file :i* includes ! orig9al illu/rations4 ,see #cbbea-;h4htm or #cbbea-;h4zip3 7https3_/_/www4gut5b]g4org_/ca*e_/epub_/ #cbbea_/pg#cbbea-;images4html7 or 7https3_/_/www4gut5b]g4org_/files_/#cbbe a_/cbbea-;h4zip7 ,transcrib]'s note3 ,text enclos$ betwe5 equal signs 0 9 bold face 9 ! orig9al 7bold74 ,,appli$ ,,physiology ,includ+ ! ,effects ( ,alcohol & ,n>cotics by ,,frank ,,ov]ton1 ,a4,m41 ,m4,d4 ,late ,h\se ,surgeon to ! ,city ,hospital1 ,new ,york ,prim>y ,grade ,new ,york ,c9c9nati ,*icago ,am]ican ,book ,company ,copyright1 #ahih1 #aiaj1 by ,frank ,ov]ton ,,ov4 ,,physiol4 7,,prim47 ,e-,p #db ,,preface ,?is prim>y text-book ( appli$ physiology foll[s a natural ord] ( treatm5t4 ,9 ea* subject elem5t>y anatomical facts are pres5t$ 9 a mann] :i* impresses function r ?an =m1 & f ! =m describ$ d]ives ! function4 ,! facts & pr9ciples are !n appli$ to ev]yday life4 ,anatomy & pure physiology make cle> & fix hygi5ic po9ts1 :ile appli$ physiology l5ds int]e/ to ! o!rwise dry facts ( physiology & anatomy4 ,f ! great range ( ! sci5ce !re are includ$ only ^? subjects :i* are directly conc]n$ 9 ! gr[? & developm5t ( *ildr54 ,! value ( a prim>y book dep5ds l>gely ^u ! language us$4 ,9 br++ ! tru?s )9 ! compreh5sion ( *ildr51 ! au?or has made sp>+ use ( ! complex s5t5ce4 ,he has made ! s5t5ces %ort & simple 9 =m1 & logical 9 arrangem5t4 ,a *ild grasps new ideas ma9ly z !y appeal directly to ! s5ses4 ,= ?is reason1 physiological demon/rations are indisp5sable4 ,subjects = demon/rations are n giv51 because !y _c be p]=m$ by ! *ildr52 b ! tea*] %\ld make free use ( ! s]ies giv5 9 ! au?or's advanc$ physiology4 ,cuts & diagrams are ins]t$ :]e !y are ne$$ to expla9 ! text4 ,!y are tak5 f ! au?or's ,appli$ ,physiology1 ,int]m$iate ,grade4 ,ea* 0 *os51 n = arti/ic effect1 b because ( its fitness to illu/rate a po9t4 ,mo/ ( ! cuts are adapt$ = reproduction on ! blackbo>d4 ,! effects ( alcohol & o!r n>cotics are treat$ ) special fulness4 ,! subject is giv5 a fair & judicial discussion1 & ^? conclusions are pres5t$ :i* are univ]sally accept$ by ! m$ical pr(ession4 ,b :ile ?is mo/ important =m ( intemp]ance is s+l$ out1 x %\ld be rememb]$ t ! break+ ( any ( nature's laws is also a =m ( intemp]ance1 & t ! :ole /udy ( appli$ physiology is to enc\rage a m heal?y & a m noble & self-d5y+ mode ( life4 ,,cont5ts ,,*apt] ,,page ,i4 ,,cells #g ,,ii4 ,,( ,,:at ,,cells ,,are ,,made #aj ,,iii4 ,,dige/ion ,,( ,,food ,,9 ,,! ,,m\? #ac ,,iv4 ,,dige/ion ,,( ,,food ,,9 ,,! ,,/oma* #ag ,v4 ,,foods #bc ,,vi4 ,,tobacco #ca ,,vii4 ,,f]m5tation #cg ,,viii4 ,,k9ds ,,( ,,/rong ,,dr9k #db ,,ix4 ,,! ,,blood #di ,x4 ,,brea?+1 ,,heat1 ,,& ,,clo?+ #ei ,,xi4 ,,! ,,sk9 ,,& ,,kidneys #ge ,,xii4 ,,! ,,n]ves1 ,,sp9al ,,cord1 ,,& ,,bra9 #hd ,,xiii4 ,,! ,,s5ses #ajj ,,xiv4 ,,bones ,,& ,,jo9ts #aji ,,xv4 ,,muscles #aae ,,xvi4 ,,disease ,,g]ms #abc ,,xvii4 ,,prev5t+ ,,sickness #acb ,,index #aci ,,appli$ ,,physiology ,,*apt] ,i ,,cells ,our body is made ( _m p>ts4 ,its head ?9ks4 ,its legs c>ry x1 & its arms & h&s take hold ( ?+s4 ,! leg _c d ! "w ( ! arm1 nor ! head d ! "w ( ! h&2 b ea* "p does only its own "w4 #a4 ,! simple/ animal4--,"s animals h p>ts l a man's2 b ^! p>ts are few]4 ,no animal has arms or h&s l a man4 ,a fi% has little f9s 9 place ( legs & arms1 :ile a worm has n ev5 a head1 b only a body1 & yet x moves4 ,an oy/] has only a body & _c move4 ,! simple/ ( all animals is v small4 ,a ?\s& ( !m w\ld n rea* an in*4 ,yet ea* is a complete animal4 ,x is call$ ! ameba4 ,x is only a lump ( jelly4 ,x c put out any "p ( its body l an arm & take a lump ( food4 ,?is same arm c eat ! food1 too4 ,x c also put out any "p ( its body l a leg & move by roll+ ! re/ ( its body into ! leg4 ,x c d "s ?+s bett] ?an a man c d !m1 = any "p ( its body c d all k9ds ( "w4 ,s ! ameba gr[s & moves & does z x likes4 ,illu/ration3 ,diff]5t =ms ( an ameba 7#djj74 ,illu/ration3 ,cells f ! human body 7#bjj74 a ,a color$ cell f ! eye4 b ,a :ite blood cell4 c ,a connective tissue cell4 d ,a cell f ! l9+ ( ! m\?4 e ,liv] cells4 f ,a muscle cell f ! inte/9e4 #b4 ,cells4--,a man's f+] moves & gr[s some?+ l a sep>ate animal1 b x mu/ keep ) ! re/ ( ! body4 ,a little piece ( a f+] moves & gr[s1 too4 ,if y %\ld look at a f+]1 or any o!r "p ( y\r body1 ?r\gh a microscope1 y w\ld see t x is compos$ ( little lumps ( jelly4 ,ea* little lump looks l an ameba4 ,we call ea* lump a cell4 ,! cells make up ! f+]4 #c4 ,:at cells d4--,ea* cell acts mu* z an ameba does4 ,f ! blood x gets food & air & takes !m 9 ?r\gh any "p ( its body4 ,x also gr[s & moves4 ,b ! cells are n free to d z !y wi%1 = !y are all ti$ toge!r 9 armies by v f9e /r+s4 ,we call ^! /r+s connective tissue4 ,"o army ( cells makes ! sk91 & o!r armies make ! bones & fle%4 ,"s armies make ! f+]s1 & "s ! legs4 ,e "p ( our body is made up ( armies ( sep>ate cells4 #d4 ,! m9d4--,! body is a home = ! m9d4 ,! cells obey ! m9d4 ,! m9d pays ! cells by fe$+ !m & tak+ good c>e ( !m4 ,:5 an army ( cells is hurt1 ! body feels sick1 & !n ! m9d tells ! :ole body to re/ until ! cells are well aga94 ,:5 we /udy ab\t a man's body1 we le>n ab\t ! sep>ate cells 9 8 body4 ,,:at ,,we ,,h ,,le>n$ #a4 ,our body is made up ( _m small p>ts4 #b4 ,! smalle/ p>ts are ea* l a little animal1 & are call$ cells4 #c4 ,ea* cell eats & gr[s4 #d4 ,"o army ( cells makes a f+] & ano!r a leg1 & s on ?r\gh ! body4 #e4 ,! m9d lives 9 ! body4 #f4 ,! m9d takes c>e ( ! cells4 ,,*apt] ,,ii ,,( ,,:at ,,cells ,,are ,,made ,! cells ( our body are made ( five common ?+s4 ,y w\ld "k all ^! ?+s if y %\ld see !m4 #e4 ,wat]4--,! fir/ ?+ 9 ! cells is wat]4 ,wat] is ev]y:]e 9 ! body4 ,ev5 ! tee? h wat]4 ,mo/ ( our fle% is wat]4 ,)\t wat] we %\ld soon %r9k up4 ,our fle% w\ld be /iff l bone & no "o c\ld live4 ,illu/ration3 ,! body is made ( ^! five ?+s4 ,illu/ration3 ,fat tissue 7#ajj74 ,! liquid fat is /or$ 9 liv+ pockets4 #f4 ,album94--,second1 next to wat]1 some?+ l ! :ite ( an egg makes ! mo/ ( ! body4 ,! :ite ( an egg is album94 ,:5 dri$ x is l gelat9e or glue4 ,album9 makes ! mo/ ( ! solid "p ( ea* cell4 ,lean meat & *eese are ne>ly all album94 ,:5 x is heat$ x becomes h>d] & turns :ite4 ,! ^w album9 means :ite4 ,dry album9 is h>d & t\gh1 b 9 ! liv+ cells x is dissolv$ 9 wat] & is s(t l meat4 ,x is ! only liv+ sub/ance 9 ! body1 & x alone gives x /r5g?4 #g4 ,fat4--,?ird1 next to album91 ! mo/ ( ! body is fat4 ,fat does n gr[ inside ! cells ( ! body1 b x fills little pockets betwe5 ! cells4 ,fat does n give /r5g?4 ,x makes ! body r\nd & h&some4 ,x also makes ! cells w>m & keeps !m f gett+ hurt4 #h4 ,sug>4--,f\r?1 sug> also is f\nd 9 ! body4 ,sug> is made out ( />*4 ,:5 we eat />* x *anges to sug>4 ,/>* & sug> are mu* alike4 ,we eat a great deal ( />* & sug>1 b !y are soon us$ 9 w>m+ ! body4 ,only a little is 9 ! body at once4 #i4 ,m9]als4--,fif?1 !re are also "s m9]als 9 ! body4 ,:5 fle% is burn$ !y are left z a%es4 ,salt1 lime1 iron1 soda1 & pota% are all f\nd 9 ! body4 ,illu/ration3 ,/>* gra9s 7#djj74 a1 ( potato4 b1 ( corn4 ,ev]y?+ 9 ! body is ei!r wat]1 album91 fat1 sug>1 or m9]als4 ,^! ?+s are also our food4 ,we eat !m mix$ toge!r 9 bread1 meat1 eggs1 milk1 & o!r foods4 #aj4 ,life4--,our food is n alive1 b aft] we eat x ! body makes x alive4 ,we d n "k h[ x does x4 ,:5 ! body dies we _c put life into x aga94 ,!re is life 9 ea* cell4 ,,:at ,,we ,,h ,,le>n$ #a4 ,! body is made ( five ?+s3 wat]1 album91 fat1 sug>1 & m9]als4 #b4 ,wat] is mix$ ) all p>ts ( ! body4 #c4 ,album9 makes ! liv+ "p ( ea* cell4 #d4 ,fat is 9 pockets betwe5 ! cells4 ,x w>ms ! cells & keeps !m f be+ hurt4 #e4 ,sug> is made f />*4 ,x w>ms ! body4 #f4 ,! m9]als 9 ! body are salt1 lime1 iron1 soda1 & pota%4 ,,*apt] ,,iii ,,dige/ion ,,( ,,food ,,9 ,,! ,,m\? #aa4 ,food ( ! cells4--,all ! cells ( ! body "w & we> out4 ,!y mu/ eat & keep gr[+4 ,! food ( ! cells is ! blood4 ,wat]1 album91 fat1 sug>1 & m9]als are 9 ! blood4 ,! cells eat ^! ?+s & gr[4 ,all food mu/ be "o or m ( ^! five ?+s4 ,be=e !y rea* ! blood1 !y mu/ all be *ang$ to a liquid4 ,a few cells ( ! body are set aside to d ?is "w ( *ang+ !m4 ,*ang+ food into blood is dige/ion4 #ab4 ,cook+4--,cook+ beg9s dige/ion4 ,x s(t5s & dissolves food4 ,x makes food ta/e bett]4 ,mo/ food is unfit = use until x is cook$4 ,poor cook+ (t5 makes food /ill worse = use4 ,food %\ld always be s(t & ta/e good aft] cook+4 ,s(t5+ food by cook+ saves ! m\? & /oma* a great deal ( "w4 ,! good ta/e ( ! food makes x pleasant = !m to dige/ x4 ,we mu/ cut our food into small pieces be=e we eat x4 ,if we eat only a small piece at a "t we %all n eat too fa/4 ,if we cut our food f9e we c f9d any bones & o!r h>d ?+s1 & c keep !m f gett+ inside ! body4 #ac4 ,*ew+4--,dige/ion goes on 9 ! m\?4 ,! m\? does ?ree ?+s to food4 ,fir/1 x mixes & gr9ds x betwe5 ! tee?4 ,second1 x p\rs wat] ov] ! food ?r\gh f9e tubes4 ,! wat] ( ! m\? is call$ ! saliva4 ,! saliva makes ! food a ?9 pa/e4 ,?ird1 ! saliva *anges "s ( ! />* to sug>4 ,/>* mu/ be all *ang$ to sug> be=e x c fe$ ! cells4 #ad4 ,too fa/ eat+4--,"s boys fill _! m\?s ) food4 ,!n !y _c *ew _! food & _c mix saliva ) x4 ,!y swall[ _! food :ole1 & !n _! /oma*s h to gr9d x4 ,! saliva _c mix ) ! food & s x is too dry 9 ! /oma*4 ,!n _! /oma*s a*e1 & !y are sick4 ,eat+ too fa/ & too mu* makes *ildr5 sick (t5] ?an any?+ else4 ,birds swall[ _! food :ole1 = !y h no tee?4 ,in/ead1 a /rong gizz>d inside gr9ds ! food4 ,we h no gizz>ds1 & s we mu/ gr9d our food ) our tee?4 #ae4 ,tee?4--,we h two k9ds ( tee?4 ,! front tee? are %>p & cut ! food2 ! back tee? are flat & r\gh & gr9d x4 ,if y bite nuts or o!r h>d ?+s y may break (f a little piece ( a too?4 ,!n ! too? may decay & a*e4 ,aft] y eat1 "s food w sometimes /ick to ! tee?4 ,!n x may decay & make y\r brea? smell bad4 ,aft] ea* meal always pick ! tee? ) a wood5 too?pick4 ,y\r tee? w also get dirty & become /a9$ unless y clean !m4 ,always bru% y\r tee? ) wat] e morn+4 ,?is w also keep !m f decay+4 ,illu/ration3 ,dige/ive organs ( a bird4 a esophagus or swall[+ tube4 b crop or bag = c>ry+ food4 c /oma*4 d inte/9e4 e gizz>d or food gr9d]4 #af4 ,swall[+4--,:5 food has be5 *ew$ & mix$ ) saliva until x is a pa/e1 x is ready to be swall[$4 ,! tongue pu%es ! food into a bag j back ( ! m\?4 ,we call ! bag ! ph>ynx4 ,!n ! ph>ynx squeezes x d[n a long tube & into ! /oma*4 ,! nose & w9dpipe also op5 into ?is bag1 b bo? are clos$ by little doors :ile we swall[4 ,we _c brea! :ile we swall[4 ,if ! doors are n %ut tightly1 "s food gets into ! w9dpipe & *okes u4 ,,:at ,,we ,,h ,,le>n$ #a4 ,we eat to fe$ ! cells ( ! body4 #b4 ,all food mu/ be made into blood4 #c4 ,*ang+ food to blood is dige/ion4 #d4 ,cook+ s(t5s food & makes x ta/e good4 #e4 ,food is gr\nd f9e 9 ! m\?1 & mix$ ) saliva to =m a pa/e4 ,"s ( its />* is *ang$ to sug>4 #f4 ,if food is only half *ew$ ! /oma* has to gr9d x4 #g4 ,:5 we swall[1 ! tongue pu%es ! food into a bag back ( ! m\? & ! bag squeezes x d[n a long tube to ! /oma*4 ,,*apt] ,,iv ,,dige/ion ,,9 ,,! ,,/oma* #ag4 ,! /oma*4--,:5 food is swall[$ x goes to ! /oma*4 ,! /oma* is a ?9 bag4 ,9 a man x holds ab\t ?ree p9ts4 ,l ! m\?1 x does ?ree ?+s to ! food4 ,illu/ration3 ,ga/ric gl&s 9 ! /oma* 7#bjj74 ,! cells a & b1 =m ! juice4 ,! fib]s c1 b9d ! tubes 9 place4 ,fir/1 ! /oma* g5tly /irs & mixes ! food4 ,second1 x p\rs a fluid ov] ! food4 ,?is fluid is call$ ! ga/ric juice4 ,! ga/ric juice is s\r & bitt]4 ,?ird1 ! ga/ric juice *anges "s ( ! album9 ( food to a liquid =m4 ,if ! m\? has done its "w well1 ! /oma* does its "w easily & we d n "k x4 ,b if ! m\? has eat5 food too fa/ & has n *ew$ x well1 !n ! /oma* mu/ d ! "w ( ! m\? too4 ,9 t case x gets tir$ & a*es4 #ah4 ,! inte/9e4--,! food /ays 9 ! /oma* only a little :ile4 ,all ! "t a little keeps trickl+ into a long coil ( tube4 ,?is tube is call$ ! inte/9e or ! b[els4 ,?ree or f\r h\rs aft] a he>ty meal ! /oma* is empty4 ,"s ( ! food has be5 *ang$ to a liquid1 b mo/ ( x has only be5 gr\nd to small] pieces1 & mix$ ) a great deal ( wat]4 ,n[ x all mu/ be *ang$ to a liquid4 #ai4 ,:at ! inte/9e does4--,l ! m\? & /oma*1 ! inte/9e does ?ree ?+s4 ,fir/1 x mixes ! food & makes x pass d[n ! tube4 ,second1 two sets ( cells beh9d ! /oma* make two liquids & p\r !m into ! inte/9e4 ,"o set ( cells is ! sweetbread1 or pancreas1 & its liquid is ! pancreatic juice4 ,! o!r is ! liv] & its fluid is ! bile4 ,?ird1 ! pancreatic juice makes ?ree *anges 9 food4 ,fir/1 l ! m\?1 x *anges />* to sug>4 ,second1 l ! /oma*1 x makes album9 a liquid4 ,?ird1 x divides fat into f9e drops4 ,^! drops !n mix ) wat] & d n float on its top4 #bj4 ,bile4--,! bile is yell[ & bitt]4 ,x helps ! pancreatic juice d its "w4 ,x also helps to keep ! inside ( ! inte/9e clean4 #ba4 ,dige/ion ( wat] & m9]als4--,wat] & ! m9]al p>ts ( food d n ne$ to be *ang$ at all1 b c become "p ( ! blood j z !y are4 ,se$s & husks & t\gh /r+s ( fle% all pass ! l5g? ( ! inte/9e & are n *ang$4 #bb4 ,h[ food gets into ! blood4--,by ! "t food is half way d[n ! inte/9e x is mo/ly liquid & ready to become "p ( ! blood4 ,?is liquid soaks ?r\gh ! sides ( ! inte/9e & into ! blood tubes4 ,at la/ ! food rea*es ! end ( ! inte/9e4 ,mo/ ( its liquid has !n soak$ into ! blood tubes & only "s solid wa/e is left4 #bc4 ,"w ( ! liv]4--,! food is n[ 9 ! blood1 b has n become a "p ( x4 ,x is c>ri$ to ! liv]4 ,!re ! liv] *anges ! food to good blood1 & !n ! blood hurries on & fe$s ! cells ( ! body4 ,spoil$ food may be swall[$ & tak5 into ! blood ) ! good food4 ,! liv] takes out ! poisons & s5ds !m back aga9 ) ! bile4 ,! liv] keeps u f gett+ poison$4 #bd4 ,bad food4--,sometimes ! /oma* & inte/9e _c dige/ ! food4 ,!y _c dige/ gre5 apples1 b !y try h>d to d s4 ,!y /ir ! apples fa/] & fa/] until !re is a great pa94 ,sometimes ! /oma* ?r[s up ! food & !n ! pa9 & sickness /op4 ,spoil$ food makes u sick 9 ! same way4 #be4 ,too fa/ eat+4--,:5 ! food /ays too long 9 ! /oma* or inte/9e x s\rs1 or decays1 j z x does outside ( ! body4 ,?is makes u v sick4 ,:5 we eat too mu*1 or :5 we d n *ew ! food to small pieces1 ! /oma* may be a long "t 9 dige/+ ! food4 ,!n x may become s\r & make u sick4 #bf4 ,bili\sness4--,:5 ! food is poor or becomes s\r1 x is poorly dige/$4 ,!n ! liv] has m "w to d1 & does n *ange ! food to blood z x %\ld4 ,x also lets "s ( ! s\r poisons pass by x4 ,^! poison ! :ole body & make ! head a*e4 ,we call ?is bili\sness4 ,! tongue is !n cov]$ ) a :ite or yell[ coat & ! m\? ta/es bad4 ,^! are signs ( sickness4 ,! /oma* & liv] are out ( ord]4 #bg4 ,rules = eat+4--,if we eat z we %\ld1 our /oma* w dige/ its food4 ,we mu/ foll[ ?ree rules4 ,fir/1 we mu/ *ew ! food 9 ! m\? until all ! lumps are f9e4 ,!n ! food w be ready = ! /oma*4 ,second1 we mu/ eat sl[ly4 ,if we eat fa/ we _c *ew ! food well4 ,! /oma* _c take c>e ( food if x comes too fa/4 ,we mu/ swall[ all ( "o m\?ful be=e we put ano!r into ! m\?4 ,?ird1 we mu/ eat only at meal times4 ,! /oma* ne$s a re/4 ,ev5 a little c&y1 or apples1 or nuts w keep ! /oma* at "w1 & tire x out4 ,a *ild ne$s to eat m (t5 ?an 8 fa!r4 ,s1 besides 8 meals1 he %\ld h some?+ to eat 9 ! middle ( ! morn+ & "s m 9 ! aft]noon4 ,b he %\ld n be eat+ at all h\rs4 ,he ought n to eat little bits j be=e d9n]1 = t spoils 8 meal4 ,,:at ,,we ,,h ,,le>n$ #a4 ,! /oma* & inte/9e /ir & rub ! food1 & mix x ) juices4 #b4 ,! juices *ange album9 to a liquid1 & />* to sug>4 ,!y also *ange fat to ! =m ( t9y drops4 #c4 ,! dige/$ food soaks ?r\gh ! sides ( ! inte/9e into ! blood tubes4 #d4 ,! blood c>ries ! food to ! liv]4 #e4 ,! liv] *anges food to blood4 #f4 ,blood goes to all p>ts ( ! body & fe$s ! cells4 #g4 ,! liv] keeps poisons f gett+ into ! blood4 #h4 ,wat] & m9]als become a "p ( ! blood )\t be+ dige/$4 #i4 ,:5 food is n well dige/$1 ! liv] _c make x into good blood4 ,?is makes u bili\s4 #aj4 ,if food is n soon dige/$ x s\rs & decays4 ,?is makes u sick4 #aa4 ,we c make food dige/ quickly by *ew+ x well & eat+ sl[ly4 ,,*apt] ,v ,,foods #bh4 ,k9ds ( food4--,! cells ( ! body ne$ wat]1 album91 fat1 sug>1 & m9]als = food4 ,we sometimes eat sug> alone1 & we dr9k pure wat]4 ,b mo/ ( our food is a mixture ( all five k9ds ( food4 ,food comes f animals & plants4 #bi4 ,milk4--,milk is ! be/ food kn[n4 ,x conta9s j en\gh wat]1 album91 fat1 sug>1 & m9]als4 ,babies & "y mammals live on milk alone4 ,a man c live ^u f\r qu>ts ( milk a day4 ,9 sickness1 milk is ! v be/ food = m51 z well z = babies4 ,! album9 ( milk becomes h>d :5 ! milk s\rs4 ,?is makes *eese4 ,! fat ( milk rises to ! top4 ,we call x cream4 ,:5 cream is *urn$1 ! pure fat comes toge!r 9 a lump4 ,pure fat ( milk is call$ butt]4 ,*eese & butt] are bo? good foods4 #cj4 ,eggs4--,eggs are also good food4 ,! :ite ( an egg is almo/ pure album94 ,! yolk is album9 & fat4 ,eggs h no />* or sug>4 ,!y are n a p]fect food1 = "s sug> mu/ be eat54 ,b !y c be quickly dige/$ & !y produce a great deal ( /r5g?4 #ca4 ,meat4--,meat conta9s album9 & fat1 b no sug>4 ,fi%1 oy/]s1 & clams are l meat4 ,!y all make good food4 ,boys & girls %\ld eat milk1 eggs1 & meat4 ,^! foods are ! be/ to give /r5g? to ! body4 ,ne>ly all food f animals is m quickly dige/$ & gives m /r5g? ?an food f plants4 #cb4 ,bread4--,:ite bread is a food made f :eat4 ,! :eat is gr\nd to fl\r4 ,fl\r is mix$ ) wat]1 & yea/ is add$4 ,! yea/ makes a gas1 & ! gas puffs up ! wet fl\r & makes x full ( holes4 ,! holes make ! bread light4 ,!n bread is bak$4 ,rye or corn meal makes good bread4 ,cake1 biscuit1 & pancakes are mu* l bread4 ,sometimes 9 place ( yea/1 bak+ p[d] is us$ to make ! bread or cake light4 #cc4 ,meal4--,oatmeal1 corn meal1 & crack$ :eat & rice are sometimes boil$1 & eat5 ) milk4 ,bread1 biscuit1 oatmeal1 & corn meal are made f gra94 ,all are v mu* alike4 ,! cook+ makes !m look & ta/e diff]5t1 b yet !y are ne>ly ! same4 #cd4 ,:y we ne$ gra9 food4--,all k9ds ( gra9 h mu* album91 b only a little fat4 ,b all h a great deal ( />*4 ,by dige/ion ! />* becomes sug>4 ,gra9 is a good food because x has />* or sug>4 ,animal foods h no sug>1 s we eat gra9 food ) !m4 ,! two toge!r make ! mo/ n\ri%+ food4 ,potatoes h a great deal ( />* & only a little album94 ,!y also are good food ) meat4 ,illu/ration3 ,a heal?y man ne$s z mu* food z ?is e day4 ,a p]son _c live well ^u plant food alone1 = x has too mu* />* & sug>1 & too little album9 & fat4 ,we ne$ ne>ly equal p>ts ( album91 fat1 & sug>4 ,a mixture ( bread1 meat1 eggs1 vegetables1 & milk makes ! be/ food4 #ce4 ,fruit4--,fruit1 l apples1 pea*es1 & plums all h sug>4 ,!y ta/e good1 & give u an appetite = o!r k9ds ( food4 ,!y h little album9 or fat4 #cf4 ,salt4--,!re is en\gh m9]al matt] 9 all food1 & we d n h to eat iron or lime or soda4 ,b we d ne$ "s m salt4 ,ev5 animals ne$ salt4 ,salt makes food ta/e good1 & helps its dige/ion4 ,illu/ration3 ,p are made sick by dr9k+ wat] f su* a well4 #cg4 ,wat]4--,wat] is also a food1 = x =ms ! mo/ ( our bodies4 ,all food has wat]4 ,ev5 dry crack]s conta9 x4 #ch4 ,pure wat]4--,wat] 9 a well runs ?r\gh ! dirty e>?1 & yet is cle> & pure4 ,?is is because s& holds back ! dirt4 ,b sometimes slops f ! h\se1 & wat] f ! b>n y>d1 soak ?r\gh ! soil until ! s& is full4 ,!n ! well wat] w be dirty & poison\s4 ,p are (t5 made sick by dr9k+ su* wat]4 ,9 cities ! dirt fills all ! soil & spoils ! wat]4 ,s ! wat] mu/ be br\ght f ! c\ntry 9 l>ge pipes4 ,wat] 9 lead pipes takes up "s ( ! lead4 ,lead is a poison4 ,y %\ld let ! wat] run (f f a pipe a little :ile be=e y use x4 ,good wat] is cle> & has no smell or ta/e4 ,dirty or yell[ wat]1 or wat] ) a ta/e or smell1 is n fit = use4 #ci4 ,tea & c(fee4--,tea & c(fee are /eep$ 9 wat] & us$ z a dr9k4 ,! dr9k is ! wat]4 ,! tea & c(fee are nei!r food nor dr9k4 ,!y cause ! cells ( ! body to d m "w1 & at ! same "t !y take away ! feel+ ( be+ tir$4 ,!y d n give /r5g? to ! body1 b are l a :ip & make ! body "w h>d]4 #dj4 ,! appetite4--,:5 we h s _m k9ds ( food1 :at k9d is be/ = u8 ,! ta/e ( food tells u ! k9d ( food to eat4 ,bread & meat1 & su* pla9 foods1 always ta/e good1 & we nev] get tir$ ( !m4 ,sug> ta/es good until we get en\gh4 ,any m makes u sick4 ,m ?an en\gh sug> or />* is f\nd 9 bread & potatoes4 ,illu/ration3 ,"o k9d ( intemp]ance4 ,if we c eat food day aft] day1 )\t gett+ tir$ ( x1 ! food is good = u4 ,if we get tir$ ( its ta/e1 ei!r ! food is n good = u or we are eat+ too mu*4 ,bad ta/+ or bad smell+ food is always dang]\s4 ,we c tell h[ mu* food to eat by our hung] or appetite4 ,we c always feel :5 we h en\gh4 ,!n is ! "t to /op4 ,sometimes we eat pla9 bread & meat until we h en\gh1 & !n sweet cake or pie is br\ght 94 ,!n we h a false appetite = sweet ?+s4 ,if ! sweet ?+s _h n made a false hung]1 we %\ld h _h en\gh to eat4 ,b ! false appetite makes u want m1 & s we eat too mu*1 & sometimes get sick f x4 #da4 ,intemp]ance4--,eat+ = ! sake ( a false appetite is intemp]ance4 ,dr9k+ /rong dr9k = ! sake ( its ta/e is a common =m ( intemp]ance4 ,b eat+ too mu* pres]ves1 pie1 & c&y is intemp]ance too1 & c d a great deal ( h>m4 ,a little pie1 or pudd+1 or c&y1 is good1 because we c eat our sug> z well t way z 9 bread4 ,b we %\ld eat only a little4 #db4 ,food & ,diseases4--,if our food is dirty or is h&l$ ) dirty h&s1 or is put into dirty di%es1 !re may be disease g]ms 9 x4 ,our food %\ld always be clean1 & we %\ld h our h&s clean :5 we h&le x or eat x4 ,/orekeep]s sometimes keep fruit & vegetables out ( doors :]e /reet du/ may bl[ ^u x4 ,?is du/ is (t5 full ( disease g]ms4 ,flies may also br+ disease g]ms to ! food4 ,if food is kept :]e du/ & flies c get at x1 we ought n to buy x4 ,,:at ,,we ,,h ,,le>n$ #a4 ,food is a mixture ( wat]1 album91 fat1 />* or sug>1 & m9]als4 #b4 ,animal foods1 l milk1 eggs1 & meat1 h album9 & fat 9 ! be/ =m4 #c4 ,plant food has album9 & fat1 b x has v mu* />* or sug>4 ,s1 tak5 toge!r ) animal food1 x makes a complete food4 #d4 ,lime1 iron1 soda1 & salt are f\nd 9 all foods1 b we mu/ add a little m salt to food4 #e4 ,wat] is f\nd 9 all food1 b we mu/ dr9k "s besides4 #f4 ,dirty wat]1 or wat] ) a ta/e or smell1 is n fit = use4 #g4 ,ta/e tells u :at k9d ( food to use4 #h4 ,hung]1 or ! appetite1 tells u h[ mu* food to use4 #i4 ,!re c be a false hung] = sweet ?+s4 ,?is may lead u to eat too mu*4 #aj4 ,eat+ too mu* ( sweet ?+s is "o =m ( intemp]ance4 ,,*apt] ,,vi ,,tobacco #dc4 ,h>mful eat+4--,m5 (t5 eat = ! fun ( eat+1 & sometimes !y eat h>mful ?+s4 ,!y *ew tobacco & dr9k /rong dr9ks1 because !y l _! ta/e1 j z a *ild eats c&y4 #dd4 ,tobacco4--,m5 h always drunk /rong dr9k4 ,)9 ! la/ f\r hundr$ ye>s1 m5 h le>n$ ano!r way to please a wrong ta/e4 ,:5 ,columbus discov]$ ,am]ica1 ! ,indians 7 us+ tobacco4 ,!y taught ! ,spani>ds h[ to smoke x1 & s9ce !n almo/ ! :ole _w has us$ x4 ,tobacco is ! leaf ( a tall plant4 ,x ne$s a bett] soil ?an any o!r crop4 ,x takes ! ri*ness f ! gr\nd1 & spoils x = o!r crops4 #de4 ,nicot9e4--,ab\t #a_/cj ( ea* tobacco leaf is a /rong poison4 ,?is poison is call$ nicot9e4 ,a drop or two ( x1 or z mu* ( x z is 9 a /rong cig>1 w kill a man4 ,x gives ! tobacco its smell & ta/e4 ,m5 use tobacco = ! sake ( a poison4 #df4 ,:y m5 use tobacco4--,m5 give que] reasons = us+ tobacco4 ,"o smokes = its company1 ano!r because he is ) company4 ,"o smokes to make 8 bra9 ?9k bett]1 & ano!r to keep himself f ?9k+4 ,"s use tobacco to help dige/ _! food1 & o!rs use x to keep !mselves f eat+ s mu*4 ,boys smoke to make !mselves look l m54 ,! real reason = us+ tobacco is t m5 le>n to l its ta/e1 & d n c>e if x h>ms !m4 #dg4 ,spitt+4--,tobacco 9 any =m makes ! saliva fl[4 ,m5 d n d>e swall[ x1 = x makes !m sick4 ,s !y spit x out4 ,no "o likes to see ?is4 ,x is a dirty & fil?y habit4 ,besides1 ! saliva is lo/1 & _c help dige/ food4 ,tobacco /a9s ! tee? br[n4 ,y c always tell a tobacco *ew] by 8 tee?4 ,8 brea? w smell ( tobacco1 & ev5 8 clo!s are (f5sive to ! nose4 #dh4 ,tobacco less5s /r5g?4--,tobacco always makes a p]son sick at ! /oma*1 at fir/4 ,aft] a :ile1 he becomes us$ to x1 & an ord9>y *ew or smoke does n make him sick4 ,b a l>ge *ew or smoke w always make him sick aga94 ,:5 a p]son is sick f tobacco he is v weak4 ,ev5 if he is n sick1 ! tobacco poisons 8 muscles & makes 8 /r5g? less4 ,:5 a man tra9s = a h>d race he nev] uses tobacco4 #di4 ,tobacco h9d]s dige/ion4--,tobacco & its smoke bo? h a burn+ ta/e4 ,?is makes ! ?roat sore1 & causes a c\gh4 ,tobacco does n help ! /oma* to dige/ food4 ,smok]s & *ew]s (t5 h heada*es & coat$ tongues4 ,^! are signs ( a poor dige/ion4 #ej4 ,effect ^u ! "y4--,tobacco is m h>mful to boys ?an to m54 ,if boys smoke !y _c run fa/ or long4 ,!y _c "w h>d ) _! bra9s or h&s4 ,!y d n gr[ fa/1 & are liable to h weak he>ts4 #ea4 ,tobacco h>ms o!rs4--,_m p]sons d n l ! smell ( tobacco1 & no "o likes ! spit4 ,no "o %\ld use x 9 ! pres5ce ( o!rs4 ,! tobacco us]'s pleasure %\ld n spoil ! com=t & happ9ess ( o!rs4 #eb4 ,snuff4--,p[d]$ tobacco is call$ snuff4 ,snuff causes sneez+4 ,no "o %\ld h>m ! nose & ! :ole body = ! pleasure ( a sneeze4 ,ye>s ago snuff 0 us$ mu* m ?an x is n[4 #ec4 ,*ew+4--,*ew+ tobacco is ! mo/ poison\s way ( us+ x1 = x keeps mo/ ( ! nicot9e 9 ! m\?4 ,*ew+ w make any "o v sick1 unless he spits out all ! saliva4 #ed4 ,smok+4--,m5 smoke pipes1 cig>s1 & cig>ettes4 ,! smoke has nicot9e1 & is poison\s4 ,pipe /ems get dirty & full ( nicot9e4 ,aft] a :ile !y smell bad & are v poison\s4 ,an old smok]'s pipe w make a "y smok] sick4 #ee4 ,cig>ettes4--,cig>s are n s poison\s z a pipe1 = m ( ! nicot9e is burn$ up4 ,cig>ettes are (t5 made ( weak tobacco4 ,a cig>ette does n conta9 s mu* tobacco z a cig>4 ,h5ce a cig>ette does n co/ mu*4 ,x c be smok$ 9 a hurry4 ,x does n make a boy s sick z cig>s d4 ,boys & m5 use a great _m cig>ettes :]e !y w\ld n t\* a cig>4 ,?is makes ! use ( cig>ettes ! mo/ dang]\s =m ( smok+4 ,sell+ cig>ettes to "y boys is =bidd5 by law4 #ef4 ,habit4--,:5 m5 h us$ tobacco = "s "t1 !y l x & feel bad )\t x4 ,s !y get into ! habit ( us+ x1 & f9d x h>d to /op4 ,! tobacco seems to help !m1 b x does n d s4 ,x *eats m51 & !y d n "k x4 #eg4 ,*ew+ gum4--,*ew+ gum is made f pit* or p>aff91 = ^! sub/ances w n dissolve 9 ! m\?4 ,! gum is flavor$ ) sug> & spices4 ,! gum & its flavors are n h>mful 9 !mselves1 & yet *ew+ !m is h>mful4 ,*ew+ makes a great deal ( saliva fl[4 ,all ?is saliva is wa/$1 & :5 we eat our meals we may h too little4 ,!n our food w n dige/ well1 b we %all h dyspepsia & heada*es4 ,by pull+ & h&l+ ! gum :ile *ew+ x1 y may get "s poison\s dirt into y\r m\?1 & make y\rself v sick4 ,ev5 if y\r gum %\ld n h>m y1 !re is a good reason = lett+ x alone4 ,:5 y are *ew+ gum1 y look z if y 7 *ew+ tobacco4 ,no "o likes to see a boy or girl ev5 appe>+ to *ew tobacco4 ,if y =m a habit ( *ew+ gum y w be m likely to *ew tobacco :5 y are gr[n4 ,,:at ,,we ,,h ,,le>n$ #a4 ,m5 use tobacco = ! sake ( its nicot9e4 ,nicot9e is a v /rong poison4 #b4 ,tobacco causes a man to wa/e 8 saliva4 #c4 ,tobacco makes ! m\? dry4 #d4 ,tobacco h9d]s dige/ion4 #e4 ,tobacco /a9s ! tee?1 & makes ! brea? smell bad4 #f4 ,tobacco makes a p]son sick at ! /oma*4 #g4 ,tobacco weak5s ! muscles4 #h4 ,tobacco is m h>mful to ! "y ?an to gr[n p]sons4 #i4 ,*ew+ is ! wor/ =m ( us+ tobacco4 #aj4 ,smok+ cig>ettes is ! wor/ =m ( smok+4 ,,*apt] ,,vii ,,f]m5tation #eh4 ,s\r+ ( fruit4--,:5 a little fruit is set away 9 a w>m place = a day or two x s\rs or f]m5ts4 ,any?+ sweet w d ! same ?+4 ,little bubbles rise up ?r\gh ! juice & a foam comes on top4 ,!n ! juice has a %>p ta/e or is s\r4 ,cann$ & pres]v$ fruit becomes s\r soon aft] ! j> is op5$1 & cid] soon turns to v9eg>4 ,all fruit juice does ?is ev5 9 cold wea!r4 ,b 9 cold wea!r x keeps = a long] "t4 ,illu/ration3 ,f]m5tation 9 a j> ( *]ries4 #ei4 ,pres]v+ fruit4--,if y\r "m wi%es to keep fruit all w9t] %e boils x & at once puts x into tight j>s4 ,?is %uts out ! air & !n ! fruit keeps good all w9t]4 ,boil+ kills all liv+ ?+s1 & no m c get 9 ?r\gh ! tight j>s4 ,does a liv+ ?+ h any?+ to d ) mak+ ! fruit juice turn s\r8 #fj4 ,yea/4--,yea/ w make all sweet ?+s f]m5t4 ,bak]s make yea/ gr[ 9 bread sponge4 ,yea/ is alive4 ,x is made ( millions ( t9y r\nd cells4 ,new cells spr\t out f ! side ( ! old cells l "y lilies on an old lily bulb4 ,soon ea* new cell breaks (f & lives all by itself4 ,9 a s+le night en\gh new cells w =m to fill ! :ole loaf ( bread4 ,illu/ration3 ,yea/ plant cells 7#ejj74 #fa4 ,h[ yea/ makes alcohol4--,yea/ w gr[ only :]e sug> is4 ,:5 x has gr[n = "s "t !re is no m sug>1 & in/ead ( a sweet ta/e !re is a %>p or s\r ta/e4 ,! yea/ has *ang$ ! sug> to alcohol4 ,all alcohol is made f sug> by yea/4 ,! se$s ( ! yea/ plant are ev]y:]e 9 ! air4 ,"s are on ! sk9s ( fruit & s are f\nd 9 ! juice :5 x is squeez$ out4 ,!re !y beg9 to gr[ at once & soon *ange ! sug> to alcohol4 ,!y d ?is by tak+ a gas away f ! sug>4 ,! gas rises 9 little bubbles1 & makes a fro? ^u ! top ( ! juice4 ,boil+ kills ! yea/ plant4 ,if ! juice is at once put into tight j>s no new yea/ plants c get 91 & s ! juice keeps4 #fb4 ,v9eg>4--,sometimes fruit juice turns s\r4 ,! s\rness is due to v9eg>4 ,besides yea/1 o!r little liv+ plants fall into ! juice & turn ! sug> to v9eg>4 ,b if !re is mu* alcohol 9 ! juice1 ! v9eg> plants w n gr[4 #fc4 ,yea/ 9 bread4--,gr[+ yea/ plants always make alcohol4 ,!y *ange "s ( ! sug> ( bread d\gh to alcohol & a gas4 ,! gas bubbles ?r\gh ! bread & makes x light4 ,:5 bread is bak$1 ! heat ( ! ov5 drives (f ! alcohol1 & s we d n eat any 9 bread4 #fd4 ,alcohol4--,alcohol is a cle> liquid & looks l wat]4 ,x has a %>p ta/e & smell4 ,x burns v easily & makes a v hot flame4 ,its smoke _c be se51 & its flame w n make any?+ black1 z a mat* flame w d4 #fe4 ,use ( alcohol4--,alcohol w dissolve m ?+s ?an wat] w dissolve4 ,x is us$ to dissolve drugs1 v>ni%es1 p]fum]y1 & _m o!r ?+s4 ,x w dissolve ev5 oil & fat4 ,tailors clean grease spots f clo!s ) x4 ,x takes wat] away f fle% & makes x dry1 h>d1 & t\gh4 ,x w keep any?+ f rott+4 ,9 museums we p\r alcohol ov] pieces ( fle% or plants 9 glass j>s4 ,!n !y w keep & we c look at !m at any "t4 ,?us alcohol is a v useful ?+1 & we c\ld h>dly d )\t x4 #ff4 ,/rong dr9k4--,"s m5 use alcohol 9 a wrong way4 ,!y swall[ x z a dr9k4 ,b m5 _c dr9k pure alcohol1 = x w\ld burn _! m\?s4 ,!y always dr9k x mix$ ) "s wat]4 ,alcohol 9 wat] is call$ /rong dr9k4 #fg4 ,:y m5 use /rong dr9k4--,"s m5 take /rong dr9k to make !mselves w>m1 & "s to make !mselves cool4 ,"s dr9k to keep !mselves awake1 & "s to make !mselves sleep4 ,"s dr9k to keep !mselves /ill1 & "s to make !mselves /ir ar\nd fa/]4 ,m5 use /rong dr9k really because x seems to make !m feel /rong = a :ile4 ,x does n make !m /rong]1 b x h>ms ! body & ! m9d4 ,its alcohol does ! h>m4 ,,:at ,,we ,,h ,,le>n$ #a4 ,sug> 9 fruit or 9 wat] turns to alcohol or v9eg>1 & a gas4 #b4 ,! *ange to alcohol is caus$ by ! cells ( ! yea/ plant4 #c4 ,! *ange to v9eg> is caus$ by ano!r small plant4 #d4 ,boil+ fruit juice kills ! yea/ plants & !n ! juice w keep )\t *ange4 #e4 ,alcohol looks l wat]4 ,x has a %>p & burn+ ta/e4 #f4 ,alcohol takes wat] f fle% & h>d5s x4 #g4 ,alcohol burns ) a great heat & no smoke4 #h4 ,alcohol is us$ to dissolve ?+s1 & to keep ?+s f spoil+4 #i4 ,alcohol 9 wat] =ms /rong dr9k4 ,,*apt] ,,viii ,,k9ds ,,( ,,/rong ,,dr9k #fh4 ,w9e4--,all /rong dr9k is alcohol & wat]4 ,!re may be o!r ?+s to give x ta/e1 b alcohol & wat] are always 9 x4 ,no /rong dr9k is ov] "o half alcohol4 ,illu/ration3 ,a glass ( w9e conta9s s mu* alcohol4 ,9 old5 times w9e 0 ! only /rong dr9k4 ,m5 us$ to cru% out ! juice ( grapes & let x f]m5t4 ,?is made w9e4 ,b v (t5 !y us$ ! juice be=e x f]m5t$4 ,!n x _h no alcohol & c\ld d no h>m1 b 0 a good food4 ,we read ( w9e 9 ! ,bible4 ,"s ( x 0 fre% fruit juice4 ,9 w9e1 ! sug> is *ang$ to alcohol4 ,! re/ ( ! juice /ays ! same4 ,all w9e is made by ! yea/ plant gr[+ 9 fruit juice4 ,no yea/ is put 91 = !re is always en\gh on ! outside ( ! fruit4 ,w9e is ab\t "o t5? alcohol4 #fi4 ,homemade w9e4--,cid] is a k9d ( w9e4 ,x is made f apple juice4 ,x has alcohol a day or two aft] x is made4 ,all homemade w9es h alcohol4 ,any ( !m c make a p]son drunk4 ,us+ weak homemade w9e & cid] (t5 makes an appetite = /rong] dr9ks4 ,! alcohol 9 any ( !m is en\gh to h>m ! body4 ,illu/ration3 ,a glass ( be] conta9s s mu* alcohol4 #gj4 ,be]4--,aft] man _h made w9e = a long "t1 "s "o f\nd out h[ to cultivate yea/4 ,!n m5 c\ld make sug> & wat] f]m5t :5ev] !y want$ to4 ,s m5 boil$ gra9 to take out its sug>4 ,!n !y p\r$ (f ! liquor & add$ yea/ & let x f]m5t4 ,?is made be] & ale4 ,n[ millions ( bu%els ( gra9 are us$ e ye> 9 mak+ be]4 ,m5 call be] a light dr9k4 ,b x has alcohol & is a /rong dr9k1 & c make m5 drunk4 #ga4 ,root be]4--,"s p]sons boil roots & h]bs1 & add molasses & yea/4 ,!n ! liquid f]m5ts & becomes root be]4 ,!y say x has no alcohol1 = we made x4 ,b x does h alcohol1 = yea/ always makes alcohol4 ,"s g+] ale is made by putt+ yea/ 9 sweet5$ g+] wat]4 ,x has alcohol1 too4 #gb4 ,di/illation4--,boil+ wat] turns to vapor or /eam & goes (f 9 ! air4 ,:5 ! vapor is cool$1 y c see ! wat] aga94 ,x (t5 cools on ! w9d[ & makes little /reams ( wat]4 ,y c cat* ! /eam 9 a tube4 ,if y keep ! tube cool1 ! /eam w turn to wat] 9 ! tube4 ,?is process is call$ di/illation4 ,illu/ration3 ,a glass ( :isky conta9s s mu* alcohol4 ,boil+ alcohol also passes (f into ! air z vapor4 ,:5 ! vapor is cool$1 x becomes liquid aga94 ,alcohol boils ) less heat ?an wat]4 ,:5 alcohol 9 wat] is heat$1 ! alcohol boils fir/4 ,s ! vapor has m alcohol ?an ! wat]4 ,:5 ! vapor is cool$1 ! liquid has m alcohol ?an x _h at fir/4 ,:5 ! liquid is di/ill$ aga9 x has m alcohol yet4 ,pure alcohol c be made 9 ?is way4 #gc4 ,:isky4--,di/ill+ w9e or /rong be] makes :isky & br&y4 ,:isky is "o half alcohol4 ,x is m h>mful ?an w9e or be]4 #gd4 ,habit4--,"s /rong dr9ks h only a little alcohol & "s h a great deal4 ,no "o beg9s to dr9k ! /rong liquors4 ,he beg9s ) w9e or be]4 ,:5 he has once le>n$1 he has a h>d "t to /op dr9k+4 ,x is dang]\s to dr9k ev5 weak dr9ks4 #ge4 ,/rong dr9k & ?ir/4--,:5 a man is ?ir/y1 wat] w satisfy him b /rong dr9k w n4 ,sometimes ! m\? is dry & dirty & !n a man feels ?ir/y4 ,r9s+ ! m\? ) wat]1 & rubb+ ! tongue & tee? clean w help ! dryness & /op ! ?ir/4 ,at any rate1 /rong dr9k w only make ! m\? dry]4 ,"s m5 dr9k only :5 !y are tir$4 ,!n a cup ( /rong & hot tea or c(fee w make !m feel mu* bett] ?an a glass ( /rong dr9k1 & w n h>m !m s mu*4 ,:5 /rong dr9k is swall[$1 its alcohol takes wat] f ! m\?4 ,:5 y\r m\? is dry1 y feel ?ir/y4 ,/rong dr9k makes ! m\? dry1 & s a dr9k makes a man m ?ir/y4 ,! alcohol also makes ! m\? sm>t4 ,m5 ne$ ano!r dr9k to cool ! m\? aft] ! fir/ "o4 ,s "o dr9k leads to ano!r4 ,all ! :ile a p]son dr9ks wat] ) ! alcohol until he has too mu* wat]4 ,b 8 m\? is dry & he feels z ?ir/y z ev]4 #gf4 ,effect ( alcohol ^u ! /oma*4--,:5 /rong dr9k is swall[$ x makes ! /oma* sm>t j z x does ! m\?4 ,s ! /oma* feels w>m1 b x is really no w>m]4 ,?is h>ms ! /oma* & keeps x f work+ well4 ,alcohol also keeps ! ga/ric juice f *ang+ album9 to a liquid4 ,alcohol keeps fle% f decay+ 9 a museum4 ,9 ! same way x may h9d] ! dige/ion ( food 9 ! /oma*4 ,:5 alcohol is us$ = only a %ort "t1 ! /oma* c get well2 b if x is us$ = mon?s & ye>s1 ! /oma* w /ay weak4 ,!n ! dr9k] c h>dly eat at all4 #gg4 ,:at becomes ( alcohol4--,9 ! /oma* a great deal ( ga/ric juice is mix$ ) ! alcohol4 ,s x is v weak :5 x rea*es ! inte/9e4 ,alcohol ne$s only a little dige/+4 ,x soon soaks into ! blood f ! inte/9e along ) ! o!r food4 ,! blood fl[s fa/ & wa%es ! alcohol away z soon z x leaves ! inte/9e4 ,too little gets into ! blood at once to h>m x mu*4 ,alcohol goes to ! liv]1 & is !re de/roy$2 b x /ill does great h>m4 ,! liv] has to att5d to ! alcohol1 & s x does n *ange ! food to good blood1 & x does n take all ! poisons out ( ! blood4 ,!n ! :ole body becomes weak & sick4 ,alcohol hurts ! liv] fir/1 & m ?an o!r p>ts ( ! body4 ,on ?is acc\nt1 dr9k]s (t5 h bili\s attacks & /oma* tr\bles4 #gh4 ,bitt]s4--,_m m$ic9es are made by dissolv+ drugs 9 alcohol4 ,9 tak+ a /rong m$ic9e1 we use only a few drops1 & s d n get mu* alcohol4 ,"s k9ds ( m$ic9es mu/ be tak5 9 l>ge doses4 ,bitt]s are weak m$ic9es1 & mu/ be tak5 by ! tablespoonful4 ,a tablespoonful ( ! m$ic9e has m alcohol ?an a l>ge dr9k ( :isky4 ,! bitt]s seem to make a p]son feel well1 b x is because he is tak+ a l>ge am\nt ( /rong dr9k4 ,jamaica ,g+] is only common g+] dissolv$ 9 alcohol4 ,x1 too1 is a =m ( /rong dr9k4 #gi4 ,/rong dr9k z m$ic9e4--,p sometimes keep :isky or br&y 9 ! h\se to give = colds or o!r slight =ms ( sickness4 ,a dr9k ( hot c(fee does m good ?an ! /rong dr9k1 & has none ( its dang]s4 ,by us+ :isky or br&y = m$ic9e1 *ildr5 le>n to believe 9 /rong dr9k1 & s !y w be likely to use x :5 !y gr[ up4 ,?is reason alone ought to keep any "o f giv+ x to a *ild4 #hj4 ,alcohol 9 cook+4--,9 mak+ bread1 alcohol is =m$ 9 ! d\gh by ! yea/4 ,:5 ! bread is bak$1 all ! alcohol is driv5 (f by ! heat1 & s we d n eat any4 ,sometimes br&y or w9e is put into dess]ts4 ,if x is put 9 aft] ! dess]t is cook$1 we %all get z mu* alcohol z if we _h drunk x4 ,if ! liquor is put 9 be=e cook+1 ! heat w drive (f ! alcohol b ! flavor ( ! liquor w rema94 ,! flavor w d no h>m 9 itself1 b p w le>n its ta/e1 & f x may le>n to l ! /rong dr9k itself4 ,! alcohol 9 bread has no special flavor & does n leave any ta/e beh9d4 ,s we _c le>n to l /rong dr9k by eat+ bread4 ,,:at ,,we ,,h ,,le>n$ #a4 ,fruit juice makes w9e or cid]4 #b4 ,all k9ds ( w9e conta9 alcohol4 #c4 ,:5 ! liquid f boil$ gra9 has f]m5t$1 x becomes be]1 or ale4 #d4 ,by boil+ w9e or be]1 & cool+ ! vapor1 di/ill$ dr9ks l :isky are made4 ,!y are "o half alcohol4 #e4 ,wat] w satisfy a real ?ir/4 ,/rong dr9k w n4 #f4 ,alcohol keeps ! /oma* f dige/+ food4 #g4 ,alcohol soaks into ! blood tubes & goes to ! liv]4 #h4 ,! liv] de/roys ! alcohol1 b is hurt 9 do+ x4 ,,*apt] ,,ix ,,! ,,blood #ha4 ,blood4--,aft] food becomes blood1 x goes to e "p ( ! body to fe$ ! cells4 ,ev5 a p9 prick any:]e 9 ! body draws blood4 ,! blood makes ! sk9 p9k4 ,!re are five or six qu>ts ( blood 9 a man's body4 ,?is is ab\t #a_/ac ( 8 body4 ,illu/ration3 ,blood corpuscles 7#djj74 a a pile ( r$ blood cells4 b r$ blood cells se5 flatwise4 c r$ blood cells se5 edgewise4 d :ite blood cells4 ,blood looks l a r$ liquid4 ,b if y look at x ?r\gh a /rong microscope1 x looks l wat]1 & millions ( little r$ cells4 ,^! cells c>ry air ?r\gh ! body4 ,!y make ! blood look r$4 ,!re are also a small] numb] ( :ite cells4 ,blood is made ( r$ cells1 :ite cells1 & a liquid4 #hb4 ,! liquid 9 blood4--,! liquid "p ( ! blood is album91 & wat]1 ) a little fat1 sug>1 & m9]als4 ,x is food & dr9k = ! cells ( ! body4 ,:5 blood is drawn f ! body x soon becomes l jelly4 ,we call ! jelly a clot4 ,:5 y cut y\r f+]1 a clot =ms 9 ! cut & plugs up ! ble$+ place4 ,if x did n1 ! blood w\ld all run out ( ! body & we %\ld die4 ,illu/ration3 ,diagram ( ! he>t :ile x is beat+4 a ve9 ent]+ ! auricle4 b auricle4 c clos$ valve to keep blood f fl[+ back into ! auricle4 d v5tricle4 e art]y4 f valve to keep blood f return+ to ! v5tricle4 #hc4 ,! he>t4--,! blood is held 9 tubes4 ,a pump inside ! body keeps x always mov+4 ,?is pump is call$ ! he>t4 ,! he>t is a bag ( muscle ) ?ick sides4 ,x is ab\t z l>ge z y\r fi/4 ,:5 x is full1 x has ! p[] to make itself small]1 & s x squeezes ! blood out ?r\gh a tube4 ,we c feel ea* squeeze z a he>t-beat4 ,y c f9d ! he>t-beat j to ! left ( ! middle ( ! body ab\t two h&-bread?s bel[ ! neck4 #hd4 ,! he>t-beat4--,a man's he>t beats ab\t sev5ty times ea* m9ute4 ,boys' & girls' he>ts beat mu* fa/]4 ,runn+ or h>d "w ( any k9d makes ! he>t beat fa/] yet4 ,y\r he>t w keep on beat+ until y die4 ,x does n seem to re/ at all1 yet x works only :ile y feel x beat4 ,betwe5 ea* beat x re/s :ile ! blood is fill+ x aga94 ,s x really re/s "o half ( ! "t4 #he4 ,art]ies4--,! he>t pumps ! blood ?r\gh a s+le tube4 ,?is tube op5s into small] tubes4 ,^! op5 into /ill small] ones4 ,y mu/ use a /rong microscope to see ! f9e/ blood tubes4 ,! tubes rea* e "p ( ! body1 & c>ry blood to its cells4 ,!y are call$ art]ies4 ,at ea* he>t-beat a wave ( blood c be felt 9 an art]y4 ,?is wave is ! pulse4 ,x c be felt 9 ! wri/1 temples1 & o!r places4 ,by ! pulse we c tell h[ (t5 & h[ /rongly ! he>t is beat+4 ,illu/ration3 ,arrangem5t ( capill>ies4 a smalle/ art]y4 b smalle/ ve94 c network ( capill>ies4 #hf4 ,capill>ies4--,! smalle/ art]ies divide into a f9e network ( small tubes4 ,^! tubes are ! capill>ies4 ,!y lie ar\nd e cell ( ! body4 ,_! sides are v ?94 ,z ! blood fl[s ?r\gh !m1 "s ( x soaks ?r\gh ! sides ( ! tubes4 ,blood conta9s all k9ds ( food = ! cells4 ,ea* cell is always wet ) food & c eat x at any "t4 ,! cells are l ! t9y animal1 ! ameba1 & c take 9 ! food by any "p ( _! bodies4 ,! cells are bett] (f ?an ! ameba1 = _! food is br\ght to !m4 ,!y pay ! body = _! food by work+ = x4 #hg4 ,ve9s4--,! capill>ies come toge!r aga9 to =m l>ge tubes4 ,^! tubes are call$ ve9s4 ,only a little ( ! blood goes ?r\gh ! sides ( a capill>y4 ,! re/ fl[s on into ! ve9s4 ,! ve9s unite to =m two l>ge tubes4 ,^! two tubes op5 into ! he>t4 #hh4 ,h[ ! blood fl[s4--,! blood is pump$ out ( ! he>t1 ?r\gh ! art]ies to ! capill>ies4 ,!re "s goes out to ! cells4 ,! re/ fl[s into ! ve9s & goes back to ! he>t4 ,all ! blood 9 ! body passes ?r\gh ! he>t e two m9utes4 ,x takes only tw5ty seconds = a drop ( blood to g f ! he>t to ! toes & back aga94 ,! art]ies are deep 9 ! fle%1 b "s ( ! l>ge ve9s c be se5 ^u ! back ( ! h&s4 #hi4 ,ble$+4--,if a l>ge art]y or ve9 is cut !re is a great deal ( ble$+4 ,y c always /op a cut f ble$+ by hold+ x fa/ betwe5 ! h&s4 ,d n be afraid ( ! blood :5 y see any "o ble$+1 b hold ! sides ( ! cut tightly ) bo? ( y\r h&s4 ,?is w /op any ble$+ until help comes4 ,y may keep a p]son f ble$+ to dea? by do+ ?is :5 o!r p]sons are afraid ( ! blood4 #ij4 ,heal+ cuts4--,:5 y\r fle% is cut x soon gr[s toge!r aga94 ,! "w ( ! little :ite cells 9 ! blood is to help heal cuts & w\nds & bruises4 ,^! cells are l little amebas 9 ! blood4 ,!y keep mov+ ar\nd ) ! blood1 & n[ & !n burr[ outside ! capill>ies to see if all is well4 ,if !y f9d a cut1 hundr$s & ?\s&s ru% to ! spot at once4 ,"s eat up any specks ( dirt on ! cut4 ,o!rs fit !mselves into ! sides ( ! cut & gr[ long & sl5d]1 l /r+s1 & s b9d ! two edges ( ! cut toge!r4 ,9 ?is way all cuts are heal$4 ,illu/ration3 ,bact]ia gr[+ 9 a kidney & produc+ an abscess 7#cjj74 a kidney tube4 b :ite blood cell attack+ bact]ia4 c bact]ia4 d blood vessel ( ! kidney4 #ia4 ,! :ite blood cells kill disease g]ms4--,!re are t9y liv+ be+s ev]y:]e 9 ! air1 & soil1 & wat]4 ,"s ( !m c gr[ inside a man & make him sick4 ,^! t9y ?+s are call$ disease g]ms4 ,"o k9d gives a man typhoid fev]1 & ano!r diph!ria4 ,ano!r k9d gr[s on cuts1 & sometimes makes !m v sore4 ,! :ite cells ( ! blood are always wat*+ = ^! enemies1 l a cat hunt+ mice1 & :5 !y f9d !m !y at once try to kill !m4 ,b sometimes ! :ite blood cells get kill$4 ,!n !y look l cream 9 ! cut4 ,we call ?is creamy liquid matt] or pus1 & say ,we h caught cold 9 ! cut4 ,9 mo/ pricks & cuts ! :ite cells ( ! blood c kill all ^! enemies & also heal ! cut4 #ib4 ,cat*+ cold4--,sometimes ! cold air bl[s on our head & hurts ! cells ( ! nose4 ,if !re are disease g]ms 9 ! air1 !y may gr[ 9 ! injur$ "p ( ! nose & make u h a cold 9 ! head4 ,!n ! :ite blood cells ga!r at ! spot s z to kill ! disease g]ms4 ,also ! art]ies br+ a great deal ( blood to ! nose s z to heal ! injur$ p>ts4 ,"s ( ! :ite blood cells & ! liquid f ! blood run out1 & we h to bl[ ! nose4 ,! :ite blood cells help to make u well :5ev] we cat* a cold or o!r k9d ( sickness4 #ic4 ,r$ blood cells4--,! r$ blood cells are l t9y flat plates4 ,!y float 9 ! liquid "p ( ! blood & make ! blood look r$4 ,!y c>ry air f ! lungs to ! cells ( e "p ( ! body1 & ?us help all ! cells to brea!4 #id4 ,:y ! he>t beats h>d :5 we run4--,:5 we "w h>d1 ! cells ( our bodies ne$ a great deal ( food4 ,s ! he>t beats mu* h>d]1 & s5ds !m mu* m blood4 ,we c feel our he>t beat :5 we run h>d4 ,:5 ! cells "w !y get m blood 9 ano!r way4 ,! art]ies become l>g] & hold m blood4 ,!n ! "p looks r$ & feels w>m4 ,?us y\r face gets r$ :5 y run h>d4 ,?is is because y\r he>t & art]ies br+ m blood to fe$ ! work+ cells4 #ie4 ,ne$ ( a /rong he>t4--,! he>t mu/ keep s5d+ blood to fe$ ! cells4 ,if x %\ld /op = only a little :ile1 ! cells w\ld />ve to dea? & we %\ld die4 ,we ne$ /rong he>ts4 ,:5 we "w v h>d = a long "t1 ! he>t gets tir$4 ,!n ! cells d n get en\gh food & we feel weak all ov]4 ,boys ought n to run & lift till !y are tir$ out1 = ?is hurts _! he>ts4 #if4 ,:at alcohol does to ! blood4--,alcohol h9d]s ! dige/ion ( food4 ,!n too little food w rea* ! blood1 & s ! cells ( ! body w get too little4 ,alcohol does n add /r5g? to ! body1 b x takes x away4 ,x seems to make m5 /rong]1 = x takes away _! tir$ feel+s4 ,b x makes !m really weak]1 = x h>ms ! blood4 #ig4 ,h[ alcohol affects ! he>t4--,alcohol at fir/ makes ! he>t beat m /rongly & quickly1 b x tires x out & makes x weak]4 ,!n ! he>t pumps too little blood to ! re/ ( ! body1 & a man is weak] all ov]4 ,if a dr9k] tries to run or "w h>d1 8 he>t may n pump en\gh food to ! work+ cells ( 8 arms & legs4 ,/rong dr9k takes away a man's /r5g? & makes him less able to endure a long /ra94 #ih4 ,h[ alcohol h>ms ! art]ies4--,alcohol causes ! art]ies to become l>g] & to c>ry m blood4 ,!n ! face w be r$ & ! sk9 w become w>m4 ,?is makes a p]son feel well1 & he seems to be help$4 ,8 blood seems to be fl[+ fa/] because 8 face is r$4 ,b really x is fl[+ sl[]4 ,:5 ! art]ies h be5 made l>ge v (t51 !y /ay l>ge all ! "t4 ,a dr9k]'s nose is (t5 r$ f ?is cause4 ,alcohol sometimes causes ! art]ies to become h>d1 & ev5 to *ange to a k9d ( bone4 ,!n !y _c *ange _! size to c>ry j s mu* blood z ea* "p ne$s4 #ii4 ,h[ tobacco affects ! he>t4--,tobacco weak5s all ! body1 b x h>ms ! he>t m ?an ! re/4 ,x (t5 makes ! he>t beat sl[ly at "o "t & fa/ at ano!r4 ,x weak5s ! he>t & keeps x f work+ h>d] :5 ! work+ cells ne$ m food4 ,a smok] gets out ( brea? quickly4 ,he _c run f> or "w v h>d4 ,*ew+ is a /ill m h>mful =m ( us+ tobacco4 ,:5 m5 tra9 = a game or a race !y nev] use tobacco4 ,boys are n s /rong z m51 & s tobacco is m hurtful to !m4 ,boys are h>m$ by tobacco f> m ?an m54 ,cig>ette smoke h>ms _! /oma*s & keeps food f _! blood4 ,if boys smoke1 !y become pale & weak4 ,! poison\s smoke weak5s ! he>t1 & !y _c run or "w s h>d z !y %\ld4 ,ev5 if a fa!r uses tobacco1 he %\ld n all[ 8 boys to use x4 ,,:at ,,we ,,h ,,le>n$ #a4 ,blood is a liquid4 ,x conta9s _m r\nd r$ cells & a few :ite cells4 #b4 ,blood conta9s all k9ds ( food = ! cells ( ! body4 #c4 ,! blood is kept mov+ by ! he>t4 #d4 ,! he>t pumps or beats ab\t sev5ty times a m9ute4 #e4 ,! blood fl[s ?r\gh art]ies to all p>ts ( ! body4 #f4 ,! art]ies op5 into ! capill>ies4 ,capill>ies make a network ar\nd ea* cell ( ! body4 #g4 ,"s ( ! liquid p>ts ( ! blood g out ?r\gh ! sides ( ! capill>ies & become food = ! cells ( ! body4 #h4 ,f ! capill>ies ! blood fl[s into ! ve9s & back to ! he>t4 #i4 ,ble$+ c be /opp$ by hold+ ! cut tightly betwe5 ! h&s4 #aj4 ,! :ite blood cells gr[ into ! sides ( cuts1 & s heal !m4 ,!y also gu>d ! body aga9/ ! se$s ( _m diseases4 #aa4 ,! r$ blood cells c>ry air to ! cells ( ! body4 #ab4 ,alcohol weak5s ! he>t & art]ies4 #ac4 ,tobacco h>ms ! he>t4 ,,*apt] ,x ,,brea?+1 ,,heat1 ,,& ,,clo?+ #ajj4 ,! lungs4--,our food becomes blood & fe$s ! cells ( our body1 b we gr[ only a little heavi]4 ,:at becomes ( ! food8 ,illu/ration3 ,! air tubes & lung4 a l>ynx or voice box4 b tra*ea or w9dpipe4 d air sacs1 ea* l a t9y frog's lung4 ,besides food1 air is always gett+ into our bodies4 ,9 brea?+1 air passes ?r\gh ! nose into a tube 9 ! neck4 ,?is tube is call$ ! w9dpipe4 ,y c feel x z a pile ( h>d r+s 9 ! front "p ( ! neck4 ,! w9dpipe divides into _m bran*es4 ,at ! end ( its smalle/ bran*es are little bags or sacs4 ,! bran*es & ! sacs make ! two lungs4 ,s a lung is a s(t & spongy piece ( fle%1 & c be bl[n up l a rubb] bag4 ,a frog's lung is a s+le1 ?9 bag1 ab\t half an in* across x4 ,ea* little sac ( a man's lung is l a t9y frog's lung4 ,illu/ration3 ,a frog's lung 7#d74 #aja4 ,! diaphragm4--,! lungs fill ! upp] "p ( ! body j bel[ ! neck4 ,!y are cov]$ by ! bony ribs1 & re/ ^u a broad muscle4 ,?is muscle is call$ ! diaphragm4 ,x divides ! inside ( ! body into two p>ts4 ,! upp] "p is ! *e/1 & holds ! he>t & lungs4 ,! l[] "p is ! abdom51 & holds ! /oma*1 inte/9e1 & liv]1 & a few o!r p>ts4 ,illu/ration3 ,! p>ts inside ! body4 a lungs4 b he>t4 c diaphragm4 d /oma*4 e liv]4 f inte/9e4 #ajb4 ,brea?+4--,:5 ! diaphragm l[]s itself1 or ! ribs are rais$1 ! *e/ is made l>g]4 ,!n ! air ru%es ?r\gh ! nose & swells out ! lungs to ! size ( ! *e/4 ,?is is tak+ a brea?4 ,!n ! *e/ becomes small] aga91 & bl[s ! air out4 ,a man brea!s ab\t eighte5 times a m9ute4 ,he does n seem to re/ 9 brea?+1 b z he works only :5 he takes 9 brea?1 he re/s "o half ( ! "t4 #ajc4 ,h[ air gets into ! blood4--,aft] ! blood has be5 ar\nd ! body ?r\gh ! art]ies & capill>ies & ve9s1 ! he>t s5ds e drop to ! lungs be=e x s5ds x out to fe$ ! cells aga94 ,! blood fl[s ?r\gh little capill>ies ^u ! sides ( ! air sacs4 ,!re ! r$ blood cells take up "s ( ! air1 & c>ry x ) !m4 ,:5 !y h a load ( air1 !y become ( a bright] r$ color4 ,! blood 9 ! art]ies on its way to ! cells is bright r$4 #ajd4 ,h[ ! cells get air4--,:5 ! blood rea*es ! capill>ies ar\nd ! cells ( ! body1 ! r$ blood cells give up "s ( ! air to ! cells4 ,?us ea* cell ( ! body gets "s air1 & s x brea!s4 ,! cells _c rea* ! air !mselves1 & s ! r$ blood cells br+ x to !m4 ,we brea! s z to supply ! cells ) air4 #aje4 ,:at burn+ is4--,:5 meat is put into a hot /ove x quickly burns1 & passes (f 9 smoke1 & leaves only a little a%es4 ,! a%es are ! m9]al p>ts ( ! meat4 ,if ! fire is v hot1 y _c see ! smoke4 ,! burn+ ( ! meat makes heat4 ,heat 9 a /eam eng9e makes ! ma*9e d "w4 ,e fire mu/ h pl5ty ( air4 ,if air is %ut (f1 ! fire goes out4 ,:5 meat burns1 ! air unites ) ! meat & makes smoke1 & a%es1 & gives out heat4 ,air unites ) some?+ 9 e fire4 #ajf4 ,burn+ inside ! body4--,9 e "p ( a man's body a v sl[ fire is always burn+4 ,! blood br+s to ! cells food f ! inte/9e1 & air f ! lungs4 ,! food & air jo9 9 a burn+4 ,! smoke goes back to ! blood & is c>ri$ to ! lungs1 & brea!d out ) ! brea?4 ,! a%es1 also1 g back to ! blood1 & are c>ri$ away by ! sk9 & kidneys4 ,! burn+ makes no flame or light = x goes on v sl[ly4 ,y _c see ! smoke1 b y c feel ! w>m? ( ! burn+4 ,"s ( ! heat is turn$ to p[]1 & gives ! body /r5g? to d "w4 ,! body is l a /eam eng9e4 ,x burns up all its food4 #ajg4 ,h[ ! body is w>m$4--,! body is w>m$ by ! sl[ burn+ 9 ! cells4 ,?is burn+ keeps ! body always at ! same w>m?4 ,on a hot summ]'s day y feel w>m] ?an on a cold sn[y morn+4 ,b y\r body is no w>m]4 ,only y\r sk9 is w>m]4 ,if ! sk9 is w>m1 ! :ole body feels w>m1 b if ! sk9 is cold1 ! :ole body feels cold4 ,on a hot summ]'s day ! heat is kept 9 ! sk91 & we feel w>m4 ,on a cold w9t]'s day a great deal ( heat passes (f f ! sk91 & we feel cold4 ,yet our bodies h ! same w>m? 9 w9t] z 9 summ]4 #ajh4 ,h[ ! sweat keeps u cool4--,:5 y\r h&s or feet are wet1 !y are cold4 ,on a hot summ]'s day1 y\r body becomes wet ) sweat4 ,?is cools ! body z if wat] 7 p\r$ ov] x4 ,s sweat+ keeps y f gett+ too w>m1 & f be+ sun/ruck4 ,we are sweat+ all ! "t1 b ! sweat usually dries z fa/ z x =ms4 ,:5 we are too w>m x comes out fa/] ?an x dries4 ,on a w9t]'s day we sweat only a little1 & s we save ! heat4 ,b m heat passes (f f ! sk9 into ! cold air1 & we d n gr[ w>m]4 #aji4 ,clo!s4--,we we> clo!s to keep ! heat 9 ! body4 ,!y d n make heat1 b !y keep x f go+ (f4 ,wool & flannel clo!s keep ! heat 9 bett] ?an cotton4 ,we we> wool5 9 ! w9t]1 & cotton 9 ! summ]4 ,fur keeps 9 heat ! be/ ( all4 ,9 v cold l&s only fur is worn4 ,l95 lets heat out easily4 ,x makes good summ] clo!s4 #aaj4 ,:]e to we> ! mo/ clo!s4--,! face & h&s are kept w>m by ! blood & we d n cov] !m except 9 ! colde/ wea!r4 ,our feet are m t5d] & ne$ to be cov]$ en\gh to keep !m w>m4 ,we ought to we> ?ick-sol$ %oes or rubb]s 9 damp wea!r s z to keep ! feet dry & w>m4 ,we ought to dry ! /ock+s e night1 = !y w get wet ) sweat4 ,! trunk ( ! body ne$s ! mo/ clo!s4 ,! legs ought to be kept w>m1 too4 ,if ! dress rea*es only to ! knee1 ?ick und]clo?+ is ne$$ = ! l[] "p ( ! leg4 ,d n keep "o "p ( ! body w>m :ile ano!r "p rema9s cold4 ,x is wrong to bundle ! neck or we> too mu* clo?+ ov] any "p ( ! body4 ,x is also wrong to we> too little & be cold4 ,:5 y are mov+ ab\t1 y ne$ less clo?+ ?an :5 y are sitt+ /ill4 ,:5 y h work$ until y are v w>m1 x is wrong to /op to cool (f4 ,:5 y /op1 y ought to put on a ?ick coat or else g into ! h\se4 ,if y d n1 y may be *ill$ & made weak s t y c easily cat* cold or "s o!r disease4 #aaa4 ,heat+ h\ses4--,9 w9t] our bodies _c make heat fa/ en\gh to keep u w>m unless we put on a great deal ( clo?+4 ,s we w>m our h\ses4 ,our gr&fa!rs us$ fireplaces1 b ^! did n give out mu* heat4 ,p n[ use /oves1 b "s use a furnace 9 ! cell>1 or heat ! rooms by /eam4 ,"s use k]os5e /oves1 b !y are n s good1 = !y make ! air bad4 ,a room %\ld feel nei!r too w>m nor too cold4 ,x is ( ! "r w>m? :5 we d n notice ei!r heat or cold4 #aab4 ,*ange ( air4--,aft] air has be5 brea!d x is no long] fit = use4 ,9 an h\r or two y w\ld brea! all ! air ( a small room once if x 7 n *ang$4 ,:5 ! air is p>tly us$1 y feel dull & %ort ( brea?1 & y\r head a*es4 ,z soon z y get out ( doors1 y feel bett]4 ,f\l air ( h\ses & meet+ places (t5 conta9s disease g]ms4 ,x is necess>y to *ange ! air ( all rooms (t54 ,y c d ?is by op5+ a door or w9d[4 ,x is a good plan to sleep ) y\r b$room w9d[ op51 s z to get good air all night4 ,air passes 9 & out ( e crack 9 ! w9d[s & doors4 ,if only "o p]son is 9 a room1 ?is may make en\gh *ange ( air4 ,if _m p]sons are 9 a room1 y w ne$ to *ange ! air 9 o!r ways4 ,y c d ?is by op5+ a door or w9d[4 ,d n let ! cold air bl[ ^u any "o1 = x may help to make him cat* cold1 if ! air ( ! room is impure4 ,if we l[] a w9d[ f ! top1 w>m impure air may pass out above x )\t mak+ a draft4 ,illu/ration3 ,diagram ( ! natural v5tilation ( a room4 ,! arr[s %[ ! direction ( ! air curr5ts4 ,y ne$ fre% air at night z mu* z 9 ! daytime4 ,y ne$ n be afraid ( ! night air1 = x is good & pure l ! day air4 ,y ought to sleep ) y\r w9d[ op5 a little4 ,y ought to op5 ! w9d[s wide e morn+ & air y\r b$ well4 ,at night y ought to take (f all y\r clo!s & put on a night-dress4 ,!n hang y\r clo!s up to air & dry4 #aac4 ,:5 to air a room4--,:5 y fir/ ent] a room full ( bad air x smells mu/y & unpleasant4 ,b aft] y h be5 9 ! room a :ile1 y get us$ to x4 ,if1 h[ev]1 y g out ( doors a m9ute & !n come back1 y w smell ! bad air aga94 ,if ! air smells bad1 op5 a door or w9d[ until x is sweet aga94 #aad4 ,h[ to brea!4--,:5 y run h>d1 ! cells ( y\r body use up all ! air1 & !n y feel %ort ( brea?4 ,:ile y run1 burn+ goes on fa/]1 & y feel w>m]4 ,y c "w h>d] & long] if y c brea! 9 a great deal ( air4 ,y w also feel bett] & /rong] = x4 ,!n if y are sick1 y w be able to get well m quickly4 ,y ought to "k h[ to brea! "r4 ,fir/1 y ought to brea! ?r\gh y\r nose4 ,ev5 :5 y run1 y ought to keep y\r m\? clos$4 ,second1 y %\ld try to brea! deeply4 ,y %\ld take a v deep brea? (t51 & hold x z long z y c4 ,by practice y c le>n to hold x a full m9ute4 ,?ird1 y ought to run1 or d "s h>d "w1 e day4 ,:5 y get %ort ( brea?1 y w h to brea! m deeply4 ,aft] a :ile y may be able to run a half mile1 or ev5 a mile1 )\t gett+ out ( brea?4 ,b d n get tir$ out 9 y\r run1 = ?is w h>m y4 ,f\r?1 y mu/ sit & /& ) y\r %\ld]s back1 & y\r *e/ ?r[n =w>d4 ,a r\nd-%\ld]$ boy _c h l>ge lungs or be long w9d$4 ,by brea?+ "r1 y c make y\r lungs v mu* l>g] & /rong]4 #aae4 ,! voice4--,we talk by means ( ! brea?4 ,at ! upp] "p ( ! w9dpipe is a small box4 ,its front corn] c be felt 9 ! neck1 j "u ! *91 & is call$ ! ,adam's apple4 ,two ?91 /rong cov]s slide across ! top ( ! box1 & c be made to meet 9 ! middle4 ,! cov]s h %>p edges4 ,:5 !y are ne> toge!r1 & air is brea!d out betwe5 !m1 a s\nd is made4 ,?is s\nd is ! voice4 ,! tongue & lips *ange x to =m words4 #aaf4 ,c>e ( ! voice4--,! voice %[s our feel+s1 ev5 if we d n tell !m 9 words4 ,we c =m a habit ( speak+ 9 a l\d & h>% tone1 z if we 7 always angry1 or we c speak g5tly & k9dly4 ,we %all be m pleasant company to o!rs if we are c>eful always to speak 9 g5tle b di/9ct tones4 ,illu/ration3 ,top view ( ! l>ynx1 ) ! vocal cords clos$1 z 9 speak+4 a epiglottis4 b vocal cords4 ,illu/ration3 ,top view ( ! l>ynx1 ) ! vocal cords op51 z 9 brea?+4 a epiglottis4 b vocal cords4 ,%\t+ /ra9s ! voice & spoils its tone = s++4 ,read+ until ! ?roat is tir$ makes ! voice weak4 ,s++ or %\t+ 9 a cold or damp air is also bad = ! voice4 ,brea?+ ?r\gh ! m\? is ! wor/ ( all = ! voice4 #aag4 ,:at becomes ( alcohol 9 ! body4--,:5 alcohol is tak5 up by ! blood1 x is c>ri$ to ! liv]4 ,! liv] tries to get rid ( x by tak+ "s air f ! blood & burn+ x up1 j z x burns ! real food ( ! body4 ,b ?is takes "s air f ! cells ( ! body4 ,!n !y d n burn z !y %\ld4 ,:5 a /ove gets too little air ?r\gh its draft1 x makes an unpleasant smoke1 & cools (f4 ,j s1 :5 ! cells ( ! body d n burn z !y %\ld1 !y produce ! wrong k9d ( smoke & a%es4 ,?is poisons ! body & makes m5 sick4 ,! mo/ ( ! poison+ ( alcohol is due to ^! new poisons4 ,:5 alcohol takes air f ! cells ( ! body1 !y d n get en\gh air4 ,!n !y are l a %ort-w9d$ boy1 & d n d _! "w well4 ,9 ?is way alcohol makes ! body weak4 ,alcohol does n cease to be h>mful because x is burn$ up 9 ! body4 ,x is h>mful j because x burns s quickly4 ,us+ alcohol 9 ! body is l try+ to burn k]os5e 9 a coal /ove4 ,! body is n made to burn alcohol any m ?an a coal /ove is made to burn k]os5e4 ,y c burn a little k]os5e 9 a coal /ove if y are v c>eful4 ,j s1 m5 c burn alcohol 9 _! bodies4 ,b k]os5e w always smoke & clog up ! /ove1 & may explode & kill "s "o4 ,s alcohol 9 ! body burns quickly & =ms poisons4 ,x always h>ms ! body & may de/roy life at once4 #aah4 ,alcohol & ! lungs4--,if y run a long race1 y\r lungs w ne$ a great deal ( air4 ,if y take /rong dr9k1 ! alcohol w use up mu* ( ! air1 & y w n h en\gh to use on y\r run4 ,s y w feel %ort ( brea?1 & w surely lose ! race4 ,y _c dr9k & be long-w9d$4 ,two dr9ks ( :isky w use up z mu* air z ! body uses 9 an h\r4 ,x w\ld be easy to smo!r a p]son ) /rong dr9k4 ,drunk5 p]sons are really smo!r$2 !y (t5 die because ( ! failure ( _! brea?+1 ev5 :ile _! he>t is able to beat well4 ,alcohol (t5 causes ! lungs to become ?ick5$4 ,!n air _c easily pass ?r\gh _! sides1 & a p]son suff]s f %ortness ( brea?4 ,sometimes ^! p]sons _c lie d[n at all1 b mu/ sit up to cat* _! brea?4 #aai4 ,dr9k+ & tak+ cold4--,a /rong1 heal?y man c /& a great deal ( cold & wet4 ,if he brea!s deeply 9 8 "w1 all ! cells ( 8 body get pl5ty ( air1 & if he eats good food1 ! cells get pl5ty to eat4 ,!n x w take a great deal to h>m !m4 ,b alcohol h9d]s ! dige/ion ( _! food1 & also takes away _! air4 ,s ! cells are bo? />v$ & smo!r$1 & are easily hurt4 ,!n a little cold & wet may d great h>m to 8 body1 = a dr9k] _c /& bad wea!r or h>d "w s well z he c\ld if he %\ld leave dr9k alone4 ,m5 (t5 dr9k to keep !mselves f tak+ cold4 ,! alcohol really makes !m m liable to take cold4 ,x causes ! blood to fl[ ne> ! surface ( ! sk92 !re x is easily cool$1 & ! dr9k] soon becomes *ill$2 !n he feels cold] ?an ev]4 ,! cold h>ms ! cells ( 8 body1 & !n ! :ite blood cells _c easily fight disease g]ms4 ,= ?is reason a dr9k] easily takes cold & o!r diseases4 #abj4 ,alcohol less5s ! w>m? ( ! body4--,alcohol causes ! blood tubes 9 ! sk9 to become l>g]4 ,!n m blood w t\* ! cool air1 & ! body w become cool]4 ,b because m w>m blood fl[s ?r\gh ! sk91 a man feels w>m]4 ,b he is really cold]4 ,alcohol makes m5 less able to /& ! cold4 ,travel]s 9 cold l&s "k ?is & d n use x4 #aba4 ,h[ tobacco affects brea?+4--,we w\ld n live 9 a room ) a smok+ /ove4 ,b tobacco smoke is m h>mful ?an smoke f a /ove1 = x has nicot9e 9 x4 ,tobacco smoke 9 a room may make a *ild sick4 ,cig>ette smok+ is v h>mful to ! lungs1 = ! smoke is drawn deeply into !m1 & m ( ! poison is likely to /ay 9 ! body4 ,! smoke ( tobacco burns ! ?roat & causes a c\gh4 ,?is h>ms ! voice4 ,,:at ,,we ,,h ,,le>n$ #a4 ,air is always be+ brea!d into little sacs inside ! body4 ,! sacs =m ! lungs4 #b4 ,! r$ blood cells pass ?r\gh ! lungs1 & take little loads ( air4 ,!y !n c>ry ! air ?r\gh ! art]ies to ! capill>ies4 #c4 ,9 ! capill>ies ! air leaves ! r$ blood cells1 & goes to ! cells ( ! body4 #d4 ,! air unites ) ! cells1 & sl[ly burns !m to smoke & a%es4 #e4 ,! smoke goes back to ! blood1 & is c>ri$ to ! lungs & giv5 (f by ! brea?4 ,! a%es g back to ! blood & pass (f ?r\gh ! sk9 & ! kidneys4 #f4 ,! burn+ 9 ! cells makes heat4 #g4 ,"s ( ! heat is *ang$ to p[]1 z x is 9 a /eam eng9e4 #h4 ,! heat also w>ms ! body4 ,x keeps x at ! same w>m? on a cold day z on a hot day4 #i4 ,we we> clo!s to keep ! heat 91 & s to keep u w>m4 #aj4 ,! air ( a room ne$s to be *ang$ (t54 ,x is made /uffy by our brea?4 #aa4 ,! voice is made by ! brea? 9 a box 9 ! neck4 #ab4 ,alcohol uses air belong+ to ! cells ( ! body4 #ac4 ,tobacco smoke has ! same poisons z tobacco4 ,x c poison ! :ole body ?r\gh ! lungs4 ,,*apt] ,,xi ,,! ,,sk9 ,,& ,,kidneys #abb4 ,wa/e matt]s4--,! food is burn$ 9 ! cells4 ,z ?is burn+ goes on1 ! smoke goes (f by ! lungs & ! unburn$ sub/ances1 ! a%es1 g (f by ! sk9 & kidneys4 ,! a%es are mo/ly ! m9]als ( ! cells1 b !re are also "s f ! burn$ album94 ,all ^! g back to ! blood & are c>ri$ to ! sk9 & kidneys4 ,illu/ration3 ,! sk9 7#ajj74 a1 b & c epid]mis4 d & g t\gh & ?ick "p ( sk94 e sweat gl&4 f blood tubes4 h fat pockets4 #abc4 ,! sk94--,! sk9 cov]s ! :ole body4 ,x is /rong & keeps ! body f be+ hurt4 #abd4 ,! epi!lium4--,! sk9 is cov]$ ) a ?9 lay] ( cells l f9e scales4 ,^! scales are call$ epi!lium1 or epid]mis4 ,!y h no blood tubes or n]ves & s h no feel+4 ,y c run a p9 "u !m )\t feel+ pa94 ,!y are always gr[+ on _! "u side & we>+ (f on _! upp] side4 ,!y keep ! n]ves & blood tubes ( ! sk9 f be+ hurt4 #abe4 ,! nails4--,! top scales ( epi!lium at ! ends ( ! f+]s become matt$ toge!r to make ! nails4 ,! nails keep ! ends ( ! f+]s f be+ hurt4 ,!y c also be us$ to hold or cut small ?+s4 ,! new p>ts ( ! nails =m "u ! sk9 & pu% d[n ! old] p>ts4 ,s ! nail gr[s f>!r ?an ! end ( ! f+] & ne$s to be cut (f4 ,bit+ ! nails leaves _! ends r\gh4 ,!n !y may cat* 9 ! clo!s & te> into ! t5d] fle%4 ,we ought to keep ! nails cut ev5 ) ! ends ( ! f+]s4 ,! nails are n poison\s1 b ! dirt "u !m may be4 ,we ought to keep !m clean4 ,clean nails are "o m>k ( a c>eful boy or girl4 #abf4 ,hair4--,"s ( ! scales ( epi!lium ov] "s p>ts ( ! body dip into t9y holes 9 ! sk94 ,9 ea* hole !y become matt$ toge!r to =m a hair4 ,f9e %ort hair gr[s on almo/ e "p ( ! body4 ,on ! top ( ! head x gr[s long & ?ick4 ,:5 boys become m51 x also gr[s long ^u _! faces4 ,! sk9 p\rs out a k9d ( oil to keep ! hair s(t & glossy4 ,illu/ration3 ,a hair 7#bjj74 a ! surface ( ! sk94 b a hair4 c an oil gl&4 d a muscle to make ! hair /& on end4 e & g1 ! gr[+ cells ( ! hair4 f fat 9 ! sk94 #abg4 ,c>e ( ! hair4--,! hair may become dirty l any o!r "p ( ! body4 ,bru%+ x takes out a great deal ( dirt1 b y %\ld also wa% x once a week4 ,! oil 9 ! sk9 ought to be en\gh = ! hair4 ,hair oils d n d ! hair any good4 ,if y wet ! hair too (t51 y may make x /iff & take away its gloss4 ,x is be/ to comb ! hair dry4 ,bru% x s z to spread ! oil ( ! sk94 ,hair dyes are poison\s1 & ought n to be us$4 #abh4 ,! sweat or p]spiration4--,! scales ( epi!lium dip into ! sk9 & !re l9e t9y tubes4 ,! tubes =m ! sweat1 or p]spiration1 out ( ! blood4 ,! tubes are too f9e to be se51 b !y are ^u almo/ e "p ( ! body4 ,!y take ! a%es or o!r wa/e matt] or poisons f ! blood & wa% !m out ( ! tubes ) ! p]spiration4 ,s ! p]spiration has two uses4 ,fir/1 x takes heat away f ! body 7see #ajh74 ,second1 x gets rid ( ! wa/e matt]s or a%es ( ! body4 ,x has v little ( ^! at any "o "t1 b 9 a day x gets rid ( a great deal4 #abi4 ,! kidneys4--,! kidneys are close to ! backbone1 bel[ ! he>t4 ,!y are made ( t9y tubes mu* l ! sweat tubes 9 ! sk94 ,! tubes take a%es & o!r wa/e matt]s f ! blood1 also a great deal ( wat]4 ,!y also take away poisons & disease g]ms :5 we are sick4 ,! kidneys take away ab\t z mu* wat] z ! sk91 b !y get rid ( v mu* m poisons & wa/e matt]s ?an ! sk9 does4 ,if our kidneys %\ld /op _! "w1 we %\ld soon die4 #acj4 ,ne$ ( ba?+4--,:5 ! p]spiration dries f ! sk91 x leaves ! wa/e & poisons beh9d4 ,we _c always see ! dri$ matt]s1 b !y always h an unpleasant odor4 ,we %\ld ba! (t5 en\gh to keep our body f hav+ an unpleasant smell4 ,we %\ld wa% ! :ole body ) soap & hot wat] at lea/ once a week 9 w9t] & m (t5 ?an t 9 summ]4 ,ano!r reason = ba?+ is to wa% disease g]ms f ! body4 ,mo/ dirt has disease g]ms 9 x4 ,disease g]ms also float 9 ! du/ ( ! air & /ick to our sk9 :5 we g into a du/y room4 ,if our sk9 is dirty1 "s ( ! g]ms may be c>ri$ into our fle% :5 our sk9 is prick$1 or scrat*$1 or cut4 ,we sometimes cat* boils1 or erysipelas1 or lockjaw1 f v little w\nds 9 a dirty sk94 ,cleanl9ess ( our sk9 helps to keep u f cat*+ diseases4 #aca4 ,cold ba?s4--,sometimes we ba! :5 we are clean s z to get refre%$4 ,if we ba! 9 cold wat]1 we feel cold at fir/4 ,9 a little :ile we feel w>m aga94 ,!n we feel /rong]1 & refre%$ = "w4 ,if we /ay 9 ! ba? too long1 we become cold aga9 & feel weak4 ,:5 boys g 9 swimm+1 !y ought to come out be=e !y beg9 to feel cold4 ,x is a good plan to take a cold ba? e morn+ :5 y get up1 ev5 if y use only a wa%-b[l ) a little wat]4 ,x w take only a few m9utes1 b w keep y clean & make y feel m l do+ y\r day's "w4 #acb4 ,a fair sk94--,we mu/ wa% (t51 to make ! sk9 fair & smoo?4 ,use en\gh good soap to keep ! sk9 clean4 ,if y eat z y %\ld1 & dige/ ! food well1 y\r sk9 w h ! lea/ am\nt ( wa/e to give (f4 ,!n x w look well4 ,a bad look+ sk9 is due to bad food & to bad dige/ion4 ,if y d n dige/ y\r food well1 y _c h a fair sk94 ,face pa9t & p[d] make ! sk9 look worse1 = !y h9d] p]spiration4 ,no?+ ( t sort w d ! sk9 any good4 ,y mu/ eat z y %\ld1 & y mu/ keep clean4 ,!n y\r sk9 w be cle>4 #acc4 ,wa%+ clo!s4--,our clo!s rub (f a great deal ( ! p]spiration & wa/e4 ,!y become soil$4 ,a great deal ( dirt also gets ^u ! %eets ( our b$s4 ,our clo!s ne$ to be wa%$ z well z our bodies :5 !y are soil$4 ,air & ! sun z well z wat] de/roy ! wa/e ( ! body4 ,our clo!s ne$ to be air$ at night1 & ! b$ & b$room %\ld be air$ ?r\gh ! day4 #acd4 ,slops4--,aft] wat] has be5 us$ to wa% our body or our clo!s x is dirty & is n fit to be us$ aga94 ,x mu/ n be ?r[n :]e x c run into a well4 ,if a p]son has typhoid fev] or *ol]a or o!r cat*+ disease1 ! wat] may c>ry g]ms ( ! disease to ! well1 & s o!r p]sons may get x4 ,slops f ! h\se %\ld n be p\r$ out at ! back door1 b !y %\ld be c>ri$ away f ! h\se4 ,9 cities ! slops are p\r$ into l>ge pipes & tunnels und]gr\nd4 ,^! pipes are call$ sew]s4 ,!y empty outside ! city4 #ace4 ,alcohol & ! sk94--,alcohol int]f]es ) dige/ion & causes bili\sness4 ,?is makes ! sk9 r\gh & pimply4 ,a dr9k] seldom has a cle> sk94 ,alcohol causes ! art]ies ( ! face to become enl>g$4 ,!n ! face is r$4 ,a r$ nose is "o ( ! signs ( dr9k+4 ,:5 a p]son uses /rong dr9k he is (t5 uncleanly4 ,he does n c>e = ! bad looks ( 8 clo!s & sk91 & s he lets !m /ay dirty4 ,?is h>ms ! sk9 & makes x look bad4 ,! dirt also poisons ! sk9 & may itself be a cause ( sickness4 ,because alcohol poisons ! :ole body & (t5 produces kidney diseases1 ! dr9k] is apt to cat* o!r diseases4 ,dr9k]s are ! fir/ to cat* su* diseases z smallpox & yell[ fev]4 ,:]e !re are great numb]s ( cases1 ! dr9k]s are ! fir/ & (t5 ! only p]sons to die4 ,?is is because _! sk9 & kidneys h be5 h>m$ by ! alcohol & _c ?r[ (f ! poisons ( ! disease4 ,any k9d ( sickness w be worse 9 a dr9k]4 ,surgeons d n l to op]ate on dr9k]s1 = _! w\nds d n heal s quickly z 9 o!r p4 ,:5 !re is too little air1 a fire burns sl[]1 & makes a black] smoke & m a%es4 ,alcohol takes "s air f ! cells ( ! body4 ,s !y burn ) smoke & a%es ( ! wrong k9d4 ,! sk9 has to "w h>d] to get rid ( ^!1 & sometimes x _c d x well4 ,!n ! body is poison$4 ,! alcohol is burn$ & _c poison ! body any m4 ,b x causes ! body to make poisons1 & s x is to blame4 ,! poisons d great h>m to ! sk9 & kidneys4 ,alcohol causes m kidney disease ?an all o!r ?+s put toge!r4 ,,:at ,,we ,,h ,,le>n$ #a4 ,little tubes 9 ! sk9 are always giv+ (f a%es & wa/e matt]s 9 ! p]spiration4 #b4 ,p]spiration dries on ! sk94 ,s ! sk9 mu/ be wa%$ (t54 #c4 ,! kidneys get rid ( m wat] & wa/e matt] ?an ! sk9 does4 #d4 ,p]spiration also gets ^u ! clo!s & b$ %eets4 ,^! mu/ be wa%$ too4 #e4 ,dirty wat] f wa%+ %\ld be ?r[n out :]e x _c run into a well4 #f4 ,! sk9 is ?ick & /rong & keeps ! body f be+ hurt4 #g4 ,! sk9 is cov]$ ) a lay] ( scales4 ,! scales h no feel+4 #h4 ,! scales =m ! nails on ! ends ( ! f+]s4 #i4 ,! scales also =m ! hair4 ,,*apt] ,,xii ,,! ,,n]ves1 ,,sp9al ,,cord1 ,,& ,,bra9 #acf4 ,ne$ ( n]ves4--,! cells ( ! m\?1 /oma*1 & inte/9e dige/ food2 ! cells ( ! liv] *ange ! food to blood2 ! cells ( ! he>t pump ! blood to fe$ all ! cells ( ! body2 ! r$ blood cells c>ry air = ! cells to brea!2 & ! cells ( ! sk9 & kidneys c>ry away ! wa/e ( ! re/ ( ! cells4 ,ea* set ( cells works = all ! re/4 ,if ! cells ( ! body 7 only ti$ toge!r1 ea* "o w\ld d z x pleas$1 & no two w\ld "w toge!r4 ,b some?+ tells ea* cell ( ! body to "w ) ! o!rs4 ,! cells all obey ! m9d4 ,a t9y ?read goes to ea* cell ( ! body4 ,ea* ?read is a n]ve4 ,! m9d & ! cells signal to ea* o!r ov] ! n]ves4 ,by means ( ! n]ves ! m9d makes ! cells "w toge!r4 ,illu/ration3 ,a n]ve ?read 7#djj74 a c5tral conduct+ fib]4 b cov]+ ( fat4 ,illu/ration3 ,a ?9 slice = ! end ( a cut n]ve 7#bjj74 a n]ve ?read4 b connective tissue b9d+ ! ?reads into a cord4 #acg4 ,n]ve messages4--,! n]ve ?reads run 9 bundles & =m n]ves l>ge en\gh to be se54 ,! m9d uses ! n]ves to tell ! cells to d "w4 ,x tells ! muscles to move ! arms & legs4 ,x tells ! he>t to beat & /oma* to p\r out ga/ric juice2 & x tells ea* ( ! cells to eat4 ,! cells also s5d ^w ov] ! n]ves to ! m9d4 ,!y tell ! m9d :5 !y are t\*+ any?+1 & :e!r x is h>d1 or smoo?1 or hot1 & _m o!r ?+s ab\t x4 ,! cells also tell ! m9d if !y ne$ m food1 or are tir$4 ,! n]ves are always c>ry+ messages to & f ! cells4 ,! cells dep5d ^u ^! messages to tell !m :5 & h[ to "w4 ,if ! n]ve ( any "p ( ! body is hurt or cut1 we _c feel ) ! "p or move x1 & its cells d n act 9 ! "r way4 ,we d n feel ! n]ves :ile !y are c>ry+ ! messages4 ,we wi% ! cells ( ! arm to "w1 & !y "w1 b we d n feel ! message z x goes f ! m9d to ! cells ( ! arm4 ,illu/ration3 ,a ?9 slice f ! sp9al cord ) ! cells & n]ves magnifi$ #bjj diamet]s4 a cells 9 ! gray matt]4 b fib]s 9 ! gray matt]4 c n]ve ?reads 9 ! :ite matt]4 #ach4 ,! sp9al cord4--,! n]ves />t inside ! backbone4 ,! backbone is holl[4 ,x has a s(t1 :ite cord inside1 z ?ick z ! little f+]4 ,"p ( ! m9d lives 9 ?is cord4 ,! cord is call$ ! sp9al cord4 ,"s ( ! n]ves />t f cells ( ! sp9al cord4 ,^! cells s5d ^w to ! muscles to move & to all ! cells ( ! body to eat & gr[4 ,!y also s5d ^w to ! art]ies to c>ry ! "r am\nt ( blood to ! cells4 ,f ! n]ves ! sp9al cord gets ^w :5 some?+ hurts any "p ( ! body4 ,y may put y\r f+] on a %>p p94 ,! sp9al cord feels ! prick1 & quickly s5ds ^w to snat* ! f+] away4 ,s ! f+] is tak5 away be=e y really feel ! prick4 ,:5 "s "o /icks a p9 into y1 y _c help jump+4 ,?is is because ! sp9al cord s5ds ^w = y to jump away f ! p9 be=e x c h>m y mu*4 ,?us ! sp9al cord keeps ! body f be+ hurt4 ,x acts :ile we are asleep z well z :5 we are awake4 #aci4 ,ne$ ( a sp9al cord4--,we d n feel ! sp9al cord act+1 & we _c keep x f act+4 ,x tells ! cells :5 to eat & gr[1 & x tells ! he>t & art]ies h[ mu* blood to s5d to ea* cell4 ,if we _h to ?9k ab\t fe$+ an arm or a leg1 we %\ld sometimes =get x1 b ! sp9al cord keeps do+ x )\t our ?9k+ ( x4 ,we put food into ! body1 & ! sp9al cord tells ! cells to use x4 ,if x /ops act+ = an in/ant1 ! cells /op "w & we die4 ,we _c *ange its action by any am\nt ( ?9k+4 ,illu/ration3 ,regions ( ! head & action ( ! diff]5t p>ts ( ! bra94 #adj4 ,! bra94--,! n]ves ( ! body g to ! bra9 z well z to ! sp9al cord4 ,! bra9 lies 9 ! top ( ! head4 ,a h>d cov] ( bone keeps x f gett+ hurt4 ,x is a s(t :ite mass1 & weighs ab\t ?ree p\nds4 ,its outside is made ( cells1 :ile its inside is ! v beg9n+ ( ! n]ves ( ! body4 #ada4 ,! m9d4--,! m9d is ! real man4 ,x is ! ?9k+ "p ( himself4 ,x lives 9 ! body & works by means ( ! cells ( ! bra94 ,if ^! cells are hurt or kill$1 ! body seems to h no m9d1 b yet x may keep on liv+4 ,if all ! m9d leaves ! body1 ! body is dead4 ,by means ( ! m9d we feel1 & "k1 & ?9k4 ,! m9d uses ea* "p ( ! bra9 = only "o k9d ( "w4 #adb4 ,! s5ses4--,! cells ( ! body s5d ^w to ! bra9 ov] ! n]ves4 ,! eye tells ( sight1 ! e> ( s\nds1 ! nose ( odors1 ! m\? ( ta/es1 & ! sk9 ( feel+s4 ,all ^! messages g to ! back "p ( ! bra94 ,!y tell ! m9d ( ! news outside ( ! body4 ,we get all our k 9 ?is way4 ,! cells also tell ( _! ne$ ( food & dr9k by means ( ! feel+s ( hung] & ?ir/4 #adc4 ,motion4--,! m9d 9 ! cells ( ! top "p ( ! head s5ds ! ord]s = mov+ ! diff]5t p>ts ( ! body4 ,:5 we wi% to run1 ! m9d 9 ! top ( our head s5ds an ord] ov] our n]ves to our legs1 & !y c>ry ! body :]e we wi%4 ,if ! top "p ( y\r bra9 is hurt1 z by a bl[1 x _c s5d ord]s to move1 b y w lie /unn$4 #add4 ,memory4--,! m9d lays away all its messages1 & (t5 looks !m ov] aga94 ,^! old messages are call$ memories4 ,!y always /ay ) ! bra91 & ! m9d c call !m up at any "t4 ,our memories make our k4 ,e act ( ! m9d leaves "s m>k on ! memory4 ,we may n be able to br+ x back :5 we want to1 b x w come back "s "t4 ,e bad ^w & evil de$ w t5d to come back & make u bad aga94 ,e good "w & ^w w leave its memory & make u bett]4 ,we ought to fill our m9ds ) good memories4 #ade4 ,?9k+4--,! bra9 also ?9ks4 ,?9k+ is diff]5t f feel+ & f mov+1 b we c ?9k ab\t our feel+s & ab\t our movem5ts4 ,! bra9 j back ( ! =ehead does all our ?9k+4 ,a dog has only a little =ehead1 & _c ?9k mu*4 ,b ! re/ ( its bra9 is l>ge1 = x c see & he> & run z well z a man4 ,a baby c see & he> & move1 b x _c ?9k until x is taught h[4 ,boys & girls g to s*ool to le>n to ?9k4 ,?9k+ is "w1 j z truly z runn+ is "w4 ,at s*ool1 no "o c le>n to ?9k )\t work+4 ,look+ at ?+s & he>+ "s "o talk ab\t !m w n make y a /rong-m9d$ man1 b ?9k+ ab\t ^! ?+s w4 ,boys & girls %\ld /udy & ?9k1 z well z look ar\nd & li/54 #adf4 ,h[ ?\ght rules ! body4--,we are always feel+ & mov+4 ,we (t5 d ^! ?+s )\t try+1 b we mu/ make ourselves ?9k4 ,we c make our bodies move1 or keep /ill1 & we c keep f too mu* feel+4 ,our ?\ghts direct our natural desires to move & feel4 ,9 an animal1 ! feel+s & movem5ts direct ! ?\ghts4 ,:5 m5 let _! feel+s rule _! ?\ghts1 !y are l animals4 ,:5 ! ?\ghts control ! feel+s & acts1 we are m54 ,if y get angry & cry1 :5 y hurt y\r f+]1 !n y are l an animal2 b if y ?9k ab\t x & control y\r feel+s1 y are behav+ l a /rong & noble man4 ,! ?\ght "p ( ! bra9 ought to rule all ! re/4 #adg4 ,sleep4--,mo/ ( ! bra9 does its "w )\t our kn[+ x1 b we "k :5 we ?9k4 ,! ?9k+ "p ( ! bra9 gets tir$1 l any o!r "p ( ! body4 ,:5 x /ops "w1 we are asleep4 ,we mu/ give ! bra9 a re/ 9 sleep1 j z we mu/ re/ an arm or a leg4 ,we ought to give x regul> re/4 ,e night we ought to g to b$ e>ly4 ,!n we %all be ready to get up e>ly & %all feel l work+4 ,boys & girls ne$ n9e or t5 h\rs' sleep ea* day4 ,:5 !y are gr[n1 !y ne$ sev5 or eight h\rs' sleep ea* day4 ,! sp9al cord & "s p>ts ( ! bra9 mu/ always /ay awake to make ! cells ( ! body eat & gr[4 ,:5 we are asleep1 !y mu/ be wide awake1 & mu/ repair ! worn-out p>ts4 ,!y d n seem to re/ at all4 ,if !y re/$ = any l5g? ( "t1 !n ! lungs1 he>t1 /oma* & all o!r p>ts ( ! body w\ld /op "w1 & we %\ld die4 ,b !y really re/ a "p ( ! "t4 ,l ! he>t1 !y act = a second1 & !n /op = a second4 ,!y seem to act all ! "t1 b 9 all !y re/ half ! "t4 #adh4 ,worry4--,! m9d c d a great deal ( "w1 if x gets good sleep4 ,if a p]son gets en\gh sleep & re/1 he _c h>m 8 m9d by h>d "w4 ,sometimes ! m9d is tr\bl$ & worri$ ov] a dang] or a loss4 ,!n x _c re/1 b soon we>s itself out4 ,worry is f> m tiresome ?an h>d "w4 ,by an ef=t1 we c keep f worry+4 ,x nev] does u good to worry1 & we ought to keep f x4 #adi4 ,n]v\sness4--,! ?\ghts are able to rule all ! re/ ( ! m9d4 ,!y c keep u f feel+ ill-temp]$ :5 we _c h our own way4 ,sometimes a little unpleasant feel+ makes u v unhappy1 & keeps u f ?9k+ ab\t our "w4 ,a little noise or pa9 keeps "s *ildr5 f /udy1 :ile o!rs c be> a great deal )\t be+ di/urb$ by x4 ,"s p]sons jump at a little noise1 & are afraid ( a t9y bug or m\se4 ,?is is because _! feel+s rule _! ?\ghts4 ,su* p]sons are call$ n]v\s4 ,a n]v\s p]son is v uncom=table & makes o!rs s too4 ,yet any "o c get ov] ! habit ( be+ n]v\s1 if he w try4 ,y ought n to laugh at a n]v\s p]son if he is afraid ( "s little ?+ :ile y are n4 ,y %\ld help him to get ov] 8 n]v\sness & to become brave4 #aej4 ,fe>4--,"s p]sons are always brave4 ,9 dang] !y calmly /op to ?9k1 & !n "k h[ to save !mselves4 ,a timid p]son does n ?9k1 b ru%es :]e 8 feel+s lead4 ,:5 a cr[d is 9 dang]1 all w ru% to d "o ?+4 ,all w run = a door1 & p]haps tread on "o ano!r4 ,!n "s "o w surely be hurt4 ,at a fire1 or 9 any o!r dang]1 y %\ld always /op to ?9k h[ to act4 ,if y ru% ) ! cr[d1 y may be hurt4 ,y w be m likely to be safe1 if y /ay away f !m4 ,!n1 if help comes1 y w be able to receive x4 ,besides1 if y are cool & brave1 y w help o!rs ar\nd y to be brave too4 #aea4 ,fire drill4--,9 s*ools ! *ildr5 are taught h[ to g out ( ! build+ :5 !re is a fire4 ,a bell is /ruck :5 ! *ildr5 d n expect x4 ,!n e *ild mu/ leave 8 seat at once & m>* out ( ! build+4 ,! bell is /ruck e few days4 ,!n1 :5 ! bell really s\nds = a fire1 ! *ildr5 "k h[ to m>* out quickly1 & s !y le>n to be brave4 ,by tra9+ we c le>n to be brave at all times4 ,we fe> _m h>mless ?+s1 & 9 _m cases d n fe> real dang]s4 ,we are liable to be hurt at any "t4 ,we are m liable to be hurt by a horse :5 we are out driv+ ?an we are by ! d>k4 ,yet we d n fe> ! horse1 :ile "s d fe> ! d>k4 ,we ought to le>n to ?9k1 s z to control our fe>4 ,"s are afraid ( ! d>k1 "s are fright5$ by gho/ /ories1 & o!rs expect to see a wild animal jump f beh9d e bu%4 ,no "o fe>s ^! ?+s unless he has be5 told ab\t !m4 ,we ought to be c>eful n to tell *ildr5 ( ^! ?+s4 ,we ought to tea* !m to control _! fe>4 #aeb4 ,habit4--,aft] we h ?\ght ab\t a ?+ a few times1 its hold on our memory becomes /rong1 & leads u to ?9k ab\t x (t54 ,:5 we h done a ?+ a few times1 we are likely to d x aga9 )\t kn[+ x4 ,we call ?is do+ ?+s ov] aga9 habit4 ,:5 we once =m a habit1 we f9d x v h>d to break4 ,we c =m habits ( do+ "r or ( do+ wrong4 ,we c get into ! habit ( swe>+ or ( dr9k+ by do+ ^! ?+s a few times4 ,!n we %all d ^! ?+s :5 we d n want to4 ,:5 a dr9k] beg9s1 he does n expect to keep on dr9k+4 ,b 8 habit makes him dr9k1 & he _c help x4 ,we %\ld be c>eful n to d bad ?+s1 = we easily =m ! habit ( do+ !m4 #aec4 ,good habits4--,we c =m habits ( do+ "r4 ,we c speak k9dly & be g5]\s4 ,!n we %all d ^! ?+s z easily z o!rs get cross4 ,aft] a p]son has tri$ to d good a few times1 he w f9d x mu* easi] to d good4 ,!n he w speak k9dly & give g5]\sly j z easily z o!rs get angry & keep _! good ?+s to !mselves4 #aed4 ,alcohol takes away ?\ght4--,alcohol affects & weak5s ! cells ( ! bra9 soon] ?an x does ^? ( any o!r "p ( ! body4 ,x fir/ makes ! ?\ght cells weak4 ,!n a p]son does n ?9k h[ he acts4 ,he lights 8 pipe 9 ! b>n & ?r[s ! mat* 9 ! hay4 ,he drives 8 horse on a run ?r\gh a cr[d$ /reet4 ,he swe>s & uses bad language4 ,he gets angry at little ?+s & wants to fight4 ,he seems to ?9k ( himself1 & ( no "o else4 ,he is happy1 = he does n ?9k ( ! bad effects ( ! dr9k4 ,he has a good "t1 & does n c>e = its co/4 ,he likes to dr9k1 because x makes him feel happy4 #aee4 ,alcohol spoils motion4--,"s cells ( ! bra9 cause ! arms & legs1 & all o!r p>ts ( ! body1 to move4 ,alcohol next makes ^! weak4 ,!n a p]son _c move 8 legs "r1 b he /agg]s :5 he walks4 ,he _c c>ry a full cup to 8 lips4 ,8 h&s tremble1 & he _c take c>e ( himself4 ,he is n[ really drunk4 #aef4 ,alcohol takes away feel+4--,aft] a man is drunk1 he loses ! s5se ( feel+4 ,he does n feel cuts & bl[s4 ,because he does n feel tir$1 he feels v /rong4 ,he (t5 sees two ?+s = "o1 & he>s /range noises4 ,! :ole bra9 at la/ gets weak1 & _c act4 ,!n ! dr9k] lies d[n 9 a drunk5 sleep1 & _c be wak$ up4 ,"s die 9 ?is /ate4 #aeg4 ,insanity4--,:5 ! bra9 is misus$ by alcohol = "s "t1 x _c get ov] x4 ,!n ! p]son becomes insane4 ,dr9k s5ds m p]sons to ! insane asylum ?an all o!r causes put toge!r4 #aeh4 ,delirium trem5s4--,if a dr9k] gets hurt1 or becomes sick1 he sometimes has t]rible dreams4 ,9 !m he sees dirty & savage animals com+ to h>m him4 ,^! dreams seem v real to him1 & he cries out 9 8 fright4 ,?is is call$ delirium trem5s4 ,a p]son is liable to die f x4 #aei4 ,alcohol h>ms a dr9k]'s *ildr54--,! *ildr5 ( dr9k]s are apt to be weak 9 body & m9d4 ,a dr9k] hurts 8 *ildr5 ev5 m ?an he hurts himself4 ,!y are liable to cat* diseases1 & are (t5 cross & n]v\s1 or weak-m9d$4 ,x is a t]rible ?+ = a man to make 8 *ildr5 weak & n]v\s4 #afj4 ,o!r bad ?+s ab\t dr9k4--,!re are _m o!r t]rible ?+s ab\t dr9k1 besides ! h>m x does a man's body4 ,_m a man has made himself drunk s z to /eal or kill4 ,no man c dr9k long )\t becom+ a worse man = x4 ,m5 w n tru/ him1 & he loses ! respect ( 8 fri5ds4 ,mak+ /rong dr9k takes ?\s&s ( m5 away f good "w4 ,!y might "w at build+ h\ses1 or rais+ gra91 or tea*+ s*ool4 ,z x is1 _! "w is wa/$4 ,a great deal ( money is wa/$ on /rong dr9k4 ,all ! m9es ( ! _w _c produce en\gh gold & silv] to pay ! dr9k bill4 ,! p ( ! ,unit$ ,/ates pay m = /rong dr9k ?an = bread4 ,! price ( two or ?ree dr9ks a day w\ld am\nt to en\gh1 9 t5 ye>s1 to buy a small home4 ,! co/ ( /rong dr9k is made mu* great] if we c\nt ! co/ ( jails & insane asylums4 ,ov] "o half ( all crimes & cases ( insanity are caus$ by /rong dr9k4 ,we mu/ also add ! mis]y & suff]+ ( mo/ *ildr5 ( drunk5 fa!rs4 ,?is loss _c be c\nt$ 9 money4 ,numb]s ( *ildr5 become truants f s*ool & le>n !ft & falsehoods f lack ( a fa!r's c>e4 ,:5 all ! co/ is c\nt$1 no?+ w be f\nd s exp5sive z /rong dr9k4 ,on ! o!r h&1 :at d p get = _! money & suff]+8 ,!y get only a little pleasure1 & !n !y are a%am$ ( x4 ,m5 use /rong dr9k only because !y l x m ?an !y dislike its bad effects4 ,s9ce dr9k does a great deal ( h>m1 ) no good to any "o1 x is "r to make laws to control its sale4 #afa4 ,h[ tobacco affects ! bra94--,"s m5 smoke to make !mselves ?9k1 & "s to keep !mselves f ?9k+4 ,n[1 smok+ _c d bo? ?+s4 ,x really makes ! bra9 less able to ?9k1 = x weak5s ! :ole body4 ,a s*ool-boy's bra9 w surely be h>m$ if he uses tobacco at all4 ,,:at ,,we ,,h ,,le>n$ #a4 ,! m9d makes all ! cells ( ! body "w toge!r4 #b4 ,t9y n]ve ?reads c>ry messages f ! m9d to ! cells4 #c4 ,mo/ ( ! n]ves beg9 at ! sp9al cord 9 ! backbone4 #d4 ,! m9d 9 ! sp9al cord tells ! cells to eat & gr[4 ,x tells ! art]ies h[ mu* blood to c>ry to ! cells4 #e4 ,! cells tell ! sp9al cord if !y ne$ food1 or if some?+ sudd5ly hurts !m4 ,! sp9al cord s5ds ^w to snat* ! "p f dang]4 #f4 ,n]ves c>ry to ! bra9 news ( sight1 s\nd1 odor1 ta/e1 & t\*4 #g4 ,! bra9 s5ds ^w to ! muscles to move ! arms1 ! legs1 & ! re/ ( ! body4 #h4 ,! bra9 ?9ks4 #i4 ,! bra9 /ores up all its messages2 ^! make memory & k4 #aj4 ,! ?\ght "p ( ! bra9 c control ! feel+s & ! movem5ts ( ! body4 #aa4 ,alcohol is m h>mful to ! bra9 ?an to any o!r "p ( ! body4 ,,*apt] ,,xiii ,,! ,,s5ses #afb4 ,a man has five ways ( kn[+ ab\t ?+s outside ( ! body4 ,he c feel1 see1 he>1 smell1 & ta/e4 #afc4 ,feel+4--,n]ves g to ne>ly e cell 9 ! body4 ,!y c>ry news to ! bra9 :5 any?+ t\*es !m4 ,! news produces a feel+4 ,feel+s are ( ?ree k9ds3-- ,fir/1 :5 any?+ t\*es ! cells )\t h>m+ !m1 we feel a t\*4 ,we feel a t\* by n]ves 9 ! sk94 ,^? 9 ! ends ( ! f+]s & tongue c feel ! be/4 ,^? ^u ! back give b little feel+4 ,t\* tells :e!r any?+ is h>d1 or r\gh1 or r\nd1 or squ>e1 or has o!r qualities & %apes4 ,second1 :5 any?+ t\*es ! b>e n]ves or hurts ! cells1 we feel a pa94 ,we c feel a pa9 any:]e 9 ! body4 ,pa9 tells u if we are be+ h>m$4 ,if we _h no feel+ ( pa91 we might be kill$ be=e we c\ld "k ( our dang]4 ,pa9 w>ns u away f dang]4 ,?ird1 we c feel heat & cold4 ,any?+ v hot or v cold1 h[ev]1 makes only a pa9 & gives no feel+ ei!r ( cold or ( heat4 #afd4 ,sight4--,we see ) our eyes4 ,an eye is a holl[ ball4 ,9 its front is a cle> w9d[4 ,beh9d ! w9d[ is a r\nd curta9 ) a r\nd hole 9 its middle4 ,:5 we speak ( ! color ( ! eye1 we mean ! color ( ?is curta94 ,light passes ?r\gh ! hole 9 ! curta9 & falls ^u "s n]ves 9 ! back ( ! eyeballs4 ,!re x =ms a picture l a photograph4 ,! n]ves c>ry ?is picture to ! bra91 & we see x4 ,illu/ration3 ,! human eye4 a bony case ( ! eye4 b muscle to move ! eye4 c & d cov]+s ( ! eye4 e l9+ or see+ "p ( ! eye4 f eyelid4 g color$ curta9 or iris4 h & i cle> w9d[s ( ! eye4 #afe4 ,movem5ts ( ! eyes4--,we c turn our eyes s z to look 9 any direction4 ,sometimes a p]son has "o eye turn$ sidewise4 ,su* a p]son is cross-ey$1 & sees well out ( only "o eye at a "t4 ,glasses may help ! eyes1 b sometimes a surgeon has to cut a t9y muscle4 #aff4 ,cov]+s ( ! eyes4--,! eyeballs lie 9 a bony case1 ^u a s(t b$ ( fat4 ,9 front ea* is cov]$ ) two lids4 ,we c %ut ! lids to keep out du/ & insects4 ,:5 we are sleepy1 !y come toge!r & cov] ! eyes4 ,little hairs at _! edges help to keep out ! du/4 ,sometimes a little dirt gets "u ! lids4 ,!n ! eye sm>ts or it*es1 & we want to rub x2 b ?is may gr9d ! dirt 9 deep]4 ,!n y %\ld get "s "o else to lift y\r eyelid & pick out ! du/ ) a s(t h&k]*ief4 ,if y _c get help1 lift ! lid by ! eyela%es2 bl[ y\r nose h>d1 & ! te>s may wa% ! dirt away4 ,du/ & disease g]ms may get into our eyes & make !m sore & r$4 ,y %\ld ba! y\r eyes well e "t y wa% y\r face4 ,y %\ld use a clean t[el1 = a dirty "o may c>ry disease g]ms to y\r eyes4 ,"s =ms ( sore eyes are cat*+4 ,if any "o has sore eyes1 no "o else %\ld use 8 t[els or h&k]*iefs4 #afg4 ,te>s4--,cle> salt wat] is always runn+ ov] ! eyes & d[n a tube into ! nose4 ,! use ( ?is wat] is to ba! ! eyes & keep !m clean4 ,x sometimes runs ov] ! lids 9 drops call$ te>s4 #afh4 ,h[ to use ! eyes4--,if us+ y\r eyes makes !m pa9ful or gives y a heada*e1 y are /ra9+ y\r eyes4 ,fac+ a bright light /ra9s ! eyes4 ,%ade y\r eyes :ile y /udy4 ,a cap may be us$ z a %ade if y _c get any?+ else4 ,nev] try to look at ! sun or a v bright light4 ,y %\ld h ! light at "o side or beh9d y4 ,! light %\ld be /eady4 ,read+ 9 a dim light w h>m ! eyes4 #afi4 ,ne> sight4--,if y _c read )\t hold+ y\r book less ?an a foot f y\r eyes1 y are ne>sight$1 & %\ld we> glasses all ! "t4 ,if y d ?is1 y\r eyes may be /rong1 & y may be able to see well4 #agj4 ,f> sight4--,if y _c read )\t hold+ y\r book at arm's l5g?1 y are f>sight$ & ne$ glasses4 ,mo/ old p]sons are f>sight$4 #aga4 ,alcohol & ! eyes4--,alcohol makes ! eyes r$4 ,x weak5s ! eyes & may produce bl9dness4 ,a drunk5 p]son (t5 sees d\ble4 #agb4 ,tobacco causes dimness ( sight & sometimes produces bl9dness4 #agc4 ,he>+4--,we he> ) ! e>s4 ,s\nd is made by waves 9 ! air4 ,! "p ( ! e> on ! outside ( ! head cat*es ! air waves & ?r[s !m inside ! e>4 ,^! air waves /rike aga9/ a little drum4 ,?ree little bones !n c>ry ! waves on to n]ves f>!r inside ! head4 ,animals c turn _! e>s & cat* s\nd f any direction4 ,illu/ration3 ,diagram ( ! e>4 a out] e>4 b drum head4 c d & e bones to c>ry s\nd to inn] e>4 f g & h inn] e>4 i tube to ! m\?4 j middle e>4 #agd4 ,e> wax4--,wax is =m$ j inside ! e>4 ,x keeps flies & insects f crawl+ into ! e>4 ,boys 9 swimm+ sometimes get cold wat] into _! e>s4 ,?is may make !m h an e>a*e4 #age4 ,h[ ! ?roat affects ! e>4--,an air tube runs f ! inside ( ! e> to ! m\?4 ,sometimes :5 y bl[ y\r nose1 y bl[ air into ! e>4 ,?is makes y p>tly deaf & y he> a ro>+ 9 y\r e>s4 ,sometimes :5 y h a cold 9 y\r ?roat1 ?is little tube is /opp$4 ,!n y\r e> may a*e & may ev5 dis*>ge matt]4 ,?is may make y some:at deaf4 ,e>a*e & deafness are mo/ (t5 due to a cold 9 ! ?roat & a /oppage ( ?is tube4 ,_m little boys & girls are deaf & d n "k x4 ,!y _c he> ! tea*] well1 & sometimes ! tea*] ?9ks !y are bad or c>eless because !y d n answ]4 #agf4 ,c>e ( ! e>s4--,v l\d noises may h>m ! e> & make y deaf4 ,:5 y expect a v l\d noise1 put y\r f+]s 9 y\r e>s to %ut out ! s\nd4 ,box+ ! e>s may break _! t9y drums & make y deaf4 ,d n get cold wat] 9 y\r e>4 ,?is may cause an e>a*e & make y deaf4 ,if y get wat] 9 y\r e> :ile y are 9 swimm+1 turn y\r head to "o side & %ake x4 ,?is w get ! wat] out4 ,d n put cotton or any?+ else into y\r e>s4 #agg4 ,smell4--,we smell ) ! nose4 ,"s ?+s give out a vapor to ! air4 ,:5 we draw ! air into ! nose1 ?is vapor t\*es ! n]ves1 & we p]ceive a smell4 ,! n]ves are high up 9 ! nose4 ,9 ord] to p]ceive smell cle>ly1 we sniff ! air f> up ! nose4 #agh4 ,use ( smell4--,bad air & spoil$ food smell bad4 ,a bad smell is ! sign ( some?+ spoil$4 ,! s5se ( smell tells u :5 food or air is unfit = use4 ,"s p try to hide a bad smell ) p]fum]y4 ,to d ?is only makes ! dang] great]1 = !n ! smell does n tell u ( ! dang] ( food or air4 ,"s animals c smell mu* bett] ?an a man4 ,a dog w smell ! track ( a wild animal h\rs aft] x is made4 ,savages c smell mu* bett] ?an civiliz$ m54 #agi4 ,ta/e4--,we ta/e ) ! tongue4 ,dry food has no ta/e1 b x mu/ fir/ dissolve 9 ! m\?4 ,spoil$ food ta/es bad4 ,bad-ta/+ food is n fit to eat4 ,ta/e tells u :e!r food is good or bad4 ,we c le>n to l ! ta/e ( h>mful ?+s4 ,at fir/ no "o likes tobacco or /rong dr9k1 b ! lik+ is =m$ ! m "o uses ^!4 ,we ought to be c>eful n to beg9 to use su* ?+s4 ,alcohol & tobacco burn ! m\? & h>m ! ta/e4 ,food does n ta/e s good & we may eat spoil$ food & n "k x4 ,,:at ,,we ,,h ,,le>n$ #a4 ,we c feel 9 e "p ( ! body1 b mo/ly 9 ! ends ( ! f+]s4 #b4 ,light makes a picture ^u ! n]ves inside ( ! eye4 #c4 ,if ! eyes a*e1 ! light %\ld be s(t5$ or ! position ( ! book or "w *ang$1 or else ! eyes %\ld be re/$4 #d4 ,s\nd 9 ! air goes into ! e> & /rikes aga9/ a drum4 ,bones !n c>ry ! s\nd to ! e> n]ves4 #e4 ,air snuff$ up ! nose gives ! s5se ( smell4 ,smell tells u if ! air or food is fit = use4 #f4 ,ta/e tells u :e!r food is fit = use4 ,m5 c le>n to l ! ta/e ( wrong ?+s l tobacco or alcohol4 ,illu/ration3 ,! ,human ,skeleton1 %[+ position ( bones4 ,,*apt] ,,xiv ,,bones ,,& ,,jo9ts #ahj4 ,bones make ! body /iff & /rong1 & give x %ape4 ,long bones rea* ?r\gh ! arms & legs1 & little bones rea* d[n ! f+]s & toes4 ,r\nd$ plates ( bone =m ! head1 & a pile ( bony r+s makes up ! backbone4 ,ea* bone is built to fit exactly into its own place & to d its own "w4 ,9 all !re are ov] two hundr$ bones 9 ! body4 ,!y =m "o sev5? ( its weight4 #aha4 ,=m ( bones4--,a bone is n l a solid piece ( timb]1 b is holl[ l ! frame ( a bicycle4 ,?is makes x /rong & light4 ,at its ends a bone is l a h>d sponge cov]$ ) a firm %ell4 ,?is makes x too /rong to be easily cru%$1 & keeps x light4 ,a bone gr[s l any o!r "p ( ! body4 ,x is made ( liv+ cells l wov5 ?reads4 ,lime is mix$ among ! cells1 & makes !m /iff l />* among ! ?reads ( a l95 coll>4 ,blood tubes g ?r\gh e "p ( ! bone s z to fe$ ! cells4 ,! liv+ cells =m "o ?ird ( ! bone1 :ile ! lime =ms two ?irds4 #ahb4 ,brok5 bones4--,bones are v h>d1 & yet !y c b5d a little )\t break+4 ,mo/ ( !m are curv$ a little1 & s !y w spr+ in/ead ( break+ :5 !y are press$ h>d4 ,b sometimes !y break4 ,!n a p]son mu/ we> a spl9t & b&age to keep ! bones 9 place until !y gr[ toge!r aga94 ,! liv+ cells w m5d a bone 9 ab\t a mon?4 ,an old p]son's bones are m t5d] ?an a *ild's1 & w n spr+ mu* )\t break+4 ,an old man is afraid ( fall+ & break+ 8 bones1 :ile a *ild falls a doz5 times a day )\t dang]4 ,! bones ( "s *ildr5 b5d too easily4 ,:5 !y /&1 ! bones ( _! legs b5d a little4 ,aft] a :ile !y gr[ 9 ! crook$ %ape1 & ! *ild is b[-legg$4 #ahc4 ,jo9ts4--,"s bones are h+$ ^u ea* o!r4 ,a bone h+e is a jo9t4 ,! r+s ( ! backbone are held toge!r by v t\gh pads ( fle%4 ,ea* pad lets ! backbone b5d only a little1 b altoge!r !y let u b5d our backs 9 any direction4 ,^! pads are l rubb] spr+s 9 a wagon1 & keep our bodies f be+ j>r$ too mu*4 ,! f+] & toe jo9ts1 ! wri/s & ankles1 ! elb[s & ! knees1 b5d back & =? l a h+e4 ,t\gh b&s ( fle% b9d ! bones toge!r4 ,! ends ( ! bones are r\nd$ & smoo?4 ,!y fit toge!r & make p]fect h+es4 ,! jo9ts are oil$ by a fluid l ! :ite ( an egg4 ,9 old p ?is fluid sometimes dries up4 ,!n ! jo9ts become /iff1 & creak l a squeak+ h+e4 ,illu/ration3 ,h+e jo9t ( ! elb[4 #a hum]us #b ulna ,! %\ld]s & hips c be mov$ 9 e direction4 ,! upp] ends ( ! arm & leg bones are r\nd l half a ball4 ,!y fit into cups on ! %\ld] & hip bones4 ,!y are v smoo?1 & are oil$ l ! h+e jo9ts4 ,! jo9ts are made to "w v smoo?ly & easily4 #ahd4 ,bones out ( jo9t4--,:5 ! ends ( bones are torn away f ea* o!r1 ! bone is out ( jo9t4 ,!n ! bone _c be mov$ )\t great pa94 ,x %\ld be put back 9 place at once & kept !re by spl9ts & b&ages4 ,a p]son is less liable to h 8 jo9ts out ( place ?an he is to h 8 bones brok54 #ahe4 ,spra9s4--,sometimes a jo9t is turn$ too mu*4 ,?is /ret*es ! fle% ar\nd ! jo9t1 & makes x v t5d] & pa9ful4 ,?is is a spra94 ,:5 y spra9 a jo9t1 y %\ld put x 9 hot wat] = an h\r or two4 ,!n keep x /ill = a few days4 #ahf4 ,:y bones & jo9ts gr[ wrong4--,:ile bones & jo9ts are gr[+ !y c be made to take any %ape we please4 ,!y _c be b5t all at once1 b if we hold !m 9 "o way mu* ( ! "t1 !y w keep t %ape4 ,"s boys & girls sit ) _! backs b5t =w>d & lean aga9/ ! desk z if !y 7 too lazy to sit up4 ,:5 !y gr[ up1 !y w be b5t & r\nd-%\ld]$4 ,y %\ld sit & /& /raight4 ,!n y w gr[ tall & /raight & /rong4 ,a soldi] has squ>e %\ld]s & walks erect because he is drill$ until 8 bones & jo9ts gr[ 9 ! prop] %ape4 ,z y /& /raight ) y\r feet toge!r1 y\r two big toes1 y\r two ankles1 & y\r two knees %\ld t\* ea* o!r4 ,if y we> tight %oes & press ! toes out ( %ape1 !y w soon gr[ s4 ,ne>ly e "o's feet are out ( %ape f we>+ %ort1 po9t$ %oes4 ,y\r toes %\ld be /raight & n cramp$ by ! %oe4 ,if y we> n>r[ %oes1 y may h>m y\r feet4 ,x is bett] to h "o's feet useful1 ev5 if !y are l>ge1 ?an to make !m small & useless4 ,,:at ,,we ,,h ,,le>n$ #a4 ,bones make ! body /iff1 & give x =m4 #b4 ,"s bones are long1 "s r\nd1 & "s flat4 ,all are h>d & spr+y4 #c4 ,"s bones are h+$ toge!r4 ,! h+e is a jo9t4 #d4 ,! ends ( bones 9 jo9ts are r\nd$ & smoo?1 & are oil$ ) a liquid l ! :ite ( an egg4 #e4 ,"s bones are b\nd toge!r by spr+y pads1 z 9 ! backbone4 #f4 ,bones c be brok54 ,!y w gr[ toge!r aga9 !mselves4 #g4 ,jo9ts c be put out ( place2 !n we mu/ put !m back4 #h4 ,if jo9ts or bones are kept 9 wrong positions !y w gr[ into bad %apes4 ,tight %oes de=m ! feet4 ,illu/ration3 ,! muscul> sy/em4 ,,*apt] ,,xv ,,muscles #ahg4 ,%ape ( muscles4--,bones are cov]$ ) muscles4 ,muscles give %ape to ! body1 & move x ab\t4 ,"o half ( ! body consi/s ( muscles4 ,^! are arrang$ 9 bundles1 & ea* causes a bone to make "o motion4 ,!re are ov] f\r hundr$ sep>ate bundles ( muscle 9 ! body4 ,"o end ( a muscle is l>ge & r\nd & is fa/ to a bone4 ,! o!r end tap]s to a /rong /r+ or t5don4 ,! t5don passes ov] a jo9t1 & becomes fa/ to ano!r bone4 ,y c easily feel ! t5dons 9 ! wri/ & beh9d ! knee4 ,illu/ration3 ,muscle cells1 cut across 7#bjj74 a muscle cell4 b connective tissue b9d+ ! cells toge!r4 ,a muscle is made ( t9y /r+s4 ,y c pick !m ap>t until !y are too f9e to be se5 ) ! eye4 ,ea* /r+ is a liv+ muscle cell4 ,x is ! l>ge/ k9d ( cell 9 ! body4 ,y c see ! f9e /r+s 9 cook$ meat4 ,illu/ration3 ,a ?9 slice ( a volunt>y muscle1 cut l5g?wise 7#ajj74 a muscle cell4 b capill>ies surr\nd+ ! cells4 c connective tissue b9d+ ! cells toge!r4 #ahh4 ,h[ muscles act4--,a n]ve runs f ! bra91 & t\*es e cell ( ! muscle4 ,:5 we wi% to move1 ! bra9 s5ds an ord] d[n ! n]ve4 ,!n ea* muscle cell makes itself ?ick] & %ort]4 ,?is pulls its ends toge!r1 & b5ds ! jo9t4 ,we c make muscle cells move :5 we wi% to1 b we _c make any o!r k9d ( cell move4 ,we make all our movem5ts by means ( our muscles4 #ahi4 ,:]e y c see muscles4--,9 a but*]'s %op y c see lean meat4 ,?is is ! animal's muscle4 ,:ite & t\gh fle% divides ! t5d] r$ meat into bundles4 ,ea* r$ bundle is a muscle4 ,y w see h[ ! muscle tap]s to a /r+ or t5don4 ,! but*] (t5 hangs up ! meat by ! t5dons4 ,y c see ! muscles & t5dons 9 a *ick5's leg or w+ :5 x is be+ dress$ = d9n]4 ,roll up y\r sleeve to see y\r own muscles4 ,%ut y\r h& tight4 ,y w see little rolls "u y\r sk91 j bel[ ! elb[4 ,ea* roll is a muscle4 ,y c feel !m get h>d :5 y %ut y\r h&4 ,y c feel _! t5dons z !y cross ! wri/4 ,op5 y\r h& wide4 ,y c see & feel ! t5dons ( ! f+]s ^u ! back ( ! h&4 ,^! t5dons come f muscles on ! back ( ! arm4 ,y c feel ! bundles ( ^! muscles :5 !y op5 ! f+]s4 ,!re are no muscles 9 ! f+]s1 b all are 9 ! h& or arm4 ,y _c op5 y\r h& s /rongly z y c close x4 #aij4 ,/r5g? ( muscle4--,by us+ a muscle y c make x gr[ l>g] & /rong]4 ,if y d n use y\r muscles !y w be small & weak4 ,*ildr5 ought to use _! muscles 9 "s way1 b if !y use !m too mu*1 !y w be tir$ out4 ,!n !y w gr[ weak] in/ead ( /rong]4 ,lift+ heavy weights1 or runn+ long di/ances1 tires out ! muscles1 & makes !m weak]4 ,small boys sometimes try to lift z mu* z ! big boys4 ,?is may d _! muscles great h>m4 #aia4 ,r\nd %\ld]s4--,! muscles hold up ! back & head1 & keep u /raight :5 we sit or /&4 ,a lazy boy w n use 8 muscles to hold himself up1 b w lean aga9/ some?+4 ,he w let 8 %\ld]s fall1 & w sit d[n 9 a heap4 ,sometimes he is made to we> %\ld] braces to keep 8 %\ld]s back4 ,?is gives ! muscles no?+ to d1 & s !y gr[ weak] ?an ev]4 ,! be/ ?+ to d = r\nd %\ld]s is to make ! boy sit & /& /raight1 l a soldi]4 ,!n he w use 8 muscles until !y are /rong en\gh to hold 8 %\ld]s back4 #aib4 ,h[ ex]cise makes ! body heal?y4--,:5 y use y\r muscles1 y become w>m]4 ,y\r face w be r$1 = ! he>t s5ds m blood to ! work+ muscle cells4 ,y w be %ort ( brea?1 = ! cells ne$ m air4 ,y w eat m1 = y\r food is us$ up4 ,y\r muscles are l an eng9e4 ,!y get _! p[] f burn+ food 9 _! own cells4 ,:5 !y "w !y ne$ to use m food & air4 ,s work+ a muscle makes u eat m & brea! deep]4 ,! blood fl[s fa/]1 & we feel bett] all ov]4 ,! muscle itself gr[s mu* l>g] & /rong]4 ,if we sit /ill all day1 ! fires 9 our bodies burn l[ & get clogg$ ) a%es4 ,we feel dull & sleepy4 ,if we run ab\t = a few m9utes1 we %all brea! deeply4 ,! fires w burn bright]4 ,our bra9s w be cle>]1 & we %all feel l "w aga94 ,boys & girls ne$ to use _! muscles :5 !y g to s*ool4 ,games & play w make y get y\r lessons soon]4 #aic4 ,h[ to use ! muscles4--,y %\ld use y\r muscles to make y\rself heal?y1 & n = ! sake ( gr[+ /rong4 ,"s v /rong m5 are n well1 & "s m5 ) small muscles are v heal?y4 ,"s boys h /rong muscles because _! fa!rs _h /rong muscles be=e !m4 ,/r5g? ( muscle does n make a man4 ,y ought to h heal?y muscles4 ,!n y\r :ole bodies w be heal?y1 & y c d a great deal ( "w4 ,y ought to le>n h[ to use y\r muscles r ?an h[ to make !m /rong4 ,an awkw>d & ba%ful boy may be v /rong1 b he _c use 8 muscles4 ,a boy is graceful because he c use !m4 ,! be/ way to use y\r muscles is 9 do+ some?+ useful4 ,y c help y\r "m 9 ! h\se & y\r fa!r at ! b>n4 ,y c run err&s4 ,y c le>n to use c>p5t]'s tools or to plant a g>d54 ,!n y w get ex]cise & n "k x4 ,y w also be le>n+ some?+ useful4 ,play is also ne$$4 ,"w gets tiresome1 & y w n want to use y\r muscles4 ,play is bad :5 x takes y f y\r "w or :5 y hurt y\rself try+ to beat somebody4 #aid4 ,alcohol & ! muscles4--,m5 use alcohol to make !mselves /rong4 ,x dulls _! weak feel+s1 & !n !y ?9k !mselves /rong4 ,!y are really weak]4 ,! alcohol h9d]s dige/ion & keeps food f ! cells4 ,!n ! fires 9 ! body burn l[1 & !re is little /r5g?4 ,alcohol sometimes causes muscle cells to *ange to fat4 ,?is weak5s ! muscles4 ,m5 sometimes h to d h>d "w 9 cold c\ntries2 & at o!r times !y mu/ make long m>*es across hot des]ts4 ,nei!r ! ,eskimos 9 ! cold nor?1 nor ! ,arabs 9 ! hot des]t1 use /rong dr9k4 ,alcohol does n help a man 9 ei!r place4 ,x really weak5s ! body4 ,! gov]nm5t us$ to give out liquor to its soldi]s2 b soldi]s c d m "w & h bett] heal? )\t liquor & x is no long] giv5 out4 ,a few ye>s ago m5 7 a%am$ to refuse to dr9k4 ,ev5 :5 a new *ur* build+ 0 rais$1 rum 0 b\ght by ! *ur* & giv5 to ! workm54 ,f>m]s us$ to give _! m5 a jug ( rum :5 !y w5t to "w4 ,f>m h&s w\ld n "w )\t x4 ,n[ all ?is has *ang$4 ,m5 d n want dr9k]s to "w = !m4 ,a railroad company w dis*>ge a man at once if he is kn[n to dr9k at all4 ,a man c n[ refuse to dr9k any:]e & m5 w n ?9k any less ( him4 #aie4 ,tobacco poisons ! muscle cells & makes !m weak4 ,at fir/ x makes boys too sick to move4 ,x always poisons ! cells ev5 if !y d n feel sick4 #aif4 ,a long life4--,a man's body is built to la/ eighty ye>s1 b only a few live s long4 ,if y are c>eful 9 y\r eat+ & dr9k+1 if y brea! pure air1 & if y use y\r muscles1 y\r body w be heal?y & w la/ ! eighty ye>s & m4 ,all ?r\gh y\r life y w be /rong & able to d good "w4 ,,:at ,,we ,,h ,,le>n$ #a4 ,muscles cov] ! bones & move ! body4 #b4 ,muscle is lean meat4 ,x is made ( bundles ( cells l /r+s4 ,n]ves f ! bra9 t\* ea* cell4 #c4 ,ea* muscle is fa/ to a bone4 ,x becomes a small /r+ or t5don at ! o!r end4 ,! t5don crosses a jo9t & is fa/ to ano!r bone4 #d4 ,:5 we wi% to move1 ! bra9 s5ds an ord] to ! muscle cells to make !mselves ?ick] & %ort] & s b5d ! jo9t4 #e4 ,y c feel ! muscles & t5dons 9 ! arm & wri/4 #f4 ,muscle "w makes u brea! deep]1 & eat m food4 ,x makes ! blood fl[ fa/]4 ,s x makes our :ole bodies m heal?y4 #g4 ,e "o ought to use 8 muscles "s "p ( ! day4 #h4 ,alcohol & tobacco less5 ! /r5g? ( ! muscles4 ,,*apt] ,,xvi ,,disease ,,g]ms #aig4 ,cat*+ diseases4--,our body may get out ( ord] l a ma*9e4 ,"s p>ts ( x may be cut1 or brok51 or worn out1 or hurt 9 o!r ways4 ,!n we are sick until x is made :ole aga94 ,sickness always means t a "p ( ! body is out ( ord]4 ,"s k9ds ( sickness are l a fire4 ,a small bit ( some?+ f a sick p]son may />t a sickness 9 u1 j z a sp>k may set a h\se on fire4 ,!n we may give ! sickness to o!rs1 j z a fire may spread to o!r h\ses4 ,if a p]son has measles1 we may cat* ! measles if we g ne> him2 b if a p]son has a too?a*e1 we _c cat* ! too?a*e f him4 ,s we may cat* "s k9ds ( diseases1 b we _c cat* o!r k9ds4 #aih4 ,bact]ia & g]ms4--,e k9d ( cat*+ sickness is caus$ by t9y liv+ ?+s gr[+ 9 our fle% & blood4 ,"s ( !m are t9y animals4 ,mo/ ( !m are plants1 & are call$ bact]ia or microbes4 ,a common "n = all ( !m is g]ms4 ,! ^w g]m means ne>ly ! same z ! ^w se$4 ,bact]ia are s small t we _c see !m unless we look at !m ?r\gh a /rong microscope4 ,!n !y look l little dots & l9es 7p4 #ed74 ,a million ( !m c\ld lie on a p9 po9t2 b if !y h a *ance1 !y may gr[ 9 numb]s1 s t 9 two days !y w\ld fill a p9t measure4 ,v _m k9ds ( bact]ia & o!r g]ms are f\nd ne>ly ev]y:]e4 ,!y are 9 ! soil & 9 wat]1 & "s float 9 ! air z du/4 ,:5 !y fall on dead ?+s1 !y cause decay or rott+4 ,:5 we c fruit1 we kill ! g]ms by boil+ ! fruit & ! cans4 ,!n we close ! cans tightly s t no new g]ms c get into !m4 ,! fruit w !n keep fre% = ye>s4 ,decay is ne>ly always a good ?+1 = by x dead bodies & wa/e sub/ances are de/roy$ & giv5 back to ! gr\nd1 :]e plants fe$ ^u !m4 ,_m plants w\ld n gr[ if !y c\ld n fe$ ^u decay+ ?+s4 ,s mo/ bact]ia & o!r g]ms are useful to u4 ,b "s k9ds ( g]ms w gr[ only 9 our bodies1 & ^! k9ds are ! cause ( mo/ ( our sickness4 #aii4 ,g]ms ( sickness4--,we cat* a sickness by tak+ a few ( ! g]ms ( ! sickness into our fle%4 ,!re !y gr[ quickly1 l we$ se$s 9 ! gr\nd1 & =m crops ( new g]ms )9 a few h\rs4 ,aft] a few days ! g]ms become millions 9 numb]1 & cr[d ! cells ( our fle%1 j z we$s may cr[d a potato plant 7p4 #ed74 ,disease g]ms 9 ! body also =m poisons1 j z "s we$s 9 a field =m poisons4 ,! poisons make u sick1 j z if we _h swall[$ ! leaves ( a poison\s we$4 #bjj4 ,fev]4--,if a sickness is caus$ by disease g]ms1 ! body is ne>ly always too w>m4 ,!n we say t ! sick p]son has a fev]4 ,almo/ ! only cause = a fev] is disease g]ms gr[+ 9 ! body4 ,we c make a p]son h any k9d ( fev] by plant+ a few ( ! g]ms ( ! fev] 9 ! "r "p ( 8 body4 ,we are made sick by ! g]ms ( fev]s m (t5 ?an by all o!r causes put toge!r4 ,"h is a li/ ( common diseases caus$ by fev] g]ms3--colds & sore ?roats1 mo/ /oma* a*es1 blood poison+ 9 w\nds1 boils & pimples1 tub]culosis1 :oop+ c\gh1 measles1 *ick5 pox1 diph!ria1 sc>let fev]1 typhoid fev]1 smallpox1 & mal>ia4 ,:i* ( ^! k9ds ( sickness h y _h8 ,:at sickness h y _h besides ^!8 #bja4 ,sickness & ,dirt4--,disease g]ms leave ! body ( a sick p]son 9 ?ree ways3 fir/1 ?r\gh ! sk91 second1 ?r\gh ! kidneys & inte/9es1 & ?ird1 ?r\gh ! nose & ?roat4 ,9 ^! same ways our body gives (f its wa/e matt]s4 ,if we did n take any?+ f ano!r p]son's body into our own body we %\ld n cat* fev]s4 ,:atev] a fev]i% p]son soils may conta9 disease g]ms4 ,:5 a p]son has only a slight fev] he (t5 keeps at "w1 & !n he may scatt] disease g]ms :]ev] he goes4 ,s disease g]ms are likely to be f\nd :]ev] !re is dirt or fil?4 ,cleanl9ess means good heal? z well z good looks4 #bjb4 ,disease g]ms 9 ! sk94--,disease g]ms may (t5 be f\nd 9 sores & pimples on ! sk91 b !y w n leave anybody's fle% & blood ?r\gh s\nd & heal?y sk94 ,if our sk9 is smoo? & fair1 !re w be few disease g]ms on x unless we rub aga9/ some?+ dirty4 ,a dirty sk9 ne>ly always conta9s disease g]ms4 ,wa%+ & ba?+ our body w take disease g]ms f our sk9 & help u to keep well4 #bjc4 ,disease g]ms 9 slops4--,a great _m disease g]ms leave ! body ?r\gh ! inte/9e & kidneys1 & may be f\nd 9 ! slops & wa/e wat] ( our h\ses4 ,slops are dang]\s to heal?1 = !y may run into a well1 or spr+1 or riv]1 & s c>ry disease g]ms into our dr9k+ wat] 7p4 #bg74 ,also1 h\se flies may light on ! pails or puddles & c>ry ! g]ms to our food4 ,9 ^! ways we cat* typhoid fev]1 /oma* a*es1 & o!r diseases ( ! inte/9es4 ,all slops & wa/e matt]s f ! body %\ld be put :]e !y _c rea* our dr9k+ wat]1 & :]e flies _c crawl ov] !m 7p4 #hj74 #bjd4 ,disease g]ms f ! nose & ?roat4--,if a p]son is sick ) a fev]1 _m ( ! g]ms are likely to be f\nd 9 8 nose & ?roat4 ,?\s&s ( !m are driv5 out ) e drop ( saliva & phlegm :5 he bl[s 8 nose1 or spits1 c\ghs1 or sneezes1 or talks4 ,if he puts any?+ into 8 m\?1 x w be cov]$ ) g]ms4 ,m diseases are spread f ! nose & m\? ?an 9 any o!r way1 = we are always do+ some?+ to spread bits ( saliva & phlegm4 #bje4 ,spitt+4--,colds & consumption & o!r =ms ( sickness are (t5 spread by sick p]sons spitt+ on ! floor or pavem5t4 ,! g]ms become dri$ & are bl[n away z du/4 ,= ?is reason du/ f ! /reets ( cities & 9 cr[d$ halls is (t5 ! cause ( sickness4 ,9 _m places spitt+ on a floor or pavem5t is /rictly =bidd5 by law4 #bjf4 ,putt+ ?+s 9 ! m\?4--,_m p]sons h ! habit ( suck+ _! f+]s1 or ( t\*+ a p5cil to ! tongue :5 !y write or ?9k1 or ( wett+ _! f+]s ) _! lips :5 !y turn ! leaves ( a book4 ,9 all ^! ways we may give a disease to o!rs or may take a disease f "s "o else4 #bjg4 ,public dr9k+ cup4--,:5 y t\* y\r lips to a cup1 y leave "s saliva & cells f y\r m\? on ! cup4 ,if a cup is us$ by a numb] ( p]sons1 "s "o is almo/ sure to leave g]ms ( sickness on x1 & o!rs are likely to take !m into _! own m\?s :5 !y dr9k4 ,s a public dr9k+ cup is a dang]\s ?+4 ,ea* s*ool *ild %\ld h 8 own cup4 ,public dr9k+ f\nta9s %\ld be s made t we may dr9k by putt+ our lips to a /ream ( runn+ wat]4 ,illu/ration3 ,a safe dr9k+ f\nta94 ,a /ream ( wat] gu%es up f ! middle ( ! cup4 ,illu/ration3 ,an unsafe dr9k+ place4 ,photograph tak5 9 ! basem5t ( a s*oolh\se4 #bjh4 ,sweep+4--,du/y air 9 a room is dang]\s to heal?1 = disease g]ms are likely to be f\nd 9 x4 ,we c get rid ( du/ by keep+ our floors swept clean4 ,aft] sweep+ we %\ld wipe ! du/ f ! tables & furniture4 ,a fea!r du/] or dry clo? w only /ir up ! du/ & make x float 9 ! air aga94 ,we %\ld use ei!r a damp clo?1 or a dry du/] made ( tufts ( wool1 s t ! du/ w /ick to ! du/]4 ,illu/ration3 ,h\se fly1 magnifi$4 ,! hairs on its body & legs cat* dirt & disease g]ms4 #bji4 ,f\l air4--,if we live 9 a clos$ room1 ! air soon becomes f\l & du/y1 & is likely to h disease g]ms 9 x4 ,f\l air is "o ( ! greate/ ( ! causes ( sickness4 ,we %\ld *ange ! air ( a room (t5 s z to keep x fre% & free f du/ & disease g]ms 7pp4 #fe-fg74 #baj4 ,h\se flies4--,h\se flies come f g>bage heaps & fil? ( all sorts4 ,s !y c>ry disease g]ms on _! bodies4 ,!y light on our food & on our faces1 & s !y (t5 make u sick4 ,!y are (t5 ! cause ( typhoid fev]1 /oma* a*es1 & /oma* sickness 9 babies4 ,illu/ration3 ,life hi/ory ( h\se flies4 ,flies are hat*$ 9 manure piles & g>bage heaps4 ,at fir/ !y look l :ite worms1 & are call$ maggots4 ,e maggot is a "y fly4 ,we c get rid ( flies by clean+ up e g>bage heap & manure pile4 ,illu/ration3 ,"y mosquitoes hang+ head d[nw>d 9 wat]4 #baa4 ,mosquitoes4--,mosquitoes c>ry mal>ia & yell[ fev] f sick p]sons to ! well4 ,if !re 7 no mosquitoes1 !re w\ld be no mal>ia or yell[ fev]4 ,mosquitoes are hat*$ 9 wat]1 & ! "y are call$ wiggl]s4 ,we may (t5 see !m 9 ra9 b>rels4 ,we may get rid ( mosquitoes by empty+ all ra9 b>rels & pails & cans ( dirty wat]1 at lea/ once a week1 & by dry+ up swamps & m>%es4 ,,:at ,,we ,,h ,,le>n$ #a4 ,we cat* a fev] by tak+ disease g]ms into ! body4 #b4 ,disease g]ms _c be se5 )\t a /rong microscope4 #c4 ,! g]ms may be f\nd 9 du/ & dirt4 #d4 ,slops f our h\ses are (t5 full ( ! g]ms4 #e4 ,y may take g]ms into y\r body by putt+ p5cils & o!r ?+s into y\r m\?1 & by dr9k+ f a public dr9k+ cup4 #f4 ,spitt+ on ! floor or pavem5t may scatt] disease g]ms4 #g4 ,h\se flies & mosquitoes (t5 spread diseases4 ,,*apt] ,,xvii ,,prev5t+ ,,sickness #bab4 ,h[ our body kills disease g]ms4--,we take disease g]ms into ! body 9 ?ree ways3 fir/1 ?r\gh ! m\?1 second1 ?r\gh ! nose1 & ?ird1 ?r\gh ! sk94 ,s we %\ld wat* ! purity ( our food1 dr9k1 & air1 & %\ld be c>eful ab\t putt+ ?+s into ! m\?1 & ab\t ! cleanl9ess ( ! sk94 ,we (t5 take a few disease g]ms into ! body )\t cat*+ a disease4 ,?is is because ! :ite cells ( our blood fight ! g]ms & kill !m 7p4 #ec74 ,if ! body is hurt or weak5$1 ! :ite blood cells may also be weak5$ s t !y _c kill ! g]ms4 ,we %\ld take good c>e ( ! body s t e "p ( x may d its "w well4 ,we ne$ n be able to run fa/1 or to lift heavy weights1 b ! be/ sign t e "p ( ! body is 9 good ord] is to feel bright & wide-awake4 ,!n our :ite blood cells w also be 9 good ord] & able to fight disease g]ms4 #bac4 ,cat*+ cold4--,:5 we cat* a disease1 we (t5 say t we h caught cold4 ,we us$ to ?9k t cold air & dampness 7 almo/ ! only causes ( tak+ cold1 & ?is is ! reason :y we call$ _m k9ds ( sickness by ! "n ( colds4 ,n[ we "k t we cat* cold by tak+ disease g]ms into ! body4 ,! g]ms w n be able to gr[ unless ! body is weak5$ 9 "s way1 z by cold & dampness4 ,yet if we are wet & cold1 we %all n cat* cold unless we take disease g]ms into ! body4 ,we d n get ! g]ms f ! outdoor air1 = v few g]ms are !re4 ,we get !m f ! f\l air ( our h\ses :5 we come 9 to w>m & dry ourselves4 ,if ! air ( our h\ses 7 always z clean & pure z ! outdoor air1 we %\ld h>dly ev] h colds4 ,we c safely let ! cold air bl[ on u if we are out ( doors1 b if we sit 9 a h\se1 a small draft sometimes seems to make u take cold4 ,?is is because !re are likely to be _m disease g]ms 9 ! h\se & few out ( doors4 ,o!r ?+s besides cold air & dampness may weak5 ! body1 & s help u to take cold4 ,if g]ms ( colds are 9 a w>m room1 we may sit !re & take cold ev5 if we are n wet or *ill$ at all4 ,! body may be weak5$ by poor food1 wrong eat+1 or ov]work1 s t disease g]ms w easily gr[ 9 x4 ,we take z _m colds f ^! causes z f cold air & dampness4 #bad4 ,k9ds ( colds4--,a p]son takes mo/ ( ! g]ms ( colds ?r\gh 8 nose & m\?4 ,if !y gr[ only 9 8 nose1 we say t he has a cold 9 8 head4 ,if !y gr[ 9 8 ?roat1 he has a sore ?roat1 or tonsillitis4 ,if !y rea* z f> z ! upp] "p ( 8 w9dpipe1 he is ho>se1 or has a c\gh1 or ! cr\p4 ,if ! g]ms are plant$ 9 8 lungs1 he may h bron*itis or pneumonia4 ,all ^! k9ds ( sickness (t5 spread f "o p]son to ano!r4 ,if "o p]son 9 a family has a cold1 o!rs 9 ! family (t5 cat* cold f him4 #bae4 ,diseases l colds4--,diph!ria1 tub]culosis1 :oop+ c\gh1 & measles all beg9 l a common cold & (t5 look l a cold dur+ ! :ole sickness4 ,colds d n turn into any ( ^! diseases1 = ea* ( !m comes f its own g]m1 j z corn comes only f se$ corn4 #baf4 ,cur+ a cold4--,if y h a cold1 y ought to /ay at home & re/1 or lie 9 b$4 ,!n y\r :ite blood cells c ga9 /r5g? to fight ! disease g]ms4 ,y ought to h pl5ty ( fre% air 9 y\r room4 ,y ought n to eat mu* food = a few days1 s t y\r /oma* & inte/9e & liv] c use all _! /r5g? 9 ?r[+ (f ! poisons ( ! g]ms4 ,b y ought to dr9k pl5ty ( wat]1 s z to help wa% away ! poisons f y\r body4 #bag4 ,keep+ colds f spread+4--,y %\ld keep away f o!r p]sons :ile y h a cold1 or o!r cat*+ disease1 s z to keep f spread+ ! sickness4 ,y ought n to g visit+1 or g to s*ool1 or to *ur*1 or to o!r meet+ places4 ,:5 y c\gh or sneeze1 y %\ld hold a h&k]*ief to y\r m\?1 s z to keep f bl[+ disease g]ms f y\r ?roat & nose4 ,y ought to sleep 9 a b$ by y\rself1 s t no "o may take ! disease g]ms f y\r b$clo!s4 ,no "o else %\ld use y\r t[el1 or h&k]*ief1 or knife1 or =k1 or spoon1 or di%1 until !y h be5 wa%$ 9 hot wat]1 s z to kill ! disease g]ms on !m4 #bah4 ,keep+ f cat*+ cold4--,y c keep y\rself f cat*+ cold by keep+ y\r body /rong & 9 good ord]4 ,y %\ld keep y\r clo!s dry1 eat good food1 brea! pure air1 get good re/ & sleep1 & keep y\r body1 y\r clo!s1 & y\r h\se clean4 ,y %\ld also keep disease g]ms out ( y\r body4 ,y %\ld n =m a habit ( putt+ y\r f+]s or a p5cil to y\r m\? 7p4 #abg74 ,y %\ld keep y\r nose1 y\r ?roat1 & y\r m\? clean4 #bai4 ,cleanl9ess ( ! nose4--,! inside ( ! nose is wet ) a slipp]y liquid4 ,if y h a cold1 ! liquid is ?ick & /ops y\r nose1 & is call$ phlegm4 ,! liquid cat*es & holds du/ & disease g]ms1 & keeps !m f go+ into ! w9dpipe4 ,x also kills _m ( ! disease g]ms4 ,y %\ld always c>ry a h&k]*ief & use x s z to bl[ ! g]ms out ( y\r nose4 ,y %\ld h a clean h&k]*ief e day4 ,illu/ration3 ,photograph ( model ( ! nose & ?roat4 ,a4 tonsil2 ,b4 ad5oids2 ,c4 op5+ ( ,eu/a*ian tube4 #bbj4 ,ad5oids & l>ge tonsils4--,sometimes *ildr5 h l>ge tonsils gr[+ 9 ! back ( ! ?roat1 or s(t bun*es ( fle% call$ ad5oids back ( ! nose4 ,^! *ildr5 _c brea! well ?r\gh ! nose1 b mu/ brea! ?r\gh ! m\?4 ,!n !y take du/ & disease g]ms deep into ! body1 & s take colds & o!r sickness easily4 ,if a *ild has ad5oids or l>ge tonsils1 an op]ation %\ld be done to take !m out4 #bba4 ,cleanl9ess ( ! m\?4--,we (t5 brea! du/ & disease g]ms into ! m\? or snuff !m into ! ?roat f ! nose4 ,!n !y are caught betwe5 ! tee? & 9 ! folds ( ! *eeks & ?roat4 ,!re !y may gr[1 & f9ally g deep] into ! body & make u sick4 ,a dirty m\? is v (t5 ! cause ( colds & o!r sickness4 ,we %\ld keep our m\?s clean by bru%+ our tee? ) a too?bru% two or ?ree times a day4 ,we %\ld also rub ! too?bru% ov] ! tongue & ar\nd ! back "p ( ! ?roat s z to clean ! g]ms f e "p ( ! m\?4 ,ea* *ild %\ld h a too?bru% ( 8 own1 & %\ld use x e day4 #bbb4 ,contagi\s diseases4--,diph!ria1 :oop+ c\gh1 measles1 sc>let fev]1 & smallpox are all dang]\s k9ds ( sickness1 & spread ) great ease4 ,! g]ms may float 9 ! air1 & we may take !m into our bodies if we g into a room :]e any "o has ! sickness4 ,s we call ^! diseases contagi\s4 ,if a p]son has "o ( ^! diseases1 he %\ld be made to /ay 9 a h\se or room by himself until he is well4 ,keep+ ! sick away f well p]sons is call$ qu>ant9e4 ,:5 ! sickness is cur$1 ! sick room & ev]y?+ 9 x %\ld be clean$ & wa%$ s z to kill ! g]ms4 #bbc4 ,bo>d ( heal?4--,!re is a bo>d ( heal? 9 e city & t[n4 ,! m5 on ! bo>d %[ p]sons h[ to keep diseases f spread+1 & make !m obey ! rules ( heal?4 ,ev]ybody 9 a t[n %\ld help ! bo>d ( heal? 9 e possible way4 ,,:at ,,we ,,h ,,le>n$ #a4 ,! :ite blood cells ( our body kill disease g]ms4 #b4 ,we cat* cold by tak+ disease g]ms into our body4 #c4 ,! g]ms ( colds are n (t5 f\nd 9 ! air out ( doors4 ,!y are (t5 f\nd 9 ! f\l air ( h\ses4 #d4 ,if a p]son has a cold1 he %\ld keep away f o!r p]sons1 s z to keep f spread+ ! sickness4 #e4 ,cleans+ ! nose helps u to keep f cat*+ cold4 #f4 ,cleans+ ! tee? & ! inside ( ! m\? removes _m disease g]ms4 #g4 ,ad5oids & l>ge tonsils %\ld be tak5 f ! ?roat by an op]ation4 #h4 ,if a p]son has a dang]\s contagi\s disease1 he %\ld be qu>ant9$4 #i4 ,bo>ds ( heal? h *>ge ( ! prev5tion ( contagi\s diseases4 ,,index ,abdom51 #fj4 ,adam's apple1 #fh4 ,ad5oids1 #acf4 ,air1 #ei1 #fe1 #abi4 ,album91 #aj1 #ag1 #ah1 #di4 ,alcohol1 #ch4 ,alcohol & art]ies1 #ef4 bili\sness1 #df4 bitt]s1 #df4 blood1 #ee4 bra91 #ie4 brea?+1 #gj4 burn+1 #fi4 cat*+ cold1 #ga4 "*1 #ig4 cook+1 #dg4 delirium trem5s1 #if4 dige/ion1 #df4 eyes1 #ajc4 feel+1 #ie4 habit1 #dd4 he>t1 #ef4 heat1 #gb4 h]$ity1 #if4 insanity1 #if4 ,jamaica g+]1 #dg4 kidneys1 #ha4 liv]1 #df4 lungs1 #gj4 m$ic9e1 #dg4 money wa/e1 #ig4 motion1 #ie4 muscles1 #aai4 sickness1 #hb4 sk91 #ha4 /oma*1 #de4 /r5g?1 #ef1 #abj4 /rong dr9k1 #dj4 suff]+1 #ig4 ta/e1 #ajg4 ?ir/1 #dd4 ?\ght1 #ie4 ,alcohol1 use (1 #ci4 ,ameba1 #g1 #eb4 ,appetite1 #bg4 ,art]ies1 #ea1 #ee4 ,a%es1 #ab1 #fb1 #gh4 ,b ,bact]ia1 #abc4 ,ba?+1 #gh1 #abf4 ,be]1 #dc4 ,bile1 #ah4 ,bili\sness1 #bj4 ,bitt]s1 #df4 ,ble$+1 #di1 #eb4 ,blood1 #ac1 #ai1 #di1 #fa4 ,bo>d ( ,heal?1 #acg4 ,bones1 #aji4 ,b[els1 #ah4 ,b[legs1 #aaj4 ,bra91 #hh4 ,br&y1 #dd4 ,bread1 #bd1 #ch4 ,brea?+1 #ei1 #fj1 #fg4 ,brok5 bones1 #aaj4 ,burn+1 #fa1 #aah4 ,butt]1 #bc4 ,c ,cake1 #bd1 #bi4 ,c&y1 #bi4 ,cann+ fruit1 #cg1 #abd4 ,capill>ies1 #ea1 #fa4 ,cat*+ cold1 #ed1 #fe1 #gb1 #abe1 #acb4 ,cells1 #h4 ,cells1 blood tubes (1 #ea4 brea?+ (1 #fa4 burn+ (1 #fb4 composition (1 #aa4 food (1 #ac1 #ee4 messages (1 #he1 #ajj4 ,cells ( blood1 #di1 #acb4 bone1 #aji4 bra91 #hh4 epi!lium1 #gf4 muscle1 #aae4 sk91 #ge4 sp9al cord1 #hf4 yea/ plant1 #ch4 ,*eese1 #bc4 ,*e/1 #fj4 ,*ew+1 #ad4 ,*ew+ gum1 #cd4 ,*ew+ tobacco1 #cc4 ,cid]1 #db4 ,cig>ettes1 #cd4 ,cig>s1 #cd4 ,clams1 #bd4 ,clot1 #di4 ,clo!s1 #fc4 ,coat$ tongue1 #bj4 ,c(fee1 #bg4 ,cold1 feel+s (1 #aja4 ,colds1 #ed1 #fe1 #gb1 #abe1 #acb4 ,connective tissue1 #i4 ,contagi\s diseases1 #acg4 ,cook+1 #ac4 ,cotton1 #fc4 ,cream1 #bc4 ,cross-eyes1 #ajb4 ,cuts1 #ec4 ,d ,deafness1 #aje4 ,decay1 #abd4 ,delirium trem5s1 #if4 ,diaphragm1 #fj4 ,dige/ion1 #ac4 ,diph!ria1 #ec1 #acd1 #acg4 ,dirt1 #abf4 ,dirt 9 eye1 #ajb4 ,disease g]ms1 #bi1 #ec1 #fe1 #gb1 #ha1 #abc4 ,di/illation1 #dc4 ,dr9k+ cup1 #abh4 ,e ,e>1 #ajd4 ,e> wax1 #ajd4 ,eat+1 #bj4 ,egg1 #bc4 ,epid]mis1 #gf4 ,epi!lium1 #ge4 ,eu/a*ian tube1 #aje1 #acf4 ,ex]cise1 #aah4 ,eye1 #aja4 ,eyeball1 #aja4 ,eyelids1 #ajb4 ,f ,f> sight1 #ajc4 ,fat1 #aa1 #ah1 #be1 #di1 #ib4 ,fe>1 #ib4 ,feel+1 #ajj4 ,f]m5tation1 #cg4 ,fev]1 #abe4 ,fire drill1 #ic4 ,fi%1 #bd4 ,flannel1 #fc4 ,flies1 #acj4 ,food1 #ab1 #ac1 #ai1 #bc4 ,fre% air1 #fg1 #abi4 ,fruit1 #be4 ,fur1 #fd4 ,g ,ga/ric juice1 #ag4 ,gelat9e1 #aa4 ,g]ms1 #bi1 #ec1 #fe1 #gb1 #ha1 #abc4 ,gizz>d1 #ad4 ,good habits1 #id4 ,gra91 #bd4 ,h ,habit1 #id1 #abg4 ,hair1 #gf4 ,hair dyes1 #gg4 ,hair oil1 #gg4 ,h&k]*ief1 #ace1 #acf4 ,heal+1 #ec4 ,he>+1 #ajd4 ,he>t1 #ej4 ,he>t beat1 #ej1 #ee4 ,heat1 #fb1 #aja4 ,heat+ h\ses1 #fe4 ,h\se flies1 #abi4 ,hung]1 #bi4 ,i ,intemp]ance1 #bi4 ,inte/9e1 #ah4 ,iron1 #ab4 ,j ,jamaica g+]1 #dg4 ,jo9ts1 #aaj4 ,k ,kidneys1 #fb1 #gh4 ,k1 #hi4 ,l ,lead1 #bg4 ,life1 #ab4 ,lime1 #ab4 ,l951 #fd4 ,liv]1 #ah1 #ai4 ,lungs1 #fj4 ,m ,maggots1 #acj4 ,mal>ia1 #acj4 ,matt]1 #ed4 ,meal1 #bd4 ,measles1 #acd1 #acg4 ,meat1 #bd1 #aaf4 ,memory1 #hi4 ,microbes1 #abc4 ,microscope1 #h4 ,milk1 #bc4 ,m9d1 #i1 #hd1 #hh4 ,m9]als1 #aa1 #ai1 #di4 ,mosquitoes1 #acj4 ,motion1 #hh4 ,motor n]ves1 #he4 ,m\?1 #ad1 #abg1 #acg4 ,muscles1 #aae4 ,n ,nails1 #gf4 ,ne> sight1 #ajc4 ,n]ve messages1 #he4 ,n]ves1 #hd1 #aaf4 ,n]v\sness1 #ib4 ,nicot9e1 #ca4 ,night air1 #fg4 ,nose1 #abg1 #ace4 ,o ,oatmeal1 #bd4 ,oy/]s1 #bd4 ,p ,pa91 #ajj4 ,pancakes1 #bd4 ,pancreatic juice1 #ah4 ,p5cils1 #abg1 #ace4 ,p]spiration1 #gh4 ,pie1 #bi4 ,pneumonia1 #acd4 ,poisons1 #ai4 ,pota%1 #ab4 ,potatoes1 #be4 ,public dr9k+ cup1 #abh4 ,pulse1 #ea4 ,pus1 #ed4 ,q ,qu>ant9e1 #acg4 ,r ,r$ blood cells1 #di1 #ed1 #fa4 ,reflex action1 #hf4 ,root be]1 #dc4 ,r\nd %\ld]s1 #aab1 #aag4 ,rubb]s1 #fd4 ,s ,saliva1 #ad4 ,salt1 #ab1 #bf4 ,sc>let fev]1 #acg4 ,s5ses1 #hh1 #ajj4 ,s5sory n]ves1 #he4 ,sew]s1 #ha4 ,sick room1 #ff4 ,sight1 #aja4 ,sk91 #fc1 #ge1 #abf4 ,sleep1 #ij4 ,slops1 #hj1 #abf4 ,smallpox1 #acg4 ,smell1 #ajf4 ,smoke1 #fb4 ,smok+1 #cd4 ,snuff1 #cc4 ,soda1 #ab4 ,sp9al cord1 #hf4 ,spitt+1 #cb1 #abg4 ,spra9s1 #aab4 ,/>*1 #aa1 #ad1 #ah1 #be4 ,/eam eng9e1 #fb4 ,/ock+s1 #fd4 ,/oma*1 #ag4 ,/r5g?1 #aag4 ,/rong dr9k1 #dj4 ,sug>1 #aa1 #ad1 #ah1 #be1 #bh1 #ch1 #db1 #di4 ,swall[+1 #ae4 ,sweat1 #fc1 #gh4 ,sweep+1 #abi4 ,sweetbread1 #ah4 ,t ,ta/e1 #bh1 #ajf4 ,tea1 #bg4 ,te>s1 #ajb4 ,tee?1 #ad1 #acg4 ,t5don1 #aae4 ,?9k+1 #hi4 ,tight %oes1 #aab4 ,tobacco1 #ca4 ,tobacco & bra91 #ih4 brea?+1 #gb4 *ew+1 #cc4 *ildr51 #cc4 dige/ion1 #cc4 eyes1 #ajd4 habit1 #cd4 he>t1 #eg4 muscle1 #aba4 /r5g?1 #cb4 ta/e1 #ajg4 tee?1 #cb4 ,tongue1 #ae4 ,tonsils1 #acd1 #acf4 ,too?pick1 #ae4 ,t\*1 #ajj4 ,tub]culosis1 #acd4 ,typhoid fev]1 #ec1 #abg4 ,v ,vegetables1 #be4 ,ve9s1 #eb4 ,v5tilation1 #fe1 #abi4 ,v9eg>1 #ci4 ,voice1 #fh4 ,w ,w>m?1 feel+ (1 #fc4 ,wa%+ clo!s1 #hj4 ,wa/e ( body1 #ge1 #gh4 ,wat]1 #aj1 #ai1 #bf1 #di1 #abg4 ,wells1 #bf1 #ha4 ,:isky1 #dd1 #ga4 ,:ite blood cells1 #di1 #ec1 #acb4 ,:oop+ c\gh1 #acd1 #acg4 ,wiggl]s1 #aca4 ,w9dpipe1 #ae1 #ei4 ,w9e1 #db4 ,wool1 #fc4 ,words1 #fh4 ,work+ ( fruit1 #cg4 ,worry1 #ia4 ,y ,yea/1 #bd1 #ch1 #db4 99 99 99 99 99 99 ,transcrib]'s note3 ,pg #acg ,add$ p]iod aft] #bbc 9 #bbc ,bo>d ( heal?4 ,pg #ada ,replac$ a comma ) a p]iod aft] #aja 9 ,eye1 #aja4