,,! ,,f\r ,,epo*s ,,( ,,woman',s ,,life ,a ,/udy 9 ,hygi5e ,,by ,,anna ,m4 ,,galbrai?1 ,m4,d4 ,au?or ( ,hygi5e & ,physical ,culture = ,wom52 ,fell[ ( ! ,new ,york ,academy ( ,m$ic9e 2 ,ex-,presid5t ( ! ,alumnae ,association1 ,woman's ,m$ical ,college ( ,p5nsylvania2 ,att5d+ ,physician1 ,neorological ,dep>tm5t1 ,new ,york ,or?op$ic ,hosp/al & ,disp5s>y4 ,,) ,,an ,,introductory ,,note by ,,john ,h4 ,,muss]1 ,m4,d4 ,late ,pr(essor ( ,cl9ical ,m$ic9e1 ,univ]sity ( ,p5nsylvania4 ,z 9 a build+ ,/one re/s on /one1 & want+ ! f\ndation ,all w\ld be want+1 s 9 human life ,ea* action re/s on ! =ego+ ev5t ,t made x possible1 b is =gott5 ,& buri$ 9 ! e>?4 -- ,,longfell[4 ,,introductory ,,note ,,x has be5 well said t ! bulw>ks ( a nation are ! mo!rs4 ,any contribution to ! physical1 & h5ce ! m5tal1 p]fection ( woman %\ld be welcom$ alike by h] own sex1 by ! ?\ghtful citiz51 by ! political economi/1 & by ! hygi5i/4 ,obs]vation ( ! tru?s1 express$ 9 a mode/1 pleas+1 & conclusive mann]1 9 ! essay ( ,dr4 ,galbrai? contribute to ?is end4 ,^! tru?s %\ld be kn[n by e woman1 & ,i gladly comm5d ! essay to _! ?\ghtful consid]ation4 ,,john ,h4 ,,muss]1 ,m4,d41 ,late ,pr(ess] ( ,cl9ical ,m$ic9e 9 ! ,univ]sity ( ,p5nsylvania4 ,,preface ,,to ,,! ,,second ,,edition4 ,,! au?or takes ?is opportunity to ?ank ! m$ical pr(ession & ! laity = ! v cordial reception :i* has be5 t5d]$ ! fir/ edition ( ?is small volume4 ,! necessity = ! use ( te*nical expressions 9 a book writt5 expressly = ! laity mu/ always be a matt] ( regret4 ,& only ^? :o h attempt$ to write a simil> "w c fully appreciate ! tru? ( ,h]b]t ,sp5c]'s rem>k1 t ,no?+ is s difficult z to write an elem5t>y book on sci5tific subjects4 ,! au?or has add$ to ?is edition a section on ,! ,hygi5e ( ,pub]ty1 "o on ,hemorrhage at ! ,m5opause a ,significant ,symptom ( ,canc]1 & "o on ,! ,hygi5e ( ! ,m5opause4 ,,anna ,m4 ,,galbrai?4 #ae ,,we/ ,,n9ety-,,fir/ ,,/reet1 ,,new ,,york4 ,,preface4 ,ignorance is ! curse ( ,god2 ,k1 ! w+s :]e) we fly to heav54 -- ,h5ry ,,vi4 ,,p]fect heal? is ess5tial to p]fect happ9ess4 ,! great] ! k ( ! laws ( nature1 & ! m closely ^! laws are liv$ up to1 s mu* ne>] ideal w be ! heal? & happ9ess ( ! individual4 ,h5ce ! necessity t ^! same laws %\ld be z famili> to ! adult man & woman z ! alphabet4 ,fur!r1 ) our pres5t k ( ! c]ta9 suff]+1 disease1 & dea? t are br$ by ignorance ( all ^! subjects1 x is little less ?an crim9al to all[ girls to rea* ! age ( pub]ty )\t ! slighte/ k ( ! m5/rual function2 "y wom5 to be m>ri$ 9 total ignorance ( ! e?ics ( m>ri$ life2 wom5 to become mo!rs )\t any conception ( ! duties ( mo!rhood2 o!r wom51 z ! "t approa*es1 to live 9 dread appreh5sion ( ! *ange ( life2 & _m wom5 unnecess>ily to succumb to disease at ?is "t4 ,! masses ( wom5 h at la/ awak5$ to a s5se ( ! awful p5alties :i* !y h paid = _! ignorance ( all ^? laws ( nature :i* gov]n _! physical be+1 & to feel ke5ly ! necessity = in/ruction at lea/ 9 ! fundam5tal pr9ciples :i* und]lie ! v>i\s epo*s ( _! lives2 & x is 9 response to a widespread dem& t ?is small volume has be5 writt54 ,?is is preem95tly ! day ( prev5tive m$ic9e2 & ! physician :o c prev5t ! orig9 ( disease is a great] b5efactor ?an ! "o :o c less5 ! mortality or suff]+ aft] ! disease has occurr$4 ,,anna ,m4 ,,galbrai?4 #ae ,,we/ ,,n9ety-,,fir/ ,,/reet1 ,,new ,,york4 ,,cont5ts ,,introduction ,,education ,,z ,,! ,,controll+ ,,factor ,,9 ,,! ,,physical ,,life ,,( ,,woman ,huxley's ,def9ition ( ,education2 ! ,correlation ( ,m9d & ,body2 ! ,emotional ,nature2 ,age = ,go+ to ,s*ool2 ! ,effect ( ! ,/udy ( ! ,sci5tific ,bran*es2 ,indu/rial ,education ,,"p ,i4-- ,,maid5hood ,,*apt] ,i4 ,,pub]ty ,sexual ,developm5t2 ,age ( ,pub]ty2 ,physical ,*anges at ,pub]ty2 ,fir/ ,onset ( ,m5/ruation2 ,psy*ic ,*anges at ,pub]ty ,,*apt] ,,ii4 ,,hygi5e ,,( ,,pub]ty ,home ,life2 ,corsets2 ,%oes2 ,und]we>2 ,nutrition2 ,diet2 ,wat]2 ,con/ipation2 ,s*ool ,life2 ,sp9al ,curvature2 ,ex]cise2 ,walk+2 ,runn+ ,,*apt] ,,iii4 ,,anatomy ,,( ,,! ,,female ,,g5]ative ,,organs ,! ,vulva2 ! ,hym52 ,condition ( ! ,hym5 z a ,pro( ( ,virg9ity2 ! ,bladd]2 ,vag9a2 ,ut]us2 ,respiratory ,movem5ts ( ! ,ut]us2 ,fallopian ,tubes2 ,ov>ies ,,*apt] ,,iv4 ,,physiology ,,( ,,! ,,female ,,g5]ative ,,organs ,ovulation2 ,etiology ( ,m5/ruation2 ,ut]9e ,n]ve-supply2 ! ,function ( ! ,ut]us2 ,/ages ( ! ,m5/rual ,cycle2 ,av]age ,duration ( ! ,m5/rual ,fl[2 ,"* ( ! ,fl[2 ,relation ( ,ovulation to ,m5/ruation2 ! ,m5/rual ,wave2 ,def9ition ( ,m5/ruation2 ,premonitory ,symptoms ( ! ,fl[2 ,hygi5e ( ,m5/ruation ,,*apt] ,v4 ,,! ,,anomalies ,,( ,,m5/ruation ,m5orrhagia & ,metrorrhagia2 ,dysm5orrhea2 ,am5orrhea2 ,leucorrhea2 ,pruritus ,vulva ,,*apt] ,,vi4 ,,! ,,m>riage ,,"q ,h]b]t ,sp5c]'s ,def9ition ( ,love2 ,:at ,con/itutes a ,suitable ,husb&2 ,be/ ,age = ,m>riage2 ,%all ,c\s9s ,m>ry8 ,contra9dications to ,m>riage2 ,d ,re=m$ ,pr(ligates ,make ,good ,husb&s8 ! ,prop] ,l5g? ( ,"t = ! ,engagem5t2 ! ,"r ,"t ( ! ,ye> to ,m>ry2 ! ,selection ( ! ,w$d+ ,day ,,"p ,,ii4-- ,,m>riage ,,*apt] ,,vii4 ,,! ,,e?ics ,,( ,,m>ri$ ,,life ,! ,w$d+ ,j\rney2 ! ,e?ics ( ,m>ri$ ,life2 ,%all ,husb& & ,wife ,occupy ! ,same ,b$8 ! ,consummation ( ,m>riage2 ! ,m>ital ,relation2 ,times :5 ,m>ital ,relations ,%\ld be ,susp5d$ ,,*apt] ,,viii4 ,,sexual ,,in/9ct ,,9 ,,wom5 ,sexual ,in/9ct 9 ,wom52 ,excessive ,coitus2 ,causes ( ,sexual ,excitability ,,*apt] ,,ix4 ,,/]ility ,/]ility2 ! ,prev5tion ( ,conception & ! ,limitation ( ,(fspr+2 ! ,crime ( ,abortion2 ,infidelity 9 ,wom5 ,,"p ,,iii4-- ,,mat]nity ,,*apt] ,x4 ,,pregnancy ,nature ( ,conception2 ,pregnancy ,def9$2 ,duration ( ,pregnancy2 ! ,signs ( ,pregnancy2 ,quick5+2 ! ,det]m9ation ( ,sex at ,w2 ! ,influ5ce ( ! ,male ,sexual ,elem5t on ! ,f]nale ,organism2 ,h]$ity2 ,hygi5e ( ,pregnancy2 ,causes ( ,misc>riage ,,*apt] ,,xi4 ,,! ,,conf9m5t ,prep>ation = ! ,conf9em5t2 ,signs ( ,approa*+ ,labor2 ,symptoms ( ,actual ,labor2 ,! ,conf9em5t-b$2 ! ,process ( ,labor ,,*apt] ,,xii4 ,,! ,,ly+-,,9 ,managem5t ( ! ,ly+-92 ,lactation2 ,nurs+ ,,*apt] ,,xiii4 ,,! ,,new-,,born ,,infant ,! ,infant's ,toilet2 ! ,crib2 ,fe$+ ( ,infants2 ! ,wet-nurse2 ,artificial ,fe$+2 ,*>act]i/ics ( ,heal?y ,infants2 ! ,/ools2 ,con/ipation2 ,ur9ation2 ,tee?+ ,,"p ,,iv4-- ,,! ,,m5opause ,,*apt] ,,xiv4 ,,! ,,m5opause ,av]age ,duration ( ! ,m5/rual ,function2 ,duration ( ,m5opause2 ! ,m5opause2 ,g5]al ,ph5om5a ( ! ,m5opause2 ,prom95t ,symptoms ( ,m5opause2 ,pa?ologic ,conditions ( ,m5opause2 ,hemorrhage at ! ,m5opause a ,significant ,symptom ( ,canc]2 ,causes ( ,suff]+ at ,m5opause ,,*apt] ,,xv4 ,,hygi5e ,,( ,,! ,,m5opause ,diet2 ,con/ipation2 ,/imulants2 ! ,kidneys2 ,sk92 ,turki% ,ba?s2 ,massage2 ,ex]cise2 ,pr(use ,m5/ruation2 ,hemorrhage2 ,m5tal ,!rapeutics ,,*apt] ,,xvi4 ,,h9ts ,,= ,,home ,,treatm5t ,indige/ion2 ,con/ipation2 ,enemas2 ,di>rhea2 ,vag9al ,d\*1 ,ba?s2 ,heada*e2 ,fa9t+2 ,hemorrhage ,,gloss>y ,,! ,,f\r ,,epo*s ,,( ,,woman',s ,,life ,,introduction4 ,,education ,,z ,,! ,,controll+ ,,factor ,,9 ,,! ,,physical ,,life ,,( ,,woman4 ,huxley's ,def9ition ( ,education2 ! ,correlation ( ,m9d & ,body2 ! ,emotional ,nature2 ,age = ,go+ to ,s*ool2 ! ,effect ( ! ,/udy ( tuse ,sci5tific ,bran*es2 ,indu/rial ,education4 ,:at is man1 ,if 8 *ief good1 & m>ket ( 8 "t1 ,be b to sleep & fe$8 ,a bea/2 no m4 ,sure1 ,he t made u ) su* l>ge disc\rse1 ,look+ be=e & aft]1 gave u n ,t capability & godlike reason ,to fu/ 9 u unus$4 -- ,hamlet4 ,,! ^w education is "h us$ 9 its broade/ s5se1 & is meant to include ! physical1 m5tal1 intellectual1 & indu/rial4 ,huxley's def9ition is z foll[s3 ,education is ! in/ruction ( ! intellect 9 ! laws ( nature1 "u :i* ,i include n only ?+s & _! =ces1 b m5 & _! ways2 & ! fa%ion+ ( _! affections & ( ! w into an e>ne/ & liv+ desire to move 9 h>mony ) ^! laws4 ,t man1 ,i ?9k1 has _h a lib]al education :o has be5 s tra9$ 9 8 y\? t 8 body is ! ready s]vant ( 8 w1 & does ) ease & pleasure all ! "w t1 z a me*anism1 x is capable (2 ^: intellect is a cle>1 cold1 logic eng9e1 to be turn$ to any k9d ( "w1 to sp9 ! gossam]s z well z to =ge ! an*ors ( ! m9d2 ^: m9d is /or$ ) ! great & fundam5tal tru?s ( nature & ! laws ( h] op]ations2 "o ^: passions are tra9$ to come to heel by a vigor\s w1 ! s]vant ( a t5d] consci5ce2 "o :o has le>n$ to love all beauty1 :e!r ( nature or ( art1 to hate all vil5ess1 & to respect o!rs z himself4 ,! ,correlation ( ,m9d & ,body4-- ,x is ( ! utmo/ importance t ! mutual reaction ( m9d & body ^u ea* o!r %\ld be ?or\ghly und]/ood4 ,?is reaction is s con/ant1 s intricate1 & s complex t x is at times difficult to say :i* is cause & :i* effect4 ,does ! depress$ /ate ( ! m9d cause ! indige/ion1 or is a torpid liv] ! real seat ( ! melan*olia8 ,! bra9 is ! mo/ delicately con/ruct$ organ 9 ! entire body4 ,9 ! l[] animals ! bra9 is simply ! great n]ve-c5t] :i*1 ) its prolongation ! sp9al cord1 presides ov] all ! functions ( life :i* diff]5tiate ! animal f ! vegetable4 ,9 ! human be+ ! bra9 is mu* m highly develop$ & complicat$2 & is1 9 addition1 ! seat ( ! m9d1 ! intellect1 & ! affections4 ,l all ! o!r tissues ( ! body1 ! bra9 receives its n\ri%m5t f ! blood-vessels :i* pass ?r\gh x1 & its heal?y ma9t5ance is 9 a direct ratio to ! condition ( its blood-supply4 ,a mo/ int]e/+ psy*ologic /udy is f\nd 9 ! case ( c]ebral p>alysis ( "y *ildr51 :]e !re is m5tal defect am\nt+ to /upidity or imbecility1 accompani$ by ext5sive p>alysis ( ! body1 s t ! *ild is n able to sit up4 ,) ! gradual improvem5t ( ! physical condition1 s t ! muscles become firm & ! *ild c sit1 /&1 & ev5 walk1 !re is a correspond+ m5tal developm5t2 f be+ /upid & dull1 ! expression ( ! face bright5s & becomes intellig5t2 ! *ild talks q z well z o!r *ildr5 ( its age1 & sometimes becomes really intellectually precoci\s4 ,"h we see ! developm5t ( ! bra9 z a direct result ( ! improv$ physical condition4 ,9 c]ta9 cases ( insanity1 on ! contr>y1 we f9d t ! wa/+ away ( ! body results f ! disease ( ! bra91 i4 e41 ! disease ( ! bra9 has wr\ght ! wreck ( ! body4 ,f ^! pa?ologic /udies1 or /udies ( h[ ! diseas$ /ate ( ! bra9 & body may be ov]come by physical developm5t1 on ! "o h&1 &1 on ! o!r h&1 h[ ! heal?y body may be wreck$ by disease ( ! bra91 we w turn to a consid]ation ( ! effect ( ! developm5t ( ! m9d & intellect ^u ! physical heal?4 ,on a girl's ent]+ ,vass> ,college an exact & detail$ physical exam9ation is made by ! resid5t physician1 a heal? record is kept dur+ h] /ay !re1 & at ! "t ( h] graduation a f9al physical exam9ation is made4 ,z a result ( ^! /ati/ics ,dr4 ,!lb]g says3 ,^! /ati/ics1 n[ cov]+ a numb] ( ye>s1 %[ t n only c girls pr(itably take a college education1 t is accompli%$2 b w prove t grave physical imp]fections c be correct$ 9 ! p]iod betwe5 eighte5 & tw5ty-two ye>s ( age1 co9cid5tly ) ! developm5t ( ! m9d along ! l9es ( college "w2 ! college "w1 if n excessive 9 am\nt1 be+ a real & mo/ important factor 9 ! physical developm5t4 ,b a /ill m /rik+ pro( c be cit$ ( ! b5eficial result ( m5tal & intellectual occupation ^u ! bodily heal?4 ,at ,vass> a great deal ( att5tion is v prop]ly paid to g5]al hygi5e & ! physical developm5t1 9 addition to ! natural advantages ( outdoor life 9 ! c\ntry4 ,take1 = example1 a woman's m$ical college locat$ 9 ! city3 ! f\r ye>s' c\rse places ! greate/ /ra9 on bo? m9d & body2 practically no "t is left = recreation1 & v mu* too little "t is sp5t 9 sleep2 ! am\nt ( ex]cise tak5 is ! m9imum4 ,yet 9 spite ( all ^! disadvantages "u :i* ! "y wom5 labor1 a great _m ( !m :o ent] f> bel[ p> 9 heal?1 or1 inde$1 on ! fair road to become *ronic invalids1 graduate v greatly improv$ 9 heal?4 ,! ,emotional ,nature4-- ,=m]ly mu* m ?an n[1 ow+ to ! defective me?ods ( h] education & mode ( life1 ! emotional nature ( woman 0 all[$ to run riot4 ,! *ild 0 coddl$2 ! girl 0 all[$ to gr[ up )\t any ( ! discipl9e :i* "y m5 receive 9 _! college & bus9ess life1 & little or no att5tion 0 paid to h] physical developm5t4 ,! woman naturally became a bundle ( n]ves1 highly irritable1 unreasonable1 & hy/]ical4 ,all ?is react$ 9 ! mo/ detrim5tal mann] ^u h] physical heal?4 ,! se$ = mu* ( ?is emotional hyp]e/hesia is s[n 9 *ildhood4 ,f bir? until ! end ( ! eigh? ye> %\ld be "o gr& holiday4 ,dur+ ?is "t ! *ild develops v rapidly1 especially dur+ ! fir/ two ye>s ( life4 ,& at ! end ( ! eigh? ye> ! bra9 has atta9$ to )9 a few ounces ( its full weight4 ,! muscul> sy/em has be5 develop$ toge!r ) ! coord9ation ( motion4 ,! *ild has le>n$ to use a language fairly well2 %e has develop$ an excell5t memory & is mo/ inquisitive & acquisitive4 ,ano!r me?od = und]m9+ ! heal?y tone ( ! n]v\s sy/em is ! intricate dances taught v "y *ildr5 & !n plac+ !m on public exhibition1 :]e !y are wr\ght up to ! highe/ pit*4 ,f a purely m$ical /&po9t1 *ildr5 "u eight ye>s ( age %\ld n be all[$ to take danc+ lessons4 ,aft] ?is age a mod]ate am\nt ( danc+ 9 a well-v5tilat$ room is good ex]cise4 ,*ildr5's p>ties belong 9 ! same category1 &1 on acc\nt ( ! injuri\s effects on ! n]v\s sy/em1 %\ld be taboo$4 ,!y are too excit+1 & cause an ov]/imulation ( ! n]v\s sy/em & a precoci\s *ildhood & pub]ty4 ,in/ead ( re>+ an ov]s5sitive hot - h\se plant t mu/ be fragile 9 ! extreme1 /rive to re> a /urdy plant t c hold its own amid ! /orms4 ,! *ild %\ld sp5d z mu* ( its life z possible 9 ! op5 air1 & 9 ! w>m mon?s live out-(-doors4 ,city *ildr5 %\ld be tak5 to ! sea%ore or c\ntry to sp5d sev]al mon?s e summ]4 ,toge!r ) outdoor sports1 gymna/ics adapt$ to ! age ( ! *ild %\ld be begun e>ly & cont9u$ ?r\gh\t life4 ,good muscul> developm5t is att5d$ ) good dige/ion & a well-balanc$ n]v\s sy/em4 ,until aft] ! twelf? ye> !re %\ld be absolutely no diff]5ce betwe5 ! physical1 m5tal1 or indu/rial education ( girls & boys4 ,&1 /ill fur!r1 !y %\ld be enc\rag$ to h _! sports toge!r2 ?is w improve ! girls physically & broad5 !m m5tally1 & w d a great deal to take ! r\gh edges (f ! boys4 ,aft] ?is age x w be wise to all[ slight b>ri]s to gr[ up1 )\t call+ ! att5tion ( any "o to ! fact1 t w cause ! companion%ip to be less free & unre/ra9$4 ,age = ,go+ to ,s*ool4-- ,al?\gh ! *ild may be all[$ to g to k9d]g>t5 long be=e ?is "t1 x %\ld n be all[$ to ent] ! s*ool-room be=e eight ye>s ( age4 ,& f eight to twelve ye>s1 n m ?an f\r h\rs a day %\ld be sp5t 9 /udy4 ,aft] ?is "t x may be put d[n m closely to intellectual "w2 b no m m5tal "w %\ld be requir$ ?an w enable ! girl to ent] college at eighte54 ,& eighte5 ye>s ( age is z "y z any girl %\ld be all[$ to g to college2 aft] ?is age ! m9d is m matur$ & acquires k m easily ?an be=e1 :ile ! developm5t ( ! body is less rapid4 ,! physical sy/em has become m /able4 ,! lit]ature indulg$ 9 by girls "u eighte5 ye>s ( age %\ld be mo/ c>efully select$4 ,! ,effect ( ! ,/udy ( ! ,sci5tific ,bran*es4-- ,a k ( ! laws ( nature is ess5tial to heal?2 h5ce ! necessity = ! /udy ( ! natural sci5ces-- anatomy1 physiology1 *emi/ry1 physics1 & zoology4 ,aside f ! intr9sic value ( ?is k1 x is almo/ univ]sally conc$$ t ^! /udies develop ! judgm5t2 & no "o w h ! tem]ity to d5y t a lack ( judgm5t mu/ und]m9e ! heal? z well z ! success & happ9ess ( ! individual4 ,indu/rial ,education4-- ,:5 x is consid]$ h[ intimate are ! relations betwe5 ! physical & ! psy*ic /ates1 & h[ (t5 ! psy*ic condition leads to actual disease1 & t (t5 ( ! mo/ incurable type1 x ne$s no demon/ration t a m5tal occupation :i* w take ! woman out ( h]self is a physical necessity4 ,!re=e :5 ! girl has rea*$ ! subjective limit ( h] intellectual education1-- t is1 :5 %e has rea*$ ! limit ( h] capacity or ta/e1-- x is ess5tial to h] physical well-be+ t %e %\ld turn h] att5tion to "s indu/rial occupation4 ,?is may be h\sekeep+ or any o!r occupation = :i* %e has ta/e or tal5t4 ,a heal?y m5tal occupation is an absolute necessity to prev5t ! individual f becom+ self-c5t]$4 ,& to become self-c5t]$ is ! fir/ /ep on ! c]ta9 road to *ronic invalidism4 ,a mo/ important "p ( an education is ! k ( h[ to procure ! mo/ p]fect developm5t ( ! body possible1 & h[ to ma9ta9 ! heal?4 ,?is has n be5 t\*$ ^u "h1 s9ce ! outl9es = ! g5]al physical education h already be5 giv5 9 ,hygi5e & ,physical ,culture = ,wom5199 & ! pres5t volume conc]ns itself only ) ! f\r critical epo*s ( woman's life4 99 ,by ,anna ,m4 ,galbrai?1 ,m4 ,d42 publi%$ by ,dodd1 ,mead ,co4 ,) ?is broad view ( an education1 z a means to procure ! be/ physique possible2 a m9d discipl9$ to meet to ! greate/ advantage all ! vicissitudes ( life2 an intellect develop$ along ! l9es ( its greate/ possibilities2 & an occupation *os5 9 accordance ) ! ta/es & tal5ts ( ! individual2 x becomes an incontrov]tible fact t ! education is ! controll+ factor 9 ! physical life ( e woman4 ,be n simply good2 be good = some?+4 ,,?oreau4 ,,"p ,i4-- ,,maid5hood4 ,,*apt] ,i4 ,,pub]ty4 ,sexual ,developm5t2 ,age ( ,pub]ty2 ,physical ,*anges at ,pub]ty2 ,fir/ ,onset ( ,m5/ruation2 ,psy*ic ,*anges at ,pub]ty4 ,self-rev]5ce1 self-k1 self-control1 ,^! ?ree alone lead life to sov]eign p[]4 -- ,o,enone4 ,sexual ,developm5t4-- ,sexual developm5t goes on dur+ all ! ye>s ( *ildhood1 b is n complete 9 ! female sex until betwe5 ! tw5ty-second & ! tw5ty-fif? ye>4 ,if ! *ild has no inh]it$ ta9t1 & has be5 prop]ly educat$ morally1 physically1 & intellectually1 x mu/ foll[ t ! /ructural developm5t ( ! pelvic organs has be5 normal2 & normal organs always p]=m _! functions p]fectly4 ,! comm5cem5t ( ! ov>ian function does n cause any m pr(\nd *ange 9 ! sy/em & habits ?an does d5tition4 ,! v>i\s epo*s ( life are g5]ally spok5 ( z if !y 7 p>oxysmal-- z ?\gh !y 7 sep>at$ by "s trem5d\s *asm1 :i* _h to be leapt ov] or fall5 into4 ,nature makes no su* egregi\s blund]s2 prep>ations = e *ange 9 life h be5 go+ on = a v long "t be=e ! evid5ces ( su* *ange become manife/4 ,9 a heal?y girl ! psy*ic & physical *anges incid5t to pub]ty occur s gradually z to escape ! girl's own notice4 ,! fir/ &1 if ! girl has n be5 prop]ly prep>$ = x1 always />tl+ *ange is ! appe>ance ( ! m5/rual fl[4 ,! "m :o has n told h] daught] ( ?is com+ *ange 9 h] life be=e x is due has committ$ a s]i\s error2 x is no uncommon occurr5ce = girls :o "k no?+ ( ?is function to get into a tub ( cold wat] to /op ! fl[2 & if !y /ay 9 long en\gh1 x g5]ally does /op1 & ! girl's heal? may be ru9$ = life4 ,! op9ion ( ,dr4 ,ely van de ,w>k] is t if heal?y ovulation is ! outcome ( heal?y *ildhood1 ! function w obey ! law ( p]iodicity ye> by ye>1 & all ?is "t ! "y woman w be able to su/a9 un9t]rupt$ physical & intellectual "w z well z ! "y man4 ,n t ! laws ( heal? may be violat$ ) impunity at pub]ty or any o!r "t ( a woman's life2 b a law ( heal? is no m b9d+ ^u a "y woman ?an x is ^u a "y man2 & !re really is no su* ?+ z "o law = wom5 & ano!r = m54 ,age ( ,pub]ty4-- ,9 ! temp]ate regions ! age ( pub]ty is rea*$ betwe5 ! ages ( twelve & f\rte5 ye>s4 ,! girl is !n said to be nubile2 t is1 z soon z m5/ruation appe>s x is possible = h] to be> *ildr52 b %e is by no means suffici5tly develop$ to d s1 z %e h]self w n be completely develop$ physically or m5tally be=e ! age ( tw5ty-two or tw5ty-five ye>s4 ,physical ,*anges at ,pub]ty4-- ,! physical *anges t gradually take place1 beg9n+ at ! "t ( pub]ty1 are3 ! brea/s1 pelvis1 & neck enl>ge2 hair develops ov] ! pubis & 9 ! arm-pits2 ! voice alt]s4 ,z a rule1 wom5 cont9ue to gr[ 9 /ature until ! tw5ty-fif? ye>4 ,x is said t brunettes develop soon] ?an blondes1 & t l>ge wom5 develop m sl[ly ?an wom5 ( small /ature2 city girls develop y\ng] ?an girls br\ght up 9 ! c\ntry4 ,:atev] /imulates ! emotions causes a premature developm5t ( ! sexual organs2 z *ildr5's p>ties1 late h\rs1 s5sational novels1 loose /ories1 ! drama & ! ball-room1 talk ( beaux1 ( love & m>riage1 & *ildr5 be+ surr\nd$ ) ! atmosph]e ( rip] ye>s4 ,x is g5]ally believ$ t e>ly /imulation ( ! sexual in/9cts leads to ! premature e/abli%m5t ( pub]ty1 z d also spic$ foods & alcoholic bev]ages4 ,fir/ ,onset ( ,m5/ruation4-- ,sometimes ! fir/ m5/rual dis*>ge appe>s sudd5ly1 la/s = a few days1 & !n /ops2 x may appe> aft] an int]val ( two or ?ree weeks1 or n = sev]al mon?s4 ,if = sev]al mon?s ! fl[ appe>s at ! regul> "t1 & ! quantity is ab\t ! same z ! fir/1 ! m5/rual habit may be said to be e/abli%$4 ,! mode ( onset v>ies consid]ably )9 ! limits ( heal?4 ,s long z ! g5]al heal? rema9s good1 no anxiety ne$ be felt 9 reg>d to ! e/abli%m5t ( ! m5/rual function4 ,9 o!r cases !re may be a dis*>ge ( blood at ! fir/ p]iod1 & none aft]w>d = sev]al mon?s2 9 o!r words1 m5/ruation may be e/abli%$ sudd5ly1 int]mitt5tly1 or gradually4 ,x mu/ be rememb]$ t c]ta9 pa?ologic conditions cause _m di/urbances connect$ ) ! onset ( pub]ty4 ,psy*ic ,*anges at ,pub]ty4-- ,! angul>1 gawky feel+ gradually disappe>s2 ! girl becomes self-consci\s2 new impulses arise1 & %e gives up _m ( ! hoyd5i% ways ( *ildhood4 ,! girl's imag9ation is m lively1 & j at ?is "t ma!matics =m an excell5t subject = m5tal occupation4 ,! girl n[ beg9s to "q ! :ys & :]e=es1 & dem&s reasons = ! c\rse t is laid out = h]1 & is full ( ideas ( h] own2 s t :ile z a *ild %e _h accept$ almo/ unque/ion+ly ! comm&s ( h] p>5ts1 %e c be manag$ n[ only ?r\gh ! p[] ( reason4 ,& ?is is j z x %\ld be1 = ! girl has rea*$ ! ye>s ( discretion1 & n[ is ! "t :5 h] reason & judgm5t are capable ( rapid cultivation4 ,,*apt] ,,ii4 ,,hygi5e ,,( ,,pub]ty4 ,home ,life2 ,corsets2 ,%oes2 ,und]we>2 ,nutrition2 ,diet2 ,wat]2 ,con/ipation2 ,s*ool ,life2 ,sp9al ,curvature2 ,ex]cise2 ,walk+2 ,runn+4 ,e man is ! ar*itect ( 8 own =tune4 ,,pseudo-,,sallu/4 ,home ,life4-- ,) beg9n+ m5/ruation ! equilibrium ( ! body is v easily di/urb$1 s t ev5 9 ! case ( ! heal?y girl "s precautions %\ld be tak5 & a rational regime %\ld be adh]$ to2 :ile 9 ! case ( ! delicate girl a /ill m c>eful att5tion w h to be direct$ t[>d h] weak po9ts1 9 ord] t %e may develop into a heal?y woman4 ,= e girl at ?is "t ( life home is preem95tly ! place2 s t %e may n only h ! b5efit ( a "m's wat*ful c>e1 b also lead a life z free f conv5tionalities & z mu* 9 ! op5 air z possible4 ,no girl %\ld be s5t away to s*ool at ?is p]iod ( rapid gr[? & developm5t2 nor %\ld girls ( ! work+ classes1 :5 x c possibly be avoid$1 be s5t out to fill positions z cl]ks 9 illy v5tilat$ /ores1 9 factories1 or z dome/ics4 ,if a girl c be kept at home until %e is eighte5 ye>s old1 %e w be a mu* /rong]1 heal?i] woman ?an w\ld o!rwise be possible4 ,corsets4-- ,at ?is p]iod ( life x is p>ticul>ly necess>y t ! clo?+ %\ld be w>m & at ! same "t suffici5tly loose to prev5t ! con/riction ( any "p ( ! body4 ,& :atev] ! adult woman may elect to d 9 ! matt] ( we>+ corsets h]self1 %e does h] "y daught] an irrep>able injury by con/rict+ & m\ld+ h] gr[+ body 9 ^! corset-spl9ts4 ,corsets plac$ on ! "y girl int]f]e ) ! functions ( circulation1 respiration1 dige/ion1 & ( ! pelvic organs1 also ) muscul> developm5t4 ,9 addition to all ?is1 ! girl is h&icapp$ 9 tak+ all outdoor ex]cises & a?letic sports4 ,! lungs1 he>t1 & great blood-vessels are plac$ 9 & completely fill an air-tight1 di/5siblecage1 :i* is mo/ di/5sible at its base4 ,! lea/ *e/ gir? ( ! adult woman-- t is1 ! "u-arm gir? ar\nd ! *e/-- t is consi/5t ) heal? is tw5ty-eight in*es2 & ?is gir? mu/ be enl>g$ ?ree in*es 9 =c$ inspiration4 ,9 ord9>y respiration ! wai/ expansion %\ld be "o-half to "o in*1 :ile dur+ great muscul> activity x %\ld be f "o & a half to ?ree or f\r in*es4 ,"o-?ird ( ! lungs lie bel[ ! po9t ( beg9n+ corset pressure1 s t ) tight corsets ?is am\nt ( lung sub/ance mu/ be m or less useless4 ,x is self-evid5t t any re/riction plac$ ab\t ! wai/1 by prev5t+ ! full expansion ( ! ribs & ! desc5t ( ! diaphragm1 w fur!r emb>rass ! he>t's action by dim9i%+ ! am\nt ( room x has to "w 91 at ! same "t t x dim9i%es ! am\nt ( oxyg5 :i* is inspir$4 ,fre% air is by f> ! mo/ important "p ( ! daily food4 ,x is 9 ! lungs t ! blood ?r[s (f its c>bonic acid & o!r impurities2 b x is able to d ?is only :5 ! lungs are suppli$ ) an abundance ( oxyg54 ,e in* :i* a woman adds to h] *e/ measure adds to ! measure ( h] days4 ,great physical injury has foll[$ wom5 play+ lawn-t5nis :ile tightly corset$4 ,& al?\gh danc+ is a mu* mild] ex]cise1 s9ce x frequ5tly takes place 9 an ov]heat$ & poorly v5tilat$ room1 fatal results occasionally occur f ! same cause4 ,/&+ erect calls into action almo/ all ! muscles ( ! trunk1 neck1 & l[] extremities4 ,s long z ! l9e ( gravity falls )9 ! area ( ! feet1 ! muscul> ef=t requir$ is s slight t x is little m ?an ! tonicity conta9$ 9 all liv+ muscle4 ,! great] ! displacem5t ( ! l9e ( gravity1 ! great] ! muscul> ef=t requir$ to ma9ta9 ! equilibrium ( ! body4 ,up to a c]ta9 ext5t1 ex]cis+ ! muscle develops ! /r5g? & size ( ! muscle4 ,on ! o!r h&1 :5 a muscle )9 ! body is unus$1 x wa/es2 :5 us$ )9 c]ta9 limits1 x gr[s4 ,b :5 ! corset spl9t is appli$ to ! body ( ! "y girl1 x supplants ! functions ( ! abdom9al & back muscles1 :i* is to hold ! trunk erect1 & ^! muscles gradually gr[ weak & wa/e4 ,& s ! liability to ! v>i\s sp9al curvatures is increas$4 ,! orig9al object ( ! corset 0 to give great] prom95ce to ! hips & abdom54 ,b fa%ions *ange6 ,9 ! ,fr5* figure or /raight-front corset n[ 9 vogue ! pelvis is tilt$ =w>d1 produc+ a s9k+ 9 ( ! abdom5 & a m>k$ prom95ce ( ! hips & sacrum1 necessitat+ a comp5satory curve ( ! sp9e :i* increases ! curvature =w>d at ! small ( ! back-- a de=mity :i*1 a few ye>s ago1 wom5 7 go+ to or?op$ic surgeons to h correct$4 ,9 ?is attitude ! l9e pass+ ?r\gh ! c5tre ( gravity /rikes ! heels1 ! knees are hyp]-ext5d$1 & ! muscles ( ! calves & ?ighs are r5d]$ t5se4 ,by int]f]+ ) ! muscul> developm5t & dige/ion1 ! girl is v apt to become angul>1 flat-*e/$1 anemic1 & to h a muddy complexion4 ,& s ! corset really defeats ! object = :i* x 0 put on-- t ( giv+ ! girl a good figure & enhanc+ h] beauty4 ,!re is no objection to girls we>+ any ( ! v>i\s =ms ( hygi5ic wai/s n[ on ! m>ket4 ,%oes4-- ,! feet are ! "p ( ! body to come 9 contact ) ! greate/ degree ( cold1 :e!r on ! floor ( ! h\se or ! pavem5t ( ! /reet4 ,h5ce x is a matt] ( prime importance to ! entire body t ! feet %\ld be prop]ly clad4 ,! ?ick-sol$1 flat-heel$ %oes :i* became popul> ) bicycl+ & golf are mo/ hygi5ic1 & x is highly desirable t ?is /yle ( %oe %\ld be adh]$ to = outdoor ex]cise4 ,und]we>4-- ,9 our cold & *angeable climate ! mo/ suitable und]g>m5t is ! comb9ation wool5 und]suit1 :i* rea*es f neck to ankles & has long sleeves4 ,mu* great] w>m? is af=d$ :5 ! und]suit is mod]ately tight fitt+4 ,su* a suit %\ld be worn ! entire ye>1 ! grade ( weight be+ adapt$ to ! season4 ,nutrition4-- ,! nutrition ( ! body is dep5d5t on ! food supply1 dige/ion & excretion4 ,! gr[+ girl %\ld eat m ?an ! adult woman1 because ( h] m active life & ( ! fact t ! food :i* %e takes mu/ n only replace ! worn-out mat]ial ( ! body1 b also provide new mat]ial ne$$ = gr[?4 ,insuffici5t food & food ( defective quality & composition "w proportionately = m h>m dur+ ! gr[+ age4 ,! full adult weight is n atta9$ be=e ! tw5ty-fif? ye>4 ,:5 ! f9al gr[? ( ! body & developm5t ( ! vital organs is complet$1 ! function ( food is simply to replace wa/e ) new mat]ial & to furni% mat]ial = ! developm5t ( =ce4 ,diet4-- ,! diet %\ld be a mix$ "o1 consi/+ ( ! v>i\s k9ds ( fre% meats1 fi%1 milk1 eggs1 p\ltry1 vegetables1 fruit1 & fat 9 ! %ape ( cream1 butt]1 & ! fat ( beef & mutton4 ,animal food improves ! condition ( ! muscles1 :i* are made firm] ?an !y w\ld be ?r\gh a vegetable diet4 ,meat 9 g5]al has a m /imulat+ effect ^u ! sy/em & is m /r5g!n+ ?an vegetable food1 & x gives rise to a s5sation ( en]gy & activity4 ,! common e/imate is t meat %\ld occupy "o-f\r? & vegetable food ?ree-f\r?s ( a mix$ diet4 ,common salt 9 mod]ate quantity is ess5tial1 b all highly spic$ or season$ foods %\ld be avoid$1 also pickles & v9eg>4 ,all sweets are h>mful1 because !y de/roy ! appetite = o!r ?+s & upset ! dige/ion4 ,tea & c(fee %\ld be taboo$1 z well z all alcoholic bev]ages4 ,good dige/ion dep5ds = ! mo/ "p on s]v+ ! meals at ! same h\r e day1 eat+ leisurely1 & ma/icat+ ! food well4 ,!re is a great t5d5cy on ! "p ( ! s*ool girl to sleep late 9 ! morn+1 !n bolt h] breakfa/ 9 ord] to get to s*ool 9 "t4 ,no?+ c\ld be m p]nici\s to ! dige/ion1 unless x is ! et]nal nibbl+ ( c&y4 ,a heal?y girl ne$s no?+ betwe5 meals4 ,a delicate girl w be ! bett] = a glass ( milk 9 ! middle ( ! morn+ & at b$-"t2 or pure beef juice may be giv5 in/ead4 ,wat]4-- ,wat] is ne$$ to keep ! kidneys prop]ly flu%$4 ,! am\nt ( ur9e secret$ dur+ ! tw5ty-f\r h\rs %\ld be ?ree p9ts4 ,( c\rse x w be less ?an ?is if ! quantity ( wat] is insuffici5t4 ,9 addition to ! ur9e ab\t t5 ounces ( wat] are lo/ f ! surface ( ! lungs1 & eighte5 ounces f ! sk91 mak+ a total ( ab\t five p9ts2 & ?is quantity ( wat] mu/ be tak5 daily 9 ord] to ma9ta9 ! equilibrium ( ! body4 ,! solid food ( a mix$ diet conta9s f fifty to sixty p] c5t4 ( wat]1 s t ab\t tw5ty-five ounces ( wat] are tak5 into ! sy/em daily z an integral "p ( ! food4 ,9 addition1 ?ree p9ts m %\ld be tak5 z pla9 wat]4 ,! bladd] acts z a res]voir = ! ur9e1 & %\ld be empti$ at lea/ ?ree or f\r times a day4 ,con/ipation4-- ,9 ord] to keep ! dige/ive sy/em 9 good condition1 ! refuse matt] :i* collects 9 ! l[] b[el mu/ be evacuat$ e day4 ,& 9 ord] to secure ?is regul> b[el movem5t1 regul>ity 9 ! "t ( go+ to ! toilet is a prime necessity4 ,& n[ is ! "t :5 ! habits ( a lifetime are be+ =m$4 ,if a t5d5cy to con/ipation exi/s1 x c almo/ always be ov]come by increas+ ! am\nt ( fruit & vegetables eat51 also by eat+ crack$ :eat1 oatmeal1 corn & graham bread2 all ( :i* increase ! p]i/altic action ( ! inte/9es4 ,! small am\nt ( wat] tak5 by girls & wom5 is ano!r f]tile s\rce ( con/ipation4 ,s*ool ,life4-- ,:5 x is consid]$ t fully "o-half ( ! girl's wak+ h\rs are sp5t 9 s*ool or 9 /udy prep>+ = s*ool1 x becomes evid5t t ! girl's attitude at h] desk %\ld be ! correct "o4 ,! malpositions at ! desk are ! mo/ frequ5t cause ( lat]al curvatures1 r\nd %\ld]s1 & flat *e/s4 ,& ^! de=mities are m common 9 girls ?an !y are 9 boys4 ,! common faults ( ! desk & seat lead+ to ^! malpositions are unsuitable %ape ( ! back ( ! seat1 too great a di/ance betwe5 ! seat & ! desk1 & ! incorrect slope ( ! desk4 ,! edge ( ! desk %\ld slightly project ov] ! edge ( ! *air4 ,! top ( ! desk %\ld incl9e d[nw>d ab\t t5 degrees t[>d ! /ud5t1 & be l[ en\gh to all[ ! =e>m to re/ on x )\t rais+ ! %\ld]4 ,! seat %\ld be suffici5tly deep to support almo/ ! entire ?igh1 & close en\gh to ! floor to all[ ! soles ( ! feet to re/ firmly on x4 ,! back ( ! *air %\ld be ar*$ s z to support ! holl[ ( ! back1 & %\ld rea* j above ! l[] "p ( ! %\ld]-blades1 & s make x easy & com=table = ev5 a weakly *ild to sit upright4 ,if ! seat is too high1 ! feet d n re/ on ! floor1 & s ! girl does n get ! prop] aid f ! legs & feet to ma9ta9 an erect position4 ,if ! desk is too high1 ! elb[ c re/ on x only by curv+ ! sp9e & rais+ ! %\ld]4 ,! "w is br\ght too close to ! eyes & causes extra /ra94 ,if ! desk is too l[1 ! *ild /oops ov] x & becomes r\nd-%\ld]$1 & !re is a t5d5cy to become %ort-sight$4 ,! pupil %\ld sit erect ) ! weight equally borne by bo? buttocks2 ! legs %\ld be /raight be=e ! trunk1 & ! feet firmly re/+ on ! floor4 ,! book %\ld be held ab\t twelve in*es f ! eyes4 ,sp9al ,curvatures4-- ,x %\ld be di/9ctly borne 9 m9d t lat]al curvature ( ! sp9e is a di/ortion ( gr[?4 ,! de=mity appe>s & is develop$ dur+ ! gr[+ ye>s4 ,x is m common 9 girls ?an 9 boys1 = two reasons3 t at ! age :5 lat]al curvature is fir/ se51 girls gr[ m rapidly ?an boys2 & _! muscul> sy/em is less well develop$4 ,9 mo/ e>ly cases ! faulty attitudes are cle>ly ! result ( muscul> weakness4 ,! gr[? 9 size has n be5 accompani$ by a correspond+ developm5t ( ! muscles4 ,?is condition is mo/ frequ5tly met ) 9 rapidly gr[+ girls1 & x is "o ( ! mo/ common causes ( lat]al curvature4 ,9 ^! cases prop] gymna/ics are indicat$1 b !y %\ld be prescrib$ & c>ri$ out ) mu* c>e4 ,x is ^u ! erectness1 suppl5ess1 & /r5g? ( ! sp9al column t mo/ ( ! p[] & grace ( ! body dep5d4 ,lack ( v5tilation is a f]tile cause ( heada*e1 anemia 7or an impov]i%$ condition ( ! blood 9 iron & oxyg571 & dyspepsia4 ,all ^! are r>e be=e b common aft] twelve ye>s ( age4 ,ex]cise4-- ,9 physical culture ! object aim$ at %\ld be ! symmetrical developm5t ( all ! muscles ( ! body4 ,h5ce ! necessity = br++ e individual muscle into play1 at fir/ = its developm5t1 & lat] = its ma9t5ance4 ,! t5d5cy ( almo/ all =ms ( ex]cise is to develop "s portion ( ! body at ! exp5se ( ! re/4 ,! mo/ p]fect =m ( ex]cise is !re=e t "o :i* w mo/ ne>ly call into play all ! muscles ( ! body4 ,walk+4-- ,walk+ is ! only =m ( ex]cise :i* may be said to be univ]sal4 ,9 walk+ ! muscles ( ! *e/ get little ex]cise1 & ^? ( ! sp9e & abdom5 ev5 less4 ,9 walk+ ! arms %\ld sw+ easily at ! sides1 bo? f a physiological & an e/hetic po9t ( view4 ,if ! girl is weak or is unaccu/om$ to take any ex]cise1 ! guide = ! am\nt ( ex]cise tak5 at any "o "t mu/ be ?is3 ,at ! fir/ s5se ( fatigue1 /op at once & re/1 o!rwise positive h>m in/ead ( good may be accompli%$4 ,! girl :o dep5ds on walk+ = h] outdoor ex]cise %\ld walk at lea/ ?ree miles e day1 & walk at ! rate ( ?ree miles an h\r4 ,aft] acquir+ z great a walk+ spe$ z is consi/5t ) a graceful & easy c>riage1 ! runn+ ex]cise %\ld be begun1 gradually increas+ ! di/ance1 b n ! rate ( spe$4 ,9 ex]cis+1 all tight clo?+ ab\t ! neck1 *e/1 & wai/ mu/ be remov$4 ,pure air & full brea?+ are requir$ dur+ & aft] ex]cise4 ,full brea?+ n only promotes ! *ange ( air 9 ! lungs1 b also quick5s ! functions ( ! circulation & dige/ion4 ,eat+ mu/ be avoid$ %ortly be=e or %ortly aft] any consid]able ex]cise1 z x impairs dige/ion4 ,runn+4-- ,runn+ is ! be/ ex]cise = develop+ ! brea?+ capacity4 ,:ile brisk walk+ is all[able1 fa/ runn+ is n4 ,! rule = runn+ is to beg9 sl[ly1 run mod]ately = p]haps fifty feet1 !n increase ! spe$ gradually2 b 9 runn+ = ex]cise1 nev] spe$ to ! utmo/4 ,a five-mile gait is q suffici5t4 ,! run %\ld be clos$ ) ! same mod]ation ) :i* x 0 begun1 & ! girl %\ld nev] /op %ort1 z ?is sudd5 arre/ ( action gives a mo/ undesirable %ock to ! he>t4 ,9 beg9n+ to take any =m ( ex]cise ! int5sity & duration ( ! movem5ts practic$ mu/ be increas$ v gradually1 or positive h>m in/ead ( good w be done4 ,z soon z fatigue is appreciable1 ! ex]cise %\ld be discont9u$ & at once be foll[$ by complete re/4 ,rapid respiration1 palpitation or dizz9ess1 heada*e1 ! face becom+ pale or p9*$ or flu%+ sudd5ly1 a feel+ ( great heat or excessive p]spiration1 are all dang] signals %[+ t ! ex]cise has already be5 c>ri$ too f> & %\ld cease at once4 ,cont9u$ ov]-ex]tion c>ri$ to a po9t ( exhau/ion leads to an ob/9ate irritability ( ! he>t z well z to organic lesions4 ,m\nta9-climb+1 r[+1 & bicycl+ call into play almo/ all ! muscles ( ! body4 ,( all ! outdoor ex]cises = girls1 swimm+ is "o ( ! mo/ p]fect4 ,x n only calls into vigor\s action mo/ ( ! muscles ( ! body1 b sp>es _m ( ^? muscles t are s commonly ov]work$1 ! mo/ ( ! "w be+ p]=m$ by muscles t are s little us$ z to h become flabby & weak4 ,swimm+ & sea-ba?+ mu/ be avoid$ by girls :o h weak he>ts & 9 :om ! reaction aft] a plunge into cold wat] is nev] e/abli%$2 also by girls ) he>t disease or kidney disease4 ,! pr9cipal outdoor games are croquet1 ar*]y1 golf1 t5nis1 cricket1 foot-ball1 & base-ball4 ,( ^!1 croquet is ! milde/1 & is = t reason a good beg9n+ ex]cise4 ,croquet1 ar*]y1 golf1 & t5nis are all defective 9 t !y cause a great] developm5t ( ! "r ?an ( ! left side ( ! body4 ,z ! great] majority ( ^! outdoor ex]cises c only be indulg$ 9 = sev5 mon?s ( ! ye>1 !y %\ld be supplem5t$ by ex]cises 9 ! gymnasium = ! rema9+ five w9t] mon?s4 ,!re %\ld be ! greate/ v>iety possible 9 ! k9ds ( ex]cise tak51 n only to develop ! body symmetrically1 s z to obta9 /r5g?1 vigor1 grace1 cel]ity1 & accuracy ( movem5t1 b also because !re is no su* pot5t cause ( fatigue z monoton\s repetition ( ! same act1 :e!r physical or m5tal4 ,x has be5 repeat$ly prov5 t physical det]ioration c be ov]come by ex]cise1 & t by s do+ ! m5tal capacity is greatly increas$4 ,,*apt] ,,iii4 ,,anatomy ,,( ,,! ,,g5]ative ,,organs4 ,! ,vulva2 ! ,hym52 ,condition1 ( ! ,hym5 z a ,pro( ( ,virg9ity2 ! ,bladd]2 ,vag9a2 ,ut]us2 ,respiratory ,movem5ts ( ! ,ut]us2 ,fallopian ,tubes2 ,ov>ies4 ,he t respects himself is safe f o!rs2 ,he we>s a coat ( mail t none c pi]ce4 -- ,,longfell[4 ,! ,vulva4-- ,! female g5]ative organs consi/ ( ?ree gr\ps-- ! ext]nal1 ! int]m$iate1 & ! int]nal4 ,! vulva1 or ext]nal g5]ative organs1 comprises all ^? organs :i* are ext]nal to ! body4 ,! vulva is pi]c$ by two op5+s1 ! smalle/ & mo/ ant]ior ( :i* is ! ext]nal op5+ ( ! ure?ra1 or excretory duct ( ! bladd]4 ,?is op5+ is surr\nd$ by a slight em95ce & has a some:at puck]$ aspect4 ,! l>g] op5+ is ! vag9al orifice4 ,9 ! virg9 ?is is p>tially clos$ by ! hym54 ,ab\t "o in* back ( ?is is ! anus1 or ! ext]nal orifice ( ! l>ge b[el4 ,?is "p ( ! b[el is kn[n z ! rectum4 ,! ,hym54-- ,! hym5 consi/s ( a ?9 duplicature ( muc\s membrane /r5g!n$ by fibr\s tissue1 & is /ret*$ across ! po/]ior "p ( ! vag9al orifice1 :i* x p>tly occludes4 ,rupture ( ! hym5 usually1 b n always1 occurs dur+ ! fir/ sexual int]c\rse4 ,9 r>e cases x is f\nd intact at ! "t ( ! bir? ( ! fir/ *ild4 ,9 wom5 :o h borne *ildr5 ! vag9al orifice is surr\nd$ by small irregul> elevations2 ^! are ! rema9s ( ! ruptur$ hym51 b are usually pres5t only aft] labor has tak5 place1 s9ce ! torn hym5 is conv]t$ into em95ces z ! result ( ! pressure incid5t to *ild-be>+1 & n to coitus4 ,! ,condition ( ! ,hym5 z a ,pro( ( ,virg9ity4-- ,=m]ly mu* /ress 0 laid on ! condition ( ! hym5 z a pro( ( virg9ity4 ,! hym5 tightly clos$1 b>ely admitt+ ! tip ( a small index-f+]1 is positive evid5ce ( virg9ity4 ,b ! hym5 may lose its tone by a local cat>rhal condition or by a g5]al muscul> relaxation2 x may !n become s relax$ t ! only positive evid5ce r5d]$ by ! intact hym5 is t ! woman has n borne a *ild4 ,9 a pap] on ! pres]vation ( ! hym51 ,dr4 ,hannah ,m4 ,?ompson writes3 ,fur!r1 if ! hym5 0 int5d$ z a gu>antee ( moral "*1 & = moral protection1 ei!r ( man or woman1 w\ld we n h "s reason = reflect+ on ! wisdom & righte\sness ( a ,creator :o has fail$ to make equal provision1 & to give a l gu>antee ( an uncorrupt$ manhood8 ,z physicians1 we "k too well t :]e "o woman ent]s ! m>riage relation ta9t$ 9 body !re are ?\s&s ( m5 reek+ ) disease2 & !re is no demon/rable te/ to di/+ui% ^!1 no pro( = ! "y woman ( ! virg9ity or virtue ( ! "y man4 ,! ,bladd]4-- ,! female bladd] is relatively broad & capaci\s1 & is also highly di/5sible4 ,:5 ! bladd] is all[$ to become ov]di/5d$1 x is c>ri$ backw>d & t5ds to cause a backw>d displacem5t ( ! ut]us4 ,! ure?ra1 or excretory duct ( ! bladd]1 is ab\t an in* & a half long1 & lies firmly imb$d$ 9 ! ant]ior vag9al wall4 ,! ,vag9a4-- ,! int]m$iate organ is ! vag9a4 ,?is is a musculo-membran\s canal :i* connects ! ext]nal ) ! int]nal organs ( g5]ation4 ,! vag9a lies 9 relation ) ! bladd] & ! ure?ra 9 front1 & ) ! rectum beh9d4 ,! vag9a is suffici5tly di/5sible to all[ ( ! passage ( s l>ge a body z ! *ild4 ,! ,ut]us4-- ,! int]nal organs ( g5]ation are ! ut]us1 ! ov>ies1 & ! ,fallopian tubes4 ,( ^!1 ! ov>ies & ! ut]us are ! ess5tial female organs ( g5]ation4 ,! virg9 ut]us is a small1 holl[1 muscul> organ1 some:at pe>-%ap$1 ^: cavity is ab\t "o & a half in*es deep4 ,! ut]us is divid$ by a natural con/riction into a body & a neck4 ,! neck1 or c]vix1 is some:at sp9dle-%ap$1 & has a canal runn+ ?r\gh its c5t] :i* op5s by a small ap]ture-- ! s-call$ ext]nal orifice1-- into ! vag9a4 ,9 ! virg9 ut]us ! apposition ( ! ant]ior & po/]ior walls r$uces ! cavity to little m ?an a longitud9al cleft4 ,) ! adv5t ( old age ! :ole organ suff]s m>k$ atrophy4 ,! ut]us is situat$ 9 ! middle ( ! pelvic cavity1 betwe5 ! bladd] & ! l[] b[el4 ,x is held 9 place by broad ela/ic b&s :i* g to diff]5t sides ( ! pelvis2 x is also 9 "p support$ by ! /ructures bel[ & above x4 ,b s loosely is ! ut]us held t x is easily pu%$ ab\t-- z1 = in/ance1 by a full bladd] or a pack$ b[el4 ,& p]si/5tly all[+ ! bladd] to become ov]full1 & failure to h a daily evacuation ( ! b[els1 are prolific s\rces ( displacem5ts ( ! womb4 ,respiratory ,movem5ts ( ! ,ut]us4-- ,:5 no con/rictions are plac$ ab\t ! wai/1 ! ut]us moves freely up & d[n ) e respiration4 ,s di/9ctly & ) su* regul>ity d ^! movem5ts take place t an op]ator by wat*+ ! movem5ts ( ! ut]us c tell ! effect t ! ane/hetic is hav+ on ! pati5t's brea?+4 ,^! s-call$ respiratory movem5ts play a v important role 9 ! circulation ( ! ut]us1 & 9 ! return ( ! v5\s blood to ! he>t4 ,any?+ :i* int]f]es ) ^! movem5ts1 z ! use ( corsets1 or ( tight b&s ar\nd ! wai/1 prev5ts ! free return ( ! v5\s blood4 ,! ut]us becomes conge/$1 & ?r\gh ! con/ant abnormal weight ( ! organ itself1 z well z ! press+ d[n ^u x f above ( ! sup]9cumb5t organs1 ! ut]us is pu%$ d[n bel[ its normal position1 ! ligam5ts ^: duty x is to hold x up become relax$1 & ! unhappy woman suff]s all ! agonies t are att5dant on ! fall+ ( ! womb4 ,= ?is reason ! disord] is frequ5tly met ) 9 wom5 :o h nev] borne *ildr5 z well z 9 ^? :o h4 ,! ,fallopian ,tubes4-- ,! ,fallopian tubes ext5d f ! upp]1 r\nd$ angles ( ! ut]us1 )9 & along ! free m>g9 ( ! broad ligam5ts1 = a di/ance ( ab\t two in*es1 to ! vic9ity ( ! ov>ies1 :]e ea* "o t]m9ates 9 a funnel-%ap$ orifice surr\nd$ by a s]ies ( fr+$ processes4 ,! lum5 ( ! tube is n>r[e/ at its inn] end1 :]e x op5s into ! cavity ( ! ut]us by a m9ute orifice :i* sc>cely admits a bri/le2 ! diamet] ( ! canal gradually increases until x rea*es its ov>ian extremity4 ,! muc\s l9+ ( ! tube is clo!d by a s+le lay] ( hair-l epi!lium1 ^: curr5t sweeps f ! ov>ian t[>d ! ut]9e end ( ! tube2 & x is ^! movem5ts :i* propel ! ovum f ! ov>y to ! ut]us4 ,! ,ov>ies4-- ,! ov>ies are two small bodies ( an almond %ape1 & lie on ei!r side ( ! ut]us4 ,! bulk ( ! entire organ consi/s ( connective tissue1 9 :i* lie imb$d$ ! ,graafian follicles or ovisacs1 9 :i* ! ova are conta9$4 ,^! follicles or ovisacs are m9ute cells :i* are pack$ imm$iately b5ea? ! surface1 :]e !y occur 9 all /ages ( developm5t4 ,) ! increase 9 size :i* accompanies _! developm5t ! follicles pass t[>d ! surface1 :]e !y =m a di/9ct projection1 & at ?is po9t w occur ! f9al rupture ( ! sac & ! escape ( ! ovum4 ,x is suppos$ t ! ovum is grasp$ by ! fr+e-l extremity ( ! ,fallopian tube & is c>ri$ ?r\gh x by ! movem5ts ( ! cili>y epi!lium to ! ut]us4 ,! =mation ( new follicles cont9ues only = a %ort "t aft] bir?1 :5 ! ,graafian follicles are ! mo/ num]\s2 ! entire numb] conta9$ )9 ! ov>ies ( ! *ild be+ e/imat$ at ov] #gj1jjj4 ,9 view ( ! unque/ionably l>ge numb] ( follicles 9 v "y ov>ies1 & ! relatively small numb] ( ova :i* rea* maturity1 ! deg5]ation ( _m follicles aft] rea*+ a c]ta9 degree ( developm5t seems c]ta94 ,,*apt] ,,iv4 ,,physiology ,,( ,,! ,,female ,,g5]ative ,,organs4 ,ovulation2 ,etiology ( ,m5/ruation2 ,ut]9e ,n]ve-supply2 ! ,function ( ! ,ut]us2 ,/ages ( ! ,m5/rual ,cycle2 ,av]age ,duration ( ! ,m5/rual ,fl[2 ,"* ( tahe ,fl[2 ,relation ( ,ovulation to ,m5/ruation2 ! ,m5/rual ,wave2 ,def9ition ( ,m5/ruation2 ,premomitory ,symptoms ( ! ,fl[2 ,hygi5e ( ,m5/ruution4 ,toil & gr[ /rong2 by toil ! flaccid n]ves ,gr[ firm1 & ga9 a m compact$ tone4 -- ,,arm/rong4 ,ovulation4-- ,at bir? ! =mation ( ! ova is ne>ly complet$2 ! production (' new cells probably ceases aft] ! second ye>4 ,! ov>ies ( ! *ild ( two ye>s conta91 !re=e1 ! full quota ( ova1 al?\gh ! va/ majority ( ^! cells always rema9 immature & undevelop$4 ,:ile x is probable t a v>iable numb] ( ! immature ova und]go p>tial developm5t be=e pub]ty1 yet ! adv5t ( sexual maturity at t "t m>ks ! e/abli%m5t ( ! regul> developm5t ( ! ,graafian follicles & _! conta9$ ova1 accompani$ by ! att5dant ph5om5a ( m5/ruation4 ,dur+ ! entire *ild-be>+ p]iod1 or f ab\t ! age ( fifte5 to =ty-five ye>s1 ! developm5t ( ! ,graafian follicles & ! dis*>ge ( ! ova are cont9ually tak+ place4 ,! lib]ation ( ! ova usually takes place at def9ite times1 :i* 9 g5]al co9cide ) ! m5/rual epo*s1 "o or m ova be+ set free at ea* p]iod2 b ?is is by no means inv>iable4 ,! ripe human ovum or g]m cell is a sph]ic cell1 ab\t #j4b mm4 9 diamet]1 consi/+ ( granul> protoplasm1 9 :i* lies a nucleus :i* conta9s ! g]m9al spot4 ,! prop] cell-wall is a /ructure ( great delicacy1 outside ( :i* is a second>y envelope4 ,m5/ruation4-- ,! etiology ( m5/ruation has be5 v>i\sly expla9$ at diff]5t epo*s4 ,! *ief !ories h be5 t ( ple?ora1 & ! ovulation1 ! tubal1 & ! n]ve !ories4 ,fir/1 ! ,!ory ( ,ple?ora4-- ,f ! "t ( ,hippocrates to #ahce ! !ory prevail$ t 9 ! female body ! =mation ( blood is suffici5tly ri* to provide e f\r weeks = an ov]fl[ ( ! same1 ! evacuation ( :i* becomes a necessity4 ,x 0 believ$ t ?is excess ( blood dep5d$ on an excess ( =mative p[] 9 ! woman4 ,second1 ! ,ovulation ,!ory4-- ,?is 0 di/9ctly =mulat$ ab\t #ahde4 ,x con/ru$ ! m5/rual hemorrhage z a subsidi>y ph5om5on1 entirely dep5d5t on ! p]iodic dehisc5ce ( ovules4 ,! *anges suppos$ to take place 9 ! ,graafian follicles at ea* m5/rual p]iod 7 believ$ to involve a peculi> exp5diture ( n]ve =ce1 :i* 0 s mu* dead loss to ! individual life ( ! woman4 ,! gr[? ( ! ,graafian vesicle & its conta9$ ovum 0 suppos$ to cause an irritation ( ! n]ves ( ! ov>y1 :i* 0 reflect$ to ! entire n]v\s sy/em4 ,! gradual accumulation ( ?is irritation f9ally caus$ a reflex action :i* det]m9$ an afflux ( blood to ! ut]us & ov>ies1 :i* con/itutes ! catam5ial fl[4 ,! ovulation !ory 0 refut$ by ! foll[+ facts3 ,ovulation may & does occur )\t m5/ruation2 wom5 :o h nev] m5/ruat$ may conceive2 conception may occur dur+ lactation1 )\t ! m5ses hav+ return$ s9ce ! la/ p>turition2 *ildr5 at bir? h _m ovules conta9$ )9 ! ov>ies2 ovulation may p]si/ = a "t aft] ! m5opause1 & ev5 pregnancy has occurr$1 al?\gh v r>ely aft] ?is "t2 ! m5ses may cont9ue regul>ly aft] ! removal ( ! ov>ies & ,fallopian tubes2 ?is is exceptional1 &1 z a rule1 ! p]iods only cont9ue = two or ?ree ye>s at longe/4 ,?ird1 ! ,tubal ,!ory4-- ,lawson ,tait ?\ght t ?or\gh removal ( ! tubes 0 f> m ess5tial 9 det]m9+ ! m5opause1 & t cases ( p]iodically recurr+ hemorrhage aft] ! removal ( ! ov>ies 7 to be expla9$ by ! fact t ! tubes _h n be5 suffici5tly remov$4 ,z an anatomic & surgical fact1 ! tubes c nev] be :olly excis$ unless ! upp] "p ( ! ut]us is also amputat$4 ,f\r?1 ! ,n]ve ,!ory ( ,m5/ruation4-- ,?is is bas$ ^u ! foll[+ views3 #a4 ,t m5/ruation is a process directly controll$ by a n]ve-c5t] situat$ 9 ! lumb> region ( ! sp9al cord4 #b4 ,t ! m5/rual impulses rea* ! ut]us ?r\gh two sets ( n]ves4 #c4 ,t m5/ruation is ! result ( n]ve irritation1 vascul> conge/ion1 & ! subsequ5t relief ( ^! by hemorrhagic dis*>ges4 #d4 ,t hemorrhage f ! ut]us is ! result ei!r ( a local ut]9e condition1 or ( influ5ces outside ( ! ut]us act+ directly on ! c5t]4 #e4 ,t ! removal ( ! app5dages arre/s m5/ruation by prev5t+ ! propagation ( ut]9e influ5ces to ! c5t]4 ,ut]9e ,n]ve ,supply4-- ,"o set ( n]ves causes contraction ( ! muscul> fib]s ( ! ut]us1 :ile ! o!r set transmits impulses :i* br+ ab\t its vascul> engorgem5t2 & !y are probably conc]n$ 9 br++ ab\t ! det]m9ation ( blood to ! ut]us & its app5dages1 :i* is s m>k$ a feature ( ! m5/rual process4 ,z ! result ( long-cont9u$ inve/igation1 ,john/one has come to ! conclusion t ! l9+ membrane ( ! ut]us belongs to t class ( organs ^: function x is to replace organic wa/e4 ,m5/ruation is a p]iodic wa/+ away ( ^? corpuscles t are too old to make a plac5ta4 ,he has fur!r f\nd t1 z comp>$ ) ! ut]i ( v _m ( ! l[] animals1 ! human ut]us is v scantily suppli$ ) lymphatics1 & ! only way to rid ! ut]us ( ! ov]ripe1 & !re=e consequ5tly useless1 tissue is to wa% x out ?r\gh ! vag9a by a blood-/ream4 ,! t\gh wall ( ! human ut]us & ! increas$ blood-pressure caus$ by ! erect position cause ! diff]5ce betwe5 m5/ruation 9 ! human female & rut 9 ! l[] animals4 ,! /rong light ( rec5t inve/igations has necessitat$ ! lay+ aside ( _m "t-honor$ !ories2 & z ! close ( ! n9ete5? c5tury has se5 ! emancipation ( ! ut]us f ! ?ralldom ( ! ov>y1 s we may believe t ! tw5tie? c5tury w f9d wom5 ( su* f9e physique z to prove ! error ( ! popul> fallacy t ! cause ( woman's weakness lies 9 ! p]=mance ( h] functions4 ,! ,function ( ! ,ut]us4-- ,! function ( ! ut]us is to provide a favorable place = ! reception ( ! product ( conception1 :]e x may be protect$ & n\ri%$ dur+ ! p]iod ( its developm5t4 ,! purpose ( m5/ruation is to keep ! ut]us 9 suitable condition = ! reception ( ?is product ( conception at any "t4 ,x is n[ kn[n t ! m5/rual fl[ is n ! :ole ( m5/ruation1 & t ! *anges go+ on 9 ! ut]us are almo/ z cont9u\s z ! process ( dige/ion4 ,! :ole ( ! reproductive life ( woman has be5 divid$ into cycles ( tw5ty-eight days ea*2 ^! cycles h be5 divid$ into f\r /ages4 ,/ages ( ! ,m5/rual ,cycle4-- ,! fir/ or con/ructive /age is "o ( prep>ation = ! reception ( ! ovum4 ,dur+ ?is /age ! prep>+ ( a decidua takes place1 or build+ a ne/ = ! expect$ egg2 !re is a swell+ ( ! muc\s membrane1 an enl>gem5t ( ! ut]9e gl&s1 & an increase 9 ! connective tissue4 ,x is ?\ght t ?is /age la/s = "o week2 :5 pregnancy does n occur1 x is foll[$ by deg5]ative *anges4 ,! second or de/ructive /age is m>k$ by de/ructive *anges :i* give rise to ! usual ph5om5a ( ! m5/rual p]iod2 !re is a dis*>ge ( blood1 mucus1 & dis9tegrat$ muc\s membrane4 ,! actively gr[+ cells ( ! ut]9e l9+ membrane und]go rapid de/ructive *anges1 ! fabric ( ! half-=m$ decidua tumbles to pieces1 ! turgid capill>ies bur/ & p\r out ! m5/rual fl[1 :i* sweeps away all ! useless debris4 ,! irritation sets up reflex ut]9e contractions1 & s ! blood is squeez$ out ( ! di/5d$ capill>ies & wa%es away ! deg5]at$ cells4 ,! ?ird or rep>ative /age1 z its "n indicates1 is "o ( repair1 9 :i* by con/ructive *anges ! epi!lial l9+ :i* 0 ?r[n (f is replac$ by new1 :i* is =m$ 9 f ?ree to f\r days4 ,! f\r? or quiesc5t /age includes ! rema9+ twelve or f\rte5 days ( ! m5/rual cycle1 & repres5ts ! quiesc5t p]iod prior to ! initiative *anges :i* m>k ! beg9n+ ( ! next p]iod4 ,av]age ,duration ( ! ,m5/rual ,fl[4-- ,! av]age duration ( ! m5/rual fl[ is five days1 al?\gh ! v>iations are consid]able 9 heal?y wom54 ,a fl[ la/+ any place f two to six days is p]fectly consi/5t ) heal?2 b a fl[ cont9u+ less ?an two or m ?an six days g5]ally indicates local or g5]al disease4 ,"* ( ! ,m5/rual ,fl[4-- ,= ! fir/ few h\rs1 or p]haps = ! fir/ day1 ! fl[ is usually slight 9 quantity & light 9 color2 on ! second & ?ird days ! fl[ rea*es its height1 & is pr(use & d>k1 b x %\ld nev] be clott$2 aft] ?is x gradually ceases4 ,! am\nt ( ! fl[ v>ies f five to t5 ounces4 ,if less ?an five or six or m ?an eighte5 napk9s are pretty well saturat$ ?r\gh1 ! am\nt may be consid]$ abnormal4 ,relation ( ,ovulation to ,m5/ruation4-- ,x has n yet be5 decid$ j 9 :at relation ! processes ( ovulation & m5/ruation /& to ea* o!r4 ,x is suppos$ t ! transit ( ! ovum to ! ut]us occupies at lea/ "o week4 ,x has be5 ?\ght t ! decidua ( a p>ticul> m5/rual p]iod is relat$1 n to ! ovum dis*>g$ at t p]iod1 b to ! ovum dis*>g$ at ! prec$+ p]iod4 ,! m5/rual wave1 or ! wave ( supplem5t>y nutrition199 ^u :i* ! m5/rual process ultimately dep5ds1 0 fir/ e/abli%$ by ,dr4 ,m>y ,putnam ,jacobi 9 ! ,boyl/on prize essay = #ahgf2 %[+ t m5/rual life is associat$ ) a wave ( well-m>k$ vital en]gy1 :i* manife/s itself 9 a mon?ly fluctuation ( ! temp]a ture ( ! body1 9 ! daily am\nt ( ! excretion ( urea & ( c>bonic acid1 & ( ! rate & t5sion ( ! pulse4 ,! wave atta9s its maximum dur+ ! week prec$+ m5/ruation1 & sl[ly falls to its m9imum1 :i* is rea*$ ! week aft] m5/ruation4 99 ,dr4 ,goodman & ,dr4 ,/eph5son h s9ce writt5 on ?is subject1 & ! wave is (t5 kn[n z ! ,/eph5son wave4 ,?is wave indicates a p]iodic v>iation 9 ! bodily metabolism1 & is probably directly influ5c$ by ! rhy?mic activity ( ! m5/rual c5t]4 ,?is obs]vation w\ld seem to be nullifi$ by ! fact t ! ph5om5a ref]r$ to h be5 f\nd to occur 9 m5 z well z 9 wom52 & t ! l[] animals also seem to %[ ! same p]iodic v>iations4 ,x is !re=e evid5t t ! ph5om5a belong n to ! function ( m5/ruation1 b to a g5]al law ( vital en]gy4 ,def9ition ( ,m5/ruation4-- ,m5/ruation may1 !n1 be def9$ z ! p]iodic dis*>ge ( blood f ! ut]us1 accompani$ by ! %$d+ ( ! epi!lium ( ! body1 z well z t ( ! ut]9e gl&s ne> _! orifices4 ,! sangu9e\s dis*>ge is due p>tly to ! ooz+ ( blood f ! surfaces d5ud$ ( epi!lium1 & p>tly to active conge/ion4 ,! dis*>ge f ! ut]us is l>gely augm5t$ by mucus secret$ 9 increas$ quantity at ?is p]iod f ! enl>g$ ut]9e gl&s4 ,! tubes take "s "p 9 ! process ( m5/ruation2 _! muc\s membrane is swoll51 ! epi!lium is %$ 9 places1 & !y are fill$ ) a ?9 bloody fiuid1 conta9+ blood-corpuscles & ca/-(f epi!lium cells4 ,! m5/rual wave cont9ues f pub]ty to ! m5opause2 x is a n]v\s ph5om5on4 ,ovulation is a progressive1 non-p]iodic process2 x beg9s be=e bir? & cont9ues till ! ov>ian tissue is atrophi$ or worn out4 ,premonitory ,symptoms ( ! ,fl[4-- ,! premonitory symptoms ( ! mon?ly fl[ %\ld n be s m>k$ z to cause ! individual any discom=t4 ,! fir/ indication ( ! return ( ! p]iod %\ld be ! appe>ance ( ! fl[4 ,!re is g5]ally a feel+ ( abdom9al fulness ) "s lassitude1 & sometimes slight heada*e4 ,! temp]ature is l[] & ! pulse is sl[] ?an at o!r times4 ,?is l[]$ tone ( ! sy/em is an additional reason = increas$ c>e aga9/ exposure 9 wet or cold wea!r4 ,hygi5e ( ,m5/ruation4-- ,dur+ ! m5/rual p]iods all cold ba?s mu/ be /rictly prohibit$1 :e!r tub-ba?s or cold sponges4 ,! reason ( ?is is t ! application ( cold to ! surface causes a driv+ 9 ( ! blood f ! ext]ior ( ! body to ! int]nal organs2 & at ! m5/rual p]iods !re is already a conge/$ condition ( ! pelvic organs1 & x mu/ be rememb]$ t conge/ion is ! fir/ /age ( inflammation4 ,hot or w>m sponge-ba?s may be tak5 ?r\gh\t ! p]iod2 & ! vulva %\ld be ba!d ) w>m wat] twice a day ?r\gh ! entire p]iod ( ! fl[1 z ?is n only removes ! clott$ blood be=e x decomposes & becomes ! s\rce ( irritation1 b also removes o!r irritat+ matt]s1 & prev5ts ! n]v\sness t is caus$ by a local irritation4 ,x is /range h[ wom5 :o are scrupul\sly neat 9 all o!r respects w all[ ! smegma to collect 9 & ab\t ! vulva2 z a matt] ( fact1 = ! purpose ( cleanl9ess x is mu* m necess>y t ! ext]nal g5itals %\ld be wa%$ twice a day ) soap & wat] all ?r\gh life ?an t ! face %\ld be wa%$ t (t54 ,ano!r "q :i* is /ill sub judice is ! necessity = & ! frequ5cy ) :i* vag9al d\*es %\ld be tak52 all physicians are agre$ t a vag9al d\*e tak5 imm$iately aft] ! m5/rual p]iod is b5eficial1 z x removes all ! debris ( ! fl[1 :i* is sometimes v irritat+4 ,ex]cise4-- ,a mod]ate am\nt ( ex]cise %\ld be tak5 e day2 ?is is ne$$ n[ q z mu* z at any o!r "t1 & only good c result f x4 ,& no h>m comes ( a woman go+ out 9 ! ra9 or 9 cold wea!r2 z has be5 %[n1 ! m5/rual process is go+ on = a l>ge "p ( ! "t1 & ! fl[ is only ! ext]nal appe>ance1 b dur+ ! "t ( ! fl[ ! woman mu/ be unusually c>eful n to get h] feet wet or to sit d[n ) damp clo?+ on4 ,viol5t ex]cise ( all k9ds is to be prohibit$ at ?is "t1 z danc+1 rides on ! bicycle1 gymna/ics1 & walks ( ov] ?ree miles4 ,! reason = ?is is v obvi\s2 ! ut]us has n[ rea*$ ! height ( its turgesc5ce1 & is heavi] ?an at any o!r "t1 h5ce ! dang] t displacem5ts or a v pr(use fl[ w\ld be caus$ by any k9d ( viol5t ex]cise4 ,treatm5t4-- ,if ! woman has be5 s un=tunate z to get caught out 9 a heavy ra9 s t h] clo!s h be5 wet ?r\gh1 or if 9 ! cold wea!r %e %\ld come into ! h\se ?or\ghly *ill$1 ! be/ ?+ to d is to take (f h] wet ?+s z quickly z possible1 be well rubb$ d[n ) hot1 r\gh t[els1 dr9k a cup ( hot tea1 g to b$ at once & place a hot-wat] bag ov] ! abdom54 ,%e %\ld rema9 9 b$ until ! next morn+1 to ! end t ! circulation may rega9 its equilibrium z quickly z possible by ! imm$iate relief ( ! pelvic conge/ion4 ,if ?is exposure %\ld h caus$ ! sudd5 cessation ( ! fl[1 a hot mu/>d foot-ba? %\ld be tak54 ,"o tablespoonful ( mu/>d is us$ to a gallon ( wat] z hot z c be borne2 ! pail %\ld be made z full z c be )\t runn+ ov]1 & a blanket wrapp$ ar\nd ! pail & woman1 s z to cause a pr(use p]spiration2 ?is %\ld be kept up = t5 m9utes2 if ! wat] cools (f1 hot wat] may be add$4 ,,*apt] ,v4 ,,! ,,anomalies ,,( ,,m5/ruation4 ,m5orrhagia & ,metrorrhagia2 ,dysm5orrhea2 ,am5orrhea2 ,leu*orrhea2 ,pruritus ,vulvae4 ,def] n till to-morr[ to be wise1 ,to-morr['s sun on !e may nev] rise4 -- ,,congreve ,m5orrhagia & ,metrorrhagia4-- ,by m5orrhagia is meant an excessive or too pr(use m5/rual fl[2 by metrorrhagia1 a fl[ ( blood betwe5 ! m5/rual p]iods4 ,nei!r "o con/itutes a disease by itself1 b is a symptom ( "s pa?ologic condition4 ,x has already be5 /at$ t ! excretory organs1 by con/antly elim9at+ f ! sy/em ! worn-out mat]ial1 keep ! ma*9e heal?y & 9 good work+ ord]4 ,kept )9 natural limits1 ?is elim9ation is ! s\rce ( /r5g? & heal?2 beyond ^! limits1 ! m5/rual fl[ becomes an actual hemorrhage t1 by dra9+ away ! life1 becomes ! s\rce ( weakness & disease4 ,no physician w\ld d>e to ble$ a man or woman once a mon?1 ye> 9 & ye> out = ?irty ye>s2 b1 ?r\gh ignorance or folly1 ?is is :at _m girls d = !mselves4 ,?is excessive fl[1 aside f actual local disease1 is br\ght ab\t by excessive muscul> ex]cise dur+ m5/ruation2 by ! use ( all /imulants1 :e!r alcoholic bev]ages or qu992 z well z by ! ?9ness ( ! blood4 ,:5 ! fl[ is excessive1 x mu/ be consid]$ a pa?ologic condition1 :i* ne$s ! physician's att5tion4 ,re/ 9 ! recumb5t position is ! fir/ ess5tial2 ! diet mu/ be pla9 & un/imulat+1 & att5tion mu/ be paid to ! condition ( ! blood4 ,! g5]al diseases :i* g5]ally cause ?is condition are anemia1 ,bright's disease1 mal>ia1 ! e>ly /ages ( tub]culosis1 & he>t disease4 ,! local causes may be reflex1 z p[]ful emotions2 or due to local disease ( ! ut]us & its app5dages1 z ! v>i\s inflammations & displacem5ts ( ! ut]us1 fibroid tumors1 polypi1 & canc]4 ,dysm5orrhea is pa9ful m5/ruation4 ,! mo/ frequ5t =ms are due to ut]9e conge/ion2 to me*anical causes1 z a n>r[+ ( ! c]vical canal1 p>ticul>ly at its int]nal op5+1 or to a con/riction caus$ by ! b5d+ ov] ( ! ut]us at ! junction ( ! body & ! neck2 or to ov>ian irritation4 ,! pa9 v>ies 9 int5sity f slight discom=t to ! mo/ int5se ut]9e colic1 :i* is exp]i5c$ 9 ! l[] "p ( ! abdom54 ,9 sev]e cases ! g5]al heal? becomes und]m9$1 ! n]v\s sy/em gives way1 & hy/]ia & o!r disord]s ( ! n]v\s sy/em result4 ,! conge/ive v>iety usually occurs 9 pati5ts :o h previ\sly m5/ruat$ pa9lessly4 ,! pa9 comes on sudd5ly ) ! fl[ & ceases :5 ! fl[ /ops2 x is v sev]e & is g5]ally accompani$ by a dim9ution or a cessation ( ! fl[4 ,!re is sev]e heada*e1 m>k$ dim9ution 9 ! secretion ( ! kidneys1 & g5]al re/lessness4 ,! pati5t frequ5tly exp]i5ces pa9 9 walk+1 is easily fatigu$1 has leucorrhea & an irritable bladd]4 ,9 ov>ian dysm5orrhea ! pa9 prec$es ! fl[ = sev]al days & ceases :5 a free fl[ is e/abli%$4 ,! pa9 is ( a dull a*+ "*1 & may be felt on "o or bo? sides ( ! abdom51 accord+ z "o or bo? ov>ies are involv$4 ,am5orrhea4-- ,9 am5orrhea ! m5/rual fl[ may n appe> = "s ye>s aft] x is normally due2 or ! fl[ may cease aft] "s mon?s or ye>s ( cont9uance2 or ! fl[ may be abnormally scanty or ev5 abs5t4 ,! m5/rual fl[ is mu* lat] 9 appe>+ 9 "s families ?an 9 o!rs1 s t ?is may be consid]$ z a family idiosyncrasy2 & if ! girl's heal? is good1 x ne$ cause no anxiety4 ,if1 on ! contr>y1 ! girl has sev]e heada*es1 or suff]s 9 any way1 ! physician %\ld be summon$ at once1 z ! abs5ce ( m5/ruation may be indicative ( "s s]i\s pa?ologic condition1 ,a scanty fl[ is (t5 indicative ( ?9ness ( ! blood2 on ! o!r h&1 s]i\s anemias (t5 lead to pr(use m5orrhagias or metrorrhagias1 z has already be5 /at$4 ,! cause ( ! pr(\nd anemia itself may be insuffici5t nutrition1 ov]work1 or lack ( ex]cise4 ,scanty m5/ruation is (t5 se5 to occur 9 fev]s1 9 ! lat] /ages ( consumption1 9 advanc$ ,bright's disease1 9 mal>ia1 or 9 any o!r v s]i\s disease4 ,9 ^! cases x seems to be a cons]vative process on ! "p ( nature 9 ! run-d[n /ate ( ! sy/em4 ,z consumption progresses m5/ruation g5]ally ceases absolutely1 nev] to return aga92 & 9 ?is case no?+ %\ld be done to try to induce a return ( ! fl[4 ,great %ock sometimes causes a sudd5 cessation ( ! fl[2 & sometimes a sea-voyage1 foll[$ by ! *ange ( habitat1 w cause an ob/9ate =m ( am5orrhea4 ,b x _c be too well und]/ood t1 aft] ! m5/rual fl[ has be5 regul>ly e/abli%$1 x cont9ues ) ! greate/ regul>ity ?r\gh\t ! *ild-be>+ p]iod1 unless ! exposure to wet or cold has be5 suffici5tly sev]e to cause great indisposition on ! "p ( ! woman4 ,9 ?is case x is possible t1 if ! exposure took place j previ\s to ! "t ( ! expect$ fl[1 "o p]iod may rema9 out4 ,b except 9 case ( s]i\s illness1-- z = example1 typhoid fev]1-- two or m p]iods d n fail to appe> except 9 ! case ( pregnancy4 ,leucorrhea4-- ,leu*orrhea1 or :ites1 is a muc\s or mucopurul5t dis*>ge f ! vag9a2 x may be a symptom ( ut]9e or vag9al disease4 ,imm$iately aft] ! m5/rual fl[ !re is a well-m>k$ vag9al secretion :i* is :iti% 9 appe>ance2 x may be transp>5t or ( a milky color1 & is sometimes v acrid4 ,?is secretion may also prec$e ! fl[1 & !re is no?+ abnormal 9 ?is4 ,b any dis*>ge occurr+ betwe5 ! p]iods suffici5t to /a9 ! clo?+-- ! s-call$ :ites or leucorrhea-- is abnormal1 & is caus$ by an inflammation ( ! vag9a or ! neighbor+ p>ts4 ,9 addition to ! dis*>ge !re is heat & swell+ ( ! p>ts1 m or less local di/ress1 & g5]ally int5se n]v\sness4 ,if ! disease is n cur$1 x may become *ronic4 ,! pa91 heat1 & scald+ disappe>1 b a copi\s dis*>ge cont9ues1 & 9 ?is /age ! disease may be v ob/9ate & greatly r$uces ! /r5g?4 ,! con/ant dra9 breaks d[n ! sy/em1 produc+ pallor1 debility1 pa9 9 ! back1 palpitation1 indige/ion1 & s =?4 ,! "* ( ! dis*>ge 9 leucorrhea v>ies consid]ably1 f a :iti% or muc\s secretion1 to a yell[i% or mucopurul5t secretion1 & is debilitat+ 9 proportion z x is pr(use4 ,x is to be rememb]$ t ?is is n 9 itself a disease1 b indicates a disease ( "s ( ! pelvic organs2 & t all su* inflammations left to !mselves incl9e to gr[ worse4 ,a sev]e leucorrhea is g5]ally att5d$ ) frequ5t & f9ally pa9ful micturition2 pa9 9 walk+ 9 ! l[] "p ( ! abdom51 :i* may become s sev]e z to compel ! pati5t to g to b$4 ,pruritus ,vulva4-- ,?is is an int5se & p]si/5t it*+ ( ! vulva1 & is a symptom r ?an a disease4 ,x is n an infrequ5t result ( leucorrhea1 ! acrid dis*>ge ( ! latt] lead+ to an irritation ( ! p>ts2 ?is causes rubb+ ( ! p>ts until a v]itable inflammation is produc$4 ,o!r causes ( pruritus vulvae are3 ,! local conge/ion1 su* z occurs at ! m5/rual p]iod1 or 9 c]ta9 cases ( pelvic inflammations1 or 9 e>ly pregnancy2 con/ipation2 s$5t>y habits2 conge/ion ( ! liv]2 incont95ce ( ur9e1 & diabetes4 ,:5 dep5d5t on ! latt]1 ! malady is mo/ ob/9ate 9 yield+ to treatm5t4 ,indige/ible foods or dr9ks1 ! rubb+ ( ! clo!s1 ! friction ( walk+1 & ! heat ( ! b$ act z excit+ causes 9 ^? pr$ispos$ to x4 ,! ess5tial treatm5t "h is to at once asc]ta9 & remove ! cause2 aids 9 ! treatm5t are vag9al d\*es & cool+ lotions4 ,,*apt] ,,vi4 ,,! ,,m>riage ,,"q4 ,h]b]t ,sp5c]'s ,def9ition ( ,love2 ,:at ,con/itutes a ,suitable ,husb&2 ,be/ ,age = ,m>riage2 ,%all ,c\s9s ,m>ry8 ,contra9dications to ,m>riage2 ,d ,re=m$ ,pr(ligates ,make ,good ,husb&s8 ! ,prop] ,l5g? ( ,"t = ! ,engagem5t2 ! ,"r ,"t ( ! ,ye> to ,m>ry2 ! ,selection ( ! ,w$d+ ,day4 ,well1 ,brutus1 ?\ art noble2 yet1 ,i see1 ,?y hon\rable mettle may be wr\ght ,f t x is dispos$3 ,!re=e1 'tis meet ,t noble m9ds keep ev] ) _! likes4 ,= :o s firm t _c be s$uc$8 -- ,julius ,caes>4 ,h]b]t ,sp5c]'s ,def9ition ( ,love4-- ,love is habitually spok5 ( z ?\gh x 7 a simple feel+1 :]eas x is ! mo/ comp\nd1 & !re=e ! mo/ p[]ful1 ( all ! feel+s4 ,add$ to ! purely physical elem5ts ( x1 are fir/ to be notic$ ^? highly complex impressions produc$ by physical beauty2 ar\nd :i* are aggregat$ a v>iety ( pleasurable ideas1 n !mselves amatory1 b :i* h an organiz$ relation to ! amatory feel+s4 ,) ?is !re is unit$ ! complex s5tim5t we t]m affection-- a s5tim5t :i*1 z x c exi/ betwe5 ^? ( ! same sex1 mu/ be reg>d$ z an indep5d5t s5tim5t1 b "o :i* is "h greatly exalt$4 ,!n !re is ! s5tim5t ( admiration1 respect1 rev]5ce1 9 itself "o ( consid]able p[]1 & :i* 9 ?is relation becomes 9 a high degree active4 ,!re comes next ! feel+ call$ ! love ( approbation4 ,to be pref]r$ above all ! _w1 & t by ! "o admir$ above all o!rs1 is to h ! love ( approbation gratifi$ 9 a degree pass+ e o!r exp]i5ce1 especially z !re is add$ t indirect gratification ( x :i* results f ! pref]5ce be+ witness$ by o!rs4 ,fur!r1 ! alli$ emotion ( self-e/eem comes into play4 ,to h succe$$ 9 ga9+ su* atta*m5t f & sway ov] ano!r is a pro( ( p[] :i* _c fail to agreeably excite am\r propre4 ,yet aga91 ! propriet>y feel+ has its %>e 9 ! g5]al activity4 ,!re is ! pleasure ( possession1 ! two belong+ to ea* o!r4 ,once m1 ! relation all[s ( an ext5d$ lib]ty ( action4 ,t[>d ea* o!r a /ra9$ behavior is requisite4 ,ar\nd ea* !re is a suitable b\nd>y t may n be cross$2 an individuality on :i* none may trespass4 ,b 9 ?is case ! b>ri]s are ?r[n d[n1 & ! love ( unre/ra9$ activity is gratifi$4 ,f9ally1 !re is an exaltation ( sympa?ies1 egoti/ic pleasures ( all k9ds are d\bl$ by ano!r's sympa!tic p>ticipation1 & ! pleasures ( ano!r are add$ to ! egoti/ic pleasures4 ,?us ar\nd ! physical feel+ =m+ ! nucleus ( ! :ole1 are ga!r$ ! feel+s produc$ by p]sonal beauty t con/itutes simple atta*m5ts1 ( self-e/eem1 ( prop]ty1 ( love ( fre$om1 ( sympa?y4 ,^!1 all greatly exalt$ & sev]ally t5d+ to reflect _! excitem5ts on "o ano!r1 unite to =m ! m5tal /ate we call love4 ,& z ea* ( !m is compreh5sive ( multid9\s /ates ( consci\sness1 we may say t ?is passion fans into imm5se aggregate mo/ ( ! elem5t>y excitations ( :i* we are capable2 & t h5ce results its irresi/ible p[]4 ,:at ,con/itutes a ,suitable ,husb&4-- ,x is desirable t ! husb& %all be a few ye>s old] ?an ! wife4 ,man is lat] 9 com+ to maturity1 & also reta9s 8 sexual p[]s consid]ably long] ?an woman2 s t = ^! functions to cease ab\t ! same "t1 ! wife mu/ be y\ng] ?an ! husb&4 ,a diff]5ce ( f two to five ye>s is be/2 if ! p>ties are "y1 x is n ess5tial t ! husb& %\ld be mu* ! wife's s5ior1 z x is lat] 9 life4 ,! husb& may be t5 ye>s old]1 b a great] disp>ity ( age ?an ?is is r>ely compatible ) cong5iality ( ta/es & dispositions1 s ess5tial to a happy m>ri$ life4 ,! woman :o risks h] happ9ess ) a man _m ye>s y\ng] ?an h]self violates a precept ( nature4 ,! av]age /ature ( ! man is ab\t ?ree in*es great] ?an t ( ! woman1 & 9 ! physiologic m>riage any great deviation f ?is %\ld be avoid$4 ,! ess5tials = a happy m>riage may be summ$ up z foll[s3 t ! p>ties %all be ( suitable age2 t !y %all be physically well mat$ & 9 full sympa?y ) ea* o!r's views ( life1 ( ! same social position1 & ( equal education4 ,! ,be/ ,age = ,m>riage4-- ,! reproductive life beg9s ) pub]ty1 b maturity is n rea*$ be=e ! age ( tw5ty-"o4 ,x is only !n t ! /&>d ( developm5t is rea*$ t is mo/ compatible ) ! successful be>+ ( ! grave responsibilities ( wifehood & mo!rhood4 ,! too e>ly ex]cise ( ! reproductive functions leads to increas$ suff]+ on ! "p ( ! "m1 depresses h] vitality1 & increases h] liability to disease4 ,/ati/ics %[ t ! mortality is v mu* great] :]e girls m>ry "u tw5ty ye>s ( age4 ,! (fspr+ are apt to be small & ill develop$1 & die 9 l>ge numb]s 9 e>ly life2 only a small p]c5tage live long & robu/ lives4 ,9 ,france x has be5 obs]v$ t :]e ! fe> ( conscription has caus$ _m "y p to m>ry ! (fspr+ 7 lack+ 9 vigor4 ,among ! (fspr+ ( immature p>5ts !re is a l>g] proportion ( idiots1 cripples1 crim9als1 scr(ul\s1 insane1 & tub]cul> ?an among ! *ildr5 ( nubile p>5ts4 ,9 our climate wom5 are be/ fitt$ to become wives & mo!rs betwe5 ! ages ( tw5ty-f\r & tw5ty-eight ye>s4 ,be=e ?is age nei!r _! self-k1 _! k ( ! _w1 nor _! exp]i5ce is suffici5tly mature to fit !m to wisely make ! *oice ( a companion = life1 or to become mo!rs4 ,aft] =ty1 mo/ wom5 _c hope = *ildr54 ,m5 _h bett] wait until betwe5 ! ages ( tw5ty-sev5 & ?irty ye>s1 be=e !y und]take ! responsibilities ( p>5?ood4 ,%all ,c\s9s ,m>ry8-- ,!y might if bo? families 7 p]fectly heal?y2 b z few families are )\t "s lurk+ pr$isposition to disease1 x is n well1 z a rule1 to run ! risk ( develop+ ?is by too repeat$ unions4 ,contra9dications to ,m>riage4-- ,"y wom5 9 ^: family !re is a di/9ct hi/ory ( su* h]$it>y diseases z canc]1 tub]culosis1 or insanity = two g5]ations back1 %\ld n m>ry at all4 ,n only is ?is a fe>ful legacy to h& d[n to _! *ildr51 b pregnancy & *ild-be>+ v decid$ly favor ! developm5t ( ^! diseases4 ,syphilis 9 ei!r sex is a di/9ct b> to m>riage2 fir/1 ! p>ty m>ri$ is sure to contract ! disease1 ev5 ?\gh x may h be5 suppos$ to h be5 cur$4 ,=tunately1 ! *ildr5 ( su* m>riages are g5]ally /ill-born2 /ill1 !y d sometimes live1 & are mo/ pitiable & sickly objects4 ,= any "o to m>ry "u ^! conditions is a crime aga9/ society1 aga9/ ! ,/ate1 & aga9/ po/]ity4 ,wom5 :o h s]i\s =ms ( he>t disease1 tub]culosis1 or ,bright's disease w\ld1 by becom+ pregnant1 run a s]i\s risk ( los+ _! lives t[>d ! close ( ! pregnancy or at ! "t ( _! conf9em5t4 ,9 case ( he>t disease1 ! pulmon>y conge/ion t accompanies pregnancy1 toge!r ) ! encroa*m5t ( ! pregnant ut]us on ! cavity ( ! *e/1 w\ld greatly add to ! emb>rassm5t ( ! he>t's action4 ,9 normal pregnancy !re is "s conge/ion ( ! kidneys2 :]e !re is actual disease ( ! kidneys prior to ! pregnancy1 ?is conge/ion is apt to become s sev]e z to ?reat5 ! woman's life4 ,^! organic diseases are n to be conf\nd$ ) functional diseases :i* are dep5d5t on "s o!r cause2 z palpitation ( ! he>t due to indige/ion1 or he>t murmurs dep5d5t on ! ?9 /ate ( ! blood1 or conge/ion ( ! kidneys due to exposure to cold2-- all ( :i* may be cur$ by prop] treatm5t4 ,%\ld a woman ) a fibroid tumor m>ry1 %e w\ld run a great risk to h] life2 %e %\ld h ! tumor remov$1 or1 if ?is is n possible1 %e %\ld give up all ?\ghts ( m>riage1 s9ce ! increas$ irritation & conge/ion consequ5t ^u ! m>ital relations w\ld t5d to favor its gr[?4 ,%\ld pregnancy ensue1 deliv]y might be att5d$ ) s]i\s complications1 z v difficult labor1 po/p>tum hemorrhage1 or1 z ^! tumors h b little vitality1 & ! pressure to :i* !y are subject$ dur+ labor is liable to cause _! dea?1 disorganization1 sl\gh+1 &1 z a result1 pu]p]al septicemia4 ,sometimes !re is su* a lack ( developm5t ( ! g5ital organs z to prev5t ! woman f hav+ *ildr54 ,two p]sons ) ev5 a slight t5d5cy to ! same disease1 ei!r inh]it$ or acquir$1 %\ld n int]m>ry1 ev5 if !y are 9 comp>atively good heal? at ! "t4 ,_! (fspr+ w\ld be q sure to inh]it _! diseas$ t5d5cies4 ,p]sons ^: con/itutions h be5 some:at injur$1 b :o are n ta9t$ ) actual disease1 may re> *ildr5 mu* heal?i] ?an !mselves1 provid$ _! own lives are wisely regulat$4 ,if !y are gr[+ bett] all ! "t1 & are n too mu* brok5 9 con/itution1 x may be safe = !m to m>ry4 ,among ! ,jews ! physician is frequ5tly consult$ be=e matrimonial alliances are contract$4 ,?is cu/om c\ld n b be ( univ]sal b5efit2 _m local or g5]al diseases w\ld be eradicat$ be=e m>riage1 & 9 ?is way mu* suff]+ & unhapp9ess w\ld be sp>$2 or1 9 o!r cases1 ! pati5t w\ld be advis$ ( ! inadvisability ( m>riage4 ,d ,re=m$ ,pr(ligates ,make ,good ,husb&s8-- ,! mann] ( life t has be5 l$ by ?is class ( m5 is su* z to und]m9e _! heal?1 if n to h r5d]$ !m physical wrecks4 ,!re is ! ov]9dulg5ce 9 alcoholic bev]ages1 & p]haps1 add$ to ?is1 "s drug habit4 ,9 addition to ?is1 ^! m5 e>ly 9 _! c>e] are apt to become infect$ ) "s ( ! v5]eal diseases1 or p]haps ) all ( !m-- gonorrhea1 syphilis1 & s =?2 & ^! diseases h ! horrible *>act]i/ics ( becom+ lat5t4 ,a man :o contracts ?is k9d ( a disease c nev] be really sure t he is cur$4 ,all v5]eal diseases are highly contagi\s4 ,x is n[ a well-e/abli%$ fact t gonnorrheal infection is n only "o ( ! mo/ common causes ( pelvic inflammations 9 wom51 b t ^! same inflammations are ( ! mo/ virul5t types1 unless !y are recogniz$ & treat$ 9 ! e>ly /ages4 ,x is also a well-kn[n fact t a l>ge p]c5tage ( m>ri$ wom5 suff] f ?is disease4 ,/]ility almo/ always results4 ,9 ! case ( a syphilitic p>5t1 "o or two *ildr5 may be born1 b ! (fspr+ is g5]ally sickly & diseas$4 ,inebriety z well z sexual excesses are bo? well recogniz$ z di/9ct =ms ( disease accompani$ by deg5]acy ( bra9 tissue4 ,x is no?+ less ?an crim9al = su* m5 to h *ildr51 s9ce ^! *ildr5 w\ld at lea/ inh]it ! t5d5cy to ! same diseases1 if !y did n actually h !m2 !re is also a /rong probability ( su* *ildr5 be+ born idiots or imbeciles4 ,x is !re=e self-evid5t t1 in/ead ( a re=m$ pr(ligate mak+ a good husb&1 he mu/ make a v diseas$ "o4 ,x has !re=e be5 sugge/$ t ! p>5ts ( ! prospective bride %\ld dem& f ! int5d$ groom a c]tificate ( fre$om f all v5]eal diseases by a physician ( _! own selection4 ,also t !re %\ld be legislation ^u ! subject1 & t be=e a man is grant$ a lic5se ( m>riage1 he %\ld h a c]tificate f ! heal? (fic] ( fre$om f syphilis1 gonorrhea1 & tub]culosis4 ,! ,prop] ,l5g? ( ,"t = ! ,engagem5t4-- ,a p]iod n %ort] ?an ?ree mon?s1 nor long] ?an "o ye>1 %\ld elapse betwe5 ! engagem5t & ! m>riage4 ,!re are /rong physiologic reasons aga9/ long engagem5ts3 !y keep ! affections & ! passions 9 an excit$ & unnatural condition1 :i* aft] a "t t5ds to weak5 ! n]v\s sy/em & und]m9e ! heal?4 ,^! evil consequ5ces are common to bo? sexes4 ,x is f> bett] t ! subject ( m>riage %\ld n be ent]ta9$ at all unless ! circum/ances are su* t ! union might ) propriety be effect$ at once4 ,! ,"r ,"t ( ! ,ye> to ,m>ry4-- ,:5 woman m>ries %e ent]s ^u a new life1 & a v try+ "o4 ,extreme heat & extreme cold are bo? v tax+ to ! human economy4 ,midsumm] & midw9t] are !re=e bo? objectionable1 b especially ! =m]4 ,! ,selection ( ! ,w$d+-day4-- ,?is is by common cons5t left to ! bride4 ,%e %\ld select a "t ab\t t5 or fifte5 days aft] ! end ( "o ( h] m5/rual p]iods1 z ?is is ! "t ( comp>ative /]ility1 & x is mo/ desirable t ! fir/ sexual relations %\ld be fruitless4 ,,"p ,,ii4-- ,,m>riage4 ,,*apt] ,,vii4 ,,! ,,e?ics ,,( ,,m>ri$ ,,life4 ,! ,w$d+ ,j\rney2 ! ,e?ics ( ,m>ri$ ,life2 ,%all ,husb& & ,wife ,occupy ! ,same ,b$8 ! ,comsummation ( ,m>riage2 ! ,m>ital ,relation2 ,times :5 ,m>ital ,relations ,%\ld be ,susp5d$4 ,if x is possible to p]fect mank9d1 ! means ( do+ s w be f\nd 9 ! m$ical sci5ces4-- ,,desc>tes4 ,! ,w$d+-j\rney4-- ,! w$d+-j\rney1 :i* 0 =m]ly ! cause ( s mu* discom=t to bo? husb& & wife1 has =tunately gone out ( vogue2 & 9 its place has come ! retirem5t to a quiet c\ntry or seaside spot1 away f ! pry+ eyes ( fri5ds4 ,?us ! n]v\s /ra9 incid5t to sight-see+ & travel is avoid$4 ,! ,e?ics ( ,m>ri$ ,life4-- ,x has be5 said t ,god set m5 & wom5 9 pairs 9 ord] t !y might p]fect ea* o!r & complete ea* o!r's happ9ess4 ,! secret ( all true happ9ess 9 life lies 9 ! _s ( altruism2 "o mu/ be able to :olly =get h]self & to f9d h] happ9ess 9 ! welf>e ( o!rs4 ,! woman :o exhau/s h]self physically & f9ancially on ! prep>ation ( h] tr\sseau & h] w$d+ does h] husb& a wrong by br++ him a wife :o is on ! v]ge ( n]v\s pro/ration4 ,! secret ( a happy m>ri$ life dep5ds to no small ext5t on ! v beg9n+3 ! relation is s entirely new1 & mu* lies hidd5 9 ! "* ( ea* t 0 nev] suspect$ by ! o!r4 ,betwe5 husb& & wife !re mu/ always be mutual concessions1 =be>ance1 & sympa?y2 a mutual helpfulness to atta9 all t is be/4 ,?is1 ( c\rse1 implies t ! life ( ea* is an op5 book = ! o!r to read2 t !re is an unres]v$ ex*ange ( ?\ght2 & t no privilege is claim$ by ! "o t w\ld n will+ly be accord$ to ! o!r4 ,h[ _m m51 says ,balzac1 proce$ ) wom5 z ! monkey ( ,cassan ) ! viol92 !y h brok5 ! he>t )\t kn[+ x1 z !y h t>ni%$ & disda9$ ! jewel ^: secret !y nev] und]/ood4 ,almo/ all m5 are m>ri$ 9 ignorance ( wom5 & ( love4 ,!y h comm5c$ by =c+ op5 ! doors ( a /range h\se & h wi%$ to be well receiv$ 9 its salon4 ,b ! mo/ ord9>y arti/ kn[s t !re exi/s betwe5 him & 8 in/rum5t-- 8 in/rum5t :i* is made ( wood or ivory-- a sort ( indef9able fri5d%ip4 ,he kn[s by exp]i5ce t x has tak5 ye>s to e/abli% ?is my/]i\s rapport betwe5 an in]t mat]ial & himself4 ,he c\ld n h div9$ at ! fir/ /roke all its res\rces & caprices1 its faults & its virtues4 ,8 in/rum5t only became a s\l = him & a s\rce ( melody aft] long /udy2 he only came to und]/& x z two fri5ds aft] ! mo/ le>n$ int]rogation4 ,s ! _w is full ( "y wom5 :o gr[ pale & feeble1 sick & suff]+4 ,! ones are a prey to inflammations m or less sev]e2 ! o!rs rema9 "u ! dom9ion ( n]v\s attacks m or less viol5t4 ,all ^! husb&s h caus$ _! own unhapp9ess & ru94 ,nev] beg9 m>ri$ life ) a rape4 ,to dem& ( a "y girl :om "o has se5 =ty times 9 fifte5 days to love y because ( ! law1 ! k+1 & ju/ice is an absurdity4 ,love is ! union ( necessity & ( s5tim5t4 ,happ9ess 9 m>riage is ! result ( p]fect und]/&+ betwe5 ! spirits ( husb& & wife4 ,f ?is x happ5s t 9 ord] to be happy1 a man is oblig$ to b9d himself to c]ta9 rules ( delicacy & honor4 ,aft] tak+ advantage ( ! social laws :i* consecrate ! necessity1 x is necess>y to obey ! secret laws ( nature1 9 ord] to make ! s5tim5ts fl\ri%4 ,if a man places 8 happ9ess on be+ lov$1 x is necess>y t he %\ld love s9c]ely2 no?+ resi/s a v]itable passion4 ,%all ,husb& & ,wife ,occupy ! ,same ,b$8-- ,among civiliz$ nations cu/om diff]s 9 ?is reg>d2 9 ,g]many1 = in/ance1 ! husb& & wife occupy sep>ate b$s 9 ! same room2 =m]ly 9 ?is c\ntry x 0 almo/ ! univ]sal cu/om = husb& & wife to occupy ! same b$4 ,! curr5t ( op9ion has *ang$ 9 ?is respect1 & x is n[ consid]$ 9 ! highe/ int]e/s ( bo? t !y %all occupy n only sep>ate b$s1 b sep>ate rooms2 ^! rooms communicat+ ?r\gh a door :i* connects _! respective dress+-rooms4 ,?is is unque/ionably ! be/ arrangem5t f ! hygi5ic z well z f ! e?ical po9t ( view4 ,heal? requires t "o-?ird ( ! "t %all be sp5t 9 sleep2 ! b$ 0 made = sleep2 & ! mo/ refre%+ sleep c only be obta9$ by occupy+ ! b$ alone4 ,if two p]sons occupy ! same b$ & "o is re/less1 ! sleep ( ! o!r is necess>ily di/urb$4 ,aga91 two p]sons occupy+ ! same b$ necessitates ! same h\r = ris+ & retir+1 :i* is n always conv5i5t or agreeable4 ,balzac writes on ?is subject3 ,to put ! sy/em ( sep>ate b$-rooms into practice is to atta9 to ! highe/ degree ( intellectual p[] & ( virility4 ,by :at syllogism man arriv$ at e/abli%+ z a cu/om t ( man & wife sleep+ toge!r1 a practice s fatal to happ9ess1 to heal?1 to pleasure1 & ev5 to self-love1 w\ld be curi\s to seek out4 ,if = f9ancial reasons x is n possible to h sep>ate b$-rooms1 ! ,g]man cu/om ( hav+ sep>ate b$s %\ld be adopt$4 ,! ,consummation ( ,m>riage4-- ,! consummation ( m>riage is (t5 att5d$ ) difficulty ow+ to ! rigidity ( ! hym52 ?is1 if pres5t1 mu/ usually be ruptur$ be=e connection takes place4 ,great g5tl5ess & c>e mu/ be ex]cis$ by ! husb& if x does n readily yield1 ! use ( hot vag9al injections %\ld be kept up = sev]al weeks be=e ! trial is repeat$4 ,^! usually relax ! p>ts v consid]ably2 b if coitus is /ill f\nd impossible1 x is bett] to consult a physician at once1 :5 a simple op]ation w g5]ally remove ! tr\ble & ! woman is sp>$ mu* suff]+4 ,9 no case is any viol5ce on ! "p ( ! husb& all[able1 z x might produce irrep>able injuries4 ,!re is always m or less suff]+ on ! "p ( ! wife at fir/1 p>tly due to ! rupture ( ! hym51 & p>tly to ! =cible dilatation ( ! vag9a & %e %\ld be all[$ a suffici5t "t = nature to repair ^! injuries4 ,by s do+1 ! con/itutional di/urbances & ! n]v\s disord]s :i* are s v preval5t may be prev5t$4 ,too frequ5t indulg5ce at ?is p]iod is a prolific s\rce ( inflammatory diseases1 & (t5 occasions /]ility & ill-heal?4 ,! fir/ nuptial relations %\ld be fruitless1 9 ord] t any indisposition aris+ !refrom %\ld h _h "t to disappe> be=e ! woman becomes pregnant4 ,! ,m>ital ,relation4-- ,x is mo/ important = ! int]e/ ( bo? p>ties t !re %\ld be *a/ity 9 ! m>riage relation z well z out ( x4 ,_m "y c\ples h _h _! lives ru9$ by excessive sexual indulg5ce4 ,! effect is usually mo/ sev]e ^u ! husb&1 yet ! wife becomes weak1 n]v\s1 & excitable4 ,sexual excess is also ! grave ( dome/ic affection4 ,! g5]al rule giv5 is t coitus %\ld nev] take place (t5] ?an e sev5 or t5 days4 ,:5 coitus is succe$$ by lang\r1 depression1 or malaise1 x has be5 indulg$ 9 too frequ5tly4 ,among civiliz$ p !re are ?ree widely dif]5t views z to ! prop] c\rse to be pursu$3 ,fir/1 ^? :o ma9ta9 t sexual int]c\rse %\ld n take place except = ! propagation ( ! species4 ,second1 ^? :o believe t ! act is a love relation1 mutually dem&$ & enjoy$ by bo? sexes1 & s]v+ o!r purposes besides t ( procreation4 ,?ird1 ^? :o hold t sexual int]c\rse is a physical necessity = ! man1 b n = ! woman4 ,! fir/ !ory1 t ! sexual relations %\ld nev] be su/a9$ save = ! purpose ( procreation1 has _m advocates4 ,!y tea* t !re are o!r uses = ! procreative elem5t ?an ! g5]ation ( (fspr+1 & f> bett] uses ?an its wa/e 9 pleasures4 ,!y claim t a life ( total *a/ity increases ! physical & m5tal vigor2 & !re w result a procreation on ! m5tal & spiritual planes1 in/ead ( on ! physical ones4 ,!y also claim t to woman belongs ! creative p[]2 t %e mu/ *oose :5 a new life %all be evolv$2 & t only by adh]+ to ?is law c %e be protect$ 9 ! highe/ function ( h] be+-- ! function ( mat]nity4 ,! adh]5ts ( ! second !ory1 t ! act is a love relation1 mutually dem&$ & enjoy$ by bo? sexes1 & t x s]ves o!r purposes besides t ( procreation1 claim t ! female sexual life indicates t ! heal?y woman is nei!r indiff]5t nor passive 9 ! g5]ative act4 ,x has mu* ! same effect z 9 man-- a p[]ful increase 9 h] s5sations1 :ole gr\ps ( muscles are set 9 motion1 & ! ut]us z well z ! entire n]v\s sy/em are 9 an excit$ condition & activity4 ,& t x is ! prov9ce ( ! "m to decide :5 a new life %\ld beg94 ,! ?ird !ory1 t sexual int]c\rse is a physical necessity = ! man1 b n = ! woman1 is by f> ! mo/ widely accept$4 ,we w consid]1 fir/1 ! practical results ( ?is la/ !ory2 &1 second1 ! sci5tific basis on :i* x re/s4 ,x is g5]ally ackn[l$g$ t ?is practice has done m to cause dome/ic mis]y1 sickness1 & dea? ?an t dreadful sc\rge ( ! human race1 tub]culosis4 ,?is man1 accu/om$ all 8 life to gratify 8 sexual passions promiscul\sly1 m>ries a virtu\s "y girl4 ,9 h] m5/rual p]iods %e has _h to d only ) ! second>y ph5om5a2 ) ! expulsion ( ! ova n at all4 ,%e has _h no in/ruction 9 ! correspond+ physiologic life ( ! man1 & is a/oni%$ at ! male sexual indications1 & is l$ to believe 9 _! physiologic necessities4 ,! result is t %e n only suff]s physically1 b feels outrag$ & disgrac$4 ,%e is liable to ! *ance ( mat]nity at any "t2 & su* (fspr+ w probably be sickly4 ,passion is pres5t$ to ! "y wife 9 s hide\s a guise t x w take ! utmo/ consid]ation ( h] husb& aft]w>d to enable h] to completely ov]come h] repugnance4 ,if %e be worn & we>y ( excesses 9 ! e>ly days ( h] m>ri$ life1 ! husb& w h only himself to blame if he is b\nd all 8 life to an apa!tic & irresponsive wife4 ,husb&s place great /ra9s ^u ! affections ( _! wives1 & l[] !mselves almo/ pa/ re9/atem5t 9 _! respect & e/eem4 ,la/ly1 on :at sci5tific basis does ?is physilogic necessity = sexual gratification on ! "p ( ! male re/8 ,analogy ) ! l[] animals does n be> x out4 ,among animals1 except 9 r>e in/ances "u dome/ication1 ! female admits ! male 9 sexual embrace only = procreation4 ,among _m savage tribes ?is same rule has b few exceptions4 ,! analogies betwe5 ! male & ! female sexual organs2 betwe5 sem9al emissions & m5/ruation2 betwe5 ! sexual life ( ! male & ( ! female1 only g to acc5tuate ! fact t ?is s-call$ physiologic necessity on ! "p ( ! male has aris5 *iefly ?r\gh ! diff]5ce ( education2 s t x has come to be t ! woman is *a/e & ! man is degrad$2 t ! woman is too s5tim5tal & ! man too passionate4 ,f a purely m$ical /&po9t1 ! mo/ em95t physicians & physiologi/s ( ! day all unite 9 advocat+ a *a/e & cont95t life1 simply = ! sake ( ! man's own heal?1 indep5d5tly ( all o!r consid]ations4 ,times :5 ,m>ital ,relations ,%\ld be ,susp5d$4-- ,! m>ital relations %\ld always be susp5d$ dur+ ! m5/rual p]iod4 ,dur+ pregnancy int]c\rse %\ld nev]1 or at lea/ v r>ely1 be indulg$ 94 ,at ?is "t ! "m ne$s to cons]ve all h] /r5g? & en]gies = h]self & *ild2 & any sexual relations dur+ ?is "t increase ! suff]+s ( ! "m & impair ! vitality ( ! *ild4 ,x has be5 ev5 sugge/$ t mu* ( ! pa9 dur+ p>turition w\ld be avoid$ by entire cont95ce dur+ pregnancy4 ,int]c\rse dur+ ! e>ly mon?s ( pregnancy is a frequ5t cause ( abortion4 ,wom5 :o h suppos$ t !y h nev] be5 pregnant h 9 reality be5 hav+ abortions e second or ?ird mon?4 ,a woman %\ld nev] be subject$ to coitus until ?ree mon?s aft] deliv]y4 ,dur+ lactation int]c\rse %\ld nev]1 or at lea/ v r>ely1 be indulg$ 92 z ! function ( lactation makes a heavy dra9 on ! /r5g? ( ! "m1 & any?+ :i* w\ld fur!r weak5 h] w\ld t5d to impov]i% ! quality ( ! milk & ?us ! *ild w\ld suff]4 ,,*apt] ,,viii4 ,,sexual ,,ins9ct ,,9 ,,wom54 ,sexual ,in/9ct 9 ,wom52 ,excessive ,coitus2 ,causes ( ,sexual ,excitability4 ,virtue1 ! /r5g? & beauty ( ! s\l1 ,is ! be/ gift ( heav54 -- ,,arm/rong4 ,sexual ,in/9ct 9 ,wom54-- ,aft] c>eful obs]vation ( ! sexes 9 ! m>ri$ /ate1 x is f\nd t ! sexual appet5ce is less 9 wom5 ?an x is 9 m54 ,mu* ( ?is diff]5ce 9 sexual appet5ce is d\btless due to ! *a/ity ( _! lives1 c\pl$ ) & result+ f ! diff]5ce ( education4 ,! girl is taught repression1 & ! boy expression2 t girls mu/ be *a/e2 t *a/ity = boys is impossible4 ,accord+ to ! int5sity ( ! sexual in/9ct wom5 h be5 divid$ into ?ree classes3 ,a l>g] numb] ?an is suppos$ h little or no sexual feel+4 ,second1 ^? :o are subject to /rong passion2 ?is class is l>g] ?an ! fir/1 b small z comp>$ ) ! :ole ( _! sex4 ,?ird1 ^? 9 :om ! sexual appetite is mod]ate2 ?is class comprises ! va/ majority ( wom54 ,&1 ev5 grant+ to woman m pleasure 9 sexual indulg5ce ?an usually comes to h] by l>ge/ all[ance1 x is safe to say t 9 n9e cases out ( t5 mat]nity1 ) its e>ly pa9s & lat] c>es1 greatly less5s h] p[] ( enjoym5t2 & t = ! l>g] "p ( h] m>ri$ life %e is ei!r positively di/ress$ by ! app>5tly necess>y dem&s ( h] husb& ^u h]1 & irresponsive to !m1 or kept to a *e]ful response by a self-abnegation & reg>d = 8 com=t1 n to say fe> ( 8 moral ab]ration1 :i* is a positive dra9 ^u h] heal? & /r5g?4 ,excessive ,coitus4-- ,^? :o are mo/ frequ5tly f\nd to suff] f v5]eal excesses are ! newly m>ri$2 especially if !y h weak con/itutions & excitable temp]am5ts4 ,a great deal ( mis*ief is done by two p]sons ( unequal con/itutions be+ mat*$ toge!r2 ! husb& may exhau/ ! wife or vice v]sa1 ! weak] p>ty be+ con/antly tempt$ to exce$ _! /r5g?4 ,9 all sexual matt]s !re mu/ be a consid]ation = o!rs4 ,x is n s mu* f selfi%ness z f ignorance t su* a mi/ake is made4 ,! ignorance comes f a lam5table morbid delicacy :i* prevails on all sexual matt]s1 & :i* prev5ts all op5 & rational conv]sation on !m1 ev5 betwe5 ^? :o h ! mo/ intimate k ( ea* o!r4 ,:5 ! conjugal act is repeat$ too (t51 ! man w become gradually consci\s ( dim9i%$ /r5g?1 dim9i%$ n]ve =ce1 & dim9i%$ m5tal p[]s4 ,excess weak5s a man's en]gies1 & en]vates & effem9ates him4 ,moreov]1 x r5d]s him liable to an inf9ity ( diseases & a readi] victim to dea?4 ,n only is ! /r5g? ( ! con/itution l[]$ by ! excessive exp5diture ( =ce & matt] requisite = ! p]petuation ( ! species1 b ?is l[]$ /&>d ( vitality is transmitt$ to *ildr54 ,!re c be b little d\bt t ?is is "o ( ! reasons :y s _m heal?y p>5ts beget sickly *ildr51 :o die e>ly4 ,!y h exhau/$ !mselves ( ! mat]ial f :i* a new life is creat$1 & s x is n prop]ly />t$ at ! beg9n+ & nev] rea*es its highe/ developm5t4 ,to ! tru? ( ?is /atem5t atte/s ! m5tal imbecility1 ! pallid & att5uat$ =ms1 ( ! *ildr5 :o are ! e>li] products ( m>riage4 ,! effect ( excessive coitus 9 wom5 is se5 by ! confirm$ ill heal? ( s _m wom5 aft] m>riage & repeat$ *ild-be>+4 ,a l>ge numb] ( ^! cases are dep5d5t ^u alt]ation & diseases ( ! g5italia2 b a consid]able numb] are unconnect$ ) local disease1 & 9 _m o!r cases ! heal? is nev] rega9$ aft] all local ph5om5a h disappe>$4 ,sexual excitem5t 9 ! woman causes c]ta9 conge/ion ( ! g5ital organs2 & at ! "t ( ! orgasm !re is a reflex movem5t :i* corresponds to erection1 & :i* consi/s ( a p]i/altic movem5t ( ! tubes & ut]us2 to ! ut]us also is ascrib$ an act ( suction by :i* ! sp]matozoa are drawn up into its int]ior4 ,ev5 :5 pregnancy does n foll[1 ! too frequ5t excitation & activity ( ! ut]us 9 weak con/itutions causes illness1 fir/ ( ! g5ital organs & !n ( ! n]v\s sy/em4 ,local diseases caus$ 9 wom5 by excessive coitus are3 vag9al cat>rh1 acute cat>rh ( ! vulva1 acute inflammation ( ! l9+ membrane ( ! ut]us z well z ( ! ut]us itself1 inflammation ( ! ov>ies1 & ev5 p]itonitis4 ,x is also kn[n to be an important factor 9 ! orig9 ( blood-tumors & ( canc] ( ! ut]us4 ,especially is coitus at a "t ( great physical fatigue liable to be provocative ( ut]9e inflammations4 ,aside f e?ical consid]ations1 coitus dur+ ! m5/rual p]iod may be ! cause ( rupture ( ! impair$ blood-vessels1 ?us caus+ blood-tumors4 ,excessive coitus is a well-kn[n cause ( *ronic inflammation ( ! ut]us2 t is1 a habitual conge/ion ( ! ut]us is induc$ by excessive sexual int]c\rse4 ,?is has be5 frequ5tly m5tion$ by au?ors z lead+ to enl>gem5t ( ! ut]us 9 ! non-pregnant condition2 & x is a /ill m pot5t factor 9 ! rec5tly impregnat$ organ1 ^: tissues are succul5t & ! vessels enl>g$1 a condition invit+ conge/ion & enhanc+ ! susceptibility to engorgem5t4 ,! g5]al manife/ations ( impair$ heal? 9 wom5 due to excessive coitus are3 *ronic anemia1 ) malnutrition2 impair$ & alt]$ functions 9 all ! organs1 especially ^? ( ! n]v\s sy/em4 ,m5orrhagia is apt to be induc$ by ov]/imulation ( ! ov>ies1 toge!r ) exhau/ion & sexual apa?y4 ,! s\rce ( s mu* mis]y is ! increas+ physical weakness ( ! female & ! increas+ n]v\s weakness ( ! male1 ) an increas+ sexual excitability1 two factors ( tragic effect = ! wife4 ,"h is se5 ! un=tunate result ( tea*+ two k9ds ( morals1 "o = m5 & ano!r = wom54 ,causes ( ,sexual ,excitability4-- ,too frequ5t g5ital irritation1 onanism1 too frequ5t int]c\rse1 alcohol1 too ri* & too highly season$ foods1 lack ( ex]cise4 ,treatm5t ( ,sexual ,excitability4-- ,avoid alcohol & precoci\s pub]ty4 ,/ricte/ att5tion mu/ be paid to ! diet2 ev]y?+ is to be avoid$ :i* is difficult ( dige/ion or :i* ret>ds x4 ,! foll[+ articles ( diet mu/ all be avoid$3 *eese1 foods season$ ) pepp] & curry1 highly salt$ & acid foods1 & all ri* foods2 & meat mu/ be eat5 only 9 mod]ate quantities4 ,con/ipation irritates ! g5italia directly & increases ! inflammation4 ,! close relation ( ,v5us & ,bac*us is kn[n n only 9 my?ology4 ,c>bonat$ wat]s are to be especially avoid$1 su* z soda1 seltz]s1 ,preblau]1 ,geis%ubl]1 & acid wat]s2 also *ampagne & be]1 heavy ,italian1 ,spani%1 & ,engli% w9es4 ,all alcoholic dr9ks mu/ be =bidd54 ,z heavy gymna/ics z ! /r5g? ( ! individual w admit1 & pl5ty ( ex]cise out-(-doors mu/ be tak54 ,!re mu/ also be con/ant m5tal & physical employm5t4 ,9 wom5 sexual excitability is (t5 caus$ by local diseases1 & passes (f ) _! cure2 if n1 %e mu/ use h] w-p[]1 & take ! v>i\s =ms ( cold ba?s4 ,sexual int]c\rse n (t5] ?an once 9 two or ?ree weeks1 & avoid all intimate approa*es2 if ?is is n suffici5t1 %e w h to leave h] husb& = a few mon?s4 ,,*apt] ,,ix4 ,,/]ility4 ,/]ility2 ! ,prev5tion ( ,conception & ! ,limitation ( ,(fspr+2 ! ,crime ( ,abortion2 ,infidelity 9 ,wom54 ,nev] let y\rselves d evil t good may come4 ,if y d1 y h9d] ! com+ ( ! real1 ! p]fect good 9 its due "t4 -- ,,phillips ,,brooks4 ,/]ility4-- ,conception is lea/ apt to take place f ! t5? day aft] "o p]iod until ! ?ird day be=e ! next2 b !re is practically no "t dur+ a woman's sexual life :5 %e may n be impregnat$2 9 ?is connection x mu/ be rememb]$ t ! sp]matozoa /ay alive 9 h] = m ?an a week4 ,dur+ lactation wom5 are g5]ally /]ile1 especially 9 ! fir/ mon?s :i* foll[ ! acc\*em5t1 because ! vital =ces are !n conc5trat$ on ! secretion ( milk4 ,! age ( ! wife at ! "t ( m>riage has mu* to d ) ! expectation ( *ildr54 ,z ! age increases ov] tw5ty-five ye>s ! int]val betwe5 ! m>riage & ! bir? ( ! fir/ *ild is l5g!n$4 ,= x has be5 asc]ta9$ t n only are wom5 mo/ fecund betwe5 tw5ty & tw5ty-five ye>s1 b t !y beg9 _! c>e] ( *ild-be>+ soon] aft] m>riage ?an ei!r _! y\ng] or old] si/]s4 ,a wife :o has _h *ildr5 & ceases to conceive = ?ree ye>s w probably be> no m4 ,:5 m>riages are fruitless1 ! wife is almo/ always blam$2 b x is by no means ! wife t is always at fault2 _m husb&s are absolutely /]ile4 ,e man is n prolific :o enjoys good heal? & is vigor\s4 ,gross /ates t 9 "o case out ( six ! /]ility 0 due to ! male4 ,kehr]1 aft] a s]ies ( c>efully conduct$ exp]im5ts1 has arriv$ at ! conclusion t 9 at lea/ a ?ird ( ! cases ( /]ile m>riages ! husb& 0 ! p>ty at fault1 & t gonorrhea 0 ! cause ( ! b>r5ness4 ,v5]eal diseases h _! %>e ( influ5ce1 & ! gonorrheal infection is a pot5t cause ( /]ility4 ,x is by no means prov$ t syphilis has any unfavorable influ5ce on conception1 ?\gh abortions due to ?is are frequ5t4 ,gonorrhea (t5 prev5ts conception by ! inflammation travel+ up ! womb1 & along ! ,fallopian tubes to ! ov>ies1 ^: cov]+ is r5d]$ ?ick & d5se1 s t ! ovum _c escape1 or if x does1 ! fimbriat$ end ( ! tube is s agglut9at$ t x _c grasp ! ovum4 ,alcoholism is consid]$ a cause ( /]ility4 ,x evid5tly does dim9i% ! sexual pot5cy 9 ! male1 & = ?is ! female is (t5 blam$4 ,x does n foll[ because a woman has n giv5 bir? to a *ild t %e has n conceiv$4 ,! life ( an infant = a long "t aft] bir? is a frail "o1 & be=e bir? its exi/5ce is extremely prec>i\s2 x (t5 p]i%es a few days aft] conception4 ,a p]iod com+ on a few days late1 & at ! same "t "o :i* is unusually pr(use1 is ! only evid5ce :i* ! "y wife may h ( an abortion4 ,among pro/itutes1 ! frequ5t delay ( m5/ruation1 !n abundant hemorrhage1 is 9 _m cases only habitual abortion1 & leads to *anges 9 ! g5]ative organs :i* mu/ result 9 /]ility4 ,a t5d5cy to misc>riage may !re=e be all t /&s 9 ! way ( hav+ a family2 ?is c frequ5tly be rem$i$4 ,sexual incompatibility is well kn[n to exi/2 prom95t examples be+ ,augu/us & ,livia2 ,napoleon & ,joseph9e4 ,x is also a well-kn[n fact t frigidity is a cause ( b>r5ness4 ,a %ort sep>ation ( husb& & wife is (t5 salut>y 9 its influ5ce ^u f]tility4 ,x is a well-e/abli%$ fact t ! "t imm$iately be=e ! p]iod1 b /ill m t imm$iately foll[+ ! p]iod1 are ! mo/ favorable times = conception to take place2 ! rema9+ quiet 9 b$ ( ! woman aft] ! g5]ative act is also favorable to conception4 ,! mo/ frequ5t causes ( /]ility 9 wom5 are inflammation ( ! l9+ membrane ( ! ut]us1 or ( ! neck ( ! ut]us1 or ( bo?4 ,! s\rce ( ?is condition 9 wom5 :o h _h *ildr5 is mo/ frequ5tly due to p>turition or abortion4 ,9 ! newly m>ri$ x may be due to a previ\sly exi/+ slight ut]9e cat>rh 9 a displac$ ut]us1 or x may be a manife/ation ( a run-d[n /ate ( ! sy/em4 ,9 a majority ( ! newly m>ri$1 h[ev]1 ! inflammation ( ! endometrium is probably due to ! fir/ ef=ts at conjugal approa*4 ,_m "y wom5 z ! result ( ! prep>ation ( ! trosseau1 augm5t$ by a r\nd ( gaities at ! "t ( m>riage1 ent] ! m>ri$ /ate 9 a condition bord]+ on physical & n]v\s exhau/ion2 & !n beg9 engorgem5ts & inflammations :i* lead to future suff]+ & to /]ility4 ,displacem5ts & flexions ( ! ut]us also cause /]ility4 ,su* displacem5ts ( ! neck ( ! ut]us may occur t1 in/ead ( ly+ 9 a pool ( sem51 z x %\ld1 x is above1 9 front (1 or away f x1 & ?is may prev5t conception4 ,vulv> & vag9al hyp]e/hesia1 inflammations ( ! vulva1 undue %ortness ( ! vag9a1 unless great c>e is ex]cis$ by ! husb&1 w induce pa9ful coitus1 & may br+ ab\t /]ility by favor+ ! =mation ( a copulation sac outside ( ! axis ( ! ut]9e canal1 & consequ5tly misdirection ( ! sem54 ,scr(ula1 probably by its effects on ! g5]al condition1 lead+ to defici5t developm5t ( ! :ole body1 ! g5ital organs includ$1 may be productive ( /]ility4 ,! female be+ less passionate ?an ! male1 ! orgasm comes on lat] ) h]1 or ! male orgasm occurs s soon t %e may n rea* t /age at all4 ,if bo? 7 simultane\s1 x is reasonable to suppose t conception w\ld be m likely to occur4 ,ovulation is d\btless m frequ5tly p]=m$ 9 "s wom5 ?an 9 o!rs4 ,"s wom5 conceive ) m or less regul>ity e fifte5 or eighte5 mon?s1 & o!rs at int]vals ( sev]al ye>s4 ,! effect ( repeat$ coition1 provid$ t impregnation does n take place at once1 is to engorge ! ut]9e vessels1 to alt] ! nature ( ! gl&ul> secretions1 to cause pr(\nd reflex di/urbances1 & ?us to produce su* *anges 9 ! endometrium z to lead to local inflammation & to g5]al n]v\s exhau/ion4 ,backa*e1 leucorrhea1 & irritable bladd] are ! fir/ symptoms ( ?is disord]2 b frequ5tly !re are add$ to ^!1 heada*e1 indige/ion1 rectal t5esmus1 pa9ful & pr(use m5/ruation4 ,9 _m cases ! disease cont9ues 9 a mild cat>rhal =m1 giv+ ! woman little inconv5i5ce besides ! slight leucorrheal dis*>ge :i* /a9s h] clo?+2 b (t5 ?is is indicative ( su* a *ange ( ! l9+ membrane ( ! ut]us z to r5d] x unfit = ! fixation & developm5t ( ! ovum1 ev5 %\ld impregnation take place4 ,"u normal conditions1 dur+ ! int]m5/rual p]iod1 a plug ( cle> viscid mucus1 :i* is secret$ by ! gl&s ( ! c]vical canal1 blocks up t passage1 b is wa%$ away ea* mon? by ! m5/rual dis*>ge4 ,"u ord9>y conditions ?is ob/ruction mu/ s]i\sly int]f]e ) ! entrance ( ! sp]matozoa into ! cavity ( ! ut]us1 & r5d]s ! =m] !ory1 rec5tly reviv$ by ,bossi1 q t5able1 t impregnation is mo/ likely to occur j aft] ! m5/rual epo*4 ,! vag9al secretion "u c]ta9 pa?ologic conditions may become s acid t x induces /]ility4 ,wom5 :o suff] m sev]e vag9al cat>rh are frequ5tly /]ile1 ! sp]matozoa be+ f\nd dead 9 ! vag9a "s h\rs aft] copulation1 al?\gh an exam9ation a %ort] "t aft]w>d reveal$ !m /ill alive4 ,9 cases :]e conception takes place 9 spite ( a v acid condition ( ! vag9al secretion1 x is probable t "s ( ! sp]matozoa ent] ! ut]us be=e ! secretion has _h "t to act on !m1 or possibly ! sp]matozoa be+ inject$ 9 a mass1 ! acid secretion is unable to p5etrate & kill !m all4 ,! reaction ( ! normal vag9al mucus is always acid1 t ( ! c]vix alkal9e2 b z ! result ( ! inflammatory condition1 ! reaction ( ea* is (t5 int5sifi$1 especially t ( ! vag9a1 :i* has an exce$+ly s\r & p5etrat+ odor4 ,?is acid dis*>ge1 ba?+ ! neck ( ! ut]us1 p5etrates m or less into ! c]vical plug & causes coagulation ( ! alkal9e mucus4 ,! *ief con/itu5t ( ! sem5 is album92 ag5ts :i* affect album9\s sub/ances influ5ce ! functional activity ( ! sp]matozoa-- heat1 conc5trat$ acids1 & probably conc5trat$ alkalies4 ,9 normal conditions ! alkal9ity ( ! sem9al fiuid seems to be suffici5t to neutralize ! acidity ( ! vag9al secretions1 s t ! sp]matozoa may rema9 sev5te5 days or m 7,bossi7 )9 ! vag9al canal1 ev5 dur+ a m5/rual p]iod1 )\t hav+ _! vitality de/roy$4 ,:5 hyp]acidity ( ! vag9al secretion is pres5t1 x is probable t ! f]tiliz+ elem5t is at once r5d]$ in]t2 b %\ld "s ( ! sp]matozoa succe$ 9 rea*+ ! int]ior ( ! c]vical canal1 ! increas$ alkal9ity ( ! secretion !re w\ld 9 all probability put an end to all fur!r progress4 ,! conditions1 !n1 :i* appe> to prev5t fecundation are3 ,fir/1 ! abs5ce ( ! prop] nidus = ! ovum2 second1 ! ob/ruction ( ! c]vical canal by a mucus plug2 ?ird1 increas$ alkal9ity ( ! c]vical secretion1 (t5 accompani$ by ! increas$ acidity ( ! vag9al secretion4 ,?ree conditions mu/1 !n1 be det]m9$3 ,fir/1 are !re sp]matozoa 9 ! sem58 ,second1 d !y get into ! ut]oc]vical canal8 ,?ird1 d ! secretions 9 ! canal poison ! sp]matozoa8 ,= ^? :o are v anxi\s = (fspr+1 wrote ,m>ion ,sims1 ,i usually ord] sexual int]c\rse on ! ?ird1 fif?1 & sev5? days aft] ! fl[ has ceas$2 & on ! fif? & ?ird days be=e its return4 ,= ! mo/ obvi\s reasons ?is w\ld always be be=e go+ to b$ at night1 in/ead ( j be=e ris+ 9 ! morn+4 ,! horizontal position favors ! ret5tion ( sem52 ! erect its expulsion4 ,i am satisfi$ t too frequ5t sexual indulg5ce is fraught ) mis*ief to bo? p>ties4 ,x weak5s ! sem52 9 o!r words1 t ?is is n s ri* 9 sp]matozoa aft] too frequ5t indulg5ce2 & :5 c>ri$ to ! ext5t ( a debau*1 ! fiuid ejaculat$ may be :olly de/itute ( sp]matozoa4 ,?us x w be se5 t x w be mu* bett] to husb& ! res\rces ( bo? man & wife4 ,! ,prev5tion ( ,conception & ! ,limitation ( ,(fspr+4-- ,"s ( ! contra9dications to procreation are :5 ei!r p>5t suff]s f a disease :i* is transmissible1 & su* diseases frequ5tly manife/ !mselves only aft] m>riage2 :5 ! pregnancy w\ld endang] ! "m's life1 or ev5 :]e ! pregnancy is a n9e mon?s' torture to h]2 :]e ei!r p>5t is suff]+ f ill heal?2 or :]e = economical reasons no m *ildr5 are desir$4 ,if !re exi/s no condition 9 ei!r p>5t or 9 _! circum/ances :y !y %\ld n h *ildr51 ! next consid]ation due to _! *ildr51 is h[ ! same may be procreat$ "u ! mo/ favorable conditions possible2 ?is condition c only be secur$ by mak+ ! circumtsances su* t ! "m %all be able to *oose ! "t = _! conception :5 bo? p>5ts are 9 ! be/ physical condition4 ,t *ildr5 %\ld be br\ght into ! _w haphaz>d1 z ! result ( accid5t1 is to degrade ! human race bel[ t ( ! l[] animals1 :]e ! female admits ! male only at ! "t ( ! rut1 :i* 9 ! majority ( cases occurs only once a ye>4 ,ano!r requisite to be>+ heal?y *ildr5 is t ! pregnancies %all n foll[ ea* o!r too rapidly4 ,aside f ! consid]ation = ! heal? ( ! "m h]self1 %e mu/ be 9 good physical condition to be> ! heal?ie/ *ildr5 %e is capable ( giv+ bir? to2 & = ?is !re mu/ be f two & a half to ?ree ye>s betwe5 ! successive pregnancies4 ,! results ( ov]production on ! *ildr5 are frequ5tly1 t !y are sickly1 %ort-liv$1 or suff] f rickets1 c]ebral p>alysis1 idiocy1 or imbecility4 ,& la/1 b c]ta9ly n lea/1 _m wom5 become *ronic invalids1 or are ha/5$ to premature graves1 by hav+ *ildr5 z fa/ z !y possibly c4 ,! mo/ natural & moral way = ! artificial prev5tion ( conception1 :5 on acc\nt ( ill heal? or = economic reasons no m *ildr5 are desir$1 is to ab/a9 f sexual int]c\rse4 ,b 9 ! majority ( cases ! husb& w n agree to ?is1 & s ! greate/ numb] ( me?ods h come to be us$ to prev5t conception4 ,p]haps ! mo/ frequ5t me?od use to prev5t conception is )drawal be=e ! ejaculation ( sem54 ,:ile ?is is mo/ injuri\s to ! husb&-- debility1 n]v\s pro/ration1 & ev5 p>alysis are said to ensue-- ! heal? ( ! wife also suff]s4 ,if1 ?is int]rupt$ sexual congress is cont9u$ = ye>s1 !re develop gradual n]v\s di/urbances on bo? sides1 & a s]i\s disease ( ! ut]us makes itself felt4 ,! g5]ative organs become engorg$ ) blood1 b are n p]mitt$ to enjoy relaxation consequ5t ^u ! full completion ( ! act4 ,?is engorgem5t may lead to undue local nutrition1 & diffuse gr[? & prolif]ation ( ! connective tissue may take place4 ,h5ce ! ut]9e walls become d5se & ?ick5$ & ! n]ves compress$4 ,( c\rse1 pa9 & t5d]ness & a s5se ( be>+ d[n w be ! result4 ,flexions & v]sions may be consequ5t ^u ! engorgem5t4 ,! n]ves become %att]$1 & ! woman w be =tunate if %e contracts no s]i\s womb tr\ble4 ,x is /range1 says ,john ,/u>t ,mill1 t intemp]ance 9 dr9k or any o!r appetite1 %\ld be condemn$ s readily1 b t incont95ce 9 ?is respect %\ld always meet n only ) indulg5ce1 b ) praise4 ,little improvem5t c be expect$ 9 morality until ! produc+ ( too l>ge families is reg>d$ ) ! same feel+ z drunk5ness1 or any o!r physical excess4 ,sismondi writes3 ,:5 our true duties t[>d ^? :om we give life are n obscur$ 9 ! "n ( a sacr$ au?ority1 no man w h m *ildr5 ?an he c prop]ly br+ up4 ,if a woman has a "r to decide any "q x is h[ _m *ildr5 %e %\ld be>4 ,:5ev] x becomes unwise t ! family %\ld be increas$1 ju/ice & humanity require t ! husb& %\ld impose on himself ! same re/ra9t :i* is submitt$ to by ! unm>ri$4 ,9 ! op9ion ( ,dr4 ,edw>d ,rei*1 x is v mu* to be wi%$ t ! function ( conception %\ld be plac$ "u ! doma9 ( ! w4 ,b ! /ronge/ appeal has be5 made = ! sake ( morality itself2 namely1 to prev5t ! crime ( abortion4 ,dr4 ,raciborski1 ( ,p>is1 took ! position t ! prev5tion ( (fspr+ to a c]ta9 ext5t is n only legitimate1 b x is to be recomm5d$ z a means ( public good4 ,cont95ce1 self-control1 & a will+ness to d5y himself-- t is :at is requir$ ( ! husb&4 ,b suff]+ wom5 assure u t ?is w n suffice2 t m5 refuse to re/ra9 !mselves2 t x leads to loss ( dome/ic happ9ess1 to illegitimate am\rs2 or t x is injuri\s physically & m5tally2 t1 9 %ort1 su* advice is useless because x is impracticable4 ,dr4 ,napheys writes3 ,is x amiss to hope t sci5ce w f9d res\rces1 simple & c]ta91 :i* w enable a woman to let reason & s\nd judgm5t1 n bl9d passions1 control ! increase ( h] family8 ,! ,crime ( ,abortion4-- ,f ! mom5t ( conception a new life beg9s1 a new individual exi/s2 ano!r *ild is add$ to ! family4 ,! "m :o delib]ately sets ab\t to de/roy ?is life by want ( c>e1 or by tak+ drugs1 or by ! use ( in/rum5ts1 commits a great crime1 & is j z guilty z if %e /rangl$ h] new-born infant4 ,! crime %e commits is *ild-murd]4 ,wom5 9 _! fr5zy at f9d+ !mselves 9 ?is condition1 & ) no slighte/ idea ( ! s9 t !y are committ+1 are con/antly guilty ( committ+ abortions on !mselves1 or go+ to pr(essional abortioni/s to h ?is crime ( *ild-murd] committ$4 ,?is is ano!r ( ! s9s due to ! ignorance ( ! sex 9 all matt]s p]ta9+ to reproduction2 & x is a fe>fully preval5t "o4 ,infidelity 9 ,wom54-- ,we h n[ rea*$ ! la/ inf]nal circle ( ! div9e com$y ( m>riage2 we are at ! dep?s ( ! inf]no4 ,!re is some?+1 ,i d n "k :at1 t]rible 9 ! situation 9 :i* a m>ri$ woman f9ds h]self :5 an illegitimate love has ru9$ h] = ! duties ( a wife & "m4 ,z has be5 s well & /rongly express$ by ,did]ot1 infidelity 9 woman is l incr$ulity 9 a prie/2 x is ! la/ /ep 9 human =feitures2 x is = h] ! great social crime1 = x implies all ! o!rs4 ,weigh ! suff]+s ( ! future1 ! agonies ( ye>s by ! ec/asy ( half an h\r4 ,if ?is cons]vative s5tim5t ( ! creature1 ! fe> ( dea?1 does n /op h]1 :at c\ld be expect$ ( laws8 ,oh1 sublime infamy6-- 7,balzac74 ,,"p ,,iii4-- ,,mat]nity4 ,,*apt] ,x4 ,,pregnancy4 ,nature ( ,conception2 ,pregnancy ,def9$2 ,duration ( ,pregnancy2 ! ,signs ( ,pregnancy2 ,quick5+2 ! ,det]m9ation ( ,sex at ,w2 ! ,influ5ce ( ! ,male ,sexual ,elem5t on ! ,female ,organism2 ,h]$ity2 ,hygi5e ( ,pregnancy2 ,causes ( ,misc>riage4 ,happy he ,) su* a "m1 fai? 9 womank9d ,beats ) 8 bood1 & tru/ 9 all ?+s high ,comes easy to him1 & ?\gh he trip & fall1 ,he %all n b9d 8 s\l ) clay4 -- ,,t5nyson4 ,nature ( ,conception4-- ,conception1 or impregnation1 is ! union ( ! g]m & ! sp]m cell1 ! result ( :i* is a new be+4 ,on coition1 ! sem5 be+ receiv$ into ! female organs1 :i* are at t "t 9 a /ate ( turgesc5ce1 ! sp]matozoa1 by means ( _! own vibratile activity1 f9d _! way into ! ,fallopian tubes1 & "h come 9 contact ) ! ovule4 ,! ovule is a m9ute cell ) a transp>5t membrane1 )9 :i* is ! yolk conta9+ ! g]m9al vesicle4 ,! sp]matozoon p5etrates into ! ovule & becomes fus$ ) x4 ,! processes ( developm5t beg9 at once to occur4 ,!re is conge/ion ( ! ut]9e muc\s membrane out ( proportion to ! re/ ( ! ut]us2 ! ovum f9ds lodg+ "h1 & becomes surr\nd$ by a membrane :i* incloses x 9 a sep>ate sac4 ,pregnancy ,def9$4-- ,pregnancy beg9s ) conception & ends ) p>turition2 x provides = ! nutrition & ! expulsion ( ! embryo & = its nutrition = a %ort "t aft] bir?4 ,! av]age duration ( pregnancy is t5 lun> mon?s1 or two hundr$ & eighty days4 ,! date ( ! conf9em5t is calculat$ by reckon+ f ! date ( ! la/ m5/rual fl[2 c\nt backw>d ?ree mon?s f ! date ( ! fir/ appe>ance ( ! la/ m5ses2 to ?is add twelve mon?s & sev5 days1 five days be+ = ! av]age m5/rual duration & two days = ! possibility ( fecundation4 ,duration ( ,pregnancy4-- ,_m difficulties are exp]i5c$ 9 det]m9+ ! date ( ! expect$ conf9em5t4 ,z mo/ pregnancies occur 9 m>ri$ wom51 we _c base any calculations on a s+le act ( coitus4 ,& ev5 if !re 0 b "o1 all physiologi/s agree t !re is a v>iable p]iod 9 diff]5t wom51 & 9 ! same woman at diff]5t times1 betwe5 insem9ation & ! f]tilization ( ! ovum4 ,x is ! mom5t ( fecundation1 or ! union ( ! g]m & sp]m cells1 :i* m>ks ! beg9n+ ( pregnancy4 ,! unc]ta9ty becomes /ill great] ow+ to our inadequate k z to ! l5g? ( "t dur+ :i* ! sexual elem5ts1 ! ova & ! sp]matozoa1 reta9 _! vitality aft] lib]ation f _! respective s\rces4 ,:ile x is n c]ta9ly kn[n1 x is probable t ! ovum is capable ( impregnation any "t dur+ its soj\rn )9 ! oviduct & be=e rea*+ ! ut]us1 or probably = a p]iod ( ab\t "o week f ! "t ( its escape f ! ,graafian follicle4 ,! rem>kable vitality ( ! sp]matozoa ev5 "u less favorable circum/ances-- direct obs]vation %[s t ^! elem5ts reta9 _! movem5ts = ov] n9e days outside ( ! body-- r5d]s x almo/ c]ta9 t _! p[]s ( f]tilization are ma9ta9$ = a long "t aft] !y are deposit$ )9 ! heal?y female g5ital tract2 x is believ$ t ! sp]matozoa are capable ( f]tilization aft] a soj\rn ( ?ree or m weeks )9 ! oviduct4 ,consid]ation ( ^! facts r5d]s app>5t ! impossibility ( fix+ ) c]ta9ty ! date ( ! beg9n+ ( pregnancy1 s9ce conception may result f ! union ( ! ovum lib]at$ at ! beg9n+ ( ! p]iod ) ! sp]matozoon introduc$ at ! end ( t "t2 or x may result f ! meet+ ( ! male elem5ts already )9 ! oviduct ) an ovum dis*>g$ a day or two be=e ! occurr5ce ( ! m5/rual p]iod4 ,! ,signs ( ,pregnancy4-- ,! cessation ( ! m5/rual p]iod is ! sign ( ! greate/ value 9 wom5 :o h be5 regul>2 b x mu/ always be rememb]$ t !re may be an irregul>ity ( m5/ruation = ! fir/ few mon?s aft] m>riage4 ,! appetite is caprici\s2 morn+ sickness or nausea 9 ! morn+ on fir/ gett+ up is a v common symptom 9 ! e>ly mon?s ( pregnancy2 enl>gem5t ( ! abdom52 9 ! fir/ two mon?s ( pregnancy ! abdom5 is flatt5$ & ! umbilicus is depress$2 aft] ?is ! abdom5 beg9s to enl>ge4 ,!re is also an increase 9 ! size ( ! brea/s1 ) a deep5$ color ( _! areolae & lat] a wat]y secretion4 ,! ext]nal g5itals become swoll5 & ( a blui% color4 ,feel+ ( ! fetal movem5ts-- t is1 ! movem5ts ( ! small p>ts ( ! *ild 9 ! womb-- by ! "m is n always reliable1 s9ce gas 9 ! inte/9es has sometimes be5 mi/ak5 = ?is4 ,^! signs are m valuable :5 sev]al exi/ toge!r4 ,! nausea & vomit+ ( pregnancy1 ! s-call$ morn+ sickness1 consi/s ( nausea accompani$ (t5 by vomit+ or ret*+ ( a glairy fiuid1 %[+ itself mo/ frequ5tly on ris+ 9 ! morn+1 b sometimes appe>+ aft] breakfa/4 ,x is aggravat$ by ! assumption ( ! erect position4 ,x may beg9 )9 a few days1 b z a rule x does n %[ itself until ! f\r? week ( pregnancy2 & x g5]ally ceases ab\t ! f\r? mon?1 r>ely p]si/+ ?r\gh\t ! entire "t4 ,9 ! majority ( cases x does n s5sibly impair ! heal?4 ,x is a sympa!tic disord] reflect$ f ! ut]us2 x is aggravat$ by indige/ible food1 by sexual excitem5t1 & by emotional di/urbances2 x is mo/ m>k$ 9 fir/ pregnancies & 9 wom5 ( highly emotional natures4 ,x is n infrequ5tly due to "s inflammation ( ! ut]us or erosion ab\t ! ext]nal orifice1 & disappe>s on ! removal ( ! cause4 ,mamm>y ,*anges4-- ,dur+ pregnancy ! mamm>y gl&s are 9 imm$iate sympa?y ) ! gr[+ reproductive organs ( ! pelvis2 consequ5tly a g5u9e physiologic enl>gem5t comm5ces 9 ^! organs f ! beg9n+ ( ge/ation4 ,_! gl&ul> /ructure becomes l>g]1 full]1 & firm]2 a s5sation ( weight or prick+ is felt by ! pati5t2 ! ve9s become m prom95t4 ,! nipples also become enl>g$1 m elongat$1 & some:at erect4 ,surr\nd+ ! nipple is ! areola2 ?is becomes d>k] 9 color4 ,9 mo/ wom5 a drop ( wat]y fiuid1 ! s-call$ colo/rum1 may be squeez$ out f ! nipple at ! end ( ! ?ird mon? ( pregnancy4 ,! signs ( pregnancy are divid$ into ! presumptive1 ! probable1 & ! positive4 ,! presumptive signs are3 m5/rual suppression1 morn+ sickness1 irritable bladd]1 m5tal & emotional ph5om5a4 ,! probable signs are3 mamm>y *anges1 abdom9al enl>gem5t1 *anges 9 ! neck ( ! womb1 & c]ta9 *anges :i* are felt on bimanual exam9ation4 ,! positive signs are3 feel+ ! v>i\s p>ts ( ! fetus1 active movem5ts ( ! fetus1 & he>+ ! fetal he>t s\nds4 ,functional di/urbances ( ! bladd] are q (t5 noticeable 9 ! e>ly "p ( ! pregnancy4 ,9 ! fir/ "p ( ! pregnancy ! bladd] is dragg$ ^u1 & lat] x is press$ ^u by ! enl>g$ ut]us s t ! bladd] capacity is less5$ & frequ5cy ( ur9ation is ! result4 ,9 ! f\r? mon?1 :5 ! ut]us asc5ds into ! abdom9al cavity1 ^! bladd] symptoms subside1 until ! v close ( ! pregnancy1 :5 by ! desc5t ( ! n[ greatly enl>g$ ut]us !re may be ev5 incont95ce ( ur9e4 ,*anges 9 ! ,abdom54-- ,dur+ ! fir/ two mon?s ( ! pregnancy !re is a flatt5+ ( ! abdom9al surface1 due to ! desc5t ( ! ut]us into ! pelvic cavity1 ?us slightly dragg+ ! bladd] d[nw>d & draw+ ! umbilicus inw>d4 ,9 ! latt] "p ( ! f\r? mon? !re is noticeable a slight abdom9al enl>gem5t1 & ! umbilicus is no long] sunk54 ,by ! end ( ! f\r? mon? ! base ( ! ut]us has ris5 two in*es above ! symphysis1 & at ! end ( ! ?irty-eigh? week x t\*es ! l[] extremity ( ! brea/-bone2 ! umbilicus has be5 = _m weeks protrud+2 dur+ ! la/ two weeks ( pregnancy ! ut]us aga9 desc5ds & ! woman feels m com=table4 ,on ! inspection ( ! abdom5 ( a pregnant woman !re w be notic$ a br[n l9e :i* ext5ds f ! umbilicus to ! pubes1 & all ov] ! surface ! pres5ce ( /riae1 or long purple grooves1 due to ! di/5tion ( ! abdom52 on ! sides ( ! abdom5 & d[n ! ?ighs1 r$1 blue1 or :ite m>k+s1 l cicatrices1 may be se54 ,quick5+4-- ,quick5+ is ! s5sation exp]i5c$ by ! "m z ! result ( ! active fetal movem5ts ( ! *ild 9 ! womb4 ,^! movem5ts are fir/ felt betwe5 ! eighte5? & ! tw5tie? week2 ! common rule is t quick5+ occurs at ! middle ( pregnancy2 t is1 at f\r & a half mon?s4 ,z pregnancy advances ^! active motions increase 9 frequ5cy & become m m>k$4 ,:5 felt or se5 by ! physician1 z c be done 9 ! six? mon?1 fetal movem5ts con/itute a positive sign ( pregnancy4 ,! ,det]m9ation ( ,sex at ,w4-- ,al?\gh ?is has always be5 a "q ( great int]e/1 & ! subject ( mu* exp]im5tation1 no rule c z yet be giv5 by :i* ! p>5ts c "k 9 advance ( ! bir? ( ! *ild :at ! sex w be4 ,dr4 ,s*5ck's !ory is t ! rul+ factor 9 det]m9+ ! sex is ! food p>tak5 ( by ! "m4 ,fur/ believes t ! diff]5tiation may occur be=e1 dur+1 & a little :ile aft] ! impregnation2 t ! *ances ( ! developm5t ( "o or ano!r sex 9 "o & ! same woman may v>y be=e f9al diff]5tiation occurs4 ,x is impossible to det]m9e ! sex ( ! embryo be=e ! t5? week ( fetal life4 ,! cause ( ! diff]5tiation1 he believes1 lies l>gely 9 ! good or bad /ate ( ! heal? ( ! p>5ts2 9 ! fir/ in/ance !re be+ an excess ( females1 & 9 ! latt] an excess ( males1 relatively speak+4 ,he believes t !re is an excess ( male *ildr5 :5 conception takes place dur+ ! po/-m5/rual anemia4 ,he has inve/igat$ "o hundr$ & n9ety-?ree cases c>efully 9 reg>d to ! probable date ( conception aft] m5/ruation1 & !re is a notable increase ( male bir?s ov] female 9 ! cases :]e conception occurr$ 9 ! fir/ five days aft] m5/ruation2 t is to say1 :]e ! woman is n s well n\ri%$ z lat]4 ,dr4 ,j4 ,griffi? ,davis gives z ! result ( h] exp]im5ts 9 ?is direction1 t :5 conception takes place ?ree days be=e ! m5/rual p]iod or )9 =ty-eight h\rs aft]w>d1 ! *ild w be a girl2 :5 conception takes place t5 days aft] ! p]iod1 ! *ild w be a boy4 ,al?\gh !re are a great] numb] ( ! female ?an ! male sex 9 all p>ts ( ! _w :]e reliable /ati/ics h be5 tak51 9 all civiliz$ c\ntries ! proportion ( male bir?s is great] ?an t ( females4 ,!re is a great] t5d5cy ( ! male (fspr+ to die e>li]1 & ?is is se5 ev5 be=e bir?1 9 ! proportion ( ?ree to two4 ,= ?is reason ! /rong] sex z appli$ to m5 has be5 reg>d$ by "s au?ors z a misnom]4 ,!y are physically weak] 9 e>ly life & succumb m readily to noxi\s influ5ces4 ,! relative age ( ! p>5ts is said to be ano!r factor 9 det]m9+ ! sex ( ! *ildr54 ,s5iority on ! fa!r's side gives an excess ( male *ildr52 equality 9 ! age ( ! p>5ts gives a slight prepond]ance ( females2 s5iority on ! "m's side gives an excess ( females4 ,m51 & especially s*ol>s1 :o pass a s$5t>y life & :o exhau/ _! n]v\s =ce to a great ext5t1 beget m girls ?an boys2 s1 also1 a v advanc$ age on ! "p ( ! man dim9i%es ! numb] ( male (fspr+4 ,! ,influ5ce ( ! ,male ,sexual ,elem5t on ! ,female ,organism4-- ,dr4 ,alex&] ,h>vey1 ( ,ab]de51 has adopt$ ! !ory ( fetal inoculation4 ,he believes t ! effect is fir/ due to ! influ5ce ( ! male elem5t ^u ! ovum1 :i*1 9 consequ5ce ( ! subsequ5t close atta*m5t & freely int]-communicat+ blood-vessels betwe5 ! modifi$ embryo & ! "m1 inoculates ! condition ( ! "m ) ! qualities ( ! male2 & s1 on ! subsequ5t impregnation by ano!r male1 ! (fspr+ resembles ! fir/ male & n its real p>5t4 ,he ev5 goes fur!r1 & says t x is conceivable1 by successive impregnations effect$ by him1 t ! influ5ce may be increas$1 & if s ! y\ng] *ildr5 begott5 by him1 r ?an ! eld]1 might be expect$1 cet]is p>ibus1 to be> _! fa!r's image4 ,& z reg>ds ! "m1 he sugge/s ! "q1 :e!r !re is n some?+ 9 ! popul> notion t 9 ! c\rse ( ye>s ! wife comes to resemble ! husb&2 & t n m]ely 9 respect ( temp]1 disposition1 or habits ( ?\ght1 b 9 bodily appe>ance1 :i* may be ref]able to ?is influ5ce ex]t$ by ! husb& on h] con/itution1 ?r\gh ! m$ium ( ! fetuses 9 ut]o4 ,yet x %all be2 ?\ %alt l[] to 8 level day by day1 ,:at is f9e )9 !e gr[+ co>se to sympa?ize ) clay4 ,z ! husb& is ! wife is2 ?\ art mat$ ) a cl[n1 ,& ! grossness ( 8 nature w h weight to drag !e d[n4 ,he w hold !e1 :5 8 passion %all h sp5t its novel =ce1 ,some?+ bett] ?an 8 dog1 a little de>] ?an 8 horse4 ,d>w91 on ! o!r h&1 consid]s x a mo/ improbable hypo!sis t ! m]e blood ( "o individual %\ld affect ! reproductive organs ( ano!r individual 9 su* a mann] z to affect ! subsequ5t (fspr+4 ,! analogy1 he says1 f ! direct action ( ! =eign poll5 on ! ov>ies & se$ coats ( ! "m plant /rongly supports ! belief t ! male elem5t acts directly on ! reproductive organs ( ! female1 & n ?r\gh ! int]v5tion ( ! cross$ embryo4 ,dr4 ,john ,br[n1 9 review+ ! subject1 says x mu/ be conc$$ t ! male elem5t has an influ5ce on ! female1 ov] & above its f]tiliz+ influ5ce ^u ! ovum4 ,! limit ( ?is influ5ce is at pres5t unkn[n4 ,h]$ity4-- ,girls are m apt to resemble _! fa!rs 9 m5tal traits1 disposition1 & con/itution2 :ile boys take aft] _! mo!rs4 ,boys procreat$ by intellig5t mo!rs w be intellig5t2 :ile x does n always foll[ t ! sons ( intellig5t fa!rs are intellig5t4 ,! poets ,burns1 ,b5 ,johnson1 ,goe!1 ,walt] ,scott1 ,byron1 & ,lam>t9e 7 all born ( wom5 rem>kable = vivacity & brilliance ( language4 ,hygi5e ( ,pregnancy4-- ,! heal? & p]fection ( ! *ild dep5d l>gely ^u ! heal? & p]fection ( ! p>5ts at ! "t ( its conception1 z well z ^u ! condition ( ! "m dur+ ! pregnancy4 ,ev5 :5 bo? p>5ts possess a /rong con/itution1 b "o or bo? ( !m is suff]+ f a tempor>y exhau/ion or malaise1 ! *ild w be born bel[ ! /&>d ( heal? x ought to possess4 ,*ildr5 born dur+ ! fir/ ye> ( m>ri$ life seldom equal 9 heal? ! *ildr5 born ( ! same p>5ts lat]2 !y are n only apt to be sickly1 b ! liability to premature dea? is greatly increas$4 ,= ?is reason x is bett] t ! fir/ ye> ( m>ri$ life %\ld be all[$ to pass )\t conception tak+ place4 ,a *ild begott5 9 an intoxicat$ or deprav$ condition ( a p>5t may be deprav$ itself 9 ! same way1 & is apt to be feeble-m9d$ or idiotic4 ,x mu/ be borne 9 m9d t pr5atal culture ( "s sort beg9s at ! "t ( conception2 & t on ! m5tal z well z on ! physical /ate ( ! "m1 ! heal? z well z ! disposition ( ! *ild w dep5d to no slight ext5t4 ,! prospective "m :o con/antly gives way to h] feel+s does a wrong to h] unborn *ild4 ,! "m is at ?is "t m impressionable1 m n]v\s1 & m irritable ?an is natural to h]2 & :ile h] family %\ld make a c]ta9 all[ance = h] condition1 %e1 on h] "p1 %\ld n all[ h]self to give way to h] morbid feel+s4 ,! prospective "m %\ld n lead a life ( self-indulg5ce1 on ! "o h&1 or1 on ! o!r1 %\ld n be weigh$ d[n ) c>es2 %e %\ld int]e/ h]self 9 h] usual duties1 & be reliev$ ( all anxiety possible4 ,dress4-- ,! clo?+ mu/ be loose1 & all compression ab\t ! wai/ & abdom5 mu/ be especially avoid$4 ,if ! woman we>s corsets1 %e mu/ take !m (f at once1 & sub/itute a ,f]ris or "s simil> hygi5ic wai/4 ,! corset prev5ts ! prop] developm5t ( ! abdom9al muscles1 :i* play s important a role 9 ! expulsion ( ! *ild f ! womb1 z well z 9 ! prop] gr[? & developm5t ( ! fetus itself4 ,if ! woman has already borne *ildr51 & t[>d ! end ( ! pregnancy ! abdom5 becomes p5dul\s1 %e w v mat]ially add to h] com=t by swe>+ a musl9 abdom9al b&age4 ,a wool5 und]suit1 or und]ve/ & draw]s1 ) high neck & long sleeves1 mu/ be worn w9t] & summ]2 ! grade ( ! wool to be adapt$ to ! season ( ! ye>4 ,! especial necessity = we>+ wool next ! sk9 dur+ ! pregnancy is because ( ! intimate relation betwe5 ! sk9 & ! kidneys4 ,any *ill+ ( ! body at ?is "t is apt to lead to ! conge/ion ( ! kidneys4 ,if !re is already any conge/ion ( ! kidneys pres5t1 or any abdom9al pa91 9 addition to ! und]suit an abdom9al b&age %\ld be worn4 ,^! b&ages come wov5 9 ribb$ wool51 & fit ! body snugly4 ,?is b&age is to be con/antly worn1 &1 ( c\rse1 *ang$ at night4 ,dur+ ! cold wea!r ! /ock+s %\ld also be ( wool4 ,"u no circum/ances are g>t]s all[$ to be worn1 z !y =m a con/riction ar\nd ! leg & int]f]e ) ! return ( ! v5\s blood to ! he>t1 & s increase ! t5d5cy to ! =mation ( ! v>icose ve9s4 ,x is bett] n to use any means to hold ! /ock+s up2 !y w be kept suffici5tly well 9 place by ! "u-draw]s4 ,l[ %oes %\ld nev] be worn except 9 ! hotte/ wea!r4 ,x is ( ! greate/ importance t ! woman %\ld be impress$ ) ! necessity ( ! avoidance ( tak+ cold1 s9ce any lung or kidney tr\ble is a s]i\s complication ( pregnancy4 ,diet4-- ,! diet is ! same z t at any o!r "t1 only x is m necess>y to gu>d aga9/ any?+ :i* is likely to cause indige/ion4 ,9 o!r words1 ! diet %\ld be pla91 simple1 & easy ( dige/ion2 nutriti\s & p>tak5 ( at regul> int]vals4 ,9 ! latt] "p ( pregnancy ow+ to ! pressure ( ! enl>g$ ut]us on ! /oma*1 ! food may h to be p>tak5 ( 9 small] quantities & at %ort] int]vals4 ,at ?is "t also ! appetite is abnormally l>ge4 ,:]e x does n disagree ) ! pati5t1 milk is ! be/ adjuvant possible to ! diet4 ,con/ipation4-- ,con/ipation is ! rule ( pregnancy4 ,?is is due to ! great pressure t ! enl>g$ ut]us makes on ! b[el2 & z important z x is at all times to keep ! b[els regul>1 x is at ?is "t m necess>y ?an ev] t ! woman %\ld h ! b[els well evacuat$ e day4 ,a ret5tion ( fecal matt] 9 ! body causes ! reabsorption into ! blood ( ! toxic matt]s1 ) ! result+ heada*es1 dizz9ess1 loss ( appetite1 & int5se n]v\sness4 ,to obviate ?is t5d5cy to con/ipation1 pl5ty ( fruit & vegetables %\ld be eat51 z well z c]eals if ! woman is tak+ a good deal ( outdoor ex]cise1 o!rwise ! latt] _h bett] be omitt$4 ,! woman %\ld dr9k pl5ty ( wat]-- at lea/ ?ree p9ts a day2 ?is acts z a laxative z well z to flu% out ! kidneys4 ,if1 9 spite ( all ^! measures1 con/ipation /ill p]si/s1 z x probably w1 a seidlitz p[d] c be tak5 ! fir/ ?+ on ris+ 9 ! morn+2 or f "o teaspoonful to "o tablespoonful ( ! eff]vesc+ granules ( ! phosphate ( soda 9 a glass ( wat]1 also to be tak5 on ris+ 9 ! morn+2 or "o-half gra9 ( ! solid extract ( casc>a sagrada night & morn+4 ,! object ( ^! is to keep ! b[els op51 b purgation mu/ always be avoid$4 ,bladd] ,symptoms4-- ,if !re is any irritability ( ! bladd]1 any scald+ on ur9ation1 or a v great frequ5cy ( empty+ ! bladd] 9 ! e>ly mon?s ( pregnancy1 a physician %\ld be consult$ at once2 9 ! la/ mon?s ( pregnancy !re is a desire to evacuate ! bladd] frequ5tly1 & sometimes at ! la/ !re is an incont95ce ( ur9e1 :i* is due to ! desc5t ( ! ut]us & ! great pressure on ! bladd]2 ?is condition disappe>s ) ! conf9em5t4 ,leucorrhea4-- ,if ?is is pres5t to any m>k$ degree1 ! vag9al d\*e %\ld be cont9u$ ?r\gh\t ! pregnancy2 ! temp]ature ( ! d\*e %\ld be f #aaj to #aab ,f42 x mu/ nev] be tak5 v hot or v cold4 ,! f\nta9 syr+e %\ld be us$1 & ! bag %\ld n be hung m ?an ?ree feet above ! b$1 s t !re %all n be too mu* =ce to ! /ream ( wat]4 ,ba?s4-- ,w>m tub-ba?s may be tak5 ?r\gh\t ! pregnancy1 b nev] (t5] ?an twice a week1 & ! woman %\ld nev] /ay 9 ! tub long] ?an is absolutely necess>y = ! ba?1 z o!rwise ! ba? is too en]vat+4 ,a daily sponge-ba? ( cool or cold salt wat] at a temp]ature ( f #hj to #gj ,f41 & 9 ! proportion ( a p9t ( rock or sea salt to a gallon ( wat] is mo/ invigorat+1 & c\nt]acts _m ( ! n]v\s symptoms & promotes sleep & good dige/ion4 ,! temp]ature ( ! room 9 :i* ?is ba? is tak5 %\ld be #gb ,f4 ,%[]-ba?s cause too great a %ock to ! n]v\s sy/em1 & !y z well z foot-ba?s mu/ be prohibit$4 ,sitz-ba?s at a temp]ature f #aaj to #ij ,f4 may be tak5 j be=e retir+ ?r\gh\t ! pregnancy4 ,! frequ5cy & duration ( ! ba? z well z ! temp]ature %\ld be regulat$ by ! att5d+ physician4 ,9 cases ( int5se n]v\sness & insomnia ^! ba?s h an excell5t s$ative effect4 ,a pregnant woman mu/ nev] "u any circum/ances take ocean ba?s1 s9ce !re is always great dang] t ! %ock ( ! waves w cause an abortion4 ,sea-voyages %\ld be avoid$ because ( ! sev]e nausea & vomit+1 z well z ! dang] t ! lur*+ ( ! vessel may cause misc>riage4 ,! sew+-ma*9e is a taboo$ ?+ = ! pregnant woman1 because ( ! j>r+ ( ! pelvis :i* x produces4 ,sweep+ ( heavy c>pets is also injuri\s4 ,!re mu/ be no lift+ ( heavy pieces ( furniture1 & especially no lift+ f ! floor1 z x int]f]es ) ! circulation 9 ! ut]us & is apt to produce misc>riage4 ,driv+ 9 an easy c>riage ov] smoo? roads is p]missible2 dogc>ts1 or any conveyance :i* produces mu* jolt+1 mu/ be avoid$2 & :ile driv+ is good1 ! woman %\ld n d h] own driv+1 on acc\nt ( ! dang] ( ! j>s t w\ld be caus$ by ! sudd5 pull+ ( ! horse ^u ! l9es4 ,horseback-rid+ & bicycl+ are1 ( c\rse1 =bidd51 z are also golf1 t5nis1 & danc+4 ,ex]cise4-- ,ex]cise 9 ! op5 air %\ld be tak5 e day1 :5 ! wea!r is suitable1 & walk+ is ! be/ =m ( ex]cise4 ,! am\nt w be regulat$ to "s ext5t by :at ! woman has be5 accu/om$ to tak+1 & x %\ld always /op %ort ( fatigue4 ,! woman %\ld live z mu* z possible 9 ! op5 air1 & %e %\ld att5d to h] ord9>y duties ab\t ! h\se4 ,long railway j\rneys are always objectionable4 ,hemorrhoids or piles are v (t5 tr\blesome t[>d ! close ( ! pregnancy4 ,to ov]come ?is1 ! pati5t %\ld lie d[n imm$iately aft] ! b[el movem5t1 & rema9 9 ! recumb5t position = t5 or fifte5 m9utes4 ,9 addition1 c>e %\ld be tak5 to secure a loose movem5t ( ! b[els4 ,%\ld ! piles come d[n1 applications ( clo?s wrung out ( hot wat]1 & held well press$ aga9/ ! b[el1 %\ld be made2 ! piles %\ld !n be press$ back until ! f+] feels t ! mass has be5 pu%$ above ! second con/riction ( ! b[el1 :i* is felt to exi/ at ab\t two in*es above ! sph9ct] ani muscle4 ,%\ld ^! means n suffice1 ! physician mu/ be consult$ at once4 ,swell+ & pa9 ( ! ext]nal g5itals & ( ! l[] limbs are be/ reliev$ by ! recumb5t position4 ,%\ld ! ve9s ( ! legs be mu* enl>g$ or ! feet swoll51 ! pati5t %\ld h compression made by ! we>+ ( ela/ic /ock+s4 ,or 9 "s cases a b&age is suffici5t2 9 ?is case ! b&age may be made ( musl92 x %\ld be ?ree in*es wide1 &1 beg9n+ at ! toes1 %\ld ext5d up z high z ! enl>gem5t ( ! ve9s cont9ues4 ,?is b&age %\ld be fre%ly appli$ e morn+ be=e ris+4 ,pa9 caus$ by ! /ret*+ ( ! sk9 may be reliev$ by ! inunction ( ! sk9 ) cottonse$ or cocoanut oil4 ,= sev]e pa9 9 ! small ( ! back1 rubb+ ) soap l9im5t or alcohol w be f\nd useful4 ,m5tal ,occupation4-- ,important z ?is always is1 x is d\bly s n[4 ,! m9d %\ld be con/antly & pleasantly occupi$1 b no sev]e /udy %\ld be indulg$ 94 ,! emotional susceptibility is g5]ally some:at increas$4 ,! pregnant woman1 q excitable & irritable1 readily responds to influ5ces by :i* 9 ! non-gravid condition %e c\ld n be affect$4 ,sometimes %e feels unusually well1 is intellectually bright5$ & m active1 & says %e is positively happi]4 ,at o!r times %e is despond5t & morose4 ,physiologi/s admit & obs]vation proves t mat]nal emotions d affect ! developm5t & ! ext]ior ( ! fetus2 likewise ! m5tal organization ( ! fetus may be affect$4 ,all unpleasant news1 frights1 & physical %ocks1 also sc5es ( suff]+ & di/ress1 mu/ be avoid$1 z ! m9d is p>ticul>ly impressionable at ?is "t4 ,ar\nd ! pati5t %\ld be ?r[n a g5tle & protective c>e1 & %e %\ld be treat$ ) ! consid]ate k9dness :i* h] condition dem&s4 ,!atres & all places :]e !re w be a l>ge assemblage ( p %\ld be avoid$1 z ! close air & g5]al bad v5tilation are apt to produce v]tigo & sometimes attacks ( fa9t+4 ,sleep4-- ,dur+ pregnancy a l>ge am\nt ( sleep is requir$2 !re %\ld be eight h\rs sp5t 9 sleep at night1 & "o h\r e aft]noon4 ,pregnant wom5 %\ld nev] d any night wat*+4 ,!re is unusual necessity = good v5tilation dur+ sleep at ?is "t4 ,! ,m>ital ,relation4-- ,coitus is1 z a rule1 di/a/eful to pregnant wom54 ,x is = ! be/ int]e/ ( ! wife z well z = t ( ! *ild t all m>ital relation %\ld be susp5d$ at ?is "t4 ,ev5 unciviliz$ nations h condemn$ ! privilege ( sexual int]c\rse dur+ pregnancy1 & h visit$ puni%m5t on ! (f5d]4 ,if ^! relations are n :olly susp5d$1 !y mu/ at lea/ be at ^? p]iods :i* correspond to ! "t at :i* ! woman w\ld h be5 unwell _h %e n be5 pregnant4 ,to ! cont9uance ( ^! relations ?r\gh\t ! pregnancy is due mu* ( ! suff]+ ( ! wife1 n only !n1 b at ! "t ( ! labor z well2 & ! n\ri%m5t ( ! *ild is int]f]$ )4 ,causes ( ,misc>riage4-- ,hemorrhoids2 /ra9+ at /ool2 excessive int]c\rse 9 ! newly m>ri$2 nurs+2 ocean-ba?+2 ov]ex]tion2 ov]excitem5t2 a fall2 any viol5t emotion2 ang]2 sudd5 or excessive joy2 a fright2 runn+2 danc+2 horseback-rid+2 rid+ 9 a heavily built c>riage ov] r\gh roads2 great fatigue2 lift+ heavy weights2 ! abuse ( purgative m$ic9es2 disease or displacem5ts ( ! womb2 & a g5]al condition ( ill heal?4 ,! dang] ( misc>riage is greate/ dur+ ! fir/ ?ree mon?s ( pregnancy4 ,misc>riage is a fruitful s\rce ( disease & (t5 ( dang] to wives2 x is said t ?irty-sev5 out ( e hundr$ pregnant wom5 misc>ry4 ,misc>riage is mo/ apt to occur dur+ ! fir/ pregnancy2 & great c>e %\ld be tak5 to prev5t ?is1 z ! habit is easily e/abli%$1 & aft] "o misc>riage has occurr$1 ano!r is likely to foll[1 s t x is sometimes ) ! greate/ difficulty t ! woman c be made to c>ry ! fetus to full t]m4 ,artificially produc$ abortions are n an infrequ5t cause ( /]ility2 ! "y wife becomes pregnant1 & has an abortion produc$ because %e is n yet ready to give up all h] pleasures2 & ev5tually :5 %e does become v anxi\s to h a *ild su* an ext5t ( ut]9e disease has be5 produc$ by ! abortions t %e _c conceive4 ,to ,prev5t ,misc>riage4-- ,! life mu/ be free f all excitem5t1 & mu/ be z quiet z possible )\t becom+ monoton\s2 especial c>e mu/ be ex]cis$ at ! return ( ! dates = ! m5/rual p]iods4 ,! symptoms ( misc>riage are a %[ ( blood1 m or less pr(use1 ) int5se abdom9al pa92 on ! slighte/ %[ ( blood ! pati5t %\ld g to b$ at once & ! physician %\ld be s5t =4 ,,*apt] ,,xi4 ,,! ,,conf9em5t4 ,prep>ation = ! ,conf9em5t2 ,signs ( ,approa*+ ,labor2 ,symptoms ( ,actual ,labor2 ! ,conf9em5t-b$2 ! ,process ( ,labor4 ,to my conception "o g5]ation ( educat$ mo!rs w\ld d m = ! reg5]ation ( ! race ?an all o!r human ag5cies comb9$2 & x is an in/ruction ( ! head !y ne$1 & n ( ! he>t4 ,! doctr9e ( responsibility has be5 gr\nd into ,*ri/ian mo!rs above :at !y are able to be>4 -- ,,isabelle ,,bee*] ,,hook]4 ,prep>ations = ! ,conf9em5t4-- ,! "r "t to engage ! physician :o is to take *>ge ( ! woman at h] conf9em5t is j s soon z ! woman kn[s t %e is pregnant4 ,x us$ to be argu$ t1 s9ce giv+ bir? to *ildr5 0 a physiologic process1 !re 0 no necessity = ! woman to consult ! physician until he 0 s5t = :5 ! labor pa9s began4 ,take ! case ( ! woman :o is = ! fir/ "t pregnant2 %e is absolutely at sea2 %e has n ! lea/ idea h[ %e ought to feel1 :at %e ought to d or to leave undone2 ! result is t %e (t5 has a misc>riage :i* is ! s\rce ( ! greate/ disappo9tm5t to h] husb& & h]self1 or %e suff]s v unnecess>ily ?r\gh\t ! entire pregnancy1 has a difficult labor1 & p]haps gives bir? to a sickly *ild4 ,! educat$ physician w expla9 to h] :at symptoms are normal & :at are pa?ologic1 & (t5 he w be able to entirely cure ! latt]4 ,x is n[ a well-e/abli%$ fact t ! mo/ s]i\s complications ( ! pregnancy1 & ( ! labor itself are caus$ by sev]e conge/ion or disease ( ! kidneys4 ,! condition ( ! kidneys c only be det]m9$ by frequ5t exam9ations ( ! ur9e2 dur+ ! e>ly mon?s ( pregnancy ^! exam9ations are made once a mon?1 & dur+ ! la/ mon? !y are made e week4 ,! am\nt ( ur9e pass$ 9 ! normal condition is ?ree p9ts a day4 ,n[h]e1 p]haps1 is ! con/ant vigilance ( ! physician s well rew>d$ z 9 ! c>eful ov]sight ( ! pregnant woman4 ,%e goes ?r\gh h] entire pregnancy feel+ well1 & (t5 ! greate/ discom=t t %e suff]s is due to h] size2 h] labor & h] ly+-9 are normal1 & %e gives bir? to a heal?y *ild4 ,engagem5t ( ! ,nurse4-- ,?is is g5]ally left to ! physician 9 *>ge ( ! case1 s9ce he is responsible = ! safe deliv]y ( ! woman2 b if ! pati5t has any decid$ *oice 9 ! matt]1 x is acc$$ to unless !re %\ld be "s v valid objections1 & ! physician always s5ds ! nurse 9 view = t case to see ! pati5t 9 ord] to asc]ta9 if %e is p]sonally agreeable to ! pati5t4 ,*oice ( ,room = ! ,conf9em5t & ,ly+-94-- ,! room %\ld be light1 sunny1 & well v5tilat$2 x %\ld n be too ne> a wat]-closet4 ,9 ! city z quiet a room z possible %\ld be select$1 & "o t is well remov$ f ! re/ ( ! h\se1 s t if necess>y p]fect quiet c be ma9ta9$4 ,! room %\ld be z *e]y z possible4 ,! dress ( ! "m dur+ ! ly+-9 consi/s ( a m]9o und]ve/1 ) high neck & long sleeves1 & a nightg[n1 :i* %all be op5 all ! way d[n ! front4 ,! g[ns %\ld be made ( light musl9 or ( cambric2 & !re %\ld be a suffici5t numb] s t !y may be *ang$ e day4 ,six abdom9al b&ages %\ld be provid$4 ,^! are made ( light musl91 & !y %\ld be eighte5 in*es wide & long en\gh to g once & a ?ird ar\nd ! pati5t's hips at ! six? mon? ( pregnancy1 or ab\t "o y>d & a qu>t] long2 !y may be made /raight or to fit ! pati5t at ! six? mon?4 ,?is b&age is fa/5$ d[n ! front2 x is appli$ directly aft] ! labor1 & adds greatly to ! pati5t's com=t dur+ ! ly+-94 ,! vulv> pads us$ dur+ ! ly+-9 are ! antiseptic absorb5t pads :i* c be obta9$ at any place :]e surgical dress+s are sold2 !y are made ( absorb5t cotton1 cov]$ ) *eeseclo?1 & /]iliz$4 ,!re mu/ be a suffici5tly g5]\s supply ( %eets s t !y c be *ang$ e day1 & ! draw%eet z (t5 z may be requir$4 ,no?+ is s important to a good ly+-9 z to h a clean1 well-v5tilat$ room1 & pl5ty ( fre% b$-l954 ,cleanl9ess is ! fir/ requisite to antisepsis1 & ?is is ! secret ( avoid+ pu]p]al fev]4 ,articles to be provid$ = ! conf9em5t are3 #a4 ,an oblong d\*e-pan ( agate-w>e4 #b4 ,an agate b$-pan4 #c4 ,a ba? !rmomet]4 #d4 ,two pieces ( rubb] %eet+2 "o1 "o y>d squ>e1 & ! o!r two y>ds squ>e4 #e4 ,two /]iliz$ b$-pads1 #cj in*es squ>e by #c to #d in*es ?ick4 #f4 ,?ree doz5 antiseptic absorb5t pads4 #g4 ,"o p\nd ( /]iliz$ absorb5t cotton2 twelve y>ds ( *eese-clo?4 #h4 ,six abdom9al b&ages1 eighte5 in*es wide1 pref]ably made to fit ! figure at ! six? mon? ( ge/ation4 #i4 ,two h&-scrubs4 #aj4 ,f\r ounces ( ! t9cture ( gre5 soap4 #aa4 ,bottle ( corrosive sublimate tablets4 #ab4 ,f\r ounces ( p[d]$ boric acid4 #ac4 ,half a p9t ( good :isky4 #ad4 ,two ounces ( aromatic spirits ( ammonia4 #ae4 ,two ounces ( aqua ammonia4 #af4 ,"o p9t ( alcohol4 #ag4 ,two tubes /]iliz$ :ite vasel94 #ah4 ,pl5ty ( l>ge & small safety-p9s4 #ai4 ,hot-wat] bag4 #bj4 ,new f\nta9 syr+e1 to hold f\r qu>ts2 ) glass nozle4 #ba4 ,"o small bas9 = vomit$ matt]4 #bb4 ,two v l>ge agate bas9s or wa%-b[ls = wa%+ doctor's h&s & = antiseptic solutions4 #bc4 ,vessel = aft]-bir?4 #bd4 ,?ree l>ge pit*]s2 "o = boil+ wat]1 "o = cold boil$ wat]1 & "o = antiseptic solution4 #be4 ,tumbl] = boric acid solution = wa%+ baby's eyes1 ) f9e old l95 /]iliz$4 #bf4 ,"o doz5 fre%ly laund]$ %eets1 & two doz5 t[els4 #bg4 ,/ock+-draw]s1 musl94 #bh4 ,*ange ( night-clo?+ w>m$ = ! "m4 #bi4 ,a w>m blanket to receive ! baby4 #cj4 ,an infant ba?-tub4 #ca4 ,a l>ge piece ( oil-clo? to protect ! floor499 99 ,van ,horn ,co41 ,p>k ,av5ue & #da/ ,/reet1 ,new ,york1 keep an ob/etric outfit1 conta9+ _m ( ! above articles1 cleans$1 /]iliz$1 & pack$ 9 a box ready = use1 s t !y rema9 intact until ne$$4 ,! price ( ?is outfit is #af4ej4 ,baby's ,outfit4-- ,f\r flannel b&ages1 to be made ( f9e1 s(t flannel1 f\r in*es wide1 to g once & a ?ird ar\nd ! body4 ,! edges may be p9k$ or :ipp$1 b %\ld nev] be hemm$2 a tape is sew$ on d\ble1 ! ends pass+ ar\nd ! body1 & s ! b&age is fa/5$ )\t p9n+4 ,six m]9o %irts1 ) high neck & long sleeves1 made to button d[n ! front4 ,cotton diap] napk9s1 n too l>ge2 old s(t ones are pref]able4 ,long m]9o /ock+s :i* c be p9n$ to ! napk94 ,flannel petticoats1 n too long2 ^! may be made on musl9 b&s1 :i* are held up on ! %\ld]s by means ( /raps4 ,! ess5tial 9 all ! clo?+ is t x %\ld be suffici5tly loose4 ,dress-slips %\ld n be s elaborate t !y _c be wa%$ & *ang$ ) suffici5t frequ5cy2 & n s long t ! baby's feet w be hamp]$ 9 _! movem5ts by !m4 ,all ( baby's clo!s b ! dress %\ld be fa/5$ by safety-p9s4 ,baby's basket %\ld conta93 #a4 ,"o outfit ( clo!s4 #b4 ,"o tube ( /]iliz$ tape4 #c4 ,a pair ( blunt-po9t$ scissors4 #d4 ,l>ge & small safety-p9s4 #e4 ,pieces ( f9e old l952 old h&k]*iefs are ! be/4 #f4 ,a s(t hair-bru%4 #g4 ,a p[d] box & puff1 ) talcum p[d]4 #h4 ,two tubes ( /]iliz$ :ite vasel94 #i4 ,two s(t t[els4 #aj4 ,ca/ile soap4 #aa4 ,s+le-bulb syr+e2 s-call$ eye & e> syr+e4 #ab4 ,a wool5 %awl or wrap4 ,if !re is no nurse available be=e ! labor sets 91 & x is necess>y = ! pati5t to see to ! /]iliz+ ( ! above articles1 %e %\ld fir/ scrub (f all pit*]s1 bas9s1 & o!r ut5sils1 z well z ! d\*e-pan1 f\nta9 syr+e1 & rubb] %eet+1 ) a bru% & hot soap-suds2 ! h&-scrubs are to be well wa%$2 !n ea* article %\ld be p9n$ sep>ately 9 co>se t[els1 & put to boil = half an h\r 9 an ord9>y wa%-boil]4 ,! articles s boil$ are !n dri$ )\t remov+ ! t[els1 put away1 & n op5$ till ! "t ( ! labor4 ,! abdom9al b&ages mu/ be laundri$ & p9n$ up 9 sep>ate t[els until !y are ne$$4 ,! *eese-clo? mu/ be laundri$ & !n /]iliz$4 ,! vulv> pads %\ld be p9n$ 9 an old napk91 9 packages ( half a doz5 ea*2 & "o package is /]iliz$ at a "t by plac+ x 9 ! ov5 until ! out] cov]+ is scor*$4 ,! l95 = ! baby's eyes & ! *eese-clo? are treat$ 9 ! same way2 !y are to be cut up into small pieces & /]iliz$ z ne$$4 ,signs ( ,approa*+ ,labor4-- ,ab\t two weeks be=e labor !re is a s9k+ ( ! womb4 ,at ! beg9n+ ( ! n9? lun> mon? ?is 0 at ! end ( ! brea/-bone2 x n[ desc5ds to a po9t midway betwe5 ?is & ! navel2 ! abdom5 becomes small]1 ! pressure on ! lungs is reliev$1 & ! woman brea!s m freely4 ,b at ! same "t t ! woman is reliev$ ( ! pressure on ! *e/1 %e exp]i5ces increase ( ! tr\bles 9 ! l[] extremities4 ,!re is an increase ( ! bladd] symptoms1 ) a desire = frequ5t unr9ation4 ,con/ipation becomes m tr\blesome1 & !re may be hemorrhoids2 ! ve9s ( ! l[] extremities may become greatly enl>g$4 ,!re is an increas$ fullness ( ! ext]nal g5itals & a greatly augm5t$ am\nt ( muc\s dis*>ge4 ,!re is a feel+ ( anxiety & n]v\sness1 ) depression ( spirits4 ,dur+ ! la/ two weeks ( pregnancy pati5ts are apt to h cramp-l pa9s 9 ! l[] "p ( ! abdom54 ,^! are (t5 mi/ak5 = labor pa9s4 ,true labor pa9s are *>act]iz$ by />t+ 9 ! back1 ext5d+ ar\nd ! abdom5 & t[>d ! pubes & d[n ! ?ighs2 !y come at m or less regul> int]vals ( half to ?ree-qu>t]s ( an h\r1 & increase 9 int5sity ) a decrease 9 ! int]vals4 ,a /rong pa9 is apt to be foll[$ by two weak] ones4 ,! s-call$ false pa9s are irregul> 9 _! occurr5ce4 ,symptoms ( ,actual ,labor4-- ,fir/ is g5]ally ! %[2 ?is is a dis*>ge ( muc\s t+$ ) blood2 at ! same "t ! true labor pa9s set 94 ,:5 ! pati5t or nurse is 9 any d\bt z to ! "* ( ! pa9s1 or :5 ! %[ appe>s1 ! physician %\ld be summon$ at once4 ,o!r symptoms are frequ5t desire to empty ! bladd] & b[els1 & a s5sation ( %iv]+4 ,! ,conf9em5t-,b$4-- ,a s+le b$ is mu* m conv5i5t1 b x is r>ely f\nd 9 a private h\se4 ,! d\ble b$ is arrang$ z foll[s3 ,! hair mattress is cov]$ ) a l>ge rubb] %eet1 :i* is p9n$ ) safety-p9s at ! corn]s & tuck$ well "u ! mattress2 ! rubb] %eet mu/ n be drawn too tightly = fe> ( te>+4 ,ov] ?is comes ! %eet1 & ov] ! upp] half ( ! b$1 ! draw-%eet2 ?is is a %eet fold$ f\r d\ble1 :i* goes across ! b$ s z to come "u ! hips ( ! pati5t1 & is tuck$ "u ! mattress at bo? sides4 ,! object ( ?is is s t x may be frequ5tly & easily *ang$ )\t di/urb+ ! pati5t4 ,! %eet1 blanket1 & spread :i* are to s]ve z a cov]+ aft] deliv]y are fold$ back & plac$ on ! left side ( ! b$4 ,! l[] "r-h& corn] ( ! b$-- ! "r side ( ! b$ is t side :i* is t[>d ! "r h& z "o /&s fac+ ! foot-bo>d-- is arrang$ = ! conf9em5t2 on ?is is fa/5$ ! small] rubb] %eet1 & ov] ?is ! %eet is fold$1 & bo? are fa/5$ d[n ) safety-p9s4 ,! pill[ = ! pati5t %\ld be plac$ at ! upp] & inn] corn] ( ! squ>e4 ,aft] ! deliv]y ! pati5t is lift$ to ! upp] "p ( ! b$ & ! tempor>y dress+ is remov$4 ,a %eet & blanket are us$ = a cov]+ dur+ ! conf9em5t4 ,be=e ! labor beg9s x is well to fa/5 up ! ve/ & g[n1 s t !y w n be soil$1 z x is important t ! pati5t %all be mov$ z little z possible aft] ! labor1 z all movem5ts t5d to increase ! ble$+4 ,! floor oilclo? mu/ be spread at ! side ( ! b$ :i* is made up = ! conf9em5t1 & %\ld ext5d slightly "u ! b$4 ,a bureau 9 ! room %\ld conta9 ! "m's & baby's clo?+1 b$-l951 t[els1 & any o!r articles :i* w be ne$$1 all prop]ly arrang$4 ,! clo?+ = ! "m & baby w be plac$ :]e x w keep w>m1 & ! infant ba?tub w be 9 read9ess 9 case ( sudd5 ne$ = x4 ,all wat] us$ ab\t ! conf9em5t mu/ h be5 c>efully /]iliz$ 9 advance4 ,! be/ way to /]ilize ! wat] is by boil+ x 9 a l>ge wa%-boil]2 :atev] vessel is us$ mu/ be scrupul\sly clean1 & ought to be new4 ,! vessel is cov]$ ov]1 & ! wat] is all[$ to boil = half an h\r2 x is !n1 /ill cov]$1 set aside to cool4 ,!re %\ld be ?ree gallons ea* ( /]iliz$ hot & cold wat]2 s9ce 9 case ( an em]g5cy !re mu/ be pl5ty ( wat] ready = use4 ,! v>i\s articles ord]$ 9 ! conf9em5t outfit w be at h& ready = use4 ,x is ! duty ( ! nurse to h ev]y?+ ready = ! doctor be=e 8 arrival4 ,! pati5t %\ld h a full w>m tub-ba?1 fre% night-clo!s put on1 & an enema %\ld be at once giv5 to unload ! b[els1 & ?is ev5 ?\gh !re may h be5 a b[el movem5t only a few h\rs previ\sly4 ,! pati5t %\ld rema9 9 b$ until ! arrival ( ! doctor4 ,aft] an exam9ation has assur$ ! latt] t all is "r1 %e may be all[$ to g ar\nd ! room1 ) a wrapp] ?r[n on ov] ! night-g[n4 ,conv5i5tly ne> ! b$ %\ld be a small table1 cov]$ ) "o or two fre%ly laundri$ t[els4 ,?is table %\ld h on x a wa%-bas91 a h&-bru%1 soap & hot wat]1 an antiseptic solution1 scissors1 a ligature = ! navel1 & a suitable aseptic lubricant = ! h&s4 ,! ,process ( ,labor4-- ,! process ( labor is divid$ into ?ree /ages4 ,! fir/ /age is t ( dilatation2 by :i* is meant ! /ret*+ ( ! m\? ( ! womb s t ! *ild may pass ?r\gh4 ,at ! fir/ conf9em5t ?is /age la/s ab\t fifte5 h\rs2 at subsequ5t labors ! l5g? ( ?is /age is mu* %ort]1 ! av]age "t be+ eight h\rs4 ,! pa9s dur+ ?is /age are %>p & cutt+1 & !y are accompani$ by a slight %[ ( blood4 ,! pati5t is fretful & n]v\s ,! second /age ( labor is call$ t ( expulsion1 because 9 ?is /age ! ut]us contracts d[n toge!r ) ! abdom9al muscles to expel ! *ild f ! womb & ! vag9a into ! _w4 ,! duration ( ?is /age 9 ! fir/ conf9em5t is ab\t an h\r & a half4 ,! ?ird /age ( labor includes ! "t f ! expulsion ( ! *ild till ! com+ away ( ! aft]-bir?2 ! av]age l5g? ( ?is /age is f tw5ty m9utes to half an h\r4 ,! av]age l5g? ( "t = ! fir/ labor is sev5te5 h\rs2 & = subsequ5t labors f eight to elev5 h\rs4 ,! bag ( wat]s is ! sac ( membranes 9 :i* ! *ild is inclos$4 ,x conta9s a liquid 9 :i* ! *ild floats2 ! object ( ! wat] is to protect ! *ild f sudd5 %ocks or any k9d ( injury dur+ pregnancy4 ,dur+ labor ?is membrane ) its conta9$ wat] s]ves z a dilat+ w$ge to assi/ 9 ! op5+ ( ! womb1 & x also protects ! *ild f ! direct contraction ( ! ut]us ^u x4 ,:5 ! wat]s break prematurely1 ! labor is mu* long] & m t$i\s2 normally ?is %\ld n occur be=e ! m\? ( ! womb is fully dilat$4 ,! pa9s ( ! second /age ( labor are ( a be>+ d[n "*1 & con/antly increase 9 =ce & frequ5cy2 ! climax be+ rea*$ z ! head passes ?r\gh ! vulv> orifice4 ,a *ild usually lies 9 ! womb ) ! head d[nw>d2 ! reason ( ?is is t !re is m room 9 ! upp] "p ( ! ut]us1 & z ! small p>ts ( ! *ild z x is fold$ ^u itself take up ! mo/ space1 !y occupy ?is position1 :ile ! head lies j above ! pubes4 ,! normal position ( ! *ild is3 ! head is flex$ on ! *e/1 ! legs on ! ?ighs & ! ?ighs on ! abdom51 & ! h&s are fold$ across ! *e/4 ,& s ! *ild is usually born head fir/4 ,dur+ ! /age ( expulsion ! head ( ! *ild is =c$ d[n slightly dur+ ea* pa91 to rec$e a little dur+ ! int]vals betwe5 ! pa9s2 9 ?is way ! vag9a & its ext]nal orifice are gradually /ret*$ s t ! head ( ! *ild may pass ?r\gh )\t te>+ ! p>ts4 ,if ! head is all[$ to pass ?r\gh sudd5ly1 or :]e ! labors are rapid1 z 9 ! case ( wom5 :o h giv5 bir? to sev]al *ildr51 mu* mis*ief may be done by te>+ ! s(t p>ts4 ,aft] ! bir? ( ! head !re is a %ort int]val ( re/1 :5 ! %\ld]s are born2 ! re/ ( ! body easily slips out2 & ) ! expulsion ( ! aft]-bir? ! labor is ov]4 ,at ! v beg9n+ ( labor ! pati5t %\ld be giv5 a full w>m tub-ba?1 & make an entire *ange ( l954 ,%e w usually pref] to be dress$ 9 h] night-clo?+1 ov] :i* dur+ ! fir/ /age %e may we> a loose wrapp]2 a /]iliz$ napk9 %\ld be worn ov] ! vulva dur+ ?is /age4 ,dur+ ! fir/ /age1 z a rule1 ! pati5t %\ld n be conf9$ to b$ until ! dilatation is well advanc$2 %e is g5]ally m com=table if %e is all[$ to move ar\nd ! room1 & ! pa9s are !reby advanc$4 ,! only way 9 :i* ! physician c det]m9e :e!r labor has begun is by mak+ an int]nal exam9ation2 & ?is w enable him to decide z to :e!r x is necess>y to rema9 or n4 ,! nurse %\ld always we> a wa% dress 9 ! conf9em5t & ly+-9 room4 ,if ! labor is long1 n\ri%m5t 9 ! =m ( beef-tea1 bro?s1 & milk may be giv54 ,no /imulants %\ld be giv5 )\t ! direction ( ! physician4 ,! frequ5t tak+ ( cold wat] is p]missible4 ,at ! beg9n+ ( ! labor ! family & fri5ds mu/ be exclud$ f ! room1 & x mu/ be kept z quiet & z *e]ful z possible4 ,toilet ( ! ,pati5t4-- ,! newly born *ild is receiv$ 9 a small blanket1 is well wrapp$1 & laid 9 a w>m place4 ,! nurse !n turns h] att5tion to ! "m2 ! ext]nal g5itals & soil$ p>ts ( ! body are cleans$ ) /]iliz$ *eese-clo? wrung out ( an antiseptic solution2 if ! body-l95 has become soil$1 x is also *ang$1 & all blood-/a9$ articles are remov$ f ! b$4 ,! pati5t is !n c>efully lift$ up on ! p]man5t b$1 & ! vulv> pad & ! abdom9al b&age are appli$2 aft] :i* ! pati5t is all[$ to re/4 ,,*apt] ,,xii4 ,,ly+-,,94 ,managem5t ( ! ,ly+-92 ,lactation2 ,nurs+4 ',tis is ourselves t we are ?us or ?us4 ,our bodies are our g>d5s2 to ! :i*1 our wills are g>d5]s4-- ,o!llo4 ,managem5t ( ! ,ly+-94-- ,imm$iately aft] ! deliv]y ! fir/ ess5tial = ! pati5t is absolute quiet & re/2 ! room mu/ be kept quiet & d>k5$1 & ord9>ily ! pati5t is all[$ to fall into a light sleep4 ,dur+ ! fir/ few h\rs aft] labor ! be/ position = ! "m is flat on ! back1 ) only a small pill[ "u ! head4 ,aft] ! fir/ tw5ty-f\r h\rs ! pati5t may be all[$ to turn on ! side z %e pref]s4 ,s9ce absolute re/ is ! fir/ requisite = ! pati5t1 %e mu/ be left alone ) ! nurse1 :o mu/ see t %e does n fall into too deep a sleep4 ,if ! *ild's cries di/urb ! "m1 x mu/ be tak5 into ano!r room4 ,! ly+-9 room mu/ be kept free f all odors1 all soil$ clo?+ mu/ be at once remov$ f ! room1 & good v5tilation mu/ be insur$1 be+ c>eful to prev5t any drafts4 ,:ile ! pati5t is asleep1 & aft] ! baby has be5 att5d$ to1 ! nurse %\ld place all blood-/a9$ articles 9 cold wat] to soak4 ,if 9 ! city1 ! aft]-bir? may be burn$ 9 ! furnace or range2 x %\ld be well cov]$ ) coal4 ,9 ! c\ntry ! aft]-bir? c be buri$ 9 a deep hole4 ,dur+ ! fir/ two or ?ree days ! vulv> dress+s %\ld be *ang$ f e ?ree to six h\rs1 & at all times z (t5 z !y are soil$4 ,ea* "t t ! dress+ is r5ew$ ! ext]nal g5itals & _! imm$iate surr\nd+s are to be c>efully cleans$ ) /]iliz$ wat]1 & f9ally wa%$ ) a solution ( boric acid1 9 ! proportion ( "o tablespoonful ( boric acid to "o qu>t ( wat]4 ,x is conv5i5t to keep ?is solution mix$ & on h&1 z x takes "s little "t to prep>e x2 x %\ld be kept 9 a /r5g? d\ble t :i* is desir$1 s t x may be dilut$ ) w>m wat] to give ! desir$ temp]ature4 ,?is solution may be p\r$ ov] ! p>ts f a small pit*]1 ! d\*e-pan hav+ be5 plac$ "u ! pati5t be=e ! wa%+ began4 ,aft] labor ! vulva is v s5sitive1 s t :ile ! greate/ c>e mu/ be us$ to remove all clots ( blood & ! dis*>ge1 !re mu/ be no brisk rubb+ ( ! p>ts4 ,no blood-/a9$ l95 %\ld be p]mitt$ to rema9 ab\t ! pati5t or ! b$4 ,s9ce ! ly+-9 woman p]spires freely1 h] sk9 ought to be frequ5tly cleans$ by spong+ ) a weak solution ( alcohol 9 tepid wat]2 ?is %\ld be foll[$ by friction ) a t[el until ! sk9 is 9 a gl[4 ,cleanl9ess ( ! b$ is promot$ by ! use ( a draw-%eet1 :i* is a %eet fold$ to f\r ?icknesses & plac$ b5ea? ! pati5t's hips 9 su* a way t ! upp] edge ( ! %eet %all come "u ! l[] "p ( ! pill[s4 ,air & light mu/ be freely admitt$ at all times 9 ord] t ! room may be bright & *e]ful4 ,= ! fir/ few weeks ! eyes ( ! new-born infant %\ld be %ield$ f all /rong light4 ,visitors4-- ,= ! fir/ week aft] ! conf9em5t ! pati5t %\ld see no visitors4 ,ev5 ! husb& or "m %\ld n rema9 9 ! room long at a "t4 ,no?+ ( a disagreeable nature %\ld be told to ! pati5t2 & :oev] goes into ! sick-room %\ld always c>ry ! mo/ *e]ful mann]1 z x is highly necess>y t ! pati5t %\ld be kept m5tally z well z physically quiet at ?is "t4 ,diet4-- ,= ! fir/ tw5ty-f\r h\rs ! diet mu/ be re/rict$ to liquids1 & 9 mo/ cases no?+ is giv5 until ! pati5t has _h a few h\rs' re/4 ,! fir/ ?+ t is giv5 to ! pati5t %\ld be a cup ( w>m milk or tea4 ,milk is ! be/ diet2 ?is may be v>i$ ) beef-tea1 b\illon1 mutton or *ick5 bro?2 any ( ^! bro?s may be made ) rice or b>ley to v>y ! flavor1 b ^! mu/ n be giv5 to ! pati5t4 ,! pati5t %\ld h six ounces ( ! liquid e two h\rs dur+ ! day & e ?ree h\rs dur+ ! night4 ,on ! second day bread well toa/$ ?r\gh may be add$ to any ( ! liquids4 ,on ! ?ird day /ew$ or bak$ apples %\ld be add$ to ! diet4 ,on ! f\r? day1 & f ?is on1 ! pati5t w h regul> meals1 b ! diet mu/ be a pla9 "o4 ,= breakfa/1 /ale bread1 a s(t-boil$ egg1 fruit1 & a cup ( tea1 n too /rong4 ,= d9n]1 :i* %\ld always be giv5 9 ! middle ( ! day1 an oy/]-/ew or clam bro?1 a lamb *op1 or a v small piece ( beef/eak or *ick52 b ) ^! !re mu/ be no gravies or dress+s2 a potato bak$ 9 ! sk92 raw tomatoes1 if 9 season2 apple sauce or cranb]ry2 cel]y2 junket1 pla9 corn-/>*1 lemon jelly1 pla9 cup-cu/>d4 ,f ?is li/ ! diet mu/ be arrang$ s z to give z mu* v>iety z possible f day to day4 ,midway betwe5 breakfa/ & d9n]1 & aga9 9 ! middle ( ! aft]noon1 ! pati5t %\ld h a glass ( milk4 ,! diet %\ld be g5]\s1 b simple4 ,ur9ation4-- ,! feeble condition ( ! bladd] 9 ! fir/ few h\rs aft] deliv]y frequ5tly leads to ! ret5tion ( ur9e4 ,ow+ to ! copi\s secretion ( ur9e :i* is s common at ?is "t1 pa9ful & injuri\s di/5tion ( ! bladd] may result4 ,! pati5t %\ld !re=e endeavor to pass h] ur9e 9 at lea/ six h\rs aft] labor1 :e!r %e feels any incl9ation to d s or n2 ! s\nd ( runn+ wat] or w>m fom5tations ov] ! bladd]1 w>m wat] 9 ! d\*e-pan1 & mod]ate pressure appli$ by ! h& ov] ! suprapubic region1 are (t5 effective 9 accompli%+ ! desir$ result4 ,if all ^! means fail1 ! ca!t] mu/ be us$ z ! la/ resort4 ,dur+ ! entire ly+-9 ! bladd] %\ld be empti$ e six h\rs4 ,evacuation ( ! ,b[els4-- ,!re %\ld be an evacuation ( ! b[els 9 f tw5ty-f\r to ?irty-six h\rs aft] ! labor4 ,= ?is purpose a seidlitz p[d] may be giv51 or ! liquid citrate ( magnesia4 ,if ?is does n suffice1 an enema ( w>m wat]1 to :i* a little soap or two teaspoonfuls ( glyc]9 h be5 add$1 may be giv54 ,two p9ts ( wat] %\ld be prep>$2 ! pati5t w reta9 z mu* z %e com=tably c1 & z long z %e c4 ,! b[els %\ld be op5$ daily aft] ! fir/ day4 ,aft]-pa9s are caus$ by ! same physiologic process t causes labor pa9s-- namely1 by ! contractions ( ! ut]us4 ,aft] ! fir/ conf9em5t ! aft]-pa9s are1 z a rule1 n sev]e2 att5tion to ! regul> empty+ ( ! bladd] & b[els also less5s ! sev]ity ( ! aft]-pa9s2 ^! pa9s seldom la/ aft] ! second day4 ,! ,lo*ia4-- ,! dis*>ges ( ! "m cont9ue = ab\t two weeks1 & are call$ lo*ia4 ,= ! fir/ tw5ty-f\r h\rs !y are pure blood2 ! second & ! ?ird day !y are ( ! "* ( bloody wat]2 f ! f\r? to ! six? day !y h a1 gre5i%-yell[ color1 & f ! t5? to ! twelf? day !y become pure :ite4 ,soil$ napk9s & dress+s %\ld nev] be all[$ to rema9 9 ! pati5t's room4 ,duration ( ! ,ly+-94-- ,?is la/s = six weeks4 ,dur+ ?is "t ! organs ( g5]ation are return+ to _! normal size & condition4 ,9 ord] t ! woman may be 9 ! be/ condition possible at ! end ( ?is "t1 x is ess5tial t = ! fir/ two weeks %e %\ld rema9 9 b$2 & s long z !re is any blood 9 ! dis*>ge ! woman %\ld n be all[$ to sit up4 ,! fir/ sitt+ up %\ld be 9 b$1 ! pati5t be+ support$ by a b$-re/4 ,dur+ ! second two weeks ! pati5t may be all[$ to divide h] "t betwe5 ! b$ & ! c\*2 9 ! latt] "p ( ?is "t %e may be all[$ to g ar\nd h] room a v little2 & = two weeks m %e %\ld rema9 on ! same floor4 ,! fir/ sitt+ up %\ld n la/ m ?an half an h\r4 ,gett+ up & go+ ar\nd too soon aft] ! conf9em5t1 be+ too sm>t1 is "o ( ! mo/ prolific s\rces ( fall+ ( ! womb1 & all mann] ( ut]9e tr\ble1 by :i* ! g5]al heal? ( ! woman is greatly impair$4 ,lactation4-- ,if x is at all possible1 e "m %\ld nurse h] own *ild2 9 ! int]e/s ( bo? ! "m & ! *ild4 ,s f> z ! "m is conc]n$1 ! process ( lactation is b5eficial because x ha/5s ! return ( ! ut]us to its normal size4 ,wet-nurses are kn[n tyrants1 & if ! quality ( ! milk has any?+ to d ) ! disposition ( ! *ild1 z is believ$ to be ! case1 ! idea is di/a/eful ( hav+ a woman :o belongs to ! l[] classes provide n\ri%m5t = y\r *ild2 & artificial fe$+ is "o unmitigat$ tr\ble4 ,a defici5cy ( ! quantity or ! quality ( ! "m's milk c g5]ally be rem$i$ by ! diet & att5tion to ! heal? ( ! "m2 if ! defici5cy 9 quantity p]si/s1 ! "m's milk c be supplem5t$ by artificial fe$+4 ,!re may exi/ c]ta9 conditions ( ! "m 9 :i* nurs+ h] own infant w\ld be inadvisable or ev5 impossible4 ,syphilis contract$ late 9 ! pregnancy1 & tub]culosis1 are contra9dications1 ow+ to ! dang] ( ! "m infect+ ! *ild4 ,inv]sion ( ! nipples1 _! excoriation1 or p]si/5t s5sitiv5ess may make x impossible4 ,9 m>k$ g5]al debility ( ! "m f any cause :atev]1 x w\ld be injuri\s to ! "m & ! *ild4 ,aft] ! "m & ! new-born infant h _h "s h\rs ( re/ & sleep1 x is advisable to apply ! *ild to ! brea/1 to receive by ?is fir/ ef=t ! small quantity ( milk :i* is an especial provision to act z a natural purge & to />t ! b[els ( ! *ild into a heal?y activity2 ?is also excites ! milk gl&s to secretion4 ,! "m's milk 9 full supply may be expect$ 9 f =ty to sixty h\rs aft] deliv]y4 ,nurs+4-- ,:5 ! "m's nipples are ( ! normal size & well =m$1 ! heal?y infant in/9ctively suckles at once :5 plac$ at ! brea/1 b sometimes x has to be taught2 by squeez+ out a few drops ( milk to wet ! nipple1 ! *ild w usually take hold1 or a little sug> & wat] may be put on ! nipple2 a little pati5ce & tact are all t is necess>y to insure success4 ,b ! infant mu/ be taught to nurse at once be=e ! brea/s become engorg$ ) milk4 ,"u ord9>y circum/ances ! *ild is to be kept at ! brea/ = "o ye>4 ,b if )9 ?is "t ! m5/rual p]iod %\ld recur & be pr(use1 or %\ld ! woman aga9 become pregnant1 ! quality ( ! milk becomes poor1 & necessitates ! imm$iate wean+ ( ! *ild2 ! "* ( ! milk is also alt]$1 & ev5 its secretion may be *eck$4 ,n]v\s agitation may s alt] ! quality ( ! milk z to make x poison\s4 ,a fretful temp]1 fits ( ang]1 grief1 & sudd5 t]ror n only less5 ! quantity ( ! milk1 b r5d] x ?9 & unheal?ful1 induc+ di/urbances ( ! *ild's b[els1 di>rhea1 & s =?4 ,position ( ! ,"m ,:5 ,nurs+4-- ,:5 9 b$ 9 ! recumb5t position1 ! "m %\ld lie on t side f :i* ! infant is go+ to nurse2 :5 up1 ! "m %\ld sit erect4 ,c>e ( ! ,nipples4-- ,imm$iately aft] ea* nurs+ ! nipples %\ld be wa%$ (f 9 a saturat$ solution ( boric acid 9 cold wat]1 & dri$ ) a s(t clo?4 ,if !y are dispos$ to crack1 ano9t !m ) cocoa-butt] imm$iately aft] ea* cleans+4 ,if ! sk9 ( ! nipple is v s5sitive1 a nipple-%ield %\ld be us$ = ! fir/ few days2 or %\ld ! nipple become sore at any "t1 ! %ield c be resort$ to4 ,! nipple-%ield mu/ fit tightly2 ! be/ ones are made ( glass ) a rubb] tip4 ,9 ! int]vals ( nurs+ ! nipple-%ield %\ld be kept 9 cold wat] aft] x has be5 ?or\ghly cleans$ by be+ bru%$ on bo? sides4 ,! brea/s are sometimes di/5d$ f an ov]-secretion ( milk2 ?is is reliev$ by sal9e ca?>tics1 by ab/95ce f liquids1 & by ! use ( a compression brea/ b&age4 ,?is is made ( a /raight piece ( musl91 ) a %all[ not* cut 9 "o edge = ! neck1 &1 a deep "o = ea* arm2 ! b&age is closely appli$ ov] ! brea/s1 & ! ends p9n$ 9 front2 x is also p9n$ ov] ! %\ld]s4 ,9 debilitat$ wom5 ! supply ( milk may be insuffici5t2 ! mo/ reliable evid5ce ( ?is is ! fact t ! infant ceases to ga9 9 weight4 ,,*apt] ,,xiii4 ,,! ,,new-,,born ,,infant4 ,! ,infant's ,toilet2 ! ,crib2 ,fe$+ ( ,infants2 ,artificial ,fe$+2 ! ,wet-nurse2 ,*>act]i/ics ( ,heal?y ,infants2 ! ,/ools2 ,con/ipation2 ,ur9ation2 ,d5tition4 ,o ?\ *ild ( _m pray]s1 ,life ha? quicks&s2 life ha? sn>es4 -- ,,longfell[4 ,! ,infant's ,toilet4-- ,s soon z ! "m has be5 made com=table1 ! toilet ( ! infant is att5d$ to4 ,?is %\ld be made ne> ! regi/] or /ove2 & ! lap ( ! nurse %\ld be cov]$ ) a small flannel blanket4 ,! baby's body w be f\nd to be cov]$ ov] ) a :ite1 greasy1 some:at *eesy sub/ance2 "s sort ( grease is ne$$ = its removal2 r5d]$ l>d1 sweet oil1 & lanol9 are ! be/2 vasel9 is less effective4 ,all ( ?is *eesy sub/ance mu/ be at once remov$2 ! mo/ difficult p>ts w be 9 ! folds & creases4 ,! nurse %\ld grease ! palms ( h] h&s1 !n take ! head ( ! *ild betwe5 !m1 & ?or\ghly grease x2 p>ticul> att5tion mu/ be giv5 to ! e>s2 !n come ! neck1 %\ld]s1 arms1 *e/ & back1 gro9s1 ext]nal g5ital organs1 & l[] extremities4 ,aft] ! *ild has be5 ?or\ghly gone ov]1 ! grease %\ld be rubb$ (f ) a s(t t[el4 ,a rectal injection ( "o tablespoonful ( w>m wat] is giv5 at once to unload ! b[els ( ! meconium2 ?is g5]ally acts be=e ! baby's toilet is complet$4 ,! meconium is ! fir/ dis*>ge f ! infant's b[els aft] bir?1 & t :i* _h collect$ 9 ! inte/9es dur+ ! pregnancy4 ,! ,baby's ,ba?4-- ,! baby's ba?-tub is fill$ ab\t "o-?ird full ( wat] at a temp]ature ( #ajj ,f41 te/$ by ! !rmomet]4 ,! baby is !n gradually imm]s$ 9 ! wat]1 ) ! exception ( ! head2 ?is is support$ on ! left wri/ ( ! nurse1 :i* passes "u ! infant's neck1 :ile h] h& grasps ! left %\ld]2 ) ! "r h& ! nurse quickly rubs ov] ! *ild's head & body2 ! entire ba? %\ld n occupy ov] five m9utes4 ,! infant is !n lift$ out into ! lap ( ! nurse1 on :i* is spread a s(t1 w>m t[el1 ) :i* x is c>efully dri$4 ,"o ( ! important po9ts 9 giv+ ! infant its ba? is to be sure t ! gro9s1 arm-pits1 & g5itals are ?or\ghly well dri$2 o!rwise excoriation at ^! p>ts is sure to occur4 ,aft] ?is a daily tub-ba? is giv5 9 ! same way2 soap is r>ely ne$$2 :5 x is1 ca/ile soap %\ld be us$2 its con/ant use is n necess>y & w\ld only irritate ! sk94 ,^! daily ba?s /r5g!n ! n]v\s sy/em & prev5t c\ghs & colds4 ,! ba? %\ld be giv5 dur+ ! morn+1 "o h\r aft] fe$+1 & %\ld n la/ m ?an five m9utes4 ,! "m h]self1 j z soon z %e is able to g ar\nd1 %\ld sup]9t5d ! ba?2 9 ?is way %e is assur$ t if prop]ly giv51 & w also recognize any incipi5t affection ( ! *ild4 ,^! daily ba?s %\ld be cont9u$ till ! *ild is f\r ye>s old4 ,p[d] is n ess5tial2 b if x is desir$1 a pla9 talcum p[d] may be us$4 ,! ,dress+ ( ! ,cord4-- ,aft] ! ba? ! ligature :i* 0 ti$ ar\nd ! cord at ! bir? ( ! *ild w be f\nd slightly loos5$2 ?is %\ld fir/ be made tight1 & !n ! cord1 d\bl$ back on itself1 %\ld be ti$ by ! ends ( ! same ligature4 ,a squ>e ( s(t /]iliz$ l95 or gauze is slit up to its c5t]2 ! cord is all[$ to pass ?r\gh ?is slit1 :i* looks t[>d ! *ild's "r2 ! /ump ( cord is laid on ! left & ! ends ( gauze are fold$ ov] ?is2 ! :ole is kept 9 place by ! abdom9al b&age4 ,z !re is "s exudation f ! cord1 x is necess>y to *ange ^! dress+s twice a day2 z ?is exudation is ( a some:at gluey nature1 x w be f\nd t ! dress+s /ick to ! cord4 ,9 remov+ ! gauze great c>e mu/ be us$ n to make any traction on ! cord2 :5 ! infant is plac$ 9 ! ba?1 ! wat] loos5s ! dress+ & x falls (f 9 ! wat]2 at o!r times x mu/ be remov$ ) ! greate/ c>e4 ,!re %\ld nev] be any odor ab\t ! cord2 x usually drops (f ab\t ! fif? day4 ,! process ( ulc]ation by :i* ! cord falls (f leaves an op5 surface on ! *ild's body :i* (f]s an av5ue = septic infection4 ,great c>e mu/ !re=e be tak5 t ! nurse's h&s or any?+ :i* comes 9 contact ) ?is surface %\ld be p]fectly clean4 ,! dress+s us$ mu/ be ?or\ghly antiseptic4 ,c>e %\ld be us$ n to fa/5 ! abdom9al b&age too tightly2 ! ba? is giv5 on an empty /oma*1 & all[ance %\ld be made = ?is2 ! b9d] %\ld be loose en\gh to all[ two or ?ree f+]s to easily slip "u x4 ,! ,meconium4-- ,! ,fir/ dis*>ge t comes f ! b[els is ( a d>k1 gre5i% color1 & %\ld come away dur+ ! fir/ tw5ty-f\r h\rs2 if x does n1 ! baby may suff] a good deal ( pa91 & an enema ( w>m wat] mu/ be giv54 ,z ?is sub/ance is v difficult to be wa%$ out ( napk9s1 ! fir/ ones us$ %\ld be old & aft]w>d be burn$4 ,cleans+4-- ,e "t ! napk9 ne$s to be *ang$1 ev5 if x is only wet1 ! baby %\ld be wa%$ ) w>m wat]4 ,a napk9 %\ld nev] be us$ twice )\t wa%+2 x *afes ! *ild1 & x is an unsafe z well z a fil?y practice2 ! napk9 mu/ always be remov$ z soon z x is wet4 ,! ,infant's ,toilet4-- ,aft] ! application ( ! b9d] & napk91 comes ! und]ve/2 ! f+]s ( ! nurse are pass$ up ?r\gh ! sleeve to seize ! infant's h& & pull x ?r\gh2 z soon z x gets a little old] ! *ild w grasp a f+] laid 9 its palm1 :i* greatly facilitates ?is "p ( ! toilet4 ,! /ock+s are next put on & p9n$ ) safety-p9s to ! napk92 !n comes ! petticoat1 ! b& ( :i* is also loosely fa/5$ ) safety-p9s1 & ) ! slip ! toilet is complete4 ,all ! clo?+ %\ld be *ang$ night & morn+4 ,! eyes & m\? %\ld be wa%$ out ) sep>ate pieces ( gauze or old l954 ,= ! m\?1 a small piece ( clo? wet 9 w>m wat] is wrapp$ ar\nd ! little f+] ( ! "r h&1 go+ into ! left angle ( ! baby's m\? & com+ out at ! "r1 go+ betwe5 ! gums & *eeks z well z ov] ! tongue4 ,?is proc$ure %\ld be gone ?r\gh ) e "t prec$+ & foll[+ ! nurs+1 & 9 ?is way ! milk is prev5t$ f s\r+ 9 ! m\?1 & ! dige/ion is kept 9 good condition4 ,a sore m\? 9 a baby indicates c>elessness on ! "p ( ! nurse4 ,a s(t hair-bru% may be us$1 b ! scalp is too t5d] to p]mit ! use ( a comb4 ,aft] ! toilet has be5 complet$1 ! baby is laid 9 its crib1 on ! "r side ( ! body1 & w>mly cov]$4 ,! weak] ! baby1 ! m att5tion mu/ be paid to ! ext]nal w>m?4 ,x may be necess>y to place a w>m-wat] bottle 9 ! crib1 b ?is mu/ nev] t\* ! infant4 ,! ,crib4-- ,! infant mu/ h its own crib1 )\t rock]s1 & x mu/ on no acc\nt be put to sleep 9 ! same b$ ) its "m4 ,9 its e>ly life x %\ld nev] be tak5 out ( its crib except to be f$1 to h its clo?+ *ang$1 or to be ba!d4 ,!re %\ld be no hold+ on ! lap1 no dangl+1 no c>ry+ or fuss+ ov] ! new-born infant2 & ! m ! baby is let alone1 ! bett] & heal?i] x w be4 ,if baby cries1 look at once to see if x ne$s a fre% napk92 if n1 if any p9s are /ick+ into x1 if ! clo?+ is possibly too tight2 if none ( ^! ?+s are wrong1 give x a sup ( wat] & turn x ov] on ! o!r side4 ,! baby (t5 becomes re/less by sleep+ = sev]al h\rs 9 ! same position4 ,b on no acc\nt take ! infant up out ( its crib simply because x cries4 ,*e]fulness & good nature on ! "p ( ! infant are dep5d5t on its g5]al good heal?4 ,a heal?y infant %\ld n h colic1 b if su* is ! case1 !re is a peculi> look ( di/ress on ! face1 :i* indicates t ! *ild is 9 pa92 :at is ne$$ is w>m? or m$ication accord+ to ! sev]ity ( ! case1 b nev] floor walk+4 ,beg9 ! latt] proc$ure1 & y may hope to keep x up = sev]al ye>s4 ,v5tilation4-- ,! air is sometimes vitiat$ = *ildr5's uses 9 v>i\s ways2 _! n]v\s susceptibilities are great] ?an ^? ( old] p4 ,a v little odor ( tobacco may cause nausea & discom=t to an infant 9 arms4 ,! atmosph]e ( ! room %\ld be sweet & pure & unsc5t$4 ,all sc5ts & p]fumes affect ! n]v\s sy/em1 & by con/ant excitation d x damage4 ,a b\quet ( fl[]s r5d]s ! air ( a clos$ room too heavy4 ,fe$+ ( ,infants4-- ,dur+ ! day ! infant %\ld be put to ! brea/ once e two h\rs1 & once e ?ree h\rs dur+ ! night4 ,?is int]val ( "t betwe5 ! fe$+ is necess>y 9 ord] t !re may be suffici5t "t giv5 = dige/ion to take place4 ,regurgitation ( milk soon aft] fe$+ is a sign t ! /oma* has be5 ov]fill$4 ,z ! infant usually falls asleep aft] nurs+1 x is necess>y to wak5 x up at ! "t = ! next nurs+1 z good dige/ion dep5ds ^u regul>ity ( fe$+4 ,= ! fir/ nurs+ ! infant may be put to ! brea/ 9 f two to six h\rs aft] ! labor if ! "m is suffici5tly re/$2 f t5 to tw5ty m9utes is long en\gh = ea* nurs+4 ,be=e ea* nurs+ ! nipples %\ld be c>efully wa%$ (f ) a solution ( boric acid4 ,! fir/ secretion ( ! brea/s is laxative2 t is1 x acts on ! b[els1 & makes is unnecess>y to give ! infant any?+ to take = ?is purpose4 ,! brea/s %\ld be us$ alt]nately 9 fe$+ ! infant1 z ?is all[s a long] "t = ! accumulation ( ! milk4 ,= ! fir/ few days ! infant ne$s v little food1 & ! "m's milk is g5]ally suffici5t4 ,! infant %\ld be giv5 a teaspoonful ( cool wat] to dr9k two or ?ree times a day1 z ! milk does n qu5* ! ?ir/4 ,! wat] %\ld be /]iliz$ by boil+1 & be kept 9 an air-tight flask4 ,at ! end ( ! ?ird mon? ! int]vals ( nurs+ = ! daytime %\ld be ?ree h\rs1 & ! la/ nurs+ at night %\ld be at elev5 o'clock1 & ! fir/ nurs+ 9 ! morn+ at five o'clock2 ?us all[+ ! "m an int]val ( six h\rs ( unbrok5 sleep4 ,! be/ evid5ce ( ! prop] nutrition ( ! *ild is a progressive ga9 9 weight4 ,! *ild %\ld be weigh$ e week4 ,a loss ( a few ounces usually takes place dur+ ! fir/ few days aft] bir?1 s t ! *ild does well if at ! end ( ! fir/ week x weighs z mu* z x did at bir?4 ,aft] ! fir/ week ! weekly ga9 %\ld n fall bel[ five ounces4 ,! ,wet-nurse4-- ,:5 ! "m = any reason :atev] is n able to nurse h] *ild1 ! be/ sub/itute is a wet-nurse4 ,be=e %e is employ$ ! wet-nurse %\ld always be c>efully exam9$ by a physician to insure h] fre$om f disease4 ,! be/ age is betwe5 tw5ty & ?irty ye>s1 & ! age ( ! *ild ( ! nurse %\ld be at lea/ )9 a mon? ( t ( ! *ild to be nurs$4 ,! be/ sign ( ! good heal? ( ! nurse & ( ! condition ( h] milk is furni%$ by ! heal? ( h] own *ild4 ,! brea/s %\ld be well =m$ & ! nipple ( good %ape4 ,x is well1 if possible1 to get a woman :o has borne sev]al *ildr51 z %e w und]/& ! c>e ( ! *ild bett]4 ,no woman :o is n p]fectly heal?y is fit to be a wet-nurse2 & ev5 aft] %e has be5 engag$ h] heal? & h] habits mu/ be wat*$ ov]4 ,artificia#a ,fe$+4-- ,! fir/ requisite 9 artificial fe$+ is t ! milk %all be made to correspond z ne>ly z possible to t ( ! "m4 ,= ?is purpose ! foll[+ =mula1 prep>$ by ,rot*1 ( modifi$ c['s milk is consid]$ ! be/3 ,milk #b ounces ,cream #c ounces ,wat] #aj drams ,milk-sug> #f #c_/d drams ,lime-wat] #a ounce ,to make "o p9t ( ! mixture = use 9 ! tw5ty-f\r h\rs1 take ! milk & cream z soon z x comes 9 ! morn+1 & mix z above direct$4 ,no less important ?an ! correct proportions ( ! +r$i5ts1 is fre$om f disease g]ms & bact]ia ( putrefaction4 ,complete /]ilization is possible by prolong$ boil+2 b exp]i5ce has prov$ t "u prolong$ exposure to a temp]ature ne> ! boil+-po9t c]ta9 *anges take place 9 ! album9oids ( ! milk :i* greatly impair its dige/ibility4 ,full /]ilization ( milk = infant fe$+ has !re=e practically be5 ab&on$4 ,x has be5 f\nd t milk heat$ to #afg ,f4 = tw5ty m9utes1 & promptly *ill$ by plac+ on ice1 rema9s practically /]ile = tw5ty-f\r h\rs1 & x is sp>$ ! injuri\s *anges :i* take place at a high] temp]ature4 ,?is process is kn[n z ,pa/eurization4 ,! ,arnold /eam /]iliz] af=ds a conv5i5t me?od ( /]iliz+2 if us$ ) ! cov] remov$1 ! /eam *amb] be+ op51 ! temp]ature ( ! /eam *amb] does n exce$ #agj ,f4 ,x is claim$ t 9 ! ,arnold /eam /]iliz]1 ) ! use ( a suitable gas /ove1 ! wat] beg9s to boil at ! end ( two m9utes aft] ! gas is light$4 ,a f\r-ounce bottle ( milk at an initial temp]ature ( #gj ,f4 9 ! op5 /eam *amb] atta9s a temp]ature ( #agj 9 j "o h\r4 ,an exposure ( ab\t "o h\r & tw5ty m9utes 9 ! /eam *amb] is !re=e necess>y = ! ,pa/eurization4 ,! rules = /]iliz+ are z foll[s3 ,fir/1 clean ! bottles ?or\ghly2 !n place !m 9 cold wat]1 :i* is all[$ to come to boil & boil$ = t5 m9utes4 ,second1 fill ea* ) ! milk y wi% to use2 put 9 ! rubb] cork )\t ! glass plug2 ?is leaves a small op5+ 9 ! rubb] cork2 set ! bottle 9 ! basket1 !n 9 ! boil]4 ,?ird1 set 9 ! refrig]ator until ne$$ = use4 ,f\r?1 :5 want$ = use1 place a bottle ( ! milk s prep>$ 9 ! t9 mug :i* accompanies ! /]iliz]2 fill ! mug ) hot wat] to ! height ( ! milk 9 ! bottle1 heat ! milk to ! temp]ature ( #ii ,f41 remove ! rubb] cork & put on ! nipple1 :5 x is ready = use4 ,fif?1 cleanse ! bottle imm$iately aft] us+2 ?r[ away any milk t has n be5 us$4 ,six?1 if ! /eam+ process is pref]r$1 place ! basket )\t ! bottles 9 ! boil]1 fill ! wat] up to1 b n above1 ! bottom ( ! basket1 place ! bottles 9 ! basket1 & proce$ z be=e4 ,x is important t ! milk %\ld be /]iliz$ or ,pa/euriz$ z soon z x is s]v$ 9 ! morn+4 ,ea* bottle mu/ be ?or\ghly wa%$ z soon z x is empti$4 ,milk /]iliz$ 9 ?is way w keep = days )\t spoil+1 z x is h]metically seal$ & all ! unheal?y g]ms h be5 remov$4 ,! mo/ exact me?od = ! artificial fe$+ ( infants1 & t :i* mo/ ne>ly approa*es ! "m's milk1 is t us$ by ! ,walk]-,gordon ,laboratory1 bran*es ( :i* are to be f\nd 9 _m ( ! l>ge cities4 ,n only is ! greate/ c>e tak5 t ! milk us$ %all be pure & /]iliz$ ready = use1 b ^! laboratories are equipp$ by special ma*9]y :i* sep>ates ! important elem5ts ( ! milk-- namely1 ! fat1 ! milk-sug>1 & ! proteids4 ,s t ! physician c modify ! proportions ( ^! v>i\s +r$i5ts ( ! milk to meet ! necessity ( ! age & requirem5ts ( ! infant4 ,:5 ! milk conta9s too little sug>1 ! infant does n ga9 z rapidly 9 weight z x w\ld o!rwise d4 ,too mu* sug> 9 ! milk is indicat$ by colic1 ?91 gre51 or acid /ools1 or eructations ( gas f ! /oma*4 ,an excess ( fat 9 ! milk is indicat$ by vomit+2 too little fat causes con/ipation ) dry h>d /ools4 ,proteids 9 excess are a prolific cause ( colic & also ( di>rhea4 ,prescription blanks are furni%$ ! physician1 :o fills out ! p]c5tages ( fat1 milk-sug>1 proteids1 & alkal9ity1 to suit ! age1 weight1 & g5]al condition ( ! *ild4 ,he ord]s also ! am\nt to be giv5 at ea* fe$+1 & ! numb] ( fe$+s to be giv5 9 ! tw5ty-f\r h\rs4 ,ea* bottle conta9s j ! am\nt to be giv5 at "o fe$+4 ,all t ! "m ne$s to d is to place ! bottle 9 a receptacle conta9+ w>m wat]1 until ! milk has atta9$ a temp]ature ( #ii ,f41 remove ! cotton /opp]1 & put on ! nipple1 :5 x is ready = use4 ,! ,nurs+ ,bottle4-- ,?is %\ld be ( cle> glass1 ) a r\nd$ bottom1 & ( su* a %ape z is easy to clean2 s t no p>ticles w cl+ ar\nd a corn] :i* _c be rea*$4 ,! graduat$ bottle is ! mo/ conv5i5t1 z x enables ! quantities ( ea* ( ! mat]ials us$ 9 ! prep>ation ( ! fe$+ to be mix$ 9 ! bottle1 do+ away ) ! tr\ble ( measur+ be=e putt+ into ! bottle4 ,rubb] ,nipples4-- ,two nipples %\ld be kept = alt]nate use1 & no nipple %\ld be us$ long] ?an two weeks4 ,a s(t rubb] ( conical %ape is be/1 ) an op5+ at ! top :i* is n too l>ge1 s t ! milk w n fl[ ?r\gh1 z x is desirable t ! *ild %\ld obta9 ! milk by suction4 ,s soon z ! fe$+ is ov]1 ! nipple %\ld be remov$ f ! bottle1 & bru%$ on bo? sides ) a /iff bru%4 ,x %\ld !n be put 9 cold wat]1 :]e x is kept until x is aga9 want$4 ,! baby %\ld be f$ sl[ly1 f t5 to tw5ty m9utes be+ tak5 = ea* fe$+4 ,suck+ f an empty bottle or ) a nipple 9 ! m\? %\ld nev] be p]mitt$1 z 9 ?is way ! baby draws air into its /oma*1 :i* w result 9 colic4 ,ea* flask %\ld conta9 only en\gh = "o fe$+4 ,9 lieu ( ! regul> /]iliz+ app>atus1 milk may be simil>ly prep>$ by plac+ ! milk 9 an ord9>y glass fruit-j> ) a screw lid4 ,?is is plac$ 9 a col&] ov] a pot ( boil+ wat]2 ! milk %\ld be all[$ to boil 9 ! op5 j> = two m9utes2 ! j>-lid is !n screw$ on1 & x %\ld /eam = tw5ty m9utes long]4 ,! capacity ( ! infant /oma* at bir? is ab\t "o ounce1 :i* is ! av]age quantity ( food t %\ld be tak5 at "o meal4 ,! av]age rate ( increase 9 ! am\nt ( food is "o & a half drams a week = ! fir/ six mon?s2 subsequ5tly some:at less4 ,! int]vals ( fe$+ %\ld be two h\rs at bir?1 & increas$ to ?ree h\rs at ! end ( ! ?ird mon?4 ,! food %\ld be giv5 at a temp]ature ( #ii ,f4 & f$ directly f ! /]iliz+ bottle4 ,fre% ,air4-- ,9 w>m wea!r ! baby is tak5 out-(-doors 9 f ?ree to f\r weeks aft] bir?2 9 cold wea!r n be=e two to ?ree mon?s4 ,9 ! latt] case x is prep>$ = ! *ange by be+ fir/ dress$ z = ! /reet1 ) wrap & cap2 ! w9d[s ( ! room are !n op5$1 & ! infant is c>ri$ ab\t "h4 ,9 ! w9t] mon?s :5 ! baby is fir/ tak5 out1 x is bett] to c>ry x 9 ! arms1 z x w be kept w>m] 9 ?is way1 & if x does become *ill$ x w be m quickly notic$4 ,*>act]i/ics ( ! ,heal?y ,infant4-- ,! av]age weight ( an infant at bir? is ab\t sev5 p\nds1 & its l5g? is ab\t tw5ty in*es2 ! extremes are f\r p\nds or a little less up to elev5 p\nds4 ,! head & trunk ( ! *ild are develop$ out ( proportion to ! limbs4 ,! sk9 ( ! new-born infant v>ies f p9ki% to r$2 ab\t ! f\r? day ! color becomes some:at yell[i%2 ?is t+e %\ld disappe> ab\t ! end ( ! second week1 & at ! same "t ! sk9 beg9s to peel (f4,?is process la/s ab\t two weeks long]1 :5 ! baby's sk9 takes on its normal color4 ,! %ape ( ! head v>ies greatly1 mu* be+ due to ! am\nt ( pressure dur+ labor2 b ?is disappe>s 9 a few days4 ,z a rule1 ! l>ge bones ( ! head are felt to be sep>at$ by membran\s ridges call$ sutures2 !re is "o on ! m$ian l9e on ! top ( ! head1 & at ei!r end ( ! suture is a l>ge op5 space1 call$ a fontanel4 ,! l>ge/ "o is at ! front ( ! head1 & is call$ ! ant]ior fontanel2 x is ab\t l>ge en\gh to be cov]$ by ! tips ( two f+]s1 & is ( a loz5ge %ape2 ?is op5+ does n close till ! *ild is ab\t eighte5 mon?s old4 ,9 a heal?y baby ?is fontanel %\ld be on a level ) ! bones ( ! head2 a slight pulsation may be notic$ 9 x1 due to ! pulsations ( ! vessels ( ! bra94 ,!re is a mu* small] ?ree-corn]$ fontanel at ! back ( ! suture1 & "o beh9d ei!r e>2 ^! soon close up ) bone4 ,a new-born baby _c probably d any m ?an di/+ui% light f d>kness4 ,up to ! six? week !re is an inability at coord9ation ( ! ocul> muscles2 aft] ?is "t ! eyes beg9 to move 9 an ord]ly mann]1 & !y w foll[ a bright object mov$ sl[ly 9 front ( !m4 ,at ab\t ! end ( ! second mon? rapid movem5ts are p]ceiv$1 z is ev9c$ by ! *ild's clos+ its eyes quickly on an object sudd5ly approa*+ x4 ,at ?ree mon?s ! *ild beg9s to recognize colors2 ! fir/ recogniz$ are yell[1 r$1 pure :ite1 gray1 & black4 ,b ! faculty ( di/+ui%+ betwe5 colors is n p]fect$ till ! ?ird ye>4 ,! "m is recogniz$ ab\t ! ?ird mon?4 ,he>+ & a s5se ( smell develop rapidly aft] bir?2 l\d noises 9 its vic9ity w cause a *ild to />t dur+ ! fir/ day aft] bir?4 ,by ! "t ! *ild has rea*$ ?ree mon?s ( age x %[s signs ( hav+ a m9d ( its own1 & is capable ( ex]cis+ ?\ght4 ,x grasps = objects1 & indicates its likes & dislikes4 ,at f eight to t5 mon?s x c utt] sev]al syllables1 & at ! age ( "o ye> %\ld be able to say mama & papa2 at two ye>s x %\ld be able to frame %ort s5t5ces4 ,weight ( ! ,baby4-- ,by ! end ( ! six? mon? ! *ild's weight %\ld be d\ble :at x 0 at bir?2 t is1 ab\t f\rte5 p\nds2 at ! end ( ! twelf? mon? be ?ree times z mu* z at bir?1 or ab\t tw5ty p\nds4 ,muscul> ,action4-- ,muscul> action 9 ! new-born infant is entirely involunt>y1 !re be+ no volunt>y acts until ab\t ! end ( ! ?ird mon?4 ,suck+ & lick+ are l>gely in/9ctive4 ,! movem5ts ( ! arms & legs are impulsive acts1 & occur dur+ sleep1 j z !y did 9 ! intra-ut]9e life4 ,! act ( rais+ ! head1 :i* is attempt$ ab\t ! f\r? mon? 9 heal?y *ildr51 is volitional1 requir+ n s mu* add$ /r5g? ( muscle z p[] ( coord9ation4 ,z volition develops ! p[] ( coord9ation gradually increases1 & ! *ild le>ns to p]=m volunt>y or purposeful acts4 ,volunt>y grasp+ is done aft] ! f\r? mon?4 ,z ! *ild le>ns to balance its head1 x attempts to sit up4 ,?is act is n successfully accompli%$ until ab\t ! =tie? week2 ! *ild sits firmly alone :5 t5 or elev5 mon?s old4 ,be=e ?is "t x is necess>y to support ! head & sp9e ( ! *ild ) ! h&4 ,by ! ?ird or f\r? mon? ! infant %\ld be able to grasp ?+s4 ,! *ild beg9s to creep ab\t ! n9? mon?4 ,! clo?+ %\ld be s arrang$ z to all[ entire fre$om ( motion4 ,x %\ld be able to /& up by a *air by ! t5? mon?1 & be able to walk alone at ! end ( ! fir/ ye>4 ,x is important t p>5ts %\ld "k ?is1 s9ce n kn[+ :at a normal baby ought to be able to d1 cases ( bir? palsy1 or ev5 an attack ( p>alysis due to tee?+1 are n infrequ5tly ov]look$1 n only by ! "m1 b ev5 by ! doctor1 :o attributes ! inability ( ! *ild to d :at o!r *ildr5 c d at ?is age simply to weakness1 :i* ! *ild w outgr[2 & ?us ! "t passes 9 :i* ! mo/ c\ld be done to cure ! *ild & to prev5t ! subsequ5t de=mity4 ,a baby %\ld n be =c$ to /& or walk2 a v /\t baby1 on acc\nt ( its weight1 w /& up & walk mu* lat] ?an a slight "o1 ! two be+ equally heal?y4 ,or if a baby has be5 sick1 x w feel no incl9ation to /& up4 ,naturally1 a *ild creeps be=e x walks1 & ?is develops ! muscles ( ! l[] limbs1 s t !y w support ! weight ( ! *ild 9 /&+4 ,by prematurely =c+ a *ild to /& up & walk1 !re is dang] ( caus+ b[-legs1 z ! bones ( ! legs are /ill weak2 ! *ild %\ld be disc\rag$ f /&+ up too mu* r ?an enc\rag$ to /& up m4 ,sleep4-- ,a l>ge proportion ( ! "t ( e>ly infancy is sp5t 9 sleep2 = ! fir/ few weeks ! infant only wak5s up to be f$4 ,dur+ sleep ! eyelids %\ld be tightly clos$2 a p>tial op5+ ( ! lids1 %[+ ! :ites ( ! eyes1 is an indication ( ill heal?4 ,up to ! age ( six1 *ildr5 require twelve h\rs ( sleep at night1 besides an h\r or m 9 ! middle ( ! day2 ! *ild %\ld be p]mitt$ to sleep z long 9 ! morn+ z x w4 ,respiration4-- ,! heal?y infant brea!s on an av]age =ty-f\r times a m9ute2 ! only "t ! respirations c be satisfactorily c\nt$ is dur+ sleep4 ,:5 ! *ild is awake1 ! respirations are hurri$ by slight movem5ts ( ! body1 cry+1 & s =?4 ,! av]age pulse ( a newborn baby is "o hundr$ & =ty2 ?is is hurri$ by ! same causes t ha/5s respirations2 ! pulse is mo/ easily c\nt$ at ! ant]ior fontanel4 ,! av]age temp]ature ( ! infant is #ii ,f4 ,:5 ! tip ( ! nose & ! extremities are cold1 x indicates a l[]$ vitality4 ,! nature ( ! *ild's cry indicates1 v>i\sly1 hung]1 temp]1 or pa92 ! "m w soon le>n to di/+ui% ^! v>ieties4 ,if ! *ild cries because x is hungry1 ! cry ceases s soon z x is f$4 ,b a *ild is nev] to be f$ simply because x cries2 x mu/ be f$ on ! h\r by ! clock4 ,if ?is rule is n /rictly adh]$ to1 x w suff] all ! =ms ( indige/ion & colic t babies are heir to4 ,if x cries because ( colic1 !re is a drawn look on ! face1 & at ! same "t ! legs are %>ply flex$ on ! ?ighs & ! ?ighs on ! abdom54 ,if ! cries are due to e>a*e1 ! head w be roll$ ab\t f "o side to ! o!r4 ,9 ei!r case no?+ w /op ! cries until ! pa9 is reliev$4 ,a baby does n %$ te>s until ! ?ird mon?4 ,! ,/ools4-- ,! /ools ( a v "y baby f$ on brea/-milk %\ld be ( a yell[ or orange color4 ,!re %\ld be ?ree or f\r evacuations daily2 !y %\ld conta9 no curds4 ,/ools ( bottle-f$ babies are light] 9 color & m (f5sive4 ,con/ipation4-- ,con/ipation is n uncommon 9 infancy2 x may be ov]come by ! use ( a soap suppository1 or by an injection ( w>m soap-suds into ! b[el1 or by an injection ( oil & wat]1 or by g5tle friction ov] ! b[el1 foll[+ ! c\rse ( ! l>ge inte/9e4 ,to make ! soap suppository1 take a piece ( ca/ile soap ab\t an in* long1 give x ! %ape ( a cone n any l>g] ?an ! end ( ! little f+]1 & make x p]fectly smoo?4 ,?is is ins]t$ to ab\t half ( its l5g? into ! rectum & held !re until x causes ! b[els to move4 ,! b[el injection is be/ giv5 by means ( ! s+le-bulb syr+e1 kn[n z ! eye & e> syr+e2 ! bulb holds ab\t two tablespoonfuls ( liquid4 ,?is may be w>m cotton-se$ oil1 sweet oil1 or glyc]9 "o teaspoonful to w>m wat] two tablespoonfuls4 ,! nozle %\ld be small1 smoo?1 & well oil$4 ,x %\ld be v c>efully introduc$ into ! b[el1 be+ direct$ a little to ! left side1 & ! bulb g5tly squeez$ to =ce ! cont5ts into ! b[el4 ,! injection is m effective if x is reta9$ = a little :ile2 ?is is accompli%$ by mak+ slight pressure on ! anus ) a t[el4 ,rubb+ ! abdom5 = ab\t t5 m9utes 9 ! direction ( ! l>ge b[el is sometimes v effective 9 ov]com+ con/ipation2 beg9 9 ! "r gro9 & rub up z f> z ! bord] ( ! ribs1 !n across to ! left1 !n d[n on ! left side4 ,vomit+4-- ,vomit+ means (t5 only t ! /oma* has be5 ov]fill$1 & may be reliev$ by )hold+ all food = a few h\rs4 ,ur9ation4-- ,! frequ5cy ( ur9ation 9 a newborn baby w v>y greatly ) ! wea!r & o!r conditions2 9 cool wea!r x is n unusual = ! napk9 to ne$ *ang+ almo/ e h\r4 ,heal?y ur9e %\ld n /a9 ! napk94 ,! new-born infant secretes v little ur9e until x beg9s to take n\ri%m5t freely4 ,! bladd] is usually empti$ dur+ bir?1 & v (t5 ! b[els also1 s t if ! *ild seems well & !re is no mal=mation ( ! p>ts1 ! family may be assur$ t ! app>5t ret5tion ( ur9e is only tempor>y4 ,! use ( hot fom5tations ov] ! kidneys & bladd] w (t5 ha/5 ! evacuation ( ur9e if x has be5 unduly delay$4 ,if ! secretion seems highly conc5trat$1 a drop ( sweet spirits ( nit] 9 a teaspoonful ( wat] may be giv5 e two h\rs4 ,tee?+4-- ,! fir/ too? g5]ally appe>s ab\t ! end ( ! f\r? mon?2 9 delicate *ildr5 !y come lat]4 ,z a rule1 ! l[] front tee? come fir/1 com+ 9 pairs1 "o too? com+ on ea* side ( ! m\?2 foll[$ 9 ab\t a mon? by ! correspond+ tee? 9 ! upp] jaw4 ,prec$+ _! appe>ance ! gums become swoll51 hot1 & pa9ful1 & ! saliva =ms 9 excess & runs f ! m\?4 ,! *ild is irritable1 flu%$ & re/less2 & !re usually occurs "s di/urbance ( ! b[els1 commonly di>rhea4 ,?is all indicates a n]v\s d]angem5t1 & calls = a judici\s diet & g5]al c>eful ov]sight4 ,! symptoms subside :5 ! tee? are ?r\gh4 ,dur+ tee?+ ! *ild manife/s a desire to bite on some?+1 & a s(t rubb] r+ w give x great com=t4 ,! fir/ set ( tee? are tw5ty 9 numb]1 & are usually cut 9 gr\ps1 />t+ ab\t ! f\r? mon? & cont9u+ until betwe5 ! tw5tie? & ?irtie? mon?1 :5 ! fir/ d5tition %\ld be complete4 ,z a rule !re is an int]val ( re/ betwe5 ! eruption ( ! v>i\s gr\ps4 ,dur+ d5tition *ildr5 are g5]ally m peevi% & fretful ?an usual1 b !re %\ld be no g5]al con/itutional di/urbance4 ,dur+ d5tition x is ( especial importance to keep ! b[els well op5$2 x is bett] to h !m too loose ?an co/ive2 con/ipation at ?is "t greatly increases ! t5d5cy to convulsions4 ,bottle-f$ babies are apt to cut _! tee? lat] ?an ^? nurs$ at ! brea/4 ,! lack ( appe>ance ( any tee? be=e ! end ( ! fir/ ye> indicates t ! nutrition ( ! *ild is bel[ p>1 or1 9 o!r words1 t ! *ild has rickets4 ,! p]man5t tee? beg9 to appe> ab\t ! six? or sev5? ye>4 ,,"p ,,iv4-- ,,! ,,m5opause4 ,,*apt] ,,xiv4 ,,! ,,m5opause4 ,av]age ,duration ( ! ,m5/rual ,function2 ,duration ( ,m5opause2 ! ,m5opause2 ,g5]al ,ph5om5a ( ! ,m5opause2 ,prom95t ,symptoms ( ,m5opause2 ,pa?ologic ,conditions ( ! ,m5opause2 ,hemorrhage at ! ,m5opause a ,significant ,symptom ( ,canc]2 ,causes ( ,suff]+ at ,m5opause4 ,yet ,i d\bt n ?r\gh ! ages "o increas+ purpose runs1 ,& ! ?\ghts ( m5 are wid5$ ) ! process ( ! suns4 ,k comes1 b wisdom l+]s1 & ,i l+] on ! %ore1 ,& ! individual )]s1 & ! _w is m & m4 ,k comes1 b wisdom l+]s1 & he be>s a lad5 brea/1 ,full ( sad exp]i5ce1 mov+ t[>d ! /illness ( 8 re/4 -- ,locksley ,hall4 ,av]age ,duration ( ,m5/rual ,function4-- ,! av]age duration ( ! m5/rual function is f ?irty to ?irty-two ye>s4 ,raciborski e/imat$ ! duration ( m5/rual life at ab\t ?irty-"o ye>s & n9e mon?s4 ,accord+ to him1 ! mean age ( pub]ty at ,p>is 0 f\rte5 ye>s & sev5 mon?s2 !re=e1 ! av]age age ( ! m5opause 0 =ty-six & "o-half ye>s4 ,tilt gives ! av]age age ( ! cessation ( m5/ruation 9 #ajhb cases z =ty-five ye>s & n9e mon?s4 ,! av]age age is betwe5 =ty-five & fifty ye>s4 ,x has be5 %[n by ,krieg]1 ,kis*1 & o!rs1 t ! e>li] ! m5ses appe>1 ! lat] !y cease1 & vice v]sa4 ,h[ev]1 :5 ! fir/ p]iod is unusually e>ly or late1 ! m5opause comes v e>ly4 ,also t ! sexual function is usually aboli%$ e>li] 9 ! labor+ classes1 :o are compell$ to "w h>d & :o h _m c>es1 ?an 9 ! well-to-d & ri*4 ,race does unque/ionably influ5ce ! duration1 b giv5 a s\nd heal?y race1 :i* is n too mu* en]vat$ ) civilization1 & ! m5/rual process w1 equally ) ! total physical vigor & ! vitality1 be increas$4 ,at ! pres5t day !re is an increas$ sexual vitality1 :i* %[s itself 9 ! fact t ! duration ( m5/rual life has be5 increas$ ?ree to f\r ye>s dur+ ! pa/ g5]ation4 ,! inf]5ce c be fairly d$uc$ t vigor\s vitality causes prolongation ( ! m5/rual process & ! actual age4 ,duration ( ,m5opause4-- ,by ! m5opause or climact]ic is und]/ood ! :ole p]iod f ! beg9n+ irregul>ities 9 ! "t ( appe>ance ( ! m5/rual fl[ until its actual cessation4 ,! av]age duration ( ! m5opause is f two & a half to ?ree ye>s4 ,! ,m5opause4-- ,! m5opause is a physiologic & cons]vative process4 ,x occurs at a "t ( life :5 all ! tissues are mo/ /able & ! nutrition ( ! body is at its be/4 ,o!r physiologic *anges :i* occur at ! same "t are decrease 9 ! size ( ! sple5 & lymphatic gl&s1 ! muscul> coats ( ! inte/9e atrophy1 & less5$ p]i/alsis ensues2 h5ce ! increas$ t5d5cy to con/ipation4 ,^! are n ! deg5]ations ( age1 b ! blood-supply+1 blood-mak+1 & blood-elaborat+ organs ( ! body h complet$ ! gr[? ( ! organism1 done _! "w1 & are /rik+ a balance ) ! ne$s ( ! economy4 ,! object ( ea* metamorphic or developm5tal epo* is a critical readju/m5t ( ! organism1 9 ord] to insure ! greate/ possible am\nt ( heal? = ea* subsequ5t p]iod ( life4 ,9 ! va/ majority ( cases ?is object is quietly effect$1 b sometimes ! con/itution only rallies aft] hav+ be5 sev]ely %ak5 = a v>y+ p]iod4 ,g5]al ,ph5om5a ( ! ,m5opause4-- ,born] /ates t :ile _m wom5 pass ?is p]iod )\t not+ any *ange 9 _! =m] condition1 & are consci\s ( ! occurr5ce ( ! *ange ( life only by reason ( ! abs5ce ( ! m5/rual fl[1 o!rs suff] = ye>s ) a ho/ ( tr\bles4 ,"o ( ! mo/ ess5tial *anges is t ( ! woman s psy*ic condition-- f slight vag>ies1 loss ( int]e/ 9 ! daily affairs ( life1 to melan*olia & insanity4 ,two factors are g5]ally tak5 into acc\nt3 fir/1 ! sudd5 cessation ( ! m5ses2 second1 ! reflections ( ! pati5t caus$ by h] condition1 m$itations on ! loss ( y\? & sexual p[]1 & anxiety 9 view ( ! dang]s ( ! climact]ic4 ,x _c be d5i$ t !re is "s tru? 9 ! suppos$ sad ?\ghts ab\t ! beg9n+ ( old age1 & ! depression caus$ by !m c sc>cely be consid]$ abnormal 7,born]74 ,napi] believes t x is extremely r>e = ! cessation to occur )\t "s physical discom=t or "s di/urbance ( ! n]v\s sy/em1 b adds t3 ,"s wom51 h[ev]1 cease m5/ruat+ ) v slight inconv5i5ce4 ,z a rule1 ! woman misses "o1 two1 or m p]iods1 !n a m5/ruation ( almo/ normal quantity & duration2 & ?is is aga9 repeat$ at gradually long] int]vals1 & ) a dim9i%$ fl[1 until actual cessation occurs4 ,! p]iods cease ow+ to ! deg5]ation & disappe>ance ( ! gl&ul> tissues ( ! ut]us1 & second>ily to simil> *anges 9 ! ov>ies & o!r gl&s4 ,?is is foll[$ by an atrophy ( all ! /ructures ( ! g5italia4 ,an increase 9 ! size ( ! ut]us1 f increase 9 ! am\nt ( blood1 is frequ5tly notic$ at ! beg9n+ ( ! m5opause2 lat] x becomes small] 9 all its dim5sions4 ,! wall becomes ?9n]2 ! c]vix becomes %ort] & ?9n]1 sometimes h>d1 sometimes flabby z a membrane4 ,b ! di/+ui%+ feature ( ! m5opa/ic ut]us is atrophy ( its l9+ membrane4 ,! *anges 9 ! ut]us & ,fallopian tubes are e>li] ?an ^? 9 ! ov>ies1 s t ovulation1 ?\gh less5$ 9 activity1 may p]si/ = a consid]able "t aft] m5/ruation has ceas$4 ,ov>ian atrophy has be5 ref]r$ to s5ile r ?an m5opa/ic *anges4 ,atrophy ( ! ov>ies occurs v gradually4 ,peu* f\nd t 9 "o case ! ov>ies 7 ( normal size ?ree ye>s aft] ! e/abli%m5t ( ! m5opause4 ,kiwis* describes ! /ructural *ange 9 ?is gl& z consi/+1 on ! "o h&1 ( an increase ( ! connective-tissue /roma2 &1 on ! o!r h&1 ! ,graafian vesicles !mselves und]go retrograde *ange4 ,9 consequ5ce ( ^! microscopic *anges1 :i* take place v sl[ly1 ! entire organ becomes h>d] & small]4 ,napi] believes t ! ov>ies secrete specializ$ sub/ances :i* aid 9 det]m9+ m5/ruation2 & t 9 a less degree ! utricul> gl&s & ! gl&s ( ! ,fallopian tubes %>e 9 ?is action4 ,he consid]s t ?is is probably second>y to ! *a9 ( p]iph]al irritation f ! ut]9e gl&s1 b t ?is secretion is none ! less an ess5tial feature ( ! m5/rual process4 ,9 support ( ?is view he calls att5tion to ! pigm5tation ( ! sk9 :i* occurs dur+ pregnancy & *lorosis1 %[+ t ! abs5ce ( ! catam5ia results 9 ! ret5tion 9 ! blood ( "s sub/ance :i* w\ld normally be excret$ at ?is "t4 ,o!r atrophic *anges 9 ! g5italia are %rivel+ ( ! vulva1 ) prolapse ( ! vag9a or ut]us f relaxation ( ! ligam5ts & loss ( ! natural support af=d$ by ! *ang$ p]9eal body4 ,ut]9e cat>rh occurs almo/ inv>iably1 & only ceases 9 advanc$ ye>s4 ,displacem5ts ( all k9ds are frequ5t1 b on acc\nt ( ! n[ greatly dim9i%$ weight ( ! ut]us1 ^! are insignificant4 ,! vag9a is at fir/ almo/ always hyp]emic1 b ?is disappe>s z ! vessels successively atrophy4 ,! vag9a gradually becomes n>r[] & %ort]4 ,! muc\s membrane loses its rugae & pres5ts a pale1 grayi%1 blan*$ hue4 ,! rese>*es ( ,byron ,rob9son1 made by ! dissection ( a numb] ( old wom51 %[ t aft] ! m5opause n only is !re an atrophy ( ! g5ital organs1 b t ! hypoga/ric plexus ( ! great sympa!tic n]v\s sy/em also %r9ks away4 ,x becomes small] & firm]1 & no d\bt "s /r&s disappe>4 ,on ?is fact mu/ he bas$ ! pa?ologic symptoms accompany+ ! cessation ( ! m5/rual function4 ,! importance ( ! g5ital organs is %[n by ! va/ n]ve-supply s5t to !m4 ,:5 ?is great n]ve-tract becomes atrophic1 s t x c no long] transmit ! high] physiologic ord]s1 all p>ts ( ! sympa!tic sy/em mu/ be unbalanc$1 until a new l9e1 ! next l9e ( lea/ resi/ance is e/abli%$4 ,& ,rob9son believes t ?is is ! explanation ( ! _m pa?ologic manife/ations ( e viscus at ! m5opause2 t is1 ! irritation :i* arises by try+ to pass m n]v\s impulses ov] plexuses ?an normal gives orig9 to :at is un=tunately kn[n z functional disease4 ,x is j z organic z any disease1 only we are unable to detect x4 ,*emical *anges 9 ! blood & tissues are con/ant vital ph5om5a2 increas$ oxidation causes increas$ activity ( ! circulation1 increase ( temp]ature1 increase ( urea & c>bonic acid 9 ! economy f retrograde *anges1 &1 f9ally1 dur+ m5/rual life ! fl[ ( blood f ! ut]us c>ri$ (f ! effete mat]ials f ! highly *>g$ sy/em4 ,! elim9ation ( album9oids1 z %[n by ! alt]$ condition ( ! blood aft] m5/ruation1 is great] ?an c be acc\nt$ = by ! blood dis*>g$4 ,:5 ! m5opause is atta9$ sudd5ly1 ! ret5tion ( su* album9oid sub/ances mu/ act toxically4 ,h5ce ! result+ cl9ical fact t sudd5 cessation ( ! m5ses is1 9 ! majority ( cases1 att5d$ ) pron\nc$ symptoms ( discom=t1 & x is 9 ^! cases t unt[>d results are mo/ likely4 ,james ,oliv] believes t ! catam5ial fl[ elim9ates f ! body sub/ances ^: pres5ce 9 ! blood w\ld ex]t a delet]i\s influ5ce on ! animal economy4 ,! ,prom95t ,symptoms ( ! ,m5opause4-- ,*ri/oph] ,m>t9 holds t ! symptoms ( ! *ange ( life are produc$ l>gely by a condition ( in/ability & increas$ excitability ( c]ta9 o!r c]ebrosp9al c5t]s directly br\ght ab\t by failure ( ! m5/rual c5t]1 & adds3 ,x is probable t ! ov>ies1 l ! liv] & ?yroid gl&1 modify ! blood circulat+ ?r\gh !m1 & add to ! blood "s peculi> product ( _! metabolism4 ,x may be t "s ( ! climact]ic symptoms are due to ! loss ( ?is sub/ance f ! sy/em4 ,ar?ur ,john/one's !ory ( ! symptoms ( ! m5opause is t ! l9+ membrane ( ! ut]us atrophies & becomes old cicatricial tissue1 & s9ks into quiet decay4 ,! n]v\s sy/em beg9s to readju/ itself2 b no long] hav+ free outlet ?r\gh ! s(t1 lymphoid tissues ( ! ut]us1 ! wave pressure meets ) resi/ance & a *oppy sea results4 ,v]tigos1 bili\s attacks1 & s =? are no?+ m ?an reflex waves4 ,! weake/ organ ( ! individual is ! "o t g5]ally suff]s4 ,& t ! kidneys1 :i* all along h borne ! brunt ( life1 %\ld n[ %[ positive signs ( disease is natural4 ,! etiology & pa?ology ( ! m5opause lie 9 ! sympa!tic n]v\s sy/em4 ,& x is by ! break+ up ( ! h>mony ( previ\s processes t n]v\s di/urbances are produc$4 ,aft] ! cessation ( ! fl[1 ov] #h ( wom5 suff] f fla%es2 ?is symptom is caus$ by irritation ( ! he>t & vasomotor c5t]s4 ,! blood-vessels ( ! head & neck seem to be mo/ affect$1 yet ! sk9 ( ! :ole body %>es 9 ! di/urbance4 ,besides ! vasomotor & heat c5t] be+ di/urb$1 ! sweat c5t] is irritat$4 ,! flu%es & fla%es are foll[$ by v>i\s degrees ( sweat+1 :i* v>ies f a slight moi/ure to great drops4 ,n]v\s irritability is a prom95t symptom 9 #h ( wom5 at ! "t ( ! m5opause4 ,mo/ ( ! pa9 arises ar\nd ! /oma*2 t is1 ! sol> plexus4 ,dige/ive di/urbances are v common at ?is "t2 !y may be 9 ! %ape ( f]m5tation1 di>rhea1 or con/ipation1 accompani$ by conge/ion ( ! liv]4 ,tilt holds ! v plausible view t ! too /rong reaction ( ! sexual organs on ! c5tral ganglia ( ! sympa!tic n]v\s sy/em is _! pr9cipal cause ( disease4 ,pub]ty1 m5/ruation1 pregnancy1 lactation1 or ! m5opause almo/ always entail "s d]angem5t ( ?is sy/em :i* is sometimes suffici5tly sev]e to lead to insanity & suicide4 ,debility und]lies all affections ( ! sympa!tic n]v\s sy/em1 9 ! same way z n]v\s irritability und]lies all c]ebral diseases4 ,sometimes !re is an ov]p[]+ s5se ( exhau/ion p]vad+ ! :ole sy/em4 ,=ms ( climact]ic insanity are delirium1 mania1 hypo*ondriasis1 melan*olia1 irresponsible impulses1 & ! p]v]sion ( moral in/9cts4 ,if ! reproductive app>atus does n act on ! bra9 by ! in/rum5tality ( ! circulat+ organs ( ! blood1 x mu/ d s by means ( ! n]ves4 ,! g5ital app>atus is ri*ly end[$ ) n]ves f ! sympa!tic sy/em1 & ,i h %[n h[ frequ5tly evid5t signs ( di/urbance 9 ^! c5t]s co9cid$ or alt]nat$ ) heada*es1 n]v\sness1 hy/]ia1 & epilepsy4 ,:at wond]1 !n1 if ! same p[]ful influ5ce ( ! sexual organs1 ?r\gh ! in/rum5tality ( ! sympa!tic sy/em1 %\ld at times produce a p]man5t d]angem5t ( ! m5tal & moral faculties4 ,i am ?us l$ to look on ! sympa!tic n]v\s c5t] z a s\rce ( vital p[] produc+ reflex morbid ph5om5a1 9 accordance ) v>iable c]ebral pr$isposition 7,tilt74 ,ano!r v frequ5t symptom ( ! m5opause is di/ress 9 ! region ( ! he>t1 ) palpitation & %ortness ( brea?4 ,x may be caus$ by ! condition ( ! blood1 :e!r x be impov]i%$-- anemia-- or too ri* 9 r$ globules2 by reflex irritation ( ! pneumoga/ric or sympa!tic n]ves2 by ov]ex]tion2 or by alcoholism4 ,x may also be due to g5]al debility2 ! woman resi/s fatigue less easily1 & %e exp]i5ces a g5]al malaise4 ,to ! palpitations are rapidly add$ fa9tness & %ortness ( brea?4 ,! sleep is tr\bl$ ) di/ress 9 ! region ( ! he>t4 ,x is said t wom5 9 :om ! m5opause occurs e>ly are m liable to ta*yc>dia ?an ^? :o m5/ruate lat] 9 life2 & t x occurs ) especial frequ5cy :5 ! m5opause has be5 prematurely induc$ by surgical op]ation or by disease4 ,x is believ$ t ?is functional he>t tr\ble is caus$ by ! increas$ connective-tissue fib]s ( ! sexual organs act+ 9 "s unkn[n way on ! t]m9al fib]s ( ! sympa!tic2 & x is n infrequ5tly due to ! =mation ( sc> tissue at ! seat ( a c]vical lac]ation1 & has (t5 be5 promptly & p]man5tly reliev$ by remov+ ! cicatricial tissue & sutur+ ! w\nd4 ,! cause acts by produc+ a transitory p>alysis ( ! inhibitory fib]s ( ! pneumoga/ric n]ve4 ,pa?ologic ,conditions ( ! ,m5opause4-- ,p]haps ! mo/ al>m+ symptom ( ! m5opause is hemorrhage4 ,x may be due to g5]al or local causes4 ,among ! g5]al causes are diseases ( ! he>t1 lungs1 sple51 & kidneys4 ,local causes ( hemorrhage are3 inflammation ( ! l9+ membrane ( ! ut]us1 *ronic pelvic inflammations1 faulty ut]9e positions1 erosions & ulc]ations ( ! m\? ( ! ut]us1 fibroid tumors1 & canc]4 ,all compet5t obs]v]s agree t canc] 9 wom5 is mu* common] f =ty to fifty ye>s ?an at any o!r age4 ,hemorrhages occupy ! =emo/ place among ! pa?ologic ph5om5a ( ! g5ital tract dur+ ! m5opause4 ,hemorrhage has be5 attribut$ 9 _m in/ances to ! s5ile rigidity & friability ( ! ut]9e vessels1 :i* are n 9 a condition to (f] suffici5t resi/ance to ! blood-pressure :i* is br\ght to be> on _! walls2 !re is also s(t5+ & relaxation ( ! ut]9e tissue4 ,additional causes are f\nd 9 ! circulatory di/urbances 9 ! pelvic organs1 :]eby ! outfl[ ( blood f ! pelvic vessels is h9d]$ a *ronic conge/ion 9 ! ut]9e vessels is produc$4 ,x has also be5 attribut$ to e>ly & pr(use m5/ruation1 frequ5t & difficult labors1 frequ5t abortions1 & excess 9 dr9k+4 ,! ?ird & la/ v>iety includes ^? cases :i* may be ref]r$ to "s disease ( ! pelvic organs !mselves4 ,anatomic *anges may lead up to pa?ologic conditions4 ,a *ief feature *>act]i/ic ( ut]9e disease is malnutrition f atrophy-- a sudd5 curtail+ ( ! blood-supply f ! deg5]ation ( ! g5ital-n]ve app>atus & consequ5t impair$ vitality ( tissue f defective n\ri%m5t4 ,! anatomic *anges 9 ! gl&s & sub/ance ( ! ut]us also favor ! irritation1 & ! developm5t ( new gr[?s1 :i* may be malignant or b5ign-- z canc]s1 fibroid gr[?s1 & s =?4 ,hemorrhage at ! ,m5opause a ,significant ,symptom ( ,canc]4-- ,n only %\ld any excessive & prolong$ ble$+ at ! "t ( ! m5opause be a s\rce ( great anxiety to ! woman1 b ev5 ! irregul> appe>ance ( a slight %[ ( blood j suffici5t to keep ! clo?+ /a9$1 or a slight ble$+ foll[+ coition2 s9ce all ( ^! are symptoms ( v great gravity1 & dem& an imm$iate local exam9ation & appropriate treatm5t4 ,! widespread belief among ! laity t hemorrhage at ! "t ( ! m5opause is a normal condition1 & t if left alone x w /op 9 ! c\rse ( a few ye>s1 is mo/ errone\s & fatal4 ,on ?is alt> ( ignorance ?\s&s ( wom5 sacrifice _! lives e ye>4 ,! case-book ( any gynecologi/ w te/ify to ! tru? ( ?is /atem5t4 ,! foll[+ ?ree cases w s]ve to illu/rate diff]5t types ( hemorrhage 9 canc] pati5ts1 9 no "o ( :i* did ! pati5t ev5 suspect t %e 0 suff]+ f any?+ m s]i\s ?an ! vag>ies ( ! m5opause4 ,case ,i4-- ,woman ag$ sev5ty ye>s2 came on acc\nt ( incont95ce ( ur9e1 :i* _h be5 tr\blesome = two ye>s4 ,! m5opause occurr$ at fifty4 ,%e /at$ t ?ree or f\r ye>s previ\s to h] visit1 %e _h _h a return ( ! fl[ ( blood1 p]haps twice 9 ! fir/ ye>1 & t dur+ ! pa/ ye> !re _h be5 a fl[ e mon?-- ab\t ! same t !re us$ to be4 ,?is %e took to be a return ( ! m5/rual p]iod4 ,%e said1 fur!r1 t !re 0 a con/ant ble$+-- en\gh to necessitate ! we>+ ( a napk9-- & an occasional sev]e hemorrhage2 t %e c\ld n take long walks or drives because ( ! excessive fl[ :i* foll[$4 ,! case 0 "o ( canc] ( ! ut]us :i* _h spread to all ! pelvic visc]a2 & 9 addition to ?is1 ! pati5t's g5]al condition 0 su* t any op]ation 0 out ( ! "q4 ,yet ! pati5t _h nev] ?\ght ( ! possibility ( any ut]9e tr\ble suffici5tly s]i\s to make a local exam9ation necess>y4 ,x 0 only ! loss ( control ov] ! bladd] t drove h] to seek a physician's advice4 ,case ,,ii4-- ,woman ag$ fifty-?ree ye>s came to consult me because ( pa91 hemorrhage1 & loss ( weight4 ,!re _h nev] be5 any cessation ( ! m5/rual p]iod4 ,%e said t %e began to h irregul> hemorrhages ?ree ye>s previ\sly1 & t !y 7 con/antly becom+ m frequ5t & m al>m+1 & t1 9 addition to ?is1 !re 0 a con/ant dis*>ge ( blood1 :i* necessitat$ h] we>+ a napk9 all ! "t4 ,%e also /at$ t = ! prec$+ six mon?s ! pa9 _h be5 s sev]e t %e _h n _h "o solid night's sleep1 & t 9 t "t %e _h lo/ =ty p\nds 9 weight4 ,?is pati5t 0 9 ! v la/ /ages ( canc] ( ! ut]us1 & all t c\ld be done = h] 0 to make h] com=table4 ,%e _h giv5 bir? to "o *ild :i* caus$ a deep te> ( ! neck ( ! womb2 & x is probable t ?is neglect$ te> 0 ! prim>y cause ( ! canc]1 :i* began 9 ! neck ( ! womb4 ,case ,,iii4-- ,woman ag$ =ty-five ye>s2 m>ri$1 b _h nev] _h any *ildr54 ,%e said t ! p]iods 7 normal z to duration & am\nt1 b t = ! pa/ two ye>s !y _h two days ahead ( "t1 & t = ! pa/ f\r mon?s %e _h be5 hav+ j en\gh irregul> ble$+ betwe5 ! p]iods to keep h] clo?+ /a9$4 ,on exam9ation a diagnosis ( canc] ( ! ut]us 0 made4 ,! pa?ological exam9ation prov$ ?is to be a mo/ malignant type ( canc] ( ! neck ( ! womb4 ,! entire ut]us & app5dages 7 at once remov$4 ,& al?\gh ! pati5t made an excell5t recov]y f ! op]ation1 %e succumb$ to ! disease "o ye> aft] ! op]ation 0 p]=m$4 ,^! cases h be5 cit$ at l5g? because !y are all typical & because ( ! v>iety ( symptoms & ! great diff]5ce ( age4 ,only 9 "o ( ! cases 0 !re any v sev]e pa91 & x 0 really ! pa91 :i* _h become un5durable1 :i* caus$ ! pati5t to seek relief4 ,x is ! conc5sus ( op9ion ( ! m$ical pr(ession t canc] ( ! ut]us is "o ( ! common causes ( dea? among wom52 t ! canc] rate ( mortality has increas$ dur+ ! la/ f\r decades2 t x is mo/ common ne> ! "t ( ! m5opause2 & t !re is a direct causal relation betwe5 canc] ( ! neck ( ! womb & ! traumatisms :i* occur dur+ *ildbir?4 ,! symptoms ( canc] ( ! ut]us are hemorrhage1 a m or less (f5sive dis*>ge1 & pa94 ,! quantity ( blood may v>y f a slight am\nt :i* occasionally /a9s ! clo?+ to a pr(use hemorrhage4 ,9 ! m>ri$1 ble$+ foll[+ coition is always a sugge/ive symptom4 ,dur+ ! m5opause any irregul> or pr(use ble$+ %\ld excite suspicion4 ,aft] ! cessation ( ! m5opause any ble$+ :atsoev]1 :e!r slight or pr(use1 %\ld always be reg>d$ z a dang] signal :i* dem&s an imm$iate & ?or\gh local exam9ation4 ,! same is true ( any (f5sive vag9al dis*>ge4 ,pa9 is frequ5tly s late a symptom t to wait = its appe>ance means t ! favorable "t to p]=m an op]ation has pass$ by4 ,emaciation is also a symptom ( advanc$ disease4 ,canc] is *iefly a disease ( ! climact]ic2 :5 !re is a dim9i%$ p[] on ! "p ( ! tissues to resi/ adv]se influ5ce4 ,x affects ! debilitat$ & ov]work$1 b x is also f\nd 9 ! well n\ri%$ & 9 ! comp>atively "y4 ,canc] always beg9s z a local disease1 & :5 x occurs 9 ! ut]us1 x is easily accessible & eradicable 9 its e>lie/ /ages2 t is1 if ! disease is discov]$ 9 its incipi5cy1 an op]ation w remove all ! diseas$ tissue4 ,if1 on ! contr>y1 ! disease is left to nature1 ! gr[? spreads out into ! surr\nd+ visc]a l ! roots ( a tree 9 ! e>?1 & ! canc] may be lit]ally said to eat into ! tissues :i* x invades4 ,at ! same "t ! g]ms ( ! disease beg9 to be c>ri$ all ?r\gh ! body1 & ! entire con/itution is affect$4 ,prophylaxis1 or ! ,prev5tion ( ,canc]4-- ,all pelvic inflammations %\ld be promptly treat$1 & n all[$ to become *ronic4 ,leucorrhea is a symptom ( inflammation1 ! true cause ( :i* c be det]m9$ only by local exam9ation4 ,wom5 :o h giv5 bir? to *ildr5-- & ?is is m especially necess>y z !y ne> ! age ( =ty ye>s-- %\ld be c>efully exam9$ = te>s ( ! neck ( ! womb4 ,if ^! te>s are ext5sive !y %\ld be repair$1 z x is c]ta9 t malignant gr[?s frequ5tly d foll[ local injuries & traumatisms4 ,any irregul> or pr(use ble$+ dem&s an imm$iate inve/igation by means ( a local exam9ation4 ,a /ormy1 irregul>1 or delay$ m5opause %\ld excite 9 ! woman a suspicion ( "s abnormal condition4 ,! importance ( wom5 be+ c>efully wat*$ by gynecologi/s at ?is p]iod ( _! lives _c be too emphatically /at$1 = ^u ! e>ly recognition ( canc] dep5ds ! only hope ( radical cure ( ! disease4 ,x is e/imat$ t at ! pres5t "t n less ?an #ie p] c5t4 ( all cases ( canc] ( ! ut]us come "u ! obs]vation ( ! pr(ession at a /age ( ! disease :5 all prospect ( p]man5t relief is out ( ! "q4 ,x is a deplorable /ate ( affairs t wom51 n kn[+ :at a normal climact]ic is1 attribute all hemorrhages1 no matt] h[ sev]e1 to ! *ange ( life4 ,!re=e1 reg>d+ ! hemorrhage z a necess>y evil1 !y fail to consult a speciali/ until ! favorable "t = eradicat+ ! disease by means ( an op]ation has pass$4 ,& :atev] k sci5ce may br+ 9 ! future z to ! cure ( canc]1 at pres5t x is a fact univ]sally agre$ ^u t e>ly op]ation1 :ile ! canc] is /ill local1 is ! only radical cure = ! disease4 ,pruritus ,vulvae4 ,p]haps "o ( ! mo/ annoy+ & ob/9ate symptoms ( ! m5opause is pruritus vulvae4 ,?is is sometimes caus$ by sug> 9 ! ur9e2 !re is a conge/ion ( ! liv] :i* results 9 sug> be+ ?r[n into ! sy/em & ?is is elim9at$ by ! kidneys4 ,x is q possible t ?is is due to ! alt]$ circulatory conditions ( ! m5opause4 ,kidney ,disease4-- ,! la/ pa?ologic condition :i* we w m5tion is kidney disease4 ,le ,g5dre believes t ! m5opause ex]ts a delet]i\s effect on ! kidneys1 :e!r ?is be a conge/ion1 foll[$ by a dim9ution 9 ! quantity ( ur9e1 or a sort ( auto-intoxication due to ! ret5tion ( a poison 9 ! sy/em t has be5 prev5t$ f leav+ by ! ord9>y pa?4 ,arm/rong says t 9 almo/ all cases at ! "t ( ! m5opause ! am\nt ( ur9e pass$ is bel[ normal1 ! specific gravity is increas$1 & t ! ur9e conta9s urates & almo/ always uric acid 9 excess4 ,fur!r1 t ! functions ( dige/ion & assimilation & ! v>i\s metabolic *anges are s l>gely "u ! control ( ! n]ve-c5t]s t no?+ seems m likely ?an t s great a di/urbance ( t sy/em z takes place at ! m5opause %\ld cause second>y d]angem5ts ( ^! mo/ important functions4 ,t be+ s1 ! blood becomes load$ ) wa/e products1 & ! usual symptoms foll[-- g\t & s =?4 ,x has be5 a grave "q 9 ! m9d ( ! m$ical pr(ession :e!r ! dang]s t c]ta9ly d att5d ! m5opause are natural or acquir$2 t is1 c\ld ^! dang]s be av]t$ by any precautions or hygi5ic measures on ! "p ( wom51 or are ^! dang]s a necess>y accompanim5t ( ?is p]iod ( life8 ,tilt has rea*$ ! conclusion t3 ,! be/ way to avoid ! dang]s ( ?is critical "t is to meet its approa* ) a heal?y con/itution4 ,a m>k$ want ( /r5g? prev5ts ! regul> succession ( ! vital ph5om5a by :i* all critical p]iods are c>ri$ on4 ,& z ! *ange ( life is m>k$ by debility1 :5 ?is is graft$ on con/itutional weakness1 loss ( p[] w be ( long duration4 ,all compla9ts rema9 *ronic because !re is n /am9a en\gh to c>ry !m ?r\gh _! /ages4 ,causes ( ,suff]+ at ,m5opause4-- ,dus\rd1 ^: practice lay 9 an agricultural di/rict 9 ! s\? ( ,france1 z well z ,tilt1 believes t peasant wom5 suff] little at ?is "t4 ,_! heal? is g5]ally good :5 ! m5opause comes on & !y are little liable to n]v\s disord]s4 ,! poor ( l>ge t[ns suff] mu* at ?is epo*-- ! necessity ( work+ h>d1 ! anxieties ( pov]ty & _! unhygi5ic surr\nd+s4 ,b by a =tunate comp5sation ! necessity = work+ h>d prev5ts or cures ! n]v\s affections :i* s (t5 assail ! ri* at ?is p]iod4 ,tilt's cases %[$ t wom5 :o suff]$ mu* at ! m5opause _h previ\sly suff]$ at pub]ty & at ! m5/rual p]iods4 ,& among ?irty-n9e cases :]e !re 0 no suff]+ at ! m5opause1 !re 0 ! same immunity f suff]+ at pub]ty & at ! m5/rual epo*s4 ,tilt's /ati/ics 71 or c\rse1 tak5 f ,engli% wom54 ,9 =ty-f\r cases ( my own1 all wom5 pa/ ! m5opause1 ! av]age age ( ! fir/ m5/ruation 0 f\rte5 ye>s & f\r mon?s2 & ! av]age age ( ! actual cessation ( ! m5/rual fl[ 0 =ty-eight ye>s & five & two-?irds mon?s4 ,subtract+ f ?is ! av]age age ( ! fir/ m5/ruation1 we h z ! mean age ( m5/rual life ?irty-f\r ye>s "o & two-?irds mon?s2 t is1 ! av]age duration ( ! m5/rual function 0 f two to f\r ye>s long] ?an t usually giv54 ,a fur!r inve/igation 9 ord] to asc]ta9 any possible relation betwe5 ! age ( m>riage & ! numb] ( pregnancies & ! suff]+s ( ! m5opause elicit$ ! foll[+ /ati/ics4 ,! av]age age ( m>riage 0 tw5ty-five ye>s & t5 mon?s4 ,( ! f\r wom5 :o 7 m>ri$ aft] ?irty-eight ye>s1 all 7 /]ile2 among ! rema9+ !re 0 an av]age ( slightly above ?ree *ildr5 ea*4 ,=ty p] c5t4 ( all ^! cases _h "o or m misc>riages4 ,n9e _h habitually suff]$ f sev]e dysm5orrhea1 elev5 _h slight dysm5orrhea1 & tw5ty-two _h nev] felt ! slighte/ inconv5i5ce4 ,9 a li/ ( fifty-two cases1 eight 7 add$ to ! li/ already giv51 all ( :om _h pass$ ! m5opause4 ,five 7 p]fectly heal?y & _h nev] suff]$ ! slighte/ inconv5i5ce4 ,( ^!1 "o 0 s+le & only "o _h "o misc>riage4 ,t5 _h suff]$ at ! "t ( ! m5opause f slight malaise1 b n suffici5tly to call 9 a m$ical att5dant4 ,?irty-sev5 7 m or less s]i\sly ill2 ?irty ( ^! ne$$ local z well z con/itutional treatm5t1 & sev5 con/itutional treatm5t only4 ,! prom95t symptoms ( ! climact]ic 7 z foll[s3 ,m>k$ debility1 #bd2 int5se n]v\sness1 #ca2 n]v\s pro/ration1 #i2 melan*olia1 #aj2 heada*e1 #ad2 neuralgia1 #f2 hy/]ia1 #g2 irritable he>t1 #aa2 ta*yc>dia1 #h2 insomnia1 #ai2 indige/ion1 #cb2 con/ipation1 #bh2 di>rhea1 #c2 leucorrhea1 #ch2 rheumatism1 #ba2 g\t1 #a2 ,bright's disease1 #ab2 hemorrhage1 #f2 alcoholism1 #b2 corpul5cy1 #b4 ,z a result ( ! /udy ( ^! cases1 ! mo/ /rik+ feature 0 ! relation ( misc>riages to ! suff]+s & ill heal? at ! "t ( ! m5opause4 ,( ! n9ete5 wom5 :o _h misc>riages1 only "o did n suff] 9 "s way at ! "t ( ! m5opause4 ,f\r suff]$ only slightly1 & f\rte5 suff]$ extremely1 n only dur+ ! m5opause1 b 9 ! po/-climact]ic p]iod z well4 ,& ! next mo/ /rik+ feature 0 t ! prom95t symptoms ( ! m5opause are preem95tly reflex or ! functional diseases ( ! n]v\s sy/em4 ,tilt believes t s+le wom5 suff] less ?an o!r wom5 at ! "t ( ! m5opause4 ,he fur!r writes3 ,z at pub]ty1 f ! ignorance 9 :i* x is /ill ?\ght "r to leave "y wom51 s at ! *ange ( life1 wom5 (t5 suff] f ignorance ( :at may occur1 or f exagg]at$ notions ( ! p]ils :i* await !m4 ,x w\ld be well if !y 7 made to und]/& t if 9 tol]able heal?1 provid$ t !y w con=m to judici\s rules1 !y h only bless+s to expect f ! *ange ( life4 ,mo/ un=tunately1 ! individual n cognizant ( ! invisible *anges go+ on 9 ! economy does n adapt ! mode ( life to ! new conditions ( ! organism1 & ! weak5$ & less5$ am\nt ( ! dige/ive fluids is unable to ma/] ! l>ge quantities ( food4 ,! absorb5ts refuse to take m ?an is ne$$ to repair ! tissues4 ,! atrophy+ muscles ( ! dige/ive tube1 unable to hurry on ! mix$ products ( indige/ion2 f]m5tation2 & micro-organisms incit+ f]m5tations & elaborat+ toxic alkaloids1 poison & disord] ! functions ( life4 ,man's outdoor life enables him to escape _m ( ^! evils4 ,woman's en]vat+ mode ( life1 ! cont9u$ introspection1 c\pl$ ) ! peculi> *anges 9 ! nutrition ( ! body at ?is "t1 r5d] ! n]v\s sy/em peculi>ly impressionable & liable to ! manifold =ms ( diseases4 ',! woman is told t %e mu/ be calm & pati5t1 & 9 "t ! tomb-build] w alleviate all h] suff]+s4' ,?is critical p]iod may be dang]\s to ^? :o are always ail+1 = habitiual suff]]s at ! m5/rual p]iods1 & = ^? affect$ ) ut]9e diseases4 ,if1 on ! fir/ indication ( ! *ange ( life1 wom5 :o are 9 fair heal? c>efully foll[$ a regim5 & pursu$ a l9e ( life 9 h>mony ) ! physiologic processes on :i* ?is *ange dep5ds1 disease w\ld be prev5t$4 ,b z ! *ange conc]ns a natural function1 x is left to nature2 no additional precautions are tak51 & advice is s\ght only :5 ! mis*ief is done4 ,x is n wise to m>ry dur+ ?is p]iod4 ,on ! fir/ appe>ance ( ! irregul>ities ( ! m5opause ! am\nt ( food & /imulants to :i* wom5 h be5 accu/om$ %\ld be curtail$ r ?an augm5t$4 ,! sy/em requires support+ by m$ic9e & regim5-- z1 ba?s1 m5tal & moral hygi5e1 & occupation-- r ?an /imulat+ by spirits4 ,we h se5 t1 9 accordance ) ! ple?ric !ory1 :i* prevail$ until #ahce1 & ) ! n]ve !ory1 :i* is bas$ on ! late/ anatomic & physiologic rese>*es1 m5/ruation is a physiologic process to get rid ( effete mat]ial1 & is !re=e an excretion4 ,at ! end ( p]haps ?irty ye>s1 by a cons]vative process ( nature1 ! *ild-be>+ p]iod ceases & ! organism is readju/$ to ! end t ! woman's vitality may all be cons]v$ = h] own individual life4 ,ea* metamorphic or developm5tal p]iod ( life-- d5tition1 pub]ty1 & ! m5opause-- ?r[s a special /ra9 on ! n]v\s sy/em1 & ! rec5t /udies ( ! sympa!tic n]v\s sy/em at ! "t ( ! m5opause %[ t v ext5sive anatomic *anges occur at ?is "t4 ,t be+ ! case1 ! woman mu/ lead su* a life z w insure h] hav+ on h& a l>ge res]ve =ce necess>y to meet ^! heavy dem&s4 ,tilt's obs]vations %[ t wom5 :o h exp]i5c$ no suff]+ at pub]ty or1 at ! m5/rual p]iods d n suff] at ! m5opause4 ,x is !re=e evid5t t ! "t to beg9 ?is prep>ation is 9 *ildhood4 ,t s+le wom5 suff] less ?an m>ri$ wom5 w\ld sugge/ t excessive coitus & ! occurr5ce ( abortions1 frequ5t *ild-be>+1 & lesions z ! result ( pregnancies1 _m ( :i* lesions c\ld h be5 prev5t$ or cur$ by ! timely aid ( ! physician1 are ! comb9$ s\rces ( mu* ( ! suff]+ at ! "t ( ! m5opause4 ,t ! mo/ frequ5t & s]i\s di/urbances are ^? ( ! n]v\s sy/em1 & t f _! mode ( life & habits ( introspection ! ri* suff] m f ^! ailm5ts ?an ! poor1 mu/ cause s]i\s consid]ation ( ! physiologic necessity = a def9ite occupation = ! daught]s z well z = ! sons ( ! ri*4 ,! frequ5cy ) :i* ,bright's disease is f\nd at ! "t ( ! m5opause is dep5d5t n s mu* on ! local physiologic *anges :i* are tak+ place z on ! "t ( life4 ,loomis says t x 0 n until life-insurance exam9ations became s common t ! frequ5cy ) :i* kidney disease exi/$ 9 p]sons :o believ$ !mselves well 0 ev5 imag9$4 ,& z a result ( 8 obs]vations 9 ^! cases1 & ( a l>ge numb] ( autopsies conduct$ at ! ,bellevue1 he /at$ t x 0 8 belief t #ij ( m5 & wom5 ov] =ty ye>s ( age suff] f "s =m ( ,bright's disease4 ,t be+ ! case1 x w\ld seem t aft] ?is p]iod ( life at lea/ z mu* att5tion %\ld be direct$ to ! kidneys z to ! tee?1 & t a semi-annual exam9ation ( ! ur9e %\ld be made4 ,al?\gh ! m5opause is a physiologic occurr5ce1 yet1 ow+ to ! _m pa?ologic *anges :i* are liable to take place at ?is "t1 ! woman %\ld be z c>efully wat*$ dur+ ! m5opause by ! gynecologi/ z ! pregnant woman n[ is by ! ob/etrician4 ,if ! same c>e 7 tak51 9 ! majority ( cases1 ! dang]s att5d+ ! m5opause w\ld be avoid$1 & ! woman w\ld be prep>$ to enjoy a heal?y & useful po/-climact]ic p]iod ( life4 ,,*apt] ,,xv4 ,,hygi5e ,,( ,,! ,,m5opause4 ,diet2 ,con/ipation2 ,/imulants2 ! ,kidneys2 ! ,sk92 ,turki% ,ba?s2 ,massage2 ,ex]cise2 ,pr(use ,m5/ruation2 ,hemorrhage2 ,m5tal ,!rapeutics4 ',tis ! brea?+ "t ( day4 -- ,hamlet4 ,hygi5e ( ! ,m5opause4-- ,! *anges :i* occur 9 all ! organs ( ! body at ! "t ( ! m5opause are retrograde1 & !re=e j ! opposite ( ^? :i* occur at ! "t ( pub]ty4 ,?is fact %\ld be borne 9 m9d 9 ! matt] ( alim5tation4 ,all t is n[ ne$$ is to make ! repair equal to ! wa/e4 ,diet4-- ,unless ! woman is tak+ a great deal ( active ex]cise1 x is bett] to dim9i% ! am\nt ( meat eat51 & to increase ! vegetable food & take m fluids4 ,unless ! effect ( ! meat eat5 is c\nt]balanc$ by active outdoor ex]cise1 x produces an excess ( wa/e matt]1 :i* accumulates & causes bili\sness1 & sometimes rheumatism & g\t4 ,a vegetable diet is less tax+ to ! excretory organs ?an an animal diet4 ,indige/ion is at ?is "t ( life apt to appe> 9 ! =m ( f]m5tation1 :i* may assume ! ga/ric or inte/9al type4 ,! *ief causes ( ! =mation ( gases are ! less5$ p]i/altic action ( ! inte/9es1 ! increas$ t5d5cy to conge/ion ( ! liv] & to ob/9ate con/ipation4 ,all di%es ri* 9 sug>1 z cake1 c&y1 pres]ves1 & jelly1 %\ld be indulg$ 9 ) mod]ation2 or :]e !re is a t5d5cy to f]m5tative indige/ion1 !y %\ld be :olly avoid$4 ,all di%es kn[n to be difficult ( dige/ion1 z hot breads1 pa/ry1 *eese1 fri$ di%es1 & ri* salads1 %\ld be cut (f ! m5u1 s9ce ^! readily ov]tax an already weak5$ dige/ive sy/em4 ,if !re is a h]$it>y t5d5cy to rheumatism or g\t1 ! disease is mo/ apt to take on an active =m at ?is "t4 ,9 ei!r case ! manife/ation ( ! disease indicates an excess ( uric acid 9 ! sy/em1 & a diet becomes a necessity4 ,pickles1 all highly spic$ articles ( food1 & v9eg> mu/ be omitt$ f ! bill ( f>e4 ,! v9eg> may be replac$ 9 salad-dress+s by lemon juice4 ,tomatoes1 rhub>b1 /rawb]ries & grapefruit are contra-indicat$2 also all articles ( food ri* 9 sug>4 ,9 *ronic cases animal food _c1 z a rule1 be exclud$ f ! diet>y1 b mu/ be limit$ 9 quantity4 ,fi%1 eggs1 & f[l may be eat51 also a mod]ate am\nt ( lean meat 9 ! =m ( beef1 lamb1 & mutton4 ,milk may be indulg$ 9 freely4 ,! diet %\ld consi/ pr9cipally ( easily dige/$ fre% gre5 vegetables4 ,! am\nt ( tea & c(fee %\ld be limit$4 ,all malt liquors1 sweet w9es1 & *ampagne mu/ be absolutely prohibit$4 ,con/ipation4-- ,a daily free evacuation ( ! b[els is ess5tial to good heal?4 ,:]e con/ipation exi/s1 & ! woman is full-blood$1 ) a t5d5cy to a ru% ( blood to ! head1 sal9e laxatives are indicat$4 ,b if ! woman is con/ipat$ & anemic1 casc>a sagrada is a bett] laxative2 :ile cod-liv] oil acts z a laxative & at ! same "t improves ! quality ( ! blood4 ,/imulants4-- ,wom5 resort to alcoholic /imulants z an analgesic to relieve pa91 :e!r physical or m5tal2 z a n>cotic to produce sleep2 & z a spur to a fail+ appetite or bodily p[]s4 ,! majority ( wom5 pati5ts say t !y fir/ us$ alcohol 9 ! %ape ( :isky1 br&y or g9 to relieve pa9 at ! "t ( ! m5/rual p]iod4 ,! pa9 t is caus$ at ?is "t by a *ill+ ( ! body w\ld be z effectually reliev$ by dr9k+ a cup ( hot tea2 :ile if ! pa9 is int5se & con/ant1 recurr+ e mon?1 x is d\btless caus$ by "s local inflammation1 & ! use ( alcohol only veils ! real tr\ble1 & ! woman loses valuable "t by n consult+ a physician at once4 ,z to ! use ( alcohol to blunt ! n]v\s s5sibility due to m5tal suff]+1 x is ! te/imony ( ! entire m$ical pr(ession t ?is is ! greate/ cause ( inebriety or drunk5ness among wom5 ( all classes ( society4 ,sleeplessness g5]ally arises f "s well-def9$ physical cause-- v frequ5tly f inaction ( ! liv]-- & ! prop] rem$ial ag5ts %\ld be us$ to remove ! cause4 ,:ile at fir/ ! use ( alcoholic bev]ages increases ! appetite1 z ! am\nt tak5 is increas$1 di/a/e = food is creat$1 ! sy/em langui%es "u an insuffici5t food-supply1 & ! orig9al aim ( increas+ ! appetite is defeat$4 ,z to tak+ /imulants to d m "w ?an "o c\ld o!rwise accompli%1 x is by means ( /imulants t woman c accompli% h] physiological ru9 m quickly ?an is possible 9 any o!r way4 ,& ! e>ly symptoms ( *ronic alcoholism %[ !mselves 9 ! =m ( neuralgia1 insomnia1 palpitation ( ! he>t1 & muscul> tremors4 ,! ,kidneys4-- ,on acc\nt ( ! preval5ce ( "s =m ( ,bright's disease aft] =ty ye>s ( life1 ! kidneys %\ld be c>efully wat*$ at ?is "t4 ,& 9 ord] to keep !m 9 good condition !y mu/ be well flu%$ ) wat] e day4 ,?ree p9ts ( ur9e %\ld be excret$ daily1 & ?ree p9ts ( wat] z su* mu/ be tak5 into ! sy/em daily4 ,! ur9e %\ld be exam9$ by ! physician e six mon?s4 ,9 ?is way kidney disease is (t5 discov]$ 9 its incipi5cy1 :i* o!rwise might run into a s]i\s =m ( ,bright's disease4 ,! ,sk94-- ,x mu/ be rememb]$ t ! sk9 is "o ( ! excretory organs ( ! body1 & ! pores %\ld be kept well op5 by ! v>i\s =ms ( ba?s4 ,! ,turki% ba? or "s modification ( x w (t5 be f\nd to be p>ticul>ly useful4 ,massage ) alcohol aft] ! ba? less5s ! t5d5cy to take cold4 ,= a woman :o is anemic or run d[n1 x is well to foll[ ! ,turki% ) ! ,roman ba?1 :i* is an inunction ) almond oil or cocoa-butt]4 ,a mu* m ?or\gh massage is giv5 ) ! ,roman ba? ?an ) ! alcohol rub4 ,x is (t5 necess>y to modify ! ,turki% ba? by omitt+ ! /eam-room & %ort5+ ! "t sp5t 9 ! hot dry air4 ,9 ord9>y cases ! "t sp5t 9 ! hot dry-room %\ld be only t necess>y = produc+ a free p]spiration4 ,?is "t v>ies 9 diff]5t individuals f t5 to tw5ty m9utes4 ,no woman %\ld g to a ,turki% ba? )\t fir/ consult+ h] physician1 s9ce if ! woman has a weak he>t1 ! ba? may be ! s\rce ( positive dang]4 ,comp>atively few wom5 are /rong en\gh to take ! cold plunge4 ,massage4-- ,massage1 well giv5 by a skilful masseuse twice a week1 w greatly tone up ! n]v\s & circulatory sy/ems4 ,wom5 :o are v /\t & :o h sluggi% liv]s ) ob/9ate con/ipation w f9d massage p>ticul>ly b5eficial4 ,ex]cise4-- ,daily ex]cise 9 ! op5 air is absolutely ess5tial to e woman's good heal?4 ,! m9imum am\nt ( outdoor ex]cise compatible ) heal? is an h\r's walk1 at ! rate ( ?ree miles an h\r4 ,if ! woman has nev] tak5 any ex]cise1 %e mu/ beg9 ) a v %ort walk & /op on ! fir/ sign ( fatigue4 ,gradually increase ! di/ance & ! spe$ until ! ?ree miles is rea*$4 ,pr(use ,m5/ruation4-- ,if ! m5/rual fl[ is unusually pr(use or la/s beyond ! regul> "t1 ! woman %\ld /ay quietly 9 b$ until ! fl[ ceases4 ,all ex]cise increases ! fl[4 ,! fl[ n[ becomes less 9 quantity1 & ! p]iods m infrequ5t ?an =m]ly4 ,hemorrhage mu/ always be reg>d$ z a dang]-signal ! significance ( :i* c sc>cely be ov]e/imat$4 ,to imm$iately consult a speciali/ on ! appe>ance ( any irregul>ities ( ! fl[ w\ld1 9 ! op9ion ( ! mo/ em95t gynecologi/s ( ! day1 be ! means ( sav+ ?\s&s ( wom5's lives e ye>4 ,m5tal ,!rapeutics4-- ,x is p>ticul>ly necess>y at ?is "t ( life t ! m9d %\ld be pleasantly occupi$4 ,h] *ildr5 h pass$ ! age :5 !y ne$ h] con/ant sup]vision1 & ! "m mu/ take "s relaxation f h] home c>es1 9 ! =m ( social div]sions1 amusem5ts1 outdoor life1 & *ange ( sc5e4 ,any m5tal occupation t w take ! woman out ( h]self is ! be/ possible safegu>d aga9/ a /ate ( introspection :i* conjures up a ho/ ( evil fantasies1 & :i* is ! fir/ /ep 9 ! d[nw>d road to a fix$ & p]man5t melan*olia4 ,hang sorr[1 c>e w kill a cat2 ,& !re=e let 's be m]ry4 ,,*apt] ,,xvi4 ,,h9ts ,,= ,,home ,,treatm5t ,indige/ion2 ,con/ipation2 ,di>rhea2 ,enemas2 ,vag9al ,d\*e2 ,ba?s2 ,heada*e2 ,fa9t+2 ,hemorrhage4 ,woman is woman's natural ally4 -- ,,euripides4 ,indige/ion4-- ,! *ief causes ( indige/ion are3 eat+ rapidly1 eat+ at irregul> h\rs1 eat+ indige/ible foods1 con/ipation1 & lack ( ex]cise4 ,no "o :o values h] good heal? w all[ h]self to be hurri$ ?r\gh a meal1 nor w %e all[ ! p]plexities ( life to be ?ru/ ^u h] at ! table = solution4 ,! fir/ requisite = ! dige/ion ( foods is t !y %\ld be well ma/icat$1 s t ! dige/ive fluids may act on ! f9ely divid$ p>ticles to ! greate/ possible advantage4 ,& :ile dige/ion is go+ on all m5tal labor %\ld be held 9 abeyance1 9 ord] to avoid draw+ ! blood away f ! /oma* to ! bra94 ,fur!rmore1 x is a well-kn[n fact t dige/ion is be/ p]=m$ :5 ! meals are s]v$ at regul> h\rs4 ,con/ipation leads to ! =mation ( gases 9 ! inte/9es1 to f]m5tation1 & to ! absorption ( toxic mat]ials by ! blood4 ,?r\gh lack ( ex]cise1 ! appetite fails1 ! liv] becomes torpid1 & ! muscul> & n]v\s sy/ems lose _! tone4 ,! ex]cise :i* ! h\sekeep] gets 9 go+ ar\nd h] h\se is n suffici5t4 ,daily ex]cise 9 ! op5 air is ess5tial to heal?2 z ?is is to supplem5t ! indoor ex]cise1 ! am\nt tak5 w v>y 9 proportion to ! =m]4 ,= tea*]s or ^? :o h a s$5t>y occupation an h\r's active ex]cise 9 ! op5 air-- a ?ree-mile walk-- %\ld be supplem5t$ by active gymna/ic ex]cise4 ,= p 9 good heal?1 a mix$ diet-- t is to say1 a diet consi/+ ( meat1 vegetables1 & fruit-- is ! be/4 ,if ! individual is n well1 !n ! diet mu/ be adapt$ to meet ! ne$s ( t p>ticul> case4 ,hot breads1 all articles ( food fri$ 9 fats1 salads1 & pa/ry are difficult to dige/4 ,tea is v con/ipat+1 & :5 tak5 9 excessive quantities r5d]s ! individual n]v\s4 ,an excess ( c(fee leads to conge/ion ( ! liv]4 ,:]e indige/ion exi/s1 ! simple/ & mo/ s5sible rem$ies are to regulate ! diet1 & avoid eat+ betwe5 meals4 ,by dr9k+ a glass ( wat] z hot z x c be sipp$ "o h\r be=e ea* meal1 ! mucus is wa%$ out ( ! /oma*1 ! /oma* is empty on com+ to ! table1 & 9 ! be/ possible condition = ! ga/ric juice to act on ! food-/uffs4 ,con/ipation4-- ,con/ipation is ! rule ) ! av]age ,am]ican woman2 ! causes are _! corsets1 ! tight b&s ( _! clo?+1 lack ( ex]cise1 & ! fact t !y dr9k too little wat] & too mu* tea4 ,! mo/ rational means to ov]come x is to dr9k m wat]2 at lea/ ?ree p9ts a day %\ld be tak51 9 addition to s\ps1 tea & c(fee1 & s =?2 ! wat] mu/ be tak5 into ! sy/em z su*4 ,!n att5tion mu/ be giv5 to ! diet2 pl5ty ( fruit %\ld be eat51 vegetables1 & co>se bread4 ,regul>ity 9 ?is1 z 9 all o!r habits ( life1 is mo/ ess5tial1 & ! individual %\ld g to ! toilet at ! same h\r e day1 ev5 if !re is no incl9ation to h a b[el movem5t1 & ?us ! habit w be e/abli%$2 ! mo/ conv5i5t "t is directly aft] breakfa/4 ,m$ical ,treatm5t4-- ,b if all ^! means h fail$1 m$ic9es mu/ be resort$ to4 ,cold wat] is a bett] laxative ?an hot2 to a glassful ( cold wat] add f "o teaspoonful to "o tablespoonful ( ! eff]vesc+ granules ( ! phosphate ( soda1 & take ?is ! fir/ ?+ on ris+ 9 ! morn+4 ,?is prep>ation ( soda is p>ticul>ly useful because x acts slightly on ! liv]4 ,o!r laxatives are3 a seidlitz p[d] dissolv$ 9 a glass ( cold wat] on ris+2 a w9eglass or m ( ,hunyadi ,janos1 also tak5 on ris+4 ,any ( ^! may be tak5 ) safety by pregnant wom54 ,= *ildr5 ! simple/ laxative is "o teaspoonful ( ,husb&'s milk ( magnesia1 to be tak5 9 "o glass ( wat] on ris+4 ,enemas4-- ,p]haps "o ( ! mo/ common me?ods us$ by ! laity = ! relief ( con/ipation is ! rectal injection1 or enema4 ,enemas habitually giv5 to unload ! b[els are productive ( mu* h>m by ov]di/5d+ ! rectum1 s t 9 "t ! rectum fails to react to ! normal /imulus-- namely1 ! pres5ce ( ! feces-- z x o!rwise w\ld4 ,b by "s means or o!r ! b[els mu/ be well mov$ once e tw5ty-f\r h\rs4 ,& x is mu* bett] to use an enema ?an to g to b$ )\t a b[el movem5t4 ,if ! woman is go+ ar\nd1 s t %e c give ! enema to h]self1 ! mo/ effective way to take x is 9 ! knee-*e/ position or an approximation to ?is4 ,ei!r a f\nta9 or bulb syr+e may be us$ = ?is purpose2 a qu>t ( wat] at a temp]ature ( #aaj ,f4 %\ld be prep>$ by mak+ x into a suds ) ca/ile soap1 or "o tablespoonful ( glyc]9 may be add$ to "o p9t ( wat]4 ,! nozle to be us$ is ! smalle/ "o t comes ) ! syr+e1 ! s-call$ infant's nozle2 ?is is q l>ge en\gh1 & its ins]tion is n ne>ly s pa9ful z ! l>g] ones2 ! nozle mu/ be well greas$ ) vasel94 ,:5 ev]y?+ is ready1 ! pati5t gets d[n on h] knees ) ! %\ld]s ne> ! floor1 hav+ fir/ loos5$ all ( h] b&s & tak5 (f h] corsets2 ! nozle is introduc$ z f> z x w g into ! rectum1 & if a bulb syr+e is us$ ! wat] mu/ be v gradually squeez$ into ! rectum1 o!rwise x w n reta9 s mu*2 or if ! f\nta9 syr+e is us$1 x mu/ n be hung too high4 ,s soon z ! pati5t feels t %e has tak5 all t %e c reta91 %e %\ld lie d[n on ! left side1 & reta9 ! wat] z long z possible1 z x is ?us r5d]$ m effective4 ,an enema s tak5 w be v mu* m effective ?an "o tak5 9 ! ord9>y mann] ( sitt+ on ! toilet4 ,9 ! me?od j describ$ m wat] c be us$ & x w be long] reta9$2 x c be felt to g up along ! c\rse ( ! l>ge b[el1 & x w (t5 be f\nd v effective :5 ! ord9>y enema fails4 ,?is enema w (t5 be f\nd to be a v valuable aid 9 cur+ an ob/9ate *ronic di>rhea1 :i* is kept up by p>ticles ( feces rema9+ 9 ! folds ( ! l>ge inte/9e4 ,if ! pati5t is conf9$ to b$1 %e %\ld lie on ! left side1 ) a heavy t[el fold$ "u h] to prev5t ! b$ f becom+ wet2 :5 ! nurse )draws ! nozle %e %\ld make pressure on ! anus ) ! t[el1 to help ! pati5t to reta9 ! wat] z long z possible4 ,b %\ld ! pati5t h gone s long )\t a b[el movem5t t all ^! means fail1 x w be necess>y to prec$e ! wat] enema ) "o ( oil2 or /ill m effective is ! foll[+ comb9ation3 take "o teaspoonful ( ! spirits ( turp5t9e1 ! yolk ( "o egg1 & two tablespoonfuls ( olive oil1 & beat well toge!r1 & add to ^! "o p9t ( wat] at a temp]ature ( #aaj ,f4 ,con/ipation1 h[ev]1 ( s ob/9ate a "* z ?is dem&s a physician's att5tion4 ,di>rhea4-- ,a di>rhea may be acute or *ronic2 ! treatm5t is ess5tially diff]5t4 ,= an acute attack accompani$ by frequ5t /ools & sev]e abdom9al pa9 ! fir/ ?+ to d is to g to b$4 ,if !re is nausea1 dr9k a glass ( wat] z hot z c be tak51 at once2 = ! diet1 a glass ( scald$ milk1 n boil$ b j all[$ to come to ! boil+-po9t1 e two h\rs2 & no?+ else %\ld be tak5 until ! di>rhea is well 9 *eck4 ,if ! pa9 is sev]e1 a spice pla/] ov] ! abdom5 w be f\nd to be v com=t+4 ,x is made z foll[s3 take ( p[d]$ allspice1 c9namon1 cloves1 & g+] ea* two tablespoonfuls1 & two teaspoonfuls ( cay5ne pepp]2 mix well toge!r 9 a b[l2 !n quilt 9 a piece ( flannel l>ge en\gh to cov] ! abdom52 :5 ready = use1 dip 9 hot :isky & apply z hot z ! pati5t c be>2 cov] ov] ) a l>ge napk91 z ! pla/] produces a deep /a9 :i* does n wa% out2 keep on z long z necess>y4 ,if ! re/ 9 b$ & ! milk diet kept up = tw5ty-f\r h\rs d n suffice to cure ! di>rhea1 x is n wise to take any risks1 b s5d = y\r doctor at once4 ,or if !re %\ld be any blood 9 ! /ools1 d n wait = any?+1 b s5d = ! doctor )\t delay4 ,= a *ronic di>rhea an enema giv5 9 ! knee-*e/ position1 z already describ$1 w (t5 be f\nd a mo/ effici5t rem$y4 ,9 di>rheas ! use ( fruits & vegetables %\ld be avoid$2 ! be/ diet aft] ! milk is bread well toa/$ ?r\gh1 toa/-wat]1 s(t-boil$ eggs1 beef/eak1 oy/] /ew1 & clam bro?4 ,vag9al ,d\*e4-- ,to be ( s]vice except = m]e cleans+ purposes ! d\*e mu/ be tak5 9 ! horizontal position1 ei!r on a c\* or1 if x is n cold1 on ! floor4 ,( c\rse1 ?is position necessitates ! use ( a d\*e-pan4 ,! d\*e-pan is be/ ( agate-w>e1 oblong 9 %ape1 & ) a broad /rip :i* comes "u ! nates4 ,on ly+ d[n to take ! d\*e ! nates mu/ come d[n well ov] ! pan & ! clo?+ mu/ be pu%$ well up to prev5t ! wat] f seep+ up ! back4 ,to make ! woman m com=table !re %\ld be a pill[ "u ! head1 & %e mu/ h a %awl or "s light wool5 mat]ial to ?r[ ov] h] :ile tak+ ! d\*e to prev5t *ill+2 ?us do+ m h>m ?an good4 ,!re are two =ms ( syr+es on ! m>ket3 ! bag or f\nta9 syr+e1 :i* is hung up suffici5tly high-- ab\t ?ree feet above ! pati5t-- to cause ! wat] to fl[2 & ! bulb syr+e1 9 :i* ! bulb has to be con/antly squeez$ by ! h&1 :i* is tiresome to _m wom51 b ?is is a mu* m conv5i5t =m to h 9 travel+4 ,dur+ pregnancy ! f\nta9 syr+e only %\ld be us$1 & x %\ld be hung z l[ z w enable ! wat] to fl[4 ,= a woman :o has nev] tak5 d\*es x is well to beg9 ) a temp]ature ( #aaj ,f41 gradually increas+ ! temp]ature to #aah or #abj2 ?is is z high z ! woman %\ld attempt to g1 = a high] temp]ature w\ld burn h]1 leav+ ! vulva s s5sitive t %e w\ld only be able to take cool d\*es = a long "t aft] ?is2 a ba? !rmomet] %\ld be us$ 9 all cases to te/ ! temp]ature1 s t ! woman kn[s exactly :at %e is do+4 ,9 cases ( inflammation ( ! ut]us or its adnexa f\r qu>ts ( wat] %\ld be us$1 & ! d\*e %\ld be tak5 9 ! horizontal position4 ,! wat] ?us acts z a hot p\ltice ab\t ! ut]us1 & ! woman w f9d on ris+ t "s wat] fl[s out f ! vag9a4 ,ord9>ily pla9 hot wat] is all t is necess>y to use1 b :]e ! dis*>ge is acrid & scald+1 ! pla9 hot-wat] d\*e %\ld be foll[$ by a w>m d\*e conta9+ "o teaspoonful ( borax to a p9t ( wat]4 ,! be/ "t = tak+ a d\*e is at night j be=e retir+2 !re is also less dang] ( tak+ cold :5 ! d\*e is tak5 at ?is "t4 ,! scald+ s5sations at ! vulva may be due to ! acidity ( ! ur9e1 9 :i* case x w be increas$ j aft] ur9ation2 or x may be due to an acrid dis*>ge f ! vag9a4 ,a little obs]vation on ! "p ( ! pati5t w enable h] to di/+ui% :i* is ! real cause4 ,if !re is any tr\ble ) ! ur9e1 x %\ld be c>efully exam9$ at once1 z "s conge/ion or inflammation ( ! kidneys is n infrequ5tly pres5t1 :i* if att5d$ to might be cur$1 & :i* if all[$ to run on unatt5d$ to1 may develop into a s]i\s =m ( ,bright's disease4 ,! g5itals %\ld be wa%$ ) soap & wat] night & morn+4 ,wom5 :o d n suff] f leu*orrhea ne$ n take a vag9al d\*e m ?an once a week2 aft] ! m5/rual fl[ ! vag9al injection is advis$ to remove ! detritus ( ! fl[4 ,ba?s4-- ,! mo/ ord9>y =ms ( ba?s us$ may be classifi$ "u sponge-1 %[]-1 sitz-1 & tub-ba?s4 ,! sponge-ba? z ord9>ily tak5 is ( s]vice = cleans+ purposes1 & if ! wat] be cold x tones up ! sy/em to "s ext5t1 & is s a prev5tive aga9/ tak+ cold4 ,! effect ( ?is ba? w be f\nd to be va/ly m b5eficial if salt is add$ to ! ba? 9 ! proportion ( a p9t ( salt to a gallon ( wat]2 ei!r sea-salt may be us$ or ! ord9>y co>se salt4 ,x is mo/ advantage\sly tak5 sitt+ 9 a ba? or hat-tub1 s t ! entire surface ( ! body w be wet at ! same "t1 & ! wat] c be all[$ to run d[n ! back & ov] ! *e/4 ,x is well to beg9 ^! ba?s at a temp]ature ( #hj ,f4 & to gradually decrease ?is until ! ba? is tak5 at #gj1 :i* is ab\t ! temp]ature ( runn+ wat]1 & ! ba? %\ld be kept up at ?is4 ,= mo/ p ! be/ "t to take ! ba? is j be=e retir+2 ?is ba? is n only v /r5g!n+1 b also is excell5t 9 cases ( insomnia & n]v\sness4 ,%[]-ba?s4-- ,^! may be tak5 aft] a hot ba?1 or tak5 alone aft] viol5t muscul> ex]cise4 ,! body %\ld be quickly scrubb$ (f & ! %[] %\ld be w>m at ! beg9n+ & gradually all[$ to become cold1 /oop+ ov] s z to get ! full =ce ( ! %[] on ! sp9e & ov] ! region ( ! /oma* & he>t4 ,!y w be f\nd to be mo/ refre%+ aft] great muscul> fatigue1 &1 :5 tak5 aft] ! hot tub-ba?1 greatly less5 ! susceptibility ( ! individual to tak+ cold4 ,sitz-ba?s4-- ,^! are giv5 = _! local effect 9 cases ( inflammation2 :e!r ?is inflammation be ( ! kidneys1 bladd]1 or ( ! ut]us & its adnexa4 ,a sitz-tub is necess>y to prop]ly take ?is =m ( ba?4 ,! wat] %\ld be us$ z hot z is com=table to ! pati5t1 f #aje to #aaj ,f41 hot wat] be+ add$ z ! fir/ cools (f2 a p9t ( salt %\ld be add$ to ! gallon ( wat]1 & ! pati5t %\ld rema9 9 ?is f five to eight m9utes4 ,a blanket %\ld be wrapp$ ab\t ! pati5t s t %e w be ?r[n into a p]spiration2 x is almo/ ne$less to say t ! only "t = tak+ ?is ba? is j be=e retir+1 & t ?is ba? does make ! woman m susceptible to tak+ cold1 s t x is necess>y to we> an abdom9al wool5 b&age day & night4 ,tub-ba?s4-- ,! tub-ba? ought n1 z a rule1 be tak5 m ?an twice a week1 unless ! cold plunge is us$1 :i* may be tak5 e day4 ,if ! tub-ba? is tak5 hot1 ! woman %\ld rema9 9 x n mu* long] ?an is necess>y to scrub (f ) a fle%-bru%2 ?is ba? %\ld be foll[$ ei!r ) a cold %[]-ba?1 or ! wat] 9 ! tub be gradually all[$ to cool (f until x is d[n to #gj ,f4 ,heada*es4-- ,heada*es1 aside f ^? ( acute illness1 may be r\ghly divid$ into ?ree classes3 fir/1 ^? :i* are due to indige/ion2 second1 neuralgic heada*es2 &1 ?ird1 ^? due to pelvic inflammations4 ,! heada*es due to indige/ion are usually locat$ ov] ! eyes & all ov] ! =ehead2 !y are m or less con/ant & are accompani$ by o!r symptoms ( indige/ion1 & v (t5 by con/ipation4 ,! feces are all[$ to rema9 9 ! b[els ov]long1 ! toxic matt]s are tak5 up by ! blood1 & heada*es & v]tigo result4 ,neuralgic heada*es are ( an entirely diff]5t "*2 ! pa9s are "h ( a lanc9at+ "*1 & are n conf9$ to any "o region ( ! head4 ,z a rule1 !y are accompani$ by neuralgic pa9s 9 o!r p>ts ( ! body4 ,neuralgia g5]ally means a rund[n /ate ( ! sy/em f ov]work1 worry1 or mal>ia1 & tonics & cod-deliv] oil are indicat$4 ,a con/ant dull pa9 on ! top ( ! head or 9 ! back ( ! neck g5]ally indicates "s ut]9e inflammation1 & c only be cur$ by remov+ ! cause4 ,9 any case x is v evid5t t tak+ ! v>i\s heada*e p[d]s ) :i* ! m>ket is flood$ w nev] cure ! woman ( h] heada*es2 & _m ( ^! p[d]s are v dang]\s1 especially :]e ! he>t is weak1 z mo/ ( !m are he>t-depressants4 ,fa9t+4-- ,fa9t+ may be due to a weak he>t1 to he>t disease1 or to sudd5 %ock1 z on receiv+ a bad piece ( news2 dur+ pregnancy ! close air ( a room may cause a woman to fa9t4 ,! fir/ ?+ to be done is to lay ! woman d[n on ! floor or b$ ) no?+ "u h] head2 loos5 all h] clo!s ab\t ! neck & wai/1 & ?r[ ! w9d[s op5 s t %e w get pl5ty ( fre% air4 ,if %e is able to dr9k1 give h] "o teaspoonful ( aromatic spirits ( ammonia 9 f\r tablespoonfuls ( cold wat]4 ,if ! feet are cold1 place hot-wat] bottles to !m to improve ! circulation4 ,& if at ! end ( fifte5 m9utes %e does n %[ signs ( decid$ improvem5t1 give h] two tablespoonfuls ( :isky 9 an equal quantity ( hot wat]4 ,9 ! meantime ! physician w h be5 summon$4 ,^! attacks ( fa9t+ (t5 occur 9 a cr[d$ ball-room1 & are due to tight lac+ & ! poor v5tilation ( ! room4 ,hemorrhage4-- ,a pr(use hemorrhage is ! mo/ al>m+ z well z ! mo/ dang]\s ?+ :i* c befall a woman1 & ! v ne>e/ doctor %\ld be summon$ until ! family physician c be gott5 !re4 ,! woman %\ld be made to lie d[n :]ev] %e may happ5 to be1 h] clo!s loos5$1 ! w9d[s ?r[n op51 s t %e w n only h pl5ty ( fre% air1 b t ! air %all be cool4 ,if ! blood is com+ f ! m\?1 give h] pieces ( ice to hold 9 x2 if %e c\ghs up ! blood1 x w\ld be well to put a bag ( ice-cold wat] or clo?s wrung out ( ice-wat] on ! *e/4 ,if ! woman is suff]+ f a ut]9e hemorrhage1 h h] take at once a hot vag9al d\*e1 f #aah to #abj ,f41 & h ! foot ( ! b$ rais$4 ,! head %\ld always be kept l[4 ,wom5 hold _! heal? 9 _! own h&s to a f> great] ext5t ?an !y h ev] dream$ (2 & if ! majority ( wom5 suff]1 x is v (t5 _! own fault1 ei!r because !y h disreg>d$ ne>ly e law ( heal?1 or h all[$ trivial ailm5ts to g on until !y 7 almo/ incurable4 ,! broad m\nta9-top1 ) its sunlight & free air1 is possible to all ( u1 if we *oose to /ruggle on & rea* x4 -- ,phillips ,brooks4 ,,gloss>y4 ,abortion4 ,! expulsion ( ! fetus be=e ! end ( ! ?ird lun> mon?4 ,aff]5t ,n]ves4 ,^? n]ves :i* convey ! impressions to ! n]ve-c5t]s4 ,aft]-pa9s4 ,! pa9s :i* foll[ labor & :i* are caus$ by ! contractions ( ! ut]us4 ,am5orrhea4 ,abs5ce ( ! m5/rual fl[4 ,anemia4 ,! s-call$ ?9ness ( ! blood1 due to a defici5cy ( r$ blood-corpuscles4 ,antisepsis4 ,! use ( *emical sub/ances :i* h ! p[] ( de/roy+ g]ms4 ,anus4 ,! ext]nal circul> outlet ( ! rectum or di/al "p ( ! l>ge inte/9e4 ,app5dages1 ,ut]9e4 ,! ,fallopian tubes1 ! ligam5ts ( ! ut]us1 & ! ov>ies4 ,atrophy4 ,a progressive dim9ution 9 ! bulk ( an organ or tissue4 ,automatic4 ,involunt>y1 me*anical4 ,bulbi ,ve/ibuli4 ,a plexus ( ve9s on ea* side ( ! ve/ibule4 ,capill>ies4 ,! t]m9al & v f9e/ bran*es ( ! blood-vessels4 ,catam5ial ,fl[4 ,see ,m5/ruation4 ,cellul> ,tissue4 ,a loose1 transp>5t tissue :i* surr\nds ! muscles & organs ( ! body4 ,c]ebrum4 ,! upp] & l>g] portion ( ! bra94 ,*lorosis4 ,anemia ( "y wom5 ab\t ! "t ( pub]ty4 ,climact]ic4 ,see ,m5opause4 ,clitoris4 ,a small1 elongat$1 erectile organ situat$ at ! upp] "p ( ! vulva4 ,cohabitation4 ,see ,coitus4 ,coition4 ,see ,coitus4 ,coitus4 ,syn41 coition1 copulation1 cohabitation1 sexual congress1 sexual int]c\rse4 ,! c>nal union ( ! sexes4 ,colo/rum4 ,a ?9 album9\s fluid :i* appe>s 9 ! brea/s at ! f\r? mon? ( pregnancy4 ,conception1 or impregnation1 is ! union ( ! g]m & sp]m cell :i* results 9 a new be+4 ,conf9em5t4 ,*ildb$1 ! expulsion ( ! *ild f ! womb4 ,conge/ion4 ,! abnormal accumulation ( blood 9 a "p4 ,con/ipation4 ,co/iv5ess2 a /ate 9 :i* !re is n a free daily evacuation ( ! b[els1 or :]e ! evacuations are h>d or expell$ ) difficulty4 ,cont95ce4 ,ab/95ce f or mod]ation 9 sexual indulg5ce4 ,copulation4 ,see ,coitus4 ,cord1 ,umbilical4 ,! cord :i* connects ! fetus ) ! "m4 ,?r\gh ! blood-vessels conta9$ 9 ?is cord ! *ild receives n\ri%m5t4 ,corpuscle4 ,a v small p>ticle4 ,decidua4 ,a membran\s sac =m$ 9 ! ut]us dur+ ge/ation1 & ?r[n (f aft] p>turition4 ,defecation4 ,! act by :i* ! cont5ts ( ! b[el are expell$ f ! body4 ,dehisc5ce4 ,! splitt+ op5 ( an organ4 ,d5tition4 ,! cutt+ ( ! tee?4 ,dysm5orrhea4 ,pa9ful & difficult m5/ruation4 ,dy/ocia4 ,a difficult labor4 ,embryo4 ,! "n appli$ to ! v e>lie/ /ages ( ! *ild 9 ut]o2 t is1 up to ab\t ! "t ( quick5+4 ,endometrium4 ,! l9+ membrane ( ! ut]us4 ,epi!lium4 ,a lay] ( m9ute cells :i* =ms ! cov]+ ( _m membranes4 ,erection4 ,! /ate ( a "p :i*1 hav+ be5 s(t1 becomes rigid & elevat$ by ! accumulation ( blood )9 its tissues4 ,fallopian ,tubes4 ,two v small tubes ext5d+ f ! upp] angles ( ! ut]us to ! ov>ies & s]v+ to convey ! ova f ! ov>ies to ! ut]us4 ,feces4 ,/ools2 ! normal dis*>ge f ! b[els4 ,fetus4 ,! *ild 9 ut]o f ! "t ( quick5+ to t ( bir?4 ,fom5tations4 ,! application ( clo?s :i* h previ\sly be5 dipp$ 9 hot wat]4 ,function4 ,an action ( an organ :i* c\ld be p]=m$ only by t organ1 & :i* is necess>y to ! well-be+ ( ! individual4 ,g5]ative ,organs4 ,syn41 g5ital1 reproductive1 sexual2 ^? organs 9 ! male & female by means ( :i* a new be+ is creat$4 ,g5ital4 ,see ,g5]ative4 ,ge/ation4 ,see pregnancy4 ,gonorrhea4 ,a highly contagi\s v5]eal disease1 *>act]iz$ by an inflammatory dis*>ge ( mucus f ! ure?ra & prepuce 9 ! male1 & f ! ure?ra & ! vag9a 9 ! female4 ,graafian ,follicles4 ,m9ute ov>ian vesicles :i* conta9 ! ova4 ,hemorrhoids4 ,piles or tumors at or )9 ! anus1 & consi/+ ( enl>g$ ve9s4 ,hym54 ,! semilun> fold situat$ at ! out] orifice ( ! vag9a 9 ! virg94 ,hyp]trophy4 ,! increas$ activity ( a "p :i* leads to an increase 9 its bulk4 ,hypo*ondriasis4 ,morbid feel+s conc]n+ ! heal? & simulat+ disease4 ,impregnation4 ,see ,conception4 ,infecti\s4 ,see ,contagi\s4 ,katabolic ,n]ves are ^? n]ves :i* /imulate ! break+ d[n ( tissue4 ,labia ,majora4 ,two ?ick folds ( sk9 :i* ext5d backw>d f ! mons v5]is4 ,labia ,m9ora4 ,nymphae2 two v delicate folds ( sk9 :i* are inside ( & protect$ by ! labia majora4 ,labor4 ,see ,p>turition4 ,lactation4 ,! secretion ( milk2 nurs+1 suckl+ ! *ild4 ,lactif]\s ,ducts4 ,! milk ducts4 ,leucorrhea4 ,:ites2 a :iti% or yell[i% dis*>ge f ! vag9a4 ,lo*ia4 ,a dis*>ge :i* foll[s labor & :i* la/s = ab\t two weeks4 ,ly+-94 ,! p]iod :i* foll[s *ildb$4 ,lymphatics4 ,! vessels 9 :i* ! lymph is c>ri$4 ,mammae4 ,! mamm>y gl&s2 ! brea/s4 ,m>ital ,relations4 ,see ,coitus4 ,massage4 ,a sy/ematic knead+ ( ! muscles4 ,meatus ,ur9>ius4 ,! ext]nal orifice ( ! ure?ra4 ,meconium4 ,! fir/ dis*>ge f ! infant's b[el aft] bir?1 & :i* _h collect$ 9 ! inte/9es dur+ ! pregnancy4 ,m$ulla4 ,! base ( ! bra9 at its junction ) ! sp9al cord4 ,m5opause4 ,climact]ic1 *ange ( life1 ! "t ( ! natural cessation ( ! mon?ly sickness4 ,m5orrhagia4 ,an excessive m5/rual fl[4 ,m5/ruation4 ,m5/rual p]iod1 m5/rual fl[1 m5ses1 mon?ly sickness1 ! mon?ly dis*>ge ( blood f ! ut]us1 :i*1 ) c]ta9 exceptions1 recurs mon?ly f ab\t ! age ( ?irte5 to =ty-six ye>s4 ,metabolism4 ,trans=mation *anges4 ,metamorphoses4 ,*anges ( %ape or /ructure4 ,metrorrhagia4 ,a fl[ ( blood betwe5 ! m5/rual p]iods4 ,micturition4 ,! act ( pass+ wat]4 ,misc>riage4 ,! expulsion ( ! fetus betwe5 ! twelf? & tw5ty-eigh? weeks4 ,molecul>4 ,belong+ to ! molecules1 or ! m9ute/ portion ( any?+4 ,mons ,v5]is4 ,! upp]mo/ "p ( ! vulva1 :i* is a fatty cu%ion cov]$ ) hair4 ,n]ve-c5t]4 ,a n]ve /ation f :i* ord]s are transmitt$ & :]e ord]s are receiv$4 ,nubile4 ,pub]ty1 t p]iod ( life 9 :i* "y p ( bo? sexes are capable ( procreat+ *ildr54 ,nymphae4 ,see ,labia m9ora4 ,ov>ies4 ,two small ovoid bodies1 "o on ea* side ( ! ut]us1 9 :i* ! ova are =m$4 ,oviduct4 ,see ,fallopian tobe4 ,ovulation4 ,! =mation ( ! ova 9 ! ov>y1 & ! dis*>ge ( ! same4 ,ovule4 ,see ,ovum4 ,ovum4 ,g]m cell1 a small1 r\nd vesicle situat$ 9 ! ov>ies1 & :i*1 :5 fecundat$1 con/itutes ! rudim5ts ( ! embryo4 ,p>turition4 ,labor1 deliv]y1 *ild-bir?1 ! expulsion ( ! *ild f ! womb4 ,pa?ologic4 ,relat+ to ! diseas$ condition ( tie body4 ,pelvis4 ,! bony cavity situat$ at ! l[] end ( ! sp9al column & support$ by ! ?ighs4 ,p]iodicity4 ,! recurr5ce ( physiologic ph5om5a at regul> int]vals4 ,p]iph]y4 ,! circumf]5ce ( an organ4 ,p]i/altic ,action4 ,an alt]nate contraction1 mak+ small1 & enl>gem5t ( ! b[el2 x is by ?is means t foods1 etc41 are =c$ along its passage4 ,p]itoneum4 ,a s]\s membrane :i* l9es ! abdom9al cavity1 & :olly or 9 "p envelopes ! organs conta9$ 9 x2 x also p>tly cov]s ! organs conta9$ 9 ! pelvic cavity4 ,ph5om5a4 ,rem>kable appe>ances4 ,physical4 ,p]ta9+ to ! body4 ,plac5ta4 ,aft]-bir?1 a s(t1 spongy1 vascul> body adh]5t to ! ut]us1 & :i* is connect$ ) ! embryo ?r\gh ! umbilical cord4 ,ple?ora4 ,a condition m>k$ by a sup]abundance ( blood4 ,po/p>tum ,hemorrhage4 ,hemorrhage foll[+ labor4 ,pregnant4 ,ence9te1 gravid2 ! /ate ( a woman :o is ) *ild4 ,premature ,labor4 ,! expulsion ( ! fetus betwe5 ! end ( ! tw5ty-eigh? week & ! "t t labor ought to h occurr$4 ,propagation4 ,! spread+ or ext5sion ( a ?+4 ,pruritus ,vulva4 ,an int5se it*+ ( ! privates1 or vulva4 ,psy*ic4 ,p]ta9+ or belong+ to ! m9d4 ,pub]ty4 ,sexual maturity2 nubility2 t p]iod ( life 9 :i* "y p ( bo? sexes are capable ( procreat+ *ildr54 ,pubes or ,pubis4 ,! l[e/ & middle "p ( ! pelvis 9 its ant]ior surface4 ,pu]p]ium4 ,! ly+-9 aft] *ild-bir?4 ,quick5+4 ,! s5sation exp]i5c$ by ! "m z ! result ( active fetal movem5ts 9 ! womb4 ,rectum4 ,! l[] extremity ( ! l>ge inte/9e4 ,reflex4 ,! reflection ( an impulse f a n]ve-c5t] :i* has be5 receiv$ f else:]e by t c5t]4 ,reproduction4 ,see ,g5]ative4 ,respiration4 ,brea?+4 ,rugs4 ,wr9kles4 ,rut4 ,! copulation ( animals4 ,septicemia1 ,pu]p]al4 ,*ildb$ fev]4 ,sexual4 ,t :i* relates to sex4 ,see ,g5]ative4 ,smegma4 ,a *eesy sub/ance :i* may collect ab\t ! vulva4 ,sp]matozoa4 ,! ess5tial male f]tiliz+ elem5ts4 ,sympa!tic ,n]v\s ,sy/em4 ,presides ov] involunt>y acts2 z dige/ion1 brea?+1 etc4 ,syphilis4 ,a v5]eal disease :i* is highly contagi\s by coition1 contact ) ! lips1 etc4 ,ta*yc>dia4 ,di/ress 9 ! region ( ! he>t1 ) palpitation & %ortness ( brea?4 ,umbilicus4 ,navel4 ,urea4 ,! mo/ important ( ! solid con/itu5ts ( ! ur9e4 ,uret]s4 ,! ducts lead+ f ! kidneys to ! bladd]4 ,ure?ra4 ,! excretory duct f ! bladd] = ! escape ( ! ur9e4 ,ur9ation4 ,! act ( pass+ wat]4 ,ut]osacral ,ligam5ts4 ,ligam5ts :i* pass f ! ut]us to ! sacrum1 & assi/ 9 hold+ ! ut]us 9 position4 ,ut]us4 ,womb2 ! holl[1 pe>-%ap$ pelvic organ :i* is de/9$ to reta9 ! *ild f ! mom5t ( its conception until ! "t ( its expulsion at bir?4 ,utricul> ,gl&s4 ,gl&s ( ! ut]us4 ,vag9a4 ,! canal :i* connects ! female int]nal & ext]nal organs ( g5]ation4 ,vascul>4 ,p]ta9+ to ! blood-vessels4 ,vasomotor ,n]v\s ,sy/em4 ,comprises ! bra91 sp9al cord1 & ! n]ves giv5 (f f ! cord3 ?is sy/em presides ov] volunt>y acts1 t is1 ^? acts :i* are "u ! control ( ! w4 ,ve/ibule4 ,a smoo? cavity t exi/s 9 ! female betwe5 ! p]9eum & ! nymphae4 ,visc]a4 ,! cont5ts ( ! l>ge cavities ( ! body4 ,vulva4 ,! ext]nal g5itals1 private p>ts1 ! female ext]nal organs ( g5]ation4 ,vulvitis4 ,inflammation ( ! vulva4