file :i* includes ! orig9al illu/rations4 ,see #ccgdh-;h4htm or #ccgdh-;h4zip3 7https3_/_/www4gut5b]g4org_/ca*e_/epub_/ #ccgdh_/pg#ccgdh-;images4html7 or 7https3_/_/www4gut5b]g4org_/files_/#ccgd h_/ccgdh-;h4zip7 ,,! ,,kit*5 ,,encyclop$ia ,y w f9d _m helpful sugge/ions 9 ?is book2 all ( !m are tri$ & practical ,twelf? ,edition ,swift ,company1 ,u4 ,s4 ,a4 ,copyright1 #aiaa1 by ,swift ,company ,keep ?is book 9 y\r kit*5 = ready ref]5ce ,! ,tru? ab\t ,oleom>g>9e ,swift's ,premium ,oleom>g>9e is a sweet1 pure1 clean1 food product made f ri* cream & edible fats4 ,x conta9s e elem5t ( nutrition f\nd 9 ! be/ cream]y butt]4 ,! process ( manufacture is primitive 9 its simplicity1 b mod]n 9 its cleanl9ess & purity4 ,! butt] fat 9 ,swift's ,premium ,oleom>g>9e is microscopically & *emically ! same z 9 ! be/ butt]2 ! only diff]5ce is 9 ! way x is secur$ f ! c[4 ,butt] fat 9 butt] is all obta9$ by *urn+4 ,9 ,swift's ,premium ,oleom>g>9e f #a_/c to #a_/b obta9$ 9 t way1 ! rema9d] is press$ f ! *oice/ fat ( ,gov]nm5t inspect$ animals4 ,?is press$ fat is call$ ,oleo h5ce ! "n ,oleom>g>9e4 ,ri* cream1 fancy cream]y butt]1 'oleo' 'neutral1' vegetable oil & dairy salt are ! only +r$i5ts ( ,premium ,oleom>g>9e4 ',neutral' is press$ f leaf fat4 ,x is odorless & ta/eless4 ,!re is no color+ matt] add$ to ,premium ,oleom>g>9e1 yet x is a tempt+ ri* cream color4 ,ea* week day dur+ ! ye> #aiaa !re has be5 an av]age ( m ?an #djj visitors ?r\gh our ,*icago ,oleom>g>9e ,factory4 ,9 addition to ?is daily inspection by ! visit+ public our factories are 9 complete *>ge ( ,gov]nm5t ,inspectors4 ,^! m5 te/ ! quality & "* ( mat]ials1 !y see t ! cont5ts ( e ti]ce ( 'oleo' & 'neutral' receiv$ f ! ,ref9]y is f animals t h pass$ ! rigid ,gov]nm5t inspection4 ,!y see t ev]y?+ ab\t ! factories is kept absolutely clean & sanit>y4 ,read :at a ,gov]nm5t exp]t said ab\t ,oleom>g>9e3 ,! late ,pr(4 ,w4 ,o4 ,atwat]1 director ( ! ,unit$ ,/ates ,gov]nm5t ,agricultural ,exp]im5t ,/ation at ,wa%+ton3 ,x conta9s ess5tially ! same +r$i5ts z natural butt] f c['s milk4 ,x is p]fectly :olesome & heal?y & has a high nutriti\s value4 ,ord] a c>ton ( ,swift's ,premium ,oleom>g>9e today to try x4 ,y w f9d t x is a delici\s1 :olesome food product t y c use 9 y\r home & effect a great sav+1 /ill ma9ta9+ y\r /&>d ( good liv+4 ,we p>ticul>ly invite y to visit our factories & see = y\rself ! cleanl9ess surr\nd+ ?is int]e/+ indu/ry4 ,foot]3 ,did y "k t ,swift's ,premium ,oleom>g>9e conta9s ess5tially ! same +r$i5ts z natural butt] f c[s milk8 ,recipes ,y c make exactly z good cakes1 pies1 cookies1 & c&ies by sub/itut+ = ! butt] nam$ 9 y\r recipes #c_/d ! quantity ( ,swift's ,premium ,oleom>g>9e4 ,on ?is & ! foll[+ pages are a few recipes 9 :i* ?is sub/itution has be5 made4 ,try !m4 ,y w f9d !m good & m economical ?an :5 made ) butt]4 ,y may h "s favorite recipes t are too exp5sive on acc\nt ( ! l>ge am\nt ( butt] requir$4 ,y c r$uce _! co/ by us+ ,swift's ,premium ,oleom>g>9e4 ,loaf ,fig ,cake ,light ,"p #a_/b cupful ,swift's ,premium ,oleom>g>9e #a_/b cupful sweet milk #a-a_/b teaspoonfuls bak+-p[d] #a cupful sug> #a-a_/b cupfuls fl\r #a teaspoonful vanilla ,:ites ( #d eggs ,cream ! oleom>g>9e & sug>4 ,add ! milk1 ) :i* ! vanilla has be5 mix$4 ,sift ! bak+-p[d] ) ! fl\r & add gradually4 ,add ! :ites1 well beat51 la/4 ,d>k ,"p #a_/b cupful ,swift's ,premium ,oleom>g>9e #c_/d cupful milk #a-a_/b teaspoonfuls bak+-p[d] ,yolks ( #d eggs #a_/b p\nd ( rais9s #a-a_/b cupfuls sug> #c cupfuls fl\r #a dess]tspoonful ea* ( c9namon1 cloves1 allspice1 & nutmeg #a p\nd ( figs ,cream ! oleom>g>9e & sug>4 ,add ! egg-yolks1 well beat51 !n ! milk4 ,sift ! bak+-p[d] & spices ) ! fl\r & add gradually4 ,! rais9s %\ld be se$$ & dr$g$ ) fl\r1 & ! figs %\ld be cut 9 small pieces & dr$g$ ) fl\r & add$ to ! batt] ! la/ ?+4 ,put 9 ! pan alt]nate lay]s ( ea* "p & bake 9 a loaf4 ,foot]3 ,! ,italian uses olive oil2 ! ,swiss1 butt] f goat's milk2 & ! ?rifty ,am]ican h\sewife1 ,swift's ,premium ,oleom>g>9e4 ,sug> ,cookies #a cupful ,swift's ,premium ,oleom>g>9e #a cupful s\r milk #a teaspoonful soda #b cupfuls sug> #c eggs1 well beat5 ,flavor+ to ta/e ,fl\r en\gh to roll out ?9 ,cream ! oleom>g>9e & sug>4 ,add ! eggs1 :ites & yolks beat5 toge!r4 ,dissolve ! soda 9 ! s\r milk4 ,add ?is & !n ! fl\r4 ,roll out ?94 ,j be=e cutt+ out ! cookies sift granulat$ sug> on top & roll x 9 slightly1 !n cut out cookies ) cookie-cutt] & bake 9 a mod]ate ov54 ,lemon ,pie #a cupful sug> #b tablespoonfuls fl\r ,yolks ( ?ree eggs #a cupful wat] ,juice & grat$ r9d ( #a lemon ,a lump ( ,swift's ,premium ,oleom>g>9e ! size ( an egg ,put all toge!r 9 an oatmeal cook] & cook ov] hot wat] until ?ick4 ,take f ! fire & cool a little4 ,l9e a deep pie-plate ) cru/1 p\r 9 ! lemon mixture1 & bake 9 a mod]ate ov5 until ! cru/ is done4 ,remove f ! ov5 & h ready ! :ites ( ! ?ree eggs1 beat5 up /iff1 ) ?ree level tablespoonfuls ( p[d]$ sug>2 spread ?is m]+ue smoo?ly ov] ! pie1 return to ! ov51 & bake a light br[n4 ,cornbread #a_/d cupful ,swift's ,premium ,oleom>g>9e #a cupful sweet milk #a cupful cornmeal #a_/d cupful sug> #a cupful fl\r #b teaspoonfuls bak+-p[d] #b eggs ,sift toge!r meal1 fl\r1 bak+-p[d]1 & sug>4 ,to ?is add 9 ord] ! milk1 ! egg-yolks well beat51 ! oleom>g>9e melt$ & la/ly ! well-beat5 :ites ( ! eggs4 ,bake 9 a hot ov5 = ?irty to ?irty-five m9utes4 ,?is is p>ticul>ly delici\s if j be=e x is done half a cupful ( cream is p\r$ ov] ! top4 ,foot]3 ,h y ta/$ ,swift's ,premium ,oleom>g>9e8 ,oatmeal ,crack]s #c_/d cupful ,swift's ,premium ,oleom>g>9e #b cupfuls roll$ oats #a_/b cupful milk #a_/b teaspoonful soda #a-a_/b cupfuls rais9s *opp$ f9e #b cupfuls fl\r #a cupful sug> #a teaspoonful c9namon #c eggs ,a p9* ( salt ,cream oleom>g>9e & sug>4 ,add egg-yolks well beat54 ,dissolve soda 9 milk & add next4 ,mix oats1 fl\r1 salt1 & c9namon toge!r well & add4 ,add ! rais9s la/4 ,beat well & drop ) a spoon on to butt]$ t9s & bake 9 mod]ate ov54 ,engli% ,walnut ,pudd+ #a_/b cupful ,swift's ,premium ,oleom>g>9e #a egg #a cupful boil+ wat] #a teaspoonful c9namon #a_/b cupful walnuts #a cupful molasses #a teaspoonful soda #c cupfuls fl\r #a_/b teaspoonful cloves #a_/b cupful rais9s ,beat ! egg :ite & yolk toge!r & add x to ! molasses4 ,dissolve ! soda 9 ! boil+ wat] & add t next4 ,mix fl\r1 c9namon1 & cloves toge!r & add gradually4 ,add ! butt]9e melt$4 ,la/ly add ! rais9s4 ,/eam two & a half h\rs4 ,s]ve w>m ) sauce made ( "o cupful ,swift's ,premium ,oleom>g>9e /irr$ until smoo? ) "o cupful p[d]$ sug>4 ,add "o egg1 flavor to ta/e1 & beat until smoo?4 ,p5o*e #a_/d cupful ,swift's ,premium ,oleom>g>9e #a-a_/b cupfuls ri* milk #c cupfuls light-br[n sug> #a cupful *opp$ walnuts ,/ir toge!r ! oleom>g>9e1 milk1 & sug>1 & cook until x c be pick$ up :5 dropp$ 9 cold wat]4 ,beat until x ?ick5s & add ! walnuts slightly salt$4 ,p\r 9 butt]$ t9s & cut 9 squ>es4 ,foot]3 ,ask y\r groc] = a c>ton ( ,swift's ,premium ,oleom>g>9e4 ,butt] ,scot* #c_/d cupful ,swift's ,premium ,oleom>g>9e #a cupful molasses #b cupfuls sug> #a_/c cupful v9eg> ,put all toge!r & cook1 /irr+ all ! "t4 ,cook until brittle :5 dropp$ 9 cold wat]4 ,p\r into butt]$ t9s & m>k = break+ be=e x is cold4 ,g+] ,bread #a_/b cupful ,swift's ,premium ,oleom>g>9e #a cupful molasses #a teaspoonful g+] #a teaspoonful cloves #a teaspoonful c9namon #a_/h teaspoonful nutmeg #a egg1 beat5 light #a_/b cupful sug> #a cupful s\r milk #a teaspoonful bak+ soda #b cupfuls fl\r ,mix into a light d\gh & bake 9 a flat pan4 ,quick ov54 ,cookies #a-a_/b cupfuls sug> #c_/d cupful ,swift's ,premium ,oleom>g>9e #a cupful s\r cream #c eggs #a_/b teaspoonful soda #a teaspoonful nutmeg #a teaspoonful vanilla #a teaspoonful almond ,mix ) fl\r en\gh to roll ?91 & bake 9 a quick ov54 ,foot]3 ,w\ld y l to r$uce y\r butt] bill8 ,!n use ,swift's ,premium ,oleom>g>9e4 ,on ,bak+-,day ,:5 y wi% a f9e-gra9$ cake1 beat ! :ites ( ! eggs to a /iff foam ) a ,dov] egg-beat]4 ,if some?+ spongy1 su* z an angel cake1 is desir$1 use a wire egg-beat]1 :i* makes a m air-inflat$ foam4 ,recipes 9 ! old]1 mu*-priz$ cook-books (t5 call = a teacupful ( yea/4 ,a teacupful liquid yea/ is equal to "o cake ( compress$ yea/4 ,to remove pecan meats :ole1 p\r boil+ wat] ov] nuts & let !m /& until cold4 ,!n /& ! nut on end & crack ) a hamm]1 /rik+ ! small end ( ! nut4 ,if beef or mutton dripp+s are us$ 9 mak+ a pie-cru/1 beat !m to a cream ) a teaspoonful ( bak+-p[d] & ! juice ( half a lemon4 ,?is effectually removes all ta/e4 ,:5 a cake /icks to a pan1 set x = a few m9utes on a clo? wrung out ( cold wat]4 ,x w !n come out 9 good %ape4 ,heat ! blade ( ! bread-knife be=e cutt+ a loaf ( fre% bread4 ,?is prev5ts ! usual break+ & crumbl+ ( ! slices4 ,= cutt+ hot fudge1 fir/ dip ! blade ( ! knife 9 boil+ wat]4 ,no?+ is bett] = pudd+ molds ?an jelly tumbl]s ) light t9 cov]s4 ,"o c readily tell :5 ! pudd+s are done )\t remov+ ! cov]s4 ,! juice w n boil out ( apple or b]ry pies if y dot bits ( ,swift's ,premium ,oleom>g>9e ne> ! out] edge4 ,a little salt 9 ! ov5 "u ! bak+-t9s w prev5t burn+ on ! bottom4 ,!re is no?+ m effective = remov+ ! burn$ cru/ f cake or bread ?an a flat grat]4 ,x works ev5ly & leaves a smoo? surface4 ,use a wood5 potato ma%] = /irr+ butt] & sug> toge!r = a cake4 ,x is mu* quick] ?an a spoon4 ,foot]3 ,swift's ,premium ,oleom>g>9e is sweet1 pure1 & clean4 ,r5ovat+ ,sugge/ions ,,to ,,clean ,a ,,velvet ,,suit1 sponge ! spots ) pure alcohol4 ,!n susp5d ! suit on a hang] 9 ! ba?room 9 su* a way t ! air c rea* all sides ( ! g>m5t4 ,turn on ! hot wat] 9 ! tub until ! /eam fills ! room2 %ut ! door & w9d[s2 %ut (f ! wat]1 & let ! /eam d its "w = an h\r4 ,!n admit ! air1 b d n t\* ! g>m5t until x is p]fectly dry4 ,,to ,,remove ,,%9e ,,f ,,wool5 ,,goods1 use g5tle friction ) em]y pap]4 ,rub j en\gh to raise ! nap1 & !n rub x ov] ) a piece ( silk4 ,,to ,,m5d ,,kid ,,gloves1 fir/ buttonhole ar\nd ! r5t n s close z 9 a buttonhole2 !n ov]ca/1 tak+ up ! ?read ( ! buttonhole on ! edge1 & !n draw toge!r4 ,,to ,,clean ,,m5',s ,,coat ,,coll>s1 rub ) a black /ock+ saturat$ ) gra9 alcohol4 ,?is w remove ! greasy look4 ,,to ,,fre%5 ,a ,,?9 ,,dress1 dissolve two teaspoonfuls ( ela/ic />* 9 half a cupful ( lukew>m wat]1 & ) a s(t rag damp5 on ! "r side1 !n ) a hot iron press on ! wrong side4 ,,to ,,clean ,,grease ,,spots ,,f ,,silk1 split a visit+ c>d & rub ! s(t int]nal "p on ! spot on ! wrong side ( ! silk4 ,! spot w disappe> )\t tak+ ! gloss (f ! silk4 ,,to ,,m5d ,,lace ,,curta9s1 take a small piece ( net1 dip x & ! curta9s 9 hot />*1 & apply ! pat* ov] ! hole4 ,! pat* w adh]e :5 dry1 & ! repair w %[ mu* less ?an if ! curta9s 7 m5d$4 ,,to ,,r5ew ,,veils1 dip !m 9 gum-arabic wat]1 & p9 !m out to dry z y w\ld a lace curta94 ,:5 dry !y w look l new4 ,,to ,,fre%5 ,,black ,,taffeta ,,or ,,sat91 sponge ) a cupful ( /rong tea to :i* a little ammonia has be5 add$4 ,!n press on ! wrong side ov] a damp clo?4 ,,to ,,remove ,,p]spiration ,,/a9s1 lay ! /a9 ov] clean :ite blott+-pap]1 & sponge ) equal p>ts ( alcohol & e!r mix$4 ,rub dry1 !n t\* lightly ) h\sehold ammonia4 ,if ?is leaves a blur1 rub well ) p[d]$ ,fr5* *alk on ! wrong side4 ,! blott+-pap] prev5ts ! fluids f =m+ a r+ ar\nd ! spot4 ,h\se-,clean+ ,h9ts & ,helps ,,to ,,clean ,,l95 ,,%ades1 lay !m flat & rub ) p[d]$ ba?-brick4 ,,to ,,clean ,,piano ,,keys1 rub ) musl9 dipp$ 9 alcohol4 ,if ! keys are v yell[1 use a piece ( flannel moi/5$ ) cologne wat]4 ,,to ,,clean ,,books ) delicate b9d+s1 :i* are soil$ f h&l+1 rub ) *amois sk9 dipp$ 9 p[d]$ pumice /one4 ,,to ,,re/ore ,,/raw ,,matt+ :i* has become /a9$ or fad$1 wa% ) a /rong solution ( soda wat]4 ,use ord9>y bak+ soda & pl5ty ( ,swift's ,pride ,soap & wa% ?or\ghly1 & :5 dry x w be f\nd t ! spots h all disappe>$ & ! matt+ is all "o color4 ,,to ,,clean ,,glass ,,vases1 tea-leaves moi/5$ ) v9eg> w remove ! discoloration 9 glass vases caus$ by fl[]s1 su* z a/]s4 ,,to ,,clean ,,w9d[s ,,& ,,mirrors1 rub !m ov] ) ?9 cold />*1 let x dry on1 & !n wipe (f ) a s(t clo?4 ,?is w clean ! glass & also give x a brilliant poli%4 ,,to ,,remove ,,pa9t f w9d[ glass1 use /rong hot v9eg>4 ,,to ,,remove ,,:ite ,,spots ,,f ,,furniture1 rub fir/ ) oil1 & !n ) slightly dilut$ alcohol4 ,,to ,,remove ,,/a9s f an enamel$ saucepan1 fill ) wat]1 add a little *loride ( lime1 & boil = a few m9utes4 ,,to ,,clean ,,will[-,,w>e1 wa% ) salt wat]1 us+ a bru%4 ,,to ,,poli% ,,! ,,globes ( gas & electric-light fixtures1 wa% ) wat] 9 :i* a few drops ( ammonia h be5 dissolv$4 ,,to ,,clean ,,til+1 wipe ) a s(t clo? wrung out 9 soapy wat]4 ,nev] scrub til+1 z scrubb+ or ! use ( mu* wat] w ev5tually loos5 ! cem5t & dislodge ! sections4 ,,to ,,bright5 ,,nickel trimm+s on a gas /ove1 wa% ) w>m wat]1 9 :i* two tablespoonfuls ( k]os5e h be5 /irr$4 ,,to ,,save ,,du/+1 a piece ( *eese clo? ab\t two y>ds long plac$ on ! floor 9 a fre%ly swept room w save mu* ( ! usual du/+4 ,laundry ,helps ,a few c5ts' wor? ( p[d]$ orris-root put 9 ! wa% wat] w imp>t a delicate odor to ! clo!s4 ,hot milk is bett] ?an hot wat] to remove fruit /a9s4 ,to remove spots f g+ham1 wet ) milk & cov] ) common salt4 ,leave = two h\rs1 !n r9se ?or\ghly4 ,9 wa%+ :ite goods t h become yell[1 put a few drops ( turp5t9e into ! wat]1 !n lay on ! grass to dry 9 ! /rong sun%9e4 ,to make wa% silk look l new1 put a tablespoonful ( wood alcohol to e qu>t ( wat] :5 r9s+ & iron :ile /ill damp4 ,:5 wa%+1 if ! article is badly soil$1 use a small scrubb+ bru% & scrub ! goods ov] ! wa%bo>d4 ,to set gre5 or blue1 mauve or purple1 soak ! articles = at lea/ t5 m9utes 9 alum wat] be=e wa%+ !m4 ,use an ounce ( alum to a gallon ( wat]4 ,to set br[n or tan color1 soak = t5 m9utes 9 a solution made ( a cupful ( v9eg> 9 a pail ( wat]4 ,black goods & black-&-:ite goods ne$ to be soak$ 9 /rong salt wat]1 or to h a cupful ( turp5t9e put into ! wa% wat]4 ,yell[s1 buffs1 & tans are made mu* bright] by hav+ a cupful ( /rong1 /ra9$ c(fee put 9 ! r9s+ wat]4 ,:5 iron+ f9e pieces1 in/ead ( spr9kl+ afre%1 take a piece ( musl91 wr+ x out 9 cold wat]1 & lay on ! iron+ bo>d "u ! article2 press ) a w>m iron2 remove ! wet piece & iron4 ,:5 mak+ />* = light clo!s use ,wool ,soap 9 ! wat]4 ,?is w give ! clo!s a glossy appe>ance & ! irons w n /ick4 ,badly scor*$ l95 may be improv$ by us+ ! foll[+ solution3 ,boil toge!r well a p9t ( v9eg>1 an ounce ( ,wool ,soap1 f\r ounces ( full]'s e>?1 & ! juice ( two onions4 ,spread ?is solution ov] ! scor*$ spots on ! l95 & let x dry4 ,aft]w>d wa% ! g>m5t & ! scor* w disappe>4 ,to keep ! clo!s-l9e f twi/+1 hold ! ball ( rope 9 "o h& & w9d ) ! o!r until a twi/ appe>s2 !n *ange ball to ! o!r h& & ! twi/ w disappe>4 ,keep do+ ?is1 *ang+ ! rope f "o h& to ! o!r until ! l9e is all w\nd up4 ,ab\t ,h\se ,plants ,to make f]ns gr[ bett]1 place "s ?9 pieces ( raw beef close to ! inside ( ! pot1 betwe5 ! pot & ! soil4 ,old-fa%ion$ portulaca makes a pretty l[-gr[+ gre5 = a f]n di%4 ,to prev5t plants f dropp+ _! buds1 give extra good dra9age & sy/ematic b mod]ate wat]+4 ,an infallible wa% = de/roy+ ! scaly insects t infe/ h\se plants is made z foll[s3 ,place half a b> ( ,swift's ,pride ,laundry ,soap 9 a deep sauc] & p\r k]os5e ar\nd x4 ,let ?is /& = ab\t a week until ! soap has absorb$ ! oil4 ,!n make a /rong la!r ( ?is soap & ) x wa% ! plants4 ,aft] :i* spray !m ) cle> wat] until clean4 ,to de/roy aphis1 %[] foliage ( infe/$ plant on bo? sides ) /rong tobacco tea1 or1 if ! plant be small en\gh1 imm]se x 9 ?is tea4 ,insects 9 ! e>? ( a pott$ plant may be de/roy$ by p\r+ ov] ! soil a glass ( wat] 9 :i* a p9* ( mu/>d has be5 /irr$4 ,if an asp>agus f]n turns yell[1 repot x1 giv+ x a /rong loam enri*$ ) "o-fif? v old & f9ely crumb$ manure & add a little co>se s&4 ,give ! f]n only an h\r or two ( sunlight ea* day4 ,wat] :5 x looks dry1 b d n let x /& 9 any wat] t may h run ?r\gh into ! sauc]4 ,be=e putt+ plants 9 a wood5 w9d[ box :itewa% ! inside ( ! box4 ,?is n only keeps ! box f rott+1 b prev5ts insects4 ,if sprays ( gr[+ na/urtiums are brok5 (f 9 ! late summ] & plac$ 9 a b[l ( wat] !y w root & gr[ all w9t]4 ,h[ to ,use ! ,*eap] ,cuts ( ,meat ,mu* "t has be5 giv5 9 ! la/ few ye>s to ! /udy ( foods1 _! necess>y proportions1 & ! mann] ( cook+ !m4 ,educators & sci5ti/s h alike agre$ t ?is k ought to be dissem9at$4 ,on ! "p ( ! public also !re has be5 a g5]al awak5+ 9 ?is reg>d4 ,!re has be5 a wide dem& especially f ^? ( limit$ incomes = in=mation on ! pur*ase & prep>ation ( foods4 ,to meet ?is dem& books h be5 publi%$ & articles h appe>$ 9 ! v>i\s wom5's pap]s giv+ directions = liv+ at all sorts ( prices1 f ! extremely l[ "o1 ,h[ to ,live on ,t5 ,c5ts a ,day1 to ! normal "o :i* requires ! prep>ation ( appetiz+ & satisfy+ d9n]s at a nom9al co/4 ,9 ord] to accompli% liv+ com=tably at small co/ x is evid5t t "o mu/ und]/& ! comp>ative values ( foods1 s z to select ^? :i* at l[ prices furni% ! necess>y n\ri%m5t1 &1 also1 be able to cook !m 9 an appetiz+ way :i* w cons]ve ! n\ri%m5t4 ,meat is a necessity to mo/ p4 ,yet mu* ( ! pres5t exp5se 9 ! pur*ase ( meat is ne$less & unwise4 ,_m pieces ( meat ( ! be/ quality are sold at l[ rates because n 9 %apes to be s]v$ z roa/+ or broil+ pieces4 ,^! s]ve well = entrees or made-up di%es4 ,o!r pieces :i* are t\gh b well flavor$ c1 9 ! h&s ( an educat$ cook1 be s5t to ! table z t5d]1 palatable1 sightly & nutriti\s z ! prime cuts4 ,x is to %[ "s me?ods ( prep>+ ^! *eap] cuts ( meat 9 an appetiz+ mann] t ! foll[+ explanation ( ! processes ( cook+ & ! accompany+ recipes are giv54 ,meat is cook$1 fir/1 to aid dige/ion2 secondly1 to develop new flavors & r5d] x m palatable4 ,= cook+ !re are ?ree ess5tials besides ! mat]ial to be cook$--namely1 heat1 air1 & moi/ure1 ! latt] 9 ! =m ( wat]1 ei!r f\nd 9 ! food or add$ to x4 ,! comb9$ effect ( heat & moi/ure swells & bur/s />* gra9s1 h>d5s album51 & s(t5s fib]4 ,album5 is a sub/ance l ! :ite ( an egg4 ,x exi/s 9 ! juices ( meat & conta9s mu* n\ri%m5t4 ,if all[$ to escape1 ! n\ri%m5t is lo/ & ! meat is h>d4 ,!re=e we h ! fir/ g5]al rule = ! cook+ ( meat1 namely3 ,to reta9 ! album51 ! outside ( ea* piece ( meat %\ld be se>$ or seal$ at once be=e ! cook+ is cont9u$4 ,album5 is coagulat$ & h>d5$ by int5se heat4 ,!refrom comes ! second g5]al rule1 namely3 ,int5se heat h>d5s & t\gh5s meat1 :ile a s(t moi/ heat s(t5s ! fib]4 ,f ^! g5]al rules we pass to ! specific me?ods ( cook+ meat1 :i* are n9e 9 numb]--broil+1 roa/+1 bak+1 fry+1 saute+1 /eam+1 boil+1 /ew+1 or fricassee+4 ,broil+ & roa/+ are practically ! same1 ! *ief diff]5ce be+ 9 ! "t employ$4 ,bo? mean to expose "o side ( ! meat to ! fire :ile ! o!r is expos$ to ! air4 ,by ?is me?od ! meat is quickly se>$ & ! nutritive juices reta9$4 ,meat cook$ 9 ?is way is ri*] & f9] 9 flavor4 ,bak+ means cook+ 9 a pan 9 ! ov5 ( a /ove1 & 9 ^! days ( hurry has l>gely sup]s$$ roa/+4 ,fry+ is ! cook+ by imm]sion 9 hot fat at a temp]ature ( #cej degrees ,fahr5heit4 ,!re mu/ be suffici5t fat to :olly cov] ea* article4 ,?is me?od is employ$ = croquettes1 oy/]s1 etc41 & is less injuri\s to dige/ion ?an saute+4 ,saute+ is cook+ 9 a small quantity ( fat1 z an omelet or ha%$ br[n$ potatoes are cook$4 ,?is is ! lea/ :olesome ( all me?ods ( cook+ meat1 & is (t5 held directly responsible = indige/ion4 ,/eam+ is an admirable me?od ( cook+ t\gh meats or hams4 ,mod]n h\sewives use a cook]1 :i* comes = ?is purpose1 b ! old-fa%ion$ p]=at$ /eam] ov] a kettle ( boil+ wat] is also good4 ,boil+ is "o ( ! simple/ me?ods ( cook+ ! *eap] cuts ( meat4 ,prop]ly employ$1 x consi/s 9 plung+ ! :ole piece ( meat 9 a l>ge kettle ( rapidly boil+ wat]4 ,! meat %\ld be entirely cov]$ by ! wat]1 :i* %\ld cont9ue to boil rapidly = five m9utes aft] ! meat has be5 imm]s$ 9 x4 ,! temp]ature ( ! wat] %\ld !n be imm$iately l[]$ to #afj degrees ,fahr5heit4 ,if "o has n a cook+ !rmomet]1 "o has only to rememb] t wat] boils at #bab degrees ,fahr5heit1 & x w easily be se5 t #afj degrees is consid]ably bel[ ! boil+ po9t4 ,/ew+ or fricassee+ is really cook+ sl[ly 9 a sauce aft] ! meat has fir/ be5 br[n$ 9 a little hot fat4 ,if ! mixture is all[$ to boil ! meat w be t\gh & %rivel$1 b if prop]ly /ew$ x w be s(t & easy to dige/4 ,fricassee+ is ! mo/ economical ( all me?ods ( cook+ meat1 z !re is v little loss 9 weight1 & :at is lo/ f ! meat is f\nd 9 ! sauce4 ,brais+ is a me?od mu* us$ 9 ,france1 & is a cross betwe5 boil+ & bak+4 ,x is done 9 a cov]$ pan 9 ! ov54 ,! meat is fir/ br[n$ 9 a little hot fat & !n plac$ 9 a pan :i* is p>tly fill$ ) /ock or wat]4 ,! pan is cov]$ closely & set 9 a hot ov54 ,aft] t5 m9utes ! temp]ature ( ! ov5 is r$uc$ to a v l[ po9t1 & ! meat cooks sl[ly z ! /ock 9 ! pan evaporates4 ,?is me?od is ! be/ = inf]ior pieces :i* require long1 sl[ cook+4 ,x is an excell5t me?od ( cook+ veal4 ,meat :i* is lack+ 9 flavor c be flavor$ by add+ vegetables or h]bs to ! /ock 9 ! pan4 ,diff]5t cuts ( meat require diff]5t me?ods ( cook+ to br+ ab\t ! be/ results4 ,! foll[+ diagram & ! accompany+ sugge/ions = prop] cuts = c]ta9 me?ods ( cook+ are ^? giv5 by a prom95t tea*] 9 "o ( ! lead+ dome/ic sci5ce s*ools 9 ! ,unit$ ,/ates4 ,illu/ration3 #a4 ,*uck #b4 ,ribs #c4 ,lo9 #d4 ,rump #e4 ,r\nd #f4 ,h9d ,%ank #g4 ,flank #h4 ,navel ,end #i4 ,clod #aj4 ,=e ,%ank #aa4 ,brisket4 ,! ,practical ,value & ,use ( ,fireless ,cook]s ,! object ( ! foll[+ article is to pres5t 9 simple & conv5i5t =m ! hi/ory ( ! gr[? ( fireless cook+ & its advantages ov] ! ord9>y me?ods1 s t ^? wom5 :o h _h no exp]i5ce 9 ! managem5t ( fireless cook]s may be enc\rag$ to try !m1 & ^? adv5tur\s wom5 :o exp]im5t$ ) ! e>li] cook]s & met ) disappo9tm5t may be induc$ to try aga94 ,su* em95t au?orities z ,l9da ,hull ,l>n$1 au?or ( a s]ies ( cook-books2 ,m>g>et ,j4 ,mit*ell1 ,in/ructor ( ,dome/ic ,sci5ce at ,drexel1 ,pa41 & =m]ly ,dietitian ( ,manhattan ,in/itute ,/ate ,hospital1 ,n4 ,y42 ,mrs4 ,runyon1 manag] ( ! lun*room 9 ! ,bo/on ,*amb] ( ,comm]ce2 & ,miss ,arm/rong1 director ( ! ,drexel ,in/itute lun*room--all advocate ! use ( fireless cook]s1 & unite 9 ! ass]tion t x has inv>iably be5 f\nd t a good und]/&+ ( _! managem5t has result$ 9 success foll[$ inevitably by en?usiasm4 ,! ,practical ,value & ,use ( ,fireless ,cook]s ,?is tw5tie? c5tury is ! age ( progress 9 _m directions1 b mo/ ( all 9 ,dome/ic ,sci5ce4 ,nev] be=e has s mu* att5tion be5 devot$ to ! home4 ,j\rnali/s are giv+ columns ( space to ?is topic4 ,*ur*es are direct+ _! ef=ts to ! bett]m5t ( ! home4 ,wom5's ,clubs & *>itable organizations h tak5 up ! /udy ( ! home4 ,! mo/ important result ( all ?is action & ?\ght is ! widespread awak5+ to ! fact t ! social & moral /&+ ( ! home is directly dep5d5t ^u its hygi5ic & economic condition4 ,9 view ( ?is fact1 ! ,national ,f$]ation ( ,wom5's ,clubs has practically cov]$ ! ,unit$ ,/ates ) _! ,c\nty1 ,/ate1 & ,national ,committees on ,h\sekeep+4 ,!y "k t bad cook+ 9 ! home means unsatisfi$ /oma*s1 to gratify ^: crav+s ! saloons are fill$2 x means anemic *ildr51 a physical condition t t5ds to produce crim9als2 x means premature fun]als4 ,to rem$y ^! evils1 *ur*es1 j\rnali/s1 philan?ropi/s1 clubs are alike work+1 & all are work+ along ! same l9es--t is1 bett] home furni%+s1 bett] fuels1 bett] ut5sils1 m effici5t1 m economic1 & less labori\s me?ods ( h\sekeep+4 ,!y h n only s\ght & introduc$ new inv5tions1 b !y h /udi$ ! pa/ & adapt$ & bett]$ ! old4 ,among ! adaptations ( ! old ideas ) new & mod]n improvem5ts is ! fireless cook]4 ,ages ago ,norwegian & ,g]man peasant wom51 oblig$ to be away f ! h\se all day work+ 9 ! fields1 knew ! secret ( br++ food to ! boil+ po9t & !n cont9u+ its cook+ & keep+ x hot by pack+ x 9 an improvis$ box ( hay4 ,9 ! ev5+ :5 ! wom5 return$1 we>y & worn f _! field labor1 !re 0 ! family d9n] all ready to s]ve4 ,g]man club wom5 7 ! fir/ to see ! value ( ?is idea adapt$ to ! ne$s ( ! ,g]man work+ class ( ! pres5t day4 ,^! ,g]man club wom5 reviv$ ! hay boxes & di/ribut$ numb]s ( !m among poor families & began an educational campaign on _! use4 ,! ,am]ican manufactur]1 ev] on ! al]t = ideas1 0 quick to p]ceive ! economic & comm]cial advantages ( mak+ su* an appliance 9 an up-to-date mann]1 & s to-day we h on ! m>ket num]\s fireless cook]s4 ,! pr9ciple ( fireless cook+1 ?\gh x be>s ! difficult "n ( recaloration1 is simple en\gh4 ,x is m]ely ! ret5tion ( heat ?r\gh complete insulation1 j z we reta9 cold 9 ! ice-box by complete insulation4 ,9 ! fir/ case1 a mat]ial :i* is a poor conductor ( heat is int]pos$ betwe5 ! kettle ( hot food & ! surr\nd+ atmosph]e to prev5t radiation or ! escape ( heat into ! surr\nd+ air4 ,9 ! second case1 a poor conductor ( heat is plac$ betwe5 ! ice & ! w>m] surr\nd+ atmosph]e to prev5t ! contact ( ! atmosph]e ) ! ice & ! consequ5t equalization ( temp]atures4 ,a vacuum is an excell5t non-conductor ( heat & is employ$ 9 ! ,!rmos bottles adv]tis$ = use on automobile trips1 b a vacuum is exp5sive & difficult to obta91 :i* acc\nts = ! high price ( ,!rmos bottles4 ,! ef=t has be5 to f9d "s insulat+ ag5t )9 ! means ( ! av]age h\sewife4 ,?is has n[ be5 done 9 ! metal-l9$ cook]s4 ,! explanation ( ! cook+ pr9ciple is equally simple4 ,ord9>ily we heat food to a c]ta9 temp]ature1 say1 ! boil+ po9t1 & !n we leave x ov] ! fire = "s "t1 n to get hott]1 t w\ld be impossible1 b to keep x at ! same degree ( heat1 & to d ?is we mu/1 on acc\nt ( radiation into ! surr\nd+ atmosph]e1 keep on supply+ heat4 ,9 ! fireless cook] ! heat once g5]at$ is cons]v$1 & !re is no ne$ to add !reto4 ,h]e9 lies ! economy 9 fuel4 ,y h only to burn gas long en\gh to br+ ! food to ! boil+ po9t1 & ! fireless cook] does ! re/4 ,y c put d9n] on to cook1 & g to "w1 to ! !atre1 to visit a fri5d1 or read1 or sew1 )\t giv+ y\r meal any fur!r att5tion till "t to s]ve x4 ,?is s\nds l a fairy tale1 b x is absolutely true4 ,by ! fireless cook] y save n9e-t5?s ( ! fuel1 & n9ety-n9e hundr$?s ( y\r temp]1 y\r "t1 & y\r labor4 ,y d n become p]spir+ & cross 9 a hot kit*54 ,y d n h scor*$ pots & kettles to scrape & sc\r & wa%4 ,ano!r po9t 9 favor ( fireless cook+ is t x is att5d$ by absolutely no odors4 ,su* vegetables z onions & cabbage c be cook$ )\t any "o's suspect+ !y are 9 ! h\se4 ,! economy 9 us+ ! fireless cook] is n conf9$ solely to a sav+ 9 gas & labor4 ,!re is also an actual & great economy 9 food1 = !re is almo/ no wa/e 9 ?is me?od ( cook+4 ,take = example a #e-p\nd piece ( beef f ! r\nd4 ,put ?is 9 ! kettle ( ! fireless cook] ) a p9t ( wat] = ea* p\nd ( meat4 ,heat x on ! gas range sl[ly1 tak+ ab\t tw5ty m9utes to br+ x to ! boil+ po9t4 ,!n1 accord+ to directions1 place x 9 ! fireless cook] & f9i% ! cook+4 ,:5 x is done & t5d]1 x w be f\nd t !re is only a m9ute loss 9 weight2 to be exact1 #b ounces = #e p\nds4 ,y b\ght #e p\nds ( meat & h to s]ve on y\r table #d p\nds & #ad ounces4 ,y c\ld n make any su* %[+ if y _h cook$ ! meat on a gas or coal range4 ,f\r p\nds & #ad ounces1 h[ev]1 is n all t y h to s]ve4 ,y orig9ally add$ to y\r meat #e p9ts ( wat]4 ,a little ( ?is evaporat$ or cook$ away 9 ! tw5ty m9utes prim>y cook+ on ! /ove4 ,all ! re/ is reta9$1 = !re is absolutely no evaporation 9 a fireless cook]4 ,?is wat] has add$ to x ! nutritive value & flavor acquir$ f ! meat4 ,s besides y\r #d p\nds & #ad ounces ( meat y h ov] #d p9ts ( ri* s\p /ock :i* has co/ y absolutely no?+1 z x is a by-product ( ! sy/em ( fireless cook+4 ,b1 objects "s "o1 ! meat cook$ 9 su* wise w h lo/ all its juice & flavor4 ,on ! contr>y1 !re is a di/9ct ga9 9 ! matt] ( flavor 9 fireless cook]y4 ,we absolutely "k ?is to be s1 = we h _h v>i\s cuts ( meat1 especially ! *eap] cuts1 cook$ 9 a fireless cook] & ! di%es s prep>$ h be5 submitt$ to compet5t judges2 ! op9ion 0 unanim\s t !re 0 a real diff]5ce betwe5 ! flavor ( meats s cook$ & t ( correspond+ cuts cook$ aft] ! usual me?ods1 & t ! delicacy & ri*ness ( flavor lay ) ^? meats cook$ by ! fireless me?od4 ,:5 "o und]/&s ! pr9ciples ( cook]y ?is ri*ness ( flavor ( meats cook$ by ! fireless me?od is n surpris+4 ,e "o kn[s ! prov]bial delici\sness ( ,fr5* cook]y4 ,! special peculi>ity ( ! ,fr5* cuis9e is ! long1 sl[ simm]+ ( meats 9 closely cov]$ e>!n pots call$ cass]oles4 ,! pr9ciple is ess5tially t ( ! fireless cook]1 b ! cass]ole n be+ insulat$1 ! ,fr5* cook is oblig$ to keep on supply+ a suffici5t degree ( heat to keep ! cass]ole w>m & its cont5ts simm]+4 ,examples ( fireless cook+ ) :i* _m p]sons are famili> by exp]i5ce or he>say are ! foods cook$ 9 primitive ways1 ^: delici\sness is g5]ally ascrib$ to ! hung] sauce t accompanies outdoor cook]y4 ,among su* examples are ! bury+ ( ! saucepan 9 a hole 9 ! gr\nd1 ! cook+ ( food by dropp+ heat$ /ones into ! mixture1 & ! clambake kn[n among ! ,n>ragansett ,indians4 ,9 all ^! cases we h ! pr9ciple ( ! fireless cook]--i4 e41 closely-cov]$ food sl[ly cook$ at l[ temp]ature4 ,inde$1 "o fireless cook] is con/ruct$ directly on ! pr9ciple employ$ 9 ! ,new ,engl& clambake1 & e "o kn[s ! delici\sness ( food s cook$ has become prov]bial4 ,by ! fireless cook] ! *eap] cuts ( meat c be cook$ s t !y are delici\s1 appetiz+1 t5d]4 ,!re is "h a di/9ct sav+ 9 money1 = by ! employm5t ( ! fireless me?od ( cook+1 ! *eap] cuts ( meat c be made to s]ve all ! purposes ( ! high]-pric$ pieces4 ,fur!r1 if ! meats are /ew$1 boil$1 or /eam$1 y also acquire at no co/ :atev] z _m p9ts ( delici\s s\p /ock1 less "o1 z y h p\nds ( meat4 ,let u n[ recapitulate ! advantages ( fireless cook+3-- ,a ,fireless ,cook] ,saves ,money #a4 ,because by its use *eap] meats c be made to answ] z well z high]-pric$ cuts4 #b4 ,because out ( a giv5 quantity ( raw mat]ial y get1 aft] ! cook+ is done1 m actual food ?an by any o!r me?od4 ,a ,fireless ,cook] ,saves ,fuel ,y h only to burn y\r gas tw5ty m9utes = a #e-p\nd piece ( meat = fireless cook+1 :]eas by ! usual me?od y w\ld burn ! gas two to f\r h\rs1 accord+ to ! way y desir$ ! meat cook$4 ,a ,fireless ,cook] ,saves ,"t ,because y h only to wat* ! meat until x boils4 ,by ! usual me?od y mu/ att5d to x all ! h\rs x is on cook+4 ,a ,fireless ,cook] ,saves ,irritation & ,worry ,= by ?is me?od ( cook+ ! h\sewife kn[s t ! food _c burn or ov]cook4 ,a ,fireless ,cook] ,adds to ! ,intellectual ,expansion & ! ,pleasures ( ! ,family ,because x gives ! "m "t f h] kit*5 to ov]see ! developm5t ( h] *ildr51 & to %>e ) !m & _! fa!r _! pleasures & int]e/s4 ,to ! ,wage-e>n+ ,woman ! fireless cook] is a positive gods5d4 ,%e c put food into ! cook] be=e go+ to "w1 & return to f9d h] meal all ready4 ,if ! ,h\sewife ,lives 9 ! ,city & has to s]ve d9n] at night all ! prelim9>y cook+ c be done at noon1 & ! meal plac$ 9 ! fireless cook] till ev5+4 ,to ! ,ba*elor ,girl :o lives by means ( a kit*5ette1 & mu/ d h] cook+ 9 :at is at once p>lor1 b$room & kit*51 :at a bless+ is ! abs5ce ( heat & odors t ! fireless cook] assures4 ,9 ,conclusion we quote f a bullet9 publi%$ by ! ,univ]sity ( ,ill9ois1 9 :i* a /udy is made ( ! me?ods ( roa/+ & cook+ meats4 ,! au?ors f\nd t !re 0 no advantage 9 cook+ meat 9 a v hot ov5 7#che degrees ,fahr5heit71 b r a difficulty to keep x f burn+2 t 9 an ov5 :i* 0 ab\t #cej degrees ,fahr5heit ! meat cook$ bett]2 & t 9 an ,aladd9 ov51 :i* kept ! meat at #bab degrees ,fahr5heit1 x cook$ be/ ( all--t is1 x 0 ( m uni=m "* all ?r\gh1 m juicy & m highly flavor$4 ,^! f9d+s po9t to an advantage 9 fireless cook+1 & ,miss ,mit*ell ass]ts t practical exp]i5ce be>s x out4 ,) reg>d to meats cook$ 9 wat] 9 ! cook]1 ,miss ,mit*ell ass]ts t exp]i5ce has %[n t !y become well done & are m t5d] ?an :5 boil$1 %[+ t ! temp]atures necess>y to rea* t degree ( cook+ are obta9$ ev5 9 ! c5t] ( a l>ge piece ( meat1 )\t t\gh5+ or h>d5+ ! outside ( ! meat1 z is done :5 m int5se heat is appli$4 ,recipes ,! foll[+ recipes are = ! *eap] cuts ( meat exclusively1 & employ "o or ano!r ( ! prec$+ me?ods4 ,note t 9 all ! recipes ! two g5]al rules = t5d] & juicy meat are obs]v$4 ,! outside ( ! meat is fir/ quickly se>$ ov] to prev5t ! escape ( ! juices1 & aft] ! fir/ five m9utes ! heat is r$uc$ s z n to h>d5 ! album54 ,boil$ or fricasse$ meats %\ld cook sl[ly4 ,if meat is boil$ at a gallop ! connective tissue is de/roy$1 ! meat falls f ! bones 9 /r+s1 & is h>d & lea!ry4 ,= /ews1 meat en cass]ole1 or 9 any fa%ion :]e wat] is us$ 9 ! cook+1 select ! r\nd 7#e71 ei!r upp] or "u4 ,= boil+1 ! clod 7#i7 or ! r\nd 7#e7 or ! extreme l[] piece ( 7#c74 ,= roll$ /eak1 mock fillet1 /eak a la ,flam&e1 or beef/eak pie1 ! flank /eak 7#g7 is be/4 ,= *eap /ews use 7#aj74 ,= beef a la mode1 9 a l>ge family use a ?ick slice ( ! r\nd 7#e71 = a small family ! clod 7#i74 ,= s\p1 use ! %9 or leg4 ,= beef tea1 m9ce meat1 & beef loaf1 ! neck is be/4 ,! *uck 7#a7 is us$ only = roa/+ or bak+1 & is good value only = a l>ge family4 7#b7 & 7#c7 are ! /&+ ribs & c>ve to ! be/ advantage4 ,! ait* or p9 bone 79 #c7 is a desirable roa/ = a l>ge family4 7#c7 is ! lo91 ! *oice/ "p ( ! animal4 ,f x come ! fillet or t5d]lo91 ! sirlo91 & ! port]h\se /eaks4 7#d7 is ! rump1 f :i* come good /eaks = broil+4 ,beef ,cannelon ) ,tomato ,sauce 7,"o ( ! nice/ & easie/ ( ! *eap di%es7 ,use ,flank ,/eak 7#g7 #a p\nd uncook$ beef *opp$ f9e #a cupful cold boil$ potatoes #a teaspoonful salt #a egg unbeat5 #a_/d teaspoonful :ite pepp] #a_/b cupful ,swift's beef extract #a tablespoonful ,swift's ,premium ,oleom>g>9e ,mix toge!r beef1 potatoes1 salt1 & pepp]1 & /ir 9 egg la/4 ,=m into a roll #f in*es long4 ,roll ?is 9 a piece ( :ite pap] :i* has be5 oil$ on bo? sides4 ,place 9 a bak+-pan & add ! beef extract & ! oleom>g>9e4 ,bake half an h\r1 ba/+ twice ov] ! pap]4 ,foot]3 ,swift's ,premium ,oleom>g>9e r$uces ! co/ ( good liv+4 ,to s]ve beef cannelon1 remove ! pap]1 place ! roll on ! platt]1 & p\r ov] x ,tomato ,sauce #a tablespoonful ,swift's ,premium ,oleom>g>9e #a cupful /ra9$ tomatoes #a teaspoonful onion juice #a tablespoonful fl\r #a_/d teaspoonful :ite pepp] #a bay-leaf ,add onion1 bay leaf1 salt & pepp] to tomatoes4 ,rub ! oleom>g>9e & fl\r toge!r & place 9 inn] kettle ( oatmeal cook]1 set ov] ! fire1 add ! tomato1 & /ir until x boils4 ,!n place ! kettle ov] hot wat] 9 ! l[] half ( ! oatmeal cook]1 & cook s = t5 m9utes1 :5 x is ready to s]ve4 ,spani% ,m9c$ ,beef 9 ,meat ,box 7,v pretty & palatable7 ,use any ( ! *eap] cuts4 ,! ,fill+ #a tablespoonful ,swift's ,premium ,oleom>g>9e #a onion *opp$ f9e #f sweet pepp]s cut 9 /rips #d tomatoes peel$1 cut 9 halves & se$s squeez$ out #a_/b teaspoonful salt ,make ! fill+ fir/4 ,put ! oleom>g>9e 9 upp] half ( an oatmeal kettle1 add onion & pepp]s1 & simm] g5tly = tw5ty m9utes4 ,!n add ! tomato halves cut into ?ree or f\r pieces ea* & cook tw5ty m9utes long]4 ,!n add salt & pepp] & set ov] hot wat] 9 l[] half ( kettle to keep hot till want$4 ,n[ make ! ,meat ,box #b p\nds uncook$ beef *opp$ f9e #a egg unbeat5 #a teaspoonful salt #a_/d teaspoonful pepp] ,"w all well toge!r4 ,=m into a box ^: sides are ab\t an in* ?ick4 ,place ?is box on a piece ( oil$ pap] 9 ! bottom ( a bak+-pan & bake 9 a quick ov5 = ?irty m9utes1 ba/+ twice ) melt$ oleom>g>9e4 ,to s]ve1 lift box c>efully1 & place on platt] & p\r ! fill+ into ! c5t]1 & s5d at once to ! table4 ,foot]3 ,swift's ,premium ,oleom>g>9e is a delici\s1 :olesome spread = bread4 ,beef a la ,mode ,use ,clod 7#i7 or ,"u ,r\nd 7#e7 ,! day be=e ! beef is to be s]v$ rub x all ov] ) ! foll[+1 well mix$ toge!r3-- #a_/b teaspoonful gr\nd cloves #a teaspoonful gr\nd g+] #a_/b teaspoonful gr\nd allspice #a_/b teaspoonful gr\nd c9namon #a_/b teaspoonful :ite pepp] ,!n spr9kle ! beef ) ab\t two tablespoonfuls v9eg> & let /& ov]night4 ,next day put 9 ! bottom ( ! roa/+ pan3-- #a cupful small :ite button onions 7*opp$ onion w d7 #a cupful c>rot cut 9 dice #a_/b teaspoonful cel]y-se$ #a bay-leaf #d cupfuls ,swift's beef extract or ( /ock #b tablespoonfuls gelat9e t has be5 soak$ 9 cold wat] = half an h\r ,lay ! meat on ! vegetables 9 ! pan1 cov] closely1 & set 9 an exce$+ly hot ov5 until ! meat has br[n$ a little2 !n r$uce ! temp]ature ( ! ov51 & cook v sl[ly = f\r h\rs1 ba/+ frequ5tly4 ,s]ve g>ni%$ ) ! vegetables4 ,make a br[n sauce f ! /ock left 9 ! pan4 ,?is is a v good way to prep>e meat 9 w>m wea!r1 z ! spices enable x to be kept well = ov] a week4 ,x is excell5t s]v$ cold ) ,cream$ ,hors]adi% ,sauce #d tablespoonfuls grat$ hors]adi% ) ! v9eg> dra9$ (f #a_/d teaspoonful salt #f tablespoonfuls ?ick cream ,yolk ( #a egg ,add ! salt & egg-yolk to ! hors]adi% & mix ?or\ghly2 :ip ! cream /iff1 & fold x 9 c>efully & s5d at once to table4 ,foot]3 ,h y se5 ,swift's ,premium ,oleom>g>9e8 ,its appe>ance is appetiz+4 ,boil$ ,beef ,use cuts f 7#a71 7#h71 7#i71 7#aa7 ,put ! trimm+s & suet ( ! beef into a l>ge kettle & try out ! fat4 ,remove ! crackl+s or scraps & into ! hot fat put ! meat & turn quickly until x is r$ on all sides4 ,cov] completely ) boil+ wat] & boil rapidly = five m9utes1 !n turn d[n ! gas or remove kettle to back ( coal range s t ! wat] _c possibly boil aga91 & cook fifte5 m9utes to ea* p\nd ( meat4 ,"o h\r be=e x is done add "o tablespoonful salt & "o-qu>t] teaspoonful pepp]4 ,:5 done g>ni% ) wat]cress1 or boil$ cabbage1 or vegetables4 ,! liquor 9 :i* ! meat 0 boil$ c be sav$ = s\p1 or made into br[n sauce to s]ve ) x4 ,left-ov] boil$ beef may be s]v$ cold cut 9 ?9 slices1 or made into croquettes1 or into meat & potato roll1 or into v>i\s w>m$-ov] di%es4 ,/eak en ,cass]ole ,use a ,r\nd ,/eak 7#e7 #a in* ?ick #b p\nds uncook$ /eak cut 9 pieces #b in*es squ>e #a cupful small :ite button onions #a tablespoonful *opp$ p>sley #a_/b cupful c>rot cut 9 dice #a_/b cupful :ite turnip cut 9 dice #a_/d teaspoonful cel]y-se$ #a teaspoonful salt #a_/d teaspoonful :ite pepp] #b cupfuls ,swift's beef extract or ( /ock boil+ hot ,cov] ! bottom ( ! cass]ole ) a lay] ( ! mix$ vegetables4 ,put 9 an iron fry+-pan ov] ! fire to heat4 ,:5 hot1 rub ov] ! bottom ) a piece ( ,swift's ,premium ,oleom>g>9e4 ,lay 9 ! pieces ( /eak & br[n quickly on bo? sides4 ,remove !m f ! fry+-pan & arrange on ! vegetables 9 ! cass]ole4 ,cov] !m ) ! rema9+ vegetables4 ,spr9kle ov] ! cel]y-se$1 salt1 & pepp]1 & !n p\r ! hot /ock ov] all4 ,cov] ! di% & bake = "o h\r 9 a quick ov54 ,/eak en ,cass]ole %\ld be s5t to ! table 9 ! same di% 9 :i* x is cook$4 ,! /eak %\ld be br[n & t5d]1 ! vegetables slightly br[n1 & ! /ock ne>ly all absorb$4 ,foot]3 ,swift's ,premium ,oleom>g>9e is ,u4 ,s4 ,gov]nm5t ,inspect$ & ,pass$4 ,beef ,loaf ,use cuts f ,*uck 7#a7 or ! ,r\nd 7#e7 #d p\nds uncook$ meat *opp$ f9e #b cupfuls bread-crumbs #b tablespoonfuls *opp$ p>sley #a level teaspoonful pepp] #d eggs unbeat5 #a l>ge onion *opp$ f9e #b r\nd+ teaspoonfuls salt ,mix meat & onion4 ,add ! dry +r$i5ts next4 ,mix well1 !n add ! eggs4 ,pack all d[n h>d 9 a squ>e bread-pan s ! loaf w take ! =m ( ! pan4 ,bake = two h\rs 9 a mod]ately quick ov51 ba/+ e fifte5 m9utes ) hot ,swift's ,beef ,extract or hot /ock4 ,:5 done1 set away 9 ! pan until cold4 ,to s]ve1 turn out on a platt] & cut 9 ?9 slices & s]ve ) catsup or ) cream hors]adi% sauce4 ,recipe = ! latt] is giv5 "u ,beef a la ,mode4 ,little ,beef ,cakes ,use any ( ! *eap] cuts #a p\nd uncook$ beef *opp$ f9e #a tablespoonful ,swift's ,premium ,oleom>g>9e #a tablespoonful fl\r #a_/b teaspoonful salt #a tablespoonful grat$ onion #b cupfuls beef extract or /ock #a teaspoonful kit*5 b\quet #a_/d teaspoonful :ite pepp] ,%ape ! meat into little cakes4 ,put ! oleom>g>9e 9 a fry+-pan1 & :5 hot lay 9 ! cakes & br[n quickly on bo? sides4 ,!n remove ! cakes4 ,into ! oleom>g>9e left 9 ! pan put ! fl\r & br[n4 ,!n add ! /ock gradually1 /irr+ all ! "t s !re w be no lumps4 ,:5 smoo? add ! season+s4 ,!n lay 9 ! beef cakes1 cov]1 & cook sl[ly = five m9utes4 ,s]ve at once ) ! sauce p\r$ ov] !m4 ,foot]3 ,h y tri$ ,swift's ,premium ,oleom>g>9e8 ,x is wor? try+4 ,curry ,balls ,use any ( ! *eap] cuts #a p\nd uncook$ beef *opp$ f9e #b tablespoonfuls ,swift's ,premium ,oleom>g>9e #a tablespoonful fl\r #a level teaspoonful salt #a teaspoonful curry-p[d] #a onion *opp$ #a cupful /ra9$ tomatoes #a_/d teaspoonful :ite pepp] ,make ! meat into little balls4 ,put "o tablespoon oleom>g>9e 9 fry+-pan1 & 9 x cook ! onion sl[ly )\t br[n+ x until ! onion is s(t4 ,!n add ! curry-p[d] & meat balls1 & %ake ! pan ov] a quick fire = t5 m9utes4 ,put ! second tablespoonful oleom>g>9e 9 ano!r fry+-pan1 & :5 hot add to x ! fl\r4 ,/ir well1 !n add ! salt1 pepp] & tomato4 ,let come to a boil & !n p\r ov] ! meat balls4 ,cov] & cook sl[ly = five m9utes4 ,curry balls are nice/ s]v$ ) boil$ rice4 ,smo!r$ ,beef ) ,corn ,pudd+ ,use any ( ! *eap] cuts #b p\nds uncook$ beef *opp$ f9e #a level teaspoonful salt #b tablespoonfuls ,swift's ,premium ,oleom>g>9e #a_/d teaspoonful pepp] ,?is meat %\ld be free f fat4 ,h ready an iron pan v hot4 ,put ! *opp$ meat 9 x & set 9 a v hot ov5 = fifte5 m9utes1 /irr+ x once or twice4 ,!n add ! oleom>g>9e1 salt & pepp]1 & s]ve at once ) ,corn ,pudd+ #a c corn #a cupful milk #a level teaspoonful salt #a teaspoonful bak+-p[d] #a_/d teaspoonful :ite pepp] #c eggs #a-c_/d cupfuls fl\r ,mix corn ) milk1 salt & pepp]4 ,add ! yolks1 well beat54 ,sift ! fl\r ) ! bak+-p[d] & add x gradually4 ,la/ly1 fold 9 ! well-beat5 :ites ( ! eggs4 ,bake 9 a quick ov5 = ?irty m9utes4 ,foot]3 ,! high price ( butt] has no t]ror = us]s ( ,swift's ,premium ,oleom>g>9e4 ,beef/eak ,pie ,use ! ,flank ,/eak 7#g7 or ,r\nd 7#e7 #b p\nds uncook$ meat cut 9 in* cubes #a cupful fl\r #a tablespoonful p>sley *opp$ f9e #a_/d p\nd suet fre$ ( membrane & *opp$ f9e #a onion *opp$ f9e #a cupful ,swift's beef extract or /ock boil+ hot #a teaspoonful salt #a_/d teaspoonful pepp] ,put meat 9 deep pudd+-di% & spr9kle ov] x p>sley1 onion1 salt & pepp]4 ,to ! suet add ! fl\r1 a p9* ( salt1 & suffici5t ice wat] to moi/51 b n to make wet4 ,knead a little until x c be roll$ out 9 a cru/ l>ge en\gh to cov] ! top ( ! pudd+-di%4 ,p\r ! boil+ /ock ov] ! meat4 ,spread ! cru/ ov] x & cut a slit 9 ! top4 ,bru% ov] ) milk & bake 9 a mod]ate ov5 "o & a qu>t] h\rs4 ,s]ve 9 same di% ) a napk9 fold$ ar\nd x4 ,brais$ ,beef ,use in* ?ick slice f ,"u ,r\nd 7#e7 #a_/b cupful onion *opp$ #a_/b cupful c>rot cut 9 dice #a_/b cupful turnip cut 9 dice #a_/b cupful cel]y cut 9 #a_/b-;in* l5g?s #a /em p>sley #f pepp]corns #c cloves #a bay-leaf #a teaspoonful salt #d cupfuls ,swift's beef extract ,rub ! slice ( meat ) fl\r4 ,h ready bacon or pork fat v hot 9 fry+-pan4 ,lay 9 ! meat & br[n quickly on bo? sides4 ,spread ! season+s & vegetables ov] ! bottom ( a bak+-pan4 ,lay ! br[n$ meat ^u !m2 add ! ,swift's beef extract2 cov]1 & bake ?ree h\rs 9 v sl[ ov51 ba/+ e fifte5 m9utes4 ,to s]ve1 lay meat 9 c5t] ( ! platt]4 ,place vegetables ar\nd x4 ,make a br[n sauce ) ! liquor left 9 pan & p\r ov] ! vegetables4 ,foot]3 ,use ,swift's ,premium ,oleom>g>9e on y\r table & = cook+4 ,br[n ,beef ,/ew ) ,dumpl+s ,use ,bony ,end ,%\ld] 7#aj7 or ,ve9y ,piece 7l[] #c7 #b p\nds uncook$ beef cut 9 in* cubes #b tablespoonfuls fl\r #a teaspoonful kit*5 b\quet #a small c>rot cut 9 dice #a_/d teaspoonful pepp] #a teaspoonful salt #b ounces ( suet #b cupfuls ,swift's ,beef ,extract or ( /ock #a onion #a bay-leaf ,roll ! meat cubes 9 "o tablespoonful ( ! fl\r4 ,put suet 9 fry+-pan & %ake ov] fire until melt$4 ,remove ! crackl+1 put 9 ! meat cubes & turn till !y are slightly br[n$ on all sides4 ,remove ! meat4 ,into ! fat 9 ! pan /ir ! second tablespoonful ( fl\r2 mix & add gradually ! /ock1 /irr+ all ! :ile s !re w be no lumps4 ,:5 smoo?1 return ! meat to ! pan1 add ! vegetables & season+s4 ,cov] ! pan1 draw to ! back ( ! coal range1 or r$uce ! flame ( ! gas s t ! /ew w n boil1 & let x simm] = "o & "o-half h\rs4 ,t5 m9utes be=e s]v+ make ! ,dumpl+s #b cupfuls fl\r #a r\nd+ teaspoonful bak+-p[d] #a_/b level teaspoonful salt #b_/c cupful milk ,sift fl\r1 bak+-p[d]1 & salt toge!r4 ,add ! milk4 ,take to fire & drop ! mixture by spoonfuls all ov] ! /ew4 ,cov] & cook sl[ly = t5 m9utes )\t once remov+ ! cov]4 ,to s]ve1 lift ! dumpl+s c>efully & lay ar\nd ! edge ( ! platt]2 place /ew 9 ! c5t]1 & ov] x p\r ! sauce4 ,foot]3 ,:]ev] butt] is specifi$ 9 a recipe use a slightly small] quantity ( ,swift's ,premium ,oleom>g>9e1 x co/s less & is j z good4 ,timetable = ,bak+ ,beans 7if prep>$ by soak+ & boil+71 #c to #d hrs4 ,beef sirlo9 or rib1 r>e1 weight #e p\nds1 #a hr4 #e m94 ,beef sirlo9 or rib1 well done1 weight #e p\nds1 #a hr4 #dj m94 ,beef rump1 r>e1 weight #aj p\nds1 #a hr4 #ce m94 ,biscuit rais$1 #ab to #bj m94 ,biscuits1 bak+-p[d]1 #ab to #ae m94 ,bread1 :ite loaf1 #de to #fj m94 ,bread1 graham loaf1 #ce to #de m94 ,cake1 lay]1 #ae to #be m94 ,cake1 loaf1 #dj to #fj m94 ,cake1 sponge1 #de to #fj m94 ,*ick51 #c to #d p\nds1 #a-a_/b to #b hrs4 ,cookies1 #f to #aj m94 ,cu/>d 7bak$ 9 cups71 #bj to #be m94 ,duck1 dome/ic1 #a to #a-a_/b hrs4 ,duck1 wild1 #bj to #cj m94 ,fi%1 ?ick1 #c to #d p\nds1 #de to #fj m94 ,fi%1 small1 #bj to #cj m94 ,g+]bread1 #be to #ce m94 ,lamb leg1 well done1 #a-a_/b to #b hrs4 ,mutton1 #a-a_/b to #b hrs4 ,pork1 well done1 #d p\nds1 #b hrs4 ,potatoes1 #ce to #ej m94 ,pudd+s1 rice1 bread1 #de to #fj m94 ,veal leg1 well done1 p] p\nd1 #bj m94 ,timetable = ,boil+ ,asp>agus1 #bj to #cj m94 ,beans1 %ell1 #a to #a-a_/b hrs4 ,beans1 /r+1 #de to #fj m94 ,beets1 "y1 #de to #fj m94 ,beets1 old1 #c to #d hrs4 ,br[n bread1 /eam$1 #c hrs4 ,cabbage1 #ce to #fj m94 ,c>rots1 #a hr4 ,caulifl[]1 #bj to #cj m94 ,*ick5s1 "y1 #c to #d p\nds1 #a to #a-a_/d hrs4 ,corn1 gre51 #ae m94 ,corn$ ,beef1 g5tle simm]+1 #c to #d hrs4 ,eggs1 s(t cook$ 79 wat] :i* does n boil71 #d to #f m94 ,eggs1 h>d cook$ 79 wat] :i* does n boil71 #ce to #de m94 ,ham1 weight #ab to #ad p\nds1 #d to #e hrs4 ,onions1 #de to #fj m94 ,rice 9 fa/ boil+ wat]1 #bj m94 ,smok$ tongue1 #d hrs4 ,timetable = ,fry+ ,bacon1 #c to #e m94 ,fritt]s or d\ghnuts1 #c to #e m94 ,croquettes1 #c to #e m94 ,bread$ *ops1 #aj to #bj m94 ,smelts1 #c to #e m94 ,small fi%1 #a to #d m94 ,index ,,page ,bak+-,day ,helps1 #g ,beef a la ,mode1 #bd ,beef ,cannelon1 #bb ,beef ,loaf1 #bf ,beef/eak ,pie1 #bh ,boil$ ,beef1 #be ,brais$ ,beef1 #bh ,br[n ,beef ,/ew1 #bi ,butt] ,scot*1 #f ,cookies1 #f ,cornbread1 #d ,corn ,pudd+1 #bg ,cream ,hors]adi% ,sauce1 #bd ,curry ,balls1 #bg ,dumpl+s1 #bi ,engli% ,walnut ,pudd+1 #e ,fireless ,cook]1 ,! ,practical ,value & ,use (1 #ae-ba ,g+] ,bread1 #f ,h\se-,clean+ ,h9ts1 #i ,h\se-,plant ,sugge/ions1 #aa ,h[ to ,use ! ,*eap] ,cuts ( ,meat1 #ab-ad ,illu/ration %[+ ,/&>d ,cuts ( ,beef1 #ad ,laundry ,helps1 #aj ,lemon ,pie1 #d ,little ,beef ,cakes1 #bf ,loaf ,fig ,cake1 #c ,oatmeal ,crack]s1 #e ,oleom>g>9e1 ,swift's ,premium1 ,foot ,notes ,oleom>g>9e1 ,! ,tru? ,ab\t1 #b ,p5o*e1 #e ,r5ovat+ ,sugge/ions1 #h ,recipes1 #c-f1 #bb-bi ,smo!r$ ,beef ) ,corn ,pudd+1 #bg ,spani% ,m9c$ ,beef1 #bc ,/eak en ,cass]ole1 #be ,sug> ,cookies1 #d ,timetables 7,bak+1 ,boil+1 ,fry+71 #cj ,tomato ,sauce1 #bc ,tru? ab\t ,oleom>g>9e1 #b ,illu/ration ,,! ,,%irley ,,press ,,*icago ,transcrib]'s ,note3 ,bo? to-day & today appe> 9 ! orig9al text4 ,?is has n be5 *ang$4 ,9 ! pla9-text v]sions ( ?is book1 bold+ & italics on page foot]s 7%[n z ,foot]3 text7 h n be5 repres5t$4 ,! foll[+ corrections h be5 made to ! text3 p4 #aa3 dopp+ to dropp+ 7dropp+ _! buds7 p4 #ba3 ,fahr5heat to ,fahr5heit 7at #bab degrees ,fahr5heit7 p4 #bi3 miss+ close bracket add$ 7,bony ,end ,%\ld] 7#aj7 or ,ve9y ,piece7