,illu/ration3 ,book ,cov] ,,heal? ,,lessons ,,book ,i ,,by ,,alv9 ,,davison1 ,m4,s41 ,a4,m41 ,,ph4,d4 ,,pr(essor ,,( ,,biology ,,9 ,,lafayette ,,college ,illu/ration3 ,publi%] ,symbol ,,new ,,york ,,c9c9nati ,,*icago ,,am]ican ,,book ,,company ,,copyright1 #aiaj1 ,,by ,,alv9 ,,davison4 ,,ent]$ ,,at ,,/ation]s' ,,hall1 ,,london4 ,,heal? ,,lessons4 ,,bk4 #a4 ,w4 ,p4 #f ,illu/ration3 ,ex]cise1 clean air1 & well-*ew$ food make a /rong & heal?y body4 ,,preface ,sc>cely "o half ( ! *ildr5 ( our c\ntry cont9ue 9 s*ool mu* beyond ! fif? grade4 ,x is important1 !re=e1 t s f> z possible ! k :i* has mo/ to d ) human welf>e %\ld be pres5t$ 9 ! e>ly ye>s ( s*ool life4 ,fi%]1 ,met*nik(f1 ,s$gwick1 & o!rs h %[n t ! heal? ( a p influ5ces ! prosp]ity & happ9ess ( a nation m ?an any o!r "o ?+4 ,! highe/ patriotism is !re=e ! cons]vation ( heal?4 ,! sev5 hundr$ ?\s& lives annually de/roy$ by infecti\s diseases & ! million o!r s]i\s cases ( sickness f contagi\s maladies1 ) all _! att5dant suff]+1 are l>gely sacrifices on ! alt> ( ignorance4 ,! lov+ "m m5aces ! life ( h] babe by fe$+ x milk ) a g]m cont5t ne>ly half z great z t ( sewage1 ! anemic girl sleeps ) fa/-clos$ w9d[s1 wond]+ 9 ! morn+ :y %e feels s lifeless1 & ! "o-"t vigor\s boy goes to a consumptive's e>ly grave1 because !y did n "k 7:at e s*ool ought to tea*7 ! way to heal?4 ,doctor ,price1 ! ,secret>y ( ! ,/ate ,bo>d ( ,heal? ( ,m>yl&1 rec5tly said be=e ! ,am]ican ,public ,heal? ,association t ! text-books ( our s*ools %[ a m>k$ disreg>d = ! urg5t problems :i* ent] our daily life1 su* z ! prev5tion ( tub]culosis1 typhoid fev]1 & acute infecti\s diseases4 ,s9ce ! obs]v+ public h se5 educat$ communities decrease _! dea? rate f typhoid fev]1 tub]culosis1 & diph!ria f "o ?ird to ?ree f\r?s by he$+ ! heal? call1 lawmak]s are becom+ conv9c$ t ! ne$less wa/e ( human life %\ld be /opp$4 ,mi*igan has already decre$ t e s*ool *ild %all be taught ! cause & prev5tion ( ! communicable diseases1 & sev]al o!r /ates are contemplat+ l action4 ,?is book meets fully ! dem&s ( all su* laws z are contemplat$1 & pres5ts ! important tru?s n by dogmatic ass]tion1 b by cit+ specific facts appeal+ to ! *ild m9d 9 su* a way z to make a la/+ impression4 ,aft] ! elev5? ye> ( age1 ! fir/ cause ( dea? among s*ool *ildr5 is tub]culosis4 ,! *ief aim ( ! au?or has be5 to %[ ! *ild ! sure way ( prev5t+ ?is disease & o!rs ( l nature1 & to e/abli% an undy+ fai? 9 ! motto ( ,pa/eur1 ,x is )9 ! p[] ( man to rid himself ( e p>asitic disease4 ,ne>ly all ( ! illu/rations us$ are f photographs & draw+s specially prep>$ = ?is book4 ,^!1 toge!r ) ! l>ge am\nt ( mat]ial glean$ f orig9al s\rces & f ! au?or's exp]im5ts 9 ! laboratory1 w1 x is hop$1 make ?is little volume wor?y ( ! same g5]\s welcome accord$ ! two e>li] books ( ?is s]ies4 ,,cont5ts ,,*apt] ,,page ,i4 ,,c>+ ,,= ,,! ,,heal? #i ,,ii4 ,,p>ts ,,( ,,! ,,body #ae ,,iii4 ,,fe$+ ,,! ,,body #ba ,,iv4 ,,food ,,& ,,heal? #cj ,v4 ,,h[ ,,plants ,,s\r ,,or ,,spoil ,,food #cf ,,vi4 ,,milk ,,may ,,be ,a ,,food ,,or ,a ,,poison #da ,,vii4 ,,h[ ,,! ,,body ,,uses ,,food #dg ,,viii4 ,,! ,,c>e ,,( ,,! ,,m\? #fj ,,ix4 ,,alcoholic ,,dr9ks #fh ,x4 ,,alcohol ,,& ,,heal? #gd ,,xi4 ,,tobacco ,,& ,,! ,,drugs ,,:i* ,,injure ,,! ,,heal? #gh ,,xii4 ,,! ,,sk9 ,,& ,,ba?+ #he ,,xiii4 ,,clo?+ ,,& ,,h[ ,,to ,,use ,,x #id ,,xiv4 ,,brea?+ #ajj ,,xv4 ,,fre% ,,air ,,& ,,heal? #aaa ,,xvi4 ,,! ,,blood ,,& ,,h[ ,,x ,,fl[s ,,?r\gh ,,! ,,body #aag ,,xvii4 ,,insects ,,& ,,heal? #abg ,,xviii4 ,,h[ ,,! ,,body ,,moves #ace ,,xix4 ,,! ,,muscles ,,& ,,heal? #add ,,xx4 ,,h[ ,,! ,,body ,,is ,,gov]n$ #adi ,,xxi4 ,,h[ ,,n>cotics ,,& ,,/imulants ,,affect ,,! ,,bra9 ,,& ,,n]ves #aeh ,,xxii4 ,,! ,,s5ses1 ,,or ,,doors ,,( ,,k #afe ,,xxiii4 ,,keep+ ,,away ,,sickness #agd ,,xxiv4 ,,help+ ,,be=e ,,! ,,doctor ,,comes #ahc ,,index #ahi ,,heal? ,,lessons ,,*apt] ,i ,,c>+ ,,= ,,! ,,heal? ,good ,heal? bett] ?an ,gold4--,horses & h\ses1 balls & dolls1 & mu* else t p ?9k !y want to make !m happy c be b\ght ) money4 ,! "o ?+ :i* is wor? m ?an all else _c be b\ght ) ev5 a h\seful ( gold4 ,?is ?+ is good heal?4 ,ov] ?ree million p]sons 9 our c\ntry are n[ sick1 & _m ( !m are suff]+ mu* pa94 ,"s ( !m w\ld give all ! money !y h to ga9 once m ! good heal? :i* ! poore/ may usually enjoy by "r liv+ day by day4 ,h[ long %all y live8--,9 ?is c\ntry mo/ ( ! p]sons born live to be ov] =ty ye>s ( age1 & "s live m ?an "o hundr$ ye>s4 ,a hundr$ ye>s ago mo/ p]sons di$ be=e ! age ( ?irty-five ye>s4 ,9 ,london ?ree hundr$ ye>s ago only ab\t "o half ( ^? born rea*$ ! age ( tw5ty-five ye>s4 ,sc>cely "o half ( ! p 9 ,india to-day live beyond ! age ( tw5ty-five ye>s4 ,9 fact1 p 9 ,india are dy+ ne>ly twice z fa/ z 9 our own c\ntry4 ,?is is because !y h n le>n$ h[ to take c>e ( ! body 9 ,india s well z we h4 ,illu/ration3 ,,fig4 #a4--;,by "r liv+ ?is woman rema9$ 9 good heal? = sev]al ye>s aft] %e 0 a c5tury old4 ,! /udy :i* tells h[ to keep well is ,hygi5e4 ,:e!r y keep well & live long1 or suff] mu* f heada*es1 cold1 & o!r sickness1 dep5ds l>gely on h[ y c>e = y\r body4 ,work+ toge!r = ,heal?4--,"o _c always keep well & /rong by 8 own ef=ts4 ,! groc] & milkman may sell to y bad food1 ! t[n may furni% impure wat]1 *ur*es & s*ools may injure y\r heal? by fail+ to supply fre% air 9 _! build+s4 ,m ?an a hundr$ ?\s& p 7 made v sick la/ ye> ?r\gh ! use ( wat] poison$ by wa/e matt] :i* o!r p]sons c>elessly let rea* ! /reams & wells4 ,_m ( ! sick di$ ( ! fev] caus$ by ?is wat]4 ,al?\gh x _c be said t we are engag$ 9 real w>1 yet we are surely kill+ "o ano!r by our ?\ghtless habits 9 scatt]+ disease4 ,we mu/ !re=e n only "k h[ to c>e = our own bodies1 b tea* all to help "o ano!r to keep well4 ,a ,lesson f ,w>4--,! m5tion ( w> makes ^? :o "k its t]rors %udd]4 ,disease has caus$ m ?an t5 times z mu* suff]+ & dea? z w> ) its h>ve/ ( mangl$ bodies1 %att]$ limbs1 & bl9d$ eyes4 ,9 our f\r mon?s' w> ) ,spa9 9 #ahih only #bfh soldi]s 7 kill$ 9 battle1 :ile ne>ly #djjj brave m5 di$ f disease4 ,we lo/ m ?an t5 m5 by disease to e "o kill$ by bullets4 ,9 ! late w> betwe5 ,japan & ,russia ! ,japanese soldi]s c>$ = _! heal? s c>efully t only "o f\r? z _m di$ f disease z p]i%$ 9 battle4 ,?is %[s t ) c>e = ! heal? ! small m5 ( ,japan sav$ !mselves f disease1 & ?us won a victory told ar\nd ! _w4 ,illu/ration3 ,,fig4 #b4--,! ,surgeon ,g5]al :o1 by keep+ ! soldi]s well1 help$ ,japan w9 9 ! w> aga9/ ,russia4 ,! ,battle ) ,disease4--,= long ages sickness has caus$ m sorr[1 mis]y1 & dea? ?an fam9e1 w>1 & wild bea/s4 ,_m ye>s ago a plague call$ ! black dea? swept ov] mo/ ( ! e>?1 & kill$ ne>ly "o ?ird ( ! inhabitants4 ,a little m ?an a hundr$ ye>s ago yell[ fev] kill$ ?\s&s ( p 9 ,philadelphia & ,new ,york 9 a few weeks4 ,:5 ,bo/on 0 a city ) a population ( #aa1jjj1 m ?an "o half ( ! p]sons _h smallpox 9 "o ye>4 ,)9 a few ye>s "o half ( ! /urdy r$ m5 ( our =e/s 7 sla9 by smallpox :5 x fir/ visit$ our %ores4 ,be=e ! ye> #agih few boys or girls rea*$ ! age ( tw5ty ye>s )\t a pit-m>k$ face due to ! dreadful disease ( smallpox4 ,?is disease 0 =m]ly m common ?an measles & *ick5 pox n[ are because we _h n yet le>n$ h[ to prev5t x z we d to-day4 ,victory ov] ,disease4--,*ol]a1 yell[ fev]1 black dea?1 & smallpox no long] cause p to flee into ! wild]ness to escape !m :5 !y occasionally break out 9 a t[n or city4 ,we h le>n$ h[ to prev5t ^! ailm5ts among p :o w obey ! laws ( heal?4 ,illu/ration3 ,,fig4 #c4--,"o ( ! ?\s&s ( /urdy r$ m5 :i* smallpox slew be=e we le>n$ h[ to prev5t ! disease4 ,until ! ye> #aijj1 p fl$ f a city :5 yell[ fev] 0 ann\nc$1 b n[ any "o c sleep ) a fev] pati5t & n cat* ! disease1 because we h le>n$ h[ to prev5t x4 ,nurses & doctors no long] hesitate to sit = h\rs 9 ! rooms ( ^? sick ) smallpox because !y "k h[ to treat ! body to keep away ?is disease4 ,by /udy+ ?is book1 boys & girls may le>n n only h[ to keep free f ^! diseases1 b h[ to manage _! bodies to make !m /rong en\gh to escape o!r diseases4 ,z ! ,twig is b5t s ! ,tree is incl9$4--,?is old say+ means t a /rong1 /raight1 heal?y1 full-gr[n tree _c come f a weak & b5t "y tree4 ,heal? 9 manhood & womanhood dep5ds on h[ ! heal? is c>$ = 9 *ildhood4 ,! f\ndation = disease is (t5 laid dur+ s*ool ye>s4 ,! mak+ ( /rong bodies t w live joy\s lives = long ye>s mu/ beg9 9 boyhood & girlhood4 ,9 y\? is ! "t to beg9 "r liv+4 ,bad habits =m$ 9 e>ly life (t5 cause mu* sorr[ 9 lat] ye>s4 ,x is said t ov] "o half ! drunk>ds began dr9k+ liquor be=e !y 7 tw5ty ye>s ( age & mo/ ( ! smok]s began to use tobacco be=e !y 7 tw5ty ye>s old4 ,,practical ,,que/ions #a4 ,:at is wor? mo/ 9 ?is _w8 #b4 ,h[ _m p are sick 9 our c\ntry8 #c4 ,h[ long d mo/ p live8 #d4 ,:y d p n live long 9 ,india8 #e4 ,:at is hygi5e8 #f4 ,h[ _m m dea?s are caus$ by disease ?an by w>8 #g4 ,give "s facts ab\t smallpox4 #h4 ,:y d we h no fe> ( yell[ fev] & smallpox n[8 #i4 ,:y %\ld y be c>eful ( y\r heal? :ile "y8 #aj4 ,:5 d mo/ smok]s & dr9k]s beg9 _! bad habits8 ,,*apt] ,,ii ,,p>ts ,,( ,,! ,,body ,regions ( ! ,body4--,9 ord] to talk ab\t any "p ( ! body x mu/ h a "n4 ,! ma9 portion ( ! body is call$ ! trunk4 ,at ! top ( ! trunk is ! head4 ,! arms & legs are kn[n z limbs or extremities4 ,! "p ( ! arm betwe5 ! elb[ & wri/ is ! =e>m4 ,! ?igh is ! "p ( ! leg betwe5 ! knee & hip4 ,! upp] "p ( ! trunk is call$ ! *e/ & is encircl$ by ! ribs4 ,! l[] "p ( ! trunk is nam$ ! abdom54 ,a l>ge cavity )9 ! *e/ conta9s ! lungs & he>t4 ,! cavity ( ! abdom5 is fill$ ) ! liv]1 /oma*1 food tube1 & o!r work+ p>ts4 ,! ,plan ( ! ,body4--,all p>ts ( ! body are n ! same4 ,"o "p has "o k9d ( "w to d :ile ano!r p]=ms q a diff]5t duty4 ,! cov]+ ( ! body is ! sk94 ,b5ea? is ! r$ meat call$ muscle4 ,x looks j l ! beef b\ght at ! but*] %op :i* is ! muscle ( a c[ or ox4 ,ne>ly "o half ( ! weight ( ! body is made ( muscle4 ,illu/ration3 ,,fig4 #d4--;,g5]al plan ( ! organs ( ! body4 ,! muscle is fa/5$ to ! bones :i* support ! body & give x /iffness4 ,! muscle by pull+ on ! bones helps ! body to d all k9ds ( "w4 ,! muscles & bones _c "w day aft] day )\t be+ f$4 ,= ?is reason a food tube leads f ! m\? d[n into ! trunk to prep>e milk1 meat1 bread1 or o!r food1 = ! use ( ! body4 ,fe$+ ! ,body4--,! m\? receives ! food & *ews x s t x may be easily swall[$4 ,x !n goes into a sac call$ ! /oma*4 ,"h ! h>d p>ts are brok5 up into t9y bits & float ab\t 9 a wat]y fluid4 ,?is goes out ( ! /oma* into a long crook$ tube1 ! inte/9e4 ,"h ! p>ticles are made /ill f9]1 & ! :ole mass is !n ready to be c>ri$ to e "p ( ! muscles1 bones1 & bra9 to build up :at is be+ worn out 9 "w & play4 ,c>ry+ ,food ?r\gh ! ,body4--,9 all p>ts ( ! body are little bran*+ tubes4 ,^! unite into l>g] tubes lead+ to ! he>t4 ,?r\gh ^! tubes fl[s blood4 ,hundr$s ( t9y tubes 9 ! walls ( ! inte/9e dr9k 9 ! wat]y food1 & x fl[s ) ! blood to ! he>t4 ,! he>t !n pu%es ?is blood ) its food out ?r\gh ano!r set ( tubes :i* divide into f9e bran*es z !y lead to e "p ( ! body 7,fig4 #e74 ,gett+ rid ( ,a%es & ,worn-out ,p>ts4--,! body works l a ma*9e4 ,food is us$ some:at z a locomotive uses coal to give x p[] to "w4 ,"s a%es are left f ! us$ food1 & o!r wa/e matt] is =m$ by ! dead & worn-out p>ts ( ! body4 ,?is wa/e is ga!r$ up by ! ri*ly bran*+ blood tubes & c>ri$ to ! lungs4 ,"h "s ( x passes out at e brea?4 ,"p ( ! wa/e goes out ?r\gh ! sk9 ) ! sweat & "p passes out ?r\gh ! kidneys4 ,9 ?is way ! dead matt] is kept f collect+ 9 ! body & clogg+ its p>ts4 ,h[ ! ,p>ts ( ! ,body are made to "w ,toge!r4--,! mass ( r$ fle% cov]+ ! bones is made up ( _m pieces call$ muscles4 ,:5ev] we cat* a ball or run or ev5 speak1 m ?an a doz5 muscles mu/ be made to act toge!r j 9 ! "r way4 ,:5 food goes into ! /oma*1 some?+ mu/ tell ! juice to fl[ out ( ! walls to act on ! food4 ,! boss or manag] ( all ! "w c>ri$ on by ! ?\s&s ( p>ts ( ! body is kn[n z ! bra9 & sp9al cord ) _! t9y ?reads1 ! n]ves1 spread+ ev]y:]e ?r\gh bones & muscles4 ,! bra9 & sp9al cord give ! ord]s & ! n]ves c>ry !m 7,fig4 #e74 ,! ,s]vants ( ! ,body4--,! p>ts ( ! body are mu* l ! s]vants 9 a l>ge h\se or ! cl]ks 9 a /ore4 ,"o s]vant or cl]k does "o k9d ( "w :ile ano!r does some?+ entirely diff]5t4 ,ea* portion ( ! body does a diff]5t k9d ( "w4 ,ea* "o ( ^! p>ts do+ a p>ticul> "w is call$ an organ4 ,! /oma* is an organ to prep>e food & ! he>t is an organ = s5d+ ! blood ?r\gh ! body4 ,illu/ration3 ,,fig4 #e4--,on ! left are %[n ! bran*+ tubes :i* c>ry blood to all p>ts ( ! body2 on ! "r are ! bra91 sp9al cord1 & n]ves :i* direct ! "w ( ! organs4 ,! entire body is compos$ ( sev]al hundr$ organs4 ,ea* ( !m is =m$ ( sev]al k9ds ( mat]ials nam$ tissue4 ,a sk9like tissue makes up ! l9+ ( ! /oma*1 :ile its outside is made ( muscul> tissue4 ,! smalle/ p>ts ( a tissue are little bodies nam$ cells1 & v f9e ?reads call$ fib]s4 ,gr[? ( ! ,body4--,! body gr[s rapidly 9 *ildhood & m sl[ly aft] ! sixte5? ye>1 b x cont9ues to get l>g] until ab\t ! tw5ty-fif? ye> ( age4 ,"s *ildr5 always gr[ sl[ly1 h weak bones1 & frail bodies4 ,?is is g5]ally s because !y h poor food or d n *ew x well1 & get too little fre% air1 sun%9e1 & sleep4 ,! use ( be]1 w9e1 or tobacco may h9d] ! body f us+ food = gr[?1 or !y may poison ! body s t x w nev] be l>ge & /rong4 ,! body %\ld gr[ ab\t a hundr$ p\nds 9 weight dur+ ! fir/ ?irte5 ye>s ( life4 ,:e!r *ildr5 gr[ little or mu* g5]ally dep5ds on ! food !y give _! bodies4 ,,practical ,,que/ions #a4 ,po9t out & "n f\r p>ts ( ! body4 #b4 ,"n ! two p>ts ( ! trunk4 #c4 ,:at does ! *e/ conta98 #d4 ,:at is muscle8 #e4 ,h[ is ! body f$8 #f4 ,give ?ree p>ts tak+ wa/e out ( ! body4 #g4 ,( :at use are ! bra9 & n]ves8 #h4 ,"n two organs4 #i4 ,h[ long does ! body cont9ue to gr[8 #aj4 ,:y are "s *ildr5 weak & ( sl[ gr[?8 ,,*apt] ,,iii ,,fe$+ ,,! ,,body ,illu/ration3 ,,fig4 #f4--,photograph ( ! out] dead sk9 pu%$ (f f a black snake crawl+ ?r\gh ! bru%4 ,:y ! ,body ne$s ,food4--,e liv+ ?+1 :e!r a plant or an animal1 ne$s food4 ,:ile ! :ole body lives1 a "p ( x is con/antly dy+4 ,! entire out] lay] ( a snake's sk9 dies ?ree or f\r times dur+ a ye> & is ca/ (f1 sometimes 9 a s+le piece4 ,we c scrape dead bits ( sk9 f ! surface ( our body at any "t4 ,t9y p>ticles are dy+ 9 all regions ( ! body1 & we %\ld soon wa/e away if food 7 n tak5 to make up ! loss = ! worn-out p>ts4 ,! body also ne$s food to help x d its "w & keep w>m4 ,! body has ! /range p[] ( us+ food eat5 to make ! legs & arms move & ! bra9 to ?9k4 ,9 do+ ?is ! body is said to burn ! food4 ,h[ ! ,body burns itself & also ,food4--,if a boy is weigh$ j be=e play+ a game ( ball & aga9 aft]w>d1 he w f9d t "p ( 8 body has be5 us$ up & giv5 (f 9 ! brea? & sweat4 ,he has burn$ "p ( 8 body1 & ! brea? & sweat are l ! smoke giv5 (f :5 a mat* is burn$4 ,"o fif? ( ! air is made ( a gas call$ oxyg54 ,:5 any?+ becomes v hot1 ?is oxyg5 makes x bur/ into a flame & burn4 ,we brea! 9 oxyg5 ) ! air & ! liv+ action ( ! body causes su* a sl[ union ( ! oxyg5 & ! tissues t !re is no blaze al?\gh !re is a little heat4 ,k9ds ( ,food4--,!re are f\r g5]al classes ( foods4 ,^! are ! build+ foods1 ! sug>s & />*es1 ! fats1 & ! m9]al foods4 ,! build+ foods are ^? :i* help l>gely 9 =m+ new muscle & blood or o!r p>ts ( ! body4 ,proteids is ano!r "n = build+ foods4 ,sug>s & />*es are plac$ 9 "o gr\p because />* *anges to sug> )9 ! body4 ,if y *ew a />*y food l bread = a few m9utes1 x w beg9 to ta/e sweet because ! />* is becom+ sug>4 ,fats are got n only f fat meat b also f eggs1 butt]1 milk1 & _m o!r foods4 ,!re is "s m9]al matt]1 su* z pota% & soda1 9 _m ( ! vegetables & meats eat51 & we use mu* table salt to season o!r foods4 ,illu/ration3 ,,fig4 #g4--;,good foods = build+ muscles1 blood1 & bone4 ,body-build+ ,foods4--,a p]son ) all ! sug>1 molasses1 />*1 butt]1 & l>d he c\ld eat w\ld />ve to dea? 9 a few weeks because none ( ^! foods w\ld help to build up ! dy+ p>ts ( ! body4 ,a l>ge am\nt ( body build] is f\nd 9 lean meat1 eggs1 milk1 peas1 beans1 corn meal1 & bread4 ,bread & milk is a good food to make ! body gr[4 ,if ! body takes 9 m build+ food ?an x ne$s = repairs1 x may /ore x up 9 ! =m ( fat or burn x to help ! body d its "w4 ,! ,fuel ,foods4--,! fuel foods are ! sug>s1 />*es1 & fats4 ,^! are ! foods :i* ! body c easily burn to keep x w>m & give x p[] to act4 ,c&y1 molasses1 or sug> 9 any =m1 tak5 9 small quantities1 is a good food4 ,/>*1 :i* ! body quickly *anges to sug>1 is a mu* *eap] food4 ,meats conta9 v little />*1 b ne>ly all vegetables conta9 mu* />*4 ,?ree f\r?s ( corn meal1 rice1 :eat fl\r1 & soda crack]s consi/s ( />*4 ,m ?an "o half ( :ite bread1 dri$ beans1 & peas is made ( pure />*1 & !re is mu* />* 9 potatoes4 ,fat is m abundant 9 animal ?an 9 vegetable food4 ,ca/or oil & cotton-se$ oil are fats f vegetables4 ,! fat ( ! c[ is call$ suet or tall[1 :ile ! fat ( ! hog is kn[n z l>d4 ,butt] is ! fat collect$ f milk4 ,cream & eggs conta9 mu* fat4 ,:5 p]sons eat too mu* ( ! sug>s1 />*es1 or fats1 ! body may /ore !m up z fat4 ,= ?is reason ?9 p]sons wi%+ to ga9 9 fle% eat eggs1 nuts1 & ri* milk4 ,! ,m9]al ,foods4--,! body mu/ h n only lime to help =m ! bones1 b iron1 salt1 soda1 & pota% = o!r p>ts ( ! body4 ,all ^! m9]als except salt are f\nd 9 _m ( ! common foods4 ,illu/ration3 ,,fig4 #h4--;,good foods = giv+ ! body p[] & heat4 ,wat] is "o ( ! mo/ important ( ! m9]al foods because x helps ! body use all ! o!r foods4 ,mo/ p dr9k too little wat] to enjoy ! be/ heal?4 ,! body ne$s m ?an two qu>ts ( wat] e day4 ,!re is mu* wat] 9 our foods4 ,m ?an "o half ( eggs1 meat1 & potatoes is made ( wat]1 & m ?an ?ree f\r?s ( tomatoes1 gre5 corn1 onions1 cabbage1 & /r+ beans is compos$ ( wat]4 ,we %\ld dr9k "o qu>t or m ( wat] daily4 ,x %\ld n be us$ ice cold1 & v little %\ld be tak5 at meal "t4 ,illu/ration3 ,,fig4 #i4--;,diagram %[+ h[ ! dra9age f a h\se ) a sick p]son caus$ "o hundr$ & tw5ty cases ( typhoid fev] at ,m\nt ,savage1 ,m>yl&4 ,wat] & ,heal?4--,"o ( ! common causes ( sickness is bad wat]4 ,wat] f %all[ wells )9 a hundr$ feet ( b>ny>ds1 pigp5s1 or o!r ou?\ses is usually unsafe to dr9k4 ,at ,newport1 ,rhode ,isl&1 m ?an eighty p]sons 7 made sick ) ! fev] by dr9k+ ! wat] f a well only t5 feet deep4 ,! impure wat] f "o spr+ at ,tr5ton1 ,new ,j]sey1 gave ! fev] to ne>ly a hundr$ p]sons 9 "o season4 ,at ,m\nt ,savage1 ,m>yl&1 a hundr$ & tw5ty p]sons 7 made ill by us+ ! wat] f a spr+ ne> a h\se dra94 ,wat] f riv]s & /reams runn+ ne> :]e _m p live is likely to be made impure & is sure to br+ sickness & dea? to "s ( ^? :o use x4 ,wat] f a small /ream at ,plym\?1 ,p5nsylvania1 runn+ pa/ a h\se occupi$ by a typhoid pati5t1 gave ! fev] to ov] a ?\s& p]sons 9 "o mon?4 ,! wat] f a small /ream at ,i?aca1 ,new ,york1 gave ! fev] to ov] ?irte5 hundr$ p 9 "o season1 & an almo/ equal numb] caught ! fev] 9 a few weeks at ,butl]1 ,p5nsylvania1 by dr9k+ wat] f a small creek along :i* "s sick p]sons liv$4 ,prev5t+ ,sickness f ,bad ,wat]4--,x is bett] to g ?ir/y ?an to dr9k wat] :i* is likely to cause sickness4 ,any wat] c be made safe by boil+ x "o m9ute4 ,boil$ wat] is ! mo/ heal?ful k9d ( wat] to use4 ,! p ( ,*9a & ,japan seldom use wat] t has n be5 boil$4 ,_m cities us+ wat] f riv]s run x ?r\gh a lay] ( s& & gravel to remove ! t9y ?+s t cause s mu* sickness & dea?4 ,?is makes ! wat] v mu* pur]1 b x is n s c]ta9 to make ! wat] safe z is boil+ x4 ,bad wat] makes ne>ly a qu>t] ( a million ( our p sick e ye> & kills tw5ty ?\s& ( !m4 ,h[ mu* ,food does ! ,body ,ne$8--,mo/ p eat too mu*4 ,ov]eat+ ov]works ! /oma*1 poisons ! body1 makes "o feel lazy1 & causes heada*e4 ,if y *ew y\r food f9e & /op eat+ z soon z hung] is satisfi$ )\t tempt+ ! appetite ) sweets1 y are n likely to ov]eat4 ,ab\t "o sev5? ( a p\nd ( build+ food is ne$$ daily to keep ! body 9 repair1 & a qu>t] ( a p\nd ( fat & a p\nd ( />*es & sug>s are requir$ to help ! body d a h>d day's "w4 ,a half p\nd ( bread1 beans1 & meat ea*1 a p\nd ( potatoes1 a p9t ( milk1 & a qu>t] ( a p\nd ( butt] & sug> ea*1 w give a work+ man all ! food he ne$s = a day4 ,illu/ration3 ,,fig4 #aj4--;,bird's-eye view ( ,plym\?1 ,p5nsylvania1 %[+ :]e ! wa/e f "o sick room 0 ?r[n on ! bank ( a /ream :i* sev]al miles bel[ suppli$ ! t[n ) wat] & caus$ ov] "o ?\s& cases ( fev] & m ?an a hundr$ dea?s )9 sev5 weeks4 ,be] & ,w9e z ,foods4--,x 0 once ?\ght t be] & w9e 7 good foods1 b hundr$s ( late exp]im5ts %[ t ^! dr9ks are v poor & exp5sive foods4 ,a half glass ( milk is ( m use to ! body z a food ?an a full qu>t ( be]4 ,! use ( mu* w9e or be] may seem to satisfy ! appetite because !y dead5 ! real feel+ ( hung]4 ,nei!r ( ^! dr9ks c be us$ by ! "y )\t dang] ( do+ mu* h>m4 ,illu/ration3 ,,fig4 #aa4--,! little glass ( milk conta9s ne>ly twice z mu* food = build+ fle% & blood z ! l>ge glass ( be]4 ,,practical ,,que/ions #a4 ,:y does ! body ne$ food8 #b4 ,:y d y weigh less aft] work+8 #c4 ,:at is oxyg58 #d4 ,f :at d we get body-build+ foods8 #e4 ,9 :at is />* f\nd8 #f4 ,h[ mu* wat] does ! body ne$8 #g4 ,:]e h p be5 made sick by us+ bad wat]8 #h4 ,h[ c we prev5t sickness f bad wat]8 #i4 ,:at h>m does ov]eat+ d8 #aj4 ,:at c y say ( be] z a food8 ,,*apt] ,,iv ,,food ,,& ,,heal? ,meats4--,beef is ! be/ ( all meat = food4 ,ne>ly "o fif? ( x c be us$ to repair ! worn-out p>ts ( ! body4 ,mutton1 ! meat ( %eep1 is almo/ z good = food z beef4 ,veal & pork also conta9 mu* body-build+ matt]1 b ! /oma* mu/ "w h>d to prep>e !m = use4 ,fi% is an excell5t food1 b x has only little m ?an "o half z mu* fle%-build+ matt] z good beef4 ,p\ltry is a heal?ful food1 especially = ! weak & sick1 b x is m exp5sive ?an ! o!r meats4 ,oy/]s are l>gely made ( wat] & d n conta9 mu* to /r5g!n ! body4 ,9 all meat !re is "s wa/e matt]4 ,?is may h>m ! body if we eat too mu* meat4 ,x is no long] ?\ght heal?ful = mo/ p]sons to eat meat m ?an once a day4 ,too mu* meat us$ daily = sev]al ye>s is likely to cause disease4 ,illu/ration3 ,,fig4 #ab4--;,ea* ( ^! articles co/s ! same1 b ! bread w furni% f\r times z mu* food = ! body z ! cabbage1 m ?an twice z mu* z ! fi%1 & ne>ly twice z mu* z ! milk4 ,! ,cook+ ( ,meat4--,! be/ meat if poorly cook$ is unfit = eat+4 ,broil$ & roa/$ meats are m heal?ful ?an boil$ or fri$ meat4 ,meat is broil$ by hold+ x 9 a wire frame ov] a flame or hot coals4 ,x is roa/$ by plac+ x 9 a cov]$ pan 9 a hot ov5 = two or ?ree h\rs4 ,x is boil$ by keep+ x 9 hot wat] sev]al h\rs4 ,meat is fri$ by cook+ x 9 l>d or o!r fat 9 a pan4 ,only ^? :o h /rong bodies %\ld eat fri$ meat4 ,! *eap cuts ( meat f ! neck1 brea/1 & legs h ab\t z mu* food matt] 9 !m z ! m co/ly p>ts4 ,su* meat may be made m t5d] by boil+ ?an by roa/+4 ,s\p4--,s\p1 bro?1 & beef tea furni% b little food = ! body4 ,!y are v useful 9 giv+ u a good appetite = ! real food to be eat5 lat]4 ,!y make ! /oma* g to "w m quickly ?an o!r food4 ,s\p or bro? is made f meat by plac+ x on ! /ove 9 cold wat]1 gradually heat+ x1 & !n keep+ x hot sev]al h\rs4 ,illu/ration3 ,,fig4 #ac4--;,ei!r gr\p ( foods w give ! body ! same /r5g? & n\ri%m5t = "w & gr[?4 ,vegetables4--,"s p]sons nev] eat meat ( any k9d because !y enjoy bett] heal? :5 us+ only vegetables1 milk1 & eggs4 ,peas & beans conta9 mu* matt] = mak+ new fle% & blood & also mu* />* to give heat & p[] to ! body4 ,potatoes =m a valuable food4 ,roa/$ potatoes are m heal?ful ?an ^? boil$ or fri$4 ,illu/ration3 ,,fig4 #ad4--,! am\nt ( real food 9 ^! articles4 ,radi%es1 onions1 & cucumb]s are made l>gely ( wat]4 ,only a small am\nt ( ^! %\ld be eat5 at "o meal z ! /oma* mu/ "w h>d to make use ( !m4 ,"y beets1 lettuce1 & ripe tomatoes may be eat5 by "y & old4 ,!y conta9 useful m9]als & help keep ! body 9 a heal?ful condition4 ,! ,c]eals or ,gra9 ,foods4--,^! foods are eat5 9 ! =m ( bread1 oatmeal1 corn meal1 rice1 & breakfa/ foods4 ,all ( ^! furni% mu* matt] to /r5g!n ! body & make x gr[4 ,bread & butt] ) rice are excell5t foods = *ildr54 ,fruits4--,v few p c rema9 well long )\t eat+ fruit ( "s k9d4 ,ripe apples1 pe>s1 plums1 pea*es1 b]ries1 & *]ries furni% useful salts to ! body & also help ! /oma* & food tube d _! "w 9 a m heal?ful way4 ,fruits also increase ! appetite4 ,gre5 fruit & fruit :i* is ov]ripe %\ld nev] be eat54 ,eggs4--,eggs =m a good food = ne>ly ev]ybody1 b !y are specially ne$$ by ! "y & o!r p]sons ) weak bodies4 ,!y c repair ! worn-out p>ts ( ! body & also help x d its "w4 ,eggs are mo/ heal?ful :5 eat5 raw or s(t cook$4 ,! be/ way to cook !m ?r\gh ev5ly is to put !m 9 a pan (f ! /ove & add ab\t a qu>t ( boil+ wat] = e ?ree eggs4 ,cov] & let !m cook fifte5 m9utes4 ,eggs %\ld be kept 9 a cold room or cell> until us$4 ,!y become /ale 9 less ?an a week :5 left 9 a w>m liv+ room & may get a bad ta/e :5 only ?ree or f\r days old4 ,salt1 ,pepp]1 & ,v9eg>4--,eat+ mu* salt is h>mful4 ,a small quantity ( salt & pepp] increases ! appetite & makes ! /oma* d its "w bett]4 ,*ildr5 %\ld use v little pepp] & almo/ no v9eg> & mu/>d4 ,illu/ration3 ,,fig4 #ae4--;,a bottle ( be]4 ,! dott$ "p at ! top %[s h[ mu* body-build+ food x conta9s4 ,tobacco4--,"s p ?9k tobacco is a food because x is made f ! leaves ( a plant4 ,o!r p ?9k tobacco is a food because !y d n feel hungry aft] smok+ or *ew+ x4 ,! tru? is t tobacco is ( no use to ! body z a food & may d x mu* h>m because ( ! poison x conta9s4 ,tobacco satisfies hung] some:at by dead5+ ! p>ts ( ! body t are call+ = food4 ,be]4--,! p :o make be] & sell x say t x is a food4 ,m5 :o h no int]e/ 9 sell+ be]1 & h exp]im5t$ ) x to f9d out :e!r x /r5g!ns ! body1 say t be] %\ld nev] be us$ z a food4 ,x (t5 t5ds to weak5 ! body4 ,*ildr5 %\ld nev] use be] at any "t1 & old] p c sometimes avoid disease by lett+ x alone4 ,,practical ,,que/ions #a4 ,:i* are ! be/ meats = food8 #b4 ,:y %\ld we n eat meat at e meal8 #c4 ,h[ %\ld meat be cook$ to make x mo/ t5d]8 #d4 ,h[ is s\p or bro? made8 #e4 ,"n ! be/ vegetables = food4 #f4 ,"n "s good gra9 foods4 #g4 ,( :at use are fruits8 #h4 ,:at c y say ( ! use ( eggs8 #i4 ,h[ %\ld eggs be c>$ =8 #aj4 ,:at c y say ( ! use ( salt & pepp]8 #aa4 ,:y does tobacco satisfy hung]8 #ab4 ,( :at value is be] = food8 ,,*apt] ,v ,,h[ ,,plants ,,s\r ,,or ,,spoil ,,food ,g]ms1 ,microbes1 or ,bact]ia4--,! du/ & dirt ( all sorts conta9 ?\s&s ( t9y plants too small to be se5 by ! eye )\t help4 ,an in/rum5t call$ a microscope makes !m appe> s l>ge t _! =m & gr[? are easily /udi$4 ,^! little plants are call$ g]ms or microbes4 ,!y are also nam$ bact]ia4 ,!y are s small t a million laid side by side w\ld n cov] ! head ( a p94 ,illu/ration3 ,,fig4 #af4--;,bact]ia or microbes f\nd 9 wat]1 du/1 & wa/e4 ,!y help *ange /raw & o!r dead matt] into food = plants4 ,mu* enl>g$4 ,!re are hundr$s ( diff]5t k9ds ( g]ms4 ,"s are r\nd l little balls & o!rs are ! %ape ( t9y rods4 ,_m ( !m :i* look j alike act v diff]5t 9 gr[+4 ,!re are m ?an tw5ty diff]5t k9ds t gr[ 9 our bodies & cause diph!ria1 tub]culosis1 & o!r diseases4 ,we h measles & sc>let fev] because we h gott5 ^! disease g]ms f "s "o else 9 :om !y 7 gr[+4 ,illu/ration3 ,,fig4 #ag4--,mold :i* grew on moi/ bread 9 two days4 #e1 se$ bodies break+ out ( ! sack2 #a1 #b1 & #d1 "o ( ! se$ bodies aft] "o1 two1 & f\r h\rs' gr[?4 ,mu* enl>g$4 ,mo/ g]ms fe$ on dead matt] in/ead ( our liv+ bodies & make x melt away or *ange into ano!r =m4 ,an apple or a piece ( meat ?r[n out on ! gr\nd w soon *ange & become l ! e>? on :i* x lies4 ,! *ange1 call$ decay1 is caus$ by millions ( g]ms4 ,! f>m]'s be/ fri5ds are c]ta9 g]ms :i* help make ! gr\nd ri*1 s t ! crops w gr[4 ,mold4--,! du/ rais$ 9 sweep+ conta9s t9y liv+ se$like bodies4 ,if ^! fall on bread1 *eese1 or fruit1 & ?is food is aft]w>d kept moi/ 9 a w>m room = a day or two1 !y w gr[ into grayi% fluffy spots4 ,^! spots are mold4 ,! gre5i% :ite gr[? on ! top ( "s cann$ fruit & on b]ries left 9 ! w>m kit*5 ov] night is also mold4 ,mold is a plant :i* gr[s f t9y r\nd bodies act+ l se$s 7,fig4 #ag74 ,^! se$ bodies ( mold are common 9 all du/ & (t5 fly ?r\gh ! air4 ,on ?is acc\nt food %\ld be kept cov]$ :5 possible & especially :5 "o is sweep+4 ,"s mold gives bread1 *eese1 & o!r food a bad ta/e1 b x w n make "o sick4 ,h[ ,g]ms ,gr[4--,g]ms w n gr[ :]e x is v cold1 b freez+ ! g]ms does n kill !m4 ,boil+ "o m9ute kills mo/ g]ms4 ,dry+ w /op ! g]ms f gr[+1 b w n kill all ( !m4 ,sunlight kills _m ( !m4 ,moi/ure & w>m? make g]ms gr[ rapidly4 ,a g]m 9 gr[+ l5g!ns out a little & !n divides 9 ! middle4 ,x does ?is s quickly t "o g]m may become two 9 fifte5 m9utes4 ,ea* ( ^! w !n divide4 ,9 ?is way "o g]m c make _m million g]ms 9 a s+le day 7,fig4 #ah74 ,! ,spoil+ ( ,meat4--,fre% meat w n rema9 good ev5 "o day if left 9 a w>m place4 ,a l>ge gre5i% blue fly se5 buzz+ ab\t 9 w>m wea!r w sometimes lay its eggs on meat4 ,^! w hat* ! next day into little worms1 call$ maggots4 ,!y gr[ rapidly & a few days lat] *ange into flies4 ,illu/ration3 ,,fig4 #ah4--;,draw+ ( ! g]m at ! top e t5 m9utes1 %[+ h[ x grew into two g]ms 9 a half h\r4 ,mu* enl>g$4 ,g]ms w also spoil meat n kept cold4 ,!y fe$ on ! meat & give (f a poison1 mak+ x unfit to eat4 ,! bad odor tells :5 ! g]ms are at "w4 ,e home %\ld h a cold cell> or an ice box to keep food f spoil+4 ,sav+ ,food f ,s\r+4--,! s\r+ ( milk & ( cook$ food ( any k9d is due to ! g]ms always pres5t 9 ! air & cl++ by ! ?\s&s to unwa%$ di%es & h&s4 ,if meat or fruit is cook$ & kept tightly cov]$1 x w rema9 good = ye>s4 ,_m p]sons save fruit & vegetables = use 9 w9t] by putt+ !m 9 j>s1 :i* are heat$ to kill ! g]ms1 & seal$ tight to keep out o!r g]ms4 ,yea/ or ! ,alcohol ,plant4--,sweet cid] & o!r fruit juices are sometimes spoil$ by a plant nam$ yea/4 ,?is plant has ! =m ( a football & is s small t a million ( its k9d toge!r w\ld n make a mass z l>ge z ! head ( a p94 ,x floats ab\t 9 ! air & is pres5t on ! sk9s ( fruits4 ,yea/ is also call$ ! alcohol plant because :5ev] x gr[s 9 a sweet sub/ance l fruit juice x *anges "p ( x into a bit+ sub/ance call$ alcohol4 ,at ! same "t x gives (f a gas4 ,x is ?is gas :i* =ms ! bubbl+ or fro?+ 9 be]4 ,illu/ration3 ,,fig4 #ai4--,yea/ plants us$ 9 mak+ bread & be]4 ,^? on ! "r are gr[+ new plants4 ,mu* enl>g$4 ,! millions ( yea/ plants 9 ! yea/ cake b\ght at ! /ore1 :5 put into ! d\gh = bread1 gr[ & =m gas4 ,?is pu%es ! bits ( d\gh ap>t & makes x light4 ,! little alcohol =m$ is all driv5 (f 9 ! bak+4 ,! alcohol :i* yea/ =ms by gr[+ 9 sweet cid] is 9 a few weeks *ang$ to v9eg> by o!r g]ms call$ ! v9eg> plants4 ,s\r cid] may make ^? :o use x sick & drunk because x conta9s alcohol4 ,yea/ makes w9e out ( grape juice4 ,,practical ,,que/ions #a4 ,:]e are g]ms f\nd8 #b4 ,:at is ! =m ( microbes8 #c4 ,"n "s diseases caus$ by g]ms4 #d4 ,:at is mold8 #e4 ,:y %\ld food be kept cov]$ :5 n 9 use8 #f4 ,:at causes meat to spoil8 #g4 ,h[ may fruit be kept f spoil+8 #h4 ,:]e is yea/ f\nd8 #i4 ,:at effect has yea/ on fruit juice8 #aj4 ,:y %\ld y n dr9k s\r cid]8 ,,*apt] ,,vi ,,milk ,,may ,,be ,a ,,food ,,or ,a ,,poison ,( :at ,milk is ,made4--,milk is ! mo/ p]fect food kn[n4 ,x conta9s ev]y?+ ne$$ to build & /r5g!n ! body4 ,9 "o gallon ( milk !re is ab\t "o teacupful ( pure fat1 ne>ly ! same am\nt ( sug>1 "o teacupful ( body-build+ food ne$$ to make muscle & blood4 ,!re is also "s lime & o!r m9]al matt] to make ! bones ( ! "y gr[ /rong4 ,! rema9+ sev5 p9ts are wat]4 ,k9ds ( ,milk4--,:5 milk is left /&+ 9 a j> = sev]al h\rs1 mu* ( ! fat1 :i* is pres5t 9 ! =m ( t9y balls1 rises to ! upp] "p4 ,?is upp] lay] ( milk full ( fat is call$ cream4 ,if ?is is remov$1 ! re/ is call$ skim milk4 ,milk aft] /&+ 9 a w>m place "o or two days becomes s\r4 ,x is !n sometimes put into a tight box or b>rel & beat 9 su* a way z to break up ! little balls ( fat4 ,^! are !n press$ toge!r into a mass call$ butt]4 ,x requires a :ole gallon ( milk to make "o teacupful ( butt]4 ,! milk rema9+ aft] ! butt] is tak5 out is call$ butt]milk4 ,*eese is made f milk4 ,illu/ration3 ,,fig4 #bj4--,two k9ds ( milk1 %[+ ! am\nt ( fat 9 ea*4 ,milk z a ,food4--,milk is a heal?ful dr9k = ne>ly e "o & especially useful = ^? ) weak bodies4 ,dur+ sickness x is sometimes ! only food ! pati5t c take4 ,x is well = *ildr5 to use two or ?ree glasses ( milk daily ) _! meals4 ,x %\ld be sipp$ sl[ly s x w mix ) ! fluid 9 ! m\? & n =m lumps call$ curds 9 ! /oma*4 ,a qu>t ( milk conta9s m food = ! body ?an a half p\nd ( good beef/eak4 ,a p9t ( milk w supply ! body ) ab\t z mu* food z a p9t ( oy/]s4 ,a b[l ( milk & a half loaf ( bread is a heal?ful supp] = a boy or girl4 ,skim milk & butt]milk are heal?ful dr9ks :i* furni% mu* food = build+ bone1 blood1 & muscle4 ,illu/ration3 ,,fig4 #ba4--;,g]ms :i* gr[ 9 milk & make x s\r4 ,:5 ,milk is a ,poison4--,9 ,new ,york1 ,c9c9nati1 & ,*icago x has be5 notic$ = _m ye>s t l>ge numb]s ( babies become sick 9 w>m wea!r & _m ( !m die4 ,! doctors le>n$ t mo/ ( ! babies tak5 sick 7 be+ f$ on c[s' milk because _! own mo!rs did n h en\gh = !m4 ,x 0 !n f\nd t ! sick babies _h be5 us+ milk f dairies :]e ! /ables 7 dirty1 ! c[s soil$1 & ! h&s ( ! milk]s unclean4 ,on ?is acc\nt mu* dirt got into ! milk4 ,babies f$ on clean milk f clean c[s kept 9 clean /ables rema9$ /rong & well4 ,by mu* /udy ! doctors le>n$ t dirty milk is poison\s milk4 ,! poison is made by ! g]ms or bact]ia liv+ by ! millions 9 unclean /ables & 9 milk buckets n well wa%$ 9 boil+ wat]4 ,dirty milk becomes mo/ poison\s 9 hot wea!r because w>m? makes ! g]ms gr[ v fa/ & become s num]\s t millions are pres5t 9 a teaspoonful ( milk4 ,keep+ ,milk ,clean4--,dur+ "o week ( hot wea!r 9 ,c9c9nati1 ov] a hundr$ babies 7 poison$ ) dirty milk4 ,9 ! same week twice ?is numb] 7 made sick by unclean milk 9 ,philadelphia4 ,dur+ ! hot "p ( ! ye> 9 our c\ntry bad milk kills m ?an a half doz5 babies e h\r ( ! day & night4 ,! only way to h milk clean is to h clean /ables ) clean c[s1 milk$ by clean h&s1 & ! milk h&l$ 9 clean pails1 cans1 & bottles :i* h be5 scald$ aft] be+ wa%$4 ,! milk mu/ !n be kept cold until us$1 s t ! g]ms w n gr[ 9 x4 ,sav+ ! ,baby f ,bad ,milk4--,if possible1 milk %\ld be b\ght = ! baby 9 bottles seal$ ) a pa/ebo>d lid4 ,if milk turns s\r ! same day x is deliv]$1 x is n fit = ! baby to take4 ,heat+ x makes mo/ milk saf] = use4 ,! heat+ ( milk to kill mo/ ( ! g]ms is pa/euriz+ x4 ,x %\ld be kept v hot = ab\t fifte5 m9utes1 b %\ld n be all[$ to boil4 ,x %\ld be cool$ by plac+ ! vessel on ice or 9 cold wat]4 ,! baby's bottle & nipple %\ld be wa%$ 9 cold wat] & !n well scald$ imm$iately aft] be+ us$4 ,! bottle1 ! nipple1 & ! milk %\ld be kept away f flies & du/4 ,"o fly has be5 kn[n to c>ry on its body m g]ms ?an !re are leaves on a l>ge tree4 ,illu/ration3 ,,fig4 #bb4--,plan ( ! prison at ,ea/on1 ,pa4 ,! crosses %[ into :i* cells ! flies br\ght typhoid g]ms f ! sew] & made ! prison]s sick ) fev]4 ,flies & ,fev] 9 a ,prison4--,9 ,augu/1 #aijh1 ?irte5 prison]s 9 ! jail at ,ea/on1 ,p5nsylvania1 7 tak5 ill ) typhoid fev]4 ,!y _h n be5 ne> any sick p]sons & _! food & wat] 7 f\nd to be pure4 ,all ^? sick 7 9 cells 9 "o end ( ! prison4 ,ab\t tw5ty feet f ?is end a sew] _h be5 uncov]$ two weeks be=e & left op54 ,?is sew] c>ri$ ! wa/e f ! hospital :]e sev]al pati5ts 7 sick ) ! fev]4 ,flies f$ on ! wa/e 9 ! sew] & !n ) ! g]ms /ick+ to _! feet flew into ! cells ( ! prison]s & walk$ ov] _! cups1 spoons1 & food4 ,a little girl :o play$ ne> ?is op5 sew] & %>$ h] lun* ) ! flies _h a sev]e attack ( fev] two weeks lat] because ! g]ms scrap$ f ! flies' feet on h] food got into h] body & grew4 ,milk & ,disease4--,we mu/ be v c>eful to get n only clean milk b milk f heal?y c[s milk$ by p]sons :o h no typhoid fev]1 sc>let fev]1 or diph!ria 9 _! homes4 ,if only "o or two disease g]ms get into ! milk f ! h&s ( ^? :o h nurs$ ! sick1 ^! w gr[ into imm5se numb]s 9 a s+le day4 ,_m ( ^? :o use ! milk w !n become ill4 ,hundr$s are made sick 9 ?is way e ye>4 ,,practical ,,que/ions #a4 ,:y is milk a good food8 #b4 ,:at does a gallon ( milk conta98 #c4 ,:at is cream8 #d4 ,h[ is butt] made8 #e4 ,= :om is milk specially good8 #f4 ,h[ does milk become poison\s8 #g4 ,:y is dirty milk m poison\s 9 hot wea!r8 #h4 ,tell :at h>m unclean milk does4 #i4 ,h[ may milk be kept clean8 #aj4 ,expla9 h[ milk is heat$ to make x safe = use4 #aa4 ,%[ h[ flies may cause fev]4 #ab4 ,tell h[ milk may c>ry diph!ria into our homes4 ,,*apt] ,,vii ,,h[ ,,! ,,body ,,uses ,,food ,organs = mak+ ready ! ,food4--,be=e ! food c get into ! blood & be c>ri$ ov] ! body to fe$ ! muscles & ! bra91 x mu/ be made into a fluid4 ,?is *ang+ ( ! solid food into a liquid by ! /oma* & o!r organs is call$ dige/ion4 ,! organs :i* d ?is "w are kn[n z dige/ive organs4 ,!y consi/ ( a food tube & sev]al bodies call$ gl&s4 ,! ,food ,tube4--,! food canal is ab\t ?irty feet long4 ,its fir/ "p1 ! m\?1 op5s back ( ! tongue into ! ?roat1 nam$ ! ph>ynx4 ,?is leads into a tube1 ! gullet1 pass+ d[n ?r\gh ! back "p ( ! *e/ into ! /oma* bel[ ! diaphragm4 ,! /oma* is a b5t sac op5+ into a tube ov] tw5ty-five feet long call$ ! b[els or inte/9es4 ,?is tube is fold$ into a bun* :i* fills a l>ge "p ( ! cavity ( ! abdom54 ,illu/ration3 ,,fig4 #bc4--,! plan ( a gl&4 a c>ries blood to ! gl& & v takes x away aft] ! gl& has tak5 out :at x ne$s4 ,on ! "r side ! top ( ! gl& has be5 cut (f4 ,! ,gl&s or ,juice ,mak]s4--,a gl& is a little tube clos$ at "o end1 or a bun* ( su* tubes1 :i* c take some?+ out ( ! blood & make x into a juice4 ,a gl& "u ea* e> & f\r o!rs ne> ! tongue make ! juice call$ saliva :i* fl[s into ! m\? ?r\gh tubes4 ,a long1 flat1 p9k gl& back ( ! /oma* is call$ ! sweetbread or pancreas4 ,?is & a l>ge br[n gl&1 ! liv]1 empty _! juices into ! inte/9es4 ,! :ole inn] surface ( ! /oma* & inte/9es is l9$ ) t9y tubes1 ! gl&s4 ,! juice ( ^! ) t ( ! o!r gl&s s(t5s ! food & makes x into a liquid4 ,! ,"w ( ! ,m\?4--,! m\? has ?ree ?+s to d3 ,x %\ld break ! lumps ( food into f9e bits s x c be well wet ) ! slipp]y fluid call$ saliva & also easily swall[$4 ,x mu/ roll ! food ab\t s t x gets soak$ ) saliva4 ,x mu/ hold ! food long en\gh to get mu* ta/e f x because ?is />ts ! juices to fl[+ into ! /oma*4 ,food gives out its ta/e only aft] x is *ang$ to a liquid4 ,x %\ld n be wa%$ d[n ) wat]1 z ?is weak5s ! juices 9 ! /oma*4 ,illu/ration3 ,,fig4 #bd4--,! ?ree gl&s :i* make ! saliva = act+ on ! food 9 ! m\?4 ,no food %\ld be swall[$ until x is brok5 into bits ne>ly z small z ! head ( a p94 ,"s foods1 su* z *eese1 bananas1 & nuts1 %\ld be made ev5 f9] ?an ?is4 ,!re is no?+ 9 ! /oma* to cru% to pieces l>ge lumps ( food4 ,! juices ( ! /oma* c d _! full "w only :5 ! food is well *ew$ 9 ! m\?4 ,illu/ration3 ,,fig4 #be4--,photograph ( a *e/nut *ew$ a half m9ute by a boy :o _h poor tee? because he _h n tak5 c>e ( !m4 ,! lumps are s l>ge t ! juices ( ! /oma* c\ld n dissolve !m4 ,! ,*ew+ ( ,food keeps away ,sickness4--,bread1 meat1 & potatoes %\ld be cut into pieces no l>g] ?an half ! size ( y\r ?umb & ea* piece put sep>ately into y\r m\? ) a =k4 ,x %\ld !n be *ew$ f tw5ty to ?irty times be=e ano!r piece is put into ! m\?4 ,food treat$ 9 ?is way w n cause heada*e or a sickness 9 ! /oma* call$ indige/ion or dyspepsia4 ,x is said t !re are s _m p]sons ) ?is k9d ( sickness t m ?an #e1jjj1jjj are sp5t e ye> = m$ic9e to help !m4 ,too little *ew+ ( ! food :ile y are "y may n cause _m a*es or pa9s1 b if y =m ! habit ( rapid eat+ x is h>d to le>n to eat sl[ly4 ,no "o :o *ews 8 food poorly c avoid sickness long or gr[ well & /rong4 ,illu/ration3 ,,fig4 #bf4--,photograph ( a *e/nut *ew$ a half m9ute by a boy ) good tee?4 ,! ,"w ( ! ,/oma*4--,:5 ! food is swall[$1 x passes ?r\gh ! gullet into ! /oma*4 ,?is is a sac hold+ m ?an a qu>t 7,fig4 #bg74 ,x is made ( an out] wall ( muscle & an inn] sk9like coat full ( t9y tubes call$ ga/ric gl&s4 ,millions ( ^! give out drop by drop a wat]y fluid nam$ ga/ric juice4 ,?is juice beg9s to fl[ z soon z we smell or ta/e food & cont9ues to drop out z long z !re is any food 9 ! /oma*4 ,! use ( ! ga/ric juice is to help *ange "p ( ! food into a m wat]y fluid4 ,to d ?is x mu/ be well mix$ ) ! food4 ,?is mix+ is done by ! muscles 9 ! out] wall ( ! /oma* 7,fig4 #bi74 ,!y squeeze toge!r & !n loos5 up 9 su* a way z to move ! food ab\t & turn x ov] until e p>ticle is wet aga9 & aga9 ) ! ga/ric juice4 ,h[ long ,food /ays 9 ! ,/oma*4--,a r+ ( muscle ar\nd ! end ( ! /oma* keeps ! food f escap+ until x has become a ?9 grayi% liquid4 ,! /oma* c f9i% its "w on "s k9ds ( food 9 "o or two h\rs4 ,) o!r foods x mu/ "w f\r or five h\rs4 ,! /oma* c f9i% its "w on s(t boil$ eggs1 milk1 roa/$ potatoes1 & broil$ lamb )9 two h\rs4 ,) pork1 veal1 cabbage1 & fri$ potatoes x mu/ "w f\r or five h\rs4 ,:5 a p]son is sick ! /oma* is weak1 & he %\ld h only ! food :i* causes ! /oma* ! lea/ "w4 ,! ,"w ( ! ,inte/9es4--,! la/ "p ( ! "w 9 gett+ ! food ready = ! blood is done 9 ! long fold$ tube kn[n z ! inte/9e 7,fig4 #bg74 ,"h juices com+ f ! pancreas & liv] mix ) ! food & *ange into a liquid ^? p>ts n act$ on 9 ! /oma*4 ,! inte/9e does q z mu* "w z ! /oma*4 ,sometimes :5 ! /oma* is sick1 too mu* "w is put (f on ! inte/9es & !n !y become sick & give mu* pa94 ,! p9t ( wat]y fluid f ! pancreas & ! qu>t ( gre5i% yell[ fluid call$ bile giv5 out by ! liv] are c>ri$ ?r\gh two tubes into ! inte/9e 7,fig4 #bg74 ,to mix ^! juices ) ! food ! inte/9e is be+ swung g5tly back & =? & ! walls squeez$ toge!r by muscles =m+ its out] coat4 ,z soon z ! inte/9e has f9i%$ its "w ! food beg9s to ent] ! blood4 ,illu/ration3 ,,fig4 #bg4--,! organs :i* get ! food ready to ent] ! blood4 ,illu/ration3 ,,fig4 #bh4--,%[+ h[ ! food 9 ! dog is c>ri$ f ! inte/9e to ! liv] & he>t4 ,! :ite tubes c>ry ! fats up to ! ve9 9 ! neck1 & ! d>k tubes :i* are ve9s c>ry ! o!r "p ( ! food to ! liv]4 ,h[ ,food gets into ! ,blood4--,an h\r or two aft] food has ent]$ ! inte/9e x is almo/ z ?9 a fluid z milk4 ,millions ( t9y f+]like gr[?s /ick out f ! inn] side ( ! inte/9es & dr9k 9 ! wat]y food4 ,^! little f+]s = dr9k+ up ! food are sc>cely "o f\r? z l>ge z ! po9t ( a p5cil4 ,!y are call$ villi4 ,! villi are fill$ ) blood tubes hav+ ?9 walls4 ,! food passes ?r\gh ^! walls into ! blood /ream4 ,mu* ( x !n goes to ! liv]1 b ! fatty p>ts fl[ up a tube along ! backbone & empty into a blood tube 9 ! neck4 ,f ! neck & ! liv] ! food goes ) ! blood to ! he>t :i* s5ds x to all p>ts ( ! body4 ,:at ! ,liv] does4--,! liv] is a d>k r$ body ne>ly z l>ge z ! upp] half ( y\r head4 ,x lies j bel[ ! diaphragm4 ,x works night & day help+ to keep ! inn] p>ts ( ! body clean & at ! same "t deal out food4 ,! liv] takes "s wa/e out ( ! blood & s5ds x out into ! inte/9e ) ! bile4 ,:5 !re is no food 9 ! inte/9e1 ! bile is /or$ up 9 ! gall bladd] "u ! liv]4 ,! liv] *anges c]ta9 wa/e matt] 9 ! blood into su* =m t o!r organs c ca/ x out ( ! body4 ,x also /ores up c]ta9 p>ts ( ! food com+ f ! inte/9es & gives x out to ! body little by little z x is ne$$4 ,:5 & ,h[ mu* to ,eat4--,:5 ! food organs d n d _! "w rightly1 ! :ole body becomes sick4 ,eat+ too mu* ov]works ! /oma*4 ,x becomes s full t ! food _c be mov$ ab\t & well mix$ ) ! juices4 ,g]ms !n "w on ! food & make x s\r4 ,9 fact ! g]ms may *ange "p ( ! food into a poison4 ,?is poison w cause heada*e & a bad feel+4 ,d n =m a habit ( tak+ p[d]s to cure heada*e4 ,!y are likely to hurt ! he>t4 ,take less food1 eat x m sl[ly1 & d n wa% x d[n ) dr9k4 ,/op eat+ be=e y\r /oma* feels full4 ,ea* meal gives ! /oma* ab\t f\r h\rs ( "w to d4 ,x !n ne$s "o h\r ( re/4 ,?is %[s t ! "t f "o meal to ! next %\ld be ab\t five h\rs4 ,v "y *ildr5 & sick p]sons ne$ food (t5]4 ,boys & girls %\ld n eat c&ies1 cake1 or o!r food betwe5 meals4 ,x spoils ! appetite & is likely to get ! /oma* out ( work+ ord]4 ,dang] ,signals4--,a :ite or yell[i% coat on ! tongue1 a bad brea?1 pa9 9 ! b[els1 or a heada*e is a dang] signal4 ,x tells t ! food organs are n do+ _! "w z !y %\ld & unless help is giv5 sickness is likely to occur4 ,m$ic9e may help1 b us+ foods easy to dige/1 eat+ less1 *ew+ m1 & gett+ pl5ty ( ex]cise 9 ! fre% air are likely to be ! greate/ aids to heal?4 ,! ,*ew+ ( ,tobacco & ,dige/ion4--,"s m5 *ew tobacco z mu* z t5 h\rs e day4 ,! ta/e ( ! tobacco makes ! saliva fl[ f ! gl&s into ! m\?4 ,?is dissolves ! poison out ( ! tobacco & x is !n spit out4 ,if ! tobacco-soak$ saliva 7 all swall[$1 ! man w\ld be poison$4 ,! *ew+ ( tobacco causes ! loss ( mu* saliva :i* is ne$$ to help dige/ ! food4 ,anyone :o tires 8 jaw by *ew+ tobacco is n likely to *ew 8 food well4 ,"s ( ! poison 9 ! tobacco is tak5 into ! body ?r\gh ! blood vessels 9 ! l9+ ( ! m\?4 ,?is is %[n by ! fact t a boy n us$ to tobacco becomes v sick aft] he has *ew$ a m\?ful = only t5 m9utes4 ,smok+ & ,dige/ion4--,"s p]sons ?9k t ! smok+ ( a cig> aft] a meal helps dige/ion4 ,x may d s 9 "s cases4 ,if a lawy] is mu* excit$ ab\t a case he is try+1 or a bus9ess man is 9 tr\ble ab\t 8 losses1 ! ?9k+ causes ! blood to fl[ to ! head :5 x is ne$$ 9 ! /oma* to give out dige/ive juices4 ,! ta/e ( ! tobacco smoke may cause "s ga/ric juice to run out into ! /oma*1 b at ! same "t x is likely to hurt ! n]ves ( ta/e s t food _c give s mu* enjoym5t z :5 ! n]ves are unh>m$4 ,al?\gh smok+ may at ! "t help dige/ion a little1 ! poison 9 ! tobacco may aft]w>d injure ! body4 ,?is poison is especially h>mful to gr[+ bodies1 & boys :o are wise w refuse to smoke on all occasions4 ,be] & ,dige/ion4--,"s p dr9k be] ) _! meals because !y ?9k x makes ! food ta/e bett]4 ,x really prev5ts !m f gett+ ! full ta/e ( ! food because !y wa% x d[n be=e x is well soak$ ) ! saliva4 ,illu/ration3 ,,fig4 #bi4--,! /oma*1 %[+ ! arrangem5t ( ! muscul> fib]s :i* alcohol may h9d] f do+ good "w4 ,at ! "r a piece is cut out ( ! top lay] ( muscle4 ,! flavor ( be] may sometimes cause an extra fl[ ( ga/ric juice into ! /oma*1 b ! alcohol 9 ! be] is likely to make ! movem5ts ( ! /oma* sl[]4 ,?is prev5ts ! food f be+ well & quickly mix$ ) ! juices4 ,sev]al glasses ( be] us$ at "o meal w make ! /oma* d its "w v sl[ly1 & x w n d x well4 ,w9e & ,dige/ion4--,w9e is tak5 by "s p to give m appetite = food4 ,x is likely1 h[ev]1 to d m h>m ?an good because ! alcohol 9 x makes ! muscles :i* mix ! food 9 ! /oma* act m sl[ly4 ,"s ( ! food may s\r be=e x gets wet ) ! juice4 ,mu* w9e us$ at a meal is always h>mful4 ,natural ,appetite4--,if "o is 9 heal?1 he %\ld feel a desire = 8 food at e meal4 ,?is desire = a reasonable am\nt ( food is a natural appetite4 ,fre% air & ex]cise w d mu* to give "o ! "r k9d ( an appetite4 ,! eat+ ( mu* sweets & ! brea?+ ( bad air are likely to spoil ! appetite4 ,! use ( "s ?+s1 su* z opium1 tobacco1 be]1 w9e1 & :isky1 creates an unnatural appetite4 ,t is1 aft] "o has us$ ^! articles a few mon?s he _c /op _! use )\t great suff]+4 ,! y\ng] ! p]son1 ! soon] ! appetite becomes fix$4 ,= ?is reason "y p]sons %\ld nev] use tobacco or alcoholic dr9ks ( any k9d4 ,,practical ,,que/ions #a4 ,:at is dige/ion8 #b4 ,"n ! p>ts ( ! food tube4 #c4 ,:]e does saliva come f8 #d4 ,expla9 h[ ! food is act$ on 9 ! m\?4 #e4 ,:y %\ld food be well *ew$8 #f4 ,:at =ms ! ga/ric juice8 #g4 ,( :at use is ! ga/ric juice8 #h4 ,h[ long does food /ay 9 ! /oma*8 #i4 ,"n "s foods easily dige/$4 #aj4 ,:at does ! inte/9e d8 #aa4 ,:at are villi8 #ab4 ,tell h[ ! food gets into ! blood4 #ac4 ,( :at use is ! liv]8 #ad4 ,:y %\ld we n eat too mu*8 #ae4 ,%\ld we eat betwe5 meals8 #af4 ,give ?ree reasons :y y %\ld n use tobacco4 ,,*apt] ,,viii ,,! ,,c>e ,,( ,,! ,,m\? ,sickness (t5 beg9s 9 ! ,m\?4--,a clean m\? & s\nd tee? h mu* to d 9 keep+ "o well4 ,! g]ms :i* cause ne>ly a half million dea?s 9 ! ,unit$ ,/ates e ye> ent] ! body ?r\gh ! m\?4 ,if ! m\? is unclean1 only "o or two disease g]ms ent]+ x may rema9 !re & gr[4 ,illu/ration3 ,,fig4 #cj4--,! tee? ( ! upp] jaw at elev5 ye>s ( age4 ,x is j z important to wa% ! m\? two or ?ree times ea* day z x is to wa% ! h&s & face4 ,a few g]ms ( diph!ria1 sore ?roat1 or tub]culosis are likely to get into ! m\? any day1 b if ! m\? & tee? are well wa%$ ) a bru% morn+ & night1 ! g]ms w n h "t to gr[ & cause sickness4 ,! ,tee?4--,! fir/ tw5ty tee? t appe> are call$ ! milk set4 ,! eight front tee? gr[ out dur+ ! fir/ ye> ( life & back ( ^! twelve o!rs appe> dur+ ! second ye>4 ,betwe5 ! sev5? & ! t5? ye> all ( ! milk tee? are lo/ because o!rs gr[ b5ea? !m & pu% !m out4 ,illu/ration3 ,,fig4 #ca4--,! full set ( tee? on ! "r side at twelve ye>s ( age4 ,! numb]s %[ at :at ye> ( age ea* "o gr[s out ( ! gum4 ,! fir/ f\r tee? ( ! second set appe> 9 ! six? ye>1 j beh9d ! la/ milk tee? 7,fig4 #cj74 ,^! tee? %\ld be wat*$ v closely & at ! fir/ sign ( decay y %\ld g to ! d5ti/4 ,z ! milk tee? get loose & come out1 ! second set ( tee? take _! places4 ,if y are t5 or elev5 ye>s old1 y %\ld h twelve good tee? 9 ! upp] jaw & ! same numb] bel[4 ,! la/ ones to break ?r\gh ! gums are ! f\r wisdom tee? at ! back ( ! m\?4 ,!y appe> aft] ! sev5te5? ye>4 ,! front tee? are call$ incisors because !y are us$ to cut ! food4 ,! back tee? are nam$ mol>s because !y are us$ 9 gr9d+ ! food4 ,illu/ration3 ,,fig4 #cb4--,photograph ( tee? n kept clean1 %[+ h[ g]ms & a s\r sub/ance call$ acid eat holes 9 !m & ?us cause decay & too?a*e4 ,too?a*e4--,too?a*e is a common ailm5t1 & yet x c be entirely prev5t$4 ,a too? does n a*e until x has a hole 9 x4 ,! t5d] n]ve )9 gives u w>n+ t x is be+ hurt4 ,! d5ti/ c /op ! a*e & m5d ! too? s t x w n a*e aga94 ,look at y\r tee? e mon? & feel ab\t !m ) a wood5 too?-pick to "k :5 ! decay beg9s4 ,if ! little holes are m5d$ z soon z f\nd1 y w nev] h too?a*e1 & y c keep y\r tee? z long z y live4 ,illu/ration3 ,,fig4 #cc4--,slice d[n ?r\gh a too? %[+ f1 ! enamel1 & d1 ! s(t pulp ) n]ves & blood tubes f ! root at h4 ,h[ to keep ! ,tee? ,s\nd4--,e too? is cov]$ ) a lay] ( h>d %9+ sub/ance call$ enamel 7,fig4 #cc74 ,s long z ?is is unbrok5 ! s(t] bony "p ( ! too? _c decay4 ,at ! base ( ! too? :]e ! gum jo9s x ! enamel is v ?91 s t ! scrat* ( a p9 or o!r in/rum5t may break x4 ,nev] pick ! tee? ) a p9 or ne$le4 ,! bit+ (f ( ?read1 f+] nails1 & o!r h>d mat]ial may crack ! enamel4 ,x may also be s(t5$ & eat5 away by acid =m$ :]e food rema9s ab\t a too?4 ,= ?is reason a quill or wood5 pick or piece ( t\gh ?read1 call$ d5tal floss1 %\ld be us$ to cle> ! tee? ( food aft] ea* meal4 ,slimy matt] collects ov] ! :ole surface ( ! tee?1 & is likely to cause decay 9 spots unless x is clean$ (f night & morn+ ) bru% & wat]4 ,! *ew+ ( dry cru/s ( bread or crack]s /r5g!ns ! tee? & keeps (f decay4 ,:y ,c&y & o!r ,sweets cause ! ,tee? to ,decay4--,a s\r sub/ance call$ acid usually />ts ! decay ( a too? by eat+ ?r\gh ! enamel4 ,g]ms *ange sug> & o!r sweets into an acid4 ,! acid is n made at once4 ,an h\r or m is ne$$ = ! g]ms to gr[ to =m ! acid4 ,if1 aft] eat+ sweet foods1 ! m\? is well clean$1 no acid w be =m$4 ,sug> & c&y d n1 !re=e1 spoil ! tee? unless x is left /ick+ ab\t !m4 ,h[ to bru% ! ,tee?4--,e boy & girl %\ld own a too?bru%4 ,! tee? %\ld be bru%$ e night & morn+ & kept :ite4 ,yell[ or gray slimy tee? are v ugly4 ,! tee? %\ld be bru%$ on ! inside z well z on ! outside4 ,x is be/ to bru% ! tee? crosswise = two m9utes & !n sp5d ano!r two m9utes bru%+ ! upp] tee? d[nw>ds & ! l[] tee? upw>ds4 ,?is prev5ts pu%+ ! gum away f ! tee?4 ,pl5ty ( wat] %\ld be us$ ) ! bru%1 & a little good p[d] is helpful once a day4 ,h[ ! ,d5ti/ c ,help4--,sometimes ! milk tee? d n get loose s t !y c be pull$ ) ! f+]s at ! "r "t4 ,! second tee? !n come 9 at "o side & may nev] get /raight 9 place4 ,!y !n spoil ! appe>ance ( ! face & d poor "w 9 *ew+4 ,! d5ti/ %\ld be ask$ to help /raight5 ! tee? z soon z !y appe> crook$4 ,illu/ration3 ,,fig4 #cd4--;,exact draw+ ( ! tee? ( two p]sons4 ,^? 9 ! l[] picture began to decay ov] tw5ty-five ye>s ago & !y 7 !n fill$ s z to rema9 p]fect4 ,! tee? 9 ! upp] picture began to decay less ?an t5 ye>s ago b 7 n fill$4 ,x is wise to h ! d5ti/ exam9e ! tee? once or twice e ye> & remove a limy sub/ance call$ t>t> collect+ at _! base4 ,! d5ti/ c /op ! decay 9 a too? by clean+ out ! little hole & fill+ x ) gold or "s o!r mat]ial4 ,x may cause a little pa9 & exp5se to h ! tee? fill$1 b x w save a hundr$ times z mu* pa9 & exp5se lat]4 ,! six ye> mol>s ne$ special c>e z !y are likely to decay e>ly4 ,ev5 ! milk tee? (t5 ne$ fill+ s t !y w n be lo/ too soon4 ,bad ,tee? cause ,sickness4--,:5 any?+ decays1 x is full ( g]ms1 & !y are always giv+ (f "s poison4 ,! poison may hurt ! body & is likely to make p>ts ( ! m\? sore & t5d] s t o!r g]ms ( disease c break ?r\gh into ! fle%4 ,disease g]ms c easily lodge 9 ! holes ( decay+ tee?1 gr[ 9 numb]s1 & f9ally cause diph!ria1 sore ?roat1 or o!r ailm5ts4 ,f\r out ( e five *ildr5 suff]+ f diph!ria or o!r ?roat or e> tr\bles are f\nd to h f "o to t5 bad tee?4 ,y mu/ keep good tee? if y wi% to be well & /rong4 ,! ,value ( ,s\nd ,tee?4--,s\nd tee? :i* w d good "w 9 *ew+ food are wor? m ?an a foot or an arm4 ,if ! foot or arm is lo/1 ! body is likely to get well & be z heal?y z ev]4 ,! heal? ( ! :ole body dep5ds ^u ! "w done by ! tee?4 ,unless !y d _! "p ! /oma* _c get ! food ready = ! blood4 ,a "p ( badly *ew$ food is turn$ into a poison f>!r d[n 9 ! food canal4 ,?is is :at makes _m p feel s tir$ & mis]able mu* ( ! "t4 ,hundr$s ( m5 h be5 refus$ admission to our army because !y h poor tee?4 ,soldi]s mu/ be /rong & well to take long m>*es & fight battles4 ,s\nd tee? give /r5g? & heal?4 ,,practical ,,que/ions #a4 ,:y %\ld ! m\? be wa%$ out e day8 #b4 ,:5 d ! milk tee? appe>8 #c4 ,:5 are ! milk tee? lo/8 #d4 ,h[ _m tee? h y8 #e4 ,h[ _m %[ signs ( decay8 #f4 ,h[ may too?a*e be prev5t$8 #g4 ,h[ may ! tee? be kept s\nd8 #h4 ,:y d sweets cause ! tee? to decay8 #i4 ,h[ %\ld y bru% y\r tee?8 #aj4 ,:y %\ld ! d5ti/ exam9e y\r tee? e ye>8 #aa4 ,:y are s\nd tee? ( great wor?8 ,,*apt] ,,ix ,,alcoholic ,,dr9ks ,dr9k ne$$ = ,heal?4--,wat] 9 ! =m ( sweat & 9 o!r ways is con/antly pass+ (f f ! body4 ,?is wat] c>ries ) x ! wa/e matt] :i*1 if x rema9$1 w\ld poison ! body4 ,!re is "s wat] 9 ! food we eat1 b n en\gh to supply ! wants ( ! body4 ,"s p]sons ?9k t ! body ne$s be] or w9e to keep x 9 good ord]4 ,^! liquids1 z well z :isky1 br&y1 & rum1 are call$ alcoholic dr9ks4 ,! late/ exp]im5ts & /udies %[ t ! body nev] ne$s alcoholic dr9ks to keep x 9 ! be/ ( heal?4 ,^! dr9ks sometimes make ! body sick1 & if mu* alcohol is tak5 at "o "t1 ! p]son becomes dizzy1 /agg]s1 & may fall d[n & g to sleep4 ,! ,desire = ,dr9k4--,:5 p>ts ( ! body h too little wat]1 !re is a long+ = dr9k4 ,?is is call$ ?ir/4 ,z soon z a cup ( wat] is drunk ! desire is satisfi$4 ,!re is no dang] ( dr9k+ too mu* pure wat]4 ,p]sons :o h be5 accu/om$ to use alcoholic dr9k h a ?ir/ :i* wat] does n satisfy4 ,x is an unnatural ?ir/4 ,ev5 be] or w9e w n satisfy su* a ?ir/ except = a few m9utes4 ,v (t5 a p]son's ?ir/ is n satisfi$ until he has us$ s mu* w9e or :isky t he becomes dull & un/eady 9 8 walk4 ,he is !n said to be drunk4 ,illu/ration3 ,,fig4 #ce4--,yea/ plants gr[+ z 9 ! mak+ ( be] & w9e4 ,mu* enl>g$4 ,h[ ! ,yea/ ,plant makes ,alcohol4--,9 ! cake ( yea/ b\ght at ! groc]y !re are millions ( t9y plants1 ea* %ap$ some:at l a potato4 ,?is /range little plant w gr[ v rapidly :5 put into any sweet wat]y sub/ance4 ,x s5ds out a bud :i* gr[s l>g] & l>g] until 9 a half h\r ! bud is z l>ge z ! old plant4 ,x may !n break loose & gr[ o!r buds1 j l ! "m plant4 ,:5 yea/ gr[s1 x *anges ! sug> or sweet "p ( ! wat] into alcohol & a gas call$ c>bon dioxide4 ,x is ?is gas :i* makes be] foam & bubble :5 op5$4 ,all alcohol us$ 9 be]1 port]1 ale1 w9e1 br&y1 rum1 g91 & :isky is made by yea/ plants4 ,illu/ration3 ,,fig4 #cf4--,photograph ( spr\t$ b>ley gra9s call$ malt4 ,h[ ,be] is ,made4--,!re is m be] us$ ?an any o!r alcoholic dr9k4 ,x is *eap & is mu* weak] 9 alcohol ?an w9e or :isky4 ,only ab\t "o tw5tie? "p ( be] is alcohol4 ,illu/ration3 ,,fig4 #cg4--,photograph ( a spray ( hops1 :i* are us$ to flavor be]4 ,9 mak+ be]1 a sweet wat]y mixture is fir/ prep>$ by ma%+ spr\t$ b>ley gra9s 9 wat]4 ,b>ley or any o!r gra9 =ms sug> z soon z x beg9s to gr[4 ,yea/ plants are add$ to ! sweet mixture4 ,by gr[+ !y *ange "s ( ! sug> into alcohol4 ,hops are also put 9 to give ! be] a f9e flavor4 ,aft] a "t ! cle> liquid is sep>at$ f ! b>ley gra9s & hops & put into tight casks & bottles4 ,! ,mak+ ( ,w9e4--,w9e conta9s f two to f\r times z mu* alcohol z be]4 ,mo/ ( ! w9e is made 9 ,cali=nia1 ,france1 & ,g]many because grapes gr[ bett] 9 ^! c\ntries ?an else:]e4 ,w9e may be made f ! juice ( any fruit1 b ! grape is g5]ally us$4 ,illu/ration3 ,,fig4 #ch4--,! quantity ( grapes requir$ to make ?is glass full ( w9e4 ,! grapes aft] be+ pick$ are ?r[n into l>ge tubs & cru%$ s t ! juice runs out4 ,! wild yea/ always pres5t on ! grape sk9s beg9s to gr[ 9 ! juice & *ange "s ( ! sug> into alcohol4 ,?is "w ( ! yea/ la/s f "o to eight weeks4 ,at ! end ( t "t1 ! grape juice has become a k9d ( poor w9e1 consi/+ ( alcohol1 wat]1 grape flavor1 & "s acid4 ,to make ! w9e good x mu/ be drawn (f into casks1 :]e ! yea/ causes fur!r *anges dur+ sev]al weeks4 ,x is !n put into bottles1 :]e x %\ld rema9 ab\t five ye>s to get ! "r flavor4 ,%]ry is a /rong w9e us$ 9 flavor+ food1 su* z pudd+s & sauces4 ,a few teaspoonfuls ( ?is w9e w make a *ild drunk4 ,! w9es made at home f eld]b]ries1 blackb]ries1 & *]ries conta9 alcohol :i* w d j z mu* h>m z t 9 ! pur*as$ w9es4 ,h[ ,br&y is ,made4--,br&y conta9s m alcohol ?an w9e & almo/ z mu* z :isky4 ,9 fact br&y is only v /rong w9e4 ,aft] ! yea/ plants h =m$ z mu* alcohol z !y c 9 grape juice x becomes s /rong t x kills !m4 ,?is w9e is !n heat$ 9 su* a way z to sep>ate "s ( ! wat] f x4 ,! tak+ away ( ! wat] leaves ! w9e /rong] 9 alcohol & x !n =ms br&y4 ,illu/ration3 ,,fig4 #ci4--,! %ad$ "p at ! bottom ( ea* bottle %[s ! am\nt ( alcohol 9 ! dr9k4 ,illu/ration3 ,,fig4 #dj4--;,a /ill us$ 9 mak+ :isky or br&y4 ,! heat makes ! alcohol fumes or vapor rise & pass ov] ?r\gh ! pipe coil$ 9 a vessel ( cold wat]4 ,! cold *anges ! vapor to a liquid :i* is :isky4 ,:isky & ,rum4--,^! two dr9ks are /rong 9 alcohol4 ,ne>ly "o half ( ea* is pure alcohol4 ,:isky is usually made f rye1 corn1 or :eat1 or all ?ree toge!r4 ,!y furni% ! food 9 :i* ! yea/ gr[s & makes alcohol4 ,?is wat]y mixture ( gra9 & alcohol is !n heat$ & ! vapor or /eam =ms :isky aft] x goes (f ?r\gh a pipe into ano!r vessel4 ,?is k9d ( heat+ is di/illation4 ,rum is =m$ 9 some:at ! same way f molasses or cane juice4 ,,practical ,,que/ions #a4 ,"n "s alcoholic dr9ks4 #b4 ,:at is an unnatural ?ir/8 #c4 ,expla9 h[ ! yea/ plant =ms alcohol4 #d4 ,tell h[ be] is made4 #e4 ,tell h[ w9e is made4 #f4 ,:at is br&y8 #g4 ,:i* dr9ks conta9 mo/ alcohol8 ,,*apt] ,x ,,alcohol ,,& ,,heal? ,! ,money sp5t = ,alcoholic ,dr9ks4--,if ! money sp5t = alcoholic dr9ks 7 all collect$ toge!r 9 silv] doll>s1 x w\ld m ?an fill t5 s*oolrooms ( av]age size4 ,n only ri* m5 sp5d l>ge sums ye>ly = f9e w9es & br&ies1 b also ! poor give _! money = be] & o!r dr9ks :i* ! body does n ne$4 ,:5 p>5ts wa/e _! money on dr9k1 !y _c buy ! food & clo!s ne$$ to keep _! families /rong & well4 ,9 ?is way /rong dr9k causes mu* sickness & suff]+ & sometimes ev5 dea?4 ,alcohol injures ! ,body4--,"s p]sons dr9k v little be] or w9e1 s !y seem to h b little effect on ! heal?4 ,o!rs use /rong dr9k e day & = a few ye>s !y may rema9 q well4 ,lat] ill heal? (t5 comes on1 & !y !n f9d t "s ( ! organs h be5 s mu* hurt t !y w nev] be q well aga94 ,a few ye>s ago a gr\p ( fifty well-kn[n m5 9 ! ,unit$ ,/ates sp5t mu* "t & ?\s&s ( doll>s to le>n h[ mu* alcohol 0 h>m+ our c\ntry4 ,aft] mu* /udy among _m p !y ann\nc$ t !re 7 ab\t "o million m5 & boys ^: heal? _h be5 injur$ by /rong dr9k1 su* z be]1 w9e1 & :isky4 ,because /rong dr9k causes s mu* sorr[ & sickness sev]al /ates h pass$ laws =bidd+ its sale1 & saloons h be5 clos$ by laws 9 p>ts ( _m o!r /ates4 ,h[ ,alcohol affects ,kitt5s4--,! body ( a kitt5 is made v mu* l ! body ( a *ild4 ,x has j ! same organs t a *ild has1 & !y d ! same k9d ( "w4 ,doctor ,hodge1 a well-kn[n sci5ti/ ( ,massa*usetts1 !re=e conclud$ t alcohol w\ld act on kitt5s 9 ! same way z x w\ld on a man or boy4 ,! doctor got two heal?y kitt5s & f$ !m a little alcohol e day = ne>ly two weeks4 ,9 a few days !y /opp$ be+ playful1 did n gr[1 & did n keep _! fur clean & smoo? z heal?y kitt5s d4 ,aft] us+ alcohol sev]al days !y became v ill4 ,?is exp]im5t %[$ t alcohol /ops kitt5s f gr[+ & robs !m ( good heal?4 ,h[ ,alcohol hurts ,dogs4--,doctor ,hodge f$ a little alcohol to two dogs ne>ly e day = ?ree ye>s4 ,he also kept ! bro!r & si/] ( ^! dogs1 b gave !m no alcohol4 ,all ! dogs _h ! same k9d ( food & 7 treat$ alike except t "o pair got alcohol & ! o!r pair did n4 ,! two dr9k+ dogs got sick m easily & /aid sick mu* long] ?an ! temp]ance dogs4 ,! dr9k+ dogs became lazy1 & timid1 :ile ! o!rs 7 /rong1 full ( fun1 & brave4 ,)9 f\r ye>s ! dr9k+ dogs _h born to !m tw5ty-sev5 puppies1 b only f\r ( !m liv$ to gr[ up4 ,! o!rs 7 too weak or sickly to live4 ,dur+ ! same "t ! temp]ance dogs _h =ty-five puppies & =ty-"o ( ^! liv$4 ,?is %[s t /rong dr9k w n only injure ! bodies ( ^? :o take x1 b w make _! *ildr5 weak & sickly4 ,! ,use ( ,/rong ,dr9k causes ,disease4--,_m p]sons :o take be] or w9e e day become fat4 ,!y ?9k ?is is a sign ( heal?4 ,x is really a sign ( disease4 ,!y become %ort ( brea?4 ,!y c no long] run s fa/ or d s mu* "w because ! he>t is cov]$ ) fat & ev5 "s ( its wall is *ang$ to fat4 ,= ?is reason ! he>t _c d its "w easily or well4 ,! kidneys :i* take ! wa/e out ( ! blood (t5 become injur$ by alcohol & a disease caus+ dea? foll[s4 ,sometimes ! /oma* becomes diseas$ s t x _c d its "w4 ,?is makes ! :ole body sick4 ,! h>d5+ ( p>ts ( ! liv] is ne>ly always caus$ by ! use ( be]4 ,! liv] is sure to suff] if "o uses mu* alcoholic dr9k because ! alcohol goes direct f ! food tube to ! liv]4 ,long use ( /rong dr9k may br+ on disease 9 ! bra9 & n]ves4 ,alcoholic ,dr9ks may cause ,dea?4--,e t5 ye>s ! gov]nm5t appo9ts p]sons to visit ea* home 9 our l& to take ! c5sus4 ,a "p ( ?is c5sus report consi/s ( a table %[+ ! disease ( :i* p di$4 ,x is f ! c5sus report t we "k t hundr$s ( p die e ye> f ! use ( alcohol4 ,dang] to ,heal? 9 beg9n+ ! ,use ( ,/rong ,dr9k4--,a l>ge numb] ( p take a dr9k ( be] or w9e occasionally because !y d n see t x hurts ! body4 ,no "o expects to become a /eady dr9k] or a drunk>d :5 he beg9s to dr9k4 ,reports %[ t e drunk>d beg9s 8 d[nw>d c\rse by tak+ a few dr9ks occasionally4 ,?\s&s ( p]sons beg9 a drunk>d's life e ye> because ! appetite leads !m on g5tly until !y become slaves & _c let dr9k alone4 ,,*apt] ,,xi ,,tobacco ,,& ,,o!r ,,drugs ,,:i* ,,injure ,,! ,,heal? ,illu/ration3 ,,fig4 #da4--,! tobacco plant4 ,h[ ,tobacco is ,made4--,tobacco is made f ! leaves ( ! tobacco plant4 ,! plant may gr[ z tall z a man & be> m ?an a doz5 leaves4 ,ea* leaf is two or ?ree times z l>ge z y\r h&4 ,! se$s are plant$ 9 ! spr+time1 & ! plants are ready to be cut 9 ! autumn4 ,mo/ ( our tobacco is rais$ 9 ! ,s\!rn /ates & ,cuba4 ,aft] cutt+1 ! tobacco mu/ be dri$ & c>$ = 9 a special way to give x ! "r flavor4 ,x is !n s5t to factories & made into cig>s1 smok+ tobacco1 or *ew+ tobacco4 ,h[ ,tobacco is ,us$4--,_m million doll>s are sp5t e ye> by ! p ( our c\ntry = tobacco4 ,mo/ ( ! tobacco is us$ 9 smok+4 ,"s m5 smoke x 9 pipes1 :ile o!rs smoke x 9 ! =m ( cig>s or cig>ettes4 ,_m m5 *ew tobacco4 ,:5 us$ 9 ?is way1 some?+ l licorice is g5]ally mix$ ) ! tobacco to give x a m pleasant ta/e4 ,sometimes ! dry tobacco is gr\nd into a f9e p[d] call$ snuff4 ,?is is us$ by bo? m5 & wom54 ,tobacco conta9s a ,poison4--,:5 boys *ew or smoke tobacco = ! fir/ "t1 x always makes !m sick4 ,*ew+ or smok+ = fifte5 m9utes w make !m gr[ dizzy & weak & feel s sick t !y mu/ lie d[n = a long "t4 ,! sickness is caus$ by a poison call$ nicot9e :i* is pres5t 9 all tobacco4 ,mu* ( ?is poison may be soak$ out by boil+ ! tobacco 9 wat]4 ,a cup ( wat] 9 :i* a pipeful ( tobacco has be5 boil$ w kill goldfi% 9 an h\r :5 p\r$ into a gallon j> ( wat] ) ! fi%4 ,!re is en\gh poison 9 a h&ful ( tobacco to kill a boy :o is n 9 ! habit ( us+ x4 ,:y ,m5 c use ,tobacco )\t becom+ ,sick4--,exp]im5ts ^u animals h %[n t ! body c le>n to use a poison & n become sick f x4 ,! poison ( a rattlesnake is deadly to mo/ animals2 b if a t9y bit ( ! poison is put "u ! sk9 ( ! rabbit "o day & !n on ea* succe$+ day a little l>g] dose ( ! poison is giv5 ! rabbit = a long "t1 ! animal w become s accu/om$ to ! poison t ! bite ( a rattlesnake w n h>m x4 ,x is ! same way ) tobacco4 ,little by little ! body le>ns to ov]come ! effects ( ! poison1 b mu* use ( tobacco is likely to hurt c]ta9 p>ts ( ! body4 ,tobacco is ,h>mful to ! ,"y4--,a dose ( poison :i* w kill a *ild may d b little h>m to a man4 ,tobacco is c]ta9 to hurt boys m ?an x does m54 ,! poison makes ! body gr[ sl[]4 ,illu/ration3 ,,fig4 #db4--,!re is m poison 9 ! "o on ! "r ?an 9 ! "o on ! left4 ,a l>ge numb] ( measurem5ts made by ,doctor ,seav] %[$ t ! boys :o did n use tobacco ga9$ 9 f\r ye>s "o tw5tie? m 9 weight & "o f\r? m 9 gir? & height ?an ! us]s ( tobacco4 ,^! boys 7 betwe5 sixte5 & tw5ty-two ye>s ( age4 ,x is likely t tobacco w h a m h>mful effect on y\ng] boys4 ,laws to keep ! ,"y ,heal?y4--,boys ought to be wise & brave en\gh to let alone :at keeps _! bodies f gr[+ & hurts _! heal?1 b "s w n d x4 ,= ?is reason "s c\ntries are try+ to save ! heal? ( _! boys by mak+ laws aga9/ ! use ( tobacco4 ,! ,g]mans a few ye>s ago pass$ a law 9 _! l& =bidd+ all boys & girls "u sixte5 ye>s ( age to use tobacco 9 any =m4 ,see+ ! good results ( ?is law 9 ,g]many & ! h>m t tobacco 0 do+ ! boys 9 ! ,unit$ ,/ates1 ! ,emp]or ( ,japan on ! #f? ( ,m>*1 #aijj1 proclaim$ ?is law3 ,! smok+ ( tobacco by m9ors "u ! age ( tw5ty is prohibit$4 ,9 our own c\ntry sev]al /ates h pass$ laws aga9/ ! use ( cig>ettes by boys4 ,"o c\ntry aft] ano!r is le>n+ t if !y want /rong m51 to fight1 to "w1 & to w91 tobacco mu/ n be all[$ to weak5 ! bodies ( ! "y4 ,h[ ! ,:ite ,man becomes a ,slave4--,be=e ! ,civil ,w> ! black m5 ( ! ,s\? 7 slaves4 ,!y c\ld n d z !y pleas$ because !y belong$ to _! ma/]s :om !y mu/ obey or else !y w\ld suff] puni%m5t4 ,no boy c beg9 ! use ( tobacco )\t ! dang] ( becom+ a slave to x4 ,! use ( tobacco ei!r by *ew+ or smok+ gradually causes 9 any "o ! gr[? ( an appetite :i* makes him feel mis]able & unhappy unless x is kept satisfi$4 ,x c be satisfi$ only by ! use ( m & m tobacco4 ,_m m5 w\ld l to quit ! use ( tobacco if !y c\ld d s )\t suff]+4 ,!y are slaves1 & tobacco is _! ma/]4 ,cig>ettes & ,heal?4--,a cig>ette is a tube ( pap] fill$ ) tobacco4 ,! tobacco is usually n s /rong z t us$ 9 cig>s & pipes4 ,= ?is reason1 boys l x bett]1 & because x is s mild !y draw ! smoke d[n into ! lungs4 ,?is gives ! poison a bett] *ance to be tak5 up by ! blood4 ,on ?is acc\nt1 & because "o is likely to smoke (t5] :5 he smokes a small piece ( tobacco1 cig>ettes are ?\ght by "s to be m h>mful ?an ! use ( tobacco 9 pipes & cig>s4 ,tea & ,c(fee4--,tea is made f ! dri$ leaves ( ! tea plant4 ,tea plants are rais$ 9 ,nor? ,c>ol9a1 ,*9a1 & ,japan4 ,! dr9k call$ tea us$ at ! table is made by p\r+ boil+ wat] on ! tea leaves4 ,! leaves %\ld n be boil$ z ?is draws out a sub/ance :i* keeps ! /oma* f do+ its "w 9 ! "r way4 ,c(fee is ! se$ ( a plant gr[+ 9 ,s\? ,am]ica & ,asia4 ,x is roa/$1 !n gr\nd1 & boil$ 9 wat] to make ! dr9k call$ c(fee4 ,illu/ration3 ,,fig4 #dc4--;,bran* ( a tea plant4 ,illu/ration3 ,,fig4 #dd4--;,bran* ( a c(fee plant ) bun*es ( c(fee b]ries ne> ! bottom4 ,*ildr5 %\ld n use ei!r tea or c(fee z !y are likely to hurt ! /oma* & may injure ! he>t4 ,"o or two cups ( tea or c(fee daily seem to h little or no bad effect on ! heal? ( mo/ gr[n p]sons4 ,c(fee tak5 at supp] may keep "o awake by s5d+ too mu* blood to ! bra94 ,opium & ,morph9e4--,opium is a dang]\s drug :i* is got f ! heads ( ! :ite poppy plant gr[n mo/ly 9 ! f> ,ea/4 ,f ga%es cut 9 ! poppy heads a juice runs out & h>d5s into a gum f :i* ! pure drug is made4 ,"s p]sons smoke opium = ! dr[sy & pleasant feel+ x gives4 ,its use is v hurtful & ru9s bo? body & m9d4 ,morph9e is a pure =m ( opium4 ,p]sons take x to kill pa9 & make !m sleep4 ,y %\ld nev] take x except :5 giv5 by ! doctor1 z a habit is quickly =m$ :i* w make y mis]able ?r\gh life4 ,pat5t ,m$ic9es4--,^! are m$ic9es adv]tis$ to cure ailm5ts :i* g5]ally _c be cur$ by drugs4 ,!y are ! m$ic9es mu* adv]tis$ 9 ! newspap]s & magaz9es4 ,nev] use !m unless y\r doctor tells y to d s4 ,_m ( !m conta9 h>mful drugs1 su* z morph9e & alcohol4 ,:5 y are sick1 g to y\r doctor = advice4 ,,practical ,,que/ions #a4 ,expla9 h[ tobacco is rais$4 #b4 ,h[ is tobacco us$8 #c4 ,h[ does tobacco affect a boy us+ x = ! fir/ "t8 #d4 ,:at is ! "n ( ! poison 9 tobacco8 #e4 ,tell h[ tobacco keeps boys f gr[+4 #f4 ,:at c\ntries d n all[ boys to use tobacco8 #g4 ,:at is meant by be+ a slave to tobacco8 #h4 ,:at is tea8 #i4 ,:at is c(fee8 #aj4 ,:y %\ld y n use opium or morph9e8 ,,*apt] ,,xii ,,! ,,sk9 ,,& ,,ba?+ ,p>ts ( ! ,sk94--,! sk9 is ab\t z ?ick z ! lea!r ( y\r %oe4 ,x is fa/5$ to ! muscles b5ea? ) f9e :ite ?reads l spid] webs4 ,?is is call$ connective tissue because x connects ! sk9 to ! lean meat4 ,! sk9 is made ( two lay]s 7,fig4 #de74 ,! upp] lay] is =m$ ( cells4 ,?is is nam$ epid]mis or sc>fsk94 ,! deep] lay] is made l>gely ( f9e ?reads wov5 toge!r4 ,x is ! true sk9 or d]ma4 ,!re is no blood 9 ! sc>fsk91 b !re is a network ( blood tubes 9 ! true sk94 ,x is ! cr[d+ ( ^! ) blood t makes ! sk9 look s r$ :5 we get hot or excit$4 ,! ,use ( ! ,sk94--,! sk9 has ?ree *ief uses4 ,x protects ! s(t] p>ts ( ! body f be+ hurt by r\gh or h>d ?+s :i* might t\* x4 ,x conta9s ! organs ( feel+4 ,x helps keep ! "r am\nt ( heat 9 ! body4 ,illu/ration3 ,,fig4 #de4--;,a ?9 slice ?r\gh ! sk91 %[+ sweat gl&s1 a n]ve1 & blood-tubes4 ,mu* enl>g$4 ,! top "p ( ! sk9 is dry & dead4 ,?is gives bett] protection ?an if x 7 moi/ & t5d]4 ,p>ticles ( x are we>+ out & dropp+ (f :ile o!r bits are gr[+ b5ea? to take ! place ( ! worn-out p>ts4 ,! m ?is top sk9 is press$ on & rubb$1 ! ?ick] x becomes4 ,= ?is reason x is twice z ?ick 9 ! palms ( ! h& & on ! soles ( ! feet4 ,scatt]$ ?r\gh ! true sk9 are millions ( t9y organs fa/5$ to ! ends ( ! n]ve ?reads lead+ to ! sp9al cord & bra94 ,^! organs tell u :5 ! sk9 is t\*$ or :5 x is hot or cold or is be+ hurt4 ,! ,pores & ! ,sweat ,gl&s4--,on a w>m day ! sk9 becomes wet ) a salty fluid call$ sweat or p]spiration4 ,?is fl[s f ! t9y holes or pores 9 ! sk94 ,a good magnify+ glass w %[ ^! pores arrang$ 9 r[s on ! ridges 9 ! palm ( ! h&4 ,f ea* pore a tube leads d[n into ! true sk9 to a coil$ tube =m+ ! sweat gl& 7,fig4 #de74 ,sweat gl&s are pres5t by ! ?\s&s 9 ! sk9 ( all p>ts ( ! body4 ,!y give out f "o p9t to a gallon ( sweat daily4 ,! m we "w & ! w>m] ! wea!r1 ! m ! sweat fl[s4 ,!re is a little wa/e matt] c>ri$ out ( ! body by ! sweat1 b its *ief use is to cool ! body4 ,x does ?is by pass+ (f 9 ! air & c>ry+ ! heat ) x4 ,9 ?is way ! body is kept f gett+ too hot 9 summ]4 ,! ,color ( ! ,sk94--,9 ! ,african race ! color ( ! sk9 is black1 9 ! ,*9ese x is yell[i%1 :ile 9 our race x is ne>ly :ite4 ,! diff]5t hues are due to a color+ matt] call$ pigm5t4 ,?is lies 9 ! deep "p ( ! sc>fsk94 ,go+ out 9 ! w9d & sun causes m pigm5t to collect1 & we say we are tann$4 ,if ! pigm5t collects 9 spots1 x makes freckles4 ,!re is no way ( remov+ at once freckles or tan4 ,!y usually disappe> 9 ! w9t]4 ,no p[d]s nor any o!r k9d ( m$ic9e %\ld be tak5 to make ! sk9 :ite & smoo?4 ,su* m$ic9es may conta9 poison & are likely 9 "t to hurt ! body4 ,! sk9 may usually be kept s(t & smoo? by wa%+ well ) s(t wat] & good soap4 ,if x becomes h>% or crack$1 a little glyc]9e rubb$ on aft] ea* wa%+ may help x4 ,! ,nails & _! ,c>e4--,! nails are h>d5$ p>ts ( ! epid]mis4 ,!y are int5d$ to prev5t ! ends ( ! f+]s f be+ hurt & to give a neat appe>ance to ! h&4 ,! ends ( ! nails %\ld nev] be *ew$ or torn (f1 z ?is makes ! f+]s blunt & ! fle% sore4 ,!y %\ld be fil$ or cut neatly ) ! scissors s t !y d n /ick out beyond ! ends ( ! f+]s4 ,illu/ration3 ,,fig4 #df4--,photograph ( h&s %[+ at ! "r h[ ! nails %\ld appe>1 & at ! left h[ bit+ (f ! nails makes ! f+]s blunt & sore4 ,_m boys & "s girls spoil ! appe>ance ( _! nails by lett+ a l9e ( black dirt rema9 b5ea? !m4 ,a piece ( a /ick or a nail clean] %\ld be pass$ b5ea? ! nails e "t ! h&s are wa%$4 ,if ! f+]s are mu* soil$1 a /iff bru% is useful 9 remov+ ! dirt "u ! nails4 ,illu/ration3 ,,fig4 #dg4--;,a slice ?r\gh a hair 9 its sac4 ,mu* enl>g$4 ,! ,hair4--,"s hair gr[s on ne>ly all p>ts ( ! body4 ,x is mu* ?ick] on ! head ?an else:]e4 ,ea* hair gr[s f a little knob at ! bottom ( a t9y tube 9 ! sk9 call$ ! hair sac 7,fig4 #dg74 ,if hair is pull$ out1 ano!r "o w gr[ 9 its place if ! knob at ! bottom ( ! sac is n hurt4 ,"o or two oil gl&s op5 into ea* hair sac & give out an oil to keep ! scalp & hair s(t4 ,no o!r hair dress+ is ne$$4 ,aft] ?irty or =ty ye>s ( age ! hair beg9s to turn gray4 ,no m$ic9e w prev5t ! hair f turn+ gray1 & x is g5]ally unwise to color ! hair ) a dye4 ,!re is poison 9 "s ( ! mixtures sold to color ! hair4 ,! ,c>e ( ! ,hair4--,:5 ! hair is uncomb$1 ! :ole p]son looks untidy4 ,! hair %\ld be comb$ c>efully e morn+ & aga9 made tidy be=e ea* meal4 ,y %\ld use z little wat] z possible to moi/5 ! hair4 ,! gl&s c be made to give out _! hair oil by squeez+ p>ts ( ! scalp betwe5 ! f+]s4 ,! scalp %\ld be well cleans$ ) soap & w>m wat] e ?ree or f\r weeks4 ,! hair %\ld be dri$ quickly ) a s(t t[el & by sitt+ 9 ! sun or ne> a /ove4 ,"o is likely to cat* cold by go+ out ( doors :5 ! hair is wet4 ,hair oils & d&ruff cures %\ld n be us$ unless advis$ by a physician4 ,p9*+ & wr9kl+ ! scalp twice weekly ) ! f+]s makes ! blood tubes gr[ l>g] & br+ m food to ! hair4 ,x w also 9 _m p]sons /op ! hair f fall+ out & prev5t d&ruff & it*+4 ,illu/ration3 ,,fig4 #dh4--,photographs %[+ h[ keep+ ! hair tidy improves ! appe>ance4 ,d n use ! hair bru% ( ano!r p]son or ex*ange hats ) y\r companions4 ,unclean p]sons & ^? liv+ or play+ mu* ) !m (t5 h among _! hairs little creatures call$ head lice4 ,!y suck blood & cause con/ant it*+4 ,! doctor w tell any "o h[ to get rid ( !m easily4 ,keep+ ! ,sk9 ,clean4--,! am\nt ( dead matt] c>ri$ out by ! sweat on to ! sk9 e day is equal to a mass z l>ge z y\r ?umb4 ,du/ also works ?r\gh ! clo?+ & /icks fa/ to ! moi/ sk94 ,= ?is reason e "o %\ld wa% ! :ole body once or twice ea* week4 ,! feet %\ld be wa%$ (t5] z !y become m soil$4 ,_m p]sons take a ba? e day4 ,a cold ba? tak5 j aft] ris+ 9 ! morn+ wakes up ! n]ves1 makes ! he>t "w bett]1 & gives heal? & /r5g? to ! :ole body4 ,aft]w>d1 ! body %\ld be well rubb$ ) a co>se t[el4 ,! ba? may be tak5 by ly+ 9 a tub ( wat] or by rubb+ ! body ov] quickly ) a wet sponge4 ,a hot ba? is be/ = cleans+ ! sk94 ,a w>m ba? makes "o sleepy & %\ld1 !re=e1 be tak5 only at b$time4 ,! h&s %\ld always be well wa%$ be=e h&l+ food4 ,p]sons neglect+ to d ?is h caus$ mu* sickness because ( ! disease g]ms on _! h&s4 ,"o hundr$ & fifty p]sons 7 giv5 typhoid fev] 9 "o city 9 ,massa*usetts by a man :o h&l$ milk )\t wa%+ 8 h&s4 ,dirt & disease are companions4 ,y mu/ be clean if y w\ld be heal?y4 ,! ,kidneys4--,! sweat gl&s d n take out ( ! blood "o qu>t] z mu* wa/e matt] z ! kidneys4 ,^! are two bodies long] ?an ! f+] & m ?an twice z wide1 & hav+ ! %ape ( a bean4 ,"o lies on ei!r side ( ! backbone bel[ ! liv]4 ,! blood com+ to ! kidneys is full ( wa/e & dead matt] pick$ up f all p>ts ( ! body4 ,?is is pass$ out ?r\gh ! ?9 walls ( ! ?\s&s ( little blood tubes into ! _m t9y tubes ( ! kidneys4 ,illu/ration3 ,,fig4 #di4--,! blood tubes 9 a piece ( sk9 z l>ge z ! head ( a p94 ,wat] is requir$ to keep ! body clean )9 z well z )\t4 ,= ?is reason y %\ld dr9k m ?an a qu>t ( wat] daily4 ,a glass or two ( wat] drunk a half h\r be=e meals cleanses & r\ses to action ! dige/ive organs4 ,alcohol & ! ,sk94--,! sk9 ( ^? :o use mu* be] or :isky (t5 becomes r\gh1 r$1 & pimply4 ,any alcoholic dr9k is likely to injure ! sk9 because x may h9d] good dige/ion4 ,! drunk>d has a r$ nose & a d>k-color$ sk94 ,?is is because alcohol weak5s ! walls ( ! blood tubes & lets !m become gorg$ ) blood4 ,if a p]son takes a dr9k only once 9 a :ile1 8 face becomes r$ aft] ea* dr9k1 & an h\r or two lat] ! effect ( ! alcohol passes (f4 ,! blood tubes h squeez$ up to _! natural size4 ,alcohol & ! ,kidneys4--,tak+ sev]al glasses daily ( ev5 su* weak alcoholic dr9k z be] (t5 causes ! kidneys to become sick4 ,"s ( _! work+ p>ts become *ang$ to fat & "s p>ts become h>d4 ,! cells :i* let ! wa/e matt] pass out ( ! blood get hurt by ! poison ( ! alcohol s t !y let "s ( ! food also pass out ( ! blood4 ,,practical ,,que/ions #a4 ,"n ! two p>ts ( ! sk94 #b4 ,give ! ?ree uses ( ! sk94 #c4 ,:at is a sweat gl&8 #d4 ,h[ mu* sweat is =m$ daily8 #e4 ,( :at use is ! sweat8 #f4 ,h[ %\ld ! nails be c>$ =8 #g4 ,tell :at c>e %\ld be giv5 ! hair4 #h4 ,:y %\ld y n use ano!r p]son's hair bru%8 #i4 ,:y %\ld ! sk9 be wa%$ (t58 #aj4 ,( :at use is a cold ba?8 #aa4 ,:y %\ld ! h&s be well wa%$ be=e h&l+ food8 #ab4 ,:y does ! drunk>d h a r$ nose8 ,,*apt] ,,xiii ,,clo?+ ,,& ,,h[ ,,to ,,use ,,x ,k9ds ( ,clo?+4--,p are beg9n+ to le>n t ! we>+ ( ! "r k9d ( clo?+ has mu* to d ) keep+ !m well4 ,_m p]sons we> too heavy clo?+ 9 w9t]4 ,keep+ ! body too hot makes x weak4 ,"s k9ds ( clo?+ are mu* w>m] ?an o!rs4 ,"s are exp5sive & o!rs are *eap4 ,*eap clo!s w (t5 s]ve ! same purpose z ! m co/ly ones4 ,if y look at y\r h&k]*ief or /ock+s1 y w see t !y are made ( ?reads runn+ crosswise to ea* o!r4 ,all clo?+ is made f ?reads4 ,"s ( ^! are wool1 "s are l951 a few are silk1 & _m are cotton4 ,wool5 ,clo?+4--,wool5 clo?+1 su* z ov]coats & f9e clo? dresses & suits1 is made f ! wool cut f %eep4 ,en\gh wool c be %e>$ f two %eep 9 "o ye> to make an entire suit ( clo!s4 ,! raw wool is fir/ twi/$ into ?reads & !n wov5 by ma*9es into clo?4 ,illu/ration3 ,,fig4 #ej4--;,at ! left is a bun* ( flax ga!r$ f ! field1 & on ! "r is a spool ( ?read made f ! flax & ready to be wov5 into l954 ,l954--,l95 is us$ 9 mak+ coll>s1 cuffs1 & h&k]*iefs4 ,x is made f f9e ?reads tak5 f ! flax plant4 ,on a piece ( gr\nd z l>ge z a s*oolroom en\gh flax c be rais$ to make a half doz5 coll>s4 ,g>m5ts to be worn 9 w>m wea!r are sometimes made ( l954 ,silk4--,silk is us$ 9 mak+ neckties1 gloves1 ribbons1 & dresses4 ,silk clo? is wov5 f ! cocoons made by silkworms4 ,a silkworm is ab\t z big z y\r l>ge/ f+]4 ,x gr[s to ?is size f ! egg 9 "o mon?4 ,9 ?ree or f\r days x sp9s a %ell ( silk ?read completely surr\nd+ itself4 ,?is %ell is call$ a cocoon4 ,)9 ?is x *anges to a mo?4 ,illu/ration3 ,,fig4 #ea4--,photograph ( silkworms *ang+ mulb]ry leaves into silk4 ,illu/ration3 ,,fig4 #eb4--,^! fib]s f ! l9t ab\t ! se$ ( cotton are wov5 into cotton clo?4 ,:5 ! cocoons are to be us$ = silk1 ! worm is kill$ by heat z soon z x has wov5 its home s t x may n *ange to a mo? & eat (f "s ( ! silk 9 gett+ out4 ,_m ?\s& worms are ne$$ to get en\gh silk = a dress4 ,! worms are rais$ l>gely 9 ,*9a1 ,japan1 ,italy1 & ,france4 ,cotton4--,all calico1 musl91 & mo/ *eap clo?+ are made f cotton ?read4 ,?is is made f ! cotton fib]s surr\nd+ ! se$s ( ! cotton plant 7,fig4 #eb74 ,! cotton us$ 9 ?is c\ntry is rais$ 9 ! ,s\!rn /ates4 ,cotton clo?+ is /rong] & we>s mu* long] ?an silk or wool1 b x does n look s well & is n ne>ly s w>m4 ,! ,use ( ,wraps & ,ov]coats4--,out] wraps & ov]coats %\ld nev] be worn 9 a w>m room or :ile work+ h>d4 ,!y cause mu* sweat to =m on ! body1 & z soon z "o goes out ( doors ! sweat beg9s to pass (f4 ,?is makes ! body feel cold & 9 "s cases leads to a long sickness4 ,:5 rid+ 9 cold wea!r1 extra wraps %\ld be worn4 ,sc>fs & furs %\ld n be worn ab\t ! ?roat except 9 extreme cold wea!r4 ,bundl+ up ! neck & *9 is likely to cause sore ?roat4 ,dang] f ,wet ,clo?+4--,_m *ildr5 h caught sev]e colds lead+ to s]i\s sickness by we>+ wet or damp clo?+4 ,wet clo?+ causes ! heat to pass (f f ! body quickly1 s t x is *ill$ be=e we "k x4 ,?is may be %[n by wrapp+ two bottles ( w>m wat] 9 clo?s4 ,wet "o clo? & let ! o!r rema9 dry4 ,9 tw5ty m9utes ! bottle ) ! wet clo? w be cool1 b ! o!r "o w /ill be w>m4 ,if y\r wet clo?+ _c be *ang$ at once1 keep ex]cis+ or ?r[ a heavy coat ab\t y4 ,untidy & ,soil$ ,clo?+4--,all boys & girls %\ld le>n to keep _! clo?+ z clean z possible4 ,d n wipe ! h&s on ! clo?+1 or sit d[n 9 ! dirt1 or let food sme> ! front ( ! coat or dress4 ,! sweat is con/antly br++ wa/e matt] out ( ! body4 ,?is soils ! clo?+ next to x4 ,on ?is acc\nt clo?+ to be wa%$ e week or (t5] %\ld be worn next to ! sk94 ,v ?9 cotton und]clo?+ %\ld be worn 9 summ]4 ,wool5 clo!s give m w>m? = w9t]4 ,illu/ration3 ,,fig4 #ec4--,%[+ h[ to prev5t ! %oe f press+ on corns caus$ by we>+ tight %oes or socks r\ghly d>n$4 ,%oes4--,badly fitt+ %oes cause sore feet & mu* pa94 ,a %oe t is tight across ! toes is sure to cause corns4 ,a corn is a ?ick5$ "p ( ! top sk9 :i* presses on ! m t5d] "p b5ea?4 ,soak+ ! feet 9 hot wat] & fil+ (f ! top ( ! corn or us+ a corn pla/] w help x4 ,%oes %\ld always be a half in* long] ?an ! foot4 ,wat]pro( %oes or rubb]s %\ld be worn 9 wet wea!r4 ,rubb]s %\ld n be worn 9 ! h\se4 ,alcohol & ,clo?+4--,_m p]sons ?9k t a dr9k ( :isky w make !m w>m :5 tak5 on a cold day4 ,= ?is reason :isky is sometimes us$ :5 clo?+ is really ne$$4 ,! use ( :isky or any o!r alcoholic dr9k w n make ! body w>m4 ,x may make "o feel w>m because x loos5s ! muscles 9 ! blood tubes ( ! sk9 & s lets m blood come to ! surface4 ,9 ?is way ! body becomes cold] because too mu* blood gets into ! sk9 & is !n *ill$ by ! cold air4 ,z alcohol dead5s ! feel+ x may prev5t "o f feel+ cold :5 ! body is really v cold4 ,too little clo?+ & too mu* alcohol h be5 kn[n to cause m5 to freeze to dea?4 ,exp]i5ce 9 us+ ,alcohol to keep ! ,body ,w>m4--,doctor ,hayes1 :o w5t z physician ) ,doctor ,kane to explore 9 ! ,arctic regions1 said t he w\ld nev] aga9 take alcoholic dr9k ) him on su* a trip4 ,he decl>$ alcohol 0 ( no use 9 help+ m5 to keep w>m4 ,he f\nd f actual exp]i5ce t ^? :o use alcohol _c endure cold s well z o!r p4 ,doctor ,c>p5t]1 a well-kn[n physician1 tells ( a crew ( sixty-six m5 :o tri$ to /ay 9 ,hudson ,bay all w9t]4 ,!y us$ "s alcoholic dr9k4 ,only two ( ! p>ty liv$ ?r\gh ! w9t]4 ,lat] ano!r p>ty ( tw5ty-two m5 pass$ ! w9t] 9 ! same place4 ,!y us$ no /rong dr9k at any "t & z a consequ5ce all b two ( !m 7 report$ well & /rong 9 ! foll[+ spr+4 ,,*apt] ,,xiv ,,brea?+ ,! ,lungs4--,! lungs are two light spongy bodies fill+ up ! great] "p ( ! *e/4 ,! he>t lies betwe5 ! lungs4 ,! lungs are =m$ l>gely ( ?\s&s ( ?9-wall$ sacs & two sets ( tubes4 ,"o set ( tubes c>ries air into & out ( ! lungs1 & ! o!r set is fill$ ) blood4 ,^! sacs & tubes are held 9 place by a loose me%work ( tissue4 ,illu/ration3 ,,fig4 #ed4--,! ribs & front wall ( ! *e/ cut away to %[ ! lungs4 ,a piece ( "o lung is cut (f to %[ ! he>t4 ,a & ,e1 p>ts ( ! brea/bone2 ,f1 diaphragm4 ,:y we ,brea!4--,brea?+ means tak+ air into ! lungs & =c+ x out4 ,! air is made to g into ! lungs 9 ord] t a "p ( x call$ oxyg5 may get into ! blood4 ,! blood !n c>ries ! oxyg5 to all p>ts ( ! body :]e x c help ! organs d _! "w4 ,illu/ration3 ,,fig4 #ee4--,photograph ( a salam&]1 %[+ ! gills on ei!r side ( ! head1 :i* are us$ 9 brea?+4 ,! air :i* comes out ( ! lungs is n ! same z t :i* goes 94 ,"s ( ! oxyg5 has be5 us$ up & 9 its place is a heavi] gas nam$ c>bon dioxide1 :i* has be5 giv5 out by ! body4 ,?is c>bon dioxide is "p ( ! wa/e =m$ 9 e "p ( ! body f ! us$-up food & dy+ p>ts ( ! body4 ,we brea! !re=e to get oxyg5 into ! body & to take out "s ( ! wa/e matt]4 ,all animals mu/ brea!4 ,if our brea? is %ut (f only f\r or five m9utes1 dea? results4 ,9 ! e>?worm ! oxyg5 goes "r ?r\gh ! sk9 into ! blood4 ,bugs & flies h sev]al little op5+s along ! sides ( ! body :i* lead into tubes bran*+ ?r\gh\t ! body to c>ry air4 ,a fi% gets air ?r\gh its gills ly+ "u a bony flap on ea* side ( ! head4 ,illu/ration3 ,,fig4 #ef4--,! w9dpipe & lungs view$ f 9 front4 ,on ! "r1 ! tissue is remov$ to %[ ! air tubes4 ,h[ ! ,air passes into ! ,lungs4--,! out] op5+s ( ! nose are call$ no/rils4 ,f "h two *annels lead back ?r\gh ! nose to ! ?roat4 ,! cavity ( ! ?roat beh9d ! nose & tongue is ! ph>ynx4 ,at ! bottom ( ! ph>ynx is a tube made mo/ly ( gri/le4 ,?is tube is l>g] ?an y\r ?umb & is nam$ ! l>ynx1 or voice box4 ,! bump on its front "p =ms ! lump 9 ! ?roat call$ ! ,adam's ,apple4 ,f ! voice box ext5ds ! w9dpipe call$ tra*ea1 d[n to ! lungs4 ,! w9dpipe divides at its l[] end betwe5 ! lungs into two bran*es4 ,"o ( ^! ent]s ea* lung4 ,! ,air ,tubes 9 ! ,lungs4--,z ! bran* ( ! w9dpipe ent]s ea* lung x divides into small] bran*es j l ! limbs ( a tree4 ,^! divide into /ill small] tubes1 :i* bran* aga9 & aga9 until !y are z small z a hair4 ,^! hairlike tubes h swoll5 ends call$ air sacs4 ,! walls ( ! air sacs are mu* ?9n] ?an tissue pap]4 ,illu/ration3 ,,fig4 #eg4--;,a bun* ( air cells at ! end ( an air tube 9 ! lungs1 %[+ ! blood vessels :i* receive ! oxyg5 & give out ! c>bon dioxide4 ,h[ ! ,blood trades ,wa/e = ,oxyg5 9 ! ,lungs4--,! blood1 :i* is con/antly runn+ f all p>ts ( ! body to ! lungs1 collects wa/e =m$ f ! burnt food & dy+ p>ts ( ! organs4 ,:5 ! blood comes to ! lungs1 x is full ( ?is wa/e1 call$ c>bon dioxide4 ,! blood tubes divide into f9e bran*es ) v ?9 walls & =m a ri* network ov] ! air sacs4 ,?is all[s ! c>bon dioxide & wat] to pass out ( ! blood tubes into ! air sacs1 :ile ! oxyg5 at ! same "t goes ?r\gh into ! blood4 ,m ?an a p9t ( wat] is giv5 (f 9 ! brea? daily4 ,h[ we ,brea!4--,! bottom ( ! *e/ cavity is =m$ by an upw>d ar*+ %eet ( muscle call$ ! diaphragm4 ,?is is fa/5$ to ! l[] ribs4 ,! ribs at re/ slant d[nw>d & inw>d4 ,:5 ! ribs are pull$ up or ! ar* ( ! diaphragm d[n1 ! cavity ( ! *e/ becomes l>g]4 ,! air !n runs into ! lungs & swells !m out4 ,:5 ! ribs are let drop or ! ar* ( ! diaphragm goes up1 ! air is pu%$ out ( ! lungs4 ,)\t ?9k+1 we "w ! muscles to draw up ! ribs ab\t eighte5 times e m9ute1 because all p>ts ( ! body are call+ = oxyg54 ,! h>d] we "w ! (t5] we brea! because ! muscles ne$ m oxyg5 to make !m g4 ,:y we %\ld brea! ?r\gh ! ,nose4--,mo/ p]sons f9d x easy to brea! ?r\gh ! nose4 ,9 "s1 h[ev]1 ! passages 9 ! nose are too small to c>ry ! air )\t ef=t4 ,on ?is acc\nt !y let ! m\? hang op5 & brea! ?r\gh x4 ,illu/ration3 ,,fig4 #eh4--;,face cut ?r\gh ! middle to %[ h[ ! ad5oids /op ! air f pass+ ?r\gh ! nose4 ,arr[s %[ ! c\rse :i* ! air %\ld take4 ,! air %\ld pass only ?r\gh ! nose because x is l9$ ) hairs & t9y wav+ ?reads :i* cat* ! du/4 ,9 ?is way g]ms & dirt are prev5t$ f gett+ into ! ?roat & lungs1 & 9 w9t] ! cold air is w>m$4 ,:y ,"s ,*ildr5 _c brea! ?r\gh ! ,nose4--,:5 "o has a cold1 ! l9+ ( ! nose becomes swoll5 & gives out a :ite sub/ance call$ mucus4 ,! swell+ ( ! l9+ & ! mucus fill up ! passages4 ,! nose %\ld be kept clean by us+ a h&k]*ief & bl[+ out ! mucus into x4 ,nev] put ! f+] into ! nose4 ,disease g]ms (t5 get on ! f+]s f ?+s t\*$4 ,*ildr5 :o h ! habit ( brea?+ ?r\gh ! m\? %\ld be exam9$ by a physician4 ,he w1 9 mo/ cases1 f9d s(t spongy gr[?s call$ ad5oids 9 ! back "p ( ! nose4 ,!y %\ld always be remov$ z soon z possible4 ,!y may cause disease or deafness & may ev5 injure ! m9d4 ,illu/ration3 ,,fig4 #ei4--;,a view ( ! voice box f ! top4 ,! ,voice4--,9 ! upp] "p ( ! voice box at ! top ( ! w9dpipe is a fold ( tissue /ret*$ on ei!r side4 ,^! two folds ( tissue =m ! vocal cords4 ,! air ru%+ pa/ !m causes s\nd4 ,! diff]5t s\nds are made by /ret*+ ! cords tight or loosely4 ,by means ( ! tongue1 tee?1 & lips ! s\nd is =m$ into words4 ,h[ to use ! ,voice4--,a cold or mu* %\t+ makes ! vocal cords swell & we become ho>se4 ,re/ is ! be/ cure4 ,x is n polite to %\t or :i/le 9 ! h\se & y %\ld nev] use an angry tone ( voice4 ,:5 talk+ to a p]son1 always speak di/9ctly b pleasantly & turn y\r face t[>d 8 & look directly into 8 eyes4 ,nev] use a h>%1 l\d tone ( voice4 ,:y y %\ld n spit on ,floors or ,sidewalks4--,we us$ to ?9k t any "o well _h no g]ms ( sickness 9 8 m\?1 b we n[ "k t _m well p]sons h g]ms 9 _! m\?s :i* c cause long sickness :5 !y get into o!r p]sons4 ,if y are sick ) diph!ria1 sc>let fev]1 or sore ?roat1 ! g]ms ( ! disease are likely to rema9 9 y\r m\? two or ?ree mon?s4 ,p]sons ) tub]culosis ?r[ out millions ( ^! g]ms 9 _! spit e day4 ,spitt+ is n only an unclean habit b a deadly curse4 ,spit (t5 conta9s ! se$s ( dea?4 ,wom5's skirts & ! soles ( our %oes c>ry x into ! h\ses4 ,x becomes dry1 b ! g]ms live & float ab\t 9 ! du/1 !n ent] ! m\? to make u sick4 ,c>elessness ) spit is said to cause m ?an a hundr$ dea?s e day 9 our l&4 ,d n use an ,op5 ,spittoon4--,x is mu* saf] to h a smallpox pati5t 9 ! h\se ?an an op5 spittoon 9 ! summ]4 ,y c prev5t ! smallpox by vacc9ation1 b y _c keep ! flies f c>ry+ t5 ?\s& g]ms ( dea? f ! spittoon to ! food on ! table4 ,a million g]ms h be5 f\nd on a s+le fly4 ,illu/ration3 ,,fig4 #fj4--,photograph ( a h\se fly on a piece ( bread4 ,?is fly _h be5 fe$+ on spit & a /udy ( its legs & body %[$ m g]ms pres5t ?an !re are hairs on a p]son's head4 ,spit %\ld be dropp$ into a cup :i* %\ld be kept cov]$ :5 n be+ us$4 ,! spit %\ld be de/roy$ by fire or "s g]m-kill+ fluid1 su* z lye or =mal94 ,illu/ration3 ,,fig4 #fa4--;,an exact draw+ ( ! g]ms 9 a spot z l>ge z a p]iod1 on ! edge ( a dr9k+ cup4 ,keep+ ,sickness away f ! ,?roat & ,lungs4--,all sickness ( ! ?roat & lungs is caught f "s "o else4 ,! g]ms are pass$ f "o to ano!r on ! dr9k+ cup1 by suck+ p5cils1 wett+ ! f+] to turn ! pages ( a book1 or putt+ ! f+]s 9 ! nose or m\?4 ,illu/ration3 ,,fig4 #fb4--;,a di% ( beef bro? jelly left op5 two m9utes 9 a room be+ swept4 ,ea* spot is a city ( ?\s&s ( g]ms :i* grew f "o g]m dropp+ on ! jelly4 ,by c\nt+ ! spots y c tell h[ _m g]ms fell f ! du/ on ?is di% ?ree in*es 9 diamet]4 ,du/ is ! p>tn] ( disease4 ,x conta9s g]ms4 ,avoid du/4 ,wipe up ! rooms ) a damp clo?2 nev] use a fea!r du/]4 ,avoid dry sweep+4 ,use a suction clean] or h rugs :i* c be clean$ out ( doors4 ,give ! lungs fre% air & deep brea?+ & ! body good food & pl5ty ( sleep to make x s /rong t g]ms _c ov]come x :5 !y ent]4 ,illu/ration3 ,,fig4 #fc4--,photograph ( consumption g]ms1 ! t9y rods :i* (t5 gr[ & cause tub]culosis 9 bodies weak5$ by be] or :isky4 ,mu* enl>g$4 ,alcoholic ,dr9k & ! ,lungs4--,! mo/ common disease ( ! lungs is tub]culosis4 ,ne>ly all b>t5d]s :o sell /rong dr9k take "s !mselves4 ,lately x has be5 le>n$ 9 ,g]many t tub]culosis causes "o half ( all ! dea?s among b>t5d]s4 ,alcohol 0 once ?\ght to be a good m$ic9e = lung tr\bles1 b x has be5 cle>ly prov5 t be] & :isky weak5 ! lungs & make !m ready = ! g]ms ( disease4 ,! body already weak5$ by ! poison ( ! alcohol is !n easily ov]come by ! disease4 ,tobacco & ! ,lungs4--,! occasional use ( tobacco does n seem to hurt ! lungs :5 fully gr[n4 ,a /udy ( _m "y p]sons has %[n t ! *e/ ( smok]s gr[s mu* m sl[ly ?an 9 ^? :o d n use tobacco4 ,z ! lungs _c gr[ any fa/] ?an ! *e/1 !y mu/ gr[ sl[ly 9 boys us+ mu* tobacco4 ,tobacco is a common cause ( sore ?roat4 ,_m smok]s h be5 compell$ to quit ! habit because ( ?roat tr\bles4 ,,practical ,,que/ions #a4 ,:]e are ! lungs locat$8 #b4 ,:at d ! tubes 9 ! lungs c>ry8 #c4 ,:at "p ( ! air d we use 9 ! body8 #d4 ,tell h[ ! air gets into ! lungs4 #e4 ,:at passes f ! blood into ! air sacs8 #f4 ,:y %\ld we brea! ?r\gh ! nose8 #g4 ,:y %\ld y keep ! f+]s away f ! nose8 #h4 ,:at are ! vocal cords8 #i4 ,give two reasons :y no "o %\ld spit on ! floor4 #aj4 ,tell h[ alcohol h>ms ! lungs4 ,,*apt] ,,xv ,,fre% ,,air ,,& ,,heal? ,h[ mu* ,air we ,brea!4--,at e brea? we take 9 ab\t "o p9t ( air4 ,we brea! eighte5 times ea* m9ute4 ,n9e qu>ts ( air !re=e pass 9 & out ( ! lungs e m9ute4 ,air once brea!d is n fit to brea! aga94 ,x conta9s wa/e & c>bon dioxide :i* weak5 ! body4 ,if y brea! ?ree full brea?s into a wide-m\!d j> or bottle1 x w conta9 s mu* ( ! c>bon dioxide t a light$ c&le or spl9t] w at once g out :5 ?ru/ into ! j>4 ,a cat %ut 9 a tight box two feet squ>e & "o foot high w die 9 less ?an a half h\r4 ,_m ye>s ago :5 ! ,briti% & ,h9doo soldi]s 7 fight+ ea* o!r1 ! ,h9doos made prison]s ( #adf ( ! ,briti% & lock$ !m 9 a room ab\t "o half z l>ge z a common s*oolroom4 ,!re 7 only two small w9d[s4 ,dur+ ! night #abc ( ^! m5 di$ because ( ! bad air4 ,illu/ration3 ,,fig4 #fd4--,! direction ( ! flame ( ! c&le %[s h[ ! fre% air ent]s & ! bad air leaves a room4 ,h[ mu* ,air %\ld ent] a ,room4--,! air lad5 ) wa/e com+ out ( ! lungs quickly mixes ) ! o!r air ( ! room4 ,9 ?is way all ( ! air 9 ! room soon becomes impure4 ,=ty *ildr5 w give out ne>ly two b>rels ( air 9 "o m9ute4 ,9 ano!r m9ute ?is air has made all ( ! o!r air 9 ! room unclean4 ,x c /ill be brea!d1 b x makes *ildr5 feel dr[sy & lazy & may cause heada*e4 ,!y !n d poor "w4 ,to keep ! air pure 9 a room1 fre% air mu/ be let 9 f ! outside4 ,if !re are _m 9 ! room1 ! op5+s mu/ be l>ge or fans on a :eel mu/ be us$ to =ce ! air 94 ,9 ! ,new ,york s*ools a little ov] a cubic y>d ( fre% air is =c$ into ! room = ea* *ild e m9ute4 ,h[ to get ,fre% ,air into a ,room4--,:5 air is w>m$ x becomes light] & rises4 ,9 _m public build+s1 fre% air heat$ by a furnace is =c$ into ! rooms ?r\gh pipes ent]+ sev]al feet above ! floor4 ,by a fan or heat$ flue ! impure air is suck$ out ( ! room ?r\gh op5+s ne> ! floor4 ,illu/ration3 ,,fig4 #fe4--;,h[ ! w9d[s ( y\r b$room %\ld be op5 to get ! mo/ fre% air4 ,*ang+ ! air 9 a room is call$ v5tilation4 ,to get pl5ty ( fre% air 9 a room !re mu/ be "o or m places = x to ent] & "o or m places = x to pass out4 ,:]e !re is no furnace or fan1 w9d[s on "o side ( ! room may be op5$ at ! bottom to let 9 ! air & ! same w9d[s op5$ at ! top to let ! impure air escape4 ,d n sit 9 a draft1 b use a bo>d or curta9 to ?r[ ! air upw>d z x ent]s ! w9d[4 ,a room %\ld n be kept too w>m4 ,sitt+ 9 a v w>m room weak5s ! body & prep>es x to take cold4 ,! temp]ature ( a liv+ room %\ld be betwe5 #fe & #gj degrees4 ,fre% ,air :ile y ,sleep4--,?\s&s ( p h weak5$ _! bodies & br\ght on disease by sleep+ 9 bad air4 ,_m p]sons keep _! w9d[s s tightly clos$ dur+ ! night t ! air smells bad 9 ! morn+4 ,i knew a family :o always slept ) w9d[s clos$ except 9 ! v w>me/ wea!r4 ,?ree ( ! *ildr5 di$ ( tub]culosis1 & a f\r? "o took ! disease b 0 sav$ by keep+ 8 w9d[s wide op54 ,bad air 9 ! sleep+ room makes "o feel dr[sy 9 ! morn+ in/ead ( refre%$ by sleep4 ,y\r w9d[s %\ld always be op5 :ile y sleep4 ,9 cold wea!r a w9d[ %\ld be op5 a foot at bo? ! bottom & ! top1 or if !re are two w9d[s 9 ! room1 bo? may be op5$ at ! bottom4 ,9 mod]ate wea!r ! op5+s %\ld be twice z l>ge4 ,a cap may be worn to keep ! head w>m1 & ! b$ %\ld be out ( ! draft4 ,fre% ,air gives ,heal?4--,f\r hundr$ p die ( tub]culosis 9 our c\ntry e day4 ,a few ye>s ago x 0 ?\ght t no "o c\ld get well ( ?is disease4 ,n[ ?ree f\r?s ( ^? 9 ! fir/ /ages ( ! disease get well4 ,! *ief "p ( ! cure is fre% air4 ,m$ic9e is seldom us$ because no m$ic9e w cure tub]culosis4 ,good food & re/ are great helps4 ,_m ( ^? ) tub]culosis /ay out ( doors all day & at night sleep 9 t5ts or ) all ( ! w9d[s wide op51 ev5 9 ! colde/ wea!r4 ,sn[ may bl[ 9 & ! wat] 9 ! room may turn to solid ice1 b fre% air1 ! good angel ( heal?1 w give ! body new /r5g? & make x well & /rong aga94 ,illu/ration3 ,,fig4 #ff4--,?is man is cur+ himself ( tub]culosis by sleep+ at night1 & sitt+ by day1 on ?is por*4 ,_m ye>s ago :5 ! ,indians liv$ 9 t5ts & (t5 slept outdoors none ( !m _h ?is dirty air disease ( tub]culosis4 ,s9ce !y h =m$ ! habit ( liv+ 9 h\ses ne>ly "o half ( "s tribes h become sick ) ?is cat*+ disease4 ,mak+ ! ,lungs ,/rong4--,x requires ov] ?ree qu>ts ( air to fill y\r lungs4 ,:5 y brea! quietly1 less ?an "o p9t ( air passes 9 & out ( y\r lungs4 ,?is %[s t a l>ge "p ( ! lungs is n us$4 ,! air sacs at ! top & 9 ! bottom "p ( ! lungs are seldom fill$ completely4 ,x is 9 ^! places t disease beg9s4 ,sev]al m9utes %\ld be sp5t two or ?ree times ea* day 9 ex]cis+ ! lungs4 ,fill !m completely ) air _m times4 ,le>n to brea! deeply :ile y are walk+ 9 ! fre% air4 ,hold ! head up & ! %\ld]s back s t e "p ( ! lungs c be fill$4 ,sit /raight4 ,y\r life dep5ds ^u y\r lungs4 ,give !m a *ance to d _! "w & tea* !m to d x well4 ,illu/ration3 ,,fig4 #fg4--,unheal?ful position :i* squeezes ! lungs s t !y _c "w freely4 ,tobacco & ,pure ,air4--,!re is poison 9 ! smoke ( tobacco4 ,?is is %[n by its effect on insects4 ,own]s ( gre5h\ses (t5 buy ! /ems & o!r wa/e p>ts ( tobacco4 ,!y pile x 9 a pan & aft] clos+ ! doors & w9d[s ( ! gre5h\se tightly1 set fire to x4 ,! smoke rises & fills ! :ole h\se4 ,9 less ?an an h\r x has kill$ _m ( ! bugs & beetles :i* 7 de/roy+ ! plants4 ,a p]son n us$ to tobacco w sometimes be made sick by sitt+ only an h\r 9 a room :]e p]sons are smok+4 ,x is wrong = smok]s to poison ! air :i* o!rs mu/ brea!4 ,= ?is reason a smok+ room %\ld be well v5tilat$4 ,,*apt] ,,xvi ,,! ,,blood ,,& ,,h[ ,,x ,,fl[s ,,?r\gh ,,! ,,body ,illu/ration3 ,,fig4 #fh4--,! cells 9 ! blood4 ,! two :ite ones 7 drawn :ile crawl+4 ,mu* enl>g$4 ,! ,blood keeps ! ,body ,clean )9 & gives x ,food4--,e t9y p>ticle ( ! body1 :e!r 9 ! legs1 arms1 or head1 mu/ h food to keep x alive & help x d its "w4 ,x mu/ also h oxyg51 & x mu/ be wa%$ clean ( its wa/e matt]4 ,all ?is is done by ! /reams ( blood1 :i* ba! e cell to br+ x food & oxyg5 & to wa% away its wa/e4 ,p>ts ( ! ,blood4--,blood consi/s ( a cle>1 wat]y "p call$ plasma & _m little bodies nam$ cells4 ,! liquid f\nd 9 a bli/] is ! cle> "p ( ! blood4 ,! cells :i* float 9 ! wat]y "p are s little & s close toge!r t m ?an a million are 9 ea* drop ( blood4 ,a few ( ! cells are :ite1 b mo/ ( !m are r$1 & x is _! color t makes ! blood look r$4 ,y\r body conta9s ab\t "o gallon ( blood4 ,x is c>ri$ ?r\gh ! body 9 bran*+ tubes call$ blood vessels 7,fig4 #gj74 ,illu/ration3 ,,fig4 #fi4--,photograph ( ! he>t f 9 front ) ! lungs p9n$ aside4 ,"o f\r? natural size4 ,! ,blood ,vessels4--,!re are f\r k9ds ( blood vessels4 ,!y are ! he>t1 ! art]ies1 ! capill>ies1 & ! ve9s4 ,! he>t lies 9 ! *e/ betwe5 ! lungs4 ,x squeezes ! blood into ! art]ies4 ,^! c>ry ! blood to all p>ts ( ! body4 ,x !n runs into ! capill>ies1 :i* are t9y tubes connect+ ! art]ies ) ! ve9s4 ,! ve9s return ! blood to ! he>t4 ,! blood fl[s s fa/ t x goes f ! he>t d[n to ! toes & back aga9 9 a half m9ute4 ,! ,he>t or ,pump ( ,life4--,:5 ! he>t /ops we die1 because ! blood c no long] fl[ to c>ry food & oxyg5 to ! hungry tissues4 ,! he>t is a sac ) ?ick walls ( muscle4 ,x is %ap$ l a /rawb]ry & is ab\t z l>ge z y\r fi/4 ,its cavity is divid$ into f\r p>ts4 ,! two upp] ones are call$ auricles & ! l[] ones are nam$ v5tricles4 ,! blood ent]s ! auricles & !n p\rs ?r\gh an op5+ into ea* v5tricle1 f :i* x passes out into ! art]ies4 ,! ,art]ies or ,s5d+ ,tubes4--,! blood is s5t out f ! he>t ?r\gh ! art]ies lead+ to all p>ts ( ! body4 ,! *ief art]y is ! aorta4 ,x is l>g] ?an y\r ?umb & ext5ds f ! he>t d[n ?r\gh ! body 9 front ( ! backbone4 ,x has m ?an tw5ty bran*es4 ,all ( ^! bran* aga9 & aga9 l ! limbs ( a tree until !y are f9] ?an hairs4 ,a l>ge tube1 ! lung art]y1 takes blood directly f ! he>t to ! lungs4 ,"h x bran*es into m ?an a ?\s& divisions1 s t ! blood c take 9 oxyg5 & give (f to ! lungs its wa/e4 ,illu/ration3 ,,fig4 #gj4--;,art]ies1 ! tubes c>ry+ ! blood f ! he>t ?r\gh ! body4 ,only ! *ief vessels are %[n on "o side4 ,! ,capill>ies or ,fe$+ ,tubes4--,^! are ! t9y tubes1 f9] ?an hairs1 :i* jo9 ! smalle/ end bran*es ( ! art]ies ) ! beg9n+s ( ! little ve9s4 ,!y are s ?ickly scatt]$ 9 ! fle% t y _c /ick x ) a p9 )\t pi]c+ "o4 ,!y are call$ fe$+ tubes because !y h su* v ?9 walls t ! food 9 ! blood & ! oxyg5 br\ght f ! lungs c pass ?r\gh to fe$ ! muscles & o!r organs4 ,! dead p>ts ( ! body & also ! a%es ( ! food us$ up1 pass f ! organs into ! capill>ies4 ,! ,ve9s or ,return+ ,tubes4--,! ve9s1 beg9n+ 9 f9e bran*es =m$ by ! capill>ies1 return ! blood to ! he>t4 ,! bran*es unite into l>g] & l>g] vessels & f9ally fl[ into "o ma9 ve91 ! v5a cava4 ,?is ext5ds along 9 front ( ! backbone & op5s into ! he>t4 ,:y ! ,blood fl[s 9 only "o ,direction4--,! he>t causes ! fl[ ( ! blood4 ,x does ?is by squeez+ toge!r its walls s z to make ! blood g out into ! art]ies4 ,:5 once 9 ! art]ies1 ! blood mu/ g =w>d because !re are little doors at ! m\?s ( ! art]ies 9 ! he>t4 ,^! doors1 call$ valves1 op5 9 only "o direction1 s t ! blood _c fl[ backw>d 7,fig4 #ga74 ,!re are o!r valves betwe5 ! upp] & l[] cavities ( ! he>t1 prev5t+ ! blood f be+ pu%$ back into ! ve9s4 ,illu/ration3 ,,fig4 #ga4--,! he>t ) ! front "p cut away to %[ ! f\r *amb]s & valves4 ,! arr[s %[ ! direction 9 :i* ! blood fl[s4 ,! movem5t ( ! walls ( ! he>t 9 & out is call$ ! he>t beat4 ,?is c be pla9ly felt by plac+ ! h& on ! left side ( ! *e/4 ,! he>t beats ab\t sev5ty times ea* m9ute 9 gr[n p]sons1 b mu* (t5] 9 *ildr54 ,at ea* beat a wave ( blood fl[s along ! art]ies4 ,?is is kn[n z ! pulse4 ,x may be felt at ! base ( ! ?umb1 :]e an art]y runs j "u ! sk94 ,:y ! ,he>t sometimes beats ,fa/]4--,:5 we run or d h>d "w1 ! he>t may beat twice z fa/ z :5 we are ly+ d[n4 ,?is is because ! muscles ne$ m oxyg5 to help !m act4 ,"w makes !m get hungry1 & !y s5d ^w by ! n]ves to ! he>t to hurry along ! blood to br+ m oxyg5 f ! lungs4 ,:5 g]ms make ! body sick1 ! he>t (t5 beats fa/] because x is affect$ by ! poison made by ! g]ms4 ,! doctor !n feels ! pulse to tell h[ mu* ! body is poison$4 ,use ( ,blood ,cells4--,! r$ cells act l boats4 ,!y load up ) oxyg5 9 ! lungs & c>ry x to all p>ts ( ! body4 ,"h !y trade x (f = c>bon dioxide1 a wa/e sub/ance4 ,?is !y c>ry back to ! lungs to be ca/ out ( ! body4 ,!re is "o :ite blood cell to e f\r hundr$ r$ ones4 ,! :ite cells are ! body-gu>ds4 ,!y *ange _! %ape & are able to crawl ?r\gh ! walls ( ! capill>ies4 ,:]ev] ! body is hurt1 !y collect 9 l>ge numb]s & eat ! g]ms :i* are always try+ to get into ! body ?r\gh sores4 ,! :ite matt] call$ pus 9 a sore is l>gely made ( :ite blood cells :i* came !re to fight ! g]ms & 7 kill$ 9 ! battle4 ,! g]ms ( boils & fev]s (t5 get into ! blood1 b ! :ite cells usually kill !m be=e !y h a *ance to gr[ into l>ge numb]s & make ! body sick4 ,h[ to /op ,ble$+4--,mo/ ( ! l>g] art]ies are deep 9 ! fle% & seldom get cut4 ,!re are _m ve9s j "u ! sk94 ,if ! blood comes out 9 spurts1 x is f an art]y2 b if x fl[s /eadily1 x is f a ve94 ,if ! blood does n run out 9 a /ream1 x w /op )\t any special c>e4 ,z soon z ! blood gets to ! air x =ms a jellylike mass call$ a clot4 ,?is helps /op ! fl[4 ,all hurt places 9 ! sk9 %\ld be ti$ up 9 a clean clo?4 ,illu/ration3 ,,fig4 #gb4--,/opp+ ! fl[ ( blood f an art]y4 ,if a l>ge art]y is cut1 a b&age twi/$ tight ) a /ick ar\nd ! limb on ! side ( ! w\nd next to ! he>t w /op ! ble$+4 ,if a ve9 is cut1 ! b&age %\ld be plac$ on ! side ( ! cut away f ! he>t4 ,alcoholic ,dr9ks weak5 ! ,blood4--,x has be5 notic$ = "s ye>s t :5 a us] ( be] or :isky is attack$ ) fev]1 ! disease is m sev]e ?an 9 "o n us+ alcohol4 ,! reason = ?is has lately be5 expla9$ by a well-kn[n sci5ti/ work+ 9 ,p>is4 ,he put c]ta9 disease g]ms 9 rabbits1 b !y did n become sick4 ,:5 he gave !m a little alcohol & put ! same am\nt ( disease g]ms 9 !m z be=e1 !y became sick & di$4 ,by c>eful /udy he le>n$ t ! :ite blood cells _h 9 ! fir/ case kill$ ! g]ms4 ,9 ! second exp]im5t ! blood cells 7 made s weak & lazy by ! alcohol t !y did n put up su* a /rong fight aga9/ ! g]ms4 ,tobacco & ! ,blood4--,any "o :o *ews or smokes tobacco regul>ly gets mu* ( ! poison into ! blood4 ,! vessels 9 ! m\? & ?roat dr9k 9 "s ( ! juice & also ! poison f ! smoke4 ,h[ mu* ?is poison affects ! blood cells is n kn[n1 b x is likely to d !m "s h>m because x makes ! gr[+ cells ( ! body less active4 ,h[ ,be] weak5s ! ,he>t4--,:isky 0 at "o "t ?\ght to /r5g!n ! he>t1 b doctors g5]ally agree n[ t x weak5s ! he>t4 ,x may make ! he>t beat a little /rong] = a few m9utes1 b aft] t ! beat+ is weak] ?an usual4 ,mu* use ( be] is kn[n to make fat collect ar\nd ! he>t & also cause "s ( ! he>t muscle itself to *ange into fat4 ,9 ?is way ! he>t becomes s weak t x c no long] d its "w1 & dea? results4 ,! reports f ,g]many %[ t hundr$s ( p]sons die e ye> f weak5$ he>ts made s by ! use ( mu* be]4 ,alcohol hurts ! ,blood ,vessels4--,c>eful exam9ation ( ! blood vessels ( drunk>ds aft] dea? %[s t 9 _m cases ! alcohol has caus$ ! walls ( ! vessels to become ?ick & sometimes h>d4 ,! ?ick5+ ( ! wall makes ! *annel ( ! tube small]4 ,! he>t mu/ !n "w mu* h>d] to get ! blood ?r\gh to fe$ ! tissues4 ,tobacco & ! ,he>t4--,_m boys :o use tobacco regul>ly d n h a /eady he>t beat4 ,?is is specially true ( ^? :o smoke sev]al cig>ettes daily4 ,a few ye>s ago1 :5 our c\ntry 0 at w> ) ,spa91 ?\s&s ( "y m51 want$ = soldi]s1 7 exam9$ to f9d out :e!r _! bodies 7 /rong en\gh to endure ! h>d%ips ( w>4 ,hundr$s 7 refus$ admittance to ! army because ( weak bodies1 & _m ( !m 7 report$ by ! physicians z hav+ he>ts weak5$ by ! use ( tobacco4 ,! boys prep>+ = ! army at ! ,milit>y ,academy at ,we/ ,po9t & = sea fight+ at ! ,naval ,academy at ,annapolis are n all[$ to smoke cig>ettes4 ,our c\ntry mu/ h /rong m5 = h>d "w4 ,tobacco nev] gives /r5g?1 b (t5 causes weakness4 ,,*apt] ,,xvii ,,insects ,,& ,,heal? ,mal>ia or ,*ills & ,fev]4--,mal>ia is a disease 9 :i* ! pati5t usually has a *ill foll[$ by a fev] at ! same "t ea* day or e o!r day4 ,?\s&s ( p suff] f ?is sickness 9 ! w>m p>ts ( our c\ntry & hundr$s ( !m die e ye>4 ,9 "s regions p _c live because ?is sickness attacks e "o :o comes !re4 ,_m ye>s ago a doctor f\nd 9 ! blood ( mal>ia pati5ts t9y animals4 ,he ?\ght t !y might be ! cause ( ! illness1 b he c\ld n f9d out h[ !y got into ! blood4 ,f9d+ out h[ ,mal>ia ,g]ms get into ! ,blood4--,x _h be5 notic$ = _m ye>s t mosquitoes 7 always f\nd :]ev] !re 0 mal>ia4 ,9 ! ye> #aijj two m5 decid$ to f9d out if !y c\ld live 9 a mal>ia region & n h ! disease :5 ! mosquitoes 7 kept f bit+ !m4 ,illu/ration3 ,,fig4 #gc4--,position ( ! common humpback mosquito at re/ ) body full ( blood suck$ by ?ru/+ ! bill into ! fle%4 ,!y made _! home a :ole season 9 a cottage 9 ! mid/ ( _m p]sons :o 7 sick ) mal>ia4 ,!y brea!d ! same air1 ate ! same k9d ( food1 & drank ! same k9d ( wat] z ^? :o suff]$ f ! disease1 b !y rema9$ well4 ,! only ?+ t !y did diff]5t f ^? :o got sick 0 to keep ! mosquitoes out ( _! rooms at night by means ( scre5s4 ,?is exp]im5t & _m o!r /udies h %[n t we cat* mal>ia only by ! bites ( mosquitoes4 ,illu/ration3 ,,fig4 #gd4--,position ( ! mal>ia mosquito at re/4 ,only a ,few ,mosquitoes c>ry ,mal>ia4--,mal>ia is n common 9 all regions :]e mosquitoes live1 & x has be5 f\nd t only "o gr\p ( mosquitoes c>ries ! g]ms4 ,! two common gr\ps are ! /raight-back$ & ! hump$4 ,to prove t ! /raight-back$ ones did ! h>m sev]al ( !m 7 all[$ to suck blood f a man sick ) mal>ia 9 ,italy4 ,!y 7 !n s5t to ,london & let bite a heal?y man4 ,9 a few days he became sick ) mal>ia4 ,_m exp]im5ts ) ! hump$-back mosquitoes1 f\nd ne>ly ev]y:]e 9 our c\ntry1 %[ t !y d n c>ry mal>ia g]ms4 ,yell[ ,fev]4--,until #aija yell[ fev] 0 ! sc\rge ( _m cities 9 ! ,s\?4 ,?\s&s ( p]sons lo/ _! lives f x4 ,:]ev] ! dread disease broke out 9 a city _m p]sons w\ld flee to ! c\ntry because !y ?\ght t !y c\ld n brea! ! air )\t gett+ ! g]ms4 ,"s p]sons ?\ght t mosquitoes might cause ! disease1 & 9 #aijj exp]im5ts 7 c>ri$ out 9 ,cuba to le>n :e!r mosquitoes really did c>ry yell[ fev] g]ms4 ,sev5 m5 made _! home 9 a room well scre5$ to keep out ! mosquitoes4 ,!y us$ clo?+ :i* _h be5 worn by o!rs sick ) ! fev] & ev5 slept on pill[s & blankets on :i* yell[ fev] victims _h di$4 ,_m p]sons ?\ght t ^! b$clo!s 7 full ( fev] g]ms & t all ! m5 w\ld surely get ! disease4 ,n "o ( !m1 h[ev]1 got sick al?\gh !y liv$ 9 ! mid/ ( ^! soil$ mat]ials = ?ree weeks4 ,illu/ration3 ,,fig4 #ge4--,! yell[ fev] mosquito bit+ ! f+]4 ,note h[ ! l[] lip is b5t4 ,sev5 o!r m5 7 *os5 = ano!r exp]im5t4 ,a l>ge room 0 prep>$ & made ?or\ghly clean4 ,only clean b$d+ & clean clo!s 7 us$4 ,! m5 7 giv5 pure food & pure wat]1 b into ! room 7 let loose mosquitoes :i* _h be5 suck+ blood f a p]son sick ) ! fev]4 ,9 a few days six ( ! sev5 m5 became sick ) ! fev] & "o ( !m di$4 ,f ^! exp]im5ts & o!r /udies we n[ "k t ?is dreadful fev] is c>ri$ f ! sick to ! well only by ! bites ( mosquitoes4 ,illu/ration3 ,,fig4 #gf4--;,a bun* ( mosquito eggs float+ on ! surface ( ! wat]4 ,enl>g$ ab\t fifte5 times4 ,h[ ,mosquitoes ,live4--,be=e we c get rid ( any pe/s we mu/ "k :]e ! eggs are hat*$ & ! "y pass _! e>ly life4 ,! eggs ( mosquitoes are laid on /&+ wat]4 ,! wat] may be 9 an old tomato c1 a ra9 b>rel1 a ci/]n1 or a l>ge pond4 ,a day or two aft] ! "m lays "o or two hundr$ eggs1 !y hat* into d>k1 wriggl+ objects call$ wiggl]s4 ,9 f t5 to tw5ty days lat] !y *ange into fly+ mosquitoes4 ,^! habits ( life %[ t ! easie/ "t to kill !m is :5 !y are "y4 ,illu/ration3 ,,fig4 #gg4--,photograph ( wiggl]s1 ! /age 9 :i* ! mosquito lives a week or two 9 wat]4 ,gett+ rid ( ,mosquitoes4--,dur+ w>m wea!r mosquitoes cause ! dea? ( m ?an a ?\s& p]sons 9 ! _w e day besides mak+ _m o!rs v sick4 ,to get rid ( mosquitoes is to prev5t sickness & dea?4 ,9 "o ye> yell[ fev] kill$ ov] five ?\s& p 9 ,new ,york & ,philadelphia because ! doctors did n "k h[ to /op ! disease f spread+4 ,:5 ?is fev] broke out 9 ,new ,orleans 9 #aije1 less ?an five hundr$ p]sons di$ ( x because ! doctors _h !n le>n$ t ! disease is spread only by ! yell[ fev] mosquito4 ,!y !re=e began kill+ ! mosquitoes4 ,k]os5e 0 p\r$ ov] all ! ponds & /agnant pools ( wat] :i* c\ld n be dra9$4 ,?is kills ! "y mosquitoes because ! oil gets into _! brea?+ tube :i* !y /ick up to ! surface ( ! wat] to get air4 ,all ra9 b>rels & t9 cans 7 empti$ & ci/]ns 7 tightly cov]$4 ,m51 wom51 & *ildr5 work$ week days & ,sundays kill+ mosquitoes because !y knew t !y 7 sav+ human life4 ,! de/roy+ fev] 0 /opp$4 ,illu/ration3 ,,fig4 #gh4--,photograph ( eggs laid on wa/e matt] by two flies 9 "o h\r4 ,flies cause mu* ,sickness4--,v few p are afraid ( h\se flies because !y d n bite4 ,al?\gh !y are s small & seem+ly h>mless yet we "k t !y cause _m m dea?s e ye> ?an mad dogs1 poison\s snakes1 & all wild bea/s4 ,flies crawl ar\nd among slops1 9 spittoons1 & 9 o!r unclean places4 ,9 ?is way !y get ?\s&s ( g]ms ( tub]culosis1 typhoid fev]1 & *ol]a on _! feet & !n scatt] !m ov] our food z !y crawl ab\t on ! table1 9 ! groc]y /ore1 or among ! milk cans4 ,9 our la/ w> ) ,spa9 m ?an a ?\s& ( our soldi]s 7 made sick ) fev] c>ri$ to !m by flies4 ,9 ,d5v]1 ,colorado1 9 #aijh fifty p]sons 7 made sick ) ! fev] by flies :i* f$ on ! slops f a sick room & !n crawl$ ar\nd 9 ! milk cans f :i* ^? :o became sick us$ milk4 ,illu/ration3 ,,fig4 #gi4--,photograph ( ! worm /age or l>va ( ! fly at ! left & ?ree ( ! sleep+ /age or pup at ! "r4 ,twice ! natural size4 ,h[ to fight ! ,flies4--,h\se flies lay at "o "t ab\t "o hundr$ eggs 9 ! dirt ?r[n out ( horse /ables1 9 g>bage cans1 or 9 any o!r unclean place4 ,9 a day or two ! eggs hat* into little :ite worms :i* fe$ on ! dirt4 ,"o or two weeks lat] ! worms *ange to flies4 ,flies may be kept out ( h\ses by putt+ scre5s 9 ! w9d[s & doors or by d>k5+ ! rooms :5 !y are n 9 use4 ,! few :i* ga9 entrance may be caught 9 fly traps4 ,all food 9 ! /ore or ! home %\ld be kept cov]$4 ,x is n safe to eat c&y on :i* flies h wip$ _! feet or to dr9k ! milk 9 :i* !y h wa%$ !m4 ,illu/ration3 ,,fig4 #hj4--,photograph ( a half h&ful ( manure :i* _h be5 ?r[n out ( a horse /able4 ,note m ?an "o hundr$ h\seflies 9 ! sleep+ /age4 ,! sure/ way to get rid ( flies 9 any community is = all ! p to "w toge!r & keep ! entire neighborhood clean4 ,no dead grass1 we$s1 or rags %\ld be all[$ to lie 9 ! backy>ds or alleys4 ,! clean+s f /ables %\ld be haul$ away e week or /or$ 9 tightly cov]$ boxes4 ,g>bage cans mu/ h close-fitt+ lids1 s t !re w be no place 9 :i* ! "y may hat* & gr[4 ,o!r ,insects :i* c>ry ,disease4--,9 c]ta9 p>ts ( ,africa1 ! sleep+ sickness has made ru9s ( prosp]\s villages4 ,?\s&s ( ! natives are dy+ ye>ly f ?is disease4 ,! g]ms are c>ri$ f "o p]son to ano!r by ! bite ( a fly4 ,"s fleas c>ry ! g]ms ( plague1 :i* a few c5turies ago swept across ,asia & ,europe de/roy+ hundr$s ( lives daily4 ,! plague is n[ common 9 ,india & 0 pres5t 9 ,cali=nia 9 #aijh & #aiaj4 ,! b$bug spreads sev]al k9ds ( fev]s 9 w>m c\ntries & may also be a c>ri] ( leprosy & typhoid fev]4 ,^! facts %[ t insects are dang]\s & %\ld be kept out ( ! home4 ,any "o tr\bl$ ) ^! little pe/s 9 ! h\se may le>n h[ to get rid ( !m by writ+ to ! ,dep>tm5t ( ,agriculture1 ,wa%+ton1 ,d4,c4 ,,*apt] ,,xviii ,,h[ ,,! ,,body ,,moves ,! ,ne$ ( a ,framework4--,! body ne$s a /iff framework made ( bones = ?ree purposes4 ,"o purpose is to give x %ape1 a second purpose is to help ! body move1 & a ?ird "o is to protect f injury "s ( ! delicate organs1 su* z ! he>t & bra94 ,! bones are n[h]e sep>ate b are jo9$ toge!r ) t\gh b&s nam$ ligam5ts4 ,all ! bones toge!r =m ! skeleton4 ,all animals f fi% to man h a skeleton4 ,_m ( ! l[] creatures1 su* z worms & flies1 h no bony skeleton4 ,mo/ ( ^! move sluggi%ly or h a h>d5$ out] cov]+1 l beetles & wasps4 ,! skeleton ( animals su* z ! cat1 rabbit1 or c[1 has ab\t ! same numb] ( bones z man1 & !y are arrang$ 9 ! same way4 ,( :at a ,bone is ,made4--,al?\gh ! bones are s h>d1 !y are n dead4 ,!y conta9 blood1 h feel+1 & are j z mu* alive z ! s(t] p>ts ( ! body4 ,x is ! lime t makes !m /iff4 ,?is c be eat5 out by putt+ ! bone 9 /rong v9eg> or o!r acid = a few days4 ,a long bone w !n become s limb] t x c be ti$ into a knot4 ,! liv+ "p ( a bone c be burn$ out by plac+ x on hot coals = a half h\r4 ,at ! end ( ?is "t ! bone w look j z be=e1 b :5 x is t\*$1 w crumble to pieces4 ,=ms ( ,bones4--,! bones ( ! legs & arms are holl[4 ,?is =m gives ! greate/ /r5g? ) ! lea/ weight4 ,y c prove ?is by us+ two %eets ( pap]4 ,roll "o %eet & fold ! o!r "o4 ,hang weights on bo? ends ( ea* & use ! f+] = a support 9 ! middle4 ,! cavity ( ^! bones is fill$ ) a s(t :ite sub/ance call$ m>r[4 ,?is is l>gely fat4 ,ea* bone is surr\nd$ by a t\gh membrane to :i* ! muscles are atta*$4 ,arrangem5t ( ! ,bones4--,! bones ( ! head =m ! skull4 ,! o!r bones ( ! body n belong+ to ! limbs make up ! trunk4 ,!re are ov] two hundr$ bones 9 ! entire body4 ,eight ( ^! =m a case = ! bra94 ,f\rte5 give %ape to ! face4 ,a *a9 ( tw5ty-six bones nam$ v]tebr =ms ! backbone4 ,illu/ration3 ,,fig4 #ha4--,photograph ( ! bones ( ! skeleton4 ,twelve pairs ( ribs encircle ! *e/4 ,!y are fa/5$ beh9d to ! backbone4 ,! front p>ts ( ! ribs are made ( pieces ( gri/le4 ,! sev5 upp] pairs are jo9$ to ! brea/bone4 ,! five l[] pairs are nam$ false ribs4 ,! coll> bone is 9 front ( ! %\ld] & beh9d x is ! flat %\ld] blade4 ,!re is "o bone 9 ! upp] "p ( ea* arm & leg & two bones 9 ! l[] "p ( ea* limb4 ,tw5ty-eight small bones are f\nd 9 ! h&1 :ile tw5ty-sev5 are pres5t 9 ! foot4 ,h[ ! ,bones may be ,injur$4--,9 ! "y "s ( ! entire bones & p>ts ( _m o!rs are s(t l gri/le4 ,= ?is reason1 ! bones ( ! "y seldom get brok51 b !y are easily b5t & press$ out ( _! natural %ape4 ,on ?is acc\nt y %\ld hold ! body erect 9 sitt+ & walk+4 ,b5d+ ov] ! table or desk day aft] day is n only likely to cause r\nd %\ld]s1 b is sure to squeeze up ! lungs & o!r organs s !y _c d _! be/ "w4 ,sitt+ at a table or desk1 s t "o %\ld] is high] ?an ! o!r or c>ry+ books at ! side1 s t !y re/ on ! hip may cause a curve sidewise 9 ! backbone4 ,tight clo?+ ab\t ! wai/ presses ! ribs out ( %ape & hurts ! o!r organs )9 ! body4 ,illu/ration3 ,,fig4 #hb4--;,h[ ! bones are held toge!r4 ,a piece has be5 cut out ( ! t\gh ligam5t to %[ ! cup ( ! hip bone into :i* ! head ( ! ?igh bone fits4 ,c>+ = ,brok5 ,bones4--,:5 a bone ( ! arm or leg is brok51 ! muscles t5d to make ! ends %ove ov] ea* o!r4 ,! brok5 ends are sometimes %>p1 & if ! limb is b5t1 ^! may te> ?r\gh ! fle%4 ,?is may be prev5t$ by b9d+ a bo>d firmly on opposite sides ( ! limb across ! brok5 "p4 ,?is w hold ! bones 9 place until ! surgeon comes & w also all[ ! pati5t to be mov$4 ,! surgeon w set ! brok5 bones by br++ ! ends toge!r & hold+ !m 9 place by %eets ( wood or metal firmly held by a b&age4 ,9 a few days ! membrane ar\nd ! bone beg9s to gr[ new bone to jo9 ! brok5 p>ts4 ,h[ ! ,bones are jo9$ toge!r4--,! two g5]al classes ( jo9ts are ! movable & immovable4 ,except ! l[] jaw1 ! bones ( ! skull are s tightly jo9$ toge!r t !re is no motion betwe5 !m4 ,! bones ( ! wri/ & back h b little movem5t4 ,! free/ motion is at ! %\ld] jo9t1 :]e ! r\nd head ( "o bone fits into ! %all[ cup ( ano!r4 ,?is is call$ a ball & socket jo9t4 ,su* a jo9t is f\nd also at ! hip4 ,at ! elb[ & knee ! bones move back & =? l a h+e & ^! are nam$ h+e jo9ts4 ,work+ ,p>ts ( a ,jo9t4--,! ends ( ! bones are cov]$ ) a ?9 lay] ( gri/le4 ,! bones are held 9 place by sev]al /rong b&s call$ ligam5ts 7,fig4 #hb74 ,^! entirely surr\nd ! jo9t4 ,on _! inn] sides is a delicate membrane :i* gives out a slipp]y fluid to make ! jo9t "w easily4 ,! ligam5ts are sometimes /ra9$1 /ret*$1 or torn by a fall4 ,! jo9t !n swells because ! wat]y "p ( ! blood collects !re4 ,a spra9$ limb %\ld be elevat$ to prev5t swell+4 ,ba?+ x 9 v hot wat] is helpful4 ,! ,muscles4--,! muscles =m ! lean meat 9 any animal4 ,!y make up ab\t "o half ! weight ( ! body4 ,ea* muscle is a bundle ( ?\s&s ( little ?reads held toge!r by o!r f9] ?reads1 :ile ! :ole is surr\nd$ by a ?9 %eet4 ,little bundles =m$ ( sev]al ( ^! ?reads call$ fib]s may be se5 9 a piece ( cook$ beef pick$ to pieces4 ,!re are ov] five hundr$ muscles 9 ! body4 ,illu/ration3 ,,fig4 #hc4--;,fifty ( ! muscles j "u ! sk94 ,note ! :ite cords1 ! t5dons 9 ! regions ( ! h&s & feet4 ,illu/ration3 ,,fig4 #hd4--,! biceps muscle contract$ above & relax$ or loos5$ bel[4 ,"s ( ! muscles are m ?an a foot long & h ! %ape ( a ribbon4 ,"s are circul> l ^? ar\nd ! m\?1 eyes1 & /oma*1 :ile o!rs are l>ge 9 ! middle & tap] t[>d ! ends4 ,h[ ! ,muscles are fa/5$ to ! ,bones4--,! two ends ( a muscle are atta*$ to diff]5t bones4 ,9 _m cases ! muscle is n jo9$ directly to ! bone1 b is connect$ to a t\gh :ite cord call$ a t5don4 ,! t5don is !n fix$ to ! bone4 ,sev]al ( ! muscles 9 ! =e>m run into t5dons 9 ! wri/ because if ! muscle "p 7 to ext5d along ! wri/1 ?is "p ( ! arm w\ld be l>ge & clumsy in/ead ( graceful & sl5d]4 ,"s ( ^! t5dons may be se5 to move by b5d+ ! wri/ & !n work+ ! f+]s4 ,h[ ! ,muscles d _! ,"w4--,a t9y n]ve ?read runs f ! sp9al cord or bra9 to e muscle ?read4 ,messages s5t ?r\gh ! n]ve ?reads to ! muscles make !m act4 ,a muscle c act 9 only two ways 7,fig4 #hd74 ,x c become %ort] or long]4 ,:5 x gets %ort]1 we say x contracts4 ,:5 x /ret*es out1 x is said to relax4 ,a muscle _c contract m ?an "o f\r? ( its l5g?4 ,to pull ! =e>m up1 ! bra9 s5ds a message to ! muscle fix$ by "o end at ! %\ld] & by ! o!r end to a bone at ! elb[4 ,! muscle at once becomes %ort] & ?ick]1 z may be felt by plac+ ! f+]s on x4 ,al?\gh x %ort5s only two in*es x is fa/5$ to ! bone s ne> ! elb[ t x draws ! h& up two feet4 ,,practical ,,que/ions #a4 ,( :at use are ! bones8 #b4 ,:at animals h bony skeletons8 #c4 ,:at c y say ( ! =m ( bones8 #d4 ,h[ _m bones 9 ! body8 #e4 ,"n six bones4 #f4 ,:at "p ( ! arm has two bones side by side8 #g4 ,h[ _m ribs h y8 #h4 ,expla9 h[ a brok5 bone %\ld be c>$ =4 #i4 ,po9t out & "n two k9ds ( jo9ts4 #aj4 ,:at are ligam5ts8 #aa4 ,( :at is a muscle made8 #ab4 ,h[ _m muscles 9 ! body8 #ac4 ,h[ _m t5dons c y feel 9 y\r wri/8 ,,*apt] ,,xix ,,! ,,muscles ,,& ,,heal? ,mak+ ! ,muscles ,/rong4--,no p]sons use all ( ! five hundr$ muscles 9 ! body e day4 ,9 sl[ walk+ only ab\t tw5ty muscles are us$1 :ile 9 runn+ m ?an f\r times t numb] are call$ into action4 ,muscles :i* are n us$ get lazy & weak4 ,e "t a muscle is made to act ! blood vessels enl>ge & br+ to x m blood to supply food4 ,! m food ! muscle has ! /rong] x gr[s4 ,! "r arm is us$ m ?an ! left 9 mo/ p]sons4 ,?is makes x s mu* /rong] t "s boys c lift tw5ty-five p\nds m ) ! "r arm ?an !y c ) ! left4 ,us+ ! ,muscles keeps ! ,body ,well4--,all muscles mu/ h m blood :5 !y are us$ s t ! he>t is made to beat fa/] & /rong] by ex]cise4 ,9 ?is way its valves & walls become able to d m "w4 ,su* a he>t n only does its "w bett] 9 a well p]son1 b is able to keep pump+ :5 ! body is weak5$ by disease4 ,_m p]sons die because ! he>t gets too weak to pu% ! blood ?r\gh ! body4 ,9 all ! little spaces betwe5 ! muscles & p>ts ( o!r organs is "s wat]y "p ( ! blood conta9+ mu* wa/e giv5 (f f ! tissues4 ,mov+ ! muscles presses on ?is wat]y wa/e 9 su* a way z to move x along into ! blood *annels4 ,x !n c be ca/ out ( ! body by ! lungs & o!r organs4 ,"o reason :y we feel s good aft] ex]cise is because ! poison\s wa/e has be5 tak5 away4 ,no "o c rema9 well v long )\t tak+ ex]cise4 ,*ildr5 z well z old] p]sons %\ld enjoy "o or two h\rs ( outdoor play e day4 ,illu/ration3 ,,fig4 #he4--,v>i\s ways ( ex]cis+ ! muscles to keep ! body well4 ,h[ to ex]cise ! ,muscles4--,outdoor games give ! be/ =m ( ex]cise4 ,t5nis1 baseball1 cricket1 r[+1 & swimm+ are sports :i* br+ ne>ly all ! muscles into use4 ,e boy & girl %\ld le>n to swim4 ,x is dang]\s to g swimm+ alone or to swim 9 deep wat]4 ,cramp may seize ! muscles at any "t1 s t ! limbs _c be mov$4 ,hundr$s ( p]sons are dr[n$ e ye> by v5tur+ 9 deep wat]4 ,tak+ c>e ( ! y>d & g>d5 & help+ ) o!r "w ab\t ! home is "o ( ! be/ ways ( gett+ ex]cise & at ! same "t do+ "s good4 ,special ,k9ds ( ,ex]cise4--,a room ) ropes1 sw+s1 & ma*9es 9 x = ex]cise is call$ a gymnasium4 ,"u ! direction ( a tea*] ! pupils c get quickly j ! "r k9d ( ex]cise to /r5g!n ! weak p>ts ( ! body & keep e organ 9 heal?4 ,! muscles (t5e/ neglect$ are ^? ( ! *e/4 ,e "o %\ld keep 8 *e/ full & r\nd by sw++ ! arms & practic+ deep brea?+ e day4 ,dang] f too mu* ,ex]cise4--,lately x has be5 le>n$ t v viol5t ex]cise = m ?an a few m9utes (t5 injures ! he>t4 ,! runn+ ( _m races until y are all out ( brea? or mu* jump+ ( ! rope is likely to /ra9 ! he>t4 ,x is always h>mful to urge ! body on until x is completely tir$ out4 ,alcohol makes ! ,muscles ,weak4--,9 ! ye> #aijc two le>n$ m5 9 ,switz]l& sp5t mu* "t to det]m9e :e!r alcohol help$ p]sons d m "w4 ,!y tri$ m ?an two hundr$ exp]im5ts ) m5 to :om !y sometimes gave w9e & sometimes food1 & sometimes bo? 7 giv5 toge!r4 ,! results ( ^! te/s %[$ t :5 w9e 0 giv5 alone1 ! man's ability to d "w 0 increas$ = a %ort "t1 b lat] he c\ld n d s mu* "w z :5 he _h tak5 no w9e4 ,:5 ! man took bo? food & w9e1 he c\ld d only ab\t n9e t5?s z mu* "w z :5 he took food alone4 ,! mo/ c>eful te/s by o!r p]sons %[ t :isky w n help a man d m "w1 lift a heavi] weight1 or %oot /raight]4 ,9 fact little or mu* :isky makes him less able to d any ( ^! ?+s4 ,be] makes ! ,muscles ,lazy4--,doctor ,p>kes ( ,netley secur$ two gangs ( soldi]s to d ! same k9d ( "w4 ,he all[$ ! fir/ gang to dr9k "s be]1 b ! second gang 7 n all[$ to h any4 ,dur+ ! fir/ h\r ! be] gang did ! mo/ "w1 b aft] t ! temp]ance gang did f> m "w dur+ ! entire day4 ,! next week be] 0 refus$ ! fir/ gang & giv5 to ! second4 ,! be] help$ ! second gang d m "w ?an ! fir/ "o = ne>ly two h\rs1 b aft] t !y did mu* less ?an ! fir/ gang4 ,?is %[s t m5 :o wi% to d _! be/ "w dur+ ! entire day %\ld n use be]4 ,tobacco & ! ,muscles4--,_m exp]im5ts & /udies h %[n t ! body _c d its be/ "w :5 ev5 v small am\nts ( poison are tak5 day aft] day4 ,! poison 9 tobacco is believ$ to weak5 ! muscles s mu* t no man on a football team 9 any ( our l>ge colleges or univ]sities is all[$ to smoke or *ew dur+ ! season4 ,p]sons tra9+ = any conte/ :]e mu* /r5g? is requir$ d n use tobacco 9 any =m4 ,tobacco prev5ts ,gr[? ( ! ,muscles4--,! mod]ate use ( tobacco by m5 has b little effect on ! muscles4 ,x may cause !m to tire a little m easily :5 do+ v h>d "w4 ,tobacco poison does1 h[ev]1 %[ a m>k$ effect on ! muscles ( ! "y4 ,v c>eful measurem5ts made at "o ( ! l>ge univ]sities %[$ t ! boys :o did n smoke grew "o t5? m 9 weight & "o f\r? m 9 height ?an ^? us+ tobacco regul>ly4 ,?is sl[ gr[? 9 tobacco us]s is p>tly due to ! fact t tobacco makes ! muscles 9 ! walls ( ! blood vessels squeeze toge!r s z to %ut (f "s ( ! blood f ! legs1 arms1 & o!r p>ts1 s t !y get too little food4 ,tobacco may also cause less food to be dige/$ = ! use ( ! body4 ,,*apt] ,,xx ,,h[ ,,! ,,body ,,is ,,gov]n$ ,mak+ ! ,p>ts ( ! ,body ,"w4--,ea* ( ! hundr$s ( organs 9 ! body has a c]ta9 "w to d & ?is mu/ be done at ! "r "t4 ,9 ord] t all may "w toge!r & ea* "o d its "p :5 ne$$1 !re is a *ief manag] call$ ! bra9 & a help+ manag] nam$ ! sp9al cord4 ,millions ( t9y ?reads = s5d+ messages connect ! two manag]s ) e "p ( ! body4 ,^! ?reads =m ! n]ves4 ,! ,bra94--,! bra9 is a s(t bun* ( matt] fill+ ! inside ( ! skull4 ,! bones ( ! skull are a qu>t] ( an in* ?ick & prev5t any common knocks f hurt+ ! bra94 ,x is surr\nd$ by ?ree cov]+s :i* also help %ield x f injury4 ,! surface ( ! bra9 is v unev54 ,!re are a great _m folds sep>at$ by grooves4 ,"s ( ^! are m ?an an in* deep4 ,illu/ration3 ,,fig4 #hf4--,! "u side ( ! bra9 & ! sp9al cord ) ! *ief n]ves ( "o side ( ! body view$ f 9 front4 ,p>ts ( ! ,bra94--,! bra9 is divid$ into ?ree *ief p>ts4 ,! upp] & l>g] "p is call$ ! big bra9 or c]ebrum4 ,! l[] "p beh9d is ! little bra9 or c]ebellum4 ,! "p "u ! little bra9 & r\nd l ! ?umb is ! /em ( ! bra94 ,x connects ! l>g] p>ts ( ! bra9 ) ! sp9al cord4 ,! big bra9 is p>tly sep>at$ into halves by a deep cut call$ a fissure4 ,ea* half is a hemisph]e4 ,! out] lay] ( ! bra9 is gray4 ,x is made ( millions ( t9y lumps ( matt] :i* are ! bodies ( n]ve cells4 ,^! are connect$ by ?reads mu* f9] ?an hairs ) o!r p>ts ( ! bra9 & sp9al cord4 ,ov] ^! ?reads call$ n]ve fib]s "o cell c talk to ano!r some:at z we talk ov] a telephone wire4 ,illu/ration3 ,,fig4 #hg4--,side ( ! skull cut away to %[ ! bra94 ,b1 backbone4 ,! ,sp9al ,cord4--,?is is a bundle ( n]ve matt] ab\t z ?ick z y\r f+]4 ,x ext5ds f ! /em ( ! bra9 d[n ! canal 9 ! backbone4 ,! out] lay] ( ! sp9al cord is :ite because x is made ( ! t9y ?reads1 n]ve fib]s4 ,! inn] "p is made ( ! bodies ( n]ve cells & !re=e looks gray4 ,! fib]s are bran*+ ?reads f ! cells 9 ! cord & bra94 ,! ,message ,c>ri]s or ,n]ve ,fib]s4--,9 ord] t ! manag]s may s5d messages1 ^! f9e ?reads1 ! n]ve fib]s1 ext5d f !m to all p>ts ( ! body4 ,9 _m places f five to five hundr$ or m ( ^! fib]s are unit$ 9 "o :ite cord call$ a n]ve4 ,twelve pairs ( n]ves are jo9$ to ! "u side ( ! bra9 & ?irty-"o pairs are connect$ ) ! sp9al cord 7,fig4 #hf74 ,! n]ves ( ! bra9 bran* to all p>ts ( ! head & neck1 & "o pair goes d[n to ! lungs1 he>t1 & /oma*4 ,! n]ves connect$ ) ! sp9al cord bran* to e "p ( ! muscles1 bones1 & sk9 ( ! arms1 trunk1 & legs4 ,h[ ! ,n]ves d _! ,"w4--,on a telephone wire we c s5d a message 9 ei!r direction4 ,a message c travel on a n]ve 9 only "o direction4 ,= ?is reason !re mu/ be two k9ds ( n]ves4 ,"o k9d is call$ s5d+ n]ves because ! bra9 & cord s5d ord]s ov] !m to make ! organs act4 ,! o!r k9d c>ries messages to ! bra9 f ! eyes1 e>s1 sk91 or o!r organs ( s5se1 tell+ x h[ !y feel4 ,on ?is acc\nt ^! are nam$ receiv+ n]ves4 ,:5 we wi% to cat* a ball1 ! bra9 s5ds an ord] along ! n]ve ?reads d[n ! sp9al cord & out ?r\gh ! n]ves ( ! arm to ! f+]s to get ready to seize a ball4 ,! f+]s are spread to grasp ! ball1 b !y d n close until a message goes f ! sk9 ( ! f+] tips to ! sp9al cord1 tell+ x t ! ball is 9 ! h&4 ,! ,"w ( ! ,bra94--,! bra9 is n only ! *ief manag] ( ! body1 b ! home ( ! m9d4 ,! m9d acts ?r\gh ! bra94 ,! m9d receives ?r\gh ! bra9 :at ! eye sees1 ! e> he>s1 ! nose smells1 & ! f+]s feel4 ,all ?is k is /or$ up 9 ! m9d & call$ memory4 ,^! facts & o!rs le>n$ lat] are work$ ov] by ! m9d4 ,?is is call$ ?\ght4 ,! m9d rules & becomes good or bad accord+ to :e!r x conta9s good ?\ghts or bad ?\ghts4 ,x is wrong to read books & pap]s ab\t robb]ies & murd]s or to tell or to li/5 to bad /ories1 because 9 ?is way evil ?\ghts get into ! m9d4 ,! be/ way ( keep+ badness out ( ! m9d is to fill x ) goodness4 ,x is said t ,l9coln 0 s busy ?9k+ h[ he c\ld help o!rs t !re 0 no room 9 8 m9d = a bad ?\ght4 ,do+ "s k9dness e day helps mu* 9 ! mak+ ( a good m9d4 ,habit4--,! do+ ( any?+ ov] & ov] aga9 until ! body goes ?r\gh ! same motions )\t any or v little ?\ght is call$ habit4 ,! bra9 & n]ves are s =m$ t :5 !y get us$ to obey+ ! same ord] ( ! m9d aga9 & aga91 !y w c>ry out ^! ord]s :5 ! m9d no long] gives !m4 ,sometimes !y w cont9ue to obey ! old ord]s ev5 :5 new ones are giv54 ,_m p]sons w\ld l to break (f ! habit ( dr9k+ be] or :isky1 ( *ew+ tobacco1 & us+ bad language1 b !y f9d x v h>d to make ! m9d rule ! body because !y h let ! n]ves h _! own way s long4 ,speak+ *e]fully to ^? we meet1 giv+ a k9d ^w to our fri5ds1 & look+ pleasant are good habits :i* e "o ought to =m 9 y\?4 ,!y n only make ! m9d bett]1 b !y help ! body to keep well & w prep>e ! way = success 9 life lat]4 ,nobody wants a grumbl+ cl]k or a s\r-fac$ h\sekeep]4 ,illu/ration3 ,,fig4 #hh4--,! diff]5ce 9 appe>ance betwe5 a p\t+ & a pleasant expression4 ,p>ts ( ! ,body "w )\t ,ord]s f ! ,bra94--,a snake ) its bra9 cru%$ w /ill squirm & a *ick5 ) its head cut (f jumps ab\t4 ,^! movem5ts are caus$ by ord]s s5t f ! sp9al cord4 ,:5 ! h& or foot is be+ hurt1 ! sp9al cord ord]s ! muscles to draw ! limb away ev5 be=e we feel ! pa9 9 ! bra94 ,_m ( ! movem5ts ( ! body :i* are (t5 repeat$ may be direct$ by ! sp9al cord1 :ile ! bra9 is left free to d o!r "w4 ,?is is :y ! sp9al cord is call$ ! help+ manag]4 ,! action ( ! muscles 9 ! walls ( ! blood vessels1 ! work+ ( ! /oma*1 ! liv]1 pancreas1 & o!r gl&s are n direct$ by ! bra91 b by ! sympa!tic n]ves4 ,^! ext5d f a little cord on ei!r side ( ! backbone to all p>ts ( ! body & make ! organs1 su* z ! he>t & sweat gl&s1 :i* we _c make obey our w1 d _! "w4 ,injury to ! ,n]ves4--,! n]ves are s important = ! welf>e ( ! body t all ! *ief ones are plac$ deep 9 ! fle%1 :]e !y are n likely to be hurt4 ,if ! n]ves lead+ to ! arm 7 cut1 x c\ld n be mov$1 & we %\ld h no feel+ 9 x4 ,! hurt+ ( a "p ( ! bra91 ! sp9al cord1 or ! n]ves may cause loss ( feel+ or motion 9 ! leg1 arm1 or o!r "p ( ! body4 ,su* a "p !n seems asleep or dead & is said to h p>alysis4 ,press+ on a n]ve prev5ts x f act+4 ,sitt+ s z to press on ! n]ve ( ! leg (t5 makes ! foot g to sleep4 ,! bur/+ ( a blood vessel 9 ! bra9 may let a blood clot =m & press on ! n]ves :i* gov]n ! arm or ! leg4 ,?is pressure may cause p>alysis4 ,re/+ ! ,bra94--,:5 !re is no food 9 ! /oma*1 x has "t to re/4 ,:5 we sit d[n or lie d[n1 ! muscles get re/4 ,! bra9 is always busy except :5 we are asleep4 ,no "o c live ev5 a week )\t sleep4 ,if a dog is kept awake five days1 x w die4 ,illu/ration3 ,,fig4 #hi4--,sleep+ 9 ! position %[n 9 ! l[] figure prev5ts free brea?+ & t5ds to cause r\nd %\ld]s4 ,! upp] figure %[s correct position4 ,*ildr5 ne$ mu* m sleep ?an old] p]sons4 ,m5 & wom5 :o "w %\ld h ab\t eight h\rs ( sleep daily to rema9 9 good heal?4 ,*ildr5 ( twelve ye>s %\ld sleep n9e h\rs ea* day2 ^? ( t5 ye>s1 t5 h\rs2 ^? ( sev5 ye>s1 elev5 h\rs2 & ^? ( f\r ye>s1 twelve h\rs4 ,gett+ ! mo/ out ( ,sleep4--,y %\ld g to b$ e night at ab\t ! same h\r4 ,?is w help y to fall asleep z soon z y are 9 b$4 ,d n sleep 9 ! clo!s :i* y h worn dur+ ! day1 b hang !m up to air1 & put on a night robe4 ,*ildr5 %\ld use a v l[ pill[1 s t ! body c lie /raight 9 ! b$4 ,?is gives ! lungs & he>t fre$om to act4 ,d n lie on ! back z ?is causes "s ( ! organs to press on c]ta9 n]ves & makes y dream4 ,! w9d[s %\ld be op5$ wide because fre% air is ! be/ aid to re/ & heal? & keeps away tub]culosis4 ,,practical ,,que/ions #a4 ,:at makes ! p>ts ( ! body "w toge!r8 #b4 ,describe ! surface ( ! bra94 #c4 ,"n ! ?ree p>ts ( ! bra94 #d4 ,( :at is ! out] lay] ( ! bra9 made8 #e4 ,:]e is ! sp9al cord8 #f4 ,:at are n]ve fib]s8 #g4 ,:at "w does ! bra9 d8 #h4 ,:at makes ! m9d good or bad8 #i4 ,:at is habit8 #aj4 ,h[ long %\ld *ildr5 sleep8 #aa4 ,h[ c y get ! mo/ good out ( sleep8 ,,*apt] ,,xxi ,,h[ ,,n>cotics ,,& ,,/imulants ,,affect ,,! ,,bra9 ,,& ,,n]ves ,:at ,n>cotics & ,/imulants ,are4--,a n>cotic is some?+ :i* :5 tak5 into ! body makes ! organs d _! "w m sl[ly & t5ds to cause sleep9ess4 ,alcoholic dr9ks1 tobacco1 opium1 soo?+ sirups1 & pa9 kill]s are n>cotics4 ,a /imulant is a sub/ance :i* makes ! organs ( ! body d m & quick] "w & does n lat] make ! organs "w m sl[ly4 ,c(fee & tea are /imulants4 ,be]1 w9e1 & :isky 7 once ?\ght to be /imulants1 b exp]im5ts h %[n !m to be n>cotics4 ,!y urge ! bra9 to fa/] "w = a few m9utes1 b a half h\r lat] !y make x act sl[] ?an usual4 ,alcohol hurts ! ,bra94--,)9 five m9utes aft] a dr9k ( be] or :isky has be5 swall[$1 "p ( ! alcohol has rea*$ ! blood4 ,)9 fifte5 m9utes mu* ( ! alcohol has gone f ! /oma* directly into ! blood4 ,9 a m9ute aft] ent]+ ! blood vessels x rea*es ! bra94 ,if mu* /rong dr9k is tak51 ! cells ( ! bra9 become s numb$ t !y _c give ! "r ord]s to ! muscles to move ! limbs4 ,! p]son !n /agg]s ab\t & is said to be drunk4 ,mu* :isky tak5 w make ! n]ve cells s numb t a man _c move1 & he w !n lie d[n z if 9 a deep sleep4 ,a tablespoonful ( :isky w make a *ild drunk & twice t am\nt may make him v sick4 ,mu* use ( /rong dr9k sometimes gives to ! bra9 a t]rible disease call$ delirium trem5s4 ,9 ?is sickness ! man ?9ks he sees horn$ animals1 hiss+ snakes1 & o!r creatures :i* annoy him4 ,alcohol injures ! ,?9k+ ,"p ( ! ,bra94--,x 0 once ?\ght t w9e or :isky w\ld make a man ?9k bett]4 ,n[ we "k t ei!r ( ^! dr9ks makes 8 ?\ghts sl[] & also causes him to make mi/akes4 ,two doctors 9 ,europe made _m te/s ) m5 to le>n h[ alcohol affect$ _! ?9k+4 ,!y f\nd t :5 us+ w9e ! m5 c\ld d ab\t "o t5? less "w 9 add+ numb]s ?an :5 !y took no /rong dr9k4 ,^! doctors also te/$ ! effect ( alcohol on memory & discov]$ t ! use ( ev5 small quantities ( liquor caus$ _! pupils to le>n _! lessons m sl[ly4 ,:5 p]sons h tak5 only a v little dr9k1 !y (t5 say & d v fooli% ?+s4 ,!y sometimes tell secrets1 = :i* !y are v sorry :5 !y get sob]4 ,(t5 !y become angry at ! lea/ cause & /rike or ev5 %oot any p]son :o seems to speak or "w aga9/ !m 9 any way4 ,alcohol makes ,p ,/eal & ,kill4--,! alcohol 9 /rong dr9k1 :5 (t5 us$1 appe>s to dead5 t "p ( ! bra9 :i* helps ! m9d "k "r f wrong4 ,9 "o ye> ! c\rts ( ,suffolk ,c\nty 9 ,massa*usetts f\nd #ag1jjj p]sons guilty ( do+ "s wick$ness & 9 ov] #ab1jjj ( ^! cases alcohol 0 f\nd to be ! cause ( do+ ! wrong = :i* !y 7 arre/$4 ,"s "t ago !re 7 collect$ ! records ( #cj1jjj prison]s1 & among ^! ov] #ab1jjj _h done _! wick$ acts :ile alcohol 0 numb+ ! bra94 ,lately ano!r c>eful record ( ov] #ac1jjj prison]s 9 twelve diff]5t /ates has be5 /udi$4 ,9 ov] #djjj ( ^! m5 ! use ( /rong dr9k 0 ! fir/ cause ( _! crimes4 ,alcohol makes ! ,m9d ,sick4--,s9ce ! m9d dep5ds ^u c]ta9 p>ts ( ! bra91 :atev] hurts ! bra9 is q sure to hurt ! m9d4 ,:5 ! m9d _c reason rightly1 ! p]son is said to be insane4 ,a /udy ( #bjjj insane m5 9 ,new ,york ,/ate %[$ t ! use ( alcoholic dr9k 0 ! cause ( ! m9d sickness 9 ov] #ejj ( !m4 ,( #fhg p]sons 9 ,massa*usetts :o 7 s insane t !y _h to be c>$ = daily by o!rs1 m ?an #bjj ( !m 7 br\ght to ?is sad condition by alcohol4 ,bra9 ( ! ,"y easily ov]come by ,alcohol4--,no "o expects to become a drunk>d or a crim9al :5 he fir/ beg9s to dr9k4 ,! cont9u$ use ( alcohol1 h[ev]1 soon numbs ! bra9 & weak5s ! m9d1 s t ! p]son's w p[] is lo/4 ,he is !n n able to quit dr9k+ ev5 ?\gh he wants to /op4 ,he has become a slave to alcohol4 ,! bra9 ( a "y p]son is injur$ mu* m quickly by alcohol ?an t ( an old] p]son & he is mu* m likely to become a slave ?an "o :o beg9s ! use ( dr9k late 9 life4 ,doctor ,lamb]t1 ( ,new ,york1 /udi$ ! cases ( #bei slaves to alcohol4 ,he le>n$ t f\r began to dr9k be=e six ye>s ( age2 ?irte5 betwe5 six & twelve ye>s ( age2 sixty1 betwe5 twelve & sixte5 ye>s2 #ajb betwe5 sixte5 & tw5ty-"o ye>s2 sev5ty-"o1 betwe5 tw5ty-"o & ?irty ye>s2 & only eight aft] ?irty ye>s ( age4 ,^! facts tea* t x is dang]\s = ! "y to take /rong dr9k at any "t4 ,laws aga9/ ,alcohol4--,! m5 :o make laws = ! good ( ! p are le>n+ t alcohol is injur+ ! m9d & body ( _m p]sons e ye>4 ,= ?is reason laws h lately be5 pass$ =bidd+ ! sale ( /rong dr9k 9 sev]al entire /ates & 9 l>ge p>ts ( _m o!r /ates4 ,tobacco makes ! ,bra9 "w ,sl[]4--,an exam9ation ( ! age & habits ( hundr$s ( ! /ud5ts ent]+ a l>ge univ]sity 9 ,new ,engl& %[$ t ^? :o smok$ requir$ m ?an a ye> long] ?an ^? :o did n use tobacco1 to le>n en\gh to ent] ! fir/ classes 9 ?is s*ool4 ,moreov]1 out ( e hundr$ ( ^? :o took ! highe/ rank 9 _! "w 9 ! univ]sity1 n9ety-five did n use tobacco4 ,x is likely t tobacco makes ! m9d "w sl[] by prev5t+ ! full am\nt ( blood f go+ to ! bra94 ,x does ?is by mak+ ! blood vessels small]4 ,s f> z kn[n tobacco has b little effect ^u ! bra9s ( old] p]sons4 ,sup]9t5d5t ,ogg ( ,indiana reports t ! occasional us]s ( cig>ettes are a ye>1 & ! regul> us]s two ye>s1 beh9d ^? :o d n smoke4 ,! conduct & hone/y ( ! smok]s 7 also f\nd to be l[] ?an among ^? :o did n smoke4 ,opium1 ,morph9e1 & ,coca9e4--,all ( ^! h>mful drugs are widely us$ 9 our c\ntry4 ,!y act on ! bra9 9 a /range way4 ,all ( !m dead5 pa94 ,:5 a p]son fir/ beg9s _! use1 only a small am\nt is requir$ to produce ! effect want$ on ! body4 ,lat] ! doses mu/ be increas$4 ,aft] a few mon?s' use ! p]son becomes a slave to ! habit ( us+ !m1 & he _c /op _! use )\t ! help ( a doctor4 ,x is !re=e dang]\s to use ^! drugs at any "t4 ,p[d]s us$ = colds 9 ! nose1 also p>egoric & laudanum1 conta9 ^! h>mful drugs4 ,pa9 ,kill]s & ,soo?+ ,sirups4--,all pa9 kill]s conta9 opium or morph9e or o!r h>mful drugs4 ,!y are !re=e dang]\s to use4 ,pa9 is useful 9 tell+ u t "s organ is out ( ord] & ne$s c>e4 ,kill+ ! pa9 does n help ! sick organ1 & x may let ! organ get s sick z to cause dea?4 ,"o use ( ! n]ves is to tell u :5 any "p ( ! body is hurt or sick4 ,pa9 is nature's w>n+1 & to numb ! n]ves :i* tell u ab\t x is z fooli% z to kill a p]son because he br+s u bad news4 ,no m$ic9e %\ld ev] be giv5 *ildr5 to make !m sleep or /op _! cry+ except by ! advice ( ! physician4 ,p[d]s & ,pills4--,if y get sick1 d n try to cure y\rself ) pills or p[d]s b\ght at ! /ore4 ,"s ( ^! m$ic9es conta9 poisons :i* hurt ! he>t or o!r organs4 ,a numb] ( p]sons h be5 kill$ by tak+ su* m$ic9es4 ,:5 y are sick1 g to a good doctor :o und]/&s h[ ! organs %\ld "w1 & he w f9d :i* "o is out ( ord] & tell y exactly :at m$ic9e y ne$ & :at to eat 9 ord] to get well quickly4 ,tea & ,c(fee4--,^! dr9ks usually wake up ! bra9 & make x "w bett] = a "t4 ,if too mu* ( !m is us$1 !y may excite ! bra9 9 su* a way z to make p]sons n]v\s4 ,if tak5 = supp]1 !y may prev5t sleep4 ,*ildr5 %\ld n use ei!r tea or c(fee4 ,tea sometimes di/urbs dige/ion1 & c(fee may injure bo? ! /oma* & ! he>t4 ,,practical ,,que/ions #a4 ,:at is a n>cotic8 #b4 ,"n "s n>cotics4 #c4 ,:at is a /imulant8 #d4 ,"n "s /imulants4 #e4 ,h[ long be=e alcohol tak5 rea*es ! bra98 #f4 ,:at effect does /rong dr9k h on ! bra98 #g4 ,does alcohol help u ?9k bett]8 #h4 ,:at facts %[ t alcohol s5ds m5 to prison8 #i4 ,:at %[s t alcohol makes ! m9d sick8 #aj4 ,:y is x dang]\s = ! "y to take /rong dr9k8 #aa4 ,:at %[s t tobacco makes ! bra9 "w sl[]8 #ab4 ,:y %\ld y n use opium or morph9e8 #ac4 ,:at d pa9 kill]s conta98 ,,*apt] ,,xxii ,,! ,,s5ses1 ,,or ,,doors ,,( ,,k ,! ,organs ( ,s5se4--,9 ord] t our body may keep out ( ! way ( o!r p]sons & f9d food & dr9k & d its "w1 ! bra9 mu/ h "s way ( receiv+ news ab\t :at is ne> u1 h[ x looks1 & ( :at x is made4 ,special organs = receiv+ k ( p & ?+s ab\t u are scatt]$ ov] ! surface ( ! body4 ,!y are call$ s5se organs4 ,! *ief ones are ! two eyes1 ! two e>s1 ! nose1 & _m organs ( ta/e 9 ! m\?1 & ! ?\s&s ( t9y organs ( feel+ 9 ! sk94 ,! ,eye4--,! eye consi/s ( a globe call$ ! eyeball & p>ts :i* move ?is & protect x f injury4 ,ea* eyeball is atta*$ at its back "p to ! l>ge n]ve ( sight 7,fig4 #ij74 ,?is c>ries messages to ! bra91 tell+ x :at ! eye sees4 ,! eyeball is held 9 a socket 9 ! front ( ! skull4 ,a lay] ( fat l9es ! socket & keeps ! eye f be+ injur$ by j>s4 ,! eyebr[s at ! l[] edge ( ! =ehead prev5t ! sweat f runn+ into ! eyeball4 ,illu/ration3 ,,fig4 #ij4--,side ( ! face cut away to %[ ! eyeball 9 its socket4 n is ! n]ve ( sight2 ! o!r lett]s %[ ! muscles :i* move ! eyeball4 ,! eyelids c close ov] ! front ( ! eyeball to %ut out dirt or any?+ else likely to hurt x4 ,! lids h le>n$ to d _! "w s well t we d n ne$ to ?9k to close !m :5 any?+ flies t[>d ! eye1 = !y are %ut be=e we c ?9k4 ,a salty fluid call$ te>s fl[s f ! te> gl& at ! upp] & out] side ( ! eyeball4 ,! te>s keep ! front ( ! eyeball clean4 ,p>ts ( ! ,eyeball4--,! outside ( ! eyeball is a t\gh :ite coat except 9 front1 :]e x is z cle> z glass4 ,)9 ! out] coat is a v ?9 black l9+ to keep ! light f scatt]+4 ,9 front ! l9+ is n aga9/ ! out] coat1 b hangs loose & has 9 x a r\nd hole call$ ! pupil to let ! light pass ?r\gh4 ,! "p ar\nd ! hole is ! iris4 ,x may be blue1 black1 or br[n1 & c squeeze up s z to make ! pupil v small :5 ! light is /rong4 ,illu/ration3 ,,fig4 #ia4--;,a slice f be=e backw>d ?r\gh ! eye4 ,! end ( ! n]ve ( sight =ms a t5d] p9k cov]+ ov] mo/ ( ! inn] surface ( ! eyeball4 ,! cavity )9 ! eyeball is fill$ ) ?ree cle> sub/ances4 ,! l5s1 %ap$ l a flat door knob1 is fix$ j beh9d ! pupil4 ,9 front ( ! l5s is a wat]y fluid & beh9d x is a cle> jellylike mass4 ,! use ( ! l5s & also ! o!r sub/ances is to b5d ! rays ( light toge!r s t !y w meet at "o place4 ,h[ ! ,eyeball is ,mov$4--,six muscles fix$ to ! bones ( ! socket hold+ ! eye h _! o!r ends fa/5$ to ! t\gh coat ( ! eyeball4 ,"o muscle turns ! ball upw>d1 ano!r turns x d[nw>d1 "o turns x inw>d & ano!r turns x outw>d4 ,if an inn] or an out] muscle is too /rong1 a p]son may h cross eyes4 ,keep+ ! ,eye ,/rong4--,ne>ly all "y *ildr5 h p]fect eyes4 ,aft] a ye> or two 9 s*ool ! eyes ( "s *ildr5 become weak4 ,_m *ildr5 get weak eyes aft] !y are t5 or twelve ye>s old4 ,?is is because !y h n tak5 c>e ( ! eyes4 ,! eyes are (t5 hurt by read+ a book ) f9e pr9t1 read+ 9 a dim light1 or by lean+ ov] ! book s t ! eyes look d[nw>d in/ead ( /raight =w>d4 ,z ! eyes are v weak aft] measles & mo/ o!r diseases1 !y %\ld n be us$ mu* until a week or m aft] recov]y4 ,9 read+ ! book %\ld be held a little ov] a foot 9 front ( ! *e/ & y %\ld sit ne>ly /raight & let ! light fall on ! page f "o side4 ,nev] read :ile ly+ d[n because x /ra9s ! eyes4 ,/op read+ z soon z ! eyes sm>t4 ,help+ ! ,eyes to ,see4--,v few old p c see to read )\t ! help ( glasses1 because ! l5s ( ! eye h>d5s 9 old age4 ,to see ?+s ne> by1 ! %ape ( ! l5s mu/ be *ang$4 ,9 "s *ildr51 ! %ape ( ! eyes has become s *ang$ by /ra9+ !m to read f9e pr9t or see ?+s 9 a dim light t ! eyes hurt aft] be+ us$ = any k9d ( "w1 & ! head may (t5 a*e & make ! :ole body feel bad4 ,su* eyes ne$ help4 ,y %\ld h !m exam9$ by an eye doctor :o c fit y ) glasses :i* w help y see cle>ly )\t heada*e4 ,keep+ ! ,eyes ,well4--,bits ( dirt (t5 get b5ea? ! eyelids & cause mu* pa94 ,by tak+ hold ( ! eyela%es ! lid may be pull$ out f ! eye & any dirt remov$ ) ! corn] ( a clean h&k]*ief pass$ g5tly along ! lid4 ,! eyes sometimes become sore because !y are rubb$ ) soil$ f+]s on :i* are g]ms4 ,^! g]ms get inside ! lids & gr[1 & 9 ?is way poison ! eyes4 ,unless c>e is us$ sore eyes are likely to spread f "o *ild to ano!r 9 ! s*ool4 ,! sick *ild rubs its eyes & !n h&les a book or p5cil on :i* ! g]ms are sme>$ by ! f+]s :i* t\*$ ! eyes4 ,! next *ild picks up ! same book lat]1 gets ! g]ms on ! f+]s1 & !n rubs ! eyes4 ,= ?is reason y %\ld nev] rub ! eyes4 ,if y h sore eyes1 be c>eful t no "o else cat*es ! sickness f y4 ,! ,e>4--,! e> is made ( ?ree p>ts call$ ! out] e>1 ! middle e> or e>drum1 & ! inn] e>4 ,! out] e> is made ( a plate ( sk9 & gri/le & a slightly b5t tube ab\t "o in* long4 ,at ! inn] end ( ?is tube is a ?9 membrane or drumhead4 ,beyond ! drumhead is ! cavity ( ! middle e> ab\t z l>ge z a pea4 ,a *a9 ( ?ree t9y bones /ret*es f ! out] drumhead across ?is cavity to a t9y inn] drumhead4 ,beyond ! inn] drumhead is ! inn] e>4 ,illu/ration3 ,,fig4 #ib4--,view ( ! e> f 9 front4 ,?ree little bones /ret* across ! middle e>4 ,! middle e> is kept full ( air by means ( a tube lead+ f x to ! ?roat4 ,a cold or o!r sickness may cause ?is tube to fill up & make y deaf4 ,! inn] e> consi/s ( a sac & f\r b5t tubes fill$ ) a wat]y fluid4 ,!y are also surr\nd$ by wat]y fluid conta9$ 9 *annels 9 a bone ( ! skull4 ,! end ( ! n]ve ( he>+ is on "o ( ! tubes4 ,h[ we ,he>4--,?r[+ a /one 9 ! wat] makes waves :i* move f>!r & f>!r outw>d4 ,9 ! same way a noise causes waves 9 ! air4 ,^! waves pass into ! e> tube1 /rike ! out] drumhead1 & make x move4 ,?is moves ! *a9 ( bones 9 ! middle e> s t !y cause motion 9 ! inn] drumhead4 ,?is 9 mov+ back & =? makes waves 9 ! fluid ( ! inn] e> :i* /rike on ! ends ( ! n]ve ( he>+ & cause messages to be c>ri$ to ! bra94 ,c>e ( ! ,e>s4--,! e>s %\ld n be /ruck or pull$1 z ! e>drum is easily brok54 ,d n put p5cils1 p9s1 or any?+ else 9 y\r e>s4 ,wax naturally =ms 9 ! e> tube to keep out bugs & flies4 ,! out] "p ( ! tube may be kept clean by wip+ x ) a moi/ clo? ov] ! little f+]4 ,if y (t5 h e>a*e or a runn+ e>1 y %\ld h x exam9$ by a physician4 ,neglect+ a sick e> may cause deafness4 ,"s p]sons are deaf 9 "o e> & d n "k x4 ,te/ ea* e> by cov]+ ! o!r "o ) a heavy clo? & note h[ f> (f y c he> ! ticks ( a wat*4 ,! ,nose4--,! nose has a sk9-l l9+1 b x is always kept moi/ by little gl&s :i* give out a wat]y fluid4 ,! end+s ( ! n]ve ( smell are 9 ! l9+ 9 ! upp] "p ( ! nose4 ,two n]ves lead f ! nose to ! bra94 ,:5 we cat* cold1 mu* blood ru%es to ! l9+ ( ! nose & x becomes swoll54 ,x !n gives out a ?ick :ite mucus4 ,?is cov]s ! n]ve end+s1 s t we _c smell4 ,smell is ( great use 9 tell+ u :e!r our food is good1 by help+ u to enjoy food ) a pleasant odor1 & by w>n+ u aga9/ bad air4 ,! ,s5se ( ,ta/e4--,! n]ves by :i* we ta/e end 9 ! s(t cov]+ ( ! tongue & "s o!r p>ts ( ! m\?4 ,a food _c be ta/$ :ile x is dry4 ,= ?is reason mu* slipp]y fluid fl[s into ! m\? f gl&s "u ! e>s & tongue4 ,?is fluid1 call$ saliva1 s(t5s ! solid food :5 x is well *ew$1 s we c ta/e x4 ,! ,s5ses ( ! ,sk94--,!re are end+s ( n]ves 9 ! sk9 all ov] ! body4 ,!y are ( ?ree or f\r diff]5t k9ds4 ,"s ( !m tell u ab\t heat1 o!rs tell u ab\t cold4 ,"s tell u ab\t ! %ape1 ! smoo?ness1 or h>dness ( objects1 :ile o!rs tell u :5 ! sk9 gets hurt4 ,mo/ ( ! n]ve end+s are 9 ! deep] "p ( ! sk91 s t !y are cov]$ by ! epid]mis & _c be hurt by ! r\gh ?+s h&l$4 ,alcohol & ! ,s5ses4--,! s5ses are b little affect$ by a small am\nt ( alcoholic dr9k4 ,! s5se ( ta/e1 aft] be+ accu/om$ to ! %>pness ( /rong dr9k1 may be less easily pleas$ ) ! ta/e ( common food & dr9k4 ,! use ( l>ge am\nts ( alcohol blunts all ! s5ses4 ,9 a drunk5 man ! s5ses ( ! sk9 are s numb$ t he does n "k :5 any?+ t\*es him1 & he may be badly burn$ be=e he feels ! pa94 ,heavy dr9k+ makes ! he>+ less ke51 enl>ges ! blood vessels ( ! eyes1 & makes !m appe> r$ & blood%ot4 ,tobacco & ! ,s5ses4--,! use ( tobacco does n injure ! s5ses ( ! sk9 & usually has no effect on he>+4 ,bo? *ew+ & smok+1 if mu* practic$1 make ! s5se ( ta/e less delicate1 s t "o _c enjoy 8 food to ! fulle/ ext5t4 ,mu* smok+ ( tobacco may hurt ! n]ve ( sight & 9 a few cases x has made m5 bl9d4 ,_m boys h weak5$ _! eyes by ! use ( cig>ettes4 ,,practical ,,que/ions #a4 ,"n ! *ief s5se organs4 #b4 ,( :at use are ! eyelids & te>s8 #c4 ,"n f\r p>ts ( ! eyeball4 #d4 ,:at is ! iris8 #e4 ,( :at use is ! l5s8 #f4 ,:at moves ! eyeball8 #g4 ,:5 d *ildr5 get weak eyes8 #h4 ,h[ are ! eyes (t5 hurt8 #i4 ,h[ may poor eyes be help$8 #aj4 ,:at makes ! eyes sore8 #aa4 ,h[ d g]ms get into ! eyes8 #ab4 ,"n ! ?ree p>ts ( ! e>4 #ac4 ,:at does ! inn] e> conta98 #ad4 ,:at may result f neglect+ a sick e>8 #ae4 ,( :at use is smell8 #af4 ,:y %\ld food be well *ew$8 #ag4 ,9 :at "p ( ! sk9 are mo/ ( ! n]ve end+s8 #ah4 ,:at effect does tobacco h on ! s5se ( ta/e8 ,,*apt] ,,xxiii ,,keep+ ,,away ,,sickness ,too ,mu* ,sickness4--,_m diseases are caus$ by our own c>elessness & our bad habits ( liv+4 ,we h ab\t "o doctor = e "o hundr$ families4 ,!re are en\gh p sick e day to make a city z l>ge z ,new ,york or to equal ! numb] ( p liv+ 9 ! ?irte5 /ates ( ,idaho1 ,nevada1 ,wyom+1 ,arizona1 ,new ,mexico1 ,utah1 ,delaw>e1 ,montana1 ,v]mont1 ,new ,hamp%ire1 ,nor? ,dakota & ,s\? ,dakota1 & ,oklahoma4 ,a c>eful /udy ( disease & its cause %[s t at lea/ "o half ( all ! sickness 9 our l& c be avoid$ by "r liv+4 ,! ,cause ( ,sickness4--,"s p are s fooli% z to make !mselves sick4 ,!y weak5 ! body by us+ mu* be] or w9e1 by brea?+ bad air1 by lack ( ex]cise1 or by fa/ eat+4 ,:5 ! body becomes weak1 x is likely to get sick at any "t4 ,illu/ration3 ,,fig4 #ic4--,! g]ms ( diseases4 ,mu* enl>g$4 ,x is n always our own fault :5 we are sick4 ,x may be caus$ by ! c>elessness ( o!rs :o h let g]ms escape f _! bodies s t !y are able to rea* u4 ,"o half ( ! sickness 9 our l& is cat*+ sickness4 ,t is1 x is sickness :i* passes f "o p]son to ano!r & is caus$ by t9y g]ms or microbes4 ,a cat*+ sickness is call$ a contagi\s disease4 ,"s ( ! common cat*+ diseases are sore ?roat1 colds1 diph!ria1 pneumonia1 typhoid fev]1 measles1 grippe1 & :oop+ c\gh4 ,h[ we get a ,cat*+ ,sickness4--,we get a cat*+ sickness by tak+ into our bodies ! g]ms f "s o!r p]son4 ,! g]ms ( ! sick d n pass (f 9 ! brea?1 b 9 ! spit or any?+ else :i* comes f _! bodies4 ,?is is :y ! spit & all slops f ! sick room %\ld be burn$1 buri$1 or de/roy$ 9 "s way4 ,illu/ration3 ,,fig4 #id4--;,h[ ! g]ms ( disease />t on _! mission ( dea?4 ,?is sew] c>ries slops f ! h\ses ( ! sick & well & empties into a /ream us$ bel[ = dr9k+ wat]4 ,we %\ld ?9k x v wick$ if a %[man %\ld turn 8 lions & tig]s loose 9 a cr[d ( wom5 & *ildr54 ,somebody w\ld surely be kill$ & o!rs hurt4 ,x is j z wrong to turn loose ! g]ms ( ! sick by ?r[+ ! spit & ! slops :]e !y w get into a /ream or :]e ! flies may f9d !m & by soil+ _! feet leave dea? 9 _! trail :]ev] !y crawl4 ,h[ ! ,g]ms ( ,sickness cat* ,u4--,! g]ms ( sickness h no feet to walk & no w+s to fly1 yet !y easily travel f ! sick to ! well4 ,!y are n kill$ by be+ froz51 or dr[n$ by float+ 9 wat]1 or de/roy$ by dry+4 ,= ?is reason !y c travel ) ! ice1 wat]1 milk1 & du/4 ,9 ,buffalo1 ,new ,york1 fifty-sev5 *ildr5 caught ! sc>let fev] 9 "o week by us+ milk c>$ = by a boy :o 0 gett+ well f ! sc>let fev]4 ,! g]ms ( sickness are s small t a million c hang to ! h&s or clo?+ & n be se54 ,= ?is reason !y are (t5 left cl++ to ! f+]s1 desks1 books1 & p5cils1 & travel 9 l>ge numb]s on ! feet ( flies4 ,! sure/ way ! g]ms h ( gett+ f "o p]son to ano!r is by ! common dr9k+ cup4 ,illu/ration3 ,,fig4 #ie4--,photograph ( cle> beef bro? jelly 9 :i* a fly walk$ five m9utes scatt]+ g]ms4 ,two days lat] ea* g]m bru%$ (f ! fly's feet grew into a city ( g]ms appe>+ z a :ite spot4 ,! ,common ,dr9k+ ,cup is an ,ex*ange ,/ation = ,g]ms4--,! mo/ c>eful exam9ations h %[n t !re are ?\s&s ( *ildr5 z well z gr[n p]sons :o h v light attacks ( sc>let fev]1 tub]culosis1 or o!r diseases & g to s*ool or ab\t _! "w scatt]+ ! g]ms ( sickness 9 _! spit4 ,a *ild seldom dr9ks f a cup )\t leav+ on x ?\s&s ( g]ms4 ,"s ( ^! may be g]ms :i* w cause sickness4 ,on "o dr9k+ cup us$ 9 a s*ool1 ! g]ms 7 f\nd to be z ?ick z ! leaves on a maple tree 9 ,june4 ,9 an ,ohio s*ool "o w>m day1 a boy ) beg9n+ measles drank f ! cup :i* 0 aft]w>d us$ on ! same day by ! tea*] & all ! o!r pupils4 ,9 less ?an two weeks e pupil & ! tea*] 7 suff]+ f measles4 ,put no?+ into y\r m\? :i* has be5 9 ano!r's m\?4 ,illu/ration3 ,,fig4 #if4--;,a s*oolh\se 9 ,morgan c\nty1 ,ohio1 :]e sixte5 pupils & ! tea*] caught ! measles 9 "o day by dr9k+ f a cup :i* _h be5 us$ by a boy sick ) ! measles4 ,! ,gold5 ,rule4--,if y h a cat*+ sickness1 su* z measles1 *ick5 pox1 or :oop+ c\gh1 /ay away f o!rs4 ,s9ce ! g]ms ( "s diseases1 l sc>let fev] & diph!ria1 rema9 9 ! spit sometimes sev]al mon?s aft] y feel well1 don't scatt] y\r spit4 ,hold a h&k]*ief be=e y\r face :5 y sneeze or c\gh4 ,wa% y\r h&s be=e h&l+ food4 ,"s ,animals c>ry ,sickness4--,mosquitoes c>ry mal>ia & yell[ fev] & "s o!r diseases4 ,flies c>ry typhoid fev]1 grippe1 diph!ria1 & tub]culosis4 ,b$bugs & fleas c>ry ! plague & leprosy4 ,rats c>ry ! plague4 ,cats sometimes c>ry diph!ria4 ,_m c[s h tub]culosis & ! g]ms ( ?is disease are !n sometimes f\nd 9 _! milk4 ,"s *ildr5 h caught tub]culosis f dr9k+ su* milk4 ,illu/ration3 ,,fig4 #ig4--;,a pane ( glass held ab\t two feet be=e ! face ( a boy :o sneez$4 ,! spots are ! droplets ( spit ?r[n out4 ,ea* spot %[$ "u ! microscope f #ej to #ajjj g]ms4 ,keep+ away ,smallpox4--,smallpox 0 once ! mo/ t]rible ( all diseases4 ,x is s cat*+ t two or ?ree 7 (t5 sick ) x at "o "t 9 ! same family4 ,sometimes ne>ly "o half ! p ( a :ole t[n w\ld h ! disease 9 "o ye>4 ,ov] a hundr$ ye>s ago ne>ly e gr[n up p]son _h little pits scatt]$ ov] 8 face z a result ( hav+ _h smallpox4 ,y c always keep away smallpox by be+ vacc9at$4 ,! doctor c vacc9ate y by putt+ on ! fre%ly scrap$ sk9 ( y\r arm "s weak smallpox g]ms f a clean heal?y calf :i* has be5 vacc9at$4 ,y\r arm w 9 a few days get sore & y w n feel well = ab\t "o week1 b y w be made safe f smallpox = sev]al ye>s4 ,fifty nurses 7 vacc9at$ 9 ,philadelphia & c>$ = _m sick ) ! smallpox1 /ay+ ) !m day aft] day1 b n "o ( ! nurses took ! disease4 ,e "o %\ld be vacc9at$ :5 a ye> old & aga9 at ! age ( t5 or twelve ye>s4 ,colds4--,"s colds are cat*+1 b we g5]ally take cold because we h weak bodies or h be5 c>eless4 ,if y want to be free f colds1 rememb] ^! six rules3-- ,don't sit /ill 9 wet clo!s or ) wet feet4 ,don't sit 9 a cold draft or 9 a cold room4 ,don't sit on ! damp gr\nd or on ! ice :5 y are re/+ f skat+4 ,don't cool (f quickly aft] ex]cis+4 ,sleep 9 a room ) ! w9d[s wide op54 ,take a cold ba? e morn+ & draw fre% air to ! bottom ( ! lungs _m times e day4 ,tub]culosis or ,consumption4--,?is disease is s common & deadly t tw5ty p]sons die f x 9 our c\ntry e h\r4 ,x is caus$ by t9y g]ms 7,fig4 #fc7 :i* lodge 9 ! lungs1 gl&s1 bones1 or o!r p>ts ( ! body1 :]e !y give (f poison & hurt ! tissues4 ,we take ^! g]ms into ! body ) du/ or food1 & also by putt+ to ! lips a dr9k+ cup or o!r ?+s us$ by a consumptive4 ,g5]ally ! g]ms w n gr[ 9 a /rong body1 ev5 :5 !y h lodg$ !re4 ,prev5t+ ,consumption4--,liv+ 9 poorly light$ h\ses )\t mu* fre% air1 work+ 9 du/y rooms1 us+ mu* /rong dr9k & tobacco1 eat+ poor food1 los+ sleep1 neglect+ a c\gh1 & tak+ little or no outdoor ex]cise weak5 ! body s t ! consumption g]ms c gr[ 9 x4 ,deep brea?+1 sitt+ & walk+ erect1 liv+ 9 rooms ) sun%9e1 sleep+ ) ! w9d[s op5 eight or n9e h\rs e night1 & eat+ good food w prev5t "o f tak+ consumption & w (t5 cure ! disease4 ,p]sons ) ?is sickness give out ! g]ms 9 _! spit1 :i* %\ld be caught 9 a cup & burn$4 ,! ,hookworm ,disease4--,?is is a sickness affect+ ?\s&s ( p]sons 9 ! ,s\?4 ,x is caus$ by t9y worms half z l>ge z a p9 hang+ fa/ to ! l9+ ( ! b[els4 ,! worm is sometimes call$ ! lazy g]m because x de/roys ! r$ blood cells & makes ! body feel weak & lazy4 ,*ildr5 ) ^! worms gr[ sl[ly1 h a dry sk91 & a swoll5 abdom5 ) a t5d] spot bel[ ! /oma*4 ,! disease is easily cur$ by a physician1 b x is bett] to prev5t x by kill+ ! g]ms 9 ! wa/e f ! b[els4 ,= directions1 address ! ,dep>tm5t ( ,heal? at ! capital ( y\r /ate4 ,if ! g]ms rea* ! gr\nd !y crawl ar\nd & may get into ! well1 & ent] ! body aga9 ) ! dr9k+ wat]4 ,g5]ally1 h[ev]1 ! worms ent] ?r\gh ! sk9 ( ^? go+ b>efoot$1 & are c>ri$ by ! blood to ! lungs4 ,f "h !y g up ! w9dpipe to ! ?roat1 & !n d[n ! gullet to ! b[els4 ,x is _! entrance ?r\gh ! sk9 t causes gr\nd it* or dew it*4 ,we>+ %oes w help prev5t ! disease4 ,a ,/rong ,body ,w9s4--,nobody wants to be weak & sickly4 ,mo/ all ( u c\ld keep well if we w\ld try 9 ! "r way to keep ! body /rong4 ,to keep ! body 9 heal? x mu/ h pl5ty ( sleep1 en\gh good food well *ew$1 pl5ty ( clean wat]1 ex]cise e day1 & an abundance ( fre% air4 ,! body is ! temple ( ! s\l4 ,don't hurt x ) bad habits4 ,,practical ,,que/ions #a4 ,h[ _m p are sick to-day 9 our c\ntry8 #b4 ,h[ c mu* sickness be avoid$8 #c4 ,:at causes sickness8 #d4 ,:at is a contagi\s disease8 #e4 ,"n "s contagi\s diseases4 #f4 ,h[ d we get a cat*+ sickness8 #g4 ,:y %\ld we be c>eful ) ! slops f ! sick room8 #h4 ,tell h[ *ildr5 9 ,buffalo caught sc>let fev]4 #i4 ,:at is ! dang] 9 us+ a cup f :i* o!rs h drunk8 #aj4 ,h[ c y prev5t o!rs f gett+ y\r sickness8 #aa4 ,"n "s animals :i* c>ry sickness4 #ab4 ,h[ c we keep away smallpox8 #ac4 ,give six rules to keep away colds4 #ad4 ,h[ may ! body be kept /rong8 ,,*apt] ,,xxiv ,,help+ ,,be=e ,,! ,,doctor ,,comes ,! ,ne$ ( ,quick ,help4--,9 _m places 9 ! c\ntry1 or :5 out camp+1 x is impossible to get a doctor 9 less ?an two or ?ree h\rs4 ,unless "s "o at h& c give aid be=e ! doctor comes1 mu* suff]+ & ev5 dea? may result :5 a simple accid5t occurs4 ,= ?is reason e "o %\ld "k h[ to help 9 case ( su* accid5ts z burns1 ble$+1 *ok+1 & sun/roke4 ,clo?+ on ,fire4--,*ildr5 %\ld nev] play ab\t an op5 fire4 ,a s+le sp>k light+ on a cotton dress may cause x to bur/ into a blaze s t )9 a few m9utes ! *ild is envelop$ 9 flames4 ,! quicke/ way to put out su* a fire is to wrap ! *ild 9 a blanket1 a piece ( c>pet1 a coat1 or any "p ( y\r clo?+ quickly remov$4 ,if no?+ is at h& to wrap ! suff]] 91 roll him ov] & ov] 9 ! dirt or we$s until ! flames are smo!r$4 ,:5 y\r clo?+ is on fire1 y mu/ n run1 because ?is fans ! fire & makes x burn4 ,burns & ,scalds4--,if !re is clo?+ on ! "p burn$1 x %\ld be tak5 (f sl[ly s z n to te> ! sk94 ,if ! clo?+ /icks1 soak x 9 oil a few m9utes until x gets loose4 ,cov] ! burn$ "p z quickly z possible ) vasel9e or a clean clo? soak$ 9 a qu>t ( boil$ wat] conta9+ a cup ( wa%+ soda4 ,let no?+ dirty t\* ! burn$ surface & keep x well wrapp$4 ,ble$+4--,a p]son c lose a qu>t ( blood )\t dang] ( dea? & may live aft] m ?an two qu>ts h be5 lo/1 b x is wise to try to /op any fl[ ( blood z quickly z possible4 ,ty+ a clean clo? fold$ sev]al times ov] ! cut w 9 mo/ cases /op ! fl[4 ,?is w help a clot to =m & w also close ! ends ( ! cut vessels if ! b&age is twi/$ tight ) a /ick4 ,if ! cut is on a limb & ! blood comes out 9 spurts1 a b&age ti$ ab\t ! limb betwe5 ! cut & ! body may be twi/$ tight ) a /ick s z to press ^u ! art]y & close x4 ,a piece ( wood or fold$ clo? plac$ ov] ! art]y "u ! b&age be=e x is tight5$ is helpful4 ,noseble$4--,"s p]sons are tr\bl$ frequ5tly ) ble$+ f ! nose4 ,! lea/ knock may cause x to ble$ = m ?an an h\r4 ,x may g5]ally be /opp$ )\t s5d+ = a doctor4 ,sit up /raight to keep ! blood out ( ! head & press ! middle "p ( ! nose firmly betwe5 ! f+]s4 ,apply a cold wet clo? or a lump ( ice wrapp$ 9 a clo? to ! back ( ! neck4 ,put a bag ( p\nd$ ice on ! root ( ! nose4 ,if x does n /op 9 a half h\r1 wet a s(t rag or a piece ( cotton ) cold tea or alum wat] & put x g5tly into ! ble$+ no/ril s z to entirely close x4 ,d n bl[ ! nose = sev]al h\rs aft] ! ble$+ has /opp$ z ?is may />t x aga94 ,fa9t+4--,fa9t+ may be caus$ by bad air1 an ov]heat$ room1 by fe>1 or by "s o!r excitem5t4 ,a fa9t+ p]son falls d[n & appe>s to be asleep4 ,! lips are pale & !re may be cold sweat on ! =ehead4 ,!re is too little blood 9 ! bra91 & ! he>t is weak4 ,a fa9t+ p]son %\ld be laid flat on ! floor or on a c\*1 & all doors & w9d[s op5$ wide4 ,loos5 all tight clo?+ & apply to ! =ehead a clo? wet ) cold wat]4 ,a fa9t usually la/s only a few m9utes4 ,sun/roke4--,a p]son ) sun/roke becomes giddy1 sick at ! /oma*1 & weak4 ,he !n gets dr[sy & may seem z if asleep1 b he _c be ar\s$4 ,! sk9 is hot & dry in/ead ( be+ cold & pale1 z 9 fa9t+4 ,! doctor %\ld be s5t = at once4 ,! fir/ aid = sun/roke is to put ! pati5t 9 a cool cell> or an iceh\se1 raise ! head1 & wet ! head1 neck1 & back ( ! *e/ ) cold wat]4 ,z soon z he wak5s put him 9 a cool room4 ,fro/bite4--,:5 out 9 v cold wea!r1 ! end ( ! nose1 ! tips ( ! e>s1 & ! toes & f+]s are sometimes froz54 ,if a p]son comes into a w>m room1 ^! froz5 p>ts w give mu* pa94 ,! p>ts %\ld be rubb$ ) sn[ or ice wat] until a t+l+ s5sation is felt4 ,breaks 9 ! ,sk94--,a small cut or te> 9 ! sk9 may become v sore & cause mu* tr\ble if n c>$ = s z to keep ! g]ms out4 ,if !re is dirt 9 ! w\nd1 z :5 made ) a ru/y nail or by ! bite ( a dog1 x %\ld be squeez$ & wa%$ ) boil$ wat] to make x p]fectly clean4 ,x may !n be b\nd up 9 a clean clo?4 ,a little turp5t9e p\r$ on ! w\nd w help kill ! g]ms :i* may make x sore4 ,if ! dog is ?\ght to be mad or ! w\nd is too deep to be easily wa%$ out to ! bottom1 a doctor %\ld be call$4 ,snakebite4--,! scrat*es made by ! little tee? ( mo/ snakes1 su* z ! milk snake1 g>t] snake1 & black snake1 d no m h>m ?an ! scrat* ( a p94 ,! copp]head1 ! s\!rn moccas91 & ! rattlesnake h a pair ( long tee? call$ fangs 9 ! upp] jaw4 ,^! tee? h little canals 9 !m ?r\gh :i* ! snake presses poison into ! bite4 ,illu/ration3 ,,fig4 #ih4--,photograph ( a copp]head snake ^: bite may cause dea?4 ,if a p]son is bitt5 by "o ( ^! snakes1 ! doctor mu/ be s5t = & help giv5 at once4 ,put a b&age above ! bite & twi/ x tight ) a /ick4 ,make two or ?ree deep cuts into ! bitt5 place to let out ! poison$ blood4 ,suck ! w\nd to draw out ! poison & apply ammonia4 ,*ok+4--,a h>d piece ( meat1 a bone1 or a pea* se$ may slip back into ! ?roat & press s h>d on ! w9dpipe z to cut (f ! air f ! lungs4 ,if ! object is n f> back 9 ! ?roat1 x may be seiz$ ) ! fir/ f+]4 ,a few sm>t slaps on ! upp] "p ( ! back :ile ! body is b5t =w>d may drive en\gh air out ( ! lungs to pu% ! object outw>d4 ,dr[n+4--,e "o %\ld le>n to swim :ile "y1 b no "o %\ld v5ture 9 deep wat]4 ,/iff5+ ( ! muscles call$ cramps (t5 causes ! be/ swimm] to dr[n4 ,aft] a p]son has be5 "u ! wat] two or ?ree m9utes he appe>s lifeless4 ,he may1 h[ev]1 be br\ght to life if laid face d[nw>d1 8 clo!s loos5$1 & ! lungs made to brea!4 ,a heavy fold$ coat1 a piece ( sod1 or a bun* ( we$s %\ld be put "u ! *e/4 ,!n /&+ a/ride ( him place ! h&s on ! l[] ribs & b5d =w>d gradually s z to press on ! ribs & pu% ! air out ( ! lungs4 ,!n /raight5 y\r body & sl[ly less5 pressure on ! pati5t's ribs s t ! air w run into ! lungs4 ,9 ?is way make ! air g 9 & out ( ! lungs ab\t fifte5 times ea* m9ute4 ,poison+4--,:5ev] a p]son has tak5 poison1 a physician %\ld be s5t = at once4 ,9 mo/ cases an ef=t %\ld be made to get ! poison out ( ! /oma* by caus+ vomit+4 ,a glass or two ( weak1 w>m soapsuds1 a p9t ( wat] ) a tablespoonful ( mu/>d1 or a glass ( wat] ) two tablespoonfuls ( salt may be tak5 to make ! /oma* ?r[ out ! poison4 ,tickl+ ! ?roat back ( ! tongue w help cause vomit+4 ,if a /rong acid su* z c>bolic acid or a /rong alkali su* z ammonia has be5 tak51 d n cause vomit+4 ,= acids give *alk 9 w>m wat] & a p9t ( milk4 ,= an alkali give v9eg> 9 wat]4 ,,index ,ab dm51 #ae4 ,ade noids1 #aje1 #ajf4 ,air & heal?1 #aaa-aaf4 ,air sacs1 #ajb1 #ajc4 ,air tubes1 #ajc4 ,alcohol1 #bj1 #ce4 & blood1 #abd1 #abe4 & blood vessels1 #abf4 & bra91 #aeh-afb4 & clo?+1 #ih1 #ii4 & crime1 #afj1 #afa4 & dige/ion1 #eg1 #eh4 & heal?1 #gd1 #ge4 & kidneys1 #ic4 & lungs1 #aji1 #aaj4 & muscles1 #adf-adh4 & s5ses1 #agb4 & sk91 #ib1 #ic4 ,alcoholic dr9ks1 #fh-gc4 z food1 #bg1 #bi4 ,a orta1 #af4 ,appetite1 #eh1 #ei4 ,art]ies1 #ai1 #aai4 ,backbone1 #af4 ,bac teria1 #cf1 #ci4 ( disease1 #age-agg4 ( milk1 #dc4 ,ba?+1 #ia4 ,beans1 #bd4 ,b$bugs & disease1 #acd1 #agh4 ,beef tea1 #ca4 ,be] & dige/ion1 #eg1 #eh4 z a food1 #bg1 #ce4 & he>t1 #abe4 mak+ (1 #gj4 ,bile1 #eb1 #ee4 ,blackdea?1 #aa4 ,ble$+1 to /op1 #abc1 #abd1 #ahd1 #ahe4 ,blood1 #ag1 #aag1 #aah4 ,blood vessels1 #ai1 #aah-abb4 ,body1 p>ts (1 #ae-ai4 ,bones1 #ace-aci4 ,b[els1 #dg1 #eb1 #ec4 ,bra91 #adi-aec4 ,bra91 use (1 #ah4 ,br&y1 #gb4 ,bread1 #bc4 ,brea?+1 #ajj-ajg4 ,build+ foods1 #bb1 #bc4 ,burns & scalds1 #ahd4 ,butt]1 #da4 ,capill>ies1 #aai1 #abj4 ,c>bon dioxide1 #ajb1 #aaa4 ,cells1 #bj4 ,c]eals1 #cc4 ,c]e brum1 #aej1 #aea4 ,*e/1 #ae4 ,*ew+ & heal?1 #di-ej4 ,*ok+1 #ahg4 ,*ol]a1 #age4 ,cid]1 #dj4 ,cig>ettes1 #hb1 #afb4 ,cleanl9ess1 #dd1 #ia4 ,clo?+1 #id-ii4 ,coca ine1 #afb4 ,c(fee1 #hb1 #hc1 #afd4 ,colds1 #ahj4 ,consumption1 #aji1 #ahj-aha4 ,cook+ ( eggs1 #cd4 ( meat1 #cj1 #ca4 ,corns1 #ih4 ,cotton1 #if4 ,cream1 #da4 ,deafness1 #aga4 ,diaphragm 7dia fram71 #af1 #ajd ,dige/ion1 organs (1 #dg-eb4 ,diph!ria1 #age1 #agh4 ,disease1 cause (1 #be-bg4 f alcohol1 #gf1 #gg4 f bad air1 #aad4 f dr9k+ cup1 #ajh1 #agg4 f du/1 #ajh1 #aji4 ( eyes1 #afi4 f flies1 #ajh4 f insects1 #abg-acd4 f milk1 #dc-df1 #agh4 prev5tion (1 #agd-ahb4 ,disease1 f spit1 #ajg1 #ajh1 #agh1 #agi4 victory ov]1 #ab4 ,dis til lation1 #gc4 ,dr9k+ cup & disease1 #ajh1 #agg4 ,dr[n+1 #ahg4 ,drunk>ds1 cause (1 #ad4 ,du/ & disease1 #cg1 #ajh1 #aji4 ,dys pepsi a1 #ej4 ,e>1 #afi-aga4 ,eggs1 #bc1 #cc1 #cd4 ,epid]mis1 #he1 #hf4 ,ex]cise1 #add-adf4 ,eye1 #afe-afh4 ,fa9t+1 #ahe4 ,fat1 #bd4 ,fats1 #bb1 #bc4 ,fe$+ ( body1 #ba4 ,feel+1 #agb4 ,feet1 c>e (1 #ih4 ,fi% z food1 #cj4 ,fleas & disease1 #acd4 ,flies & disease1 #de-df1 #ajh1 #acb-acd1 #agf1 #agh4 ,food1 am\nt ne$$1 #bg4 & heal?1 #cj-ce4 dige/ion (1 #dg-ee4 entrance to blood1 #eb1 #ed4 ,foods1 #bb4 ,freckles1 #hg4 ,fro/bite1 #ahf4 ,fruits1 #cc1 #cd4 ,fuel foods1 #bc1 #bd4 ,ga/ric juice1 #ea4 ,g]ms1 #cf-dj4 ( disease1 #age1 #agf4 ( milk1 #dc4 ( spit1 #ajg4 ,gl&s1 #dg-di4 ,gr[? ( body1 #bj4 ,gullet1 #af1 #ec4 ,habit1 #acc1 #aed4 ,habits1 #ad4 ,hair1 #hh-ij4 ,heada*e1 #ee4 ,he>+1 #agj4 ,he>t1 #af1 #ajj1 #aah1 #abb4 ,hookworm disease1 #aha1 #ahb4 ,hookworms1 #age4 ,hygi ene1 #aj4 ,insects & heal?1 #abi-acd4 ,inte/9e1 #af4 ,inte/9es1 #dg1 #eb1 #ec4 ,jo9ts1 #aci1 #adj4 ,kidney1 #af4 ,kidneys1 #ag1 #ib4 ,l>ynx 7l>inks71 #ajb4 ,leprosy1 #acd4 ,life1 l5g? (1 #i4 ,ligam5ts1 #ace1 #aci1 #adj4 ,l951 #ie4 ,liv]1 #af1 #ec1 #ed1 #ee1 #ajj4 ,lung1 #af4 ,lungs1 #ajj-aja4 ,mal>ia1 #age4 ,measles1 #age4 ,meat1 #bc4 cook+ (1 #cj4 spoil+ (1 #ch1 #ci4 ,meats1 #cj4 ,microbes1 #cf1 #cg4 ,milk1 #bc1 #bi1 #da-df4 & sc>let fev]1 #agf4 z a food1 #ca4 s\r+ (1 #ci4 ,m9]al foods1 #bd4 ,mold1 #cg1 #ch4 ,morph9e1 #hc1 #hd1 #afb1 #afc4 ,mosquitoes & disease1 #abg-acb4 ,m\?1 #fj-fg4 ,muscles1 #adj-adc4 ,muscles & heal?1 #add-adh4 ,nails1 #hg1 #hh4 ,n> cotics1 #aeh-afd4 ,n]ves1 #ai1 #adi1 #aea1 #aeb4 ,nose1 #ajd-ajf1 #aga4 ,nose ble$1 #aha4 ,opium1 #hc1 #hd1 #afb1 #afc4 ,organ1 #ah4 ,organs ( body1 #af4 ,oxyg51 #bb4 ,oy/]s z a food1 #cj4 ,pa9kill]s1 #afc4 ,pancre z1 #af1 #dh1 #eb1 #ec4 ,pa raly sis1 #aee4 ,pat5t m$ic9es1 #hd4 ,ph>ynx 7f>inks71 #dg4 ,plague1 #acd1 #age4 ,poison+1 #ahh4 ,prote ids1 #bb4 ,pus1 #abc4 ,radius1 #acg4 ,ribs1 #acg4 ,rum1 #gc4 ,sa liva1 #dh1 #di4 ,salt1 #cd4 ,sc>let fev]1 #age1 #agf1 #agh4 ,s5se organs1 #afe-agc4 ,%oes1 #ih4 ,sick1 numb] (1 #i4 ,sickness1 h[ caus$1 #aa4 prev5tion (1 #agd-ahb4 ,silk1 #ie4 ,sk91 #he-ic4 s5ses (1 #agb4 ,skull1 #acf4 ,sleep1 #aef1 #aeg4 & disease1 #aac1 #aad4 ,sleep+ sickness1 #acd4 ,slops1 c>e (1 #age4 ,smallpox1 #ab1 #agh-ahj4 ,smell1 #aga4 ,smok+1 #eg4 ,snakebites1 #ahf1 #ahg4 ,sore ?roat1 #age4 ,s\ps1 #ca4 ,sp9al cord1 #af1 #ai1 #aea1 #aed1 #aee4 ,spit1 c>e (1 #age1 #agh4 ,spitt+ & heal?1 #ajg1 #ajh4 ,sple51 #ed4 ,/>*1 #bc1 #bd4 ,/imulants1 #aeh1 #afd4 ,/oma*1 #af1 #dg1 #ej-ec1 #ajj4 ,sug>s1 #bb1 #bc4 ,sun/roke1 #ahe4 ,sweep+ & heal?1 #cg4 ,sweetbread1 #dh4 ,swimm+1 #ade1 #adf1 #ahg4 ,sym pa !tic n]ves1 #aee4 ,ta/e1 #aga1 #agb4 ,tea1 #hb1 #hc1 #afd4 ,tee?1 #fj-fg4 ,?igh1 #ae4 ,tissue1 #ah4 ,tobacco1 #bj4 & air1 #aaf4 & blood1 #abe4 & bra91 #afb4 & dige/ion1 #ef1 #eg4 z food1 #cd1 #ce4 & heal?1 #gh-hb4 & he>t1 #abf4 & lungs1 #aaj4 & muscles1 #adh4 & s5ses1 #agb1 #agc4 ,tonsil1 #aje1 #ajf4 ,too?a*e1 #fb1 #fc4 ,tub]culosis1 #ajg1 #ajh1 #age4 & bad air1 #aad1 #aae4 cause (1 #agh1 #ahj4 prev5tion (1 #ajg-aji1 #aaa-aaf1 #ahj-aha4 ,trunk1 #ae4 ,typhoid fev]1 #age4 h[ caus$1 #be-bg1 #bh1 #acd4 ,vacc9ation1 #agi1 #ahj4 ,vegetables z food1 #cb1 #cc4 ,ve9s1 #bh1 #aba4 ,v5tilation1 #aaa-aae4 ,villi1 #ed4 ,vocal cords1 #aje1 #ajf4 ,voice1 #ajf1 #ajg4 ,voice box1 #ajb4 ,w>1 dea?s f1 #aa4 ,wa/e1 giv+ out (1 #ag4 ,wat]1 use (1 #bd1 #ib4 ,wat] & heal?1 #be-bg1 #bh4 ,wat] 9 food1 #be4 ,:isky1 #gb1 #gc4 ,:oop+ c\gh1 #age4 ,wiggl]s1 #acj-aca4 ,w9dpipe1 #af1 #ajb1 #ajc4 ,w9e1 #bg1 #bh4 & dige/ion1 #eh4 mak+ (1 #gj-ga4 ,w\nds1 #ahf4 ,yea/1 #ci1 #dj1 #fi4 ,yell[ fev]1 #ab1 #ac1 #abi1 #acj4 ,,baldw9 ,,& ,,b5d]',s ,,read]s ,read+ ) ,expression ,by ,,james ,,baldw91 ,au?or ( ,baldw9's ,s*ool ,read]s1 ,h>p]'s ,read]s1 etc4 & ,,ida ,c4 ,,b5d]1 ,sup]visor ( ,prim>y ,grades1 ,buffalo1 ,new ,york4 ,,an ,,eight ,,book ,,s]ies or ,a ,,five ,,book ,,s]ies ,! au?or%ip ( ?is s]ies is conclusive evid5ce ( its r>e wor?1 ( its happy union ( ! ideal & ! practical4 ,! *ief design ( ! books is to help pupils to acquire ! art & habit ( read+ s well z to give pleasure bo? to !mselves & to ^? :o li/5 to !m4 ,!y tea* read+ ) expression1 & ! selections h1 to a l>ge ext5t1 be5 *os5 = ?is purpose4 ,^! read]s are v tea*able & readable1 & are unusually int]e/+ bo? 9 selections & 9 illu/rations4 ,! selections are ( a v high lit]>y quality4 ,besides ! *oice/ s*oolbook classics1 !re are a l>ge numb] :i* h nev] be=e appe>$ 9 s*ool read]s4 ,! cont5ts are well balanc$ betwe5 prose & poetry1 & ! subject matt] is unusually v>i$4 ,beg9n+ ) ! ,?ird ,read]1 selections relat+ to simil> subjects or requir+ simil> me?ods ( /udy or recitation1 are gr\p$ toge!r4 ,_m selections are 9 dialogue =m & suitable = dramatization4 ,! ,fir/ ,read] may be us$ ) any me?od ( tea*+ read+1 = x comb9es ! be/ ideas ( ea*4 ,a numb] ( helpful new features are also includ$4 ,ea* read+ lesson is on a "r-h& page1 & is approa*$ by a s]ies ( prep>atory ex]cises on ! prec$+ left-h& page4 ,! illu/rations con/itute ! f9e/ & mo/ attractive collection ev] br\ght toge!r 9 a s]ies ( read]s4 ,!re are ov] #fjj 9 all1 e "o made especially = ^! books by an arti/ ( national reputation4 ,,am]ican ,,book ,,company ,,hicks',s ,,*ampion ,,spell+ ,,book ,by ,,w>r5 ,e4 ,,hicks1 ,assi/ant ,sup]9t5d5t ( ,s*ools1 ,clevel&1 ,ohio ,complete1 #j4be--,"p ,"o1 #j4ah--,"p ,two1 #j4ah ,?is book embodies ! me?od t enabl$ ! pupils 9 ! ,clevel& s*ools aft] two ye>s to w9 ! ,national ,education ,association ,spell+ ,conte/ ( #aijh4 ,by ?is me?od a spell+ lesson ( t5 words is giv5 ea* day f ! spok5 vocabul>y ( ! pupil4 ,( ^! t5 words two are select$ = int5sive /udy1 & 9 ! spell+ book are made prom95t 9 bo? position & type at ! head ( ea* day's lessons1 ^! two words be+ foll[$ by ! rema9+ eight words 9 small] type4 ,sy/ematic review is provid$ ?r\gh\t ! book4 ,ea* ( ! t5 prom95t words taught int5sively 9 a week is li/$ z a subord9ate ^w 9 ! next two weeks2 includ$ 9 a writt5 spell+ conte/ at ! end ( eight weeks2 aga9 9 ! annual conte/ at ! end ( ! ye>2 & aga9 z a subord9ate ^w 9 ! foll[+ ye>'s "w2--us$ five times 9 all )9 two ye>s4 ,! ,*ampion ,spell+ ,book consi/s ( a s]ies ( lessons arrang$ z above = six s*ool ye>s1 f ! ?ird to ! eigh?1 inclusive4 ,x pres5ts ab\t #a1bjj words ea* ye>1 & tea*es #cab ( !m ) especial cle>ness & int5sity4 ,x also includes occasional supplem5t>y ex]cises :i* s]ve z aids 9 tea*+ s\nds1 v[els1 homonyms1 rules ( spell+1 abbreviat$ =ms1 suffixes1 prefixes1 ! use ( hyph5s1 plurals1 dictation "w1 & ^w build+4 ,! words h be5 select$ f li/s1 suppli$ by grade tea*]s ( ,clevel& s*ools1 ( words ord9>ily misspell$ by ! pupils ( _! respective grades4 ,,am]ican ,,book ,,company ,,sp5c]s' ,,practical ,,writ+ ,by ,,platt ,r4 ,,sp5c]',s ,,sons ,books #a1 #b1 #c1 #d1 #e1 #f1 #g1 & #h ,p] doz51 #j4fj ,,sp5c]s' ,,practical ,,writ+ has be5 devis$ because ( ! di/9ct & wide-spread reaction f ! use ( v]tical writ+ 9 s*ools4 ,x is ?or\ghly up-to-date1 embody+ all ! advantages ( ! old & ( ! new4 ,ea* ^w c be writt5 by "o cont9u\s movem5t ( ! p54 ,! books tea* a pla91 practical h&1 mod]ate 9 slant1 & free f ornam5tal curves1 %ades1 & mean+less l9es4 ,! /em lett]s are long en\gh to be cle> & unmi/akable4 ,! capitals are ab\t two spaces 9 height4 ,! copies beg9 ) words & gradually develop into s5t5ces4 ,! lett]s1 bo? l>ge & small1 are taught sy/ematically4 ,9 ! fir/ two books ! writ+ is some:at l>g] ?an is cu/om>y because x is m easily le>n$ by "y *ildr54 ,^! books also conta9 _m illu/rations 9 outl9e4 ,! rul+ is v simple4 ,in/ruction is af=d$ %[+ h[ ! pupil %\ld sit at ! desk1 & hold ! p5 & pap]4 ,a s]ies ( drill movem5t ex]cises1 ?irty-?ree 9 numb]1 ) directions = _! use1 accompanies ea* book4 ,,sp5c]ian ,,practical ,,writ+ ,,spell] ,p] doz51 #j4dh ,?is simple1 inexp5sive device provides abundant drill 9 writ+ words4 ,at ! same "t x tra9s pupils to =m _! copies 9 accordance ) ! mo/ mod]n & popul> sy/em ( p5man%ip1 & saves mu* valuable "t = bo? tea*] & pupil4 ,,am]ican ,,book ,,company ,,maxwell',s ,,new ,,gramm>s ,by ,,william ,h4 ,,maxwell1 ,ph4,d41 ,,ll4,d4 ,sup]9t5d5t ( ,s*ools1 ,city ( ,new ,york ,elem5t>y ,gramm> #j4dj ,s*ool ,gramm> #j4fj ,! ,,elem5t>y ,,gramm> pres5ts 9 v small space all ! gramm> usually taught 9 elem5t>y s*ools4 ,x gives ! pupil an insight into ! g5]al =ms 9 :i* ?\ght is express$1 & enables him to see ! mean+ ( complicat$ s5t5ces4 ,! explanatory matt] is made cle> by ! use ( simple language1 by ! elim9ation ( unnecess>y te*nical t]ms1 & by ! frequ5t introduction ( illu/rative s5t5ces4 ,! def9itions are simple & precise4 ,! ex]cises are abundant & peculi>ly +5i\s4 ,a novel device = p>s+ & analysis p]mits ^! two subjects to be comb9$ 9 "o ex]cise = purposes ( drill4 ,! ,,s*ool ,,gramm> conta9s ev]y?+ ne$$ by /ud5ts 9 upp] gramm> grades & second>y s*ools4 ,x cov]s fully ! requirem5ts ( ! ,syllabus 9 ,engli% issu$ by ! ,new ,york ,/ate ,education ,dep>tm5t4 ,! book treats ( gramm> only1 & pres5ts _m ex]cises :i* call = consid]able reflection on ! mean+ ( ! expressions to be analyz$4 ,?r\gh\t1 /ress is laid on ! broad] di/9ctions ( ?\ght & expression4 ,! common errors ( writt5 & spok5 language are s classifi$ z to make x comp>atively easy = pupils to detect & correct !m ?r\gh ! application ( ! rules ( gramm>4 ,! book ends ) an hi/orical sket* ( ! ,engli% language1 an article on ! =mation ( words1 & a li/ ( equival5t t]ms employ$ by o!r gramm>ians4 ,! full index makes ! volume useful = ref]5ce4 ,,am]ican ,,book ,,company ,transcrib]'s ,note3 99 ,inconsi/5t hyph5ation 9 ! ^w sk9like reta9$4 99 ,pg #ia ,add$ p]iod aft] ,clean locat$ 9 ,keep+ ! ,sk9 ,clean4 99 ,pg #ahb ,add$ p]iod aft] sickness locat$ 9 animals :i* c>ry sickness4 99 ,pg #ahh ,remov$ extrane\s comma aft] back locat$ 9 ?roat back1 ( ! tongue4 99 ,pg #aij ,index page ref]5ce #dg am5d$ to #fg locat$ 9 ,m\?1 #fj-dg4