,transcrib]'s ,note3 ,9 ?is1 ! text file1 italics delimit$ by und]scores1 & bold text delimit$ by equal signs4 ,illu/ration3 ,a4 ,g4 ,,spald+ ,,bros4 ,,trade ,,spald+ ,,m>k ,,e/4 ,a4,d4 #ahgf ,,reg4 ,u4 ,s4 ,,pat4 ,,(f ,a4 ,g4 ,,spald+ ,,bros4 ,,ma9ta9 ,,_! ,,own ,,h\ses ,,= ,,di/ribut+ ,,! ,,spald+ ,,complete ,,l9e ,,( ,,a?letic ,,goods ,,9 ,,! ,,foll[+ ,,cities3 ,,new ,,york ,d[nt[n - #abd-abh ,nassau ,/4 ,upt[n - #ebc ,fif? ,av5ue ,,new>k1 ,n4 ,j4 #ehi ,broad ,/reet ,,philadelphia1 ,,pa4 #abaj ,*e/nut ,/reet ,,bo/on1 ,,mass4 #gd ,summ] ,/reet ,,*icago #bh-cj ,s4 ,waba% ,ave4 ,,indianapolis1 ,,ind4 #acf ,n4 ,p5nsylvania ,/4 ,,c9c9nati1 ,o4 #aai ,ea/ ,fif? ,av5ue ,,clevel&1 ,o4 #gda ,euclid ,av5ue ,,columbus1 ,o4 #aig ,s\? ,high ,/reet ,,san ,,francisco #aef-aeh ,ge>y ,/reet ,,oakl&1 ,,cal4 #daf ,f\rte5? ,/4 ,,seattle1 ,,wa%4 #gaa ,second ,av5ue ,,los ,,angeles1 ,,cal4 #dce ,s\? ,spr+ ,/4 ,,portl&1 ,,ore4 ,broadway at ,ald] ,,salt ,,lake ,,city1 ,,utah #bg ,e4 #bnd ,s\? ,/4 ,,pittsburgh1 ,,pa4 #fjh ,wood ,/reet ,,buffalo1 ,n4 ,y4 #faa ,ma9 ,/reet ,,syracuse1 ,n4 ,y4 #ceg ,s4 ,w>r5 ,/reet ,,detroit1 ,,mi*4 #aba ,woodw>d ,ave4 ,,wa%+ton1 ,d4 ,c4 #fac #ad? ,/reet1 ,n4,w4 ,,l\isville1 ,,ky4 #cbh ,we/ ,jeff]son ,/4 ,,/4 ,,l\is1 ,,mo4 #dae ,nor? ,sev5? ,/4 ,,kansas ,,city1 ,,mo4 #aabj ,gr& ,av5ue ,,milwaukee1 ,,wis4 #cgi ,ea/ ,wat] ,/reet ,,ro*e/]1 ,n4 ,y4 #dj ,cl9ton ,ave41 ,nor? ,,albany1 ,n4 ,y4 #eb ,/ate ,/reet ,,baltimore1 ,,md4 #aaj ,e4 ,baltimore ,/4 ,,atlanta1 ,,ga4 #gd ,n4 ,broad ,/reet ,,new ,,orleans1 ,,la4 #adj ,c>ondelet ,/reet ,,dallas1 ,,tex4 #aejc ,comm]ce ,/reet ,,d5v]1 ,,col4 #fbb ,sixte5? ,/reet ,,m9neapolis1 ,,m9n4 #eb ,sev5? ,/41 ,s\? ,,/4 ,,paul1 ,,m9n4 #chf ,m9nesota ,/reet ,,london1 ,,engl& #cag-cah1 ,high ,holborn1 ,w4,c4 ,?ree #gh1 ,*eapside1 ,e4,c4 ,/ores ,we/ ,end ,bran* #bi1 ,haym>ket1 space,s4,w4 ,,liv]pool #gb1 ,"l ,/reet ,,birm+ham1 ,,eng4 ,new ,/reet ,h\se ,,man*e/]1 ,,eng4 #d1 ,ox=d ,/4 & #a1 ,l[] ,mosley ,/4 ,,bri/ol1 ,,eng4 #db1 ,high ,/reet ,,ed9burgh1 ,,scot4 #c ,s4 ,*>lotte ,/4 7,cor4 ,pr9ces ,/47 ,,glasg[1 ,,scotl& #fh ,bu*anan ,/reet ,,montreal1 ,,canada #cfi-ga ,/4 ,ca!r9e ,/41 ,w4 ,,toronto1 ,,canada #bjg ,yonge ,/reet ,,sydney1 ,,au/ralia #bjd ,cl>5ce ,/reet ,,p>is1 ,,france #ce ,b\lev>d des ,capuc9es #bg ,rue ,tron*et ,communications direct$ to ,a4 ,g4 ,,spald+ ,,bros41 at any ( ! above addresses1 w receive prompt att5tion4 ,,! ,,spald+ ,,trade ,,m>k1 ,,quality ,,& ,,sell+ ,,policy ,,con/itute ,,! ,,solid ,,f\ndation ,,( ,,! ,,spald+ ,,bus9ess ,,= ,,our ,,cu/om]s4 ,,?is ,,ord] ,,blank ,,is ,,= ,,y\r ,,conv5i5ce4 ,,y ,,pur*as$ ,,?is ,,book ,,at ,we also sell a complete l9e ( ,spald+ ,a?letic ,goods z well z all ! books ( ! ,spald+ ,a?letic ,libr>y4 ,,consult ,,! ,,full ,,li/ ,,= ,,o!r ,,books ,,on ,,a?letics ,:5 ord]+ ,a?letic ,goods use ?is %eet4 ,simply te> x out along dott$ l9e1 fill 9 y\r wants on ! rev]se side1 & mail x ) ! price z not$4 ,,see ,,! ,,o!r ,,side ---------------------------------------- ------------- ---------------------------------------- ------------- ,g5tlem53 ,enclos$ please f9d ---- = :i* s5d me ! articles li/$ bel[3 ---------------------------------------- -------------------------- ,li/ ,numb] ,quantity ,description ( ,article ,price ---------------------------------------- -------------------------- ---------------------------------------- -------------------------- ---------------------------------------- -------------------------- ---------------------------------------- -------------------------- ---------------------------------------- -------------------------- ---------------------------------------- -------------------------- ---------------------------------------- -------------------------- ---------------------------------------- -------------------------- ---------------------------------------- -------------------------- ---------------------------------------- -------------------------- ---------------------------------------- -------------------------- ---------------------------------------- -------------------------- ---------------------------------------- -------------------------- ---------------------------------------- -------------------------- ---------------------------------------- -------------------------- ,,spald+ ,,a?letic ,,libr>y ,,spald+ ,,(ficial ,,annuals ,no4 #a4 ,,spald+',s ,,(ficial ,,base ,,ball ,,guide4 ,price #aj;c4 ,no4 #a,s4 ,,spald+',s ,,(ficial ,,base ,,ball ,,guide4 7,spani% ,edition7 ,price #aj;c4 ,no4 #b4 ,,spald+',s ,,(ficial ,,foot ,,ball ,,guide4 ,price #aj;c4 ,no4 #f4 ,,spald+',s ,,(ficial ,,ice ,,hockey ,,guide4 ,price #aj;c4 ,no4 #g4 ,,spald+',s ,,(ficial ,,basket ,,ball ,,guide4 ,price #aj;c4 ,no4 #g;,a4 ,,spald+',s ,,(ficial ,,wom5',s ,,basket ,,ball ,,guide4 ,price #aj;c4 ,no4 #i4 ,,spald+',s ,,(ficial ,,indoor ,,base ,,ball ,,guide4 ,price #aj;c4 ,no4 #ab;,a4 ,,spald+',s ,,(ficial ,,a?letic ,,rules4 ,price #aj;c4 ,no4 #a,r4 ,,spald+',s ,,(ficial ,,a?letic ,,almanac4 ,price #be;c4 ,no4 #c,r4 ,,spald+',s ,,(ficial ,,golf ,,guide4 ,price #be;c4 ,no4 #ee,r4 ,,spald+',s ,,(ficial ,,socc] ,,foot ,,ball ,,guide4 ,price #be;c4 ,no4 #eg,r4 ,,spald+',s ,,lawn ,,t5nis ,,annual4 ,price #be;c4 ,no4 #ei,r4 ,,spald+',s ,,(ficial ,,base ,,ball ,,record4 ,price #be;c4 ,specially ,b\nd ,s]ies ( ,a?letic ,h&books ,flexible b9d+4 ,mail$ po/paid on receipt ( #ej c5ts ea* numb]4 ,no4 #eja,l4 ,,/rokes ,,& ,,sci5ce ,,( ,,lawn ,,t5nis ,no4 #ejb,l4 ,,h[ ,,to ,,play ,,golf ,no4 #ejc,l4 ,,h[ ,,to ,,play ,,foot ,,ball ,no4 #ejd,l4 ,,art ,,( ,,skat+ ,no4 #eje,l4 ,,get ,,well--,,keep ,,well ,no4 #ejf,l4 ,,h[ ,,to ,,live #ajj ,,ye>s ,no4 #ejg,l4 ,,h[ ,,to ,,wre/le ,no4 #ejh,l4 ,,h[ ,,to ,,play ,,lawn ,,t5nis2 ,,h[ ,,to ,,play ,,t5nis ,,= ,,beg9n]s ,no4 #eji,l4 ,,box+ ,no4 #eaj,l4 ,,dumb ,,bell ,,ex]cises ,no4 #eaa,l4 ,,jiu ,,jitsu ,no4 #eab,l4 ,,spe$ ,,swimm+ ,no4 #eac,l4 ,,w9t] ,,sports ,no4 #ead,l4 ,,h[ ,,to ,,b[l ,no4 #eae,l4 ,,h[ ,,to ,,swim ,,& ,,competitive ,,div+ ,no4 #eaf,l4 ,,s*ool ,,tactics ,,& ,,maze ,,runn+2 ,,*ildr5',s ,,games ,no4 #eag,l4 ,,t5 ,,& ,,tw5ty ,,m9ute ,,ex]cises ,no4 #eah,l4 ,,indoor ,,& ,,outdoor ,,gymna/ic ,,games ,no4 #eai,l4 ,,spald+',s ,,(ficial ,,base ,,ball ,,guide ,no4 #ebj,l4 ,,spald+',s ,,(ficial ,,foot ,,ball ,,guide ,no4 #eba,l4 ,,spald+',s ,,(ficial ,,basket ,,ball ,,guide ,no4 #ebb,l4 ,,golf ,,= ,,girls ,no4 #ebc,l4 ,,h[ ,,to ,,play ,,base ,,ball3 ,,h[ ,,to ,,umpire2 ,,h[ ,,to ,,manage ,a ,,team1 ,,etc4 ,no4 #ebd,l4 ,,spald+',s ,,lawn ,,t5nis ,,annual ,no4 #ebe,l4 ,,h[ ,,to ,,pit*2 ,,ready ,,reckon] ,,( ,,base ,,ball ,,p]c5tages ,no4 #ebf,l4 ,,h[ ,,to ,,cat*2 ,,h[ ,,to ,,bat ,9 addition to above1 any #be c5t 8,r$ ,cov]0 book li/$ 9 ,spald+'s ,a?letic ,libr>y w be b\nd 9 flexible b9d+3 = #ej c5ts ea*2 or any two #aj c5t 8,gre5 ,cov]0 or 8,blue ,cov]0 books 9 "o volume = #ej c5ts4 ,,any ,,( ,,! ,,above ,,books ,,mail$ ,,po/paid ,,^u ,,receipt ,,( ,,price ,gr\p ,i4 ,base ,ball 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #a ,spald+'s ,(ficial ,base ,ball ,guide ,no4 #a,s ,spald+'s ,(ficial ,base ,ball ,guide4 ,spani% ,edition4 ,no4 #bjb ,h[ to ,play ,base ,ball ,no4 #bai ,ready ,reckon] ( ,base ,ball ,p]c5tages ,no4 #bbc ,h[ to ,bat ,no4 #bbd ,h[ to ,play ! ,outfield ,no4 #bbe ,h[ to ,play ,fir/ ,base ,no4 #bbf ,h[ to ,play ,second ,base ,no4 #bbg ,h[ to ,play ,?ird ,base ,no4 #bbh ,h[ to ,play ,%ort/op ,no4 #bbi ,h[ to ,cat* ,no4 #bcj ,h[ to ,pit* ,h[ to ,organize a ,base ,ball ,league ,h[ to ,organize a ,base ,ball ,club ,no4 ,h[ to ,manage a ,base ,ball ,club #bca ,h[ to ,tra9 a ,base ,ball ,team ,h[ to ,capta9 a ,base ,ball ,team ,h[ to ,umpire ,te*nical ,base ,ball ,t]ms ,no4 #bcb ,h[ to ,run ,bases ,no4 #cej ,h[ to ,score ,no4 #cee ,m9or ,league ,base ,ball ,guide ,no4 #cef ,(ficial ,book ,national ,league ( ,pr(4 ,base ,ball ,clubs ,no4 #i ,spald+'s ,(ficial ,indoor ,base ,ball ,guide 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #ei,r4 ,(ficial ,base ,ball ,record 7includ+ ,college records7 ,gr\p ,,ii4 ,foot ,ball 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #b ,spald+'s ,(ficial ,foot ,ball ,guide ,no4 #ceh ,(ficial ,college ,socc] ,guide 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #ci,r4 ,h[ to ,play ,socc] ,no4 #dg,r4 ,h[ to ,play ,foot ,ball ,no4 #ee,r4 ,spald+'s ,(ficial ,socc] ,foot ,ball ,guide ,gr\p ,,iii4 ,t5nis 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #aeg ,h[ to ,play ,lawn ,t5nis ,no4 #cfc ,t5nis ,errors & ,rem$ies 8,gre5 ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #a,p4 ,h[ to ,play ,t5nis--,= ,beg9n]s4 ,by ,p4 ,a4 ,vaile 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #b,r4 ,/rokes & ,sci5ce ( ,lawn ,t5nis ,no4 #db,r4 ,davis ,cup ,conte/s 9 ,au/ralasia ,no4 #eg,r4 ,spald+'s ,lawn ,t5nis ,annual ,gr\p ,,iv4 ,golf 8,gre5 ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #b,p4 ,h[ to ,le>n ,golf 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #c,r4 ,spald+'s ,(ficial ,golf ,guide ,no4 #d,r4 ,h[ to ,play ,golf ,no4 #fc,r4 ,golf = ,girls ,gr\p ,v4 ,basket ,ball 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #g ,spald+'s ,(ficial ,basket ,ball ,guide ,no4 #g;,a ,spald+'s ,(ficial ,wom5's ,basket ,ball ,guide ,no4 #aic ,h[ to ,play ,basket ,ball ,gr\p ,,vi4 ,skat+ & ,w9t] ,sports 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #f ,spald+'s ,(ficial ,ice ,hockey ,guide ,no4 #ad ,curl+ 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #h,r4 ,! ,art ( ,skat+ ,no4 #bj,r4 ,h[ to ,play ,ice ,hockey ,no4 #bh,r4 ,w9t] ,sports ,no4 #gb,r4 ,figure ,skat+ = ,wom5 ,gr\p ,,vii4 ,field & ,track ,a?letics 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #ab;,a ,spald+'s ,(ficial ,a?letic ,rules ,no4 #bg ,college ,a?letics ,no4 #ee ,(ficial ,sport+ ,rules ,no4 #hg ,a?letic ,prim] ,no4 #aef ,a?letes' ,guide ,no4 #agh ,h[ to ,tra9 = ,bicycl+ ,no4 #ahb ,all ,ar\nd ,a?letics ,no4 #bee ,h[ to ,run #ajj ,y>ds ,no4 #cjb ,y4 ,m4 ,c4 ,a4 ,(ficial ,h&book ,no4 #cag ,m>a?on ,runn+ ,no4 #cdb ,walk+ = ,heal? & ,competition ,no4 #cfb ,track1 ,relay & ,cross ,c\ntry ,rules ( ! ,national ,collegiate ,a?letic ,ass'n4 8,gre5 ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #c,p4 ,h[ to ,become an ,a?lete ,by ,james ,e4 ,sullivan ,no4 #d,p4 ,h[ to ,spr9t 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #a,r4 ,spald+'s ,(ficial ,a?letic ,almanac ,no4 #ag,r4 ,olympic ,games1 ,/ockholm1 #aiab ,no4 #de,r4 ,int]collegiate ,(ficial ,h&book ,no4 #dh,r4 ,di/ance & ,cross ,c\ntry ,runn+ ,no4 #gj,r4 ,h[ to ,become a ,weight ,?r[] ,,any ,,( ,,! ,,above ,,books ,,mail$ ,,po/paid ,,^u ,,receipt ,,( ,,price ,gr\p ,,viii4 ,s*ool ,a?letics 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #bdf ,a?letic ,tra9+ = ,s*oolboys ,no4 #cca ,s*ooly>d ,a?letics 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #fa,r4 ,s*ool ,tactics & ,maze ,runn+2 ,*ildr5's ,games ,no4 #ff,r4 ,cali/h5ic ,drills & ,fancy ,m>*+ & ,physical ,tra9+ = ! ,s*ool & ,class ,room ,no4 #ga,r4 ,public ,s*ools ,a?letic ,league ,(ficial ,h&book ,gr\p ,,ix4 ,wat] ,sports 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #abh ,h[ to ,r[ ,no4 #abi ,wat] ,polo ,no4 #cfa ,int]collegiate ,swimm+ ,guide 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #cf,r4 ,spe$ ,swimm+ ,no4 #cg,r4 ,h[ to ,swim & ,competitive ,div+ ,no4 #fj,r4 ,canoe+ & ,camp+ ,gr\p ,x4 ,a?letic ,games = ,wom5 & ,girls 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #g;,a ,spald+'s ,(ficial ,wom5's ,basket ,ball ,guide ,no4 #cad ,girls' ,a?letics 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #ch,r4 ,field ,hockey ,no4 #da,r4 ,newcomb ,no4 #fc,r4 ,golf = ,girls ,no4 #fi,r4 ,girls & ,a?letics ,gr\p ,,xi4 ,lawn & ,field ,games 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #afg ,quoits ,no4 #agj ,pu% ,ball ,no4 #ahj ,r+ ,hockey ,no4 #aii ,eque/rian ,polo ,no4 #bja ,h[ to ,play ,lacrosse ,no4 #bjg ,lawn ,b[ls 8,r$ ,cov]0 ,s]ies1 ea* numb]1 #be;c4 ,no4 #f,r4 ,cricket1 & ,h[ to ,play ,x ,gr\p ,,xii4 ,miscellane\s ,games 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #ac ,am]ican ,game ( ,h& ,ball ,no4 #cfd ,volley ,ball 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #dc,r4 ,ar*]y1 ,roque1 ,croquet1 ,engli% ,croquet1 ,lawn ,hockey1 ,te!r ,ball1 ,clock ,golf1 ,golf-,croquet1 ,h& ,t5nis1 ,h& ,polo1 ,wicket ,polo1 ,badm9ton1 ,draw+ ,room ,hockey1 ,g>d5 ,hockey1 ,basket ,goal1 ,volley ,ball ,rules & ,p9 ,ball ,no4 #di,r4 ,h[ to ,b[l ,no4 #ej,r4 ,c\rt ,games ,gr\p ,,xiii4 ,manly ,sports 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #aia ,h[ to ,pun* ! ,bag ,no4 #bhb ,roll] ,skat+ ,guide 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #aa,r4 ,f5c+ ,foil ,"w ,illu/rat$ ,no4 #ai,r4 ,pr(essional ,wre/l+ ,no4 #ba,r4 ,jiu ,jitsu ,no4 #be,r4 ,box+ ,no4 #cj,r4 ,! ,art ( ,f5c+ ,no4 #fe,r4 ,h[ to ,wre/le ,gr\p ,,xiv4 ,cali/h5ics 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #aj,r4 ,s+le ,/ick ,drill ,no4 #af,r4 ,team ,w& ,drill ,no4 #bb,r4 ,indian ,clubs & ,dumb ,bells & ,pulley ,weights ,no4 #bd,r4 ,dumb ,bell ,ex]cises ,no4 #gc,r4 ,grad$ ,cali/h5ics & ,dumb ,bell ,drills ,gr\p ,,xv4 ,gymna/ics 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #abd ,h[ to ,become a ,gymna/ ,no4 #bed ,b>njum ,b> ,bell ,drill ,no4 #bhg ,fancy ,dumb ,bell & ,m>*+ ,drills 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #ad,r4 ,trapeze1 ,long ,horse & ,rope ,ex]cises ,no4 #cd,r4 ,grad+ ( ,gym4 ,ex]cises ,no4 #dj,r4 ,indoor & ,outdoor ,gymna/ic ,games ,no4 #eb,r4 ,pyramid ,build+ ,no4 #ef,r4 ,tumbl+ = ,amateurs & ,gr\nd ,tumbl+ ,no4 #fg,r4 ,ex]cises on ! ,side ,horse3 ,ex]cises on ! ,fly+ ,r+s4 ,no4 #fh,r4 ,horizontal ,b> ,ex]cises2 ,ex]cises on ,p>allel ,b>s ,gr\p ,,xvi4 ,home ,ex]cis+ 8,blue ,cov]0 ,s]ies1 ea* numb] #aj;c4 ,no4 #afa ,t5 ,m9utes' ,ex]cise = ,busy ,m5 ,no4 #ahe ,h9ts on ,heal? ,no4 #cbe ,tw5ty-,m9ute ,ex]cises 8,r$ ,cov]0 ,s]ies1 ea* numb] #be;c4 ,no4 #g,r4 ,physical ,tra9+ ,simplifi$ ,no4 #i,r4 ,h[ to ,live #ajj ,ye>s ,no4 #bc,r4 ,get ,well2 ,keep ,well ,no4 #cc,r4 ,t5s+ ,ex]cises ,no4 #ea,r4 #bhe ,heal? ,answ]s ,no4 #ed,r4 ,m$ic9e ,ball ,ex]cises1 ,indige/ion ,treat$ by ,gymna/ics1 ,physical ,education & ,hygi5e ,no4 #fb,r4 ,! ,c>e ( ! ,body ,no4 #fd,r4 ,muscle ,build+2 ,heal? by ,muscul> ,gymna/ics ,,any ,,( ,,! ,,above ,,books ,,mail$ ,,po/paid ,,^u ,,receipt ,,( ,,price ,illu/ration3 ,,m>y ,c4 ,,morgan4 ,,spald+',s ,,a?letic ,,libr>y ,gr\p ,x ,no4 #fi,r ,,girls ,,& ,,a?letics ,giv+ a brief summ>y ( ! activity1 rules & me?od ( adm9i/ration ( ! foll[+ games 9 girls' s*ools & colleges1 wom5's clubs1 etc4 ,,ar*]y1 ,,basket ,,ball1 ,,cricket1 ,,f5c+1 ,,field ,,day1 ,,field ,,hockey1 ,,gymna/ics1 ,,golf1 ,,h& ,,ball1 ,,ice ,,hockey1 ,,indoor ,,base ,,ball1 ,,r[+1 ,,socc]1 ,,skat+1 ,,swimm+1 ,,t5nis1 ,,track ,,a?letics1 ,,volley ,,ball1 ,,walk+1 ,,wat] ,,polo1 ,,wat] ,,basket ,,ball ,,edit$ ,,by ,,m>y ,c4 ,,morgan ( ,lansd[ne ,c\ntry ,club ,philadelphia 7,a ,memb] ( ! ,class ( #aiae1 ,bryn ,mawr ,college7 ,,publi%$ ,,by ,,am]ican ,,sports ,,publi%+ ,,company #ba ,,w>r5 ,,/reet1 ,,new ,,york ,,copyright1 #aiag ,,by ,,am]ican ,,sports ,,publi%+ ,,company ,,new ,,york ,cont5ts ,,publi%]s' ,,note #e ,,ackn[l$gm5ts #f ,,girls ,,& ,,a?letics #g-aj ,,field ,,hockey #aa-cc ,,! ,,game1 #ab2 ! team z a :ole1 #ac2 h[ to hold /ick1 #ac2 pass+1 #ad2 dribbl+1 #ae2 ! bully1 #af2 %oot+ goals1 #af2 positions ( team1 #af-bj4 ,,! ,,regulations--,field1 #bc2 goals1 #bc2 /rik+ circle1 #bd2 dress1 #bd2 /ick1 "t1 score1 (ficials1 #be4 ,,rules--,i41 gov]n+ bully1 #bf-bg2 ,,ii41 = goal1 #bg2 ,,iii41 = /icks1 #bh2 ,,iv41 = free hit1 #bh-bi2 = out ( b\nds1 #bi-cj2 ,,vi41 = und]cutt+1 #ca2 ,,vii41 = (fside1 #ca2 ,,viii41 runn+ 9 on ! left1 #ca2 ,,ix41 turn+ on ! ball1 #ca-cb2 ,x41 h&l+1 #cb2 ,,xi41 kick+1 #cb2 ,,xii41 r\gh play1 #cb2 ,,xiii41 "t-out1 #cb-cc2 ,,xiv41 umpire1 #cc4 ,,basket ,,ball #cd-ci ,! game1 #cd-ci2 mat*es1 #ci4 ,,gymna/ics #dj-df ,floor "w1 #da-db2 app>atus "w1 #db-de2 meet or exhibition1 #de-df4 ,,track ,,a?letics #dg-fc ,,requirem5ts ,,& ,,explanations--,track1 #di2 di/ances to be run1 #di2 di/ances & arrangem5t ( hurdles1 #ej2 li/ ( junior & s5ior track ev5ts1 #ej-ea2 jump+ pits1 #ea-eb2 circle = putt+ ! %ot1 #eb4 ,,ev5ts--,spr9t+1 #ec-ed2 ! />t1 #ed-ee2 hurdl+1 #ee-ef2 runn+ broad jump1 #eg2 /&+ broad jump1 #eg-eh2 runn+ hop1 /ep & jump1 #eh2 runn+ high jump1 #eh-ei2 /&+ high jump1 #ei2 pole vault1 #ei-fj2 %ot put1 #fj2 basket ball ?r[1 #fa2 base ball ?r[1 #fa2 hurl ball ?r[1 #fa2 javel9 ?r[1 #fa-fb2 discus ?r[1 #fb4 ,,h[ ,,to ,,conduct ,a ,,track ,,meet #fd-fg ,,field ,,day #fh-fi ,,walk+ #gj-gb ,tramps or hikes1 #ga-gb2 competitive walk+1 #gb4 ,,golf #gc-gh ,,skat+ #gi-ha ,,ice ,,hockey #hb-hd ,,r[+ #he-hi ,! /roke1 #he-hf2 rac+1 #hf-hh2 paddl+1 #hh-hi4 ,,t5nis #ij-if ,! c\rt1 #ij2 ! game1 #ij-ie2 mat*es or t\rnam5ts1 #ie-if4 ,,cricket #ig-ajj ,! game1 #ig-ii2 z play$ at ,smi? ,college1 #ajj4 ,,socc] #aja-ajg ,! game1 #aja-aje2 rules1 #aje-ajg4 ,,ar*]y #ajh-aab ,! b[ & arr[1 #ajh-aji2 ! aim & draw1 #aji-aaj2 games1 #aaj-aaa2 t\rnam5t1 #aaa2 score1 #aaa-aab2 clubs1 #aab4 ,,indoor ,,base ,,ball #aac-aag ,! game1 #aac-aad2 rules1 #aad-aag4 ,,am]ican ,,h& ,,ball #aah-abj ,! game1 #aah-aai2 rules1 #aai-abj4 ,,iri% ,,h& ,,ball ,,rules #aba-abb ,,f5c+ #abc-abh ,h[ to hold ! foil1 #abd2 on gu>d1 #abe2 p>ries1 #abf-abg2 attack1 #abg-abh4 ,,swimm+ #abi-aci ,brea/ /roke1 #acj-aca2 side /roke1 #aca-acb2 trudgeon1 #acb-acc2 crawl1 #acc2 pla9 back /roke1 #acc-acd2 float+1 #acd2 plunge = di/ance1 #acd-ace2 div+1 #ace-acf2 ! rac+ turn1 #acf2 tread+ wat]1 #acg2 swimm+ meets1 #acg-ach2 all-ar\nd swimm+ te/1 #aci4 ,,wat] ,,basket ,,ball ,,& ,,wat] ,,polo #adj-adh ,,wat] ,,basket ,,ball--,! game & rules1 #ada-adc4 ,,wat] ,,polo--,! game1 #adc-add2 rules1 #add-adh4 ,,volley ,,ball #adi ,,philadelphia ,,hockey ,,league #aej-aea ,,activity ,,( ,,miss\ri ,,colleges #aeb-aec ,,girls' ,,bran* ,,( ,,! ,,public ,,s*ools ,,a?letic ,,league #aed-aee ,,int]collegiate ,,alumnae ,,a?letic ,,association #aef-aeg ,publi%]s' ,note ,miss ,m>y ,c4 ,morgan1 :o has be5 *os5 to edit ! volume1 8,girls & ,a?letics0 is an all-ar\nd a?lete ( rem>kable ability4 ,z a /ud5t at ,fri5ds ,c5tral ,s*ool1 ,philadelphia1 & at ,bryn ,mawr ,college ,miss ,morgan play$ on basket ball1 track1 wat] polo1 & field hockey teams & p>ticipat$ 9 ! gymna/ic ev5ts4 ,at ,bryn ,mawr %e held ! individual cup 9 #aiac & #aiad = ! highe/ numb] ( po9ts 9 ! ,int]class ,track & ,field meet4 ,on ! track %e %>es ! _w's record = wom5 ( #ab seconds 9 ! #ajj-y>d da% & %e holds ! _w's record ( #ae-b_/e seconds 9 ! #ajj-y>d hurdle race ( eight hurdles ea* #b feet #f in*es high4 ,bo? ( ^! records 7 made on c9d] track ) rubb]-sol$ %oes 9 ! cumb]some bloom] & jump] co/ume 7cumb]some z comp>$ to ! scanty attire ( male track & field a?letes74 ,miss ,morgan also %>es ! ,bryn ,mawr ,college record ( #f-a_/e seconds = ! #ej-y>d da% & holds ! college record = ! /&+ broad jump--#g feet #i in*es4 ,,am]ican ,,sports ,,publi%+ ,,co4 ,ackn[l$gm5ts ,! editor is v mu* indebt$ to ! foll[+ p]sons = _! k9d int]e/ & assi/ance3 ,miss ,h>riet ,ball9t9e1 ,director ( ,physical ,tra9+ at ,vass> ,college2 ,mr4 ,philip ,bi%op1 ,in/ructor 9 ,gymna/ics at ! ,hav]=d ,s*ool & ,advisory ,swimm+ ,coa* at ,bryn ,mawr ,college2 ,dr4 ,frances ,boynton ( ! ,new ,hav5 ,normal ,s*ool ( ,physical ,tra9+2 ,miss ,elizabe? ,bur*5al1 ,executive ,secret>y ( ! ,girls' ,bran* ( ! ,public ,s*ools ,a?letic ,league1 ,new ,york1 & to ! committee ( ! ,league3 ,dr4 ,flor5ce ,gilman ( ,smi? ,college2 ,miss ,joseph9e ,katz5/e91 a memb] ( ! ,lansd[ne ,c\ntry ,club & ! ,all-,philadelphia ,hockey teams2 ,miss ,lor5a ,l4 ,p>ri%1 ,physical ,director ( ,h[>d ,payne ,college2 ,miss ,lillian ,s*o$l]1 ,honor>y ,presid5t ( ! ,int]collegiate ,alumn ,a?letic ,league2 ,miss ,doro?y ,woo/] ( ,smi? ,college1 & ,mr4 ,a4 ,m4 ,gillam4 ,! editor also wi%es to ?ank ! s*ools1 colleges & c\ntry clubs :o s k9dly repli$ to ! que/ionaire s5t out4 ,,bibliography4 ,spald+'s ,(ficial ,a?letic ,h&books 7,am]ican ,sports ,publi%+ ,company1 ,new ,york74 ,(ficial ,h&book ( ! ,girls' ,bran* ( ! ,public ,s*ools ,a?letic ,league1 ,new ,york4 ,h&book ( ,a?letic ,games 7,bancr(t & ,pulv]ma*]2 ,macmillan1 ,new ,york74 ,a ,survey ( ,track ,a?letics = ,wom5 7,repr9t$ f ! ,am]ican ,physical ,education ,review1 ,janu>y1 #aiaf74 ,dr4 ,h>ry ,e4 ,/ew>t1 ,physical ,director ,new ,hav5 7,conn47 ,normal ,s*ool ( ,gymna/ics4 ,girls & ,a?letics ,,by ,,m>y ,c4 ,,morgan4 ,9 ga!r+ in=mation = ?is volume a que/ionaire 0 s5t to "s ?ree hundr$ s*ools & colleges4 ,replies 7 receiv$ f two hundr$ & ?irty-sev5 ( ^!4 ,( ?is numb] only "o s*ool w5t on record z oppos$ to a?letics = girls & wom54 ,all ( ! o!rs make provision = a?letics or "s =m ( physical education4 ,"s s*ools provide little or no sup]vision1 x is true1 b ! great majority provide = or realize ! necessity = provision ( adequate control ( ?is =m ( tra9+4 ,! impression "o receives f scann+ ! replies to ! que/ionaire is und\bt$ly t g5]al a?letics = girls are becom+ m & m popul>1 & t developm5t is sl[ly b surely broad5+ out to include ev5tually almo/ e =m ( a?letics = almo/ e girl4 ,f ! physical /&po9t1 any ex]cise "u favorable circum/ances is b5eficial 9 t x develops & br+s into play ! muscles ( ! body & /imulates ! :ole sy/em4 ,b all =ms ( a?letics %\ld be c>efully sup]vis$1 p>ticul>ly = gr[+ girls4 ,e p>ticipant %\ld h a ?or\gh physical exam9ation & if any limitations are plac$ ^u h] a?letics1 ! reasons = su* re/rictions %\ld be c>efully expla9$4 ,x is natural t "s p are m delicate ?an o!rs--absolutely unfit = "s ( ! m /r5u\s games--b !re are always less /r5u\s ex]cises :i* may be indulg$ 94 ,! physical condition be+ assur$1 ! girl %\ld be wat*$ s t %e does n ent] into ! sports or games ) too mu* int5sity4 ,x is a common t5d5cy ( ! av]age ,am]ican girl to ?r[ h] :ole s\l into ! p>ticul> matt] at h&4 ,if x happ5s to be a?letics1 (t5 h] en?usiasm help$ out by a ?or\ghly admirable _s & by q a lot ( 8grit0--z h] bro!rs t]m x--keeps h] play+ :5 %e is really tir$ out physically4 ,?is is ! "t :]e a coa*--or if !re is no coa*1 fri5dly advice--w %[ ! girl t %e is n gett+ any b5efit out ( ! ex]cise1 & %e is runn+ ! risk ( injur+ h]self4 ,?is excess is z wrong 9 a?letics z x is 9 any?+ else4 ,be temp]ate4 ,my advice to e girl is3 ,"k y\r physical condition2 use common s5se & gauge ! am\nt ( ex]cise y take by y\r physical condition & /am9a4 ,a?letics z a build] ( "* are j z important z a build] ( physical /r5g?4 ,fair play & good sportsman%ip are ! two maxims kept con/antly be=e ! eye4 ,a girl :o has won ! reputation ( be+ a clean1 squ>e play] is happy h]self & is admir$ by all ) :om %e comes 9 contact4 ,!re is no high] complim5t ?an to be call$ a 8good sportswoman40 ,a girl :o c lose & smile1 or w9 & n exult ov] h] oppon5t's defeat1 is q apt to get some?+ bigg] ?an m]e physical developm5t out ( h] a?letics4 ,tra9+ ,a few girls h ask$ me1 8,h[ c ,i le>n to play ?is or t game well80 ,a?letics are j l almo/ e phase ( life2 x requires practice & exp]i5ce be=e "o becomes skill$4 ,if1 !n1 a girl wi%es to be successful x is be/ to make a ?or\gh /udy ( ! bran* ( sport %e is go+ to take up & practice1 assimilat+ ea* detail c>efully4 ,! am\nt ( "t x takes to become pr(ici5t dep5ds ^u ! natural ability ( ! p]son--"s p are mu* m tal5t$ 9 a?letics ?an o!rs4 ,! be/ advice ,i c give is to "k y\r game ?or\ghly1 s t y may play ) y\r head z well z y\r body4 ,practice until y h confid5ce 9 y\r ability4 ,d n practice s con/antly & cont9ually t y become 8/ale40 ,a little practice tak5 regul>ly is (t5 m b5eficial ?an a lot ( practice :i* tires y out s t y are unfit = m ! next day4 ,d a little bit1 s t y are n tir$1 increas+ ! practice sl[ly4 ,"s p believe 9 set tra9+ rules2 o!rs d n4 ,x is be/ to be 9 good physical condition all ! "t if x is possible2 x /&s to reason1 h[ev]1 t = especial spe$ & endurance ! physical condition %\ld be ne>ly p]fect4 ,sleep is a v necess>y factor2 !re=e1 e a?lete %\ld h a long & s\nd sleep e night4 ,z = diet1 !re is a diff]5ce ( op9ion4 ,x seems reasonable t no heavy food1 nor ri* food t is indige/ible1 %\ld be eat54 ,9 p>ticul>1 j be=e a conte/1 a light meal %\ld be eat5 ) ! prop] "t = dige/ion all[$ be=e play+4 ,"s p make ! mi/ake ( eat+ heavily & !n play+ imm$iately aft]w>d4 ,! mo/ s5sible tra9+ seems to be1 eat ! mo/ n\ri%+ & easily dige/$ food4 ,:at to ,we> ,dress s5sibly4 ,= track & field games1 basket ball & o!r games t require spe$1 agility & ! free/ play ( all muscles1 by all means we> bloom]s & a middy bl\se4 ,= t5nis1 golf & ! o!r less /r5u\s games1 we> %irtwai/ or middy bl\se & a skirt wide en\gh & %ort en\gh to give ! mo/ play ( ! leg muscles4 ,= in/ance1 !re is no?+ s ridicul\s z to see a girl a?lete togg$ ) m reg>d = ! impression %e is mak+ on ! male "p ( ! gall]y ?an = gett+ ! mo/ physical b5efit out ( h] game4 ,i h great sympa?y = e girl :o takes pride 9 h] appe>ance at all times4 ,i ma9ta9 t x is bo? possible to pres5t a neat & an agreeable appe>ance & at ! same "t to dress s5sibly = ! bus9ess at h&4 ,9 ea* ( ! foll[+ *apt]s on ! v>i\s =ms ( sports ,i h endeavor$ to say a ^w ab\t dress specifically = t sport1 unless x is evid5t :at co/ume is suitable4 ,back ( x all ,i w repeat ?is fundam5tal3 ,dress s5sibly4 ,field ,hockey ,field hockey1 next to basket ball1 is ! mo/ popul> team game play$ by girls2 & x is a comp>atively new game "h1 z x has be5 play$ 9 ,am]ica only s9ce #aija4 ,miss ,h>riet ,ball9t9e1 ,director ( ,physical ,tra9+ at ,vass> ,college1 9 h] pamphlet1 8,! ,hi/ory ( ,physical ,tra9+ at ,vass> ,college10 gives an acc\nt ( ! beg9n+ ( hockey 9 ,am]ica3 8,until #aija1 ,engli% field hockey 0 comp>atively unkn[n 9 ?is c\ntry4 ,be=e ?is x _h be5 play$ by m5 at ! ,spr+field ,tra9+ ,s*ool1 & to "s ext5t at ,m\nt ,holyoke ,college4 ,dr4 ,j4 ,h4 ,mc,curdy ( ! ,spr+field ,s*ool 9 writ+ ( ! game says3 #8,! m5 at ,spr+field fir/ play$ ! game ( field hockey 9 #ahig4 ,reg>d+ :]e field hockey 0 fir/ play$ 9 ?is c\ntry 7by girls71 ! girls at ,m\nt ,holyoke ,college _h begun play+ ! game1 ,i ?9k1 be=e ,miss ,applebee's arrival 9 ?is c\ntry4 ,!y _h be5 d[n to a numb] ( our *ampion%ip games4 ,arrangem5ts _h be5 made = "s ( our /ud5ts to coa* ! ,m\nt ,holyoke girls 9 hockey1 :5 ,i f\nd ,miss ,applebee 0 9 ?is c\ntry & recomm5d$ _! gett+ h]4'0 ,_m hockey play]s owe _! int]e/ 9 ! game to ,miss ,applebee1 notable = h] inspir+ coa*+ & ! k ( hockey t %e has imp>t$ to h] pupils4 ,to ! devotees ( ?is game1 !re is no o!r sport t q comes up to x4 ,9 a game ( hockey !re is a _s ( fre$om1 ( exhil>ation1 ( gladness t comes f a true love ( sport4 ,& x has o!r advantages--abs5ce ( r\ghness1 pl5ty ( vigor\s ex]cise 9 ! op5 air1 & yet n extraord9>ily viol5t4 ,x is a game t may be play$ by all types2 a game t is play$ by a l>ge numb] on ea* team4 ,,! ,,game4 ,hockey is play$ on a level field ( turf simil> to a football or lacrosse field4 ,!re are elev5 play]s on ea* team1 ?us !re are tw5ty-two play]s on ! field at "o "t4 ,ea* play] is equipp$ ) a /ick ) a curv$ head4 ,a cricket ball is us$4 ,! elev5 play]s are divid$ into gr\ps3 =w>ds1 halfbacks1 fullbacks & goal4 ,ea* gr\p calls = a diff]5t type ( play]4 ,! teams l9e up 7accord+ to illu/ration7 9 ! c5t] ( ! field4 ,! =w>ds are ! attack]s1 ^: duty x is to advance ! ball into _! oppon5ts' t]ritory & score a goal 7,rule ,,ii74 ,! halfbacks assi/ ! =w>ds 9 attack+ & ) ! fullbacks & goal keep] def5d _! own goal4 ,! umpire bl[s ! :i/le & ! game beg9s ) ! two c5t] =w>ds bully+4 ,! ball has be5 plac$ 9 ! middle ( c5t] l9e1 ! c5t] =w>ds /& ) "o foot on ea* side ( c5t] l9e directly opposite ea* o!r1 "r %\ld] t[>d _! own goal4 7,see ,rule = ,bully47 ,aft] ! bully is complet$1 ! ball hit out1 !n play comm5ces4 ,! =w>ds ( ! team 9 possession ( ! ball ru% x d[n t[>d ! oppon5ts' goal & try to %oot a goal :ile ! oppos+ def5se tries to prev5t any score4 ,ea* "t ! ball is fairly hit ov] ! goal l9e1 "o po9t is made by team scor+ goal4 ,two halves1 l5g? ( :i* is agre$ ^u by capta9s1 are play$4 ,! team scor+ ! greate/ numb] ( goals by ! end ( second half w9s ! game4 ,,! ,,team ,,z ,a ,,:ole4 ,! ma9 factor 9 hockey is team play4 ,!re may be "o or two play]s ( /ell> ability on ! team1 b if ! team does n play well toge!r x is n well balanc$4 ,x is n an individual b elev5 individuals weld$ toge!r t =m a team4 ,e girl %\ld consid]--:5 play+ hockey--t h] /ick is h] be/ fri5d2 !re=e x %\ld be *os5 c>efully & ) due consid]ation4 ,!re are ?ree important qualities a /ick %\ld h3 balance1 weight & l5g?4 ,! balance %\ld be ev51 n 9 ! h&le1 b m 9 ! curv$ head ( /ick2 n too heavy !re h[ev]4 ,! weight ( ! /ick %\ld be #ba or #bb ounces = a =w>d1 #bc or #bd = a halfback1 #bd or #be = a fullback or goal keep]4 ,nev] c>ry a /ick t is too heavy4 ,! /ick %\ld be j long en\gh = a com=table grip4 ,x %\ld be nei!r too long nor too %ort4 ,,h[ ,,to ,,hold ,,/ick4 ,! /ick %\ld be firmly held 9 bo? h&s1 ) ! left h& gripp+ ! h&le at ! end 7top7 ( /ick ) ! f+]s =w>d2 ! "r h& grips ! /ick directly bel[ ! left h&1 t\*+ b n ov]lapp+ ! left h&4 ,! h&s %\ld nev] be sep>at$ because ?is t5ds to make a play] /oop ov]1 ?us los+ 9 /r5g? ( /roke4 ,at ! beg9n+ ( ! /roke1 ! /ick %\ld be c>ri$ back t[>d ! "r 7! "r arm mu/ be kept /raight to avoid 8/icks0--a f\l1 see ,rule ,,iii7 until ! left arm is /raight2 !n ! /ick %\ld be c>ri$ =w>d1 /rik+ ball squ>ely4 ,at ! f9i% ( ! /roke1 ! "r arm %\ld /ill be kept /raight & ! end ( /ick turn$ 9 7i4e41 t[>d body7 & d[n to avoid mak+ 8/icks0 at end ( /roke4 ,:ile ! /ick is n 9 use or :ile play] is runn+ x %\ld be c>ri$ 9 bo? h&s horizontally at com=table height1 z long z x is bel[ ! %\ld]4 ,let u consid] ! =w>d l9e4 ,x is made up ( five positions3 left w+1 left inside1 c5t] =w>d1 "r inside1 "r w+4 ,play]s = ^! positions %\ld be select$ = ! foll[+ qualifications3 ability to run ) av]age spe$2 ability to %oot h>d1 clean goals2 endurance & w9d necess>y = con/ant spr9ts4 ,x is up to ! =w>ds to keep ! ball 9 ! oppon5ts' t]ritory2 = ?is1 !re are two ways ( advanc+ ! ball--pass+ & dribbl+4 ,,pass+4 ,pass+1 s9ce x is less individual & makes = m team play1 %\ld be rank$ fir/4 ,!re are %ort & long passes4 ,! %ort are g5]ally quick passes betwe5 a =w>d & h] ne>e/ teammate1 t is1 betwe5 an inside & c5t] or betwe5 an inside & w+4 ,! long pass is across ! c5t] f ! left side ( ! field to ! "r1 or vice v]sa4 ,all passes %\ld be quick1 clean & accurate4 ,"h are a few ?+s to avoid3 ,don't pass ! ball /raight ahead s t x goes to "o ( oppos+ team4 ,don't pass beh9d y\r own =w>d l9e4 ,don't pass to a gu>d$ play]4 ,don't wait to pass until y h be5 attack$1 ?us hurry+ y\r pass4 ,don't 7especially :5 pass+ to ! w+s7 put all y\r /r5g? 9 ! /roke1 s5d+ ! h>de/ ball y c4 ,,dribbl+4 ,next to pass+ comes dribbl+4 ,e =w>d %\ld "k h[ to dribble4 ,9 dribbl+ ! ball1 bo? h&s %\ld be kept close toge!r at ! top ( ! /ick2 ! /ick is sometimes turn$ s t ! flat side is =w>d2 ! wri/ & h&s are adju/$ to any position ( ! /ick4 ,only a few play]s are skill$ en\gh to dribble ) "o h&4 ,! ball %\ld be kept close to ! /ick1 slightly 9 advance ( ! runn]4 ,! mo/ common fault is t ! dribbl] foll[s ! ball in/ead ( s5d+ ! ball j :]e %e desires4 ,! play] :o is a good dribbl] keeps ! ball "u control1 no matt] h[ spe$ily %e is runn+4 ,if ! ball is s5t ahead too f> !n ! dribbl] is apt to lose control1 b if x is kept close to ! /ick & j b>ely t\*$ ea* "t x is easi] to manage4 ,! dribbl] %\ld rememb]3 nev] cr\* ov] ! ball1 b /& erect2 nev] let ! ball get too f> ahead2 nev] p]mit an oppon5t to get s close t y _c pass ! ball to a teammate quickly4 ,nev] keep ! ball selfi%ly4 ,,! ,,bully4 ,! =w>ds are call$ on frequ5tly to bully--! />t & tw5ty-five-y>d bully 7see ,rule ,i7--s ! bully %\ld be practis$ until ea* =w>d is quick & accurate4 ,!re %\ld be an und]/&+ among ! =w>ds & halfbacks z to :i* way ! ball w be hit out on ! bully s t "s "o is always ready = x4 ,! "r h& %\ld grip almo/ ?ree-qu>t]s way d[n ! /ick1 ! play] !n mu/ b5d ov] ! /ick4 ,! feet are wide ap>t1 plant$ firmly on ! gr\nd4 7,see ,rule = ,bully47 ,aft] ! ?ree sep>ate 8gr\nds & /icks0 ! ball is hit out4 ,x is "h t quickness & skill c\nt4 ,! halfbacks--"o f ea* team--always back up a bully to help _! =w>ds4 ,,%oot+ ,,goals4 ,x is n necess>y to say t x is mo/ important = a =w>d to %oot goals4 ,%e %\ld %oot z (t51 z h>d & z accurately z %e c1 & %e mu/ foll[ h] %ots 94 ,?is is h] ma9 duty & no =w>d is up to ! m>k unless %e c %oot goals4 ,,c5t] ,,=w>d4 ,c5t] =w>d is ! key/one position4 ,h] duties are to bully (f at ! c5t] 7= />t & aft] ea* goal71 to keep ! =w>ds 9 a /raight l9e1 to %oot goals1 to di/ribute passes to ! left & "r sides ev5ly4 ,if a c5t] =w>d has a cle> field x is all "r = h] to dribble1 b1 z a rule1 %e %\ld play a pass+ game4 ,%e also has _m opportunities to %oot4 ,illu/ration3 ,field ,hockey--,! bulley-(f4 ,! play]s are 9 position & ! oppos+ c5t] =w>ds are 9 ! act ( putt+ ! ball 9 play4 ,illu/ration3 ,field ,hockey--,a corn]4 ,! def5d+ team is l9$ up on ! goal l9e4 ,! attack+ =w>ds are l9$ up along ! /rik+ circle1 ready to return ! hit & conv]t x into a goal4 ,,"r ,,inside4 ,! "r inside is gov]n$ by ! same dribbl+ & pass+ rule z ! c5t]4 ,%e %\ld be p>ticul> to receive ! passes ( ! left w+4 ,also a lot ( ! %oot+ falls to h]4 ,bo? insides %\ld play close to ! c5t] if ! c5t] has ! ball1 or close to ! w+ if ! w+ has ! ball4 ,,left ,,inside4 ,! left inside is a m difficult position to receive passes & to %oot f4 ,x is (t5 wis] = a left inside to all[ a ball to g to ano!r =w>d if %e is n 9 a good position to receive x4 ,z a rule1 ! be/ balls = h] are f ! "r4 ,,"r ,,w+4 ,! w+s %\ld be fa/ play]s4 ,9 p>ticul>1 ! "r w+ has a spl5did opportunity = dribbl+ & pass+4 ,x is ma9ly ! duty ( ! w+s to advance ! ball2 if1 h[ev]1 ! opportunity arises1 !y %\ld %oot4 ,! w+ %\ld be c>eful nev] to s5d ! ball too f> ahead2 nev] to let a ball g outside ! side l9es if x is possible to /op x2 nev] dribble f>!r ?an ! tw5ty-five-y>d l9e2 always s5d ! ball t[>d ! c5t] ( ! field4 ,,left ,,w+4 ,! left w+ %\ld be c>eful to dribble only :5 %e has a cle> field4 ,9 receiv+ a ball1 ! w+1 if possible1 %\ld /& ) h] left %\ld] t[>d ! goal %e is attack+4 ,?ree common faults ( a left w+ are3 ,lett+ ! ball g out ( b\nds on h] side too (t51 ?us giv+ ! o!r side a roll-92 gett+ into an (f-side position2 turn+ on ! ball4 7,see ,rules ,,vii & ,,ix47 ,,halfbacks4 ,all ( ! halfback positions are extremely h>d to play because !y require great endurance1 a mod]ate am\nt ( spe$1 h>d hitt+1 & a fight+ _s4 ,! halfbacks are bo? attack]s & def5d]s4 ,fir/1 9 attack+ !y fe$ ! =w>ds by passes to !m4 ,!y %\ld foll[ up ! =w>d l9e closely & :5 ! =w>ds are inside ! circle %\ld be ready to %oot if a *ance comes4 ,on ! def5sive !y %\ld /ick to ! oppos+ =w>ds closely4 ,! fullbacks & halfbacks %\ld "w toge!r on def5se4 ,,c5t] ,,halfback4 ,! c5t] halfback backs up ! bullies 9 ! c5t] ( ! field & %e fe$s prim>ily ! c5t] & insides4 ,9 def5d+ %e gu>ds ! oppos+ c5t] =w>d & ! insides if !y are play+ close to ! c5t]4 ,! half %\ld always wat* to see :i* =w>ds are free4 ,%e %\ld n s5d ! ball to ! spot f :i* x has j come1 z t spot is apt to be gu>d$1 b %\ld *ange ! direction4 ,,"r ,,halfback4 ,! "r halfback fe$s ! "r w+ & ! "r inside4 ,if bo? ( ^! are c>efully gu>d$1 !n %e %\ld s5d ball to c5t] or to ! o!r side ( field4 ,9 def5se %e gu>ds ! left w+ or ! left inside--if ! inside is ne> ! w+4 ,%e also backs up all ! bullies on h] side ( ! l9e4 ,,left ,,halfback4 ,! left halfback fe$s ! left w+ & ! left inside unless !y are gu>d$1 !n %e *anges ! direction ( ! ball4 ,! left half %\ld s5d v c>eful1 well-plac$ balls to h] w+ & inside1 balls t slant a little bit1 n /raight ahead4 ,z ! "r w+ is apt to dribble1 ! left half %\ld be v quick & %\ld be c>eful to avoid runn+ 9 on ! left4 7,rule ,,viii47 ,! halfbacks %\ld rememb]3 ,nev] to give up2 if y\r oppon5t gets away1 run aft] h] & /op h]2 nev] hit ?r\gh ! =w>d l9e1 always hit ! ball to somebody2 nev] run out ( position to tackle an oppon5t4 ,ea* half %\ld /ick closely to ! girl %e is gu>d+4 ,nev] int]f]e ) ! "w ( ! fullback or ! goal keep]4 ,,fullbacks4 ,! fullbacks are prim>ily def5sive play]s al?\gh !y h opportunities = long %ots to ! =w>ds4 ,! fullbacks & ! halfbacks %\ld nev] mix up1 by gu>d+ ! same girl4 ,! fullbacks /ay ne> _! own goal4 ,if ! "r half is gu>d+ ! left w+ & ! c5t] half ! c5t] =w>d1 !n ! left inside rema9s = ! "r fullback to gu>d4 ,:5 "o fullback is up ! field1 t is1 ne> ! fifty-y>d l9e 7%e mu/ nev] g beyond ! fifty-y>d l9e71 ! o!r fullback %\ld be back t[>d ! goal4 ,! play]s on ! def5se %\ld nev] be bun*$ 9 front ( ! goal1 & 9 hitt+ ! ball away f ! goal1 !y %\ld hit out t[>d ! side l9es--nev] across ! c5t]4 ,9 a corn] or a bully ! fullbacks %\ld gu>d ! goal closely4 ,,goal ,,keep]4 ,! goal keep] %\ld be v cool--n get rattl$ if a goal is made by ! oppos+ side4 ,x is well = ! goal keep] to wat* ! eyes ( ! oppos+ =w>d2 (t5 9 t way %e c tell :]e ! =w>d is go+ to %oot4 ,! goal keep] %\ld nev] be drawn away f h] goal l9e4 ,%e %\ld /& ab\t a foot 9 front1 b no f>!r away4 ,above all1 ! goal keep] %\ld h c\rage2 %e %\ld n /ep back f any ball1 afraid to /op x4 ,n only %\ld %e rely on h] /ick1 b %e %\ld rememb] t %e may kick & /op ! ball ) h] body4 ,! ma9 object is to keep ! ball out ( ! goal & get x 9 less dang]\s t]ritory4 ,?is (t5 requires quick1 cle> ?9k+ on ! "p ( ! goal keep]4 ,! fullbacks %\ld nev] leave ! goal keep] alone & unprotect$2 nor %\ld !y /& s close to h]1 nor s directly 9 front ( h]1 t !y imp$e h] play+ or ob/ruct h] view ( ! play4 ,! goal keep] mu/ nev] lose sight ( ! ball4 ,!re are a few g5]al directions t might be giv5 = play+4 ,keep y\r own position--don't run out ( y\r place to int]f]e 9 someone else's4 ,use y\r head--flighty play+ m]ely ends 9 wildness & no?+ accompli%$4 ,save y\r /r5g?--d n use x up 9 ! fir/ mad ru%es & t]rific hits4 ,x is ! consi/5t1 /eady1 dep5dable play] :o w9s ! game4 ,a great deal ( "t is wa/$ 9 ! roll-91 t is1 :5 ! ball is put 9 play aft] go+ ov] ! side l9e4 ,! team tak+ ! roll-9 %\ld h signals1 t is1 an und]/&+ z to ! l9e-up4 ,! halfback g5]ally takes ! roll-9 unless ! po9t :]e roll-9 occurs is ne> ! goal l9e be+ def5d$1 !n ! roll-9 is tak5 by ! fullback4 ,! ball %\ld be s5t to ! p]son be/ prep>$ to receive x ! w+ if %e is free or ! inside or halfback2 sometimes x ev5 may be roll$ back t[>d ! fullback4 ,! oppon5ts nev] leave any play] ungu>d$4 ,z soon z ! roll-9 is call$1 x %\ld be tak5 quickly4 ,j z quickness is an advantage 9 tak+ ! roll-9 s x is 9 ! free hit4 ,! halfback 9 ^: t]ritory ! f\l occurr$ %\ld take ! free hit quickly1 be=e h] teammates may be gu>d$4 ,e delay means t ! oppon5ts h an opportunity to gu>d m closely4 ,9 tak+ ! free hit1 be c>eful to hit to an ungu>d$ play]4 ,make ! free hit c\nt4 ,9 ! corn] play ! hit %\ld be c>efully tak5 by ! halfback1 or sometimes x is tak5 by ! w+4 ,! attack]s l9e up ar\nd ! edge ( ! /rik+ circle ready to /op ! ball & %oot = ! goal2 ! def5d]s are beh9d ! l9e ready to ru% out & get ! ball away f dang]\s t]ritory4 ,! play] tak+ ! free hit %\ld be c>eful t ! ball goes )9 ! circle2 t x is hit h>d & cleanly--nev] s5d a ball t hops2 t ! ball is s5t to a p>ticul> play]1 pref]ably ! c5t] =w>d or ei!r ( ! insides4 ,x is n (t5 advisable = a w+ to /op a ball hit 9 f ! corn] hit4 ,illu/ration3 ,,diagram ,,( ,,field ,,) ,,necess>y ,,m>k+s ,,& ,,%[+ ,,! ,,prop] ,,l9e-,,up ,,( ,,teams ,,at ,,/>t ,,( ,,game4 ,to decide a *ampion%ip or ! w9n] ( a hockey t\rnam5t1 x is advisable to play ?ree games1 ! w9n] ( two be+ ! w9n] ( ! s]ies4 ,if "o team w9s ! fir/ two games x is unnecess>y to play ! ?ird2 if !re are m ?an two teams conte/+1 x is advisable to h prelim9>y r\nds1 ! w9n]s meet+ ! w9n]s1 etc4 ,! ,field ( ,play ,,! ,,field4 ,! dim5sions ( ! field are3 maximum l5g?1 #ajj y>ds2 m9imum1 #he y>ds2 maximum bread?1 #fj y>ds2 m9imum1 #ee y>ds4 ,! field ( play is m>k$ by b\nd>y l9es2 ! end are 8goal l9es10 & ! side1 8side l9es40 ,flag po/s1 f\r feet 9 height1 "o y>d outside ! field ( play1 are plac$ at ea* ( ! f\r corn]s & at ea* end ( ! tw5ty-five-y>d l9es4 ,!re are ?ree l9es across ! field1 i4 e41 p>allel to ! end l9es1 runn+ f side l9e to side l9e--"o 9 ! c5t] ( field1 ! fifty-y>d l9e2 "o at ea* end ( ! field1 ea* tw5ty-five y>ds f ! goal l9e4 ,,! ,,goals4 ,! goals are m>k$ by upright po/s1 equidi/ant f ! corn]s ( ! goal l9es1 f\r y>ds ap>t1 connect$ by a cross-b> sev5 feet f ! gr\nd4 ,! space betwe5 ! po/s is kn[n z ! goal area4 ,! maximum wid? ( ! po/s & ! cross-b>s is two in*es2 ! maximum dep?1 ?ree in*es4 ,!re is a goal at ea* end ( ! field4 ,,! ,,/rik+ ,,circle4 ,9 front ( ea* goal is a /rik+ circle m>k$ by ! foll[+ l9es3 ,a l9e p>allel to goal l9e1 fifte5 y>ds di/ant f1 directly 9 front ( ! goal area1 f\r y>ds 9 l5g?4 ,! ends ( ?is l9e are jo9$ to ! goal l9e by a qu>t] circle fifte5 y>ds 9 diamet] measur$ f ! ne>e/ goal po/4 ,a l9e p>allel to ! side l9e1 five y>ds di/ant1 is drawn ! l5g? ( ! field4 ,?is is call$ ! alley4 ,x is important t ! l9es be di/9ctly m>k$ 9 :ite4 ,if !re are nets beh9d ! goal to cat* balls1 x aids ! umpire 9 det]m9+ if a goal is scor$4 ,goal po/s & b> may be pa9t$ :ite4 ,! ball is a lea!r cricket ball pa9t$ :ite4 ,,dress4 ,bloom]s & jump] are ! mo/ com=table =m ( dress4 ,if a skirt is worn x mu/ be at lea/ eight in*es f ! gr\nd4 ,/opp+ ! ball ) ! clo?+ is n good hockey4 ,light %oes ) rubb] soles1 fitt$ = runn+1 %\ld be worn by ! =w>ds & halves4 ,heavi] %oes are worn by ! fullbacks4 ,! feet ( ! play] ought to be well protect$1 9 ord] t %e may /op ! ball ) h] feet4 ,all play]s %\ld we> %9-gu>ds2 ! =w>ds & halves light ones1 ! fullbacks heavi]4 ,! goal keep] w f9d t ! %9-gu>ds us$ 9 cricket are n too heavy4 ,if a hat is worn1 x %\ld be )\t p9s & mu/ h a s(t brim4 ,_m play]s pref] we>+ gloves 9 ord] to protect _! h&s4 ,,! ,,/ick4 ,! /ick %\ld be a regulation /ick1 curv$ on "o side1 flat on ! o!r4 ,no /ick mu/ weigh m ?an #bh ounces4 ,"t4--,! "t ( halves 7usually #ce m9utes7 ) ! int]mission %\ld be det]m9$ by ! capta9s4 ,score4--,ea* goal made c\nts "o po9t4 ,highe/ numb] ( goals at end ( game w9s4 ,!re is no o!r score except by goals4 ,(ficials4--,!re is an umpire1 :o makes all decisions ( goals1 f\ls & disputes4 ,%e is responsible = ! good conduct ( ! game4 ,!re may be an umpire = ea* half ( ! field4 ,also a scor]1 a timekeep] & two l9esm51 :o call ! ball out ( b\nds & give decisions :5 appeal$ to4 ,ea* team has elev5 play]s2 = ea* side !re is a capta91 :o tosses = *oice ( goal1 prote/s to ! umpire1 gov]ns ! team on ! field4 ,!y mu/ notify ! ref]ee ( any *ange ( l9e-up4 ,field ,hockey ,rules ,i4 ,,rules ,,gov]n+ ,,bully4 7a7 ,! ,bully is ! me?od ( putt+ ! ball 9 play4 ,a bully is play$ by two play]s1 "o f ea* team1 :o /& squ>ely opposite ea* o!r 7ea* fac+ a side l9e71 ea* ) h] "r side t[>d h] own goal4 ,! ball is plac$ betwe5 !m1 ea* play] hav+ a foot on ei!r side ( ! ball4 ,bo? fir/ t\* ! gr\nd on _! "r side ( ! ball1 !n !y t\* /icks4 ,?is is done alt]nately = ?ree times1 !n ei!r may t\* ! ball4 ,aft] ! ball is t\*$ by ei!r or bo? ( ! two play]s bully+ x may be play$ by anyone4 7b7 ,! game is />t$ at ! beg9n+ ( ! fir/ & second halves by a bully-(f on ! c5t] l9e4 7c7 ,aft] ea* goal is scor$ ! ball is br\ght back to c5t] l9e = bully-(f1 z 9 7b74 7d7 ,! teams l9e up 9 a bully on ! side ne>e/ _! goal l9e & nev] /ep ov] ! l9e ( ! ball1 i4 e41 an imag9>y l9e1 if ball is n on c5t] or tw5ty-five-y>d l9e drawn across field4 ,?is is kn[n z /&+ beh9d ! ball4 7e7 ,aft] "t-out is call$1 ! ball is put 9 play aga9 by bully on ! spot :]e "t-out is tak54 7f7 ,if a f\l is call$ on bo? teams1 a bully is tak5 on ! spot :]e ! f\l occurr$4 7g7 ,if any rules ( bully are n obs]v$1 bully is tak5 ov] aga94 7h7 ,p5alty-,bully4--,a p5alty-bully c only occur :5 a def5d] inside ! circle delib]ately breaks a rule1 !reby directly prev5t+ a goal f be+ scor$4 ,! bully is play$ on ! spot :]e f\l occurr$ by goal keep] & a *os5 play] f ! o!r team4 ,all o!r play]s /& beyond ! ne>e/ tw5ty-five-y>d l9e until ! bully is complet$4 ,! bully is only complet$ :53 ,fir/1 a goal is scor$2 second1 ! ball is s5t out ( b\nds by an attack]--if s5t out by def5d]1 p5alty-bully is repeat$2 ?ird1 ! ball is s5t out ( /rik+ circle4 ,9 ei!r ( ! fir/ two cases ! ball is put 9 play by a tw5ty-five-y>d bully 9 ! c5t] ( ! ne>e/ tw5ty-five-y>d l9e4 ,any f\l 7except ,rule ,i1 a7 by (f5d] c\nts p5alty goal or "o po9t = oppon5ts2 any f\l by attack] 7except ,rule ,i1 a7 ! def5d] is giv5 a free hit4 ,! goal keep] 9 a p5alty-bully may play only ) ! /ick2 %e may n kick or /op ball ) h&s4 ,if "t is call$1 bully mu/ fir/ be complet$4 ,,ii4 ,,rules ,,= ,,goal4 7a7 ,to score a goal ! ball mu/ h be5 hit by or h t\*$ ! /ick ( an attack] )9 ! /rik+ circle4 7b7 ,! ball mu/ pass entirely ov] ! goal l9e betwe5 ! goal po/s & "u ! cross-b>4 7c7 ,if a ball1 aft] t\*+ ! /ick ( an attack] )9 ! circle1 glances (f ! /ick or p]son ( a def5d]1 x is a goal4 7d7 ,if a ball hit fairly glances (f a goal po/ across ! goal l9e1 x is a goal4 7e7 ,! umpire mu/ judge fairness ( goal4 ,,iii4 ,,rules ,,= ,,/icks4 7a7 ,! /ick mu/ nev] be rais$ above ! %\ld] 9 any "p ( ! /roke :ile hitt+ ! ball1 nor may x be c>ri$ ov] %\ld]4 ,:5 ?is rule is brok5 )9 ! /rik+ circle by a def5d]1 ! p5alty is a p5alty-corn]2 if delib]ately brok51 x is a p5alty-bully4 7b7 ,! flat side1 nev] ! r\nd$1 %\ld be us$ 9 /rik+ ! ball4 7c7 ,a play] %\ld nev] cat* ! curv$ "p ( h] /ick 9 t ( h] oppon5t's1 !reby h9d]+ h] oppon5t's play4 ,?is is hook+4 7d7 ,a play] %\ld nev] /rike or hit h] oppon5t's /ick4 7e7 ,a play] %\ld nev] lift h] oppon5t's /ick f ! gr\nd or 9 any su* mann] m> h] /roke4 7f7 ,a play] %\ld nev] trip an oppon5t ) /ick4 7g7 ,no play] )\t a /ick may take "p 9 play4 7h7 ,= any infr+em5t ( rules1 a free hit to oppos+ side :]e f\l occurr$ is grant$1 unless ref]ee deems ! f\l r\gh1 ?us liable to disqualification4 ,,iv4 ,,rules ,,= ,,free ,,hit4 7a7 ,:5 a team is accord$ a free hit by an umpire1 ?r\gh a f\l by oppon5ts1 ! capta9 ( ! team %all designate ! play] 7g5]ally a halfback or fullback7 :o is to take ! hit1 & no o!r play] may be ne>] ! play] tak+ ! hit ?an five y>ds4 ,! ball mu/ be hit squ>ely1 n scoop$4 ,! free hit is tak5 aga9 if ?is rule is n compli$ )4 7b7 ,! play] :o has tak5 ! free hit may n t\* ! ball aga9 until x has be5 t\*$ by ano!r play]4 7c7 ,a f\l by a def5d] 9 ! /rik+ circle ^u tak+ a free hit is puni%$ by a p5alty-corn]4 7d7 ,if ! play] misses ! ball entirely ^u tak+ ! free hit1 %e may hit x aga94 7e7 ,if !re is any infr+em5t ( ! rule1 ! free hit is giv5 to ! o!r side except :5 ! ball is scoop$ by ! def5d] inside ! circle1 :5 ! p5alty is a p5alty-corn]4 ,v4 ,,rules ,,= ,,out ,,( ,,b\nds4 7a7 ,:5 ! ball is s5t ov] ! side l9es x %all be roll$ 9 7by h&7 by "o ( ! team oppos+ ! play] :o la/ t\*$ x4 ,9 roll+ 91 ! play] tak+ ! roll-9 mu/ /&--feet & /ick--outside ! side l9e at ! po9t :]e ball w5t out4 ,no play] may /& inside ! alley 7or five-y>d l9e7 next to ! side l9e ov] :i* x w5t out4 ,! ball mu/ be roll$1 n ?r[n or b\nc$4 ,x may be roll$ 9 any direction1 provid$ x t\*es )9 ! five-y>d space4 ,! play] :o has tak5 ! roll-9 may n t\* ! ball until x has be5 t\*$ by ano!r play]4 ,! o!r play]s may /ep 9 ! alley z soon z ball t\*es4 7b7 ,fir/1 if ! ball is s5t beh9d ! goal l9e by an attack]2 second1 if a ball is un9t5tionally s5t beh9d goal l9e by a def5d] m ?an tw5ty-five y>ds away f h] goal l9e1 x is a tw5ty-five-y>d bully4 ,! ball is plac$ on ! tw5ty-five-y>d l9e1 exactly opposite ! spot :]e x cross$ ! goal l9e4 7c7 ,if a ball is un9t5tionally hit across ! goal l9e by a def5d] or glances (f h] /ick ov] ! goal l9e1 x is a corn]4 ,9 a corn]1 ! attack]s l9e up ar\nd ! out] edge ( ! /rik+ circle--feet & /icks--beh9d ! l9e1 ) "o ( _! team hitt+ ! ball to !m f ! corn] ( ! field 7on ! side or back l9e n m ?an ?ree y>ds away f ! corn]7 on ! side ( ! goal l9e :]e ball w5t out4 ,! def5d]s mu/ /&--feet & /icks--beh9d _! goal l9e at lea/ five y>ds away f ! play] tak+ ! corn] hit4 ,! def5d]s may ru% out z soon z ! ball is hit4 ,be=e ! attack]s may hit ! ball t[>d ! goal1 ! ball mu/ be /opp$--n necess>ily dead4 ,! play] tak+ ! corn] hit may n hit ! ball aga9 until t\*$ by ano!r4 7,p5alty1 free hit = oppos+ side47 ,if an attack] %oots = goal be=e ball has be5 /opp$1 x is a free hit = opposite side4 ,if ! play] tak+ ! corn] hit misses x entirely on ! fir/ /roke1 %e may hit x aga94 7d7 ,if a ball is delib]ately hit ov] goal l9e by a def5d]1 x is a p5alty-corn]4 ,bo? teams l9e up z 9 an ord9>y corn]4 ,! hit is tak51 h[ev]1 f a po9t on ! goal l9e at lea/ t5 y>ds f ! ne>e/ goal po/ & no oppos+ play] may be ne>] ?an five y>ds4 ,ball mu/ be /opp$ be=e replay$ by attack] teammate unless x has be5 t\*$ by def5d]4 ,,vi4 ,,rules ,,= ,,und]cutt+4 7a7 ,! ball may n be s hit t x is l(t$ or rais$ int5tionally above ! %\ld]4 7b7 ,! ball may be 8scoop$0 s t x may be rais$ mod]ately 9 air4 7c7 ,p5alty = int5tionally l(t+ is a free hit = oppos+ side4 ,,vii4 ,,rules ,,= ,,(fside4 7a7 ,9 ! oppon5ts' t]ritory1 no play] may receive a ball f "o ( h] own team /&+ f>!r f ! goal ?an %e1 ! receiv]1 unless !re are at lea/ ?ree ( h] oppon5ts betwe5 h] & ! goal4 ,violation ( ?is rule is call$ (fside4 7b7 ,a play] is n p5aliz$ = (fside if %e does n t\* ! ball2 if x 0 t\*$ la/ by an oppon5t2 if "o ( h] own team ne>] ! oppon5ts' goal ?an %e hits ! ball2 if %e is 9 h] own half ( ! t]ritory4 7c7 ,p5alty = (fside is free hit = oppos+ side4 ,,viii4 ,,runn+ ,,9 ,,on ,,! ,,left4 ,no play] %all run 9 on ! left side ( h] oppon5t 9 ord] to ga9 possession ( ! ball s t any "p ( h] p]son or /ick t\*es any "p ( ! p]son or ! /ick ( ! oppon5t4 ,p5alty is free hit = oppos+ side4 ,,ix4 ,,turn+ ,,on ,,! ,,ball4 ,no play] hav+ possession ( ! ball %all int]pose h] p]son betwe5 ! ball & an oppon5t1 nor %all %e turn ar\nd ! ball 9 ord] to obta9 a m favorable position = h] /roke4 ,p5alty is free hit4 ,x4 ,,h&l+4 ,! ball may be caught or /opp$ by ! h&s1 b mu/ be imm$iately dropp$ p]p5dicul>ly to ! gr\nd s t no advance is made nor direction *ang$4 ,x may n be pick$ up1 c>ri$ or ?r[n4 ,!re %all be no %ov+1 pu%+1 or hold+4 ,if ! ball /opp$ by goal keep] reb\nds f h] h& x is n a f\l4 ,p5alty is free hit4 ,,xi4 ,,kick+4 ,no play] may kick ! ball except ! goal keep] )9 h] own /rik+ circle4 ,! foot may be us$ to /op ! ball1 b mu/ be )drawn & n us$ to block oppon5t's /roke at ! ball4 ,p5alty is a free hit4 ,,xii4 ,,r\gh ,,play4 ,!re %\ld be no *>g+ 7ru%+ or runn+ into71 %9n+1 tripp+1 p]sonal h&l+1 imp$+ progress1 or hitt+ ) /ick4 ,no play] may ob/ruct1 i4 e41 prev5t oppon5t f rea*+ ! ball or prev5t oppon5t f attack+ teammate4 ,p5alty is free hit or disqualification if umpire decides ! play is r\gh4 ,,xiii4 ,,"t-,,out4 ,"t-out may be call$ by ! umpire at ! reque/ ( ei!r capta9 only 9 case ( injury or accid5t to clo?+ or /ick4 ,"t-out %\ld be call$ by umpire 9 case ( loss ( ball or dispute 9 reg>d to decision4 ,illu/ration3 ,field ,hockey--#a1 ,a scrimmage = possession ( ! ball4 #b1 ,gett+ ! ball out ( scrimmage4 #c1 ,pass+ ! ball to a teammate & away f an oppon5t4 #d1 ,a goal6 #e1 ,a %ot4 ,! attack has 8run0 ! ball d[n ! field to ! /rik+ circle--once inside ! %ot w be gott5 (f4 ,illu/ration3 ,basket ,ball--#a1 ,! ref]ee tosses ! ball up betwe5 ! oppos+ c5t]s to put x 9 play4 #b1 ,a free trial = goal4 ,a f\l has be5 made & ! p5aliz$ team mu/ /& & see _! oppon5ts try = a s+le po9t4 ,,xiv4 ,,umpire4 ,! umpire1 or umpires1 h control ( ! game1 & are responsible = x4 ,!y mu/ see t !re is no r\gh play1 & t ! game is play$ accord+ to rules4 ,! umpires judge goals1 roll-ins1 bullies1 corn]s4 ,!y also h ! p[] to puni% play]s = int5tionally delay+ ! game4 ,! ball is 9 play until umpire's :i/le bl[s4 ,basket ,ball ,basket ball ne$s no introduction4 ,x is probably ! mo/ popul> game play$ by girls4 ,?r\gh ! "w ( ! ,executive ,committee on ,basket ,ball ,rules1 head$ by ,mrs4 ,s5da ,b]5son ,abbott1 *airman1 ! play+ rules & ! conditions "u :i* ! game may be/ be play$ h be5 ?or\ghly /udi$ & set =? 9 ! ,spald+ ,(ficial ,basket ,ball ,guide = ,wom51 ,no4 #g;,a4 ,! game may be play$ ei!r outdoors or indoors1 dep5d+ ^u conditions4 ,:5 ! circum/ances p]mit x is always desirable to play out ( doors4 ,! writ] is a firm believ] 9 outdoor ex]cise :]ev] & :5ev] possible1 b !re is a decid$ ne$ = a :olesome1 int]e/+ game = indoors dur+ ! long w9t] mon?s4 ,basket ball und\bt$ly fills ?is ne$4 ,! game is play$ by two teams consi/+ ( ei!r five1 six1 sev51 or n9e play]s ea*4 ,if ! teams play ) five on a side1 !re are two =w>ds1 a c5t] & two gu>ds ea*2 if ) six on a side1 !re are two c5t]s ea*2 if ) sev51 ?ree c5t]s2 if ) n9e1 ?ree =w>ds1 ?ree c5t]s & ?ree gu>ds4 ,! c\rt 7floor or field7 is divid$ into ?ree equal p>ts4 ,! l9es divid+ ! c\rt are p>allel to ! end l9es4 ,!y are kn[n z field l9es4 ,! reason ! c\rt is ?us divid$ is to def9e ! space 9 :i* ! v>i\s play]s may op]ate4 ,?us ea* set ( play]s c op]ate only on _! ?ird ( ! c\rt1 s t ! l9e game makes a m9imum physical dem& ^u ! play]4 ,t is1 ! =w>ds ( ,team ,a & ! gu>ds ( ,team ,b may run only 9 ! ?ird ( ! floor be=e ! =m]'s basket2 ! c5t]s ( bo? teams 9 ! space 9 middle1 & ! gu>ds ( ,team ,a & ! =w>ds ( ,team ,b 9 ! ?ird ( ! floor be=e ! latt]'s basket4 ,! ?ree g5]al positions call = ?ree diff]5t k9ds ( skill4 ,! =w>ds %\ld possess a good eye1 %\ld h ! knack ( h&l+ ! ball well & %\ld h agility & spe$4 ,! c5t] %\ld h height1 ability to get possession ( ! ball & ! knack ( fe$+ well1 t is1 pass+ ! ball to h] =w>ds4 ,! c5t] r>ely %oots = ! basket 9 ! l9e game4 ,! gu>ds1 z _! "n implies1 mu/ prev5t ! oppos+ =w>ds f %oot+ a goal1 s mu/ be quick1 active & able to jump well4 ,! game beg9s ) ea* team 9 position4 ,! ref]ee puts ! ball 9 play by toss+ x up betwe5 ! c5t]s1 :o jump & bat x 7!y mu/ n cat* x74 ,:5 once 9 play ! ball mu/ be pass$ f "o play] to ano!r--n h&l$1 nor roll$1 nor kick$4 ,nor may any play] c>ry x1 b %e may b\nce x once1 tak+ n m ?an two /eps dur+ ! b\nce4 ,?us ! game is ess5tially "o ( team play1 :i* calls = fa/1 clev]1 clean co-op]ation 9 play+4 ,! play cont9ues until a score is made1 or a play] f\ls1 or ! ball goes out ( b\nds4 ,a score is made :5 a play] %oots ! ball into ! basket f ! field1 :i* c\nts two po9ts = ! score ( h] team4 ,a f\l is made :5 a play] ( "o side transgresses a rule ( ! game--runn+ ) ! ball1 hold+ ! ball m ?an ?ree seconds1 t\*+ ov] ! l9e ) "s "p ( p]son1 gu>d+ too closely1 etc4 ,:5 a play] f\ls1 a free ?r[ f a m>k fifte5 feet f & directly 9 front ( ! basket is all[$ to a =w>d ( ! oppos+ side4 ,:5 ! ball passes ?r\gh ! basket1 rim & net1 "o po9t is add$ to ! score ( ! team4 ,:5 ! ball goes ov] ! b\nd>y l9es1 ! game is /opp$ & ! ball is giv5 to ! ne>e/ oppon5t ( ! girl :o t\*$ x la/4 ,%e !n passes ! ball to "o ( h] teammates1 ?us />t+ play aga94 ,! w9n+ ( ! game is det]m9$ by ! scor+ ( ! mo/ po9ts 7bo? field goals & free ?r[s7 9 a giv5 "t--usually fifte5-m9ute halves ) a t5-m9ute int]mission4 ,baskets are ex*ang$ at ! end ( ! fir/ half4 ,f my own exp]i5ce & obs]vation ,i f9d ! av]age play] is weak 9 pass+4 ,"o ( ! faults is inaccuracy4 ,e pass %\ld c\nt2 b if ! pass is wild1 ?r[n at a teammate r ?an to "o1 mu* /r5g? & "t is wa/$4 ,?r[ directly to an ungu>d$ play]1 or if %e signals to s5d ! pass to a c]ta9 spot1 s5d ! pass !re4 ,?9k c>efully :at results come f a c>eless1 inaccurate pass4 ,x may end 9 fumbl+1 or ! ball out ( b\nds1 or ! ball obta9$ by oppon5t1 wa/e ( "t1 delay+ ! game4 ,! pass+ is apt to be sl[4 ,get ! ball out ( y\r h&s z quickly z possible4 ,to d ?is1 e play] mu/ "k ! relative positions ( all h] teammates4 ,%e mu/ decide ! mom5t ! ball t\*es h] h&s to :om %e is go+ to pass1 !n pass quickly & c>efully4 ,by quickly ,i d n mean hurri$ly2 ,i mean ! play] %\ld n hold ! ball an undue l5g? ( "t decid+ :at to d ) x4 ,_m play]s h b "o way ( ?r[+ ! ball1 always us+ ! same pass4 ,v>y y\r pass+ accord+ to ! ne$4 ,if a high ball ) a drop to x c be us$1 use x :5 y\r teammate is 9 a good position to receive4 ,b d n use ?is /yle ( pass exclusively4 ,try a %ort1 swift pass4 ,if :5 y are gu>d$ = "o pass1 quickly *ange to ano!r1 su* z1 f an ov]head pass--bo? arms hold+ ball high ov] head--to a l[ side pass--! arm held out t[>d ! side1 ! palm ( h& ar\nd ! ball1 :i* re/s on ! flex$ h& & wri/4 ,x takes a great deal ( practice & team "w to make ! pass+ p]fect1 b rememb] always be wide awake & al]t1 ready to receive ! ball4 ,ne$less to say1 ! team "w is ! ma9 factor4 ,x is ! way ! team plays1 n ! way "o play] />s1 t c\nts4 ,ea* ( ! diff]5t play]s has a diff]5t duty to p]=m4 ,! =w>ds h to %oot bo? field & f\l goals4 ,9 %oot+ baskets1 x is ( prime importance to h "s *os5 po9t on basket or back bo>d to aim at4 ,( c\rse1 !re are _m =w>ds :o %oot at r&om2 goals are made1 b _m m are miss$4 ,once ?is spot = ! aim is made def9ite--?r\gh mu* practice--! aim becomes sur]4 ,_m a game has be5 lo/ ?r\gh ! inability to %oot f\l goals4 ,! feet %\ld toe ! #ae-;foot l9e1 slightly ap>t1 fix$ firmly on ! gr\nd4 ,! ball is held 9 bo? h&s1 palms flat on opposite sides ( ! ball2 ! lace is turn$ t[>d ! basket4 ,! knees are b5t2 ! ball is c>ri$ =w>d & d[n1 arms /raight4 ,simultane\sly ! knees are /raight5$1 ! arms are c>ri$ =w>d & up1 ! ball leaves ! h&s4 ,j z ! ball leaves ! h&s an 8,engli%0 is put on x4 ,t is1 ! ball is twirl$ z x leaves ! h&s4 ,! advantage ( ! 8,engli%0 lies 9 ! fact t x s]ves to make ! ball %oot ?r\gh ! basket in/ead ( b\nd+ out1 z is (t5 ! case :5 x is toss$ up a little (f ! true & )\t ! sp94 ,good pass+ is necess>y = ! =w>ds4 ,! =w>d %\ld rememb] nev] to %oot unless %e is 9 a favorable position2 "o =w>d %\ld always /ick close to ! basket4 ,always try to keep free2 pass to y\r oppon5t :5ev] possible2 nev] keep ! ball selfi%ly 9 ord] to ga9 a %ot = y\rself4 ,! c5t] %\ld realize ! importance ( ?is position4 ,naturally ! =w>ds _c score goals unless ! ball is s5t to !m4 ,?us1 ! c5t] %\ld be al]t & quick1 free to receive ! pass f ! gu>ds & quick to s5d a good pass to h] =w>ds1 :o %\ld be dodg+ _! gu>ds1 try+ to get 9 a favorable position4 ,(t5 ! c5t] c well make use ( ! b\nce & /ep to get away f ! oppos+ c5t]4 ,! gu>d has to rememb] t e "t ! =w>d gets ! ball1 if %e is good1 %e has a *ance to get x 9 ! basket4 ,?us1 x %\ld be ! ma9 object ( ! gu>d to get ! ball away f h] end ( ! field4 ,e gu>d %\ld try to get ! ball & s5d x out ( dang]\s t]ritory4 ,!n %e %\ld /ick closely to h] =w>d1 gu>d+ h] z closely z ! rules all[4 ,"o fault ( ! gu>ds is ov]-gu>d+4 ,?is is g5]ally done ?r\gh ov]-anxiety4 ,! gu>ds %\ld wat* c>efully s z n to f\l4 ,jump] or middy bl\se1 bloom]s & rubb]-sol$ %oes make up ! accept$ co/ume4 ,above all1 ! elem5t ( good sportsman%ip & fair play %\ld ent] into e game1 no matt] h[ /r5u\s ! play+1 & ! slogan ( ! :ole team %\ld be1 8,put ! ball 9 ! basket40 ,,basket ,,ball ,,games ,,or ,,t\rnam5t4 ,an umpire :o is compet5t & fair %\ld h entire jurisdiction ov] ! game4 ,! game %\ld be conduct$ 9 an ord]ly fa%ion1 accord+ to ! rules4 ,= a s]ies or t\rnam5t1 a set numb] ( games %\ld be play$1 su* z two out ( ?ree2 ! w9n] is !n ! *ampion4 ,if m ?an two teams play1 ! w9n]s %\ld play ! w9n]s1 etc4 ,let me impress ! importance ( set rules agre$ to & kn[n ?or\ghly by e play]2 ?is saves mu* dispute & sometimes bitt] feel+4 ,leagues ( basket ball teams1 su* z are to be f\nd 9 "s cities1 etc41 organiz$ = ! purpose ( clean sport & good fell[%ip1 h be5 extremely successful4 ,ea* team may play a set numb] ( games ) e o!r team1 ! w9n] ( ! mo/ games be+ ! *ampion ( ! league4 ,gymna/ics ,gymna/ics1 or "w 9 a gymnasium1 indoors or out1 is recogniz$ ! _w ov] = its utility4 ,! t]m gymna/ics usually applies to a gr\p or class drill$ by an in/ructor or coa*4 ,gymna/ic ex]cises may be1 h[ev]1 adapt$ to fit an individual1 prescrib$ = h] by a compet5t au?ority 7:i* may be h]self74 ,! v great & gr[+ popul>ity ( gymna/ic ex]cise is due to sev]al facts4 ,fir/ ( all1 !re is a g5]al awak5+ to ! ne$ = organiz$ ex]cise at mo/ s*ools & colleges & )9 ! ranks ( _m social organizations4 ,aside f walk+1 gymna/ic ex]cises1 z !y h be5 develop$ by ! ,sw$es & ! ,g]mans1 are possibly ! mo/ obvi\s =m ( b5eficial physical ex]cise4 ,!n ?is =m ( physical tra9+ has ! v decid$ advantage ( be+ susceptible to ! wide/ k9d ( application4 ,x may be grad$ s z to be b5eficial to v>i\s gr\ps ( individuals ( v>y+ physical developm5t4 ,x may be giv5 9 ! mo/ sci5tific quantities--m s ?an any o!r =m ( ex]cise save walk+4 ,x may be us$ z a drill+ =ce to in/ill discipl9e--aga9/ fire1 = in/ance--9 great gr\ps ( p]sons1 = ability & suffici5t k 9 h&l+ "o's body quickly & effici5tly 9 a cr[d "u abnormal conditions is q an important & necess>y accompli%m5t4 ,9 fact1 ev]yone1 no matt] at :at age1 c\ld d well by h] or 8 body to indulge 9 "s =m ( cali/h5ics or gymna/ic ex]cise4 ,!re are two ma9 divisions ( gymna/ics--floor "w & app>atus "w4 ,! floor "w consi/s ma9ly ( tactics1 cali/h5ics1 drills ) h& app>atus1 su* z w&s1 dumb bells1 ,indian clubs1 etc41 danc+ & po/ur+ ex]cises4 ,! tactics consi/ ma9ly ( m>*+ by ones1 twos1 ?rees1 f\rs1 etc41 ( flank m>*+1 & ( circle m>*+4 ,=m 9 ?is c\nts = a great deal toge!r ) quick execution ( comm&s & memory ( ! prop] me?od by :i* ! figure is to be execut$4 ,p]fect =m 9 m>*+ consi/s ( ! head erect1 ! eyes /raight ahead1 ! %\ld]s back1 ! arms d[n /raight at ! sides1 ! palms ( ! h&s turn$ t[>d ! body1 ! f+]s close toge!r2 ! toes %\ld be po9t$ & rea* = ! floor1 s t ! muscles ( ! leg & ! ?igh c feel ! ef=t made4 ,also ! m>*]s %\ld obs]ve c>efully ! space betwe5 ea* "o & ! /raightness or regul>ity ( ! l9e4 ,wat* ! p]son ahead ( y & beside y4 ,?is keeps ! m>*+ f be+ ragg$4 ,9 ! cali/h5ics & drills--,indian clubs except$--! mo/ us$ ex]cises are3 ! arm /ret*+ or rais+ upw>d1 d[nw>d1 sidew>d1 =w>d2 ! b5d+ ( ! head1 trunk1 arms1 or legs2 ! b5d+ ( ! knees2 ! /ret*+ ( ! legs2 ! lunges sidew>d & =w>d2 ! rais+ & s9k+ on ! toes4 ,^! are ! fundam5tal ex]cises & may be comb9$ to =m ! diff]5t drills4 ,to atta9 p]fect =m 9 ^!1 x is be/ to wat* a compet5t gymna/2 aft] s do+ x is possible1 by c>eful imitation1 to atta9 good =m y\rself4 ,^! ex]cises may easily be practis$ 9 any suffici5t space1 9 front ( a mirror :5 possible4 ,x is well to rememb] t =m & grace are v important factors4 ,always keep 9 m9d t ! l9es ( ! body %\ld be kept symmetrical2 t a lot ( snap 9 execut+ ! ex]cises is a help4 ,! ,indian club drills consi/ ( full arm sw+s1 circles1 dips1 etc4 ,^! c be/ be taught by a tea*]4 ,=m is ! all-important factor "h also4 ,danc+ is divid$ into ?ree sep>ate gr\ps3 /hetic1 social1 & folk danc+4 ,! /hetic develops ! natural grace ( ! body2 social danc+ does ?is1 too1 b n to su* a great ext5t4 ,!re are _m girls :o feel unga9ly & unnatural 9 ! /hetic & social dances4 ,= ^! are ! folk dances4 ,^! dances are a natural expression ( joy & good humor4 ,! girl :o is mo/ unsuit$ to o!r types ( danc+ may enjoy & ultimately become v effici5t 9 folk danc+4 ,po/ur+ may be add$ "h4 ,?is is practis+ & atta9+ ! correct poise & positions ( ! body4 ,app>atus "w consi/s ( ex]cises on ! foll[+3 /all b>1 horizontal b>1 p>allel b>1 trapeze1 sw++ r+s1 travel+ r+s1 ropes1 rope ladd]1 horizontal ladd]1 side horse1 buck1 etc4 ,! secret ( success 9 app>atus "w lies 9 ! k ( muscul> control & ( ! balance ( ! body4 ,by muscul> control1 ,i mean ! p[] to ex]t ! prop] am\nt ( /r5g? at ! exact mom5t2 by balance1 ,i mean adapt+ ! weight ( ! body to ! /r5g?4 ,app>atus "w %\ld be und]tak5 c>efully--if possible1 "u ! sup]vision ( an in/ructor2 mats %\ld always be plac$ to break any fall4 ,too cont9u$ ex]cises tire ev5 ! be/ gymna/2 sometimes ! girl does n realize %e is tir$4 ,betwe5 ex]cises give y\rself pl5ty ( re/ & relax y\r muscles4 ,z ! subject is s ext5sive & s v>i$ ,i c only m5tion a few ex]cises4 ,! mo/ popul> pieces ( app>atus seem to be ! side horse1 ! p>allel b>s1 & ! sw++ r+s4 ,! ,side ,horse4--,! mo/ elem5t>y ex]cises on ! horse are ! re/s4 ,! girl grasps ! pommels ( ! horse & jumps to a /raight-arm position2 ! body is /raight1 weight on ! arms4 ,or %e may jump to a kneel+ position betwe5 ! pommels2 or %e may jump to h] toes4 ,!re are diff]5t ways ( end+ ^! ex]cises1 ei!r jump+ back to ! fir/ position or jump+ to ! o!r side ( horse4 ,ano!r ex]cise is to run1 grasp ! pommels ) bo? h&s1 arms /raight1 draw ! legs up & %oot !m betwe5 ! pommels1 l&+ on opposite side ( ! horse4 ,! l&+ may be /raight or by reta9+ a grip ) "o h& on ! pommel1 y c turn ei!r to ! left or ! "r1 accord+ to ! h& on pommel4 ,next comes ! vaults4 ,9 vault+ y mu/ rememb] always to jump f bo? feet f ! c5t] ( ! spr+bo>d4 ,! be/ =m 9 vault+ is gott5 by keep+ ! arms z /raight z possible2 ! body %\ld be /raight ) toes po9t+ & toge!r1 ! legs ?r[n high 9 ! air4 ,! diff]5t k9ds ( vaults :i* may be tak5 on ei!r side are3 ,! front vault2 ! face & front ( ! body are turn$ above ! top ( ! horse1 ! l&+ is made fac+ ! side4 ,! flank or side vault2 ! side ( ! body is above ! horse1 ! l&+ is made betwe5 ! pommels ) ! back t[>d ! horse4 ,! back vault2 ! back ( body is ov] ! horse1 ! l&+ is ! same z ! side vault4 ,! wolf vault2 = ! "r side1 ! left leg passes ?r\gh pommels1 ! "r leg passes ov] ! "r pommel2 z ! "r leg passes ov] ! pommel1 ! "r h& is tak5 away s t leg may pass2 ! hold is kept by ! left h&4 ,same = left side1 except leg & h& us$ are ! left in/ead ( ! "r4 ,besides ! vaults !re are cuts1 circles1 dives1 & inv]sions1 :i* may be acquir$ by practice4 ,p>allel ,b>s4--,z on ! horse1 ! mo/ elem5t>y are ! re/ positions4 ,jumps to /raight arm position at sides or ends accompani$ by lift+ ( arms & legs1 etc4 ,x is important t e gymna/ "k h[ to sw+ & vault well on ! b>s4 ,= ! sw+1 ! h&s grasp ! b>s directly opposite ea* o!r4 ,y !n jump to a /raight-arm position4 ,to />t to sw+1 ! heels are drawn back1 ! legs br\ght =w>d & upw>d ) free movem5t f ! hips4 ,! head %\ld be held up1 trunk kept erect1 legs /raight1 toes po9t$ & toge!r4 ,= ! front vault1 ! front ( body faces ! b>2 = ! back vault1 ! back ( ! body is ov] ! b>4 ,on bo? ! horse & ! p>allel b>s are a multitude ( cuts & circles comb9$ ) ea* o!r & ) vaults4 ,fly+ ,r+s4--,! prop] way to sw+ on ! r+s is to h ! r+s at su* a height s t ! arms are /raight & ! feet t\* ! gr\nd com=tably4 ,!n /ep backw>d1 grasp+ ! r+s1 "o 9 ea* h&1 until ! tips ( ! toes j t\* ! gr\nd2 run =w>d1 sw+ ! legs =w>d & upw>d f ! hips4 ,z ! body sw+s backw>d1 t\* ! floor ) bo? feet z if /epp+2 d ! same on ! =w>d sw+4 ,! legs 9 sw++ %\ld be kept /raight bo? =w>d & backw>d1 toes toge!r4 ,ano!r popul> ex]cise on ! r+s is ! inv]sion1 t is1 hang+ head d[n1 feet 9 air1 ! body /raight4 ,!re are _m ex]cises on ^! ?ree pieces ( app>atus toge!r ) ^? on ! o!r app>atus1 = :i* !re is n room 9 ?is book4 ,,gymna/ic ,,meet ,,or ,,exhibition4 ,an int]e/+ ev5t at _m gymnasiums is a meet or exhibition--9 case ( s*ool1 college1 or club1 g5]ally ! results ( ! ye>'s "w4 ,if ^! ev5ts are competitive or non-competitive1 x is1 = ! mo/ "p1 ! mo/ c>efully practis$ "w by ! mo/ pr(ici5t girls4 ,if ^! ev5ts are judg$1 ! judges1 z a rule1 h a c]ta9 m>k1 su* z #aj1 = ea* ev5t4 ,if ! p]=mance ( ! ev5t is p]fect1 !n ! numb] won = t ev5t is #aj2 if ne>ly p]fect1 !n #i is giv51 etc4 ,! judges consid] entrance2 g5]al appe>ance1 su* z neatness1 regul>ity ( ord]1 etc42 mann] ( execut+ ! ex]cise1 su* z =m1 position1 memory1 rhy?m1 etc42 ! f9i% or exit4 ,all ( ^! factors are tak5 into acc\nt by ! judges 9 scor+4 ,:e!r = individual or gr\p prizes1 x is advisable to h compet5t judges :o h a decid$ sy/em ( m>k+4 ,usually !re are ?ree judges1 ea* m>k+ ! score indep5d5tly ( ! o!rs4 ,comp>isons are made at ! end ( ea* ev5t4 ,! scores ( all judges = ea* p]=m] are add$ toge!r & divid$ by ?ree 7or z _m times z !re are judges7 & ! result is ! score = ! p]=m]4 ,track ,a?letics ,ev]ybody kn[s t a c]ta9 am\nt ( ex]cise is b5eficial to all p]sons physically able to indulge4 ,b !re are /ill _m prote/s aga9/ m active competitive ex]cise4 ,9 p>ticul>1 track & field a?letics = girls & wom5 h be5 criticis$4 ,( c\rse1 x is only reasonable to admit t = a girl physically unfit1 ov]-indulg5ce 9 track "w is a mi/ake4 ,b 9 ^! days :5 ! majority ( s*ools & colleges h compet5t tea*]s = _! a?letic "w1 & :5 ! girls are all[$ to p>ticipate 9 ev5ts only aft] a ?or\gh m$ical exam9ation1 ! dang] f track "w seems to be rapidly dim9i%+4 ,t5nis1 basket ball & battle ball 7 ! fir/ competitive sports to be widely p>ticipat$ 9 by ! colleges4 ,miss ,h>riet ,ball9t9e1 ,director ( ,physical ,culture at ,vass> ,college1 ?us tells ( ! beg9n+ ( track & field sports = wom5 9 h] book1 8,! ,hi/ory ( ,physical ,tra9+ at ,vass> ,college03 8,foll[+ basket & battle ball a dem& 0 made = o!r out-(-door activities4 ,! /ud5ts became int]e/$ 9 hurdl+1 runn+ & jump+1 etc4 ,!y organiz$ an a?letic association & 9 ,novemb]1 #ahie1 ! fir/ field day 0 held4 ,?is 0 ! beg9n+ ( track & field sports = wom54 ,be=e ?is "t !re 0 no record ( girls tak+ "p 9 su* competitive ev5ts4 ,9 #ahif at ! ,h>v>d ,summ] ,s*ool a c\rse 9 a?letic tra9+ 0 op5$ to wom54 ,?is fir/ class 0 compos$ pr9cipally ( tea*]s f s*ools & colleges ^: /ud5ts _h ask$ = in/ruction 9 a?letics4 ,aft] ,vass>'s fir/ field day _m s*ools & colleges became int]e/$ 9 su* conte/s4 ,previ\s to #ahif a c\rse 9 a?letics _h be5 (f]$ to wom5 at ! ,*autauqua ,summ] ,s*ool1 b z !re 0 no dem& = x1 ! ,h>v>d ,summ] ,s*ool 01 !re=e1 ! fir/ s*ool to give sy/ematic in/ruction to girls 9 track & field sports4 ,?is fir/ class 9 a?letics = wom5 0 9 *>ge ( ,mr4 ,james ,la?rop1 = _m ye>s a?letic tra9] at ,h>v>d & in/ructor 9 ! ,!ory & ,practice ( ,a?letics at ! ,summ] ,s*ool4 ,he ord]$ = ,miss ,eva ,g4 ,may1 !n an in/ructor 9 ! gymnasium at ,vass>1 ! fir/ pair ( spik$ runn+ %oes ev] made = a woman4 ,! ,vass> ,college ,a?letic ,association provid$ ^! runn+ %oes = e /ud5t :o ent]$ field day40 ,"o ( ! ma9 difficulties 9 track "w at ! pres5t "t is t !re is no set /&>d = coa*es & p>ticipants to use4 ,a v cr$itable attempt has be5 made by ,dr4 ,h>ry ,e4 ,/ew>t1 ,physical ,director ( ! ,new ,hav5 ,normal ,s*ool ( ,gymna/ics1 to collect ! records made by girls & wom54 7,see ,spald+'s ,a?letic ,almanac1 publi%$ annually47 ,h[ev]1 x is n ! exceptional girl :o is ( ! record-break+ ability t %\ld be consid]$ entirely4 ,track "w %\ld be fir/ reg>d$ f ! po9t ( view ( ex]cise4 ,! equipm5t = track "w %\ld be sup]vis$ c>efully4 ,! clo?+ worn %\ld be ! lighte/ & ! lea/ h>mful to ! limbs4 ,light %irt wai/ or middy bl\se1 bloom]s1 spik$ or rubb]-sol$ %oes %\ld be adopt$4 ,! track itself %\ld be level & smoo?1 ! jump+ pits s(t s t !re is no j>1 & ! ?r[+ ev5ts %\ld h pl5ty ( room4 ,illu/ration3 ,"o ( ! h>de/ faults to ov]come 9 %ot putt+ is to /ay )9 ! circle4 ,! girl 9 ! picture does n get all ( ! gr\nd 9 ! circle t %e might1 nor is h] left h& help+ h] get ! %ot 8up0 ) h] "r4 ,illu/ration3 ,! la/ relay6 ,! runn] on ! outside gives a slight advantage to h] teammate4 ,p]haps x is en\gh to c\nt]act ! advantage ga9$ by ! o!r team :5 !y won ! 8pole40 ,illu/ration3 ,ov] ! b> 9 ! high jump4 ,9 ord] to successfully complete h] try ?is jump] w h to 8scissors0 h] left foot ov]4 ,illu/ration3 ,field ,day--,an excit+ hurdle race4 ,,track4 ,! track1 if possible1 %\ld be a /raight #ajj y>ds4 ,if ! "w is done inside x is necess>y to "w on ! circul> track or on ! floor ( ! gymnasium4 ,a c9d] track is ! mo/ desirable if x c be procur$4 ,fir/ ! e>? is dug up1 !n mix$ ) co>se a%es2 ! e>? & co>se a%es are !n pack$ d[n2 f9e a%es are mix$ on ! top lay]4 ,! :ole track is !n wet ?or\ghly & roll$ until level & smoo?4 ,! track is g5]ally divid$ into lanes1 ?ree feet six in*es 9 wid?1 & is made wide en\gh to h f\r lanes4 ,,di/ances4 ,!re are a v>iety ( di/ances f #be y>ds to ! #ajj on ! /raight track1 & ! #bbj & ! #ddj on ! circul> track4 ,a few coa*es /ill believe t ! long spr9ts--#bbj & #ddj--;are n injuri\s1 :ile o!rs cont5d t ! half-mile is n s h>mful4 ,h[ev]1 ! #ej1 #ge1 & #ajj-y>d da%es seem to be mo/ common at diff]5t s*ools & colleges4 ,accord+ to ! records collect$ by ,mr4 ,/ew>t1 #ab seconds is ! be/ "t = ! #ajj-y>d2 #h-c_/e seconds = ! #ge-y>d2 #f seconds = ! #ej-y>d4 ,! o!r da%es not$ by him are ! #be-y>d1 #c-d_/e seconds2 #cj-y>d1 #d-c_/e seconds2 #dj-y>d1 #e-a_/e seconds2 #fj-y>d1 #h seconds2 #hj-y>d1 #aa seconds4 ,also ! #bbj-y>d1 #cj-c_/e seconds1 & #ddj y>d1 #a m9ute & #af seconds4 ,!re is also a %ort relay1 #cjj y>ds1 f\r girls1 ea* runn+ #ge y>ds4 ,?is race is v popul> at ! colleges4 ,,hurdles4 ,z 9 ! runn+ races s 9 ! hurdles !re is a wide diff]5ce ( op9ion z to l5g? & z to height ( hurdles & numb] ( hurdles4 ,! #ajj-y>d hurdle race seems v popul>1 #h hurdles1 v>y+ f #a-a_/b1 #b or #b-a_/b feet 9 height4 ,!re is also ! #abj-y>d1 #aj hurdles1 #ad in*es high2 #ij-y>d1 #g hurdles1 #a-a_/b & #b-a_/b feet 9 height2 #hj-y>d1 #f hurdles1 #b-a_/b feet2 #fe-y>d1 #f hurdles1 #b-a_/b feet2 #fj-y>d1 #d hurdles1 #b-a_/b feet2 #fj-y>d1 #c hurdles1 #b-a_/b feet2 #ej-y>d1 #d hurdles1 #b feet2 #dj-y>d1 #e hurdles1 #b feet2 #dj-y>d1 #d hurdles1 #a-a_/b feet4 ,!re is a great v>iety ( *oice4 ,! hurdles %\ld be arrang$3 ,fir/ hurdle1 #ae y>ds f />t & ea* hurdle #aj y>ds ap>t1 all[+ #ae y>ds betwe5 la/ hurdle & f9i% l9e4 ,9 a pamphlet repr9t$ f ! ,am]ican ,physical ,education ,review1 ,janu>y1 #aiaf1 8,a ,survey ( ,track ,a?letics = ,wom510 ,mr4 ,/ew>t has made ! foll[+ selection 9 ord] to /&>dize track ev5ts4 ,junior ,ev5ts3 #ej-y>d da% #ge-y>d da% #fj-y>d1 f\r #b-;foot hurdles ,/&+ broad jump ,runn+ broad jump ,runn+ hop1 /ep & jump ,base ball ?r[ ,basket ball ?r[ ,s5ior ,ev5ts3 #ej-y>d da% #ajj-y>d da% #ajj-y>d1 eight #b-a_/b-;foot hurdles ,/&+ broad jump ,runn+ broad jump ,runn+ high jump ,runn+ hop1 /ep & jump #h-p\nd %ot-put ,base ball ?r[ ,basket ball ?r[ ,mr4 ,/ew>t also says3 8,only ! exceptional girl %\ld pole vault1 run ! #bbj-y>d race1 or put ! #ab-p\nd %ot4 ,hurl ball 7,s>g5t71 discus 7free /yle71 javel9 ?r[1 /&+ high jump1 & _m o!r ev5ts are good1 b ! above gr\ps seem suffici5t & be/ adapt$ to competitive "w40 ,,jump+4 ,:ile all jump+ may be done 9 "o pit1 :]e ! space is available x is bett] to h "o pit = ! high jumps1 "o = ! runn+ broad1 "o = hop1 /ep & jump1 ano!r = ! pole vault4 ,! pits %\ld be s(t4 ,all pits are made ! same way b diff] 9 size4 ,! e>? %\ld be dug up to a dep? ( at lea/ a foot & a half4 ,if gr\nd is h>d1 pits %\ld be deep]4 ,?is s(t dug-up e>? %\ld be equally mix$ ) s& or sawdu/ or bo?4 ,pits %\ld be kept well rak$ up & n all[$ to become pack$4 ,= ! high jump ! pit %\ld be wide1 at lea/ eight feet 9 wid? & six or sev5 feet long4 ,= high jump+1 two adju/able /&>ds & a bamboo or ?9 cross-b> are requir$4 ,^! /&>ds are plac$ six feet ap>t1 directly opposite ea* o!r 9 a /raight l9e4 ,! /&>ds are p]=at$ by little r\nd holes into :i* ! pegs 7n m ?an #c in*es long7 are ins]t$ to hold ! cross-b>4 ,!re %\ld be a runway or approa* ( at lea/ tw5ty y>ds4 ,!re is no take-(f4 ,= ! runn+ broad jump !re is a runway--c9d] track1 if possible--#bj to #cj y>ds 9 l5g?1 #c feet 9 wid?4 ,a take-(f is sunk1 m>k+ division betwe5 runway & pit4 ,?is is a plan$ joi/1 #e in*es wide1 sunk into gr\nd s t top is on a level ) runway1 & pa9t$ :ite4 ,! pit %\ld be at lea/ #be feet long & ab\t #f feet wide4 ,?is may also be us$ = /&+ broad4 ,! pit = ! hop1 /ep & jump is con/ruct$ 9 ! same way4 ,= ! pole vault ! uprights %\ld be #aj feet ap>t1 plac$ opposite ea* o!r4 ,!re is a runway--c9d] track1 if possible--ab\t #bj or #be y>ds long1 #aj feet wide4 ,betwe5 ! two uprights a plank #af in*es deep %\ld be sunk1 #b in*es ( :i* %\ld be above gr\nd level4 ,9 front ( plank1 9 c5t]1 a hole #e or #f in*es deep %\ld be dug4 ,,putt+ ,,! ,,%ot4 ,! conte/ant /&s 9 a #g-;foot circle & ! put or ?r[ mu/ be made f )9 ! circle4 ,x is a f\l = ei!r foot to t\* ! gr\nd outside until ! %ot has l&$4 ,a toe bo>d rais$ #d or #e in*es above ! gr\nd & sunk firmly into ! e>? %\ld =m ab\t "o-qu>t] ( ! circle4 ,spald+'s (ficial #h & #ab-p\nd %ots are us$4 ,,spr9t+4 ,f my own obs]vation1 ,i h se5 few girls t really "k h[ to run4 ,"o great tr\ble is t ! in/9ct is to run z spe$ily z possible f ! m9ute y get on ! track4 ,fir/ ( all y %\ld le>n to run well 9 good =m4 ,i %all try to give a few h9ts to ! runn] :i* may be helpful4 ,head4--,! head %\ld be up1 ! eyes look+ /raight ahead & firmly fix$ on ! f9i% l9e4 ,%\ld]s4--,! %\ld]s %\ld be kept /raight up & back1 n all[$ to wiggle f side to side4 ,body4--,! :ole trunk f wai/l9e up1 h[ev]1 %\ld be b5t slightly =w>d4 ,arms4--,! arms %\ld be held loosely 9 a b5t position1 ! =e>m at "r angles ) ! upp] arm4 ,! movem5t ( ! arms %\ld be controll$2 !y %\ld be all[$ to sw+ =w>d & backw>d 9 accordance ) ! motion ( ! re/ ( ! body4 ,_m runn]s d n control ! sw++ ( ! arms1 lett+ !m flap sidew>d1 d[nw>d1 ?us wa/+ en]gy4 ,"s runn]s use cork grips = ! h&s2 p]sonally1 ,i pref] to run ) my h&s cl5*$ into a fi/4 ,legs4--,_m runn]s make ! mi/ake 9 ?9k+ ! long] y\r /ride1 ! bett] y\r =m & ! fa/] y run4 ,if y h a long /ride x is (t5 apt to be v helpful1 b ! runn] %\ld n try to take an abnormally long /ride4 ,by t ,i mean take only z long a /ride z y c manage )\t /ra91 or )\t appe>+ to be runn+ 9 leaps & b\nds4 ,nei!r %\ld ! knees be da%$ high 9 front4 ,feet4--,a great deal 9 runn+ dep5ds ^u ! way ! feet are plac$4 ,! toe ( ! foot %\ld rea* out = ! gr\nd2 ! toe %\ld be po9t$ /raight ahead & ea* foot %\ld be put d[n on ! gr\nd directly 9 front ( its =m] position4 ,! runn] %\ld take c>e n to run heavily1 & %e %\ld1 :e!r 9 practice or competition1 always /ride well up on h] toes4 ,9 runn+ y %\ld always ?9k ( y\rself z a unit1 runn+ ) ! smoo!/ possible action4 ,"s runn]s are n units1 b arms1 legs1 body & knees1 all wobbl+ 9 diff]5t ways1 giv+ ! g5]al appe>ance ( fall+ ap>t4 ,yet y mu/ n g too f> ! o!r way1 t is1 don't run t5sely4 ,be limb] b n loose4 ,try to get all ! spr+ & lightness possible4 ,to d ?is get ! balance ov] ! feet2 don't run ) balance too f> =w>d or too f> back4 ,! ,/>t4--,! cr\* />t is conc$$ to be ! be/4 ,?is %\ld be practis$ until ! runn] le>ns to get away at ! ^w 8g10 to get ! prop] pu% ) ! re> leg1 & to rise to an upright position gradually4 ,!re are ?ree c\nts = ! cr\*+ />t3 8,get ready40 ,! f+]s are plac$ j beh9d />t+ l9e2 ! arms %\ld be c>ri$ /raight d[n f ! %\ld]s1 ?us mak+ ! h&s %\ld] wid? ap>t2 ! runn]s !n kneel on "o knee1 ei!r "r or left1 accord+ to pref]5ce2 ! toe ( ! =w>d foot %\ld be z close to />t+ l9e z is com=table = runn]2 ! knee ( re> leg %\ld be on a l9e ) front leg1 close up to x1 ) l[] "p ( leg 7t is1 bel[ ! knee7 rea*+ back z f> z possible 9 a /raight l9e f ! knee4 ,a hole %\ld be dug = ! toe ( ea* foot4 8,get set40 ,! re> knee is rais$1 ! :ole body t5se ready = ! spr+2 ! weight is ?r[n ov] ! front knee s t ! toe ( front foot feels ! weight & c get a good pu% ov]2 ! head is up2 ! :ole /r5g? ( ! body seems conc5trat$ 9 ! muscles us$ 9 spr++ =w>d4 8,g0 7or ! pi/ol %ot74 ,! spr9t] spr+s =w>d ) all ! =ce possible f ! front foot4 ,b %e %\ld n assume an upright position at once1 b gradually1 aft] ?ree or f\r /rides h be5 tak54 ,9 o!r />ts y /& upright ) "o leg back1 o!r leg front4 ,front leg is slightly b5t1 weight ( body is ov] front leg4 ,,hurdl+4 ,9 hurdl+1 ! cr\*+ />t is v important4 ,all ! =m ( spr9t+ %\ld be consid]$ & also !re %\ld be p]fect =m ov] ! hurdles4 ,a girl may be a fa/ runn]1 b if %e _c take ! hurdles well & quickly %e w be defeat$ by a sl[] girl :o c4 ,_m hurdl]s twi/ t[>d ! side1 or1 9 l&+1 l& too f> to "o side ( hurdle4 ,fir/ ! approa* f ! />t to ! fir/ hurdle %\ld be c>efully measur$ by /rides4 ,! runn] %\ld always take j ?is numb] ( /rides4 ,! /rides betwe5 ea* hurdle %\ld be c\nt$ also4 ,!n a m>k %\ld be made 9 front ( ea* hurdle1 f :i* po9t ! hurdl] %\ld always rise to ! hurdles4 ,! long l[ /ride is ! be/ ov] ! hurdles4 ,!re are two =ms ( hurdl+1 t ( ! leg b5t sideways1 usually recomm5d$ = girls1 & ! 8/raight-leg40 ,= ! fir/1 ! front leg--leg fir/ ov] ! hurdle 9 ! /ride--is b5t across ! o!r leg2 ! arms are /ret*$ out t[>d ! side2 ! re> leg is trail$ ov] ! hurdle2 ! front foot rea*es ! gr\nd fir/1 ! hurdl] l&+ squ>ely on ! ball ( ! foot1 ! toe po9t$ /raight ahead4 ,p]sonally1 ,i pref] ! 8/raight-leg0 hurdle to ! 8side-leg0 /yle4 ,9 ! latt] ! rise ov] ! hurdle is great]1 ! upright position ( ! trunk meets m resi/ance f ! air1 ! l&+ is made ) m ( a j>4 ,9 ! 8/raight-leg0 ! /ride ov] hurdle is long & z l[ z possible2 ! body is b5t z f> ov] ! front leg z possible2 ! front leg %oots ov] ! hurdle /raight1 = z great a di/ance z possible1 ! arm 7on same side ( body7 is =w>d :5 leg is2 ! re> leg is trail$1 ext5d+ slightly to ! side f ! ?igh to ! toe2 ! weight ( body is z f> =w>d z possible1 ?us enabl+ a long] /ride2 ! front foot %\ld l& on gr\nd1 on ! ball1 toe po9t$ =w>d2 ! re> foot %\ld be ready to %oot out = next /ride4 ,my advice is = hurdl]s to practice until !y are sure ( !mselves be=e runn+ 9 a race4 ,!y mu/ n hesitate be=e hurdles1 ?us =c$ to jump (f bo? feet4 ,! rise %\ld be ) ! lea/ possible ef=t2 ! l&+ %\ld be light1 ! runn] imm$iately resum+ ! /ride4 ,nev] be afraid ( a hurdle4 ,practice until y are p]fect & sure ( y\rself1 & sure ( ! hurdle4 ,confid5ce makes y successful4 ,,runn+ ,,broad ,,jump4 ,!re are two important p>ts to ! runn+ broad jump--! run & ! jump4 ,! run %\ld n be s long z to tire ! jump]4 ,! fir/ few /rides are sl[1 !n at a m>k plac$ by ! jump] ! spe$ increases until ! take-(f is rea*$4 ,! mom5tum ga!r$ 9 ?is run aids 9 ! jump greatly1 ?us x is important t a m>k be made ! prop] numb] ( /rides away f ! take-(f4 ,! foot :i* takes ! jump f ! take-(f %\ld always be ! same "o1 !re=e ! /rides be=e ! take-(f %\ld be c>efully obs]v$4 ,a spr+ is made :5 ! foot l&s on ! take-(f4 ,x is a f\l to /ep ov] ! take-(f4 ,aft] ! jump] has giv5 ! be/ leap possible f ! ball ( ! foot on ! take-(f1 %e tries to augm5t ?is leap by draw+ h] legs up "u h]1 ?r[+ h] arms up & =w>d4 ,:5 ne>+ gr\nd ! feet %\ld %oot =w>d1 ! :ole body ?r[n s t ! balance is =w>d4 ,?is insures a bett] l&+4 ,! jump %\ld be high4 ,_m coa*es tea* ! girls to jump ov] a b>1 ?us =m+ a habit ( gett+ height4 ,x is always well to fix y\r eye on a po9t ab\t f\r feet high & beyond ! di/ance y c jump4 ,fix y\r eye on ?is at ! beg9n+ ( ! run & keep x !re until a l&+ is made4 ,,/&+ ,,broad ,,jump4 ,! jump] /&s ) bo? feet on ! take-(f1 toes ov]lapp+ ! out] edge to get a grip4 ,_m jump]s l to rock back & =? on ! toes1 knees slightly b5t2 ! arms also are swung g5tly backw>d & =w>d4 ,:5 ! jump] is ready to spr+1 ! arms %\ld be held above ! head & br\ght back ) a snap z ! spr+ is made1 ) ! knees b5t =w>d & all ! /r5g? conc5trat$ = ! jump4 ,z 9 ! runn+ broad1 ! jump %\ld be high1 ?us ! eyes %\ld be fix$ on a spot high & beyond ! di/ance y expect to jump4 ,:ile 9 ! air1 %oot ! arms1 legs & body z f> =w>d z possible 9 ord] to ga9 di/ance4 ,,runn+ ,,hop1 ,,/ep ,,& ,,jump4 ,! run is ! same z 9 ! runn+ broad jump1 except at ! end in/ead ( jump+ y fir/ take a hop1 imm$iately foll[$ by a /ep & !n a jump4 ,! hop ends on ! same foot :i* l&$ on ! take-(f2 !n ! /ep1 ! opposite foot l&+ on ! gr\nd2 !n ! jump is tak5 f ! foot !n on ! gr\nd4 ,! greate/ ef=t %\ld be 9 ! jump2 ! o!r two %\ld n take su* a lot ( ef=t t ! spe$ is sl[$ up4 ,,runn+ ,,high ,,jump4 ,z 9 ! runn+ broad jump1 ! girl %\ld h a m>k by :i* %e c tell ! po9t :]e h] spe$ %\ld be increas$4 ,! same foot %\ld always be br\ght to ! same position = jump+2 ?us1 ! numb] ( /rides %\ld be c>efully tak5 f ! m>k to ! b> e "t4 ,"s jump]s approa* f ! left1 "s f ! "r4 ,! spr+ is tak5 f ! ball ( ! foot ne>e/ to ! b> at a di/ance det]m9$ by practice1 usually ?ree to f\r feet4 ,! ne>] leg is ?r[n ov] ! b>4 ,z ! ne>] leg is ?r[n high1 ! f> leg ) a /rong pu% leaves ! gr\nd2 ?us1 z ! ne> leg is com+ d[n ! f> leg is go+ up & ov] ! b>4 ,x is (t5 advisable to ?r[ ! body away f ! b>4 ,x is bad =m to t\* or knock ! cross-b>4 ,,/&+ ,,high ,,jump4 ,! =m ( ! /&+ high is ! same1 except t ! jump] /&s ab\t a foot away f ! b>1 side turn$ t[>d x4 ,z 9 ! broad jump1 %e may ga!r spe$ by sw++ ! arms & rock+ on ! toes until /r5g? is summon$ = ! spr+4 ,! feet mu/ n leave ! gr\nd until ! spr+ is made4 ,,pole ,,vault4 ,z 9 ! jumps1 ! pole vault] mu/ det]m9e h] run to ! po9t :]e ! foot makes ! spr+4 ,%e %\ld run sl[ly until ! po9t = ! fa/] run is m>k$1 !n %e %\ld ga!r spe$ & come to ! spot f :i* spr+ is tak54 ,! spr+ %\ld always be tak5 f ! same foot1 & ! run %\ld always />t ) ?is foot4 ,! pole %\ld be grasp$ ) bo? h&s1 ! palm ( ! l[] h& fac+ inw>d & ! top h& outw>d4 ,! vault] %\ld grasp ! pole at ! height ( ! cross-b>1 :i* %e measures on pole at ea* increase ( height & at ea* trial4 ,dur+ ! run ! pole is held across ! body1 ) ! h&s gripp+ ! pole at prop] spot2 !n ! pole is plac$ 9 ! hole 9 front ( cross-b> & a spr+ is tak5 f ! foot2 ! arm und]nea? %\ld be /raight1 ! "o above b5t2 z ! pole sw+s to a v]tical position ! body sw+s up1 & if ! vault] is /rong en\gh 9 ! arms %e %\ld slide ! l[] h& up to ! top "o2 an extra pu% is giv5 to propel ! body ov] ! b> z ! pole is releas$4 ,:ile cross+ ! b> ! body %\ld be ar*$2 9 fall+1 ! face %\ld be d[nw>d4 ,! l&+ %\ld be easy & light4 ,,%ot ,,put4 ,! competitor mu/ /ay )9 ! circle & mu/ n /ep ov] ! toe bo>d4 ,if ! %ot is held 9 ! "r h&1 ! left side ( ! body is turn$ 9 ! direction %ot is go+2 ! weight is on ! "r foot1 ! left foot & left arm are rais$ to help ! balance ( ! body2 ! %ot is c>ri$ 9 "r h&1 :i* is held up slightly above ! %\ld]1 elb[ ( "r arm b5t & well back1 & held z close z possible to ! ribs4 ,a quick hop =w>d is tak51 ! same position is reta9$2 !n ! body is turn$1 ! weight transf]r$ to ! left leg1 & z ?is is done ! %ot is ?ru/ =w>d1 ) ! weight & entire /r5g? ( body beh9d ! ?r[2 ! "r foot comes =w>d to pres]ve ! balance2 ! toe %\ld be aga9/ ! spr+bo>d4 ,x is important to le>n ! correct =m 9 %ot putt+1 ?us x is advisable to practice ) a light weight4 ,,basket ,,ball ,,?r[4 ,?is ?r[ is simil> to ! %ot put 9 =m1 ! ball be+ held high ov] ! body4 ,x is a f\l to /ep outside ! circle1 #f feet 9 diamet]4 ,! ball also may be ?r[n f ! flex$ wri/ position1 t is1 ! ball re/s 9 palm ( h& & on ! b5t wri/4 ,9 bo? ! ?r[s ! ball is ?r[n aft] a spr+ on ! "r foot is tak54 ,x is bett] to ?r[ ! ball high4 ,,base ,,ball ,,?r[4 ,z 9 ! basket ball ?r[1 ! base ball ?r[ %\ld h height4 ,! ?r[ mu/ be an ov]h& ?r[ & ! competitor mu/ n /ep out ( ! circle4 ,! ball is grasp$ by "s p by ! fir/ two f+]s & ! ?umb1 ! o!r two f+]s are b5t into ! palm4 ,,hurl ,,ball ,,?r[4 ,! regulation hurl ball has a %ort /rap on x4 ,?is /rap is grasp$ 9 "o h&2 ! side ( body is turn$ 9 direction ! ball is go+2 ! ball is c>ri$ high ov]head & !n d[n1 describ+ a circle2 a hop =w>d is tak51 ! ball releas$ z x is />t+ up--?is !n insures height4 ,,javel9 ,,?r[4 ,! javel9 is grasp$ by "o h& or by bo? h&s4 ,! c5t] ( balance is f\nd on ! javel92 "h x is gripp$ by ! h&1 ! fir/ & second f+]s & ?umb hold+ x2 ! h& %\ld be ov] ! %\ld]2 a %ort run %\ld be tak52 !n1 ) "r foot back & all ! weight on x1 ! javel9 is c>ri$ back2 !n ! arm1 %\ld]1 & body come quickly =w>d1 ! h& releases ! javel9 & ! weight is on ! left 7=w>d7 foot4 ,! competitor may n cross ! bo>d or ! m>k4 ,,discus ,,?r[4 ,! discus is ?r[n 9 two ways3 #a4 ,free ,/yle4--,! discus is held 9 ! palm ( ! "r h&1 ! edge re/+ betwe5 ! fir/ & second jo9ts ( ! f+]s4 ,! flight is guid$ by means ( ! index f+]4 ,! "r h& is swung d[n & across ! body2 ! "r foot is at ! re> ( circle1 ! left a little =w>d2 :5 ! "r h& has be5 swung back to ! maximum rea* ( ! arm1 ! ?r[] %\ld pivot on ! left heel1 !n %e %\ld cr\*1 /raight5 body & ?r[ ! discus1 mak+ a spr+ s t ! feet are *ang$2 ?us1 "r foot is back1 left =w>d4 #b4 ,greek ,/yle4--,?is is g5]ally f a block or p$e/al2 ! competitor1 "r leg =w>d1 holds ! discus 9 bo? h&s ov]head1 !n ! discus is %ift$ to ! "r h&1 :i* is br\ght d[n & back z f> z possible4 ,! knees are b5t4 ,n[ ! knees are /raight5$1 a jump =w>d is tak5 & discus is hurl$ 9 ! air4 99 99 99 99 99 ,! ma9 difficulty ) track a?letics is t !y are ov]done1 t is1 a girl does n consid] h] /r5g?4 ,9 tra9+ a horse1 ! tra9] does n urge x to te> ov] ! c\rse two or ?ree times at full spe$4 ,?is is j ! way "s girls ?9k !y are improv+ _! runn+ or jump+1 gett+ to ! top =m sometimes two or ?ree times a day4 ,x is advisable to practice = =m sl[ly at fir/1 !n increase y\r ef=t4 ,9 ?is way !n y\r maximum ef=t c be made :5 y are p]fect 9 =m & condition2 n too jad$ by ov]work to d y\r be/ or s us$ to hurri$ ef=ts t y\r =m is neglect$4 ,"o ( ! great tr\bles ) girls 9 a?letics is t !y pit* 9 too /r5u\sly1 ) too mu* en?usiasm4 ,?is exub]ance %\ld be c>efully div]t$ into ! prop] *annels by ! coa*4 ,conf9e y\rself to a few ev5ts1 all ( :i* y c d well4 ,x is a useless wa/e ( en]gy to sp5d y\r /r5g? 9 ev5ts = :i* y are too tir$ to p]fect y\r =m4 ,n only d y owe to y\r coa* & y\r s*ool or college ! responsibility = y\r good heal?1 b to y\rself4 ,!re=e nev] ov]-ex]t 9 track "w4 ,a coa* plays a v great "p 9 track a?letics & %\ld wat* closely ov] ! girls4 ,if any ( !m seem tir$ or /ale1 let !m re/ = ?ree or f\r days4 ,don't1 9 y\r desire & en?usiasm1 =get t m h>m may be done ?r\gh ov]work & too /rict tra9+ ?an 9 m obvi\s ways4 ,h[ to ,conduct a ,track ,meet ,,! ,,competitors4 ,e a?lete %\ld be ent]$ 9 ! meet a suffici5t "t be=e 9 ord] t ! places1 ev5ts & h&icaps may be arrang$4 ,h&icaps may be grant$ if a m$iocre runn] is runn+ ) "o ( /ell> ability4 ,e a?lete %\ld h a numb]4 ,,! ,,(ficials4 ,ref]ee4--,! ref]ee has entire *>ge ( ! meet & is responsible = ! good conduct ( ! meet4 ,all f\ls are dealt ) by h]4 ,%e may disqualify an (f5d] & give ! runn] f\l$ ano!r trial1 or all[ a new race to be run4 ,! ,cl]k ( ! ,c\rse4--,?is position deals ma9ly ) ! executive "p ( ! meet4 ,! cl]k ( ! c\rse sees t ! ev5ts are run 9 ord] & on s*$ul$ "t4 ,%e sees t ! conte/ants are call$ on "t = _! ev5ts4 ,%e also assigns ! conte/ants to _! places--#a/1 #bnd1 #crd lane1 etc4--= ! races4 ,/>t]4--,! />t] gives ! signal4 ,z a rule1 ! pi/ol is ! signal = ! />t4 ,! />t] %\ld h a blank c>tridge pi/ol1 :i* %e fires up into ! air4 ,! signals are3 7#a7 8,on y\r m>k60 7#b7 8,get set60 7#c7 8,pi/ol40 ,! />t] may p5alize = a false />t or = beat+ ! pi/ol1 t is1 anticipat+ ! pi/ol %ot4 ,%e may disqualify if a runn] delib]ately />ts ahead ( ! m>k4 ,inspectors4--,^! (ficials wat* = f\ls 9 a race1 su* z1 imp$+ a runn]2 coa*+ dur+ ! race2 cross+ into ano!r lane2 grasp+ tape 9 h&s2 knock+ ov] a hurdle4 ,judges at ,f9i%4--,^! judge ! ord] ( ! runn]s at f9i% l9e--#a/1 #bnd1 #crd1 etc4 ,timekeep]4--,! timekeep] mu/ use a /opwat* & mu/ /& at ! f9i% l9e4 ,z soon z a runn] t\*es tape or crosses l9e ! timekeep] /ops h] wat*1 :i* 0 />t$ at pi/ol %ot4 ,!re %\ld be at lea/ "o timekeep] = ea* ( ! fir/ ?ree runn]s4 ,field ,judges4--,^! judges h entire *>ge ( field ev5ts4 ,scor]4--,scor] keeps ! (ficial places & times ( ! p>ticipants4 ,,races4 ,! ,/>t4--,fir/ false />t is p5aliz$ a y>d2 second1 a y>d m2 ?ird1 disqualifies4 ,any f\l dur+ race or />t disqualifies4 ,a tape or /r& ( wor/$ is /ret*$ 7ab\t f\r feet high7 across ! track2 ! w9n] mu/ brea/ ?is tape1 arms rais$4 ,e o!r runn] mu/ cross ! f9i% l9e4 ,9 a hurdle race ! hurdles are plac$ #ae y>ds f />t & #ae y>ds f f9i% l9e1 all[+ #aj y>ds 9 betwe5 ea* hurdle4 ,! hurdl] may knock d[n or ov] two hurdles & /ill w91 b %e is disqualifi$ = ! ?ird4 ,no record /&s if a hurdle has be5 knock$ ov]4 ,all o!r rules = rac+ hold4 ,9 ! relay race ! fir/ girl to run />ts at pi/ol2 %e or ea* succe$+ runn] mu/ t\* ! h& ( or h& ! baton to ! foll[+ runn]4 ,! la/ girl runn+ mu/ cross ! f9i% l9e4 ,no runn] may run twice 9 a relay4 ,all o!r rules = races are ! same4 ,jump+4--,ea* competitor may h ?ree trials1 b %e may take b "o or two ( ^? if %e pref]s4 ,runn+ ,broad ,jump4--,x is a f\l to t\* ! gr\nd ) ! foot on ! f>!r side ( ! take-(f4 ,?is c\nts z "o trial4 ,x is a f\l to balk1 t is1 to run ov] ! take-(f )\t jump+4 ,! longe/ jump is scor$4 ,! di/ance is measur$ by a field judge f ! take-(f to ! ne>e/ m>k left by jump]4 ,/&+ ,broad ,jump4--,x is a f\l to take a prelim9>y spr+ or jump or to t\* ! e>? 9 front ( take-(f ) ! foot4 ,measurem5t same z runn+ broad jump4 ,runn+ ,hop1 ,/ep1 & ,jump4--,f\ls & measurem5ts same z runn+ broad4 ,runn+ ,high ,jump4--,ea* competitor has ?ree trials = ea* height4 ,unless %e cle>s ! b> )\t knock+ x (f x is a failure4 ,x is c\nt$ a trial if ! runn] balks & does n jump4 ,x is c\nt$ a trial to grasp ! cross-b>4 ,! b> is fix$ at diff]5t heights2 x is also well to measure b> 9 middle to det]m9e exact height4 ,/&+ ,high ,jump4--,no prelim9>y jump or spr+ may be made4 ,measurem5t is ! same z 9 runn+ high jump4 ,pole ,vault4--,ea* has ?ree trials = ea* height4 ,a vault] is all[$ to balk--t is1 run )\t vault+--b two balks c\nt z a try4 ,if ! cross-b> is knock$ (f x is a failure4 ,weight ,?r[+4--,ea* has ?ree trials4 ,! di/ance is measur$ f ! toe bo>d to ! ne>e/ m>k left by %ot4 ,x is a f\l to t\* ) any "p ( p]son ov] ! toe bo>d or out ( circle4 ,x is a f\l to ?r[ ! %ot in/ead ( putt+ x /raight out f ! %\ld]4 ,x c\nts z a try to drop ! %ot4 ,base ,ball ,?r[4--,same z %ot put4 ,basket ,ball ,?r[4--,same z %ot put4 ,javel9 ,?r[4--,same z %ot put4 ,discus ,?r[4--,same z %ot put4 ,score4--,! score = fir/ place is g5]ally #e po9ts2 second place1 #c po9ts2 ?ird1 #a po9t4 ,if !re is a tie ! competitors divide ! po9ts4 ,if ti$ = fir/ place1 ! sum ( fir/ & second po9ts is divid$2 same = tie = second place4 ,field ,day ,field ,day is ess5tially "o on :i* field sports are p>ticipat$ 94 ,x is usually held annually4 ,by field sports are meant ! ?r[s1 ! weight & jump+ ev5ts describ$ 9 ! *apt] on ,track ,a?letics4 ,field ,day1 h[ev]1 has v>i\s int]pretations2 x may be = celebration1 or = exhibitions1 or = competition4 ,z ! title indicates1 ,field ,day is an out-(-door function4 ,if x is a gala day = celebration1 !re may be diff]5t k9ds ( dances--int]pretative dances1 /hetic dances1 ,may pole danc+1 & folk dances2 !re may be drills ( v>i\s k9ds1 su* z are m5tion$ 9 ! *apt] on ,gymna/ics2 !re may be t\rnam5t meets or games4 ,field ,day z an exhibition may consi/ ( diff]5t dances1 drills & sports1 or games t h be5 practis$ dur+ ! ye> & t are display$ n[ 9 ord] to %[ ! results obta9$4 ,! ,field ,day 9 :i* danc+ & drills play an important "p is (t5 enliv5$ by ! use ( colors4 ,sc>fs1 /ream]s or b&s ( /rik+ colors l5d an effective note to a dance4 ,= ! drills a uni=m co/ume ) a di/+ui%+ /reak ( color is ! mo/ suitable4 ,z mod]n p l to be ent]ta9$1 mock games1 8/unts10 & su* races z ?ree-legg$1 sack1 & potato1 may be us$4 ,! object ( ! 8mock games0 & 8/unts0 is to amuse z mu* z possible4 ,!re is v little elem5t ( sport t ent]s 94 ,9 ! games1 play]s us$ to c]ta9 positions may play entirely diff]5t ones2 or !y may be dress$ up 9 popul> 8take-(fs0 7imitations74 ,! ?ird int]pretation ( ,field ,day is "o = ! purpose ( hold+ competitive sports or games4 ,9 fact1 ,field ,day is (t5 held annually to decide ! w9n]s or ! *ampions 9 ! sports indulg$ 9 dur+ ! ye>2 or ,field ,day is ! day ( ! annual track & field meet4 ,a me?od = competition 9 ea* sport is sugge/$ at ! end ( ea* respective *apt]4 ,walk+ ,!re is a va/ am\nt ( diff]5ce betwe5 a real walk & a s-call$ walk4 ,a saunt] along ! city /reets 9 high-heel$ pumps & clo?+ too re/rict$ to all[ a free /ride & room = deep brea?+ is n a real walk1 especially z x usually consi/s ( /ops1 su* z gaz+ at %op w9d[s or sampl+ ! confections ( ! v>i\s /ores4 ,a real walk is entirely diff]5t1 ) ! walk] reap+ all ! b5efits d]ivable f fre% air & muscul> activity4 ,!re are two k9ds ( real walk+--non-competitive & competitive4 ,to deal fir/ ) non-competitive walk+1 :i* is = ! %e] joy ( ex]cise & fre% air1 !re are ?ree maxims to be rememb]$ by ! walk]1 namely1 di/ance1 =m & clo?+4 ,di/ance4--,! walk] %\ld h an objective po9t1 b ! di/ance %\ld nev] be long] ?an c be accompli%$ )\t extreme ef=t4 ,x nev] pays to ov]-ex]t4 ,:5 tir$1 ! walk] %\ld re/ or /op1 b nev] give up :5 ! tir$ feel+ is m]ely imag9>y4 ,cov] up well :5 re/+ or ^u /opp+4 ,! ma9 tr\ble (t5 is t an unaccu/om$ walk] w try to keep pace ) a walk] ( long exp]i5ce4 ,! unaccu/om$ walk] is !n apt to walk too fa/1 too f> or too long4 ,be cons]vative 9 ! di/ance at fir/1 !n increase x z y\r exp]i5ce increases4 ,=m4--,_m walk]s fail to d]ive entire b5efit f _! ex]cise because !y walk badly4 ,! head %\ld be up1 %\ld]s erect1 *e/ =w>d1 s t !re is pl5ty ( room = deep brea?+4 ,h[ _m walk]s fail to brea! deeply & glori\sly6 ,h[ _m walk]s gasp = brea? & puff & plod along ! way6 ,!n ! arms (t5 are all[$ to sw+ too viol5tly1 ?us wa/+ a lot ( en]gy4 ,wat* y\r arms2 don't let !m imitate pump h&les4 ,let !m move freely b g5tly4 ,! legs1 ( c\rse1 are kept /raight2 ! foot %\ld be put d[n s t ! toe & ball ( foot are on ! gr\nd a fraction ( a second be=e ! heel4 ,be c>eful t y don't come ?und]+ d[n on y\r heels or come d[n ) ! :ole foot flat4 ,clo?+4--,! importance ( clo?+ is (t5 disreg>d$1 = ! mo/ "p ?r\gh ?\ghtlessness4 ,! %oes worn %\ld be com=table--l[-heel$1 broad toes1 a m$ium rubb] or lea!r sole4 ,! skirt %\ld be %ort en\gh & wide en\gh to all[ p]fect fre$om ( /ride4 ,! clo?+ ar\nd ! body %\ld be loose en\gh to all[ free play ( ! muscles & ample *e/ expansion4 ,dress w>mly1 b d n />t ) s mu* clo?+ t y w soon become ov]heat$4 ,,tramps ,,or ,,hikes4 ,"o ( ! mo/ enjoyable =ms ( walk+ is a weekly s]ies ( tramps or hikes4 ,?is is an extremely b5eficial =m ( outdoor ex]cise = a s*ool or a club to indulge 94 ,ev]ybody c jo9 94 ,a lead] %\ld be appo9t$ or elect$ & a committee *os5 to arrange a s*$ule ( tramps4 ,/>t out ) an objective po9t ( local or hi/orical int]e/ t w make a walk ( n m ?an f\r or five miles = ! fir/ attempt4 ,! di/ance c be gradually increas$ z ! walk]s become accu/om$ until f9ally !y c take all day trips4 ,su* a day sp5t by a jolly gr\p ( girls gives n only valuable physical developm5t b also comb9es ex]cise ) social enjoym5t4 ,good advice to ! walk] is3 ,brea! deeply2 walk briskly2 take a walk z (t5 & z regul>ly z possible al?\gh x may be b a %ort "o4 ,,competitive ,,walk+4 ,competitive walk+ may be = di/ance--greate/ di/ance 9 a set "t2 or = "t--fa/e/ "t = a set di/ance4 ,z 9 all competitive sports1 competitive walk+ %\ld be wat*$ = ov]-ex]tion1 n]ve /ra9 & exhau/ion4 ,9 ! walk ! arms are b5t2 "o foot mu/ be on ! gr\nd :5 o!r is (f or ! (ficial w call a f\l = runn+4 ,! =m is call$ ! 8heel & toe0 walk1 ! heel ( "o foot leav+ ! gr\nd z ! toe ( o!r foot comes d[n4 ,! rules = walk+ are v simil> to ^? ( runn+ or spr9t+4 ,! competitor mu/ />t f beh9d a />t+ l9e1 at a giv5 signal1 usually a gun4 ,! di/ance ( ! race is measur$ & !re is ei!r a tape to be brea/$ or a f9i% l9e on ! track to be cross$4 ,false />ts are p5aliz$ z 9 track 7,page #fe74 ,two f\ls mak+ ! (f5d] liable to disqualification are3 runn+1 i4 e41 hav+ bo? feet (f ! gr\nd at ! same "t2 int]f]+ ) or imp$+ ano!r competitor4 ,illu/ration3 ,a hike 9 ! op5 is "o ( ! be/ ways = a gr\p ( girls to sp5d a day4 ,^! girls are n hamp]$ by cumb]some clo!s--d\btless !y are all enjoy+ !mselves & le>n+ ! wond]s ( nature4 ,illu/ration3 ,ice ,hockey--,dribbl+ ! puck d[n ! ice1 def5d+ play]s h cov]$ ! teammates ( ! dribbl] to prev5t a successful pass4 ,at ! same "t ! def5se is al]t to /op ! dribble4 ,golf ,golf1 l t5nis1 is a favorite outdoor game4 ,x is ess5tially an op5 wea!r game1 b x may be play$ all ! ye> ar\nd4 ,x is des]v$ly popul> because x comb9es cross-c\ntry walk+1 ) all ( its _m b5efits1 & a peculi> skill ) a v>iety ( implem5ts or clubs4 ,anybody--woman1 girl or *ild 9 h] te5s--:o has p]sev]ance c make a golf]4 ,no great /r5g? is necess>y4 ,! only requisites are a good eye1 p]si/5ce1 a good tea*] & ! facilities ( a c\rse4 ,=tunate is ! p]son :o at an e>ly age le>n$ 8 or h] golf f a compet5t in/ructor1 & =tunate is ! p]son :o has ! facilities ( a golf c\rse ei!r public or private4 ,! /&>d golf c\rse is ( eighte5 holes4 ,! av]age hole is #cjj y>ds or m1 al?\gh ! di/ances usually v>y f #abe y>ds to #fjj y>ds & ( a total l5g? ( upw>d ( #f1jjj y>ds4 ,%\ld a play] play /raight ov] ! c\rse x w be se5 t a s+le r\nd w\ld usually require a walk ( f\r miles4 ,play is />t$ f a driv+ gre5--a level$ m\nd ( e>?4 ,! ball is te$-up on ! driv+ gre5 by plac+ a p9* ( f9e s& on ! gre5 & ! ball ^u x s t x is a half in* or m above ! surface4 ,! driv]1 a wood5 club ) a heavy head or sole1 is us$ & ! ball s5t ) a full /roke z f> on its way to ! hole z possible4 ,usually ! space imm$iately 9 front ( ! tee = #ej or #ge y>ds is r\gh gr\nd1 t]m9at+ ) a bunk] & s& pit or "s o!r =m ( haz>d su* z a brook1 etc4 ,!n comes ! fair gre51 a m or less level grassy /ret* ext5d+ to )9 a few y>ds ( ! putt+ gre51 :i* conta9s ! hole or cup4 ,on ei!r side ( ! fair gre5 is ! r\gh1 :i* is long grass1 s&1 wat] & o!r haz>ds4 ,usually ! putt+ gre5 is surr\nd$ by traps su* z s& pits1 bunk]s or m\nds ( e>? & wat] haz>ds1 :ile (t5 a brook trickles ?r\gh ! fair gre54 ,! object ( ! game is to negotiate ! c\rse 9 ! fewe/ numb] ( /rokes4 ,! drive f ! tee %\ld c>ry "o ov] ! fir/ r\gh & ov] ! fir/ bunk] or trap & well on to ! fair gre54 ,on ! fair gre51 if ! hole is a long "o & ! lie ( ! ball favorable1 ! club us$ to s5d ! ball aga9 on its way is ! brassie1 :i* is a wood5 club q simil> to ! driv]4 ,x has a wood5 head or sole1 b ! bottom ( ! head is plait$ ) a /rip ( brass to protect ! wood1 z ! ball mu/ be pick$ up (f ! gr\nd )\t ! aid ( tee+4 ,! drive = a girl %\ld net a hundr$ y>ds1 m or less1 & ! brassie /roke ab\t ! same4 ,(t5 ! lie ( ! ball on ! fair gre5 is n favorable to a brassie /roke1 9 :i* case an iron club ) a pit* to ! head ( ! club ) :i* to l(t ! ball is us$4 ,?is may be ! mid-iron1 ! cleek1 ! ma%ie-niblic1 or ! ma%ie4 ,! la/ nam$ club is sometimes call$ ! l(t] & is us$ ma9ly = approa*+ ! hole f (f ! gre5 f di/ances ( a hundr$ y>ds or less4 ,! putt+ gre5 is a v well levell$ surface ( extremely f9e grass 9 :i* ! cap is sunk4 ,putt+ gre5s v>y f v f9e levels lik5$ to billi>d tables to undulat+ slopes4 ,! club to use on ?is gre5 is ! putt]4 ,:5 a play] is un=tunate en\gh to s5d ! ball into ! r\gh or long grass1 a heavy iron club su* z ! ma%ie-niblic or mid-iron is us$4 ,& :5 ! ball is s5t into ! s& or 9 a bunk] ! niblic is play$4 ,?is club has a v heavy sole ) a decid$ pit* = l(t+ & s5ds ! ball high into ! air out ( tr\ble & on to ! fair gre5 :5 ! /roke is play$ prop]ly4 ,9 le>n+ to putt1 ! game ( ,clock ,golf1 f\nd on mo/ good c\rses1 is a great help = x means t a girl may get div]sion :ile grasp+ ! fundam5tals4 ,! fir/ "q 9 putt+1 z ) e club1 is to e/abli% ! mo/ effici5t grip4 ,!re are two classes ( grips--! ov]lapp+ grip & ! regul> or two-h&$ grip4 ,! =m] is ! m mod]n grip & is1 ,i believe1 ! m effici5t4 ,! left h& is plac$ ne>ly at ! end ( ! club4 ,! "r h& is s plac$ t ! little f+] ( ! "r ov]laps ! fir/ f+] ( ! left1 & ! left ?umb is almo/ entirely cov]$ by ! "r h&4 ,?is grip br+s ! wri/s clos] toge!r ?an ! two-h&$ me?od & s produces great] h>mony ( action 9 ! sw+4 ,) ! grip e/abli%$1 ! next fundam5tal is ! /ance & address4 ,draw an imag9>y l9e f ! ball to ! hole2 /& beh9d ! l9e ) heels toge!r--feet at "r angles to ea* o!r1 ! left foot po9t+ t[>d ! hole2 ! play] /&s b5d+ slightly f ! hips ) arms /ret*$ d[n full l5g?2 ! "r elb[ po9ts to ! "r ?igh2 ! left po9ts t[>d ! hole2 ! club sw+s z a p5dulum2 ! sole ( ! club addresses ! ball at "r angles to ! imag9>y l9e4 ,! play]'s eye %\ld be "r above ! ball4 ,! secret ( ! putt is two-fold--! sw+1 :i* %\ld be 9 direct proportion to ! di/ance 7& /ate ( ! gre57 f ! hole1 & ! impact ( club & ball at a p]fect "r angle4 ,! foll[ ?r\gh %\ld be along ! imag9>y l9e /ill pres]v+ ! "r angle4 ,) ! fundam5tals e/abli%$1 practice w develop a/oni%+ly accurate putt+4 ,:5 ! beg9n] has become adept at putt+1 ! next /ep is to place ! ball back on to ! fairway tw5ty y>ds or s & take up ! ma%ie4 ,"h aga9 ! fundam5tals are important4 ,! grip is already ma/]$4 ,! /ance h[ev] diff]s 9 t ! heels are n toge!r--! feet be+ f>!r ap>t1 ! "r foot f>!r beh9d ! ball4 ,! /ance & address are important & ! play] %\ld obta9 ! advice ( a pr(essional or season$ play]4 ,! be/ advice ! writ] c give is to /udy ! club & let x d its "w4 ,! ma%ie c be us$ = a *ip /roke = %ort di/ance & = a full /roke :5 ! ball lies f>!r f ! hole4 ,x is an extremely important club & :5 ma/]$ c save ! play] _m /rokes4 ,! next club to /udy is ! brassie4 ,! /roke ) ! brassie is ! same z ) ! driv] on ! tee4 ,! /ance & address = ! drive & ! brassie %ot f9ds ! play] ) feet well ap>t1 ! "r foot well beh9d ! ball1 ! arms ext5d$1 ! body upright & flexible1 ! weight ev5ly on bo? feet & ! head d[n ) ! eye some:at beh9d ! ball4 ,! club addresses ! ball at "r angles4 ,9 ! upw>d sw+ ( ! club ! =e>ms are turn$ & ! left knee %ifts s z to br+ ! weight on to ! "r foot2 ! club desc5ds d[n ?r\gh ! arc x has describ$2 ! "r foot pivots1 ! =e>ms turn1 ! weight comes almo/ :olly on ! left foot & ! club returns to ! ball exactly at "r angles4 ,! club head is ahead ( ! h&s & ! ball is hit cleanly1 ! p[] com+ f ! "r arm4 ,! foll[ ?r\gh f9ds ! weight on ! left foot1 ! "r hav+ only en\gh to pres]ve ! play]'s balance4 ,x is on ! drive & brassie /roke t 8press+0 is a sev]e fault4 ,x is m important to hit true & to pres]ve ! "r angle by foll[+ ?r\gh ?an to hit h>d4 ,mo/ girls d n hit a long ball4 ,a f> sur] game is ! %ort game4 ,accurate /rokes d[n ! middle ( ! fair gre5 is s\nd] golf1 s d n 8press0 & d n try to kill ! ball4 ,aft] ! brassie & driv] are ma/]$1 "o c take up ! mid-iron1 cleek1 niblic1 spoon1 & jigg] 9 ! ord] nam$4 ,^! clubs are = special s]vice1 & _c be describ$ 9 detail "h4 ,an excell5t practice to foll[ :5 tak+ up ! game = ! fir/ "t is to devote a day or ev5 a week to ea* club1 al?\gh x takes w-p[] to resi/ play+ ) ! :ole set in/ead ( "o club4 ,z y ma/] a club practice ) x cont9u\sly4 ,y w f9d su* practice invaluable4 ,d n take up y\r second club until y h ?or\ghly ma/]$ ! fir/4 ,& z ,i h said be=e1 ,i w\ld recomm5d t ! game be le>n$ backw>d--s to speak--) putt] fir/1 !n ) ma%ie1 brassie1 driv] & d[n ?r\gh ! o!r clubs4 ,an adjac5t golf c\rse is a welcome requisite to a girls' s*ool or club4 ,x is desirable = a?letic associations or faculties to organize t\rnam5ts1 z competition usually height5s int]e/4 ,:]e skill is unequal h&icaps may be arrang$ by av]ag+ a play]'s scores & all[+ ! diff]5ces betwe5 ! av]age score & p> z a h&icap4 ,9 ?is way ev5ness 9 competition is assur$4 ,usually mat*es are decid$ by ! w9n+ ( holes1 al?\gh _m competitions are decid$ on m$al score or ! total /rokes = #ah holes4 ,!re are sev]al k9ds ( t\rnam5ts possible 9 golf--two-ball or f\r-ball mat*es1 or be/ ball mat*es4 ,! la/ is :]e f\r play]s g ar\nd ! c\rse1 two play+ aga9/ ! o!r two & c\nt+ only ! be/ ball on ea* hole4 ,possibly ! mo/ satisfactory =m = a t\rnam5t to take is ! r\nd rob9 t\rnam5t1 :]e ! numb] ( entries is n too great1 z ea* play] meets ev]yone ent]$4 ,:]e ! entry li/ is big ! elim9ation t\rnam5t is mo/ efficaci\s1 & :5 !re is /ill a l>g] entry li/ x is well to divide ! play]s into fir/ & second flights by fir/ play+ a qualify+ r\nd1 c\nt+ m$al scores1 ! l[e/ scores be+ gr\p$ toge!r 9 ! fir/ flight4 ,a mat* may be made ev5 by h&icaps :5 play]s ( v>y+ skill are ent]$4 ,skat+ ,!re are few =ms ( ex]cise t are m exhil>at+ ?an skat+4 ,!re seems to be a peculi> fasc9ation t holds y4 ,!re is a pleas+ re/fulness & a soo?+ feel+ :ile y are glid+ ov] ! smoo? ice4 ,surely !re is no?+ s int]e/+ to wat* z good skat+4 ,an intangible quality seems to draw y to x1 to make y want to put on a pair ( skates & try x y\rself4 ,out-(-doors skat+ is1 ( c\rse1 pref]able to r9k skat+1 b ! latt] is a v acceptable sub/itute4 8,i h weak ankles4 ,i c't skate40 ,h[ _m times h girls (f]$ ?is trite excuse6 ,if anyone really wants to le>n to skate1 ) a little pati5ce & p]sev]ance x c soon be accompli%$4 ,! skates %\ld be ! "r size = ! %oe 9 ord] to avoid any accid5t4 ,! %oe %\ld be high1 & n too /iff at ! ankles4 ,x is advisable to h ! %oe & skate fa/5$ toge!r4 ,! skates %\ld be always well wip$1 %>p & 9 good condition4 ,! skat] mu/ le>n /raight skat+1 t is1 mov+ =w>d by long slides on ea* foot alt]nately :ile ! foot n on ! ice is held up backw>d & outw>d f ! ice1 be=e attempt+ intricacies4 ,to le>n ! elem5tals ( /raight skat+1 />t ) ! left foot4 ,?is foot slides =w>d on ! flat ( ! skate1 ! toe turn$ out2 ! left knee is b5t1 ! weight ( ! body is =w>d1 ?us giv+ mom5tum to ! slide4 ,! "r foot is back1 rais$ a few in*es4 ,:5 ! mom5tum is almo/ gone1 !n gripp+ ! ice ) ! toe ( ! left foot1 ! "r foot />ts its slide4 ,z ! "r />ts1 ! left foot is lift$ ready = ! glide1 & s on1 skat+ /raight ahead4 ,skat+ backw>d is le>n$ 9 ! same mann]1 except t ! back ( ! foot is turn$ out in/ead ( ! toe4 ,x requires practice 9 ord] to p]fect ^! two =ms ( /raight skat+4 ,!y %\ld be acquir$ & ?or\ghly ma/]$1 s t ! skat] glides ov] ! ice ) ease & skill be=e any danc+ or cont95tal skat+ is attempt$4 ,!re are sev]al po9ts ( =m t %\ld be br\ght to m9d4 ,! slides or /rokes %\ld always be ( equal l5g? & z long z possible4 ,if "o foot is /rong] ?an ! o!r1 !n p>ticul> att5tion %\ld be paid to ! weak] foot4 ,! skat+ knee is always b5t4 ,! foot n 9 use is /ret*$ outw>d & d[nw>d1 toe po9t$ d[nw>d4 ,! body is c>ri$ well =w>d1 head erect2 ! arms move rhy?mically1 b n 9 an exagg]at$ position4 ,! body mu/ n be /iff4 ,!re %\ld be no rigid muscles at all4 ,x is n ! hurri$1 quick /rides ) a body b5t ov] 9 a grotesque fa%ion t con/itutes good skat+1 b ! long1 ev5 glides1 ) ! body pois$ naturally & respond+ to ! rhy?m ( ! motion4 ,cont95tal skat+ has 9 ! la/ few ye>s prov$ to be v popul>4 ,x is impossible to give a detail$ acc\nt ( all ! intricate figures 9 a comp>atively limit$ space4 ,! m elem5t>y s*ool figures1 h[ev]1 c easily be expla9$4 ,! skate has an inside & an outside edge1 & progress may be made ei!r =w>d or backw>d on ei!r edge4 ,?us1 !re are f\r edges3 =w>d outside edge1 backw>d outside edge1 =w>d inside edge1 backw>d inside edge4 ,= ! =w>d outside edge a circle is describ$ on ! out] edge ( ! skate4 ,! fir/ /roke is on ! "r foot4 ,! />t is obta9$ by a pu% f inside edge ( ! skate ( ! left foot4 ,! body leans t[>d ! circle4 ,= ! backw>d outside edge1 ! circle is describ$ on ! out] edge ( ! skate4 ,?is is l ! =w>d outside edge1 only mu* m difficult2 ! body leans 9 t[>d ! circle & backw>d4 ,! =w>d inside edge is a circle describ$ on ! inside edge ( ! skate2 ! out] %\ld] is turn$ z f> out & =w>d1 ! inn] %\ld] is turn$ back1 ! body leans t[>d ! middle ( ! circle4 ,:5 ! circle is almo/ complete1 ! free foot is br\ght =w>d1 ! %\ld]s /raight5$4 ,! backw>d inside edge is m difficult1 b ! !ory is ! same z ! =w>d inside edge4 ,! foot at completion is c>ri$ back1 n =w>d1 h[ev]4 ,^! are fundam5tals = figure skat+ & %\ld be practis$ c>efully4 ,aft] ! edges1 ! five ?rees1 ! loops1 ! brackets1 ! f\r rock]s1 & ! f\r c\nt]s are le>n$4 ,^! are easily le>n$ if ! f\r edges h be5 p]fect$4 ,ice ,hockey ,"o ( ! mo/ enjoyable & ?rill+ ( ! skat+ pa/imes is ice hockey4 ,= ?is a special hockey skate is made4 ,,h[ ,,! ,,game ,,is ,,play$4 ,! game is play$ by two teams ) six or sev5 play]s4 ,! play]s hit a small piece ( rubb]1 call$ ! puck1 ) /icks especially made4 ,^! /icks are long & sl5d]1 flat at ! blade1 :i* is at an angle f ! h&le4 ,! ball is advanc$ up & d[n ! r9k or play+ area4 ,a po9t is scor$ :5 "o team %oots ! puck ?r\gh ! oppon5ts' goal4 ,! team w9s :i* has ! highe/ numb] ( po9ts at ! end ( ! game1 :i* is divid$ into two halves ( tw5ty m9utes ea* ) a t5-m9ute int]mission betwe5 ! halves4 ,! play+ area is usually #aab feet long by #eh feet wide4 ,!re are two goal po/s at ea* end ( ! play+ area1 #aj feet f ! edge ( ! ice2 ! po/s are #d feet high & are #f feet ap>t4 ,a slop+ net %\ld be plac$ 9 back to cat* ! balls4 ,! game is />t$ ) ! puck 9 ! middle ( ! ice1 i4 e41 ! ref]ee places ! puck betwe5 ! /icks ( two oppos+ play]s1 ea* ( :om tries to get possession ( ! ball or pass x to "o ( h] teammates4 ,! game is a v fa/ "o4 ,! f\r =w>d play]s1 ! rov] 7"r c5t]7 & ! left c5t]1 & ! "r & left w+s1 are ess5tially attack]s1 al?\gh ! rov] may be call$ ^u to def5d4 ,cov] po9t1 po9t1 & goal keep] are ! def5se play]s4 ,! goal keep] %\ld /ick close to h] goal2 ! po9t plays 9 front ( ! goal1 "s di/ance f h]2 ! cov] po9t plays "s di/ance 9 front ( ! po9t & c (t5 aid ! =w>ds by fe$+ !m & assum+ an aggressive play4 ,if ! puck goes out ( b\nds ov] ! end l9es x is fac$1 by ! ref]ee1 five y>ds )9 ! goal l9e & at "r angles to x4 ,if x goes ov] ! side l9es x is fac$ five y>ds )9 ! l9e & at "r angles to x4 ,! puck is play$ by means ( ! /ick4 ,x is n p]missible to t\* x ) any "p ( ! body1 except to /op x dead or block x4 ,! puck may be pu%$1 %ov$1 or lift$1 i4 e41 by ins]t+ ! blade ( ! /ick "u ! puck4 ,y may hit y\r oppon5t's /ick4 ,y may body *eck1 t is1 %ove f ! side or front ) ! %\ld] or hip4 ,y may block an oppon5t or y may block ! puck ) ! skates1 /ick1 or body4 ,an important rule is t ( (f-side4 ,no play]1 if %e is betwe5 ! puck & h] oppon5t's goal1 may receive a pass f "o ( h] team unless x is t\*$ by an oppon5t1 or unless "o ( own team ) ! puck is betwe5 h] & ! oppon5ts' goal4 ,! p5alty = (f-side play is fac+ ! ball :]e ! f\l occurr$4 ,?is rule does n hold 9 def5se directly 9 front ( ! goal4 ,"o po9t is scor$ :5 ! puck passes betwe5 ! goal po/s l[] ?an _! highe/ po9t4 ,! teams *ange goals to beg9 ! second half4 ,! f\ls are3 ,to lift ! /ick above ! %\ld] except :5 lift+ ! puck4 ,to ?r[ a /ick4 ,to hit1 trip1 or block a play] by hold+ ! /ick 9 a horizontal position4 ,to body *eck or *>ge f beh9d1 to trip1 kick1 pu%1 hold ) h& or /ick4 ,= ! goal keep] to sit1 kneel1 or lie4 ,to grasp1 c>ry1 or pu% ! puck ) any "p ( ! body4 ,to int]f]e ) a play] n 9 possession ( ! puck4 ,! p5alty = a f\l is3 ,! (f5d] may be rul$ (f ! ice = a c]ta9 "t4 ,,(ficials4 ,!re is a ref]ee :o controls ! game & inflicts ! p5alties4 ,!re are two umpires1 "o at ea* end1 to decide :e!r a goal has be5 made4 ,!re are two timekeep]s to keep ! "t ( ! game & a p5alty timekeep] :o keeps ! "t ( play]s rul$ out & notifies ! play] :5 %e may return to ! game4 ,!re is = ea* team a capta91 :o makes ! decisions = h] team1 & %e is responsible = ! good sportsman%ip ( h] team4 ,!re are _m little tricks 9 ice hockey t may be acquir$ ) practice1 b ! object ( ! game %\ld be to h z clean & fa/ a game z possible1 :]e skillful play+ holds great] sway ?an r\ghness4 ,r[+ ,v lucky is ! s*ool or college t has ! necess>y facilities = r[+4 ,:]ev] ?is =m ( sport is indulg$ 91 x is g5]ally popul>4 ,x des]ves its popul>ity1 = n only is x "o ( ! mo/ pleasant outdoor recreations b x is also v b5eficial1 s9ce x br+s into play practically all ! muscles 9 ! body4 ,9 r[+1 z 9 o!r sports1 !re is a great diff]5ce betwe5 competitive & non-competitive "w4 ,:e!r rac+ or m]ely tak+ a pleasure r[1 ! /roke is1 h[ev]1 fundam5tally ! same4 ,fir/1 ! position 9 ! boat is to be consid]$4 ,! o>sman sits 9 ! c5t] ( ! boat ) h] back t[>d ! b[1 fac+ ! /]n1 ) h] feet plant$ firmly on ! bottom ( ! boat1 knees b5t1 slightly ap>t4 ,an o> is grasp$ firmly 9 ea* h&1 ! o>s hav+ previ\sly be5 adju/$ 9 ! o>-locks4 ,!re is a diff]5ce 9 ! rac+ /roke1 z %[n "u ,rac+4 ,position ( ! ,h&s on ! ,o>4--,next to be consid]$ is ! /roke itself4 ,! blade ( ! o> is j above ! wat] & p]p5dicul> to x4 ,! arms & h&s are /raight1 s t ! h&s hold+ ! o>s are j above ! toes4 ,cat*4--,!n ! blades ent] ! wat]1 turn$ =w>d s t !y are held 9 ! wat] v]tically4 ,! body is !n swung backw>d f ! hips2 all ! /r5g? & weight ( ! body are put to ! o>s4 ,pull4--,z ! body is sw++ backw>d1 ! arms are b5t into ! *e/4 ,! blade ( ! o> is kept "u wat] dur+ ! entire l5g? ( ! pull4 ,recov]y4--,z ! h&s t\* ! *e/1 ! =e>m is dropp$ quickly1 ?us caus+ ! blade to leave ! wat]4 ,fea!r+4--,! blade is c>ri$ a few in*es above & horizontal to ! wat]4 ,x is gradually turn$1 z ! cat* is rea*$1 to a p]p5dicul> position1 ready to ent] ! wat] z ! arms are /raight5$ ready = ! cat*4 ,legs4--,:]e a slid+ seat is us$ ! object is to comb9e ! use ( ! arms & legs 9 mak+ ! sweep ( ! o> long]1 at full rea* ! body be+ d\bl$ up ) ! knees "u ! *91 ! /roke consi/+ ( cat*+ ! wat] ) ! back & =c+ x ?r\gh to ! f9i% by comb9$ action ( back & legs4 ,:5 ! f9i% is rea*$ ! legs are /raight1 ! h&s & o> are aga9/ ! *e/1 & ! body slightly back ( ! p]p5dicul>4 ,rac+ ,! rac+ /roke is ! same1 except t = ! f\r & eight-o>$ crews ea* o>sman pulls "o o>1 kn[n z a 8sweep10 hold+ x 9 bo? h&s--! inside h& at ! end ( ! o>1 ! outside h& a h&'s bread? away4 ,! boats us$ = rac+ are kn[n z 8%ells10 especially made = ! purpose4 ,^! h slid+ seats & are equipp$ ) ei!r o>-locks or ?ole p9s 7accord+ to ! belief ( ! coa*7 & /ret*]s1 or bo>ds aga9/ :i* ! feet re/4 ,:5 ! body is =w>d1 ! slid+ seat is =w>d t[>d ! b[2 z ! pull is />t+1 ! seat comes back until ! body is back1 !n x moves =w>d z body sw+s =w>d4 ,9 rac+1 ! %ell is /e]$ by a coxswa91 :o sits 9 ! /]n fac+ ! o>sm5 & holds ! l9es :i* guide ! rudd]4 ,?is is v important1 s9ce %e tries to *oose ! be/ & mo/ favorable c\rse4 ,%e mu/ obs]ve all conditions closely4 ,%e alt]s ! c\rse z little z possible1 tak+ c>e n to j]k or 9 any way int]f]e ) runn+ ( ! boat4 ,%e also judges ! /roke1 t is1 :5 ! /roke %\ld be fa/] or sl[]4 ,! /roke o> is ! mo/ important position 9 ! boat1 s9ce all ! o!rs "t _! /rokes accord+ to h]s1 ei!r fa/] or sl[]1 accord+ to ! necessity4 ,above ev]y?+ necess>y 9 rac+ is a good coa*1 :o wat*es c>efully = any signs ( fatigue or ov]-ex]tion4 ,x nev] pays 9 ! long run to ov]do4 ,! crew %\ld "w smoo?ly1 h>moni\sly & ) p]fect ma/]y ( ! /roke4 ,?is c be obta9$ ?r\gh ! sup]vision ( ! coa*1 :o criticises ! individual & ! :ole4 ,9 arrang+ a crew ! heavi] girls are 9 ! c5t]1 ! light] at ei!r end2 ! coxswa9 %\ld be z small & light z possible1 ?us n add+ mu* unus$ weight4 ,9 ! s+le & d\ble sculls--t is1 boats r[$ by "o or two o>sm5--an o> is grasp$ 9 ea* h&4 ,! scull] /e]s by pull+ ev5ly on bo? o>s = a /raight c\rse1 or m /rongly on "o or ! o!r o> = a v>iation ( ! c\rse4 ,,rules ,,= ,,rac+4 ,boat races1 or regattas1 are held on fix$ c\rses = measur$ di/ances4 ,9 *oos+ a c\rse1 ! natural & local conditions h to be consid]$4 ,! mo/ desirable are /raightaway ov] inl& wat]s ) no1 or little1 curr5t4 ,if ! c\rse is 9 tidal wat]1 ! race %\ld be s tim$ t x is n necess>y = ! crew to r[ aga9/ ! tide4 ,! />t & ! f9i% are m>k$ by flags4 ,! /]n mu/ be on a l9e ) ! />t4 ,! b[ fir/ cross+ ! f9i% l9e w9s4 ,a tie is usually r[$ ov] aga94 ,! />t is g5]ally made at ! pi/ol %ot1 fir$ by ! (ficial />t]4 ,ea* boat has be5 assign$ to a c\rse1 decid$ by lot4 ,! w9n] has fir/ *oice & %\ld make ! mo/ ( ! opportunity1 consid]+ position1 tide1 w9d & o!r local conditions4 ,no crew may g into ano!r's c\rse4 ,if ! c\rse is n /raightaway1 ea* boat mu/ turn ar\nd ! turn+ /ake 9 its own c\rse4 ,besides an (ficial />t]1 !re is an umpire :o judges ! races2 a judge or judges ( ! f9i%4 ,! diff]5t k9ds ( crews are3 ,s+le--"o o>sman2 d\bles--two o>sm51 ea* pull+ two o>s2 pairs--two o>sm5 ea* pull+ "o o>2 f\rs--f\r o>sm5 ea* ) "o o>2 eights--ea* ) "o o>4 ,paddl+ ,closely alli$ to r[+ is paddl+4 ,?is is done 9 a canoe by "o1 two1 or m p4 ,if by "o1 %e seats h]self 9 ! /]n1 fac+ ! b[2 if two1 "o is 9 ! /]n & "o is 9 ! b[1 back t[>d ! /]n4 ,!re are r>ely m ?an ?ree or f\r 9 a canoe1 ! av]age be+ two p to a canoe4 ,illu/ration3 ,r[+ is eag]ly p>ticipat$ 9 by ! girls at ,wellesley ,college4 ,! =mation ( ! /> %[s h[ pr(ici5t !y h become 9 h&l+ ! o>s4 ,illu/ration3 ,! t5nis en?usia/ w n admit !re is a m fasc9at+1 heal?ful or elevat+ sport 9 ! :ole _w4 ,wellesley ,college provides pl5ty ( t5nis c\rts & ! sett+ is ideal4 ,! ,indians ( ! ,canadian backwoods usually delegate ! responsibility ( /e]+ to ! b[ man because ( r\gh wat] or ! dang] f subm]g$ rocks 9 swift runn+ /reams4 ,usually1 9 m civiliz$ wat]s1 ! /e]+ is done by ! paddl] 9 ! /]n1 :o1 by a twi/ ( ! wri/s1 turns ! blade ( ! paddle t[>d ! canoe or away1 accord+ to ! direction desir$4 ,! paddle is held 9 bo? h&s2 ! ne> h& is held pretty f> d[n ! blade1 m ?an %\ld]'s wid? f f> h&1 :i* is held ov] ! top ( ! paddle4 ,!re are _m =ms ( paddl+2 "s pref] /raight1 o!rs b5t arms4 ,! rea* ) ! paddle %\ld n be s f> ahead ( ! paddl] t %e is =c$ to lean =w>d4 ,! paddle is br\ght out ( ! wat] :5 bo? arms are /raight back1 body 9 a normal position4 ,x is c>ri$ =w>d b a few in*es above ! wat] ) blade flat4 ,an ,indian cu/om t has come d[n to u is ! d\ble paddle4 ,! paddle is fa%ion$ ) a h&le 9 ! middle & paddles at ei!r end4 ,! paddl] sits 9 ! c5t] ( ! canoe4 ,fir/ ! paddle is dipp$ 9 ! wat] at ! left & !n to ! "r4 ,/e]+ is done by turn+ ! paddle1 9 or out1 z y w\ld g1 left or "r4 ,! d\ble paddle is fasc9at+1 b h>dly s safe = ! novice z ! s+le4 ,practice & exp]i5ce are ! two be/ tea*]s4 ,t5nis ,t5nis sc>cely ne$s an introduction4 ,x is "o ( ! f9e/ games--= girls or m5--we h1 & x has prov$ its wor? ?r\gh ye>s & ye>s ( play4 ,t5nis is play$ on a rectangul> c\rt1 ei!r ( turf1 clay or cem5t1 provid$ t x is level4 ,! dim5sions ( ! c\rt = d\bles are #cf by #gh feet4 ,! #gh-;foot l9es are kn[n z ! side l9es2 ! o!rs z ! end or base l9es4 ,p>allel to ea* base l9e & #ah feet di/ant f are two s]vice l9es1 drawn f side s]vice l9e to side s]vice l9e4 ,p>allel to ea* side l9e & #d-a_/b feet di/ant f !m is a side s]vice l9e1 drawn f end l9e to end l9e4 ,a l9e exactly 9 c5t] jo9s ! two s]vice l9es1 ?us mak+ f\r s]vice c\rts4 ,! net is /ret*$ exactly across ! c5t] ( ! c\rt1 & %\ld be #c feet high 9 ! middle4 ,x is desirable t !re be no ob/ructions )9 #c feet ( ! c\rt on ! side & #ab feet at ends1 & t !re %\ld be back/ops ( consid]able height4 ,! po/s to :i* net is atta*$ %\ld be #c feet away f ! c\rt4 ,! game may be play$ by two1 ?ree or f\r play]s1 :o bat a ball across ! net ) a racket until "o or ! o!r fails to return ! ball4 ,if only two play 7or1 z x is t]m$1 8s+les071 ! side l9es are disp5s$ ) & ! side s]vice l9es are ! b\nd>y l9es 7#bg #gh feet74 ,! ball is put 9 play by ! s]v]4 ,! c\rts & s]vice are det]m9$ by a toss2 ! w9n] may *oose ei!r ! end ( c\rt or ! s]ve1 b n bo?4 ,! s]v]1 /&+ on ! "r-h& side ( h] base l9e1 ) feet beh9d ! l9e1 s5ds ! ball into h] oppon5t's "r-h& c\rt4 ,! play] receiv+ ball aft] x has b\nc$ mu/ return x ov] ! net s t x t\*es inside ! c\rt2 !n ! s]v] returns1 etc41 until !re is a failure to return ! ball4 ,?is c\nts a po9t = oppos+ play] ( ! "o :o makes ! fault4 ,!n ! ball is aga9 s]v$1 ?is "t f ! left-h& side1 next f ! "r1 cont9u+ to alt]nate until ! game is f9i%$4 ,a game is always begun by s]v+ f ! "r-h& c\rt4 ,! game is won :5 a play] has scor$ f\r po9ts1 except 9 ! case ( deuce1 :5 m are necess>y4 ,! fir/ po9t is 8#ae20 ! second1 8#cj20 ! ?ird1 8#dj20 ! f\r?1 8game40 ,if bo? play]s h 8#ae10 x is 8#ae-;all20 if "o1 8#ae-love 7or naught740 ,! s]v]'s score is always call$ fir/4 ,if bo? h #cj1 #cj-;all2 if "o has #cj1 ! o!r none or #ae1 x is #cj-love1 or #cj-ae4 ,if bo? h #dj1 x is 8deuce40 ,9 deuce x is necess>y to play extra po9ts4 ,! fir/ po9t won is 8advantage 90 7s]v]7 or 8out0 7/rik]71 z may be ! case2 ! next po9t if won by ! same play] is game1 b if won by ! o!r play] x is deuce aga91 & s on until "o play] w9s two po9ts 9 succession4 ,! s]v]1 aft] ! fir/ game1 becomes ! receiv]1 & ! s]ve is alt]nat$ ) ea* game until ! end ( ! set4 ,a set consi/s ( six games won by "o play]1 unless ! oppos+ play] is less ?an two games beh9d1 t is1 a set _c end at #f_/e1 b mu/ be play$ until "o or ! o!r obta9s a two-game lead4 ,ends ( ! c\rt are ex*ang$ aft] ea* set4 ,! s]v] %\ld always keep ! score4 ,x is ! aim ( ! play]s to return z _m good balls z possible4 ,a ball is 8good0 :5 x is s5t )9 ! c\rt4 ,x is a 8fault0 :5 x hits outside ! b\nd>y l9es1 or does n cle> ! net--a ball1 h[ev]1 :i* t\*es net b /ill falls on ! "r side 7a 8let ball07 is 8good40 ,faults c\nt "o po9t = oppon5t or oppon5ts4 ,o!r faults t c\nt = oppon5t are3 ,s]v] s]ves two faults 9 succession2 volley+ ! ball be=e x has t\*$ ! net2 volley+ a s]v$ ball be=e x b\nds 7any o!r ball may be volley$72 failure to return a ball4 ,x is a fault to t\* net :ile ball is 9 play1 or to t\* ! ball ) any "p ( p]son except ! racket1 or to t\* ball ) racket twice4 ,! receiv] may hit ! ball 9 ! air 7except s]ve7 or aft] ! fir/ b\nce1 b may nev] hit aft] ! second b\nce4 ,a play] 9 t5nis mu/ nev] be caught napp+4 ,t5nis calls = wide awake1 quick play+4 ,x is be/ to /& ei!r ne> ! net or back f>!r t[>d ! s]vice l9e4 ,= mo/ girls ,i w\ld recomm5d ! base l9e game4 ,nev] /& :]e y\r oppon5t c drop a ball directly at y\r feet2 always be ready = h]4 ,y mu/ always wat* :]e %e is & try to place ! ball 9 ! spot mo/ difficult = h] to rea*4 ,9 ord] to be ready ! racket %\ld be held firmly & easily s t x may be prep>$ = any /roke4 ,above all1 keep y\r eye on ! ball2 if y look at ! place y want to hit ! ball & n at ! ball1 y d n hit x squ>ely & y give y\r play away4 ,:5 y receive1 d n /& too f> away or too ne>4 ,if y are too f> away1 y are apt to tip x2 if too ne>1 y b5d y\r arm & d n get a good /roke4 ,! game ( t5nis is divid$ into two ma9 divisions1 s]v+ & receiv+4 ,fir/1 let u take up s]v+4 ,?is is ! me?od ( putt+ ! ball 9 play4 ,! s]v] mu/ /& beh9d ! base l9e ( ! c\rt4 ,%e mu/ s]ve h] ball into ! diagonally opposite s]vice c\rt4 ,%e is all[$ two balls2 if ! fir/ is a fault %e is all[$ to s]ve ! second4 ,to be a good ball x mu/ t\* ! gr\nd 9 ! s]vice c\rt1 fairly cle>+ ! net4 ,a d\ble fault on ! "p ( ! s]v] c\nts a po9t = ! oppos+ side1 t is1 x is a fault to s]ve two balls :i* d n cle> ! net1 or d n t\* inside ! s]vice c\rt4 ,:5 ! ball t\*es ! net b goes into ! prop] s]vice c\rt1 x is call$ a 8let ball0 & does n c\nt1 b is s]v$ ov] aga94 ,failure to return ! ball aft] x is s]v$ c\nts "o po9t = ! s]v]4 ,! s]v] mu/ n /ep across ! base l9e :ile s]v+1 nor mu/ %e /ep1 hop1 walk or run4 ,9 s]v+ x is important to /udy ! grip ( ! racket1 ! me?od ( hitt+ ! ball1 & ! way to toss ! ball into ! air4 ,! racket is held tightly 9 ! h& by :at is kn[n z ! long grip1 h& at ! end ( ! racket--usually ! "r h&4 ,!re are _m diff]5t sw+s & twi/s us$4 ,x is be/ to adopt "o t br+s into play ! full /r5g? ( ! arm & %\ld]1 ?us an ov]head sw+ ( ! racket is mo/ (t5 us$4 ,! ball is toss$ into ! air & ! racket1 9 its exact c5t]1 %\ld hit ! ball directly ov] ! net into ! opposite s]vice c\rt4 ,be=e a cut or a spe$i] s]ve is develop$1 ! play] %\ld make sure ( a /eady ball t z a rule is good4 ,aft] t is acquir$1 practice ! cuts & put z mu* spe$ z possible into ! s]ve4 ,x is v important t ! ball & ! racket %\ld meet at ! psy*ological mom5t4 ,if ! ball is hit too l[1 x does n cle> ! net2 if x is hit :ile too high 9 ! air1 x goes out ( ! s]vice c\rt4 ,! foll[ ?r\gh ( ! /roke %\ld be natural & nev] *opp$4 ,9 receiv+ & return+ ! ball !re are _m diff]5t /rokes to use4 ,x is advisable = ! beg9n] to p]fect bo? =eh& & backh& /rokes4 ,= ^! /rokes1 ! racket %\ld be held 9 ! %ort grip1 t is1 ! end ( ! racket is at ! wri/1 h& rea*+ up ! h&le2 ! =e>m %\ld be 9 a l9e ) ! racket4 ,"o /roke1 ! drop /roke1 ! arm is back ( ! body1 ext5d$ to full l5g?2 !n move--r sweep--=w>d to meet ! ball z x is ab\t wai/ high1 giv+ a little upw>d turn to y\r racket4 ,always foll[ ?r\gh4 ,! arm %\ld be /raight 9 ?is /roke4 ,besides a =eh& /roke1 a backh& /roke is also necess>y to le>n4 ,9 ! =eh&1 ! weight is on ! "r foot1 b 9 ! backh& x is on ! left foot4 ,!re are _m diff]5t k9ds1 b ! mo/ natural is ! be/ = ! beg9n] to use4 ,! arm & racket1 ( c\rse1 are across ! body4 ,sw+ back & meet ! ball squ>ely1 ) body turn$ greatly to t side4 ,be c>eful to foll[ ?r\gh4 ,a great _m p spoil _! game ( t5nis by wild play+ & sma%es4 ,x is mu* bett] to be delib]ate & calculat+1 c>efully plac+ y\r %ots out ( rea* ( y\r oppon5t4 ,try to make e play c\nt4 ,9 o!r words1 use y\r head r ?an brute /r5g?4 ,a good racket--c>efully *os5 = weight & balance & to :i* y h become accu/om$--practice1 a delib]ate /udy ( ! game & y\r play+--^! w help ! av]age play]4 ,! mo/ suitable dress = t5nis is a light weight wai/ or a middy bl\se2 a %ort1 wide skirt1 & rubb] or felt-sol$ flat-heel$ %oes4 ,,t5nis ,,mat*es ,,or ,,t\rnam5ts4 ,= a t5nis mat* !re %\ld be an (ficial ref]ee1 :o det]m9es que/ions conc]n+ ! rules2 an umpire1 :o judges all balls except ^? on ! l9es1 :i* are judg$ by ! l9esm52 a l9esman = ea* ( ! sev5 l9es1 ^: duty x is to judge ! ball ne> h] l9e4 ,!re may be a scor]1 b ?is duty is g5]ally assum$ by ! umpire1 :o ann\nces ea* po9t1 ! score ( ea* game1 & h[ ! sets /&4 ,ea* play] %\ld ent] h] "n 9 advance2 !n ea* draws = oppon5t1 ! w9n] ( "o mat* meet+ ! w9n] ( ano!r1 etc41 until ! f9al mat* is play$4 ,?is is an elim9ation t\rnam5t4 ,9 d\bles1 ! pair may be ent]$ or ! p>tn] may be drawn =4 ,a favorite =m ( t\rnam5t :]e ! numb] ( entrants is small is ! r\nd rob9 t\rnam5t1 :]e ea* conte/ant meets e o!r1 irrespective ( victories4 ,! *ampion%ip ) its trophy is giv5 to ! girl w9n+ ! greate/ numb] ( mat*es4 ,t\rnam5t play is greatly to be recomm5d$1 especially = s*ools or clubs4 ,mat* play adds consid]ably to ! pleasure ( ! sport & usually has b5eficial results1 bo? physical & physiological4 ,i h se5 diffid5t girls taught to ga9 self control & composure at all times by competitive a?letics4 ,a t5nis t\rnam5t c be made a gala social ev5t z well z "o ( ke5 & int]e/+ sport4 ,cricket ,cricket is n widely play$ by girls1 b !re is no game :i* might be adopt$ to bett] advantage4 ,x may be play$ )\t any dang] ( ov]-ex]tion4 ,a cricket crease may be plac$ on any level grassy field1 usually a gr\nd #ajj y>ds squ>e1 al?\gh a small] field may be utiliz$4 ,! equipm5t requir$ includes two sets ( wickets1 a cricket ball1 at lea/ two bats1 ! wicket-keep] gloves & leg gu>ds1 & a leg gu>d = ea* ( two batsm5 :o are 94 ,!re are elev5 play]s on ea* team & ! game is divid$ into inn+s2 t is1 a side has its inn+ :5 x is at ! bat4 ,two batsm5 are 890 at a "t4 ,! wickets are set 9 ! middle ( ! field1 opposite1 p>allel & #bb y>ds ap>t4 ,on a l9e ) ! wicket is ! b[l+ crease1 #h feet #h in*es 9 l5g?4 ,f\r feet 9 front & p>allel to x is ! popp+ crease1 ( unlimit$ l5g?4 ,! batsman :o is fir/ /rik] takes h] position ) bat on ! popp+ crease1 ! b[l] at ! opposite wicket1 well beh9d b[l+ crease2 also ! second batsman1 bat 9 h&1 ready to run :5 hit is made4 ,! b[l] deliv]s ! ball4 ,x mu/ be b[l$1 n ?r[n1 toss$1 or j]k$4 ,! b[l] is all[$ a run 9 h] deliv]y1 b %e mu/ keep "o foot on ! gr\nd beh9d ! b[l+ crease & )9 ! return crease1 o!rwise x is no ball4 ,! b[l] mu/ deliv] ! ball s t x %all come to ! batsman on ! gr\nd4 ,if x is deliv]$ high or wide1 ! umpire %all call 8wide ball40 ,six good balls make an 8ov]20 ! b[l] %all be all[$ to *ange ends :5 %e pleases1 provid$ %e has n b[l$ two 8ov]s0 consecutively 9 "o inn+4 ,! capta9 ( ! outs places ! field z %e deems wise1 dep5d+ ^u ! skill ( ! batsman4 ,illu/ration3 ,,diagram ,,( ,,field ,,( ,,play4 ,illu/ration3 ,,sample ,,scor+ ,,%eet4 ,! /rik] hits ! ball2 if x is caught be=e x t\*es ! gr\nd %e is out2 if ! wicket is knock$ d[n by a b[l$ ball %e is out4 ,if %e hits x safe %e runs to ! return crease & ! o!r batsman runs to ! opposite popp+ crease & a run is scor$4 ,if ! hit is long en\gh ! batsm5 cont9ue to run1 & ea* "t !y ex*ange creases a run is c\nt$4 ,! field]s endeavor to get ! ball & ?r[ 9 to ! wicket-keep] 9 ord] to knock (f ! bails be=e ! batsman t\*es h] bat to ! gr\nd )9 ! crease4 ,:5 ! bail is knock$ (f 9 ?is mann] ! batsman is out4 ,:5 a batsman is out = any cause %e is retir$ = ! inn+1 & ! side is retir$ :5 t5 ( ! elev5 /rik]s are decl>$ out4 ,usually 9 ! mat*es = girls only "o inn+ = ea* team is play$1 al?\gh ! rules call = two & ?ree-day mat*es4 ,! game af=ds ample opportunity = outdoor ex]cise & muscul> activity4 ,= a full description1 see ,spald+'s 8,h[ to ,play ,cricket40 ,cricket has be5 successfully play$ by girls4 ,miss ,doro?y ,woo/] writes ! foll[+ %ort article & gives a diagram & score c>d %[+ h[ ! game is play$ at ,smi? ,college4 ,cricket z ,play$ at ,smi? ,college ,,by ,,doro?y ,,woo/]4 ,9 ord] to adapt cricket = practical use1 ! foll[+ additions & *anges h be5 made 9 ! (ficial rules1 z publi%$ 9 ! ,spald+ ,a?letic ,libr>y4 ,a4 ,additions3 #a4 ,diagram ( ,field3 ,use c5t] l9e1 8x10 drawn betwe5 wickets4 ,cross ?is l9e by ano!r l9e1 8y10 drawn p>allel to ! popp+ crease4 #b4 ,!re %all be #c inn+s to a game1 ea* inn+ consi/+ ( #c 8outs0 on a side4 #c4 ,!re %all be a def9ite batt+ ord]4 #d4 ,if a batt] t\*es ! ball ) ! bat %e mu/ run1 or take h] 8out40 ,b4 ,*anges 9 ,rules3 #aj4 444 & to be a good ball1 ! ball mu/ hit ! gr\nd on or across ! c5t] l9e 8y40 #ac4 ,a 8,b[l+ ,ov]0 %all consi/ ( six 8good balls10 or f\r 8wide balls10 or f\r 8no balls40 #cc;,a4 444 except 9 case ( a 8,caught ,ball40 ,! ball is !n 9 play until x is settl$ 9 b[l]'s or wicket-keep]'s h&4 ,?is *ange gives an opportunity to put two runn]s out on "o play2 i4 e41 8,caught ,out0 & 8,run ,out40 ,! scor+ has be5 simplifi$4 ,= practice games1 :5 full teams are n pres5t1 an individual score is kept4 ,us+ ^! *anges ! game progresses rapidly & holds ! int]e/ ( bo? play]s & spectators4 ,socc] ,socc] or association football is a p>ticul>ly suitable game = girls & wom51 s9ce x furni%es spl5did outdoor ex]cise )\t unnecess>y r\ghness4 ,x resembles field hockey 9 t x is ma9ly a runn+ game1 al?\gh !re are _m ess5tial diff]5ces4 ,! popul>ity ( ! game is rapidly increas+ & x is play$ by _m s*ools & colleges4 ,! game is prim>ily a runn+ & kick+ game4 ,no play] b ! goal keep] 9 h] own goal area is p]mitt$ to t\* ! ball ) ! h&s4 ,two teams ( elev5 play]s ea* l9e up 9 _! half ( ! field4 ,! capta9s toss = ! *oice ( end or = ! *oice ( ! kick-(f4 ,9 mak+ ! *oice1 ! w9d & ! position ( ! sun %\ld be consid]$4 ,! ball is put 9 play by a kick-(f4 ,to advance ! ball to ! oppon5ts' goal & to kick ! ball betwe5 ! goal po/s & "u ! b> is ! object ( ! game4 ,ea* goal c\nts "o4 ,! team hav+ ! highe/ score at ! end ( ! two halves--"t ( :i* is det]m9$ by ! capta9s--is ! w9n]4 ,?us ! two oppos+ teams are ei!r attack+ or def5d+4 ,if "o side has possession ( ! ball x %\ld advance t[>d ! oppon5ts' goal1 ?us attack+2 if ! ball is n 9 _! possession !y are *eck+ _! oppon5ts' advance1 ?us def5d+4 ,! play]s :o d mo/ ( ! attack+ are ! five =w>ds1 assi/$ by ! halfbacks4 ,x is _! duty to advance ! ball by %ort & long passes1 by dribbl+1 by a volley1 i4 e41 hitt+ ! ball ) head or *e/1 or kick+ x be=e x has t\*$ ! gr\nd4 ,! fullbacks & goal keep]1 assi/$ by ! halfbacks1 d ! def5sive "w4 ,! positions are3 c5t] =w>d1 inside "r & inside left1 out] "r & out] left2 left1 c5t]1 & "r halfbacks2 "r & left fullbacks2 goal keep]4 ,! beg9n] 9 socc] %\ld pay p>ticul> att5tion to ! foll[+3 kick+1 tackl+1 head+1 & dribbl+4 ,! ball is n kick$ ) ! end ( toe1 b r ! toe is ins]t$ "u ! ball1 ! in/ep be>+ ! brunt ( ! "w4 ,! leg %\ld be drawn back to get a good drive4 ,kick+ is n m]ely s5d+ ! ball z f> & h>d z possible1 b kick+ z accurately z possible s t ea* %ot tells4 ,!re=e1 p>ticul> att5tion & practice %\ld be giv5 to kick+ until ! prop] am\nt ( control c be ex]cis$ ov] ! ball4 ,e kick %\ld be gott5 (f quickly & cleanly1 toe well "u ! ball s t x is rais$4 ,9 %oot+ = ! goal ! kick %\ld be h>d1 ) all ! =ce ( ! toe beh9d x4 ,9 all def5sive "w ! kicks %\ld be c>efully s5t to ! =w>ds2 n too h>d1 s9ce ! ball !n may g too f>4 ,! play] %\ld le>n to kick ) ei!r foot s t ! ball does n h to be maneuv]$ into a suitable position = kick+4 ,e play]--! =w>ds 9 p>ticul>--%\ld "k h[ to dribble1 s9ce x is frequ5tly a h&y art4 ,(t51 if a play] wi%es to get 9 a bett] position = a kick1 a few dribbles w put h] !re4 ,to dribble successfully1 ! ball is mov$ =w>d1 j t\*+ ! toe1 ?us insur+ complete control4 ,= ! inexp]i5c$ play]1 control 9 dribbl+ & spe$ seem a h>d comb9ation to a*ieve2 b by practice1 dribbl+ sl[ly at fir/1 control is acquir$ & spe$ soon foll[s4 ,a common fault sometimes due to dribbl+ is ! monopoly ( ! ball by "o play]4 ,any individual %\ld be self-sacrific+ = ! good ( ! team4 ,/opp+ ! progress ( an oppon5t1 or 8tackl+0 z x is t]m$1 %\ld be c>efully practis$1 p>ticul>ly by ! def5se4 ,! be/ policy seems--to run directly t[>d ! play] ) ! ball1 ?us mak+ h] pass hurri$ly or fumble4 ,nev] give up if y\r oppon5t gets away1 dodges or slips pa/ y4 ,_m times x is an advantage to 8head0 ! ball1 t is1 hit x ) ! head be=e x t\*es ! gr\nd4 ,:5 ! play]s are mass$ toge!r1 a jump 9 ! air & good 8head+0 may save ! day4 ,rememb] t ! ball ought to be hit ) ! =ehead1 n ! top ( ! head4 ,?is makes = accuracy4 ,!re %\ld be1 z 9 all o!r team games1 team "w4 ,! =w>ds %\ld be> ! responsibility ( ! attack4 ,!y %\ld c>ry ! ball d[n ! field by pass+1 dribbl+ & volley+1 i4 e41 hitt+ ! ball 9 ! air be=e x has t\*$ ! gr\nd4 ,=w>ds %\ld "k h[ to %oot h>d & accurately4 ,x is well = a =w>d to "k h[ to %oot & pass ) ! inside ( ! foot4 ,9 dribbl+ & 9 pass+1 ! =w>d mu/ rememb] to pass quickly to "s "o ( h] team :o is ungu>d$4 ,y %\ld always be wait+ to receive a pass4 ,! outsides are g5]ally fa/ play]s ) great skill 9 ! dribble2 ! insides1 l ! c5t]1 are f9e (f5sive play]s1 fa/ & capable ( %oot+ goals4 ,! halfbacks fe$ & help ! =w>ds attack1 %oot+ = ! goal if ! opportunity arises4 ,! attack %\ld be con/antly v>i$ by ^! play]s4 ,! halfbacks are also ! fir/ l9e ( def5se1 necess>ily !y h a great deal ( runn+ to d4 ,^! ?ree positions are g5]ally fill$ !n by play]s physically fit1 ) spe$ & ) /am9a = endurance4 ,c5t] half is a p>ticul>ly /r5u\s position4 ,! halves %\ld always try to keep ! ball 9 ! oppon5ts' t]ritory2 :5 on ! def5se1 !y %\ld be quick to tackle1 to int]cept passes & to gu>d _! oppon5ts4 ,! fullbacks are ! ma9/ay ( ! def5se4 ,!y are cool-head$ play]s :o use great judgm5t4 ,x is up to !m to block any oppon5t :o has gott5 by a halfback4 ,(t5 ! fullbacks h s c>efully /udi$ _! oppon5ts' play t !y "k exactly :at ! =w>d w d "u c]ta9 circum/ances4 ,above all1 ! fullbacks %\ld nev] give up4 ,! goal is a v vital po9t4 ,to be a goal keep]1 y mu/ ?9k quickly1 keep y\r n]ve1 be cool & act in/antly accord+ to y\r judgm5t4 ,9 fact1 a goal keep] %\ld be able to cov] e in* ( ! goal 9 an in/ant2 %e mu/ be able to move rapidly1 jump1 & rea* into ! air4 ,two po9ts a goal keep] %\ld rememb]3 ,nev] kick :5 y c use y\r h&s--y c get rid ( ! ball quick] & = bett] di/ance4 ,get ! ball out ( dang]\s t]ritory z soon z possible4 ,illu/ration3 ,cricket--,well hit6 ,a good free sw+ ) ! ball well met (t5 means a 8b\nd>y40 ,illu/ration3 ,socc] is a spl5did action game4 ,! =w>d is well up on ! ball :ile ! fullback is com+ up fa/4 ,dress is an important consid]ation4 ,! ess5tials are a middy bl\se1 a %ort1 wide skirt or bloom]s1 ) heavy en\gh %oes to all[ = kick+ & yet light en\gh to p]mit ( spe$ 9 cov]+ gr\nd4 ,,socc] ,,rules4 ,f ,spald+'s ,a?letic ,libr>y ,no4 #ceh--,(ficial ,college ,socc] ,guide4 ,i4 ,!re are elev5 play]s on a team4 ,,ii4 ,! field ( play is a quadrangle4 ,its dim5sions v>y f #acj to #ajj y>ds 9 l5g? & f #ajj to #ej y>ds 9 bread?4 ,a small] field1 z ne> ^! dim5sions z possible1 may be us$4 ,! l9es1 areas1 etc41 d n v>y ) any *ange 9 size ( ! field1 h[ev]4 ,flags on five-foot /affs are plac$ at ea* ( ! f\r corn]s4 ,! l9es are di/9ctly m>k$ ) :itewa% if possible4 ,! quadrangle is b\nd$ by two end or 8goal0 l9es & two side or 8t\*0 l9es :i* are at "r angles ) ! goal l9es4 ,! field is exactly halv$ by a cross l9e4 ,9 ! c5t] ( ! field ( play is a circle ) a t5-y>d radius4 ,! goals are m>k$ by goal po/s1 eight feet ap>t1 9 ! middle ( ! goal l9e1 equidi/ant f ! side l9es4 ,! po/s are jo9$ by a cross-b> eight feet f ! gr\nd1 & nei!r ! po/s nor cross-b> are m ?an five in*es 9 wid?4 ,at ea* end ( ! field 9 front ( ! goal is a goal area4 ,l9es are m>k$ six y>ds f ea* goal po/ at "r angles to ! goal l9e1 ext5d+ 9 field = six y>ds4 ,^! two l9es are connect$ by a l9e p>allel to ! goal l9e4 ,! enclos$ space is a goal area4 ,!re is also a p5alty area 9 front ( ea* goal4 ,l9es are m>k$ #ah y>ds f ea* goal po/ at "r angles to ! goal l9es1 ext5d+ 9 field = a di/ance ( #ah y>ds4 ,^! two l9es are jo9$ by a l9e p>allel to ! goal l9es4 ,a m>k #ab y>ds di/ant f & opposite ! exact c5t] ( ea* goal designates ! p5alty kick m>k4 ,! ball %\ld be a regulation association football4 ,,iii4 ,! game is divid$ into two halves1 ea* #de m9utes long1 ) an int]val ( five m9utes betwe5 ! halves unless a diff]5t l5g? ( "t is agre$ ^u by ! capta9s4 ,ends are *ang$ at half "t4 ,,iv4 ,! *oice ( end or kick-(f is decid$ by ! toss ( a co94 ,! game is />t$ by a place-kick1 i4 e41 ! ball is plac$ on ! gr\nd & kick$ f ?is position 9 ! c5t] ( ! field4 ,all oppon5ts are m ?an t5 y>ds away2 no play] may cross c5t] ( ! gr\nd until ! ball is kick$4 ,aft] a goal is scor$ ! ball is kick$ (f by ! team :i* did n score ! goal4 ,at ! beg9n+ ( ! second half ! ball is kick$ by ! oppos+ side f ! side t kick$ fir/4 ,v4 ,a goal is scor$ :5 ! ball passes betwe5 ! goal po/s "u ! b>1 provid$ t x has n be5 ?r[n1 knock$1 or c>ri$4 ,,vi4 ,:5 ! ball goes out ( b\nds ov] ! t\* l9e1 a play] ( ! opposite side f t play+ x out1 ?r[s x 94 ,%e mu/ /& on ! t\* l9e fac+ ! field ( play2 ! ball may be ?r[n 9 any direction1 provid$ x is ?r[n ov] ! head ) bo? h&s4 ,a goal may n be scor$ f a ?r[-94 ,! ?r[]-9 may n t\* ! ball until x has be5 t\*$ by ano!r play]4 ,:5 ! ball goes out ( b\nds ov] ! goal l9e1 play$ ov] by an attack]1 x is kick$ (f by a def5d]1 )9 ! half ( ! goal area ne>e/ ! po9t :]e ! ball w5t out4 ,if x 0 s5t out by a def5d]1 x is kick$ by an attack] f a po9t )9 "o y>d ( ne>e/ corn] flag4 ,no play] 9 ei!r case may be )9 #aj y>ds ( ! ball until ! kick-(f is tak54 ,,vii4 ,if1 aft] ! ball has be5 play$ or ?r[n 91 x is t\*$ by a play] on ! same side z ! p]son la/ t\*+ x1 :o at ! mom5t ( play+ is ne>] h] oppon5ts' goal ?an ! p]son la/ play+ ! ball1 %e is (f-side & may n int]f]e ) ! ball or oppon5t4 ,%e is n (fside1 h[ev]1 if at ! "t ( play !re are at lea/ ?ree ( h] oppon5ts betwe5 h] & ! goal1 or if %e is )9 h] own half ( ! field1 or 9 a corn] kick1 or if ! ball 0 la/ t\*$ by an oppon5t4 ,,viii4 ,! goal keep] may use h] h&s to cat* or to ?r[ ! ball if %e is )9 h] own p5alty area4 ,,ix4 ,!re %\ld be no tripp+1 kick+1 /rik+1 jump+ at1 h&l+ 7except 9 ,rule ,,vi71 hold+1 pu%+1 ob/ruct+1 or *>g+ f beh9d4 ,! goal keep] may be *>g$ if %e is hold+ ! ball1 or ob/ruct+ or outside h] own goal area4 ,! p5alty = a f\l is a free kick4 ,x4 ,a free kick is tak5 = any infr+em5t ( a rule4 ,! ball mu/ roll ov]--travel ! di/ance ( its circumf]5ce--to be consid]$ play$4 ,no oppon5t may /& )9 #aj y>ds unless /&+ on own goal l9e4 ,! kick] may n t\* ! ball a second "t until x has be5 t\*$ by ano!r play]4 ,a goal may be scor$ f a free kick if x is grant$ = any break+ ( ,rule ,,vii4 ,,xi4 ,any int5tional infr+em5t by ei!r ! attack]s or def5d]s outside ! p5alty area1 a free kick is aw>d$ to oppos+ side4 ,if1 h[ev]1 !re is an int5tional f\l by ! def5d]s )9 ! p5alty area1 a p5alty kick is grant$ to ! oppos+ side4 ,all play]s except ! goal keep] & a play] f ! oppos+ side :o is to take ! kick rema9 outside ! p5alty area4 ,! goal keep] mu/ n advance beyond ! goal l9e4 ,! ball is kick$ =w>d & a goal may be scor$ f a p5alty kick4 ,! ball mu/ be kick$ & may n be t\*$ aga9 by ! kick] until x has be5 t\*$ by ano!r play]4 ,,xii4 ,!re is a ref]ee :o controls ! game & en=ces ! rules4 ,h] p[] 9 ! game is supreme4 ,! ball is 9 play until ! decision is giv54 ,!re are two l9esm5 :o decide :5 ! ball is out ( play1 :at play] has ! corn] kick1 goal kick1 or ?r[-94 ,! ref]ee acts z timekeep]4 ,to re/>t ! game /opp$ tempor>ily1 ! ref]ee drops ! ball to ! gr\nd on ! spot :]e x 0 :5 play 0 susp5d$4 ,! ball is 9 play :5 x t\*es ! gr\nd4 ,ar*]y ,ar*]y might be class$ z a pione] sport = wom54 ,! art ( ! b[ & arr[ has be5 exploit$ ev] s9ce ! writt5 records ( man4 ,at ! pres5t "t1 :5 su* sports z basket ball1 field hockey1 track a?letics1 etc41 are ! popul> games1 ar*]y has be5 less 9 favor4 ,!re is no reason :y any a?letic girl :o c run ! hundr$ 9 good "t1 & acquit h]self cr$itably 9 any ( ! m /r5u\s sports1 %\ld smile a sup]cili\s smile at ,ar*]y--m]e *ild's play 9 h] m9d4 ,9 fact1 x is f> f *ild's play1 & x has all ! advantages ( :olesome outdoor competition4 ,9 ord] to be successful at ar*]y two ?+s are necess>y--p]sev]ance & a tra9$ eye4 ,any girl )\t p>ticul> a?letic ability c le>n h[ to hold ! b[ & take aim4 ,bo? requisites may be acquir$ ?r\gh practice4 ,!re is no ne$ = great /r5g? or = any viol5t ex]tion4 ,x is p>ticul>ly good = gr[+ girls :]e m viol5t ex]cise might be h>mful4 ,! ar*] %\ld look fir/ to h] b[1 :i* %\ld be nei!r too heavy nor too /rong4 ,a beg9n] %\ld n use a b[ t is heavy4 ,! b[ toge!r ) ! arr[ %\ld be te/$ & if x c be rais$ & drawn )\t /ra9 x has ! prop] weight4 ,ano!r po9t to be consid]$ is /ead9ess2 no b[ %\ld kick or j> aft] ! /r+ is releas$4 ,! arr[s %\ld also be *os5 c>efully accord+ to weight & l5g?4 ,an arr[ t is too heavy w weak5 ! b[2 an arr[ t is too light w n fly truly4 ,arr[s v>y 9 l5g? & %\ld be *os5 accord+ to l5g? ( arm1 s t :5 ! arr[ is drawn ! prop] =m c be ma9ta9$4 ,a "r-h&$ ar*] ext5ds ! left arm full l5g? hold+ ! b[1 :ile ! "r h& 7grasp+ ! /r+ ) ! not* ( ! arr[ adju/$7 %\ld be at ! "r *eek2 !re=e ! l5g? ( ! arr[ %\ld be gov]n$ by ! l5g? ( ! left arm4 ,b[s v>y f ?ree feet to five feet six in*es & arr[s f fifte5 in*es to tw5ty-five in*es4 ,! arr[s %\ld be c>efully kept :5 n 9 use4 ,a quiv] & belt is a desirable add$ equipm5t4 ,"s ar*]s f9d a brac] or arm gu>d necess>y4 ,9 %oot+ ! arr[ ! fir/ consid]ation is ! position ( /&+4 ,! side ( body %\ld be directly t[>d ! t>get 7or ! po9t aim$ at71 ! head turn$ t[>d ! t>get1 look+ ov] ! %\ld]4 ,! feet--heels slightly ap>t--%\ld be at "r angles to an imag9>y l9e drawn directly f t>get4 ,next to be consid]$ is nock+ ! arr[4 ,! b[ %\ld be held 9 a horizontal position1 ! arr[ is laid across ! b[ & ! nock or not* ( ! arr[ is fitt$ on ! /r+ by ! "r h&4 ,! position ( ! h& is important4 ,! /r+ is held by ?ree f+]s1 ! /r+ re/+ ne> ! tips ( ! f+]s above ! fir/ jo9t2 ! arr[ re/s betwe5 ! fir/ & second f+]s2 ! ?umb & little f+] %\ld n t\* ! arr[ or ! /r+4 ,next comes ! draw4 ,raise ! b[ h&1 draw+ on ! /r+ slightly2 take a prelim9>y sight2 !n ! draw is tak5 almo/ ! full di/ance1 ! full aim is caught1 & ! arr[ is releas$ :5 drawn to ! fulle/ ext5t4 ,ano!r way is to raise ! b[1 draw to ! fulle/ ext5t1 take aim by mov+ ! h& on ! b[ h&le up or d[n z ! ne$ dictates2 loose ! /r+ by /raight5+ ! f+]s :ile ! h& is drawn entirely back4 ,! ar*] %\ld nev] %oot m ?an ?ree arr[s 9 succession )\t re/+4 ,! f\r? & succe$+ flights are apt to be inaccurate if ! arms are ! lea/ bit tir$4 ,always be sure to %oot e arr[ c>efully--nev] hurry4 ,! b[s & arr[s %\ld be well tak5 c>e (4 ,!y %\ld be clean$ & wip$ ?or\ghly aft] ea* use4 ,nev] use a blunt arr[2 x w n hold 9 ! t>get4 ,! b[ %\ld always be un/rung aft] x is us$ & /rung be=e us+ aga94 ,! arr[ %\ld be uni=mly nock$ at ! same po9t ^u ! /r+ 9 ord] to insure accuracy4 ,?us1 x is desirable to wrap ! /r+ at ! prop] po9t ) a diff]5t color$ ?read4 ,,games4 ,! mo/ anci5t =m ( ar*]y is ! s-call$ rov+ game1 :i* consi/s ( rov+ ab\t & %oot+ at m>ks f v>i\s di/ances4 ,ano!r =m is flight %oot+--seek+ to ca/ an arr[ ! greate/ possible di/ance4 ,mod]n ar*]y1 h[ev]1 is practically conf9$ to t>get %oot+4 ,a t>get is a flat disc1 v>y+ f eighte5 in*es to =ty-eight in*es 9 diamet]4 ,x is m>k$ by conc5tric r+s or b&s ( diff]5t colors4 ,f c5t] to ! out] r+ ! colors are gold1 r$1 blue1 black1 & :ite2 ! latt] is usually b&$ by a n>r[ /rip ( gre54 ,! dim5sions are3 gold n9e & six-t5?s in*es1 & ! wid? ( ea* ( ! o!r r+s is exactly half t am\nt4 ,,t\rnam5t4 ,! ar*] /&+ at a prescrib$ di/ance %oots at ! t>get1 try+ to make z _m hits z possible & to place ! arr[s 9 ! gold4 ,?ree arr[s are usually %ot at a "t1 !n ?ree m4 ,! six arr[s =m an end4 ,a giv5 numb] ( ends =m a range1 :ile two or ?ree ranges =m a r\nd4 ,,! ,,score4 ,a hit is c\nt$ if ! arr[ pi]ces ! t>get4 ,! values ( ! diff]5t b&s are3 gold1 #i2 r$1 #g2 blue1 #e2 black1 #c2 :ite1 #a4 ,an arr[ cutt+ or t\*+ ! l9e betwe5 r+s c\nts = ! high] value4 ,also "o hit is c\nt$ if ! arr[ reb\nds f face ( or if x passes ?r\gh ! body ( ! t>get2 ?is adds "o po9t to ! score4 ,! ,r\nds = ,ladies are3 ,i4--,national ,r\nd4 #dh arr[s at #fj y>ds4 #bd arr[s at #ej y>ds4 ,at ! d\ble ( ?is ! ,national ,*ampion%ip is decid$4 ,,ii4--,columbia ,r\nd4 #bd arr[s at #ej y>ds4 #bd arr[s at #dj y>ds4 #bd arr[s at #cj y>ds4 ,! ,ladies' ,int]club team & mid-range mat*es are conte/$ ) #if arr[s at #ej y>ds4 ,,ar*]y ,,clubs4 ,! sport ( ar*]y gives a spl5did opportunity = ! =mation ( clubs ) weekly or bi-weekly t\rnam5ts4 ,gr\ps ( girls c adopt a color designat+ teams :]e !re are no o!r means ( rivalry2 ?us1 team & individual trophies may be conte/$ =4 ,! gr\nds = ar*]y %\ld be c>efully *os54 ,! mo/ suitable gr\nd is a level1 grassy space ) a uni=m backgr\nd4 ,x is well to see t no dang] c come to anyone ?r\gh a fly+ arr[4 ,illu/ration3 ,socc] at ,wellesley ,college be=e a l>ge gall]y4 ,socc] is a gr[+ sport 9 ,am]ica & an exce$+ly heal?ful "o4 ,illu/ration3 ,ar*]y3 #a1 ,a t>get mat* at #ej y>ds4 #b1 ,! fir+ l9e1 %[+ 8nock$0 arr[s & drawn b[s4 #c1 ,retriev+ arr[s & c\nt+ scores4 #d1 ,a close up %[+ good =m 9 8nock+0 ! arr[ & draw+ ! b[4 ,indoor ,base ,ball ,indoor base ball1 l basket ball1 is a game t may be play$ 9 ! w9t] mon?s 9 ! gymnasium & x may also be play$ outdoors 9 a comp>atively small space4 ,:5 well play$1 x may become z excit+ z ! outdoor game4 ,its simil>ity to ! outdoor game makes x easi] = a majority ( ! play]s to und]/& x quickly4 ,! ball is pit*$ by a pit*] to a batt] :o tries to hit x1 9 ord] to run to fir/ base4 ,ea* batt] 9 turn tries to advance h] teammates & h]self s t !y ea* may t\* ea* ( ! f\r bases 9 turn1 ?us mak+ a run4 ,!re are n9e inn+s4 ,9 ea* inn+ ea* team has a turn at bat1 or an opportunity to br+ 9 runs4 ,! ?ree ma9 po9ts are batt+1 pit*+ & field+4 ,! pit*] ?r[s ! ball ) a /raight arm & ) an und]>m ?r[4 ,( c\rse1 %e endeavors to f9d ! batt]'s weak spots & pit* accord+ly4 ,! few] hits made by ! batt]1 ! great] ! glory ( ! pit*]4 ,! batt] mu/ use common s5se1 & n let ! pit*] fool h]4 ,to make e hit c\nt is ! rule = ! batt]2 ?us %e mu/ judge ! ball1 hit to a favorable spot 9 ! field1 work+ ) ! object ( advanc+ su* ( h] teammates already on ! bases4 ,! base runn] %\ld always be wideawake1 ready to take advantage ( any opportunities (f]$ to h]4 ,! field]s mu/ be quick to judge a ball1 quick to cat* x1 & ?r[ imm$iately to ! necess>y spot to head (f any incipi5t scor+ by a base runn]4 ,a quick1 well-play$ game ( indoor base ball is lots ( fun4 ,,indoor ,,base ,,ball ,,rules4 ,,! ,,diamond ,,or ,,infield4 ,! game is play$ on an indoor floor4 ,! diamond or infield is m>k$ out at "o end1 ! rema9+ floor is ! outfield4 ,at ea* ( ! f\r corn]s ( ! diamond is a base1 usually made ( canvas & half fill$ ) s&4 ,! di/ance along ! sides is #bg feet if possible4 ,!re %\ld be a box = ! pit*]1 #g by #c feet1 & #bc feet di/ant f c5t] ( home base4 ,a batsman's box1 "o on ea* side ( ! home base1 six in*es di/ant f ! base4 ,! boxes are ea* #d by #c & ext5d a foot 9 front ( a l9e drawn ?r\gh c5t] ( ! base & #c feet beh9d4 ,f\l l9es %\ld be drawn f ! home base to fir/ & f ?ird to home1 outside ! side l9es1 s t ! bases are inside ! f\l l9es4 ,,! ,,ball ,,& ,,bat4 ,! regulation indoor base ball & bat are us$4 ,,! ,,play]s4 ,!re may be sev5 to n9e play]s on a side1 plac$ 9 position by ! capta94 ,!re mu/ be "o play] :o /&s )9 ! pit*]'s box & pit*es ! ball accord+ to rule4 ,a sub/itute may be put 9 to run = a play] by cons5t ( bo? capta9s4 ,,! ,,game4 ,! game has n9e inn+s = ea* side4 ,if !re is a tie ! game is cont9u$ by inn+s until "o side has won1 or game is discont9u$4 ,*oice ( inn+s is decid$ by ! toss ( a co94 ,,! ,,score4 ,"o run1 i4 e41 "o po9t to ! side mak+ ! run1 is scor$ :5 a base runn] runs to & t\*es ea* ( ! ?ree bases & t\*es home base be=e ?ree play]s ( h] side are out4 ,,! ,,pit*]4 ,! pit*] deliv]s ! ball ) ! arm p>allel to ! body4 ,! pit*] may n take m ?an "o /ep4 ,,! ,,ball4 ,! ball is good if x passes ov] any portion ( ! home plate no l[] ?an ! batsman's knee & no high] ?an h] %\ld]4 ,x is c\nt$ a balk by ! pit*] if %e makes any motion to deliv] ! ball )\t do+ s or holds ! ball s long z to delay ! game4 ,an illegal ball is deliv]$ by ! pit*] if %e /eps out ( box or takes m ?an "o /ep :ile pit*+ t ball4 ,a dead ball is a pit*$ ball :i* /rikes ! batt]4 ,a batt$ ball is fair unless x /rikes outside ! f\l l9e fir/4 ,a block$ ball is a ball batt$ or ?r[n t is /opp$ or h&l$ by a p]son n play+4 ,! ball is return$ to ! pit*] & runn]s rema9 on ! same bases4 ,a /rike is3 #a4 ,a ball /ruck at by ! batt] )\t h] t\*+ x4 #b4 ,a f\l tip caught4 #c4 ,a good ball1 legally deliv]$ by ! pit*]1 n /ruck at by ! batt]4 #d4 ,a good ball :i* ! batt] delib]ately int]f]es )4 ,a f\l /rike is a ball batt$ :5 ! batt] is out ( h] position4 ,! batsman is out3 #a4 ,if %e bats out ( turn4 #b4 ,if %e fails to take h] position "o m9ute aft] umpire calls = batt]4 #c4 ,if a f\l hit made by h] is caught by ! cat*] be=e ! ball t\*es ! floor or ! wall4 #d4 ,if %e makes a f\l /rike4 #e4 ,if any attempt be made to h9d] ! cat*] or if ! ball is int5tionally f\l$4 #f4 ,if1 fir/ base be+ occupi$ by a base runn]1 ! batt] has ?ree /rikes1 except :5 two play]s are already out4 #g4 ,if1 on ! ?ird /rike1 %e is hit by ! ball4 ,! base runn] mu/ t\* 9 regul> ord] fir/1 second1 ?ird & home bases4 ,! batt] is a base runn] imm$iately aft]3 #a4 ,a fair hit4 #b4 ,f\r balls4 #c4 ,?ree /rikes4 #d4 ,illegal deliv]y by pit*]4 ,! play] is grant$ "o base = ! above1 also ! play] may advance "o base if3 #a4 ,succe$+ play] is grant$ a base4 #b4 ,if umpire is /ruck by a batt$ or ?r[n ball4 #c4 ,if %e is prev5t$ f mak+ a base by an adv]s>y4 ,if ! ball is fumbl$ on ! ?ird /rike or f\r? ball ! base runn] may take z _m bases z %e c get4 ,! base runn] may only leave h] base :5 ! ball has be5 /ruck1 or1 if x is n /ruck1 x has rea*$ ! cat*]4 ,! base runn] is br\ght back if3 #a4 ,%e />ts too soon4 #b4 ,= a f\l /rike4 #c4 ,a dead ball4 #d4 ,a f\l hit n legally field$4 ,! pit*] mu/ wait = h] to return4 ,! base runn] is out3 #a4 ,if hav+ made a fair hit1 ?is is field$ be=e x t\*es ! wall or floor4 #b4 ,if !re is any int5tional int]f]5ce ) ! ball j batt$4 #c4 ,if ! ?ird /rike is caught be=e t\*+ ! gr\nd4 #d4 ,if1 aft] ?ree /rikes or a fair hit1 ! base runn] be=e t\*+ fir/ base is t\*$ by a field] ) ! ball 9 h] h&s1 or if ! ball is securely held by field] t\*+ fir/ base be=e ! base runn] t\*es fir/ base4 #e4 ,if %e does n run directly4 #f4 ,if %e ob/ructs ! field]4 #g4 ,if %e fails to t\* ! bases 9 regul> ord]4 ,! base runn]s may be coa*$ f ! coa*]'s box4 ,!re are two umpires :o control ! game4 ,"o judges all balls1 /rikes1 blocks1 dead balls1 balks1 illegal deliv]ies1 fair & f\l hits1 gr\nd hits1 f\l /rikes4 ,all decisions at ! home plate are made by h]4 ,"t & play are call$4 ,%e /&s 9 a position beh9d ! cat*]4 ,! o!r judges ! base plays4 ,%e /&s ne> base l9e :]e %e c be/ see field ( play4 ,! two *ange positions at ! end ( ea* inn+4 ,a regulation score c>d %\ld be us$4 ,am]ican ,h& ,ball#a ,h& ball is a game suitable = ei!r indoor or outdoor play+1 9 :i* two or f\r p]sons may p>ticipate4 ,! game is divid$ into two p>ts--(f5sive & def5sive4 ,! s]v]1 or1 if !re are f\r play+1 ! s]v] & h] p>tn]1 con/itute ! (f5sive2 ! receiv] or ! receiv+ side1 ! def5sive4 ,! score is made by ! s]v+ side ^u an error by ! receiv+ side2 if ! s]v] makes an error %e loses ! s]ve1 ?us also ! *ance to score4 ,! ball is batt$ ) ! cupp$ h& aga9/ a wall or back bo>d s t x b\nds )9 a giv5 t]ritory4 ,! s]v] drops or b\nces ! ball & !n hits x on ! reb\nd ) ! palm ( h& aga9/ ! wall1 s t x reb\nds z f> f ! receiv] z possible4 ,control & spe$ are two important factors4 ,9 ord] to obta9 good control1 ! play] %\ld practice & endeavor to place ! ball :]e h] oppon5t isn't4 ,?is requires c>eful obs]vation ( y\r oppon5t's tactics4 ,aft] control comes spe$2 a spe$y ball is always h>d to return4 ,= ! def5sive1 ! play] %\ld always try to be 9 a good position to return any ball2 ?us1 x is imp]ative to be able to play ! ball ) ei!r h&4 ,x is saf] = ! def5sive play] to play a cons]vative game r ?an a spe$y "o1 = any error c\nts = ! o!r side4 #a ,= fur!r details see ,spald+'s 8,am]ican ,h& ,ball40 ,e play] %\ld le>n to s]ve well1 to use control & spe$2 e play] %\ld le>n to become equally effici5t ) ei!r h&1 batt+ ! ball ) /raight aim2 e play] %\ld always rememb] to outmaneuv] h] oppon5t & place ! ball :]e x is mo/ difficult = h] to return x4 ,,rules ,,= ,,am]ican ,,h& ,,ball4 ,a h& ball c\rt consi/s ( a floor1 a wall or back bo>d1 & field4 ,! floor is usually #bj feet wide & #bf feet long1 ) a s]vice l9e1 di/9ctly m>k$1 drawn across ! floor at ! middle po9t1 #ac feet away1 betwe5 ! front l9e 7end l9e #bf feet away f ! bo>d7 & ! bo>d4 ,! floor is smoo? b n poli%$4 ,! wall or back bo>d is #aj feet high & #bj feet wide4 ,! field is ! :ole space includ+ ! floor & is #ee feet wide & #dj feet long includ+ ! c\rt4 ,a regulation h& ball 7small h>d-rubb] ball holl[ inside7 & gloves are us$4 ,po9ts may only be scor$ by ! side s]v+4 ,tw5ty-"o po9ts are a game4 ,%\ld ea* score tw5ty po9ts1 ei!r side mu/ score two consecutive po9ts on "o s]ve to w94 ,!re are two (ficials--a ref]ee & an umpire--:o h control ( ! game1 :o decide all que/ions ( balls1 "t1 unfair play1 etc4 ,! *oice ( s]v+ or receiv+ is decid$ by toss+ a co94 ,! ball is /ruck ) ! palm ( ei!r h&--"o h& only--by no o!r "p ( body1 nor by bo? h&s simultane\sly4 ,! ball is dropp$ or b\nc$ to ! floor by ! s]v] on t side ( ! s]vice l9e f>!/ f ! c\rt4 ,! s]v$ ball aft] t\*+ ! bo>d mu/ cross to ! f> side ( ! s]vice l9e & l& )9 ! c\rt4 ,if x t\*es ! floor on ! ne> side ( ! s]vice l9e1 x is %ort2 if x t\*es out ( ! c\rt on ! f> side ( ! s]vice l9e1 x is long4 ,! s]v] may s]ve ^! balls ov] aga91 b if "o 8%ort0 & "o 8long20 or two 8%ort0 or two 8long0 balls are s]v$ consecutively by ! same play]1 ! s]v] 7or ! side1 if d\bles7 is out4 ,!n ! receiv] becomes ! s]v]4 ,if a s]v$ ball t\*es ! floor outside ! side l9es1 ! s]v] or ! side is out4 ,a s]v$ ball is play$ on ! fir/ b\nce only4 ,a return$ ball may be play$ on ! fir/ b\nce or on ! fly4 ,all balls s]v$ or return$ mu/ t\* ! bo>d be=e t\*+ ! floor4 ,a ball leav+ ! h& ( a play] /rik+ oppon5t be=e t\*+ wall or floor is a 8h9d]40 ,two h9d]s by "o play] 9 a s]vice is a put-out or a po9t scor$4 ,a ball leav+ ! bo>d :i* /rikes ! play] :o return$ x1 or p>tn]1 is a put-out or a po9t = ! side /ruck4 ,a ball leav+ ! bo>d /rik+ an oppon5t is a po9t or put-out 9 favor ( ! oppos+ side ( p]son s /ruck4 ,all balls are play$ until decid$ by ! ref]ee4 ,a return$ ball mu/ be )9 ! dim5sions ( ! c\rt4 ,play]s may block ea* o!r fairly1 t is1 a play] may s place ! ball t he blocks 8 oppon5t1 b ?is mu/ be done be=e ! ball has left 8 h&4 ,9 d\bles1 no block+ may be done aft] ! ball has left ! bo>d4 ,= unfair block+1 a p5alty--subtract+ f "o to five po9ts f score ( ! (f5d]--may be impos$ by ! ref]ee4 ,9 d\bles1 ! sides alt]nate 9 s]vice z well z receiv+4 ,no play] %all s]ve or play ! same def5sive position all ! "t4 ,iri% ,h& ,ball ,rules ,i4 ,a ball may be batt$ ) ei!r h&4 ,f\l--,nev] ) bo? h&s4 ,p5alty--,= s]v]1 loss ( h&2 = receiv]1 ace = s]v]4 ,,ii4 ,! s]v] may /& any:]e 9 space betwe5 ace l9e & front l9e4 ,f\l--,%e mu/ n /ep ov] inn] l9e twice 9 succession :ile s]v+4 ,p5alty--,s]v] loses h&4 ,,iii4 ,a s]v$ ball mu/ hit ! front wall be=e x hits ei!r side wall1 ro( or floor4 ,f\l--,if s]v$ ball hits side wall1 ro( or floor be=e hitt+ front wall4 ,p5alty--,s]v] loses h&4 ,,iv4 ,a s]v$ ball may be s play$ t aft] hitt+ front wall x reb\nds f a side wall or ! back wall1 be=e t\*+ ! floor beh9d ace l9e4 ,v4 ,%ort ball4--,if a s]v$ ball t\*es ! floor inside ! ace l9e 7betwe5 t l9e & ! front wall7 x is call$ a %ort ball4 ,any numb] ( %ort balls may be s]v$ ) good balls 9 betwe54 ,f\l--,to s]ve ?ree %ort balls 9 succession4 ,p5alty--,s]v] loses h&4 ,,vi4 ,if a %ort ball is s]v$ ! receiv] may or may n play accord+ to h] desire4 ,,vii4 ,a ball may nev] be batt$ or t\*$ 9 any way twice by ei!r s]v] or receiv] be=e x t\*es front wall4 ,f\l--,to t\* a ball twice 9 succession4 ,p5alty--,s]v] loses h&2 receiv]1 po9t to s]v]4 ,,viii4 ,if receiv] fails to s5d back ! ball to ! front wall x c\nts ace = s]v]4 ,if s]v] fails %e is h& out4 ,,ix4 ,a s]v] aft] retir+ mu/ be giv5 "t to get into position = receiv+4 ,f\l--,to use foot to /rike ball4 ,p5alty--,s]v] loses h&2 receiv]1 po9t to s]v]4 ,x4 ,h9d]4--,to /op a ball go+ to front wall1 if un9t5tional1 ball is dead & mu/ be s]v$ aga94 ,f\l--,if int5tional1 h9d]4 ,p5alty--,s]v] loses h&2 receiv]1 po9t to s]v]4 ,,xi4 ,ball to be fair mu/ /rike at lea/ six in*es above floor1 t is1 above ! tell bo>d4 ,f\l--,int5tional4 ,apply+ to d\bles4 ,,xii4 ,s]v$ ball /rikes s]v]'s p>tn]2 call$ a h9d]4 ,f\l--,hit1 h9d] = s]v+ side4 ,p5alty--,loss ( h&4 ,,xiii4 ,s]v]'s p>tn] int]f]es ) ! ball be=e x is play$ by ei!r ( ! two oppos+ play]s4 ,f\l--,hit1 h9d] by s]v]'s p>tn]4 ,p5alty--,loss ( h&4 ,,xiv4 ,if a receiv] /rikes ball s t x /rikes p>tn] x is a h9d]4 ,f\l--,hit1 po9t = receiv]4 ,,xv4 ,if a receiv] /rikes ei!r ( oppon5ts ) ball1 a h9d]4 ,f\l--,hit1 po9t = receiv]1 decid$ by ref]ee4 ,f5c+ ,to "s1 ! practice requir$ to develop good =m 9 f5c+ may at fir/ seem t$i\s4 ,?is practice1 h[ev]1 n only r\nds out ! =m ( ! f5c]1 b also is v b5eficial 9 t x ex]cises ! muscles ( ! entire body & 9 t x cultivates quick ?9k+ & /imulates m5tal al]tness4 ,f ! physical po9t ( view f5c+ t5ds to develop symmetrically all ! muscles ( ! body1 to give a lightness & quickness ( movem5t1 gracefulness1 & g5]ally to /r5g!n ! body4 ,to f5ce well x is necess>y to ?9k quickly & act calmly4 ,! f5c] mu/ judge :at is be/ suit$ = h] to d4 ,%e mu/ div9e h] oppon5t's attack4 ,?us %e mu/ be m5tally al]t all ! "t4 ,= ! beg9n] & inexp]i5c$ f5c]1 x is necess>y to h a good foil1 "o t is ! prop] weight = ! /r5g? ( ! f5c]4 ,nev] use a foil t is too heavy2 x is bett] to h a light ?an heavy "o4 ,a foil mu/ also h ! prop] balance4 ,to te/ ! foil lay ! blade across ! f+] ab\t an in* bel[ ! hilt4 ,if ! weight is prop]ly di/ribut$ x w balance4 ,to avoid any accid5ts a f9e-me%$ mask & pla/ron or jacket %\ld always be worn4 ,if a glove is worn x %\ld be loose en\gh to all[ p]fect fre$om ( action1 b n s loose z to be cumb]some4 ,rubb]-sol$ %oes or a %oe t w n slip %\ld be worn4 ,,h[ ,,to ,,hold ,,! ,,foil4 ,! h&le ( ! foil has two sides1 ! concave & ! convex4 ,! foil is held1 g5]ally 9 ! "r h&1 s t ! concave ( ! h&le re/s 9 ! palm2 ! convex is !n ! upp] side2 ! f+]s are clos$ ar\nd ! h&le1 ! ?umb re/s on ! upp] or convex side1 )\t t\*+ ! hilt2 ! f+]s mu/ n ov]lap ! ?umb4 ,! foil is held correctly :51 i4 e41 = ! "r-h&$ f5c]1 ! ?umb nail faces upw>d & ! f+] nails t[>d ! left4 ,?is position ( ! foil is call$ sup9ation4 ,ano!r position is pronation4 ,= ?is ! back ( h& is turn$ up1 ! f+]s are drawn clos] toge!r & ! ?umb is clos] to ! f+]s4 ,=m & skill c\nt = ! mo/ 9 f5c+1 h5ce /rict att5tion is paid to ! diff]5t positions until ! =m is p]fect4 ,quickness & good judgm5t are acquir$ ) practice & exp]i5ce4 ,x is ( c\rse desirable to procure ! s]vices ( a compet5t in/ructor :5 a beg9n]4 ,! f5c] %\ld rememb] to use ma9ly ! f+]s & wri/2 ! "p play$ by ! arms is subord9ate4 ,?9k quickly4 ,?ru/ & p>ry coolly & make e movem5t c\nt4 ,if y\r movem5ts become hurri$ & flu/]$1 ! result is sla%+1 :i* is n good f5c+--good headwork c\nts4 ,try to fa?om y\r oppon5t's me?ods & take advantage ( e op5+ %e gives4 ,consi/5t practice & confid5ce w enable y to be ready = any situation :i* may come ab\t4 ,,on ,,gu>d4 ,?is is ! elem5t>y position 9 f5c+4 ,/& at att5tion1 body turn$ fac+ oppon5t outw>dly1 feet at "r angles1 ! left foot po9t+ =w>d1 ! "r foot outw>d t[>d oppon5t4 #a4 ,raise ! arm hold+ foil lightly1 ext5d t[>d oppon5t1 h& at height ( & opposite ! eye4 #b4 ,drop ! arm & foil1 po9t outw>d1 until x is a few in*es f ! floor4 #c4 ,sweep ! foil across ! body s t ! foil is horizontal4 ,grasp ! blade close to ! gu>d ) f+]s ( ! left h&1 palm up4 ,! "r h& is rev]s$4 #d4 ,b5d arms ov] head 9 a circle1 c>ry+ foil upw>d s x is kept horizontal4 #e4 ,l[] "r h& to height ( ! "r brea/1 ) foil direct$ outw>d t[>d oppon5t at ! height ( h] eyes4 ,drop ! left elb[1 curv+ ! h& ov] ! left %\ld]4 #f4 ,b5d ! legs1 sep>at+ !m at ! knees4 #g4 ,advance ! "r foot 9 a direct l9e f ! left heel to oppon5t4 ,! "r knee %\ld be b5t ov] ! "r foot1 bo? feet %\ld be flat on ! floor4 ,aft] ^! sev5 movem5ts h be5 practis$ & ! position on gu>d rea*$ quickly & accurately1 ! f5c] may take up m advanc$ "w4 ,! natural in/9ct is to def5d oneself1 s a sci5tific means ( def5se is taught4 ,any movem5t t turns away an oppon5t's foil is call$ a p>ry4 ,z ! f5c+ jacket is divid$ into diff]5t l9es ( engagem5t1 !re is a set p>ry = ea*4 ,9 all p>ries1 x is important to turn ! po9t ( ! oppon5t's foil away f y\r body4 ,p>ries are divid$ into two ma9 classes1 simple & c\nt]4 ,! foll[+ are ! simple p>ries3 ,,! ,,p>ry ,,( ,,qu>te4 ,us+ ! f+]s & wri/1 ! foil is c>ri$ across body f "r to left1 turn+ ! po9t ( oppon5t's foil away f ! attack2 ! "r =e>m protects ! left side1 ! elb[ is close at side & 9 a l9e ) ! hip bone2 ! tip ( foil po9ts up2 ! foil is held 9 sup9ation4 ,,! ,,p>ry ,,( ,,sixte4 ,! foil moves f left to "r1 protect+ ! "r side4 ,! h& is held 9 sup9ation4 ,,! ,,p>ry ,,( ,,septime4 ,! h& is mov$ z 9 qu>te2 ! h& is held 9 sup9ation2 ! po9t is dropp$ to ! wai/l9e by a semi-circul> movem5t outw>d4 ,,! ,,p>ry ,,( ,,octave4 ,) ! h& simil> to t ( septime ! foil is mov$ outw>d 9 a semi-circle & ! po9t is dropp$4 ,,p>ry ,,( ,,qu9te4 ,= ?is1 ! h& f qu>te is l[]$ t[>d ! hip1 po9t upw>d4 ,,p>ry ,,( ,,ti]ce4 ,! foil is held 9 pronation4 ,! p>ry ( ,sixte cov]s ! same l9e ( engagem5t except 9 ! diff]5ce 9 hold+ ! foil4 ,,p>ry ,,( ,,prime4 ,f qu>te1 ! h& is mov$ t[>d ! left %\ld]1 ! po9t dropp$1 ! back ( h& is turn$ upw>d & outw>d4 ,,p>ry ,,( ,,seconde4 ,! h& is 9 pronation2 x cov]s ! same gr\nd z octave4 ,besides ^! simple p>ries are c\nt] p>ries1 :i* are circles describ$ ) ! tip ( ! foil ar\nd ! oppon5t's foil1 hold+ ! foil z close z possible to h]s4 ,9 all ! p>ries x is practice1 s t ! movem5ts are smoo? & ! recov]y f ! p>ry to ! on-gu>d position is in/antane\s4 ,! f+]s & wri/ %\ld be us$ ma9ly 9 ! p>ries1 ! arm movem5t %\ld be z slight z possible4 ,,! ,,attack4 ,a fundam5tal ( ! attack fir/ to be le>n$ is ! ?ru/4 ,! tip ( ! foil is aim$ at ! po9t to be hit1 ! arm is /raight5$4 ,add$ to ! ?ru/ 9 ! attack is ! lunge4 ,! "r foot is c>ri$ =w>d 7ab\t twice its l5g?71 ! left leg is /raight5$1 ! weight ( ! body is on ! "r leg1 :i* is b5t at ! knee4 ,! left arm is c>ri$ /raight d[n at ! side1 palm ( ! h& turn$ outw>d4 ,! ?ru/ & ! advance ) ! foot are simultane\s4 ,! lunge requires mu* practice to develop a quick attack & recov]y4 ,"o important factor to be rememb]$ 9 ! lunge is nev] to get ! balance too f> ov] ! "r knee4 ,also nev] let any "p ( ! left foot leave ! floor4 ,imm$iately aft] ! lunge & ! ?ru/1 ! f5c] %\ld quickly resume ! orig9al position1 i4 e41 ! on gu>d position4 ,!re are _m diff]5t me?ods ( attack1 divid$ into two ma9 classes1 prim>y & second>y4 ,prim>y attack is "o t is begun by y\rself2 second>y attack is "o :5 y attack 9 an op5+ y\r oppon5t gives 9 h] attack4 ,besides ^! are false attacks to decoy ! oppon5t's attack4 ,! ,direct ,lunge4--,?is is "o =m ( attack1 ?\gh ! /raight attack is g5]ally prec$$ by dis5gages4 ,a ripo/e is a ?ru/ unaccompani$ by a lunge2 ?is is important 9 second>y attack4 ,! ,dis5gage4--,9 ord] to attack 9 a c5t] l9e1 x may be necess>y to raise ! po9t ( y\r foil ov] or drop x "u ! po9t ( y\r adv]s>y's4 ,! ,c\nt] ,dis5gage4--,?is is a dis5gage 7or m ?an "o7 foll[$ by a circl+ ( ! tip ( y\r foil ar\nd y\r oppon5t's foil1 foll[$ by an attack on y\r "p4 ,! ,c\pe 7cut ov]74--,! po9t ( ! foil is rais$ by ! f+]s & c>ri$ d[n on ! opposite side ( y\r oppon5t's foil1 accompani$ by ! lunge4 ,9 ! attack ! f5c] %\ld rememb] to keep ! "r arm /raight1 to aim at ! l9e c>efully1 to always be 9 a position to gu>d closely4 ,9 a mat* or competitive b\t1 ! umpire decides ! hits1 b x is c\rtesy to ackn[l$ge a hit y\rself4 ,swimm+ ,a graceful swimm] is z fasc9at+ to wat* z a graceful danc]4 ,anyone ) a ?or\gh k ( ! /rokes & ) suffici5t confid5ce 9 h] own ability may develop into a graceful & compet5t swimm]4 ,ev]yone %\ld le>n to swim well1 because x is n only "o ( ! be/ physical ex]cises1 b also is a useful accompli%m5t 9 case ( em]g5cy4 ,swimm+ is an all-ar\nd ex]cise1 s9ce x br+s into play all ! muscles ( ! body4 ,n only is swimm+ good f ! above po9ts ( view1 b also z a rule x /imulates & refre%es1 & comb9$ )al !re is g5]ally an elem5t ( fun :i* l5ds ze/ to ! sport4 ,^? girls :o fail to enjoy _! swimm+ d s because !y h no confid5ce 9 _! ability4 ,x is foolh>dy to v5ture into deep wat] :5 "o _c swim well1 b if !re are good swimm]s 9 ! proximity & a float or "s o!r object close by :i* c be rea*$ by m]ely /ret*+ out ! arm1 !n is ! "t to ga9 confid5ce & correspond+ ability & endurance4 ,nev] swim 9 dang]\s wat] alone4 ,nev] swim :5 tir$4 ,ov]-ex]tion 9 swimm+1 mu* m s ?an 9 o!r sports1 %\ld be wat*$ =1 especially 9 rac+ & long di/ance swims1 & if any ( ! conte/ants tire1 !y %\ld leave ! wat]4 ,!re are two faults ! m$iocre swimm]--ev5 ! av]age swimm]--is apt to h1 namely1 poor brea?+ & hurri$ /rokes4 ,x is important to le>n to brea! well4 ,! brea?+ %\ld be regul> & is v>i$ accord+ to ! diff]5t /rokes4 ,! common t5d5cy is to hold ! brea? until x is a physical impossibility to hold x any long]1 !n let x out ?r\gh ! m\? ) a gasp1 hold ! brea? aga91 etc4 ,9 ha/e to rea* ! objective po9t1 ! swimm] is sometimes apt to hurry h] /roke4 ,!reby %e fails to execute h] /rokes 9 good =m1 usually fl\nd]+ & spla%+ )\t d]iv+ any =ce or impetus f h] ef=ts4 ,?is is n only ineffectual1 b x is exce$+ly exhau/+ & tir+4 ,! /rokes %\ld always be complet$ 9 p]fect =m & rhy?m4 ,!re are v>i$ types ( /rokes2 (t5 "o /roke is m suit$ to an individual ?an ano!r4 ,swimm+ is j z individual z walk+1 = x is r>ely t two p swim 9 id5tically ! same mann]4 ,(t5 bad habits become fix$1 unconsci\sly1 ev5 9 ! /rokes ( ! be/ swimm]s1 s x is well to wat* "o's =m c>efully4 ,! ,brea/ ,/roke4--,9 ! brea/ /roke1 ! swimm] is ly+ 9 ! wat] flat ^u ! brea/4 ,! feet %\ld be b a few in*es bel[ ! wat]2 ! head is c>ri$ s t ! m\? is j "u ! wat]2 ! legs are toge!r & /raight1 toes po9t+ back2 ! arms are /ret*$ /raight 9 front1 h&s j t\*+ ea* o!r1 palms d[n1 f+]s toge!r2 ) elb[ /iff1 ! arms are circl$ back close "u & p>allel to ! surface until !y are at "r angles to ! body2 ! h&s are turn$ 9 ! beg9n+ ( ! /roke s t ! palms are outw>d2 !n ! elb[s are b5t s t !y are drawn back & close to ! body1 & ! h&s1 palms d[n1 are br\ght toge!r at ! *e/1 ready to %oot =w>d to ! />t+ position2 :5 ! arms are drawn back ! m\? is c>ri$ above ! wat]1 !n ! swimm] %\ld inhale ?r\gh ! m\?2 :5 ! arms %oot =w>d !n exhale1 pref]ably ?r\gh ! no/rils2 ! beg9n+ ( ! kick is made z ! arms are drawn up to ! *e/2 ! legs are drawn up1 heels toge!r1 knees b5t out2 simultane\sly z ! h&s are %ot =w>d1 legs are kick$ outw>d1 !n ! heels are br\ght quickly toge!r4 ,9 ?is /roke ! body gets its impetus f ! rea* ( ! arms & ! kick4 ,?us ! body %\ld glide ?r\gh ! wat] until ! mom5tum is us$ up1 !n ! arms are circl$ back1 etc4 ,always try to utilize ! mom5tum4 ,all ! p>ts ( ! /roke quickly foll[ "o ano!r1 s t ! entire /roke is smoo?4 ,! ,side ,/roke4--,9 ?is /roke ! kick is v important4 ,! scissors kick is us$4 ,! body lies ) %\ld] & side flat 9 ! wat]1 usually ! "r side2 ! upp] leg is kept /raight1 almo/ /iff1 & is kick$ =w>d2 ! "u leg is b5t backw>d f ! knee2 !n ! legs are br\ght toge!r & clos$ ) a snap2 ! arms are /ret*$ ov]head1 palms out2 ! upp] arm1 kept rigid1 ) ! h& slightly cupp$1 circles j "u ! surface to ! ?igh1 !n ! elb[ is b5t & ! arm c>ri$ above ! wat] to ! fir/ position2 ! "u arm />ts z ! upp] f9i%es & is c>ri$ to l[] ?igh2 !n1 ! elb[ b5t1 x is %ot =w>d "u ! surface ( ! wat]1 palm ( h& d[n4 ,! :ole /roke is3 ,upp] arm />ts ! pull1 ! legs are op5$1 & brea? is inhal$2 !n z ! upp] arm f9i%es ! "u arm />ts1 ! legs are snapp$ toge!r2 brea? is exhal$ z ! "u arm goes =w>d4 ,! ,trudgeon4--,! scissors kick z describ$ 9 ! side /roke is us$ also 9 ! trudgeon4 ,?is kick is v important & %\ld be practis$ c>efully until ! swimm] is p]fect4 ,x is always bett] to swim on ! "r side if x is possible1 z x relieves ! pressure ! he>t is apt to be subject$ to if ! swimm] pref]s ! left side4 ,! body re/s 9 ! wat]1 arm /ret*$ at full l5g?1 ! palms are turn$ d[n2 ! upp] arm cat*es ! wat] & is br\ght d[n1 ! elb[ is fairly /iff1 palms turn$ slightly outw>d1 f+]s toge!r2 :5 arm is /raight alongside ! body1 !n ! elb[ is b5t & ! arm c>ri$ =w>d above ! wat] to ! fir/ position2 z ! upp] arm f9i%es1 ! "u arm executes ! same /roke z ! upp] arm2 ! body is roll$4 ,! :ole /roke %\ld be practis$ toge!r1 s t x is smoo?ly & accurately done4 ,fir/1 ! upp] arm cat*es ! wat]1 ! body is slightly roll$1 head twi/$ s t brea? may be inhal$ dur+ ! pull1 ! legs are op5$ at />t ( pull & clos$ at ! end ( pull4 ,!n "u arm cat*es ! wat]1 ! body is roll$ s t ! face is 9 ! wat]1 & dur+ ! pull ! brea? is exhal$ sl[ly "u ! wat]4 ,!n1 z "u arm f9i%es ! pull1 ! upp] arm ent]s ! wat]1 etc4 ,! ,crawl4--,! crawl is ! rac+ /roke4 ,! be/-way to beg9 is fir/ to p]fect ! movem5t ( ! arms4 ,! body is flat 9 ! wat]1 face d[n1 arms slightly b5t at ! elb[1 /ret*$ ov] head s t wri/s are a little beyond ! head2 ! h&s cut & are driv5 ?r\gh ! wat]1 elb[s /ill b5t1 until ! h&s rea* ! hip1 !n !y are c>ri$ out ! wat] & =w>d1 elb[s 9 air4 ,! arms alt]nate1 s t :ile "o arm is travel+ back "u ! wat]1 ! o!r is travel+ =w>d 9 ! air to resume ! /roke4 ,! brea?+ 9 ?is /roke is h>d to ma/]4 ,z ! face is 9 ! wat]1 ! brea? is tak5 only e two or ?ree /rokes by turn+ ! head quickly z ! upp] arm is be+ br\ght d[n2 ! exhal+ is done "u wat]1 :ile ! "u arm goes =w>d4 ,?is is = rac+2 a brea? may be tak5 at ea* /roke :5 ! /roke is sl[]4 ,9 ! kick1 ! legs are /iff f ! hip1 knees close toge!r1 !n !y are mov$ up & d[n alt]nately ) ! feet close toge!r4 ,x is difficult at fir/ to ma9ta9 ! leg drive1 to make ! :ole /roke smoo?1 & to brea! easily1 b ^! difficulties may be conqu]$ by practice4 ,pla9 ,back ,/roke4--,! body is flat on ! back 9 ! wat]1 ! arms are /raight ov] ! head1 ! palms ( h&s upw>d2 ! palms are turn$ outw>d1 !n ! arms1 /iff at ! elb[1 are circl$ d[n close to ! surface & p>allel to x2 aft] ! arms are /raight by ! body1 !y are c>ri$ to ! fir/ position1 p]fectly /raight1 & cle> ( ! wat]2 ! legs are /raight1 !n z ! arms cle> ! wat] = ! recov]y1 !y are b5t z 9 ! brea/ /roke kick1 kick$ out /raight1 !n ! heels are br\ght toge!r4 ,?is /roke is almo/ ! same z ! brea/ /roke4 ,ano!r /roke is ! same positions = ! arms z ! pla9 back /roke comb9$ ) ! leg drive ( ! crawl4 ,/ill ano!r is ! same1 except t ! arms move alt]nately z 9 trudgeon /roke4 ,float+4--,9 ord] to float on ! back1 ! balance ( ! body mu/ be det]m9$2 h5ce x is (t5 necess>y if ! feet s9k to ?r[ ! head back & raise ! arms ov] ! head4 ,9 "s cases1 if ! legs are b5t1 x helps ! balance4 ,aft] practice1 ! swimm] soon le>ns to float4 ,%ort brea?s1 keep+ ! lungs z full ( air z possible1 are bett] ?an long ones4 ,plunge = ,di/ance4--,9 reality ?is is float+ ) ! face flat d[n 9 ! wat]4 ,! fir/ "p ( ! plunge is ! dive1 :i* gives ! impetus4 ,! dive tak5 is ! %all[ dive4 ,z ! brea? is held f ! m9ute ! head ent]s ! wat] until ! plunge is f9i%$1 x is necess>y t ! lungs be well fill$4 ,aft] ! body is 9 ! wat]1 ! muscles %\ld be relax$1 & ! swimm] %\ld keep ! air 9 ! l[] "p ( ! lungs4 ,! plunge %\ld be z /raight z possible2 ! direction may be *ang$ by mov+ ! arms 7:i* are /ret*$ /raight out 9 front7 or ! head 9 ! direction desir$4 ,?is motion %\ld be slight1 z ! lea/ friction imp$es progress1 & di/ance is ! desir$ result4 ,div+ ,z div+ is a v l>ge subject1 x is impossible to give 9 detail all ! v>i$ dives4 ,!re are ?ree important dives ev]yone %\ld "k--! front1 back1 & %all[ or rac+ dive4 ,! beauty ( div+ is 9 ! =m4 ,! ,front ,dive4--,! div] /&s erect at ! end ( ! spr+ bo>d1 falls =w>d1 !n z ! body passes ! balance po9t1 ! arms are rais$ /raight ov] ! head1 knees b5t2 !n spr+ out s t ! body is p>allel to wat]1 arms above head2 ! body is curv$ d[nw>d & ent]s ! wat]1 arms1 head1 body1 & legs =m+ a /raight l9e4 ,9 spr++1 jump out p>allel to ! wat]4 ,! runn+ dive is v simil>4 ,back ,dive4--,! div] turns ) back to ! wat]1 heels ov] ! edge ( bo>d into space2 ! arms are ov] head1 body is curv$ backw>d2 z ! balance po9t is rea*$1 spr+ out1 turn+ body z x ent]s ! wat]4 ,! position ( ! head is important4 ,duck+ ! head or ?r[+ x too f> back1 add$ to /iffness ( ! body1 makes ! dive awkw>d4 ,! legs %\ld nev] be ap>t1 b toge!r2 toes po9t$1 s t feet are n flat2 ! f+]s %\ld be toge!r4 ,! %all[ dive1 kn[n z ! rac+ dive1 is important = ^? int]e/$ 9 spe$ swimm+1 z is ! rac+ turn4 ,! ,rac+ ,dive4--,! swimm] /&s ) ! body b5t =w>d1 arms back2 !n1 z body falls =w>d1 ! knees are b5t & ! spr+ out is tak52 ! body /rikes ! wat] arms ov] head1 ! :ole body 9 a /raight l9e ) ! arms & legs4 ,d n dive s t y s9k into ! wat]1 b try to /rike x at ! "r angle1 s t y w s9k only a few in*es4 ,! arms />t ! /roke z soon z !y rea* ! surface1 !n ! legs comm5ce z ! arms are recov]+4 ,! ,rac+ ,turn4--,! wall is t\*$ by ! arm t ! turn is to be made on4 ,! previ\s /rokes mu/ be tim$ s t ! arm may t\* ! wall /ret*$ /raight out 9 front4 ,! h& t\*es ! wall 7above ! wat] l9e7 palm aga9/ ! wall1 f+]s po9t+ ! way ! body is to turn4 ,! body is swung along ! wall s t bottoms ( ! feet t\* ! wall 7a little bel[ ! wat]72 !n ) a backw>d /roke ( ! arms1 :i* h be5 br\ght to ! hip1 palms po9t+ 9 front1 f+]s d[n1 ! body is br\ght "r aga9/ ! wall1 ne>ly t\*+2 !n ! arms are =w>d1 ! legs /raight5$1 ?us ga9+ impetus2 ! arms />t ! /roke1 !n ! legs comm5ce z ! arms />t ! recov]y4 ,= rac+1 con/ant practice ( ! />t1 /roke & turn is necess>y4 ,fir/ ! swimm] %\ld p]fect h] =m ( /roke1 !n ! spe$ may be increas$ by practice swims ( a %ort di/ance at fir/1 :i* may be increas$ sl[ly4 ,a swimm] %\ld always be 9 good condition4 ,nev] swim s mu* z to get /ale2 nev] ov]-ex]t4 ,x doesn't pay 9 ! end4 ,*oose ! ev5t y are ! mo/ pr(ici5t 9 & /ick to t "o until y are p]fect 9 x4 ,,tread+ ,,wat]4 ,x is necess>y = ! wat] polo play] to "k h[ to tread wat]1 t is1 to rema9 /ation>y 9 ! wat] ) ! lea/ ef=t4 ,! body is upright 9 ! wat]1 z 9 a /&+ position4 ,! legs are mov$ up & d[n1 ! arms are spread out1 b5t at ! elb[1 & mov$ up & d[n g5tly4 ,! :ole movem5t %\ld be z slight z possible1 s t ! greate/ possible am\nt ( re/ may be obta9$4 ,,swimm+ ,,meets4 ,= swimm+ meets !re %\ld be a set program ( ev5ts4 ,! conte/ants %\ld be ent]$ ahead ( "t4 ,h&icaps may be grant$ if ! swimm]s are unev5ly mat*$4 ,!re %\ld be a ref]ee to conduct ! meet2 a cl]k ( ! c\rse1 :o sees t ! p>ticipants are notifi$ ( ! ev5ts2 a scor]1 :o keeps an (ficial score2 ?ree judges1 :o wat* = f\ls2 ?ree tim]s1 a />t]1 & an ann\nc]4 ,score4--,! score is1 z a rule1 #e = fir/ place1 #c = second1 #a = ?ird4 ,relay races are (t5 c\nt$ 9 diff]5t ways3 #e po9ts1 #f po9ts1 or #h po9ts are ! mo/ common = ! fir/ place4 ,! signal = ! />t %\ld be3 #a4 8,get- on y\r m>ks40 #b4 8,get set40 #c4 8,g40 7,pi/ol %ot47 ,!re %\ld be no /epp+ ov] or back f />t+ l9e4 ,?ree false />ts disqualify a competitor4 ,ea* swimm] %\ld keep 9 h] own c\rse4 ,if %e crosses into ! c\rse ( ano!r swimm] & t\*es h] %e is liable to disqualification4 ,9 turn+ ! swimm] %\ld t\* ! end ( ! pool ) "o or bo? h&s4 ,! swimm] mu/ t\* ! f9i% l9e ) a h& out ( ! wat]4 ,if ! /roke is judg$ = =m ! competitor mu/ dive into ! wat]1 swim a giv5 di/ance1 turn1 all 9 p]fect =m4 ,9 ! plunge = di/ance ! dive %\ld be made f a firm take-(f4 ,! body mu/ be kept motionless1 face d[n1 no long] ?an sixty seconds1 h[ev]4 ,! di/ance is measur$ f a l9e p>allel to ! div+ base1 at "r angles to base1 to ! f>!/ po9t rea*$ by any "p ( ! body4 ,a c]ta9 numb] ( plunges1 usually two or ?ree1 is all[$ to ea* competitor4 ,9 div+ !re are usually a li/ ( requir$ & volunt>y dives4 ,! judges consid] ! =m ) :i* ! dive 0 execut$4 7,=m is treat$ "u div+47 ,! scale ( po9ts usually is3 ,unsuccessful attempt1 #j2 ,poor dive1 #c2 ,fair dive1 #f2 ,good dive1 #h2 ,excell5t dive1 #aj4 ,,swimm+ ,,te/4 ,! all-ar\nd swimm+ te/ z practis$ at ,bryn ,mawr ,college 9 a #fh-;foot pool1 ! details ( :i* h be5 contribut$ by ,mr4 ,philip ,bi%op1 ,a?letic ,director ( ! ,hav]=d ,s*ool & ,advisory ,swimm+ ,coa* at ,bryn ,mawr ,college1 is giv5 h]e)4 ,all-,ar\nd ,swimm+ ,te/ = ,wom5 ,,by ,,philip ,,bi%op4 ,?is te/ is tak5 9 ?ree sections3 div+1 plunge & object dive 9 "o section2 =m & spe$ 9 ano!r2 endurance & und]wat] swim 9 ! ?ird4 ,section #a4--,spe$ te/1 two l5g?s to be done 9 #dd seconds2 =m swimm+1 brea/ /roke1 back /roke & trudgeon1 or crawl /roke4 ,section #b4--;,endurance te/1 #aej y>ds 9 #c m9utes2 und]wat] swim1 #ej feet4 ,section #c4--;,div+1 /&+ /raight dive1 runn+ /raight dive1 /&+ high dive2 fancy div+1 f\r dives1 :i* include jackknife1 back dive & som]saults2 plunge1 #cj feet2 object dive1 mu/ pick up #f r+s 9 #c attempts4 ,! successful competitor mu/ score #he p] c5t to qualify z a fir/-class swimm]4 ,?is te/ is by no means a h>d "o1 b x requires practice4 ,! object is to make all-ar\nd swimm]s & to tea* ! correct me?od ( div+ & mak+ ! /rokes employ$4 ,wat] ,basket ,ball & ,wat] ,polo ,wat] basket ball & wat] polo are two ?rill+ & int]e/+ games4 ,!y are s simil> 9 g5]al *>act]i/ics t !y are treat$ "h 9 ! same *apt]4 ,f my own exp]i5ce ,i believe !m to be ! mo/ /r5u\s games play$ by wom54 ,by t ,i d n mean t !y are necess>ily h>mful4 ,i d believe1 h[ev]1 t !y %\ld be play$ only "u ! mo/ c>eful sup]vision ( a m$ical or physical tra9+ au?ority4 ,two po9ts %\ld be consid]$ be=e a girl is p]mitt$ to p>ticipate 9 ei!r ( ^! games3 #a4 ,all play]s %\ld be 9 p]fect physical condition4 #b4 ,all play]s %\ld be /rong & capable swimm]s4 #c4 ,c>eful exam9ation %\ld be made ( ea* play] :5 %e comes f ! tank at ! end ( ! fir/ p]iod & aft] ! game1 = t1 aft] all1 is ! be/ te/ z to :e!r %e is fit4 #a4 ,to be 9 good condition ! play] %\ld h p]fect he>t action & good lung capacity1 & %e %\ld be g5]ally 9 good condition4 #b4 ,%e %\ld be a swimm] ( endurance1 exp]i5ce & confid5ce4 ,! beg9n] tires 9 ! ef=t to swim /rongly & con/antly4 #c4 ,if ! play] is qualifi$ 9 e respect %e may try ! game4 ,if aft] play+ %e seems exhau/$ or *ill$1 & is tir$ ! foll[+ day1 !n %e has n ! /am9a to p>ticipate 9 wat] sports4 ,wat] ,basket ,ball ,repr9t$ f ,spald+'s ,a?letic ,libr>y ,no4 #cfa--;,int]collegiate ,swimm+ ,guide4 ,wat] basket ball may be play$ 9 any pool1 or if play$ 9 ! op5 %\ld n cov] m ?an #b1ejj squ>e feet ( space4 ,! wat] %\ld be ( swimm+ dep?1 t is1 ! play]s mu/ n be able to /& on ! bottom4 ,!re %\ld be l9es drawn 8across ! bottom ( ! pool & up ! sides #ae feet f ! ends1 call$ #ae-;foot l9es40 ,equipm5t4--,! necess>y equipm5t is a regulation wat] polo ball & two regulation ,spald+ baskets ) a firm backgr\nd1 #f feet by #d1 ext5d+ at lea/ #c feet above ! top ( ea* basket4 ,! baskets %all be hammock nets ( cord1 susp5d$ f metal r+s #ah in*es 9 diamet]4 ,! r+s %all be #e-a_/b feet above ! wat] 9 ! c5t] ( ! ends ( ! pool4 ,! inside rims %all ext5d #f in*es f a rigid support+ surface4 ,teams4--,ea* team consi/s ( six play]s-?ree =w>ds & ?ree backs4 ,capta9s toss = goals4 ,/>t4--,ea* team l9es up at its own end2 ! ball is ?r[n into c5t] ( ! pool2 ! =w>ds swim aft] ! ball2 ! backs mu/ play back & n swim up aft] ball4 ,! =w>ds are ! (f5sive play]s & %\ld be ! fa/e/ swimm]s4 ,!y %\ld also be able to ?r[ goals4 ,! =w>ds advance ! ball t[>d ! oppon5ts' basket4 ,! c5t] =w>d %\ld fe$ ! two side =w>ds & gu>d ! oppos+ c5t] back4 ,score4--,a goal ?r[n into ! basket f ! field c\nts two po9ts1 & a free ?r[ grant$ = a f\l by oppos+ side c\nts "o po9t4 ,teams l9e up z 9 beg9n+ aft] a score has be5 made4 ,! backs ea* gu>d an oppos+ =w>d & try to prev5t _! scor+4 ,(ficials4--,!re is a ref]ee :o is 9 entire *>ge ( game1 call+ f\ls1 free ?r[s1 "t out & goals4 ,!re is a scor]1 also a tim]4 ,"t4--,!re are two halves1 n less ?an five m9utes nor m ?an eight m9utes ea*1 ) five m9utes int]mission4 ,ends are *ang$ at ! beg9n+ ( ! second half4 ,"t is tak5 out = disputes1 accid5ts1 free tries4 ,out ( ,b\nds4--,:5 ! ball is s5t out ( b\nds by "o team x is giv5 to a play] ( oppos+ team at place :]e x w5t out4 ,play] mu/ ?r[ ball )9 five seconds or x is giv5 to oppos+ side4 ,free ,?r[4--,a free ?r[ is grant$ to a =w>d ^u a f\l made by opposite side4 ,! free ?r[ is tak5 f ! fifte5-foot m>k by "o ( ! =w>ds1 :o is ungu>d$ at "t ( ?r[4 ,if ! goal is n made1 ! ball is 9 play4 ,if goal is made1 play beg9s accord+ to />t4 ,f\ls4--,! p5alty = a f\l is a free ?r[ = oppos+ side4 ,!re are r\gh f\ls su* z kick+1 /rik+1 tackl+1 hold+1 delib]ate spla%+s4 ,:5 an oppon5t has ! ball %e may be tackl$ & 8duck$0 "u ! wat] by "o ( ! oppos+ play]s4 ,a play] may n be held "u wat] aft] %e has let g ( ball4 ,a play] may n tackle by or hold to oppon5t's clo?+1 al?\gh block+ is all[$4 ,!re %\ld be no hold+ ) h&s or legs4 ,a play] may n hang on to sides :5 %e has ! ball4 ,! ball may n int5tionally be held "u wat]4 ,tie4--,a tie may be play$ (f 9 ano!r ?ree-m9ute p]iod4 ,if game ends aft] f\l is made1 ! free ?r[ is tak54 ,no goal is c\nt$ aft] :i/le has bl[n4 ,9 bo? wat] basket ball & wat] polo ! swimm] %\ld use ! easie/ & lea/ tir+ /roke4 ,:5ev] !re is an opportunity1 a re/ ei!r by hang+ on to sides or tread+ wat] 7see ,swimm+7 ought to be tak54 ,bo? games af=d opportunity = team "w 9 pass+ & dribbl+4 ,9 dribbl+1 ! ball is kept 9 front ( body )9 easy rea* = a good pass if ! dribbl] is attack$4 ,wat] ,polo ,! ma9 factor 9 wat] polo is le>n+ h[ to h&le ! ball4 ,! h& %\ld be plac$ "u ! ball1 !n ! ball is lift$ 9 ! air & ?r[n ) all ! /r5g? ( ! %\ld] & arm4 ,x is ineffectual to try to grab ! ball or pu% x4 ,x mu/ be pick$ up4 ,! ball is toss$ to ! middle ( ! pool1 !n ! =w>ds swim up z fa/ z !y c to get ! ball4 ,! =w>ds are *os5 = _! spe$ & endurance4 ,e =w>d %\ld le>n to %oot h>d & accurately4 ,! c5t] =w>d is usually ! fa/e/ girl on ! team4 ,! c5t] =w>d :o gets ! ball 9 ! swim-up usually tosses x back to h] c5t]-half or to "o ( ! side =w>ds4 ,! =w>ds try to advance ! ball1 s t a good %ot = _! oppon5ts' goal may be obta9$4 ,if ! field is cle> ! =w>d may dribble ! ball1 i4 e41 keep ! ball mov+ close 9 front ( h]4 ,usually1 h[ev]1 x is bett] to advance ! ball by passes4 ,"o =w>d at lea/ %\ld /ay close to ! goal1 ready to s5d 9 any %ort %ots4 ,! c5t] half gu>ds ! oppos+ =w>d & fe$s ! ball to h] =w>ds4 ,!re is a gu>d = ea* ( ! side =w>ds4 ,x is ! be/ policy = ! gu>ds to /ay betwe5 ! =w>ds & ! goal4 ,/ick to y\r oppon5t2 nev] let h] get a free %ot4 ,! goal keep] mu/ be able to rea* out ( ! wat] & cat* ! high balls s5t into ! goal4 ,%e mu/ also be quick4 ,rememb]1 y c use bo? h&s to h&le ! ball4 ,! gu>ds always mu/ help ! goal keep] cov] ! goal area1 nev] leav+ h] ungu>d$1 yet !y mu/ n int]f]e ) h] or prev5t h] see+ cle>ly4 ,,wat] ,,polo ,,rules4 ,pr9t$ ?r\gh c\rtesy ( ,mr4 ,philip ,bi%op1 ,physical ,director ,hav]=d ,s*ool & ,advisory ,coa* ( ,swimm+ at ,bryn ,mawr ,college4 ,ball4--,! ball us$ %all be a lea!r association football4 ,goals4--,! wid? ( ! goals to be #aj feet1 ! cross-b> to be #c feet above ! surface :5 ! wat] is #e feet or ov] 9 dep?1 & to be #h feet f ! bottom :5 ! wat] is less ?an #e feet 9 dep?4 ,field ( ,play4--,! di/ance betwe5 ! goals %all n exce$ #cj y>ds1 nor be less ?an #ai y>ds2 ! wid? %all be n m ?an #bj y>ds & %all be ( ev5 wid? ?r\gh\t ! field ( play4 ,! goal po/s %all be fix$ at lea/ #a foot f ! end ( ! ba? or any ob/ruction4 ,9 ba?s1 ! halfway l9e & also ! #d y>ds p5alty l9es %all be m>k$ on bo? sides4 ,illu/ration3 ,:at great] pleasure c anyone enjoy dur+ ! summ] ?an a good swim 9 ! op54 ,! picture %[s ! girls ( ! ,new ,york ,public ,s*ools ,a?letic ,league practis+ div+ 9 "o ( _! pools4 ,illu/ration3 ,volley ,ball--a comp>atively new game4 ,x is spl5did = gr[+ s*ool girls & may be play$ 9 recess p]iods--excit+1 exhil>at+1 heal?ful4 ,"t4--,! duration ( ! mat* %all be #ad m9utes1 #g m9utes ea* way4 ,?ree m9utes to be all[$ at half "t = *ange ( ends4 ,:5 ! ball crosses ! goal l9e1 :e!r x be a goal1 corn] ?r[ or goal ?r[1 x %all be dead until ! re/>t ( ! game or until x leaves ! h& ( ! play] tak+ ! ?r[1 & su* "t %all be d$uct$4 ,"t occupi$ by disputes & f\ls1 or :5 ! ball is ?r[n f ! field ( play or lodges on an ob/ruction1 z p] ,rule = ,out ( ,play1 %all n be reckon$ z 9 "t ( play4 ,(ficials4--,! (ficials %all consi/ ( a ref]ee1 a timekeep]1 two goal scor]s & two umpires4 ,teams4--,ea* side %all consi/ ( sev5 play]s1 two =w>ds1 two halves1 two fullbacks & "o goal keep]4 ,/>t+4--,! play]s %all ent] ! wat] & place !mselves 9 a l9e ) _! respective goals4 ,! ref]ee %all /& 9 a l9e ) ! c5t] ( ! c\rse &1 hav+ asc]ta9$ t ! capta9s are ready1 %all give ! ^w 8,g10 & imm$iately ?r[ ! ball into ! wat] at ! c5t]4 ,a goal %all n be scor$ aft] />t+ or re/>t+ until ! ball has be5 h&l$ 7viz41 play$ ) ! h& bel[ ! wri/7 ei!r by ! memb]s ( "o team1 9 :i* case ! scor] %all be )9 half-di/ance ( ! goal attack$1 or by a play] ( ea* team4 ,! ball mu/ be h&l$ by m ?an "o play] be=e a goal c be scor$4 ,scor+4--,a goal %all be scor$ by ! entire ball pass+ beyond ! goal po/s & "u ! cross-b>4 ,ord9>y ,f\ls4--,x %all be a f\l3 7a7 ,to t\* ! ball ) bo? h&s at ! same "t4 7b7 ,to hold ! rail or side dur+ any "p ( ! game1 except = re/4 ,goal keep] _c int]f]e :ile hold+1 b c hold all ! "t s long z %e does n play4 7c7 ,to /& or t\* bottom dur+ any "p ( ! game1 except = ! purpose ( re/+4 7d7 ,to int]f]e ) an oppon5t or imp$e h] 9 any way unless %e is hold+ ! ball4 7e7 ,to hold ! ball "u wat] :5 tackl$4 7f7 ,to jump f ! bottom or pu% (f f ! side 7except at />t+ or re/>t+7 9 ord] to play ! ball or 8duck0 an oppon5t4 7g7 ,to hold1 pull back1 or pu% (f f an oppon5t4 7h7 ,to turn on ! back & kick at an oppon5t4 7i7 ,to assi/ a play] at ! />t or re/>t4 7j7 ,= ! goal keep] to g m ?an #d y>ds f h] own goal l9es4 7k7 ,to ?r[ ! ball at ! goal keep] f a free ?r[4 7l7 ,to refuse to play ! ball at ! comm& ( ! ref]ee aft] a f\l or aft] ! ball has be5 out ( ! field ( play4 ,note4--,dribbl+ or /rik+ ! ball is n hold+2 b lift+1 c>ry+1 press+ "u wat] or plac+ ! h& "u or ov] ! ball :5 actually t\*+1 is hold+4 ,dribbl+ ! ball lip ?r\gh ! po/s is p]missible4 ,wilful ,f\ls4--,if1 9 ! op9ion ( ! ref]ee1 a play] commits an ord9>y f\l wilfully1 ! ref]ee %all at once ord] h] out ( ! wat] until a goal has be5 scor$4 ,x %all be consid]$ a wilful f\l to />t be=e ^w 8g20 to delib]ately wa/e "t2 to delib]ately *ange position aft] :i/le has bl[n ) a view to tak+ an advantage ( an oppon5t2 to delib]ately spla% 9 ! face ( an oppon5t4 ,free ,?r[s4--,! p5alty = ea* f\l %all be a free ?r[ to ! oppos+ side f ! place :]e ! f\l occurr$4 ,a goal _c be scor$ f a free ?r[1 unless ! ball has be5 h&l$ 7viz41 play$ ) ! h& bel[ ! wri/71 by at lea/ "o o!r play]1 ! goal keep] except$4 ,p5alty ,?r[s4--,a play] wilfully f\l$ :5 )9 f\r y>ds ( h] oppon5ts' goal l9e %all be aw>d$ a p5alty ?r[1 & ! play] :o commits ! (f5se mu/ be ord]$ out ( ! wat] until a goal has be5 scor$4 ,! p5alty ?r[ %all be tak5 f any po9t on ! f\r-y>d l9e4 ,9 ! case ( a p5alty ?r[ x %all n be necess>y = ! ball to be h&l$ by any o!r play] be=e ! goal c be scor$1 b any play] )9 ! f\r-y>d l9e may int]cept a p5alty ?r[4 ,note4--,a play] ord]$ out ( ! wat] = committ+ a wilful f\l mu/ rema9 out until a goal has be5 scor$1 not)/&+ t half-"t may int]v5e or extra "t be play$1 except by p]mission ( ! ref]ee4 ,decl>+ ,f\ls4--,! ref]ee or umpires %all decl>e a f\l by bl[+ a :i/le4 ,! play] ne>e/ to :]e ! f\l occurr$ %all take ! ?r[4 ,! o!r play]s %all rema9 9 _! respective positions f ! bl[+ ( ! :i/le until ! ball has left ! h& ( ! play] tak+ ! ?r[4 ,9 ! ev5t ( "o or m play]s f ea* team committ+ a f\l s ne>ly at ! same mom5t z to make x impossible = ! ref]ee to di/+ui% :o (f5d$ fir/1 %e %all h ! ball out ( ! wat] & ?r[ x 9 z ne>ly z possible at ! place :]e ! f\l occurr$ 9 su* a mann] t "o memb] ( ea* team may h equal *ance ( play+ ! ball4 ,9 su* cases ! ball mu/ be all[$ to t\* ! wat] be=e x is h&l$ & mu/ be h&l$ 7i4 e41 play$ ) ! h& bel[ ! wri/7 by m ?an "o play] be=e a goal c be scor$4 ,goal ,keep]4--,! goal keep] may /& to def5d h] goal1 & mu/ n ?r[ ! ball beyond half di/ance2 ! p5alty = do+ s %all be a free ?r[ to ! oppos+ side f half di/ance at ei!r side ( ! field ( play4 ,%e mu/ keep )9 f\r y>ds ( h] own goal l9e or conc$e a free ?r[ f ! f\r-y>d l9e to h] ne>e/ oppon5t4 ,! goal keep] is exempt f clauses a1 c1 & f 9 ,rule = ,ord9>y ,f\ls1 b %e may be treat$ z any o!r play] :5 9 possession ( ! ball4 ,except :5 injury or illness compel h] to leave ! wat]1 ! goal keep] c only be *ang$ at half "t4 ,goal ,l9e ,corn] ,?r[s4--,a play] ?r[+ ! ball ov] h] own goal l9e %all conc$e a free corn] ?r[ to h] oppon5ts1 & su* free corn] ?r[ %all be tak5 by ! play] ( ! oppos+ side ne>e/ ! po9t :]e ! ball leaves ! field ( play2 if ! attack+ side ?r[ ! ball ov]1 x %all be a free goal ?r[ to _! oppon5ts' goal keep]4 ,out ( ,play4--,%\ld a play] s5d ! ball out ( ! field ( play at ei!r side1 x %all be ?r[n 9 any direction f :]e x w5t out by "o ( ! oppos+ side1 & %all be consid]$ a free ?r[4 ,! play] ne>e/ ! po9t :]e ! ball leaves ! field ( play mu/ take ! ?r[4 ,%\ld a ball /rike an ov]head ob/ruction & reb\nd into ! field ( play1 x %all be consid]$ 9 play2 b if x lodges on or 9 an ov]head ob/ruction1 x %all be consid]$ out ( play1 & ! ref]ee %all !n /op ! game & ?r[ ! ball into ! wat] "u ! ob/ruction on or 9 :i* x _h lodg$4 ,decl>+ ,goals1 ,"t1 etc4--,! ref]ee %all decl>e f\ls1 half-"t & "t by :i/le2 ! timekeep] may notify half-"t & "t by :i/le4 ,volley ,ball ,volley ball is ano!r team game :i* is rapidly becom+ popul> among girls4 ,x may be play$ indoors or outdoors & c be enjoy$ by l>ge gr\ps ( girls4 ,! game is a comb9ation ( t5nis & h& ball & consi/s ( keep+ a ball 9 motion ov] a high net4 ,_m girls1 p>ticul>ly ! "y & ^? :o are weakly1 are compell$ to refra9 f indulg+ 9 _m ( our mo/ popul> games4 ,^! c play volley ball )\t runn+ ! risk ( any s]i\s injury4 ,!re is no bodily contact ) oppon5ts4 ,! ball is s(t & does n injure ! "o hitt+ x or anyone :o may accid5tally be hit ) x4 ,! space1 ball & net usually c be acquir$ ) little difficulty1 & ! ball & net are v inexp5sive :5 we consid] h[ long !y la/ & ! numb] ( games :i* c be enjoy$ by a great _m p]sons be=e !y h to be repair$ or replac$4 ,:ile ! rules call = a def9ite size ( c\rt1 x %\ld be rememb]$ t a good game c be play$ & lots ( fun enjoy$ 9 s*ool rooms & o!r places t may be available1 :]e ! space & o!r requirem5ts are less ?an ^? specifi$4 ,! rules = ! game are revis$ annually by a jo9t committee ( ! ,"y ,m5's ,*ri/ian ,association & ! ,national ,collegiate ,a?letic ,association & are publi%$ 9 ,spald+'s ,a?letic ,libr>y4 ,philadelphia ,hockey ,league ,,by ,,joseph9e ,,katz5/e94 ,! ,philadelphia ,hockey ,league has be5 successfully organiz$ z is told by ,miss ,joseph9e ,katz5/e91 a memb] ( ! ,lansd[ne hockey team4 ,miss ,katz5/e9 has be5 *os5 = ! ,all-,philadelphia team e ye> s9ce its />t4 ,previ\s to ?is1 %e play$ on ! ,bryn ,mawr 'v>sity4 ,x is ne$less to say t %e is "o ( ! be/ =w>ds t ev] play$ 9 ! ,philadelphia ,league4--,,editor4 ,:5 we consid] t be=e #aija field hockey = wom5 0 h>dly m ?an a "n 9 & ar\nd ,philadelphia1 & t s9ce t ye> en?usiasm = ! game has s /eadily gr[n t we h n[ p]haps ! f9e/ hockey league 9 ! c\ntry1 we may ju/ly feel optimi/ic on ! subject ( a?letics = wom54 ,9 #aijg1 !re 7 eight hockey clubs 9 ?is vic9ity--en\gh to organize an int]-club hockey league4 ,m]ion ,cricket ,club1 ,belmont ,cricket ,club1 ,lansd[ne ,c\ntry ,club1 ,g]mant[n ,hockey ,club1 ,philadelphia ,cricket ,club1 ,moore/[n ,field ,club1 ,haddonfield ,hockey ,club1 & ,frank=d ,cricket ,club compos$ ! league4 ,lat] ,belmont w5t out ( exi/5ce1 ,frank=d & ,moore/[n )drew1 & ,temple ,college jo9$ ! league4 ,n[ ,lansd[ne1 ,g]mant[n1 ,haddonfield1 ,philadelphia & ,m]ion h second teams1 :ile ,riv]ton plays only 9 ! second league4 ,! diff]5t teams mu/ h di/+ui%+ colors1 & no club jo9+ ! league may use ! colors already adopt$ by ano!r club4 ,s f> ,temple is ! only club f>-sight$ en\gh to play 9 bloom]s in/ead ( 9 hamp]+ skirts4 ,x is hop$ by _m t all may soon foll[ h] wise example4 ,pr(essionals are b>r$ f competition on any league team4 ,a team may be admitt$ to ! league ^u application to & approval by ! ,executive ,committee4 ,ea* team has to play two mat*es ) e o!r club 9 ! league--"o on ! home field & "o on ! oppon5t's4 ,s9ce #aijh a committee =m$ ( a repres5tative f ea* club has *os5 an ,all-,philadelphia team to play outside teams1 aft] ! int]-club games are ov]4 ,?is has prov$ an inc5tive to consi/5tly good play+ all season1 z "o kn[s t ! critics' eyes are on "o 9 e game4 ,x has also help$ to spread ! int]e/ 9 hockey4 ,bryn ,mawr1 ,new ,york1 ,baltimore & ,rosem>y ,hall 7,gre5wi*1 ,conn47 teams h be5 met repeat$ly by ! ,all-,philadelphia team4 ,activity ( ,miss\ri ,colleges ,,by ,,miss ,,lor5a ,l4 ,,p>ri%1 ,physical ,director ,h[>d ,payne ,college4 ,x is ) pleasure t ,i take ?is opportunity to give y a glimpse ( ! "w ( ! ,junior ,colleges ( ,miss\ri 9 ,a?letics4 ,9 #aiad1 ! organization kn[n z ! ,junior ,college ,a?letic ,association ( ,miss\ri 0 =m$4 ,up until ?is "t !re 7 only a few ( ! colleges devot+ mu* "t to a?letics4 ,h[>d ,payne has = ye>s be5 "o ( ! /ronge/ support]s ( a?letics = wom51 n only )9 h] own college1 b a /rong advocate ( int]collegiate sports4 ,s9ce ! organization !re h be5 f\r out ( ! sev5 junior colleges :i* h tak5 up active int]collegiate basket ball-,*ri/ian ,college & ,/eph5s ,college1 bo? ( ,columbia1 ,mo41 ,l9d5wood ( ,/4 ,*>les & ,h[>d ,payne ( ,fayette4 ,i feel confid5t t 9 ano!r ye> ! rema9+ ?ree w jo9 our ranks4 ,we also h our t5nis t\rnam5ts e spr+4 ,9 ! ye> #aiae1 we />t$ = ! fir/ "t "w 9 track & field a?letics4 ,a dual meet 0 held "h on ,may #ag betwe5 ,h[>d ,payne & ,/eph5s4 ,x met ) su* ov]:elm+ success t we h plann$ to make x an annual ev5t4 ,!re 7 sev]al physicians pres5t at ! meet1 & !y 7 v en?usia/ic 9 _! praise ( ! "w1 say+ t x 0 "o ( ! f9e/ moves t _h be5 made )9 rec5t ye>s = ! developm5t ( our girls4 ,not)/&+ ^! facts1 !re is /ill a great deal ( prejudice aga9/ ?is p>ticul> =m ( a?letics1 & ! two que/ions t are upp]mo/ 9 ! m9ds ( a great _m are3 8,are we tak+ *ances ) ! girls' future heal? by all[+ ^! sports80 8,d ! advantages ga9$ ov]%ad[ ! possible dang]80 ,^! que/ions %\ld be giv5 c>eful consid]ation by ! physical directors & !y %\ld see to x t ! girls "u _! *>ge receive c>eful tra9+ & sup]vision4 ,x is only 9 ?is way t we %all be able to break d[n ! prevail+ prejudices4 ,i %\ld say t "u prop] conditions & sup]vision ! ga9 9 heal? & /r5g? f> outweighs ! risks ( dang]4 ,"h 9 our own s*ool ! girls :o are mo/ active 9 a?letics are ! heal?ie/ & are r>ely ev] abs5t f classes because ( illness4 ,s9ce ! meet held "h 9 ,fayette 9 #aiae 0 ! fir/ int]collegiate meet ( its k9d = girls 9 ?is section ( ! c\ntry1 x might be ( int]e/ to include 9 ?is article ! v>i\s ev5ts us$3 ,t>get %oot+ #ej-y>d da% ,base ball ?r[ #fj-y>d hurdles 7#c hurdles7 ,discus--#b-l_/#b p\nds #ge-y>d da% ,%ot-put--#h p\nds ,runn+ high jump ,basket ball ?r[ ,runn+ broad jump #bbj-y>d da% ,girls' ,bran* ( ! ,public ,s*ools ,a?letic ,league ,among ! sanction$ activities ( ! ,girls' ,bran* ( ! ,public ,s*ools ,a?letic ,league are ! foll[+ team games = ! ,elem5t>y ,s*ools3 ,end ,ball1 ,capta9 ,ball1 ,basket ,ball1 ,pun* ,ball1 ,indoor ,base ,ball4 ,end ,ball c be play$ by a v>i$ numb] ( play]s4 ,! play+ rules are to be f\nd 9 ! ,(ficial ,h&book ( ! ,girls' ,bran* ( ! ,public ,s*ools ,a?letic ,league1 publi%$ by ! ,am]ican ,sports ,publi%+ ,company4 ,?is book says3 8,! object ( ! game is = ! gu>ds on "o side to ?r[ ! ball ov] ! heads ( ! gu>ds on ! opposite side to _! own basem51 at ! end ( ! opposite field4 ,ea* su* ball caught by a baseman %all score "o po9t = ! side cat*+ x4 8,! object ( ! int]v5+ gu>ds is to int]cept ! ball be=e x c rea* ! basem5 at _! re>1 & to ?r[ x 9 turn to _! own basem5 at ! re> ( ! opposite c\rt1 ov] ! heads ( ! int]v5+ oppon5ts40 ,capta9 ,ball4--8,! ma9 object ( ! game is = ! basem5 ( a team to pass ! ball f "o to ano!r1 ea* pass successfully made scor+ = ! team1 z describ$ "u #8,score4' 8,! object ( ! gu>ds is to int]cept ! passage ( ! ball & s5d x back to _! own basem5 = simil> play40 ,= ! rules & details see ,(ficial ,h&book ( ! ,league4 ,basket ,ball4--,! ,spald+ ,a?letic ,libr>y rules = ! l9e game are us$4 ,pun* ,ball4--,= ?is ! league rules z set =? 9 ,(ficial ,h&book4 8,! object ( ! batt] is to hit ! ball into ! field 9 su* a way t x may n be caught by ! field]s1 & to run to fir/ base4 ,! object ( ! field]s is to return ! ball to _! cat*]1 :o %all /& on ! home plate & hold ! ball be=e ! batt] rea*es fir/ base4 ,if ! field]s muff ! ball & are sl[ 9 return+ x to home plate1 ! batt] :o has rea*$ fir/ may cont9ue on to second or ?ird base1 or z f> z 9 h] judgem5t %e c get be=e ! ball rea*es home plate4 ,! play] runn+ ! bases may always advance a base :5ev] ! opportunity occurs & ! ball is 9 play4 ,! f9al object ( ! play] runn+ to ! bases is to t\* ea* base & to rea* ! home plate )\t be+ put out1 ?us scor+ "o run = h] side40 ,besides ^! team games1 ! league sanctions ! foll[+ activities1 :i* are conduct$ accord+ to rules & regulations set =? 9 ! ,(ficial ,h&book3 ,folk ,danc+1 ,walk+1 ,swimm+1 ,horseback ,rid+1 ,ice & ,roll] ,skat+1 ,rope ,skipp+1 ,bicycl+1 ,coa/+1 ,golf1 ,lawn ,t5nis1 ,h& ,t5nis1 ,heavy ,gymna/ics1 ,track & ,field ,ev5ts1 ,field ,hockey1 ,volley ,ball1 ,newcomb & ,p9 ,ball4 ,int]collegiate ,alumnae ,a?letic ,association ,,by ,,miss ,,lillian ,,s*o$l]1 ,orig9ator & ,honor>y ,presid5t ( ! ,int]collegiate ,a4 ,a4 ,a42 ,*airman ( ! ,alumnae ,committee on ,a?letics ( ,b>n>d ,college4 ,new ,york witness$ ! e/abli%m5t ( ! fir/ ,int]collegiate ,alumn ,a?letic ,association ! _w has kn[n4 ,& its organization proves beyond a d\bt ! /rong grip t a?letics are gett+ on ! mod]n woman4 ,9 #aiac a gr\p ( tw5ty-five alumn f ,b>n>d ,college1 :i* met = swimm+ & basket ball1 s[$ ! se$ = ! pres5t association4 ,t se$ grew s quickly t by #aiaf !re _h be5 #igd enrollm5ts = ! a?letic "w :i* ! ,alumnae ,committee on ,a?letics ( ,b>n>d ,college _h orig9at$1 & ! activities _h gr[n until !y includ$1 besides basket ball & swimm+1 social1 folk & /hetic danc+1 b[l+1 h& ball1 gymnasium "w1 indoor & outdoor horseback rid+1 ) drill "w1 polo & basket ball on horseback1 field hockey1 base ball1 t5nis1 tramp+1 summ] boat & trolley trips1 swimm+ p>ties1 & college picnics ( all k9ds4 ,?ree factors h contribut$ to ! success ( ! alumn a?letic movem5t 9 ,new ,york4 ,9 ! fir/ place1 its activities h be5 c>ri$ on outside ( bus9ess h\rs--9 ev5+s1 or dur+ week-ends--s t college wom5 :o "w1 z well z _! m leisurely si/]s1 c\ld enjoy ! fun4 ,9 ! second place1 ! social end z well z ! a?letic has be5 provid$ = 9 ! mak+ ( all plans1 & z a result alumn a?letics1 ?r\gh _! in=mality & atmosph]e ( 8cam>ad]ie10 are s]v+ to br+ toge!r college individuals & gr\ps z no?+ else c4 ,&1 9 ! ?ird place1 ev]y?+ has be5 plann$ z simply & inexp5sively z possible1 z witness ! fact t horses are secur$ at "o ( ! be/ ,new ,york academies = sixty-?ree c5ts an h\r1 includ+ in/ruction1 & t memb]s :o h no habits ride 9 middy bl\ses & bloom]s4 ,!re is no pret5se at 8/yle10 b e emphasis on fun4 ,! new association is a pione] 9 its field1 & is be+ wat*$ ) mu* int]e/ by college m5 & wom5 alike4 ,x is hop$ t be=e long simil> associations w spr+ up 9 v>i\s sections ( ! c\ntry1 & t college wom5 w soon h ! organiz$ facilities = ex]cise & recreation = ! possession ( :i* !y h always envi$ _! college bro!rs4 ,:i* city w be ! fir/ to foll[ ,new ,york's successful example8 99 99 99 99 99 ,miss ,s*o$l] has v k9dly cons5t$ to give advice to any gr\p ( college wom5 9 any city :o wi% to =m an organization = ! purpose ( cont9u+ a?letics4 ,communications to ,miss ,s*o$l] at #bdi ,we/ #ajg? ,/reet1 ,new ,york ,city1 w result 9 a prompt answ]4--,,! ,,editor4 ,illu/ration3 ,,accept ,,no ,,sub/itute ,,! ,,spald+ ,,trade-,,m>k ,,gu>antees ,,quality ,illu/ration3 ,! /]l+ m>k 9 ! appraisal ( a?letic goods ,:5 select+ app>el or implem5ts = any pa/ime1 x is well to be> 9 m9d ! synonym\s mean+ ( 8,spald+0 & 8,quality0 ,illu/ration3 ,,prompt ,,att5tion ,,giv5 ,,to ,,any ,,communications ,,address$ ,,to ,,u ,a4 ,g4 ,,spald+ ,,bros4 ,,/ores ,,9 ,,all ,,l>ge ,,cities ,,= ,,complete ,,li/ ,,( ,,/ores ,,see ,,inside ,,front ,,cov] ,,( ,,?is ,,book ,illu/ration3 ,,accept ,,no ,,sub/itute ,,! ,,spald+ ,,trade-,,m>k ,,gu>antees ,,quality ,,gymnasium ,,app>atus ,colleges & s*ools contemplat+ in/all+ a gymnasium or add+ to pres5t equipm5t are invit$ to correspond ) our ,gymnasium ,contract ,dep>tm5t 9 relation to same4 ,our _m ye>s exp]i5ce manufactur+ gymnasium & playgr\nd app>atus r5d] u peculi>ly fitt$ to solve ! problems t inevitably arise4 ,a4 ,g4 ,,spald+ ,,bros41 ,inc4 ,gymnasium ,contract ,dep>tm5t ,,*icopee1 ,,mass4 ,illu/ration3 ,,prompt ,,att5tion ,,giv5 ,,to ,,any ,,communications ,,address$ ,,to ,,u ,a4 ,g4 ,,spald+ ,,bros4 ,,/ores ,,9 ,,all ,,l>ge ,,cities ,,= ,,complete ,,li/ ,,( ,,/ores ,,see ,,inside ,,front ,,cov] ,,( ,,?is ,,book ,illu/ration3 ,,accept ,,no ,,sub/itute ,,! ,,spald+ ,,trade-,,m>k ,,gu>antees ,,quality ,,girls' ,,s*ool ,,& ,,college ,,outfits ,we are n[ furni%+ a numb] ( wom5's colleges & s*ools--also girls' camps--) complete uni=m outfits & w\ld be pleas$ to submit prices & samples on reque/4 ,! entire second floor ( ! new ,spald+ ,build+1 #ebc ,fif? ,av5ue1 is devot$ exclusively to ,wom5's 8,cov]ley ,clo!s0--sport suits1 t5nis & golf we>1 sep>ate skirts1 sport hats1 %irts1 ties & %oes4 ,ne> ,gr& ,c5tral /ation & conv5i5t to lead+ hotels4 ,catalogue mail$4 ,a4 ,g4 ,,spald+ ,,bros4 ,s*ool & ,college & ,camp ,dep>tm5ts #ebc ,fif? ,av5ue1 ,new ,york ,illu/ration3 ,,prompt ,,att5tion ,,giv5 ,,to ,,any ,,communications ,,address$ ,,to ,,u ,a4 ,g4 ,,spald+ ,,bros4 ,,/ores ,,9 ,,all ,,l>ge ,,cities ,,= ,,complete ,,li/ ,,( ,,/ores ,,see ,,inside ,,front ,,cov] ,,( ,,?is ,,book ,illu/ration3 ,,accept ,,no ,,sub/itute ,,! ,,spald+ ,,trade-,,m>k ,,gu>antee ,,quality ,,spald+ ,,field ,,hockey ,,/icks ,no4 #b-;,a4 ,head ( f9e gra9$ select$ oak4 ,h&le splic$ to r$uce risk ( breakage1 & built up ( /rips ( rattan cane1 ) /rip ( pure ,p>a rubb] int]sect+ to prev5t /++ ( ! h&s4 8,applebee ,,oo0 ,regulation ,/ick ,no4 #b,s4 ,a% head1 ) bulge back ( /rik+ surface1 rattan cane h&le1 ) :ipp+4 ,f9e/ mat]ial & workman%ip ?r\gh\t4 8,applebee ,o0 ,regulation ,/ick ,no4 #b;,b4 ,pla9 a%1 turn$ knob1 w\nd ) tw9e4 ,spald+ 8,club0 ,/ick ,no4 #a4 ,pla9 a%1 turn$ knob1 scor$ h&le4 ,illu/ration3 ,spald+ ,hockey ,/icks are made 9 ,engl& at our ,putney ,factory4 ,illu/ration3 ,no4 #b-;,a ,no4 #b,s ,no4 #b;,b ,illu/ration3 ,,prompt ,,att5tion ,,giv5 ,,to ,,any ,,communications ,,address$ ,,to ,,u ,a4 ,g4 ,,spald+ ,,bros4 ,,/ores ,,9 ,,all ,,l>ge ,,cities ,,= ,,complete ,,li/ ,,( ,,/ores ,,see ,,inside ,,front ,,cov] ,,( ,,?is ,,book ,illu/ration3 ,,accept ,,no ,,sub/itute ,,! ,,spald+ ,,trade-,,m>k ,,gu>antees ,,quality ,spald+ ,field ,hockey ,balls ,illu/ration ,no4 #g4 8,gr& ,prix0 ,ball z us$ by be/ play]s 9 ,engl&4 ,) two coats special ela/ic :ite enamel4 ,p] ball1 extra4 ,no4 ,b4 ,seamless1 :ite enamel$ lea!r cov]2 excell5t quality4 ,no4 ,c4 ,rubb] ,cov] ,composition ,ball2 sup]ior quality4 ,spald+ ,regulation ,field ,hockey ,goals ,illu/ration ,no4 #b4 ,heavy japann$ tub+ frame1 ) t>r$ nets complete1 s t goal may be set up quickly & tak5 d[n j z readily4 ,field ,hockey ,%9 ,gu>ds ,illu/ration ,no4 ,f4 ,canvas4 ,) ankle protectors4 ,no4 #dj4 ,lea!r4 ,) ankle protectors4 ,spald+ ,field ,hockey ,gloves ,no4 ,p4 ,made skeleton /yle4 ,f+]s & ?umb well protect$ ) rubb]4 ,rubb] ,r+ ,f+] ,protection ,illu/ration ,no4 ,r4 ,pure gum r+4 ,w fit any /ick1 & prev5t oppon5t's /ick f slipp+ up & injur+ ! f+]s4 ,illu/ration3 ,,prompt ,,att5tion ,,giv5 ,,to ,,any ,,communications ,,address$ ,,to ,,u ,a4 ,g4 ,,spald+ ,,bros4 ,,/ores ,,9 ,,all ,,l>ge ,,cities ,,= ,,complete ,,li/ ,,( ,,/ores ,,see ,,inside ,,front ,,cov] ,,( ,,?is ,,book ,/&>d ,quality ,an article t is univ]sally giv5 ! appellation 8,/&>d0 is !reby conc$$ to be ! crit]ion1 to :i* are comp>$ all o!r ?+s ( a simil> nature4 ,= in/ance1 ! ,gold ,doll> ( ! ,unit$ ,/ates is ! ,/&>d unit ( curr5cy1 because x mu/ legally conta9 a specific proportion ( pure gold & ! fact ( its be+ ,g5u9e is gu>ante$ by ! ,gov]nm5t ,/amp !reon4 ,z a protection to ! us]s ( ?is curr5cy aga9/ c\nt]feit+ & o!r tricks1 consid]able money is exp5d$ 9 ma9ta9+ a ,secret ,s]vice ,bureau ( ,exp]ts4 ,"u ! law1 citiz5 manufactur]s mu/ dep5d to a great ext5t ^u ,trade-,m>ks & simil> devices to protect !mselves aga9/ c\nt]feit products--)\t ! aid ( 8,gov]nm5t ,detectives0 or 8,public ,op9ion0 to assi/ !m4 ,consequ5tly ! 8,consum]'s ,protection0 aga9/ misrepres5tation & 8inf]ior quality0 re/s entirely ^u ! integrity & responsibility ( ! 8,manufactur]40 ,a4 ,g4 ,spald+ ,bros4 h1 by _! rigor\s att5tion to 8,quality10 = =ty ye>s1 caus$ _! ,trade-,m>k to become kn[n ?r\gh\t ! _w z a ,gu>antee ( ,quality z dep5dable 9 _! field z ! ,u4 ,s4 ,curr5cy is 9 its field4 ,! necessity ( uphold+ ! ,gu>antee ( ! ,spald+ ,trade-,m>k & ma9ta9+ ! ,/&>d ,quality ( _! ,a?letic ,goods1 is !re=e1 z obvi\s z is ! necessity ( ! ,gov]nm5t 9 ma9ta9+ a ,/&>d ,curr5cy4 ,?us ea* consum] is n only insur+ himself b also protect+ o!r consum]s :5 he assi/s a ,reliable ,manufactur] 9 uphold+ 8 ,trade-,m>k & all t x /&s =4 ,!re=e1 we urge all us]s ( our ,a?letic ,goods to assi/ u 9 ma9ta9+ ! ,spald+ ,/&>d ( ,excell5ce1 by insi/+ t our ,trade-,m>k be pla9ly /amp$ on all a?letic goods :i* !y buy1 because )\t ?is precaution our be/ ef=ts t[>ds ma9ta9+ ,/&>d ,quality & prev5t+ fraudul5t sub/itution w be ineffectual4 ,manufactur]s ( ,/&>d ,articles inv>iably suff] ! reputation ( be+ high-pric$1 & ?is s5tim5t is fo/]$ & emphasiz$ by mak]s ( 8inf]ior goods10 ) :om l[ prices are ! ma9 consid]ation4 ,a manufactur] ( recogniz$ ,/&>d ,goods1 ) a reputation to uphold & a gu>antee to protect mu/ necess>ily h high] prices ?an a manufactur] ( *eap goods1 ^: idea ( & basis ( a claim = ,/&>d ,quality dep5ds pr9cipally ^u ! eloqu5ce ( ! salesman4 ,we "k f exp]i5ce t !re is no quicks& m un/able ?an pov]ty 9 quality--& we avoid ?is quicks& by ,/&>d ,quality4 ,illu/ration3 ,a4 ,g4 ,spald+ ,bros4 ,transcrib]'s ,note3 ,obvi\s pr9t] errors correct$ sil5tly4 ,inconsi/5t spell+ & hyph5ation are z 9 ! orig9al4