,note3 ,images ( ! orig9al pages are    
available ?r\gh       ,int]net          
,ar*ive_/,am]ican ,libr>ies4 ,see       
http3_/_/www4ar*ive4org_/details_/popul>
booksonna#jj;b]nri*   ,transcrib]'s     
note3        ,!re is an error 9 !       
calculation on page #af 79 !            
p>agraph beg9n+1 ,h5ce1 x is ?r\gh !    
movem5t (       ! mirror t ! "t1 :i* is 
necess>y = electricity       to g ?r\gh 
! circuit ( ! wire 4 4 474 ,i h left    
! calculation z x 0 pr9t$4              
,inconsi/5t hyph5ation has be5 left z   
pr9t$4      ,,popul> ,,books ,,on       
,,natural ,,sci5ce4  ,= ,practical ,use 
9 ,e ,h\sehold1 ,= ,read]s ( ,all       
,classes4  by  ,a4 ,,b]n/e94            
,,cont5ts3     ,,! ,,weight ,,( ,,!     
,,e>?--,,velocity--,,nutrition--,,light 
,,& ,,di/ance--,,! ,,wond]s ,,(         
,,a/ronomy--,,meteorology--,,!    ,,food
 ,,prop] ,,= ,,man4        ,new ,york3  
,*r4 ,s*midt1 ,publi%]1 #ci ,c5tre      
,/reet4  ,ent]$1 accord+ to ,act (      
,congress1 9 ! ye> #ahfi1 by ,*r4       

,s*midt1 ,9 ! ,cl]k's ,(fice ( !        
,di/rict ,c\rt ( ! ,unit$ ,/ates1 = !   
,s\!rn ,di/rict ( ,new ,york4           
,,b]n/e9',s ,,popul> ,,treatise ,,on    
,,natural ,,sci5ce4     ,9 primis1      
hom9is e/ propria ,,v]i inquisitio atque
 inve/igatio4 ,itaque cum sumus negotiis
 necess>iis1 curisque vacui1 tum avemus 
aliquid vid]e1 audire1 ac dic]e1        
cognitionemque r]um1 aut occult>um aut  
admirabilium1 ad b5e beateque viv5dum   
necess>iam ducimus2--ex quo             
intelligitur1 quod ,,v]um1 simplex1     
s9c]umqe sit1 id esse naturae hom9is    
aptissimum4 ,huic v]i vid5di cupiditati 
adjuncta e/ appetitio qua$am pr9cipatus1
 ut nem9i p>]e animus b5e a natura1     
in=matus velit1 nisi praecipi5ti1 aut   
doc5ti1 aut utilitatis causa ju/e et    
legitime imp]anti3 ex quo animi         
magnitudo exi/it1 et human>um r]um      
contemtio4  ,cic]o1 de ,(ficiis1 ,lib4  
#a4 ,sec4 #ac4  ,be=e all o!r ?+s1 man  
is di/+ui%$ by 8 pursuit & inve/igation 
( ,,tru?4 ,& h5ce1 :5 free f ne$ful     

bus9ess & c>es1 we delight to see1 to   
he>1 & to communicate1 & consid] a k (  
_m admirable & ab/ruse ?+s necess>y to !
 good conduct & happ9ess ( our lives3   
:5ce x is cle> t :atsoev] is ,,true1    
simple1 & direct1 ! same is mo/ cong5ial
 to our nature z m54 ,closely alli$ )   
?is e>ne/ long+ to see & "k ! tru?1 is a
 k9d ( dignifi$ & pr9cely s5tim5t :i*   
=bids a m9d1 naturally well con/itut$1  
to submit its faculties to any b ^? :o  
ann\nce x 9 precept or 9 doctr9e1 or to 
yield ob$i5ce to any ord]s b su* z are  
at once j1 lawful1 & f\nd$ on utility4  
,f ?is s\rce spr+ greatness ( m9d &     
contempt ( worldly advantages & tr\bles4
   ,,cont5ts4     ,,"p ,i4    ,,!       
,,weight ,,( ,,! ,,e>?4    ,,*apt]4     
,,page4        ,i4 ,h[ _m p\nds ! :ole  
e>? weighs4                          #c 
,,ii4 ,! attempt to weigh ! e>?4        
#e      ,,iii4 ,description ( ! exp]im5t
 to weigh ! e>?4                #h      
,,"p ,,ii4    ,,velocity4        ,i4    
,velocities ( ! =ces ( nature4          

#ac       ,,ii4 ,h[ c ! velocity ( !    
electric curr5t be asc]ta9$4    #ae     
,,"p ,,iii4    ,,nutrition4        ,i4  
,no?+ b milk4                           
#ba       ,,ii4 ,man ! trans=m$ food4   
#bd      ,,iii4 ,:at /range food we eat4
                                        
#bf       ,,iv4 ,h[ nature prep>es our  
food4                                   
#bi        ,v4 ,:at becomes ( ! "m's    
milk aft] x has ent]$            ! body 
( ! *ild4                               
#cb       ,,vi4 ,h[ ! blood becomes !   
vital "p ( ! body4               #ce    
,,vii4 ,! circulation ( matt]4          
#ch     ,,viii4 ,food4                  
#da       ,,ix4 ,ab\t nutrition4        
#dd     ,,"p ,,iv4    ,,light ,,&       
,,di/ance4        ,i4 ,some?+ ab\t      
illum9ation4                            
#di       ,,ii4 ,! illum9ation ( !      
planets by ! sun4                       
#eb     ,,"p ,v4    ,,! ,,wond]s ,,(    
,,a/ronomy4        ,i4 ,a wond]ful      
discov]y4                               

#eg       ,,ii4 ,! ma9 support (        
,lev]ri]'s discov]y4                    
#fj      ,,iii4 ,! great discov]y4      
#fc     ,,"p ,,vi4    ,,meteorology4    
,i4 ,some?+ ab\t ! wea!r4               
#fi       ,,ii4 ,( ! wea!r 9 summ] &    
w9t]4                            #gc    
,,iii4 ,! curr5ts ( air & ! wea!r4      
#ge       ,,iv4 ,! firm rules (         
meteorology4                            
#gh        ,v4 ,air & wat] 9 _!         
relations to wea!r4                     
#ha       ,,vi4 ,fog1 cl\ds1 ra91 & sn[4
                                    #hd 
,,vii4 ,h[ heat 9 ! air becomes lat5t1 &
 h[ x gets free            aga94        
#hg     ,,viii4 ,lat5t heat produces    
cold1 free heat produces w>m?4          
#ij       ,,ix4 ,rules ab\t ! wea!r1 &  
di/urbances ( ! same4          #ic      
,x4 ,! *angeabl5ess ( ! wea!r ) reg>d to
 our            geographical position4  
#if       ,,xi4 ,ab\t ! difficulty &    
possibility ( det]m9+ !                 
wea!r4                                  

#ih      ,,xii4 ,! false-wea!r prophets4
                                    #aja
     ,,xiii4 ,has ! moon influ5ce ^u !  
wea!r8                       #ajc       
,,"p ,,vii4    ,,our ,,articles ,,(     
,,food4        ,i4 ,! rapid r5ewal ( !  
blood is an advantage4                  
#aji       ,,ii4 ,dige/ion4             
#aab      ,,iii4 ,c(fee4                
#aad       ,,iv4 ,c(fee z a m$ic9e4     
#aag        ,v4 ,usefulness &           
hurtfulness ( c(fee4                    
#aai       ,,vi4 ,breakfa/4             
#aba      ,,vii4 ,liquor4               
#abe     ,,viii4 ,injuri\sness ( dr9k+  
liquor4                                 
#aca       ,,ix4 ,! poor & ! liquor4    
#acd        ,x4 ,! consequ5ces (        
intemp]ance1 & its prev5tion4           
#acg       ,,xi4 ,d9n]4                 
#adj      ,,xii4 ,necessity = v>iety 9  
food4                                   
#adc     ,,xiii4 ,bro?4                 
#adf      ,,xiv4 ,:at is be/ to be put  
into s\p4                               

#adi       ,,xv4 ,legum9\s vegetables4  
#aeb      ,,xvi4 ,meat & vegetables4    
#aee     ,,xvii4 ,! nap aft] d9n]4      
#aeh    ,,xviii4 ,wat] & be]4           
#afa      ,,xix4 ,! supp]4              
#afd   ,,"p ,i4  ,,! ,,weight ,,( ,,!   
,,e>?4     ,,*apt] ,i4  ,,h[ ,,_m       
,,p\nds ,,! ,,:ole ,,e>? ,,weighs4      
,natural philosoph]s h consid]$ &       
inve/igat$ subjects t (t5 appe> to !    
unsci5tific man beyond ! rea* ( human   
intellig5ce4 ,among ^! subjects may be  
reckon$ ! "q1 ,h[ _m p\nds does ! :ole  
e>? weigh8  ,"o w\ld1 inde$1 believe t  
?is is easy to answ]4 ,a p]son might    
assign almo/ any weight1 & be p]fectly  
c]ta9 t nobody w\ld run aft] a scale1 9 
ord] to exam9e1 :e!r or n an ounce 7    
want+4 ,yet ?is "q is by no means a     
joke1 & ! answ] to x is by no means a   
guess2 on ! contr>y1 bo? are real       
sci5tific results4 ,! "q 9 itself is z  
important a "o1 z ! answ]1 :i* we are   
able to give1 is a correct "o4  ,kn[+ ! 
size ( our globe1 "o w\ld ?9k t !re 0 no

 difficulty 9 det]m9+ its weight4 ,to d 
?is1 x w\ld be necess>y only to make a  
little ball ( e>? t c be accurately     
weigh$2 !n we c\ld easily calculate h[  
_m times ! e>? is l>g] ?an ?is little   
ball2 & by s do+1 we might tell1 at "o's
 f+]-ends1 t--if we suppose ! little    
e>?-ball to weigh a hundr$-weight--!    
:ole globe1 be+ s _m times l>g]1 mu/    
weigh s _m hundr$-weights4  ,su* a      
proce$+1 h[ev]1 w\ld be v likely to     
mislead u4 ,= all dep5ds on ! sub/ance !
 little ball is made (4 ,if made ( loose
 e>?1 x w weigh little2 if /ones are    
tak5 ) x1 x w weigh m2 :ile1 if metals 7
 put 91 x w\ld1 accord+ to ! k9d ( metal
 y take1 weigh /ill m4  ,if1 !n1 we wi% 
to det]m9e ! weight ( our globe by !    
weight ( t little ball1 x is fir/       
necess>y to "k ( :at our globe consi/s2 
:e!r x conta9s /ones1 metals1 or ?+s    
entirely unkn[n2 :e!r empty cavities1 or
 :e!r1 inde$1 ! :ole e>? is no?+ b a    
holl[ sph]e1 on ! surface ( :i* we live1
 & 9 ^: inside !re is possibly ano!r _w 

t might be rea*$ by bor+ ?r\gh ! ?ick   
%ell4  ,) ! ex]cise ( a little ?\ght1 x 
w readily be se5 t ! "q1 ,h[ mu* does   
our e>? weigh8 9 reality directs u to ! 
inve/igation ( ! "* ( ! e>?'s cont5ts2  
?is1 h[ev]1 is a "q ( a sci5tific       
nature4  ,! problem 0 solv$ n v long    
ago4 ,! result obta9$ 01 t ! e>? weighs 
#f1jfi1jid1bgb billions ( tons2 t1 z a  
g5]al ?+1 x consi/s ( a mass a little   
less heavy ?an iron2 t t[>ds ! surface x
 conta9s light] mat]ials2 t t[>ds !     
c5tre !y increase 9 d5sity2 & t1 f9ally1
 ! e>?1 ?\gh conta9+ _m cavities ne> !  
surface1 is itself n a holl[ globe4  ,! 
way & mann] 9 :i* !y 7 able to          
inve/igate ?is sci5tifically1 we w      
attempt n[ to set =? z pla9ly & briefly 
z x c possibly be done4     ,,*apt]     
,,ii4  ,,! ,,attempt ,,to ,,weigh ,,!   
,,e>?4   ,x is our task to expla91 by   
:at means m5 h succe$$ 9 weigh+ ! e>?1 &
 ?us become acqua9t$ ) ! weight ( its   
+r$i5ts4  ,! means is simpl] ?an might  
be ?\ght at ! mom5t4 ,! execution1      

h[ev]1 is m difficult ?an "o w\ld at    
fir/ suppose4  ,ev] s9ce ! great        
discov]y ( ! immortal ,newton1 x has be5
 kn[n t all cele/ial bodies attract "o  
ano!r1 & t ?is attraction is ! great]1 !
 great] ! attract+ body is4 ,n only su* 
cele/ial bodies z ! sun1 ! e>?1 ! moon1 
! planets1 & ! fix$ />s1 b all bodies h 
?is p[] ( attraction2 & x increases 9   
direct proportion to ! increase ( ! mass
 ( ! body4 ,9 ord] to make ?is cle>1 let
 u illu/rate x by an example4 ,a p\nd ( 
iron attracts a small body ne> by2 two  
p\nds ( iron attract x precisely twice z
 mu*2 9 o!r words1 ! great] ! weight (  
an object1 ! great] ! p[] ( attraction x
 ex]cises on ! objects ne> by4 ,h5ce1 if
 we "k ! attractive p[] ( a body1 we    
also "k its weight4 ,nay1 we w\ld be    
able to d )\t scales ( any k9d 9 ! _w1  
if we 7 only able to measure accurately 
! attractive p[] ( e object4 ,?is1      
h[ev]1 is n possible2 = ! e>? is s l>ge 
a mass1 & has consequ5tly s great an    
attractive p[]1 t x draws d[n to itself 

all objects :i* we may wi% o!r bodies to
 attract4 ,if1 !re=e1 we wi% to place a 
small ball 9 ! neighborhood ( ev] s l>ge
 an iron-ball1 = ! purpose ( hav+ !     
little "o attract$ by ! l>ge "o1 ?is    
little ball w1 z soon z we let x g1 fall
 to ! e>?1 because ! attractive p[] ( ! 
e>? is _m1 v _m times great] ?an t ( !  
l>ge/ iron-ball2 s mu* great] is x1 t ! 
attraction ( ! iron-ball is n ev5       
p]ceptible4  ,physical sci5ce1 h[ev]1   
has taught u to measure ! e>?'s         
attractive p[] v accurately1 & ?is by a 
v simple in/rum5t1 viz41 a p5dulum1 su* 
z is us$ 9 a clock /&+ aga9/ ! wall4 ,if
 a p5dulum 9 a /ate ( re/--9 :i* x is   
ne>e/ to ! e>?--is di/urb$1 x ha/5s back
 to ?is re/+-po9t ) a c]ta9 velocity4 ,b
 because x is />t$ & _c /op )\t !       
application ( =ce1 x rec$es f ! e>? on !
 o!r side4 ,! e>?'s attraction 9 !      
mean:ile draws x back1 mak+ x g ! same  
way ov] aga94 ,?us x moves to & fro ) a 
velocity :i* w\ld increase1 if ! e>?'s  
mass 7 to increase2 & decrease1 if !    

e>?'s mass 7 to decrease4 ,s9ce !       
velocity ( a p5dulum may be measur$ v   
accurately by c\nt+ ! numb] ( vibrations
 x makes 9 a day1 we are able also to   
calculate accurately ! attractive p[] ( 
! e>?4  ,a few mom5ts' consid]ation w   
make x cle> to ev]ybody1 t ! precise    
weight ( ! e>? c be kn[n s soon z an    
app>atus is contriv$1 by means ( :i* a  
p5dulum may be attract$ by a c]ta9 kn[n 
mass1 & ?us be made to move to & fro4   
,let u suppose ?is mass to be a ball ( a
 hundr$ p\nds1 & plac$ ne> a p5dulum4   
,!n z _m times z ?is ball weighs less   
?an ! e>?1 s _m times m sl[ly w a       
p5dulum be mov$ by ! ball4  ,x 0 9 ?is  
way t ! exp]im5t 0 made & ! desir$      
result obta9$4 ,b x 0 n a v easy        
und]tak+1 & we wi%1 !re=e1 to give our  
?9k+ read]s 9 ! next *apt] a m m9ute    
description ( ?is int]e/+ exp]im5t1 )   
:i* we %all = ! pres5t conclude !       
subject4     ,,*apt] ,,iii4             
,,description ,,( ,,! ,,exp]im5t ,,to   
,,weigh ,,! ,,e>?4   ,cav5di%1 an       

,engli% physici/1 made ! fir/ successful
 attempt to det]m9e ! attractive p[] (  
l>ge bodies4 ,8 fir/ c>e 01 to r5d] !   
attraction ( ! e>? an ineffici5t elem5t 
9 8 exp]im5t4 ,he did x 9 ! foll[+ way3 
,on ! po9t ( an upright ne$le he laid   
horizontally a f9e /eel b>1 :i* c\ld    
turn to ! "r & left l ! magnetic ne$le 9
 a compass-box4 ,!n he fa/5$ a small    
metallic ball on ea* end ( ! /eel b>4 ,!
 balls 7 ( ! same weight1 = ?is reason !
 /eel b> 0 attract$ by ! e>? ) ! same   
=ce at bo? ends2 x !re=e rema9$         
horizontal l ! beam ( a balance1 :5 !   
same weight is ly+ 9 ea* ( ! scales4 ,by
 ?is ! attractive =ce ( ! e>? 0 n       
susp5d$1 x is true2 b x 0 balanc$ by !  
equality ( ! weights4 ,?us ! e>?'s      
attractive p[] 0 r5d]$ ineffective = !  
di/urbance ( 8 app>atus4  ,next he plac$
 two l>ge & v heavy metallic balls at ! 
ends ( ! /eel b>1 n1 h[ev]1 t\*+ !m4 ,! 
attractive =ce ( ! l>ge balls began n[  
to tell2 x s attract$ ! small ones t !y 
7 drawn q ne> to ! l>ge balls4 ,:51 !n1 

! obs]v]1 by a g5tle pu%1 remov$ ! small
 balls f _! re/+-place1 ! l>ge ones 7   
se5 to draw !m back aga94 ,b z ! latt]  
c\ld n /op if once />t$1 !y cross$ _!   
re/+-po9t1 & began to vibrate ne> ! l>ge
 balls 9 ! same mann] z a p5dulum does1 
:5 act$ ^u by ! attractive =ce ( ! e>?4 
,( c\rse ?is =ce 0 exce$+ly small1      
comp>$ ) t ( ! e>?2 & = t reason !      
vibrations ( ?is p5dulum 7 by f> sl[]   
?an ^? ( a common "o4 ,?is c\ld n be    
o!rwise2 & f ! sl[ness ( a vibration1 or
 f ! small numb] ( vibrations 9 a day1  
,cav5di% comput$ ! real weight ( ! e>?4 
,su* an exp]im5t1 h[ev]1 is always      
connect$ ) extraord9>y difficulties4 ,! 
lea/ expansion ( ! b>1 or ! unequal     
expansion or contraction ( ! balls1     
caus$ by a *ange ( temp]ature1 w\ld     
vitiate ! result2 besides1 ! exp]im5t   
mu/ be made 9 a room surr\nd$ on all    
sides by masses equal 9 weight4         
,moreov]1 ! obs]v] mu/ n be /ation$ 9 ! 
imm$iate neighborhood1 le/ ?is might    
ex]cise attractive =ce1 & by t a        

di/urbance4 ,f9ally1 ! air ar\nd mu/ n  
be set 9 motion1 le/ x might d]ange !   
p5dulum2 & la/ly1 x is necess>y n only  
to det]m9e ! size & weight ( ! balls1 b 
also to obta9 a =m sph]ical to ! utmo/  
p]fection2 & also to take c>e t ! c5tre 
( gravity ( ! balls be at ! same "t !   
c5tre ( magnitude4  ,9 ord] to remove   
all ^! difficulties1 unusual precautions
 & extraord9>y exp5ses 7 necess>y4      
,rei*1 a naturali/ 9 ,freib]g1 took     
inf9ite pa9s = ! removal ( ^! ob/acles4 
,to 8 obs]vations & computations we owe 
! result he transmitt$ to u1 viz43 t !  
mass total ( ! e>? is ne>ly five & a    
half times heavi] ?an a ball ( wat] ( ! 
same size2 or1 9 sci5tific language3 ,! 
mean d5sity ( ! e>? is ne>ly five & a   
half times t ( wat]4 ,!nce results !    
real weight ( ! e>? z be+ ne>ly f\rte5  
qu9tillions ( p\nds4 ,f ?is1 aga91 x    
foll[s t ! matt] ( ! e>? gr[s d5s] !    
ne>] ! c5tre2 consequ5tly x _c be a     
holl[ sph]e4  ,if we consid]1 t f !     
e>?'s surface to its c5tre !re is a     

di/ance ( #c1ief miles1 & t1 ) all our  
excavations1 no "o has yet p5etrat$ ev5 
five miles1 we h reason to be pr\d (    
inve/igations :i*1 at lea/ 9 "p1        
disclose to man ! unexplorable dep?s ( !
 e>?4     ,,"p ,,ii4  ,,velocity4       
,,*apt] ,i4  ,,velocities ,,( ,,! ,,=ces
 ,,( ,,nature4   ,9 =m] times1 :5 a man 
w\ld speak ( ! rapidity ) :i* light     
trav]ses space1 mo/ ( 8 he>]s ?\ght x to
 be a sci5tific exagg]ation or a my?4   
,at pres5t1 h[ev]1 :5 daily opportunity 
is af=d$ to admire1 = example1 !        
velocity ( ! electric curr5t 9 !        
electro-magnetic telegraph1 e "o is well
 conv9c$ ( ! fact1 t !re are =ces 9     
nature :i* trav]se space ) almo/        
inconceivable velocity4  ,a wire a mile 
9 l5g?1 if electrifi$ at "o end1 becomes
 9 ! v in/ant electrifi$ also at ! o!r  
end4 ,?is & simil> ?+s e "o may obs]ve =
 himself2 !n1 ev5 ! greate/ sceptic     
among y w cle>ly see1 t ! *ange--or     
electric =ce--:i* an electrifi$ wire    
und]goes at "o end1 is convey$ ! l5g? ( 

a mile 9 a tw9kle1 v]ily z if a mile 7 b
 an in*4  ,b we le>n m yet f ?is        
obs]vation4 ,! velocity ) :i* ! electric
 =ce travels is s great1 t if a         
telegraph-wire1 ext5d+ f ,new ,york to  
,/4 ,l\is & back aga91 is electrifi$ at 
"o end1 ! electric curr5t w manife/     
itself at ! o!r end 9 ! same mom5t4 ,f  
?is x foll[s1 t ! electric =ce travels )
 su* spe$ z to make a ?\s& miles 9 a    
space ( "t sc>cely p]ceptible4 ,or1 9   
o!r words1 x travels a ?\s& miles 9 !   
same imp]ceptible fraction ( a mom5t t x
 does a s+le mile4  ,& exp]i5ce has     
taught u ev5 m yet4 ,h[ev] great !      
di/ance connect$ by a telegraphic wire  
may be1 ! result has always be51 t ! "t 
:i* electricity ne$s to run t di/ance1  
is imp]ceptibly small2 s t x may well be
 said1 its passage occupies an          
indivisible mom5t ( "t4  ,"o might ev5  
be l$ to believe t ?is is really no     
runn+ ?r\gh--9 o!r words1 t ?is         
transmission ( effect f "o end ( ! wire 
to ! o!r end does n require any "t at   

all1 b t x happ5s1 z if by en*antm5t1 9 
"o & ! same in/ant4 ,?is1 h[ev]1 is n ! 
case4  ,+5i\s exp]im5ts h be5 tri$1 to  
measure ! velocity ( ! elective =ce4 ,x 
is n[ und\bt$ly prov$1 t x actually does
 require "t = x to be transmitt$ f "o   
place to ano!r2 t ?is c]ta9 am\nt ( "t  
is imp]ceptible to u = ?is reason1 viz41
 t all di/ances :i* h ev] be5 connect$  
by telegraph1 are yet too small1 to make
 ! "t x takes = ! curr5t to g f "o end  
to ! o!r1 p]ceptible to u4  ,inde$1 if  
our e>? 7 surr\nd$ by a wire1 x w\ld    
/ill be too %ort = common obs]vation1   
because ! electric =ce w\ld run ev5     
?r\gh ?is space--tw5ty-five ?\s& miles v
 ne>ly--9 ! t5? "p ( a second4  ,+5i\s  
exp]im5ts h %[n t ! electric curr5t     
moves two hundr$ & fifty ?\s& miles 9 a 
second4 ,b h[ c\ld ?is h be5 asc]ta9$8  
,& are we c]ta9 t ! result is tru/wor?y8
  ,! measurem5ts h be5 made ) great     
exactitude4 ,to ^? :o are n afraid ( a  
little ?9k+1 we w try to repres5t ! way 
9 :i* ?is measurem5t 0 tak52 al?\gh a   

p]fect repres5tation ( x is v difficult 
to give 9 a few words4     ,,*apt] ,,ii4
  ,,h[ ,,c ,,! ,,velocity ,,( ,,!       
,,electric ,,curr5t ,,be ,,asc]ta9$4    
,9 ord] to illu/rate1 h[ ! velocity ( ! 
electric curr5t c actually be measur$1  
we mu/ fir/ introduce ! foll[+3  ,:5ev] 
a wire is to be magnetiz$ by an electric
 ma*9e1 at ! mom5t x t\*es ! ma*9e1 a   
bright sp>k is se5 at ! end ( ! wire4 ,!
 same sp>k is se5 also at ! o!r end ( ! 
wire1 if t\*+ ano!r app>atus4 ,let u    
call ! fir/ sp>k ! entrance-sp>k1 ! o!r 
! exit-sp>k4 ,if a wire1 _m miles 9     
ext5t1 is put up1 & l$ back to :]e !    
beg9n+ ( ! wire is1 bo? sp>ks may be se5
 by ! same obs]v]4  ,n[ x is evid5t1 t !
 exit-sp>k appe>s aft] ! entrance-sp>k j
 z mu* lat]1 z ! "t x took ! electric   
curr5t to run f "o end ( ! wire to ! o!r
 end4 ,b 9 spite ( all ef=ts made1 to   
see :e!r ! exit-sp>k actually appe>s    
lat]1 ! human eye has n be5 able to     
detect ! diff]5ce4 ,! cause ( ?is is    
p>tly ow+ to ! long duration ( !        

impression ^u ! ret9a1 :i* leads u to ! 
belief1 t we see objects mu* long] ?an  
we really d2 p>tly1 ! imm5se rapidity ) 
:i* ! exit-sp>k foll[s ! entrance-sp>k4 
,f ^! two causes1 we are tempt$ to      
believe bo? sp>ks to appe> at ! same    
mom5t4  ,by an +5i\s & excell5t means1  
h[ev]1 ?is defect 9 our eye has be5     
greatly dim9i%$4 ,x is well wor? !      
tr\ble to read a description ( !        
exp]im5t att5tively4 ,! truly rem>kable 
way 9 :i* x 0 tri$1 w please all :o read
 x4  ,9 ord] to measure ! velocity ( !  
electric curr5t1 ! ends ( a v long wire 
are plac$ "o above ! o!r4 ,if1 n[1 "o   
makes ! obs]vation ) ! nak$ eye1 bo?    
sp>ks w be f\nd to /& 9 a v]tical l9e1  
"o above ! o!r1 z ! po9ts ( a colon1 ?us
 7374  ,b he :o wi%es to measure !      
velocity ( ! electrical curr5t does n   
look ^u ! sp>ks ) ! nak$ eye1 b into a  
small mirror1 :i*1 by a clock-"w1 is    
made to revolve ^u an upright axis )    
exce$+ly great rapidity4 ,?us he c see  
bo? sp>ks 9 ! mirror4 ,if ! app>atus be 

a good "o1 x w be obs]v$ t ! sp>ks1 z   
se5 by ! aid ( ! mirror1 d n /& 9 a     
v]tical l9e above "o ano!r1 b obliquely1
 ?us 7474  ,:5ce does ?is come8  ,!     
reason ( x is1 t aft] ! appe>ance ( !   
entrance-sp>k x takes a %ort "t1 be=e ! 
exit-sp>k appe>s4 ,dur+ ?is %ort "t !   
mirror moves1 ?\gh b little1 & 9 x !    
exit-sp>k is se5 z if x _h mov$ aside f 
! entrance-sp>k4  ,h5ce1 x is ?r\gh !   
movem5t ( ! mirror t ! "t1 :i* is       
necess>y = electricity to g ?r\gh !     
circuit ( ! wire1 is asc]ta9$4 ,a little
 reflection w readily conv9ce ! read]1 t
 ! "t may be precisely calculat$1       
provid$ ?ree ?+s be kn[n1 viz43 ! l5g? (
 ! wire1 ! velocity ( rotation ( !      
mirror1 & ! angul> di/ance ( ! two sp>ks
 z se5 9 ! mirror4 ,?us3 ,suppose ! wire
 to be #a1jjj miles long2 & suppose !   
mirror is made to revolve #ajj1jjj times
 9 a second4 ,n[1 if ! electrical curr5t
 trav]s$ ^! #a1jjj miles ( wire dur+ "o 
revolution ( ! mirror1 !n x foll[s1 t ! 
curr5t mu/ move #a1jjj miles 9 ! #a_/ajj

 "p ( a second2 or1 #ajj1jjj miles 9 a  
second4  ,x is f\nd1 h[ev]1 t ! mirror  
does n revolve an entire circle1 or #cfj
 degrees1 :ile ! curr5t is pass+ ov]    
#a1jjj miles ( wire1 b we f9d t ! mirror
 turns ?r\gh #add degrees v ne>ly2 !re=e
 ! electric curr5t mu/ travel m ?an     
#ajj1jjj miles a second4 ,h[ mu* m8 ,j z
 _m times #ajj1jjj miles1 z #add degrees
 are conta9$ 9 #cfj degrees 7! entire   
circle71 viz41 two & a half times4      
,h5ce1 ! curr5t travels #bej1jjj miles 9
 a second4     ,,"p ,,iii4  ,,nutrition4
     ,,*apt] ,i4  ,,no?+ ,,b ,,milk4    
,conceive a man1 gift$ ) ! ke5e/        
intellect1 b n kn[+ f exp]i5ce1 t       
suckl+s gr[ & become m51 & imag9e :at he
 w\ld say1 if y 7 to tell him ?is3  ,"k1
 t ! little be+ y see "h1 is a suckl+1 t
 is1 a develop+ human be+1 :o by & by w 
become ?ick] & tall]4 ,! bones ( 8 body 
w become firm] & long]4 ,! muscles t    
animate ^! bones w likewise increase 9  
size4 ,! same w happ5 ) reg>d to 8 eyes1
 e>s1 nose1 m\?2 to 8 head1 body1 &     

feet2 e compon5t "p ( 8 small body w be 
develop$ fur!r & fur!r1 until ! *ild w  
become a p]fect man4  ,!re is no d\bt1 t
 he :o does n "k all ?is f exp]i5ce1 w  
%ake 8 head at x4  ,b if y 7 to tell    
him3 ,?is developm5t & gr[? h _! s\rce 9
 ! baby's suck+ at ! "m's brea/ a :ite  
juice call$ milk1 & out ( ?is milk all !
 con/itu5t p>ts ( ! *ild are manufactur$
 )9 himself1--c]ta9ly y\r he>] w\ld     
laugh 9 y\r face1 & p]haps call y a     
cr$ul\s fool4  ,:at6 he w\ld exclaim1 d 
y mean to say t milk conta9s fle%8 ,or c
 y make bones out ( milk1 or hair8 ,c y 
make nails & tee? out ( milk8 ,d y wi%  
to p]suade me1 t milk may be *ang$ into 
eyes8 t f milk may be manufactur$ feet1 
h&s1 *eeks1 eyelids1 & ! v>i\s o!r p>ts 
( ! human body8  ,& if1 9 answ] to ?is1 
y 7 to reply3 ,yes1 x is s4 ,)9 ?is     
little creature is a factory1 t n only  
makes all y h m5tion$1 b mu* m4 ,9 ?is  
e/abli%m5t1 bones1 hair1 tee?1 nails1   
fle%1 blood1 ve9s1 n]ves1 sk91 juices1 &
 wat] are manufactur$2 all ?is is made f

 milk1 & dur+ ! fir/ mon?s ( ! *ild's   
life f no?+ b milk1--!n y\r he>]1 ?\gh  
he may h ! und]/&+ ( ! mo/ judici\s (   
m51 w\ld be dumbf\nd$1 & w\ld besee* y  
to tell him m ab\t ?is factory4  ,y may 
be c]ta91 he w\ld l to "k1 h[ _m boil]s1
 cyl9d]s1 valves1 wires1 ladles1 o>s1   
pumps1 hooks1 p9s1 spokes1 & knobs !re  
may be 9 ?is factory2 m especially w\ld 
he wi% to "k1 :e!r ! eng9e ( ?is        
wond]ful e/abli%m5t be made ( /eel1     
wood1 ca/-iron1 silv] or gold1 or (     
diamonds4  ,n[1 if y 7 to tell him1 ,x  
conta9s no?+ ( ! k9d4 ,( all ! factories
 y h se5 9 y\r life1 !re is none t be>s 
any resemblance to ?is "o4 ,& ,i w tell 
y fur!rmore1 t x is n ev5 a complete    
factory1 b x is cont9ually develop+2 x  
becomes l>g] & heavi] l ! *ild's body   
itself2 moreov]1 ! factory does n consi/
 ( iron or /eel1 nor ( gold or diamonds1
 b x reproduces itself at e mom5t2 x    
does s m]ely f ! milk t ! *ild          
dr9ks1--!n1 to be sure1 y\r he>] w\ld   
beg9 to d\bt 8 own s5ses2 he w\ld       

exclaim3 ,:at is ! intellect ( !        
intellig5t1 ! judgm5t ( ! judici\s1 :at 
is ! wisdom ( ! wise1 :5 comp>$ to a    
little ( ! "m's milk8  ,& yet1 y are    
well aw>e1 my fri5dly read]1 t "m's milk
 is1 aft] all1 no?+ b milk2 & t milk1   
aga91 is no?+ b a means ( nutrition2 &  
nutrition1 9 its turn1 is no?+ b a "p ( 
! action ( ! human body4  ,may ,i hope t
 y w favor me ) y\r att5tion1 :ile1 9 a 
few articles1 ,i speak to y ab\t !      
nutrition ( ! human body8     ,,*apt]   
,,ii4  ,,man ,,! ,,trans=m$ ,,food4     
,be=e speak+ ( ! process ( nutrition 9 !
 human body1 we mu/ fir/ obta9 a correct
 idea ( :at is meant by nutrition4  ,:y 
are we oblig$ to eat8  ,( c\rse we "k t 
hung] =ces u to d s4 ,b e "o is aw>e    
also1 t above all we mu/ ask1 :5ce hung]
 arises2 t we mu/ fir/ get bett]        
acqua9t$ ) hung] itself1 9 ord] to      
und]/& nutrition4  ,to expla9 ?is1      
h[ev]1 x is necess>y to turn our        
att5tion to ano!r ?+1 no less a miracle 
?an nutrition itself1 viz41 :at 9       

sci5tific language is call$ ,ex*ange (  
,matt]4 ,to all ( y x is a well-kn[n    
fact1 t no?+ 9 ! human body rema9s ev5 =
 a mom5t 9 ! same /ate2 b t 9 e "p ( !  
body a cont9u$ ex*ange takes place4 ,air
 is brea!d 9 & exhal$ aga92 b ! air     
exhal$ is diff]5t f ! air inhal$4 ,by   
?is process an ex*ange ( matt] has tak5 
place2 new matt] has ent]$ ! body & wa/e
 matt] has be5 ?r[n out4  ,?is ex*ange (
 matt]--we %all speak m ab\t x at ano!r 
opportunity--is a pr9cipal necessity = !
 body & its functions2 x consi/s 9 ! ma9
 ( an incessant *ange1 by :i* our body  
is =c$ to ca/ out matt] t =m$ p>ts ( x1 
& is !re=e oblig$1 9 ord] to comp5sate =
 ! loss1 to take 9 new matt]4 ,h5ce !re 
is no exagg]ation 9 ! expression1 ,man  
is cont9ually r5ew+ himself2 we inde$   
lose & receive p>ticles ( our body at e 
mom5t4 ,p h gone s f> z to calculate t x
 takes sev5 ye>s = ! r5ewal ( ! :ole    
body ( man1 & t aft] ?is space1 !re is n
 ev5 an atom left ( ! man z he 0 sev5   
ye>s be=e4  ,! regul> ex*ange ( matt]1 z

 we h se51 supposes ! body to be a      
b>t]-place1 :]e p take 9 at ! same ratio
 !y pay out4 ,s9ce1 h[ev]1 man (t5 pays 
out involunt>ily & suff]s s _m          
losses--by ! m]e process ( brea?+ he    
ejects matt] :i* he mu/ replace         
aft]w>ds--?is ex*ange ( matt] is ! cause
 ( ! body's possess+ ! feel+ ( want4 ,! 
body has paid out & receives no?+ 9     
return2 ?is feel+ ( want is :at we call 
,hung]4 ,x =ces u to absorb z mu* z we h
 paid out4  ,nutrition1 consequ5tly1 is 
! cont9ual replac+ ( cont9ual losses4 ,x
 is ! wond]ful trans=mation ( food into 
! mat]ials compos+ ! human body4  ,:5   
look+ at our fell[-m51 h[ev]1 we mu/ n  
?9k1 t !y are m]ely be+s t h eat5 food2 
b r t !y !mselves1 viz41 _! sk91 hair1  
bones1 bra91 fle%1 blood1 nails1 & tee?1
 are no?+ b _! own food1 consum$ &      
trans=m$4     ,,*apt] ,,iii4  ,,:at     
,,/range ,,food ,,we ,,eat4   ,man1     
accord+ to :at has prec$$1 is no?+ b    
trans=m$ food4  ,?is idea may fright5 u2
 x may be t]rible to our he>ts2 b let u 

frankly confess1 x is a true "o6 ,man   
consi/s only ( su* sub/ances z he has   
consum$2 he is1 9 fact1 no?+ b ! food he
 has eat52 he is food 9 ! %ape ( a liv+ 
be+4  ,a *ild is said to live on 8 "m's 
milk2 b :at else does ?is mean ?an3 ,x  
is "m's milk1 t has become alive by hav+
 be5 *ang$ into head1 body1 h&s1 feet1  
etc41 etc4  ,inde$1 x may s\nd /range1  
yet x is q correct3 ,?is "m's milk 9 !  
%ape ( a human be+ consumes aga9 new    
"m's milk1 &1 by respiration1 by        
evaporation & secretion ( matt]1 ca/s   
out ! us$-up milk4  ,?is be+ s1 x w n[  
appe> evid5t to e "o1 t by a pr(\nd     
*emical k ( our daily food1 we may      
readily le>n to "k ! *emical compon5ts (
 man1 & vice v]sa2 kn[+ ! sub/ances (   
:i* man is made1 x is easy = u to       
det]m9e1 :at k9d ( food he mu/ take1 9  
ord] to cont9ually r5ew 8 body4  ,s9ce !
 "m's milk is ! simple/ & mo/ natural   
food = ! *ild1 let u consid] x accord+  
to its importance4 ,we %all !n h a      
/epp+-/one t[>ds ! k ( ! food ( adults &

 its effects4 ,! "m's milk conta9s all !
 elem5ts1 ) :i* ! human body c r5ew     
itself2 %\ld !re be b "o ( ^? elem5ts   
want+ 9 x1 ! *ild w\ld inevitably p]i%4 
,if1 = example1 milk did n conta9       
calc>e\s e>?1 ! consequ5ce w\ld be1 t ! 
bones ( ! *ild w\ld1 soon aft] its bir?1
 nei!r gr[ nor increase 9 numb]1 b !y   
w\ld fa/ dim9i%1 & ! *ild w\ld die 9    
consequ5ce ( ?is4 ,! attempt 0 once made
 to fe$ animals on articles )\t calc>e\s
 p>ts1 :51 /range to behold1 !y all grew
 fat1 b v weak 9 _! bones1 & f9ally     
broke d[n4  ,if milk conta9$ no         
phosphorus1 n only w\ld ! bones & tee?  
suff] f ! want ( x1 b ev5 ! completion (
 ! *ild's bra9 c\ld n prop]ly take      
place1 & ! *ild c\ld n replace !        
quantity ( bra9 :i* x emits & loses e   
mom5t by brea?+4  ,if !re 7 no iron 9 ! 
"m's milk1 ! *ild w\ld die f !          
gre5-sickness1 a malady :i*1 by ! way1  
is dang]\s also = gr[n p1 & :i* is cur$ 
by m$ic9es conta9+ pl5ty ( iron4  ,if   
!re 7 no sulphur 9 x1 ! *ild's bile c\ld

 n develop2 ! bile1 z e "o kn[s1 has an 
important function 9 ! human body4  ,^! 
are b accessory elem5ts ( ! "m's milk1  
elem5ts :i* usually are n look$ ^u z    
articles ( food2 = :o is aw>e t he mu/  
eat1 & actually does eat daily1         
phosphorus1 iron1 calc>e\s e>?1 &       
sulphur8 ,& n only ^!2 !re are a great  
_m o!r articles1 su* z magnesia1 *lor9e1
 & fluor1 t we eat )\t be+ aw>e ( x2    
moreov]1 our prop] food consi/s also (  
?ree gases3 nitrog51 oxyg51 & hydrog52 &
 ( a solid sub/ance call$ c>bon1 :i* is 
no less & no m ?an pure coal4  ,all ^!1 
my fri5dly read]s1 are conta9$ 9        
milk--all ^! are ! elem5ts :i* 9 tru?   
con/itute ! human body4 ,p]haps "s      
p]sons believe t !re is no?+ easi] ?an  
to procure prop] food4 ,x w\ld only be  
necess>y to take a c]ta9 quantity (     
c>bon1 hydrog51 oxyg51 & nitrog52 a     
little bit ( potassium1 natron1 calcium1
 & magnesia2 to mix a small piece (     
iron1 sulphur1 phosphorus1 *lor9e1 &    
fluor1 & take ?is mixture by ! spoon at 

regul> int]vals1 9 ord] to give ! body !
 necess>y alim5ts4 ,?is1 h[ev]1 w\ld be 
a mi/ake1 = :i* ! p]petrator w\ld pay ) 
8 life4  ,al?\gh x is true t ^!         
sub/ances =m ! prop] & mo/ important    
con/itu5ts ( our daily food2 yet1 9 ord]
 to enjoy ! desir$ result1 we mu/ n     
p>take ( !m 9 _! prim>y =ms2 !y c       
actually fe$ our body only :5 !y are    
comb9$ toge!r 9 a peculi>1 wondr\s      
mann]4  ,9 ! next *apt] x may be se5 h[ 
nature fir/ mu/ comb9e ^! sub/ances be=e
 !y are pres5t$ to u z prop] food2 & x w
 also be se51 t we receive !m sometimes 
9 altoge!r diff]5t =ms & comb9ations2 = 
example1 9 ! "m's milk1 :5 we eat !     
above-nam$ elem5ts 9 ! =ms ( case9e     
7*eese71 butyr9e 7butt]71 sug> ( milk1  
salt1 & wat]4  ,^! latt] names h a m    
savory s\nd1 h !y n8     ,,*apt] ,,iv4  
,,h[ ,,nature ,,prep>es ,,our ,,food4   
,9 ! prec$+ article x 0 /at$1 t ! food (
 ! *ild :i* lives on "m's milk1 consi/s 
9 its prim>y elem5ts ( peculi>          
sub/ances4 ,^! are pr9cipally oxyg51    

hydrog51 & nitrog52 ?ree gases to :i*   
may be add$ a l>ge quantity ( c>bon1 or1
 :at is ! same1 coal4 ,besides ?is      
wondr\s mixture ( air & coal1 ! "m's    
milk conta9s /ill o!r elem5ts1 b 9 a    
small] proportion4 ,9 e-day life _m ( !m
 are unfamili>2 = example1 natron1      
calcium1 magnesia1 *lor9e1 & fluor2 !   
o!rs1 h[ev]1 are kn[n to e "o2 viz41    
iron1 sulphur1 & phosphorus4 ,all ^!    
/range +r$i5ts nature has c>efully      
trans=m$ into milk4 ,= 9 _! prim>y /ate1
 & ev5 9 v>i\s *emical comb9ations t may
 be produc$ artificially1 !y w\ld be    
little adapt$ = ! purpose4 ,x is !re=e  
ess5tially necess>y t nature h]self %\ld
 make !m ready = u4 ,?is %e does by     
lett+ !m pass fir/ into ! vegetable     
/ate1 & *ang+ !m aft]w>ds into new =ms4 
,! plant fe$s on prim>y *emical elem5ts2
 or1 to /ate x m correctly1 ! plant is  
no?+ b trans=m$ prim>y elem5ts6 ,n be=e 
! trans=mation ( ^! elem5ts into plants 
are ! elem5ts adapt$ = food = animals & 
m54  ,moreov]1 all t man eats mu/ fir/ h

 be5 9 ! vegetable /ate4 ,n[1 x is true 
t man also eats ! fle%1 fat1 & eggs (   
animals2 b :5ce h ! animals meat & eggs8
 ,only f ! plants !y consume4  ,!re is a
 rem>kable succession ( trans=mations 9 
nature4 ,! prim>y elem5ts n\ri% ! plant2
 ! plant n\ri%es ! animal2 & bo?1 plant 
& animal1 =m ! n\ri%m5t ( man4  ,ev5 !  
"m's milk1 ! simple/ & mo/ natural food 
( ! *ild1 owes its exi/5ce only to !    
fact t ! "m has eat5 vegetable & animal 
matt]4 ,?is food1 prep>$ = ! "m by      
nature1 has be5 *ang$ into ! body ( !   
same2 & p>tly1 also1 x has become ! milk
 de/9$ to n\ri% ! *ild4  ,h5ce x is     
evid5t t "m's milk consi/s ( oxyg51     
nitrog51 hydrog51 c>bon1 & a small      
portion ( o!r *emical prim>y elem5ts4 ,b
 ^! sub/ances :5 appe>+ 9 ! %ape ( milk1
 are comb9$ 9 su* a mann] z to =m       
ready-made food2 z su* !y con/itute1 z  
/at$ above1 case9e1 butyr9e1 sug> (     
milk1 salt1 & wat]4  ,! next que/ions   
are3 ,:at d ^! elem5ts ( food p]=m :5 9 
! *ild's body8 ,:at becomes ( ^!        

sub/ances aft] !y h be5 eat5 by ! *ild8 
,h[ are !y *ang$ dur+ ! "t ( _! /ay 9 ! 
body8 ,& 9 :at condition d !y leave !   
*ild's body1 & h[ d !y =ce him to desire
 food aga98  ,^! que/ions prop]ly belong
 to ! *apt] on ,nutrition1 :]e !y w be  
answ]$ 9 _! turn4 ,aft]w>ds1 we mu/ be  
p]mitt$ to turn our att5tion to a fur!r 
"q1 viz41 ,:at articles ( food are ! mo/
 advantage\s to man f ! "t he is wean$  
or ! "t1 he takes f among vegetable &   
animal matt] ! same sub/ances = food1 t 
are conta9$ 9 ! "m's milk8  ,9 ord] to  
arrive at ! answ]s to all ^! que/ions1  
we 7 oblig$ to fir/ prep>e ! gr\nd a    
little4 ,?is 0 a ga9 on our "p1 = n[ we 
%all atta9 ! end 9 a %ort] "t ?an w\ld h
 be5 possible o!rwise4 ,we tru/ t we may
 give our read] a correct idea ( !      
subject1 if he w b come to our aid ) 8  
mo/ e>ne/ att5tion & reflection2 ^! are 
ne$$ "h ! m1 z we h to treat a difficult
 subject 9 a v %ort space4     ,,*apt]  
,v4  ,,:at ,,becomes ,,( ,,! ,,"m',s    
,,milk ,,aft] ,,x ,,has ,,ent]$ ,,!     

,,body ,,( ,,! ,,*ild8   ,:5 ! *ild has 
fre$ itself f ! body ( its "m1 x consi/s
 ( blood1 fle%1 & bones1 :i* h]et(ore 7 
=m$ & n\ri%$ by ! blood ( ! "m4  ,z     
soon1 h[ev]1 z ! *ild is born1 x ceases 
to be n\ri%$ 9 ?is mann]4 ,x ceases1    
also1 to secrete ?r\gh its "m1 sub/ances
 :i* are useless to x4 ,! *ild n[ beg9s 
to brea! = itself1 & by its brea?       
secretes c>bon 9 ! =m ( c>bonic acid4   
,its sk9 beg9s to p]spire1 & secretes   
*iefly hydrog5 & oxyg5 9 ! %ape ( wat]  
or vapor2 by ! ur9e1 f9ally1 x secretes 
nitrog54 ,^! sub/ances--c>bon1 hydrog51 
oxyg51 nitrog5--be=e _! secretion1      
con/itut$ vital p>ts ( ! *ild's body2   
n[1 h[ev]1 !y are wa/$1 & = ?is reason  
mu/ be ?r[n (f4  ,x is evid5t t ! *ild  
wants comp5sation = ?is loss4 ,?is is   
giv5 by ! "m's milk2 = x conta9s *iefly 
^! same sub/ances4  ,b h[ is ?is        
effect$8  ,! milk passes f ! *ild's m\? 
?r\gh ! gullet into ! /oma*4 ,:ile yet 9
 ! m\?1 ! milk is mix$ ) a c]ta9 liquid 
call$ saliva4 ,?is saliva possesses !   

quality ( prep>+ ! milk = ! necess>y    
*ange :i* w take place1 :5 x rea*es !   
*ild's /oma*4 ,! pr9cipal "w1 h[ev]1 is 
c>ri$ on 9 ! /oma* itself4 ,its sides   
secrete a liquid call$ ga/ric juice1 ^: 
bus9ess x is1 to trans=m into a pulp    
milk1 & also solid food1 provid$ ! latt]
 be well ma/icat$ & moi/5$4  ,sci5ce has
 taught u to prep>e ga/ric juice        
artificially4 ,! process ( dige/ion1 t  
is1 ! trans=mation ( solid food--! cru/ 
( bread1 meat1 etc4--into a pulp1 may   
n[adays be obs]v$ 9 a glass fill$ ) w>m1
 artificial1 ga/ric juice4  ,aft] !     
dige/ion is complet$1 ! l[] op5+ ( !    
/oma*1 :i* leads into ! duod5um1 & :i*1 
dur+ ! process ( dige/ion1 0 clos$ by a 
muscle1 op5s itself4 ,! pulp1 n[ call$  
*yme1 fl[s into ! cont9uation ( !       
/oma*--! alim5t>y canal or duod5um4 ,?is
 is b a long bag ) _m folds & w9d+s4  ,!
 *yme is "h mix$ aga9 ) a liquid call$  
inte/9al juice2 x has ! quality (       
cont9u+ dige/ion until ! *yme sep>ates  
into two p>ts2 "o ( !m1 a milky fluid   

call$ *yle1 conta9s ! sub/ance :i* fe$s 
! body4 ,! o!r is ! solid p>ts n adapt$ 
to nutrition2 !y are ?r[n out by ! l[]  
op5+ ( ! rectum4  ,b h[ is ?is nutritive
 "p1 ! *yle1 convey$ into ! v>i\s p>ts (
 ! body8  ,! inte/9al canal is fill$ )  
extremely small vessels call$ lacteal   
absorb5ts4 ,^! vessels absorb ! *yle4   
,?is absorption1 on acc\nt ( ! great    
l5g? ( ! inte/9al canal--9 adults x is  
ne>ly ?irty feet long--is1 9 a heal?y   
body1 accompli%$ v ?or\ghly4 ,! real    
nutrim5t = ! body is n[ conta9$ 9 !     
lacteal absorb5ts1 an inf9ite numb] (   
small tubes4  ,all ^! small vessels1    
h[ev]1 conv]ge t[>ds ! l[] "p ( ! sp9al 
column1 & unit+1 =m a vessel :i* asc5ds 
into ! *e/2 "h x empties into a l>ge    
blood-vessel1 ! blood ( :i* is on its   
way to ! he>t4 ,?r[n out ( ! he>t 9     
ano!r direction1 ! blood is pu%$ ?r\gh !
 :ole body4  ,?us ! food1 aft] hav+ be5 
trans=m$ into a juice v simil> to !     
blood1 jo9s ! blood aft] a circuit\s    
j\rney1 & is f9ally mix$ )1 or1 m       

prop]ly1 *ang$ into1 blood4     ,,*apt] 
,,vi4  ,,h[ ,,! ,,blood ,,becomes ,,!   
,,vital ,,"p ,,( ,,! ,,body4   ,"o w\ld 
be well ju/ifi$ 9 call+ ! blood man's   
body 9 a liquid /ate4 ,= ! blood is     
de/9$ to become ! liv+ solid body ( man4
  ,p 7 a/oni%$1 :5 ,liebig1 ! great     
naturali/1 call$ blood ! liquid fle%2 we
 are correct ev5 9 go+ fur!r & call+ !  
blood man's body 9 a liquid /ate4 ,f    
blood are prep>$ n only muscles & fle%1 
b also bones1 bra91 fat1 tee?1 eyes1    
ve9s1 c>tilages1 n]ves1 t5dons1 & ev5   
hair4  ,x is utt]ly wrong = anybody to  
suppose1 t ! con/itu5ts ( all ^! p>ts   
are dissolv$ 9 ! blood1 say z sug> is   
dissolv$ 9 wat]4 ,by no means4 ,wat] is 
some?+ q diff]5t f ! sug> dissolv$ 9 x2 
:ile ! blood is itself ! mat]ial f :i*  
all ! solid p>ts ( ! body are =m$4  ,!  
blood is receiv$ into ! he>t1 & ! he>t1 
l a pump1 =ces x into ! lungs4 ,!re x   
absorbs 9 a rem>kable mann] ! oxyg5 ( ! 
air :i* comes into ! lungs by brea?+4   
,?is blood1 saturat$ n[ ) oxyg51 is !n  

recall$ to ano!r "p ( ! he>t by an      
expansive movem5t ( t organ4  ,?is "p ( 
! he>t contracts aga9 & impels !        
oxyg5at$ blood into ! :ole body by means
 ( art]ies1 :i* bran* out m & m1 &      
become small] & small]1 until at la/ !y 
are no long] visible to ! nak$ eye4 ,9  
?is mann] ! blood p5etrates all p>ts ( !
 body1 & returns to ! he>t by means (   
simil> ?read-l ve9s1 :i* gradually jo9 &
 =m l>g] ve9s4 ,hav+ rea*$ ! he>t1 x is 
aga9 =c$ into ! lungs1 & absorbs !re m  
oxyg51 returns to ! he>t1 & is aga9     
circulat$ ?r\gh ! :ole sy/em4  ,dur+ ?is
 d\ble circulation ( ! blood f ! he>t to
 ! lungs & back1 & !n f ! he>t to all   
p>ts ( ! body & back aga9--dur+ all ?is1
 ! *ange ( p>ticles1 s rem>kable 9      
itself1 is con/antly go+ on3 ! ex*ange  
by :i* ! useless & wa/$ matt] are       
secret$ & new sub/ances di/ribut$4 ,?is 
fact is wond]ful1 & its cause n yet     
fully expla9$ by sci5ce2 b s mu* is     
c]ta91 t ! blood :5 be+ convey$ to all  
p>ts ( ! human body1 deposits :atev] at 

! "t may be ne$$ !re = ! r5ewal ( t "p4 
,?us ! blood t has be5 =m$ 9 ! *ild f ! 
"m's milk1 conta9s phosphorus1 oxyg51 & 
calcium4 ,^! sub/ances1 dur+ !          
circulation ( ! blood1 are deposit$ 9 ! 
bones1 & =m phosphate ( lime1 ! pr9cipal
 elem5t 9 ! bone4 ,9 ! same mann] fluor 
& calcium are giv5 to ! tee?4 ,!        
muscles1 or fle%1 also receive _!       
+r$i5ts f ! blood2 s d ! n]ves1 ve9s1   
membranes1 bra91 & nails2 also ! inn]   
organs1 su* z ! he>t1 lungs1 liv]1      
kidneys1 inte/9es1 & /oma*4  ,!y all1   
h[ev]1 9 return give to ! blood _! wa/e 
p>ticles1 :i* x c>ries to t "p ( ! human
 body :]e !y may be secret$4  ,if any   
memb] ( ! body is s b\nd1 t ! blood _c  
circulate1 x mu/ decay2 = ! life ( !    
body consi/s 9 its con/ant *ange &      
trans=mation1 9 ! cont9ual ex*ange (    
fre% sub/ances = wa/e ones4 ,b ?is vital
 ex*ange is only kept up by ! con/ant   
circulation ( ! blood1 :i*1 :ile x      
decreases by be+ trans=m$ into vital    
p>ts ( ! body1 is always =m$ anew by our

 daily food4  ,food is !re=e v ju/ly    
call$ ,means ( ,exi/5ce1 & ! blood may  
rightly be call$ ! ,juice ( ,life4      
,,*apt] ,,vii4  ,,circulation ,,(       
,,matt]4   ,?us we h se5 t ! human body 
is vital blood1 trans=m$ & solidifi$4   
,n[1 blood is food trans=m$2 food       
consi/s ( prim>y elem5ts prep>$ & *ang$ 
by nature2 h5ce1 man himself is prim>y  
matt] trans=m$ & vivifi$4  ,b ! human   
race be+ ?\s&s & ?\s&s ( ye>s old1 & !re
 be+ ^u ! e>? besides man ! :ole ( !    
animal k+dom1 develop+1 pres]v+1 &      
n\ri%+ itself bodily l man2 ! "q arises3
 ,:5ce d !y all come1 ^! prim>y elem5ts 
t are oblig$ =ev] to und]go trans=mation
 be=e !y c become animat$ vital matt]8  
,d ^! prim>y elem5ts n incessantly      
decrease dur+ ! long process ( _! be+   
*ang$ into plants & consum$ by man &    
animal1 9 ord] to =m human & animal     
bodies aft]w>ds8  ,! answ] to ?is       
int]e/+ "q has be5 giv5 already4 ,!     
human body is n fram$ or creat$ anew at 
e mom5t by food2 b x is at e mom5t1 t   

small p>ticles ( ! human body die4 ,^!  
p>ticles are return$ to "m e>? f :i* !y 
sprang1 ?us go+ back to ! prim>y        
elem5ts4  ,x is n only ^? :o are dead1 t
 r5d] to ! e>? :at belongs to h]1 t     
return to nature :at %e gave !m2 b 9 a  
f> great] degree x is ! liv+1 t pay _!  
debt to nature4  ,man's body is n 8 own2
 nature has l5t x to him b = a %ort t]m 
( s]vice2 !n nature wre/s h] loan back f
 him4 ,?us mu/ man1 spite all 8 pride1  
accept h] nev]-ceas+ (f]2 daily he mu/  
borr[ & daily he mu/ repay 9 "p1 until !
 mom5t comes :5 he borr[s = ! la/ "t1 ! 
mom5t he expires2 & dy+ he leaves x to  
^? ar\nd 8 b$side1 to pay 8 la/ debt to 
e>?4  ,is x n wond]ful8 ,8 own blood is 
! mess5g] t daily c>ries new loans to   
him1 &1 9 ! %ape ( trans=m$ food1 (     
trans=m$ elem5ts ( nature1 equips 8     
body4 ,b 8 own blood is at ! same "t    
also 8 ca%i]1 :o1 hav+ r5d]$ him s]vice1
 takes ! loan away1 by secret+ f ! body 
elem5ts t are ?us return$ to nature4  ,)
 e revolution ( ! blood ! body is       

suppli$ ) trans=m$ food1 :i* is         
imm$iately *ang$ into vital p>ts ( !    
body2 ) e return ( ! blood wa/e matt] is
 c>ri$ (f & deposit$1 :]e x may be ?r[n 
out4  ,! blood c>ries wa/e matt] to !   
kidneys t !y may s5d out ( ! body1 9 !  
%ape ( ur9e1 wa/e nitrog51 mix$ ) a "p (
 ! phosphate ( lime1 t s]v$ to =m bones 
& tee?1 b is n[ useless4 ,! blood1      
besides1 secretes p]spiration ?r\gh !   
sk94 ,?is is a liquid conta9+ wat]1 h5ce
 oxyg5 & hydrog52 b is moreov] mix$ )   
v>i\s o!r wa/e sub/ances ( ! body1 z =  
example1 c>bonic acid1 nitrog5 & fat4   
,*iefly1 h[ev]1 ! blood is employ$ 9    
c>ry+ wa/e c>bon to ! lungs1 s t !y may1
 by ! process ( respiration1 exhale     
c>bonic acid1 a gas :i* w\ld prove (    
deadly effect if rema9+ 9 ! lungs too   
long1 or if inhal$4  ,! quantity ( man's
 secretion p] day is by no means small4 
,x am\nts to ! f\rte5? "p ( 8 own       
weight3 nay1 m--! weight ( 8 p]spiration
 alone1 secret$ p>tly by evaporation 9 !
 %ape ( gas1 p>tly z a liquid 9 drops1  

am\nts dur+ tw5ty-f\r h\rs to ne>ly two 
p\nds4  ,secret$ sub/ances h lo/ all !  
qualities ( trans=m$ & vital matt]4 ,!y 
return to ! prim>y elem5ts & s]ve z food
 pr9cipally to plants1 :i* be=e _h (f]$ 
^? v same sub/ances z food to man4  ,x  
is 9 ?is mann] t ! great circulation (  
matt] 9 nature takes place4 ,f !        
lifeless prim>y elem5ts to ! plant2 f ! 
plant1 9 ! %ape ( food1 to animal & man2
 f ^!1 z wa/e sub/ances1 back aga9 to ! 
prim>y elem5ts1 !re to beg9 anew a      
circulation1 by means ( :i* inanimate   
elem5ts are reanimat$1 & vital elem5ts  
made lifeless aga92 t is1 life *ang$    
aga9 into dea?4  ,& x is 9 ?is          
circulation t our ,nutrition1 or1 m     
precisely1 ! ,*ange ( ,matt] 9 ,man1    
consi/s1 an important l9k 9 !           
life-pres]v+ *a9 ( nature4     ,,*apt]  
,,viii4  ,,food4   ,f :at has be5 said1 
x mu/ appe> evid5t t only su* di%es make
 good food z conta9 ! same con/itu5ts z 
! blood4  ,to h ^! con/itu5ts1 food mu/ 
conta9 salt1 fat1 & sug>2 all ^! +r$i5ts

 mu/1 ( c\rse1 be 9 a c]ta9 proportion4 
,t wat] is ess5tial = ! support & r5ewal
 ( ! body is cle> to e "o4 ,! fle% we   
eat1 conta9s ne>ly eighty p] c5t4 (     
wat]1 & yet a man mu/ die1 if he 7 to   
eat no?+ b meat & to h no wat]1 = !     
reason t ! eighty p] c5t4 ( wat] he     
takes 9 w\ld by no means be suffici5t to
 =m all ! liquids necess>y = ! human    
body4  ,! album5 t we eat1 =ms 9 ! blood
 *iefly ! sub/ances compos+ ! muscul> "p
 ( ! fle%4 ,b x is an error to suppose1 
t !re=e x is absolutely necess>y to eat 
eggs--! :ite ( an egg is ne>ly pure     
album5--because ! case9e 7*eese7 conta9s
 precisely ! same +r$i5ts z ! album52 = 
we h se5 be=e1 & our read]s are d\btless
 aw>e ( x1 t ! "m's milk conta9s case9e1
 :ile x is entirely free ( album54      
,h5ce1 he :o eats pl5ty ( case9e1 z d   
%eph]ds 9 ,switz]l&1 = example1 sc>cely 
ne$s any meat4 ,b besides case9e !re is 
ano!r elem5t1 viz41 ! vegetable album5  
call$ glut51 :i* conta9s album9\s matt]2
 s d all glut9\s plants4 ,peas1 beans1 &

 l5tils 9 p>ticul> =m food productive ( 
fle%4  ,! salts t mu/ be giv5 to !      
blood1 d n only consi/ 9 ! common       
kit*5-salt4 ,by ! expression ,salts are 
meant v>i\s comb9ations ( sub/ances :i* 
are usually n consid]$ articles ( food1 
= example1 ! comb9ations ( phosphorus1  
iron1 etc41 b are n visible to ! eye4   
,!y help to =m bones1 tee?1 nails1      
c>tilages1 & hair4  ,! fat :i* we take1 
appe>s to _m p to be a v important "p ( 
our food1 & !y believe t by eat+ mu*    
fat1 "o may become fat4 ,b ?is is n     
correct4 ,f]oci\s animals t live only on
 meat & fat1 d n get fat2 :ile h]bivor\s
 animals fatt5 excessively1 if provid$ )
 good ma/1 consi/+ ( c\rse b ( plants4  
,yet fat is1 = all ?is1 by no means     
sup]flu\s to our body4 ,man ne$s x1     
because x is ! fat :i* *iefly supports 8
 respiration4 ,b ! fat t is ne$$ = !    
body1 is =m$ by man himself2 s t b      
little ( x ne$ be eat51 & t little only 
= ! purpose ( help+ to =m new fat f     
sug>4  ,x is !re=e be/ to consid] fat & 

sug> z food belong+ toge!r2 = ! fat is  
=m$ 9 ! body f sug>1 & ! small quantity 
( fat :i* we take daily is only to      
promote ! trans=mation ( sug> into fat4 
,b let no "o believe t "o mu/ ne$s      
actually eat sug>2 no1 e food t conta9s 
/>* supplies ! place ( sug> v well1 z   
/>* is *ang$1 :5 9 ! body1 fir/ to sug> 
& !n to fat4 ,! potato conta9s />* &    
s]ves its purpose well2 x is necess>y1  
h[ev]1 to put butt] ) x 9 ord] t ! />* &
 sug> =m$ f ! potato 9 ! /oma*1 may be  
easily conv]t$ into fat4  ,an excell5t  
article ( food is bread1 = x conta9s    
ne>ly all ! elem5ts ( nutrition4 ,x     
conta9s vegetable album51 & !re=e is    
conv]t$ into fle%4 ,x has ne>ly all !   
salts t are ess5tial to ! body2 moreov]1
 x conta9s />* f :i* fat is produc$4    
,!re=e1 by ! m]e addition ( a little    
butt] 9 ord] to make ! =mation ( fat    
easi]1 & by dr9k+ wat] besides1 ! human 
body is able to exi/4 ,on ! o!r h&1 !   
potato1 if tak5 alone1 is an insuffici5t
 means ( nutrition4 ,nei!r w\ld meat or 

album51 if tak5 alone1 be able to       
pres]ve life4  ,v>i\s exp]im5ts h be5   
tri$ ) animals1 & a great deal (        
in=mation ab\t ! be/ means ( fe$+ ! body
 has be5 collect$4 ,9 ord] to inve/igate
 ! effect ( ! nutritive qualities (     
food1 inquiries h be5 made especially at
 milit>y e/abli%m5ts1 su* z b>racks1    
etc4     ,,*apt] ,,ix4  ,,ab\t          
,,n\ri%m5t4   ,9 ob$i5ce to ! dem&s (   
mod]n sci5ce1 num]\s exp]im5ts ab\t     
nutrition h be5 made1 9 reg>d to        
dige/ion z well z to ! effects ( hung] &
 ( v>i\s elem5ts ( food4  ,z to         
dige/ion1 ! mo/ excell5t obs]vations 7  
made on m5 afflict$ ) a fi/ula 9 !      
abdom51 t is1 a w\nd p5etrat+ to !      
/oma*4 ,by means ( ?is w\nd1 x 0        
asc]ta9$ v m9utely h[ long x took to    
dige/ food1 & :at k9d ( trans=mation x  
und]w5t4 ,f ?is & o!r exp]im5ts x       
appe>$1 t ! "t = dige/ion1 ?\gh v>y+    
greatly ) ! v>i\s articles ( food1 la/s 
f "o & "o-half to five & "o-half h\rs4  
,^? mo/ quickly dige/$ are3 s(t sweet   

apples1 beat5 eggs1 & cook$ bra94 ,to   
dige/ boil$ milk1 raw eggs1 s(t s\r     
apples1 roa/$ beef1 liv]1 two h\rs 7    
requir$4 ,cook$ sp9al m>r[1 raw cabbage1
 fre% milk1 roa/$ beef1 oy/]s1 s(t-boil$
 eggs1 & raw ham1 took ne>ly ?ree h\rs4 
,:eat bread1 old *eese1 potatoes 7      
dige/$ 9 ne>ly ?ree & "o-half h\rs2     
pork1 boil$ cabbage1 lamb's fat1 n be=e 
five h\rs4  ,! exp]im5ts ab\t ! effects 
produc$ by hung] 7 tri$ only on animals4
 ,! results 7 t dur+ ! /ate ( />vation  
?ree-f\r?s ( ! blood disappe>$2 ! fat 0 
almo/ entirely consum$2 ! fle% disappe>$
 "o-half2 ev5 ! sk9 dim9i%$ "o-?ird1 & !
 bones lo/ ab\t "o-six? ( _! weight4 ,! 
lea/ decrease 0 f\nd to be 9 ! n]ves1 a 
/rik+ pro( t n]ves possess a great p[] (
 self-pres]vation1 provid$ !re be b a   
m9imum ( matt] to fe$ !m4 ,f num]\s     
exp]im5ts ! conclusion 0 drawn1 t an    
adult weigh+ ab\t "o hundr$ & ?irty     
p\nds mu/ die if he 7 to lose1 say fifty
 p\nds1 by />vation4  ,) reg>d to !     
effects ( ! v>i\s articles ( food1      

exp]im5ts appli$ to dogs h %[n t !y c   
live on bones = a long "t2 b t !y die if
 f$ on sug> only1 & :5 exam9$ aft] dea?1
 no trace ( any fat is to be f\nd4      
,animals f$ on sub/ances t conta9$ no   
phosphorus & lime became fat2 b !y di$ =
 want ( ! prop] n\ri%m5t = _! bones4    
,animals di$ also :5 n\ri%$ only ) pure 
album5 or pure case9e4 ,! mo/ rem>kable 
fact 9 ?is connection is1 t !y p]i%$ 9 !
 same l5g? ( "t 9 :i* !y w\ld h di$1 if 
!y _h tak5 no food :atev]4  ,exp]im5ts  
tri$ on man h %[n t x is injuri\s to eat
 uni=m food4 ,a con/ant *ange 9 our food
 is extremely n\ri%+ & heal?y4 ,?is is  
an exp]i5ce made 9 prisons & b>racks2   
*anges ( food are made !re e day dur+ ! 
week1 s t ea* day !y h a diff]5t d9n]4  
,once1 a physician 9 ,engl& wi%$ to try 
! effects ( uni=m food on himself4 ,he  
took no?+ b bread & wat] = =ty-five     
days2 9 consequ5ce ( ?is he decreas$    
eight p\nds4 ,!n he ate = f\r weeks b   
bread & sug>1 !n bread & oil ?ree weeks2
 b f9ally he succumb$ "u 8 exp]im5ts1 & 

di$1 aft] hav+ exp]im5t$ ?us = eight    
mon?s4  ,we mu/ n1 !re=e1 call x        
da9t9ess :5 we feel an appetite = m     
v>iety ( food1 or if we soon get tir$ ( 
uni=m meals3 a con/ant *ange 9 ?is      
respect is necess>y4 ,exp]im5ts h %[n t 
rabbits cont9ue _! heal?1 if alt]nately 
!y receive "o day potatoes1 ! next day  
b>ley2 b if !y receive exclusively      
potatoes or b>ley1 !y soon die4  ,9     
conclusion1 we w m5tion a few articles (
 food & _! qualities4 ,among gra9s1 :eat
 is kn[n to be ! mo/ nutritive1 & :eat  
bread & meat tak5 toge!r is always good1
 :olesome food4 ,rice produces fat1 b if
 tak5 by itself1 x is n wor? mu*1 s9ce x
 is n\ri%+ only if eat5 ) butt]1 or fat1
 & a little meat4 ,potato is a *eap1 &  
yet an exp5sive food2 = x conta9s v     
little nutrim5t4 ,9 ord] to be ( b5efit 
x mu/ be eat5 9 great quantity2 besides1
 x is necess>y to season x ) salt1      
butt]1 or fat1 z o!rwise x w\ld be      
totally useless4 ,a good diet is peas1  
beans1 & l5tils2 b _! hulls are         

indige/ible1 & mu/ be remov$4  ,9 g5]al1
 bev]ages are n c\nt$ among articles (  
food2 & kit*5-salt is commonly believ$  
to be b a matt] ( ta/e2 b ?is is a great
 mi/ake4 ,c(fee & tea1 too1 are n\ri%+ 9
 _! way2 good be] is equal to half a    
d9n]1 & z to salt1 a frequ5t reli% ( !  
same is an excell5t means ( nutrition4  
,*eap c(fee1 *eap be]1 & *eap salt are  
!re=e a great b5efit to ! p4     ,,"p   
,,iv4  ,,light ,,& ,,di/ance4           
,,*apt] ,i4  ,,some?+ ,,ab\t            
,,illum9ation4   ,f "t to "t we he> (   
plans to illum9ate :ole cities by a     
great light f a s+le po9t4 ,! cr$ulity (
 ! newspap] public ab\t affairs belong+ 
to ,physics is s great1 t we are n      
surpris$ if su* plans are spok5 ( z     
practicable2 ?\gh1 inde$1 "o ne$s b ca/ 
a glance ( reflection on !m1 to be at   
once conv9c$ ( _! impracticability4  ,! 
impracticability does n consi/ s mu* 9  
?is1 t no su* int5se light c be made    
artificially1 z 9 ! circum/ance t !     
illum9at+ p[] ( light decreases         

enorm\sly z we rec$e f x4  ,9 ord] to   
expla9 ?is to our read]s1 let u suppose 
t on "s high po9t 9 ,new ,york city1 say
 ,tr9ity-*ur* /eeple1 an int5sely       
brilliant light be plac$1 z bright z c  
be produc$ by gases or electricity4 ,we 
%all see1 pres5tly1 h[ ! remot] /reets 9
 ,new ,york w\ld be illum9at$4  ,= !    
sake ( cle>ness1 let u imag9e = a mom5t1
 t at a squ>e's di/ance f ,tr9ity *ur*  
!re is a /reet1 int]sect+ ,broadway at  
"r angles4 ,we w call x ,a /reet4 ,at a 
squ>e's di/ance f ,a /reet let u imag9e 
ano!r /reet runn+ p>allel to x1 :i* we w
 call ,b /reet2 & aga91 at a squ>e's    
di/ance1 a /reet p>allel to ,b /reet1   
call$ ,c /reet2 ?us let u imag9e sev5   
/reets 9 all--f ,a to ,g--runn+ p>allel1
 ea* at a squ>e's di/ance f ! o!r1 &    
int]sect+ ,broadway at "r angles4       
,besides ?is1 let u suppose !re is a    
/reet call$ ,x /reet1 runn+ p>allel )   
,broadway & at a squ>e's di/ance f x2 !n
 we %all h sev5 squ>es1 :i* are to be   
illum9at$ by "o great light4  ,x is well

 kn[n t light decreases 9 int5sity !    
fur!r we rec$e f x2 b ?is int5sity      
decreases 9 a peculi> proportion4 ,9    
ord] to und]/& ?is proportion we mu/    
pause a mom5t1 = x is some?+ n easily   
compreh5d$4 ,we hope1 h[ev]1 to pres5t x
 9 su* a %ape1 t ! att5tive read] w f9d 
no difficulty 9 grasp+ a great law (    
nature1 :i*1 moreov]1 is ( ! greate/    
mom5t = a multitude ( cases4  ,physics  
tea* u1 by calculation & exp]im5ts1 !   
foll[+3  ,if a light illum9ates a c]ta9 
space1 its int5sity at twice ! di/ance  
is n twice z feeble1 b two times two1   
equal f\r times1 z feeble4 ,at ?ree     
times ! di/ance x does n %9e ?ree times 
z feeble1 b ?ree times ?ree1 t is n9e   
times4 ,9 sci5tific language ?is is     
express$ ?us3 ,! int5sity ( light       
decreases 9 ! ratio ( ! squ>e ( !       
di/ance f its s\rce4  ,let u n[ try to  
apply ?is to our example4  ,we w take x 
= grant$ t ! great light on ,tr9ity     
/eeple %9es s bright1 t "o is j able to 
read ^! pages at a squ>e's di/ance1     

viz41 on ,a /reet4  ,on ,b /reet x w be 
mu* d>k] ?an on ,a /reet2 x w be        
precisely f\r times d>k]1 because ,b    
/reet is twice ! di/ance f ,tr9ity *ur*1
 & #b x #b  #d4 ,h5ce1 if we wi% to read
 ?is on ,b /reet1 our lett]s mu/ cov]   
f\r times ! space !y d n[4  ,c /reet is 
?ree times z f> f ! light z ,a /reet2   
h5ce x w be n9e times d>k] !re1 = #c x  
#c  #i4 ,?is page 9 ord] to be readable 
!re1 w\ld !n h to cov] n9e times ! space
 x occupies n[4  ,! next /reet1 be+ f\r 
times z remote f ! light z ,a /reet1 our
 lett]s1 accord+ to ! rule giv5 above1  
w\ld h to cov] sixte5 times ! pres5t    
space1 = x is sixte5 times d>k] !re ?an 
on ,a /reet4  ,e /reet1 :i* lies at five
 times ! di/ance f ! light1 w be        
tw5ty-five times d>k]1 = #e x #e  #be4  
,f /reet1 :i* is six times ! di/ance1 we
 %all f9d ?irty-six times d>k]2 &1      
la/ly1 ,g /reet1 sev5 times ! di/ance f 
! light1 w be =ty-n9e times d>k] ?an ,a 
/reet1 because #g x #g  #di4 ,! lett]s (
 a piece ( writ+1 9 ord] to be legible  

!re1 mu/ cov] =ty-n9e times ! surface t 
our lett]s cov] n[4  ,b ! read] w       
exclaim3 ,?is evil c be rem$i$4 ,we ne$ 
b place =ty-n9e lights on ,tr9ity       
/eeple2 !re w !n be suffici5t light on  
,g /reet = any newspap] to be read4 ,our
 fri5d w easily p]ceive1 h[ev]1 t x is m
 judici\s to di/ribute =ty-n9e lights 9 
diff]5t places on ,broadway1 ?an to put 
!m all on "o spot4  ,?is is suffici5t to
 conv9ce any "o t we may be able to     
illum9ate l>ge public places ) "o light1
 b n ! /reets ( a city1 & /ill less :ole
 cities4     ,,*apt] ,,ii4              
,,illum9ation ,,( ,,! ,,planets ,,by ,,!
 ,,sun4   ,x 0 demon/rat$ above1 t x is 
impossible to illum9ate l>ge di/ances by
 a s+le light4 ,yet we mu/ ackn[l$ge t  
nature h]self does ?is1 & t ! sun is !  
only light :i* %9es ?r\gh\t ! sol>      
sy/em2 = ! light :i* is se5 9 ! planets 
is b light receiv$ & reflect$ f ! sun4  
,?is is suffici5t reason = u to believe1
 t !re are n on e planet creatures z we 
see !m on our e>?2 b t1 on ! contr>y1   

ea* cele/ial body may be inhabit$ by    
creatures organiz$ accord+ to ! di/ance 
( ! planet f ! sun2 t is1 adapt$ to !   
degree ( light produc$ !re by ! sun4  ,=
 ! natural sci5ces tea* u1 t sol> light 
is subject to ! same laws z our         
artificial light3 x decreases z !       
di/ance increases4 ,! planets m remote f
 ! sun are illum9at$ less ?an ^? ne>] to
 x4 ,! ratio 9 :i* ?is light decreases1 
is precisely ! same z t ( ! t]re/rial   
light illu/rat$ above1 viz41 accord+ to 
! squ>e ( ! di/ance4 ,9 o!r words1 :5 ! 
di/ance is d\ble1 ! int5sity ( ! light  
is "o-f\r? z great2 :5 ?ree times1      
"o-n9? z great2 :5 f\r times m remote1  
"o-sixte5? z /rong1 etc42 9 %ort1 at e  
di/ance z mu* weak] z ! di/ance         
multipli$ by itself4  ,pres5tly we %all 
see t ! planets are illum9at$ 9 inv]se  
proportion to _! di/ance f ! sun4 ,f ?is
 alone we come to ! conclusion1 t on e  
planet ! liv+ be+s mu/ necess>ily be    
diff]5tly con/itut$4  ,! "n ( ! planet  
ne>e/ to ! sun is ,m]cury4 ,x is ab\t   

two & a half times ne>] to ! sun ?an our
 e>?1 !re=e x receives ne>ly sev5 times 
z mu* light4 ,we c sc>cely conceive su* 
an int5sity ( light & all ! consequ5ces 
result+ f x4 ,if in/ead ( "o sun we %\ld
 happ5 to h ?ree1 !re is no d\bt t we   
%\ld g bl9d2 b sev5 suns1 t is1 sev5    
times ! light ( our brighte/ days1 we   
c\ld n endure1 ev5 if our eyes 7 clos$2 
! m s1 z our eyelids1 ev5 :5 firmly     
clos$1 d n protect u f ! sun's light    
entirely4 ,?is is a pro( ( our ass]tion1
 t ! liv+ be+s on ! planet ,m]cury mu/  
be diff]5tly organiz$ f u4  ,v5us1 !    
?ird planet1 is "o & a ?ird times ne>]  
to ! sun ?an we are4 ,! light on t      
planet1 !re=e1 is ne>ly twice z bright z
 on ours4 ,b inasmu* z ev5 ?is w\ld be  
unbe>able = u1 ! creatures on ?is planet
 mu/ likewise be diff]5t f u4  ,! ?ird  
planet is ! e>? we inhabit4 ,! int5sity 
( ! sunlight 9 bright summ] days is well
 kn[n to u f exp]i5ce1 al?\gh no "o has 
z yet be5 successful 9 measur+ its      
degree z precisely z has be5 done ) heat

 by ! !rmomet]4 ,x is true t 9 mod]n    
times a c]ta9 ,mr4 ,s*ell1 9 ,b]l91     
propos$ to measure light accurately1 9 a
 way t elicit$ ! approbation (          
naturali/s1 especially ( ,alex&] von    
,humboldt4 ,h[ev]1 ! exp]im5ts propos$ h
 n yet be5 prop]ly c>ri$ out1 ?\gh !y   
are v useful to photographi/s4 ,!re=e we
 d n "k1 up to ! pres5t "t1 :e!r !re is 
any diff]5ce 9 ! light ( two cl\dless   
summ] days2 j z little are we able to   
det]m9e h[ mu* ! moon's light is weak]  
?an ! sun's4  ,! f\r? planet's "n is    
,m>s2 its di/ance f ! sun is "o & a half
 times our di/ance f ! sun4 ,!re ! sun's
 light is ab\t half z /rong z ) u4 ,n[1 
al?\gh we (t5 may h days :i* are half z 
bright z o!rs1 x is yet v d\btful :e!r  
we c\ld live on ,m>s2 = light does n act
 ^u our eyes only1 b on our :ole body & 
its heal?4 ,x is likely t ! v want (    
light !re w\ld prove fatal to u4  ,!    
tw5ty-f\r newly discov]$ planets h days 
t are ne>ly six times d>k] ?an ours4 ,! 
daylight on ^! planets is probably z x 0

 ) u dur+ ! great eclipse ( ! sun 9     
,july1 #ahea4 ,?is light 0 v int]e/+ = a
 few m9utes1 b if x 7 to cont9ue x w\ld 
c]ta9ly make u melan*oly4  ,f> worse yet
 f>e ! remot] planets4 ,on ! planet     
,jupit] x is z mu* z ?irty times d>k]   
?an ) u4 ,on ,saturn1 eighty times4 ,on 
,uranus1 ev5 ?ree hundr$ times2 & ^u !  
la/ ( ! planets1 ,neptune1 discov]$ 9   
#ahde1 light is n9e hundr$ times m      
feeble ?an ^u our globe4  ,al?\gh x is  
true t all ( ! remot] planets h _m moons
 or satellites1 yet x mu/ n be =gott5 t 
! moons !mselves are b v feebly         
illum9at$2 t _! light b5efits dur+ !    
night only1 & ev5 !n only lov]s & night 
revell]s4     ,,"p ,v4  ,,! ,,wond]s ,,(
 ,,a/ronomy4     ,,*apt] ,i4  ,a        
,,wond]ful ,,discov]y4   ,_m p are      
greatly surpris$1 t :5 a new planet is  
discov]$--& )9 late ye>s ?is has be5    
frequ5tly ! case--a/ronom]s %\ld be able
 to det]m9e a few days aft]w>ds its     
di/ance f ! sun1 toge!r ) ! numb] ( ye>s
 necess>y = its orbit4 ,h[ is x         

possible1 !y ask1 to survey a new gue/  
aft] su* a %ort acqua9tance s           
accurately1 z to =etell 8 pa?1 nay1 ev5 
! "t ( 8 c\rse8  ,nev]!less x is true t 
?is c be done1 & c]ta9ly no /age-coa*   
nor locomotive c ann\nce ! h\r & m9ute (
 its arrival ) z mu* accuracy z !       
a/ronom] c =etell ! arrival ( a cele/ial
 body1 ?\gh he may h obs]v$ x b a %ort  
"t4  ,m yet is done sometimes4 ,9 #ahdf1
 a naturali/ 9 ,p>is1 ,lev]ri] by "n1   
f\nd out1 )\t look+ 9 ! sky1 )\t mak+   
obs]vations ) ! telescope1 simply by d9t
 ( calculation1 t !re mu/ exi/ a planet 
at a di/ance f u ( #b1hfb millions (    
miles2 t ?is planet takes #fj1bch days &
 #aa h\rs to move r\nd ! sun2 t x is #bd
 #a_/b heavi] ?an our e>?1 & t x mu/ be 
f\nd at a giv5 "t at a giv5 place 9 !   
sky2 provid$1 ( c\rse1 ! quality ( !    
telescope be su* z to enable x to be    
se54  ,lev]ri] communicat$ all ?is to ! 
,academy ( ,sci5ces 9 ,p>is4 ,! ,academy
 did n by any means say1 ,! man is      
insane2 h[ c he "k :at is go+ on #b1hfb 

millions ( miles f u2 he does n ev5 "k  
:at k9d ( wea!r we %all h to-morr[6     
,nei!r did !y say1 ,?is man wi%es to    
sport ) u1 = he ma9ta9s ?+s t no "o c   
prove to be false6 ,nor1 ,! man is a    
sw9dl]1 = he v likely has se5 ! planet  
accid5tally1 & pret5ds n[ t he discov]$ 
x by 8 le>n+4 ,no1 no?+ ( ! k9d2 on !   
contr>y1 8 communication 0 receiv$ ) !  
prop] reg>d = its importance2 ,lev]ri] 0
 well kn[n z a great naturali/4  ,hav+  
?us le>n$ h[ he made ! discov]y1 !      
memb]s ( ! ,academy felt conv9c$ t !re 7
 good reasons to believe 8 ass]tions to 
be true4  ,complete success cr[n$ 8     
ef=ts4  ,he made ! ann\ncem5t to !      
,academy 9 ,janu>y1 #ahdf2 on ! #ca/ (  
,augu/ he s5t 9 fur!r reports ab\t !    
planet1 :i* he _h n se5 z yet4 ,!       
surprise & a/oni%m5t on ! "p ( sci5tific
 m5 c sc>cely be imag9$1 :ile on ! "p ( 
! un$ucat$ !re 7 b smiles & incr$ulity4 
,on ! #bc;d ( ,septemb]1 ,mr4 ,galle--n[
 ,director ( ! ,breslau ,obs]vatory1 at 
t "t ,assi/ant 9 t ( ,b]l91 a g5tleman  

:o _h di/+ui%$ himself be=e by          
successful obs]vations & discov]ies1    
receiv$ a lett] f ,lev]ri]1 reque/+ him 
to wat* = ! new planet at a place       
designat$ 9 ! heav5s4 ,?\gh o!r cities  
at t "t possess$ bett] telescopes ?an   
,b]l91 ?is city 0 *os5 because ( its    
favorable situation = obs]vations4  ,t  
same ev5+ ,galle direct$ 8 telescope to 
t spot 9 ! sky indicat$ by ,lev]ri]1 &1 
at an exce$+ly small di/ance f x1       
actually discov]$ ! planet4  ,?is       
discov]y ( ,lev]ri] is v ju/ly call$ !  
greate/ triumph t ev] cr[n$ a sci5tific 
inquiry4 ,inde$1 no?+ ( ! k9d _h ev]    
transpir$ be=e2 our c5tury may well be  
pr\d ( x4 ,b1 my fri5dly read]1 he :o   
lives 9 ?is age )\t hav+ any idea :atev]
 ( ! way 9 :i* su* discov]ies are       
made--he does n des]ve to be call$ a    
contempor>y ( ?is age4  ,we w n try to  
make an a/ronom] out ( y2 we m]ely wi%  
to expla9 to y ! miracle ( ?is discov]y4
     ,,*apt] ,,ii4  ,,ma9 ,,support ,,( 
,,lev]ri]',s ,,discov]y4   ,:5 ,lev]ri] 

0 work+ at 8 great discov]y he did n    
/rike out a new pa? 9 sci5ce2 he 0      
support$ by a great law ( nature1 ! base
 ( all a/ronomical k4 ,x is ! law (     
gravitation1 discov]$ by ,sir ,isaac    
,newton4  ,^? ( our read]s :o h fully   
und]/ood :at we said be=e 7page #ej7    
ab\t light1 w n[ easily compreh5d1 :at  
we are go+ to say ab\t ! =ce ( gravity4 
,e heav5ly body is end[$ ) ! p[] (      
attraction2 t is1 x attracts e o!r body 
9 ! same mann] t a magnet attracts iron4
 ,if ! cele/ial bodies1 or1 to speak    
only ( "o class1 if all ! planets 7 at  
re/1 t is1 )\t motion1 !y w\ld1 on      
acc\nt ( ! great attractive p[] ( ! sun1
 rapidly approa* x1 & f9ally unite ) x &
 =m "o body4  ,t ?is does n take place1 
may be ascrib$ solely to ! fact t all   
planets h _! own motion4 ,?is motion1   
comb9$ ) ! attractive =ce ( ! sun1      
causes !m to move 9 circles ar\nd x4    
,?is may be illu/rat$ by ! foll[+3      
,suppose a /rong magnet to lie 9 ! c5tre
 ( a table4 ,n[1 suppose "s "o to place 

an iron ball on ! table2 !n w ?is ball  
run /raightway t[>ds ! magnet4 ,b if "s 
"o 7 to roll ! ball s t x %\ld pass !   
magnet1 x w\ld at fir/ run 9 a /raight  
l9e1 b ! magnet attract+ x at e mom5t ( 
"t1 ! ball w\ld be compell$ to deviate f
 its /raight c\rse & w\ld beg9 to       
circulate r\nd ! magnet4  ,we see t ?is 
circul> motion r\nd ! magnet spr+s f two
 =ces3 fir/1 f ! h& t />ts ! ball 9 a   
/raight l9e2 & secondly1 f ! attraction 
( ! magnet1 :i* at e mom5t draws ! ball 
t[>ds itself4  ,newton1 ! greate/       
natural philosoph] ( all times1 :o liv$ 
9 ,engl& two hundr$ ye>s ago1 prov$1 t  
all ! orbits r\nd ! sun1 z describ$ by !
 planets1 are caus$ by two su* =ces2 by 
! motion ( ! planets peculi> to         
!mselves1 :i*1 if n int]f]$ )1 w\ld make
 !m fly ?r\gh space 9 a /raight l9e2 &  
by ! attractive =ce ( ! sun1 :i* is     
cont9ually di/urb+ t /raight c\rse1 ?us 
=c+ ! planets to move 9 circles ar\nd   
him4  ,b ,newton has discov]$ m ?an ?is4
 ,he succe$$ 9 prov+ t1 kn[+ ! "t ( a   

planet's revolution ar\nd ! sun1 we c   
det]m9e precisely ) :at =ce ! attractive
 p[] ( ! sun affects x4 ,= if ! sun's   
attractive p[] is /rong1 ! planet w     
revolve v quickly2 if weak1 x w move    
sl[ly4  ,7 ! sun1 = example1 all ( a    
sudd5 to lose a portion ( 8 attractive  
=ce1 ! consequ5ce w\ld be t ! e>? mu/   
revolve ar\nd him m sl[ly4 ,our ye>1 :i*
 n[ has ?ree hundr$ & sixty-five days1  
w\ld !n h a mu* great] numb] ( days4    
,newton has also %[n--& ?is is = u ! ma9
 ?+--t ! attractive =ce ( ! sun is /rong
 9 8 close proximity1 b t x dim9i%es z !
 di/ance f him increases4 ,9 o!r words1 
! remot] planets are attract$ by ! sun )
 less =ce ?an ^? ne>] to him4 ,!        
attractive =ce decreases ) ! di/ance 9 !
 same proportion z light1 :i*1 we saw a 
little :ile ago1 decreases 9 int5sity z 
! squ>e ( ! di/ance increases4 ,?is     
means1 t a planet at a di/ance f ! sun  
twice z great z t ( ! e>?1 is attract$ )
 only "o-f\r? ! =ce2 "o t is ?ree times 
! di/ance1 ) "o-n9? ( ! =ce1 etc4  ,?is 

great law p]vades all nature4 ,x is !   
basis ( ! sci5ce ( a/ronomy1 & 0 ! ma9  
support ( ,lev]ri]'s discov]y4          
,,*apt] ,,iii4  ,,! ,,great ,,discov]y4 
,p]haps ! "q pres5ts itself to ! ?9k+   
read]3 ,if x be true t ! heav5ly bodies 
attract ea* o!r1 :y d n ! planets       
attract "o ano!r 9 su* a mann] t !y w   
run r\nd & ab\t ea* o!r8  ,newton       
himself propos$ ?is "q2 he also f\nd !  
answ]4 ,! attractive p[] ( a cele/ial   
body dep5ds ^u its l>g] or small] mass4 
,9 our sol> sy/em ! sun's mass is s mu* 
l>g] ?an t ( any ( ! planets1 t !       
balance ( attractive p[] is l>gely 9 8  
favor2 h5ce ! revolv+ ( ! planets ar\nd 
him4 ,if ! sun 7 to disappe> sudd5ly !  
effect ( ! attractive influ5ce ( !      
planets ^u "o ano!r w\ld be trem5d\s4   
,!re c be no d\bt t !y w\ld all beg9 to 
revolve ar\nd ,jupit]1 because t planet 
has ! l>ge/ mass4 ,to give "s examples 9
 figures1--! sun's mass is #cee1dii     
heavi]1 :ile ,jupit]'s is b #cci times  
heavi] ?an t ( ! e>?4 ,x is evid5t t1 ! 

sun's mass be+ m ?an a ?\s& times l>g]  
?an ,jupit]'s1 s long z ! sun exi/s !   
e>? w nev] revolve ar\nd ,jupit]4  ,yet 
,jupit] is n )\t influ5ce ^u ! e>?2 &   
?\gh x is n able to draw x out ( its    
c\rse r\nd ! sun1 yet x attracts ! e>?  
to "s ext5t4 ,obs]vations & computations
 h %[n u1 t ! e>?'s orbit ar\nd ! sun1  
ow+ to ! attraction ( ,jupit]1 is       
some:at *ang$1 or1 z x is call$1        
di/urb$4  ,z ) ,jupit] & ! e>?1 s ) all 
! o!r planets2 _! mutual attraction     
di/urb _! orbits r\nd ! sun4 ,9 reality1
 e planet revolves 9 an orbit :i*1 )\t  
?is di/urbance1 w\ld be a diff]5t "o4 ,!
 computation ( ^! di/urbances con/itutes
 a great difficulty 9 a/ronomy1 &       
requires ! ke5e/ & mo/ en]getic /udies  
ev] made 9 sci5ce4  ,p]haps "s ( our    
read]s may ask "h1 :e!r 9 c\rse ( "t ^! 
di/urbances w become s great z to ?r[   
our :ole sol> sy/em into confusion8     
,well1 ! same "q 0 propos$ by a great   
ma!matician nam$ ,laplace1 :o liv$ t[>ds
 ! end ( ! la/ c5tury4 ,b he himself    

answ]$ ! "q 9 an immortal "w1 ,!        
,me*anics ( ! ,heav5s4 ,he furni%$ !    
pro(1 t all di/urbances la/ b a c]ta9   
"t2 & t ! sol> sy/em is con/ruct$ s t ! 
v attractions by :i* ! di/urbances are  
caus$1 produce at ! end ( c]ta9 p]iods a
 regulation or rectification2 s t 9 !   
end !re is always complete ord]4  ,aft] 
:at has be5 said1 x is evid5t t if "o ( 
! planets 7 invisible1 its pres5ce w\ld 
/ill be kn[n to our naturali/s1 on      
acc\nt ( ! di/urbances x w\ld cause 9 ! 
orbits ( ! o!r planets2 unless1 p]haps1 
its mass be s insignificant z to r5d]   
its p[] ( attraction imp]ceptible4  ,&  
n[ we may proce$ to expla9 ! subject (  
?is *apt]4  ,up to ! ye> #ahdf1 :5      
,lev]ri] made 8 great discov]y1 x 0     
believ$ t ,uranus 0 ! mo/ di/ant planet 
revolv+ ar\nd ! sun4 ,uranus itself 0   
discov]$ by ,sir ,john ,h]s*el 9 ,engl& 
9 ! ye> #agha4 ,z ?is planet takes      
eighty-f\r ye>s to g r\nd ! sun1 its    
complete revolution _h n yet be5 obs]v$ 
9 #ahdf2 9 spite ( ?is1 h[ev]1 ! c\rse (

 ,uranus 0 calculat$ & kn[n v precisely1
 because ! attractive =ce ( ! sun 0     
kn[n2 & all ! di/urbances t might       
influ5ce ! planet 7 tak5 into acc\nt4   
,b not)/&+ all nicety ( calculations1 ! 
real c\rse ( ,uranus w\ld n at all agree
 ) ! "o comput$4 ,at t "t already1 long 
be=e ,lev]ri]'s discov]y1 ! idea arose t
 beyond ,uranus1 9 a region :]e ! human 
eye c\ld1 9 spite ( all telescopes1     
discov] no?+1 !re mu/ probably exi/ a   
planet :i* *ang$ ! c\rse ( ,uranus4     
,bessel1 a great a/ronom]1 :o           
un=tunately = sci5ce di$ too soon1 0    
already on ! po9t ( f9d+ out by         
computation ! unkn[n di/urb]4 ,b he di$1
 %ortly be=e ,lev]ri]'s discov]y4 ,z    
e>ly ev5 z #ahdj1 ,ma$l]1 9 ! city (    
,dorpat1 9 ,russia1 wrote a f9e article 
on ?is z yet unse5 di/urb]4  ,lev]ri]1  
h[ev]1 began ! task & f9i%$ x4 ,he      
comput$ ) an acut5ess t 0 admir$ by all 
m5 ( sci5ce4 ,he inve/igat$ :]eab\t 9 ! 
heav5s t intrud] mu/ be situat$1 s z to 
be able to tr\ble ,uranus to su* an     

ext5t2 h[ fa/ ?is di/urb] itself mu/    
move 9 its orbit1 & h[ l>ge mu/ be its  
mass4  ,we live to see ! triumph (      
,lev]ri]'s be+ able to discov] ) 8 m5tal
 eye1 by means ( computation only1 a    
planet at a di/ance ( millions ( miles f
 him4  ,!re=e let u say3 ,honor sci5ce6 
,honor ! m5 t cultivate x6 ,& all honor 
to ! human intellect :i* sees f>!r ?an !
 human eye6     ,,"p ,,vi4              
,,meteorology     ,,*apt] ,i4  ,,some?+ 
,,ab\t ,,! ,,wea!r4   ,we presume t 9 a 
/ate ( unusual bad wea!r !re are _m     
p]sons1 :o f9d occasion to reflect on ! 
nature ( wea!r 9 g5]al4  ,a few ye>s    
ago1 we _h gre5 ,*ri/mas & :ite ,ea/]1 &
 spr+ 0 ( c\rse f> beh9d :5 ,p5teco/    
arriv$4 ,we _h /ill cold & ra9y days1   
:ile ! nights 7 fro/y2 &1 if "o might   
judge f appe>ances1 x seem$ t nature _h 
made a mi/ake1 & _h n kn[n ( our be+ !n 
9 ! mon? ( ,june1 :i*1 ) u1 is usually a
 delightful mon?4  ,! sun alone 0 "r4   
,he rose on ! #i? ( ,june ( t ye>       
precisely at #d o'clock #cj m9utes1 z 0 

prescrib$ to him by ! cal5d>2 & set at  
#g o'clock #cj m9utes1 precisely accord+
 to ord]s4 ,at t "t ! sun 0 ha/5+ t[>ds 
summ]1 he l5g!n$ ! days & %ort5$ !      
nights2 b he alone is n capable ( gov]n+
 ! wea!r1 & our fri5ds ! a/ronom]s1     
al?\gh !y are able to calculate ! sun's 
c\rse ) m precision ?an ! eng9e] c !    
locomotive's1 are !mselves greatly      
emb>rass$ :5 ask$1 ,:at k9d ( wea!r %all
 we h ! day aft] to-morr[8  ,x is       
unp>donable t "s ( our almanacs1        
especially ^? = ! f>m]1 conta9          
prophecies ab\t ! wea!r4 ,we _c be too  
indignant aga9/ ! fooli% sup]/ition :i* 
?is abuse t5ds to fo/]4 ,& :at is worse1
 really %ameful1 is1 t ^? :o pr9t su*   
?+s d n believe 9 !m !mselves1 b consid]
 !m a necessity sanction$ by age &      
cu/om1 & (f] x z su* to ! cr$ulity ( !  
public4  ,! subject ( ?is article on ! k
 ( wea!r1 is a sci5ce1 a great bran* ( !
 natural sci5ces2 b x is a bran* j      
develop+1 & !re=e has1 up to ! pres5t   
"t1 n yet br\ght =? any fruit4  ,x is v 

likely t at "s future day we %all be    
able to indicate 9 advance ! wea!r ( any
 giv5 place4 ,b = ! pres5t ?is is       
impossible2 & if f "t to "t m5 arise &  
ann\nce t !y c calculate & det]m9e 9    
advance ! /ate ( ! wea!r 9 any giv5     
place--pret5d+ to consult ! planets1    
etc4--we take x = grant$ t !y are z     
unreliable z ! wea!r-prophets ( !       
almanacs4  ,we said above t ! wea!r     
might possibly be det]m9$ a few days    
ahead2 sci5ce is at pres5t almo/ f>     
en\gh advanc$ = x4 ,b !re are ne$$ = t  
purpose gr& in/itutions1 :i* mu/ fir/ be
 call$ into life4  ,if = ! prop]        
obs]vation ( ! wea!r1 /ations 7 erect$  
?r\gh\t ! ext5t ( our c\ntry1 at a      
di/ance ( ab\t sev5ty miles f ea* o!r1 &
 if ^! /ations 7 connect$ by a          
telegraph-wire1 manag$ by a sci5tific   
reliable obs]v]2 !n we might1 9 ! middle
 portion ( our c\ntry1 be able to       
det]m9e 9 advance ! /ate ( ! wea!r1 ?\gh
 = a %ort "t only4  ,= ! *angeabl5ess ( 
! wea!r dep5ds on ! nature & motion ( ! 

air1 & on ! am\nt ( moi/ure1 & !        
direction ( ! w9ds4 ,x is mo/ly         
occasion$ by curr5ts ( air :i* pass ov] 
! e>?1 produc+1 :]ev] !y meet1 "h cold1 
!re heat--"h ra91 !re hail or sn[4      
,along a "p ( ! coa/ ( ! ,unit$ ,/ates  
electric telegraphs h be5 e/abli%$4     
,vessels receive1 at a consid]able      
di/ance1 ! news ( a /orm approa*+1      
toge!r ) its velocity & direction4 ,!   
electric telegraph be+ quick] ?an ! w9d1
 ! vessels receive ! news 9 "t to take  
_! directions4 ,be=e ! /orm rea*es !m1  
!y h be5 enabl$ to take precaution>y    
measures = its reception4  ,?is is a    
great /ep =w>d 9 our new sci5ce4 ,b n   
be=e ! "t :5 su* /ations %all be        
e/abli%$ ev]y:]e ?r\gh\t ! l&1 w        
meteorology manife/ its real importance4
 ,= x has1 l e o!r sci5ce1 firmly       
e/abli%$ rules1 :i* c easily be         
calculat$ & v]ifi$2 :ile1 on ! o!r h&1  
all[ances mu/ be made = *angeable       
conditions :i* t5d to di/urb ! rules4   
,we w n[ endeavor to introduce to our   

read]s ^! e/abli%$ rules1 & expla9 !    
*angeable conditions to :i* we ref]4    
,,*apt] ,,ii4  ,,( ,,! ,,wea!r ,,9      
,,summ] ,,& ,,w9t]4   ,z we h /at$      
above1 !re exi/ fix$ rules ab\t ! wea!r2
 ^! rules are simple & easy to compute4 
,b our computations are (t5 di/urb$ by a
 great _m circum/ances beyond our rea*1 
s mu* t we are gov]n$ m by exceptions   
?an rules4  ,^! latt] are bas$ on !     
position ( our e>? ) reg>d to ! sun4 ,!y
 are1 !re=e1 easy to det]m9e1 = a/ronomy
 is a sci5ce re/+ on firm pill>s2 &     
al?\gh no?+ 9 ! univ]se is s f> f u z ! 
/>s1 yet !re is no?+ 9 ! _w s c]ta9 z   
our k ( ! c\rses ( ! con/ellations & _! 
di/ances4 ,_m ( our read]s may be       
surpris$1 p]haps1 to he> t we "k m      
accurately ! di/ance f ! e>? to ! sun   
?an ! di/ance f ,new ,york to ,c9c9nati4
 ,inde$1 a/ronomical k is ! mo/ reliable
 9 ! _w4 ,no m]*ant is able to measure a
 piece ( clo? )\t be+ mi/ak51 to say !  
lea/1 z mu* z #a_/cjj "p2 :ile !        
unc]ta9ty ) respect to di/ances ( bodies

 9 ! sol> sy/em am\nts to a great deal  
less ?an #a_/cjj "p4  ,our e>? turns on 
its axis once 9 e tw5ty-f\r h\rs1 & goes
 also r\nd ! sun once a ye>4 ,b ! e>?'s 
axis is incl9$ t[>ds ! e>?'s            
orbit--orbit is ! circle :i* a cele/ial 
body describes 9 its revolution ar\nd   
ano!r--9 su* a mann] z to cause ! e>?1 9
 its orbit r\nd ! sun1 to be illum9at$ =
 six mon?s on "o side1 & = six mon?s on 
! o!r side ( ! e>?4 ,h5ce x happ5s1 t at
 ! nor? pole !re is cont9ual day dur+   
six mon?s 9 ! ye>1 aft] :i* foll[s      
un9t]rupt$ w9t] = ! next six mon?s2 9 ! 
same way ! day on ! s\? pole la/s six   
mon?s1 & ! night foll[+ ! same l5g? (   
"t4 ,9 ! middle betwe5 bo? poles1 h[ev]1
 9 ! regions ar\nd ! equator1 ! day has 
?r\gh\t ! ye> twelve h\rs2 ! night1 (   
c\rse1 ! same2 :ile 9 ! c\ntries betwe5 
! equator & ! poles1 ! l5g? ( day &     
night is1 ?r\gh ! :ole ye>1 con/antly   
v>y+4  ,we1 9 ! ,unit$ ,/ates1 inhabit !
 nor!rn hemisph]e2 :51 !re=e1 ! "t comes
 t ! nor? pole has day = six mon?s1 we 9

 ,nor? ,am]ica1 be+ situat$ ab\t        
half-way betwe5 ! equator & nor? pole1  
enjoy long days & %ort nights4 ,!       
inhabitants ( ^? c\ntries1 h[ev]1       
situat$ on ! s\!rn hemisph]e1 h at t "t 
%ort days & long nights4 ,b :5 ! "t     
comes t !re is six mon?s' night on !    
nor? pole & six mon?s' day on ! s\?     
pole1 !n w ! inhabitants ( ! s\!rn      
hemisph]e h long days1 & we long nights4
  ,intimately connect$ ) ! l5g? ( day & 
night are our seasons1 especially summ] 
& w9t]2 = toge!r ) ! sun's light heat is
 also call$ =?4 ,dur+ our long days1    
!re=e1 x is v w>m ) u1 = ! sun's rays   
heat ! soil4 ,dur+ our %ort days we     
exp]i5ce cold1 because ! w>m+ light ( ! 
sun does n rea* our e>? directly4 ,= ?is
 reason ! nor!rn hemisph]e enjoys summ] 
:ile ! s\!rn has w9t]2 & vice v]sa1 :5  
we h mid-w9t]1 p 9 ! o!r hemisph]e are 9
 ! mid/ ( summ]4 ,:5 we are sn[$ up at  
,*ri/mas1 & seek joy & elevation by !   
*e]ful fireside 9 ! brightly-light$     
room1 we may1 p]haps1 ?9k ( our fri5ds &

 relatives :o h emigrat$ to ,au/ralia1 &
 ! "q may occur to u1 h[ ?+s may be ) !m
 ?is cold wea!r1 & h[ !y are enjoy+ !   
holidays8  ,n[1 w\ld n ! un9=m$ be      
surpris$1 if a lett] 7 to arrive f      
,au/ralia1 writt5 at ,*ri/mas1 tell+ h[ 
! writ] enjoy$ ,*ri/mas 9 8 v9e-arbor1  
:]e he _h s\ght %elt] f ! t]rible heat (
 ! day1 & t he _h b late at night gone  
to 8 room1 & he c\ld sc>cely sleep !n on
 acc\nt ( ! heat1 & ! long+ = 8 =m] home
 9 ! ,unit$ ,/ates1 :]e he c\ld always  
enjoy cool wea!r at ,*ri/mas4  ,! un9=m$
 w n[ le>n t ,au/ralia lies 9 ! s\!rn   
hemisph]e1 :ile we are 9 ! nor!rn1 & t  
!re !y live 9 mid/ ( summ]1 :ile we are 
buri$ 9 sn[4 ,nor w he n[ be surpris$ :5
 he reads1 t x sn[$ 9 ,au/ralia 9 ! mon?
 ( ,augu/1 & t 8 fri5d or relative !re  
repos$ by ! fireside1 & read ! lett] f  
home by ! light ( ! lamp1 at ! same h\r 
t we "h 7 tak+ an aft]noon walk 9 !     
summ] %ade4  ,! heat ( summ]1 h[ev]1    
does n altoge!r dep5d ^u ! l5g? ( ! day2
 nor does ! cold ( w9t] ^u its %ortness2

 b pr9cipally on ?is1 t dur+ summ]-"t ! 
sun at noon /&s directly ov] head2 t    
!re=e 8 v]tical rays are enabl$ to pi]ce
 ! soil ) int5se heat2 :ile 9 w9t]-"t ! 
sun at noon /&s ne>] to ! horizon2 8    
rays fall on ! e>? obliquely1 !re=e     
heat+ ! soil ) b feeble p[]4  ,we %all  
pres5tly see t ?is position ( ! sun     
ex]cises great influ5ce ^u ! wea!r4     
,,*apt] ,,iii4  ,,! ,,curr5ts ,,( ,,air 
,,& ,,! ,,wea!r4   ,9 ord] to fully     
und]/& ! conditions ( ! atmosph]e1 "o   
mu/ c>efully notice ! foll[+3  ,?\gh !  
sun produces summ] & w9t]1 & al?\gh 8   
beams call =? heat1 & ! abs5ce ( heat   
causes int5se cold on ! surface ( !     
globe1 yet ! sun alone does n make :at  
we call ,wea!r4  ,if ! sun's influ5ce   
alone 7 preval5t1 !re w\ld be no *ange  
at all dur+ our seasons2 once cold or   
w>m1 x w\ld inv>iably cont9ue to be s1  
accord+ to ! "t ( ! ye>4 ,! sun1 h[ev]1 
produces c]ta9 movem5ts 9 ! air2 curr5ts
 ( air or w9ds p\r f cold c\ntries into 
w>m ones1 & vice v]sa f w>m ones into   

cold ones4 ,x is ?is t makes our sky be 
cl\dy or cle>2 t produces ra9 & sun%9e1 
sn[ & hail1 refre%+ coolness 9 summ] &  
w>m? sometimes 9 midw9t]1 z also *illy  
nights 9 summ] & ?aw 9 w9t]4 ,9 o!r     
words1 x is m prop]ly ! motion ( ! air1 
! w9d1 t produces :at we call wea!r2 t  
is1 t *angeabl5ess f heat to cold1 f    
dryness to moi/ure1 all ( :i* may be    
compris$ 9 "o "n1 wea!r4  ,b :5ce does !
 w9d arise8 ,x is caus$ by ! influ5ce ( 
! sun's heat ^u ! air4  ,! :ole e>? is  
envelop$ ) a mi/y cov] call$ air4 ,?is  
air has ! peculi> quality ( exp&+ :5 x  
becomes heat$4 ,if y put a bladd] t is  
fill$ ) air & ti$ up1 into ! pipe ( a   
heat$ /ove1 ! air inside w exp& s mu* z 
to bur/ ! bladd] ) a l\d report4 ,! w>m 
exp&$ air is light] ?an ! cold air1 &   
always asc5ds 9 ! atmosph]e4  ,l(ty     
rooms are !re=e difficult to heat       
because ! w>m air asc5ds t[>ds ! ceil+4 
,9 e room x is mu* cool] ne> ! floor ?an
 ne> ! top ( ! room4 ,?is acc\nts = !   
s+ul> fact t 9 w9t] our feet1 ?\gh w>mly

 clad 9 /ock+s & %oes or boots1 feel    
cold m (t5 ?an our h&s1 :i* are entirely
 uncov]$4 ,if y asc5d a ladd] 9 a       
tol]ably cold room1 y are surpris$ at   
f9d+ x mu* w>m] above ?an bel[ 9 ! room4
 ,! flies take advantage ( ?is 9 autumn1
 :5 !y are se5 to prom5ade on ! ceil+1  
because !re x is w>m z 9 summ]1 :ile ne>
 ! floor x is cold2 ow+ to ! circum/ance
 t w>m air1 be+ light] ?an cold1 asc5ds4
  ,precisely ! same takes place on !    
e>?4 ,9 ! hot zone ne> ! equator ! sun  
heats ! air cont9ually2 h5ce ! air !re  
asc5ds4 ,b f bo? ! nor!rn & s\!rn       
hemisph]es1 cold air is con/antly p\r+  
t[>ds ! equator 9 ord] to fill ! vacuum 
?us produc$4 ,?is cold air is n[ heat$  
also & rises1 :ile o!r cold air ru%es 9 
aft]4 ,by ?is cont9u$ motion ( ! air    
t[>ds ! equator1 h[ev]1 a vacuum is     
creat$ also at bo? poles ( ! e>?2 & !   
heat$ air ( ! equator1 aft] hav+ asc5d$1
 fl[s t[>ds ^! two vacuums4 ,?us arise !
 curr5ts 9 ! air2 curr5ts :i* cont9ue ! 
:ole ye>1 & cause ! cold air to move f !

 poles to ! equator along ! surface ( ! 
e>?2 :ile high] 9 ! atmosph]e ! heat$   
air fl[s f ! equator back to ! poles4   
,!re=e ! air is said to circulate bel[ f
 ! poles to ! equator1 b above to g back
 f ! equator to ! poles4  ,he :o is 9 ! 
habit ( notic+ ph5om5a ( nature1 may (t5
 h obs]v$ some?+ ( ! k9d :5 op5+ ! w9d[ 
( a room fill$ ) smoke4 ,! smoke escapes
 above1 :ile bel[ x seems to come back  
into ! room aga94  ,b ?is is an illusion
 :i* has its orig9 9 ! fact1 t above !  
w>m air ( ! room goes out ( ! w9d[1 &1 (
 c\rse1 takes ! smoke ) x2 bel[ at !    
w9d[1 h[ev]1 cold air p\rs 9 f )\t1     
driv+ ! smoke t is bel[ back into !     
room4 ,! att5tive obs]v] may also see h[
 ! two curr5ts ( air above & bel[ move 9
 contr>y directions2 :ile 9 ! middle "p 
!y repel ea* o!r1 & =m a k9d ( eddy :i* 
may be cle>ly p]ceiv$ by ! motion ( !   
smoke4  ,:at takes place on our e>? is  
no?+ diff]5t f ?is1 & we %all pres5tly  
see ! great influ5ce ?is has ^u our     
wea!r4     ,,*apt] ,,iv4  ,,! ,,firm    

,,rules ,,( ,,meteorology4   ,! air :i* 
is cont9ually ris+ 9 ! hot zones &      
circulat+ t[>ds ! poles & back aga9 to !
 equator1 is ! prime s\rce ( ! w9d4 ,?is
 latt] modifies ! temp]ature ( !        
atmosph]e2 = ! cold air f ! poles ( !   
e>?1 9 com+ to ! equator1 cools ! torrid
 zone2 aga91 ! hot air go+ f !re to !   
poles heats ! cold] regions4 ,?is       
acc\nts = ! fact t v (t5 x is n s cold 9
 cold c\ntries z x really w\ld be1 7 x n
 = ?is circulation ( ! air2 & t 9 hot   
c\ntries we nev] f9d ! degree ( heat t  
!re w\ld be if ! air 7 cont9ually at    
re/4  ,accord+ to :at has be5 said1     
h[ev]1 b two diff]5t w9ds w\ld exi/ on !
 e>?1 & ^! two mov+ 9 fix$ directions2  
"o sweep+ ov] ! e>? f ! poles to !      
equator1 ) u call$ ,nor? w9d1 & "o f !  
equator to ! icy regions1 ) u ! ,s\?    
w9d4  ,b we mu/ add "h some?+ :i*       
consid]ably modifies ?is1 viz41 !       
revolution ( ! globe4 ,! e>?1 x is well 
kn[n1 revolves r\nd its axis f we/ to   
ea/ once 9 tw5ty-f\r h\rs2 ! atmosph]e  

p]=ms ?is revolution also4  ,b s9ce t "p
 ( ! atmosph]e ne>e/ to ! equator mu/   
move ) great] velocity ?an ! "p ne>] !  
poles1 x may ) a little ?9k+ be easily  
und]/ood1 t ! air :i* goes on ! surface 
( ! e>? f ! poles to ! equator1 passes  
ov] gr\nd :i* moves fa/] ea/ ?an ! air  
itself2 :ile1 on ! contr>y1 ! air com+ f
 ! hot zone />ts 9 an ea/]n direction ) 
! velocity x _h on ! equator2 b1 z x is 
mov+ on1 x passes ov] t "p ( ! e>? :i*  
rotates ) less velocity4  ,?is gives    
rise to :at are call$ ! trade-w9ds1 s v 
important to navigation4 ,9 our         
hemisph]e ! trade-w9ds come 9 ! l[]     
/rata ( ! air f ! nor!a/2 :ile 9 ! upp] 
/rata !y move t[>ds nor!a/1 !y come f ! 
s\?we/4 ,on ! o!r hemisph]e ! trade-w9ds
 9 ! l[] /rata ( ! air move 9 a         
nor?we/]ly direction2 9 ! upp] !y move 9
 a s\!a/]ly direction4  ,f ?is arise our
 rules respect+ ! wea!r4  ,! idea t _m  
p]sons h t w9d & wea!r are two ?+s      
entirely diff]5t1 is wrong4 ,wea!r is   
no?+ else b a condition ( ! atmosph]e4  

,a cold w9t]1 cold spr+1 cold summ]1 &  
cold autumn1 d n mean1 z "s believe1 t !
 e>?1 or t "p ( x on :i* !y live1 is    
cold] ?an usual2 = if we dig a hole 9 ! 
gr\nd1 x w be f\nd t nei!r cold nor w>m 
wea!r has any influ5ce ^u ! temp]ature  
bel[ ! surface ( ! e>?4 ,at ! small dep?
 ( ?irty in*es bel[ ! surface1 no       
diff]5ce c be f\nd betwe5 ! heat ( ! day
 & ! cold ( ! night4 ,9 a well sixty    
feet deep no diff]5ce is p]ceivable     
betwe5 ! hotte/ summ] & ! colde/        
w9t]-day1 = bel[ ! surface ( ! e>? !    
diff]5ces ( temp]ature d n exi/4 ,:at we
 call ,wea!r is b a /ate ( ! atmosph]e1 
& dep5ds solely ^u ! w9d4  ,x has be5   
/at$ already t !re are fix$ rules (     
wea!r1 or1 :i* is ! same ?+1 t !re are  
laws gov]n+ ! motion ( ! w9ds2 b we h   
add$ also1 t !re are a great _m causes  
:i* di/urb ^! rules1 & !re=e make any   
calculations 9 advance a %e]            
impossibility4  ,we h se5 t ^! rules are
 call$ =?1 #a/1 by ! c\rse ( ! sun2     
#b;d1 by ! circulation ( ! air f ! poles

 to ! equator & back aga92 & #c;d1 by ! 
revolution ( ! e>?1 caus+ ! trade-w9ds4 
,all ^! v>i\s items h be5 calculat$     
correctly2 &1 ow+ to ?is1 we h n[ a firm
 basis 9 meteorology4 ,b 9 ! next       
article1 we %all see :at ob/acles are   
put 9 ! way ( ?is new sci5ce by o!r ?+s2
 & ! all[ances to be made = ^!          
di/urbances _c be easily comput$4       
,,*apt] ,v4  ,,air ,,& ,,wat] ,,9 ,,_!  
,,relations ,,to ,,wea!r4   ,let u n[   
exam9e ! causes :i* di/urb ! regul>     
curr5ts ( air1 & :i* r5d] ! o!rwise     
computable w9ds incomputable1 ?us       
produc+ ! great irregul>ities ( ! wea!r4
  ,! ma9 cause lies 9 ?is1 t nei!r ! air
 nor ! e>? is ev]y:]e 9 ! same          
condition4  ,e h\sewife t b once 9 h]   
life hung up clo!s to dry1 kn[s full    
well t air absorbs moi/ure :5 pass+ ov]1
 or ?r\gh1 wet objects4 ,if %e wi%es to 
dry h] clo!s v quickly1 %e w hang !m up 
:]e !re is mu* w9d4 ,& %e is p]fectly "r
 9 ma9ta9+ t ! w9d dries clo!s bett] ?an
 ! quiet sun%9e4  ,:5ce does ?is come8  

,f ?is3 dry air1 :5 com+ 9 contact ) wet
 objects1 absorbs ! moi/ure1 & by ?is   
dries ! object some:at4 ,if !re be no   
w9d1 ! moi/5$ air w rema9 ar\nd ! wet   
object1 & ! dry+ goes on v sl[ly4 ,b s  
soon z a little w9d arises1 ! moi/ air  
is mov$ away1 new dry air con/antly     
takes its place1 & com+ into contact ) !
 wet article1 effects 9 a v %ort "t !   
desir$ result4  ,h5ce1 x is n heat alone
 t causes ! clo!s to dry2 = 9 w9t]-"t1  
?\gh x is s cold t ! clo!s on ! l9e     
freeze to /iffness1 !y dry nev]!less1 if
 x be v w9dy4 ,x is ! w9d :i* dries !m  
by all[+ fre% air to pass ?r\gh !m      
cont9ually4 ,= ! same reason our        
h\sewives op5 doors & w9d[s aft] a room 
has be5 sc\r$1 s t by a ?or\gh draft (  
air1 ! floor may dry quickly2 a l>ge    
fire 9 ! /ove or fireplace c\ld n effect
 x s readily4  ,f all ?is we may le>n t 
! air absorbs p>ticles ( wat]4 ,x w n[  
be evid5t to e "o1 :y wat] 9 a tumbl]1  
/&+ uncov]$ at ! op5 w9d[ = a few days1 
con/antly decreases1 until x f9ally     

disappe>s entirely & ! tumbl] is dry4   
,:]e has ! wat] gone8 ,! air drank x (f1
 little by little1 until at la/ ! tumbl]
 0 empti$4  ,b1 y w exclaim1 :at does ! 
air d ) all ! wat] x dr9ks8 ,! air goes 
ov] ! :ole ocean2 ov] lakes1 riv]s1     
brooks1 & spr+s2 ov] woods & fields1 &  
ev]y:]e x takes 9 p>ticles ( wat]4 ,:at 
becomes ( !m8  ,aft] be+ absorb$1 !     
p>ticles ( wat] unite & =m cl\ds2 !n !y 
fall d[n 9 ! =m ( fog1 ra91 sn[1 or     
hail4  ,_m p]sons1 ev5 highly educat$   
ones1 h false ideas ab\t ^! ph5om5a ( ! 
atmosph]e4  ,"s ?9k a cl\d is a k9d (   
bag t conta9s ! ra9 :i* is let fall by !
 cl\d4 ,?is is entirely false4 ,! cl\ds 
are no?+ b fogs 9 ! upp] regions ( !    
atmosph]e2 fog itself is no?+ b a cl\d  
imm$iately ov] gr\nd4  ,x is easy to    
obta9 a correct idea ( ! =mation ( fog &
 ra92 "o ne$ b obs]ve = "o's self4  ,he 
:o has ev] bl[n ^u 8 h&s 9 w9t]-"t 9    
ord] to w>m !m1 w h obs]v$ t 8 h&s      
become moi/ f 8 brea?4 ,if a w9d[-pane  
is brea!d ^u1 x is cov]$ by a ?9 coat ( 

wat]4 ,:at is ! cause ( ?is8 ,x arises f
 ! fact t ! air we exhale conta9s       
wat]-p>ticles f our blood4 ,we d n see  
!m :5 x is w>m1 because !y are airy     
!mselves2 ev]ybody kn[s t !y become     
visible s soon z ! air turns cool2 or t 
!y appe> l fog :5 "o is 9 a cold room 9 
w9t]2 t !y =m drops :5 y brea! ^u cold  
objects2 t !y freeze & become sn[2 nay1 
t 9 sev]e cold wea!r1 aft] a long walk  
outdoors1 !y ev5 cl+ to "o's m\/a*e l   
icicles4  ,?is may illu/rate1 t ^!      
p>ticles ( wat] are invisible 9 ! w>m   
air1 b t :5 ! air is cold] !y appe> z   
fog2 :5 /ill cold]1 z drops ( ra92 & 9 v
 cold wea!r !y turn to sn[1 :ile 9 sev]e
 cold !y freeze & =m ice4     ,,*apt]   
,,vi4  ,,fog1 ,,cl\ds1 ,,ra91 ,,& ,,sn[4
   ,! air imbibes p>ticles ( wat] f all 
p>ts ( ! e>?2 & ?us *>g$ ) wat] x is !  
same & op]ates ! same z our brea?4  ,s  
soon z a /ratum ( air t conta9s         
wat]-p>ticles1 meets ) a cold] /ratum1  
^! airy p>ticles ( wat] imm$iately fl[  
toge!r to =m fog4 ,b fog1 z has be5     

said1 is no?+ b a cl\d4 ,he :o has      
travell$ 9 m\nta9\s c\ntries1 has (t5   
notic$ ?is4 ,f ! valley x (t5 appe>s t !
 top ( a high m\nta9 is wrapp$ 9 cl\ds2 
& 8 curiosity may be excit$ to asc5d !  
m\nta9 9 ord] to exam9e ^! cl\ds4 ,b :5 
he arrives !re1 he sees no?+ :atev] ei!r
 be=e or beh9d him b fog1 :i* mo/       
assur$ly he has (t5 se5 be=e )\t s mu*  
tr\ble4 ,! ignorant p]son :o believes t 
a cl\d is some?+ else ?an fog1 & :o     
fancies t ! cl\ds :i* he saw f bel[ h   
disappe>$ dur+ 8 asc5t1 leav+ b a mi/   
beh9d1 w be no little amaz$ :5 he has   
arriv$ at ! foot ( ! m\nta9 aga91 to see
 ! cl\d above z be=e1 & to p]ceive t he 
actually walk$ among ! cl\ds4  ,h5ce x  
is und]/ood n[1 t ! p>ticles ( wat] 9 ! 
air =m fog1 or1 :i* is ! same1 cl\ds1 s 
soon z !y come into a cold] /ratum4 ,b !
 cl\d is n ra9 z yet2 ! *ange into ra9 w
 dep5d ^u circum/ances t may be easily  
guess$4 ,if a w>m] & dry] /ratum passes 
ov] ! "o conta9+ ! newly =m$ cl\ds1 !n  
?is w>m] /ratum w absorb ! wat]-p>ticles

 ( ! o!r4 ,! moi/ air f>es l ! wet clo!s
 we spoke (2 ! w>m dry air absorbs its  
p>ticles ( wat]4 ,b if a cold] /ratum ( 
air approa*es ! /ratum conta9+ cl\ds1 !n
 ! wat]-p>ticles ( ! latt] are cond5s$2 
! cl\d becomes small drops ( wat]2 ^!   
drops are too heavy to be support$ 9 !  
air1 & !y fall d[n z ra94  ,dur+ its    
desc5t1 ! drop ( ra9 is /eadily increas$
 by ! wat]-p>ticles ( ! air ?r\gh :i* x 
passes4 ,?us x happ5s1 t ra9 (t5 arrives
 at ! e>? 9 ! =m ( l>ge drops ( wat]1   
:ile :5 yet 9 ! air & beg9n+ to fall1 x 
consi/$ ( t9y drops4 ,x is well kn[n t !
 ra9-drops on ! ro( are small] ?an ^? t 
fall on ! /reet4 ,! diff]5ce is s great1
 t on ! ro( ( ! royal ca/le 9 ,b]l91    
,prussia1 !re falls f\r & a half in*es  
less ra9 dur+ ! ye> ?an on ! squ>e be=e 
! build+4  ,our read]s may n[ imag9e1   
)\t difficulty1 h[ 9 a simil> way1 sn[  
is =m$4 ,if a /ratum ( air saturat$ )   
moi/ure meets a v cold "o1 ! fog beg9s  
to freeze1 & becomes specks ( sn[4 ,!y1 
too1 increase :ile fall+1 & on arriv+ ^u

 ! e>? !y are l>ge flakes4  ,on !       
occasion ( a lecture ab\t ! =mation (   
sn[ 9 ! atmosph]e1 ,pr(essor ,dove once 
told an anecdote1 :i* is z int]e/+ z x  
is in/ructive4 ,a musician 9 ,/4        
,pet]sburg gave a conc]t 9 a l>ge hall1 
:]e ! fa%ionable _w _h assembl$ 9 great 
numb]s4 ,x 0 an icy cold night1 su* z is
 almo/ unkn[n ) u2 b 9 ! ov]cr[d$ hall  
!re 0 su* excessive heat z only         
,russians c endure4 ,soon1 h[ev]1 x     
became too int5se ev5 = !m4 ,! hall 0   
d5sely cr[d$2 ! ?rong 0 al>m+2 sev]al   
ladies fa9t$4 ,an ef=t 0 made to op5 a  
w9d[1 b )\t success--! w9d[ 0 froz5 fa/4
 ,a gallant (fic] devis$ means2 he broke
 ! w9d[ 94 ,& :at happ5$8 ,x comm5c$ to 
sn[ 9 ! conc]t room6 ,h[ did ?is come8  
,! vapor exhal$ by ! multitude ( p]sons 
9 ! hall _h collect$ above1 :]e ! air 0 
hotte/4 ,! sudd5 entrance ( ! icy air   
?r\gh ! brok5 w9d[ *ang$ ! p>ticles (   
wat] into sn[4 ,?us x 0 ?is "t n heav51 
b ! upp] space ( an unv5tilat$          
conc]t-hall1 t s5t d[n sn[4  ,9 a simil>

 way hail is =m$ 9 ! atmosph]e2 ?is we  
%all consid] at m l5g? h]eaft]4 ,at     
pres5t we mu/ turn our att5tion to !    
influ5ce ( ^! ph5om5a ^u cold & heat2 = 
x is a kn[n fact1 t ra9 & evaporation   
are n only eng5d]$ by cold & heat1 b1   
vice v]sa1 t ra9 & evaporation1 9 _!    
turn1 eng5d] cold & heat 9 ! air4       
,,*apt] ,,vii4  ,,h[ ,,heat ,,9 ,,!     
,,air ,,becomes ,,lat5t1 ,,& ,,h[ ,,x   
,,gets ,,free ,,aga94   ,9 ! prec$+     
*apt] x 0 %[n h[ w>m air produces       
evaporation1 & h[ cold air causes ra9 & 
sn[4 ,9 ?is *apt] we desire to          
demon/rate h[ ! rev]se may take place1  
viz41 ! eng5d]+ ( cold & heat by        
evaporation & ra94  ,al?\gh :at we wi%  
to prove 9 ! foll[+ is firmly e/abli%$1 
yet x is n easy to make x und]/ood4 ,=  
?is reason _m educat$ m51 :o h read mu* 
ab\t free & lat5t heat1 h mi/ak5 ideas  
ab\t x4  ,9 ord] t :at we %all expla9   
may be 9 ! rea* ( e "o1 we mu/ aga9     
*oose our examples f life itself1 &     
reque/ our read]s to come to our aid )  

_! ?\ghts4  ,e "o kn[s h[ wat] is boil$4
 ,x is plac$ ov] ! fire1 ! heat ( :i*   
communicates itself to ! wat] & heats x 
m & m4 ,n[1 :]e does ! heat ( ! fire g8 
,x is tak5 up by ! wat]2 ?us to speak1 !
 wat] absorbs ! heat4 ,?is expla9s :y a 
cook+-/ove on :i* a d9n] is cook$1 does 
n get ne> z w>m z x w\ld1 if ! same     
quantity ( fuel _h be5 us$ )\t any cook+
 on ! /ove4 ,= a portion ( ! heat be+   
absorb$ by ! meat1 x _c heat ! /ove2    
h5ce ! /ove fails to receive ! am\nt (  
heat t is us$ 9 cook+ ! meat4  ,:at w be
 ! effect ( tak+ boil+ wat] f ! /ove &  
plac+ x 9 ! room some:]e8 ,:]e w ! heat 
( ! wat] g !n8  ,we all "k t 9 ?is case 
! wat] cools d[n by degrees4 ,! wat]    
gives out its heat4 ,n[1 x is evid5t t  
:ile on ! fire1 ! wat] _h absorb$ heat2 
& t x gave out t heat on be+ put 9 a    
cold] place4  ,b :at w become ( ! wat]  
if x is all[$ to cont9ue to absorb heat8
 ,:at becomes ( a pot ( wat]1 if1 on    
beg9n+ to boil1 x is n tak5 (f ! fire8  
,does su* wat] cont9ue to absorb heat8  

,obs]vation %[s t ?is is n ! case4 ,put 
a !rmomet] into boil+ wat]2 x w         
imm$iately rise to #bab degrees2 let x  
rema9 !re ev] s long1 x w n rise a      
degree high]4 ,b dur+ t "t !re 0 a brisk
 fire2 x is evid5t1 !re=e1 t heat 0     
cont9ually pass+ into ! wat]4 ,:]e1 !n1 
is ?is heat8 ,x has n rema9$ 9 ! wat]1  
or else ! !rmomet] w\ld h cont9u$ to    
rise4 ,x mu/ be1 !n1 t x has pass$ away 
) ! burn+ hot /eam :i* has be5 con/antly
 ris+ & float+ ab\t 9 ! room4 ,moreov]1 
x is well kn[n t wat]1 :5 all[$ to      
cont9ue to boil1 decreases 9 quantity4  
,our h\sewives call ?is boil+ d[n4 ,9   
tru?1 h[ev]1 ! wat] boils up2 =1 if y   
notice c>efully1 a "p ( ! wat]1 :ile    
boil+1 is *ang$ into /eam1 :i* may be   
se5 ris+ f ! pot & asc5d+ 9 ! air4 ,! "q
 naturally arises n[1 :]e is ! heat t ! 
boil+ wat] has be5 cont9ually absorb+8  
,x has n rema9$ 9 ! wat]1 or ! !rmomet] 
w\ld h cont9u$ to rise4 ,! answ] is n[  
evid5t3 ! heat has ris5 ) ! /eam1 & ) x 
floats ab\t 9 ! air2 or1 9 o!r words1 ! 

heat has be5 absorb$ by ! /eam2 or1 :i* 
is ! same1 ! heat has become lat5t 9 !  
/eam4 ,!re=e we are correct 9 say+1 x   
takes heat to *ange wat] into /eam4 ,we 
"k n[ :]e ! heat has gone2 x has become 
lat5t 9 ! /eam4  ,! next "q might be3 ,c
 ?is lat5t heat become free aga98       
,c]ta9ly x c2 & _m a good h\sewife has  
conv9c$ h]self ( x v (t51 ?\gh p]haps %e
 did n philosophize ab\t x4 ,:5 t\*+    
unaw>es ! sp\t ( ! tea-kettle ) h] h& %e
 felt z ?\gh h] h& 0 wet1 & scald$      
besides4 ,:5ce did ?is come8 ,! h& 0    
wett$ by ! /eam1 :i*1 on com+ 9 contact 
) ! h&1 *ang$ to wat] aga91 b 9 ! same  
mom5t1 also1 ! /eam gave up its heat to 
! h& by scald+ x4 ,/eam1 !re=e1 :5 *ang+
 into wat]1 gives its lat5t heat up     
aga92 or1 ! lat5t heat becomes free4    
,?is ph5om5on1 :i* may be witness$ 9 e  
kit*51 happ5s 9 nature on a l>g] scale2 
by :at p[]ful effects x is accompani$1  
we propose to %[ 9 ! next *apt]4        
,,*apt] ,,viii4  ,,lat5t ,,heat         
,,produces ,,cold2 ,,free ,,heat1       

,,w>m?4   ,he :o consid]s h[ wat] :5    
heat$ is trans=m$ into /eam1 & h[ ?is   
/eam has absorb$ ! :ole portion ( heat t
 0 necess>y to =m x1 w easily und]/&1 t 
places :]e vapor is =m$ mu/ become      
cool]4 ,j z ! fire us$ = cook+ purposes 
_c heat ! /ove1 s t portion ( ! sun's   
heat :i* *anges ! wat] on ! surface ( ! 
e>? into vapor1 _c heat ! e>?4 ,h5ce x  
foll[s1 t :]ev] wat] evaporates1 ! air  
turns cool1 because ! heat1 in/ead ( be+
 imp>t$ to ! air1 is us$ 9 =m+ vapor2   
?is vapor1 !n1 conta9s ! same portion ( 
heat t 0 necess>y to =m x2 or1          
sci5tifically speak+1 vapor makes heat  
lat5t4  ,:5 9 summ] x is oppressively   
hot1 & a heavy %[] comes1 x is (t5 m    
oppressive dur+ ! ra9 ?an be=e2 b aft] !
 ra9 ! wea!r is1 z we call x1 cool$ (f4 
,:at is ! cause ( ?is8 ,aft] ! ra9 !    
surface ( ! e>? is wet1 & ! moi/ure     
beg9s to evaporate4 ,9 o!r words1 !     
ra9-wat] *anges aga9 into vapor4 ,to d  
?is1 heat is necess>y1 & is )drawn f !  
air & f ! surface ( ! e>?2 by ?is means 

air & e>? become cool4  ,x is v         
agreeable dur+ ! summ]-"t to h ! /reets 
( cities spr9kl$ ) wat]1 & x is also v  
heal?y1 because ! evaporation ( !       
spr9kl$ wat] r5d]s heat lat5t1 & ?us    
cools (f ! air4  ,! rev]se1 h[ev]1 may  
also take place4 ,z ! h\sewife's h& is  
scald$ :5 ! /eam *anges on h] h& into   
wat]1 t is1 z ! /eam by turn+ into wat] 
aga9 gives up ! heat x possess$1 j s    
acts nature4 ,:5 vapor 9 ! air turns    
into ra91 x gives up t portion ( heat   
:i* x _h held lat5t1 & h5ce x is1 t be=e
 a ra9 or sn[-/orm ! wea!r turns w>m]4  
,:5 9 w9t] x sudd5ly turns a little w>m1
 t is1 :5 ! cold sudd5ly dim9i%es1 we "k
 t x is go+ to sn[4 ,! only reason :y x 
has become w>m is ?is1 t 9 ! air above1 
vapor has *ang$ into sn[1 ?us giv+ up   
its heat1 ! b5efit ( :i* we feel4 ,?us 9
 summ]-"t1 :5 ! sun becomes fi]ce/1 p   
say ,! sun draws wat]1 x w ra94 ,! tru? 
is1 t ! vapors 9 ! air *ange into wat]1 
& ?us give up _! heat2 p n[ ?9k ! sun   
has become hott]4  ,ano!r consequ5ce (  

?is ph5om5on is ! fact1 t 9 c\ntries :]e
 !re is mu* wat]1 ! air 9 summ] is mu*  
cool]1 because a great deal ( wat]      
evaporates !re1 by :i* means heat is    
absorb$ or made lat5t4 ,9 w9t] ! air 9  
su* c\ntries is w>m]1 because mu* vapor 
is *ang$ into wat]2 ?us heat becomes    
free4  ,x is evid5t t all ?is has a     
great influ5ce ^u ! wea!r--an influ5ce t
 may be calculat$ ev5 9 advance4  ,to   
/ate an example3 ,! positions ( ,b]l9 & 
,london are su*1 t ! summ]-heat & !     
w9t]-cold ought to be equal 9 bo?       
places4 ,b because ,engl& is an isl& 9 !
 ocean1 t is1 surr\nd$ by l>ge masses ( 
wat]1 ! evaporation ( wat] is 9 ,london 
mu* great]2 h5ce ! summ] !re is cool]4  
,= ! same reason ra9 & fog are mu* m    
frequ5t !re1 & ! w9t]1 consequ5tly1 is  
less sev]e4  ,9 ! c\rse ( ?is "w we %all
 see h[ simil> conditions h v great     
influ5ce ^u :ole c\ntries1 & !re=e (t5  
cause1 contr>y to ! rule1 cold summ]s & 
w>m w9t]s4     ,,*apt] ,,ix4  ,,rules   
,,ab\t ,,! ,,wea!r1 ,,& ,,di/urbances   

,,( ,,! ,,same4   ,if we ca/ a glance ^u
 ! ph5om5a ( our atmosph]e1 we f9d t !y 
are inde$ computable1 & t ! wea!r 9     
g5]al may be =etold1 ev5 = l>ge         
c\ntries1 ) "s degree ( c]ta9ty4 ,nay1  
!re are c\ntries :]e ! wea!r is n       
v>iable at all1 b *anges at regul>      
p]iods & accord+ to fix$ rules4  ,9     
c\ntries ne> ! equator1 :]e ! sun's heat
 is v /rong1 heat1 calm1 & dryness      
prevail dur+ ! summ]-"t4 ,?is /ate ( !  
atmosph]e cont9ues un9t]rupt$ly until   
w9t]2 nor c !re be any fro/ !re 9 w9t]1 
because ev5 !n ! sun's rays fall ) b    
little obliquity ^u ! surface ( ! e>?4  
,b inasmu* z ! sun no long] heats ! e>? 
to ! same degree1 ! air ceases to reta9 
! same am\nt ( heat1 & z a great deal ( 
cold air is con/antly pass+ 9 f ! poles1
 ! vapor spok5 ( above is1 at t season (
 ! ye>1 *ang$ back into wat]4 ,?us1 w9t]
 !re is m]ely a long1 un9t]rupt$ ra9y   
season4  ,we see t = ! w>m] c\ntries !  
rules ( temp]ature are pretty con/ant & 
sure2 !re "o is n surpris$ by           

irregul>ities ( wea!r su* z occur ) u4  
,summ] br+s heat1 calm1 & dryness2 w9t]1
 ea/ w9ds1 ?und]-/orms1 & cont9ual ra94 
,! ra9 once ceas+1 ! sun reappe>s 9 a   
few days1 & ev]y?+ beg9s to bloom aga94 
,?is holds good only = ! c\ntries ne> ! 
equator4 ,! fur!r y g t[>ds ! poles1 ! m
 v>i$ become summ] & w9t]1 ! l5g? ( day 
& night1 heat & cold1 & consequ5tly1    
also1 ! condition ( ! atmosph]e & ( !   
wea!r prop]4  ,a glance ^u ! map w      
conv9ce any "o1 t x is ) u t ! wea!r is 
mo/ *angeable4 ,! reasons = ?is may n[  
be m closely exam9$4 ,our c\ntry lies   
ne>ly half way betwe5 ! pole & !        
equator4 ,f our pole we con/antly       
receive a cold w9d1 ! nor? w9d4 ,&      
above1 9 ! atmosph]e1 a w>m w9d1 ! s\?  
w9d1 goes cont9ually f ! equator to !   
pole4 ,?r\gh ! rotation ( ! e>? ar\nd   
its axis f we/ to ea/1 ! nor? w9d       
becomes an ea/]ly1 t is1 a nor!a/ w9d2 &
 ! s\? w9d 9 ! upp] atmosph]e becomes a 
we/]ly1 or s\?we/ w9d4 ,! =m]1 com+ f   
cold c\ntries1 c>ries no vapor ) x2     

h5ce1 dur+ nor!a/ w9d we h cle> sky1 or 
sun%9e1 b )\t heat4 ,if ?is w9d occurs 9
 w9t]1 x br+s u dry fro/2 9 daytime !   
sun %9es spl5didly1 at night ! />s      
sp>kle brilliantly2 yet our brea?       
freezes on our lips4 ,! same w9d :5     
prevail+ 9 ! fir/ days ( spr+1 causes u1
 9 spite ( ! gl>+ sun1 to feel          
consid]ably cold 9 ! %ade4  ,& x is b   
natural t x %\ld be s4  ,! w9d comes f !
 nor?2 !re ice & sn[ are j melt+1 & !   
sun's heat be+ employ$ = ?is melt+      
bus9ess1 ! air _c receive mu* ( x4  ,?is
 k9d ( wea!r w\ld be regul> ) u2 b1 z we
 "k already1 ! heat$ upp] air fl[s f !  
equator to ! nor? pole2 n[ we live 9 ! v
 region :]e ?is upp] air1 9 its desc5t  
t[>ds ! poles1 at times t\*es ! surface 
( ! e>?1 ?us caus+ w>m curr5ts ( air1   
:i* occasionally are foll[$ by cold     
ones4  ,ne> ! equator ! cold curr5t (   
air moves bel[ & ! w>m "o above2 :ile 9 
our regions1 bo? curr5ts meet ne> !     
surface ( ! e>?1 /ruggle ) ea* o!r1 seek
 to repel "o ano!r1 ru% & roll 9 all    

directions ov] ! l&1 & br+ u su*        
v>ieties ( wea!r z w exasp]ate all wea!r
 prophets1 & greatly increase !         
difficulty ( sci5tific solutions 9      
meteorology4  ,9 ! next *apt] we %all   
endeavor to prove t ?is /ate ( affairs1 
toge!r ) ! situation ( our c\ntry1 are !
 ma9 causes ( ! *angeabl5ess ( our      
wea!r4     ,,*apt] ,x4  ,,!             
,,*angeabl5ess ,,( ,,! ,,wea!r ,,)      
,,reg>d ,,to ,,our ,,geographical       
,,position4   ,we h endeavor$ to expla9 
:y our wea!r is s unc]ta9 &             
incomputable4 ,z we h se51 x has its    
orig9 9 ?is1 t 9 our regions ! w>m]     
equatorial curr5ts ( air no long] move  
above ! cold] ones1 b t !y desc5d "h1 & 
pursue _! nor!rn c\rse alongside &      
oppos+ ! cold] curr5ts4 ,?is (t5 gives  
rise to a /ruggle betwe5 cold & w>m     
curr5ts4 ,9 summ] we witness su* combats
 v frequ5tly4 ,! sky is at fir/ bright2 
! sun s5ds d[n 8 mo/ p[]ful rays2 9 !   
%ade we are refre%$ by a /rong draught1 
:i* keeps ! sky cle>1 & free f cl\ds4   

,sudd5ly !re comes a calm4 ,ev5 9 ! %ade
 ! heat n[ becomes intol]able4 ,! trees 
/& immovable2 no leaflet /irs4 ,!       
complete calm becomes un5durable1 &     
causes anxiety4 ,always a calm be=e a   
/orm1 say ! p1 & ha/5 to seek %elt] 9 _!
 h\ses--& well6 = x is n long be=e a    
c\nt] w9d comm5ces to bl[4 ,! wea!rcock 
turns r\nd1 ! du/ 9 ! /reets is :irl$ up
 9 eddies1 & "h & !re rises 9 cl\ds to !
 h\se-tops4 ,sudd5ly cl\ds are se5 to =m
 !mselves2 ! trees %ake _! cr[ns2 !     
leaves ru/le1 & be=e "o is aw>e ( x1 we 
h /orm1 ?und]1 & viol5t ra91 :i* cool (f
 ! e>?4  ,:5ce came ?is wea!r2 m        
especially1 :5ce came ! calm prec$+ x1 &
 ! :irlw9d foll[+8  ,!re 7 two opposite 
curr5ts ( air1 :i* = a "t avoid$ ea*    
o!r1 b at l5g? met ov] our heads4 ,ea*  
curr5t at fir/ press$ on ! o!r ) equal  
=ce1 s t !y mutually 7 br\ght to a      
/&-/ill2 ?is we call$ a calm4 ,b su* an 
equilibrium does n la/ long1 = "o curr5t
 mu/ 9 ! end ov]come ! o!r2 !y :irl     
?r\gh "o ano!r1 raise ! du/ 9 high      

columns1 seize ! trees & give !m a      
?or\gh %ak+4 ,! cold curr5t *anges !    
vapor ( ! w>m curr5t into cl\ds1 !n into
 ra94 ,! p\r+ d[n ra9 imm$iately sets   
free ! heat4 ,at ?is /age electrical    
ph5om5a are witness$1 su* z lightn+s1   
claps ( ?und]1 & concussions ( ! air4 ,&
 ?is cont9ues until "o curr5t ( air has 
c>ri$ ! victory ov] ! o!r2 n till !n    
does ! wea!r become quiet aga94         
,besides ^! oppos+ curr5ts ( air1 :i*   
come f ! nor? & s\?1 !re are o!r causes 
di/urb+ our wea!r1 viz41 ! geographical 
position ( our c\ntry 9 reg>d to ! ea/ &
 we/4  ,a glance on ! map rem9ds u t our
 cont95t bord]s1 on ! ea/ & we/1 on t   
imm5se wa/e ( wat]1 ! ocean4 ,we "k n[ t
 ! air above ! wat] is always saturat$ )
 vapors1 :ile ! air ov] ! l& is         
comp>atively dry4 ,& moi/ air conta9s   
heat1 dry air does n2 bo?1 h[ev]1 are   
cont9ually t5d+ t[>ds equilibrium & wi% 
to ex*ange temp]atures f ea* o!r4 ,z our
 dry air is surr\nd$ on bo? sides by    
moi/ air1 x is evid5t t we mu/ m or less

 p>take ( bo? heat & cold2 b x moreov]  
acc\nts = ! happy circum/ance t we h mu*
 ra92 h5ce our soil is well wat]$1 & ?is
 is a bless+ to any c\ntry4     ,,*apt] 
,,xi4  ,,ab\t ,,! ,,difficulty ,,&      
,,possibility ,,( ,,det]m9+ ,,! ,,wea!r4
   ,hav+ n[ expla9$ ! rules ref]r+ to ! 
conditions ( our wea!r1 & prov$ t ow+ to
 ! geographical position ( our c\ntry1  
to det]m9e ! wea!r 9 advance1 is        
difficult1 we wi% to exam9e ?is         
difficulty a little m closely 9 po9t+   
out ! wrong direction :i* has hi!rto be5
 pursu$ 9 ! sci5ce ( meteorology4  ,!   
ma9 difficulty 9 pr$ict+ ! wea!r = any  
giv5 place consi/s 9 ?is1 t a *ange 9 ! 
atmosph]e ne$ n orig9ate 9 ! place :]e x
 occurs4 ,?us1 to-morr['s wea!r 9 ,new  
,york is n a consequ5ce ( ! condition ( 
! air z x exi/s !re to-day2 = ! air is  
cont9ually mov+1 &1 ow+ to _m           
di/urbances1 is c>ri$ ov] city & c\ntry4
 ,we h no sure means ( asc]ta9+ :5ce !  
w9d w come to u to-morr[4 ,all we "k is1
 t f all sides curr5ts ( air are mov+   

simultane\sly2 f ! nor? pole a cold     
curr5t1 f ! equator a w>m "o1 f ! ocean 
"o saturat$ ) moi/ure4 ,all ^! w9ds are 
9 cont9ual commotion1 & h ! *>act]i/ics 
( ! neighborhood f :i* !y come4 ,if f ! 
/ate ( ! wea!r 9 ,new ,york to-day x 7  
desir$ to pr$ict ! wea!r !re = to morr[1
 "o ought to be able to ov]look a space 
( ab\t a ?\s& miles ar\nd2 9 o!r words1 
x mu/ fir/ be asc]ta9$ :at is ! /ate ( !
 atmosph]e )9 ab\t a ?\s& miles ( !     
city4 ,besides1 !re %\ld be kn[n !      
direction ( all ! w9ds )9 ?is wide      
space1 & _! spe$1 & :e!r !y conta9 mu*  
moi/ure or little4 ,n )\t ?is in=mation 
c\ld a calculation be made ab\t !       
velocity ) :i* a *ange ( ! wea!r w\ld   
take place 9 ,new ,york2 :at results !  
meet+ ( two or m curr5ts ( air might    
call =?2 & :at k9d ( wea!r ?is might    
produce !re4  ,wea!r1 !re=e1 = ! pres5t 
/ate ( meteorology1 is b a subject (    
inve/igation into ! exi/+ condition (   
exi/+ ph5om5a1 & n a subject ( pr$iction
 ( com+ ph5om5a4 ,x is true1 !re are    

g5]al rules by :i* a proximate success 9
 pr$ict+ may be obta9$4 ,if w9t] beg9s  
mild1 or1 bett]1 if s\?we/ w9ds & ra9   
prevail till ! middle ( ,janu>y1 x is v 
likely t ?is w be c\nt]balanc$ by a     
nor!a/ w9d 9 ! latt] "p ( ! w9t]4 ,!    
say+1 !re=e1 is correct1 gre5 ,*ri/mas &
 :ite ,ea/]2 b ?is rule is by no means  
infallible1 ! c\nt]action may be        
accel]at$ by viol5t /orms1 or greatly   
ret>d$ by mild curr5ts ( air4  ,n be=e !
 "t t meteorological /ations are        
e/abli%$ ?r\gh\t ! l&1 & connect$ by    
electric telegraphs--a project :i* to u 
may seem imm5se1 b to our *ildr5 w appe>
 v simple & natural--n be=e t "t w a    
city l ,new ,york1 = example1 receive   
timely in=mation ab\t ! conditions ( !  
curr5ts ( air at all ! /ations4 ,at ea* 
( ^! places ! =ce ( ! curr5t1 its w>m?1 
moi/ure1 & weight w be accurately       
asc]ta9$ by in/rum5ts4 ,!n1 & !n only1  
we may calculate :at curr5ts w meet &   
:]e1 & :at effects ! meet+ w h4 ,if ?is 
be done on ,saturday1 ! ,sunday pap]s w 

be enabl$ to /ate precisely :e!r !      
*ur*-go]s mu/ provide !mselves )        
umbrellas or p>asols4  ,b n = ,sunday   
alone w ?is be ( importance4 ,x w be    
long aft] _! e/abli%m5t1 t su*          
wea!r-/ations1 connect$ by telegraphs1 w
 prove _! real effici5cy & bless+2 & our
 desc5dants1 p]haps1 w wond] h[ we c\ld 
live )\t an in/itution1 :i* to !m w     
appe> z simple & natural z d to u       
gaslights & railroads1 :i* by our       
=efa!rs w\ld h be5 reject$ z idle dreams
 or works ( wit*craft4     ,,*apt]      
,,xii4  ,,! ,,false ,,wea!r-,,prophets4 
,we wi% to speak "h a few words ab\t !  
false me?ods1 t h hi!rto be5 appli$ to !
 inve/igation & =etell+ ( ! wea!r4  ,!  
wea!r prophecies ( ! almanac are a      
disgrace to our advanc$ age4 ,^? :o /ill
 pr9t !m des]ve t _! productions %\ld   
n[h]e f9d sale4 ,we are n ( ^? :o expect
 ev]y?+ ( ! magi/rates & _! ord]s2 b an 
example %\ld be set to prev5t ! publi%]s
 f di%+ up to ! p su* absurdities4  ,"s 
( ^! wily prophets pret5d to read _!    

pr$ictions 9 ! c\rse ( ! planets4 ,= ?is
 purpose1 !y h divid$ ! planets into two
 classes1 accord+ to _! positions 9     
reg>d to ! e>? & sun3 #a/1 ^? t produce 
cold1 & #b;d1 ^? t produce heat4 ,by ?is
 means !y pret5d to prophesy h[ _m      
degrees ( heat or cold !re w be e day at
 sunrise or sunset4  ,:5 critically     
analyz$1 ^! prophecies prove to be      
!oretically & practically no?+ b        
*>latanry4  ,x is beyond all d\bt t !   
position ( ! planets is1 to /ate an     
example1 = ,bo/on ! same z = ! city (   
,wa%+ton2 if !re are any heat or        
cold-produc+ planets1 !y w\ld h ! same  
effect at ,bo/on t !y w\ld at ,wa%+ton4 
,b ?is is n ! case4 ,bo/on has (t5 cold 
wea!r :5 9 ,wa%+ton x is v w>m1 & vice  
v]sa4 ,besides su* a heat+ or cool+     
influ5ce ( planets w\ld be p]ceivable on
 e spot ( ! e>? alike :i* aga9 is n     
w>rant$ by facts4 ,on ! contr>y x (t5   
happ5s t :5 cold w9ds are pass+ ov] "o  
"p ( ! c\ntry1 w>m w9ds are pass+ ov]   
ano!r4 ,x is almo/ c]ta9 t cold w9t]s 9 

,europe always accompany w>m w9t]s 9    
,am]ica2 & aga91 t cold w9t]s 9 ,am]ica 
usually accompany w>m ones 9 ,europe4   
,on a clos] exam9ation ( ! facts 9 !    
case1 we mu/ conclude t1 on ! :ole1     
wea!r-prophets take ?+s v easy4 ,not+ ! 
mean heat ( ea* day1 & tru/+ to _! good 
luck1 !y prophesy "o or two degrees     
above or bel[4 ,n[1 !re is no great risk
 9 do+ ?is1 & z a matt] ( c\rse su*     
prophecies are realiz$ "o out ( two4 ,b 
at times1 almanacs ann\nce an           
extraord9>y increase ( cold or heat = a 
giv5 day1 al?\gh ! situation ( ! planets
 does n *ange sudd5ly 9 "o day4 ,!n1 _! 
pr$ictions v seldom prove to be correct4
  ,9 su* cases ! almanac-mak]s "k h[ to 
manage affairs4 ,! c\ntry be+ v l>ge1 !y
 s5d = in=mation to ^? places :]e       
obs]vations on ! wea!r are made4 ,x is  
almo/ c]ta9 t some:]e 9 ! l& _! prophesy
 has come true4 ,v likely ! cold may h  
increas$ extraord9>ily 9 ! c\rse ( a day
 at ,new ,york1 ,bo/on1 ,*icago1        
,c9c9nati1 or ,/4 ,l\is1 etc41 aft]w>ds 

! wea!r-prophets comp>e _! pr$ictions ) 
! results ( obs]vation 9 ! v>i\s cities1
 & publi% :atev] ( !m are f\nd to h be5 
true4     ,,*apt] ,,xiii4  ,,has ,,!    
,,moon ,,influ5ce ,,^u ,,! ,,wea!r8   ,!
 idea t ! moon ex]cises an influ5ce ^u !
 /ate ( ! wea!r is v g5]al1 n only ) !  
p1 b also among ! bett] educat$4 ,:at   
induces !m to ent]ta9 x1 is n real      
obs]vation ( nature1 b a belief :i* is n
 )\t a semblance ( tru?4 ,if1 !y say1 ! 
moon has en\gh influ5ce ^u our wat]s to 
produce tides1 x mu/ ex]cise a /ill     
great] influ5ce ^u ! sea ( air surr\nd+ 
u1 & h5ce x mu/ be ( ! greate/          
importance to our wea!r4  ,?is is1      
h[ev]1 an illusion4 ,a long "t ago x 0  
prov$ by ,laplace1 t tides are caus$ by 
! great weight ( a liquid4 ,if ! ocean 7
 fill$ ) m]cury in/ead ( wat]1 ! tides  
w\ld rea* a =midable height4 ,tides1 !n1
 d exi/ 9 ! atmosph]e1 b 9 comp>ison mu*
 less ?an 9 ! wat]1 because ! air is s  
mu* light]4 ,x happ5s t we d n live on !
 surface ( ! atmosph]e1 b 9 ! l[e/ /rata

 ( ?is airy sea2 & 9 ^! /rata1 :]e !    
wea!r manife/s itself1 ! effect ( !     
tides 9 ! upp] air is s insignificant1 t
 no?+ ( x has yet be5 discov]$ 9 spite (
 mo/ dilig5t b>omet] obs]vations4       
,le>n$ m5 h _h su* a respect = ?is      
popul> belief1 t ?or\gh obs]vations &   
inve/igations h be5 made 9 ord] to      
settle ! "q4  ,^? inve/igations 7 ( ?ree
 k9ds3  #a/4 ,:at influ5ce ) reg>d to   
heat & cold has ! ne>ness or remot5ess (
 ! moon ^u our wea!r8 #b;d4 ,:at        
influ5ce has ! same ^u ra9 or dryness 9 
! atmosph]e8 #c;d4 ,has ! *ange ( ! moon
 any be>+ ^u ! v>iability ( our wea!r8  
,= ! reply to ^! que/ions1 "s naturali/s
 h made use ( ! m9ute/ obs]vations = a  
p]iod ( ne>ly =ty ye>s2 dur+ :i* "t !   
temp]ature1 pressure1 & moi/ure ( ! air 
h be5 measur$ daily4  ,^! obs]vations h 
be5 scrupul\sly exam9$2 ! conclusion    
arriv$ at is1 t ! moon is n q )\t       
influ5ce ^u ! /ate ( our atmosph]e2 b   
?is influ5ce is s v small1 t x is n     
br\ght to be> at all on meteorology4    

,:5 ! moon is ne>e/ to ! e>?1 x is      
c]ta9ly a little cold] ?an :5 %e is f>!r
 (f2 b ! decrease ( heat am\nts 9 !     
av]age sc>cely to "o-fif? ( a degree1 & 
?is is a quantity entirely imp]ceptible 
9 our wea!r4 ,z to ra91 x is a little   
less frequ5t 9 ! "t ( ! moon's greate/  
di/ance f ! e>?2 b ?is diff]5ce1 too1 is
 imp]ceptibly small4 ,9 "o ?\s&         
ra9-/orms !re are f\r hundr$ &          
eighty-eight dur+ ! moon's greate/      
di/ance1 five hundr$ & twelve dur+ h]   
ne>e/4 ,z to ! pressure ( ! air1 x is   
dur+ ! moon's great] di/ance some:at    
great] ?an :5 %e is ne>]1 b ?is diff]5ce
 is /ill less ?an ! prec$+ ones1 s mu* s
 t a common b>omet] does n ev5 indicate 
x4  ,! mo/ ?or\gh inve/igations h be5   
made ab\t ! influ5ce ( ! wax+ & wan+    
moon ^u ! wea!r1 because x 0 on ?is     
subject t ! greate/ illusion prevail$4  
,! result "h is likewise1 t sc>cely any 
diff]5ce exi/s1 & t x is a m]e          
sup]/ition = p to ma9ta91 t :5 ! moon   
*anges1 ! wea!r *anges also4 ,! *ange 9 

! moon1 moreov]1 does n take place all (
 a sudd51 b ) great regul>ity f day to  
day1 f m9ute to m9ute2 :ile ! wea!r1    
especially ) u1 *anges (t5 v abruptly4  
,x is !re=e c]ta91 t 9 meteorology "o   
has only to obs]ve ! e>? & h] position )
 reg>d to ! sun1 toge!r ) ! curr5ts (   
air & ! position ( l& & wat]4 ,o!r      
ph5om5a ( ! atmosph]e may be entirely   
omitt$4     ,,"p ,,vii4  ,,our          
,,articles ,,( ,,food4     ,,*apt] ,i4  
,,! ,,rapid ,,r5ewal ,,( ,,! ,,blood    
,,is ,,an ,,advantage4   ,our articles (
 food are also call$ articles ( life1 & 
v prop]ly s2 = t :i* lives 9 u is1      
inde$1 no?+ b food trans=m$ into        
ourselves4  ,accord+ to ?is1 x is v easy
 to det]m9e :at a man mu/ eat 9 ord] to 
live2 :at k9d ( food c be/ ma9ta9 8     
heal?2 :at con/antly r5ews 8 work+-p[]2 
:at comp5sates = ! loss he exp]i5ces by 
emission ( brea?1 p]spiration1 &        
excretions4  ,?is easy task _m h propos$
 to !mselves4 ,!y believe !y h solv$ !  
problem1 if !y c b prove t all p>ts ( ! 

human body are f$ by ! blood2 &1 !      
con/itu5ts ( ! blood be+ well kn[n1 !y  
believe !y h done en\gh1 if !y designate
 t food z ! mo/ prop] = man :i* conta9s 
! con/itu5t p>ts ( ! blood1 or :i*1 by  
dige/ion1 may be *ang$ into blood4  ,z a
 g5]al ?+ ?is is true2 yet x is n       
suffici5t to give ! necess>y in=mation  
ab\t ! pr9cipal articles ( our food4  ,!
 poor ,iri%man1 :o lives almo/          
exclusively on potatoes1 has z mu* blood
 9 8 body z ! ,engli%man1 ^: workm5     
?reat5 him ) a /rike1 if !y d n e>n     
en\gh to h a piece ( meat & a good glass
 ( be] = breakfa/4 ,! ,iri%man's blood  
conta9s q ! same elem5ts t !            
,engli%man's does1 & yet _! food is v   
diff]5t2 & ! ,iri%man is z ju/ly call$  
poor1 z ! ,engli%man is said to be well 
f$4  ,x is evid5t t ! blood alone does n
 acc\nt = ?is1 nor c x d s4 ,!re mu/ be 
o!r additional items2 & ^! we %all try  
to le>n be=e we speak ( ! diff]5t       
articles ( food & _! wor?4  ,! fir/     
pr9ciple :i* we mu/ set up be=e all     

o!rs1 runs ?us3 ,nutrition does n dep5d 
on ! blood1 b r on its quick r5ewal4  ,!
 blood resembles ! capital :i* a man    
possesses4 ,no "o c live on 8 capital   
)\t consum+ x2 he mu/ live on ! int]e/ (
 ! capital2 he mu/ live by con/antly    
turn+ ! capital ov]4 ,& s mu/ x be ) !  
blood4 ,! comp>ison seems s p]fect1 t we
 c illu/rate our idea be/ by an example4
  ,imag9e two m]*ants1 ea* ( :om has b a
 hundr$ doll>s4 ,bo? m]*ants are !re=e  
equally ri* 9 capital4 ,b !re is !      
foll[+ diff]5ce betwe5 !m3 ! "o goes to 
! c\ntry twice a week & buys cattle &   
br+s x to m>ket1 :]e he sells x aga94   
,by do+ ?is he realizes e "t five doll>s
 on 8 capital4 ,! o!r e/abli%es a       
notion-/ore1 buys himself a hundr$      
doll>s' wor? ( goods1 :i* he sells 9 a  
mon?1 & !reby ga9s tw5ty-five doll>s4   
,n[1 :i* ( ^! two f>es ! bett]8 ,!      
notion-deal]1 :o ) 8 hundr$ doll>s has  
e>n$ tw5ty-five doll>s1 or !            
cattle-deal]1 :o ga9$ b five8 ,mo/      
assur$ly ! cattle-deal]4 ,= :ile ! o!r  

has tw5ty-five doll>s to live on1 !     
cattle-deal] has eight times five1 or   
=ty doll>s4 ,:5ce does ?is come8 ,9 a   
mon? ! notion-deal] turns ov] 8 capital 
b once1 :ile ! cattle-deal] turns 8     
eight times4  ,! same holds good ) !    
,iri%man & ! ,engli%man4 ,bo? h ! same  
quantity ( blood2 x is _! capital1 & !  
same = bo?4 ,b ! r5ewal is n ! same4 ,! 
,engli%man works vigor\sly & eats       
vigor\sly4 ,:5 he works1 he sp5ds 8     
capital1 8 blood2 by e bl[ ( ! hamm]    
p>ticles ( 8 body are wa/$2 ! activity (
 8 body is great & 8 appetite is great4 
,he inve/s 8 capital aga9 & aga9 9 rapid
 succession1 & he takes x 9 j z rapidly 
& f>es well ) x4 ,! poor1 unhappy       
,iri%man1 h[ev]1 sp5ds 8 blood b v      
sl[ly2 he does n "w2 he eats potatoes1  
:i*1 tak5 alone1 are bad food2 ?us1 he  
inve/s 8 capital v sl[ly & takes x 9    
aga9 v sl[ly2 & ?\gh ! capital is 9 bo? 
cases ! same1 its sl[ r5ewal is ! cause 
( ! ,iri%man's be+ mis]able1 dull1 &    
lazy1 :ile ! ,engli%man is s\nd 9 body &

 s\l4  ,!re=e ! blood alone is n all1 b 
its rapid consumption & r5ewal is ! mo/ 
important object4     ,,*apt] ,,ii4     
,,dige/ion4   ,9 ! prec$+ article we    
said t ! rapid conv]sion & wa/e ( !     
blood is ! ma9 po9t 9 nutrition4 ,9 !   
exam9ation ( food1 only su* articles    
ought to be pron\nc$ good & heal?y1 z   
are capable ( rapidly replac+ ! blood   
lo/ by "w & vital activity4 ,x foll[s f 
?is1 t our *emi/s d n d en\gh1 :5 !y    
exam9e ! food & det]m9e its wor? m]ely  
accord+ to its cont5ts2 articles ( food 
mu/ be /udi$ also 9 ref]5ce to !        
rapidity & ease ) :i* !y may be conv]t$ 
into blood4  ,an article t conta9s      
little ( :at ! blood ne$s1 b :i* conv]ts
 t little rapidly & easily into blood1  
is mu* pref]able to food :i* conta9s _m 
( ! con/itu5t p>ts ( ! blood1 b turns   
into blood v sl[ly & ) difficulty4  ,an 
example w illu/rate ?is bett]3  ,x has  
be5 prov$ *emically1 t ! husks ( gra91 !
 pure bran1 conta9 a rem>kably l>ge     
quantity ( vegetable album5 & fat2 9 ?is

 p>ticul>1 bran is ri*] ?an ev5 fl\r1 & 
a di/+ui%$ *emi/1 ,millon1 9 ,p>is1 9   
#ahdi1 creat$ q a s5sation by 8 e>ne/   
admonition to use bran no long] only to 
fe$ cattle1 b to use x mix$ ) fl\r1 z   
food = man4 ,he calculat$ m9utely &     
prov$ irrefutably1 t su* food mu/ be    
consid]$ a great advantage1 a real      
bless+4  ,al?\gh 8 inve/igations &      
computations 7 correct1 x has s9ce be5  
%[n t 8 proposition is false4 ,9 8      
capacity ( a *emi/ he 0 "r2 b ! /oma*   
has n z mu* "t & pati5ce z a /udi\s     
*emi/4 ,not)/&+ bran conta9s mu* t !    
blood c use1 yet x is ( no avail s long 
z our dige/ive app>atus is n organiz$ to
 p]=m ! *ange ( ! bran into blood       
rapidly & easily4 ,if bran leaves our   
body undige/$1 :i* happ5s ev5 to !      
/ronge/1 !n x is c]ta9ly m judici\s to  
give x to cattle2 !y c dige/ x well1 gr[
 fat & /rong ^u x1 & give u meat1 fat1 &
 milk 9 return4  ,!re is ano!r tru? we  
mu/ con/antly keep 9 view2 x is ?is3 ,( 
two l articles ( food1 ! bett] & m      

advantage\s "o to u is t :i* is dige/$1 
or bett]1 conv]t$ into blood1 ! m easily
 & quickly4  ,& !re is a ?ird tru?1 :i* 
mu/ n be omitt$4 ,let no "o = a mom5t   
believe1 t a great v>iety ( food is     
some?+ unimportant & indiff]5t2 on !    
contr>y1 inve/igations h %[n t uni=m    
food is hurtful1 :ile a con/ant *ange is
 v b5eficial to nutrition & heal?4  ,nor
 mu/ we neglect1 by way ( conclusion1 to
 m5tion a v important item1 viz43 t ta/e
 comes 9 = a l>ge %>e1 & t a judici\s   
assortm5t & season+ ( ! food is an      
ess5tial "p ( good nutrition4 ,! husb&  
provides = 8 wife1 x is true2 b1 on !   
o!r h&1 ! good h\sewife :o prep>es      
heal?y1 ta/eful meals1 does 9 tru? p]=m 
a great s]vice1 & contributes m to !    
work+ p[] ( h] husb&1 ?an mo/ ( m5 are  
aw>e4  ,aft] ^! few prelim9>ies1 we w   
speak n[ ( ! articles !mselves2 9 do+ s1
 we %all keep )9 ! limits ( practical   
life1 ?\gh we run ! risk ( transgress+  
"h & !re into ! doma9 ( our good        
h\sewives1 & ( m$dl+ ) :at1 accord+ to  

_! idea1 is n our bus9ess4     ,,*apt]  
,,iii4  ,,c(fee4   ,we come n[ to       
consid] ! v>i\s articles ( food 9       
detail4 ,we %all take = guide nei!r !   
luxuri\s life ( ! ri*1 :o1 on acc\nt ( 8
 disord]$ /oma*1 con/antly tickles 8    
palate ) da9ties2 nor ! mis]able life ( 
! poor1 :o1 on acc\nt ( 8 empty /oma*1  
is b\nd to f9d ev]y?+ palatable4 ,we wi%
 r to take into consid]ation ! food ( t 
class ( p 9 :i* ! husb& works h>d to    
support 8 family2 & :]e ! wife is a good
 h\sewife1 & c>es = ! heal? & /r5g? ( h]
 husb& & *ildr54 ,9 o!r words1 we wi% to
 consid] ! k9d ( food call$ h\sehold    
f>e1 & speak ( ! meals z tak5 e day4  ,x
 is cu/om>y ) mo/ to take c(fee 9 !     
morn+4  ,n[1 :at are ! qualities (      
c(fee8 ,is c(fee an article ( food8 ,or 
is x a bev]age m]ely to qu5* ! ?ir/8 ,is
 x a means ( w>m+8 ,or is x a spice8    
,m$ic9e8 ,or p]haps poison8  ,x is      
/range t sci5ce has n yet rea*$ ! tru?  
ab\t ^! que/ions4  ,c(fee has be5       
*emically analyz$1 & has be5 f\nd to    

conta9 a peculi> elem5t1 caffe9e1 :i*   
has an abundance ( nitrog54 ,x is       
rem>kable also t tea has be5 f\nd to    
conta9 an elem5t call$ !9e1 :i* has !   
same quantity ( nitrog54  ,z 9 "s       
c\ntries tea replaces c(fee--?is is     
especially ! case 9 ,russia1 ,holl&1    
,engl&1 & ,am]ica--! great & +5i\s      
naturali/ ,liebig has come to !         
conclusion t x is nitrog5 :i* con/itutes
 ! *ief value ( tea & c(fee z articles (
 food2 & z our blood ne$s nitrog51 9    
ord] to be able to =m our muscles &     
fle%1 c(fee1 accord+ to ,liebig1 mu/ be 
c\nt$ among ! articles ( food4  ,9 lat] 
times ?is view has be5 attack$4 ,al?\gh 
x is true t nitrog5 is v abundant 9     
c(fee1 & t we ne$ nitrog5 to =m muscles1
 yet x c nev] be ! nitrog5 :i* incites u
 to ! enjoym5t ( c(fee4 ,x is ! b]ry ( !
 c(fee t conta9s ! nitrog52 a "p ( x    
escapes dur+ ! process ( roa/+2 a great 
"p is ?r[n away ) ! c(fee-gr\nds1 s t ! 
quantity ( nitrog5 actually left 9 !    
infusion is exce$+ly small4 ,besides1 if

 we enjoy 9 c(fee only ! nitrog51 we pay
 v high = x4  ,9 ! ,unit$ ,/ates1       
annually ab\t two hundr$ & fifty        
millions ( p\nds ( c(fee are us$2 ! co/ 
is e/imat$ at tw5ty-five millions (     
doll>s4 ,s9ce ! c(fee itself is n       
consum$1 b only ! infusion1 x foll[s t  
ab\t #ajj1jjj p\nds ( nitrog5 are       
consum$ at a co/ ( #bej millions (      
doll>s1 :i* is a t]rible wa/e1 consid]+ 
t = ?is money sev5 times z mu* nitrog5  
c\ld be tak51 if1 in/ead ( c(fee1 meat 7
 us$1 :i* conta9s also a l>ge quantity (
 nitrog54  ,! natural sci5ces1 !re=e1 %[
 among _! s*ol>s pr(ess$ enemies (      
c(fee4 ,!y are1 f a m$ical z well z     
economical po9t ( view1 decid$ly oppos$ 
to its use4 ,"s h ev5 gone s f> z to    
decl>e x poison\s2 a naturali/ by "n (  
,zobel prov$ t x conta9s ,prussic acid1 
"o ( ! deadlie/ poisons4 ,=tunately we  
"k t ?is ,prussic acid is r5d]$         
ineffectual by ! ammoniac :i* c(fee     
conta9s1 & :i* is us$ z an antidote     
aga9/ ,prussic acid4  ,be ?is z x may1  

we h reason to e/eem c(fee v highly4 ,a 
bev]age :i* has become su* a necessity  
to e nation1 is ( great importance2 & ! 
in/9ct ) :i* millions & millions ( our  
fell[-m5 are drawn to its enjoym5t1 is !
 be/ pro( t ! use ( c(fee is n hurtful1 
b advantage\s to man2 not)/&+ ! fact t 9
 "s diseases x is =bidd51 & t sci5ce has
 n yet succe$$ 9 %[+ u ! real advantage 
( c(fee z a means ( food4     ,,*apt]   
,,iv4  ,,c(fee ,,z ,a ,,m$ic9e4   ,9    
rec5t times c(fee has be5 consid]$1 n z 
an article ( food1 b p>tly z a spice &  
p>tly z a k9d ( m$ic9e4 ,spice x is1    
inasmu* z x causes1 l _m o!r spices1 !  
/oma* to secrete an increas$ quantity ( 
ga/ric juice4 ,dige/ion only takes place
 :5 ! sides ( ! /oma* secrete a liquid  
hav+ ! quality ( dige/+ food4 ,ow+ to   
?is1 well-to-d p take aft] d9n] a cup ( 
c(fee 9 ord] to promote dige/ion4 ,x is 
because at night ! p[] ( dige/+ is v mu*
 enfeebl$--h5ce ! bad sleep aft] "o has 
eat5 some?+ difficult to dige/--&       
because ! /oma* is relax$ & inactive1 t 

a cup ( c(fee 9 ! morn+ refre%es &      
/imulates ! coats ( ! /oma*1 & causes   
!re r5ew$ vigor & activity4 ,x is a     
common obs]vation1 t m appetite is felt 
aft] c(fee ?an be=e x4 ,s mu* = !       
importance ( c(fee z a spice4 ,v ju/ly  
we ascribe to c(fee also a m$ic9al      
influ5ce2 we consid] x a m$ic9e = our   
m5tal activity1 & = ! activity ( !      
n]ves4  ,x is well kn[n t at night c(fee
 dispels fatigue1 & t by ! use ( /rong  
c(fee sleep may be bani%$ = a long "t4  
,& m2 ^? t are busy m5tally1 (t5 feel a 
fre%1 invigorat+ impulse aft] ! enjoym5t
 ( c(fee2 :5 fatigu$ ) "w1 !y make x a  
means to recruit _! /r5g?4 ,= a simil>  
reason1 c(fee c animate conv]sation4 ,:5
 we meet eld]ly ladies 9 society1 &     
notice !m sitt+ quietly & talk+ b 9     
monosyllables1 we ne$ n be surpris$2 !y 
h _h no c(fee yet6 ,b :51 aft] a little1
 conv]sation fl[s ) full =ce l a rapid  
/ream ( wat]1 we may f ?is safely       
recognize ! mighty influ5ce ( c(fee2 x  
has loos5$ n only ! tongues1 b m--!     

looks1 ! h&s1 nay1 ! :ole body & ! :ole 
s\l4  ,al?\gh ! m9d has re/$ dur+ !     
night1 we feel 9 ! morn+ r sleepy ?an   
o!rwise1 & h5ce x is1 t we are e morn+  
desir\s ( /imulat+ our n]v\s sy/em ) a  
cup ( c(fee1 prep>+1 z x 71 our m9d = ! 
day's "w4 ,a mod]n naturali/1 z g5ial z 
he is le>n$1 ,moles*ott1 ascribes !     
lately increas$ consumption ( c(fee to !
 great] degree ( m5tal activity1 :i*    
life 9 =m] times did n require to su* a 
high ext5t z our pres5t age4  ,we h n[  
suffici5tly expla9$ ! ne$ ( c(fee-dr9k+1
 & we mu/ confess t all we h said "h    
does n 9 ! lea/ affect our conviction t1
 accord+ to ,liebig1 c(fee is also      
nutritive4 ,& no "o c help believ+ ?is  
:o has se5 h[ old p c subsi/ on b v     
little food1 provid$ !y c h pl5ty (     
c(fee4 ,! objection rais$1 t x w\ld be  
bett] = ^! p]sons to take ! nitrog5     
conta9$ 9 c(fee 9 ! =m ( meat1 is       
correct2 b1 on ! o!r h&1 we mu/ /op to  
ask1 :e!r meat w\ld be good = ! /oma* at
 all su* times z a cup ( c(fee is6 ,?is 

w\ld c]ta9ly n be ! case e>ly 9 ! morn+2
 & if 9 ! c(fee we enjoy a bev]age :i*  
gives u nutrim5t1 /r5g!ns ! /oma* & at !
 same "t /imulates our m9d1 we h good   
reasons to rev]5ce ! in/9ct ( man :i*   
rais$ c(fee to an ess5tial means (      
subsi/5ce1 & discov]$ its b5eficial     
influ5ce long be=e ?is 0 done by sci5ce4
     ,,*apt] ,v4  ,,usefulness ,,&      
,,hurtfulness ,,( ,,c(fee4   ,s9ce c(fee
 possesses ! quality ( /imulat+ ! n]v\s 
sy/em1 x is a matt] ( c\rse t 9 _m cases
 its effect is r injuri\s4 ,phlegmatic  
p1 especially1 ne$ c(fee1 & !y are fond 
( dr9k+ x2 = a simil> reason x is a     
favorite bev]age 9 ! ,ori5t1 :]e its    
consumption is imm5se4 ,b to p]sons ( an
 excitable temp]am5t ! enjoym5t ( c(fee 
is hurtful2 !y ought only to take x v   
weak4 ,) lively *ildr5 x does n agree at
 all1 & x is v wrong to =ce !m to dr9k  
x1 z is (t5 done2 :ile eld]ly p1 :o are 
9 ne$ ( a /imulant = ! decreas+ activity
 ( _! n]ves1 are "r 9 tak+ z mu* ( x z  
!y *oose4  ,9 h\seholds ( limit$ means x

 is (t5 cu/om>y to use succory ) c(fee4 
,we d n pret5d to pron\nce ?is1 if tak5 
9 mod]ate quantity1 hurtful2 b we d say1
 t x is a poor sub/itute = c(fee1 & t   
!re is no?+ 9 x to recomm5d its use4 ,a 
f> bett] mixture is milk & sug>1 & !re  
is good reason = x2 bo? milk & sug> are 
articles ( food4 ,milk conta9s ! same   
+r$i5ts z blood1 & sug> is *ang$ 9 !    
body into fat1 :i* is indisp5sable to u1
 especially to ! process ( brea?+4 ,hav+
 tak5 no food ?r\gh ! night1 ! loss our 
blood has suff]$ dur+ sleep by          
p]spiration1 & ! fat :i* has be5 lo/ by 
respiration1 mu/ be comp5sat$ = 9 !     
morn+4 ,= ?is1 milk & sug> 9 c(fee are  
excell5t4 ,x is good = *ildr5 to h a    
ta/e = sweet5$ milk1 or milk-c(fee1 9 ! 
morn+4 ,we mu/ n f9d fault ) !m if !y l 
x4 ,nature v wisely gave !m a lik+ =    
sug>2 !y ne$ x1 because _! pulse mu/ be 
quick]1 _! respiration /rong]1 9 ord] to
 facilitate ! assimilation ( food 9 _!  
bodies1 & also to promote gr[?4 ,n t    
adults ne$ no sug>2 b ! sug> necess>y = 

!m is =m$ f ! />* conta9$ 9 _! food4 ,= 
?is purpose ! dige/ive app>atus mu/ be  
/rongly develop$2 ) *ildr5 ?is is n !   
case2 !re=e !y are giv5 sug>1 in/ead ( !
 />* to make x f4 ,_m diseases1         
p>ticul>ly rickets--prevail+ mo/ly among
 ! *ildr5 ( ! poor--are ! consequ5ce (  
fe$+ ! *ild ) bread & potatoes2 ^!      
conta9 />* x is true1 b ! dige/ive      
app>atus ( *ildr5 be+ yet too weak to   
*ange !m into fat1 ! result is t ! fle% 
falls away1 & ! bones gr[ s(t & crook$4 
,b he :o1 to promote dige/ion1 takes    
c(fee imm$iately aft] d9n]1 does be/ n  
to use sug> or milk2 = bo?1 s f> f help+
 dige/ion1 are an additional burd5 to ! 
full /oma*1 & di/urb its labor m ?an !  
c(fee c facilitate x4  ,x is v good to  
take :eat bread = breakfa/4 ,:eat has   
ne>ly twice ! quantity ( sug> & />* t   
rye conta9s1 & x is besides easi] to    
dige/4 ,& z x is our pr9cipal duty 9 !  
morn+ to replace z quickly z possible   
:at we h lo/ dur+ ! night1 x is a matt] 
( importance to give ! /oma* su* food z 

is bo? nutritive & quickly dige/$4      
,,*apt] ,,vi4  ,,breakfa/4   ,workm51   
ev5 ^? :o mu/ p]=m h>d labor1 are       
suffici5tly /r5g!n$ by c(fee & :eat     
bread 9 ! morn+ to beg9 _! "w4 ,b to be 
able to cont9ue x1 a m sub/antial       
breakfa/ is necess>y1 s9ce c(fee & bread
 alone w\ld only replace :at 0 lo/ dur+ 
! night4 ,on ! cont95t ( ,europe x is   
!re=e ! cu/om to take c(fee1 or milk1 & 
bread v e>ly1 &1 at ab\t n9e or t5      
o'clock a m sub/antial meal1 a k9d (    
lun*4  ,breakfa/ is ) b few ! pr9cipal  
meal ( ! day2 = ^?1 h[ev]1 :o rise e>ly 
x is ! "o tak5 ) ! be/ appetite4 ,?is   
fact ought to induce all to give        
att5tion to ?is meal2 especially ^? :o  
e>ly 9 ! morn+ h work$ h>d already1 & ^?
 :o1 m9dful ( ! old say+1      ,e>ly to 
b$ & e>ly to rise     ,makes a man      
heal?y1 weal?y & wise1  int5d n to idle 
away ! preci\s morn+ h\rs4  ,to him :o  
is 9 ! habit ( labor+1 & :o loves to    
labor1 an e>ly breakfa/ has a peculi>   
*>m2 &1 :at is yet m important to him1 x

 ta/es well4 ,x is cu/om>y ) u to eat   
mu* bread4 ,bread has z its pr9cipal    
con/itu5ts1 />* & sug>1 & if x has be5  
well bak$1 a "p ( ! />* is already      
sac*>9e1 t is1 x is ne>ly trans=m$ into 
sug>1 ?us greatly facilitat+ ! process (
 dige/ion4 ,fr5* naturali/s h lately    
writt5 excell5t treatises ab\t ! *ange  
:i* fre% bread und]goes :5 x becomes    
old4 ,!y prove t bread is mo/ nutritive1
 & easie/ to dige/1 :5 ab\t a day old4  
,bread is *ang$ 9 our bodies p>tly into 
fat1 z all food is :i* conta9s />*4 ,b  
?is =mation ( fat is greatly facilitat$1
 if we take a little ready-made fat ) x4
 ,= ?is purpose we eat butt] ) our      
bread4 ,h5ce we see t "s p are wrong :5 
!y believe butt] to be a m]e luxury2 on 
! contr>y1 butt] is a v important       
article ( food1 m especially s to       
*ildr54  ,! reason ( ?is is1 t ! fat    
p]=ms a conspicu\s "p 9 ! human body2 x 
s]ves to keep up ! process (            
respiration4 ,! oxyg5 :i* is inhal$1    
decomposes ! fat 9 our body & f x =ms   

wat] & c>bonic acid4 ,! wat] evaporates 
?r\gh p]spiration2 ! c>bonic acid is    
exhal$ aga94 ,n[1 if !re is fat 9 u1 ?is
 p]spiration & exhalation w dim9i% x2 b 
?is v act ( us+ up ! fat pres]ves our   
fle% f be+ consum$ 9 ! process ( produc+
 c>bonic acid & p]spiration1 :i*1 if !re
 7 no fat1 w\ld greatly weak5 u4 ,fat1  
?us to speak1 is ! sp>e-money1 :ile fle%
 is ! capital 9 ! body4 ,fat itself does
 n make u /rong1 :ile fle% does4 ,b :]e 
!re is no fat1 ! processes ( p]spiration
 & respiration attack our fle%1 :i*1    
unless abundantly re9=c$1 beg9s to      
disappe> rapidly1 :ile our /r5g? beg9s  
to decrease m & m4  ,!nce x comes t lean
 p]sons eat mu*1 :ile we (t5 are a/oni%$
 to see h[ little food is tak5 by fat p4
 ,! lean "o has no fat to meet ! dra9   
produc$ by p]spiration & respiration2 he
 brea!s & p]spires accord+ly at ! exp5se
 ( 8 fle%1 &1 !re=e1 is oblig$ to       
cont9ually take 9 a fre% supply ( food4 
,! fat p]son1 mean:ile1 does n live on 8
 capital1 ! fle% & ! blood1 b on 8      

supply ( fat2 z x 71 he pays exp5ses f 8
 sp>e-money1 & = ?is reason loses v     
little 9 /r5g?4  ,f :at has prec$$1 x   
foll[s t he :o brea!s mu* & p]spires mu*
 :5 at "w1 mu/ eat mu* fat-produc+ food1
 & besides add a little ready-made fat2 
:ile he :o brea!s & p]spires little1    
ne$s b little ( t k9d ( food4 ,?is      
acc\nts = ! circum/ance t 9 w9t]1 :5 !  
air is d5s]1 & !re=e "o inhales m oxyg5 
& ?us uses m fat = exhalation1 we mu/   
eat m fat food2 :ile 9 summ] e "o takes 
less ( x4 ,we "k t 9 cold c\ntries food 
is tak5 :i*1 on acc\nt ( its conta9+    
great quantities ( fat1 w\ld 9 hot      
climates produce sickness4  ,a he>ty    
work] p]spires mu* at 8 labor1 &1 9     
consequ5ce ( 8 increas$ activity1 brea!s
 m ?an ! quiet & s$5t>y2 he mu/ !re=e   
eat ) 8 breakfa/ "s fat--bacon1         
etc4--because ?is enables him to prev5t 
8 fle% & blood f decreas+4 ,8 body w be 
/rong & p[]ful1 & he w at all times be  
able to e>n ) 8 arm m ?an 8 /oma* co/s  
him4  ,b let no "o believe1 !re=e1 t fat

 alone is a means ( food1 &1 above all1 
bew>e ( ! mi/ake t ready-made fat is    
heal?i] to eat ?an fat-produc+ articles4
 ,f9e exp]im5ts h be5 made ab\t ! fe$+ (
 animals ) fat4 ,! results h %[n t fat  
tak5 alone is injuri\s1 & goes (f aga9  
)\t hav+ be5 ( any use to ! body2 :ile1 
on ! o!r h&1 fat-produc+ food greatly   
assi/s ! fatt5+ ( animals4  ,he :o has  
se5 h[ geese are fatt5$1 w h a correct  
idea ab\t ! process ( ! =mation ( fat 9 
! human body4 ,a h&ful ( d\gh is =c$    
into ! m\? & gullet ( ! goose2 dur+ ! "t
 ( h] fatt5+ %e is %ut up 9 s close a   
space t %e c nei!r rise nor walk ab\t4  
,! poor creature is ?us depriv$ (       
evaporation by p]spiration2 ! process ( 
brea?+ is r5d]$ v difficult2 &1 because 
%e brea!s & p]spires little1 h] fat does
 n *ange into c>bonic acid & wat]1 b    
collects 9 ! body 9 an unusual mann]1   
until f9ally ! creature is reliev$ f h] 
pa9s by be+ kill$4 ,we see t h] fat is  
no?+ else ?an ! trans=m$ />* ( ! d\gh1  
:i* rema9$ 9 ! body )\t be+ us$4 ,if we 

%\ld try1 h[ev]1 to fe$ a goose on pure 
fat only1 %e w\ld n fatt5 at all1 b fall
 sick4 ,pure fat mu/ only be tak5 toge!r
 ) fat-produc+ food4 ,! cause ( ?is is1 
t only a "p ( ! inte/9es secretes a     
juice :i* c dissolve fat2 :ile ! ga/ric 
juice 9 ! /oma* does n dissolve ! fat at
 all1 b all[s x to float on ! surface1 z
 fat does 9 wat]4  ,our read]s w n[ f9d 
x natural t a workman :o p]spires &     
brea!s mu*1 %\ld by all means take b    
little bacon = breakfa/2 & ?is he mu/   
eat only on ^? days :5 he has mu* "w    
be=e him2 & !n he mu/ n eat x )\t bread4
     ,,*apt] ,,vii4  ,,liquor4   ,is x  
advisable to take a dr9k be=e breakfa/8 
,?is is a "q ( ! greate/ importance1 &  
requires a v cle> & imp>tial answ]2 =   
:i* our space is almo/ too limit$4      
,liquor is no article ( food2 if = a    
mom5t x 7 consid]$ z su*1 we %\ld f9d t 
x is ev5 less nutriti\s ?an wat] ) sug> 
9 x4 ,:at makes liquor a necess>y       
article1 especially s to !              
work+-classes1 is a c]ta9 quality x     

possesses1 a quality j z dang]\s z x is 
good4  ,liquor is a favorite bev]age    
because ( ! alcohol x conta9s2 ?is is   
no?+ else ?an sug> :i* has und]gone     
f]m5tation4 ,alcohol may be made f all  
^? plants f :i* />* c be obta9$2 =1 by !
 prop] process1 />* may be *ang$ into   
glut51 glut5 into sug>1 & sug> into     
alcohol4 ,alcohol !re=e conveys m       
nutrim5t to ! human body ?an sug>       
itself1 :ile x has qualities t ! sug>   
does n possess1 & :i* make x an article 
z popul> z x is dang]\s4 ,if tak5 9     
small quantities1 alcohol affects ! body
 l m$ic9e2 9 l>ge portions1 l poison4   
,we are !re=e n surpris$ if p>tly we _c 
d )\t x1 & if1 on ! o!r h&1 we he> x    
condemn$ e day4 ,:at makes its enjoym5t 
s v dang]\s is1 t al?\gh x is no article
 ( food1 x (f]s to ! hungry a k9d (     
sub/itute = food1 &1 :at is worse1 a    
sub/itute :i* is (t5 ! *eape/1 & ( mo/  
rapid effect 9 reg>d to quiet+ "o's     
appetite4 ,x is ow+ to ?is t its        
enjoym5t may produce ! mo/ fatal &      

p]nici\s evils t ev] 7 inflict$ ^u      
unhappy man4  ,let u n[ le>n ! m$ic9al  
qualities ( liquor1 s t we may see t x  
is natural = x to be a favorite2 & by   
exhibit+ ! dang]s ( its enjoym5t1 we    
%all succe$ be/ 9 %[+ t p are ju/ifi$ 9 
condemn+ its intemp]ate use2 b x w also 
be se5 t1 9 spite ( ! evid5t            
hurtfulness1 its entire bani%m5t w\ld be
 a fooli%ness n result+ 9 good4         
,liquor1 if tak5 9 a v small dose1      
possesses ! quality ( increas+ !        
quantity ( ga/ric juices4 ,x excites !  
sides ( ! /oma*1 & by ?is promotes !    
secretion ( ! juice by :i* food is      
dissolv$4 ,x (t5 occurs1 t if b a m9ute 
quantity ( fat has be5 tak51 x envelops 
! food 9 ! /oma*2 & z ! ga/ric juice    
dissolves fat only ) great difficulty1  
?is food (t5 rema9s undige/$ 9 ! /oma*1 
& nutrition !n is c>ri$ on b            
defectively4 ,dige/ion1 !re=e1 may be   
greatly improv$1 if ! /oma* is s affect$
 z to secrete a great] quantity ( ga/ric
 juice2 ?is is (t5 done by means (      

spice--= example1 by putt+ a little     
pepp] ^u bacon or ham4 ,! pepp] itself  
does n help dissolve food1 b excites !  
saliv>y gl&s & ! /oma*1 ?us increas+ !  
ga/ric juice :i* p]=ms dige/ion4  ,if   
fat has be5 eat51 ! same effect may be  
produc$ by a little liquor4 ,inde$1 x is
 ev5 pref]able to spice1 inasmu* z x    
conta9s e!r1 :i* alone is able to       
dissolve fat4  ,?us we h se5 t liquor is
 a k9d ( m$ic9e4 ,& al?\gh e "o mu/     
/rive to d )\t m$ic9e1 /ill he mu/ n    
condemn x2 he %\ld scorn r ! wantonness 
:i* ?r[s itself on ! m]cy ( m$ic9e4 ,x  
is "r to oppose ! enjoym5t ( mu* fat2 b 
if once too mu* ( x has be5 tak51 !re is
 no reason :y we %\ld remon/rate aga9/ !
 m$ical application ( a small quantity (
 liquor4 ,to ^? :o believe t !y see 9   
alcohol ! evil _s himself1 x may "s "t  
or o!r happ51 t ev5 !y eat a little too 
mu* fat1 & !n seek relief by tak+ "s    
pat5t or o!r m$ic9e1 dropp$ on sug>4    
,mo/ m$ic9es us$ 9 su* cases1 h[ev]1 are
 no?+ b mixtures ( sulphuric e!r &      

alcohol2 & if alcohol is ! evil _s1 he  
is c]ta9ly n *ang$ into an angel by     
putt+ him on sug>4  ,b liquor has yet   
ano!r effect ( great importance4  ,!    
alcohol x conta9s is imm$iately convey$ 
to ! blood2 ?r\gh ?is x affects ! bra9 &
 ! n]ves1 excit+ !m to increas$         
activity4 ,by also affect+ ! n]ves ( !  
he>t1 x accel]ates ! circulation ( !    
blood2 ?is produces ?r\gh\t ! body a m  
rapid vital activity4  ,w9e1 ! ,bible   
says1 make? glad ! he>t ( man4  ,& w9e  
itself is no?+ else b an                
alcohol-comb9ation4 ,! animat+ elem5t 9 
w9e is ! same z ! "o 9 liquor4 ,b x     
makes man's he>t glad2 :i* means z mu*  
z1 x increases our vital activity2 x    
r\ses2 x /r5g!ns ! we>y & him :o is     
exhau/$ bodily or m5tally2 x excites !  
body z well z ! m9d to move vigor\s     
action4 ,tak5 9 v small quantity1 liquor
 has ! same effect4 ,x is !re=e n only  
good = dige/ion1 b also a prompt rem$y =
 exhau/ion4 ,! reanimation1 h[ev]1      
produc$ by ! use ( /imulants1 is by no  

means a real ga92 = he :o feels tir$ &  
we>y is be/ re/or$ by nature h]self4    
,artificial /imulation is foll[$ by a   
great] reaction1 by :i* all is lo/ aga9 
t has be5 ga9$ by artificial animation4 
,yet _m cases occur 9 human life :5 !re 
is no "t = ! natural re/oration ( /r5g? 
lo/2 ?us1 :5 x is pref]able to complete 
"o's task )\t delay1 )\t re/ until x is 
f9i%$4 ,9 su* cases ! desire =          
artificial /imulants is easily expla9$2 
!n we ought n to condemn a mod]ate use (
 !m1 because t use is necess>y4  ,! w&]]
 on 8 travels1 ! soldi] 9 camp or       
battle1 h (t5 nei!r "t nor opportunity  
to refre% !mselves ) a meal1 or to      
recruit /r5g? by a good re/4 ,) !m x is 
important to complete _! j\rney or task1
 & to re/ aft]w>ds4 ,a common workman   
may1 at times1 be 9 ! same situation4 ,9
 su* cases a little br&y is ( great     
s]vice4 ,x increases vital activity &   
c\rage2 9 _m c\ntries ! army is = ?is   
reason p]mitt$ to use liquor1 al?\gh1 ( 
c\rse1 sp>+ly4  ,hav+ n[ spok5 ( !      

m$ic9al use ( liquor1 we wi% to exam9e m
 closely its dang]s1 & to expla9 !      
reason :y its enjoym5t is to _m s great 
a temptation z (t5 to become a passion4 
,a slight quantity ( liquor tak5 at     
breakfa/1 makes "o feel increas$ vital  
activity4 ,! pulse beats quick]1 ! m9d  
is /irr$ up1 dige/ion easi]1 & be=e !   
food has be5 trans=m$ into blood1 we    
feel animat$ to vigor\s bodily activity 
& motion4 ,! enjoym5t ( _s fills ! long 
pause betwe5 ! meal itself & its *ange  
into blood4 ,he :o feels exhau/$ & eats1
 has yet b satisfi$ ! dem&s ( ! /oma*1  
)\t !re) repl5i%+ 8 blood4 ,x takes a   
long "t1 (t5 f five to six h\rs1 be=e ! 
blood is directly b5efit$4 ,x is ow+ to 
?is1 t aft] d9n] we d n feel lively1 b  
inactive1 dispos$ to re/4 ,n[1 he :o    
aft] d9n] _c re/1 b mu/ cont9ue to "w1  
is anxi\s to /imulate himself by a dram 
( liquor1 because ?is w act m quickly   
?an ! food he has tak54 ,! spirits he   
took fill ! long pause :i* exi/s betwe5 
8 meal & its complete trans=mation into 

blood4  ,is x any long] surpris+1 t x is
 ! workm5 :o mo/ly are subject to ! use 
( spirits8 ,no1 we are n surpris$2 we   
feel sorry t !y are n taught bett]2 t   
in/ead ( imp>t+ to ! p a k ( ?+s useful 
to ! pres]vation ( heal?1 we con/antly  
rem9d !m ( ! devil & hell2 & t 9 place (
 tea*+ !m1 by ! /udy ( nature1 h[ to    
avoid errors & dang]s1 we m]ely try to  
fright5 !m ) future puni%m5ts4  ,! dang]
 ( spirits consi/s 9 ?is1 t _! good     
qualities1 _! advantage\s effects1      
manife/ !mselves imm$iately1 :ile _!    
evils appe> lat]4 ,liquor is n unlike a 
man ^: virtues are laid op5 to e "o2 ^: 
vices1 h[ev]1 are hidd51 & :o !re=e is  
s$uctive & dang]\s4 ,if we wi% to w>n   
our fell[-m5 aga9/ su* a "o1 we mu/ n d 
x by d5y+ or conceal+ 8 virtues2 on !   
contr>y1 we mu/ op5ly tell all 8 good   
qualities2 ! w>n+ 9 :i* we lay b>e 8    
vices1 w !n be m1 all ! m readily he$$4 
,true1 liquor is a m$ic9e2 b1 l e o!r   
m$ical rem$y1 x becomes poison\s 9 !    
body ( him :o puts himself cont9ually 9 

su* a condition z to be oblig$ to use x4
  ,he :o wi%es to pres]ve 8 heal?1 mu/ n
 try to help nature by artificial means2
 he w only become weak4 ,to illu/rate   
?is by an example3 x is a well-kn[n     
fact1 t milk conta9s all ! con/itu5t    
p>ts ( ! blood2 b if we 7 to fe$ a man  
m]ely on milk1 ^? organs giv5 him by    
nature to dige/ solid food1 w\ld weak5  
to su* a degree t he w\ld fall mortally 
ill4 ,man is heal?y only :5 he p]mits   
nature ! free & unlimit$ ex]cise ( h]   
functions2 if he helps nature too mu* he
 may kill himself4 ,x is simil> ) ! use 
( liquor4 ,! p]son :o only n[ & !n      
corrects nature1 t is1 :5 %e actually   
ne$s x1 is p]fectly "r4 ,b he is v wrong
 & h>ms himself greatly1 :o wi%es to    
assi/ nature :5 %e ne$s no help4        
,un=tunately1 ! latt] is v (t5 ! case1 &
 ! prime s\rce ( evil4 ,! ignorant1 hav+
 once _h ! exp]i5ce t br&y promotes     
dige/ion1 ?9ks x is good = him to       
cont9ue to help 8 /oma*2 b he is greatly
 mi/ak54 ,by accu/om+ 8 /oma* to secrete

 ga/ric juice only aft] ! p>tak+ ( br&y1
 he weak5s x2 ! natural dige/ion becomes
 defective ?r\gh ?is2 & ! enjoym5t (    
spirits1 at fir/ a m$ical rem$y1 rapidly
 becomes an indisp5sable necessity1 )   
all its evil consequ5ces4     ,,*apt]   
,,viii4  ,,injuri\sness ,,( ,,dr9k+     
,,liquor4   ,he :o accu/oms 8 /oma* to  
secrete ga/ric juice only aft] a /imulus
 effect$ by spirits1 de/roys 8 dige/ive 
p[]4 ,unhappy man6 ,he is no long] able 
to dige/ food1 unless he /imulate 8     
/oma* ) liquor4 ,! already weak /oma*   
is1 by ?is habit1 weak5$ m & m4 ,soon a 
small quantity w no long] suffice2 a    
l>g] portion mu/ effect :at =m]ly 0 done
 by ! small]2 ?is goes fur!r & fur!r1   
until f9ally ! dr9k] becomes--a drunk>d4
  ,x is well to look at ! t]rible       
consequ5ces ( su* a condition m closely1
 to obta9 a cle> idea ( x2 & to exam9e  
all ! circum/ances :i* un=tunately      
produce x1 mo/ly among ! poor] & work+  
classes4  ,! condition ( an intoxicat$  
p]son is to be di/+ui%$ f t ( a regul>  

drunk>d4 ,! =m] has tak5 alcohol2 x goes
 into ! blood1 arrives 9 ! bra91 &      
excites ! n]ves to increas$ action4 ,!  
n]ves ( ! he>t are also affect$ by x1 & 
cause viol5t beat+ ( ! he>t & pulse4 ,! 
blood c\rses ?r\gh ! ve9s & ru%es to !  
bra94 ,?is produces illusions ( ! s5ses1
 & confusion ( s5sations2 sp>ks be=e !  
eyes2 buzz+ 9 ! e>s2 dizz9ess1 :i* makes
 ! walk un/eady2 r$ness ( ! sk9 & eyes2 
increas$ p]spiration2 great] activity 9 
! lungs2 a %ort] & m rapid brea?+2      
excitem5t ( ! m9d to ang]1 & dimness ( !
 faculties ( judgm5t1 caus+ ! inebriate 
to believe t he possesses sup]ior /r5g?4
 ,if he beg9s to move ab\t1 ^!          
manife/ations1 & especially ! dizz9ess1 
increase2 ! slighte/ ob/acle 9 ! road   
causes him to /umble or fall2 he _c     
raise himself to 8 feet1 nor c he sit   
up2 b1 ly+ on ! gr\nd1 he is unconsci\s 
( ev]y?+ ar\nd him2 ov]come ) complete  
exhau/ion--! effect ( ! reaction--he at 
la/ falls asleep2 b 8 sleep does n re/  
him1 al?\gh1 if suffici5tly long1 x w   

re/ore ! un=tunate to consci\sness4 ,he 
n[ suff]s f t peculi> fatigue &         
lassitude :i* usually foll[             
intoxication4  ,to ?is abject /ate e "o 
is br\ght :o 9 ! enjoym5t ( spirits     
loses self-control4 ,x is an unwor?y1   
disgraceful & disgu/+ condition2 b ev5 !
 be/ ( m5 may once fall into x2 all ! m 
s1 if he is no habitual dr9k]4 ,/rictly 
speak+1 ?is subject belongs to ano!r    
*apt]2 x belongs to t ( intemp]ance1    
dissolut5ess or bad society4 ,if su* a  
calamity has befall5 an o!rwise good    
man1 let him am5d 8 bodily a*e by a cold
 ba?2 & 8 moral a*e by an e>ne/ v[ n to 
d ! l aga94  ,f> m s]i\s1 h[ev]1 is !   
lot ( ! real drunk>d4 ,?is belongs to ! 
*apt] on nutrition1 = x is true1 we are 
sorry to say1 t drunk>ds are produc$    
mo/ly ?r\gh want ( prop] nutrim5t2 & x  
is always ! case t con/ant intemp]ance  
is accompani$ by t sickly condition 9   
:i* ! /oma* is unable to dige/ solid    
food4  ,9 a ^w1 he :o has accu/om$ 8    
/oma* to p]=m dige/ion only aft] ! use (

 /imulants1 has laid ! f\ndation =      
drunk5ness4 ,) weal?y p1 we "k x to be  
frequ5tly ! case1 t !y take some?+ /rong
 9 ord] to promote dige/ion2 b ! dang]  
is "h less great4 ,= if ! ri* be conv9c$
 ( 8 wrong1 ev5 at a late p]iod1 he c   
yet proce$ 9 8 re=m en]getically4 ,he c 
af=d to take liquid1 easily dige/ible   
food in/ead ( solid4 ,he w eat little   
meat2 b t little v savory & prep>$ 9 a  
mann] to be easily dige/$4 ,he w *oose b
 light vegetables4 ,he w flavor 8       
breakfa/ ) cavi>e & lemon2 & at d9n] he 
w reli% ri* /ew$ fruit1 by means ( :i*  
appetite & dige/ion are increas$4 ,%\ld 
he n feel /r5g!n$ imm$iately aft] d9n]1 
he has suffici5t "t to wait till 8 food 
is trans=m$ into blood4 ,he takes a nap 
aft] d9n]1 & a pleasant walk 9 ! op5    
air1 to get an appetite = 8 well-select$
 supp]4  ,n[1 all ^! are excell5t means 
to re/ore ! weal?y man's appetite &     
dige/ive p[]s1 ev5 if he has gone s f> 9
 dr9k+ z to weak5 8 /oma*4 ,x is n      
virtue & temp]ance t causes ! less numb]

 ( drunk>ds among ! ri*1 b ! ready      
comp5sation !y c af=d1 to cure !mselves4
 ,& x n unfrequ5tly occurs1 t :5 ! ri*  
man loses 8 =tune1 or1 9 o!r words1 :5  
he becomes poor1 he becomes a drunk>d4  
,p g5]ally excuse ?is1 say+1 x is f     
despair2 b ! tru? is1 t n[ he c no long]
 af=d ! co/ly comp5sation :i* previ\sly 
pres]v$ him f su* a fate4  ,b :at w !   
poor d 9 su* a case m especially !      
workman8     ,,*apt] ,,ix4  ,,! ,,poor  
,,& ,,! ,,liquor4   ,! poor workman :o  
has accu/om$ 8 /oma* to p]=m dige/ion   
only ?r\gh ! excitem5t ( a previ\s      
/imulant1 _c1 ev5 if he kn[s ! mis]able 
condition he is 91 ab&on ?is bad habit  
)\t almo/ sup]human ef=ts4  ,work+ makes
 him hungry2 b 8 /oma* n be+ able to    
dige/ solid food1 eat+ becomes          
disagreeable to him4 ,8 relax+ /r5g?1   
h[ev]1 dem&s support4 ,8 vital activity 
is suppress$2 he mu/ h a fre% supply (  
/r5g? to be able to "w & e>n 8 liv+4 ,to
 accompli% ?is1 he kn[s no o!r means ?an
 liquor aga96 ,=1 un=tunately1 exp]i5ce 

has taught him t spirits n only /imulate
 him = ! mom5t & increase 8 vital       
activity1 b t !y c also be to him a k9d 
( sub/itute = food4  ,x 0 n until q     
rec5tly t sci5ce told u h[ & 9 :at mann]
 ! use ( spirits may actually promote ! 
work+ p[] ( ! />v+4 ,x is ( ! utmo/     
importance to obta9 a correct idea (    
?is4  ,"w promotes evaporation &        
respiration4 ,evaporation1 h[ev]1 t is  
p]spiration prop]1 is no?+ b a "p ( !   
food we h tak51 & :i* is ?us secret$ f !
 body4 ,precisely ! same holds good ) ! 
brea? we exhale2 x consi/s ( c>bonic    
acid1 :i* is likewise =m$ f ! food we h 
tak54 ,a man 9 /ate ( re/ does n p]spire
 & brea! s mu* z ! man at "w2 !re=e he  
ne$s less food4 ,if1 on ! o!r h&1 a     
p]son works )\t tak+ food1 ! p]spiration
 & c>bonic acid ( ! brea? are =m$ f !   
muscles ( 8 body2 = :i* reason he mu/   
greatly decrease1 bo? 9 /r5g? & volume4 
,we mu/ be> 9 m9d1 h[ev]1 t x is "o ( ! 
qualities ( spirits to be decompos$ 9 ! 
body v easily into wat] & c>bonic acid2 

! wat] is !n secret$ 9 ! =m (           
p]spiration2 ! c>bonic acid1 by         
exhalation4 ,?us1 if a man works )\t    
food1 he becomes r$uc$ imm$iately1      
because p]spiration & brea? are suppli$ 
f ! fle% ( 8 body2 :ile if he dr9ks     
liquor1 p]spiration & brea? are =m$ f ! 
liquor itself1 in/ead ( 8 body1 :i* ?us1
 p>tly at lea/1 rema9s intact4  ,?is is 
! solution ( ! great problem1 viz41 ,h[ 
c drunk>ds live a long "t on no?+ b     
spirits1 &1 moreov]1 h[ c !y "w8 ,we "k 
x n[2 liquor furni%es !m ! mat]ial =    
p]spiration & brea?2 & _! body is n     
ne>ly s mu* tax$ z w\ld be ! case1 if !y
 7 to take no spirits at all4 ,s9ce1 !n1
 ! drunk>d _c eat1 & ev5 if he c\ld1    
w\ld n be n\ri%$1 because food passes   
?r\gh him undige/$1 he mu/ ne$s cont9ue 
tak+ spirits ev5 if he works b little4  
,spirits help him at 8 "w1 & save 8 body
 f be+ consum$4  ,t spirits are no      
articles ( food1 has be5 kn[n long2 b x 
0 n kn[n until rec5tly1 :y spirits c be 
a sub/itute = food1 or1 m correctly1 a  

k9d ( sav+ ( food4  ,un=tunately1 liquor
 is z deplorable z a sub/itute z x is   
fatal z a means ( sav+4 ,x is only      
calculat$ to entirely de/roy ! doom$ man
 t uses x4  ,n[1 is x n m judici\s to   
und]/& ! reason :y ! drunk>d _c ab/a9 f 
spirits1 ?an to endeavor to re=m him    
m]ely by pray] & /ories ab\t ! devil 9 !
 alcohol8 ,& is x n ( ! highe/          
importance to all1 t ! fri5ds ( humanity
 %\ld take c>e t ! workman has good &   
heal?y food1 & t he be always able to   
e>n en\gh1 s z n to be oblig$ to replace
 bad food by liquor8  ,! workman :o has 
no?+ b potatoes to eat1 is b\nd to      
become a drunk>d4 ,?is food is          
insuffici5t to af=d him a prop] quantity
 ( c>bonic acid = ! purpose ( brea?+2 he
 !re=e mu/ draw = ?is f 8 body1 &1 s9ce 
he mu/ ne$s "w = 8 liv+1 he takes to    
spirits to save 8 body f be+ consum$4   
,_m an ,apo/le ( ,temp]ance w\ld1 9 a   
simil> situation1 act no bett]4 ,= ?is  
reason let u all provide heal?y food = !
 work+ class2 intemp]ance w !n greatly  

dim9i%4  ,ow+ to ! importance ( !       
subject we h sp5t mu* "t ov] ,breakfa/1 
& ! *apt] on ,spirits connect$ ) ! same2
 b we c\ld n help x2 nay1 we mu/ ask our
 read]s' p>don = cont9u+ ! subject4 ,we 
propose to t\* ^u ! sad consequ5ces (   
intemp]ance1 & desire to give ! wives ( 
! workm5 a h9t1 by :i* !y may succe$ 9  
*eck+ ! vice ( _! husb&s & ! mis=tune ( 
_! families4     ,,*apt] ,x4  ,,!       
,,consequ5ces ,,( ,,intemp]ance ,,&     
,,its ,,prev5tion4   ,! dige/ion ( !    
drunk>d1 z we h se51 is greatly impair$2
 ! process ( nutrition entirely *ang$4  
,!re is a *ange 9 ! tissues ( ! int]ior 
( ! body4 ,! inn] organs are encumb]$ by
 fat2 ev5 "u ! v sk91 lay]s ( fat are   
=m$4 ,x is ?is t gives ! drunk>d t      
bloat$ appe>ance1 :i* is v *>act]i/ic1 &
 an evid5ce ( ! fact t ! evil has rea*$ 
a high /age4 ,! /oma* & ! he>t1 ! latt] 
n[ mu* enl>g$1 are 9 an unnatural mann] 
envelop$ by fat4 ,! action ( ! he>t1 at 
times immod]ately increas$1 at times    
fe>fully less5$1 causes ! blood to ru%  

impetu\sly ev5 to ! f9e/ blood-vessels (
 ! sk91 & to wid5 !m consid]ably4 ,h5ce 
! r$d5$ face ( ! drunk>d4 ,! *e/ be+    
ov]burd5$ ) fat1 ! lungs are unable to  
exp& prop]ly1 & _c !re=e fe$ ! blood ) a
 suffici5t quantity ( oxyg51 :i* w\ld   
make ! blood r$2 !re=e we notice t !    
drunk>d's blood is ( a blui% color2 8   
nose is blue1 8 lips1 & (t5 8 :ole face1
 h a blui% hue4 ,8 m9d is always cl\d$1 
! activity ( 8 n]ves p>tly increas$1    
p>tly weak5$2 8 h&s beg9 to tremble1 &  
become un/eady2 soon 8 v feet refuse to 
s]ve4 ,8 brea? is 9 ! beg9n+ saturat$ ) 
alcohol1 s t x c be smell$2 9 a little  
:ile p]spiration1 nay ! :ole body1 is   
imbu$ ) alcohol1 & cases h be5 kn[n 9   
:i* ! body1 on com+ 9 contact ) fire1   
began to burn1 z a wick dipp$ 9 alcohol1
 inflict+ a t]rible dea? ^u ! un=tunate 
victim4 ,_m die f apoplexy or p>alysis (
 ! bra91 9 mo/ cases prec$$ by delirium 
trem5s4 ,:5 x is consid]$ t all ?is has 
its beg9n+ only 9 ?is1 t ! unhappy man  
has accu/om$ himself to promote dige/ion

 by means ( spirits--:5 ?is is well     
consid]$1 no "o w f9d x /range t we wi% 
to disc\rage f ! use ( liquor ev]ybody1 
especially1 h[ev]1 ^? among ! labor+    
classes :o "w ) fire4 ,he :o takes prop]
 c>e ( himself w always "k h[ mu* (     
spirits he c take & :5 he mu/ use x2 !n1
 & only !n1 ! enjoym5t ( ! article 9 "q 
_c be consid]$ a crime4  ,x is difficult
 to pres5t to our read]s a g5]al rule = 
temp]ance1 yet we may "h /ate a         
pr9ciple1 ! e>ne/ obs]vance ( :i* we    
he>tily recomm5d4  ,!re are _m p :o say3
 ,i c /& a little liquor v well4 ,!y    
mean by ?is t a little liquor does n    
intoxicate !m4 ,b ?is is a dang]\s /&>d 
to take4 ,n ! possibility (             
intoxication1 b ! welf>e ( "o's /oma*   
%\ld be consult$4 ,z long z breakfa/ c  
be dige/$ )\t ! use ( spirits !re is no 
dang]1 ev5 if aft] hav+ eat5 fat1 bacon1
 etc41 a desire = liquor %\ld be felt2 b
 :5 a p]son mu/ ne$s take spirits aft] 8
 breakfa/ 9 ord] to be able to dige/ x1 
!n ! dang] becomes imm95t1 & x is high  

"t to consult a physician ab\t ?is      
seem+ly insignificant circum/ance2 x is 
be/ to tell him frankly ! object ( !    
visit1 viz41 ! desire to avoid ! *eap   
rem$y1 ! liquor4 ,if ! physician be ! "r
 man he w gladly sp5d advice & help4  ,9
 su* cases1 h[ev]1 ! h\sewife c d ev5 m 
?an ! doctor4  ,! att5tive h\sewife w   
notice ! bad condition ( h] husb&'s     
/oma*1 & if %e is judici\s & wi%es to be
 ! b5efactress ( h] h\sehold1 %e c1 by a
 small sacrifice1 easily prev5t great   
mis=tune4 ,above all1 %e mu/ be> 9 m9d t
 only a well-f$ husb& c support h] & h] 
*ildr54 ,x is a %ame t we (t5 see a     
h\sewife treat h] husb& 9 ?is respect   
worse ?an a horse4 ,! own] ( a horse    
kn[s t 8 horse _c r5d] him good s]vice  
unless he fe$s ! animal well2 :y %\ld   
woman n compreh5d t man1 h] husb& &     
provid]1 mu/ be prop]ly c>$ =8 ,let e   
good wife be> 9 m9d1 t if h] husb& takes
 to dr9k+1 x is mo/ly ow+ to h] own bad 
& c>eless managem5t ( h] kit*52 let h]  
ha/5 to rem$y ! evil4 ,al?\gh x may co/ 

h] a sacrifice1 yet %e owes x to h]self 
& h] family to provide h] husb& ) a cup 
( bro?1 well season$ ) salt & pepp]1 :5 
8 /oma* is weak5$4 ,at times %e may     
surprise him ) a favorite di% =         
breakfa/1 :i* he w eat ) a reli%4 ,& let
 h] be especially c>eful n to cause him 
grief or ang] at 8 return home1 b let h]
 r prep>e = him a good savory d9n]1 =   
:i* he !n w save all 8 appetite4  ,su* &
 simil> insignificant acts ( womanly    
k9dness pres]ve (t5 husb&1 wife1 &      
*ildr5 f disgrace2 :ile ! dutiful wife  
e>ns ! e/eem & gratitude ( h] family & (
 h] c\ntry4 ,?is is a m]it :i* 9 c\rse (
 "t w be duly rew>d$4     ,,*apt] ,,xi4 
,,d9n]4   ,we wi% to speak n[ ( d9n]1 ! 
pr9cipal meal ( ! day4 ,"h1 too1 we %all
 take = /&>d nei!r ! unhappy poor1 :o   
mu/ eat :at little he c obta92 nor !    
opul5t ri*1 :o f9ds a pleasure 9 eat+   
:at o!rs _c obta94 ,we %all take = base 
! pla9 h\sehold ( ! citiz51 :o takes    
heal?y meals 9 ord] to /r5g!n him =     
r5ew$ activity4  ,:at may h be5 ! reason

 = putt+ ! pr9cipal meal 9 ! middle ( ! 
day8  ,x 0 done = ! reason t eat+1 too1 
is a labor2 a labor :i* requires re/4   
,n[ bodily fatigue & appetite con/antly 
keep pace ) ea* o!r2 !y manife/ !mselves
 9 ! body 9 int]vals ( ?ree or f\r h\rs4
 ,s9ce1 !n1 we mu/ re/ at noon f !      
fatigue ( ! morn+'s labor1 x is be/ = u 
to use ?is "t ( re/ = our d9n]2 all ! m 
s z ! labor ( eat+ ought n to be p]=m$  
dur+ manual labor4 ,& because j at !    
middle ( ! day we re/ f our labor &     
prep>e ourselves = ! aft]noon "w1 x is  
natural t we %\ld eat our pr9cipal meal 
at t "t4  ,b ?is meal ne$s to be prep>$ 
c>efully4 ,! h\sewife is *a9$ to !      
kit*51 because ?is meal is di/+ui%$ f   
o!rs pr9cipally 9 ?is1 t x is usually   
tak5 w>m4  ,! "q arises 9 ! fir/ place1 
,:y mu/ food be cook$8 ,is x n m natural
 to take ! food z nature gives x to u8  
,:y does man eat no?+ raw except fruit8 
,:y does he take su* pa9s to gr9d1 bake1
 boil1 fry1 etc41 :ile ! animal c live  
)\t all ?is8 ,aga91 :5ce does x come1 t 

man is s v da9ty 9 reg>d to eat+ &      
dr9k+1 & t he uses an inf9ite v>iety (  
articles ( food1 z does no o!r creature 
9 ! _w8 ,are !re n animals t live on    
meat only1 & o!rs t live only on plants8
 ,:y1 !n1 does man ne$ mix$ food1 t is1 
p>tly meat & p>tly vegetable food8  ,to 
all ^! que/ions !re is b "o answ]4      
,nature h]self has po9t$ ?is out to man2
 & exp]i5ce1 ! natural in/ructor (      
mank9d1 has taught man h[ he c d be/ :at
 nature wi%es him to d4  ,! human /oma* 
is s con/itut$ t x c dige/ b v little ( 
raw food4 ,j z ! nutritive "p ( ! pea is
 enclos$ by a hull1 s 9 e organic food !
 nutritive elem5t prop] is conta9$ 9 a  
hull1 call$ cell4 ,! nutritive elem5t ( 
! potato1 = example--! />*--is enclos$ 9
 millions ( small cells1 :i* are        
indige/ible = our /oma*4 ,by means (    
good magnify+ glasses1 ^! cells1        
invisible to ! nak$ eye1 may be pla9ly  
se54 ,if ! potato 7 eat5 raw1 ^! cells1 
toge!r ) ! nutritive elem5t 9 !m1 w\ld  
leave ! body un*ang$4 ,b if ! potato is 

boil$1 fri$1 or bak$1 ! cells1 by _!    
expansion f ! heat1 bur/1 & ?us all[ !  
/>* to be free4 ,n[1 :ile animals h be5 
giv5 a dige/ive app>atus /rong en\gh to 
dissolve ! h>de/ cells--pigeons1 =      
example1 swall[ & are able to dige/ raw 
pease--man has be5 end[$ ) intellig5ce  
:i* enables him to prep>e 8 food        
artificially4  ,cook+1 !re=e1 is z      
natural to man z ! act ( *ew+2 = *ew+1 !
 cru%+ ( food ) ! tee?1 on ! "p (       
animals t live on plants1 is no?+ b !   
te>+ asund] ( cells4 ,animals t h no    
tee?1 birds = example1 possess imm5sely 
/rong p[]s ( dige/ion4 ,x w\ld be z     
unnatural = ! ox1 :o has good tee? to   
cru% peas )1 to swall[ !m entire z !    
pigeon does1 z x 7 unnatural = man to   
take pease raw :ile he has ! means (    
cook+ !m4  ,we (t5 call art :at really  
is nature 9 man2 = 8 m5tal gifts are    
natural to him2 wom51 !re=e1 :5 !y p]=m 
! art ( cook+1 practise a natural art4  
,,*apt] ,,xii4  ,,necessity ,,= ,,v>iety
 ,,9 ,,food4   ,let no "o believe t x is

 f m]e da9t9ess t man is fa/idi\s 9     
reg>d to food1 & t he lives on a great  
v>iety ( victuals4  ,! human body is !  
trans=m$ food :i* he has eat54 ,x is q  
correct t man c live on bread & wat] a  
long "t2 b man's nature is s v>i$1 8    
qualities are ( su* num]\s k9ds2 8 "*1 8
 impulses & passions1 8 wi%es & desires1
 8 ?\ghts & labors1 are s inf9itely     
v>ifi$ & s mu* expos$ to *ange1 t man's 
body1 ! be>] ( all ^! elem5ts1 mu/ also 
be =m$ f mat]ial ( ! mo/ div]sifi$ k9d4 
,x is a common obs]vation t animals :i* 
take uni=m food are v mu* poor] 9 m9d   
?an ^? animals t fe$ ^u ri*] & m v>i\s  
k9ds ( food4 ,nay1 x has ev5 be5 prov$ t
 ! "*1 ! :ole nature ( an animal may be 
completely *ang$ by its food4 ,v        
prop]ly1 !re=e1 does ! g5ial naturali/1 
,moles*ott1 beg9 8 excell5t treatise1   
,our ,articles ( ,food1 ) ! foll[+      
words3 ,food has made ! wild-cat our    
h\se-cat2 ?us %[+ t food may completely 
*ange ! "* ( an animal1 & m1 x may ev5  
*ange ! animal's body4 ,& if civiliz$   

man is a be+ ( a high] ord]1 m spiritual
 & m intellectual ?an ! savage1 we c    
ascribe x to no o!r cause ?an ! impulse 
8 food gives him1 n to s9k d[n to !     
savage1 b1 by v>y+ 8 food z mu* z       
possible1 to be/[ ^u 8 body _m sup]ior  
qualities4  ,nature h]self has und5iably
 impress$ ^u man1 t %e wi%es him to take
 n\ri%m5t ( diff]5t k9ds4  ,^? animals t
 live ^u plants1 & su* z fe$ solely on  
meat1 are entirely diff]5t f ea* o!r 9  
reg>d to _! bodies4 ,! tee? ( ! =m]1 !  
h]bivor\s1 are broad & flat on ! top1 l 
our mol> tee?4 ,!y s]ve to cru%         
vegetable fibres & to *ew ! cells :i*   
conta9 ! nutritive elem5t2 :ile ! o!r   
class1 ! c>nivor\s1 h b po9t$ tee?1 l   
our eye-tee?1 to te> _! food asund]4 ,! 
/oma* ( ! h]bivor\s is also diff]5t2 x  
comprises sev]al divisions :i* h v>i\s  
functions4 ,= blood is n s readily      
obta9$ f vegetable z f animal food1 :i* 
itself conta9s ready-made blood4        
,h]bivor\s animals are = ! great] "p    
rum9ators1 t is1 _! food passes f ! fir/

 division ( ! /oma* back into ! m\?1 :]e
 x is ma/icat$ a second "t2 ?is is call$
 rum9at+4 ,) ! c>nivor\s ?is is n !     
case4 ,f9ally1 ! inte/9es ( ! h]bivor\s 
are long1 because !re ! f9al *ange ( !  
food into blood takes place2 a process  
requir+ m "t ) vegetable food ?an )     
animal4 ,= ! same reason ! inte/9es ( ! 
c>nivor\s are %ort1 ! blood to be =m$   
be+ already pres5t !re4  ,consid]+ !    
fact t man has %>p tee? 9 front1 at bo? 
sides po9t$ tee?1 & 9 ! re> ( !m mol>s2 
t 8 /oma* is adapt$ to ! dige/ion ( bo? 
vegetable & animal food1 & t 8 inte/9e  
is s con/itut$ z to be able to dige/ &  
*ange into blood bo? k9ds1 we c no long]
 ent]ta9 any d\bt t nature h]self bids  
him to *ange 8 food con/antly1 & to take
 9 su* z is ( ! mo/ v>i$ k9d4 ,if1 9    
addition to t1 we recollect t exclusive 
animal food r5d]s an animal wild1 quick1
 & sly1 :ile vegetable food makes x     
tame1 endur+1 & sl[ 9 m9d1 x w n be d5i$
 t food ex]cises great influ5ce ^u !    
nature ( a be+1 & x w n[ be readily     

und]/ood t x w\ld be a s91 if man 7 to  
be =c$ to take uni=m n\ri%m5t4  ,!      
example ( ! cat is v in/ructive2 x      
tea*es u t *ange ( food has trans=m$ h] 
into ano!r be+1 m5tally z well z bodily4
 ,! wild-cat has %ort inte/9es & is an  
animal ( prey2 ! tame cat has long      
inte/9es1 & betrays h] old "* only n[ & 
!n by cunn+ & slyness4 ,we also le>n f  
?is1 t v>iety ( food produces v>iety (  
bodily & m5tal qualities2 & la/ly1 x may
 be inf]r$ t nature1 hav+ fitt$ man =   
?is v>iety & giv5 him su* div]sity (    
m5tal capacities1 wi%es also t 8 food be
 well select$ & ( ! greate/ v>iety4  ,^!
 %ort rem>ks enable u to pass to !      
pr9cipal di%es !mselves2 fir/ to ^?     
con/itut+ ! pr9cipal meal ( ! day1 !    
d9n]1 = :i* v ju/ly ! greate/ v>iety (  
food is *os54     ,,*apt] ,,xiii4       
,,bro?4   ,s\p1 meat1 & vegetables are !
 pr9cipal di%es ( a pla9 h\sehold d9n]4 
,:5 exam9+ ?is m closely1 we f9d !      
selection s judici\s t we may well      
admire ! tact ( woman1 :o discov]$ x    

long be=e sci5ce did4  ,! good tact (   
woman does ev5 m yet2 x selects ! di%es 
9 su* a mann] t !y mutually comp5sate = 
_! wants1 t is1 t ea* (f]s to ! body :at
 is want+ 9 ! o!rs4  ,! pr9cipal di%es  
compos+ a meal are divid$ into          
fat-produc+ & fle%-produc+ ones4 ,all   
f>9ace\s diet provides ! body ) fat2 all
 album5 sub/ances1 ) fle%4 ,to support !
 body1 h[ev]1 x is also necess>y to give
 x salt1 f :i* bones1 hair1 nails & tee?
 may be =m$4  ,our dome/ic wives1 inde$1
 look to all t4 ,long be=e sci5tific m5 
_h inve/igat$ ! necessity = nutrim5t ( !
 k9d1 all-provid+ woman _h arrang$      
cul9>y matt]s s z to be able to satisfy 
all ! dem&s ( nature4 ,b n only ! prop] 
selection ( articles ( food1--! way &   
mann] also 9 :i* !y are cook$ & s]v$1   
are ( prime importance to a prop]       
nutrition2 & we ma9ta9 t h\sehold f>e   
may ju/ly be reg>d$ z a guide =         
sci5tific inve/igations4  ,a judici\s   
h\sewife w fir/ ( all place meat on !   
fire1 to h good s\p & well-cook$ meat4  

,%e w pref] beef to any o!r k9d1 because
 x conta9s b little fat & mu* album5 &  
animal fibre2 = ?is reason x makes bett]
 bro?1 & /ill pres]ves /r5g? en\gh to be
 a heal?y1 /r5g?-giv+ di%4  ,besides1   
meat1 by cook+1 becomes m nutritive1    
inasmu* z its dige/ibility is greatly   
facilitat$4 ,"o ( ! mo/ important tasks 
( ! cook consi/s 9 promot+ "o's         
dige/ion2 9 o!r words1 9 sav+ ! /oma*   
labor4 ,fle% 9 its raw /ate keeps its   
nutritive elem5ts %ut up 9 cells :i* are
 gluey4 ,by boil+ x1 ! gelat9e becomes  
s(t & mixes ) ! wat]2 h5ce x comes t    
bro? is glut9\s1 &1 if all[$ to cool1   
becomes ?ick & l jelly4 ,?is sub/ance is
 9 "p v n\ri%+2 x is (t5 obta9$ f bones 
& c>tilages1 & !n sold "u ! "n (        
b\illon-tables1 :i*1 :5 boil$ 9 wat]1   
make a tol]ably good s\p4 ,?us we see t 
! fir/ object ( all cook+ is ! dissolv+ 
( ! cellul> tissues4 ,n be=e ?is is done
 d we obta9 ! real nutritive elem5t ( ! 
fle%1 :i* !n is tak5 up by ! /oma* all !
 easi]1 inasmu* z x has ?us be5 well    

prep>$ to be easily *ang$ into blood4   
,b be=e ! meat rea*es ! boil+-po9t1     
album5 is sep>at$ f its surface & mixes 
) ! wat]2 x is ?is :i* gives bro? its   
real /r5g? & nutritive p[]4 ,aft]w>ds1  
:5 ! wat] boils1 ?is album5 cond5ses2 ! 
bro? becomes :ite1 z if conta9+ ! :ite (
 eggs2 f ! inside ( ! meat fl[s         
cont9ually m & m album5 into ! bro?1 &  
makes x /rong] & /rong]4 ,dur+ ?is "t1  
moreov]1 ! fat p>ts ( ! meat melt1 & its
 salts are also dissolv$ 9 ! bro?2 h5ce 
a great deal ( ! mo/ nutritive p>ts ( ! 
meat goes ov] into ! bro?2 & al?\gh mu* 
( ! /r5g? ( ! meat has be5 )drawn1 /ill 
!re is mu* ( x left yet1 & ! meat has n[
 become easi] to ma/icate & easi] to be 
dige/$4 ,we ne$ n add t a suffici5t     
quantity ( salt is ?r[n into ! s\p1 :i* 
quickly dissolves 9 ! wat]2 b 9 ! same  
degree t ! meat excretes a "p ( its     
+r$i5ts & gives !m to ! wat]1 9 ! same  
measure does ! meat absorb salt4 ,by ?is
 x becomes n only m ta/eful & dige/ible1
 b also m nutritive4 ,x 0 n until       

rec5tly t ! importance ( salt z a       
nutritive 0 recogniz$2 ?is _c be        
o!rwise1 = ! tissues ( ! human body1 z  
well z its blood & c>tilages1 ne$ salt =
 _! =mation & support4 ,:o does n "k t e
 f>m] gives 8 cattle salt f "t to "t1 s 
z to improve _! /r5g? & g5]al heal?8    
,our read]s w readily und]/& n[1 t !    
weak] ! bro? ! /rong] mu/ be ! meat1 &  
vice v]sa4 ,x (t5 occurs t we c>e less  
to h good bro? ?an good beef4 ,9 su*    
cases we mu/ n put ! meat into cold     
wat]1 b into boil+ wat]4 ,s soon z !    
meat is ?r[n into boil+ wat]1 ! album5  
on ! outside coagulates1 surr\nd+ ! :ole
 piece z x 7 ) a h>d cru/1 :i* does n   
p]mit ! nutritive p>ts ( ! inside to    
escape4 ,! same effect is produc$ by !  
roa/+ ( ! meat 9 an ov51 al?\gh "h x is 
n cov]$ by wat]4 ,x is m judici\s1      
h[ev]1 & m important = ! h\sehold1 to   
make good bro?1 & to let d9n] comm5ce ) 
x4  ,= he :o has be5 at "w all ! =5oon1 
ne$s su* food at fir/ z w n cause 8     
/oma* too mu* labor2 & s\p is t food4   

,let e good h\sewife be> ?is 9 m9d4     
,,*apt] ,,xiv4  ,,:at ,,is ,,be/ ,,to   
,,be ,,put ,,into ,,s\p8   ,! answ] to  
?is "q w be ,some?+ f>9ace\s1 &1 inde$1 
no bett] answ] c\ld be giv54  ,bro?     
conta9s glut5 & album51 bo? ( :i* are   
*ang$ 9 ! body into fle%4 ,n only !     
animal "p ( our body1 b *iefly ! active1
 work+ "p ( x requires nutrim5t t c be  
trans=m$ p>tly into fat4 ,brea? &       
p]spiration1 s unavoidable 9 labor1 are 
support$ by means ( fat 9 our body4 ,?is
 expla9s :y fat p p]spire m ?an o!rs2 :y
 fat p get out ( brea? soon] ?an lean   
p]sons2 :y ! o!r sex1 :o are m apt to   
become fat ?an m51 p]spire m2 & :y      
*ildr51 because !y run ab\t mu*1 & h5ce 
ne$ m brea? & p]spiration1 usually pref]
 bread to meat4  ,z has be5 said1 bro?1 
:i* conta9s only su* +r$i5ts z are      
int5d$ to produce muscle-fibres1 may    
well be mix$ ) some?+ f>9ace\s1 :i* %\ld
 be ?r[n 9 & boil$ ) ! s\p1 9 ord] to   
promote ! =mation ( fat 9 ! body4 ,x    
matt]s little :at may be *os5 = !       

purpose--fl\r1 groats1 b>ley1 rice1 or  
potato1 or any o!r article2 provid$     
always x conta9s />*2 = ?is becomes     
sac*>9e ev5 :5 boil+2 x *anges 9 ! body 
into acid ( milk1 & la/ly into fat4     
,p]haps x is advisable to use t :i*     
conta9s mo/ />*4 ,rice1 = example1 has  
mu* ( x2 probably ?is acc\nts = ! fact t
 lively *ildr5 are v fond ( x4 ,a hundr$
 p\nds ( rice include eighty-five ( />*2
 :ile a hundr$ p\nds ( :eat conta9 b    
ab\t sev5ty-f\r p\nds4 ,a judici\s      
h\sekeep] w "k v well t a less quantity 
is tak5 ( rice ?an ( fl\r4 ,! v>i\s k9ds
 ( f>9a & b>ley possess b ab\t "o-half !
 />* ( rice2 & potatoes are s poor 9 t1 
t five p\nds ( potatoes yield no m />*  
?an "o p\nd ( rice4 ,all ?is is a matt] 
( great importance to our h\sewives4  ,!
 usefulness ( s\p-mat]ial lies1 h[ev]1 n
 always 9 its great nutritive capacity1 
b v (t5 9 ! facility ) :i* x may be     
cook$4 ,?us we _c boil rice 9 ! bro?    
itself2 x mu/1 to loos5 its cells       
prop]ly1 be boil$ fir/ 9 wat]2 ?is takes

 a little ov] half an h\r1 & requires ( 
c\rse a place on ! fire1 & h5ce m fuel4 
,! cell ( ! f>9a or pe>l-b>ley1 on ! o!r
 h&1 0 cru%$ already by ! gr9d+2 !re=e x
 ne$s b little att5tion1 & may be boil$ 
9 ! bro? itself )\t any loss ( "t4 ,:5  
mak+ sci5tific obs]vations on food1 su* 
circum/ances mu/ n be ov]look$2 = "t &  
fuel co/ money1 & may1 9 ! eyes (       
practical h\sewives1 raise ! price ( !  
article too mu*2 :ile to a sci5tific man
 ! same article may appe> v *eap4  ,!re 
are o!r vi&s :i*1 ?\gh n v nutritive1   
are yet v popul> & 9 common use4 ,z an  
example ( ?is class1 we may give !      
potato4  ,t ! latt] is poor 9 />*1 0    
/at$ above4 ,its ext5sive use is        
surpris+1 :5 we consid]1 t1 accord+ to  
calculation1 ! little nutrim5t obta9$ f 
! potato is paid m highly = ?an t (     
fl\r4 ,& yet !re is good reason = !     
ext5sive use ( ! article4 ,its          
prep>ation1 9 ! fir/ place1 is an easy  
"o1 especially :5 ! potato is boil$     
:ole1 )\t be+ peel$4 ,?is is a great    

conv5i5ce = ! h\sewife1 :o1 besides ! "t
 devot$ to ! h\se1 ne$s "t = "w f !     
proce$s ( :i* %e may support h]self4 ,%e
 values1 !re=e1 any di% :i* c be prep>$ 
) little exp5se ( "t & money2 m ?an any 
o!r article may ! potato be said to     
possess ?is quality4 ,f x a meal c be   
prep>$ 9 half an h\r1 & ! cook ne$ n    
wat* x con/antly2 potatoes d n boil ov]4
 ,besides all ?is1 !re is ano!r         
advantage1 & x is ?is :i* makes x a     
favorite ev5 ) ! ri*2 already1 :5 boil+1
 its />* is trans=m$ into sug>1 giv+ !  
potato a m pleasant flavor ?an any o!r  
*eap di% c be said to h4 ,h[ easily !   
potato />* is conv]t$ into sug> may be  
notic$ be/ 9 half-froz5 potatoes1       
because !re ! cells conta9+ ! />* bur/  
dur+ ! process ( freez+4     ,,*apt]    
,,xv4  ,,legum9\s ,,vegetables4   ,!    
gre5s :i* we put 9 s\p _c be consid]$   
nutrim5t1 b r a k9d ( spice1 & p]haps   
also z a means ( giv+ u ! b5efit ( "s   
m$ic9al qualities :i* !y 9 "p conta94   
,we w dwell no long] on ?is subject1 b  

proce$ to ! mo/ nutritive articles (    
food we use1 viz41 ! legum9\s           
vegetables4  ,pease1 beans1 & l5tils are
 s extremely ri* 9 fat & muscle-=m+     
elem5ts1 t 9 ?is reg>d !y excel bread & 
are almo/ on a level ) meat4 ,no wond]1 
!re=e1 t !y are v favorite articles if  
well cook$1 :5 we consid] ! fact t !y   
are s v *eap4 ,:]e p are too poor to buy
 meat e day1 legumes mu/ n be f\nd      
want+4 ,!y play a great "p 9 b>racks &  
prisons2 & 9 ord] to keep pace ) !      
imm5se progress ga/ronomical sci5ce has 
made1 "o ( ! above-nam$ articles ought  
to be us$ 9 ^? e/abli%m5ts on all days  
on :i* !re is no meat4  ,! elem5t common
 to all ?ree is call$ legum9e4 ,x is    
ri*] 9 />* ?an bread & conta9s ne>ly    
?ree times m ( x ?an ! potato4 ,p>tly   
legumes conta9 also ready-made sug>2 ?is
 may be ta/$ 9 gre5 pease4 ,besides ?is1
 _! fle%-=m+ p>ts are 9 great] quantity 
?an ^? ( o!r plants1 :ile _! quantity ( 
wat] is less1 & x is !re=e n advisable  
to take !m dry4 ,new pease & beans h1   

moreov]1 ! advantage ( be+ eatable      
toge!r ) _! hulls & pods1 z ^!1 :5 yet  
gre51 conta9 likewise sug> & />*4  ,b we
 mu/ recomm5d1 above all1 n to eat !    
hulls ( dri$ legumes4 ,?is may be avoid$
 if1 :5 boil$1 ! cook cru%es !m & /ra9s 
!m ?r\gh a co>se sieve1 by :i* process !
 hulls are left4 ,if ?is is n done1 we  
run ! dang] ( di/urb+ ! functions ( !   
body1 inasmu* z ^! dry hulls are        
dissolv$ nei!r by ! saliva ( ! m\? nor !
 ga/ric juice ( ! /oma*4  ,mo/ e "o t   
once 9 8 life _h cul9>y labor to p]=m1  
is acqua9t$ ) ! fact t ! cook+ ( legumes
 is (t5 accompani$ by a peculi>         
circum/ance4 ,pease sometimes may boil  
by ! h\r )\t gett+ s(t2 x happ5s ev5 t  
"y pease1 s(t by nature1 become h>d] &  
h>d] by boil+2 :ile1 at o!r times1 !    
same pease h become s(t & bur/ op5 aft] 
b half an h\r's cook+4 ,! reason ( ?is  
lies n 9 ! pease1 b 9 ! wat] !y are     
boil$ 94 ,our h\sewives und\bt$ly "k1 f 
! exp]i5ce ( _! wa%-days1 t !re is h>d  
wat] & s(t4 ,soap1 :5 put 9 h>d wat]1   

breaks into small pieces1 :ile x        
dissolves 9 s(t wat] completely & =ms a 
slimy liquid4 ,sci5ce has solv$ ?is     
my/]y3 spr+-wat] conta9s lime1 :i*      
comb9es *emically ) ! fat 9 soap & =ms )
 x an insoluble elem5t2 :ile ra9-wat]   
conta9s little or no lime1 & !re=e      
dissolves soap4 ,! same is ! case 9     
reg>d to ! legum9e4 ,! lime 9 spr+-wat]1
 :i* settles on ! bottom ( vessels z    
s$im5t1 comb9es ) "s con/itu5t p>ts ( ! 
pea & =ms a v h>d1 indige/ible body2    
ra9-wat]1 h[ev]1 dissolves legum9e      
completely4  ,x mu/ n[ appe> evid5t to  
all1 t mu* fuel & nutritive elem5t is   
ga9$ by cook+ pease1 beans1 & l5tils 9  
s(t wat]4 ,to com=t ^? :o1 on ! plea (  
uncleanl9ess1 are oppos$ to ra9 or ci/]n
 wat]1 we desire to /ate t ra9-wat] :5  
p\r$ ?r\gh l95 or cotton clo? is n 9 !  
lea/ impure2 especially if x be all[$ to
 /& quietly = a few h\rs & !n h ! scum  
remov$ f its surface4  ,pease1 beans1 & 
l5tils produce 9 ! heal?y body blood1   
fle%1 milk1 & fat4 ,by _! be+ /ra9$     

?r\gh a co>se sieve !y lose su*         
disagreeable qualities z1 = example1 !  
bloat+ !y produce 9 ! body1 :i* makes !m
 v unpopul> ) _m4  ,ano!r great         
advantage 9 legum9\s vegetables lies 9  
?is1 t !y conta9 phosphorus1 a pr9ciple 
ne$$ = ! =mation & pres]vation ( ! bones
 & bra92 !re=e we may ju/ly ma9ta9 t    
legum9e is good = ! body & m9d bo?4     
,,*apt] ,,xvi4  ,,meat ,,& ,,vegetables4
   ,x is an old ,g]man habit to consid] 
meat & vegetables z belong+ toge!r4  ,9 
! common k9ds ( vegetables !re is v     
little nutrim5t4 ,ne>ly n9e-t5?s ( !    
weight ( cabbages & o!r v>ieties consi/ 
( wat]4 ,!re is !re=e b little left =   
nutrim5t prop]1 z1 = example1 vegetable 
album51 glut51 vegetable fat1 />*1 &    
sug>4 ,x is only su* vegetables z       
turnips1 etc41 t conta9 mu* sug>1 = :i* 
reason !y are well adapt$ = *ildr5 &    
convalesc5ts4 ,9 f9e1 if nutrim5t alone 
7 consid]$1 ! enjoym5t ( our common     
vegetables w\ld be no?+ b a luxury4  ,9 
tru?1 h[ev]1 !y possess elem5ts :i* make

 !m v b5eficial to man1 if he takes !m  
toge!r ) meat4 ,!y conta9 organic       
acids--l fruit1 :i* = ?is reason is s   
univ]sally lik$--& h ! quality ( pres]v+
 9 a /ate ( dissolution ! soluble album5
 ( ! meat4 ,?us !y save mu* labor to !  
dige/ive organs1 & accel]ate !          
transition ( meat into *yle4 ,h5ce !    
well-kn[n fact1 t aft] d9n]1 ?\gh we c  
eat no?+ m1 yet we l to ta/e "s good raw
 fruit1 or cook$ fruit ( any k9d4       
,vegetables are tak5 = a simil> purpose1
 & are !re=e v heal?y :5 eat5 ) meat4   
,b :y is x t our h\sewives (t5 s]ve     
vegetables be=e !y d meat1 & fruit aft] 
! meat8  ,v likely !y !mselves d n "k   
:y1 z is ! case s (t52 yet !y act "h1 z 
9 _m o!r ?+s1 ) wise in/9ct4 ,fruit     
conta9s organic acid1 :i*1 9 a          
ready-made condition1 is v b5eficial to 
u2 x ne$s only to be tak5 up by ! /oma*4
 ,we d well1 !re=e1 if we take fruit    
aft] ! meat1 & all[ dige/ion to g on )  
x4 ,f vegetables1 h[ev]1 ?is acid is    
only produc$ 9 ! /oma*1 & dur+ ! process

 ( dige/ion4 ,if tak5 be=e meat1 ! acid 
may promote ! dige/ion ( ! meat2 :ile if
 x is tak5 aft] ! meat1 ! acid comes mu*
 too late to be ( any b5efit4 ,?is      
expla9s ! fact1 t vegetables 9 :i* ?is  
acid has be5 produc$ by f]m5tation--z is
 ! case1 = example1 ) s\r-cr\t--are     
usually tak5 toge!r ) meat4  ,ano!r     
great advantage ( vegetables is1 t !y   
are ri* 9 m9]al salts necess>y = ! heal?
 ( ! body4 ,!re are +r$i5ts 9 ! v>i\s   
k9ds ( vegetables1 ( :i* x may sc>cely  
be believ$ t !y c be eat51 = !y belong  
to ! metals & metal comb9ations2 z1 =   
example1 *lor9e1 iron1 potassium1 &     
natron2 ^! play an important "p 9 !     
body4 ,x is1 !re=e1 n surpris+ to u t a 
judici\s physician w m (t5 prescribe a  
good vegetable ?an m$ic9e2 & "o ought to
 be ?ankful to him if he s5ds p m to !  
m>ket ?an to ! drug-/ore4 ,!re are1     
inde$1 _m diseases successfully cur$ by 
su* organical rem$ies1 :i* only nature  
kn[s h[ to prep>e4 ,to m5tion b "o      
rem$y1 sp9age1 s highly b5eficial to    

*ildr5 & "y girls ( v pale appe>ance4   
,_! gre5-sickness takes orig9 f a want (
 iron 9 ! blood4 ,?\gh e physician is   
able to prescribe m$ic9e :i* conta9s    
iron1 yet ! effect ( su* artificial     
inorganic rem$ies is (t5 v d\btful2 :ile
 sp9age itself conta9s iron1 & !re=e    
(f]s a bett] organic rem$y1 & food4     
,meat & vegetables are suffici5t = !    
body4 ,!re is n ne$ ( mu* meat4 ,f six  
to eight ounces a day con/itutes !      
quantity suffici5t = a man4 ,meat &     
vegetables comp5sate ea* o!r's wants2 ! 
=m] is poor 9 wat]1 ! latt] ri*2        
vegetables are want+ 9 album51 :i* is   
f\nd abundantly 9 meat4 ,?is happy      
circum/ance is favorable to ! =mation ( 
t mixture ( elem5ts ess5tial to !       
pres]vation ( ! body4  ,h\sehold f>e1   
accord+ to :at we h se51 is precisely   
:at x ought to be1 & does n1 z "s p are 
incl9$ to ?9k1 result solely f ! :ims ( 
! h\sewives4 ,?us is prov$ aga9 :at we h
 said above1 viz41 t ! natural in/9ct & 
tact ( woman h1 by long ye>s ( practice1

 be5 guid$ by a bett] & m practical     
c\rse ?an sci5ce itself4  ,!re are "s   
o!r important articles ( food1 b we mu/ 
keep !m = ,supp]2 & our read]s w no d\bt
 be v glad if we conclude ?is *apt]1 &  
treat 9 ! next "o ! "q1  ,is x good to  
take a little nap aft] d9n]8     ,,*apt]
 ,,xvii4  ,,! ,,nap ,,aft] ,,d9n]4   ,an
 old adage says1 ,aft] d9n] ?\ %alt ei!r
 re/ or walk a ?\s& /eps4 ,habit1 h[ev]1
 has modifi$ ?is v mu*2 = p n[adays     
nei!r re/ nor walk2 b1 if !y c1 !y lie  
d[n & slumb]4 ,n[1 x is true t sleep    
does n belong to ! articles ( food4 ,we 
might despat* ! "q ( ! nap aft] d9n] "h 
at once2 yet1 if x has any influ5ce ^u !
 dige/ion ( food1 x is ( en\gh          
importance to m]it a few words4  ,x 0   
m5tion$ be=e1 t eat+ & dige/ion are a   
labor4 ,to _m x may be ! mo/ pleasant   
labor1 to o!rs ev5 ! only labor ( _!    
lives2 b be ?is z x may1 x is c]ta9ly a 
labor = all & e "o2 & x is important t  
dur+ ! process quiet %\ld be enjoy$4 ,he
 :o ?9ks he ga9s by n tak+ en\gh "t =   

eat+1 or he :o takes 8 d9n] :ile work+  
or mov+ ab\t1 loses actually m ?an he   
ev5 ?9ks ( w9n+4 ,! activity )\t di/urbs
 s]i\sly ! activity )94 ,! p]spiration  
on ! surface ( ! body )draws moi/ure f !
 inside ( ! body to su* an ext5t z to   
dim9i% ev5 ! saliva 9 ! m\?1 s necess>y 
to dige/ion4 ,h n all ( y _h ! exp]i5ce1
 t :5 fatigu$ y feel dryness 9 ! m\?2 t 
y feel z if a piece ( dry bread w\ld n  
pass d[n1 b rema9 9 y\r ?roat8 ,& z ) ! 
saliva1 x is ) ! o!r dige/ive fluids2 if
 !re is any want ( !m1 ! food we h tak5 
lies 9 ! /oma* l /one4  ,x is !re=e     
desirable to take a %ort re/ be=e d9n]1 
n to p]=m any k9d ( labor :atev] dur+ ! 
same1 &1 above all1 n to ex]cise ! body 
imm$iately aft] d9n]4 ,eat+ is an inw>d 
"w1 & %\ld n be accompani$ by any labor 
)\t4 ,z an additional pro( ( :at we said
 above1 x may be /at$ t1 z probably _m (
 our read]s "k already1 ev5 9 ! hotte/  
summ]1 p]spiration dim9i%es aft] d9n]4  
,?is w conv9ce all1 t :5 ! dige/ive     
app>atus is at "w1 ! out] organs ought  

to be at re/4 ,once m1 !n3 be=e & aft]  
d9n] we ne$ re/1 & x is ?is re/ :i*     
r5d]s u indispos$ to labor & makes u    
feel sleepy4  ,on ! o!r h&1 we mu/ take 
b a %ort slumb]4 ,^? :o h accu/om$      
!mselves to sleep aft] d9n]1 feel t half
 an h\r's slumb] is all t is ne$$1 & t  
!y ev5 feel we>y if !y h slept long]4   
,! reason ( ?is is1 ! process ( dige/ion
 is prop]ly c>ri$ on *emically by !     
food1 be+ dissolv$ ?r\gh ! ga/ric juice4
 ,?is dige/ion1 h[ev]1 is greatly       
promot$ by ! motions ( ! /oma*1 :i*     
tosses ! food ab\t f "o side to ! o!r1  
mix+ x entirely1 & f9ally mak+ a l>ge   
ball ( x1 ^: v>i\s +r$i5ts are1 z x 71  
fus$ toge!r4 ,?is process ne$s re/ on   
our "p2 dur+ x sleep is sweet &         
agreeable4 ,b = ! fur!r dige/ion ( food1
 en]gy is ne$$1 :i* we h n dur+ t sleep2
 !re=e its want makes our prolong$ sleep
 uneasy1 or r5d]s our dige/ion imp]fect4
 ,?is latt] may be felt by e "o :o goes 
to b$ ) a full /oma*4 ,8 sleep dur+ !   
fir/ h\r is undi/urb$ & pleasant1       

because x is favorable to ! fir/ /age ( 
dige/ion4 ,b aft] t1 sleep is v uneasy2 
we>9ess & compla9ts ab\t bad dige/ion   
foll[1 & ! imprud5t p]son rises next    
morn+ ) heada*e1 coat$ tongue1 &        
indige/ion 9 ! /oma*4  ,f :at has prec$$
 we may conclude1 t a %ort nap aft] d9n]
 is conducive to good heal?2 :ile if    
tak5 too long1 x w produce ! contr>y    
effect4 ,dizz9ess 9 ! head & fetid ta/e 
9 ! m\? are sure signs ( "o's hav+      
ov]slept "o's self1 & he :o has be5 s   
imprud5t mu/ animate 8 sy/em--n by      
liquor1 b ) a glass ( fre% wat]2 or he  
mu/1 if he feels v heavy1 wa% ) v cold  
wat]4 ,= ?is is ! mom5t :5 dige/ion ne$s
 activity m ?an any?+ else2 ! above     
symptoms are ! indications1 & man %\ld  
consid] !m z ! summons ( nature1 :o     
calls to him1 ,?\ ha/ eat5 & repos$2 g1 
!n1 to ?y labor2 ?is is ! "t6  ,let e "o
 obey h] call1 & !re w be less sickness4
     ,,*apt] ,,xviii4  ,,wat] ,,& ,,be]4
   ,dur+ ! =5oon a g5]al desire = food  
is felt1 :ile 9 ! aft]noon ?ir/ is m    

common1 9 :i* case ! be/ & mo/ natural  
bev]age %\ld always be wat]4  ,prop]ly  
speak+1 wat] is no article ( food1 if by
 t t]m we und]/& only animal & vegetable
 matt]4 ,wat] is no organic1 b a m]e    
*emical ag5t4 ,b if man 7 to consume no 
wat] he w\ld p]i%4 ,!re=e wat] is       
ess5tially necess>y to man1 al?\gh x    
does n satisfy 8 appetite2 = x s]ves to 
liquify our food 9 ! body1 & our blood  
mu/ conta9 a great] quantity ( wat] ?an 
is furni%$ u by food1 al?\gh ?is itself 
conta9s mu* wat]4  ,)\t wat] !re c be   
nei!r dige/ion nor nutrition1 nor       
=mation ( blood1 nor secretion4         
,fur!rmore1 x is rem>kable t ! mo/      
active ( ! human organs1 ! bra9 &       
muscles1 conta9 ! mo/ wat]2 we are !re=e
 oblig$1 al?\gh we are aw>e ( its       
conta9+ no nutriti\s elem5ts1 to call x 
a nutritive2 all ! m1 s9ce x is well    
kn[n t we c be long] )\t food ?an )\t   
wat]4  ,?is elem5t plays a great "p 9 ! 
body2 x is us$ 9 ?ree ways4 ,9 ! fir/   
place1 ! +r$i5ts ( wat]1 hydrog5 &      

oxyg51 comb9e ) ! food1 & effect its    
dige/ion4 ,! />* :i* we eat 9 f>9ace\s &
 vegetable food _c )\t wat] be conv]t$  
into sug>4 ,& ! latt] be+ trans=m$ into 
fat1 we %\ld h no fat if we took no     
wat]1 ?\gh x may seem /range t wat] %\ld
 make u fat4  ,& !re is ! second task1  
viz41 ! pres]vation ( all ! fluids      
necess>y to our body4 ,?is1 also1 is    
p]=m$ by wat]2 & z !y are excret$ _!    
loss is comp5sat$ = by wat]4 ,we lose x 
con/antly by brea?+1 p]spir+1 & ur9at+2 
!re=e we mu/ cont9ually take x anew4 ,^?
 :o p]spire & brea! mu*1 z1 = example1  
workm5 or foot-travell]s1 mu/ take x 9  
great] quantities4  ,! ?ird reason ( its
 importance lies 9 ?is1 t x gives u mu* 
( ! salts & o!r +r$i5ts t are dissolv$ 9
 x1 & :i* ! human body ne$s = its       
support4 ,^? are wrong1 !re=e1 :o pref] 
ci/]n or di/ill$ wat] to spr+-wat]2 !   
=m] be+1 z x 7 artificially1 free f all 
metallic & m9]al p>ts :i* are s         
b5eficial to our heal?2 :ile spr+-wat]  
conta9s !m 9 abundance1 & ought1 !re=e1 

to be tak5 9 pref]5ce ev5 to ! pure/    
ra9-wat]4  ,b "o ( ! mo/ excell5t       
qualities ( wat] is1 t "o c sc>cely ev] 
dr9k too mu* ( x4 ,if b = a mom5t 9 !   
/oma*1 x is absorb$ !re & goes          
imm$iately into ! blood4 ,f ?is arises  
its rapid cool+ quality2 :i*1 h[ev]1 may
 become v dang]\s :5 "o is heat$4 ,!re  
is b "o case 9 :i* wat] is n readily    
absorb$ by ! /oma*2 :5 x conta9s salts t
 make x heavi] ?an blood1 = example1    
,glaub]'s salt & bitt]-salt4 ,x passes  
!n into ! inte/9al canal1 & produces    
"h--p>tly z liquid1 p>tly by its salts  
excit+ ! n]ves ( ! inte/9es--t m$ic9al  
effect = :i* x is fam\s4 ,_m wat]-cures1
 especially ^? appli$ 9 cases ( abdom9al
 diseases1 are ( simil> effects4        
,common wat]1 h[ev]1 :i* is imm$iately  
transmitt$ to ! blood1 effects by ?is   
accel]at$ secretion ( p]spiration1      
respiration & ur9e2 ?is con/itutes !    
b5eficial effects ( wat]-cures1 :]e a   
glass ( wat] (t5 produces bett] results 
?an a bottle ( m$ic9e4  ,if we c control

 our ?ir/ until sev]al h\rs aft] d9n] h 
pass$1 a glass ( be] w be a welcome     
bev]age to u4 ,be] conta9s nutrim5t2 x  
includes m or less album51 sug>1 glut51 
hops1 & alcohol4 ,ow+ to ! v>iety 9 its 
f]m5tation & manufacture1 we h _m k9ds (
 be]1 su* z1 = example1 port]1 ale1 &1  
above all o!rs1 ! lag]-be]4  ,good      
be]--t is1 be] well brew$ & conta9+ all 
! +r$i5ts ?is bev]age g5]ally does      
conta9--is1 v ju/ly1 (t5 giv5 to nurses 
& mo!rs1 because x assimilates easily & 
v rapidly4 ,x is a k9d ( s\p2 "o may    
take x :5 a p]son is too heat$ or       
fatigu$ to eat a regul> meal4 ,!re is a 
k9d ( be] t conta9s m hops1 & is !re=e v
 bitt]2 x is v good = ! /oma*4 ,!       
,bav>ian be]1 :5 g5u9e1 conta9s m       
alcohol ?an ! o!r1 :i* gives x !        
advantages ( liquor )\t its             
disadvantages4 ,x !re=e does n satisfy  
"o's appetite1 b1 on ! contr>y1 t5ds to 
increase x2 ?us x is m adapt$ to be tak5
 at breakfa/ & supp]4 ,ano!r k9d ( be]1 
call$ :ite-be]1 conta9s m sug> & oxyg52 

x may1 = ?is reason1 supply ! place (   
sug>1 & ,seltz]-wat]1 & is recomm5d$ to 
all ^? :o ne$ ,seidlitz p[d]s4  ,9 ano!r
 "p ( ?is "w we %all p]haps speak m ab\t
 ! usefulness ( be]4 ,to-day we mu/ pray
 our read]s to be satisfi$ ) :at we h   
said ab\t x2 we %all n[ speak ab\t      
supp]4     ,,*apt] ,,xix4  ,,supp]4     
,no "t ( ! day is m pleasant ?an ! ev5+ 
h\rs aft] ! day's "w is ov]2 !re is a   
solemn calm & quiet 9 !m :i* *>ms bo?   
s\l & body4  ,?is "t ( ease & re/ mu/ n 
be di/urb$ on our "p by ov]burd5+ !     
/oma*4 ,we eat only = ! purpose (       
comp5sat+ = ! loss exp]i5c$ ?r\gh our   
"w2 we %\ld n eat m ?an is necess>y to  
supply ! /r5g? lo/2 9 o!r words1 to give
 u suffici5t /r5g? to cont9ue our labor4
 ,& z ! day's "w is f9i%$1 !re be+ n mu*
 "w be=e u1 we ne$ n take mu* food4  ,:5
 glanc+ at a sleep+ p]son & notic+ 8    
long brea?+ & increas$ p]spiration1 "o  
may be l$ to ! belief t he loses mu*    
oxyg5 & wat] dur+ 8 sleep2 t !re=e we   
mu/ provide ourselves abundantly ) food 

be=e retir+ to b$4 ,?is is1 h[ev]1 a    
mi/ake4 ,! brea? ( a sleep+ p]son is    
long & deep1 b v sl[2 & 8 p]spir+ does n
 cause any great loss ( wat]1 b comes r 
f ?is1 t "o's body dur+ ! night is m    
protect$ by cov]s & clos$ w9d[s1 etc41 f
 draft :i* dries our evaporation1 &     
!re=e prev5ts p]spiration 9 day-"t4     
,dur+ sleep we ne$ ev5 less ( bodily    
/r5g? ?an ?r\gh ! day2 = ?is reason we  
feel no hung] 9 ! night1 &1 9 spite ( ! 
long fa/+1 no fatigue 9 ! morn+4  ,f ?is
 we conclude t supp] %\ld n be a meal = 
! night1 b m]ely = ! la/ h\rs ( ! day4  
,x %\ld be no meal pra5um]&o1 b         
po/num]&o6  ,x is !re=e be/ to *oose b  
light di%es1 :i*1 if we wi% to re/ well1
 mu/ be easily dige/$1 & eat5 at lea/   
two or ?ree h\rs be=e b$-"t4  ,= heal?y 
p a w>m supp] is unnecess>y2 our d9n] is
 tak5 w>m = ! purpose only ( keep+ !    
glut5 & fat ( ! food liquid2 z ?is k9d (
 food1 h[ev]1 is n prop] = supp]1 we ne$
 n take x at all 9 ! ev5+4 ,if we d1 x  
is b an additional burd5 to ! h\sewife1 

:o surely has en\gh tr\ble & labor 9 !  
kit*5 dur+ ! day4 ,he :o is n satisfi$ )
 a piece ( bread & butt] & a glass (    
be]1 may eat a piece ( *eese besides2 b 
x mu/ be no o!r k9d ?an s\r *eese--!    
,g]mans call x ,s*mi]kaese--common *eese
 be+ too heavy = night because ( its    
conta9+ fat4 ,?is s\r *eese1 :e!r s(t or
 h>d5$1 is easily dige/$2 x ev5 excites 
! /oma* l spice1 especially if y eat x )
 c>away se$s1 & ?us promotes ! secretion
 ( ga/ric juice4 ,! o!r k9d ( *eese is1 
= no o!r reason ?an t1 (t5 eat5 aft]    
d9n]2 =1 ?\gh tak5 by itself sc>cely    
dige/ible1 if eat5 9 v small quantity1 x
 increases by its action ^u ! /oma*1 !  
quantity ( ga/ric juice !re1 &1 !re=e1  
promotes dige/ion 9 g5]al4  ,%\ld we1   
h[ev]1 = "o reason or ! o!r1 insi/ ^u   
hav+ a m sub/antial supp]1 !n let u take
 s(t-boil$ eggs4 ,! nutritive quality ( 
eggs is equival5t to t ( meat4 ,!y unite
 all good sides ( ! meat2 nay1 we may   
say "h1 t ! mo/ n\ri%+ "p 9 meat is no?+
 b egg-:ite1 or1 z we call x1 album54   

,we recomm5d s(t-boil$ eggs1 because h>d
 ones are difficult to dige/4 ,!y are   
be/ prep>$ by boil+1 if ! wat] is all[$ 
to boil fir/ & ! eggs put 9 aft]w>ds4 ,!
 reason ( ?is is1 t ! boil+ wat] h>d5s !
 out] "p ( ! egg v rapidly1 =m+ a ?ick  
cru/1 :i* prev5ts ! heat ( ! boil+ wat] 
f p5etrat+ f>!r4  ,x is a cu/om ( our   
c\ntry to take tea 9 ! ev5+4 ,tea is no 
article ( food1 b x possesses !         
qualities ( c(fee2 x w>ms ! blood1      
increases ! activity ( ! he>t1 &        
produces a c]ta9 fre%ness ( ! m9d1 :i*  
is a good rem$y aga9/ ennui & sleep9ess 
9 a company or p>ty4  ,& s9ce we are    
speak+ ( ennui & sleep9ess1 we ?9k x    
advisable to close our pres5t subject1  
,! ,articles ( ,food = ! ,p1 & we "p f  
our read]s ) ! full conviction t !y w   
enjoy _! real articles ( food mu* bett] 
?an !y h reli%$ ^! sci5tific            
conv]sations ab\t !m4