?is is a practical idea & n a !ory or a /atem5t ( exceptional cases4 ,b if ?is is s1 :y h n our p>5ts be5 able to be boys ) u in/ead ( old m5 at fifty8 ,because !y did n und]/&2 nev] _h ! pla9 po9ts %[n !m2 physicians h n always consid]$ ?is side ( boyhood developm5t1 & because physiology z taught 9 ! public s*ools 0 n t physiology ne$$ by y\?s & boys4 ,we %all n "h bo!r ) ! old /yle & s*oolbook physiology4 ,i am go+ to pres5t to y ! simple1 common-s5se facts ab\t ! body & h[ x mu/ be h&l$ to get ! be/ out ( x4 ,if y h an automobile1 ! fir/ ?+ y d is to und]/& x2 its diff]5t work+ p>ts1 h[ !y are dep5d5t ^u ea* o!r1 h[ mu* fuel is ne$$ & h[ appli$1 :at w make ! eng9e run smoo?ly1 :at w injure x & :at k9d ( usage is necess>y to keep x always 9 good runn+ ord]1 :at w cause x to break d[n & become an old rattl+ ?+ & s5d x to ! scrap heap4 ,! f9e/ built ma*9e is ( no value if any ( ! p>ts :i* h gone into x are faulty2 x w break d[n :5 a /ra9 comes4 ,x is j s ) man2 = :5 y really come to und]/& ! ma*9]y )9 y1 y w realize t y are ! mo/ delicate & at ! same "t t\ghe/ piece ( me*anism ev] produc$4 ,muscul> p[]1 bra9 =ce1 w1 m5tal ability1 all dep5d ^u ! ,,physical condition ( man! p>ts & condition ( ! ma*9e 9 him4 ,! high] p[] 9 u t makes ! human body a m]e m$ium = developm5t we %all n "h say mu* ab\t1 b s relat$ is x to ! body itself1 t a poorly adju/$ or diseas$ body w affect ?is high] p[]1 ! s\l1 ! consci5ce1 ! morals ( ! man4 ,t is1 a diseas$ or weak bodyn m]ely muscul> weakness1 b a g5]al weakness due to neglect ( nature's lawsw %[ a weak w1 a lack ( det]m9ation & a fur!r fall+ away f a high moral /&>d9 o!r words make a failure ( a man4 ,b :y %\ld ?is be s8 ,is man to be blam$ = be+ physically weak1 to be puni%$ because he has n t full /r5g? ( body t o!rs h8 ,yes2 ,i ?9k s4 ,b suppose he inh]its a weak body1 inh]its disease8 ,is he to be blam$ = some?+ ov] :i* he has no control8 ,n exactly t1 = !re is only "o disease y c inh]it1 & t is a puni%m5t = y\r p>5ts' or gr&p>5ts' s9sor 9 mo/ cases1 ignorance4 ,:5 y ?or\ghly und]/& y\r own body1 ! little t5d5cies to weakness or pr$isposition to c]ta9 diseases c all be ov]come4 ,! di/ress+ effects ( v5]eal diseases se5 9 *ildr5 ^: p>5ts h be5 ignorant ( ! facts y w be giv5 9 ?is book1 h be5 a bless+ to mank9d1 insomu* z y c all avoid !m aft] ! k conc]n+ !m & y\r body is y\rs4 ,y see1 :at ,i mean is t y w possess k y\r p>5ts did n possess4 ,9 su* a gr& position ! future m5 & wom5y\r *ildr5w be />t$ "r4 ,& s w y if y he$ & absorb :at ,i %all tell y4 ,big muscles d n necess>ily mean /r5g?1 b to be /rong "o mu/ h well develop$ muscles4 ,seems an odd /atem5t2 doesn't x8 ,a man may inh]it big bones to :i* are atta*$ big muscles4 ,! fibres ( ^! muscles may be co>se1 inela/ic & "u control ( a sl[ motora sluggi% n]v\s sy/em4 ,j z y may h a big motor c>1 big frames & runn+ ge>1 b "u-p[]$4 ,n[ rememb] t all real muscul> p[] orig9ates 9 ! n]v\s sy/em & bra94 ,if ! n]v\s sy/em & bra9 are n 9 p]fect condition1 ! full p[] ( ! muscles c nev] be utiliz$ any m ?an y c get ! full p[] out ( y\r big c> if ! cyl9d]s are too small or s weak 9 con/ruction t y d n d>e to run !m at full spe$4 ,?is is "o reason :y m5 born ) big frames & l>ge muscles are n always ! /rong m54 ,frequ5tly ^! m5 break d[n 9 ! prime ( life4 ,also dur+ _! active lives !y really nev] get all _! p[] 9 use4 ,i consid] su* m5 un=tunate 9 t !y d n possess ! k ( _! condition1 s !y neglect 9 e>ly life ! necess>y rules & habits :i*1 if he$$ w\ld br+ !m to old age 9 full possession ( _! natural /r5g?4 ,! weakl+ :o realizes 8 fail+s & kn[s h[ to correct & c>e = !m1 is m (t5 ! /rong & heal?y man 9 middle & lat] life4 ,?is fact tea*es u "o ( ! great laws ( nature2 t is t we _c = a day neglect our body2 ! born /rong man does1 he nev] wat*es or cleans 8 big ma*9ex goes to ru/ & we>s out 9 p>ts4 ,^! /rong m5 z y\?s1 f ! m]e fact ( hav+ big1 haws]-l muscles controll$ by a sl[-mov+ =ce1 d n h ! inc5tive to build up active muscles nor ! en]gy to tra9 ! n]v\s me*anism controll+ muscul> activity4 ,! result is t su* a man's muscles rema9 co>se fib]$1 fatty1 bulky1 & respond sl[ly to ! motor c5t]s ( ! bra94 ,moreov]1 !y feel 9 su* p]fect heal? t !y are c>eless ab\t _! habits & ?r[ away a lot ( en]gy t ! man :o is build+ up /r5g? takes c>e (saves = future use & mat]ial4 ,a y\? :o desires to build muscul> /r5g? goes ab\t x c>efully & sl[ly4 ,rememb] t all /ay+ p[]s1 bra9 or muscle1 mu/ be built up sl[ly4 ,! t\gh & h>dy oak does n gr[ l ! weak popl>quickly4 ,its gr[? is /eady1 regul> & sl[1 b 9 ! end x is p[]ful1 long liv$ & ri*ly reproductive4 ,make ha/e sl[ly is "o ( ! fundam5tal laws ( nature4 ,bra9 & n]v\s sy/em always come fir/ 9 />t+ to build muscul> p[] t is to la/ & be always at y\r comm&4 ,! basis ( p[] dep5ds ^u ! rapidity ) :i* ! muscles respond to m5tal impulses4 ,prop]ly develop$ muscles are f9ely-fib]$1 & react in/antly to ! impulse ( ! motor cells ( ! bra9! cells :i* tell ! muscles to %oot out at once4 ,n[ let any?+ su* z alcohol1 tobacco1 loss ( sleep or immoral habits1 fa/5 on ! y\? & all attempts to get ! full /r5g? out ( muscles1 no matt] h[ big !y are1 w be useless4 ,! reason is t ! bra9 cells h be5 affect$!y _c act z !y %\ld & s ! muscles _c respond to ! impulse4 ,?is is ! cause ( s _m fir/-class box]s tak+ ! f9al c\nt4 ,success has made !m c>eless2 !y neglect ! rules ( ! physiologic game1 !y dr9k a little1 smoke & indulge 9 o!r habits :i* affect _! n]v\s sy/em4 ,!y g on ! /age brea?+ ! f\l & poison\s atmosph]e :ile exhibit+1 are necess>ily late to b$ & :ile /ill keep+ up _! ,,muscul> tra9+ neglect ! fact t e day !y are injur+ _! n]v\s motility4 ,x is s little notic$ t no att5tion is paid to ! matt]4 ,b :5 x comes to a battle aft] su* a c>e]ev5 if c>eful tra9+ has be5 done weeks be=e ! conte/! effect is %[n1 & d[n ! *ampion goes be=e a less exp]i5c$ box]1 "o n s /rong 9 ! muscles b "o ^: full bra9 & n]v\s =ce has rema9$ uncontam9at$4 ,!n1 sad to relate1 ,,?is *ampion goes ! same way4 ,s y see t m]e gross muscul> /ructure is valuelessexcept x is ne$$ = daily labor1 :]e x exi/s z m]e animal automatismunless x is "u ! imm$iate control ( a highly-organiz$ n]v\s sy/em free f disease & abuse4 ,s delicate is ?is n]v\s elem5t ( ! body 9 gett+ ! muscles to respond1 t ,i h te/$ hundr$s ( a?letesinclud+ myselfby a v s5sitive in/rum5t :i* %[s ! response ( ! muscles to ! condition ( ! bra9 cells4 ,a y\? :o has liv$ a p]fect lifephysiologically speak+is kept f "o half ( 8 night's sleep4 ,! next day he is te/$ & !re is a diff]5ce %[n 9 ! rapidity ( muscul> response4 ,! diff]5ce 9 a t5? ( a second 9 a bl[ makes all ! diff]5ce betwe5 a *ampion & a los]1 & ?is t5? ( a second c be br\ght ab\t by ! loss ( "o night's re/4 ,h[ mu/ x be !n :5 ! y\? has lo/ sev]al1 or be5 brea?+ f\l air ) heavily work+ lungs8 ,! extreme muscul> developm5t se5 9 ^? :o pose on ! /age & be=e ! cam]a1 :ile m>vel\s to ! sight1 is 9 reality ( little practical use4 ,su* muscles are n develop$ ?r\gh normal ex]cises1 b ga9 _! prom95ce by be+ contract$ & exp&$ ?r\gh m5tal conc5tration on ! muscle itself1 n on any "w t ! muscle %\ld be made to p]=m4 ,"u ?is fad =m ( 8physical culture0 ! lev]s :i* ! muscles %\ld lift & l[] are kept immovable1 ! muscles !mselves d no "w1 ! fib]s only be+ caus$ to swell & %r9k4 ,take ! 8developm5t0 ( ! biceps1 = in/ance4 ,?is muscle is int5d$ to flex ! =e>m1 atta*m5ts be+ on ! upp] arm & %\ld] & ! ins]tions 9 ! upp] "p ( ! l[] arm1 mak+ a p]fect lev]age4 ,n[1 9 ?is false 8physical culture0 sy/em ! arm is held semi-flex$ & rigid & ! muscle made to rise & fall1 no t5sion be+ put ^u its atta*m5ts4 ,! result is a developm5t ( ! c5t] ( ! muscle1 b a developm5t ( a m]e %ape1 n ! developm5t ( ! p[] ( lift+4 ,! atta*m5ts are n develop$ or /r5g!n$2 !y rema9 ?92 h5ce1 to ! spectator 9 ! audi5ce1 ! c5t] ( ! bulk+ mass ( biceps looms up z a p[]ful organ ( =cex is simply an artificial lump4 ,?is false me?od ( 8physical culture0 also squeezes out ! little am\nt ( fat t ! muscle %\ld b$ 9 = ease & n\ri%m5t1 & ?is fur!r acc5tuates its size :5 illum9$ by a spot light aga9/ a black backgr\nd4 ,big *e/s d n necess>ily mean big lung p[]1 b "o mu/ h a capaci\s *e/ to h great lung p[]4 ,ano!r odd /atem5t8 ,n exactly4 ,! av]age man does n use 9 daily "w mu* m ?an half 8 lung p[]-capacity4 ,!re rema9 9 ! l[] portion ( 8 lungs ?\s&s ( little air cells1 :i* /ay practically clos$ 9 ord9>y brea?+4 ,:5 a man is call$ ^u to run a long di/ance he soon f9ds himself 9 di/ress1 has 8a /it* 9 8 side40 ,?is slight pa9 is caus$ by ! ef=t made by ! air to get into ^! clos$ cells4 ,x is ! =c+ op5 ( ^! res]ve cells t produces ! 8/it* 9 ! side40 ,:5 ^! cells become active & take up ! extra air ne$$1 ! di/ress ceases & ! man gets 8 8second w9d40 ,n[1 x c readily be se5 t ! great] ! *e/ capacity ! great] ! res]ve =ce4 ,z x is 9 ! muscle ( ! 8physical culture0 man s x is 9 ! *e/ developm5t ( ! same classan unnatural condition4 ,^! latt] possess1 by con/ant deep brea?+1 =cibly inhal+ & exhal+1 a l>ge *e/4 ,b !re is no res]ve =ce2 all ! cells are con/antly fill$4 ,! *e/ developm5t is good to look ^u1 b we mu/ rememb] t ! own] ( su* a *e/ has no res]ve p[]no extra brea?+ space to call ^u :5 mo/ ne$$4 ,he has rea*$ 8 limit at ! />ta condition fatal to a?letic "w4 ,a condition injuri\s to ! man's future heal?1 = !re are _m times 9 illness & 9 em]g5cies :5 he w ne$ "s res]ve =ce to fall back ^u4 ,x is l tak+ a j\rney & sp5d+ all y\r money at ! />t:5 y ne$ "s1 x is n !re4 ,a?letes are heal?y1 n because !y are a?letes1 b because all heal?y individuals are a?letes2 n necess>ily competitors 9 games or /riv]s aft] honors1 b p]sons :o enjoy outdoor liv+ & brea?+ ! fre% r$-blood giv+ air4 ,b !re are s _m mi/akes made by y\?s & boys :o /rive to become a?letes be=e _! body ma*9]y is prop]ly adju/$1 t mu* h>m has be5 done by ov]tra9+ & a misund]/&+ ( :at really con/itutes a heal?y man4 ,am]icans h absorb$ mu* ( ! en]gy 9 ! _w1 b n all its wisdom4 ,too _m ( our a?letic in/ructors at ! s*ools h tri$ to turn out a?letes in/ead ( /rong m5 & wom54 ,:5 we read 9 ! daily pap]s ( ! collapse ( a celebrat$ a?lete1 or ! break+ d[n dur+ tra9+ ( a "y aspirant = honors on ! c9d] pa?1 we naturally surmise t fundam5tal k ( ! physiology ( ! muscul> me*anism ( ! human body is ei!r subm]g$ by ! ov]p[]+ desire to make a record or is totally abs5t among c]ta9 tra9]s & _! pupils4 ,! want ( wisdom conc]n+ man & 8 body is ! cause ( _m sad conditions exi/+ to-day among =m]ly /rong & heal?y "y m54 ,a compreh5sive idea ( ! physiology ( gr[?1 ( ! physiologic & *emic relations ( /r5g? & endurance to age & condition1 w\ld be ( great value to a l>ge numb] ( old individualsn old 9 ye>s1 b old 9 vessels & tissues:o /rive to put an unusual /ra9 on _! weak art]ies1 z well z to ! y\? ^: c5tral n]v\s sy/em is (t5 p]man5tly injur$ by ov]-ex]tion 9 attempt+ to make records plac$ by c>efully tra9$ & intellig5t a?letes4 ,let u take ^? ,m>a?on runs z an example4 ,two ye>s ago ,i witness$ ! real ,m>a?ont is1 ! great "o 9 ?is c\ntry! ,bo/on ev5t4 ,?is run is a n]ve-rack+1 lung-pull+ "o ( tw5ty-six miles up _m /eep & long hills4 ,among ! l>ge numb] ( conte/ants 7 a boy ( ab\t sixte5 & a man some:]e 9 ! =ties4#a ,to all[ su* />t]s 0 a great mi/akeespecially 9 ! boy's case4 ,!re 7 physicians at ! />t to exam9e into ! condition ( ! runn]s1 b :at doctor c\ld tell (f-h& ( ! pa/ habits1 inh]it$ faults 9 ! bodily me*anism or sy/em ( tra9+ ^! v>i\s conte/ants possess$8 ,!re 0 only "o reasonable c\rse to taket is1 to )hold _! sanction to ! />t+ ( ^? ^: ye>s _h n fully develop$ ! bodily functions1 & ( ^? ^: habits _h br\ght a /ra9 on ! valves ( ! he>t4 #a ,s9ce my criticism & explanation 9 ! magaz9es1 ! ,committee all[ no y\?s "u eighte5 ye>s to run 9 ! ev5t4 ,if we 7 all ,indians1 hav+ be5 plac$ at bir? out 9 ! op5 & liv$ )\t clo!s until pub]ty plac$ a lo9 clo? on u1 accu/om$ e day to run & tramp1 develop+ ! diff]5t organs ( ! body h>moni\sly & gradually until !y all rea*$ _! full p[] & held 9 res]ve extra p[]1 !n ^! runs ( tw5ty & m miles w\ld n injure u4 ,b1 z x is1 !y are ( no b5efit & 9 _m cases injuri\s4 ,"y m5 :o sp5d h\rs indoors1 :o h worn clo?+ s9ce bir?1 be5 prev5t$ f us+ ! greate/ brea?+ organ next to ! lungs1! sk91:o tra9 = ?is ev5t & !n /ep back to our civiliz$ life ( h\ses1 furnaces1 trolleys & clo?+1 are n fitt$ = ^! great /ra9s on organs :i* h be5 unus$ to !m4 ,! human body is a wond]ful piece ( me*anism1 :i* n only r5ews itself con/antly1 b ^: /r5g? & endurance & capacity = m "w increase ) increas$ use up to ! po9t at :i* use becomes abuse4 ,at :at "t & "u :at pressure ?is dang]-l9e is rea*$ dep5ds ^u ! individual4 ,h[ev]1 ! approa* to ! dang]-l9e is gov]n$ 9 all cases by fix$ & immutable laws4 ,! a?lete mu/ always be> 9 m9d t ! l5g? ( "t a muscle cell c cont9ue to "w w dep5d ^u ! rapidity ) :i* ! en]gy-hold+ explosive comp\nds are =m$ by ! cell protoplasm & ! wa/e products are secret$4 ,9 o!r words1 ! capital mu/ n be exp5d$ at a great] rate ?an x c be replac$4 ,if x is exp5d$ at a great] rate fatigue comm5ces1 & a cont9uance ( ?is exp5diture results 9 physical bankruptcy4 ,x is simply ! case ( ! automobile ov] aga94 ,to run smoo?ly & cont9u\sly !re mu/ be fuel /eadily suppli$ & ! exhau/! wa/e productsca/ (f1 leav+ no residue to clog up ! eng9e4 ,b y wat* y\r fuel tank & see t x is well suppli$1 = y "k ! consequ5ces if ! fuel runs outif y run y\r eng9e up to ! la/ drop4 ,to use up no m fuel 9 ! body ?an ! body w replace1 is ! secret ( a?letic success4 ,to g beyond ?is po9t means injury(t5 injury t a life "t c nev] repair4 ,?is is "o reason :y spr9t]s :o h made records succumb e>ly 9 life to disease or ill heal?4 ,!y h ov]-heat$ _! human ma*9]y1 & ! worn p>ts c nev] run completely smoo? aga94 ,h[ is ?is fuel t is be+ us$ up 9 ! body replac$8 ,! muscle is cont9ually und]go+ *ange ( mat]ial4 ,! m9ute sub/ances :i* make up ! muscle1 & ^: v actions keep x alive1 are be+ con/antly ca/ (f1 fre% sub/ances tak+ _! place4 ,! ca/-(f mat]ial is ! fatigue poison4 ,& x is a poison4 ,inject x into a dog & he w soon die4 ,)\t muscle re/1 ?is dead poison\s /uff _c be replac$ fa/ en\gh by ! new products1 & ! result is an impov]i%$ capital ( =ce elem5ts4 ,?is does n apply only to ! muscle 9 active use up to ?is po9t1 b to all muscles ( ! body4 ,! en]gy products ( ! food are deliv]$ up to ! muscle by ! blood1 & ?is fluid picks up & c>ries away ! ca/-(f sub/ances ( ! muscle4 ,^! fatigue products are only gradually elim9at$ f ! blood4 ,9 ! y\? ^! poison\s products are ca/ (f mu* m rapidly ?an 9 ! full gr[n man4 ,also !y are n s rapidly manufactur$4 ,b "r "h lies a dang] po9t! y\? is n w>n$ 9 "t & (t5 goes beyond ! po9t :]e ! (f-ca/+s are entirely elim9at$ & "s rema9 /or$ up 9 8 sy/em4 ,!n 8 n]v\s sy/em suff]s & ! tr\ble goes on unrecogniz$ until x is too late4 ,ano!r ?+ may happ54 ,9 ! y\? ! fatigue poison may be ?r[n (f quick] ?an ! good mat]ial c take its place1 h5ce su* an a?leteg5]ally a runn]w fall f %e] exhau/ion ( ! muscul> me*anismp]haps ru9$ = life4 ,to keep on ! "r side ( ! dang]-l9e 9 ex]cise1 ! muscle mu/ h %ort int]vals ( re/4 ,nature s well und]/ood ! pron5ess ( man n to he$ advice t %e plac$ ! action ( "o muscle beyond 8 control4 ,?is muscle is s con/ruct$1 int]nally adju/$1 t x has its regul> p]iods ( re/1 & only 9 disord] ( ! body c its exp5diture be rais$ beyond its means4 ,?is great & wond]ful muscle is ! he>t4 ,h[ev]1 !re are c]ta9 conditions hav+ _! orig9 9 ! w & ! excitem5t ( m5tal =ces1 :]e ! he>t is pu%$ beyond its self-control4 ,su* cases sometimes occur 9 college boat races! f\r-mile races4 ,x is n s mu* ! m]e muscul> ef=ts ( ! conte/ants z x is ! int5se m5tal excitem5t accompany+ ! ef=t4 ,no y\? ( a highly-/rung1 n]v\s temp]am5t %\ld r[ 9 ^! racesno matt] :at 8 muscul> /r5g? is4 ,! he>t1 ?\gh mak+ contractions at ! rate ( sev5ty-two times a m9ute1 is able to cont9ue its "w )\t fatigue ?r\gh\t ! life ( ! individual4 ,ea* contraction ( ?is wond]ful muscle is foll[$ by an int]val ( re/1 dur+ :i* ! cells recup]ate4 ,pu% ! he>t-beats to a v rapid rate & we approa* ! dang]-l9e at :i* fatigue products _c be replac$ by fre% cells2 ! int]vals ( re/ are n suffici5t4 ,! same conditions exi/ 9 e muscle4 ,?is is ! reason :y we (t5 see imm$iate or ultimate collapse at ! f9i% ( a f\r-mile boat race or a qu>t]-mile run4 ,su* a collapse may be foll[$ by irrem$iable loss ( heal?4 ,y %\ld rememb] all ?r\gh y\r life t ea* memb] ( ! body1 9 ! v act ( liv+1 produces poison to itself4 ,:5 ?is poison accumulates fa/] ?an x c be ?r[n (f1 :i* always occurs unless ! muscle c h an int]val ( re/1 !n w come fatigue1 :i* is only ano!r expression = poison\s infectionreal1 g5u9e poison4 ,if ! muscle is giv5 an int]val ( re/1 s t ! cell c give (f its wa/e product to keep pace ) ! new productions1 ! muscle w !n lib]ate en]gy = a long "t4 ,?is latt] condition is :at we call endurance4 ,:5 y say a boy has long endurance x simply means t all 8 organs are 9 p]fect work+ ord]2 t !y repair z soon z !y wa/e4 ,su* a condition kept up means a long life & a heal?y "o4 ,& y c all obta9 ?is /ate1 z ,i %all lat] on %[ y4 ,! p[] & endurance ( ! human ma*9e are limit$ accord+ to our und]/&+ ( ! above facts4 ,b ano!r important bit ( k is necess>y to h if we wi% to avoid ru9+ our physical en]gy3 t is1 to recognize ! necessity ( />t+ ! human ma*9e sl[ly4 ,l any o!r pond]\s & intricate ma*9e1 ! body requires "t to get 9 h>moni\s work+ ord]4 ,:at w\ld y ?9k ( an eng9e] :o />t$ 8 eng9e (f ) a jump at high spe$8 ,:at w\ld happ5 to a big eng9e if ! ?rottle 7 pull$ wide op5 at ! in/ant ( />t+8 ,! bra91 n]ves1 he>t & muscles mu/ be giv5 "s w>n+ ( ! "w !y are expect$1 collectively1 to p]=m4 ,ignorance ( ?is fact has brok5 d[n _m a "y man :o aspir$ to honors on ! c9d]-pa?4 ,! necessity ( gett+ all ! p>ts ( ! body sl[ly 9 work+ ord] is well und]/ood by tra9]s & jockeys on ! racetrack1 z is evid5c$ by ! prelim9>y 8w>m+ up0 !y give _! horses1 al?\gh x is d\btful if ! tra9]s c\ld give any physiologic reason = ! cu/om4 ,i once ask$ an old d>ky tra9] 9 ! ,s\? :y he always ran 8 horses j be=e a race1 & he repli$1 8,i's got t] ile 'em up2 jus' ile 'em up40 ,!n he %\t$ to a little b[-legg$ coon on a big bay horse3 8,y\se1 git a go9' d>1 ,sam2 git 'im il$ up s ,i ka9t he] 'im squeekgit de ile 9 'is j9ts2 g d>60 ,& ,sam w5t on 8il+ 'im up40 ,( ! sub/ances suppli$ to ! muscles by ! blood1 oxyg5 is "o ! want ( :i* is soone/ felt4 ,! muscle conta9s )9 itself a c]ta9 /ore ( oxyg51 b "o :i* is by no means equal to ! oxidizable sub/ances4 ,! muscle's activity is dep5d5t1 to a great ext5t1 on ! "* & =ce ( ! blood-fl[4 ,x mu/ be cle> ( wa/e products1 & conta91 z well1 suffici5t oxyg5 to keep up cont9ually a r5ewal ( en]gy4 ,f :at has be5 said1 x w readily be se5 t ! result ( a muscul> task :i* an a?lete wi%es to p]=m1 w dep5d prim>ily on 8 muscul> bulk & on ! conditions ( ^! muscles & ! rate at :i* he exp5ds 8 capital2 ! te/ ( 8 endurance w dep5d ^u ! condition ( ! o!r p>ts ( 8 body & h[ rapidly !y w c>ry (f ! quickly =m$ poison\s products & supply fre% ones4 ,a l>ge numb] ( ! less] pugili/s h di$ 9 ! r+ ! la/ t5 ye>s4 ,sc>cely "o ( ^! dea?s 0 directly due to ! =ce or sev]ity ( ! bl[s /ruck1 b because ! fight]s 7 8out ( condition40 ,! writ]1 himself1 once _h an oppon5t 9 ! amateur r+ ^: condition 0 s pla9ly unfit t he refra9$ f ex]t+ =ceful en]gy1 b let ! man poison himself1 :5 a g5tle cross-c\nt] laid him out4 ,he lit]ally beat himself4 ,:at ,i h said ab\t self-poison+ ref]s also to ! n]ves & bra94 ,z ! muscles "w fa/]1 s d ! c5tral n]ve cells :i* s5d ! /imulat+ impulses to ^! muscles4 ,^! latt] cells become fatigu$ soon] ?an ! muscles4 ,?is is a gr& feature ( physiologic economy2 =1 did n ?is condition exi/1 ! muscles w\ld "w !mselves to piecesrun wild1 l an uncontroll$ eng9e4 ,! muscul> diff]5ces not$ 9 individuals are 9 reality ! diff]5ce 9 ! n]ve cells1 ! actions ( ! muscles indicat+ ! activity ( ! c5tral n]v\s sy/em4 ,:5 ! muscles are be+ ex]cis$ ! n]ve cells indirectly det]m9e ! muscul> activity4 ,f ! above /atem5t x c be se5 :y "o ) exhau/$ n]ve cells %\ld avoid ex]cise4 ,! n]v\s sy/em %\ld be at re/4 ,= example2 if a y\? is recov]+ f "s sev]e illnesstyphoid fev]1 let u sayhe %\ld n at fir/ try to get back 8 muscul> /r5g? by self-ex]cise4 ,! muscles ne$ blood s5t to !m to gr[ & rega9 _! =m] ela/icity1 b ! n]ve cells requir$ = all ?is mu/ h a re/4 ,h[ is x to be done8 ,by ! ex]cise ( ano!r p]son's n]ve cells4 ,t is1 ! muscles %\ld be massag$ by "s /rong man4 ,z ! n]ve cells gradually come to _! full activity aga91 !n ! y\? may comm5ce gradual ex]cises on 8 own acc\nt4 ,x is ! g5]al impression among a?letes t exhau/ion & 8loss ( w9d0 are due to ! inability to consume suffici5t oxyg5 & exhale rapidly en\gh c>bon dioxide4 ,:5 ! muscle is mov+ rapidly & =cibly1 x is true t x dem&s m oxyg5 & gives (f to ! blood m c>bon dioxide ?an :5 at re/4 ,:5 a man is runn+ z fa/ z he c make 8 limbs move1 he is able to keep up ! pace b = a %ort di/ance1 unless1 l ! hunt$ h>e1 he runs to dea?4 ,on acc\nt ( ! =c$ & rapid muscul> action 9 ?is case ! poison\s mat]ials are ?r[n into ! blood1 to be c>ri$ to all p>ts ( ! bodymuscles1 n]ves1 bra94 ,! he>t is affect$ by ?is poison ?r\gh ! n]ve cells controll+ ?is organ2 ! muscles ( respiration are simil>ly di/urb$4 ,! pant+1 di/ress$ ef=ts ( brea?+1 sidelong tumbl+ & f9al semi-unconsci\sness ( ! hunt$ /ag or h>e are good examples ( acute self-poison+ end+ 9 dea?4 ,x is j z mu* a case ( poison+ z w\ld be a case ( gas poison+2 ! only diff]5ce be+ t 9 ! fir/ case ! gas is manufactur$ 9 y\r body1 9 ! o!r case1 outside & y brea! x 94 ,"o ( ! ma9 8cle>+ h\ses0 ( ! body1 by :i* ! blood is con/antly cle>$ ( mu* ( its poisons1 is ! liv]4 ,! m9ute cells ( ?is organ ea* h _! individual "w to p]=m 9 trans=m+ ! poison\s mat]ial into h>mless sub/ances4 ,! cells ( ?is 8cle>+ h\se0 are delicate little organs1 & w n /& abuse4 ,all habits hav+ a t5d5cy to cause dyspepsiaeat+ rapidly1 eat+ indige/ible food1 con/ant & intemp]ate use ( alcohol or ! use ( tobacco 9 ! y\?di/urb ! normal "w ( ! liv]4 ,h5ce1 "o ( ! fir/ aims ( a boy :o desires to be a /rong man& :at boy does n h ?is admirable aim8%\ld be to keep ! liv] 9 ! be/ possible condition4 ,any clogg+ or di/urbance ( ! ord9>y "w ( ! liv] prev5ts ! blood f be+ 9 a pure /ate4 ,all p>ts ( ! body w %[ di/ress+ symptoms ( fatigue & exhau/ion if ! little cells ( ! liv] h become diseas$ or useless ?r\gh intemp]ate liv+ & ignorance ( ! duties belong+ to ea* sep>ate organ ( ! human body4 ,9 g5]al t]ms ,i h giv5 y "s facts necess>y to "k if y wi% to rea* full manhood 9 p]fect heal? & ) all ! organs s adju/$ t ! human ma*9e 9 y w "w ! re/ ( y\r long life )\t squeak+ & rattl+4 ,b !re are _m little details = y to "k 9 ord] to keep ! adju/m5t p]fect & to increase ! p[] & en]gy 9 ym5tal & physical4 ,too _m boys & y\?s h nev] be5 taught h[ to get ! be/ t is 9 !m to "wto be a success because !y are do+ :at is 9 !m to d & are happy 9 do+ x?is is :at means success4 ,i %all try 9 ! next *at to g into "s ( ^! details1 & s on up to ! mo/ important facts 9 life4 ,to give y a compreh5sive k ( y\r sex organs1 h[ to c>e = !m1 :at ,life means1 & 9 all matt]s t g to make up ! normal man4 ,to give y in/ruction t makes a man1 produces ! "* ( ! man ( honor1 to give y ! inw>d grace ( a g5tleman1 :i* _c manife/ itself outw>dly save 9 good mann]s1 mode/y ( be>+ & fe>lessness4 ,& s _m ( ^! qualities dep5d inw>dly ^u a p]fect adju/m5t ( all y\r organs4 ,y %all be told all ab\t diff]5ces ( man & woman2 :y y %\ld be at all times k9d & consid]ate to ! girls & wom59 fact :at ! _w means 9 its developm5t & :at y c d to assi/ 9 its bett] developm5t4 ,,*apt] ,,ii ,,! ,,outside ,,lungs,,! ,,sk9 ,i h told y t next to ! lungs ! greate/ brea?+ organ ( ! body is ! sk94 ,! great importance ( ?is fact has be5 ov]look$ by _m ( y\r s*ool tea*]s & p>5tst is1 f ! boy's /&po9t4 ,x is ?r\gh ! sk9 t mu* ( ! poison ( ! body is ?r[n (f2 & x is because !re are conditions 9 our me?ods ( liv+ :i* prev5t its full activity t we h s mu* insanity ( a c]ta9 =m1 habits t are injuri\s to body & bra9 & are (t5 ! cause = ! boy be+ inatt5tive to 8 /udies & blam$ by ! tea*] = be+ lazy or /upid4 ,he is n1 9 fact1 any?+ ( ! k9d2 he is indol5t & unable to int]e/ himself 9 8 "w because ?r\gh 8 bra9 is fl[+ blood contam9at$ by poisons t ! sk9 has n be5 able to ca/ (f4 ,i ?9k we all "k ab\t ^? ,saturday night's ba?s4 ,y\r "m 0 br\ght up ) ! impression t if y _h a ba? once a week t 0 suffici5t4 ,y see ! real facts 7 nev] giv5 h]4 ,%e simply ?9ks ( cleanl9ess1 & once a week is en\gh to get ! ,,dirt (f ! ord9>y boy4 ,b ?is is ! ,,outside dirt:at y mu/ be c>eful to d is to get ! inside dirtpoisonsout ( y\r sy/em4 ,_m an un=tunate boy has be5 h&icapp$ = life because ^! poisons accumulat$ 9 8 sy/em z he grew up & ! real cause = 8 n]v\sness1 re/lessness & inability to keep at "o ?+ 0 nev] kn[n4 ,"h is an example ( ! p[]ful effects ( n keep+ ! pores ( ! sk9 s op5 t e drop ( ! poisons be+ made 9 ! body e m9ute c "w out4 ,if a heal?y boy %\ld h 8 bodyup to 8 neckwrapp$ 9 t9 foil1 or any simil> sub/ance :i* w\ld completely close ! pores ( ! sk91 he w\ld soon h heada*e4 ,?is w\ld become v sev]e1 foll[$ by loss ( consci\sness & f9ally convulsionsfits foll[$ by dea?4 ,n[ ?is w\ld occur ev5 if he 7 9 ! op5 air4 ,y c see by ?is fact t ! lungs _c alone ca/ (f ! poisons 9 ! body2 9 fact _! pr9cipal "w is to supply ! blood ) oxyg5 & ?r[ (f c>bonic acid gasc>bon dioxide2 ! sk9 mu/ get rid ( mu* ( ! o!r injuri\s mat]ial4 ,ano!r important ?+ to rememb] is t :5 ?is poison\s /uff is all[$ to rema9 9 ! body x causes a ready soil = disease g]ms to gr[ 9typhoid fev]1 mal>ia1 pneumonia1 etc4 ,if y keep ! body free f all its poisons & h pl5ty ( sleep1 ex]cise & prop] food sc>cely any disease c attack y1 = !re are 9 ! human body millions ( little cells :i* roam ar\nd dev\r+ all ! g]ms ( real diseases if !y d>e v5ture into a heal?y body4 ,if ?is 7 n s1 n "o ( u w\ld live out our infancy4 ,y h he>d a great _m /ories ab\t ! endurance ( ! little ,japanese1 & a lot has be5 said ab\t its be+ due to _! cu/om ( liv+ on rice4 ,?is has b little to d ) _! p[]s ( endurance4 ,( c\rse a diet ( rice & vegetables d n leave 9 ! body su* an am\nt ( poison z meat w leave2 b ev5 :5 ! ,japanese eat meat we witness _! wond]ful p[]s ( endurance4 ,!y c />t on a run & keep x up all day4 ,b !y w /op two or ?ree times a day & take a hot ba?4 ,"h is ! secrett is1 ! pr9cipal secret4 ,i h _h "o ( ^! little1 b p[]ful *aps pull me 9 a 'rick%aw up hills & ar\nd m\nta9 roads at a dog trot :i* tir$ me to wat* him2 s fe>ful 0 ,i at fir/ t he w\ld break d[n4 ,b ab\t e two h\rs he w\ld /op at a ba?h\se along ! roadside & lit]ally wa% (f ! sweat conta9+ ! ca/-(f poisons f 8 body4 ,!n fre% z :5 he />t$ 9 ! morn+1 he w\ld g on aga94 ,he wore only a lo9 clo?1 h5ce 8 body 0 free f any cov]+ :i* w\ld keep ! pores f work+ & p]=m+ _! duty! second secret ( 8 endurance4 ,n[1 if ?is man _h be5 dress$ 9 und]we> & ov] ?is sk9 cov]+ wore a pair ( tr\s]s & a jacket1 he w\ld h become tir$1 _h a heavy feel+ ?r\gh\t 8 limbs1 & if =c$ onw>d1 succumb$ to heada*et is he w\ld h %[n all ! symptoms ( self-poison+4 ,especially s w\ld ?is h happ5$ _h ! ba?s be5 d5i$ him4 ,simil> habits & cu/oms 7 ! reason = ! ,indian be+ able to run long di/ances & keep ! pace up day aft] day4 ,b y ask2 h[ ab\t ! ,nor?m52 ! ,icel&]s1 ^? h>dy & endur+ m5 ( ,lapl&8 ,surely !y h to we> heavy clo?+ & h no hot ba?s along ! roadside4 ,p>tly true2 b _! endurance is ( a diff]5t nature2 x is t ( be+ able to put out great muscul> p[]1 to )/& sev]e cold & long fa/+4 ,?is latt] ability is simply because :5 !y d eat x is a gorg+ ( fatty food2 food :i* gives out heat4 ,! ,eskimo rema9s quiet & semi-asleep _m mon?s 9 ! ye>4 ,:5 he makes a kill = food he & 8 familyev5 ! babieseat l wolves4 ,!y /uff !mselves l ! animals1 !n g to sleep 9 ! w9t] & live (f ! fat on _! body4 ,!n _! =m ( endurance is "o ( racea trait :i* has be5 pass$ d[n to !m = g5]ation aft] g5]ation4 ,b ,i am d\btful if _! contact ) civilization does n injure ?is trait1 & !n w come _! ext9ction4 ,b contr>y to ! g5]al impression ^? h>dy ,nor?m5 liv+ 9 ,norway1 ,lapl& & ,icel& take excell5t c>e ( _! sk94 ,9 travel+ 9 ,icel& aft] a h>d day's "w ov] ice fields & lava des]ts1 ! natives w\ld br+ u to camp :]e !re 7 ei!r hot spr+s or little huts built ( lava blocks :i* 7 primitive ,turki% ba?s4 ,9 ^! huts 7 r\nd /ones2 ^u ^! !y w\ld build a hot fire & aft] x _h burnt to a%es ^! 7 bru%$ (f & wat] p\r$ ^u ! /ones4 ,?is produc$ a hot /eam 9 :i* ! natives w\ld rema9 until ! sweat p\r$ d[n 9 /reams4 ,!n aft] rubb+ ea* o!r !y w\ld put on _! heavy homespun clo!s & em]ge fit = ano!r day's h>d "w4 ,x is ! same 9 ,norway & ,lapl&4 ,^! habits are :at gives !m ! ability to endure physical "w )\t exhau/ion4 ,:ile ^u ?is subject ,i w\ld l to impress ^u y ! unnecess>y cu/om ( us+ any p]fumes ^u ! body4 ,! sweete/ odor is t com+ f a clean1 heal?y sk94 ,!re is ano!r feature ( ?is sk9 cleanl9ess! help x gives ! kidneys4 ,a lot ( poison\s matt] is ca/ (f f ! kidneys4 ,n[1 if ! pores ( ! sk9 are kept con/antly op51 mu* ( ?is mat]ial goes out ?r\gh !m1 !reby reliev+ ! kidneys f extra "w4 ,z y gr[ along 9 ye>s ?is becomes a v important matt]1 = _m kidney diseases are due to ! ov]work !y h _h to d1 :5 x c\ld h be5 bett] done by ! sk94 ,:5 we come to deal+ ) vital matt]s 9 keep+ good heal?! c>e ( ! sex organsm w be told y ab\t ^! poisons4 ,z consid]ably m ?an n9ety p] c5t4 ( ! body is made up ( wat]1 y c realize h[ necess>y x is t pl5ty ( pure wat] %\ld be suppli$ ! body4 ,"h aga9 ! sweat+ process aids man to replace wa/e wat] by return+ to x pure wat]4 ,! loss ( wat] conta9+ poison\s /uff makes "o ?ir/y1 & ?is is "o way ,nature has ( keep+ man's body well balanc$! useless goes out & ! useful goes 94 ,if we ?or\ghly und]/& :at our body consi/s ( & h[ to c>e = x1 !re w\ld be no necessity = doctors or m$ic9es4 ,9 fact1 drugs are f> m h>mful ?an useful4 ,f\r or five simple m$ic9esor r correctivesare all man ne$s if he has ! prop] und]/&+ ( himself4 ,( c\rse surgeons are necess>y & doctors 9 accid5tssu* z ! great diseases l pneumonia or typhoid1 = ^! are really accid5ts1 accid5tal insomu* z y h tak5 poison\s g]ms into y\r /oma* or lungs4 ,b ev5 9 ?is latt] disease1 k ( h[ x is contract$ is all t is necess>y1 = !n we c keep our sew]age f empty+ into ! dr9k+ wat]2 flies f l&+ on refuse & !n on ! food we are to eat1 & if y c>efully rememb] all ,i %all tell y1 ^? diseases :i* are break+ d[n s _m ( our fa!rs & mo!rs1 c be avoid$4 ,kidney tr\bles1 z ,i in=m$ y1 may be avoid$ by comm5c+ to see t ! kidneys d n d ! "w t ! sk9 is int5d$ to d4 ,& ! liv]8 ,j rememb] :at ,i said ab\t x be+ ! 8cle>+ h\se0 ( ! body4 ,!re are _m boys & "y m5 :o h a sluggi% or ov]-active liv]4 ,^! un=tunate *aps h always be5 misund]/ood & (t5 blam$ = be+ slo?ful or willful1 :5 9 reality !y 7 suff]+ f poisons 9 _! body :i* 7 n ca/ (f4 ,if ^! conditions g on1 ! result is sometimes v un=tunatede/ructive to any attempt to make a success 9 lifeno matt] h[ h>d "o tries4 ,"h is a case t came "u my obs]vation1 only "o ( _m2 oh1 s _m misund]/ood fell[s4 ,he 0 tw5ty-sev5 ye>s old :5 ,i saw him4 ,8 fa!r & "m 7 he>t-brok5 ov] 8 habitst is :at !y call$ !m4 ,ev]y?+ !y knew _h be5 tri$2 b he w\ld dr9k at times4 ,^! sprees came ov] him at c]ta9 times & no?+ ! doctors1 m9i/]s or fri5ds c\ld d w\ld /op him4 ,we "k bett] n[4 ,:5 he 0 a boy at s*ool he w\ld h sev]e heada*es4 ,:5 !y fir/ came on he w\ld try to keep up ) 8 /udies1 b day aft] day became m indol5t & ! tea*]s call$ 8 attitude 8pure cuss$ness40 ,at ! end ( ! attacks he w\ld become v sick2 vomit = h\rs1 & :5 ! poison 0 ?r[n (f ?r\gh 8 /oma* he 0 weak = days aft]4 ,! doctors :o 7 call$ all said ab\t ! same ?+3 8,only a bili\s attack2 he w be all "r aft] he has ?r[n ! bile (f40 ,b he nev] 0 all "r4 ,ea* attack left "s residue ( ! poison2 also left him less able to fight aga9/ ano!r attack1 & s ! poor *ap w5t on suff]+ mis]y ( ! body & pa9 ( s\l because he 0 blam$ = a /ate ov] :i* he _h no control4 ,he became useless to himself1 & aft] he _h rea*$ full age c\ld f9d no?+ to d because he c\ld n /ick to any?+4 ,"o day :5 he 0 feel+ s badly t he c\ld h>dly hold up 8 head1 "s old] man sugge/$ a dr9k ( :isky4 ,he took x2 x 0 ! fir/ & only ?+ :i* _h giv5 him relief4 ,( c\rse ?is 8relief0 0 only a bl9d "o2 ! alcohol gave him a false impression ( 8 condition4 ,x also s5t ! poison runn+ ?r\gh 8 bra9 & ?is call$ = m :isky4 ,:5 ! next attack came on he1 ( c\rse1 took :isky aga9 & rema9$ practically insane until ! :isky drove ! poison out ?r\gh 8 /oma* ,,& ,,sk9x sweat$ x out4 ,b by ?is "t he _h be5 pron\nc$ a drunk>d4 ,he 0 no?+ ( ! k9d2 he w\ld h giv5 up 8 life = a cure ( ! awful dem& = :isky :5 ^! attacks came ov] him4 ,^! cases we call dipsomania2 & !y are n[ und]/ood to be cases ( faulty "w on ! "p ( ! liv] & o!r organs :i* reta9 ! poisons ( ! body4 ,turki% ba?s1 sweat+ & o!r me?ods soon put him 9 a position to und]/& himself4 ,he 0 %[n j :at to d to keep ! poisons out ( 8 body & h5ce keep (f ! attacks4 ,( c\rse 8 liv] _h be5 injur$1 & probably 8 kidneys1 by ! absorption ( s mu* alcohol2 b by c>e & wat*fulness he became a useful citiz51 b c\ld nev] = a mom5t =get 8 delicate condition4 ,n[ x is n necess>y = y to und]/& :at to d 9 ^! casesb x is necess>y = y to und]/& h[ to keep f gett+ into ! same /ate4 ,if y h heada*es due to "s cause t y d n recognizez y w\ld f ^? foll[+ bl[s or brea?+ f\l air 9 clos$ roomsj rememb] t "s organ ( ! bodysk91 kidneys or liv]is reta9+ poison4 ,y mu/ get rid ( t at once2 = e h\r x rema9s x accumulates & if all[$ to g on1 "s ( ! organs w be affect$4 ,!n :5 y get to be =ty & ov] y w wond] :y y\r kidneys are n 9 p]fect heal? or :y y h become s n]v\s4 ,if ! heada*es are s di/ress+ t y _c ex]cise viol5tly en\gh to sweatn simply p]spire!n get out 9 ! air1 no matt] :at ! wea!r is1 & take long1 deep brea?+ ex]cises4 ,keep ?is up until y\r *e/ muscles a*e4 ,n[ y %\ld comm5ce to feel bett]4 ,put all ! pure wat] 9 y y c hold4 ,aft] a :ile make a brave ef=t to ex]cise s t ! wat] & its poisons run (f y\r sk94 ,!n wrap y\rself 9 a ?ick blanket & g to b$4 ,be=e breakfa/ eat "s fruit & dr9k pl5ty ( wat]4 ,aft] y\r b[els h mov$ y %\ld be feel+ z fit z a trivet4 ,if ?is feel+ ( well-be+ possesses y1 !n x is c]ta9 y _h an ov]plus ( ! natural poisons 9 y\r body4 ,if ?is advice & k _h be5 ! possession ( boys & y\?s tw5ty ye>s ago we %\ld n h to build hospitals = dipsomaniacs z we are do+ to-day4 ,all ,i am say+ to y & %all say1 does n mean y %\ld n consult a doctorq ! contr>y4 ,:at ,i want y all to und]/& is "s ( ! important matt]s t h n be5 told boys by tea*]s or p>5ts?+s :i*1 :5 y ?or\ghly grasp1 w make y\r gr[+ life free f worry & misund]/&+4 ,oh6 !re are s _m mom5ts 9 a boy's life :5 he ne$s to "k ?+s2 :5 he longs = t k2 :5 he suff]s inw>dly1 is afraid ( himself & :5 he only gets f 8 fa!r or "m ! advice3 8,y _h bett] g & see ! doctor40 ,& ! doctor8 ,g5]ally gives him a slip ( pap] & tells him to return 9 a day or s to see if ! m$ic9e works4 ,& ! s\l-suff]+ *ap ne$$ some?+ m ?an a slip ( pap]4 ,he ne$s someone to help him unburd5 8 m9d2 to free him f 8 worry1 to confid5tially ov]haul 8 m9d & put him to rights aga94 ,"s man :o 0 & is a boy1 & :o c say to him3 8,"h is ! tr\ble1 ,h>ry2 x am\nts to no?+ n[2 s glad y came to me2 = we c %[ y h[ to rid y\rself ( ! worry4 ,n[ be sure to come aga9 :5 any?+ worries y2 or y want to "k40 ,g to y\r old doctor & talk to him ab\t :at worries y4 ,mo/ doctors w be pleas$ to *at ) y4 ,! tr\ble is t y h n be5 in/ruct$ 9 ! fact t :at y want f a man ( k & k9d & appreciative he>t1 is a good talk1 n m$ic9es4 ,g & h a pla9 talk ) y\r fa!r fir/2 if he is too busy to give y ! "t !n seek a fri5d 9 ! physician! "r k9d4 ,boys1 if y are heal?y boys1 no matt] if y hav5't big muscles & /r5g?1 all y ne$ = a tonic is fre% air1 pl5ty ( sleep & food1 & a cle> und]/&+ ( y\r body4 ,n "o s+le portion ( x or its uses %\ld be kept f y\r k1 & x %all n 9 ^! *ats4 ,boys (t5 ask me3 8,doctor ,h[>d1 :at %all ,i eat to make me big & /rong8 ,is und]done meat good8 ,%all ,i *ew1 s _m times1 all my food80 & _m o!r que/ions along ! same l9es4 ,eat :at y l4 ,9 ?is matt] /udy ! heal?y animals= 9 our bodily liv+ we are simply animals4 ,let all food fads alone4 ,! only rule to foll[ is t ( common s5se4 ,y %\ld be c]ta9 t ! food is fre%1 t y eat at regul> int]vals & only eat t :i* y reli%4 ,man1 z an animal1 ne$s v>iety4 ,sometimes a boy w crave "o k9d ( food1 at ano!r "t a totally diff]5t sort4 ,if he is n suff]+ f "s disease1 nature tells him :at *emical con/itu5ts 8 body ne$s & !n gives him a crav+ = ! foods conta9+ ^! mat]ials4 ,i "k ( "s fa!rs :o wrongly blame a boy because he w n eat fat ) 8 meat4 ,! fa!r likes fat & s un?9k+ly1 believes t ! son %\ld n wa/e x1 b reli% x4 ,! full gr[n & ! eld]ly man ne$s fat to give him heat2 ! boy has hot blood c\rs+ 9 him & besides1 ex]cises2 8 sy/em does n ne$ fat2 s 8 appetite rebels4 ,if he reli%es fatty sub/ances1 x %[s t 8 sy/em ne$s x4 ,& s on ?r\gh all foodseat :at y reli% if x is fre%4 ,( c\rse !re are a few g5]al pr9ciples to be foll[$4 ,*ew+1 = in/ance4 ,e animal *ews 8 food accord+ to ! nature ( its food4 ,man has tee? to h&le all sortsfle% & vegetable4 ,wat* a good-siz$ dog eatn ! lap dog br\ght up on c&y & cookies2 su* is n a regul> dog2 j an un=tunate1 :eezy1 ov]fat1 ill-smell+ sub/itute = a little babysome?+ to fondle4 ,! boy's dog w bite1 gr9d & !n *ew 8 bone or meat4 ,he does n c\nt ! numb] ( times 8 jaws "w1 j gets ! food gr\nd up into small pieces s t ! dige/ive fluids 9 ! /oma* c get x ready = fur!r dige/ion 9 ! inte/9es4 ,= 9 reality x is ^! latt] organs :i* h m to d ) dige/ion ?an ! /oma*4 ,?is br+s u to a v important subject! c>e ( ! tee?4 ,!re is only "o ?+ to say ab\t ! tee?,,always ,,keep ,,!m ,,clean4 ,i "k boys are naturally c>eless 9 ?is matt]we all are2 b if y comm5ce ! habit ( always clean+ !m aft] ea* mealor :5ev] !y h _h "w to d1 y w be sav$ mu* future mis]y & *agr94 ,f\l tee? always means f\l brea?4 ,decay$ tee? means t y\r muscles c nev] rea* _! full developm5t because ! food _c be prop]ly *ew$ & *urn$2 h5ce ! blood & muscles d n get ! b5efit ( ! n\ri%+ elem5ts ( ! food4 ,y %\ld n delay nor try to att5d to y\r tee? aside f keep+ !m clean4 ,at ! lea/ sign ( decay or ! appe>ance ( color on !m1 g to a d5ti/4 ,!re is no pa9 or di/ress 9 ! d5ti/'s *air if y att5d to ! matt] at once4 ,dr9k pl5ty ( wat] be=e breakfa/1 !n :5 possible1 fruit4 ,rememb] t !re are ab\t ?irty-?ree feet or m ( pip+ 9 y\r body4 ,?r\gh ?is pip+! inte/9es!re is a con/ant fl[ ( food-/uff und]go+ a *emical process4 ,x leaves a lot ( dirtuseless /uff9 ! pipes4 ,n[ if y _h a s]ies ( lead pipes ?r\gh :i* fl[$ con/antly "s fluid :i* made a deposit on ! sides1 y w\ld naturally flu% out ! pipes1 e once 9 a :ilew\ldn't y8 ,( c\rse y w\ld4 ,well1 d ! same ) y\r sy/em ( pip+4 ,9 ! morn+ !re is a lot ( useless matt] conta9+ g]ms left 9 y\r ?irty-?ree feet ( inte/9es4 ,flu% !m out by l>ge dr9ks ( wat]1 pl5ty ( x4 ,?is w also keep y\r b[els free2 ! pr9cipal ?+ to obs]ve if y wi% a heal?y body4 ,%all ,i dr9k wat] ) my meals or aft]or :58 ,aga9 wat* y\r dog2 he dr9ks :5 he is ?ir/y2 d ! same4 ,x is bett] to dr9k "s wat] j be=e meals1 & if y\r meal has be5 some:at a dry meal1 dr9k wat] dur+ t meal2 if y desire xj d z y\r sy/em dem&s4 ,d n attempt any tra9+ ?r\gh a regul> sy/em ( diet4 ,if y pref] a lot ( meat & l x1 x is go+ to d y good2 if y =ce und]done meat d[n aga9/ y\r lik+1 x is go+ to weak5 y\r muscles in/ead ( /r5g!n+ !m4 ,is c&y or o!r sweets h>mful8 ,no2 n a bit! normal boy (t5 ne$s sug>8 sy/em dem&s x4 ,b "h is ! tr\ble ) all sweets!y are too (t5 eat5 betwe5 or j be=e meals4 ,?is de/roys ! edge ( a good appetite & h5ce ! habit is injuri\sn ! c&y itself4 ,aft] meals if y crave sweets !y w d y good4 ,*ocolate is b5eficial to all boys if eat5 only aft] ! second or ?ird meal ( ! day4 ,b !re is s mu* adult]ation ( all c&ies & *ocolate t 9 ord] n to injure y\rself y %\ld avoid all *eap /uff1 & especially t rott5 mess sold on ! /reet /&s4 ,!n ?9k ( ! dirt & g]ms :i* h accumulat$ ^u ^! adult]at$ sweets4 ,get ! be/ or leave sweets alone4 ,n[ "o little ^w ab\t tra9+ = ! boy & ! y\?4 ,nev] tra9 to get (f weight b to put x on4 ,rememb] t e t9y cell 9 y\r body is gr[+ & develop+ to be ( use :5 ! great "t 9 y\r life's /ruggle comes4 ,any?+ y d to /op ?is gr[? injures y\r future prospects4 ,! /oppage ( "o m9ute's gr[? ( a cell c nev] be rega9$4 ,t little improvem5t t 0 ab\t to be made has be5 int]rupt$/opp$4 ,aid ,nature 9 h] gr[? & developm5tdon't int]rupt h]4 ,if y d1 lat] on 9 life %e w puni% y?is is z c]ta9 z is ! rise ( ! sun4 ,if y h done "s spr9t+ 9 ! spr+1 & :5 y return to s*ool f9d t y are a little too heavy = runn+1 don't = a mom5t ?9k ( try+ to r$uce y\r weight4 ,j quit spr9t+ & be v ?ankful t y are 9 su* excell5t heal? t e organ 9 y\r body is gr[+ big & /rong4 ,any ex]cise t puts on weight 9 ! boy or y\? is good ex]ciseany?+ t takes (f weight is h>mful4 ,:5 y h rea*$ middle life1 if y are 9 good heal? & busily occupi$ 9 do+ y\r allott$ "w 9 ?is _wz e heal?ym5tally & morallyman has to d1 y w h en\gh to d to keep (f ! extra & unheal?y fat t has accumulat$ ar\nd y\r organs4 ,i "k ( a v sad case ( ?is try+ to insult nature 9 a gr[+ boy4 ,he 0 sixte5 ye>s ( age2 big1 /rong1 & a *ampion wre/l] 9 8 class4 ,he 0 ent]$ to wre/le = ! int]/ate *ampion%ip#adj-lb4 class4 ,8 in/ructor & ! a?letic club to :i* he belong$ expect$ him to w9 = !m4 ,b z ! weeks w5t on he ga9$ weight at a v rapid rate4 ,he 0 a /raight1 :olesome1 moral boy( c\rse he ga9$ weighthe liv$ "r4 ,two days be=e ! conte/ he 0 sev5 p\nds ov]weight4 ,8 tra9]s took measures to br+ him d[nto rob ,nature ( t sev5 p\nds ( h] good "w4 ,!y did x2 he lo/ ! mat* & f t "t onw>d he has nev] rega9$ 8 full /r5g?4 ,! process ( build+ go+ on smoo?ly 9 all 8 organs 0 int]f]$ )1 & ! inevitable setback foll[$4 ,e boye p]son%\ld sleep alone4 ,?9k ( :at ,i h said ab\t ! sk9 & its emanations4 ,y d n want to be "u ! %eets ) ano!r boy :o is ?r[+ (f f 8 sk9 poisons2 brea?+ "s ( !m1 lett+ o!rs be absorb$ by y\r own pores4 ,try to get two dogs to sleep "u ! same blanketrespectable dogs1 su* z y or ,i w\ld own4 ,9 ab\t two m9utes ea* w get f "u cov] ) di/5d$ no/rils & deep brea?+4 ,!y'll sleep toge!r )\t cov]+2 b nev] "u x4 ,sleep alone "u z light cov]+s z possible = com=t4 ,?is w aid y 9 gett+ big & /rong4 ,don't =get ?is advice4 ,,*apt] ,,iii ,,h[ ,,all ,,life ,,comm5ces ,we h se5 t ! human body aft] x gets />t$ is q z mu* a physical app>atus z a *emical laboratory1 & ! h>moni\s work+ ( all its p>ts is to a consid]able ext5t a matt] ( me*anics4 ,y w f9d t ?is is true = e disease or di/urbance ( ! body4 ,= in/ance2 n]v\sness or heada*e f eye/ra94 ,?is /ra9 may come ?r\gh insuffici5t light or light wrongly ent]+ ! pupil ( ! eye4 ,! n]v\sness may come because !re is too mu* ef=t to adju/ ! l5ses ( ! eyes by a con/ant pull on ! t9y muscles4 ,ev5 t peculi> n]v\sness t _m unwise m5 & wom5 are suff]+ f :i* makes !m take ru9\s drugs1 is due to a *emical di/urbance ( ! n]ve cells4 ,all ! drugs 9 ! _w w n help !mx only increases ! *emical di/urbance4 ,^! suff]]s ne$ ! poison out ( _! sy/em2 n m put 94 ,& s x goes on ?r\gh\t ! :ole sy/em2 "s ( ! physical or *emical elem5ts are unev5ly balanc$ or worn out = ! "t4 ,9 diseases due to a p>ticul> g]ml diph!ria or pneumoniax is ! di/urbance ( ! *emical elem5ts 9 ! body :i* br+s ab\t ! disease4 ,b we h f9i%$ ) ! *emi/ry & ma*9]y ( ! body & n[ ent] ^u ! wond]ful & int]e/+ "p ( life :i* deals ) reproduction! cont9uance ( species4 ,e liv+ ?+fl[]s1 fi%es1 animals1 manis reproduc$ by laws all hav+ ! same pr9ciples4 ,! und]ly+ facts 9 all ^! diff]5t =ms ( life are ! same4 ,!re is absolutely no exception to ! law ( reproduction4 ,e liv+ ?+ is ! result ( ! mat+ ( ! male elem5t ) t ( ! female4 ,we %all n h mu* to say ab\t botany or zoology1 y c read all ab\t ^! sci5ces 9 y\r books4 ,:at ,i %all tell y 9 ! re/ ( our *ats are ?+s :i* y d n get f y\r books or tea*]s4 ,x makes no diff]5ce :at y\r religion is2 :at y h be5 taught to believe1 h[ little or h[ mu* y already "k ab\t ! laws ( nature1 y w all h to come to "o conclusion z y get along 9 ! _wt ,god1 ,nature1 or "s great ,p[] controls & rules ev]y?+ on ?is e>?4 ,y _c avoid ?is conclusion aft] kn[+ c]ta9 factspositive facts :i* are to be se5 ev]y:]e 9 all _! glory4 ,z y gr[ old] & rea* full manhood _m ( y w become sc(f]s at all religion2 "s ( y w call y\rselves a!i/s1 o!rs agno/ics"o :o does n "km ( y w h a bl9d fai? 9 or?odox religion4 ,b if y h kept y\r bra9 p[] & moral heal?1 & ,i %all %[ y h[ to d ?is1 9 ! end y w all come to ! "r po9trev]5ce & love = ! great ,p[] :i* controls u all4 ,y _c avoid ?is desir$ po9t 9 life2 x ,,w come 9 "t4 ,worry & impati5ce 9 y\r y\?ful days2 self-que/ion+ & a feel+ t some?+ is wrong ) ! _w1 w be y\r portion ( man's burd54 ,y w see :at looks l inju/ice1 ! app>5t success ( ! evil-m9d$1 ! accumulation ( weal? by ! man ( %ady me?ods1 & ^? :o %\ld be happy1 mis]able1 & ^? :o 9 y\r e/imation %\ld receive puni%m5t1 liv+ 9 luxury1 & highly e/eem$4 ,b ?is vision w lose its di/ortion z y live on2 y w !n see matt]s 9 _! true light4 ,h y ev] look$ d[n ?r\gh cle> wat] & se5 rocks1 ev5 fi%es1 appe>+ que] & out ( %ape8 ,:5 y dive d[n to ! bottom & op5 y\r eyes1 h[ diff]5t ! true outl9es ( ^! ?+s look to y4 ,y fir/ saw !m ?r\gh di/ort$ rays2 a false vision4 ,x is j s ) ! tru?s ( life3 y h to dive d[n into y\r he>t & m9d to see _! real %ape & mean+4 ,i believe t e man is bett] = go+ ?r\gh all ! phases ( d\bt1 irreligion1 & becom+ worldly wise2 = :5 he does rea* ! po9t ( see+ "r he ?9ks "r4 ,?is /ate causes him to be a true man to himself & to ! ,p[] :i* controls him4 ,get all sides ( a "q & !n ?9k = y\rself4 ,& don't =get t e "q has ,,f\r sides3 ! "r1 wrong1 inside & outside4 ,:5 y h decid$1 be true to y\r convictions & at ! same "t keep look+ ar\nd & ,,into y\rself4 ,we c all see ! m>vels ( nature ar\nd u1 b we c nev] und]/& until we also see ! ?+s ,,9 u4 ,deep )9 ourselves lie our p[]s4 ,gett+ !m out is :at br+s success4 ,^! are ! =ces :i* e "y man mu/ /udy = himself4 ,!re are no rules we "k t c be laid d[n = ! gov]n+ or control ( t ?+ we call consci5ce1 s\l1 or :atev] y c>e to call x4 ,x is ! vital pr9ciplex is ! p[] )9 u to ,,d4 ,x v>ies 9 all m51 its =ce1 direction & application direct$ rightly w br+ man up to m>vel\s de$s4 ,no matt] :at y\r impulses are1 if !y are = good liv+ & help+ along ! progress ( man1 g at !m & w9 out4 ,if !y make = evil1 or ! work+ ( injuri\s sugge/ion2 g at !m also1 b to give !m ! c\nt4 ,put !m d[n & out4 ,! fir/ victory w be a h>d "o2 b z ! pugili/ ga9s confid5ce aft] w9n+ 8 fir/ fight1 & !n goes on easily w9n+1 s y all c 9 ?is matt] ( fight+ wrong impulses4 ,yes2 x is ?is vital pr9ciple 9 u to ,d1 t makes life wor? fight+t is1 knock+ out ! bad4 ,x is also f ?is wond]ful s\rce t comes ! vital =ce 9 ! se$ ( males & ! eggs ( females1 :i*1 :5 unit$1 br+s =? lifefl[]s or man4 ,x is ) ! laws gov]n+ ?is unit+ ( ! two sexes we %all n[1 9 easily und]/ood explanations & words1 *at ab\t4 ,if ,i expla9 to y t ! yell[ or grey du/ com+ f fl[]s is ! male se$1 & t by w9d1 insects or birds x is deposit$ 9 ! female fl[]'s womb to gr[ into little fl[]s1 y c]ta9ly d n see any?+ to laugh at2 no?+ wrong to talk ab\t1 no?+ 9 ! wond]ful arrangem5t ( nature to sniggle ov] or to g beh9d ! h\se or b>n & :isp] to o!r boys4 ,c]ta9ly n4 ,nei!r w y1 :5 y und]/& all ^? m>vel\s laws :i* enabl$ y\r good "m to give ,,y life4 ,i want y all to take a hamm]-lock ^u ?is fact! holie/1 mo/ wond]ful & ev]la/+ laws ( nature w br+ y to a /ate ( rev]5ce & pure ?\ghts :5 y see !m f ! inside2 z y %all1 z e boy & girl ought to see !m4 ,x is y\r bir?right to "k y\rself & ! liv+ bro!rs & si/]s ar\nd y2 to realize t a "m dog ) h] little puppies has gone ?r\gh dog tr\bles & pa9 to be able to give bir? to h] babies & to nurse !m j z y\r "m did = y4 ,t y owe to ! "m dog ! same k9d words y always owe y\r "m & si/] w be pla9 to y4 ,ev]y?+ dur+ ! c\rse ( reproduction& ?is is ! only way ! _w is kept alivesuff]s pa91 tr\ble1 b 9 ! end ga9s happ9ess4 ,we are b\nd1 if we are true boys & m51 to rememb] ?is fact & act accord+ly4 ,y c no m bruise a fl[] 9 ! spr+ )\t kill+ "s little life ?an y c kick a "m dog )\t runn+ ! risk ( kill+ h] unborn puppies4 ,bo? ( ^! mo!rs1 fl[] & dog1 are go+ to br+ =? new lives f ! same great cause2 ! union ( ! male se$ & ! female's eggs4 ,all life comes f an egg4 ,?is is ! fir/ law ( nature4 ,e =m ( female has a me?od ( protect+ h] eggs s z to br+ !m ready to receive ! life g]ms ( ! male4 ,"s fl[]s bury _! ov>ies! organ t makes ! eggs9 ! gr\nd4 ,"s =m ( wat] fl[]s %[ u h[ c>eful we boys & m5 %\ld be to protect our p[]s f be+ wa/$4 ,^! fl[]s protect & keep _! se$ by clos+ _! sackscorollas"u ! wat] until ! "t comes = !m to act z fa!rs4 ,if !y kept _! se$ sacks above ! wat] ! w9d w\ld c>ry x away & !n !y w\ld h none to place 9 ! female fl[] :5 %e 0 ready to receive x2 or ! egg1 :i* is ! same ?+4 ,!n ?is female fl[] w\ld be *ildless1 & soon we %\ld be )\t ! beautiful fl[]s4 ,x is on acc\nt ( ?is c>e ( ! life-giv+ g]m t all nature1 includ+ intellig5t & /rong m51 is able to keep ! _w populat$ & gr[+ bett]4 ,= 9 spite ( app>5t signs ( ! non-improvem5t ( ! m5 & wom5 to-day1 9 reality we are gett+ to be bett] m5 & wom54 ,& a pla9 und]/&+ ( life su* z ,i am *att+ to y ab\t1 is "o ( ! good signs2 = 9 y\r "m's & fa!r's days ^! important matt]s 7 left = !m to pick up at haz>d & (t5 f ! wrong s\rces4 ,b x w n be s ) y2 kn[+ ! tru? y w all be able to live "r1 g to y\r little wife a heal?y man1 /rong 9 body1 clean morals & consci5ce & n suff] ! horrible self-accusation lat] on 9 life :5 see+ y\r son or daught] a cripple1 helpless or incompet5t4 ,no1 ,i believe t _m ( ^! awful conditions w cease to be2 = !y c be entirely wip$ out if y he$ & act ^u :at ,i tell y4 ,boys & "y m5 h n _h ! s]i\sness ( ?is matt] fully expla9$1 & ?r\gh _! ignorance h wa/$ life-en]gy1 ru9$ !mselves & f9ally become brok5 d[n 9 morals & bodily heal?1 be5 s5t to insane asylums1 or di$ 9 hospitals f diseases caught ?r\gh evil habits4 ,ignorance has caus$ !m to be fa!rs ( weak boys1 sometimes idiots1 & ( daught]s :o foll[$ ! unmoral life ( _! fa!r4 ,n[ x may s\nd funny to y1 b ! tru? is1 t if ! boys 9 ! pa/ _h really kn[n z mu* z ! *ipmunks1 we %\ld h v few asylums = ! insane or hospitals = ! horrible diseases4 ,to be sure1 ! *ipmunk's habits ( "r liv+ s z to h only heal?y & sane *ildr51 is due to in/9ct2 b we h ! same in/9ct2 let u see t x is n suppress$ by ignorance on ! "o h& & ! upheaval ( evil ?\ghts & acts on ! o!r4 ,( c\rse !re are _m diseases :i* are n due to wa/+ ( life's en]gy or vici\s habits1 b m ?an "o-half ( ! deg5]acy & insanity 9 our l& is due to ^! awful mi/akes4 ,we d n h crazy foxes or idiotic colts2 we seldom h any wild animal born unfit to live4 ,yet ! me?od ( reproduction1 ! mat+ ( ! male ) ! female1 is j ! same z ) man4 ,! great diff]5ce is t animals mate :5 9 ,,p]fect condition4 ,nei!r ! lion1 eagle1 nor ! rose1 has wa/$ or poison$ ! vital fluid or du/ by bad habits1 or lo/ _! p[] by ru9\s indulg5ce4 ,all ^! facts are a wond]ful & pla9 lesson to u2 & :5 we ?9k x ov] c>efully & recognize all x means1 ! "q rises3 :y h we done z we h be5 do+ all ^! long ye>s ( suppos$ intellig5ce8 ,because y\r p>5ts & gr&p>5ts 7 n all[$ to "k ! tru?4 ,! poll5-du/ ( fl[]s is1 z ,i h said1 ! se$ ( ! male fl[]1 j z full ( life-giv+ en]gy z is ! se$ be+ produc$ 9 y& :i* y mu/ protect & save = future p[] & reproduction4 ,t is1 :5 m>ri$ to be able to be ! fa!r ( /rong1 heal?y *ildr54 ,! ,bible di/9ctly calls y\r att5tion to ?is matt]1 & lays d[n ! law4 ,life is a long foot race2 a con/ant /ruggle to rea* ! tape4 ,n[ if y knew t y _h ?is race to run & to w91 w\ld y be s fooli% z to dissipate y\r /r5g?1 to lose sleep1 to run long di/ances until y 7 completely exhau/$ j be=e y 7 to />t on ! ,,real race8 ,( c\rse n2 yet :5 a "y man exhau/s 8 en]gies & p[]s by wrong liv+ & :5 tir$ out ent]s ^u 8 ,,life',s racem>riage & fa!rhoodhe comes to ! tape wa/$1 exhau/$ & way beh9d ! man :o has tra9$ prop]ly4 ,z a rule he w n f9i% ! racej be "o ( ^? 8also ran40 ,he w leave weakl+s on ! pa?1 poor un=tunate *ildr5 :o suff] all _! lives because _! fa!r 0 ,,unfitunfit to be a fa!r at any "t4 ,i realize ^! are h>% & /rong words1 b !y tell y ! tru?1 & ,i w>n$ y t y w\ld he> ! tru?4 ,i believe ) a v /rong belief t y boys to-day w be 9 a position to give ! _w bett] m5 & wom5 ?an ! _w has ev] kn[n4 ,y are be+ %[n h[ to make y\rselves fit to br+ ?is ab\t4 ,e day ,i he> ! cry3 8,oh6 ,doctor ,h[>d1 if ,i only _h kn[n ^! ?+s :5 ,i 0 a y\?6 ,:at a diff]5t man ,i w\ld be to-day60 ,i h _h m5 tell me t !y w\ld will+ly h cut an arm (f = su* k z y boys are gett+1 & consid]$ ! fee *eap at t4 ,we w n[ leave ! fl[]s & _! =ms ( reproduction & get "r into ?+s t e boy sees1 yet _h n _h a ?or\gh und]/&+ ( :at relations !y be> to 8 life & ^? de> to him4 ,to repeat3 ,all life comes f an egg4 ,y "k h[ ! eggs ( fi%es look z well z ! fact t ! %ad roe y eat is a mass ( eggs4 ,! male %ad is call$ ! buck %ad or ! milt %ad4 ,! milt is ! sem5 ( ! male %ad4 ,x is a milky-:ite sub/ance4 ,! little life-giv+ g]ms are hidd5 9 ?is milk-l fluid4 ,!y are s small t x takes a p[]ful microscope to see !m4 ,! eggs ( ! female _c produce life unless ! life g]ms ( ! male pass into !m4 ,?is is true ( all animals1 includ+ man4 ,e =m ( liv+ ?+ has a diff]5t me?od ( do+ ?is1 b ! pr9ciple is ! same = all4 ,let u fir/ take ! fi%es4 ,spr+time is ! season = all life to br+ =? its k9d4 ,9 ! spr+ ! fi%es swim to _! spawn+ or bre$+ places4 ,!y seek w>m & g5]ally /ill wat]s4 ,! %ad1 = in/ance1 swims up riv]s until x f9ds ! prop] place4 ,by ?is "t ! eggs are ready to be expell$ f h] ov>ies1 ! sacks 9 :i* !y h be5 =m+ all w9t]4 ,z %e lies /ill 9 ! w>m wat]s ^! eggs drop out 9 l>ge quantities4 ,!n %e swims away1 gradually mak+ h] trip d[n to ! sea4 ,at ! same "t t h] eggs are ready to be deposit$ 9 ! wat]s ! male %ad is fill$ ) milt-fi% sem54 ,he is /rong1 vigor\s1 & nev] hav+ wa/$ any ( ?is se$ he is able to give full life to ! wait+ eggs4 ,he sl[ly swims ov] ! float+ eggs & ! sem5 9 him p\rs out4 ,once ov] ! eggs ea* little life-g]m wiggles ?r\gh ! out] l9+ ( an egg & meets ! true egg4 ,at once ^! two1 ! female & male g]m1 are ! beg9n+ ( a little fi%4 ,x takes "s "t1 ( c\rse1 = ev5 ! little fi% to bur/ f its cov]+1 = ! gr[? f ! two g]m cells into a completely-=m$1 ?\gh t9y fi%1 occupies _m days4 ,b j z soon z x is ready to swim1 out x comes4 ,! way ! diff]5t k9ds ( fi% protect _! "y until !y c c>e = !mselves1 is an int]e/+ /udy1 b y c read all ab\t su* matt]s 9 y\r zoologies4 ,9 bre$+1 or propagat+1 fi% at ! hat*]ies1 ! eggs are squeez$ out ( ! female & imm$iately aft] ?is has be5 done ! milt f ! male is squeez$ out ov] !m4 ,?is is nev] done except :5 bo? female & male fi% are ready to deposit _! eggs & sp]m4 ,by ?is me?od ! little fi% c be kept 9 conf9$ wat]s1 arrang$ accord+ to _! ages1 & :5 old en\gh1 be s5t to replace fi%$-out /reams4 ,x is wond]ful t ) all ! hundr$s ( diff]5t k9ds ( fi%es 9 ! ocean & riv]s1 ! se$ ( ! male w ent] only ! eggs ( its own k9d4 ,x is ! same ?r\gh\t all life on ! _w2 l c only reproduce l4 ,if x 7 n s1 we %\ld h a sorry mess ( mixtures & all life w\ld die out4 ,:5 we leave ! fi%es & come to ! high] scales ( life1 we see ! same me?od ( developm5t f ! union ( ! female & male elem5ts! egg vitaliz$ by ! male se$4 ,b !re is a diff]5ce 9 ! me?ods ( protect+ ! gr[+ life 9 ! egg4 ,! fi% simply drops h] eggs & leaves !m = ! w>m wat] to hat*4 ,! birds deposit !m 9 a ready-made ne/ & keep !m w>m by _! own bodies4 ,! 8frog spittle0 y see on ponds & along ! banks ( /reams is ! mass ( eggs & sp]m f ! male & female frogs4 ,! bullfrog does n1 l ! male fi%1 ?r[ 8 life g]ms ov] ! eggs ( 8 mate aft] %e has deposit$ !m 9 ! wat]4 ,?is is done be=e %e lets !m leave h] body4 ,! frog's me?od ( vitaliz+ ! eggs is t ( all ! high] animals4 ,:5 ! eggs 9 ! female are ripe = ! male se$ !y lie inside h] ne> _! outlet4 ,! bullfrog introduces 8 se$ directly into h] body at ! spot :]e ! eggs are wait+ to receive x4 ,a %ort "t aft] ?is takes place ! eggs are ca/ ^u ! wat]s & left = ! sun to develop ! little pollywogs1 or tadpoles4 ,:5 ready1 ^? t9y fell[s ) _! funny tails swim out & rema9 9 l>ge gr\ps until _! tails drop (f & h9d legs h gr[n4 ,if y h ev] tri$ to /ir up a l>ge lot ( 8frog spittle0 y h notic$ h[ difficult x is to break up4 ,?is is ano!r wond]ful provision ( ,nature to protect h] liv+ & gr[+ ?+s4 ,! gre5i% mass y see is a mucilage-l sub/ance made to hold ! eggs toge!r4 ,! real eggs are ^? t9y black spots4 ,if x 7 n = ?is /icky mat]ial1 ! w9d & waves w\ld break up ! :ole mass & leave ! eggs to be wa%$ away & *ill$4 ,9 o!r words1 n "o w\ld s5d out a little pollywog1 ! wiggl+ frog bodies w\ld be *ill$ to dea?4 ,s rememb] t :5 y try to break up a lot ( frog spittle y are really kill+ ?\s&s ( little pollywogsfrogs to be4 ,! same me?od ( bre$+ takes place among ! turtles & snakes4 ,only "h ! eggs are n ca/ (f directly aft] receiv+ ! male se$4 ,!y /ay 9 ! female1 z !y d 9 ! birds & h5s1 until !y h receiv$ a protect+ cov]4 ,^! reptiles h n rea*$ ! scale ( ! birds & h5s2 !y are betwe5 ! frog & ! bird4 ,z we h se51 ! frog has ! mucilage-l sub/ance hold+ toge!r ! eggs2 ! h5s & ! birds ! h>d %ell protect+ ea* egg2 ! turtle & 8 l h a s(t %ell4 ,! turtle1 alligator1 & ^? ( ! same k9d ( reptiles d n sit on _! eggs4 ,! female makes a k9d ( a ne/ 9 ! s& or dry mud1 lays ! eggs1 cov]s !m ov] ) s& & leaves ! sun to d ! re/4 ,!re are1 h[ev]1 _m diff]5ces 9 ! mann] ( ,,hat*+1 ! way ! eggs are protect$1 & h[ ! little ones are left to %ift = !mselves4 ,b ! mann] ( />t+ ea* diff]5t =m ( life is always ! same4 ,9 ! bird1 z 9 all live creatures ( ! female sex1 are :at we call ov>ies1 f ! ,lat9 ^w ovum1 mean+ egg4 ,^! ov>ies are situat$ 9 ! body 9 ! region we call ! gro94 ,^! ov>ies are little sacks :i* h ! p[] ( creat+ eggs4 ,z bre$+ "t comes1 ^! eggs drop out f ! ov>ies & rema9 = a %ort "t j outside ! sacks1 b /ill 9 ! bird's body4 ,n[ ! birds comm5ce to mate1 :i* is really no?+ b ! p[]ful in/9ct to reproduce _! k9d4 ,! male bird is ready to be a fa!r4 ,he becomes vigor\s1 pr\d & /rutt+4 ,8 plumage is %9+ brilliant & he tries to %[ himself (f be=e ! females1 :o soon pick out _! mates4 ,! birds ( ! turkey or p>tridge type1 dance1 fight & s+ 9 ord] to attract ! att5tion ( ! females4 ,z soon z mat+ takes place1 (f ! c\ples g to build _! ne/s1 bo? work+ toge!r e>ly & late to make a w>m place = ! little ones to be hat*$4 ,! mat+ has tak5 place1 ! eggs ( ! female h become vitaliz$4 ,! life g]ms h work$ _! way into ! int]ior ( ! eggs2 ! eggs n[ comm5ce to take on a protective cov]+2 ! %ell4 ,?is soon gr[s to a h>d %ell4 ,! eggs n[ be+ safely protect$ !y drop out into ! ne/1 & :5 all h be5 laid1 ! "m1 & at times1 ! fa!r bird1 sit ^u !m until ! little ones are hat*$4 ,if ! female bird 0 kept 9 a cage & away f ! male bird1 ! eggs w\ld come j ! same4 ,b no am\nt ( sitt+ ^u !m or putt+ !m 9 an incubator w\ld br+ =? ! "y4 ,! reason y all readily und]/&2 ! eggs h n be5 vitaliz$1 giv5 ! sp]m1 by ! male bird4 ,s if y want to bre$ *ick5s y mu/ always h a cock 9 ! y>d4 ,all bre$]s ( *ick5s fir/ exam9e ! eggs !y are to put "u a h5 or 9 an incubator4 ,by ! light ( a c&le 9 a d>k room y c see a t9y spot 9 ! egg if x has be5 vitaliz$4 ,?is spot is ! g]m9al spot! evid5ce ( ! male elem5t4 ,su* an egg w hat*2 "o )\t su* a spot w simply rot4 ,:5 we rea* ! high] scale 9 animal life1 :]e ! dog1 horse1 lion1 belong1 we h rea*$ t po9t :]e all reproduction takes place 9 ! same mann] z 9 man4 ,i am ref]r+ n[ to details only1 = z ,i h told y1 ! ,,pr9ciples ( reproduction are ! same = ev]y?+ t lives4 ,all ?r\gh nature1 if y c>efully ?9k ov] ! /rict laws gov]n+ ! cont9uation ( life1 y w be /ruck ) wond] & rev]5ce2 n curiosity nor evil ?\ghts4 ,at fir/ x may s\nd a little h>% to h me tell y t y 7 develop$ f a s+le cell 9 y\r "m's womb :i* _h be5 vitaliz$ by ! se$ ( y\r fa!r4 ,b su* is ! und5iable tru?1 & x is ! tru? conc]n+ ourselves t ,i want y to und]/&4 ,( c\rse we are diff]5t f ! m]e animals 9 hav+ a some?+ 9 u t !y d n app>5tly possess4 ,?is 8some?+0 may be call$ a s\l1 ! ess5ce ( a ,great ,w1 ! evid5ce ( ,god4 ,b x makes no matt] :at y h be5 taught to call xx is !re2 & "s day y w recognize x4 ,x is ! great ,p[] back ( u1 9 u1 ahead ( u4 ,x is ! some?+ we c feel1 b n see nor demon/rate4 ,z y /udy ov] :at ,i tell y x w be pla9 t1 :ile we c & %\ld und]/& ! laws ( nature1 ?is ,p[]1 ! actual ,p[] itself mu/ be /udi$ 9 our he>ts4 ,b no man has done ju/ice to ?is great ,w1 or to ,god1 or to himself1 :o has avoid$ try+ to und]/& ^? laws :i* are indubitably = our b5efit & future progress4 ,"o ( ! pla9 duties :i* ! law po9ts out to u1 is t ( s regulat+ our lives t we c give heal? & moral /r5g? to ^? :o come aft] u4 ,& ?is c nev] be done unless we "k & obey ^? laws :i* we h pla9ly set be=e u4 ,be=e go+ fur!r into ! facts ( reproduction1 let u see h[ /rict ,nature is 9 "s ( h] laws controll+ ?is process4 ,rememb] :at ,i said ab\t ! m>vel\s fact t fi%es d n int]-bre$2 t is1 t ! se$ f a male salmon w n ent] ! eggs ( a female bass1 nor t ( a 8%9]0 into a sunfi%4 ,nature w n all[ su* a mix+ ( ?+s4 ,a dog _c impregnate a cat1 only a dog4 ,s y see t ,nature has s arrang$ matt]s t 9 spite ( ! runn+ wild ( all k9ds ( animals & species1 ea* egg is s *emically adju/$ t only ! male se$ made = its p>ticul> eggs c vitalize !m4 8,b10 y say1 8,i saw at ! circus a half tig] & a half lion1 he rode a horse40 ,true1 b y h s long be5 accu/om$ to ?9k t ! lion & tig] 7 diff]5t species ( animals t x did n ent] y\r m9ds t 9 reality !y 7 ! same4 ,bo? belong to ! cat tribefel9es4 ,circus m5 call all ^! animals1 lion1 tig]1 c\g>1 leop>d1 etc41 8big cats40 ,9 _! natural /ate ev5 ^! animals ( ! same species w n inbre$2 !re is a social class among !m2 & :ile man =c$ ! lion to mate ) ! tig]1 x 0 a =c$ m>riage & presumably a disagreeable "o4 ,we h too _m lion & tig] m>riages 9 our own society4 ,f all ?is we %\ld d]ive a lesson4 ,nature w n1 h[ev]1 give 9 altoge!r to man's fooli% acts2 = ev5 :5 we cross ! species we get a ?+ t _c reproduce4 ,! /rict laws "h /ep 9 & say3 8,s f> %alt ?\ g1 b no f>!r40 ,! mule is an example ( :at ,i mean4 ,! mule is ! result ( bre$+ ! ass to a m>e4 ,x is hybrid2 x _c reproduce its k9d4 ,s 9 ord] to h mules we mu/ always use an ass & m>e4 ,! mule _c reproduce its k9d because x is a born eunu*4 ,t is1 x has no se$ to give life to eggs4 ,n[ 9 "s respects ! mule is m useful to man ?an ! horse4 ,aga9 we see t ! laws controll+ our lives are (t5 adju/$ to our desires :5 ^! desires are = our b5efit4 ,s we c bre$ f a m>e & /allion ass2 b _c g any f>!r ) ! species4 ,x is ab\t ! same ) ! inbre$+ ( zebras & horses1 al?\gh ?is has n yet be5 c>ri$ f> en\gh to det]m9e :at ! outcome w be4 ,b don't =get ?is fact3 ass & horse1 zebra & horse are all ! same speciesequ9es4 ,y h se5 h[ birds & h5s lay _! eggs 9 a ne/1 & h[1 if !y h receiv$ ! male g]m1 ! eggs br+ =? _! "y4 ,9 ! high] =ms ( animals^? :o nurse _! "yexactly ! same ,,process takes place b "u diff]5t details4 ,9 ^! high] animals1 ! dog1 = in/ance1 we h ! ov>ies mak+ ! eggs j z 9 ! birds4 ,at c]ta9 int]vals 9 ! ye> ^! eggs slip f ! ov>ies into a ne/ ly+ j d[n b5ea? ! two ov>ies"o on ea* side ( ! female dog4 ,?is ne/ we call ! ut]usor1 9 ord9>y t]ms1 ! womb4 ,:5 ^! eggs slide into _! ne/ !y produce an inflammation ( ! p>ts2 also a peculi> odor4 ,?is is ano!r wond]ful law ( nature1 = )\t ^! conditions life w\ld soon cease to exi/4 ,! inflammation gives ! female dogbit* is ! prop] "na long+ to be a "m4 ,x is no?+ impure 9 h]1 no?+ to be a%am$ (1 b a condition to be pr\d ( & to cause rev]5ce 9 ^? ( pure m9ds4 ,! odor is to tell ! male t n[ he mu/ d 8 %>e 9 keep+ dogs on ! e>?4 ,s !y mate4 ,:5 ea* little egg is vitaliz$ by ! dog's sp]m1 !y rema9 9 ! womb! bit*'s ne/= n9e weeks1 gr[+ day by day until !y are ready to come into ! _w4 ,!n did y ev] see su* a beautiful sight z ! wat*ful & happy "m8 ,nev]1 if y h all ! real feel+s ( ! g5u9e boy4 ,!re mu/ arise t 9 y :i* we all feel b _c expla94 ,k9d words come to y z y wat* ! happy dog "m2 g5tle /rokes z %e cuddles to w>m h] little babies4 ,& yet !re are boys :o h s little und]/ood ! beauty & wond] ( all ?is act ( reproduction t !y sniggle & make sport ( ! desires ( ! innoc5t want-to-be-"m dog4 ,exactly ! same details happ5 ?r\gh\t all ! animal k+dom4 ,! l>g] ! animal1 ! long] x takes = ! little "o to gr[ & develop 9 ! "m's womb4 ,?is is ! only diff]5ce1 except t 9 ! l>g] animals we f9d "o or two babies ! g5]al rule4 ,y see ^! big babies require s mu* milk t ! "m c\ld n supply en\gh = _m hungry m\?s1 s %e gives bir? to only t numb] %e c well n\ri% & c>e =4 ,,*apt] ,,iv ,,c>e ,,( ,,self ,,dur+ ,,pub]ty ,z ! anxi\s "m bird wat*es day aft] day1 :ile keep+ h] eggs w>m1 = ! s\nd ( ! little tapp+ f ! inside foll[$ by ! s(t bill & wond]+ eyes ( h] little ones1 s did y\r "m anxi\sly wat* & pray = ! com+ ( h] helpless baby4 ,9 h] w>m ne/1 ! womb1 y lay f ! meet+ ( ! two cells until y\r t9y body 0 completely =m$4 ,?is 0 a p]iod ( n9e mon?s4 ,!n y 7 born4 ,no boy or man c h a full appreciation ( all he owes a "m until ?is wond]ful "w ( nature is ?or\ghly implant$ on 8 memory1 nev] to be effac$4 ,:ile ! p]iod ( wat*+ & wait+ is only n9e mon?s1 to ! "m x is a :ole lifetime4 ,= to h] x means ,,all h] lifesometimes %e gives h] life = y\rs4 ,?9k :at wondr\s love !re mu/ be = a woman to run ! risk ) pleasure & happ9ess4 ,e mom5t ( ^! n9e mon?s ! "m has h] m9d ^u "o ?+3 ! t9y life gr[+ 9 h] womb1 n\ri%$ by h] blood1 giv5 oxyg5 ?r\gh h] brea?1 br\ght into ! _w smil+ & laugh+ because ! "m is laugh+ & smil+4 ,& h] "o hope is t y w be able to g ?r\gh y\r life smil+ & laugh+2 t y w s live & gr[ t bo? ( y c %[ to ! _w ! mo/ p[]ful se>*light kn[n to man3 ! light :i* %9es f a pure face & heal?y m9d4 ,& su* a light is f> m p5etrat+ ?an y h ev] realiz$4 ,x se>*es out tru?1 x reflects y\r "m's face ev5 aft] %e has gone2 x makes o!rs happy & br+s hope to _m worri$ homes4 ,& x is y\r "m :o lights ?is bright ray ( a pure m9d2 b x is y\r duty to keep ! flame & reflector ev] active & %9+4 ,?\s&s ( boys & m5 h br\ght te>s & dimm$ ! once bright eyes ( _! mo!rs4 ,!y h n consci\sly done s4 ,x is aga9/ all nature = a boy to delib]ately inflict pa9 & grief ^u 8 "m4 ,:5 he does1 x is because he has be5 ignorant ( all 8 "m has gone ?r\gh = him4 ,he has nev] be5 told 9 pla9 talks j all 8 "m worri$ & suff]$ :ile wait+ = him to make 8 appe>ance on ?is e>?4 ,he nev] fully realiz$ h[ %e (t5 dragg$ h]self ar\nd weight$ ) 8 little body2 h[ h] nights 7 sleepless on 8 acc\nt2 h[ %e work$1 sacrific$ & plann$ = him4 ,he nev] knew h[ c>eful %e 0 ab\t h] food s he might gr[ /rong :ile 9 h] womb2 h[ %e =c$ h]self to walk :5 e /ep 0 an ef=t1 h[ %e tri$ to keep h] m9d ^u pleasant subjects & to read only su* books z might s5d pleasant & b5eficial impulses to 8 !n unconsci\s m9d4 ,:5 y h rea*$ eight or t5 ye>s ( age y h nev] be5 told h[ c>eful y %\ld be to use k9d words & be ev] on ! wat* to help y\r "m 9 little ?+s1 because !re is a little si/] or bro!r gr[+ 9 y\r "m's womb :o w soon be 9 ! cradle4 ,no1 y h ( c\rse be5 told to be always k9d to h]2 to help h] 9 little matt]s2 b ,,j :y y %\ld n[ be m c>eful ?an usual has be5 kept f y4 ,s if y h be5 cross & disob$i5t at times2 br\ght te>s to y\r "m1 & :o kn[s b unconsci\s te>s to ! little unborn "o1 y are n :olly to blame4 ,y didn't "k1 & n9e times out ( t51 if y ask$ que/ions ab\t h[ babies come1 y 7 put (f ) que] answ]s or else told n to ask su* que/ions4 ,! fault has be5 9 a wrong idea ( in/ruction4 ,y\r "m 0 nev] all[$ to "k :5 %e 0 a *ild2 y\r fa!r pick$ up :at k he c\ld f old] boys1 :i* 0 g5]ally wrong k ga!r$ f ano!r g5]ation ( boys1 & y\r tea*]s & ^? ( y\r p>5ts 7 ei!r crim9ally sil5t or !mselves ignorant4 ,f all ?is false attitude ( tea*]s has gr[n mu* ( ! mis]y & disease :i* is ) u to-day4 ,x is my int5tion to h ?is mis]y & disease aboli%$1 & x c be done by giv+ y ! in=mation y\r p>5ts & tea*]s did n possess until too late4 ,all in=mation reg>d+ "r sex liv+ & c>e %\ld be 9 ! possession ( ! boy & y\? :ile !y c utilize su* in=mation4 ,( :at use is x to y aft] ! h>m has be5 done ?r\gh ignorance8 ,no use2 mx does mu* h>m :5 x comes too late4 8,oh1 ,doctor2 if ,i _h only kn[n4 ,c ,i nev] be a well man aga98 ,:y didn't my tea*]s & p>5ts tell me all ?is 0 wrong80 ,i am go+ to try to /op ! cause = ^! pitiable cries s t 9 y\r & future g5]ations !y %all be no long] he>d4 ,9 ! same mann] y h be5 kept f kn[+ ! absolute necessity ( att5d+ to ! sex organs ) ! abs5ce ( any ideas except ^? ( cleanl9ess4 ,x is z reasonable = y to clean ! tee? & leave ! wax to accumulate 9 ! e>s until deafness foll[s1 z x is to wa% y\r h&s & neglect ! p5is4 ,y\r sex organ ne$s att5tion at an e>ly age4 ,if y h p>5ts :o und]/& ?is matt]1 !y h in/ruct$ y 9 ! details2 b if y are l mo/ boys1 ^! h be5 left to *ance & possible wrong treatm5t4 ,! gl& ( ! p5is secretes a *eesy mat]ial4 ,?is is con/antly be+ p\r$ out 9 small quantities & unless clean$ away w at fir/ become (f5sive to ! no/rils1 !n irritat+ & 9 "s cases proce$ to an inflammation :i* w require ! s]vices ( a surgeon4 ,b to beg9 ) ! small boy4 ,he %\ld pull back ! =esk9 e morn+ z he wa%es1 & ) a s(t clo? soak$ 9 w>m wat]1 remove all ! accumulation4 ,d x c>efully2 b don't =get to d x1 ev5 if y h to let ! face g4 ,! reason = be+ s p>ticul> ab\t ?is matt] ,i %all expla9 fur!r on 9 ^! ,*ats4 ,if y\r =esk9 is too long1 or if x hangs ov] s z to reta9 "s drops ( ur9e aft] y h reliev$ ! bladd]1 g fir/ to y\r fa!r2 & if y are s un=tunate z n to h a fa!r or "m to :om y c g 9 ^! matt]s& ,i "k !re are _m su*g to y\r doctor & expla9 to him4 ,_m boys are f> bett] (f :5 circumcis$4 ,?is is a simple little op]ationj ! snipp+ (f ! ov]hang+ =esk94 ,if y\r p>5ts h be5 wise & in/ruct$ 9 ?is necess>y detail ( ! sex toilet1 y w h be5 circumcis$ :5 a baby4 ,b y _c blame !m if x has be5 neglect$4 ,h[ev]1 y\r boy w h a "r to blame y if he is all[$ to be a victim ( irritation & inflammation ( ! p5is :5 he is a y\?4 ,z y gr[ old] ?is detail ( ! toilet becomes m & m necess>y1 = at pub]tyf\rte5 to sixte5 ye>s ( ageall y\r gl&s become v active1 & ^? ( ! p5is especially s4 ,i h told y 9 ! fir/ ,*at ab\t ! bad effects ( all[+ y\r b[els to reta9 matt] t %\ld always be kept out ( ! body4 ,! absorption ( ! poisons f ?is dead /uff left f food causes heada*es1 laz9ess & 9 "t affects ! complexion4 ,x is a lot ( natural fil? left 9 ! pocket ( ! l[] b[el :i* ,nature int5ds %\ld be ?r[n out daily4 ,!re are muscles 9 ?is b[el or pocket especially = ?is purpose4 ,if y neglect to "w ! muscles plac$ = ?is purpose1 !y soon become weak1 inactive & refuse to p]=m _! duty unless irritat$ by "s drug1 salts or ca/or oil4 ,9 a heal?y boy"o :o has tak5 any dec5t c>e ( himself^! m$ic9es are nev] ne$$4 ,if su* me?ods to make ! muscles ( ! l[] b[el "w are con/antly us$1 ! muscles lose _! tone & ( c\rse usefulness4 ,!n 9 lat] life ! ve9s become full ( black blood1 swell & (t5 bur/4 ,^! swoll5 ve9s are g5]ally call$ piles4 ,y see h[ y c avoid ^! disagreeable ?+s1 :i* are only pla9 signs t ! man or boy has kept 9 8 l[] b[el fil?y /uff4 ,j ?9k = a mom5t2 w\ld y all[ fil?y /uff to rema9 9 y\r pocket8 ,( c\rse n2 yet if ?is /uff 7 kept !re1 x w\ld n d y physical h>m4 ,x w\ld be a little disagreeable1 ,i admit1 b n br+ ab\t ! ill heal? x does :5 kept 9 ! pocket ( ! b[el4 ,n[1 :5 y h ! gl& ( ! p5is inflam$ f ! ga!r+ ( ! matt] beh9d x1 y c readily see h[ x may be aggravat$ by any o!r dead mat]ial 9 ! same region ( ! body4 ,& ?is region 9 ! gr[+ boy is v s5sitive to all di/urbances4 ,s "h is ano!r reason :y y %\ld empty y\r b[els ,,e day4 ,y w ask3 ,:y is ?is secretion com+ beh9d ! gl& ( ! p5is h>mful if x is natural8 ,x is !re to keep ! gl& & its cov]+ f gr[+ toge!r4 ,if x 7 n !re ! ur9e w\ld irritate & inflame ! p>ts4 ,:5ev] we h inflammation we h a t5d5cy to gr[?4 ,"u ^! circum/ances ! cov]+ ( ! p5is w\ld adh]e to ! gl&1 & !n w\ld come great tr\ble4 ,! secretion is a sort ( oil = ! slid+ p>ts4 ,b ?is oil has to be r5ew$ by fre% oil?is is ! reason = wa%+ ! old1 rancid oil & lett+ fre% oil take its place4 ,aga91 if ?is rancid secretion is all[$ to rema9 x becomes absorb$ & !n y h ano!r poison 9 y\r sy/em4 ,x is useless = a boy to try to become a /rong man unless 8 sex organs h ! be/ ( c>e4 ,i don't mean t y %\ld keep y\r m9d ^u ! subject2 q ! contr>y4 ,if y h kept !m clean & att5d$ to ! little matt]s ,i h m5tion$1 y\r m9d w n be ^u ! sex organs4 ,if y wa% y\r tee? e day & h !m always 9 good condition1 y d n ?9k ( !m4 ,y *ew y\r food ?9k+ ( ! com+ ball gamen ( y\r tee?4 ,b if y neglect !m soon come pa9 & tr\ble2 !n 9 spite ( all ! ?9k+ ( ! next ball game1 y\r m9d ,,w g to ^? awful tee?4 ,j s ) y\r sex organs2 a dec5t reg>d = _! c>e drives out all ?\ghts b :at are necess>y & dec5t4 ,! neglect or abuse ( ! sex organs?is latt] subject we %all h a pla9 talk ab\taffects all ! o!r portions ( ! body4 ,x causes /upidity & s(t muscles4 ,sometimes big muscles w be se5 9 a y\? :o has neglect$ ! toilet ( 8 organs4 ,b ^! muscles are fatty muscles4 ,!y d n conta9 /rong1 blood-r$ fibres ( true muscles4 ,moreov]1 ! ,,=ce beh9d ^! muscles1 ! n]ve cells1 are !mselves weak5$ by ! absorption ( secretions & ! :ole g5]al effect ( ! unclean & (t5 abus$ p>ts4 ,rememb] ?is fact3 ,y _c p]=m big de$s :5 a man if y h neglect$ ! little ones belong+ to ! developm5t ( y\r body4 ,! f\ndation ( e big /ructure1 bra9 or build+1 is ! ess5tial "p ( ! "w4 ,unless ?is is built ^u solid gr\nd & ( solid mat]ial1 ru9 comes :5 pressure is br\ght to be>4 ,i h se5 hundr$s ( m5 ) p[]ful bra9s & intellects unable to utilize !m because _! f\ndations = )/&+ pressure 7 weak4 ,& x 0 ev] ! same old cry3 8,no "o ev] told me1 ,doctor60 ,at an e>ly age y w be fac$ by a great injury to all boys4 ,x is ! appe>ance 9 ! public s*ools ( smutty pictures1 le*]\s talk & na/y /ories4 ,n[ all ^! g to make = a weak f\ndation4 ,if y h grasp$ ! full s5se ( sex life1:at x means to y\r future1 :at x c d = a glori\s life or a mis]able end1y w %un su* na/y ?+s z y w\ld a boy ) ! smallpox4 ,i want y all to "k ev]y?+ ab\t sex life2 b smut & fil? are n connect$ ) ?is k4 ,!y h no?+ to d ) sex developm5t4 ,no?+ m to d ) a full appreciation ( ! p[]s gr[+ 9 y ?an ! ulc]s ( a f\l disease h to d ) ! gr[? ( a heal?ful sk94 ,^! na/y tales & pictures bef\l a good m9d4 ,9 li/5+ or look+ y are simply all[+ y\r gr[+ bra9 to wall[ 9 a pig/y ( ?\ght4 ,sci5tific books on sex life1 all ! real k y c obta9 cov]+ ! real mean+ ( life1 are prop] read+4 ,x is n necess>y to roll 9 a manure heap to und]/& ! c>e & diseases ( c[s4 ,x is n necess>y1 b h>mful1 to live 9 an atmosph]e ( vice & m5tal fil? to und]/& man & woman4 ,s y c see t x is z important to keep ! m9d clean z x is any organ4 ,= "o affects ! o!r4 ,if y h an unclean m9d1 poisons fl[+ ?r\gh ! bra9 f fil?y talk1 y w f9d t ! sex organs w feel ! effect4 ,?is is a dang]\s /ate4 ,clean bo? at once & keep !m clean z !y gr[4 ,:y1 boys1 !re is sc>cely "o ( y\r wak+ dreams ( big de$s t is n possible ( be+ true if y keep a m9d clean = big ?\ghts & "w4 ,b ?is m9d _c "w if x has to compete ) f\l matt] work+ alongside4 ,if y 7 engag$ ^u "s delicate "w & _h a *ap work+ alongside ( y :o pull$ d[n z fa/ z y built up1 :at w\ld y d8 ,?r[ t fell[ out4 ,( c\rse4 ,well1 if he gets along inside ( y\r good ?\ghts1 ?r[ ,,him out4 ,at ?is e>ly age 9 y\r c>e] ,i w\ld n advise y to attempt any mission>y "w among ^? boys ( evil ?\ghts & acts4 ,j let !m alone2 h no?+ to d ) !m4 ,?is w appeal to su* boys mu* m ?an any attempt at 8goody-goody0 talk4 ,i don't believe 9 ?is k9d ( education = ! boys ( vici\s habits2 x doesn't appeal to !m4 ,:at y c d if !y ask que/ions is to %[ !m ! ,,practical side ( ! :ole matt]3 ,t y want to be a /rong man1 a man :o c d ?+s1 a man ^: *ildr5 w bless in/ead ( curse him4 ,sometimes x is necess>y to sma% a boy :o makes evil sugge/ions to y4 ,don't talk to him1 sma% him 9 ! face4 ,sma% him good & h>d4 ,rememb] t if y h foll[$ my advice & directions y w h mu* m /r5g? ?an a boy ( evil ?\ghts & habits4 ,su* a "o w be a c[>d2 ev5 if he ,,looks l>g] ?an y4 ,b beyond all1 don't blame su* a boy2 don't unju/ly blame him = :at he is4 ,p]haps he _h n _h ! *ances y h _h4 ,possibly he has _h no p>5ts to c>e = him & 8 associations h be5 su* t he _c see ! good 9 life4 ,rememb] t su* a boy has "s good 9 him2 (t5 he wants to be ! "r k9d ( a fell[ b does n "k h[4 ,aft] y h lick$ himif he makes any really bad sugge/ions!n he may become y\r good fri5d4 ,if s1 !n y c tell him :at y "k4 ,b no prea*+1 m9d y4 ,don't try to make him ?9k y are any bett] ?an he is4 ,j let him und]/& t y "k :at is necess>y to make a /rong & successful man4 ,!n he w want to "k4 ,,*apt] ,v ,,night ,,emissions ,,& ,,! ,,boy',s ,,worry ,z y rea* ! age ( pub]ty & = a few ye>s !reaft]1 y w h _m little worries & h\rs ( fe>4 ,!re is absolutely no reason :y y %\ld h ^! times ( self-fe> or any k9d ( worry4 ,! gradual *ange f boyhood to manhood %\ld g on )\t m5tal worry or too mu* ?9k+ ( ! *anges 9 y\rself4 ,nature nev] int5d$ t ?is "t %\ld be any b a joyful & happy "t4 ,& x c be made a p]iod ( full cont5t & feel+ t all is "r ) y\rself & ! good _w4 ,b :y h boys be5 s depress$ dur+ ?is "t ( sexual gr[? & developm5t8 ,:y is x t we see m5 ^: :ole c>e]s h be5 h&icapp$ & physical mis]y be5 _! lot1 j because :5 !y 7 y\?s !y _h "s fright :i* has la/$ ?r\gh\t life8 ,because !y 7 left ! prey ( _! own ?\ghts2 because little matt]s t are natural to ! gr[+ boy 7 exagg]at$ into fe>ful diseases1 because !y /ruggl$ ?r\gh a fog ( ignorance ^u :i* 7 bl[n ! lies ( old] boys & ! adv]tisem5ts ( ^? bea/s! ,,quacks4 ,to sum x all up 9 a few words3 because ! boys 7 nev] told ! real tru?4 ,tru? is nev] vile1 na/y nor injuri\s4 ,to hide ! tru? is crim9al1 c[>dly & injuri\s4 ,b conditions :i* we w n bo!r ourselves ab\t "h h kept our p>5ts & tea*]s f see+ ! tru?4 ,x is "h :]e all ! h>m has be5 done to ! boy & ! girl4 ,y 7 n able to get ! tru? because x 0 hidd5 f y1 b ! lies1 na/y lies1 7 all[$ to get to y\r e>s & eyes4 ,if !re 7 any false colors surr\nd+ tru? x c]ta9ly w\ld n be ! ,,tru?2 w\ld x8 ,if ! laws ( nature 7 untru?ful 9 _! significance1 if nature 7 all lies1 !n ! :ole _w & ! p[] beh9d x is a ,,liv+ ,,lie4 ,b x is n2 x is a beautiful revelation ( p[]ful tru?s & :5 y "k x z x is1 no?+ m a/\nd+ or wond]ful c possibly fill y\r m9d4 ,& to "k ! tru? ^! ?+s %\ld be pla9ly told y3 ,ab\t f\rte5 ye>s ( age y may feel a gradual sor5ess 9 ! nipples4 ,?is w increase & sometimes be a little annoy+4 ,n[ don't become fright5$ & try to recall "s bl[ y h receiv$ !re4 ,x is only a demon/ration ( h[ ! gr[+ sex in/9ct affects all ! body4 ,!re are little gl&s 9 ! brea/ t = a %ort "t become slightly inflam$ & ?is produces ! sor5ess & it*+ :i* bo!r y4 ,i knew a boy :o 0 mu* affect$ ) ?is sor5ess2 he _h no idea :at x meant4 ,he worri$ ab\t x sil5tly & ceaselessly4 ,he c\ld n apply 8 m9d to 8 /udies2 he lo/ sleep & ceas$ to play ) 8 companions4 ,"o day :5 he 0 mop+ ar\nd ! h\se 8 "m notic$ h[ pale & li/less he 04 ,%e ask$ him :at ! tr\ble 04 ,he told h] t 8 *e/ 0 v sore2 t ! nipples pa9$ him2 t he _h suff]$ day aft] day4 ,n[ :at did ?is "m d8 ,at once became fright5$ s t %e fright5$ him4 ,he at once ?\ght t some?+ horrible 0 to happ5 to him4 ,poor boy6 ,! "m at once ask$ him if he _h receiv$ a bl[ on ! brea/8 ,( c\rse he rememb]$ su* a bl[4 ,!n ?is ignorant "m ru%$ to h] family m$ical book! curse ( _m a home& comm5c$ to read up on canc] ( ! brea/4 ,!n %e ru%$ (f to ! doctor1 leav+ ! book1 :i* 0 at once seiz$ ^u by ! trembl+ & pale boy4 ,!n he read 8 doomcanc] ( ! brea/2 he _h all ! symptoms6 ,at once he lo/ :at little he>t he _h left1 & :5 ! "m return$ %e made matt]s worse by h] fe> & sympa?y4 ,! doctor8 ,he wasn't at 8 (fice2 w\ld return ! next day4 ,t boy sp5t ! night 9 a fe> :i* almo/ wreck$ him4 ,he c\ld n g to ! doctor ! next morn+1 he 0 s weak f fe>4 ,:5 ! doctor did come1 in/ead ( laugh+ at ! :ole matt]1 tak+ ! boy aside & tell+ him :at ! signs meant1 he hemm$ & look$ wise4 ,!n he said he 8?\ght x w\ld pass away40 ,b x did n1 nei!r did ! fe>4 ,! boy j escap$ complete ru9 ( 8 heal?1 or p]haps a worse fate at 8 own h&s1 by a /roke ( luck4 ,9 ! small city :]e he resid$ !re 7 a numb] ( ,*9ese y\?ssons ( g5tlem5be+ educat$4 ,"o ( !m1 a *um ( ! un=tunate boy1 call$ to see :at 0 ! matt]4 ,te>fully ! boy told him 8 pa9s & fe>4 ,! ,*9ese boy laugh$ l\d & he>tily4 ,!n ,,he told ! boy ! tru?4 ,y see ^! =eign boys _h a real k ( ! tru? giv5 !m be=e be+ s5t out into ! _w4 ,f t "t onw>d ?is ,am]ican boy nev] told 8 "m any?+ ab\t himself or 8 ?\ghts2 he _h to get :at k he want$ f o!r s\rces1 & z 8 ,*9ese fri5ds soon w5t (f to a l>ge prep4 s*ool1 ! lat] in=mation came f old] boys :o only knew ! lies & untru?s4 ,s nev] worry ab\t ^! little pa9s or uncom=table feel+s4 ,!y belong to y\r natural gr[? & are signs t y are becom+ a man4 ,at ab\t ! same "t hair w appe> on v>i\s p>ts ( y\r body4 ,x w make its appe>ance !re be=e x w be se5 on ! face4 ,new & /range feel+s w n[ be "p ( y\r m5tal life4 ,y w wond] ab\t ev]y?+ ar\nd y4 ,:at is life8 :]e %all ,i g to :5 dead8 :at is religion8 am ,i fit to live8 & all sorts ( new & que] ideas4 ,don't bo!r ab\t !m2 j g along do+ y\r be/ ) ! k t all is com+ out "r :5 y d y\r be/4 ,( c\rse y _c be p]fecty w make _m mi/akes1 d ?+s :i* y w\ld be a%am$ to repeat2 (t5 tell an untru? :5 y want$ to be tru?ful4 ,b ?is does n make ( y a s9ful boyj a natural boy4 ,"t & =?rightness 9 ,,try+ to correct ^! errors w make y a squ>e man4 ,t is :at y mu/ aim at be+a squ>e mansqu>e ) y\rself1 ,god & man4 ,a boy is a ?+ ( _m sides2 he is 9 ! r\gh2 exp]i5ce1 gr[? & det]m9ation cut away1 hamm] out & f9ally poli% ! r\gh y\? into a squ>e man4 ,b he mu/ h ! prop] tools = ?is "w & ^! tools are k ( self1 det]m9ation & =?rightness4 ,"o natural act ( ! gl&s 9 ! body :i* n[ comm5ce to secrete pr(usely1 is to empty !mselves ( an ov]load4 ,y\r te/icles are secret+ life fluid4 ,!y d ?is con/antly & w keep on do+ s ?r\gh\t a long life if y h c>$ = !m z !y %\ld be c>$ =2 left alone until ! "t has arriv$ = y to be a fa!r4 ,nights :5 ! te/icles are ov]load$ ) sem9al fluid1 !y empty !mselves4 ,b rememb] ?is fact3 !y only let out ! ov]fl[1 !y nev] ,,wa/e any4 ,x is some?+ l t :i* goes on 9 a good spr+ ( pure wat]4 ,?is spr+ is always well+ up ) fre% wat]2 its ov]fl[ mu/ be tak5 c>e (1 s (f ! excess wat] runs4 ,b y w notice t no m wat] runs away ?an is necess>y2 ! spr+ keeps up to ! same level & always has fre% wat]4 ,dam x up & y all "k :at happ5sa muddy1 dead mass ( useless wat]4 ,g to "w & pump out ! spr+1 & :at occurs8 ,x is empti$1 & if ! pump+ is kept up w disappe> altoge!r4 ,x is n[ a useless1 dirty & moldy hole :]e once fl[$ pure1 sp>kl+1 live wat]4 ,j s ) ! life spr+ 9 y4 ,let x take c>e ( itself4 ,x kn[s h[4 ,b y mu/ protect x1 z y w\ld any good ?+4 ,& ?is is done ?r\gh ! m9d2 by keep+ evil ?\ghts out ( y\r m9d ! spr+ is n empti$ or muddi$4 ,:5 ! te/icles are ov]fl[+ ) _! fluid !re comes a night = ca/+ (f ?is ov]fl[4 ,n[ ?is ov]fl[ irritates c]ta9 n]ves ar\nd ! sex organ1 ^! s5d a message to ! bra9 tell+ x to op5 ! gl&s & let out ?is ov]fl[4 ,?is message is ! dream y h4 ,x is no?+ to be a%am$ (1 no?+ s9ful or wrong1 j a sign t y are 9 good heal? & gr[+ to be a /rong man4 ,"h is :]e ! injury ( evil ?\ghts1 smutty talk & read+ comes 94 ,if y h be5 li/5+ dur+ ! day to ^! injuri\s ?+s1 :5 y sleep1 "s memory ( ! ?+s he>d or se5 rema9s on ! memoryz ev]y?+ does4 ,?is br+s ab\t injuri\s dreams1 ^! dreams s5d a message to y\r sex organs & !y return an ord] to op5 ! valves ( ! te/icles & p\r out preci\s life fluid4 ,z y see1 9 su* a case x is n ! ov]fl[ y are ca/+ (f1 b mo/ valuable en]gy & muscle-giv+ p[]4 ,y h be5 draw+ f ! well1 & if y p]si/ 9 ?is me?od y w soon be a ru9$ boy4 ,b ! dreams :i* come naturally d no injury to y :5 !y d n occur too (t54 ,b h[ (t5 %\ld !y come1 ,doctor8 ,j wait = a few mom5ts2 we w soon come to all ^? que/ions & _! answ]s4 ,let me fir/ tell y1 boys1 t all ! /atem5ts ( ! ,quacks1 & ( too _m doctors :o are n kn[n z ,quacks b 9 he>t & me?od are worse ?an ,quacks1 are abom9able ,,lies4 ,e "o ( _! adv]tisem5ts ab\t 8,lo/ ,manhood0 is a mean falsehood4 ,!y are f\nd$ ^u :at is natural = e boy to h occur to him1 b !y conf\nd 9 y\r m9ds ! true & ! false4 ,!y try to sc>e y1 & !y h sc>$ millions ( ,am]ican y\?s & boys1 by tell+ y :at happ5s is ,,always a symptom ( 8,lo/ ,manhood40 ,no?+ ( ! k9d1 z ,i h %[n y4 ,if y w all grasp & hold ! facts ,i h & %all tell y1 we c drive ^! bloodh\nds f ! l&4 ,:5 y realize t ! adv]tisem5ts y read 9 "s pap]s & ^? booklets s5t to boys are no?+ b a pack ( lies gott5 up to ble$ y & fright5 y1 ! ,quacks w fall away l leaves 9 an autumn gale4 ,we c raise su* a w9d1 y & ,i1 t e ,quack & 8 k9d w h to g digg+ sew]s = a liv+:]e !y belong4 8,lo/ ,manhood0 is su* a r>e condition 9 ! boy & y\? t _m doctors g ?r\gh a c>e] ( practice & nev] see a case4 ,( c\rse we h boys born ) weak bra9s1 idiots1 & ^? ) a gr[? or disease ( ! sexual c5t] 9 ! bra94 ,?is makes !m con/antly h&le _! organs2 !y are ?9k+ ( vile ?+s only1 !y are really insane on ?is "o subject & ( c\rse soon s9k to ! level (no1 n bea/sanimals are pure 9 _! in/9ctsto ! level ( imbeciles4 ,i h %[n y h[ y c br+ y\rselves to ! po9t ( n be+ ! fa!rs ( ^! un=tunate & horrid ?+s4 ,! ,quack takes all ^? natural occurr5ces ( boyhood & 9 8 adv]tisem5ts po9ts !m out to y4 ,he well kn[s t ea* & e symptom he describes w be f\nd 9 all ,,heal?y boys4 ,= in/ance he says t if y h d>k r+s "u y\r eyes x is a dang]\s symptom4 ,( c\rse y w f9d d>k r+s "u y\r eyes at times4 ,j aft] a night's natural emission4 ,?is is ! "t to ?r[ a sc>e into y4 ,y h nev] ?\ght ( ^? d>k r+s be=e1 b n[ y look into ! mirror1 & 8,oh1 ,i'm lo/!re !y are60 ,rott5 nons5se6 ,!y h always be5 !re1 b y didn't receive ! sugge/ion be=e y read ! adv]tisem5t or ^? crim9al booklets4 ,& t picture3 8,be=e ,tak+2 ,aft] ,tak+40 ,y "k !m well4 ,i 0 acqua9t$ ) a fell[ :o _h be5 q an a?lete4 ,someh[ he nev] seem$ to make good4 ,he tri$ almo/ ev]y?+ b nev] /uck to "o ?+4 ,he pass$ out ( my m9d = "s "t4 ,"o day ,i met him on ,broadway1 sw++ along full ( heal? & app>5t cont5tm5t4 ,he told me t he _h tri$ to be an actor1 b 0 n[ do+ some?+ bett]4 ,he smil$ & answ]$ t he 0 8mak+ good money0 :5 ,i ask$ him :at he 0 do+4 ,a few days aft] ?is little conv]sation he came to my (fice4 ,at lea/ a =lorn creature /agg]$ 9 & sank d[n 9 a *air4 ,he 0 ?9-look+1 pale & _h pimples all ov] 8 face4 ,8 clo!s hung on himj hung1 no?+ else4 ,8 arm 0 9 a sl+ & he talk$ ) ef=t4 8,y don't "k me1 ,doctor80 ,!n he /raight5$ himself up & %[$ a magnific5t figure ev5 "u ! draggl$ clo!s4 ,he 0 ! a?lete4 ,!n he expla9$3 ,he _h fall5 d[n/airs 9 a photograph]'s %op & brok5 8 arm1 & )\t wait+ to wa% & dress _h ru%$ to me4 ,z he paid ! fee out ( a big roll ( bills he said3 8,oh1 x's easy money1 ,doctor40 8,:at is80 8,beat+ y simple m5 out ( y\r rights4 ,:y don't y all wake up8 ,^! fak]s ,i am work+ = h gott5 y *aps beat5 to a frazzle4 ,:y1 ! phony docs ,i "w = j h a basket to %ove _! suck]s' money 94 8,:at d ,i d8 ,i am ! #8,great & ,only ,be=e ,tak+ & ,aft] ,tak+ ,arti/4' ,see8 ,no8 8,well ,i le>n$ ! make-up on ! /age4 ,i sit be=e ! cam]a ) my *e/ out1 hair curl$1 & 9 ! be/ clo!s ?is burg c turn out4 ,!n ,i am mugg$ z a f9e specim5 ( ! doc's "w4 ,?is done1 ,i g & make up z y see menext sc5e ) sl[ music3 #8,! ,lo/ ,manhood' act4 ,!n ! photos are plac$ side by side & (f !y g to ! boys ( ?is free & unwise l&4 8,oh1 yes1 ,i h sev]al o!r /unts4 ,i am ! orig9al #8,kidney ,cure' *ap4 ,nev] se5 me1 b5t ov]1 hold+ on to "o rott5 kidney ) an expression ( ,dea? on my noble br[8 ,i'm ,x 9 ! next photo1 f9e girls hang+ onto my brawny arms or sitt+ happy ) my two hundr$ p\nd1 b happy1 wife :ile ! fireside burns *e]fully4 ,b ev5 ! fire is a fake4 8,i h a p>tn]1 too1 9 all ^! /unts2 %e /&s = a photo ) all ! late/ on h] = ! %apely woman1 !n !y put a rig on h] & bl[ h] up4 #8,h[ to ,r$uce ,fle%4 ,:y ,be ,fat ,:5 ,y ,c1 ,by ,us+ ,old ,doc's ,food1 ,look ,l ,,?is8' 8,say1 hone/1 ,doc1p>don1 ,i =got1 ,doctor1h[ long did x take y to le>n y\r pr(essional duties8 ,look1 ! fak]s ,i "w = c't ev5 write _! own adsx's all done = !m by m5 :o und]/& :at's wrong ) ! boys & girls1 s*ools & p>5ts4 ,wake up1 ,doctor1 wake up & get "s ( ! ,mazulum t's fly+ ar\nd40 ,i ?9k1 boys1 t ?is /ory ( a fak]'s tool w expla9 ! :ole matt] to y bett] ?an a talk 9 our own tongue4 99 99 99 99 99 ,h[ (t5 may a boy h ^! night emissions )\t be+ injur$ by !m8 ,l all o!r physiologic functions ! answ] dep5ds ^u ! boy4 ,t is1 h[ he works & plays2 h[ well f$ he is1 & h[ he lets (f 8 /eam4 ,! boy 9 good heal? & good surr\nd+s1 aft] he is sixte5 ye>s ( age1 ne$ n ?9k ab\t ! matt] :5 !y occur once a week4 ,%\ld !y be m frequ5t1 occurr+ two or ?ree times a week = sev]al weeks 9 succession1 !n x means t some?+ is wrong4 ,b no?+ to worry ab\t2 j "s little fault to adju/4 ,& ! y\? c d ?is adju/m5t himself4 ,he w und]/& himself bett] ?an a physician c1 aft] he has se5 ! tru? ( ^! matt]s4 ,"h is :at ,i mean3 ,suppos+ y h ^! 8wet dreams0 two or ?ree times a week & !y keep up until y comm5ce to feel _! weak5+ effect4 ,n[ !re is a cause = e effect4 ,f9d ! cause = _! increase ( frequ5cy4 ,look well into y\rself4 ,h y be5 li/5+ to na/y /ories8 se5 pictures :i* ar\s$ y\r bas] in/9cts1 or read books :i* y "k y %\ld n h read8 ,yes1 a little1 p]haps4 ,well1 rememb] :at ,i said ab\t ! m9d influ5c+ ! action ( ! sex organs4 ,y see t ! rem$y is 9 y\r own h&s4 ,j /op su* pictures & /ories gett+ a place 9 y\r bra9 & ! emissions w also /op4 ,b above all ?+s don't get fright5$1 don't take any m$ic9es or drugs1 ,,don',t ,,believe ,a ,,?+ ,,! ,,quacks ,,adv]tise4 ,be y\r own ma/] 9 ?is z 9 all matt]s4 ,!re are o!r causes :i* y mu/ correct4 ,! irritation ,i spoke ab\t :i* comes by lett+ matt] rema9 9 y\r l[] b[el1 is sometimes a cause = too frequ5t emissions4 ,?is mat]ial rema9+ s close to ! sex organs causes a pressure & heat4 ,?is excites ! p>ts & !n goes ! message to ! bra91 br++ dreams & ! lett+ out ( sem9al fluid4 ,su* a cause if cont9u$ w d h>m1 b y c at once /op ! cause & !n ! emissions cease4 ,too w>m clo?+ w br+ ab\t ! same /ate by ov]heat+ ! organs1 h5ce always sleep ) z little clo?+ z is consi/5t ) com=t4 ,9 ?is matt] y c comm5ce 9 ! autumn to accu/om y\rself to light cov]+s1 s t :5 w9t] comes y w n want a lot ( heavy blankets ov] y4 ,& ?is is mu* bett] also = ! brea?+ process ( ! sk94 ,sleep+ on ! back w1 ) "s boys1 always br+ on a night emission4 ,sleep on y\r side always4 ,if y are incl9$ to roll ov] 9 y\r sleep & rema9 on y\r back1 take a t[el & tie a knot 9 x4 ,tie ?is t[el ar\nd y\r back s t ! knot comes 9 ! middle ( ! back4 ,!n g to sleep on y\r side4 ,%\ld y roll ov] 9 ! night1 ! knot w wake y up4 ,aft] a few nights ( ?is s*eme y w break ! habit ( sleep+ on y\r back & s correct ! habit ( emissions4 ,cold-wat] ba?+ ( ! sex organs e morn+ & night is an excell5t way ( keep+ up _! tone & prev5t+ a laxity :i* has a t5d5cy to br+ on emissions4 ,if y he> a big1 /rong boy say t he has an emission once a week & y h only "o a mon?1 don't worry ab\t x4 ,nature is tak+ c>e ( y4 ,x simply means t ! big boy secretes m sem9al fluid ?an y d4 ,?is by no means implies t he has m manhood2 x is j a diff]5ce 9 temp]am5t! same diff]5ce z is %[n by a fair-hair$ boy & a black-hair$ boy4 ,?is /&s true only if bo? boys are liv+ a correct physical life4 ,i am n try+ to prea* to y1 boys1 b ,i _c let ?is subject g )\t w>n+ y ab\t smok+4 ,n[ !re is no?+ wrong or wick$ ab\t smok+,i smoke a lot myself4 ,b !re are reasons :y y %\ld n smoke be=e y h rea*$ complete developm5t4 ,smok+ does affect ! gr[? & vigor ( ! sex organs4 ,x does s ?r\gh l[]+ ! n]v\s sy/em4 ,frequ5tly ,i h se5 boys ^: night emissions 7 fa/ pull+ !m d[n1 & ! :ole cause ( ^! losses 0 smok+4 ,9 /rong doses tobacco is a p[]ful depressant to ! sexual activity4 ,x c be giv5 9 su* doses z to completely /op all sem9al secretion4 ,s don't =get ?is fact4 ,i don't ?9k _m boys w\ld smoke if !y knew ^! facts1 b ! tr\ble is t y h be5 told t smok+ 0 n nice1 t x injur$ y1 b j ,,h[ x injur$ y has n be5 told 9 pla9 language4 ,our next ,*at w be on self-abuse1 its causes1 h[ to /op ! habit & :at x means if y d n /op x4 ,we %all also h ano!r %ot at ! ,quacks4 ,,*apt] ,,vi ,,self-,,abuse,,h[ ,,to ,,/op ,,x,,! ,,quacks ,?is is a subject1 boys1 t has be5 mu* di/ort$ 9 its facts & q frequ5tly put be=e y 9 a wrong light4 ,to try & fright5 y1 to prev5t y f mak+ mi/akes ?r\gh ignorance1 is n ! way to help a worry+ boy4 ,if he makes mi/akes & falls into injuri\s habits ?r\gh lack ( k ( a c]ta9 subject1 give him t k4 ,b in/ead ( plac+ k & tru?s be=e y1 sc>ecr[s & words to make y fe> h be5 hung = y to see & he>4 ,x is ?is fe> t has be5 put into y by ^? :o h n fully expla9$ ! :ole matt]1 :i* ! ,quacks use = extort+ money f _! victims4 ,( c\rse ! ,,habit ( self-abuse means ru9 to bo? bra9 & body4 ,x is degrad+ to y\r true self1 causes a loss ( self-respect & makes a c[>d ( e boy & man4 ,h[ c x d o!rwise8 ,! m]e loss ( ! bubbl+ spr+ ( manly life1 ! sem9al fluid1 w\ld br+ ab\t ?is c[>dice 9 a bravely born boy4 ,self-abuse is a c[>dly way to treat ! gr[+ man 9 y1 & x ?r[s t c[>dice "r back 9 y\r face1 makes y a real1 c't-help-x c[>d4 ,all ?is is true ( ! ,,habit4 ,b ?is "o fact ,i want to impress ^u ydon't ?9k because y h succumb$ to ! desire a few times1 t y are lo/1 go+ to become insane1 or %[ ^u y\r features ! wrong acts ( y\?ful ignorance4 ,no1 don't worry y\rself ill1 don't become fright5$ at ^! mis/atem5ts1 at :at ! adv]tis+ doctors say 9 _! ly+ circul>s & daily pap]s4 ,all _! /atem5ts are lies & us$ to get y\r money & ru9 y\r heal? & happ9ess4 ,little slips n[ & !n be=e y h rea*$ full k ( :at is "r %\ld be =gott51 b ! ,,habit kept up w1 ( c\rse1 br+ y to uselessness & make = failure 9 life4 ,let u see h[ ! practice is usually />t$4 ,i h told y all ab\t ! irritation :i* arises f an unclean p5is & a second>y irritation f an unempti$ b[el4 ,also ab\t too w>m b$-clo?+4 ,9 mo/ boys ^! irritations call att5tion to ! organ4 ,!n !re is an it*+4 ,?is ! boy seeks to relieve by scrat*+ or h&l+ 8 p5is4 ,all ?is s5ds blood to ! organ4 ,! blood ent]s ! spongy p5is & causes an erection4 ,soon ! boy f9ds a new & /range s5sation & f9ally p]=ms ! act4 ,:at %\ld he d :5 ?is /range s5sation comes ov] him8 ,he %\ld imm$iately rise f ! b$ & pull+ back ! =esk9if he is n circumcis$plunge ! organ & surr\nd+ p>ts into cold wat]4 ,b y see he has nev] be5 told1 & s ! 8fir/ "t0 happ5s4 ,?is is 8 fir/ attempt at self-abuse4 ,& x is rightly call$ self-abuse1 = x is an abuse ( a boy's greate/ p[]manhood1 muscle-=ce1 bra9-heal?4 ,i "k t "s ( y\r tea*]s & p>5ts w object to my tell+ y t a few mi/akes 9 boyhood w n ,,always ru9 y4 ,all ! fak]s & ,quacks w c]ta9ly object1 = ! tru? w drive !m out ( bus9ess4 ,b ,i int5d giv+ y ! tru? 9 ^! matt]s4 ,x is ! only way = y to />t "r & "k h[ to keep "r4 ,i h no pati5ce ) ^? :o w\ld build up a great sc>e = y :5 "y to h y f9d out lat] t x 0 only a w>n+ b n ! real facts4 ,i am go+ to hit out f ! %\ld] 9 ?is matt]2 no fe9ts or duck+ 9 go+ at ! tru?4 ,i h se5 hundr$s ( m5 & y\?s complete n]v\s wrecks f fe> t ! few times !y practic$ self-abuse :5 boys1 meant t !y 7 doom$ to g to ! asylum or dea?4 ,& all ?is mis]y & (t5 a miss+ ( good opportunities 9 life1 7 due to ! fact t !y 7 told hobgobl9 /ories :i* rema9$ ) !m & rose to fright5 !m at ! mo/ s5sitive age 9 lifee>ly manhood4 ,no m ( ?is wrong treatm5t %\ld be all[$4 ,if ^! boys ( ! pa/ g5]ation _h be5 told h[ to c>e = _! sex organs1 z y h1 m ?an "o-half w\ld nev] h succumb$ ev5 once to ! temptation ( self-abuse4 ,^? ( y :o h n _h prop] in/ruction 9 ! c>e ( ! sex organs & felt ! irritation s mu* t y reliev$ y\rselves1 don't ?9k ab\t ! pa/2 don't worry1 don't read ! sc>e-books & ! adv]tisem5ts ( ! ,quacks4 ,keep a clean body & a clean m9d4 ,b y _c keep a clean m9d if y all[ ! accumulation ( secretions to rema9 any:]e 9 y\r sy/em4 ,! m9d c be clean$ j z well z ! b[els or p5is4 ,y c flu% ! bra9 s t no?+ b pure ?\ghts & "r ?9k+ fl[ ?r\gh x4 ,?is is done by good read+1 good desires & a con/ant /udy ( y\rself & :at c]ta9 impulses mean4 ,evil impulses ,,w get into ! bra92 flu% !m out4 ,look ahead1 nev] backw>d4 ,no man ev] succe$$ 9 life by look+ beh9d himself4 ,look =w>d 9 all ?+s4 ,don't worry & "w y\rself ill by rememb]+ ! "t :5 y did give way to ! desire2 j try to ?9k ( ! times ahead t y w ,,n4 ,keep 9 y\r m9d :atsoev] ?+s are upright1 j & manly4 ,?is does n mean t y %\ld be a 8goody-goody0 or a 8sissy40 ,no1 ^! two specim5s ( half-boys are dete/able to all real m5 & wom54 ,s are ! o!r k9d! vulg> & vile4 ,prop] ?\ghts & clean acts 9 boyhood all g to make a man ( "*1 ( honor1 give y ! inw>d grace ( a g5tleman :i* _c manife/ itself outw>dly save 9 good mann]s1 mode/y ( be>+ & fe>lessness4 ,let y\r m9d be /or$ ) evil ?\ghts1 indec5t pictures made up 9 y\r m9d1 !n act ^u all ^! f\l ?+s1 & no?+ c br+ y to ! po9t ( be+ a man & g5tleman4 ,nev]4 ,& ! reason is ?is3 ,! memory is some?+ l photographic films1 l millions ( !m1 "s expos$1 "s unus$4 ,e ?\ght is regi/]$ on y\r memory films4 ,e t9y bra9 cell is a film ready to take a picture ! mom5t x is expos$ to a ?\ght4 ,y c h a pile ( bright1 good1 inspir+ ones s big & ?ick t !y hide =ev] ^? films :i* h regi/]$ evil & wrong ?\ghts4 ,e debas+ ?\ght or wak+ dream ( fil? leaves its photographic negative some:]e 9 y\r bra94 ,e ?\ght or m9d picture rema9s !re to come =w>d aga9 & aga91 if x is n d>kly & deeply hidd5 by manly ?\ghts & ambiti\s dreams ( :at y want to d to make some?+ ( y\rself & d some?+ = ! _w4 ,x is 9 ^! facts t ! great injury ( self-abuse ent]s4 ,y _c commit ! vici\s act )\t hav+ 9 y\r m9d "s k9d ( na/y & unnatural pictures4 ,y fir/ br+ ?is picture to y\r consci\sness :i* accompanies ! act4 ,?is picture y may ?9k is only a pass+ "o1 b x has left its negative 9 y\r bra94 ,x w /ay !re to "s "t reappe>1 unless x is pack$ s f> beh9d natural & manly ?\ghts t x _c possibly ?r[ itself be=e y\r consci\sness4 ,f ?is explanation y c see t if ! habit ( self-abuse & all ! pictures 9 y\r m9d :i* accompany ! habit are cont9u$1 y\r bra9 cells w soon be occupi$ by ^! negatives1 & !re w be a con/antly decreas+ space = "r ?\ghts4 ,n[ comes ! "t :5 ! y\? f9ds x h>d to apply himself to 8 "w or /udies4 ,8 m9d w w&]2 he is call$ /upid1 he becomes disc\rag$ & leaves s*ool or "w4 ,yet1 he c1 at ?is p]iod 9 8 life1 be br\ght back to be a normal y\?4 ,he c />t "r by kn[+ t if he w at once put all evil ?\ghts away he c hide ! bra9 pictures :i* h be5 hold+ him d[n4 ,y %\ld rememb] x is n s mu* ! ,,physical injury self-abuse does2 n ! 8los+ a p\nd ( blood0 e "t he abuses himself2 x is ! bra9 p[] he is weak5+1 ! fill+ ( bra9 cells ) pictures :i* %ut out prop] ?\ghts4 ,( c\rse x hurts y\r gr[+ /r5g?1 keeps y weak & f9ally affects y\r :ole n]v\s sy/em1 b ! y\? has wond]ful p[]s ( recov]y f ,,physical injury1 & if he has n kept up ! habit1 all ?is injury may be repair$4 ,b n s ) ! bra94 ,we _c get rid ( ! negatives !re1 b we c keep !m suppress$4 ,& h[ well !y may be hidd5 & n all[$ to %ut out good ?9k+1 dep5ds entirely ^u ! l5g? & frequ5cy ( ! practice ( self-abuse4 ,b "o ?+ is c]ta93 if ! boy w at once /op ! habit1 get away f all ^? boys & ?+s :i* br+ out ^! injuri\s bra9 pictures1 he c =get ! pa/ & look only at ! future4 ,?is is ! cure & ! only cure4 ,b !re are a lot ( details :i*1 :5 und]/ood1 help a boy to d all ?is4 ,fir/1 nev] sleep ) ano!r p]son1 man or boy4 ,9 a =m] ,*at ,i told y t to sleep ) ano!r p]son 0 unheal?ful2 t x prev5t$ y\r sk9 f brea?+ fre% air & t y c\ld absorb ! poisons f ano!r's sk94 ,sleep+ ) ano!r p]son causes extra w>m? "u ! clo?+2 ?is affects ! sex organss5ds blood to !m & causes a feel+ ( attraction t[>ds ^! delicate organs4 ,(t5 ?is w end 9 an emissionan unnatural "o1 due to ! heat1 n to an ef=t to empty ov]load$ sacks4 ,aga91 _m boys w be tempt$ to talk & play ) ea* o!r4 ,^! boys may be ignorant & innoc5t at fir/1 b 9 ! end x means self-abuse4 ,?\s&s ( boys h be5 />t$ on ! habit ?r\gh sleep+ "o ) ano!r4 ,"o may h be5 innoc5t & ignorant1 "o vici\sno matt]2 ! result is ! same4 ,nev] tru/ y\rself 9 b$ ) a boy or man4 ,no matt] if y are s situat$ t !re is only "o b$ to be _h4 ,sleep on ! floor1 any:]e2 g )\t sleep+ r ?an h t 8fir/ "t0 happ5 to y4 ,& x is s easy to avoid all ?is dang] :5 y "k ! facts4 ,! tr\ble has be5 t ^! matt]s h be5 )held f y\r k4 ,x 0 s easy to tell y to be good & !n s5d y to b$ ) a vici\s boy4 ,!re are ?+s 9 tr\s]s call$ m51 s vile t !y wait 9 hid+ = ! innoc5t boy4 ,^! ?+s are g5]ally well dress$1 well mann]$too well mann]$ 9 fact& pass z g5tlem52 b !y are really human skunks hat*$ f rattlesnakes' eggs4 ,!y hang ar\nd fa%ionable summ] hotels1 city bo>d+ h\ses & hotels :]e families live4 ,!y fool y\r mo!rs & si/]s2 are always ready to play ! gallant 9 p>lor games1 croquet ) ! girls & (t5 are mu* s\ght aft] z danc]s4 ,look out = ^! v]m91 be suspici\s ( any man 9 tr\s]s :o avoids real m51 :o nev] ent]s or takes int]e/ 9 manly sports1 :o tries to see y alone & pref]s to g 9 ba?+ ) boys in/ead ( m54 ,don't g to drive or walk ) ^! ?+s1 = all ! "t !y are only wait+ to tea* boys to help !m 9 self-abuse or some?+ f> na/i]4 ,s nev] sleep ) a man1 except y\r fa!r4 ,if y %\ld be s situat$ t y f9d y\rself 9 b$ ) a man1 keep awake ) y\r eyes on some?+ y c hit him )4 ,at ! slighte/ ^w or act out ( ! way1 ,,hit him2 hit him s h>d t he w c>ry ! sc> = life4 ,don't be afraid1 ^! skunks are all c[>ds4 ,x is to be hop$ t y w nev] come 9 contact ) or "k su* bea/ly m54 ,!re are n _m ( !m sneak+ ar\nd1 nev]!less ,i feel ,i %\ld w>n y aga9/ ev]y?+ t might be ! comm5cem5t ( y\r ru94 ,almo/ all ! de$s & ?\ghts :i* g to make up a c>e] ( success or failure1 h _! beg9n+s 9 y\?4 ,y\? is ! spr+time ( life4 ,x is ! plant+ "t1 ! crop y s[ is reap$ 9 ! summ] & autumn ( life4 ,j be+ good am\nts to a useless life unless y c be good = some?+4 ,y _c be good = any?+ unless y are good to y\rself4 ,! "t has pass$ :5 a y\? or man c neglect 8 body & bra9 &1 :5 !y are no long] work+ z !y %\ld "w1 g to a doctor & h him repair ! tr\ble ) m$ic9es4 ,! doctor ( ! future & ^? ( ! pres5t :o und]/& man & 8 p[]s1 /udy to %[ y h[ to keep 9 ! be/ physical & moral heal?4 ,^! two conditions _c be sep>at$2 neglect y\r body & evil ?\ghts & weak w are sure to foll[4 ,bo? come f ! ,great ,s\rce & bo? mu/ be equally c>$ = & respect$4 ,y h be5 told t x is wond]ful to look ar\nd & see ,god's "w4 ,b ?is is n exactly ! :ole tru?4 ,x is m wond]ful to /udy self & recognize ! _s ( ,god ,,9 ,,y4 ,& ?is _s 9 y w always respond to y\r appeals = help 9 ^! matt]s ( tak+ c>e ( ! body & all t belongs to ! body4 ,j say to y\rself3 8,i h a lot ( dirt 9 my body2 ,i "k n[ h[ to get x out & keep x out4 ,i h "s fil?y ?\ght g]ms 9 my bra91 ,i w wa% !m out & keep !m out40 ,do+ ?is until x becomes a sil5t habit1 y />t z a y\? ^: f\ndations are su* t1 z a man1 y c become :at y w4 ,boys h be5 sc>$ to dea?1 or to ! po9t :]e !y ?9k dea? w\ld be a relief1 by be+ told t pimples on ! face 7 signs ( self-abuse & ! comm5cem5t ( 8,lo/ ,manhood40 ,pimples on ! face ( a gr[+ boy h no m to d ) ^! conditions ?an a corn on ! toe4 ,rememb] ?is tru?3 ,self-abuse kept up w1 ( c\rse1 br+ ab\t a dirty complexion1 pale face1 trembl+ limbs & ! g5]al appe>ance ( some?+ wrong ) ! y\?4 ,b ! pure/-m9d$ & heal?ie/ y\? w h pimples on 8 face = two or ?ree ye>s4 ,:5 ! age ( pub]ty arrives1 e gl&1 includ+ ! sweat gl&s ( ! face & o!rs1 :i* exude a fatty mat]ial1 are p\r+ out an excess ( _! secretions1 l ! sap 9 "y trees dur+ ! spr+time4 ,?is /ate naturally leaves a complexion muddy-look+ & helps also to make pimples4 ,b ! pimples on ! y\?'s face are ma9ly due to ano!r cause4 ,:5 ! be>d comm5ces to gr[1 ea* hair1 9 try+ to pu% its way ?r\gh ! t5d] sk91 leaves a hole a little l>g] ?an ! size ( ! hair4 ,consequ5tly !re are ar\nd ! pu%+ hair ( ! be>d little op5 spaces into :i* dirt & "s ( ! acid secretions ent]4 ,?is sets up a slight inflammation & s1 ( c\rse1 makes pimples4 ,let ^! pimples alone4 ,all p9*+1 op5+ & applications make !m worse4 ,sometimes a boy becomes s worri$ & a%am$ ab\t !m t he goes to a druggi/1 :o gives him an o9tm5t or wa% :i* closes up ! op5+ spaces & !reby keeps ! dirt & inflammation hidd5 = a "t4 ,b ?is is an injuri\s ?+ to d2 = soon ! inflammation increases d[nw>ds 9 ! sk9 & unless at once reliev$ ! boy w h "o =m ( a real sk9 disease1 :i*1 ev5 :5 treat$ by a doctor1 is liable to leave sc>s on ! face2 deep pits :i* resemble ^? ( smallpox4 ,if y are fooli% en\gh to smoke cig>ettes :5 gr[+1 y\r pimples w be irritat$1 & !n1 ( c\rse1 enl>g$ & m difficult = ,nature! only g5u9e doctorto br+ ab\t a good complexion4 ,z a g5]al rule1 ! /rong] ! man y are to be1 ! m num]\s ! pimples w be on y\r face & body4 ,?is is because a full & heavy be>d g5]ally belongs to ! /rong man4 ,s if y h m hairs pu%+ ?r\gh y\r sk9 ?an a less-p[]ful y\?1 y w h m pimples4 ,temp]am5t1 t is1 y\r racial traits1 color ( hair & family complexion1 all ^! k9ds ( ?+s1 ( c\rse1 make a diff]5ce 9 ! way y\r be>d gr[s & ! quality ( x2 b ! pr9ciples are all ! same = e gr[+ y\?4 ,frequ5tly boys are fright5$ almo/ to helplessness because "s ( ^! pimples appe> ^u ! p>ts surr\nd+ ! sex organs4 ,^! pimples are g5]ally f ! same cause2 mo/ (t5 due to ! curl+ ( ! "y hairs :i* re-ent] ! sk9 ne> ! po9t :]e !y come out4 ,9 all ^! matt]s y only ne$ to keep y\r face & o!r hairy p>ts clean by simple wa%+ ) soap & wat]4 ,use only a pla91 pure soapca/ile soap is excell5t = ?is purpose4 ,don't use highly-sc5t$ soaps4 ,_m ( ^! are poison\s to su* conditions1 z ,i h expla9$4 ,:5 y feel t x is ab\t "t to comm5ce %av+1 d x y\rself,,don',t 8let a b>b] d x40 ,x is an easy matt] to le>n to h&le a razor1 & n[ ! safety razors make x inexcusable to g to a b>b]4 ,!n ?9k ( ! na/9ess involv$ 9 hav+ a /rang]'s h&s runn+ all ov] y\r s5sitive sk96 ,w\ld y let any o!r k9d ( bru% :i* _h be5 us$ ^u a ?\s& ( all sorts ( human sk9s1 be sme>$ ov] y\rs8 ,!n ! soaps1 t[els1 all ! ?+s ! b>b] uses6 ,ugh1 if y _h se5 all ! diseases ,i h se5 on m5's faces1 y w\ld all[ no h&s b y\r own to t\* y\r face4 ,y "k :]e y\r h&s h be52 d y "k :]e ! b>b]'s 7 a half-h\r be=e he %av$ y8 ,true1 all fir/-class b>b]s try to h ev]y?+ !y come 9 contact ) kept clean & /]iliz$1 b we _c get away f ! fact t ! razor1 bru%1 soap & h& ( y\r own are f>1 f> pref]able to use on y\r t5d] face4 ,!n travel+1 if y d n %ave y\rself1 y are liable to be oblig$ to ent] "s b>b] %op f :i* y come out diseas$2 p]haps diseas$ = life4 ,& if y d n "k all ab\t ^! diseases !y w get su* a hold ^u y\r sy/em t y\r c>e] is end$4 ,!re are _m o!r good reasons :y y %\ld %ave y\rself2 "o w come to y\r m9d! fact t y save valuable "t & c />t out 9 ! morn+ look+ clean & neat1 z e g5tleman %\ld & does4 ,9 travel+ & o!r conditions :i* keep y away f y\r own toilets1 especially 9 ! public s*ools1 ! seats ( ! closets are (t5 f\nd to be cov]$ ) a =m ( lice8crabs0 !y are vulg>ly call$4 ,:5 ^! get on to y !y cause a t]rible it*+4 ,!y w become s irritat+ t y _c keep /ill4 ,_m a boy has be5 s5t home f s*ool because he c\ld n keep /ill or refra9 f scrat*+ himself4 ,?is =m ( scrat*+ has (t5 be5 ?\ght by 8 tea*] to mean evil ?\ghts or habits4 ,poor fell[s1 h[ _m ( y h be5 unju/ly accus$6 ,if y w exam9e y\rself closely1 y w f9d ! t9y lice4 ,little bits ( ?+s look+ l a black p9-po9t4 ,! be/ ?+ "u ^! circum/ances is to g to ! doctor4 ,he w give y an o9tm5t to apply :i* w soon kill !m4 ,s don't let "s old] boy1 ?r\gh fun & ! love ( sc>+ y1 or p]haps ?r\gh 8 own ignorance1 fright5 y4 ,"s boys & %ameful m5 w tell y t ! it*+ is a sure sign ( self-abuse1 or t y h a bad disease :i* w soon rot y\r :ole body4 ,& z _m boys h once or m done ?+s ( :i* !y are a%am$always a good sign is ?is %ame^! mean tales d mu* injury4 ,!re is no?+ 9 x1 boys2 j 8crabs40 ,x is e /range1 little symptom :i* comes to ! develop+ y\? t is seiz$ ^u by ! ,quacks to exagg]ate 9 _! adv]tisem5ts & try to make y believe t physical or m5tal ru9 is "r ahead ( yunless y buy _! drugs4 ,"h is "o way !y "w ^u ! y\?'s ignorance & fe>s4 ,y are j an ord9>y boy2 full ( fun1 play & no bett] nor worse ?an ! re/ ( u4 ,"o day y receive a circul> or booklet ?r\gh ! mail4 ,!re is no pr9t+ on ! envelope4 ,j "o ( ! catalogues or circul>s y s5t =1 z y want$ to see ! prices ( bats & mitts = next season's games4 ,s ?9ks y\r "m also4 ,& y\r fa!r8 ,well1 he is too busy mak+ money = y all to really "k :at 8 son ne$s & wants 9 ! way ( confid5tial talks4 ,b y w "k :5 y h a boy,i am sure ( ?is4 ,b let u get back to ! circul>4 ,y op5 x & at ! fir/ glance ( ! head+1 d[n x goes deep into y\r pocket :ile y sneak (f to read x4 ,i say sneak (f1 because t is ab\t :at y d4 ,!n y read 9 ! circul> :at y\r awful doom is to be4 ,z y read on y tremble1 & !re comes ov] y ! feel+ t e bit ( real life is leav+ y4 ,once aga9 y read ^? curs$ lies & !n comm5ces ! habit ( look+ 9 ! mirror :5 no "o is ar\nd1 to notice y\r pale face & ^? tell-tale pimples4 ,y feel y\r pulse1 :i* is1 ( c\rse1 n[ go+ at a rapid rate1 & get into exactly t fright ! fak]s knew y w\ld get into & s s5d !m money = _! 8cure0 ( 8,lo/ ,manhood40 ,if ,i c\ld h my way1 ,i w\ld s5d to prison = life e crim9al :o adv]tis$ or sold /uff = 8,lo/ ,manhood ,re/or$40 ,^! vampires are crim9als1 s\l-murd]]s & body-de/roy]s1 & j z guilty z ?\gh !y /uck a knife into e y\? & boy4 ,!n y read 9 ! circul> ab\t ! awful effects & signs ( 8,sem9al ,losses at ,night10 & "k = c]ta9 t !y are fa/ tell+ on y\r face4 8,surely10 y say to y\rself1 8,i mu/ %[ h[ rapidly ,i am fail+1 = someone has notic$ x & s5t to ^! doctors to h !m tell me :at to d4 ,oh6 :at %all ,i d2 c ,i ev] be cur$80 ,poor1 sc>$ & suff]+ boy6 ,:y h fa!r1 "m & tea*] left y to be ! prey ( ^! crim9als8 ,ask !m6 ,no1 ^! blood-suck]s did n get y\r "n f anyone :o knew y2 t is1 9 ! way y ?9k4 ,?is is ! way ! names ( boys & y\?s are procur$3 ,all ?r\gh ! l&1 especially 9 ! weekly pap]s :i* circulate 9 ! c\ntry t[ns1 are to be f\nd adv]tisem5ts say+ t if y w s5d y\r "n8only s5d y\r "n2 no money is want$0 is ! g5]al way !y put xy w receive ! catalogue ( ! goods ^! adv]tis]s h to sell4 ,sometimes x is "s =m ( puzzle y are to solve & get a prize8,j s5d u y\r "n10 t is ! trick4 ,o!rs w (f] y 8,a gold wat*1 #ah-;c>at10 if y s5d a li/ ( y\r "y fri5ds :o w\ld l to e>n a little money sell+ soap1 or canvass+ = books or j\rnals4 ,r>ely x is a fake sport+-goods h\se :i* adv]tises to s5d catalogues if y w s5d a li/ ( names4 ,b y all "k ! real ones2 ^! are hone/1 absolutely /raight h\ses4 ,:5 y s5d ^! reputable h\ses y\r names !y are safe f be+ b\ght by ^! quacks & crim9als4 ,all ^! adv]tis]s want is to obta9 ! "n ( e boy & girl betwe5 f\rte5 & eighte5 ye>s ( age1 s z to mail !m _! circul>s4 ,"s ( ^! adv]tis]s are ! firms sell+ ! 8,lo/ ,manhood0 fakes & o!r na/y fakes2 "s are 9 ! disreputable bus9ess only to get ! names & sell !m to ! blood-suck]s1 & once !y get y\r "n1 !y w foll[ y up to ! la/ m9ute ( y\r y\?2 !n1 if y h be5 easily bl$1 !y w foll[ y up into y\r m>ri$ life4 ,!y "w ! ,sunday ,s*ool tea*]s by (f]+ to s5d samples ( mottoes or "s o!r tempt+ bait to cat* ! unw>y "y woman :o has a class ( boysyes1 & girls4 ,all !y want is ! "n ( ea* s*ol> = "s conte/! w9n+ class to get a prize2 or else x is to introduce "s new l9e ( ,,*ur* "w& to introduce x 9 _! city1 samples w be s5t free to ea* pupil4 ,9 ! high s*ools1 !y h _! own ag5tspupils:o s5d a li/ ( names & ) ^! names o!r in=mation t ^! scorpions want4 ,( c\rse1 _m ( ^! pupil-ag5ts d n really "k j all ! evil !y are do+1 b ,i ?9k !y are g5]ally ^? ( bad & injuri\s habits4 ,s :5 y receive "o ( ^! circul>s j te> ! vile ?+ up & say to y\rself3 8,nixy = me1 ,i don't bite at su* bait,i'm no suck]40 ,i am pleas$ to say t all ^! nef>i\s s*emes ,i h inve/igat$ are run by =eign]s2 n "o ,i "k ( is controll$ by a g5u9e ,am]ican or ,briti%]4 8,b10 y say1 8"s ( ^! fak]s & quacks mu/ be hone/4 ,!re mu/ be some?+ 9 :at !y say 9 pr9t1 because !y (f] y\r money back if y are n cur$4 ,!y give y a writt5 gu>antee & ref] y to a bank40 ,true1 & y w f9d t ! gu>antee is legally correct & b9d+4 ,b ,?is is ! way !y trap y3 ,9 ! gu>antee !y promise to return y\r money& sometimes m z a bait,,if ,,y ,,give ,,reasonable ,,pro( ,,t ,,y ,,7 ,a ,,victim ,,( ,,injuri\s ,,habits ,,be=e ,,treatm5t1 ,,& ,,t ,,! ,,treatm5t ,,has ,,n ,,cur$ ,,y4 ,:5 y dem& y\r money back !y w s5d y a blank to fill out & return4 ,!y in=m y t :5 ?is blank is prop]ly fill$ out !y w at once return ! money4 ,i presume !y w1 b ,i h nev] he>d ( su* a case & ,i h inve/igat$ hundr$s ( ^! s*emes4 ,! blank y are ask$ to fill out is su* t no victim w return x4 ,x requires y to get ! signatures ( y\r m9i/]1 "o ( ! pr9cipal bus9ess m5 9 y\r t[n & y\r fa!r or next ( k91 c]tify+ t y _h ! habit be=e tak+ treatm5t & t y h x n[4 ,!n ?is mu/ be tak5 be=e a not>y & witness$! blood-suck]s6 ,if y h any reason to ?9k t y may be 9 dang] ( fall+ into ! habit ( self-abuse1 d ?is3 ,e "t ! temptation comes to y g at once & ba! y\r sex organs 9 cold wat]4 ,if x is 9 "o ( ^? half-wak+ conditions 9 ! morn+1 ,,wake ,,up4 ,g at once & plunge ! p>ts 9 cold wat]4 ,take a cold %[]1 if possible2 if n1 h a big sponge always ready & let ! cold wat] run d[n y\r back & all ov] ! sex organste/icles & p5is4 ,if ! temptation comes at night be=e y h gone to sleep1 get out ( b$ at once1 no matt] h[ cold x is1 ! cold] ! bett]1 & apply ! icy wat]4 ,take cold8 ,n a bit ( x4 ,^! are old wom5's tales2 :at all boys ne$ are ! true facts ( life f m54 ,y want to be /opp$ f be+ cuddl$ up 9 w>m blankets & told n to get out ( b$1 & all t nons5se4 ,:ile y are break+ up any impulses to d t :i* y "k is injuri\s1 is ! "t = develop+ ! w4 ,?is c be done by all boys & br+ y to a /ate ( self-control t has be5 sadly lack+ 9 ! pa/ g5]ation4 ,if y want big muscles1 ^? always "u y\r control & act+ :5 & h[ y want !m to1 y ex]cise !m regul>ly4 ,^? :i* h ! lea/ developm5t & are n "u ready comm&1 y pay mu* att5tion to /r5g!n+ & br++ "u control4 ,by ?is way y soon get !m "u full control4 ,! w c be made to d z y desire1 by ! same me?od4 ,:5 ! temptation comes1 & z y are p\r+ ov] ! cold wat]1 j say3 8,w1 d z ,i want,take my m9d (f ^! subjects4 ,w1 drive out t dirty picture,t's ! way1 n[1 once m40 ,if ! ?\ghts /ill l+] & try to ?r[ d[n ! /ruggl+ w1 /ay up read+ "s int]e/+ book4 ,"s excit+ book t y really l1 some?+ ab\t pirates1 ,indians1 detective /ories or travel]s' tales4 ,i ?9k x is a good ?+ to h always on h& a book y want to read4 ,keep su* a book = em]g5cies1 j z a soldi] c>ries b&ages = em]g5cies4 ,:5 a ?\ght or impulse comes to y t may c>ry y to wrongful acts1 jump out ( b$ & get ! book & read1 ev5 if y /ay up all night4 ,?is helps to /r5g!n ! w & takes y safely ov] ! dang] po9t4 ,y may call su* a book3 8,! ,fir/ ,aid to ! ,u,ninjured40 ,by ^! _m little me?ods y gradually develop ! w to act y\r way4 ,y d m1 y /r5g!n x1 make x a ,,big p[] = y to move & direct & f9ally ,,d ,,big ,,?+s4 ,! w c]ta9ly c be br\ght to a high developm5t1 & :at a magnific5t sight is ! man ) big muscles1 big bra9 & controll$ w =ce4 ,( c\rse y _c d all ?is at once4 ,d n be disc\rag$ if y fail "t aft] "t4 ,/ick at x4 ,e ,,ef=t means an increase ( p[]4 ,x is l ! gradual developm5t ( ! muscles1 z ,i h said4 ,y all "k ! /ory ( ! man :o comm5c$ to c>ry a calf & lift$ x e day until x _h gr[n to be a c[4 ,!n he c\ld lift & c>ry (f ! c[4 ,d y suppose he c\ld at fir/ h lift$ a c[8 ,( c\rse n4 ,nei!r c y c>ry (f ! fir/ attempt ( y\r w to get ! bett] ( y4 ,b by keep+ at x & do+ a little e day1 9 "t y c get a /rangle-hold on x4 ,:5 y get ?is hold call to x to get up & ,,obey4 ,x w d y\r bidd+4 ,y ne$ no drugs1 m$ic9es or 8electric belts0 to get y to full manhood4 ,j ! p[] 9 y well br\ght out is ! way to complete physical & m5tal developm5t4 ,& aga91 don't get disc\rag$4 ,man nev] succe$$ 9 any?+ by rememb]+ pa/ failures4 ,x is j ?is con/ant fight+ disc\ragem5t & mi/akes t %[s :]e ! faults lie1 & kn[+ ^! faults1 we c 9 ! next attempt avoid "s ( !m1 f9ally all ( !m4 ,i h m5tion$ 8electric belts40 ,^! are ano!r great fake1 a mon/r\s fake1 & if ! p 7 n ignorant ( ! facts ,i h be5 tell+ y1 su* frauds c\ld n live a day4 ,y h all se5 ^? pictures 9 ! pap]s ( ! big1 /rong-look+ man to ^: arm cl+s a smil+ "y woman4 ,!n !re is ! companion picture1 ! picture ( ! 8d[n & out0 man look+ z if he _h "o foot 9 ! grave & "o h& rea*+ out to ! insane asylum4 ,( c\rse ! adv]tisem5t tells y t ?is is ! way he look$ be=e he us$ ! 8electric belt40 ,if x 7 n = ! curse ( ^! pictures & ! great injury !y d to ! ignorant p1 ^! adv]tisem5ts ( 8electric belts0 w\ld seem ro>+ly funny to ! doctor4 ,! fact is t all ! /atem5ts 9 ^! adv]tisem5ts & simil> ones are no?+ b b>e-fac$ liese "o ( !m4 ,aga9 y say1 8,i "k a man :o 0 cur$ by "o ( ^! #8electric belts4'0 ,or a y\? w /ate t he wore "o = ?ree mon?s & 0 made into a well man aga94 ,bo? ^! /atem5ts are probably true1 & w be giv5 9 writ+ to ! adv]tis]s :o *all5ge ! _w to dispute ! facts4 ,b h[1 !n1 if ^! adv]tisem5ts are frauds8 ,let u take a "p ( ! adv]tisem5ts & discov]3 ,aft] tell+ y t 8,weaknesses1 ,n]v\sness10 & all t k9d ( adv]tis+ rott5ness1 w be remov$ by we>+ ! belt1 ?is advice foll[s3 ,i quote ^w = ^w8,no drugs to be tak51 ,,no ,,conditions ,,impos$ ,,except ,,t ,,dissipation ,,mu/ ,,cease40 ,n[ y see ! nigg] 9 ! woodpile8,,dissipation ,,mu/ ,,cease40 ,9 o!r words1 /op y\r evil habits1 ! ones :i* h caus$ a little or great weakness1 & y w be cur$4 ,is ?is any diff]5t f :at ,i h told y8 ,n at all1 only ,i say don't use ! fake 8electric belt10 & y w be f> bett] (f4 ,us+ ^! belts or any k9d ( appliances1 is worse ?an useless because !y give y a false idea ( :at really cures y1 & y may be fooli% at "s lat] p]iod 9 y\r lifeb n if y h develop$ ! w& resume y\r injuri\s habits1 ?9k+ all y ne$ to be well aga9 is to resort to ! 8belts40 ,y might j z well tie a piece ( lead pipe betwe5 y\r legs4 ,"s boys h be5 told !y %\ld we> susp5sory b&ages all ! "t !y are gr[+4 ,no2 if ,nature int5d$ ! te/icles %\ld h great] support1 %e w\ld h giv5 ?is support4 ,!re are times 9 a?letic sports1 su* z wre/l+1 jump+1 hurdl+1 pole jump+1 :5 x may be advisable1 9 ord] to save ! organs f %ock or /ra91 to we> a 8jock /rap0 or susp5sory b&age4 ,b if y h tak5 dec5t c>e ( y\rself1 ! muscles :i* susp5d ! bag %\ld be /rong & ela/ic en\gh to protect ! te/icles 9 x4 ,cold wat]1 aga91 is ! be/ & only way by :i* ^! muscles %\ld be develop$4 ,frequ5tly ! boy imag9es he has v>icose ve9s ( ! te/iclest is1 ano!r sc>e has be5 ?r[n into him by ! adv]tisem5ts ( quacks& su* a lad w worry himself to a /ate ( uselessness4 ,he is con/antly feel+ ! worm-l cords & atta*m5ts inside ! bag4 ,he is sure n[ t x is all ov] ) him1 he c play no m ball1 b mu/ sit quietly & await ! awful op]ation1 or else he goes to "s drug /ore = a susp5sory b&age4 ,if n w>n$ & c>$ = 9 "t1 he gets into ! talons ( ! ,quacks :o ble$ him = all he c beg or get o!rwise1 & :5 he c give !m no m money he is ca/ (f hopeless1 & we f9d him 9 ! hospital cl9ic a trembl+1 wa/$ y\?4 ,& !re 0 no?+ ! matt] ) him except a big sc>e4 ,su* a fright l[]s ! :ole tone ( a boy1 moral z well z physical4 ,8 muscles become weak & flabby4 ,n[ x is a sci5tific fact t :atev] "p ( ! body y\r m9d dwells ^u w %[ ! effect1 evil or good1 accord+ to ! k9d ( ?\ghts4 ,su* a boy z we h describ$1 has 8 m9d fix$ ^u ^? worm-l cords 9 8 bag4 ,n[ ! muscles relax1 !n he feels ^? 8worms0 s big t ! fright increases to almo/ a mania4 ,& all ?is suff]+ ( ?\s&s ( lads j because p>5ts & tea*]s h be5 crim9ally sil5t6 ,b1 boys1 z ,i told y1 x is n fair to put all ! blame ^u our p>5ts4 ,9 _! days !y 7 n all[$ to read su* books z y are n[ direct$ to read2 & su* ,*ats z ,i am giv+ ywell1 ,i %\ld be else:]e ?an "h1 _h ,i liv$ 9 ^? days4 ,nev] worry ab\t ^? 8v>icose ve9s40 ,y c all feel worm-l cords if y try4 ,especially if y wait until "s w>m day or aft] "s great fatigue :5 ! t9y muscles ( ! te/icles are relax$4 ,t's all !re is to ! :ole matt]1 b if y d worry ab\t ^! & ! o!r matt]s1 ! fak]s 8w get y\r goat10 & :5 t has left y\r side1 l ! horse1 y lose y\r race4 ,p]haps _m ( y d n "k :at ,i mean4 ,well1 let u close ?is ,*at by expla9+3 ,x is ! cu/om among rac+ /ables 9 ,engl& to h "s little pet kept 9 ! box /alls ) ! horses4 ,^! highly-br$ horses are v s5sitive & timid4 ,!y h be5 accu/om$ to always h ar\nd !m & 9 _! /alls1 :5 sleep+1 boys & pets4 ,fox t]ri]s & o!r small dogs ( a sporty nature are g5]ally f\nd sleep+ ) ! horses1 sometimes on ! horses' backs1 or if x is cold1 betwe5 _! legs4 ,take away = a night "o ( ^! pets & ! s5sitive horses w n sleep1 lose _! appetite & g5]ally get out ( =m4 ,n[ a few ye>s ago !re 0 a fam\s horse be+ made ready to w9 "o ( ,engl&'s big races4 ,he _h = a box-/all companion a billy goat4 ,! goat & horse _h be5 toge!r s9ce bo? 7 y\ng/]s4 ,x 0 well kn[n t ! horse 0 uncontrollable1 w\ld nei!r eat nor sleep1 if ! goat 0 away f ! /all4 ,s "s mean man :o want$ ! horse to lose ! race1 made ! /able boy drunk & !n took away ! goat4 ,all night t poor horse /amp$ & :9ni$ = 8 goat4 ,9 ! morn+ he 0 a n]v\s wreck & w\ld n t\* 8 food4 ,nev]!less1 he 0 s5t to ! race &1 ( c\rse1 lo/ x because he _h 8lo/ 8 goat40 ,ano!r fell[ 8_h 8 goat40 ,s y see :at ,i meant by us+ ?is slang ( ! day4 ,! fak]s fir/ get y\r goaty\r ,,w & ,,c\rage!n y are b\nd to lose ! race ( ,life4 ,keep y\r goat by & 9 y always4 ,,*apt] ,,vii ,,y\r ,,vocation ,,& ,,h[ ,,to ,,fit ,,y\rself ,,= ,,x ,y w n[ see t a p]fectly-balanc$ & well-c>$-= body is necess>y to produce a cle>-?9k+ bra92 t x is impossible to br+ out ! be/ 9 y unless y h ! be/ ( tools ) :i* to "w4 ,no ma*9i/ w\ld ?9k ( try+ to d good "w ) dull1 ru/y or weak tools1 & ! mo/ valuable tools ( all are ^? :i* we are end[$ )h&s & bra9s4 ,! boys 9 ! pa/_m ( ! ,u,nsuccessful m5 ( to-day1 ?\gh n by any means ?r\gh _! own fault7 br\ght up "u a false idea ( democracy4 ,matt]s 7 n z well und]/ood z !y are n[1 & ! progress made all goes to b5efit ! boys ( to-day4 ,!re is a fairly good reason :y we h _h s _m dissatisfi$ y\?s 9 ! pa/ :o are ! failures to-day4 ,x is because ^! m5 z y\?s 7 nev] fitt$ = ! "w 9 ! _w !y c\ld be/ d4 ,! error 0 9 ! false idea ( ! tea*]s t all boys' bra9s 7 made ( ! same workable /uff1 & all t 0 necess>y 0 to give to ea* & e boy ! same tea*+ & !n turn him loose to try to make a happy c>e]4 ,( c\rse 9 _m1 too _m cases1 !re 0 no?+ ! boy c\ld f9d to d t meant any?+ to him4 ,he c\ld hang ar\nd corn]s1 smoke cig>ettes & he> /ories & words ( injury to any heal?y y\?4 ,he c\ld f9d "s job 9 a /ore or p]haps (fice "w1 b fitt$ = real "w & happ9ess 9 t "w1 he nev] 04 ,su* a boy _h really wa/$ valuable "t 9 s*ool1 & x 0 n /range t :5 he left s*ool he _h no s5se ( ! value ( "t4 ,& su* a boy (t5 left s*ool ) an idea t he 0 n z bright z "s o!r boys2 ?is 0 ! comm5cem5t ( a /ate ( disc\ragem5t all ?r\gh 8 life! reason he felt himself a failure4 ,yet all ^! un=tunate lads 7 ! equal ( ^? :o _h graduat$ ) high honors 9 ,lat9 or hi/ory1 only ! ?+s !y c\ld d be/ _h nev] be5 giv5 !m to d4 ,if a boy dislik$ ,lat9 or hi/ory & c\ld n come up to ! tea*]'s idea ( ! int]e/ he %\ld h 9 ^! /udies1 he 0 too (t5 consid]$ lazy or /upid4 ,if t boy 0 int]e/$ 9 me*anical draw+ & happy 9 su* "w1 no matt]1 he ,,mu/ d 8 ,lat91 & dislik+ x1 he1 ( c\rse1 neglect$ x4 ,?is l9e ( treatm5t w5t on ?r\gh\t ! boy's s*ool-life if he att5d$ a public s*ool1 & g5]ally he left disgu/$ & untra9$ = any?+4 ,!n he f\nd !re 0 really no place = him 9 ! _w1 no?+ b "s small cl]k%ips or o!r uncong5ial "w1 & be+ cont9ually dissatisfi$1 ( c\rse1 nev] made a success 9 any?+j a liv+4 ,z he grew old] su* a y\? soon dropp$ into habits ( dr9k+1 or worse habits1 work$ l a ma*9e day 9 & day out1 n mu* c>+ h[ ?+s w5t1 s long z he receiv$ 8 weekly pay envelope4 ,! ?\s&s ( m5 ( ?is k9d ) :om ,i h talk$1 7 disc\rag$ f ! />t4 ,z boys !y 7 always blam$ = be+ useless1 :51 9 fact no ef=ts _h ev] be5 made to make !m useful4 ,) y boys ( ! pres5t day all ?is is to be diff]5t4 ,e "o ( y c n[ f9d education & tra9+ 9 :at y are fitt$ to d4 ,ideas are rapidly *ang+1 z are me?ods4 ,y are aw>e by ?is "t t vocational s*ools are be+ rapidly e/abli%$1 & ,i hope to soon see ! day :5 all academic high s*ools are reta9$ only = ^? :o are go+ to college & f !re to ! pr(essional s*ools4 ,( c\rse y %\ld all g to a high s*ool1 b to a high s*ool :]e ! f\ndation = "s practical vocation1 trade or bus9ess c>e] is ?or\ghly taught4 ,i am frequ5tly ask$ by "y m51 8,d y advise me to g to college80 ,! answ] is easily und]/ood :5 ,i say3 8,nev] be ,,s5t to college40 ,"h is :]e mu* ( ! h>m has be5 done! boy has be5 s5t to college :5 9 reality he ,,want$1 or ne$$1 to g to "s in/itution :]e 8 p>ticul> tal5ts c\ld be tra9$4 ,= we ea* & e "o are born ) ,,"s p>ticul> tal5t1 some?+ 9 u :i* makes u able to d a c]ta9 ?+ bett] ?an ! o!r man4 ,if we 7 all equal 9 ! matt]s ( ?9k+ & do+1t is1 if we all did ! same ?+1h[ f> w\ld ! _w progress8 ,s ?is br+s u d[n to ! "q1 :at is ! basis = success8 ,:at is x ! boy ne$s to progress e day 9 ! trade or vocation he has *os58 ,i h already told y1 b purposely repeat x1 ,,no ,,boy ,,or ,,man ,,c ,,be ,a ,,success ,,unless ,,8 ,,he>t ,,& ,,complete ,,int]e/ ,,are ,,9 ,,8 ,,"w4 ,! mo/ difficult "p ( ! problem is at ! beg9n+4 ,y\r fa!r or "m wants y to be a lawy] or m9i/]1 y\r tea*] says y h great tal5t = a m$ical c>e]1 b y d n c>e = any "o ( ^! pr(essions4 ,y f9d x h>d to really "k j :at to d1 & ,i sympa?ize ) y all4 ,i ?9k t ^? :o see y f ! outside1 :o look ^u y j z a real boy & h no su* relations to y z p>5ts or tea*]s1 are 9 fact ! be/ judge ( :at y are capable ( be+ fitt$ = 9 a life's c>e]4 ,g & advise ) "s successful man :o kn[s y 9 y\r play & daily life1 b d n take 8 advice if x is some?+ ,,he likes & y dete/4 ,y w soon h to be y\r own ma/]1 & n[ is a good "t to comm5ce4 ,b fit y\rself = some?+1 y ,,mu/4 ,notice h[ ev]y?+ ar\nd y is fitt$ by nature & !n tra9$ by man1 to d its "w4 ,! bulldog is n tak5 out 9 ! field to nose = game2 ! draft horse is n tak5 to ! trott+ track2 ! can>y bird is n tra9$ to cat* eagles4 ,no1 ea* & e k9d has its special "w to d 9 mak+ ! _w g ar\nd1 & ea* ( u has to be tra9$ accord+ to our tal5ts4 ,j because we all h two legs & arms does n indicate t we are all ! samej human be+s all turn$ out f ! same mold4 ,arms are made = "o man to use !m 9 a c]ta9 l9e ( "w t ano!r man _c1 ) success1 use 84 ,& s on4 ,e man :o has tra9$ 8 p>ticul> tal5ts to _! highe/ po9t & !n /rives to wid5 !m1 is an ari/ocrata pr9ce1 :e!r he is a brick-lay] or lawy]4 ,he only s9ks to ! level ( a common] :o has neglect$ t work+ /uff :i* is 9 him4 ,& he does n neglect ?is if he is happy 9 8 "w1 or r1 if x is pleasure in/ead ( "w4 ,?is does n mean t all ! prep>atory "w w be cong5ial or )\t real labor4 ,no1 mu* ( ! "w t y h to d prelim9>y to t :i* is to br+ y success1 w be ,,h>d "wplugg+ "w1 full ( disagreeable details1 b all necess>y to build ! f\ndations4 ,! dirty1 muddy "w involv$ 9 digg+ = ! f\ndation ( "s build+ t w be a pride to its ar*itect1 is disagreeable1 b ! ar*itect mu/ see t ?is "w is prop]ly done2 mu/ get "r into ! mud & dirt himself to "k t e detail he has work$ out is be+ rigidly foll[$4 ,if ! design] ( ! useful & beautiful build+ did n h con/antly 9 8 m9d ! results ( all ?is digg+1 he w\ld be a failure1 he w\ld nev] be a design] & build] ( magnific5t works = ! future g5]ations to admire4 ,x is j s ) ev]y?+ y />t out to d4 ,/>t out ) a high purpose & ! common-s5se idea t y ,,h to le>n all ! details fir/to d ! digg+ be=e t purpose c be fully c>ri$ out4 ,conc5tration1 con/ant conc5tration ^u y\r goal is ! only rule to foll[4 ,l football1 y move t[>d ! goal by punt+1 t\*d[ns1 & p5alties :i* put y back1 b y h ev] "o end 9 viewto rea* ! goal4 ,a will+ness to take all ! h>d knocks & ?r[-d[ns ) ! m9d's eye fix$ on ! goal1 is ! k9d ( /uff :i* w9s out4 ,nev] be a quitt]4 ,conc5tration is absolutely necess>y to get ! p[] out ( y & =ce x to d its "w4 ,z someone has said1 if y w conc5trate ! rays ( ! sun by ! means ( a magnify+ glass y c burn a hole 9 almo/ any?+4 ,if y focus all y\r =ces on "o ?+ y c d wond]s4 ,don't be a scatt]]4 ,y d n all want to be m]e (fice cl]ks1 bundle wrapp]s1 or :at is f> worse = y\r future1 m]e political petition]s hang+ on to y\r job by petty & (ttimes crook$ "w4 ,no1 be some?+1 d some?+ t means a future = y4 8,b10 y say1 8h[ d ,i really "k :at ,i want to d1 h[ c ,i f9d out = myself :at my future ,,%\ld be8 ,y say n to always foll[ ! advice ( successful m5 if su* advice does n agree ) my ideas ( :at ,i %\ld l to d40 ,yes1 "h is a difficulty4 ,let u see if we _c solve x4 ,don't make ! mi/ake s _m ?\s&s ( boys h made 9 ! pa/1 ( confus+ :at y w\ld ,,l to ,,be ) :at y are ,,capable ( ,,do+4 ,"h is :]e s mu* ( ! tr\ble has aris54 ,y h 9 y\r m9d1 z an example1 ! success a "y man is mak+ 9 writ+ = ! magaz9es & pap]s4 ,y rememb] him :5 he 0 a y\? & y 7 a small boy4 ,8 success has /imulat$ y1 & y ?9k t y w be a writ] or report]4 ,n[ ! ambition is all v well1 y h made up y\r m9d :at y ,,want to be1 b1 & "h comes ! problem3 ,are y fitt$ by nature1 temp]am5t & ,,tal5t = su* "w8 ,?is is a matt] y mu/ solve = y\rself1 at lea/ at fir/4 ,if y h done any writ+ at s*ool1 be5 connect$ ) ! s*ool's pap]1 or 9 any way f\nd m pleasure 9 writ+ ?an y h 9 ma!matics1 m fun 9 read+ ?an 9 loaf+1 real pleasure 9 putt+ toge!r words & s5t5ces s t !y really s+ to y1 !n y probably h ! tal5t = ! h>de/ vocation or pr(ession 9 ! _wj\rnalism or lit]ature4 ,if all ?is is well prov5 to yif y feel t y ,,mu/ write!n all ! h>d "w at fir/ w be will+ly accept$4 ,if ! drudg]y1 petty details ( le>n+ ! art ( writ+1 is disagreeable1 !n x %[s t :ile y h p]haps a desire to see y\r "w 9 pr9t y really h n ! inborn tal5t4 ,n[ we come aga9 to t "q1 8,%all ,i g to college80 ,if y are go+ to make a /r5u\s attempt to become a writ]1 ! answ] is yes1 by all means4 ,ev5 if aft] leav+ college1 & aft] a ye>'s trial at newspap] "w1 y f9d ! petty details disagreeable & det]m9e to drop ! "w1 ! college exp]i5ce w be valuable to y1 = y\r ta/es %[ t 9 "s l9e ( intellectual "w1 y w be a success4 ,& y w f9ally drop into j ! vocation y are int5d$ =1 & f9ally make good4 ,if ! incl9ations ( y\r ta/es are t[>ds me*anics1 or electrical eng9e]+1 if e bit ( y\r /udies at ! high s*ool :]e language1 lit]ature or logic 0 a disagreeable taskif y fairly hat$ su* /udiesdon't ?9k ( go+ to a classical college4 ,9 su* a case :at y ne$ is a te*nical education4 ,if y h ! me*anical or sci5tific m9d a c\rse at a te*nical s*ool puts y at once 9 ! position to ,,d4 ,9 art1 music1 lit]ature1 h[ev]1 ! situation is some:at diff]5t4 ,take ! case ( "o :o desires to be a writ]1 & ! facts are ! same = ! o!r arts4 ,a college education w n make a writ] out ( anyone4 ,mo/ m5 c\ld sp5d _! :ole lives /udy+ ,,h[ to write1 b 9 ! end nev] be ,,able to write4 ,9 o!r words1 a college education simply gives y ! tools = writ+ & %[s y h[ to use ^! tools4 ,! tools = writ+ are su* l9es ( read+1 ?9k+ & v]bal con/ruction z education gives y4 ,tea*+ y h[ to ?9k cle>ly1 calmly & ju/ly1 is :at ! college does = y4 ,b if y h no orig9al ?9k+ p[]s1 ( :at use are all ^! tools to y8 ,y may h exceptional bra9 p[]1 ?9k+ qualities1 b n along ^? l9es necess>y to make a successful writ]1 & s y are at a loss to "k h[ to apply ! tools giv5 y4 ,if y /ill /ruggle along 9 ?is false position y soon s9k to ! hack writ]1 ! m9d becomes cl\d$ by failures & !n comes ! 8d[n & out0 /ate too (t5 se5 9 ^? :o h made ! mi/ake ( try+ to be :at !y c\ld nev] be4 ,let u take ano!r case z an example ( :at ,i mean4 ,y really h tal5t = wood c>v+ & f9ally decide t y w take up ?is vocationan admirable "o4 ,y ?or\ghly und]/& t 9 ord] to become a good wood-c>v] y mu/ fir/ le>n to use ! tools1 to "k h[ to take c>e ( !m4 ,aft] ?is y mu/ le>n all ab\t ! diff]5t k9ds ( woods1 h[ !y are prep>$ & :at effects ! wea!r & climate h ^u !m4 ,:5 y h be5 ?r\gh all ?is prelim9>y "w1 !re mu/ come a /udy ( designs & ! hi/ory ( y\r vocation or art4 ,?is is ,,y\r college education 9 prep>ation = good "w & ! success good "w br+s4 ,y h be5 taught ! use ( e detail :i* goes to make up a good f\ndation = y\r c>e]4 ,y "k ,,h[ to use ! tools & ev]y?+ else is n[ up to y to make good4 ,if y\r he>t is 9 ! "w y w surely w9 out4 ,y w be apt to he> a lot ab\t ! cultural advantages ( a college education2 t x is nev] amiss 9 any call+4 ,b "r "h comes a fact g5]ally ov]look$y c receive a cultural education along any l9e y take up1 & ! bett] y apply y\rself to y\r vocation1 ! bett] w y\r culture be4 ,9 wood c>v+1 = in/ance1 !re is mu* along ! l9es ( art1 pa9t+ & sculpture to be le>n$4 ,su* progressive "w may lead y to become a fam\s sculptor or decorator ( ! highe/ ord]4 ,if y h wa/$ y\r "t along ! cultural l9es ne$$ = a writ] or doctor1 le>n$ h[ to use _! tools1 b d n possess _! m5tal equipm5t1 failure is c]ta94 ,! failures come f m5tal dissatisfaction4 ,get out ( y\r m9ds ! idea t !re are only ?ree or f\r pr(essions :i* br+ position & respect4 ,?is is a great mi/ake & is ! cause = _m poor doctors1 ! hordes ( unscrupul\s lawy]s & weak-kne$ m9i/]s4 ,_m ( ^! failures w\ld h be5 successful z c>p5t]s1 ma*9i/s1 draughtsm5 or contractors4 ,b !y all want$ to g or 7 pu%$ into holes !y c\ld n fit4 ,rememb] ! old say+1 8,a r\nd peg w n fit into a squ>e hole40 ,a tra9$ ma*9i/1 "o :o takes delight 9 8 trade1 c rise f> high] 9 worldly goods & ! respect ( 8 fell[-m5 ?an ev] c a half-cont5t$ doctor4 ,x is ! same ) an electrician1 bridge work]1 h\se pa9t]1 any & all trades :]e ! man has le>n$ to use 8 bra9-tools & keeps %>p5+ !m on ! gr9d/one ( pleasure4 ,don't g into law or m$ic9e unless y g into ^! pr(essions = ! love ( ! "w4 ,y may n "k x1 b ! income ( ! av]age doctor or lawy] is n t ( ev5 ! pap]-hang] or bricklay]4 ,if y are det]m9$ to be a doctor = ! love ( ! pr(ession & ! great good y c d& mo/ ( y w h to d x free = ! ne$y & poor!n y w be happy & also probably poor4 ,9 law1 m$ic9e1 or ! m9i/ry1 a college education is absolutely necess>y1 bo? cultural & prep>atory4 ,if a doctor1 y mu/ sp5d f\r ye>s at ! m$ical college1 a ye> or two 9 ! hospitals1 !n f9i% by visit+ ! cl9ics ( ,europe4 ,by ! "t y are ?irty ye>s ( age y are fitt$ to /ep into l9e ) ! be/ doctors4 ,& unless y c d all ?is& x takes a lot ( money,,keep ,,out4 ,! days are pass+ :5 ! boy c g f ! high s*ool to "s *eap comm]cial m$ical college & take any k9d ( a /& among ! educat$ doctors & ! n[ enlight5$ communities4 ,!re is pl5ty ( room 9 ! _w = ! k9d ( a doctor ,i h fir/ describ$1 b absolutely no places wait+ = ! latt] k9d4 ,^! are n doctors1 j m$ical w>ts1 ! sort ( quacks we _h a %ot at 9 our la/ ,*at4 ,! boy :o has bus9ess tal5ts & ta/es w1 ( c\rse1 be f> bett] able to rise & comm& positions if he possesses an education4 ,b don't make ! mi/ake ( ?9k+ t a college education1 j because x is a college education1 w make a bus9ess man ( y f ! />t4 ,( two boys hav+ equal bus9ess tal5ts ! "o ^: m9d has be5 tra9$ to ?9k & :o has mix$ ) all sorts ( fell[s at college1 w probably h advantages = gett+ along t ! non-college boy does n possess4 ,b unless y\r fa!r or someone back ( y has money to sp>e1 ,i believe t ! av]age boy ) comm]cial in/9cts does bett] 9 ! end by gett+ into bus9ess e>ly 9 life4 ,he gets a bett] fitt+ = 8 c>e]4 ,n[ ,i ?9k y c readily und]/& ! fir/ rule = becom+ a successful man4 ,f9d out :at y\r tal5ts are1 !n fit y\rself s t y c utilize all ^! tal5ts4 ,!re are s*ools n[ be+ e/abli%$ :]e e boy c h ?is done4 ,b he mu/ "w ) pleasure4 ,if y f9d y h made a mi/ake 9 y\r *oice& y w "k ?is by be+ con/antly dissatisfi$get out & try some?+ else4 ,keep try+ until y f9d "s vocation or trade :i* y g at ) increas$ pleasure e day4 ,:5 ?is /ate ( m9d has arriv$ y h f\nd y\rself4 ,,*apt] ,,viii ,,environm5ts ,,& ,,diseases ,,:i* ,,ru/ ,,bra9-,,tools ,we n[ rea* ! mo/ important details conc]n+ ! keep+ ( ! bra9 9 activity & vigor4 ,hav+ br\ght y to an und]/&+ ( ! body1 h[ to take c>e ( x1 ( all t belongs at ! />t to make up a successful man1 we mu/ put ourselves 9 a position to "k h[ to live & act s t ?r\gh\t adult life & up to ! age ( _m ye>s1 b n old age1 we c get out ( u all t is possible4 ,i speak ( liv+ _m ye>s1 b n gett+ old4 ,i mean exactly :at ,i say4 ,!re is no reason :y a man %\ld be old at sixty1 no1 n at sev5ty4 ,i d n imply t a man %\ld be able to d ! same am\nt ( physical "w at sev5ty t he c at ?irty1 b ,i d mean to say t all 8 m5tal =ces %\ld be "u 8 control at sev5ty ye>s ( age1 al?\gh he w naturally h to use !m ) c>e4 ,a man :o has n injur$ 8 bra9 =ces %\ld reta9 !m up to ! la/ mom5t ( 8 life1 b z he has n ! repair+ p[]s ( ! y\ng] man1 he %\ld be c>eful ( ! /ra9 put ^u !m4 ,9 ?is latt] fact lies ! only diff]5ce4 ,hav+ />t$ well 9 y\r vocation1 trade or pr(ession1 ) y\r f9e bra9-tools edg$ to _! be/1 y may n[ proce$ to success or gradual failure4 ,=1 ( c\rse1 j hav+ ! tra9+ & education does n mean t ev]y?+ else comes along y\r way4 ,n a bit ( x4 ,9 fact1 y w f9d at fir/ t ! c>e ( ! work+ in/rum5ts y n[ h w take a good lot ( self-control & ! =mation ( c]ta9 necess>y habits4 ,x all dep5ds ^u h[ y keep y\r bra9-tools :at y\r future w be4 ,:e!r y neglect !m once 9 a :ile s t !y h to be %>p5$ aga91 :e!r y leave !m to ru/ & f9ally become useless1 :e!r y lay !m aside 9 good condition & take !m up aga9 9 p]fect ord]1 all ^! matt]s g = success or failure4 ,if x is only occasionally y neglect ! bra9-tools1 y mu/ rememb] t ea* new act ( re%>p5+ !m leaves a less ke5 edge4 ,re/+ y\r bra91 tak+ "t to recup]ate tir$ cells & enjoy+ "s k9d ( sport or pleasure t is a b5efit in/ead ( an injury to y\r ?\ghts1 is necess>y = e man4 ,^! bra9-tools ,i h be5 speak+ ( are y\r p[]s ( ?9k+ correctly1 creat+1 do+1 & ! absolute integrity :i* mu/ be reta9$ betwe5 ! impulses ( ! m9d & ! h&s :i* respond to ^! impulses4 ,! eng9e]1 ! auto driv]1 ! me*anic1 ! draughtsman1 ! airman1 ! man :o works 9 p]il\s heights :ile con/ruct+ tall build+s or bridges1 mu/ h p]fect h>mony ?r\gh\t all 8 bodybra91 muscles1 eyes1 e>s4 ,let any "o ( ^! s5ses become unconsci\sly dull ?r\gh neglect ( "r liv+1 & ! awful mom5t comes :5 an eng9e] s5ds a tra9 to wreck ) its innoc5t pass5g]s1 a t5d] pulls a lev] a t5? ( a second too soon & lets d[n ! d]rick's load ^u 8 fell[ work]s1 or a *auffeur misses ! turn by a few in*es & s5ds ! auto cra%+ ov] a precipice4 ,x is because ^! little matt]s ( keep+ ! bra9 9 its be/ condition by att5d+ to details ( liv+ h n be5 ?or\ghly und]/ood1 t we h s _m unacc\ntable accid5ts occurr+ e day4 ,! k ( man's =ces & h[ !y are controll$ has n kept pace ) 8 wond]ful me*anical & electrical discov]ies1 s we h gone along ) bra91 in/9cts & tra9+ well en\gh = h&l+ ! pl[ & side-:eel /eamboat1 b n = ! safe control ( ! delicate & p[]ful ma*9es ( to-day4 ,= example3 a "y man :o runs an auto goes "o night to a dance :]e he brea!s f\l air1 smokes & dr9ks a little be]4 ,he returns late to 8 b$ & rises e>ly 9 ! morn+ to take out ! auto = a spe$y sp94 ,he knew ! day be=e t he 0 to g ) a p>ty ( *ildr5 & wom5 = an e>ly drive4 ,b :at he did n "k 0 t ! f\l air1 tobacco & be] w\ld surely make = less correct connection betwe5 8 bra9 impulses & ! response f 8 muscles1 h&s & arms4 ,n[ all ?is little night's pleasure1 :ile h>mless en\gh p]haps 9 its way & c]ta9ly h>mless = a man :o 0 to drive a hack ! next morn+1 0 injuri\s = "o :o ne$$ e t5? ( action betwe5 bra9 & h& "u absolute control4 ,!re is com+ a "t :5 all ^! matt]s w be taught z well z ! combu/ion p>ts ( an eng9e4 ,9 ^! details ,i am n ref]r+ to dissipation z x is g5]ally consid]$4 ,we accept )\t argum5t ! injury su* habits d! c]ta9 ru9 :i* foll[s dr9k & all t goes ) t /ate4 ,we take ?is auto driv] :om we are us+ = an example1 z a temp]ate man4 ,& ju/ly consid]$ he is "o1 b nev]!less he has by ?is app>5tly h>mless pleasure ( "o night1 gone to "w ! next day ) ! f9e edge (f 8 bra9-tools4 ,:5 ! "t comes = ! mo/ accurate judgm5t & an imm$iate response ( h&s to avoid ! dang] ! bra9 sees1 !re is a "p ( a second 9 delay1 & !n ! awful accid5t happ5s4 ,h[ did x happ58 ,^? left alive _c und]/&4 ,! "r ?+ 0 done at ! "r mom5t1 s all ?9k4 ,! driv] 0 a c>eful "y man1 ( good habits1 temp]ate1 8nev] kn[n to h be5 "u ! influ5ce ( dr9k1 & always tru/wor?y40 ,to-day is ! day ( ! bra9 work]1 & ! man :o lets ! edge ( 8 bra9 become dull$ is a dang] to himself & :atev] he controls4 ,& x is ^! little ?+s :i* dull ! bra92 matt]s ( su* little importance 9 a man's outw>d life t no "o w\ld suspect ! direful results4 ,y c no long] d z y\r fa!rs us$ to d2 we are liv+ 9 a di/9ctly diff]5t age2 we are daily deal+ ) p[]ful =ces undream$ ( 9 ! pa/ g5]ation1 & we mu/ make ourselves ev] ready to h&le ^! =ces4 ,!re has be5 su* a trem5d\s move 9 me*anical devices ! la/ tw5ty ye>s t ?is necessity ( adapt+ our me?ods ( liv+ s z to safely accompli% ! ?+s our bra9s are call$ ^u to d1 has n be5 fully appreciat$4 ,take ! case ( an eng9e] :o has be5 on duty = tw5ty-f\r h\rs4 ,! old idea 0 t he simply became tir$1 t if he c\ld keep 8 eyes op51 ev]y?+ w\ld g all "r4 ,n[ ,i h told y t fatigue produces a poison 9 ! body2 s "h we see t :5 an eng9e] meets ) an accid5t x 0 n due to m]ely be+ tir$1 b because 8 bra9 0 be+ saturat$ ) poisons1 & :5 ! mom5t came to act !re c\ld n be ! ready response ( h&s or arms to avoid ! accid5t4 ,b "o class ( m5 & wom5 h kn[n ! absolute necessity ( keep+ ! bra9 cle> ( poison4 ,?is class belongs to ! pr(essional circus ptrapeze p]=m]s1 animal tra9]s1 rid]s4 ,^! individuals live an ideally moral life4 ,n t !y are any bett] ?an ! re/ ( u1 b because !y "k !y h s to live 9 ord] to d _! "w4 ,x is a v old pr(ession1 p]haps ! olde/ 9 ! _w1 & exp]i5ce1 tradition1 tra9+ & m>ry+ into _! own classa v important factorhas br\ght ab\t _! unconsci\s acceptance ( ! physically pure life4 ,und\bt$ly aft] a g5]ation or two 9 ! use ( our wond]ful me*anical & electrical aids = easi] liv+1 we %all all be br\ght to ! same me?od ( grad+ our habits4 ,^? :o h n ! m5tal vision to see ?is necessity w cease to enjoy ! _w's improvem5ts4 ,!y w all become victims ( _! own /upidity or fooli%ness4 ,n only does all ?is dang] 9 dull+ our bra9-tools apply to ! eng9e]1 electrician1 airman1 auto driv] & ! hundr$s ( o!r active call+s1 b x applies also to ! writ]1 pa9t]1 musician4 ,9 ^! latt] pr(essions ! dang] is to ! individual1 b ! result is ! sameru9 9 ! end4 ,! writ] loses 8 =ce1 8 bit+ words2 ! pa9t] %[s a lack ( 8 =m] color-tone1 ! musician f9ds t 8 late/ "w is sev]ely criticis$4 ,all ^! conditions may occur & yet ! creator ( bra9 output /ill rema9 an av]age man1 n noticeably dissipat$4 ,9 fact1 he may live a /rictly moral life1 yet %[ 9 8 prime a det]ioration :i* nei!r he nor 8 fri5ds c expla94 ,?is fact br+s u to ! po9t ( expla9+ ! little & big factors :i* produce ^! causes ( failure4 ,x is "s little break 9 ! connection betwe5 bra9-cells t br+s ab\t ! inability to ?9k & act )\t ef=t4 ,:5 a task is difficult to p]=m t is usually accompli%$ )\t difficulty1 y may "k t !re is a tempor>y int]ruption some:]e 9 ! t9y fib]s & cells ( ! bra94 ,some?+ has di/urb$ _! normal action4 ,x is ei!r fatigue poison1 ! poisons f ov]fe$+ or und]fe$+1 effects ( alcohol1 tobacco1 or ! f\l air y h tak5 into y\r sy/em4 ,look into ! matt] & see :at is ! cause4 ,x is ! /ate br\ght ab\t by "s ( ^! poisons :i* is at ! bottom ( all ^! lapses ( full control ( self & p[]s4 ,! mo/ frequ5t cause = ?is condition is due to two factorsext]nal surr\nd+s & m5tal absorption ( injuri\s sugge/ions & sights4 ,! ext]nal surr\nd+s are mo/ frequ5tly ^? ( :i* ! individual is n fully cognizant4 ,t is1 !y are con/antly at "w do+ _! little injury day by day until !y h f9ally made an impression ^u ! activity ( ! bra9dull$ its ke5ness4 ,fir/ ( all ^! is ! brea?+ ( unfre% air4 ,n ! noticeably bad air f\nd 9 t5em5ts1 _m %ops & factories1 b ! air into :i* are ?r[n ! emanations ( ?\s&s ( all k9ds & conditions ( human bodies4 ,no matt] h[ well v5tilat$1 !oretically1 a big dep>tm5t /ore may be1 ! air "o brea!s 9 x is c]ta9 to conta9 poisons f well & diseas$ bodies4 ,9 mo/ dep>tm5t & o!r l>ge /ores mu* att5tion is paid to v5tilation1 ! be/ possible me?ods are us$4 ,b ^! /ores _c regulate ! p]sonal hygi5e ( ^? ?\s&s :o ent]4 ,! man :o is 9 ! habit ( daily & nightly tak+ into 8 sy/em no?+ b fre% air _c rema9 a half h\r amid ! surr\nd+s ( a cr[d$ /ore )\t hav+ a heada*e & a g5]al feel+ ( sluggi%ness4 ,always hav+ 8 bra9 free ( poison\s sub/ances1 he rapidly becomes affect$ ) ! smalle/ am\nt4 ,liv+ amid su* atmosph]ic surr\nd+s keeps ! man & woman f do+ _! be/4 ,x is ! same ) ! ?\s&s ( m5 :o "w 9 %ops among hundr$s ( _! k9d2 ) ! travel] :o has to sleep 9 our microbe cani/]s1 ! sleep+ c>s2 ! !at]s :]e cont9u\s p]=mances g on1 & worse ?an all ! commut] :o twice a day takes 9 ! poisons sw>m+ 9 ! smok+ c>s4 ,x is n necess>y = me to enum]ate all ^! unheal?ful conditions we h to face e day ( our lives4 ,!y are "h & _m ( !m _c be *ang$ z long z man & woman h]d l %eep1 "o aft] ! o!r1 to ! cities4 ,( c\rse x w\ld be an ideal /ate if be=e ent]+ ^! l>ge dep>tm5t /ores1 factories1 etc41 e man1 woman & *ild 0 compell$ to /rip & h a hot ba? & vigor\s rub d[n4 ,& ?is idea is n su* an impossible "o z y might at fir/ ?9k4 ,^! v same conditions exi/$ 9 ,rome4 ,!re e man & woman took a hot ba? be=e & aft] be+ 9 a cr[d1 :e!r x 0 %opp+1 9 ! ,=um1 or ! amphi!at]4 ,!re 7 ba?s = ! poor1 = ! *ildr5 & nurses1 = ! labor] z well z ^? magnific5t ones = ! ri* & noble4 ,b y see !y 7 all ,romans4 ,i don't ?9k we %\ld h mu* success 9 gett+ ,,all ( our citiz5s to ba!4 ,9 ! hospitals1 we doctors sometimes h to use a hose to get any effect ^u a c]ta9 class ( pati5ts4 ,i h se5 ?\s&s ( m5 & wom5 :o want$ ! doctor to give !m 8some?+ to make !m feel well0 :5 pl5ty ( soap & wat] 0 all !y ne$$4 ,& !y 7 n ! poor1 ! tramps & outca/1 by any means4 ,i w\ld g f>!r ?an ! ba?+ be=e ent]+ a cr[d$ place4 ,i w\ld h !m1 aft] ! %opp+ or factory "w is ov]1 pass ?r\gh a sy/em ( brea?+ ex]cises 9 ! op5 airsk9 expos$!n all[$ to g _! way4 ,b practically1 :at c be done8 ,get out 9 ! fre% air ?ree or f\r times a day & take brea?+ ex]cises4 ,no matt] :at ! wea!r is1 d ?is simple ?+4 ,at noontime !re is always opportunity = t5 or fifte5 m9utes ( new life4 ,get x4 ,no matt] :at ! wea!r is1 always h y\r b$room w9d[ op54 ,bett] let ! sn[ & ra9 come 9 & spoil y\r c>pet ?an all[ ! poison\s air expell$ f y\r or o!r lungs to re-ent] y\r sy/em & dull y\r work+ capacity4 ,d n =get :at ,i h already told y :5 speak+ ( a?letic pr[esst ! sk9 is1 next to ! lungs1 our greate/ brea?+ organ4 ,:5ev] possible1 take an air ba?9 y\r room :5 ! sun %9es1 :5 y g ba?+ 9 ! sea or swimm+ 89 ! ole swimm9' hole40 ,,nev] take 8heada*e p[d]s40 ,! habit ( tak+ any k9d ( 8n]ve tonic10 dige/ive tablets1 8h>mless brac]s10 w 9 ! end put y\r bra9-tools 9 poor %ape4 ,y h n[ ! k ( :at heal? means & h[ to keep x2 if y w apply t k ) judgm5t y w be tak+ ! be/ & only m$ic9e man ne$s unless a de/ructive disease attacks y4 ,& "h is an important item2 ! ord9>y diseases man is afflict$ ) w n get a hold ^u ! ,,well y\?4 ,i ?or\ghly appreciate ! fact t all boys mu/ h "s k9d ( recreation4 ,! work+-boy ne$s x m ?an ! s*oolboy4 ,y cease to be a heal?y y\? :5 y d n c>e = recreation1 & fun1 play & release at c]ta9 int]vals f all k9ds ( "w is y\r bir?right4 ,b ?is recreation %\ld be tak5 9 fre% air & ) prop] companions4 ,:ile speak+ ( fre% air ,i am rem9d$ ( sev]al lett]s f boys s5t to me aft] our la/ ,*at4 ,!y ask$ ab\t ! same "q3 8,if my fa!r or "m di$ f consumption1 is !re any use ( my fitt+ myself = a trade if ,i am to h consumption80 ,we c settle ?is "q 9 a v few decid$ words4 ,no matt] if y\r :ole family di$ f consumption1 x does n mean y w h consumption4 ,consumption is n a disease y c inh]it4 ,n[ don't =get ?is tru?4 ,b if y are born ( consumptive p>5ts x g5]ally means t y\r p>5ts did n "k ! curative value ( fre% air4 ,if y 7 kept 9 ! same rooms :]e ! g]ms ( tub]culosis liv$ & ?riv$ y ran big risks4 ,b if y got away f ^! conditions z soon z y knew ! dang]1 !n1 ev5 if y h slight symptoms ( ! disease1 y c be assur$ ( a complete cure4 ,,fre% ,,air ,,day ,,& ,,night1 ,,) ,,n\ri%+ ,,food ,,& ,,pl5ty ,,( ,,x1 ,,w ,,keep ,,y ,,free ,,f ,,consumption4 ,^! conditions w cure y 9 ! fir/ /ages4 ,x is v important1 h[ev]1 t ! boy ^: p>5ts di$ f consumption %\ld n foll[ any trade or vocation :i* keeps him indoors dur+ ! gr[+ p]iod ( 8 life4 ,he nev] %\ld take up any employm5t :i* means liv+ 9 a du/y atmosph]e1 :]e metal fil+s are float+ 9 ! air4 ,keep out ( button factories4 ,! du/ f ! old bones us$ to make buttons & simil> articles is apt to irritate ! lungs1 & :5 ?is condition is br\ght ab\t ! g]ms ( consumption f9d a ready soil to bre$ 91 & !y d s4 ,y ne$ h no fe> ( consumption if y foll[ ! rule ( keep+ y\r lungs clean2 fre% air is ! broom = ?is k9d ( clean+4 ,! curse ( ! public dance halls is n kn[n to y all4 ,i d n speak ( ! immoral conditions surr\nd+ _m ( ^! places1 b ( ! physical conditions4 ,y _c frequ5t ^! poorly-v5tilat$ halls )\t hav+ poisons circulat$ 9 y\r bra9s4 ,if y are /udy+ to p]fect y\rself 9 "s vocation :i* calls = a p]fect adju/m5t betwe5 ! bra9 & h&s2 if y\r "w calls = ! ke5e/ eyesight or acute/ =m ( he>+2 ! edge w be tak5 (f ^! tools %\ld y sp5d y\r nights :]e ! air is f\l1 :]e ! sk9s ( c>eless & ignorant p]sons are giv+ (f _! poisons1 :]e ! du/ br\ght 9 by skirts is swirl$ 9 ! atmosph]e by ! danc+ cr[d4 ,!re is no d\bt 9 my m9d t _m a boy is />t$ on a c>e] ( 8laz9ess10 incapacity & unheal? f ! con/ant intake ( poison\s matt] always to be f\nd up 9 ! gods' gall]y4 ,f\l & hot air exhal$ f ! lungs always rises upw>d1 s a boy sitt+ 9 ! gall]y really has 8 lungs ov] a va/ pit :i* s5ds up rank poisons = him to take into 8 sy/em4 ,indirectly ?is leads to dr9k1 = ) a heada*e1 a feel+ ( weakness & sometimes a dizz9ess he1 at fir/1 takes a little be]4 ,f ?is to ale & !n liquor is ! easy pa?4 ,:at c we expect f ! bra9 ( su* a y\?8 ,no?+t is1 no?+ good4 ,s at ! />t ( a useless boy & (ttimes crim9al1 we see x 0 n vici\s t5d5cies nor crim9al in/9cts1 b vici\s air :i* br\ght ab\t a poison$ bra9 & ?is results 9 a wrong view ( ?+s1 s ! y\? takes to any?+ b real "w4 ,:at ! hookworm is to ! un=tunate tr\bl$ by ?is p>asite1 ! air 9 ! top ( ! *eap !at]s is to ! boy & y\?4 ,x is worse ?an ! hookworm1 = along ) ! f\l air he takes into 8 sy/em g ! f\l] sugge/ions ( ! /age4 ,e evil sugge/ion1 spok5 or act$1 works great h>m to y\r bra9-tools4 ,i d n int5d to say any?+ to y ab\t ! moral side ( evilt is ! ,sunday ,s*ool side& ,i want y to get ?is fact well 9 y\r m9ds4 ,i am try+ to tell y :at are ! _m causes = n gett+ along1 z well z ab\t ^? conditions ( bra9 t w put y t[>d success4 ,to d s ,i h to w>n y ab\t evil sugge/ions & companions4 ,! moral side ( y\r life w be tak5 c>e ( if y avoid all ^? conditions :i* g to make a weak bra9 & body4 ,if ! girls :o frequ5t ! ,,public dance halls 7 y\r equals1 if !y 7 fit to be y\r future wives1 ,i %\ld h no objections to y\r go+ !reprovid$ ! v5tilation 0 ( ! be/4 ,b y all "k 9 y\r he>ts t y w\ld n want y\r si/] to g to ^! ,,public dance halls1 & t a "m :o br\ght up h] daught]s 9 ! "r way w\ld n all[ !m to frequ5t su* places & associate ) /range m5 & y\?s4 ,!re are a l>ge numb] ( girls :o frequ5t ^! places unkn[n to _! mo!rs1 o!rs lie to _! mo!rs ab\t ^! matt]s4 ,n[1 y c put ?is d[n z a fact1 a girl :o w lie to h] "m & disobey h] w d ! same to y if %e becomes y\r wife4 ,y "k all ?is1 ,i d>e say1 b ,i want x deeply /amp$ ^u y\r m9d by "o :o has _h a l>ge exp]i5ce ) ^! k9ds ( girls & wom54 ,!y are n :olly to blame1 b we w n g into ?is subject "h4 ,n[ if ?is is ! solid tru?1 d y n see t 9 ^! associations y are b\nd to see & he> ?+s :i* fill y\r m9d ) ?\ghts & ideas :i* d n help y\r m5tal gr[?2 m1 !y injure x4 ,x is ! same fact ov] aga9! bra9 is a s5sitive photographic film4 ,:5 y g to dances see t ! hall y g to is well v5tilat$1 t no smok+ or dr9k+ is all[$ & t ^? y dance ) are girls y c introduce to y\r "m & si/]s4 ,= dances & fun y %\ld h1 b see t !y are ( ! sort t ! next morn+ :5 y take up y\r "w no?+ evil ent]s y\r m9d1 t remorse & %ame d n cr[d out ! tea*+ ( ye/]day & t y feel m ambiti\s to "w to-day ?an ! day be=e4 ,if ?is /ate ( m9d is held day by day1 y are c]ta9 to a*ieve success4 ,if ! contr>y /ate ( m9d takes hold ( y !re is a go+ backw>ds1 & kept up1 ?is /ate means ,,failure4 ,!n !re are ^? na/y holes1 ! public 8poolrooms40 ,!re is no objection to play+ pool1 billi>ds or any games1 b !re is objection to hang+ ar\nd 9 ! f\l airy see ,i am at y\r heal? aga9! dead cig>ette smoke1 & li/5+ to ! animal language & ideas ( ! useless y\?s :o make ^! places _! 8hang-outs40 ,don't hang ar\nd ) 8! gang0 unless y want lat] to hang ) ! gang4 ,! c\ntry boy ne$s ?is advice z mu*1 if n m1 ?an ! city boy4 ,he m frequ5tly becomes fasc9at$ by ! evil attractions :i* rea* him ?an ! boy :o is surr\nd$ by good gymnasiums1 tea*]s ( manual labor & op5-air playgr\nds4 ,b at he>t he is a good boy4 ,!re 0 a "t :5 ! boy :o liv$ on a f>m 0 free f evil sugge/ions1 associations & %[s4 ,x is n s n[4 ,9 fact ,i believe ! c\ntry boy has m temptations ?ru/ 9 8 way ?an ! city boy4 ,he has n be5 br\ght up to see ! outside _w z has ! city boy2 h5ce1 :5 ^! evils rea* 8 neighborhood1 all is new & fasc9at+ to him4 ,! trolley has p5etrat$ 8 di/rict & e/abli%$ 8,:ite ,cities10 dance halls h be5 erect$1 mov+ picture %[s & o!r dubi\s attractions foll[ ! trolleys & are n always "u ! control ( ^! railways4 ,i h se5 picture %[s at ^! places :i* w\ld n be all[$ 9 ! cities4 ,! c\ntry fairs h _m side %[s t _c b injure e y\? :o witnesses !m1 b to expla9 :]e ! injury comes 9 is nev] ! duty ( s*ool-tea*]s or p>5tsat lea/ !y w tell y s4 ,b we mu/ n blame ! c\ntry boys = flock+ to ^! %[s4 ,x is v tempt+ bait held out = _! dimes & nickels4 ,! boy's life on ! f>m is devoid ( _m ( ! h>mless pleasures giv5 to ! city boy4 ,!re are no places :]e he & 8 companions may ga!rno boys' clubs1 no gymnasiums4 ,b worse ?an all 8 p>5ts seem to lack k ( :at su* a lad ne$s 9 ! way ( real in/ruction conc]n+ life1 ( ! dang]s ( associat+ ) ! girls br\ght f ! cities to fleece & disease !m1 & to ! dang]s ar\nd ! 8,:ite ,cities0 & o!r public places1 :i* ! mo/ innoc5t lad is liable to fall into4 ,^! boys are to be piti$ & n blam$ = _! sad ends1 = x is a fact t 9 ! c\ntry t[ns1 especially 9 ,new ,engl&1 !re are m useless y\?s ?an c be f\nd any:]e else 9 ! l&4 ,! h>ve/ ( ! quacks is ga!r$ f ! c\ntry boys & girls4 ,= ! boy :o is to /ay on ! l& !re is b "o ?+ to d4 ,f>m+ be+ 8 vocation1 he mu/ fit himself to get ! be/ out ( 8 f>m4 ,?is he c d by att5d+ an agricultural s*ool4 ,no matt] if y\r p>5ts d sc(f at sci5tific f>m+2 y mu/ get out ( ! old rut & %[ !m _! error4 ,! boy mu/ :5 he returns to ! f>m dur+ 8 vacation1 realize t he is be+ giv5 bra9-tools18 education1& n to dull ^! delicate in/rum5ts he w h to avoid all evil companions & %[s4 ,he c demon/rate by ?is attitude t 8 m5tal p[]s are develop+ & t he is ,,above ^? *aps :o loaf ar\nd ! /ore tell+ ! late/ /ories & ( :at !y saw at 8,! ,pavilion40 ,x is y\r duty1 z a gr[+ man1 to set ?is example4 ,f a s5se ( duty x w become a pleasure4 ,x is only by su* examples we c save ! ?\s&s ( c\ntry boys1 = _m ( !m1 p]haps mo/ ( !m1 w see a new light & a future2 some?+ t has n yet come into _! vision4 ,y w f9d t tak+ a lead+ "p 9 y\r community w be f> beyond any sport y =m]ly f\nd at ! %[s & dances1 t y are gr[+ 9 m9d1 _s & p[]4 ,! boys :o refuse to foll[ y\r example w be ^? :om y hire1 :5 !y are sob]1 to cut y\r wood or pit* y\r hay4 ,& all ( !m w h _h y\r opportunities4 ,to ! boy :o has weal? or kn[s he w h x1 !re is little to say4 ,if su* a y\? does n use 8 weal? to develop 8 p[]s to _! highe/ degree & also assi/ 9 e possible way ! progress ( ! _w1 !re is no?+ b univ]sal condemnation4 ,! _w to-day has no place = ! m]e sp5d?rift & idl]4 ,a man ( weal? has ! "r to live z luxuri\sly & well z he likes1 b he has no "r to all[ 8 bra9 to s9k to no?+ness or by example l[] ! ?9k+ p[]s ( 8 fell[ m54 ,x does n make mu* diff]5ce :at k9d ( "w a man ( weal? does1 s long z ,,:at he does aids in/ead ( h9d]s 8 fell[ m54 ,?\s&s ( boys h be5 made into ,,m5 ?r\gh ! tra9+ !y h receiv$ 9 ! navy4 ,mo/ ( ^! y\?s w5t f homes :]e nev] a ^w ( :at %\ld h be5 told !m 0 utt]$4 ,especially s is ?is true ( ! c\ntry boys4 ,_! fa!rs took a colt z soon z x 0 old en\gh & comm5c$ to tra9 x1 give x good mann]s & see t x 0 kept f runn+ wild & ) ! m>es4 ,he took pride 9 daily mak+ x /ep lively & surely4 ,he saw t its food 0 ( ! be/1 & pr\dly drove x ar\nd ! neighborhood4 ,b 8 ,,son 0 all[$ 8 own way1 nev] taught to keep 9 ! "r road1 nev] controll$1 nev] confid5tially consid]$4 ,if su* a boy w5t into ! navy1 he receiv$ ! tra9+ ne$$1 b :i* 8 ,,p>5ts w\ld h neglect$4 ,^? :o h receiv$ ! fa!rly in/ruction ( ! navy h be5 turn$ out well-mann]$1 giv5 ! be/ ( heal? & ! k ( h[ to keep x4 ,& d n make ! mi/ake too (t5 made t ! navy takes unruly boys1 ^? ,,s5t away f home or ! riff-raff f ! cities4 ,! navy w n accept su* useless /uff4 ,if = no o!r reason ,i am a believ] 9 a bigg] navy1 = x seems to me ! only way we c control & br+ to full & dec5t manhood ! ?\s&s ( neglect$ y\?s ?r\gh\t ! l&4 ,tra9$1 hav+ a vocation1 worldly-wise1 b n evil or sneak+1 ^! y\?s are ex]t+ a good example :]ev] !y locate aft] leav+ ! s]vice4 ,!y br+ _! bra9-tools a%ore ) !m & use !m1 take c>e ( !m & "k ! fe>ful results ( an immoral life4 ,s ,i say to y boys :o _c decide ^u j :at y want to d1 yet "k t y mu/ d some?+1 try ! navy4 ,!re y w f9d sev]al vocations f :i* to pick & be tra9$ 94 ,y w obta9 a k ( ! _w1 broad5 y\r intellect & secure p]fect heal?4 ,:5 y come out y w be fitt$ to d some?+4 ,if y rema9 home hang+ ar\nd1 y w probably end 9 be+ a helpless man9 m ways ?an "o4 ,yes1 helpless 9 m9d & p]haps limbs4 ,:y8 ,because ! boy :o goes ?r\gh ! public s*ools & !n out into ! _w runs imm95t dang] ( be+ ru9$ = life ?r\gh "o fact,,he ,,has ,,nev] ,,be5 ,,told ,,! ,,:ole ,,tru? ,,ab\t ,,life4 ,i h h9t$ 9 ^! ,*ats t !re is "o factor t does m to injure man's bra9 & body ?an all ! ord9>y diseases 9 ! _w4 ,x is su* a big factor 9 mak+ or unmak+ man t ,i %all only po9t out "h ! importance ( kn[+ all ab\t ?is disease & o!r tr\bles foll[+ ! disease4 ,?is disease is sexual 9 its orig94 ,( c\rse y all "k t v5]eal diseases exi/4 ,y h he>d ab\t syphilis & gonorrhea4 ,i h class$ !m "u "o disease only because !y arise f "o cause4 ,besides ^! two !re are _m complications aris+ f bo?4 ,n[ :at is ! tru? ab\t ^! diseases8 ,:y %\ld a boy1 girl1 ev]yone1 "k ab\t ^! fe>ful ?+s if !y int5d keep+ away f ! wom5 :o spread ^! vile tr\bles8 ,j because ! dang] does n lie altoge!r 9 ^? ( evil habits & pr(essions4 ,if ! diseases 7 only caught by ^? :o liv$ immoral lives1 & /ay$ ) ^! p1 x w\ld n be necess>y to g into full details4 ,b ^! diseases d _! great injury to ! innoc5t & ignorant^? ignorant ( ^! important matt]s4 ,! g]ms ( ^! diseases are n[ ev]y:]e9 ! s*ools1 public dr9k+ cups1 on hotel t[els1 on ! lips ( girls :o freely all[ y to kiss !m4 ,!y c be left by ! cook on ! ta/+ spoon1 are f\nd ^u ! seats ( public toilets1 on soil$ l951 any:]e man & woman goes & works to-day4 ,y may h y\r eyesight completely de/roy$ by gett+ a few g]ms 9 y\r eyes by rubb+ y\r face on "s app>5tly clean t[el4 ,9 fact1 ! ways y c contract ^! diseases are too num]\s to m5tion2 y mu/ "k !m all4 ,! greate/ fact = y to "k is h[ bo? syphilis & gonorrhea c ru9 y\r bra92 gradually1 b surely4 ,if y h _h "s ( ! g]ms ( syphilis ent] y\r sy/em ?r\gh ! lips by dr9k+ f ! %op cup1 or p]haps f kiss+ a good girl :o has a syphilitic sore on h] lips f a simil> cause1 deep into y\r sy/em goes ! poison unkn[n to y until too late4 ,!n1 if y don't "k ! :ole tru? ab\t ^! matt]s1 no?+ c help y4 ,rememb] x is ignorance ( ^! subjects t does ! h>m4 ,if y "k :at a sore 9 ! ?roat means2 if a pimple on ! lips look suspici\s to y1 !n a full s5se ( :at x ,,might be s5ds y to ! reputable doctor & y\r disease may be /opp$ f go+ fur!r4 ,^! are ! diseases ! quacks ?rive ^u4 ,^! are ! 8,blood ,diseases10 8,kidney ,tr\bles10 sores on ! scalp & body !y adv]tise to cure4 ,!y "k y are ignorant ( ! real tru?s conc]n+ ^! awful diseases & !y play up to t ignorance & ble$ y = all y are wor?4 ,& :5 !y get ?r\gh ) y !re is a g5]al ru9 ( bo? y\r bra9 & body4 ,n "o ( u c avoid ! dang] ( contract+ ^! diseases2 ! g]ms are all ar\nd u to-day4 ,y mu/ "k all ab\t !m to make y safe1 y\r si/] safe1 y\r "m f runn+ ! risk ( giv+ x to ! little baby4 ,:at1 = pure1 moral p]sons8 ,yes2 ^! are j ! p :o %\ld be armor$ aga9/ ! plague4 ,k w protect !m2 ignorance w n4 ,!n !re is a lot y %\ld "k ab\t ! wom5 :o directly spread ! plague4 ,y mu/ "k all ^! ?+s if y are to />t 9 a c>e] amid/ life z x is to-day4 ,s important is all ?is subject & ev]y?+ relat+ to x t ,i c\ld n1 9 ^! ,*ats1 g into ! details4 ,b ,i h writt5 !m all d[n 9 pla9 language & h n omitt$ a s+le fact ab\t :i* y %\ld "k4 ,! little book is entitl$1 8,,pla9 ,,facts ,,on ,,sex ,,hygi5e40 ,i _c ?ank y1 boys1 too mu* = y\r int]e/ 9 li/5+ to me4 ,i h1 ,i "k1 (t5 repeat$ facts to y1 & frequ5tly rambl$ & be5 some:at discursive4 ,b rememb] ^! are ,,*ats1 n /udi$ spee*es ^: e ^w has be5 pick$ = its nicety4 ,my he>t has be5 always 9 :at ,i h said to y1 & y "k sometimes :5 a fell[ feels t way1 he lets lit]>y /yle g hang4 ,9 clos+ ,i want to repeat to y ! oa? ( ! knights ( old4 ,i want y to take to y\r he>ts3 8,:atsoev] ?+s are true1 :atsoev] ?+s are hone/1 :atsoev] ?+s are j1 :atsoev] ?+s are pure1 :atsoev] ?+s are lovely1 :atsoev] ?+s are ( good report2 if !re be any virtue1 & if !re be any praise1 ?9k on ^! ?+s1& d !m1 & = !m live & die40 ,sex ,k judici\sly imp>t$ is ! greate/ insurance t[>d ! developm5t ( /]l+ manhood & womanhood4 ,x is ! duty ( e man & woman to be in=m$ ^u ! subject ( sex & ! c>e ( ! body4 ,x is a subject vitally important to e individual4 ,dr4 ,h[>d pres5ts facts z !y are1 & speaks f a k ga9$ ?r\gh ye>s ( /udy & exp]i5ce 9 ! great hospitals ( ! _w4 ,he %uns no details & pres5ts a cle> cut analysis ( ! wages ( s9 & ignorance4 ,a ,,full ,,li/ ,,( ,,dr4 ,,h[>d',s ,,books ,pla9 ,facts on ,sex ,hygi5e ,confid5tial ,*ats ) ,boys ,confid5tial ,*ats ) ,girls 33 ,facts = ! ,m>ri$ 33 ,price #a4jj ,ea*1 ,descriptive ,leaflets ,free ,illu/ration ,! au?or says1 8,i want to make cle> to ! _w ?r\gh ^! books t "r sex liv+ is ( z mu*1 if n m1 importance1 ?an "r physical liv+2 t sex laws mu/ be z well kn[n & obs]v$ z ^? ( eat+1 sleep+1 & ! g5]al rules = bodily heal?40 ,,edw>d ,j4 ,,clode1 #aef ,fif? ,av5ue1 ,new ,york 99 99 99 99 99 ,transcrib]'s ,notes3 ,text 9 italics is enclos$ by und]scores 7italics74 ,punctuation & spell+ inaccuracies 7 sil5tly correct$4 ,ar*aic & v>iable spell+ has be5 pres]v$4 ,v>iations 9 hyph5ation & comp\nd words h be5 pres]v$4