,transcrib]'s ,note ,! ?ree diagrams 9 ! text h be5 r5d]$ approximately us+ ,,ascii art4 ,! tilde 77 symbol has be5 us$ to indicate bold text4 ,subscript$ numb]s are indicat$ by an und]score 771 ) ! subscript$ item enclos$ 9 braces 7x74 ,! s+le sup]script numb] is indicat$ ) a c>at 774 ,) ! l>ge numb] ( tables1 li/s & diagrams 9 ?is text1 x is recomm5d$ t x is view$ us+ a monospac$ font1 su* z ,c\ri]1 & t ! text is n rewrapp$4 ,table #d 9 ! ,app5dix 0 v wide1 & has be5 split into two pieces by page4 ,,! ,,macmillan ,,company ,,new ,,york 4 ,,bo/on 4 ,,*icago 4 ,,dallas ,,atlanta 4 ,,san ,,francisco ,,macmillan ,,co41 ,,limit$ ,,london 4 ,,bombay 4 ,,calcutta ,,melb\rne ,,! ,,macmillan ,,co4 ,,( ,,canada1 ,,ltd4 ,,toronto ,,dietetics ,,= ,,nurses ,,by ,,fairfax ,t4 ,,pr\dfit ,,in/ructor ,,& ,,cl9ical ,,dietitian1 ,,memphis ,,g5]al ,,hospital1 ,,& ,,/4 ,,joseph',s ,,hospital1 ,,consult+ ,,dietitian1 ,,memphis ,,associat$ ,,*>ities1 ,,& ,,public ,,heal? ,,nurs+ ,,association1 ,,memphis1 ,,t5nessee ,,second ,,edition ,completely ,revis$ ,,new ,,york ,,! ,,macmillan ,,company #aibc ,all rights res]v$ ,,pr9t$ ,,9 ,,! ,,unit$ ,,/ates ,,( ,,am]ica ,,copyright1 #aiah ,,& #aibb1 ,,by ,,! ,,macmillan ,,company4 ,set up & electrotyp$4 ,publi%$ ,novemb]1 #aiah ,second ,edition completely revis$ & reset ,publi%$1 ,july1 #aibb ,press ( ,j4 ,j4 ,little ,ives ,company ,new ,york1 ,u4 ,s4 ,a4 ,d$icat$ to ! ,great ,army ( ,nurses 9 ! ,s]vice ,,preface ,,to ,,second ,,revis$ ,,edition ,! old ord] ( ?+s is pass+4 ,! keynote ( to-day's "w is prev5tion1 r ?an cure1 *ildr5 are taught to eat correctly t !y may gr[ into ! /rong1 heal?y m5 & wom5 :i* are ne$$ to make any nation great4 ,?is in/ill+ ( good heal? habits mu/ re/ ^u ! nurse1 ! nutrition work]1 ! physician & ! home-mak]4 ,close cooep]ation is necess>y among ^! work]s & a def9ite und]/&+ ( ! way to accompli% ! be/ results1 9 ?is respect1 mu/ come f ! tra9+ ( ^? :o are und]tak+ ?is all important "w4 ,! pres5t revision ( ?is text is ! outgr[? ( sev]al ye>s ( close att5tion to ! progress1 *anges & adju/m5ts :i* are be+ made daily 9 ?is important subject ( nutrition4 ,! *anges made 9 ?is revis$ edition are all 9 ! l9e ( con/ructive tea*+4 ,! mat]ial has be5 reorganiz$ t no "t may be lo/ 9 a se>* = ! prop] ^w to illu/rate a def9ite po9t4 ,! me?od ( project tea*+ us$ 9 ?is edition1 is n a new "o1 al?\gh ! "n may possibly be unfamili> to "s4 ,e good tea*] recognizes ! value ( motivation z a means ( gett+ an idea across4 ,! revision ( ?is text 0 und]tak5 ) ! idea ( lead+ ! /ud5t to ?9k = h]self & to put into practice ! sci5tific facts le>n$ 9 class room & w>d4 ,! au?or is indebt$ to _m ( h] colleagues = ! enc\ragem5t & con/ructive criticism :i* enabl$ h] to make ! *anges :i* w1 x is hop$ & believ$1 mat]ially aid ! /ud5t nurse 9 ! /udy ( ,dietetics4 ,%e also wi%es to express h] appreciation = ! _m helpful sugge/ions made by h] co-work]s 9 ?is respect1 especially to ,misses ,l4 ,h4 ,gillett & ,l4 ,willson = valuable criticism & to ,miss ,h4 ,buquo = assi/ance 9 ! prep>ation ( ! manuscript4 ,f4 ,t4 ,p4 ,,preface ,,to ,,fir/ ,,edition ,no o!r sci5ce has s mu* to d ) ! g5]al welf>e ( mank9d z ! /udy ( food & its effects 9 ! human body4 ,:5 we use ! t]m dietetics z repres5t+ ! effect ( ! food 9 ! human body1 we d s 9 a v broad s5se1 = ! subject is a big "o1 requir+ compreh5sive t]ms to express x4 ,! problems ( nutrition are _m4 ,food alone is no small subject & a /ill great] "o is ! utilization ( food mat]ials 9 su* a way t ! body may ga9 ! greate/ value ) ! lea/ exp5diture ( vital =ces4 ,^! problems are discuss$ 9 ?is text & ! me?ods ( ov]com+ !m are giv5 9 ! simple/ possible language4 ,= ?is purpose ! subject ( nutrition has be5 divid$ into gr\ps3 7#a7 a compreh5sive /udy ( ! s\rces ( food1 its composition & nutritive value2 7#b7 ! effect ( food 9 ! body "u normal conditions1 z 9 heal?2 & 7#c7 its behavior & effect :5 conditions 9 ! body become abnormal1 z 9 disease4 ,9 ?is way mu* ( ! non-ess5tial mat]ial is elim9at$ f ! c\rse ( /udy & only t includ$ :i* x is necess>y = ! nurse to und]/& & :i* %e w con/antly use bo? 9 ! hospital & lat] on 9 ! practice ( h] pr(ession4 ,! simple me?ods ( /udy pres5t$ 9 ?is text are giv5 ) ! idea ( avoid+ confusion 9 ! m9d ( ! av]age pupil nurse by fitt+ 9 ! c\rse ) h] o!r /udies r ?an by mak+ x /& out z a sep>ate subject4 ,9 ?is way %e w be able to see at a glance ! connection betwe5 ! body processes & ! mat]ials :i* are us$ to c>ry !m on4 ,?us h] /udy ( physiology1 anatomy & bact]iology g h& 9 h& ) t ( dietetics1 ea* be>+ a di/9ct relation%ip to ! o!rs4 ,,cont5ts ,,section ,i ,,food ,,& ,,its ,,significance ,,*apt] ,,page ,i ,,food #a ,,ii ,,fuel ,,value ,,( ,,food #cf ,,iii ,,food ,,requirem5ts ,,( ,,! ,,body #db ,,section ,,ii ,,laboratory ,,or ,,diet ,,kit*5 ,,"w ,,iv ,,me?ods ,,( ,,fe$+ ,,9 ,,normal ,,& ,,abnormal ,,conditions #ei ,v ,,food ,,mat]ials ,,& ,,_! ,,prep>ation #ha ,,vi ,,infant ,,foods ,,& ,,=mulas ,,us$ ,,9 ,,abnormal ,,conditions #adj ,,section ,,iii ,,! ,,human ,,ma*9e ,,vii ,,! ,,human ,,body #afe ,,section ,,iv ,,dieto-,,!rapy ,,viii ,,pregnancy ,,& ,,lactation #aia ,,ix ,,infant ,,fe$+ #aii ,x ,,c>e ,,& ,,fe$+ ,,( ,,*ildr5 ,,9 ,,normal ,,& ,,abnormal ,,conditions ,,& ,,9 ,,infecti\s ,,diseases #bca ,,xi ,,fe$+ ,,( ,,adults ,,9 ,,diseases ,,( ,,! ,,ga/ro-,,inte/9al ,,tract #bde ,,xii ,,diseases ,,( ,,! ,,inte/9al ,,tract #bfc ,,xiii ,,fev]s ,,9 ,,g5]al #bha ,,xiv ,,typhoid ,,fev] #bhh ,,xv ,,diseases ,,( ,,! ,,respiratory ,,tract #cja ,,xvi ,,dietetic ,,treatm5t ,,be=e ,,& ,,aft] ,,op]ation #cab ,,xvii ,,ur9alysis #cbc ,,xviii ,,acute ,,& ,,*ronic ,,nephritis #ccf ,,xix ,,diseases ,,( ,,! ,,he>t #cfe ,,xx ,,diabetes ,,mellitus #cgb ,,xxi ,,diseases ,,( ,,! ,,liv] #djd ,,xxii ,,g\t1 ,,obesity ,,& ,,emaciation #dah ,,xxiii ,,o!r ,,conditions ,,affect$ ,,by ,,diet #dea ,,app5dix ,table ,i4 ,edible ,organic ,nutri5ts & ,fuel ,values ( ,foods #dfa ,table ,,ii4 ,a% ,con/itu5ts ( ,foods 9 ,p]c5tage ( ! ,edible ,portion #dgb ,table ,,iii4 ,%[+ #ajj-;,calorie ,portions ( "s ,common ,foods1 ,toge!r ) ,_! ,prote91 ,nitrog51 & ,m9]al ,cont5t #dgh ,table ,,iv4 ,composition & ,fuel ,value ( mo/ ( ! ,foods us$ 9 ! ,invalid ,diet>y #dhd ,table ,v4 ,vitam9es 9 ,foods #dif ,heights & ,weights = ,*ildr5 "u ,five ,ye>s ( ,age #dii ,height & ,weight ,table = ,boys #ejj ,height & ,weight ,table = ,girls #eja ,pelidisi ,*>t #ejb ,! ,nutritional ,index--,! ,pelidisi #ejc ,index #eje ,,section ,i ,,food ,,& ,,its ,,significance ,,prelim9>y ,,c\rse ,,( ,,lectures ,,& ,,laboratory ,,"w ,,*apt] ,i ,,food ,! value ( a k ( food & its effect 9 ! human body _c be ov]e/imat$4 ,9 heal?1 ?is k leads to high] /&>ds1 s9ce by po9t+ out ! errors 9 "o's mode ( liv+1 good heal? habits may be e/abli%$1 :i* w1 und\bt$ly assure ! individual ( a bett] n\ri%$ & a m vigor\s body4 ,!re is no "q z to ! value ( heal? ei!r f ! /&po9t ( com=t or ( economy4 ,& ! k :i* w enable "o to spread ! good "w intellig5tly _c b raise ! /&>ds ( liv+ ?r\gh\t ! entire community4 ,9 tak+ up ! /udy ( dietetics1 ! /ud5t is introduc$ to "s ( ! fundam5tal pr9ciples gov]n+ ! heal? & well-be+ ( a p1 s9ce dietetics includes a /udy ( food & its relation to ! body4 ,! relation%ip betwe5 "r food & good heal? is v close2 h[ close is be+ demon/rat$ con/antly 9 exp]im5tal fields ( sci5tific rese>*4 ,to be able to judge :e!r ! food "o eats daily is giv+ ! be/ possible value f a physiological & economic /&po9t1 requires a def9ite k ( food1 its s\rce1 composition & nutri5t value1 z well z its relation to ! body 9 heal? & disease4 ,no "o is capable ( giv+ con/ructive advice ^u matt]s p]ta9+ to diet1 unless he has acquir$ ?is k ?r\gh tra9+4 ,a nurse %\ld obta9 ?is tra9+ dur+ h] c\rse 9 ! hospital1 ?r\gh ! class room1 ! w>ds & ! diet kit*54 ,! divid+ l9e betwe5 heal? & disease is frequ5tly almo/ imp]ceptible1 & )\t a k ( ! normal body1 x is1 at times1 impossible to tell :]e ! normal leaves (f & ! abnormal beg9s4 ,= ?is reason a nurse mu/ und]/& normal nutrition1 t is1 ! behavior ( food 9 ! heal?y body1 be=e und]tak+ ! task ( m9i/]+ to ! body attack$ by disease4 ,9 a text ( ?is k9d1 x is impossible to cov] all phases ( ! subject1 especially s9ce day by day new discov]ies are be+ made ) relation to food & its uses 9 ! body4 ,b ) c>eful att5tion to ! pr9ciples set =?1 a nurse %\ld be able to c>ry out ! diet>y ord]s giv5 h] by ! physician & dietitian 9 ! hospital4 ,&1 :5 h] c\rse ( tra9+ is f9i%$1 %e %\ld f9d h]self equipp$ to assi/ 9 rais+ ! /&>d ( heal? ?r\gh h] k ( dietetics4 ,) ?is brief summ>y ( ! aims & object ( ! /udy ( dietetics1 we w beg9 ! actual "w ) a /udy ( ,food4 ,food ,mat]ials4--,food is ! "n giv5 to any sub/ance :i*1 tak5 into ! body1 is capable ( p]=m+ "o or m ( ! foll[+ functions3 #a4 ,build+ & repair+ tissue1 ma9t5ance1 gr[?1 & developm5t ( ! muscles1 bones1 n]ves1 & ! blood4 #b4 ,furni%+ ! en]gy = ! int]nal & ext]nal "w ( ! body4 #c4 ,regulat+ ! body processes1 ma9ta9+ ! prop] alkal9ity & acidity ( ! v>i\s fluids ?r\gh\t ! body1 regulat+ ! prop] degree ( temp]ature1 & det]m9+ ! osmotic pressure1 etc4 ,= ! conv5i5ce ( /udy sci5ti/s h arrang$ ! food/uffs 9 gr\ps3 #a4 ,accord+ to type2 #b4 ,accord+ to _! *emical composition2 #c4 ,accord+ to ! function !y p]=m 9 ! body4 ,all foods are compos$ ( c]ta9 *emical elem5ts2 namely1 c>bon1 oxyg51 hydrog51 nitrog51 sulphur1 phosphorus1 iron1 magnesium1 potassium1 *lor9e1 sodium1 calcium1 ) traces ( v>i\s o!rs4 ,! mann] 9 :i* ^! elem5ts are comb9$ & ! am\nts 9 :i* !y occur det]m9e ! gr\p to :i* ! comb9ation belongs1 & give to ! food/uff its *>act]i/ic position 9 human nutrition4 ,,composition ,,( ,,! ,,food/uffs ,! *emical elem5ts are comb9$ 9 food & 9 ! body1 z3 7a7 c>bohydrates1 compos$ ( c>bon1 oxyg5 & hydrog52 7b7 fats1 compos$ ( c>bon1 oxyg5 & hydrog52 7c7 prote9s1 compos$ ( c>bon1 oxyg51 hydrog51 nitrog5 & sulphur2 7d7 wat]1 compos$ ( hydrog5 & oxyg52 7e7 m9]al salts4 ,! fir/ ?ree food/uffs con/itute ! ,organic ,food gr\p4 ,! la/ two include ! rema9+ *emical elem5ts1 calcium1 phosphorus1 sodium1 potassium1 *lor9e1 magnesium1 iron & traces ( o!rs :i* make up ! ,inorganic ,food gr\p4 ,ea* ( ! food/uffs belong+ to ! organic gr\p is capable ( be+ burn$ 9 ! body to produce heat =3 7a7 ! ma9t5ance ( ! body temp]ature2 7b7 int]nal & ext]nal "w4 ,nei!r wat] nor m9]al salts alone c be burn$ to produce heat2 nev]!less1 !y ent] into ! composition & take "p 9 e function p]=m$ by ! c>bohydrates1 fats & prote9s2 !re=e "o food/uff _c be said to be ( great] importance ?an ano!r1 s9ce ! ne$s ( nature are be/ met by a judici\s comb9ation ( all4 ,h[ev]1 ! we> & te> ( life c be m effici5tly acc\nt$ =1 & ! /ra9 ^u ! organism r$uc$ m ne>ly to a m9imum :5 ! v>i\s food/uffs are furni%$ 9 am\nts :i* sci5ce is prov+ to be necess>y = ! heal? & well-be+ ( ! organism4 ,! six? ess5tial food sub/ance1 ! ,vitam9es1 toge!r ) ! adju/m5t ( ! five food/uffs j m5tion$--! am\nts & types ( ea* 9 ! diet>y :i* w assure ! body ( ! be/ results--has be51 & /ill is a subject ( grave int]e/4 ,ev5 on ! mo/ p]fect adju/m5t ( ^! food/uffs1 ! diet w\ld fail to give ! desir$ results )\t ! inclusion ( ! six?1 or vitam9e factor1 :i* has prov$ to be ess5tial = ! gr[? & developm5t ( ! normal body1 z well z = its protection aga9/ c]ta9 defici5cy diseases4 ,9 ord] to obta9 ! be/ results f food1 bo? f a heal? & an economic /&po9t1 x is necess>y to become famili> ) ! food/uffs z !y are comb9$ to make up ! v>i\s common food mat]ials4 ,"o food/uff may be a produc] ( heat1 b may lack c]ta9 *emical elem5ts :i* are ess5tial to ! build+ ( tissues2 ano!r may be able to accompli% bo? functions 9 ! body1 b w prove too exp5sive to use z fuel1 except :5 x is absolutely necess>y to d s4 ,?us1 x is ess5tial = ! nurse to und]/& :]e & h[ bo? ! food/uffs & ! vitam9es occur 9 nature1 9 ord] to make use ( !m m advantage\sly4 ,! foll[+ table gives ! s\rces ( ! food/uffs1 aft] :i* a description ( ! individual food/uffs & vitam9e factors w s]ve to po9t ! way to _! use 9 ! diet>y3 ,milk1 *eese 7especially skim milk *eese74 ,eggs4 ,meat 7lean meat 9 p>ticul>74 ,p\ltry1 game4 ,fi%4 ,prote9s ,c]eals1 corn1 :eat1 rye1 oats1 etc4 ,bread & bread/uffs 7crack]s1 pa/ry1 mac>oni1 cake74 ,beans1 peas1 l5tils4 ,cotton se$4 ,nuts4 ,gelat94 ,:eat products 7bread1 cake1 crack]s1 pa/ry1 mac>oni1 spaghetti74 ,c]eal gra9s1 breakfa/ foods4 ,corn products1 corn meal1 gre5 corn4 ,rice1 sago1 tapioca1 t>o4 ,potatoes 7:ite & sweet74 ,c>bohydrates ,/>*y fruits 7bananas74 ,sweet fruits 7oranges1 grapes1 p9eapples74 ,dri$ fruits 7prunes1 dates1 rais9s1 currants74 ,sug> cane1 sorghum cane4 ,sug> beets1 sug> maples4 ,products made f sug> 7c&y1 jellies1 pres]ves1 m>malade74 ,butt]1 cream1 *eese4 ,olive oil1 cotton se$ oil1 peanut oil1 corn oil1 almond oil4 ,soy bean4 ,corn meal1 cotton se$ meal & fl\r1 oatmeal4 ,fats ,pork 7bacon especially71 o!r fat meat4 ,codfi% 7& o!r fatty fi%74 ,eggs 7yolk74 ,cocoa1 *ocolate4 ,brazil nuts1 almonds1 pecans1 & o!r nuts ri* 9 fat4 ,wat] ,all food/uffs except ^? :i* h be5 put ?r\gh a dry+ process4 ,nitrog5 79 prote9s1 meat1 eggs1 milk1 fi%1 glut5 ( :eat1 ze9 ( corn meal1 legum5 ( ,m9]al salts beans1 peas1 & l5tils74 7organic =m7 ,phosphorus 7eggs1 yolk especially1 cream1 vegetables1 :ole :eat1 c]eals1 bread/uffs1 oatmeal1 dri$ beans & peas74 ,eggs1 milk1 lean meat1 c]eal products1 :ole ,iron 7organic & :eat1 dri$ beans & peas1 vegetables1 inorganic =m7 sp9a* 9 p>ticul>1 onions1 mu%rooms1 fruits1 port w9e4 ,milk4#a ,eggs4 ,s(t tissues & fluids ( all animals1 skeleton & tee? ( animals4 ,calcium 7organic ,:eat 7! entire gra971 fl\r1 oatmeal1 & inorganic poli%$ rice4 =m7 ,dri$ beans & peas4 ,gre5 vegetables 7beets1 c>rots1 p>snips1 turnips1 potatoes74 ,fruits 7apples1 bananas1 oranges1 p9eapples1 dri$ prunes74 ,nuts 7almonds1 peanuts1 walnuts74 ,lean beef1 eggs1 milk4 ,sulphur 7organic ,:eat fl\r1 entire :eat1 & inorganic ,! prote9s crack]s1 etc4 =m7 ,oatmeal4 ,beans1 peas4 ,potatoes4 ,^! elem5ts are associat$ ) ! o!r ,sodium1 potassium1 m9]al salts 9 foods1 & a diet 9 :i* magnesium1 iod9e1 !y are adequately suppli$ furni%es *lor9e suffici5t magnesium1 potassium1 *lor9e1 sodium1 & iod9e = ! g5]al ne$s ( ! body4 ,fat soluble ,a4 ,butt]1 cream1 :ole-milk4 ,:ole-milk p[d]4 ,:ole-milk *eese4 ,cod liv] oil1 eggs4 ,bra9s1 kidney4 ,cabbage 7fre%-dri$74 ,c>rots1 *>d1 lettuce4 ,sp9a*1 sweet potatoes4 ,wat] soluble ,b4 ,yea/ 7brew]s'74 ,yea/ cakes1 yea/ extract4 ,:ole-milk1 :ey4 ,milk p[d] 7:ole & skimm$74 ,vitam9es#b ,nuts1 c]eals 7corn embryo1 :eat embryo1 :eat-k]nel1 rice 7unpoli%$774 ,beans 7kidney1 navy1 soy74 ,cotton se$1 peanuts1 bread4 ,cabbage1 c>rots1 cel]y4 ,caulifl[]1 onions4 ,p>snips1 potatoes4 ,peas 7fre%71 sp9a*4 ,rutabaga1 fruit1 grapefruit4 ,orange1 lemon1 tomato1 rais9s4 ,wat] soluble ,c4 ,fruits3 ,orange1 lemon1 tomatoes 7cann$74 ,tomato 7fre%71 grapefruit1 limes1 apples4 ,vegetables3 ,sp9a*1 lettuce1 cabbage 7raw74 ,peas 7fre%71 onions1 c>rots1 caulifl[]4 ,potatoes 7to a less ext5t74 ,:ole-milk 7to a less ext5t74 ,,! ,,individual ,,food/uffs ,,& ,,vitam9e ,,factors ,a /udy ( ! individual food/uffs & vitam9es w furni% ! fir/ l9k 9 ! *a9 :i* con/itutes our pres5t k ( dietetics4 ,,c>bohydrates ,9 ! ord9>y mix$ diet ( man1 ! c>bohydrates pr$om9ate1 be+ n only ! mo/ abundant1 b also ! mo/ economical s\rce ( en]gy4 ,! t]m c>bohydrate cov]s all ( ! simple sug>s & ^? sub/ances :i* c be conv]t$ into simple sug>s by hydrolysis2 ! ones ( special int]e/ 9 ?is /udy are divid$ into ?ree gr\ps1 kn[n z1 ,monosac*>ides 7,c#f;,h#ab,o#f72 ,disac*>ides 7,c#ab;,h#bb,o#aa7 & ,polysac*>ides 7,c#f;,h#aj,o#ae74 ,monosac*>ides4--,glucose1 ,fructose & ,galactose are sub/ances ^: monosac*>ide molecules conta9 "o sug> radical2 h5ce !y _c be hydroliz$ to simpl] sug>s 7sug>s ( l[] molecul> weight74 ,^? con/itut+ ?is gr\p ( sug>s are all soluble1 cry/allizable & diffusible sub/ances1 :i* d n und]go *anges f ! action ( ! dige/ive enzymes1 consequ5tly ^! sug>s w ent] ! blood /ream 9 _! orig9al =m1 unless attack$ by ! bact]ia :i* inhabit ! /oma* & inte/9al tract4 ,! monosac*>ides are all susceptible to alcoholic f]m5tation4 ,ea* memb] ( ! gr\p is utiliz$ 9 ! body = ! production ( glycog5 & = ! ma9t5ance ( ! normal glucose ( ! blood4 ,disac*>ides4--,sucrose1 ,maltose & ,lactose are sub/ances yield+1 ^u hydrolysis1 two molecules ( simple sug>3 ea* ( ^! sug>s is cry/allizable & diffusible3 all are soluble 9 wat]1 & to a less degree 9 alcohol--sucrose & maltose are m soluble ?an lactose4 ,:5 attack$ by ! dige/ive enzymes1 ^! sug>s are *ang$ to monosac*>ides4 ,polysac*>ides4--,/>*1 ,dextr91 ,glycog5 & ,cellulose are sub/ances m complex 9 "* ?an ! above-m5tion$ gr\ps4 ,!y are built up ( _m sug> molecules1 :i* yield ^u complete hydrolysis _m molecules ( simple sug>4 ,! polysac*>ides are insoluble 9 alcohol1 & only soluble to a c]ta9 ext5t 9 pure wat]4 ,"s memb]s ( ?is gr\p swell & become gelat9\s 9 ! pres5ce ( moi/ure & heat2 "s become ( a colloidal =m 9 wat]1 & w pass ?r\gh filt] pap]2 o!rs rema9 un*ang$4 ,a brief description ( ! v>i\s memb]s ( ^! diff]5t gr\ps ( c>bohydrates w assi/ ! nurse 9 ! ways & means ( utiliz+ !m 9 ! diet>y to ! be/ advantage4 ,glucose1 :i* is abundant 9 ! juice ( plants & fruits1 & to a m or less degree 9 ! blood ( all animals 7usually ab\t #j4a7 occurs free 9 nature4 ,?is sug> is likewise obta9$ f _m c>bohydrates1 ei!r ?r\gh ! action ( acids1 or z ! result ( ! dige/ive enzymes1 & z su* becomes ! pr9cipal =m 9 :i* ! animal body utilizes ! c>bohydrates +e/$4 ,"u normal conditions ! glucose 9 ! blood is con/antly be+ burn$ & replac$2 x is only :5 ! body loses to a great] or less degree ! ability to burn ! glucose t x accumulates 9 ! blood1 f :i* x mu/ escape by way ( ! ur9e4 ,!re are times1 su* z :5 v l>ge quantities ( c>bohydrates are eat5 at once1 :5 glucose w also appe> 9 ! ur9e2 b "u su* circum/ances x is g5]ally f\nd to be m]ely tempor>y1 & = ?is reason1 ! condition is kn[n z tempor>y glycosuria4 ,z a rule1 h[ev]1 ! surplus ( glucose absorb$1 :e!r x be eat5 z su*1 or is f\nd z ! result ( enzymic action ^u ! o!r c>bohydrates1 is conv]t$ into glycog5 & /or$ 9 ! liv] & to a less ext5t 9 ! muscles4 ,glycog5 is readily reconv]t$ into glucose1 :i* is us$ by ! body = ! production ( en]gy4 ,x has be5 e/imat$ t ov] half ! en]gy manife/$ 9 ! human body is d]iv$ f glucose1 & x is 9 ?is =m t ! tissues ( ! body w ultimately make use ( mo/ ( ! c>bohydrates 9 food4 ,practically all ( ! fruits1 & _m ( ! vegetables1 are ri* 9 ?is =m ( c>bohydrate1 b grapes conta9 m ?an any ( ! o!r fruits1 :ile sweet corn1 onions1 & unripe potatoes conta9 appreciable am\nts4 ,fructose4--,! second memb] ( ! monosac*>ide gr\p is m or less associat$ ) glucose 9 plant & fruit juices1 & is us$ l t sub/ance = ! production ( glycog5 9 ! body4 ,eat5 z su*1 or produc$ z ! result ( dige/ive action ^u cane sug>1 fructose is *ang$ into glycog51 *iefly ^u ent]+ ! liv]1 & = ?is reason w n be f\nd to ent] l>gely into ! blood ( ! g5]al circulation4#c ,honey is ! mo/ abundant s\rce ( fructose 9 nature4 ,galactose4--,?is sug>1 unlike ! o!r memb]s ( ?is gr\p1 is n f\nd free 9 nature1 b x is produc$ z ! result ( hydrolysis ( milk sug>1 ei!r by enzymes or by acids4 ,l glucose & fructose1 galactose seems to promote ! production ( glycog5 9 ! body4 ,c]ta9 sub/ances kn[n z galactosides1 :i* are comb9ations ( galactose & "s sub/ances o!r ?an c>bohydrates1 are f\nd 9 ! n]ve & bra9 tissues ( ! animal body4 ,disac*>ides4--,( ! second gr\p ( c>bohydrates1 we are probably m famili> ) sucrose1 or cane sug>1 ?an ) ei!r ( ! o!r two1 s9ce x is 9 ?is =m t ! great] "p ( ! sug> eat5 is pur*as$4 ,sucrose4--,by f> ! great] "p ( ! sug> ent]+ into ! av]age diet>y is manufactur$ f sug> & sorghum canes1 & f sug> beets2 b appreciable quantities are d]iv$ f ! sug> maple & sug> palms4 ,_m ( ! sweet fruits are ri* 9 ?is =m ( sug>2 p9eapples are said to conta9 at lea/ half ( _! solids 9 sucrose2 & al?\gh o!r fruits & vegetables d n conta9 s high a p]c5tage ( ?is sug>1 oranges1 pea*es1 apricots1 dates1 rais9s1 prunes1 c>rots & sweet potatoes conta9 goodly quantities1 :i* are associat$ ) glucose & fructose4 ,sucrose is readily hydroliz$1 ei!r by acids or enzymes4 ,! inv]t+ enzyme 7inv]tase7 ( yea/ & sucrase ( ! inte/9al juice1 conv]t sucrose to fructose & glucose1 9 :i* =ms x is absorb$ into ! portal blood4 ,x is believ$ t :5 sucrose is eat5 9 v l>ge quantities1 x is sometimes absorb$ f ! /oma*4 ,9 ^! cases x does n become available = use 9 ! body1 b acts 9 ! same mann] z :5 inject$ directly into ! blood /ream1 be+ excret$ un*ang$ by way ( ! kidneys4 ,accord+ to ,h]t]1 sucrose is mu* m susceptible to f]m5tation 9 ! /oma* ?an ei!r maltose or lactose2 & s9ce x has no advantage ov] ^! sug>s f a /&po9t ( nutrition1 !y are frequ5tly sub/itut$ = sucrose 9 cases :]e ! dang]s aris+ f f]m5tation mu/ be avoid$4 ,maltose 7,malt sug>7 is an important con/itu5t ( g]m9at+ gra9s--malt & malt products be+ =m$ z ! result ( enzymic action 7amylases7 on />*4 ,a simil> action takes place 9 ! m\? z ! result ( ! ptyal9 9 ! saliv>y juices & 9 ! inte/9es f ! action ( ! />*-splitt+ enzyme1 amylops91 9 ! pancreatic juice4 ,! maltose ?us =m$ is fur!r conv]t$ into glucose by ! sug>-splitt+ enzyme 9 ! inte/9al juice1 & 9 ?is =m x is *iefly absorb$4 ,maltose is also an int]m$iate product =m$ dur+ ! manufacture ( comm]cial glucose z ! result ( ! boil+ ( />* ) dilute acids4 ,lactose 7sug> ( milk7 is "o ( ! mo/ important con/itu5ts 9 ! milk ( all mammals4 ,9 fre%ly secret$ human milk1 lactose occurs 9 quantities rang+ f #f to #g1 & 9 ! milk ( c[s & goats f #d to #e4 ,lactose is mu* less soluble ?an sucrose1 & decid$ly less sweet2 h5ce1 ow+ to ?is latt] prop]ty1 z well z to its lack ( susceptibility to f]m5tation1 lactose is frequ5tly us$ to br+ up ! sug> cont5t ( infant =mulas to ! desir$ p]c5tage1 & ! diets us$ 9 ! abnormal conditions :5 additional en]gy mat]ial is ne$$4 ,dur+ ! process ( dige/ion1 lactose is hydroliz$ by ! lactase 9 ! inte/9al juice1 yield+ "o molecule ( glucose & "o ( galactose4 ,l maltose1 little if any ( ?is sug> is absorb$ 9 its orig9al =m1 s9ce exp]im5ts made ) injections ( lactose into ! blood result 9 ! rapid & almo/ complete elim9ation by way ( ! kidneys4 ,no su* results are obta9$ :5 ev5 l>ge am\nts ( lactose are tak5 by way ( ! m\?4 ,polysac*>ides4--,?is gr\p ( c>bohydrates is complex 9 "*1 built up ( _m sug> molecules1 & ^u dige/ion mu/ be brok5 d[n into simple sug>s be=e !y c be utiliz$ by ! body4 ,/>* is ! =m 9 :i* ! plant /ores h] supply ( c>bohydrates4 ,x is f\nd 9 ?is =m 9 roots & 7mature7 tub]s1 ?ree-f\r?s ( ! bulk ( :i* is made up ( ?is mat]ial4 ,f "o-half to ?ree-qu>t]s ( ! solids ( gra9s is made up ( />* also4 ,pure />* is a f9e :ite p[d]1 odorless & almo/ ta/eless4 ,x is insoluble 9 cold wat] & alcohol1 b *anges f an insoluble sub/ance to a m soluble "o ^u ! application ( heat4 ,^u hydrolysis />* gives fir/ a mixture ( dextr9 & maltose1 !n glucose alone z an end-product4 ,?is hydrolysis may be ! result ( enzymic action1 z occurs ^u br++ />* 9 contact ) ! ptyal9 9 ! saliva1 or ) ! amylops9 9 ! pancreatic juice2 or x may be ! result ( boil+ />* ) acid1 z is se5 9 ! manufacture ( comm]cial glucose4 ,dextr91 z has already be5 /at$1 is an int]m$iate product ( ! hydrolysis ( />* by acid or enzymes4 ,glycog5 is ! =m 9 :i* ! c>bohydrates are /or$ 9 ! body1 j z />* is ! =m 9 :i* !y are /or$ 9 plants4 ,x is f\nd 9 all p>ts ( ! body1 b is especially abundant 9 ! liv]4 ,"h x is /or$ 9 ! cell sub/ance r ?an 9 ! nucleus4 ,! /orage ( glycog5 9 ! human body dep5ds l>gely ^u ! mode ( life & ^u ! diet4 ,active muscul> "w1 especially out ( doors1 uses up ! /ore ( glycog5 ) great rapidity2 :ile re/ & a s$5t>y life promotes its /orage4 ,! body readily conv]ts its supply ( glycog5 into glucose1 ! =m 9 :i* ! body uses ! c>bohydrates = fuel4 ,cellulose is a woody1 fibr\s mat]ial insoluble 9 wat] & to a c]ta9 ext5t imp]vi\s to ! action ( ! dige/ive enzymes4 ,?is c>bohydrate con/itutes ! skeleton ( plants j z ! bones con/itute t ( ! animal body4 ,x is probable t ow+ to ! l5g? ( "t requir$ = ?is c>bohydrate to be brok5 d[n 9 dige/ion1 mu* ( x escapes oxidation entirely4 ,h5ce1 x passes d[n ! dige/ive tract l5d+ bulk to ! food mass & ?us promot+ p]i/alsis ?r\gh\t ! :ole ( ! dige/ive tract4 ,organic ,acids4--,c]ta9 ( ! c>bohydrate foods 7fruits & gre5 vegetables7 conta9 appreciable am\nts ( organic acids or _! salts2 oranges & lemons1 = example1 are ri* 9 citric acid2 grapes conta9 consid]able quantities ( potassium acid t>trate1 apples & o!r fruits h malic acid2 _m ( ! fruits h succ9ic acid2 a few foods conta9 oxalic acid1 or oxalates4 ,all ( ^! organic acids are burn$ 9 ! body to produce en]gy1 ) ! possible exception ( ! oxalates1 :i* seem to h little1 if any1 food value4 ,accord+ to ,%]man1 ^! organic acids h a l[] fuel value1 p] gram1 ?an c>bohydrates1 b are reckon$ z su* 9 comput+ a food 9 :i* !y exi/4 ,! function ( ^! acids is *iefly t ( neutraliz+ ! acids =m$ 9 ! body 9 metabolism4 ,be+ base-=m+ 9 "*1 !y function aft] absorption & oxidation 9 ! body z pot5tial bases--! base associat$ ) ! acid 9 _! a% comb9+ ) c>bonic acid to =m c>bonates1 :i* act z above describ$4 ,bact]ial ,action ^u ,c>bohydrates ( ,foods4--,! bact]ia t act *iefly ^u ! c>bohydrates belong to ! f]m5tative type4 ,! sub/ances =m$ z a result ( ?is activity are c]ta9 acids--lactic1 butyric1 =mic1 acetic1 oxalic1 & possibly alcohol4 ,c]ta9 =ms ( c>bohydrates are m susceptible to bact]ial f]m5tation ?an o!rs4 ,h]t] claims t sucrose & glucose are mu* m s ?an lactose1 maltose1 or />*4 ,! sub/ances ?us =m$ ?r\gh bact]ial activity are n believ$ to be toxic 9 "*1 b m]ely irritat+4 ,h[ev]1 ! irritation aris+ f excessive f]m5tation 9 ! /oma* may lead to ga/ric di/urbances ( a m or less s]i\s nature2 h5ce ! am\nt ( c>bohydrate tak5 "u c]ta9 conditions mu/ be adju/$ c>efully4 ,! ,effect ( ,heat ^u ,c>bohydrates4--,! *anges wr\ght 9 ! c>bohydrates z a result ( heat h already be5 discuss$ to a c]ta9 ext5t4 ,x is se5 t ! sucrose 7cane sug>7 is soluble alike 9 hot & cold wat]2 ! same is true ( maltose2 b lactose is mu* m soluble 9 hot wat] ?an x is 9 wat] :i* has n be5 heat$4 ,s f> z _! dige/ibility is conc]n$1 ! application ( heat 7boil+7 nei!r increases nor decreases ! utilization ( ^! sug>s by ! body4 ,) />* x is an entirely diff]5t matt]4 ,x has be5 f\nd t ! application ( heat1 ei!r z dry heat1 or 9 ! pres5ce ( moi/ure1 br+s ab\t a def9ite *ange 9 ! "* ( ! food/uff4 ,pure />* admix$ ) wat] & boil$1 passes into a condition ( colloidal disp]sion1 or semi-solution1 kn[n z />* pa/e 7,%]man74 ,?is is graphically illu/rat$ 9 ! cook+ ( potatoes1 9 :i* ! />* & wat] are mix$ 9 nature2 & 9 ! cook+ ( c]eals & l />*y foods1 to :i* wat] is add$ 9 prep>ation = _! cook+4 ,9 bo? cases ! application ( heat adds greatly to ! dige/ibility ( ! raw mat]ial by reason ( ! *ange :i* is wr\ght 9 ^! sub/ances1 caus+ !m to be m readily act$ ^u by enzymes 9 ! dige/ive juices4 ,?is solubility ( c>bohydrates 9 hot wat] may be utiliz$ 9 ! wa%+ ( ut5sils 9 :i* ^! sub/ances h be5 prep>$2 ?us sav+ mu* "t & ef=t on ! "p ( ! nurse 9 ei!r ! diet kit*5 or 9 ! home4 ,,fats ,! second memb] ( ! organic food gr\p1 & "o :i* is almo/ z widely di/ribut$ ?r\gh\t animal & vegetable life z ! c>bohydrates1 is f\nd 9 ! fats4 ,?is food/uff1 :ile compos$ ( ! same *emical elem5ts t g to make up ! c>bohydrates1 conta9s ^! elem5ts 9 diff]5t proportions2 t is1 fats conta9 less oxyg5 & m hydrog5 ?an c>bohydrates4 ,typical ,fats4--,! fats 7z already %[n 9 ! ,table on page #e7 are d]iv$ f bo? animal & plant life1 b1 l ! c>bohydrates1 d n always occur 9 ! same =m4 ,^? ( animal orig9 include3 ,adipose ,tissue ( man & animals1 tall[ ( mutton1 suet1 & oleo oil ( beef1 l>d ( pork4 ,phosphoriz$ ,fats1 :i* include leci?9 & leci?ans1 occur abundantly 9 ! bra9 & n]ve tissues & to a less ext5t 9 ! cells & tissues ( man1 animals1 & plants ( :i* x seems an ess5tial "p4 ,egg yolk is ! mo/ abundant s\rce ( phosphoriz$ fat 9 food mat]ial1 b milk likewise furni%es an appreciable am\nt4 ,*ole/]ol 7fat-l sub/ances74--,! fatty secretions ( ! sebace\s gl&s ( man & ( ! high] animals :i* furni% ! natural oil = hair1 wool & fea!rs1 7,/>l+71 lanol9e1 :i* is a purifi$ wool fat1 consi/ *iefly ( *ole/]ol4 ,accord+ to ,ma!ws1 *ole/]ol is an ess5tial con/itu5t ( ! blood1 & is f\nd 9 ! bra9 & 9 ne>ly all liv+ tissues4 ,x is likewise believ$ to be ! "m sub/ance f :i* bile acids are d]iv$4 ,fat ,soluble ,a4--,! vitam9e factor :i* occurs dissolv$ 9 c]ta9 fats1 namely1 milk 7:ole71 butt]1 egg yolk1 ! organs ( animals1 & codfi% liv]4 ,def9ition ( ,fat4--,! fats are all glyc]ides2 t is1 !y are sub/ances made up ( comb9ations ( fatty acids & glyc]9e1 :i* con/itute a def9ite gr\p ( *emical comp\nds1 c]ta9 memb]s ( :i* are liquid 9 =m1 :ile o!rs are solid1 or semi-solid4 ,! liquid fats are kn[n z fatty oils4 ,! fatty acids 9 :i* we are *iefly conc]n$ 9 ?is /udy are3 ,butyric1 ,/e>ic1 ,oleic1 & ,palmitic4 ,mo/ ( ! common fats owe _! =m & flavor to ! type & am\nt ( ! v>i\s fatty acids ( :i* !y are compos$4 ,= example1 butt] is made up ( t5 fatty acids2 b its s(t1 solid =m is due to ! ole9 & palmit9 7glyc]ides ( oleic & palmitic acids7 :i* x conta9s2 & its *>act]i/ic flavor1 z well z its "n1 to its butyric acid cont5t 7ab\t #e to #f74 ,x is evid5t t ! degree ( s(tness or h>dness ( a fat may be det]m9$ *iefly by ! am\nt ( oleic acid 9 its composition4 ,mo/ ( ! common oils ) :i* we are famili> 9 food are compos$ *iefly ( ole94 ,/e>9 7! glyc]ide ( /e>ic acid7 is ! h>de/ ( ! fatty acids1 :ile palmit91 al?\gh class$ ) ! solid fats1 is n s h>d z /e>94 ,l>d & butt] are high] 9 ole9 & palmit9 & are consequ5tly semi-solid1 :ile suet & tall[1 consi/+ *iefly ( /e>91 are mu* h>d] ?an ! o!r food fats4 ,*>act]i/ics ( ,fats4--,! fats are all insoluble 9 wat]1 & only p>tially s 9 cold alcohol1 b !y dissolve readily 9 e!r4 ,z a rule1 ! fat occurr+ 9 ! animal body is m or less *>act]i/ic ( ! species4 ,= example1 animals t live on l& h a h>d] fat ?an ^? liv+ 9 ! wat]2 w>m blood$ animals1 h>d] fats ?an cold blood$ ones 7fi%72 & c>nivor\s animals1 h>d] fats ?an h]bivor\s species4 ,fats are light] ?an wat]1 h5ce w float 9 x4 ,an emulsion is a susp5sion ( fat 9 a fluid1 & ! fat 9 ?is case mu/ be v f9ely divid$ & mix$ ) "s o!r mat]ial :i* w prev5t a coalesc5ce ( ! fat globules4 ,9 milk1 :i* is "o ( ! be/ natural emulsions1 ! additional sub/ance is prote94 ,effect ( ,heat ^u ,fat4--,:5 fats are br\ght to a high temp]ature1 ! glyc]9e :i* !y conta9 decomposes ) ! production ( a sub/ance kn[n z acrole91 :i* has an irritat+ effect ^u ! muc\s membranes4 ,x is possible t ! ov]-heat$ fatty acids add _! quota to ! production ( irritat+ fumes4 ,z a rule1 x is inadvisable to use fry+ z a me?od ( prep>+ food = ! sick or = *ildr54 ,d\btless1 if e cook und]/ood ! exact degree ( heat to apply 9 fry+1 & knew j h[ moi/ to h ! food mixture :i* %e int5d$ to cook 9 ?is mann]1 bett] results w\ld be obta9$2 b s9ce ! av]age cook kn[s little ab\t ! sci5tific application ( heat to fat or ! *anges br\ght ab\t !reby1 x is saf] to make use ( o!r me?ods ( food prep>ation "u ! circum/ances4 ,functions ( ,fat4--,?is food/uff und\bt$ly s]ves z ! mo/ compact =m ( fuel available to ! body = ! production ( en]gy4 ,weight = weight1 fat furni%es twice z mu* heat z ! c>bohydrates1 & 9 bulk ! diff]5ce is ev5 m /rik+2 = example 7ab\t7 two tablespoonfuls ( sug> are requir$ to produce #ajj calories1 :]eas "o scant tablespoonful ( olive oil w produce a l numb] ( heat units4 ,z a s\rce ( supply = res]ve en]gy 9 ! body1 fat is mo/ valuable4 ,?is res]ve fuel is /or$ 9 ! =m ( adipose tissues und]ly+ ! sk9 & surr\nd+ ! vital organs1 l5d+ cont\r to ! =m & protect+ ! organs f j>s & %ocks4 ,di/ribut$ ?r\gh\t ! body1 fat may be f\nd z 7a7 *ole/]ol 79 ! cells ( ! muscles1 organs1 & n]ve tissues71 :i* acts z a protection aga9/ ! de/ruction ( ! r$ blood cells2 7b7 phosphoriz$ fat 7leci?971 ! univ]sal di/ribution ( :i*1 accord+ to ,/>l+1 seems to indicate t x plays an important "p 9 ! metabolic process ( ! cells1 s]v+ z a s\rce ( phosphorus :i* is requir$ = ! build+ up ( ! complex nucleoprote9s ( ! cell nuclei4 ,,prote9s ,^u inve/igation x 0 f\nd t nei!r ! fats nor c>bohydrates 7 ! *ief con/itu5ts ( ! active tissues4 ,x 0 f\nd1 9 fact1 t ! c>bohydrates occurr$ 9 v small quantities only 9 ! muscles1 & t frequ5tly ! quantity ( fat 0 likewise limit$4 ,o!r sub/ances1 conta9+ nitrog5 & sulphur 9 addition to c>bon1 oxyg51 & hydrog51 :i* 7 inv>iably pres5t1 & :i* are ess5tial con/itu5ts ( all tissues & cells1 bo? 9 animals & 9 plants1 mu/ be necess>y to all kn[n life4 ,to ^! sub/ances1 believ$ at ! "t to be ! fundam5tal con/itu5ts ( all tissues1 ,muld] gave ! "n ,prote91 f ! ,greek1 mean+ to take fir/ place4 ,lat] inve/igations prov$ t1 :ile ! prote9s 7 ess5tial to ! build+ & repair+ ( ! tissues & cells 9 g5]al1 !y 7 n ! only factors conc]n$ 9 ! "w2 t c]ta9 m9]al salts 7 necess>y con/itu5ts ( all tissues1 & mu/ be pres5t 9 ord] = any normal gr[? & developm5t to occur4#d ,composition ( ,prote9s4--,! av]age nitrog5 cont5t ( common prote9s is ab\t #af2 t is1 9 #ajj grams ( prote9 !re w be approximately #af grams ( nitrog51 or 9 #f4be grams ( prote9 !re w be #a gram ( nitrog54 ,to e/imate ! prote9 cont5t ( a food :5 ! p]c5tage ( nitrog5 is kn[n1 x is necess>y simply to multiply ! p]c5tage ( nitrog5 pres5t1 by ! nitrog5 factor1 #f4be2 or1 if ! am\nt ( nitrog5 is desir$1 :5 ! p]c5tage ( prote9 is giv51 to divide by same factor4 ,con/ruction ( ,prote9s4--,9 plant /ructure ! build+ up ( ! prote9s is accompli%$ by ! plants f inorganic sub/ances exi/+ 9 ! soil & air2 b 9 ! animal body ?is is n possible1 because ! con/ruction ( ! tissues requires ! use ( o!r prote9s--! mo/ available ones be+ f\nd 9 food4 ,ea* animal 7or species7 =ms ! prote9s *>act]i/ic ( its own tissues1--:ile ! prote9s ( food are simil> to ^? f\nd 9 ! body1 !y _c be utiliz$ 9 _! orig9al =m1 b mu/ be split into simpl] sub/ances f :i* ! cells ( ! v>i\s tissues ?r\gh\t ! body may select ^? p>ticul>ly adapt$ = _! purpose4 ,^! trans=m$ sub/ances are kn[n z am9o acids1 ! production ( :i* is a result ( dige/ion 9 ! dige/ive tract4 ,!re are ab\t sev5te5 ( ^! acids ent]+ into ! con/ruction ( ! common prote9s4 ,"o sci5ti/ has lik5$ ^! units to lett]s ( ! alphabet1 :i*1 be+ comb9$1 spell _m prote9s4 ,:5 a prote9 conta9s all ( ! ess5tial units1 x may be said to be complete1 ! be/ example ( :i* may be se5 9 milk1 eggs1 & meat4 ,:5 a prote9 lacks "s ( ! ess5tial elem5ts1 or lett]s ( ! prote9 alphabet1 x is said to be incomplete4 ,gelat9 is ! be/ example ( ?is type ( prote91 b ! c]eals & beans mu/ likewise be supplem5t$ by o!r sub/ances2 milk be+ ! "o mo/ g5]ally us$ = ?is purpose4 ,= ! purpose ( build+ "y tissues1 & ma9ta9+ ^? already mature1 x is logical to use foods conta9+ ! food/uffs 9 _! be/ =m2 t is1 ^? t n only conta9 ! complete prote91 b also ! requisite m9]al salts & vitam9es4 ,foods lack+ 9 "s ( ^! respects become adequate :5 supplem5t$ by ^! foods :i* c supply ! miss+ con/itu5ts2 h5ce1 ! use ( su* incomplete prote9 foods ne$ n necess>ily be ab&on$1 =1 z 9 ! case ( c]eals1 ! foods are bo? economical & palatable1 &1 :5 us$ 9 addition to milk1 furni% valuable adjuncts to ! diet>y4 ,classification ( ,prote9s4--,a brief description ( "s ( ! m important prote9s ) :i* we are *iefly conc]n$ w s]ve to simplify ! =mulation ( a diet4 ,^? assum+ ! mo/ important position 9 nutrition & food are globul9s1 album5s1 nucleoprote9s1 phosphoprote9s1 hemoglob9s1 & d]iv$ prote9s su* z proteoses & peptones4 ,! album5s & globul9s associat$ toge!r occur 9 ! tissues ( bo? animals & plants4 ,! album5s are ri*] 9 sulphur ?an ! globul9s & are f\nd m abundantly 9 ! animal fluids1 su* z ! blood1 :ile ! globul9s pr$om9ate 9 ! m solid tissues ( animals & 9 plants4 ,! close association ( ^! two prote9s is p>ticul>ly noticeable 9 ! blood & cells4 ,!y h diff]5t *>act]i/ics1 h[ev]4 ,album9s4--,! be/ examples are f\nd 9 egg album9 7:ite ( egg71 lactalbum9 7milk71 s]um album9 7blood71 leucos9 7:eat71 legumel9 7peas74 ,album9s are all soluble 9 pure wat]1 & are coagulable by heat4 ,coagulation1 due to ! action ( ! f]m5ts 9 ! body1 takes place 9 milk1 blood1 & muscle plasma4 ,c]ta9 album5s are p>ticul>ly adapt$ = ! build+ & repair+ ( tissues4 ,among ^? t h be5 us$ 9 fe$+ exp]im5ts to det]m9e :e!r or n !y 7 capable1 :5 us$ z ! sole prote9 9 ! diet1 ( ma9ta9+ animals 9 normal nutrition1 & ( support+ normal gr[? 9 ! "y animal1--may be cit$ lactalbum9 & egg album94 ,^! exp]im5ts provid$ diets adequate 9 o!r respects1 ! object be+ to det]m9e ! value ( ! v>i\s prote9s4 ,x 0 f\nd t ! album9 f milk 0 m effici5t 9 ?is respect ?an ! egg album94#e ,9 ! invalid diet>y ! solubility ( ! album9s 9 wat] makes !m ( especial value z re9=c+ ag5ts1 s9ce !y may be introduc$ into fluids )\t mat]ially alt]+ ei!r _! flavor or _! bulk4 ,globul9s4--,simple prote9s1 insoluble 9 pure wat]1 b soluble 9 neutral salt solutions2 examples1 muscle globul91 s]um globul9 7blood71 ede/9 7:eat71 physel9 7beans71 legum9 7beans & peas71 tub]9 7potatoes71 am&9 7almonds71 ara*91 & con>a*9 7peanuts74 ,alcohol-,soluble ,prote9s4--,simple prote9s soluble 9 alcohol ( f #gj-hj /r5g?4 ,insoluble 9 absolute alcohol1 wat] & o!r neutral solv5ts4 ,examples ( ^! prote9s may be se5 9 ! gliad9 ( :eat1 ze9 ( corn1 & horde9 ( b>ley4 ,album9oids4--,^! sub/ances repres5t "o gr\p ( incomplete prote9s1 inasmu* z !y _c alone support prote9 metabolism4 ,h[ev]1 !y are class$ ) ! prote9s & may be sub/itut$ = at lea/ a "p ( ^! comp\nds 9 ! daily diet>y1 s9ce !y are able to d mu* ( ! "w ( ! pure prote9s4 ,! be/ example ( ?is gr\p is se5 9 gelat94 ,?is sub/ance conta9s _m ( ! /ructural units ( meat prote9 b 9 v diff]5t relative am\nts4 ,x has n1 !re=e1 ! *emical units necess>y to repair ! worn-out p>ts ( cell ma*9]y4#f ,conjugat$ ,prote9s3--,nucleoprote9s1 ,phosphoprote9s & ,hemoglob94 7a7 ,nucleoprote9s4--,?is type ( prote9 is *>act]i/ic ( all cell nuclei1 & is p>ticul>ly abundant 9 ! highly nucleat$ secret+ cells ( ! gl&ul> organs1 su* z ! liv]1 pancreas1 & ! ?ymus gl&4 ,! nucleoprote9s are compos$ ( simple prote9s & nucle94 ,nucleic acid is ri* 9 phosphorus & ^u decomposition yields "s ( ! pur9 bases 7xan?91 ad591 guan971 a c>bohydrate & phosphoric acid4#g 7b7 ,phosphoprote9s4--,comp\nds 9 :i* ! phosphorus is 9 organic union ) ! prote9 molecule o!rwise ?an a nucleic acid or leci?94 ,examples3 case9og9 7milk71 ovovitell9 7egg yolk74 7c7 ,hemoglob94--,mu* ( ! great] "p ( ! iron exi/+ 9 ! body occurs z a con/itu5t ( ! hemoglob9 ( ! r$ blood cells4 ,:5 ! intake ( iron is n suffici5t to cov] ! output1 !re mu/ be a consequ5t dim9ution 9 ! hemoglob9 ( ! blood ) a correspond+ developm5t ( anemia4 ,! importance ( kn[+ ^! *>act]i/ic prote9s is app>5t4 ,n only w su* k lead to a m intellig5t use ( prote9 foods 9 ! normal diet>y1 b x w prove ( ! greate/ assi/ance 9 ! adju/+ ( ! food/uffs 9 diet = individuals suff]+ f c]ta9 abnormal conditions4 ,9 abnormal conditions ?is k ( ! v>i\s prote9s--_! composition1 s\rce1 & behavior 9 ! body assumes a position ( ! greate/ importance2 s9ce x repres5ts ! means = safegu>d+ a pati5t f ! results caus$ by ! wrong k9d ( food4 ,9 c]ta9 types ( nephritis1 = example1 x is p]fectly safe to give milk :]e ! +e/ion ( meat & eggs might cause s]i\s1 if n fatal1 results4 ,9 treat+ g\t1 :5 x is deem$ advisable to limit ! pur9 foods 9 ord] to control 9 a measure ! ret5tion ( uric acid 9 ! body1 ! realization t c]ta9 ( ! nucleoprote9s1 ^u be+ brok5 d[n 9 ! body1 yield ! pur9s1 :i* 9 turn give rise to ! production ( uric acid1 w p]mit ! nurse to adju/ ! diet s z to elim9ate su* foods entirely 7see ,g\t74 ,! importance ( keep+ ! hemoglob9 cont5t ( ! blood normal has already be5 m5tion$4 ,! ,effect ( ,heat ^u ,prote9s4--,! fact t c]ta9 prote9s are mo/ susceptible to heat has already be5 /at$1 b ! application ( ?is k 9 ! prep>ation ( prote9 foods is important4 ,9 milk1 = example1 :ole raw milk =ms a l>ge h>d curd2 :]eas boil$ milk curdles 9 a mu* f9] & s(t] =m4 ,pa/euriz$ milk %[s small] curds ?an raw :ole milk1 b l>g] ?an ! boil$ :ole milk4#h ,an egg cook$ by ! application ( a long-cont9u$ high temp]ature 7#bab deg4 ,f47 has a t\gh :ite2 :]eas an egg cook$ until h>d at a temp]ature "u ! boil+ po9t %[s a t5d]ness 9 ! :ite :i* r5d]s x di/9ctly m palatable4 ,s(t-cook$ eggs leave ! /oma* 9 less "t ?an is requir$ = h>d cook$ ones2 poa*$ 7cook$ 9 wat] "u ! boil+ po9t71 %irr$ eggs 7cook$ 9 hot di%71 & s(t-cook$ eggs are among ! mo/ readily dige/ible =ms ( eggs4 ,raw eggs are slightly less /imulat+ to acid secretion 9 ! /oma* & require a long] "t to leave ! /oma* ?an boil$ eggs4 ,?us x is se5 t 9 _m cases ! diff]5ce 9 prep>ation ( ! prote9 foods may make a diff]5ce 9 ! way 9 :i* ! dige/ive tract h&les !m4 ,necess>ily1 ?is po9t is emphasiz$ m 9 abnormal ?an 9 normal conditions2 = example1 album9iz$ orange juice gives rise to a di/9ct ga/ric secretion1 & leaves ! /oma* rapidly--a great advantage 9 c]ta9 abnormal conditions1 & especially 9 ^? requir+ liquid diet ( high nutrim5t value4 ,! k ( ! coagulation ( prote9s by heat po9ts out ! advantage ( us+ cold wat] ov] hot 9 ! prelim9>y cleans+ ( ut5sils 9 :i* prote9 foods h be5 prep>$4 ,c]ta9 memb]s ( ?is gr\p are soluble 9 pure wat]1 & w readily dissolve2 :]eas1 if ! wat] is heat$1 _! coagulation w\ld prev5t ?is tak+ place s readily4 ,functions ( ,prote9 9 ! ,body4--,! prote9s s]ve two di/9ct uses 9 ! body2 fir/1 t ( build+ & repair+ tissues & furni%+1 9 conjunction ) o!r sub/ances1 mat]ial = gr[?2 second1 t ( produc+ en]gy = ! int]nal & ext]nal "w ( ! body4 ,= ?is latt] function a l>ge p]c5tage ( ! prote9s +e/$ is us$2 consequ5tly1 s9ce ! c>bohydrates & fats are prim>ily ! en]gy furni%+ mat]ial mo/ readily us$ by ! organism1 x is cle>ly demon/rat$ t ! av]age individual takes m prote9 into ! body ?an is necess>y = its ma9t5ance4 ,except dur+ ! p]iod :5 an all[ance = gr[? mu/ be made1 x is probable t a mu* small] daily consumption ( prote9 c\ld be made )\t disadvantage to ! organism1 leav+ ! bulk ( ! "w1 9 s f> z ! runn+ ( ! eng9e is conc]n$1 to ! o!r organic food/uffs4 ,,wat] ,man c exi/ = days1 ev5 weeks1 )\t food1 b )\t wat] life soon becomes ext9ct4 ,?is sub/ance is compos$ ( hydrog5 & oxyg5 9 ! proportion ( two to "o2 t is1 to ea* atom ( oxyg5 !re w be f\nd two atoms ( hydrog54 ,?is is always ! case no matt] :]e x is f\nd4 ,:5 foods are put ?r\gh a dry+ process ! wat] is tak5 out & ! re/ ( ! *emical composition ( ! food rema9s un*ang$4 ,?is food/uff1 unlike ^? belong+ to ! organic gr\p1 is n *ang$ dur+ ! process ( dige/ion1 nor does ! application ( heat or cold affect x1 save f a physical /&po9t4 ,wat] boils at a temp]ature ( #ajj deg4 ,c4 7#bab deg4 ,f471 & freezes at a temp]ature ( #j deg4 ,c4 7#cb deg4 ,f474 ,function ( ,wat]4--,! uses ( wat] 9 ! body are _m1 & ! advantage aris+ f a suffici5t am\nt ( ?is food/uff 9 ! diet>y _c be ov]e/imat$4 ,x is no long] consid]$ an error 9 diet to dr9k a mod]ate am\nt ( wat] ) ! meals1 s long z x is n us$ z a sub/itute = ma/ication1 & z a means ( wa%+ ! food into ! /oma*4 ,9 ! diet1 bo? z a bev]age & z a "p ( mo/ ( ! food mat]ials +e/$1 wat] s]ves to moi/5 ! tissues2 to furni% ! fluid m$ium = all ( ! secretions & excretions ( ! body2 to c>ry food mat]ials 9 solution to all p>ts ( ! organism2 to /imulate secretory cells produc+ ! dige/ive juices1 !reby aid+ 9 ! processes ( dige/ion1 absorption & excretion2 to promote circulation2 to furni% mat]ial = free diuresis1 ?us prev5t+ to a great ext5t ! ret5tion ( injuri\s sub/ances by ! body1 :i* might o!rwise take place4 ,factors ,det]m9+ ! ,am\nt ( ,wat] ,ne$$4--,9 normal conditions x is probable t ! k9d & am\nt ( ex]cise tak5 has m to d ) ! am\nt ( wat] ne$$ by ! body ?an any o!r factor1 s9ce ! vigor\sly work$ body excretes m wat] by way ( ! sk9 ?an ! quiesc5t "o4 ,) a normal am\nt ( ex]cise1 x is advisable to dr9k f six to eight glasses ( wat] ea* day1 increas+ ! am\nt to a c]ta9 ext5t :5 ex]cise causes a great loss ?r\gh p]spiration4 ,x is always advisable1 h[ev]1 to keep 9 m9d t an excessive am\nt ( fluid tak5 into ! body ?r[s a correspond+ am\nt ( "w on ! organs 7! /oma*1 kidneys & he>t74 ,9 c]ta9 abnormal conditions1 ! body's wat] supply is deplet$4 ,?is is p>ticul>ly true 9 ! case ( hemorrhage1 vomit+1 & di>rhea4 ,"u o!r conditions 7c]ta9 types ( nephritis71 ! body becomes ov]burd5$ ?r\gh ! excess ( wat] reta9$1 ow+ to ! difficulty :i* ! kidneys %[ 9 elim9at+ x4 ,?is ret5tion ( wat] by ! tissues gives rise to ! condition kn[n z edema4 ,,m9]al ,,salts ,a%4--,! eight rema9+ *emical elem5ts1 i4e41 calcium1 magnesium1 sulphur1 iron1 sodium1 potassium1 phosphorus1 *lor9e1 con/itut+ ! m9]al salts or a%1 are likewise class$ z food on acc\nt ( ! "w :i* !y p]=m 9 ! body4 ,"s ( ^! elem5ts ent] ! body z ess5tial con/itu5ts ( ! organic comp\nds1 & are metaboliz$ 9 ! body z su*1 becom+ inorganic only ^u oxidation ( ! organic mat]ials ( :i* !y =m a "p4 ,importance ( ! ,m9]al ,salts4--,! way 9 :i* ! m9]al elem5ts exi/ 9 ! body & take "p 9 its functions1 has be5 graphically outl9$ by ,%]man z foll[s4 7#a7 ,z bone con/itu5ts1 giv+ rigidity & relative p]man5ce to ! skeletal tissues4 7#b7 ,z ess5tial elem5ts ( ! organic comp\nds :i* are ! *ief solids ( ! s(t tissues 7muscles1 blood cells1 etc474 7#c7 ,z soluble salts 7electrolytes7 held 9 solution 9 ! fluids ( ! body2 giv+ to ^? fluids _! *>act]i/ic influ5ce ^u ! ela/icity & irritability ( muscle & n]ve2 supply+ mat]ial = ! acidity & alkal9ity ( ! dige/ive juices & o!r secretions2 & yet ma9ta9+ ! neutrality1 or slight alkalesc5ce1 ( ! int]nal fluids z well z _! osmotic pressure & solv5t p[]4#i ,! above outl9e1 %[+ ! v>i\s ways 9 :i* ! m9]al con/itu5ts ent] & take "p 9 ! v>i\s functions1 z well z 9 ! /ructure ( ! body1 make x evid5t t ! same close att5tion & /udy :i* 0 giv5 to ! o!r food/uffs mu/ be accord$ to ^! sub/ances4 ,:5 ! /ud5t realizes t ! pres5ce ( c]ta9 salts dissolv$ 9 ! blood assi/s 9 ! regulation ( ! vital processes ( ! body su* z ! dige/ion1 circulation & respiration2 t !y are responsible = ! contraction & relaxation ( ! muscles2 t !y assi/ 9 controll+ ! n]ves2 t !y are1 9 a way1 in/rum5tal 9 releas+ ! en]gy lock$ up 9 food--! value ( ^! elem5ts becomes v evid5t1 & _! importance 9 ! diet>y ine/imable4 ,"s ( ! m9]al salts are m widely di/ribut$ 9 food ?an o!rs1 & ! dang] aris+ f _! defici5cy 9 ! diet is n s great z is ! case ) o!rs2 h5ce att5tion is call$ to ^? f\nd by inve/igators to be mo/ (t5 lack+ or defici5t 9 ! av]age diet2 i4e41 calcium1 phosphorus1 & iron4 ,a brief summ>y ( ! special p>ts play$ by ^! elem5ts w be outl9$ "h4 ,calcium4--,physiology tea*es t ab\t eighty-five p] c5t4 ( ! m9]al matt] ( ! bone1 or at lea/ ?ree-qu>t]s ( ! a% ( ! entire body1 consi/s ( calcium phosphates4 ,x has long be5 kn[n t ?is m9]al salt is necess>y = ! coagulation ( ! blood1 & sci5ce has demon/rat$ t ! alt]nate contractions & relaxations :i* con/itute ! normal beat+ ( ! he>t are dep5d5t1 at lea/ 9 "p1 ^u ! pres5ce ( a suffici5t1 b n excessive conc5tration ( calcium salts 9 ! fluid :i* ba!s ! he>t muscles4#aj ,phosphorus4--,accord+ to ,%]man1 phosphorus comp\nds are z widely di/ribut$ 9 ! body1 & z /rictly ess5tial to e liv+ cell z are prote9s4 ,sci5ce has also prov$ t !y are important con/itu5ts 9 ! skeleton1 9 milk1 9 gl&ul> tissue1 9 sexual elem5ts1 & 9 ! n]v\s sy/em2 t ^! comp\nds take "p 9 ! functions ( cell multiplication1 9 ! activation & control ( enzyme actions1 9 ! ma9t5ance ( neutrality 9 ! body2 t !y ex]t an influ5ce on ! osmotic pressure & surface t5sion ( ! body1 & ^u ! processes ( absorption & secretion4 ,l calcium1 phosphorus is absolutely ess5tial to ! gr[? & developm5t ( ! body1 &1 z 9 ! case ( ! m9]al1 its pres5ce 9 ! diet>y mu/ be accord$ /rict att5tion1 9 ord] to avoid ! results accru+ f its defici5cy4 ,case91 or case9og5 ( milk & egg yolk 7ovovitell971 are ! sub/ances ri*e/ 9 ?is m9]al salt4 ,! fact t ! phosphorus exi/+ 9 gra9s 7c]eals7 may be remov$ l>gely 9 ! process ( mill+1 makes x advisable to consid] ! use ( ! breads made f ! :ole gra9s4 ,iron4--,! pres5ce ( iron z an ess5tial con/itu5t ( hemoglob9 has already be5 discuss$4 ,t :i* is n 9 ! hemoglob9 is *iefly f\nd 9 ! *romat9 sub/ances ( ! cells4 ,! body does n keep a res]ve /ore ( iron on h& z is ! case ) calcium & phosphorus 9 ! bone tissues1 b mu/ dep5d ^u ! daily intake 9 food to supply its ne$s4 ,! iron cont5t ( food mat]ials is n l>ge1 b a c>eful regulation ( ! iron be>+ foods 7see ,table on page #e7 w make x easy to cov] ! dem&s ( ! body ) a mat]ial :i* has be5 f\nd to d its "w mo/ effici5tly4 ,m$ic9al iron has receiv$ mu* att5tion 9 ! det]m9ation ( ! ess5tial ne$s ( ! body4 ,:e!r m$ic9al iron actually s]ves z mat]ial = ! con/ruction ( hemoglob9 is n positively kn[n1 b we h :at appe>s to be a good evid5ce t food iron is assimilat$ & us$ = gr[? & = reg5]ation ( ! hemoglob9 to mu* bett] advantage ?an are inorganic or syn!tic =ms1 & t :5 m$ic9al iron increases ! production ( hemoglob91 its effect is m b5eficial 9 proportion z food iron is m abundant--a /rong indication t ! m$ic9al iron acts by /imulation r ?an z mat]ial = ! con/ruction ( hemoglob94 7,%]man7 ,! newborn infant has a /ore ( iron already on h&1 d]iv$ f ! "m ?r\gh ! plac5ta be=e bir?4 ,aft] ! bir?1 & ?r\gh ! nurs+ p]iod1 ! *ild receives a c]ta9 am\nt ( iron f ! "m's milk4 ,?is supply is n altoge!r reliable1 h[ev]1 s9ce any di/urbance ( ! dige/ion w t5d to int]f]e ) its absorption1 & consequ5tly deprive ! organism ( :at w\ld o!rwise be us$ = ! build+ up ( ! blood supply4 ,?us x is cle>ly indicat$ t ! infant's safe/ s\rce ( iron is f ! "m dur+ ! pre-natal p]iod4 ,?is supply mu/ necess>ily come f h] diet dur+ ?is "t1 & is made possible by regulat+ day by day ! iron be>+ foods 9 h] diet>y4 ,aft] ! orig9al /ore ( iron is r$uc$ to t ( ! adult 7aft] ! *ild has tripl$ 9 bir?-weight1 g5]ally at #ab or #ac mon?s71 & dur+ ! rema9d] ( ! gr[? p]iod1 x is v necess>y to regulate ! iron-be>+ food 9 ! diet1 9 ord] to insure ! *ild ( an adequate am\nt to cov] ! dem&s made by ! increas+ blood supply4 ,,vitam9es ,up to a few ye>s ago x 0 believ$ a complete diet %\ld conta9 an adequate am\nt ( prote9 ( a prop] type1 a suffici5t am\nt ( calcium1 phosphorus & iron1 & en\gh c>bohydrates & fats to furni% ! body ) suffici5t fuel to cov] its en]gy exp5ditures4 ,?is belief 0 prov$ to be incorrect a numb] ( ye>s ago by ,dr4 ,hopk9s ( ,engl&4 ,9 mak+ c]ta9 fe$+ exp]im5ts ) rats1 ,dr4 ,hopk9s %[$ t "s sub/ance or sub/ances pres5t 9 milk1 o!r ?an ^? already m5tion$1 0 ess5tial = ! gr[? ( ! animal2 t animals depriv$ ( ?is mat]ial grew = a "t1 b gradually ceas$ to d s4 ,lat] on1 ,osborne1 ,m5del1 ,mc,collum & ,davis discov]$ a l sub/ance 9 butt] fat2 & /ill lat] ,dr4 ,mc,collum f\nd ! same gr[? /imulat+ mat]ial1 or "o v l x1 exi/+ 9 ! leaves ( plants4 ,^! sci5ti/s f\nd1 ^u inve/igation1 t !re 7 probably two sub/ances 9 milk--"o soluble 9 ! fat1 ! o!r 9 ! prote9-free & fat-free :ey--bo? ( :i* 7 ess5tial = normal gr[?4 ,9 #aiaa ,dr4 ,funk discov]$ 9 rice poli%+s a sub/ance :i* he believ$ to be a cure & prev5tive ( ,b]i-b]i2 to ?is sub/ance1 :i* is n[ believ$ to be id5tical ) ! second sub/ance f\nd 9 milk1 he gave ! "n vitam9e4 ,dr4 ,funk's "n ,vitam9e is n[ accept$ to cov] a numb] ( sub/ances ess5tial to gr[?1 & = ! prev5tion & cure ( c]ta9 diseases4 ,to ! fir/ two has be5 add$ a ?ird memb] ( ! vitam9e family1 :i* has prov$ to be a cure & prev5tive ( scurvy4 ,^! sub/ances are call$--on acc\nt ( ! sub/ances 9 :i* !y are soluble--,fat soluble ,a1 ,wat] soluble ,b1 & ,wat] soluble ,c4 ,! table on page #dif %[s ! s\rces f :i* ^! factors may be obta9$4 ,! f\r plus sy/em is us$ by ,dr4 ,eddy to describe ! abundance ) :i* !y occur4#aa ,function ( ,fat ,soluble ,a4--,all inve/igators agree t ! ,a vitam9e is an ess5tial factor 9 ! gr[? ( "y tissue1 & ! repair ( mature tissues4 ,mc,collum claims t ?is vitam9e is likewise a factor 9 ! prev5tion ( ! eye disease kn[n z x]oph?almia1 & o!r sci5ti/s also hold ?is op9ion4 ,eddy /ates t a diet lack+ 9 ! ,a vitam9e w1 9 ! majority ( cases1 result 9 /unt$ gr[? & ! developm5t ( ! eye disease1 & t ! appe>ance ( ! latt] may be tak5 z a sure indication ( ! abs5ce or defici5cy ( ?is vitam9e4 ,! foll[+ diagram %[s ! effect ( add+ fat soluble ,a to ! diet :i* 0 adequate 9 o!r respects4 ,?is *>t repres5ts ! gr[? curve ( "y rats4#ab #bcj -------------------- #aij -------------------_/ _/ _/ _/ _/ _/ #aej -------------_/------ _/ ,) _/ ,fat _/ ,soluble _/ ,a _/ #aaj --------_/----------- _/ _/ _/ _/ _/ #gj --_/----------------- _/ _/ ,)\t ,fat ,soluble ,a -------------------- #cj -------------------- #j #a #b ,figure %[+ ! effect ^u gr[? ( add+ fat soluble ,a to a diet adequate 9 all o!r respects4 ,c\rtesy ( ,dr4 ,e4 ,v4 ,mc,collum4 ,mellanby ( ,engl& believes ! ,a vitam9e to be a factor 9 ! prev5tion ( rickets4 ,sci5ti/s ( ,am]ica h rec5tly inve/igat$ ?is disease1 & ,dr4 ,hess 7,new ,york7 has f\nd cod liv] oil to be a rem$y = x4 ,cod liv] oil is kn[n to be ri* 9 ,fat soluble ,a1 b :e!r ! cure ( rickets is due to ! pres5ce ( ?is vitam9e 9 ! oil1 or to a possible f\r? vitam9e1 is /ill undet]m9$4 ,effect ( ,heat on ! ,a ,vitam9e4--,heat1 z appli$ 9 ! ord9>y me?ods ( cook+1 is n believ$ to ex]t a great deal ( de/ruction ^u ! ,a type ( vitam9e2 b hydrog5ation1 ! process us$ 9 ! h>d5+ ( c]ta9 fats 9 ! manufacture ( l>d sub/itutes1 is said to de/roy x completely4 ,wat] ,soluble ,b4--,! second vitam9e discov]$ 9 milk & believ$ to be id5tical ) ! ,funk vitam9e is m widely di/ribut$ ?an ! ,a vitam9e4 ,= ?is reason x is n s likely to be defici5t 9 ! diet z is f\nd to be ! case ) ! ,a4 ,a glance at ! table %[s t ! be/ s\rces outside ( yea/ are ! se$s ( plants & ! milk & eggs ( animals4 ,9 beans & peas ! ,b vitam9e is di/ribut$ ?r\gh\t ! entire se$1 b 9 ! c]eal gra9s x is f\nd *iefly 9 ! embryo4 ,z a result1 bread made f f9e :ite fl\r or meal is mu* m apt to be defici5t 9 vitam9e ( ! ,b type ?an t :i* is made f ! :ole gra92 ! same is true ( rice & o!r c]eals4 ,sp9a*1 potatoes1 c>rots & turnips %[ an appreciable am\nt ( ! vitam9e1 b beets are kn[n to be extremely poor 9 x4 ,nuts too are consid]$ a valuable s\rce4 ,function ( ! ,b ,vitam9e4--,l ! ,a vitam9e1 wat] soluble ,b is believ$ to be ess5tial to gr[?4 ,funk e/abli%$ its value z a prev5tive & cure ( ,b]i-b]i1 ! disease common 9 ! ,ori5t among p liv+ l>gely ^u a diet ( poli%$ rice & fi%4 ,besides be+ a gr[?-/imulat+ sub/ance & an ant9euritic1 ! ,b vitam9e is highly valu$ = its /imulat+ effect ^u ! appetite4 ,to ?is prop]ty is probably due at lea/ "p ( ! cr$it = :i* c]ta9 sub/ances "w = ! promotion ( gr[? 9 animals4 ,?is c be utiliz$ to good advantage = *ildr5 %[+ a disposition to refuse food1 by supplem5t+ =mulas made f milk1#ac ) ! express$ juice ( vegetables & fruits kn[n to be ri* 9 ! ,b vitam9e4 ,effect ( ,heat on ! ,b ,vitam9e4--,?is vitam9e also %[s a resi/ance to heat2 t is1 z appli$ 9 ! me?ods g5]ally us$ 9 cook+1 pa/eurization temp]atures d n mat]ially affect ! vitam9e prop]ty ( ! =mula z f> z ! ,a & ,b factors are conc]n$4 ,! ,effect ( ,alkali 7,soda7 ^u ! ,b ,vitam9e4--,x has be5 an ord9>y practice to add soda to ! wat] 9 :i* c]ta9 vegetables are cook$1 = ! o/5sible purpose ( s(t5+ ! vegetables & ha/5+ _! cook+4 ,! practice has be5 condemn$ by _m sci5ti/s :o are mak+ exp]im5ts along ^! l9es1 on acc\nt ( its de/ructive p[] ^u ! ,b vitam9e4 ,*ick & ,hume 9 ,engl& claim t :5 ! am\nt ( food giv5 conta9s orig9ally j suffici5t vitam9es to cov] ! gr[? factor ! use ( soda 9 ! cook+ wat] does s]i\s h>m to ^! vitam9es4 ,?is is a po9t well wor? rememb]+4 ,x is (t5 difficult to p]suade c]ta9 individuals to eat vegetables 9 appreciable quantities2 if ! vitam9es 7 r$uc$ ?\gh ! me?od ( prep>+ ! food1 ^! individuals w\ld n obta9 a suffici5t quantity ( ! vitam9es4 ,wat] ,soluble ,c4--,! ?ird memb] ( ! vitam9e family is kn[n = its antiscorbutic prop]ty2 t is1 x is ! be/ kn[n cure & prev5tive ( scurvy4 ,x likewise ex]ts a c]ta9 am\nt ( influ5ce ^u ! gr[? ( ! animal & mu/ be pres5t 9 ! diet1 9 ord] t ! heal? & well-be+ ( ! individual may be safegu>d$4 ,! ,c vitam9e1 l ! ,b vitam9e1 is soluble 9 wat]1 & is pres5t to an appreciable ext5t 9 ! fre% juices ( ! fruits & vegetables4 ,"s are ri*] 9 ?is respect ?an o!rs 7orange & tomato juice71 :ile ! c]eals1 gra9s1 se$ ( plants1 sug>s1 oils1 & meats are s+ul>ly defici5t4 ,milk 7:ole7 does n conta9 a great am\nt ( ! ,c vitam9e1 & ?is am\nt is /ill fur!r r$uc$ "u c]ta9 me?ods ( prep>ation4 ,milk p[d]s1 made ei!r f ! :ole or ! skimm$ milk1 are f\nd to conta9 only v small am\nts ( ?is ess5tial sub/ance4 ,cond5s$ milk & cream are suppos$ to be free ( ,c1 & ! same is true ( eggs4 ,effect ( ,heat on ,c ,vitam9e4--,all au?orities agree t ! ,c vitam9e is mu* m s5sitive to heat ?an ! o!r two2 & = ?is reason mu* ( ! value obta9$ f ?is vitam9e 9 uncook$ mat]ial may be lo/ :5 ! food conta9+ x is subject$ to long-cont9u$ heat4 ,hess claims t ! temp]ature us$ = pa/euriz+ milk = "s "t1 is m de/ructive to ?is vitam9e ?an boil+ wat] temp]ature cont9u$ = a few m9utes only4#ad ,!re is ne$ = c>e 9 =mulat+ ! diet = *ildr5 to see t !y are giv5 fre% fruit e day2 or :5 t is n possible1 to see t !y are at lea/ giv5 tomato juice4 ,?is sub/ance is ri* 9 ! antiscorbutic vitam9e1 & accord+ to exp]im5ts made by ,%]man1 ,le,mer & ,campbell1 loses fifty p] c5t4 ( its antiscorbutic p[] :5 boil$ "o h\r4 ,dr4 ,delf at ! ,li/] ,in/itute exp]im5t$ ) raw & cook$ cabbage1 & f\nd t :5 ?is mat]ial 0 cook$ = "o h\r at temp]atures rang+ f #hj deg4 to #ij deg4 ,c ! loss 9 antiscorbutic p[] am\nt$ to #ij 9 ! cook$ leaves ov] ! raw mat]ial4 ,dr4 ,delf also conclud$ f h] exp]im5ts t x 0 advisable to add nei!r acid nor alkali 9 ! cook+ ( vegetables if ^! sub/ances 7 to give _! maximum value ( vitam9es4 ,f ! =ego+ description ( ^! vitam9e factors1 x is readily se5 :y s _m diet>ies are defici5t 9 ^! ess5tial sub/ances4 ,! limit$ s\rces f :i* to obta9 ! ,a vitam9e2 ! s5sitiv5ess ( ! ,b vitam9e to ! action ( alkalies2 ! s5sitiv5ess ( ! ,c vitam9e to heat1 alkali & acid1 moreov] ! limitation ( its pres5ce *iefly to ! fre% fruits & plant juices1--all po9t to ! ne$ ( special c>e 9 ! selection ( ! food mat]ials & ( ! mann] 9 :i* ^! mat]ials are prep>$ = consumption4 ,,summ>y ,9 ! descriptions j giv5 ( ! v>i\s food/uffs1 especially 9 reg>d to _! function 9 ! body1 x is readily se5 t no "o food/uff is us$ to ! exclusion ( ano!r4 ,x is fur!r se5 t 9 ! upkeep ( ! body1 :i* includes n only ! build+ & repair+ ( its tissues1 b ! runn+ ( ! eng9e & ma9ta9+ ( its normal temp]ature1 ! organism uses ea* & all ( ! organic food sub/ances = ! production ( heat4 ,fur!rmore1 :ile ! tissues are *iefly built f prote9 mat]ial1 & physiology tea*es t prote9 c be built only f o!r prote91 ^! tissues conta9 a c]ta9 am\nt ( c>bohydrate1 fat1 m9]al salts1 & wat]2 ?is furni%es di/9ct evid5ce t ! build+ ( ! cells & tissues ( ! body _c be accompli%$ by means ( prote9 alone1 b by ! judici\s balanc+ ( all ! food/uffs 9 ! diet>y4 ,sci5ce has gone ev5 fur!r ?an ?is1 z has j be5 demon/rat$1 & has prov5 t )\t ! sub/ances kn[n z vitam9es ! normal gr[? & developm5t 9 ! "y w\ld be arre/$1 & t ! ma9t5ance ( ! adult body w\ld be impair$4 ,x has also prov5 t c]ta9 diseases owe _! developm5t to defici5cies 9 ! vitam9e supply to ! body4 ,,problems 7a7 ,outl9e briefly :at is believ$ to be ! ess5tials ( an adequate diet>y4 7b7 ,li/ ! fuel foods & %[ _! mo/ economical s\rce4 7c7 ,li/ ! be/ s\rces ( ! complete prote9s4 7d7 ,%[ h[ ! incomplete prote9 foods may be made adequate = gr[?4 ,,footnotes3 #a ,"o qu>t ( milk conta9s m calcium ?an a qu>t ( cle> saturat$ solution ( lime wat]4 #b ,= complete li/1 see ,eddy's ,table1 9 ,app5dix4 #c ,*emi/ry ( ,food & ,nutrition 7revis$ edition71 by ,%]man4 #d ,sci5ti/s are prov+ ! ne$ = c]ta9 vitam9e factors 9 ! diet 9 ord] t ! gr[? & developm5t ( "y tissues & ! repair ( adult tissues may proce$4 ,! "p play$ by ^! sub/ances w be discuss$ lat]4 #e ,*emi/ry ( ,food & ,nutrition 7#b;d ed471 by ,%]man4 #f ,! ,basis ( ,nutrition1 by ,graham ,lusk4 #g ,food ,products1 by ,h5ry ,%]man4 #h ,ab/racts made f ?irte5 pap]s f ! ,laboratory ( ,physiological ,*emi/ry1 ,jeff]son ,m$ical ,college1 ,philadelphia2 publi%$ 9 ! ,am]ican ,j\rnal ( ,physiology & ,sci5ce1 by ,m9na ,c4 ,d5ton4 ,u4,s4 ,dep>tm5t ( ,agriculture4 #i ,*emi/ry ( ,food & ,nutrition 7revis$71 p4 #ccc1 by ,h5ry ,%]man4 #aj ,*emi/ry ( ,food & ,nutrition 7revis$ edition71 by ,%]man4 #aa ,! ,vitam9e ,manual1 p4 #fd1 by ,walt] ,eddy #ab ,c\rtesy ( ,dr4 ,e4 ,v4 ,mc,collum4 #ac ,milk f c[s ^: diet has be5 defici5t 9 vitam9es %[s a l defici5cy 9 vitam9e cont5t--! same is true ( "m's milk4 #ad ,! ,vitam9e ,manual1 p4 #fd1 by ,walt] ,h4 ,eddy4 ,,*apt] ,,ii ,,! ,,fuel ,,value ,,( ,,food ,sci5ce has prov$ t ! human body is compos$ ( c]ta9 *emical elem5ts & t food mat]ials are comb9ations ( l elem5ts2 x has likewise prov$ t ! body w utilize h] own /ructure = fuel to c>ry on ! "w ( h] v>i\s functions unless mat]ial is suppli$ = ?is purpose f an outside s\rce1 namely1 food1 :i* 9 *emical composition s closely resembles t ( ! human body4 ,am\nt & ,type ( ,food4--,! next po9t ( inve/igation w\ld logically be ! am\nt & k9d ( food necess>y to be/ accompli% ?is purpose4 ,to be able to d ?is x 0 necess>y to h "s /&>d unit by :i* to measure ! am\nt ( heat ea* food 0 capable ( produc+ :5 burn$ outside ! body1 aft] :i* x 0 m or less simple to calculate ! heat production ( ea* ( ! food comb9ations )9 ! organism4 ,an app>atus kn[n z ! ,bomb ,calorimet]#ae 0 devis$ by ,b]!lot1 & adapt$ = ! exam9ation ( food mat]ials by ,atwat] & ,blakesley4 ,! food mat]ial to be te/$ 0 plac$ )9 ! bomb1 :i* 0 *>g$ ) a kn[n am\nt ( pure oxyg54 ,! bomb 0 !n seal$ & imm]s$ 9 a weigh$ am\nt ( pure wat]1 into :i* a v delicate !rmomet] 0 ins]t$4 ,! food )9 ! bomb 0 ignit$ by means ( an electric fuse1 & ! heat giv5 (f by ! burn+ ( ! mat]ial 0 communicat$ to ! surr\nd+ wat] & 0 regi/]$ ^u ! !rmomet]4 ,x 0 evid5t t "s def9ite "n _h to be devis$ by :i* ^! heat units might be kn[n4 ,h5ce ! "n calorie1 :i* repres5ts ! am\nt ( heat requir$ to raise ! temp]ature ( #a kilogram ( pure wat] #a degree c5tigrade1 or ab\t #d p\nds ( wat] #a degree ,fahr5heit4 ,trans=mation ( ,foods into ,available ,fuel4--,a comp>ison has be5 made betwe5 ! human body & /eam eng9e1 b ?is comp>ison is n adequate1 s9ce ! food does n produce heat )9 ! body orig9ally1 b en]gy ( :i* heat is a by-product4 ,ea* food comb9ation has a c]ta9 am\nt ( dormant en]gy )9 its /ructure & ?is en]gy does n become active nor c x be utiliz$ by ! body until ! food1 ( :i* x is a "p1 is *ang$ )9 ! organism to sub/ances m ne>ly l its own4 ,?is lib]at$ active en]gy is !n us$ z a motive p[] to c>ry on ! int]nal & ext]nal "w ( ! body1 & ! heat1 :i* is inv>iably ! consequ5ce ( any active en]gy 7motion71 leaves ! body z su*4 ,x w be se51 !n1 t ! human body acts n z a /eam eng9e1 b r z a trans=m+ ma*9e by means ( :i* ! dormant en]gy ( ! food is trans=m$ into an active ag5t ( :i* heat is a natural result4 ,9 ! calorimet] x 0 f\nd t ! c>bohydrates & fats burn$ to ! same end products1 namely1 c>bon dioxide & wat]1 :ile ! prote9s1 ^u oxidation1 produc$ c>bon dioxide1 wat] & nitrog5 gas4 ,9 ! body x 0 f\nd t ! c>bohydrates & ! fats act$ 9 exactly ! same mann] z 9 ! calorimet]1 produc+ ! same end products4 ,b ?is 0 n ! case ) ! prote9s2 ! oxidation process ( ?is *emical comb9ation 0 f\nd to be n ne>ly s complete )9 ! body z 9 ! calorimet]1 & in/ead ( ! free nitrog5 z produc$ 9 ! app>atus !re 7 urea & o!r nitrog5\s sub/ances elim9at$ :i*1 :ile combu/ible1 repres5t$ a less complete oxidation ( ! prote9s4 ,! foll[+ table repres5ts ! am\nt ( heat produc$ z ! result ( a complete oxidation ( ! food/uffs 9 ! calorimet]4 ,,table#af ,c>bohydrates #d4a cal4 p] gram ,fats #i4de cal4 p] gram ,prote9 7nitrog5 x #f4be7 #e4fe cal4 p] gram ,! loss ( pot5tial en]gy due to ! incomplete oxidation ( ! prote9s 9 ! body is approximately #a4c calories to ea* gram ( prote9 9 food2 consequ5tly 9 calculat+ ! fuel value ( prote9 foods1 due all[ance mu/ be made = ^! losses4 ,all[ance mu/ also be made = ! incomplete dige/ion1 or losses occurr+ 9 ! dige/ion1 ( ! food/uffs4 ,^! losses1 z well z ! approximate am\nt ( ea* con/itu5t absorb$1 are repres5t$ 9 ! foll[+ table4#ag ,lo/ ,absorb$ ---------------------------------------- ------------- ,c>bohydrates #b p] c5t4 #ih p] c5t4 ,fats #e p] c5t4 #ie p] c5t4 ,prote9s #h p] c5t4 #ib p] c5t4 ,! physiological fuel factors ( food1 or ! am\nt ( heat produc$ z ! result ( combu/ion ( #a gram ( organic food mat]ial aft] ! above-m5tion$ losses h be5 acc\nt$ =1 may be obta9$ z foll[s4#ah ,c>bohydrates #d4a x #ih #d cal4 p] gram ,fats #i4de x #ie #i cal4 p] gram ,prote9s #d4ce x #ib #d cal4 p] gram ,,effect ,,( ,,heat ,,& ,,cold ,,^u ,,! ,,food/uffs ,9 primeval days1 :5 man l$ a m natural life1 8 v exi/5ce dep5d$ ^u 8 ability to wre/ f ! e>? 8 #d--i--d2 ^!1 !n1 con/itute :at are kn[n z ! physiological fuel factors ( c>bohydrates1 fats1 & prote9s respectively4 ,det]m9ation ( ,fuel ,value ( ,food4--,9 det]m9+ ! am\nt ( heat produc$ by a giv5 am\nt ( food1 x is fir/ ess5tial to r$uce ! am\nt to grams 7= example1 #a lb4 equals #dhj grams73 fir/1 because ! gram is a unit ( weight commonly us$ 9 dietetic calculations2 second1 because ! fuel factors are bas$ on ! am\nt ( heat produc$ by ! burn+ ( "o gram ( organic food/uffs4 ,kn[+ ! composition ( food1 t is ! numb] ( hundr$?s ( prote91 c>bohydrate & fat x conta9s1 x is a simple matt] to e/imate its fuel value by multiply+ ! am\nt ( ea* conta9$ 9 "o gram by its physiological fuel factor #d4d4i4 ,?us if ! composition ( a food is #c-c_/aj prote91 #d fat & #e c>bohydrate1 "o gram w\ld conta9 4#jcc gram ( prote91 4#jd gram ( fat & #j4e gram ( c>bohydrate4 ,h5ce "o gram ( milk w\ld produce 4#jcc x #d 4#acb calorie f prote9 4#jd x #i 4#cf calorie f fat 4#je x #d 4#bj calorie f c>bohydrate or 4#fib calorie 9 all ,b x is n necess>y to e/imate ! fuel value ( s small a quantity z "o gram1 &1 s9ce ! value ( prote91 c>bohydrates & fats is always ! same x is m satisfactory to e/imate ! am\nt ( ! organic con/itu5ts conta9$ 9 ! entire giv5 quantity ( food1 r ?an /opp+ to figure out ! fuel value ( ! small quantity4 ,?is is done by multiply+ ! entire numb] ( grams ( food giv5 by ! am\nt ( prote91 fat & c>bohydrate conta9$ 9 "o gram1 !n multiply+ ^! results by ! physiological fuel factor ( ea*4 ,?us #ajj grams ( milk w\ld yield #ajj x 4#jcc #c4c x #d #ac4b calories f prote9 #ajj x 4#jd #d4j x #i #cf4j calories f fat #ajj x 4#je #e4j x #d #bj4j calories f c>bohydrates or a total ( #fi4b calories f #ajj grams ( milk4 ,! ,/&>d or #ajj ,calorie ,portion4--,j z x has be5 m conv5i5t to e/imate a l>g] r ?an a small] quantity ( food mat]ial1 s x is frequ5tly m desirable to e/imate a hundr$ calories1 r ?an "o calorie4 ,?is is especially useful :5 diet>ies ( high caloric 7fuel7 value are to be e/imat$1 or diet>ies 9 :i* foods ( l composition & fuel value are to be int]*angeable4 ,9 su* cases x is a simple matt] to select ! desir$ numb] ( #ajj calorie portions ( ^? foods :i* are to make up ! diet>y4#ai ,me?od ( ,e/imat+ ! #ajj ,calorie ,portion4--,! numb] ( calories yield$ by #ajj grams ( food mat]ial is tak5 z a basis ^u :i* to e/imate ! #ajj calorie portion1 & ,x repres5ts ! numb] ( grams requir$ to yield ?is portion4 ,! problem is "o ( simple proportion1 = example1 take ! #ajj grams ( milk j e/imat$1 we f\nd t #ajj grams 7or c4c47 furni%$ #fi4b calories ( heat1 !n1 #ajj3fi4b 33 ,x3#ajj--ade2 or #ade grams ( milk are requir$ to furni% #ajj calories ( heat4 ,suppose x is desirable to sub/itute eggs = a "p ( ! milk 9 ! diet1 eggs h a high] fuel value p] unit ( weight ?an milk1 _! av]age composition be+ #ac4d prote91 & #aj4e fat 7no appreciable am\nt ( c>bohydrates71 #ajj grams ( eggs w\ld yield #ajj x 4#acd #ac4d x #d #ec4f calories f prote9 #ajj x 4#aje #aj4e x #i #id4e calories f fat1 or a total ( #adh calories4 ,! ,/&>d or #ajj calorie portion ( eggs w\ld be1 #ajj3adh 33 ,x3#ajj #fh or ! numb] ( grams requir$ to yield #ajj calories4 ,?us x is se5 t 9 us+ ! fuel value ( a hundr$ grams ( food mat]ial = e/imat+ ! /&>d or #ajj calories portion ! extremes are always ! same4 ,h5ce1 ! weight ( ! #ajj calorie portion may always be obta9$ by multiply+ ! extremes & divid+ ! result by ! numb] ( calories furni%$ by #ajj grams ( food mat]ial4 ,,problems 7a7 ,comp>e ! fuel value ( ! v>i\s common food mat]ials4 7b7 ,h[ does ! fuel value ( a *ick5 salad comp>e ) t ( fruit salad8 7c7 ,figure ! fuel value ( a cupful ( cream ( tomato s\p & comp>e x ) t furni%$ by ! same quantity ( beef bro?4 7d7 ,weigh & measure a #ajj-;calorie portion ( sp9a* & comp>e x ) a #ajj-;calorie portion ( sweet potato4 ,,footnotes3 #ae ,= full description & me?ods us$1 see ,j\rnal ( ,! ,am]ican ,*emical ,society1 ,july1 #aijc4 #af ,*emi/ry ( ,food & ,nutrition 7revis$ edition71 by ,%]man4 #ag ,*emi/ry ( ,food & ,nutrition1 by ,%]man4 #ah ,*emi/ry ( ,food & ,nutrition 7revis$71 by ,%]man4 #ai ,see ,table ( ,/&>d or #ajj ,calorie ,portions1 9 ,app5dix4 ,,*apt] ,,iii ,,! ,,food ,,requirem5ts ,,( ,,! ,,body ,! human body1 z f> z c be judg$1 does n use "o nutri5t to ! exclusion ( ano!r1 b sci5ce has prov$ t ! be/ results are obta9$ f diets balanc$ to suit ! ne$s ( ! body1 provid+ ! fuel & repair mat]ials 9 ! am\nts :i* are calculat$ to give ! maximum value ) ! m9imum exp5diture on ! "p ( ! organism4 ,= :ile no two individuals are exactly alike1 !re are factors :i* gov]n or influ5ce ! food requirem5ts ( all1 & ?us make x possible to e/imate ! ne$s ( ! body ) a fair degree ( accuracy4 ,x has be5 f\nd1 by means ( calorimet] exp]im5ts 7direct & indirect71 t a c]ta9 am\nt ( heat is produc$ )9 ! body1 reg>dless ( ext]nal movem5t or food2 t is1 :5 a body is ly+ absolutely quiet ) no movem5t save t ( brea?+1 ! int]nal "w ( ! organism1 :i* is cont9u\s1 releases s mu* heat1 & ?is is produc$ :e!r !re is food to replace x or :e!r ! body /ructure is burn$4 ,?is is kn[n z ! basal rate ( metabolism1 & con/itutes ! normal basal requirem5ts4 ,any ext]nal movem5t w increase ?is rate2 ! great] ! activity ! high] ! increase4 ,consequ5tly ext]nal "w calls = food 9 addition to t :i* is us$ to run ! eng9e1 9 ord] to save ! body f de/ruction4 ,du,bois#bj f9ds ,basal ,metabolism above normal 9 exoph?almic goit]1 9 fev]s1 9 lymphatic leukemia1 & 9 p]nici\s anemia1 9 sev]e c>diac disease1 & 9 "s cases ( sev]e diabetes & canc]2 x is l[] ?an normal 9 cret9ism1 & 9 myx$ema1 9 old age1 9 "s wa/+ diseases & p]haps 9 "s cases ( obesity4 ,?is fluctuation 9 ! ,basal ,rate ( metabolism furni%es a factor 9 ! diagnosis ( disease1 n only recogniz$ b com+ m & m 9 use4 ,,factors ,,det]m9+ ,,! ,,food ,,requirem5ts ,,( ,,! ,,body ,= ! ,adult4--,muscul> activity1 ,age & ,size1 are mo/ important factors influ5c+ ! food requirem5ts4 ,! physical condition & environm5t ( ! individual also ex]t a c]ta9 am\nt ( influ5ce ^u ! intake ( food4 ,"w4--,muscul> activity1 z already /at$1 increases ! body exp5ditures2 consequ5tly ! m active ! "w ! great] am\nt ( en]gy food ne$$ p] unit ( weight4 ,age4--,z ! individual gr[s old]1 ! rate ( metabolism decreases until1 9 old age1 x is n m ?an a ?ird to a fif? ( :at x 0 9 e>li] life4 ,?is is due to a g5]al sl[+ d[n ( ! ma*9]y1 ! he>t does n beat s rapidly1 nor is ! respiration s quick4 ,! dige/ive organs1 ! he>t1 ! liv]1 & ! kidneys1 _c h&le ! volume ( food :i* 0 requir$ dur+ ! p]iod ( greate/ physical activity4 ,h5ce1 any great excess ov] & above t :i* is ne$$ = ! ma9t5ance ( ! body 9 heal? w be a s\rce ( dang] to ! eld]ly p]son4 ,von ,noord5 claims ! food requirem5ts ( individuals f #fj to #gj ye>s ( age to be r$uc$ #aj2 = p f #gj to #hj ye>s ( age to be r$uc$ #bj2 = p f #hj to #ij ye>s ( age to be r$uc$ #cj4 ,sex4--,sci5ce has prov$1 t !re is little diff]5ce 9 ! food requirem5ts ( m5 & wom51 provid$ !y are alike 9 age1 weight & size1 & are do+ ! same am\nt & type ( "w4 ,b wom51 z a rule1 weigh less ?an m51 h5ce _! food requirem5ts are approximately less4 ,murl9 f9ds ! food requirem5ts ( pregnant wom5 to be "s :at high] ?an ( non-pregnant ones1 & ! requirem5ts ( ! nurs+ "m to be high] ?an ei!r 7see *apt] on ,pregnancy & ,lactation74 ,= ! ,*ild4--,! factors influ5c+ ! food requirem5ts are diff]5t1 to a c]ta9 ext5t1 f ^? ( ! adult4 ,! ma9 diff]5ce lies 9 ! fact t ! adult ne$s food only = ! ma9t5ance & repair ( ! body1 :ile ! *ild mu/ h food1 n only to cov] its ma9t5ance requirem5ts1 b to support ! gr[? & developm5t :i* %\ld be cont9u\s f bir? to maturity4 ,resi/ance1 too1 mu/ be develop$ dur+ ?is p]iod 9 ord] to safegu>d ! *ild ?r\gh life4 ,! rate ( metabolism 9 ! infant is great] ?an at any o!r p]iod ( life1 consequ5tly1 ev5 if a *ild 7 "o-?ird ! weight ( its p>5t1 x w\ld inevitably cease to gr[ & w\ld become maln\ri%$1 if its food requirem5ts 7 reckon$ at only "o-?ird t ( ! p>5t4 ,adju/+ ! ,food ,requirem5ts4--,tak+ ^! factors z guides = e/imat+ ! food requirem5ts ( man1 x is evid5t t no h>d & fa/ law c be laid d[n to cov] all1 t ea* individual mu/ adju/ ! food intake accord+ to ! weight & activity ( ! body4 ,%]man has arrang$ ! foll[+ table %[+ ! en]gy exp5ditures p] h\r = ! av]age man 7#aed p\nds71 p] p\nd ( body weight 7^! are approximate av]ages only74 ,,table#ba ,sleep+ quietly #fj-gj calories p] h\r ,awake1 ly+ /ill #gj-he calories p] h\r ,sitt+ at re/ #ajj calories p] h\r ,/&+ at re/ #aae calories p] h\r ,tailor+ #ace calories p] h\r ,typewrit+ rapidly #adj calories p] h\r ,light ex]cise 7/ation>y bicycle7 #agj calories p] h\r ,%oemak+ #ahj calories p] h\r ,walk+ sl[ly 7ab\t #b-a_/d miles an h\r7 #bjj calories p] h\r ,c>p5try or metal "w #bdj calories p] h\r ,active ex]cise 7/ation>y bicycle7 #bij calories p] h\r ,walk+ briskly 7ab\t #c-c_/d miles an h\r7 #cjj calories p] h\r ,/one work+ #djj calories p] h\r ,sev]e ex]cise1 su* z saw+ wood #dej calories p] h\r ,runn+ 7ab\t #e-a_/b miles an h\r7 #ejj calories p] h\r ,v sev]e ex]cise 7/ation>y bicycle7 #fjj calories p] h\r ,! above table1 calculat$ = an av]age man weigh+ #aed p\nds1 may seem less simple to use ?an "o bas$ on ! en]gy requirem5ts p] p\nd ( body weight p] h\r1 ( an av]age individual4 ,= example1 a man weigh+ #abc p\nds & p]=m+ practically ! same am\nt & type ( "w z done by ! man weigh+ #aed p\nds w\ld require practically "o-fif? less calories ?an ! latt] individual4 ,h5ce1 to facilitate ! e/imation ( ! food requirem5ts = av]age individuals1 ! foll[+ table is includ$4#bb ,sleep+ #j4db calorie p] h\r1 p] lb4 ( body wt4 ,sitt+ at re/ #j4fe calorie p] h\r1 p] lb4 ( body wt4 ,light muscul> ex]cise #a4aj calories p] h\r1 p] lb4 ( body wt4 ,active muscul> ex]cise #a4ij calories p] h\r1 p] lb4 ( body wt4 ,sev]e muscul> ex]cise #c4jj calories p] h\r1 p] lb4 ( body wt4 ,possibly a few explanatory words1 z to ! t]ms us$ 9 ! above tables1 w assi/ ! nurse 9 mak+ ! necess>y calculation4 ,sleep+ quietly makes all[ance = no movem5t save t ( respiration2 any undue re/lessness w call = an increase 9 ! above all[ance4 ,sitt+ at re/ includes ! "t sp5t at meals1 sitt+ 9 class room1 w>d (fice1 /udy+ or read+4 ,x does n include mu* walk+ ab\t ! room1 ris+ frequ5tly1 or n]v\s re/lessness4 ,light ex]cise includes all light h\se "w1 runn+ an ord9>y sew+ ma*9e1 walk+ ab\t (fice or w>d1 7receiv+ w>d includ$74 ,x does n include wa%+1 sweep+ or scrubb+4 ,active ex]cise includes wa%+1 sweep+1 scrubb+1 g5]al h\se "w1 c>p5try1 & su* sports z t5nis1 basket ball1 & ord9>y gymnasium "w4 ,sev]e ex]cise includes road work]s 7work+ ) pick & %ovel7 fa/ runn+1 baseball1 football1 & swimm+4 ,v sev]e ex]cise includes ! "w done by m9]s1 h&l+ ( freight1 & lumb]m51 especially ^? work+ 9 extreme cold1 :]e ! sev]e cold makes extra dem&s on ! fuel supply4 ,by mak+ use ( ! av]ages j m5tion$ x %\ld be a simple matt] to calculate ! food requirem5ts ( any normal individual4 ,x is necess>y to "k ! weight ( ! p]son 9 "q1 & ! mann] 9 :i* ! tw5ty-f\r h\rs are sp5t1 &1 9 ! case ( eld]ly individuals1 make ! r$uctions believ$ to be necess>y = heal?4 ,me?od ( ,us+ ! ,tables4--,let u take a nurse 9 tra9+ = ?is purpose4 ,suppose ! nurse weighs #aaj p\nds1 & sp5ds ! tw5ty-f\r h\rs z foll[s1 ,sleep+ #h h\rs ,sitt+ at meals #b h\rs ,/udy+ #b h\rs ,9 class #a h\r ,on duty #i h\rs ,(f duty 7walk+ briskly7 #b h\rs ,h] daily food requirem5ts w\ld probably be approximately #b1bce calories4 ,?is e/imate w\ld be increas$1 if %e 7 oblig$ to d mu* heavy lift+1 scrubb+ ( b$s1 or o!r duties requir+ ! exp5diture ( mu* ef=t4 ,x w\ld be decreas$ if ! h\rs sp5t 9 /udy & class room "w 7 increas$ & ! h\rs on ! w>d %ort5$4 ,! e/imation may be made z foll[s1 ,sleep+ #h hrs4 #aaj x #j4db x #h #cgj calories ,sitt+ at meals #b hrs4 #aaj x #j4fe x #b #adc calories ,sitt+ 9 class #a hr4 #aaj x #j4fe x #a #ga4e calories ,/udy+1 #b hrs4 #aaj x #j4fe x #b #adc calories ,on duty #i hrs4 #aaj x #a4aj x #i #ajhi calories ,(f duty 7walk+ briskly7 #b hrs4 #aaj x #a4ij x #b #dah calories --------------- ,total = day #bbcd4e calories ,?is e/imate may be made to suit any individual1 ! man 9 ! (fice or ! "o work+ on ! /reets1 ! woman liv+ at home or ! "o sp5d+ eight or t5 h\rs scrubb+ ! floors ( a great (fice build+2 x is simply a matt] ( adju/+ ! calories 9 ! diet>y to meet ! requirem5ts ( body weight & muscul> activity4 ,en]gy ,requirem5ts = ,*ildr54--,9 e/imat+ ! en]gy ne$s ( *ildr51 ! above me?od is n satisfactory1 s9ce ! /orage ( mat]ial = gr[? mu/ be consid]$1 z well z ! activities ( ! body4 ,! gr[? p]iod includes ! ye>s f bir? to ! eighte5? ye>1 aft] :i* "t ! food requirem5ts ( ! body are made on a basis ( weight & muscul> activity1 z 9 all adults4 ,! table on ! foll[+ page %[s ! food all[ances made = heal?y *ildr52 9 ! fe$+ ( maln\ri%$ or und]weight *ildr51 m food 9 proportion to age is giv5 9 ord] to ov]come ! h&icap "u :i* !y are suff]+4 ,,food ,,all[ances ,,= ,,heal?y ,,*ildr5#bc ,,age ,,calories ,,p] ,,day ------------------------------------- ,ye>s ,boys ,girls ------------------------------------- ,"u #b #ijj-abjj #ijj-abjj #b-c #ajjj-acjj #ihj-abhj #c-d #aajj-adjj #ajfj-acfj #d-e #abjj-aejj #aadj-addj #e-f #acjj-afjj #abbj-aebj #f-g #adjj-agjj #acjj-afjj #g-h #aejj-ahjj #achj-afhj #h-i #afjj-aijj #adfj-agfj #i-aj #agjj-bjjj #aeej-ahej #aj-aa #aijj-bbjj #afej-aiej #aa-ab #bajj-bdjj #agej-bjej #ab-ac #bcjj-bgjj #ahej-baej #ac-ad #bejj-bijj #aiej-bbej #ad-ae #bfjj-cajj #bjej-bcej #ae-af #bgjj-ccjj #baej-bdej #af-ag #bgjj-cdjj #bbej-bejj ,,calories ,,p] ,,p\nd ,,( ,,body ,,weight ,,p] ,,day4#bd ,ye>s ,calories p] p\nd1 p] day ---------------------------------------- ---- ,"u #a ye> #de #a-b #dj-dc #c-d #cg-dj #d-e #cg-dj #e-f #ce-cg #f-g #cd-ce #g-h #cb-cd #h-i #cj-ce #i-aj #cj-ce #aj-aa #bh-cb #aa-ab #bh-cb #ab-ac #bh-cb #ac-ad #be-cj #ad-ae #bj-be #ae-af #bj-be #af-ag #bj-be ,aft] :i* "t ! food requirem5ts are bas$ on degree ( muscul> activity1 boys & girls ( sev5te5 ye>s & ov] requir+ z mu* food z m5 & wom54 ,*ildr51 l adults1 diff] 9 degrees ( activity2 t is1 "o *ild may be v active1 runn+ & play+ m /r5u\sly ?an ano!r4 ,h5ce a m>g9 ( safety mu/ be all[$ to cov] ! en]gy exp5ditures ( ! m active *ild1 to safegu>d x aga9/ becom+ maln\ri%$4 ,to facilitate ! computation ( ! food requirem5ts ( *ildr5 a s*$ule %[+ ! numb] ( calories p] p\nd ( body p] day is includ$ on opposite page4 ,! food requirem5ts are su* z to all[ ( a /eady increase 9 ! weight & /ature ( ! *ild2 ! rate ( ga9 = normal *ildr5 %\ld be z foll[s3 ,,av]age ,,rate ,,( ,,ga9 ,,p] ,,week1 ,,= ,,normal ,,*ildr5 ,age ,av]age ,boys ga91 ,ounces ---------------------------------------- - ,fir/ ye> #c-a_/b - #d-a_/b ,second ye> #b-a_/b - #c ,?ird ye> #a-c_/d - #b ,f\r? to eigh? ye> 7inclusive7 #a-a_/d - #a-a_/b ,n9? to elev5? ye> 7inclusive7 #a-c_/d - #b ,twelf? to ?irte5? ye> 7inclusive7 #b-c_/d - #c ,f\rte5? to sixte5? ye> 7inclusive7 #c - #d ,age ,av]age ,girls ga91 ,ounces ---------------------------------------- - ,fir/ ye> #c-a_/b - #d-a_/b ,second ye> #b-a_/b - #c ,?ird ye> #a-c_/d - #b ,f\r? to eigh? ye> 7inclusive7 #a-a_/d - #a-a_/b ,n9? to twelf? ye> 7inclusive7 #a-c_/d - #b-a_/d ,?irte5? to fifte5? ye> 7inclusive7 #b-c_/d - #c-a_/d ,sixte5? & sev5te5? ye> 7inclusive7 #a - #b ,! av]ages j giv5 are = heal?y *ildr52 ^? :o are und]weight = _! age & height %\ld %[ a m rapid increase 9 weight ) an increas$ food all[ance4 ,x mu/ also be rememb]$ t a simple ga9 9 weight is n suffici5t evid5ce ( a *ild's normality2 a fre$om f ga/ro-inte/9al di/urbances1 & a resi/ance to disease1 are equally ess5tial4 ,!re h be5 tables arrang$ to %[ ! prop] weight = height = boys & girls ( diff]5t ages 7see app5dix74 ,^! are valuable s9ce1 by _! use1 att5tion is call$ to ! *ild :o is n up to ! av]age4 ,m$ical exam9ation ( su* *ildr5 frequ5tly %[s reason = _! und]weight1 & measures may be in/itut$ :i* may save ! *ild f a lifetime ( poor heal?4 ,dr4 ,pirquet has arrang$ a scale 7,pelidisi ,*>t7 %[+ ! /ate ( nutrition 9 *ildr51 bas$ ^u ! sitt+ height 79 c5timet]s71 to weight 79 kilograms74 ,see app5dix4 ,,prote9 ,,requirem5ts ,!re is nev] a p]iod 9 life 9 :i* prote9 is n ne$$4 ,dur+ ! e>ly ye>s x is ess5tial t ! prote9s1 or at lea/ a goodly portion ( !m1 be obta9$ f animal s\rces1 milk & eggs 9 p>ticul>2 :5 c]eals & legumes 7beans & peas7 are us$ to provide = ! prote9 requirem5ts1 !y mu/ be supplem5t$ by milk or eggs 7or bo?71 9 ord] t ! gr[? & developm5t ( ! *ild may proce$ at a normal rate4 ,adults require prote9 = ! repair ( old tissues & to furni% mat]ial = ! build+ ( new cells1 & aga9 x is believ$ advisable to h at lea/ a portion ( ?is prote9 f animal s\rces1 milk1 meat or eggs4 ,,m9]al ,,requirem5ts ,j z en]gy foods & prote9s mu/ be adju/$ 9 ! diet>y to safegu>d ! heal? ( ! body1 s ! m9]al salts mu/ be adju/$ = a l purpose4 ,/udies made ( ! diet>ies ( a numb] ( families br\ght to light ! fact t ! *ildr5 m (t5 suff]$ f a defici5cy ( calcium1 phosphorus & iron 9 _! diets ?an !y did f too little prote91#be prov+ t x is q z ess5tial to adju/ ! m9]al salts 9 ! diet z x is t ( ! organic con/itu5ts4 ,accord+ to ,%]man ! diet ( an adult %\ld conta9 ea* day p] p\nd ( body weight3 ,prote9 #j4e gram or m ,phosphorus #j4ja gram or m ,calcium #j4jje gram or m ,iron #j4jjja gram or m ,^! av]ages1 :ile cov]+ ! ne$s ( ! mature body1 d n furni% ! necess>y am\nt ( prote91 or m9]al salts to support ! gr[? & developm5t ( ! *ild4 ,h5ce1 x has be5 deem$ advisable to reckon ! requirem5ts ( ! latt] p] ?\s& calories1 in/ead ( p] p\nd ( body weight1 9 ?is way obviat+ "s ( ! dang] ( prote9 & m9]al defici5cies4 ,mc,collum1 ,simmonds & ,pitz h %[n t a defici5cy 9 ! inorganic cont5t ( a diet may result 9 a ret>d+ or susp5sion ( gr[?4 ,?is result has be5 ov]come on ! introduction ( ! prop] m9]al salts into ! diet4 ,?is salt mixture is su* z to make ! total a%1 approximate t f\nd 9 ! composition ( milk a%4 ,! foll[+ diagram illu/rates ?is po9t4 #bdj ---------------------------------------- -- _/ _/ _/ #bjj ----------------------------------_/---- -- ,w _/ _/ e _/ _/ i _/ _/ g ,normal_/ _/ h _/ _/ t #afj ------------------------_/------------_/ --- _/ _/ i _/ _/ n _/ _/ ---,p]iod ,i----_/------,p]iod ,,ii--_/------ ,g _/ _/ r #abj -------------_/--------------_/--------- - a _/ _/ m _/ _/ s _/ _/ _/ _/ _/ _/ #hj ------_/------------_/------------------ --- _/ _/,effect ( _/ _/add$ ,salt _/ _/ ,mixture _/ _/ ,x_/ #dj ---------------------------------------- - #j #a #b #c #d ,"t 9 ,mon?s ,effect ^u gr[? ( add+ to a diet o!rwise adequate a salt mixture ( su* composition z to make ! composition ( ! total a% simil> to t ( milk a%2 imm$iate resumption aft] entire susp5sion ( gr[?4 ,c\rtesy ( ,dr4 ,e4 ,v4 ,mc,collum4 ,! foll[+ outl9e w s]ve z a guide 9 mak+ ! e/imates = ! food requirem5ts ( *ildr53 ,,! ,,diet ,,( ,a ,,*ild ,,%\ld ,,conta9 ,,= ,,e #ajjj ,,calories ,,furni%$ ,,by ,,! ,,food/uffs1 ,prote9 #be4jj grams or m ,phosphorus #j4dh gram or m ,calcium #j4be gram or m ,iron #j4jje gram or m ,vitam9e ,ne$s4--,we h se5 ! mann] 9 :i* ! en]gy & prote9 foods h be5 adju/$ 9 ! diet1 b ^! c n alone assure ! body1 & especially ! gr[+ body ( a normal ma9t5ance & repair ( its tissue1 or support ! gr[? :i* is ess5tial at ?is "t4 ,?is function is believ$ to belong to ! vitam9es1 s9ce fe$+ exp]im5ts h demon/rat$ ! fact t animals soon cease to gr[1 develop defici5cy diseases1 & f9ally die1 :5 depriv$ ( ! ess5tial con/itu5ts4 ,gillett advises1 z a safe rule1 ! use ( "o1 & pref]ably two foods kn[n to be ri* 9 ! fat soluble vitam9e1 9 ea* day's food all[ance1 milk & leafy vegetables1 = example4 ,if ! foods conta9+ phosphorus1 calcium1 & iron are tak5 9 suffici5t quantity1 ! second1 or ,b vitam9e ne$s1 w probably be adequately cov]$1 b ! pres5ce ( ! ,c vitam9e mu/ be c>efully att5d$ to2 "s fre% fruit or vegetables 7see table7 is obligatory ea* day to insure ! individual aga9/ ! developm5t ( scurvy4 ,factors ,affect+ ! ,food ,selection4--,! e/imation ( ! en]gy ne$s ( ! body1 & ! selection ( ! foods to furni% ! fuel = ?is purpose1 dep5d l>gely ^u ! individual4 ,! dige/ion ( ! fats1 z well z ! way 9 :i* ! body utilizes !m1 makes ! use ( ?is food/uff m or less limit$ accord+ to ! ability ( ! individual to take c>e ( !m1 ! m9imum all[ance = *ildr5 be+ betwe5 #b & #c ounces p] day4 ,accord+ to ,gillett1 ,if boys & girls get at lea/ ?is am\nt f butt] & its sub/itutes1 cream1 bacon1 fat meat & oils1 additional am\nts f _! food w provide a m>g9 ( safety1 )\t ov]tax+ ! dige/ive sy/em4 ,aft] det]m9+ ! am\nt ( fat requir$ 9 ea* day's food all[ance1 x is a simple matt] to adju/ ! c>bohydrates4 ,x is saf] f a heal? /&po9t1 to obta9 ! great] portion ( ?is food/uff f />*y foods r ?an f ! sug>s1 _m foods ri* 9 />*1 likewise conta9 appreciable am\nts ( prote9 & fat1 :]eas sug> is practically "o hundr$ p] c5t4 c>bohydrate4 ,! ease1 too1 ) :i* ?is sub/ance f]m5ts 9 ! /oma*1 & ! mann] 9 :i* x de/roys ! appetite = o!r foods1 makes ! use ( mu* ( x 9 conc5trat$ =m unadvisable1 especially 9 ! diet ( *ildr54 ,! am\nt ( sug> all[$ ea* day1 %\ld be limit$ to an ounce or ounce & a half 7#b to #c tablespoonfuls71 & a less quantity is desirable4 ,9 ord] to obta9 ! be/ results1 ) ! lea/ delet]i\s effect on ! body1 x is advisable to give sug> 9 dilute =m4 ,a piece ( pure c&y aft] a meal may n h>m ! *ild2 b j be=e1 or betwe5 meals1 z well z ! habit ( mak+ ! breakfa/ cocoa & c]eal ( syrup-l sweetness is deplorable1 & %\ld 9 all in/ances be disc\rag$4 ,! ,am]ican ,r$ ,cross recomm5ds ! foll[+ me?od = e/imat+ ! am\nt ( sug> 9 ! diet>y3 ,add "o-half ! weight ( su* foods z jellies1 jams & pres]ves1 & ?ree-qu>t]s ! weight ( su* foods z c&y1 honey & syrup1 to ! weight ( sug> us$4 ,! am\nt ( sug> consum$1 z su*1 by ! adult ea* day1 is n ( su* p>am\nt importance z x is 9 ! case ( *ildr51 b ev5 = adults an excessive am\nt ( c>bohydrate 9 ?is =m is n consid]$ advisable f a heal? /&po9t4 ,9 ord] to assure ea* memb] ( ! family ( gett+ all ( ! mat]ials ne$$ = ! gr[?1 repair & regulation ( _! bodies1 z well z ! necess>y fuel mat]ial ) :i* to run ! eng9e & to ma9ta9 ! prop] body temp]ature1 ! foll[+ practical me?od is sugge/$ = ! plann+ ( ! daily diet>y4 ,,! ,,diet ,,ea* ,,day ,,%\ld ,,conta93 #a4 ,milk3 ,"o qu>t = ea* *ild "u two ye>s ( age4 ,f #a p9t to #a qu>t = ea* *ild f two to five ye>s ( age4 7,m4 ,s4 ,rose ( ,tea*]s' ,college advises at lea/ a qu>t = e *ild ( six ye>s & "u1 at lea/ #a p9t = *ildr5 f six to sixte51 & "o half ( a p9t !reaft]47 #b4 ,c]eals & ,bread/uffs3 7,activity ( p]son det]m9+ ! am\nt47 ,= *ildr5 "u two ye>s ( age #a-c oz4 a day ,= *ildr5 f two to five ye>s #b-e oz4 a day ,= *ildr5 f five to twelve ye>s #e-i oz4 a day ,= all ov] twelve ye>s ( age #i-af oz4 a day #c4 ,meat or its ,sub/itute3 ,= *ildr5 "u five ye>s no meat is ne$$4 7a7 ,meat3 ,= *ildr5 f five to t5 ye>s #a-b oz4 7no m7 a day ,= *ildr5 f t5 to f\rte5 ye>s #b-d oz4 7no m7 a day ( meat or fi%4 ,= individuals ov] f\rte5 ye>s #b-f oz4 %\ld be ! maximum = ! day4 7b7 ,eggs3 ,= *ildr5 "u two ye>s no eggs are giv54#bf ,= *ildr5 f two to five ye>s #c-e eggs may be giv5 ea* week1 be+ sub/itut$ = "p or all ( ! meat4 7c7 ,beans1 ,peas1 ,*eese3 ,= *ildr5 x is necess>y to use milk abundantly :5 beans or peas are sub/itut$ = ! meat or egg prote9s4 #d4 ,vegetables3 ,= *ildr5 "u six mon?s#bg no vegetables ne$ be giv54 ,= *ildr5 f six to n9e mon?s #a oz4 gradually increas$ to #f oz4 ( /ra9$ vegetable s\p 7see =mula1 page #bbc74 ,= *ildr5 f twelve to fifte5 mon?s #a small bak$ potato may be add$1 & su* vegetables z peas1 /r+ beans1 c>rots1 sp9a*1 squa%1 lima beans 7/ra9$74 ,two vegetables1 "o ( :i* %\ld be potatoes 7:ite71 %\ld be giv5 ea* day4 ,a leafy vegetable 7sp9a* gre5s1 /r+ beans1 kale1 lettuce7 %\ld be giv5 f ?ree to f\r times ea* week & (t5] if possible4 #e4 ,fruit3 ,= *ildr5 f six mon?s on 7e>li] if physician approves7 #a-b tablespoons orange or prune juice a day4 ,= *ildr5 f fir/ to second ye> #a-c tablespoons twice daily4 ,= *ildr5 f two to five ye>s #c-d tbsp4 or m1 twice daily 7am\nt gov]n$ by heal? ( *ild74 ,all *ildr5 %\ld be giv5 fre% fruit ?ree or f\r times a week2 "s fruit giv5 e day4 ,adults may be s]v$ dri$ fruit mo/ days1 b "s fre% fruit %\ld be giv5 ea* week4 #f4 ,dess]ts3 ,"o sweet di% 7cu/>ds1 c]eal pudd+s1 junkets7 once or twice a day1 b little if any cle> sug> %\ld be giv5 7c]eals %\ld be s]v$ ) v little if any sug>74 #g4 ,fats3 ,= ea* p]son ov] five #b-c oz4 ( fat 7pur*as$ z su*7 a day1 dep5d+ ^u ! age & ability ( ! individual to dige/ fats4 ,sugge/ions = ,s]v+ ,meals4--,aft] reckon+ ! numb] ( calories ne$$ = ! day1 x is well to rememb] t ! prote9 mu/ be adequate 9 type & am\nt2 t !re %\ld be an abundant supply ( vitam9es & iron 9 ea* day's ration2 t milk %\ld always be includ$ 9 ord] to make sure ( hav+ a suffici5t am\nt ( calcium 9 ! diet2 t !re %\ld be only "o heavy prote9 di% at any "o meal1 & t x is unwise to s]ve a meal 9 :i* ! fluids pr$om9ate on acc\nt ( _! defici5cy 9 en]gy & prote9s4 ,if a meal is made up ( ! "r k9d ( foods1 9 ! prop] proportion1 & ea* individual eats suffici5t to assure ! ma9t5ance ( ! normal weight1 is free f ga/ro-inte/9al di/urbances1 & %[s a normal resi/ance to disease1 x is m ?an probable t a suffici5t quantity is be+ consum$ ea* day4 ,all foods %\ld be c>efully select$1 & prop]ly prep>$ 9 ord] to d]ive ! maximum b5efit !refrom1 & ! regul>ity & attractiv5ess ) :i* ! meals are s]v$ h almo/ z mu* to d ) ! heal? & happ9ess ( ! individual1 z ! "* ( ! foods includ$ 9 ! day's diet>y4 ,,problems 7a7 ,calculate ! diet>y requirem5ts ( a nurse weigh+ #abe p\nds1 :o sp5ds #h h\rs sleep+1 #h h\rs on duty1 #b h\rs at meals1 #b h\rs brisk walk+1 #b h\rs 9 ! class room1 & #b h\rs read+ or /udy+4 7b7 ,calculate ! diet = a *ild ( t5 ye>s ( age1 weigh+ #fe p\nds1 %[+ ! numb] ( calories1 ! am\nt ( prote91 calcium1 phosphorus & iron necess>y to make ?is diet cov] ! requirem5ts ( ! *ild4 ,,footnotes3 #bj ,ar*ives ( ,int]nal ,m$ic9e1 ,vol4 ,,xxvii 7#aiaf71 p4 #iaf4 #ba ,*emi/ry ( ,food & ,nutrition1 7revis$71 p4 #ahf1 by ,h5ry ,%]man4 #bb ,! ,same4 #bc ,gillett1 ,a4 ,i4 ,c4 ,p4 ( ,n4 ,y4 #bd ,table compil$ f mat]ial 9 ,fe$+ ! ,family1 by ,rose4 #be ,! ,adequacy & ,economy ( ,"s ,city ,diet>ies1 by ,%]man & ,gillett4 #bf ,"p ( s(t-cook$ egg may be giv5 at ! beg9n+ ( elev5? mon?2 ?is mu/ be giv5 at ! noon meal1 & %\ld n be includ$ 9 ea* day's meal 7two or ?ree times a week is suffici5t74 #bg ,dr4 ,hess advises ! use ( cann$ tomato juice z a sub/itute = orange juice :5 ! latt] is unobta9able4 ,,section ,,ii ,,laboratory ,,or ,,diet ,,kit*5 ,,"w ,,*apt] ,,iv ,,me?ods ,,( ,,fe$+ ,,9 ,,normal ,,& ,,abnormal ,,conditions ,!re are sev]al me?ods ( fe$+ :i* h be5 adopt$ to meet ! ne$s ( ! individual "u v>i\s conditions3 ,fe$+ by m\?1 gavage or =c$ fe$+1 rectal fe$+ 7nutri5t enemata71 & inunction4 ,fe$+ by ,m\?4--,! fir/ me?od is ! "o us$ 9 heal? & 9 ! majority ( abnormal conditions4 ,9 cases :]e !re is a c]ta9 abnormal developm5t ( ! m\? or ?roat1 & 9 "s cases ( insanity or unconsci\sness1 :]e = "s reason x is impossible = ! individual to swall[1 ?is me?od _c be us$4 ,=c$ ,fe$+4--,) v "y *ildr5 & babies gavage or =c$ fe$+ is f\nd at times to be necess>y4 ,9 ^! cases a small rubb] ca!t] is introduc$ into ! /oma* ?r\gh ! no/rils & ! milk or o!r fluid p\r$ ?r\gh ! tube4 ,9 unconsci\s or insane pati5ts x is (t5 f\nd necess>y to ins]t a gag 7a cork w s]ve ! purpose7 betwe5 ! tee? to prev5t ! bit+ ( ! tube :5 x is ins]t$ ?r\gh ! m\? into ! /oma*4 ,food ,us$ = ,=c$ ,fe$+4--,! food 9 ^! cases consi/s ( re5=c$ s\ps1 milk gruels1 or nutri5t bev]ages1 n m ?an six or eight ounces giv5 at "o "t4 ,f9ely *opp$ meat & vegetable purees h be5 giv5 9 ?is way :5 ! dige/ion ( ! pati5t 0 n impair$1 b :5 conditions r5d]$ x necess>y to resort to ?is me?od ( fe$+4 ,te*nique ( ,gavage4--,! app>atus us$ 9 gavage consi/s ( a mod]ate siz$ s(t rubb] tube to :i* is atta*$ a rubb] or glass funnel & a p9* cock4 ,! tube %\ld be fill$ ) wat] to prev5t air ent]+ ! /oma* & caus+ pa9 or discom=t4 ,9 c]ta9 cases ! pati5t refuses to swall[ ! tube & x w be f\nd necess>y to use "s means to =ce ! passage if ! ?roat is %ut (f4 ,by clos+ ! no/rils ! pati5t w be oblig$ to brea! ?r\gh ! m\?1 ?us op5+ ! passage into ! ?roat ?r\gh :i* ! tube may be quickly slipp$4 ,9 c]ta9 abnormal conditions ! ga/ric organ is s badly impair$ z to r5d] x impossible = ! pati5t to reta9 food tak5 9 by way ( ! m\?4 ,x is (t5 f\nd t food introduc$ into ! /oma* by means ( ! /oma* tube w be reta9$ & utiliz$ :i* o!rwise w\ld be reject$4 ,x is disagreeable1 h[ev]1 & %\ld only be us$ :5 x is impossible to fe$ o!rwise4 ,rectal fe$+ is us$ :5 ! o!r organs ( dige/ion are impair$ to su* an ext5t z to r5d] ! ne$ ( m food obligatory4 ,_m inve/igators believe t rectal fe$+ is absolutely useless1 :ile o!rs h firm fai? 9 its efficacy4 ,te*nique ( ,rectal ,fe$+4--,! rectum %\ld be cleans$ by flu%+ ) a soapsuds enema "o h\r be=e ! nutri5t enema is giv54 ,?is %\ld be done once a day1 9 ! morn+4 ,! cleans+ enema may be ei!r soapsuds1 a solution ( bic>bonate ( soda1 or boric acid 7#a teaspoonful to ! p9t71 or a sal9e solution4 ,:5 !re is mu* mucus1 or if ! rectum is inflam$1 ! soda or boric acid solution may be m soo?+ ?an ! sal9e or soapsuds enema4 ,aft] "o h\r's re/ ! pati5t %\ld be giv5 a nutri5t enema4 ,! me?od ( adm9i/]+ n\ri%m5t ?r\gh ! rectum is important4 ,a nutri5t enema inject$ only into ! l[] b[el n only does no good1 b may actually cause a good deal ( unnecess>y discom=t to ! pati5t4 ,temp]ature ( ,enema4--,c>e mu/ be tak5 n to h ! temp]ature ( ! nutri5t enema too hot or too cold or x w be promptly reject$4 ,! pati5t is plac$ on ! side ) "o knee flex$2 ! solution is p\r$ into a f\nta9 syr+e bag or an enamel conta9] 7heat ! conta9] be=e p\r+ ! solution into x or ! latt] w be *ill$74 ,! bag or conta9] has atta*$ to x a rubb] tube ) a cock adju/$ s t only a small /ream w fl[ 9 at a "t4 ,to ! end ( ?is tube a rubb] rectal tube or ca!t]--#a cm4 7ab\t #a_/b in*7--is atta*$4 ,?is %\ld be well greas$ 7d n use glyc]9 z ?is sub/ance is irritat+ to ! muc\s l9+ ( ! rectum74 ,! liquid %\ld be all[$ to fill ! tube be=e x is ins]t$ into ! rectum1 to prev5t any air pass+ 9 ) x4 ,! tube %\ld be ins]t$ ) a g5tle twi/+ movem5t1 us+ v little =ce or ! t5d] muc\s membranes w be injur$4 ,ins]t ! tube twelve or m in*es1 s9ce ! solution is m completely absorb$ if giv5 high up 9 ! b[el4 ,! bag conta9+ ! solution %\ld be held only a few in*es high] ?an ! rectum1 ?us all[+ only a small /ream to pass 9 & all[+ an air space above ! /ream = ! passage ( gas :i* may be accumulat$ 9 ! upp] "p ( ! rectum4 ,! tube %\ld be all[$ to rema9 9 ! rectum = fifte5 or tw5ty m9utes1 !n v g5tly )drawn to prev5t ! liquid f be+ reject$4 ,a pad ( gauze may be press$ aga9/ ! anus to assi/ ! pati5t 9 reta9+ ! enema4 ,x is well to div]t ! att5tion ( ! pati5t also1 to fur!r assi/ h] 9 reta9+ ! liquid4 ,duration ( ,rectal ,fe$+4--,rectal fe$+ _c be sub/itut$ = a great l5g? ( "t1 fir/1 because ! pati5t _c absorb suffici5t n\ri%m5t 9 ?is way to fully cov] ! body requirem5ts1 &1 second1 because ! rectum becomes m or less s5sitive & w reject ! liquid be=e x has an opportunity to be absorb$4 ,f ?ree to f\r nutri5t enemas a day is ab\t ! limit = ! av]age pati5t4 ,betwe5 ! nutri5t enemas x is advisable to give "o ( sal9e solution4 ,! foll[+ regime is practic$ dur+ ! ,total ,ab/95ce ,p]iod 9 ! treatm5t ( ga/ric ulc]3 #g ,a4,m41 cleans+ enema2 #h ,a4,m41 nutri5t enema2 #a ,p4,m41 nutri5t enema2 #c ,p4,m41 sal9e enema2 #f ,p4,m41 nutri5t enema4 ,"o sal9e & "o nutri5t enema may be giv5 dur+ ! night if ! pati5t is v weak4 ,%e %\ld n be wak5$1 h[ev]1 to be giv5 ! enema4 ,fe$+ by ,inunction4--,?is me?od consi/s 9 ! rubb+ into ! body ( c]ta9 nutri5t oils1 su* z olive oil1 cocoanut oil1 cocoa butt]1 etc4 ,x is ( little value1 b is occasionally resort$ to ) v mu* emaciat$ & und]f$ infants1 :5 dige/ional disord]s make x impossible to introduce en\gh food by m\? to cov] ! ne$s ( ! body4 ,,special ,,diets ,!re are a numb] ( diets =mulat$ to meet ! v>i\s normal & abnormal conditions4 ,9 hospitals ^! are classifi$ z foll[s1 = ! conv5i5ce ( bo? nurse & doctor3 ,h\se ,diet4--,t :i* is s]v$ to ! hospital /aff1 ! nurses1 & ^? pati5ts n requir+ special diets4 ,liquid or ,fluid ,diet4--,consi/+ ( milk1 nutri5t & o!r palatable bev]ages1 bro?s1 & ?9 gruels4 ,light1 ,semi-solid or ,convalesc5t ,diet4--,compos$ ( ?ick or cream s\ps1 eggs1 toa/1 c]eals1 cu/>ds1 jellies & ice cream1 & lat] vegetable purees1 broil$ birds1 *ick51 lamb *ops1 & r>e beef/eak4 ,mix$ ,diet4--,! diet us$ 9 normal conditions & = ^? n affect$ by any special food4 ,special ,diets4--,^? design$ to be us$ = c]ta9 pa?ological conditions1 su* z sc>let fev]1 nephritis1 etc4 ,^! diets are classifi$ z foll[s3 ,milk ,diet4--,a diet 9 :i* milk is ! sole article ( food4 ,c>bohydrate-free ,diet4--,"o 9 :i* ! sug>s & />*es are elim9at$4 ,pur9-free ,diet4--,"o 9 :i* ! foods ri* 9 pur9 bases are elim9at$4 ,?is is us$ 9 g\t1 art]ioscl]osis1 etc4 ,salt-free ,diet4--,diet 9 :i* sodium *loride 7salt7 is z f> z possible exclud$4 ,x is us$ 9 c]ta9 cases ( nephritis :5 edema is pres5t4 ,nephritic ,diet4--,a diet us$ 9 nephritis & diseases complicat$ by nephritis 7sc>let fev]74 ,9 ?is diet ! prote9 foods1 meat 9 p>ticul>1 are re/rict$1 milk be+ ! exception4 ,diabetic ,diet4--,a diet 9 :i* ! c>bohydrates are re/rict$ or elim9at$4 ,all5 ,treatm5t ( ,diabetes consi/s *iefly ( />vation = a giv5 p]iod & a re$ucation ( ! organs to a tol]ation = c>bohydrates4 ,emaciation ,diets4--,^? conta9+ a high p]c5tage ( fat-=m+ foods1 su* z milk1 cream1 eggs1 c]eals1 potatoes1 etc41 olive oil4 ,obesity ,diets4--,^? conta9+ z few ( ! fat-=m+ foods z possible1 su* z cream1 olive oil1 potatoes1 :ite bread1 etc41 pa/ry & dess]ts1 c&y & soda wat]1 & conta9+ lean meats1 fi% or %ellfi% cook$ & s]v$ )\t butt] or o!r fats1 fre% or /ew$ fruit )\t sug>1 gre5 vegetables & salads s]v$ )\t oil or o!r fats2 "o egg a day two or ?ree times a week1 c(fee & tea )\t sug> or cream1 toa/$ glut5 bread 7#a slice7 )\t butt]1 sac*>9e sub/itut$ = sug>4 ,!re are a numb] ( o!r diets1 b !y come m or less "u ! above heads4 ,,! ,,tray ,z ! pati5t's tray assumes an important "p ( ! daily regime1 x is necess>y to give close att5tion to ! arrangem5t & s]v+ ( x4 ,!re are c]ta9 def9ite rules to obs]ve3 7#a7 ,! l951 silv]1 glassw>e1 *9a1 & food mu/ be absolutely clean4 7#b7 ,! tray mu/ be suffici5tly l>ge n to appe> cr[d$4 7#c7 ,! arrangem5t ( ! obligatory articles1 su* z salt & pepp]1 silv]1 wat] glass1 napk91 etc41 mu/ be alike at e meal2 ?is n only facilitates ! s]vice by mak+ x easy = ! nurse to see :e!r any ( ^! necess>y articles are left (f1 b x also enables ! pati5t to f9d !m )\t tr\ble4 ,! ,l954--,! l95 cov] ( ! tray mu/ be clean & uncreas$4 ,! napk9 likewise mu/ be clean & unwr9kl$4 ,! *9a mu/ be free f *ips & cracks4 ,c>e mu/ be tak5 n to put a collection ( odd pieces on ! tray z x gives an untidy appe>ance4 ,! ,silv]4--,! silv] mu/ be bright & 9 cold wea!r made slightly w>m1 z mu/ also ! *9a4 ,! *ill ( cold silv] may readily oblit]ate a fragile appetite1 & to place hot food 9 cold di%es w deprive x ( mu* ( its palatability4 ,! foods int5d$ to be hot mu/ be really hot1 n w>m1 & ^? :i* are int5d$ to be cold %\ld be ?or\ghly *ill$ be=e be+ s]v$ to a pati5t4 ,! plac+ ( fl[]s on a tray is a que/ionable addition to x2 a s+le fl[] laid across ! fold$ napk9 may add da9t9ess & attractiv5ess1 b x is poor judgm5t to ov]-decorate1 ei!r ) fl[]s or by g>ni%+ ! di%es4 ,arrang+ ! ,tray4--,if ! nurse w place ! necess>y articles ^u ! tray & memorize _! position s t %e w be able to duplicate ! same at ea* meal1 %e w be able to tell at a glance if ev]y?+ ne$$ is 9 its prop] place1 !reby sav+ h]self unnecess>y /eps & ! pati5t ! worry ( hav+ to wait until !y c be br\ght4 ,food %\ld n be all[$ to /& 9 ! sickroom1 & glasses or plates 9 :i* food has be5 s]v$ %\ld be remov$ f sight z soon z ! pati5t f9i%es ) !m4 ,c>e mu/ be tak51 h[ev]1 n to create ! impression ( hurry or ! pati5t w be made n]v\s & ei!r w lose h] appetite or h indige/ion4 ,! nurse %\ld be c>eful ( h] topics ( conv]sation dur+ ! meal h\r4 ,especially mu/ disagreeable subjects & bus9ess matt]s be rigidly exclud$ if ! invalid is to obta9 ! full b5efit ( ! food s]v$ h]4 #a4 ,sett+ ! ,tray4--,tray %\ld be suffici5tly l>ge n to give ! appe>ance ( be+ cr[d$1 b n too l>ge4 #b4 ,tray cov] mu/ be spotless1 & ( a size to j cov] ! edges ( tray2 if too l>ge1 make a pleat d[n ! c5t]4 #c4 ,place s]vice plate directly 9 front ( pati5t4 #d4 ,knife1 cutt+ edge 91 to ! "r ( plate2 =k1 t9es up1 to ! left ( plate4 #e4 ,spoons1 b[ls up1 next to ! knife4 #f4 ,napk9 on ! l[] left side ( tray1 op5 edges to ! l[] "r side4 #g4 ,bread & butt] plate on top ( napk94 #h4 ,s\p ture5 9 l[] "r corn]1 ) cup & sauc] above x4 #i4 ,tea or c(fee pot & hot wat] pot 9 upp] "r-h& corn] ( tray1 ) sug> b[l next to hot pot & cream pit*] next to sug> b[l4 #aj4 ,place salt & pepp] next to cream pit*] 7to ! left74 #aa4 ,wat] glass 9 upp] "r corn] ( tray4 #ab4 ,second vegetable di% plac$ on ! upp] "r side ( d9n] plate4 #ac4 ,place dess]t to ! upp] left ( d9n] plate4 ,sugge/ions = ,s]v+4--,make tray z attractive z possible4 ,9 ! cases requir+ special diets1 ! nurse %\ld make out ! diet %eet = ! day4 ,9 hospitals ?is is pass$ to ! dietitian1 :o c>ries out ! directions laid d[n by ! physician4 ,! nurse1 h[ev]1 %\ld c>efully *eck ! tray be=e s]v+ x1 s9ce mi/akes sometimes occur1 & to give ! wrong food to a pati5t suff]+ f c]ta9 disord]s may give rise to s]i\s tr\ble1 caus+ pa9 & discom=t & at times dea?4 ,contam9ation ( ,food4--,food %\ld always be protect$ f dirt & du/ & f contam9ation & pollution f flies & o!r insects4 ,typhoid fev] & c]ta9 inte/9al di/urbances h be5 kn[n to result f flies com+ 9 contact ) raw food--milk1 = example4 ,poison+ due to pollut$ wat] us$ to fre%5 vegetables has already be5 spok5 (4 ,all ( ^! types ( poison+ may be avoid$ by us+ c>e 9 ! h&l+ ( ! fre% foods4 ,ptoma9es1 h[ev]1 are n easy to prev5t4 ,_! s\rce _c always be trac$ to "o p>ticul> article ( diet4 ,!y may be pres5t 9 cook$1 raw1 froz51 or cann$ foods4 ,at times ! evid5ce ( extreme decomposition w be f\nd 9 ! foods !mselves1 :ile at o!r times !re w be no su* evid5ce 9 ! food1 b ! result ( ! ptoma9e w be p]fectly evid5t :5ev] c]ta9 individuals p>take ( t food4 ,?is is a p]sonal idiosyncrasy :i* x is impossible to acc\nt =4 ,food ,poison+4--,poison caus$ by decompos$ eggs has manife/$ itself 9 individuals :o h p>tak5 ( cake 9 :i* su* eggs 7 us$4 ,cann$ meat & fi% h produc$ ! mo/ viol5t types ( ptoma9e poison+4 ,z a rule 9 ^! cases ! cann$ article has begun to decompose & :ile ! decomposition may n h advanc$ suffici5tly f> to be disc]nible f ! flavor or odor1 x is !re1 & if ! resi/ance ( ! individual eat+ ?is food is n great1 s]i\s dang] may result4 ,poison+ develops 9 "s individuals ^u ! eat+ ( %ellfi%1 /rawb]ries1 oranges1 pim5tos1 & v>i\s o!r foods1--ano!r evid5ce ( p]sonal idiosyncrasy aga9/ c]ta9 articles ( diet4 ,!re is no way to ov]come ^! idiosyncrasies2 ! only ?+ to d is to w>n ! individuals s affect$ to let ! (f5d+ foods alone4 ,,adult]ation ,,( ,,food ,! adult]ation ( food1 :i* =m]ly 0 practis$ by unscrupul\s deal]s to cov] up inf]ior articles1 or by manufactur]s to prev5t or arre/ decomposition 9 cann$ goods1 is regulat$ by law4 ,! passage ( ! ,national ,pure ,food & ,drug ,act gave ! ,gov]nm5t au?ority to regulate ! pres]vatives & color+ matt] us$ 9 cann$ & bottl$ goods1 =c+ ! manufactur]s to /ate on ! label ! exact cont5ts ( ea* bottle or c4 ,!re are likewise /r+5t laws gov]n+ ! adult]ation ( milk1 butt]1 & o!r articles ( food4 ,te/s = ,adult]ants4--,boric acid1 borax1 & =maldehyde are ! pres]vatives m (t5 f\nd 9 milk4 ,^! *emicals are introduc$ to arre/ ! natural s\r+ & decomposition :i* takes place aft] milk rea*es a c]ta9 age4 ,occasionally salicylic acid & sodium c>bonate are us$4 ,=maldehyde may be detect$ by plac+ ab\t #bj c4c4 ( milk 9 a small glass vessel or tube4 ,dilute ) an equal am\nt ( pure wat]1 add comm]cial sulphuric acid1 all[+ x to fl[ g5tly d[n ! inside ( ! tube4 ,a purple r+ w appe> at ! zone ( contact if =maldehyde is pres5t4 ,boric acid & borax may be detect$ by add+ a drop or two ( hydro*loric acid to a few drops ( milk 9 a :ite di% & !n sev]al drops ( a saturat$ alcoholic solution ( turm]ic4 ,! di% is !n heat$ g5tly = a few m9utes1 &1 if boric acid or borax is pres5t1 a p9k or d>k r$ color w appe>4 ,a d>k blue-gre5 %\ld appe> :5 ! di% is cool$ & a drop ( ammonia add$4#bh ,cann$ goods mu/ be c>efully exam9$ be=e be+ us$4 ,! dome/ic cann$ goods are r>ely adult]at$1 b imp]fect /]ilization & defective cans may br+ ab\t a condition ( f]m5tation & gas =mation due to bact]ial action4 ,cans %\ld h a concave appe>ance on ! top4 ,if !re is a bulg+ ( ! c x may be due to gas =mation1 & a small hole %\ld be made 9 ! c to note any escape ( ?is gas4 ,%\ld !re be any indication ( f]m5tation1 ! cont5ts %\ld be disc>d$4 ,x is advisable to look ) suspicion on cans t appe> old1 ru/y1 & soil$2 !y are probably left-ov] /ock & liable to be bad4 ,peas :i* h be5 imp]fectly /]iliz$ produce a type ( gas :i* is soluble 9 ! liquid4 ,aft] decomposition has occurr$ !re w be no app>5t evid5ce by ! escape ( gas1 b ! liquid w be f\nd to be excessively acid1 & w pres5t a muddy appe>ance4 ,c]ta9 =eign importations ( cann$ goods are pres]v$ 9 color by ! introduction ( c]ta9 color pres]vatives4 ,peas--petits pois1 = example--& ! v small /r+ beans :i* are import$ are int5sely gre5 f ! copp] sulphate us$4 ,its pres5ce may be detect$ by add+ a few drops ( hydro*loric acid to "s ( ! color$ mat]ial1 !n dropp+ 9 a bright /eel nail1 knitt+ ne$le1 or knife blade4 ,!re w be a deposit ( copp] salts 7l copp] plat+7 ^u ! /eel if ! pres]vative is pres5t 9 ! c4 ,cann$ corn is (t5 artificially sweet5$ ) sac*>9e1 :i* may be detect$ by %ak+ sev]al tablespoonfuls ( ! liquid 9 an equal am\nt ( *lor(orm4 ,sac*>9e is soluble 9 *lor(orm1 :ile sug> is n4 ,all[ ! mixture to /& a few m9utes & remove "s ( ! *lor(orm :i* has settl$ at ! bottom4 ,place 9 a small di%1 evaporate ! *lor(orm by g5tly heat+ ! di%2 ta/e ! residue2 if sweet1 sac*>9e is pres5t4 ,c(fee is adult]at$ m (t5 :5 x is put up 9 gr\nd or p[d]$ =m ?an :5 sold 9 ! bean4 ,real c(fee conta9s a small p]c5tage ( oil1 & w float :5 ?r[n into a glass ( wat]4 ,sub/itutes g5]ally s9k to ! bottom4 ,c(fee sub/itutes are (t5 made up ( />*-conta9+ mat]ials1 su* z c]eals1 beans & peas4 ,?is />* may be detect$ by mix+ "o tablespoonful ( ! suspect$ c(fee 9 a little cold wat]1 add+ "o cup ( boil+ wat]2 all[ x to boil two m9utes1 filt] ?r\gh cotton1 & pass ! liquid ?r\gh *>coal to remove ! color4 ,:5 x is cold1 add a few drops ( dilute iod9e solution4 ,if />* is pres5t1 a blue color w appe>4 ,,me?ods ,,us$ ,,9 ,,! ,,prep>ation ,,( ,,food ,food is prep>$ = consumption by a numb] ( me?ods & ! me?od by :i* ! food is prep>$ ei!r increases or decreases its dige/ibility1 palatability1 & g5]al usefulness4 ,c]ta9 foods1 z has already be5 /at$1 require a high degree ( temp]ature to make !m :olesome1 b if ?is temp]ature is appli$ by means ( heat$ fat1 z 9 fry+1 ! food is *ang$ f a :olesome to a m or less indige/ible article4 ,9 heal? ! organs ( dige/ion are capable ( ov]com+ mu* ( ! h>m wr\ght by wrong prep>ation1 b ev5 9 ! heal?y1 normal individual a /eady diet ( fri$ food w ev5tually und]m9e :at is kn[n z good dige/ion4 ,9 abnormal conditions 7illness7 fry+ is a me?od seldom1 if ev]1 us$4 ,prep>ation ( ,food4--,! v>i\s me?ods to :i* food is subject$ 9 prep>ation = human consumption may be summ$ up z foll[s3 boil+1 simm]+1 /eam+1 bak+1 roa/+1 broil+1 fry+1 saute+4 ,boil+ is cook+ 9 wat] rais$ to ! boil+ po9t1 #bab deg4 ,f4 7/]iliz+74 ,?is me?od is commonly us$ 9 ! cook+ ( />*y vegetables & c]eals1 & 9 ! cook+ ( gre5 vegetables1 su* z sp9a*1 c>rots1 beets1 corn1 asp>agus1 etc4 ,/ew+ is a =m ( boil+4 ,z a rule wat] is us$1 & ! vessel is left uncov]$1 s t z ! food is cook$ ! surplus moi/ure evaporates1 leav+ ! food t5d]4 ,dri$ fruits1 su* z prunes & apricots1 are prep>$ by ?is me?od4 ,simm]+ is cook+ 9 wat]1 ! temp]ature ( :i* is n rais$ to ! boil+ po9t1 b kept betwe5 #bjj deg4 ,f4 & #baj deg4 ,f4 ,?is me?od is us$ 9 ! prep>ation ( eggs & di%es 9 :i* eggs pr$om9ate1 s9ce prote9s are made t\gh if subject$ to a high degree ( temp]ature4 ,coddl$ eggs1 = example1 are prep>$ by plac+ ! egg 9 a clean vessel & p\r+ ov] x ! boil+ wat]1 !n cov]+ ! vessel & all[+ x to /& = t5 or fifte5 m9utes4 ,! vessel & ! cold egg r$uce ! temp]ature ( ! wat] to ab\t #ahe deg4 or #aij deg4 ,f4 & 9 ?is way prev5t a t\gh5+ ( ! album5 ( :i* eggs are *iefly compos$4 ,s\ps1 bro?s1 rag\ts1 etc41 are prep>$ by ?is me?od4 ,/eam+ is cook+ ov] hot wat] or by /eam4 ,?is me?od may be accompli%$ on ! top ( ! /ove 9 a d\ble boil] or 9 ! ov5 9 a deep cov]$ pan fitt$ ) a rack to hold ! article to be cook$4 ,ei!r me?od all[s ! vessel 9 :i* ! food is plac$ to be surr\nd$ by boil+ wat]1 b does n insure suffici5t heat to raise ! food )9 to ! boil+ po9t4 ,bak+ & roa/+ are bo? br\ght ab\t 9 ! ov54 ,bread1 biscuits1 pies & o!r pa/ry1 potatoes1 cakes1 etc41 are bak$1 :ile meats1 roa/ ( beef1 lamb1 veal1 mutton1 z well z *ick51 turkey1 duck1 & l>ge fi% are roa/$4 ,! heat 9 ! ov5 may be int5se4 ,! outside or cut surface ( ! meat is se>$1 ! soluble album5s are coagulat$1 ?us seal+ ! juices )94 ,if ! meat is plac$ 9 a pan surr\nd$ by cold wat] & !n plac$ 9 ! ov51 ! juices are drawn out 9 ! wat]4 ,^! juices conta9 ! flavor+ matt] or extractives4 ,meat s treat$ is n s palatable or highly flavor$ z t :i* has fir/ be5 subject$ to int5se heat1 ! wat] = ! gravy add$ lat]4 ,fry+ & saute+ is cook+ 9 hot fat4 ,food may be fri$ 9 deep fat1 z is demon/rat$ 9 ! cook+ ( croquettes1 d\ghnuts1 etc41 or x may be saut$ 9 butt] or oil 9 a %all[ fry+ pan or griddle4 ,! latt] me?od is us$ 9 mak+ ha%$ br[n potatoes1 = example2 also 9 ! cook+ ( griddle cakes1 etc4 ,broil+4--,9 broil+ or grill+ ! article to be cook$ is expos$ to direct heat1 ei!r to ! blaze or to a v hot surface4 ,! result is ! same z 9 roa/+4 ,! out] surface is se>$1 seal+ ! juices )94 ,meat to be broil$ is g5]ally cut ?9n] ?an t to be roa/$4 ,! article1 :e!r x is meat 7/eak71 *ops1 birds1 or *ick51 is plac$ ab\t ?ree in*es away f ! flames & turn$ frequ5tly until ! surfaces are se>$1 aft] :i* ! article is plac$ 9 a cool] "p ( ! /ove to all[ ! int]ior to be cook$4 ,pan broil+ is done on top ( ! /ove4 ,! article to be broil$ is plac$ directly ^u a v hot surface1 !re is no grease us$ & ! meat mu/ be turn$ frequ5tly to prev5t burn+4 ,poa*+4--,?is t]m is appli$ *iefly to ! cook+ ( eggs 9 a %all[ pan ( wat] heat$ j bel[ ! boil+ po9t4 ,to be prop]ly poa*$ an egg mu/ be p]fectly fre%1 or ! :ite & yolks w run toge!r & pres5t an unappetiz+1 unpalatable appe>ance4 ,! foll[+ "t-table %\ld be us$ 9 ! prep>ation ( food to insure correct cook+3 ,,"t-,,table ,mat]ial ,me?od ,"t ---------------------------------------- -------------------------- ,beef 7fre%7 ,boil$ #d to #f h\rs ,corn$ beef ,boil$ #d to #g h\rs ,%\ld] or leg ( mutton ,boil$ #c to #e h\rs ,%\ld] or leg ( lamb ,boil$ #b to #c h\rs ,f[l 7#d to #e p\nds7 ,boil$ #b to #d h\rs ,*ick5 7#c-lb4 h57 ,boil$ #a to #a-a_/b h\rs ,ham ,boil$ #d to #f h\rs ,lob/] ,boil$ #be to #cj m9utes ,salmon 7:ole7 ,boil$ #aj to #ae m9utes ,vegetables3 ,asp>agus ,boil$ #be to #cj m9utes ,/r+ beans ,boil$ #a to #b h\rs ,dri$ beans ,boil$ #a to #b h\rs ,beets 7new7 ,boil$ #de m9utes to #a h\r ,beets 7old7 ,boil$ #d to #f h\rs ,beet gre5s ,boil$ #a h\r or m ,brussels spr\ts ,boil$ #ae to #bj m9utes ,cabbage 7= cream$ cabbage7 ,boil$ #aj to #ae m9utes ,cabbage ,boil$ #cj to #hj m9utes ,caulifl[] ,boil$ #a to #a-a_/b h\rs ,cel]y ,boil$ #b to #b-a_/b h\rs ,corn 7gre57 ,boil$ #aj to #bj m9utes ,onions ,boil$ #de m9utes to #b h\rs ,oy/] plant 7salsify7 ,boil$ #de m9utes to #a h\r ,p>snips ,boil$ #cj to #de m9utes ,peas ,boil$ #bj to #fj m9utes ,c>rots ,boil$ #bj to #dj m9utes ,potatoes 7:ite7 ,boil$ #bj to #ce m9utes ,potatoes 7sweet7 ,boil$ #bj to #cj m9utes ,rice ,boil$ #bj to #cj m9utes ,squa% ,boil$ #bj to #cj m9utes ,sp9a* ,boil$ #ae to #bj m9utes ,tomatoes 7/ew$7 ,boil$ #bj to #cj m9utes ,turnips ,boil$ #de to #fj m9utes ,c(fee ,boil$ #c to #e m9utes ,beef 7ribs or lo91 r>e7 p] p\nd ,roa/$ #h to #aj m9utes ,beef 7ribs or lo91 well done7 p] p\nd ,roa/$ #ab to #ae m9utes ,beef 7roll$1 r>e7 p] p\nd ,roa/$ #ab to #ae m9utes ,beef 7roll$1 well done7 p] p\nd ,roa/$ #ae to #bj m9utes ,leg ( lamb p] p\nd ,roa/$ #aj m9utes ,leg ( mutton p] p\nd ,roa/$ #ae m9utes ,mutton 7/uff$1 =equ>t]7 p] p\nd ,roa/$ #ae to #bj m9utes ,lamb1 well done1 p] p\nd ,roa/$ #ae to #ah m9utes ,veal1 well done1 p] p\nd ,roa/$ #bj to #be m9utes ,pork1 well done1 p] p\nd ,roa/$ #bj m9utes ,*ick51 well done1 p] p\nd ,roa/$ #ae to #bj m9utes ,turkey 7#h to #aj p\nds7 ,roa/$ #c h\rs ,ducks 7dome/ic7 ,roa/$ #a to #a-a_/b h\rs ,ducks 7wild7 ,roa/$ #bj to #cj m9utes ,small birds ,roa/$ #ae to #cj m9utes ,l>ge fi% ,roa/$ #de m9utes to #a h\r ,fi% /eaks1 /uff$ ,roa/$ #de m9utes to #a h\r ,/eak1 #a in* ?ick ,broil$ #f to #ab m9utes ,/eak1 #a-a_/b in*es to #b in*es ?ick ,broil$ #ae to #bj m9utes ,lamb *op or mutton *op ,broil$ #aj to #ae m9utes ,quail ,broil$ #ab to #bj m9utes ,squab ,broil$ #ab to #bj m9utes ,spr+ *ick5 7broil]7 ,broil$ #bj to #dj m9utes ,%ad ,broil$ #ab to #ae m9utes ,bluefi% ,broil$ #ab to #ae m9utes ,bread 7loaf7 ,bak$ #de m9utes to #a h\r ,rolls 7ris57 ,bak$ #bj to #be m9utes ,biscuits ,bak$ #aj to #ab m9ute ,muff9s ,bak$ #bj to #be m9utes ,sponge cake 7loaf7 ,bak$ #de to #fj m9utes ,lay] cake ,bak$ #bj to #be m9utes ,cookies ,bak$ #aj to #ae m9utes ,cu/>ds ,bak$ #bj to #fj m9utes ,/eam$ br[n bread ,/eam$ #b to #c h\rs ,pa/ry ,bak$ #cj to #de m9utes ,potatoes ,bak$ #cj m9utes to #a h\r ,scallop$ di%es ,bak$ #bj m9utes ,/eam$ pudd+s ,bak$ #a to #d h\rs ,plum pudd+ ,bak$ #b h\rs 7aft] /eam+ #aj h\rs7 ,,c>e ,,( ,,ice-,,box ,,& ,,cont5ts ,! ice-box plays an important role 9 ! pres]vation ( ! heal? & com=t ( ! family1 z well z t ( ! invalid4 ,!re=e ! fir/ consid]ation is ! cleanl9ess ( x4 ,! old-fa%ion$ boxes 7 con/ruct$ )\t v5tilation4 ,?is 0 cle>ly a mi/ake1 s9ce _m foods absorb bo? ! odor & flavor ( ! sub/ances ab\t !m if all[$ to /& = any great l5g? ( "t 9 a clos$ comp>tm5t ) !m4 ,! ice-boxes or refrig]ators ( to-day h a v5tilation sy/em :i* insures a circulation ( air con/antly ?r\gh\t ! int]ior ( ! box4 ,! dra9 pipes require special att5tion1 because no matt] h[ clean ! box itself is kept1 ! melt+ ( ! ice causes a slime to accumulate on ! inside ( ! pipe :i* w clog x & become (f5sive unless x is flu%$ out (t54 ,?is may be accompli%$ by p\r+ ?r\gh x a solution made by dissolv+ "o-half ounce ( borax1 wa%+ soda1 or ammonia 9 "o gallon ( boil+ wat]4 ,! adju/able "p ( ! pipe c be remov$ & clean$ ) a long bru% made = ! purpose4 ,! pipe is !n replac$ & ! boil+ wat] p\r$ ?r\gh4 ,9 ?is way ! entire dra9age sy/em ( ! box is completely clean$4 ,all loose bits ( food :i* may drop f ! conta9]s to ! floor & %elves %\ld be c>efully remov$ ea* day & ! int]ior ( ! box & %elves ?or\ghly wip$ out4 ,?ree times a week is suffici5t to wa% & flu% ! box & pipes unless milk1 cream1 or o!r food mat]ials h be5 spill$1 9 :i* case x %\ld be wa%$ at once be=e x has an opportunity to s\r or spoil & become (f5sive4 ,ice %\ld always be wa%$ (f be=e be+ put 9 ! box1 & all milk & cream bottles %\ld likewise be wip$ ) a clean wet clo? be=e be+ plac$ on ! ice4 ,hot food mu/ nev] be put 9 ! ice-box1 z ! heat f ! food w raise ! temp]ature ( ! air 9 x4 ,9 "s cases ! sudd5 *ill+ ( ! food itself is undesirable1 b ?is is n s (t5 ! case4 ,h[ev]1 ! be/ results are obta9$ by fir/ all[+ ! food to cool1 & !n plac+ x on ice4 ,?is is p>ticul>ly ! case ) jellies made f gelat94 ,milk & milk products1 cream1 butt]1 butt]milk1 *eese1 etc41 meat1 fi%1 &1 at times1 eggs %\ld be kept 9 a refrig]ator or 9 a cold place su* z ! cell> 9 ! c\ntry1 :5 x is impossible to procure ice4 ,bro?s ( all sorts1 beef juice1 & meat jellies w s\r & decompose unless kept close to ! ice4 ,c>bonat$ wat]s1 su* z ,vi*y1 ,apoll9>is1 ,:ite ,rock1 etc41 z well z *ampagne & o!r sp>kl+ w9es1 mu/ be kept 9 a d>k1 cool place1 ly+ on ! side4 ,x is bett] to put only "o or two bottles on ! ice at a "t1 s9ce ! w9e flatt5s 7loses its sp>kle7 if x is ev] all[$ to become w>m aft] once be+ plac$ on ice4 ,k\miss & o!r f]m5t$ milk products mu/ be treat$ 9 a l mann] to assure hav+ !m s]v$ at _! be/4 ,,rules ,,gov]n+ ,,selection ,,( ,,food ,!re are c]ta9 fundam5tal rules to be obs]v$ 9 ! selection ( our food mat]ials1 :e!r !y are int5d$ = ^? 9 heal? or = ^? suff]+ f pa?ological conditions4 ,^! rules are def9ite & obligatory4 ,all food mat]ials mu/ be ( good quality2 t is1 !y mu/ be ( kn[n purity & cleanl9ess1 & adult]ation %\ld n be tol]at$4 ,9 heal? ! small am\nt ( pres]vative us$ 9 c]ta9 cann$ & bottl$ foods w\ld probably h little if any effect on ! individual1 b 9 sickness ?is is n always ! case4 ,) reg>d to milk1 ?is po9t has p>ticul> significance4 ,to obviate dang]1 ! nurse %\ld use discrim9ation 9 ! selection ( ! deal] f :om ! meat1 milk1 eggs1 fruit1 & vegetables are pur*as$1 z well z ! groc] :o supplies ! rema9d] ( ! food mat]ials us$ by ! pati5t4 ,,! ,,c>e ,,( ,,foods ,,& ,,ut5sils ,! next po9t ( consid]ation is ! c>e ( ! food mat]ials4 ,?is is q z important z ! selection1 = ev5 ! be/ ( food may be ru9$ by c>eless h&l+1 n only 9 ! prep>ation1 b likewise dur+ ! p]iod be=e x is prep>$ = ! invalid's consumption4 ,! rules gov]n+ ! h&l+ ( food mat]ials be=e !y rea* ! consum] are subject to inspection by law1 b ! h\sekeep] or nurse has no su* rules to gu>d or gov]n h]2 h5ce %e may be wantonly c>eless or ignorantly unsanit>y unless taught ! "r way to c>e = ! food 9 h] *>ge4 ,p]i%able fruits & vegetables mu/ be kept 9 a cool place to pres]ve _! fre%ness4 ,me?od ( ,wa%+ ,di%es4--,cleanl9ess mu/ be obs]v$ 9 ! c>e ( all food mat]ials & ! ut5sils 9 :i* !y are to be prep>$4 ,if ! nurse w obs]ve ! sci5tific rules gov]n+ ! solubility ( ! food/uffs1 %e w be able to save h]self mu* "t & tr\ble4 ,= example1 x is a kn[n sci5tific fact t />* is insoluble 9 cold wat] & m or less soluble 9 boil+ wat]1 h5ce x w\ld be a useless wa/e ( "t to try to wa% a ut5sil 9 :i* a />*y food has be5 cook$ 9 cold wat]4 ,fats solidify "u ! influ5ce ( cold & melt "u ! influ5ce ( heat1 s t hot wat] %\ld be us$ 9 conjunction ) soap or an alkali to remove grease f di%es & silv] & ut5sils4 ,album5s are soluble 9 cold wat] & are coagulat$ 9 hot1 !re=e to remove milk1 egg :ite1 & l prote9 sub/ances f glasses1 spoons1 etc41 x is advisable to soak fir/ 9 cold wat] to wa% out ! food mat]ial1 & !n to wa% ?or\ghly 9 hot soapsuds to cleanse & poli%4 ,! di%clo?s us$ 9 ! wa%+ & dry+ ( di%es & kit*5 ut5sils %\ld be wa%$ aft] us+ 9 hot soapsuds1 r9s$ 9 cle> wat]1 !n dri$ 9 ! sun4 ,:5 ?is is impossible1 !y %\ld at lea/ be hung 9 ! fre% air to make !m sweet & clean be=e ! next us+4 ,9 contagi\s diseases ! c>e ( ! ut5sils & di%es us$ by ! pati5t is ( ! utmo/ importance4 ,!y %\ld be ?or\ghly /]iliz$ be=e be+ plac$ ) ^? us$ by ! re/ ( ! family1 o!rwise ! disease may be communicat$ to ! unaffect$ memb]s4 ,a ^w ab\t ! h&l+ ( glasses & spoons us$ 9 adm9i/]+ m$ic9e 9 ! sickroom3 ,x is advisable :5 possible to keep ^! sep>ate f ^? us$ on ! tray1 z _m m$ic9es h a v la/+ & disagreeable ta/e1 :i* is m ?an apt to cl+ to ! spoons or glasses 9 :i* !y are measur$ & 9 turn be communicat$ to ! food1 mak+ x di/9ctly unpalatable4 ,?is has be5 f\nd to be ! case ) asafetida1 val]ian1 i*?yol1 etc4 ,,metric ,,measure ,! metric sy/em is a sy/em ( weights & measures express$ 9 ! decimal scale4 ,! pr9cipal units ) :i* we are conc]n$ are3 ,! lit]--,l4 ,cubic c5timet]--c4c4 ,! gram--gm4 ,c5tigram--cgm4 ,milligram--mgm4 ,^! units h prefixes to %[ h[ !y are divid$ decimally1 i4e43 deci4--#j4a c5ti4--#j4ja milli4--#j4jja ,,units ,,( ,,weight #aj milligrams #a c5tigram 7cgm47 #aj c5tigrams #a decigram 7dgm47 #aj decigrams #a gram 7gm47 #aj dekagrams #a hektogram 7hgm47 #aj hektograms #a kilogram 7kilo47 #ajjj kilograms #a metric ton ,a cubic c5timet] ( wat] weighs #a gram2 #bh4ce grams #a ounce4 ,a lit] ( wat] weighs #a kilogram2 #a kilogram ( wat] #b4b lb4 ,,h\sehold ,,weights ,,& ,,measures #d saltspoons #a tsp4 #c tsp4 #a tbs4 #d tbs4 #a_/d cup or #a_/b gill #h tbs4 #a_/b cup or #a gill #af tbs4 #a cup or #a_/b p9t #h oz4 #bbg gm4 #b cups 7c47 #a p9t #ded gm4 #b p9ts 7pt47 #a qu>t 7qt47 a little less ?an #a lit] #d qt4 #a gal4 #b tbs4 butt] #a ounce 7oz47 #b cups butt] 7solid7 #a p\nd 7#af oz47 #b cups granulat$ sug> #a p\nd #b-a_/b cups p[d]$ sug> #af oz4 #a lb4 #d cups fl\r 7sift$7 #af oz4 #a lb4 #a pt4 milk or wat] #af oz4 #a lb4 #a pt4 *opp$ meat #af oz4 #a lb4 #aj m$ium size eggs #a lb4 7) %ells7 #h eggs1 )\t %ells #a lb4 #b cups rice #a lb4 #d tbs4 butt] #b oz4 #a_/d cup #b tbs4 sug> #a oz4 #d tbs4 fl\r 7sift$7 #a oz #d tbs4 c(fee 7p[d]$7 #a oz4 #b tbs4 p[d]$ lime #a oz4 #b tbs4 lemon juice #a oz4 #b tbs4 orange juice #a oz4 #a glass orange juice #h oz4 or #a_/b p9t #b-b_/c cup oatmeal #a lb4 #d-c_/d cup roll$ oats #a lb4 #bh4ce grams #b tablespoons #a ounce ( ! foll[+ sub/ances3 arr[root1 b>ley fl\r1 br&y1 butt]1 grape juice1 lemon juice1 orange juice1 molasses1 cream1 dry peptonoids1 liquid peptonoids1 milk 7:ole1 skimm$71 butt]milk1 malt$ milk1 rice fl\r1 oatmeal1 olive oil1 w9e4 ,mat]ials requir+ #c tablespoons to weigh #bh4ce gm4 or #a oz43--corn meal1 f>9a1 gum glut5 fl\r1 ,graham fl\r1 :ite fl\r4 ,mat]ial requir+ #d tbs4 to weigh #a oz43 cocoa4 ,! /&>d measur+ cup holds #h ounces or #af tablespoonfuls4 #a ord9>y glass 7wat]7 #h ounces #a c(fee cup #h ounces #a tea cup #f ounces #a w9e glass #b ounces ,! foll[+ li/ %[s ! approximate weights & measures ( ! foods compris+ diet>ies3 ,asp>agus1 #h /alks1 ,e4,p4 #b ounces ,apple 7#a m$ium size7 #e ounces ,bread1 #a slice1 home-made1 #d 94 x #c-a_/b 94 x #a_/b 94 #a ounce ,bread1 #a slice1 bak]'s1 #d 94 x #c-a_/b 94 x #c_/d 94 #a ounce ,bread1 #a slice1 :ole :eat1 #b-a_/b 94 x #b-c_/d 94 x #a_/d 94 4#g ounce ,bread1 #a slice1 corn1 #c 94 x #c 94 x #a_/b 94 #b ounces ,bread1 muff91 #a small1 or biscuit #a_/b ounce ,banana1 #a m$ium size #e ounces ,*ick51 #a s]v+ #c ounces ,*ick5 7cream$7 #b tbs4 #a-a_/b ounces ,cream1 #b tbs4 #a ounce ,cu/>d 7s(t1 #a_/b cup7 #d-a_/b ounces ,cu/>d 7bak$1 #a_/b cup7 #d ounces ,cream 7ice1 #a_/b cup7 #d ounces ,cu/>d 7rice1 #a_/b cup7 #c-a_/b ounces ,dates 7#c m$ium size7 #a ounce ,eggs 7scrambl$1 #a_/d cup7 #b ounces ,eggs 7poa*$1 #a egg7 #a-a_/b ounces ,fi%1 m$ium s]v+1 #b-a_/b 94 x #c 94 #b-a_/b to #c ounces ,honey1 #d tsp4 #a ounce ,hom9y 7cook$1 #a_/b cup7 #d ounces ,lamb *op1 ,e4,p41 #b x #b x #a_/b in* #a4f ounces ,lemon or o!r jellies1 #a_/b cup #c4h ounces ,/eak 7sirlo971 #c x #a_/b x #c_/d 94 #c ounces ,vegetables3 ,beets1 #a m$ium size 7#d slices7 #b ounces ,c>rots1 #a_/c cup dic$ #b-a_/b ounces ,peas 7cann$ or dra9$71 #a_/c cup #c ounces ,potatoes1 bak$1 sweet1 #a m$ium size #f ounces ,potatoes1 bak$1 :ite1 #a m$ium size #c ounces ,sp9a*1 cook$1 #a s]v+1 #a_/b cup #d ounces ,tomatoes1 #a m$ium size--fre% #c to #d ounces ,s\ps3 ,cream1 #a_/b cup #d ounces ,cle> s\p1 #a cup #g-a_/b ounces ,,p]c5tage ,,calculation ,a p]c5tage ( a numb] is ! result obta9$ by tak+ ! /at$ numb] ( hundr$?s ( x4 ,! rate p] c5t4 is a fraction ^: d5om9ator is #ajj & ^: num]ator is ! giv5 numb] ( hundr$?s2 ?us #f ( a numb] is #f_/ajj ( t numb]4 ,! me?od ( figur+ ! p] c5t4 ( food/uffs 9 a food mat]ial is simple4 ,milk1 = example1 has a p]c5tage composition ( #c prote91 #d fat1 & #e sug>4 ,to f9d ! def9ite am\nts ( ^! food/uffs 9 #a ounce ( milk x is be/ to r$uce ! ounce to grams1 s9ce ! gram is ! unit ( measurem5t g5]ally us$4 #a ounce #bh4ce grams ,9 #a oz4 !re w be #bh4ce x 4#jc #j4he gram prote9 ,9 #a oz4 !re w be #bh4ce x 4#jd #a4ac grams fat ,9 #a oz4 !re w be #bh4ce x 4#je #a4da grams sug> ,,!rmometry ,!re are two scales us$ 9 !rmometry1 ! ,fahr5heit & ! ,c5tigrade4 ,! =m] is g5]ally us$4 ,h[ev]1 s9ce _m ( ! sci5tific calculations are made us+ ! ,c5tigrade scale x is wise = ! nurse to und]/& h[ to translate "o to ! o!r4 ,c5tigrade has #j deg4 z ! freez+ po9t & #ajj deg4 z ! boil+ po9t1 :ile ,fahr5heit has #cb deg4 z freez+ po9t & #bab deg4 z boil+ po9t4 ,to *ange ,fahr5heit to ,c5tigrade x is necess>y to subtract #cb f #bab 9 ord] to make ! freez+ po9ts correspond4 ,?is w\ld read #bab-cb #ahj deg4 ,f4 #ajj deg4 ,c2 h5ce a degree ,c5tigrade repres5ts #e_/i ( a degree ,fahr5heit4 ,to *ange ,c5tigrade to ,fahr5heit x is necess>y to rememb] t e ,fahr5heit degree is #i_/e times z l>ge z ! ,c5tigrade & ! addition ( #cb deg4 mu/ also be made4 ,= example3 ,*ange #aje deg4 ,f4 to ,c5tigrade3 #aje deg4-#cb deg4 x #e_/i #da deg4 ,c4 ,*ange #ej deg4 ,c4 to ,fahr5heit3 #ej deg4 x #i_/e #cb deg4 #ij deg4 #cb deg4 #abb deg4 ,f4 ,,footnote3 #bh ,diseases ( ,nutrition & ,infant ,fe$+1 by ,morse & ,talbot4 ,,*apt] ,v ,,food ,,mat]ials ,,& ,,_! ,,prep>ation ,dairy ,products4--,milk1 cream1 & o!r dairy products =m su* an important "p ( ! invalid diet>y t !y require especial c>e 9 _! selection4 ,c]tifi$ ,milk is ! safe/4 ,?is is protect$ by special inspection4 ,! me?ods & /&>ds gov]n+ ! production & di/ribution ( c]tifi$ milk 7 adopt$ by ! ,am]ican ,association ( ,m$ical ,milk ,commissions1 ,may #a1 #aiab4 ,! sanit>y condition ( ! dairy1 ! cleanl9ess ( ! vessels into :i* ! milk is plac$1 ! heal? ( ! milk]s1 & a surety t no memb] ( _! family ) :om !y come 9 contact has any k9d ( contagi\s disease1 are all obligatory4 ,! fe$ = ! c[s & ! purity ( ! wat] giv5 !m to dr9k mu/ be inspect$ & made to con=m to ! /&>d laid d[n = c]tifi$ milk4 ,! milk ( sick c[s & ^? hav+ tub]culosis is absolutely condemn$4 ,! composition ( c]tifi$ milk is /&>diz$ z foll[s3 ! fat /&>d %all be #d1 ) a p]missible range v>y+ f #c4e to #d4e4 ,! prote9s %all be #c4e1 ) a p]missible range v>y+ f #c to #d4 ,c]tifi$ milk %all n conta9 m ?an #aj1jjj bact]ia to ! cubic c5timet] :5 x is deliv]$4 ,?is inspection & /&>diz+ necess>ily raises ! price ( c]tifi$ milk above t ( milk n s rigidly c>$ =1 & :5 ! additional exp5se makes x impossible = ! pati5t to af=d c]tifi$ milk1 ! only ?+ to d is to be sure ( ! reliability ( ! deal] f :om ! milk is pur*as$ & ! cleanl9ess ( ! dairy f :i* x is procur$4 ,butt]milk & butt] are ! milk products :i* require "s att5tion z to selection4 ,! =m] gr[s s\r ) age & ! odor ( advanc$ f]m5tation & decomposition is readily recogniz$4 ,sweet butt]1 butt] )\t salt1 is less apt to be old :5 pur*as$ ?an ! salt$ v>iety1 z ! flavor ( rancid fat is unmi/akable 9 butt] :i* has n be5 especially treat$4 ,milk4--,milk is )\t a d\bt ! mo/ valuable food 9 ! invalid diet>y1 furni%+ n only a highly nutriti\s bev]age1 b likewise act+ z a c>ri] ( additional n\ri%m5t :5 su* is necess>y4 ,its =m1 its lack ( def9ite flavor & odor1 all add to its value z a food 9 sickness4 ,milk is "o ( ! few foods :i* includes 9 its composition all ( ! *emical comb9ations kn[n z food/uffs4 ,! c>bohydrates1 compris+ #d4hh to #e ( ! solids 9 milk1 occur z lactose or milk sug>4 ,?is sug> belongs to ! disac*>ide gr\p1 & is1 9 ! majority ( cases1 readily dige/$ by ev5 ! mo/ delicate dige/ive app>atus4 ,?is =m ( sug> l5ds itself p>ticul>ly well z a re9=c+ ag5t1 & is g5]ally us$ 9 su* cases z typhoid fev]1 etc4 ,! fat 9 milk1 compris+ #d ( ! solids & occurr+ z butt] fat 7cream71 is made up *iefly ( ole9 & ( palmit91 ) small] am\nts ( /e>9 & f #e to #f ( its composition 9 ! =m ( butyric acid 7! fatty acid to :i* butt] owes its "n & flavor7 & traces ( o!r fatty acids1 z well z small quantities ( *ole/]91 leci?91 & a yell[ color+ matt]4 ,! prote9s ( milk1 :i* =m ! curd or l>g] "p ( ! solids1 accord+ to ,van ,slyke#bi are 9 ! =m ( case9 & album54 ,!re are #c4f p>ts case9 to #a "p soluble prote9s1 b ^! figures v>y some:at at times4 ,case9 is insoluble 9 pure wat]1 b dissolves readily 9 wat] to :i* an alkali or calcium c>bonate is add$4 ,! soluble prote9 9 ! =m ( lactalbum5 is "o ( ! con/itu5ts ( :ey4 ,?is sub/ance conta9s m sulphur ?an does case91 b no phosphorus4 ,:ey is ! opalesc5t fluid :i* rema9s :5 ! case9 is precipitat$1 & is compos$ ( wat] #ic4h1 total a% #j4dd 7,ko5ig74 ,m9]al salts1 #j4g ( milk1 are made up ( calcium1 potassium1 sodium1 magnesium1 iron1 sulphur1 phosphorus1 & *lor9e4 ,milk is s ri* 9 calcium t x requires only #djj c4c4 7or ab\t #b-a_/b cups7 to furni% #a gram ( calcium4 ,?is is ! am\nt believ$ to be necess>y = ! welf>e ( man ea* day & ?is mu/ be d]iv$ f food4#cj ,wat]4--,! fluid "p ( milk is compos$ *iefly ( wat]1 con/itut+ #hg ( :ole milk4 ,milk z a food = infants w be discuss$ 9 ano!r *apt]4 ,z has already be5 said1 no food has s f> be5 discov]$ :i* c\ld be effectually sub/itut$ = milk4 ,!re is no food1 h[ev]1 :i* requires m att5tion 9 its selection & c>e4 ,x is v susceptible to bo? odors & flavors1 absorb+ !m bo? readily1 z w be f\nd if milk be plac$ 9 ! same comp>tm5t ) foods ( /rong odor & flavor1 )\t be+ prop]ly cov]$ & protect$4 ,?is is p>ticul>ly noticeable ) cucumb]s1 melons1 etc4 ,milk also furni%es a spl5did m$ium = bact]ial gr[?1 & if left expos$ to ! air1 put into unclean receptacles1 or kept 9 a w>m place1 w imm$iately become m or less contam9at$1 aft] :i* x is unwise to use x4 ,/]ilization & pa/eurization w 9 a measure ov]come ! bact]ial contam9ation1 b milk pur*as$ f a dairy :i* is n clean or milk$ "u unsanit>y conditions w rema9 dirty1 h5ce unfit = human consumption4 ,:5 ! morn+'s milk supply is br\ght to ! h\se x %\ld be 9 clean1 well-/opp]$ bottles1 b be=e plac+ x 9 ! ice-box ! tops ( ! bottles %\ld be c>efully wip$ (f ) a wet clo? to remove any sup]ficial du/ :i* may be adh]+ to !m4 ,e "t a portion ( ! milk is remov$ !reaft] ! tops %\ld be aga9 cleans$ be=e ! milk is p\r$ out4 ,?is is a wise precaution1 & (t5 prev5ts contam9ation f ! h&s1 etc4 ,! am\nt ( wat] 9 milk prev5ts its be+ an adequate food = adults except 9 c]ta9 pa?ological conditions4 ,h[ev]1 x furni%es a supplem5t>y food unequal$ by any o!r bev]age kn[n4 ,!re are =tunately only a few individuals :o are unable to dr9k milk4 ,!re are _m :o fancy !y _c d s1 b if ! nurse has ! +5uity to utilize "s ( ! v>i\s me?ods :]eby milk is made m dige/ible1 x w g5]ally be f\nd t ! pati5t c take x )\t tr\ble4 ,9 cases ( p]sonal dislike1 if ! milk is flavor$ or color$ or made up into s\p1 cocoa1 *ocolate1 junket1 cu/>ds1 blanc-mange1 etc41 x w usually prove acceptable4 ,application ( ,heat4--,a ^w z to ! *anges :i* are br\ght ab\t z ! result ( heat z appli$ to milk4 ,^! *anges are demon/rat$ 9 ! two me?ods commonly us$ 9 ! prep>ation ( milk kn[n z pa/eurization & /]ilization4 ,pa/eurization is r an indef9ite t]m to use1 unless ! "t & ! temp]ature to :i* ! milk is subject$ are giv54 ,accord+ to ,morse & ,talbot ! t]m /]ilization %\ld nev] be appli$ to ! processes us$ 9 ! prep>ation ( milk = ! fe$+ ( infants1 because ! milk is nev] r5d]$ bact]iologically /]ile by !m4#ca ,z a rule ! flavor & odor ( milk are n *ang$ by heat until ! temp]ature rea*es ne>ly to ! boil+ po9t4 ,a scum !n =ms on boil+ milk1 compos$ ( case9 #ej4hf1 fatty matt] #de4db1 a% #d4gb 7,ros5au74 ,prolong$ boil+ *anges ! color ( milk f a creamy :ite to a yell[i% br[n :i* deep5s ) boil+4 ,?is is due to ! c>amelization ( ! milk sug>4 ,cream w n rise 7or its rise w be v sl[7 on milk :i* has be5 subject$ to a temp]ature ( #aej deg4 ,f4 = ?irty m9utes or m because ! fat droplets are brok5 d[n s t !y _c hold toge!r at t temp]ature & become m completely di/ribut$ ?r\gh\t ! fluid4#cb ,pa/eurization is ackn[l$g$ to be pref]able to /]ilization 9 milk us$ = infant fe$+ because ! high] ! temp]ature ! great] ! *ange 9 ! *emical composition ( ! fluid4 ,accord+ to ,morse & ,talbot#cc ! temp]ature ( ! pa/eurization %\ld be z l[ z possible4 ,pa/eurization at #adj deg4 ,f4 = #bj m9utes is suffici5t2 l[] temp]atures are n4 ,at ?is temp]ature !re is no *ange 9 ! ta/e1 odor1 or color ( ! milk1 no notewor?y *anges 9 ! *emical composition are produc$1 ! f]m5ts & bact]icidal action are unaffect$ & bact]ial tox9s & non-spore-be>+ microorganisms are de/roy$4#cd ,ros5au#ce /ates t ! bacillus ( typhoid1 diph!ria1 & dys5t]y1 z well z ! *ol]a vibrio & o!r pa?og5ic non-spore-be>+ bact]ia :i* are (t5 f\nd 9 milk1 are de/roy$ at a temp]ature ( #adj deg4 ,f4 = tw5ty m9utes1 & at high] temp]atures = %ort] l5g?s ( "t4 ,somm]field's#cf inve/igations prove t butyric acid bacilli are de/roy$ at a temp]ature ( #bab deg4 ,f4 = f #a to #b m9utes4 ,x mu/ be und]/ood t no matt] :at me?od is us$ to insure purity 9 milk1 no?+ does away ) ! necessity = keep+ ! milk bo? clean & cold4 ,! receptacles 9 :i* ! milk is all[$ to /&1 ! vessels 9 :i* x is measur$1 & ! p]son :o h&les x mu/ be absolutely clean1 & ! nurse mu/ keep 9 m9d ! fact t pa/eurization does n completely de/roy ! bact]ial gr[? 9 milk1 t x m]ely dim9i%es x1 & %e mu/ see t ! milk :i* has und]gone ! pa/euriz+ process is kept cold1 o!rwise ! microo]ganisms :i* are pres5t1 ev5 if to a less ext5t ?an 9 raw milk1 w und\bt$ly multiply4 ,adult]ation ( ,milk4--,!re is n ne>ly s mu* adult]ation ( milk to-day z !re 0 a few ye>s ago4 ,! /r+5t laws gov]n+ ! c>e & composition ( ! milk make x unpr(itable = ! dairym5 to practise x4 ,h[ev]1 !re are times :5 su* ?+s are done & c>e mu/ be tak5 to prev5t x4 ,milk is1 z has already be5 /at$1 v susceptible to contam9ation1 & t :i* is infect$ ) putrefactive bact]ia is n fit = food ev5 if ! deal] has doctor$ x ) =maldehyde4 ,h[ev]1 ! dang] to-day is n s mu* f drugs z f lack ( c>e 9 ! h&l+ ( ! milk4 ,x is well to rememb]1 h[ev]1 t wat] is an adult]ation j ! same z =maldehyde & p]haps m p]nici\s1 s9ce ! quantities ( ! latt] are s small 9 an ord9>y quantity ( milk z n to make a great deal ( diff]5ce except 9 ! fe$+ ( invalids & *ildr51 :ile wat]$ milk is a sw9dle n only to ! pocketbook b to ! body also1 s9ce ! requisite nutritive value is lack+4 ,selection & ,c>e ( ,milk4--,!re are a few ess5tial facts to keep 9 m9d 9 reg>d to milk3 7#a7 ,be sure ( ! s\rce ( ! milk supply1 especially 9 ! fe$+ ( ! sick & ( infants4 ,milk = su* cases %\ld always be pur*as$ f inspect$ dairies :5 x is possible4 7#b7 ,keep ! milk cold2 ! be/ milk 9 ! _w w spoil if left 9 a w>m place4 7#c7 ,always keep ! milk bottle well cov]$1 ?us elim9at+ ! dang] ( contam9ation1 flies1 etc4 ,,album9iz$ ,,milk #ace-aeb calories #f ounces 7#c_/d glass7 fre% :ole milk4 #a-b eggs 7:ites only74 ,h ! milk ?or\ghly *ill$4 ,clip egg :ites ) scissors & /ra9 ?r\gh *eeseclo? to remove /r+y p>ts4 ,n[ /ir into ! milk ) a =k4 ,if pati5t does n object to foam1 ! mixture may be plac$ 9 a milk %ak] ) pieces ( ice & %ak5 until creamy1 !n p\r$ ov] crack$ ice4 ,,album9iz$ ,,milk ,,%ake #ace calories #f oz4 7#c_/d glassful7 fre% :ole milk #a egg :ite ,place ! milk on ice to become ?or\ghly *ill$4 ,clip ! egg :ite ) scissors & /ra9 ?r\gh *eeseclo? to free x f /r+s2 /ir into cold milk4 ,if pati5t does n object to foam1 ! milk & egg :ites may be plac$ 9 a milk %ak]1 & agitat$ = #d or #e m9utes1 !n p\r$ ov] crack$ ice4 ,?is bev]age may be flavor$ to suit ! ta/e ( pati5t4 ,vanilla1 c>amel1 or c(fee may be us$ to give v>iety4 ,to add additional n\ri%m5t #a teaspoonful ( ,sanatog51 or ,plasmon may be add$1 or #a tablespoonful ( ,panopepton or liquid peptonoids us$ in/ead ( ! case9 products4 ,,milk ,,& ,,g+] ,,ale 7,,or ,,s>sap>illa7 #ei calories #c oz4 milk #c oz4 g+] ale or s>sap>illa ,p\r into a milk %ak] & %ake ) crack$ ice until foamy4 ,,milk ,,pun* #bih calories #d oz4 ri* milk #b oz4 cream #a tbs4 :isky 7or %]ry7 #a tbs4 sug> 7or less7 #a egg :ite 7if additional n\ri%m5t is desir$7 ,a grat+ ( nutmeg on top4 ,place +r$i5ts 9 %ak] z direct$ above1 & %ake a few m9utes to ?or\ghly mix +r$i5ts4 ,p\r ov] crack$ ice1 grate nutmeg or c9namon ov] ! top4 ,! milk may be peptoniz$ if necess>y1 us+ #a_/b tube ( ,fair*ild's peptoniz+ p[d]4 ,,peptoniz$ ,,milk #cad calories #a pt4 ( milk #a tube ( 7,fair*ild's7 peptoniz+ p[d] ,dissolve ! p[d] 9 #a gill ( cold wat]1 & place 9 a clean qu>t j> 7glass74 ,p\r 9 #a p9t ( cold milk & /op ! bottle ) cotton1 %ake well & place ! bottle 9 a saucepan conta9+ wat] j w>m en\gh to all[ ( ! h& be+ imm]s$ )\t be+ burn$ 7#aae deg4 ,f474 ,keep ! wat] at ?is temp]ature = #e to #aj m9utes or long] accord+ to ! degree ( peptonization desir$4 ,lift out ( ! w>m wat] & plunge into cold1 !n place at once on ice4 ,! milk may be p\r$ f bottle into a clean saucepan & br\ght quickly to a boil to prev5t fur!r peptonization2 ?is process1 h[ev]1 is apt to make ! milk v bitt] & %\ld n be us$ unless x is to be flavor$ ) fruit juice4 ,,peptoniz$ ,,milk ,,pun* #bab calories ,take a goblet ab\t "o-?ird full ( f9ely cru%$ ice1 add a tablespoonful ( ,/4 ,croix rum1 a da% ( curacao or any liquor t is agreeable to ! ta/e2 fill ! glass ) specially peptoniz$ milk1 /ir well1 & grate a little nutmeg on top4 ,add #a tablespoon sug>4 ,,butt]milk 7,,bulg>ian7 #fbg calories #a qt4 fre% :ole milk 7or skimm$ if desir$7 #a-a_/b to #b oz4 7,bulg>ian7 />t]1 or #a butt]milk tablet#cg ,if latt] is us$ dissolve tablet 9 #a gill ( cold wat]4 ,/ir ! butt]milk />t] into ! cold milk & place 9 a "o-half gallon glass j>1 place ! cov] on loosely & all[ ! j> to /& = #ab h\rs or until ! milk is well clabb]$4 7,ins]t a ?9-blad$ knife close to ! j> s t ! re/ ( ! milk is n di/urb$ to see if ! coagulation is complete47 ,:5 ?is is accompli%$ place ! j> 9 ! ice-box4 ,aft] ! milk has become ?or\ghly cold1 beat ?or\ghly4 ,! mixture is l any well-made butt]milk4 ,if ! cream is remov$ be=e add+ ! culture ! milk w be l[] nutri5t value1 b 9 _m cases ?is is necess>y s9ce x is (t5 ! fats :i* cause a di/urbance4 ,,cocoa #adg-aff calories #b tsp4 cocoa #a-b tsp4 sug> #a_/b cup boil+ wat] #b_/c cup milk ,mix cocoa & sug> toge!r & add boil+ wat] sl[ly4 ,boil #c to #e m9utes2 heat milk 9 d\ble boil] & add cocoa mixture4 ,beat ) ,dov] egg beat] to di/ribute cocoa & prev5t scum =m+4 ,s]ve ) or )\t :ipp$ cream4 ,cocoa may be re9=c$ z direct$ 9 bro?s ) album5 or ! :ole or yolk ( "o egg well beat54 ,if ! :ite alone is us$1 c>e mu/ be obs]v$ t ! liquid is n hot en\gh to coagulate ! album54 ,propriet>y foods & case9 prep>ations are us$ 9 l mann]4 ,,pla9 ,,junket #afa calories #b_/c cup milk #a_/b junket tablet #a_/d tsp4 vanilla extract or a grat+ ( nutmeg #a tbs4 sug> ,heat milk to #ajj deg4 ,f4 ,add junket tablet dissolv$ 9 #a tbs4 cold wat]4 ,mix 9 sug> & flavor+1 & p\r into molds to jelly4 ,:5 junket becomes firm1 place 9 ice until ne$$4 ,,junket ,,ice ,,cream #dbh calories #a_/b cup ea* cream & ri* milk #a junket tablet #b tbs4 sug> #a_/b tsp4 vanilla ,heat cream & milk to #ajj deg4 ,f4 & proce$ z 9 junket4 ,:5 mixture is jelli$ turn into freez]1 z any ice cream4 ,?is is ! mo/ :olesome ( ice creams & especially suit$ = *ildr5 & pati5ts :o h tub]culosis complicat$ ) ga/ric di/urbances4#ch ,,pla9 ,,vanilla1 ,,lemon1 ,,or ,,almond ,,ice ,,cream ,,) ,,or ,,)\t ,,egg ,,:ite#ci #ehe-fjb calories #a cup ?9 cream #b tbs4 sug> 7m if desir$7 #a_/b tsp4 vanilla1 lemon extract1 or almond extract ,me?od ,i4 ,:ip cream1 add sug> & flavor+1 & freeze4 ,me?od ,,ii4 ,scald half ! cream & cool4 ,:ip ! rema9+ half1 add sug> & flavor & freeze4 ,me?od ,,iii4 ,make boil$ cu/>d1 z direct$1 add "o-half ! am\nt ( cream & freeze4 ,to re5=ce ice cream3--,add #a or #b egg :ites1 beat5 or unbeat52 ^! may be add$ 9 ! beg9n+1 or aft] ! mixture beg9s to freeze4 ,a tablespoonful ( maple sirup1 c>amel sirup 7#a tbs4 sug> melt$ & br[n$ & dissolv$ 9 #a tbs4 boil+ wat]71 or *ocolate sirup may be p\r$ ov] ! ice cream to v>y ! flavor4 ,make *ocolate sirup by boil+ #b tbs4 wat]1 #a tbs4 sug>1 & #a tbs4 *ocolate to a sirup4 #adc4c calories4 ,,froz5 ,,cu/>d #bhi-cbi calories #a egg 7or #b yolks7 #a tbs4 sug> #a_/h tsp4 salt #a cup ( milk ,few drops ( vanilla ,prep>e z s(t cu/>d1 freeze4 ,,lactone ,,butt]milk #fbg calories #a qt4 fre% milk #a gill cold wat] #a lactone tablet 7or #a-a_/b oz4 butt]milk />t]7 7,p>ke1 ,davis ,co4's & ,hanson ,co4's butt]milk tablets are practically ! same47 ,dissolve tablet 9 cold wat] & /ir into fre% milk 7:i* may or may n be skimm$1 accord+ to ! directions ( ! physician1 b ! f9i%$ product is m palatable us+ :ole milk74 ,p\r into a clean j> or wide-m\!d bottle2 plug ) cotton or close n tightly1 all[ to /& 9 room temp]ature #gj deg4-#ge deg4 ,f4 #bd h\rs1 %ak+ ! bottle occasionally to keep ! cream f ris+4 ,at ! end ( ?is "t p\r ! milk out 7if suffici5tly f]m5t$71 & beat briskly = #e to #f m9utes ) egg beat] or ) *urn2 place on ice until ready to s]ve4 ,,malt$ ,,milk 7#a7 #gg-if calories #a tbs4 malt$ milk #a-b tsp4 sug> #f oz4 boil+ wat] #a_/d tsp4 salt #c to #e drops vanilla ,heat wat] to boil+ & mix malt$ milk 7,horlick's7 ) a little cold wat]4 ,/ir into ! boil+ wat]1 add sug> & salt1 & s]ve ) or )\t cream4 ,,malt$ ,,milk 7#b7 #ajg-aee calories #a_/b to #a tbs4 malt$ milk #c oz4 ea* milk & wat] #a-b tsp4 sug> #a_/d tsp4 salt ,proce$ z above4 ,,malt$ ,,milk ,,*ocolate ,,or ,,cocoa #bcj-cjj calories #a tbs4 malt$ milk #a tbs4 cocoa or grat$ *ocolate #f oz4 milk #b oz4 wat] #a-b tsp4 sug> #d-e drops vanilla extract ,mix cocoa or *ocolate ) wat] & boil #b-c m9utes4 ,p\r milk into a d\ble boil] & heat1 mix malt$ milk ) a little wat] & /ir into ! hot milk1 add ! cocoa pa/e1 sug>1 & vanilla1 mix ?or\ghly1 beat ! mixture briskly to mix +r$i5ts ?or\ghly1 & s]ve ) or )\t cream4 ,milk or ,cream ,s\ps ,,milk ,,or ,,cream ,,sauce ,,= ,,s\ps #eii-abbi calories #b tbs4 fl\r #b tbs4 butt] #a pt4 milk or ?9 cream #a_/b tsp4 salt ,cream butt] & fl\r to a smoo? pa/e1 heat milk 9 d\ble boil] on an asbe/os mat ov] ! flame2 :5 x is scald+ hot1 /ir 9 ! butt] & fl\r pa/e1 /ir until smoo? & ! mixture beg9s to ?ick51 cov] & all[ to cook )\t boil+ = #ae m9utes2 /ra94 ,! sauce may be us$ at once or put into a glass j> 9 ! ice-box until ne$$4 ,,cream ,,( ,,asp>agus 7#a7 #bac calories #b_/c cup cream sauce #a_/c cup asp>agus puree ,heat sauce & puree 9 sep>ate saucepans1 & :5 ab\t ready to s]ve1 /ir !m toge!r1 /ra9 c>efully1 season ) salt1 & s]ve ) or )\t cr\tons ( toa/ or :ipp$ cream4 ,if ! sauce is made f ! cream in/ead ( milk1 ! fuel value w be mu* high] 7#cjb4g calories74 ,,cream ,,( ,,asp>agus 7#b7 #baf calories #h m$ium /alks ( asp>agus #a qt4 wat] #a tsp4 salt #a tbs4 fl\r #a_/b cup cream sauce ,cut (f ! tips ( ! asp>agus 9 #a-;in* pieces1 & place ) ! re/ 9 a saucepan1 & cov] ) wat]2 add salt & cook until ! tips are t5d]2 lift out & put aside to be us$ in/ead ( ! toa/ cr\tons4 ,aft] ! wat] 9 :i* ! asp>agus is cook$ is ( suffici5tly /rong flavor1 /ra9 & add ! extra spoonful ( fl\r1 mix$ 9 a tablespoonful ( wat]2 cook #ae m9utes1 measure #a_/b cupful1 & proce$ z direct$ above4 ,,cream ,,( ,,potato #bei calories ,boil & cream ! potato4 ,make sauce & add potato puree2 /ir until well bl5d$ & s]ve ) toa/ cr\tons4 ,:5 boil+ potato if a sprig ( p>sley is add$ & /ra9$ out1 & a little ( ! potato wat] is us$ to make ! puree smoo?1 ! s\p w h m "*4 ,,cream ,,( ,,sp9a*1 ,,cel]y1 ,,peas ,,or ,,c>rots #bbd-dfa calories #c_/d cup cream sauce #a_/c cup vegetable puree ,proce$ z 9 mak+ o!r cream s\ps4 ,,oy/] ,,s\p #agi calories #f oy/]s #a crack] 7soda7 or #h oy/] crack]s #c_/d cup milk #a_/d tsp4 salt ,a da% ( pepp] ,put oy/]s 7& _! liquor7 into a saucepan1 & heat g5tly2 skim ?or\ghly4 ,heat milk 9 sep>ate pan2 :5 v hot add to oy/]s4 ,roll ! crack] & add to s\p j be=e x is s]v$4 ,add salt & pepp] at ! same "t4 ,eggs ,eggs4--,! table %[s eggs to h a *emical composition ( wat] #gc4g1 prote9 #ad4h1 fat #aj4e1 & m9]al salts 7a%7 #a4j4 ,fuel value p] p\nd1 #fgb calories4 ,! :ite ( ! egg1 con/itut+ #eg ( ! entire weight1 is compos$ *iefly ( album5 & wat] ) a small p]c5tage ( m9]al salts 9 ! =m ( calcium1 potassium1 magnesium1 sodium1 phosphorus1 *lor91 sulphur1 & iron4 ,typical album5s are always ri* 9 sulphur1 & 9 eggs ! sulphur cont5t is mu* great] 9 ! egg :ite ?an x is 9 ! yolk4 ,! yolk ( eggs conta9s m prote9 & fat ?an ! :ite1 & less wat]4 ,! prote9 ( ! yolk is *iefly 9 ! =m ( ovovitell91 :ile ! fats occur z palmit91 ole91 & /e>94 ,!re is also #e ( color+ matt] 9 ! yolk ( eggs besides leci?91 nucle91 salts ( iron1 potassium1 magnesium1 & phosphorus4 ,! latt] m9]al salt comprises #a4j 9 yolk1 :ile 9 ! :ite !re is only 4#jc4 ,eggs h a position 9 ! invalid diet>y second only to t ( milk4 ,!y are nutriti\s1 easy ( dige/ion1 & exce$+ly palatable if prop]ly select$ & correctly prep>$4 ,! album5 9 ! :ite is v susceptible to ! effect ( heat4 ,at a temp]ature ( ab\t #ace deg4 ,f4 ! cle>1 pale yell[i% :ite beg9s to *ange to an opalesc5t t9t1 &1 z ! temp]ature is gradually increas$1 ! texture *anges f a viscid1 /icky sub/ance to an opaque1 jelly-l mass :i* solidifies ) an ev] increas+ temp]ature4 ,h>d cook$ :ite ( egg1 unless x is v f9ely divid$1 is consid]$ difficult ( dige/ion1 b if ! heat is appli$ gradually & is n rais$ to ! boil+ po9t 7#bab deg4 ,f47 !re is no reason :y ! h>d cook$ :ite ( ! egg %\ld n be dige/$4 ,h[ev]1 x is unwise to cook eggs 9 ?is mann] = invalids or *ildr54 ,any ( ! o!r me?ods1 ) ! exception ( fry+1 :i* %\ld nev] be us$1 is decid$ly pref]able4 ,egg album5 is soluble 9 wat] & fre% fruit juices1 s t x may be us$ ) great success z a re9=c+ ag5t4 ,9 fact1 ! :ole egg may be s us$1 b x is m difficult to disguise ! yolk 9 a bev]age ?an x is ! :ite1 & = ?is reason x is n s adaptable 9 _m cases4 ,eggs may be cook$ by ! foll[+ me?ods 9 ! invalid diet>y3 coddl$1 s(t-cook$1 poa*$1 cream$1 omelet1 scrambl$1 or 9 cu/>d4 ,uncook$ eggs may be giv5 9 wat]1 milk1 w9e1 or fruit juices4 ,! selection ( eggs is equally z important z ! selection ( o!r foods4 ,!re are new-laid eggs1 fre% eggs1 & j eggs4 ,! latt] are g5]ally /orage & %\ld n be us$ = ! sick or = infants4 ,z a rule old eggs w n /& poa*+1 ! :ites & yolks m+le & =m an unappetiz+ mass4 ,x does n make any diff]5ce :e!r ! color ( ! %ell is :ite or br[n2 if ! egg is absolutely fre% ! :ite & yolk %\ld be di/9ct & easily sep>at$1 & :5 !y are n x is saf] to disc>d ! egg entirely4 ,fruit ,bev]ages ,,orangeade #aah calories ,juice ( #a orange #a tbs4 sug> ,juice ( #a_/b lemon ,en\gh wat] to fill ! glass ,sweet5 ! juice ( orange & lemon & p\r into a glass fill$ ) cru%$ ice4 ,fill glass ) pla9 or c>bonat$ wat]4 ,,album9iz$ ,,orangeade #aeb calories ,make orangeade z direct$ 9 above recipe1 )\t ! addition ( wat]4 ,break ! :ites ( #b eggs into a sauc] & ) scissors cut ! album5 until free f membrane & /ra91 /ir ?is into ! orange juice & add sev]al pieces ( crack$ ice4 ,?is is bo? n\ri%+ & palatable1 & ! ta/e ( ! egg _c be detect$4 ,,album9iz$ ,,lemonade #ajg calories ,juice ( #a lemon #a tbs4 sug> ,:ites ( #b eggs ,cut z direct$ = ,album9iz$ ,orangeade4 ,mix until sug> is dissolv$4 ,p\r ov] a glassful ( crack$ ice4 ,fill glass ) pla9 or c>bonat$ wat]4 ,,p9eappleade #aea calories #b oz4 7#a_/d cup7 grat$ p9eapple #h oz4 7#a cup7 cold wat]1 or suffici5t quantity c>bonat$ wat] to fill glass ,juice ( #a lemon #a drop ( lemon extract or a little ( ! peel1 grat$ #a tbs4 sug> ,mix lemon juice1 wat]1 & p9eapple toge!r2 add sug>1 if n sweet en\gh1 b ! less us$ ! bett]1 9 all bev]ages4 ,add extract & p\r into a %ak] ) a few lumps ( ice4 ,%ake well to mix +r$i5ts & p\r ! p9eapple ov] cru%$ ice4 ,if ?is proves too mu* at a "t1 make half ! recipe4 ,s]ve 9 tall ?9 glasses hold+ f #d to #f ounces aft] ! ice is put 91 or s]ve 9 pun* glasses ) small spoons4 ,,album9iz$ ,,grape ,,juice ,album9iz$ ,grape ,juice is made )\t ! addition ( lemon juice unless ! :ite grape juice is sub/itut$ = ! black1 9 :i* case add "o or two teaspoonfuls to relieve ! flat ta/e & proce$ z 9 ,album9iz$ ,orangeade1 us+ #c oz4 ( grape juice4 ,,egg ,,:ite ,,& ,,m9t #eg calories #a egg #b tsp4 sug> #a tsp4 lemon juice ,sev]al sprigs ( fre% spe>m9t ,:ip :ite ( egg2 add sug> & lemon juice4 ,cru% l[] p>ts ( m9t leaves slightly & place 9 glass4 ,p\r mixture ov] ice 9 glass2 /ir well & s]ve at once4 ,fill glass ) c>bonat$ wat]1 ,vi*y1 ,:ite ,rock1 ,apoll9>is1 etc4 ,?is is especially good :5 pati5t suff]s f nausea4 ,,cream1 ,,egg ,,& ,,vi*y #bcb calories #a egg :ite #b tsp4 sug> #c oz4 7#f tbs47 cream ,a few drops ( vanilla extract ,cele/9e 7,fr5*7 ,vi*y to fill glass ,:ip egg :ite to /iff fro?2 :ip cream /iff & sweet51 add vanilla2 la/ly1 ! egg4 ,p\r ov] crack$ ice & fill up ! glass ) ,vi*y4 ,,c(fee #b tbs4 gr\nd c(fee #b tsp4 :ite ( egg #a cup boil+ wat] #a_/d cup cold 7boil$7 wat] ,mix c(fee ) #a tablespoonful ( cold wat] & egg :ite 9 small pot 7aft] scald+ pot71 add boil+ wat]2 all[ to boil #c m9utes2 /ir d[n & add cold wat]2 set pot :]e c(fee w /ay hot1 b n boil1 = #aj to #ae m9utes1 s]ve ) cream & sug> or use to flavor hot milk4 ,,pla9 ,,eggnog #bfg calories #a egg #b tbs4 cream #a tbs4 rum #a tbs4 :isky #a tbs4 sug> ,beat yolk ( egg & sug> toge!r2 add cream1 rum1 & :isky4 ,beat egg :ite /iff & /ir into ! mixture2 p\r into glass ) or )\t crack$ ice4 ,nutmeg may be grat$ ov] top = ^? :o l x4 ,,c(fee ,,eggnog ,foll[ recipe = pla9 eggnog1 sub/itut+ #b tablespoonfuls ( /rong c(fee = ! rum4 ,,panopepton ,,or ,,liquid ,,peptonoid ,,eggnog #bcc-beg calories ,is made z direct$ = pla9 eggnog1 panopepton be+ sub/itut$ = ! rum1 us+ #a ounce in/ead ( #a tablespoonful4 ,?is w probably m ?an fill a glass1 b ! :ole am\nt mu/ be made to keep ! proportions correct4 ,! :isky may be left 91 if desir$1 or %]ry w9e may be sub/itut$ 9 its place to give flavor & additional /imulation4 ,,malt$ ,,milk ,,eggnog #bfd-caf calories #a egg #a tbs4 malt$ milk #d oz4 milk #a tbs4 %]ry w9e or :isky #a_/b-a tbs4 sug> #a tsp4 cream ,mix milk z direct$ above & *ill ?or\ghly4 ,beat egg yolk ) sug> & :isky or w9e & add to ! mixture4 ,beat egg :ite /iff & /ir into ! re/ ( ! +r$i5ts4 ,p\r into %ak] & %ake ) crack$ ice until ?or\ghly *ill$4 ,! cream may be s]v$ on top1 or beat5 into ! eggnog4 ,,foamy ,,omelet #acj calories #a egg #a tbs4 wat] #a_/b tbs4 butt] #a_/h tsp4 salt & da% ( pepp] ,beat yolk until light color$ & ?ick2 add wat]1 salt1 & pepp]4 ,beat :ite until /iff & dry4 ,turn ! yolk ov] ! beat5 :ite & cut & fold ! :ite into ! yolk mixture4 ,h pan hot & butt]$1 turn 9 ! mixture1 spread ev5ly 9 pan & all[ to /& ab\t two m9utes on ! top ( ! /ove at a mod]ate heat2 !n remove ! pan1 place 9 a mod]ate ov5 & cook until a knife ?ru/ into ! c5t] comes out ne>ly clean4 ,remove f ov51 cut across c5t] at "r angles ) h&le ( pan & turn ov] on a hot platt]4 ,omelets may be v>i$ by ! use ( diff]5t g>ni%es & flavors4 ,,coddl$ ,,eggs #ge calories #a pt4 wat] #a egg ,all[ wat] to boil2 wa% egg2 drop into boil+ wat] & place saucepan :]e wat] w keep hot1 b n boil2 all[ to /& #g to #h m9utes4 ,s]ve ) salt4 ,,s(t-,,cook$ ,,eggs #ge calories ,proce$ z = coddl$ eggs1 b all[ egg to rema9 f #aj to #ae m9utes or ev5 long]1 if v s(t eggs are n desir$4 ,,poa*$ ,,eggs #ge calories ,h small1 %all[ saucepan half fill$ ) boil+ wat] or milk--if an egg poa*] is at h&1 use t2 o!rwise1 l[] a flat p]=at$ spoon into wat] & place :]e ! wat] _c boil4 ,break ! egg c>efully into ! spoon1 tak+ c>e n to break ! yolk2 all[ to /& 9 hot wat] until ! :ite is ( ! consi/5cy ( jelly2 lift out--slide egg on to hot toa/1 tak+ c>e n to break4 7,a brok5 poa*$ egg is v unappetiz+1 z well z untidy 9 appe>ance47 ,,cream$ ,,egg ,,on ,,toa/ ,) milk #aca calories ,) cream #agj calories ,cut ! cru/ f "o slice ( bread & cut bread 9 "o-in* cubes2 toa/ :ile prep>+ egg4 ,beat egg ) egg beat] until light color$2 /ir into x #b tablespoonfuls ( ri* milk2 p\r into a d\ble boil]1 ov] hot wat]2 add #a teaspoonful butt]1 a little salt & pepp]2 /ir until l ?ick boil$ cu/>d4 ,p\r ov] toa/$ cubes ( bread & s]ve at once4 ,,egg ,,ne/ #bjd calories #a egg #a_/b tbs4 butt] #a slice ( bread 7#c_/d 94 ?ick7 ,salt & pepp] to ta/e ,toa/ ! bread on "o side1 butt] & place on a plate 7"o :i* w n break 9 ! ov574 ,beat egg :ite /iff1 & pile r\ghly ^u ! toa/1 leav+ a slight depression 9 ! c5t]4 ,slip ! unbrok5 yolk into ! depression 7take c>e n to break ! egg yolk or ! appe>ance & significance ( ! di% w be ru9$74 ,set plate 9 ov5 to br[n ! :ite 7! ov5 mu/ n be too hot or ! :ite w br[n be=e ! yolk is suffici5tly cook$ to be palatable74 ,place ! rema9+ butt] on ! yolk1 du/ ) salt & pepp] & s]ve at once4 ,,s(t ,,cu/>d #bhi to #cbi calories #a egg 7or #b yolks7 #a tbs4 sug> #a cup milk ,a few drops ( vanilla ,heat milk 9 d\ble boil]4 ,beat egg & sug> toge!r4 ,:5 milk has rea*$ ! scald+ po9t 7small bubbles =m ar\nd ! edge ( ! saucepan71 /ir 9 ! egg4 ,c>e mu/ be tak5 n to all[ ! wat] "u ! saucepan to become too hot1 z ! cu/>d w curdle if ! egg is cook$ at too high a degree ( temp]ature4 ,! cu/>d mu/ be /irr$ con/antly 9 ! beg9n+ until x beg9s to ?ick51 !n sev]al times a m9ute until x is ( ! desir$ consi/5cy & ! raw ta/e is cook$ out ( ! egg4 ,?is mixture is done :5 x w =m a coat+ ^u ! spoon4 ,s]ve ) :ipp$ cream on top 7#eg calories extra ) cream74 ,,bak$ ,,cu/>d #bdi calories #a egg #a tbs4 sug> #c_/d cup milk ,a few drops ( vanilla ,beat egg & sug> toge!r1 /ir into ! milk1 grease cu/>d cup ) butt]1 p\r 9 ! mixture4 ,set cup on sev]al lay]s ( pap] 9 a deep pan1 surr\nd ) hot wat] 7to ab\t half its dep?74 ,set pan 9 mod]ate ov5 & all[ to cook sl[ly until cu/>d is firm 9 ! c5t]4 ,x may be s]v$ hot or *ill$ & turn$ out1 ) a tablespoonful ( :ipp$ cream on top4 ,c>e mu/ be tak5 n to all[ ! ov5 to get hot1 or ! egg w coagulate1 mak+ a wat]y1 unpalatable1 & indige/ible mixture4 ,,c>amel ,,cu/>d #cjf calories ,c>amel cu/>d is made exactly ! same z bak$ cu/>d1 except t ! cup is l9$ ) a c>amel made z foll[s3 ,9 a small fry+ pan1 place #a tablespoonful ( sug>1 place on ! /ove & /ir con/antly until x melts & turns a gold5 br[n 7d n all[ to burn74 ,fold a clo? ab\t ! cu/>d cup & p\r 9 ! c>amel1 mov+ ! cup ab\t until ! sides & bottom are well coat$4 ,p\r 9 ! cu/>d mixture & proce$ z 9 bak$ cu/>d4 ,,float+ ,,isl& #cha calories #a egg & #a extra yolk #a cup milk #b lady f+]s ,few drops vanilla #a tbs4 sug> ,make s(t cu/>d1 us+ ! two yolks 7no :ite74 ,*ill cu/>d ?or\ghly4 ,l9e individual ice cream cup ) ! lady f+]s2 p\r ! cu/>d ov]4 ,beat ! :ite ( egg & place on top4 ,s]ve at once4 ,! lady f+]s may be dipp$ 9 %]ry w9e if desir$1 us+ ab\t #b tablespoonfuls ( w9e4 7#bf calories extra47 ,c]eals & ,bread/uffs ,,corn ,,meal ,,gruel #aja calories #b tbs4 corn meal #a cup wat] #a_/b tsp4 salt ,all[ wat] to boil1 mix corn meal ) #c or #d teaspoonfuls ( cold wat]4 ,z soon z wat] beg9s to boil1 /ir briskly until gruel beg9s to ?ick54 ,!n place on a cool] "p ( ! /ove1 & cook g5tly = #b h\rs1 replac+ wat] z x evaporates4 ,/ra9 ?r\gh a co>se sieve if x lumps4 ,,f>9a #ahc calories #c tbs4 7#a oz47 f>9a #a_/b cup ri* milk #a_/b cup boil+ wat] #a_/d cup cold wat] #a_/d tsp4 salt ,mix f>9a into a pa/e ) cold wat]4 ,/ir into boil+ wat]1 all[ to cook = half an h\r 7if wat] boils out1 add boil+ wat]74 ,add milk1 & place ! saucepan 9 a hot wat] ba? 7d\ble boil]72 all[ to cook half an h\r long]1 /irr+ occasionally4 ,,rice 7#a7 #ii calories #b tbs4 7#a oz47 rice #a pt4 boil+ wat] #a_/b tsp4 salt ,soak rice = #a h\r 9 cold wat]4 ,spr9kle into ! briskly boil+ wat]1 tak+ c>e n to /op ! boil4 ,all[ to cook until t5d]2 te/ by press+ a gra9 betwe5 ?umb & f+]2 !re %\ld be no h>d c5t]4 ,:5 ! rice is done1 turn x into a col&] & all[ wat] f cold faucet to run ov] x to wa% (f surplus />*4 ,return to saucepan place on /ove :]e moi/ure c be dri$ out ( ! rice )\t burn+ x4 ,,rice 7#b7 #b-c s]v+s1 #caf calories #d tbs4 rice #a_/d tsp4 salt #c_/d cup wat] #c_/d cup milk ,wa% rice & soak x 9 cold wat] = #a h\r 7or ov]night74 ,place 9 an e>!nw>e bak+ di%1 cov] ) ! milk1 wat] & salt4 ,cov] & set 9 ! ov52 all[ to cook until all ( ! moi/ure is absorb$ 7if ! rice is n done by ! "t ! moi/ure has evaporat$1 add m milk1 or milk & wat]1 & cont9ue until ! gra9s are t5d]74 ,if ! giv5 am\nt ( moi/ure is n absorb$ by ! "t ! rice is t5d]1 dra9 (f ! surplus & return ! di% to ! ov5 = a few mom5ts4 ,ea* gra9 %\ld be sep>ate1 :5 ! di% is prep>$ correctly4 ,,milk ,,toa/ #adi calories #a slice bread1 toa/$ #a tsp4 butt] #a_/d cup milk1 heat$ #a_/f tsp4 salt ,toa/ ! bread on bo? sides & butt]2 place 9 a deep plate & p\r ov] x ! hot milk4 ,,cream ,,toa/ #bdj calories #a slice bread #a_/d cup ?9 cream #a tsp4 fl\r #a tsp4 butt] #a_/d tsp4 salt ,cream butt] & fl\r toge!r cold1 & /ir into hot milk4 ,/ir until ! mixture beg9s to ?ick51 cov] ! boil] & all[ to cook = #ae m9utes4 ,slice ! bread & cut into cubes2 toa/ a delicate br[n1 & p\r ov] x ! cream sauce4 ,/ra9 ! sauce if !re are any lumps4 ,,w9e ,,panada #ahe calories #b wat] crack]s #b tbs4 %]ry w9e #a_/b cup hot or cold milk #a_/d tsp4 grat$ nutmeg ,sug> may be spr9kl$ ov] crack]s if desir$1 b x is n ord9>ily done4 ,place ! crack]s 9 a deep plate & p\r ov] ea* crack] #a tablespoonful ( w9e1 du/ ) nutmeg & p\r ov] ! hot or cold milk4 ,,oatmeal ,,cookies #cccc 7ab\t7 calories #b cups fl\r #a_/d cup sug> #a_/b cup milk #a_/b cup oatmeal #b tsp4 butt]1 l>d1 or ,crisco #a cup se$$ rais9s #a egg #a_/b cup %ell$ peanuts ,mix %ort5+ & sug> toge!r4 ,mix oatmeal & peanuts 7brok5 into small pieces7 into ! fl\r4 ,add milk & well-beat5 eggs1 !n ! rais9s2 mix into a d\gh1 roll into a ?9 %eet1 & cut into small cakes4 ,bake 9 quick ov54 ,,bak$ ,,tapioca #eej calories #a cup milk 7scald$7 #b egg yolks #c tbs4 sug> #f dates #b tbs4 m9ute tapioca ,beat sug> & egg toge!r1 /ir 9 ! tapioca & dates1 cut into small pieces4 7,! dates may be omitt$1 if desir$47 ,p\r mixture into cu/>d cups & bake sl[ly 7z rice cu/>d7 until ! tapioca is cle> & ! cu/>d is fairly firm 9 c5t]4 ,,orange ,,tapioca #egj calories #a_/b cup milk #a_/b cup orange juice #a_/d cup sug> #b tbs4 m9ute tapioca #b egg yolks #f drops orange extract ,mix & bake z direct$ 9 pla9 bak$ tapioca cu/>d4 ,any o!r fruit juice may be sub/itut$ = ! orange1 raspb]ry1 p9eapple1 or grape juice4 ,,apple ,,tapioca #dge calories #a apple 7p>$ & cor$7 #a egg #c_/d cup milk #b tbs4 sug> #a-a_/b tbs4 tapioca #a_/h tsp4 nutmeg ,beat egg & sug> toge!r4 ,heat milk 9 d\ble boil] & add egg :5 milk is scald+ hot4 ,/ir 9 tapioca4 ,cook #bj m9utes4 ,place apple 9 cup a little l>g] ?an ! apple & p\r ! tapioca cu/>d ov] ! apple4 ,cov] ! cup & bake #cj m9utes 9 a mod]ate ov54 ,,br[n ,,betty #dgj calories #b slices bread #a l>ge t>t apple 7or #a_/b cup blueb]ries may be sub/itut$ = ! apple7 #b tbs4 sug> #a tbs4 butt] #a_/b tsp4 nutmeg or c9namon ,toa/ bread & break into small pieces1 l9e ! bottom ( ! individual bak+ di% ) toa/ bits1 cov] ) a lay] ( apple or b]ries1 spr9kle ) sug> & nutmeg or c9namon1 add butt] 9 bits ov] ?is1 cont9ue ! process until ! di% is fill$1 place bits ( butt] on top ( ! la/ lay] ( toa/ & set di% 9 ov52 bake ab\t #bj m9utes 9 a sl[ ov52 s]ve ) :ipp$ cream or h>d sauce4 ,/>*y ,dess]ts ,,rice ,,cu/>d #cji calories #a tbs4 raw rice1 broil$ #a egg #a tbs4 :ipp$ cream #a_/b cup milk #a tbs4 sug> #a doz4 rais9s if desir$ ,a few drops ( vanilla ,beat sug> & egg toge!r4 ,/ir into ! milk1 /ir 9 ! rice & flavor 7add rais9s if desir$--#bi calories74 ,grease cu/>d cup & fill ) ! mixture4 ,bake sl[ly 79 a pan ( hot wat]7 until cu/>d is firm 9 c5t]4 ,s]ve ) :ipp$ cream4 ,,orange ,,rice ,,cu/>d #ecb calories #b oz4 orange juice #b tbs4 sug> #a_/b cup milk #b egg yolks #a_/b cup boil$ rice 7or #a_/d cup uncook$7 ,beat egg1 sug>1 & orange juice toge!r4 ,mix milk ) rice & /ir ! two mixtures toge!r4 ,bake z direct$ 9 pla9 rice cu/>d4 ,,sn[-,,balls #cef calories #a_/d cup rice #a cup milk #a_/d tsp4 salt ,place 9 a d\ble boil] & cook )\t /irr+ until milk is absorb$ & rice is t5d]4 ,!n ei!r pack 9 egg cups 7wet fir/ s t rice w slip out )\t break+71 or take a squ>e ( *eeseclo? #h in*es squ>e1 du/ ) fl\r & place ab\t #d tablespoons ( ! cook$ rice 9 c5t]1 draw ! corn]s toge!r & tie firmly into a ball4 ,set ! ball 9 a /eam] & /eam #a h\r4 ,remove ! clo? g5tly to prev5t break+ ! balls4 ,!y may be s]v$ ) cu/>d z a dess]t1 or z a vegetable ) tomato dress+4 ,,tapioca ,,cu/>d #ejc calories #a cup milk #b tbs4 tapioca 7m9ute tapioca7 #a egg #c tbs4 sug> ,flavor ) vanilla or nutmeg1 or #a_/d squ>e *ocolate grat$4 ,scald milk4 ,boil tapioca 9 hot wat] until transp>5t l jelly1 us+ "o cupful ( boil+ wat]4 7,if tapioca does n absorb all ( ! wat]1 p\r (f ! surplus47 ,beat egg & sug> toge!r & add ) ! milk to ! tapioca4 ,p\r into a d\ble boil]1 & cook until ! raw egg flavor has disappe>$4 ,flavor z desir$4 #dc calories extra ) *ocolate4 ,,sponge ,,pudd+ #ggb calories #b tbs4 sug> #a_/d cup fl\r #b eggs #b tbs4 butt] #a cup milk #a_/d tsp4 vanilla ,sift fl\r & sug> toge!r & make into a ?9 pa/e ) "p ( ! milk1 heat ! rema9d] ( ! milk & /ir 9 ! fl\r pa/e4 ,:5 ! mixture is ?ick & smoo?1 /ir 9 ! butt]1 !n ! beat5 yolks & la/1 ! :ites 7well beat57 are fold$ 94 ,! mixture is n[ turn$ into a bak+ di% & bak$ 79 a pan ( hot wat] z any o!r cu/>d7 until x is firm 9 ! c5t] & well puff$ up & br[n4 ,s]ve ) foamy sauce4 ,,sun%9e ,,cake #agaf calories #g egg :ites #e egg yolks #a cup fl\r 7sift$ #c or #d times7 #a cup sug> #a_/c tsp4 cream ( t>t> #a_/d tsp4 salt ,beat :ites ( eggs until foamy & add cream ( t>t>2 beat until dry & /iff1 add ! sug> gradually & fold 9 ! well-beat5 yolks4 ,sift ! fl\r & gradually fold into ! re/ ( ! +r$i5ts2 p\r into ungreas$ sponge cake pans & bake 9 a mod]ate ov5 = #cj to #dj m9utes4 ,,angel ,,food ,,cake #gba4e calories #d egg :ites #a_/b cup sug> #a_/b cup fl\r 7pa/ry7 #a_/d tsp4 cream ( t>t> ,:ip eggs until foamy & add cream ( t>t>1 :ip until /iff & dry1 add sug> gradually1 !n fold 9 ! fl\r 7! fl\r mu/ be sift$ #d or #e times74 ,p\r batt] into an ungreas$ angel food cake pan & bake 9 a sl[ ov5 = #be or #cj m9utes4 ,c>e mu/ be tak5 n to di/urb ! cake dur+ ! bak+1 or x w fall4 ,,c]eal ,,pudd+ #adgj calories #a_/b cup f9e c]eal #a cup milk 7scald$7 #a_/d cup molasses #a egg #a tbs4 butt] #a_/b tsp4 salt #a_/b tsp4 soda #a_/b cup dates or o!r dri$ fruit ,/ir c]eal into scald$ milk & cook until mixture ?ick5s1 remove f fire1 add re/ ( ! +r$i5ts except eggs4 ,:5 mixture has cool$ some:at1 add ! lightly beat5 eggs1 turn into a butt]$ bak+ di% & /eam #c h\rs4 ,?is pudd+ may be made )\t /eam+ by cook+ ! c]eal & milk 9 d\ble boil] = #a h\r1 !n add re/ ( +r$i5ts & bake #cj m9utes4 ,sauces = ,pudd+s ,,foamy ,,sauce #did-dig calories #a_/b cup p[d]$ sug> #a_/d cup butt] #a_/b "o egg yolk & #a :ole egg :ite #a tbs4 %]ry w9e or #a tbs4 hot milk #a_/d tsp4 vanilla ,cream butt] & sug> 7p[d]$ sug> mu/ be us$ 9 ?is recipe74 ,/ir 9 ! well-beat5 yolk1 add %]ry & p\r into saucepan ov] hot wat]2 /ir until ?ick & creamy1 lift f hot wat] & cool z quickly z possible1 fold 9 ! /iffly beat5 :ite ( egg & s]ve ov] pudd+ at once4 ,,w9e ,,or ,,fruit ,,sauce #cha-dcd calories #a egg #a_/b cup p[d]$ sug> #a w9eglass %]ry w9e or :isky1 or #a_/b glass orange juice #a tbs4 lemon juice #a tsp4 hot milk ,beat yolk & :ite ( egg sep>ately1 add sug> to yolk & beat until creamy1 add w9e or fruit juice1 fold 9 ! egg :ite & add ! hot milk la/2 s]ve at once4 ,,h>d ,,sauce #bca calories #a tbs4 butt] #b tbs4 sug> #a_/b egg :ite may be add$ if desir$ #a_/b tsp4 vanilla1 or #a_/b tsp4 nutmeg ,cream butt] & sug> toge!r until !re are no lumps or gra9s 9 mixture4 ,beat ! egg :ite /iff & fold into ! sug> & butt] mixture4 ,flavor4 ,,foamy ,,sauce #gid-gig calories #a_/b cup p[d]$ sug> #a_/d cup butt] #a_/b "o egg yolk & #a :ole egg :ite #a tbs4 %]ry w9e or #a tbs4 hot milk #a_/d tsp4 vanilla ,cream butt] & sug> 7p[d]$ sug> mu/ be us$ 9 ?is recipe74 ,/ir 9 ! well-beat5 yolk1 add %]ry & p\r into saucepan ov] hot wat]2 /ir until ?ick & creamy1 lift f hot wat] & cool z quickly z possible1 fold 9 ! /iffly beat5 :ite ( egg & s]ve ov] pudd+ at once4 ,,sauce ,,= ,,pudd+s #geh4d calories #a egg #a_/b cup p[d]$ sug> #a w9eglass %]ry w9e or :isky1 or #a_/b glass orange #a tbs4 lemon juice #a tsp4 hot milk ,beat yolk & :ite ( egg sep>ately1 add sug> to yolk & beat until creamy1 add w9e or fruit juice1 fold 9 ! egg :ite & add ! hot milk la/2 s]ve at once4 ,meats ,,beef1 ,,lamb1 ,,veal1 ,,p\ltry1 ,,fi% ,,& ,,%ellfi% ,meats4--,! fle% ( animals1 p\ltry1 & fi% comes "u ! head ( meat4 ,^! food mat]ials =m "o ( ! mo/ important s\rces ( prote9 9 ! diet1 ! food/uff be+ 9 conc5trat$ =m easily h&l$ by ! dige/ive app>atus & absorb$ almo/ completely1 leav+ little residue 9 ! inte/9al tract4 ,! *emical composition ( diff]5t meats is v mu* alike1 z w be se5 9 ! table1 ! bulk ( ! weight be+ wat]1 :ile ! prote9s range f #ah4c 7,e4,p47#dj 9 beef to #i4i 9 bacon4 ,! fats range f #ag4i 9 beef to #fd4h 9 smok$ bacon4 ,! m9]al salts or a%1 z !y are f\nd 9 meat3 ,sodium occurs 9 ! animal body *iefly z *lorid 9 ! fluids & blood1 & to a less ext5t 9 ! o!r tissues4 ,potassium1 on ! o!r h&1 is mu* m abundant 9 ! s(t solid tissues1 9 ! corpuscles ( ! blood & ! protoplasm ( ! muscles & o!r organs4 ,potassium sulphate 9 ! blood reacts to "s ext5t ) sodium *lorid1 =m+ potassium *lorid & sodium sulphate1 bo? ( :i* are rapidly elim9at$ by ! kidneys4 ,! great] "p ( ! sulphur ) :i* we are conc]n$ 9 nutrition ent]s ! body by way ( ! prote91 ! p]c5tage 9 lean beef be+ f #j4ie to #a4jj4da ,phosphorus 9 meat occurs z phosphoprote9 9 ! nucleoprote9s ( cell nuclei1 & leci?oprote9s 9 ! bra9 & to a less ext5t 9 o!r tissues z phosphoriz$ fats4 ,meat is poor 9 calcium1 conta9+ only ab\t #j4ja gram p] hundr$ grams ( sub/ance4 ,meat ) eggs yields a consid]able am\nt ( :at is kn[n z acids 9 ! body4 ,quality ( ,meats4--,! quality ( meat dep5ds ^u sev]al factors3 age1 sex1 c>e1 fe$+1 & ! l5g? ( "t x is hung4 ,cold /orage beef is mu* m apt to be t5d] ?an t cut f a fre%ly kill$ animal4 ,animals t are n all[$ to run ov] a l>ge area1 b are kept 9 a small inclosure & f$ on fatt5+ foods1 produce meat ( a high quality4 ,?is is because ! muscul> tissue has n be5 h>d5$ ) ex]cise4 ,! work$ muscle is always t\gh] ?an ! quiet "o4 ,= ?is reason ! t5d]lo9 ( beef is m t5d] ?an ! flank4 ,x is situat$ 9 ! "p ( ! animal t is ex]cis$ ! lea/4 ,! t\gh p>ts1 h[ev]1 are n lack+ 9 flavor or n\ri%m5t1 b ! mann] 9 :i* !y mu/ be cook$ to assure !m ( be+ t5d] deprives !m ( mu* ( _! orig9al flavor4 ,?is is demon/rat$ 9 bro?s & s\ps made f ! t\gh cuts ( meat4 ,! extractives f :i* meat d]ives its flavor & ! soluble album5s are drawn out by ! wat]1 & if x is to be us$ z ha%1 croquettes1 etc41 ne$s to be season$1 s9ce ! bro?1 :ile x has tak5 v little ( ! actual n\ri%m5t f ! meat1 has depriv$ x ( practically all ( its flavor4 ,9 mak+ bro? or s\p1 if ! meat is cov]$ ) cold wat] in/ead ( hot1 m ( ! extractives w be drawn out & ! bro? w be m highly flavor$ & mu* m /imulat+4 ,! color1 odor1 & fre%ness ( ! muscul> & fatty tissues ( meat are all indicative ( _! quality4 ,fre% meat is firm 9 texture & free f (f5sive odor4 ,/ale beef & t cut f an old /e] exhales a pung5t odor ( butyric acid4 ,! color ( beef %\ld be d>k purpli% :5 fre% cut b ?is *anges quickly to a bright r$2 x %\ld conta9 pres]vatives ( no k9d & mu/ be cut f animals free f all disease4 ,! fat %\ld be ( a yell[i% :ite & be crumbly1 & %\ld be di/ribut$ ?r\gh\t ! muscul> tissue & ar\nd ! organs4 ,veal1 be+ ! fle% ( an immature creature1 is n s highly flavor$ z ! fle% ( old] animals1 b ! bones & c>tilages are s(t]1 & :5 ?is meat is us$ = bro?1 m ( ! gelat9 7collag5 & ela/9 f ! bones & connective tissue7 is dissolv$ out1 giv+ a slightly high] p]c5tage ( nutrim5t 9 ! bro?4 ,select+ ( ,*ick5 & ,turkey4--,9 select+ *ick5 = ! diet ( invalids1 use only ! "y birds = broil+1 ^? a few mon?s old] = bak+ & roa/+1 & ! f[ls = s\p & bro?4 ,to te/ a *ick5 = broil+ & roa/+1 select "o 9 :i* ! c>tilage at ! end ( ! brea/bone is s(t & pliable2 ! p9ions 7l[] "p ( ! w+s7 & ! feet %\ld be s(t & readily b5t4 ,! brea/bone ( a f[l is firm] & ! w+s & feet h>d] ?an ^? ( ! y\ng] *ick54 ,! "y *ick5 has an abundance ( p9 fea!rs :ile ! old f[l has n4 ,9 fact1 "o ( ! means ( diff]5tiat+ betwe5 ! old *ick5 & ! "y1 ev5 if !y are practically ( ! same weight1 is ! pres5ce ( ! long hairs in/ead ( p9 fea!rs4 ,! f[l select$ = bro? %\ld n be v fat1 z ?is fat w melt into ! bro?1 caus+ x to be greasy & unpalatable4 ,turkey1 ev5 :5 x is "y1 is n q s dige/ible z "y *ick52 ! fib]s are long] & ! connective tissue m abundant4 ,goose & duck are ri*] 9 fat & n s desirable z *ick5 9 ! invalid diet>y4 ,squab1 quail1 & "y squirrel are all palatable & readily dige/$4 ,! squirrel mu/1 h[ev]1 be "y1 or ! fle% w be t\gh & m difficult ( dige/ion4 ,fi%4--,fi% %\ld be giv5 consid]ation 9 ! diet>y ( ! invalid s9ce x is a valuable s\rce ( prote9 & readily dige/$ 9 ! majority ( cases4 ,z a rule fi% is n s well lik$ z meat1 b s9ce x conta9s a small] p]c5tage ( extractives & pur9 bases x is exce$+ly valuable 9 c]ta9 pa?ological conditions4 ,! lean v>ieties ( fi%1 halibut1 fl\nd]1 tr\t1 p]*1 haddock1 turbot1 :itefi%1 are m readily dige/$ ?an ! d>k fi%1 :i* conta9 a high] p]c5tage ( fat4 ,to ?is latt] class belong ! bluefi%1 mack]el1 salmon1 %ad1 & h]r+4 ,%ellfi%4--,( ! %ellfi%1 ! oy/] & ! clam are exce$+ly useful4 ,! s(t p>ts ( ! oy/] are palatable & easily dige/$4 ,!y are n highly nutriti\s1 b give a nice v>iety to ! diet4 ,:5 us$ 9 bro? or = ! juice1 clams are p>ticul>ly useful4 ,_m cases ( nausea are reliev$ by ! tak+ ( ic$ or v hot clam juice :5 !y resi/ o!r rem$ies4 ,! necessity ( hav+ bo? oy/]s & clams absolutely fre% is ( ! greate/ importance1 s9ce a type ( poison results f ta9t$ %ellfi% :i* is exce$+ly dang]\s4 ,pork 9 ! ,diet4--,fre% pork is r>ely ev] includ$ 9 ! invalid diet>y save 9 diabetic diets4 ,meat f ?is animal mu/ always be ?or\ghly cook$1 n only because und]done pork is exce$+ly indige/ible b because !re is an infecti\s bact]ium sometimes f\nd 9 pork :i* is only de/roy$ by ?or\gh cook+ ( ! meat4 ,well-cook$ bacon is dige/ible if ! surplus fat is p\r$ (f in/ead ( all[$ to soak into ! cook$ bacon4 ,! mo/ effici5t me?od ( cook+ bacon is to place ! /rips ^u a broil] "u ! flame4 ,9 ?is way ! hot fat drips d[n into ! pan b5ea?1 leav+ ! bacon crisp & delicate4 ,! meats to be us$ = ! invalid mu/ be select$ ) c>e4 ,! quality ( ?is item ( food is mo/ important4 ,x is n always necess>y to pur*ase ! mo/ exp5sive cut4 ,if x is to be broil$ or roa/$ !n x is necess>y to select p>ts ( ! animal :i* are t5d]1 b = bro?s1 s\ps1 scrap$ or gr\nd meat1 or ! meat to be us$ = ! juice only1 x is wa/eful to buy ^! t5d]1 exp5sive pieces :5 ^? co/+ less w s]ve ! purpose equally well4 ,! names giv5 to ! diff]5t cuts v>y slightly 9 diff]5t p>ts ( ! c\ntry1 b ^? 9 g5]al use only w be m5tion$ "h4 ,! foll[+ table %[s ! mann] 9 :i* ! beef is cut & ! me?od 9 :i* x is g5]ally us$3 ,,table ,beef ,cut ,me?od ( ,prep>ation ---------------------------------------- ---------------------------- ,h9dqu>t] m or less free ,bro?1 s\p1 beef juice1 scrap$ ,r\nd f fat beef4 r\nd /eak ,hamburg /eak 7gr\nd meat74 ,broil$ 7?is is a *eap] & less t5d] cut ?an ! lo9 /eaks74 ,rump /eak ,broil$1 *eap] cut /eak4 roa/ ,roa/$1 *eap] cut roa/4 lean meat ,bro?1 s\p1 beef juice4 ,lo9 #c ribs1 #a/1 #b;d ,roa/$4 & #c;d cuts sirlo9 /eak ,broil$4 port]h\se /eak ,broil$4 /eak ,broil$4 ,t5d]lo9 roa/ ,roa/$4 fillet ,broil$ or roa/$1 l>d$ or pla94 ,ribs 7prime7 ,roa/$4 ,ribs1 *uck roa/ or ,roa/$ or broil$4 /eak ,=equ>t] ,brisket ,corn+4 ,bro?1 s\p1 scrap$1 meat juice4 ,hamburg /eak4 ,salisbury /eak4 ---------------------------------------- ---------------------------- ,,cuts ,,( ,,lamb ,,& ,,mutton ---------------------------------------- ---------------------------- ,lamb ,neck ,s\p1 bro?1 etc4 ,*uck 7includ+ %\ld] ribs74 ,%\ld] *ops are n s t5d] z lo9 *ops4 ,broil$4 ,flank ,s\p1 bro?4 ,lo9 7*ops7 ,broil$4 ,leg ,roa/$4 ,veal ,neck ,s\p1 bro?4 ,*uck ,s\p1 bro?1 roa/1 broil$4 ,cutlets ,broil$ 7bread$ or pla974 ,*ops 7rib7 ,broil$4 ,brea/ ,roa/$1 /uff$ or pla94 ,leg ,roa/$4 ,h9d %ank 7veal ,s\p1 bro?4 ,=e %ank knuckles7 ,bro?s & ,s\ps ,,/&>d ,,bro? ,,beef1 ,,veal1 ,,mutton1 ,,or ,,*ick5 #a ,p9t1 #hj calories1 ) rice or b>ley #aje calories ,two p\nds ( meat 7beef1 mutton1 veal1 or *ick572 #b qu>ts ( wat]2 #b p\nds ( bones2 #a teaspoonful ( salt2 #b tablespoonfuls ( rice or b>ley may be add$ if desir$ & p>sley or cel]y may be us$ to give ! additional flavor4 ,wipe meat ) a clean wet clo? & cut into small pieces1 break ! bones1 place all toge!r 9 a deep saucepan1 cov] closely & all[ to /& 9 a cool place = "o h\r2 !n place pan on ! back "p ( ! /ove1 or on an asbe/os mat ov] a gas burn]1 & heat g5tly to ! boil+ po9t 7bro? mu/ nev] d m ?an simm]71 all[ to simm] = ?ree or f\r h\rs1 skim1 /ra91 & cool4 ,:5 ?or\ghly cold1 remove all ( ! fat1 us+ blott+ pap] to absorb ! f9e p>ticles ( grease4 ,if p>sley & cel]y are to be us$ to flavor ! bro? !y may be add$ dur+ ! la/ h\r ( cook+4 ,b>ley requires to be soak$ ov]night :5 x is us$ 9 bro?2 rice %\ld be soak$ "o h\r4 ,:5 ei!r are to be left 9 ! bro? x is bett] to cook ! bro? = ?ree h\rs1 /ra91 return to ! fire1 add+ ! rice or b>ley4 ,all[ x to simm] = an h\r or m & proce$ z direct$4 ,:5 ! bro? is tak5 f ! fire1 x %\ld be measur$1 & boil+ wat] add$ to br+ ! am\nt up to ! orig9al quantity4 ,?is w give :at is kn[n z /&>d bro?4 ,b\illon is cl>ifi$ bro?1 mo/ ( ! already small am\nt ( nutri5t mat]ial be+ ?us /ra9$ & cle>$ f ! bro?1 leav+ a liquid ( practically no fuel value4 ,,clam ,,or ,,oy/] ,,bro? #aa4e calories )\t milk2 #afb4e calories ) milk #a doz4 clams or oy/]s #a tbs4 :ipp$ cream #a pt4 wat] or #a cup ea* milk & wat] ,a da% ( pepp] ,scrub clams & place 9 an iron spid] & all[ to heat g5tly until ! %ells op54 7,:5 oy/]s are us$ all[ to heat until ! edges curl47 ,*op1 cov] ) hot wat]1 & all[ to simm] #ae m9utes1 /ra9 ?r\gh clo?1 add salt & a da% ( pepp]4 ,if milk is to be us$ 9 place ( "p ( ! wat]1 add x dur+ ! la/ #e m9utes ( ! cook+4 ,clam bro? )\t milk may be s]v$ hot or cold2 x w n jelly z o!r bro?s b may be froz5 if desir$4 ,,clam ,,bro? ,)\t milk1 #ee4f calories2 ) milk1 #aac4d calories #a_/b cup 7#d oz47 clam juice #a_/b cup hot wat] or milk ,salt & pepp] to ta/e #a tbs4 :ipp$ cream ,mix clam juice 7bottl$7 ) wat]2 heat1 add salt & pepp]1 p\r into cup1 place :ipp$ cream on top1 & s]ve at once4 ,,beef ,,juice ,"o-f\r? p\nd lean beef4 ,wipe clean ) damp clo?1 cut 9 in* pieces & se> on a hot griddle1 place 9 a meat press & remove all juice f meat4 ,c>e mu/ be tak5 n to cook ! meat4 ,! juice may be reheat$ by plac+ 9 a hot cup 9 hot wat]1 n all[+ ! temp]ature to exce$ #aee deg4 ,f4 ,,*ick5 ,,jelly #cjh calories #a s]v+1 #ge4h calories #a_/b small *ick5 #c pt4 wat] #a_/b cup cel]y #a sprig ( p>sley #a tbs4 gelat9 soak$ 9 #a_/d cup cold wat] #a_/b tsp4 salt #a_/d tsp4 r$ pepp] #a egg :ite ,cut ! *ick5 9 pieces1 break ! bones1 place 9 a saucepan ) all ( ! +r$i5ts except ! gelat9 & egg :ite1 cov] ) ! wat] & boil until ! meat falls f ! bones4 ,press out z mu* ( ! juice z possible1 /ra9 & all[ to cool1 remove all ( ! grease1 & return to ! fire4 ,r$uce to #a p9t1 add ! gelat91 /ir 9 ! beat5 egg :ite1 & all[ to boil #e m9utes1 /ra9 aga9 into molds & set aside to congeal4 ,,calf',s-,,foot ,,jelly #cgf4f calories #b small calf's-feet #a_/b small f[l #a cup ( ,rh9e w9e #a lemon #a_/b /ick ( c9namon #a egg :ite 7well beat57 ,cut ! f[l & ! calf's-feet into small pieces & place !m 9 a saucepan ) #c p9ts ( cold wat] & ! c9namon4 ,cook until ! meat falls f ! bones 7! quantity %\ld be r$uc$ to #a p9t74 ,/ra9 & squeeze out z mu* ( ! juice z possible1 all[ to cool1 & remove all ( ! grease4 ,add w9e & lemon juice 7& sug> if desir$7 & r$uce ! am\nt ( bro? "o-half1 add ! egg :ite & all[ to boil #e m9utes4 ,cle> & /ra9 into molds4 ,,broil$ ,,quail ,,or ,,squab #dah-edc calories ,split d[n ! back & place on ! broil]1 cut surface upp]mo/4 ,or place ^u a hot pan1 cut surface next to ! hot surface s t ! cut side may se> quickly1 ?us keep+ 9 ! juices in/ead ( hav+ !m wa/$ 9 ! pan by sl[ cook+4 ,! process requires ab\t #ae to #bj m9utes4 ,s]ve on toa/1 ) butt]1 pepp] & salt4 ,quail or squab cook$ inside ! /ove is (t5 m palatable ?an t cook$ on a broil]4 ,! bird is split z = broil+1 & plac$ 9 a small pan j l>ge en\gh to hold x2 a /rip ( bacon p9n$ ab\t ! brea/2 add #a tablespoonful ( butt] 9 bits1 du/ ! cut surface fir/ ) salt & pepp]1 !n ) fl\r2 add #a_/b cup ( hot wat]4 ,turn ano!r pan ov] ! bird 7x mu/ fit closely to keep 9 ! /eam71 place inside ! ov5 & cook ab\t #aj m9utes2 turn ! bird ov] & cook #aj m9utes long]4 ,lift ! bird f ! pan & place x :]e x w keep hot1 add a tablespoonful m wat] & a teaspoonful m fl\r to ! gravy 9 ! pan1 /ir briskly to remove any lumps1 remove bacon & place ! bird ^u a slice ( nicely br[n$ toa/2 p\r ov] x ! gravy1 g>ni% ) a sprig ( p>sley1 & s]ve at once4 ,,birds ,a ,,la ,,ba9-,,m>ie #a small *ick51 or bird #b tbs4 butt] #a tbs4 p>sley ,salt & pepp] ,split birds or *ick5 z = broil+1 place "o-half 9 a *af+ di% or d\ble boil] 7ba9-m>ie71 dot ! cut surface ) butt]1 spr9kle ov] x ! p>sley1 du/ ) pepp] & salt2 place ! o!r half ( ! *ick5 or bird on top ( ?is1 add ! re/ ( ! butt]1 du/ ) salt & pepp]1 cov]1 & place ! pan ov] ! hot wat] pan2 all[ to /eam = ab\t #a h\r1 lift f hot wat] pan & place 9 ov5 or "u ! flames to br[n lightly4 ,s]ve on butt]$ toa/4 ,,*ick5 7,,"o-,,half7 #cee calories ,split small *ick5 7broil]7 d[n ! back1 flatt5 ! brea/ bone ) knife be=e plac+ ^u ! broil]1 proce$ z 9 broil+ birds1 all[+ f #be to #cj m9utes = ! process4 ,*ick5 is v palatable & da9ty if cook$ aft] ! mann] describ$ 9 cook+ quail & squab inside ! /ove4 ,! process is call$ smo!r+4 ,s]ve ^u butt]$ toa/1 g>ni%$ ) p>sley4 ,,roa/ ,,*ick51 ,,turkey ,,or ,,duck ,draw ! f[l & wa% ?or\ghly inside & out4 7,if x is pur*as$ f ! m>ket1 x is well to wa% ! inside ) soda wat] to remove any /ale flavor t may be pres5t47 ,make a dress+ f "o-?ird ( a small loaf ( bread brok5 into small pieces2 #a_/d cup *opp$ cel]y1 #a tablespoonful ( *opp$ p>sley1 #a tablespoonful ( butt] & "o egg beat5 lightly4 ,/uff ! cavity ) dress+1 sew up ! op5+ & place 9 dripp+ pan4 ,place pan "u ! flame = a few m9utes to br[n1 unless a regul> roa/+ pan 7savory roa/]7 is us$2 all[ to bake f #de m9utes to an h\r & a half = *ick5 & duck accord+ to ! size1 & f an h\r & a half to ?ree h\rs = turkey accord+ to size4 ,a cupful ( boil+ wat] may be p\r$ into ! pan 9 :i* ! *ick51 etc41 is be+ roa/$ & fl\r may be sift$ ov] ! top2 du/ ) salt & pepp]4 ,:5 an ord9>y pan is us$ = bak+1 ! f[l w require frequ5t ba/+ to keep x moi/ & t5d]4 ,j z ! bak+ is f9i%$1 m butt]1 fl\r1 & season+ may be add$1 ) a cup or m ( boil+ wat] to make additional gravy4 ,,sweetbreads #bji calories #a_/d set ( sweetbreads #a lemon #a_/b tsp4 ( salt #a_/d tsp4 ( pepp] 7r$7 ,wa% sweetbreads c>efully & all[ to /& #a h\r 9 ice wat]1 all[ ! wat] conta9+ ! lemon juice1 salt & pepp] to come to a boil & drop 9 ! sweetbreads1 cook = #ae to #bj m9utes or until t5d] :5 pi]c$ ) =k4 ,remove f hot wat] & p\r ice wat] ov] !m to blan*4 ,s]ve ei!r 9 cream sauce or split 9 half & broil ^u a slightly greas$ broil] until light br[n2 season ) a da% ( salt & pepp]4 ,,broil$ ,,oy/]s #agd calories #f oy/]s #b tsp4 butt] #a slice toa/ ,salt & pepp] to ta/e ,grease broil] or hot fry+ pan slightly1 place oy/]s ^u ! heat$ surface & place "u ! flame or on top ( ! /ove2 cook until ! edges curl 7#b to #c m9utes71 lift to a hot di% conta9+ ! butt]1 place toa/ ^u small plate 7toa/ & plate mu/ be hot71 dispose ! oy/]s ^u ! toa/1 & p\r ov] !m ! butt]4 ,,beef/eak #bfg calories #c in*es long by #b in*es wide by #a-a_/b in*es ?ick 7weigh+ ab\t #c ounces74 ,wipe /eak (f ) a wet clo? & dry be=e cook+4 ,slightly grease ! broil] & place "u ! flame1 c\nt t5 z ! clock ticks & turn ! /eak ov]1 c\nt t5 aga9 & aga9 turn2 cont9ue ?is = ab\t #c m9utes or until ! /eak is se>$ ^u bo? sides1 lift ! broil] to a l[] "p ( ! ov5 & cont9ue ! cook+ = #e to #h m9utes2 run a %>p-po9t$ knife betwe5 ! meat & ! bone 7if ! /eak is a port]h\se or sirlo971 & if ! fle% is r$1 cont9ue ! cook+ a m9ute or m4 ,if x is p9k1 lift to a hot plate1 place #a teaspoonful ( butt] ^u x1 du/ ! surface ) salt & pepp] & s]ve hot4 ,pan broil+ is done on ! top ( ! /ove 9 a flat fry+ pan4 ,wipe ! pan ) a clean wet clo?1 place ^u ! /ove & heat pip+ hot1 & place ! /eak 7)\t greas+ ! pan7 ^u ! hot surface4 ,proce$ z 9 broil+ "u ! flame4 ,aft] ! fir/ #c m9utes ( cook+1 place ! pan on a cool] "p ( ! /ove to f9i% ! cook+4 ,,lamb ,,or ,,mutton ,,*ops #b *ops1 #cjd calories #a to #b in*es ?ick w require f #aj to #ae m9utes' cook+4 ,scrape ! bone clean & wrap 9 pap] or d\gh to prev5t ! bone f becom+ *>r$4 ,proce$ z 9 cook+ beef/eak4 ,,veal ,,cutlets #b cutlets1 #bge 7ab\t7 calories ,dip cutlets fir/ 9 egg 7mix "o yolk ) #a tablespoonful ( wat]7 !n 9 bread crumbs2 pan broil 7grease ! fry+ pan slightly71 or broil "u ! flame z direct$ 9 cook+ beef/eak4 ,veal cutlets may be s]v$ pla91 or ) tomato sauce4 ,cutlets or *ops may be cook$ 9 pap] bags if desir$4 ,wrap ! *op 9 a ?9 slice ( bacon1 grease ! pap] 7a piece ( heavy br[n pap]71 place ! *op inside & secure ! ends ) pap] clips or p9s2 place 9 a pan & cook 9 ! ov51 or "u ! flame4 ,x is wise to slip ! bag conta9+ ! *op inside ( ano!r bag2 9 ?is way ! meat w n ta/e ( scor*$ pap] if ! out] bag %\ld burn4 ,,bacon 7#a ,,slice7 #aid calories ,place bacon on a rack & place rack 9 a dripp+ pan1 set 9 ov5 & bake until crisp & br[n4 ,or1 arrange bacon on broil]1 place pan b5ea? to cat* ! dripp+s & prev5t ! fat f cat*+ afire1 broil z beef/eak4 99 99 99 99 99 ,:5 /eak or *ops are s]v$1 p>sley or slic$ lemon may be us$ z g>ni%es4 ,*ops may be s]v$ g>ni%$ ) gre5 peas1 & ! beef/eak s]v$ ) potatoes cook$ 9 any way2 all meats %\ld be s]v$ v hot4 ,x is be/ to cov] ) a plate4 ,,fi% ,split d[n ! back1 & broil z beef/eak4 ,fi% does n require m ?an f #aj to #ae m9utes to broil unless v l>ge4 ,s]ve ) teaspoonful ( p>sley & butt]4 ,,fi% ,,/eaks1 ,,/uff$ ,,) ,,oy/]s #c ounces1 #afh4c calories 7ab\t7 ,halibut1 tr\t1 or any good bak+ fi%1 #bce4h calories 7ab\t7 #b slices ( fi% #a - #a-a_/b 94 ?ick #a doz4 oy/]s #a cup bread crumbs #d tbs4 butt] ,salt & pepp] ,lay fi% = "o h\r 9 a ,fr5* dress+ made f #a_/b cup ( oil1 #a_/c cup ( v9eg>1 salt & pepp]2 dra9 & place ^u slices ( bacon1 plac$ ^u a fi% %eet or dripp+ pan4 ,dip oy/]s fir/ 9 melt$ butt]1 !n 9 bread crumbs1 & place ^u ! slice ( fi%1 adju/ second slice above1 cov] top ) bread crumbs1 dot ) butt] & bake #cj to #de m9utes 9 mod]ate ov54 ,s]ve ) holl&aise sauce4 ,,lob/] ,,or ,,crab #a s]v+ lob/]1 #aeg calories #a s]v+ crab1 #aed calories #a lob/] #a tbs4 butt] or #a crab #b tsp4 butt] #b tbs4 bread crumbs #a_/d tsp4 salt #a_/h tsp4 pepp] ,boil lob/] or crab until bright r$1 lift f boil+ wat]4 ,split lob/] d[n ! back & c>efully remove cord1 gall sack1 & s& bag be=e broil+ or s]v+4 ,s]ve ) melt$ butt]4 ,pick meat f %ell ( crab1 & mix ) salt1 pepp] & butt]4 ,/uff into %ell4 ,cov] top ) bread crumbs1 & br[n 9 ! ov54 ,,holl&aise ,,sauce #agh calories2 #a tablespoonful1 #bb calories #a egg 7yolk only7 #b tbs4 lemon juice #a tbs4 butt] #a_/d cup boil+ wat] ,salt & pepp] to please ,beat egg yolk ) lemon juice2 add "o-half ! butt]2 place 9 d\ble boil] ov] hot 7n boil+7 wat]4 ,/ir until x beg9s to ?ick5 & add rema9d] ( butt]2 /ir 9 boil+ wat]1 cook until ( ! consi/5cy ( boil$ cu/>d4 ,vegetables & ,fruits ,among ! plants kn[n z vegetables1 "s are se$s1 "s leaves1 "s /ems or bulbs1 "s roots or tub]s1 & "s are ! fruit surr\nd+ ! se$s4 ,"u ! head ( se$s we f9d peas1 beans & l5tils1 ?is class ( vegetables be+ spok5 ( z legumes or pulses2 !y are ri* 9 prote9 7especially :5 dri$7 & conta9 an appreciable am\nt ( c>bohydrates z well1 "s conta9 fat4 ,gre51 or fre% legumes are m easily dige/$ ?an ! dri$ legumes4 ,!y are important s\rces ( iron & phosphorus & conta9 a c]ta9 am\nt ( calcium2 9 ! body !y act z neutraliz+ ag5ts s9ce ! base-=m+ elem5ts 9 ^! plants pr$om9ate ov] ! acid-=m+ elem5ts4#db ,among ! leafy vegetables we f9d1 lettuce1 cabbage1 sp9a*1 beet1 turnip & mu/>d gre5s1 *>d & p>sley4 ,^! vegetables are n only priz$ = _! m9]al cont5t b furni% a recogniz$ s\rce ( ! fat soluble vitam9e1 ,a4 ,tomatoes1 squa%1 cucumb]s & pumpk9 are vegetables ^: fle%y fruit surr\nd ! se$ b are eat5 z vegetables in/ead ( z fruit4 ,potatoes1 c>rots1 p>snips1 onions1 beets & turnips are among ^? ^: /ems1 roots or tub]s are eat5 z vegetables4 ,m & m are we com+ to see ! importance ( ?is class ( foods 9 ! diet>y1 !y are important on acc\nt ( _! m9]al salts1 _! vitam9e factors & = ! bulk :i* !y l5d to ! food mass :i* facilitates its passage along ! dige/ive tract4 ,! majority ( vegetables furni% organic acids or _! salts :i* function 9 ! body1 z pot5tial bases1 assi/+ 9 ! neutralization ( ! acids =m$ 9 ! body z a result ( ! break+ d[n ( ! prote9s4 ,fruits4--,fruits h practically ! same value f a dietetic /&po9t z vegetables1 & ! same c>e mu/ be giv5 to _! selection4 ,"s fre% fruit %\ld be giv5 to *ildr5 e day to safegu>d !m aga9/ scurvy4 ,& adults %\ld h fre% fruit sev]al times a week1 ! rema9d] ( ! "t dri$ fruits may be us$4 ,cann$ fruits :ile good are n s valuable z fre% fruits & are m exp5sive ?an ! dri$ fruit4 ,! fruits & vegetables w "h be consid]$4 ,"s ( ! fruits & vegetables conta9 high p]c5tages ( sug>1 aside f ! m9]al salts1 = :i* !y are especially valuable4 ,?is class includes ! sug> cane1 sug> beet1 rais9s1 dates1 figs1 etc41 :ile o!rs su* z ! potato1 t>o1 banana1 etc41 furni% an appreciable am\nt ( />*4 ,all ( ! vegetables & fruits are ri* 9 m9]al salts1 :i* are z important to ! "w ( ! body z ! prote9s1 c>bohydrates1 & fats4 ,h5ce x is ess5tial to add ! foods conta9+ ^! m9]al salts to ! daily diet>y bo? 9 heal? & 9 disease4 ,bo? fruits & vegetables %\ld be free f blemi%es4 ,^? to be s]v$ raw1 su* z lettuce & o!r salad vegetables1 mu/ be pur*as$ f reliable m>kets4 ,unscrupul\s v5dors h be5 kn[n to spr9kle old wilt$ vegetables1 to re/ore _! fre%ness1 ) wat] f /agnant pools teem+ ) typhoid bact]ia1 !reby spread+ infection broadca/4 ,vegetables :i* require cook+ be=e !y are eat5 are1 = ?is reason1 saf]4 ,cann$ foods %\ld be avoid$ 9 ! diet ( ! invalid :5ev] x is possible2 b1 :5 x is n1 c>e %\ld be obs]v$ t no c is us$ 9 :i* !re is ! lea/ sign ( f]m5tation4 ,beans & peas are sometimes artificially color$1 b ?is cu/om is n s preval5t n[ z x us$ to be4 ,,peas #aba calories #a_/b cup fre% peas #a pt4 boil+ wat] #a tsp4 butt] #a_/d tsp4 salt ,add salt & peas to boil+ wat]2 all[ to cook f #cj to #fj m9utes1 or until !y are p]fectly t5d]1 dra9 & add butt] & additional salt if necess>y1 or #a tablespoonful ( cream sauce4 ,9 ga/ro-inte/9al disord]s & ) "y *ildr51 x is be/ to press peas ?r\gh sieve or remove ! indige/ible p>ts4 ,,/r+ ,,beans #id calories #a cupful ( /r+ beans 7measur$ aft] ! /r+s are remov$ & ! beans cut into small pieces7 #a tsp4 butt] #a_/b tsp4 salt ,cov] ) boil+ wat] & cook until t5d]1 dra91 & s]ve hot4 ,,sp9a* #ij calories #a_/b lb4 sp9a* #a_/b tsp4 salt #b tsp4 butt] ,wa% ?or\ghly ?r\gh ab\t t5 wat]s1 until sp9a* is entirely free f grit1 remove ! t\gh /ems1 lift ! sp9a* f wat] & place 9 a saucepan )\t additional wat]1 spr9kle ov] ) salt1 cov] saucepan & cook until t5d] 7requires ab\t #ae m9utes74 ,cut v f9e ) %>p knife1 or press ?r\gh sieve1 add butt] & s]ve hot4 ,,c>rots 7,,) ,,cream ,,sauce ,,or ,,butt]7 #hb-aag calories ,c>rots1 ab\t #a_/b cupful aft] !y are cut 9 cubes1 or #c-a_/b ounces4 ,s]ve ) #b tablespoonfuls ( cream sauce1 or ) #b teaspoonfuls ( butt] & a little salt & pepp]4 ,scrub c>rots & scrape (f ! sk9s2 cut into slices or cubes1 drop into slightly salt$ boil+ wat] & cook until t5d]2 dra9 & add butt] or cream sauce4 ,,bak$ ,,potato 7,,:ite7 #adj calories #a potato weigh+ ab\t #c ounces2 scrub well ) a bru%2 dry & slightly grease surface1 place 9 mod]ately hot ov5 & bake ab\t #de or #ej m9utes4 7,! potato %\ld feel t5d] ^u pressure47 ,:5 done1 make an incision ( #a in* 9 ! sk9 & g5tly press out ! /eam2 cov] closely ) clo? & keep 9 a w>m place until ready to s]ve4 ,put teaspoonful 7ab\t #a_/f ounce7 ( butt] 9 ! cut & s]ve v hot4 ,,cream$ ,,potato #ahb calories #a_/d tsp4 salt #a m$ium size potato #b tsp4 milk #a tsp4 butt] ,p>e & boil potato until t5d] :5 pi]c$ ) a =k2 dra9 (f ! wat] & return ! saucepan to ! /ove2 %ake ! pan 7to prev5t burn+7 until ! potato looks dry2 ma% ) =k or potato ric]1 add milk1 butt]1 & salt4 ,beat briskly until creamy4 ,s]ve at once or br[n 9 ov54 ,,potato ,,/uff$ ,,) ,,meat #aig4e calories #a potato 7bak$7 #a_/d tsp4 salt #a tbs4 cold *opp$ beef #a tsp4 butt] ,da% ( pepp] ,bake potato1 split 9 half & remove ! cont5ts1 mix ) ! *opp$ meat1 add salt1 pepp]1 & butt]2 return to ! two halves1 set 9 ov5 to br[n1 !n s]ve at once4 ,,scallop$ ,,potatoes #bej4h calories #a potato #a_/d cup milk #b tsp4 butt] ,boil potato1 n q t5d]1 & slice 9 mod]ately ?9 slices2 arrange 9 lay] 9 an individual e>!nw>e bak+ di% 7ramek971 add butt] 9 bits betwe5 lay]s1 p\r ! milk ov]2 set di% 9 ov51 cov] & bake sl[ly = #ae m9utes1 until mo/ ( ! milk is absorb$ & ! potatoes are nicely br[n$ on top4 ,9 cases :]e ! pati5t is all[$ *eese1 #b teaspoonfuls may be spr9kl$ betwe5 ! lay]s1 giv+ #ca additional calories4 ,vegetable & ,fruit ,salads ,,cucumb] #fb4e calories #a_/b cucumb] 7#g 94 long7 #a_/b tbs4 v9eg> #a tsp4 olive oil #a_/f tsp4 salt ,few gra9s ( pepp] ,slice cucumb] 9 ?9 slices & all[ to /& ?irty m9utes 9 ice wat]1 dra9 & s]ve ) ,fr5* dress+4 ,,tomato 7,,no4 #a7 ) mayonnaise1 #fa calories ) ,fr5* dress+1 #aca calories ,wa% tomato c>efully1 cut 9 %ape ( fl[] by cutt+ almo/ ?r\gh ! tomato mak+ six sections4 ,place on lettuce leaf & s]ve ) dress+4 #a tsp4 mayonnaise or #a tbs4 ,fr5* dress+ ,,tomato 7,,no4 #b7 #fc calories ,remove sk9 f #a m$ium siz$ tomato1 remove pulp1 fill cavity ) foll[+ mixture4 #a_/b m$ium /alk cel]y ,! tomato pulp #a tsp4 mayonnaise dress+ ,,fruit ,,salad 7,,no4 #a7 #c grapefruit #a cup cel]y 7*opp$7 #a_/d head ( lettuce #a cupful ( mayonnaise ,remove sk9 & inn] membranes f grapefruit1 mix ) cel]y & mayonnaise4 ,s]ve on lettuce4 ,?is salad may be p\r$ into a t9 7bak+ p[d] c1 or m\ld71 pack$ 9 ice & salt & froz54 ,!n s]v$ 9 slices ^u lettuce4 ,,fruit ,,salad 7,,no4 #b7 #abag calories 7ab\t7 #a cup ( grapefruit #a ?ick slice ( p9eapple 7*opp$7 #a gre5 pepp] 7#a oz47 #a cup ( cel]y #a cup ( mayonnaise or ,fr5* dress+ ,if mayonnaise is us$ ! mixture may be froz54 ,if ,fr5* dress+ is us$1 s]ve on lettuce )\t freez+4 ,,tomato ,,jelly #gg calories #a cup tomatoes 7cann$7 #c_/d cup wat] #f cloves #a_/b cup cel]y #a_/d cup v9eg> #a tbs4 ( p>sley #a_/b tsp4 r$ pepp] #a tbs4 granulat$ gelat9 soak$ 9 #a_/d cup cold wat] ,"o slice ( onion may be add$ if !re is no?+ to contra-indicate x1 b c>e mu/ be tak5 9 add+ onion1 z x is apt to disagree ) _m p4 ,boil all ( ! +r$i5ts toge!r 7except ! gelat97 = #bj m9utes1 press ?r\gh a sieve1 !n ?r\gh a clo?1 return to ! /ove & all[ to boil up2 add ! gelat9 & boil #e m9utes2 /ra9 into wet molds4 ,,:ole ,,tomato ,,/uff$ ,,) ,,rice #afg calories #a m$ium size tomato #b tbs4 rice 7uncook$7 #a tsp4 butt] ,da% ( pepp] & salt ,remove ! c5t] f ! tomato1 du/ ! inside ) salt & a v little pepp] & set aside4 ,boil ! rice1 :5 ab\t half done 7#aj m9utes7 add ! tomato pulp1 f c5t] ( tomato4 ,cook #aj m9utes long]1 dra9 ! wat] f ! rice1 add ! butt]1 salt1 & a little pepp]4 ,fill ! c5t] ( tomato ) rice4 ,set ! tomato ^u a greas$ pap] & bake 9 a mod]ate ov5 = #bj m9utes4 ,,broil$ ,,tomatoes #cec calories ,slice #a tomato 9 ?ree or f\r slices #a tbs4 butt] #a slice ( bread 7r\nd pref]r$7 #a_/d cup ( crack] crumbs ,salt & pepp] ,heat broil] or fry+ pan v hot1 grease lightly2 season crumbs ) salt & pepp]2 dip slices ( tomato 9 crack] crumbs1 cov]+ bo? sides well1 & place ^u ! broil]2 :5 "o side is br[n$1 turn ov] c>efully1 to prev5t break+1 & all[ ! o!r side to br[n4 ,lift ! broil] to ! l[] half ( ! ov5 & let ! tomatoes cook g5tly = #aj m9utes4 ,place bits ( butt] ^u ea* slice1 !n arrange ^! on ! butt]$ toa/4 ,,/ew$ ,,tomatoes ,,on ,,toa/ #aga calories #a_/b cup cann$ tomatoes #a_/b cup wat] #a slice bread #b tsp4 butt] #a_/d tsp4 salt ,p\r tomatoes & wat] 9 a saucepan & all[ to cook sl[ly = #bj m9utes1 add salt & a da% ( pepp]4 ,toa/ & butt] ! bread1 p\r ! cook$ tomatoes ov] x & s]ve at once4 ,,fr5* ,,dress+ #aca calories #a tbs4 oil #a_/c tbs4 v9eg>1 or lemon juice ,da% ( pepp] & salt ,h all +r$i5ts cold2 mix salt & pepp] toge!r2 /ir 9 ! oil1 add v9eg> or lemon juice sl[ly1 beat+ briskly to =m an emulsion2 use imm$iately or +r$i5ts w sep>ate4 ,use z little salt z possible 9 nephritic conditions4 ,,mayonnaise ,,dress+ #baji calories #a egg 7yolk only7 #b tbs4 lemon juice 7or v9eg>7 #a_/b tsp4 salt #a_/b tsp4 mu/>d 7dry7 ,da% r$ pepp] #a cup olive oil ,me?od ( ,mixture3 ,mix dry +r$i5ts ) yolk ( egg ?or\ghly2 add all ! acid 7use ,dov] beat]74 ,n[ add1 "o teaspoonful at a "t1 ! olive oil2 beat cont9ually until ! mixture ?ick5s 7aft] #h teaspoons ( oil h be5 add$74 ,put 9 oil by tablespoonfuls until all is incorporat$4 ,?is me?od %ort5s ! "t ( mak+ at lea/ "o-half1 & ! dress+ r>ely curdles z x (t5 does 9 ! old me?ods4 ,:ipp$ cream may be add$ to dress+ be=e s]v+4 ,mayonnaise w keep if plac$ 9 a cool place1 & ! above quantities are m easily h&l$ ?an small] am\nts4 ,gelat9 ,jellies ,,lemon ,,jelly #aej calories #b lemons 7juice only7 #a_/d cup sug> #c tsp4 granulat$ gelat9 #a tbs4 cold wat] #a egg :ite #a cup boil+ wat] ,,orange ,,jelly #bhj calories #c tsp4 granulat$ gelat9 #a tbs4 cold wat] #a_/d cup boil+ wat] #f tbs4 lemon juice #c tbs4 sug> #b drops orange extract #a_/b cup orange juice ,,grape ,,juice ,,jelly #cae calories #a_/d cup boil+ wat] #a_/b cup boil+ grape juice #c tsp4 granulat$ gelat9 #a tbs4 cold wat] #a tbs4 lemon juice #c tbs4 sug> ,me?od = ,fruit ,jellies4--,soak gelat9 9 cold wat] ab\t #b or #c m9utes1 !n p\r ov] x ! boil+ liquid2 add sug> & fruit juice2 /ra9 ?r\gh clo? into wet molds4 ,set 9 cold place to /iff52 :5 firm1 unmold4 ,s]ve ) :ipp$ cream1 or p\r liquid into baskets made f oranges or grapefruit holl[$ out & ! edges scallop$1 or p\r into %all[ pans1 & cut 9 #a_/b-;in* blocks :5 firm1 & s]ve on a b$ ( :ipp$ cream4 ,,w9e ,,jelly #abg calories #a_/b cup boil+ wat] #c tbs4 %]ry w9e #a-;in* piece ( c9namon #a tsp4 lemon juice & ! yell[ r9d f #a_/d lemon #c tbs4 sug> ,me?od = ,w9e ,jelly4--,put wat]1 w9e1 lemon juice1 peel1 c9namon1 & sug> into a saucepan1 all[ to boil #e m9utes1 p\r ov] gelat9 7:i* has be5 soak$ 9 cold wat]74 ,if jelly looks cl\dy return to saucepan1 & add #a_/b egg :ite beat5 /iff1 all[ to boil #a m9ute1 /irr+ con/antly1 & /ra9 into mold4 ,s]ve ) :ipp$ cream4 ,wat] ,ices ,,lemon #bgf4e calories #b lemons 7juice only7 #a_/d cup sug> #a egg :ite #a cup wat] ,,orange #caa calories #a_/b cup orange juice #a lemon #a_/d cup sug> #a cup wat] #a_/d tsp4 orange extract #a egg :ite ,,grape ,,juice #cfb4f calories #a_/b cup grape juice #a tbs4 lemon juice #a_/d cup sug> #a egg :ite ,,me?od ,,( ,,mixture ,mix sug> & wat] & boil to a ri* sirup 7ab\t #ae m9utes71 cool1 & add fruit juice 7& extract :5 x is us$74 ,p\r into freez] & surr\nd ) a mixture ( #a "p salt & two p>ts ice4 ,:5 %]bet is ab\t half froz51 /ir 9 ! /iffly beat5 egg :ite & cont9ue ! freez+ until mixture is h>d4 ,9 diseases :]e x is f\nd inadvisable to give album51 #a teaspoonful ( gelat9 may be sub/itut$4 ,,apricot #chd calories #a_/b cup apricot puree #a cup wat] #a_/d cup sug> #a tsp4 granulat$ gelat9 #a lemon 7juice only7 ,make sirup ( wat] & sug>1 soak gelat9 9 a little cold wat] & add to ! hot sirup2 press apricots ?r\gh a sieve & add to ! sirup z soon z x is cool2 freeze z direct$ 9 o!r ices4 ,,/rawb]ry ,,& ,,raspb]ry #cdf-cic calories #a cup fruit juice #a_/c cup sug> ,juice ( #a lemon & #a egg :ite4 ,proce$ z 9 o!r ices4 ,,currant #ebf calories #a cup fre% currants #a cup wat] #a_/b cup sug> #a tbs4 lemon juice ,wa% currants c>efully & place 9 a saucepan on a w>m b n hot "p ( ! /ove1 all[ to heat g5tly until ! currants are s(t1 press ?r\gh a clo?1 & add ! wat] & sug>2 /ir until dissolv$ 7or make a sirup ( ! wat] & sug> & add ! currant juice & lemon & freeze z direct$ 9 o!r ices74 ,! egg :ite may be add$ if desir$4 ,,lemon ,,cream1 ,,or ,,milk ,,%]bet #c cups 7#bd ounces7 milk #d lemons #a cup cream 7#h oz47 #c_/d cup ( sug> ,mix cream1 milk & #a_/d cup ( sug> & p\r into freez]2 freeze until half froz5 7mu%y74 ,add juice ( #c lemons & #a :ole lemon 7peel & pulp7 %av$ into v ?9 slices sweet5$ ) rema9d] ( sug> 7if n suffici5tly sweet add m sug> & make all[ances = same 9 fuel value74 ,cont9ue ! freez+ until %]bet is ( ! "r consi/5cy4 ,miscellane\s ,dess]ts ,,nut ,,*>lotte ) w9e #geh calories2 )\t w9e #gde calories ,two s]v+s #a_/b cup #dj cream #b tbs4 sug> #h pecan or walnut meats #a_/d tsp4 vanilla or #a tbs4 %]ry w9e ,dissolve sug> 9 ! cream & beat solid1 add flavor+ or %]ry & nuts4 ,,orange ,,*>lotte #fca calories #a_/b cup ( orange jelly mixture 7see directions = mak+ "u jellies7 #a_/b cup d\ble cream #a tbs4 sug> 7! above quantity w require ab\t #b tsp4 ( granulat$ gelat974 ,p\r jelly mixture into a b[l & surr\nd ) crack$ ice2 :5 x beg9s to /iff51 fold 9 ! /iffly beat5 cream4 ,p\r into molds or ice cream glasses & set aside 9 ! ice-box to become set4 ,,sn[ ,,pudd+ #dbh calories = orange pudd+ ,orange1 lemon1 grape juice1 or p9eapple may be us$ 9 prep>+ ?is pudd+4 #a_/b cup fruit juice #b tsp4 gelat9 #a tbs4 cold wat] #a_/d cup sug> #a egg :ite & #a_/d cup s(t cu/>d ,make jelly mixture z already direct$ & place ! b[l 9 a pan ( crack$ ice2 :5 ! mixture beg9s to /iff51 fold 9 ! well-beat5 egg :ite 7beat x 9 ) an egg beat]74 ,p\r ! mixture into a mold or individual glasses & set aside on ice to become set4 ,:5 ready to s]ve1 unmold & p\r on ! s(t cold cu/>d4 ,,prune ,,or ,,prune ,,fig ,,:ip #ahd4d or #bdd4i calories #f prunes or #d prunes & #a fig #a egg :ite #b tbs4 sug> ,cook ! prunes & figs 9 suffici5t wat] to cov] !m until !y are p]fectly s(t1 press ?r\gh a sieve1 add sug>1 *ill ?or\ghly1 & fold 9 ! /iffly beat5 egg :ite4 ,! above mixture may be put 9 individual cups & bak$ 9 a sl[ ov5 79 a pan surr\nd$ ) hot wat]7 until !y are firm 9 ! c5t] & a light br[n4 ,s]ve ) or )\t :ipp$ cream4 ,,footnotes3 #bi ,ar*ives ( ,p$iatrics1 ,vol4 ,,xxii1 p4 #eae1 by ,van ,slyke4 #cj ,*emi/ry ( ,food & ,nutrition1 by ,h5ry ,%]man4 #ca ,diseases ( ,nutrition & ,infant ,fe$+1 by ,morse & ,talbot4 #cb ,bullet9 #ef1 ,hyg4 ,lab41 ,public ,heal? ,s]vice1 #aijh2 ,circul> #aec1 ,u4 ,s4 ,dept4 ,agric41 ,bureau ( ,animal ,indu/ry1 #aiaj4 #cc ,diseases ( ,nutrition & ,infant ,fe$+1 p4 #agc1 by ,morse & ,talbot4 #cd ,quot$ f ,diseases ( ,nutrition & ,infant ,fe$+1 p4 #agc1 by ,morse & ,talbot4 #ce ,ros5au3 ,bullet9 #ef1 ,hyg4 ,lab41 ,public ,heal? ,s]vice1 #aiji2 ,circul> #aec1 ,u4 ,s4 ,dept4 ,agric41 ,bureau ( ,animal ,indu/ry1 #aiaj4 #cf ,somm]field3 ,h&bu* d] ,mil*kunde1 ,j4 ,f4 ,b]gman1 ,wiesbad51 #aiji4 #cg ,butt]milk ,tablets may be pur*as$ f ! ,*as4 ,hanson ,co4 ,lab41 ,n4 ,y41 or f ,p>ke1 ,davis ,co4 ,! ,butt]milk ,/>t] is prep>$ by ! fir/ m5tion$ firm & is ready to use1 directions com+ ) ea* sample4 #ch ,recipes = c(fee1 egg1 cocoa & *ocolate junket w be f\nd 9 junket recipes1 f ! ,*as4 ,hanson ,co4 #ci ,egg :ite is frequ5tly add$ to increase ! nutri5t value ( ice creams & wat] ices4 #dj ,edible ,portion4 #da ,*emi/ry ( ,food & ,nutrition1 by ,h5ry ,%]man4 #db ,food ,products1 by ,h5ry ,%]man4 ,,*apt] ,,vi ,,infant ,,foods ,,& ,,=mulas ,,us$ ,,9 ,,abnormal ,,conditions ,=mulas ,us$ ,9 ,fe$+ ,infants ,,:ey ,put "o p9t ( skimm$ milk into a clean saucepan & heat to a temp]ature ( #ajj deg4 ,f4 7lukew>m74 ,to ?is milk add #b teaspoonfuls ( liquid r5net1 ess5ce ( peps91 or #b junket tablets1 /ir until well mix$1 & all[ to /& at room temp]ature 7#gj deg4 ,f47 until firmly jelli$4 ,break up ) a =k until x is f9ely divid$1 /ra9 ?r\gh ?icknesses ( *eeseclo?2 return ! fluid "p to ! /ove & raise to a temp]ature ( #aej deg4 ,f4 to de/roy ! r5net left 9 ! :ey4 ,! :ey is !n cool$ be=e x is add$ to ! milk or cream4 ,,b>ley ,,wat] #c decoction />*#dc #d r\nd$ tsp4 b>ley fl\r #a pt4 wat] ,mix a small am\nt ( ! wat] ) ! b>ley fl\r & put ! re/ ( ! wat] into a clean saucepan & all[ to heat2 :5 boil+ add ?9 b>ley mixture1 /ir ?or\ghly1 & all[ to boil #bj m9utes2 remove f /ove1 measure1 & replace ) hot wat] t :i* 0 lo/ ?r\gh evaporation to make up ! orig9al p9t2 /ra9 ?r\gh two ?icknesses ( *eeseclo?4 ,,oat ,,wat] #d r\nd$ tsp4 oat fl\r #a pt4 wat] ,mix & proce$ z 9 mak+ b>ley wat]4 ,,album5 ,,wat] ,,) ,,br&y #h oz4 wat] 7cold7 #a egg :ite #a tsp4 br&y ,mix egg & wat] & add br&y sl[ly to prev5t coagulat+ egg :ite4 ,,beef ,,juice ,composition3 #j4fj fat1 #b4ij prote91 & consid]able extractive matt]4#dd ,place a piece ( r\nd /eak ^u a hot griddle & turn once or twice until ! outside is se>$ & ! meat is hot ?r\gh\t4 ,remove f griddle & cut into small pieces & place 9 a small meat press made = ! purpose4 ,a lemon squeez] may be us$ :5 ! press is n available4 ,salt lightly4 ,beg9 by giv+ "o teaspoonful & increase ! am\nt gradually to #a ounce 7#f teaspoonfuls74 ,accord+ to ,morse & ,talbot1 x is nev] wise to give babies m ?an #b ounces ( beef juice ev5 9 _! second ye>1 z x is apt to di/urb dige/ion4 ,also babies are (t5 made re/less or sleepless by tak+ beef juice4 ,,malt ,,s\p #cdg calories #a-a_/b - #b tbs4 malt s\p extract 7r$uce if necess>y7 #a level tbs4 sift$ fl\r #a pt4 milk #ah oz4 wat] 7hot & cold7 ,dissolve malt s\p extract 9 #a_/b cup ( hot wat] & measure 9 en\gh cold wat] to cool ! mixture4 ,) ! rema9+ cold wat] mix ! fl\r until x is free f lumps2 & to ! malt s\p mixture1 add milk4 ,p\r all into a clean saucepan & br+ sl[ly to ! boil+ po9t2 simm] 7n boil7 = #bj m9utes4 ,n[ increase ! heat & all[ ! mixture to boil #e m9utes2 /ra9 & use z direct$4 ,?is is a fatt5+ mixture & ! am\nt ( malt s\p & :ole milk may be increas$ z ! *ild is able to h&le x1 tak+ c>e1 h[ev]1 n to increase ! /r5g? ( ! mixture too rapidly or too mu*1 or dige/ional di/urbances w result4 ,,butt]milk ,,mixture ,,= ,,infants #edd4f calories #a tbs4 :eat fl\r1 #d tbs4 dextri-maltose1 #h oz4 hot wat] plus en\gh hot wat] to replace t :i* is lo/ ?r\gh evaporation 7ab\t #f oz474 ,butt]milk1 suffici5t quantity to make #a qu>t ( mixture4 ,mix fl\r ) a little cold butt]milk4 ,dissolve sug> 7dextri-maltose7 9 ! hot wat]4 ,/ir two mixtures toge!r & add en\gh butt]milk to make #a qu>t4 ,place on /ove & br+ mixture quickly to a boil4 ,boil = #bj m9utes1 /irr+ con/antly1 /ra91 measure1 & add en\gh boil+ wat] to replace t :i* is lo/ 9 cook+4 ,place on ice & use z direct$4 ,! nurse w soon be able to tell h[ mu* wat] is lo/ 9 evaporation & add ! additional am\nt to ! mixture be=e beg9n+ ! boil+4 ,,eiweissmil*#de 7,,prote9 ,,or ,,album5 ,,milk7 #a qu>t fre% :ole milk #a p9t ( fre% butt]milk #d teaspoons ess5ce ( peps91 ,heat :ole milk to #ajj deg4 ,f41 add ess5ce ( peps9 & /ir ?or\ghly4 ,all[ to /& at same temp]ature until ! curd is =m$4 ,p\r mass into musl9 bag & drip ! :ey f ! curd4 ,:5 ! mass is z dry z x is possible to h x1 remove x f ! bag to a f9e /ra9]4 ,press curd ?r\gh ! /ra9] ) a wood5 spoon or potato ma%] 7! au?or has f\nd t a potato ric] ) a piece ( copp] gauze1 su* z is us$ 9 a *emical laboratory1 ins]t$1 facilitates ! break+ up ( ! curd74 ,! mass mu/ be pass$ sev]al times ?r\gh ! /ra9] 9 ord] to make ! precipitate suffici5tly f9e to look l milk4 ,dur+ ! process ( /ra9+1 ! butt]milk is add$4 ,! composition ( above =mula is1 accord+ to ,f9kel/e9 & ,mey]1 z foll[s3 ,prote9 #c1 ,fat #h4e1 ,sug> #a4e1 ,salts #j4e4 ,!re are sev]al prep>$ ,eiweissmil* mixtures on ! m>ket1 ,beebe1 ,hoose & o!rs4 ,l>asan ,ro*e is also a prep>$ mixture hav+ a composition mu* l t ( ! orig9al ,eiweissmil*1 x is easily prep>$1 & ! results f fe$+ ?is milk h be5 f\nd g5]ally good4 ,,=mulas ,,us$ ,,9 ,,diet ,,= ,,con/ipation ,,prunes ,,& ,,figs #a_/b lb4 ea* prunes & dri$ figs #a oz4 s5na leaves ,boil f #b to #c h\rs z direct$ 9 prep>+ prunes z above4 ,lift fruit f hot sirup1 place 9 qu>t j>s1 /ra9 ! juice & p\r ov] ! fruit4 ,use z ne$$4 ,,cons]ve #a_/c lb4 prunes 7pits remov$7 #a_/c lb4 rais9s 7se$$7 #a_/c lb4 figs #a oz4 s5na leaves ,boil prunes j en\gh to all[ ( ! pits be+ remov$4 ,cool & pass ) ! s5na leaves1 figs & rais9s ?r\gh ! food *opp]4 ,aft] pass+ ?r\gh once return to *opp] & pass ?r\gh a second "t4 ,see t ! s5na leaves & fruit are ?or\ghly mix$ & f9ely *opp$4 ,place 9 a qu>t j> & give 9 doses ( f #a to #b teaspoonfuls night & morn+4 ,,bran ,,gems 7,,no4 #a7 #efj calories #b tbs4 molasses #a_/b tsp4 salt #a_/b cup milk #a-a_/b cup bran #a_/b tsp4 soda #a egg ,mix soda into bran1 add salt1 /ir milk & molasses toge!r & /ir into bran2 add well-beat5 egg4 ,bake 9 #f well-greas$ gem pans4 ,,bran ,,gems 7,,no4 #b7 #hcb calories #a-a_/b cups bran #a tbs4 sug> #b tbs4 melt$ butt] #a egg #a cup milk #b tsp4 bak+ p[d] ,mix toge!r & bake 9 #f well-greas$ gem pans4 ,,bran ,,biscuits #gjf calories #a cup ( bran #a_/b cup ( fl\r #a_/b tsp4 salt #b tbs4 butt] & l>d mix$ #a-a_/b tsp4 bak+ p[d] #a_/c cup ( milk ,mix fl\r1 salt1 bak+ p[d] & %ort5+ toge!r4 ,add milk to make a s(t d\gh4 ,mold into biscuits1 & bake 9 a quick ov5 #aj to #ab m9utes4 ,,bran ,,cookies #bahg4e calories #a_/b cup ( sug> #a_/b cup ( molasses #a_/d cup ( butt] & l>d mix$ #a-a_/b cups ( bran #a cup ( fl\r #a tsp4 c9namon #a tsp4 g+] #a_/b tsp4 cloves #a_/b tsp4 nutmeg #b eggs #a_/b cup rais9s or nuts may be add$1 due all[ance be+ made = ! additional fuel value4 ,cream butt] & sug> toge!r1 add molasses4 ,sift fl\r1 salt & spices toge!r4 ,add eggs 7well beat571 to sug> mixture & /ir 9 ! rema9d] ( +r$i5ts4 ,drop f spoon on a well-greas$ pan1 bake 9 mod]ate ov5 to a delicate br[n4 7,see ,prote9-free cookies1 p4 #cdj47 ,nutri5t ,enemas#df ,,no4 #a4 ,,milk ,,& ,,egg #f oz4 milk1 #a egg #a tsp4 pure peptone 7?is may be omitt$7 #a_/b oz4 normal sal9e solution #a tube peptoniz+ p[d] dissolv$ 9 #a tbs4 wat] ,mix ?or\ghly & peptonize at a temp]ature ( #aaj deg4 ,f4 = #a h\r4 ,,no4 #b #h oz4 milk #c eggs #c gra9s table salt ,,no4 #c #h oz4 milk #b oz4 glucose 7grape sug>7 ,,no4 #d4 ,,s+]',s ,,enema #abe gm4 7ab\t #d oz47 milk #abe gm4 7ab\t #d oz47 w9e #a or #b egg yolks ,salt #a tsp4 ,witte's peptone ,,no4 #e4 ,,boas' ,,enema #bej c4c4 7#h oz47 milk #b egg yolks ,small quantity ( salt #a tbs4 ( r$ w9e #a tbs4 ,kraftmehl ,heal? ,fl\r ,,no4 #f #f oz4 b\illon #d oz4 r$ w9e #a egg yolk #a to #b tsp4 dry peptones ,,no4 #g4 ,,milk ,,& ,,/>* ,,enema--,,von ,,leube #bej c4c4 7ab\t #h oz47 milk #gj gra9s />* ,,malt$ ,,milk ,,enema ,dissolve #a oz4 ( malt$ milk 9 #h oz4 ( hot wat] #a egg & #a_/b tsp4 salt or #a_/b oz4 sal9e solution ,,normal ,,sal9e ,,solution #a dram sodium *loride 7common salt7 #a pt4 7#af oz47 wat]1 7boil$7 ,=mulas ,us$ 9 ,diabetes#dg 99 ,,bran ,,ag> ,,waf]s ,makes #cj waf]s4 #b-a_/b qu>ts wa%$ bran 7dry7 #cf gms4 ag>-ag> #a-a_/b tsp4 salt #b sac*>9 tablets 7#a_/b gr47 #fjj c4c4 ( cold wat] ,mix ag>-ag>1 sac*>91 salt & wat]4 ,boil until dissolv$4 ,p\r ov] dry bran4 ,mix ?or\ghly & mold into muff9 t9s :ile hot4 ,bake 9 a sl[ ov5 ab\t #bj m9utes1 or until waf] is dry & w :irl 9 ! t94 99 ,,ag> ,,jelly #a tsp4 or #g gms4 ag>-ag> #a cup cold wat] #a tsp4 mild citric acid #a_/b gr4 sac*>9 #a_/d tsp4 flavor+ ,color+--z desir$ ,dissolve ag>-ag> 9 wat]4 ,add citric acid & sac*>94 ,put ov] flame & boil4 ,remove f fire--add flavor+ & color+4 ,put 9 cool place to h>d54 ,?is jelly has no food value4 99 ,,sp9a* ,,& ,,egg ,,salad #c gms4 gelat9 #b tbs4 cold wat]1 melt & swell ov] hot wat]4 ,add3 #f tbs4 cold wat] #b tbs4 v9eg> #ej gms4 fre% cook$ sp9a* #a h>d cook$ egg ,salt z desir$ ,surr\nd mold ) slices ( h>d cook$ egg1 plac+ ! sp9a* 9 ! c5t]4 ,p\r ov] ?is ! gelat9 mixture2 all[ to mold & s]ve on lettuce4 99 ,,mayonnaise ,,dress+ #b egg yolks #cfj gms4 ( salad oil #fj c4c4 v9eg> #h gms4 salt & pepp] ,beat egg yolks4 ,gradually add oil until all has be5 us$ 7beat+ ! mixture con/antly74 ,!n add ! rema9d] ( ! +r$i5ts4 ,put 9 a cov]$ j> & keep 9 a cool place4 ,! p]c5tage composition ( ?is dress+ is ,fat--#hc4 ,prote9--#j4i ,,cellu ,,bran ,,crack]s #a_/b cupful cellu fl\r #a cupful dry1 wa%$ bran #a tablespoonful ,india gum #a teaspoonful bak+ p[d] #a_/b teaspoonful salt #c tablespoonfuls m9]al oil #a_/b gra9 sac*>9 ,hot wat] ,makes #ab crack]s ab\t #d in*es by #d in*es & #a_/h in* ?ick 7resembl+ ,graham crack]s74 ,mix all dry +r$i5ts4 ,add m9]al oil & sac*>9 dissolv$ 9 a small am\nt ( wat]4 ,!n add suffici5t hot wat] to make a s(t d\gh4 ,spread on a bak+ %eet or 9 flat bak+ pans & cut into twelve waf]s4 ,bake 9 a sl[ ov5 until dry4 ,^! crack]s h practically no food value4 99 99 99 99 99 ,soya ,manna may be secur$ f ,vitae ,heal? ,food ,company1 #cfd ,roy ,/reet1 ,seattle1 ,wa%+ton4 ,soya ,manna muff9s may be sub/itut$ = hepco cakes 9 any ( ! foll[+ recipes3 9999 ,,olm/$ ,,brancakes 7,recipe #da7 #c cupfuls bran1 wa%$ #b eggs #b egg yolks #a_/d teaspoonful salt #ej grams l>d or crisco1 melt$ #ahj grams wat] #a_/b teaspoonful bak+ p[d] ,mix +r$i5ts 9 ord] giv5 & bake 9 a mod]ate ov54 ,?is recipe makes #ah muff9s4 ,food value ( #f muff9s1 #a gram c>bohydrate1 #e grams prote91 #bc grams fat4 9999 ,,soya ,,manna ,,muff9s 7,recipe #db7 #b eggs #fj grams cream--#bj #adj grams ,soya ,manna #bj grams butt] #a_/b teaspoonful bak+ p[d] #ajj grams wat] ,beat eggs1 add cream & !n fl\r1 beat+ all ! "t4 ,add wat] & melt$ butt]4 ,mold into #ab cakes & bake4 ,ea* cake conta9s #f grams prote91 #f grams fat3 approximately #ge calories4 9999 ,,noodle ,,s\p 7,recipe #dc7 #a_/b p9t bro?--cle> #a egg noodle #e grams butt] ,few gra9s salt & pepp] ,beat eggs until /iff & bake 9 #e grams ( butt] z an omelet2 let cool1 cut into /rips z noodles4 ,heat bro? & add noodles4 ,if desir$1 add vegetables1 cut 9 cubes1 us+ su* v>iety & quantity z give flavor to s\p add+ _! food value to diet4 ,food value #f grams prote91 #aj gra9s fat4 9999 ,,*ick5 ,,supreme 7,recipe #dd7 #ej grams *ick5 weigh$ cook$ #a_/b egg #ej grams milk #be grams cel]y ,few gra9s salt & pepp] ,beat egg slightly1 add *ick51 cut 9 small pieces1 milk salt & pepp]4 ,put 9 mold1 set 9 pan ( hot wat] & bake 9 mod]ate ov5 until firm4 ,food value #d grams c>bohydrate1 #ah grams prote91 #ac grams fat4 9999 ,,salisbury ,,/eak 7,recipe #de7 #ge grams /eak--fat1 weigh$ uncook$ #be grams onion1 uncook$ ,few gra9s salt & pepp] ,gr9d ! meat1 add season+ & make into firm balls4 ,se> 9 hot m9]al oil1 !n cook at a l[] temp]ature4 ,food value1 #b grams c>bohydrate1 #ag grams prote91 #bb grams fat4 9999 ,,veal ,,bird 7,recipe #df7 #ge grams meat #b ,olm/$ brancakes1 crumb$ #be grams *opp$ cel]y ,few gra9s salt & pepp] #ajj grams skim milk ,h meat cut 9 "o ?9 slice4 ,use ! trimm+s *opp$ f9e 9 dress+ ( crumbs1 cel]y & season+ moi/5$ ) wat]4 ,spread dress+ on meat1 roll & tie or skew] ) too?picks4 ,put 9 cass]ole & bake 9 milk until done4 ,food value1 #f grams c>bohydrate1 #bc grams prote91 #ai grams fat4 9999 ,,salmon ,,mold$ 7,recipe #dg7 #ajj grams salmon #a egg yolk #e grams butt] #ej grams skim milk #b tablespoonfuls v9eg> ,few gra9s salt #a_/b teaspoonful gelat9 #a tablespoonful cold wat] ,remove ! salmon f ! c1 weigh1 sep>ate 9 flakes4 ,add beat5 yolks1 melt$ butt]1 milk & v9eg> & salt4 ,cook ov] boil+ wat]1 /irr+ con/antly until mixture ?ick5s4 ,soak gelat91 /ra9 & add to salmon4 ,fill individual molds1 *ill1 & s]ve ) cucumb] sauce4 ,food value1 #c grams c>bohydrate1 #bf grams prote91 #bc grams fat4 9999 ,,cabbage ,,s\ffle 7,recipe #dh7 #ajj grams cabbage1 cook$ #ae grams lean meat1 cook$1 m9c$ #ce grams s\r cream--#af #a egg #aj grams ,am]ican *eese ,few gra9s salt & pepp] ,*op cabbage f9e1 add meat1 cream1 beat5 egg1 salt & pepp]4 ,put into m\ld & spr9kle grat$ *eese ov] top4 ,bake 9 a mod]ate ov5 until firm & br[n4 ,food value1 #e grams c>bohydrate1 #ae grams prote91 #ag grams fat4 9999 ,,cel]y ,,ramek9s #ej grams milk #a_/b hepco cake #be grams cel]y #a egg #e grams butt] ,few gra9s salt & pepp] ,heat milk2 add crumb$ hepco cake1 grat$ cel]y & season+s1 let come to a boil1 add butt]1 remove f fire2 add beat5 egg yolk4 ,fold into beat5 :ite4 ,put 9 ramek9 & bake #bj or #cj m9utes 9 sl[ ov5 until well br[n$4 ,food value1 #c grams c>bohydrate1 #aa grams prote91 #ae grams fat4 9999 ,,bak$ ,,onion #ej grams onion1 uncook$ #aj grams gr\nd meat1 lean cook$ #ae grams :ole milk ,few gra9s salt & pepp] ,p>boil ! onion1 scrape out ! inside1 leav+ only %ell4 ,weigh %ell & scrap+s to #ej grams4 ,add meat & return to %ell4 ,put into cass]ole1 add milk & bake until t5d]4 ,food value1 #d grams c>bohydrate1 #d grams prote91 #b grams fat4 9999 ,,squa% ,,pie 7,recipe #ib7 #a egg #aej grams squa% cook$ #ej grams cream--#af #a_/b teaspoonful c9namon #a_/d teaspoonful nutmeg ,few gra9s salt #a_/b gra9 sac*>9 ,beat egg1 add ma%$ squa%1 cream1 spice1 salt & sac*>9 dissolv$ 9 #a teaspoonful ( cold wat]4 ,bake until firm 9 c5t]1 us+ cellu fl\r recipe = pie cru/4 ,food value1 #ab grams c>bohydrate1 #aj grams prote91 #ad grams fat4 9999 ,,spice ,,cookies 7,recipe #ic7 #b eggs #a_/b gra9 sac*>9 #aj grams cream--#af #a teaspoonful spices--c9namon1 cloves1 nutmeg #bj grams gr\nd almonds ,beat ! yolks1 add sac*>9 dissolv$ 9 cream1 !n spices & gr\nd almonds4 ,add to ! /iffly beat5 :ites4 ,drop f spoon on oil$ pan & bake 9 hot ov54 ,food value1 #d grams c>bohydrate1 #af grams prote91 #be grams fat4 ,,cream ,,( ,,caulifl[] #a_/d cup caulifl[] puree #b_/c cup *ick5 or beef /ock #a_/d tsp4 onion juice 7if desir$7 #b tbs4 #dj cream ,salt & pepp] ,add caulifl[] to /ock1 & all[ to come to a boil1 season & add cream4 ,s]ve at once4 ,,tomato ,,bisque #a cup cream$ tomatoes #a_/b cup wat] #a sprig 7#a tbs4 *opp$7 p>sley #c cloves #a_/b tsp4 salt #a_/h tsp4 soda #a-a_/b oz4 7#c tbs47 #dj cream ,cook tomatoes ) cloves1 p>sley1 & wat] = #bj m9utes4 ,press ?r\gh sieve & return to fire4 ,add soda2 :5 eff]vesc5ce ceases1 add cream1 & s]ve at once4 ,,sp9a* ,,s\p #cj gm4 cook$ sp9a* #ae c4c4 #dj cream #a egg yolk ,cook sp9a* until t5d] & press ?r\gh a sieve2 add ! bro?2 all[ to cook ab\t #e m9utes & add ! well-beat5 yolk & cream4 ,place ! saucepan ov] hot wat] & cook #aj m9utes4 ,season & s]ve at once4 ,o!r ,cream ,s\ps1 except ,tomato ,bisque1 are made by ! same recipe4 ,,vegetables ,! nurse mu/ be gov]n$ 9 ! selection ( ! vegetables by ! physician1 us+ ^? f ! #e gr\p until o!rwise ord]$4 ,^! mu/ be boil$ 9 ?ree sep>ate wat]s to fur!r r$uce _! c>bohydrate cont5t4 ,cream or butt] is add$ to !m :5 diet p]mits2 9 ! beg9n+ 7aft] />vation7 only salt or 79 case ! vegetable is giv5 9 =m ( a salad7 a little lemon juice ) a little salt & pepp] add$4 ,grat$ onion1 a small quantity ( cel]y se$1 or a t9y bit ( *opp$ gre5 pepp] may be add$ = additional season+4 ,:5 "s fats are all[$1 butt]1 olive oil1 & cocoanut cream may be us$2 ! latt] is prep>$ z foll[s3 #a small cocoanut grat$2 ?is is wa%$ 9 cold wat] slightly acidulat$ ) v9eg> to remove ! sug>1 !n wa%$ to remove ! v9eg>4 ,ov] ! wa%$ cocoanut p\r #a p9t ( boil+ wat]2 all[ to /& until cold en\gh to squeeze ?r\gh a clo?2 press z mu* ( ! wat] out z possible4 ,p\r ! wat] into a %all[ di% & all[ to /& until ! cream rises2 skim (f & s]ve ) lemon juice on salad z a dress+4 ,,boil$ ,,corn$ ,,beef ,,) ,,cabbage ,,& ,,o!r ,,vegetables#dh ,a portion conta9+ #ej-ge grams meat & #ajj grams ( ea* vegetable makes an excell5t meal4 ,hors]adi% 7sauce7 is recomm5d$ by ,josl9 z a season+1 & "s pickles made f gr\p ( #e vegetables & )\t sweet5+4 ,curry p[d]1 t>ragon1 bay leaves1 cap]s may likewise be us$ 9 mod]ation to v>y ! monotony ( ! diet4 ,,p>sley ,,butt] #e gm4 butt] #a tsp4 *opp$ p>sley ,salt1 pepp]1 & #a_/b tsp4 lemon juice1 if desir$ ,cream butt]1 add lemon juice1 salt1 & pepp]4 ,/ir 9 p>sley4 ,s]ve on meat or fi%4 ,,neuf*atel ,,*eese ,,salad #a_/c ,neuf*atel *eese #a_/d gre5 pepp] #a tbs4 cream 7#dj7 #a tsp4 lemon juice ,season ) salt & paprika & dress ) cream dress+4 ,,*eese ,,salad ,ma% cream *eese ) =k2 add tablespoonful *opp$ pecan nuts to #a_/c ,neuf*atel *eese4 ,season ) salt & pepp] & dress ) ,fr5* dress+4 ,,tuna ,,fi% ,,salad #a_/b cup tuna fi% #a_/b cup *opp$ cel]y ,dress ) ,fr5* ,dress+4 ,,egg ,,salad ,cook #a egg h>d4 ,cut into r+s2 arrange on lettuce leaf2 dress ) cream dress+4 ,,tomato ,,aspic #a cup cann$ tomatoes #a_/b cup cel]y 7he>ts7 #a tsp4 cel]y se$ #a_/b small onion #a_/b cup wat] #a_/d cup v9eg> #c-d cloves #a_/b bay leaf #b tsp4 granulat$ gelat91 soak$ 9 tbs4 wat] ,boil all +r$i5ts 7except gelat9 & cel]y he>ts7 #bj m9utes4 ,measure4 ,add hot wat] or tomato juice to make "o cup2 add gelat92 all[ to cool2 cut cel]y f9e1 place 9 mold2 p\r 9 ! tomato aspic & all[ to jelly 9 a cold place4 ,bread ,sub/itutes ,,bran ,,biscuits1 ,,or ,,muff9s #a cup wa%$ bran #a tsp4 bak+ p[d] #a egg #a tbs4 melt$ butt] #b tbs4 cream #a_/d tsp4 salt ,tie bran 9 *eeseclo? bag & atta* to cold wat] faucet2 all[ wat] to pass ?r\gh bran1 remov+ />* by squeez+ ! wat] ?r\gh2 us+ dry4 ,beat egg sep>ately2 add cream2 mix ) bran1 add melt$ butt]1 salt1 & bak+ p[d]4 ,grease muff9 r+s & p\r 9 ! mixture4 ,bake 9 mod]ate ov54 ,,diabetes ,,muff9s#di 7,! ,equival5t ( an ,egg7 ,recipe = ,hepco ,cakes1 s arrang$ t "o cake is equival5t to an egg3 #adj gm4 ,hepco fl\r ,prote9 #fj ,fat #bi #b eggs ,prote9 #ab ,fat #ab #fj c4c4 #dj cream ,prote9 #b ,fat #bd #aj gm4 butt] ,fat #i ,make twelve cakes2 ea* cake conta9s #f grams ( prote91 #f grams ( fat1 & approximately #ge calories4 ,,li/] ,,muff9s ,s arrang$ t ea* muff9 is equival5t to "o egg3 #fj gm4 ,li/] fl\r 7"o box7 ,prote9 #db ,fat #j #a egg ,prote9 #f ,fat #f #de c4c4 #dj cream ,prote9 #b ,fat #ah #cj gm4 butt] ,fat #be ,make #ag muff9s2 ea* muff9 conta9s #f grams prote91 #f grams fat4 ,,bran ,,biscuits ,,= ,,con/ipation 7,by ,f4 ,m4 ,all57 #fj gm4 bran #a_/d tsp4 salt #f gm4 p[d]$ ag>-ag> #ajj c4c4 7#a_/b glass7 cold wat] ,tie bran 9 *eeseclo? & wa% "u tap until wat] is cle>4 ,br+ ag>-ag> & wat] 7#ajj c4c47 to boil+ po9t4 ,add wa%$ bran & salt & ag>-ag> solution 7hot74 ,mold into t5 cakes2 place on oil$ pap] & let /& #a_/b h\r1 !n :5 firm & cool1 bake 9 mod]ate ov5 #cj to #dj m9utes4 ,! bran muff9s are m palatable if butt] & eggs are add$4 ,?is may be done1 provid$ ! pati5t all[s = !m 9 ! diet4 ,,casoid ,,fl\r ,,& ,,bran ,,muff9s #a oz4 7#cj gm47 casoid fl\r #a level tbs4 7#ae gm47 butt] #a oz4 7#cj c4c47 #dj cream #a_/d tsp4 salt #a egg :ite 7:ole egg may be sub/itut$ = #a egg :ite7 #a-a_/b tsp4 bak+ p[d] #a cup wa%$ bran ,total food value3 prote91 #ah grams2 fat1 #bd grams2 c>bohydrates1 #a gram2 calories1 #cjj4 ,"o muff93 prote91 #c grams2 fat1 #d grams2 c>bohydrates1 trace2 & calories1 #ej4 ,! fl\rs & meals us$ 9 ?is recipe are prep>$ by ,cutl>d1 ,/ew>t ,walt1 ,ltd41 ,london 7casoid fl\r74 ,!o4 ,metcalf ,co41 ,bo/on 7soya bean meal74 ,li/] ,bro!rs1 ,&ov]1 ,mass4 7,li/] diabetic fl\r74 ,,li/] ,,fl\r ,,& ,,bran ,,muff9s1 ,,or ,,biscuits #a cup wa%$ bran #cj gm4 ,li/] fl\r #a tsp4 bak+ p[d] #a tbs4 butt] #a egg #a_/b tsp4 salt #b tbs4 #dj cream ,suffici5t wat] to make a drop batt] 7ab\t #a_/d cup7 ,squeeze all ! wat] f ! bran1 !n add fl\r & melt$ butt]1 salt1 well-beat5 egg yolk & cream4 ,:ip egg :ite /iff & fold into mixture4 ,add bak+ p[d] & en\gh wat] to make ?ick batt]4 ,use less wat] if biscuits in/ead ( muff9s are desir$1 & knead into a d\gh4 ,roll out into a %eet "o-half in* ?ick & cut ) biscuit cutt]4 ,aft] mak+ muff9 batt]1 grease muff9 r+ ) melt$ l>d1 & p\r half full ( above mixture4 ,bake 9 mod]ate ov5 ab\t #bj or #cj m9utes4 ,,soya ,,meal ,,& ,,bran ,,muff9s#ej #a oz4 7#cj gm47 soya meal #a level tbs4 7#ae gm47 butt] #a oz4 7#cj c4c47 #dj cream #a_/d tsp4 salt #a cup wa%$ bran #a egg :ite 7"o :ole egg may be sub/itut$ = "o egg :ite7 #a-a_/b tsp4 bak+ p[d] ,mix soya meal1 salt1 & bak+ p[d]4 ,add to wa%$ bran2 add melt$ butt] & cream4 ,beat egg :ite & fold into mixture2 add en\gh wat] to make ?ick drop batt]4 ,bake 9 six well-greas$ muff9 t9s until gold5 br[n f #ae to #be m9utes4 ,total food value3 prote91 #aa grams2 fat1 #bg grams2 c>bohydrates1 #b grams2 calories1 #cjd2 "o muff91 prote91 #b grams2 fat1 #d4e grams2 c>bohydrates1 trace2 calories1 #ej4 ,,almond ,,biscuits #a cup almond meal #a oz4 cream #a egg #a gra9 7or less7 sac*>91 dissolv$ 9 #a tsp4 ( wat] #a-a_/b tsp4 bak+ p[d] #c-d drops vanilla ,beat egg yolk until light1 add cream & sac*>92 /ir ?is into almond meal4 ,fold 9 ! /iffly beat5 :ite4 ,drop on a greas$ pap] & bake until gold5 br[n 9 a mod]ate ov54 99 99 99 99 99 ,almond meal or fl\r is prep>$ z foll[s3 ,blan* #a p\nd ( almonds2 dry & pass ?r\gh gr9d]1 or p\nd 9 mort> until p[d]$4 ,place 9 a musl9 bag & imm]se 9 a pan ( wat] acidulat$ ) v9eg> to remove sug>2 all[ to /& #ae m9utes4 ,squeeze dry & place 9 a w>m 7n hot7 ov5 to remove all moi/ure4 ,gr9d or p\nd once m4 ,almond fl\r does n keep well2 x mu/ be made 9 small quantities & kept 9 a glass j> 9 a cool place4 ,,cocoanut ,,fl\r ,grate cocoanut & treat z almonds to remove sug>2 dry ?or\ghly & gr9d or p\nd to f9e meal4 ,,cocoanut ,,biscuits #a cup cocoanut #a egg :ite 7or :ole egg if desir$7 #a-a_/b tsp4 bak+ p[d] #a_/b gra9 sac*>9 7,a biscuit may be made )\t sac*>9 = bread sub/itute47 ,,spani% ,,cream #e tbs4 c(fee1 or ,infusion ( cocoa nibs #a tsp4 gelat9 #a tbs4 cold wat] #cj c4c4 7#a oz47 #dj cream #a egg ,sac*>9 to sweet5 ,p\r c(fee1 or cocoa infusion1 into a d\ble boil]1 beat egg yolk & sac*>9 dissolv$ 9 #a tsp4 ( wat]1 & /ir into hot c(fee4 ,cook g5tly until mixture coats ! spoon 7raw flavor ( egg has disappe>$72 add gelat9 & mix ?or\ghly4 ,:ip cream & egg :ite4 ,place on ice to set4 ,,li/] ,,cream ,,puff ,?is is made by p\r+ #cj grams ( s(t cu/>d 7diabetic7 ov] #a ,li/] biscuit4 ,,cu/>d #a_/b cup cream #a_/d gra9 sac*>9 #a egg #c-d drops vanilla or almond extract ,beat egg until x is well brok5 up1 b n light2 /ir into ! cream2 dissolve sac*>9 9 teaspoonful ( wat] & add to mixture4 ,if cu/>d is to be bak$1 p\r into molds & place ^u a rack1 or on a fold$ clo? 9 a pan half fill$ ) hot wat]2 bake 9 mod]ate ov5 until firm 9 c5t]4 ,if s(t cu/>d is desir$1 p\r mixture into d\ble boil] & cook g5tly until mixture coats ! spoon & ! raw egg flavor has disappe>$4 ,,sn[ ,,pudd+ ,make #a_/b cup gelat91 z direct$ bel[4 ,:ip 9 #a egg :ite4 ,:5 gelat9 is half congeal$1 mold & set on ice4 ,:5 ready to s]ve1 unmold & s]ve ) cu/>d1 or #a tbs4 :ipp$ cream4 ,jellies #a tbs4 cold wat] to #b tsp4 granulat$ gelat9 is us$ 9 mak+ ! foll[+ jellies3 ,,lemon #af4f calories #a_/b cup boil+ wat] #a_/d to #a_/b sac*>9 tablet dissolv$ 9 #a tbs4 wat] #a_/b lemon or #b tbs4 juice & #a_/b r9d slic$ ?9 ,,iri% ,,moss ,,pudd+ ,c>efully pick ov] & wa% ?r\gh sev]al wat]s #a tbs4 ,iri% moss4 ,place 9 d\ble boil] ) #a_/c cup ( wat] & #c tbs4 #dj cream & #a_/d gra9 sac*>94 ,cook until mixture ?ick5s :5 dropp$ ^u a cold sauc]4 ,p\r ov] #a /iffly beat5 egg :ite2 add #c-d drops ( vanilla extract4 ,mold & set on ice4 ,iri% moss may be us$ z a sub/itute = gelat94 ,! c>bohydrates 9 ?is sub/ance are n believ$ to be utiliz$ = ! manufacture ( glucose 9 ! human body4 ,,orange #ed calories #a_/d cup boil+ wat] #a_/b tbs4 lemon juice #a_/b cup orange juice #a_/d to #a_/b sac*>9 tablet dissolv$ 9 #a tbs4 wat] #b drops orange extract ,,w9e #dj4h calories #a_/b cup boil+ wat] #c tbs4 %]ry w9e #a tsp4 lemon juice & ! yell[ r9d f #a_/d lemon #a-;in* piece ( c9namon #a_/d to #a_/b sac*>9 tablet dissolv$ 9 #a tbs4 wat] ,,me?od ,,= ,,fruit ,,jellies ,soak gelat9 9 cold wat] ab\t #b or #c m9utes1 !n p\r ov] x ! boil+ liquid2 add sac*>9 & fruit juice1 /ra9 ?r\gh clo? into wet molds4 ,set 9 cold place to /iff52 :5 firm1 unmold4 ,s]ve ) :ipp$ cream1 or p\r liquid into baskets made f orange or grapefruit1 holl[$ out & ! edges scallop$1 or p\r into %all[ pans1 & cut 9 #a_/b-;in* blocks :5 firm & s]ve on a b$ ( :ipp$ cream4 ,,w9e ,,jelly ,put wat]1 w9e1 lemon juice & peel1 c9namon1 & sac*>9 into a saucepan1 all[ to boil #e m9utes1 p\r ov] gelat9 7:i* has be5 soak$ 9 cold wat]74 ,if ! jelly looks cl\dy1 return to saucepan1 & add #a_/b egg :ite beat5 /iff2 all[ to boil #a m9ute1 /irr+ con/antly1 & /ra9 into mold4 ,s]ve ) :ipp$ cream4 ,ices ,,lemon #cj calories #a_/c cup wat] ,fruit juice1 #a lemon #a_/d to #a_/b sac*>9 tablet #a egg :ite ,,orange #ge4e calories #a_/b cup wat] #a l>ge or #b small oranges #a_/b lemon #a_/d to #a_/b sac*>9 tablet #a egg :ite ,sweet5 fruit juice ) sac*>9 in/ead ( sug>4 ,clip egg :ite ) scissors1 or beat ) ,dov] egg beat]1 add mixture & freeze4 ,,ice ,,cream 7#a7 ,use recipe = s(t cu/>d1 freez+ aft] ! cu/>d has become ?or\ghly cold4 7#b7 #a_/c cup cream #a tbs4 *opp$ nuts #a_/d gra9 sac*>9 or en\gh to sweet51 dissolv$ 9 #a tsp4 wat] #c-d drops vanilla1 orange1 or almond extract ,:ip cream1 add sac*>9 & nuts4 ,p\r into a small #a_/d-p\nd bak+ p[d] c1 seal ! edges ( mold or c ) a ?9 /rip ( butt]$ musl94 ,pack 9 equal p>ts ( salt & ice = two h\rs4 ,sug>-free ,milk4--,a sug>-free milk has be5 advis$ by ,williamson4 ,x is made f wa%$ cream z foll[s3 #c tablespoonfuls ( cream are %ak5 9 a p9t ( wat] & set aside until ! cream rises1 x is !n skimm$ (f & mix$ ) ! :ite ( "o egg & dilut$ ) pure wat]4 ,?is furni%es a bev]age n unlike milk 9 appe>ance & flavor4 ,,nut ,,*>lotte #fj c4c4 7#b oz47 #dj cream #cj gm4 *opp$ walnuts ,sac*>9 to sweet5 #c-d drops vanilla ,:ip cream /iff2 add sac*>91 nuts1 & vanilla4 #a tbs4 %]ry w9e & #a tsp4 gelat9 soak$ 9 #a tbs4 cold wat] & melt$ ov] hot wat] may be sub/itut$ = vanilla to v>y ! above recipe4 ,,orange ,,*>lotte #ge c4c4 7#e tbs47 orange juice #de c4c4 7#c tbs47 #dj cream #a_/b egg :ite #a tsp4 gelat9 #a tbs4 cold wat] ,sac*>9 to sweet5 ,soak gelat9 9 cold wat]2 dissolve ov] hot wat]1 add to orange juice2 add sac*>92 set aside until x beg9s to jelly4 ,:ip cream & add to p>tially jelli$ orange juice2 fold 9 ! /iffly beat5 egg :ite2 mold4 ,s]ve #cj grams4 ,,footnotes3 #dc ,:5 a #a4ej decoction is desir$1 use #b r\nd$ teaspoonfuls to ! p9t ( wat]4 ,diseases ( ,nutrition & ,infant ,fe$+1 p4 #bbb1 by ,morse & ,talbot4 #dd ,beef juice is n ! same z 'di% gravy1' s9ce ! latt] conta9s a l>ge am\nt ( cook$ fat & is (t5 highly indige/ible4 ,morse & ,talbot's ,diseases ( ,nutrition & ,infant ,fe$+4 #de ,=mula sugge/$ by ,f9kel/e9 & ,mey]4 #df ,diet 9 ,disease1 by ,freid5wald & ,ruhraeh & o!r s\rces4 #dg ,=mulas m>k$ ) "o /> are ^? us$ 9 ! ,presbyt]ian ,hospital1 ,*icago1 ,ill4 ,c\rtesy ( ,miss ,r4 ,/raka1 ,dietitian4 ,=mulas m>k$ ) two />s are us$ 9 ! ,olm/$ ,hospital1 ,mayo ,cl9ic1 ,ro*e/]1 ,m9n4 ,c\rtesy ( ,misses ,foley & ,elli?orpe1 ,dietitians4 ,=mulas unm>k$ are us$ by ! au?or 9 ,memphis ,g5]al & ,/4 ,joseph's ,hospitals1 ,memphis1 ,t5n4 #dh ,treatm5t ( ,diabetes1 p4 #ech1 by ,josl94 #di ,! ,treatm5t ( ,diabetes ,mellitus1 p4 #eca1 by ,josl94 #ej ,/>vation ,treatm5t ( ,diabetes1 p4 #dc1 by ,hill & ,eckman4 ,,section ,,iii ,,! ,,human ,,ma*9e ,,*apt] ,,vii ,,! ,,human ,,body ,*emical ,composition ( ! ,body4--,x has be5 e/imat$ by v>i\s writ]s t ! human body has an approximate av]age *emical composition#ea (-- ,oxyg5 ab\t #fe p] c5t ,c>bon ab\t #ah p] c5t ,hydrog5 ab\t #aj p] c5t ,nitrog5 ab\t #c p] c5t ,calcium ab\t #b p] c5t ,phosphorus ab\t #a p] c5t ,potassium ab\t #j4ce p] c5t ,sulphur ab\t #j4be p] c5t ,sodium ab\t #j4ae p] c5t ,*lor9e ab\t #j4ae p] c5t ,magnesium ab\t #j4je p] c5t ,iron ab\t #j4jjd p] c5t ,iod9e ,fluor9e v m9ute quantities ,silicon ,dep5d5ce ( ! body ^u ,food4--,! human body1 l any o!r piece ( ma*9]y1 und]goes a con/ant we> & te> incid5tal to ! "w x p]=ms1 b 9 ! human ma*9e ?is is n all t mu/ be includ$ 9 its upkeep4 ,! replac+ ( ! dead & ca/ out cells ) new ones1 ! repair+ ( ! worn cells1 ! furni%+ ( heat1 n only = ! runn+ ( ! eng9e b = ! ma9t5ance ( ! body temp]ature1--all ( ^! mu/ be consid]$ & c>$ = if life is to cont9ue4 ,9 man-made ma*9]y1 ! r5ewal ( ! worn p>ts1 & ! replac+ ( ^? no long] useful mu/ be accompli%$ by an outside ag5cy4 ,b 9 ! body ?is "w is p]=m$ by ! organism2 & ! mat]ial us$ = ! purpose1 z well z t :i* is us$ to furni% ! heat necess>y = ! int]nal & ext]nal activities ( ! body is food4 ,exceptions to ?is ,rule4--,"u normal conditions ! body nev] uses its own /ructure ei!r = fuel or to replace tissue losses4 ,9 />vation ! body rebuilds its important tissues1 su* z ! n]ves & gl&s1 at ! exp5se ( ! less important ones1 su* z ! connective tissues & ! skeletal muscles 7,taylor74 ,sci5ce has prov$ t = ! mo/ "p ! body does n use ! food mat]ials 9 _! orig9al =m1 b c>ries !m ?r\gh a s]ies ( trans=mations into sub/ances m easily h&l$ by ! organism4 ,r\ghly speak+1 we may say t ! body c>ries ! food/uffs ?r\gh practically f\r processes on ! pa?way ?r\gh ! body1 namely1 dige/ion1 absorption1 metabolism1 elim9ation4 ,processes ,includ$ 9 ,dige/ion4--,!re are sev]al processes conc]n$ 9 ?is trans=mation ( ! food mat]ials4 ,"s are purely me*anical & h to d ) ! movem5t ( ! food mass ?r\gh ! dige/ive tract3 o!rs are ( a *emical "* & br+ ab\t di/9ct *anges 9 ! food mat]ials !mselves4 ,^! me*anical & *emical processes ) ! ret>d+ & /imulat+ ag5ts t influ5ce !m are call$ dige/ion4 ,absorption4--,aft] ! food mat]ials h und]gone dige/ion1 or simplification into m available sub/ances1 ^! sub/ances are absorb$1 t is1 !y are pass$ ?r\gh ! membranes l9+ ! walls ( ! inte/9al tract1 & !nce to ! blood4 ,metabolism4--,! utilization ( ! trans=m$ food mat]ials & _! f9al fate 9 ! human body is includ$ "u ! t]m ,metabolism4 ,elim9ation4--,aft] ! food mat]ials h be5 utiliz$ to ! ext5t ( ! body's ability to h&le !m1 _! wa/e products are ca/ out ( ! organism by way ( ! sk91 ! lungs1 ! inte/9es & ! kidneys4 ,a brief description ( ^! processes seems desirable "h4 ,dige/ion4--,me*anical dige/ion beg9s 9 ! m\?1 :]e ?r\gh ! action ( ! tee?1 ! tongue & ! muscles ( ! jaw1 ! food mat]ial is gr\nd up & liquefi$ to a c]ta9 ext5t & made ready = ! *emical action :i* takes place1 to a limit$ degree only1 z a result ( ! saliv>y enzyme 9 ! m\?4 ,! eat+ ( food causes a fl[ ( saliva f ! ?ree pairs ( l>ge saliv>y gl&s1 & f ! num]\s secretory cells situat$ 9 ! membranes ( ! m\?4 ,z a rule ! food /ays = too %ort a "t 9 ?is organ = any appreciable am\nt ( *emical action to take place1 b ! liquefaction ( ! food mass ) ! saliv>y juices :i* conta9 ! f]m5t 7ptyal971 prep>es = its passage into ! ga/ric organ1 & all[s ! dige/ion ( ! />* 7! only food/uff affect$ by saliv>y dige/ant71 to cont9ue 9 t "p ( ! /oma* until its action is *eck$ by ! hydro*loric acid 9 ! ga/ric juice4 ,arrangem5t ( ,food 9 ! ,/oma*4--,to simplify ! /udy ( ! ga/ric organs x may be well to ?9k ( ! /oma* z be+ divid$ into ?ree regions1 i4e41 ! fundus1 ! middle region1 & ! pyloric end1#eb ea* ( :i* diff]s slightly f ! o!r4 ,aft] be+ swall[$1 ! food ent]s ! region situat$ at ! c>diac end1 kn[n z ! fundus4 ,motor ,processes 9 ! ,/oma*4--,!re are no p]i/altic waves 9 ! fundus ( ! /oma*1 & ! movem5t ( ! food mass is accompli%$ ?r\gh ! /ret*+ & contraction ( ! muscul> walls ( ! organ :i* t5ds to *urn & fur!r mix x ) ! saliv>y juices z x is g5tly pu%$ out into ! middle region4 ,9 ?is region ! p]i/altic waves beg9 & travel t[>d ! pylorus & increase 9 =ce z dige/ion progresses1 ceas+ only ) ! empty+ ( ! organ4 ,:5 ! fir/ /ratum ( food rea*es ! middle ( ! /oma* x is caught by ^! oscillat+ p]i/altic waves & =c$ =w>d ?r\gh ! pyloric region & aga9/ ! pylorus1 f :5ce x is return$ back ?r\gh r+s ( con/riction4 ,?is =w>d & backw>d movem5t cont9ues z long z !re is food 9 ! /oma*1 ?us ?or\ghly mix+ ! mass ) ! ga/ric juice & all[+ ! enzymes exi/+ 9 ! juices to h an opportunity = action 7*emical dige/ion74 ,passage ( ,food f ,/oma*4--,! mat]ial prep>$ 9 ! /oma*1 kn[n z *yme1 is pass$ into ! duod5um ?r\gh ! pylorus4 ,! op5+ ( ?is sph9ct] is controll$1 accord+ to ,cannon1 to a c]ta9 ext5t by ! liquefication ( ! *yme1 b m especially by ! pres5ce ( free acid 9 ! /oma* side ( ! pyloric orifice4 ,behavior ( ,food 9 ! ,inte/9es4--,! food does n pass at once along ! canal1 b waits 9 ! duod5um until sev]al portions h pass$ ?r\gh4 ,z ! food mass is made alkal9e 9 ! pres5ce ( ! inte/9al juices1 ! pyloric valve closes1 op5+ aga9 z ! cont5ts ne>e/ x on ! /oma* side are acidifi$4 ,inte/9al ,movem5ts4--,! p]i/altic waves 9 ! small inte/9es beg9 9 ! upp] "p & />t a c\rse ev] d[nw>d4 ,^! waves 9 ! inte/9es are two-fold 9 "*2 ! quick %all[ wave :i* =ces ! food /r+ =w>d1 break+ x up into segm5ts1 & backw>d jo9+ ! segm5ts toge!r aga91 & ! /rong deep wave :i* c>ries ! entire mass =w>d aft] ea* segm5tation4 ,?is me?od ( movem5t 9 ! small inte/9es is ! be/ "o possible "u ! conditions :i* prevail 9 ?is region ( ! dige/ional app>atus1 s9ce x n only mixes ! food mat]ial ) ! juices necess>y = its dige/ion1 b likewise spreads x out ov] a wide space1 insur+ a great] contact ) ! absorb+ walls ( ! small inte/9es4 ,! ,effect ( ,muscul> ,con/rictions4--,! muscul> con/rictions occurr+ 9 ! inte/9es produc+ segm5tation ( ! food /r+ h1 accord+ to ,%]man1 ! effect ( 7#a7 fur!r mix+ ( ! food & dige/ive juices1 7#b7 br++ ! dige/$ food into contact ) ! absorb+ membrane1 7#c7 empty+ ! v5\s & lymphatic radicles 9 ! membrane1 ! mat]ial :i* !y h absorb$ be+ =c$ into ! ve9s & lymph vessels by ! compression ( ! inte/9al walls4#ec ,movem5ts 9 ! ,l>ge ,inte/9e4--,! movem5ts 9 ! l>ge inte/9e or colon are mu* l ^? 9 o!r p>ts ( ! dige/ive tract4 ,! small & l>ge inte/9e are divid$ by a valve kn[n z ! ileocecal valve1 & any food :i* passes ?r\gh x _c return1 s9ce ! valve is a compet5t "o4 ,! cells 9 ! walls ( ! l>g] inte/9e secrete fluids ( a lubricat+ "*1 conta9+ no enzymes ( dige/ion b aid+ 9 mov+ ! fecal matt] t[>d ! rectum4 ,di/ribution ( ,secretory ,cells4--,secretory cells are di/ribut$ 9 ea* ( ! ?ree regions ( ! /oma*1 b are m num]\s 9 ! middle region ?an at ei!r end4 ,! ?ird region includes ! pyloric ve/ibule ?r\gh :i* all foods mu/ pass be=e !y c ent] ! small inte/9e1 & t]m9ates 9 ! pylorus1 ! valve :i* %uts (f ! /oma* f ! duod5um & ! re/ ( ! inte/9al canal4 ,*emical ,dige/ion4--,! *emical *anges 9 ! food mat]ials1 aft] !y are eat51 are br\ght ab\t ?r\gh ! action ( c]ta9 sub/ances kn[n z soluble f]m5ts or enzymes4 ,^! enzymes exi/ 9 e tissue ( ! body1 & _! prov9ce is fir/ to break d[n ! food mat]ials !mselves into simpl] comp\nds1 & !n to recon/ruct ! simpl] sub/ances into ^? ( a m complex "*1 :i* are m available = ! v>i\s uses ( ! organism4 ,action ( ! ,enzymes4--,z ,%]man has /at$1 all f]m5tation is br\ght ab\t ei!r directly or indirectly by ! activity ( animal or vegetable organisms or cells4 ,:5 ! organisms or cells act directly & ! *emical *anges occur only 9 _! pres5ce1 ! f]m5tation is said to be due to an organiz$ f]m5t4 ,:5 ! action is n br\ght ab\t directly by ! cell itself1 b by means ( a sub/ance secret$ by ! cell b act+ ap>t f x1 ?is sub/ance is call$ a soluble or unorganiz$ f]m5t or 'enzyme4' ,! enzymes conc]n$ 9 dige/ion & metabolism1 _! s\rce & _! action1 may be f\nd 9 ! foll[+ table3 ,,table ,,( ,,enzymes#ed ,,s\rce ,,& ,,action ,,( ,,enzymes ,:]e *iefly ,enzymes f\nd ,action ---------------------------------------- ------------------------------ ,ptyal9 7saliv>y ,saliv>y ,conv]ts />* amylase7 secretions to maltose ,amylops9 ,pancreatic juice ,conv]ts />* 7pancreatic to maltose amylase7 ,liv] dia/ase ,liv] ,conv]ts glycog5 to glucose ,muscle dia/ase ,muscles ,conv]ts glycog5 to glucose ,act ^u ,inv]tase 7sucrase7,inte/9al juice ,conv]ts glycog5 c>bohydrates to glucose & fructose ,maltase ,inte/9al juice ,conv]ts maltose to glucose ,lactase ,inte/9al juice ,conv]ts lactose to glucose & galactose ,glycolytic enzymes ,muscles1 etc4 ,split & oxidize glucose ,lipase 7/eaps97 ,ga/ric1 & ,splits fats to ,acts on pancreatic fatty acids & fats secretions1 blood glyc]9 & tissues ,peps9 ,ga/ric juice ,splits prote9s to proteoses & peptones ,tryps9 ,pancreatic juice ,splits prote9s to proteoses1 peptones1 ,act on polypeptids & prote9s am9o acids ,ereps9 ,inte/9al juice ,splits peptones to am9o acids & ammonia ,autolytic enzymes ,tissue g5]ally ,split body prote9s to simpl] sub/ances ,guanase ,?ymus1 adr5als1 ,*anges guan9 pancreas to xan?9 ,ad5ase ,sple51 pancreas1 ,*anges ad59 ,act on pur9s liv] to hypoxan?9 ,oxidases ,lungs1 liv]1 ,*anges hypoxan?9 muscles1 etc4 to xan?9 & to uric acid ,classification ( ,enzymes4--,%]man classifies ! enzymes ( ! body accord+ to _! effects3 #a4 ,! hydrolytic enzymes3 7a7 ,proteolytic or prote9-splitt+ enzymes4 7b7 ,lipolytic or fat-splitt+ enzymes4 7c7 ,amylolytic or />*-splitt+ enzymes4 7d7 ,sug>-splitt+ enzymes4 #b4 ,! coagulat+ enzymes1 su* z ?romb9 or ?rombase 7! fibr9 f]m5t7 & r5n91 :i* causes ! clott+ ( milk4 #c4 ,! oxidiz+ enzymes or oxidases 7:i*1 if ! oxidation be accompani$ by a splitt+ (f ( am9o gr\ps1 may be call$ deam9iz+ enzymes74 #d4 ,! r$uc+ enzymes or r$uctases4 #e4 ,^? :i* produce c>bon dioxide )\t ! use ( free deamidiz+ oxyg51 su* z zymase ( yea/4 #f4 ,enzymes caus+ ! break+ d[n ( a l>g] into a small] molecule ( ! same composition1 z 9 ! production ( lactic acid f glucose4 ,,dige/ion 7,,*emical7 ,saliv>y ,dige/ion4--,! table %[s t enzymic action beg9s 9 ! m\?4 ,saliva1 ! *>act]i/ic secretion ( ?is region1 conta9s ! enzyme ptyal9 :i* ex]ts its influ5ce ^u ! />*es & dextr9s4 ,! food mass rema9s 9 ! m\? = s %ort a "t1 h[ev]1 t a v small p]c5tage ( ! />* is *ang$ to maltose "u saliv>y dige/ion4 ,! action ( ptyal91 h[ev]1 cont9ues 9 ! fundus ( ! /oma* until /opp$ by ! acid 9 ! ga/ric juice4 ,ga/ric ,dige/ion4--,! conditions exi/+ 9 ?is region ( ! ga/ric organ ( dige/ion are p>ticul>ly favorable to ! cont9uance ( saliv>y dige/ion on acc\nt ( ! neutral "* ( ! juices secret$ by ! cells !re1 & because !re is s little movem5t tak+ place4 ,! cells 9 ! middle region1 h[ev]1 secrete a fluid ri* 9 acid1 & z ! food mass is gradually pu%$ =w>d by ! contraction ( ! /oma* walls into ?is portion ( ! /oma*1 fur!r conv]sion ( />* & dextr9 to maltose is *eck$4 ,ga/ric juice is secret$ by cells situat$ 9 all p>ts ( ! /oma*4 ,! "* ( ! secretions diff]s 9 diff]5t p>ts ( ! organ4 ,h[ev]1 t 9 ! fundus is neutral 9 "* or ev5 slightly alkal9e1 accord+ to ,h[ell1 :ile t 9 ! middle region is highly acid4 ,! pyloric end ( ! /oma* exhibits /rong peptoniz+ p[]s & mu* ( ! hydrolysis ( prote9 takes place "h4 ,z ! food is pu%$ out ( ! fundus x is caught by ! waves ( p]i/altic action & swept t[>d ! pylorus4 ,?is movem5t ( ! food mass to & f ! pylorus "u ! influ5ce ( ! muscul> con/riction 9 ! /oma* t5ds to mix x ?or\ghly ) ! juices 9 all p>ts ( ! /oma*1 & 9 a measure to liquefy x to ! s\plike mixture kn[n z *yme4 ,rate ( ,c>bohydrates1 ,prote9s1 & ,fats4--,c>bohydrates1 = example1 d n require any acid = _! dige/ion1 h5ce all ( ! acid ) :i* !y come 9 contact c g t[>d acidify+ !m1 :ile ! prote9s require hydro*loric acid be=e ! enzymes c beg9 to ex]t _! activities4 ,consequ5tly !y leave ! /oma* mu* m sl[ly ?an ! c>bohydrates4 ,! fats leave m sl[ly ?an any ( ! o!r food comb9ations4 ,if c>bohydrates & prote9s are tak5 toge!r !y leave ! /oma* m sl[ly ?an if ! c>bohydrates 7 f$ alone1 b m quickly ?an !y w\ld if ! meal consi/$ ( prote9 alone4 ,:5 ! meal consi/s ( fats & prote9s1 ! /oma* is empti$ m sl[ly ?an is ! case :5 ei!r is f$ alone4 ,inte/9al ,dige/ion4--,dige/ion proce$s 9 an ord]ly mann] ?r\gh\t ! inte/9al canal4 ,! pancreatic juice1 bile1 & inte/9al juice are p\r$ ^u ! food mass on its entrance into ! duod5um4 ,! enzymes "w simultane\sly4 ,tryps9 9 ! pancreatic juice takes up ! hydrolysis ( ! proteoses & peptones & ^? prote9s :i* h escap$ ga/ric dige/ion4 ,! amylops9 likewise 9 ! pancreatic secretion acts ^u ! />* & dextr91 *ang+ !m to maltose4 ,! lipases split ! fats to fatty acids & glyc]ol4 ,! ereps9 9 ! inte/9al juice1 succus ent]icus1 br+s ab\t fur!r *ange 9 ! prote9s1 ) ! production ( am9o acids4 ,! bulk ( ! c>bohydrates are conv]t$ into monosac*>ids 9 ! small inte/9es4 ,! lactose1 maltose1 & sucrose are *ang$ ?r\gh ! activity ( ! lactase1 maltase1 & inv]tase into glucose4 ,%]man /ates t x is possible t ! splitt+ ( ! lactose 7milk sug>7 may occur 9 ! inte/9al wall r ?an 9 ! food mass4#ee ,bile4--,human bile1 ! secretion mo/ actively conc]n$ 9 ! dige/ion & absorption ( ! fats1 conta9s wat]1 bile salts1 bile acids1 bile pigm5ts1 *ole/]91 leci?91 & a peculi> prote9 d]iv$ f ! muc\s membranes ( ! bile ducts & gall bladd]4 ,/imulation ( ,inte/9al ,secretions4--,! fl[ ( ! inte/9al juices is /imulat$ by a sub/ance or hormone kn[n z secret94 ,?is hormone is ! result ( ! action ( hydro*loric acid ^u "s sub/ance 9 ! inte/9al wall4 ,/>l+ claims t ! =mation ( hormones & _! circulation ?r\gh ! blood to ! reactive tissues is suffici5t to acc\nt = ! activity ( ! pancreas2 he d\bts if ! n]v\s sy/em plays any "p 9 ! activity ( t organ4 ,secretion ( ,wat] 9 ! ,/oma*4--,! secretion ( wat] by ! cells ( ! /oma* is su*1 accord+ to ,taylor1 z to produce *yme ( q con/ant consi/5cy1 ! solid p>ticles be+ held 9 susp5sion 9 ! fluid m$ium4 ,factors ,influ5c+ ,ga/ric ,dige/ion4--,! factors influ5c+ dige/ion 9 ! /oma* con/itute all ^? me*anical1 electrical1 *emical1 & psy*ical factors :i* /imulate or ret>d ! action ( ! ga/ric juices4 ,! movem5ts 9 ! /oma* are involunt>y1 b _! activities may be /imulat$ by ! fl[ ( ga/ric juice4 ,sleep ret>ds dige/ion 9 ! /oma* by ret>d+ ! movem5ts 9 ! organ itself4 ,/imuli to ,ga/ric ,fl[4--,! division & liquefaction ( ! food 9 ! m\? ha/5s ga/ric dige/ion by mak+ ! food bett] fitt$ = ! action ( ! enzymes 9 ! ga/ric juice4 ,! type z well z ! "* ( ! food acts z a /imulus to ! ga/ric secretion4 ,wat] is probably ! be/ ( all ! ag5ts = /imulat+ ! secretion ( ga/ric juice1 :ile dextr9 7toa/1 zwieback7 & ! extractives ( meat likewise ex]t simil> p[]s4 ,ret>d+ ! ,ga/ric ,fl[4--,! n]v\s sy/em1 on ! o!r h&1 at times *ecks or entirely inhibits a fl[ ( ^! juices4 ,worry1 excitem5t1 ang]1 fatigue1 *ill2 ea* plays its "p 9 promot+ poor dige/ion 9 ! ga/ric organ4 ,z *emical factors1 wat] & salts are ! two necess>y sub/ances = ga/ric dige/ion1 s9ce ! enzymes 9 ! juices _c act except 9 _! pres5ce4 ,alkal9e c>bonates & fatty foods bo? *eck ! fl[ ( ga/ric juice1 & ret>d dige/ion4 ,! psy*ic factors :i* result 9 a /imulation ( ! secretory cells 9 ! /oma* are ex]t$ ?r\gh ! sight1 smell1 & ta/e4 ,"o (t5 he>s ! expression3 ,! food look$1 smell$1 or ta/$ s good t x made my m\? wat]4 ,?is actually occurs2 h5ce ! secretion has be5 nam$ appetite juice4 ,?is appetite juice acts z a direct /imulant to ! cells 9 ! muc\s l9+ ( ! /oma*1 caus+ a fl[ ( ga/ric juice4 ,x _c be said to cause dige/ion1 b x c]ta9ly in/itutes t process1 ?us />t+ ! :ole dige/ional proc$ure4 ,dige/ion 9 ! ,l>g] ,inte/9e4--,sci5ce has prov$ t mo/ ( ! n\ri%+ "p ( ! food +e/$ is dige/$ & absorb$ be=e x rea*es ! l>g] inte/9e4 ,! two portions ( ! alim5t>y canal kn[n z ! small & l>ge inte/9e are sep>at$ by ! ileocecal valve4 ,cannon claims t ?is valve is compet5t1 t is1 "u normal conditions ! food mass :i* passes ?r\gh into ! colon _c be =c$ back into ! small inte/9e4 ,! food mass sometimes conta9s mat]ials :i* h escap$ dige/ion1 likewise "s ( ! active enzymes :i* br+ ab\t _! hydrolysis1 9 :i* case a c]ta9 am\nt ( _! dige/ion may cont9ue 9 ! l>ge inte/9e4 ,s f>1 inve/igators h f\nd no enzymes 9 ! fluids secret$ by ! cells 9 ! walls ( ! l>ge inte/9e1 b !y h f\nd an alkal9e fluid :i* assi/s 9 complet+ ! dige/ion ( ! foods :i* has />t$ 9 o!r p>ts ( ! inte/9al tract4 ,absorption4--,absorption ( food occurs 9 all p>ts ( ! inte/9al canal1 b ! major portion ( x occurs 9 ! small inte/9es1 ! muc\s membrane l9+ ( :i* seems p>ticul>ly adapt$ = ?is purpose4 ,accord+ to ,taylor !re is no absorption ( fats1 c>bohydrates1 or prote9s 9 ! /oma*4 ,o!r inve/igators believe t "s ( ! prote9 is absorb$ & also "s glucose 9 conc5trat$ solution4 ,h[ev]1 ! /oma* _c be consid]$ ( great value z an absorb+ organ4 ,physiology tea*es t ! absorption ( ! products ( dige/ion occurs by means ( ! millions ( small projections or villi ) :i* ! inte/9al wall is l9$4 ,^! villi conta9 num]\s capill>y blood vessels & spaces kn[n z lacteals4 ,! =m] conv]ge into ! portal ve91 ! latt] into ! lymphatic vessels & !nce into ! ?oracic ducts4 ,! ,absorption ( ,fat4--,! fats1 z has be5 describ$1 are split into _! two con/itu5ts1 fatty acid & glyc]ol4 ,! =m] is dissolv$ by ! bile to =m soap2 ! latt] is readily soluble 9 wat]4 ,^! con/itu5ts ?us dissolv$ pass ?r\gh ! walls & recomb9e 9 ! =m ( neutral fat droplets1 probably dur+ ! passage ?r\gh ! walls1 s9ce !y appe> 9 ?is =m 9 ! cells4 ,!y pass into ! ?oracic duct & !nce into ! blood /ream4 ,absorption ( ,c>bohydrates4--,! c>bohydrates are *iefly absorb$ 9 ! =m ( monosac*>ids4 ,?is has be5 prov$ by introduc+ cane sug> or lactose into ! blood vessels & gett+ ! great] portion ( x back un*ang$ by way ( ! ur9e4 ,z ! monosac*>ids are tak5 up by ! capill>ies l9+ ! walls ( ! small inte/9es1 !y are pass$ on to ! portal ve9 & c>ri$ by ! portal blood into ! liv]1 :]e !y are /or$ tempor>ily z glycog51 & giv5 out to ! blood 9 ! =m ( glucose z ne$$4 ,aft] a meal ri* 9 c>bohydrates1 ! portal blood w be ri* 9 glucose1 :ile ! blood 9 g5]al circulation conta9s ab\t ! same am\nt z usual1 ab\t #j4a4 ,absorption ( ,prote9s4--,! absorption ( ! products ( prote9 dige/ion occurs ?r\gh ! capill>y blood vessels & passes on to ! portal ve94 ,! metabolism ( prote9 is m complex ?an t ( any ( ! food/uffs4 ,x is probable t ea* liv+ cell conta9s enzymes :i* are capable ( break+ d[n ! body prote9s ) ! production ( am9o acids j z ! prote9s ( ! food are brok5 d[n by enzymes ( dige/ion1 & accord+ to ,%]man x is n improbable t prote9 syn!sis also may be br\ght ab\t by e liv+ cell4 ,! ,absorption ( ,wat]4--,?is does n occur 9 ! /oma*1 z 0 =m]ly believ$1 b 9 ! small inte/9es4 ,! ,absorption ( ! ,m9]al ,salts4--,?is occurs 9 conjunction ) ! o!r food mat]ial4 ,"s ( ! m9]al salts are mu* m soluble ?an o!rs & are m readily absorb$4 ,! function ( ! m9]al salts 9 ! body has already be5 describ$1 & s9ce !y =m a "p ( e tissue & fluid 9 ! body _! absorption & fate 9 metabolism mu/ be /udi$ ) t ( ! o!r *emical comb9ations4 ,,absorption ,,9 ,,! ,,l>ge ,,inte/9es ,! dige/ion ( ! food z x is pass$ into ! la/ portion ( ! alim5t>y canal has be5 l>gely complet$4 ,h[ev]1 t "p :i* has escap$ dige/ion 9 ! small inte/9e is f9i%$ & absorb$ "h4 ,! important p]i/altic waves occurr+ 9 ?is region are antip]i/altic 9 "* & h ! prop]ty ( *urn+ ! food ?or\ghly & br++ a l>g] portion ( x 9 contact ) ! absorb+ walls4 ,! wat] :i* is left 9 ! food mass toge!r ) ! products ( ! dige/ion ( ! food/uffs is absorb$ 9 ! fir/ "p ( ! l>ge inte/9e1 leav+ ! rema9d] m solid4 ,?is residue is kn[n z feces or fecal matt]4 ,! diagram on page #agi %[s ! v>i\s processes ?r\gh :i* ! food/uffs pass aft] absorption4#ef ,bact]ial ,action 9 ! ,alim5t>y ,canal4--,! *anges 9 ! foods s f> m5tion$ h be5 *iefly ! result ( ! activity ( ! enzymes exi/+ 9 ! v>i\s dige/ive processes ?r\gh\t ! body4 ,b !re are o!r *anges :i* occur 9 ! foods dur+ _! soj\rn 9 ! dige/ive tract :i* are n acc\ntable to enzymic action1 b :i*1 9 fact1 modify to a c]ta9 degree ! *anges wr\ght by ! enzymes4 ,^! are ! result ( ! activity ( c]ta9 specific bact]ia :i* inhabit ! entire dige/ive tract ( ! individual f a few h\rs aft] bir? until dea?4 ,"s ( ^! h s adapt$ !mselves to ! exi/+ conditions t1 unless pres5t 9 ov]:elm+ numb]s1 !y are n only h>mless1 b !y actually assi/ 9 protect+ ! organism f ! inroads ( m h>mful species4 ,_m exp]im5ts h be5 made to f9d :e!r or n bact]ia are ess5tial to human nutrition1 & ! results ( ^! exp]im5ts prove t !y are n4 ,h[ev]1 s9ce !y are s firmly e/abli%$ 9 ! body x is well to /udy ! v>i\s types & le>n z mu* z possible ( ! products ( _! activity & ! influ5ce :i* !y ex]t 9 human nutrition4 ,cells & ,tissues _/ ,anabolism _/ ,catabolism ,assimilation _/ ,dissimilation _/ ,food/uff ,end ,products _/ _/ _/ _/ ,combu/ion ,types ( ,bact]ia4--,x w\ld be impossible & unnecess>y to consid] ! action ( all ( ! bact]ia 9 ! body 9 ?is text1 b x is necess>y to consid] ^? :i* are prom95t 9 br++ ab\t decomposition ( ! foods 9 ! dige/ive tract4 ,%]man holds t !re are ?ree ma9 types hav+ ?is prop]ty3 7#a7 ! bact]ia ( f]m5tation1 su*1 = example1 z ! lactic acid bact]ia2 7#b7 ! putrefactive bact]ia1 su* z ! ana]obic ,b4 a]og5es capsulatus2 7#c7 bact]ia ( ! ,b4 coli type1 %[+ ! "* ( bo? ! f]m5tative & putrefactive organisms b t5d+ 9 g5]al to antagonize ! putrefactive ana]obes4#eg ,f]m5tation 9 ! ,/oma*4--,9 ! /oma*1 f]m5tation ( ! c>bohydrates ) ! production ( organic acids1 & at times alcohol1 occurs4 ,! types ( f]m5tation tak+ place 9 ! /oma* are alcoholic1 lactic1 butyric1 acetic1 =mic1 oxalic1 & cellulose4 ,! bact]ia inhabit+ ! ga/ric organs are dep5d5t ^u air = exi/5ce1 :ile ^? 9 ! inte/9es are n4 ,factors ,influ5c+ ,excessive ,f]m5tation4--,! factors influ5c+ excessive f]m5tation 9 ! /oma* are lack ( tone & motility 9 ! organ1 insuffici5t am\nt or abs5ce ( free hydro*loric acid 9 ! ga/ric secretion1 dilatation ( ! /oma*1 & an excess ( c>bohydrate foods 9 ! diet4 ,( ! latt]1 sucrose & glucose are especially susceptible to ! action ( f]m5tative bact]ia4 ,"u normal conditions1 t is1 9 heal?1 ! conditions prevail+ 9 ! /oma* are v unfavorable to ! developm5t ( bact]ia ( ! putrefactive type1 ! ga/ric juice exhibit+ decid$ g]micidal prop]ties4 ,!n1 too1 ! pres5ce ( air acts aga9/ _! developm5t4 ,mu* ( ! s-call$ ga/ric f]m5tation does n occur 9 ! /oma* b r 9 ! duod5um4 ,bact]ial ,action 9 ! ,inte/9es4--,9 ! l[] "p ( ! small & 9 ! l>ge inte/9es1 ! bact]ia ( ! ana]obic type increase1 conditions m favorable to _! developm5t exi/+ !re ?an f>!r up 9 ! inte/9al tract4 ,h[ev]1 !re are a great _m bact]ia 9 ! :ole ( ! small inte/9e4 ,^? produc+ decomposition ( ! unabsorb$ prote9s are especially prom95t 9 ! colon4 ,h]t]#eh /ates t ! pres5ce 9 ! colon ( imm5se numb]s ( obligate micro-organisms ( ! ,b4 coli type may be an important def5se ( ! organism 9 ! s5se t !y h9d] ! developm5t ( t putrefactive decomposition :i*1 if prolong$1 is s injuri\s to ! organism z a :ole4 ,we h 9 ?is adaptation ! mo/ rational explanation ( ! mean+ ( ! myriads ( colon bacilli t inhabit ! l>ge inte/9e4 ,?is view is n inconsi/5t ) ! conception t "u "s conditions ! colon bacilli multiply to su* an ext5t z to prove h>mful ?r\gh ! "p !y take 9 promot+ f]m5tation & putrefaction4 ,effect ( ,bact]ial ,activity 9 ! ,body4--,9 summ>iz+ ! effects ( bact]ial action 9 ! body x is f\nd t ) ! exception ( oxalic acid1 :i* is exce$+ly injuri\s1 & :i*1 accord+ to ,h]t]1 results f ! eat+ ( l>ge quantities ( meat & sug>1 ! products ( f]m5tation are simply irritat+ 9 "*1 :ile ^? result+ f putrefaction are di/9ctly toxic4 ,among ! sub/ances des]v+ m5tion "u ?is head we h indol1 skatol1 cresol1 & ph5ol4 ,^! sub/ances are v soluble & ^u absorption comb9e ) ! sulphuric acid =m$ 9 ! body & are excret$ by way ( ! kidneys :]e !y appe> 9 ! ur9e z conjugat$ sulphates1 ! *ief ( :i* is indican4 ,! am\nt ( indican 9 ! ur9e is tak5 z a measure ( ! int5sity ( ! putrefaction tak+ place 9 ! body4 ,metabolism4--,"u ! t]m metabolism we und]/& ! s]ies ( processes ?r\gh ! food/uffs & c>ri$ 7a7 9 ! cons]vation ( ! tissues ( ! body & 7b7 9 ! ma9t5ance ( body temp]ature & physical "w 7,taylor74 ,! processes conc]n$ 9 metabolism are *iefly ^? ( build+ up1 anabolism1 & break+ d[n1 catabolism4 ,9 ! processes ( anabolism ! products absorb$ are built into ! tissues & cells ( ! body4 ,9 catabolism1 ! worn p>ticles f ! cells1 & ! dead cells no long] useful are brok5 up & ?r[n out ( ! body4 ,accord+ to ,taylor1 side by side ) ^! processes are ! reactions ( combu/ion1 :]eby ! temp]ature necess>y = ! life ( ! cells is ma9ta9$1 & ! en]gy ne$$ = ext]nal "w furni%$4 ,behavior ( ,c>bohydrates 9 ,metabolism4--,z ,%]man#ei has said3 ,at lea/ two k9ds ( enzymes are believ$ to be involv$ 9 ! combu/ion ( glucose 9 ! tissue cells1 7#a7 cleavage enzymes1 :i* split ! molecule into fragm5ts m easily oxidiz$1 & 7#b7 oxidiz+ enzymes or oxidases :i* /imulate ! oxidation ( ! cleavage products4 ,bo? k9ds ( enzymes are widely di/ribut$ ?r\gh ! body & are believ$ to be normal con/itu5ts ( all active cells4 ,production ( ,en]gy4--,x has be5 prov$ t ! en]gy = ext]nal & int]nal "w is produc$ l>gely f ! glucose br\ght by ! blood & oxidiz$ 9 ! muscles4 ,:5 a surplus am\nt ( c>bohydrate food is eat51 ov] & above ! imm$iate ne$s ( ! body = fuel1 x is /or$ 9 ! liv] & muscles z glycog51 :i* c be readily reconv]t$ into glucose4 ,:5 ! supply ( c>bohydrate food is greatly 9 excess ( ! body's ne$s1 t is :5 ! liv] & muscles cease to /ore glycog51 x is built up into adipose tissue & furni%es a readily available s\rce ( em]g5cy fuel4 ,fate ( ! ,c>bohydrates4--,aft] _! oxidation ! end products ( c>bohydrates1 t is1 ! sub/ances :i* are no long] available = use 9 ! body1 leave x 9 ! =m ( c>bon dioxide & wat] by way ( ! kidneys 7ur9e71 ! sk91 ! lungs1 & ! inte/9es4 ,fate ( ! ,fats4--,! fats ^u absorption are tak5 up by ! lymph vessels in/ead ( ! capill>ies & ent] ! blood ) ! lymph4 ,accord+ to v>i\s inve/igators1 ! fat :i* causes ! turbidity ( ! blood plasma at ! height ( absorption w1 z a rule1 disappe> aft] a few h\rs1 "p ( x be+ burn$ z fuel1 produc+ en]gy = ! int]nal & ext]nal "w ( ! body1 & at lea/ a "p ( ! fats eat5 be+ rebuilt into body fat4 ,! end-products ( fat metabolism1 l ^? ( ! c>bohydrates1 consi/ ( c>bon dioxide & wat]1 & leave ! body by ! same excretory *annels4 ,:5 ! normal oxidation ( ! fatty acids is int]f]$ ) or is ov]tax$1 a diff]5t reaction f t :i* usually occurs may take place1 & ?is results 9 an excretion ( acetone 9 ! ur9e 7see ,*apt] on ,diabetes74 ,prote9 metabolism is c]ta9ly m complex ?an t ( ei!r ( ! o!r active organic food gr\ps4 ,! am9o acids :i* are ! products ( prote9 dige/ion are tak5 up by ! capill>y blood vessels 9 ! inte/9al walls & are pass$ by !m into ! portal ve91 soon to become available = ! ne$s ( ! body4 ,fate ( ! ,prote9s4--,aft] utilization 9 ! body1 ! prote9s1 l ! o!r foods1 leave c]ta9 wa/e products :i* indicate to a great] or less] ext5t ! complet5ess ) :i* ! organism has made use ( ! food mat]ials4 ,! end-products ( prote9 metabolism are3 urea1 ammonium salts1 pur9 bodies1 & creat994 ,^! products leave ! body *iefly 9 ! ur9e4 ,! *ief end-product 9 man is urea4 ,?is sub/ance repres5ts f #hb-hh ( ! total nitrog5 excret$ by ! kidneys4 ,h[ev]1 ! less highly oxidiz$ products repres5t ! incomplete products ( prote9 metabolism & ?us indicate ! *anges ?r\gh :i* ^! products mu/ pass be=e be+ *ang$ into urea4 ,if = any reason !re is an impairm5t ( ! liv] ?r\gh :i* !y mu/ pass & :]e ! *ange into urea is accompli%$1 !re w be a rise ( ammonia & a correspond+ decrease 9 ! output ( urea 9 ! ur9e4 ,?us1 ammonia is =m$ at ! exp5se ( ! urea4 ,?is occurs 9 fev]s1 diabetes1 & c]ta9 /ructural diseases ( ! liv]4 ,accord+ to ,%]man3#fj ,normally ab\t #b to #f ( ! total nitrog5 elim9at$ is 9 ! =m ( ammonium salts1 ! am\nt dep5d+ l>gely ^u ! relation betwe5 ! acid-=m+ & base-=m+ elem5ts 9 ! food4 ,acid-=m+ & ,base-=m+ ,foods4--,m5del#fa /ates3 ,!re are foods :i* act z pot5tial acids & o!rs :i* function z bases 9 ! organism4 ,:5 burn$ up ei!r 9 ! laboratory or 9 ! body cells1 !y h a prepond]ance ( acid or base1 z ! case may be1 9 _! a%4 ,9 ?is respect potatoes1 apples1 rais9s1 & cantal\pes1 = example1 are base-=m+ foods :i* depress ! output ( ammonia & increase ! solubility ( uric acid 9 ! ur9e1 :]eas meal1 c]eals1 & prunes 7! latt] ) _! cont5t ( b5zoic acid7 furni% acids 9 pr$om9ance4 ,pur9 ,bases4--,^! comp\nds are =m$ 9 ! body z cleavage products ( nucleoprote9s or tak5 into ! body 9 food4 ,! *ief ( ^! products are ad591 guan91 hypoxan?91 xan?91 & uric acid4 ,! latt] is ! mo/ highly oxidiz$ ( all ! pur9 bases & is ! =m 9 :i* !y are *iefly elim9at$ 9 ! ur9e4 ,=mation ( ,uric ,acid4--,! =mation ( uric acid c 9 a measure be controll$ by att5tion to ! diet1 elim9at+ ^? foods kn[n to be pur9-be>+4 ,normally f #a to #c ( ! nitrog5 elim9at$ w be 9 ! =m ( uric acid4 ,! normal human be+ oxidizes ab\t half ( ! pur9s eat5 & excretes ab\t half1 ma9ly 9 ! =m ( uric acid4 ,accord+ to ,m5del1 ! =mation ( uric acid takes place ?r\gh\t ! body1 & its p>tial de/ruction is accompli%$ by ! kidneys1 muscles1 & liv]4 ,! =mation ( pur9s 9 ! body & _! elim9ation 9 ! =m ( uric acid is especially significant 9 c]ta9 pa?ological conditions1 g\t1 = example1 9 :i* ! body has difficulty 9 elim9at+ ^! comp\nds4 ,! pur9 bodies are bo? endog5\s & exog5\s--t is1 !y may be br\ght into ! body 9 food z su*1 or !y may be =m$ z a result ( ! metabolism ( ! body tissues4 ,= ?is reason ! damage wr\ght by ^! sub/ances may to a c]ta9 ext5t be controll$ by elim9at+ ! pur9-be>+ foods f ! diet4 ,fle%-foods are high 9 pur9s1 especially ! highly nucleat$ gl&ul> organs1 liv]1 ?ymus 7sweetbreads71 etc41 kidney1 beef1 mutton1 veal1 pork1 *ick51 turkey1 goose1 s>d9es1 an*ovies1 all k9ds ( fi% except cod4 ,among ! vegetable foods asp>agus1 beans1 peas1 & sp9a* are highe/ 9 pur9s4 ,boil+ extracts mu* ( ! pur9s f food4 ,meat especially %\ld be prep>$ by ?is me?od1 if us$ 9 ! diet ( individuals suff]+ f g\t4 ,eggs & milk are pur9 free1 & may be us$ freely4 ,c]ta9 sub/ances increase ! difficulty ( elim9at+ uric acid4 ,alcoholic bev]ages = example are especially delet]i\s4 ,creat994--,?is end-product ( prote9 metabolism is1 l uric acid1 endog5\s & exog5\s4 ,x is "o ( ! normal con/itu5ts ( ! ur9e4 ,! quantity is fairly con/ant = ! individual1 av]ag+ ab\t #j4jb gram p] kilogram ( body weight p] day4 ,m9]al ,metabolism4--,a /udy ( ! organic food/uffs reveals ! fact t _m ( ! m9]al salts conc]n$ 9 nutrition ent] ! body 9 organic comb9ation ) ^? con/itu5ts4 ,c]ta9 ( ! m9]al salts1 h[ev]1 ent]1 exi/ 9 & leave ! body 9 ! same organic =m 9 :i* !y occur 9 ! food mat]ials4 ,?is is true ( *lor9e1 :i* = ! mo/ "p1 functions 9 & leaves ! body 9 ! =m ( *lorides 7*iefly sodium *loride74 ,a small "p ( ! *lor9e is us$ 9 ! production ( ! hydro*loric acid ( ! ga/ric juice4 ,sulphur & iron1 bo? ent] ! body z ess5tial con/itu5ts ( prote9s1 & _! metabolism occurs ) t ( ^! food/uffs2 ! sulphur be+ conv]t$ l>gely into sulphuric acid mu/ be neutraliz$ at once1 & x leaves ! body by way ( ! ur9e z inorganic sulphates4 ,"p ( ! sulphates are excret$ z e!real 7conjugat$7 sulphates2 ! am\nt excret$ 9 ?is =m dep5d+ l>gely ^u ! ext5t ( purification 9 ! inte/9al tract4#fb ,phosphorus4--,?is m9]al salt is f\nd to be pres5t z an ess5tial con/itu5t ( c]ta9 prote9s1 fats & c>bohydrates4 ,x also ent]s ! body 9 ! =m ( inorganic phosphates4 ,dur+ ! dige/ion & metabolism ( ! organic food/uffs ! phosphoric acid radical is split (f & ev5tually ne>ly all ( ! phosphorus leaves ! body 9 inorganic =m 7inorganic phosphates74 ,calcium4--,be+ ! *ief con/itu5t ( ! bones1 l>ge quantities ( calcium salts are /or$ 9 ! skeleton ( ! *ild bo? be=e & aft] bir?4 ,! functions ( calcium h already be5 discuss$4 ,t "p n /or$1 :i* has f9i%$ its "w 9 ! body is excret$ ?r\gh ! inte/9al wall & leaves ! body by way ( ! feces1 only a small "p ( ! calcium conc]n$ 9 metabolism be+ excret$ 9 ! ur9e4 ,! ,process ( ,osmosis 9 ! ,body4--,! influ5ce ex]t$ ^u ! process ( osmosis 9 ! body is "o ( ! mo/ important p>ts play$ by ! m9]al salts 9 metabolism4 ,! fact t ^! *emical sub/ances are indisp5sable to ! metabolic processes makes x necess>y = ! nurse to "k :]e !y c be f\nd 9 food & h[ be/ to use !m4 ,metabolism ( ,body ,tissues4--,! con/ant break+ d[n & build+ up ( ! tissues ( ! body & ! evolution ( heat z a by-product ( ! en]gy exp5d$ may be summ$ up 9 ! t]m metabolism4 ,! metabolism ( ! body is normally support$ by ! food +e/$4 ,h[ev]1 x is a kn[n fact t 7 no food eat5 ! processes w\ld cont9ue j ! same1 ! diff]5ce only be+ ! use ( ! body /ructure in/ead ( food mat]ials4 ,accord+ to ,%]man1 ! *emical *anges & en]gy trans=mations are ( c\rse insep>able4 ,x has become cu/om>y to speak ( ! metabolism ( matt] & ! metabolism ( en]gy1 & to reg>d ! ext5t ( ! metabolism ( any mat]ial sub/ance z measur$ by ! am\nt ( its end products elim9at$1 & ! ext5t ( ! en]gy metabolism z measur$ by ! am\nt ( heat or ( heat & ext]nal muscul> "w :i* ! body gives (f4 99 99 99 99 99 ,9 summ>iz+ ! important factors 9 ! utilization ( food by ! body sev]al di/9ct po9ts are made evid5t3 #a4 ,! composition ( ! body1 & ! composition ( food1 are practically ! same4 #b4 ,food mu/ make good ! losses result+ f metabolic processes & physical activity4 #c4 ,utilization ( food by ! body necessitates3 7a7 ,trans=mation ?r\gh a s]ies ( processes3 7#a7 ,dige/ion4 7#b7 ,absorption4 7#c7 ,metabolism4 7#d7 ,elim9ation4 7b7 ,factors influ5c+ use ( food3 7#a7 ,/imulation ( secretory cells ?r\gh appetite juice 7/oma*72 hormone secret9 7inte/9es74 7#b7 ,factors ret>d+ use ( food3--,fe>1 worry1 ang]1 n]v\s excitem5t1 fatty foods & alkal9e c>bonates 7bact]ial action caus+ f]m5tation & putrefaction74 ,,problems 7a7 ,outl9e ! processes ?r\gh :i* a slice ( bread & butt] mu/ pass1 f ! "t x is eat5 until x rea*es ! blood /ream4 7b7 ,outl9e ) a diagram ! mann] 9 :i* ! food/uffs are utiliz$ 9 ! body4 7c7 ,%[ 9 ! =m ( a table ! effect ( ! enzymes on prote9s1 on fats1 on c>bohydrates4 ,,footnotes3 #ea ,*emi/ry ( ,food & ,nutrition1 by ,h5ry ,%]man4 #eb ,*emi/ry ( ,food & ,nutrition1 by ,%]man4 #ec ,*emi/ry ( ,food & ,nutrition1 by ,h5ry ,%]man4 #ed ,compil$ f ,textbook ( ,physiology1 by ,h[ell1 & ,*emi/ry ( ,food & ,nutrition1 by ,%]man4 #ee ,*emi/ry ( ,food & ,nutrition1 by ,h5ry ,%]man4 #ef ,?is s*eme applies to ! prote91 fat & c>bohydrates ) quantitative v>iations only4 ,c\rtesy ( ,dr4 ,a4 ,r4 ,taylor1 ,lel& ,/an=d ,univ]sity4 #eg ,*emi/ry ( ,food & ,nutrition1 by ,%]man4 #eh ,h]t]'s ,bact]ial ,infections ( ! ,dige/ive ,tract 7#aijg74 #ei ,*emi/ry ( ,food & ,nutrition1 by ,%]man4 #fj ,*emi/ry ( ,food & ,nutrition1 by ,%]man4 #fa ,new] ,po9ts ( ,view ,reg>d+ ! ,"p ,play$ by ,diff]5t ,food/uffs 9 ,nutrition1 by ,lafayette ,m5del1 ,ph4,d4 ,read at ! ,sixty-fif? ,annual ,meet+ ( ! ,am]ican ,m$ical ,association1 ,june1 #aiad4 #fb ,see ,bact]ial ,action 9 ! ,body1 p4 #aha4 ,,section ,,iv ,,dieto-,,!rapy ,,*apt] ,,viii ,,pregnancy ,,& ,,lactation ,!re are _m traditions 9 reg>d to ! food requirem5ts ( ! prospective "m4 ,_m ( ^! h be5 prov$ fallacies4 ,z a matt] ( fact x is ! woman m ?an ! develop+ *ild :o is likely to suff] if ! diet is insuffici5t or badly balanc$4 ,factors ,affect+ ,diet dur+ ,pregnancy4--,9 =mulat+ a diet>y = ! pregnant woman1 !n1 n only mu/ ! ne$s ( ! *ild be consid]$ b ^? ( ! "m also1 s9ce ! develop+ embryo draws f ! body ( ! woman mat]ials necess>y = its gr[?1 & if ^! ne$s are n cov]$ by an increase 9 ! diet1 h] body & t ( ! *ild also w %[ evid5ces ( lack ( n\ri%m5t4 ,phosphorus & ,calcium ,requirem5ts4--,if1 = example1 ! "m's diet is lack+ 9 ^? mat]ials :i* produce gr[?1 or is defici5t 9 ^? m9]al salts1 su* z ^? ( phosphorus & calcium1 :i* are requisite & necess>y = ! gr[? ( bones 9 ! infant1 ! "m's bones & tee? w %[ ?is loss & 9 all probability ! baby w soon] or lat] also %[ a l defici5cy4 ,h[ev]1 x mu/ be rememb]$ t ! pregnant woman is "u a /ra91 bo? physical & m5tal4 ,%e mu/ n be enc\rag$ to eat beyond h] ne$s or ! dige/ion w be di/urb$4 ,nutritional ,di/urbances 9 ,e>ly ,mon?s4--,! nutritional di/urbance manife/$ by nausea & vomit+ 9 ! morn+ is due1 n to ! /oma* or any di/urbance !re91 b to ! fact t a mild =m ( poison+ occurs1 result+ f ! sub/ances produc$ ?r\gh ! =mation ( ! plac5ta rea*+ ! g5]al circulation on acc\nt ( ! incomplete e/abli%m5t ( ! connection betwe5 ! embryo & ! "m4 ,z soon z ?is connection is complete & fetal circulation is e/abli%$ ?is morn+ sickness disappe>s4 ,food ,requirem5ts ( ,prospective ,"m4--,! food requirem5ts ( ! prospective "m are n mat]ially affect$ dur+ ! fir/ f\r mon?s ( ge/ation1 & ev5 aft] ?is1 :5 ! infant is develop+ rapidly1 & up to ! date ( its bir?1 ! "m's requirem5ts are only increas$ ab\t #bj4 ,! am\nt ( food necess>y to cov] ! body ne$s1 = ma9t5ance & en]gy ( a woman liv+ a s$5t>y or mod]ately active life1 plus #bj = build+ mat]ials = ! gr[+ *ild1 w be adequate = ! pregnant woman4 ,?us1 if h] ne$s are ord9>ily f #b1jjj to #b1djj calories p] day1 aft] ! f\r? mon? !y w probably be increas$ to #b1djj or #b1hjj calories a day & w r>ely ev] be m ?an #c1jjj calories a day4 ,dietetic ,treatm5t ( ,normal ,pregnancy4--,! peculi> conditions surr\nd+ ! woman at ?is p>ticul> "t mu/ be tak5 into consid]ation 9 arrang+ h] diet4 ,! build+ foods :i* are necess>y = ! develop+ *ild mu/ be giv5 9 ! simple/ =m1 milk & eggs be+ us$ lib]ally & meat sp>+ly to obviate any unnecess>y tax be+ plac$ ^u ! kidneys4 ,! use ( fruit & gre5 vegetables to supplem5t ! milk & eggs is urg$4 ,x has be5 f\nd advisable at su* times to give small meals frequ5tly r ?an ! regul> meal ?ree times a day4 ,! feel+ ( fullness :i* (t5 occurs dur+ ! la/ two or ?ree mon?s ( ge/ation makes x m com=table = ! pregnant woman to eat less at a "t & (t5]4 ,if1 = example1 %e be giv5 a glass ( ri* milk or a nutri5t bev]age1 ei!r ( en=c$ malt$ milk1 album5iz$ orange juice1 butt]milk1 zoolak1 or k\miss1 at ab\t elev5 o'clock 9 ! morn+ & aga9 ab\t f\r o'clock 9 ! aft]noon1 %e w h tak5 suffici5t n\ri%m5t to meet ! new requirem5ts )\t tax+ h] dige/ion or impos+ extra "w ^u ! kidneys4 ,abnormal ,symptoms4--,! *ief po9t to keep 9 m9d is any abnormal symptom :i* may develop4 ,! *ief ( ^! is album5 9 ! ur9e4 ,! ur9e mu/ be exam9$ frequ5tly & measures tak5 imm$iately to ov]come album9uria %\ld x occur4 ,x is wise1 z has already be5 /at$1 to re/rict ! meat 9 ! diet1 & 9 cases :]e album5 is f\nd 9 ! ur9e ev5 :5 ! meats are re/rict$1 x may be necess>y to place ! pati5t ^u a milk diet = a "t until ! ur9e cle>s up4 ,supplem5t>y ,fe$+4--,c]eals1 especially ! :ole c]eals1 mu/ be us$ lib]ally4 ,gruels made ) milk are (t5 f\nd valuable additions to ! diet>y4 ,! prospective "m mu/ be urg$ to take a regul> am\nt ( g5tle ex]cise1 n to become ov]-tir$1 or excit$1 to eat sp>+ly at night1 & to dr9k pl5ty ( wat]4 ,%e mu/ avoid becom+ con/ipat$ by eat+ pl5ty ( gre5 vegetables & fruit4 ,sample ,diet ,%eets4--,! foll[+ diet>y is sugge/$3 ,breakfa/ %\ld consi/ ( ?or\ghly cook$ c]eals1 :eat5a1 cream ( :eat1 malt breakfa/ food1 crack$ :eat1 roll$ or crack$ oats1 s]v$ ) cream or sug> or bo?1 :ole :eat bread1 muff9s1 or biscuits1 ) butt]1 raw or /ew$ fruit1 c(fee1 tea or cocoa ) milk4 ,lun*eon may consi/ ( milk or vegetable s\ps1 eggs 9 any =m1 boil$ potatoes1 sweet potatoes1 /r+ beans1 gre5s1 or any gre5 vegetables1 simple dess]ts su* z cu/>ds1 rice or tapioca pudd+s1 bread pudd+1 etc41 milk1 tea1 cocoa1 butt]milk1 zoolak or k\miss z bev]ages4 ,= d9n]1 if album9uria is n pres5t1 a small piece ( meat may be tak51 toge!r ) gre5 vegetables1 rice1 potatoes1 simple salads1 & a simple dess]t1 milk or c(fee ) milk z a bev]age4 ,selection ( ,food4--,! foll[+ foods may be us$ to =mulate ! diet %eet3 ,:eat1 oat1 or corn c]eals1 rice1 tapioca1 made into simple pudd+s or s]v$ z breakfa/ foods2 fruits1 oranges1 prunes1 apples1 rais9s1 dates1 figs1 or grapefruit1 /ew$ or raw4 ,! fruit juices may be us$ in/ead ( ! :ole fruit if ! latt] disagrees4 ,vegetables3 peas 7gre5 or dri$71 beans 7/r+ beans or dri$ beans71 sp9a*1 gre5s 7turnip1 mu/>d1 or beet71 cabbage1 onions1 cel]y1 lettuce1 s]v$ z vegetables or 9 s\ps1 potatoes4 ,meat3 lightly broil$ beef/eak or /ew$ or boil$ meat or *ick5 s]v$ n m ?an once a day or ?ree times a week4 ,eggs1 prep>$ 9 diff]5t ways4 ,*eese di%es4 ,breakfa/ bacon or ham 9 mod]ate quantities1 butt]1 olive oil 7or o!r salad oils7 9 mod]ation1 :ole :eat1 graham or bran bread1 ,bo/on br[n bread & crack]s1 milk1 cocoa1 *ocolate1 butt]milk1 malt$ milk1 k\miss1 or zoolak2 c(fee & tea 9 mod]ation4 ,! diet1 z has already be5 /at$1 may be supplem5t$ by nutri5t bev]ages or milk gruels4 ,,diet ,,9 ,,lactation ,! diet ( ! nurs+ "m1 z has be5 expla9$ 9 a previ\s *apt]1 mu/ n only cov] h] own requirem5ts b mu/ likewise be adequate to furni% ! extra requirem5ts impos$ by ! nurs+ infant4 ,food ,requirem5ts ( ,nurs+ ,infant4--,:5 ! baby is a mon? old he %\ld be gr[+ rapidly1 & 8 food requirem5ts at ?is p]iod & until he is ab\t ?ree mon?s old w be approximately fifty calories p] p\nd ( body weight 9 ! tw5ty-f\r h\rs4 ,z he gr[s old] 8 requirem5ts gr[ gradually less 9 proportion to 8 weight4 ,?is is because ! rate ( gr[? is less1 s t = ! next ?ree mon?s ! requirem5ts are f #dc to #dj calories p] p\nd ( body weight p] day1 & #ce calories p] p\nd dur+ ! la/ ?ree mon?s1 or by ! end ( ! fir/ ye> ( life4 ,x has be5 e/imat$1 z be=e /at$1 t ! av]age infant w take #b-a_/c to #b-a_/b ounces ( "m's milk p] day#fc to ea* p\nd ( body weight & t e ounce ( "m's milk w yield on an av]age #bj calories4 ,h5ce a mon?-old baby weigh+ t5 p\nds w be tak+ ab\t #bc ounces a day1 yield+ #dfj calories4 ,sci5ti/s h e/imat$ t = e calorie produc$ by ! milk two extra calories mu/ be provid$ by food1 s t = ! baby requir+ #dfj calories p] day1 to cov] 8 requirem5ts ! "m w be oblig$ to consume extra food to yield #ibj calories1 or ! regul> am\nt to meet h] normal requirem5ts plus ! extra food to make suffici5t food = ! baby4 ,diet ( ,nurs+ ,"m4--,! diet ( ! nurs+ "m ne$ n be diff]5t f t to :i* %e is accu/om$4 ,%e %\ld be w>n$ aga9/ ov]work or ov]-fatigue1 n]v\s excitem5t & worry1 s9ce ^! factors affect ! dige/ion ( ! nurs+ baby4 ,%e mu/ be c>eful n to eat indige/ible foods or foods :i* disagree ) h]1 z su* ?+s w und\bt$ly affect ! dige/ion ( ! infant4 ,:5 an article ( food does cause dige/ional di/urbances 9 ! baby1 x %\ld be c>efully omitt$ f ! "m's diet4 ,factors ,ret>d+ & ,/imulat+ ,milk ,secretion4--,con/ipation 9 ! "m reacts quickly & unfavorably ^u ! secretion ( milk4 ,! same has prov$ to be ! case :5 %e becomes excit$1 n]v\s1 worri$1 or ov]-tir$4 ,! av]age diet = ! normal woman is safe = ! nurs+ "m4 ,if h] supply ( milk is defici5t1 x may be at times increas$ or /imulat$ by ! dr9k+ ( a glass ( milk betwe5 meals or by tak+ a cup ( hot c]eal milk gruel4 ,x 0 =m]ly believ$ t be]1 ale1 or /\t act$ directly ^u ! mamm>y gl&s1 /imulat+ ! secretion ( milk1 b !re is little pro( ( ?is & ! dr9k+ ( alcoholic bev]ages ne$ n be enc\rag$ on ?is acc\nt1 s9ce (t5 m n\ri%+ bev]ages fulfill ! purpose m effici5tly & )\t bad results4 ,,summ>y ,ga/ric ,di/urbances4--,! nausea & vomit+ s (t5 a "p ( e>ly pregnancy is n believ$ to be ! result ( a disord]$ /oma* b prim>ily a mild =m ( poison+ result+ f ! incomplete e/abli%m5t ( ! fetal circulation4 ,adju/+ ! ,diet4--,! adju/m5t ( ! diet to cov] ! ne$s ( ! prospective "m & ^? ( ! develop+ *ild is ess5tial4 ,! am\nt ( food tak5 by ! "m is n mat]ially *ang$ dur+ ! fir/ ?ree mon?s ( ge/ation4 ,an av]age normal diet is all t is necess>y4 ,aft] ?is "t a tw5ty p] c5t4 increase 9 ! woman's diet w furni% adequate means bo? = h] ma9t5ance & = ! gr[? & developm5t ( ! *ild4 ,type ( ,food4--,! k9d ( food :i* is necess>y = ! pregnant woman to take dur+ ?is p]iod is v simil> to t tak5 ord9>ily4 ,x is necess>y to furni% food mat]ials ri* 9 calcium & phosphorus1 ) an adequate supply ( prote9s 9 _! simple/ =m 9 ord] to meet ! requirem5t ( ! gr[+ organism4 ,milk & eggs furni% ! mo/ effici5t foods 9 ?is respect & ! prospective "m %\ld see t !y =m ! *ief items ( h] daily diet>y4 ,milk furni%es calcium 9 its mo/ available =m = ! develop+ skeleton ( ! gr[+ infant1 h5ce x is necess>y to provide ! "m ) food to replace ! m9]al :i* is )drawn f h] body4 ,meat 9 ! ,diet4--,meat %\ld be eat5 sp>+ly by ! prospective "m1 z x imposes ne$less "w ^u ! already tax$ kidneys &1 if eat5 9 excess1 w give rise to dang]\s complications4 ,milk & eggs w provide ample prote9 = all purposes4 ,album5 9 ! ,ur9e4--,album9uria is "o ( ! mo/ frequ5t complications 9 pregnant wom54 ,x %\ld be combat$ & controll$ z soon z possible4 ,! all[ance ( meat %\ld be cut d[n or entirely elim9at$ f ! diet until ! ur9e cle>s up4 ,:5 album9uria is p]si/5t 9 spite ( ef=ts to ov]come x1 ! pati5t mu/ be plac$ ^u a /rict milk diet z us$ 9 acute nephritis1 to prev5t dang]\s complications aris+4 ,,lactation ,diet ( ,"m4--,h] diet>y ne$ n diff] mat]ially f t to :i* %e is accu/om$4 ,%e mu/ avoid indige/ible foods or any article :i* has be5 prov$ to disagree ) ei!r ! infant or h]self4 ,factors ,reg>d+ ,secretion ( ,milk4--,con/ipation1 worry1 n]v\s excitem5t1 & ov]-fatigue all h an unfavorable effect ^u ! secretion ( milk & mu/ !re=e be avoid$ by ! nurs+ "m4 ,! ,b[els4--,con/ipation ( ! "m reacts quickly & unfavorably ^u ! heal? & com=t ( ! baby1 h5ce x %\ld be avoid$ by eat+ co>se breads1 gre5 vegetables1 & fruits1 :5 !y d n disagree ) ! baby1 by dr9k+ pl5ty ( wat] & tak+ a c]ta9 am\nt ( outdoor ex]cise to keep h] own heal? 9 good condition4 ,/imulat+ ! ,milk ,production4--,:5 ! milk supply is defici5t x w be advisable = ! "m to dr9k a glass ( milk or a b[l ( c]eal milk gruel betwe5 meals4 ,alcoholic bev]ages are n necess>y to insure an adequate secretion ( milk4 ,! milk or milk gruels answ] ! purpose m effici5tly & )\t bad results4 ,en]gy ,requirem5ts ( ,infant4--,! av]age baby requires fifty calories p] day p] p\nd ( body weight to cov] 8 en]gy gr[? & developm5t ne$s = ! fir/ ?ree mon?s ( life1 aft] :i* ! rate ( gr[? is less & 8 requirem5ts decrease f =ty-?ree to =ty1 !n to ?irty-five calories p] day p] p\nd by ! end ( 8 fir/ ye>4 ,am\nt ( ,milk ,ne$$ = ,infant4--,approximately two & "o-?ird ounces to ea* p\nd ( body weight p] day cov]s ! ne$s ( ! av]age baby4 ,fuel ,value ( ,"m's ,milk4--,ea* ounce ( milk yields tw5ty calories4 ,! ,mak+ ( ,milk4--,x has be5 e/imat$ t = e calorie yield$ by milk1 two extra calories mu/ be provid$ by food4 ,,problems 7a7 ,=mulate a diet>y = a pregnant woman1 all[+ = a tw5ty p] c5t4 increase ov] h] normal requirem5ts4 7b7 ,%[ h[ ! diet may be made to cov] ! ne$ = additional iron1 calcium & phosphorus4 7c7 ,=mulate a diet = a nurs+ "m ) an infant two mon?s old & weigh+ twelve p\nds4 ,,footnote3 #fc ,fe$+ ! ,family1 p4 #ic1 by ,m>y ,sw>tz ,rose4 ,,*apt] ,,ix ,,infant ,,fe$+ ,9 tak+ up ?is "p ( our /udy on nutrition1 !re are sev]al po9ts to be kept 9 m9d by ! nurse3 7#a7 t x w be difficult1 if n impossible1 to und]/& ! metabolic *anges tak+ place 9 abnormal conditions unless ^? occurr+ 9 ! normal human body are und]/ood2 7#b7 t c]ta9 diseases are due directly to errors 9 diet2 7#c7 t 9 o!r diseases1 diet plays ! *ief "p bo? 9 ! br++ ab\t & 9 ! reliev+ ( ! conditions2 7#d7 :]eas !re are c]ta9 o!r diseases n affect$ by diet1 save 9 s f> z well or poorly select$ & prep>$ food always affects ! individual1 :e!r normal or abnormal1 & t 9 ! latt] conditions ! organism is m susceptible to bad influ5ces4 ,?is be+ ! case x behooves ! nurse to exam9e h]self to f9d :e!r or n %e und]/&s ! fundam5tal pr9ciples und]ly+ ! nutrition ( ! human body1 t %e may effici5tly deal ) ! *anges :i* occur m or less :5 ! body is attack$ by disease4 ,we include normal infant fe$+ 9 ?is section1 because 9 no o!r age is x q s necess>y = c>e to be obs]v$ 9 =mulat+ & c>ry+ out a diet4 ,errors dur+ ?is p]iod may only appe> to ex]t a local influ5ce1 caus+ di/urbance :i* may readily be reliev$1 b ! dang] is 9 lay+ too little /ress ^u ^! di/urbances1 =gett+ t ! delicate organism ( a *ild may be p]man5tly injur$ by a con/ant disreg>d ( nature's m&ates4 ,9 ! words ( ! old adage1 ! pit*] may g once too (t5 to ! well1 & an injur$ dige/ive app>atus is ev5 m difficult to m5d ?an ! prov]bial pit*]4 ,9 ?is section1 !n1 ! metabolic *anges due to pa?ological conditions & ! dietetic treatm5t !re( w be discuss$4 ,age & ,weight4--,z has already be5 /at$1 !re are c]ta9 po9ts to be kept 9 m9d 9 attempt+ to provide an adequate diet = ! human ma*9e2 ,fir/1 ! age & weight4 ,! ga9 dur+ infancy %\ld be /eady--an all[ance ( #dj calories p] p\nd ( body weight to cov] ! en]gy requirem5ts & #d prote9 calories p] p\nd to cov] ! nitrog5 ne$s4 ,dur+ ! second & ?ird ye>s ! en]gy requirem5ts w be cov]$ by #cj to #dj calories p] p\nd & ! nitrog5 ne$s by #c to #d prote9 calories p] p\nd4 ,f ! fif? to ! eigh? ye> ! nitrog5 ne$s cont9ue to be cov]$ by #c to #d prote9 calories p] p\nd & ! en]gy requirem5ts by #ce to #cg calories p] p\nd dur+ ! fif? ye>2 #cb to #cd calories p] p\nd dur+ ! sev5? ye>4 ,aft] ! body has rea*$ its full developm5t its requirem5ts w be met if suffici5t prote9 is provid$ to cov] its ma9t5ance ne$s & if ! en]gy calories are regulat$ accord+ to ! am\nt ( ex]cise tak51 keep+ 9 m9d t ! en]gy requirem5ts ( a man at re/ 7sitt+7 w be ab\t #b1jjj calories p] day & t ex]cise1 especially t tak5 9 ! op5 air1 raises ! en]gy ne$s ( ! body4 ,daily ,ga94--,9 e/imat+ ! relative daily ga9 9 body weight ( *ildr5 ( diff]5t ages1 ,m5del#fd gives ! foll[+ table3 ,,table ,9 ! fir/ mon?1 ab\t #a4jj p] c5t ,at ! middle ( ! fir/ ye> #j4cj p] c5t ,at ! end ( ! fir/ ye> #j4ae p] c5t ,at fif? ye> #j4jc p] c5t ,maximum 9 lat] ye>s = boys #j4jg p] c5t ,maximum 9 lat] ye>s = girls #j4jd p] c5t ,ret5tion ( ,nitrog5 9 ,infancy4--,:5 ! baby is ga9+ 9 weight & /r5g? !re is a ret5tion ( bo? nitrog5 & salts1 & :5 ! baby is n ga9+ !re may be a loss ( bo? ( ^! bodies2 :5 "o is reta9$ 9 ! body ! o!r is apt to be reta9$4#fe ,,normal ,,infant ,,fe$+ ,mu* has be5 writt5 9 ! pa/ few ye>s on ! c>e & fe$+ ( infants & *ildr54 ,?is is well1 s9ce /ati/ics %[ an al>m+ increase 9 ! rate ( infant mortality dur+ ! e>ly ye>s ( life1 & any?+ :i* c be done to *eck ?is lam5table & (t5 avoidable wa/e ( valuable life %\ld be resort$ to ) c>e & att5tion4 ,food = ,infants4--,! natural food ( all "y mammals is ! milk ( _! own "m4 ,! rate ( gr[? & developm5t diff]s 9 e species2 ! calf1 = example1 d\bles bir? weight mu* m quickly ?an does ! baby ( ! same age4 ,h[ev]1 ! milk ( ! c[1 :i* meets ! ne$s ( ! calf p]fectly1 falls %ort ( meet+ ! requirem5ts ( ! infant1 ^: rate ( gr[? is n ne>ly s rapid4 ,= ?is reason if = no o!r1 x w\ld be advisable to give ! baby its natural food r ?an to attempt a sub/itute :i* is1 at be/1 a poor "o4 ,weight4--,! av]age infant weighs f six to sev5 p\nds at bir?4 ,?is weight %\ld be d\bl$ 9 ! fir/ five or six mon?s ( life & tripl$ by ! end ( ! fir/ ye>4 ,! mo/ important bus9ess1 !n1 9 ! life ( ! *ild dur+ ! e>ly ye>s is gr[? & developm5t4 ,to a*ieve ?is prop]ly ! baby's habits mu/ be adju/$ to 8 ne$s4 ,regul>ity 9 ,fe$+4--,he mu/ h ! prop] food & en\gh ( x1 & h x giv5 at regul> int]vals1 by ! clock1 = guesswork is fatal 9 infant fe$+4 ,he mu/ be giv5 wat] betwe5 meals4 ,babies (t5 cry f ?ir/ :5 !y are ?\ght to be do+ s f hung] or temp]1 or bo?4 ,! heal?y baby sleeps ab\t tw5ty-two h\rs out ( tw5ty-f\r dur+ ! e>ly mon?s1 & ev5 dur+ ! latt] six mon?s ( ! fir/ ye> m "t is sp5t 9 sleep+ ?an 9 wak+4 ,! ,b[els4--,! b[els %\ld move sev]al times a day1 ! /ools be+ smoo? & ( a yell[i% color1 ( ! consi/5cy ( pea s\p4 ,aft] ! fir/ mon?1 twice a day is ab\t ! normal numb] ( /ools = ! heal?y baby4 ,! infant %\ld be plac$ ^u a vessel held 9 ! lap ( ! nurse at regul> times1 pref]ably "r be=e ! morn+ ba?1 & 9 ! ev5+4 ,9 ?is way regul>ity 9 evacuat+ ! b[els is obta9$1 & a habit =m$ :i* w prove valuable ?r\gh life4 ,! ,ba?4--,! daily ba? is likewise necess>y = ! heal? & com=t ( all babies2 s1 too1 are fre% air & sun%9e4 ,z has already be5 /at$1 brea/ milk is mu* bett] = babies ?an c['s milk or any artificial food4 ,!re is some?+ 9 ! "m's milk :i* gives /r5g? & resi/ance to ! baby :i* is absolutely lack+ 9 any o!r food no matt] h[ c>efully x is select$ & prep>$1 & = ?is reason "y mo!rs mu/ be prevail$ ^u to nurse _! babies :5ev] x is possible = !m to d s4 ,:5 circum/ances1 su* z hav+ to be away all day at "w1 make x impossible = a "m to nurse h] baby at regul> int]vals1 %e c be taught h[ necess>y are two or ?ree brea/ fe$+s a day to ! future welf>e ( h] *ild4 ,:5 social reasons or lack ( desire on ! "p ( ! "m make h] unwill+ to nurse h] baby1 x is ! "p ( ! nurse to lay ! case be=e h] & let h] judge :e!r or n %e is will+ to accept ! responsibility ( br++ into ! _w a life = :i* %e is unwill+ to provide weapons ) :i* to fight ! good fight4 ,habits ( ,"m4--,! "m mu/ be taught h[ to effici5tly nurse h] baby2 %e mu/ keep 9 m9d t ^u h] good heal? & temp]ate habits dep5d ! heal? & com=t ( h] baby4 ,x devolves ^u h] to provide food effici5t 9 quality & quantity4 ,to d ?is1 h] own diet mu/ be simple & :olesome4 ,! nurs+ "m mu/ rememb] t %e has to provide1 n only = h] own ma9t5ance & en]gy requirem5ts1 b also = ! infant ^: fuel requirem5ts are ev] dem&+ m food to provide = its rapid gr[?4 ,food & ,its ,relation to ,milk4--,x is believ$ t two calories ( food extra are necess>y to produce "o calorie ( milk1 & s9ce a mon?-old baby requires #b-a_/c ounces ( "m's milk to e p\nd ( 8 body weight1 & "o ounce ( "m's milk w yield #bj calories1 x is cle>ly se5 t ! "m w h to increase h] diet to cov] ! requirem5ts ( ! baby4 ,= example1 if ! baby weigh$ #ab p\nds1 he w\ld require #bh ounces ( milk 9 #bd h\rs1 or #efj calories4 ,?us if x requires two calories ( extra food to make "o calorie ( milk1 ! "m's diet w\ld h to provide #a1abj calories extra1 or ab\t z mu* food z w\ld fulfill ! ne$s ( a labor+ man1 #c1jjj to #c1ejj calories1 ev5 if %e 7 do+ practically no actual "w2 :ile if %e 7 actively employ$ & do+ a c]ta9 am\nt ( physical labor1 h] rations w\ld h to approximate ^? ( a man do+ heavy muscul> "w 7ab\t #c1ejj to #d1jjj calories p] day74#ff ,brea/ ,milk v]sus ,c['s ,milk4--,cons5sus ( op9ion %[s t brea/-f$ infants require less en]gy ?an ! ones :o mu/ be n\ri%$ artificially4 ,?is is probably due l>gely to ! fact t ! con/itu5ts ( human milk are 9 a m available =m ?an ^? 9 c['s milk1 ! =m] requir+ a less] exp5diture ( en]gy on ! "p ( ! organism to become available ?an ! latt]4 ,v active babies1 ones :o kick & ?r[ !mselves ab\t or cry viol5tly1 h a great] en]gy requirem5t ?an ! m placid baby :o sleeps m & is m quiet 9 movem5t & :o cries less :5 awake4 ,brea/-f$ babies are g5]ally m quiet ?an _! less =tunate artificially f$ bro!rs4 ,x has be5 demon/rat$ t ! artificially f$ baby has a mu* h>d] fight = exi/5ce ?an ! baby :o receives 8 natural food2 h5ce ! necessity ( us+ e available means to make ! food dige/ible1 & to less5 ! dang] aris+ f ! additional "w put ^u ! entire app>atus4 ,c['s milk conta9s practically ! same *emical elem5ts z are f\nd 9 human milk1 b ^! elem5ts are comb9$ 9 a slightly diff]5t mann]1 & are n s easily h&l$ by ! immature organs4 ,! prote9s ( milk consi/ ( case91 :i* is insoluble1 & album51 :i* is soluble4 ,accord+ to ,van ,slyke ! proportion ( insoluble to soluble prote9 9 c['s milk is #c4f3a1 :ile 9 human milk ! proportion is only #a3a4 ,! a% con/itu5ts 9 c['s milk are 9 excess ( ! ne$s ( ! infant organism1 b s9ce a great "p ( ^! salts is 9 an inorganic =m !y are n reta9$ to ! same ext5t z ^? conta9$ 9 human milk1 :i* are 9 an organic =m4 ,rules & ,regulations4--,x is n possible to lay d[n h>d & fa/ laws to cov] ! subject ( infant fe$+4 ,! food mu/ be adapt$ to ! individual ne$s ( ! baby 9 "q4 ,! nurse mu/ see t ! milk is obta9$ f a responsible deal]1 c]tifi$ milk be+ ( c\rse ! safe/4 ,! bottles ( milk %\ld be wip$ (f c>efully & plac$ directly on ! ice z soon z !y are receiv$4 ,! milk g5]ally us$ 9 infant fe$+ has a fat cont5t ( #d4 ,t hav+ a high] p]c5tage ( fat is te*nically cream4 ,! foll[+ table %[+ ! fat1 sug>1 & prote9 composition ( :ole milk1 cream1 skimm$ milk1 & :ey 0 arrang$ by ,morse & ,talbot3#fg ,,table ,fat ,milk ,sug> ,prote9 ---------------------------------------- ---------------------- ,:ole milk #d4jj #d4ej #c4ej #g cream #g4jj #d4de #c4dj #aj cream #aj4jj #d4dj #b4be #af cream #af4jj #d4bj #c4je #cb cream #cb4jj #c4dj #b4ej ,skimm$ milk #a4jj #e4jj #c4ee ,sep>at$ milk 7fat-free7 #j4be #e4jj #c4fe ,:ey #j4be #e4jj #j4ij ,sev5 p] c5t4 7#g7 cream is obta9$ f ! upp] #af ounces ( a qu>t bottle ( milk :i* has be5 all[$ to /& undi/urb$ = six h\rs4 ,! upp] ?ird ( ! bottle conta9s #aj fat1 :ile ! :ole fat lay] f ! qu>t bottle1 reg>dless ( ! numb] ( ounces1 conta9s ab\t #af ( fat4 ,me?ods ( ,artificial ,fe$+4--,! use ( :ole milk1 top milk1 or skimm$ milk1 dilut$ ) wat]1 & ei!r milk sug>1 malt sug>1 or sucrose 7cane sug>7 add$1 is ! me?od ( fe$+ mo/ commonly us$1 & ^u x are bas$ ! =mulas univ]sally advis$ by infant speciali/s4 ,!re are cases 9 :i* simple dilution is n advisable4 ,9 premature or v "y infants1 = example1 ! :ey mixtures h be5 f\nd to give ! be/ results4 ,9 toxic di>rheas1 :]e ! putrefactive bact]ia make ! use ( all b ! m9imum am\nt ( prote9 inadvisable1 ! above me?od is contra9dicat$1 z x is likewise 9 cases :]e vomit+ ( case9 curd is a prom95t feature4#fh ,! ,use ( ,alkalies4--,!re are _m cases 9 :i* ! physician deems x advisable to add an alkali to ! milk mixture4 ,! "o g5]ally select$ is limewat]4 ,h[ev]1 sodium citrate & sodium bic>bonate are also us$4 ,! reasons = add+ alkalies to ! milk mixtures are3 7#a7 to *eck ! coagulation ( ! case91 7#b7 to ha/5 ! empty+ ( ! /oma*1 or 7#c7 to *emically *ange ! =mation ( ! curd4 ,9 c]ta9 cases x is only necess>y to delay ! coagulation ( ! case9 9 ! /oma*1 9 :i* case a c]ta9 am\nt ( limewat] is us$4 ,its action is to swell ! prote9 ( ! milk & 9 ?is way effect ! precipitation ( ! case94 ,9 o!r cases x is f\nd advisable to prev5t ! =mation ( curd & ha/5 its dep>ture f ! /oma*4 ,cannon#fi claims t milk be=e x coagulates leaves ! /oma* quickly l wat] 9 gu%es4 ,h5ce1 if an alkali l limewat]1 bic>bonate or citrate ( soda is add$ to ! milk ?is coagulation w be *eck$ & ! dige/ion be facilitat$4 ,am\nt & ,type ( ,alkali ,us$4--,! am\nt ( alkali#gj necess>y to br+ ab\t any *ange 9 ! g5]al effect ( ! =mula mu/ be det]m9$ by ! am\nt ( milk & cream 9 ! mixture1 s9ce ^! con/itu5ts alone det]m9e ! acid cont5t4 ,h[ev]1 x is impossible to judge exactly ! am\nt ( alkali to add1 b an approximate e/imate is made f ! "w done by ! v>i\s inve/igators4 ,x has be5 e/imat$ t f #be to #ej ( limewat] mu/ be add$ to milk to *ange x to any m>k$ degree4 ,9 us+ bic>bonate ( soda1 a mu* less quantity br+s ab\t ! desir$ result1 #a-a_/b gra9s ( bic>bonate ( soda be+ equal to "o ounce ( limewat]4 ,! action ( ^! two alkalies is diff]5t4 ,! soda act+ ^u ! milk causes ! curds to be m por\s1 & !re=e m easily act$ ^u 9 dige/ion4 ,sodium citrate likewise t5ds to prev5t ! =mation ( t\gh curds4 ,x is add$ 9 am\nts ( #a to #b gra9s to ea* ounce ( milk or cream 9 ! mixture :5ev] x is f\nd necess>y to use x at all4 ,! addition ( any alkali to ! =mula is resort$ to if ! symptoms indicate ! ne$ = x1 b ! type & quantity is entirely )9 ! prov9ce ( ! physician1 n ! nurse4 ,! ,addition ( ,sug>4--,lactose is ! =m 9 :i* ! c>bohydrates are f\nd 9 milk1 & x has be5 a g5]al rule to employ ?is sug> 9 mak+ up ! sug> cont5t ( a =mula1 us+ f #f to #g ( ! mixture 9 ?is =m to cov] ! necess>y en]gy requirem5ts ( ! infant4 ,o!r sug>s are us$1 h[ev]2 & ( late ye>s malt sug> has be5 widely employ$ = ?is purpose4 ,! =m n[ g5]ally accept$ is kn[n z dextri-maltose1 :i* is a comb9ation ( dextr9 & maltose1 bo? ( :i* are readily act$ ^u by ! sug>-splitt+ enzymes ( ! dige/ive juices4 ,9 dige/ion1 lactose or milk sug> is split to dextrose & galactose & utiliz$ 9 ! body1 bo? z a s\rce ( en]gy & z a food = ! lactic acid bact]ia :i* are active 9 ! small inte/9e4 ,malt$ ,foods4--,! addition ( malt$ foods or malt sug> to ! food ( infants t5ds to br+ ab\t a m rapid ga91 bo? 9 en]gy & 9 body weight1 ?an is g5]ally ! case :]e o!r sug>s are us$4 ,?is sug> is us$ z a sub/itute = milk sug> 9 _m =mulas1 especially 9 ^? cases 9 :i* ! case9 ( c['s milk ne$s to be made m dige/ible 9 =m4 ,malt sug> is indicat$ 9 ! foll[+ conditions3#ga 7#a7 9 sev]e atrophies1 7#b7 9 cases ( fat indige/ion be=e ! atrophic /age is rea*$1 7#c7 9 cases :]e !re is slight curd indige/ion1 indicat$ by "s vomit+ & sl[ ga9 9 weight1 7#d7 9 cases :]e excessive inte/9al f]m5tation is manife/$ by gas & colic4 ,malt sug> 7dextri-maltose7 is contra9dicat$ to a slight degree 9 cases ( simple acute di>rhea :]e lactose1 by supply+ f]m5tative m$ia1 m easily re/ores ! normal bact]ial balance4 ,dilu5ts4--,b>ley & oatmeal wat] are us$ z dilu5ts to ! am\nt ( "o-f\r? or m ( ! mixture4 ,oatmeal wat] or jelly is us$ m dur+ ! w9t] mon?s ?an 9 ! hot summ] mon?s4 ,z ! fat cont5t ( ! oatmeal gives x a m laxative effect1 x is undesirable to use x at ! season 9 :i* ! summ] di>rheas are preval5t4 ,b>ley wat] has some?+ ( a colloidal action ^u ! case91 caus+ ! curds to be f9] & less t\gh 9 "*4 ,bo? b>ley & oatmeal wat] are us$ 9 place ( pla9 wat] = babies :5 ?is colloidal effect ^u ! curd ( ! milk is desir$1 also :]e ! weight ( ! infant %[s a disposition to rema9 /ation>y1 especially :]e !re are no o!r symptoms to acc\nt = ! lack ( ga94 ,:ey is us$ ) babies :o _c dige/ ! insoluble prote9 ( c['s milk4 ,?is is (t5 ! case 9 premature babies & is manife/$ by a p]si/5t vomit+ ( curd4 ,! en]gy requirem5ts are obta9$ by ! addition ( cream & lactose to ! :ey4 ,butt]milk ,mixtures & ,eiweissmil*4--,x is (t5 f\nd desirable to use "s o!r =m ( milk ?an :ole1 top1 or ev5 skimm$ milk1 & = ?is purpose lactic acid1 milk & ! album5 or ,eiweissmil* are sub/itut$4 ,9 ! butt]milk mixtures ! precipitation ( ! case9 is br\ght ab\t by lactic acid bacilli 7,bulg>ian culture74 ,?is prev5ts ! coagulation ( ! case9 into t\gh curds4 ,lactose butt]milk or lactic acid milk is us$ 9 ! fe$+ ( infants :o h p]si/5t gre5 /ools1 & 9 cases ( acute toxic di>rhea br\ght ab\t ?r\gh ! action ( gas bacillus4 ,butt]milk is m difficult to adm9i/] to babies ?an =mulas made f pla9 milk by reason ( its flavor4 ,h[ev]1 ! results are rem>kable 9 ! above-m5tion$ conditions4 ,eiweissmil* is us$ 9 atrophic cases :]e !re are bad gre5 /ools4 ,homog5iz$ ,milk4--,dr4 ,ladd ( ! ,*ildr5's ,hospital 9 ,bo/on has pres5t$ _m cases ( infants :o %[$ an intol]ance = butt] fat4 ,^! cases he has treat$ ) =mulas conta9+ =eign fat1 usually olive oil4 ,?is milk is subject$ to a treatm5t :i* br+s ab\t a m complete emulsification ( ! fat ?an is possible 9 c['s milk1 caus+ x to resemble 9 "* ! quality ( ! "m's milk4 ,homog5iz$ milk has be5 us$ ) success 9 cases :]e x 0 impossible to supply ! infant ) brea/ milk4 ,! process is accompli%$ by ! use ( an app>atus kn[n z an homog5iz]#gb2 9 ?is ma*9e ! fat globule is cru%$ & s f9ely divid$ z to prev5t its re-=mation4 ,! greate/ drawback to ! use ( ?is process lies 9 ! sc>city ( available ma*9es4 ,cod liv] oil is n[ us$ 9 _m cases :]e ! infant %[s a failure to ga9 or is 9 possible dang] ( develop+ rickets1 ) ! homog5iz] x is possible to add ! oil to ! =mula1 ?us facilitat+ its use4 ,te*nique ( ,milk ,modification4--,! absolute necessity = cleanl9ess has already be5 dwelt ^u 9 respect to milk1 & 9 infant fe$+ ! vigilance :i* mu/ be obs]v$ 9 ! prep>ation ( ! food _c be too /rongly emphasiz$4 ,! milk itself mu/ be ( kn[n purity4 ,:]e !re is any unc]ta9ty ab\t its s\rce1 x mu/ be /]iliz$ or pa/euriz$ accord+ to ! doctor's ord]s4 ,! bottles & nipples %\ld be wa%$ z soon z !y are us$1 fir/ ) pla9 wat] to remove ! milk1 !n ) soapsuds & a bottle bru%4 ,! bottles %\ld !n be fill$ ) boric acid or bic>bonate ( soda solution until ne$$1 :5 !y %\ld be empti$ & plac$ 9 a deep pan fill$ ) cold wat] & all[$ to boil = a few m9utes4 ,!y %\ld n be tak5 f ! wat] until !y are to be fill$ ) ! milk mixture4 ,! nipples are wa%$ ?or\ghly & boil$ once a day & dropp$ into a solution ( boric acid or bic>bonate ( soda :5 n 9 use4 ,! pla9 black rubb] nipples are be/ z !y c easily be turn$ inside out & clean$4 ,if ! milk drops too sl[ly f ! bottle1 ! nipple may be pi]c$ 9 "o or two places ) a d>n+ ne$le4 ,! morn+ is ! be/ "t 9 :i* to prep>e ! baby's food2 ! milk has n /ood too long & x is easi] to regulate ! fe$+s if a fre% />t is made ea* morn+4 ,let ! bottles & ! rubb] corks ) :i* !y mu/ be /opp$ be boil$ & cool$ :ile ! milk mixture is be+ prep>$4 ,prep>ation ( ,dilu5ts4--,if b>ley or oatmeal wat] is to be us$ z a dilu5t1 let t be prep>$ fir/1 t x may be cool be=e add+ x to ! milk4 ,cov] ! table ) a clean clo? or oilclo?1 ^u ?is place ! pit*] 9 :i* ! milk is to be modifi$1 h ! funnel1 milk dipp]1 & spoon :i* are to be us$ boil$ ) ! bottles1 cov] ! m\? ( ! pit*] ) a clean squ>e ( gauze or *eeseclo?1 read ! =mula c>efully & measure ! sug>1 dextri-maltose1 lactose1 ,mell9's ,food1 or cane sug> z direct$ & place x 9 a clean glass2 n[ measure ! dilu5t1 wat]1 oatmeal wat]1 b>ley wat]1 or :ey2 use "p ( ?is dilu5t to dissolve ! sug>4 ,measur+ ,milk accord+ to ,p]c5tage ( ,fat4--,n[ dip (f ! requir$ lay] ( top milk1 t is1 ! lay] conta9+ ! desir$ p]c5tage ( fat & prote94 ,mix ?is ?or\ghly & dip out ! requisite numb] ( ounces into ! pit*]4 ,if !re is n suffici5t cream 9 "o qu>t bottle to fill ! =mula1 ! cream mu/ be dipp$ f a second bottle & mix$ ) t ( ! fir/ be=e x is measur$ into ! pit*]4 ,! dissolv$ sug> & re/ ( ! dilu5t1 toge!r ) ! correct am\nt ( limewat]1 are /ra9$ into ! pit*]1 mix$ ?or\ghly1 & /ra9$ ?r\gh ! absorb5t cotton l9+ ! funnel into ! bottles1 all[+ ! correct numb] ( ounces = ea* fe$+ 9 e bottle4 ,pa/euriz+ ! ,milk4--,! corks are !n adju/$1 ! bottles plac$ 9 ! pa/euriz]#gc & pa/euriz$ = ! desir$ numb] ( m9utes4 ,! wat] 9 ! pa/euriz] mu/ be cold 9 ! beg9n+ & ! rise ( temp]ature record$ on ! !rmomet]1 :i* is adju/$ at a conv5i5t place 9 ! pa/euriz] :]e ! scale c be read easily4 ,if ! temp]ature ( ! wat] is too high1 add cold wat] & l[] ! flame b5ea? ! pa/euriz]4 ,:5 ! desir$ numb] ( m9utes has elaps$1 lift ! bottle rack above ! wat] = a few m9utes & all[ a /ream ( cold wat] to fl[ into ! pa/euriz]1 tak+ c>e n to *ill ! bottles too sudd5ly or !y w crack4 ,cool ! bottles z quickly z possible & place on ice until ne$$1 w>m+ ! bottle ( milk z ne$$ 9 w>m wat]4 ,am\nt ,giv5 at ,ea* ,fe$+4--,at bir? a baby w usually take f "o half to "o ounce at ea* fe$+1 ?is am\nt is increas$ at ! rate ( a qu>t] ( an ounce ea* week until ! baby is receiv+ eight ounces at ea* fe$+4 ,or ! food is measur$ to all[ ( f "o ounce to an ounce & a half m ?an ! *ild's age 9 mon?s4 ,= example a baby six mon?s old w\ld receive f sev5 to sev5 & a half ounces at ea* fe$+4 ,"s babies are bigg] & /rong] ?an o!rs & require ! maximum am\nt1 :ile o!rs are less vigor\s & ! am\nt ( food :i* !y c h&le at a fe$+ may fall slightly %ort ( ! above am\nts1 b ! quantities indicat$ above w s]ve z a guide 9 measur+ ! =mula4 ,me?od ( ,calculation ( ,=mula4--,! calculation ( a =mula consi/s 9 det]m9+ ! am\nt 79 grams or ounces71 ( ! v>i\s con/itu5ts conta9$ 9 ! =mula :5 ! p]c5tage ( ea* is kn[n4 ,or1 9 det]m9+ its p]c5tage composition :5 ! am\nt ( fat1 prote91 c>bohydrate & dilu5t is giv54 ,!re are c]ta9 inaccuracies 9 all simple me?ods ( calculation & ! use ( ! ,babcock te/] to det]m9e ! fat cont5t 9 ! milk to be us$1 is advis$ 9 all milk or =mula rooms4 ,! foll[+ me?od ( calculation has be5 f\nd satisfactory1 & ! nurse mu/ ma/] x 9 ord] to intellig5tly c>ry out ! directions ( ! p$iatri/4 ,det]m9+ ! ,composition ( ,=mula4#gd--;,gravity cream & skimm$ milk are us$ 9 ?is me?od1 ! cream is e/imat$ z conta9+ #af fat1 & consi/s ( ! entire cream lay] f a qu>t bottle ( milk :i* has be5 all[$ to /& )\t be+ di/urb$ = six h\rs or long]4 ,! cream mu/ be dipp$ (f ) a cream dipp]1 or p\r$ (f4 ,if !re is n a suffici5t numb] ( ounces 9 "o bottle ( milk1 a second mu/ be us$1 ! entire cream lay] tak51 !n mix$ ) t obta9$ f fir/ bottle1 be=e ! requir$ numb] ( ounces are measur$ (f4 ,skimm$ milk is e/imat$ z be+ fat-free 7al?\gh ?is is n entirely accurate74 ,bo? gravity cream & skimm$ milk are e/imat$ z conta9+ #c4b prote91 & #d4e sug>4 ,9 ?is me?od1 "o r\nd$ tablespoonful ( milk sug> is e/imat$ z weigh+ "o half ounce 7dextri-maltose may be e/imat$ 9 ! same way74 ,) ?is brief explanation ( ! t]ms us$ we w proce$ ) ! me?od itself4 ,x is always ess5tial be=e beg9n+ ! calculation ( ! =mula1 to "k :at p]c5tages ( fat1 sug>1 & prote9 x is to conta91 & ! am\nt to be giv5 9 tw5ty-f\r h\rs2 x is also necess>y to "k h[ mu* lime wat] is to be add$ if ?is sub/ance is to =m a "p ( ! =mula4 ,suppose a ?irty-two-ounce mixture is to be made conta9+ #c ( fat1 #f ( sug>1 #b ( prote91 & lime wat] suffici5t to equal #be ( ! cream & skimm$ milk 9 ! mixture4 ,! fat 9 ! food mu/ be d]iv$ f cream1 s9ce x is ! only sub/ance conta9+ fat to be us$ 9 ! =mula4 ,if ! food 0 compos$ entirely ( gravity cream x w\ld conta9 #af ( fat4 ,s9ce x is to conta9 b #c ( fat x is evid5t t only #c_/af ( ! mixture mu/ be gravity cream1 #c_/af ( ?irty-two ounces is six ounces4 ,six ounces ( gravity cream w1 !re=e1 provide ! #c ( fat desir$ 9 ! mixture4 ,! gravity cream conta9s prote9 z well z fat4 ,!re are six ounces ( gravity cream 9 ! ?irty-two-ounce mixture4 ,! prote9 cont5t ( gravity cream is #c4b4 ,! prote9 cont5t ( a ?irty-two-ounce mixture conta9+ six ounces ( gravity cream is evid5tly #f_/cb ( #c4b or #j4fj4 ,two p] c5t prote9 is1 h[ev]1 desir$ 9 ! mixture4 ,! gravity cream has provid$ only #j4fj4 ,"o & =ty hundr$?s p] c5t ( prote91 ! diff]5ce betwe5 ! p]c5tage ( prote9 desir$ & t furni%$ by ! gravity cream1 mu/ be obta9$ 9 "s o!r way4 ,x mu/ be obta9$1 moreov]1 f "s sub/ance :i* does n conta9 fat4 ,skimm$ milk is su* a sub/ance4 ,skimm$ milk conta9s #c4b prote94 ,9 ord] to get #a4dj p] c5t 9 ! mixture by ! use ( skimm$ milk1 x is evid5t t #adj_/cbj ( ! mixture mu/ be skimm$ milk4 #adj_/cbj ( ?irty-two ounces is f\rte5 ounces4 ,f\rte5 ounces ( skimm$ milk w1 !re=e1 provide ! additional #a4dj ( prote9 desir$4 ,bo? gravity cream & skimm$ milk conta9 #d4ej milk sug>4 ,tw5ty ounces ( gravity & skimm$ milk are requir$ to furni% ! desir$ p]c5tages ( fat & prote94 ,^! tw5ty ounces 9 a ?irty-two-ounce mixture mu/ add #bj_/cb or #d4ej ( sug> to ! mixture4 ,tw5ty ?irty-seconds ( #d-a_/b or #bj_/cb ( #i_/b #ahj_/fd1 or practically #c ( milk sug>4 ,x is1 h[ev]1 desir$ to h #f ( milk sug> 9 ! mixture4 ,t is1 #c m ( milk sug> is requir$4 ,?is additional sug> mu/ be add$ 9 ! =m ( dry milk sug>4 ,?ree p] c5t ( ?irty-two ounces is #c_/ajj ( ?irty-two4 ,?is w give ! am\nt ( sug> desir$ 9 ounces4 ,! sug> is to be measur$ 9 r\nd$ tablespoonfuls1 or half ounces4 ,if ! figures giv5 above are multipli$ by two1 ! result w be ! numb] ( r\nd$ tablespoonfuls ne$$4 ,t is1 #c_/ajj ( #cb x #b #aib_/ajj r\nd$ tablespoonfuls1 or = all practical purposes1 two r\nd$ tablespoonfuls4 ,x is also desir$ to h ! am\nt ( lime wat] 9 ! mixture equal to #be ( ! cream & milk 9 ! mixture4 ,!re are tw5ty ounces ( cream & milk 9 ! mixture4 ,tw5ty-five p] c5t ( tw5ty ounces is five ounces4 ,five ounces ( lime wat] mu/ !re=e be add$4 ,! total quantity ( ! mixture is to be ?irty-two ounces4 ,! milk sug> goes into solution &1 !re=e1 does n add to ?is quantity4 ,! diff]5ce betwe5 ?irty-two & tw5ty-five ounces is sev5 ounces4 ,sev5 ounces ( wat] mu/1 !re=e1 be add$ to make up ! quantity desir$4 ,*ang+ ! ,=mula4--,x is (t5 f\nd necess>y to *ange ! =mula :5 us+ artificial fe$+ = infants1 & "u ^! circum/ances x is necess>y to "k ! p]c5tages ( ! food con/itu5ts conta9$ 9 ! =mula already 9 use4 ,= ?is purpose ! foll[+ me?od1 quot$ f ,diseases ( ,nutrition & ,infant ,fe$+1#ge is includ$3 ,morse & ,talbot's ,me?od4--,suppose t a baby is tak+ a food made up (-- ,gravity cream #ab ounces ,skimm$ milk #ah ounces ,limewat] #f ounces ,b>ley wat] #ab ounces ,milk sug> #d r\nd$ tablespoonfuls ,! b>ley wat] is made ) two teaspoonfuls ( b>ley fl\r 9 a p9t ( wat]4 ,! total quantity ( ! mixture is #dh ounces4 ,gravity cream conta9s #af fat4 ,twelve ounces ( gravity cream 9 a #dh-ounce mixture w give1 !re=e1 #ab_/dh ( #af ( fat1 or #d fat4 ,bo? gravity cream & skimm$ milk conta9 #c4bj prote94 ,!re are #cj ounces ( gravity cream & skimm$ milk 9 ! mixture2 #cj ounces 9 a #dh-ounce mixture w give #cj_/dh ( #c4bj ( prote91 or #b4jj ( prote94 ,bo? gravity cream & skimm$ milk also conta9 #d4ej ( sug>4 ,?irty ounces ( gravity cream & skimm$ milk 9 a #dh-ounce mixture w !re=e furni% #cj_/dh ( #d-a_/b :i* is ! same z #cj_/dh ( #i_/b or almo/ #c4jj ( milk sug>4 ,f\r r\nd$ tablespoonfuls ( milk sug> are equal to two ounces4 ,two ounces ( sug> 9 a #dh-ounce mixture is equal to #b_/dh ( #ajj or #d4 ,! total p]c5tage ( sug> is1 !re=e1 #g4 ,two teaspoonfuls ( b>ley fl\r 9 a p9t ( wat] makes a #a4ej decoction ( />*4 ,twelve ounces ( b>ley wat] ( ?is /r5g? 9 a #dh-ounce mixture w give #ab_/dh ( #a4ej or ab\t #j4ce />*4 ,!re are six ounces ( limewat] 9 ! mixture & #cj ounces ( gravity cream & skimm$ milk4 #f_/cj ( #ajj is #bj4 ,! limewat] is1 !re=e1 #bj ( ! milk & cream4 ,! mixture ?us conta9s #d fat1 #g sug>1 #b prote91 & #j4ce />*1 :ile ! limewat] is 9 ! proportion ( #bj ( ! cream & milk4 ,if1 !re=e1 ! nurse w foll[ out ! plan sugge/$ by ,drs4 ,morse & ,talbot1 x %\ld be a simple matt] to *ange ! p]c5tage ( any ( ! food con/itu5ts 9 any =mula4 ,! foll[+ s*emes = fe$+ well babies are includ$ to facilitate ! "w 9 ! home4 ,a nurse may tea* ! "m ! mann] 9 :i* ^! s*emes are us$1 keep+ 9 m9d t !re c be no iron clad rule = fe$+ all babies4 ,no nurse %\ld recomm5d a =mula )\t directions f a physician4 ,& no =mula %\ld be *ang$ )\t 8 p]mission4 ,! foll[+ milk =mulas are us$ 9 ! ,na?an ,/raus ,pa/euriz$ ,milk ,laboratories ( ,new ,york3 ,=mula ,no4 #a4--;,infants f #a/ to #d? week1 by ,a4 ,r4 ,gre54 #bd ounces ( mixture divid$ into #h fe$+s ( ?ree ounces ea*1 f$ at int]vals ( #b-a_/b h\rs3 #c_/d oz4 #af cream #c oz4 full milk #ai oz4 wat] #a-a_/d oz4 limewat] #a-a_/b oz4 milk sug> ,=mula ,no4 #b4--;,infants #a/ to #c;d mon?1 by ,dr4 ,r4 ,g4 ,freeman4 #a-a_/b oz4 #af cream #c oz4 full milk #ac oz4 wat] #a_/b oz4 limewat] #a oz4 milk sug> ,divid$ into #f fe$+s ( #c oz4 ea*1 f$ #c h\rs ap>t4 ,=mula ,no4 #c4--;,infants #b;d to #f? mon?1 by ,dr4 ,r4 ,g4 ,freeman4 #ah oz4 full milk #af-a_/b oz4 wat] #a-a_/b oz4 limewat] #a-a_/b oz4 milk sug> ,divid$ into #f fe$+s ( #f ounces ea*1 f$ at int]vals ( #c h\rs4 ,=mula ,no4 #d4--;,infants #c;d to #g? mon?1 by ,dr4 ,a4 ,jacobi4 #ah oz4 full milk #ah oz4 b>ley wat] #a oz4 cane sug> #bj gra9s salt 7less ?an #a_/d tsp47 ,divid$ into #f fe$+s ( #f ounces ea*1 f$ at int]vals ( #c h\rs4 ,=mula ,no4 #e4--;,infants #g? to #i? mon?1 by ,dr4 ,a4 ,jacobi4 #b-a_/b oz4 full milk #g-a_/b oz4 oat or b>ley wat] #a-a_/b oz4 cane sug> #cj gra9s 7ab\t #a_/d tsp47 table salt ,divid$ into #e fe$+s ( #f ounces ea*1 f$ at int]vals ( #c-a_/b h\rs4 ,,s*eme ,,= ,,fe$+ ,,normal ,,infants 7,fir/ ,ye>7 ,s*eme bas$ on ,holt & ,%aw's ,save ! ,babies4 ,pub4 by ,am4 ,m$4 ,ass'n4 ,,:ole ,,milk ,,me?od ---------------------------------------- -------------------------- ,int]vals ,numb] ,"t ,milk ,wat] ,sug> ( ( ,ounces ,ounces ,fe$+ ,fe$+s ---------------------------------------- -------------------------- #a/ & #b;d #a to #c tbs4 days e #c-d h\rs #c;d & #d? days #c #g #b tsp4 #c #g #e? & #g? days #d #h #c tsp4 #c #g #h? day #e #aj #a-a_/b tbs4 #c #g #h? day to ,increase ,increase #a_/b ,increase #c #g-f end ( #c;d #a_/b oz4 oz4 e #a_/b oz4 mon? e #d #h days e #b days weeks ,end ( #c;d mon? #af #af #d-a_/d tbs4 #c #f ,beg9n+ ,increase ,r$uce #a_/b #d #d #f-e ( #d? #a_/b oz4 oz4 e #b mon? to e #f weeks4 7,cook end ( #f? days b>ley 9 mon? wat] if food disagrees7#gf ,end ( #f? mon? #bd #ab #d #d #e ,beg9n+ ,increase ,r$uce #a_/b #d #d #e ( #g? #a_/b oz4 oz4 e mon? to e #b weeks end ( #i? week if mon? food is well dige/$ & *ild seems hungry ,end ( #i? #cj #aj oz4 79 #b tbsp4 #d #e mon? :i* #c tbs4 ( c]eal is cook$7 ,beg9n+ ,increase ,c]eal gruel ,r$uce #a #d-e #e-d ( #aj? #a oz4 z above tbs4 p] mon? to p] mon? mon? end ( #ab? mon? ---------------------------------------- --------------------------- ,at ! beg9n+ ( #g? or #h? mon?1 or e>li] if necess>y1 x is advisable to add orange juice1 giv+ f #a-b tablespoonfuls betwe5 ! two morn+ fe$+s4#gg ,aft] ! #d? mon? x is well to elim9ate ! night fe$+ betwe5 #aj ,p4,m4 & #f ,a4,m4 ,at end ( #aa? mon? add #a-b pieces ( /ale bread1 toa/ or zwieback4 ,"p ( s(t-cook$ egg may be giv5 e o!r day at noon meal by end ( #aa? mon?4 ,! orange juice may be increas$ to #c tbs4 if b[els are n loose4 ,! /ra9$ c]eal %\ld be giv5 twice daily by ! end ( ! fir/ ye>1 & ! milk %\ld be undilut$ at ?is "t unless ! dige/ion ( ! infant =bids4 ,cool$ boil$ wat] %\ld be giv5 sev]al times ea* day betwe5 fe$+s4 ,babies cry f ?ir/ z well z f hung]4 ,,s*eme #b ,,= ,,fe$+ ,,well ,,babies ,s*eme bas$ on ,dr4 ,ri*>d ,m4 ,smi?'s ,! ,baby's ,fir/ ,two ,ye>s4 ,a full-t]m baby w usually take a =mula made z foll[s3 ,cream #b ounces ,skimm$ milk #b ounces ,boil$ wat] #ab ounces ,sug> ( milk #f level tsp4 ,aft] #c;d day increase cream & milk at ! rate ( #a ounce ea* week1 & sug> #a tsp4 e o!r day until at "o mon? ! baby w be receiv+ a =mula su* z-- ,cream #e ounces ,skimm$ milk #e ounces ,boil$ wat] #bb ounces ,sug> ( milk #c-a_/b level tbs4 ,at two mon?s-- ,cream #f ounces ,skimm$ milk #f ounces ,boil$ wat] #bj ounces ,sug> ( milk #d level tbs4 ,f ?is po9t ! =mula may be increas$ by add+ #b ounces ( skimm$ milk ea* mon? until ! baby is eight mon?s old4 ,= ea* ounce ( milk add$1 an equal am\nt ( wat] %\ld be omitt$4 ,! sug> 9 ! =mula %\ld be r$uc$ "o half tbs4 e ?ree mon?s4 ,at six mon?s ! baby w\ld be tak+-- ,cream #f ounces ,skimm$ milk #ad ounces ,boil$ wat] #ab ounces ,sug> ( milk #c-a_/b level tbs4 ,at eight mon?s-- ,cream #f ounces ,skimm$ milk #ah ounces ,boil$ wat] #h ounces ,sug> ( milk #c level tbs4 ,?is am\nt w n be f\nd suffici5t 9 quantity = a tw5ty-f\r-h\r mixture = *ildr5 ( ?is age4 ,increas+ ! am\nt ( ! la/ =mula 9 ! same proportion1 x w be-- ,cream #i ounces ,skimm$ milk #bg ounces ,boil$ wat] #ab ounces ,sug> ( milk #d-a_/b level tbs4 ,at ?is age ! =mula usually may be *ang$ s z to be made f :ole milk in/ead ( cream & skimm$ milk4 ,! =mula may be made z foll[s3 ,:ole milk #cf ounces ,boil$ wat] #ab ounces ,sug> ( milk #d-a_/b level tbs4 ,f ?is po9t on ! =mula may be increas$ by replac+ ! boil$ wat] ) :ole milk1 two ounces ea* mon? up to ?irte5 mon?s4 ,at ?is age ! boil$ wat] may be omitt$ f ! =mula "o ounce ea* week4 ,beg9n+ at ! age ( eight mon?s ! sug> may be elim9at$ f ! =mula1 "o tablespoonful ea* mon?4 ,b>ley ,wat]4--,at ! age ( five mon?s1 or at any "t !reaft]1 b>ley wat] may be sub/itut$ = boil$ wat] 9 ! =mula4 ,?is %\ld be sub/itut$ :5 ! baby is n ga9+ 9 weight4 ,x may be sub/itut$ 9 _m in/ances :5 ! movem5ts are n well dige/$4 ,lime ,wat]4--,x is frequ5tly f\nd to be advisable to add lime wat]4 ,x is n necess>y 9 e in/ance1 b %\ld be giv5 if ! baby is incl9$ to spit up1 or 9 cases :]e ! /ools are too frequ5t 9 numb] & are slightly gre5 9 color4 99 99 99 99 99 ,det]m9+ ! ,fuel ,value ( a ,=mula4--,! computation ( ! fuel value ( a =mula is v ess5tial s9ce ! gr[? & developm5t ( ! infant dep5ds l>gely ^u :e!r or n its en]gy exp5ditures are well cov]$4 ,! me?od is simple1 requir+ ! same me?ods us$ 9 ! comput+ ( o!r diet>ies4 ,take ! =mula j calculat$1 its fuel value w\ld be e/imat$ z foll[s3 ,?irty-two ounces are equal to #ifj grams4 ,9 ea* #ajj grams !re w\ld be #c grams ( fat1 #b grams ( prote9 & #f gra9s ( sug>4 ,h5ce 9 #i4f "o-hundr$-calorie portions !re w\ld be #i4f x #c--bh4h grams ( fat1 #i4f x #b--ai4b grams ( prote91 & #i4f x #f--eg4f grams ( sug>1 9 a ?irty-two-ounce mixture4 ,to det]m9e ! fuel value ( ! =mula1 ^! results mu/ be multipli$ by _! physiological fuel factors1 #i & #d & #d respectively4 ,?us3 #bi x #i #bfa calories f fat #ai x #d #gf calories f prote9 #eh x #d #bcb calories f sug>1 or a total ( ---- #efi calories = ! entire mixture4 ,s*eme = ,add+ ,solids to ,infants' ,diet4-- ,f #i? to #ae? mon?3 #f ,a4,m4--,milk =mula 7bottle74 #h ,a4,m4--,orange juice #a_/b ounce1 or prune pulp or prune juice4 #aj ,a4,m4--,bottle1 c]eal 7/ra9$7 & bread & butt] or zwieback4 #b ,p4,m4--,mutton1 *ick51 or veal s\p cook$ ) c]eal2 small portion ( bak$ potato1 small portion ( /ra9$ sp9a* or c>rots2 orange gelat9 or corn/>* pudd+4 #f ,p4,m4--,bottle4 ,f #ae mon?s to #b-a_/b ye>s3 #h ,a4,m4--,/ew$ fruit or orange juice2 c]eal1 crisp bacon1 alt]nat$ ) s(t-cook$ or poa*$ egg2 bread & butt] or toa/1 milk or weak cocoa4 #ab or #a ,p4,m4--,meat or vegetable s\p ?ick5$ ) c]eal2 lamb *op1 scrap$ beef or *ick5 or beef juice2 bak$ or ma%$ potato2 /ra9$ sp9a*2 c>rots2 turnips or cel]y2 gelat91 cu/>d1 or corn/>* pudd+4 #c ,p4,m4--,crack]s & milk4 #f or #g ,p4,m4--,bread & milk or c]eal2 bak$ apple or apple sauce4 ,f #c to #f ye>s3 #h ,a4,m4--,/ew$ fruit or orange2 c]eal2 bacon or egg 7s(t-cook$ or poa*$72 bread & butt]2 milk or cocoa4 #ab or #a ,p4,m4--,s\p2 lamb *op1 scrap$ beef1 *ick51 or roa/ meats2 potato2 all vegetables2 cel]y1 lettuce2 light dess]ts3 cu/>ds1 gelat91 lady f+]s4 #c ,p4,m4--,milk2 fruit & crack]s4 #f ,p4,m4--,milk or cocoa2 /ew$ fruit2 bread & butt]2 c]eals2 eggs4 ,,vegetable ,,s\p #a_/d lb4 beef1 lamb or *ick5 #a potato #a c>rot #b /alks cel]y #a tablespoonful pe>l b>ley #b tablespoonfuls rice #b qts4 wat] #a p9* salt ,f9ely divide ! vegetables4 ,add ! vegetables1 b>ley & rice to #b qts4 ( wat]4 ,boil d[n to #a qt41 cook+ #c h\rs4 ,add p9* ( salt4 ,pass ?r\gh f9e sieve4 ,morse & ,talbot advise bak$ potato1 pla9 boil$ mac>oni1 rice & :eat g]m1 bread & butt]1 bak$ cu/>d1 pla9 blanc-mange1 & pla9 boil$ tapioca to be giv5 :5 ! *ild is #a-a_/b ye>s old4 ,:5 ! *ild is ne>ly two ye>s old !y add meat 9 ! mo/ dige/ible =ms1 su* z ! :ite meat ( *ick51 lamb or mutton *ops1 & scrap$ beef4 ,! foll[+ diet>y is sugge/$ = a *ild two ye>s old3#gh ,:ole milk1 butt]1 mutton bro?1 *ick5 bro?1 beef juice1 s(t-cook$ eggs1 dropp$ eggs1 :ite meat ( *ick51 lamb or mutton *ops1 scrap$ beef1 ,fr5* bread1 /ale bread1 toa/$ bread1 :ole :eat bread1 milk toa/1 zwieback1 pla9 :ite crack]s1 pla9 ,educator crack]s1 b>ley1 jelly1 oatmeal1 cream ( :eat1 :eat g]m1 ,ral/on's ,f>9a1 rice1 bak$ potato1 pla9 boil$ mac>oni1 orange juice1 bak$ apples1 /ew$ prune pulp & juice1 junket1 bak$ cu/>d1 corn/>* pudd+1 pla9 blanc-mange1 pla9 tapioca4 ,x is n advisable1 z a rule1 to beg9 gre5 vegetables until ! baby is #b-a_/b ye>s old4 ,x w be se5 9 ! =ego+ diet>ies h[ au?orities diff] 9 _! beliefs z to ! requirem5ts ( ! *ild4 ,! diet>ies includ$ 9 ?is text are select$ f ^? us$ 9 diff]5t p>ts ( ! c\ntry by physicians :o h successfully c>$ = ! infants & *ildr5 "u _! *>ge4 ,,! ,,fe$+ ,,( ,,premature ,,infants ,! dige/ion ( premature infants is naturally n z /rong z t ( infants born at t]m4 ,v little is positively kn[n1 b ! cons5sus ( op9ion goes to %[ t 9 ! majority ( cases ! tol]ance = sug> is great] ?an t ( ei!r ! prote9s or fats4 ,! loss ( heat is relatively great] 9 proportion to its surface area 9 small ?an 9 l>ge bodies4 ,?is is a well-kn[n fact1 h5ce ! premature baby mu/ require m food 9 proportion to its weight ?an ! baby :o is born at ! normal "t4 ,!n1 too1 z ! premature infant is ?9n] he does n keep w>m l ! old] infant1 & ?is mu/ be tak5 into consid]ation 9 fe$+ him4 ,brea/ milk is ( c\rse by f> ! be/ food = su* babies1 n only because its con/itu5ts are 9 a m available =m = ! feeble dige/ive organs1 b because ! "m's milk furni%es a resi/ance :i* is lack+ 9 ev5 ! mo/ c>efully modifi$ ( milk =mulas4 ,en]gy ,requirem5ts ( ,premature ,infants4--,exp]im5ts made ^u premature infants h prov$ t ! caloric ne$s ( ^! babies are great] ?an 9 ! case ( full-"t babies2 t is1 !y require m p] kilogram ( body weight4 ,accord+ to ,morse1#gi mo/ premature babies ne$ #abj calories p] kilogram ( body weight4 ,b !re are _m exceptions1 "s ?riv+ on z little z #gj calories p] kilogram4 ,no attempt %\ld be made to rea* #abj calories p] kilogram dur+ ! fir/ few days4 ,?irty calories p] kilogram is z mu* z is wise to give 9 ! fir/ #bd h\rs ( fe$+4 ,?is am\nt %\ld be gradually increas$ ea* day1 wat*+ c>efully = symptoms ( indige/ion & dim9i%+ x if ^! appe>4 ,"o hundr$ & tw5ty calories p] kilogram c be giv5 9 ab\t #aj days4#hj ,necess>y ,dilution4--,ev5 brea/ milk mu/ be dilut$ ) an equal am\nt ( wat] or a #c sug> solution4 ,! am\nt ( milk %\ld be increas$ & ! am\nt ( dilution decreas$ until ! undilut$ brea/ milk is giv5 9 f\r or five days4 ,l old] babies1 ! next be/ food = premature babies is ! prop]ly modifi$ c['s milk1 b ! utmo/ c>e w h to be obs]v$1 z ^! babies are m easily upset ?an old] & /rong] ones4 ,premature ,infant ,fe$+4--,! foll[+ me?od ( fe$+ may be sugge/$1 keep+ 9 m9d t x is an easy matt] to increase ! /r5g? ( a mixture if ! baby %[s ! ne$ ( su* an increase4 ,! premature baby is r>ely /rong en\gh to take ! brea/4 ,me?od ( ,adm9i/]+ ,milk4--,! mo/ satisfactory me?od ( adm9i/]+ ! food 9 su* cases is by means ( ! ,brick fe$]1 :i* consi/s ( a graduat$ glass tube1 op5 at ei!r end4 ,on ! small end is plac$ a small nipple l ^? se5 on m$ic9e dropp]s2 ?is "o is p]=at$ & goes into ! m\? ( ! baby4 ,a l>ge rubb] f+] cot is atta*$ to ! o!r end ( ! tube4 ,! milk is =c$ into ! m\? by press+ ! f+] cot4 ,9 case ! infant is too feeble ev5 = ?is me?od ( fe$+1 ! desir$ am\nt is dropp$ into ! m\? f a m$ic9e dropp]2 #e c4c4 7ab\t #a dram or #a teaspoonful7 ( dilut$ milk be+ giv5 at ea* fe$+4 ,?is am\nt is increas$ gradually f day to day4 ,:ey ,mixtures4--,:ey mixtures h be5 f\nd to meet ! ne$s ( premature infants m effici5tly ?an ord9>y mixtures4 ,z ! prote9s 9 :ey are 9 a m dige/ible =m1 !y ?r[ less "w on ! immature dige/ive app>atus4 ,z a rule ! case9 & :ey are 9 proportion ( #a3a4 ,! foll[+ =mulas#ha %[ ! am\nts 9 :i* ! food con/itu5ts are comb9$ & are suitable = premature babies3 ,fat #a4jj ,milk sug> #d4jj ,total prote9s #j4be ,lime wat] #be ( cream & milk mixture or ,fat #a4jj ,milk sug> #d4ej ,total prote9s #j4ej ,lime wat] #be ( cream & milk mixture ,,propriet>y ,,foods ,a ^w z to ! use ( ,propriet>y ,infant ,foods3 ,^! prep>$ foods may be classifi$ "u f\r heads1 z foll[s3 7#a7 cond5s$ milks2 7#b7 malt$ foods1 ^? consi/+ *iefly ( c>bohydrates 9 ! =m ( maltose & dextr9s2 7#c7 ^? consi/+ almo/ entirely ( />*1 & 7#d7 ^? compos$ p>tly ( soluble & p>tly ( insoluble c>bohydrates4 7#a7 ,cond5s$ milk may be sweet5$ or unsweet5$4 ,^! milks are nev] giv5 undilut$1 ! directions call+ = "o "p cond5s$ milk to n9e p>ts wat]1 :i* gives a mixture conta9+ #j4ij fat1 #e4di sug>1 & #j4hj prote9 if ,eagle ,br& ,cond5s$ ,milk is us$4#hb 7#b7 ,malt$ ,foods3 ,mell9's ,food & malt$ milk are examples ( ?is gr\p4 ,^! foods conta9 ! c>bohydrates 9 soluble =m & :5 add$ to milk make an acceptable addition1 z !y furni% ! c>bohydrates 9 ! mo/ dige/ible =m4 ,:5 f$ alone1 dilut$ only ) wat]1 !y result 9 a mixture defici5t 9 bo? fat & prote94 7#c7 ,imp]ial ,granum is an example ( ?is gr\p1 & !re are sev]al o!rs ) simil> compositions4 ,^! foods are v mu* l :eat fl\r :i* has be5 subject$ to heat1 *ang+ to a small ext5t ! />* to dextrose & dextr94 7#d7 ,ne/le's ,food1 ,eskay's ,album5iz$ ,food1 & ,all5bury's ,food are examples ( ?is gr\p1 ea* conta9+ sug> & a p]c5tage ( />*4 ,^u dilution ) wat]1 ! am\nt ( fat 9 ! mixture is j a trace4 ,incomplete ,foods z a ,s\rce ( ,dang]4--,! ease ) :i* ! majority ( ^! foods are prep>$ & ! way 9 :i* !y agree ) ! baby con/itute ! *ief dang] ( _! use4 ,if !y are add$ to milk1 ) ! exception ( ! cond5s$ milk1 !y result 9 a modifi$ milk conta9+ ! c>bohydrates 9 a m or less dige/$ =m4 ,b !y are exp5sive1 & give no bett] result z a rule ?an a c>efully modifi$ milk conta9+ a c]eal gruel4 ,! giv+ ( foods l malt$ milk alone is dang]\s because !y are defici5t 9 "s ( ! mo/ necess>y con/itu5ts1 & babies f$ 9 ?is way1 :ile gr[+ fat1 are apt to h s(t or brittle bones & muscul> tissue high] 9 fat & wat] ?an 9 prote91 s t !y d n gr[ & develop 9 a normal way1 & :5 !y are attack$ by ! diseases s preval5t 9 ! e>ly ye>s ( life1 !y succumb rapidly1 because ! resi/ance giv5 by a prop]ly modifi$ food is lack+4 ,cond5s$ milks act 9 a l mann]4 ,t is1 9 ! sweet5$ milks ! c>bohydrate cont5t is f> 9 excess ( ! ne$s1 & ! prote9s & fats are defici5t1 s t :ile ! baby fatt5s he does n receive ! build+ foods comm5surate ) 8 body requirem5ts4#hc ,_m mo!rs adopt ! use ( ^! foods because !y mean less "w ?an 9 modify+ ! milk prop]ly1 b ! nurse %\ld po9t out ! facts j m5tion$1 expla9+ t :ile ^! propriet>y infant foods are und\bt$ly valuable at times to fill a place :5 ! milk =mula has n prov$ satisfactory1 ! use ( ^! foods z a regul> cu/om is exp5sive1 n only f a f9ancial /&po9t b f a /&po9t ( heal?1 s9ce _! disadvantages f> outweigh _! advantages 9 ! long run4 ,,summ>y ,brea/ ,milk z a ,food4--,! sup]iority ( brea/ milk ov] any o!r kn[n food _c be too /rongly emphasiz$4 ,regul>ity 9 ,fe$+4--,! absolute ne$ = regul>ity 9 fe$+--fe$+ by ! clock & n by guess or :5 ! baby cries4 ,indications ( ,heal?4--,! normal gr[? & developm5t to be us$ z guides z to ! physical well-be+ ( ! infant2 also z an indication ( ! use ( ! prop] modification ( milk = ! individual ne$s ( ! *ild4 ,dilution4--,! am\nt ( dilution necess>y--c]eal wat]s1 :ey1 etc4--to increase ! dige/ibility & nutri5t values ( ! =mula4 ,! ,addition ( ,alkali4--,! addition ( alkalies to milk =mulas to accompli% a l purpose4 ,milk ,sug>1 ,malt ,sug>1 ,cane ,sug>4--,! use ( ! diff]5t sug>s1 namely1 dextri-maltose1 lactose1 or cane sug> "u v>i\s circum/ances z ! condition ( ! infant dem&s4 ,sub/itutes = ,:ole ,milk4--,! sub/itution ( diff]5t milk1 su* z lactic acid milk1 ,bulg>ian culture butt]milk1 ,eiweissmil*1 cream & :ey mixtures1 z ! individual ne$s ( ! infant dem&4 ,te*nique ( ,milk ,modifications4--,! absolute ne$ = ! nurse to und]/& ! te*nique ( milk modification be=e attempt+ ! c>e ( an artificially f$ infant4 ,p]c5tage ,computation4--,a k ( p]c5tage1 t an accurate computation ( a =mula may be accompli%$4 ,prep>ation ( ,food4--,a suffici5t k ( food prep>ation to enable ! nurse to prep>e any food :i* may be deem$ necess>y by ! physician = ! welf>e ( ! *ild4 ,wat]4--,! importance ( giv+ ! baby wat] aside f t us$ 9 modify+ ! milk4 ,_m babies cry f ?ir/ :5 !y are believ$ to be cry+ f hung] or temp]4 ,increas+ ! ,diet4--,! necessity = increas+ ! am\nt & /r5g? ( ! =mula ) ! age1 gr[?1 & developm5t ( ! *ild by ! addition ( solid food z soon z ! physician deems x advisable4 ,fe$+ ,premature ,infants4--,! me?od ( fe$+ a premature infant diff]s f t employ$ 9 fe$+ an infant born at t]m3 7a7 because its developm5t has n progress$ s f>2 7b7 because its dige/ive app>atus be+ m or less immature1 food h&l$ ) ease by an old] baby w be totally unfit = ! premature "o1 bo? z to quality & quantity4 ,wet ,nurse4--,! advisability ( procur+ a wet nurse :5 ! "m is unable to nurse ! infant1 7a7 on acc\nt ( ! m dige/ible "* ( ! food con/itu5ts1 especially ! prote9s1 9 "m's milk ov] ^? ( c['s milk2 7b7 on acc\nt ( ! resi/ance furni%$ by ! natural food :i* has be5 prov$ to be v mu* great] ?an t furni%$ by any o!r food1 no matt] h[ c>efully ! modification ( ! milk is made4 ,premature ,infants4--,_! caloric ne$s are great] ?an 9 full-t]m babies1 h5ce _! food mu/ be adju/$ to meet ^! ne$s4 ,9 fact ! nurse mu/ h an und]/&+ ( ! behavior ( foods 9 ! metabolism ( infancy & ! laws :i* gov]n _! use 9 ! organism ( ! *ild4 ,,problems 7a7 ,write a =mula = a two mon?s' old infant weigh+ twelve p\nds1 :i* conta9s #c fat1 #b prote91 & #f sug>4 7b7 ,*ange ?is =mula s t x w conta9 #c fat1 #a4e prote91 & #f sug>4 7c7 ,write a =mula = an eight mon?s' old baby1 us+ :ole milk in/ead ( cream & skimm$ milk4 7d7 ,write a =mula = a premature baby conta9+ #a fat1 #d sug>1 & #j4be prote9 7all[+ #cj calories p] p\nd ( body weight74 ,,footnotes3 #fd ,*ildhood & ,gr[?1 p4 #ah1 by ,lafayette ,m5del4 #fe ,diseases ( ,nutrition & ,infant ,fe$+1 by ,morse & ,talbot4 #ff ,fe$+ ! ,family1 by ,m>y ,sw>tz ,rose4 #fg ,diseases ( ,nutrition & ,infant ,fe$+1 p4 #bah1 by ,morse & ,talbot4 #fh ,g5]ally ,accept$ ,me?ods = ,artificial ,fe$+ ( ,infants ) ,indicatives & ,contra-,indicatives1 by ,orville ,r4 ,*adwell1 ,m4,d4 ,repr9t$ f ,new ,engl& ,m$ical ,gazette1 ,june1 #aiaf4 #fi ,me*anical ,factors ( ,dige/ion1 by ,cannon4 #gj ,diseases ( ,nutrition & ,infant ,fe$+1 p4 #bjd1 by ,morse & ,talbot4 #ga ,new ,engl& ,m$ical ,gazette1 ,june1 #aiaf4 ,repr9t by ,orville ,*adwell4 #gb ,! be/ sub/itute = ! homog5iz] is f\nd 9 an electric mix]2 a =mula prep>$ ) a fat o!r ?an cream c be made by means ( ?is mix] to approximate v closely t ( homog5iz$ milk4 #gc ,!re are a numb] ( pa/euriz]s on ! m>ket2 "o sold by ! ,walk] ,gordon ,laboratory & "o design$ by ,dr4 ,r4 ,g4 ,freeman ( ,new ,york are bo? satisfactory4 #gd ,me?od sugge/$ by ,morse & ,talbot1 ,diseases ( ,nutrition & ,infant ,fe$+1 pp4 #bcd-bce4 #ge ,diseases ( ,nutrition & ,infant ,fe$+1 pp4 #bbe & #bbf1 by ,morse & ,talbot4 #gf ,"o-half tbs4 b>ley fl\r may be cook$ 9 ! wat] us$ z dilu5t2 x %\ld be boil$ #bj m9utes1 /ra9$ & cool$ be=e add+ to =mula4 #gg ,:5 babies are f$ ^u pa/euriz$1 /]iliz$1 or dri$ milk x is advisable to use orange or prune juice e>li] ?an ! sev5? mon?4 ,dr4 ,hess sugge/s ! use ( cann$ tomato juice z sub/itute = orange juice4 #gh ,diseases ( ,nutrition & ,infant ,fe$+1 p4 #bcf1 by ,morse & ,talbot4 #gi ,morse3 ,am]ican ,j\rnal ( ,ob/etrics1 #aije4 ,hess3 ,am]ican ,j\rnal ,diseases ( ,*ildr51 #aiaa4 #hj ,diseases ( ,nutrition & ,infant ,fe$+1 p4 #bch1 by ,morse & ,talbot4 #ha ,diseases ( ,nutrition & ,infant ,fe$+1 p4 #bci1 by ,morse & ,talbot4 #hb ,diseases ( ,nutrition & ,infant ,fe$+1 by ,morse & ,talbot4 #hc ,! propriet>y foods on ! m>ket are _m1 b ^? giv5 above z sugge/$ by ,morse & ,talbot repres5t ! be/ kn[n infant foods4 ,,*apt] ,x ,,c>e ,,& ,,fe$+ ,,( ,,infants ,,& ,,*ildr5 ,,9 ,,abnormal ,,conditions ,,& ,,9 ,,infecti\s ,,diseases ,dige/ive ,di/urbances4--,x is a well-e/abli%$ fact t artificially f$ infants are m subject to di/urbances due to diet ?an brea/-f$ infants1 ! dige/ional di/urbances ( ! latt] yield+ m readily to treatm5t4 ,z a rule1 ) ! brea/-f$ baby x is l>gely a "q ( adju/+ ! diet ( ! "m1 ( increas+ ! fluid 9 h] diet1 ( see+ t %e takes ! requisite am\nt ( ex]cise 9 ! op5 air1 & ( l5g!n+ ! int]vals betwe5 fe$+s or ( giv+ ! baby wat] j be=e putt+ him to ! brea/4 ,) ! artificially f$ infant x is an entirely diff]5t proposition4 ,causes 9 ,artificially ,f$ ,infants4--,! dige/ive di/urbances may arise f any "o ( half a doz5 or m causes4 ,! con/itu5ts 9 ! milk may be 9 ! wrong proportion4 ,! am\nt giv5 at a fe$+ may be too great or too little4 ,! dilution may be too great or too small to meet ! ne$s ( ! infant4 ,or ! milk may conta9 ! microo]ganisms :i* br+ ab\t f]m5tation or putrefaction4 ,any or all ( ^! causes may assail ! artificially f$ baby4 ,consequ5tly1 all ! c>e t c be ex]cis$ mu/ be resort$ to 9 ! fe$+ ( ^! babies1 n only aft] dige/ional di/urbances arise1 b z a means ( _! prev5tion4 ,9 ! prec$+ *apt] ! me?ods g5]ally us$ 9 ! fe$+ ( normal infants 7 discuss$4 ,we n[ proce$ to ! fe$+ "u abnormal or pa?ological conditions4 ,errors 9 ,diet4--,! majority ( ! ills f :i* ! baby suff]s c be trac$ prim>ily to errors 9 diet & 9 mo/ ( ^! cases ! treatm5t consi/s *iefly 9 adju/+ ! =mula to suit ! condition4 ,z a rule1 ^! errors may be plac$ "u two heads3 ^? t are br\ght on by "u-fe$+ & ^? induc$ by ov]-fe$+4 ,! pa?ological conditions aris+ f "u-fe$+ are due n only to a lack ( food1 b *iefly to ! improp] balanc+ ( ! diff]5t food con/itu5ts 9 ! =mula4 ,z has already be5 /at$1 s mu* food is requir$ to cov] ! en]gy exp5ditures1 s mu* = ma9t5ance1 & s mu* = /orage = ! gr[? & developm5t necess>y dur+ ! entire p]iod f bir? to maturity4 ,^! con/itu5ts mu/ be regulat$ to ! individual ne$s ( ! infant4 ,ov]- & ,"u-dilution4--,if ! dilution is too great1 ! infant1 :ile receiv+ ! correct am\nt ( ! mixture1 may h ! necess>y food con/itu5ts s r$uc$ z to h !m fail completely to d _! appo9t$ "w 9 ! body4 ,or if ! am\nt ( dilu5t is too small ! baby may be receiv+ too /rong a mixture1 & develop nutritional di/urbances !refrom4 ,"u ! fir/ head ! *ild suff]s f "u-fe$+2 ! appetite is satisfi$ be=e en\gh ( ! actual food is +e/$ to meet 8 v>i\s ne$s4 ,h[ev]1 x is probable t ! artificially f$ infant suff]s f ! results ( ov]-1 r ?an ( "u-fe$+4 ,,diseases ,,due ,,to ,,errors ,,9 ,,diet ,ga/ro-inte/9al di/urbances1 colic1 ent]ocolitis1 colitis1 etc41 rickets1 scurvy1 nephritis1 & diabetes are among ! diseases mo/ apt to develop f injudici\s fe$+1 & 9 ^! cases ! dietetic treatm5t plays ! mo/ important "p 9 combat+ ! condition4 ,! di/urbances caus$ by food are recogniz$ by ! g5]al symptoms3 vomit+1 rise ( temp]ature1 subnormal temp]ature1 & ! /ools1 ! latt] be+ ! *ief po9t ( obs]vation4 ,fats z ,cause4--,:5 ! fats are caus+ ! di/urbance1 ! rise ( temp]ature is apt to be high1 b n ( long duration4 ,! baby vomits frequ5tly1 ! vomitus be+ acid 9 reaction & odor1 ! latt] due to ! pres5ce ( fatty acids1 butyric acid1 etc4 ,di>rhea (t5 develops 9 a m or less acute =m4 ,9 ^! cases !re is a loss ( sodium & o!r alkal9e salts 9 ! feces1 & a consequ5t excess ( ammonia 9 ! ur9e1 result+ 9 acidosis4 ,acid intoxication has be5 kn[n to develop z a result ( ?is loss ( alkal9e salts4 ,! *ief symptoms ( ?is condition are rapid & deep respiration1 /upor or re/lessness1 & *]ry-r$ lips4#hd ,symptoms ( ,excess ,fat 9 ,diets4--,! g5]al symptoms 9 infants receiv+ an excess ( fat 9 _! food take ! =m ( loss ( appetite1 ) m or less loss ( weight1 or failure to ga94 ,:5 ! cases are n *ronic1 s(t curds may (t5 be se51 :i* are at times mi/ak5 = case9 curds1 b may be di/+ui%$ f !m by _! transluc5t appe>ance & _! solubility 9 e!r4 ,! color ( ! /ools due to ! excess ( fat "u ! above-m5tion$ conditions is %9y & gray4 ,9 ! majority ( cases1 especially ( a m *ronic "*1 ! /ools are apt to be l>ge & dry1 at times h>d & crumbly4 ,! fat 9 su* /ools is comb9$ ) magnesium & calcium salts1 =m+ ! *>act]i/ic soap /ools4#he ,! comb9$ loss ( ^! salts 9 ! feces has a def9ite effect on ! g5]al metabolism & nutrition1 giv+ rise to rickets4 ,regulat+ ! ,fat4--,! treatm5t consi/s *iefly ( regulat+ ! am\nt ( fat 9 ! =mula1 & ( cutt+ x out altoge!r 9 ! beg9n+ :5 ! symptoms %[ acute acid conditions4 ,9 _m cases1 if ! baby is giv5 brea/ milk1 ! tr\ble disappe>s4 ,at o!r times x is necess>y to sub/itute a =eign fat su* z olive oil = ! butt] fat4 ,dr4 ,ladd 9 ! ,*ildr5's ,hospital 9 ,bo/on treat$ _m babies :o manife/$ an intol]ance = butt] fat ) ,homog5iz$ ,milk1 :i* consi/$ ( skimm$ or sep>at$ milk & a c]ta9 p]c5tage ( olive oil1 plac$ 9 an app>atus :i* br\ght ab\t a m complete division ( ! fat1 caus+ x to mix ) ! milk z an emulsion closely resembl+ human milk4 ,fat intol]ance is mo/ difficult to ov]come1 ! baby be+ apt to relapse into ! acute /age unless ! utmo/ caution is obs]v$ 9 add+ ! fats to ! =mula4 ,x is n safe1 h[ev]1 to fe$ ! baby ^u a fat-free milk = any great l5g? ( "t4 ,excess ,prote9 9 ,food4--,! dige/ional di/urbances aris+ f too mu* prote9 9 ! food are z a rule readily ov]come 9 brea/-f$ infants4 ,:5 x is due to n]v\sness or worry 9 ! "m1 x disappe>s z soon z ! "m ceases to worry or does some?+ to remove ! cause ( ! n]v\s condition4 ,:5 ! brea/ milk is high 9 prote91 m ex]cise 9 ! op5 air at times adju/s ! p]c5tage ( prote91 provid$ ! "m does n become ov]-tir$1 9 :i* case ! p]c5tage ( prote9 9 brea/ milk increases4 ,evid5ces ( ,excess ,prote94--,! symptoms ( excess prote9 9 ! diet ( ! brea/-f$ baby are colic & flatul5ce1 :i* are (t5 p]si/5t & difficult to ov]come4 ,vomit+ is n s common 9 ^! babies z 9 ^? :o are artificially f$4 ,! /ools are increas$ 9 numb]1 are ei!r br[n or gre51 & g5]ally loose & wat]y4 ,9 artificially f$ infants ! symptoms are mu* ! same1 except t ! vomitus (t5 conta9s l>ge curds :i* are t\gh & lea!ry4 ,! baby suff]s f gas =mation & colic4 ,! /ools are at times normal1 except = ! pres5ce ( l>ge1 h>d curds2 at o!r times !y are increas$ 9 numb]1 & are ( a wat]y consi/5cy & alkal9e 9 reaction4 ,regulat+ ! ,prote9 9 ,=mula4--,:5 ! /ools are wat]y & br[n & mu/y 9 odor z ! result ( di/urb$ prote9 dige/ion1 ! treatm5t consi/s ( tak+ out ! prote9s f ! =mula & ( sub/itut+ c]eal wat]1 to :i* dextri-maltose or milk sug> is add$1 ! milk be+ add$ z soon z possible to prev5t too great a loss ( body prote94 ,z a rule ! :ey prote9s d n cause ! di/urbances s (t5 z ! case9 prote9s2 & at times x is possible to use :ey mixtures ) babies :o _c tol]ate ! case9 at all4 ,butt]milk also is us$ 9 cases ( prote9 indige/ion1 z is ,eiweissmil* & peptoniz$ milk4 ,regulat+ ! ,c>bohydrates4--,:5 ! di/urbances are due to ! c>bohydrates 9 ! =mula1 !y may be dige/ional or nutritional4 ,9 ?is =m ! milk sug> is m apt to be ! cause ( ! tr\ble ?an ! dextri-maltose prep>ations :i* are at times us$4 ,9 ! latt]1 :5 ! di/urbance becomes nutritional1 ! cause ( ! tr\ble c usually be trac$ to an excess ( />*4 ,:5 ! p]c5tage ( milk sug> is great] ?an c be h&l$ by ! dige/ive app>atus ( ! baby1 x is manife/$ by frequ5t attacks ( colic1 ) ! passage ( wat]y gre5 /ools1 highly irritat+1 9 "* on acc\nt ( _! acidity4 ,9 acute cases ! loss ( weight is (t5 m>k$1 & symptoms ( intoxication may develop4 ,! outlook is grave 9 ! v sev]e cases1 b if ! baby c survive =ty-eight h\rs aft] ! acute symptoms develop1 he is apt to pull ?r\gh ! attack4 ,adju/+ ! ,sug>s4--,! treatm5t 9 ^! conditions consi/s ( elim9at+ ! milk sug> f ! =mula2 9 less sev]e cases dextri-maltose may be sub/itut$4 ,z a rule1 co9cid5t ) indige/ion caus$ by sug> !re w be f\nd to be an intol]ance = mu* fat1 s t ?is mu/ be adju/$ z well z ! milk sug>4 ,skimm$ milk mixtures1 conta9+ a c]ta9 am\nt ( b>ley or oatmeal wat]1 are g5]ally f\nd to be suitable 9 ^! cases4 ,dextri-maltose may be add$ aft] a few days 9 ord] to ma9ta9 ! fuel ne$s ( ! body4 ,eiweissmil* is at times us$1 b :ey mixtures are contra9dicat$ on acc\nt ( _! high sug> cont5t4 ,dextri-maltose also disagrees at times4 ,! baby has colic & flatul5ce1 ! /ools are usually loose or wat]y & d>k br[n 9 color4 ,! dietetic treatm5t consi/s ( an imm$iate )drawal ( ! dextri-maltose prep>ation & a sub/itution ( milk sug> aft] a few days4 ,evid5ces ( ,excess ,/>* 9 ,=mula4--,! di/urbances aris+ f an excess ( />* 9 ! diet are1 z has already be5 /at$1 m apt to be ( a *ronic ?an an acute "*4 ,vomit+ is n a common symptom "u ^! conditions1 al?\gh colic is frequ5t4 ,! /ools are at times loose & br[n1 at o!r times dry & small4 ,! baby at times suff]s f di>rhea & at o!rs f con/ipation4 ,:5 ! di/urbance is acute ! />* mu/ be entirely elim9at$ f ! =mula4 ,if propriet>y foods are be+ us$ conta9+ />*1 :e!r x is dextr9iz$ or un*ang$1 !y mu/ be at once ab&on$1 & a =mula made up ( prote9 ) sug> & fat4 ,,modifi$ ,,milk ,,=mulas ,,sugge/$ ,,by ,,morse ,,& ,,talbot ,,= ,,^! ,,conditions ,fat #a4jj ,fat #b4jj ,milk sug> #d4jj or ,milk sug> #e4jj ,prote9 #j4ge ,prote9 #a4be ,!y likewise advise :ey & :ey mixtures "u ^! circum/ances4 ,f]m5tation4--,f]m5tation is (t5 ! cause ( infantile indige/ion4 ,at times x is acute & may cause a decid$ elevation ( temp]ature ow+ to ! absorption ( ! toxic sub/ances =m$ z a result ( ! bact]ial action4 ,9 almo/ e case ( indige/ion br\ght on by f]m5tation !re w be an accompany+ di>rhea4 ,z a rule ! c>bohydrates are m liable to ! attacks ( bact]ia 9 ! /oma* ?an ! o!r food con/itu5ts4 ,treatm5t4--,! treatm5t consi/s fir/ ( />vation1 no food be+ giv5 = at lea/ tw5ty-f\r h\rs4 ,!n wat] or weak tea1 sweet5$ ) sac*>91 may be giv51 b no?+ else4 ,! m$ical treatm5t mu/ be left to ! discretion ( ! physician4 ,:5 ! condition w>rants a return to food ! =mula mu/ be made weak] ?an t :i* has caus$ ! di/urbance4 ,malt s\p mixtures1 butt]milk mixtures1 :ey & album5 wat] may be add$ z ! condition ( ! baby improves4 ,9 old] *ildr5 ! p]iod ( />vation may h to exce$ t ( infants1 b a gradual return to normal diet is made4 ,weak tea & toa/ may be giv5 aft] ! fir/ tw5ty-f\r h\rs & well skimm$ meat bro?s1 s(t-cook$ eggs1 liquid peptonoids1 & malt$ milk add$ to ! diet z ! condition ( ! *ild improves4 ,,ent]ocolitis ,! dietetic treatm5t = ent]ocolitis mu/ be adju/$ accord+ to ! pr9cipal symptom4 ,9 "s ( ^! cases di>rhea is mo/ prom95t1 :ile 9 o!rs con/ipation is ! mo/ m>k$ symptom4 ,h5ce ! diet mu/ be su* z n only to d no h>m to ! *ild1 b "o t w aid 9 8 ultimate recov]y4 ,,di>rhea ,! treatm5t = di>rhea1 :e!r x is f f]m5tation or putrefaction ( food1 has already be5 expla9$4 ,! grave dang] 9 ! putrefactive di>rhea is ! absorption ( ! toxic sub/ances :i* result f bact]ial action ^u ! unabsorb$ food mat]ial 9 ! small & l>ge inte/9e4 ,9 ^! cases auto-intoxication may develop & ! baby may die be=e ! condition yields to treatm5t4 ,! entire inte/9e mu/ be cleans$ z a rule4 ,! /oma* ( ! baby may be rea*$ ) little tr\ble by us+ a small rubb] ca!t] atta*$ to a glass funnel & a solution ( bic>bonate ( soda4 ,! b[els may be empti$ by means ( a soapsuds enema4 ,old] *ildr5 may be giv5 oil1 b ?is ( c\rse comes "u ! jurisdiction ( ! physician4 ,,con/ipation ,con/ipation is "o ( ! mo/ frequ5t tr\bles visit$ ^u p ( all ages4 ,x is n a disease1 x is a condition 9 :i* ! numb] ( /ools is less or ! consi/5cy ( ! /ools is great] ?an is normal = ! individual at ! giv5 "t4#hf ,x may be caus$ by neglect ( ! b[els1 :i* %\ld be evacuat$ once or twice e day dur+ infancy & once a day aft] t p]iod4 ,if ! habit ( empty+ ! b[els e day is e/abli%$ 9 infancy x adds mu* to ! heal? & com=t ( ! individual dur+ ! entire rema9d] ( life4 ,babies are sometimes con/ipat$ z ! result ( ! opium adm9i/]$ 9 soo?+ sirups4 ,o!rs inh]it con/ipation1 :ile /ill o!rs are con/ipat$ by ! tak+ ( ! wrong k9d ( food or too little food4 ,9 any case x is decid$ly bad to resort to drugs1 s9ce ! habit ( tak+ ca?>tics is s easily acquir$ & s difficult to ov]come4 ,factors ,induc+ ,con/ipation4--,) artificially f$ babies a =mula :i* conta9s too high a p]c5tage ( dilu5t & too l[ a p]c5tage ( solids w cause con/ipation1 *iefly because ! solids are s completely absorb$ t !y h no residue to =m feces4 ,a =mula ) too l[ a fat cont5t 9 proportion to its prote9 & c>bohydrates may cause con/ipation because ! latt] two con/itu5ts are almo/ entirely absorb$1 & ! feces1 :i* is l>gely made up ( ! fat1 is correspond+ly small4 ,excess ( fat1 h[ev]1 has be5 prov$ to be "o ( ! *ief causes ( con/ipation 9 infants1 z has also be5 ! case ) excess />*4 ,boil+ ! milk = ! baby at times results 9 con/ipation4 ,h5ce /]ilization is m frequ5tly to blame = ! condition ?an ! pa/eurization ( milk4 ,con/ipation dur+ ,second ,ye>4--,dur+ ! second ye>1 if ! *ild is giv5 too mu* milk & too little solid food1 con/ipation is v apt to be ! result4 ,a maximum quantity ( f ?irty-two to =ty ounces may be giv54 ,9 _m diseases br\ght on by malnutrition1 con/ipation is an ob/9ate condition to be ov]come4 ,?is is especially ! case 9 rickets & anemia4 ,use ( ,laxative ,foods4--,aft] ! baby is a few mon?s old1 orange juice is giv5 betwe5 ! morn+ fe$+s4 ,malt$ foods likewise ex]t a laxative effect4 ,! high] ! p]c5tage ( maltose1 ! m laxative ! food4 ,! nurse mu/ keep ?is po9t 9 m9d 9 fe$+ babies4 ,) old] *ildr5 & adults1 ! "q ( diet = con/ipation is q z important z x is = infants4 ,prunes or figs cook$ ) s5na leaves & ?or\ghly /ra9$ furni% an excell5t adjunct to ! diet "u su* conditions4 ,! co>se breads su* z bran & ,graham or :ole:eat bread %\ld be us$ in/ead ( :ite fl\r breads4 ,c>e %\ld be tak5 9 advis+ a c]eal diet = *ildr51 s9ce c]eals1 ) ! exception ( oats1 are apt to be con/ipat+4 ,fre% fruits1 /ew$ fruits1 & fre% vegetables are all good "u ! above-m5tion$ conditions4 ,"y *ildr5 require ! vegetables /ra9$ or cut f9e4 ,adults %\ld include "o co>se vegetable a day 9 _! diet>y to obviate ! developm5t ( con/ipation4 ,*ildr5 %\ld be taught to dr9k pl5ty ( wat]1 & babies %\ld n be neglect$ 9 ?is respect4 ,z a rule v few adults dr9k z mu* wat] z is necess>y = ! g5]al welf>e ( _! bodies4 ,,scurvy ,!re is probably no disease ( infancy :i* has come 9 = m /udy 9 ! pa/ few ye>s ?an scurvy4 ,cause4--,! disease is believ$ to be directly due to a defici5cy 9 ! diet ( ! antiscorbutic vitam9e1 kn[n z ,wat] soluble ,c4 ,treatm5t4--,= _m ye>s x 0 kn[n t lime juice ex]t$ a curative effect ^u scurvy4 ,b rec5tly ! effici5cy ( ?is fruit juice has prov$ to fall f> %ort ( t effect$ by ei!r orange1 or tomato juice4 ,fe$+ exp]im5ts h prov$ t animals1 f$ ^u rations consi/+ ( dry food )\t ! addition ( gre51 w develop scurvy4 ,& t ! milk ( su* animals w %[ a defici5cy 9 ! ,c vitam9e :i* w lead to a developm5t ( ! disease 9 infants f$ ^u su* milk4 ,milk is1 9 fact1 by no means a p]fect food1 s f> z its vitam9e cont5t is conc]n$4 ,fir/1 because ! pres5ce ( ! vitam9e 9 milk is s dep5d5t ^u ! diet ( ! "m or ! animal1 second1 because ! pa/eurization temp]atures us$ to insure c['s milk ( purity f a bact]ial /&po9t1 de/roys 9 x ! great] "p ( its antiscorbutic p[]4 ,ei!r ( :i* makes x necess>y to supplem5t ! =mula ( ! artificially f$ infant1 &1 9 case ( ! =m]1 ! "m's milk ( ! brea/-f$ baby1 ) orange1 or cann$ tomato juice4 ,! am\nt ( ei!r ( ! fruit juices :i* is necess>y to insure ! *ild ( a fre$om f scurvy1 is small1 rang+ f "o-half to "o ounce ( /ra9$ juice daily1 ?is am\nt is increas$ gradually until ! *ild is tak+ f "o & "o-half to two ounces ea* day4 ,x has be5 f\nd advisable to adm9i/] ! fruit juice betwe5 ! two morn+ fe$+s4 ,z a rule1 ! fruit juices are giv5 at ! beg9n+ ( ! sev5? mon?1 b !y may be giv5 at a mu* e>li] date1 ! "t be+ adju/$ by ! physician4 ,,rickets ,rickets1 l scurvy1 is be+ discuss$ by sci5ti/s bo? 9 ,am]ica & abroad4 ,! disease is widespread1 p>ticul>ly 9 its subacute =m1 & its effect ^u ! heal? ( ! *ild is s s]i\s t no am\nt ( ef=t to prev5t its developm5t %\ld be consid]$ too great4 ,calcium ,ret5tion 9 ,rickets4--,! disease is *>act]iz$ by a failure ( ! bones to lay d[n lime salts1 ?is failure causes a s(tness & flexibility 9 ! /ructure ( ! bones :i* p]mits !m to b5d into de=mities4 ,!n1 too1 x is a well e/abli%$ fact t any int]f]5ce ) ! calcium metabolism 9 ! body1 w inevitably br+ ab\t disa/]4 7,see ,m9]al ,metabolism1 page #ahe47 ,factors ,induc+ ,rickets4--,accord+ to ,dr4 ,eddy1 ,x is impossible at pres5t to det]m9e :e!r rickets is a true avitam9ose or a consequ5ce ( defici5cy 9 a s]ies ( factors4 ,treatm5t4--,= brea/-f$ babies x is necess>y to adju/ ! diet ( ! "m to include m ( ! vitam9e be>+ foods1 s9ce milk conta9s vitam9es only 9 proportion to ! am\nt eat5 9 food4 ,= artificially f$ *ildr51 ! giv+ ( cod liv] oil has rec5tly be5 adopt$ z ! sure/ & safe/ me?od ( cur+ & prev5t+ ! developm5t ( ! disease4 ,l treatm5t is us$ ) brea/-f$ infants if ! ne$ arises4 ,! value ( cod liv] oil 9 ?is respect has only be5 rec5tly recogniz$4 ,mellanby ( ,engl& claims t ! oil owes its curative & prev5tive prop]ties to ! pres5ce ( ! ,a vitam9e4 ,b sci5ti/s 9 ?is c\ntry h n fully accept$ ?is view4 ,eddy /ates1 ,x may be t ! p[] ( ! oil is due to its ',a' vitam9e cont5t1 9 :i* x is kn[n to be ri*1 or x may be due to a new vitam9e1 b ! fact t ! oil is a prev5tive 9 ?is respect gives ! p$iatri/ ano!r ag5t to insure normal gr[?4 ,sun%9e z a ,factor4--,x has be5 f\nd t ! disease rickets is m preval5t 9 w9t] ?an 9 summ]2 ?is is believ$ to be due to ! fact t sun%9e dur+ ! summ] mon?s ex]ts a di/9ctly b5eficial influ5ce ov] ! disease4 ,dr4 ,hess's report ( ! good results :i* he has f\nd to be d]iv$ f ! use ( ! ultra violet rays z a sub/itute = sun%9e 9 w9t]1 w\ld seem to confirm ?is view4 ,,malnutrition ,malnutrition is n conf9$ to ! *ildr5 ( ! poor1 ?\gh x is m common ) infants ( p>5ts :o h n ! means to secure ! be/ milk & give !m ! b5efit ( :olesome surr\nd+s & pl5ty ( sun%9e4 ,b babies ( p 9 mod]ate circum/ances1 & ev5 ( weal?y p>5tage1 are at times badly n\ri%$1 & require ! same exact+ c>e1 ! same att5tion to ! food1 ! fre% air1 & ! sun%9e t ! poor] babies ne$ 9 ord] to survive4 ,malnutrition may be ! result ( insuffici5t food1 & x may also be due to ! lack ( "o def9ite food elem5t4 ,aga91 x may be br\ght on by "s de=mity ( ! m\? or /oma*1 :i* make x impossible = ! baby to get all ! food :i* he requires = 8 ma9t5ance & gr[?4 ,he may be born prematurely & 8 dige/ive app>atus n be suffici5tly develop$ to c>e = ! am\nt or type ( food necess>y = 8 ne$s1 or he may h "s cong5ital weakness :i* int]f]es ) ! absorption & assimilation ( 8 food4 ,all ( ^! po9ts mu/ be consid]$4 ,evid5ces ( ,correct ,fe$+4--,if ! baby %[s a /eady ga91 bo? 9 weight & gr[? ( /ature1 )\t dige/ional di/urbances1 ! food giv5 him is probably correct1 b x mu/ be kept 9 m9d t nutritional di/urbances1 su* z rickets & scurvy1 are sl[ 9 develop+1 & d n manife/ !mselves ) any?+ l ! rapidity ( dige/ional di/urbances4 ,h5ce ! nurse mu/ take c>e z f> z %e is able1 n only to prev5t ! food f caus+ indige/ion1 b also to see t x is n giv5 9 su* a =m z to induce ^? grav] & m la/+ nutritional di/urbances :i* affect ! entire sy/em f infancy ?r\gh\t ! life ( ! individual4 ,,summ>y ,brea/ ,fe$+ v]sus ,artificial ,fe$+4--,!re is no d\bt ab\t ! fact t ! brea/-f$ baby suff]s less f dige/ional di/urbances & has m resi/ance to disease ?an ! baby f$ ev5 ^u a p]fectly prep>$ artificial food4 ,! majority ( diseases manife/$ by artificially f$ infants h _! orig9 9 ! foll[+ errors 9 diet4 ,ov]-,fe$+4--,result+ 9 acute ga/ro-inte/9al di/urbances 7colic1 ent]ocolitis1 colitis1 con/ipation74 ,"u-,fe$+4--,result+ 9 *ronic1 & acute defici5cy diseases 7scurvy1 rickets1 malnutrition74 ,evid5ces ( ,dietetic ,errors4--,! /ools1 %[+ *>act]i/ic evid5ces ( excessive quantities (1 prote91 fat1 or c>bohydrates 9 ! =mula4 ,loss ( weight or failure to ga94 ,! developm5t ( defici5cy diseases 7scurvy1 rickets1 x]oph?almia1 rickets & malnutrition74 ,evid5ces ( ,correctness 9 ,fe$+4--,normal ga91 fre$om f ga/ro-inte/9al di/urbances1 & defici5cy diseases4 ,rosy *eeks1 bright eyes1 & a vigor\s body4 ,treatm5t 9 ,abnormal ,conditions4--,! treatm5t consi/s 9 adju/+ ! diet to meet ! ne$s ( ! p>ticul> di/urbance manife/$4 ,pl5ty ( fre% air1 sun%9e & sleep4 ,relapse4--,"o dang] :i* ! nurse mu/ always be on ! look\t = is ! relapse into ! acute /age4 ,! diet is ! *ief treatm5t4 ,9 acute ga/ro-inte/9al di/urbances re/ f food is ess5tial = at lea/ tw5ty-f\r h\rs4 ,"s infants c easily endure />vation = ?is %ort p]iod4 ,h[ev]1 :5 malnutrition has already be5 e/abli%$1 x is n wise to c>ry out ! />vation treatm5t ov]-long4 ,a cauti\s return to a normal diet may be made z soon z acute symptoms disappe>4 ,fev]s 9 ,g5]al4--,x requires v little deviation f ! normal to raise ! temp]ature ( a *ild4 ,a slight attack ( indige/ion1 a slight sor5ess ( ! ?roat1 w br+ up ! temp]ature ( "s *ildr5 out ( all proportion to ! s]i\sness ( ! disord]4 ,diet 9 ,fev]s ( ,%ort ,duration4--,z a rule1 9 ! fev]s ( %ort duration1 su* z int]mitt5t fev]1 mal>ial fev]1 etc41 ! diet is a simple matt]4 ,milk is giv5 :5 x agrees1 ) butt]milk1 k\miss1 bro?s1 & album9iz$ bev]ages to v>y ! diet4 ,diet 9 ,infecti\s ,diseases4--,:51 h[ev]1 ! fev] is induc$ by specific bact]ia1 su* z 9 ! case ( typhoid & sc>let fev]1 ! diet is a diff]5t matt] altoge!r4 ,! disease may be "o 9 :i* ! diet is ! *ief item ( importance2 su* is ! case ) typhoid & sc>let fev]1 ) ! =m] because ( its long duration1 ! increas$ rate ( metabolism due to bo? ! fev] & ! action ( ! bact]ia mak+ x necess>y to increase ! normal am\nt ( food to meet ! new requirem5ts ( ! body2 & ) ! latt] on acc\nt ( ! kidney complications :i* mu/ be gu>d$ aga9/1 & :i* c only be h&l$ by regulat+ ! diet4 ,infant ,fe$+4--,! fe$+ ( infants "u febrile conditions resolves itself into an adju/m5t ( ! milk =mula to meet ! exi/+ /ate ( affairs4 ,! dige/ion is always m or less di/urb$ by fev]1 especially dur+ ! e>ly /ages4 ,re/rict+ ! ,food4--,x is n always possible to diagnose ! disease imm$iately1 s t ! safe ?+ to d is to l5g!n ! int]vals betwe5 ! fe$+s = ! brea/-f$ baby & to /op food entirely = twelve to tw5ty-f\r h\rs = ^? :o are artificially f$1 :5 !re is any d\bt z to ! cause ( ! rise ( temp]ature4 ,"s mo!rs f9d x difficult1 if n impossible1 to in/itute ?is p]iod ( />vation4 ,9 ^! cases b>ley wat] or album5 wat] may be giv5 at /at$ int]vals4 ,_m physicians give v weak tea1 slightly sweet5$1 "u ! above conditions2 x does no h>m to ! baby & relieves ! "m f ! belief t h] *ild is be+ />v$ to dea?4 ,9 tw5ty-f\r h\rs1 if ! fev] arises f di/urb$ dige/ion1 "s manife/ation ( ! condition w be obs]v$4 ,bact]ial ,activity4--,9 cases ( inte/9al putrefaction ! fev] is apt to rise at an al>m+ rate & is controll$ only by remov+ ! cause4 ,! prote9s :i* h escap$ dige/ion & absorption 9 ! inte/9es furni% ! be/ m$ium = ! gr[? ( putrefactive bact]ia4 ,h5ce ?is food con/itu5t mu/ be giv5 9 its mo/ dige/ible =m4 ,dietetic ,treatm5t4--,milk 9 mo/ in/ances is ! be/ =m 9 :i* to give prote9 food1 especially to "y *ildr5 & babies4 ,at times1 h[ev]1 x w be f\nd t milk disagrees2 x mu/ be peptoniz$1 or "o ( ! f]m5t$ milks1 su* z butt]milk 7,bulg>ian culture71 ,eiweissmil*1 or k\miss mu/ be sub/itut$4 ,9 cases :]e ! putrefactive bact]ia make x unwise to use milk at all1 = a "t ! prote9s %\ld be furni%$ 9 ! =m ( c]eal gruels1 & ! juice ( an orange /ra9$ & dilut$ giv5 once or twice a day betwe5 ! morn+ & ev5+ fe$+s4 ,:ey is contra9dicat$ 9 cases :]e ! fev] is br\ght on by putrefaction 9 ! inte/9e1 *iefly because x furni%es "o ( ! be/ m$iums kn[n = ! gr[? ( ! (f5d+ bact]ia4 ,pati5ce is requir$ 9 h&l+ ! diet = fev]s 9 infancy4 ,z has already be5 /at$1 x requires a v slight cause to raise ! temp]ature ( a *ild1 b = ?is v reason especial c>e mu/ be obs]v$ t no enlight5+ symptom escapes ! notice ( ! nurse4 ,complications4--,tub]culosis or scurvy may be 9 an incipi5t /age1 & may be ov]come if recogniz$ 9 "t4 ,! nurse has a bett] opportunity = obs]v+ *anges 9 an infant or *ild "u h] c>e ?an ! physician :o comes once a day or less4 ,! nurse %\ld make note ( ^! *anges1 t ! physician may h a *ance to regulate ! diet accord+ly4 ,fluid ,diet4--,) *ildr51 z ) adults1 ! en]gy output 9 fev] is great] ?an 9 heal?1 h5ce ! ne$ = pl5ty ( fluids to help elim9ate ! wa/e products due to ! increas$ metabolism4 ,^! fluids may consi/ ( wat]1 fruit bev]ages1 c]eal wat]1 :ey1 & bro?4 ,x is well = ! nurse to rememb] t :5 ! *ild is conf9$ to b$1 he w n ne$ s mu* food z he w\ld if he 7 up & ab\t1 b t if ! fev] is ( long duration1 z 9 typhoid1 ! increas$ rate ( metabolism mu/ be met by an increas$ am\nt ( food1 z ! ord9>y requirem5t /&>ds = a *ild 9 heal? _c be appli$ to ! diet ( a *ild "u ^! conditions4 ,,sc>let ,,fev] ,sc>let fev] is an acute infecti\s disease1 *>act]iz$ by high fev]1 sore ?roat1 a r$ ra%1 & a t5d5cy to nephritis4 ,! disease usually beg9s sudd5ly ) an attack ( vomit+2 ! temp]ature rises to #ajd deg4 or #aje deg4 & on ! fir/ or second day a ra% appe>s1 fir/ on ! *e/ & neck1 & spreads ov] ! entire body4 ,?is la/s f ?ree to sev5 days1 desquamation beg9s soon aft] ! ra% disappe>s & la/s f two weeks to six1 ! palms ( ! h&s & soles ( ! feet peel+ la/4 ,! appe>ance ( ! tongue is v *>act]i/ic1 be+ coat$1 & ?r\gh ?is coat+ are se5 a few bright r$ po9ts1 produc+ ! well-kn[n /rawb]ry tongue4 ,aft] a few days ! coat+ disappe>s1 leav+ ! tongue bright r$4 ,9 mild cases ! tonsils are enl>g$ & ! ?roat v r$4 ,9 sev]e cases !re may be difficulty 9 di/+ui%+ ! disease f diph!ria )\t a culture be+ tak54 ,! t5d5cy ( ! *ild to develop nephritis dur+ ! second or ?ird week makes ! treatm5t l>gely dietetic 9 "*4 ,dietetic ,treatm5t4--,milk is ! *ief diet = ! fir/ ?ree weeks4 ,if x disagrees1 x %\ld be modifi$ or peptoniz$ to suit ! condition4 ,k\miss & butt]milk may be sub/itut$ :5 x is impossible to prep>e ! milk s t x w n cause dige/ional di/urbances4 ,?is1 h[ev]1 is seldom f\nd to be ! case dur+ infancy4 ,malt$ milk & ev5 cond5s$ milk1 or "s ( ! dextr9iz$ & malt$ foods at times prove valuable :5 :ole milk disagrees4 ,b ! nurse mu/ rememb] t a baby runs a risk ( develop+ nutritional diseases ( a grave "* if fre% milk is elim9at$ f ! diet = any great l5g? ( "t4 ,old] *ildr5 may h pla9 vanilla ice cream & pla9 junket1 oy/] or clam bro? made ) milk1 ! oy/]s & clams c>efully /ra9$ out4 ,lemonade & orange juice may be giv51 b no meat bro?s or album5iz$ bev]ages or egg di%es c be admitt$ to ! diet>y4 ,developm5t ( ,nephritis4--,nephritis mu/ be gu>d$ aga9/4 ,! sk91 be+ cov]$ ) a ra%1 is put out ( commission z an excretory organ2 9 consequ5ce all ( ! "w ( ?is description is plac$ ^u ! kidneys4 ,9 ! fir/ "p ( ?is text ! "w ( ! kidneys 0 def9$2 x 0 f\nd t !y 7 ! *ief organs = ! excretion ( ! end-products ( prote9 metabolism4 ,x c be readily und]/ood t :5 ^! organs are giv5 n only _! own "w b t ( ! o!r organs to p]=m1 unless ! food requir+ ! greate/ am\nt ( ef=t on ! "p ( ! kidneys is conf9$ to ^? types :i* c be mo/ easily tak5 c>e (1 su* z milk1 ! kidneys /& a great *ance ( becom+ impair$4 ,su* is ! case 9 nephritis4 ,convalesc5t ,treatm5t4--,! return to normal diet mu/ be made ) ! greate/ caution4 ,specim5s ( ur9e mu/ be tak5 (t51 = 9 ?is way alone c ! developm5t ( nephritis be reckon$ )4#hg ,%\ld nephritis develop 9 spite ( ef=ts to prev5t x1 a f>9ace\s diet#hh su* z is giv5 9 ^! conditions mu/ be resort$ to4 ,aft] ?ree weeks1 if ! pati5t %[s no disposition t[>d nephritis1 & if convalesc5ce is progress+ satisfactorily1 ! diet may be increas$ day by day1 add+ milk toa/1 c]eals1 cream s\ps1 rice1 bak$ potato1 !n cu/>ds & s(t eggs1 ! s(t "p ( oy/]s1 broil$ or bak$ fi%1 broil$ brea/ ( *ick51 &1 /ill lat]1 r>e beef & lamb *ops4 ,meat1 h[ev]1 mu/ n be giv5 until all dang] f nephritis has pass$4 ,,diph!ria ,diph!ria4--,! fe$+ 9 diph!ria foll[s ! regime giv5 9 acute fev]s4 ,! body mu/ be kept 9 good condition4 ,at ! same "t x is necess>y to und]/& ! complications :i* make ! dietetic treatm5t ( ?is disease assume a place ( importance4 ,complications4--,x may be complicat$ by bron*o-pneumonia1 album9uria1 c>ditis1 endoc>ditis1 & dilatation ( ! he>t4 ,anemia mu/ be combat$1 b c>e %\ld be us$ n to pu% ! diet to su* an ext5t z to impose too great a tax ^u ! already weak5$ he>t4 ,dietetic ,treatm5t4--,:ile ! fev] la/s ! diet mu/ be fluid1 milk1 butt]milk1 malt$ milk1 & "s ( ! propriet>y infant foods su* z ,mell9's ,food1 ,eskay's ,food1 & l prep>ations4 ,milk gruels1 made ) milk & "s c]eal su* z f>9a1 b>ley fl\r1 f9e cornmeal1 arr[root1 /ra9$ oatmeal1 etc41 are at times m easily swall[$ ?an ! un?ick5$ liquids4 ,liquid beef peptonoids1 panopeptone1 & l pr$ige/$ beef prep>ations prove valuable 9 _m cases4 ,convalesc5t ,diet4--,z convalesc5ce progresses1 or 9 cases :]e ! pati5t f9ds x easi] to swall[ a semi-solid ?an a liquid1 s(t cu/>ds1 gelat91 well-cook$ c]eals1 & ice cream may be giv54 ,eggnog & milk pun* are at times giv51 b only ^u ! advice ( ! physician 9 *>ge4 ,rectal ,fe$+4--,:5 ! condition ( ! pati5t makes x necess>y to n\ri% 9 o!r ways ?an by m\?1 nutri5t enemas#hi may be giv54 ,9 c]ta9 cases ( diph!ria1 "y infants c be f$ m successfully ?r\gh a tube ins]t$ by way ( ! nose into ! /oma* ?an by fe$+ 9 ! ord9>y way4 ,! =mula is prep>$ 9 ! same way z = bottle fe$+1 & is p\r$ into a glass funnel & ?r\gh ! s(t rubb] ca!t] into ! /oma*4 ,c>e mu/ be obs]v$ to prev5t ! pati5t /ruggl+ on acc\nt ( ! he>t weakness :i* inv>iably complicates ?is disease4 ,,:oop+ ,,c\gh ,9 ! e>ly mon?s ( life x is probable t :oop+ c\gh is "o (1 if n ! mo/ fatal ( ! diseases to :i* ! infant is subject$4 ,! p]iod ( incubation ( ?is disease is f "o to two weeks1 ! c\gh at fir/ n appe>+ diff]5t f ^? accompany+ colds ( all sorts4 ,h[ev]1 9 f t5 days to two weeks ! *>act]i/ic :oop occurs1 diff]5tiat+ ?is disease f all o!rs4 ,! symptoms aside f ! :oop are ! difficulty ( tak+ brea? & ! great pro/ration aft] ! p>oxysm & ! frequ5t vomit+ ( ! food1 br\ght on by ! viol5t c\gh+4 ,9 v "y infants ! :oop does n always occur4 ,b ! *ild c\ghs & holds its brea? until x is blue 9 ! face4 ,at times "y babies may h convulsions4 ,! s-call$ spasmodic /age1 dur+ :i* ! *ild may h f a few to a great numb] ( p>oxysms ( c\gh+ a day1 la/s f a mon? to six weeks1 & 9 "s cases ev5 long]4 ,z ! disease decl9es ! c\gh gradually disappe>s & ! *ild appe>s to be suff]+ ) ord9>y bron*itis4 ,! *>act]i/ic :oop may return at any "t dur+ ! ensu+ six mon?s or ye> if ! *ild has an attack ( bron*itis & is incl9$ to c\gh4 ,complications & ,aft]-effects4--,! complications & aft]-effects ( :oop+ c\gh give x a s]i\s "*4 ,hemorrhage may occur f ! nose4 ,accord+ to ,ruhraeh3 ,p>alysis may foll[ f m5+eal hemorrhage1 bron*o-pneumonia1 acute emphysema1 & collapse ( ! lung may occur4 ,di>rhea1 convulsions1 & album9uria are also met )4 ,tub]culosis & *ronic bron*itis may foll[4#ij ,dietetic ,treatm5t4--,! diet plays an important "p 9 :oop+ c\gh4 ,! s]i\s complications & aft]-effects ( ?is disease ^u *ildr5 necessitate a rigid obs]vance ( diet>y laws4 ,) infants x is always be/1 :5 x is possible1 to give brea/ milk4 ,z ?is is ! natural food x requires less ef=t on ! "p ( ! dige/ive app>atus to become available4 ,x has be5 prov$ t ev5 dur+ ! "t :5 ! baby is nurs+ ! milk is project$ 9 spurts into ! duod5um )\t wait+ to be attack$ by dige/ive enzymes 9 ! /oma*1 & = ?is reason ! brea/-f$ infant is m apt to be effici5tly n\ri%$ ?an ! artificially f$ baby1 :o loses 8 d9n] by vomit+ be=e absorption has _h a *ance to occur4 ,diet "u ,t5 ,ye>s ( ,age4--,= *ildr5 "u t5 ye>s1 a fluid diet is necess>y1 at lea/ 9 ! beg9n+ ( ! disease :ile !re is a fev]1 & lat]1 if ! vomit+ is p]si/5t4 ,milk1 butt]milk1 k\miss1 bro?s1 album9iz$ bev]ages1 & c]eal gruels su* z b>ley & oatmeal gruel & arr[root gruel c be giv54 ,lat]1 if ! fluids are reta9$1 cream ( :eat1 f>9a1 junket1 s(t cu/>ds1 & s(t-cook$ eggs may be add$4 ,c>e mu/ be tak5 9 giv+ toa/1 unless x is s(t5$ ) milk or bro?1 = ! crumbs may br+ on a p>oxysm ( c\gh+ & vomit+4 ,! be/ results 9 fe$+ ) :oop+ c\gh are obta9$ by giv+ ! food 9 small quantities & (t5]4 ,a few ounces giv5 e two h\rs are less apt to be vomit$ ?an a l>g] quantity4 ,x is also easi] = ! *ild to take ! small am\nt aft] an attack ( c\gh+ & vomit+ ?an x w\ld be = him to attempt a l>g] meal4 ,use ( ,/imulants4--,9 _m cases :]e weakness is great1 x has be5 f\nd advisable to add "s /imulant to ! diet4 ,) infants ?is is be/ giv5 9 album5 wat]1 a small am\nt ( good br&y act+ bett] ?an o!r /imulants4 ,) "y *ildr5 "s ( ! pr$ige/$ liquid beef prep>ations1 su* z liquid peptonoids1 are f\nd valuable4 ,^! foods are giv5 alt]nately ) ! o!r fluid foods4 ,hygi5e & ,sanitation4--,infants & *ildr5 suff]+ ) :oop+ c\gh require pl5ty ( fre% air & sun%9e4 ,!y mu/ be kept out ( doors z mu* z possible & sleep 9 well-v5tilat$ rooms or sleep+ por*es4 ,!y mu/ be protect$ f drafts & excitem5t1 & nev] all[$ to become ov]-tir$4 ,9 ?is way ! anemia :i* s (t5 results f prolong$ attacks ( :oop+ c\gh is 9 a measure held 9 *eck4 ,at times x is f\nd necess>y to give "s k9d ( an iron tonic1 b ?is comes "u ! jurisdiction ( ! physician in/ead ( ! nurse4 ,:5 bad effects d occur 9 spite ( all ! c>e ex]cis$ dur+ ! attack ( :oop+ c\gh1 !y mu/ be accord$ ! treatm5t especially devis$ to meet ! situation4 ,,measles ,?is is an acute1 infecti\s disease *>act]iz$ by a r$ eruption :i* appe>s on ! f\r? day4 ,measles is "o ( ! mo/ contagi\s ( all ! diseases ( *ildhood4 ,x may be acquir$ by direct contact ) ano!r case or by be+ 9 ! room ) a case4 ,! infection may also be c>ri$ ?r\gh ! air & occasionally by a ?ird p]son4 ,measles is m preval5t 9 ! w9t] ?an 9 summ]4 ,9 cities x (t5 occurs 9 epidemics4 ,! p]iod ( incubation is f t5 days to ?ree weeks1 occurr+ g5]ally at ab\t two weeks aft] exposure4 ,! attack may beg9 ) ! *ild %[+ a languid attitude1 compla9+ ( heada*e4 ,!n a c\gh develops1 ) nausea & fev] at times4 ,! fev] is (t5 high1 rea*+ #ajd deg4 ,f4 on ! second day4 ,z a rule ! fev] gradually falls aft] ! second day & becomes normal 9 almo/ a week4 ,h[ev]1 ! temp]ature v>ies 9 diff]5t cases4 ,complications4--,measles is n consid]$ dang]\s 9 itself1 b ! aft]-effects sometimes prove fatal4 ,?is is especially ! case 9 bron*o-pneumonia1 :i* frequ5tly develops dur+ or aft] ! attack4 ,! ga/ro-inte/9al1 z well z ! respiratory1 tract is attack$ 9 measles1 di>rhea be+ especially common4 ,v weak *ildr5 h be5 kn[n to develop gangr5\s /omatitis2 p>alysis & tub]culosis#ia likewise develop 9 "s cases z ! direct result ( measles4 ,?us x is demon/rat$ t measles is n to be lightly treat$4 ,ev5 if x is n 9 itself fatal1 ! results ( ! disease are s dang]\s t ! c>e ( ! nurse is especially necess>y4 ,! great tr\ble is t s (t5 a nurse is n 9 att5dance & ! *ild suff]s ?r\gh ignorance ( ! "m4 ,dietetic ,treatm5t4--,! dietetic treatm5t ( measles is important4 ,= infants milk is ! exclusive diet1 ! =mula = bottle-f$ babies hav+ to be weak5$ on acc\nt ( ! cat>rhal condition ( ! ga/ro-inte/9al tract4 ,= old] *ildr5 x is necess>y to conf9e ! diet to fluids z long z ! fev] la/s1 & at times long] if ! /oma* gives evid5ce ( dige/ional di/urbances4 ,milk is ! *ief food1 ) milk s\ps1 butt]milk1 & k\miss us$ to v>y ! diet4 ,orangeade & lemonade may be giv5 to allay ?ir/4 ,a return to normal diet mu/ be made gradually1 giv+ c]eal gruels1 milk toa/1 & bro? be=e ! m solid articles ( diet suitable to ! age ( ! *ild4 ,:5 !re are complications !y mu/ be treat$1 z 9 :oop+ c\gh1 accord+ to _! symptoms4 ,,summ>y ,ga/ro-inte/9al ,di/urbances are responsible = mu* ( ! fev] manife/$ dur+ infancy & *ildhood4 ,infecti\s ,diseases are all m or less accompani$ by an elevation ( temp]ature4 ,incipi5t ,diseases1 especially tub]culosis & scurvy1 may likewise cause a rise ( temp]ature4 ,! relief ( ei!r disease or ! fev] dep5ds l>gely ^u h[ quickly ! conditions are discov]$ & ! means in/itut$ to ov]come !m4 ,metabolism 9 ,febrile ,conditions ( *ildr51 z well z ( adults1 is rapidly increas$1 h5ce ! en]gy output is great]1 & = ?is reason ! fluid intake mu/ be augm5t$ 9 ord] to elim9ate ! toxic sub/ances produc$ z a result ( ! rapid break+ d[n ( ! body tissues4 ,! ,kidneys are m or less /ra9$ to elim9ate ! products ( ! increas$ metabolism & = ?is reason x is especially necess>y to adju/ ! diet 9 ord] to limit1 z f> z possible1 ! foods :i* add to ! burd5 already impos$ ^u ! organs ( excretion4 ,! ,sk9 is an organ ( excretion :i*1 "u normal conditions1 %>es ! "w ( ! kidneys4 ,9 infecti\s conditions1 accompani$ by eruptions :i* m or less cov] ! entire surface ( ! body1 ?is organ is tempor>ily out ( commission1 h5ce its "w1 z well z _! own1 mu/ be accompli%$ by ! kidneys4 ,dietetic ,treatm5t 9 ! majority ( infecti\s diseases may be divid$ into ?ree p]iods3 ,/>vation1 ,fluid ,diet1 & ,convalesc5t ,diet4 ,/>vation1 dur+ :i* "t no food is giv5 = tw5ty-f\r h\rs or long]1 9 ord] to all[ ! dige/ive app>atus to re/ & to give "t = any sub/ance :i* may be caus+ ! elevation ( ! temp]ature to pass f ! body4 ,?is treatm5t is also wise because x furni%es an opportunity = ! symptoms ( ! disease to manife/ !mselves2 ,fluid ,diet1 giv5 :5 acute symptoms subside1 & ,convalesc5t ,diet :5 dang] f relapse is ov]4 ,sc>let ,fev] is treat$ ) two ma9 ideas 9 view--prev5t+ ! developm5t ( nephritis & reliev+ ! condition %\ld x develop4 ,dietetic ,treatm5t is logically ! only means ( treat+ or reliev+ nephritis4 ,= ! fir/ ?ree weeks1 dur+ :i* "t ?is complication is apt to develop1 a milk diet is necess>y4 ,?is may be 9 ! =m ( :ole milk1 milk s\ps1 malt$ milk1 etc4 ,at ! end ( ?is "t1 if !re are /ill no symptoms ( nephritis1 a convalesc5t diet1 beg9n+ ) c]eals & s(t toa/ & progress+ ?r\gh ! simple dige/ible foods su* z rice1 bak$ potatoes1 s(t eggs1 etc41 may be giv54 ,?is is cont9u$ until ! pati5t is well on ! road to recov]y4 ,meat %\ld n be add$ until practically all dang] ( nephritis is pass$4 ,nephritis4--,if1 dur+ ! c\rse ( ! disease ?is complication1 %\ld develop1 ! treatm5t describ$ = acute nephritis on page #ccf %\ld be imm$iately in/itut$4 ,diph!ria4--,dang]\s complications at times develop z a result ( diph!ria1 mak+ ! treatm5t ( ?is disease ( ! utmo/ importance4 ,he>t symptoms1 pneumonia1 album9uria1 & anemia are among ! complications to be dread$ & combat$4 ,dietetic ,treatm5t 9 diph!ria is mo/ important4 ,x consi/s ( a fluid diet made up ( milk1 malt$ milk1 or butt]milk4 ,at times ! condition ( ! ?roat makes a slightly ?ick5$ mixture m easily swall[$ ?an "o :i* is di/9ctly fluid 9 "*1 & = ?is purpose f>9a1 arr[root1 or b>ley fl\r may be us$4 ,increas+ ! ,diet4--,z convalesc5ce advances ! semi-solids1 s(t toa/1 s(t cu/>ds1 gelat91 & c]eals may be giv54 ,%\ld ! he>t %[ symptoms ( be+ affect$1 ! intake ( fluid mu/ be re/rict$4 ,gavage & ,rectal ,fe$+ are at times necess>y4 ,infants may be successfully f$ by pass+ a small rubb] tube ?r\gh ! nose into ! /oma* & adm9i/]+ ! milk =mula to :i* !y are accu/om$4 ,rectal fe$+ is likewise valuable 9 cases ( extreme anemia accompany+ diph!ria4 ,c>e mu/ be obs]v$ by ! nurse 9 giv+ gavage to babies1 s9ce any /ruggl+ on ! "p ( ! *ild may result 9 dea? f he>t disease4 ,:oop+ ,c\gh4--,on acc\nt ( ! "* ( ! disease & ! pron5ess ( ! /oma* to eject ! food dur+ p>oxysms ( c\gh+1 diet>y measures are m or less necess>y 9 ord] to enable ! *ild to receive suffici5t food to cov] 8 daily ne$s4 ,complications4--,hemorrhage1 pneumonia1 album9uria1 di>rhea1 & convulsions may occur dur+ ! disease1 :ile tub]culosis & *ronic bron*itis may foll[ z aft]-effects4 ,dietetic ,treatm5t4--,brea/ milk is by f> ! be/ food = ! baby1 9 ?is z 9 all conditions4 ,9 :oop+ c\gh ! fact t ?is fluid leaves ! /oma* almo/ z soon z x ent]s less5s ! *ances ( ! baby los+ its meal by vomit+ x4 ,old] *ildr5 d well ) frequ5t small meals1 s9ce !y are n s apt to give rise to pressure :i* br+s on ! p>oxysms ( c\gh+ & vomit+4 ,:5 ! meal is vomit$1 a second %\ld be giv5 9 ord] to keep ! *ild f suff]+ f malnutrition4 ,/imulation is f\nd to be necess>y 9 c]ta9 cases4 ,album5 wat] conta9+ a spoonful ( br&y or "s ( ! prep>$ beef prep>ations1 su* z liquid peptonoids1 may prove valuable "u ! circum/ances4 ,measles4--,complications & aft]-effects develop+ z a result ( measles make ! dietetic treatm5t ( ?is disease important4 ,ga/ro-inte/9al di/urbances1 especially di>rhea1 are apt to occur1 & tub]culosis has be5 kn[n to develop z a result ( measles4 ,dietetic ,treatm5t4--,! fluid diet z us$ 9 any acute febrile condition is us$ z long z ! temp]ature is elevat$4 ,milk1 butt]milk1 malt$ milk1 & milk s\ps con/itute ! *ief items 9 ! diet4 ,orangeade & lemonade are f\nd valuable 9 reliev+ ! ?ir/4 ,,problems 7a7 ,li/ ! evid5ces ( errors 9 ! diet ( infants2 %[ h[ !y may be correct$ 9 ! =mula4 7b7 ,outl9e ! processes 9 ! prep>ation ( ,eiweissmil* 7prote9 or album5 milk74 ,:at con/itu5t is p>ticul>ly l[ 9 ?is milk1 & h[ 0 its r$uction accompli%$8 ,,footnotes3 #hd ,diseases ( ,nutrition & ,infant ,fe$+1 by ,morse & ,talbot4 #he ,ibid4 #hf ,diseases ( ,nutrition & ,infant ,fe$+1 p4 #cjg1 by ,morse & ,talbot4 #hg ,see *apt] on ,ur9alysis1 p4 #cbc4 #hh ,consi/+ ( c]eal gruels1 rice1 & o!r />*y foods4 #hi ,see ,nutri5t ,enemas1 p4 #ade4 #ij ,diseases ( ,infants & ,*ildr51 p4 #cbf1 by ,ruhraeh4 #ia ,a ,manual ( ,diseases ( ,*ildr51 p4 #cai1 by ,ruhraeh4 ,,*apt] ,,xi ,,! ,,fe$+ ,,( ,,adults ,,9 ,,diseases ,,( ,,! ,,ga/ro-,,inte/9al ,,tract ,,acute ,,& ,,*ronic ,,ga/ritis ,pr$ispos+ ,factors4--,! majority ( diseases affect+ ! /oma* h z _! pr$ispos+ factors1 & owe _! developm5t to1 "o or all ( ! foll[+ conditions3 7#a7 errors 9 diet2 7#b7 di/urb$ secretory processes2 7#c7 di/urb$ motility & tone4 ,x is probable t 9 ! beg9n+ ! fir/ factor 0 ! *ief (f5d] 9 ! case1 br++ ab\t ! developm5t ( "o or bo? ( ! o!r conditions4 ,! o!r factors to be consid]$ 9 ?is respect are h]$ity1 occupation1 pov]ty1 & diseases :i* involve to a great] or less] degree ! dige/ion ( ! /oma* & inte/9es4 ,a *ild may inh]it a weak5$ organism ?r\gh excesses or disease on ! "p ( ! p>5t4 ,if ?is weakness is n ov]come :ile ! *ild is gr[+1 ! probabilities are t ! dige/ion /eadily decl9es until 9 adult life x becomes a pa?ological condition4 ,lack ( fre% air1 poor & dirty food1 un:olesome surr\nd+s1 cr[d$ & badly v5tilat$ sleep+ rooms1 insuffici5t wat]1 & ov]work1 all act 9 mak+ ! dige/ion bad4 ,^! mu/ be ov]come if p]man5t good is to result4 ,errors 9 ,diet4--,errors 9 diet arise m (t5 ?r\gh ignorance ?an f any o!r cause4 ,a *ild may be all[$ to eat any & all k9ds ( un:olesome & unsuitable food4 ,:5 ! /oma* rebels1 %[+ ! s]i\s dang] signals ( nature1 m$ic9es are giv5 b ! diet is unhe$$1 until ! "t comes :5 ev5 ! m$ic9es fail to give tempor>y relief1 & ! organs ( dige/ion are 9 "s in/ances p]man5tly impair$4 ,di/urb$ ,secretory ,processes4--,cons5sus ( op9ion goes to %[ t ! majority ( cases ( acute & *ronic ga/ritis 7cat>rhal7 & ga/ric ulc]ation are due prim>ily to a di/urbance ( ! secretory processes1 :ile ! impair$ motility & lack ( tone 9 ! /oma* probably influ5ce _! developm5t & aggravate ! disease already pres5t4 ,composition ( ,ga/ric ,juice4--,9 a =m] *apt] ! processes ( ga/ric dige/ion 7 expla9$4 ,! ga/ric juice1 compos$ ( f #j4b to #j4c free hydro*loric acid & sev]al important enzymes & lipases1 :i* act ^u ! prote9s & emulsifi$ fats1 mu/ be suffici5t 9 quantity to assure good dige/ion1 & :5 any?+ arises to int]f]e ) ! secretion ( ?is fluid a deviation f ! normal is b\nd to occur4 ,di/urb$ ,motility & ,tone4--,aga91 x has be5 prov$ t good ga/ric dige/ion1 l good inte/9al dige/ion1 dep5ds m or less ^u ! way 9 :i* ! food mass is mix$ ) ! dige/ive juices & mov$ along ! alim5t>y canal4 ,any?+ :i* int]f]es ) ! secretion ( ! juices or delays ! food ov] its normal l5g? ( "t 9 ! /oma* surely ex]ts unfavorable influ5ces on ! g5]al metabolism ( ! food1 = :ile1 z we h already f\nd1 ga/ric dige/ion is n ess5tial to ! f9al utilization ( ! food 9 heal?1 9 disease x und\bt$ly ex]ts a m>k$ influ5ce ^u ! g5]al nutrition ( ! individual4 ,,hypo*lorhydria ,! lack ( hydro*loric acid 9 ! ga/ric juice l[]s ! resi/ance to bact]ial action1 = ?is con/itu5t ex]ts a decid$ g]micidal influ5ce 9 ga/ric dige/ion1 prev5t+ f]m5tation ) ! production ( organic acids & probably alcohol4 ,9 conditions due to hypo*lorhydria 7lack ( hydro*loric acid7 foods :i* leave ! /oma* quickly mu/ be giv5 ) en\gh ( ! o!r necess>y con/itu5ts 9 _! simple/ & mo/ easily dige/$ =m to balance ! diet & prev5t ! occurr5ce ( ! o!r disord]s z tr\blesome z ! orig9al disord]4 ,dietetic ,treatm5t4--,! foll[+ po9ts mu/ be kept 9 m9d 9 =mulat+ a diet>y = pati5ts suff]+ f a defici5cy ( hydro*loric acid3 7#a7 boil ! dr9k+ wat] to de/roy any bact]ia :i* may be pres5t2 7#b7 use c>bohydrates 9 ! =m ( />* r ?an sug>1 s9ce />* is less liable to f]m5tation f bact]ia ?an sug>2 7#c7 limit ! foods :i* delay ! passage ( ! food mass f ! /oma*2 fats pass into ! duod5um m sl[ly ?an o!r foods & :5 f$ ) o!r foods delay _! passage mat]ially2 7#d7 avoid ! use ( soda bic>bonate1 z x t5ds to r$uce ! normal acid cont5t ( ! /oma*1 ?us prev5t+ its g]micidal action ^u ! f]m5tative bacilli2 alkal9e c>bonates likewise inhibit ! fl[ ( ga/ric juices2 7#e7 give especial att5tion to ! attractiv5ess ( ! food s]v$2 let x be appetiz+ & savory1 = by su* means is ! appetite juice & incid5tally an increas$ fl[ ( ! ga/ric juices /imulat$2 7#f7 condim5ts & spices1 meat bro?s high 9 extractives1 & salt foods su* z cavi> & endives may be giv5 at ! discretion ( ! physician2 x is seldom advisable to give ! foods :i* are indige/ible1 ev5 :5 !y act z /imulants to ! secretory cells ( ! /oma*4 ,,hyp]*lorhydria 7,excess secretion ( acid 9 ! /oma*7 ,! ,effect ( ,excess ,acid4--,an excessive fl[ ( hydro*loric acid has be5 f\nd to be ! cause ( mu* ( ! acute & *ronic ga/ritis1 9 fact m ( ! cases are traceable to an excess ?an to a lack ( hydro*loric acid4 ,?is acid is m or less irritat+ 9 "*1 & ! t5d] muc\s membranes l9+ ! ga/ric organ be+ con/antly ba!d 9 a secretion compos$ *iefly ( acid mu/ necess>ily 9 "t suff] a c]ta9 am\nt ( irritation & inflammation1 caus+ ! developm5t ( a pa?ological condition :i* may be tempor>y or p]man5t1 t is1 x may result 9 acute or *ronic ga/ritis1 accord+ to ! am\nt ( acid secret$ & ! l5g? ( "t ! hyp]secretion is all[$ to cont9ue4 ,det]m9+ ! ,acid ,cont5t ( ,/oma*4--,! diff]5ce betwe5 ! cases br\ght ab\t by an excess fl[ ( hydro*loric acid are m or less difficult to di/+ui% f ^? caus$ by a lack ( ?is con/itu5t 9 ! ga/ric juice1 *iefly because 9 ! latt] case ! organic acids =m$ z ! result ( bact]ial action ^u ! food ex]t an equally irritat+ effect ^u ! membranes ( ! /oma*1 & ! only sure me?od ( det]m9+ ! cause ( ! di/urbance is by an analysis ( ! /oma* cont5ts1 by :i* means ! p]c5tage ( hydro*loric acid is det]m9$4 ,lavage4--,x has be5 f\nd advisable1 9 "s cases ( acute ga/ritis :i* d n yield readily to re/ & liquid diet1 to wa% ! /oma* & all[ a c]ta9 p]iod ( re/ be=e giv+ any food2 9 ?is way ! organ is rid ( all ( ! (f5d+ mat]ial & ?us has a bett] *ance ( a quick recov]y4 ,,acute ,,ga/ritis ,dietetic ,treatm5t4--,! foll[+ dietetic treatm5t = acute ga/ritis is advis$3 ,z ! /oma* is ! *ief seat ( di/urbance1 all unnecess>y "w mu/ be tak5 f ?is region = a c]ta9 p]iod3 7#a7 ,t any obscure cause may manife/ itself & ! diagnosis may be r5d]$ m accurately & m quickly4 7#b7 ,t by re/+ ! organ ! (f5d+ mat]ials may pass out ( ! body & ?us prev5t fur!r tr\ble4 ,/>vation ,p]iod4--,tw5ty-f\r h\rs ( total ab/95ce f food may seem extreme1 b z a rule 9 acute cases ( ga/ritis x is ! only sane & safe me?od ( in/itut+ a diet & ?us beg9n+ to ov]come ! cause ( ! di/urbance4 ,aft] ! p]iod ( />vation ! diet is begun ) caution4 ,fluid ,diet4--,fluids %\ld be giv5 fir/ 9 ! =m ( well-skimm$ bro?s1 :i* may be re5=c$ ) egg or c]eal fl\rs :5 ! pati5t is v ?9 or anemic4 ,butt]milk1 made ) ! ,bulg>ian cultures1 k\miss & o!r f]m5t$ milk foods1 liquid beef prep>ations su* z peptonoids or panopepton1 album5iz$ orange juice1 c]eal gruels treat$ ) ,taka dia/ase :5 x is f\nd necess>y1 & peptoniz$ milk4 ,^! may be giv5 9 f f\r to six ounces at a "t1 e two h\rs on ! second day4 ,increas+ ! ,diet4--,on ! ?ird day if ! attack is slight ! diet may be increas$ by add+ toa/1 s(t5$ ) peptoniz$ milk1 an ord9>y s]v+ 7#c ounces7 ( f>9a1 cream ( :eat or rice1 re5=c$ meat bro? ) two crack]s1 a cup ( tea & a slice ( toa/1 & "o or two s(t-cook$ eggs4 ,if ! acute symptoms are /ill pres5t on ! ?ird day1 ! diet advis$ = ! second day mu/ be cont9u$ until !y disappe>4 ,convalesc5t ,diet4--,on ! fif? day1 if progress is satisfactory1 lightly broil$ *ick5 or a small piece ( r>e broil$ beef/eak may be add$ to ! diet & ! meals r$uc$ 9 numb] f six to f\r4 ,relapse4--,! pati5t mu/ be w>n$ aga9/ ov]eat+ or eat+ any ( ! articles :i* are kn[n to cause an acute attack 9 8 individual case1 s9ce "o attack pr$isposes to ano!r1 & *ronic ga/ritis may develop z ! result ( ! cont9ual ga/ric di/urbance4 ,,*ronic ,,ga/ritis ,! treatm5t 9 *ronic ga/ritis is v l t 9 ! m acute =m2 t is1 x mu/ be combat$ by remov+ ! cause4 ,lack ( fre% air & ex]cise h mu* to d ) ! developm5t ( *ronic ga/ritis1 b ev5 !y comb9$ ) a judici\s am\nt ( re/ w\ld be wa/$ )\t a prop] adju/m5t ( ! diet to cov] ! ma9 po9ts ( ! di/urbance4 ,z has already be5 m5tion$1 ! cause may be a lack ( ga/ric juice or x may be an excess ( x2 x may be int5sifi$ by an atonic condition ( ! organ or f ! food pass+ too quickly into ! duod5um4 ,te/ ,meals4--,z a rule x is n safe to make a snap diagnosis z to ! cause ( ?is disord]4 ,s9ce 9 _m in/ances ! m s]i\s disord]s may be trac$ to a disreg>d = nature's dang] signals1 ! physician z a rule advises a te/ meal1 ?is meal consi/+ ( a glass & a half ( wat] or a cup or two ( tea )\t cream or sug> & f "o to two slices ( toa/ or wat] rolls4 ,9 f ?ree-f\r?s to "o h\r or long] ?is is remov$ f ! /oma* by means ( a /oma* pump & analyz$1 ! result ( ! *emical & bact]ial analyses =m+ ! basis = diagnosis4 ,?is meal is g5]ally giv5 9 ! morn+ be=e any o!r food has be5 eat54#ib ,dietetic ,treatm5t4--,! foods con/itut+ ! diet 9 *ronic ga/ritis mu/ be ( ! simple/ "* & prep>$ 9 ! simple/ mann]4 ,no fri$ foods are p]missible4 ,pa/ries1 griddle cakes1 ri* pudd+s & sauces1 c&ies1 & alcoholic bev]ages mu/ be omitt$ f ! diet z well z ! foll[+ articles ( food3 pork1 veal1 %ellfi% except oy/]s1 s>d9es1 cann$ meats & cann$ fi%1 highly season$ & spic$ di%es1 twice-cook$ meats1 v9eg>1 pickles1 olives1 cold slaw1 pickl$ beets1 catsup1 mu/>d1 co>se fib]$ vegetables su* z cabbage1 old onions1 old turnips1 & cucumb]s1 /rong tea1 c(fee1 or *ocolate1 ri* cream or di%es made entirely ( cream4 ,9 cases ( excessive acidity due to a hyp]secretion ( ,h,cl ! extractives ( meat are contra9dicat$1 h5ce all gravies & outside p>ts ( roa/$ meat mu/ be omitt$ or limit$ 9 ! diet4 ,,ga/ric ,,ulc]ation ,ga/ric ulc] may develop )\t an app>5t cause4 ,z a rule1 h[ev]1 x manife/s itself 9 individuals betwe5 ! ye>s ( fifte5 & =ty1 p>ticul>ly aft] prolong$ dige/ional di/urbances1 especially ^? accompani$ by a hyp]secretion ( acid4 ,z ! disease progresses1 anemia is m or loss sev]e1 add+ difficulty to ! fe$+ problem4 ,_m ( ! symptoms are l ^? ( *ronic ga/ritis1 su* z pa94 ,h[ev]1 ! "* ( ?is pa9 may be diff]5t1 beg9n+ soon aft] eat+ & radiat+ t[>d ! back4 ,?is po9t may be affect$ by position4 ,z a rule !re is a t5d]ness ov] ! seat ( ! ulc]4 ,?is is detect$ by palpation4 ,vomit+ is "o ( ! mo/ g5]al symptoms 9 ga/ric ulc]ation4 ,?is may beg9 f "o to two h\rs aft] eat+ :5 ! pa9 is at its height1 or x may />t z soon z food ent]s ! /oma*4 ,z a rule ! latt] condition is f\nd m (t5 9 v n]v\s wom5 ^: m5tal attitude affects ! /oma* to su* an ext5t z to make x difficult to give !m suffici5t food to n\ri% !m4 ,hemorrhage4--,hemorrhage occurs 9 ab\t half ( ! cases4 ,! ble$+ may be pr(use & ! blood bright r$1 or x may be less sev]e & ! color ( ! blood *ang$ by contact ) ! ga/ric juices to a d>k br[n l c(fee gr\nds4 ,excess ,acid4--,hyp]acidity is pres5t 9 ! majority ( ! cases1 ! p]c5tage ( ,h,cl ris+ at times fifty p] c5t4 or m4 ,o!r cases occur 9 :i* all ( ! j m5tion$ symptoms except dyspepsia are miss+1 ! fir/ intimation ( ! ulc] be+ hemorrhage or p]=ation4 ,! pati5t ) ga/ric ulc] may recov] entirely & nev] h a return ( ! tr\ble1 b c>e & close att5tion are necess>y1 s9ce ! ulc]s are apt to recur1 at times a s]ies ( ulc]s develop+ "o aft] ano!r4 ,dea? may occur f exhau/ion or f p]=ation & p]itonitis4 ,surgical int]v5tion is z a rule necess>y :5 ! ulc]s p]si/1 z !y g5]ally develop at or ne> ! pyloric op5+2 & ! con/ant developm5t ( cicatricial tissue br+s ab\t an ob/ruction ( ! pylorus1 :i* if n reliev$ w\ld all[ ! pati5t to />ve4 ,diet ,treatm5t4--,!re are a numb] ( treatm5ts us$ 9 ov]com+ ?is condition4 ,aft] ! te/ meal & ! diagnosis1 ! pati5t is plac$ ^u a diet direct$ to ov]come ! *ief symptom2 = example1 if ! ulc] develop$ z a result ( hyp]acidity1 ! diet w\ld be direct$ t[>d ! reliev+ ( t symptom4 ,boas#ic divides ! treatm5t into ?ree /ages3 7#a7 hemorrhage2 7#b7 ! int]m$iate /age2 7#c7 ! convalesc5t /age4 ,/>vation ,treatm5t4--,! majority ( physicians in/itute a total ab/95ce p]iod = ! fir/ /age1 all[+ no food or wat] to be tak5 by m\?4 ,if ! pati5t is v weak & anemic f ! ext5d$ c\rse ( ! disease1 nutri5t enemas are giv5 f f\r to six times a day1 alt]nat+ ) sal9e enemas4 ,?is total ab/95ce cont9ues f ?ree to six days4 ,"s cases h be5 kn[n to be f$ 9 ?is way = a mon? or six weeks ) obvi\s success4 ,h[ev]1 ?is is n ! rule b ! exception4 ,! diet mu/ be adju/$ to ! ne$s ( ea* individual1 b a few g5]al rules may be f\nd helpful4 ,dietetic ,treatm5t4--,milk is ! food g5]ally utiliz$ 9 ! beg9n+4 ,?is may require peptoniz+ to be dige/$1 or x may h to be modifi$ ) limewat]4 ,prote9 foods require ,h,cl = _! dige/ion4 ,if ^! foods are f$ !y w absorb "s ( ! excess acid1 & 9 ?is way save ! already irritat$ wall ( ! organ f additional irritation4 ,:5 prote9 foods are giv5 !y mu/ be 9 ! =m ( s(t-cook$ eggs1 scrap$ raw beef or beef juice1 milk s\ps1 & l prote9 foods4 ,:5 !re is a dilatation ( ! organ !re is m or less dang] ( f]m5tation tak+ place1 ) ! =mation ( organic acids4 ,^! acids are exce$+ly irritat+1 & e c>e mu/ be obs]v$ to prev5t _! production4 ,! foll[+ dietetic regime may be us$ z a guide 9 _m cases ( ga/ric ulc]ation3 ,milk ,diet4--#a_/b glass 7#d ounces7 ( milk peptoniz$ at #aae deg4 ,f4 = #bj m9utes1 e h\r = ?ree or f\r days4 ,aft] ?is ! int]val betwe5 fe$+s is l5g!n$ to two h\rs & ! am\nt ( milk increas$ to #c_/d ( a glass 7#f ounces74 ,?is is cont9u$ f a week to t5 days4 ,! pati5t may be giv5 a cup ( well-/ra9$ meat bro?1 re5=c$ ) an egg1 once or twice a day1 to v>y ! monotony ( ! diet4 ,dur+ ! ?ird week ! milk may be giv5 9 ! =m ( milk s\ps4 ,^! may be slightly ?ick5$ ) b>ley1 rice1 or f>9a fl\r4 ,! s\ps may be flavor$ ) beef extract1 b only a small quantity mu/ be us$1 ow+ to ! /imulat+ prop]ties ( ^! sub/ances4 ,wat] z a ,/imulus to ,ga/ric ,secretion4--,wat] is exce$+ly /imulat+ to ! acid secret+ cells ( ! /oma*1 h5ce x is advisable to limit ! am\nt ( wat] tak5 by m\?1 all[+ ! pati5t j en\gh to wa% out ! m\? )\t swall[+ any4 ,! ?ir/ is reliev$ by sal9e enemas4 ,x has be5 f\nd1 9 _m cases ( ga/ric ulc]ation1 especially ^? accompani$ by hemorrhage1 t glucose gives bett] results :5 us$ 9 rectal alim5tation1 ?an any o!r sub/ance4 ,! /r5g? ( ! solution v>ies f a five to a tw5ty-five p] c5t4 solution4 ,! numb] ( glucose enemas giv5 ea* day mu/ be regulat$ by ! physician4 ,! me?od us$ is ! same z 9 o!r rectal fe$+s1 ! enema is giv5 high1 & ! fl[ regulat$ 7drip-me?od74 ,convalesc5t ,diet4--,dur+ ! f\r? week1 if ! pa9 & discom=t are decreas+1 s(t-cook$ or cream$ eggs may be add$ to ! diet1 toge!r ) ?or\ghly boil$ rice1 f>9a1 cream ( :eat1 :eat5a & o!r f9ely gr\nd :eat foods1 w9e or fruit jelly1 sweet5$ slightly1 or by us+ a small am\nt ( sac*>9 = ! purpose1 junket & pla9 vanilla ice cream4 ,at ! end ( ! f\r? week a v small portion ( meat may be giv5 once a day4 ,x may be scrap$ raw beef spread ^u toa/ or zwieback1 or v lightly broil$ beef/eak1 broil$ lamb *op or *ick5 7brea/ only71 or boil$ or broil$ sweetbreads or bra9s4 ,sp9a* or gre5 peas press$ ?r\gh a sieve are ! fir/ vegetables all[$4 ,aft] ^! "y t5d] c>rots & /r+ beans may be giv54 ,tea1 c(fee1 & *ocolate are elim9at$ f ! diet4 ,milk flavor$ ) c(fee or cocoa may s]ve z a hot dr9k 9 ! morn+ :5 ! desire or ne$ = su* a dr9k is manife/$4 ,butt] is ! be/ =m ( fat to be us$ 9 cases ( ga/ric ulc]ation1 b ?is mu/ be giv5 ) ! greate/ caution4 ,9 cases :]e ?is fat is us$ 9 ! =m ( cream1 ! am\nt mu/ be cut d[n or entirely ab&on$ :5 !re are evid5ces ( butyric f]m5tation4 ,butt]milk1 k\miss1 & o!r f]m5t$ milk dr9ks are (t5 f\nd v satisfactory adjuncts to ! diet4 ,^! may be giv5 betwe5 meals1 or at meals !y may be sub/itut$ entirely = ! milk :5 o!r foods are be+ giv54 ,!y are n suffici5tly n\ri%+ to take ! place ( ! milk diet o!rwise4 ,album5iz$ orange juice & cream1 egg & vi*y may be giv5 to add v>iety to ! diet4 ,anemia4--,:5 anemia is sev]e1 z is (t5 ! case 9 ga/ric ulc]ation1 ! diet mu/ be re5=c$ to ov]come x4 ,"s ( ! conc5trat$ milk foods su* z plasmon1 encas91 sanatog51 etc41 z well z ! pr$ige/$ meat foods1 su* z panopepton1 liquid beef peptonoids1 & l prep>ations1 may be us$ to re5=ce ! diet4 ,bl& ,diet4--,9 c]ta9 cases ( ga/ric ulc]ation x has be5 f\nd m advisable to use :at is kn[n z a bl& diet4 ,?is consi/s ( f>9ace\s foods su* z f>9a1 arr[root1 cream ( :eat1 corn meal1 :eat5a1 malt$ breakfa/ foods cook$ ?or\ghly & giv5 9 ! =m ( gruels1 & "s ( ! propriet>y infant foods1 su* z ,mell9's ,food1 ,eskay's ,food1 ,racah\t4 ,^! foods may require ! addition ( ,taka dia/ase to make !m m readily dige/$4 ,!y leave ! /oma* m rapidly ?an any ( ! o!rs1 & = ?is reason w be f\nd to give less discom=t ?an ! foods conta9+ a high p]c5tage ( prote9 & fat4 ,?is diet1 h[ev]1 _c be prolong$ on acc\nt ( its lack ( balance4 ,if ! gruels are made ) milk in/ead ( ) all wat] !y become m ev5ly balanc$4 ,samples ( ! /oma* cont5ts may be tak5 = analyses f "t to "t4 ,lavage4--,:5 lavage is necess>y ! pati5t mu/ be all[$ to re/ aft] ! process be=e be+ giv5 food1 o!rwise x is apt to be vomit$4 ,in/ructions to ,nurse4--,! treatm5t = ga/ric ulc]ation is ?us se5 to be /r5u\s4 ,9 ! beg9n+ ! pati5t is plac$ on a liquid or semi-solid diet1 or is n f$ at all = a "t4 ,?is is done t ! diseas$ organ may h a *ance to adju/ itself z f> z possible & to give ! physician an opportunity ( /udy+ ! *anges tak+ place 9 t organ4 ,dur+ ! c\rse ( ! disease ! g5]al symptoms :i* develop f "t to "t1 caus+ m or less pa9 & discom=t to ! pati5t1 are n]v\sness1 :i* 9 "s individuals am\nts to melan*olia1 extreme anemia & an utt] di/a/e = food1 all ( :i* require pati5ce on ! "p ( ! physician1 ! nurse1 & ! pati5t h]self to ov]come4 ,! nurse mu/ see t ! pati5t is n di/urb$ or made unhappy by hav+ bus9ess or home c>es talk$ ov] 9 h] pres5ce2 %e mu/ be kept z *e]ful & z com=table z h] condition p]mits & urg$ to use c>e 9 h] diet4 ,aft] ! ulc] is heal$1 to prev5t a return ( ! tr\ble %e mu/ be w>n$ aga9/ eat+ too fa/ or :5 ov]-tir$1 & %e mu/ be advis$ aga9/ v hot & highly season$ foods1 =1 9 ! obs]vance ( ^! simple common-s5se precautions only is %e ev5 9 a measure sav$ fur!r attacks4 ,special ,diets ,us$ = ,ga/ric & ,duod5al ,ulc]4--,!re are sev]al well-kn[n diets us$ 9 ^! conditions4 ,among ^? t h be5 f\nd mo/ satisfactory may be m5tion$ ! ,sippi diet1 ! ,l5h>tz diet4 ,all ( ^! diets require ! mo/ c>eful adju/m5t z to regulation ( int]vals ( fe$+1 type ( food mat]ial us$1 & me?od ( prep>ation & adm9i/ration ( food4 ,! treatm5t is direct$ t[>d ! r$uction ( ! free hydro*loric acid 9 ! /oma* 9 ord] t ! ulc] may h an opportunity = heal+4 ,sippi ,diet4--,equal quantities ( heavy cream & :ole milk1 beg9n+ ) #a_/b ounce ea* e h\r dur+ ! day4 ,alkal9e p[d]s are giv5 ) ! meal & "o-half h\r aft] ! meal4 ,^! consi/ ( #ae gra9s ea* ( sodium bic>bonate & bismu? subc>bonate ) ! fe$+1 & #aj gra9s ( light oxide ( magnesia & #ae gra9s ( sodium bic>bonate betwe5 fe$+4 ,! cream & milk are increas$ at ! rate ( "o-half ounce ea* at ea* fe$+ = two days1 ! p[d]s are cont9u$ z on ! fir/ day4 ,on ! f\r? day an egg is add$ to ! diet1 ! milk & cream are giv5 9 quantities ( "o & "o-half ounce ea*1 e h\r4 ,on ! fif? day two eggs are add$4 ,on ! six? day "o help+ ( oatmeal or o!r s(t c]eal is add$ to ! above diet4 ,! diet is 9 ?is way increas$ until ! pati5t is tak+ ?ree eggs & n9e ounces ( cook$ c]eal ea* day 9 addition to ! cream & milk mixture4 ,! am\nt giv5 at "o "t mu/ be small1 nev] exce$+ six ounces 7accord+ to ,c>t]1 ,h[e & ,mason74 ,an accurate control ( ! acidity ( ! /oma* %\ld be ma9ta9$1 ?is is accompli%$ by )draw+ a c]ta9 am\nt ( ! ga/ric cont5ts by means ( ! /oma* tube4 ,! ,l5h>tz ,diet4--,?is diet is likewise giv5 9 h\rly fe$+s1 consi/+ ( milk & raw eggs 9 ! beg9n+1 !n a small portion ( sug> is add$1 next scrap$ beef is add$ to ! milk1 eggs & sug>1 already giv51 !n boil$ rice4 ,next a small quantity ( zwieback 7or s(t toa/71 & cont9u+ 9 ?is way1 *ick51 & butt] are admitt$4 ,9 ! beg9n+ ! quantity ( milk is #ajj c4c4 & ! numb] ( eggs #b1 giv5 raw4 ,x is s]v$ ic$1 & ) a teaspoon4 ,:5 ! sug> is add$ x is beat5 up ) ! eggs 7#bj gm474 ,! milk & eggs are divid$ into sep>ate fe$+s & giv5 at h\rly int]vals f #g ,a4,m4 to #g ,p4,m4 ,x is r>ely possible to give ! am\nts call$ = 9 ! ,l5h>tz diet aft] ! six? day1 b z mu* z possible %\ld be giv5 )\t risk+ an acute di/urbance4 ,wom51 z a rule1 f9d x m difficult to take ! full am\nt ord]$ ?an m54 ,! foll[+ outl9es repres5t ! diet = ! fir/1 ?ird1 six?1 sev5? & t5? day3 ,,fir/ ,,day #g ,a4,m4 ,egg #h ,a4,m4 ,milk1 #bj c4c4 #i ,a4,m4 ,egg #aj ,a4,m4 ,milk1 #bj c4c4 #aa ,a4,m4 ,egg #ab noon ,milk1 #ae c4c4 #a ,p4,m4 ,egg #b ,p4,m4 ,milk1 #ae c4c4 #c ,p4,m4 ,egg #d ,p4,m4 ,milk1 #ae c4c4 #e ,p4,m4 ,egg #f ,p4,m4 ,milk1 #ae c4c4 ,total3 ,milk1 #ajj c4c4 ,eggs 7raw71 #b4 ,,?ird ,,day #g ,a4,m4 ,egg2 sug>1 #b gm4 #h ,a4,m4 ,milk1 #ej c4c4 #i ,a4,m4 ,egg2 sug>1 #c gm4 #aj ,a4,m4 ,milk1 #ej c4c4 #aa ,a4,m4 ,egg2 sug>1 #c gm4 #ab noon ,milk1 #ej c4c4 #a ,p4,m4 ,egg2 sug>1 #c gm4 #b ,p4,m4 ,milk1 #ej c4c4 #c ,p4,m4 ,egg2 sug>1 #c gm4 #d ,p4,m4 ,milk1 #ej c4c4 #e ,p4,m4 ,egg2 sug>1 #c gm4 #f ,p4,m4 ,milk1 #ej c4c4 #g ,p4,m4 ,egg2 sug>1 #c gm4 ,total3 ,milk1 #cjj c4c4 ,eggs 7raw71 #d4 ,sug>1 #bj gm4 ,,six? ,,day #g ,a4,m4 ,egg2 sug>1 #d gm4 #h ,a4,m4 ,milk1 #ajj c4c4 #i ,a4,m4 ,egg2 sug>1 #d-a_/b gm42 scrap$ beef1 #ab gm4 #aj ,a4,m4 ,milk1 #ajj c4c4 #aa ,a4,m4 ,egg2 sug>1 #d-a_/b gm4 #ab noon ,milk1 #ajj c4c4 #a ,p4,m4 ,egg2 sug>1 #d-a_/b gm42 scrap$ beef1 #ab gm4 #b ,p4,m4 ,milk1 #ajj c4c4 #c ,p4,m4 ,egg2 sug>1 #d-a_/b gm4 #d ,p4,m4 ,milk1 #ajj c4c4 #e ,p4,m4 ,egg2 sug>1 #d gm42 scrap$ beef1 #ab gm4 #f ,p4,m4 ,milk1 #ajj c4c4 #g ,p4,m4 ,egg2 sug>1 #d-a_/b gm4 ,total3 ,eggs 7raw71 #g4 ,milk1 #fjj c4c4 ,sug>1 #cj gm4 ,scrap$ beef1 #cf gm4 ,,sev5? ,,day #g ,a4,m4 #a s(t-cook$ egg #h ,a4,m4 ,milk1 #ajj c4c4 #i ,a4,m4 ,egg2 sug>1 #ac gm4 #aj ,a4,m4 ,milk1 #ajj c4c42 scrap$ beef1 #bc gm42 boil$ rice1 #cc gm4 #aa ,a4,m4 #a s(t-cook$ egg #ab noon ,milk1 #abe c4c4 #a ,p4,m4 ,egg2 sug>1 #ac gm4 #b ,p4,m4 ,milk1 #abe c4c42 scrap$ beef1 #bc gm42 boil$ rice1 #cc gm4 #c ,p4,m4 #a s(t-cook$ egg #d ,p4,m4 ,milk1 #abe c4c4 #e ,p4,m4 ,egg2 sug>1 #ad gm4 #f ,p4,m4 ,milk1 #abe c4c42 scrap$ beef1 #bd gm42 boil$ rice1 #cd gm4 #g ,p4,m4 #a s(t-cook$ egg ,total3 ,eggs 7raw71 #d2 7s(t-cook$71 #d4 ,milk1 #gjj c4c4 ,sug>1 #dj gm4 ,scrap$ beef1 #gj gm4 ,boil$ rice1 #ajj gm4 ,,t5? ,,day #g ,a4,m4 #a s(t-cook$ egg #h ,a4,m4 ,milk1 #aff c4c4 #i ,a4,m4 ,egg2 sug>1 #ac gm4 #aj ,a4,m4 ,milk1 #afh c4c42 scrap$ beef1 #bc gm42 boil$ rice1 #ff gm42 butt]1 #d gm4 #aa ,a4,m4 #a s(t-cook$ egg2 zwieback 7or s(t toa/71 #bj gm42 butt]1 #d gm4 #ab noon ,milk1 #aff c4c42 m9c$ *ick51 #be gm4 #a ,p4,m4 ,egg2 sug>1 #ac gm4 #b ,p4,m4 ,milk1 #aff c4c42 scrap$ beef1 #be gm42 boil$ rice1 #ff gm42 butt]1 #d gm4 #c ,p4,m4 #a s(t-cook$ egg2 butt]1 #d gm42 toa/ or zwieback1 #bj gm4 #d ,p4,m4 ,milk1 #afh c4c42 m9c$ *ick51 #be gm4 #e ,p4,m4 ,egg2 sug>1 #ad gm4 #f ,p4,m4 ,milk1 #aff c4c42 scrap$ beef1 #bd gm42 boil$ rice1 #fg gm42 butt]1 #d gm4 #g ,p4,m4 #a s(t-cook$ egg ,total3 ,eggs 7raw71 #d2 7s(t-cook$71 #d4 ,milk1 #ajjj c4c4 ,sug>1 #dj gm4 ,scrap$ beef1 #gj gm4 ,m9c$ *ick51 #ej gm4 ,butt]1 #bj gm4 ,boil$ rice1 #bjj gm4 ,toa/ or zwieback1 #dj gm4 ,,ga/ric ,,canc] ,z a rule ! seat ( ! ga/ric canc] is ! pylorus4 ,! pati5t gives evid5ce ( *ronic ga/ritis ) cont9u$ pa91 localiz$ t5d]ness1 vomit+ ( p>tially dige/$ food & at times dilatation f extreme f]m5tation4 ,! hemorrhages are z a rule n l>ge1 ! blood hav+ *ang$ to a br[ni% color resembl+ c(fee gr\nds4 ,vomit+1 9 cases :]e ! pylorus is involv$1 g5]ally occurs sev]al h\rs aft] eat+1 ! vomitus be+ 9 an advanc$ /ate ( f]m5tation4 ,^u analysis ( ! /oma* cont5ts !re is f\nd to be a lack ( free ,h,cl4 ,dietetic ,treatm5t4--,9 ! dietetic treatm5t ( canc] ( ! /oma* ! mo/ dige/ible =ms ( foods mu/ be giv51 milk =m+ 9 ?is1 z 9 o!r ga/ric disord]s1 ! *ief article ( diet4 ,z too mu* food _c be tol]at$1 ! meals mu/ be small1 ev5 if giv5 m frequ5tly4 ,! pati5t is (t5 f\nd to ev9ce a di/a/e = meat1 9 :i* case fi% may be sub/itut$4 ,:5 meat is giv51 x mu/ be simple 9 =m & prep>ation1 su* z boil$ or broil$ sweetbreads or bra9s1 scrap$ beef or /ew$ *ick54 ,rice1 f>9a1 cornmeal mu%1 & o!r f9e c]eals1 cook$ ) or )\t milk1 are valuable additions to ! diet4 ,well-cook$ & /ra9$ sp9a*1 gre5 peas1 caulifl[]1 c>rots1 & t5d] /r+ beans & boil$ or bak$ potatoes well ma%$ may be recomm5d$4 ,tea1 c(fee1 or cocoa may be us$ to flavor ! milk4 ,^! mu/ be giv5 9 small portions4 ,! foll[+ diet li/ is recomm5d$ by ,fri$5wald & ,ruhraeh3 ,calories #h ,a4,m4 #ajj grams ( milk ) tea #ajj4j #cj grams ( milk toa/ #acj4j #aj ,a4,m4 #ajj grams ( bak$ tr\t #ajf4j #ajj grams ( milk #fg4j or #cj grams panopepton 7#eg4e7 #aj grams ( butt] #ha4j #ej grams ( toa/ #acj4j #ej grams ( %]ry #fj4j #ab ,m4 ,b\illon ) #e grams somatose #af4j #ajj grams ( *ick5 #ajf4j or #ajj grams squab 7#ajj7 or #ajj grams ( calves' sweetbreads 7#ij7 or #ajj grams ( calves' bra9s 7#adj7 #fj grams ( mac>oni #bab4j or #ajj grams ( ma%$ potatoes 7#abg7 or #ajj grams ( sp9a* 7#aff7 or #ajj grams ( asp>agus 7#ah7 #be grams ( /ale :eat bread #fe4j #d ,p4,m4 #bj grams ( toa/ #acj4j #bj grams ( butt] #afb4j #dj grams ( cavi> #eb4j #g ,p4,m4 #acj grams ( milk 7#ajj7 ) #e grams somatose 7#af7 #aaf4j #ajj grams ( rice cook$ 9 milk #agg4j #ej grams ( :eat bread #acj4j #i ,p4,m4 #cj grams ( panopepton #eg4e ------ #bjbd4e ,,summ>y ,,factors ,,induc+ ,,ga/ric ,,di/urbances #a4 ,errors 9 ,diet4--,ov]-fe$+1 "u-fe$+1 improp] food1 unbalanc$ diet4 #b4 ,di/urb$ ,secretory ,processes4-- 7a7 ,ov]- or "u-secretion ( ga/ric juice4 7b7 ,an excess or defici5cy ( hydro*loric acid 9 ! juices4 #c4 ,impair$ ,motility & ,tone ( ! ,ga/ric ,organ4--,! p]i/altic waves & muscul> contraction ( ! /oma* walls becom+ sluggi% prev5t ! food mass f pass+ into ! inte/9es at a normal rate ( spe$1 ?us giv+ rise to a f]m5tation ( ! food & a consequ5t dilatation ( ! organ f ! gas ?us produc$4 ,o!r ,factors4--,lack ( fre% air & ex]cise1 indoor occupation1 bad hygi5e1 unsanit>y surr\nd+s1 h]$ity1 c]ta9 diseases :i* are accompani$ by ga/ric disord]s4 ,diseases ( ,ga/ric ,organ4--,acute & ,*ronic ,ga/ritis1 ,ga/ric-,ulc]ation1 ,ga/ric ,canc]4 ,treatm5t4--,te/s--,te/ meals1 ,x-,ray exam9ations 7pictures & ,fluoroscope74 ,pati5t is giv5 no breakfa/ on day ( te/4 ,9 ,x-,ray laboratory a bismu? or b>ium meal is giv51 ?is meal consi/s ( a p9t ( fluid1 ei!r butt]milk or malt$ milk1 into :i* a c]ta9 am\nt ( bismu? or b>ium *loride is mix$4 ,/>vation ,p]iod4--,a p]iod ( ab/95ce f food is in/itut$ 9 mo/ ( ! ga/ric disord]s1 7a7 to det]m9e ! ext5t & "* ( ! disease1 7b7 to re/ ! dige/ive tract4 ,dietetic ,treatm5t4--,diet adju/$ to meet ! ne$s ( ! individual case z det]m9$ by ! m$ical exam9ation4 ,in/ruction to ,pati5t4--,individual w>n$ aga9/ ov]eat+1 dr9k+ & con/ipation4 ,,problems 7a7 ,=mulate a diet ord] = a pati5t suff]+ f *ronic ga/ritis4 7,individual's food requirem5ts mu/ be obs]v$47 7b7 ,=mulate a diet = ga/ric ulc]ation4 ,li/ ! available foods2 ! avoidable foods4 7c7 ,outl9e a diet to be us$ 9 case ( ga/ric canc]2 %[ h[ x diff]s f ! "o us$ 9 ga/ric ulc]ation4 ,,footnotes3 #ib ,x is also cu/om>y to give ! pati5t a bismu? or b>ium meal 9 ord] t an ,x-ray & fluoroscopic exam9ation may be made to det]m9e ! "* & ext5t ( ! di/urbance4 #ic ,diseases ( ! ,/oma*1 by ,boas4 ,,*apt] ,,xii ,,diseases ,,( ,,! ,,inte/9al ,,tract ,,acute ,,& ,,*ronic ,,di>rhea 7,,cat>rh71 ,,ent]ocolitis1 ,,dys5t]y1 ,,con/ipation1 ,,app5dicitis1 ,,*ronic ,,con/ipation1 ,,auto-,,intoxication ,di>rhea1 l ga/ritis1 may be a symptom ( _m diseases & a result ( _m dige/ional di/urbances4 ,ent]itis1 ent]ocolitis1 dys5t]y1 typhoid fev]1 & c]ta9 cases ( tub]culosis & syphilis are all accompani$ by an inflam$ condition ( ! muc\s l9+ ( ! inte/9al walls1 & 9 ea* ( ^! pa?ological conditions we may f9d di>rhea z a result+ symptom4 ,causes4--,di>rhea may be acute or *ronic 9 "*4 ,x may be br\ght on by errors 9 diet1 w>m wea!r1 c]ta9 drugs1 ptoma9es1 bad hygi5e1 pollut$ wat] or milk1 & by ov]eat+4 ,idiosyncrasies aga9/ c]ta9 k9ds ( food h be5 f\nd 9 bo? adults & *ildr52 ^! idiosyncrasies are manife/$ by pa9 & di>rhea :5ev] ! (f5d+ foods h be5 eat54 ,acute di>rhea has also be5 br\ght on 9 *ildr5 by ! dr9k+ ( cold lemonade :5 ov]-heat$4 ,di>rhea 9 ,*ildr54--,all di>rheas 9 *ildr51 & especially ^? develop+ dur+ ! hot mon?s1 mu/ be look$ on ) suspicion & giv5 imm$iate att5tion be=e !y h an opportunity to develop s]i\s features :i* may t]m9ate 9 dea? be=e ! s]i\sness ( ! condition is realiz$4 ,z a rule1 almo/ any di>rhea 9 *ildr5 w raise ! temp]ature4 ,?is does n occur s (t5 ) adults unless ! di>rhea results f infecti\s fev]s1 ptoma9es1 etc41 9 :i* case x may rise sudd5ly & to a consid]able height4 ,,acute ,,ent]itis 7,,di>rhea7 ,! ,b[els4--,! symptoms ( ?is condition are too liquid or too frequ5t /ools1 ! numb] v>y+ f ?ree to twelve or m a day4 ,!y may be gre5i% yell[ 9 color & conta9 p>ticles ( undige/$ food & mucus4 ,9 prolong$ di>rheal attacks ! /ools sometimes conta9 blood4 ,! attack may be accompani$ by m or less pa9 ( a colicky nature1 due to ! =mation ( gas 9 ! inte/9al tract4 ,9 ptoma9e poison+ ?is pa9 is sometimes v int5se4 ,z a rule ! inte/9al tract is empti$ by means ( salt1 oil1 etc41 b ?is is g5]ally direct$ by ! physician4 ,a soapsuds or salts & glyc]9 enema to flu% ! colon w (t5 give quick relief by dispell+ ! gas4 ,/>vation4--,! entire dige/ive tract requires absolute re/ = a c]ta9 p]iod2 no food & v little wat]1 ! latt] 9 ! =m ( bits ( ice only1 are giv5 = a p]iod la/+ f twelve to ?irty-six h\rs or m1 dep5d+ ^u ! viol5ce ( ! attack & ! condition ( ! pati5t4 ,?is is to all[ ! toxic sub/ances :i* are probably caus+ ! di/urbance to pass out ( ! body1 ei!r 9 ! feces or 9 ! ur9e4 ,:5 ! acute symptoms subside1 t is1 :5 ! pa9 & di/5tion ( ! inte/9es h disappe>$1 & ! b[el movem5ts become m normal 9 numb] & "*1 ! dietetic treatm5t suitable to ! condition is in/itut$4 ,dietetic ,treatm5t4--,! fir/ day ! pati5t is giv5 a small cup ( weak tea1 half a glass ( butt]milk or peptoniz$ milk1 or a cup ( well-skimm$ meat bro?1 e ?ree or f\r h\rs4 ,if ! pati5t is weak1 ! n\ri%m5t may be giv5 (t5]1 & 9 ^? cases x is (t5 f\nd advisable to give a small am\nt ( alcohol 9 ! =m ( br&y 9 album5 wat]1 or panopepton or liquid peptonoids4 ,^! may be adm9i/]$ 9 tablespoonful doses e two h\rs4 ,:ole milk1 unless x is peptoniz$1 & at times ev5 !n1 is n advisable 9 di>rheal conditions on acc\nt ( its liability to =m curds :i* decompose ) ! production ( toxic sub/ances1 kn[n to be exce$+ly irritat+ to ! already inflam$ muc\s membranes l9+ ! inte/9al walls4 ,increas+ ! ,diet4--,z ! di>rhea & inflammation subside1 ! foll[+ foods are gradually introduc$ into ! diet>y1 keep+ 9 m9d always t a return ( ! acute symptoms is apt to occur4 ,h5ce ! pati5t mu/ nev] be ov]f$4 ,x is bett] to err on ! side ( too little ?an too mu* food dur+ ! e>ly convalesc5t p]iod4 ,diet4--,s(t-cook$ eggs1 toa/ 7slightly butt]$71 cocoa made ) wat] in/ead ( milk1 *ick51 calf's-foot or w9e jelly2 lat]1 well-cook$ rice1 junket1 & s(t cu/>d2 /ill lat]1 lightly broil$ beef/eak1 lamb *ops1 *ick51 squab or quail1 sweetbreads or bra9s4 ,n until ! pati5t is entirely free f all symptoms ( di>rhea or inte/9al di/urbance may ! foll[+ foods be giv53 cream or cream di%es su* z cream toa/1 cream *ick51 or cream s\p1 raw or /ew$ fruit1 gre5 vegetables1 salt foods1 spic$ foods ( any description2 pa/ries1 confection]y & dess]ts 9 g5]al1 unless !y are simple 9 "* & are sweet5$ ) sac*>9 in/ead ( sug>1 z ! latt] sub/ance is p>ticul>ly susceptible to f]m5tation4 ,anemia z a ,result4--,anemia is "o ( ! mo/ common results ( prolong$ di>rheal attacks1 especially 9 ^? toxic di>rheas result+ f infecti\s diseases1 dys5t]y1 etc4 ,! blood-mak+ tissues suff] f a lack ( n\ri%m5t & are 9 consequ5ce incapable ( produc+ blood ( ! be/ quality4 ,h5ce ! />vation treatm5t _c be c>ri$ on ov] a v ext5d$ p]iod or ! result+ anemia may be m difficult to ov]come ?an ! orig9al tr\ble4 ,select+ & ,regulat+ ! ,diet4--,! foll[+ po9ts mu/ be kept 9 view :5 regulat+ ! diets ( individuals :o are prone to develop di>rhea3 ,prep>+ ! ,diet4--,only su* foods z are kn[n to agree ) ! individual1 & ^! prep>$ 9 ! simple/ mann] possible1 mu/ h a place 9 ! diet>y4 ,f]m5tation4--,all foods t are subject to f]m5tation ei!r 9 ! /oma* or inte/9es mu/ be )held1 at lea/ until ! attack is well ov]4 ,sug> is an example ( su* foods2 sac*>9 may be sub/itut$ :5 necess>y4 ,avoidable ,foods4--,pork1 veal1 & %ellfi% mu/ be left out ( ! diet>y1 possibly = mon?s1 s9ce !y h be5 f\nd frequ5tly n only to br+ ab\t a return attack ( di>rhea b also to h be5 ! cause ( ! orig9al "o4 ,fatty foods ( all sorts _h be/ be avoid$ z long z !re are symptoms ( di>rhea2 ^! foods are h&l$ ) difficulty by ! dige/ive app>atus & impose extra "w ^u ! inte/9e1 :i* is already tax$ by ! disease4 ,re/rict+ ,fluids4--,fluid foods %\ld be m or less limit$ 9 ! diet1 s9ce !y require m ef=t on ! "p ( ! inte/9es ?an ! m conc5trat$ foods4 ,propriet>y ,foods4--,c]ta9 propriet>y infant foods#id are at times f\nd to be exce$+ly valuable1 s9ce !y furni% food 9 a conc5trat$ & dige/ible =m4 ,among ^! ,mell9's ,food1 ,racah\t1 & ,imp]ial ,granum may be m5tion$4 ,,*ronic ,,ent]itis ,! ,/ools4--,:5 ! di>rhea is *ronic 9 "*1 ! "* ( ! /ools indicates ! seat ( ! inflammation4 ,:5 !re is a great deal ( undige/$ food f\nd 9 !m ! upp] "p ( ! b[el is m affect$2 :5 ! /ools conta9 m mucus ?an food ! l[] b[el is ! *ief seat ( ! tr\ble4 ,! frequ5cy & fluidity ( ! /ools impose a great /ra9 ^u ! entire body1 caus+ a progressive emaciation & anemia4 ,! treatm5t is simil> to t in/itut$ 9 acute attacks4 ,! />vation regime _c be c>ri$ out = a long p]iod4 ,ef=ts mu/ be made to asc]ta9 ! cause ( ! tr\ble & to ov]come x4 ,?is is1 z a rule1 m easily accompli%$ ) adults ?an ) infants & *ildr54 ,dietetic ,treatm5t4--,! diet is ! *ief po9t ( obs]vation & att5tion4 ,! same c>e mu/ be obs]v$ z is f\nd necess>y 9 ! aft]-treatm5t ( acute di>rhea4 ,! pati5t mu/ be caution$ n to eat indige/ible foods or ^? :i* are kn[n to cause tr\ble 9 ?is respect4 ,%e mu/ be w>n$ aga9/ eat+ :5 ov]-tir$4 ,,ent]ocolitis ,ent]ocolitis is an inflammation ( ! l[] inte/9es & colon4 ,! /ools conta9 m mucus ?an ^? occurr+ :5 ! inflammation is high] up 9 ! inte/9es & blood is also m frequ5t 9 ^! /ools4 ,! pro/ration is m m>k$ & ! fev] apt to be high] ?an 9 ord9>y di>rheal attacks4 ,h[ev]1 acute attacks ( ent]ocolitis d n produce ! m>k$ anemia or ! emaciation :i* are s common 9 ! *ronic cases ( ent]itis4 ,dietetic treatm5t ! same z t us$ 9 acute di>rhea4 ,,acute ,,dys5t]y ,dys5t]y is a disease 9 :i* ! seat ( inflammation is ! colon4 ,! b[els are di/5d$ & t5d]1 ! pa9 at times is acute & spasmodic1 & ! fev] mod]ate4 ,! con/ant desire to defecate & ! /ra9+ :i* accompanies ea* ef=t1 z well z ! small /ools1 conta9+ bo? blood & mucus1 furni% ! *>act]i/ic symptoms ( ?is disease4 ,re/ 9 b$ is absolutely necess>y2 ! pati5t mu/ be induc$ to use a b$pan4 ,dietetic ,treatm5t4--,! diet consi/s entirely ( liquids z 9 acute di>rhea1 ! same c>eful regime be+ obs]v$ z 9 ^? conditions4 ,! sor5ess 9 ! abdom5 is at times reliev$ by spice p\ltices or a hot turp5t9e /upe4 ,,*ronic ,,dys5t]y ,:5 ! above conditions become *ronic1 ! pati5t loses weight & /r5g? rapidly1 becomes anemic & emaciat$4 ,! treatm5t1 l t us$ 9 ! acute disease1 consi/s ( re/ & liquid diet4 ,! m$ic9al treatm5t is left entirely 9 ! h&s ( ! physician4 ,,app5dicitis ,app5dicitis is an inflammation ( ! v]mi=m app5dix4 ,x may be acute or *ronic 9 =m4 ,symptoms4--,! disease is manife/$ by sudd5 pa9 9 ! "r side1 t5d]ness ov] ! seat ( ! inflammation1 & a localiz$ rigidity ( ! "r iliac fossa4 ,! attack is z a rule accompani$ by fev] :i* may run z high z #ajc deg4 or #ajd deg4 ,f4 ,! pati5t may suff] f nausea & vomit+4 ,con/ipation is g5]ally an annoy+ symptom ( ! disease4 ,re/ 9 ,b$4--,! treatm5t ( ! acute attack consi/s ( total ab/95ce f food = twelve or m h\rs until ! mo/ acute /age has pass$ & ! pati5t ei!r passes into ! h&s ( ! surgeon or ! symptoms beg9 to subside 9 viol5ce4 ,x is necess>y t ! pati5t be kept 9 b$1 n be+ all[$ to rise = any?+4 ,! nurse mu/ make him und]/& t 8 recov]y1 possibly 8 v life1 dep5ds ^u 8 absolute quiet dur+ ! e>ly /ages ( ! disease4 ,dietetic ,treatm5t4--,:5 ! fir/ acute symptoms h pass$1 ! diet mu/ consi/ ( fluids1 well-skimm$ meat bro?s1 butt]milk1 peptoniz$ milk1 album5 wat] or album5iz$ orange juice4 ,no solid food mu/ be giv5 until ! acute symptoms h disappe>$4 ,:5 ! t5d]ness 9 ! "r side has entirely left him & he no long] suff]s ! pa9 or nausea1 a gradual return to a normal diet may be made4 ,! pati5t mu/ be caution$ aga9/ eat+ indige/ible foods1 z an attack ( inte/9al indige/ion may readily />t up an irritation 9 ! susceptible app5dix & cause a second attack ( app5dicitis :i* is (t5 ( a m s]i\s nature ?an ! fir/4 ,convalesc5t ,diet4--,! return to solid food is made gradually z 9 o!r inte/9al disord]s1 by giv+ ! mo/ dige/ible foods fir/4 ,s(t toa/1 s(t eggs1 f9e c]eal gruels1 well-cook$ rice1 well-bak$ :ite potatoes1 meat1 w9e or fruit jellies2 !n lightly broil$ beef/eak1 lamb *op1 *ick51 sweetbreads1 or bra9s giv5 9 small quantities until ! inte/9al tract has rega9$ its vigor4 ,foods to ,be ,avoid$4--,highly season$ foods mu/ be avoid$ on acc\nt ( _! a/r+5t qualities1 :i* may cause con/ipation4 ,long1 t\gh-fib]$ meats1 co>se vegetables1 ri* foods1 9 fact any?+ :i* may cause inte/9al indige/ion1 mu/ be elim9at$ f ! diet>y4 ,a decomposition ( ! foods ly+ 9 ! l[] "p ( ! small inte/9e is dang]\s to su* individuals1 s9ce su* products are highly toxic 9 "* & exce$+ly irritat+ to ! already t5d] app5dix4 ,,*ronic ,,con/ipation ,*ronic con/ipation is s univ]sal a condition t x mu/ be treat$ & ov]come :5ev] x is possible4 ,?is condition is n only ! cause b ! result ( disease4 ,x may be induc$ by improp] food1 poor hygi5e1 s$5t>y habits1 lack ( ex]cise1 ! tak+ ( drug prep>ations su* z c\gh sirups :i* conta9 opium 9 "s =m1 ! con/ant tak+ ( ca?>tics & enemas1 or x may be an h]$it>y condition4 ,diet1 ,ex]cise1 & ,fre% ,air4--,! *ief means ( ov]com+ ?is deplorable *ronic condition is by regulat+ ! diet & increas+ ! am\nt ( ex]cise 9 ! fre% air4 ,at times x is necess>y to resort to artificial /imulation ( ! inte/9al movem5ts2 at o!rs1 on acc\nt ( ! disease ( :i* x is only "o ( ! symptoms1 x is dang]\s to irritate ! already inflam$ muc\s membranes l9+ ! inte/9al wall4 ,9 ^! cases ! physician prescribes ! me?od ( proc$ure4 ,9 ord9>y cases1 h[ev]1 ! foll[+ sugge/ions may be us$ z a guide 9 ov]com+ ! condition4 ,available ,foods4--,x mu/ be borne 9 m9d t ! food mu/ n be too conc5trat$ 9 "* or x w be s completely absorb$ z to leave little or no residue = ! feces1 & s9ce ! wa/e products ( metabolism1 bo? ( food & body mat]ials1 mu/ be elim9at$1 a c]ta9 am\nt ( fecal matt] is necess>y to assi/ 9 ?is "w4 ,vegetables1 su* z cel]y1 turnips1 lettuce1 asp>agus1 /r+ beans1 sp9a*1 & beans1 l5tils1 lima beans1 & onions2 fruits1 su* z rais9s1 figs1 & prunes2 & c]eals :i* h n _h all ! bran remov$1 su* z cut oats1 crack$ :eat1 etc41 on acc\nt ( ! cellulose !y conta91 act admirably 9 ov]com+ *ronic con/ipation4 ,x is f\nd1 h[ev]1 t :5 ev5 ^! are n suffici5t 9 c]ta9 cases1 bran add$ to ! food1 ei!r alone1 ) ! breakfa/ c]eal1 or 9 ! =m ( biscuits1 muff9s1 or cookies1 w give j ! necess>y am\nt ( balla/ to ! food mass to make x /imulate ! p]i/altic movem5ts by its pressure ^u ! inte/9al walls4 ,/imuli to ,p]i/alsis4--,foods yield+ c]ta9 acids ex]t a /imulat+ action ^u inte/9al p]i/alsis4 ,available ,foods4--,^? p>ticul>ly valuable = ?is purpose are limes1 oranges1 apples1 prunes1 figs1 rais9s1 & mo/ fruit juices 7) ! exception ( blackb]ries1 :i* are con/ipat+71 tomatoes1 & rhub>b4 ,! fruit juices may be dilut$ ) wat] or c>bonat$ wat] 79 ! latt] case ! action is increas$ because ( ! gas conta9$ 9 ! wat]71 & tak5 ! fir/ ?+ 9 ! morn+1 or ! fruit may be eat5 at night be=e retir+1 & 9 ! morn+ on an empty /oma*4 ,prune pulp or prune jelly may be giv5 to *ildr5 z well z to adults4 ,! action ( ?is fruit is augm5t$ by ! addition ( s5na leaves4 ,a cons]ve made ( prunes1 figs1 & rais9s giv5 9 teaspoonful doses at night & be=e breakfa/ (t5 gives spl5did results 9 cur+ *ronic con/ipation4 ,gas-=m+ ,foods4--,! eat+ ( foods :i* give rise to a slight =mation ( gas ow+ to _! t5d5cy to f]m5t likewise acts z a /imulus to inte/9al movem5ts4 ,among ^! may be m5tion$ honey1 molasses1 caulifl[]1 cabbage1 sp9a*1 & onions4 ,if ! honey & molasses are p\r$ on bran muff9s or biscuits1 on breakfa/ food1 or add$ z sweet5+ ag5ts to cookies1 !y w be f\nd p>ticul>ly valuable4 ,c>e mu/ be tak51 h[ev]1 n to give too mu* ( ei!r ( ^! foods or !y w di/urb ! dige/ion & d m h>m ?an good4 ,use ( ,salt ,foods4--,foods su* z h]r+1 cavi>1 an*ovies1 ham1 etc41 on acc\nt ( ! salt !y conta91 ex]t a /imulat+ effect ^u ! movem5ts 9 ! small & l>ge inte/9es4 ,graham bread1 spread ) br[n sug>1 molasses1 or honey1 makes an acceptable addition to ! meal ( ! majority ( *ildr5 & to t ( _m adults4 ,fats & ,m9]al ,oils4--,! use ( fats is (t5 recomm5d$2 olive oil may be giv5 9 tablespoonful doses be=e breakfa/ & at night or x may be s]v$ on vegetables & salads4 ,if "o or two tablespoonfuls are tak5 at night & be=e breakfa/1 x may act z a laxative4 ,9 _m cases1 h[ev]1 ?is oil is completely absorb$ 9 ! small inte/9e & h5ce !re is none left to lubricate ! passage = ! food mass4 ,:5 vegetable oils d n prove satisfactory1 m9]al oils may be sub/itut$4 ,^! oils h absolutely no fuel value & are n dige/$ 9 ! inte/9al canal b mix ) ! fecal mass1 s(t5+ x & /imulat+ its passage ?r\gh ! l>ge inte/9e4 ,!re are c]ta9 individuals ) :om ! m9]al oils d n act z lubricants & in/ead ( s(t5+ ! feces & lubricat+ ! passage w slip ?r\gh ! inte/9al canal )\t c>ry+ ! feces along4 ,sample ,diet ,%eets4--,! foll[+ m5us are sugge/$ = ! use ( individuals suff]+ ) *ronic con/ipation3 ,,breakfa/ #g ,a4,m4 ,orange juice & wat]4 #h ,a4,m4 #a bran muff9 ) honey & cream4 #a or #b slices ( bacon4 ,:ole :eat biscuits4 ,a cup ( c(fee1 c]eal c(fee1 or hot milk 7n boil$74 ,,lun*eon #a ,p4,m4 ,cass]ole ( beef made ) lean beef4 ,turnips & potatoes4 ,graham bread or muff9s & honey or pres]ves4 ,milk or hot wat] tea4 ,,d9n] ,tomato b\illon4 ,roa/ lamb4 ,/r+ beans4 ,potatoes bak$ ) jackets on4 ,cel]y salad1 dress$ ) pl5ty ( oil & lemon juice4 ,prune jelly ) :ipp$ cream4 ,,breakfa/ ,prunes & figs cook$ toge!r4 ,slice ( ham ) #a s(t-cook$1 poa*$1 or scrambl$ egg4 ,:ole :eat or bran biscuits4 ,c(fee ) cream & sug>4 ,,lun*eon ,vegetable s\p4 ,pork & beans4 ,bo/on br[n bread4 ,bak$ apple 7sk9 eat574 ,oatmeal waf]s4 ,,d9n] ,roa/ beef4 ,sp9a* or caulifl[] s]v$ ) butt] sauce4 ,cold slaw4 ,p9eapple jelly 7p9eapple left 971 :ipp$ cream1 or ,date & fig pudd+4 ,,auto-,,intoxication ,auto-intoxication is a condition produc$ by ! absorption ( ! decomposition products ( food 9 ! inte/9al canal4 ,absorption ( ,tox9s4--,z a rule ! condition occurs 9 individuals suff]+ m or less f con/ipation :i* may be due to errors 9 diet or a lack ( tone 9 ! inte/9es1 giv+ rise to a sluggi%ness 9 ! p]i/altic movem5ts 9 ?is region ( ! alim5t>y canal4 ,9 c]ta9 individuals ! liv] is m or less sluggi%1 or 9 "s way fails to d its regul> "w ( detoxify+ ! products ( metabolism br\ght 9 by ! blood /ream1 9 :i* case ^! tox9s are reabsorb$ into ! sy/em & induce a condition kn[n z auto-intoxication4 ,c>e ( ,b[els4--,z a rule ! pati5t has m or less fev]1 nausea & at times vomit+4 ,! head a*es & ! abdom5 may be di/5d$ by ! =mation ( gas 9 ! inte/9es4 ,! treatm5t is l t us$ 9 ! majority ( inte/9al disord]s4 ,! b[els are empti$ by means ( soapsuds or salts & glyc]9 enemas4 ,c]ta9 physicians recomm5d an enema made ) equal quantities ( milk & molasses1 ) en\gh hot wat] add$ to make a ?91 w>m solution4 ,c>e mu/ be us$ 9 prep>+ ?is flatus enema on acc\nt ( ! dang] ( curdl+ ! milk ) ! acid 9 ! molasses & ! hot wat]4 ,if ! solution %\ld curdle x mu/ be disc>d$ & a fre% solution prep>$4 ,a flatus enema conta9+ salts1 glyc]91 & a few drops ( turp5t9e is also valuable 9 remov+ ! gas =m$ by ! action ( ! putrefactive bact]ia ^u ! unabsorb$ food mass4 ,?is enema mu/ be giv5 high s z to rea* ! spot 9 ! colon :]e x may effici5tly d its "w4 ,dietetic ,treatm5t4--,! diet may consi/ ( fluids = ! fir/ few days1 or z long z ! fev] cont9ues4 ,butt]milk is probably ! be/ fluid food to use "u su* conditions1 s9ce x n only n\ri%es1 b likewise furni%es lactic acid bact]ia :i* aid 9 ! de/ruction ( ! m h>mful bact]ia1 especially num]\s "u ! conditions j m5tion$4 ,:5 :ole milk is giv5 x is be/ to peptonize x4 ,well-/ra9$ meat bro?s may be giv5 occasionally to v>y ! diet & album5iz$ orange juice or orange juice 9 c>bonat$ wat] may also be giv5 once or twice daily dur+ ! febrile p]iod4 ,aft] ?is1 ! pati5t may h well-cook$ c]eal gruels4 ,^! may be dextr9iz$ ) vegetable dia/ase 7,taka dia/ase7 if necess>y4 ,a return to normal diet is made gradually to prev5t a return ( ! tr\ble4 ,! pati5t %\ld be advis$ aga9/ ov]eat+1 & eat+ highly season$ or indige/ible foods4 ,convalesc5t ,diet4--,! diets recomm5d$ = use dur+ convalesc5ce f o!r inte/9al disord]s may s]ve "h1 r$uc+1 h[ev]1 ! all[ance ( meat1 s9ce meat prote9s are p>ticul>ly susceptible to attacks ( putrefactive bact]ia4 ,diet>y ,precautions4--,aft] ! body has return$ to its normal /ate1 ! pati5t mu/ keep 9 m9d ! dang] aris+ f con/ipation & inte/9al putrefaction4 ,! foll[+ m5u is giv5 z a guide to aid ! individual 9 select+ a diet :i* w 9 a measure assi/ 9 prev5t+ future attacks ( inte/9al putrefaction & auto-intoxication3 #g ,a4,m4 #a glass ( wat] ) orange or lime juice4 ,,breakfa/ #h ,a4,m4 ,/ew$ prunes or figs4 ,c]eal & cream4 ,butt]$ toa/4 ,crisp bacon4 ,c(fee4 ,,lun*eon ,vegetable or tomato s\p4 ,gre5 vegetables su* z caulifl[]1 gre5s1 or tomatoes2 or ,bak$ di%es su* z mac>oni & *eese1 scallop$ mac>oni & tomatoes2 or ,bak$ potatoes1 or potatoes au grat91 or /uff$ tomatoes ) rice4 ,/ew$ fruit or fruit jelly4 ,sponge cake ) simple sauce4 ,junket4 ,toa/$ crack]s or bread4 ,,d9n] ,milk s\p4 ,cream ( sp9a*1 cel]y1 peas1 or tomatoes4 ,bak$ eggs1 *eese s\ffle or nut loaf4 ,t5d] gre5 peas1 caulifl[]1 sp9a*1 boil$ or cream$ potatoes1 well-boil$ rice4 ,fruit1 vegetable1 tomato1 or *eese salad4 ,simple dess]t1 su* z cottage pudd+ ) simple sauce1 fruit pudd+1 prune :ip1 or froz5 dess]ts2 ice cream or wat] ices2 or ,*eese & crack]s4 ,c(fee4 ,,summ>y ,,di>rhea ,"*4--,acute or *ronic1 accompany+ _m pa?ological conditions1 especially 9 *ildr5 9 :om di>rhea 9 any =m mu/ be giv5 imm$iate att5tion4 ,causes4--,errors 9 diet1 pollut$ wat] or milk1 ptoma9es1 bad hygi5e1 & c]ta9 drugs4 ,b[els4--,! /ools v>y 9 numb] f ?ree to twelve a day4 ,!y may be gre5i% yell[ 9 color1 conta9+ mucus & p>ticles ( undige/$ food &1 9 prolong$ cases1 blood4 ,treatm5t4--,re/ 9 b$ & total ab/95ce f food = f tw5ty-f\r to =ty-eight h\rs4 ,sal9es are usually giv5 by m\? or by rectum1 b ?is is left to ! discretion ( ! physician4 ,v little wat] is giv5 by m\? dur+ ! p]iod ( total ab/95ce4 ,?ir/ is reliev$ by bits ( ice1 & enemas are giv5 if necess>y4 ,adm9i/ration ( ,diet4--,:5 acute symptoms h disappe>$ & ! /ools are becom+ m normal 9 "* & numb]1 a fluid diet ( f f\r to six ounces is adm9i/]$ e ?ree or f\r h\rs or (t5] if pati5t is v weak4 ,br&y may likewise be giv5 9 cases 9 :i* exhau/ion is m>k$4 ,dietetic ,treatm5t4--,conc5trat$ foods ( ! simple/ "* & only ^? kn[n to agree4 ,propriet>y infant or invalid foods1 except malt$ foods1 :i* ex]t a laxative effect2 among ^? f\nd to be good may be m5tion$ ,mell9's ,food1 ,imp]ial ,granum1 & ,racah\t4 ,foods to ,be ,avoid$4--,fatty foods2 pork1 veal1 & %ellfi%2 all foods t are subject to f]m5tation 9 ! /oma* or inte/9al tract 7sug>74 ,foods to ,be ,limit$4--,fluids1 s\p1 bev]ages1 etc41 because !y impose m "w on ! inte/9es4 ,,ent]ocolitis ,seat ( ,inflammation4--,l[] inte/9e & colon4 ,diff]5tiat+ ,*>act]i/ics4--,m mucus & blood 9 /ools2 great] pro/ration2 great] rise ( temp]ature2 & less anemia ?an 9 *ronic ent]itis4 ,dietetic ,treatm5t4--,practically ! same z 9 o!r di>rheas4 ,,dys5t]y ,*>act]i/ic ,symptoms4--,acute & spasmodic pa91 t5d]ness & di/5tion 9 ! b[els1 mod]ate fev]1 /ra9+ & a con/ant desire to defecate1 small /ools conta9+ blood & mucus1 loss ( weight & m>k$ anemia :5 condition becomes *ronic4 ,treatm5t4--,re/ 9 b$ absolutely necess>y2 ! use ( ! b$pan made obligatory2 sor5ess reliev$ by hot turp5t9e /upes or spice p\ltices4 ,dietetic ,treatm5t4--,no food = a p]iod ( f ?irty-six to =ty-eight h\rs1 aft] :i* fluids & ! regime recomm5d$ 9 acute di>rhea are advisable4 ,9 *ronic dys5t]y ! diet is practically ! same4 ,! extreme exhau/ion & anemia accompany+ ^! conditions make x necess>y to increase ! diet c>efully b soon to (fset z f> z possible ! deva/at+ effects ( ! disease4 ,,app5dicitis ,treatm5t4--,conf9em5t to b$ is absolutely necess>y :ile acute symptoms prevail4 ,! life ( ! pati5t may dep5d ^u ! c>e ) :i* ?is quiet p]iod is c>ri$ out4 ,no food %\ld be giv5 = twelve or m h\rs to enable ! physician to make a prop] diagnosis & to all[ ! inte/9al tract & app5dix complete re/ f ! irritat+ effects ( food pass+ d[n ! canal4 ,dietetic ,treatm5t4--,acute ,/age3 ,total ab/95ce = a p]iod1 aft] :i* fluids z giv5 9 o!r acute inte/9al disord]s4 ,no solid food until acute symptoms h subsid$2 !n a gradual return to normal4 ,convalesc5ce4--,:5 t5d]ness 9 "r side has disappe>$1 ! return to a normal diet is made gradually4 ,gelat91 s(t eggs1 s(t toa/1 f9e c]eal gruels1 well-cook$ rice1 well-bak$ :ite potatoes1 t5d] r>e beef/eak or lamb *ops1 ! brea/ ( *ick51 sweetbreads1 & bra9s are recomm5d$4 ,relapse or ,recurr+ ,app5dicitis4--,! pati5t mu/ be w>n$ aga9/ eat+ indige/ible foods or any k9d ( foods liable to cause con/ipation2 also aga9/ ov]eat+ or eat+ :5 ov]-heat$ or ov]-tir$4 ,"o attack pr$isposes to ano!r1 h5ce ! above precautions are necess>y to prev5t ! condition f becom+ *ronic4 ,,*ronic ,,con/ipation ,causes4--,improp] foods1 indoor occupations lead+ to a lack ( fre% air & ex]cise1 bad hygi5e1 c]ta9 drugs1 su* z c\gh sirups1 etc41 conta9+ opium 9 "s =m1 con/ant use ( ca?>tics & enemas to move ! b[els1 h]$ity4 ,dietetic ,treatm5t3 ,foods to ,be ,avoid$4--,highly spic$ foods mu/ be avoid$ on acc\nt ( _! a/r+5t qualities1 too conc5trat$ foods because !y fail to furni% ! necess>y bulk )\t :i* ! wa/e matt] _c pass out ( ! body at a suffici5t rate ( spe$ to prev5t putrefaction tak+ place 9 ! inte/9al tract4 ,foods ,/imulat+ ,p]i/alsis on acc\nt ( _! bulk3 ,bulky foods1 su* z vegetables1 cabbage1 turnips1 cucumb]s1 sp9a*1 beans1 cel]y1 lettuce1 etc42 c]eal foods conta9+ a high p]c5tage ( bran1 bran bread & cookies1 fruits su* z rais9s1 prunes1 figs4 ,foods ,act+ z ,/imuli to ,inte/9al ,movem5ts on acc\nt ( _! acid cont5t3 ,limes1 oranges1 apples1 prunes1 figs1 rais9s1 mo/ fruit juices 7blackb]ries except$71 rhub>b1 tomatoes1 caulifl[]1 sp9a*1 onions1 honey1 & molasses2 s5na leaves likewise h a di/9ct action ^u ! p]i/altic movem5t ( ! inte/9es1 h5ce are includ$ "h4 ,precautions4--,emphasis %\ld be plac$ ^u ! dang]s ( 7#a7 ov]eat+ any ( ! foods indicat$ 9 ! above li/ & ?us br++ ab\t conditions m dang]\s 9 result ?an ! orig9al di/urbance2 7#b7 ! tak+ ( drugs to move b[els on acc\nt ( ! ease ) :i* ! habit is acquir$ & ! consequ5t inability ( ! b[els to move )\t su* :ips2 7#c7 ! tak+ ( too little wat]1 !reby all[+ a too conc5trat$ condition ( ! food mass & a consequ5t accumulation ( sub/ances :i* inhibit p]i/altic action4 ,use ( ,fats & ,m9]al ,oils4--,olive & o!r vegetable oils1 if n completely absorb$1 are advis$ on acc\nt ( _! lubricat+ effects4 ,! same c be said ( ! m9]al oils :i* h no food value b 9 _m cases furni% ! lubricant necess>y 9 c]ta9 individuals suff]+ f sluggi% inte/9al p]i/alsis4 ,,problems 7a7 ,li/ ! food us$ 9 ! treatm5t ( ent]ocolitis2 outl9e ! me?od ( adm9i/]+ ! diet4 7b7 ,=mulate a convalesc5t diet = di>rheal cases4 7c7 ,li/ ! foods us$ 9 *ronic con/ipation2 li/ ! avoidable ones4 ,,footnote3 #id ,malt$ foods are contra9dicat$1 z malt ex]ts a v laxative effect4 ,,*apt] ,,xiii ,,fev]s ,,9 ,,g5]al ,fev] is an abnormal condition *>act]iz$ by an elevation ( body temp]ature1 quick5$ respiration & circulation1 & a c]ta9 am\nt ( tissue wa/e4 ,?is elevation ( temp]ature may be due to v>i\s conditions1 su* z local inflammation1 infecti\s diseases1 di/urb$ metabolism & food poison+ 7ptoma9e74 ,tissue ,wa/e 9 ,fev]s4--,fev]s ( %ort duration1 su* z accompany colds1 tonsillitis1 *ick5 pox & int]mitt5t fev]1 remitt5t fev]1 & at times mal>ial fev]1 d n cause suffici5t tissue wa/e to make ! nutrition ! important feature ( ! treatm5t4 ,9 ptoma9e poison+ ! tissue wa/e may be great1 b x is ! result ( ! poison+1 z is ! fev]1 s t ! diet ne$s to be adju/$ only aft] ! di/urbance has abat$4 ,9 ! beg9n+1 />vation is in/itut$ & ! fev] disappe>s :5 ! poison+ is controll$4 ,treatm5t ( ,fev]s ( ,%ort ,duration4--,9 all fev]s ( %ort duration !n1 ! treatm5t is direct$ ) ! foll[+ po9ts 9 m9d3 7#a7 reliev+ ! cause1 7#b7 prev5t+ ga/ro-inte/9al di/urbances1 7#c7 sav+ ! he>t1 kidneys1 etc41 extra /ra94 ,dietetic ,treatm5t4--,9 do+ ?is ! diet is s =mulat$ z to meet ! above-m5tion$ conditions1 & fluids seem ! be/ =m 9 :i* food c be giv5 to br+ ab\t ! desir$ results4 ,! quantity ( fluids %\ld be small & ! int]vals betwe5 fe$+s %ort4 ,two-h\r int]vals seem be/ 9 ! beg9n+4 ,^! int]vals are l5g!n$ z ! fev] decreases & ! am\nt ( food at ea* fe$+ increas$4 ,:5 convalesc5ce is e/abli%$1 semi-solid1 s(t or convalesc5t diet may replace ! fluids & ! pati5t gradually br\ght back to a normal diet4 ,fluid ,diet4--,! foll[+ foods con/itute a fluid diet3 milk1 :ole milk1 pla91 peptoniz$1 or album5iz$1 butt]milk1 k\miss1 malt$ milk1 milk %ake1 milk pun*1 cream1 :ey2 fruit bev]ages1 pla91 album5iz$1 or mix$ ) :ole raw egg2 eggnog1 milk & g+] ale1 cocoa1 /ra9$ gruels1 bro?s re5=c$ ) egg or pla94 ,c>bonat$ wat] may be add$ to milk or fruit bev]ages4 ,s*$ule ( ,fe$+4--,! foll[+ s*$ule may be us$ z a guide 9 fev]s ( %ort duration3#ie ,i #g ,a4,m4 #f oz4 hot milk or cocoa4 #i ,a4,m4 #f oz4 bro? re5=c$ ) egg4 #aa ,a4,m4 ,milk %ake4 #a ,p4,m4 ,oatmeal gruel1 #d oz42 #b oz4 cream4 #c ,p4,m4 ,album5iz$ orange juice1 #d oz42 #a egg :ite4 #e ,p4,m4 #f oz4 bro? re5=c$ ) egg :ite4 #g ,p4,m4 #f oz4 cocoa4 #i ,p4,m4 #f oz4 malt$ milk4 #ab ,m4 #d oz4 hot milk & #b oz4 cream4 & #d ,a4,m4 ,! above furni%es approximately #gej calories4 ,,ii #g ,a4,m4 #f oz4 cocoa4 #i ,a4,m4 #d oz4 oatmeal gruel1 #b oz4 cream4 #aa ,a4,m4 ,eggnog4 #a ,p4,m4 ,milk bro? re5=c$ ) egg4 7#c oz4 milk1 #c oz4 bro?1 #a egg :ite47 #c ,p4,m4 ,cream1 egg & vi*y4 #e ,p4,m4 ,album5iz$ milk1 #f oz4 #g ,p4,m4 ,hot malt$ milk *ocolate1 #f oz4 #i ,p4,m4 ,milk bro? re5=c$ ) egg4 #ab ,m4 #d oz4 oatmeal gruel1 #b oz4 cream4 #d ,a4,m4 #f oz4 malt$ milk 7half wat]1 half milk74 ,furni%+ approximately #aejj calories4 ,,iii #g ,a4,m4 ,oatmeal gruel1 #d oz41 #b oz4 cream4 #i ,a4,m4 ,orange eggnog4 #aa ,a4,m4 ,malt$ milk *ocolate 7#c oz4 milk1 #c oz4 wat]74 #a ,p4,m4 ,clam bro? 7milk71 #f oz4 #c ,p4,m4 ,milk %ake1 #d oz42 #b oz4 cream4 #e ,p4,m4 ,cornmeal gruel1 #d oz42 #b oz4 cream4 #g ,p4,m4 ,hot cocoa1 #f oz4 #i ,p4,m4 ,hot malt$ milk4 #ab ,m4 ,hot milk1 #d oz42 #b oz4 cream4 #d ,a4,m4 ,hot milk1 #d oz42 #b oz4 cream4 ,furni%+ approximately #adfj calories4 ,! two night fe$+s may be omitt$ if pati5t is asleep4 ,^! diets w be se5 to be bel[ ! ma9t5ance requirem5ts 9 heal?1 b ! ne$ = c>e 9 prev5t+ ga/ro-inte/9al di/urbances makes x saf] to h x s = a few days1 especially if ! elevation ( temp]ature is great4 ,aft] ! temp]ature becomes normal ! foll[+ foods may be add$ to ! diet3 ,s(t or ,convalesc5t ,diet4--,cream s\ps1 s(t-cook$1 cream$1 or poa*$ egg1 s(t or bak$ cu/>d1 junkets1 egg1 cocoa1 or pla9 vanilla ice cream1 s(t toa/1 milk or cream1 butt]$ toa/1 c]eals1 gelat9 jellies1 fruit1 w9e1 or meat jellies1 vegetable purees1 bak$ :ite potato1 apple sauce1 bak$ apple1 fruit :ip1 blanc-mange1 broil$ lamb *ops1 beef/eak1 or *ick51 sweetbreads1 broil$ or cream$ bra9s4 ,sample ,m5us4--,! foll[+ m5u is a sample convalesc5t diet>y3 ,,breakfa/ #g3cj ,a4,m4 ,cream ( :eat #c oz41 cream #a oz4 #a s(t-cook$ or poa*$ egg4 #a slice ( toa/ butt]$4 #f oz4 cocoa or milk flavor$ ) c(fee4 #b tablespoonfuls ( /ra9$ prune pulp ) #b oz4 cream4 #aj3cj ,a4,m4 ,album5iz$ orange juice4 ,,d9n] #ab3cj ,p4,m4 ,cream ( pea s\p1 #f oz4 #a bak$ potato ) butt]4 #a slice ( butt]$ toa/4 #a cup ( cocoa or #a glass ( milk or butt]milk4 #c3cj ,p4,m4 ,g+] ale & milk1 #c oz4 ea*4 ,,supp] #f ,p4,m4 #b slices ( butt]$ toa/ moi/5$ ) #d oz4 milk & #b oz4 cream4 #a s(t-cook$ egg or #c tablespoonfuls ( well-cook$ c]eal or #b tablespoonfuls ( boil$ rice4 #b tablespoonfuls ( apple sauce s]v$ ) #a tablespoonful ( cream4 #a cup ( cocoa1 malt$ milk1 :ole milk1 or butt]milk4 #i ,p4,m4 #d oz4 hot milk1 #b oz4 cream1 or #a cup ( cocoa or malt$ milk4 ,! return to normal diet is made ) caution t ! dige/ion ( ! pati5t may n be upset or ! temp]ature rais$ aga9 by ov]-fe$+4 ,en]gy ,requirem5ts4--,9 fev]s ( %ort duration x is n difficult to regulate ! am\nt ( food necess>y = ! ma9t5ance ( ! pati5t1 s9ce ! body w1 z a rule1 adju/ itself :5 ! cause ( ! fev] has be5 remov$4 ,at times1 h[ev]1 x is necess>y to make an ef=t to tempt ! appetite ( ! pati5t :5 convalesc5ce is e/abli%$1 t recov]y may be made m rapid & complete4 ,c>e ( ! ,m\?4--,probably !re is no?+ m ess5tial 9 ! treatm5t ( fev]s 9 g5]al & typhoid fev] 9 p>ticul> ?an ! c>e ( ! m\?4 ,well-n\ri%$ pati5ts r>ely ev] %[ ! dry1 crack$ tongue & lips t 0 =m]ly "o ( ! common occurr5ces 9 typhoid fev]4 ,h[ev]1 9 any febrile condition ! m\? is apt to acquire a disagreeable ta/e2 ?is bad ta/e is s prom95t 9 c]ta9 cases z to r5d] x difficult = ! pati5t to eat4 ,?is c be1 to a great ext5t1 elim9at$ by ! use ( aseptic m\? wa%es4 ,:5 ! pati5t is n /rong en\gh to r9se ! m\? be=e & aft] eat+1 ! nurse mu/ use a swab = ! purpose4 ,! food mu/ be c>efully select$ & attractively s]v$ & e ef=t made to make food z da9ty & palatable z possible4 ,?ir/4--,?ir/ is reliev$ ) cru%$ ice1 fruit bev]ages1 & c>bonat$ wat]s4 ,9 c]ta9 conditions x is necess>y to limit ! fluids1 b 9 typhoid fev] ! giv+ ( ! requisite am\nt ( liquids is "o ( ! mo/ difficult tasks confront+ ! nurse4 ,x is wise to f9d out ! bev]ages p>ticul>ly lik$ by ! pati5t &1 :5ev] x is possible1 make use ( !m4 ,z a rule alcohol is n necess>y 9 ! diet ( typhoid fev] pati5ts4 ,h[ev]1 9 c]ta9 cases ( t disease1 z well z 9 febrile conditions induc$ by o!r causes1 ! use ( alcoholic /imulation may be necess>y2 x mu/ be left to ! discretion ( ! physician to prescribe x4 ,,summ>y ,inte/9al ,di/urbances are acc\ntable = ! majority ( ! fev]s ( %ort duration dur+ infancy & *ildhood1 & 9 _m ( ^? cases 9 adults4 ,mal>ia causes an elevation ( temp]ature :i* is1 z a rule1 ( %ort duration4 ,contagi\s ,diseases1 su* z sc>let fev]1 measles1 :oop+ c\gh1 & mumps1 are likewise accompani$ by m or less elevation ( temp]ature4 ,treatm5t consi/s ( a p]iod ( re/ 9 b$1 ) an ab/95ce f food1 9 ord] t ! disease may manife/ itself1 & also t any (f5d+ food mat]ial :i* may cause ! fev] may h an opportunity to pass out ( ! body4 ,! ,he>t1 9 "s ( ! diseases accompani$ by an elevation ( temp]ature1 is m or less /ra9$2 ?is is p>ticul>ly true 9 tonsillitis1 diph!ria1 etc4 ,! ,kidneys are likewise tax$ 9 c]ta9 diseases1 ev5 :5 ! fev] is n great or la/+2 ?is is f\nd to be ! case 9 sc>let fev]1 tonsillitis1 etc4 ,dietetic ,treatm5t consi/s 9 giv+ no food = a p]iod la/+ f tw5ty-f\r to =ty-eight h\rs4 ,?is is foll[$ by a liquid diet1 milk & bro? p>ticul>ly1 :i* is cont9u$ z long z ! fev] rema9s4 ,convalesc5t ,diet is in/itut$ z soon z ! fev] has disappe>$ & acute symptoms subside4 ,?ir/ is apt to be great ) any elevation ( temp]ature4 ,x is reliev$ by wat]1 cru%$ ice1 & fruit bev]ages4 ,! ,m\? requires mu* c>e1 ev5 9 fev]s ( %ort duration4 ,a simple antiseptic wa% %\ld be us$ sev]al times ea* day4 ,nitrog5 ,equilibrium is n suffici5tly di/urb$ 9 su* cases to require tak+ into acc\nt4 ,%\ld ! disease1 h[ev]1 develop into "o caus+ a mat]ial break+ d[n ( ! body tissues1 measures mu/ be in/itut$ to prev5t ! upsett+ ( ! nitrog5 balance 9 ! body4 ,,problems 7a7 ,outl9e ! dietetic treatm5t = mal>ial fev]4 7b7 ,outl9e a diet ord]1 us+ liquids only4 ,%[ me?od ( re9=c+ ?is diet4 7c7 ,%[ h[ ! solids are add$ z convalesc5ce progresses4 ,,footnote3 #ie ,9 sc>let fev] & o!r conditions 9 :i* ! kidneys may be involv$ ! above diet is n giv5 unless advis$ by physician 9 *>ge4 ,,*apt] ,,xiv ,,typhoid ,,fev] ,def9ition4--,typhoid fev] is an acute infecti\s disease excit$ by specific bact]ia 7,eb]?74 ,! inte/9es become ! seat ( ulc]ations 7,pey]'s pat*es71 :i* at times p]=ate4 ,! *ief symptoms ( ! disease are fev]1 heada*e1 abdom9al di/5tion & t5d]ness1 m or less di>rhea & a rose-color$ abdom9al ra%4 ,! s\rce ( infection is f\nd 9 ! inte/9al cont5ts ( a typhoid fev] pati5t1 :i* 9 "s way come 9 contact ) & infect dr9k+ wat]1 milk1 etc4 ,en]gy ,exp5diture 9 ,febrile ,conditions4--,9 febrile conditions ! en]gy exp5ditures increase z mu* z tw5ty-five p] c5t4 ,9 "s cases1 & :5 bact]ial activity is add$ to ?is1 z is ! case 9 typhoid fev]1 ! tissue wa/e becomes correspond+ly great]2 h5ce ! nutrition assumes ! *ief role 9 su* cases1 = 9 no o!r way c ! tissue wa/e & en]gy exp5diture be met & ov]come4 ,en]gy ,exp5ditures 9 ,typhoid4--,9 typhoid fev] ! problem ( meet+ ^! exp5ditures1 & at ! same "t protect+ ! he>t & kidneys f ! abnormal /ra9 plac$ ^u !m 9 h&l+ ! toxic sub/ances produc$ z ! result ( bact]ial action 9 ! inte/9es1 becomes v real4 ,x requires et]nal vigilance & pati5ce n only f ! physician b especially f ! nurse1 ) :om s mu* responsibility re/s4 ,! dietetic treatm5t necess>ily is ! pr9cipal po9t to :i* all ef=ts mu/ be direct$4 ,by ?is is und]/ood n only ! type & am\nt ( food giv5 ! pati5t1 b ! behavior ( ?is food 9 ! body z manife/$ by ! symptoms1 namely1 ! appe>ance ( ! pati5t1 ! condition ( ! m\?1 ! abdom9al di/5tion1 t5d]ness1 di>rhea1 nausea1 & vomit+1 ! hemorrhage :i* at times occurs 9 spite ( all c>e1 & p]=ation :i* sometimes results 9 dea?1 & acidosis or acetonuria4 ,all ( :i* makes ?is disease "o requir+ ! mo/ effici5t att5tion f a nutritional /&po9t4 ,en]gy ,requirem5ts 9 ,typhoid ,fev]4--,9 a previ\s *apt] ! en]gy exp5ditures ( ! normal individual 7 dealt )2 x 0 se5 t a man at re/1 t is1 9 b$1 n ris+ = any?+1 _h a normal exp5diture ( en]gy requir+ f #aijj to #bbjj calories p] day4 ,n[1 if ^! exp5ditures 7 increas$ tw5ty-five p] c5t4 by ! fev] & /ill m by ! bact]ial activities1 x is cle>ly se5 t ! diet mu/ be increas$ 9 proportion if ! tissue wa/e is to be prev5t$ & ! normal body weight ( ! pati5t ma9ta9$4 ,high ,calorie ,diet4--,dr4 ,w>r5 ,coleman1#if to :om we owe s mu* = 8 pione] "w 9 fe$+ 9 typhoid fev]1 devis$ ! s-call$ ,high ,calorie ,diet4 ,?is consi/s ( foods ( ! mo/ dige/ible type prep>$ 9 ! simple/ way4 ,! weight ( ! pati5t is consid]$ & ! diet direct$ ) ! foll[+ po9ts 9 view3 7#a7 to cov] ! en]gy requirem5ts ( ! body2 7#b7 to make good ! tissue wa/e :i* at times am\nts to a loss ( f #ae to #bj grams ( nitrog5 a day 7or f #a_/d to #c_/d p\nd ( muscle72#ig 7#c7 to *eck or prev5t ! developm5t ( s]i\s complications1 kidney1 he>t1 etc4 ,9 ! ,metabolism ,w>d at ,bellevue ,hospital1 ,new ,york1#ih ! be/ results are obta9$ by ! giv+ ( diets furni%+ f #fj to #hj calories p] kilogram p] day1 or f #djjj to #eejj calories4 ,fluid ,diet4--,x is cle>ly se5 t x w\ld be practically impossible to obta9 a suffici5t numb] ( calories by us+ milk alone or ev5 a mix$ fluid diet to supply ! above requirem5ts4 ,s9ce milk alone 9 su* a diet w\ld probably cause su* discom=t z to make x unwise to cont9ue x1 ! ideal diet w\ld seem to be "o 9 :i* ! fats1 prote9s & c>bohydrates are furni%$ 9 a semi-solid or solid =m1 toge!r ) a suffici5t am\nt ( liquids to prev5t too great conc5tration 9 ! food1 to relieve ?ir/1 & to act z a c>ri] ( re5=c+ sub/ances1 su* z lactose1 eggs1 case9 products1 etc4 ,absorption ,food4--,! "q z to :e!r ! food is absorb$ :5 giv5 to typhoid fev] pati5ts has (t5 be5 ask$4 ,t x is has be5 prov$ 9 ! s]ies ( calorimet] exp]im5ts conduct$ 9 ! ,metabolism ,w>d1 ,bellevue ,hospital4#ii ,"h x 0 demon/rat$ t "u ! high calorie diet ! pati5t consum$ l>ge am\nts ( food ) reli% & t :i* 0 n utiliz$ by ! organism imm$iately 0 /or$ = future ne$s4 ,di>rhea & ,tympanites4--,con/ant att5tion & /udy ( v>i\s typhoid pati5ts tak+ a maximum am\nt ( food a day has prov$ t ! di>rhea & tympanites :i* at times occur 9 ^! z well z o!r cases are due to too mu* ( "o or ano!r ( ! food con/itu5ts r ?an to ! g5]al am\nt ( ! diet4 ,di>rhea may !n be trac$ to an excess ( cream1 & ! tympanites to an excess ( lactose1 & a recon/ruction ( ! diet>y w (t5 obviate ! tr\ble4 ,increas+ ! ,diet4--,x is always advisable to g sl[ 9 add+ new foods to ! diet2 milk1 cream1 eggs & lactose are ! pr9cipal articles con/itut+ ! diet4 ,to ?is are add$ f9e c]eal gruels1 well-cook$ rice1 rice cu/>d1 tapioca cu/>d1 junket1 ice cream1 w9e or fruit jellies1 toa/1 eggs 7s(t-cook$1 poa*$1 cream$1 or raw1 9 milk71 or fruit bev]ages1 cocoa1 butt]milk1 k\miss1 c]ta9 propriet>y infant foods su* z ,mell9's ,food1 ,eskay's ,food1 ,racah\t & malt$ milk1 ) a well-bak$ potato1 milk1 cream or butt]$ toa/ add$ z ! condition & appetite w>rant4 ,milk ,diet4--,! foll[+ milk diets#ajj 7 devis$ by ,dr4 ,coleman to be giv5 9 c]ta9 cases ( typhoid fev] dur+ ! acute /age4 ,^! =mulas consi/ ( milk1 cream & lactose & furni% f #ajjj to #cjjj calories p] day4 ,calories #ajjj calories p] day-- ,milk1 #ajjj c4c4 7#a qt47 #gjj ,cream1 #ej c4c4 7#a-b_/c oz47 #ajj ,lactose1 #ej gm4 7#a-b_/c oz47 #bjj ,?is furni%es eight fe$+s1 ea* conta9+ ,milk1 #abj c4c4 7#d oz47 #hj ,cream1 #h gm4 7#b dr47 #ae ,lactose1 #f gm4 7#a-a_/b dr47 #bd #bjjj calories p] day-- ,milk1 #aejj c4c4 7#a-a_/b qt47 #ajjj ,cream1 #bdj c4c4 7#h oz47 #ejj ,lactose1 #abe gm4 7#d oz47 #ejj ,?is furni%es sev5 fe$+s1 ea* conta9+ ,milk1 #baj c4c4 7#g oz47 #adj ,cream1 #cj c4c4 7#a oz47 #fj ,lactose1 #ah gm4 7#d-a_/b dr47 #gb #cjjj calories p] day-- ,milk1 #aejj c4c4 7#a-a_/b qt47 #ajjj ,cream1 #dhj c4c4 7#a pt47 #bjjj ,lactose1 #bej gm4 7#h oz47 #ajjj ,?is furni%es eight fe$+s1 ea* conta9+ ,milk1 #ahj c4c4 7#f oz47 #abj ,cream1 #fj c4c4 7#b oz47 #abj ,lactose1 #cj gm4 7#a oz47 #abj ,v>y+ ! ,diet4--,x has be5 f\nd possible1 ev5 advisable1 to v>y ! above diets 9 _m cases4 ,! disease ext5ds ov] su* a long p]iod t if a fluid diet is adh]$ to ! pati5t w\ld gr[ exce$+ly tir$ & ev5 disgu/$ if milk alone 0 giv51 h5ce a mix$ fluid diet su* z is us$ 9 ! ,presbyt]ian ,hospital1 ,new ,york ,city is sugge/$4#aja ,,presbyt]ian ,,hospital ,,diet ,,li/ #h ,a4,m4 ,milk & c(fee1 ea* #abj c4c4 7#d oz474 #aj ,a4,m4 ,milk1 hot or cold1 #bdj c4c4 7#h oz474 #ab ,m4 ,oatmeal gruel1 #abj c4c4 7#d oz471 ) milk #fj c4c4 7#b oz474 #b ,p4,m4 ,junket ) cane & milk sug>4 #d ,p4,m4 ,oatmeal gruel1 #abj c4c4 7#d oz471 ) milk #fj c4c4 7#b oz474 #f ,p4,m4 ,junket ) cane & milk sug>4 #h ,p4,m4 ,hot milk1 #bdj c4c4 7#h oz474 #aj ,p4,m4 ,:ey1 #ahj c4c4 ) #a :ole egg & %]ry4 #ab ,m4 ,oatmeal gruel1 #abj c4c4 7#d oz47 ) milk4 #b ,a4,m4 ,junket ) #fj c4c4 7#b oz47 c & milk sug>4 #d ,a4,m4 ,milk1 #bdj c4c4 7#h oz474 #f ,a4,m4 ,milk1 #bdj c4c4 7#h oz474 #ae gm4 7#a_/b oz47 ( lactose add$ to ea* ( ! f\r milk fe$+s4 ,! foll[+ foods & diet li/s are us$ ) success 9 v>i\s hospitals3 ,f #a to #a-a_/d qu>ts ( milk & #a p9t ( cream & lactose1 beg9n+ ) #a tablespoonful 9 ea* milk fe$+ & rais+ ! am\nt day by day until ! pati5t is tak+ #b oz4 7#d tablespoonfuls7 at ea* milk fe$+1 giv5 9 eight fe$+s4 ,?is may be giv5 z milk1 hot or cold1 or x may be made into cocoa1 s\p1 ice cream1 junket1 or on ! c]eal4 ,,liquid ,,diet ,milk4 ,cream4 ,butt]milk4 ,:ey4 ,k\miss4 ,zoolak4 ,f]millac4 ,album5iz$ fruit juices1 egg1 & orange juice4 ,milk %ake4 ,bro?s 7*ick51 beef1 mutton or clam71 re5=c$ ) lactose or egg or giv5 pla94 ,propriet>y infant foods4 ,cream s\ps1 beef juice1 liquid peptonoids1 panopepton4 ,orangeade4 ,lemonade4 ,eggnog4 ,milk pun*4 ,malt$ milk4 ,malt$ milk %ake4 ,album5iz$ milk4 ,/ra9$ gruels 7except oats74 ,cream1 egg & vi*y4 ,*ocolate malt$ milk4 ,milk gruels4 ,,s(t ,,or ,,semi-,,solid ,,diets ,eggs--cream$1 s(t-cook$1 poa*$1 cu/>ds1 bak$ cu/>ds4 ,toa/--milk or cream toa/4 ,gelat9--meat1 fruit1 or w9e jellies4 ,junkets--pla91 egg1 or cocoa4 ,c]eals--f9e1 /ra9$ c]eals1 except oats4 ,rice--boil$ or 9 cu/>d4 ,tapioca--cu/>d4 ,bak$ or ma%$ potato4 ,corn/>* or arr[root pudd+4 ,ice cream4 ,meat is n giv5 until convalesc5ce is e/abli%$1 & !n 9 only ! mo/ dige/ible =m1 su* z r>e beef/eak or lamb *op or a small piece ( broil$ brea/ ( *ick54 ,,diet ,,li/ ,,us$ ,,9 ,,high ,,calorie ,,diets ,,= ,,typhoid ,,fev] ,"t ,mat]ial ,am\nt ,calories ---------------------------------------- ----------------------------- #f ,a4,m4 ,hot milk #d oz4 #gh ,cream #b oz4 #gf ,lactose #a_/b oz4 7#ae gm47 #fj #h ,a4,m4 ,milk #c oz4 #ei ,wat] #c oz4 ,cocoa ,cocoa #b tsp4 #ce ,cream #a oz4 #ch ,sug> #b tsp4 #dj ,lactose #a_/b oz4 7#a tbs47 #fj ,egg #a #fj ,toa/ #a slice 7well moi/5$7 #gc ,butt] #a_/b oz4 #gc #aj ,a4,m4 ,butt]milk #f oz4 #ef #ab ,m4 ,cream ( pea s\p #f oz4 #cjj ,ma%$ potato #bj gm4 #bh ,toa/ #a slice #gc ,butt] #bj gm4 #hd ,c(fee & milk #c oz4 ea* #ei ,cream #b oz4 #gf ,sug> #b tsp4 #dj ,lactose #bj gm4 #hj ,orange juice #c oz4 #ch #c ,p4,m4 ,orange juice ,egg #a #fj & egg ,lactose #cj gm4 #abj #e ,p4,m4 ,f>9a #c oz4 #ajb ,milk #b oz4 #ei ,cream #b oz4 #gf ,lactose #bj gm4 #hj ,egg #a #fj ,apple sauce #a oz4 #cj ,cream #a oz4 #ch ,cocoa #f oz4 #ajh or ,tea & #c oz4 #j ,milk #c oz4 #gh ,sug> #b tsp4 #dj ,toa/ #a slice #gc #g ,p4,m4 ,gruel #d oz4 #ajb ,cream #b oz4 #gf ,lactose #ae gm 7#a_/b oz47 #fj #i ,p4,m4 ,bro? #f oz4 #ah ,egg :ite #a #ac #ab ,m4 ,milk #d oz4 #gh ,cream #b oz4 #gf ,lactose #bj gm4 #hj #c ,a4,m4 ,milk or #d oz4 #gh ,malt$ milk #a tbs4 #eh ,cream #b oz4 #gf ,lactose #bj gm4 #hj ,total calories #cade ,advantages ( ,new] ,treatm5t4--,a m>k$ diff]5ce is notic$ 9 ! pati5ts treat$ by ! old />vation diets & ^? giv5 ! high calorie diet4 ,dr4 ,coleman /ates#ajb t :ile ! range ( temp]ature is app>5tly unaffect$1 ! total duration ( ! disease is %ort5$ 9 "s in/ances by mon?s ?r\gh ! %ort5+ ( convalesc5ce4 ,he fur!r /ates t c]ta9 symptoms :i* h hi!rto be5 attribut$ to ! specific action ( ! typhoid bacillus h be5 discov]$ to be due to faulty me?ods ( treatm5t1 p>ticul>ly to an inadequate or improp]ly balanc$ diet4 ,! v>i\s inve/igators :o h made ! /udy & treatm5t ( ?is disease a lifework claim t ! mortality f ?is disease has be5 trem5d\sly r$uc$ by ! use ( ! high calorie diets :i* ma9ta9 ! nutrition ( ! pati5t ?r\gh\t ! disease1 ?us elim9at+ ! horrors ( ! long1 t$i\s convalesc5ce :i* tri$ ! n]ves & pati5ce ( ! pati5t1 ! nurse1 & ! physician4 ,!re is no d\bt t s f> z ! adm9i/]+ ( ?is diet is conc]n$ x requires m ef=t on ! "p ( ! nurse ?an ! old treatm5t ( a glass ( milk e two or ?ree h\rs4 ,x is necess>y = ! nurse to be able to c>ry out ! ord]s z express$ 9 ! diet li/s1 to be able to compute ! prote9s 7nitrog571 fats1 & c>bohydrates 9 a food or recipe4 ,b ?is is readily done by /udy+ ! tables giv5 9 ! fir/ section ( ?is text4 ,%e mu/ likewise be able to recognize ! symptoms z !y arise4 ,9 hospitals1 ! ur9alysis is made z a r\t9e proc$ure4 ,9 private cases ! physician w ei!r h ! analyses made or expect ! nurse to be able to make ! simple te/s4#ajc ,"o ( ! greate/ difficulties att5d+ ! adm9i/]+ ( ! high calorie diet is p]suad+ ! pati5t to take suffici5t food = 8 ne$s4 ,! fluids are (t5 m difficult to give 9 quantity ?an ! m solid foods1 & x requires mu* tact on ! "p ( ! nurse to prev5t a refusal ( ! necess>y fluids4 ,h[ev]1 if ! pati5t is possess$ ( ev5 ord9>y intellig5ce1 an explanation ( ! reasons = ! l>ge am\nt ( food w z a rule be all t is necess>y4 ,few individuals w will+ly prolong an illness att5d$ ) ! discom=ts g5]ally pres5t 9 typhoid fev]4 ,hemorrhage occurs 9 a c]ta9 p]c5tage ( cases ( typhoid reg>dless ( ! diet1 :e!r x be a /rictly milk diet or ! high calorie diet j describ$4 ,! measures to combat !m are ess5tially ! same4 ,x is necess>y to gu>d aga9/ excessive tympanites s9ce ! pressure !refrom aga9/ ! ulc]at$ inte/9al walls may cause p]=ation result+ 9 hemorrhage4 ,lactose at times causes an evolution ( gas z d fats "u c]ta9 circum/ances4 ,h5ce x is necess>y to foll[ symptoms & wat* ! /ools 9 ord] to det]m9e :i* food mat]ial is to blame = ! tympanites & r$uce ! all[ance ( t food 9 ! diet4 ,idiosyncrasies aga9/ ,milk4--,c]ta9 individuals manife/ an inability to take milk4 ,?is may be real or imag9>y4 ,:5 x is a true idiosyncrasy1 x may be f\nd necess>y to sub/itute "s o!r food = ! milk 9 ! diet1 b great c>e %\ld be tak5 to det]m9e ! real "* ( ! disagreem5t be=e elim9at+ s invaluable a food f ! diet4 ,:5 ! disagreem5t proves m]ely a di/a/e = milk1 "s ( ! diff]5t me?ods us$ 9 disguis+ x1 su* z flavor+ or color+1 may be practic$4 ,o!rwise1 x is well "u ! circum/ances to use "s ( ! pre-dige/ive me?ods 9 ord] to increase its utilization4 ,x is well to emphasize ! value ( accurate data on ?is subject z x is exce$+ly difficult to adm9i/] a high calorie diet )\t milk 9 "s =m4 ,ess5tial ,po9ts4--,?us ! diet>y 9 typhoid fev] is se5 to be ! mo/ important "p ( ! treatm5t4 ,a c>eful /udy ( ! tables w enable ! nurse to d h] "p 9 n\ri%+ ! pati5t4 ,x is necess>y t %e be able to compute ! nitrog51 c>bohydrates1 & fats 9 a diet & arrange ^! con/itu5ts 9 su* a way z to give ! desir$ am\nt ( ea* 9 ! diet>y & 9 a =m acceptable to ! pati5t4 ,,summ>y ,rate ( ,metabolism is greatly increas$ 9 typhoid fev] ev5 ov] o!r febrile conditions1 n only on acc\nt ( ! elevation & duration ( ! fev]1 b also on acc\nt ( ! activities ( ! specific bact]ia 9 ! inte/9al tract :i* diff]5tiate ?is disease f o!r febrile conditions4 ,en]gy ,exp5ditures & ,requirem5ts ( ! body 9 typhoid fev]1 on acc\nt ( ! "* ( ! disease1 are mu* great] ?an ^? ( ! normal individual & mu/ be met by an increase 9 ! diet if ! body is to be sav$ f de/ruction4 ,! ,b[els4--,di>rhea develops dur+ any p]iod ( ! disease due to excess am\nt ( fat or to a disagreem5t ( "s ( ! o!r food con/itu5ts4 ,x is advisable to cut d[n ! all[ance ( cream tempor>ily & to wat* /ools & o!r symptoms = evid5ces ( dietetic errors4 ,hemorrhage mu/ be gu>d$ aga9/ by elim9at+1 z f> z possible1 all sub/ances liable to cause an excessive gas =mation 9 ! inte/9es4 ,absorption ( ,food is z a rule good4 ,! pati5t is usually able to h&le a l>ge quantity ( food provid$ x is judici\sly adm9i/]$ ) a due reg>d to ! symptoms manife/$ at ! "t4 ,simplicity ( ,diet is absolutely ess5tial4 ,all ! mat]ials mu/ be select$ c>efully accord+ to ! physician's ord]s & prep>$ ) ! greate/ c>e 9 ord] to prev5t dige/ive di/urbances4 ,high ,calorie ,diet is "o 9 :i* ! fuel value ( ! food +e/$ meets or exce$s ! en]gy exp5ditures ( ! pati5t4 ,foods compos+ ! diet are1 milk & eggs = ! prote9s1 ) c>bohydrates & fats 9 _! simple/ & mo/ dige/ible =m to balance ! diet4 ,adm9i/]+ a ,high ,calorie ,diet is accompli%$ successfully provid$ ! nurse ex]cises c>e ) reg>d to ! symptoms aris+ f "t to "t4 ,^! mu/ be c>efully not$ & report$ to ! physician1 = 9 ?is way only is x possible to give a suffici5t quantity ( food to cov] ! excessive break+ d[n ( ! body due to ! disease4 ,fluid ,diet is at times necess>y s9ce c]ta9 pati5ts _c tol]ate a high calorie diet1 b ?is is a po9t decid$ by ! physician4 ,a fluid diet consi/s ( fluids alone1 milk 9 p>ticul>1 ) bro?s & fruit bev]ages z ord]$4 ,! milk is giv5 9 def9ite am\nts & at /at$ int]vals4 ,milk ,diet is "o consi/+ solely ( milk or 9 :i* ! bulk ( ! n\ri%m5t is furni%$ by milk4 ,x may be re5=c$ or n z desir$4 ,lactose is ! sub/ance commonly us$ z a re5=c+ ag5t4 ,x is impossible to cov] ! en]gy exp5ditures ( typhoid fev] ) a milk diet ev5 if x is p]fectly adm9i/]$1 b c]ta9 complications make x1 at times1 ! only rational me?od ( fe$+4 ,! ,advantages ( ,high ,calorie ,diet ov] o!r diets are di/9ctly noticeable 9 typhoid fev] pati5ts4 ,^? treat$ by ?is me?od are m com=table dur+ ! c\rse ( ! disease & are sav$ a long1 t$i\s convalesc5ce :i* has made ! />vation treatm5t a ?+ ( horror 9 ! pa/4 ,! return to heal? is att5d$ by a mu* bett] physical condition :5 ! pati5ts are well n\ri%$ ?an is possible :5 !y are kept on practically a />vation ration4 ,! mortality f ! disease has be5 mat]ially less5$ by ! adm9i/ration ( ! high calorie diet4 ,acidosis may develop 9 typhoid fev] pati5ts & mu/ be gu>d$ aga9/4 ,! behavior ( ! fat 9 ! body %\ld be c>efully wat*$ & ! am\nt r$uc$ at ! fir/ evid5ce ( acidosis4 ,at ! same "t an increase 9 ! c>bohydrates may assi/ 9 ov]com+ ! condition4 ,?is adju/+ ( ! diet1 h[ev]1 is entirely 9 ! h&s ( ! physician4 ,! ,kidneys 9 typhoid fev] pati5ts are "u a great /ra91 *iefly on acc\nt ( ! increas$ rate ( metabolism4 ,great c>e mu/ be ex]cis$ 9 ! dietetic treatm5t to prev5t ^! organs f be+ ov]work$ ) a consequ5t developm5t ( nephritic conditions4 ,c>e ( ! ,m\? 9 any febrile condition is important1 b especially s 9 typhoid fev]1 :]e ! disease itself causes a mo/ unpleasant ta/e 9 ! m\?4 ,?is prev5ts ! tak+ ( n\ri%m5t ) any degree ( com=t1 h5ce ! m\? %\ld be cleans$ be=e & aft] ea* fe$+4 ,any ( ! aseptic m\? wa%es may be us$4 ,?ir/ may be reliev$ by pla9 or c>bonat$ wat]s1 fruit bev]ages1 & cru%$ ice4 ,:5 9 c]ta9 complications ! fluids 9 ! diet are 9 a measure re/rict$1 ice is us$ & wat] is giv5 9 spoonful doses4 ,?is1 h[ev]1 is ! exceptional1 r ?an ! ord9>y /ate ( affairs4 ,increas+ ! ,diet aft] a fluid diet mu/ be made ) great c>e 9 ord] to prev5t a relapse4 ,foll[+ ! high calorie diet ! increase is simple4 ,! pati5t passes f ! prescrib$ foods to meat ) app>5tly no ef=t4 ,! increase %\ld n be made1 h[ev]1 until convalesc5ce is firmly e/abli%$4 ,re5=c+ ! ,diet4--,on acc\nt ( ! great increase 9 ! rate ( metabolism & because ( ! difficulty ( furni%+ ! requisite numb] ( calories 9 ! diet1 re5=c+ ag5ts su* z lactose1 eggs1 "s =ms ( case91 or beef prep>ations are us$4 ,idiosyncrasies aga9/ c]ta9 foods are1 at times1 manife/$ by pati5ts4 ,ef=ts mu/ be made to det]m9e :e!r !y are real or imag9>y be=e elim9at+ any food :i* may be ( importance to _! future welf>e4 ,,problems 7a7 ,give a sample diet ord]1 us+ liquids only4 ,raise ! fuel value ( ! diet f #bjjj to #cjjj calories4 7b7 ,=mulate a diet ord]1 us+ ! high calorie diet1 fuel value #cejj calories4 ,,footnotes3 #if ,w>r5 ,coleman1 ,univ]sity & ,bellevue ,hospital ,m$ical ,college1 ,visit+ ,physician1 ,bellevue ,hospital1 ,new ,york ,city4 #ig ,diet 9 ,typhoid ,fev]1 by ,w>r5 ,coleman1 ,j\rnal ( ,am]ican ,m$ical ,association1 ,oct4 #i1 #aiji1 ,vol4 ,,liii4 #ih ,diet 9 ,typhoid ,fev]1 by ,w>r5 ,coleman1 repr9t f ,j\rnal ( ,am]ican ,m$ical ,association1 ,june #i1 #aiji4 #ii ,det]m9$ by calorimet] obs]vation f ! ,russell ,sage ,in/itute ( ,pa?ology 9 affiliation ) ! ,m$ical ,division ( ,bellevue ,hospital1 "u ,w>r5 ,coleman & ,eug5e ,du,bois4 #ajj ,am]ican ,j\rnal ( ,m$ical ,sci5ces1 ,janu>y1 #aiab1 by ,w>r5 ,coleman4 #aja ,f4 ,p4 ,k9nicut1 ,diets ,us$ 9 ! ,presbyt]ian ,hospital1 ,new ,york ,city4 #ajb ,j\rnal ( ,am]ican ,m$ical ,association1 ,aug4 #d1 #aiag4 #ajc ,see ur9alysis1 p4 #cbc4 ,,*apt] ,,xv ,,diseases ,,( ,,! ,,respiratory ,,tract ,,tub]culosis1 ,,pneumonia1 ,,& ,,tonsillitis ,,tub]culosis ,! dietetic treatm5t = tub]culosis mu/1 z 9 any o!r pa?ological condition1 dep5d l>gely ^u ! g5]al condition ( ! pati5t1 & ! symptoms manife/$ at ! "t4 ,"* ( ,disease4--,! disease may h rea*$ an acute /age 9 :i* ! rise ( temp]ature is m>k$ & ! progress ( ! tub]cul\s symptoms rapid1 or x may be f\nd to be an old *ronic condition 9 :i* ! progress is sl[4 ,aga91 ! pati5t may be f\nd to be suff]+ f a tub]culosis :i* is nei!r acute nor v sl[4 ,ea* ( ^! /ages requires slightly diff]5t treatm5t :i*1 h[ev]1 = ! ma9 "p is mu* ! same4 ,individuals hav+ an incipi5t =m ( tub]culosis h be5 kn[n to develop an acute =m ( ! disease ^u be+ subject$ to a /r5u\s treatm5t = "s o!r & entirely diff]5t condition4 ,?is has be5 especially noticeable 9 c]ta9 individuals to :om ! />vation treatm5t is giv54 ,dietetic ,treatm5t 9 ,acute ,/age4--,! dietetic treatm5t ( ! acute tub]culosis "u su* circum/ances mu/ necess>ily be adapt$ to t ( ! orig9al disease = :i* />vation 0 believ$ to be necess>y4 ,! =bidd5 foods mu/ /ill be omitt$ f ! diet>y1 b 9 ^! cases x is f\nd advisable n to prolong ! />vation treatm5t b to sub/itute foods :i* w d ! lea/ h>m "u ! circum/ances4 ,?is is necess>y to cov] ! en]gy requirem5ts ( ! body & to make good ! tissue wa/$ ?r\gh ! developm5t ( ! specific disease4 ,dietetic ,treatm5t 9 ,*ronic ,/age4--,! diet = tub]culosis has be5 s widely discuss$ & s univ]sally us$ t a few words only seem necess>y "h4 ,"o ( ! *ief po9ts to be emphasiz$ is ! dang] aris+ f ga/ro-inte/9al di/urbances4 ,! dige/ive app>atus ( ! tub]cul\s individual is m apt to be impair$1 s t any undue ex]tion requir$ to dige/ a meal is likely to br+ ab\t di/urbances m or less s]i\s 9 "*4 ,me?od ( ,adm9i/]+ ,diet4--,= ?is reason x is no long] ! cu/om to /uff ! pati5t 9 an ef=t to ov]come ! inevitable tissue wa/e1 s9ce su* treatm5t 9 _m cases defeats ! end = :i* x 0 int5d$1 br++ on acute indige/ion1 or at times di>rhea1 :i* might readily cause a great] loss ( body weight ?an c\ld possibly be produc$ by ! surplus food giv54 ,adju/+ ! ,diet4--,m & m is x com+ to be und]/ood t ! diet mu/ be adju/$ to suit ! individual4 ,?ree :olesome meals a day are insi/$ ^u1 ) lun*es giv5 betwe5 ! morn+ & midday meal & dur+ ! c\rse ( ! aft]noon4 ,_m pati5ts are f\nd to sleep bett] aft] !y h p>tak5 ( a light lun*1 consi/+ ( hot milk1 malt$ milk1 or l bev]ages & crack]s1 s t ?is ?ird meal is add$ to ! o!r five4 ,9 ?is way ! individual suff]+ ) tub]culosis is assur$ ( an effici5t diet to meet ! ne$s ( ! body )\t ov]burd5+ ! dige/ive app>atus or ov]tax+ ! excretory organs4 ,! increas$ metabolism tak+ place 9 su* pati5ts1 due bo? to ! specific bact]ia & to ! febrile condition1 is1 z f> z possible1 provid$ =4 ,s*$ule ( ,diets4--,! foll[+ diet>y regime may be useful 9 =mulat+ m5us = tub]cul> pati5ts3 ,,breakfa/ ,fruits4 #e oz4 c]eals ) cream4 #a or #b eggs1 simply prep>$ to prev5t indige/ion4 #b slices ( bacon1 ham2 fi% cake or *op4 #b slices ( toa/ or cru/y rolls ) butt]4 ,c(fee1 tea1 or cocoa1 ) or )\t cream4#ajd ,,lun* ,vegetable or cream s\ps4 ,cold meat1 lamb *ops1 oy/]s1 or fi%4 ,bak$ :ite or sweet potato4 #a gre5 vegetable1--gre5s1 cabbage1 sp9a*1 or /r+ beans4 ,/ew$ fruit or bak$ apple4 ,rice or tapioca pudd+4 ,tea4 ,bread & butt]4 ,at ! end ( ! meal "o glass conta9+ two-?irds milk & "o-?ird cream4 ,if ! latt] di/urbs ! dige/ion r$uce ! am\nt tempor>ily1 or add "o-half ! cont5ts ( a tube ( peptoniz+ p[d]1 or "o-qu>t] ( a glass ( limewat]4 ,,d9n] ,meat1 lamb1 mutton1 *ick51 duck1 game1 or fi%4 ,ma%$ or cream$ potatoes4 #a or #b gre5 vegetables4 ,simple salads4 ,simple dess]ts consi/+ ( pudd+s1 cu/>ds1 w9e or fruit jellies1 ices or ice cream1 sponge cake or angel food cake4 ,! milk & cream is tak5 at ! end ( ! meal z direct$ above4 ,,lun*es #aa ,a4,m41 #d ,p4,m41 #i ,p4,m41 consi/+ ( milk1 malt$ milk1 junket1 butt]milk1 album5iz$ bro?1 album5iz$ fruit juices1 cream1 egg1 & vi*y1 eggnogs1 s]v$ ) crack]s or sponge cake2 c]eal gruels & raw eggs tak5 ) wat]1 milk1 or %]ry may likewise =m a "p ( ?is diet1 s9ce ! n\ri%m5t 9 !m is bo? conc5trat$ & palatable4 ,use ( ,eggs4--,! old me?od ( =c+ ! pati5t to eat a doz5 or m raw eggs a day is no long] us$1 b ?ree or f\r a day w be ( und\bt$ value to ! pati5t1 provid$ !y agree4 ,!re are pati5ts1 h[ev]1 ) :om eggs act almo/ z a poison1 & 9 ^! cases x is decid$ly unwise to =ce !m4 ,use ( ,milk4--,milk is to be us$ abundantly4 ,if x %\ld disagree1 x may be peptoniz$ or modifi$ ) limewat]4 ,at any rate1 e ef=t %\ld be made to enable ! pati5t to dr9k at lea/ "o qu>t a day1 & m1 if possible4 ,if x fails to agree ev5 :5 s treat$1 x %\ld be ab&on$1 s9ce ! discom=t caus$ "u ! circum/ances is m detrim5tal to ! welf>e ( ! individual ?an any b5efit :i* he may ga9 by ! small am\nt :i* may be absorb$4 ,high ,calorie ,diet4--,z long z ! pati5t is 9 b$ ! diet _c be z full z x is made :5 he is up & ab\t1 z ! body is !n us+ m mat]ial to provide = ! extra ex]tion & ne$s m food to replace t :i* has be5 utiliz$4 ,consequ5tly ! high calorie diet#aje w be f\nd z a rule suffici5t4 ,z soon z ! pati5t is able to receive m food )\t incurr+ dige/ional di/urbances1 x %\ld be suppli$1 keep+ ev] 9 m9d ! dang] ( its upsett+ 8 dige/ion4 ,advice to ,pati5ts4--,! pati5t mu/ be impress$ ) ! necessity = liv+ a simple1 :olesome life1 free f excesses ( all k9ds4 ,! ne$ = a regul> regime 9 ! beg9n+ mu/ be /rongly emphasiz$4 ,too /r5u\s ex]cise & ! consequ5t ov]-fatigue at times completely ov]come all ! good :i* has be5 accompli%$ 9 weeks or ev5 mon?s ( /udi$ ef=t1 s t re/ is an ess5tial "p ( ! tub]cul\s regime4 ,! pati5t %\ld sleep f eight to t5 h\rs out ( e tw5ty-f\r1 & if ?is sleep is tak5 9 ! op51 t is1 9 a t5t or on a sleep+ por*1 ! b5efits d]iv$ !refrom are ine/imable4 ,! ,b[els4--,! b[els %\ld move e day1 ev5 if "s g5tle laxative or an enema has to be us$ to br+ ab\t ! desir$ result4 ,9 a majority ( cases1 m9]al oil or bran muff9s1 prunes1 rais9s1 & figs prep>$ ) s5na w be entirely suffici5t1 h[ev]1 & ^! sub/ances are mu* less h>mful ?an drugs1 = ! habit ( tak+ purgatives becomes a fix$ "o 9 a %ort "t1 & is especially liable to become s :5 ! pati5t is =c$1 by reason ( ! s$5t>y life1 to dep5d on "s su* measures4 ,massage4--,massage has be5 f\nd b5eficial 9 _m cases1 giv+ ! ne$$ ex]cise to ! body1 :i* x is o!rwise unable to obta94 ,,*ronic ,,tub]culosis ,9 *ronic tub]culosis1 ! pati5t %\ld be in/ruct$ 9 ! c>e necess>y = 8 protection4 ,he %\ld be advis$ to report to ! physician any symptoms occurr+ dur+ ! c\rse ( ! disease1 especially any hemorrhage4 ,he mu/ be reassur$ ( ! *ances ( recov]y1 ev5 aft] hemorrhage has occurr$4 ,x is n well to enc\rage ! habit ( tak+ ! temp]ature or weigh+ daily1 s9ce ! k ( ! fluctuations :i* inevitably occur 9 ^! conditions may worry ! pati5t to su* an ext5t z to int]f]e ) 8 f9al recov]y4 ,re/1 ,sleep1 & ,fre% ,air4--,mod]ation 9 physical ex]tion1 :olesome food at regul> int]vals1 pl5ty ( re/ & sleep1 pref]ably 9 ! op51 & an ef=t made to look =w>d to a complete recov]y w g f> t[>d br++ ab\t ! desir$ result4 ,! tub]cul\s pati5t :o sets 8 m9d on recov]y1 refus+ to be disc\rag$ by ! num]\s setbacks :i* may f "t to "t occur1 has a mu* great] *ance ( liv+ a long & useful life ?an ! pati5t :o makes no ef=t 9 ?is direction4 ,re5=c+ ! ,diet4--,! foll[+ re5=c$ foods h be5 f\nd valuable 9 ! diet = tub]culosis1 especially 9 ^? cases :i* are conf9$ to b$ & 9 :i* ! ef=t to eat causes m or less ga/ric di/ress3 ,milk1 :ole milk1 milk & cream1 milk dilut$ ) ,apoll9>is wat]1 peptoniz$1 modifi$ milk1 re5=c$ ) egg or egg :ite or re5=c$ ) "o to f\r tablespoonfuls ( lactose1 malt$ milk1 butt]milk1 cream1 egg1 & vi*y1 milk %ake1 milk pun*1 malt$ milk %ake1 *ocolate or cocoa malt$ milk1 album5iz$ fruit juices1 egg & orange1 egg & w9e1 re5=c$1 if desir$1 ) lactose1 album5iz$ bro?s1 propriet>y infant foods1 su* z ,eskay's ,food1 ,ne/le's ,food1 ,mell9's ,food1 ,racah\t1 cream s\ps re5=c$ ) lactose or egg1 junkets1 & ice cream4 ,,pneumonia ,! diet 9 pneumonia is ( consid]able importance1 s9ce 9 ?is condition ! /r5g? ( ! pati5t is tax$ by reason ( ! "* ( ! disease1 & ! only means ( atta9+ endurance to c>ry him ?r\gh ?is try+ p]iod is by provid+ prop] n\ri%m5t4 ,dietetic ,treatm5t4--,! same g5]al outl9e ( diet is us$ z 9 acute infecti\s fev]s1 milk =m+ ! basis ( ! diet4 ,! pati5t is giv5 an abundance ( wat] & o!r bev]ages 9 addition to ! o!r fluid foods to relieve ! ?ir/ :i* is s (t5 a common symptom 9 ?is disease4 ,x is sometimes f\nd advisable1 h[ev]1 on acc\nt ( ! vomit+ :i* may occur1 to give a m conc5trat$ =m ( n\ri%m5t1 9 :i* case liquid peptonoids1 trophon9e1 & panopepton furni% a =m ( n\ri%m5t :i* is bo? /r5g!n+ & /imulat+ 9 "*1 & = ^! reasons p>ticul>ly desirable4 ,freid5wald & ,ruhraeh advise aga9/ ! use ( />*es & sug>s 9 mo/ cases ( pneumonia4 ,daily ,diet ,s*$ule4--,! same fluid diets us$ 9 acute fev]s & adm9i/]$ at two-h\r int]vals are advisable "h4 ,! foll[+ regime is us$ 9 pneumonia3 #f ,a4,m4 #f oz4 malt$ milk4 #h ,a4,m4 #f oz4 cocoa4 #aj ,a4,m4 #d oz4 oatmeal or cornmeal gruel ) #b oz4 cream4 #ab ,m4 #f oz4 *ick5 bro? re5=c$ ) #a egg :ite4 #b ,p4,m4 #f oz4 malt$ milk *ocolate4 #d ,p4,m4 #f oz4 album5iz$ orange juice4 #f ,p4,m4 #f oz4 *ick5 or beef bro?1 re5=c$ ) egg :ite4 #h ,p4,m4 #f oz4 hot milk4 ,night fe$+ consi/+ ( milk1 malt$ milk1 or re5=c$ bro? may be giv5 at #ab ,m4 & #d ,a4,m4 if pati5t is awake4 ,! above diet may be v>i$ by add+ "s ( ! bev]ages m5tion$ 9 ! diet = tub]culosis or fev]s4 ,convalesc5t ,diet ,s*$ule4--,z ! acute symptoms subside & convalesc5ce advances1 ! foll[+ diet may be in/itut$3 ,i ,breakfa/ #c to #d oz4 c]eal gruel ) #b oz4 cream4 #a s(t-cook$ egg4 #aj3cj ,a4,m4 #f oz4 *ick5 bro?1 re5=c$ ) egg1 or #f oz4 album5iz$ orange or grape juice4 #a ,p4,m4 #f oz4 oy/] s\p ) roll$ crack]s4 #a_/d cup w9e jelly ) #a tbs4 cream4 #a glass 7#f oz47 milk--#b p>ts milk1 #a "p cream4 #c ,p4,m4 ,milk %ake 7#d oz4 milk1 #a egg :ite74 ,supp] #d oz4 f>9a ) #a oz4 cream4 #f oz4 cocoa4 #i ,p4,m4 #f oz4 malt$ milk4 ,hot milk1 bro?1 or malt$ milk may be giv5 dur+ ! night at #ab or #d ,a4,m4 if pati5t is awake4 ,,ii ,breakfa/ #d oz4 orange juice on crack$ ice4 #c or #d oz4 /ra9$ oatmeal ) cream or butt]4 #a slice s(t toa/4 #f oz4 cocoa4 #aj ,a4,m4 #a s(t-cook$ egg on toa/4 #f oz4 milk4 ,d9n] #f oz4 cream ( cel]y s\p4 #b oz4 rice4 #d oz4 cu/>d 7s(t or bak$74 #f oz4 milk or cocoa4 #c ,p4,m4 #e oz4 cream1 egg1 & vi*y4 ,supp] #a s(t-cook$ egg4 #a small bak$ potato4 #f oz4 cocoa or malt$ milk4 ,,iii ,breakfa/ ,/ew$ prunes4 #c or #d oz4 cream ( :eat ) #a oz4 cream4 #a s(t-cook$ egg4 #a slice ( toa/ ) butt]4 #f oz4 cocoa or milk4 #aj3cj ,a4,m4 ,eggnog 7#a egg1 #d oz4 milk1 #b oz4 cream1 #a tbs4 :isky or %]ry w9e74 ,d9n] ,cream ( sp9a* s\p4 #b oz4 ma%$ potatoes4 #b oz4 gre5 peas4 #a slice toa/ ) butt]4 #b oz4 rice or tapioca cu/>d4 #c ,p4,m4 #f oz4 album5iz$ fruit juice4 ,supp] #a slice toa/4 #a poa*$ egg4 #f oz4 cocoa or hot milk4 #b or #c oz4 /ew$ fruit or prune :ip4 ,! diet may be re5=c$ ) lactose & meat add$ only :5 convalesc5ce is well e/abli%$4 ,tub]culosis ,nurs+4--,! nurse mu/ keep 9 m9d t ! lungs are 9 a condition m or less out ( commission1 & _! "w ( excretion is =c$ ^u ! kidneys4 ,= ?is reason1 z well z on acc\nt ( ! increas$ /ra9 ^u ! he>t1 x is necess>y to keep ! diet light & avoid all foods :i* may 9 any way ex]t an unfavorable influ5ce ^u ei!r ! kidneys or ! he>t4 ,milk ,diet4--,a /rict milk diet has be5 f\nd necess>y 9 c]ta9 cases ( pneumonia1 b ?is is us$ only :ile ! febrile condition la/s1 aft] :i* ! diet is gradually increas$1 z 9 ! case ( acute nephritis & 9 diseases ( ! he>t1 to meet ! ne$s ( ! individual4 ,,tonsillitis ,dietetic ,treatm5t4--,! diet 9 ?is condition is mu* ! same z t us$ 9 o!r acute febrile conditions1 t is1 a fluid diet1 ! basis ( :i* is1 z a rule1 milk4 ,! developm5t ( nephritis & c]ta9 c>diac symptoms at times foll[ attacks ( tonsillitis1 & = ?is reason ! ur9e mu/ be exam9$ frequ5tly & ! diet c>efully adju/$ to av]t1 if possible1 ?is dang]4 ,:5 acute nephritis does foll[ ! attack ( tonsillitis1 ! diet mu/ necess>ily be adju/$ to meet t condition r ?an t ( ! orig9al disease4 ,special ,diets4--,! ,mos5?al diet1 & at times ! ,k>ell ,cure1 is us$ ) m or less success4 ,?is1 h[ev]1 is adju/$ by ! physician4 ,x rema9s = ! nurse to report any unfavorable symptoms z soon z !y occur1 & to c>ry out ! l9e ( dietetic treatm5t deem$ advisable by ! physician4 ,,summ>y ,,tub]culosis ,=m4--,acute & *ronic 9 "*4 ,! *ief aim ( ! treatm5t 9 ! =m] is to prev5t its developm5t into a *ronic =m4 ,re/4--,sleep1 pref]ably 9 ! op5 air1 9 a t5t or on a sleep+ por*4 ,prop] ,surr\nd+s %\ld be /riv5 =4 ,! pati5t %\ld be kept tranquil 9 m9d & body1 free f di/urb+ worries & assur$ ( ! possibility ( recov]y ) prop] c>e4 ,diet %\ld be adequate )\t be+ too abundant2 /uff+ ! pati5t is no long] consid]$ necess>y1 9 fact x is believ$ t =c+ ! eat+ ( l>ge quantities ( eggs1 etc41 defeats its own ends1 upsett+ ! dige/ion & caus+ a disgu/ = food almo/ impossible to ov]come4 ,ga/ro-inte/9al ,di/urbances are apt to develop z ! disease progresses4 ,^! are treat$ z 9 o!r conditions s complicat$1 except t ! p]iod ( />vation mu/ necess>ily be limit$ on acc\nt ( ! metabolic wa/e already tak+ place f ! disease itself4 ,,pneumonia ,! ,lungs1 z 9 pulmon>y tub]culosis1 are ! seat ( infection & are tempor>ily hamp]$ 9 _! "w ( excretion4 ,! ,kidneys be> ! brunt ( ! extra "w caus$ by ! impairm5t ( ! lungs1 consequ5tly all unnecess>y "w mu/ be sp>$ ^! organs if !y are to be prev5t$ f be+ ov]tax$4 ,nephritis is "o ( ! complications apt to develop :5 ! kidneys are n suffici5tly /rong to c>ry on _! own "w & t g5]ally done by ! lungs4 ,! ,he>t4--,c>diac symptoms are also likely to develop dur+ attacks ( pneumonia & make ! disease "o to be dread$ & gu>d$ aga9/4 ,! ,diet4--,! dietetic treatm5t 9 pneumonia is l t us$ 9 acute infecti\s diseases1 fev]s 9 g5]al1 fluids con/itut+ ! =m ( diet & milk ! *ief food1 z long z !re is an elevation ( temp]ature4 ,,tonsillitis ,! ,he>t4--,z 9 pneumonia1 ! developm5t ( c>diac symptoms mu/ be gu>d$ aga9/4 ,^! symptoms may n develop at once b %[ lat] dur+ or aft] convalesc5ce4 ,! ,kidneys4--,nephritis also develops 9 "s pati5ts & ! treatm5t is direct$ z f> z possible to prev5t its develop+ into a *ronic =m4 ,dietetic ,treatm5t is ! same z us$ 9 acute infecti\s conditions1 fev]s ( %ort duration1 tak+ c>e to in/itute ! diet = acute nephritis %\ld ! pati5t %[ evid5ces ( ?is disease4 ,,problem ,write a diet ord] = a tub]cul\s pati5t weigh+ #ace p\nds1 all[+ #cjjj calories & fifty p] c5t4 ( ! prote9 to be d]iv$ f animal s\rces4 ,,footnotes3 #ajd ,! addition ( cream to c(fee produces acute indige/ion 9 c]ta9 individuals1 h5ce ! nurse mu/ be gov]n$ by ?is po9t 9 =mulat+ ! diet4 #aje ,see ,high ,calorie ,diet = ,typhoid ,fev]1 ,*apt] ,,xiv4 ,,*apt] ,,xvi ,,dietetic ,,treatm5t ,,be=e ,,& ,,aft] ,,op]ation ,,preop]ative ,,fe$+ ,! dietetic treatm5t :i* is ess5tial be=e & aft] op]ations is des]v+ ( att5tion "h1 s9ce x con/itutes "o ( ! po9ts s frequ5tly ov]look$ or slight$4 ,z a rule ! treatm5t dep5ds 7#a7 ^u ! "* ( ! disease = :i* surgical int]v5tion is necess>y1 & 7#b7 ^u ! g5]al heal? & physical condition ( ! pati5t 9 "q4 ,prep>atory ,treatm5t4--,9 _m cases x is f\nd to be advisable to build up ! pati5t be=e subject+ h] to ! %ock ( an op]ation1 & ! m s]i\s ! op]ation ! m necess>y ?is build+-up process4 ,! "* ( ! disease also has mu* to d ) ! prelim9>y diet4 ,9 c]ta9 pa?ological conditions involv+ ! ga/ro-inte/9al tract1 = example1 ! pati5t comes to ! surgeon aft] m$ical treatm5t has fail$ to give relief & surgical int]v5tion is necess>y to save life4 ,! body is f\nd to be 9 a condition bord]+ on />vation1 anemic & exhau/$ f insuffici5t n\ri%m5t4 ,! functions ( ! blood-mak+ organs h become out ( ge>1 z x 71 & ! blood consequ5tly is defici5t 9 "o or m ( its ess5tial elem5ts4 ,= su* pati5ts x is wise to attempt to re5=ce & /r5g!n _! bodies be=e op]ation1 t !y may h m endurance to )/& ! %ock :i* is m or less unavoidable4 ,adju/+ ! ,diet4--,9 any case :]e prelim9>y diet is prescrib$ ! condition = :i* ! op]ation is necess>y det]m9es ! nature ( ! diet2 = example1 if ! op]ation is to be ^u ! kidney1 ! diet be=eh& w\ld naturally be 9 ! nature ( a nephritic "o to save ! diseas$ organ unnecess>y "w4 ,if ! /oma* or inte/9al tract requir$ surgical c>e1 ! diet w\ld necess>ily be =mulat$ to meet ! p>ticul> ne$s ( ! organ 9 "q1 an analysis ( ! /oma* cont5t furni%+ ! keynote ( ! diet4 ,9 any case ! food mu/ be simple 9 "* & well prep>$4 ,all food 9 any way liable to br+ ab\t indige/ion %\ld be /udi\sly avoid$4 ,habits4--,! habits ( ! pati5t mu/ be regulat$ s t %e may n ov]do2 at ! same "t1 g5tle ex]cise may be ! v ?+ ne$$ to give an impetus to ! appetite & ?us assi/ 9 ! add+ ( /r5g? = ! approa*+ ordeal4 ,_m pati5ts respond readily to a *ange ( air & sc5e & frequ5t small meals in/ead ( a few l>ge ones1--a lun* 9 ! mid-morn+ & mid-aft]noon h\rs1 consi/+ ( a glass ( milk & a crack] or malt$ milk *ocolate or re5=c$ fruit juices4 ,a cup ( w>m milk be=e retir+ induces ! mu*-ne$$ sleep1 h5ce is advisable "u ! circum/ances4 ,! ,b[els4--,! b[els mu/ be kept op54 ,co>se bread su* z t made f bran or graham fl\r is advisable4 ,prunes & figs cook$ ) s5na leaves are likewise simple laxatives :i* are bo? palatable & effective4 ,= /ubborn cases ( con/ipation x is (t5 f\nd t a teaspoonful ( a cons]ve made ) a ?ird ( a p\nd ea* ( rais9s1 prunes1 & figs gr\nd f9e1 ) an ounce ( s5na leaves add$1 tak5 at b$time & be=e breakfa/1 w ov]come ! condition & make ! pati5t m com=table & ! g5]al heal? bett]4 ,prelim9>y ,light ,diet4--,! day be=e ! op]ation ! diet mu/ be light2 ! inte/9al tract mu/ n be fill$ ) a food mass :i* is difficult to get rid (4 ,on ! morn+ ( ! op]ation ! pati5t is giv5 no food if ! op]ation is to be p]=m$ at an e>ly h\r1 o!rwise a cup ( tea1 c(fee1 weak cocoa1 or bro? ) a crack] is giv54 ,"s physicians give a glass ( milk at ?is "t1 :ile o!rs d n4 ,x is ! physician :o mu/ decide ! "q if !re is any d\bt ab\t x4 ,! /oma* mu/ be empty be=e adm9i/]+ ! ane/hetic4 ,9 c]ta9 em]g5cy op]ations :5 x has be5 impossible to prep>e ! pati5t ahead1 ! difficulties att5d+ ! adm9i/]+ ( ! e!r are sometimes greatly increas$4 ,! cleans+ ( ! /oma* & inte/9al tract (t5times elim9ates or mat]ially decreases ! nausea & vomit+ :i* s (t5 =ms "o ( ! mo/ dread$ sequ5ces ( ! op]ation4 ,= ?is reason _m surgeons require ! pati5t to be giv5 lavage be=e leav+ ! op]at+ room4 ,total ,ab/95ce4--,no food is giv5 = tw5ty-f\r h\rs foll[+ ! op]ation 7#a7 on acc\nt ( ! nausea & vomit+ :i* s (t5 foll[s ! giv+ ( an ane/hetic--e!r p>ticul>ly--& 7#b7 because ! entire organism is bett] = a complete re/4 ,r\t9e ,treatm5t4--,! r\t9e treatm5t 9 uncomplicat$ cases is re/1 !n wat]1 v hot or ic$1 or c>bonat$1 or vi*y 9 spoonful doses1 !n album5 wat]1 bro?1 etc41 !n milk1 butt]milk1 k\miss1 etc41 aft] :i* ! semi-solids1 etc41 until a normal diet is rea*$4 ,aft] a week or m ! "* ( ! op]ation c]ta9ly det]m9es ! dietetic treatm5t4 ,to quote ,dr4 ,?omas ,s4 ,br[n1#ajf ,to give ! same diet aft] pyloropla/y1 ga/ro-ent]o/omy1 gall bladd] op]ation1 or ga/ric resection z we w\ld aft] op]ations = fracture ( ! ?igh or canc] ( ! brea/ %[s a basic ignorance ( ! pa?ologic physiology ( ! =m] gr\p ( cases4 ,we %\ld rememb] t hyp]acidity rema9s long aft] ! und]ly+ cause has be5 remov$ & x is tempt+ provid5ce1 to say ! lea/1 to ply ^! pati5ts ) tomato s\p1 salad dress+1 & co>se food 9 ! e>ly /ages ( _! convalesc5ce4 ,"* ( ,diet4--,x mu/ be kept 9 m9d t ! "* ( ! diet is ( vital importance1 especially 9 ! aft]-treatm5t ( op]ations ^u ! /oma*4 ,9 ga/ro-ent]o/omy1 = example1 ! food mass passes f ! /oma* directly into ! upp] "p ( ! small inte/9e ?r\gh ! new op5+4 ,?us ! semi-liquid food highly acid 9 "* comes 9 direct contact ) ! delicate inte/9al walls :i* are accu/om$1 n to ! acid1 b to a neutral or alkal9e m$ium4 ,adju/+ ,diet to ,disease4--,?us x is demon/rat$ t unless c>e is us$ 9 select+ ! diet ?is portion ( ! inte/9al tract w be injur$2 h5ce ! nurse mu/ und]/& :i* foods are liable to /imulate an excess fl[ ( acid 9 ! /oma* & avoid !m4 ,%e mu/ also keep 9 m9d t ! foods giv5 mu/ be 9 a semi-liquid or v f9ely divid$ condition1 s9ce ! me*anical ef=ts made by ! musculature ( ! ga/ric organ act z a direct /imulant to ! secretory cells ( t organ4 99 99 99 99 99 ,mu* ( ! responsibility ?us re/s ^u ! nurse ^: bus9ess x is to adm9i/] ! diet4 ,! ef=ts ( ! be/ surgeon 9 ! _w may be entirely ov]come by a c>eless1 ?\ghtless1 or ignorant nurse4 ,rectal ,fe$+4--,9 "s cases x is f\nd necess>y to n\ri% ! pati5t m ?an is possible by m\?4 ,?is is especially s ) emaciat$ & v weak pati5ts & = ^? :o h und]gone op]ations ^u ! m\? or ?roat & 9 "s ( ! above-m5tion$ /oma* cases :5 ! passage ( any food ov] ! newly-op]at$-^u surfaces is inadvisable4 ,9 ^! cases rectal fe$+ is resort$ to & f two to ?ree nutri5t enemas#ajg alt]nat$ ) sal9e enemas are giv5 daily4 ,"u ord9>y conditions :5 ! pati5t has n be5 op]at$ ^u = ga/ro-inte/9al disord]s1 gall bladd] or kidney diseases1 ! dietetic regime is z foll[s3 ,po/op]ative ,fe$+4--,fir/ day3 />vation1 a little hot or cold wat] or c>bonat$ wat] may be giv5 if !re is no nausea or vomit+4 ,if nausea or vomit+ p]si/s1 a few spoonfuls ( *ampagne or clam bro? or juice w (t5 *eck or relieve x entirely4 ,fluids alone mu/ be giv5 dur+ ! fir/ =ty-eight h\rs aft] ! op]ation4 ,:5 /imulation is necess>y1 album5 wat] or c(fee conta9+ a spoonful ( br&y#ajh w be f\nd useful4 ,:5 nausea entirely disappe>s1 well-skimm$ bro? milk1 clam or oy/] bro?1 butt]milk1 k\miss1 malt$ milk1 may be giv54 ,a gradual return to ! normal diet is made1 add+ s(t toa/1 s(t-cook$ eggs1 junket1 ice cream1 meat1 w9e1 or fruit jellies be=e solid food is introduc$ into ! diet>y4 ,aft]-c>e 9 ,fe$+4--,c>e mu/ be obs]v$ to prev5t indige/ion aft] almo/ any op]ation1 b especially aft] abdom9al op]ations !re is a great t5d5cy to =m gas1 h5ce any?+ :i* 9 any way increases ! t5d5cy may br+ ab\t a condition ( extreme discom=t & ev5 acute pa9 to ! pati5t4 ,= ?is reason x is unwise to foll[ too closely ! desires ( ! pati5t z to ! food to be eat52 = example1 corn$ beef & cabbage may be ! ?+ ( all o!rs desir$ by ! pati5t1 b x w\ld be ! height ( folly to risk su* a meal until all dang] ( dige/ional di/urbances is at an end4 ,x is wis] to avoid su* di/urbances ?an to tru/ to reliev+ !m aft] !y occur4 ,! dige/ion ( ev5 a p]fectly normal individual is at a disadvantage :5 t individual is depriv$ ( outdoor ex]cise4 ,h[ mu* m s w x be :5 ! entire organism is tax$ by ! ordeal ?r\gh :i* x has j pass$4 ,convalesc5ce is nev] ha/5$ by imprud5t eat+1 & a condition z bad z ! orig9al may be br\ght on by lack ( c>e on ! "p ( ! "o ^: bus9ess x is to fe$ ! pati5t4 ,,conditions ,,requir+ ,,special ,,diets ,diet ,aft] ,app5dicitis4--,aft] a simple op]ation = app5dicitis ! same regime is c>ri$ out z 9 /oma* & inte/9al op]ations3 fluids on ! second day1 s(t diet on ! ?ird1 & solid food ( ! simple/ "* & prep>$ 9 ! simple/ way may be giv5 on ! fif? & six? days4 ,:51 h[ev]1 ! op]ation has be5 ( a m s]i\s "*1 = example1 :5 !re 0 pus =mation or a gangr5\s app5dix1 ! fe$+ by m\? mu/ n be in/itut$ = five days or m1 nutri5t enemas be+ us$ in/ead4 ,pati5ts h be5 kn[n to die f exhau/ion aft] op]ations ^u ! /oma* & inte/9es1 n on acc\nt ( ! op]ation b on acc\nt ( ! lack ( res]ve p[] & endurance to c>ry !m ?r\gh ! ordeal )\t a su/a9+ diet to ov]come x4 ,"u ! circum/ances ,dr4 ,f4 ,ehrli*#aji advises ! foll[+ r\t9e me?od3 ,s soon z ! nausea f ! ane/hetic has worn (f ! pati5t gets tea1 r$ w9e1 & gruel2 on ! day aft] ! op]ation he is giv5 sweetbreads 9 b\illon ev5 if x nauseates him2 if ! nausea is p]si/5t1 8 /oma* is wa%$4 ,on ! second day f9ely *opp$ cook$ squab1 *ick51 or veal1 is add$2 on ! ?ird day1 beef1 potato puree & cakes2 on ! f\r?1 *opp$ 7raw7 ham1 s(t zwieback1 & s(t-boil$ eggs4 ,on ! fif?1 :ite bread & sp9a*4 ,aft] ! sev5? day ! meat is n *opp$1 & ! pati5t returns gradually to normal diet4 ,! b[els are regulat$ by oil enemas4 ,diet ,aft] ,op]ation ^u ,gall ,bladd] or ,liv]4--,! dietetic treatm5t 9 ^! cases is l t ( any o!r abdom9al op]ation except = ! "* ( ! food4 ,fats are n well h&l$ by ! body ( su* individuals & %\ld be elim9at$ z f> z possible f ! diet4 ,bro?s mu/ be skimm$ c>efully to remove fat1 & milk :5 giv5 %\ld be skimm$ or giv5 9 ! =m ( butt]milk or k\miss4 ,diet ,aft] ,op]ations ^u ! ,kidneys4--,! diet adm9i/]$ aft] op]ations ^u ^! organs is logically "o 9 :i* ^? foods :i* are entirely dep5d5t ^u ! kidneys = _! elim9ation are re/rict$4 ,9 a =m] *apt] ! fate ( ! foods 9 metabolism 0 expla9$2 ! prote9 foods 7 se5 to be ! ones leav+ ! body *iefly by way ( ! kidneys & = ?is reason 9 ! diet aft] op]ations ^u ^! organs1 z well z 9 t adm9i/]$ 9 di/urbances affect+ _! function+ p[]s1 ?is food con/itu5t1 ! prote9 ( meat 9 p>ticul>1 mu/ necess>ily be re/rict$4 ,! upsett+ ( ! nitrog5 equilibrium is = s %ort a p]iod aft] kidney op]ations t ?is feature ne$ n be consid]$ "h4 ,! diet "u ! circum/ances is ess5tially ! same z t giv5 dur+ acute attacks ( nephritis4 ,,summ>y ,factors ,affect+ ,diet be=e & aft] op]ations mu/ be consid]$ "u two heads1 namely1 ! "* ( ! disease = :i* ! op]ation is consid]$ necess>y & ! g5]al physical condition ( ! pati5t at ! "t4 ,emaciation & ,anemia are (t5 enc\nt]$ 9 pati5ts hav+ c]ta9 ga/ro-inte/9al di/urbances = :i* surgical int]v5tion 0 f\nd to be necess>y4 ,at times a prelim9>y up-build+ treatm5t is requir$ be=e x is consid]$ wise to submit ! pati5t to ! %ock ( s s]i\s an op]ation4 ,adju/+ ! ,diet accord+ to ! "* ( ! disease = :i* ! op]ation is to be p]=m$ is mo/ important4 ,x is n always possible to build up ! body be=eh&1 b 9 _m cases x is necess>y to make ! ef=t4 ,at times ! re5=c+ ( ! diet & a c]ta9 am\nt ( g5tle massage w enable ! pati5t to pass ?r\gh ! try+ ordeal m com=tably ?an w\ld o!rwise be possible4 ,select+ ! ,diet to con=m to ! "* ( ! disease is z important a factor 9 ! recov]y ( ! pati5t z food itself4 ,?is selection is left l>gely to ! nurse1 consequ5tly x is necess>y t %e %\ld und]/& j :i* foods are indicat$ or contra9dicat$ "u ! circum/ances1 & adju/ ! diet aft] ! ab/95ce p]iod accord+ly4 ,= example1 ! diet fulfill+ all ! ne$s ( a pati5t :o has j und]gone an op]ation = a brok5 leg might be highly injuri\s = a pati5t j op]at$ ^u = "s di/urbance ( ! liv] or kidneys4 ,! diet giv5 aft] mu/ be ess5tially l t giv5 j be=e ! op]ation1 9 ord] t ! affect$ organ may h an opportunity to heal & return to its normal function+ p[]4 ,ga/ro-inte/9al ,di/urbances mu/ be avoid$1 bo? be=e & aft] ! op]ation4 ,9 ! prelim9>y treatm5t1 :5 e ef=t is be+ made to increase ! /r5g? & endurance ( ! pati5t1 su* di/urbances d away ) any ga9 br\ght ab\t by judici\s diet+4 ,aft] ! op]ation1 attacks ( indige/ion n only cause pa9 & discom=t z a result ( ! gas =mation1 b may cause symptoms f>-rea*+ & ev5 dang]\s 9 _! effects4 ,! diet1 !n1 mu/ be compos$ ( ! simple/ food & prep>$ 9 ! mo/ c>eful mann]1 ! am\nt ( food giv5 at a "t mu/ be small--x is wis] to fe$ ! pati5t (t5] ?an to run ! risk ( indige/ion by giv+ m ?an c be readily h&l$ by ! already tax$ dige/ive app>atus4 ,! ,b[els mu/ be kept op5 9 ! majority ( cases4 ,p]i/alsis is /imulat$ by ! giv+ ( wat] & fruit bev]ages z soon z x is advisable to give any?+ by m\?4 ,re5=c+ ! ,diet is at times necess>y 9 ord] t ! pati5t's /r5g? may be kept up4 ,9 su* cases lactose1 eggs & "s ( ! pr$ige/$ case9 or beef prep>ations are f\nd to be valuable4 ,be=e ! ,op]ation ! pati5t mu/ be made ready to take ! ane/hetic4 ,?is is done by prev5t+ an accumulation ( food 9 ! inte/9al tract4 ,! day be=e ! op]ation1 !n1 x is necess>y to limit ! diet mat]ially by giv+ food 9 small am\nts4 ,! light diets prescrib$ 9 acute conditions are z a rule suitable1 unless o!rwise indicat$4 ,! ,day ( ! ,op]ation a cup ( tea1 c(fee1 or bro? may usually be giv51 ) a crack]1 unless ! op]ation is to be p]=m$ e>ly 9 ! morn+1 9 :i* case ! pati5t is giv5 no food at all4 ,"s physicians all[ a glass ( milk on ! day ( ! op]ation1 b ?is is left entirely to ! physician 9 *>ge4 ,aft] ,op]ation a p]iod ( total ab/95ce f bo? food & wat] is necess>y 9 ord] n to increase or induce nausea & vomit+4 ,z soon z ^! symptoms subside1 unless o!rwise indicat$1 a c]ta9 am\nt ( hot1 cold1 or c>bonat$ wat] may be giv54 ,aft] ?is1 album5 wat] may =m ! fir/ nutri5t adm9i/]$4 ,milk1 bro? & fruit bev]ages foll[ ! giv+ ( album5 wat]1 aft] :i* ! semi-solids1 su* z s(t eggs1 gelat9 & milk s\ps1 con/itute ! convalesc5t diet4 ,! ,"* ( ! ,diet aft] ! op]ation dep5ds :olly ^u ! nature ( ! disease = :i* ! op]ation 0 deem$ necess>y4 ,diet ,aft] ,ga/ro-ent]o/omy mu/ be adju/$ 9 ord] n to increase ! acid cont5t ( ! ga/ric organ1 o!rwise ! delicate muc\s l9+s ( ! inte/9es w\ld be subject$ to direct contact ) mat]ials :i* are irritat+ 9 "*1 ow+ to ! fact t ! mass passes ?r\gh ! new op5+ & has ?us be5 depriv$ ( ! neutraliz+ ag5ts f\nd 9 ! upp] "p ( ! inte/9al tract4 ,"u ! circum/ances milk1 album5 wat] & f9e c]eal gruels are ! be/ foods f :i* to =mulate ! diet aft] ! necess>y p]iod ( ab/95ce & fluid diet4 ,aft] ,app5dicitis1 z a rule1 no food is giv5 = five days 9 cases :]e !re has be5 a pus =mation & ! app5dix gangr5\s4 ,o!rwise ! r\t9e treatm5t diet is giv5--wat]1 !n album5 wat]1 foll[$ by bro?1 milk & fruit bev]ages1 f9e c]eal gruels1 etc4 ,aft] ,liv] & ,gall bladd] ,op]ations ! "* ( ! food mu/ be consid]$4 ,! fats are n well h&l$ 9 su* conditions & mu/ be avoid$ z f> z possible4 ,bro?s mu/ be well skimm$ & ! milk fat free4 ,butt]milk & k\miss are probably ! mo/ suitable =ms 9 :i* to give milk 9 ^! cases4 ,aft] ,kidney ,op]ations ! "w ( elim9ation ?r\gh kidney mu/ be limit$ z f> z possible 9 su* cases4 ,:ile x is impossible to re/ ! organ entirely1 ! giv+ ( a prop] diet "u ! circum/ances w d mu* t[>d reliev+ ! /ra9 plac$ ^u x4 ,! prote9 foods1 ) ! exception ( milk1 mu/ be exclud$ f ! diet4 ,! regime practic$ 9 acute nephritis gives ! mo/ satisfactory results4 ,,problems 7a7 ,write a diet ord] = pati5t op]at$ ^u = ga/ric ulc]4 7b7 ,=mulate diet to be us$ aft] a gall bladd] op]ation4 7c7 ,outl9e diet us$ aft] op]ation ^u ! kidney4 ,,footnotes3 #ajf ,"s ,ga/ro-inte/9al ,notes1 ,! ,m$ical ,cl9ics ( ,nor? ,am]ica1 ,vol4 ,i1 ,no4 #a1 pp4 #aib-aic1 by ,?omas ,r4 ,br[n1 ,johns ,hopk9s ,hospital4 #ajg ,see ,=mulas = ,nutri5t ,enemas1 p4 #ade4 #ajh ,see ,album5 ,wat] ) ,br&y1 p4 #ada4 #aji ,diet 9 ,heal? & ,disease1 p4 #eee1 by ,fri$5wald & ,ruhraeh4 ,,*apt] ,,xvii ,,ur9alysis ,! importance ( ! kidney functions has be5 cle>ly demon/rat$4 ,ur9e1 :i* is ! fluid secret$ by ^! organs1 is "o ( ! mo/ important s\rces ( in=mation1 n only z to ! mann] 9 :i* ! body utilizes food 9 heal?1 b z an index to c]ta9 pa?ological conditions1 ! processes ( :i* are m or less indicat$ by ! products excret$ 9 ! ur9e4 ,function ( ! ,kidneys4--,! kidneys1 z has already be5 /at$1 furni% a means by :i* ! great] "p ( ! wa/e products ( ! body are elim9at$ & 9 addition to ?is function !y adju/ ! salts 9 ! body4 ,9 an e>ly *apt] ! function ( ! salts 9 food 0 expla9$4 ,a c]ta9 am\nt ( ^! sub/ances1 we "k1 is absolutely necess>y to c>ry on ! "w 9 ! body1 b h>m comes :5 a surplus is reta9$ 9 excess ( t :i* c be us$ 9 p]=m+ ! v>i\s processes4 ,consequ5tly ! function ( ! kidneys to adju/ ! salts balance is by no means _! lea/ important "o4 ,elim9ation ( ! ,tox9s4--,! toxic sub/ances manufactur$ 9 ! body & ^? result+ f bact]ial action ^u unabsorb$ prote9s are likewise elim9at$ 9 ! ur9e4 ,?us x c be readily und]/ood h[ necess>y x is to keep ^! organs 9 good repair1 t !y may cont9ue _! "w 9 an effici5t mann]4 ,x is necess>y f a pa?ological /&po9t = ! nurse to und]/& ! mak+ ( "s ( ! simpl] te/s1 t %e may simplify h] own "w & t ( ! physician4 ,excretion ( ,c>bon ,dioxide & ,wat]4--,we h already spok5 ( ! comb9ations ( c>bon & hydrog5 comp\nds4 ,^! sub/ances be+ oxidiz$1 ! c>bon dioxide produc$ is elim9at$ by way ( ! lungs & ! wat] is excret$ p>tly by way ( ! lungs & sk91 b *iefly by way ( ! kidneys4 ,oxidation & ,excretion ( ,nitrog5\s ,sub/ances4--,:5 ! nitrog5\s sub/ances are oxidiz$1 ! us$-up oxyg5 products are elim9at$ by ! kidneys 9 ! =m ( urea & m or less highly oxidiz$ sub/ances1 su* z ammonia & o!r salts1 pur9 bases1 & creat994 ,uric ,acid1 ! *ief ( ! oxidation products ( nucleoprote9s1 is produc$ 9 ! body & f food1 & is always 9 ! ur9e1 be+ "o ( its normal con/itu5ts4 ,x is only :5 ?is sub/ance is 9 excess 9 ! ur9e t a pa?ological condition is indicat$4 ,exam9ation ( ! ,ur9e1 !n1 is made = sev]al diff]5t purposes3 7#a7 to asc]ta9 :e!r ! kidneys are do+ _! "w prop]ly2 7#b7 to f9d if ! kidneys1 or any "p ( ! ur9>y tract1 are ei!r tempor>ily or p]man5tly diseas$2 7#c7 to be able to judge f ! v>i\s sub/ances 9 ! ur9e :e!r !re is any abnormal process tak+ place 9 ! body4 ,te/s4--,9 ! exam9ation ( ! ur9e = ! above purposes1 c]ta9 def9ite te/s are made4 ,^! te/s diff]5tiate betwe5 ! abnormal & ! normal4 7#a7 ,color4 7#b7 ,am\nt 9 tw5ty-f\r h\rs4 7#c7 ,odor4 7#d7 ,specific gravity4 7#e7 ,reaction1 acid or alkal9e4 7#f7 ,album51 indican1 acetone bodies4 7#g7 ,sug>4 7#h7 ,microscopic exam9ation = ca/s1 cells1 bact]ia1 etc4 ,! ,color ( normal ur9e v>ies1 especially ) ! am\nt void$4 ,! v>iations 9 color range f ! pale /raw color ( individuals :o are void+ l>ge quantities to ! deep lemon or amb] ( ^? :o void mu* less4 ,pa?ological conditions are indicat$ to a c]ta9 ext5t by ! color ( ! ur9e4 ,fev]s height5 ! color1 small quantities ( blood cause a smoky appe>ance1 :ile bile *anges ! color ( ! ur9e to a gre5i% yell[4 ,precipitates 9 ! ,ur9e4--,:5 ! ur9e has be5 all[$ to /& = a "t !re is sometimes a brick-r$ deposit due to ! precipitate ( urates4 ,?is disappe>s ^u heat+ & is n an evid5ce ( any diseas$ condition4 ,turbidity ( ,ur9e4--,! turbidity ( fre% ur9e !n is ! only k9d :i* ne$ be consid]$1 s9ce /&+ 9 ! cold (t5 br+s ab\t ?is condition1 due to ! gr[? ( bact]ia & deposits ( bo? phosphates & urates4 ,requirem5ts 9 ,te/+ ,ur9e4--,ur9e to be te/$ %\ld be fre%1 & :5 x is n possible to make ! exam9ation at once x %\ld be pres]v$ ) *lor(orm1 or "s o!r h>mless pres]vative1 until ready to use4 ,bact]ia 9 ,ur9e4--,! *anges due to bact]ial gr[? 9 ! ur9e are manife/$ n only by ! turbid "* ( ! ur9e b also by ! odor ( ammonia4 ,! ,am\nt ( ,ur9e4--,! am\nt ( ur9e void$ 9 tw5ty-f\r h\rs v>ies ) ! individual 9 heal? z well z 9 disease4 ,_m individuals void a great quantity dur+ ! tw5ty-f\r h\rs1 *iefly because !y dr9k a great quantity ( wat] & o!r bev]ages4 ,! av]age am\nt ( ur9e pass$ 9 tw5ty-f\r h\rs by an adult1 or a *ild ov] eight ye>s1 is f #ajjj to #bjjj c4c4 ,x repres5ts f #fj to #gj ( ! am\nt ( wat] +e/$4 ,collect+ ! ,ur9e = ,te/+4--,9 measur+ ! ur9e x is necess>y to beg9 collect+ x aft] ! bladd] has be5 empti$ ! fir/ ?+ 9 ! morn+4 ,! pati5t %\ld void j be=e ! end ( ! tw5ty-f\r-h\r p]iod to be sure t ! am\nt =m$ by ! kidneys dur+ ?is "t is acc\nt$ =4 ,diseases 9 ,:i* ,ur9e ,is ,dim9i%$4--,9 c]ta9 diseases ! am\nt ( ur9e pass$ is dim9i%$4 ,?is is f\nd to be true 9 di>rhea & dys5t]y1 :5 wat] is lo/ 9 ! feces1 9 hemorrhage f any "p ( ! body & f vomit+4 ,x is likewise at times ! case aft] abdom9al op]ations & 9 n]v\s conditions1 su* z hy/]ia4 ,! ur9e is dim9i%$ :5 !re is an organic ob/ruction 9 ! ur9>y tract & c]ta9 ob/ructive diseases ( ! he>t1 ! lungs & ! liv]4 ,9 ^! latt] cases1 !re is se5 to be a ret5tion or suppression ( ur9e4 ,9 bo? acute & *ronic nephritis & 9 c]ta9 fev]s1 ! bladd] at times mu/ be empti$ by means ( a ca!t]4 ,at o!r times1 ! condition is reliev$ z f> z possible by limit+ c]ta9 articles ( food 9 ! diet4 ,at any rate1 ^! po9ts mu/ be kept 9 m9d :5 exam9+ ! ur9e4 ,effect ( ,food ^u ! ,ur9e4--,! odor ( normal ur9e is *ang$ aft] eat+ c]ta9 foods1 su* z onions & asp>agus4 ,9 disease1 ! odor ( ur9e has a di/9ct value z a means ( diagnosis2 cy/itis gives a f\l odor1 c]ta9 bact]ia br++ ab\t a decomposition 9 ! ur9e & giv+ rise to an odor ( putrefaction4 ,9 cases :]e !re is a fi/ula connect+ ! bladd] & rectum1 ! ur9e has a fecal odor4 ,specific ,gravity ( ,normal ,ur9e4--,! d5sity or specific gravity ( ur9e means ! weight ( any volume ( ur9e z comp>$ ) t ( equal volume ( di/ill$ wat]4 ,! specific gravity ( normal ur9e v>ies f #ajab to #ajbd1 t is1 9 a ?\s& cubic c5timet]s ( ur9e !re are f\nd f #aa to #ah grams ( solid mat]ial4 ,9 heal? x is necess>y to "k ! am\nt ( ur9e pass$ 9 tw5ty-f\r h\rs1 to be able to judge :e!r ! am\nt ( solids is too high or too l[4 ,specific ,gravity ( ,diabetic ,ur9e4--,9 conditions l diabetes mellitus1 :]e !re is a wa/age ( sug> tak+ place 9 ! body--t is1 in/ead ( be+ oxidiz$ to c>bon dioxide & wat] & glucose1 ! sug> is pass+ into ! ur9e )\t complet+ its oxidation--! specific gravity rises 9 ^! cases to #ajcj & ov]1 %[+ di/9ctly t a great] am\nt ( solid mat]ial is 9 ! ur9e ?an is pres5t normally4 ,9 *ronic ,bright's disease & diabetes insipidus1 ! specific gravity is l[4 ,me?od ( ,det]m9+ ,specific ,gravity4--,! specific gravity is det]m9$ by ! use ( an in/rum5t kn[n z a ur9omet]4 ,! ur9e is p\r$ into a tube & ! ur9omet] is dropp$ into x4 ,! diff]5t figures are m>k$ ^u ! /em ( ! in/rum5t & x is a simple matt] to read (f ! figures ( ! level to :i* ! /em s9ks4 ,reaction to ,litmus4--,9 a =m] *apt] x 0 /at$ t normal ur9e 01 z a rule1 acid1 t is1 x turns blue litmus r$4 ,c]ta9 diseases r5d] ! ur9e alkal9e4 ,a l result is br\ght ab\t ^u ! +e/ion ( sodium citrate or bic>bonate ( soda4 ,ur9e :i* /&s & becomes decompos$ is alkal9e 9 reaction1 due to ! bact]ial action1 ) ! production ( ammonia4 ,album5 9 ! ,ur9e4--,! pres5ce ( album5 9 ! ur9e is important1 s9ce normal ur9e does n conta9 ?is mat]ial 9 quantities suffici5t to be recogniz$ by ord9>y te/s4 ,h5ce 9 disease its pres5ce is an indication ( pa?ological processes tak+ place ei!r 9 ! kidney or ! ur9>y passages4 ,! *ief abnormal condition indicat$ by ! pres5ce ( album5 9 ! ur9e is nephritis4 ,traces ( album5 may occur 9 pati5ts ) fev] or a he>t weakness4 ,blood & pus 9 ! ur9e likewise indicate album54 ,:5 ! nephritic condition is *ronic1 ! kidneys !mselves are diseas$ & ! pres5ce ( album5 may be 9 traces only1 :ile dur+ ! acute attack l>ge quantities may be pass$1 b ! ur9e w cle> up aft] a "t4 ,b5$ict's ,qualitative ,sug> ,te/4--,boil #e c4c4 ( ,b5$ict's solution2 add #h drops ( ur9e to be exam9$2 hold ! tube ov] ! flame & all[ to boil vigor\sly = #c m9utes & set aside to cool ( itself4 ,9 ! pres5ce ( sug> ! entire solution w be fill$ ) a precipitate :i* may be gre5i%1 yell[1 or r$1 accord+ to ! am\nt ( sug> pres5t4 ,:5 ! p]c5tage ( sug> is l[ 7"u #j4c7 ! precipitate w =m only ^u ! cool+ ( ! solution4 ,if !re is no sug> pres5t1 ! solution w ei!r rema9 cle> or %[ a slight turbidity1 due to ! precipitation ( urates4 ,! nurse mu/ rememb] t to be useful ! te/ mu/ be made accurately4 ,!re mu/ nev] be m ?an #aj drops ( ur9e & #h drops is ! usual quantity4 ,! boil+ mu/ be vigor\s & ! solution all[$ to cool spontane\sly4 ,fehl+'s ,te/ = ,sug>4--,fehl+'s alkal9e solution & ,fehl+'s copp] solution mu/ be kept 9 sep>ate bottles until ready = use4 ,!n ab\t #b c4c4 ( ,fehl+'s alkal9e solution is p\r$ into a te/ tube & #b c4c4 ( ,fehl+'s copp] solution is add$4 ,?is is dilut$ ) hydrant wat] to #h c4c4 ,half ( ?is quantity is suffici5t = ! te/4 ,! upp] half ( ! solution is boil$ ov] flame 7g5tly agitat$ :ile heat+71 & :ile /ill boil+ a few drops ( ur9e are add$4 ,if no *ange appe>s1 x is boil$ aga9 & a few drops m ( ur9e are add$4 ,if a r$di% precipitate appe>s1 sug> is pres5t4 ,! *emical reaction tak+ place is ! r$uction ( copp] sulphate to cupr\s oxide4 ,sometimes a p>tial r$uction occurs :5 urates are 9 excess1 b once hav+ se5 ! real r$uction1 a p>tial "o _c mislead ! exam9]4 ,ha9es's ,te/4--,p\r #a teaspoonful ( ,ha9es's solution into a te/ tube & boil g5tly ov] a ,buns5 burn]2 add #f or #h drops ( ur9e & aga9 heat to boil+4 ,a yell[ or r$ precipitate w indicate ! pres5ce ( glucose4 ,,quantitative ,,te/ ,,= ,,sug> ,b5$ict's ,te/4#aaj--,! simple quantitative te/ = sug> is ! "o devis$ by ,b5$ict4 ,?is is simpl] ?an ! pol>iscopic exam9ation & bett] suit$ = ord9>y use4 ,place #e c4c4 ( ,b5$ict's quantitative solution 9 a small di%1 add a little less ?an "o-f\r? ( a teaspoonful ( sodium c>bonate & "o-eigh? ( a teaspoonful ( talcum & add #aj c4c4 ( wat]4 ,dilute ur9e 7#a "p ur9e to #i p>ts wat]7 except :]e ! qualitative te/ %[$ a l[ p]c5tage ( sug>1 t is1 :5 ! precipitate turns gre5 in/ead ( yell[1 9 :i* case x w be unnecess>y to dilute ! ur9e4 ,place di% ov] burn] & br+ ! cont5ts to a boil4 ,p\r ! ur9e into a graduat$ pipette4 ,n[ add ! ur9e drop by drop to ! cont5ts 9 ! di% until ! blue color entirely disappe>s4 ,?is te/ %\ld be done ov] sev]al times to assure an accurate calculation4 ,! calculation is made z foll[s3 #e c4c4 ( ,b5$ict's quantitative copp] solution are r$uc$ by #j4ja gram ( glucose1 consequ5tly ! quantity ( undilut$ ur9e requir$ to r$uce #e c4c4 ,b5$ict's solution conta9s #j4ja gram ( glucose4 #j4ja ------ x #ajj p] c5t4 x c4c4 ( undilut$ ur9e4 x ,example2 #aejj c4c4 ur9e 9 #bd h\rs4 #e c4c4 us$ to r$uce 7decoloriz$7 ,b5$ict's solution4 #j4ja ------ x #ajj #j4b p] c5t4 #e #aejj x #j4jjb 7#j4b p] c5t47 #c grams ( sug> 9 #bd h\rs4 ,example3 ,if ! ur9e _h be5 dilut$ ) #i p>ts wat]1 9 o!r words1 #aj times1 ! calculation w\ld be #e c4c4 dilut$ ur9e #j4e c4c4 actual ur9e4 #j4ja ------ x #ajj #b p] c5t4 #j4e #aejj x #j4jb 7#b p] c5t47 #cj grams ( sug> 9 #bd h\rs4 ,hill & ,eckman p]=m ! ,b5$ict's quantitative te/ z foll[s3#aaa ,measure ) a pipette #be c4c4 ,b5$ict's solution into a porcela9 di%1 add #e or #aj grams approximately ( solid sodic c>bonate1 heat to boil+1 & :ile boil+1 run 9 ur9e until a :ite precipitate =ms1 !n add ur9e m sl[ly until ! la/ trace ( blue disappe>s4 ,! ur9e %\ld be dilut$ s t n less ?an #aj c4c4 w be requir$ to am\nt ( sug> :i* #be c4c4 ( reag5t is capable ( oxidiz+4 ,calculation3 #e divid$ by numb] ( cubic c5timet]s ( ur9e run 9 equals p] c5t4 ( sug>4 ,f]m5tation ,te/ = ,quantity ( ,sug> 9 ,ur9e4--,if ! ur9e is #gj deg4 ,f4 7room7 temp]ature :5 ! specific gravity is tak5 at bo? ! beg9n+ & end ( ! te/1 x w assure accuracy4 ,to #ajj c4c4 ( ur9e ( kn[n specific gravity1 add "o-f\r? ( fre% yea/ cake ?or\ghly brok5 up4 ,mix ?or\ghly & set aside at a temp]ature betwe5 #he deg4 & #ie deg4 ,f4 = tw5ty-f\r h\rs1 aft] :i* "t te/ ) ,b5$ict's or ,fehl+'s solutions4 ,if r$uction is obta9$1 x w be necess>y to all[ ! f]m5tation to cont9ue until x is complete4 ,:5 no fur!r r$uction is obta9$1 ! specific gravity is tak5 aft] ! ur9e has rea*$ a temp]ature ( #gf deg44 ,! diff]5ce 9 ! specific gravity at ! beg9n+ & end ( ! te/ multipli$ by #j4bc gives ! p]c5tage ( sug> 9 ! ur9e4 ,! foll[+ =mulas repres5t ! v>i\s solutions us$ 9 ! above te/3 ,,b5$ict',s ,,qualitative ,,solution ,gm4 or c4c4 ,copp] sulphate 7pure cry/als7 #ag4c ,sodium or potassium citrate #agc4j ,sodium c>bonate 7anhydr\s7 #ajj4j ,di/ill$ wat] to make #ajjj4j ,,fehl+',s ,,solution 7#a7 ,copp] ,sulphate ,solution3 #cd4fe grams copp] sulphate dissolv$ 9 wat] & suffici5t wat] add$ to make #ejj c4c4 7#b7 ,alkal9e ,solution3 #abe grams potassium hydroxide4 #agc grams ,ro*elle salts dissolv$ 9 wat] q4s4 to make #ejj c4c4 ,keep solution 9 sep>ate bottles & mix 9 equal quantities :5 ready to use4 ,,ha9es',s ,,solution ,copp] sulphate 7pure7 #cj grams 7dissolv$ 9 #a_/b oz4 7#ae c4c47 di/ill$ wat]7 ,add #a_/b oz4 pure glyc]91 mix ?or\ghly1 & add #e oz4 liquor potassae4 ,,b5$ict',s 7,,quantitative7 ,,solution ,copp] sulphate 7pure cry/als7 #ah grams ,sodium c>bonate 7cry/alliz$7 7or #ajj grams ( anhydr\s salt7 #bjj grams ,sodium or potassium citrate #bjj grams ,potassium sulphocyanide #abe grams #e solution ( potassium f]rocyanide #e c4c4 ,di/ill$ wat] to make total volume ( #ajjj c4c4 ,dissolve ! c>bonate1 citrate1 & sulphocyanide ) ! aid ( heat & en\gh wat] to make #hjj c4c4 ( mixture4 7,filt]1 if necess>y47 ,weigh exactly ! copp] sulphate cry/als & dissolve 9 #ajj c4c4 ( wat]1 n[ add x to ! fir/ solution2 /irr+ con/antly4 ,add ! f]rocyanide solution2 cool & dilute to exactly #a lit]4 #ej mg4 7#j4jej gm47 ( sug> w r$uce #be c4c4 ( ! above solution4 ,g]h>dt's ,f]ric ,*loride ,reaction = ,diacetic ,acid4--,to #aj c4c4 ( fre% ur9e1 add c>efully a few drops at a "t ( undilut$ aque\s solution ( f]ric *loride ,u4,s4,p4 ,a precipitate ( f]ric phosphates fir/ =ms1 b ^u ! addition ( a few m drops ( ! same solution x is dissolv$4 ,a ,burgundy r$ 7r$ w9e7 color is obta9$ 9 ! pres5ce ( diacetic acid4 ,! dep? ( ?is color is indicative ( ! quantity ( acid pres5t4 ,josl9#aab records ! int5sity ( ! reaction z foll[s1 1 1 1 or 4 ,accord+ to ,josl91 x mu/ be rememb]$ t simil> reaction is obta9$ 9 ! ur9e ( individuals tak+ salicylates1 antipyr91 cyanates1 or acetates1 b x is a simple process to diff]5tiate betwe5 ! color produc$ z a result ( diacetic acid & t produc$ by ! above-m5tion$ drugs4 ,if ! solution is boil$ = two m9utes1 ! color f diacetic acid w disappe>1 ow+ to ! un/abl5ess ( t sub/ance1 :ile t f ! drugs w rema9 un*ang$4 ,te/ = ,acetone4--,p\r #e c4c4 ( ur9e to be te/$ into a te/ tube1 add a cry/al ( sodium nitroprusside1 acidify ) glacial acetic acid1 %ake well1 & !n make alkal9e ) ammonium hydrate4 ,! pres5ce ( acetone is indicat$ by a purple color4 ,,te/s ,,= ,,album5 ,! heat te/#aac is ! simple/4 ,?is consi/s ( fir/ filt]+ ! ur9e ?r\gh filt] pap]1 !n p\r+ "s ( ! cle> ur9e into a te/ tube1 hold+ ! te/ tube 9 a flame s t only ! upp] lay] boils1 !n add+ a few drops ( #b solution ( acetic acid & boil+ aga94 ,if !re is album5 pres5t1 a v fa9t1 or a heavy cl\d9ess 7precipitate ( coagulat$ album57 =ms on boil+ & p]si/s or becomes heavi] on ! addition ( a few drops ( dilute acetic acid 7#b7 & boil+ aga94 ,if a precipitate occurs at ! fir/ boil+1 b cle>s up aga9 entirely on add+ acetic acid1 x is n album5 b h>mless phosphates or c>bonates4 ,,hell]',s ,,te/ ,,= ,,album5 ,into a te/ tube p\r a few drops ( nitric acid1 filt] ! ur9e & all[ a small quantity ( x to trickle f a pipette d[n ! side ( a te/ tube until x comes 9 contact ) ! acid4 ,if album5 is pres5t a di/9ctly =m$ :ite r+ is se5 at ! zone ( contact4 ,,te/ ,,= ,,indican ,?is mat]ial is f\nd 9 cases ( ob/9ate con/ipation & 9 o!r inte/9al di/urbances :]e ! passage ( ! food mass 9 ! small inte/9es is delay$ & ! putrefactive bact]ia ex]t _! activities ^u ! unabsorb$ prote94 ,te/4--,mix equal quantities ( ur9e & fre% hydro*loric acid & add drop by drop fre% conc5trat$ solution ( *loride ( lime 7#e to #a1jjj74 ,indican is indicat$ by ! appe>ance ( a blue color4 ,,summ>y ,ur9alysis repres5ts "o ( ! mo/ important means = det]m9+ ! heal? ( an individual1 s9ce x is ! ur9e t %[s ^? sub/ances produc$ 9 ! body z a result ( ! break+ d[n ( ! body tissues & prote9 foods4 ,composition ( ,normal ,ur9e mu/ be famili> to ! nurse 9 ord] t %e may recognize any *ange tak+ place 9 ! ur9e ( h] pati5t :i* may indicate pa?ological conditions 9 ! body4 ,! ,specific ,gravity ( ur9e is "o ( ! po9ts by means ( :i* ! pres5ce ( c]ta9 sub/ances m or less abnormal 9 "* is det]m9$4 ,o!r ,po9ts1 su* z color1 odor1 quantity1 reaction1 & *emical composition1 likewise %[ any deviation f ! normal 9 ! individual4 ,ur9e ,te/s are necess>y to det]m9e ! composition ( ! secretion4 ,! "* ( ^! te/s & ! me?ods us$ 9 mak+ !m =m an ess5tial "p 9 ! tra9+ ( ! nurse4 ,te/s = ! pres5ce ( album51 sug>1 & possibly indican 9 ! ur9e1 %\ld be made by ! nurse4 ,! latt] sub/ance repres5ts ! ext5t ( putrefaction tak+ place 9 ! body & = ?is reason %\ld be includ$ 9 ! ur9e te/s4 ,collect+ ! ,ur9e = te/+ is important4 ,! am\nt includes all t has be5 void$ ?r\gh\t ! entire tw5ty-f\r h\rs beg9n+ aft] ! bladd] has be5 empti$ on ! fir/ morn+ & end+ aft] ! fir/ specim5 has be5 void$ on ! morn+ ( ! second day4 ,pres]v+ ! ,ur9e = te/+ is usually necess>y1 especially dur+ ! w>m wea!r4 ,! specim5s %\ld be collect$ 9 a wide-m\!d /]ile glass j>4 ,?is %\ld be kept 9 a cold place4 ,"s h>mless pres]vative su* z *lor(orm %\ld be add$ to assure its keep+4 ,,problems 7a7 ,outl9e te/s us$ 9 ur9alysis2 /ate :5 !y are us$4 7b7 ,li/ ! equipm5t ne$$ = mak+ ! simple te/s4 7c7 ,make te/s 9 laboratory & li/ results 9 note-book4 ,,footnotes3 #aaj ,treatm5t ( ,diabetes ,mellitus1 pp4 #ahb-ahc1 by ,josl94 #aaa ,/>vation 7,all57 ,treatm5t = ,diabetes ,mellitus1 by ,hill & ,eckman4 #aab ,treatm5t ( ,diabetes ,mellitus1 p4 #ahf1 by ,josl94 #aac ,*emi/ry = ,nurses1 by ,reub5 ,ott5burg4 ,,*apt] ,,xviii ,,acute ,,& ,,*ronic ,,nephritis ,nephritis is a disease ( ! kidneys1 9 :i* *anges occur 9 ! tissues ( ! organs !mselves2 ^! *anges may be caus$ by inflammation ( ! kidneys & r5al passages br\ght on z results ( ! ret5tion ( c]ta9 poison\s sub/ances 9 ! blood1 or f ! action ( specific bact]ia4 ,! disease may be acute or *ronic 9 =m & develop z a result ( prolong$ exposure to cold & wet1 ( tonsillitis1 sc>let fev]1 typhoid fev]1 & to a less ext5t ( mal>ia1 syphilis1 pregnancy1 & tub]culosis1 z well z f ! effects ( c]ta9 irritat+ drugs1 su* z can?>ides & turp5t9e4 ,direct+ ! ,treatm5t4--,9 any case ! treatm5t mu/ be direct$ t[>d ! relief ( ! acute symptoms 9 ! beg9n+ & foll[$ up by a g5]al treatm5t :i* w t5d to /r5g!n & relieve ! ov]tax$ organs & to increase _! p[] to functionate normally4 ,causes & ,effects4--,9 acute nephritis1 ! *ief symptoms are uremia1 & edema2 ! ur9e is mat]ially dim9i%$ 9 quantity & at times suppress$2 x is (t5 f\nd to be ri* 9 album5 & conta9+ hyal9e & blood ca/s1 r$ & :ite blood cells1 & v>i\s pigm5ts4 ,9 *ronic nephritis1 :i* may be ! result ( an acute attack1 or z a sequel ( o!r diseases already m5tion$1 !re is se5 to be a progressive loss ( fle% & /r5g?1 m>k$ anemia1 ga/ro-inte/9al di/urbances1 increas$ blood t5sion & edema1 ! latt] especially 9 ! face on aris+ 9 ! morn+4 ,uremia may develop at any "t4 ,limit+ ! ,"w ( ! ,kidneys4--,9 bo? acute & *ronic nephritis1 great ef=t mu/ be put =? to relieve ! tax ^u ! kidneys & to /imulate _! function+ p[]4 ,9 o!r diseases1 9 :i* def9ite organs are involv$1 ! treatm5t consi/s *iefly ( re/+ ! affect$ p>ts 7#a7 by />vation1 7#b7 by deflect+ ! "w to o!r organs :5 x is possible1 *iefly by *ang+ ! diet until ! di/urbance is ov]come4 ,?is is g5]ally effectual 9 mo/ cases1 z has be5 specially demon/rat$ 9 ! treatm5t ( ga/ro-inte/9al diseases4 ,problems to ,be ,consid]$4--,b 9 nephritis1 !re are o!r problems to consid]1 :i* make x impossible to in/itute su* a treatm5t z w effect a p]fect re/ ( ! r5al organs4 ,! kidneys repres5t ! *ief s\rce :]eby ! wa/e products ( ! body are elim9at$4 ,?is wa/e consi/s n only ( ! end-products ( ! nitrog5\s foods +e/$1 b also ! end-products ( tissue metabolism1 :i* is ! inevitable result ( ! we> & te> ( life4 ,h5ce1 :5 ! functions ( ! kidneys are di/urb$1 ^! products1 (t5 toxic 9 "*1 are reta9$ in/ead ( excret$4 ,?us in/ead ( =m+ normal con/itu5ts ( ! ur9e !y f9d _! way into ! g5]al circulation1 ex]t+ a damag+ effect ^u ! tissues1 especially ( ! kidneys ) :i* !y are br\ght into su* direct contact4 ,sub/ances ,difficult ( ,excretion4--,x has be5 prov$ t ! kidneys 9 nephritis f9d x difficult to excrete c]ta9 sub/ances1 namely1 urea1 wat]1 salts1 & ! pur9 bodies4 ,_m au?orities claim t ! uremia manife/$ 9 acute nephritis is ! result ( ! ret5tion ( end-products ( ! prote9 metabolism already m5tion$ & t ! edema is due to a l ret5tion ( wat] & salts4 ,! greatly dim9i%$ quantity ( ur9e void$ dur+ ! acute attack w\ld seem to prove ?is !ory4 ,m>t9 ,fi%]1#aad h[ev]1 claims ! condition to be due to an acidulation ( ! tissues ) a consequ5t osmosis ( wat]1 & directs 8 treatm5t to ov]come ?is condition1 n by re/rict+ ! quantity ( wat] & salt1 z is g5]ally practis$1 b by inject+ a sal9e solution into ! body 9 l>ge quantities ) ! effect ( increas+ ! fl[ ( ur9e by conc5trat+ ! salt cont5t ( ! blood & !re=e its osmotic p[]4 ,! fluids are )drawn f ! tissues1 ?us add+ fluidity to ! blood /ream1 :i* 9 turn flu%es ! kidneys1 ridd+ !m ( ! poisons :i* int]f]e ) _! normal function+4 ,adju/+ ! ,diet4--,! uremia & edema mu/ be reliev$4 ,s9ce x is an undisput$ fact1 9 ! majority ( cases1 t good results f ! regulat+ ( ! diet s z to m9imize z f> z possible ! "w ( ! kidneys1 ! v>i\s diet cures w be includ$ "h4 ,milk ,cure4--,milk1 z a rule1 =ms a basis ( mo/ ( ! nephritic diets *iefly because ( its l[ salt & prote9 cont5t & on acc\nt ( its non-toxic end-products4 ,! p]c5tage ( wat] 9 milk is likewise kn[n & = ?is reason ! fluid cont5t ( a milk diet c be easily calculat$4 ,h[ev]1 x is also true t ! greate/ drawback to a diet consi/+ solely ( milk is ! l>ge am\nt ( wat] !re9 comp>$ ) its nutri5t value4 ,re/+ ! ,kidneys4--,dur+ ! acute /age ( nephritis ! kidneys are giv5 z mu* re/ z possible by elim9at+ all food & re/rict+ ! am\nt ( wat] ent]+ ! body4 ,! ?ir/ is reliev$ by small sips ( pla9 or c>bonat$ wat] or by ice pellets held 9 ! m\?1 or1 z is sometimes necess>y1 by injections ( wat] into ! rectum4 ,adju/+ ! ,fluids4--,! am\nt ( fluid1 h[ev]1 mu/ be adju/$ to meet ! condition ( ! pati5t1 tak+ into consid]ation ! am\nt ( ur9e void$ & ! uremic symptoms manife/$4 ,if ! ur9e is n suppress$ ! am\nt ( wat] tak5 may be slightly 9 excess ( ! ur9e void$1 ?us promot+ diuresis4 ,9 _m cases an excell5t diuretic dr9k consi/+ ( "o p9t ( wat] & "o teaspoonful ( cream ( t>t> ) a half a lemon & p]haps a little sug>1 s]ves ! purpose ( reliev+ ! ?ir/1 :i* is at times acute dur+ ?is p]iod4 ,! ext5t ( ! />vation treatm5t mu/ dep5d ^u ! pati5t himself4 ,z a rule1 h[ev]1 x is n c>ri$ out long] ?an two days1 aft] :i* milk may be sub/itut$1 all[+ f tw5ty to ?irty ounces p] day1 :i* is z mu* fluid z an ord9>y nephritic pati5t c h&le4 ,! regulation nephritic diet1 :i* is bl& 9 "*1 conta9s no?+ t w t5d to increase ! irritation & inflammation ( ! kidneys1 & furni%es a c]ta9 am\nt ( n\ri%m5t :5 ! symptoms ( ! disease w>rant ! giv+ ( any food o!r ?an milk4 ,! foll[+ diets us$ 9 cases ( high urea or sev]e hyp]t5sion3 ,,l[ ,,prote9 ,,diet#aae ---------------------------------------- ------------------------- ,prote9,c>bohydrates ,fats ,grams ,grams ,grams ---------------------------------------- ------------------------- ,breakfa/3 #f4g #afj #ea ,cook$ ,f>9a 7#ajj grams7 ,total calories = day1 #aaib ,butt] 7 #bj grams7 ,fruit 7#ajj grams7 ,lactose 7 #cj grams7 #bjj grams ( fruit juice s]v$ betwe5 meals ,d9n]3 ,asp>agus 7#ajj grams7 ,butt] 7 #bj grams7 ,fruit 7#ajj grams7 ,lactose 7 #cj grams7 ,supp]3 ,c>rots 7#ajj grams7 ,fruit 7#ajj grams7 ,butt] 7 #bj grams7 ,lactose 7 #cj grams7 ---------------------------------------- ------------------------- ,,prote9 ,,free ,,diet ---------------------------------------- ------------------------- ,prote9,c>bohydrates ,fats ,grams ,grams ,grams ---------------------------------------- ------------------------- ,breakfa/3 ,prote9-free cookies#aaf 7#e7 ,fruit juice 7#ajj grams7 #j #aff4e #ci ,lactose 7 #ae grams7 ,d9n]3 ,prote9-free cookies 7#e7 ,total calories1 #ajde ,fruit juice 7#ajj grams7 ,lactose 7 #ae grams7 ,supp]3 ,ea* cookie weighs #aj grams ,prote9-free cookies 7#e7 ,fruit juice 7#ajj grams7 ,lactose 7 #ae grams7 ---------------------------------------- ------------------------- ,doctors ,*ase & ,rose advise f>9a us$ m frequ5tly ?an oatmeal1 & ! pla9 cream s\p1 rice or potato1 m (t5 ?an s\ps made ( cel]y or asp>agus 7! latt] us$ to break ! monotony74 ,!y also advise ! m frequ5t use ( gre5 /r+ beans & asp>agus 9 pref]5ce to o!r vegetables4 ,elim9ation ( ,salt4--,9 _m cases ( nephritis1 especially ^? belong+ to ! p>5*ymat\s type1 ! kidneys manife/ a difficulty 9 elim9at+ salt1 & in/ead ( excret+ ! normal quantity1 f9d x impossible to elim9ate m ?an two or ?ree grams or less a day4 ,! reta9$ salts pass into ! fluids ( ! tissues1 giv+ rise to or increas+ ! already exi/+ edema4 ,te/s#aag h be5 devis$ to f9d ! ext5t ( ! kidney function to excrete salt4 ,! foll[+ diets are among ^? commonly us$3#aah #c lit]s ( milk 7?is conta9s #e gm4 sodium *loride & #ajj gm4 prote97 or ,/rauss ,diet1 consi/+ ( #c_/d lit] milk1 #d eggs1 #aej gm4 bread1 & en\gh fruit & fruit juice1 tea & sug> to make x palatable4 7,?is diet conta9s ab\t #c gm4 ( salt47 ,if ! kidneys are able to excrete ! am\nt ( salt conta9$ 9 ^! diets1 salt may be add$ 9 quantities ( f #e to #aj grams4 ,salt-poor ,diets4--,:5 ! kidneys are unable to elim9ate ! normal am\nt ( salt1 "s ( ! salt-poor diets %\ld be advis$4 ,coleman claims1#aai h[ev]1 t ^! diets h n fulfill$ ! promises held out by !m4 ,coleman gr\ps ! salt-poor diets "u ?ree head+s3 7#a7 ,! /rict salt-poor diet1 ( :i* ,widal's diet is an example4 7#b7 ,! m$ium /rict salt-poor diet1 all[+ f #b4e to #e grams ( salt a day4 ,"u ?is head+ ! milk diet 0 plac$1 9 :i* #b to #c grams ( salt is s]v$ a day at table4 7#c7 ,! mod]ate salt-poor diet1 9 :i* f #e to #aj grams ( salt are all[$ ea* day4 ,9 us+ ?is diet x is n necess>y to prep>e a special m5u = ! pati5t1 b take precautions to leave ! salt %ak] (f ! tray & exclude bacon1 ham1 & o!r salty foods f ! diet>y4 ,limit+ ! ,am\nt ( ,food4--,x mu/ be kept 9 m9d t ! nephritic condition makes x imp]ative to fall bel[ r ?an exce$ ! food requirem5ts ( ! individual4 ,,widal',s ,,diet#abj ,salt-free bread #bjj gm4 ,meat 7beef1 *ick51 or mutton7 #bjj gm4 ,vegetables 7beans or rice71 salt-free #bej gm4 ,butt]1 salt-free #ej gm4 ,sug> #dj gm4 ,conta9s #fj grams ( prote91 #a to #b grams ( ,na,cl1 & furni%es approximately #aejj calories4 ,/r\se & ,p]ry arrang$ a diet>y f ! above diet z foll[s3 #h ,a4,m4 ,bread1 #fj grams2 lamb *op1 #ej grams2 butt]1 #aj grams2 rice1 #ajj grams2 sug>1 #dj grams4 #ab ,m4 ,bread1 #fj grams2 roa/ beef1 #ajj grams2 butt]1 #bj grams2 beans1 #aej grams4 #e ,p4,m4 ,bread1 #hj grams2 butt]1 #bj grams2 *ick51 #ej grams4 ,,halp9',s ,,salt-,,free ,,nephritic ,,diet ,milk1 #aejj to #bjjj c4c41 :ite salt-free bread1 #djj to #ejj grams2 salt-free butt]1 #dj grams2 eggs1 #d to #f4 ,?is diet conta9s f #e to #f grams ( salt4 ,,k>ell ,,cure ,k>ell has devis$ ! milk cure1 :i* is us$ possibly m ?an any o!r diet4 ,x n only furni%es a diet>y regime1 :i* is us$ 9 nephritis1 b x is likewise advocat$ 9 organic diseases ( ! he>t & blood vessels4 ,me?ods ( ,adm9i/]+ ! ,k>ell ,cure4--,! cure is begun by giv+ f #c to #f ounces ( milk ?ree or f\r times a day4 ,k>ell makes a po9t ( us+ small quantities to beg9 ) & hav+ ! milk skimm$4 ,! milk is giv5 at regul> int]vals1 is w>m$ 9 w9t] & giv5 at room temp]ature 9 ! summ]4 ,x may be giv5 pla9 or dilut$ ) limewat]4 ,aft] a week if ! /ools rema9 solid1 ! daily all[ance ( milk is increas$ to two qu>ts4 ,con/ipation is an indication ( ! agreem5t ( ?is diet & ! pati5t's utilization ( ! milk4 ,if1 h[ev]1 he manife/s ga/ro-inte/9al di/urbances1 result+ 9 di>rhea1 ! am\nt mu/ be tempor>ily r$uc$4 ,k>ell advocates boil+ ! milk & reliev+ ! con/ipation ) enemas or mild laxatives4 ,! addition ( small quantities ( c(fee to ! morn+ portion ( milk1 or ( /ew$ prunes or a bak$ apple to ! aft]noon fe$+1 also t5ds to ov]come ! condition4 ,?ir/4--,! extreme ?ir/ may be reliev$ by add+ pla9 wat]1 limewat]1 or seltz] to ! fe$+s4 ,if dur+ ! second or ?ird week ( ! cure ! hung] becomes too great = ! pati5t to endure1 a small piece ( h]r+ or /ale bread may be giv54 ,once a day a milk s\p ?ick5$ ) a c]eal may be giv54 ,! above diet is c>ri$ out f five to six weeks1 aft] :i* ! pati5t is gradually return$ to a normal diet4 ,milk1 h[ev]1 %\ld /ill con/itute an important "p ( ! diet4 ,! ,k>ell cure is modifi$ m or less to meet ! condition ( ! pati5t1 ! am\nt ( milk adm9i/]$ 9 "s cases be+ m & 9 o!rs consid]ably less ?an m5tion$ 9 ! above regime4 ,limit+ ! ,prote9s4--,! ext5t ( ! damage caus$ by ! end-products ( prote9 metabolism _c be easily e/imat$1 b x is wise n to err on ! side ( an ov]-supply1 s9ce ! reta9+ ( ^! mat]ials 9 ! body gives rise to a c]ta9 type ( intoxication 7uremic poison+74 ,relative ,toxicity ( ! ,animal ,prote9s4--,! diff]5ce betwe5 ! v>i\s animal prote9s z to _! relative toxicity has be5 ! subject ( mu* discussion4 ,z f> z _! nutri5t value is conc]n$1 !y are practically ! same1 t is1 ! prote9 ( beef & ! prote9 ( *ick5 %[ v simil> analyses4 ,! beef conta9s1 h[ev]1 m extractives1 :i* we "k are high 9 pur9s4 ,^! sub/ances h prov5 detrim5tal to ! welf>e ( a nephritic pati5t4 ,selection & ,prep>ation ( ,foods4--,= ?is reason ! s-call$ r$ meat is sometimes boil$ in/ead ( roa/$1 z ! latt] mode ( prep>ation increases ! =mation ( pur9s on ! br[n out] surfaces ( ! meat4 ,*ick5 & fi% conta9 less pur9 bases & = ?is reason are (t5 includ$ 9 ! diet :5 beef/eak & lamb *ops are exclud$4 ,meat s\ps & bro?s conta9 little nutri5t value1 consi/+ z !y d *iefly ( wat]1 salt1 & extractives1 all ( :i* are look$ ^u ) disfavor1 & class$ ) ! (f5d+ articles ( food 9 ! nephritic diet4 ,cream s\ps1 except bean or pea s\p1#aba may be giv5 9 mod]ation4 ,!y are non-toxic 9 "* & ( high nutri5t value1 furni%+ a valuable addition to ! diet :5 ! ga/ro-inte/9al symptoms p]mit ( su* addition4 ,,convalesc5t ,,nephritic ,,diet#abb ,advisable ,foods4--,! foll[+ foods are us$ 9 ! =mation ( diet = an advanc$ convalesc5t nephritic pati5t :5 n o!rwise contra9dicat$3 ,c]eals1 potatoes1 rice1 gre5 vegetables & salads1 fruits1 fre% & /ew$1 ham1 bacon1 or beef once or twice a week1 *ick51 lamb1 or mutton#abc sev]al times a week1 simple dess]ts1 su* z junket1 prune or fig :ip1 orange1 lemon1 grape1 p9eapple or apricot gelat91 bread1 rice or tapioca pudd+1 pla9 vanilla ice cream4#abd ,foods to ,be ,avoid$4--,! foll[+ foods are avoid$ except ! meats1 :i* mu/ be giv5 n m ?an once to ?ree times a week1 z direct$ by physician3 ,meat bro?s1 especially ^? made f comm]cial meat extracts1 b\illon cubes1 etc4 ,/rong tea or c(fee4 ,alcoholic bev]ages1 unless especially prescrib$ by ! physician4 ,liv]1 kidney1 sweetbreads4#abe ,meat croquettes & o!r made di%es4 ,ri* sauces or gravies4 ,condim5ts & spices ( all sorts4 ,ri* pa/ries4 ,! salt mu/ be limit$ & wat] & o!r fluids re/rict$4 ,sample ,diet ,%eets4--,! foll[+ m5us#abf =mulat$ f ! above diet li/ are sugge/$3 ,no4 #a4--h ,a4,m4 ,slic$ oranges1 cream ( :eat ) cream1 butt]$ toa/1 cocoa4 #aj3cj ,a4,m4 #f ounces ( milk ) crack]s4 #ab3cj ,p4,m4 ,cream ( sp9a* s\p1 rice1 /r+ beans1 orange gelat91 bread & butt]4 #c ,p4,m4 #f ounces ( butt]milk ) crack]s4 #f ,p4,m4 ,c]eal & cream1 bak$ potato1 apple sauce1 cocoa1 bread & butt]4 ,no4 #b4--h ,a4,m4 ,/ew$ prunes1 :eat5a & cream1 milk or dry toa/ ) butt]1 cocoa4 #aj3cj ,a4,m4 #f ounces ( malt$ milk ) crack]s or #a slice ( zwieback4 #ab3cj ,p4,m4 ,cream ( corn s\p1 ma%$ potatoes1 beet tops or mu/>d gre5s1 lettuce salad1 dress+ made ) lemon juice & olive oil1 rice pudd+4 #c ,p4,m4 #f ounces ( orange or grape juice ) crack]s4 #f ,p4,m4 ,cream toa/1 slic$ pea*es1 cocoa4 ,no4 #c4--h ,a4,m4 ,half a grapefruit1 f>9a & cream1 toa/ & butt]1 cocoa4 #aj3cj ,a4,m4 #f ounces ( butt]milk ) crack]s4 #ab3cj ,p4,m4 ,cream ( tomato s\p1 cream$ potatoes1 butt]$ beets1 cel]y salad1 apple tapioca pudd+1 bread & butt]4 #c ,p4,m4 #f ounces ( milk ) crack]s4 #f ,p4,m4 ,ral/on's ,heal? ,food ) cream1 bak$ potato1 tomato salad1 toa/ & butt]1 cocoa4 ,no4 #d4--h ,a4,m4 ,/ew$ prunes1 grits & cream1 toa/ & butt]1 cocoa4 #aj3cj ,a4,m4 #f ounces ( malt$ milk ) crack]s4 #ab3cj ,p4,m4 ,cream ( asp>agus s\p1 cream$ caulifl[]1 boil$ rice1 lettuce salad1 bread & butt]1 p9eapple gelat94 #c ,p4,m4 #f ounces ( orange juice ) crack]s or zwieback4 #f ,p4,m4 ,cream$ toa/1 escallop$ potatoes1 fruit salad1 toa/1 cocoa1 & cocoa junket4 ,,*ronic ,,nephritis 7,,bright',s ,,disease7 ,*ronic nephritis may develop z a sequel to an acute attack1 & an individual suff]+ f *ronic nephritis may at any "t develop acute symptoms4 ,9 any case ! dietetic treatm5t w\ld necess>ily h to be made to cov] ! exi/+ symptoms4 ,dietetic ,treatm5t4--,9 cases :]e ! pati5t has entirely recov]$ f uremia b /ill manife/s symptoms ( wat] & salt ret5tion1 ! diet w\ld be naturally direct$ to cov] ! latt]1 at ! same "t tak+ c>e n to /ra9 ! weak5$ functions by giv+ m food ?an c\ld be readily h&l$4 ,! wat] & salts /ill h to be re/rict$1 b a c]ta9 am\nt ( fat & c>bohydrate ) small additions ( nitrog5\s food mat]ials may be add$ f "t to "t z ! kidneys %[ improvem5t4 ,x mu/ be borne 9 m9d1 h[ev]1 t at ?is "t x is v easy to ov]tax ! r5al organs & x is saf] to err on ! side ( "u r ?an ov] fe$+4 ,! logical treatm5t1 !re=e1 consi/s ( utiliz+ ! improv$ functions :ile ^? /ill fail+ to react are gett+ fur!r re/4 ,adju/+ ! ,prote9s 9 ,diet4--,if ! individual %[s a def9ite anemia1 z is (t5 ! case aft] acute attacks1 ei!r z a result ( ! disease itself or ! necess>ily l[ diet1 :i* ! acute symptoms ( uremia & edema made necess>y1 o!r measures are necess>y to br+ ! body back to a normal condition4 ,x has be5 f\nd t 9 ^! cases :]e !re has be5 no p]man5t damage to ! r5al organs1 b m]ely a tempor>y impairm5t ( ! function+ p[]1 ! treatm5t mu/ be1 fir/1 a re/ to ! affect$ p>ts2 second1 ! tempor>y re/riction ( all articles ( food :i* impose a tax on ! kidneys to elim9ate2 ! ?ird1 ! gradual return to normal diet z ! acute symptoms decrease & ! function ( ! kidneys no long] %[s impairm5t4 ,su* a case is cit$ by ,/r\se & ,p]ry#abg z occurr+ 9 ! ,mi*ael ,reese ,hospital4 ,mr4 ,x4 recov]$ f ! acute /age ( nephritis & all signs ( edema & uremia disappe>$2 ! man 0 kept on a l[ salt & l[ prote9 diet = a long "t4 ,8 ur9e 0 cle>+ up1 b he did n feel up to /&>d & rema9$ anemic4 ,?9k+ 9 all probability t 8 symptoms 7 due to a l[ prote9 diet1 meat 0 sl[ly add$ to 8 diet>y until he 0 receiv+ #fj grams ( prote9 a day4 ,!re 0 an imm$iate g5]al improvem5t 9 8 condition ) no increas$ r5al di/urbance4 ,x is an obvi\s fact t *ronic nephritis1 l any o!r *ronic condition1 requires a diff]5t me?od ( treatm5t f t practis$ to relieve ! acute /age4 ,! v fact t x is *ronic proves t ! /r5u\s me?ods are nei!r necess>y nor wise4 ,te/+ ! ,kidney ,functions4--,! au?orities ( to-day endeavor to asc]ta9 ! ext5t ( ! damage to ! r5al organ by te/+ its function+ p[]4 ,^! r5al function te/s h be5 ! subject ( mu* int]e/ & inve/igation4 ,probably ! ones mo/ commonly employ$ are ^? devis$ by ,h$+] & ,s*lay]#abh & adapt$ = use 9 ! ,johns ,hopk9s ,hospital by ,mos5?al4 ,diets ,us$ 9 ,te/s4--,! diet employ$ 9 mak+ ^! te/s consi/s ( diff]5t am\nts ( c]ta9 sub/ances kn[n to be diuretic 9 "*4 ,?is diet is rigidly adh]$ to & a c>eful analysis ( ! ur9e pass$1 ! total quantity & specific gravity ( ea* specim5 made & 9 ?is way ! v>i\s functions ( ! kidneys & ! impairm5t !re( are te/$4 ,?us an intellig5t adju/m5t ( ! diet may be made4 ,r5al ,functional ,te/s4--,! foll[+ s*$ule is us$ by ,mos5?al1 ( ! ,johns ,hopk9s ,hospital1 9 mak+ :at is kn[n z ! ,two-,h\r ,te/ = ,r5al ,function3 ,,h$+]-,,s*lay]-,,mos5?al ,,diet#abi ,= ,date ,all foods to be salt-free f ! diet kit*51 salt = ea* meal w be furni%$ 9 weigh$ am\nts4#acj ,all foods or fluids n tak5 mu/ be weigh$ or measur$ aft] ea* meal & *>t$ 9 spaces bel[4 ,all[ no food or fluid at any "t except at meal times4 ,note any mi%aps or irregul>ities t occur 9 giv+ ! diet or collect+ ! specim5s4 ,breakfa/ #h ,a4,m4 ,boil$ oatmeal #ajj grams ,sug> #a to #b teaspoonfuls ,milk #cj c4c4 #b slices ( bread #cj grams ea* ,butt] #bj grams ,c(fee #afj c4c4 ,sug> #a teaspoonful #bjj c4c4 ,milk #dj c4c4 ,d9n]--,noon ,meat s\p #ahj c4c4 ,beef/eak #ajj grams ,potatoes1 boil$1 ma%$ or bak$ #acj grams ,gre5 vegetables z desir$ #b slices bread--ea* #cj grams ,butt] #bj grams ,tea1 #ahj c4c4 ,sug>1 #a tsp4 #bjj c4c4 ,milk1 #bj c4c4 ,wat] #bej c4c4 ,pudd+1 tapioca or rice #aaj grams ,supp] #e ,p4,m4 #b eggs cook$ any /yle #b slices ( toa/ #cj grams ea* ,butt] #bj grams ,tea1 #ahj c4c4 ,sug>1 #a tsp4 #bjj c4c4 ,milk1 #bj c4c4 ,fruit1 /ew$ or fre% #a portion ,wat] #cjj c4c4 #h ,a4,m4 ,no food or fluid is to be giv5 dur+ ! night or until #h o'clock next morn+ 7aft] void+7 :5 ! regul> diet is resum$4 ,pati5t is to empty bladd] at #h ,a4,m4 & at ! end ( ea* p]iod z indicat$ bel[4 ,! specim5s are to be collect$ = ! foll[+ p]iods 9 prop]ly label$ bottles3 #h ,a4,m4 to #aj ,a4,m42 #aj ,a4,m4 to #ab ,noon2 #ab ,noon to #b ,p4,m42 #b ,p4,m4 to #d ,p4,m42 #d ,p4,m4 to #f ,p4,m42 #f ,p4,m4 to #h ,p4,m42 #h ,p4,m4 to #h ,a4,m4 ,*>t ,us$ 9 ,johns ,hopk9s ,hospital4--,! foll[+ *>t is ins]t$ "h to %[ ! me?od us$ 9 ! ,johns ,hopk9s ,hospital = c>ry+ out ! ,two-h\r ,r5al ,te/3 ,ur9e ,na,cl ,nitrog5 ,"t ( ,day ---------------------------------------- ----------- ,specific ,c4,c4 ,gravity ,p] c5t,grams,p] c5t,grams ---------------------------------------- -------------------------- #h ,a4,m4-#aj ,a4,m4 #aj ,a4,m4-#ab ,noon #ab ,noon-#b ,p4,m4 #b ,p4,m4-#d ,p4,m4 #d ,p4,m4-#f ,p4,m4 #f ,p4,m4-#h ,p4,m4 #h ,p4,m4-#h ,a4,m4 ,total day ,night1 #h ,p4,m4 to #h ,a4,m4 ,total #bd h\rs ,intake ( fluid ,na,cl ,ur9e to be collect$ punctually e two h\rs & kept 9 ! ice-box1 e specim5 hav+ tw5ty drops ( tutuol add$ to insure pres]vation4 ,ano!r modification ( ! ,h$+]-,s*lay] diet is us$ 9 ! ,pet] ,b5t ,brigham ,hospital1#aca ,bo/on1 ,massa*usetts1 z foll[s3 #g ,a4,m4 ,c(fee1 milk1 sug>1 toa/1 & butt]4 #aj ,a4,m4 ,milk1 toa/1 & butt]4 #ab3cj ,p4,m4 ,b\illon1 broil$ /eak1 butt]1 ma%$ potatoes1 toa/1 c(fee1 milk1 sug>4 #d ,p4,m4 ,tea1 milk1 sug>1 crack]s4 #g ,p4,m4 ,s(t egg1 blanc-mange 7#a egg1 sug>1 corn/>*1 & milk7 & cream4 ,am\nts suffici5t to give #bejj calories1 #aejj c4c4 fluid1 #gf grams ( prote91 #abg grams ( fat1 #bde grams ( c>bohydrate1 & f #e to #h grams ( sodium *loride4 ,on two days previ\s to ! te/ ! pati5t usually _h a diet conta9+ #bjjj calories1 #ge grams ( prote91 #d grams ( sodium *loride4 ,! te/ diet is a mix$ diet conta9+ kn[n am\nts ( wat]1 nitrog51 & *loride1 toge!r ) ! food diuretics 7pur9s1 salt1 & wat]71 z c be se54 ,! diet is divid$ into unequal portions conta9+ kn[n b v>y+ am\nts ( fluid1 nitrog51 & salt4 ,two-h\r specim5s are collect$ f #g ,a4,m4 to #i ,p4,m41 & "o night specim5 is obta9$ conta9+ all ! ur9e pass$ betwe5 #i ,p4,m4 & #g ,a4,m4 ,ea* specim5 is analyz$ = volume1 specific gravity1 total nitrog51 nitrog5 conc5tration1 total *loride1 & *loride conc5tration4 ,purpose ( ,te/s4--,! purpose ( ! te/ is to f9d out to :at ext5t & 9 :at mann] ! diseas$ kidney "u /imulation by ! v>i\s diuretics tak5 9 ! food reacts 9 putt+ out ! v>y+ am\nts ( salt4 ,dr4 ,o',h>a likewise describes ano!r te/ kn[n z ,! ,add$ ,urea & ,salt ,te/1 :i* 0 fir/ describ$ by von ,monak[ & also c>ri$ out 9 ! ,pet] ,b5t ,brigham ,hospital4 ,! me?od us$ 0 z foll[s3 ,,add$ ,,urea ,,& ,,salt ,,te/ ,pati5t is giv5 #ge grams ( prote91 #d grams ( sodium *loride1 & #aejj c4c4 ( wat]1 ) a caloric value ( f #bjjj to #bbjj calories4 ,aft] ! output ( fluid1 salt & nitrog5 rea*es an equilibrium on ?is diet on "o day #aj grams ( additional salt is giv5 & sev]al days lat] ! pati5t receives #bj grams ( urea4 ,?is ord] may be rev]s$4 ,! daily output ( ur9e1 salt1 & nitrog5 is det]m9$ & *>t$4 ,aft] ! salt & nitrog5 is add$ to ! diet 9 normal individuals1 _! excretion aft] =ty-eight h\rs returns to its previ\s level4 ,9 diseas$ kidneys ?is may n be ! case4 ,value ( ,te/s4--,?us x is se5 t 9 ^! te/s = kidney functions1 an ef=t is made to det]m9e ! ext5t ( damage wr\ght by ! disease ^u ! r5al organs & ! mann] 9 :i* !y react "u def9ite circum/ances4 ,h[ev]1 x is n s simple z x w\ld seem to =mulate a diet>y bas$ on ! f9d+s result+ f ! r5al te/s4 ,not)/&+ ?is1 ^! te/s are com+ m & m into use1 bo? 9 hospitals & private practice1 & a nurse mu/ und]/& j h[ !y are c>ri$ out1 & mu/ realize t unless h] "p is p]=m$ ) absolute accuracy ! entire value ( ! te/ w be oblit]at$4 ,too mu* /ress _c be laid ^u ?is phase ( ! te/1 if x is to be ( any value :atsoev] 9 det]m9+ ! condition ( a diseas$ kidney4 ,,*ronic ,,int]/itial ,,nephritis ,?is =m ( nephritis is m insidi\s 9 "*1 develop+ m sl[ly & manife/+ diff]5t *>act]i/ics1 ?an ^? se5 9 "s ( ! o!r types already m5tion$4 ,! condition is1 z a rule1 associat$ ) he>t symptoms & high blood pressure4 ,! blood %[s an increase 9 urea & o!r end-products ( prote9 metabolism1 :]eas !re is no manife/ *ange 9 ! metabolism ( salt or wat]4 ,! great increase 9 volume ( ur9e void$ w\ld %[ an inability on ! "p ( ! kidneys to elim9ate a highly conc5trat$ ur9e4 ,?is hypo!sis is fur!r demon/rat$ 9 ! ur9e te/s4 ,ur9alysis4--,^u analysis ! ur9e 9 ^! cases %[s less album5 & few] ca/s ?an f\nd 9 o!r types ( nephritis4 ,! disease is manife/$ by slight heada*e1 ga/ric di/urbances1 & a frequ5t desire to ur9ate4 ,dietetic ,treatm5t4--,! treatm5t "h dep5ds ^u ! ext5t ( ! impairm5t ( ! functions ( ! kidney4 ,if ! damage is n ext5sive & ! diagnosis has be5 suffici5tly e>ly to insure prompt improvem5t ^u treatm5t1 ! diet is s direct$ z to prev5t ! occurr5ce ( any ( ! acute symptoms4 ,! pati5t is w>n$ aga9/ ov]eat+ & dr9k+1 ov]-ex]cise & n]v\s excitem5t4 ,:5 x is possible1 a *ange to a w>m1 dry climate is advisable ) m re/ & sleep & less "w & worry4 ,he is advis$ to eat less at meals & if hungry to eat a light lun* ( milk or butt]milk ) crack]s 9 ! mid-morn+4 ,! same diet>y precautions mu/ be tak5 9 ^! di/urbances z 9 o!r nephritic conditions1 keep+ always 9 m9d ! fact t ! kidneys are ! *ief organs ( excretion 9 ! body1 & ?r\gh !m mu/ pass ! majority ( all end-products ( nitrog5 metabolism4 ,limit+ ! ,nitrog54--,! nitrog5\s foods _c be elim9at$ entirely1 especially if1 z is (t5 ! case1 ! individual suff]s f *ronic nephritis & is up & ab\t att5d+ to bus9ess2 b !y c be judici\sly regulat$ 9 ! diet4 ,all su* foods z fri$ foods1 ri* pa/ries1 ri* sauces & gravy1 spices ( all k9ds1 tea & c(fee1 cel]y & asp>agus1 mu/ be avoid$4 ,limit+ ! ,fluids4--von ,noord5 limits ! am\nt ( fluid to #a-a_/d lit]s p] day4 ,?is does n include ! wat] cont5t ( ! v>i\s food/uffs4 ,he advises a p]iod ( obs]vation to det]m9e ! am\nt be/ suit$ to ! condition ( ! pati5t & r$uc+ ?is am\nt f #bej to #aej c4c4 a day until ! desir$ quantity is rea*$4 ,he advises a dr9k+ day once a week1 all[+ ! pati5t to dr9k z mu* wat] z he likes4 ,developm5t ( ,uremia4--,:5ev] evid5ces ( uremia appe> ! treatm5t mu/ be *ang$ to meet ! condition4 ,x is necess>ily m /r5u\s ?an t us$ ord9>ily 9 ! *ronic nephritis4 ,if ! uremia becomes positive1 !n ! treatm5t laid d[n = acute nephritis already describ$ mu/ be at once in/itut$4 ,! pati5t mu/ be put to b$ at once & e ef=t made to assi/ ! body 9 gett+ rid ( ! causes4 ,9 c]ta9 cases ( nephritis1 9 :i* uremic poison+ is due to ! ret5tion ( ! end-products ( nitrog5 metabolism1 or to ! tox9s =m$ z a result ( ! tissue *anges due to ! disease1 ! wat] !n in/ead ( be+ re/rict$ 9 ! diet>y is greatly increas$ to enc\rage a free diuresis ) a consequ5t wa%+ out ( ! accumulat$ poison4 ,c]ta9 au?orities recomm5d a /rict milk & wat] diet1 z has already be5 describ$ 9 ! beg9n+ ( ! *apt]4 ,a light or s(t diet is advis$ until ! condition improves1 re/+ ! r5al organs z f> z possible4 ,?is diet may consi/ ( fruit juices1 /ra9$ c]eals ) cream1 cocoa1 milk1 butt]milk1 toa/1 butt]1 /ra9$ apple sauce1 cream s\ps1 except ^? made ) beans or peas4 ,! above diet is gradually increas$ by add+ a ma%$ or bak$ potato1 well-cook$ gre5 vegetables1 /ew$ or raw fruit1 rice & tapioca pudd+1 & *ocolate blanc-mange4 ,selection & ,prep>ation ( ,food4--,! prep>ation ( foods = ! nephritic diff]s 9 c]ta9 p>ticul>s f t us$ 9 o!r pa?ological conditions1 namely1 ! re/riction ( c]ta9 food con/itu5ts2 di%es made ) meat & eggs are cut out ( ! diet1 & salt is us$ z sp>+ly z possible1 :5 x is us$ at all4 ,! nurse mu/ weigh or measure out ! maximum quantity all[$ & divide ?is 9 portions = ea* fe$+1 measur+ c>efully any t is n us$ & *>t+ x4 ,9 ?is way x is possible to increase or decrease ! am\nt accord+ to ! symptoms ( ! individual4 ,! wat] cont5t ( ! v>i\s foods compris+ ! diet is1 z a rule1 n consid]$1 b x is necess>y to adh]e /rictly to ! ord]s ( ! physician & to curtail ! bev]ages1 wat]1 tea1 c(fee1 etc41 until ! am\nt con=ms to t laid d[n 9 ! diet>y4 ,! nitrog5\s foods1 ) ! exception ( milk1 are z a rule elim9at$ f ! nephritic diet4 ,! nurse mu/ /udy ! tables & le>n :i* food mat]ials come "u ?is head4 ,x may seem difficult to prep>e diet = ! sick )\t eggs1 b x is possible & at times obligatory4 ,combat+ ,anemia4--,9 *ronic 7ambulatory7 nephritis ! anemia mu/ be reckon$ )4 ,x is n safe to upset ! nitrog5 equilibrium ( ! body1 b x has be5 prov$ t ?is may be ma9ta9$ on z little z #cj or #dj grams ( prote9 a day4 ,?is w be se5 n to be difficult to obta9 :5 milk =ms an important "p ( ! diet4 ,! :eat & oat c]eals1 z well z ! bread1 conta9 prote91 & a judici\s use ( ^! foods w enable ! nurse to give h] pati5t ! necess>y quantity to (fset1 9 a measure1 ! anemia :i* is at times mo/ tr\blesome4 ,advice to ,pati5t4--,"o important po9t mu/ be obs]v$ by ! nurse & impress$ ^u ! pati5t :5 he leaves h] c>e4 ,?is is mod]ation 9 ! am\nt ( food eat54 ,! kidneys mu/ nev] be ov]tax$1 ev5 ) foods :i* 9 !mselves seem h>mless4 ,z dang] lies 9 ov]9dulg5ce1 ?is po9t _c be too /rongly emphasiz$4 ,advice to ! ,nurse4--,! use ( ! =mulas includ$ 9 ?is text is left to ! discretion ( ! nurse4 ,9 ^? call+ = season+1 su* z pepp]1 mu/>d1 etc41 ! condim5ts mu/ be omitt$4 ,a small am\nt ( cel]y salt may be sub/itut$ 9 c]ta9 in/ances if ! di% is unpalatable )\t some?+ ( ! k9d4 ,9 cases :]e ! salt is re/rict$ ! di%es are prep>$ z direct$1 ) ! exception ( ! salt4 ,! recipes call+ = eggs & meat are n to be us$ unless direct$ by ! physician4 ,corn/>*1 sago1 & tapioca may be us$ in/ead ( gelat94 ,! foll[+ m5us may be us$ z guides 9 select+ foods to prep>e = ! nephritic pati5t aft] ! rigid regime is to a c]ta9 ext5t relax$3 ,,full ,,nephritic ,,diet 7,,nitrog5\s ,,foods ,,re/rict$7 ,,breakfa/ ,grapefruit1 orange1 prunes1 pe>s1 pea*es1 or /rawb]ries4 ,c]eals3 cream ( :eat1 f>9a1 ,pettijohn's1 ,ral/on's1 hom9y1 grits1 & oatmeal ) cream4 ,toa/1 butt]$ or cream$4 ,cocoa1 tea1 or c(fee1 z direct$ by ! physician4 ,,d9n] ,milk or cream s\p1 well-cook$ gre5 vegetables ) butt] or cream sauce4 ,potatoes1 :ite or sweet1 bak$1 ma%$1 or boil$1 ) butt]1 bread or rolls4 ,/ew$ tomatoes1 rice4 ,salads3 lettuce1 tomato1 roma9e1 *icory1 or fruit salad1 ) a dress+ ( oil & lemon1 or cream & lemon4 ,simple dess]ts3 junkets1 corn/>*1 sago or tapioca pudd+1 bak$ bananas1 rice pudd+1 apple tapioca1 orange tapioca1 & ice cream4 ,bev]ages3 cocoa or tea1 z direct$ by ! physician4 ,,supp] ,c]eals & cream4 ,bak$ or escallop$ potatoes4 ,bak$ or /ew$ apples4 ,salads1 except+ ^? made ) meat or eggs4 ,junket1 raw or /ew$ fruit4 ,toa/ or rolls ) butt]4 ,cocoa4 ,meat1 fi% or p\ltry once a day4#acb ,,breakfa/ ,/ew$ or fre% fruit4 ,c]eals ) cream4 ,toa/ ) butt]4 ,cocoa1 milk1 or tea4 ,,d9n] ,cream s\ps4 ,boil$ *ick5 or fi%4 ,potatoes1 :ite or sweet4 ,gre5 vegetables4 ,salads1 except ) meat or eggs4 ,simple dess]ts4 ,rolls or bread & butt]4 ,milk or butt]milk4 ,,supp] ,c]eals or rice ) cream or butt]4 ,bak$ or escallop$ potatoes4 ,/ew$ or escallop$ c>rots4 ,salads1 except ^? made ) meat or eggs4 ,fre% or cann$ pe>s1 *]ries1 or p9eapple4 ,bread pudd+1 junkets1 or corn/>* blanc-mange4 ,bread1 rolls1 or toa/1 ) butt]4 ,cocoa1 milk1 tea1 or butt]milk4 ,,table ,,salt ,,cont5t ,,( ,,food#acc ,accord+ to ,leva ,analysis m>k$ ?us3 99 f ,atwat] ,bryant4 ,p] ,c5t4 ( ,sodium ,*loride 9 ,raw ,mat]ial ,meats ,mutton #j4ag ,veal #j4ac ,calf's bra9s #j4bj ,calf's kidney #j4cb ,calf's liv] #j4ad ,beef 7lean7 #j4aa ,pork 7lean7 #j4aj ,fi% ,tr\t #j4ab ,halibut #j4cj ,h]r+ #j4bg ,cod #j4af ,c>p #j4jhf ,salmon #j4jfa ,mack]el #j4bh ,haddock #j4ci ,p\ltry ,duck #j4ad ,goose #j4bj ,*ick5 #j4ad ,pigeon #j4ae ,turkey #j4ag ,v5ison #j4aa ,oy/]s 7wa%$7 #j4eb ,oy/]s 7) sea wat]7 #a4ad ,prep>$ ,foods ,plasmon #j4ba ,roborat #j4jjea ,sanatog5 #j4db ,somatose #j4ff ,bovril's prep>ations #j4bf-ad4a ,val5t9e's meat juice #j4jh-a4bj ,egg 7:ite & yolk7 #j4ba ,egg 7:ite alone7 #j4ba ,egg 7yolk alone7 #j4jci ,cavi> #c4jj ,milk 7:ole7 #j4af ,cream #j4ac ,butt]milk #j4af ,:ey #j4aa-j4ae ,cond5s$ milk #j4dj ,butt] 7unsalt$7 #j4jb-j4ba ,butt] 7salt$7 #a4jj-c4jj ,peanut butt] #d4aj ,oleom>g>9e #b4ae ,palm9 #j4jjaf ,fruct9 #j4aj ,smok$ & ,salt$ ,foods ,ham 7raw7 #d4ae-e4hf ,ham 7boil$7 #a4he-e4ce ,salmon 7smok$7 #g4ej ,bacon 7smok$7 7,g]man7 #a4ja ,bacon 7smok$7 7,am]ican7 #aa4fa ,corn$ beef 7,g]man7 #b4jd ,corn$ beef 7,am]ican7 #aa4eb ,cod 7salt799 #bc4ej ,cod 7salt1 boneless799 #aj4jj ,h]r+ 7smok$7 #aa4gj ,mack]el 7salt dress$7 #aj4dj ,salmon 7salt$1 smok$7 #aj4cg ,s>d9es 7,fr5* 9 oil7 #a4cd ,cod liv] oil #j4ag ,gelat9e 7dry7 #j4ge ,beef m>r[ #j4aa ,sausages 7,frankfurt]s7 #b4bj ,sausages 7v>i\s k9ds7 #b4ij-h4aj ,an*ovy pa/e 7,cross ,blackwell's7 #dj4aj ,meat ,extracts ,liebig's #b4fj ,kemm]i*'s #a4dj ,v>i\s b\illon capsules1 extracts1 etc4 #i4dj-bb4j ,foods ,prep>$ = ,table ,b\illon #j4e-a4j ,?ick s\ps #j4ed ,roa/ beef #j4ih ,roa/ pork #a4ed ,*ops #j4ig ,roa/ *ick5 #j4ci ,sauces #j4g-a4e ,sp9a* #j4ia ,caulifl[] #j4di ,/ew$ pe>s #j4jai ,mac>oni 7a la ,napolita9e7 #a4jd ,scrambl$ eggs 7salt$7 #a4aj ,c>rots #j4df ,apple sauce #j4da ,tapioca pudd+ 7unsalt$7 #j4jbf ,rice1 ) apples #j4ah ,vegetables ,potatoes #j4jaf-j4jgh ,beets #j4jec ,beans #j4ji ,peas #j4jeh ,l5tils #j4ac-j4ai ,l5tils 7dri$7 #j4aee ,arti*okes #j4jcf ,caulifl[] #j4je-j4ae ,cucumb] 7fre%7 #j4jf-j4jh ,hors]adi% #j4jb-j4jf ,radi% #j4jge ,cel]y1 /alks #j4be-j4di ,cel]y1 roots #j4jhi ,asp>agus #j4jd-j4jf ,sp9a* #j4jhd-j4ba ,tomatoes #j4jid ,cabbage #j4aa-j4dd ,onions #j4jaf-j4ji ,cann$ ,vegetables ,gre5 corn99 #j4dj ,gre5 peas99 #j4gj ,tomatoes #j4aj ,mu%rooms #j4jd-j4jf ,*eese ,p>mesan #a4ic ,swiss #b4jj ,am]ican 7pale7 #j4hb ,p9eapple *eese #b4ac ,edam #c4cj ,engli% cream *eese #j4gj-a4ae ,infant ,foods ,ne/le's ,food #j4bi ,rademan's #j4jc ,rob9son's pat5t groats ,trace ,bread1 etc4 ,graham bread #j4fa ,pump]nickel #j4df ,:ite bread #j4ah-j4bj ,zwieback #j4ch ,mac>oni #j4jfg ,c]eals1 etc4 ,b>ley #j4jcg ,oats #j4jdf ,rye #j4jad ,:eat #j4jac ,rice #j4jci ,corn 7maize7 #j4jai ,:eat fl\r #j4jjb-j4jjh ,oatmeal 7,am]ican7 #j4bi ,oatmeal 7,g]man7 #j4bh ,quak] oats #j4jhb ,sago #j4ai ,fruits ,p9eapple #j4jga ,orange #j4jeg-j4jee ,apricot #j4jjdg ,lemon #j4jjde ,/rawb]ry #j4jaj-j4jbj ,*e/nuts #j4jde-j4jaj ,*]ry #j4jac ,cocoanut juice #j4jce ,olives #j4jjh-j4baj ,plums #j4jjdf ,gooseb]ry #j4jba ,wat]melon juice #j4jaa ,grape #j4jbd ,almonds1 dry #j4jaj ,walnuts1 dry #j4jai ,cane sug> #j4aaj ,lump sug> #j4jdi ,*ocolate 7,l9dt7 #j4jgc ,spices ,cap]s 7pres]v$ 9 salt7 #b4aj ,cap]s 7pres]v$ 9 v9eg>7 #j4bj ,pepp]1 black #j4ea ,pepp]1 :ite #j4jai ,mu/>d #b4ff ,vanilla #j4jee ,c9namon #j4jfa ,cocoa beans #j4je-j4jie ,c(fee1 roa/$ #j4jde ,tea #j4ae ,dr9ks ,gr\nd wat] #j4jjab-j4jjfj ,spr+ wat] #j4jjjee-j4jjdf ,ale #j4jjag ,be]1 ,g]man #j4jaf ,be]1 ,engli% #j4aj ,*ampagne 7,moet ,*&on7 #j4jjde ,apoll9>is #j4jdc ,fa*+] #j4jci ,gies%uble 7,mattoni7 #j4jjba ,vi*y #j4jec ,,summ>y ,! kidneys f9d difficulty 9 elim9at+ c]ta9 sub/ances1 namely1 ! end-products ( prote9 metabolism--urea1 wat]1 salts1 & pur9 bodies4 ,! ,ur9e con/itutes ! *ief po9t ( inve/igation4 ,analysis %[s ! pres5ce ( album51 ca/s1 blood cells1 & pigm5ts1 ) a correspond+ defici5cy 9 ! normal con/itu5ts1 wat]1 urea1 & salts4 ,volume ( ,ur9e4--,! volume ( ur9e is r$uc$1 & at times suppress$1 ow+ to ! difficulty ) :i* ! kidneys elim9ate wat] 9 nephritic conditions4 ,! ,blood %[s ! pres5ce ( ! toxic sub/ances on acc\nt ( ! inability ( ! kidneys to elim9ate !m prop]ly4 ,edema is a common symptom & is probably due to ! ret5tion ( salts & wat] by ! tissues ( ! body4 ,x is treat$ & at times reliev$ by limit+ ! intake ( fluids & r$uc+ ! am\nt ( sodium *loride 9 ! diet4 ,uremia is ! mo/ dread$ symptom & develops z a result ( ! reta9$ tox9s 9 ! blood4 ,its developm5t is prev5t$1 if possible1 by r$uc+ ! am\nt ( fluid & food1 ev5 ( milk1 9 ! diet4 ,uremic ,poison+ is an acute intoxication due to ! abnormal ret5tion ( ^! poisons & ! inability ( ! kidneys to elim9ate !m4 ,x is combat$ by in/itut+ a />vation treatm5t :i* is foll[$ by ! above-m5tion$ re/rict$ diet4 ,ga/ro-inte/9al ,di/urbances1 especially di>rhea1 are apt to develop 9 *ronic nephritis4 ,c>e mu/ be tak5 to keep ! meals small 9 size1 simple 9 proportion1 & con/itut$ only f ! all[$ foods4 ,anemia foll[s ! acute attack & is especially noticeable 9 ^? cases 9 :i* a rigid />vation regime has be5 f\nd necess>y4 ,x may likewise be ! result ( a long-cont9u$ diet 9 :i* ! prote9s h be5 r$uc$ to ! l[e/ possible am\nt4 ,! simple prote9s 9 ! diet mu/1 at times1 be increas$ & ! pati5t advis$ to take pl5ty ( fre% air & sun%9e1 9 ord] to ov]come ?is progressive anemia4 ,re/rictions 9 ! diet are ess5tial4 ,^! consi/ ( limit+ ! am\nt ( food & fluids z well z ! type ( food +e/$4 ,re/rict+ ! ,prote9s4--,prote9s are re/rict$ on acc\nt ( ! difficulty ) :i* ! end-products are elim9at$ by ! kidneys1 also on acc\nt ( ! toxic "* ( ^! sub/ances4 ,re/rict+ ! ,fluids4--,x is necess>y1 on acc\nt ( _! difficulty ( elim9ation & because !y impose an excessive tax ^u ! circulatory organs4 ,treatm5t is l>gely dietetic 9 "* by reason ( ! advantages j m5tion$4 ,/>vation ,treatm5t is in/itut$ 9 ord] t ! "w ( ! kidneys may be less5$4 ,?is treatm5t consi/s ( ab/95ce f food ) a def9ite r$uction 9 ! fluid intake4 ,x is f\nd to be necess>y dur+ ! acute /age ( ! disease4 ,extreme ,?ir/1 :i* is apt to be an annoy+ symptom at ?is "t1 is reliev$1 z f> z possible1 ) small sips ( wat] or ice pellets held 9 ! m\?4 ,nephritic ,cures are devis$1 z f> z possible1 to relieve ! acute symptoms & to prev5t ! disease f develop+ into a *ronic condition4 ,milk is ! basis ( mo/ ( ^! cures4 ,x is giv5 9 def9ite am\nts at /at$ int]vals2 ! quantity & frequ5cy ) :i* x is giv5 be+ adju/$ to ! /ate ( ! disease & ! condition ( ! pati5t4 ,! ,k>ell ,cure is "o ( ! be/ kn[n diet cures us$ 9 ! relief ( acute nephritis4 ,x consi/s ( ! giv+ ( skimm$ milk ?ree or f\r times a day 9 doses rang+ f ?ree to six ounces = "o week1 at ! end ( :i* "t1 provid$ ! /ools rema9 solid1 an increase to two qu>ts a day is made4 ,con/ipation "u ! circum/ances is a favorable symptom1 indicat+ z x does ! agreem5t ( ! milk4 ,di>rhea z a result ( ga/ro-inte/9al di/urbances has directly ! opposite indication4 ,9 ^! cases ! milk mu/ be r$uc$4 ,k>ell advises ! boil+ ( milk & reliev+ ! con/ipation by means ( mild laxatives or enemas4 ,duration ( ! ,k>ell ,cure is f f\r to six weeks1 aft] :i* a gradual return to a normal diet is made4 ,hung] is apt to be prom95t at ?is /age ( ! treatm5t & is reliev$ dur+ ! second or ?ird week by giv+ a small piece ( dry bread & milk1 s\p ?ick5$ ) a c]eal1 once a day4 ,functional ,kidney ,te/s are made to det]m9e ! "* & ext5t ( ! impairm5t ( ! functions ( ! kidneys4 ,! diets us$ 9 ^! te/s conta9 def9ite am\nts ( c]ta9 diuretic sub/ances1 & ! analysis ( ! ur9e void$ dur+ ! tw5ty-f\r-h\r p]iod requir$ by ! te/ %[s ! nature ( ! impairm5t & furni%es1 9 a measure1 a means ( det]m9+ ! am\nt ( food & fluid :i* is safe = ! pati5t to take4 ,x likewise %[s ! ext5t to :i* ! re/rictions 9 ! salt & prote9s are necess>y4 ,salt-free1 or ,salt-poor ,diets are necess>y 9 "s cases4 ,:ile re/riction 9 ! am\nt ( salt us$ 9 ! prep>ation ( food = ! nephritic pati5t is always advisable1 if !re is a t5d5cy to edema1 ! salt %ak] %\ld be left (f ! tray1 & :5 !re is a def9ite am\nt ( salt prescrib$1 x %\ld be weigh$ or measur$ = ! day r ?an = ! meal1 & ! am\nt consum$ record$ aft] ea* fe$+4 ,special ,po9ts = ! nurse to rememb] are ! necessity = an e>ly recognition ( unfavorable symptoms--( in/ruct+ ! pati5t ^u leav+ h] c>e 9 ! ne$ = keep+ ! size ( ! meals small2--( ! dang] ( indulg+ 9 alcoholic or o!r /imulat+ bev]ages2--( eat+ highly spic$ foods1 or ( eat+ any?+ :i* may cause ga/ro-inte/9al disord]s4 ,%e %\ld emphasize ! ne$ = regul> exam9ation ( ! ur9e & ! value ( re/ & fre$om f n]v\s excitem5t1 & ! ne$ ( liv+ 9 ! sun%9e z mu* z possible4 ,! nurse %\ld /udy ! diet li/ & become famili> ) ! foods all[$ & ^? to be avoid$4 ,! tables %[ ! foods :i* are ri* 9 salts & prote9s4 ,%e %\ld likewise und]/& & be able to make ! simple te/ = album5 9 ! ur9e & ! me?od ( collect+ ! ur9e = ! te/ made 9 ! laboratory4 ,,problems 7a7 ,outl9e a salt-poor diet = pati5t 9 :i* ! fluids are limit$ to #aejj c4c4 p] day4 7b7 ,=mulate a diet = *ild ( t5 ye>s ) nephritis foll[+ sc>let fev]4 7c7 ,write a diet ord]1 us+ a salt-free diet4 ,,footnotes3 #aad ,fi%]'s ,solution4 ,sodium c>bonate 7pure cry/als7 #ad ,sodium *loride #aj ,wat] #ajjj #aae ,! above diets us$ 9 ! ,olm/ead ,hospital1 ,ro*e/]1 ,m9n4 ,c\rtesy ( ,m4 ,foley & ,d4 ,elli?orpe1 ,mayo ,cl9ic4 #aaf ,see ,section ( ,recipes1 p4 #ade4 #aag ,= m ext5sive li/s see ,table ( ,a% ,con/itu5ts ( ,common ,food1 pp4 #dgb to #dgg4 #aah ,j\rnal ( ,int]nal ,m$ic9e1 ,vol4 ,,xiv1 #aiad4 #aai ,ibid4 #abj ,food = ! ,sick1 p4 #ajh1 by ,/r\se & ,p]ry4 #aba ,beans & peas belong to ! class ( foods kn[n z legumes1 :i* are high 9 prote9 & mu/ be treat$ z any o!r prote9 food4 #abb ,au?or's li/ & diet %eets4 #abc ,meats ( all sorts %\ld be boil$1 or only ! inside portions all[$4 #abd ,"s physicians exclude ice cream f ! diet1 :ile o!rs p]mit a small portion1 provid$ x is n s ri* z to cause dige/ional di/urbances4 #abe ,boil$ sweetbreads are sometimes all[$1 b %\ld nev] be giv5 )\t ! advice ( a physician4 #abf ,! prep>ation ( ! m5us requires c>e & att5tion2 meal mu/ be small & all fri$ foods avoid$4 #abg ,food = ! ,sick1 p4 #aab1 by ,/r\se & ,p]ry4 #abh ,m$ical ,cl9ics ( ,*icago1 ,vol4 ,,ii1 ,no4 #e1 #aiag4 #abi ,copi$ f ,m$ical ,cl9ic ( ,*icago1 ,vol4 ,,ii1 ,no4 #e1 #aiag4 #acj ,na,cl1 #b to #c grams 9 a capsule accompany+ ea* meal4 ,any salt unus$ is return$ to ! diet kit*51 :]e x is weigh$ & ! am\nt us$ is indicat$ on ! *>t4 #aca ,c>ri$ out by ,dr4 ,h5ry ,*ri/ian & describ$ by ,james ,o',h>a 9 ! ,ar*ives ( ,int]nal ,m$ic9e1 ,vol4 ,,xvii4 #acb ,! outside p>ts ( roa/ meat mu/ be avoid$1 ev5 :5 meat is all[$ once a day4 ,meat is only add$ aft] ! condition mat]ially improves4 #acc ,coleman1 9 ,=*heim]'s ,!rapeusis ( ,int]nal ,diseases1 ,vol4 ,i1 p4 #fdb4 ,,*apt] ,,xix ,,diseases ,,( ,,! ,,he>t ,! dietetic treatm5t 9 diseases ( ! he>t has be5 ! subject ( mu* /udy1 especially dur+ ! pa/ few ye>s4 ,! ,diet4--,9 ?is pa?ological condition1 z 9 _m o!r diseases 9 :i* "o or m ( ! functions ( ! body h become impair$1 !re c be no h>d & fa/ rule cov]+ ! treatm5t or diet = all cases1 b1 z 9 nephritis1 ! condition ( ! individual1 8 symptoms1 & ! progress & ext5t ( ! disease mu/ be tak5 into consid]ation 9 ord] to =mulate a diet calculat$ to adequately n\ri% ! body1 :ile at ! same "t impos+ ! smalle/ am\nt ( "w ) ! lea/ exp5diture ( labor ^u ! "p ( ! diseas$ organ4 ,division ( ,treatm5t4--,! treatm5t ( ! disease !n may be said to be divid$ into ?ree /ages3 fir/1 ! /age ( comp5sation2 second1 t ( mod]ate comp5sation2 ?ird1 t ( decomp5sation4 ,! diet is direct$1 fir/1 t[>d reliev+ z f> z possible ! /ra9 :i* is impos$ m or less by all ! food eat52 & second1 keep+ up ! g5]al nutrition ( ! body4 ,dietetic ,treatm5t4--,no matt] :at has caus$ ! impairm5t ( ! he>t functions1 ! treatm5t mu/ necess>ily rema9 ! same z f> z diet is conc]n$4 ,! pati5t is no long] able to h&le a full & unre/rict$ diet4 ,z long z comp5sation is good1 ! re/rictions are sc>cely noticeable2 alcoholic bev]ages & possibly tobacco may h to be1 to a c]ta9 ext5t1 curtail$1 & 9 "s cases avoid$ altoge!r4 ,h[ev]1 if ! individual desires to live & be com=table :ile s do+1 he mu/ lead a :olesome1 simple life1 s9ce he _c ) safety indulge 9 any excesses1 ei!r 9 diet or 9 any o!r p>ticul>4 ,diet 9 ,second ,/age4--,:5 ! second /age sets 91 t is1 :5 ! he>t muscle is unable to p]=m its normal function1 att5tion mu/ be direct$ t[>d two ma9 po9ts2 fir/1 ! "w ( ! he>t2 second1 ! pressure ^u t organ f o!r s\rces1 namely1 ! /oma* & inte/9es4 ,z long z ! food does n disagree1 t is1 s long z !re is no f]m5tation or putrefaction ( ! food mat]ial 9 ! /oma* & inte/9es ! flatul5ce aris+ f ! evolution ( gas 9 ^? organs is slight & ! pressure upw>d ^u ! he>t inconsid]able4 ,re/rict+ ! ,fluids4--,! he>t mu/ be sp>$ all unnecess>y "w4 ,?is c only be accompli%$ by limit+ ! am\nt ( food & fluids +e/$4 ,! latt] imposes an extra burd5 ^u ! impair$ organ to elim9ate4 ,consequ5tly1 ! am\nt ( fluid %\ld be limit$ to #aejj c4c4 a day at mo/1 & 9 _m cases consid]ably less ?an t quantity4 ,regulat+ ! ,meals4--,! meals %\ld be small & ! int]vals ( fe$+ regul>4 ,x has be5 f\nd be/ to give ! fluids betwe5 meals r ?an ) ! food4 ,9 _m cases ( he>t disease1 z 9 c]ta9 nephritic conditions1 edema is a prom95t symptom1 s t x is necess>y to direct our ef=ts t[>d ov]com+ t p>ticul> condition4 ,! ,k>ell ,cure#acd & ! salt-poor diet are us$ ) excell5t results4 ,! latt] is n s l[ z ! =m]1 & 9 _m cases w accompli% all t is requir$4 ,a modifi$ ,k>ell diet is us$ 9 ! ,mi*ael ,reese ,hospital#ace 9 ,*icago z foll[s3 ,,modifi$ ,,k>ell ,,treatm5t 7,salt-free7 ,milk #bjj c4c4 at #h ,a4,m41 #ab ,m41 #d ,p4,m41 & #h ,p4,m41 = five to sev5 days4 ,eigh? day--,milk same z above4 #aj ,a4,m4 "o s(t egg2 #f ,p4,m4 #b slices ( dry toa/4 ,n9? day--,milk z above4 #aj ,a4,m4 "o s(t egg & #b slices ( toa/4 ,t5? to twelf? day--,milk z above4 #ab ,m4 *opp$ meat1 rice boil$ 9 milk1 easily dige/$ vegetables4 #f ,p4,m4 "o s(t-boil$ egg4 ,! diet is gradually increas$ until a full tray is rea*$4 ,all meats & vegetables %\ld be *opp$ or scrap$ at fir/1 & ! heavi] foods %\ld be giv5 only :5 ! he>t is practically comp5sat$4 ,rules & ,regulations4--,!re are a few g5]al rules :i* x has be5 f\nd advisable to impress ^u individuals suff]+ f a disease 9 :i* ! muscles ( ! he>t h become weak5$4 ,! comp5sation ( ! organ may improve1 b !re is /ill a dang] ( a reoccurr5ce or a fur!r developm5t m or less s]i\s1 & at times fatal4 ,s = ?is reason1 c]ta9 rules mu/ be obs]v$ ?r\gh\t life3 ,fir/3 ! necessity = keep+ ! meals small1 simple1 & dige/ible4 ,dea? at times occurs ) symptoms ( ga/ric di/urbance1 :i* is1 aft] all1 due to ! he>t4 ,consequ5tly x is n wise to invite su* disa/] by ov]eat+1 or by ! p>tak+ ( any food :i* is liable to br+ ab\t indige/ion1 ei!r 9 ! /oma* or 9 ! inte/9es4 ,mo/ au?orities advise f\r or five meals a day r ?an ! regulation ?ree1 & limit ! fluids at meal "t to a few ounces only1 :5 any are all[$1 & to a maximum am\nt ( #aejj c4c4 dur+ ! day1 *iefly betwe5 meals4 ,second3 ! ne$ = limit+ ! am\nt & type ( ex]cise tak51 especially aft] eat+1 s9ce ! "w ( dige/ion requires all ! p[] & /ra9 ( :i* ! he>t is capable1 & s9ce an additional tax plac$ ^u x by muscul> ex]tion might readily be j ! f9al /raw1 ! add$ fraction :i* weighs d[n ! balance on ! scale ( life4 ,?ird3 ! advisability ( ab/a9+ f alcoholic bev]ages1 unless specially prescrib$ by ! physician 9 *>ge4 ,c]ta9 eld]ly p suff] f a condition kn[n z s5ile he>t1 :i* is m or less associat$ ) art]ioscl]osis & high blood pressure4 ,^! individuals %\ld be prevail$ ^u to take ! precaution ( regulat+ _! habits ( life1 avoid+ excesses ( all k9ds1 n only on acc\nt ( ! weak5$ condition ( ! he>t1 b also on acc\nt ( ! condition ( ! art]ies4 ,!y %\ld avoid excitem5t & worry1 s9ce ! v fact t !y are worry+ increases ! blood pressure4 ,simple foods 9 limit$ quantities1 five meals a day in/ead ( ?ree1 & an avoidance ( too mu* fluid1 %\ld be ! keynote ( _! daily regime4 ,tact on ! "p ( ! nurse is necess>y 9 all cases1 bo? "y & old4 ,x is (t5 m difficult to in/ill good diet>y habits 9 he>t pati5ts1 aft] acute symptoms h subsid$1 ?an to c>ry !m out dur+ ! acute attack1 :5 ! life itself dep5ds ^u a rigid adh]5ce to ! diet prescrib$4 ,b z ^! rules & regulations are ess5tial to ! future welf>e ( ! pati5t1 he mu/ be taught ) c>e1 & 9 su* a way t he w n be al>m$ to an ext5t :5 m h>m ?an good w come ( ! tea*+4 ,! diet %\ld consi/ *iefly ( milk1 eggs1 r>e meat 9 mod]ation 7mutton1 *ick51 fi%1 & oy/]s71 well-bak$ bread1 well-cook$ c]eals1 potatoes & gre5 vegetables1 & simple dess]ts4 ,all foods :i* 9 any way cause ga/ric or inte/9al di/urbances mu/ be avoid$4 ,if ^! di/urbances arise dur+ ! c\rse ( ! disease1 ! pati5t %\ld be promptly return$ to ! /rict milk diet4 ,:5 edema is prom95t1 x is treat$ z already describ$ 9 ! treatm5t = ! l condition 9 nephritis by ! ,k>ell or salt-free diet4 ,! dietetic treatm5t giv5 "h is m]ely a guide to be us$ "u c]ta9 conditions4 ,! physician =mulates ! diet1 & ! nurse mu/ und]/& :at to expect & h[ to apply ! treatm5t z ! symptoms arise4 ,,summ>y ,dietetic ,treatm5t1 adju/$ to relieve ! weak5$ he>t muscles & to save ! organ f all possible /ra94 ,?ree ,/ages1 dur+ :i* ! treatm5t *anges accord+ to ! ext5t & progress made by ! disease4 ,fir/ ,/age3 ,! diet is practically normal4 ,comp5sation is good1 consequ5tly no diet>y measures save ! limit+ ( alcoholic bev]ages are necess>y4 ,second ,/age3 ,! comp5sation is only mod]ate & ! he>t _c p]=m its normal functions1 h5ce ! diet mu/ be direct$ t[>d reliev+ any pressure ^u ! organs f o!r organs & t[>d less5+ ! "w ( ! he>t itself4 ,?ird ,/age3 ,9 :i* ! comp5sation is decid$ly impair$ & = ?is reason ! dietetic treatm5t und]goes a decid$ *ange4 ,dige/ional ,di/urbances 9 :i* !re is an evolution ( gas 9 ! /oma* or inte/9es may cause a pressure aga9/ ! he>t :i* is di/9ctly bad = x4 ,limit+ ! ,fluids 9 ! diet 9 he>t disease is necess>y :5 ! comp5sation is only mod]ate1 z !y impose an extra burd5 ^u ! organ to elim9ate !m4 ,am\nt ( ,food mu/ also be limit$4 ,! meals mu/ be small & tak5 )\t fluid4 ,! latt] %\ld be tak5 betwe5 meals4 ,edema occurs 9 a numb] ( cases & mu/ be treat$ z 9 nephritic conditions by limit+ ! fluids & by conf9+ ! diet to salt-poor foods4#acf ,k>ell ,cure or modification !re( has be5 us$ ) good results 9 _m cases ( he>t disease4 ,ex]cise mu/ be limit$ 9 am\nt & conf9$ to types :i* w n impose a tax ^u ! weak5$ he>t muscles4 ,ex]cise aft] eat+ is especially to be disc\rag$1 z ?is1 toge!r ) ! ef=ts requir$ = ! dige/ion ( food1 might readily prove too mu* = ! he>t to accompli%4 ,eld]ly ,pati5ts mu/ be w>n$ aga9/ ex]cises ( all k9ds1 n only on acc\nt ( ! condition ( ! he>t1 b also on acc\nt ( ! condition ( ! art]ial walls4 ,^! h>d5 ) age & break d[n "u undue pressure4 ,! ,nurse %\ld in/ruct ! pati5t on ! po9ts necess>y = ! sav+ ( ! he>t4 ,%e %\ld tea* ! necessity = keep+ ! meals small & hav+ !m m frequ5tly if necess>y2 ( limit+ ! fluids at meals to a few ounces or leav+ !m out altoge!r at ?is "t4 ,%e %\ld "k h[ necess>y is ! r$uction ( ! fluid4 ,%e %\ld also w>n aga9/ ! tak+ ( alcoholic bev]ages except ) ! p]mission & advice ( a physician4 ,excitem5t & ,worry increase ! blood pressure1 h5ce mu/ be avoid$ by individuals suff]+ ) any =m ( he>t disease4 ,,problems 7a7 ,write a diet ord] = an eld]ly pati5t ) sev]e c>diac di/urbance4 7b7 ,outl9e ! me?od ( adm9i/]+ ! ,k>ell diet4 ,,footnotes3 #acd ,see ,k>ell ,cure1 p4 #cdb4 #ace ,food = ! ,sick1 p4 #aej1 by ,/r\se & ,p]ry4 #acf ,see ,salt-poor ,diets1 p4 #cda4 ,,*apt] ,,xx ,,diabetes ,,mellitus ,def9ition4--,diabetes is a disease :i* is *>act]iz$ by an inability on ! "p ( ! body to utilize ! c>bohydrates1 9 consequ5ce ( :i* !re is abnormal excretion ( glucose 9 ! ur9e4 ,sug> 9 ! ,ur9e4--,! appe>ance ( sug> 9 ! ur9e may n necess>ily signify diabetes1 x may be m]ely a tempor>y glycosuria due to c]ta9 pa?ological conditions1 su* z infecti\s diseases1 diseases or trauma :i* affect ! pancreas1 & :i* disappe> ^u ! recov]y f ! disease4 ,b any appe>ance ( sug> 9 ! ur9e %\ld be look$ ^u ) suspicion1 s9ce ! future welf>e ( ! pati5t dep5ds l>gely ^u an e>ly diagnosis 9 any =m ( diabetes4 ,true ,diabetes4--,all5 claims t true diabetes may always be di/+ui%$ f n]v\s glycosuria by ! application ( ! laws gov]n+ ^! conditions 7,all5's ,p>adoxical ,law#acg71 :i* is :]eas 9 normal individuals ! m sug> giv5 ! m is utiliz$1 ! rev]se is true 9 diabetes4 ,manufacture ( ,sug> f ,o!r ,foods4--,if ! c>bohydrate foods alone caus$ all ! tr\ble 9 diabetes1 ! disease might be m easily controll$4 ,?is1 we f\nd1 h[ev]1 n to be true1 s9ce 9 c]ta9 conditions ! body utilizes ! prote9 foods = ! manufacture ( glucose also4 ,consequ5tly 9 diabetes if ! absolute sug> output ( ! body is to be controll$1 ! intake ( nitrog5\s foods mu/ be likewise adju/$4 ,functions ( ,c>bohydrates4--,9 ! *apt] describ+ ! functions ( ! c>bohydrates 9 ! human body x 0 demon/rat$ t _! en]gy-produc+ prop]ties did n cov] ! ext5t ( _! usefulness4 ,x has be5 prov$ t ?is food con/itu5t normally acts z neutraliz+ ag5t = ! toxic acids produc$ )9 ! organism z a result ( ! break+ d[n ( ! fats4 ,h5ce1 :5 ?is function ( ! c>bohydrates becomes impair$1 ^! acids1 ,oxybutyric acid1 ,diacetic acid & ,acetone1 fail to be neutraliz$ & are consequ5tly absorb$ into ! blood /ream1 giv+ rise to a =m ( intoxication kn[n z acidosis4 ,:5 acidosis becomes extreme1 ! diabetic pati5t is apt at any "t to succumb to ! dread$ diabetic coma4 ,keep+ ,ur9e ,sug> ,free4--,?us x is se5 t ! treatm5t ( diabetes mellitus consi/s n alone ( free+ ! ur9e f sug> & keep+ x free1 b ( controll+ ! acidosis :i* may at any "t develop4 ,diabetic ,cures4--,numb]less s-call$ diabetic cures h be5 br\ght =w>d & m or less te/$ = ye>s1 b :e!r !y h really accompli%$ cures has n be5 satisfactorily prov$4 ,n until ,dr4 ,all5 in/itut$ :at is kn[n z ! ,all5's ,/>vation ,treatm5t has ! disease be5 s univ]sally treat$1 at lea/ by "o me?od or modification ( "o me?od4 ,dr4 ,josl91 :o has us$ ?is treatm5t mo/ successfully1 does n claim to h accompli%$ a cure1 b /ates t he is wat*+ ! results ( ! treatm5t 9 8 pati5ts ) int]e/4 ,/>vation ,treatm5t4--,! ,all5 ,/>vation ,treatm5t consi/s ( fir/ a p]iod ( ab\t =ty-eight h\rs 9 :i* ! pati5t is giv5 an ord9>y diet1 dur+ :i* "t ! daily weight is tak5 & ! ur9e exam9$ & record$4 ,acidosis4--,x has be5 f\nd 9 "s cases1 su* z ) eld]ly pati5ts or ^? 9 :om !re is an evid5t acidosis1 advisable to prec$e ! p]iod ( />vation by a prelim9>y treatm5t4 ,me?od ( ,treatm5t4--,josl9#ach sugge/s ! foll[+ me?od ( proc$ure3 ,)\t o!rwise *ang+ ! diet omit fat4 ,aft] two days1 omit prote91 !n halve ! c>bohydrates daily until ! pati5t is tak+ only t5 grams1 !n fa/4 ,9 ! ,mi*ael ,reese ,hospital1 ! foll[+ s]ies ( te/ diets are giv5 to det]m9e ! sev]ity ( ! diabetes3 ,,diabetic ,,te/ ,,diets#aci ,,breakfa/ ,grapefruit #a_/b ,eggs #b ,bacon #bj grams ,bread #be grams ,butt] #aj grams ,cream #ae c4c4 ,c(fee #a cup ,,d9n] ,cream s\p #c oz4 ,roa/ beef #ge grams ,sp9a* #ajj grams ,kohl-rabi #ajj grams ,lettuce salad #ej grams ,ripe olives #ae grams ,bread #be grams ,butt] #bj grams ,w9e gelat9 #d oz4 ,c(fee ,cream #ae c4c4 ,,supp] ,lamb *op #a ,asp>agus tips #ej grams ,eggplant #ej grams ,tomato salad #ej grams ,cu/>d 7diabetic7 ,c(fee ,cream #ae c4c4 ,butt] #bj grams ,bread #be grams ,diet 9 ,mild ,cases4--,?is diet conta9s approximately #gj grams ( prote91 #ajj grams ( fat1 & #gj grams ( c>bohydrates1 & ! pati5t is kept on x = at lea/ two days2 !n ! c>bohydrates are cut d[n by tak+ away #be grams ( bread e day4 ,,diabetic ,,diets#adj ,,key ,a ,c>bohydrate ,b ,prote9 ,c ,fat ,d ,calories ,e #e ,vegetable ,f ,orange ,g ,oatmeal ,h ,%r$d$ ,:eat ,i ,une$a ,j ,potato ,k ,bread ,l ,egg ,m ,cream #bj ,fat ,n ,bacon ,o ,butt] ,p ,meat ,q ,fi% ,r ,skimm$ ,milk ,s ,"n ( ,diet ,t ,ma9t5ance ,diets ,diets ,diet 9 ) ,grams ,te/ ,diets :i* to-------------------------------------- ------- become ,sug> free ,a ,b ,c ,d ,e ,f ,g ,h ,i ,j ,k ,l ,m ,n ,o ,p ,q ,r ,s ---------------------------------------- --------------- ,t4 ,d4#a #ahihiaeabdgcjjcjj #a #bdjij #ijabjdhj #a ,t4 ,d4#b #ajbeh #j #fdjcjjcjj #a #abj #ahjcjj #b ,t4 ,d4#c #fdcc #j #chhcjjcjj #fj #ijbdj #c ,t4 ,d4#d #cfbg #j #bebcjjbjj #ijabj #d ,t4 ,d4#e #ae #e #j #hjcjj #ej #e ---------------------------------------- --------------- ,c>bohydrate ,prote9 & ,fat ,t 7,c7 7,,pf7 ---------------------------------------- --------------- ,c#a ,,pf#a #ajaa #f #achcjj #a #a ,c#b ,,pf#b #bbacah #cjbcjjajj #a #fj #b ,c#c ,,pf#c #cbbdbd #ddjfjjajj #b #fj #c ,c#d ,,pf#d #dbbici #fcefjjbjj #b #fjcj #d ,c#e ,,pf#e #ebcbec #hacfjjbjjae #b #fjcjae #e ,c#f ,,pf#f #fcdcfeajjifjjbjjcj #b #ijcjae #cj #f ,c#g ,,pf#g #gceagjaabffjjcjjcj #b #ijcjae #fj #g ,c#h ,,pf#h #hceihgaceafjjcjjcj #b #b #ijcjcj #ij #h ,c#i ,,pf#i #iffbicadfifjjcjjcja_/bb #babjcjcj #ij #i ,c#aj,,pf#ajajgfcicaeagfjjcjjcj #a #b #babjcjcj #ij #aj ,c#aa,,pf#aaacageihagjffjjcjjcj #a #babj #babjcjcjabj #aa ,c#ab,,pf#abaeegiihahahfjjcjjcj #a #bbdj #babjcjcjabj #ab ,weight 9 ,approximate ,food grams equival5t ,orange #cjj ,"o & "o-half 7l>ge size7 #e p] c5t vegetables #cjj ,?ree mod]ate portions ,skimm$ milk #dhj ,"o p9t 7#af ounces7 ,fi% #abj ,two small portions ,potato #bdj ,two m$ium siz$ potatoes ,meat #ij ,"o mod]ate portion ,bread #ij ,?ree small slices ,oatmeal 7dry wgt47 #cj ,"o l>ge sauc]ful ,cream #fj ,f\r tablespoonfuls ,bacon #cj ,f\r crisp /rips ,butt] #cj ,?ree m$ium portions ,! ,te/ ,diets are design$ = ! p]iod dur+ :i* ! pati5t becomes gradually sug> free4 ,on successive days advances c be made f ,te/ ,diet #a to ,te/ ,diet #e1 & if on ! fif? day ! pati5t is n sug> free1 fa/+ c be employ$ = "o or m days4 ,! ,ma9t5ance ,diets are = use s soon z ! ur9e ( ! pati5t is free f sug>4 ,if ?is occurs z a result ( ,te/ ,diet #e ! pati5t beg9s ) ,ma9t5ance ,diet ,c#a,,pf#a4 ,! actual articles ( food repres5t+ ! c>bohydrate 9 ! diet = ! fir/ day are giv5 "u ! head+ ( c>bohydrate1 = conv5i5ce describ$ ,c#a1 #b1 #c1 etc4 ,! articles ref]r$ to "u prote9 & fat are "u t head+1 :i* = ! same reason is describ$ z ,,pf#a1 #b1 #c1 etc4 ,c]ta9 cases ( diabetes c proce$ /eadily day by day f ,c#a,,pf#a to ,c#ab,,pf#ab1 )\t %[+ sug>4 ,if sug> does appe> 9 ! ur9e1 drop back two days 9 ! c>bohydrate gr\p1 wait till sug> free1 !n advance 9 ! prote9 & fat gr\p until suffici5t calories are obta9$4 ,?us1 if sug> %[s on ,c#g,,pf#g ! diet prescrib$ w\ld be t includ$ 9 ,c#e,,pf#g & !reaft] progression c\ld be made 9 ! ,,pf gr\p until tw5ty-five to ?irty calories p] kilogram body weight 7 furni%$ ! pati5t4 ,occasionally ! pati5t becomes sug> free on ,te/ ,diet #b1 #c1 or #d4 ,x is !n unnecess>y to beg9 ) ,ma9t5ance ,diet ,c#a,,pf#a1 b in/ead ) a ma9t5ance diet :i* conta9s a value = c>bohydrate simil> to t ( ! te/ diet ^u :i* ! pati5t became sug> free4 ,if ! prote9 & fat are too high = ! individual on a giv5 day x is easy to advance ! c>bohydrate & decrease to an e>li] day on prote9 & fat4 ,! plan is arbitr>y & ! majority ( cases w dem& "s modification4 ,x is arrang$ to enable pati5t or nurse to see 9 advance ! g5]al plan ( treatm5t4 7,c\rtesy ( ,dr4 ,josl9 & ,?omas ,groom ,co41 ,bo/on47 ,if ! case is a mild "o1 ?is may be suffici5t to free ! ur9e f sug>1 b ! diet is giv5 prim>ily to enable ! physician to f9d out by means ( ur9alysis j h[ great is ! functional impairm5t4 ,9 "s cases1 :i* are mild 9 "*1 ! ur9e is made free ( bo? sug> & acetone )\t fur!r dietetic measures4 ,h[ev]1 :5 a sev]e diabetes is manife/$ & a high p]c5tage ( glucose & 9 "s cases acetone bodies are f\nd 9 ! ur9e a m rigid treatm5t w be f\nd necess>y4 ,prelim9>y ,diet4--,_m physicians f9d x advisable1 z has already be5 /at$1 to cut d[n ! food all[ance be=e /opp+ x entirely4 ,9 ! ,mi*ael ,reese ,hospital ?is is done by fir/ giv+ a practically fat-free diet1 foll[$ by "o or two days 9 :i* ?ree or f\r eggs1 #bej to #cjj grams 7#h or #aj ounces7 ( #e vegetables are giv51 aft] :i* x is f\nd safe to in/itute ! />vation treatm5t4 ,sample ,m5us4--,! foll[+ m5us are giv5 to illu/rate ! dietetic treatm5t :i* x is deem$ advisable to in/itute 9 cases :]e ! />vation treatm5t _c be giv5 at once3 ,aft] ! te/ diet ( =ty-eight h\rs1 ! foll[+ regime is in/itut$3 ,,?ird ,,day ,prote9 ,fat ,c>bohydrate ,gm4 ,gm4 ,gm4 ,calories ---------------------------------------- ----------------------------- ,breakfa/3 #a_/b grapefruit #e #bj #a egg #e4c #d4a #ei #a slice bread #cj gm4 #b4f 4#c #ae #gc ,tea or c(fee ---------------------------------------- ,total = meal #g4i #d4d #bj #aeb ,d9n]3 ,bro? #ahj c4c4 #c4g 4#ag 4#cd #ah ,*ick5 7brea/7 #ij gm4 #ah4b #b4a #ib ,sp9a* #ajj gm4 #b4j #c4j #bj ,potato 7#a m$ium7 #ij gm4 #a4h 4#ji #ae4f #gj ,lemon jelly #ij gm4 #d4b #b4g #bg ---------------------------------------- ,total = meal #bi4i #b4c #ba4f #bbg ,supp]3 ,lamb *op #ej gm4 #i4c #ad4a #abf ,asp>agus #ajj gm4 #a4e #c #ah ,bread #bj gm4 #a4f 4#b #aj #dh ,tea or c(fee ---------------------------------------- ,total = meal #ab4d #ad4c #ac #aib ,total = day #dj4b #ba #ed4f #ega ,,f\r? ,,day ,prote9 ,fat ,c>bohydrate ,gm4 ,gm4 ,gm4 ,calories ---------------------------------------- ----------------------------- ,breakfa/3 #a_/b grapefruit #e #bj #a egg #e4c #d4a #ei #a slice bread #bj gm4 #a4f 4#b #aj #dh ,c(fee or tea ---------------------------------------- ,total = meal #f4i #d4c #ae #ajg ,d9n]3 ,tomato b\illon #ahj gm4 #b4b 4#bc #b4e #ae ,:itefi% #ij gm4 #b #e #bh ,boil$ onions #ajj gm4 #a4e 4#c #g4e #dj ,bran muff9 7#a7 #e #g #d4e #aja ,tea or c(fee ---------------------------------------- ,total = meal #be4g #af4b #bj4e #cbb ,supp]3 #a egg #e4b #d4a #ei ,tomato 7bak$7 #ajj gm4 4#f #b #aj ,bran muff9 7#a7 #a #e #g #aja ,tea or c(fee ---------------------------------------- ,total = meal #f4h #i4a #i #agj ,total = day #ch4d #bi4f #dd #eac ,,fif? ,,day ,prote9 ,fat ,c>bohydrate ,gm4 ,gm4 ,gm4 ,calories ---------------------------------------- ----------------------------- ,breakfa/3 #a_/b grapefruit #e #bj ,broil$ tomato #ajj gm4 #a4e #c #ah ,tea or c(fee ---------------------------------------- ,total = meal #a4e #h #ch ,d9n]3 ,bro? #abj c4c4 #c #ab ,lettuce #ej gm4 4#e #a4e #h ,caulifl[] #ij gm4 #a4e 4#d #c4i #be ,tea or c(fee ---------------------------------------- ,total = meal #e 4#d #e4d #de ,supp]3 #a egg #e4ce #d4af #ei ,/r+ beans #ajj gm4 #b #e #bh ,cel]y #ej gm4 4#e #a4e #h ,tea or c(fee ---------------------------------------- ,total = meal #g4he #d4af #f4e #he ,total = day #ad4c #ab4e #ai4i #afh ,,six? ,,day ,prote9 ,fat ,c>bohydrate ,gm4 ,gm4 ,gm4 ,calories ---------------------------------------- ----------------------------- ,breakfa/3 ,asp>agus tips #fj gm4 #a4e #c #ah ,sp9a* #fj gm4 #a4a #a4h #a4h #cb ,tea or c(fee ---------------------------------------- ,total = meal #b4fh #a4h #e4h #ej ,d9n]3 ,/ew$ cel]y #ajj gm4 #a 4#aj #b4a #ae ,/r+ beans #ej gm4 #a4e #b4e #af ,tea or c(fee ---------------------------------------- ,total = meal #b4e 4#a #e4f #ca ,supp]3 ,beet tops #ge gm4 #a4e #b4e #af ,onions 7boil$7 #ge gm4 #a4e 4#c #g4e #dd ,tea or c(fee ---------------------------------------- ,total = meal #c 4#c #aj #fj ,total = day #aa4b #b4b #ba4d #ada ,,fa/ ,me?od ( ,adm9i/]+ ,treatm5t4--,9 _m cases ! pati5t is fir/ put to b$ dur+ ! />vation treatm5t1 b rec5tly ,dr4 ,all5 has emphasiz$ ! value ( ex]cise1 claim+ t x assi/s 9 utiliz+ ! sug>4 ,9 any case1 ! />vation regime rema9s ! same4 ,! pati5t is giv5 only c(fee or cle> bro? ) or )\t :isky 7"o ounce e two h\rs7 & ! treatm5t cont9u$ f "o to f\r days1 or until ! ur9e becomes sug> free4#ada ,x has r>ely be5 f\nd necess>y to cont9ue ! fa/ long] ?an f\r days1 s9ce 9 mo/ cases ! sug> decreases rapidly ^u ! discont9uance ( food4 ,loss ( ,weight4--,! slight loss ( weight1 :i* may be noticeable z ! result ( />vation1 is n undesirable1 especially 9 ^? cases :]e obesity is a prom95t feature4 ,9 fact c>e mu/ be ex]cis$ 9 ! foll[-up treatm5t to prev5t ! tak+ on ( weight by ! diabetic individual1 s9ce1 accord+ to ,all51 x is (t5 f\nd t ev5 mod]ately obese pati5ts 7#ahj lb47 cont9ue to excrete a small am\nt ( sug> s long z !y hold ?is weight1 ev5 ^u a l[ c>bohydrate diet1 :]eas ^? same pati5ts %[ no difficulty 9 becom+ sug> free if ! weight is r$uc$ by t5 or fifte5 p\nds4 ,,s*$ule ,,= ,,treatm5t ,,& ,,me?ods ,,( ,,det]m9+ ,,food ,,tol]ances ,a numb] ( s*$ules h be5 devis$ to enable ! nurse successfully to c>ry out ! ,all5 ,treatm5t4 ,9 foll[+ out ?is treatm5t & re$ucat+ ! organs aft]w>d to tol]ate foods :i* !y h be5 unable to h&le on acc\nt ( ! impairm5t ( ! sug>-mak+ organs1 x is necess>y to make a s]ies ( te/s :]eby ! diet is gradually increas$ 9 its v>i\s con/itu5ts until ! diabetic pati5t is able to h&le a reasonable am\nt ( c>bohydrates z well z o!r foods :i* h giv5 m or less tr\ble 9 ! pa/4 ,! foll[+ s*$ule1 aft] ,josl91#adb is includ$1 & a c>eful /udy ( x is advis$ 9 ord] t ! nurse may intellig5tly c>ry out ! ,all5 ,treatm5t4 ,s*$ule4--,fa/+ 9 _m cases beg9s at once & ! pati5t exp]i5ces no ill effects f x4 ,h[ev]1 9 sev]e1 long-/&+ cases _m pati5ts d bett] if ! fats are omitt$ at once & ! re/ ( ! diet left un*ang$ = two days4 ,!n ! prote9s 9 ! diet are omitt$ & ! c>bohydrates cut 9 half4 ,?is halv+ ( ! c>bohydrates is cont9u$ daily until only #aj grams rema91 aft] :i* !y too are omitt$4 ,! fa/ is ?us made complete & rema9s s until ! ur9e is entirely free f sug>4 ,c>bohydrate ,tol]ance is det]m9$ by giv+1 z soon z ! ur9e has be5 sug>-free = tw5ty-f\r h\rs1 #aej grams ( #e vegetables4 ,?is is equival5t to f #h to #aj grams ( c>bohydrates4 ,aft] ?is #e grams ( c>bohydrates1 or #ge grams ( #e vegetables1 are add$ daily to ! diet until ! pati5t is tak+ #bj grams4 ,!n ! addition ( #e grams ( c>bohydrates is made e o!r day1 us+ ! fruits & vegetables belong+ to ! #aj & #ae c>bohydrate gr\p1 until potatoes & oatmeal & f9ally bread c be tol]at$ unless sug> appe>s 9 ! ur9e be=e ?is or ! tol]ance rea*es #c grams to ea* kilogram ( body weight or1 9 o!r words1 until a man weigh+ #aej p\nds is consum+ #bbe grams ( c>bohydrates p] day4 ,prote9 ,tol]ance4--,9 mak+ ! te/ = ! prote9 tol]ance x is necess>y to wait until ! ur9e has be5 sug> free = =ty-eight h\rs2 #bj grams ( prote9 is !n giv54 ,?is is equival5t to #c eggs1 & daily additions ( #e grams prote9 are made1 usually 9 ! =m ( meat1 until ! pati5t is receiv+ #a gram ( prote9 to e kilogram ( 8 body weight p] day unless 8 c>bohydrate tol]ance is z]o1 9 :i* case x is wise to add only ?ree-f\r?s ( a gram ( prote9 p] day4 ,fat ,tol]ance4--,a det]m9ation ( ! fat tol]ance is made co9cid5tly ) t ( ! prote94 ,no additional fat is all[$ until ! prote9 tol]ance rea*es #a gram p] kilogram ( body weight1 unless ! pati5t's tol]ance = prote9 is less ?an t4 ,aft] :i* #be grams ( fat p] day are add$ until !re is no fur!r loss ( weight1 tak+ c>e nev] to all[ m ?an #dj calories p] kilogram ( body weight4 ,reappe>ance ( ,sug>4--,%\ld ! ur9e aga9 %[ ! pres5ce ( sug>1 ano!r p]iod ( fa/+ la/+ = tw5ty-f\r h\rs1 or until ! ur9e is aga9 sug> free1 mu/ be in/itut$4 ,aft] ! second fa/ ! increase 9 ! diet may be twice z rapid z us$ aft] ! fir/ fa/4 ,h[ev]1 x is n advisable to increase ! am\nt ( c>bohydrates to m ?an half ( t det]m9$ by ! =m] tol]ance = a p]iod ( two weeks1 dur+ :i* "t ! ur9e has be5 entirely sug> free1 !n ! increase is made m sl[ly & ! am\nt giv5 %\ld n exce$ #e grams a week4 ,weekly ,fa/ ,days4--,"o day 9 sev5 %\ld be set aside by ! diabetic pati5t = fa/+1 :5 ! c>bohydrate tol]ance is less ?an #bj grams4 ,:51 h[ev]1 ! tol]ance is betwe5 #bj & #ej grams ( c>bohydrates1 ! pati5t may take "o-half ( 8 daily all[ance ( prote9 & fat & a c]ta9 am\nt ( #e vegetables z well ^u ! weekly fa/ day4 ,:5 ! tol]ance rea*es betwe5 #ej & #ajj grams p] day1 vegetables ( a high] c>bohydrate cont5t may also be includ$4 ,if ! c>bohydrate tol]ance %\ld exce$ #ajj grams p] day1 ! c>bohydrates ^u ! fa/ day may be simply half ( ! am\nt all[$ ^u o!r days4 ,! ,giv+ ( ,alkalies4--,if acidosis is evid5t1 z may be indicat$ by an excretion ( diacetic acid1 oxybutyric acid1 or acetone 9 ! ur9e1 alkalies may be giv54 ,bic>bonate ( soda may be giv5 9 doses ( #b grams e #c h\rs1 z sugge/$ by ,hill & ,eckman1#adc b ?is is n z a rule necess>y1 =1 z ,jacobi aptly rem>ks3 ,prev5tion is ! treatm5t ( acidosis 9 *ildr51 & ^? susceptible to acidosis %\ld n h fat4 ,:at he has said = *ildr5 holds good = adults4 ,h[ev]1 x is likewise true t fat mu/ con/itute a l>ge "p ( a diabetic diet & ! only way to prev5t x poison+1 is to raise ! fat 9 ! diet gradually until ! tol]ance is det]m9$4 ,det]m9+ ! ,ext5t ( ,acidosis4--,x w be rememb]$ t 9 an e>li] *apt] x 0 f\nd t ! excretion ( ammonia 9 ! ur9e to a c]ta9 ext5t indicat$ ! ext5t ( ! acidosis 9 ! body1 t is1 if ! ammonia output exce$s ?ree or f\r grams a day 7tw5ty-f\r h\rs71 ! ext5t ( ! acidosis is consid]able1 :ile if x falls bel[ t am\nt x is n al>m+4 ,m exact me?ods1 h[ev]1 = ! det]m9+ ( ! sev]ity ( ! acidosis w be f\nd 9 ano!r "p ( ?is text1 :]e ! te/ = sug> & ! acetone bodies w be expla9$ 9 detail4 ,dietetic ,treatm5t4--,! pati5t is plac$ ^u a vegetable diet consi/+ ( vegetables conta9+ n m ?an five p] c5t4 c>bohydrate4#add ,^! vegetables h _! c>bohydrate cont5t /ill fur!r r$uc$ by *ang+ ! wat] 9 :i* !y are cook$ ?ree times4 ,9 _m cases ?is w r$uce _! cont5t z mu* z "o-half4 ,a small am\nt ( fat usually 9 ! =m ( butt] is all[$ ) ^! vegetables4 ,! am\nt ( #e vegetables giv5 mu/ be c>efully adju/$ s9ce ! pati5t might readily take too mu* if all[$ to foll[ ! dictates ( 8 appetite4 ,! c>bohydrate intake dur+ ! fir/ "o or two days mu/ be limit$ to #ae grams4 ,?is all[s ab\t #aj grams ( prote91 #g grams ( fat1 & #ae grams ( c>bohydrates4 ,tea or c(fee1 )\t sug> or cream1 may be giv5 at ea* ( ! ?ree meals4 ,! foll[+ table is includ$1 %[+ ! v>i\s foods arrang$ accord+ to _! c>bohydrate cont5t3 ,,table#ade ,,/rict ,,diet ,meats1 fi%1 bro?s1 gelat91 eggs1 butt]1 olive oil1 c(fee1 tea1 & crack$ cocoa4 ,foods arrang$ approximately accord+ to p] c5t ( c>bohydrates #e #aj #ae #bj ---------------------------------------- -------------------------- ,lettuce ,pumpk9 ,gre5s ,potatoes ,cucumb]s ,turnip ,peas ,%ell beans ,sp9a* ,kohl-rabi ,arti*okes ,bak$ beans ,asp>agus ,squa% ,p>snips ,gre5 corn ,rhub>b ,beets ,lima beans ,boil$ rice ,f ,endive ,c>rots 7cann$7 ,boil$ mac>oni r ,m>r[ ,onions ,prunes ,v e ,sorrel ,mu%rooms e s ,sau]kraut g h ,beet gre5s e ,d&elion t o ,swiss *>d a r ,cel]y b ,brussels spr\ts l ,c ,wat] cress e a ,sea kale s n ,okra 1 n ,caulifl[] e ,eggplant d ,cabbage ,radi%es ,leeks ,/r+ beans ,broccoli ,tomatoes ---------------------------------------- -------------------------- ,ripe olives ,lemons ,apples ,plums ,f 7#bj fat7 ,oranges ,pe>s ,bananas r ,grapefruit ,cranb]ries ,apricots u ,blackb]ries ,blueb]ries i ,gooseb]ries ,*]ries t ,pea*es ,currants s ,p9eapple ,raspb]ries ,wat]melon ,huckleb]ries ---------------------------------------- -------------------------- ,butt]nuts ,brazil nuts ,almonds ,peanuts #dj ,n ,pignolias ,black walnuts ,engli% walnuts ,*e/nuts u ,hickory ,bee*nuts t ,pecans ,pi/a*ios s ,filb]ts ,p9e nuts ,m ,unsweet5$ & unspic$ ,reckon available c>bohydrates i pickle1 clams1 oy/]s1 9 vegetables ( #e gr\p z #c1 s scallops1 liv]1 fi% ( #aj gr\p z #f4 c roe4 4 #cj grams 7#a oz47 conta9s approximately3 ,prote9,fat,c>bohydrate ,gm4 ,gm4 ,gm4 ,calories ---------------------------------------- ---------------------------- ,oatmeal1 dry weight #e #b #bj #aaj ,meat 7uncook$ ham7 #f #c #j #ej ,meat 7cook$ ham7 #h #e #j #ge ,bro? #j4g #j #j #c ,potato #a #j #f #be ,bacon #e #ae #j #aee ,cream1 #dj #a #ab #a #abj ,cream1 #bj #a #f #a #fj ,milk #a #a #a4e #bj ,bread #c #j #ah #ij ,butt] #j #be #j #bdj ,egg 7"o7 #f #f #j #ge ,brazil nuts #e #bj #b #baj ,orange or grapefruit 7"o7 #j #j #aj #dj ,vegetables1 #e & #aj gr\ps #j4e #j #a or #b #f or #aj ,oy/]s #f #a #d #ej ---------------------------------------- ---------------------------- ,,table#adf ,c>bohydrate equival5t ( #a slice ( :ite bread 7#a oz4 or #cj gm47 conta9+ approximately #ae gm4 ( />* ,uncook$ ,h\sehold ,cook$ ,h\sehold ,fl\rs1 etc4,measure#adg;,gm4 ,vegetables ,measure ,gm4 ---------------------------------------- ---------------------------- ,b>ley #a h4 tbs4 #ba ,arti*okes #a m$ium #cbj ,buck:eat #a h4 tbs4 #ai ,beans 7bak$ ,corn meal #a h4 tbs4 #bj cann$7 #b h4 tbs4 #ge ,f>9a #a h4 tbs4 #bj ,beans1 lima #a-a_/d tbs4 #ej ,hom9y #a h4 tbs4 #ah ,beets #f tbs4 #bjj ,mac>oni #a h4 tbs4 #bj ,c>rots #ac tbs4 #ddf ,noodles #a-a_/b h4 tbs4 #bj ,okra #d tbs4 #bjj ,oatmeal #a h4 tbs4 #bb ,onions #c tbs4 #cjj ,rice #a h4 tbs4 #ah ,p>snips #d slices #abj ,rye fl\r #a h4 tbs4 #ah ,peas1 gre5 #c h4 tbs4 #ajj ,spaghetti #a-a_/b tbs4 #bj ,potatoes ,v]micelli #a-a_/b tbs4 #ba 7bak$7 #a_/b m$ium #fj ,:eat fl\r #a tbs4 #bj ,potatoes 7boil$7 #a_/b m$ium #gj ,potatoes 7ma%$7 #a-a_/b h4 tbs4 #hj ,potatoes1 sweet 7boil$7 #a_/c m$ium #ce ,squa% #b h4 tbs4 #ajj ,turnips #c #baj ,bread & ,cook$ ,c]eal ,crack]s ,=ce #e h4 tbs4 #ah ,bread #a slice #cj ,f>9a #b-a_/b h4 tbs4 #abe ,breakfa/ ,grape-,nuts #a-a_/b h4 tbs4 #bj biscuit1 ,hom9y #a-a_/b h4 tbs4 #ij ,huntley ,mac>oni #b h4 tbs4 #ajj & ,palm] #c #ah ,oatmeal #b-a_/b h4 tbs4 #acj ,corn bread #a slice #cb ,rice #a_/b h4 tbs4 #fj ,roll1 ,vi5na #c #ah ,%r$d$ :eat ,zwieback #a-a_/c #bj biscuit #c_/d #bb ,fruits ,apple #a m$ium #abj ,apricots #b l>ge #abj ,dri$ ,fruit ,banana ,apples #c small #bb 7)\t sk97#a_/b m$ium #ge ,apricots #c l>ge #bd ,*]ries #ij ,currants #a-a_/b h4 tbs4 #bj ,currants #e h4 tbs4 #abj ,dates #c #ai ,grapefruit #a_/b small #aej ,figs #a l>ge #ab ,huckleb]ries #c-a_/b tbs4 #ij ,prunes #b l>ge #bd ,lemons #b m$ium #baj ,rais9s #aj l>ge #bc ,muskmelon #a_/c #cjj ,nect>9e #a #ajj ,milk & ,h\sehold ,olives 7gre57 #bj #ahj ,cream ,measure ,c4,c4 ,orange #a_/b l>ge #aej ,butt]milk #a-a_/b tumbl] #cjj ,pea*es #a-a_/b m$ium #aej ,cream1 #af #a-a_/b tumbl] #cjj ,pe> #a small #ajj ,cream1 #dj #a-a_/b tumbl] #cjj ,p9eapple #c slices #aej ,k\miss #a-a_/b tumbl] #cjj ,plums #c m$ium #ge ,:ole milk #a-a_/b tumbl] #cjj ,raspb]ries #d-a_/b h4 tbs4 #abj ,/rawb]ries #h h4 tbs4 #bjj ,nuts ,gm4 ,wat]melon l>ge slice #cjj ,almonds #fj #ij ,brazil #cj #ahj ,*e/nuts 7roa/$7 #ae #dj ,cocoanut #a slice 7#c x #b 947 #ej ,filb]ts #ajj #aaj ,peanuts #dj #hj ,pecans #ce #aaj ,pi/a*ios #aij #ie ,walnuts #cj #abe ,,table#adh ,caloric equival5t ( #aj gm4 /eak 9 c>bohydrate-free meat or fi% ,food ,gm4 ,fat ,prote9 ,calories ,gm4 ,gm4 ---------------------------------------- ------------------------ ,/eak #aj #a4j #b4d #ai ,roa/ beef #e #a4d #a4a #ah ,tongue #g #a4d #a4f #bj ,lamb *op #e #a4e #a4a #ah ,roa/ lamb #h #a4c #a4f #bj ,sweetbreads #aa #j4a #d4d #ai ,boil$ ham #g #a4d #a4e #ai ,fri$ ham #e #a4g #a4a #bj ,roa/ pork #i #j4i #b4f #ai ,bacon #i #a4g #j4i #bj ,*ick5 #aj #a4j #b4d #ai ,duck #i #a4c #a4h #ai ,gu9ea h5 #ab #j4h #b4h #ai ,squab #i #a4a #b4a #ai ,turkey #g #a4c #b4j #bj ,bluefi% #ac #j4f #c4e #bj ,halibut #af #j4g #c4c #bj ,mack]el #ae #a4j #b4e #bj ,s>d9es 9 oil #g #a4d #a4f #bj ,approximate equival5t 9 #cj c4c4 7#a oz47 ( :isky 9 liquors conta9+ #b p] c5t or less ( c>bohydrates ,h\sehold ,c4,c4 ,measure ---------------------------------------- ------------------- ,g91 rum1 br&y #cj #b tbs4 ,cl>et1 ,burgundy ,hock1 ,rh9e & ,moselle w9es #acj-afj #c_/d tumbl] ,,c>bohydrate-,,free ,,m5us ,! foll[+ m5us are sugge/$ z meet+ ! c>bohydrate-free diet requirem5ts ) a nutri5t value ( f #bjj to #ejj calories3 ,breakfa/--,black c(fee 7cream1 #bj c4c47 ,bacon1 #b slices 7#a oz47 #cj grams ,egg--#a ,d9n]--,bro?1 #f ounces #ahj grams ,/eak1 #a small piece1 #a-a_/c oz4 #dj grams ,/ew$ tomatoes1 #c-a_/c oz4 #ajj grams ,lettuce 7lemon juice & olive oil7 #be grams ,supp]--,bro? #ahj grams ,:itefi% #dj grams ,sp9a* #ajj grams ,cabbage salad #ajj grams ,c(fee ,breakfa/--#a_/b grapefruit #a egg ,bacon #dj grams ,c(fee #ej grams ,cream #bj c4c4 ,d9n]--,bro? #ahj c4c4 ,kohl-rabi #ajj grams ,lettuce #be grams ,*eese salad #ej grams ,roa/ beef #dj grams ,c(fee ,butt] #e grams ,supp]--,cold *ick5 #be grams ,bak$ tomatoes #ajj grams ,wat] cress #ej grams ,c(fee ,cream #bj c4c4 ,butt] #e grams ,,table ,,key3 ,a ,prote9 ,gm4 ,b ,fat ,gm4 ,c ,c>bohydrate ,gm4 ,d ,calories ,mat]ial ,measure ,a ,b ,c ,d ---------------------------------------- --------------------------- ,apple #a m$ium 7#aej gm47 4#e 4#e #af #gj ,almonds#adi #aj small 7#aj gm47 #b #e #b #fc ,apricots 7dri$7 #a oz4 7#cj gm47 #a4e 4#bh #ag4e #gh ,asp>agus #f l>ge /alks #a4c 4#ad #b4e #af 7#gd gm47 ,bacon 7raw7#adi #d slices1 #f 94 long1 #aj #fd #fcf #b 94 wide ,bacon 7cook$7#adi #d slices1 #f 94 long1 #aj #cb to #chh to #b 94 wide #df #dfh ,beef juice#aej #ajj gm4 #d4i 4#f #be ,beef roa/#adi #a-a_/b 94 x #a_/h 94 #f #g #hi ,*eese#adi 7,neuf*atel7 #a *eese #b-a_/d 94 x #af #bc #a #bhd #a-a_/b 94 x #a-a_/d 94 ,cream1 gravity #af #a glass 7#g oz47 #e #cb #aj #cei ,cream1 #dj #cj c4c4 7#b tbs47 4#f #ab #a #aad ,crack] 7,une$a #a biscuit #a 4#e #a #af biscuit7 ,dry peptonoids#aej #a tbs4 #f #h #eg ,egg #a m$ium 7#de to #ed #d4b #fj #ej gm47 ,f[l #c-a_/b oz4 7#ajj gm47 #ai4c #af4c #bbd ,grapefruit #a_/b #e #bj ,ham 7lean7 #ej gm4 #ab4d #g4a #aac ,lemon juice#aea #c tbs4 7#dc gm47 #d4b #ai ,lemon ,jelly#aeb #c oz4 7#ij gm47 #b4f #a4d #af ,milk 7:ole7 #a glass 7#h oz47 #g4i #i4f #aj #aeh #bdj c4c4 ,oatmeal#aec #a tbs4 7#ej gm47 #a #f #cc ,oatmeal #a_/b cup 7#c4f oz47 #b4a 4#a #h4b #ej ,potato#aec 7size l>ge egg7 #a 7#ajj gm47 #b 4#h #hc #e vegetable#aec uncook$ #a tbs4 #b4e #aj #e vegetable 7boil$ once7 #a tbs4 #a4g #g #e vegetable 7boil$ ?rice7 #a tbs4 #a #d ,orange #a l>ge #a4g 4#b #bb4g #ajj ,orange#aec #a m$ium #a #ac #eg ---------------------------------------- --------------------------- ,increas+ ! ,diet4--,! foll[+ m5us %[ ! mann] 9 :i* ! diet is increas$ aft] ! />vation treatm5t3 ,fir/ ,day ,approximately #aej grams ( vegetables ) tea or c(fee2 value3 prote9 #b1 fat trace1 c>bohydrate #d4 ,breakfa/--,/r+ beans #bj grams ,cel]y he>ts #bj grams ,lun*--,sp9a* #be grams ,lettuce #be grams ,supp]--,tomatoes #be grams ,cucumb]s #be grams ,second ,day ,?ree eggs1 #aej grams ( #e vegetables1 tea or c(fee2 value approximately3 prote9 #ah1 fat #ab1 c>bohydrate1 #d1 calories #aih4 ,breakfa/--#a poa*$ egg ,sp9a* or beet tops #ej grams ,c(fee or tea ,d9n]--#a h>d-cook$ egg ,/r+ beans #be grams ,lettuce #be grams ,tea ,supp]--#a s(t-cook$ egg ,asp>agus tips #be grams ,tomatoes #be grams ,?ird ,day ,approximately #ai grams prote91 #ae grams fat1 #e grams c>bohydrate1 #bcj calories4 ,breakfa/--#a egg ,/r+ beans #ej grams ,tomatoes #be grams ,c(fee ,d9n]--,caulifl[] #ej grams ,cel]y #ej grams ,tea ,supp]--,asp>agus #ge grams ,lettuce #ej grams ,f\r? ,day ,approximately #bf grams prote91 #ae grams fat1 #aj grams c>bohydrate1 #bgi calories4 ,breakfa/--#a egg ,/r+ beans #ge grams ,c(fee ) cream #ae c4c4 ,d9n]--,tomato b\illon #f oz4 7#ahj c4c47 #a egg ,asp>agus #ge grams ,lettuce #be grams ,tea ,supp]--#a egg ,cel]y #ej grams ,caulifl[] #ajj grams ,fif? ,day ,approximately #bj grams prote91 #df grams fat1 #ae grams c>bohydrate4 ,breakfa/--,egg omelet 7#a egg7 ,butt] #aj grams ,vegetable ha% #ajj grams ,c(fee or tea ,cream #ae grams ,d9n]--,*ick5 bro? #ahj c4c4 #a poa*$ egg ,tomatoes #ajj grams ,tea ,supp]--#a s(t-cook$ egg ,sp9a* #ajj grams ,cucumb]s #ej grams ,tea or ,c(fee ,cream #ae grams ,six? ,day ,approximately #cc grams prote91 #ce grams fat1 #ab grams c>bohydrate1 #die calories4 ,breakfa/--#a_/b grapefruit #a egg ,butt] #e grams ,sp9a* #ej grams ,c(fee ,cream #ae grams ,d9n]--,bro? #ahj grams ,fi% #ej grams ,/r+ beans #ajj grams ,lettuce #ej grams ,asp>agus #ej grams ,supp]--#b eggs ,tomato1 bak$ 7#a m$ium7 #ge grams ,cabbage salad #ge grams ,tea ,cream #ae grams ,sev5? ,day ,approximately #ch grams prote91 #de grams fat1 #ag grams c>bohydrate1 #fbe calories4 ,breakfa/--#a_/b grapefruit #b eggs ,butt] #aj grams ,c(fee ,cream #ae grams ,d9n]--,beef bro? #ahj grams #a lamb *op #ej grams ,caulifl[] #ajj grams ,tomato #aej grams ,lettuce #ej grams ,butt] #aj grams ,supp]--#a egg ,tuna salad #ej grams ,/r+ beans #ajj grams ,butt] #e grams ,tea ,eigh? ,day ,approximately #cb grams prote91 #af grams fat1 #bj grams c>bohydrate1 #fbe calories4 ,breakfa/--#a egg ,/r+ beans #ajj grams ,raw tomatoes #ajj grams ,c(fee ,cream #ae grams ,d9n]--,*ick5 #ej grams ,cabbage #ajj grams ,asp>agus #ajj grams ,wat]-cress salad #ej grams ,tea ,supp]--#a egg ,gre5s #ajj grams ,cel]y salad #ej grams ,tea ,cream #ae grams ,! foll[+ m5us are us$ aft] ! diet has be5 m or less increas$3 ,fir/ ,day ,breakfa/--#a s(t-cook$ egg #b slices ( bacon #a bran muff91 #e gm4 butt] ,c(fee ) #ae c4c4 ( #dj cream ,lun*--#f oz4 tomato b\illon #b oz4 7#fj gm47 roa/ lamb #fj gm4 /r+ beans #ej gm4 lettuce & cel]y salad #be gm4 lemon jelly ) #ae gm4 cream ,d9n]--#fj gm4 *ick5 #ge gm4 asp>agus #d olives #ej gm4 caulifl[] #cj gm4 ice cream #a ,li/] roll1 #e gm4 butt] ,black c(fee ,second ,day ,breakfa/--#a_/b grapefruit #a scrambl$ egg #a ,li/] roll1 #h gm4 butt] ,c(fee ) #ae gm4 cream ,lun*--#fj gm4 bak$ halibut ) #aj gm4 p>sley butt] #gj gm4 caulifl[] #ej gm4 lettuce #a ,li/] roll1 #h gm4 butt] ,tea ,d9n]--#f oz4 *ick5 bro? #fj gm4 roa/ beef #ge gm4 cabbage #ge gm4 /r+ beans #cj gm4 c(fee jelly ) #ae gm4 cream ,black c(fee ,?ird ,day ,breakfa/--#a s(t-cook$ egg #b slices bacon #a ,casoid fl\r & bran muff9 ) #e gm4 butt] ,c(fee ) #ae gm4 cream ,lun*--#ajj gm4 cabbage #dj gm4 corn$ beef #ej gm4 tomato salad #a soya meal muff91 #h gm4 butt] ,tea ,d9n]--#fj gm4 beef/eak #ge gm4 asp>agus #ge gm4 sp9a* #cj gm4 tomato aspic #cj gm4 s(t 7diabetic7 cu/>d ,black c(fee ,f\r? ,day ,breakfa/--#a scrambl$ egg ) #bj gm4 *ipp$ beef #a ,casoid fl\r muff9 ) #h gm4 butt] ,c(fee ) #cj gm4 or less cream ,lun*--#f oz4 tomato bisque #fj gm4 tuna fi% salad #ge gm4 vegetable ha% #a ,li/] roll1 #h gm butt] ,tea ,d9n]--#fj gm4 broil$ *ick5 #ge gm4 /r+ beans #ge gm4 caulifl[] #cj gm4 tomato & cel]y salad #cj gm4 w9e jelly1 ) #ae gm4 :ipp$ cream ,black c(fee ,fif? ,day ,breakfa/--#a_/b grapefruit #a s(t-cook$ egg #a bran muff9 ) #h gm4 butt] ,c(fee1 #ae gm4 cream ,lun*--#dj gm4 broil$ beef/eak #ge gm4 sp9a* #ge gm4 boil$ onion #a soya meal muff9 ) #h gm4 butt] ,tea ,d9n]--#f oz4 tomato b\illon #hj gm4 bak$ fi% ) p>sley sauce #ge gm4 ,brussels spr\ts ) #e gm4 butt] #a ,li/] roll ) #e gm4 butt] ,c(fee jelly1 #cj gm41 ) #ae gm4 :ipp$ cream ,six? ,day ,breakfa/--#a poa*$ egg #b slices bacon #a bran & ,casoid muff9 ) #e gm4 butt] ,c(fee ) #ae gm4 cream ,lun*--,ham omelet 7#a egg1 #a tbs4 cream1 #ae gm4 m9c$ ham7 #ge gm4 sp9a* #a soya meal muff9 ) #h gm4 butt] ,tea ,a dep>ture f ! n[ almo/ univ]sally us$ ,all5-,josl9 ,/>vation ,diet1 is se5 9 ! ,newburg-,m>% ,high ,fat ,diet4 ,! use ( a high fat diet 9 ! treatm5t ( diabetes is bas$ prim>ily on "o fact--namely1 t if ! food eat5 is n suffici5t = ! ne$s ( metabolism1 ! body itself supplies ! defici5cy4 ,fat is us$ z long z x la/s1 body prote9 be+ drawn ^u = fuel :5 ?is is exhau/$4 ,x is ( di/9ct advantage to ! pati5t to h a diet ( suffici5t fuel value to run 8 body ma*9e & p]mit him a mod]ate degree ( ex]cise4 ,= by ?is means he is n oblig$ to use 8 own body sub/ance to c>ry on metabolic processes4 ,we !reby avoid ! condition ( extreme emaciation 7?\gh x is to be emphasiz$ t ga9 9 weight is to be c>efully gu>d$ aga9/7 ) its con/ant l[]+ ( ! g5]al heal?4 ,! sy/em ( fe$+ consi/s ( a s]ies ( f\r diets1 examples & /&>ds ( :i* are giv5 bel[4 ,! diet is made up ( prote9 on ! basis ( approximately #b_/c ( a gram p] kilogram ( body weight at ! "t ! pati5t leaves ! hospital1 a quantity ( c>bohydrate kn[n to be well tol]at$ & ! balance ( ! calories 9 fat4#aed ,,diabetic ,,diet ,,no4 #a #ah-bb ,prote9s #ab-ae ,c>bohydrates #hjj-ajjj calories ---------------------------------------- -------------------------- ,weight,prote9,fat,c>bo- ,food ,gm4 ,gm4 ,gm4hydrate,calories ,gm4 ---------------------------------------- -------------------------- ,d9n]3 ,fi% #ej #h4i #e4a #hb ) ,butt] #aj 4#a #h4e #gg ,cabbage #ej 4#h 4#a #b4h #af ) mayonnaise 4#g #ch4b #cec ,tomatoes #ajj #a4b 4#b #d4j #bc ,bro?--,tea ,supp]3 ,/r+ beans #hj #a4h 4#b #e4i #cc ) bacon #aj #a4j #f4e #fb ,sp9a* s\p-- ,sp9a* #aj 4#b 4#c #b ,cream #aj 4#b #d4j 4#c #ch ,bro? to fill b[l ,cel]y #bj 4#b 4#g #d ,bro?--,tea ,breakfa/3 ,omelet-- #a egg #f4g #e4b #gd ) butt] #aj 4#a #h4e #gg ,c(fee ---------------------------------------- -------------------------- #ba4i #gf4e #ad4j #hdb ,,diabetic ,,diet ,,no4 #b #be-cj ,prote9s #ah-bb ,c>bohydrates #abjj-afjj calories ---------------------------------------- -------------------------- ,weight,prote9,fat,c>bo- ,food ,gm4 ,gm4 ,gm4hydrate,calories ,gm4 ---------------------------------------- -------------------------- ,d9n]3 ,pork *ops #fj #aj4j #ah4j #bjb ,cabbage #ajj 4#b 4#c #e4f #cb 7,use pork dripp+s7 ,sp9a* #ajj #b4a 4#c #c4b #bd ) butt] #bj 4#b #ag4j #aed ,bro?--,tea ,supp]3 ,asp>agus salad-- ,lettuce #aj 4#a 4#c #b ,asp>agus #hj #a4b 4#a #b4a #ac ,mayonnaise #ej 4#g #ch4h #cch ,tomatoes #ajj #a4b 4#b #d4j #bc ) butt] #aj 4#a #h4e #gg ,nut *>lotte-- ,walnuts1 *opp$ #aj #a4h #f4d #a4c #gj ,cream #ej #a4a #bj4j #a4e #aij ,bro?--,tea ,breakfa/3 ,bacon #bj #b4a #ac4j #abe ) #a egg #f4g #e4b #gd ,c(fee ) cream #cj 4#g #ab4j 4#i #aad ---------------------------------------- -------------------------- #bh4b #aci4h #ah4i #adch ,,diabetic ,,diet ,,no4 #c #cj-ce ,prote9s #be-cj ,c>bohydrates #afjj-bjjj calories ---------------------------------------- -------------------------- ,weight,prote9,fat,c>bo- ,food ,gm4 ,gm4 ,gm4hydrate,calories ,gm4 ---------------------------------------- -------------------------- ,d9n]3 ,beef t5d]lo9s #hj #ac4j #ai4e #bbg ) butt] #aj 4#a #h4e #gg ,asp>agus #ajj #a4e 4#a #b4h #ah ) butt] #aj 4#a #h4e #gg ,squa% #ajj #a4d 4#e #i4j #df ) butt] #aj 4#a #h4e #gg ,bro?--,tea ,supp]3 ,/r+ bean salad-- ,lettuce #aj 4#a 4#c #b ,/r+ beans #ej #a4a 4#a #c4g #bf ,pim5to #aj 4#b 4#d #b ,onion #aj 4#b #a4j #e ,mayonnaise #cj 4#e #bc4c #bbh ,tomatoes #abj #a4d 4#b #d4h #bh ) butt] #bj 4#b #ag4j #aed ,*ocolate pudd+-- ,cream #ajj #b4b #dj4j #c4j #cha ,cocoa1 #a_/b tsp #a 4#b 4#c 4#d #e ,bro?--,tea ,breakfa/3 ,bacon #cj #c4b #ai4d #ahg ) #a egg #f4g #e4c #gd ,c(fee ) cream #cj 4#g #ab4j 4#i #aad ---------------------------------------- -------------------------- #cb4i #afc4b #bf4c #agbh ,,diabetic ,,diet ,,no4 #d #ej-fj ,prote9s #cj-dj ,c>bohydrates #bjjj-bejj calories ---------------------------------------- -------------------------- ,weight,prote9,fat,c>bo- ,food ,gm4 ,gm4 ,gm4hydrate,calories ,gm4 ---------------------------------------- -------------------------- ,d9n]3 ,veal /eak 7roa/7 #ajj #ai4i #aj4h #agg ,onions #abf #a4i 4#d #aa4i #di ) cream #ej #a4a #bj4j #a4e #aij ,tomatoes #aej #a4h 4#c #f4j #ce ) butt] #cj 4#c #be4e #bca ,fruit salad-- ,lettuce #aj 4#a 4#c #b ,cel]y #ej 4#f #a4f #i ,grapefruit #hj 4#f 4#b #h4a #cg ,:ipp$ cream #cj 4#g #ab4j 4#i #aad ,tea--,bro? ,supp]3 ,cream ( cel]y s\p-- ,cel]y #ej 4#f #a4f #i ,cream #ge #a4f #cj4j #b4b #bhe ,bro? to fill b[l ,boil$ ham #cj #f4a #f4g #he ,cu/>d-- #b egg yolks #d4g #aj4j #aji ,cream #ij #b4j #cf4j #b4g #cdc ,tea ,breakfa/3 ,eggs 7#b7 #ac4d #aj4e #adh ) butt] #cj 4#c #be4e #bca ,c(fee ) cream #bj 4#d #h4j 4#f #gf ,bro? ---------------------------------------- -------------------------- #ef4a #aie4i #cg4d #bacj ,nurse's ,directions = ,collect+ & ,te/+ ! ,ur9e 9 ,diabetes ,mellitus4--,! fir/ ur9e void$ 9 ! morn+ at #g ,a4,m4 %\ld be ?r[n away1 aft] :i* ! entire quantity dur+ ! ensu+ tw5ty-f\r h\rs1 includ+ t at #g ,a4,m4 ! foll[+ morn+1 %\ld be collect$ 9 a ?or\ghly clean1 wide-m\? bottle suffici5tly l>ge to conta9 ! entire quantity4 ,?is %\ld be kept 9 a cool place to prev5t decomposition4 ,aft] ! ur9e has be5 measur$1 f\r or five ounces are remov$ = te/+ purposes4 ,!re is no necessity = hav+ an elaborately equipp$ laboratory = mak+ ! simple te/s ( ! diabetic ur9e4 ,! nurse is only requir$ to make ! simple te/s1 leav+ ! m elaborate "o = ! physician4 ,! articles necess>y = ^! te/s mu/ be kept p]fectly clean 9 ord] to make ! te/s accurate4 ,! bottle 9 :i* ! ur9e is collect$ mu/ be wa%$ & /]iliz$ daily be=e ! collection beg9s4 ,"o small ?ree-in* :ite enamel$ or porcela9 di%1 "o #aj c4c4 graduat$ pipette1 #f te/ tubes1 #a small alcohol lamp or ,buns5 burn]1 #a box ( sodium c>bonate1 #a box talcum1 & ! reag5ts necess>y = mak+ ! te/1 namely1 ,b5$ict's solution1 ,fehl+'s solution1 & ,ha9es's solution4 ,,summ>y ,diabetes ,mellitus is a disease 9 :i* ! body becomes m or less unable to utilize ! sug>s & />*es1 consequ5tly !re is an abnormal am\nt ( glucose 9 ! ur9e4 ,manufacture ( ,sug> 9 ! body f o!r food con/itu5ts besides c>bohydrates has be5 prov$ ) reg>d to prote9s1 h5ce ! intake ( nitrog5\s sub/ances mu/ be re/rict$ 9 diabetes--to a less ext5t1 h[ev]1 ?an ! sug>s & />*es4 ,acetone ,bodies4--,diacetic acid1 oxybutyric acid1 & acetone develop 9 diabetes z a result ( ! break+ d[n ( ! fats & ! lack ( c]ta9 neutraliz+ ag5ts f\nd *iefly 9 c>bohydrate foods4 ,acidosis is a =m ( intoxication due to ! ret5tion ( ^! toxic acids 9 ! body4 ,if n combat$ & ov]come1 x w result 9 ! diabetic coma :i* is fatal 9 s _m cases4 ,diet ,treatm5ts4--,! be/ kn[n treatm5ts are ^? devis$ & us$ by ,drs4 ,all5 & ,josl9 ,! ,/>vation ,treatm5t = ,diabetes ,mellitus1 & ! ,high ,fat ,diet =mulat$ by ,drs4 ,newburg & ,m>%4 ,all cases _c be h&l$ alike & x is = ! physician to det]m9e ! treatm5t calculat$ to give ! be/ results 9 ! def9ite case4 ,tra9+ = ,diabetic ,nurs+4--,s mu* dep5ds ^u ! adm9i/ration ( ! treatm5t 9 ?is pa?ological condition t 9 _m hospitals special tra9+ is be+ giv5 to ! nurses 9 ! c>e ( diabetic pati5ts t !y may be able intellig5tly to c>ry out ! necess>y regime1 bo? 9 ! hospital & 9 private practice4 ,symptoms4--,%e mu/ be able to recognize symptoms bo? f ! f9d+s result+ f ! ur9alysis & f ^? manife/$ o!rwise by ! pati5t4 ,! ,record4--,%e mu/ keep an absolute record ( all t occurs dur+ ! c\rse ( treatm5t & in/antly report any unusual happ5+4 ,ur9e ,te/s4--,x is advisable to make ! te/s 9 ! morn+2 ^? = sug> & diacetic acid %\ld be made e day or1 9 "s cases1 e o!r day1 z direct$ by ! physician1 & ^? = ammonia & album5 ab\t once a week4 ,weigh+ ! ,pati5t4--,pati5t %\ld be weigh$ ea* day be=e breakfa/1 & ! weight ( ! clo!s also c>efully record$ sep>ately4 ,! ,b[els mu/ move daily1 ev5 if x is necess>y to resort to mild laxatives or an enema4 ,=mulat+ & ,calculat+ ! ,diet>y4--,! m5us ( ! day mu/ be =mulat$ & ! *emical composition & nutri5t value ( ! foods calculat$4 ,! vegetables belong+ to ! five p] c5t4 gr\p %\ld be 9 read9ess & ! am\nt to be us$ weigh$ aft] !y h be5 boil$ 9 clean1 sep>ate wat] to r$uce _! c>bohydrate cont5t /ill fur!r4 ,comm]cial ,diabetic ,foods4--,x may be well to m5tion ! dang] ( putt+ fai? 9 ! s-call$ diabetic foods s widely adv]tis$4 ,"s ( ^! foods are ( und\bt$ wor?1 b x is nev] safe = ! nurse or ! pati5t to judge ( ! m]its ( ! v>i\s diabetic foods )\t fir/ kn[+ _! *emical composition1 & n ev5 !n )\t ! def9ite directions f ! physician4 ,diabetic ,fl\rs4--,! diabetic fl\rs us$ 9 ! recipes includ$ 9 ?is text h be5 approv$ by "s ( ! lead+ speciali/s 9 diabetes 9 ?is c\ntry1 b ! nurse %\ld n include !m 9 ! diet = h] pati5t unless !y are prescrib$ by ! physician 9 *>ge4 ,,problems 7a7 ,outl9e te/ diets = det]m9+ ! sev]ity ( ! di/urbance4 7b7 ,give examples ( diets us$ 9 te/+ = tol]ance ( c>bohydrates1 fats1 prote9s4 7c7 ,give an example ( a diet ord] %[+ ! use ( ! high fat me?od ( fe$+4 ,:y is x us$8 ,,footnotes3 #acg ,all5's ,p>adoxical ,law1 quot$ f ,treatm5t ( ,diabetes ,mellitus1 p4 #ah1 by ,josl94 #ach ,treatm5t ( ,diabetes ,mellitus1 p4 #cje1 ,josl94 #aci ,food = ! ,sick1 by ,/r\se & ,p]ry4 #adj ,c\rtesy ( ,dr4 ,josl9 & ,?omas ,groom ,co41 ,bo/on4 #ada ,! giv+ ( c(fee or cle> bro?1 ) or )\t :isky1 does n mat]ially affect ! />vation & s]ves to make ! pati5t m com=table dur+ ?is try+ p]iod4 #adb ,dr4 ,josl9 has giv5 a v complete s*$ule 9 8 ,treatm5t ( ,diabetes ,mellitus1 f :i* ! above s*$ule is tak54 #adc ,hill & ,eckman's ,/>vation 7,all57 ,treatm5t ( ,diabetes4 #add ,see #e vegetable1 p4 #chc4 #ade ,table us$ by ,dr4 ,josl9 9 8 treatm5t ( diabetes mellitus4 ,x is conv5i5t1 & _m *anges 9 ! diet may be made by sub/itut+ "o food = ano!r ( l c>bohydrate cont5t4 ,?is table c be pur*as$ on c>ds f ,?omas ,groom ,co41 ,bo/on1 ,mass4 #adf ,table devis$ by ,h4 ,o4 ,mos5?al %[+ accessory diets ri* 9 c>bohydrates4 ,m$ical ,cl9ics ( ,nor? ,am]ica1 ,july1 #aiag4 #adg h repres5ts h\sehold measure4 #adh ,mos5?al3 ,m$ical ,cl9ics ( ,nor? ,am]ica1 ,july1 #aiag4 #adi ,/>vation ,treatm5t ( ,diabetes1 by ,hill & ,eckman4 #aej ,practical ,dietetics1 by ,alidia ,pattee4 #aea ,food = ! ,sick1 p4 #fb1 by ,/r\se & ,p]ry4 #aeb ,sweet5$ ) sac*>94 #aec ,/>vation ,treatm5t ( ,diabetes1 by ,hill & ,eckman4 #aed ,c\rtesy ( ,r4 ,eckman & ,d4 ,m4 ,/ew>t1 ,univ]sity ( ,mi*igan ,hospital1 ,ann ,arbor1 ,mi*igan4 ,,*apt] ,,xxi ,,diseases ,,( ,,! ,,liv] ,mu* ( ! s-call$ bili\sness f :i* ! human family is s prone to suff] is no?+ m or less ?an "o ( ,nature's dang] signals by means ( :i* man may und]/& t "s "p ( ! delicate organism call$ ! human body is be+ ov]work$4 ,close inve/igation ( ^! conditions has prov$ t x is ! liv] :i* has be5 ov]tax$1 9 _m cases to su* an ext5t t 9 a measure x sl[s d[n1 z any ov]tax$ ma*9e w d1 & has become clogg$ ) mat]ial :i*1 ow+ to its condition1 x is n able to prep>e prop]ly & s5d out on "t4 ,"w ( ! ,liv]4--,:5 "o consid]s ! va/ am\nt ( "w p]=m$ by ?is organ1 "o m>vels t s little tr\ble is manife/$4 ,9 ano!r "p ( ?is text ! functions ( ! liv] 7 def9$4 ,x 0 f\nd to be ! l>ge/ secretory organ 9 ! body1 produc+ a con/ant supply ( bile by means ( :i* ! fats 7 dissolv$ & ! dige/ion & absorption ( ! o!r food mat]ials facilitat$4 ,we likewise f\nd t ! great] "p ( ! fuel foods 0 trans=m$ )9 ?is organ into available en]gy1 ei!r = imm$iate or future use4 ,z a ,detoxify+ ,ag5t4--,to ! liv] mu/ also be cr$it$ ! detoxify+ ( ! v>i\s poisons produc$ )9 ! body dur+ ! process ( metabolism or br\ght 9 by way ( food4 ,too mu* _c be said z to ! value ( ! liv] 9 ?is respect1 ! importance ( :i* is made kn[n z soon z any?+ happ5s to ! organ to put x ev5 tempor>ily out ( commission4 ,causes ( ,liv] ,disord]s4--,is x any wond]1 !n1 t ) su* abuses z ov]eat+ & dr9k+1 especially ( ^? foods ri* 9 fats & c>bohydrates :i* dep5d ^u ! liv] = _! availability 9 ! body1 ,nature cries al\d = help & = ! comp>ative re/ ( ?is1 h] l>ge/ organ8 ,! tak+ ( alcohol 9 excess has be5 f\nd to br+ ab\t tissue *anges 9 ! liv]4 ,h5ce x mu/ be avoid$ by individuals ) a t5d5cy to bili\sness or to any disease 9 :i* ! liv] is involv$4 ,! ,b[els4--,! b[els are z a rule con/ipat$1 & "o ( ! fir/ means ( relief is ! ov]com+ ( ?is condition4 ,! me?od ( do+ ?is dep5ds ^u ! individual1 & ! treatm5t mu/ be decid$ on by ! physician4 ,dietetic ,treatm5t4--,! dietetic treatm5t consi/s 9 ab/a9+ f food or r$uc+ ! am\nt to a m9imum :ile ! attack la/s & :ile ! inte/9es are be+ ?or\ghly empti$4 ,all /agnant mat]ial :i* has clogg$ ! b[els & :i* has be5 subject$ to ! activities ( putrefactive bact]ia mu/ be gott5 rid (4 ,! diet mu/ be especially l[ 9 fat4 ,oy/] or clam bro?1 s(t-cook$ eggs1 toa/1 c]eal1 or rice1 ) a little milk in/ead ( cream & v little sug>1 tea1 & bak$ apple or /ew$ prunes are giv54 ,convalesc5t ,diet4--,aft] ! attack ! diet may be gradually increas$ until x is aga9 normal4 ,mod]ation mu/ be obs]v$ 9 ! am\nt ( food eat52 no highly season$ or spic$ foods1 pickles1 or condim5ts1 su* z pepp]s1 mu/>d1 or hors]adi%1 %\ld be tak54 ,salads %\ld be dress$ )\t oil4 ,lean beef1 lamb *ops1 fi%1 *ick51 sweetbreads1 quail1 squab1 eggs 7except fri$ or h>d cook$71 gre5 vegetables 7except radi%es1 onions1 wat]-cress1 & cel]y7 9 abundance1 a small am\nt ( potato1 rice1 or tapioca1 fre% & cook$ fruit ) little1 if any sug>1 junket1 cu/>ds1 fruit jellies1 weak tea & c(fee %\ld con/itute ! diet4 ,c]ta9 individuals f9d t milk increases ! t5d5cy to con/ipation2 ?is is probably due to ! small am\nt tak52 l>ge quantities d n z a rule produce ?is effect4 ,butt]milk1 k\miss1 & modifi$ milk are advis$ 9 sev]e cases4 ,diet = ,con/ipation4--,individuals incl9$ to bili\sness %\ld endeavor to ov]come ! con/ipation :i* is "o ( ! mo/ prom95t features4 ,?is is done by prop] diet m successfully ?an by drugs 7ca?>tics73 bran bread1 vegetable s\p1 fre% fruit1 /ew$ fruit1 fruit bev]ages1 pl5ty ( wat]4 ,! foll[+ m5us are sugge/$3 ,breakfa/--,/ew$ prunes ,oatmeal ) milk 7no sug>7 ,weak tea or c(fee ,toa/ 7milk toa/ or dry toa/7 ,lun*--,tomato s\p #a small bak$ potato #a lean lamb *op 7broil$7 or a poa*$ egg on toa/ ,cup ( weak tea ,d9n]--,vegetable s\p #a slice ( lean1 r>e beef 7cut f ! inside ( ! roa/7 ,sp9a* ,rice ,lettuce & tomato salad ,lemon jelly ,breakfa/--,grapefruit ,hom9y ) milk ,poa*$ egg on toa/ ,weak c(fee 7milk & little sug>7 ,lun*--,cream ( gre5 pea s\p ,tomato jelly ,broil$ sweetbreads ,weak tea ,toa/ ,d9n]--,small portion ( lean lamb or *ick5 ,boil$ or ma%$ potatoes ,/r+ beans ,slic$ tomatoes ,prune :ip ,advice to ,pati5t4--,! above m5us are m]ely sugge/$4 ,! diet may be select$ f ! li/ ( foods already m5tion$4 ,! pati5t mu/ be w>n$ aga9/ ov]eat+ & dr9k+4 ,pa/ry1 ri* cakes & pudd+s1 confection]y1 gravies1 etc41 mu/ be avoid$4 ,9 c]ta9 individuals be] w induce a bili\s attack4 ,by !m x %\ld be avoid$4 ,,cirrhosis ,,( ,,! ,,liv] ,! cause ( ?is disease & ! /age 9 :i* x exi/s mu/ det]m9e ! treatm5t necess>y4 ,h[ev]1 x matt]s n :at produc$ ! disease1 :e!r x is ! result ( alcoholism1 syphilis1 etc41 ! diet plays an important role 9 its cure4 ,! ,diet4--,! diet 9 ?is disease1 z 9 any o!r1 mu/ be det]m9$ by ! condition ( ! pati5t4 ,un=tunately1 _m pati5ts d n "k ( _! condition until ! disease is well advanc$ & symptoms ( ob/ruction are prom95t4 ,a /udy ( ^! mu/ be made be=e ! diet c be =mulat$4 ,:5 ! symptoms are ma9ly ^? aris+ f di/urb$ dige/ion ( ! /oma* & inte/9es1 )\t kidney or he>t complication1 ! diet = *ronic ga/ritis is us$4 ,re/rict+ ! ,fluids4--,:5 ! he>t is involv$1 x is sometimes f\nd necess>y to re/rict ! fluids 7dry diet7 to #a qu>t 7ab\t #ajjj c4c47 p] day4 ,! ,k>ell ,cure has be5 us$ advantage\sly 9 _m ( ^! cases4 ,9 cases :]e ! kidneys are involv$1 ! diet w dep5d ^u ! condition ( ^! organs4 ,re/rict+ ! ,diet4--,! diet 9 any case mu/ be re/rict$4 ,individuals ) a t5d5cy to cirrhosis & ^? com+ ( a family 9 :i* liv] diseases are frequ5t %\ld be especially w>n$ ab\t ! dang]s ( ov]eat+ & dr9k+4 ,alcohol %\ld be avoid$ especially by su* individuals4 ,!y %\ld keep _! diet simple 9 "* & mod]ate 9 am\nts4 ,avoidable ,foods4--,all foods1 su* z condim5ts & spices1 meat extracts1 ! outside br[n$ portions ( roa/$ meat1 alcoholic bev]ages1 :i* ex]t a /imulat+ or irritat+ effect ^u ! liv]1 %\ld be /udi\sly avoid$ & ! fats & c>bohydrates re/rict$1 s9ce1 z x has already be5 demon/rat$1 x is ^u ! liv] t ! body dep5ds = ! prep>ation ( ^! sub/ances = _! utilization4 ,:51 = example1 ! fl[ ( bile is less5$1 an incomplete emulsification ( ! fats exi/s & ! fatty acids :i* are highly acid 9 "* _c be effici5tly dissolv$ or neutraliz$1 or :5 ! liv] is diseas$ & = ?is reason ! conv]sion ( glycog5 into glucose is int]f]$ )1 ! utilization ( ! c>bohydrate foods is ?us impair$4 ,,gall/ones ,factors ,influ5c+ ,_! ,=mation4--,accord+ to ,fri$5wald & ,ruhraeh#aee ! two factors t 9 all probability ex]t ! mo/ influ5ce on ! =mation ( gall/ones are ! /asis ( bile & ! inflammation ( ! bile passages & gall bladd]4 ,diet>y ,rules4--,!re are c]ta9 diet>y rules :i* %\ld be obs]v$ by all p]sons :o h _h gall/one attacks4 ,^! are 7#a7 to prev5t /asis ( bile1 7#b7 to avoid fats4 ,ev]y?+ %\ld be done to prev5t ! =mation ( ! /ones1 & ?is c only be accompli%$ by obs]v+ ^! rules4 ,! fl[ ( bile mu/ be free2 ?is is enc\rag$ by keep+ ! inte/9al tract 9 good condition4 ,/imulat+ ,p]i/alsis4--,p]i/alsis mu/ n be all[$ to become sluggi%1 = x is only dur+ ! process ( dige/ion :5 ! food mass passes along ! inte/9al canal t !re is an ejection ( bile into ! inte/9es4 ,:5 ! passage is abnormally sl[ ! bile is 9 a measure damm$ back ) a =mation ( gall/ones z a result4 ,! re/riction ( ! fats has already be5 discuss$ 9 ano!r "p ( ! *apt]4 ,x has be5 demon/rat$ t ^! sub/ances h a *emical influ5ce ^u ! =mation ( gall/ones z well z ^u ! inte/9al /asis :i* leads to _! =mation4 ,dietetic ,treatm5t4--,h5ce ! diet %\ld be s direct$ z to 7#a7 increase ! fl[ ( bile1 & 7#b7 to avoid all foods t are liable to cause indige/ion :i* may br+ ab\t putrefaction 9 ! inte/9al tract & a consequ5t irritation & inflammation ( ! bile passages & gall bladd]4 ,! meals %\ld be regul> & an abundant diet advis$ to increase ! fl[ ( bile & /imulate p]i/alsis 9 ! inte/9es4 ,ex]cise4--,ex]cise is especially recomm5d$4 ,horseback rid+1 swimm+1 r[+1 golf1 & t5nis are especially valuable 9 =c+ ! bile f ! gall bladd] & liv]4 ,! ,clo?+4--,! clo?+ %\ld be loose en\gh to be p]fectly com=table4 ,c]ta9 cases ( gall/one attacks 9 wom5 h be5 said to h be5 trac$ to tight lac+1 :i* int]f]$ ) ! normal fl[ ( ! bile4 ,! ,b[els4--,con/ipation %\ld be avoid$1 & ! diet %\ld be direct$ ) ?is po9t 9 view4 ,! meals mu/ be frequ5t1 rang+ f f\r to six a day4 ,9 ?is way only is ! fl[ ( bile enc\rag$4 ,! breakfa/ %\ld be ample 9 ord] to utilize ! bile secret$ 9 ! night season4 ,) all ?is1 c>e mu/ be obs]v$ n to give m food ?an c be adequately h&l$ by ! dige/ive app>atus1 s9ce food :i* is n dige/$ becomes a prey to ! actions ( ! putrefactive bact]ia :i* infe/ x1 & ! toxic sub/ance ?us =m$ produces ! v result :i* all ( our ef=ts are direct$ to prev5t4 ,available ,foods4--,! foll[+ foods l[ 9 fats may be us$ 9 =mulat+ ! diet3 ,s\ps3 ,meat bro? 7made f lean meat7 f :i* all ! fat has be5 remov$4 ,meats3 ,lean beef1 lamb1 *ick51 squab1 quail1 lean fi% 79 small quantities & n too frequ5tly74 ,gre5 vegetables3 ,except peas & c>rots2 beets & turnips may be tak5 sp>+ly4 ,fruits3 ,oranges1 lemons1 grapefruit1 & unsweet5$ /ew$ fruit4 ,c]eals3 ,:eat c]eals1 oatmeal1 rice1 & tapioca 9 mod]ation4 ,bread3 ,:ole :eat1 :ite1 rye1 & graham bread1 toa/1 & crack]s4 ,fluids3 ,weak tea & c(fee 7)\t cream1 & a little sug>71 orange & lemonade1 m9]al wat]s1 wat]1 skimm$ milk1 :ey4 ,eggs3 7except h>d-cook$ or fri$74 ,dess]ts3 ,fruit gelat91 fruit :ips1 raw or /ew$ fruit4 ,avoid ! foll[+ foods3 ,fats1 oils1 mutton1 liv]1 bra9s1 s>d9es1 & cavi>1 oily fi%1 ri* gravies & sauces1 sweet fruit1 peas1 c>rots1 condim5ts & spices1 pa/ry & confection]y1 pickles1 alcoholic bev]ages4 ,re/rict c>bohydrates1 yolks ( eggs1 milk 7cream mu/ be skimm$ (f if too ri*74 ,,daily ,,diet ,,%eets ,i ,breakfa/--,bak$ apple ) milk ,cream ( :eat ) milk ,weak c(fee or tea ,dry toa/ #aa3cj ,a4,m4--#f oz4 orange juice1 #a egg :ite ,d9n]--,beef bro? 7well skimm$7 ) crack]s ,rice ,/ew$ pe>s ,weak tea ,toa/ or rolls #c3cj ,p4,m4--,album5iz$ fruit juice ) crack]s ,supp]--,:eat5a ) milk ,milk toa/ ,/ew$ prunes ,toa/ & tea #i ,p4,m4--,well-skimm$ *ick5 bro? ) crack]s ,,ii ,breakfa/--,/ew$ apples ) milk ,milk toa/ ,c(fee )\t cream #aj3cj ,a4,m4--,well-skimm$ bro? ) crack]s ,d9n]--,tomato b\illon ) crack]s ,bak$ potato--#a small potato ,puree ( sp9a* ,orange gelat9 ,toa/ #c ,p4,m4--,album5iz$ lemonade ,supp]--,oatmeal or cream ( :eat ) milk ,toa/ ,tea ,/ew$ fruit #i ,p4,m4--,well-skimm$ bro? ) crack]s ,,iii ,breakfa/--,grapefruit ,oatmeal ) milk ,toa/ ,weak c(fee #aj3cj ,a4,m4--,orangeade ) graham crack]s ,d9n]--,cream ( sp9a* s\p 7skimm$ milk7 ,small piece ( ! brea/ ( *ick5 ,ma%$ or boil$ potatoes ,asp>agus on toa/ ,slic$ oranges #c3cj ,p4,m4--,well-skimm$ bro? ) crack]s ,supp]--,f>9a or cream ( :eat or :eat5a1 ) milk ,bak$ potato ,bak$ apple ) milk ,toa/ & tea #i ,p4,m4--,album5iz$ orange juice ,,iv ,breakfa/--,slic$ oranges ,oatmeal ,toa/ ,c(fee #aj3cj ,a4,m4--,beef gruel1 #f oz4 ,d9n]--,cream ( asp>agus s\p1 skimm$ milk ,?9 slice ( roa/ beef or :itefi% ,rice or potatoes ,t5d] /r+ beans ,fruit ,toa/ ,butt]milk #c3cj ,p4,m4--,orangeade ,supp]--,/ew$ fruit ) puff$ :eat or rice ,milk toa/ ,tea #i ,p4,m4--,bro? ,,summ>y ,functions ( ,liv]4--,to trans=m fuel foods into available en]gy2 to detoxify ^? poison\s sub/ances produc$ z ! result ( metabolism ( body tissue or br\ght 9 9 food1 & to select ^? available = use2 to secrete bile4 ,factors ,influ5c+ ,disord] ( ,liv]4--,errors 9 diet3 7a7 ov]eat+2 7b7 excessive dr9k+2 & 7c7 unbalanc$ diet1 especially z reg>ds ! am\nt ( fats & c>bohydrates 9 ! diet4 ,! ,b[els1 9 mo/ ( ! di/urbances affect+ ! liv]1 become con/ipat$1 ?us caus+ mu* additional "w on ! "p ( ! liv] 9 h&l+ ! products produc$ z ! result ( putrefactive bact]ia ^u ! accumulat$ mass 9 ! colon4 ,tissue ,*anges 9 ! liv] h be5 caus$ by ! tak+ ( alcohol1 :i* %\ld !re=e be avoid$ by all individuals hav+ any disease involv+ ! liv] & by ^? ) a pr$isposition to liv] di/urbances4 ,ex]cise & ,lack ( ,ex]cise are pot5t factors 9 ! treatm5t ( conditions involv+ ! liv]4 ,fir/1 because ! liv] requires ex]cise to enable x to empty itself m completely & assure a free fl[ ( bile2 second1 because ex]cise directly affects ! en]gy output ( ! body1 caus+ an increas$ rate ( metabolism & a bett] utilization ( ! food +e/$4 ,lack ( ex]cise acts 9 exactly ! opposite direction1 & x has be5 f\nd t ) ! majority ( pati5ts suff]+ f diseases ( ! liv] too little ex]cise & too mu* food are at ! bottom ( ! tr\ble4 ,dietetic ,treatm5t 9 ! majority ( diseases affect+ ! liv] is mu* ! same4 ,! keynote 9 ea* is a balanc$ diet4 ,con/ant ov]eat+ & excessive dr9k+ h prov$ ! f\ndation ( ! majority ( su* diseases1 especially ( ! bili\s type1 :ile an excess ( fat & c>bohydrates 9 ! diet lead to ! m s]i\s disord]s4 ,bili\sness requires ab/95ce f food = a %ort p]iod & a cleans+ ( ! entire ga/ro-inte/9al tract1 ! measures be+ direct$ by ! physician4 ,aft] ! bili\s symptoms h subsid$1 a simple1 well-regulat$ diet %\ld be e/abli%$1 9 :i* no ri* foods ( any sort are all[$4 ,all condim5ts & spices :i* h an a/r+5t effect ^u ! b[els are /rictly prohibit$1 & alcoholic bev]ages _h be/ be elim9at$ f ! diet4 ,cirrhosis ( ! liv] is apt to be insidi\s 9 its developm5t1 tak+ a firm hold be=e ! "* ( ! disord] is discov]$4 ,dietetic treatm5t ( ?is di/urbance is mo/ important & %\ld be direct$ t[>d ov]com+ n only ! liv] symptoms b o!r symptoms z well4 ,ga/ro-inte/9al ,di/urbances1 manife/$ 9 cirrhosis ( ! liv]1 are treat$ by ! diet us$ 9 *ronic ga/ritis 7see p4 #bej74 ,he>t ,symptoms sometimes occur dur+ ! c\rse ( ! disease & require especial att5tion to ! diet4 ,! fluids at times mu/ be re/rict$1 9 :i* case a modification ( ! ,k>ell ,cure w prove valuable 7see p4 #cdb74 ,kidney ,complications develop 9 a c]ta9 p]c5tage ( cases1 & x !n becomes necess>y to in/itute "o ( ! v>i\s diets devis$ to meet ! ne$s ( ^? special conditions 7see ,*apt] ,,xviii74 ,re/rict+ ! ,diet w be f\nd to be necess>y = ^? individuals %[+ a t5d5cy to cirrhosis1 also = ^? 9 ^: family diseases ( ! liv] are ( frequ5t occurr5ce4 ,su* individuals %\ld be w>n$ ( ! dang]s aris+ f ov]9dulg5ce 9 food or alcoholic bev]ages4 ,prohibit$ ,foods are ^? :i* by reason ( _! a/r+5t qualities favor ! developm5t ( con/ipation1 su* z condim5ts & spices2 ^? foods :i* ex]t a /imulat+ & irritat+ effect ^u ! liv] & bile passages1 su* z alcohol1 malt extractives1 etc42 & fats & c>bohydrates 9 excessive quantities1 on acc\nt ( ! extra am\nt ( "w requir$ ( ! liv] 9 ord] to make !m available 9 ! body4 ,gall/ones develop z ! result ( inflammation or clogg+ ( ! bile passages4 ,treatm5t is dietetic 9 "* & is direct$ t[>d reliev+ or prev5t+ inflammation 9 ! bile passages1 also 9 /imulat+ ! fl[ ( bile 9 ord] t x may n become sluggi% & ?us give rise to ! developm5t ( ! gall/ones4 ,! ,fats1 !re=e mu/ be re/rict$ 9 ! diet1 z !y1 m ?an any ( ! o!r food con/itu5ts1 favor ! above conditions4 ,p]i/alsis 9 ! inte/9al tract mu/ be /imulat$ to facilitate a free fl[ ( bile1 :i* w n occur :]e ! movem5ts are sluggi%4 ,/asis ( ! bile mu/ be prev5t$ or /ones w be apt to =m4 ,dietetic ,treatm5t = gall/ones is !re=e direct$ to increase ! fl[ ( bile & to avoid ! inflammation ( ! gall bladd] & bile passages :i* may result f ! product ( inte/9al putrefaction4 ,! ,diet consi/s ( foods simple 9 "*1 l[ 9 fats1 b abundant 9 quantity1 9 ord] to prev5t con/ipation4 ,x mu/ be select$ c>efully t dige/ional di/urbances may n develop4 ,! ,meals %\ld be frequ5t1 f f\r to six a day1 9 ord] to enc\rage a free fl[ ( bile4 ,breakfa/ %\ld be ample 9 ord] t ! bile secret$ & accumulat$ dur+ ! night may be utiliz$ z soon z possible4 ,con/ipation mu/ be avoid$1 & ! foods p>ticul>ly adapt$ to prev5t or ov]come ?is condition %\ld h a prom95t place 9 ! diet4 ,any accumulation ( unabsorb$ food 9 ! l[] inte/9es becomes a bre$+ gr\nd = putrefactive bact]ia1 ! product ( ^: activity imposes a s]i\s tax ^u an already ov]work$ organ4 ,,problems 7a7 ,=mulate a diet = a pati5t suff]+ f gall/ones4 ,outl9e me?od ( adm9i/ration4 7b7 ,li/ available foods = diets us$ 9 di/urbances ( ! liv]4 ,li/ ! foods to be avoid$ 9 su* cases4 ,,footnote3 #aee ,diet 9 ,heal? & ,disease1 p4 #cii1 by ,fri$5wald & ,ruhraeh4 ,,*apt] ,,xxii ,,g\t1 ,,obesity1 ,,emaciation ,g\t is a con/itutional disease *>act]iz$ by an inflammatory condition ( ! jo9ts4 ,x is caus$ by or associat$ ) a ret5tion ( uric acid 9 ! blood4 ,g\t is also *>act]iz$ by ! deposit ( uric acid or sodium salts :i* occurs 9 diff]5t p>ts ( ! body1 ! jo9ts1 ! lobe ( ! e>1 ! knee & ! elb[ be+ common po9ts :]e ! deposit ( ^! salts ord9>ily occurs4 ,! am\nt ( uric acid is less5$ 9 ! ur9e 9 cases ( true g\t1 except 9 acute attacks1 & 9 ?is way x is di/+ui%$ f ! s-call$ g\t9ess 9 :i* a ur9alysis %[s an excess ( uric acid4 ,accord+ to ,/r\se1 ?is excess ( uric acid 9 ! ur9e means a physical-*emical *ange 9 ! ur9e & is q diff]5t f ! small am\nt usually excret$4#aef ,s\rce ( ,uric ,acid4--,9 man ! uric acid :i* is elim9at$ 9 ! ur9e is d]iv$ f two s\rces4 ,x may be tak5 ) ! body z pur9s 9 food1 9 :i* case x is spok5 ( z be+ an exog5\s product1 or x may be =m$ 9 ! body f ! break+ d[n ( ! nucleoprote9s 7! highly nucleat$ cells ( ! gl&ul> organs p>ticul>ly74 ,:5 ! uric acid is =m$ 9 ?is mann] z ! result ( ! metabolism ( ! body tissues1 x is kn[n z endog5\s4 ,9 ! normal body approximately "o-half ( ! uric acid =m$ is oxidiz$1 :ile ! rema9+ half is elim9at$ f ! body by way ( ! ur9e4 ,elim9ation ( ,uric ,acid4--,9 g\t su* is n ! case1 ! body loses to a c]ta9 ext5t ! ability to elim9ate ! uric acid1 h5ce x is reta9$ )9 ! body1 caus+ an excess 9 ! blood /ream1 & x is ?is excess uric acid 9 ! blood :i* causes ! acute attacks & g5]al pa9 & discom=t :i* inevitably occur 9 *ronic g\t4 ,pur9-be>+ ,foods z ,s\rces ( ,uric ,acid4--,=m]ly no diff]5ce 0 made 9 food2 all 7 suppos$ to cause uric acid =mation1 b ) ! exhau/ive inve/igation ( food mat]ials ?is sweep+ condemnation has be5 to a great ext5t remov$ or n>r[$ d[n to a few foods1 ^? ri* 9 pur9s be+ ! *ief (f5d]s4 ,*ief ,causes ( ,g\t4--,)\t a d\bt1 ov]eat+1 ov]9dulg5ce 9 alcoholic /imulation1 lack ( ex]cise1 etc41 are *iefly to blame = ! l>ge p]c5tage ( ! cases1 b ^u inve/igation x w be se5 t ^? individuals are z a rule l>ge prote9 eat]s & t _! mode ( liv+ is n su* z to assi/ ! body 9 ?r[+ (f ! poisons :i* =m z ! result ( _! self-indulg5ce4 ,rules to ,combat ,g\t4--,to successfully combat ! ret5tion ( a l>ge p]c5tage ( uric acid 9 ! blood !re are c]ta9 def9ite rules to be obs]v$3 7#a7 ,! g5]al diet mu/ be r$uc$ n only 9 am\nt b also 9 pur9-be>+ foods2 7#b7 ,all foods :i* are liable to cause dige/ional di/urbances1 ) ! att5d+ evils ( inte/9al putrefaction & con/ipation1 mu/ be avoid$4 ,alcohol 9 ,g\t4--,if ! pati5t is accu/om$ to alcoholic /imulants & has be5 9 ! habit ( tak+ !m con/antly = ye>s1 ! am\nt ( alcohol consum$ daily mu/ be radically r$uc$ & only ! am\nt prescrib$ by ! physician tak54 ,alcohol )\t a d\bt assi/s 9 ! ret5tion & increases ! difficulty ( uric acid elim9ation by ! body4 ,9 view ( ! pres5t k ( ! cause & effect ( uric acid 9 ! body1 ! treatm5t ( g\t is direct$ ) ! object ( reliev+ ! condition 7#a7 by facilitat+ ! elim9ation ( uric acid f ! body1 & 7#b7 by s regulat+ ! diet z to exclude z f> z possible ^? pur9-be>+ foods :i*1 by reason ( _! *emical composition1 augm5t ! g5]al am\nt ( uric acid =m$ )9 ! organism4 ,9 g\t1 z 9 o!r abnormal conditions1 no set rule c be laid d[n to cov] ! treatm5t ( e case4 ,! individual mu/ be tak5 into consid]ation1 8 daily habits /udi$ & ! ext5t & "* ( ! disease kn[n be=e x is possible to prescribe a treatm5t or =mulate a diet :i* w\ld adequately meet 8 ne$s "u ! exi/+ conditions4 ,obesity & ,glycosuria4--,g\ty individuals (t5 become obese & %[ evid5ces ( glycosuria4 ,consequ5tly x is important to regulate ! c>bohydrates z well z ! pur9-be>+ foods 9 ! diet4 ,only ! simple/ foods are p]missible4 ,9 acute attacks x has be5 f\nd t milk & alcohol cause less di/urbance ?an meat & alcohol4 ,:ile ! acute symptoms exi/ all meat %\ld be avoid$ & ! daily all[ance ( alcohol cut d[n4 ,tea & c(fee bo? conta9 pur9s & %\ld be avoid$ :ile ! acute /age ( ! disease cont9ues4 ,c]eal c(fee1 hot wat] tea1 hot milk or butt]milk may be sub/itut$4 ,pur9-free ,diet4--,a pur9-free diet is advisable dur+ ! acute attack4 ,! foll[+ is a sample m5u ( su* a diet3 ,breakfa/--,banana1 apple1 grapefruit1 orange or pea*1 etc4 ,c]eals3 f>9a1 hom9y1 or cream ( :eat ) cream & sug> #a egg1 s(t-cook$ ,butt]$ toa/ ,c]eal1 c(fee ) sug> & cream or hot wat] tea 7milk & hot wat]7 ) cream & sug> ,lun* or ,d9n]--,poa*$ egg on toa/1 #a l>ge bak$ potato ) butt]1 #a mold ( fruit jelly ) cream ,supp]--,rice & butt]1 bread or toa/ ) hot milk ,apple sauce ) cream ,pur9 ,p] ,c5t4 ,cocoa conta9s #a4jj p] p9t ,tea #a4bj p] p9t ,c(fee #a4gj p] p9t ,pur9s are soluble 9 wat]1 h5ce ^? foods t are boil$ conta9 less ?an ^? prep>$ by o!r me?ods ( cook]y4 ,foods ,m or ,less ,condemn$4--,salt has a t5d5cy to br+ ab\t a deposit ( sodium urates 9 ! body1 & = ?is reason %\ld be sp>+ly us$ 9 ! prep>ation ( ! diet4 ,alkal9e wat]s are incl9$ to produce a l result1 consequ5tly %\ld be avoid$ by ! g\ty individual4 ,condim5ts & spices are conducive to con/ipation1 a condition to be avoid$ if possible "u ! circum/ances4 ,c]ta9 physicians prohibit ! use ( oranges 9 ! diet ( g\t1 :ile o!rs d n4 ,/rawb]ries are likewise condemn$ & %\ld be elim9at$ f ! diet = bo? *ronic & acute g\t4 ,diet 9 ,*ronic ,g\t4--,9 *ronic g\t x is necess>y to ma9ta9 ! g5]al heal? ( ! pati5t by a well-balanc$ diet4 ,?is is n difficult ev5 if ! diet>y is s regulat$ z to be well )9 ! limits ( 8 en]gy requirem5ts4 ,x is necess>y to limit ! pur9-be>+ foods4 ,meats are us$ sp>+ly & ^! %\ld be boil$ r ?an roa/$ or broil$4 ,eggs & *eese & milk %\ld be sub/itut$ = at lea/ "p ( ! regul> all[ance ( meat4 ,ex]cise & ,massage4--,! pati5t %\ld be recomm5d$ to take a c]ta9 am\nt ( mild ex]cise 9 ! op5 air1 or massage if he is accu/om$ to liv+ an indoor life or is conf9$ to (fice "w4 ,he mu/ be w>n$ aga9/ ov]9dulg5ces ( all k9ds1 especially ( ov]eat+ & dr9k+4 ,a glass or two ( hot wat] be=e breakfa/ is recomm5d$4 ,treatm5t ( ,obesity4--,! treatm5t ( obesity :5 occurr+ 9 g\ty pati5ts is mu* l t us$ 9 o!r conditions4 ,eb/e9 reg>ds obesity "u su* circum/ances z an unfavorable symptom4 ,he advises a r$uction 9 ! c>bohydrates to ! smalle/ possible am\nt & all[s meat & fats 9 ! diet4 ,all[able ,foods4--,! foll[+ foods are practically pur9-free & may be us$ 9 ! diet ( g\t3#aeg ,milk1 *eese1 butt]1 eggs1 nuts1 gelat91 fruits1 sug>1 breads made ) :ite fl\r1 c]eals1 cream ( :eat1 f>9a1 rice1 hom9y1 tapioca1 corn/>*1 potatoes & o!r root vegetables1 gre5 vegetables1 except asp>agus1 sp9a*1 & all fats4 ,avoidable ,foods4--,! foll[+ foods are ri* 9 pur9s & %\ld be avoid$ 9 ! diet = g\t3 ,sweetbreads1 liv]1 kidneys1 beef1 mutton1 veal1 pork1 turkey1 *ick51 goose1 rabbit1 duck & o!r game1 fi%1 ) ! exception ( cod1 s>d9es1 & an*ovies1 tea1 c(fee1 & cocoa4 ,! foll[+ li/ %[s ! pur9 cont5t ( "s ( ! above-m5tion$ foods4 ,! pur9s are comput$ by ,hall z foll[s3 #a kilogram conta9s1 ,grams ,pur9 ,milk ,butt] ,eggs ,*eese ,f>9a ,rice ,hom9y ,potato #j4jb ,fl\r ,bread ,caulifl[] ,eggplant ,cabbage ,lettuce ,sug> ,peas #j4ci ,asp>agus #j4ba ,l5tils #j4ch ,halibut #a4jj ,cod 4#je ,salmon #a4jj ,mutton #j4if ,beef #a4aj-b4jj ,veal #a4aj ,ham #a4aj ,pork #a4bj ,oatmeal #j4ec ,beans #j4fc ,*ick5 #a4bj ,%]ry ,cl>et ,:isky ,br&y ,be] #j4ab ,port] #j4ad ,ale #j4ad ,*ocolate p] p9t #j4gj ,to keep ! body 9 good condition & to help rid x ( accumulat$ poisons1 ! foll[+ diet li/s are recomm5d$3 ,daily ,diet>ies3 #g ,a4,m4--,hot wat]1 #h oz4 #h ,a4,m4 ,breakfa/--,/ew$ prunes1 :eat5a & cream #b eggs #b slices ( butt]$ toa/ #a cup ( milk flavor$ ) cocoa or c(fee or #a cup ( c]eal c(fee ) cream ,d9n]--,cream ( pea s\p ,boil$ codfi% ) cream sauce ,ma%$ potatoes ,caulifl[] ,rice pudd+ ,supp]--,cream toa/ ,bak$ potatoes ,egg ne/ ,apple sauce ,hot milk flavor$ ) c(fee1 cocoa1 or #a cup ( c]eal c(fee #g ,a4,m4--,hot wat]1 #h oz4 #h ,a4,m4 ,breakfa/--,grapefruit ,c]eal & cream ,s(t scrambl$ eggs ,c]eal c(fee1 or milk & c(fee ,butt]$ toa/ #ab3cj ,lun*--,cream ( tomato s\p ,cottage *eese & cream ,bak$ potato ,bak$ apple ,bread & butt] #f ,p4,m4 ,d9n]--,*ick51 small piece1 no gravy or ri* dress+ ,c&i$ sweet potatoes ,bak$ eggplant ,lettuce salad 7lemon juice in/ead ( v9eg>7 ,bread & butt] ,orange or w9e jelly ,milk ,breakfa/--,c]eal & cream ,bak$ apple ) cream #a slice ( bacon #a s(t-cook$ egg ,toa/--butt] ,c]eal c(fee1 or milk flavor$ ) c(fee ,lun*--,vegetable s\p ,scallop$ potatoes ,cream *eese ,bread1 butt] ,/ew$ pe>s ,d9n]--,halibut /eak ,cream$ potatoes ,/r+ beans ,fruit salad ,sponge cake1 orange sauce ,small c(fee ,,obesity ,probably no "o problem affect+ ! human family is m widely discuss$ ?an t ( obesity4 ,!re are numb]less cures sugge/$1 mo/ ( :i* conta9 "s good1 b !y are z a rule m /r5u\s ?an ! av]age fat p]son c>es to attempt1 or1 if attempt$1 p]si/ 94 ,causes ( ,obesity4--,x is /at$ t at lea/ fifty p] c5t4 ( ! obesity is ( h]$it>y orig91 :ile ! re/ may be due to ov]eat+ & dr9k+1 unbalanc$ diets1 metabolic *anges due to ! approa* ( m5opause 9 wom51 & diseases su* z g\t 9 :i* !re is a c]ta9 am\nt ( di/urbance 9 ! blood & excretory organs & 9 :i* ! diet or ! disease may be acc\ntable = ! ga9 ( surplus adipose tissue4 ,wom5 approa*+ m5opause may n *ange _! diet 9 ! lea/ & !re may /ill be ! noticeable increase ( fat4 ,obesity ,cures4--,a great numb] ( ! cures are und]tak5 n f a heal? /&po9t b f ! e/hetic po9t entirely4 ,x makes no diff]5ce :at reason is br\ght =w>d = in/itut+ ! treatm5t1 x is ! results :i* c\nt4 ,( ! cures und]tak5 :i* are 9 !mselves good1 b :i* are too /r5u\s = ! av]age fat p]son to /ick to may be m5tion$ "s ( ! e>ly cures in/itut$ & recomm5d$ by ,bant+1 ,o]tel1 & ,eb/e94 ,obesity1 !n1 may be said to be due to 7#a7 h]$ity1 7#b7 ov]eat+ & dr9k+1 7#c7 lack ( ex]cise 7s$5t>y life71 7#d7 a comb9ation ( ! above causes4 ,:e!r ! obesity is due to ! lack ( ex]cise or ! lack ( ex]cise is due to ! accumulation ( fat :i* causes a dis9cl9ation to move on ! "p ( ! individual1 c only be judg$ :5 a ?or\gh exam9ation into ! life & habits ( ! pati5t is made4 ,comp>ison ( ,food ,intake & ,en]gy ,output4--,_m fat p :o claim to be small eat]s 9 reality con/antly consume m food ?an _! age1 weight1 or mode ( liv+ w\ld necessitate4 ,if su* pati5ts c\ld be prevail$ ^u to keep a correct *>t ( _! daily intake ( food & ! am\nt ( ex]cise tak51 !y w\ld be a/\nd$ to f9d h[ mu* great] 0 ! intake 9 comp>ison to ! output ( en]gy1 9 o!r words1 h[ mu* m food !y ate ?an !y requir$ to keep !m 9 heal?4 ,a glance at ! fir/ tables 9 ?is text w %[ :i* foods are utiliz$ by ! body *iefly z a s\rce ( en]gy4 ,uses ( ,food 9 ,body4--,physiological *emi/ry proves t :5 m food is tak5 ?an is ne$$ = ! int]nal & ext]nal "w ( ! body1 ! surplus is /or$ = future use1 fir/1 9 ! liv] & muscles z glycog5 = ! g5]al exp5ditures1 &1 second1 z adipose tissue = future use4 ,?us x is se5 t :5 ! intake is con/antly great] ?an ! en]gy exp5diture !re mu/ necess>ily be "s way 9 :i* ! body c /ore up ! surplus fuel1 & s long z ! dige/ion rema9s good & ! am\nt ( ex]cise limit$ !re is no reason :y !re %\ld n be a con/ant & /eady accumulation ( surplus fat :i* inevitably t]m9ates 9 obesity4 ,wat] z a ,fat ,mak]4--,t wat] is 9 itself fatt5+ is ( c\rse untrue4 ,a *emical analysis ( ?is fluid %[s t x is inorganic 9 "* & _c alone ei!r produce en]gy or build tissue4 ,h[ev]1 ?is food con/itu5t plays a mo/ important "p 9 all ! functions ( ! body4 ,9 ! fir/ place ! body _c utilize food unless x is 9 solution2 wat] is also "o ( ! be/ kn[n /imuli to ! fl[ ( ga/ric juice1 & = ?is reason is an important factor 9 ! prep>ation ( ! food = its absorption & utilization2 s9ce wat] =ms ! bulk ( ! blood1 x acts z a di/ributor or c>ri] ( food to ! diff]5t p>ts ( ! body4 ,limit+ ! ,fluids 9 ,obesity4--,?us x is se5 t :5 ! intake ( fluids is limit$1 ! body w call ^u t surplus :i* is /or$ 9 e n]ve1 tissue1 & fluid ?r\gh\t ! entire organism to assi/ 9 ! necess>y "w ( ! organs1 ?us r$uc+ ! body weight j t mu*4 ,ex]cise4--,! a?lete :o is ov]weight1 due to adipose tissue1 increases 8 ex]cise at times1 ev5 add+ to ! weight ( 8 clo?+1 caus+ an increas$ en]gy output1 pr(use p]spiration1 etc41 all ( :i* causes ! body to use its surplus fuel 9 ! =m ( ! /or$ fat4 ,ex]cise does n break d[n a muscle1 x builds x up4 ,?us _m individuals :o increase ! /r5u\sness ( _! ex]cise compla9 t _! weight is increas$ ev5 :5 !y obs]ve a noticeable improvem5t 9 _! g5]al feel+s & appe>ance4 ,! ,appetite4--,! great tr\ble ) mo/ wom5 :o und]take an obesity cure :i* calls = an increas$ am\nt ( en]gy is t !y w develop an increas$ appetite !reby :i* !y appease ) food in/ead ( =c+ ! body to use ! /ore 9 h&1 ?us entirely do+ away ) any good ! treatm5t might h accompli%$4 ,no am\nt ( ex]cise )\t a prop] regulation ( ! diet w prove satisfactory z f> z ! r$uction ( fat is conc]n$4 ,! foll[+ me?ods recomm5d$ by ,bant+1 ,o]tel1 & ,eb/e9 are includ$ "h4 ,,obesity ,,diets ,,& ,,cures ,bant+ ,me?od4--,?is me?od is said to be unsuit$ to ^? ) weak dige/ions4 ,foll[+ its use su* individuals h be5 kn[n to develop r5al colic or gall/ones2 con/ipation may be pres5t & ! entire sy/em may become s d]ang$ z to r5d] ! pati5t liable to disease4#aeh ,bant+ ,diet = ,obesity4--,breakfa/ at #i ,a4,m41 consi/+ ( #e-f ounces ( animal food1 meat or boil$ fi% 7except pork or veal71 #a small biscuit or #a ounce dry toa/4 ,total solids1 #e-f ounces4 ,c(fee or tea 7)\t milk or sug>71 #i ounces4 #b ,p4,m4--,d9n]3 ,fi% or meat 7salmon1 eels1 h]r+1 pork1 & veal except$71 p\ltry or game2 any vegetable except potatoes1 p>snips1 c>rots1 turnips1 or beet roots2 dry toa/1 #a ounce2 fruit cook$ & unsweet5$2 good cl>et1 %]ry1 or ,madeira1 #aj ounces4 ,total solids1 #aj-ab ounces4 #f ,p4,m4--,tea3 #b-c ounces cook$ fruit2 #a-b ounces rusks2 #b-d ounces solids2 #i ounces tea1 )\t milk or sug>4 #g ,p4,m4--,supp]3 ,meat or fi% z at d9n]2 cl>et or %]ry & wat]1 #g ounces4 ,total daily solids1 #ba-bg ounces4 ,total fluids1 #ce ounces4 99 99 99 99 99 ,o]tel po9t$ out ! great b5efits :i* might be d]iv$ by ^? individuals suff]+ f c]ta9 types ( he>t disease :i* are accompani$ by obesity4 ,he made x di/9ctly und]/ood t :ile ! treatm5t 9 no way affect$ ! he>t lesion1--t is1 9 s f> z alt]+ ! "* ( ! disease1--x greatly r$uc$ ! "w impos$ ^u ! circulatory organ & p]mitt$ a m complete oxidation ( ! blood4#aei ,o]tel's ,me?od4--,o]tel bases 8 dietetic treatm5t ( obesity ^u ! he>t *anges & ^? :i* naturally foll[ 9 ! circulation4 ,he makes ! foll[+ sugge/ions1 tak+ always into consid]ation ! condition ( ! pati5t1 :e!r he is anemic or ple?oric4 7a7 ,:]e !re is an abnormally increas$ am\nt ( fat 9 ple?oric pati5ts ) unimpair$ or only beg9n+ *anges 9 ! he>t action1 ! diet %\ld aim at3 7#a7 ,an increas$ supply ( prote94 7#b7 ,a decrease 9 ! fat-=m+ sub/ances4 7#c7 ,little or no dim9ution 9 ! supply ( liquids bel[ ! physiologic am\nt 7#aejj c4c4--#c pt47 7b7 ,:]e !re is obesity 9 anemic pati5ts1 viz4 s]i\s ple?ora1 ! diet %\ld aim at3 7#a7 ,an increase 9 ! quantity ( prote9s4 7#b7 ,a dim9ution 9 am\nt ( fat-=m+ sub/ances & ev5tually 7#c7 a decrease 9 ! am\nt ( fluid4 7c7 ,:]e !re is obesity 9 adults ) anemic symptoms 9 :om n only ! am\nt ( prote9 b also ! abnormally increas$ am\nt ( fat is sl[ly wa/+ away1 !y require3 7#a7 ,an increase 9 ! am\nt ( prote9 tak54 7#b7 ,a suffici5t am\nt ( fat & c>bohydrates or ev5 an increase ( same to prev5t ! fall+ (f ( fat4 7#c7 ,a dim9ution 9 ! am\nt ( fluid tak54 ,o]tel claims t ! simple/ me?od ( r$uc+ ! fat-=m+ elem5ts 9 a diet is to decrease ! am\nt ( fat & all[ a c]ta9 am\nt ( c>bohydrates1 regulat+ ! diet accord+ to ! individual4 ,! foll[+ table is giv5 by him z %[+ ! m9imum & maximum am\nt ( ! diff]5t food con/itu5ts con/itut+ ! obesity diet3 ,prote9 ,fat ,c>bohydrate,calories ,gm4 ,gm4 ,gm4 ---------------------------------------- ------------ ,m9imum #aef #be #ge #aahj ,maximum #agj #de #abj #afjh ,9 in/itut+ a treatm5t = obesity ,o]tel insi/s ^u a c]ta9 am\nt ( ex]cise daily 9 ! op5 air1 ! am\nt to be regulat$ by ! physician accord+ to ! individual case4 ,he sugge/s t five or six small meals a day be giv5 r ?an a few l>ge meals4 ,he elim9ates s\ps1 tea1 & c(fee :ile ! cure is be+ giv54 ,eb/e9 sugge/s a diet 9 :i* ! c>bohydrates & fluids are r$uc$ b 9 :i* ! fats are all[$ to a consid]able ext5t4 ,! diet consi/s ( meat1 eggs1 fi%1 vegetables 7gre57 & fruits4 ,! foll[+ m5u demon/rates 8 diet>y regime3 ,breakfa/3 ,l>ge cup ( tea 7no milk or sug>72 #b oz4 bread ) pl5ty ( butt]4 ,d9n]3 ,s\p #d-a_/b to #e-a_/b oz42 meat ) fat sauce2 gre5 vegetables2 fre% fruit2 #b-c glasses light w9e4 ,aft]noon3 ,tea z at breakfa/4 ,supp]3 ,tea1 #a egg1 fat roa/ meat or ham1 smok$ fi%2 ab\t #a oz4 bread ) pl5ty ( butt]2 a little *eese & fre% fruit2 potatoes1 sweets & sug>s =bidd54 ,dietetic ,treatm5t4--,! foll[+ m5us are sugge/$ by ! au?or3 ,! c>bohydrates & fats are re/rict$ & ! fluids r$uc$ to a m9imum4 ,! meals z f> z possible are kept dry2 s\ps1 milk1 cocoa are avoid$2 wat] is n p]mitt$ at meals2 alcoholic bev]ages1 :ite bread1 butt]1 potatoes1 sug>1 c&y1 pa/ry1 cakes1 pudd+s1 gravies1 sauces1 bread dress+s1 griddle cakes1 sirups1 molasses1 honey1 ice cream1 c]eals1 pork ( all sorts1 ham1 bacon pork *ops1 etc41 olive oil1 spaghetti1 mac>oni1 & noodles are prohibit$4 ,all[able ,foods4--,! foll[+ foods are all[$3 ,black c(fee or tea1 small cup twice daily )\t milk1 cream1 or sug>--sac*>9 may be us$ to sweet5 if desir$2 fre% or /ew$ fruit ) ! exception ( bananas1 rais9s1 & dates1 s]v$ )\t sug>2 all gre5 vegetables cook$ or s]v$ )\t butt] or fat ( any description2 salads1 except potato or banana1 s]v$ ) a special dress+ 7no oil or sug>72 wat] ices2 wat]melon & o!r melons s]v$ )\t sug>2 #a egg a day2 glut5 toa/1 no butt]2 br[n bread or muff9s made ) glut5 fl\r & prep>$ bran4 ,! foll[+ m5us may be us$ z guides 9 ! treatm5t ( obesity3 ,breakfa/--#a slic$ orange 7no sug>7 #a small cup c(fee or tea )\t cream1 milk1 or sug> 7sweet5 ) sac*>9 if desir$7 #a poa*$ egg on #a slice ( glut5 toa/ 7no butt]7 ,lun*--,cottage *eese & lettuce salad ) special dress+ #b broil$ lamb *ops #a slice glut5 bread2 #c ounces 7#a s]v+7 apple sauce 7sweet5$ if necess>y ) sac*>97 ,d9n]--,roa/ beef ,sp9a* or gre5s 7cook$ )\t fat meat7 ,gre5 peas ,tomato & lettuce salad ) special dress+ ,orange or w9e jelly 7sweet5$ ) sac*>97 #a slice ( glut5 bread or toa/ #g ,a4,m4 or #a h\r be=e breakfa/--#a cup ( wat] conta9+ juice ( #a_/b lemon ,breakfa/--#a_/b grapefruit )\t sug> #a small cup black c(fee or tea ,beef/eak broil$ & s]v$ )\t butt] 7lean7 #a slice ( glut5 toa/ ,lun*--,tuna fi% salad 7no olive oil 9 dress+7 #a bran muff9 or #a slice 7#a oz47 glut5 toa/ #a bak$ apple 7)\t cream or sug>7 ,d9n]--,roa/ or boil$ *ick5 7no gravy or bread dress+7 ,gre5 vegetables 7peas1 /r+ beans1 cabbage1#afj turnips1 arti*okes 7)\t butt]77 ,fruit salad 7special dress+7 ,lemon ice ,am\nt ( ,food4--,! am\nt ( food is limit$ to a c]ta9 ext5t4 ,gre5 vegetables may be eat5 9 abundance1 b ! prote9 foods su* z meat1 fi% & eggs mu/ be limit$4#afa ,! bread 7ev5 glut5 & bran breads7 mu/ be limit$ to #a-b slices at ea* meal4 ,all meals are eat5 )\t fluids except breakfa/1 :5 "o small cup ( c(fee or tea )\t milk1 cream1 or sug> is all[$4 ,if fruit juice is to be s]v$ in/ead ( fruit1 x mu/ be prep>$ ) little if any wat] & no sug>4 ,! juice may be p\r$ ov] crack$ ice1 if desir$4 ,! foll[+ r$uc+ diet is sugge/$ by ,dr4 ,rose = ! use ( ov]-fat wom53 ,,r$uc+ ,,diet ,,= ,,obese ,,wom5#g ,fuel value #ajeb calories--ord9>y requirem5ts #bbjj calories ,measure ,weight,prote9 ,total ,oz4 ,calories,calories ---------------------------------------- --------------------------- ,breakfa/3 ,apple #a m$ium #d4i #b #fe ,egg #a egg #b4d #bg #ge ,toa/ #a slice #j4e #g #ej ,c(fee#afb #a cup ,skim milk #a-a_/b tbs4 #a4j #c #aj #aj3cj ,a4,m4 ,b\illon #a_/b cup #d4j #aj #ab ,wat] crack] #a crack] #j4a #a #aj ,lun*eon3 ,lean cold roa/ beef ,m$ium s]v+ #c4e #ig #aej ,rye bread #b ?9 slices #j4g #g #ej ,lettuce & cottage *eese salad3 ,lettuce ,ad libitum #dj #he ,*eese #b-a_/b tbs4 #d3cj ,p4,m4 ,tea ) lemon#afc #a cup ,wat] crack] #a crack] #j4a #a #aj ,d9n]3 ,boil$ cod ) lemon ,l>ge s]v+ #h4b #bji #bbe ,boil$ potato #a_/b m$ium #a4h #f #ej ,caulifl[] 7pla97 ,l>ge s]v+ #c4j #f #be ,butt] #a tsp4 7scant7 #j4a #cj ,wat]-cress & egg salad3 ,wat]-cress ,ad libitum ,egg #a egg #bg #aaj ,fr5* dress+ #a_/b tbs4 ,orange #a_/b l>ge #d4g #c #ej ,black c(fee ,demi-tasse #aj3cj ,p4,m4 ,hot skim milk #a_/b cup #d4c #af #de ,total calories #ajeb ,,au?or',s ,,r$uc+ ,,diet ,approximate fuel value #ife4e calories ,c>bo- ,mat]ial ,am\nt ,prote9hydrate ,fat,calories ,gm4 ,gm4 ,gm4 ---------------------------------------- ----------------------------- ,breakfa/3 ,orange #a m$ium #a4e #ag4d #j4c #gh4c ,poa*$ egg #a egg #e4c #d4f #fb4f on ,toa/ 7glut57 #a slice 7#a oz47 #h4d #h4e #j4c #gj4c ,c(fee 7black7 #a cup #baa4b ,lun*eon3 ,lettuce & cottage *eese salad3 ,lettuce ,ad libitum ,*eese #b tbs4 #e4i #a4b #j4b #cj4b ,dress+ #a tbs4 #a4e #c4d #cf4f ,lamb *op #a *op #i4b #ab4g #aea4c ,glut5 bread or toa/ #a slice #h4i #h4e #j4c #gj4c ,apple sauce #a s]v+1 ab\t #a_/h cup #j4f #bb4e #j4g #ig4e #che4i ,d9n]3 ,roa/ beef #b ?9 slices 7#b oz47 #aa4d #d4h #hh4h ,sp9a* #a_/b cup #b4c #c4f #j4c #bf4c ,gre5 peas #a_/b cup #d4h #aa4a #j4b #fe4d ,lettuce ,ad libitum ,tomato #a m$ium #j4d #c4a #j4b #ae4h ,dress+ #a tbs4 #a4e #c4d #cf4f ,orange jelly3 ,orange juice #a_/b cup 7#h tbs47 #ad4b #ef4h ,lemon juice #a tbs4 ,gelat9 #a tsp4 #b4a #h4d ,wat] #a tbs4 ,sac*>9 #a tablet or less ,bread 7glut57 #a slice #h4d #h4e #j4c #gj4c ,total grams #gb4b #ih4f #ca4g #cfh4d ,total calories #ife4e ,approximate fuel value #icj4e calories ,c>bo- ,mat]ial ,am\nt ,prote9hydrate,fat ,calories ,gm4 ,gm4 ,gm4 ---------------------------------------- ----------------------------- ,breakfa/3 ,fruit #a orange #j4he #ab4je #j4ae #ec4j ,glut5 toa/ #b slices #ag4h #ag4j #j4f #adj4j ,egg 7poa*$ or s(t-cook$7 #a egg #e4c #d4f #fj4j ,c(fee 7black7 #a cup #bec4j ,lun*eon3 ,oy/] cocktail #f oy/]s #c4e #d4bj #j4fh #cg4j ,cold roa/ beef #a slice 7#a oz47 #e4g #b4d #dd4j ,cold slaw3 #a_/b cup ,cabbage #a_/b cup #j4jjb #j4jja #j4jcd #d4e ,dress+ #a tbs4 #a4e #c4d #cf4j ,glut5 toa/ #b slices #ag4h #ag4j #j4f #adj4j #bfa4e ,d9n]3 ,*ick5 7)\t #c oz4 "o /uff+7 s]v+ #ah4b #b4a #ib4j ,broil$ mu%rooms #f m$ium size #a4e #c4j #j4ah #ai4j ,/r+ beans #c oz4 "o s]v+ #a4ie #f4bi #b4bi #cd4d ,p9eapple salad3 ,lettuce ,ad libitum ,p9eapple #a slice #d4j #ca4j #j4f #abi4e ,dress+ #a tbs4 #a4e #b4d #cg4j ,apple float3 #a apple #a apple #j4f #bb4b #j4gg #ih4a #a_/b egg :ite #a_/b egg :ite #a4e #j4jb #f4j ,sac*>9 to sweet5 ,total grams #daf4j ,total calories #icj4e ,rules & ,regulations4--,! foll[+ directions & m5us are giv5 to be us$ :5 a r$uction 9 weight is necess>y4 ,c>e mu/ be tak5 n to all[ l>ge am\nts ( ev5 ! non-fat-=m+ foods 9 ! diet>y1 s9ce "u c]ta9 conditions ! body w manufacture adipose tissue ( any surplus organic mat]ial +e/$4 ,breakfa/ mu/ be limit$ z demon/rat$ 9 ! tabulat$ diet %eet4 ,keep+ ! ,weight ,d[n4--,aft] ! individual has be5 r$uc$ to approximately ! desir$ weight ! diet may be made a trifle m lib]al1 keep+ 9 m9d1 h[ev]1 t mod]ation is ! keynote 9 ! obesity regime & w h to be practis$ to a c]ta9 ext5t always4 ,x is wise to cont9ue ! dry meals & to limit ! am\nt ( butt]1 cream1 & o!r fatty foods1 to a c]ta9 ext5t4 ,pork1 ) ! exception ( crisp bacon sev]al times a week at breakfa/1 _h be/ be avoid$1 & alcoholic bev]ages %\ld be omitt$ entirely except :5 prescrib$ by ! physician4 ,! outdoor ex]cise %\ld be cont9u$ & only ! am\nt ( sleep requisite to heal? indulg$ 94 ,if ! individual w fai?fully c>ry out ^! directions1 !re is no reason :y ! weight %\ld cont9ue to be a burd54 ,x mu/ be rememb]$ t x is nev] safe to diet indiscrim9ately & )\t ! advice ( a physician1 s9ce mu* h>m may come ( s do+4 ,value ( ,massage4--,massage is an advisable accompanim5t to an obesity diet & w help to prev5t a sagg+ ( ! tissues :i* h be5 depriv$ ( ! support+ fat4 ,! tissues ( ! face1 neck1 & brea/ are especially apt to wr9kle unless giv5 ! ex]cise & /imulation f massage4 ,cold ba?s are likewise advisable1 s9ce !y /imulate ! body to burn up ! fat4 ,,obesity ,,m5us ,lun*--,tuna fi% salad ,caulifl[] ,bak$ apple ,d9n]--,s(t-%ell crabs ,roa/ lamb ,sp9a* ,tomato jelly ,grapefruit ,lun*--,corn$ beef & cabbage ,/ew$ pe>s ,d9n]--,clam cocktail ,roa/ *ick5 ,asp>agus ,fruit salad ,lun*--,broil$ oy/]s2 cold lamb ,boil$ turnips ,wat]-cress salad ,d9n]--,roa/ beef ,/ew$ tomatoes ,/r+ beans ,lettuce & tomato salad ,slic$ pea*es ,lun*--,broil$ calves' liv] ,gre5s 7mu/>d1 turnip1 beet tops1 or d&elion7 ,orange jelly ,d9n]--,crab-flake cocktail ,broil$ squab ,arti*okes ,/ew$ cel]y ,lettuce1 ,russian dress+ ,lun*--,kipp]$ h]r+ ,veal croquettes 7bak$ in/ead ( fri$1 ) tomato sauce2 ?is dress+ is made by add+ #a teaspoonful ( *ili sauce to ! regul> dress+ us$ 9 obesity diets7 ,asp>agus ,apple sauce ,d9n]--,bak$ halibut /eak1 /uff$ ) oy/]s ,boil$ onions ,boil$ c>rots ,p9eapple & grapefruit salad ,lun*--,broil$ calves' bra9s ,vegetable salad ,melon ,d9n]--,broil$ *ick5 ,boil$ beets ,/r+ beans ,cucumb] & "y onion salad ,raspb]ry ice ,lun*--,/uff$ eggs ,slic$ tongue ) sp9a* or gre5s ,c>rots or beets ,fruit ,d9n]--,roa/ turkey1 cranb]ry sauce ,caulifl[] ,tomatoes /uff$ ) cel]y1 gre5 pepp]s & onion dress+ ,pea* :ip ,lun*--,ha%$ beef ,boil$ onions ,/ew$ prunes ,d9n]--,oy/]s ,bak$ rabbit ,eggplant 7bak$7 ,sp9a* ,fruit jelly ,,emaciation ,emaciation z a rule is a symptom ( an abnormal condition r ?an a disease 9 itself4 ,c]ta9 individuals are said to be con/itutionally ?9 & ^u inve/igation x is (t5 f\nd t ?is ?9ness ext5ds back 9 _m cases = g5]ations1 _m memb]s ( a family be+ ?9 no matt] :at measures are tak5 to ov]come ! condition4 ,h[ev]1 con/itutional emaciation is n s preval5t z con/itutional obesity &1 z has already be5 /at$1 is m (t5 a symptom ( "s metabolic di/urbance or pa?ological condition4 ,causes ( ,emaciation4--,errors 9 diet--insuffici5t or improp] food--are acc\ntable = mo/ ( ! cases se5 9 infants & *ildr54 ,ov]-ex]cise1 t is1 :5 ! am\nt ( ex]cise tak5 is n comm5surate ) ! intake ( food1 is acc\ntable = o!r cases4 ,?is type ( emaciation is f\nd especially 9 gr[+ *ildr54 ,disease z a ,cause4--,wa/+ diseases1 su* z tub]culosis & anemia1 br+ ab\t a loss ( weight1 :ile 9 fev]s 9 g5]al & typhoid fev] especially n only ! febrile condition ha/5s ! metabolic processes b also ! activities ( ! bact]ia act toge!r & break d[n ! tissues ( ! body1 caus+ a fall+ (f f ! normal body weight4 ,loss ( sleep1 unhygi5ic or unsanit>y surr\nd+s1 & caprici\s appetites probably cause "s ( ! cases ( excessive ?9ness4 ,?9ness 9 ,*ildr54--,p>5ts are to blame = mu* ( ! ?9ness se5 9 *ildr51 especially ! n]v\s high-/rung *ildr5 ^: en]gies outweigh _! desire = food or1 z is m (t5 ! case1 _! will+ness to eat ! prop] foods4 ,x is a mi/ak5 k9dness to cat] to ! :ims & fancies ( a *ild's appetite1 & mu* h>m is wr\ght by all[+ ! tra% to ov]balance ! necess>y build+ or repair food 9 ! diet>y4 ,n t sug> is n necess>y1 = x is p>ticul>ly s at ! age :5 ! metabolic processes are fa/] ?an lat] 9 life1 b x mu/ be rememb]$ t ! body is be+ built up bo? 9 height & bread?4 ,! ,ne$ = ,build+ ,foods4--,! skeleton & ! muscul> tissues _c be con/ruct$ f sug>1 h5ce ! diet :i* consi/s *iefly ( ?is food con/itu5t is unbalanc$ & w soon] or lat] br+ ab\t di/urbances :i* are v apt to result 9 emaciation4 ,! causes ( emaciation may be summ>iz$ z foll[s3 7#a7 ,^? cases :i* are due to pa?ological conditions su* z tub]culosis1 anemia1 typhoid fev]1 etc42 7#b7 ,^? induc$ by errors 9 diet & bad habits su* z insuffici5t or improp] food1 loss ( sleep1 ov]-ex]cise1 lack ( v5tilation 9 ! sleep+ ap>tm5t1 :i* de/roys ! appetite2 7#c7 ,mal=mation or de=mities ( m\?1 ?roat1 or /oma* :i* make x impossible = ! individual to p>take ( suffici5t food to cov] ! ne$s ( ! body2 7#d7 ,h]$ity 7con/itutional ?9ness74 ,regulat+ ! ,diet4--,z has be5 /at$ 9 a =m] *apt]1 any p]si/5t loss ( weight or failure to ga9 on ! "p ( an infant ^: *ief bus9ess 9 life %\ld be to gr[1 %\ld be giv5 imm$iate & c>eful att5tion4 ,z a rule ! diet is to blame2 x is ei!r improp]ly balanc$1 insuffici5t 9 am\nt1 or poorly prep>$1 any ( :i* might readily cause a di/urbance to ! delicate app>atus ( ! *ild4 ,diet & ,habits4--,9 adults1 ! diet & habits ( life are 9 _m cases to blame = ! excessive ?9ness se5 9 _m individuals4 ,if ! tr\ble c be trac$ to "s abnormal condition1 x c only be remov$ by reliev+ or *eck+ ! disease :i* induc$ x4 ,! old] me?ods ( treat+ typhoid fev]1 = example1 did no?+ to prev5t ! progressive emaciation :i* 0 ! result n only ( ! accel]at$ metabolism f ! fev] b also f ! invasion ( ! inte/9al tract by ! specific bact]ia :i* br\ght ab\t a l result4 ,9 tub]culosis a simil> break+ d[n ( ! tissues occurs1 z is likewise ! case 9 anemia & o!r diseases 9 :i* ! functions ( ! blood-mak+ organs are int]f]$ )4 ,any ( ! above diseases may cause emaciation1 & ! treatm5t 9 mo/ ( ! cases resolves itself 9 remov+ ! cause z f> z possible & 9 adju/+ ! diet4 ,selection ( ,food4--,! dietetic treatm5t = emaciation is practically ! only "o :i* w mat]ially *ange ! weight ( ! individual1 s9ce by food alone is ! body built4 ,c]ta9 foods are m capable ( be+ readily conv]t$ into adipose tissue ?an o!rs1 & ^! mu/ h a prom95t place 9 ! diet>y4 ,rules & ,regulations4--,9 obesity x 0 f\nd t x 0 necess>y to curtail ! sleep & re/1 increase ! am\nt ( ex]cise & decrease ! am\nt ( food4 ,9 emaciation practically an opposite regime is adopt$4 ,! pati5t is urg$ to eat pl5te\sly1 dr9k copi\sly ( wat] & nutri5t bev]ages1 s\p1 etc41 avoid worry & excitem5t1 ov]-ex]tion & indige/ion1 to take "o or two naps e day1 to retire e>ly1 to avoid hot ba?s & take a w>m cleans+ ba? foll[$ by a cold %[] or sponge ba?4 ,ex]cise mu/ be ( a mild "*2 ! pati5t mu/ be w>n$ aga9/ becom+ exhau/$1 s9ce ?is condition precludes a ga9 9 weight4 ,dietetic ,treatm5t4--,! meals mu/ be c>efully select$1 well prep>$ & da9tily s]v$1 t all ( ! psy*ical b5efits f su* ef=ts may be atta9$4 ,a nutri5t bev]age su* z cream1 egg1 & vi*y1 re5=c$ fruit bev]ages1 malt$ milk1 ) egg & *ocolate1 c]eal & milk gruels1 etc41 may be giv5 betwe5 breakfa/ & lun*1 lun* & d9n] & be=e retir+4 ,! meals mu/ consi/ ( ! simple/ foods t ! dige/ion may n be ov]tax$ by ! quantity +e/$4 ,all[able ,foods4--,! foll[+ foods may be us$ 9 ! treatm5t ( emaciation3 ,all dairy products1 milk1 cream1 butt] & *eese1 eggs cook$ 9 v>i\s ways1 s\ps ( all k9ds1 meats 9 mod]ation1 vegetables1 especially potatoes1 olive oil1 & ! v>i\s salad oils1 c]eals1 tapioca1 mac>oni1 spaghetti1 noodles1 rice1 bread ( e description1 fruit includ+ bananas1 grapes1 dates1 rais9s1 prunes1 etc41 ice creams1 f>9ace\s pudd+s1 sauces1 except ^? conta9+ v9eg>1 grape juice & o!r fruit juices sweet5$ ) sug>1 cocoa & *ocolate1 malt$ milk & propriet>y infant foods1 honey1 molasses & sirups1 cakes1 cookies & pa/ry 9 mod]ation4 ,x is advisable to make milk ! *ief fluid food2 to ?is is add$ cream1 malt$ milk1 lactose1 eggs1 & o!r re5=c+ ag5ts4 ,milk ,cure4--,c]ta9 physicians advise milk alone1 giv+ f "o to two gallons a day = ?ree weeks or long]4 ,_m individuals compla9 t milk makes !m bili\s b1 z a rule1 ?is is because ! am\nt tak5 is small & ! solids insuffici5t to l5d ! necess>y bulk to ! feces1 consequ5tly ! p]i/altic action becomes sluggi% & ! passage ( ! food mass delay$ 9 ! inte/9al tract1 furni%+ a m$ium = bact]ial gr[? & activity4 ,:5 l>g] quantities are +e/$ su* is n ! case & ! fluid s high 9 nutri5t qualities is utiliz$ by ! body = ! build+ up ( ! deplet$ tissues4 ,:5 ! emaciation is ! result ( disease ! diet is necess>ily adju/$ to meet ! condition4 ,at times x is mo/ difficult to ov]come ! anemia & accompany+ emaciation on acc\nt ( ! disease preclud+ ! giv+ ( ! foods especially design$ by nature to produce fle%4 ,?is is especially ! case 9 ! progressive emaciation 9 diabetes4 ,h[ev]1 9 ?is case ! ,all5 />vation treatm5t1 ) ! re$ucation ( ! organs to a tol]ation = c>bohydrates1 has gone f> t[>d ov]com+ ?is di/ress+ condition4 ,readju/+ ! ,habits4--,:5 ! loss ( weight is f\nd to be ! result ( close application to "w1 lack ( fre% air & sleep1 or f errors 9 diet1 a *ange ( climate & occupation %\ld be made1 toge!r ) a readju/m5t ( ! daily habits1 su* z sub/itut+ a cool ba? = ! regul> hot "o1 & sleep+ out ( doors or on a sleep+ por* in/ead ( 9 a poorly v5tilat$ b$room4 ,! pati5t mu/ be urg$ to eat1 reg>dless ( appetite1 = 9 ?is way only c ! body weight be increas$4 ,! diet>y mu/ be made up l>gely ( ! fat-=m+ foods1 b n to su* an ext5t z to upset ! nitrog5 equilibrium4 ,! foll[+ diet %eet is giv5 to be us$ z a guide 9 ! treatm5t ( emaciation4 ,o!r foods ( a simil> composition & fuel value may be sub/itut$ = ^? giv5 "h1 to v>y ! diet4 ,,emaciation ,,diet ,,%eet ,approximately #eajf calories ,,key ,a ,prote9 ,gm4 ,b ,c>bohydrate ,gm4 ,c ,fat ,gm4 ,d ,total ,calories ,mat]ial ,am\nt ,a ,b ,c ,d ---------------------------------------- ----------------------- ,breakfa/3 ,/ew$ prunes #f prunes #a4jb #ce4bf #ade4 ,sug> #a tbs4 #ad4g #ef4f ,oatmeal #a tbs4 7dry7 ) cream & #b tbs4 cream #c4b #be4j #f4f #agb4b sug> #a tbs4 sug> ,poa*$ egg #a egg #e4ce #d4af #eh4h ,toa/ #c slices ,butt] #a tbs4 #g4i #dd4g #ac4j #cbh4 ,c(fee #a cup ) cream & #a tbs4 cream 4#dj 4#dj #b4h #ec4i sug> #b tsp4 #i4de ,milk & cream #b_/c cup milk #a_/c cup cream #chi4 #aa ,a4,m4 ,c]eal milk gruel #h oz4 7#a cup7 ) cream #a ounce #bdh4 ,lun*1 #a ,p4,m4 ,cream ( pea s\p #h oz4 7#a cup7 #f4 #ag4fe #g4ff #ahe4i ,potato salad #c4e oz4 7#a s]v+7 #a4ge #ae4e #ae4cc #baj4 ,bread #c slices #g4h #dd4g #a4jd ,butt] #a tbs4 4#h #a4d #e4f #cbh4 ,cocoa made ) milk #a cup ,sug> #b tsp4 #bg4 #bg4f #da4d #ffa4 ,milk #b_/c cup ,cream #a_/c cup #cbi4 #c3cj ,p4,m4 ,cream1 egg1 vi*y #h oz4 #d4i #ab4d #cf4 #cic4 ,d9n]3 ,tomato b\illon #a cup #ch4 ) :ipp$ cream #a tbs4 4#cj 4#db #e4fg #ec4i ,beef/eak #a s]v+ 7#c oz47 #ah4f #ag4cd #bcj4e ,ma%$ potatoes #a_/c cup #a4af #g4e #c4e #ff4e ,caulifl[] #a s]v+ #a4ec #b4ii 4#db #ba4h ,asp>agus salad #f /alks #b4jj #c4gb 4#bd ) #b tsp4 4#ja #a4de #i4jj #aaa4h mayonnaise ,bread #b slices #e4b #bi4h 4#fh ,butt] #b tbs4 4#bh #bd4ji #dai4 ,*>lotte russe #a s]v+ #b4c #aa4a #bb4f #beg4 ,milk #b_/c cup & cream #a_/c cup #chi4 ,black c(fee if desir$ #a_/b cup ,at b$ "t3 ,malt$ milk #a cup made ) milk & re5=c$ #h4d #da4 #aj4b #bhh4e ) lactose #a ounce ,me?ods ( ,increas+ ! ,diet4--,! above diet furni%es ?ree times z mu* food z is ne$$ to ma9ta9 ! body liv+ a s$5t>y life1 or ab\t z mu* z w\ld be ne$$ to ma9ta9 a lumb]man at h>d outdoor labor 9 ! ,ma9e woods4 ,x w\ld be impossible = an ord9>y individual to h&le su* an abundant diet )\t mak+ ! increase 9 ! diet gradually4 ,?is is be/ done by add+ ! milk & cream at ! end ( ea* meal & a glass ( milk betwe5 meals & at b$time1 !n gradually add+ ! fatt5+ foods already m5tion$ until ! diet approximates ! diet %eet "h comput$4 ,,summ>y ,,g\t ,g\t is a con/itutional disease *>act]iz$ by an inflammatory condition ( ! jo9ts4 ,! ,jo9ts are ! seat ( *alky deposits ( uric acid or sodium salts4 ,metabolism 9 g\t is di/urb$1 ) a consequ5t ret5tion in/ead ( elim9ation ( uric acid by ! body4 ,! ,blood conta9s an excess ( uric acid :i* increases greatly dur+ an acute attack4 ,! ,ur9e 9 true g\t does n conta9 an excess ( uric acid except dur+ an acute attack1 :]eas 9 ! s-call$ g\t9ess !re is a con/ant excess ( ?is acid4 ,uric ,acid is produc$ z ! result ( ! metabolism 9 ! human body ( ! nucleoprote9s & 9 food ( ! pur9 bodies4 ,alcohol und\bt$ly assi/s 9 ! ret5tion & increases ! difficulty ( uric acid elim9ation by ! body4 ,*ief ,causes ( ,g\t4--,ov]eat+1 excessive alcoholism1 & too little ex]cise1 especially 9 ! op5 air4 ,treatm5t consi/s 9 regulat+ ! diet bo? z to ! quantity & type ( food eat52 r$uc+ or elim9at+ ! alcohol 9 ! diet>y1 & increas+ ! am\nt ( outdoor ex]cise4 ,dietetic ,treatm5t4--,! be/ results are obta9$ by r$uc+ ! size ( ! meals & avoid+ ! pur9-be>+ foods z f> z possible4 ,eggs are pur9-free & may be sub/itut$ = mu* ( ! meat 9 ! diet4 ,9 *ronic g\t x is impossible to elim9ate meat entirely f ! diet1 b ! quantity c be mat]ially r$uc$ & t :i* is eat5 may be r5d]$ less h>mful if x is boil$ in/ead ( roa/$ or broil$1 z 9 ?is way mu* ( ! pur9 is dissolv$ out4 ,highly spic$ & season$ foods1 ri* gravies1 etc41 are apt to cause an acute attack & %\ld be omitt$4 ,excesses ( all k9ds mu/ be avoid$ to enable ! pati5t to live a fairly com=table life1 free f frequ5t pa9ful attacks ( g\t4 ,,obesity ,causes4--,h]$ity1 ov]eat+1 unbalanc$ diet1 *ronic alcoholism1 & di/urb$ metabolism1 z manife/$ 9 g\t & o!r pa?ological conditions4 ,cures are m or less ( a risk1 except :5 und]tak5 ^u ! advice & "u ! c>e ( a compet5t physician4 ,z a rule !y are too /r5u\s to be c>ri$ out alone & are ( no good unless p]si/$ 94 ,among ! be/ kn[n obesity cures may be m5tion$ ^? =mulat$ by ,bant+1 ,o]tel & ,eb/e94 ,mo/ physicians h _! own me?ods ( treat+ obesity1 b all are bas$ prim>ily on diet & ex]cise4 ,food is ! *ief cause ( obesity & s9ce "s foods are m readily conv]t$ into adipose tissue ?an o!rs1 x is necess>y to und]/& ! behavior & functions ( ! v>i\s food comb9ations 9 ! body be=e x is possible to say :i* are ! (f5d+ articles ( diet4 ,wat] has no fatt5+ prop]ties ( its own4 ,?is is prov$ by a glance at its *emical composition1 b z x acts z a di/ributor & c>ri] ( food to ! v>i\s p>ts ( ! body & s9ce ! bulk ( all ! secretions is compos$ ( wat] & e tissue 9 ! body /ores ?is fluid1 ?us add+ to ! weight1 a consid]ation ( ! intake ( wat] = obesity pati5ts is mo/ ess5tial4 ,appetite requires att5tion4 ,! majority ( obese pati5ts eat m ?an _! en]gy output calls =1 consequ5tly x is necess>y to curb ! appetite & increase ! en]gy output 9 ord] to utilize ! mat]ial on h& 9 ! =m ( adipose tissue4 ,ex]cise is absolutely ess5tial 9 ord] to =ce ! body to burn up its surplus fat z fuel4 ,! be/ =m ( ex]cise is t :i* is tak5 out ( doors4 ,! well-work$ muscle is heavi] ?an "o :i* is unaccu/om$ to ex]cise4 ,! latt] is infiltrat$ ) fat & weighs less ?an muscul> tissue1 b a muscul> body c endure m ?an "o :i* is cov]$ ) adipose tissue4 ,! ,he>t ( obese pati5ts becomes m or less affect$ z obesity advances & x becomes absolutely necess>y 9 _m cases to get rid ( "s ( ! surplus fat 9 ord] t ! pati5t may live4 ,?is is be/ accompli%$ by dietetic treatm5t4 ,circulatory ,*anges likewise occur z ! he>t becomes affect$1 mak+ x necess>y to in/itute "s diet>y measures at once4 ,glycosuria 9 obese pati5ts suff]+ f g\t is n at all unusual & to relieve ?is condition ! c>bohydrates 9 ! diet mu/ be at once r$uc$4 ,dietetic ,treatm5t is mo/ important4 ,x con/itutes ! only rational me?od ( ridd+ ! body ( its surplus fat4 ,to d ?is x is necess>y to regulate ! diet bo? z to quantity & type4 ,fat-=m+ foods are ^? :i* ! body utilizes mo/ easily = ! production & /orage ( fat4 ,any food1 no matt] :e!r x is fat-=m+ or n1 if tak5 greatly 9 excess ( ! ne$s ( ! body1 w be /or$ z adipose tissue4 ,*ief ,po9ts to be rememb]$ 9 =mulat+ a diet & in/itut+ an obesity treatm5t are ! necessity = small meals & dry meals1 no fluid giv5 at all dur+ ! meal except p]haps "o or two small cups ( c(fee p] day1 )\t sug> or cream1 ! avoidance ( fat-=m+ foods1 sug>s & />*es 9 all =ms1 milk1 cream1 butt] & oil1 potatoes1 bananas1 fat meats ( all descriptions1 especially pork1 s\ps ( e description & alcoholic or malt$ bev]ages4 ,x is necess>y to limit ! am\nt ( sleep1 prohibit+ naps dur+ ! day1 & to increase ! am\nt ( outdoor ex]cise4 ,massage is advisable1 especially 9 ^? pati5ts :o are unable1 on acc\nt ( _! excessive weight or he>t symptoms1 to take ! requisite am\nt ( ex]cise necess>y = _! future welf>e4 ,massage likewise makes ! muscles firm]1 (t5 prev5t+ ! disfigur+ sagg+ ( ! sk9 caus$ by depriv+ x ( its padd+ ( fat4 ,,emaciation ,causes4--,errors 9 diet1 ov]work1 ov]-ex]cise1 h]$ity1 n]v\sness1 worry1 mal=mation ( ! m\?1 ?roat1 or /oma*1 h]$ity & c]ta9 pa?ological conditions1 su* z typhoid fev]1 tub]culosis1 anemia1 dys5t]y1 etc41 9 :i* ! break+ d[n ( ! tissues occurs m rapidly ?an !y c be rebuilt4 ,*ildr5 are (t5 emaciat$ on acc\nt ( _! unbalanc$ diet4 ,!y receive an insuffici5t am\nt ( build+ food to cov] _! gr[? & developm5t requirem5ts4 ,p>5ts are (t5 to blame = all[+ ! *ild to ov]eat ( "s ( ! food con/itu5ts at ! exp5se ( o!rs4 ,sug>1 = example1 is v necess>y 9 ! diet ( a gr[+ active *ild1 b all sug> & v little milk & eggs w lead to an unbalanc$ diet :i* may br+ ab\t a condition ( extreme ?9ness lat] on4 ,9 ,adults ! con/ant eat+ ( ! wrong foods1 ov]work+ & p]si/5t worry+1 all contribute to ! break+ d[n ( ! tissues :i* ends 9 emaciation4 ,weight is an index to heal?4 ,any p]si/5t loss ( weight on ! "p ( an adult or loss or ev5 failure to ga9 9 a gr[+ *ild1 are indications t all is n "r & imm$iate measures mu/ be tak5 to locate & relieve ! tr\ble4 ,loss ( ,weight due to pa?ological conditions c only be reliev$ by remov+ ! cause1 aft] :i* ! diet may be adju/$ to suit ! condition4 ,dietetic ,treatm5t is practically ! only means ( combat+ & ov]com+ emaciation1 s9ce x is by food alone t ! body is built4 ,fat-=m+ foods1 :i* 9 obesity 7 prohibit$1 h a prom95t place 9 ! diet = emaciation4 ,padd+ ! n]ves & organs ) a lay] or cov]+ ( fat protects !m f ! j>s & %ocks incid5tal to daily life1 besides l5d+ grace & cont\r to ! body4 ,foods ,:i* ,produce ,fat are nutri5t bev]ages ( all sorts2 milk1 malt$ milk & cream are especially valuable2 wat]1 because ( its p>ticul> prop]ties & functions 9 ! body2 & fruit bev]ages1 :i* are made *iefly ( wat] & sug>1 are always includ$ 9 ! diet>y4 ,milk & cream1 s\ps & milk gruels1 z well z all di%es made ) milk or cream1 add mat]ially to ! fat-=m+ quality ( ! diet4 ,butt]1 olive & o!r salad oils1 z well z c]eals1 potatoes1 bread & simple dess]ts are advis$4 ,! diet mu/ be b\ntiful1 ! meals frequ5t1 & lun*es consi/+ ( milk or cream ) crack]s w ha/5 ! ga9 9 weight4 ,re/1 pref]ably ly+ d[n1 is absolutely ess5tial4 ,a p]iod ( relaxation cov]+ f fifte5 to ?irty m9utes %\ld be tak5 be=e or aft] ea* meal4 ,! body d]ives ! use ( ! food = ! /orage ( fat :i* w\ld o!rwise be requir$ to cov] its en]gy exp5ditures4 ,sleep is ess5tial to ga91 consequ5tly ! pati5t %\ld retire e>ly & take "o or two naps dur+ ! day4 ,ba?s %\ld be w>m1 n hot1 foll[$ by a cold %[] or sponge4 ,ex]cise mu/ be mild 9 "*2 ov]-ex]tion precludes a ga9 9 weight & exhau/ion und]m9es ! =ces :i* make x possible = ! body to /ore fat z adipose tissue4 ,n]v\s ,excitem5t & ,worry mu/ be avoid$4 ,ga/ro-inte/9al ,di/urbances %\ld be gu>d$ aga9/1 s9ce all ! p\nds ga9$ ?r\gh mon?s ( treatm5t may be quickly lo/ dur+ "o acute attack ( di>rhea or auto-intoxication4 ,massage is advis$4 ,! knead+ & g5tle manipulation ( ! muscles /imulates !m to utilize m food mat]ial1 besides enabl+ ! pati5t to eat m by reason ( an increas$ appetite4 ,! ,milk ,cure has be5 us$ ext5sively 9 ov]com+ extreme emaciation4 ,x consi/s 9 ! tak+ ( l>ge quantities1 rang+ f "o to two gallons p] day4 ,x is giv5 e h\r or (t5] = a p]iod ( "o mon? to six weeks4 ,re5=c+ ! ,diet ) eggs & lactose is (t5 f\nd ( great value 9 increas+ ! weight quickly1 z is ! giv+ ( "o-?ird ( a glass ( cream & two-?irds ( a glass ( milk aft] ea* meal & at b$time4 ,! :ole s*eme ( putt+ on p\nds resolves itself into ! giv+ ( prop] food 9 l>g] quantities ?an are ord9>ily giv51 b divid+ x up into frequ5t meals 9 ord] n to upset ! dige/ion & d away ) ! good already accompli%$4 ,,problems 7a7 ,=mulate a diet ord] = a pati5t ) g\t 9 :i* ! pur9 foods are elim9at$4 7b7 ,=mulate a diet ord] = an obese pati5t ^: he>t is m or less affect$4 7c7 ,li/ ! foods ( special value 9 ! diet = emaciation4 ,write a diet ord] = day suitable = a pati5t 7woman7 weigh+ #aaj p\nds1 ^: normal weight is #ace p\nds4 ,,footnotes3 #aef ,food = ! ,sick1 p4 #ig1 by ,/r\se & ,p]ry4 #aeg ,! am\nt ( food mu/ be limit$1 s9ce ov]eat+ w precipitate an acute attack4 ,x is be/ to limit ! am\nt to ab\t a ma9t5ance all[ance or a little m1 tempor>ily4 #aeh ,diet 9 ,heal? & ,disease1 by ,freid5wald & ,ruhraeh4 #aei ,ibid41 p4 #edd4 #afj ,boil$ vegetable d9n]s mu/ be prep>$ )\t fat meat & potatoes4 #afa ,sci5tific inve/igation has prov$ t bo? c>bohydrates & fats may be =m$ 9 ! body f prote94 ,h5ce any excess above t requir$ to keep ! body 9 nitrog5 equilibrium is utiliz$ by ! organism = fuel or /or$ z fat4 #afb ,fe$+ ! ,family1 p4 #hd1 by ,m>y ,sw>tz ,rose4 #afc ,sac*>9 may be us$ to sweet54 ,,*apt] ,,xxiii ,,o!r ,,conditions ,,m ,,or ,,less ,,affect$ ,,by ,,diet ,,ptoma9e ,,poison+1 ,,acidosis ,,& ,,pellagra ,,ptoma9e ,,poison+ ,! poison+ due to ptoma9e is v simil> to t br\ght ab\t by ov]eat+ & o!r dietetic errors4 ,h[ev]1 x is n s easy to avoid be+ poison$ by ptoma9es z x is to obs]ve mod]ation 9 ! quantity ( food eat54 ,orig94--,^! sub/ances are believ$ to be ( an infective bact]ial orig9 & may be pres5t 9 foods :i* are o!rwise seem+ly fre% & good4 ,! fact t !y _c be detect$ 9 food )\t an analysis makes !m m ( a m5ace ?an !y w\ld o!rwise be1 = any sub/ance :i* is n disc]nible to our s5ses1 ! ta/e1 sight1 or smell1 & :i* ex]ts a baleful influ5ce1 su* z ptoma9e1 _c be any?+ b a m5ace to humanity4 ,infect$ ,food ,mat]ials4--,we may congratulate ourselves 9 ! k t ^! sub/ances are n pres5t 9 _m foods1 & if we avoid eat+ nitrog5\s mat]ials1 :i* may h become pollut$1 ei!r ?r\gh imp]fect cann+ or by /&+ 9 unclean vessels1 we may avoid mu* ( ! poison+ :i* may o!rwise be due to ! action ( ptoma9es4 ,*ick5 ,salad & ,ice ,cream ,poison+4--,c]ta9 viol5t attacks ( s-call$ ptoma9e poison+ may be trac$ to *ick5 salad :i* has be5 all[$ to /& ov]night 9 t9 receptacles or to ice cream :i* has melt$ & be5 re-froz54 ,9 any case ! treatm5t rema9s ! same4 ,treatm5t4--,! pati5t is put to b$ & ! inte/9al tract cleans$ by means ( enemas & 9 _m cases purgatives 7salts1 ca/or oil1 etc47 z direct$ by physician4 ,! symptoms usually pres5t 9 ^? suff]+ f ptoma9e poison+ are nausea1 vomit+1 dizz9ess1 pa9 m or less viol5t 9 "*1 & pro/ration :i* is at times al>m+4 ,dietetic ,treatm5t4--,! treatm5t in/itut$ "u ! circum/ances is v mu* ! same z t us$ 9 o!r =ms ( acute poison+4 ,all food is )held = a p]iod2 ! duration ( ?is />vation mu/ necess>ily dep5d ^u ! condition ( ! pati5t1 ! viol5ce ( ! poison & ! ext5t ( ! pro/ration4 ,rectal ,fe$+4--,:5 ! pro/ration is great1 x is sometimes necess>y to give sal9e enemas & ev5 rectal alim5tation to prev5t collapse4 ,fluid ,diet4--,aft] ! viol5t attack subsides1 ! pati5t is plac$ ^u a fluid diet simil> to t us$ 9 auto-intoxication & practically ! same z ! diet = acute infecti\s diseases4 ,! diet mu/ be gradually increas$ until x becomes normal & ! nurse mu/ rememb] t ! pati5t is 9 a condition to suff] a relapse ) ! lea/ indiscretion4 ,x is advisable to h a ?or\gh inve/igation made to asc]ta9 ! s\rce ( ! orig9al attack1 t ! pati5t may be able to avoid future tr\ble f p>tak+ ( ! same food4 ,p]sonal ,idiosyncrasies4--,x may be t !re is a p]sonal idiosyncrasy aga9/ "o p>ticul> food1 & 9 ?is case x becomes m or less ( a simple matt] to prev5t future attacks4 ,c]ta9 individuals are1 = example1 inv>iably poison$ by eat+ %ellfi%1 o!rs manife/ a simil> idiosyncrasy aga9/ /rawb]ries4 ,?us is ! old prov]b demon/rat$3 ,:at is "o man's meat is ano!r man's poison4 ,& he :o wantonly flies 9 ! face ( ! dang] signals ,nature provides = 8 guidance mu/ necess>ily suff] ! consequ5ces ( 8 folly4 ,x has be5 prov$ ) c]ta9 individuals t ! foods t at "o "t cause an attack ( poison at ano!r "t may be eat5 ) impunity4 ,?us x w\ld seem to rema9 a "q n s mu* ( ! type ( poison1 ptoma9es1 etc41 z ! am\nt ( resi/ance manife/$ at ! "t by ! individual p>tak+ ( ! infect$ food4 ,,acidosis ,metabolism ( ,fats4--,acidosis is a condition believ$ to be due prim>ily to "s impairm5t 9 ! metabolism ( fat 9 ! body1 9 consequ5ce ( :i* !re is an accumulation ( sub/ances m or less irritat+ & at times toxic 9 "* 9 ! blood4 ,^! sub/ances1 kn[n z acetone bodies1 are especially apt to appe> 9 ! ur9e ( individuals suff]+ f diabetes1 likewise 9 ^? und]go+ />vation1 :e!r z a result ( treatm5t to ov]come a def9ite pa?ological condition1 z 9 diabetes1 or z ! result ( disease itself4 ,malnutrition z a ,s\rce4--,c]ta9 individuals1 *ildr5 especially1 develop symptoms ( acidosis "u _m diff]5t circum/ances2 = example1 9 _m cases ( malnutrition ! evid5ces ( acidosis are almo/ inv>iable4 ,! treatm5t 9 ^! cases mu/ be1 ( c\rse1 prompt 9 ord] t ! condition may n assume a s]i\s aspect4 ,dietetic ,treatm5t4--,! diet is adju/$ 9 ord] to neutralize ! effect ( ! acid 9 ! blood4 ,?is is done 9 two ways3 fir/1 by r$uc+ ! fat1 & second1 by increas+ ! am\nt ( base-=m+ foods 9 ! diet4 ,! foll[+ table#afd illu/rates ! foods 9 :i* ! acid-=m+ elem5ts & base-=m+ elem5ts pr$om9ate3 ,,foods ,,9 ,,:i* ,,acid-,,=m+ ,,elem5ts ,,pr$om9ate ,e/imat$ ,excess ,acid-=m+ ,elem5ts ,equival5t to ,c4,c4 ,normal ,acid p] #ajj ,calories ,beef1 free f visible fat #aj ,eggs 4#i ,r\nd /eak #f4g ,oatmeal #c4b ,:eat fl\r #b4g ,:eat1 entire gra9 #b4f ,rice #b4d ,bacon #a ,corn1 entire gra9 7high prote97 4#a ,,foods ,,9 ,,:i* ,,base-,,=m+ ,,elem5ts ,,pr$om9ate ,e/imat$ ,excess ,base-=m+ ,elem5ts ,equival5t to ,c4,c4 ,normal ,alkali p] #ajj ,calories ,cel]y #dj ,cabbage #aj-ac4f ,potatoes #i-ab ,prunes #g4i ,turnips #f4f-ab4e ,apples #e ,milk #c4c ,beans #b4i-f4h ,peas #a4i ,corn1 entire gra9 7l[ prote97 4#h ,! fruits likewise %[ a pr$om9ance ( base-=m+ elem5ts ov] acid-=m+ elem5ts & = ?is reason may be us$ to balance ! diet4 ,diabetic ,acidosis4--,! acidosis dur+ diabetes has be5 already discuss$ 9 ! *apt] devot$ to t disease4 ,x has be5 f\nd advisable 9 ! majority ( cases ( acidosis to re/rict ! fat 9 ! diet ( all pati5ts :o1 dur+ ! c\rse ( a disease1 h giv5 evid5ce ( ?is condition2 at ! same "t x is well to rememb] t fat is "o ( ! ess5tial food con/itu5ts & absolutely necess>y to ! welf>e ( ! individual1 consequ5tly x is impossible to elim9ate x f ! diet entirely4 ,! only feasible me?od1 !n1 to pursue "u ! circum/ances is to re/rict ! fats 9 ! diet s long z !re are symptoms ( acidosis & to add !m gradually & 9 v small am\nts until ! individual's tol]ance = fats is det]m9$4 ,balanc+ ! ,diet4--,9 _m cases ( acidosis due to />vation1 no matt] :at ! cause1 ! diet mu/ be necess>ily regulat$ & prop]ly balanc$4 ,x w\ld be decid$ly unwise to attempt to build up ! body by giv+ build+ foods alone1 )\t due consid]ation to ! foods conta9+ ! ag5ts provid$ by ,nature to neutralize ! acid =m$ dur+ ! process ( _! metabolism4 ,x is readily se5 9 ! table j giv5 t meat & eggs %[ a m>k$ excess ( acid-=m+ elem5ts1 :]eas vegetables & fruits yield an excess ( base-=m+ elem5ts4 ,) ^! data1 x becomes m simple to balance ! diet & to avoid ! acidosis :i* may arise f impairm5t ( ! fat metabolism ( ! body4 ,,pellagra ,! enorm\s increase 9 ! numb] ( cases ( pellagra 9 ,am]ica dur+ ! la/ tw5ty ye>s makes x necess>y = some?+ to be done to arre/ its progress4 ,! cause ( ?is disease is /ill "u discussion1 b mu* has be5 done to f9d out def9itely ! reason = ! trem5d\s increase 9 ! numb] ( cases1 especially 9 ! ,s\!rn ,/ates1 :]e ! increase has be5 mo/ noticeable4 ,cause4--,?is disease has be5 ! subject ( mu* /udy & discussion 9 ?is c\ntry 9 rec5t ye>s4 ,voegtl91 9 an article publi%$ 9 a ,report ( ! ,unit$ ,/ates ,public ,heal? ,s]vice 7,repr9t #eig ( ,public ,heal? ,report71 summ>izes ! curr5t f9d+s on pellagra z foll[s3 #a4 ,! hypo!sis t !re is a causal relation betwe5 pellagra & a re/rict$ vegetable diet has be5 sub/antiat$ by direct pro( to ?is effect & has l$ to results ( consid]able practical & sci5tific value4 #b4 ,! metabolism 9 pellagra %[s c]ta9 def9ite *anges f ! normal1 :i* po9t to decreas$ ga/ric secretion & increas$ inte/9al putrefaction4 #c4 ,9 ! treatm5t & prev5tion ( pellagra1 diet is ! ess5tial factor4 ,! disease c be prev5t$ by an appropriate *ange 9 ! diet )\t *ang+ o!r sanit>y conditions4 #d4 ,a diet ( ! composition us$ by ! pellagr9s prior to _! attack by ! disease leads to malnutrition & c]ta9 pa?ological *anges 9 animals1 resembl+ ^? f\nd 9 pellagra4 ,a typical pellagr\s d]matitis has n be5 obs]v$ 9 animals4 ,pellagr\s symptoms h be5 produc$ 9 man by ! cont9u$ consumption ( a re/rict$ vegetable diet4 #e4 ,! nature ( ! diet>y effect has n be5 discov]$1 al?\gh c]ta9 obs]vations po9t to a comb9$ defici5cy 9 "s ( ! recogniz$ diet>y factors z ! cause ( ! pellagr\s syndrome4 ,dietetic ,treatm5t4--,! diet 9 pellagra is "o :i* is well balanc$ 9 all its p>ticul>s1 & "o 9 :i* ! prote9s are c>efully adju/$ z to type4 ,! be/ results h be5 obs]v$ on diets 9 :i* ! complete prote9s 7milk1 meat & eggs7 h a prom95t place4 ,z a rule1 9 ! diet ( an adult suff]+ f pellagra1 at lea/ =ty grams 7ab\t #fj p] c5t7 ( ! necess>y prote9s %\ld be 9 ?is =m4 ,! diet = pellagra mu/ necess>ily be su* z to ov]come z f> z possible ! progressive emaciation :i* is an important symptom4 ,h[ev]1 x mu/ be kept 9 m9d t ga/ro-inte/9al di/urbances are likewise prom95t & t di>rhea is (t5 mo/ difficult to ov]come4 ,= ^! reasons x is ess5tial to =mulate a diet :i* w n int]f]e ) ! treatm5t = ! disease1 & :i* w be at ! same "t "o on :i* ! pati5t c gradually be built up1 & 9 ?is way b5efit1 z f> z possible1 "u ! circum/ances4 ,! diet us$ 9 ! treatm5t ( anemia seems to be ! "o be/ suit$ to meet ! requirem5ts ( ! pati5t suff]+ ) pellagra2 *anges may be made 9 ?is diet1 h[ev]1 by ! physician1 :o w be able to judge ! ne$ ( ! individual "u 8 c>e4 ,:e!r pellagra c be cur$ by dietetic treatm5t is v unc]ta91 b ! condition ( ! pati5t c und\bt$ly be mat]ially improv$1 provid$ ! treatm5t is begun suffici5tly e>ly2 t is1 be=e ! disease has progress$ to su* an ext5t t nei!r diet nor any?+ else c br+ ab\t a cure4 ,! above dietetic treatm5t is n claim$ to be infallible4 ,x is m]ely giv5 z a sugge/ion to be us$ at ! discretion ( ! physician4 ,9 all probability ! treatm5t ( pellagra w und]go a def9ite *ange 9 ! ne> future1 b at pres5t our be/ results accrue f ! giv+ ( an adequate1 well-balanc$ diet4 ,! ext5t ( ! relief ( su* dietetic measures dep5ds1 z has already be5 /at$1 ^u tak+ ! disease 9 its e>ly /age4 ,,summ>y ,food ,poison+ is m or less common1 be+ induc$ by pollut$ wat]1 milk1 or o!r foods1 bad sanitation1 & imp]fect cann+1 z well z by c]ta9 obscure sub/ances kn[n z ptoma9es4 ,%ellfi% h (t5 be5 f\nd to cause poison+ 9 c]ta9 individuals4 ,/ale fi% may cause ! mo/ viol5t type ( poison+ 9 any individual4 ,*ick5 ,salad :i* has be5 kept ov]night 9 t9 receptacles has be5 kn[n to cause viol5t attacks ( poison+4 ,ice ,cream :i* is melt$ & re-froz5 is likewise a s\rce ( a numb] ( ! cases report$4 ,symptoms4--,v l ^? ( auto-intoxication1 & viol5t inte/9al di/urbances are manife/$4 ,pro/ration may be great1 accord+ to ! viol5ce & duration ( ! attack4 ,anemia foll[s _m cases ( poison+ z a result n only ( ! impairm5t & lack ( nutrition ( ! blood-mak+ organs1 b also on acc\nt ( ! o!r symptoms1 especially di>rhea occurr+ 9 ! disease4 ,,acidosis ,?is condition is m or less common1 especially 9 ! di/urbances manife/$ by *ildr54 ,cause ( acidosis is believ$ to be an impairm5t ( metabolism1 especially 9 reg>d to ! fats4 ,/>vation or ,malnutrition is believ$ to produce _m cases ( acidosis 9 *ildhood & adults suff]+ f diseases 9 :i* c]ta9 foods h be5 limit$4 ,dietetic ,treatm5t l t us$ 9 acute ga/ro-inte/9al di/urbances beg9s ) a />vation p]iod & is foll[$ by a simple fluid diet until viol5t symptoms subside4 ,exam9ation ( ! /ools & ! mat]ial vomit$ w1 at times1 furni% an insight z to ! s\rce ( ! poison4 ,convalesc5t ,diet is begun aft] ! viol5t symptoms h subsid$1 b c>e mu/ be tak5 n to increase ! diet too rapidly1 ow+ to ! dang] f relapse4 ,me?od ( ,adm9i/]+ ,diet4--,fir/3 a p]iod ( total ab/95ce f food4 ,second3 fluid diet consi/+ ( bro?1 butt]milk1 or "s ( ! pr$ige/$ liquid beef prep>ations :i* furni% bo? food & /imulation necess>y 9 su* cases4 ,rectal ,fe$+ may be f\nd necess>y :5 ! pro/ration is great4 ,p]sonal ,idiosyncrasies %\ld be tak5 into acc\nt & ef=t made to f9d :e!r or n ! attack is caus$ by any "o food mat]ial or by bad sanitation or unclean food4 ,! pati5t %\ld be w>n$ aga9/ ! dang] ( tak+ a food :i* has caus$ a previ\s attack ( poison+1 especially 9 cases :]e a p]sonal idiosyncrasy aga9/ a food has be5 manife/$4 ,,pellagra ,! cause & cure = ?is disease are /ill a matt] ( discussion4 ,:e!r x is due to ! pres5ce or abs5ce ( c]ta9 sub/ances 9 ! food mat]ials1 is z yet to be det]m9$4 ,diet 9 ,pellagra is mo/ important4 ,x is impossible to say t pellagra is a nutritional disease1 b x is c]ta9 t 9 balanc+ ! diet mu* has be5 done t[>d reliev+ ! condition4 ,di>rhea is "o ( ! *ief symptoms ( ! disease & great c>e is ne$$ 9 =mulat+ ! diet>y 9 ord] n to increase ?is condition4 ,conclusion4--,! diet is ?us %[n to be direct$ t[>d ov]com+ ! emaciation & anemia & reliev+ or prev5t+ ! ga/ro-inte/9al di/urbances :i* are s apt to occur4 ,x mu/ be rememb]$ t ev5 a well-balanc$ diet w n mat]ially relieve ! condition unless x is in/itut$ suffici5tly e>ly4 ,,problems 7a7 ,=mulate a diet = an adult 9 :i* ! base-=m+ elem5ts pr$om9ate4 7b7 ,=mulate a diet = *ild suff]+ f acidosis4 7c7 ,arrange a well balanc$ diet = pellagra 9 :i* =ty grams ( prote9 %all come f milk1 meat or eggs4 ,,footnote3 #afd ,*emi/ry ( ,food & ,nutrition 7revis$71 by ,h5ry ,%]man4 ,,app5dix ,,table ,i#afe ,,edible ,,organic ,,nutri5ts ,,& ,,fuel ,,values ,,( ,,foods#aff ,e4,p4 signifies edible portion2 ,a4,p4 signifies z pur*as$4 ,,key3 ,a ,prote9 7,n x #f4be7 ,p] ,c5t ,b ,fat ,p] ,c5t ,c ,c>bohydrate ,p] ,c5t ,d ,fuel ,value p] ,p\nd ,calories ,e #ajj ,calorie ,portion ,grams ,food ,a ,b ,c ,d ,e ---------------------------------------- --------------------- ,almonds ,e4,p4 #ba4j #ed4i #ag4c #bidj #ae ,a4,p4 #aa4e #cj4b #i4e #afae #bh ,apples ,e4,p4 4#d 4#e #ad4b #bhe #aei ,a4,p4 4#c 4#c #aj4h #bad #bab ,apricots ,e4,p4 #a4a -- #ac4d #bfc #agd ,a4,p4 #a4j -- #ab4f #bdg #ahd ,arti*oke1 ,fr5* ,e4,p4 #c4d 4#e #ab4j #cjj #aea ,a4,p4 #a4g 4#c #f4j #aej #cjb ,asp>agus1 fre% ,e4,p4 #a4h 4#b #c4c #ajj #dej cook$ ,a4,p4 #b4a #c4c #b4b #bac #bac ,avocado ,e4,p4 #b4a #bj4a #g4d #iic #df ,a4,p4 #a4d #ac4b #d4h #feb #gj ,bacon1 smok$ ,e4,p4 #aj4e #fd4h -- #bhdj #af ,a4,p4 #i4e #ei4d -- #bcgb #ai ,bananas ,e4,p4 #a4c 4#f #bb4j #ddg #aja ,a4,p4 4#h 4#d #ad4c #bij #aef ,b>ley1 pe>l$ #h4e #a4a #gg4h #afae #bh ,beans1 dri$ #bb4e #a4h #ei4f #aefe #bi ,lima1 dri$ #ah4a #a4e #fe4i #aehf #bi ,lima1 fre% ,e4,p4 #g4a 4#g #bb4j #eeg #hb ,a4,p4 #c4b 4#c #i4i #bej #ahb /r+1 fre% ,e4,p4 #b4c #c4 #g4d #ahd #bda ,a4,p4 #b4a #c4 #f4i #agf #bei bak$1 cann$ ,a4,p4 #f4i #b4e #ai4f #ehc #gh r$ kidney1 cann$ #g4j 4#b #ah4e #dga #if ,beef1 brisket1 m$ium fat ,e4,p4 #ae4h #bh4e -- #addi #ca ,a4,p4 #ab4j #bb4c -- #aacj #dj *uck1 av]age ,e4,p4 #ai4b #ae4d -- #igh #df ,a4,p4 #ae4h #ab4e -- #gig #eh corn$1 av]age ,e4,p4 #ae4f #bf4b -- #acec #cd ,a4,p4 #ad4c #bc4h -- #abcj #cg cross ribs1 av]age ,e4,p4 #ae4i #bh4b -- #addj #cb ,a4,p4 #ac4h #bd4h -- #abfb #cf dri$1 salt$1 & smok$ ,e4,p4 #cj4j #f4e 4#d #hag #ef ,a4,p4 #bf4d #f4i -- #gfj #fj flank1 lean ,e4,p4 #bj4h #aa4c -- #hch #ed ,a4,p4 #bj4e #aa4j -- #hba #ee =e qu>t]1 lean ,e4,p4 #ah4i #ab4b -- #hdb #ed ,a4,p4 #ad4g #i4e -- #fee #fi =e %ank1 lean ,e4,p4 #bb4j #f4a -- #fdg #gj ,a4,p4 #ad4j #c4i -- #dad #aaj he>t ,e4,p4 #af4j #bj4d #a4j #aadj #dj ,a4,p4 #ad4h #bd4g 4#i #abib #ce h9d qu>t]1 lean ,e4,p4 #bj4j #ac4d -- #ijg #ej ,a4,p4 #af4g #aa4b -- #geg #fj h9d %ank1 lean ,e4,p4 #ba4i #e4d -- #fag #ge ,a4,p4 #i4a #b4b -- #bee #agi h9d %ank1 fat ,e4,p4 #bj4d #ah4h -- #aaga #dj ,a4,p4 #i4i #i4a -- #eeb #hc liv] ,e4,p4 #bj4d #d4e #a4g #ehd #gh ,a4,p4 #bj4b #c4a #b4e #ecg #he lo9 ,e4,p4 #ai4g #ab4g -- #hgg #eb ,a4,p4 #ag4a #aa4a -- #gfd #fj neck1 lean ,e4,p4 #ba4d #h4d -- #gcb #fb ,a4,p4 #ae4a #e4i -- #dic #ic neck1 m$ium fat ,e4,p4 #bj4a #af4e -- #ajdj #dd ,a4,p4 #ad4e #aa4i -- #gdi #fa plate1 lean ,e4,p4 #ae4f #ah4h -- #ajea #dc ,a4,p4 #ac4j #ae4e -- #hfg #eb ,port]h\se /eak ,e4,p4 #ba4i #bj4d -- #abcj #cg ,a4,p4 #ai4a #ag4i -- #ajgg #db rib rolls1 lean ,a4,p4 #bj4b #aj4e -- #gie #eg ribs1 lean ,e4,p4 #ai4f #ab4j -- #hde #ed ,a4,p4 #ae4b #i4c -- #fed #fi ribs1 fat ,e4,p4 #ae4j #ce4f -- #agba #bf ,a4,p4 #ab4g #cj4f -- #adhj #ca r\nd1 lean ,e4,p4 #ba4c #g4i -- #gji #fd ,a4,p4 #ai4e #g4c -- #fdi #gj r\nd1 free f visible fat #bc4b #b4e -- #eab #hg rump1 lean ,e4,p4 #bj4i #ac4g -- #idj #di ,a4,p4 #ai4a #aa4j -- #gif #eg rump1 fat ,e4,p4 #af4h #ce4g -- #agfc #bf ,a4,p4 #ab4i #bg4f -- #acfa #cc sides1 lean ,e4,p4 #ai4c #ac4b -- #hij #ea ,a4,p4 #ae4e #aj4f -- #gae #fd sirlo9 /eak ,e4,p4 #ah4i #ah4e -- #ajii #da ,a4,p4 #af4e #af4a -- #ifj #dh sweetbreads ,a4,p4 #af4h #ab4a -- #gii #eg t5d]lo9 ,a4,p4 #af4b #bd4d -- #abij #ce tongue ,e4,p4 #ah4i #i4b -- #gag #fc ,a4,p4 #ad4a #f4g -- #ebi #hf ,beets1 cook$ ,e4,p4 #b4c 4#a #g4d #ahj #beb fre% ,e4,p4 #a4f 4#a #i4g #bji #bag ,a4,p4 #a4c 4#a #g4g #afg #bga ,blackb]ries ,a4,p4 #a4c #a4j #aj4i #bfb #agc ,blackfi% ,e4,p4 #ah4g #a4c -- #cic #aaf ,a4,p4 #g4d 4#g -- #afc #bgi ,bluefi% ,e4,p4 #ai4d #a4b -- #djb #aac ,a4,p4 #aj4j 4#f -- #bjf #bbj ,bo/on crack]s #aa4j #h4e #ga4a #ahce #be ,brazil nuts ,e4,p4 #ag4j #ff4h #g4j #cafb #ad ,a4,p4 #h4f #cc4g #c4e #aeia #bh ,bread1 ,bo/on br[n #f4j #f4c #ed4j #acde #cd graham #h4i #a4h #eb4a #aahi #ch rolls1 wat] #i4j #c4j #ed4b #abfh #cf toa/$ #aa4e #a4f #fa4b #ache #cc :ite1 home made #i4a #a4f #ec4c #aaii #ch milk #i4f #a4d #ea4a #aaeh #ci ,vi5na #i4d #a4b #ed4a #aaii #ch av]age :ite #i4b #a4c #ec4a #aahb #ch :ole :eat #i4g 4#i #di4g #aaac #da ,buck:eat fl\r #f4d #a4b #gg4i #aehj #bi ,butt] #a4j #he4j -- #cdia #ac ,butt]milk #c4j 4#e #d4h #afb #bhj ,butt]nuts ,e4,p4 #bg4i #fa4b #c4e #cjfe #ae ,a4,p4 #c4h #h4c 4#e #dag #aji ,cabbage ,e4,p4 #a4f 4#c #e4f #adc #cag ,a4,p4 #a4d 4#b #d4h #aba #cgf ,calf's-foot jelly #d4c -- #ag4d #cid #aae ,c>rots1 fre% ,e4,p4 #a4a 4#d #i4c #bjd #bba ,a4,p4 4#i 4#b #g4d #aeh #bhf ,caulifl[] ,a4,p4 #a4h 4#e #d4g #aci #cbh ,cel]y ,e4,p4 #a4a 4#a #c4c #hd #edb ,a4,p4 4#i 4#a #b4f #fh #fgb ,cel]y s\p1 cann$ #b4a #b4h #e4j #bdc #ahg ,c]eal9e #i4f #a4a #gh4c #afdj #bh ,*>d ,e4,p4 #c4b 4#f #e4j #agc #bfb ,*eese1 ,am]ican pale #bh4h #ce4i 4#c #aiij #bc ,am]ican r$ #bi4f #ch4c -- #bajb #bb ,*$d> #bg4g #cf4h #d4a #bjhj #bb cottage #bj4i #a4j #d4c #dii #ia full cream #be4i #cc4g #b4d #ahij #bd ,fromage de ,brie #ae4i #ba4j #a4d #aagj #ci ,neuf*atel #ah4g #bg4d #a4e #adhd #ca p9eapple #bi4i #ch4i #b4f #bahj #ba ,roque=t #bb4f #bi4e #a4h #afde #bh ,swiss #bg4f #cd4i #a4c #aide #bc ,*]ries1 fre% ,e4,p4 #a4j 4#h #af4g #ced #abh ,a4,p4 4#i 4#h #ae4i #ccg #acd cann$ ,a4,p4 #a4a 4#a #ba4a #djg #aab ,*e/nuts1 fre% ,e4,p4 #f4b #e4d #db4a #ajih #da ,a4,p4 #e4b #d4e #ce4d #ibj #di ,*ick51 broil]s ,e4,p4 #ba4e #b4e -- #dic #ib ,a4,p4 #ab4h #a4d -- #bhi #aeg ,*ocolate #ab4i #dh4g #cj4c #bgfh #af ,cocoa #ba4f #bh4i #cg4g #bbeh #bj ,cod1 dress$ ,a4,p4 #aa4a 4#b -- #bji #bag salt ,e4,p4 #be4d 4#c -- #dgc #if ,a4,p4 #ai4j 4#d -- #cfa #abf ,consomme1 cann$ ,a4,p4 #b4e -- 4#d #ec #hfb ,corn1 gre51 cann$ #b4h #a4b #ai4j #dee #ajb sweet1 fre% ,e4,p4 #c4a #a4a #ai4g #dei #ii ,a4,p4 #a4b 4#d #g4g #agh #bee ,corn meal #i4b #a4i #ge4d #afbj #bh ,c[peas1 dri$ #ba4d #a4d #fj4h #aeej #bi gre5 ,e4,p4 #i4d 4#f #bb4g #fjc #gf ,crack]s1 butt] ,a4,p4 #i4f #aj4a #ga4f #ahhg #bc cream ,a4,p4 #i4g #ab4a #fi4g #aich #bc graham ,a4,p4 #aj4j #i4d #gc4h #aije #bd soda ,a4,p4 #i4h #i4a #gc4a #ahge #bd wat] ,a4,p4 #aj4g #h4h #ga4i #ahee #bd ,cranb]ries ,a4,p4 4#d 4#f #i4i #bab #bab ,cream #b4e #ah4e #d4e #hhc #ej ,cucumb]s ,e4,p4 4#h 4#b #c4a #gi #ege ,a4,p4 4#g 4#b #b4f #fh #fff ,currants1 fre% #a4e -- #ab4h #bei #age dri$ ,zante #b4d #a4g #gd4b #adee #ca ,d&elion gre5s #b4d #a4j #aj4f #bgg #afd ,dates1 dri$ ,e4,p4 #b4a #b4h #gh4d #aege #bi ,a4,p4 #a4i #b4e #gj4f #adaf #cb ,d\ghnuts #f4g #ba4j #ec4a #aida #bc ,eggplant ,e4,p4 #a4b 4#c #e4a #abf #cdi ,eggs1 uncook$ ,e4,p4 #ac4d #aj4e -- #fgb #fh ,a4,p4 #aa4i #i4c -- #eid #gf ,f>9a #aa4j #a4d #gf4c #afdj #bh ,figs1 dri$ #d4c 4#c #gd4b #adcg #cb ,fl\nd] ,a4,p4 #e4d 4#c -- #aaj #dab ,e4,p4 #ad4b 4#f -- #bhb #afa ,fl\r1 rye #f4h 4#i #gh4g #aeij #bi :eat1 ,cali=nia f9e #g4i #a4d #gf4d #aehe #bi :eat1 entire #ac4h #a4i #ga4i #afcj #bh :eat1 graham #ac4c #b4b #ga4d #afbh #bh :eat1 pat5t bak]'s grade #ac4c #a4e #gb4g #afbc #bh :eat1 /raight grade #aj4h #a4a #gd4h #afjh #bh :eat1 av]age high & m$ium #aa4d #a4j #ge4a #afaj #bh :eat1 av]age l[ grade #ad4j #a4i #ga4b #afbe #bh ,f[ls ,e4,p4 #ai4c #af4c -- #ajag #de ,a4,p4 #ac4g #ab4c -- #geb #fj ,gelat9 #ia4d 4#a -- #affj #bg ,grape butt] #a4b 4#a #eh4e #ajhh #db ,grapes ,e4,p4 #a4c #a4f #ai4b #dcg #ajd ,a4,p4 #a4j #a4b #ad4d #cbh #ach ,grapefruit ,e4,p4 4#f 4#a #ab4b #bce #aic ,a4,p4 4#d 4#a #h4i #agb #bfd ,haddock ,e4,p4 #ag4b 4#c -- #cbd #adj ,a4,p4 #h4d 4#b -- #afj #bhc ,halibut /eaks ,e4,p4 #ah4f #e4b -- #eej #hc ,a4,p4 #ae4c #d4d -- #deg #ajj ,ham1 fre% lean ,e4,p4 #be4j #ad4d -- #ajdb #dd ,a4,p4 #bd4h #ad4b -- #ajcj #dd fre%1 m$ium ,e4,p4 #ae4c #bh4i -- #adeh #ca ,a4,p4 #ac4e #be4i -- #acjc #ce smok$1 lean ,e4,p4 #ai4h #bj4h -- #abji #ch ,a4,p4 #ag4e #ah4e -- #ajgc #db ,h]r+1 :ole ,e4,p4 #ai4e #g4a -- #fdd #gj ,a4,p4 #aa4b #c4i -- #cfb #abe smok$ ,e4,p4 #cf4i #ae4h -- #acae #ce ,a4,p4 #bj4e #h4h -- #gca #fb ,hom9y #h4c 4#f #gi4j #afji #bh ,honey 4#d -- #ha4b #adha #ca ,huckleb]ries 4#f 4#f #af4f #ccf #ace ,kohl-rabi ,e4,p4 #b4j 4#a #e4e #adj #cbd ,k\miss #b4h #b4a #e4d #bcd #aid ,lamb1 brea/ ,e4,p4 #ai4a #bc4f -- #acaa #ce ,a4,p4 #ae4d #ai4a -- #ajeh #dc *ops1 broil$ ,e4,p4 #ba4g #bi4i -- #afad #bh =e qu>t] ,e4,p4 #ah4c #be4h -- #ache #cc ,a4,p4 #ad4i #ba4j -- #aabg #dj h9d qu>t] ,e4,p4 #ai4f #ai4a -- #aadi #dj ,a4,p4 #af4e #af4a -- #iec #dh leg roa/ #ai4g #ab4g -- #hgf #eb side ,e4,p4 #ag4f #bc4a -- #abfc #cf ,a4,p4 #ad4a #ah4g -- #ajae #de ,l>d1 ref9$ -- #ajj4j -- #djhj #aa ,lemon juice -- -- #i4h #agh #bee ,lemons ,e4,p4 #a4j 4#g #h4e #bja #bbf ,a4,p4 4#g 4#e #e4i #adj #cbc ,lettuce ,e4,p4 #a4b 4#c #b4i #hg #ebe ,a4,p4 #a4j 4#b #b4e #gb #fcc ,liv]1 beef ,e4,p4 #bj4d #d4e #a4g #ehc #gh ,a4,p4 #bj4b #c4a #b4e #ech #hd veal ,e4,p4 #ai4j #e4c -- #efb #ha ,lob/]1 :ole ,e4,p4 #af4d #a4h 4#d #cgi #abj ,a4,p4 #e4i 4#g 4#b #aci #cbf cann$ ,a4,p4 #ah4a #a4a 4#e #chb #aai ,mac>oni #ac4d 4#i #gd4a #afbe #bh ,mac>oons #f4e #ae4b #fe4b #aibb #bd ,mack]el ,e4,p4 #ah4g #g4a -- #fbi #gb ,a4,p4 #aj4b #d4b -- #cef #abg salt ,e4,p4 #ba4a #bb4f -- #acje #ce ,a4,p4 #af4c #ag4d -- #ajje #de ,m>malade1 orange 4#f 4#a #hd4e #aedh #bi ,milk1 cond5s$1 sweet5$ #h4h #h4c #ed4a #adhj #ca skimm$ #c4d 4#c #e4a #afg #bgc :ole #c4c #d4j #e4j #cad #ade ,m9ce meat1 comm]cial #f4g #a4d #fj4b #abhj #cf home made #d4h #f4g #cb4a #idb #dh ,molasses1 cane #b4d -- #fi4c #acjb #ce ,mu%rooms ,a4,p4 #c4e 4#d #f4h #bjd #bbc ,muskmelons ,e4,p4 4#f -- #i4c #ahj #beb ,a4,p4 4#c -- #d4f #hi #eaj ,mutton1 =e qu>t] ,e4,p4 #ae4f #cj4i -- #aedc #bi ,a4,p4 #ab4c #bd4e -- #abbc #cg h9d qu>t] ,e4,p4 #af4g #bh4a -- #adej #ca ,a4,p4 #ac4h #bc4b -- #aaig #ch leg ,e4,p4 #ai4h #ab4d -- #hfc #eb ,a4,p4 #af4e #aj4c -- #gah #fc side ,a4,p4 #ac4j #bd4j -- #abae #cg ,e4,p4 #af4b #bi4h -- #aeab #cj ,nect>9es ,e4,p4 4#f -- #ae4i #bii #aeb ,a4,p4 4#f -- #ad4h #bhj #afb ,oatmeal #af4a #g4b #fg4e #ahaa #be ,okra ,e4,p4 #a4f 4#b #g4d #agb #bfd ,a4,p4 #a4d 4#b #f4e #aeb #cjj ,olives1 gre5 ,e4,p4 #a4a #bg4f #aa4f #aceg #cc ,a4,p4 4#h #bj4b #h4e #iie #df ripe ,e4,p4 #a4g #be4j #d4c #aacj #dj ,a4,p4 #a4d #ba4j #c4e #idg #dh ,onions1 fre% ,e4,p4 #a4f 4#c #i4i #bbj #bjf ,a4,p4 #a4d 4#c #h4i #aii #bbh ,oranges ,e4,p4 4#h 4#b #aa4f #bcc #aie ,a4,p4 4#f 4#a #h4e #afi #bfh ,oxtail s\p1 cann$ ,a4,p4 #c4h 4#e #d4b #aff #bgd ,oy/]s ,e4,p4 #f4b #a4b #c4g #bbh #aii 9 %ell ,a4,p4 #a4b 4#b 4#g #dc #ajfe cann$ ,a4,p4 #h4h #b4d #c4i #cbh #ach ,p>snips ,e4,p4 #a4f 4#e #ac4e #bid #aed ,a4,p4 #a4c 4#d #aj4h #bcf #aib ,pea s\p1 cann$ ,a4,p4 #c4f 4#g #g4f #bcb #aif ,pea*es1 cann$ ,a4,p4 4#g 4#a #aj4h #bac #bac fre% ,e4,p4 4#g 4#a #i4d #ahh #bdb ,a4,p4 4#e 4#a #g4g #aec #big ,peanuts ,e4,p4 #be4h #ch4f #bd4d #bdij #ah ,a4,p4 #ai4e #bi4a #ah4e #ahgg #bd ,pe>s1 fre% ,e4,p4 4#f 4#e #ad4a #bhh #aeh ,a4,p4 4#e 4#d #ab4g #bef #agg ,peas1 cann$ ,a4,p4 #c4f 4#b #i4h #beb #ahj dri$ #bd4f #a4j #fb4j #afaa #bh gre5 ,e4,p4 #g4j 4#e #af4i #ded #ajj ,a4,p4 #c4f 4#b #i4h #beb #ahj ,pepp]s1 gre5 ,e4,p4 #a4a 4#a #d4f #aji #dag ,p]simmons ,e4,p4 4#h 4#g #ca4e #fae #gd ,pies1 apple #c4a #j4h #db4h #abcc #cg cu/>d #d4b #f4c #bf4a #hjf #ef lemon #c4f #aj4a #cg4d #aaef #ci m9ce #e4h #ab4c #ch4a #acjj #ce squa% #d4d #h4d #ba4g #hag #ef ,p9eapples1 fre% ,e4,p4 4#d 4#c #i4g #aif #bcb cann$ ,a4,p4 4#d 4#g #cf4d #fie #fe ,p9e nuts 7pignolias7 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oz4 #c4h #a4g #j4bg 4#jch 4#jeg4jjjg ,pe>s #a l>ge1 #f4c oz4 #d4j #a4j #j4af 4#jbd 4#jda4jjje ,peanuts #bj - #bd s+le1 #j4f oz4 #ah4h #d4g #j4ge 4#jac 4#jgc4jjjdi ,pecans #ab s+le1 #j4ea oz4 #e4b #a4c #j4b 4#jab 4#jde4jjjd ,pepp] 7gre57 #ah4j #d4e #j4gb 4#jcd 4#ade4jjbb ,p9eapple #b slices #a 94 ?ick1 #h4b oz4 #c4f #j4i 4#jda 4#jfd4jjab ,plums #c - #d l>ge1 #d4d oz4 #d4h #a4b #j4ai 4#jbd 4#jch4jjjf ,potatoes 7sweet7 #a_/b m$ium1 #c4f oz4 #f4j #a4e #j4bd 4#jaf 4#jcg4jjjd ,potatoes 7:ite7 #a m$ium1 #e4c oz4 #aj4h #b4g #j4dc 4#jaf 4#jfi4jjaf ,prunes #d m$ium1 #a4d oz4 #b4h #j4g 4#aa 4#jah 4#jce4jjaj ,radi%es #cf small1 #ab oz4 #ag4f #d4d #j4g 4#jgc 4#jih4jjba ,rhub>b #d cups1 cut 9 small pieces1 #ae4c oz4 #aj4d #b4f #j4da 4#ahi 4#acd4jjdc ,rice #c tbs41 #a oz4 #i4b #b4c #j4cf 4#jjd 4#jbg4jjjc ,%r$d$ :eat #a biscuit1 #j4i oz4 #ad4j #c4e #j4ee 4#jaa 4#jhi4jjab ,sp9a* #c cups1 #ad4g oz4 #ce4b #h4h #a4dj 4#bha 4#bhe4jaej ,squa%1 summ] #ab4d #c4a #j4di 4#jci 4#jce4jjac w9t] #ab4d #c4a 4#jch 4#jfi4jjac ,/rawb]ries #a-a_/c cups1 #i4j oz4#aj4bd #b4efj4dj 4#ajd 4#jgb4jjba ,tapioca #c tbs41 #a4j oz4 #j4dd #j4aaj4jag4jjd4jbe 4#jjje ,tomatoes1 fre% #b - #c m$ium1 #ae4e oz4 #af4j #d4j #j4fd 4#jej4aac 4#jjah cann$ #a-c_/d cup1 #ae4f oz4 ,turnips #b cups1 cut 9 cubes1 #ac4j oz4 #ac4b #c4c #j4eb 4#afa4aag 4#jjac ,veal slice1 #b x #b-c_/d in*es1 #b4c oz4 #eh4j #ad4e #b4cb 4#jjh4aef 4#jjbb ,walnuts1 ,engli% #af - #ah nuts1 #j4e oz4 #aj4d #b4f #j4da 4#jac4jae 4#jjjc ,wat]melon #aa4g oz4 #e4b #a4c #j4bj 4#jch4jaj 4#jjaj 7edible portion7 ,,footnotes3 #aga ,table compil$ f ,*emi/ry ( ,food & ,nutrition1 ,%]man4--,a ,laboratory ,h&book = ,dietetics1 & ,fe$+ ! ,family1 ,rose--& o!r s\rces4 #agb ,milk p[d]s n[ on m>ket are made f skimm$ or p>tially skimm$ milk4 #agc ,horlick's malt$ milk4 ,analysis made 9 ,horlick's ,laboratories4 ,,table ,,iv ,,composition ,,& ,,fuel ,,value ,,( ,,mo/ ,,( ,,! ,,foods ,,us$ ,,9 ,,! ,,invalid ,,diet>y ,all det]m9ations all[ #bh4ce grams to ! ounce4 ,all calculations are made us+ ! factor #d calories = prote91 #d calories = c>bohydrates1 & #i calories = fats4 ,! mat]ials are measur$ 9 /&>d #h-ounce measur+ cups1 or tablespoons4 ,! measures are exactly level unless o!rwise /at$4 ,9 calculat+ bev]ages conta9+ alcohol1 x is necess>y to "k ! p]c5tage ( alcohol conta9$ !re94 ,alcohol has a fuel value ( #g calories p] gram4 7,:e!r ?is heat is available = ! ne$s ( ! body is /ill a "q47 ,,key ,a ,nitrog5 ,gm4 ,b#a ,prote9s ,p] ,c5t ,b#b ,prote9s ,gm4 ,c#a ,fats ,p] c5t ,c#b ,fats ,gm4 ,d#a ,c>bohydrates ,p] ,c5t ,d#b ,c>bohydrates ,gm4 ,e ,fuel ,value ,mat]ial ,weight ,measure ,a ---------------------------------------- ---------------------------- ,almonds #a_/b oz4 #f 4#dh ,apples #e4e oz4 #a m$ium 4#ji ,apricots #i halves -- ,arr[root #a oz4 #h tablespoonfuls -- ,arti*oke1 ,fr5* #a oz4 4#ae ,asp>agus1 fre% #d oz4 #f /alks 4#cc ,asp>agus1 cann$ #d oz4 #a_/b cup 4#bh ,bacon #a oz4 #b slices 4#ce ,bananas1 ,e4,p4#agd #c-a_/b oz4 #a m$ium 4#bj ,b>ley1 pe>l$ #a oz4 #c tablespoonfuls 4#ci ,b>ley fl\r #a_/b oz4 #a tablespoonful 4#af ,bass #c oz4 #a s]v+ #b4ec ,beans1 /r+ #c oz4 #a s]v+ 4#ca ,beans1 butt] #c oz4 #a s]v+ #a4bf ,beans1 ,lima1 dri$ #a oz4 4#ha ,beans1 bak$1 cann$ #a oz4 4#ca ,beef bro? #a oz4 #b tablespoonfuls #j4a ,beef bro? #f oz4 #a cup #j4c ,beef s\p#age #f oz4 #a cup #a4ah ,beef juice #a oz4 #b tablespoonfuls 4#bb ,beef m>r[ #a_/b oz4 #a tablespoonful 4#je ,beef/eak1 port]h\se #c oz4 #a s]v+ #b4ii ,beef/eak1 sirlo9 #c oz4 #a s]v+ #b4eg ,top ( r\nd #c oz4 #a s]v+ #b4fe ,roa/ beef1 second cut #b oz4 #a slice #a4hd ,roa/ beef1 second cut #a oz4 #a ?9 slice 4#ia ,beets1 cook$ #a oz4 4#aj ,bluefi% #c oz4 #a s]v+ #b4fe ,br&y #a_/b oz4 #a tablespoonful -- ,bran #b-a_/b oz4 #a cup #a4be ,bread #a oz4 #a slice1 #c_/d 94 ?ick 4#db ,bo/on br[n #a oz4 #a slice 4#bg ,rolls #a oz4 4#da ,:ole :eat #a oz4 4#dd ---------------------------------------- ---------------------------- ,b#a ,b#b ,c#a ,c#b ,d#a ,d#b ,e ---------------------------------------- --------------- #ba4j #b4ig #ed4i #g4gh #ag4c #b4de #ib4 #j4d 4#f #j4e 4#gh #ad4b #bb4 #ig4d #e4a #a4i #j4a 4#d #fa4 #bb4e #ajj4 -- -- -- -- #fi4b #ai4f #gh4 #c4d 4#if #j4e 4#ad #ab4 #c4d #ah4g #a4h #b4jd #j4b 4#bc #c4c #c4gd #be4 #a4e #a4g #j4a 4#aa #b4h #c4ag #ba4 #i4 #b4e #eh4 #af4 -- -- #add4 #a4c #a4bi #j4f 4#f #bb4j #ba4hc #ih4 #h4e #b4da #a4a 4#ca #gg4 #bb4 #ajj4 #aj4d 4#ih #b4b 4#ba #gb4f #g4 #cc4 #ah4f #ae4h #b4h #b4cg -- -- #hd4 #b4c #a4ie 4#bf 4#bb #e4a #d4ce #bg4 #i4c #g4i #j4f 4#ea #bi4b #bd4h #ace4 #ah4 #e4a #a4e 4#db #fe4i #ah4g #ii4 #f4i #a4if #b4e 4#ga #ai4f #e4e #cf4 #a4h 4#e #j4a 4#c -- -- #d4g #a4h #c4 #j4a #a4h -- -- #bh4 #d4c #g4d #c4f #f4a #a4a #a4h #ib4 #d4i #a4ci 4#f 4#ag -- -- #f4 #b4b 4#ca #ib4 #ac4 -- -- #aah4 #bb4j #ah4fi #bj4d #ag4ce -- -- #bdj4 #ai4j #af4jh #ah4e #ae4gb -- -- #bje4h #ai4e #af4eh #g4c #f4ba -- -- #ajf4b #bj4b #aa4e #h4d #d4h -- -- #hi4 #bj4a #e4g #h4e #b4d -- -- #dd4 #b4c 4#fe 4#a 4#jc #g4d #b4a #aa4c #ai4f #af4f #a4b #a4 -- -- #ge4 -- -- -- -- -- -- #db4 #aa4j #g4h #b4a #a4e #fa4 #dc4 #bag4 #i4b #b4f #a4c 4#cg #ec4 #ae4 #gc4g #f4 #a4g #f4c #a4gi #ed4 #ae4c #hd4a #i4 #b4ee #c4 4#he #ed4b #ae4d #gi4e #i4g #b4ge 4#i 4#bf #di4g #ad4a #fi4g ---------------------------------------- ---------------- ,mat]ial ,weight ,measure ,a ---------------------------------------- ---------------------------- ,bread crumbs #e oz4 #a cup #b4jh ,bread1 graham #a oz4 #a slice 4#dj ,bread1 glut5#agf #a oz4 #a slice1 #a_/b 94 ?ick #a4cd ,m>yl& biscuit 7,s\!rn beat5 biscuit7 #a oz4 #b small biscuits 4#ch ,butt] #a oz4 #b tablespoonfuls 4#jd ,butt] #a lb4 #b cups 4#gb ,cabbage #a oz4 4#jg ,c>rots #c oz4 #a m$ium 4#ae ,c>rots #a oz4 4#je ,caulifl[] #c oz4 #a s]v+ 4#bd ,caulifl[] #a oz4 4#jh ,cel]y #a oz4 #a /alk1 m$ium siz$ 4#je ,*>d #a oz4 4#ae ,*]ries1 fre% #a oz4 4#jd ,*e/nuts #a oz4 4#bh ,clam b\illon #a oz4 #b tablespoonfuls 4#ja ,clam b\illon #f oz4 #b_/c cup 4#ja ,*eese1 ,am]ican #a oz4 #b tablespoonfuls1 grat$ #a4ca ,cottage *eese 7curds7 #a oz4 #b tablespoonfuls 4#ie ,cream *eese 7,neuf*atel7 #a oz4 #a_/b block 4#he ,*ick51 broil]1 ,e4,p4 #a oz4 4#ig ,*ick51 broil]1 ,e4,p4 #c oz4 #a s]v+ #b4ib ,*ocolate1 unsweet5$ #a oz4 #a squ>e 4#eh ,cocoa #a oz4 #d tablespoonfuls 4#ih ,cocoa #a_/h oz4 #b teaspoonfuls 7#a s]v+7 4#ab ,cod1 dress$ #a oz4 4#ej ,cond5s$ milk1 sweet5$ 7,eagle ,br&7 #a oz4 #b tablespoonfuls 4#dj ,cond5s$ milk1 or evaporat$1 unsweet5$ #a_/h oz4 #a teaspoonful 4#jg ,consomme #f oz4 #b_/c cup #a4jf ,corn1 cann$ #a oz4 #b tablespoonfuls 4#ac ,corn1 gre51 ,e4,p4 #a oz4 #b tablespoonfuls 4#ad ,cornmeal1 granul> #a oz4 #b tablespoonfuls 4#db ,cornflakes1 toa/$ #a oz4 4#be ,corn/>* #a oz4 #c tablespoonfuls -- ,crack]s1 graham #a_/c oz4 #a crack] 4#ae ,crack]s1 wat] #a_/c oz4 #a crack] 4#ai ,crack]s1 oy/] #a oz4 4#ea ,crack] crumbs #b-a_/b oz4 #a_/b cup #a4cb ---------------------------------------- ---------------------------- ,b#a ,b#b ,c#a ,c#b ,d#a ,d#b ,e ---------------------------------------- ---------------- #i4c #ac4j #a4b #a4g #ec4 #ge4 #cfg4 #h4h #b4e #a4h 4#ea #eb4 #ad4g #gc4e #bi4e #h4d #a4a 4#c #cj4 #h4e #gj4 #h4d #b4ch #e4f #a4e #fj4 #ag4 #ia4g #a4j 4#bh #he4 #bd4ji -- -- #bah4 #a4j #d4ec #he4 #che4e -- -- #cdhh4 #a4f 4#de #jj4c 4#ji #e4f #a4ei #i4 #a4a 4#ic #jj4d 4#cd #i4c #g4ia #cg4e #a4a 4#ca #jj4d 4#aa #i4c #b4fc #ab4e #a4h #a4ec #jj4e 4#db #d4g #c4ii #be4h #a4h 4#ea #jj4e 4#ad #d4g #a4cc #h4f #a4a 4#ca #jj4a 4#jc #c4c 4#ic #e4b #c4b 4#ia #jj4f 4#ag #e4 #a4da #aj4h #a4 4#bh #jj4h 4#bc #af4g #d4gc #bb4 #f4b #a4gf #e4d #a4ec #db4a #aa4id #fh4f #j4b 4#jeg -- -- #j4b 4#jeg 4#de #j4b 4#cdb -- -- #j4b 4#cdb #c4 #bh4h #h4af #ce4i #aj4ah #j4c 4#ji #abd4f #bj4i #e4ib #a4j 4#bh #d4c #a4bb #ca4 #ah4g #e4bd #bg4d #g4gg #a4e 4#db #ic4 #bj4g #e4h #h4c #b4ce -- -- #dd4ce #bj4g #ag4d #h4c #g4je -- -- #acc4 #ab4i #c4fe #dh4g #ac4h #cj4c #h4ei #agc4 #ba4f #f4ab #bh4i #h4ai #cg4g #aj4fi #ada4 #ba4f 4#gf #bh4i #a4jb #cg4g #a4cc #ag4f #aa4 #c4ab #j4b 4#jf -- -- #ac4 #h4h #b4di #h4c #b4ce #ec4i #ae4c #ib4 #g4e 4#bg #h4c 4#bi #i4g 4#cd #e4 #b4e #d4be -- -- #j4d 4#fh #ai4g #b4h 4#gi #a4b 4#cd #ai4 #e4ci #bh4 #c4a 4#hh #a4a 4#ca #ai4g #e4eh #bh4f #i4c #b4fc #a4i 4#ed #ge4e #ba4d #aja4 #e4e #a4ef #a4e 4#dc #ha4b #bc4 #ajb4a -- -- -- -- #hi4a #be4be #aja4 #aj4 4#id #i4c 4#hh #gc4h #f4ig #ci4e #aa4g 4#gg #e4 4#dg #ge4g #g4 #ce4c #aa4c #c4b #aj4e #b4ih #gj4e #ai4ih #aai4e #aa4f #g4h #f4 #d4c #gb4i #ea4g #bgf4g ---------------------------------------- ---------------- ,mat]ial ,weight ,measure ,a ---------------------------------------- ---------------------------- ,cranb]ries #a oz4 #b tablespoonfuls 4#jb ,cream1 #ah 7s+le ,x7 #a oz4 #b tablespoonfuls 4#ac ,cream1 #dj 7d\ble ,x7 #a oz4 #b tablespoonfuls 4#aj ,cucumb]1 ,e4,p4 #a oz4 4#jd ,currants1 dri$ #a oz4 #b tablespoonfuls 4#aa ,dates1 dri$ #a4a oz4 #d-a_/b 4#ji ,dry peptonoids #a oz4 #b tablespoonfuls 4#if ,eggs1 :ole1 )\t #a4h oz4 or %ell #e gms4 #a m$ium siz$ #a4 ,egg :ite #a4b oz4 #a :ite 7#cd gm4 wt47 4#fg ,egg yolk 4#f oz4 #a yolk 7#ag gm4 wt47 4#dc ,eggplant #a oz4 4#je ,f>9a #a oz4 #c tablespoonfuls 4#ej ,figs1 dri$ #a oz4 #a fig 4#ai ,fi% #a oz4 4#hd ,fl\r1 b>ley #a oz4 #b tablespoonfuls 4#df ,fl\r1 gum glut5 #a oz4 #c tablespoonfuls #a4fe ,fl\r1 graham #a oz4 #c tablespoonfuls 4#fj ,fl\r1 :eat #a oz4 #c tablespoonfuls 4#ea ,fl\r1 :eat #a_/c oz4 #a tablespoonful 4#ag ,fl\r1 entire :eat #a oz4 #c tablespoonfuls 4#fc ,f[l1 ,e4,p4 #a oz4 4#hh ,f[l1 ,e4,p4 #c-a_/b oz4 #a s]v+ #c4ji ,gelat91 granulat$ #a oz4 #d4ae ,gelat91 granulat$ #a_/d oz4 #a tablespoonful #a4jd ,gum glut5 bread #a oz4 #a slice #a4cd ,gum glut5 biscuit #a_/d oz4 #a biscuit 4#dg ,gre5s 7,a4,p471 beet tops #d oz4 4#ch ,gre5s1 cook$ #d oz4 #a s]v+ 4#cg ,grapes1 malaga #b oz4 ab\t #ab grapes 4#ab ,grapes1 malaga #a lb4 4#ie ,grapefruit #a oz4 -- ,grape juice #a oz4 #b tablespoonfuls -- ,grape juice #d oz4 #a_/b cupful -- ,halibut 7,e4,p47 /eak #c oz4 #a s]v+ #b4ec ,ham1 lean1 smok$1 ,e4,p4 #a-a_/b oz4 #a s]v+ 7#a slice7 #a4ce ,ham1 m$ium fat1 smok$ #a oz4 #a slice 4#gd ,hom9y #a oz4 #b tablespoonfuls 4#ch ,hickory nuts1 %ell$ #a oz4 #b tablespoonfuls 4#gj ,honey #a oz4 #b tablespoonfuls 4#jb ---------------------------------------- ---------------------------- ,b#a ,b#b ,c#a ,c#b ,d#a ,d#b ,e ---------------------------------------- ---------------- #j4d 4#aa #j4f 4#ag #aj4j #b4h #ac4 #c4 4#h #ai4g #e4f #d4i #a4d #ei4 #b4b 4#fb #dj4 #aa4cd #c4 4#he #ajh4 #j4h 4#bc #j4b 4#jf #c4a 4#hh #e4 #b4d 4#fh #a4g 4#dh #gd4b #ba4jd #ia4 #b4j 4#eg #b4h 4#gi #gh4d #bb4b #g4e #ba4a #f4 -- -- #bh4b #h4 #ef4 #ac4d #f4h #aj4e #e4cf -- -- #ge4 #ab4c #d4ah 4#b #j4jg -- -- #ag4 #ae4g #b4fg #ca4j #e4bg -- -- #eh4 #a4b 4#cd 4#c 4#ji #e4a #a4de #h4 #aa4j #c4aa #a4d 4#ci #gf4d #ba4fe #ajc4 #d4c #a4ba #j4c 4#ji #gd4a #ba4 #hi4f #ah4 #e4bd #a4d 4#d -- -- #bd4f #aj4b #b4i #b4b 4#fb #gb4g #bj4f #ii4g #cf4c #aj4c #a4c 4#cf #cf4i #aj4dd #hf4b #ac4c #c4gg #b4b 4#fb #ga4d #bj4bd #aja4f #aa4b #c4ah #a4j 4#bh #ge4b #ba4ca #ajj4e #aa4b #a4jf #a4j 4#ji #ge4b #g4a #cc4e #ac4h #c4ia #a4i 4#ec #ga4i #bj4ch #ajb4 #ai4c #e4dg #af4c #d4fe -- -- #fc4e #ai4c #ai4 #af4c #af4c -- -- #bbb4 #ia4d #be4ia #j4a 4#jbh -- -- #ajc4h #ia4d #f4dg #j4a 4#jjg -- -- #be4i #bi4g #h4d #a4a 4#cj #cj4j #h4e #gj4c #da4i #b4i #a4h 4#ac #dd4d #c4ae #be4d #b4a #b4d #c4c #c4g #c4b #c4f #eg4 #b4j #b4c #j4c 4#c #c4b #c4f #bf4c #a4c 4#gd #a4f 4#i #ai4b #aj4hh #ed4e #a4c #e4i #a4f #g4b #ai4b #hg4jd #dcf4 4#f 4#ag 4#a 4#jc #ab4b #c4df #ad4h -- -- -- -- #be4j #g4ji #bh4c -- -- -- -- #be4j #bh4cf #aac4d #ah4f #ae4ha #e4b #d4db -- -- #ajc4 #ai4h #h4da #ba4j #h4ic -- -- #aad4 #af4c #d4fb #ch4h #aa4 -- -- #aag4e #h4c #b4ce #j4f 4#ag #gi4j #bb4ci #ajj4e #ae4d #d4cf #fg4a #ai4 #aa4d #c4bc #bja4c #j4d 4#aa -- -- #ha4c #bc4jd #ib4f ---------------------------------------- ---------------- ,mat]ial ,weight ,measure ,a ---------------------------------------- ---------------------------- ,jell-,o #c4e oz4 #a box #a4gi ,jell-,o 4#f oz4 #a s]v+ 4#cj ,kohl-rabi #a oz4 4#ji ,k\miss #a litre #ajjj c4c4 #d4ja ,k\miss #d oz4 #a_/b glassful 4#ea ,lactose 7sug> ( milk7 #ajj c>bohydrates #a oz4 #b tablespoonfuls -- ,lady f+]s #a_/b oz4 #c lady f+]s 4#bj ,lamb *ops1 broil$ #c oz4 #b *ops1 m$ium size #b4ie ,lamb1 leg1 roa/$ #a oz4 #a s]v+ 7small7 -- ,l>d #a oz4 #b tablespoonfuls -- ,lemon juice 7#a lemon7 #a-a_/b oz4 #c tablespoonfuls -- ,lemon juice #a oz4 #b tablespoonfuls -- ,lettuce #h oz4 #a head 4#dd ,lettuce #b oz4 #a s]v+ 7#a_/d head7 4#aa ,liv] #a oz4 -- ,liquid peptonoids #a oz4 #b tablespoonfuls 4#bf ,l5tils #a oz4 #b tablespoonfuls #a4ag ,lob/] #b oz4 #a s]v+ #a4ge ,mac>oni #d oz4 #a_/b cupful #b4dc ,mack]el1 fre%1 ,e4,p4 #c oz4 #a s]v+ #b4ed ,mack]el1 salt dress$1 ,e4,p4 #b oz4 #a s]v+ 7small7 #a4eg ,malt$ milk 7,horlick's7 #a_/b oz4 #a tablespoonful 4#cg ,milk 7:ole7 #a oz4 #b tablespoonfuls 4#ae ,milk 7:ole7 #h oz4 #a glassful #a4bj ,milk 7skimm$7 #a oz4 #b tablespoonfuls 4#ae ,milk1 dri$ 7:ole7 #a oz4 #b tablespoonfuls #a4a ,milk1 dri$ 7skim7 #a oz4 #b tablespoonfuls #a4e ,molasses1 cane #a oz4 #b tablespoonfuls 4#aa ,mu%rooms #a oz4 -- ,muskmelons #h oz4 #a_/b small melon 4#bb ,noodles 7glut57 #b oz4 #c_/d cupful #b4je ,oatmeal #a_/b oz4 #a tablespoonful 4#ch ,oatmeal gruel #d oz4 #a_/b cupful 4#ba ,oats1 roll$ #a oz4 4#gf ,okra #a oz4 4#jg ,olives #a_/b oz4 #c m$ium siz$ 4#jb ,olive oil #a oz4 #b tablespoonfuls -- ---------------------------------------- ---------------------------- ,b#a ,b#b ,c#a ,c#b ,d#a ,d#b ,e ---------------------------------------- ---------------- #aa4b #aa4 -- -- #hf4d #hf4 #chh4 #aa4b #a4i -- -- #hf4d #ad4g #ff4 #b4 4#ef 4#a 4#jc #e4e #a4ef #h4h #b4h #be4d #b4a #ai4e #e4d #dh4i #dgc4 #b4h #c4ag #b4a #b4ch #e4d #f4ab #eh4e -- -- -- -- #ajj4j #bh4ce #aac4d #h4g #a4bc #e4 4#gj #gj4e #aj4 #ea4b #ba4h #ah4ed #cj4 #be4ea -- -- #cjc4g #ai4g #e4eh #ab4g #c4f -- -- #ed4g -- -- #ajj4j #bh4ce -- -- #bee4a -- -- -- -- #i4g #d4ab #af4d -- -- -- -- #i4h #b4gg #aa4 #a4b #b4gb #j4c 4#fh #b4i #d4eb #ce4 #a4b 4#fh #j4c 4#ag #b4j #a4ac #h4gg #bj4d #e4gh #d4e #a4bh #a4g 4#dh #cf4e #e4f #a4f -- -- #ad4h #d4b #bc4 #be4g #g4bi #a4j 4#bh #ei4b #af4gh #ih4h #ah4a #aj4bf #a4a 4#fb #j4e 4#bh #dh4 #ac4d #ae4bj #j4i #a4j #gd4a #hd4 #djf4 #ah4g #ae4ij #g4a #f4jc -- -- #aag4h #ag4c #i4h #bf4c #ad4he -- -- #agc4 #af4b #b4c #h4e #a4b #fg4 #i4e #eh4 #c4c 4#id #d4j #a4ac #e4j #a4da #ai4f #c4c #g4eb #d4j #i4jd #e4j #aa4bh #aef4h #c4d 4#if #j4c 4#ji #e4a #a4de #aj4d #bd4c #f4hi #bh4e #h4jh #cf4h #aj4dc #adb4 #cc4i #i4f #a4 4#bh #ee4 #ae4f #ajc4c #b4d 4#fh -- -- #fi4c #ai4fe #ha4c #c4e 4#ii 4#d 4#aa #f4h #a4ic #ab4g #j4f #a4cf -- -- #i4c #ba4 #hi4dd #de4 #be4e #d4a #b4c #cb4e #ah4d #aif4d #af4a #b4c #g4b #a4 #fg4e #i4e #ef4d #a4a #a4c #j4d 4#de #j4f #g4c #ch4d #af4g #d4gc #g4c #b4jg #ff4b #ah4gg #aab4f #a4f 4#de 4#b 4#jf #g4d #b4a #aj4gd #a4a 4#ae #bg4f #c4ia #aa4f #a4fd #db4d -- -- #ajj4 #bh4ce -- -- #bee4a ---------------------------------------- ---------------- ,mat]ial ,weight ,measure ,a ---------------------------------------- ---------------------------- ,onion #b oz4 #a m$ium siz$ 4#jg ,orange #e oz4 #a m$ium siz$ 4#ag ,orange 7juice7 #a oz4 #b tablespoonfuls -- ,oy/]s #a oz4 #c small 4#bh ,panopepton #a oz4 #b tablespoonfuls 4#cb ,p>snips #a oz4 #a m$ium size -- ,pea*es1 ,e4,p4 7fre%7 #c oz4 #a m$ium size 4#aj ,pea*es1 cann$ #c oz4 #a s]v+ 4#aj ,peanut butt] #a oz4 #b tablespoonfuls #a4cc ,peanuts1 %ell$ #b-a_/b oz4 #a_/b cupful #c4cb ,pe>s1 fre% #c oz4 #a m$ium size 4#jh ,pe>s1 cann$ #c oz4 #a s]v+ 4#jd ,peas1 gre51 fre%1 ,e4,p4 #c oz4 #a s]v+1 ab\t #a_/b cup 4#ie ,peas1 cann$ #d oz4 #a_/b cup 4#fe ,peas 7dri$1 split peas7 #a oz4 #c tablespoonfuls #a4ab ,pepp]s1 gre5 #a oz4 4#je ,p9eapple 7cann$7 #c oz4 #a ?ick slice 4#jg ,p9eapple 7fre%1 ,e4,p47 #c oz4 #a s]v+ 4#je ,pecans1 %ell$ #b-a_/b oz4 #a_/b cup 4#eh ,plums #a oz4 4#jd ,port w9e 7#aj alcohol7 #a_/b oz4 #a tablespoonful -- ,potatoes1 :ite1 raw #c oz4 #a m$ium size 4#cj ,potatoes1 sweet1 raw #d oz4 #a m$ium size 4#cj ,prunes1 ,a4,p4 #a oz4 #c prunes 4#jh ,prunes1 ,e4,p4 #d oz4 #a cupful 4#ch ,quail #c-a_/b oz4 #a_/b quail1 #a s]v+ #a4jj ,rais9s #a oz4 #c doz5 4#ab ,raspb]ries1 black1 fre% #a oz4 #c tablespoonfuls 4#jh ,raspb]ry juice1 fre% #d oz4 #a_/b cup -- ,rhub>b1 fre%1 ,e4,p4 #a oz4 4#jc ,rice #a oz4 #b tablespoonfuls1 #a s]v+ 4#cf ,rum #a oz4 #b tablespoonfuls -- ,salmon1 cann$ #a oz4 4#ii ,salmon1 cann$ #a lb4 #a c #ae4hb ,salt9es 7crack]s7 #a oz4 4#dh ,salt9es 7crack]s7 #a lb4 #a box #g4fh ,s>d9es1 cann$ #a oz4 #a small s]v+ #a4jh ---------------------------------------- ---------------------------- ,b#a ,b#b ,c#a ,c#b ,d#a ,d#b ,e ---------------------------------------- ---------------- #a4f 4#i #j4c 4#ag #i4i #e4f #bg4e #j4f 4#he #j4a 4#ad #h4e #ab4je #ec4 -- -- -- -- #aa4c #c4b #ab4h #f4b #a4ge #a4b 4#cd #c4g #a4jd #ad4b #g4a #b4 -- -- #ag4c #e4 #bh4 #j4a 4#jc 4#e 4#ad #ac4e #c4hc #af4gj #j4g 4#fj #j4a 4#ji #i4d #g4ii #ce4a #j4g 4#fj #j4a 4#ji #aj4h #i4ah #ci4i #bi4c #h4ca #df4f #ac4bj #ag4a #d4he #aea4d #bi4c #bj4gg #df4e #cc4 #e4h #d4ab #cif4e #j4f 4#ea #j4e 4#db #ad4a #ab4 #ec4h #j4c 4#bf #j4c 4#bf #ah4a #ab4d #ec4 #g4 #e4ie 4#e 4#db #af4i #ad4cg #he4 #c4f #d4jh #j4b 4#bc #i4h #aa4aa #fb4h #bd4f #f4ig #a4j 4#bh #fb4j #ag4eg #ajj4g #a4a 4#ca #j4a 4#jc #d4f #a4c #f4ga #j4e 4#d #j4g 4#f #cf4d #ca4 #aca4 #j4d 4#cd #j4c 4#bf #i4g #h4be #cf4g #i4f #f4h #gj4e #ej4j #ae4 #aj4f #eai4f #a4 4#bh -- -- #bj4a #e4g #bc4i -- -- -- -- -- -- #aj4 #b4b #a4hg #j4a 4#ji #ah4d #ae4fe #gj4i #a4h #b4jd #j4g 4#gi #bg4d #ca4jg #aci4f #a4h 4#ea -- -- #fb4b #ag4fc #gb4f #b4a #b4ch -- -- #gc4c #hc4ab #cdb4 #ba4 #bj4c #h4 #g4i -- -- #aeb4c #b4f 4#gd #c4c 4#id #gf4a #ba4eg #ig4g #a4g 4#dh #a4j 4#bh #ab4f #c4eg #ah4g -- -- -- -- #aj4j #aa4c #de4b #j4f 4#ag #j4g 4#bj #c4f #a4jb #f4f #g4i #b4bf #j4c 4#ji #gi4j #bb4ci #ii4ce -- -- -- -- -- -- #gf4 #bb4 #f4bd #ab4h #c4fc -- -- #eg4f #bb4 #ii4h #ab4h #eg4f -- -- #ibb4 #aj4f #c4 #ab4g #c4f #fh4e #ai4db #abc4 #aj4f #dh4 #ab4g #eg4f #fh4e #caj4g #aifh4 #bc4 #f4gb #ai4g #e4eh -- -- #gg4 ---------------------------------------- ---------------- ,mat]ial ,weight ,measure ,a ---------------------------------------- ---------------------------- ,%ad #c oz4 #a s]v+ #a4if ,%ad roe #a oz4 #a small s]v+ 4#ie ,%]ry w9e #a oz4 #b tablespoonfuls -- ,sp9a* #d oz4 #a_/b cup 4#ch ,squab #b-a_/b oz4 #a_/b squab #a4hf ,squa% #c oz4 #a s]v+ 4#aj ,/rawb]ries #c oz4 #a s]v+1 ab\t #a_/b cup 4#ac ,/rawb]ry juice #d oz4 #a_/b cup -- ,suet #a oz4 #b tablespoonfuls 4#ba ,sug> 7granulat$7 #a oz4 #b tablespoonfuls -- ,sug> 7loaf7 #a_/b oz4 #a lump -- ,sug> 7p[d]$7 #a_/c oz4 #a tablespoonful -- ,sweetbreads #c-a_/b oz4 #a s]v+ #b4bh ,sweetbreads #h oz4 #a set #f4jh ,tapioca #a oz4 #b tablespoonfuls 4#jb ,tapioca 7m9ute7 #a oz4 #b tablespoonfuls 4#jb ,toa/ #a oz4 #a ?ick slice 4#eb ,tomatoes 7fre%7 #e oz4 #a :ole tomato 4#jg ,tomatoes 7cann$7 #a oz4 #b tablespoonfuls 4#je ,tr\t #c oz4 #a s]v+ #b4df ,tr\t #a oz4 4#hb ,turnips 7fre%7 #c oz4 #a s]v+ 4#ah ,turkey #b-a_/b oz4 #a s]v+ 7#b slices7 #b4ci ,turkey #a oz4 4#if ,veal cutlet #a oz4 -- ,walnuts #a oz4 4#hd ,walnuts #e-a_/b oz4 #a cupful #d4ei ,wat]melon1 ,e4,p4 #a oz4 4#jb ,:eat 7%r$d$7 #a oz4 #a biscuit 4#ee ,:eat flakes #a oz4 #a cupful 7ab\t7 4#fa ,:ey #f oz4 #a cup 7scant7 4#bg ,:itefi%1 ,e4,p4 #a oz4 #a_/c s]v+ #a4jd ,zwieback #a oz4 #c small slices 4#dd ---------------------------------------- ---------------------------- ,b#a ,b#b ,c#a ,c#b ,d#a ,d#b ,e ---------------------------------------- ---------------- #ah4h #aa4 #i4e #h4jg -- -- #aaf4f #bj4i #e4ib #c4h #a4jh #b4f 4#gc #cf4c -- -- -- -- -- -- #bh4 #b4a #b4ch 4#c 4#cd #c4b #c4fc #bg4 #af4c #aa4e #cf4b #be4fe -- -- #bgg4 #j4g 4#fj #j4b 4#ag #d4e #c4hc #ah4c #a4j 4#he #j4f 4#ea #g4d #f4bi #cc4 -- -- -- -- #d4h #e4d #bb4 #d4g #a4cc #hb4 #bc4ai -- -- #bae4 -- -- -- -- #ajj4j #bh4ce #aac4d -- -- -- -- #ajj4j #g4a #bh4d -- -- -- -- #ajj4j #i4de #cg4h #af4g #af4de #ab4a #ab4 -- -- #agc4h #af4g #ch4 #ab4a #bg4d -- -- #cih4f #j4d 4#aa #j4a 4#jc #hh4 #bd4ie #ajj4e #j4d 4#aa #j4a 4#jc #hh4 #bd4ie #ajj4e #aa4e #c4bf #a4f 4#de #fa4b #ag4ce #hf4e #j4i #a4bg #j4d 4#eg #c4i #e4e #cb4 #a4b 4#cd #j4b 4#jf #d4 #a4ac #f4d #ah4 #ae4c #aj4c #h4gf -- -- #adj4 #ah4 #e4a #aj4c #b4ib -- -- #df4g #a4c #a4aa #j4b 4#ag #h4a #f4i #cc4f #ba4a #ad4id #bb4i #af4bb -- -- #bjf4 #ba4a #e4ih #bb4i #f4di -- -- #hb4d #bj4c #e4ge #g4g #b4ah -- -- #db4f #ah4d #e4bb #fd4d #ah4bf #ac4j #c4gi #bjj4 #ah4d #bh4ga #fd4d #ajj4dc #ac4j #bj4hd #aajj4 4#d 4#aa 4#b 4#jf #f4g #a4i #h4eh #aj4e #b4ih #a4d 4#d #gh4 #bb4 #ajc4e #ac4d #c4h #a4d 4#ci #gd4c #ba4jf #ajc4 #a4j #a4gj #j4c 4#ea #e4 #h4e #de4d #bb4i #f4e #f4e #a4hd -- -- #db4ef #i4h #b4gg #a4j #b4hj #gc4e #bj4hc #aai4f ---------------------------------------- ---------------- ,,footnotes3 #agd ,edible portion4 #age ,beef s\p is n s ?or\ghly /ra9$ or s well skimm$ z bro?4 #agf ,gum glut5 has a small] p]c5tage ( />* ?an ord9>y glut5 fl\r4 ,,table ,v#agg ,,vitam9es ,,9 ,,foods ,food/uff ,a ,b ,c ---------------------------------------- ------------------ ,meats3 ,beef he>t 8 ,bra9s 8 ,codfi% 8 ,cod te/es ,fi% roe 8 ,h]r+ 8 ,horse meat ,kidney ,lean muscle #j #j 8 ,liv] 8 ,pancreas #j ,pig he>t 8 ,plac5ta ,?ymus 7sweetbreads7 #j #j #j ,vegetables3 ,beetroot ,beet root juice 8 ,little ,cabbage1 dri$ ,cabbage1 fre% ,c>rots ,caulifl[] ,cel]y 8 8 ,*>d 8 ,da%e5s 8 ,lettuce ,mangels 8 ,onions 8 ,p>snips ,peas 7fre%7 ,potatoes #j ,potatoes 7sweet7 8 ,rutabaga ,sp9a* ,c]eals3 ,b>ley 8 ,bread 7:ite7 8 ,bread 7:ole meal7 8 ,maize ,9 yell[ 8 #j ,9 :ite ,oats #j ,rice 7poli%$7 #j #j #j ,rice 7:ole gra97 #j ,rye #j ,corn embryo ,corn 7kaffir7 ,corn 7see maize7 ,corn poll5 ,malt extract #j #j #j ,:eat bran #j #j ,:eat embryo #j ,:eat endosp]m #j #j #j ,:eat k]nel #j ,o!r se$s3 ,beans1 kidney ,beans1 navy #j ,beans1 soy #j ,cotton se$ ,flaxse$ ,hemp se$ ,millet se$ ,peanuts ,peas 7dry7 8 #j ,sunfl[] se$s ,fruits3 ,apples ,bananas 8 ,grapefruit ,grape juice ,grapes #j ,lemons ,limes ,oranges ,pe>s ,rais9s ,tomatoes ,oils & fats3 ,almond oil #j #j ,beef fat #j #j ,butt] #j #j ,cocoanut oil #j #j #j ,cod liv] oil #j #j ,corn oil #j #j #j ,cotton se$ oil #j 8 #j #j ,egg yolk fat #j #j ,fi% oils #j #j ,l>d #j 8 #j #j ,oleo1 animal #j #j ,oleo1 vegetable #j #j #j ,olive oil #j #j #j ,pork fat #j 8 #j ,tall[ #j #j #j ,vegetable oils #j 8 #j #j ,nuts3 ,almonds ,brazil nut ,*e/nut ,cocoanut ,engli% walnuts ,filb]t ,hickory ,p9e ,dairy products3 ,butt] #j #j ,*eese 8 ,cond5s$ milk #j ,cream 8 ,eggs #j ,milk p[d] 7skim7 8 ,milk p[d] 7:ole7 8 ,milk :ole ,:ey ,miscellane\s3 ,alfalfa 8 ,blood ,v>ies ) s\rce ,clov] 8 ,honey #j ,malt extract #j #j #j ,nect> #j #j #j ,timo?y ,yea/1 brew]s' #j #j ,yea/ cakes #j #j ,yea/ extract #j #j ,table ,v tak5 f ,! ,vitam9e ,manual1 by ,walt] ,s4 ,eddy1 publi%$ by ,williams ,wilk9s ,co41 ,baltimore1 ,md4 ,,footnote3 #agg ,c\rtesy ( ,dr4 ,walt] ,s4 ,eddy4 ,,heights ,,& ,,weights ,,= ,,*ildr5 ,,"u ,,five ,,ye>s ,,( ,,age 7,bas$ on ,data ,publi%$ by ! ,*ildr5's ,bureau1 ,u4 ,s4 ,dep>tm5t ( ,labor7 ,,boys ,,girls ,age ---------------------------------------- ,height ,weight ,height ,weight ,in*es ,p\nds ,in*es ,p\nds ---------------------------------------- ---------- ,bir? #bj4f #g4f #bj4e #g4b #c mo4 #bc4e #ac4j -- -- #f mo4 #bf4e #ah4j #be4i #af4h #i mo4 #bh4a #bj4d #bf4f #ai4a #ab mo4 #bi4d #ba4i #bh4i #bj4h #ae mo4 #cj4h #bc4f #cj4a #ba4i #ah mo4 #ca4h #bd4f #ca4a #bc4d #ba mo4 #cb4i #be4h #cb4c #bd4h #bd mo4 #cc4h #bg4a #cc4d #bf4d #bg mo4 #cd4h #bi4j #cc4i #bg4c #cj mo4 #ce4d #bi4e #cd4i #bh4c #cc mo4 #cf4a #cj4f #ce4f #bi4a #cf mo4 #cg4a #cb4c #cf4h #cj4e #ci mo4 #cg4i #cc4a #cg4c #ca4f #db mo4 #ch4f #cc4h #ch4j #cb4e #de mo4 #ci4j #cd4e #ch4e #cc4c #dh mo4 #ci4e #ce4i #ci4j #cc4h #e ye>s #da4f #da4d #da4c #ci4g ,,height ,,& ,,weight ,,table ,,= ,,boys ,h ,i #e #f #g #h #i #aj #aa #ab #ac #ad #ae #af #ag #ah e n i c ,y ,y ,y ,y ,y ,y ,y ,y ,y ,y ,y ,y ,y ,y g h r r r r r r r r r r r r r r h e s s s s s s s s s s s s s s t s 4 4 4 4 4 4 4 4 4 4 4 4 4 4 ---------------------------------------- ------------------- #ci #ce #cf #cg #dj #cg #ch #ci #da #ci #dj #da #db #da #db #dc #dd #dc #dc #dd #de #df #dd #de #df #df #dg #de #dg #dg #dh #dh #di #df #dh #di #ej #ej #ea #dg #ea #eb #eb #ec #ed #dh #ec #ed #ee #ee #ef #eg #di #ee #ef #eg #eh #eh #ei #ej #eh #ei #fj #fj #fa #fb #ea #fj #fa #fb #fc #fd #fe #eb #fb #fc #fd #fe #fg #fh #ec #ff #fg #fh #fi #gj #ga #ed #fi #gj #ga #gb #gc #gd #ee #gc #gd #ge #gf #gg #gh #ef #gg #gh #gi #hj #ha #hb #eg #ha #hb #hc #hd #he #hf #eh #hd #he #hf #hg #hh #ij #ia #ei #hg #hh #hi #ij #ib #id #if #ig #fj #ia #ib #ic #id #ig #ii #aja #ajb #fa #ie #ig #ii #ajb #ajd #ajf #ajh #aaj #fb #ajj #ajb #ajd #ajf #aji #aaa #aac #aaf #fc #aje #ajg #aji #aaa #aad #aae #aag #aai #fd #aac #aae #aag #aah #aai #abj #abb #fe #abj #abb #abc #abd #abe #abf #ff #abe #abf #abg #abh #abi #acj #fg #acj #acj #acb #acc #acd #ace #fh #acd #ace #acf #acg #ach #aci #fi #ach #aci #adj #ada #adb #adc #gj #adb #add #ade #adf #adg #ga #adg #adi #aej #aea #aeb #gb #aeb #aed #aee #aef #aeg #gc #aeg #aei #afj #afa #afb #gd #afb #afd #afe #aff #afg #ge #afi #agj #aga #agb #gf #agd #age #agf #agg ,prep>$ by ,dr4 ,?omas ,d4 ,wood ,,ab\t ,,:at ,a ,,boy ,,%\ld ,,ga9 ,,ea* ,,mon? ,age #e to #h #f oz4 #h to #ab #h oz4 #ab to #af #af oz4 #af to #ah #h oz4 ,weight & measures %\ld be tak5 )\t %oes1 & 9 only ! usual indoor clo!s4 ,c\rtesy ( ,*ild ,heal? ,organization ( ,am]ica ,,height ,,& ,,weight ,,table ,,= ,,girls ,h ,i #e #f #g #h #i #aj #aa #ab #ac #ad #ae #af #ag #ah e n i c ,y ,y ,y ,y ,y ,y ,y ,y ,y ,y ,y ,y ,y ,y g h r r r r r r r r r r r r r r h e s s s s s s s s s s s s s s t s 4 4 4 4 4 4 4 4 4 4 4 4 4 4 ---------------------------------------- ------------------- #ci #cd #ce #cf #dj #cf #cg #ch #da #ch #ci #dj #db #dj #da #db #dc #dc #db #db #dc #dd #dd #dd #de #de #df #de #df #dg #dg #dh #di #df #dh #dh #di #ej #ea #dg #di #ej 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prep>ation (1 #aeg ,almond fl\r1 prep>ation (1 #aeh ,almond ice cream1 prep>ation (1 #ia ,almond meal1 prep>ation (1 #aeh ,almonds1 a% con/itu5t (1 #dgb composition (1 #dhd food cont5t (1 #dgh fuel value (1 #dfa1 #dhd nutri5t value (1 #dfa /&>d portion (1 #dgh ,am9o acids1 #ai ,ammonium salts1 #ahc ,amylops91 #aga1 #agd ,anabolism1 #aha ,anemia1 9 ga/ric ulc]ation1 #bee ,angel food cake1 prep>ation (1 #aaj ,app5dicitis1 #bfh1 #bgh convalesc5t diet 91 #bfi1 #bgh dietetic treatm5t 91 #bfi1 #bgh aft] op]ation1 #cag1 #cba food to be avoid$ 91 #bfi recurr+1 #bgh relapse 91 #bgh ,apples1 a% con/itu5t (1 #dgb composition (1 #dhd food cont5t (1 #dgh fuel value (1 #dfa1 #dhd nutri5t value (1 #dfa /&>d portion (1 #dgh vitam9es 91 #dig ,apple tapioca pudd+1 prep>ation (1 #ajg ,apricot ice1 prep>ation (1 #acg ,apricots1 a% con/itu5t (1 #dgb composition (1 #dhd food cont5t (1 #dgh fuel value (1 #dfa1 #dhd nutri5t value (1 #dfa /&>d portion (1 #dgh ,arr[root1 composition (1 #dhd fuel value (1 #dhd ,artificial fe$+ ( infants1 #bje ,artificially f$ infants1 dige/ive di/urbances 91 #bca ,arti*oke1 composition (1 #dhd fuel value (1 #dfa1 #dhd nutri5t value (1 #dha ,a%1 #be ,a% con/itu5ts ( foods1 #dgb1 #dgc1 #dgd1 #dge1 #dgf1 #dgg ,asp>agus1 a% con/itu5t (1 #dhd composition (1 #dhd food cont5t (1 #dgh fuel value (1 #dfa1 #dhd nutri5t value (1 #dfa /&>d portion (1 #dgh ,auto-intoxication1 #bgc absorption ( tox9s 91 #bgc c>e ( b[els 91 #bgc convalesc5t diet 91 #bge dietetic treatm5t (1 #bgc ,autolytic enzymes1 #aga ,avocado1 fuel value (1 #dfa nutri5t value (1 #dfa ,bacon1 a% con/itu5t (1 #dgb composition (1 #dhd food cont5t (1 #dgh fuel value (1 #dfa1 #dhd nutri5t value (1 #dfa /&>d portion (1 #dgh ,bact]ia1 action ( 9 alim5t>y canal1 #agh types (1 #ahj ,bact]ial action1 9 body1 #ahj ^u c>bohydrates1 #ac ,bact]ial activity1 #aha ,bak$ cu/>d1 prep>ation (1 #ajb ,bak$ onion1 prep>ation (1 #aea ,bak$ potato1 prep>ation (1 #acj ,bak$ tapioca1 prep>ation (1 #ajf ,bak+1 #ga ,bananas1 a% 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#adf ,bran biscuits1 prep>ation (1 #adi1 #aee1 #aef = con/ipation1 #aef ,bran cookies1 prep>ation (1 #ade ,bran gems1 prep>ation (1 #add ,bran muff9s1 prep>ation (1 #aee ,br&y1 composition (1 #dhd fuel value (1 #dhd ,brazil nuts1 fuel value (1 #dfc nutri5t value (1 #dfc ,bread1 a% con/itu5t (1 #dgb composition (1 #dhd1 #dhf fuel value (1 #dfc1 #dfd1 #dhd1 #dhf nutri5t value (1 #dfc1 #dfd vitam9es 91 #dif ,breadfruit1 a% con/itu5t (1 #dgb ,bread/uffs1 prep>ation (1 #ajc ,bread sub/itutes1 prep>ation (1 #aee ,brea/ fe$+ v]sus artificial fe$+1 #bdc ,brea/ milk1 z a food1 #bbh v]sus c['s milk1 #bjc ,brick fe$]1 #bbe ,bright's disease1 see ,nephritis ,broil$ oy/]s1 prep>ation (1 #abc ,broil$ quail1 prep>ation (1 #aba ,broil$ squab1 prep>ation (1 #aba ,broil$ tomatoes1 prep>ation (1 #acc ,broil+1 #ga ,bro?s1 prep>ation (1 #aah /&>d1 #aah ,br[n betty1 prep>ation (1 #ajg ,brussels spr\ts1 a% con/itu5t (1 #dgb ,buck:eat fl\r1 a% con/itu5t (1 #dgb fuel value (1 #dfd nutri5t value (1 #dfd ,bulg>ian butt]milk1 prep>ation (1 #hi ,butt]1 a% con/itu5t (1 #dgb composition (1 #dhf food cont5t (1 #dgh fuel value (1 #dfd1 #dhf nutri5t value (1 #dfd /&>d portion (1 #dgh vitam9es 91 #dig1 #dih ,butt]milk1 a% con/itu5t (1 #dgb fuel value (1 #dfd nutri5t value (1 #dfd ,butt]milk1 ,bulg>ian1 prep>ation (1 #hi ,butt]milk mixtures1 #bjh = infants1 #adb ,butt]nuts1 fuel value (1 #dfd nutri5t value (1 #dfd ,cabbage1 a% con/itu5t (1 #dgb composition (1 #dhf food cont5t (1 #dgh fuel value (1 #dfd1 #dhf nutri5t value (1 #dfd /&>d portion (1 #dgh vitam9es 91 #dif ,cabbage s\ffle1 prep>ation (1 #aej ,calcium1 #bg1 #ahf requirem5ts 9 pregnancy & lactation1 #aia ret5tion 9 rickets1 #bda s\rce (1 9 food1 #f ,calculat+ =mulas = infant fe$+1 #bab ,calf's-foot jelly1 fuel value (1 #dfd nutri5t value (1 #dfd prep>ation (1 #abj ,calorie1 def9$1 #cg ,calorie all[ance = *ildr51 #dh ,calorie portion1 #dj1 #dgh ,calories1 9 c>bohydrates1 #ch 9 fats1 #ch 9 prote9s1 #ch ,calorimet]1 #cf ,canc]1 ga/ric1 dietetic treatm5t (1 #bfj ,cann$ goods1 #fh1 #abh adult]ation (1 #fh ,cane sug>1 9 infant fe$+1 #bbh ,cantal\pe1 a% con/itu5t (1 #dgb ,cap]s1 a% con/itu5t (1 #dgb ,c>amel cu/>d1 prep>ation (1 #ajc ,c>bohydrates1 #g absorption (1 #agg bact]ial action ^u1 #ac calories 91 #ch composition (1 #g effect ( heat ^u1 #ad enzymes act+ ^u1 #aga fate (1 #ahb function (1 #cgb metabolism (1 #ahb rate ( dige/ion (1 #agc regulation (1 #bce s\rce (1 #e tol]ance ( 9 diabetes1 #chj ,c>bohydrate-free diet1 #fc ,c>bohydrate-free meat & fi%1 calorie equival5t (1 #chf ,c>bon dioxide1 excretion (1 #cbd ,c>bonates1 alkal9e1 effect ( on dige/ion1 #age ,c>p1 see ,fi% ,c>rots1 a% con/itu5t (1 #dgb composition (1 #dhf food cont5t (1 #dgh fuel value (1 #dfd1 #dhf nutri5t value (1 #dfd /&>d portion (1 #dgh vitam9es 91 #dif ) cream sauce or butt]1 prep>ation (1 #abi ,casoid fl\r & bran muff9s1 prep>ation (1 #aef ,catabolism1 #aha ,caulifl[]1 a% con/itu5t (1 #dgb composition (1 #dhf food cont5t (1 #dgh fuel value (1 #dfd1 #dhf nutri5t value (1 #dfd /&>d portion (1 #dgh vitam9es 91 #dif ,cavi>1 a% cont5t (1 #dgb ,cel]y1 a% con/itu5t (1 #dgc composition (1 #dhf food cont5t (1 #dgi fuel value (1 #dfd1 #dhf nutri5t value (1 #dfd /&>d portion (1 #dgi vitam9es 91 #dif ,cel]y ramek9s1 prep>ation (1 #aea ,cel]y s\p1 fuel value (1 #dfd nutri5t value (1 #dfd ,cellu bran crack]s1 prep>ation (1 #adh ,cellulose1 #ab ,c5tigrade scale1 #hj ,c]eal pudd+1 prep>ation (1 #aaj ,c]eal9e1 fuel value (1 #dfd nutri5t value (1 #dfd ,c]eals1 prep>ation (1 #ajc vitam9es 91 #dif1 #dig ,c]tifi$ milk1 #ha ,*>d1 a% con/itu5t (1 #dgc composition (1 #dhf fuel value (1 #dfd1 #dhf nutri5t value (1 #dfd vitam9es 91 #dif ,*eese1 a% con/itu5t (1 #dgc composition (1 #dhf food cont5t (1 #dgi fuel value (1 #dfd1 #dhf nutri5t value (1 #dfd /&>d portion (1 #dgi vitam9es 91 #dih ,*eese salad1 prep>ation (1 #aed ,*emical dige/ion1 #afi1 #agb ,*]ries1 a% con/itu5t (1 #dgc composition (1 #dhf food cont5t (1 #dgi fuel value (1 #dfd1 #dhf nutri5t value (1 #dfd /&>d portion (1 #dgi ,*]ry juice1 a% con/itu5t (1 #dgc ,*e/nuts1 a% con/itu5ts (1 #dgc composition (1 #dhf fuel value (1 #dfd1 #dhf nutri5t value (1 #dfd vitam9es 91 #dih ,*ick51 & see ,meat composition (1 #dhf food cont5t (1 #dgi fuel value (1 #dfe1 #dhf nutri5t value (1 #dfe prep>ation (1 #abb selection (1 #aad /&>d portion (1 #dgi ,*ick5 a la ba9-m>ie1 prep>ation (1 #aba ,*ick5 bro?1 prep>ation (1 #aah ,*ick5 jelly1 prep>ation (1 #abj ,*ick5 salad1 poison+ by1 #dea ,*ick5 supreme1 prep>ation (1 #adi ,*ildr51 c>e ( 9 abnormal conditions1 #bca di>rhea 91 #bfc1 #bgf en]gy requirem5ts (1 #dg errors 9 diet 91 #bcb1 #bdc fe$+ (1 9 abnormal conditions1 #bca food all[ance =1 #dh food requirem5ts (1 #dd1 #eb ga9 9 weight 91 #di heights & weights =1 #dii malnutrition 91 #bdb nutrition 91 #ejb ov]-fe$+1 #bdc "u-fe$+1 #bdc ,*lor9e1 s\rce ( 9 food1 #f ,*ocolate1 a% con/itu5t (1 #dgc composition (1 #dhf food cont5t (1 #dgi fuel value (1 #dfe1 #dhf nutri5t value (1 #dfe /&>d portion (1 #dgi ,*ole/]ol1 #ae ,cid]1 a% con/itu5ts (1 #dgc ,citron1 a% con/itu5ts (1 #dgc ,clams1 a% con/itu5ts (1 #dgc composition (1 #dhf food cont5t (1 #dgi fuel value (1 #dhf /&>d portion (1 #dgi ,clam bro?1 prep>ation (1 #aai ,clov]1 vitam9es 91 #dih ,cocoa1 a% con/itu5ts (1 #dgc composition (1 #dhf food cont5t (1 #dgi fuel value (1 #dfe1 #dhf nutri5t value (1 #dfe prep>ation (1 #hi /&>d portion (1 #dgi ,cocoanut1 a% con/itu5ts (1 #dgc vitam9es 91 #dih ,cocoanut biscuits1 prep>ation (1 #aeh ,cocoanut fl\r1 prep>ation (1 #aeh ,coddl$ eggs1 prep>ation (1 #ajj ,codfi%1 & see ,fi% composition (1 #dhf fuel value (1 #dfe1 #dhf nutri5t value (1 #dfe vitam9es 91 #dif ,c(fee1 adult]ation (1 #fi prep>ation (1 #ih ,c(fee eggnog1 prep>ation (1 #ii ,coleman's high calorie diet 9 typhoid fev]1 #bhi1 #bia1 #bid1 #bie1 #bih1 #bii ,cond5s$ milk1 composition (1 #dhf = infants1 #bbf1 #bbg fuel value (1 #dhf vitam9es 91 #dih ,cons]ve1 prep>ation (1 #adc ,consomme1 composition (1 #dhf fuel value (1 #dfe1 #dhf nutri5t value (1 #dfe ,con/ipation1 #bch1 #bgj1 #bgi ,con/ipation1 bran biscuits =1 #aef dietetic treatm5t (1 #bga1 #bgi diet =1 #adc1 #bci1 #bga1 #bgb1 #bgi1 #djf 9 nurs+ wom51 #aig ,convalesc5t diet1 #fb ,cookies1 prote9-free1 #cdj ,cook+1 "t-table =1 #gb ,copp]1 te/ =1 #fh ,corn1 a% con/itu5ts (1 #dgc composition (1 #dhf food cont5t (1 #dgi fuel value (1 #dfe1 #dhf nutri5t value (1 #dfe /&>d portion (1 #dgi vitam9es 91 #dig ,cornflakes1 composition (1 #dhf fuel value (1 #dhf ,corn meal1 composition (1 #dhf food cont5t (1 #dgi fuel value (1 #dfe1 #dhf nutri5t value (1 #dfe /&>d portion (1 #dgi ,corn/>*1 composition (1 #dhf fuel value (1 #dhf ,cotton se$1 a% con/itu5ts (1 #dgc vitam9es 91 #dig ,c[peas1 a% con/itu5ts (1 #dgc fuel value (1 #dfe nutri5t value (1 #dfe ,crab1 prep>ation (1 #abf ,crack]s1 a% con/itu5ts (1 #dgc composition (1 #dhf food cont5t (1 #dgi fuel value (1 #dfe1 #dhf nutri5t value (1 #dfe /&>d portion (1 #dgi ,cranb]ries1 a% con/itu5ts (1 #dgc composition (1 #dhh fuel value (1 #dfe1 #dhh nutri5t value (1 #dfe ,cream1 a% con/itu5ts (1 #dgc composition (1 #dhh food cont5t (1 #dgi fuel value (1 #dfe1 #dhh nutri5t value (1 #dfe /&>d portion (1 #dgi vitam9es 91 #dih ,cream egg & vi*y1 prep>ation (1 #ih ,cream ( asp>agus1 prep>ation (1 #ic ( c>rots1 prep>ation (1 #id ( caulifl[]1 prep>ation (1 #aeb ( cel]y1 prep>ation (1 #id ( peas1 prep>ation (1 #id ( potato1 prep>ation (1 #id ( sp9a*1 prep>ation (1 #id ,cream sauce = s\ps1 prep>ation (1 #ic ,cream s\ps1 prep>ation (1 #ic ,cream toa/1 prep>ation (1 #aje ,cream$ egg on toa/1 prep>ation (1 #aja ,cream$ potatoes1 prep>ation (1 #acj ,creat991 #ahe ,cucumb]1 a% con/itu5ts (1 #dgc composition (1 #dhh fuel value (1 #dfe1 #dhh nutri5t value (1 #dfe ,cucumb] salad1 prep>ation (1 #aca ,currant ice1 prep>ation (1 #acg ,currant juice1 a% con/itu5ts (1 #dgc ,currants1 a% con/itu5ts (1 #dgc composition (1 #dhh fuel value (1 #dfe1 #dhh nutri5t value (1 #dfe ,cu/>d1 prep>ation (1 #ajb1 #aei ,dairy products1 #ha vitam9es 91 #dih ,d&elion gre5s1 a% con/itu5ts (1 #dgc fuel value (1 #dfe nutri5t value (1 #dfe ,da%e5s1 vitam9es 91 #dif ,dates1 a% con/itu5ts (1 #dgc composition (1 #dhh food cont5t (1 #dgi fuel values (1 #dfe1 #dhh nutri5t value (1 #dfe /&>d portion (1 #dgi ,dess]ts1 prep>ation (1 #ach ,dextri-maltose1 #bcf 9 infant fe$+1 #bjg ,dextr91 #ab ,diabetes mellitus1 #cga acetone bodies 91 #dja acidosis 91 #cgb1 #chb1 #dja1 #ded alkalies 91 #chb ,all5's />vation treatm5t 91 #cgb c>bohydrate-free diets 91 #chg1 #chi c>bohydrate tol]ance 91 #chj det]m9ation ( food tol]ance 91 #cgi dietetic treatm5t 91 #chb diets 91 #cgd1 #chb 9 mild cases1 #cgc fa/ days 91 #cha fa/+ 91 #cgi ,diabetes mellitus1 fat tol]ance 91 #cha =mulas us$ 91 #adf ,josl9's diet 91 #chc m5us =1 #cgf1 #cgg1 #chc1 #chi1 #cig prote9 tol]ance 91 #cha s*$ule ( treatm5t =1 #chj />vation treatm5t (1 #cgb te/ diets 91 #cgd ur9e 91 #cbh1 #cbi1 #ccj1 #cga1 #dja1 #djb ,diabetic acidosis1 #ded ,diabetic cures1 #cgb ,diabetic diet1 #fc1 #cgd ,diabetic fl\rs1 #djc ,diabetic foods1 comm]cial1 #djc ,diabetic muff9s1 prep>ation (1 #aee ,diacetic acid 9 ur9e1 ,g]h>dt's te/ =1 #ccb ,di>rhea1 #bfc1 #bgf1 & see ,ent]itis causes (1 #bfc1 #bgf dietetic treatm5t (1 #bfd 9 *ildr51 #bfc dietetic treatm5t (1 #bcg ,dia/ase1 #aga ,diet1 or ,diets1 & see "u ! v>i\s diseases c>bohydrate-free1 #fc convalesc5t1 #fb diabetic1 #fc emaciation1 #fc fluid1 #fc h\se1 #fb light1 #fb liquid1 #fb milk1 #fc mix$1 #fc nephritic1 #fc1 & see ,nephritis obesity1 #fc1 & see ,obesity prote9-free1 #cdj pur9-free1 #fc salt-free1 #fc semi-solid1 #fb special1 #fb1 #fc ,diet>y1 = *ild1 #bba1 #bbc sample1 #ed ,dieto-!rapy1 #ahi ,dige/ion1 #afg *emical1 #afi1 #agb ga/ric1 #agb inte/9al1 #agc1 #agf processes includ$ 91 #aff saliv>y1 #agb ,dige/ive di/urbances 9 infants & *ildr51 #bca ,dilu5ts1 9 infant fe$+1 #bjh prep>ation (1 #baj ,dilution = premature infants1 #bbe ,disac*>ides1 #h1 #aj ,di% gravy1 #ada ,di%es1 wa%+1 #gf ,d\ghnuts1 fuel value (1 #dfe nutri5t value (1 #dfe ,dry peptonoids1 composition (1 #dhh fuel value (1 #dhh ,duck1 see ,meat ,dys5t]y1 dietetic treatm5t (1 #bfh1 #bgh ,eb/e9's me?od = obesity1 #dbi ,egg1 or ,eggs1 #ie a% con/itu5ts (1 #dgc composition (1 #dhh coddl$1 #ajj food cont5t (1 #dgi fuel value (1 #dfe1 #dhh nutri5t value (1 #dfe /&>d portion (1 #dgi vitam9es 91 #dig1 #dih ,egg ne/1 prep>ation (1 #aja ,eggnog1 prep>ation (1 #ii ,eggplant1 a% con/itu5ts (1 #dgc composition (1 #dhh fuel value (1 #dfe1 #dhh nutri5t value (1 #dfe ,egg salad1 prep>ation (1 #aed ,egg:ite & m9t1 prep>ation (1 #ih ,eiweissmil*1 #adb1 #bjh1 #bji ,elim9ation1 #afg ,emaciation1 #dch all[able foods 91 #dda dietetic treatm5t 91 #ddj diet 91 #fc1 #dci diet %eets1 #ddb1 #ddc 9 *ildr51 #dch me?od ( increas+ diet 91 #ddd milk cure 91 #dda ne$ = build+ foods 91 #dci regulat+ diet 91 #dci selection ( foods 91 #ddj ,endive1 a% con/itu5ts (1 #dgc ,enema1 or ,enemas1 malt$ milk1 #adf milk & egg1 #ade milk & />*1 #adf nutri5t1 #ade temp]ature (1 #fa ,en]gy output comp>$ ) food intake1 #dbe production (1 #ahb ,ent]itis1 acute1 #bfd1 & see ,di>rhea ,ent]itis1 acute1 dietetic treatm5t (1 #bfd1 #bfe1 #bff1 #bgf1 #bgg foods to be avoid$ 91 #bff1 #bgg ,ent]itis1 *ronic1 #bfg dietetic treatm5t 91 #bfg ,ent]ocolitis1 #bfg1 #bgg dietetic treatm5t (1 9 infants1 #bcg ,enzymes1 #agj1 #aga act+1 on c>bohydrates1 #aga on fats1 #aga on prote9s1 #aga on pur9s1 #aga action (1 #agj1 #aga amylolytic1 #agb autolytic1 #aga classification (1 #agb coagulat+1 #agb deam9iz+1 #agb glycolytic1 #aga hydrolytic1 #agb lipolytic1 #agb oxidiz+1 #agb proteolytic1 #agb r$uc+1 #agb s\rce (1 #aga sug>-splitt+1 #agb table (1 #aga ,ereps91 #aga1 #agd ,errors 9 diet1 9 infants & *ildr51 #bcb1 #bdc ,fahr5heit scale1 #hj ,f>9a1 a% con/itu5ts (1 #dgc composition (1 #dhh food cont5t (1 #dgi fuel value (1 #dfe1 #dhh nutri5t value (1 #dfe prep>ation (1 #ajd /&>d portion (1 #dgi ,fa/ days1 9 treatm5t ( diabetes1 #cha ,fat1 or ,fats1 #ad1 #ae absorption (1 #agg calories 91 #ch cause ( ga/ro-inte/9al di/urbances 9 *ildr51 #bcc effect ( heat ^u1 #af enzymes act+ on1 #aga excess (1 9 diet ( infants & *ildr51 #bcc fate (1 #ahb functions (1 #ag metabolism (1 9 acidosis1 #dec phosphoriz$1 #ae rate ( dige/ion (1 #agc regulation (1 9 diet1 #bcc s\rce (1 #e1 #ddh tol]ance (1 9 diabetes1 #cha vitam9es 91 #dig1 #dih ,fat soluble ,a1 #ae effect ( heat ^u1 #ca function (1 #cj foods conta9+1 #f1 #dif1 #dig1 #dih ,fatty foods1 effect (1 ^u ga/ric secretion1 #age ,fe$+1 by inunction1 #fb by m\?1 #ei correct1 evid5ces (1 #bdc =c$1 #ei 9 diseases ( ga/ro-inte/9al tract1 #bde infant1 see ,infant fe$+ me?ods (1 #ei po/-op]ative1 #caf1 #cai1 #cbj pre-op]ative1 #cab1 #cah1 #cbj rectal1 #fj1 #fa ,fehl+'s solution1 #cca ,fehl+'s te/ = sug> 9 ur9e1 #cbh ,f]m5tation1 & see ,enzymes cause ( infantile disord]s1 #bcf1 #bcg 9 /oma*1 #ahj ,f]m5tation te/ = sug> 9 ur9e1 #ccj ,fev]1 or ,fev]s1 #bha c>e ( m\? 91 #bhe convalesc5t diet 91 #bhc dietetic treatm5t 91 #bha en]gy exp5diture 91 #bhh en]gy requirem5ts 91 #bhe fluid diet 91 #bhb nitrog5 equilibrium 91 #bhf sample m5us =1 #bhd s*$ule ( fe$+ 91 #bhb s(t diet 91 #bhc ?ir/ 91 #bhe tissue wa/e 91 #bha typhoid1 see ,typhoid fev] ,figs1 a% con/itu5ts (1 #dgc composition (1 #dhh food cont5t (1 #dgi fuel value (1 #dfe1 #dhh nutri5t value (1 #dfe /&>d portion (1 #dgi ,fi%1 #aae a% con/itu5ts (1 #dgc composition (1 #dhh food cont5t (1 #dgi fuel value (1 #dhh /&>d portion (1 #dgi ,fi% roe1 vitam9es 91 #dif ,fi% /eaks /uff$ ) oy/]s1 prep>ation (1 #abe ,flaxse$1 a% con/itu5ts (1 #dgd vitam9es 91 #dig ,float+ isl&1 prep>ation (1 #ajc ,fl\nd]1 fuel value (1 #dfe nutri5t value (1 #dfe ,fl\r1 a% con/itu5ts (1 #dgd composition (1 #dhh food cont5t (1 #dgi fuel value (1 #dfe1 #dhh nutri5t value (1 #dfe /&>d portion (1 #dgi ,fl\rs1 diabetic1 #djc ,fluid diet1 #fb 9 fev]s1 #bhb ,foamy omelet1 prep>ation (1 #ajj ,foamy sauce1 prep>ation (1 #aaa1 #aab ,food1 or ,foods1 #a1 & see ,food/uffs acid-=m+1 #ahd1 #ded adult]ation (1 #fg all[ance = *ildr51 #dh arrangem5t (1 9 /oma*1 #afg z fuel1 #bd1 #cf1 #ci a% con/itu5ts (1 #dgb1 #dgc1 #dgd1 #dge1 #dgf1 #dgg base-=m+1 #ahd1 #ded c>e (1 #gf *emical composition (1 #c1 & #dhd to #die contam9ation (1 #ff def9$1 #b diabetic1 #djc effect ( cold ^u1 #ci effect ( heat ^u1 #ci fuel value (1 #cf1 #ci1 #bba1 #dfa to #dga1 & #dhd to #die functions (1 #b idiosyncrasies to1 #deb incomplete1 z s\rce ( dang]1 #bbg intake (1 comp>$ ) output ( en]gy1 #dbe mat]ials1 #b m9]al matt] 91 #be nutri5t value (1 #dfa to #dga passage (1 f /oma*1 #afh prep>ation (1 #fi1 #gj pur9 cont5t (1 #dba relation (1 to "m's milk1 #bjc requirem5ts ( body1 #db1 #dc1 #ea1 #eb factors influ5c+1 #dc1 #dd salt cont5t (1 #ceh1 #cei1 #cfj selection (1 #eb1 #ge s\rces (1 #b1 #c1 #d trans=mation ( into fuel1 #cg uses (1 #b1 #dbe vitam9es 91 #dif1 #dig1 #dih :i* produce fat1 #ddh ,food mat]ials1 #b ,food poison+1 #ff1 #dea ,food/uffs1 heat produc$ by oxidation (1 #ch ,=c$ fe$+1 #ei ,=maldehyde1 te/ =1 #fg ,=mulas1 det]m9+ fuel value (1 #bba = con/ipation1 #adc = fe$+ infants1 #adj1 #bab ,f[ls1 & see ,meat composition (1 #dhh fuel value (1 #dff1 #dhh nutri5t value (1 #dff ,fr5* dress+1 prep>ation (1 #acd ,froz5 cu/>d1 prep>ation (1 #ia ,fructose1 #i ,fruit1 prep>ation (1 #abf1 #abg1 #abh vitam9es 91 #dig ,fruit bev]ages1 prep>ation (1 #if ,fruit jellies1 me?od =1 #ace prep>ation (1 #afj ,fruit salads1 prep>ation (1 #aca1 #acb ,fruit sauce1 prep>ation (1 #aaa ,fry+1 #ga ,fuel value ( food1 #cf to compute1 #ci1 #bba ,galactose1 #i ,gall bladd]1 diet aft] op]ations on1 #cah1 #cba ,gall/ones1 #djh available foods1 #daj dietetic treatm5t =1 #djh1 #dji diet %eets =1 #daa1 #dab1 #dac ,ga/ric1 & see ,/oma* ,ga/ric canc]1 #bfj dietetic treatm5t 91 #bfj ,ga/ric dige/ion1 #agb factors influ5c+1 #age ,ga/ric1 di/urbances1 factors induc+1 #bfa1 #bfb ,ga/ric hemorrhage1 #bea ,ga/ric juice1 composition (1 #bdf ret>dation (1 #age /imulation (1 #age ,ga/ric secretion1 effect ( alkal9e c>bonates on1 #age effect ( fatty foods ^u1 #age wat] z a /imulant1 #bec ,ga/ric ulc]1 #bea bl& diet 91 #bee convalesc5t diet 91 #bed dietetic treatm5t 91 #beb1 #bef lavage 91 #bee ,l5h>tz diet 91 #beg />vation treatm5t (1 #beb ,ga/ritis1 acute1 #bdh dietetic treatm5t 91 #bdh1 #bdi ,ga/ritis1 *ronic1 #bej dietetic treatm5t (1 #bej ,ga/ro-ent]o/omy1 diet aft]1 #cba ,ga/ro-inte/9al di/urbances1 relapses 91 #bdd ,ga/ro-inte/9al tract1 fe$+ 9 diseases (1 #bde ,gavage1 #fj ,gelat91 composition (1 #dhh food cont5t (1 #dhj fuel value (1 #dff1 #dhh nutri5t value (1 #dff /&>d portion (1 #dhj ,gelat9 jellies1 prep>ation (1 #ace ,g]h>dt's te/ = diacetic acid1 #ccb ,girls1 heights & weights =1 #eja ,globul9s1 #bj ,glucose1 #h ,glut5 food1 a% con/itu5ts (1 #dgd ,glycog51 #ab ,glycolytic enzymes1 #aga ,goose1 see ,meat ,gooseb]ries1 a% con/itu5ts (1 #dgd ,g\t1 #dag alcohol 91 #dab all[able foods 91 #dbj avoidable foods 91 #dbj1 #dba diet>ies 91 #dbb dietetic treatm5t 91 #dbj1 #dde foods to be condemn$ 91 #dbj glycosuria 91 #dai obesity 91 #dai pur9-free diet 91 #daj ,grape butt]1 fuel value (1 #dff nutri5t value (1 #dff ,grapefruit1 a% con/itu5ts (1 #dgd composition (1 #dhh food cont5t (1 #dhj fuel value (1 #dff1 #dhh nutri5t value (1 #dff /&>d portion (1 #dhj vitam9es 91 #dig ,grape juice1 a% con/itu5ts (1 #dgd composition (1 #dhh food cont5t (1 #dhj fuel value (1 #dhh /&>d portion (1 #dhj vitam9es 91 #dig ,grape juice ice1 prep>ation (1 #acf1 #acg ,grape juice jelly1 prep>ation (1 #ace ,grapes1 a% con/itu5ts (1 #dgd composition (1 #dhh food cont5t (1 #dhj fuel value (1 #dff1 #dhh nutri5t value (1 #dff /&>d portion (1 #dhj vitam9es 91 #dig ,gre5s1 composition (1 #dhh fuel value (1 #dhh ,guanase1 #aga ,guava1 a% con/itu5ts (1 #dgd ,gum glut51 composition (1 #dhh fuel value (1 #dhh ,haddock1 & see ,fi% fuel value (1 #dff nutri5t value (1 #dff ,ha9es' solution1 #cca ,ha9es' te/ = sug> 9 ur9e1 #cbi ,halibut1 & see ,fi% composition (1 #dhh fuel value (1 #dff1 #dhh nutri5t value (1 #dff1 #dhh ,halp9's salt-free nephritic diet1 #cdb ,ham1 & see ,meat composition (1 #dhh fuel value (1 #dff1 #dhh nutri5t value (1 #dff ,h>d sauce1 prep>ation (1 #aaa ,hazel nuts1 a% con/itu5ts (1 #dgd ,heat1 application ( to milk1 #hd effect ( on c>bohydrates1 #ad effect ( on fats1 #af effect ( on prote9s1 #bb effect ( on vitam9e ,a1 #ca effect ( on vitam9e ,b1 #cb effect ( on vitam9e ,c1 #cc produc$ by oxidation ( food/uffs1 #ch ,h$+]-,s*lay]-,mos5?al diet1 #cdh1 #cej ,heights & weights = *ildr51 #dii1 #ejj1 #eja ,hell]'s te/ = album5 9 ur9e1 #ccc ,hemoglob91 #bb ,hemorrhages1 ga/ric1 #bea ,hempse$1 vitam9es 91 #dig ,h]r+1 & see ,fi% fuel value (1 #dff nutri5t value (1 #dff vitam9es 91 #dif ,hickory nuts1 composition (1 #dhh fuel value (1 #dhh ,high calorie diet1 9 tub]culosis1 #cjd 9 typhoid fev]1 #bhi1 #bia1 #bid1 #bie1 #bih1 #bii ,holl&aise sauce1 prep>ation (1 #abf ,hom9y1 a% con/itu5ts (1 #dgd composition (1 #dhh food cont5t (1 #dhj fuel value (1 #dff1 #dhh nutri5t value (1 #dff /&>d portion (1 #dhj ,homog5iz$ milk1 #bji ,homog5iz]1 #bji ,honey1 a% con/itu5ts (1 #dgd composition (1 #dhh food cont5t (1 #dhj fuel value (1 #dff1 #dhh nutri5t value (1 #dff /&>d portion (1 #dhj vitam9es 91 #dih ,horse meat1 vitam9es 91 #dif ,hors]adi%1 a% con/itu5ts (1 #dgd ,h\se diet1 #fb ,h\sehold weights & measures1 #gh ,huckleb]ries1 a% con/itu5ts (1 #dgd fuel value (1 #dff nutri5t value (1 #dff ,huckleb]ry w9e1 a% con/itu5ts (1 #dgd ,hydro*loric acid1 9 ga/ric juice1 #bdf ,hyp]*lorhydria1 #bdg ,hypo*lorhydria1 #bdf ,ice-box1 c>e (1 #gc ,ice cream1 poison+ by1 #dea prep>ation (1 #afa to re5=ce1 #ia ,ices1 prep>ation (1 #afa ,idiosyncrasies1 to milk1 #bif to foods1 #deb ,ileocecal valve1 #agf ,indican1 te/ = 9 ur9e1 #ccd ,infancy1 ret5tion ( nitrog5 91 #bja ,infant1 or ,infants1 & see ,*ildr5 ba? =1 #bjb b[els (1 #bjb c>e ( 9 abnormal conditions1 #bca daily ga9 9 weight1 #bjj dang] ( incomplete foods1 #bbg dige/ive di/urbances 91 #bca en]gy requirem5ts (1 #aih ent]ocolitis 91 #bcg errors ( diet 91 #bcb1 #bdc fe$+1 see ,infant fe$+ food =1 #bja foods1 see ,infant foods ov]-fe$+1 #bdc premature1 see ,premature infants propriet>y foods =1 #bbf quantity ( milk ne$$ =1 #aih "u-fe$+1 #bdc weight (1 #bja ,infant fe$+1 #aii alkalies us$ 91 #bje1 #bjf am\nt giv5 at ea* meal1 #baa artificial1 #bje brea/ v]sus artificial1 #bdc cane sug> 91 #bbh dilu5ts 91 #bjh1 #bbh =mulas =1 #adj1 #bab1 #bbi 9 abnormal conditions1 #bca lime wat] 91 #bjf1 #bba malt sug> 91 #bbh me?od ( calculat+ =mulas =1 #bab milk sug> 91 #bbh ,morse & ,talbot's me?od 91 #bae normal1 #bja ov]-dilution 91 #bcb regul>ity 91 #bja1 #bbh rules & regulations =1 #bjd s*eme =1 #bag1 #bai sug> 91 #bjg "u-dilution 91 #bcb wat] 91 #bbi ,infant foods1 #adj addition ( alkali to1 #bbh dilution (1 #bjh1 #bbh increas+1 #bbi p]c5tage1 computation (1 #bbi prep>ation (1 #bbi s*eme = add+ solids to1 #bba ,infect$ food mat]ials1 #dea ,inte/9al dige/ion1 #agc ,inte/9al secretions1 /imulation (1 #agd ,inte/9al tract1 diseases (1 #bfc ,inte/9es1 behavior ( foods 91 #afh movem5ts (1 #afh1 #afi muscul> contractions 91 #afi ,inunction1 fe$+ by1 #fb ,inv]tase1 #aga ,iod9e1 s\rce ( 9 food1 #f ,iri% moss pudd+1 prep>ation (1 #afj ,iron1 #bh s\rces ( 9 food1 #e ,jam1 a% con/itu5ts (1 #dgd ,jellies1 a% con/itu5ts (1 #dgd prep>ation (1 #aei ,jello1 composition (1 #dij fuel value (1 #dij ,josl9's treatm5t 9 diabetes1 #chc ,junket1 prep>ation (1 #ij ,junket ice cream1 prep>ation (1 #ij ,kidneys1 function (1 #cbc functional te/s =1 #cdg1 #cdh1 #cdi1 #cea limit+ "w (1 #ccg op]ations on1 diet aft]1 #cah1 #cba re/+ (1 9 nephritis1 #cch vitam9es 91 #dif ,kohl-rabi1 a% con/itu5ts (1 #dgd composition (1 #dij fuel value (1 #dff1 #dij nutri5t value (1 #dff ,k\miss1 composition (1 #dij fuel value (1 #dff1 #dij nutri5t value (1 #dff ,lactase1 #aga ,lactation1 diet 91 #aia1 #aid1 #aig ,lactone butt]milk1 prep>ation (1 #ia ,lactose1 #h1 #aa composition (1 #dij fuel value (1 #dij 9 infant fe$+1 #bjg ,lady f+]s1 composition (1 #dij fuel value (1 #dij ,lamb1 #aab1 & see ,meats composition (1 #dhj cuts (1 #aag food cont5t (1 #dhj fuel value (1 #dfg1 #dij nutri5t value (1 #dfg /&>d portion (1 #dhj ,lamb *ops1 prep>ation (1 #abd ,l>d1 composition (1 #dij fuel value (1 #dfg1 #dij nutri5t value (1 #dfg vitam9es 91 #dig1 #dih ,lavage1 #bdh 9 ga/ric ulc]ation1 #bee ,leeks1 a% con/itu5ts (1 #dgd ,lemon1 a% con/itu5ts (1 #dgd food cont5t (1 #dhj fuel value (1 #dfg nutri5t value (1 #dfg /&>d portion (1 #dhj vitam9es 91 #dig ,lemonade1 album5iz$1 prep>ation (1 #ig ,lemon cream1 prep>ation (1 #ach ,lemon ice1 prep>ation (1 #acf1 #acg1 #afa ,lemon ice cream1 prep>ation (1 #ia ,lemon jelly1 prep>ation (1 #ace1 #aei ,lemon juice1 a% con/itu5ts (1 #dgd composition (1 #dij fuel value (1 #dfg1 #dij nutri5t value (1 #dfg ,l5h>tz diet1 9 ga/ric ulc]ation1 #beg ,l5tils1 a% con/itu5ts (1 #dgd composition (1 #dij food cont5t (1 #dhj fuel value (1 #dij /&>d portion (1 #dhj ,lettuce1 a% con/itu5ts (1 #dgd composition (1 #dij food cont5t (1 #dhj fuel value (1 #dfg1 #dij nutri5t value (1 #dfg /&>d portion (1 #dhj vitam9es 91 #dif von ,leube's enema1 prep>ation (1 #adf ,limes1 a% con/itu5ts (1 #dgd vitam9es 91 #dig ,lime juice1 a% con/itu5ts (1 #dgd ,lime wat]1 9 infant fe$+1 #bjf1 #bba ,l951 #fd ,l9se$ meal1 a% con/itu5ts (1 #dgd ,lipase1 #aga ,liquid diet1 #fb ,liquid peptonoid eggnog1 prep>ation (1 #ii ,liquid peptonoids1 composition (1 #dij fuel value (1 #dij ,li/] cream puff1 prep>ation (1 #aei ,li/] fl\r & bran muff9s or biscuits1 prep>ation (1 #aef ,li/] muff9s1 prep>ation (1 #aee ,liv]1 cirrhosis (1 #djg avoidable foods =1 #djh dietetic treatm5t 91 #djg composition (1 #dij diseases (1 #djd convalesc5ce1 diet 91 #dje dietetic treatm5t 91 #dje1 #dad fuel value (1 #dfg1 #dij functions (1 #dac nutri5t value (1 #dfg op]ations on1 diet aft]1 #cah1 #cba vitam9es 91 #dif "w (1 #djd ,lob/]1 composition (1 #dij fuel value (1 #dfg1 #dij nutri5t value (1 #dfg prep>ation (1 #abf ,lup9s1 a% con/itu5ts (1 #dgd ,mac>oni1 a% con/itu5ts (1 #dhj composition (1 #dij food cont5t (1 #dhj fuel value (1 #dfg1 #dij nutri5t value (1 #dfg /&>d portion (1 #dhj ,mac>oons1 fuel value (1 #dfg nutri5t value (1 #dfg ,mack]el1 & see ,fi% composition (1 #dij fuel value (1 #dfg1 #dij nutri5t value (1 #dfg ,magnesium1 s\rce ( 9 foods1 #f ,maize1 vitam9es 91 #dif ,malnutrition1 #bdb ,maltase1 #aga ,malt extract1 vitam9es 91 #dig1 #dih ,malt s\p1 prep>ation (1 #ada ,malt sug>1 9 infant fe$+1 #bjg1 #bjh ,malt$ foods1 = infant fe$+1 #bjg1 #bbf1 #bbg ,malt$ milk1 composition (1 #dij fuel value (1 #dij prep>ation (1 #ib ,malt$ milk *ocolate1 prep>ation (1 #ib ,malt$ milk cocoa1 prep>ation (1 #ib ,malt$ milk eggnog1 prep>ation (1 #ii ,malt$ milk enema1 #adf ,maltose1 #h1 #aj ,mamey1 a% con/itu5ts (1 #dge ,mango1 a% con/itu5ts (1 #dge ,mangolds1 a% con/itu5ts (1 #dge vitam9es 91 #dif ,maple syrup1 a% con/itu5ts (1 #dge ,m>malade1 fuel value (1 #dfg nutri5t value (1 #dfg ,mayonnaise1 prep>ation (1 #dge ,meals1 s]v+ sugge/ions =1 #ef1 #ff ,measures & weights1 #gg h\sehold1 #gh ,meat extract1 a% con/itu5ts (1 #dge ,meat peptone1 a% con/itu5ts (1 #dge ,meats1 #aab a% con/itu5ts (1 #dge c>bohydrate-free1 calorie equival5t (1 #chf cuts (1 #aag quality (1 #aac selection (1 #aaf vitam9es 91 #dif ,metabolism1 #aff1 #aha basal1 #db m9]al1 #ahe ( body tissues1 #ahg ( c>bohydrates1 #ahb ( prote9s1 #ahc ,metric sy/em1 #gg ,milk1 #hb adult]ation (1 #hf application ( heat to1 #hd a% con/itu5ts (1 #dge brea/ v]sus c[s'1 #bjc c>e (1 #hf c]tifi$1 #ha composition (1 #bje1 #dij cond5s$1 see ,cond5s$ milk diet1 #fc fats 91 measur+ accord+ to1 #baj food cont5t (1 #dhj =mulas1 #bab1 #bad1 #baf1 #bag fuel value (1 #dfg1 #dij homog5iz$1 #bji idiosyncrasies aga9/1 #bif me?od ( adm9i/]+ to premature infants1 #bbe modification (1 te*nique (1 #bji1 #bbh nutri5t value (1 #dfg pa/eurization (1 #he1 #baa quantity ( ne$$ = infant1 #aih relation ( food to1 #bjc secretion (1 factors ret>d+1 #aie1 #aig factors /imulat+1 #aie1 #aig selection (1 #hf /&>d portion (1 #dhj /]ilization (1 #hd sub/itutes = :ole1 #bbh sug>-free1 #afb use ( 9 nephritis1 #afb vitam9es 91 #dih ,milk & egg enemas1 prep>ation (1 #ade ,milk & />* enemas1 prep>ation (1 #adf ,milk cure 9 nephritis1 #cch ,milk p[d]1 food cont5t (1 #dhj /&>d portion (1 #dhj vitam9es 91 #dih ,milk pun*1 prep>ation (1 #hh ,milk sauce1 prep>ation (1 #ic ,milk %ake1 prep>ation (1 #hg ,milk %]bet1 prep>ation (1 #ach ,milk s\ps1 prep>ation (1 #ic ,milk sug>1 9 infant fe$+1 #bbh ,milk toa/1 prep>ation (1 #aje ,millet1 a% con/itu5ts (1 #dge ,millet se$1 vitam9es 91 #dig ,m9ce meat1 fuel value (1 #dfg nutri5t value (1 #dfg ,m9]al metabolism1 #ahe ,m9]al oils1 use ( 9 con/ipation1 #bgi ,m9]al requirem5ts ( body1 #ej ,m9]al salts1 #be1 #bf absorption (1 #agh s\rces ( 9 foods1 #e ,mix$ diet1 #fc ,molasses1 a% con/itu5ts (1 #dge composition (1 #dij food cont5t (1 #dhj fuel value (1 #dfg1 #dij nutri5t value (1 #dfg /&>d portion (1 #dhj ,monosac*>ides1 #g ,morse & ,talbot's me?od ( infant fe$+1 #bae ,"m's milk1 fuel value (1 #aih mak+ (1 #aih ,m\?1 c>e ( 9 typhoid1 #bii ,muff9s1 diabetic1 prep>ation (1 #aee ,mu%rooms1 a% con/itu5ts (1 #dge composition (1 #dij fuel value (1 #dfg1 #dij nutri5t value (1 #dfg ,muskmelon1 a% con/itu5ts (1 #dge composition (1 #dij fuel value (1 #dfg1 #dij nutri5t value (1 #dfg ,mu/>d1 a% con/itu5ts (1 #dge ,mutton1 & see ,meat cuts (1 #aag food cont5t (1 #dhj fuel value (1 #dfh nutri5t value (1 #dfh /&>d portion (1 #dhj ,mutton bro?1 prep>ation (1 #aah ,mutton *ops1 prep>ation (1 #abd ,nect>1 vitam9es 91 #dih ,nect>9es1 fuel value (1 #dfh nutri5t value (1 #dfh ,nephritic diet1 #fc ,nephritis1 #ccf acute1 #ccf adju/+ diet 91 #cch adju/+ fluids 91 #cch advisable foods 91 #cdd causes (1 #ccf ,*ase & ,rose's diet 91 #cdj *ronic1 #ccf1 #cdf dietetic treatm5t 91 #cdf functional te/s 91 #cdg1 #cdh1 #cea prote9 diet 91 #cdf *ronic int]/itial1 #ceb dietetic treatm5t 91 #ceb limit+ fluid 91 #cec limit+ nitrog5 91 #cec selection & prep>ation ( food 91 #ced convalesc5t diet 91 #cdd diet 91 #cci1 #cde1 #cef effects (1 #ccf elim9ation ( salt 91 #cdj foods to be avoid$ 91 #cdd ,halp9's diet 91 #cdb ,k>ell cure 91 #cdb limit+ ! am\nt ( food 91 #cda milk cure 91 #cch prep>ation ( food 91 #cdc problems to be consid]$ 91 #ccg prote9s 91 #cdc re/+ ! kidneys 91 #cch selection ( foods 91 #cdc ?ir/ 91 #cdc ,widal's diet 91 #cda ,neuf*atel *eese salad1 prep>ation (1 #aed ,nitrog51 ret5tion ( 9 infancy1 #bja s\rce ( 9 foods1 #e ,nitrog5\s sub/ances1 oxidation & excretion (1 #cbd ,noodles1 composition (1 #dij fuel value (1 #dij ,noodle s\p1 prep>ation (1 #adi ,normal sal9e solution1 prep>ation (1 #adf ,nucleoprote9s1 #ba ,nurs+ infant1 food requirem5ts (1 #aid ,nurs+ "m1 con/ipation 91 #aig diet (1 #aie habits (1 #bjc ,nuts1 vitam9es 91 #dih ,nut *>lotte1 prep>ation (1 #ach1 #afb ,nutri5t enemas1 #ade ,nutrition 9 *ildr51 #ejb ,nutritional index1 #ejc ,oatmeal1 a% con/itu5ts (1 #dge composition (1 #dij food cont5t (1 #dha fuel value (1 #dfh1 #dij nutri5t value (1 #dfh /&>d portion (1 #dha ,oatmeal cookies1 prep>ation (1 #ajf ,oats1 composition (1 #dij fuel value (1 #dij vitam9es 91 #dif ,oat wat]1 prep>ation (1 #ada ,obese wom51 ,rose's r$uc+ diet =1 #dca1 #dcb ,obesity1 #dbd all[able foods 91 #dbi am\nt ( food to be tak5 91 #dca ,bant+'s me?od 91 #dbf1 #dbg cures =1 #dbe1 #dbf dietetic treatm5t (1 #dbf1 #dbi1 #ddf diets =1 #fc1 #dbf ,eb/e9's me?od 91 #dbi ex]cise 91 #dbf 9 g\t1 #dai limit+ fluids 91 #dbf massage 91 #dbe m5us =1 #dcj1 #dce1 #dcf1 #dcg ,o]tel's me?od =1 #dbg ,pr\dfit's m5u =1 #dbi1 #dcc1 #dcd ,rose's diet =1 #dca1 #dcb ,o]tel's me?od 9 obesity1 #dbg ,oils1 vitam9es 91 #dig1 #dih ,okra1 a% con/itu5ts (1 #dge composition (1 #dij fuel value (1 #dfh1 #dij nutri5t value (1 #dfh ,oleo1 vitam9es 91 #dig1 #dih ,olives1 a% con/itu5ts (1 #dge composition (1 #dij fuel value (1 #dfh1 #dij nutri5t value (1 #dfh ,olive oil1 composition (1 #dij fuel value (1 #dij ,olm/ead bran cakes1 prep>ation (1 #adh ,onion1 a% con/itu5ts (1 #dge composition (1 #dib food cont5t (1 #dha fuel value (1 #dfh1 #dib nutri5t value (1 #dfh /&>d portion (1 #dha vitam9es 91 #dif ,op]ations1 diet 9 relation to1 #cab ,orange1 a% con/itu5ts (1 #dge composition (1 #dib food cont5t (1 #dha fuel value (1 #dfh1 #dib nutri5t value (1 #dfh /&>d portion (1 #dha vitam9es 91 #dig ,orangeade1 prep>ation (1 #if ,orange *>lotte1 prep>ation (1 #ach1 #afb ,orange ice1 prep>ation (1 #acf1 #acg1 #afa ,orange jelly1 prep>ation (1 #ace1 #afj ,orange rice cu/>d1 prep>ation (1 #ajh ,orange tapioca1 prep>ation (1 #ajf ,organic acids1 #ac ,ov]-dilution ( infant's food1 #bcb ,ov]-fe$+ ( infants & *ildr51 #bdc ,oxidases1 #aga ,oxtail s\p1 fuel value (1 #dfh nutri5t value (1 #dfh ,oy/] bro?1 prep>ation (1 #aai ,oy/] s\p1 prep>ation (1 #id ,oy/]s1 a% con/itu5ts (1 #dge composition (1 #dib food cont5t (1 #dha fuel value (1 #dfh1 #dib nutri5t value (1 #dfh /&>d portion (1 #dha ,pancreas1 vitam9es 91 #dif ,panopepton1 composition (1 #dib fuel value (1 #dib ,panopepton eggnog1 prep>ation (1 #ii ,paprika1 a% con/itu5ts (1 #dge ,p>sley butt]1 prep>ation (1 #aed ,p>snips1 a% con/itu5ts (1 #dge composition (1 #dib food cont5t (1 #dha fuel value (1 #dfh1 #dib nutri5t value (1 #dfh /&>d portion (1 #dha vitam9es 91 #dif ,pa/eurization1 #he1 #baa ,pea s\p1 fuel value (1 #dfh nutri5t value (1 #dfh ,pea*es1 a% con/itu5ts (1 #dge composition (1 #dib food cont5t (1 #dha fuel value (1 #dfh1 #dib nutri5t value (1 #dfh /&>d portion (1 #dha ,peanut butt]1 composition (1 #dib fuel value (1 #dib ,peanuts1 a% con/itu5ts (1 #dge composition (1 #dib food cont5t (1 #dha fuel value (1 #dfh1 #dib nutri5t value (1 #dfh /&>d portion (1 #dha vitam9es 91 #dig ,pe>s1 a% con/itu5ts (1 #dge composition (1 #dib food cont5t (1 #dha fuel value (1 #dfh1 #dib nutri5t value (1 #dfh /&>d portion (1 #dha vitam9es 91 #dig ,pe> juice1 a% con/itu5ts (1 #dge ,peas1 a% con/itu5ts (1 #dge composition (1 #dib food cont5t (1 #dha fuel value (1 #dfh1 #dib nutri5t value (1 #dfh /&>d portion (1 #dha vitam9es 91 #dif1 #dig ,pecans1 a% con/itu5ts (1 #dge composition (1 #dib food cont5t (1 #dha fuel value (1 #dib /&>d portion (1 #dha ,pelidisi1 !1 #ejc ,pelidisi *>t1 #ejb ,pellagra1 dietetic treatm5t 91 #dee1 #def1 #dei ,pepp]s1 a% con/itu5ts (1 #dgf composition (1 #dib food cont5t (1 #dha fuel value (1 #dfi1 #dib nutri5t value (1 #dfi ,peps91 #aga ,peptoniz$ milk1 prep>ation (1 #hh ,peptoniz$ milk pun*1 prep>ation (1 #hi ,peptonoids1 dry1 composition (1 #dhh fuel value (1 #dhh liquid1 composition (1 #dij fuel value (1 #dij ,p]c5tage calculations1 #gi1 #bbi ,p]*1 see ,fi% ,p]simmons1 a% con/itu5ts (1 #dgf fuel value (1 #dfi nutri5t value (1 #dfi ,phosphoprote9s1 #ba ,phosphoriz$ fats1 #ae ,phosphorus1 #bg1 #ahf requirem5ts 9 pregnancy & lactation1 #aia s\rces ( 9 food1 #e ,pies1 fuel value (1 #dfi nutri5t value (1 #dfi ,pig he>t1 vitam9es 91 #dif ,p9eapple1 a% con/itu5ts (1 #dgf composition (1 #dib food cont5t (1 #dha fuel value (1 #dfi1 #dib nutri5t value (1 #dfi /&>d portion (1 #dha ,p9eappleade1 prep>ation (1 #ig ,p9e nuts1 fuel value (1 #dfi nutri5t value (1 #dfi ,pi/a*ios1 fuel value (1 #dfi nutri5t value (1 #dfi ,plac5ta1 vitam9es 91 #dif ,plums1 a% con/itu5ts (1 #dgf composition (1 #dib food cont5t (1 #dha fuel value (1 #dfi1 #dib nutri5t value (1 #dfi /&>d portion (1 #dha ,pneumonia1 #cjf1 #caa convalesc5t diet 91 #cjg diet s*$ules =1 #cjg dietetic treatm5t 91 #cjf1 #cjg1 #caa ,poa*$ eggs1 prep>ation (1 #aja ,poa*+1 #ga ,poison+1 food1 #ff1 #dea ,polysac*>ides1 #h1 #aa ,pomegranates1 a% con/itu5ts (1 #dgf fuel value (1 #dfi nutri5t value (1 #dfi ,pork1 #aaf1 & see ,meat fuel value (1 #dfi nutri5t value (1 #dfi vitam9es 91 #dih ,port w9e1 composition (1 #dib fuel value (1 #dib ,po/op]ative fe$+1 #caf1 #cai1 #cbj ,potassium1 s\rces ( 9 food1 #f ,potato *ips1 fuel value (1 #dfi nutri5t value (1 #dfi ,potatoes1 a% con/itu5ts (1 #dgf composition (1 #dib food cont5t (1 #dha fuel value (1 #dfi1 #dib nutri5t value (1 #dfi /&>d portion (1 #dha vitam9es 91 #dif ,potatoes /uff$ ) meat1 prep>ation (1 #acj ,p\ltry1 #aab1 & see ,meats ,pregnancy1 #aia album9uria 91 #aig diet 91 #aib1 #aic1 #aid1 #aif1 #aig nutritional di/urbances 91 #aia ,premature infants1 dilution ( food =1 #bbe en]gy requirem5ts (1 #bbd fe$+ (1 #bbd1 #bbe1 #bbi ,pre-op]ative fe$+1 #cab1 #cah1 #cbj ,presbyt]ian ,hospital diet li/ 9 typhoid fev]1 #bib ,prote9 milk1 prep>ation (1 #adb ,prote9s1 #ag alcohol-soluble1 #ba calories 91 #ch classification (1 #ai composition (1 #ah conjugat$1 #ba con/ruction (1 #ai effect ( heat ^u1 #bb1 enzymes act+ ^u1 #aga excess ( 9 infant's & *ildr5's food1 #bcd fate (1 #ahc function ( 9 body1 #bc metabolism1 #ahc 9 nephritis1 #cdc rate ( dige/ion (1 #agc requirem5ts 9 body1 #ej s\rces (1 #d tol]ance ( 9 diabetes1 #cha ,pr\dfit's m5u = obesity1 #dbi r$uc+ diet = obesity1 #dcc1 #dcd ,prune fig :ip1 prep>ation (1 #aci ,prunes1 a% con/itu5ts (1 #dgf composition (1 #dib food cont5t (1 #dha fuel value (1 #dfi1 #dib nutri5t value (1 #dfi /&>d portion (1 #dha ,prunes & figs1 prep>ation (1 #adc ,prune :ip1 prep>ation (1 #aci ,ptoma9es1 #ff poison+ by1 #dea dietetic treatm5t =1 #dea1 #deb ,ptyal91 #aga ,pumpk9s1 a% con/itu5ts (1 #dgf fuel value (1 #dfi nutri5t value (1 #dfi ,pun*1 milk1 prep>ation (1 #hh ,pur9 bases1 #ahd cont5t ( food1 #dba ,pur9-free diet1 #fc 9 g\t1 #dai ,pur9s1 enzymes act+ ^u1 #aga ,quail1 composition (1 #dib fuel value (1 #dib ,radi%es1 a% con/itu5ts (1 #dgf food cont5t (1 #dha fuel value (1 #dfi nutri5t value (1 #dfi /&>d portion (1 #dha ,rais9s1 a% con/itu5ts (1 #dgf composition (1 #dib fuel value (1 #dfi1 #dgf nutri5t value (1 #dfi vitam9es 91 #dig ,raspb]ries1 a% con/itu5ts (1 #dgf composition (1 #dib fuel value (1 #dgj1 #dib nutri5t value (1 #dgj ,rectal fe$+1 #fj1 #fa1 #cae ,respiratory tract1 diseases (1 #cja ,requirem5ts1 basal1 #db ,rhub>b1 a% con/itu5ts (1 #dgf composition (1 #dib food cont5t (1 #dha fuel value (1 #dgj1 #dib nutri5t value (1 #dgj /&>d portion (1 #dha ,rice1 a% con/itu5ts (1 #dgf composition (1 #dib food cont5t (1 #dha fuel value (1 #dgj1 #dib nutri5t value (1 #dgj prep>ation (1 #ajd /&>d portion (1 #dha vitam9es 91 #dif ,rice cu/>d1 prep>ation (1 #ajh ,rickets1 #bda calcium ret5tion 91 #bda dietetic treatm5t (1 #bda ,roa/ *ick51 prep>ation (1 #abb ,roa/ duck1 prep>ation (1 #abb ,roa/ turkey1 prep>ation (1 #abb ,roa/+1 #ga ,roma9e1 a% con/itu5ts (1 #dgf ,rose's r$uc+ diet = obese wom51 #dca1 #dcb ,rum1 composition (1 #dib fuel value (1 #dib ,rutabaga1 a% con/itu5ts (1 #dgf vitam9es 91 #dif ,rye1 & see ,bread1 & ,fl\r a% con/itu5ts (1 #dgf vitam9es 91 #dig ,sac*>9e1 te/ =1 #fi ,salad1 egg1 prep>ation (1 #aed ,salads1 fruit1 prep>ation (1 #aca vegetable1 prep>ation (1 #aca ,sal9e solution1 normal1 #adf ,saliva1 #agb ,saliv>y dige/ion1 #agb ,salisbury /eak1 prep>ation (1 #adi ,salmon1 & see ,fi% composition (1 #dib fuel value (1 #dgj1 #dib nutri5t value (1 #dgj ,salmon1 mold$1 prep>ation (1 #aej ,salt1 elim9ation ( 9 nephritis1 #cdj ,salt cont5t ( foods1 #ceh1 #cei1 #cfj ,salt-free diet1 #fc ,salt-poor diet = nephritis1 #cda ,salt9es1 composition (1 #dib fuel value (1 #dib ,sapota1 a% con/itu5ts (1 #dgf ,s>d9es1 composition (1 #dib fuel value (1 #dib ,sauce = pudd+s1 prep>ation (1 #aaa1 #aab ,sausage1 fuel value (1 #dgj nutri5t value (1 #dgj ,saute+1 #ga ,scallop$ potatoes1 prep>ation (1 #aca ,scurvy1 #bdj treatm5t (1 #bdj ,secret91 #agd ,secretory cells1 di/ribution (1 #afi ,secretory processes di/urb$ 9 diseases ( /oma*1 #bdf ,se$s1 vitam9es 91 #dig ,semi-solid diet1 #fb ,s]v+ meals1 sugge/ions =1 #ef1 #ff ,%ad1 composition (1 #did fuel value (1 #dgj1 #did nutri5t value (1 #dgj ,%ellfi%1 #aab1 & see ,meats ,%]ry w9e1 composition (1 #did fuel value (1 #did ,%r$d$ :eat1 a% con/itu5ts (1 #dgf food cont5t (1 #dha fuel value (1 #dgj nutri5t value (1 #dgj /&>d portion (1 #dha ,%rimp1 a% con/itu5ts (1 #dgf ,silv]1 #fd ,simm]+1 #gj ,s+]'s enema1 prep>ation (1 #adf ,sippi diet1 9 ga/ric ulc]ation1 #bef ,sn[-balls1 prep>ation (1 #ajh ,sn[ pudd+1 prep>ation (1 #aci1 #aei ,soap /ools1 #bcc ,sodium1 s\rces ( 9 food1 #f ,s(t-cook$ eggs1 #ajj ,s(t cu/>d1 prep>ation (1 #ajb ,s\ps1 a% con/itu5ts (1 #dgf prep>ation (1 #aah ,soya manna muff9s1 prep>ation (1 #adh ,soya meal & bran muff9s1 prep>ation (1 #aeg ,spani% cream1 prep>ation (1 #aeh ,special diets1 #fb1 #fc ,spice cookies1 prep>ation (1 #aeb ,sp9a*1 a% con/itu5ts (1 #dgf composition (1 #did fuel value (1 #dgj1 #did nutri5t value (1 #dgj vitam9es 91 #dif ,sp9a* & egg salad1 prep>ation (1 #adg ,sp9a* s\p1 prep>ation (1 #aeb ,sponge pudd+1 prep>ation (1 #aji ,squab1 composition (1 #did fuel value (1 #did ,squab pie1 prep>ation (1 #aea ,squa%1 a% con/itu5ts (1 #dgf composition (1 #did food cont5t (1 #dha fuel value (1 #dgj1 #did nutri5t value (1 #dgj /&>d portion (1 #dha ,/&>d bro?1 prep>ation (1 #aah ,/&>d portion ( foods1 #dj1 #dgh ,/>*1 excess ( 9 food =mulas1 #bcf ,/>*y dess]ts1 prep>ation (1 #ajh ,/>vation1 9 treatm5t ( diabetes1 #cgb ,/eam+1 #gj ,/eaps91 #aga ,/]ilization1 #hd ,/ew$ tomatoes on toa/1 prep>ation (1 #acd ,/oma*1 & see ,ga/ric acid cont5t (1 det]m9+1 #bdh arrangem5t ( food 91 #afg diseases (1 pr$ispos+ factors 91 #bde di/urbance ( motility & tone (1 #bdf di/urbance ( secretory processes 91 #bdf f]m5tation 91 #ahj passage ( food f1 #afh secretion ( wat] 91 #agd ,/rawb]ries1 a% con/itu5ts (1 #dgf composition (1 #did food cont5t (1 #dha fuel value (1 #dgj1 #did nutri5t value (1 #dgj /&>d portion (1 #dha ,/rawb]ry ice1 prep>ation (1 #acg ,/rawb]ry juice1 composition (1 #did fuel value (1 #did ,/r+ beans1 & see ,beans prep>ation (1 #abi ,succota%1 fuel value (1 #dgj nutri5t value (1 #dgj ,sucrase1 #aga ,sucrose1 #h1 #aj ,suet1 composition (1 #did fuel value (1 #did ,sug>1 adju/+ (1 9 food =mulas1 #bce composition (1 #did fuel value (1 #dgj1 #did 9 infant fe$+1 #bjg 9 ur9e1 9 diabetes1 #cga te/s =1 #cbh1 #ccj1 #cca nutri5t value (1 #dgj ,sug>-free milk1 #afb ,sug>-splitt+ enzymes1 #aga ,sulphur1 s\rces ( 9 food1 #f ,sunfl[] se$s1 vitam9es 91 #dig ,sun%9e cake1 prep>ation (1 #aaj ,sweetbreads1 composition (1 #did fuel value (1 #did prep>ation (1 #abc vitam9es 91 #dif ,tall[1 vitam9es 91 #dih ,tam>9d1 a% con/itu5ts (1 #dgf ,tapioca1 a% con/itu5ts (1 #dgg composition (1 #did food cont5t (1 #dhb fuel value (1 #did /&>d portion (1 #dhb ,tapioca cu/>d1 prep>ation (1 #aji ,te/ meals1 #bej ,!rmometry1 #hj ,?ir/1 9 nephritis1 #cdc 9 typhoid fev]1 #bii ,?ymus1 vitam9es 91 #dif ,timo?y1 vitam9es 91 #dih ,toa/1 composition (1 #did fuel value (1 #did prep>ation (1 #aje ,tomatoes1 a% con/itu5ts (1 #dgg composition (1 #did food cont5t (1 #dhb fuel value (1 #dgj1 #did nutri5t value (1 #dgj /&>d portion (1 #dhb vitam9es 91 #dig ,tomato aspic1 prep>ation (1 #aed ,tomato bisque1 prep>ation (1 #aeb ,tomato jelly1 prep>ation (1 #acb ,tomato juice1 a% con/itu5ts (1 #dgg ,tomato salad1 prep>ation (1 #aca1 #acb ,tomato /uff$ ) rice1 prep>ation (1 #acc ,tonsillitis1 dietetic treatm5t (1 #cji1 #caj ,tox9s1 elim9ation (1 #cbc ,tray1 #fd arrang+1 #fe ,tr\t1 composition (1 #did fuel value (1 #did ,truffles1 a% con/itu5ts (1 #dgg ,tryps91 #aga1 #agd ,tub]culosis1 #cja1 #cje dietetic treatm5t 91 #cjb high calorie diet 91 #cjd re5=c+ ! diet 91 #cjf s*$ule ( diets 91 #cjg ,tuna1 fuel value (1 #dgj nutri5t value (1 #dgj ,tuna fi% salad1 prep>ation (1 #aed ,turkey1 composition (1 #did fuel value (1 #dgj1 #did nutri5t value (1 #dgj selection (1 #aad ,turnips1 a% con/itu5ts (1 #dgg composition (1 #did food cont5t (1 #dhb fuel value (1 #dgj1 #did nutri5t value (1 #dgj /&>d portion (1 #dhb ,turnip tops1 a% con/itu5ts (1 #dgg ,typhoid fev]1 #bhh1 #big absorption ( food 91 #bij1 #big acidosis 91 #bii c>e ( m\? 91 #bii ,coleman's high calorie diet 91 #bhi1 #bia1 #bid1 #bie1 #bih1 #bii en]gy exp5ditures 91 #bhh1 #big en]gy requirem5ts 91 #bhi1 #big ess5tial po9ts 9 diet>y1 #big hemorrhage 91 #bif1 #bih high calorie diet 91 #bhi1 #bia1 #bid1 #bie1 #bih1 #bii idiosyncrasies 91 #cjj increas+ diet 91 #bij1 #cjj liquid diet 91 #bij1 #bic milk diet 91 #bia1 #bih ,presbyt]ian ,hospital diet li/ =1 #bib rate ( metabolism 91 #big re5=c+ diet 91 #cjj semi-solid diet 91 #bic s(t diet 91 #bic ?ir/ 91 #bii tympanites 91 #bij v>y+ diet 91 #bib ,"u-dilution ( infants' foods1 tr\bles due to1 #bcb ,"u-fe$+ 9 infants & *ildr51 #bdc ,urea & salt te/1 #cea ,uremia1 #cec1 #cfa ,uremic poison+1 #cfa ,uric acid1 #cbd elim9ation (1 #dag =mation (1 #ahd s\rce (1 #dag ,ur9alysis1 #cbc ,ur9e1 acetone 91 te/ =1 #ccc album9 91 te/s =1 #ccc analysis (1 #cbc1 #cbd collection (1 #cbf1 #ccd diacetic acid 91 te/ =1 #ccb diseases 9 :i* x is dim9i%$1 #cbf effect ( food ^u1 #cbf exam9ation (1 #cbc1 #cbd 9 diabetes1 #cbh1 #cbi1 #ccj1 #cga1 #dja1 #djb indican 91 te/ =1 #ccd pres]v+1 #cce sug> 91 te/s =1 #cbh1 #cbi1 #ccj1 #cca ,ut5sils1 c>e (1 #gf ,vanilla ice cream1 prep>ation (1 #ia ,veal1 #aab1 #aad1 & see ,meats composition (1 #did cuts (1 #aag food cont5t (1 #dhb fuel value (1 #dgj1 #did me?od ( prep>ation1 #aag nutri5t value (1 #dgj /&>d portion (1 #dhb ,veal bird1 prep>ation (1 #aej ,veal bro?1 prep>ation (1 #aah ,veal cutlets1 prep>ation (1 #abd ,vegetable oils1 vitam9es 91 #dih ,vegetable salads1 prep>ation (1 #aca ,vegetable s\ps1 fuel value (1 #dga nutri5t value (1 #dga prep>ation (1 #bbc ,vegetables1 prep>ation (1 #abf1 #abh1 #aec vitam9es 91 #dif ,v9eg>1 a% con/itu5ts (1 #dgg ,vitam9es1 #bi fat soluble ,a1 #ae 9 foods1 #dif1 #dig1 #dih functions (1 #cj1 #ca 9 foods1 #dif1 #dig1 #dih requirem5ts ( 9 body1 #eb s\rce ( 9 foods1 #f1 #g wat] soluble ,b1 #ca 9 foods1 #dif1 #dig1 #dih wat] soluble ,c1 #cc 9 foods1 #dif1 #dig1 #dih ,walnuts1 a% con/itu5ts (1 #dgg composition (1 #did food cont5t (1 #dhb fuel value (1 #dga1 #did nutri5t value (1 #dga /&>d portion (1 #dhb vitam9es 91 #dih ,wat]1 #bd absorption (1 #agg adm9i/ration ( to infants1 #bbi z a fat mak]1 #dbe z a /imulant to ga/ric secretion1 #bec excretion (1 #cbd factors det]m9+ am\nt ne$$1 #be function (1 #bd s\rces ( 9 foods1 #e ,wat] soluble ,b1 #ca effect ( alkalies 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food requirem5ts1 #dc ,yea/1 vitam9es 91 #dih ,zwieback1 composition (1 #did fuel value (1 #dga1 #did nutri5t value (1 #dga ,transcrib]'s ,note ,m9or punctuation errors h be5 repair$4 ,hyph5ation & acc5t usage has be5 made consi/5t4 ,!re are "s errors 9 calculation 9 places2 ^! h be5 pres]v$ z pr9t$4 ,= example1 addition errors 9 ! table on pp4 #cgg-h4 ,v>iable spell+ is pres]v$ z pr9t$ 7e4g4 sirup & syrup74 #ab ,m4 has be5 us$ inconsi/5tly1 to indicate ei!r #ab ,midnight or #ab ,midday4 ,x has be5 pres]v$ z pr9t$ 9 all cases4 ,calorie c\nt or sep>ate +r$i5ts li/s are omitt$ f "s recipes2 ^! are left z pr9t$4 ,! 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