,illu/ration3 ,by c\rtesy ( ,! ,new ,york ,times ,,new ,,york',s ,,bett] ,,baby ,little ,hiss ,johanna ,wigg]s1 :o won ! fir/ prize 9 ,new ,york's ,bett] ,babies ,conte/ by scor+ #ajj po9ts1 is ! type ( little girl t w make ! be/ mo!rs1 & ! bett] race tomorr[4 ,h] score c>d %[$2 age1 #bh mon?s2 weight1 #cc lbs4 #ad ozs42 height1 #ce-a_/b in*es2 circumf]5ce ( head1 #ai-a_/b in*es3 circumf]5ce ( *e/1 #bj in*es2 lat]al diamet] ( *e/1 #f in*es2 diamet] ( *e/ f front to back1 #d-a_/b in*es2 l5g? ( arm to tip ( middle f+]1 #ad-a_/b in*es2 l5g? ( leg to ! sole ( ! foot1 #af-a_/b in*es2 total1 #ajj po9ts4 ,! ,eug5ic ,m>riage ,a ,p]sonal ,guide to ! ,new ,sci5ce ( ,bett] ,liv+ & ,bett] ,babies ,by ,w4 ,,grant ,,hague1 ,m4 ,d4 ,college ( ,physicians & ,surgeons 7,columbia ,univ]sity71 ,new ,york2 ,memb] ( ,c\nty ,m$ical ,society1 & ( ! ,am]ican ,m$ical ,association ,9 ,f\r ,volumes ,,volume ,,ii ,new ,york ,,! ,,review ,,( ,,reviews ,,company #aiad ,copyright1 #aiac1 by ,w4 ,,grant ,,hague ,copyright1 #aiad1 by ,w4 ,,grant ,,hague ,,table ,,( ,,cont5ts ,,sex ,,hygi5e ,,= ,,! ,,boy ,,*apt] ,,xii ,,build+ ,,our ,,boys ,,page ,a ^w to p>5ts--,int]e/ 9 sex hygi5e--,! ,social ,evil--,t5 millions suff]+ ) v5]eal diseases 9 ! ,unit$ ,/ates--,immorality n conf9$ to l>ge cities--,v5]eal diseases common 9 c\ntry places--,:at are ! consequ5ces ( v5]eal disease to ! boy8--,gonorrhea1 or clap--,symptoms ( gonorrhea 9 ! male--,complications ( gonorrhea--,syphilis1 or ! pox--,h[ syphilis is acquir$--,syphilis attacks e organ 9 ! body--,n possible to tell :5 cur$--,! *ancre--,sy/ematic1 or con/itutional symptoms--,muc\s pat*es & ulc]s--,syphilis ( ! blood vessels & lymphatic gl&s--,! int]ior organs--,bra9 & sp9al cord--,! nose1 eye1 e>1 ?roat--,hair & nails--,:at ! boy ) v5]eal disease may cause 9 o!rs--,! infect$ wife--,a girl's fate :5 %e m>ries--,"y wife r5d]$ /]ile--,"y wife made to misc>ry--,is ! husb& to blame--,build+ ! man--,age ( pub]ty--,int]nal ,secretion 444 ,,page #aci ,,*apt] ,,xiii ,,! ,,p>5ts ,,& ,,! ,,boy ,abuse ( ! procreative function--,! cont95t life--,provide ! environm5t necess>y to ! clean life--,! p]iod ( procreative p[]--,self-abuse--,ma/urbation--,treatm5 t ( ma/urbation--,night losses or wet dreams--,causes ( night emissions--,sexual excesses--,treatm5t ( sexual excesses--,:at p>5ts %\ld "k ab\t ! s-call$ social evil be=e speak+ ) au?ority to ! boy--,! ne$ ( enlight5m5t 9 sexual matt]s--,no "o told me1 ,i did n "k--,fake m$ical treatm5t ( v5]eal diseases--,s[+ wild oats--,%\ld circumcision be advis$ 444 ,,page #aec ,,sex ,,hygi5e ,,= ,,! ,,girl ,,*apt] ,,xiv ,a ,,"m',s ,,duty ,,to ,,h] ,,daught] ,:at a "m %\ld tell h] little girl--,:]e d babies come f--,h[ baby birds & fi% come f eggs--,h[ o!r animals h little ne/s ( _! own--,! duty ( mo!rs to in/ruct & direct--,:at a "m %\ld tell h] daught]--,e "m %\ld reg>d ?is duty z sacr$--,e female *ild is a possible future "m--,mo!rhood ! highe/ function ( ! sex--,heal? ! "o necess>y ess5tial--,symptoms ( ! fir/1 or beg9n+ m5/ruation--,! p]iod ( pub]ty 9 ! female--,*anges 9 ! reproductive organs at pub]ty--,! female g5]ative organs--,! function ( ! reproductive organs--,! age ( pub]ty 9 ! female--,! function ( ! ov>y--,! function ( ! womb--,:y m5/ruation occurs e tw5ty-eight days--,! male or papa egg--,! function ( ! sp]matozoa--,tell ! :ole /ory--,h[ d ^! sp]matozoa get !re--,! union ( ! species--,h[ c a baby live 9 !re = su* a long "t--,h[ ! baby gets its n\ri%m5t 9 ! womb--,girls mu/ n become mo!rs 444 ,,page #agc ,,*apt] ,,xv ,,prep>+ ,,= ,,mo!rhood ,m5/ruation--,irregul> m5/ruation--,*anges 9 ! quantity ( ! fl[--,h[ ! womb is held 9 place--,symptoms ( m5/ruation--,m5/ruation %\ld n be accompani$ ) pa9--,don't give y\r daught]s pat5t m$ic9es1 or ,female ,regulators--,take y\r daught] to ! doctor--,leucorrhea 9 girls--,ba?+ :5 m5/ruat+--,con/ipation & displac$ wombs--,dress & m5/ruation--,abs5ce ( m5/ruation1 or am5orrhea--,treatm5t ( am5orrhea--,pa9ful m5/ruation1 or dysm5orrhea--,causes ( dysm5orrhea--,treatm5t ( dysm5orrhea--,/]ility 9 ! female--,conditions :i* affect ! f]tility ( wom5--,climate1 /ation 9 life1 season ( ! ye>1 age1 ! t5d5cy to misc>ry--,causes ( /]ility 9 ! female--,displacem5t ( womb--,diseases ( womb1 ov>ies1 or tubes--,mal=mations--,lac]ations--,tumor s--,leucorrhea--,physical debility--,obesity--,special poisons--,knack ( misc>ry+--,misc>riage--,cause ( misc>riage--,! c\rse & symptoms ( misc>riage--,:at to d :5 a misc>riage is ?reat5$--,treatm5t ( ?reat5$ misc>riage--,treatm5t ( inevitable misc>riage--,aft] treatm5t ( misc>riage--,! t5d5cy to misc>riage 444 ,,page #ahg ,,! ,,baby ,,*apt] ,,xvi ,,hygi5e ,,& ,,developm5t ,,( ,,! ,,baby ,:at to prep>e = ! com+ baby--,c>e ( ! newly-born baby--,! fir/ ba?--,dress+ ! cord--,treatm5t aft] ! cord falls (f--,a p\t+ navel--,ba?+ baby--,clo?+ ! baby--,baby's night clo!s--,c>e ( ! eyes--,c>e ( ! m\? & fir/ tee?--,c>e ( ! sk9--,c>e ( ! g5ital organs--,amus+ baby--,temp]ature 9 *ildr5--,! tee?--,! p]man5t tee?--,c>e ( ! tee?--,d5tition--,treatm5t ( tee?+--,h[ to weigh ! baby--,av]age weight ( a male baby--,av]age weight ( a female baby--,av]age height ( a male *ild--,! rate ( gr[? ( a *ild--,pulse rate 9 *ildr5--,infant records1 :y !y %\ld be kept--,gr[+ pa9s 444 ,,page #bji ,,*apt] ,,xvii ,,baby',s ,,fe$+ ,,habits ,ov]fe$+ baby--,int]vals ( fe$+--,h[ long %\ld a baby /ay at ! brea/--,vomit+ betwe5 fe$+s--,regul>ity ( fe$+--,:y is regul>ity ( fe$+ important--,a baby nev] vomits--,:at is ! significance ( s-call$ vomit+ aft] fe$+s--,"m's milk t is unfit = baby--,fre% air = baby--,air ba?s = baby 444 ,,page #bbc ,,*apt] ,,xviii ,,baby',s ,,good ,,& ,,bad ,,habits--,,food ,,=mulas ,baby's b$--,! prop] way to lay baby 9 b$--,baby %\ld sleep by itself--,h[ long %\ld a baby sleep--,:y a baby cries--,! habitual cri]--,! habit ( fe$+ baby e "t x cries--,! habit ( walk+ ! floor ) baby e "t x cries--,j\nc+1 or hobbl+ baby--,baby ne$s wat] to dr9k--,! evil habit ( kiss+ baby--,e/abli%+ toilet habits--,baby's com=t]--,:at c be done to less5 ! evil effects ( ! com=t] habit--,beef juice--,beef juice by ! cold process--,mutton bro?--,mutton bro? ) corn/>* or arr[root--,*ick51 veal1 & beef bro?s--,scrap$ beef or meat pulp--,junket or curds & :ey--,:ey--,b>ley wat]--,b>ley wat] gruel or b>ley jelly--,rice1 :eat or oat wat]--,imp]ial ,granum--,album5 wat]--,dri$ bread--,coddl$ egg 444 ,,page #bce ,,artificial ,,fe$+ ,,*apt] ,,xix ,,artificial ,,fe$+ ,elem5t>y pr9ciples ( milk modification--,! secret ( ! effici5cy ( mo!rs' milk--,two important factors 9 successful artificial fe$+--,e *ild is a problem 9 itself--,propriet>y foods ( little value z infant foods--,_! value is 9 ! milk add$ to !m--,! cr$it belongs to ! c[--,diff]5ce betwe5 human & c['s milk--,:at top-milk fe$+ means--,ut5sils necess>y = home modification ( milk--,artificial fe$+ f bir? to ! twelf? mon?--,h[ to measure top-milk--,easy bottle-fe$+ me?od--,cond5s$ milk fe$+--,objections to cond5s$ milk fe$+ 444 ,,page #bdi ,,*apt] ,,xx ,,artificial ,,fe$+ 7cont9u$7 ,h[ to prep>e milk mixtures--,/]iliz+ ! food = ! day's fe$+--,h[ to te/ ! temp]ature ( ! food = baby--,:5 to increase ! quality or quantity ( food--,food all[able dur+ ! fir/ ye> 9 addition to milk--,beef-juice--,:ite ( egg--,orange juice--,peptoniz$ milk--,! hot or imm$iate process--,! cold process--,p>tially peptoniz$ milk--,completely peptoniz$ milk--,uses ( peptoniz$ milk--,objections to peptoniz$ milk--,:at a "m %\ld "k ab\t baby's fe$+ bottle & nipple--,%\ld a "m put h] baby on artificial food if h] supply ( milk dur+ ! fir/ two weeks is n q en\gh to satisfy x--,c]ta9 conditions ju/ify ! adoption ( artificial fe$+ f ! beg9n+--,mo!rs' mi/akes 9 ! prep>ation ( artificial food--,fe$+ dur+ ! second ye>--,sample meals = a *ild ?ree ye>s ( age--,! diet ( old] *ildr5--,meats1 vegetables1 c]eals1 bread1 dess]ts1 fruits 444 ,,page #bei ,,:at ,,mo!rs ,,%\ld ,,"k ,,*apt] ,,xxi ,,! ,,education ,,( ,,! ,,"m ,:at mo!rs %\ld "k ab\t ! c>e ( *ildr5 dur+ illness--,a sick *ild %\ld be 9 b$--,! diet ( ! sick *ild--,a *ild is ! mo/ helpless liv+ ?+--,! delicate *ild--,h[ to fe$ ! delicate *ild--,h[ to ba! ! delicate *ild--,air+ ! delicate *ild--,habits ( ! delicate *ild--,indiscrim9ate fe$+--,poor appetite--,loss ( appetite--,treatm5t ( loss ( appetite--,ov]eat+ 9 infancy--,:at correct eat+ means--,bran z a food--,breakfa/ = a *ild at s*ool--,lun* = a *ild at s*ool--,bran muff9s = s*ool *ildr5--,bran muff9s 9 con/ipation--,hy/]ical *ildr5--,:at a "m %\ld "k ab\t ca?>tics & h[ to give a dose ( ca/or oil--,ca/or oil--,calomel--,citrate ( ,magnesium--,:5 to use ca/or oil--,:5 to use calomel--,vacc9ation--,"t = vacc9ation--,me?ods ( vacc9ation--,symptoms ( successful vacc9ation 444 ,,page #bgg ,,*apt] ,,xxii ,,con/ipation ,,9 ,,infants ,,& ,,*ildr5 ,con/ipation--,regul>ity ( b[el function--,! function ( ! /oma*--,f]m5tation--,incomplete con/ipation--,importance ( a clean b[el--,a daily movem5t ( ! b[el necess>y--,con/ipation 9 brea/-f$ infants--,treatm5t ( con/ipation 9 brea/-f$ infants--,con/ipation 9 bottle-f$ infants--,treatm5t ( con/ipation 9 bottle-f$ infants--,con/ipation 9 *ildr5 ov] two ye>s ( age--,diet li/ = con/ipation 9 *ildr5--,bran muff9s 9 con/ipation--,treatm5t ( ob/9ate con/ipation--,oil injections 9 con/ipation 444 ,,page #cjc ,,*apt] ,,xxiii ,,con/ipation ,,9 ,,wom5 ,*ief cause ( con/ipation 9 wom5--,con/ipation a cause ( dome/ic unhapp9ess--,! requirem5ts ( good heal?--,! co/ ( con/ipation--,con/ipation & social exig5cies--,"o ( ! important duties ( mo!rs--,con/ipation & diseases ( wom5--,con/ipation is always h>mful--,con/ipation & pregnancy--,explanation ( incomplete con/ipation--,causes ( con/ipation--,neglig5ce--,lack ( ex]cise--,lack ( wat]--,lack ( bulk 9 ! food tak5--,abuse ( ca?>tic drugs & ap]i5t wat]s--,ov]eat+--,treatm5t ( con/ipation 9 wom5 444 ,,page #cae ,,sex ,,hygi5e ,,= ,,! ,,boy ,,*apt] ,,xii ,! evil t m5 d lives aft] !m4 ,! good is (t5 int]r$ ) !m4 ,! pleasure 9 liv+ is to meet temptation & n yield to x4 ,elm] ,lee1 ,m4 ,d4 ,,build+ ,,our ,,boys ,a ,^w to ,p>5ts--,int]e/ 9 ,sex ,hygi5e--,! ,social ,evil--,t5 ,millions ,suff]+ ) ,v5]eal ,diseases 9 ! ,unit$ ,/ates--,immorality n ,conf9$ to ,l>ge ,cities--,v5]eal ,diseases ,common 9 ,c\ntry ,places--,:at ,are ! ,consequ5ces ( ,v5]eal ,disease to ! ,boy8--,gonorrhea1 or ,clap--,symptoms ( ,gonorrhea 9 ! ,male--,complications ( ,gonorrhea--,syphilis1 or ! ,pox--,h[ ,syphilis is ,acquir$--,syphilis ,attacks ,e ,organ 9 ! ,body--,n ,possible to ,tell ,:5 ,cur$--,! ,*ancre--,sy/ematic or ,con/itutional ,symptoms--,muc\s ,pat*es & ,ulc]s--,syphilis ( ! ,blood ,vessels & ,lymphatic ,gl&s--,! ,int]ior ,organs--,bra9 & ,sp9al ,cord--,! ,nose1 ,eye1 ,e>1 ,?roat--,hair & ,nails--,:at ! ,boy ) ,v5]eal ,disease ,may ,cause 9 ,o!rs--,! ,infect$ ,wife--,a ,girl's ,fate ,:5 ,%e ,m>ries--,"y ,wife ,r5d]$ ,/]ile--,"y ,wife ,made to ,misc>ry--,is ! ,husb& to ,blame8--,build+ ! ,man--,age ( ,pub]ty--,int]nal ,secretion4 ,a ,,^w ,,to ,,p>5ts4--,)9 rec5t times ! subject ( sex hygi5e has be5 freely discuss$ by memb]s ( ! m$ical pr(ession & ?r\gh !m ! g5]al public has be5 made m or less acqua9t$ ) ! problem4 ,x has !re=e acquir$ a degree ( g5u9e int]e/ :i* speaks well = ! future ( ! eug5ic ideal4 ,eug5ics is bas$ to a v l>ge ext5t ^u ! pr9ciples und]ly+ sex hygi5e4 ,z a result ( ?is widespread int]e/ & inve/igation1 we h discov]$ t ! only me?od t promises actual progress1 is to talk pla9ly & to tell ! actual tru?4 ,! day ( ! prude has pass$4 ,to attempt to a*ieve results 9 ! education ( y\? 9 sex problems1 )\t giv+1 facts1 is wa/$ ef=t4 ,to give facts we mu/ expla9 ea* problem s t its pr9ciples may be cle>ly und]/ood & its mean+ grasp$4 ,to po9t out ! duty ( y\? is n suffici5t4 ,!y mu/ be %[n :y x is to _! be/ int]e/ to live ! clean life4 ,9 e dep>tm5t ( education we are beg9n+ to appreciate t to a*ieve results x mu/ be bas$ ^u ! individual equation4 ,?is is :y we h f\nd x necess>y to ass]t t x is ! duty ( p>5ts to make sex hygi5e a p]sonal matt] & to acqua9t _! *ildr5 ) ! facts relat+ to ?is problem4 ,x has be5 discov]$1 h[ev]1 t a v l>ge p]c5tage ( p>5ts are inadequately in=m$ on ^! subjects1 9 fact !y "k practically no?+ ab\t ! actual facts :i* !y are suppos$ to tea*4 ,i %all try to tell ! /ory 9 a way :i* e p>5t w und]/&4 ,:5 a boy rea*es ! age ( pub]ty he is susceptible to sexual desire4 ,if he has n be5 told ! /ory ( 8 gr[? f boyhood to man's e/ate he w ei!r beg9 to abuse himself1 or he w be lat] entic$ to commit himself to int]c\rse ) "s unclean female & he w acquire a disease z a result4 ,inasmu* z x has be5 ass]t$ t practically e boy has be5 addict$ to self-abuse at "s "t1 & t eighty p] c5t4 ( all males1 betwe5 ! ages ( sixte5 & ?irty ye>s1 are victims ( v5]eal disease1 x w\ld seem ju/ifiable to assume t ! boys :o are in=m$ ( ! facts 9 "t are ! boys :o con/itute ! p]c5tage :o escape4 ,?is1 ( c\rse1 may n be lit]ally true1 b x is a reasonable assumption4 ,:ile self-abuse is a p]nici\s habit & may be att5d$ ) s]i\s consequ5ces1 x is n a disease &1 z w be expla9$ lat]1 x c be cur$4 ,x is !re=e a m5ace to ! individual1 n to ! race1 & consequ5tly ne$ n conc]n u at ! pres5t "t4 ,on ! o!r h& ! v5]eal diseases are n to be consid]$ z individual problems s9ce !y affect ! welf>e ( ! race4 ,! v5]eal diseases :i* we w consid] are gonorrhea & syphilis4 ,,! ,,social ,,evil4--,x has be5 e/imat$ t !re are m ?an t5 millions ( p 9 ?is c\ntry to-day suff]+ f ! effects ( v5]eal diseases4 ,9 ,new ,york city alone1 !re are two million victims suff]+ f ! direct or indirect consequ5ces ( ^! diseases4 ,x has be5 au?oritatively ass]t$ t1 out ( e t5 m5 betwe5 ! ages ( sixte5 & ?irty1 eight h1 or h _h1 "o or o!r ( ^! diseases4 ,:5 x is rememb]$ t ^! diseases are n m]ely tempor>y incid5ts1 b t !y may be reg>d$ z practically incurable 9 ! va/ majority1 because ( antagoni/ic social conditions & ignorance1 & t !y are highly infecti\s1 we may beg9 to realize h[ important !y are f ! /&po9t ( race reg5]ation4 ,/ati/ics ( ^! conditions are nev] reliable because mu* ( ! evil is hidd5 & li$ ab\t4 ,x is q probable1--if ! e/imates 7 bas$ ^u absolute k--t ! ext5t ( ! preval5cy ( ^! diseases w\ld be greatly increas$ r ?an r$uc$4 ,x is h[ev] a fact1 t ! comb9$ ravages ( ! ,great ,:ite ,plague1 leprosy1 yell[ fev]1 & small-pox1 are m]ely incid5ts comp>$ to ! effects :i* ! v5]eal diseases h _h ^u mank9d4 ,x is useless to ?9k t ^! diseases c be driv5 out ( ! l&4 ,any hope ( ?is nature is ! impression ( ! dream]4 ,by a propag&a ( education1 by ! spread ( ! eug5ic idea & ideal1 we may1 h[ev]1 reasonably hope to m9imize ! evil &1 at lea/1 to protect ! innoc5t4 ,,! ,,s\rces ,,( ,,immorality4--,x is a fallaci\s idea to assume t ! s\rces ( immorality are conf9$ to ! l>ge cities4 ,?is is f> f ! tru?4 ,9 small] t[ns & c\ntry places ! diseases are q common & conditions !re t5d to ! spread ( ! contagion 9 a m intimate & a m h>mful way4 ,! individuals :o are mo/ likely to become affect$ are ^? mo/ liable to succumb to temptation & ^: home ties are ( ! be/4 ,!re are _m in/ances on record :]e "o or two loose wom5 spread ! infection all ov] ! c\ntry communities1 infect+ boys & m5 alike4 ,no "o c e/imate :at ! f9al effect ( su* an epidemic may mean or h[ _m innoc5t individuals may h _! lives wreck$ z a direct consequ5ce4 ,x is because ^! consequ5ces are ! product ( ignorance 9 a v l>ge p]c5tage ( ! cases t !re is su* urg5t ne$ = enlight5m5t4 ,x is at lea/ our pla9 duty to tell ! boy ! actual facts--to po/ him ) ref]5ce to consequ5ces4 ,! m ?or\ghly we in/ruct him 9 ! elem5t>y facts relative to ! v5]eal diseases1 ! saf] he w be f temptation1 & if he possesses ?is k & acquires disease1 he w be m likely to imm$iately seek compet5t aid & advice4 ,,:at ,,are ,,! ,,consequ5ces ,,( ,,v5]eal ,,disease ,,to ,,! ,,boy ,,himself8 ,,gonorrhea ,,or ,,clap4--,?is is ! mo/ frequ5t ( ! v5]eal diseases4 ,x is also ! mo/ s]i\s4 ,x is an un=tunate fact1 t 9 ! pa/1--& ev5 to-day--boys h be5 told t gonorrhea is no worse ?an a bad cold4 ,?is lie has be5 responsible = mu* evil & a great am\nt ( unnecess>y suff]+ & mis]y4 ,gonorrhea is caus$ by a g]m1 obta9$1 z a rule1 dur+ int]c\rse ) an infect$ p]son4 ,?is g]m is call$ gonococcus4 ,x ?rives on any muc\s membrane2 x is n1 !re=e1 limit$ to ! sexual organs4 ,= ?is reason x may attack any "p ( ! body :]e muc\s membrane is4 ,x is p>ticul>ly liable to damage1 sometimes s]i\sly & p]man5tly1 ! eye4 ,x may be spread f "o p]son to ano!r1 or f any infect$ article to a p]son 9 num]\s ways4 ,! innoc5t may ?us suff] z a result ( ! c>elessness ( ! vici\s4 ,,! ,,symptoms ,,( ,,gonorrhea ,,9 ,,! ,,male are slight it*+ & burn+ ( ! m\? ( ! ure?ra4 ,?is is noticeable at any "t f ! ?ird to ! f\rte5? day aft] exposure4 ,^! symptoms become m pron\nc$ & a slight dis*>ge appe>s4 ,! pati5t is compell$ to ur9ate frequ5tly & x is pa9ful & difficult4 ,! dis*>ge increases1 x becomes ?ick] & looks l ord9>y yell[ pus4 ,if ! case is a sev]e "o1 ! dis*>ge may be blood /a9$1 & if ?is symptom is pres5t ur9ation is m pa9ful & m frequ5t4 ,9 ab\t t5 days ! disease rea*es its height2 x rema9s /ation>y = a numb] ( weeks & !n sl[ly1 seem+ly1 gets bett]4 ,! dis*>ge gr[s ?9n]1 less 9 quantity & light] 9 color4 ,x may refuse1 despite ! mo/ c>eful & effici5t treatm5t1 to /op altoge!r2 x is !n kn[n z gleet4 ,if ! dis*>ge /ops completely ! pati5t is app>5tly cur$1 z f> z any ext]nal manife/ation ( ! disease is conc]n$4 ,9 sev5ty-five p] c5t4 ( ! cases1 h[ev]1 ?is app>5t cure is no cure at all1 z w be se5 lat]4 ,c]ta9 complications are likely to arise 9 ! c\rse ( gonorrhea4 ,! infection itself may be ( su* an acute or virul5t type1 t x invades ! deep] /ructures ( its own accord & despite ! mo/ c>eful1 compet5t treatm5t2 or if ! treatm5t is n adequate or skillful x may be =c$ backw>d2 or ?r\gh neglect 9 n beg9n+ ! "r k9d ( treatm5t 9 times1 a simple infection may gr[ 9 degree into a s]i\s disease1 & invade ! m important /ructures4 ,9 ?is way are produc$ disease ( ! bladd]1 pro/ate gl&1 sem9al vesicles1 te/icles1 & ( ! kidneys4 ,gonorrheal rheumatism may foll[1 & ev5 disease ( ! l9+ membrane ( ! he>t1 & dea?4 ,:5 disease ( ! deep] p>ts occur ! pati5t is frequ5tly incapacitat$ & compell$ to g to b$4 ,he may h *ills1 fev] & sweats1 int5se pa9 & ! passage ( bloody ur9e4 ,he may h to be op]at$ ^u1 & 8 g5]al heal? may be p]man5tly wreck$4 ,s long z ! g]ms are pres5t !re is dang] despite ! mo/ sci5tific treatm5t4 ,x is n ! quality ( ! treatm5t t is at fault1 x is ! pres5ce ( ! g]ms2 & s9ce x is impossible to pursue any c]ta9 me?od ( eradication1 we mu/ cont9ue treatm5t--z long z ! g]ms are pres5t--& hope = favorable results4 ,! infection may la/ = _m ye>s4 ,! g]ms hav+ f\nd entrance into ! small tubes 9 ! int]ior organs !y c only be dislodg$ ) difficulty1 if at all4 ,^! pockets ( g]ms may be excit$ to r5ew$ activity by sexual int]c\rse1 or by injury to ! p>ts1 & may re9fect ! pati5t at any times4 ,9 a v consid]able numb] ( ^! cases :]e ! deep] /ructures are involv$1 ! pati5t may recov] f ! acute or pa9ful p]iod ( ! disease1 only to f9d t he is /]ile4 ,!re are _m su* cases1 & ! mo/ v9dictive individual :o may believe t e :o s9s %\ld be puni%$ w admit t /]ility1 z ! price ( a mom5t's =getfulness1 is a t]rible fee to pay4 ,,syphilis1 ,,or ,,! ,,pox1 is an infecti\s1 g]m blood disease4 ,x is mo/ frequ5tly acquir$ ?r\gh sexual int]c\rse4 ,x may be acquir$ by direct contact ) a diseas$ p]son4 ,9 ord] to r5d] su* contact effective1 x is ess5tial t ! sk9 ( ! heal?y p]son be abrad$1 or ! contact may be directly on a muc\s membrane1 z ! m\? 9 ! act ( kiss+4 ,x may be acquir$ by us+ any article :i* has be5 us$ by a syphilitic1 z a dr9k+ cup1 or t[el4 ,x may be acquir$ ?r\gh h]$it>y transmission4 ,surgeons frequ5tly contract syphilis :ile op]at+ on1 or exam9+ pati5ts :o h ! disease4 ,d5ti/s may convey x by means ( in/rum5ts :i* h n be5 r5d]$ aseptic1 or ?or\ghly clean4 ,us+ a t[el :i* has be5 us$ by a syphilitic has _m times convey$ ! infection to an innoc5t p>ty4 ,= ?is reason ! roll] t[el has be5 done away )1 & "s /ates h legislat$ aga9/ its use 9 hotels & o!r public places4 ,to use di%es1 spoons1 tobacco pipe1 be] glasses1 etc41 :i* h be5 us$ by "o hav+ ! disease is an absolutely c]ta9 way ( be+ infect$4 ,cig>s :i* may h be5 made by a syphilitic w infect :oev] smokes !m ) ! virus ( ! disease4 ,syphilis has be5 kn[n to h be5 caught f us+ ! *ur* communion cup4 ,! public dr9k+-cup has be5 a prolific s\rce ( syphilitic dissem9ation to innoc5ts4 ,legislators are j wak+ up to ! dang] t lurks 9 ?is in/itution & x w no d\bt be done away )1 n only 9 public places1 b on all railroad & /eamboat l9es4 ,an infect$ "m c transmit syphilis to h] *ild4 ,if ! fa!r is affect$1 b n ! wife1 ! *ild may escape4 ,syphilis attacks e organ 9 ! human body4 ,! actual degree ( infection has no relation to ! size or "* ( ! ext]nal manife/ations4 ,! ext]nal evid5ce may be m9ute & insignificant1 :ile ! int]nal ext5t & ravages ( ! disease may be trem5d\s & ( l>ge proportions4 ,_m m5 :5 ask$ reg>d+ incid5ts ( ! long ago1 may /ate1 ,oh1 yes1 ,i _h a *ancre tw5ty-five ye>s ago1 b x 0 a v small affair & soon heal$ up & 0 cur$4 ,yet t same little *ancre1 t made only a mild impression on ! man's m9d1 may1 & mo/ probably w1 be ! direct cause ( t man's dea?4 ,x is n possible to tell ) absolute c]ta9ty t an individual is suff]+ ) syphilis by any kn[n te/4 ,! mo/ rec5t "o--! ,wass]mann te/--is n absolute by any means4 ,! fir/ symptoms1 or :at is kn[n z ! initial lesion ( syphilis1 is ! *ancre4 ,,! ,,*ancre is a small1 h>d tumor1 or x may be a small ulc] ) a h>d base1 or x may simply appe> z a ?9 small pat* on any muc\s membrane4 ,x is n pa9ful1 x c be mov$ if tak5 betwe5 ! f+]s1 %[+ x is n atta*$ to ! deep /ructures1 & :5 x is s mov$ x is n t5d] or sore4 ,any little lump :i* ulc]ates locat$ on ! g5itals mu/ be reg>d$ ) suspicion4 ,boys & m5 %\ld n be satisfi$ ) any (fh& /atem5t t1 x is no?+4 ,x may be a *ancre1 & x may be exce$+ly s]i\s if n prop]ly diagnos$4 ,sy/emic1 or con/itutional symptoms1 beg9 to %[ !mselves any "t f ! six? to ! t5? week aft] ! appe>ance ( ! *ancre4 ,,eruptions ,,( ,,! ,,sk9 *>act]ize e case ( syphilis4 ,!y occur 9 all degrees f ! mild ra% to ! f\l ulc]4 ,! ulc]ative process is v (t5 ext5sive & loa?some4 ,,muc\s ,,pat*es ,,& ,,ulc]s affect ! muc\s membranes4 ,! m\? & ?roat are favorite locations = ^! lesions4 ,!y occur 9 ! anus & rectum1 & may be mi/ak5 9 t region = o!r s]i\s conditions4 ,m5 :o dr9k & smoke suff] z a rule sev]ely f muc\s pat*es 9 ! m\? & ?roat4 ,syphilis attacks ! blood vessels & ! lymphatic gl&s4 ,^! cases may h be5 unrecogniz$1 & may h exi/$ = _m ye>s4 ,a man may die f a rupture ( a blood vessel 9 ! bra9 dur+ middle life z a consequ5ce ( a =gott51 suppos$ly cur$ case ( syphilis _m ye>s be=e4 ,,! ,,int]ior ,,organs may be attack$ by syphilis4 ,z a result we get disease ( ! liv]1 he>t1 /oma*1 kidneys1 lungs1 & o!r p>ts4 ,x has be5 sugge/$ t _m diseases affect+ ^! organs1 = :i* treatm5t proves unsatisfactory1 may h _h _! orig9 9 a =m] syphilis4 ,,! ,,bra9 ,,& ,,sp9al ,,cord are q (t5 ! seat ( syphilitic affections4 ,a tumor1 kn[n by ! "n ( gumma1 is ! result4 ,! blood vessels ( ! entire n]v\s sy/em may be affect$ &1 z a consequ5ce1 we (t5 see cases ( p>alysis1 apoplexy1 epilepsy1 locomotor ataxia & dea?4 ,,! ,,nose1 ,,eye1 ,,e>1 ,,?roat1 are frequ5tly v s]i\sly compromis$ z a result ( ! syphilitic poison4 ,de=mity1 caus$ by rott+ ( ! bones ( ^! p>ts is n infrequ5t4 ,loss ( voice1 or smell1 or he>+1 or sight1 may result4 ,,! ,,hair ,,& ,,nails may fall out4 ,! bones may ulc]ate & rot4 ,! organs ( procreation usually p>ticipate 9 ! deg5]ative process4 ,virility is de/roy$1 & impot5ce is q common aft] a sev]e attack4 ,,:at ,,! ,,boy ,,) ,,v5]eal ,,disease ,,may ,,cause ,,9 ,,o!rs ,,gonorrhea4--,:5 ! av]age boy acquires gonorrhea he frequ5tly does n "k1 = _m weeks1 t he is ! victim ( a dang]\s1 infecti\s disease4 ,he appreciates probably1 t x relates to ! sexual indiscretion he 0 guilty (1 & feels t x is some?+ to be a%am$ (4 ,he !re=e hides 8 condition1 confides 9 no "o1 & bl9dly hopes x w get bett] someh[ or at "s "t4 ,meantime ! disease1 :i* may h be5 mild at ! beg9n+1 is gradually ga9+ gr\nd & /r5g?1 & 8 neglect may ev5tuate 9 lifelong mis]y4 ,no means are tak5 to gu>d aga9/ spread+ ! infection1 ! dis*>ge may lodge on 8 f+]s & he may infect 8 eyes & may lose 8 sight because he did n "k t ! dis*>ge is "o ( ! mo/ dang]\s fluids kn[n4 ,x may get on wat]-closet seats & infect o!rs4 ,ev5tually he is compell$ to seek aid1 & he may1 aft] a long p]iod1 be fre$ f ! imm$iate consequ5ces ( 8 folly4 ,at a lat] date he m>ries1 & z previ\sly expla9$1 he infects 8 wife4 ,?is is ! beg9n+ ( mu* ( ! dome/ic infelicity t is s preval5t to-day1 &1 inasmu* z x is a subject t %\ld be ?or\ghly und]/ood by e woman & "m1 ,i %all c>efully & cle>ly expla9 its significance & its consequ5ces4 ,let u fir/1 h[ev]1 briefly consid] :at may occur to o!rs if ! boy is un=tunate en\gh to acquire syphilis4 ,aga9 ! boy fails to compreh5d ! nature ( 8 affliction4 ,!re is imm95t dang] ( ! memb]s ( 8 h\sehold becom+ infect$4 ,he uses ! same di%es1 spoons1 t[els1 & ut5sils1 any "o ( :i* may convey ! disease to 8 fa!r1 "m1 si/]1 or bro!r4 ,he may use ! common dr9k+ glass 9 s*ool1 college1 or (fice1 & spread ! disease 9 ?is way4 ,he may kiss any memb] ( 8 family1 or a baby1 & infect !m4 ,he may h 8 hair cut1 or be %av$1 & ! virus may be spread ar\nd 9 ?is way if ! b>b] does n /]ilize ! article us$1--:i* he nev] does4 ,he may dr9k at a soda f\nta91 or at a saloon1 & ! next individual to use ! same glass may acquire ! disease4 ,he is a m5ace to ! individual1 to ! community1 & to ! race4 ,wives (t5 acquire syphilis f _! husb&s4 ,,! ,,infect$ ,,wife4--,x has be5 previ\sly /at$ t eight out ( e t5 males betwe5 ! ages ( sixte5 & ?irty1 h _h or h1 gonorrhea or syphilis4 ,sev5ty-five p] c5t4 ( ^! cases h n be5 cur$4 ,ab\t ?irty-five p] c5t4 ( ^! are de/9$ to infect wife1 or wife & *ildr51 & 9 all probability _m o!rs4 ,if a "y wife acquires infection f h] husb&1 %e is exactly 9 ! same condition z ! diseas$ boy1--%e does n "k :at ails h]1 s %e wa/es preci\s "t 9 unpr(itable worry4 ,:y %\ld %e "k :at ! tr\ble is8 ,%e came to ! m>riage b$ pure1 & clean1 & heal?y4 ,h] previ\s education did n include in/ruction :i* w\ld ev5 help h] to guess :at ! tr\ble might be4 ,%e is simply consci\s ( new di/ress+ conditions :i* %e does n und]/&4 ,%e may try to believe t ^! conditions are incid5tal to ! *ange 9 h] life4 ,%ortly1 h[ev]1 ! dis*>ge1 :i* %e has _h = a numb] ( weeks1 & :i* %e ?\ght 0 only a leucorrhea1 or ! :ites1 becomes s pr(use & na/y t %e beg9s d\*+4 ,?is proc$ure simply bl9ds h] to ! true nature ( ! affection1 & 9 ! end %e is driv51 a%am$ & reluctant1 to consult a physician4 ,%e may be in=m$ t h] condition is bad1 & t x w be necess>y t %e submit to a c\rse ( treatm5t4 ,aft] a "t ! physician may succe$ 9 tid+ h] ov] ! imm$iate consequ5ces ( ! gonorrheal infection %e innoc5tly acquir$4 ,%e may soon aft] become pregnant1 & %e may misc>ry z a result ( ! old tr\ble1 or %e may c>ry ! *ild ! full p]iod4 ,:5 ! *ild is born x may be bl9d & ?is defect is a consequ5ce ( ! old infection to ! "m f ! fa!r4 ,if ! "m is syphilitic ! *ild mo/ likely w inh]it all ! horrible possibilities ( transmitt$ blood-poison4 ,pregnancy frequ5tly lights up any old1 gonorrheal infection 9 ! female1 s ?is "y wife fails to completely recov] aft] ! conf9em5t4 ,%e is able to be ab\t1 b h] /r5g? refuses to be re/or$4 ,x may be mon?s lat] :5 %e beg9s to suff] pa9 & to realize t %e is q sick4 ,%e develops a fev] & may h a *ill4 ,! physician discov]s t %e has pus 9 h] tubes & !re is dang] ( p]itonitis or g5]al blood poison+4 ,! old g]ms h be5 r\s$ & are active4 ,un=tunately !y are locat$ :]e x is impossible to dislodge !m )\t resort+ to a s]i\s op]ation4 ,x is n[ a problem ( sav+ h] life4 ,%e is tak5 to ! hospital & h] womb1 tubes1 & ov>ies1 are remov$--%e is unsex$4 ,"y wives are be+ op]at$ on e day1 9 e city 9 ! civiliz$ _w = j su* causes4 ,x is a notori\s fact1 t1 9 e city 9 ! _w1 ! numb] ( op]ations t are daily be+ p]=m$ on wom51 is increas+ appall+ly4 ,e surgeon kn[s t eighty p] c5t4 ( ^! op]ations are caus$1 directly or indirectly1 by ^! diseases1 & 9 almo/ e case 9 m>ri$ wom51 !y are obta9$ innoc5tly f _! own husb&s4 ,x is r>e to f9d a m>ri$ woman :o is n suff]+ f "s ov>ian or ut]9e tr\ble1 or "s obscure n]v\s condition1 :i* is n am5able to ! ord9>y rem$ies1 & a v l>ge p]c5tage ( ^! cases are prim>ily caus$ by infection obta9$ 9 ! same way4 ,:5 a girl m>ries %e does n "k :at fate has 9 /ore = h]1 nor is !re any possible way ( kn[+1 "u ! pres5t m>riage sy/em4 ,if %e begets a sickly1 puny *ild1--assum+ %e h]self has provid5tially escap$ imm$iate disease1--%e devotes all h] "m love & devotion to h] *ild1 b %e is fight+ a hopeless fight z ,i previ\sly expla9$ :5 ,i /at$ t "o-half ( ! total ef=t ( "o-?ird ( ! race1 is exp5d$ 9 combat+ conditions aga9/ :i* no successful ef=t is possible4 ,ev5 h] pray]s are futile1 because ! wrong is implant$ 9 ! con/itution ( ! *ild & ! rem$y is beyond h] p[] to f9d4 ,^! are ! trag$ies ( life1 :i* no words may adequately describe1 & comp>$ to :i* ! incid5tal tr\bles ( ! _w at l>ge are z no?+4 ,if ! conditions are n z bad z ^? depict$ above1 ! orig9al infection may h r5d]$ h] /]ile4 ,if ! g]ms rea*$ ! womb & tubes1 ! inflammatory process may close ^! tubes1 ) ! result t conception is impossible4 ,9 ^! cases ! woman has to be> ! /igma & disgrace ( a *ildless union1 ?\gh %e is n ! guilty p>ty4 ,_m husb&s are /]ile1 h[ev]1 z a result ( v5]eal disease4 ,x is claim$ t eighty p] c5t4 ( *ildless m>riages are caus$ by /]ility ( ! male p>tn]4 ,curi\sly & un=tunately ^! m5 nev] suspect !mselves4 ,! wife is ! del9qu5t memb]1 9 _! e/imation4 ,%e is ! victim ( je/ & suspicion1 & lat] ( jibes & insults4 ,_m wom5 h _h _! lives r5d]$ mis]able & unhappy because ( ?is suspicion4 ,!y are compell$ by _! husb&s to submit to exam9ation & unpleasant & pa9ful treatm5t & op]ations ) ! int5tion ( rectify+ a defective condition t does n exi/4 ,_m consci5ti\s physicians refuse to treat wom5 pati5ts aga9/ :om ! *>ge ( /]ility is made1 be=e subject+ ! husb&s to ?or\gh exam9ation1 &1 s9ce eighty p] c5t4 ( *ildless m>riages are due to /]ility 9 ! male1 ?is is a j & reasonable c\rse to pursue4 ,dur+ ! c\rse ( all ?is dome/ic tr\ble & trag$y1 ! "y wife's heal? has suff]$--%e sc>cely enjoys "o day ( good heal?4 ,h] m5tal condition is ev5 worse4 ,%e submits to innu5do & insult "u ! impression t %e is ! unwitt+ cause ( all ! dome/ic wret*$ness & (t5 wi%es %e _h nev] ent]$ ! m>riage /ate4 ,we mu/ rememb] t ^! conditions wreck ideals & homes1 & t !y frequ5tly r5d] ineffici5t bo? husb& & wife4 ,! economic bus9ess ( m>riage becomes a failure1 ambition is cru%$ & hope dies 9 ! he>t4 ,if ! "m has be5 inoculat$ ) ! virus ( syphilis h] exi/5ce is equally wret*$2 h] heal? is ru9$2 h] effici5cy is =ev] mortgag$4 ,if %e becomes pregnant %e w mo/ likely abort & %e w g on abort+ = ye>s1 9 ! ef=t to br+ *ildr5 into ! home1 accus+ h]self meantime & submitt+ to ! reflections :i* are heap$ ^u h]1 :ile ! real culprit is ! husb&4 ,he assumes an injur$ & innoc5t attitude & behaves z if he _h be5 impos$ ^u by m>riage ) a woman :o _c c>ry out h] m>ital contract4 ,if %e gives bir? to a *ild or *ildr51 !y are syphilitic4 ,!y may be de=m$1 or !y may be feeble-m9d$ or idiots4 ,!y may live at home = ye>s1 always ail+1 always sick4 ,!y may develop epilepsy1 ,/4 ,vitus' dance1 sk9 disease1 or m5tal vag>ies1 & !y may h to be put into in/itutions = ! feeble-m9d$1 or !y may die by in*es at home4 ,,is ,,! ,,husb& ,,to ,,blame8--,if a boy _h gonorrhea a numb] ( ye>s be=e ent]+ ! m>riage /ate1 0 treat$ = x by a physician1 until all symptoms _h disappe>$ & _h enjoy$ app>5t good heal? 9 ! int]im1 & _h nev] be5 told any ( ! facts reg>d+ probable consequ5ces1 is x j to blame him if he infects 8 wife8 ,x is c]ta9 no man w\ld will+ly subject 8 bride to ! risk ( infection1 ) all its horrible consequ5ces4 ,^! conditions exi/ z a result ( ! prudi% attitude ( society 9 ! pa/ t[>d all que/ions affect+ sex hygi5e4 ,we h n told all ! tru? to ! boy4 ,:atev] k he may h _h 0 ga9$ f companions1 or f individuals :o knew ! g>bl$ facts only4 ,!re is ( c\rse no excuse = ! man :o acquires disease aft] m>riage & conveys x to 8 wife or *ildr54 ,?is is a v diff]5t situation & "o :i* %\ld m]it ! sev]e/ condemnation & puni%m5t4 ,we are1 h[ev]1 only int]e/$ 9 ! boy at pres5t & w n take up ! read]'s "t ) a discussion ( ! social evil f ?is /&po9t4 ,,build+ ,a ,,man4--,:5 ! boy is ab\t fifte5 ye>s ( age c]ta9 *anges beg9 to manife/ !mselves4 ,he gr[s m rapidly1 a gr[? 9 :i* 8 :ole sy/em p>ticipates4 ,8 bones gr[ bigg] & /rong]1 8 muscles increase 9 size1 ev5 8 he>t1 & lungs1 & liv]1 & 8 dige/ive sy/em accommodate !mselves to ?is trans=mation2 ! voice *anges & hair beg9s to gr[ on 8 face4 ,! m5tal process also keeps pace ) ! new ord] ( ?+s4 ,he ?9ks diff]5tly & he sees f a new viewpo9t4 ,nature is mak+ a man out ( a boy4 ,^! *anges 7 n und]/ood 9 ! pa/1 b we are beg9n+ to appreciate ! reason = ?is evolution>y process4 ,we h discov]$ t ! cause dep5ds ^u c]ta9 active *anges :i* take place 9 ! sex organs4 ,ab\t ?is "t ! te/icles beg9 to be active4 ,= ye>s ^! gl&s h be5 prep>+ !mselves = ?is "w1 s !y fir/ gr[ rapidly1 increas+ 9 size until !y are ab\t eight times bigg] ?an !y 7 be=e ?is "t1 !n !y beg9 to p\r into ! circulation a secretion :i* /imulates *anges 9 all o!r p>ts ( ! body & is directly responsible = ! wond]ful *ange t is evid5t 9 ! /ature ( ! boy's body4 ,?is sub/ance or int]nal secretion mu/ n be confus$ ) ! sem54 ,! int]nal secretion is simply ! sub/ance :i* nature employs 9 ! develop+ process & is responsible = ! degree ( gr[? & quality ( manhood :i* ! boy manife/s4 ,! sem51 on ! o!r h&1 is ! procreative or f]tiliz+ fluid :i* enables a man to beget (fspr+4 ,:5 a boy und]/&s ?is process x aids him 9 appreciat+ ! importance ( 8 sex organs & a little ?\ght enables him to und]/& t if he abuses ^! organs he w s]i\sly int]f]e ) 8 own developm5t4 ,?is process goes on = a numb] ( ye>s1 until ! boy rea*es maturity4 ,any act or habit :i* weak5s ! quality ( ?is secretion w deplete 8 p[]s & r5d] him physically & m5tally ineffici5t4 ,to make a man1 nature mu/ be p]mitt$ to "w 9 h] own way4 ,y _c improve on h] me?ods nor c y break h] laws ) impunity4 ,,*apt] ,,xiii ,,! ,,p>5ts ,,& ,,! ,,boy ,abuse ( ! ,procreative ,function--,! ,cont95t ,life--,provide ! ,environm5t ,necess>y to ! ,clean ,life--,! ,p]iod ( ,procreative ,p[]--,self-abuse--,ma/urbation--,treatm 5t ( ,ma/urbation--,night ,losses or ,wet ,dreams--,causes ( ,night ,emissions--,sexual ,excesses--,treatm5t ( ,sexual ,excesses--,:at ,p>5ts ,%\ld ,"k ,ab\t ! ,s-call$ ,social ,evil1 ,be=e ,speak+ ) ,au?ority to ! ,boy--,! ,ne$ ( ,enlight5m5t 9 ,sexual ,matt]s--,no ,"o ,told ,me1 ,i ,did ,n ,"k--,fake ,m$ical ,treatm5t ( ,v5]eal ,diseases--,s[+ ,wild ,oats--,%\ld ,circumcision be ,advis$8 ,,abuse ,,( ,,! ,,procreative ,,function4--,bre$]s ( animals h discov]$ t to bre$ f v "y /ock is n good4 ,! quality & /am9a ( ! prog5y is l[]$ & ! vitality ( ! p>5t /ock is r$uc$4 ,x is n a good economic proposition4 ,boys %\ld !re=e be taught t any =m ( sexual indulg5ce is h>mful be=e ! p]iod ( full gr[?4 ,nature did n int5d t ! procreative function %\ld be ex]cis$ by individuals :o 7 n fully develop$4 ,! p]petuation ( ! species mu/ n dep5d ^u ! lic5se ( immaturity4 ,! in/9ct ( sex-attraction mu/ n be debas$ to s]ve a pu]ile1 r ?an a holy purpose4 ,sexual indulg5ce 9 any =m1 & 9 any degree1 at any age prior to full maturity is a p]v]sion ( ! primal in/9ct ( race p]petuation4 ,! practice has a m intimate & a m p]sonal association ) gr[+ boys1 h[ev]1 ?an a m]ely altrui/ic ref]5ce4 ,any indulg5ce ( ?is "* at ?is "t is physically & m5tally injuri\s4 ,no boy c hope ev] to acquire ! full measure ( 8 possible developm5t z an effici5t work+ or ?9k+ ma*9e if he wa/es 8 vital =ces 9 unnatural lib]ties4 ,he %\ld be taught ?is tru? 9 an emphatic mann] by ^? responsible = 8 education4 ,!re is a false idea preval5t t a cont95t life is h>mful4 ,s f> z cont95ce relates to immaturity1 x may be /rongly & ju/ly ass]t$ t x is probably ! mo/ important factor 9 ! cons]vation ( heal? & /r5g?4 ,! ret5tion ( ! procreative fluids1 at a "t :5 nature is oppos$ to _! loss1 enables ! gr[+ economy to utilize !m 9 ! cons]vation ( n]v\s en]gy & virility4 ,if a boy dissipates ^! en]giz+ fluids1 he deprives 8 body ( ! ri*e/ products :i* he is capable ( manufactur+ at a "t :5 he ne$s e aid 9 ! build+ up ( a physically & m5tally s\nd & vigor\s con/itution4 ,!re _c exi/ a normal developm5t if ! body is depriv$ ( ! ess5tial +r$i5ts necess>y to gr[? & m5tal vigor4 ,!re 0 a "t :5 "y m5 7 actually taught t sexual int]c\rse 0 necess>y to develop full manhood4 ,?is 0 foll[$ by a p]iod ( sil5ce1 :i* has practically ext5d$ to rec5t times4 ,bo? ( ^! sy/ems are p]nici\s4 ,we "k t sexual int]c\rse is n necess>y to ! developm5t ( mature normal manhood or womanhood4 ,on ! contr>y1 we "k t cont95ce1 n incont95ce1 is an absolute ess5tial to ! gr[? ( full sexual1 virile maturity1 z well z to ! gr[? ( effici5t & heal?y manhood & womanhood4 ,we mu/ appeal to a boy's reason & %[ him ! p]sonal side ( clean liv+4 ,:5 he und]/&s t to atta9 success 9 e dep>tm5t ( human ef=t1--on ! baseball & football fields1 9 ! r+1 9 gymna/ic cont5ts1 9 exam9ations1 9 social int]c\rse1 9 trades & pr(essions1--a cont95t life is ! only means possible t promises success1 he w give ! appeal consid]ation4 ,we mu/ employ all ! safety devices possible to gu>d aga9/ ! incl9ation ( y\? to w&]4 ,regul> ex]cise is "o ( ! v be/ in/itutions 9 ?is respect4 ,if we c in/ill into our boys a love ( manly sports & enc\rage e ef=t 9 ?is direction1 we w be do+ mu* to m9imize ! gr[? ( any t5d5cy t[>d incont95ce4 ,we mu/ provide ! environm5t necess>y to "r liv+4 ,! home %\ld be attractive & we %\ld p]mit ! boy to h privileges ev5 at ! exp5se ( ! h\sekeep+ decorum4 ,8 companions %\ld be made welcome if !y are ! "r k9d ( intimates1 & ! p>5ts %\ld ent] into ! life ( ! boy & try to look at ?+s f 8 /&po9t4 ,,! ,,p]iod ,,( ,,procreative ,,p[]4--,! procreative ability beg9s at pub]ty4 ,!re is no fix$ p]iod at :i* x may be said to end4 ,f pub]ty until ! p]iod ( physical maturity1 x gr[s 9 vigor & x rema9s /ation>y until middle life1 :5 x gradually decl9es4 ,! /&>d ( virility is unque/ionably an individual problem4 ,x dep5ds ^u ! v>i\s factors t contribute to good heal? & longevity4 ,x may be /at$ t ! boy :o abus$ 8 procreative function1 dur+ ! p]iod ( immaturity1 w n enjoy1 dur+ ! mature p]iod ( 8 sexual life1 a normal /&>d ( vigor1 nor w he c>ry ! ability into old age1 to ! same relative degree1 z he w\ld1 & z he _h ! innate promise to d--if he _h l$ a normal cont95t exi/5ce4 ,x may also be /at$ "h t !re is no effective rem$ial measures kn[n1 t w br+ back ! procreative ability if x is lo/ z a result ( disobey+ natural laws4 ,drugs & treatm5ts by quacks to cure impot5ce are impositions & fakes4 ,money & "t sp5t 9 ! pursuit ( ?is dream is money & "t wa/$4 ,,self-,,abuse ,,or ,,ma/urbation4--,by self-abuse is meant ! production ( ! v5]eal orgasm1 ) or )\t emission1 by any means o!r ?an ! natural union ( ! sexes4 ,x is a fact t ! l>ge majority ( boys acquire ! habit ( self-abuse at "s "t4 ,?is is a v s]i\s reflection ^u p>5t1 tea*]1 & physician1 because x is ?r\gh ignorance ( ! elem5t>y pr9ciples ( sex hygi5e t ?is condition cont9ues to exi/4 ,if !y 7 w>n$ aga9/ ! possibility ( self-abuse aris+ 9 innoc5t ways1 z well z 9 m repreh5sible ways1 !y w\ld ex]t _! influ5ce aga9/ its acquirem5t4 ,if h[ev] a boy discov]s accid5tally a condition ( :i* he 0 innoc5t1 & ( :i* he does n "k ! significance1 x is human nature t he %\ld inve/igate ! ph5om5on & 9 ! end suff] z a consequ5ce4 ,9 ! ef=t to relieve "s local irritation he may h&le himself & be l$ into a dang]\s practice4 ,he does n "k t ! practice may h s]i\s results--9 fact he does n "k he is do+ any?+ wrong4 ,_m boys h practically ru9$ _! physical heal? & become morally irresponsible because no "o--nei!r p>5t1 tea*]1 physician1 nor fri5d--told !m ( _! dang]4 ,?is is unju/1 b great /rides are be+ made 9 ?is direction & we may reasonably hope1 t 9 ! n f> di/ant future1 e boy w be pla9ly told ! true facts ab\t himself4 ,mo/ boys acquire ?is habit f o!r boys1 b z we h intimat$ x is possible to acquire x 9 :at are t]m$ innoc5t ways4 ,sometimes ! s5sation :i* leads to x is discov]$ by slid+ d[n bani/]s2 or x may be t climb+ trees or poles fir/ awak5s ! feel+4 ,v "y *ildr5 are sometimes taught ! vice by deprav$ nurses4 ,local irritation1 z has be5 /at$1 may necessitate it*+ & h&l+ ! p>ts & 9 ?is way ! vice is begun4 ,! results are ! same1 no matt] h[ ! habit may h orig9at$4 ,if ! habit is p]si/$ 91 ! muscul> sy/em suff]s1--! muscles become weak & flabby2 ! pati5t develops we>9ess & languor & loses 8 m5tal & physical vigor4 ,he is no long] =ceful or en]getic1 8 effici5cy is impair$ & z a consequ5ce 8 n]v\s sy/em beg9s to %[ signs ( deplet$ /r5g?4 ,he _c conc5trate 8 ?\ghts1 he falls beh9d 9 8 /udies1 8 m5tal ef=t is sluggi%1 he becomes diffid5t & %y1 %uns society1 loses confid5ce 9 himself1 is morbid & emotional & may ev5 ?9k ( suicide4 ,x is a/oni%+ h[ indulg5ce 9 ?is habit may affect ! moral nature ( a boy4 ,fir/ ( all1 he is no long] frank & op54 ,he becomes %ifty & suspici\s & w n look y squ>ely 9 ! face4 ,a boy _c become a slave to ?is habit )\t x affect+ 8 m9d4 ,he invites debas+ ?\ghts1--! old pure & clean me?od ( ?\ght & liv+ no long] satisfy4 ,8 imag9ation ev5 becomes corrupt & 8 moral nature & moral s5se is p]v]t$ until he no long] seems to be able to tell ! diff]5ce betwe5 "r & wrong4 ,he has little reg>d = ! tru? & if occasion dem&s x he w lie )\t appreciat+ ! di%onorable "p he is play+4 ,9 ! end 8 w p[] is lo/--ev5 ! ef=t to save himself is too feeble to succe$--he is a slave to ! habit1 8 heal? & /r5g? ru9$4 ,if e boy c\ld realize ! possible end ( ?is evil habit he w\ld make an ef=t to rid himself ( x be=e he becomes its victim & its slave4 ,x may be easy to ab&on ! practice 9 ! beg9n+4 ,! long] he cont9ues x1 h[ev]1 ! less *ance he has ( f9ally ma/]+ x1 until1 if he p]si/s beyond a c]ta9 po9t1 x is a matt] ( s]i\s "q :e!r he w ev] be able to free himself f its grip4 ,if ! boy has lo/ ! w p[] to c>ry out 8 resolves1 no numb] ( good desires or resolutions w avail4 ,& x is j ?is w p[] t ! wa/+ ( ! sem5 saps little by little away4 ,,treatm5t4--,:at c we d = ^! boys8 ,mo/ ( !m c d mu* = !mselves by simply /opp+ ! practice4 ,!re are1 ( c\rse1 o!rs :o ne$ c>eful managem5t be=e ! habit may be controll$ & heal? re/or$4 ,x is well to always rememb] to be tactful & pati5t & k9d to ^! boys4 ,_m ( !m are /&+ on ! br9k ( despair1 weak 9 body & weak 9 m9d4 ,!y d n "k :]e to turn to look = a fri5d--! "r k9d ( a fri5d4 ,x is a t]rible ?\ght t y\r own boy may be abjectly mis]able 9 8 own home because he is h>bor+ a secret t is wreck+ 8 heal?1 &1 ?\gh he may long = sympa?y & a help+ h&1 nei!r 8 fa!r nor "m h invit$ 8 confid5ce or spok5 to him ab\t ^! ?+s4 ,a wat*ful "m c usually tell :5 h] boy becomes addict$ to ?is habit4 ,he w %[ x 9 8 mann]1 he w n be free & op51 he w want to be by himself4 ,lat] he w %[ ! effects ( ! abusive treatm5t he is subject+ himself to 9 8 appe>ance4 ,he w be sunk5-ey$1 pimply-fac$1 pa/y-sk9n$1 %iftless1 sneak+1 sil5t1 unmanly4 ,no "m c fail to note ^! signs & %e %\ld suspect ! cause & take /eps to tactfully rea* him be=e he has ru9$ 8 heal? absolutely4 ,we w\ld advise regul> ex]cise ( a vigor\s k9d4 ,tire out ! body s t sleep may be s\nd4 ,cold ba?s1 foll[$ by brisk rub-d[ns2 no intoxicants1 light meals1 pl5ty ( dr9k+ wat] morn+ & night4 ,! b[els %\ld be regul> e day4 ,he %\ld sleep alone on a h>d b$ 9 a well-air$ room ) light cov]+4 ,he %\ld keep busy e m9ute ( ! day & he %\ld n ?9k ( himself at all4 ,! boy mu/ realize t 8 salvation re/s ) himself4 ,aft] he kn[s ! real dang] :i* ! habit c>ries ) x1 he mu/ be on 8 gu>d e mom5t to ab/a94 ,if he does n he may re/ assur$ t ! practice w ru9 8 heal?1 r5d] him1 a bus9ess failure & deprive him ( all happ9ess dur+ ! re/ ( 8 life4 ,,night ,,losses ,,or ,,wet-,,dreams4--,a s-call$ wet-dream is an unconsci\s emission ( sem5 dur+ sleep4 ,! dis*>ge may or may n be accompani$ ) an erotic dream4 ,aft] a c]ta9 age--:i* may be f ! twelf? or f\rte5? ye>--a boy may discov] t he has dis*>g$ "s sub/ance dur+ 8 sleep4 ,he f9ds ! dis*>ge on 8 night clo!s & x naturally puzzles him greatly4 ,he may be entirely unconsci\s ( ! :ole proce$+1 hav+ slept s\ndly dur+ ! night1 or he may wake up to f9d ! fluid actually dis*>g+4 ,if a boy has n be5 told ( ?is ph5om5on he may reg>d x z a =m ( self-abuse ( :i* he may h he>d & z a consequ5ce he may worry himself sick1 z ! night emissions cont9ue to occur f "t to "t4 ,_m pure-m9d$ boys h be5 r5d]$ mis]able1 & _! effici5cy & heal? h suff]$ z a result ( j su* an exp]i5ce4 ,x is1 !re=e1 prop] t !y %\ld fully und]/& ! true significance ( ^! occurr5ces4 ,,causes ,,( ,,night ,,emissions4--,i h expla9$ h[ nature makes a man out ( a boy4 ,dur+ ?is matur+ process ! te/icles are v active organs--_! function is to manufacture or secrete ! f]tiliz+ fluid or sem54 ,?is matur+ process beg9s actively1 z ,i /at$1 ab\t ! age ( fifte51 ?\gh 9 "s boys x frequ5tly occurs e>li]1 sometimes z e>ly z ! twelf? ye>4 ,:5 ! te/icle beg9s to gr[ at ?is "t !y manufacture m sem5 ?an ! little pockets c hold1 s nature adopts ! me?od ( p]mitt+ ! surplus to escape dur+ sleep4 ,^! night emissions1 !re=e1 are p]fectly natural losses1 & ne$ cause absolutely no di/ress ( m9d :atev]4 ,! frequ5cy ) :i* !y may occur dep5ds altoge!r ^u ! temp]am5t ( ! boy4 ,if ! boy is a /rong1 active1 a?letic boy1 !y may n be s frequ5t 9 him z !y may be 9 a quiet1 /udi\s boy4 ,! sy/em ( ! a?letic boy seems to utilize m ( ?is surplus ?an ! quiet] exi/5ce ( ! /udi\s boy calls =4 ,if ! dis*>ge does n occur (t5] ?an once e two weeks1 x may be reg>d$ z normal & natural4 ,%\ld !y become m frequ5t ?an ?is1 ! boy %\ld in=m 8 "m or fa!r & ! family physician %\ld be consult$4 ,x may be t he is 9 ne$ ( a tonic1 or special in/ructions reg>d+ 8 me?od ( liv+ & 8 mode ( ex]cis+4 ,:atev] ! cause may be1 x c be correct$1 & ! be/ plan is to give x att5tion z soon z x is not$ t ! losses are too frequ5t4 ,,sexual ,,excesses4--,x is well kn[n to ! m$ical pr(ession t ! m>ital relation is frequ5tly practic$ to excess4 ,! same indictm5t may be pass$ on :at may be t]m$ extra-m>ital relations4 ,no "o has ev] =mulat$ a g5]al sexual /&>d :i* c\ld be safely reg>d$ z normal4 ,too _m individual conditions ( temp]am5t & heal? ent] into ! proposition to p]mit ( a /&>d be+ =mulat$4 ,x mu/1 !re=e1 be reg>d$ z an individual "q to be adju/$1 if necess>y1 by ! family physician4 ,:at may safely be reg>d$ z normal & h>mless 9 "o1 con/itutes1 = _m reasons1 excess 9 ano!r4 ,:5 a man p]=ms h>d physical or m5tal labor1 8 sexual aptitude or capacity is limit$1 & ?is limitation _c be exce$$ )\t risk4 ,su* a limitation may n con/itute an excess 9 a man ^: occupation does n call = a great exp5diture ( physical or m5tal en]gy4 ,any indulg5ce :i* produces exhau/ion is excessive4 ,! age ( ! individual has und\bt$ly mu* to d ) 8 sexual endurance4 ,a "y1 virile adult w tol]ate a sexual exp5diture :i* w\ld s]i\sly affect ! heal? & vigor ( an old] man4 ,environm5t & incl9ation are factors 9 det]m9+ ! /&>d ( "s p4 ,if ! m>ital relations are p>ticipat$ 9 simply to pres]ve peace & h>mony 9 ! home1 !y are productive ( h>m ev5 if indulg$ 9 mod]ately4 ,! symptoms ( sexual excess are mu* ! same z ^? ( self-abuse4 ,to a c]ta9 ext5t1 h[ev]1 !y are favorably influ5c$1 because ! conditions "u :i* ! relation%ip is practic$ are natural1 because ! p>ticipants are matur$ physically1 & because !re is no elem5t ( worry ov] ! probable effects4 ,sexual excess defeats its own purpose1 because x eng5d]s a lack ( desire & consequ5tly x is to a c]ta9 ext5t a self-limit+ process4 ,we mu/ also rememb] t excess entails consequ5ces j z ! break+ ( any natural law is foll[$ by retribution ( "s k9d4 ,9 ^! cases we f9d t discom=t foll[s excess4 ,! p>ts become irritat$ & conge/$ & disease ( ! pro/ate gl& always foll[s4 ,,treatm5t4--,/op ! excess by self-control & self-re/ra9t4 ,employ all ! aids dictat$ by an intellig5t p]usal ( ! laws ( sex hygi5e4 ,pres]ve ! g5]al heal?4 ,x may be necess>y to resort to local treatm5t1 because1 if ! p>ts h be5 abus$ by excessive indulg5ce1 !re is always m or less irritation & conge/ion pres5t4 ,?is condition affects ! n]ves1 sugge/ive reflex s5sations are produc$ by a conge/$ pro/ate & ! pati5t becomes morbid4 ,x is ess5tial = su* pati5ts to consult a physician ^: local treatm5t w /op ! s5sitiv5ess 9 ! p>ts & relieve him s t he may c>ry out 8 programme ( re/oration unhamp]$ by conditions :i* are only am5able to local treatm5t4 ,,:at ,,p>5ts ,,%\ld ,,"k ,,ab\t ,,! ,,s-,,call$ ,,social ,,evil ,,be=e ,,speak+ ,,) ,,au?ority ,,to ,,! ,,boy4--,to be qualifi$ to speak ) au?ority1 or conv9c+ly1 to a boy ^u sex hygi5e1 ! p>5ts mu/ be famili> )1 & well v]s$ 9 ! subject4 ,! facts relat$ 9 ! prec$+ pages mu/ be ?or\ghly und]/ood4 ,no p>5t c /udy ^! facts intellig5tly )\t be+ impress$ ) ! importance ( ! subject2 )\t realiz+ t x is absolutely ess5tial t ! fundam5tal pr9ciples ( sex hygi5e %\ld be taught to ! ris+ g5]ation2 )\t ackn[l$g+ ! trem5d\s "p = evil :i* prud]y & ignorance play 9 ! education ( y\?2 & )\t be+ conv9c$ t mo/ ( ! evil is ! product ( ignorance on ! "p ( ! boy1 & t p>5ts are 9 a l>ge s5se to blame if !y fail to imp>t ! necess>y k 9 "t4 ,! ne$ = enlight5m5t 9 sexual matt]s is a product ( exi/+ conditions4 ,civilization & ! social environm5t are develop+ along a plane :i* subjects ! y\? to temptations t practically did n exi/ 9 ! pa/4 ,!re is a broad] & loos] code ( e?ics4 ,bus9ess monopolizes ! entire "t ( ! fa!r1 & social & political unre/ & misdirect$ ambition di/racts ! "m4 ,! son or daught] has a wid] latitude & a fre] reign ?an !y once _h4 ,! opportunities = promiscu\s intimacies are easi]1 & ! public conv5i5ces & utilities l5d !mselves to ! designs ( evil-int5tion$ & loose-moral$ wom54 ,! ease ( travel1 ! laxity ( laws1 ! !at]1 ) its un*a/e & indec5t plays1 ! mov+ picture sn[s1 ! vaudeville resorts1 ^: highe/ pric$ tal5t is "s voluptu\s female1 :o has cultivat$ ! art ( drap+ nudity ) sugge/iv5ess & s++ immoral songs1 all t5d to give y\? a false impression ( ! reality ( life & to make ! pa? ( ! deg5]ate easy & pr(itable4 ,! ri* are gr[+ ri*]1 & _! *ildr5 are pamp]$ & ov]f$ & und]re/ra9$4 ,"t hangs heavily on _! h&s & _! only m5tal ef=t is to devise new me?ods & new ways ( satisfy+ ! lu/ ( lib]ty & ov]/imulat$ desire4 ,! poor are gr[+ poor]1 & to keep 9 ! r+1 to live & dress beyond _! means z _m d1 x is necess>y to h an unexact+ /&>d ( morals4 ,9 ?is way ! promiscu\s lib]t9e is evolv$1--! mo/ insidi\s & dang]\s product ( pres5t day civilization1 & ! mo/ p]nici\s factor 9 ! spread ( immoral impulses & indec5t diseases4 ,p>5ts mu/ accept ^! in/itutions & ag5cies z necess>y in/rum5ts ( evil & adopt measures to nullify _! attractiv5ess4 ,et]nal vigilance is ! price ( success1 b ! quality ( ! vigilance mu/ be dictat$ by love1 n by suspicion & di/ru/4 ,:5 ! p>5t c conv9ce ! boy t ! k is imp>t$1 n ) ! int5tion ( depriv+ him ( :at he may con/rue z 8 natural lib]ties & rights1 b ) ! s+le int5tion ( add+ to ! sum total ( 8 pleasure & success1 he w look m k9dly ^u any proposition t sugge/s a c\rse ( conduct t leads to clean liv+4 ,sex hygi5e w ev5tually f9d a natural place 9 ! s*eme ( education4 ,x w be taught to male & female alike4 ,9 ! meantime1 h[ev]1 we mu/ beg9 by educat+ ! educators--! p>5ts4 ,9 ! beg9n+1 _! task w n be easy4 ,!re w be mu* to ov]come1 mu* ignorance1 prud]y1 false mode/y1 hypocrisy2 !re w be mu* vici\s tea*+ & evil example to live d[n4 ,b we _c hope to a*ieve results 9 ! noble/ cause1 save by pati5t1 intellig5t1 & p]si/5t ef=t & by self-sacrifice & a con/ant en?usiasm4 ,! aim is to tell all1--all ! tru?1--s t we may nev] be assail$ by ! cry1 ,no "o told me1 ,i did n "k1 f ! lov$ lips ( son or daught] gone a/ray4 ,,! ,,fa!r ,,& ,,! ,,boy4--,! "r k9d ( fa!r c always f9d ! "t & ! way to awak5 9 ! he>t ( ! boy ! _s ( companion%ip4 ,no boy liv+ w res5t ! fell[%ip ( ! "r k9d ( fa!r4 ,x dep5ds ^u ! fa!r6 ,if ! _s ( *umm9ess does n exi/ betwe5 y & y\r boy1 y are at fault1 y h made a mi/ake1 y h miss$ y\r opportunity1 y did n g ab\t x 9 ! "r way & 9 ! "r _s4 ,try aga9--x may n be too late4 ,! fa!r :o adopts ! habit ( tak+ 8 boys 7& 8 girls too7 out = long walks1 at lea/ e ,sunday1 & :o sp5ds an h\r ) !m e ev5+--is ! "r k9d ( fa!r4 ,"o :o has nev] te/$ ! m]it ( walks ) *ildr5 _c possibly appreciate ! enjoym5t & b5efit t c accrue f !m4 ,x is n only ! physical good t results1 nor ! inspiration :i* "o may draw f nature1 b ! concrete advantages t come f ! fell[%ip ) ! *ildr5 are a new & a real exp]i5ce--?is is :at c\nts4 ,y w h opportunities ( sew+ se$s 9 _! m9ds t w gr[ into a h>ve/ t w a/oni% y4 ,*ildr5 9 ! "r mood--& !y are 9 ! "r mood :5 !y are happy1 & !y are happy out 9 ! op5 ) an int]e/+ companion--are al]t1 & responsive1 & eag] to be told ?+s1 & ?is mood c be put to m>vel\s use by ! "r k9d ( fa!r4 ,! fa!r :o w&]s =? ) ! fix$ purpose ( ?9k+ out "s bus9ess problem dur+ ! walk & p]mits ! *ildr5 to f9d _! own amusem5t is ! wrong k9d ( fa!r4 ,he mu/ *oose to be a *ild aga91 he mu/ desire to please !m1 he mu/ make an ef=t to be 9 h>mony ) !m1 he mu/ draw on 8 exp]i5ce to int]e/ !m1 he mu/ talk to !m ent]ta9+ly ( e int]e/+ problem :i* ! walk itself sugge/s or he mu/ =mulate a plan & select a subject ) a def9ite educational s*eme 9 view4 ,we c1 9 a mo/ effective way1 beg9 to build _! *>act]s1 &1 by ! "r k9d ( talk & en?usiasm1 he c det]m9e _! resolves to be hone/1 tru?ful1 j1 clean1 sympa!tic4 ,he c in/ill into !m1 9 a ?\s& diff]5t ways1 ! det]m9ation & inspiration to succe$4 ,x is a wond]ful & a preci\s *ance1 & x w make ! "r k9d ( fa!r m j1 m sympa!tic1 m optimi/ic1 & x w make him "y aga9 & m successful4 ,try x4 ,implant 9 ! he>ts ( y\r *ildr5 a love ( home1 make ! ev5+ meal & h\r by ! fireside a p]iod ( cong5ial fell[%ip1 :5 all ! little irritable ruffles ( ! day may be iron$ out & swept away4 ,! secret is to be intimate4 ,tell !m ! secret ( success f y\r /&po9t1 h[ happ9ess is ga9$ only by be+ effici5t & successful1 & t1 to be effici5t1 "o mu/ be en]getic & heal?y4 ,drum into _! e>s ! tru? t life is a battle1 & only ! brave w9 out1 & heal? is ! "o ess5tial necessity4 ,x is a/oni%+ h[ su* talks w impress "y m9ds4 ,!y w rem9d y ( ?+s y said1 t made a la/+ impression on !m1 long aft] y h =gott5 ! incid5t4 ,a fa!r c1 9 ?is way1 by talk+ ( ! future to 8 boy1 convey to him ! high hopes he ent]ta9s ( ! great success ! boy is go+ to a*ieve--y e/abli% a /&>d 9 ! boy's m9d1 & he unconsci\sly hopes to atta9 t /&>d4 ,if y h impress$ him ) ! necessity ( pres]v+ 8 heal? & /r5g?1 z an ess5tial to success1 he w be sl[ to yield to any temptation t may int]f]e ) 8 plans4 ,?is reason+ may s\nd quixotic to "s p1 b x is ! tru?4 ,_m a boy has be5 inspir$ to success by ! k t 8 "m or fa!r believ$ 9 him1 & 0 confid5t he w\ld be a lead]4 ,he /rove to ju/ify ! pride & confid5ce ( ^? :o held him de>1 & he won out4 ,to reta9 8 heal?1 !re=e1 is ! fir/ impulse to be convey$ to ! boy4 ,:5 he recognizes ?is tru?1 x is an easy task to in/ill a love ( ex]cise1 gymna/ics1 swimm+1 fre% air1 cleanl9ess & temp]ance 9 him4 ,if ^! are atta9$1 y w h tid$ him ov] ! t5d5cy to self-abuse1 & y w h r5d]$ him less likely to yield to evil sugge/ion or temptation4 ,8 confid5ce 9 y w be :ole-he>t$ & implicit4 ,y c d any?+ ) him at ! psy*ological mom5t4 ,x is n[ "t to talk ( m intimate matt]s4 ,c>efully & tactfully1 ! fa!r approa*es ! fundam5tal tru?s ( sex hygi5e4 ,! selection ( a subject = a text z a means f :i* to advance t[>d ! real facts is sometimes ( importance4 ,x mu/ n appe> z ?\gh ! subject 0 design$ly *os54 ,if x foll[s 9 a natural way x w m ?or\ghly int]e/ ! boy & he w h swall[$ a l>ge dose ( tru? be=e he is impress$ ) ! p]sonal viewpo9t4 ,a pass+ trott+ horse has s]v$ me a numb] ( times = intimate talks ) boys on h]$ity & k9dr$ subjects4 ,i invite ! boy to wat* h[ ! horse uses 8 legs1 & h[ rhy?mically & beautifully he places 8 feet1 & h[ 8 :ole attitude s]ves ! end = :i* he is ex]t+ himself--to ga9 spe$4 ,tell ! boy ! /ory ( h[ pr(essional bre$]s h a*iev$ su* m>vel\s results2 h[ = g5]ations ! /ra9 has be5 kept clean & pure1 h[ any desc5dant ( a great sire1 :o %[$ any habit detrim5tal to ! developm5t ( ! highe/ rac+ qualities--no matt] h[ trivial ! disability might be--0 ca/ aside1 exp]i5ce hav+ taught t x does n pay to wa/e ef=t & "t on any horse ^: physical or m5tal *>act]i/ics are n up to ! highe/ /&>d4 ,su* a horse w n w91 & x is only w9s t c\nt4 ,*ange ! subject to human be+s4 ,tell him h[ ! race ma9ta9s its /&>d2 b %[ him ! diff]5ce betwe5 ! me?ods employ$4 ,h[ ! horse has 8 mate select$ because ( ! female's good qualities1 s t ! (fspr+ may possess l qualities1 if n bett]1 & t ! selection is made by m5 :o "k _! bus9ess1 & h _h long exp]i5ce 9 ! "w4 ,h[1 on ! o!r h&1 a "y man ) no exp]i5ce is p]mitt$ to *oose any woman he may fancy irrespective ( h] qualifications4 ,z a consequ5ce1 we h all k9ds ( *ildr51 good & bad1 feeble & /rong1 hone/ & di%one/1 "s deg5]ates f bir?1 "s crim9al1 & _m diseas$ & ineffici5t1 few ( !m w9n]s4 ,x is an easy matt] to prea* a little s]mon f ?is text4 ,%[ him h[ ess5tial x is to select ! "m ( "o's *ildr5 wisely1 to "k if !re is disease 9 ! future wife's blood1 if h] family hi/ory is good1 if h] temp]am5t is suit$ to 81 if h] dome/ic qualities are satisfactory1 if h] pr9ciples are moral & normal1 & if %e und]/&s & appreciates ! true object & function ( m>riage4 ,%[ him also ! elem5t ( ju/ice involv$ 9 ! m>riage contract2 t he mu/ give :at he exacts1 t if he expects a heal?y & normal wife1 he mu/ be heal?y & normal himself2 if he expects purity & cleanl9ess he mu/ give purity & cleanl9ess2 if he expects to mate ) a fit female he mu/ be an effici5t & fit male4 ,rememb] t e act1 de$1 ?\ght1 & aspiration is regulat$ by laws :i* "o _c fool )1 or disobey1 )\t reap+ a h>ve/ :i* w conqu]1 cru% & ru9 y1 no matt] h[ clev] or sm>t y may ?9k y\rself4 ,%[ him ! wisdom ( ! bre$]s' habit ( nev] p]mitt+ sexual lib]ties 9 a too "y /allion4 ,= ! same reason ! boy mu/ cons]ve 8 /r5g? & virility = ! m>riage /ate & = ! function ( procreation4 ,9 a fur!r talk1 ! fa!r may ext5d ?is subject & gradually lead up to ! consequ5ces ( ! unclean life4 ,! boy w be ready = ?is talk & w ev9ce an int]e/ 9 x t w be enc\rag+ & promis+4 ,! talk ab\t ! sci5ce ( mat+ ! horses he w und]/& readily & ?or\ghly1 & he w n fail to see ! po9t :5 y swit* to man & apply ! same pr9ciples4 ,!n :5 y %[ h[ mismat+ is responsible = poor *ildr5 quality & h[ disease acc\nts = feeble-m9d$ & deg5]ate (fspr+1 he w be fairly well po/$1 & he w be ready to imbibe m details1 & y w h done mu* ( y\r duty4 ,8 curiosity w be quick5$ & 8 int]e/ is awak5$4 ,x dep5ds ^u ! fa!r4 ,if y\r boy is hone/ & clean1 op5 & dec5t1 he w n fall )\t a fight1 & :ile he is fight+ he is matur+4 ,if y\r picture ( ! consequ5ces ( ! v5]eal diseases has be5 effective & vivid1 he w gr[ up ) a heal?y horror ( !m4 ,if y\r conduct z a fa!r has be5 wise & exempl>y1 & if y\r home has ! "r k9d ( environm5t1 & ! "r k9d ( "m 9 x1 y h done all a fa!r c d to help ! boy ov] ! r\gh spots4 ,! prop] k9d ( enc\ragem5t & ! "r k9d ( vigilance1 & books :i* w satisfy ! boy's crav+ = m k along ?is l9e is all t is ne$$ to help ! boy to w9 out4 ,,fake ,,m$ical ,,treatm5t ,,= ,,v5]eal ,,diseases4--,p>5ts %\ld 9 e possible way disc\rage ! use ( pat5t m$ic9es & fake m$ical me?ods ( cur+ ^! diseases4 ,untold h>m has be5 done to boys & to wom5 by ^! no/rums4 ,9 e in/ance ! motive und]ly+ ! me?ods ( p sell+ ^! ?+s is to fright5 ! pati5ts into ! belief t _! condition is m s]i\s ?an x is 9 ord] to ju/ify a long & exp5sive c\rse ( treatm5t4 ,_! "w is c>elessly p]=m$1 & frequ5tly !y are directly responsible = ! developm5t ( complication & dang]\s sequelae4 ,! promises ( spe$y cures are false1 &1 n infrequ5tly1 me?ods ( black-mail+ h be5 kn[n to foll[ an exp5sive & unsuccessful c\rse ( treatm5t4 ,!re is no class ( disease 9 :i* ! help & hone/y ( ! legitimate m$ical pr(ession is ne$$ m ?an 9 ! treatm5t ( ! v5]eal diseases4 ,p>5ts %\ld see to x t ! family physician is prescrib+ any /range m$ic9e t may appe> 9 ! boy's room1 & n "s unkn[n individual :o may be an impo/or & a blackmail]4 ,,s[+ ,,wild ,,oats4--,writ]s ( fiction & o!rs ( a m s]i\s tr5d ( ?\ght h recogniz$ ! s[+ ( wild oats z an in/itution :i*1 if x does n m]it ! full approval ( society's moral code1 is1 at lea/1 tol]at$4 ,no s]i\s consequ5ces befall ! (f5d]4 ,on ! contr>y1 ! lib]t9e is ! type ( h]o :o receives ! comm5datory quips ( erotic dames & ! que/ionable int]e/ ( hy/]ical maid5s4 ,wom5 ( easy morals are always will+ to esp\se ! cause ( ! black %eep1 & to fur!r ! matrimonial success ( ! p5it5t r\e4 ,_m mo!rs are will+ to m>ry _! daught]s to ! poli%$ villa9 ( society1 :o is kn[n z a rake & debau*ee1 if 8 family connections are desirable4 ,x has be5 ev5 held t a y\? :o did n s[ 8 wild oats 0 ( d\btful /am9a4 ,t _m able m5 h s[n wild oats is indisputable1 & t _m m5 :o are respectful husb&s1 h also gone ?r\gh ! mill is also true1 b ?is ne$ n bl9d u to ! fact t ?\s&s ^u ?\s&s1 :o c\ld h be5 successful m5 ( affairs & cr$itable husb&s & fa!rs1 h be5 utt]ly ru9$1 z a result ( hav+ s[n wild oats4 ,no man is a bett] man because ( a pa/ record ( lic5ti\s habits4 ,! man :o s[s & escapes ! h>ve/ is lucky4 ,! man :o reaps1 reaps 9 abundance4 ,mo/ m5 regret ! lapses ( y\?4 ,mo/ ( ^! lapses w\ld nev] h occurr$ if ! impulse c\ld h be5 gov]n$ by ! reason+ ( maturity4 ,^! acts are ! prompt+s ( an impetuosity :i* may be entirely =eign to ! individual's innate "*1 b br\ght out by promiscu\s circum/ances & ! ignorance & lic5se ( y\?4 ,if we c protect y\?1 by an adequate k ( ! consequ5ces1 we w furni% ! means to tide ov] ! impressionable p]iod4 ,until a heal?y maturity ( judgm5t w assume ! task unaid$4 ,! effects ( ! wild oats' !ory are too tragically evid5t to ne$ any argum5tative refutation4 ,! /ati/ics ( ! preval5cy ( v5]eal diseases alone is suffici5t2 ! results ( ^! diseases are m ?an en\gh4 ,/udy ! records ( ! jails & prisons1 c\rts & asylums1 hospitals & heal? resorts1 ?9k ( ! hundr$s ( ?\s&s ( diseas$ & de=m$ & m5tally inf]ior *ildr51 ( ! multitude ( p>etics1 melan*olies1 ataxics1 maniacs1 syphilitics1--all ! products ( wild oats1--& ask if ! wild oats' !ory is ju/ifiable4 ,?9k ( ! ru9$ homes1 ! wret*$ lives ( fall5 wom51 ! hopeless pray]s ( ab&on$ wives1 ! lonel9ess & mis]y ( p>5ts neglect$ & =gott51 ! ba/>ds & fa!rless *ildr51 ! drunk>ds & crim9als & tramps--all we$s ( ! wild oats' h>ve/4 ,!n reflect ^u ! trag$ies1 ! suicides ( ! betray$ & ( ! diseas$1 ! bank ?ief1 ! brok5 he>ts ( des]t$ & hungry *ildr51 ! army ( ineffici5ts--ar\nd ^: necks hang wild oats' m$als1 ! m5 ( big bus9ess1 :o con/antly fight ! effects ( e>ly incont95ce & abuse1 & ! ?\s&s :o g to e>ly graves1 & !n ask1 9 all ju/ice1 if ! s[+ ( wild oats ne$s ju/ification4 ,:o supports ! ?\s&s ( pro/itutes8 ,:o made !m8 ,:]ev] y f9d paup]ism1 crime1 drunk5ness1 insanity1 idl5ess1 immorality1 vice & disease1 y w f9d t ! s[] ( wild oats has travel$ ! pa? & left 8 /a9 & 8 footpr9ts !re4 ,,%\ld ,,circumcision ,,be ,,advis$8--,! answ] to ! above "q is ,yes1 9 e in/ance4 ,if circumcision is done e>ly1--dur+ ! fir/ two weeks ( life1--! op]ation is )\t dang] & practically )\t pa94 ,9 q a consid]able p]c5tage ( all males1 circumcision is an absolute necessity4 ,= excell5t m$ical reasons1 ab\t :i* y\r family physician c in=m y1 e boy %\ld be circumcis$4 ,,*apt] ,,xiv ,a ,,"m',s ,,duty ,,to ,,h] ,,daught] ,:at a ,"m ,%\ld ,tell ,h] ,little ,girl--,:]e ,d ,babies ,come ,f--,h[ ,baby ,birds & ,fi% ,come f ,eggs--,h[ ,o!r ,animals ,h ,little ,ne/s ( ,_! ,own--,! ,duty ( ,mo!rs to ,in/ruct & ,direct--,:at a ,"m ,%\ld ,tell ,h] ,daught]--,e ,"m ,%\ld ,reg>d ,?is ,duty z ,sacr$--,e ,female ,*ild is a ,possible ,future ,"m--,mo!rhood ! ,highe/ ,function ( ! ,sex--,heal? ! ,"o ,necess>y ,ess5tial--,symptoms ( ! ,fir/1 or ,beg9n+ ,m5/ruation--,! ,p]iod ( ,pub]ty 9 ! ,female--,*anges 9 ! ,reproductive ,organs at ,pub]ty--,! ,female ,g5]ative ,organs--,! ,function ( ! ,reproductive ,organs--,! ,age ( ,pub]ty 9 ! ,female--,! ,function ( ! ,ov>y--,! ,function ( ! ,womb--,:y ,m5/ruation ,occurs ,e ,tw5ty-eight ,days--,! ,male or ,papa ,egg--,! ,function ( ! ,sp]matozoa--,tell ! ,:ole ,/ory--,h[ d ,^! ,sp]matozoa ,get ,!re--,! ,union ( ! ,species--,h[ ,c a ,baby ,live 9 ,!re = ,su* a ,long ,"t--,h[ ! ,baby ,gets its ,n\ri%m5t 9 ! ,womb--,girls ,mu/ ,n ,become ,mo!rs4 ,,:at ,a ,,"m ,,%\ld ,,tell ,,h] ,,little ,,girl4--,e little girl %\ld be told ! ,/ory ( ,life by h] "m4 ,x %\ld be told 9 simple language1 s t ! little girl w und]/&4 ,v e>ly 9 life ! little girl w be prompt$ to inquire ( h] "m ,:]e d babies come f8 ,x is wrong to give an evasive reply to ?is natural inquiry or to po/pone tell+ ! /ory1 because !y w be told x by playmates & w receive v wrong & v crude impressions ( ?is wond]ful subject4 ,e "m kn[s en\gh ( life to tell h] little girl its /ory 9 a way t w impress h] ) ! sacr$ness ( ,god's beautiful reproductive plan4 ,%e %\ld beg9 by tell+ h] a /ory ab\t h[ ! birds live4 ,h[ at a c]ta9 season ( ! ye> !y *oose a mate & g h\sekeep+4 ,!y build a ne/1 & :5 x is all nicely f9i%$1 ! "m bird lays h] eggs4 ,!n ! papa & mamma bird take turns & sit on ! eggs to keep !m w>m1 & aft] a "t ! egg breaks & a little bird is born into ! _w4 ,!y fe$ ! little baby birds until _! fea!rs gr[1 & :5 !y are old en\gh !y fly away f _! home & beg9 life by !mselves4 ,_m que/ions w be ask$ z ! "m tells ! /ory 9 h] own words1 & ! correct answ]s to ^! que/ions w fill 9 all ! difficult-to-und]/& po9ts4 ,! /ory ( h[ ! fi% lay eggs 9 %all[ wat] s t ! sun may keep !m w>m & hat* !m out w int]e/ also4 ,be c>eful to impress ^u !m t !re is always a mamma & a papa1 a male & a female bird & fi%1--t ?is is necess>y because ,god made x s1 & we mu/ obey ,8 wi%4 ,:5 ! little girl fully und]/&s ! /ory ( ! egg bird1 & egg fi%1 ! "m c tell h[ ! ,creator ?\ght out a diff]5t plan = o!r animals l ! dog1 horse1 lion1 elephant1 & c[4 ,he knew t x w\ld nei!r be safe nor possible = ^! animals to /ay at home long en\gh to sit on eggs & hat* _! babies1 s he made a ne/ = !m inside ( _! bodies4 ,!re !y w\ld be w>m & w\ld always be ) _! mammas no matt] :at !y 7 do+4 ,s we come to ! answ] to _! "q3 ,:]e d babies come f8 ,^! int]e/+ /ories1 accord+ to ! intellig5ce & s9c]ity ( ! "m1 c be tak5 advantage (1 to impress ! little girl ) ! importance ( _m ( ! lessons ( life4 ,= example1 h] att5tion c be drawn to ! fact t man & woman are ! highe/ types ( liv+ ?+s t ,god made4 ,no o!r liv+ ?+1 animal1 or fi%1 or bird1 or tree1 or fl[]1 c talk1 & ?9k1 & reason z man & woman c4 ,because ( ?is faculty--to ?9k & reason--! human family are always try+ to f9d out :at c be done ) all ! o!r ?+s ,god made4 ,we try to f9d out :at ! diff]5t rocks are good =2 :at ! diff]5t trees are good =1 & ! diff]5t k9ds ( e>?1 & animals1 & birds1 & fi%es1 & ev]y?+ 9 ! _w4 ,we /udy ^!1 & we le>n mu*1 & we are made happi] & m com=table by :at we le>n4 ,= example1 by /udy+ horses1 & fe$+ & bre$+ !m c>efully1 & tra9+ !m1 & c>+ = !m1 we c make /rong] horses & bett] & fa/] horses2 by /udy+ trees1 & plant+ !m 9 soil be/ suit$ to !m1 & giv+ !m pl5ty ( wat] to dr9k1 we c compel ^! trees to gr[ bett] apples & pe>s & pea*es4 ,9 ! same way we c produce bett] /rawb]ries1 & oranges1 & grapes1 & we c gr[ fl[]s ) sweet] smells & pretti] colors4 ,we d all ?is by tra9+ ^! animals & trees to gr[ a c]ta9 way1 to eat c]ta9 food1 to dr9k pure wat]1 & we protect !m f ! cold & sometimes f ! sun if x is too hot4 ,our faculty to ?9k & reason has taught u j :at is good = !m1 & we compel !m to obey our laws4 ,z a result !y become /rong & m heal?y4 ,n[ %[ ! little girl h[ important %e is2 h[ mu* m preci\s %e is ?an a tree1 or animal1 or fl[]1 & h[ mu* m necess>y x is t we1 mammas & papas1 %\ld use our ability to ?9k & reason 9 h] int]e/4 ,%[ h] h[ we h f\nd out all ab\t babies & little girls & h[ we "k j :at to d to make /rong & heal?y1 & pure1 & good1 & clean m5 & wom5 ( all ! little boys & girls 9 ! _w4 ,tell h] t ?is is :at "m is do+ n[1 tra9+ h] & compell+ h] to d ! ?+s t w make h] a /rong & a good "m :5 %e gr[s old]4 ,let h] di/9ctly und]/& t x is ! duty ( mo!rs to in/ruct & to correct _! little daught]s :5 !y d any wrong4 ,mo!rs "k1 because !y h _h exp]i5ce 9 ^! matt]s1 & !y "k j h[ a little girl mu/ live1 & dress1 & eat1 & behave1 9 ord] to be /rong & pure1 & good4 ,s :5 "m reproves & corrects1 x is because %e kn[s t :at y are do+ to m]it a correction is n = y\r ultimate good4 ,%[ !m t all "y ?+s1 & "y animals1 & "y babies1 & "y girls1 mu/ be compell$ to obey c]ta9 rules & laws1 o!rwise !y w\ld n gr[ up to be /rong & heal?y4 ,sometimes a rose bu% gr[s up among /ones & we$s1 b x nev] ?rives1 x is always m or less sick4 ,x does n gr[ /rong1 its fl[]s are poor little sickly ?+s comp>$ to ! roses on a bu% t is plant$ 9 prop] soil1 & c>efully t5d$ & prun$1 & wat]$4 ,s w\ld ! little girl turn out if %e grew up 9 bad company & did n h a "m to gu>d & guide h]1--to prune h] :5 %e 0 gr[+ c>eless4 ,ev]y?+ 9 ?is _w has a mean+1 & :5 "m tells y t y mu/ n d a c]ta9 ?+ y v mu* want to d1 %e has a v good reason = tell+ y n to d x4 ,y may n "k ! reason1 b y %\ld h confid5ce 9 y\r "m1 y %\ld believe t %e kn[s :at is be/1 & t %e w\ld n inflict pa9 or cause y suff]+ unless %e knew x 0 = y\r good4 ,! "y horse does n und]/& :y a halt] is put ar\nd its neck & is made to run ar\nd 9 a circle until x is tir$4 ,x w\ld mu* r enjoy itself 9 its own c>e-free1 & happy way4 ,& :5 f9ally a full set ( h>ness is put on1 & x is put into ! %afts ( a wagon & ti$ !re1 & made to pull x & its driv] _m we>y miles ! horse does n l x1 & he rebels /r5u\sly4 ,he is1 h[ev]1 compell$ to obey 9 ! end1 & he f9ally cons5ts to become a useful horse4 ,x is exactly ! same way ) e little boy & girl4 ,we are put into ?is _w = a c]ta9 purpose1 & we mu/ all "w4 ,n[ p>5ts "k ?is1 & !y "k j h[ to prep>e little girls & boys = ?is "w4 ,!y !re=e ask !m to d _m ?+s t are n pleasant or agreeable b :i* mu/ be done 9 ord] to prep>e !m = ! "w ahead4 ,,:at ,a ,,"m ,,%\ld ,,tell ,,h] ,,daught] ,y\r daught] is n[ ab\t f\rte5 ye>s ( age4 ,%e is ab\t to pass f girlhood to womanhood & %e %\ld "k m ( life's /ory4 ,! "m w n[ tell h] ! complete /ory 9 ! =m ( little talks1 bas$ ^u ! foll[+ facts z texts4 ,ea* "m w d\btless add to ! /ory z conditions ju/ify & z ! education ( ! "m & daught] may dictate4 ,a multitude ( little side talks c be wisely indulg$ 9 to make cle> any unc]ta9 or d\btful explanation1 & e "o ( ^! incid5tal excursions c be made exce$+ly int]e/+ if wisely & opportunely *os54 ,always rememb]1 h[ev]1 to emphasize ! sacr$ness ( ! /ory4 ,d n p]mit y\r daught] to get ! impression t y are tell+ h] some?+ t simply has to be told1 j z y told h] ! correct way to boil an egg4 ,let h] realize & get ! impression t ?is is ! mo/ s]i\s & mo/ wond]fully int]e/+ /ory 9 exi/5ce1 ! mo/ important /ory %e w ev] he>4 ,let h] und]/& t mo!rhood1 = :i* %e is n[ prep>+1 is ! duty ,god assign$ h] 9 ?is _w3 t t duty mu/ be c>ri$ out1 & t %e mu/ d no?+1 nor leave any?+ undone1 to int]f]e ) its accompli%m5t4 ,d n only impress h] ) ! /ory itself1 b let y\r own explanation be s emphatically s]i\s1 t %e w deeply appreciate its mom5t\s significance--an occasion to be rememb]$ all h] life4 ,if %e gets ! prop] impression f y at ?is "t %e w nev] treat ! subject lightly1 or p]mit x to be promiscu\sly discuss$ )9 h] he>+4 ,beg9 by tell+ h] t %e is ab\t to ent] ! mo/ important p]iod ( h] life4 ,expla9 :y ?is is s 9 ! foll[+ way1 9 y\r own words4 ,if we admit e female *ild to be a future "m1 & mo!rhood ! highe/ function possible to ! sex1 !n ! awak5+ ( ! sex organs & ! "m in/9ct1 mu/ be ! mo/ important developm5tal episode 9 ! life /ory ( e woman4 ,if ?is is s1 !n x foll[s t e girl %\ld ent] ?is p]iod 9 ! v be/ physical heal? possible1 9 ord] to reap ! be/ results incid5t to ?is evolution>y p]iod4 ,we impress & w>n h]1 !re=e1 t1 z h] sy/em is ab\t to und]go important *anges1 %e mu/ be p>ticul>ly c>eful ( h] heal?4 ,a little mi/ake at ?is "t may be foll[$ by m s]i\s consequ5ces ?an if made at any o!r "t 9 h] life4 ,if a girl is to become a "m1 c]ta9 *anges mu/ occur 9 h] body be=e ! ne/1 ( :i* we previ\sly wrote1 c be made ready4 ,god did n ov]look any?+ :5 ,he peopl$ ! e>?2 ,he !re=e wisely plann$ t ^! *anges 9 ! female %\ld occur at a "t :5 ! girl is /rong & heal?y4 ,,! ,,p]iod ,,( ,,pub]ty ,,9 ,,! ,,female4 ,,symptoms ,,( ,,beg9n+ ,,m5/ruation4--,at ab\t ! age ( f\rte5 ^! *anges beg9 to give evid5ce ( exi/5ce4 ,!y affect ! girl's :ole sy/em & ! "m mu/ be especially pati5t & sympa!tic4 ,h] disposition may *ange1 %e may want to be alone1 & %e may be m or less melan*oly4 ,%e w be dissatisfi$ ) ! ?+s t previ\sly int]e/$ h]4 ,%e w tire easily1 & %e may h _m spasmodic pa9s f "t to "t4 ,! wise "m w tactfully see t %e takes pl5ty ( n\ri%+ food & sy/ematic ex]cise1 & t %e gets en\gh sleep 9 a well-air$ room4 ,!re are o!r physical *anges :i* are obs]vable at ?is age4 ,! girl gr[s tall]1 ! figure broad5s out1 ! hips wid51 ! bu/ enl>ges1 & ! wai/ l9e increases 9 size4 ,^! are all "p ( ! great *ange f girlhood to womanhood4 ,,*anges ,,9 ,,! ,,reproductive ,,organs4--,! pr9cipal *ange takes place 9 ! reproductive organs !mselves1 & x is v ess5tial t %e %\ld h a cle> m5tal picture ( j :at is meant by reproductive organs & _! location 9 h] body4 ,we mean by ?is t]m ! gr\p ( organs :i* are conc]n$ 9 creat+ & n\ri%+ a *ild until x is old en\gh to be born into ! _w4 ,,! ,,female ,,g5]ative ,,organs4--,^! organs are ! womb or ut]us1 two ov>ies1 two fallopian tubes & ! vag9a4 ,! womb or ut]us is ! ne/4 ,x is ab\t ! size ( & is %ap$ l a pe>4 ,x is holl[1 h[ev]1 ?\gh its walls are q ?ick4 ,! ov>ies are ab\t ! size ( a pea* /one & lie at ! side ( ! womb1--"o on ei!r side4 ,! fallopian tubes connect ! ov>ies ) ! womb4 ,! vag9a connects ! womb ) ! outside _w1--x is sometimes kn[n z ! bir? canal4 ,9 ! v l[e/ "p ( ! abdom51 or belly1 9 front1 is ! bladd]1 :i* collects ! ur9e until x is necess>y to pass x out4 ,9 ! back "p ( ?is region is ! rectum2 x collects all ! undige/$ food1 etc41 f ! inte/9al canal4 ,betwe5 ^! two1--! bladd] & rectum1--we f9d ! reproductive organs1 ! womb1 ov>ies & vag9a1 describ$ above4 ,,! ,,function ,,( ,,! ,,reproductive ,,organs4--,x w be difficult1 ev5 = mo!rs1 to acquire a cle> und]/&+ ( ! function ( ! reproductive or g5]ative organs4 ,x is an exce$+ly int]e/+ process1 h[ev]1 & x is well wor? a pati5t1 att5tive /udy to cle>ly und]/& ! brief description we give ( x4 ,if y acquire a di/9ct m5tal picture ( ! problem y w be able to tell y\r daught] a /ory t w be ( int5se int]e/ to h]1 & a tale t is int]e/+ is impressive & is productive ( ?\ght & reflection4 ,t is ! condition ( m9d we want daught]s to be 9 :5 !y he> ?is /ory4 ,! human ov>ies beg9 to prep>e !mselves = _! life "w :5 ! girl is ab\t eight ye>s ( age4 ,:5 !y are ripe1 or ready to p]=m ?is duty1 ! girl m5/ruates = ! fir/ "t4 ,?is is kn[n z ! age ( pub]ty1 :i* implies t %e has develop$1 pass$ f girlhood into womanhood4 ,aft] hav+ rea*$ ! age ( pub]ty x is possible to become a "m4 ,,! ,,age ,,( ,,pub]ty4--,!re is no fix$ age at :i* ! fir/ m5/ruation takes place4 ,"s girls develop quick] ?an o!rs1--a condition t dep5ds ^u ! heal? & type ( girl4 ,a /rong1 robu/1 full-blood$ girl w m5/ruate at an e>li] age1 ?an w a sickly anemic girl4 ,! av]age age is f\rte5 ye>s1 ?\gh !re is no reason to worry if a girl does n m5/ruate = a numb] ( ye>s lat]4 ,9 w>m climates ! age ( pub]ty is f two to f\r ye>s e>li] ?an 9 m temp]ate climates4 ,,! ,,function ,,( ,,! ,,ov>y4--,j :at takes place 9 ea* ov>y :5 x is ripe is be/ expla9$ by lik5+ an ov>y to an orange1--?\gh ( c\rse ! ov>y is v mu* small] ?an an orange1 z 0 previ\sly not$4 ,if y make a cut 9 an orange & squeeze x1 y express "s ( its juice & mo/ likely y w also express "o or m se$s4 ,! se$s ( ! ov>ies are call$ ovules1 & ! process by :i* x expresses !m is call$ ovulation4 ,( c\rse !re is no actual squeez+ ( ! ov>y1--! ovules gr[ 9 ! ov>y1 & z !y rip5 !y come to ! surface1 & :5 actually ripe1 ! "p ( ! surface ( ! ov>y to :i* !y come1 op5s up 7l a fl[] unfold+ :5 9 bloom71 & !y fall out4 ,! ovule we may reg>d z ! human female egg1 & "o rip5s & falls out e tw5ty-eight days4 ,:5 ! egg falls out ( ! ov>y x falls into ! tube :i* c>ries x into ! womb4 ,?is tube y w rememb] is call$ ! fallopian tube4 ,! ovule or egg is n[ 9 ! cavity ( ! womb :]e we w leave x = ! pres5t4 ,,! ,,function ,,( ,,! ,,womb4--,:ile ^! *anges are go+ on 9 ! ov>y1 ! womb is also prep>+ itself = its %>e ( ! "w4 ,! l9+ or int]nal surface ( ! womb is compos$ ( muc\s membrane1 mu* ! same z ! int]ior l9+ ( ! m\? & ?roat4 ,?is l9+ becomes conge/$ ) blood1 & is s int5sely swoll5 at ! "t :5 ! ovule or egg rea*es ! womb1 t x is ready to rupture & ble$ all ov] its surface4 ,j :e!r x w rupture & ble$1 dep5ds ^u :e!r ! egg is go+ to gr[ into a *ild or n4 ,if x is n go+ to gr[ into a *ild1 x imm$iately ble$s freely1 & cont9ues to ble$1 until ! :ole l9+ ( ! womb & egg is pass$ out into ! out] _w4 ,?is takes f\r or five days & con/itutes m5/ruation4 ,aft] m5/ruation is ov]1 ! womb beg9s aga9 to prep>e itself = ! com+ ( ! next ovule or egg1 & z ?is occurs e tw5ty-eight days1 m5/ruation is commonly t]m$ ! mon?ly p]iods4 ,,:y ,,m5/ruation ,,occurs ,,e ,,tw5ty-,,eight ,,days4--,! reason :y ! womb does ?is e tw5ty-eight days is because x is impossible to tell j :5 ! womb w be call$ ^u to n\ri% & support a *ild4 ,if x did n get rid ( ! old blood1 x w\ld n be 9 a heal?y condition to n\ri% & take c>e ( a baby1 nor w\ld its int]ior be ready to supply new fre% blood = ! gr[? ( ! infant4 ,h5ce nature con/ructs & builds a new ne/ 9 ! int]ior ( ! womb ea* mon?4 ,x v mu* resembles ! new home into :i* ! bride & groom1 g to beg9 h\sekeep+4 ,:5 y told y\r little girl ! /ory ( life1 y p>ticul>ly drew h] att5tion to ! important fact t e liv+ ?+ is creat$ by ! union ( a male & female pr9ciple1 &1 !re=e1 has a mamma & papa4 ,?is applies to trees1 fl[]s1 vegetables1 fi%1 animals1 birds1 insects1--e liv+ ?+1 includ+ human be+s4 ,we h se5 t ! ovule f ! ov>y is ! female egg1 or pr9ciple4 ,x is ! "p ! female contributes t[>d ! future *ild4 ,be=e a *ild is possible1 h[ev]1 ! ovule mu/ meet ! egg f ! male4 ,,! ,,male ,,or ,,papa ,,egg4--,! male or papa egg is call$ a sp]matozoa4 ,x rea*es ! int]ior ( ! womb ?r\gh ! l[] op5+1 :i* y w rememb] op5s into ! vag9a4 ,emphasize to y\r daught] t ! female ovule or egg1 & ! male egg1 or sp]matozoa1 are m9ute objects1 s microscopically small t a hundr$ million ( !m c\ld com=tably lie ^u a t5-c5t piece4 ,,! ,,function ,,( ,,! ,,sp]matozoa4--,god gave ! male sp]matozoa ! p[] to move4 ,to wat* !m "u ! microscope y w\ld imag9e y 7 look+ into a b[l ( wat]1 9 :i* !re 7 hundr$s ( little fi% all squirm+ ar\nd4 ,b ! mo/ wond]ful ?+ ab\t !m is1 !y c only move 9 an upw>d direction1--!y seem+ly _c move d[nw>d1 or sideways4 ,if y ?9k = a mom5t y w und]/& :y ,god gave !m ?is m>vel\s prop]ty4 ,:5 ! male sem5 is deposit$ 9 ! female vag9a1 !re are ?\s&s ( ^! m9ute1 liv+1 mov+ sp]matozoa 9 x4 ,! womb is above ! vag9a1 & ! female egg is 9 ! womb1 consequ5tly1 to rea* ?is egg1 ! sp]matozoa mu/ travel upw>d4 ,to travel 9 any o!r direction w\ld be fruitless en]gy4 ,!re is only "o female egg1 b !re are ?\s&s ( male eggs1 or sp]matozoa2 x is easy1 !re=e1 to compreh5d h[ "o ( ^! sp]matozoa %\ld exactly be 9 l9e ) ! female egg 9 its upw>d pa?1 s9ce !re are s _m ( !m4 ,x is only necess>y t "o %\ld meet ! female egg 9 ord] to impregnate x4 ,! %ape ( ! male pr9ciple1 or sp]matozoa1 is exactly l a little tadpole1 & y no d\bt recall t a tadpole has a m9ute tail1 ! movem5t ( :i* enables x to swim ar\nd4 ,s has ! sp]matozoa1 & by ! incessant movem5t ( ?is microscopic tail !y all move upw>d z soon z dis*>g$ by ! male4 ,i told y t ,god gave ! male-g]m life4 ,x is necess>y n[ to expla9 ! "* ( ?is life4 ,x is v brief2 x is e/imat$ t !y are active = two h\rs1 & !n become inactive1 or die4 ,! be/ way to expla9 ! brief activity to y\r daught]1 is to lik5 ! sp]matozoa1 to a me*anical toy1 :i* is w\nd up to g = a c]ta9 "t4 ,aft] x runs out x becomes inactive2 ?is is exactly :at happ5s to ! little human tadpole4 ,if dur+ ?is brief life none ( !m has happ5$ to rea* ! female egg1 pregnancy does n take place & m5/ruation occurs4 ,on ! o!r h&1 if ?is 7 n s1--if ^! sp]matozoa 7 active = a long] p]iod1 pregnancy w\ld almo/ be c]ta9 to take place e "t ! womb 0 n already occupi$ ) a pregnancy4 ,,tell ,,! ,,:ole ,,/ory4--,:5 a "m rea*es ?is /age ( ! wondr\s tale %e w be ask$ by an innoc5t girl1--,h[ d ^! sp]matozoa get !re8 or1 ,y h n told me :]e ^! tadpoles came f or1 ,i don't und]/& h[ ^! sp]matozoa got into ! vag9a or1 ,i don't "k :y y call ^! ! male egg :5 !y are 9 mamma4 ,x does n matt] h[ x is express$1 ! int5t is pla9 en\gh4 ,i h said1 t an innoc5t girl w ask ?is "q1 ! implication be+ t "o :o is n innoc5t w refra9 f ask+ ?is "q4 ,a girl :o kn[s ! answ] w n ask1 because1 if %e is famili> ) ?is subject be=e h] "m ?9ks x wise & prop] to tell h]1 %e obta9$ h] in=mation f a s\rce :i*1 mo/ likely1 ins9uat$ a sugge/ive1 or evil1 mean+ into ! explanation1 consequ5tly %e w\ld be afraid1 or a%am$1 to ask ! "q4 ,an innoc5t girl1 on ! o!r h&1 w\ld rightly ask = in=mation :i* is obvi\sly kept back1 & :i* %e has a "r to "k1 s9ce a complete1 & intellig5t und]/&+ ( ! /ory dep5ds ^u ! elucidation ask$4 ,if x is prop] to tell "p ( ! /ory1 x is ess5tial to tell all ( x4 ,tell x 9 y\r own words 9 ?is way3 ,:5 ,god conceiv$ ! human race ,he ensur$ its p]petuation by design+ a me?od :]eby ?is w\ld be r5d]$ possible3 ,he did m2 ,he wisely decid$ t ! function1 involv+ ! v exi/5ce ( ! human race1 %\ld be att5d$ ) a s5ti5t gratification4 ,he fur!r in/ill$ into ! fundam5tal economy ( mank9d1 sex attraction1 :i* is involunt>y1 und5iable1 & unqu5*able4 ,if ,god conceiv$ ! means & ! me?od1 no human m9d 9 possession ( its faculties %\ld see evil :]e x does n exi/4 ,x 0 by ,him design$ t ! male organ ( reproduction %\ld deposit its g]m9at+ fluid 9 ! vag9a ( ! female1 & ?is is accompli%$ by a union ( species4 ,! "o set ( reproductive organs is a complem5t ( ! o!r1 & ess5tial to ! o!r4 ,x is by ?is act t ! male sp]matozoa is enabl$ to complete ! function ( fecundation4 ,if n[ we assume ! male & female elem5t to h met & unit$1 m5/ruation does n take place4 ,! egg or embryo 7! future *ild7 beg9s to gr[1 & x rema9s 9 ! womb = two hundr$ & eighty days f ! day :5 ! male & female egg met4 ,x is q natural = an intellig5t girl to ask h] "m to expla91 ,h[ a baby c live 9 !re = su* a long "t1 or ,:at makes x gr[ if x does n get any?+ to eat or dr9k4 ,,h[ ,,! ,,baby ,,gets ,,its ,,n\ri%m5t ,,9 ,,! ,,womb4--,^! que/ions c be answ]$ 9 ?is way4 ,:ile ! baby is 9 its little com=table home x gets ev]y?+ x ne$s4 ,y are 9 y\r home n[4 ,if y want$ a dr9k1 :at w\ld y d8 ,w\ldn't y g to ! wat] faucet & draw a glass ( wat]8 ,! wat] comes to y ?r\gh a pipe1 "r into y\r home1 y don't h to g out ( ! h\se to get x4 ,& if y want$ light :5 x is d>k y w\ld turn on ! gas & light x4 ,x1 too1 comes into y\r home ?r\gh a pipe4 ,n[ baby gets its air2 & food1 & all x ne$s to dr9k 9 j t way4 ,!re are two little pipes :i* g into its ne/ or home1 & !n into ! baby's body at ! navel1 & ?r\gh ^! pipes fre% blood runs 9 & out4 ,:5 "m brea!s1 h] blood sucks up oxyg5 f ! air 9 h] lungs1 & ! blood c>ries oxyg5 to e "p ( h] body4 ,9 ?is way1 all p>ts are suppli$ ) ! prop] quantity ( air4 ,n[ ! baby is simply a new "p ( mamma z long z x is 9 its ne/ 9 h] body1 s x too gets air 9 ?is way4 ,:5 "m eats1 ! food is tak5 into h] /oma* & x is !re *ang$ into liquid & s prep>$1 t :5 x passes into ! inte/9es1 ! "p ( ! food t is good = h]1 is suck$ up into ! blood1 & ! blood c>ries x to e "p ( h] body4 ,x di/ributes :atev] is ne$$ to all p>ts1 & z ! baby is a "p1 x gets its %>e4 ,! o!r pipe c>ries ! blood back aga91 out ( ! baby = new supplies1 & z ?is is go+ on all ! "t1 !re is no dang] ( ! baby />v+ 9 any way1 or at any "t4 ,:5 y\r daught] und]/&s ?is1 %[ h] h[ important x is t mo!rs %\ld be 9 good heal?1 o!rwise ! baby w n get good food1 x w n be prop]ly n\ri%$ & w be born a poor1 little sickly *ild4 ,little girls1 consequ5tly1 %\ld try to eat prop]ly1 ex]cise regul>ly1 & d ev]y?+ _! mo!rs tell !m1 s t :5 !y become mo!rs1 !y w be able to n\ri% _! babies & n br+ into ! _w poor little />v$ infants4 ,,girls ,,mu/ ,,n ,,become ,,mo!rs4--,we h previ\sly /at$ t girls c become mo!rs :5 !y h rea*$ ! age ( pub]ty4 ,god did n int5d1 h[ev]1 t girls at ! age ( twelve or f\rte5 %\ld become mo!rs1 because _! bodies are n /rong en\gh1 nor are !y fully gr[n1 nor h !y ! exp]i5ce1 to und]take ! physical task & responsibility ( br++ a baby into ! _w4 ,we "k ?is f exp]i5ce1 because we h se5 ! sickly babies su* girls h1 & we h se5 h[ mu* ^! girl mo!rs suff]1 & h[ !y ru9 _! heal?1 by try+ to d :at ,god did n int5d !y %\ld d4 ,ev5 ! trees tea* u ?is lesson4 ,an orange tree w br+ out buds1 :i* w\ld develop into oranges1 :5 x is two ye>s old4 ,! exp]i5c$ f>m]1 h[ev]1 w pluck ^! buds (f1 & w d s e ye>1 till ! tree is five ye>s old4 ,if he all[$ ! tree to be> fruit dur+ its "y ye>s1 ! oranges w\ld n be good1 or sweet1 or l>ge2 s he waits until ! tree has gr[n & is /rong & heal?y1 :5 its fruit w be l>ge & sweet4 ,an orange tree ( ?is type w h bett] fruit1 & w cont9ue to produce ?is good v>iety = _m ye>s4 ,a tree all[$ to be> fruit :5 two ye>s old w nev] h fir/ class oranges1 nor w x cont9ue to h1 ev5 poor oranges1 z long z ! o!r4 ,,*apt] ,,xv ,,prep>+ ,,= ,,mo!rhood ,m5/ruation--,irregul> ,m5/ruation--,*anges 9 ! ,quantity ( ! ,fl[--,h[ ! ,womb is ,held 9 ,place--,symptoms ( ,m5/ruation--,m5/ruation ,%\ld ,n be ,accompani$ ) ,pa9--,don't ,give ,y\r ,daught]s ,pat5t ,m$ic9es or ,female ,regulators--,take ,y\r ,daught] to ! ,doctor--,leucorrhea 9 ,girls--,ba?+ :5 ,m5/ruat+--,con/ipation & ,displac$ ,wombs--,dress & ,m5/ruation--,abs5ce ( ,m5/ruation1 or ,am5orrhea--,treatm5t ( ,am5orrhea--,pa9ful ,m5/ruation1 or ,dysm5orrhea--,causes ( ,dysm5orrhea--,treatm5t ( ,dysm5orrhea--,/]ility 9 ! ,female--,conditions ,:i* ,affect ! ,f]tility ( ,wom5--,climate--,/ation 9 ,life--,season ( ! ,ye>--,age--,! ,t5d5cy to ,misc>ry--,causes ( ,/]ility 9 ! ,female--,displacem5t ( ,womb--,diseases ( ,womb1 ,ov>ies1 or ,tubes--,mal=mations--,lac]ations--,tumo rs--,leucorrhea--,physical ,debility--,obesity--,special ,poisons--,knack ( ,misc>ry+--,misc>riage--,cause ( ,misc>riage--,! ,c\rse & ,symptoms ( ,misc>riage--,:at to d :5 a ,misc>riage is ,?reat5$--,treatm5t ( ,?reat5$ ,misc>riage--,treatm5t ( ,inevitable ,misc>riage--,aft] ,treatm5t ( ,misc>riage--,! ,t5d5cy to ,misc>riage4 ,,m5/ruation ,we h expla9$ 9 ! previ\s *apt] :at m5/ruation is1 its frequ5cy1 its significance & its orig94 ,!re are a numb] ( its common *>act]i/ics ) :i* ! "m & daught] %\ld be acqua9t$4 ,,irregul> ,,m5/ruation4--,m5/ruation may occur once 7! fir/ "t7 & fail to recur ! foll[+ mon? or = a numb] ( mon?s4 ,?is ne$ cause no al>m z long z ! g5]al heal? rema9s good4 ,x w come aga9 9 its own "t4 ,n]v\sness may cause a susp5sion ( m5/ruation4 ,?is is q common 9 s*ool girls :o are driv5 too h>d at s*ool1 ^: sleep is int]f]$ )1 ^: appetite is poor & :o are all[$ too _m social indiscretions1 z p>ties1 dances1 etc41 :]e late h\rs are obs]v$1 all ( :i* %\ld be put aside until s*ool life is ov]4 ,sometimes m5/ruation w tempor>ily /op if ! girl goes away f home on a visit4 ,sometimes ! quantity w be great] ?an at o!r times1 & a v scant fl[1 aft] x has be5 free & regul> may cause appreh5sion4 ,v>i\s causes may be responsible = a decrease1 cat*+ cold1 sitt+ on cold /eps or cold gr\nd1 we>+ damp clo!s1 n]v\sness1 m5tal worry1 physical exhau/ion1 insuffici5t food & ex]cise1 & anemia1 may cause x4 ,= ^! reasons a girl %\ld be exce$+ly c>eful ( h] heal?1 %e %\ld gu>d aga9/ cat*+ cold4 ,d n *ange ! und]we> until c]ta9 t ! wea!r is f> en\gh advanc$ 9 season to ju/ify su* a *ange4 ,%e %\ld n become exhau/$ or worry4 ,9 all cases ( suppression1 or ( increas$ fl[1 a physician %\ld be consult$ at once1 & girls %\ld be in/ruct$ to tell _! mo!rs ( any *ange 9 ! "* ( ! p]iods1 z soon z x occurs4 ,mo!rs %\ld in/ruct _! daught]s to re/ ! fir/ day ( _! mon?ly fl[1 & all dur+ ! m5/ruation !y %\ld refra9 f any unusual activity4 ,ev5 play %\ld be mod]at$ & ab/a9$ f entirely if !re is any pa94 ,9 ord] t ! girl fully appreciates :y ^! rules are laid d[n1 x is advisable to expla9 j h[ ! womb is held 9 place 9 h] body4 ,?is appe>s to ! writ] z be+ a p>ticul> important po9t4 ,a girl mu/ n be expect$ to give ^! matt]s ! s]i\s consid]ation !y m]it unless %e ?or\ghly und]/&s ! reasons :y4 ,an explanation1 9 ! =m ( ev5 an intellig5t talk1 w soon be =gott54 ,if1 h[ev]1 a def9ite1 concrete picture1 is impress$ ^u h]2 if %e actually sees 9 h] m9d ! process t is go+ on1 %e w und]/& :y x is necess>y to d z %e is told4 ,if ! "m w !re=e assure h]self t ! daught] actually kn[s :at is be+ accompli%$ 9 h] womb at ! m5/rual p]iod1 %e w c>ry out ! in/ructions m fai?fully4 ,,h[ ,,! ,,womb ,,is ,,held ,,9 ,,place4--,! human ut]us1 or womb1 is held 9 its prop] place 9 mu* ! same way z a clo!s p9 sits on a clo!s l9e4 ,! heavi] "p is ! upp] "p1 & t "p is held 9 place p>tly by re/+ on ! rectum beh9d1 & ! bladd] 9 front4 ,:5 m5/ruation occurs1 ! body ( ! womb becomes mu* heavi] because ( ! increas$ am\nt ( blood 9 its int]ior4 ,?is add$ weight increases its liability to tip ov]1 & if any extra /ra9 or ef=t is made at ?is "t x w become tipp$1 or z ! physician calls x1 displac$4 ,if a womb becomes displac$1 e m5/ruation aft]w>d w be pa9ful & prolong$1--sometimes excessively s4 ,a displac$ womb becomes conge/$ & unheal?y4 ,x causes leucorrhea or a *ronic dis*>ge1 makes a n]v\s wreck ( ! woman1 results 9 /]ility & frequ5tly 9 a dang]\s op]ation4 ,!re are1 !re=e1 ample reasons = wat*fulness & c>e on ! "p ( ! gr[+ girl4 ,,symptoms ,,( ,,m5/ruation4--,aft] m5/ruation is e/abli%$ !re %\ld be no actual pa9 at ea* p]iod4 ,!re are1 h[ev]1 c]ta9 undef9$ feel+s1--premonitory symptoms1--:i* may be expla9$ 9 ! foll[+ t]ms3--,a day or two be=e ! date on :i* ! m5/ruation is expect$1 ! girl w appreciate t h] sickness is com+4 ,%e w n1 or %\ld n1 compla9 ( pa91 b w /ate t %e has a be>+ d[n feel+1 is a little m n]v\s ?an usual1 has no desire to g into company1 & wants to be m or less h] own ent]ta9]4 ,! sick p]iod usually la/s f\r or five days4 ,! second day is ! mo/ important4 ,,m5/ruation ,,%\ld ,,n ,,be ,,accompani$ ,,) ,,pa94--,if any actual pa9 accompanies m5/ruation1 ei!r be=e or aft] x is e/abli%$1 ! "m %\ld at once take ! daught] to ! family physician4 ,m5/ruation is a natural1 physiological act & %\ld n be accompani$ ) actual di/ress or pa94 ,x is a/oni%+ h[ _m mo!rs w all[ _! daught]s to suff] ne$lessly1 = mon?s & ye>s1 because ( ! mi/ak5 idea t s9ce ! pa9 is !re1 x mu/ be1 or because %e--! "m--suff]$1 s also mu/ ! daught] suff]4 ,!re is no m un=tunate mi/ake1 & _m a girl's heal? & happ9ess has be5 bla/$ because ( ?is misbelief4 ,! cause ( ! pa9 is1 9 a va/ majority ( ! cases1 a v simple "o1 & c be remov$ 9 a v brief "t4 ,%\ld ! m5/rual p]iod la/ too long1 be too frequ5t1 or be 9 any way n :at x %\ld be1 consult y\r physician4 ,if y are n sure ( :at x %\ld be1 or if y h any d\bt1 ask y\r doctor4 ,don't let any false pride or feel+ ( mode/y on y\r "p1 or on ! "p ( y\r daught]1 dictate y\r policy "u su* circum/ances4 ,don't take ! advice ( y\r fri5ds or neighbors 9 a matt] s vital4 ,x is too important1 & !y are n qualifi$ to guess any m ?an y are4 ,don't1 if y h any respect = y\rself1 or love = y\r *ild1 beg9 dos+ h] ) ! adv]tis$ pat5t m$ic9es & ,female ,regulators = :i* s mu* is claim$1 & :i* seem to j suit y\r daught]'s case at ?is p>ticul> "t4 ,take h] to ! doctor1 ^: advice y value 7or y %\ld n h him z a family physician71 :o has no int]e/ at /ake except to help y & y\r *ild1 & ^: fee is no m ?an ! price ( "o ( ^! bottles ( adv]tis$ poison4 ,he is ! only "o qualifi$ to speak ) au?ority on su* a mom5t\s subject1 & y w nev] sp5d a doll> to bett] advantage4 ,w>n y\r daught] n to speak ab\t h] sickness to o!r girls4 ,especial att5tion %\ld be paid to cleanl9ess dur+ ?is p]iod4 ,! mi/ak5 idea t ba?+ ( any k9d at ?is "t may h disa/r\s consequ5ces is responsible = mu* ( ?is neglect4 ,if prop] c>e is tak5 w>m sponge ba?s1 9 a w>m room1 w n cause any tr\ble4 ,unpleasant odors c be avoid$ by spong+ ! p>ts ) a w>m solution1 into :i* a mild antiseptic is put1 ^u *ang+ ! clo?s4 ,,leucorrhea ,,9 ,,girls4--,x has be5 /at$ above t a displac$ womb may cause leucorrhea or a dis*>ge4 ,x mu/ be rememb]$ t leucorrhea1 or :ites1 may occur 9 girls z well z 9 m>ri$ wom54 ,x c also result f cat*+ cold dur+ ! m5/rual p]iod4 ,ano!r mi/ak5 idea is t girls %\ld n take d\*es = fe> ( injur+ ! hym54 ,?is is errone\s1 & :ile !y are entirely unnecess>y 9 a va/ majority ( cases x is sometimes absolutely ess5tial to d\*e 9 ord] to cure leucorrhea4 ,:5 !y are giv51 x is advisable to use ! small nozzle t comes ) e d\*e bag set4 ,,con/ipation ,,& ,,displac$ ,,wombs4--,:5 ! picture is fre% 9 ! m9d ( ! girl1 ( h[ ! womb is held upright 9 h] body1 ! "m %\ld speak to h] ab\t ! s]i\s results t may occur f con/ipation4 ,if ! rectum is full ( h>d5$ feces ! womb w be pu%$ out ( place1 & if "u ^! circum/ances /ra9+ is necess>y to empty ! b[el1 & if ?is condition is habitual1 con/ipation may be ! actual cause ( displacem5t ( ! womb4 ,,dress ,,& ,,m5/ruation4--,x is also an opportune "t to demon/rate to :at ext5t s]i\s results may foll[ mi/akes 9 dress+4 ,! habit ( p]mitt+ gr[+ girls to con/rict ! wai/1 to b9d & pull ! abdom5 by too tight g>t]s1 or too tight corset1 is wrong1 & no "m %\ld p]mit x4 ,9 ano!r "p ( ! book1 ?is matt] is tak5 up m fully1 b if x is expla9$ to ! girl :ile %e is consid]+ ! subject ( m5/ruation1 %e may m quickly & m fully appreciate its significance4 ,,abs5ce ,,( ,,m5/ruation--,,am5orrhea4--,! abs5ce ( m5/ruation aft] x has be5 e/abli%$1 does n1 z a rule1 indicate any disease ( ! womb or female sexual organs4 ,x is to be reg>d$ m]ely z a symptom & c be1 z previ\sly /at$1 safely ignor$ if ! g5]al heal? is good4 ,if ! g5]al condition is poor1 & ! quantity & quality ( ! blood defici5t1 x is a provision ( nature to suppress m5/ruation 9 ! int]e/ ( ! g5]al heal?4 ,= ?is reason x is safe to disreg>d ! am5orrhea & build up ! bodily /r5g?4 ,?is expla9s :y "s girls pass ! usual age ( pub]ty & %[ no signs ( m5/ruat+4 ,!y are poorly develop$ sexually1 ?r\gh defici5cy ( blood4 ,if1 on ! o!r h&1 a girl %\ld h all ! symptoms ( m5/ruation e mon?1 b no fl[1 %e %\ld be exam9$ by a physician to det]m9e if !re is any ob/ruction to ! escape ( blood4 ,total abs5ce ( any symptoms ( m5/ruation ext5d+ into adult life1 may indicate an abs5ce ( ! sexual organs4 ,dur+ ! fir/ ye> aft] pub]ty x is q natural = m5/ruation to be irregul>2 aft] ! function is ?or\ghly e/abli%$ !re are _m causes t may be responsible = its tempor>y abs5ce4 ,,causes ,,( ,,am5orrhea4--,any condition or circum/ance :i* r$uces ! g5]al heal? or impov]i%es ! quality or quantity ( ! blood & weak5s ! n]v\s sy/em1 w result 9 a /oppage ( ! mon?ly p]iods4 ,among ^! are insuffici5t food & ex]cise1 ov]work1 ov]/udy1 exposure to cold1 sitt+ on cold /eps or gold gr\nd1 we>+ damp clo!s1 ba?+ 9 cold wat] at ! beg9n+ ( m5/ruation1 p[]ful emotions1 z great fright1 ang]1 anxiety2 acute diseases1 su* z typhoid fev]1 *ol]a1 ! infecti\s sk9 diseases2 *ronic diseases su* z ,bright's disease1 he>t disease1 consumption2 anemia & *lorosis are v common causes4 ,obesity or an ov]fat condition w cause an e>ly suppression ( ! m5ses :i* may result 9 a fruitless m>riage4 ,displacem5t ( ! womb & o!r local disord]s frequ5tly result 9 scanty or delay$ m5/ruation4 ,anxiety le/ pregnancy may occur 9 ! newly m>ri$ may cause a delay 9 ! p]iods4 ,a radical *ange ( climate or sometimes a visit to ! c\ntry1 or *ang$ circum/ances may /op ! fl[ = ! "t be+4 ,,treatm5t4--,! treatm5t ( am5orrhea1 or abs5ce ( m5/ruation1 w dep5d on ! und]ly+ cause4 ,a c>eful inve/igation %\ld be made into ! mode ( life & ! hygi5ic surr\nd+s ( ! pati5t4 ,h] g5]al heal? & h] m5tal condition %\ld be inquir$ into4 ,if ! pati5t is n 9 good heal?1 or is n obta9+ ex]cise 9 ! op5 air1 or if %e is a victim ( m5tal worry or ( dome/ic unhapp9ess1 or if any suffici5t cause exi/s = ! am5orrhea x mu/ be remov$ be=e any treatm5t may be expect$ to relieve ! condition4 ,if ! pati5t is a m>ri$ woman ! possibility ( pregnancy %\ld always be borne 9 m9d1 & no radical treatm5t in/itut$ until ?is has be5 exclud$4 ,if ! abs5ce ( m5/ruation is dep5d5t ^u defective developm5t ( ! sexual organs we _c expect mu* f any treatm5t4 ,! am5orrhea f exhau/ive diseases w usually correct itself )1 or soon aft]1 ! e/abli%m5t ( convalesc5ce4 ,9 diseases :i* t5d to dea?1 z 9 consumption1 he>t disease1 etc41 ! function is nev] ree/abli%$4 ,a v common habit ( mo/ p is to reg>d ! abs5ce ( ! mon?ly p]iods z ! cause ( _! ill heal?4 ,x is n1 x is ! result ( ! ill heal?4 ,get rid ( ! bad heal? & ! m5ses w take c>e ( !mselves4 ,t =m ( am5orrhea :i* is ! result ( *ange ( climate or surr\nd+s w regulate itself z soon z ! victim becomes acclimat$ or reconcil$ to ! *ange1 or returns home if ! visit is ( brief duration4 ,z a g5]al r\t9e treatm5t1 good :olesome food1 regul> h\rs1 fre% air1 sunlight1 & judici\s ex]cise1 ) su* o!r measures z may be sugge/$ by ! condition ( ! blood & n]v\s sy/em1 are ! indications 9 ! way ( treatm5t4 ,anemia & *lorosis 7poor blood7 %\ld be treat$ by ! adm9i/ration ( iron 9 "s =m4 ,obesity %\ld be r$uc$ by diet1 ex]cise1 & su* o!r treatm5t z may be f\nd effici5t & n detrim5tal to heal?4 ,ov]work1 m5tal & physical1 %\ld be /opp$1 & s$5t>y habits *ang$ to a m active out-door life4 ,! acute suppression f exposure to cold1 we>+ ( damp clo!s1 sitt+ on cold /ones or cold or damp gr\nd1 sea ba?+ 9 v cold wat]1 is v (t5 associat$ ) an acute inflammation ( ! womb itself & calls = re/ 9 b$1 laxatives to op5 ! b[el1 hot application to ! l[] "p ( ! abdom5 & a teaspoonful ( ,hayd5's ,viburnum 9 a glass ( hot wat] e f\r h\rs until reliev$4 ,! use ( ! sitz ba? is frequ5tly successful if tak5 at night foll[$ by a laxative & a hot dr9k4 ,,pa9ful ,,m5/ruation--,,dysm5orrhea4--,mo/1 if n all1 victims ( pa9ful m5/ruation are ( a n]v\s temp]am5t4 ,dysm5orrhea is simply "o symptom ( ! g5]al n]v\s condition4 ,! n]v\sness may be acquir$ or x may be ! result ( h]$ity4 ,9 girls x has be5 f\nd to be an accompanim5t ( ! ov]work & worry ( s*ool & /ud5t life4 ,girls :o suff] greatly f x :ile 9 s*ool are entirely free dur+ vacation f s*ool4 ,!re is a type ( pa9ful m5/ruation kn[n z neuralgic dysm5orrhea4 ,?is is simply a local expression ( a g5]al neuralgic t5d5cy4 ,x comes "u conditions :i* favor neuralgias 9 o!r p>ts ( ! body4 ,girls & wom5 affect$ ) ?is type ( dysm5orrhea are (t5 anemic1 hy/]ical1 & n infrequ5tly ! victims ( mal>ia1 rheumatism1 or o!r diseases :i* t5d to impov]i% ! blood & r$uce n]ve vitality4 ,! pa9 resembles neuralgia else:]e4 ,x comes & goes1 x may la/ a brief "t or a long "t1 x may be v mild or v sev]e4 ,! pa9 be>s no fix$ relation to ! fl[1 x may proce$1 accompany or foll[ x4 ,me*anical dysm5orrhea is t =m 9 :i* a me*anical imp$im5t exi/s to ! escape ( ! m5/rual fluid4 ,! int]nal canal may be too small1 displacem5t1 gr[?s1 ei!r inside or out ( ! womb1 faulty developm5t1 or frequ5tly simple conge/ion w act z an ob/ruction & cause pa9 f t5sion4 ,! pa9 accompany+ me*anical dysm5orrhea is v diff]5t f ! neuralgic type4 ,x comes on gradually1 increases sl[ly until x is v sev]e & /ops sudd5ly4 ,a gu% ( blood f ! womb ann\nces ! fact t ! ob/ruction has be5 ov]come & ! womb has empti$ itself2 z soon z ?is occurs ! pa9 ceases4 ,9 ! me*anical v>iety !re are frequ5tly clots 9 ! m5/rual fl[4 ,inasmu* z ?is type may be caus$ by imp]fect developm5t ( ! womb1 x is common to f9d t pa9 has *>act]iz$ ! mon?ly p]iods f ! "t ( ! fir/ m5/ruation4 ,x may1 h[ev]1 z /at$ above1 be caus$ by gr[?s :i* _h _! beg9n+ at a lat] p]iod4 ,,treatm5t4--,= ! neuralgic v>iety ! treatm5t %\ld be g5]al4 ,! :ole object is to build up ! g5]al heal?4 ,fre% air1 sunlight1 out-door ex]cise1 pla91 sub/antial food1 regul> h\rs1 pleasant surr\nd+s1 & su* m$ication z may be indicat$1 %\ld be ! c\rse to foll[4 ,! b[els %\ld be kept regul> & dige/ion aid$ 9 e way possible1 if necess>y by re/ f s*ool1 or "w1 or by a *ange ( air & sc5e4 ,if ! pati5t is incl9$ to mal>ia %e mu/ take qu99e & live 9 a locality free f t t5d5cy4 ,if rheumatic %e %\ld take ! rem$ies advis$ 9 t disease & avoid colds1 wet clo!s1 or sitt+ 9 cold1 badly v5tilat$ rooms1 *ur*es or !atres4 ,if !re are no di/9ct evid5ces ( special t5d5cies1 g5]al tonics may be giv5 to advantage4 ,^! %\ld consi/ *iefly ( iron1 ars5ic1 phosph\s1 nux vomica1 cod liv] oil1 etc4 ,! treatm5t ( me*anical dysm5orrhea ( c\rse implies removal ( ! cause4 ,z ?is necessitates op]ative proc$ure1 or at lea/ an exam9ation by a physician1 x is be/ left 9 8 h&s4 ,,/]ility ,/]ility means ! inability to become a p>5t4 ,a woman :o is /]ile _c become a "m4 ,%e is = "s reason unable to h a baby4 ,a *ildless union is frequ5tly ! cause ( mu* unhapp9ess4 ,!re is some?+ lack+ 9 ! expression a *ildless home4 ,x seems a p>adox1 z home is inh]5tly associat$ ) *ildr5 & happ9ess4 ,x has be5 /at$ t "o out ( e eight m>riages is b>r54 ,! av]age "t :i* elapses aft] m>riage & ! bir? ( ! fir/ *ild is sev5te5 mon?s4 ,physicians agree t if a woman goes ov] ?ree ye>s aft] m>riage )\t hav+ a baby h] *ances ( hav+ "o are small4 ,if *ildr5 are desir$1 & !y usually are by *ildless p>5ts1 e ef=t %\ld be made )9 ! fir/ ?ree ye>s to asc]ta9 ! cause ( ! /]ility1 & if x c be rectifi$4 ,! b>r5ness may be dep5d5t ^u "s physical defect :i* w quickly respond to ! prop] m$ical treatm5t4 ,x is well to rememb]1 h[ev]1 t ! defect is n always ! woman's4 ,9 e six *ildless m>riages ab\t "o is due to /]ility 9 ! husb&4 ,! age ( ! greate/ f]tility 9 wom5 is betwe5 tw5ty & tw5ty-f\r ye>s4 ,x is r>e to f9d a b>r5 woman betwe5 ^! ye>s4 ,nature evid5tly int5d$ t ! duties ( mat]nity %\ld be assum$ betwe5 ! tw5ty & tw5ty-f\r? ye>4 ,if m>ri$ be=e ! age ( tw5ty ! /ati/ics prove t b>r5ness exi/s 9 "o woman 9 e twelve4 ,if m>ri$ aft] ! tw5ty-f\r? ye> ! *ances ( hav+ *ildr5 decreases ) ! age ( ! woman4 ,if a "m goes = ?ree consecutive ye>s )\t becom+ pregnant ! *ances are t %e w h no m *ildr54 ,consequ5tly if o!r *ildr5 are desir$ x is unsafe to re/ ^u ! assumption t a woman w aga9 be a "m simply because %e has be5 "o 9 ! pa/4 ,_m conditions c\ld1 & may1 h occurr$ s9ce ! la/ pregnancy 7& may be z a result ( t pregnancy7 to *ange h] natural f]tility into a condition ( tempor>y /]ility4 ,an exam9ation %\ld !re=e be made be=e too long an int]val elapses & ! facts le>n$4 ,x w usually be f\nd 9 su* cases t a displacem5t or lac]ation1 or at mo/1 "s cause easily rem$i$ is imm$iately responsible = ! app>5t b>r5ness4 ,,conditions ,,:i* ,,affect ,,! ,,f]tility ,,( ,,wom5 ,,climate4--,x is a well-kn[n fact t m *ildr5 are born 9 s\!rn regions ?an 9 nor!rn c\ntries4 ,x may be ass]t$1 !re=e1 t climate affects ! f]tility ( ! race4 ,,/ation ,,9 ,,life4--,*ildr5 are m num]\s among ! poor ?an among ^? :o are weal?y & enjoy ! luxury ( ri*es4 ,?is condition _c1 h[ev]1 be con/ru$ z a true expression ( f]tile effici5cy4 ,x is m a comp>ison ( e?ics1 & :5 we express x ?us we are giv+ x its mo/ *>itable "n4 ,,season ,,( ,,! ,,ye>4--,! spr+ ( ! ye>1 be+ m favorable to fecundity1 ex]ts an influ5ce ov] ! increase ( population4 ,nurs+ mo!rs are z a rule /]ile until aft] wean+ "t4 ,?is is n always s h[ev]1 & ! possibility ( pregnancy tak+ place :ile nurs+ a baby1 & be=e m5/ruation is ree/abli%$ mu/ be reckon$ ) z x occurs q frequ5tly4 ,,age4--,age may be said to affect ! f]tility ( wom5 inasmu* z /]ility is ! natural & prop] condition be=e m5/ruation is e/abli%$ & aft] m5/ruation ceases4 ,,! ,,t5d5cy ,,to ,,misc>ry4--,because a woman has nev] giv5 bir? to a liv+ *ild is no pro( t %e is /]ile4 ,_m wom5 h ! ability to conceive b = "s reason !y h acquir$ ! mis=tune1 or ! knack1 ( misc>ry+4 ,?is is a condition ( ! grave/ significance & w be consid]$ at l5g? 9 its prop] place4 ,! influ5ce ( a tempor>y sep>ation has _h excell5t results 9 a great _m hi/orical cases4 ,:]e ! m>ri$ c\ple seem to be lack+ 9 "s "o or o!r ( ! emotional or temp]am5tal qualifications1 x is advisable to sugge/ a tempor>y sep>ation4 ,:5 ?is p]iod has expir$ & !y resume m>ital relation%ip ! elem5t ( novelty1 act+ z a /imulus1 q frequ5tly ree/abli%es a f]tility t 0 seem+ly susp5d$1 or awak5s x if conception has nev] previ\sly tak5 place4 ,!re are a great _m cases on record :]e1 conditions hav+ rema9$ ! same1 wom5 h become f]tile aft] ye>s ( seem+ b>r5ness4 ,x is impossible to expla91 or to satisfactorily und]/& ^! cases4 ,x is q common to note cases 9 :i* wom5 h nev] become pregnant until a numb] ( ye>s aft] m>riage1 ev5 :5 ! desire to h *ildr5 exi/$4 ,!re is "o case on record ( a woman m>ri$ at eighte51 b al?\gh bo? h]self & h] husb& enjoy$ habitual good heal?1 conception did n take place until %e 0 =ty-eight ye>s ( age :5 %e bore a heal?y *ild4 ,wom5 %\ld n1 !re=e1 become easily disc\rag$ 9 ! hope ( hav+ a baby1 especially :5 !y h a clean hi/ory1 & a heal?y body4 ,! conditions may *ange & may become favorable :5 hope is ab\t to die4 ,,causes ,,( ,,/]ility ,,9 ,,wom5 ,inasmu* z x is necess>y to consult a compet5t physician 9 all cases ( /]ility1 x is n necess>y to g into detail reg>d+ ea* possible cause1 o!r ?an to expla9 h[ ea* may produce b>r5ness4 ,x w be obs]v$ t a compet5t physician is specifi$ & advis$ 9 ^! cases4 ,?is is v important because _m adv]tis+1 or quack doctors1 p>ticul>ly solicit ^! k9d ( cases4 ,!y are n compet5t to be tru/$ ) su* cases & w likely effect m h>m ?an good4 ,a woman %\ld n hesitate to consult ! be/ available m$ical au?ority if %e is a victim ( /]ility4 ,!re is no?+ to be a%am$ (4 ,x is a p]fectly prop] m$ical situation & %\ld receive ! be/ m$ical advice & inve/igation4 ,! foll[+ are ! m frequ5t causes ( absolute /]ility4 7,a7 ,displacem5t ( womb4 7,b7 ,diseases ( womb1 ov>ies or fallopian tubes4 7,c7 ,mal=mations4 7,d7 ,lac]ations or te>s ( m\? ( womb4 7,e7 ,tumor4 7,f7 ,leucorrhea4 7,g7 ,physical debility4 7,h7 ,special blood poisons4 7,i7 ,great obesity4 7,j7 ,anemia4 7,k7 ,self-abuse4 7,l7 ,habitual alcoholism4 7,m7 ,lack ( mod]ation 9 ! m>ital relations4 7,n7 ,c]ta9 diseases may be associat$ ) b>r5ness3 canc]1 diabetes1 consumption1 ,bright's disease1 etc4 7,o7 ,c]ta9 temp]am5tal conditions may be associat$ ) b>r5ness3 lack ( aff9ity1 frigidity4 ,,! ,,knack ,,( ,,misc>ry+ ,,displacem5t ,,( ,,womb4--,9 _m in/ances ! prim>y cause ( ! displac$ womb 0 "s en]getic1 muscul> ef=t1 made :ile ! victim 0 yet a girl1--probably be=e m5/ruation began4 ,:atev] act fir/ caus$ a slight tilt+ ( ! womb1 mu/ necess>ily h be5 an unusual physical ef=t1 & z girls are gett+ m & m /r5u\s we may look = m tr\ble 9 ?is direction 9 ! future4 ,inasmu* z a slight tilt+ ( ! womb gradually gets worse x is a reasonable expectation to believe t /]ility is a natural sequ5ce to displacem5t4 ,! girl may h be5 ! victim ( pa9ful m5/ruation :i* 0 neglect$1 because n q pa9ful en\gh to compel m$ical relief1 :i* is s\ght = only z a la/ res\rce un=tunately "u ! circum/ances4 ,int]c\rse may also h be5 m or less pa9ful1--a condition :i* aga9 is mi/ak5ly & imprud5tly borne 9 sil5ce & left to take c>e ( itself4 ,b :5 p]si/5t /]ility faces h]1 ! woman seeks m$ical assi/ance & h] tr\ble is discov]$4 ,z ! displacem5t is f\nd to be ! cause ( h] /]ility1 its correction1 :i* is a comp>atively easy m$ical problem1 n only cures ! b>r5ness b happily relieves h] ( ! m5/rual di/ress & all o!r pa94 ,! treatm5t = displacem5t consi/ ( plac+ m$icat$ pieces ( wool or cotton1 call$ tampons1 9 ! vag9a 9 su* a position z to hold ! womb1 z ne>ly 9 its prop] place z is possible4 ,aft] a "t nature w s /r5g!n ! ligam5ts t !y w hold ! womb & a cure is1 !re=e1 affect$4 ,! l5g? ( "t necess>y to cure dep5ds ^u ! l5g? ( "t ! displacem5t has exi/$4 ,x may take1 f two to f\r mon?s4 ,:5 ! displacem5t is ( long /&+ & is accompani$ ) m or less inflammation1 adhesions sometimes gr[ betwe5 ! womb & ! adjac5t organs4 ,x is necess>y to resort to surg]y 9 su* cases1 b ! result is always good & ! dang] practically no?+4 ,,disease ,,( ,,! ,,womb1 ,,ov>ies ,,or ,,fallopian ,,tubes4--,disease ( ! womb1 ov>ies1 & fallopian tubes1 :i* r5d]s ! victim /]ile1 is z a rule ! direct result ( infection4 ,su* infection is convey$ by ! husb& to ! wife4 ,?is is q a common condition4 ,! simple fact t su* conditions exi/ leads u to hope t ! "t is n f> di/ant :5 x w be compulsory = all p>ticipants 9 ! m>riage c]emony to submit to a ?or\gh physical exam9ation4 ,by ?is means1 & by ?is means only1 w ! innoc5t be protect$4 ,no "o c conceive1 unless he has be5 id5tifi$1 z a physician1 ) "o ( ! l>ge metropolitan hospital cl9ics1 ( ! ext5t ( ?is class ( disease1 & ( ! frightful suff]+ caus$1 & innoc5t lives ru9$1 by infection convey$ 9 ?is way4 ,x is a tragic coroll>y to ! m>riage v[ = bett] or = worse4 ,if a woman is =tunate en\gh to fall into ! h&s ( an honorable physician1 :o w tactfully expla9 to h] ! s]i\s significance ( h] condition & obta9 h] cons5t to treat h] until %e is cur$1 :i* 9 all probability w include a surgical op]ation1 & w d s ) dilig5ce1 )\t reg>d to ! size ( ! bill1 %e w inde$ be a lucky woman4 ,x is f wom5 :o are suff]+ ) su* diseases1--mo/ ( !m )\t ! slighte/ idea ( :at ails !m1--t ! v5d]s ( adv]tis$ no/rums reap _! =tunes1 & x is f ! same victims t mo/ ( ! adv]tis$ m$ical quacks look = _! blood-money4 ,! great difficulty1 h[ev]1 lies 9 ! failure ( ! woman to appreciate ! s]i\sness ( h] condition1 & z a consequ5ce %e fails to und]/&s :y x %\ld take s long to cure h]4 ,%e loses confid5ce 9 h] physician1 %e buys c]ta9 cures recomm5d$ to h] by ,mrs4 ,busybody & lat] tries o!r physicians & ends by los+ fai? 9 h]self4 ,meantime %e gr[s worse & worse4 ,!re are ?\s&s su*4 ,x may be "h /at$ )\t fe> ( contradiction t if ! public 9 g5]al w\ld repose m confid5ce 9 ! m$ical pr(ession1 !re w\ld be mu* less suff]+1 mu* less sorr[1 few] regrets1 few] irresponsible isms1 & cults1 because !re w\ld be few] disappo9t$ individuals to support !m4 ,if ! m$ical pr(ession w\ld condesc5d to employ ! tactics & devices ( ^? que/ionable1 fa%ionable ag5cies t claim ! p[] to cure human suff]+1 x c\ld quickly reap ! pr(it & ! laudation t x n[ escapes because x keeps ! fai?4 ,! way to be cur$ ( any disease1 if x is curable1 is to engage a reputable physician & foll[ 8 in/ructions implicitly4 ,let him und]/& y expect him to see y ?r\gh y\r tr\ble & let him "k y h confid5ce 9 him4 ,!re isn't "o physician 9 a ?\s& :o w *eat y "u ^! circum/ances4 ,,mal=mation4--,"u ?is head+ are all ^? cases ( /]ility result+ f imp]fect g5]ative organs4 ,^! are products ( a failure on ! "p ( nature to furni% or develop ! /ructures p>ticipat+ 9 ! propagation ( ! species4 ,! entire g5]ative organs are sometimes want+4 ,! womb may h fail$ = "s reason to gr[ ) ! re/ ( ! body1 x rema9s 7z x is kn[n7 z an infantile womb4 ,occasionally ! womb gr[s toge!r1 t is1 x is solid in/ead ( be+ a holl[ organ4 ,! m\? ( ! womb may be too small1 repres5t+ :at is call$ a p9 head op5+4 ,! natural op5+ is l>ge en\gh to admit a lead p5cil1 a p9 head op5+ w\ld n be l>g] ?an ! lead 9 ! p5cil4 ,! latt] condition is q a common cause ( /]ility & is readily am5able to treatm5t4 ,mo/ ( ! mal=mations :i* produce /]ility are impossible to cure4 ,,lac]ations ,,or ,,te>s ,,9 ,,m\? ,,( ,,womb4--,?is subject is fully discuss$ on ano!r page ( ?is volume4 ,,tumor4--,a tumor may be s situat$ z to prev5t conception1 or x may involve ! body ( ! womb con/itut+ a reason 9 itself = /]ility4 ,,leucorrhea4--,leucorrhea or ! :ites may be ( su* an acid "* z to kill ! sp]matozoa 9 ! vag9a1 or x may be ( su* volume z to r5d] impregnation impossible4 ,! treatm5t ( ?is condition is discuss$ else:]e4 ,,physical ,,debility4--,:5 ! g5]al heal? is bad1 no matt] f :at cause1 /]ility usually exi/s4 ,?is lack ( vitality may be due to *ronic disease1 or x may h be5 caus$ by a v sev]e acute illness1 su* z typhoid fev]4 ,"o's mode ( liv+1 if unhygi5ic1 may be responsible = cont9u$ bad heal? & a consequ5t /]ility4 ,,obesity4--,v fat wom5 are usually b>r54 ,if a woman rapidly accumulates fat aft] m>riage %e z a rule does n h m ?an "o or two *ildr54 ,wom5 (t5 become /\t imm$iately aft] ! *ild be>+ age ceases4 ,,special ,,poisons4--,c]ta9 special poisons 9 ! blood cause /]ility by produc+ misc>riage4 ,,misc>riage ,by ! t]m misc>riage we mean t = "s reason ! progress ( pregnancy has be5 int]rupt$ & ! fetus is expell$ f ! womb4 ,a misc>riage or abortion 7bo? t]ms mean+ ! same--! diff]5ce betwe5 ! two t]ms is a te*nical "o & ne$ n conc]n u "h7 c occur any "t aft] conception up to approximately ! sev5? mon?1 :51 if labor takes place1 ! *ild may be born alive4 ,! condition w\ld !n be t]m$ a premature labor4 ,a misc>riage or abortion is an immature labor & implies an immature or dead *ild4 ,! condition is a s]i\s "o no matt] :e!r x is att5d$ ) grave symptoms or app>5tly no symptoms4 ,if x occurs %ortly aft] conception1 dur+ ! fir/ few mon?s ( m>ri$ life x is s]i\s1 if n 9 its physical consequ5ces1 x is 9 its significance1 because x e/abli%es ! t5d5cy to misc>ry1--a t5d5cy t may result 9 great m5tal di/ress because ( ! worry & fe> x eng5d]s1 & ( sorr[ & he>ta*e because x may bla/ ! hope ( p>5tage4 ,su* a misc>riage may take place at once aft] conception4 ,if s1 ! foll[+ m5/ruation may be delay$ = a week or s & is !n a little m pr(use ?an is cu/om>y4 ,?is w be ! only indication t a life has be5 sacrific$ t ! "y wife may h1 & frequ5tly ! significance ( su* an occurr5ce is nev] und]/ood1 yet ! t5d5cy to misc>ry is nev]!less e/abli%$1 & a seem+ /]ility is app>5tly ! fate ( ! woman4 ,x is1 !re=e1 ( ! greate/ importance t extreme c>e %\ld be tak5 to br+ ! fir/ pregnancy to a successful consummation4 ,a "y wife %\ld realize t %e is apt to become pregnant at any "t4 ,h] conduct !re=e %\ld be su* at lea/ z n to h>m ! life pr9ciple ) :i* %e has be5 entru/$4 ,to ?is end any excessive sexual activity %\ld be /rictly avoid$4 ,,causes ,,( ,,misc>riage4--,any /r5u\s physical ef=t mu/ be gu>d$ aga9/4 ,includ$ 9 su* ef=ts may be ! foll[+3 danc+1 runn+1 jump+1 surf-ba?+1 sew+ on a ma*9e1 sweep+1 wa%+1 h\se-clean+1 mov+ furniture1 etc4 ,sometimes ! prim>y cause ( a misc>riage is to be f\nd 9 "s hygi5ic act1 su* z a hot ba?1 too prolong$ or too _m hot d\*es ne> ! m5/rual p]iods4 ,a bl[ or a fall1 ev5 a fright or %ock may cause a misc>riage4 ,any?+ t viol5tly %akes or agitates ! womb1 :i* may at ?is "t be irritable because ( its condition1 w be suffici5t to excite x to contract & misc>ry4 ,h5ce viol5t c\gh+ or vomit+ %\ld be avoid$ if possible2 horseback rid+1 jolt+ 9 a c>riage1 convulsions1 hy/]ical cry+1 may also be ! causative factors4 ,displacem5t ( ! womb by limit+ its t5d5cy to gr[ :5 pregnant1 may cause x to misc>ry4 ,v sev]e g5]al diseases su* z small-pox1 pneumonia1 etc41 w cause ! womb to empty itself4 ,disease ( ! fetus or ! pres5ce ( syphilis 9 ei!r ( ! p>5ts w also h ! same result4 ,,! ,,c\rse ,,& ,,symptoms ,,( ,,misc>riage4--,! cause ( a misc>riage or abortion is mu* ! same z an ord9>y labor at t]m4 ,:atev] int]rupts ! pregnancy causes ! dea? ( ! fetus4 ,! dead fetus acts z a =eign body & excites ! womb to contract z x does dur+ an ord9>y conf9em5t4 ,! contractions op5 up ! m\? ( ! womb & ! fetus is expell$ toge!r ) its membranes & aft]-bir?4 ,! significant & ! mo/ important symptom ( a misc>riage or abortion is hemorrhage or ble$+ f ! privates4 ,! fl[ ( blood may n am\nt to mu* or x may be excessive & al>m+2 x may n be con/ant1 x may come f "t to "t 9 ! =m ( clots4 ,! next significant & important symptom ( misc>riage or abortion is pa94 ,! pa91 l ! fl[ ( blood1 may be only slight or x may be v sev]e1 sometimes x is abs5t 9 v e>ly misc>riage4 ,z a rule ! pa9 is sev]e :5 ! misc>riage occurs aft] pregnancy has la/$ = a numb] ( mon?s4 ,a misc>riage or abortion is said to be complete :5 ! fetus ) its membranes & aft]-bir? is expell$ clean & :ole1 or 9 o!r words :5 ! womb empties itself completely4 ,a misc>riage or abortion is said to be incomplete :5 "s "p ( ! embryo is left 9 ! womb4 ,,:at ,,to ,,d ,,:5 ,a ,,misc>riage ,,is ,,?reat5$4--,:5 a woman1 :o is pregnant1 beg9s to fl[ %e %\ld at once g to b$ & keep p]fectly quiet & s5d = a physician4 ,a misc>riage is a trea*]\s condition & is s reg>d$ by all m$ical m54 ,x may n am\nt to mu* or x may1 on ! o!r h&1 develop into a s]i\s situation4 ,! imm$iate dang] is f hemorrhage2 ! ultimate or remote dang] is sepsis or blood poison+4 ,! condition is "o t c only be tak5 9 *>ge by a qualifi$ physician 9 ^: h&s we c safely leave ! conduct ( ! case4 ,z a g5]al rule x is q safe to ass]t t a woman w n ble$ en\gh at ! beg9n+ ( a misc>riage to d any p]man5t h>m4 ,consequ5tly !re is no occasion = unnecess>y al>m4 ,%e mu/1 h[ev]1 z /at$ above1 he$ ! w>n+ & g to b$1 keep p]fectly quiet & s5d = a physician4 ,if %e fails to foll[ ?is advice x is q possible t %e may h a hemorrhage dur+ ! c\rse ( ! misc>riage ( a suffici5tly s]i\s "* to endang] h] life or f ! effects ( :i* %e may suff] = ! rema9d] ( h] life4 ,!re is practically no dang] dur+ ! c\rse ( or aft] a complete misc>riage4 ,! dang] :i* may ensue f an incomplete misc>riage is hemorrhage & a =m ( poison+ caus$ by ! absorption into ! sy/em ( putrify+ products ( ! "p ( ! dead embryo left 9 ! womb4 ,!re are a l>ge numb] ( cases ( crim9al abortion 9 :i* septic poison+ occurs caus$ by ! ut5sils or in/rum5ts us$ 9 induc+ ! abortion4 ,all ( ^! cases are op]ative cases :i* mu/ be att5d$ to promptly to save life4 ,,treatm5t ,,( ,,?reat5$ ,,misc>riage4--,n all ( ! cases ( beg9n+ misc>riage end 9 misc>riage4 ,if ! physician is s5t = 9 "t he c v frequ5tly give directions t w1 if c>ri$ out fai?fully1 av]t ! disa/]4 ,success is m likely to att5d ^? cases 9 :i* ! tr\ble has be5 caus$ by "s accid5tal injury1 z a fall1 or bl[1 or extra ex]tion4 ,?is is m especially ! case if ! woman has previ\sly borne *ildr51 is heal?y & 9 good condition & ^: womb is kn[n n to be diseas$4 ,9 ^! cases !re is a p>tial sep>ation ( ! fetus f ! wall ( ! womb1 :i* causes ! ble$+4 ,! physician w direct t ! woman be put to b$1 9 a quiet1 d>k5$ room4 ,he w in/ruct ! nurse to /]ilize ! ext]nal g5ital region3 a /]ile gauze dress+ is !n left 9 place4 ,"s =m ( prescription w be giv5 to dim9i% ! pati5t's n]v\s fe> & to allay any t5d5cy on ! "p ( ! womb to contract4 ,x is always ess5tial & v important to save ev]y?+ t passes f ! womb dur+ ! c\rse ( a ?reat5$ misc>riage 9 ord] t ! physician may "k exactly j :at ! condition is4 ,ea* clo?1 ea* clot ( blood w h to be exam9$ be=e ! prop] treatm5t c be pursu$ 9 safety4 ,:5 ! misc>riage _c be prev5t$ x is call$ an ,inevitable misc>riage4 ,,treatm5t ,,( ,,an ,,inevitable ,,misc>riage4--,9 ^! cases e precaution is tak51 j z 9 a normal conf9em5t1 to av]t blood poison+4 ,! h&s1 in/rum5ts1 dress+s1 etc41 are c>efully r5d]$ /]ile & ! :ole field mu/ be surgically clean4 ,! physician w conduct ! case z conditions ju/ify & z ! situation develops4 ,,aft] ,,treatm5t ,,( ,a ,,misc>riage4--,x is "o ( ! _m ?ankless tasks ( a physician's life to insi/ on ea* pati5t /ay+ 9 b$ at lea/ t5 days aft] a misc>riage4 ,! av]age woman & frequ5tly ! intellig5t woman fails to appreciate ! absolute necessity = ?is proc$ure4 ,x is necess>y & x is ! physician's duty to insi/ on x be+ done 9 ! int]e/ ( ! woman4 ,_m ( ! multitude ( diseases ( wom5 are caus$ by disreg>d+ advice on su* occasions4 ,,! ,,t5d5cy ,,to ,,misc>ry4--,if a woman1 = any reason1 has _h a misc>riage1 h] womb w t5d to misc>ry at ! same p]iod dur+ a subsequ5t pregnancy4 ,if ! misc>riage %\ld occur dur+ h] fir/ pregnancy ! t5d5cy to misc>ry w be great] ?an if acquir$ aft] %e has _h a baby4 ,?is is "o ( ! reasons :y "y wives (t5 fail to h *ildr54 ,!y get rid ( ! fir/ "o or two1 because !y are n ready to h *ildr51 or because !y want "s enjoym5t !mselves be=e !y are ti$ d[n ) a family4 ,hav+ e/abli%$ ! habit _! womb has be5 educat$ to abort1 & x w keep ?is habit up1 mu* to _! a/oni%m5t & *agr94 ,"y wives %\ld !re=e fai?fully foll[ out all ! rules ( ! ,hygi5e ( ,pregnancy laid d[n by _! physician1 & :i* are giv5 9 detail 9 ?is book4 ,illu/ration3 ,c\rtesy ( ,new ,york ,_w ,,at ,,"w ,,) ,,! ,,calip]s ,wat*+ c>efully ! physical developm5t ( ! *ild mon? by mon? is "o ( ^? _m little ?+s :i* may result 9 disa/] if neglect$4 ,abnormal developm5t1 or lack ( developm5t1 %\ld be promptly report$ to ! physician1 z x may be a w>n+ ( s]i\s tr\ble4 ,= ! table ( /&>ds1 m5tal & physical1 adopt$ by ! ,am]ican ,m$ical ,society see page #bga4 ,,! ,,baby ,,*apt] ,,xvi ,,hygi5e ,,& ,,developm5t ,,( ,,! ,,baby ,:at to ,prep>e = ! ,com+ ,baby--,c>e ( ! ,newly-born ,baby--,! ,fir/ ,ba?--,dress+ ! ,cord--,treatm5t ,aft] ! ,cord ,falls (f--,a ,p\t+ ,navel--,ba?+ ,baby--,clo?+ ! ,baby--,baby's ,night ,clo!s--,c>e ( ! ,eyes--,c>e ( ! ,m\? & ,fir/ ,tee?--,c>e ( ! ,sk9--,c>e ( ! ,g5ital ,organs--,amus+ ,baby--,temp]ature 9 ,*ildr5--,! ,tee?--,! ,p]man5t ,tee?--,c>e ( ! ,tee?--,d5tition--,treatm5t ( ,tee?+--,h[ to ,weigh ! ,baby--,av]age ,weight ( a ,male ,baby--,av]age ,weight ( a ,female ,baby--,av]age ,height ( a ,male ,*ild--,! ,rate ( ,gr[? ( a ,*ild--,pulse ,rate 9 ,*ildr5--,infant ,records1 ,:y ,!y ,%\ld be ,kept--,gr[+ ,pa9s4 ,,:at ,,to ,,prep>e ,,= ,,! ,,com+ ,,baby4--,! physician %\ld in/ruct ! "y wife j :at to provide = ! com+ baby4 ,! foll[+ li/ w be f\nd useful z a g5]al guide4 ,an ord9>y clo!s basket1 padd$ & l9$1 is q suffici5t = ! fir/ mon?2 or1 a baby crib1 :i* may be *eap or exp5sive z ! individual ta/e dictates4 ,! ,taylor crib is probably ! h&ie/ & be/ "o on ! m>ket4 ,p9 cu%ion2 ,puff-box & puff2 ,soap box conta9+ pure ca/ile soap2 ,hair bru% & f9e comb2 ,two wa% clo?s2 ,f\r ounces ( cry/al boracic acid1 a saturat$ solution ( :i* is us$ = cleans+ baby's eyes & m\?2 ,"o p\nd ( good absorb5t cotton2 ,a flexible tube ( :ite vasel9e2 ,a ba? !rmomet]2 ,a package ( /]ile gauze2 ,a half doz5 baby t[els1 good quality2 ,a s(t1 :ite1 good blanket1--"o & "o-half y>ds squ>e2 ,"o pair small blunt po9t$ scissors2 ,a package ( ! be/ safety p9s2 ,?ree or f\r doz5 bird's-eye cotton diap]s4 ,fir/ size1 eighte5 in*es squ>e4 ,second size1 tw5ty-five in*es squ>e2 ,"o y>d ( s(t :ite flannel = belly b&s2 ea* b& %\ld be five in*es wide1 by tw5ty-f\r in*es long4 ,two silk & wool %irts2 ,?ree flannel %irts 7all %irts %\ld be high neck$1 long sleev$1 & op5 d[n ! front72 ,?ree ,eid]d[n wrapp]s2 ,?ree ,ca%m]e sacques2 ,?ree pads = crib2 ,six dresses2 ,six petticoats 7!y %\ld be ?irty-?ree in*es long f neck to hem2 !y %\ld be turn$ up at ! bottom = ab\t f\r in*es & %\ld button !re to keep ! feet w>m2 if x is desir$ to use p9n+ blankets = ! fir/ two mon?s 9 place ( ! petticoats1 !y %\ld be made ( s(t :ite flannel ) cotton b&s72 ,six night slips2 ,six pair socks2 ,two cloaks2 ,two hoods2 ,"o doz5 bibs4 ,simplicity1 w>m?1 & fre$om are ! ess5tials 9 latt]-day baby clo!s4 ,x is *eap] to make ! clo!s ?an to buy !m4 ,excell5t & accurate pap] patt]ns c be obta9$1 giv+ ! quantity ( mat]ial necess>y & sugge/+ ! k9d & quality be/ suit$ = ! purpose4 ,^! patt]ns may be obta9$ f ! ,butt]ick ,publi%+ ,company 9 ,new ,york ,city4 ,,c>e ,,( ,,! ,,newly-,,born ,,baby4--,aft] ! nurse has complet$ h] duties ) ! "m aft] ! conf9em5t1 %e w prep>e to give baby its fir/ ba?4 ,! ba? %\ld be giv5 9 a w>m room4 ,?is is a matt] t %\ld receive m consid]ation ?an has be5 giv5 x4 ,nurses d n z a rule atta* mu* importance to ?is duty1 :ile 9 reality x is a mo/ important "o4 ,i h se5 tra9$ nurses make ready to give baby its fir/ ba? 9 rooms1 dur+ ! night1 t 7 n heat$ adequately4 ,i am conv9c$ t _m babies h be5 victims ( ?is c>eless habit to ! ext5t ( graft+ on !m ! t5d5cy to cat>rhal colds & bron*itis because ( undue exposure at ?is critical p]iod4 ,if "o w rememb] t a baby has j be5 remov$ f an environm5t :]e ! temp]ature 0 suitable & con/ant1 to "o 9 :i* x ne$s a l>ge degree ( artificial heat until su* "t z x may become accu/om$ to ! *ange1 "o may appreciate ! risk tak5 9 expos+ ! *ild = ev5 a %ort "t4 ,! "m %\ld !re=e w>n ! nurse n to und]take ! baby's fir/ ba? until ! temp]ature & o!r conditions are favorable4 ,_m nurses & o!r individuals h ! impression1 )\t kn[+ :y1 t ! baby %\ld be cleans$ & ba!d imm$iately aft] bir?4 ,?is is n at all necess>y4 ,if ! conditions are n favorable1 x w\ld be f> bett] to wrap ! baby snugly 9 a w>m blanket--fir/ hav+ put a diap] on--& place x 9 its crib ) a hot wat] bottle ne> x & def] ! ba?+ until ! foll[+ =5oon4 ,by t "t ! baby w be adapt$ to its new surr\nd+s2 its lungs w h become accu/om$ to ! air :i* x is brea?+ = ! fir/ "t2 ! "m w h be5 r5d]$ com=table2 9 o!r words1 ! conditions & ! environm5t w be favorable = ! baby & = a bett] p]=mance ( ! duty4 ,! next important feature ( ! fir/ ba? is t x %\ld be done 9 ! quicke/ "t consi/5t ) effici5t s]vice4 ,only ! necess>y exposure %\ld be indulg$ 94 ,x is n necess>y t ! baby %\ld be expos$ to ! admir+ inspection ( e memb] ( ! h\sehold--!re w be pl5ty ( "t = t )\t risk+ ! heal? ( ! *ild4 ,a pan ( wat] at a temp]ature ( #ajj deg4 ,f4 %\ld be plac$ on a /ool 9 front ( ! nurse4 ,! nurse %\ld h on a rubb] apron1 & on top ( ?is1 an ord9>y apron & a w>m ba? t[el laid ov] h] knees4 ,! *ild %\ld be g5tly rubb$ ) w>m sweet oil to remove ! v]nix caseosa 7! greasy sub/ance :i* is on all babies :5 born to a less] or great] ext5t74 ,p>ticul> att5tion is to be giv5 to all folds ( ! sk91 z "u ! arms1 9 ! fold ( ! neck1 9 ! gro91 beh9d ! e>s1 etc41 because 9 ^! p>ts ! sub/ance is ?icke/ & if n c>efully remov$ x w cake1 & cause pa9ful eruptions & sores1 :i* may ble$ & r5d] ! infant extremely uncom=table4 ,x is n necess>y to expose ! :ole body at "o "t :ile apply+ ! oil4 ,! l[] half may be cov]$ ) a w>m s(t t[el :ile ! nurse is oil+ ! upp] "p1 & vice v]sa4 ,aft] ! body has be5 ?or\ghly oil$ x %\ld be cleans$ ) wat] at ! prop] temp]ature1 9 :i* pure ca/ile soap has be5 dissolv$4 ,absorb5t cotton only %\ld be us$ to wa% ! baby4 ,all ! wa%+ is done ) ! baby on ! nurse's knee2 x is n put into ! wat]4 ,! baby %\ld be mopp$ dry ) /]ile gauze1 or ) a s(t /]ile t[el1 ! cord dress$ & ! flannel b& adju/$4 ,x %\ld !n be completely dress$ & put to ! nipple & lat] to sleep4 ,,dress+ ,,! ,,cord4--,! cord %\ld be cov]$ ) p[d] & /]ile gauze4 ,! p[d] to use %\ld be pla9 subnitrate ( bismu?4 ,if !re is any reason to use ano!r p[d] ! physician w write a prescription = x accord+ to indications4 ,! subnitrate ( bismu? w be f\nd mu* bett] ?an any ord9>y talcum or toilet p[d]1 _m ( :i* d n make good dress+ p[d]s4 ,v few nurses "k h[ to dress ! cord4 ,x seems to be impossible to impress !m ) ! ne$ ( frequ5t att5tion to ! cord4 ,fre% p[d] %\ld be put on e "t ! diap] is remov$1 e "t ! infant ur9ates1 & at o!r times dur+ ! day4 ,! cord %\ld be kept absolutely dry4 ,putt+ on p[d] twice daily w n keep ! cord dry & _m nurses are too lazy to bo!r to d x (t5]4 ,y _c make a mi/ake 9 putt+ on too mu* p[d]1 y c make a s]i\s mi/ake by n putt+ on en\gh4 ,e "t ! cord is p[d]$ x %\ld be lift$ up1 away f ! sk9 ( ! abdom51 & ! p[d] put bel[ x4 ,! cord %\ld be slightly drawn out & ! p[d] appli$ r\nd its base :]e x meets ! sk94 ,_m nurses are afraid to t\* or h&le ! cord--!y f9d x easi] to neglect x4 ,! "m %\ld see t ! nurse dresses ! cord at lea/ five times e day4 ,,apply+ ,,! ,,/]ile ,,gauze ,,to ,,! ,,cord4--,a piece ( gauze1 six in*es squ>e is tak51 a hole is cut ! size ( a t5-c5t piece out ( ! c5t]1 ! cord is drawn ?r\gh ! hole1 ! gauze fold$ l5g?wise ov] ! cord & !n sidewise1 & ?is is held 9 place by ! b9d]4 ,?is piece ( gauze w adh]e to ! cord & w mo/ likely be remov$ ) ! cord on ! fif? day4 ,if x %\ld fall (f1 ano!r piece may be put on 9 ! same way4 ,if ! cord does n fall (f until v late x is because x has n be5 att5d$ to rightly or because x 0 a v ?ick cord4 ,,treatm5t ,,aft] ,,! ,,cord ,,falls ,,(f4--,! /ump ( ! cord %\ld be p[d]$ ) ! same p[d] us$ on ! cord2 a pad two in*es squ>e ( /]ile gauze & q ?ick %\ld be held ov] ! /ump = a numb] ( days by ! abdom9al b9d]4 ,?is is us$ to prev5t a possible rupture4 ,aft] a week ! size ( ! pad may be r$uc$1 b a small pad %\ld be us$ ov] ! /ump ( ! cord = a mon? or m4 ,a ,,p\t+ ,,navel4--,if ! /ump ( ! cord %\ld protrude1 a piece ( /rong pa/ebo>d1 ! size ( a fifty-c5t piece1 %\ld be wrapp$ 9 s(t gauze & plac$ ov] ! navel1 ov] ?is a gauze pad1 & if necess>y ?is %\ld be held 9 place by a /rip ( adhesive pla/]1 ?\gh ! b9d] is usually suffici5t if x is put on c>efully4 ,if ?is pad is held prop]ly & worn = a mon? ! t5d5cy to protrusion or rupture w h pass$ away4 ,^! pads may ( c\rse1 be remov$ :5 ! baby is be+ ba!d & put back aga9 be=e ! b9d] is appli$4 ,,ba?+ ,,baby4--,a baby %\ld n be put into wat] = a ba? until aft] ! cord has be5 (f = =ty-eight h\rs4 ,dur+ ! fir/ few mon?s ! temp]ature ( ! wat] %\ld be #ih deg4 ,f4 ,! temp]ature ( ! wat] %\ld be tak5 ) a ba? !rmomet]2 x %\ld n be guess$ at4 ,a ba? !rmomet] is an inexp5sive commodity & x w be 9 daily use 9 _m ways 9 a home :]e !re is a baby--x %\ld !re=e be procur$ :]ev] possible4 ,! room %\ld be w>m2 !re %\ld be no draughts4 ,! "m or nurse %\ld cultivate ! habit ( ba?+ baby quickly & ) sy/em4 ,ev]y?+ %\ld be ready & at h&4 ,a little salt 9 ! wat] w t5d to /r5g!n ! sk92 x w also relieve any sup]ficial ra%es or excoriations :i* may be on ! sk94 ,f\r tablespoonfuls to a gallon ( wat] w be suffici5t4 ,! sea salt sold 9 ! /ores may be us$ 9 less] quantities4 ,by ! end ( ! fif? mon? ! temp]ature ( ! wat] may be r$uc$ to #ie deg4 ,f41 & by ! end ( ! fir/ ye> to #ij deg4 ,f4 ,aft] ! fir/ ye> ! "m %\ld accu/om ! *ild to a quick sponge ) cool wat] on ! *e/ & sp9e imm$iately aft] ! ba?4 ,?is simple means1 if kept up1 w (t5 prev5t ! developm5t ( colds & bron*ial tr\bles s common to *ildr5 9 temp]ate latitudes4 ,! be/ "t to give ! w>m ba? is at night4 ,9 ! morn+ a cold sponge ba? is desirable4 ,?is %\ld be giv5 z describ$ 9 ! *apt] on cold sponge or %[] ba?s4 ,9 c]ta9 *ildr5 ba?+ seems to depress _! entire sy/em4 ,!y d n react well ev5 to a w>m ba?4 ,!y rema9 blue or pale ar\nd ! m\? & eyes2 ba?+ %\ld !re=e be c>efully und]tak5 ) ^! *ildr5 until su* "t z !y acquire /r5g?4 ,,clo?+ ,,( ,,baby4--,! baby %\ld we> a wool5 %irt1 ) a high neck & long sleeves4 ,! abdom9al b9d] may be worn = ! fir/ ?ree mon?s4 ,x is n necess>y aft] t "t4 ,if worn long] ! habit is acquir$ & *ronic indige/ion may ensue :5 x is ultimately tak5 (f4 ,if ! baby is v ?9 x may be wise to leave x on1 simply = its w>m+ effect1 = a few mon?s long]4 ,if ! *ild is normal & heal?y ! b9d] %\ld be left (f p]man5tly aft] ?ree mon?s4 ,! b& = ! fir/ f\r weeks %\ld be made ( pla9 flannel2 aft] ?is p]iod a knitt$ b& ) %\ld] /raps is ! bett] article4 ,all petticoats & skirts %\ld be support$ f ! %\ld]s4 ,/ock9et is a good mat]ial = diap]s2 x is s(t1 w>m1 & pliable4 ,baby's feet %\ld be w>m always4 ,cold feet are frequ5tly responsible = colic & ga/ro-inte/9al tr\bles4 ,a hot wat] bottle %\ld be plac$ 9 ! c>riage if ! wea!r is cold1 b c>e %\ld be tak5 to see t x does n t\* ! feet1 o!rwise x may burn !m4 ,! same measure may be adopt$ 9 ! baby's crib if ! feet are cold4 ,dur+ ! summ] ! out] clo?+ %\ld be made ( ! ?9ne/ quality ( mat]ial possible1 & ! und]clo?+ ( ! f9e/ flannel or gauze4 ,body heat may be ma9ta9$ dur+ *anges ( temp]ature by extra out] wraps--n by dress+ ! baby 9 clo!s t keep x too hot & uncom=table all ! "t4 ,! ma9 object to be atta9$ 9 clo?+ ! baby is to ensure a suffici5t protection1 b ! clo?+ mu/ be light1 w>m1 loose1 & non-irritat+4 ,don't bundle up ! arms & legs s t !y _c be mov$2 don't p9 !m s tight t ! *ild _c brea! prop]ly & don't put ! b& on s t ! *ild is 9 torture all ! "t f inability to move ! abdom54 ,,baby',s ,,night ,,clo!s4--,! night clo?+ %\ld be ! same z t worn dur+ ! day1 b x %\ld be loose & ( ! lighte/ flannel mat]ial4 ,= old] *ildr5 a ?9 wool5 %irt 7n ! "o worn dur+ ! day7 & a suit ( union clo?+ ) feet is be/4 ,! mi/ake mu/ n be made to cov] *ildr5 too w>mly at night4 ,!y c d ) relatively less ?an adults4 ,too mu* cov]+ w r5d] ! sleep re/less1 w enc\rage nightm>e1 & 9 old] *ildr5 w eng5d] bad habits4 ,delicate *ildr5 especially mu/ n be ov]-cov]$ at night4 ,= ! fir/ few mon?s *ildr5 %\ld sleep 9 a d>k5$ room4 ,,c>e ,,( ,,! ,,eyes4--,! eyes %\ld be cleans$ = ! fir/ few days ) a saturat$ solution ( boracic acid4 ,!y %\ld be protect$ f ! direct light = two or ?ree weeks aft] bir?4 ,,c>e ,,( ,,! ,,m\? ,,& ,,fir/ ,,tee?4--,boil$ cool$ wat] %\ld be us$ to cleanse ! m\? e morn+ aft] ! ba?4 ,a s(t piece ( /]ile gauze %\ld us$ = ?is purpose4 ,! "m mu/ gu>d aga9/ us+ too mu* =ce 9 clean+ ! m\? ( an infant4 ,! milk tee? %\ld receive att5tion4 ,if !y are all[$ to become dirty !y w become c>i\s & cause bad brea? & neuralgia4 ,tee? ( ?is "* are a m5ace to heal? because !y h>bor g]ms & 9 ?is way infect ! m\? & cause /oma* tr\bles4 ,tee? t are c>i\s %\ld be fill$ or remov$4 ,,c>e ,,( ,,! ,,sk94--,! sk9 ( a baby1 because ( its delicate "*1 is susceptible to ! slighte/ *anges 9 ! wea!r or to ! condition ( ! dige/ive organs4 ,babies are frequ5tly subject to ra%es1 int]trigo1 excoriations1 eczema1 & o!r sk9 affections4 ,x is mu* easi] to prev5t ^! conditions ?an to cure !m4 ,cleanl9ess1 n only 9 giv+ a daily effici5t ba?1 b 9 e o!r respect1 is ess5tial4 ,ca/ile soap only %\ld be us$1 & no rubb+ indulg$ 91 simply mopp+ ! p>ts ) gauze well saturat$ ) soapy wat]4 ,all napk9s %\ld be remov$ z soon z soil$4 ,if ! sk9 is easily *af$ ! *ild %\ld be ba!d 9 salt wat] or wat] 9 :i* bran is mix$ z expla9$ 9 ! *apt] on bran ba?s4 ,! baby %\ld be well p[d]$ ) a good quality ( toilet p[d]4 ,ord9>y />*1 or talcum1 or ! /e>ate ( z9c is suitable4 ,fat infants %\ld be p[d]$ 9 all ! sk9 folds2 o!rwise !y are sure to *afe4 ,,c>e ,,( ,,! ,,g5ital ,,organs4--,! "m %\ld make x a habit to remove any dirt f ! g5itals ( ! baby dur+ ! morn+ ba?4 ,fecal matt] sometimes gets into ! folds ( ! female baby2 ?is %\ld be remov$ promptly4 ,9 old] female *ildr51 dirt & du/ get into ! g5itals :i* (t5 has to be remov$ c>efully ) a s(t piece ( clo?4 ,an exce$+ly *ronic =m ( inflammation is (t5 se5 9 poor *ildr5 because ( neglect ( ^! p>ts4 ,9 male babies ! "m mu/ daily pu% back ! =esk9 & clean "u x4 ,if ?is is n done ! natural secretion w ga!r !re & cause mu* tr\ble4 ,if ! =esk9 is long1 ! *ild %\ld be circumcis$2 if x is n long x mu/ be pu%$ back daily = a numb] ( weeks2 o!rwise x w contract & x may be necess>y to op]ate on x at a lat] date4 ,if ?is is n fai?fully att5d$ to ! prepuce w become adh]5t1 ! *ild becomes n]v\s & irritable1 & x may become addict$ to self-abuse at a v e>ly date--simply because ! "m is d]elict 9 ! p]=mance ( h] duty4 ,if y are afraid to d y\r duty1 don't neglect x1 ask ! doctor to %[ y j :at has to be done & j h[ x %\ld be done4 ,y w f9d x to be a simple matt] :5 y "k h[1 z mo/ ?+s are4 ,,amus+ ,,baby4--,mo!rs %\ld und]/& t x is n necess>y to amuse a baby "u "o ye> ( age4 ,_! n]v\s sy/ems are n ready = any su* sport4 ,to excite a baby to laught] is to subject x to a %ock :i* may injure x4 ,! heal?y developm5t ( ! bra9 ( a *ild dem&s quiet & re/ful surr\nd+s4 ,x %\ld sleep1 eat1 & be all[$ to amuse itself 9 a natural way4 ,,temp]ature ,,9 ,,*ildr54--,! normal temp]ature 9 a *ild v>ies m ?an x does 9 an adult4 ,! rectal range may be betwe5 #ih deg4 & #ii4e deg4 ,f4 & may be normal to t p>ticul> *ild4 ,a rectal temp]ature ( #ig4e deg4 ,f4 or ( #ajj4e deg4 ,f4 is ( no importance unless x cont9ues4 ,! be/ place to take ! temp]ature 9 a *ild is ! rectum & ! next be/ place is 9 ! gro94 ,! temp]ature w always be f a half to a full degree high] 9 ! rectum ?an 9 ! gro94 ,! !rmomet] %\ld be left 9 ! rectum = two m9utes1 & 9 ! gro9 = five m9utes4 ,! temp]ature 9 a *ild is a v fair guide z to ! sev]ity ( ! disease4 ,x mu/ be rememb]$1 h[ev]1 t a *ild w develop a temp]ature ( two or ?ree degrees f a v slight cause4 ,x is n ! height ( ! fev] t is significant1 b r ! duration ( ! fev] t is important4 ,a fev] ( #ajb deg4 ,f4 9 a *ild may only mean a slight indige/ion :i* w :olly disappe> aft] a laxative is giv51 :ile ! same degree ( temp]ature 9 an adult usually means some?+ mu* m s]i\s4 ,! degree ( ! temp]ature !re=e %\ld n occasion unnecess>y worry2 if1 h[ev]1 x cont9ues & if ! *ild %[s o!r signs ( illness1 x may be reg>d$ z indicat+ an abnormal condition :i* %\ld be imm$iately f\nd out4 ,a temp]ature ( #ajj deg4 ,f4 to #ajb deg4 ,f4 usually means a mild illness1 & "o ( #ajd deg4 ,f4 or ov]1 a s]i\s sickness4 ,x is n advisable t ! ord9>y "m %\ld possess a cl9ical !rmomet]4 ,!re are _m occasions :5 a *ild w h a fev] :i* %\ld n cause any worry2 if ! "m gets ! !rmomet] habit1 %e w _m times occasion unnecess>y calls ( ! physician only to le>n t !y are false fe>s4 ,,! ,,tee?4--,!re is no def9ite "t at :i* ! fir/ tee? appe>4 ,!y usually come betwe5 ! six? & eigh? mon?s4 ,!y may n1 h[ev]1 come until mu* lat]2 or !y may come e>li] ?an ! six? mon?2 & yet ! *ild may be p]fectly heal?y4 ,!y come z a rule 9 ! foll[+ ord]3 #a4 ,! two l[] middle tee?1 #f to #h mon?s4 #b4 ,! f\r upp] middle tee?1 #h to #aj mon?s4 #c4 ,"o on ea* side ( two l[] middle tee?1 #h to #ab mon?s4 #d4 ,"o on ea* side1 above & bel[1 back ( above tee? 7f\r 9 all71 #ab to #ae mon?s4 #e4 ,! next "o on ea* side1 above & bel[1 back ( ^? already 9 7f\r 9 all71 #ah to #bd mon?s4 #f4 ,! f\r back tee? on ea* side1 above & bel[1 #bd to #cj mon?s4 ,at #a ye> a *ild %\ld h #f tee? ,at #a-a-b ye>s a *ild %\ld h #ab tee? ,at #b ye>s a *ild %\ld h #af tee? ,at #b-a-b ye>s a *ild %\ld h #bj tee? ,!y may n come 9 ! above regul> ord] ev5 9 well *ildr54 ,! upp] front tee? may come fir/4 ,if ! *ild is sickly !re may be m>k$ irregul>ity 9 ! ord] 9 :i* !y appe>4 ,tw5ty tee? comprise ! fir/ set4 ,,! ,,p]man5t ,,tee?4--,?is set consi/s ( ?irty-two tee?4 ,!y beg9 ab\t ! six? ye> & !y are usually n complete until ! tw5tie? ye>4 ,!y appe> 9 ! foll[+ ord]3 ,fir/ mol>s #f ye>s ,incisors #g to #h ye>s ,bicuspids #i to #aj ye>s ,can9es #ab to #ad ye>s ,second mol>s #ab to #ae ye>s ,?ird mol>s #ag to #be ye>s ,,c>e ,,( ,,! ,,tee?4--,! tee? %\ld be giv5 att5tion z soon z !y appe>4 ,x is an excell5t cu/om to wa% ! tee? & gums twice daily ) a piece ( clean absorb5t cotton roll$ r\nd ! f+] ( ! "m & dipp$ 9 a saturat$ solution ( boracic acid4 ,?is %\ld be done up to ! second ye>4 ,aft] ! second ye> a s(t bru% %\ld be us$ & ! tee? ?or\ghly clean$ morn+ & night ) pure ca/ile soap or a p[d]4 ,! tee? ( e *ild %\ld be exam9$ by a d5ti/ e six mon?s4 ,all cavities %\ld be fill$ ) a s(t fill+4 ,! milk tee? %\ld n decay1 b %\ld fall out1 or be =c$ out by ! second set4 ,a *ild %\ld be taught to g>gle e>ly & a m\? wa% %\ld be us$ morn+ & night4 ,,d5tition4--,z a g5]al rule ! process ( tee?+ is accompani$ by "s symptoms4 ,!re may be fev]1 re/lessness1 & loss ( appetite2 ?\gh 9 _m cases !re are absolutely no symptoms4 ,"s *ildr5 seem to tee! h>d1 o!rs easily4 ,! same *ild may h "s tee? )\t pa91 & ) o!rs x may suff] sev]ely4 ,! condition ( ! *ild at ! "t1 its age1 & ! season ( ! ye> und\bt$ly h an influ5ce4 ,*ildr5 :o are sickly & puny may h mu* difficulty :ile tee?+4 ,! degree ( sickness v>ies q consid]ably4 ,!re may only be1 z /at$ above1 slight fev]1 re/lessness1 ) loss ( appetite2 or !re may be1 9 addition to ^! symptoms1 a pron\nc$ f]m5tative di>rhea1 :i* may lead to s]i\s inte/9al diseases2 frequ5tly !re is a c\gh4 ,?is is m apt to be ! case if ! *ild is tee?+ dur+ ! hot season4 ,,treatm5t4--,:5 d5tition affects ! *ild's disposition x is a good plan to r$uce ! fe$+ 9 quantity & quality = ! "t be+4 ,if ! *ild is bottle-f$1 two ounces c be tak5 out ( ea* bottle & "o ounce ( boil$ wat] add$4 ,if ! *ild is brea/-f$1 he %\ld be giv5 two ounces ( w>m1 boil$ wat] be=e ea* fe$+1 & ! actual fe$+ "t at ! brea/ %ort5$4 ,rubb+ ! gum ov] ! erupt+ too? ) a clean clo? may aid 9 help+ x ?r\gh4 ,if ! *ild is v re/less & has lo/ sleep1 ! clo? may be moi/5$ ) br&y & wat]4 ,lanc+ ! gum1 ?\gh x is seldom done n[-a-days1 is ju/ifi$ 9 a few cases4 ,tee?+ is n ! cause ( actual disease z 0 once ?\ght1 b x mu/ be rememb]$ t a *ild ^: vitality is r$uc$ by fev]1 re/lessness1 loss ( appetite1 loss ( sleep1 & irregul> b[els1 is m susceptible to disease ?an :5 enjoy+ robu/ heal?4 ,sometimes a *ild w h a fev] = "o or two weeks dur+ a h>d d5tition4 ,!re is apt to be m or less inte/9al indige/ion & f]m5tation at ?is "t & z a consequ5ce actual inte/9al disease may develop4 ,to avoid su* a possibility x is an excell5t plan to give an occasional dose ( ca/or oil to clean ?or\ghly ! :ole inte/9al canal4 ,?is %\ld be done irrespective ( ! condition ( ! b[el1 because frequ5tly a di>rhea is caus$ by reta9$ f]m5t+ products4 ,mo!rs mu/ n acquire ! habit ( attribut+ all symptoms to ! tee?+ process simply because ! *ild is tee?+4 ,x mu/ be rememb]$ t a *ild may get a disease1 or an ailm5t1 :ile tee?+1 t has no?+ to d ) tee?+4 ,if ?is is neglect$1 s]i\s consequ5ces may result4 ,_m *ildr5 h lo/ _! lives by a "m's c>elessness 9 ?is way4 ,be on ! safe side1 consult y\r doctor2 let him assume ! responsibility4 ,,h[ ,,to ,,weigh ,,! ,,baby4--,! te/ ( weight is "o ( ! mo/ satisfactory we possess z an indication ( physical progress & heal?4 ,x is n an absolute te/1 b x may safely be reli$ ^u4 ,! fatte/ baby is n necess>ily ! heal?ie/4 ,a gradual & a uni=m increase is a satisfactory gr[?4 ,at bir? a baby weighs1 on an av]age1 f sev5 to eight p\nds1 ?\gh "s babies weigh+ less are equally heal?y4 ,! normal & cu/om>y ga9 is f f\r to six ounces e week aft] bir?4 ,! baby %\ld be weigh$ ab\t ! same "t ( ! day ea* week1 & be=e a meal4 ,! av]age weight ( a male *ild at diff]5t ages is z foll[s3 ,bir? #g-a_/b lbs4 #c weeks #h lbs4 #a mon? #h-a_/b lbs4 #c mon?s #ab lbs4 #d mon?s #ac-a_/b lbs4 #e mon?s #ae lbs4 #f mon?s #ae-a_/b lbs4 #g mon?s #ag lbs4 #i mon?s #ai lbs4 #a ye> #ba lbs4 #a-a_/b ye>s #bc lbs4 #b ye>s #bf-a_/b lbs4 #c ye>s #ca-a_/b lbs4 #d ye>s #ce-a_/b lbs4 #e ye>s #dj lbs4 #f ye>s #de lbs4 #g ye>s #di lbs4 #h ye>s #ed lbs4 #i ye>s #ei lbs4 #aj ye>s #fe-a_/b lbs4 ,a female *ild weighs ab\t "o-fifte5? less ?an a male *ild1 z a rule4 ,table %[+ ! av]age height ( a male *ild1 at diff]5t ages3 ,at bir? #bj-a_/b 94 #f mon?s #bf 94 #a ye> #bi 94 #b ye>s #cb-a_/b 94 #c ye>s #ce 94 #d ye>s #ch 94 #e ye>s #da-a_/b 94 #f ye>s #dd 94 #g ye>s #df 94 #h ye>s #dh 94 #i ye>s #ej 94 #aj ye>s #eb 94 ,,! ,,rate ,,( ,,gr[? ,,( ,a ,,*ild4--,a *ild gr[s mo/ rapidly dur+ its fir/ ye>--six to sev5 in*es2 f f\r? to sixte5?1 ab\t two in*es annually2 !nce to tw5tie?1 "o in*4 ,commonly1 a *ild at two & a half ye>s has atta9$ half ( its ultimate adult /ature4 ,! diseases ( y\? always accel]ate gr[?4 ,,pulse ,,rate ,,9 ,,*ildr5 ,,& ,,adults4--,normal ,pulse1--( new born1 #acj to #adj1 p] m9ute2 fir/ ye>1 #aje to #aae2 second ye>1 #ajf to #aae2 ?ird ye>1 #ie to #aje2 fif? to twelf? ye>1 #hj to #ij2 ?irte5? to tw5ty-fir/ ye>1 #ge to #hj2 tw5ty-fir/ to sixtie? ye>1 #gj to #ge2 9 old age1 #ge to #he4 ,,infant ,,records4--,a record %\ld be kept by ! "m ( e *ild :i* w\ld embrace exact data z to weight1 diet1 size1 developm5t ( m5tal p[]1 tee?1 ailm5ts1 sickness1 pa9s1 etc41 ) dates & any in=mation :i* w\ld aid 9 recall+ exact conditions4 ,su* records are ( ! utmo/ value 9 a numb] ( ways4 ,!y help 9 giv+ sugge/ions z to diet1 g5]al heal?1 & m5tal qualities ( ! *ild 9 "q1 & !y aid 9 furni%+ :at physicians call pa/ hi/ory1 :i* pa/ hi/ory has a v valuable significance 9 e/imat+ ! "* & importance ( sickness dur+ lat] ye>s4 ,su* a record is also ( importance 9 comp>+ a *ild's developm5t ) :at is reg>d$ z /&>d developm5t1 & also ) ! gr[? & developm5t ( o!r *ildr5 9 or out ( ! family4 ,if a *ild %\ld ?us be f\nd to fall s]i\sly bel[ ! /&>d & yet n appe> actually sick1 a v ?or\gh & r\t9e inve/igation %\ld be in/itut$ to discov] if possible ! cause4 ,"s error might ?us be detect$ :i* might s]i\sly affect ! *ild's future gr[? & well-be+4 ,! date ( ! clos+ ( ! s(t spot on ! baby's head %\ld be not$1 & if x is /ill op51 :5 x %\ld be clos$1 x might mean t ! *ild has a s]i\s bra9 condition4 ,! s(t spot %\ld close betwe5 ! eighte5? & tw5ty-f\r? mon?s4 ,! family physician %\ld be notifi$ if ! s(t spot is op5 lat] ?an ! second ye>1 z he may want to inve/igate ! cause4 ,%\ld ! *ild be unusually backw>d 9 walk+1 & :5 x does s %\ld limp & feel pa9 9 ! knees1 x %\ld be exam9$ = any symptom ( hip jo9t disease1 ( :i* ^! are ! e>lie/ signs4 ,if ! *ild compla9s ( s-call$ gr[+ pa9s1 keep 9 m9d t ^! are rheumatic & may ne$ att5tion4 ,!re are no su* pa9s z actual gr[+ pa9s1 t is1 pa9s caus$ by ! *ild gr[+4 ,,*apt] ,,xvii ,,baby',s ,,fe$+ ,,habits ,ov]fe$+ ,baby--,int]vals ( ,fe$+--,h[ ,long ,%\ld a ,baby ,/ay at ! ,brea/--,vomit+ ,betwe5 ,fe$+s--,regul>ity ( ,fe$+--,:y is ,regul>ity ( ,fe$+ ,important--,a ,baby ,nev] ,vomits--,:at is ! ,significance ( ,s-call$ ,vomit+ ,aft] ,fe$+s--,mo!rs ,milk ,t is ,unfit = ,baby--,fre% ,air = ,baby--,air ,ba?s = ,baby4 ,,ov]fe$+ ,,baby4--,e nurs+ "m %\ld h pr9t$ & hung up1 s %e may read x e "t %e nurses h] *ild1 ! foll[+ motto3 ,,don',t ,,ov]fe$ ,,baby4 ,few1 if any1 babies die ( willful />vation3 _m die z a result ( ov]fe$+4 ,mi/ak5 k9dness & lack ( judgm5t are responsible = "o-half ( all ! tr\bles ( infancy4 ,babies require mu* less ?an is con/antly giv5 !m4 ,! /oma* ( a baby at bir? w n hold m ?an "o ounce1 :i* is two tablespoonfuls2 & at two mon?s x w n hold m ?an ?ree tablespoonfuls2 & at six mon?s1 six or sev5 tablespoonfuls4 ,read ^! quantities once aga9 c>efully & try to realize ! significance ( ! smallness ( !m4 ,a baby is j l a little pig2 x w g on fe$+ z long z x is all[$4 ,! baby does n reason2 x has no judgm5t2 x dep5ds ^u its "m's judgm5t4 ,if ! "m is false to ! tru/ ! baby ov]loads its /oma*4 ,a swoll51 di/5d$1 ov]load$ /oma* causes indige/ion4 ,a baby ) indige/ion is a colicky1 fretty1 sick baby4 ,ov]fe$+1 !re=e1 is ! beg9n+ ( lots ( tr\ble to ! "m1 & ne$less pa9 & suff]+ & sickness to ! baby4 ,a simple matt]1 b x is "o ( ! mo/ difficult lessons nurs+ mo!rs h to le>n4 ,ov]fe$+ is mo/ apt to occur at night4 ,_m mo!rs put ! *ild to ! nipple = its regul> fe$+ & fall asleep2 ! *ild keeps on nurs+ at int]vals until twice ! prop] quantity is tak52 or %e gives x ! nipple or ! bottle if x cries1 )\t reg>d to :e!r x is ! prop] fe$+ "t or n4 ,! habit ( ov]fe$+ is v common 9 infants :o are suff]+ f indige/ion4 ,!y cry frequ5tly1 & are irritable mo/ ( ! "t2 no?+ seems to satisfy !m b ! nipple4 ,tak+ ! w>m milk into ! /oma* seems to allay ! di/ress = ! "t be+1 s mo!rs get into ! habit ( quiet+ !m 9 ?is way4 ,! cry ( ! dr9k+ man1 :om we try to sob] up1 is3 ,j "o m dr9k & ,i'll quit4 ,y give ! dr9k & 9 a little :ile ! dem& is repeat$4 ,if ! "m und]/ood ! s]i\sness ( ?is practice ( giv+ ! *ild ! nipple or bottle at irregul> times1 %e w\ld n d x4 ,ov]fe$+ an infant may lay ! f\ndation = a lifelong ailm5t4 ,! excess ( food rema9s 9 ! /oma* or b[els undige/$4 ,if y rememb] t ?is mass ( undige/$ matt] is conf9$ 9 a small space :i* is bo? w>m & damp1 x w be easily und]/ood t putrefaction is ! inevitable outcome4 ,z a result ( ?is putrefaction !re are produc$ c]ta9 ptoma9es & leucoma9es4 ,^! poisons are c>ri$ ?r\gh ! body1 caus+ auto-intoxication :i* upsets & irritates ! *ild's n]v\s sy/em & may cause v s]i\s consequ5ces1 z x frequ5tly produces sudd5 dea? f apoplexy & he>t failure 9 ! adult4 ,^! *ildr5 are always re/less1 fretful1 cont9ually uncom=table1 sleepless & colicky4 ,!y lose weight1 ! /oma* becomes di/5d$ & a ga/ritis or inflammation ( ! /oma* results4 ,frequ5tly a "m ) su* a fretful baby1 see+ h] *ild gett+ ?9n] & ?9n]1 w ?9k t x is n gett+ en\gh to eat1 & w proce$ to add to ! tr\ble by giv+ ! *ild m to eat4 ,mo!rs mu/ !re=e le>n n to ov]fe$ _! infants2 n to imag9e t a failure to ga9 weight means ! ne$ ( m food 7if ! quality ( ! food be+ giv5 is wrong1 w increas+ ! quantity ( bad food d any good872 n to fe$ irregul>ly1 no matt] h[ insi/5t ! *ild may be4 ,,int]vals ,,( ,,fe$+4--,! physician w give in/ructions reg>d+ ! fe$+ ( ! newly born baby = ! fir/ few days4 ,aft] ! fir/ few days & up to ! beg9n+ ( ! ?ird mon?1 x %\ld be f$ e two h\rs f #g ,a4 ,m4 until #i ,p4 ,m41 & twice dur+ ! night betwe5 #i ,p4 ,m4 & #g ,a4 ,m41 :5 ! regul> two-h\rs' int]val aga9 beg9s = ! foll[+ day4 ,! two night fe$+s %\ld be ab\t #a & #d3cj ,a4 ,m4 ,aft] ! ?ird mon?1 & up to ! six? mon?1 fe$ e ?ree h\rs & once dur+ ! night4 ,f ! six? mon? until wean$1 e ?ree & "o-half or f\r h\rs1 & n at all dur+ ! night4 ,:ile x has be5 po9t$ out t regul>ity ( fe$+ is absolutely ess5tial1 ! above s*$ule is n to be reg>d$ z an absolute guide4 ,x is a g5]al guide1--approximately x w be f\nd correct 9 a l>ge majority ( cases4 ,ea* baby is a rule unto itself4 ,! quantity ( ! "m's milk w dictate ! int]val aft] ! fir/ mon? & = ea* mon? z ! baby gr[s4 ,if a "m ) no milk to sp>e1 is nurs+ a big1 /rong1 husky baby1 ! ?ree-h\r int]val dur+ ! day may h to be %ort5$ to two & "o-half h\rs4 ,z a rule1 h[ev]1 ^! exceptions are bett] regulat$ by att5tion to ! "t ! baby is giv5 at ea* nurs+ to fill its /oma*4 ,,h[ ,,long ,,%\ld ,a ,,baby ,,/ay ,,at ,,! ,,brea/8--,babies diff] z to _! me?od ( fe$+2 "s ( !m seem to l to nurse a mom5t or two & !n look ar\nd2 o!rs seem to reg>d nurs+ z a s]i\s bus9ess1 & res5t any ef=t to take ! nipple away until !y h f9i%$4 ,a baby %\ld be taught to nurse me?odically2 x %\ld n be all[$ to play ! nipple4 ,let x fill its /oma* & put x d[n z quickly z possible4 ,a "m w v soon "k j h[ long x takes ! baby to fill its little /oma*1 & :5 %e f9ds ?is out %e %\ld "t x by ! clock4 ,:5 ! supply ( milk is suffici5t1 & ! *ild is /rong1 & nurses freely1 eight to twelve m9utes are suffici5t4 ,aft] x is tak5 away f ! brea/ x mu/ be left quiet till ! next fe$+4 ,o!r babies1 accord+ to ! ability !y ev9ce to nurse1 ev5 :5 ! milk runs freely1 require a long] "t1--f twelve to fifte5 m9utes4 ,! rule1 h[ev]1 is nev] to all[ !m to nurse s long t :5 !y are tak5 away ! milk runs out ( ! m\?4 ,if ?is occurs1 cut d[n ! l5g? ( "t !y are at ! brea/1 & always "t ! l5g? ( fe$+ by ! clock1--don't guess at x4 ,,*ildr5 ,,:o ,,vomit ,,betwe5 ,,fe$+s4--,:5 a *ild habitually br+s up food betwe5 fe$+s x is usually a symptom ( ga/ric indige/ion4 ,9 ^! cases x is advisable to add lime-wat] to ea* fe$+1 & to remove "s ( ! fat 9 ea* fe$+4 ,if improvem5t does n foll[ remove m ( ! fat by remov+ "s ( ! cream f ! top ( ! bottle be=e %ak+ x4 ,remove f ! bottle f\r ounces ( cream & %ake be=e prep>+ ! food f :at is left4 ,if ! *ild improves aft] a few days remove only ?ree ounces1 !n 9 a few days remove two ounces & lat] "o ounce4 ,aft] a "t1 suffici5tly long to p]mit ! /oma* to become accu/om$ to ! grad$ am\nts ( fat1 ! =m] diet ( :ole milk c be aga9 resum$4 ,nev] decrease ! int]val ( fe$+ ( a baby :o is br++ up p>ts ( its meal betwe5 fe$+s2 x is frequ5tly advisable to increase ! int]val4 ,if a *ild is colicky & is br++ up lots ( gas 9 addition to "s food1 "o-half gra9 ( b5zoate ( soda may be add$ to ea* ounce ( food giv5 & cont9u$ = a numb] ( weeks if necess>y4 ,:5 ! gas is locat$ 9 ! inte/9es & is n br\ght up1 x mu/ be made to pass d[nw>d4 ,att5tion to ! b[els is ( great importance 9 ^! cases & x may be necess>y to peptonize ! milk = "s "t4 ,a r$uction ( ! sug> & />* 9 ! fe$+ frequ5tly cures ?is condition4 7,see ,colic47 ,!re are *ildr5 :o cont9ue to h symptoms ( indige/ion & :o d n ?rive despite v>i\s *anges 9 ! quantity & quality ( ! fe$+s4 ,x may be necess>y to obta9 a wet nurse = !m1 z x is ) ! delicate *ild4 ,if a wet nurse _c be obta9$1 or if ! age w p]mit1 a sub/itute may be tri$4 ,bord5's ,eagle br& ( cond5s$ milk1 cann$1 is probably ! be/ sub/itute "u ^! circum/ances4 ,cond5s$ milk %\ld nev] be us$ z a cont9u\s food2 z a sub/itute1 h[ev]1 = a few weeks x is (t5 invaluable4 ,) an infant ( ?ree or f\r mon?s x %\ld be us$ at ! beg9n+ 9 ! proportion ( "o ounce ( ! milk to sixte5 ounces ( pla9 boil$ wat] or b>ley wat]4 ,! prop] quantity1 :atev] ! *ild is tak+ 7f\r or six ounces accord+ to ! age7 at ! "t1 c be tak5 f ! sixte5 ounces & f$ to ! *ild4 ,z ! symptoms improve ! milk %\ld be dilut$ less & less1 #a to #ad1 #a to #aj1 & s on until ! prop] /r5g? is rea*$4 ,aft] ! *ild has be5 on ! cond5s$ milk = a mon? x %\ld be *ang$ back to c['s milk1 us+ ( c\rse a dilut$ =mula until ! *ild becomes accu/om$ to ! *ange4 ,cond5s$ milk1 if us$ z a p]man5t food1 w fatt5 babies1 b _! vitality is v defici5t1 ! muscles flabby1 & ! resi/ance to disease exce$+ly poor4 ,!y are apt to develop rickets & sometimes scurvy4 ,,regul>ity ,,( ,,fe$+4--,"o ( ! v fir/1 & "o ( ! mo/ important factors 9 contribut+ to ! good heal? & ! com=t ( a baby is absolute regul>ity 9 fe$+4 ,a regul> int]val ( fe$+ is p>ticul>ly ess5tial dur+ ! fir/ mon? ( a baby's life4 ,despite ! explicit way 9 :i* "y mo!rs are in/ruct$ 9 ?is respect1 x is "o ( ! disappo9t+ incid5ts ( ! practice ( m$ic9e to obs]ve h[ _m ( ^! mo!rs fail to he$ ! advice4 ,we h p]sonally tri$ to f9d an explanation = ?is a/oni%+ c>elessness1 & h come to ! conclusion t x is n due to int5tional =getfulness1 b r to an inexplicable failure to appreciate t ! physician means exactly :at he says4 ,if1 = example1 specific in/ructions are giv5 to fe$1 or nurse1 ! *ild e two h\rs 7& by specific in/ructions x is meant1 t ! physician takes "t to expla9 9 detail ! in/ructions he gives--t ! in/ructions are n incid5tal to ! call1 b "p ( ! call2--t ! advice is giv5 n z a *oice ( :at is desirable1 b z an absolute rule to foll[2 & c>efully expla9s :y x is imp]ative to d z he says2 & is satisfi$ ! "m und]/&s :at he means7 x w\ld seem t !re c\ld be no possible reason :y ! directions %\ld n be fai?fully c>ri$ out4 ,yet su* is n ! case 9 _m in/ances1 & ! excuses giv5 by mo!rs = failure are s trivial & annoy+ t !y %[ a failure to appreciate t !y are deal+ ) a s]i\s problem--a problem affect+ human life4 ,!y fail to und]/& t fatal consequ5ces may foll[ _! neglig5ce4 ,!y treat ! baby problem exactly z !y w\ld a h\sehold incid5t1 & z !y d n consid] x important :e!r ! breakfa/ di%es are wa%$ at #i ,a4 ,m4 or at twelve noon1 nei!r d !y consid] x important :e!r ! baby is f$ at #i ,a4 ,m4 or an h\r lat]4 ,:5 mo!rs le>n t ! att5tion !y mu/ give _! babies is ess5tially diff]5t f ! att5tion !y give ord9>y h\sehold duties1 ! problem ( rais+ *ildr5 ) success & com=t w be greatly simplifi$4 ,if ! in/ructions are to fe$ ! baby at c]ta9 int]vals1 d s at all haz>ds4 ,to (f] ! fooli% excuse t ! baby 0 asleep :5 fe$+ "t came1 is no excuse at all2 z a matt] ( fact ! baby %\ld be asleep at ea* fe$+ "t1 if x is heal?y4 ,wake x & fe$ x1 =1 z w be %[n lat]1 x is ! con/ant regul>ity t c\nts4 ,x w be m difficult to in/itute regul> fe$+ int]vals dur+ ! fir/ mon?1 because a heal?y baby is v difficult to wake up1 ev5 to be f$1 dur+ ! fir/ few weeks ( life4 ,x is absolutely ess5tial1 h[ev]1 t x %\ld be wak5$3 o!rwise ! t5d5cy to ov]fill ! /oma* at ! next fe$+ w lead to indige/ion & colic4 ,,:y ,,is ,,regul>ity ,,( ,,fe$+ ,,important8--,because a baby's /oma* holds a v small quantity1 & exp]i5ce has taught u t a baby w ?rive bett] on small quantities giv5 frequ5tly1 r ?an l>ge quantities at long] int]vals4 ,! small] ! baby1 ! small] ! quantity to beg9 )4 ,"s babies weigh f five to sev5 p\nds at bir?1 :ile o!rs weigh f n9e to twelve p\nds4 ,x w\ld be unreasonable to expect a v small baby to be able to hold & dige/ z mu* z a v l>ge baby4 ,consid]able common s5se & ! ex]cise ( "s judgm5t is !re=e necess>y on ! "p ( ! un9/ruct$ "m1 z to j ! "r quantity to give4 ,=tunately1 a little exp]i5ce w enable ! obs]vant "m quickly to solve ?is important problem4 ,nature promptly furni%es ! symptoms :i* w correctly guide h]4 ,be=e consid]+ ! significance ( ^! symptoms let u appreciate c]ta9 facts common to all babies1 & we w m easily int]pret ! mean+ ( ! special symptoms ! baby w furni%4 ,fir/ ( all ! baby nev] vomits4 ,! ejection ( food1 !re=e1 is dep5d5t ^u a condition1 n a disease4 ,if milk runs out ( its m\? imm$iately1 or )9 a few mom5ts1 aft] a fe$+1 ! explanation is t x 0 f$ too mu*2 x does n vomit1 ! /oma* simply ov]fl[s4 ,x is exactly l try+ to put m milk into a cup aft] x is full1--x w n hold m1 x ov]fl[s4 ,! significance ( ?is symptom1 !re=e1 is t ! quantity ( ! fe$+ is wrong 7x is n ! baby's /oma* t is at fault1--x is ! "m's judgm5t74 ,r$uce ! quantity ( ea* fe$+ & y w quickly cure x4 ,if ! milk does n ov]fl[ soon aft] a fe$+1 ! baby w appe> satisfi$ & w g to sleep1 & w sleep until x is "t = ! next fe$+4 ,x may n d ?is1 h[ev]4 ,9 half an h\r1 or a little long]1 aft] ! fe$+1 x wakes1 x beg9s to fret & cry1 & v soon x sudd5ly bel*es gas & ejects a m\?ful ( milk1 aft] :i* x w re/ quietly = a few mom5ts1 :5 x w beg9 frett+ all ov] aga94 ,x may keep up ?is p]=mance = an h\r1 or until ! next fe$+1 & if s x is exhau/$ & unfit to c>ry on ! dige/ive process4 ,x is 9 ^! cases :]e mo/ mo!rs make s]i\s mi/akes4 ,?is is ! beg9n+ ( real tr\ble1 & ! family physician is ! only "o qualifi$ to give advice "u su* circum/ances4 ,rememb] ! w>n+ giv5 reg>d+ he$+ ! advice ( e busybody j at ?is "t4 ,y\r baby's heal? is at /ake2 maybe its life dep5ds ^u :at y *oose to d4 ,,:at ,,is ,,! ,,significance ,,( ,,vomit+ ,,aft] ,,fe$+s ,,9 ,,babies8--,let u exam9e ! diff]5ce betwe5 ! milk :i* ov]fl[$ imm$iately aft] ! fe$+ & ! milk :i* ! baby ejects "o-half h\r or s lat]1 & :i* is n[ be+ consid]$4 ,! fir/ milk looks l ord9>y milk 7brea/ milk71 or if ! baby is be+ f$ f ! bottle1 x looks j l ! mixture 9 ! bottle4 ,x n only looks l :at x took1 b x smells j l x4 ,n[ exam9e ! o!r2 we f9d x looks l curdl$ milk1 x is lumpy1 & we imm$iately c tell t x is s\r1 because x smells s\r & looks s\r4 ,! explanation ( ! fir/ ov]fl[ 7imm$iately aft] ! fe$+7 0 ! too great quantity2 ! explanation ( ! second ov]fl[ 7"o-half h\r or s aft] ! fe$+71 is ! wrong quality ( milk4 ,! quantity 0 "r because none ov]fl[$ "r aft] ! fe$+1 b ! quality 0 wrong4 ,aga91 x is n ! baby's /oma* t is at fault1--x is ! quality ( ! milk4 ,h[ d we "k ?is8 ,because ( :at takes place 9 ! baby's /oma* dur+ ! "o-half h\r betwe5 ! fe$+ & ! "t ( ! ov]fl[ ( ! s\r milk4 ,! quantity be+ "r1 :y %\ld ! baby h any tr\ble if ! quality is correct8 ,x %\ld n4 ,!re=e by *ang+ ! quality 7n ! quantity z 9 ! =m] case7 we cure ! tr\ble1 ?us prov+ ! quality ( ! milk to be at fault4 ,:at took place 9 ! baby's /oma* 9 ! int]v5+ half h\r8 ,! quality be+ wrong1 ! little /oma* c\ld n dige/ ! mixture quick en\gh4 ,f]m5tation set 91 gas 0 evolv$1 & z ! /oma* 0 full be=e ! gas 0 manufactur$ 7& z m & m gas is manufactur$ :5 food f]m5ts71 ! /oma* ov]fl[$ & out ( ! baby's m\? comes gas1 & s\r1 f]m5t+1 curdl$ milk4 ,?is process goes on until f]m5tation /ops1 or until ! little /oma* has j en\gh left to fill x & no m4 ,b ?9k :at ?is is1--a s\r mass ( rott+1 indige/ible1 curdl$ milk1--& t is :at ?is baby is expect$ to live & ?rive on4 ,"s babies seem to h tr\ble f ! v fir/ day ( life4 ,ei!r !y w n reta9 ! food1 or ! food fails to agree ) !m4 ,if ! baby is put ^u artificial food at once1 ^! tr\bles are1 ( c\rse1 n unexpect$ 7because ! "r artificial food may n be fir/ *os5 = ! p>ticul> baby71 b x is n always ! artificially f$ baby t gives u tr\ble1 & x is sometimes difficult to f9d ! cause = su* tr\ble 9 a baby :o has _h no?+ b its "m's milk s9ce x 0 born4 ,! cause ( /oma* tr\ble 9 a baby a few days old1 f$ exclusively on "m's milk1 is inv>iably to be f\nd 9 ! quality ( ! milk4 ,! quality ( ! "m's milk may be affect$ 9 a numb] ( ways :i* w r5d] x unfit = ! baby4 ,= example1 if ! "m = any reason becomes sick1 & has a high fev] %ortly aft] conf9em5t1 x w affect h] milk & r5d] x unfit tempor>ily4 ,if ! "m worries or becomes highly n]v\s dur+ ! fir/ few days ( h] baby's life1 %e w s affect h] milk z to r5d] x unfit = baby4 ,if a baby is f$ = a numb] ( days aft] its bir? by its "m1 & x %\ld prove aft]w>d t %e has n en\gh milk to cont9ue fe$+ x1 & has f9ally to put x on artificial food1 ! baby w mo/ likely h acquir$ slight /oma* ailm5ts t may be tr\blesome = "s "t1 because 9 ?is case bo? ! quality & ! quantity 7 no d\bt wrong4 ,con/ipation 9 ! "m w also cause tr\ble4 ,! *ild w develop colic & extreme irritability until ! "m's condition is reliev$4 ,ea* ( ^! conditions affect+ ! milk ( ! nurs+ "m usually dem&s a *ange ( food = ! baby1 & ! sub/itution ( ! prop] artificial food w inv>iably imm$iately correct ! tr\ble4 ,9 "s cases1 h[ev]1 ! quality ( ! "m's milk is n dep5d5t ^u a tempor>y temp]am5tal condition1 b is caus$ by errors 9 diet1 or conduct1 or bo?4 ,! milk ( a physically tir$1 worn-out "m1 is n good1 no matt] :e!r ! exhau/ion is caus$ by actual physical labor or by ! exactions ( a /r5u\s social programme4 ,! milk ( a "m :o p]si/s 9 eat+ irregul>ly1 or :o willfully cat]s to an appetite :i* craves ! ri*1 highly season$ articles ( diet1 or :o attempts to satisfy a legitimate hung] by dr9k+ l>ge quantities ( /ale tea or c(fee & eat+ bread1 is unfit = h] baby4 ,^! cases are am5able to ! prop] treatm5t1 :i* ( c\rse means1 t ! "m mu/ *ange h] conduct if at fault1 & live /rictly ^u ! diet prescrib$ else:]e = nurs+ mo!rs4 ,if ^! tr\bles occur 9 babies :o h be5 f$ exclusively ^u artificial food1 an entire *ange ( food is frequ5tly necess>y4 ,,fre% ,,air ,,= ,,baby ,baby's fir/ j\rney out ( doors dep5ds ^u s _m cont+5cies t no specific age c be giv5 :5 x w\ld be p]fectly safe to take x4 ,fir/1 ! wea!r & season ( ! ye> %\ld be consid]$4 ,! baby %\ld n be tak5 out at all :5 x is wet1 or foggy1 or v humid2 nor :5 x is extremely cold4 ,second1 ! vigor or vitality ( ! individual *ild mu/ be consid]$4 ,"s *ildr5 c safely be tak5 out if ! wea!r is propiti\s :5 two weeks old1 o!rs _c be tak5 out )\t risk until !y are two mon?s old1 reg>dless ( ! wea!r conditions4 ,if a *ild is robu/ at bir?1 & nurses well1 & increases 9 weight f ! beg9n+1 he c be tak5 out :5 he is two weeks old :ile ! sun %9es dur+ ! middle ( ! day4 ,if a *ild is small & puny :5 born1 & beg9s to h nurs+ tr\bles f ! beg9n+1 does n increase 9 weight1 is frett+1 & cry+1 & sleeps spasmodically1 x w\ld be unsafe to take x out be=e ! six? week unless x is at a season ( ! ye> :i* w\ld ju/ify exposure to ! sun%9e4 ,! "q ( suitable clo?+ w be important1 & w decide ! advisability z to :5 ! baby %\ld g out4 ,e baby %\ld be dress$ 9 wool wea!r is n too di/9ctly bad4 ,rememb] always to ,transcrib]'s note3 words miss+ 9 text f neck to ankles4 ,its head %\ld be w>mly clad4 ,dress$ ?us & well wrapp$ 9 blankets1 a heal?y *ild is ready = an out-door trip at any "t1 if ! ,transcrib]'s note3 words miss+ 9 text h pl5ty ( blankets bel[ ! *ild z well z above x1 if x is 9 a baby c>riage4 ,9 v cold wea!r ! *ild %\ld be buri$ 9 blankets1 & a hot wat] bottle c be wrapp$ 9 ne> 8 feet4 ,great c>e mu/ be tak5 t ! wat] 9 ! bottle is n too hot1 & t x does n actually t\* ! sk94 ,no matt] h[ _m or h[ few blankets are us$1 ! face %\ld be expos$ directly to ! fre% air4 ,:5 ! air is v gu/y1 or high1 a light veil c be laid ov] ! face1 b nev] at any o!r "t4 ,,air ,,ba?s ,,= ,,babies4--,babies necess>ily require pl5ty ( ex]cise & pl5ty ( fre% air1 z has be5 po9t$ out4 ,x is a spl5did cu/om to all[ ! baby to lie nak$ aft] 8 ba? = half an h\r4 ,if ! room is com=tably w>m1 select a spot t is free f draughts1 & lay ! baby on a pill[ or two & let him kick & coo4 ,9 ! sun by ! w9d[1 8 head & especially ! eyes %ad$ f ! direct rays ( ! sun1 is an excell5t place 9 ! summ] "t4 ,! influ5ce ( ! direct sun rays on ! little nak$ body is conducive to good /urdy heal?1 good n]ves1 & s\nd sleep4 ,,*apt] ,,xviii ,,baby',s ,,good ,,& ,,bad ,,habits4 ,,food ,,=mulas ,baby's ,b$--,! ,prop] ,way to ,lay ,baby 9 ,b$--,baby ,%\ld ,sleep by ,itself--,h[ ,long ,%\ld a ,baby ,sleep--,:y a ,baby ,cries--,! ,habitual ,cri]--,! ,habit ( ,fe$+ ,baby ,e ,"t x ,cries--,! ,habit ( ,walk+ ! ,floor ) ,baby ,e ,"t x ,cries--,j\nc+1 or ,hobbl+ ,baby--,baby ,ne$s ,wat] to ,dr9k--,! ,evil ,habit ( ,kiss+ ,baby--,e/abli%+ ,toilet ,habits--,baby's ,com=t]--,:at c be ,done to ,less5 ! ,evil ,effects ( ! ,com=t] ,habit--,beef ,juice--,beef ,juice by ! ,cold ,process--,mutton ,bro?--,mutton ,bro? ) ,corn/>* or ,arr[root--,*ick51 ,veal1 & ,beef ,bro?s--,scrap$ ,beef or ,meat ,pulp--,junket or ,curds & ,:ey--,:ey--,b>ley ,wat]--,b>ley ,wat] ,gruel or ,b>ley ,jelly--,rice1 ,:eat or ,oat ,wat]--,imp]ial ,granum--,album5 ,wat]--,dri$ ,bread--,coddl$ ,egg4 ,,baby',s ,,b$ ,,! ,,prop] ,,way ,,to ,,lay ,,baby ,,9 ,,its ,,b$4--,! baby %\ld be accu/om$ to sleep by itself f ! day ( its bir?4 ,mo!rs h be5 kn[n to smo!r _! babies dur+ sleep4 ,! "m may pull ! b$-clo?+ ov] ! baby's head dur+ ! night & ?us deprive x fre% air4 ,a "m is mu* m apt to nurse h] baby regul>ly & to d x m effici5tly1 if %e is compell$ to get up to d x4 ,if %e occupies ! same b$ ) baby1 %e may fall asleep :ile nurs+ him2 ! baby consequ5tly nurses too long1 fills 8 /oma* too full1 & soon develops indige/ion & colic 9 addition to acquir+ a v bad habit4 ,= ! fir/ few weeks an ord9>y basket arrangem5t is all t is necess>y4 ,z soon z ! baby beg9s to move ar\nd x %\ld h a regul> baby crib1 s t possible accid5ts may be avoid$4 ,:5 ! baby is plac$ 9 b$ aft] a fe$+1 x %\ld be laid ^u its back1 be+ tilt$ slightly t[>d its "r side4 ,by plac+ a s(t1 small pill[1 "u its left side1 ! baby w re/ m on its "r side1 :i* is ! prop] position4 ,! reason ( ?is is because ! liv] ( a *ild gr[s quick] & l>g] ?an any o!r organ1 & x is on ! "r side4 ,by plac+ ! *ild on ?is side1 x prev5ts ! heavy liv] f sagg+ ov] on ! little full /oma*4 ,if ! *ild 7 laid on its left side1 ! liv] w\ld cr[d ! full /oma* & emb>rass ! he>t1 & cause pa9 & re/lessness4 ,frequ5tly a *ange ( position fully to ! "r side1 :5 a *ild has be5 re/less or cry+1 & especially if x has be5 ly+ on its back1 w at once relieve x & all[ x to g to sleep aga94 ,x is ! k ( ^! little ?+s t c\nt 9 babyhood4 ,,h[ ,,long ,,%\ld ,a ,,baby ,,sleep8--,a p]fectly heal?y baby %\ld sleep1 :ile v "y1 eighte5 or tw5ty h\rs out ( ! tw5ty-f\r4 ,z x gr[s old] x w sleep less4 ,x %\ld h1 & no?+ %\ld int]f]e ) its hav+1 two s\nd naps e day1--"o 9 ! =5oon aft] its ba?1 & ! o!r 9 ! aft]noon4 ,:5 f\r or five mon?s old1 x %\ld also sleep f #g ,p4 ,m4 until #aj ,p4 ,m41 !n x %\ld be f$ & all[$ to sleep until morn+4 ,x has be5 aptly said1 t1 a *ild might easily ov]eat1 b he practically nev] ov]sleeps4 ,dur+ ! second ye> a *ild %\ld sleep twelve h\rs at night1 & ab\t two h\rs dur+ ! day4 ,! twelve-h\r night re/ %\ld be cont9u$ until ! *ild is six ye>s ( age4 ,! practice ( tak+ a nap at noon is a v good "o1 & x %\ld be enc\rag$ z long z possible4 ,x c usually be kept up until ! *ild beg9s s*ool life4 ,! /r5u\s activity ( *ildhood1 makes "s su* re/ highly desirable1 & ! result w necess>ily be a /rong] body1 a bett] disposition1 & firm] n]ves ?an o!rwise4 ,! practice ( retir+ e>ly %\ld be /rictly en=c$ dur+ *ildhood4 ,*ildr5 ( two ye>s ( age1 %\ld retire at #f3cj ,p4 ,m41 or at late/ at #g ,p4 ,m41 ^? f ?ree to five ye>s1 may rema9 up an additional h\r4 ,at ?irte5 or f\rte5 ! regul> b$time %\ld be at #h3cj ,p4 ,m4 ,!re is no ju/ification = ! late h\rs :i* gr[+ *ildr5 are all[$ to keep1 especially 9 l>ge cities4 ,regul> sleep is l>gely a matt] ( habit1 & if ! infant is />t$ "r1 ) suitable fe$+s1 giv5 at def9ite times1 foll[$ by ! prop] p]iods ( sleep1 b little tr\ble w be exp]i5c$ ) sleeplessness4 ,:5 sleep is di/urb$ & brok51 x means bad habits1 unsuitable food1 m9or =ms ( indige/ion1 or positive illness ( "s k9d4 ,sleep is absolutely ess5tial 9 infancy & all ?r\gh *ildhood = purposes ( gr[?4 ,x is wrong to p]mit a *ild to sleep too mu* dur+ ! day2 x w become a habit1 & x w n sleep well dur+ ! night z a consequ5ce4 ,9 ord] to prev5t or break ?is habit1 ! *ild %\ld be kept 9 a well-light$ room & %\ld be amus$ & ent]ta9$ s z to keep x awake4 ,! nap dur+ ! middle ( ! day is an exce$+ly important factor 9 keep+ ! av]age *ild 9 good physical condition4 ,x is a valuable adjunct 9 prev5t+1 & 9 treat+1 n]v\sness 9 *ildr54 ,*ildr5 :o are anemic %\ld be enc\rag$ to sleep long & freely 9 well-air$ rooms4 ,,:y ,a ,,baby ,,cries4--,z has be5 /at$1 e heal?y baby %\ld cry = half an h\r ea* day4 ,nature sugge/s1 dem&s ?is z an ess5tial ex]cise4 ,muscul> movem5ts involv+ a great] "p ( ! :ole body accompany ! act ( cry+ & furni% ?is necess>y ex]cise4 ,x is ( great importance to an adequate & uni=m developm5t ( ! lungs2 deep brea?+ is necess>y to lu/y cry+1 h5ce ! lungs are exp&$ & ! blood r5ew$ & oxyg5at$4 ,cry+ is also ( mat]ial aid 9 mov+ ! baby's b[els4 ,babies 9 p]fect heal? w1 h[ev]1 cry "u any ( ! foll[+ circum/ances1 & d\btless "u circum/ances ( less] importance & frequ5cy :5 fright5$ or uncom=table f hung] or position1 soil$ napk9s1 inflam$ buttocks1 e>a*e1 pa91 f heat or cold1 unsuitable clo?+1 & dur+ difficult b[el movem5t1 :5 displeas$ or angry4 ,*ildr5 slightly b pa9fully ill may cry incessantly = an h\r or two4 ,?us1 ) inte/9al colic1 :5 ! cry is l\d & cont9u\s until ! *ild is reliev$ or until he falls asleep f exhau/ion4 ,! heal?y1 well tra9$ *ild seldom causes tr\ble2 x is ! rule = x to be happy & good natur$ 9 its own way4 ,,! ,,habitual ,,cri]4--,if a *ild becomes a habitual cri]1 x is because x is uncom=table & unhappy4 ,!re are re/less1 (t5 vigor\s1 cry+1 :9+ infants1 & ! tr\ble1 z a rule1 is 9 ! inte/9al tract4 ,badly manag$1 spoil$ babies cry f inatt5tion1 & :5 left alone4 ,if !y are tak5 up & talk$ to1 ! cry+ ceases1 ?us prov+ t x 0 n pa9 or discom=t t 0 caus+ ! cry+4 ,9 ! case ( ! habitual cri] we try to f9d out ! cause ( ! b[el tr\ble & cure x2 ! spoil$ infant we discipl9e rigidly1 or leave x alone if its p>5ts pref] t k9d ( baby4 ,,! ,,habit ,,( ,,fe$+ ,,baby ,,e ,,"t ,,x ,,cries4--,! habit ( regul> fe$+ w1 if p]si/$ 9 & successfully e/abli%$1 r5d] advice on ?is subject unnecess>y4 ,s also w ! explanation ( ! evil ( ov]fe$+ h its effect on mo!rs4 ,ap>t f ^! reasons1 h[ev]1 ! habit ( fe$+ baby e "t x cries is a p]nici\s "o1 & no d\bt ! "m1 :o w be /riv+ to fai?fully foll[ in/ructions1 w h to ov]come ! advice ( m$dl+ fri5ds :o w reg>d x z a cruelty to all[ ! baby to cry4 ,d n give 9 to ^! busy-bodies2 insi/ on att5d+ to y\r own affairs1 b be absolutely sure baby is n cry+ = a j cause4 ,a *ild c only cry2 t is its only language1 b x cries = _m ?+s o!r ?an ! nipple or ! bottle4 ,exam9e x c>efully1--a wet diap] a p91 an uncom=table position1 a dr9k ( wat]1 any ( ^! may be ! cause4 ,x is j z ess5tial t a *ild %\ld cry z t x %\ld sleep4 ,e heal?y *ild %\ld cry = tw5ty or ?irty m9utes e tw5ty-f\r h\rs4 ,nature calls = ?is z an ex]cise 9 ord] to develop ! lungs2 !re=e1 if !re is no j cause = ! cry+ y mu/ reg>d x z a necess>y evil1 ev5 if y look ^u x z a dome/ic affliction4 ,,! ,,habit ,,( ,,walk+ ,,! ,,floor ,,) ,,baby ,,e ,,"t ,,x ,,cries4--,?is is ano!r habit t is indulg$ 9 to ! sorr[ & ridicule ( ! race4 ,if y are a victim ( ?is habit1 y h y\rself to blame4 ,x is a matt] ( education1 or habit1 pure & simple1 &1 l all bad habits1 x is difficult to break away f4 ,9 ! prec$+ p>agraph1 y h be5 told t :5 baby wants some?+1 or is uncom=table1 x employs ! language nature gave x1--x cries4 ,no *ild ev] cri$ to be walk$ up & d[n ! floor 9 ! dead ( ! night4 ,beg9 at ! beg9n+1 :5 x fir/ cries1 f9d out :y x is cry+4 ,(f] x a little wat] if x is n fe$+ "t4 ,exam9e its diap] & if soil$ *ange x4 ,x may be ov]dress$ & consequ5tly hot1 p]spir+1 & uncom=table2 *ange its position4 ,f9d out if any p9 is op5 & hurt+ x2 loos5 ! b9d] s x c brea! easily4 ,if x is a colicky *ild foll[ ! in/ructions giv5 9 ! treatm5t ( colic4 ,be pati5t ! fir/ few nights1 & be ?or\gh1 because y may discov] :y x cries & ea* discov]y w help y next "t4 ,if y discov] some?+ wrong1 "s reasonable excuse = ! cry+1 does x n prove ! folly ( walk+ ! floor8 ,if x wants a dr9k ( wat]1 or if its diap] is wet1 h[ is walk+ ! floor go+ to cure x1 or h[ c y expect ! baby to /op cry+ :5 y s unju/ly con/rue its reasonable & its only way ( ask+ a favor8 ,if walk+ ! floor /ops its cry+1 x /ops x by exhau/+ ! *ild1 n by reliev+ x ( its little ailm5t4 ,,j\nc+ ,,or ,,hobbl+ ,,baby4--,?is is ano!r habit t %\ld be fr[n$ ^u4 ,s _m p]sons are addict$ to ?is =m ( baby torture1 t x is a/oni%+ m imm$iate h>m does n result f x4 ,be p>ticul>ly c>eful n to indulge 9 x1 or p]mit anyone else to d x imm$iately aft] fe$+4 ,if y =m ! habit ( putt+ baby d[n at once aft] ea* fe$+1 z y h be5 in/ruct$ to d1 ! opportunity to j\nce x w n exi/4 ,a little reason+ w cle>ly conv9ce y t to subject a baby to viol5t ex]cise :5 its /oma* is full w\ld int]rupt dige/ion & s %ake ! full /oma* hat x w\ld di/5d x & cause indige/ion4 ,y w\ld n ?9k ( ex]cis+ y\rself aft] a meal2 :y ex]cise a baby8 ,,baby ,,ne$s ,,wat] ,,to ,,dr9k4--,boil a quantity ( wat] ea* morn+1 put 9 a clean bottle1 & keep 9 a cool place4 ,give ! baby "s1 ?ree or f\r times daily betwe5 fe$+s4 ,"o teaspoonful is en\gh to beg9 )1 & z x gr[s old] x w take m4 ,x may n always take ! wat] b x w take :at x wants1 & x ne$s "s e day2 x is !re=e y\r duty1 inasmu* z baby _c ask = x1 to (f] x regul>ly ea* day z "p ( y\r daily r\t9e4 ,,kiss+ ,a *ild %\ld nev] be kiss$ on ! m\? by anyone1 n ev5 its own p>5ts4 ,kiss+ %\ld n be all[$ among *ildr54 ,if any kiss+ is done x %\ld be on ! br[1 nev] on ! m\?1 h&s1 or f+]s4 ,_m diseases are c>ri$ by ?is p]nici\s habit1 & y _c af=d to h baby's heal? jeop>diz$ by ?is promiscu\s & unnecess>y lib]ty4 ,,e/abli%+ ,,toilet ,,habits ,:5 baby rea*es ! age ( ?ree mon?s1 a regul> sy/emiz$ ef=t %\ld be made to educate x to habits ( cleanl9ess4 ,no?+ c be done 9 ?is direction previ\s to ?is age1 z a *ild at t p]iod ( its life is sc>cely consci\s ( ! natural functions ( its body4 ,ea* "t a baby1 aft] ! ?ird mon?1 is mak+ an ef=t to move its b[els1 ! nurse or "m %\ld g to x z x lies 9 its crib1 & talk to x by mak+ a c]ta9 s\nd or say a c]ta9 ^w--:i*ev] ^w or words y want to educate y\r *ild to say1 :5 x wants to move its b[els4 ,by con/ant att5tion & ef=t 9 ?is direction1 a *ild ) quick p]ception & initiative w soon associate ! s\nd & ! function1 & x w beg9 to make ! s\nd :5 ! function is ab\t to be p]=m$4 ,z soon z x beg9s to make ?is s\nd1 if prior to ! act ( mov+ ! b[els1 ! *ild %\ld be imm$iately tak5 up & held on a *amb]1 into :i* "s hot wat] has be5 put1 & enc\rag$ to relieve itself1 ! nurse or "m /ill repeat+ ! s\nd1 or ^w1 or words4 ,hav+ successfully accompli%$ ?is programme a numb] ( times1 ! *ild %\ld be enc\rag$ & pett$ e "t x gives a satisfactory w>n+1 & disc\rag$ & reprov$ e "t x wets or soils its napk94 ,a little lat]1 say ab\t six mon?s1 ! *ild %\ld be held on ! *amb] at a c]ta9 "t ea* morn+ & ev5+1 ?us enc\rag+ x to move its b[els regul>ly twice daily4 ,! c>eful c>ry+ out ( a s*eme su* z ! above w e/abli% regul>1 cleanly habits1 & w to a v l>ge ext5t gu>d aga9/ con/ipation 9 ! future4 ,,baby',s ,,com=t]4--,! discov]y & introduction ( ! com=t] or rubb] teat 0 an un=tunate episode 9 someone's life4 ,by ! c>eless1 consci5celess nurse1 or ?\ghtless "m1 x is reg>d$ z a real com=t & bless+4 ,any tempor>y com=t1 h[ev]1 :i* ! nurse or "m may enjoy z a result ( its use1 is at ! exp5se ( ! heal? ( ! *ild4 ,its use is a s]i\s reflection ^u ! good int5tion & intellig5ce ( ! "m :o p]mits h] *ild to use "o4 ,x is a bad habit f e viewpo9t possible4 ,9 ord] t mo!rs1 op5 to conviction & capable ( reason+1 may appreciate ! "* ( ! h>m done by ! use ( ! com=t]1 we w briefly record ^! conditions3 #a/4 ,! con/ant suck+ pulls ^u ! delicate /ructures ( ! m\? & ?roat1 & s impairs ! heal? tone ( ^! /ructures t !y become flaccid & feebly n\ri%$4 ,?is to a c]ta9 degree causes ad5oids1 enl>g$ tonsils1 loose palate & weak ?roat1 ) ! con/ant t5d5cy to w9t] colds & c\ghs1 & to cat>rh4 #bnd4 ,x causes an excessive fl[ ( saliva4 ,saliva %\ld only be /imulat$ previ\s to /oma* dige/ion4 ,by caus+ an excessive fl[ ( saliva into an empty /oma*1 ! dige/ive p[]s are int]f]$ )1 & s]i\sly weak5$4 ,/oma* tr\ble1 & consequ5tly inte/9al disease1 may !re=e be caus$ by ! seem+ly innoc5t com=t]4 #crd4 ,a con/antly us$ com=t] always causes disease ( ! m\?4 ,muc\s erosions1 cank] sores1 little ulc]s1 etc41 are produc$ 9 ?is way4 #d?4 ,! use ( ! com=t] makes x impossible to put ! *ild to sleep1 or ev5 to leave x alone1 )\t fir/ plac+ x 9 its m\?4 #e?4 ,to /ifle a baby's cry1 by pu%+ ! com=t] into its m\?1 is z bad z giv+ x *lor(orm to mask a s]i\s & dang]\s pa94 ,if may h a j reason = cry+1 z is expla9$ else:]e1 & if t reason is n se>*$ = & f\nd1 x may mean s]i\s tr\ble lat]4 #f?4 ,actual de=mities ( ! m\? are produc$ by con/ant use ( ! com=t]4 ,! cont9u\s suck+ affects ! gums1 pu%es !m out ( %ape & position1 & ! tee? z a consequ5ce come at wrong angles1 ?us caus+ unsightly de=mities1 :i* la/ ?r\gh\t ! life ( ! *ild4 #g?4 ,! wor/ fault ( ! com=t] is to be f\nd 9 its uncleanl9ess4 ,we are q satisfi$ t ! use ( ! com=t] w be legislat$ aga9/ "o ( ^! days4 ,if prev5tive m$ic9e means any?+1 x mu/ c]ta9ly reckon ) ! com=t] 9 ! v ne> future4 ,h y ev] wat*$ y\r baby suck on its com=t]8 ,if y h1 y mu/ h not$ ! tireless en]gy ) :i* x works its t9y jaws & tongue4 ,sudd5ly ! com=t] slips f ! little m\? & baby beg9s to cry1 attract+ ! att5tion ( ! "m1 or nurse1 or little si/]1 :o promptly1 recogniz+ ! tr\ble1 p\nces on ! (f5d+ com=t]1 :i* has fall5 to ! floor1 & ) a p]functory wipe replaces x 9 baby's m\?4 ,x is done j z we h writt5 x1 _m ?\s& times1 & yet ! problem ( infant mortality is repres5t$ z a vexati\s my/]y4 ,! newspap]s solicit *>itable aid1 & write eloqu5t appeals reg>d+ ! necessity ( s5d+ a few babies to ! sea%ore 9 ! summ] "t or to supply a few ) ice dur+ ! hot spells4 ,a hundr$ o!r en]getic en?usia/s s5d =? _! laudable ef=t to raise ! /&>d ( *ild hygi5e1 yet ! manufactur]s ( ! com=t]1 & ! ignorant "m & nurse :o use x1 d m h>m 9 "o day ?an all ! hone/ ef=t ( ^! comb9$ =ces c neutralize 9 a ye>4 ,! rubb] com=t] is "o ( ! mo/ f]tile causes ( infection & illness 9 babies because ( ! peculi> adaptability to collect+ g]ms :i* x possesses4 ,:5 ! com=t] is f9ally disc>d$ ! habit ( suck+ is s firmly e/abli%$ t ! *ild w suck its ?umb = _m ye>s aft]4 ,?is results 9 fur!r disease & de=mity to ! gr[+ m\? & ?roat1 & also to ! ?umb4 ,aft] a *ild has us$ a pacifi] or com=t] = "s "t x inv>iably becomes a m\? brea!r4 ,a m\?-brea?+ *ild is v apt to cat* cold & z a consequ5ce ( ! habit may become cat>rhal or tub]cul>4 ,,:at ,,c ,,be ,,done ,,to ,,less5 ,,! ,,evil ,,effects ,,( ,,! ,,com=t] ,,habit8--,x is a mo/ difficult habit to cure :5 once e/abli%$4 ,! v lea/ t c be done is to keep ! com=t] scrupul\sly clean1 wa%+ x sev]al times daily4 ,to h n "o1 b two or ?ree1 kept 9 a saturat$ solution ( boracic acid1 ready to put into ! baby's m\? %\ld "o be requir$ to replace ano!r t has fall5 out4 ,we %\ld furni% a l>ge %ield to prev5t x be+ swall[$4 ,we c try ! me?od ( wean+ ! baby f ! com=t] by ty+ a ribbon to x & to ! *ild's bodice4 ,! sy/em is gradually to %ort5 ! ribbon until x becomes too %ort = ! baby to suck 9 com=t4 ,x w !n gradually gr[ away f ! habit4 ,,food ,,=mulas ,,beef ,,juice4--,take "o p\nd ( r\nd /eak & broil x slightly4 ,press ! juice out ) a lemon squeez]1 or1 ) a meat-press4 ,season ) salt & s]ve hot or cold z desir$4 ,if x is heat$ aft] x has once be5 cold1 x %\ld n be ov]heat$ z ?is w coagulate ! album5 :i* w appe> z flakes float+ on ! surface ( ! juice4 ,,beef ,,juice ,,by ,,! ,,cold ,,process4--,take "o p\nd ( f9ely *opp$ r\nd /eak1 six ounces ( cold wat]1 a p9* ( salt2 place 9 a cov]$ j> & /& on ice1 or 9 a cool place1 six h\rs4 ,?is mixture %\ld be %ak5 f "t to "t4 ,/ra9 & squeeze all ! juice out by plac+ ! meat 9 a co>se clo? & twi/+ x v h>d4 ,season & fe$ z above4 ,beef juice made 9 ?is way is m nutriti\s ?an t made f ! /eak :5 broil$2 x is n1 h[ev]1 q s palatable4 ,beef juice made 9 ei!r ( ! above ways is mu* m nutriti\s ?an ! beef extracts sold ready to use4 ,,mutton ,,bro?4--,take "o p\nd ( f9ely *opp$ lean mutton1 includ+ "s ( ! bone1 "o p9t ( cold wat] & a p9* ( salt1 cook = ?ree h\rs ov] a sl[ fire d[n to half a p9t1 add+ wat] to make up ?is quantity if necess>y2 /ra9 ?r\gh musl94 ,:5 x is cold remove ! fat & add m salt if requir$4 ,x may be f$ w>m or cold 9 ! =m ( a jelly4 ,,mutton ,,bro? ,,) ,,corn/>* ,,or ,,arr[root4--,add to ! above suffici5t corn/>* or arr[root to ?ick51 cook = t5 m9utes & !n add ?ree ounces ( milk1 or "o ounce ( ?ick cream1 to a half p9t ( bro?4 ,?is makes a nutriti\s & extremely palatable bro?4 ,,*ick51 ,,veal1 ,,& ,,beef ,,bro?s4--,^! may be made & us$ 9 ! same way z mutton bro?4 ,,scrap$ ,,beef ,,or ,,meat ,,pulp4--,take a r>e piece ( r\nd or sirlo9 /eak1 cut ! out] "p away1 scrape or %r$ ) a blunt knife4 ,cutt+ ! meat into small pieces is n satisfactory4 ,"o teaspoonful to "o tablespoonful may be giv5 well salt$1 to a *ild a ye> & a half old4 ,x is be/ to beg9 ) a small dose & "w up to ! l>g] to accu/om ! dige/ive app>atus to its use4 ,,junket1 ,,or ,,curds ,,& ,,:ey4--,take "o p9t ( w>m fre% c['s milk1 a p9* ( salt1 a teaspoonful ( granulat$ sug>1 to :i* add two teaspoonfuls ( ,fair*ild's ess5ce ( peps9 & all[ ! mixture to /& until firmly coagulat$--?is may take ab\t tw5ty m9utes--place 9 ! ice box until ?or\ghly cold4 ,nutmeg may be add$ = old] *ildr5 & adults4 ,,:ey4--,! coagulat$ milk prep>$ z above is brok5 up ) a =k & ! :ey is /ra9$ (f ?r\gh *eeseclo?4 ,if a /imulant is desir$1 br&y1 9 ! proportion ( "o teaspoonful to six tablespoonfuls ( ! :ey may be add$4 ,,b>ley ,,wat]4--,"o level tablespoonful ( ,rob9son's b>ley is rubb$ up ) a little cold wat]1 to ?is is add$ "o p9t ( boil$ wat] conta9+ a p9* ( salt4 ,! mixture %\ld be /irr$ :ile ! wat] is be+ add$4 ,cook = ?irty m9utes 9 a d\ble boil] & /ra94 ,en\gh boil+ wat] %\ld be add$ to ! mixture to make up ! full p9t if any has boil$ away4 ,,b>ley ,,gruel ,,or ,,b>ley ,,jelly4--,repeat ! above process1 b in/ead ( us+ "o tablespoonful ( ! b>ley p[d]1 use f two to f\r accord+ to ! consi/5cy ( ! gruel or jelly desir$4 ,b>ley wat] may be made f ! gra9s4 ,a =mula = ?is process w be f\nd 9 ! *apt] on artificial fe$+4 ,,rice1 ,,:eat1 ,,or ,,oat ,,wat]4--,^! are made f ! rice1 :eat1 or oat fl\r 9 ! same way z b>ley wat] describ$ above4 ,!y may be made f ! gra9s also1 us+ ! same proportions z 9 ! mak+ ( b>ley wat]4 ,,imp]ial ,,granum4--,?is is prep>$ 9 ! same way z ! b>ley fl\r above describ$4 ,,album5 ,,wat]4--,take half a p9t ( cold wat]1 ! :ite ( "o fre% egg1 a p9* ( salt1 & a teaspoonful ( br&y1 %ake & fe$ f a spoon or f a bottle4 ,?is is frequ5tly us$ 9 cases ( vomit+1 or 9 irritable /oma*s4 ,x is (t5 reta9$ :5 all o!r food is reject$4 ,,dri$ ,,bread4--,cut ei!r /ale or fre% bread into ?9 slices & place 9 ! op5 ov54 ,:5 x is dri$ & crisp b n br[n$ x may be giv5 to *ildr5 9 pref]5ce to crack]s4 ,,coddl$ ,,egg4--,a fre% egg ) ! %ell intact is plac$ 9 boil+ wat] :i* is imm$iately remov$ f ! fire4 ,! egg is all[$ to rema9 9 ! wat] = eight m9utes :5 x is ready = use4 ,! :ite only %\ld be us$ if ! dige/ion is poor4 ,,artificial ,,fe$+ ,,*apt] ,,xix ,,artificial ,,fe$+ ,elem5t>y ,pr9ciples ( ,milk ,modification--,! ,secret ( ! ,effici5cy ( ,"m's ,milk--,two ,important ,factors 9 ,successful ,artificial ,fe$+--,e ,*ild is a ,problem 9 ,itself--,propriet>y ,foods ( ,little ,value z ,infant ,foods--,_! ,value is 9 ! ,milk ,add$ to ,!m--,! ,cr$it ,belongs to ! ,c[--,diff]5ce ,betwe5 ,human & ,c['s ,milk--,:at ,top-milk ,fe$+ ,means--,ut5sils ,necess>y = ,home ,modification ( ,milk--,artificial ,fe$+ f ,bir? to ! ,twelf? ,mon?--,h[ to ,measure ,top-milk--,easy ,bottle-fe$+ ,me?od--,cond5s$ ,milk ,fe$+--,objections to ,cond5s$ ,milk ,fe$+4 ,,elem5t>y ,,pr9ciples ,,( ,,milk ,,modification4--,mo!rs :o h to raise _! *ildr5 on artificial food %\ld und]/& ! elem5t>y pr9ciples ( milk modification4 ,!y %\ld "k1 = example1 t ! "o object ( milk modification is to r5d] x z ne>ly an exact sub/itute = "m's milk1 accord+ to ! age ( ! *ild1 z is possible4 ,if we c\ld d ?is ) sci5tific exactness1 artificial fe$+ w\ld be a simple process4 ,we _c1 h[ev]2 nor has !re ev] be5 devis$ a me?od by :i* we may hope successfully to duplicate "m's milk4 ,x is a comp>atively simple matt] = ! effici5t *emi/ to analyze ! brea/ milk ( any nurs+ "m2 & x is q possible to duplicate ! milk accord+ to ! analysis1 ) *emical exactness1 b ! two fluids w n be ! same4 ,!re is pres5t 9 ! "m's milk some?+ :i* syn!tic *emi/ry _c discov]4 ,?is some?+ is nature's secret1--x is ak9 to ! life-giv+ pr9ciple :i* is conta9$ 9 ! g]m9al fluid1 & 9 ! h5's egg4 ,we _c !re=e hope to build up an artificial food t conta9s ?is my/]i\s life-giv+ pr9ciple :i* is ! secret ( ! effici5cy ( mat]nal milk1--we c only hope to approximate x4 ,x is possible t we might be successful s f> z its nurs+ effici5cy is conc]n$1 if all *ildr5 7 alike1 if all *ildr5 7 ( a uni=m /&>d ( heal?4 ,z a matt] ( fact1 no two babies are exactly alike4 ,& :ile ! "m ( ea* *ild und\bt$ly secretes a milk suitable to ! degree ( heal?fulness ( h] own *ild1 ! same milk might n be equally suitable to ano!r *ild4 ,! milk1 !re=e1 t is manufactur$ to agree ) an av]age "m's milk is dep5d5t = its success ^u ! vitality ( ! *ild to :i* x is f$4 ,if t *ild is n a well *ild1 accord+ to an accept$ /&>d1 ! milk w n agree ) x1 ev5 ?\gh x is ! be/ possible sub/itute = an av]age brea/ milk4 ,we h consequ5tly two factors to consid] 9 successful or effici5t artificial fe$+3 #a4 ,our inability to duplicate exactly "m's milk4 #b4 ,! lack ( a uni=m heal? /&>d 9 *ildr54 ,x is ! lack ( a uni=m heal? /&>d 9 *ildr5 t gives to artificial fe$+ all its difficulties4 ,x r5d]s ! successful artificial fe$+ ( *ildr5 a p]sonal or individual problem4 ,"s *ildr51--^? :o approximate a /&>d ( heal? = _! age2 9 o!r words1 well *ildr51--?rive on a milk modification t exp]i5ce has taught u is suitable = well *ildr5 ( _! age4 ,o!rs1 & !y are 9 ! majority1 h to be f$ on a modification :i* actual te/ proves to agree ) _! dige/ive capabilities4 ,e artificially f$ *ild !re=e mu/ be /udi$ f its own individual /&po9t4 ,a c]ta9 modification ( milk may n agree ) a *ild f$ e two & "o-half h\rs1 :i* w be f\nd to agree if f$ 9 ! same quantity1 to ! same *ild1 e ?ree h\rs4 ,! slighte/ *ange1 a *ange :i* w\ld seem to be s insignificant 9 itself z n to ju/ify s]i\s consid]ation1 may mean ! diff]5ce betwe5 normal heal?fulness & con/ant ill heal?4 ,a food t is too /rong = a *ild's dige/ive ability1 & :i* causes vomit+1 colic1 & di>rhea1 may be r5d]$ exactly "r by ! slighte/ modification "o ( its con/itu5ts4 ,to effect su* a *ange quickly & successfully1 "o mu/ be tra9$ to int]pret ! symptoms correctly & to "k h[ to make ! *ange 9 ! modification ( ! milk4 ,mo!rs _c be expect$ to possess ?is degree ( skill3 !y %\ld !re=e refra9 f exp]im5t+1 because an exp]im5t on a baby is n only dang]\s1 b e?ically x is crim9al4 ,call ! family physician2 put ! burd5 on 8 %\ld]4 ,x is ?is elem5t ( unc]ta9ty 9 our ability to effect a /&>d modification ( milk t has af=d$ manufactur]s ! ri* opportunity ( putt+ on ! m>ket v>i\s baby foods = :i* mu* is claim$4 ,^! foods are really sub/itutes = ! ineffici5cy ( ! av]age "m4 ,!re is no real ju/ification = _! use4 ,if all mo!rs 7 clean1 fai?ful1 & effici5t1 !re is no reason :y ea* "o c\ld n be taught to modify c['s milk to suit h] *ild1 j z satisfactorily1 or m s1 ?an a manufactur] :o nev] saw h] *ild4 ,! manufactur]s1 h[ev]1 d ! "w1 & ! naturally ignorant or lazy & ineffici5t "m1 is will+ to pay = ! extra co/ ( labor1 to save h]self ! tr\ble on ! "o h&1 & to subject h] *ild to a s]ies ( exp]im5ts 9 ord] to discov] ! manufactur$ food t is p>ticul>ly adapt$ to h] p>ticul> baby on ! o!r h&4 ,we believe t mo/ mo!rs h nev] consid]$ ! "q f ?is /&po9t2 t mo/ mo!rs adopt ?is me?od ( artificial fe$+ at ! direct sugge/ion ( _! family physician1 & are n1 !re=e1 responsible4 ,^! foods d n conta9 ! nutritional elem5ts necess>y to heal?y gr[?2 or z !y exi/ 9 normal brea/ milk2 or z !y c be approximat$ 9 ord9>y milk modification at home4 ,propriet>y foods are ( decid$ly poor value 9 infant nutrition1 & %\ld n be us$4 ,!y h a value1 h[ev]1 9 c]ta9 diseas$ conditions1 b )9 a v small range4 ,z a food = a heal?y gr[+ infant1 !y %\ld n be us$1 & :5 ! av]age physician appreciates ?is fact1 & s in/ructs ! mo!rs ( ! c\ntry1 x w be to ! di/9ct advantage ( ! race 9 e respect4 ,propriet>y foods to :i* fre% c['s milk is add$1 are n foods at all1--!y dep5d ^u ! milk s f> z any nutritional value is conc]n$2 & x w\ld be f> saf] to modify at home a good milk ?an to buy a propriet>y food1 ! analysis ( :i* _c be dep5d$ ^u4 ,! cr$it = ! fat1 heal?y babies we see adv]tis$ does n belong to ! manufactur]s1 b to ! c[ ^: milk y add to ! manufactur]'s sug>4 ,! propriet>y beef foods are also valueless z infant foods4 ,9 c]ta9 illnesses1 :5 we want a mild /imulant1 a teaspoonful or two 9 hot wat] may h a c]ta9 value1 b t is all4 ,! beef juice ( home manufacture is mu* m valuable4 ,,diff]5ce ,,betwe5 ,,human ,,& ,,c[',s ,,milk4--,! composition ( c['s milk is z foll[s3 ,fat 7repres5t$ by cream7 #d ,sug> #d ,proteids 7repres5t$ by curd7 #d ,! composition ( an av]age human brea/ milk is z foll[s3 ,fat #d ,sug> #g ,proteids #a-a_/b ,x w be obs]v$ f a comp>ison ( ! above tables t c['s milk is mu* ri*] 9 proteids 7! sub/ances :i* =m ) wat] ! curd ( s\r milk7 ?an is human milk4 ,if "o rememb]s t c['s milk is manufactur$ by nature prim>ily = ! fe$+ ( calves1 n = babies1 & t ! /oma* ( a calf is int5d$ to exi/ exclusively on vegetable products1 & t nature is prep>+ x = ?is purpose1 & fe$s x a food :5 "y t w enable x to gr[ s z to be adapt$ = t purpose1 "o c und]/& t ! problem ( ! modification ( c['s milk to suit ! /oma* ( a baby is n by any means a simple matt]4 ,s9ce ! proteids are s mu* 9 excess 9 c['s milk1 we mu/ dilute c['s milk ) twice its bulk or m ( wat] to r5d] x fit food = a new born baby4 ,if we dilute c['s milk to ?is ext5t to get ! proteid p]c5tage "r1 we imm$iately dis>range ! p]c5tage ( ! cream or fat4 ,we ov]come ?is difficulty by tak+ ! cream f ! top ( ! bottle & dilut+ x because x is ri*] 9 fat & does n ne$ s mu* dilution4 ,?is is ! explanation ( ! s-call$ top-milk fe$+4 ,! p]c5tage ( sug> repres5ts ano!r problem4 ,! p]c5tage ( sug> 9 c['s milk comp>$ ) ! sug> 9 human milk is defici5t1 s we add milk-sug> to ! c['s milk to make up ! defici5t p]c5tage4 ,!re is yet ano!r feature :i* we mu/ rectify2 c['s milk is acid1 :ile human milk is alkal9e4 ,to ov]come ?is diff]5ce we add lime-wat]4 ,we mu/ also take into consid]ation t c['s milk is ord9>ily full ( g]ms1 :ile human milk is free f !m2 to ov]come ?is dang] we resort to heat+ ! milk to a degree :i* exp]i5ce has taught u w kill all g]ms4 ,cook$ milk is n z :olesome z uncook$ milk1 & x has a t5d5cy to cause con/ipation4 ,we h to a c]ta9 ext5t ov]come ! ne$ = cook+ all milk = babies1 z w be not$ lat]1 b 9 summ] "t1 unless ! milk is kn[n to be pure & free f g]ms1 x is advisable to /]ilize x4 ,,ut5sils ,,necess>y ,,= ,,home ,,modification ,,( ,,milk ,"o doz5 r\nd1 eight-ounce nurs+ bottles4 ,"o doz5 black rubb] nipples4 ,"o eight-ounce measur+ glass or graduate4 ,"o bru% = clean+ bottles4 ,"o two-qu>t glass pres]ve j> = mix+ ! v>i\s +r$i5ts4 ,"o "o-ounce ,*ap9 dipp]1 = remov+ ! top-milk4 ,"o glass funnel4 ,a detail$ description ( ! prop] k9ds ( bottles & nipples w be f\nd else:]e4 ,! measur+ glass or graduate %\ld be wide-m\!d4 ,x is n safe to spoon ! top-milk (f1 nor is x safe to p\r x out4 ,absorb5t cotton %\ld be provid$ to close ! nurs+ bottles :5 fill$ & left /&+ 9 ! ice box4 ,,artificial ,,fe$+ ,,f ,,bir? ,,to ,,! ,,twelf? ,,mon? ,! foll[+ =mulas = ! diff]5t ages may be f\nd useful = well babies3 ,f ! ?ird to ! t5? day3 ,milk 7top #af oz47 #c ounces4 ,lime-wat] #a_/b ounce4 ,milk-sug> #a ounce4 ,boil$ wat] to make #af ounces4 ,t5 fe$+s 9 tw5ty-f\r h\rs2 #a-a_/b to #b ounces at ea* fe$+4 ,f ! t5? to ! tw5ty-fir/ day3 ,milk 7top #af oz47 #f ounces4 ,lime-wat] #a-a_/b ounces4 ,milk-sug> #a-a_/b ounces4 ,wat] to make #bd ounces4 ,n9e to t5 fe$+s 9 tw5ty-f\r h\rs2 #a-a_/b to #b ounces at ea* fe$+4 ,f ?ird to ! six? week3 ,milk 7top #af oz47 #aj ounces4 ,lime-wat] #b-a_/b ounces4 ,milk-sug> #b ounces4 ,wat] to make #cb ounces4 ,eight to n9e fe$+s 9 tw5ty-f\r h\rs2 #b or #c ounces at ea* fe$+4 ,f six? week to ! ?ird mon?3 ,milk 7top #af oz47 #ab ounces4 ,milk-sug> #b ounces4 ,lime-wat] #c ounces4 ,wat] to make #cb ounces4 ,sev5 to eight fe$+s 9 tw5ty-f\r h\rs2 #b-a_/b to #d ounces at ea* fe$+4 ,f ?ird to fif? mon?3 ,aft] ?is age two bottles ( milk are requir$1 #af ounces be+ tak5 f ! top ( ea* bottle & mix$4 ,milk 7top #af oz47 #ah ounces4 ,milk-sug> #b ounces4 ,lime-wat] #d ounces4 ,wat] to make #dj ounces4 ,six fe$+s 9 tw5ty-f\r h\rs2 #d to #e ounces at ea* fe$+4 ,f ! fif? to ! sev5? mon?3 ,milk 7top #af oz47 #ba ounces4 ,milk-sug> #b ounces4 ,lime-wat] #e ounces4 ,wat] to make #db ounces4 ,six fe$+s 9 tw5ty-f\r h\rs2 #e to #g ounces at ea* fe$+4 ,f ! sev5? to ! n9? mon?3 ,milk 7top #af oz47 #bg ounces4 ,milk-sug> #b-a_/b ounces4 ,lime-wat] #f ounces4 ,wat] to make #dh ounces4 ,five to sev5 fe$+s 9 tw5ty-f\r h\rs2 #f to #h ounces at ea* fe$+4 ,f ! n9? to ! twelf? mon?3 ,milk 7top #af oz47 #ce ounces4 ,milk-sug> #b-a_/b ounces4 ,lime-wat] #f ounces4 ,wat] to make #ef ounces4 ,five to six fe$+s 9 tw5ty-f\r h\rs2 #g to #i ounces at ea* fe$+4 ,x w be obs]v$ t #af ounces ( top-milk is us$ to make ! v>i\s =mulas f4 ,?is means t ! "m w dip (f1 ) a ,*ap9 dipp]1 #af ounces f ! top ( a bottle ( milk :i* has /ood = f\r or five h\rs to all[ ! cream to rise2 %e w !n mix ?is & take f ! mixture ! numb] ( ounces call$ = 9 ! =mula %e is us+ accord+ to ! age ( ! *ild4 ,! ord9>y milk t is deliv]$ 9 ,new ,york ,city may be assum$ to h /ood ! f\r or five h\rs necess>y4 ,?is may n be s1 h[ev]1 9 ! c\ntry1 z x is frequ5tly deliv]$ !re z soon z x is milk$4 ,9 su* cases ! "m w p]mit x to /& 9 ! ice box until ! cream has ris54 ,:5 ! "m is ab\t to make ! mixture call$ = 9 fe$+ f ! ?ird to ! fif? mon? %e w obs]ve t #ah ounces ( milk is call$ =4 ,n[ s9ce %e only uses #af ounces ( ! top-milk f "o bottle ?is w n be en\gh4 ,%e mu/ !re=e use #af ounces f two bottles ( milk2 ?is %e w mix toge!r & f ?is mixture %e w take ! #ah ounces want$4 ,:atev] milk is left ov] may be us$ = ord9>y table purposes4 ,,easy ,,bottle-,,fe$+ ,,me?od ,! foll[+ =mulas & in/ructions = bottle-fe$+ are tak5 f ! ,rules = ! ,c>e ( ,infants & ,"y ,*ildr5 :i* are us$ by ,dr4 ,k]ley at ! out-pati5t dep>tm5t ( ! ,babies' ,hospital & give ! simple/ & easie/ means ( bottle-fe$+3 ,,bottle-,,fe$+4--,! bottle %\ld be ?or\ghly cleans$ ) borax & hot wat] 7"o teaspoonful ( borax to a p9t ( wat]7 & boil be=e us+4 ,! nipple %\ld be turn$ inside out1 scrubb$ ) a bru%1 us+ hot borax wat]4 ,! bru% %\ld be us$ = no o!r purpose4 ,! bottle & nipple %\ld re/ 9 pla9 boil$ wat] until want$4 ,nev] use groc]y milk4 ,use only bottl$ milk :i* is deliv]$ e morn+4 ,f ,may #a/ to ,octob] #a/ ! milk %\ld be boil$ five m9utes imm$iately aft] receiv+4 ,*ildr5 ( ! same age v>y greatly z to ! /r5g? & am\nt ( food requir$4 ,a mixture1 :5 prep>$1 %\ld be put 9 a cov]$ glass fruit-j> & kept on ! ice4 ,= ! av]age baby ! foll[+ mixture w be f\nd useful3 ,= a *ild "u six weeks ( age3 ,n9e ounces ( milk1 tw5ty-sev5 ounces ( b>ley-wat]1 f\r teaspoonfuls ( granulat$ sug>4 ,fe$ f two to ?ree ounces at two & "o-qu>t] h\r int]vals1 n9e fe$+s 9 tw5ty-f\r h\rs4 ,six? to ! twelf? week3 ,twelve ounces milk1 tw5ty-f\r ounces b>ley-wat]1 five teaspoonfuls sug>4 ,fe$ f ?ree to f\r ounces at ea* fe$+4 ,?ird to ! six? mon?3 ,eighte5 ounces ( milk1 ?irty ounces ( b>ley-wat]1 six teaspoonfuls ( sug>4 ,fe$ f\r to six ounces at ?ree-h\r int]vals1 sev5 fe$+s 9 tw5ty-f\r h\rs4 ,six? to ! n9? mon?3 ,tw5ty-f\r ounces milk1 tw5ty-f\r ounces b>ley-wat]1 six teaspoonfuls granulat$ sug>4 ,fe$ six to eight ounces at ?ree-h\r int]vals1 six fe$+s 9 tw5ty-f\r h\rs4 ,n9? to twelf? mon?3 ,?irty-eight ounces milk1 twelve ounces b>ley-wat]1 six teaspoonfuls ( granulat$ sug>4 ,fe$ sev5 to n9e ounces at ?ree & "o-half h\r int]vals1 five fe$+s 9 tw5ty-f\r h\rs4 ,,b>ley-,,wat]4--,! b>ley-wat] us$ 9 ! above =mulas may be made 9 ! foll[+ way3 ,to two teaspoonfuls ( pe>l b>ley1 add "o qu>t ( wat]1 & boil cont9u\sly = six h\rs1 keep+ ! quantity up to a qu>t by ! addition ( wat]2 /ra9 ?r\gh co>se musl94 ,! b>ley w be bett] if x is soak$ = a numb] ( h\rs1 or ov] night1 be=e cook+4 ,! wat] 9 :i* x is soak$ is n us$4 ,an equally good b>ley-wat] may be made 9 an easi] way by us+ ,rob9son's prep>$ b>ley4 ,?is may be procur$ 9 ! drug /ores4 ,x is only necess>y to take "o ev5 tablespoonful ( ?is b>ley to twelve ounces ( wat] & cook = tw5ty m9utes4 ,,cond5s$ ,,milk4--,:5 ! "m _c af=d to buy bottl$ milk f ! wagon1 :5 %e has no ice-*e/ & _c af=d to buy ice1 %e %\ld n attempt c['s-milk fe$+1 b may use cann$ cond5s$ milk z a sub/itute dur+ ! hot mon?s only4 ,! c1 :5 op5$1 %\ld be kept 9 ! coole/ place 9 ! ap>tm5t1 c>efully wrapp$ 9 clean :ite pap] or 9 a clean t[el4 ,! fe$+ h\rs are ! same z = fre% c['s milk3 ,"u ?ree mon?s ( age3 ,cond5s$ milk "o-half to "o teaspoonful2 b>ley-wat]1 two to f\r ounces4 ,?ird to six? mon?3 ,cond5s$ milk1 "o to two teaspoonfuls2 b>ley-wat]1 f\r to six ounces4 ,six? to n9? mon?3 ,cond5s$ milk1 two to ?ree teaspoonfuls2 b>ley-wat]1 six to eight ounces4 ,n9? to twelf? mon?3 ,cond5s$ milk1 ?ree teaspoonfuls2 b>ley-wat]1 eight to n9e ounces4 ,,objections ,,to ,,cond5s$ ,,milk ,,fe$+4--,cond5s$ milk is n to be recomm5d$ z a p]man5t food :]e good c['s milk c be obta9$4 ,9 mo/ cases x %\ld be us$ z ! sole food = a few weeks only4 ,x may be us$ :5 ! dige/ion is impair$ = "s reason4 ,if ! symptoms are inte/9al x w be m apt to agree ?an if !y are caus$ by /oma* ailm5ts4 ,! symptoms ( inte/9al di/urbances are1--colic1 flatul5ce 7gas71 curds or specks 9 ! /ools1 con/ipation or di>rhea4 ,x w n be f\nd suitable if ! *ild is simply vomit+4 ,! objections to cond5s$ milk are3 ,x is v ri* 9 sug> & v defici5t 9 proteids & fat4 ,*ildr5 f$ on cond5s$ milk (t5 ga9 v rapidly 9 weight b h little /r5g? or resi/ance4 ,!y d n fight disease well = ?is reason2 !y are apt to develop rickets & scurvy4 ,,*apt] ,,xx ,,artificial ,,fe$+--,,cont9u$ ,h[ to ,prep>e ,milk ,mixtures--,/]iliz+ ! ,food = ! ,day's ,fe$+--,h[ to ,te/ ! ,temp]ature ( ! ,food = ,baby--,:5 to ,increase ! ,quality or ,quantity ( ,food--,food ,all[able ,dur+ ! ,fir/ ,ye> 9 ,addition to ,milk--,beef ,juice--,:ite ( ,egg--,orange ,juice--,peptoniz$ ,milk--,! ,hot or ,imm$iate ,process--,! ,cold ,process--,p>tially ,peptoniz$ ,milk--,completely ,peptoniz$ ,milk--,uses ( ,peptoniz$ ,milk--,objections to ,peptoniz$ ,milk--,:at a ,"m ,%\ld ,"k ,ab\t ,baby's ,fe$+ ,bottle & ,nipple--,%\ld a ,"m ,put ,h] ,baby on ,artificial ,food if ,h] ,supply ( ,milk1 ,dur+ ! ,fir/ ,two ,weeks is n ,q ,en\gh to ,satisfy x--,c]ta9 ,conditions ,ju/ify ! ,adoption ( ,artificial ,fe$+ f ! ,beg9n+--,mo!rs' ,mi/akes 9 ! ,prep>ation ( ,artificial ,food--,fe$+ ,dur+ ! ,second ,ye>--,sample ,meals = a ,*ild ,?ree ,ye>s ( ,age--,! ,diet ( ,old] ,*ildr5--,meats1 ,vegetables1 ,c]eals1 ,bread1 ,dess]ts--,fruits4 ,,h[ ,,to ,,prep>e ,,milk ,,mixtures ,! "m %\ld always rememb]1 t ! secret ( success 9 rais+ a baby effici5tly on artificial food is to be cleanly & to be exact4 ,! bottles & ! nipples mu/ be scrupul\sly clean2 ! h&s ( ! "m mu/ be clean2 ! wat] us$ mu/ be boil$ & ea* +r$i5t mu/ be measur$ exactly4 ,fir/ dissolve ! sug> 9 ! boil$ wat]1 :i* mu/ be ! exact quantity2 !n remove ! top-milk & measure ! exact am\nt want$ 9 ! graduate1 p\r into ! j>1 add ! wat] & sug> mixture1 & f9ally ! lime wat]4 ,x is always desirable to make ! entire quantity = ! day at "o "t4 ,aft] ! total quantity has be5 mix$ 9 ! j>1 fill ea* bottle ) ! am\nt = ea* fe$+1 put 9 a cotton /opp]1 & place ! bottles 9 ! ice box4 ,9 measur+ ! sug>1 x %\ld be rememb]$ t two scant dipp]fuls equal "o ounce by weight ( ! sug>4 ,:5 ea* individual bottle is to be fill$1 d x ) ! aid ( ! glass funnel :i* has be5 previ\sly /]iliz$4 ,,/]iliz+ ,,! ,,food ,,= ,,! ,,day',s ,,fe$+4--,! simple/ me?od is to place ! two-qu>t j> conta9+ ! milk mixture = ! next tw5ty-f\r h\rs' fe$+ ^u a sauc] 9 ! bottom ( an op5 pan1 & !n to p\r en\gh tepid wat] into ! pan 7outside ( ! j>7 until x w come up z high z ! milk level4 ,! wat] 9 ! pan is !n br\ght sl[ly to ! boil+ po9t4 ,! pan is !n mov$ to ! back ( ! /ove & left = half an h\r4 ,! j> is !n remov$ & rapidly cool$ by all[+ cool wat] to fl[ ov] ! outside2 ! individual bottles fill$ & put 9 ! ice box4 ,x is always wise to ta/e ! milk be=e mak+ up ! day's fe$+ to be sure x is n s\r4 ,! milk f a h]d ( good c[s is always bett] ?an ! milk f "o c[ no matt] h[ good t "o c[ may be4 ,:5 ab\t to fe$ ! baby1 ! bottle is tak5 out ( ! ice box & heat$ to ! desir$ temp]ature 9 a wat] ba?4 ,! temp]ature ( ! milk c be te/$ by all[+ a few drops to fall on ! wri/2 x %\ld feel w>m1 n hot2 x %\ld n be ta/$ by putt+ ! bottle to ! m\? ( ! nurse1 or "m1 z x may become infect$ by do+ s4 ,a flannel cov]1 or bag1 %\ld be made to fit ! bottle & x %\ld be put on :ile ! baby is nurs+ s t ! milk may reta9 its heat4 ,! baby mu/ n be di/urb$ :ile nurs+1 nor %\ld he be j\nc$ or c>ri$ ar\nd aft] nurs+4 ,^! habits cause vomit+ & indige/ion4 ,he %\ld be put 9 8 crib4 ,,:5 ,,to ,,increase ,,! ,,quality ,,or ,,quantity ,,( ,,food4--,*ildr5 ( ! same age may h diff]5t dige/ive abilities4 ,a /rong1 robu/ *ild may be p]mitt$ to take a ri*] quality ( milk ?an a weak1 puny infant ( ! same age4 ,if ! quality or quantity ( ea* fe$+ is too weak or small = ! baby he w be dissatisfi$ & he w cry aft] ! fe$+4 ,9 su* cases1 if ! b[el dis*>ges are natural & yell[ )\t curds or :ite specks1 & if he is n ga9+ suffici5tly 9 weight1 ! next /rong] =mula may be tri$4 ,if x is decid$ to put him on ! /rong] mixture1 x is wise to cut ! quantity d[n = a day or two 9 ord] to te/ out 8 dige/ive ability4 ,if ! /ools rema9 good aft] ?ree days1 ! quantity may be sl[ly increas$ until ! am\nt 9 ! recipe is all[$4 ,x is a mu* m s]i\s risk to ov]fe$ ! baby ?an to und]fe$ him4 ,if too l>ge a quantity is giv51 he may vomit x at once1 or he may develop colic ) inte/9al indige/ion4 ,su* babies lose weight1 become fretful & irritable1 ev5 ?\gh ! appetite may rema9 good4 ,if too /rong a quality is giv5 he may vomit s\r1 butt]y-smell+ milk1 or h colic1 & pass curds 9 ! /ool4 ,if ?is happ5s x may be necess>y to g back to a weak =mula & "w up f t /&>d4 ,?is is always a t$i\s & anxi\s exp]i5ce & may lay ! f\ndation = dige/ive di/urbances = a long "t4 ,don't be too anxi\s to increase ! quality1 or quantity1 ( y\r baby's food4 ,x is mu* bett] to g sl[ & h a well baby1 ?an to try to =ce matt]s & get into all k9ds ( tr\ble4 ,no sci5ce calls = m elem5t>y common s5se1 ?an ! sci5ce ( infant !rapy4 ,dige/ive di/urbances incid5t to ?is p]iod are fully expla9$ 9 ! *apt] on ,diseases ( ,*ildr54 ,,food ,,all[able ,,dur+ ,,! ,,fir/ ,,ye>1 ,,9 ,,addition ,,to ,,milk ,ab\t ! twelf? mon? ! baby %\ld receive pla9 milk mixtures in/ead ( ! top-milk h]et(ore us$ 9 mak+ up ! food4 ,at fir/ ! milk may be pla9 milk f an ord9>y bottle %ak5 up4 ,( ?is he may take five ounces1 to :i* may be add$ ?ree ounces ( b>ley wat]4 ,! b>ley wat] may be gradually )drawn1 an ounce at a "t1 replac+ ?is am\nt ) milk1 until ! *ild is tak+ eight ounces ( milk & two ounces ( b>ley wat]4 ,lat] pla9 mix$ milk w be suitable = a *ild ab\t ! f\rte5? mon?4 ,b>ley wat] may be add$ to ! milk at any "t aft] ! ?ird mon? 9 place ( ! pla9 boil$ wat] 9 ! prec$+ =mulas4 ,x is advisable to d ?is if !re is any tr\ble ) dige/ion1 or if !re are curds 9 ! /ools4 ,"s *ildr5 take m k9dly to b>ley wat] ?an pla9 wat] at a v e>ly age4 ,,beef ,,juice4--,! juice squeez$ f broil$ /eak may be giv5 a *ild at ab\t ! eigh? or n9? mon?1 or1 9 cases ( anemia1 e>li] ?an ?is4 ,x is giv5 be=e ! milk fe$+1 dilut$ ) an equal am\nt ( wat]4 ,at fir/ a teaspoonful ( ! extract$ juice %\ld be giv5 ) ! same quantity ( wat]2 increase e f\r days until at ! end ( two or ?ree weeks two tablespoonfuls are giv54 ,,:ite ,,( ,,egg4--,place an egg 9 boil+ wat] & all[ ! wat] to cool ) an egg 9 x4 ,9 t5 m9utes ! :ite ( ! egg w be coagulat$ & ready = use4 ,x may be us$ 9 place ( ! beef juice if ! latt] does n agree & may be begun at ! six? mon? & giv5 once daily4 ,"o-half ( ! :ite ( ! egg %\ld be tri$1 !n at ! end ( a week1 if x agrees ) ! *ild1 ! :ole :ite ( "o egg may be giv54 ,,orange ,,juice4--,?is juice has a good effect on ! b[els & may be giv5 ev5 to v "y *ildr5 :o are dispos$ to be con/ipat$4 ,x is also ( b5efit 9 c\nt]act+ ! effect ( boil$ milk4 ,! juice %\ld be extract$ f fre% oranges & /ra9$4 ,"o teaspoonful may be giv5 at fir/ "o h\r be=e a fe$+4 ,! am\nt may be increas$ until f\r teaspoonfuls1 or "o tablespoonful1 are giv5 daily4 ,,peptoniz$ ,,milk4--,! object ( peptonization ( milk is p>tly or :olly to dige/ ! case91 or curd1 ( ! milk be=e fe$+4 ,fair*ild's ,peptoniz+ ,p[d] is us$ = ?is purpose4 ,! p[d] is put up 9 tubes1 & in/ructions are furni%$ 9 ea* box z to its use4 ,!re are two me?ods ( us+ ! p[d]s3 ,,! ,,hot ,,or ,,imm$iate ,,process4--,fifte5 m9utes be=e fe$+ add f "o-eigh? to "o-qu>t] ( ! cont5ts ( a tube to ! milk mixture 9 ! nurs+ bottle ready = use4 ,! bottle is !n put 9 wat] at a temp]ature ( f #aaj deg4 to #abj deg4 ,f41 & all[$ to rema9 9 ! wat] = fifte5 m9utes4 ,! am\nt ( ! p[d] us$ & ! temp]ature ( ! wat] dep5d ^u ! am\nt ( milk 9 ! nurs+ bottle4 ,,! ,,cold ,,process4--,f\r ounces ( cold wat] are put into a clean qu>t bottle & ! p[d] f "o ( ! tubes4 ,%ake ! mixture ?or\ghly until ! p[d] is dissolv$4 ,add a p9t ( cold fre% milk1 %ake ! bottle aga9 & place directly on ice4 ,:5 any ( ?is milk is us$ ! bottle %\ld be aga9 %ak5 & put imm$iately back on ice4 ,if necess>y ?is process may be modifi$ s t p>tially or completely peptoniz$ milk may be made4 ,,p>tially ,,peptoniz$ ,,milk4--,put f\r ounces ( wat] & a :ole tube ( p[d] into a clean pan & /ir well2 add a p9t ( cold milk & heat to ! boil+ po9t1 /irr+ ! mixture all ! "t4 ,!re %\ld be en\gh heat to br+ ! milk to ! boil+ po9t 9 t5 m9utes4 ,all[ ! mixture to cool some:at & /ra9 into a clean j>1 cork tightly & keep 9 a cool place4 ,%ake ! j> be=e & aft] us+ any ( ! cont5ts4 ,if p>tially peptoniz$ milk is prop]ly prep>$ x %\ld n become bitt]4 ,,completely ,,peptoniz$ ,,milk4--,put f\r ounces ( cold wat] & ! p[d] conta9$ 9 "o ( ! tubes into a clean qu>t bottle & %ake ?or\ghly4 ,add a p9t ( cold fre% milk & %ake aga92 !n place ! bottle 9 a pan ( w>m wat] ab\t #aae deg4 ,f41 or n too hot to place ! h& 9 com=tably4 ,keep ! bottle 9 ! wat] ba? = ?irty m9utes2 !n place ! bottle directly on ice4 ,,uses ,,( ,,peptoniz$ ,,milk4--,p>tially peptoniz$ milk is useful 9 "y infants :o h difficulty 9 dige/+ ! curd ( milk4 ,completely peptoniz$ milk is frequ5tly us$ dur+ attacks ( indige/ion4 ,x is us$ also to tide a delicate infant ov] a p]iod :5 = "s reason ! dige/ive app>atus refuses to dige/ & assimilate ev5 dilute mixtures4 ,x is ( value also 9 acute or *ronic illness :5 ! *ild has to be f$ ?r\gh a tube4 ,:5 x is necess>y to fe$ p] rectum peptoniz$ foods are (t5 select$ 9 pref]5ce to o!rs4 ,,objections ,,to ,,peptoniz$ ,,milk4--,complete peptonization ( milk r5d]s ! milk bitt]4 ,= ?is reason _m *ildr5 w n take x4 ,v "y *ildr5 ^: s5se ( ta/e is n develop$ may be induc$ to take x aft] a few days4 ,x is n wise to cont9ue its use long because ! function ( ! /oma* w become accu/om$ to ! use ( pr$ige/$ food & refuse to "w :5 call$ ^u4 ,if x is us$ = a numb] ( weeks x is wise to /op x gradually 9 ord] to p]mit ! /oma* to resume its function 9 a normal way4 ,,:at ,a ,,"m ,,%\ld ,,"k ,,ab\t ,,baby',s ,,fe$+ ,,bottle ,,& ,,nipple4--,9 ! fir/ place1 always buy r\nd bottles1--r\nd ev]y:]e1 inside & out1--!re %\ld be no corn]s any:]e4 ,! reason = ?is is1 t bottles t are r\nd ev]y:]e1 are easily clean$1 & c be ?or\ghly clean$1 & hav+ no corn]s !y d n l5d !mselves to collect+ dirt & bact]ia4 ,:5 ^! bottles are fir/ b\ght !y %\ld be boil$4 ,aft] ea* fe$+ !y %\ld be ?or\ghly wa%$ ) soap or wa%+ p[d]4 ,a long-h&l$ bottle bru% %\ld be us$ to help clean ! bottle4 ,aft] ! bottle has be5 ?or\ghly r9s$ a numb] ( times ) hot wat]1 x %\ld be set aside fill$ ) w>m wat] into :i* "o teaspoonful ( bic>bonate ( soda has be5 put4 ,be=e fill+ !m ) ! fre%ly prep>$ food ea* morn+ ! bottles %\ld be boil$4 ,e "m ) a bottle-f$ baby %\ld buy a doz5 bottles1 all ( ! same k9d & size to beg9 )4 ,?is is a great advantage = a numb] ( important reasons1 two or ?ree ( :i* ,i w m5tion3 #a/4 ,hav+ en\gh bottles means t ea* bottle w be us$ once only dur+ ! tw5ty-f\r h\rs2 !re is less *ance !re=e ( a bottle be+ clean$ c>elessly4 #bnd4 ,hav+ a fre% bottle = ea* fe$+ p]mits all ( ! food = tw5ty-f\r h\rs be+ made at "o "t4 ,?is ensures uni=mity ( quality ( ea* fe$+4 #crd4 ,by clean+ all ! bottles at "o "t 7previ\s to fill+7 x is m apt to be done ?or\ghly2 & by mak+ all ! food = a day at "o "t x is m apt to be correct ?an if ea* fe$+ 0 made sep>ately4 ,! baby's nipple %\ld be made ( pla9 black rubb]4 ,x %\ld n be too ?ick because x is necess>y to turn x inside out 9 ord] to clean x ?or\ghly4 ,! hole 9 ! nipple %\ld n be too l>ge--if ! *ild c empty ! bottle 9 less "t ?an fifte5 m9utes ! hole is too l>ge4 ,if ! milk drops out b does n run x is ab\t "r4 ,don't buy nipples too long or too l>ge4 ,a long nipple t5ds to gag ! *ild & cause vomit+4 ,a l>ge nipple prev5ts ! *ild f suck+ prop]ly & usually all[s ! food to be tak5 too quickly & ) air1 :i* causes colic & indige/ion4 ,x is well to h always half a doz5 nipples ( ! "r k9d on h&4 ,:5 new1 nipples %\ld be boil$ be=e us+4 ,aft] ea* fe$+ ! nipple %\ld be wa%$ 9 borax & wat] on bo? sides1 !n x %\ld be put 9 a di% conta9+ fre%1 cold1 borax wat] & left !re until aga9 requir$4 ,a l>ge portion ( ! success ( rais+ heal?y1 bottle-f$ babies is 9 be+ ev]la/+ly clean 9 ! details ( c>+ = ! bottles & nipples :i* are 9 daily use4 ,,%\ld ,a ,,"m ,,put ,,h] ,,baby ,,on ,,artificial ,,food ,,if ,,h] ,,supply ,,( ,,milk1 ,,dur+ ,,! ,,fir/ ,,two ,,weeks1 ,,is ,,n ,,q ,,en\gh ,,to ,,satisfy ,,x8--,?is is a "q t _c be answ]$ by a simple yes or no4 ,a great deal dep5ds ^u circum/ances1 & ^! circum/ances mu/ be weigh$ & c\nt]weigh$ be=e an answ] is giv54 ,x is a s]i\s matt]1 9 our judgm5t x is a crim9al proce$+ = a physician to advise ! use ( an artificial food )\t exhau/+ e aid & means to pres]ve & increase ! "m's milk4 ,?is is a subject 9 ne$ ( e>ne/ mission>ies 9 all walks ( life1 & x %\ld be ! duty ( e woman's club & ga!r+ to voice ! conviction ( ! highe/ womanhood by advocat+ ! use ( "m's milk ) e *ild born4 ,a woman :o c & w n nurse h] own *ild is sc>cely des]v+ ( ! "n ( "m4 ,x does n seem q human to deprive a baby ( ! milk :i* rightfully belongs to x2 yet 9 c]ta9 walks ( life ?is is n an uncommon proc$ure4 ,on ! o!r h& ! p]c5tage ( wom5 able to nurse _! *ildr5 is decreas+4 ,?is is especially true z appli$ to cities1 ?\gh x is also true1 9 a less degree1 9 ! rural di/ricts4 ,"o em95t au?ority /ates t less ?an tw5ty-five p] c5t4 ( ! well-to-d mo!rs1 :o h e>ne/ly & intellig5tly attempt$ to nurse _! babies1 succe$ 9 do+ s = a p]iod long] ?an ?ree mon?s4 ,?is au?ority also says3 ,an intellectual city "m :o is able to nurse h] *ild successfully = ! entire fir/ ye> is almo/ a ph5om5on4 ,wom5 n[adays h s _m div]sifi$ int]e/s1 t ! primal duty ( mat]nal nurs+ is n at all a fa%ionable function4 ,if1 h[ev]1 ! "m is will+1 & has consci5ti\sly tri$ to nurse h] baby1 & aft] sev5 or eight days x is f\nd t %e has n en\gh milk to satisfy x1 & if ! quality seems to be good1 "s exp$i5t %\ld be imm$iately adopt$ to tide ! condition ov] until ! "m resumes h] cu/om>y h\sehold r\t9e4 ,! safe/ exp$i5t "u ^! circum/ances is to alt]nate ! fe$+s2 "o fe$+ f bo? brea/s ( ! "m1 & ! next an artificial food4 ,"s arrangem5t ( ?is k9d is ! j & ! safe/ way1 because a v l>ge p]c5tage ( mo!rs suff] f inactivity :ile ly+ 9 b$ aft] a conf9em5t4 ,?is inactivity expresses itself 9 a failure ( "s ( ! organs to p]=m _! duty prop]ly4 ,?is may affect ! quantity1 & sometimes ! quality1 ( ! milk1 b x is1 z a rule1 quickly rectifi$ z soon z ! "m is up & active4 ,if1 h[ev]1 ! milk is /ill f\nd to be inadequate aft] %e is up & has resum$ h] usual habits1 & if h] heal? is good1 & %e is eat+ well1 x is di/9ctly be/ to put ! *ild exclusively on an artificial diet4 ,,c]ta9 ,,conditions ,,ju/ify ,,! ,,adoption ,,( ,,artificial ,,fe$+ ,,f ,,! ,,beg9n+ #a/4 ,woman suff]+ ) any wa/+ disease su* a canc] or tub]culosis4 7,"o ( ^! days1 & v soon we hope1 x w be legally impossible = a tub]cul> or canc]\s pati5t to become a "m47 #bnd4 ,:5 a "m is ! victim ( any ( ! s]i\s *ildb$ complications su* z convulsions1 kidney disease1 ext5sive loss ( blood or blood poison+1 or runs a high temp]ature because ( "s disease occurr+ at ! same "t z ! conf9em5t1 z1 = example1 app5dicitis1 sc>let fev]1 typhoid fev]1 etc4 #crd4 ,epilepsy1 *orea1 insanity1 are also conditions :i* r5d] artificial fe$+ necess>y4 ,x is mu* wis] imm$iately to put ! *ild on artificial fe$+ if !re is a ju/ifiable reason = x ?an to exp]im5t1 because any exp]im5t at ?is "t is almo/ c]ta9 n to be 9 favor ( ! *ild4 ,artificial fe$+ is a comp>atively easy & successful problem1 provid$ x is begun ) heal?y dige/ive organs4 ,if y keep ! *ild at ! brea/ ( a "m ^: milk is inadequate 9 quantity or quality1 or bo?1 = two or ?ree days1 & !n beg9 artificial fe$+1 ! *ild's /oma* is already unable to p]=m its duty1 & y h to treat x ) ! greate/ degree ( c>e & att5tion1 & probably beg9 ) a weak food1 until y rega9 ! lo/ gr\nd4 ,,mo!rs' ,,mi/akes ,,9 ,,! ,,prep>ation ,,( ,,artificial ,,food4--,ano!r int]e/+ condition :i* is q common1 is ! t5d5cy on ! "p ( ! "m to fail to foll[ in/ructions correctly1--ev5 ?\gh writt5 or pr9t$1--reg>d+ ! prep>ation ( ! baby's food4 ,:5 ! baby is n ?riv+ & ga9+ /eadily 9 weight1 or is fretty & cries a good deal1 & does n re/ & sleep peacefully1 some?+1 ( c\rse1 is wrong4 ,if1 aft] a c>eful physical exam9ation ( ! *ild1 no?+ is f\nd to ju/ify ^! symptoms1 a physician inv>iably f9ds1 if he que/ions ! "m closely1 t %e has mi/ak5 ! in/ructions & is prep>+ ! food wrongly4 ,inf9ite c>e 9 e little detail is ! price ( success 9 rais+ babies z well z 9 e o!r field ( human endeavor4 ,revise c>efully y\r me?od ( prep>+ baby's food if !re is any tr\ble su* z is describ$ above4 ,despite y\r absolute assurance t y are mak+ no mi/ake1 d n be surpris$ to f9d t y are n foll[+ directions to ! lett]1 & because ( ?is un9t5tional mi/ake1 y\r neglig5ce is responsible = y\r baby's condition4 ,g ov] ! in/ructions ) y\r husb&1 & let him foll[ y\r me?od ( prep>ation1 z y repeat x4 ,he may detect ! mi/ake if any exi/s1--two heads are always bett] ?an "o4 ,s important is ?is matt] t ! foll[+ two actual cases w demon/rate h[ easy x is to make a mi/ake1 despite ! absolute confid5ce ( ! "m1 9 ea* case1 t %e 0 foll[+ ! pr9t$ directions correctly3 ,i 0 call$ to see a baby ^: "m in=m$ me t x 0 hav+ a great deal ( tr\ble4 ,x 0 app>5tly n ?riv+2 its b[els 7 bad2 x con/antly cri$1 & seem$ to be suff]+ f colic & indige/ion4 ,! "m /at$ t x lay ) its legs con/antly drawn up & pass$ enorm\s quantities ( gas4 ,! baby c]ta9ly look$ sick4 ,x _h be5 a small baby at bir?2 & at ?ree mon?s x weigh$ only six p\nds4 ,aft] a c>eful exam9ation1 ,i c\ld f9d no?+ 9 ! physical condition ( ! *ild itself1 :i* satisfactorily expla9$ ! condition1 & _h made up my m9d t ! food ^u :i* x 0 be+ exclusively f$1 & ^u :i* x _h be5 f$ s9ce bir?1 0 n agree+ ) x4 ,be=e recomm5d+ a *ange ( food1 ,i ask$ ! "m to /ate 9 detail j h[ %e prep>$ x4 ,! directions pr9t$ on ! c 9 :i* ! food 0 b\ght call$ = s _m ounces ( a c]ta9 quality ( top milk4 ,%e ?\ght ?is meant simply s _m ounces (f ! top ( a bottle ( milk1 :i*1 ( c\rse1 meant t %e 0 fe$+ h] baby exclusively a v ri* cream & absolutely no milk4 ,! result 0 t ! baby--small & weak to beg9 )--c\ld n dige/ ?is ri* mixture1 s x gradually lo/ vitality1 z ! "m kept increas+ ! /r5g? ( ! food1 accord+ to ! age1 z direct$ by ! in/ructions1 until x 0 completely knock$ out4 ,i po9t$ out h] mi/ake & sugge/$ a *ange 9 h] me?ods2 %e 0 in/ruct$ to use ! =mula = a *ild ( two mon?s1 in/ead ( ! "o = ?ree mon?s1 z %e 0 do+4 ,! *ild imm$iately began to pick up & 9 ! c\rse ( six weeks 0 entirely cur$1 & _h ga9$ consid]ably 9 weight4 ,?is "m 0 a c>eful1 clean1 pa9/ak+1 att5tive nurse1 & x 0 a long "t be=e %e =gave h]self = ! mi/ake4 ,! mi/ake "h 0 a little matt]1 b ! results 7 big & conv9c+4 ,! second case 0 t ( a *ild ( ab\t ! same age1 b 9 ?is in/ance x _h be5 a robu/1 heal?y *ild :5 born1 & ( normal weight & size4 ,! "m nurs$ x = ab\t "o mon?1 :5 h] milk fail$1 & x 0 put ^u a well-kn[n1 pat5t b>ley prep>ation4 ,! food seem$ to agree ) x = a "t1 b1 z ! "m expla9$1 ! *ild soon seem$ to be dissatisfi$ at ea* fe$+1--x gave h] ! impression t x 0 n gett+ en\gh to eat1 s %e increas$ ! quantity4 ,despite ?is increase ( food1 x 0 app>5t t ! baby 0 gett+ weak]1 & m & m irritable1 & sleepless1 until !re 0 no re/ night or day = ! "m or baby4 ,ab\t ?is "t ! *ild began to swell up z if dropsical2 x lo/ its heal?y color & look$ z if made ( wax4 ,x 0 v evid5t t ! *ild 0 be+ />v$1 yet ?is sc>cely seem$ probable :5 ! actual quantity ( food consum$ 0 consid]$4 ,! directions on ! c ( ?is food1 call$ = a c]ta9 am\nt ( ! b>ley p[d] to be mix$ ) boil$ wat]2 & 9 an additional p>agraph x 0 direct$ to mix ?is ) a c]ta9 am\nt ( milk4 ,:5 ,i reque/$ ! "m to /ate h[ %e prep>$ ! food1 ,i 0 a/oni%$ to le>n t %e _h evid5tly nev] read ! second p>agraph ( ! directions4 ,%e 0 fe$+ h] baby on b>ley p[d] & boil$ wat]1--an excell5t />vation diet4 ,:5 h] att5tion 0 call$ to ! grave c>elessness %e _h be5 guilty (1 %e 0 ! mo/ contrite "m ,i ev] knew4 ,z soon z ! milk 0 add$ to ! food ! baby imm$iately began to ?rive 0 v soon a robu/1 heal?y infant4 ,( c\rse ^! 7 errors ( bad judgm5t & gross neglig5ce ( :i* few mo!rs w\ld be guilty1 b ^! types ( mi/akes come to ! att5tion ( physicians frequ5tly1 & emphasize ! ne$ ( con/ant vigilance 9 e detail 9 ! managem5t ( babies if we wi% to a*ieve success4 ,,fe$+ ,,dur+ ,,! ,,second ,,ye> ,at ! beg9n+ ( ! second ye> ! *ild %\ld be f$ at ! foll[+ h\rs1 #f & #aj ,a4 ,m41 #b1 #f1 & #aj ,p4 ,m4 ,e>ly 9 ! second ye> ! *ild %\ld be taught to dr9k f a cup4 ,a prop] diet = a *ild ( twelve mon?s1 ( av]age developm5t1 w\ld be z foll[s3 #f ,a4 ,m4 ,milk & b>ley wat]1 or milk & oat gruel1 9 ! proportion ( sev5 ounces ( milk to ?ree ounces ( ! dilu5t4 #i ,a4 ,m4 ,! juice ( an orange 7/ra9$74 #aj ,a4 ,m4 ,! same z at #f ,a4 ,m4 #b ,p4 ,m4 ,*ick5 bro? ) rice or /ale bread crumbs1 six ounces2 or a light boil$ egg mix$ ) /ale bread crumbs2 or beef juice1 ?ree ounces4 ,milk & gruel same z at #f ,a4 ,m41 b f\r ounces only4 #f ,p4 ,m4 ,two tablespoonfuls ( c]eal jelly 9 eight ounces ( milk2 a piece ( /ale bread & butt]4 7,! jelly is made by cook+ ! c]eal = ?ree h\rs ! day be=e x is want$2 x %\ld !n be /ra9$ ?r\gh a col&]2 oatmeal1 b>ley1 or :eat may be us$47 #aj ,p4 ,m4 ,same z at #f ,a4 ,m4 ,ab\t ! fifte5? mon? ! c]eals may be giv5 mu* ?ick] & f$ ) a spoon4 ,! *ild c at ?is "t take a numb] ( v>i\s fruit juices4 ,orange juice is ! be/4 ,c>efully /ra9$ juice ( ripe pea*es1 /rawb]ries1 raspb]ries1 may be giv5 9 reasonable am\nts1 "o or two tablespoonfuls1 once daily4 ,cu/>d1 corn/>*1 pla9 rice pudd+1 junket1 :eat5a1 cornmeal1 hom9y1 oatmeal1 zwieback1 bran biscuit1 ea* ) butt]1 may be add$ 9 reasonable quantities betwe5 ! eighte5? & tw5ty-f\r? mon?s4 ,:5 c]eals are giv5 !y %\ld be ?or\ghly cook$1 usually = ?ree h\rs1 & /ra9$4 ,:5 apple sauce is giv5 to a *ild ab\t ! second ye> x %\ld conta9 v little sug> & bak$ apples %\ld be f$ )\t cream4 ,wat] mu/ be giv5 to ! *ild betwe5 meals especially dur+ ! summ]4 ,x %\ld be boil$ & cool$ kept 9 a cool place4 ,! foll[+ s*$ule = a *ild ab\t ! ?ird ye> con/itutes a good av]age diet = a heal?y *ild3 ,,table ,,( ,,/&>ds 7,z ,adopt$ & ,copyright$ by ! ,am]ican ,m$ical ,society7 ,,physical ,,developm5t ,transcrib]'s ,note3 ,! ages 7 difficult to read & may n all be correct4 ,age 9 ,mon?s ,weight ,height ,circumf]5ce ( head ,circumf]5ce ( *e/ ,circumf]5ce ( abdom5 ,lat4 ,diamet] ( *e/ ,*e/ front to back ,l5g? ( arm ,l5g? ( leg ---------------------------------------- --------------------------------------- lbs4 94 94 94 94 94 94 94 94 #f #ag #bg #ag-a_/b #ag-a_/b #ag-a_/b #e #d-a_/b #aj #aj #i #ai #bh #ah #ah #ah #e #d-a_/b #aa #aa #ab #bj #bi #ah-a_/b #ah-a_/b #ah-a_/b #e #d-c_/d #ab #ab-a_/b #af #bc #cj #ah-a_/b #ah-a_/b #ah-a_/b #e-a_/b #e #ab-a_/b #ac-a_/b #ba #bd #ca #ah-a_/b #ai-a_/b #ai-a_/d #f #e #ad #ae #bd #be #cb #ai #bj #ai-a_/b #f #e #ad-a_/b #ae-a_/b #bh #bg #cc-a_/b #ai #bj #ai-a_/b #f #e #ad-c_/d #ae-c_/d #cb #bi #ce #ai-a_/b #bj-a_/b #ai-a_/b #f-a_/d #e-a_/b #ad-c_/d #ae-c_/d #cf #cb #cf-a_/b #bj #ba #bj #f-a_/d #e-a_/b #ae #af-a_/b ,,m5tal ,,developm5t ,att5tion1 facial expression1 irritability & disposition %\ld be consid]$4 ,six ,mon?s ,*ild sits unsupport$ = a few m9utes4444 ,balances head4444 ,eye foll[s a bright object4444 ,looks 9 direction ( an unexpect$ s\nd4444 ,*ild seizes an object & holds x4444 ,twelve ,mon?s ,/&s & walks ) support4444 ,makes a few s\nds1 su* z mam-mam1 da-da1 co-oo4444 ,plays ) toys4444 ,attempts to use pap] & p5cil4444 ,%[s int]e/ 9 pictures4444 ,cl+s to "m4444 ,eighte5 ,mon?s ,*ild walks & runs alone4444 ,says a few words1 su* z ,mama1 ,papa1 ,baby4444 ,po9ts to common objects 9 pictures4444 ,imitates a few simple movem5ts1 su* z plac+ h&s on head or clapp+ h&s4444 ,two ,ye>s ,runs4444 ,repeats two or ?ree words4444 ,kn[s features4444 ,obeys simple comm&s1 su* z ,?r[ me ! ball4444 ,imitates movem5ts4444 ,two & ,"o-,half ,ye>s ,talks 9 %ort s5t5ces4444 ,kn[s names ( memb]s ( ! family4444 ,r\ghly copies a circle4444 ,recognizes self 9 mirror4444 ,imitates m complex movem5ts4444 ,?ree ,ye>s ,talks di/9ctly4444 ,repeats s5t5ces ( six simple words4444 ,repeats up to two num]als--mean+ repeats fir/ "o num]al & !n two num]als4444 ,enum]ates objects 9 a complex picture & attempts to describe x4444 ,f\r ,ye>s ,kn[s its sex4444 ,names famili> objects1 su* z key1 knife1 etc44444 ,repeats ?ree num]als4444 ,comp>es two /icks 7c select ! long]74444 ,di/+ui%es ! long] ( two l9es4444 ,five ,ye>s ,comp>es weights & l5g?s4444 ,copies a squ>e4444 ,c\nts f\r p5nies4444 ,describes a picture4444 ,breakfa/3--7#g to #h o'clock7 ,oatmeal1 hom9y or crack$ :eat 7cook$ ?ree h\rs71 s]v$ ) milk1 a little salt b v little sug>4 ,a s(t egg1 boil$1 poa*$1 or coddl$4 ,/ale bread & butt]4 ,"o glass ( w>m milk4 ,at #aj o'clock1 ! juice ( "o orange4 ,d9n]3--7#ab o'clock7 ,/ra9$ s\p1 f\r ounces4 ,*op1 roa/ beef1 /eak1 *ick51 small quantity ( any "o4 ,bak$ potato & cook$ rice1 or spaghetti4 ,a selection ( gre5 vegetables may be made f asp>agus tips1 /r+ beans1 peas1 sp9a*1 caulifl[]1 c>rots2 !y %\ld be cook$ until v s(t1 & ma%$ or put ?r\gh a sieve4 ,= dess]t1 pla9 rice pudd+ or bread pudd+1 /ew$ prunes1 bak$ or /ew$ apple1 junket1 cu/>d or corn/>*4 ,a glass ( milk or wat]4 ,supp]3--7#f o'clock7 ,c]eal2 f>9a1 arr[root1 cream ( :eat1 :eat5a 7ea* cook$ two h\rs71 ) salt b no sug>4 ,give two or ?ree tablespoonfuls4 ,dr9k ( milk ) /ale bread & butt]4 ,twice a week1 a little pla9 ice cream1 or junket1 cu/>d or corn/>*4 ,?ree meals a day at ?is "t are bett] ?an m frequ5t fe$+s4 ,! *ild has a bett] appetite & mu* bett] dige/ion4 ,x may be f\nd necess>y to give delicate *ildr5 a lun*eon at #c o'clock4 ,a glass ( milk & a ,graham waf]1 or a cup ( bro? & a zwieback1 w answ] ! purpose4 ,*ildr5 recov]+ f s]i\s illness w ne$ m frequ5t n\ri%m5t4 ,up to ! six? ye> ! diet may con=m to ! above s*$ule1 increas+ ! individual quantities z circum/ances may w>rant4 ,,! ,,diet ,,( ,,old] ,,*ildr5 7,,f ,,six ,,to ,,t5 ,,ye>s7 ,aft] ! six? ye> ! diet w con=m to ! adult diet1 ) c]ta9 exceptions4 ,! important exceptions are z foll[s3 ,all meats are to be exclud$ except roa/ beef1 /eak1 lamb *ops1 roa/ lamb1 mutton *op2 all meats %\ld be cook$ r>e & ei!r scrap$ or f9ely divid$4 ,!y %\ld be broil$ or roa/$1 nev] fri$1 & nev] giv5 (t5] ?an once daily1 & !n only 9 small quantity4 ,pies1 ri* pudd+s1 pa/ries ( all k9ds1 gravies1 sauces1 all highly season$ di%es2 w9e1 be]1 c(fee1 tea1 %\ld nev] be giv5 to *ildr54 ,ham1 bacon1 sausage1 pork1 liv]1 kidney1 game1 & all dri$ & salt$ meats1 codfi%1 mack]el & halibut1 are p>ticul>ly bad4 ,! foll[+ articles are p]missible3 ,broil$ *ick51 %ad1 bass4 ,! platt] gravy f a roa/ is v n\ri%+ if giv5 9 small am\nts4 ,milk %\ld cont9ue to =m an important "p ( ! diet>y up to ! t5? ye>4 ,x %\ld be clean & fre% b n too ri*4 ,sometimes x is f\nd advisable to dilute ! milk ) wat] t has be5 boil$ & cool$4 ,"s *ildr5 w take x if a p9* ( salt or bic>bonate ( soda is put into x1 & !y w dige/ x easi] & bett]4 ,!y %\ld nev] be all[$ to take m ?an "o qu>t daily & frequ5tly less w d m good4 ,cream is n good = *ildr5 ( ?is age4 ,eggs are valuable2 !y %\ld nev] be giv5 fri$ or 9 ! =m ( omelets1 !y are be/ giv5 boil$1 poa*$ or coddl$ & only slightly cook$4 ,x is nev] necess>y to give m ?an "o egg at a meal4 ,!re are *ildr5 ) :om eggs d n agree2 ^! *ildr5 are dispos$ to bili\sness4 ,,vegetables4--,c]ta9 vegetables are objectionable at ?is age3 ,raw cel]y1 radi%es1 raw onions1 cucumb]s1 tomatoes1 lettuce1 corn1 lima beans1 cabbage1 egg plant4 ,! foll[+ are good3 ,:ite potatoes 7nev] fri$71 sp9a*1 peas1 asp>agus tips1 /r+ beans1 cel]y1 "y beets1 c>rots1 squa%1 turnips1 boil$ onions & caulifl[]4 ,x is important to rememb] t all vegetables %\ld be ?or\ghly cook$2 !y _c be cook$ too mu*4 ,aft] boil+ = "s "t ! wat] %\ld be dra9$ (f & fre% wat] us$ to complete cook+4 ,vegetables %\ld be f$ 9 small quantities4 ,f ! ?ird to ! t5? ye> !y =m an important & ess5tial "p ( ! diet ( all *ildr54 ,aft] ! t5? ye> !y c be eat5 z s]v$ to adults1 & o!r vegetables may !n be add$4 ,z a rule salads ( all k9ds %\ld be omitt$ until aft] ! twelf? ye>4 ,,c]eals4--,*ildr5 %\ld n be all[$ to eat too mu* c]eal at "o meal1--nev] m ?an "o small sauc]ful4 ,c]eals %\ld be prop]ly cook$4 ,x is n safe to adh]e /rictly to ! directions on ! package ( any c]eal4 ,z a rule !y require mu* long] cook+4 ,!y are be/ cook$ 9 a d\ble boil]4 ,!y may be s]v$ ) milk1 salt1 & n m ?an "o teaspoonful ( sug>4 ,,bread4--,fre% bread is nev] all[able4 ,graham waf]s1 oatmeal crack]s1 ,huntley & ,palm] breakfa/ biscuits1 bran muff9s1 rye bread1 corn bread1 /ale rolls1 are all suitable to gr[+ *ildr54 ,hot bread1 fre% rolls1 buck:eat or griddle cakes1 all sweet cakes1 are objectionable4 ,,dess]ts4--,! only p]missible dess]ts = ?is age are junket1 cu/>ds1 pla9 rice1 or sago2 or bread pudd+4 ,! only safe rule to foll[ s f> z sweet ?+s are conc]n$1 is n to give !m at all4 ,?is applies to c&y1 ice cream1 pies1 pa/ries1 jam1 syrups1 pres]v$ fruits1 nuts & dri$ fruits4 ,! p>5t :o indulges a *ild to a ta/e1 is guilty ( a bad habit1 & x c only lead to tr\ble4 ,,fruits4--,^! %\ld always be fre% & select$ ) c>e4 ,fruit is ! mo/ important article ( diet to a *ild ( ?is age4 ,up to five ye>s x is safe/ to use only cook$ fruits & fre% fruit juices3 ( ^! ! juice f sweet oranges1 grape fruit1 pea*es1 /rawb]ries1 & raspb]ries may be giv54 ,/ew$ or bak$ apples1 apple sauce1 figs1 prunes1 pea*es1 apricots1 pe>s are excell5t because ( _! effect on ! b[els4 ,:5 ! b[els are loose1 & especially 9 hot wea!r1 great c>e mu/ be tak5 :5 fruit ( any k9d is us$4 ,! pulp ( any fruit %\ld nev] be us$2 *]ries1 bananas1 p9eapples1 & b]ries are n to be giv5 to *ildr54 ,milk %\ld nev] be all[$ at ! same meal :5 s\r fruit is s]v$4 ,,:at ,,mo!rs ,,%\ld ,,"k ,,*apt] ,,xxi ,life has taught me t x is ! wom5 ( a c\ntry 9 ^: h&s its de/9y reposes4 ,no cause t is n great en\gh to comm& _! devotion & pure en\gh to des]ve _! sympa?y c ev] :olly triumph4 ,,joseph ,h4 ,,*oate4 ,,! ,,education ,,( ,,! ,,"m ,:at ,mo!rs ,%\ld ,"k ,ab\t ! ,c>e ( ,*ildr5 ,dur+ ,illness--,a ,sick ,*ild ,%\ld be 9 ,b$--,! ,diet ( ! ,sick ,*ild--,a ,*ild is ! ,mo/ ,helpless ,liv+ ,?+--,! ,delicate ,*ild--,h[ to ,fe$ ! ,delicate ,*ild--,h[ to ,ba! ! ,delicate ,*ild--,air+ ! ,delicate ,*ild--,habits ( ! ,delicate ,*ild--,indiscrim9ate ,fe$+--,poor ,appetite--,loss ( ,appetite--,treatm5t ( ,loss ( ,appetite--,ov]eat+ 9 ,infancy--,:at ,correct ,eat+ ,means--,bran z a ,food--,breakfa/ = a ,*ild at ,s*ool--,lun* = a ,*ild at ,s*ool--,bran ,muff9s = ,s*ool ,*ildr5--,bran ,muff9s 9 ,con/ipation--,hy/]ical ,*ildr5--,:at a ,"m ,%\ld ,"k ,ab\t ,ca?>tics & ,h[ to ,give a ,dose ( ,ca/or ,oil--,ca/or ,oil--,calomel--,citrate ( ,magnesium--,:5 to ,use ,ca/or ,oil--,:5 to ,use ,calomel--,vacc9ation--,"t = ,vacc9ation--,me?ods ( ,vacc9ation4--,symptoms ( ,successful ,vacc9ation4 ,,:at ,,mo!rs ,,%\ld ,,"k ,,ab\t ,,! ,,c>e ,,( ,,*ildr5 ,,dur+ ,,illness ,e *ild has a c]ta9 am\nt ( vitality & resi/ance4 ,:5 illness comes x %\ld be our duty to ma9ta9 ! vitality & resi/ance to ! highe/ degree4 ,we %\ld1 !re=e1 irrespective ( ! nature ( ! illness1 surr\nd ! *ild ) all ! conditions t w m9i/] to ! pres]vation ( :atev] /r5g? & vitality ! *ild has4 ,exp]i5ce has taught u t !re are c]ta9 requirem5ts t %\ld be c>ri$ out 9 ! g5]al managem5t ( sick *ildr54 ,a ,,sick ,,*ild ,,%\ld ,,be ,,9 ,,b$4--,9 ! fir/ place a sick *ild %\ld be 9 b$4 ,!re is no exception to ?is rule4 ,x is impossible to d ju/ice to a *ild if y all[ him to dissipate 8 /r5g? & exhau/ himself mov+ f place to place :ile he is sick4 ,a "m %\ld n =get t x is %e :o mu/ ex]cise wisdom & decide :at is be/ = h] *ild4 ,! judgm5t ( a sick p]son is n to be reli$ ^u1 & x w\ld be wrong to submit to ! :ims & fancies ( an ail+ *ild1 if ^! are kn[n to be m$ically disadvantage\s to its be/ int]e/s4 ,quiet surr\nd+s are ess5tial 9 all acute illnesses4 ,! nurse %\ld be cong5ial to ! *ild4 ,if ! pati5t dem&s ! pres5ce ( ! "m %e %\ld rema91 b %e %\ld n try to ent]ta9 him or int]f]e ) ! nurse4 ,! clo?+ ( ! pati5t %\ld be ! ord9>y night-dress :i* is worn 9 heal?4 ,9 no disease is any special k9d1 or quantity ( clo?+ requir$4 ,! temp]ature ( ! room %\ld be #fh deg4 ,f4 ,!rmomet]s are *eap & an exact k ( ! degree ( heat 9 a sickroom is an ess5tial requisite4 ,no?+ dra9s ! vitality dur+ sickness quick] ?an v>y+ degrees ( heat & cold4 ,x uses up n]ve =ce & en]gy & r5d]s ! pati5t irritable & difficult to manage4 ,! /ricte/ att5tion %\ld be paid to ! v5tilation ( ! sickroom4 ,we are le>n+ m & m t fre% air is ess5tial to ! spe$y cure ( all diseases & to ! g5]al well-be+ ( ! pati5t4 ,a direct1 cont9u\s communication betwe5 ! sickroom & out-(-doors is imp]ative4 ,x is a spl5did measure to use two rooms = ! pati5t & to *ange him twice daily1 & to air ?or\ghly ! unus$ room4 ,! sickroom itself %\ld be l>ge & 9 a quiet "p ( ! h\se4 ,9 summ] "t ! w9d[s may be wide op51 9 w9t] mon?s ! degree ( v5tilation c be regulat$ by ! !rmomet]4 ,_m mo!rs fail to appreciate t dr9k+ wat] is an important requisite 9 all ailm5ts ( *ildhood1 %\ld be giv5 freely1 b x %\ld be kn[n to be absolutely pure4 ,! same rule applies to spong+ ! pati5t4 ,x mu/ be done e day2 sometimes x is necess>y to d x m (t51 b if s x w be s direct$ by ! att5d+ physician4 ,,! ,,diet ,,( ,,! ,,sick ,,*ild4--,prescrib+ ! diet ( ! sick *ild is an important und]tak+4 ,x %\ld be rememb]$ t dur+ sickness ! dige/ive capacity is r$uc$2 consequ5tly ! food mu/ be less5$ 9 quantity & 9 /r5g?4 ,if ! pati5t is an infant at brea/ ! be/ way to accompli% our purpose is to give be=e ea* fe$+ two ounces ( boil$ wat]1 cool$ to ! temp]ature ( ! body4 ,?is dilutes ! "m's milk & r5d]s x m easy ( dige/ion4 ,if bottle-f$1 x is accompli%$ by replac+ "o-half ( ! milk ) wat]4 ,9 c]ta9 diseases milk is totally )drawn1 b ^! cases w be not$ :5 discuss+ ! treatm5t ( ! v>i\s diseases4 ,) old] *ildr51 we give milk dilut$ ) wat]1 or gruels1 s\ps1 or c]eals1 z conditions w>rant4 ,ne$less int]f]5ce ) ! pati5t mu/ n be indulg$ 94 ,sleep & quiet are ess5tial features ( nature's rep>ative process4 ,x is seldom necess>y to di/urb a sick *ild = ! giv+ ( food or m$ic9e (t5] ?an e second or ?ird h\r4 ,m$ic9e may always be giv5 ) food4 ,m$dlesome int]f]5ce1 talkative att5dants1 or excessive noise may exhau/ a *ild & may prolong & r5d] dang]\s or fatal a condition t w\ld o!rwise g on to recov]y4 ,"o satisfactory movem5t ( ! b[el daily is ess5tial to ! com=t & progress ( a sick p]son4 ,if ?is does n take place naturally1 x %\ld be obta9$ by an enema4 ,at ! beg9n+ ( any illness 9 *ildhood x is a safe proc$ure to give a dose ( a suitable ca?>tic z soon z x is discov]$ t ! *ild is sick4 ,a ,,*ild ,,is ,,! ,,mo/ ,,helpless ,,liv+ ,,?+4--,nature end[s ! "y ( e species--except ^? ( ! human family--) c]ta9 in/9cts1 :i*1 :5 develop$1 gov]n & control _! lives absolutely4 ,! te*nical def9ition ( an in/9ct is an exce$+ly complicat$ ^w picture4 ,x is only ess5tial to an intellig5t und]/&+ ( our subject t ! read] %\ld h a def9ite idea ( ! diff]5ce betwe5 an act t is ! result ( a process ( reason+ & an act t is ! result ( an in/9ct4 ,if a man f9ds 8 way out ( 8 burn+ home he w /ay out z long z !re is any dang]4 ,! crude/ k9d ( reason+ w tea* ?is lesson4 ,a horse1 on ! o!r h&--& incid5tally x may be not$ t a horse is reg>d$ z an intellig5t animal--if l$ out ( a burn+ /able & let loose1 w imm$iately re5t] & be burn$ to dea?4 ,! horse is ! victim ( in/9ct2 he obeys ! unconqu]able in/9ct to return to 8 /all--he _c reason z ! man c t a home t is burn+ is n a prop] place to seek safety 94 ,:5 an o/ri* fe>s dang] he buries 8 head 9 ! s&1 "u ! impression t if 8 head is out ( sight he is safe f dang]4 ,?is is 8 in/9ctive plan ( proc$ure 9 ! pres5ce ( dang]1 & x is ! plan ( e o/ri*1 ev]y:]e1 always4 ,a little reason+ w\ld %[ !m h[ fooli% ! idea is--b !y _c reason4 ,t is ! prov9ce ( man alone4 ,if ! fir/ memb] ( a flock ( %eep jumps ov] a f5ce to get into ! next field1 e memb] ( ! flock w foll[1 ea* "o jump+ ! f5ce1 ?\gh !re may be an op5 gate betwe5 ! two fields a few y>ds away4 ,in/9ct dictates ! plan to ! %eep z !y h receiv$ in/ructions f _! ance/ors always to foll[ ! lead4 ,?is is _! h]$it>y legacy & !y _c disobey x4 ,animals are born ) in/9cts :i* ne$ only circum/ances to br+ !m out4 ,n[ a baby is n born ) in/9cts ( ?is "*1--x has n ev5 ! in/9ct to help itself2 x _c f9d ! brea/s t 7 made = x2 x is m helpless ?an ! baby cat or dog or worm4 ,!re=e a baby 9 ^: bra9 ! pot5tial faculty ( reason is slumb]+ mu/ ( necessity beg9 its c>e] :olly dep5d5t ^u ! sup]vision & love ( its "m1 until su* "t z x may be capable ( reason+ = itself4 ,mo!rhood is !re=e ! supreme privilege ( womanhood4 ,x _c be sup]s$$1 h5ce ! fundam5tal factor 9 any sy/em ( race culture1 or 9 any sy/em ( infant mortality1 mu/ t5d to raise ! quality & ! intellig5ce ( mo!rhood z a basic necessity4 ,mo!rhood at ! pres5t "t1 ?\gh ! mo/ important & sacr$ pr(ession 9 ! _w1 is almo/ exclusively c>ri$ on by unskill$ labor4 ,! mat]nal in/9ct is deeply root$ & univ]sal2 its abs5ce mu/ be reg>d$ z an abnormality1 or z a product ( misdirect$ education4 ,! requisites = ! mo!rs ( ! future %\ld be absolute physical heal? & love ( *ildr54 ,if nature end[$ a baby ) in/9cts !re w\ld be no ne$ = reason or education4 ,education _c tea* a cat h[ to nurse or wa% a kitt5 any bett] ?an x does1--its in/9ct is good en\gh4 ,! "m ( a human baby1 h[ev]1 is n born ) ! in/9ct :i* enables h] to c>e = h] baby equally z well z ! cat c>es = h] kitt54 ,%e mu/ be educat$ or taught to c>e = x4 ,%e c !n c>e = x bett] ?an ! cat c>es = ! kitt51 & %e c be taught to bake1 to sew1 to read2 to play on ! piano1 :i* a cat _c be taught4 ,s :ile a baby may be ! mo/ helpless liv+ ?+ at "o /age ( its c>e] x has 9 x--9 ! faculty ( reason+--! ability to become ! ,"l ( all ! ,e>? & ( all ! animals !re94 ,to limit ! environm5t ( a *ild by impos+ in/9cts ^u x1 w\ld be to limit its inh]5t fre$om4 ,to be oblig$ to obey a prescrib$ in/9ctive law w\ld rob mank9d ( 8 creative or reason+ faculty1 & t w\ld be to l[] him to ! level ( ! brute creation4 ,reason is ( no use if our acts are already det]m9$ = u4 ,!re are !re=e good reasons :y ! human baby %\ld be1 at ! mom5t ( its bir?1 ! mo/ helpless liv+ ?+2 & z a consequ5ce x is imp]ative1 if ! eug5ic ideal is wor?y ( atta9m5t1 t e baby %\ld h ! b5efit ( tra9$ & effici5t c>e & education4 ,,! ,,delicate ,,*ild ,!re is a c]ta9 /&>d by :i* we measure ! physical & m5tal developm5t ( *ildr54 ,?is /&>d we reg>d z ! evid5ce ( normal developm5t4 ,"s *ildr5 exce$ ^! requirem5ts2 !y are bigg] & /rong] at a giv5 age ?an ! av]age *ild at ! same age4 ,!re are o!r *ildr5 :o _c be call$ sick1 b :o are physically & m5tally inf]ior to ! av]age /&>d1 :om we designate z delicate4 ,^! *ildr5 are n z big1 or z /rong1 or z heavy1 z o!r *ildr5 ( ! same age4 ,!y are born ) a r$uc$ vitality1 or ?r\gh mismanagem5t 9 e>ly infancy !y h acquir$ a subnormal /&>d ( developm5t4 ,*ildr5 born ( p>5ts :o are n ( /&>d vitality are pr$ispos$ to be delicate4 ,if ! p>5ts are ( av]age developm5t1 & ! delicacy ( ! *ild is acquir$ by mismanagem5t1 ! prop] dietetic & hygi5ic managem5t w1 z a rule1 promptly result 9 a satisfactory re/oration to normal heal?4 ,,treatm5t4--,:5 a "m awakes to ! k t h] *ild is delicate2 :5 %e und]/&s t h] *ild's vitality is n :at x %\ld be1 & :5 %e resolves to d some?+ 9 ! int]e/ ( h] *ild1 %e is on ! "r road1 & we hope to enc\rage h] 9 ! good int5tion4 ,we w\ld h[ev] tell h] t h] ef=t mu/ be ?or\gh1 & t %e mu/ be pati5t & p]sev]+4 ,if %e does n falt] 9 well do+ %e w succe$ beyond h] expectation1 & ! satisfaction %e w exp]i5ce 9 not+ ! evid5ces ( return+ heal? & /r5g? 9 ! appe>ance & conduct ( h] *ild1 %\ld be ample recomp5se = ! ef=t made & ! "t be/[$4 ,%e mu/ beg9 ) a def9ite k ( j :at %e int5ds do+2 %e mu/ "k1 h[ev]1 :at mu/ be done & %e mu/ beg9 at ! beg9n+ & build f a sure f\ndation4 ,x is !re=e absolutely ess5tial to asc]ta9 if !re is any actual disease und]ly+ ! r$uc$ vitality :i* is responsible = ! delicacy ( ! *ild2 ?is necessitates a ?or\gh exam9ation by a compet5t physician4 ,if y are assur$ !re is no disease pres5t1 no tub]culosis1 no syphilis1 no mal>ia1 & t debilitat+ conditions1 su* z ad5oids1 sexual abnormalities1 ! results ( self-abuse1 sk9 disease1 d n exi/1 !n c]ta9 fix$ rules c be laid d[n1 & def9ite pr9ciples foll[$ 9 ! daily managem5t4 ,,weight1 ,,z ,a ,,/&>d ,,( ,,developm5t4--,x has be5 /at$ else:]e 9 ?is book t "o ( ! safe/ guides to foll[1 z to :e!r a *ild is ?riv+1 is its weight4 ,?is c be reli$ ^u z a g5]al rule4 ,a *ild %\ld !re=e be weigh$ regul>ly e week4 ,if x is n ga9+ an av]age ( f\r ounces weekly x is n ?riv+ up to /&>d4 ,:5 ! av]age is bel[ f\r ounces !re is some?+ wrong ) ! quality or quantity ( ! food4 ,,h[ ,,to ,,fe$ ,,! ,,delicate ,,*ild4--,if ! *ild is brea/-f$ & ! weight /&>d1 z evid5c$ by ! weekly av]ages1 is p]si/5tly bel[ normal1 we mu/ f9d a sub/itute = ! "m's milk4 ,if ! *ild is bottle-f$ & x is demon/rat$ t x is impossible to ma9ta9 normal developm5t on c['s milk1 a wet-nurse %\ld be obta9$4 ,aft] ! *ild is wean$1 or put ^u a m lib]al diet1 milk %\ld cont9ue to be ! *ief article ( diet4 ,f ! fir/ to ! ?ird ye> a *ild %\ld take "o qu>t ( milk daily 9 addition to ! o!r food4 ,!re are "s *ildr51 h[ev]1 :o seem+ly _c take milk )\t gett+ indige/ion2 !y %\ld be put on skimm$ milk1 to :i* may be add$ a small quantity ( sug> to make up = ! loss ( fat4 ,mo!rs mu/ be c]ta9 t too mu* milk is n giv51 or ! desire = o!r necess>y food w dim9i%4 ,aft] ! fir/ ye> x is a v good plan to give "o teaspoonful ( scrap$ beef daily4 ,if ?is is well borne1 two may be giv5 & lat] ?ree4 ,x c be giv5 imm$iately be=e ! regul> fe$+ ( c]eal & milk4 ,f ! twelf? to ! sixte5? mon? eggs may be giv53 at fir/ "o-half1 & lat] a :ole egg mix$ ) bread crumbs4 ,v>i\s vegetables %\ld also be giv5 cook$ 9 ! =m ( a puree4 ,if at any "t ! *ild %\ld refuse ! food1 or act z if x _h no appetite1 leave ! milk out ( ! diet2 ?is may !n re/ore ! appetite & x w take ! o!r food freely2 ! milk c be resum$ lat]4 ,z ! *ild gr[s old]1 ! di/a/e = milk may gr[1 or he may be "o ( ^? *ildr5 ) :om milk really does n agree2 9 ei!r ev5t1 d n hesitate to leave x out ( ! *ild's diet>y4 ,^! *ildr5 %\ld be enc\rag$ to eat pl5ty ( good butt] on _! bread & crack]s4 ,butt] w n only agree ) !m1 b x w supply any fat defici5cy 9 ! g5]al diet4 ,! diet may n[ consi/ ( milk 7unless x disagrees71 c]eals cook$ ?ree h\rs1 raw or r>e meat1 p\ltry1 eggs1 vegetables1 purees1 cook$ & raw fruit1 bread1 crack]s4 ,,h[ ,,to ,,ba! ,,! ,,delicate ,,*ild4--,regul> daily ba?s are p>ticul>ly ( b5efit to ! delicate *ild1 despite ! prevail+ fe> t !y may cat* cold4 ,! salt ba? is advis$ & ! "t to take x is j be=e retir+4 ,! room %\ld be w>m & ! temp]ature ( ! wat] %\ld be #ij deg4 ,f43 x %\ld n la/ long] ?an five m9utes1 & ! wat] %\ld be cool$ d[n to #gj deg4 ,f41 be=e ! *ild is remov$ f ! ba?4 ,:ile ! cold wat] is runn+ 91 ! surface ( ! body %\ld be briskly rubb$ ) ! "m's h&s & aft] removal ! *ild %\ld be dri$ ) a fairly co>se ba? t[el to ensure a good reaction4 ,v delicate *ildr5 ne$ n h ! temp]ature ( ! wat] r$uc$2 o!rs may /& wat] ( #hj deg4 ,f41 b no l[]4 ,9 ! poorly n\ri%$ x is frequ5tly advantage\s to rub ! body1 aft] dry+1 ) olive oil or goose oil4 ,?is aids nutrition & because ( ! massage x aids circulation4 ,9 "s old] *ildr5 a daily cold sp9al d\*e seems to act p>ticul>ly well4 ,if ! *ild does n promptly react f ! effect ( ! cold wat] x is be/ to discont9ue x4 ,,air+ ,,! ,,delicate ,,*ild4--,delicate *ildr5 %\ld1 above all ?+s1 be assur$ ( ! maximum am\nt ( fre% air & sunlight4 ,_m mo!rs ent]ta9 ! idea t ^! *ildr5 are dispos$ to take cold easily1 if 9 ! op5 air1--:i* is n ! case4 ,all *ildr5 ne$ an abundance ( fre% air & ! delicate ne$ x p>ticul>ly4 ,! season ( ! ye> & ! "* ( ! wea!r w1 ( c\rse1 dictate j h[ mu* op5-air ex]cise !y may take4 ,if ! wea!r is v cold & ! air damp1 or if !re is a v cold high w9d1 x is be/ to rema9 indoors2 o!rwise ! *ild %\ld rema9 out = f\r or five h\rs4 ,indoor air+ is obta9$ by dress+ ! *ild to g out-doors1 putt+ him 9 8 c>riage1 & leav+ him be=e an op5 w9d[ 9 a room ( good size ) all ! doors clos$ s z n to create a draught4 ,,habits ,,( ,,! ,,delicate ,,*ild4--,! am\nt ( sleep necess>y = a delicate *ild is ! same z = a normal *ild ( ! same age4 ,! room %\ld always be well air$1 night & day1 & %\ld be devot$ to ! exclusive use ( ! *ild4 ,^! *ildr5 %\ld nev] be all[$ to sit on ! floor4 ,x is always a difficult matt] to avoid ?is1 b x mu/ be religi\sly gu>d$ aga9/2 o!rwise a cold is ! inevitable result4 ,a *ange ( air is sometimes advisable & ess5tial1 especially dur+ ! hot1 humid wea!r ( ,july & ,augu/4 ,mu* bett] results w be obta9$ by s5d+ ^! *ildr5 to ! m\nta9s ?an to ! sea%ore4 ,delicate *ildr5 %\ld always be clo!d w>mly1 b n too w>mly4 ,! feet & legs mu/ always be kept com=table4 ,mod]ate ex]cise1 %ort ( fatigue1 is necess>y4 ,a midday nap aft] ! noon meal %\ld be tak5 e day4 ,! *ild %\ld be undress$ & put to b$ = two h\rs & left !re1 :e!r x sleeps or n4 ,?is applies to delicate *ildr5 ( all ages4 ,! education ( delicate *ildr5 %\ld be po/pon$ until ! heal? is re/or$4 ,!y %\ld1 h[ev]1 be made to obey & !y %\ld be taught good habits4 ,:5 s*ool "w beg9s x %\ld be made light & easy4 ,!y %\ld n g to s*ool be=e ! eigh? ye>1 & !n n unless physically fit4 ,!y %\ld n play at r\gh games or ) r\gh companions1 ?\gh x is n wise to %ield !m too mu*4 ,_! habits & peculi>ities %\ld be /udi$ & e possible ef=t made to direct !m k9dly & wisely s t !y may contribute to _! own upbuild+4 ,a sy/ematic obs]vance ( ^! sugge/ions w save _m lives & w aid v consid]ably 9 produc+ /rong] m5 & wom54 ,inf9ite pati5ce1 tact & self-sacrifice is necess>y1 b ! results 9 e case ju/ify ! measures adopt$4 ,,indiscrim9ate ,,fe$+3 ,,poor ,,appetite4--,9 consid]+ _m ( ! diseases ( *ildhood ! t]m indiscrim9ate fe$+ is us$4 ,an explanation ( j :at is meant by ?is w be ( decid$ advantage4 ,!re are two fundam5tal ess5tials 9 ! successful fe$+ ( infants & *ildr53 regul>ity & suitable food4 ,a *ild ^: fe$+ int]vals are n regul> & ^: food is unsuitable is a victim ( indiscrim9ate fe$+4 ,! lack ( obs]vance ( ! regul>ity rule always leads to loss ( appetite & indige/ion4 ,loss ( appetite is a s]i\s condition 9 a gr[+ *ild & may give inf9ite tr\ble4 ,indige/ion 9 a gr[+ *ild is unnecess>y1 un=tunate1 & frequ5tly is ! "o factor t spoils an entire life4 ,x is unnecess>y1 because x means & is caus$ by neglect on ! "p ( ! "m2 x is un=tunate1 because x always paves ! way = any s]i\s ailm5t t is epidemic or 9 ! air2 & x is important1 because x v frequ5tly weak5s ! /oma* & r5d]s x unfit = normal dige/ion = a long p]iod1 if n = life4 ,if = "s reason a *ild's appetite becomes poor & x is n prop]ly manag$ until ! appetite is re/or$ to normal1 indiscrim9ate fe$+ is always ! result4 ,! reason = ! poor appetite may be because ! *ild is kept indoors too long1 or because x is be+ f$ on unsuitable food1 or is liv+ 9 unsanit>y surr\nd+s1 or _m o!r reasons1 sometimes trifl+ reasons1 may cause x4 ,:5 a *ild w n eat at meal "t1 ! "m feels t x %\ld eat sometime1 s %e enc\rages x to eat betwe5 meals1 & because ( a mi/ak5 k9dness %e breaks ! law ( regul>ity1--a law t c nev] be brok5 )\t s]i\s results foll[+4 ,a *ild 9 ?is condition becomes a di/urb] ( ! peace2 ! p>5ts c d no?+ ) him2 he insi/s on eat+ j :at he likes & :5 he likes2 & he *ooses1 z a rule1 c&y1 cake1 pa/ries1 ice cream1 tea1 c(fee4 ,indige/ion foll[s1 ! *ild loses weight1 is languid & li/less & con/ipat$4 ,:5 f9ally ! physician is call$ 9 he f9ds x necess>y to g back to fir/ pr9ciples4 ,he lays d[n ! law 9 a def9ite1 /]n way1 & ! "m & ! *ild mu/ obey4 ,mo/ p>5ts "k & admit !y are do+ wrong to give 9 to a :imsical *ild1 & if !y w\ld only make up _! m9ds to conqu] :5 conqu]+ is easy !y w\ld save !mselves _m he>ta*es1 _m regrets1 & ! *ild mu* suff]+ & mu* possible p]man5t injury z a consequ5ce4 ,usually "o p>5t is will+ to be ma/] b ! o!r lacks ! m5tal equipm5t to meet ! issue1 & argues1 z he or %e imag9es1 9 favor ( ! *ild4 ,! p>5t ^: in/9ct is correct1 ^: judgm5t is true1 ^: int]pretation ( ! situation is j1 %\ld n be dissuad$1 or argu$ away f 8 or h] duty4 ,if x is ! fir/ real problem 9 y\r dome/ic exp]i5ce 9 :i* a decid$ /& mu/ be made1 make x )\t fe> & )\t hesitation1 & c>ry x ?r\gh to ! bitt] end4 ,results w ju/ify & v9dicate y4 ,! g5]al treatm5t ( ^! *ildr5 w be f\nd outl9$ 9 ! foll[+ p>agraph on ,loss ( ,appetite4 ,,loss ,,( ,,appetite4--,if a *ild compla9s ( n be+ hungry1 & w n take en\gh food1 & if ?is condition cont9ues = "s "t1 we mu/ reg>d ! matt] z be+ abnormal & f9d ! cause4 ,?is is necess>y because a *ild mu/ eat 9 ord] to ma9ta9 a c]ta9 /&>d ( gr[? & vitality4 ,^! *ildr5 are n sick2 !y are active & cont9ue to play z usual & !y sleep s\ndly1 b !y h no appetite4 ,"o ( ! mo/ frequ5t causes ( ?is condition is too frequ5t fe$+s4 ,"s *ildr5 are naturally small eat]s4 ,!y ?rive & ma9ta9 a satisfactory weight2 _! sy/em seems n to dem& l>ge quantities or ev5 ord9>y quantities ( food4 ,p>5ts obs]ve ?is habit ( little eat+ & beg9 to coax & bribe ! *ild to eat m at meal "t1 & to eat betwe5 meals4 ,9 ?is way ! *ild really ov]eats1 ! appetite becomes caprici\s1 & ! /oma* rebels4 ,9 a v %ort "t ! condition ( loss ( appetite is e/abli%$ z a consequ5ce4 ,ano!r cause is ! dr9k+ ( too mu* milk1 & yet ano!r & v common cause is indiscrim9ate eat+ ( c&y1 cakes crack]s1 & fruit betwe5 meals4 ,*ildr5 :o are f$ at ! table ) adults eat ?+s !y %\ld n eat1 & spoil _! dige/ive organs & loss ( appetite is ! result4 ,! ,scot* cu/om ( compell+ *ildr5 to eat at a sep>ate table is an excell5t "o4 ,!y are n tempt$ to ask = ?+s !y _c h4 ,lack ( fre% air & ex]cise frequ5tly results 9 impair$ appetite4 ,,treatm5t4--,! v fir/ ?+ to d ) ^! *ildr5 is to /op any habit t may be responsible = ! loss ( appetite4 ,if ! *ild has be5 eat+ betwe5 meals1 /op x absolutely4 ,if too mu* milk has be5 tak51 /op milk entirely4 ,if ! *ild has n be5 gett+ en\gh fre% air1 or if x has be5 sleep+ 9 a badly v5tilat$ room1 or if ba?s h be5 too infrequ5t1 rectify ! fault4 ,if eat+ at ! family table & f$ indiscrim9ately1 *ange ! programme2 fe$ him be=e ! family sits d[n to meals4 ,n[ regulate ! "t ( fe$+ to suit ! age ( ! *ild & adh]e to /rict regul>ity4 ,x is a p]nici\s & absolutely wrong cu/om to =ce *ildr5 to eat1 or to coax !m to eat :5 !y d n want to eat4 ,loss ( appetite w nev] be cur$ by =c$ fe$+1 or by r$uc+ ! int]val betwe5 fe$+s1 or by giv+ ! *ild /rong] or m conc5trat$ food "u ! mi/ak5 idea t 9 ?is way ! loss ( appetite c be made up4 ,! int]val ( fe$+ %\ld r be l5g!n$ ?an o!rwise 9 ord] to give ! dige/ive organs an opportunity to rega9 ! normal desire = food4 ,pay /rict att5tion to ! b[els4 ,be c]ta9 ! *ild has a daily satisfactory movem5t & t he dr9ks frequ5tly betwe5 meals4 ,if ! *ild does n promptly respond to ! prop] hygi5ic & diet>y treatm5t z outl9$ above !re are two ?+s t c be done3 #a/3 ,s5d ! *ild away4 ,a *ange ( sc5e & climate w sometimes "w l a *>m 9 ^! cases1 & w1 aft] a reasonable l5g? ( "t1 e/abli% a p]man5tly good appetite4 #bnd3 ,if ?is is n possible1 z sometimes x may n be ) poor pati5ts1 !n we c give ! *ild suitable tonics4 ,,ov]eat+4--,! l>ge majority ( individuals eat too mu*4 ,mo/ ( u w\ld enjoy bett] heal?1 bett] spirits1 & great] effici5cy if we consum$ f "o-?ird to "o-half less food ?an we habitually d4 ,e liv+ organism requires a c]ta9 am\nt ( n\ri%m5t accord+ to ! "w p]=m$ & to repl5i% we> & te>2 :5 food is suppli$ 9 excess1 ! sy/em _c utilize x1 b x is compell$ to rid itself ( ! excess 9 "s way4 ,! "w involv$ 9 ?is elim9at+ process is exce$+ly detrim5tal to ! v>i\s organs & to ! individual4 ,to ov]eat is to ov]work1 & to ov]work a ma*9e or an animal is n only poor economy b bad judgm5t4 ,if ! dige/ive app>atus is requir$ to "w ov]time1 x is a self-evid5t assumption t ! v>i\s organs w n dige/ effici5tly ! food necess>y = ord9>y exi/5ce4 ,if ! necess>y n\ri%m5t is n adequately dige/$1 ! g5]al heal? w suff] z a consequ5ce4 ,if ! g5]al heal? is bel[ /&>d ! individual w n be compet5t to c>ry on ! requirem5ts ( a normal1 heal?y life4 ,we mu/1 h[ev]1 give "s ?\ght to ! effect :i* ! excess ( food ex]ts ^u ! human ma*9e4 ,nature provides & ma9ta9s a /&>d relation%ip betwe5 ! capacity ( ! individual & 8 ne$s4 ,a *ild has a dige/ive capacity to dige/ & assimilate a quantity ( food suffici5t = 8 gr[? & prop] n\ri%m5t2 an adult ma9ta9s ! same /&>d accord+ to 8 requirem5ts4 ,all ! o!r organs are adju/$ to h>monize ) ?is s*eme4 ,if we ov]eat1 ! imm$iate result is to disorganize ?is relation%ip betwe5 ! v>i\s organs2 h5ce we h a multitude ( effects :i* manife/ !mselves 9 v>i\s ways z a direct result ( ov]eat+4 ,! comb9$ g5]al effect expresses itself 9 ! =m ( :at is reg>d$ z poor heal? & a l[ /&>d ( effici5cy4 ,:5 a l>g] quantity ( food is tak5 into ! /oma* ?an x c prop]ly dige/ )9 a reasonable "t1 two conditions imm$iately foll[4 ,! /oma* itself is dilat$ & ! food is n ?or\ghly dige/$4 ,if ! habit is p]si/$ 91 indige/ion1 & lat] *ronic ga/ritis ensues4 ,! direct symptoms ( ^! conditions are giv5 9 detail 9 ano!r "p ( ?is book4 ,v few individuals1 h[ev]1 appreciate ! indirect consequ5ces ( ov]eat+ & ( indiscrim9ate eat+ on ! g5]al heal?4 ,x is impossible to tabulate 9 s _m words ! effect :i* ?is habit has on effici5cy & temp]am5t4 ,we read & he> a great deal to-day ab\t effici5cy4 ,n[1 an individual's effici5cy is an expression ( t individual's heal? /&>d or capacity4 ,to be #ajj p] c5t4 effici5t "o mu/ enjoy good heal?4 ,x w\ld be absurd to expect a high /&>d ( effici5cy f an individual ) a l[ /&>d ( heal?4 ,poor heal? means poor vitality4 ,vitality is ! m>k ( ! ma/]4 ,)\t vitality "o c nev] dom9ate4 ,all ! great a*ievem5ts ( ! race h be5 consummat$ by ^? :o cons]v$ _! vitality4 ,no s+le factor contributes a l>g] p]c5tage ( ineffici5ts & failures ?an ov]eat+4 ,! man or woman :o1 f habit or exp]i5ce1 has le>n$ ! lesson ( "r eat+ & liv+ ne$ n be lack+ 9 effici5cy1 nor ne$ !y despair ( ! atta9m5t ( success4 ,,symptoms ,,( ,,ov]eat+4--,effici5cy dep5ds n only ^u "o's capacity to p]=m1 b ^u ! "* ( ! p]=mance4 ,! _s mu/ be will+ to p]=m4 ,! ov]eat] is heavy1 phlegmatic1 indiff]5t1 lack+ 9 en]gy1 tact & initiative4 ,%e is con/antly subject+ h] sy/em to ne$less ov]work2 %e is depress$1 n]v\s1 imag9ative & %e is n ambiti\s4 ,%e is a victim ( self-poison+1 ( con/ipation1 indige/ion1 heada*es1 flatul5cy1 neuralgia1 v]tigo1 & melan*olia4 ,an ov]eat] nev] enjoys good heal?1 nev] is effici5t1 & _c possibly be successful4 ,to enjoy good heal? "o %\ld "k h[ to select food & h[ to comb9e & proportion x4 ,x has be5 said t ! ,am]ican p are a race ( dyspeptics1 & x mu/ be admitt$ t ! ass]tion is m or less true4 ,!re are millions ( p :o suff] f indige/ion 9 "s degree1 & x may ju/ly be said t indige/ion has its beg9n+ 9 ov]eat+1 9 "s =m4 ,x may n be ov]eat+ 9 actual bulk1 b x is ov]eat+ "s article or articles t d n agree ) ! individual1 & ! fact t c]ta9 articles d n agree is unque/ionably dep5d5t ^u ! n]v\s temp]am5t ( ! ,am]ican p--& ! temp]am5t ( a p is a product ( ! k9d ( exi/5ce ! p subject !mselves to4 ,we are1 !re=e1 unwitt+ly1 victims ( our environm5t4 ,correct eat+ means simple eat+--only a few ?+s at a "t4 ,food %\ld be select$ accord+ to "o's age & occupation1 & accord+ to ! season ( ! ye>4 ,to eat habitually l>ge quantities & at ! same "t a l>ge v>iety is suicide pure & simple4 ,if "o d>$ to make ! exp]im5t ( cutt+ d[n "o's diet "o-half1 x is absolutely c]ta9 ! effect w\ld be imm$iate b5efit4 ,! b5efit w\ld n only be manife/ 9 ! physical bett]m5t1 b ! effici5cy & g5]al well-be+ w\ld be greatly enhanc$4 ,x is n ! k9d ( food t makes a dyspeptic1 b ! quantity4 ,a well p]son ne$ n consid] :e!r a c]ta9 k9d ( food w or w n agree1 provid+ %e does n eat too freely ( t food1 or comb9e x ) o!r food4 ,! comb9ation ( :i* may 9 itself =m too mu* ( "o k9d at a "t4 ,"s p imag9e1 = example1 t oatmeal porridge does n agree ) !m4 ,:5 ! matt] is inquir$ into1 h[ev]1 x is f\nd t !y habitually eat bread1 eggs1 & o!r articles1 ) c(fee at ! ! same meal ) ! porridge4 ,f ?is comb9ation !y exp]i5ce di/ress & blame ! porridge4 ,if ^! w\ld take a plate ( oatmeal porridge ) cream & salt1 & "s /ew$ fruit = breakfa/ !y w\ld n exp]i5ce any tr\ble1 & ?is w\ld be an ample meal = ! ord9>y individual4 ,x is n ! porridge1 b ! unsuitable comb9ation1 t is at fault4 ,! same may be said ( milk4 ,_m p /ate t !y _c take milk & !y deprive !mselves ( "o ( ! v be/ articles ( diet because ( ?is idea4 ,!re are v few p 9 ! _w :o _c take milk 9 "s way4 ,x is n ! milk t is at fault2 x is ! comb9ation ( x ) o!r less nutriti\s articles t is ! cause ( ! di/ress4 ,ev5 c&y is responsible = ?\s&s ( cases ( indige/ion4 ,anyone may safely take a reasonable quantity ( good c&y1 b if x is tak5 at a wrong "t1 or comb9$ ) o!r articles1 x may readily produce indige/ion4 ,indiscrim9ate eat+ & ov]eat+ are prolific causes ( rheumatism1 kidney disease1 he>t disease1 liv] tr\bles1 obesity1 art]ioscl]osis1 & apoplexy4 ,^! diseases are notori\sly on ! increase & mu/ be con/ru$ z a direct consequ5ce ( ! t5d5cy ( ! ,am]ican p to ov]eat & to eat indiscrim9ately4 ,,bran ,,z ,a ,,food4--,9 ! *apt] on con/ipation !re may be f\nd a =mula = mak+ bran muff9s4 ,^! muff9s are invaluable to *ildr5 9 heal?1 & to ! victim ( indige/ion or con/ipation1 :e!r *ild or adult4 ,"o muff9 ) ea* meal w solve ! problem ( con/ipation 9 gr[+ *ildr5 )\t ! use ( drugs or o!r aid4 ,!y w regulate ! b[els ( adults 9 _m in/ances )\t resort+ to drugs4 ,raw fruit 9 season1 or /ew$ fruit1 or a bak$ apple1 ) a light boil$ egg & "o bran muff91 is an ample & a n\ri%+ breakfa/ = a *ild at s*ool4 ,= lun* ! same *ild %\ld h a plate ( ?or\ghly done vegetable s\p1 a bran muff91 & m fruit4 ,aft] s*ool1 a glass ( milk ) two or ?ree ,graham waf]s may be giv54 ,= d9n] ! *ild at s*ool may h a mix$ meal4 ,?is meal %\ld n be lat] ?an six-?irty o'clock & ! *ild %\ld retire at eight-?irty at ! late/4 ,a bran muff9 %\ld be tak5 ) ?is meal unless ! *ild's b[els are too loose4 ,mo!rs %\ld insi/ on _! *ildr5 eat+ ^! muff9s4 ,if a *ild eats only :at x likes x w n eat :at is good = x4 ,if ! "m insi/s 9 ! "r way %e w w92 if %e does n ! *ild w w94 ,if ! *ild w9s1 ! "m is ! wrong k9d ( "m4 ,i d n "k ( any o!r s+le article ( diet t is ( su* value to gr[+ *ildr5 z ^! bran muff9s4 ,*ildr5 :o eat !m regul>ly w h less sickness ?an o!r *ildr52 !y w be /rong1 heal?y & full ( en]gy4 ,! bran 9 itself is n responsible = ?is li/ ( excell5t acquirem5ts1 b ! regul> eat+ ( ! bran is4 ,mo/ ailm5ts ( *ildr5 are ( ga/ro-inte/9al orig92 bran keeps ! entire l5g? ( ! ga/ro-inte/9al tract sweet & clean2 if ! *ild eats a bran muff9 ) ea* meal x w n h mu* desire or mu* room = any o!r =m ( bread or pa/ry4 ,if :ite bread or pa/ry is ab/a9$ f ! *ild w n h indige/ion1 or con/ipation1 & h5ce x w n be con/antly poison+ itself z mo/ *ildr5 d ^: diet is n re/rict$ & ^: b[els are m or less con/ipat$4 ,^! muff9s %\ld be made ( ! ord9>y unsift$ bran4 ,if ?is is n procurable ! sift$ bran 7,john/one's7 may be employ$4 ,?is bran may be b\ght 9 any good groc]y4 ,mod]n mill+ me?ods1 mod]n cook]y1 & mod]n me?ods ( =c$ f>m+1 h ea* contribut$ _! %>e ( r5d]+ food in]t & frequ5tly delet]i\s4 ,! mill] has extract$ ! co>se cellulose f ! v>i\s fl\rs 9 ! ef=t to manufacture a product suitable to ! sup]-civiliz$ public dem&4 ,?is cellulose is absolutely ess5tial to ga/ric & inte/9al dige/ion1 & if *ildr5 are depriv$ ( x con/ipation & indige/ion are ! natural result4 ,=c$ f>m+ accompli%es ! same effect--! fib] ( ! vegetable is defici5t4 ,bran is ri* 9 m9]al salts1 iron1 prote91 & phosphates1 & gives to gr[+ *ildr5 ! +r$i5ts :i* ord9>y food is defici5t 94 ,bran prev5ts inte/9al f]m5tation & *ildr5 :o eat x are free f inte/9al gas & putrefaction4 ,x h>monizes *emically ) all o!r foods4 ,*ildr5 %\ld be made to take x e day z a matt] ( self-pres]vation & ( duty4 ,,hy/]ical ,,*ildr54--,hy/]ia is n a disease ( infancy or ( "y *ildr54 ,x is se5 z a rule aft] ! eight ye>4 ,male z well z female *ildr5 may be ! victims to an equal degree4 ,x is mu* m frequ5tly se5 9 ! (fspr+ ( p>5ts :o are !mselves n]v\s1 or alcoholic1 or :o suff] f insanity1 or h insanity 9 ! family hi/ory4 ,if ^! *ildr5 9 addition to ! h]$it>y influ5ce suff] f /oma* or inte/9al disease1 or g5]al poor heal? & are ov]work$ at s*ool1 !y are v apt to become hy/]ical4 ,!y are caprici\s1 indiff]5t1 & excitable4 ,_! disposition is irritable2 !y frequ5tly exhibit fits ( great excitability ( temp] & passion4 ,!y cry or weep )\t cause4 ,!y (t5 h halluc9ations & :ile asleep h attacks resembl+ night t]rors4 ,!y compla9 ( pa9s 9 ! jo9ts1 & are frequ5tly treat$ = disease t does n exi/4 ,su* condition z hy/]ical c\gh1 spasm ( ! muscles ( ! face1 m\?1 eyes1 & ( ! neck exi/ & are difficult to diagnose f real disease4 ,^! *ildr5 compla9 ( pa9ful s5sations & s5sitive areas & exagg]ate all symptoms unnecess>ily4 ,! possibility ( cur+ ^! pati5ts is good1 provid+ ! treatm5t is fai?fully c>ri$ out4 ,x is less favorable :5 m>k$ h]$it>y influ5ces are /rong4 ,,treatm5t4--,9 all *ildr5 ( di/9ctly n]v\s type & especially ^? ( n]v\s p>5ts1 ! fir/ ess5tial duty is to develop _! muscul> sy/em4 ,try 9 e way to make heal?y animals ( !m4 ,att5tion & treatm5t %\ld n be direct$ t[>d ! n]v\s sy/em4 ,if ! *ild is made /rong by out-door life1 good pla91 dige/ible food1 e>ly h\rs1 regul> sleep 9 ?or\ghly air$ rooms1 regul> ba?+1 & if ! s*ool "w is conduct$ ) mod]ation & judgm5t1 ! n]ves & ! n]v\s temp]am5t w p>ticipate 9 ! heal?y gr[? :i* w foll[ z a result4 ,tea & c(fee %\ld be =bidd54 ,excit+ books & que/ionable ent]ta9m5t z giv5 9 picture %[s & !at]s mu/ n be all[$4 ,if old] memb]s ( ! family1 or p>5ts1 are excitable & n]v\s ! *ildr5 %\ld be s5t away to ! c\ntry f !m4 ,!y %\ld be put 9 *>ge ( a p]son :o w ex]cise firm control ov] !m4 ,x may be necess>y to take ^! pati5ts away f o!r *ildr51 & isolate !m "u prop] control until !y are able to control !mselves4 ,!y %\ld be int]e/$ 9 ex]cise t compels !m to "w2 !y %\ld live & if conv5i5t sleep out ( doors2 & !y %\ld take iron or cod liv] oil1 or any o!r indicat$ tonic4 ,if !y compla9 ( pa9 !y %\ld receive cold-wat] d\*es1 or ! cold pack1 or ! %[] ba?2 & !y %\ld be put to b$ & treat$ firmly b k9dly4 ,att5tion to ! b[els is always ess5tial1 because ^! *ildr5 are z a rule ! victims ( *ronic con/ipation4 ,,:at ,a ,,"m ,,%\ld ,,"k ,,ab\t ,,ca?>tics ,,& ,,h[ ,,to ,,give ,a ,,*ild ,a ,,dose ,,( ,,ca/or ,,oil4--,broadly speak+ !re are ?ree k9ds ( ca?>tics4 ,i w1 9 a simple way1 expla9 _! action s t a "m may "k :i* "o to select "u c]ta9 circum/ances4 ,frequ5tly a "m is told by h] physician to keep ! b[els ( h] *ild op54 ,few mo!rs "k h[ to keep ! b[els op51 & z ?is is an important matt]1 e "m %\ld "k ! reason :y any laxative or ca?>tic is n always suitable4 ,,ca/or ,,oil4--,?is is "o ( ! olde/ & "o ( ! be/ ca?>tics we possess = *ildr54 ,x is a me*anical ca?>tic2 x acts 9 exactly ! same way z a /reet-clean+ ma*9e4 ,x cleans ! /reet by sweep+ or pu%+ ev]y?+ be=e x4 ,,calomel--,?is is a *emical ca?>tic4 ,x acts ?r\gh ! blood4 ,:5 x is absorb$ by ! blood its *emical +r$i5ts act on c]ta9 n]ves z irritants4 ,^! n]ves excite ! liv] & b[el to action & an evacuation is ! result4 ,,citrate ,,( ,,magnesia4--,?is is a sal9e laxative4 ,x acts by draw+ out ( ! b[el wall en\gh liquid f ! blood to sweep ! cont5ts out4 ,x may be lik5$ to ! /reet clean] :o flu%es & cleans ! /reet by means ( a hose pipe atta*$ to ! wat] hydrant4 ,"u :at condition %\ld a "m use ^! rem$ies8 ,ca/or oil is ord9>ily ! be/ ca?>tic 9 *ildhood2 x is n1 h[ev]1 always ! be/4 ,mo/ ailm5ts ( *ildr5 are ( ga/ro-inte/9al orig9--!y h ei!r ov]eat5 or !y h eat5 ! wrong k9d ( food4 ,! /oma* & b[el are ov]load$3 !y mu/ be clean$ out4 ,we want a me*anical ca?>tic1 "o t w pu% ev]y?+ ahead ( x1 s we use ca/or oil4 ,:5 a *ild ne$s a clean+ out1 use ca/or oil4 ,by a clean+ out we mean1 :5 we "k he has eat5 too mu* ( a que/ionable v>iety ( food1 z pa/ries1 cakes1 fruit1 ice cream1 etc41 z *ildr5 d at p>ties2 or :5 he has eat5 unripe fruit1 z gre5 apples1 etc42 or :5 = "s reason he is con/ipat$ & compla9s ( n feel+ well1 use ca/or oil4 ,if y decide to use ca/or oil1 use en\gh4 ,a l>ge dose w act promptly & ) less pa9 & ) m c]ta9 results ?an a small dose4 ,x is always safe & x is always be/ to decide ^u ca/or oil z ! prop] rem$y1 if ! *ild has no fev]4 ,if he has a fev] he w mo/ likely vomit ca/or oil :5 ano!r k9d ( ca?>tic w\ld /ay on ! /oma*4 ,ca/or oil works m effectively1 m ?or\ghly1 & is less likely to be vomit$ if giv5 on an empty /oma*1 s we give x two h\rs aft] eat+ & we give no food = two h\rs aft] x is tak54 ,ca/or oil is di/9ctly ( advantage 9 _m *ronic diseases ( ! inte/9es because ( its heal+ prop]ties4 ,9 *ronic colitis1 = example1 :5 ! *ild is suff]+ ) malnutrition1 irregul> b[el action ) an odor1 & muc\s or bloody /ools1 a comb9ation ( ca/or oil & salol1 9 emulsion1 9 small doses1--to :i* a small quantity ( opium may be add$ or )held accord+ to ! frequ5cy ( ! movem5ts1--) an occasional colon irrigation1 is sometimes invaluable4 ,mo!rs mu/ rememb] t ca/or oil is n good 9 ! treatm5t ( con/ipation1 because its aft] effect is to con/ipate1 consequ5tly we w\ld n use x to keep ! b[els op51--x is only ( use to clean ! b[el out ?or\ghly :5 t is indicat$4 ,,h[ ,,to ,,give ,a ,,dose ,,( ,,ca/or ,,oil--,! be/ way to give a *ild ca/or oil is z foll[s3 ,place ! bottle conta9+ ! oil on its side on a piece ( ice 9 ! ice box2 *ill x ?or\ghly4 ,take a tablespoon & sme> x ) butt]2 p\r ! ice cold oil into ! spoon2 x w /ick toge!r l a piece ( *ew+ gum & x w slide out ( ! butt]$ spoon 9 "o lump4 ,9 ?is way x w n spread ov] ! m\? & tee? & ?roat1 leav+ a bad ta/e1 b w g /raight & surely into ! /oma*4 ,! *ild _c swall[ "s & reta9 en\gh 9 ! m\? to sputt] x all ov] itself & only get half a dose2 x w n nauseate x1 because x practically is ta/eless if giv5 cold1 & ! /oma* w tol]ate ! cold oil mu* bett] ?an :5 giv5 9 ! ord9>y way4 ,a baby c be giv5 oil 9 ! same way1 b 9 small] doses4 ,:5 ! teaspoon is put into ! m\? ( a baby x %\ld be imm$iately turn$ on its side s t x w keep ! m\? op54 ,if ! nose is held clos$ & ! m\? wide op5 = a few seconds ! baby _c spit ! oil out--x mu/ swall[1 & if ! oil /icks toge!r z cold oil w1 x gets ! :ole dose4 ,x usually takes two p]sons to give a baby a dose ( oil--"o to op5 ! m\? & give ! m$ic9e1 ! o!r to hold ! nose & arms4 ,,calomel4--,! g5]al indication = calomel is fev]4 ,:5 a *ild develops a disease x imm$iately gets a temp]ature1 & v frequ5tly ! fev] is q high because ! slighte/ ailm5t gives a *ild fev]4 ,:5 fev] beg9s1 dige/ion practically /ops1 x is !re=e imp]ative to clean ! :ole ga/ro-inte/9al canal2 o!rwise ! undige/$ mat]ial w putrefy & poison ! entire sy/em & r5d] ! disease m s]i\s ?an x ne$ be4 ,n[ we select 9 su* conditions calomel = two reasons3 ,fir/1 because ! pres5ce ( fev] indicates t infection ( ! blood is tak+ place2 ?is may come ei!r f ! inte/9al canal itself1 or f ! g]ms ( ! disease ) :i* ! *ild is suff]+4 ,s9ce calomel acts *emically ?r\gh ! blood x is ! ca?>tic indicat$4 ,second1 because a ca?>tic l ca/or oil does n act ?r\gh ! blood & x w\ld mo/ likely be vomit$ by a fev]$ /oma*4 ,c]ta9 conditions indicate calomel2 bili\sness & jaundice1 = example1 because x has a specific action on ! liv] & if ! liv] is at fault calomel is ! prop] rem$y4 ,calomel is be/ giv5 9 small divid$ doses1 #a-aj ( a gra9 e half h\r1 = t5 doses4 ,x is be/ giv5 comb9$ ) soda2 e drug /ore c>ries tablets ( calomel & soda = ?is reason4 ,calomel %\ld nev] be giv5 9 ! treatm5t ( con/ipation1 nor %\ld x be us$ indiscrim9ately by mo!rs1 z mu* h>m may result4 ,x has its specific use z indicat$ above1 b x %\ld nev] be us$ "u any o!r circum/ances4 ,,citrate ,,( ,,magnesia4--,?is is a mild laxative4 ,aft] ! b[els h be5 ?or\ghly op5$ ) ca/or oil or calomel1 small doses ( citrate ( magnesia may be giv5 = a few days1 to keep ! b[els op54 ,!re is no dang] or h>m 9 its use if us$ = ?is purpose4 ,x mu/ n be us$1 h[ev]1 9 ! treatm5t ( con/ipation ( *ildr5 = ! simple reason t y _c cure con/ipation by ! use ( drugs ( any k9d4 ,laxatives ( ?is type h become a national curse4 ,adults1 especially wom51 use !m con/antly4 ,all ^! adv]tis$ sal9e laxative wat]s "w by weak5+ ! blood--:5 a dose is tak5 ! *emicals 9 x draw ?r\gh ! b[el wall blood s]um1 & produce1 because ( ! excess ( ?is wat]y fluid1 l>ge1 & frequ5tly _m1 liquid movem5ts4 ,if ?is practice is cont9u$1 z x (t5 is e day1 ! quality ( ! blood w suff] s]i\sly1 & _m individuals are ! victims ( neuralgic pa9s1 heada*es1 n]v\sness1 insomnia1 anemia1 & g5]al brok5 heal? z a direct consequ5ce ( ?is p]nici\s habit4 ,mo!rs w try to rememb]1 !re=e1 t drugs & sal9e wat]s h no place 9 ! treatm5t ( con/ipation 9 *ildr5 or !mselves4 ,con/ipation mu/ be treat$ by diet1 ex]cise regul> liv+ & by ! obs]vance ( hygi5ic & sanit>y common-s5se rules4 ,,vacc9ation ,,"t ,,= ,,vacc9ation4--,! be/ "t to vacc9ate a *ild is dur+ ! fir/ ?ree mon?s if he is heal?y4 ,! reason = select+ s e>ly a p]iod is because ! con/itutional di/urbances are mu* less at ?is "t ?an 9 lat] *ildhood4 ,x %\ld n be done dur+ active d5tition4 ,if ! *ild is delicate if 8 nutrition is bad x %\ld be def]r$ until a lat] "t4 ,*ildr5 suff]+ f eczema or f any sk9 disease or ^? syphilitic %\ld n be vacc9at$ until x is compulsory1 or until expos$ to small-pox4 ,,me?ods ,,( ,,vacc9at+4--,x is cu/om>y 9 ,am]ica to vacc9ate at "o po9t r ?an to make a numb] ( inoculations z is ! cu/om 9 "s o!r c\ntries4 ,! leg or ! arm is ! usual location select$4 ,9 infants ! sore c be protect$ bett] on ! leg2 9 *ildr5 ( ! run-ab\t age1 ! arm is ! bett] location because x c be kept at re/ easi]4 ,be=e vacc9at+ ! sk9 %\ld be r5d]$ surgically clean2 ?is c be done by wa%+ ) soap & wat]1 dry+ & !n rubb+ ) alcohol4 ,! w\nd %\ld be left uncov]$ = ab\t tw5ty m9utes to dry1 x may !n be cov]$ ) a b&age1 or ) a vacc9e %ield4 ,! "p %\ld n be wa%$ = tw5ty-f\r h\rs4 ,,! ,,symptoms ,,( ,,successful ,,vacc9ation4--,no?+ is notic$ until ! ?ird or f\r? day1 :5 a r$ papule appe>s4 ,9 ! c\rse ( ! foll[+ day a vesicle appe>s2 ?is vesicle enl>ges until x rea*es its full developm5t on ! n9? day4 ,! size ( ! vesicle is ab\t "o-half in* 9 diamet]2 x is surr\nd$ ) a r$di% inflammatory area = ab\t two in*es4 ,! vesicle beg9s to dry & is %ortly a d>k cru/ :i* rema9s f "o to ?ree weeks & !n falls (f4 ,x leaves a blui% sc> :i* soon turns :ite & ! "p is r\gh5$ & honeycomb$4 ,dur+ ! p]iod :5 ! vacc9ation is at its height ! *ild suff]s f fev] & irritability & loss ( appetite4 ,if vacc9ation does n take 9 an infant x %\ld be done two or ?ree times & if !n unsuccessful x %\ld be repeat$ e ye> until x takes4 ,! fact t vacc9ation does n take does n imply t ! *ild w\ld n take small-pox b r t ! vacc9e us$ is n suitable4 ,!re are "s *ildr51 h[ev]1 :o seem to be immune to vacc9ation4 ,sometimes ! symptoms are m sev]e ?an ^? enum]at$2 ?is seems to dep5d ^u ! susceptibility ( ! *ild4 ,! vesicle may be mu* l>g] & ! area ( inflammation mu* m d5se & angry4 ,! fev] may be high] & may la/ long]2 !re may be a g5]al ra% & ! degree ( depression m pr(\nd4 ,vesicles may be produc$ on o!r p>ts ( ! body z a result ( scrat*+4 ,mo!rs mu/ always rememb] t vacc9ation is a surgical w\nd to beg9 ) & t x is capable ( infection 9 ! same way z are o!r w\nds1 & t any result com+ f su* an infection is n due to ! vacc9e or to ! process ( vacc9ation1 b to ! infection4 ,_m p get unju/ ideas ab\t vacc9ation f j su* cases4 ,if ! "m is n cleanly or neglects ! vacc9at$ area & p]mits x to become infect$ %e mu/ n & o!rs %\ld n decry vacc9ation z a consequ5ce4 ,anyone :o d\bts ! virtue ( vacc9ation is condemn+ himself2 he is simply ignorant ( ! accumulation ( evid5ce 9 favor ( x & assumes a position )\t any possible ju/ification4 ,! mortality ( vacc9ation is /at$ by ,voigt f /ati/ics to be #ce 9 #b1bge1jjj cases4 ,9 fact1 all ! dea?s are f causes :i* are prev5table & no d\bt ! result ( direct c>elessness on ! "p ( ! op]ator or ! "m4 ,,treatm5t4--,! "m mu/ und]/& 9 :at way %e may contribute to ! successful t]m9ation ( a case ( vacc9ation4 ,%e %\ld see t ! "p ^u :i* ! *ild is to be vacc9at$ is absolutely clean s f> z %e c make x ) soap & wat]4 ,%e %\ld see t ! "p is all[$ to dry ?or\ghly aft] vacc9ation4 ,%e %\ld n wa% ! "p = at lea/ tw5ty-f\r h\rs4 ,if a vacc9e %ield is put on %e %\ld n di/urb x4 ,if ! "m is prep>$ to d h] "p fai?fully a vacc9e %ield is n necess>y f a m$ical /&po9t & 9 "s cases x is objectionable4 ,a simple1 clean b&age is all t is necess>y4 ,x is v important t ! *ild be kept f scrat*+ ! "p2 mo/ ( ! tr\bles ( vacc9ation come f ?is habit4 ,x is desirable t ! limb %\ld be kept at re/ dur+ ! /age :5 ! process is at its height4 ,if ! vesicle dis*>ges x is necess>y t ! area %\ld be kept clean & du/$ ) boracic acid4 ,if ! w\nd becomes infect$ x mu/ be treat$ by a physician4 ,! "m mu/ n resort to home rem$ies 9 su* cases unless %e is prep>$ to take ! consequ5ces1 :i* may be s]i\s4 ,,*apt] ,,xxii ,,con/ipation ,,9 ,,infants ,,& ,,*ildr5 ,x is a great] disgrace to be sick ?an to be 9 ! p5it5ti>y4 ,:5 y are arre/$ x is because y h brok5 a man-made /atute1 b :5 y are ill1 x is because y h disobey$ "o ( ,god's laws4 ,con/ipation--,regul>ity ( ,b[el ,function--,! ,function ( ! ,/oma*--,f]m5tation--,incomplete ,con/ipation--,importance ( a ,clean ,b[el--,a ,daily ,movem5t ( ! ,b[el ,necess>y--,con/ipation 9 ,brea/-,f$ ,infants--,treatm5t ( ,con/ipation 9 ,brea/-,f$ ,infants--,con/ipation 9 ,bottle-,f$ ,infants--,treatm5t ( ,con/ipation 9 ,bottle-,f$ ,infants--,con/ipation 9 ,*ildr5 ,ov] ,two ,ye>s ( ,age--,diet ,li/ = ,con/ipation 9 ,*ildr5--,bran ,muff9s 9 ,con/ipation--,treatm5t ( ,ob/9ate ,con/ipation--,oil ,injections 9 ,con/ipation4 ,,con/ipation4 ,,regul>ity ,,( ,,b[el ,,function ,! mo/ frequ5t cause ( ill heal? & ineffici5cy 9 ! human race is inatt5tion to regulation ( ! b[el function4 ,good heal? dep5ds ^u _m causes ( :i* good blood is an absolutely necess>y requisite4 ,good blood dep5ds ^u :at fe$s & su/a9s x4 ,!re are o!r contribut+ factors1 su* z ! prop] k9d ( ex]cise1 ! prop] am\nt & quality ( fre% air1 ! me?od ( liv+1 etc41 b ^! are all food 9 a s5se4 ,! food we take 9 is act$ ^u by ! v>i\s dige/ive juices until ev]y?+ is extract$ f x t contributes to ! build+ up ( ! body4 ,:atev] is left1 :atev] ! body does n want1 is imm$iately1 or )9 a reasonable "t1 pass$ out 9 ! =m ( a movem5t ( ! b[els4 ,if any "p ( ! dige/ive function is defici5t1 impair$ heal?1 or m5tal & physical ineffici5cy express$ 9 ! =m ( indige/ion1 is ! result4 ,if ! b[el is at fault1 con/ipation is ! usual consequ5ce4 ,a p]fectly heal?y liv+ ma*9e mu/ ma9ta9 a p]fect dige/ion & regul> b[el movem5ts4 ,,! ,,function ,,( ,,! ,,/oma* is to mix & *urn ! food1 & to add c]ta9 +r$i5ts to ! mixture s t be=e x is c>ri$ into ! inte/9es x is 7z f> z x is ! /oma*'s duty to r5d] x7 ready to be absorb$ into ! sy/em4 ,be=e x rea*es t "p ( ! inte/9e :i* absorbs1 x is act$ ^u aga9 & c]ta9 o!r +r$i5ts are add$ to x by c]ta9 o!r dige/ive organs4 ,9 "t x is 9 %ape to be us$ & x is s5t along on its way4 ,z x passes onw>d ! little suck+ gl&s 9 ! wall ( ! b[el suck up all ! liquid elem5t 9 ! mass ( food4 ,! liquid elem5t 9 ! mass is ! food itself1 r5d]$ liquid by ! /oma* & o!r dige/ive organs & juices4 ,! rema9+ solid mass is t "p ( ! food :i* ! body _c use & does n want4 ,by ! "t ! liquid elem5t is absorb$1 ! solid mass 7always kept mov+ by ! b[el wall7 has rea*$ ! rectum1 ready to be pass$ out at once1 or v soon1 provid$--& ^u ?is provision dep5ds ! success ( ! entire process1--x has all be5 done )9 a c]ta9 "t4 ,if ! /oma* takes too long to d its "w we h indige/ion4 ,if ! b[el takes too long to d its "w we h con/ipation4 ,,f]m5tation4--,n[ let u consid] ! matt] f ano!r /&po9t4 ,if food /ays too long 9 ! /oma* x beg9s to f]m5t4 ,:5 any?+ f]m5ts x makes & evolves gas4 ,y1 no d\bt1 h notic$ _m times h[ ! cork pops out ( a bottle if its cont5ts are work+1 or f]m5t+4 ,if y wat* t bottle y w notice t x is quietly or actively evolv+ air bubbles4 ,t is gas1--gas manufactur$ by ! process ( f]m5tation4 ,?is is exactly ! process t goes on 9 ! /oma* or b[el ( a dyspeptic1 & x is ?is collection ( f\l1 poison\s gas t causes ! di/ress & bloat$ feel+ :i* e dyspeptic suff]s f aft] eat+1--if x is ?is flatul5t type ( indige/ion :i* is pres5t4 ,,! ,,significance ,,( ,,con/ipation4--,if ! food takes too long to pass ?r\gh ! b[el x causes1 z we h /at$1 con/ipation4 ,:at is ! real significance ( con/ipation8 ,x means t 9 pass+ ?r\gh ! b[el ! food has giv5 up all its liquid elem5t 7:i* is all its n\ri%+ elem5t71 b ! b[el has be5 too sl[ 9 pass+ x along4 ,consequ5tly x is n ready to be expell$ :ile x is yet a h>mless semi-solid mass4 ,x /ays 9 ! b[el too long--x beg9s to putrefy1 bact]ia attack x1 & x is soon a semi-liquid1 f\l1 rott+ mass4 ,! suck+ gl&s 9 ! inte/9al wall cont9ue to suck--t is _! duty4 ,!y _c discrim9ate betwe5 :at is good & :at is bad--!y simply g on absorb+ :atev] is !re to absorb4 ,s !re are absorb$ into ! sy/em liquid & gase\s products :i* are poison4 ,?is process has be5 call$ by a numb] ( names2 self-poison+ expla9s ! condition ?or\ghly4 ,! o!r names are1 auto-infection1 auto-intoxication1 ent]ic-infection1 ent]ic-toxemia1 inte/9al indige/ion4 ,! condition is a s]i\s "o1 because x is absolutely impossible to feel well1 or to enjoy good heal?1 :ile x la/s4 ,! feel+ ( be+ con/antly sick1 yet n sick en\gh to /op work+ or to dem& a radical cure1 affects a woman's effici5cy1 int]f]es ) h] capacity to "w1 h] ability to r5d] ! home an abode ( cont5tm5t1 to be an agreeable companion1 or to adequately take c>e ( h] *ildr54 ,! con/ant absorption ( inte/9al poisons affects ! sy/em itself1--! symptoms are heada*e1 neuralgia1 loss ( appetite1 n]v\sness1 insomnia1 v]tigo1 inability to conc5trate1 lassitude1 indige/ion4 ,! condition :i* we "n con/ipation is !re=e "o ( supreme importance4 ,f a m$ical /&po9t1 x is ! bigge/ problem 9 ! :ole realm ( disease4 ,x is ! mo/ significant hygi5ic function ( life1 & x is becom+ m & m important1 & m & m a problem4 ,e mod]n factor ^u :i* physical effici5cy seems to dep5d is an enemy to ! sy/ematic regulation ( ?is function4 ,our me?od ( hurri$ & indiscrim9ate eat+1 our sy/em ( /r5u\s liv+1 our unsanit>y environm5t1 our bus9ess activity1 our me?od ( pursu+ pleasure1 take no acc\nt (1 & res5t ! "t devot$ to cultivat+1 z a hygi5ic necessity1 ?is toilet requirem5t4 ,?is imp]ative call ( nature is pu%$ aside by ! *ild at play1 by ! h\sewife = a duty :i* c\ld wait1 by ! m]*ant = an engagem5t4 ,x is p>ticul>ly an ,am]ican disease1 & x is uniquely an ,am]ican woman's affliction4 ,x is a curi\s comm5t>y on ! intellig5ce ( ! ,am]ican p1 :o are ord9>ily al]t & analytical1 to realize h[ few ( !m really "k h[ s]i\s a matt] con/ipation is4 ,!y don't "k because !y h giv5 ! matt] absolutely no ?\ght4 ,!y h accept$ x z a m]e matt] ( fact1 almo/ ( fate4 ,,incomplete ,,con/ipation4--,!re is a type ( con/ipation t is n kn[n to ! av]age p]son & n well und]/ood by ^? few :o "k ( its exi/5ce4 ,9 ?is =m ( con/ipation !re is a daily b[el movem5t b ! movem5t is n complete4 ,! b[el does n ?or\ghly empty itself2 x has e/abli%$ ?is habit because ( conditions "u :i* x has _h to d its "w4 ,if a woman neglects h]self1 becomes muscul>ly inactive1 does n take prop] out-door ex]cise1 gr[s fat & lazy1 eats irregul>ly & indiscrim9ately1--! b[el suff]s ) ! re/ ( ! sy/em4 ,! woman may h a heal?y appetite1 may eat ! wrong ?+s at ! wrong "t1 yet ! b[el is suppos$ to g on act+ rightly1 b x does n4 ,x1 too1 becomes lazy & acquires bad habits1 & ?is =m ( incomplete con/ipation is ! result4 ,^! pati5ts look heal?y & get little sympa?y = any pa9s !y may h4 ,!y may ev5 ga9 9 weight2 !y get heada*es once 9 a :ile1 & if !y g %opp+ or visit+ !y don't feel q well aft]w>d4 ,!y are suff]+ f ! effects ( *ronic con/ipation1 ?\gh _! b[els are app>5tly regul>4 ,!y are m>*+ onw>d t[>d apoplexy or ,bright's disease ( ! kidney4 ,,importance ,,( ,a ,,clean ,,b[el4--,e "m1 soon] or lat]1 obs]ves t a physician always ?or\ghly cleans out ! b[el ( a sick *ild at once1 no matt] :at ! "* ( ! sickness is4 ,he does ?is = two reasons1--fir/1 because he kn[s t ! great majority ( *ildr5's ailm5ts are ( ga/ro-inte/9al orig92 second1 if ! orig9 ( ! disease is n 9 ! /oma* or b[els1 exp]i5ce has taught him t if ! b[els are clean at ! beg9n+ ( a disease1 t disease w run a mild] & %ort] c\rse ?an if complicat$ ) a condition ( self-poison+4 ,if a *ild develops fev] ! dige/ive function /ops2 :atev] food is 9 ! /oma* or b[el w promptly f]m5t & putrefy because ( ! abnormal heat caus$ by ! fev] & ! arre/$ dige/ion4 ,if ?is is n clean$ out at once ! self-poison+ process beg9s4 ,! above is a sugge/ive admission = a physician to make4 ,x simply means t ! va/ majority ( ! calls made by a physician on ail+ *ildr5 are caus$ by errors 9 diet & c be completely cur$ by a dose ( ca/or oil or calomel1 or1 bett] /ill1 ne$ nev] occur4 ,a "m :o neglects1 :o is guilty ( inatt5tion to ! conditions ( h] *ild's b[el1 fails 9 "o ( ! mo/ important duties ( mo!rhood4 ,i "k z a fa!r & a physician t if a *ild's b[el acts regul>ly & ?or\ghly1 t *ild is =tifi$ to ! highe/ effici5t degree aga9/ ! multitude ( little ailm5ts common to all *ildr54 ,a clean b[el means good blood1 good dige/ion1 ability to ex]cise prop]ly1 to sleep s\ndly & to ?9k cle>ly4 ,su* a *ild w resi/ infection & ?r[ (f ! m9or tr\bles t pave ! way = s]i\s sickness4 ,x is a secret wor? kn[+4 ,a ,,daily ,,movem5t ,,( ,,! ,,b[el ,,necess>y4--,9 ord] to pres]ve good heal? "o ?or\gh movem5t ( ! b[el is necess>y daily4 ,a baby may h two or ?ree & enjoy robu/ heal?4 ,a l>g] daily numb] sugge/s an abnormal condition ( ! b[el & an inve/igation %\ld be made4 ,if a nurs+ baby's b[els d n move be=e b$time x %\ld be giv5 an injection ( equal p>ts ( glyc]9e & hot wat]1 "o-half cupful2 or an enema ( soap & wat]1 or a glyc]9e suppository4 ,:5 a *ild is six mon?s old1 9 "s soon]1 x %\ld be put on ! /ool at a c]ta9 "t e morn+4 ,?is w aid 9 ! e/abli%m5t ( ! habit1 z a *ild soon und]/&s :y x is made to assume ?is position & acts accord+ly4 ,! condition ref]r$ to above & :i* we t]m$ incomplete con/ipation may affect ! nurs+ infant4 ,a *ild's b[els may move daily & yet ! *ild w suff] f con/ipation4 ,if ! movem5ts are wat*$ x w be obs]v$ t c]ta9 *ildr5 /ra9 :5 at /ool1 & aft] a "t succe$ 9 pass+ h>d1 dry lumps or balls ( fecal matt]4 ,su* a movem5t is a c]ta9 indication t ! b[el is n empty+ itself satisfactorily & t a con/ant toxemia or poison+ is go+ on4 ,v fai?ful ef=ts %\ld be made to rem$y ?is condition by ! use ( articles ( diet t are kn[n to be laxative1 o!rwise ! condition is "o t w gr[ ) ! *ild & e/abli% an ob/9ate *ronic con/ipation ) all its mis]ies & dang]s4 ,,con/ipation ,,9 ,,brea/-,,f$ ,,infants4--,_m nurs+ infants ?rive & ga9 9 weight1 yet !y are con/ipat$4 ,be=e y drug y\r baby be sure ! fault is n y\r own4 ,_m mo!rs are responsible = ! con/ipation ) :i* baby suff]s4 ,if ! "m is con/ipat$1 s w ! *ild be4 ,cure ! con/ipation ( ! "m & ! baby's b[els w regulate !mselves4 ,nurs+ mo!rs :o are l>ge tea-dr9k]s h irregul> b[els z a rule4 ,a baby ^: "m is lazy or indol5t1 :o does n take a reasonable am\nt ( ex]cise1 ^: diet is faulty & ^: h\rs are bad1 is a suff]] f con/ipation4 ,! "m's life mu/ be regulat$1 h] diet & habits correct$1 & ! in/ructions c>ri$ out z already recomm5d$4 ,! brea/ milk %\ld be exam9$ & if any cause = con/ipation exi/s 9 x1 x %\ld be rectifi$ z sugge/$ else:]e4 ,if x is ?\ght advisable to resort to drugs = ! imm$iate relief ( ! con/ipation ( infants1 ! be/ ones are ! aromatic fluid extract ( casc>a sagrada2 milk ( magnesia ) equal p>ts ( ! aromatic syrup ( rhub>b giv5 9 doses ( "o to ?ree teaspoonfuls daily4 ,irrigations1 enemas1 & suppositories %\ld n be us$ cont9u\sly4 ,! habit is a bad "o4 ,! p>ts become accu/om$ to _! use & fail to act4 ,if ! *ild is pass+ dry & h>d /ools x is ( advantage to inject two ounces ( w>m sweet oil at night1 all[+ x to rema9 9 ! b[el until ! foll[+ morn+4 ,see page #cab4 ,,con/ipation ,,9 ,,bottle-,,f$ ,,infants4--,x is mu* easi] to treat ! con/ipation ( bottle-f$ babies ?an ( ^? brea/-f$1 because ! food c be *ang$ to ensure regul> b[el movem5ts4 ,! fir/ *ange to be made 9 a bottle-f$ baby :o is habitually con/ipat$ is to add m cream to ! food4 ,! way to d ?is is to take out ( ! bottle ( ea* fe$+ "o tablespoonful ( ! food & put 9 its place "o tablespoonful pure cream4 ,if ?is *ange p>tly rectifies ! b[el ailm5t1 add m cream until ! b[els are ( ! prop] consi/5cy4 ,milk giv5 con/ipat$ babies %\ld be raw1 nev] boil$1 z boil$ milk w always aggravate ! tr\ble4 ,! use ( oatmeal wat] in/ead ( pla9 wat] 9 mak+ ! baby's food may cure ! b[el tr\ble4 ,tak+ ! sug> ( milk out ( ! baby's food & putt+ 9 its place ! same quantity ( ,mell9's food w sometimes cure ! con/ipation4 ,"o or two teaspoonfuls ( milk ( magnesia put into "o fe$+ daily1 or fifte5 drops to "o tablespoonful ( ! aromatic fluid extract ( casc>a sagrada w move ! b[els4 ,orange juice1 /ra9$1 two teaspoonfuls twice daily1 is an excell5t rem$y & %\ld be tri$ 9 e case4 ,sweet oil & pure cod liv] oil1 9 doses ( ?irty drops to two teaspoonfuls ?ree times daily aft] fe$+s1 if ! little pati5t is poorly n\ri%$4 ,if ! /ools rema9 h>d & dry1 an injection ( two ounces ( w>m sweet oil at b$time is an excell5t me?od ( aid+ ! b[el4 ,! oil %\ld rema9 9 ! b[el all night4 ,?is lubricates ! p>ts1 s(t5s ! fecal mass & /imulates ! gut to p]=m its own "w4 ,see page #cab4 ,,con/ipation ,,9 ,,*ildr5 ,,ov] ,,two ,,ye>s ,,( ,,age4--,mo/ *ildr5 :5 put ^u a v>i$ diet aft] ! nurs+ days are ov] are reliev$ ( any con/ipation :i* may h exi/$ up to t "t4 ,!re are a few1 h[ev]1 ^: condition does n seem to improve4 ,^! *ildr5 ne$ att5tion4 ,we %\ld fir/ insi/ on regul> habits4 ,a *ild %\ld be told t its b[els mu/ move e morn+ aft] breakfa/4 ,if ?is is absolutely insi/$ ^u ! *ild w soon recognize ! uselessness ( fight+ ! proposition & submit4 ,if at any "t a consci5ti\s ef=t is made to move ! b[el )\t result aft] fifte5 m9utes x is wise to use a glyc]9e suppository s t ! b[el w empty itself4 ,x has be5 /at$ 9 ano!r "p ( ?is book t !re are *ildr5 ) :om milk does n agree4 ,exp]i5ce has taught u t milk1 especially milk t has be5 boil$1 causes m cases ( con/ipation 9 gr[+ *ildr5 ?an all o!r causes comb9$4 ,f9d out if x is milk t is ! cause 9 any individual case4 ,:ile ^! *ildr5 _c take :ole milk j z x comes f ! dairy )\t suff]+ 9 a great _m ways1 !y c take milk & wat]1 or milk & oatmeal wat]1 prep>$ 9 ! foll[+ way1 )\t becom+ con/ipat$4 ,a bottle ( fre% milk is all[$ to /& 9 a cool place = five h\rs1 :5 ! top t5 ounces are skimm$ (f ) a ,*ap9 dipp] & mix$ ) twelve ounces ( oatmeal gruel or pla9 wat]4 ,?is c be us$ z a dr9k4 ,p>5ts c select f ! foll[+ li/ ( articles su* comb9ations z may be suitable to con/itute ! regul> meals ( a con/ipat$ *ild3 ,lamb *ops4 ,r>e /eak4 ,r>e roa/ beef4 ,ha%$ *ick54 ,s(t boil$ eggs4 ,crack$ :eat4 ,hom9y4 ,cornmeal4 ,oatmeal1 ,scot*4 ,bran biscuits4 ,oatmeal crack]s4 ,graham waf]s4 ,/ew$ or bak$ apple4 ,apple sauce4 ,pla9 vanilla ice cream4 ,animal bro?s1 purees ( peas4 ,beans1 & l5tils4 ,peas4 ,/r+ beans4 ,sp9a*4 ,caulifl[]4 ,asp>agus4 ,/ew$ tomatoes1 /ra9$4 ,:ole :eat bread4 ,zwieback4 ,cu/>d4 ,/ew$ prunes4 ,junket4 ,corn/>*4 ,malt$ milk is agreeable & advisable z a dr9k4 ,orange juice or a scrap$ raw apple is all[able at ?is "t4 ,con/ipat$ *ildr5 %\ld eat pl5ty ( good butt]4 ,olive oil1 two or ?ree teaspoonfuls aft] ea* meal1 is excell5t4 ,x c be kept up = mon?s to advantage4 ,old] *ildr5 may eat raw & cook$ fruits1 figs1 dates1 bak$ potatoes1 p\ltry1 & fi%4 ,"o or two raw apples or a pea* or orange may be giv5 daily4 ,a /rict obs]vance ( ! above rules & diet w result 9 normal movem5ts ( ! b[el if p]si/$ 9 = a reasonable "t4 ,x may be necess>y occasionally to use a suppository or an enema n[ & aga9 until ! habit is e/abli%$4 ,9 *ildr5 f five to fifte5 ye>s ( age ! use ( bran muff9s1 ) fruit1 etc41 z describ$ above1 w effect a cure ( con/ipation )\t hav+ to resort to drugs4 ,i h cur$ _m cases ( con/ipation 9 gr[+ *ildr5 ) ^! muff9s )\t mak+ any o!r *ange 9 _! diet or habits4 ,,recipe ,,= ,,bran ,,muff9s ,take "o p9t ( be/ fl\r1 "o qu>t unsift$ bran1 "o teaspoonful bic>bonate ( soda 7bak+ soda71 a p9* ( salt4 ,mix ^! ?or\ghly toge!r1 !n add3 six to eight tablespoonfuls good1 ,new ,orleans molasses1 "o p9t ( milk4 ,mix toge!r v ?or\ghly4 ,put 9 muff9 r+s & bake 9 ov54 ,ab\t "o ounce %\ld be put 9 ea* r+ z !y raise easily4 ,eat ) pl5ty ( good butt]4 ,!y %\ld be giv5 to *ildr5 be=e ea* meal1 :5 !y are hungry1 n aft] _! /oma*s are full4 ,put bran 9 di% fir/4 ,sift 9 fl\r1 soda & salt4 ,mix ^! ?or\ghly toge!r1 !n add "o p9t ( milk 7two cupfuls7 & six to eight tablespoonfuls ( ,new ,orleans molasses4 ,! quantity ( molasses dep5ds ^u ! individual ta/e4 ,!y are good = any *ild or adult :e!r con/ipation exi/s or n4 ,drugs may be ( tempor>y s]vice 9 "s cases4 ,a pill ( casc>a sagrada is ! be/ = ?is purpose4 ,x %\ld n be cont9u$ = m ?an two weeks4 ,ca/or oil1 calomel1 & o!r frequ5tly-us$ ca?>tics %\ld nev] be us$ 9 simple con/ipation4 ,,treatm5t ,,( ,,ob/9ate ,,con/ipation ,!re are cases t resi/ treatm5t ( ! k9d describ$ above4 ,diet & drugs d n succe$ 9 e/abli%+ ! habit ( daily b[el movem5ts4 ,9 ^! cases radical treatm5t is imp]ative4 ,! diet %\ld be ! same z t describ$ above1 b x w be f\nd advisable to cut out milk altoge!r4 ,c]eals c be tak5 ) sug> & butt] in/ead ( milk4 ,! oil injection plan ( ,pr(essor ,k]ley has giv5 me excell5t results4 ,i quote 8 comm5ts ^u & me?od ( giv+ x3-- ,,oil ,,injections4--,= ?is purpose a s(t-bulb syr+e ( f\r ounces' capacity is ord]$4 ,ov] ! h>d rubb] tip is place a small siz$ adult rectal tube or a ,no4 #ah ,am]ican ca!t]4 ,! ca!t] or tube is cut s t b n9e in*es rema9 = use4 ,! cut end is =c$ ov] ! small1 h>d rubb] tip ( ! syr+e4 ,a f\nta9 syr+e is impracticable = ?is purpose1 z x is soon de/roy$ by ! oil & r5d]$ unfit = use4 ,besides1 suffici5t pressure is n produc$ to =ce ! oil into ! gut ev5 ) a high elevation ( ! bag4 ,! *ild is plac$ on 8 back or on 8 left side4 ,! syr+e is fill$ ) oil1 ! tube is lubricat$1 & pass$ ?r\gh ! rectum z f> z x c g4 ,:5 x has be5 pass$ to ! full n9e in*es1 z may readily be done ) a little practice1 ! syr+e is empti$ & ! tube )drawn4 ,! injection %\ld be giv5 aft] ! *ild has be5 plac$ 9 b$ = ! night4 ,x is our object to h ! oil reta9$ dur+ ! night4 ,if a passage ( ! b[els is produc$ at ! "t1 or if ! oil leaks out dur+ ! night1 a small quantity %\ld be us$4 ,9 "s ( my pati5ts ,i h be5 able to use b "o ounce4 ,9 v few1 inde$1 does x cause an evacuation at ! "t4 ,if !re is a t5d5cy to leakage a napk9 %\ld be worn to avoid soil+ ! b$-l954 ,! foll[+ morn+ aft] breakfa/1 ! *ild is plac$ on ! vessel & kept !re until a b[el movem5t results or until fifte5 m9utes h elaps$4 ,9 a great _m cases if ! con/ipation has be5 ob/9ate = mon?s1 ! b[el w be at once evacuat$4 ,:5 ?is does n occur 9 fifte5 m9utes1 a glyc]9e suppository is ins]t$1 :i* inv>iably produces an evacuation4 ,?is use ( ! suppository1 accord+ to my obs]vation1 c usually be disp5s$ ) 9 a v few days2 ! use ( ! oil1 h[ev]1 may h to be cont9u$ = sev]al weeks4 ,:5 ! *ild has _h ! oil nightly & an evacuation ! next morn+ )\t assi/ance = two weeks1 ,i direct t ! oil be omitt$ = a night & ! effect not$4 ,if ! usual passage occurs aft] breakfa/1 ! oil is giv5 = five nights & !n omitt$4 ,if ! case progresses satisfactorily ! use ( ! oil is gradually omitt$1 be+ giv5 at fir/ e second night1 !n e ?ird1 f\r?1 or fif? night1 etc4 ,a consid]able numb] ( cases h be5 completely reliev$ 9 two mon?s4 ,9 ! ev5t ( no passage foll[+ ! omission ( ! oil1 its use is cont9u$ = two weeks long]1 :5 x is aga9 omitt$ = a night4 ,to illu/rate ?is po9t ! foll[+ case is cit$4 ,,illu/rative ,,case4--,a boy ?ree ye>s ( age _h nev] _h a b[el evacuation )\t drugs1 soap enemas1 or suppositories s9ce bir?1 & f9ally ^! 7 no long] effective4 ,! "m1 ?or\ghly fright5$1 br\ght ! *ild to me4 ,eight mon?s ( diet & ! use ( ! oil 7 requir$ be=e he 0 entirely well4 ,x is n[ ?ree mon?s s9ce ! local treatm5t 0 discont9u$ & ! b[el function rema9s normal4 ,! diet ) ! abs5ce ( milk mu/ be cont9u$ = mon?s aft] ! pati5t is app>5tly well1 & he mu/ n be all[$ to pass a s+le morn+ )\t an evacuation at ! usual "t4 ,9 assum+ ! managem5t ( "o ( ^! cases ,i expla9 to ! "m or nurse t ! treatm5t is n pleasant = ! *ild or ! att5dant1 & t x may h to be p]si/$ 9 = weeks1 & unless %e is will+ to c>ry x out to ! end1 x w\ld bett] n be und]tak54 ,i assure h]1 h[ev]1 t ) h] cooep]ation1 :i* is usually readily giv51 ! *ild w make a complete recov]y4 ,cases t are sl[ 9 respond+ to treatm5t1 ,i usually give ! additional advantage ( abdom9al massage f tw5ty m9utes to "o-half h\r1 be=e ! *ild is plac$ at /ool4 ,! massage %\ld practic$ by "o skill$ 9 ! "w4 ,! above local measures apply p>ticul>ly to *ildr5 aft] ! eighte5? mon?4 ,!y may be us$ e>li]1 h[ev]1 foll[+ out ! diet along ! l9es laid d[n = bottle-f$ *ildr5 :o suff] f con/ipation4 ,9 v "y *ildr5 a small] am\nt ( oil %\ld be us$1 nev] m ?an two ounces1 usually "o ounce is all t is requir$4 ,:5 ! oil treatm5t is "u way1 :atev] ! age ( ! pati5t1 laxative drugs %\ld n be giv54 ,,*apt] ,,xxiii ,,con/ipation ,,9 ,,wom5 ,*ief ,cause ( ,con/ipation 9 ,wom5--,con/ipation a ,cause ( ,dome/ic ,unhapp9ess--,! ,requirem5ts ( ,good ,heal?--,! ,co/ ( ,con/ipation--,con/ipation & ,social ,exig5cies--,"o ( ! ,important ,duties ( ,mo!rs--,con/ipation & ,diseases ( ,wom5--,con/ipation is ,always ,h>mful--,con/ipation & ,pregnancy--,explanation ( ,incomplete ,con/ipation--,causes ( ,con/ipation--,neglig5ce--,lack ( ,ex]cise--,lack ( ,wat]--,lack ( ,bulk 9 ! ,food ,tak5--,abuse ( ,ca?>tic ,drugs & ,ap]i5t ,wat]s--,ov]eat+--,treatm5t ( ,con/ipation 9 ,wom54 ,x has be5 /at$ t con/ipation is almo/ univ]sal among ! wom5 ( ,am]ica4 ,x is a fact t v few ,am]ican wom5 enjoy1 to a reasonable degree1 a p]man5tly satisfactory b[el condition4 ,con/ipation is an acquir$ habit & unque/ionably neglig5ce is ! prim>y & ! *ief cause ( x4 ,! neglig5ce1 no d\bt1 beg9s at a v e>ly age2 x is at lea/ an e/abli%$ habit be=e any intellig5t1 consecutive ef=t is made to rem$y x4 ,inasmu* z wom5 are ! mo!rs ( ! race1 & z _! "p 9 ! s*eme ( life is ! supreme "o2 & z con/ipation has be5 %[n to be a s]i\s1 f>-rea*+1 significant disease1 a v s9c]e & p]si/5t crusade %\ld be made to educate wom5 z to its importance4 ,= a less altrui/ic purpose1 trem5d\s popul> movem5ts h be5 c>ri$ to success4 ,= a less s]vice r5d]$ to ! race names h a*iev$ r5[n4 ,9 addition to ! symptoms /at$ 9 ! prec$+ pap]1 ! condition :i* we n[ desire to emphasize is ! effect ( ! con/ant self-poison+ on ! g5]al heal? & its effect ^u a woman's reproductive effici5cy4 ,! poison be+ con/antly absorb$1 means g5]al bad heal?1 bad heal? to a degree dep5d+ ^u ! degree ( con/ipation :i* is ! cause ( ! poison+4 ,x may be simply t ! woman does n :olly enjoy good heal?1 or t %e is completely incapacitat$ because ( *ronic bad heal?1 or any degree ( indiff]5t heal? betwe5 ^! two extremes4 ,if ! degree ( poison is suffici5t to cause habitual poor heal?1 its effect ^u ! blood mu/ be bad1 & ! effect ( ! bad blood ^u ! n]v\s sy/em & ! o!r vital organs _c be good4 ,n[ if ?is process has be5 go+ on = _m ye>s1 ! condition ( ! woman1 :o is its victim1 z an effici5t ma*9e1 comp>$ ) ! woman 9 :om ?is condition nev] did exi/1 mu/ be v diff]5t inde$4 ,?is condition ( affairs--inasmu* z con/ipation is s common 9 wom5--mu/ h a trem5d\s significance :5 e/imat+ ! vitality & effici5cy ( ! com+ g5]ation4 ,we might g mu* fur!r & yet be sure ( our position1 & ma9ta9 t x is ?is national autotoxemia1 ?is sc\rge ( womanhood1 t is to a great ext5t responsible = ! *>act]i/ic ,am]ican vice ( neura/h5ia1 & ( ! dome/ic infelicity & unhapp9ess :i* are s common 9 ! l>ge cities ( ?is c\ntry4 ,if we add to ! inte/9al autotoxemia ( con/ipation1 ! t5d5cy to1 or vice (1 indiscrim9ate eat+ & dr9k+--( :i* ! ,am]ican p are p>ticul>ly guilty--we w\ld be on firm] gr\nd4 ,9 fact we w\ld feel t we _h po9t$ out ! "o und]ly+ cause ( mo/ ( ! dome/ic irritability preval5t to-day1 :i* is ( s]i\s importance1 & :i* is1 =tunately1 capable ( correction4 ,x is a matt] ( ev]la/+ & cont9u\s education4 ,,! ,,requirem5ts ,,( ,,good ,,heal?4--,!re are c]ta9 fundam5tal basic requirem5ts :i* are ess5tial to good heal?3 fre% air1 good wat]1 a reasonable am\nt ( physical & m5tal ex]cise1 nutriti\s food1 fre$om f unnecess>y & unreasonable worry1 frequ5t ba?+1 & a daily movem5t ( ! b[els4 ,! reason :y con/ipation is ( su* s]i\s importance is because x is ! only basic requirem5t ( good heal? t afflicts a l>ge majority ( ! race at ! same "t4 ,! heal? ( s _m is be+ und]m9$ by ?is "o affliction1 t x dom9ates all o!r factors t h any be>+ ^u po/]ity4 ,a woman may enjoy all ! ess5tial conditions necess>y to good heal?1 yet %e may be con/ipat$1 & ! pres5ce ( ?is condition w und]m9e1 9 h] con/itution1 all ! b5efits %e d]ives f h] advantage\s environm5ts4 ,x w d m2 x w be responsible = ! disposition1--! temp]am5t1--( t woman4 ,! natural disposition ( t woman may be an amicable "o2 if x 7 all[$ to express itself naturally x w\ld be k9d1 g5tle1 consid]ate1 affectionate4 ,no woman1 h[ev]1 ! victim ( *ronic con/ipation1 c pres]ve an equable temp]am5t or an amicable disposition4 ,x is impossible--) h] n]ves be+ con/antly poison$--t %e c hold ! symptoms ( t condition 9 abeyance4 ,%e mu/ be irritable & n]v\s & sick ( h]self & ev]y?+ & ev]ybody4 ,! home z a direct result suff]s2 its atmosph]e is n "o ( cont5tm5t & peace & affection4 ,con/ipation1 !re=e1 blights ! home & ! influ5ce ( "o blight$ home may h a f>-rea*+ effect on ! /ory ( ! human race4 ,x is responsible also = t woman's m5tal attitude outside ! home4 ,in/ead ( ex]t+ an optimi/ic influ5ce1 h] :ole exi/5ce is a message ( pessimism & disc\ragem5t4 ,multiply ^! influ5ces & messages to correspond ) ! preval5ce ( ! disease & we h a condition t is trem5d\sly significant1 a condition t is really a press+ economic issue4 ,a con/ipat$ woman is an anti-eug5i/--a eug5ic atrocity4 ,we h no desire to create a false impression or to build up a fooli% fe>4 ,are we ju/ifi$ 9 reg>d+ ?is z "o ( ! mo/ important1 if n ! mo/ important1 disease condition2 ! mo/ m5ac+ physical vice1 :i* ! human race has to combat8 ,let u (f] ! foll[+ brief facts 9 witness ( our /&3 ,,! ,,co/ ,,( ,,con/ipation4--,x has be5 e/imat$ t consumption 7! great :ite plague7 kills "o-t5? ( all ! human race4 ,canc] kills half z _m1 or "o 9 e tw5ty4 ,con/ipation1 & ! diseases :i* are caus$ directly by x1 kills "o 9 e ?ree ( all ! p on ! civiliz$ globe4 ,con/ipation has be5 responsible = ! exp5diture ( millions ( doll>s 9 adv]tis+ 9 ! newspap]s alone1--m1 probably1 ?an has be5 sp5t 9 adv]tis+ rem$ies = all o!r diseases comb9$4 ,d y suppose ?is money 0 a donation8 ,d y suppose ^! ke51 al]t int]pret]s ( ! _s ( ! times1 ! up-to-date bus9ess m51 7 n & are n aw>e t con/ipation is ! univ]sal disease8 ,e drug /ore1 9 e civiliz$ spot on e>?1 has its %elves load$ d[n ) con/ipation rem$ies2 d9n] pills1 liv] pills1 ca?>tic pills1 tablets 9 all possible coat+s & comb9ations1 m9]al wat]s f a multitude ( spr+s1 ap]i5t dr9ks by ! doz51 laxative teas & cordials1 ca?>tic oils & emulsions4 ,if ! dem& = ^! articles %\ld cease mo/ ( ! drug /ores w\ld close up4 ,_m millions ( doll>s h be5 made & are be+ made by v>i\s m5 & conc]ns1 :o h devis$ +5i\s me*anical ag5cies :i* are suppos$ to cure1 & 9 cur+ r5ew ! lo/ heal? caus$ by con/ipation4 ,we h 9 m9d 9 ?is connection1 a man :o conceiv$ ! +5i\s plan ( putt+ ! op5+ ( an ord9>y f\nta9 syr+e 9 ! middle in/ead ( at ! end & made a =tune out ( x4 ,9 ?is op5+ he places an upright nozzle1 & in/ead ( hang+ ! bag up & all[+ ! wat] to run into ! b[el1 he has ! pati5t sit on ! bag & !reby ! wat] is =c$ into ! b[el4 ,he has writt5 a two-hundr$ page book on ! advantages ( ?is idea1 & 8 lit]ature conta9s ! names ( fam\s m5 & wom5 9 all walks ( life :o use 8 device4 ,! "n ( "o ( ! fam\s judges ( ! ,supreme ,c\rt ( ! ,unit$ ,/ates 0 !re2 ano!r 0 ! "n ( a popul> op]atic beauty :o writes = ! daily press little essays on ,h[ to be beautiful6 & ,h[ to keep well6 ,he des]ves 8 success4 ,he is an emancipator & has d\btless done a great deal ( good4 ,8 success demon/rates1 beyond contradiction1 ! preval5ce ( ! malady "u discussion1 & x mu/ be rememb]$ t he is only "o ( hundr$s :o g>n] f ! same ample h>ve/4 ,if we c\ld e/imate 9 value ! economic loss su/a9$ by ! race because ( ! ineffici5cy ( ! victims ( inte/9al intoxication1 due to con/ipation1 ! sum w\ld be colossal4 ,ev5 !n x w\ld only repres5t ! direct economic defici5cy--x w\ld n express1 nor c\ld any figure adequately repres5t1 ! indirect loss su/a9$ by ! race because ( ! temp]am5tal *>act]i/ics1 :i* are ! products ( inte/9al poison+1 & :i* produce dome/ic trag$ies & economic failures4 ,has ?is array ( evid5ce any mean+1 or does x j happ5 to be s8 ,we leave x to ! read]2 if x /imulates ?\ght1 or pricks a consci5ce x w h done its duty4 ,,con/ipation ,,& ,,social ,,exig5cies4--,! cause ( con/ipation 9 wom51 ^: social /ation comm&s e sanit>y1 hygi5ic1 & diet>y luxury1 is _! me?od ( liv+1 ! food !y eat1 & ! neglig5ce :i* is almo/ obligatory because ( social exactions4 ,if con/ipation did n s frequ5tly accompany good liv+ 7:i* is ! mod]n "n = ov]eat+ & dr9k+7 we w\ld h ?\s&s & ?\s&s ( heal?y1 robu/1 cont5t$ wom51 fit & will+ to assume ! on]\s duties concomitant ) mo!rhood4 ,all _! en?usiasm1 h[ev]1 is exp5d$ 9 ! ef=t to keep 9 ! r+1 to ov]come ! effects ( ! poison ( con/ipation1 to pres]ve _! y\? & fre%ness1 to undo :at neglect has accompli%$4 ,x is because ( ! failure ( ?is simple function t my lady seeks ! masseur1 ! facial arti/1 ! society doctor1 ! beauty exp]t1 & ! ?\s& & "o ag5cies1 :i* an extravagant & pr(ligate age has made necess>y to fo/] ! effici5cy ( its vot>ies4 ,i am optimi/ic1 h[ev]1 reg>d+ ! future4 ,i believe ! human race is improv+1 despite ! disadvantage\s surr\nd+s & conditions :i* hamp] hone/ ef=t & /ultify tru?4 ,a high] effici5cy is ! goal1 & ! int5tion is to obta9 ?is desid]atum by fair & by j means4 ,!re is an awak5+1 an unre/1 a grop+ = k 9 almo/ e field ( human endeavor1 & !re is none 9 :i* ! ye>n+ = fact1 = tru?1 = in/ruction1 is /rong] & ke5]1 ?an 9 ! _w-wide movem5t 9 ! int]e/ ( a bett] mo!rhood1 & 9 a m s]i\s /udy ( *ild life4 ,x is an enc\rag+ sign1 a hopeful promise1 ( :at ! future has 9 /ore4 ,,"o ,,( ,,! ,,important ,,duties ,,( ,,mo!rs4--,! imm$iate lesson to be le>nt f ! facts j rec\nt$ is to in/ruct mo!rs 9 _! duty t[>d _! daught]s4 ,if ea* "m w\ld reta9 ! confid5ce ( h] daught] suffici5t to in/ruct h] 9 ! duties :i* are important1 h[ mu* ne$less suff]+ w\ld be sav$4 ,to "k z a matt] ( fact :e!r ! daught]'s b[els are 9 good condition w appeal to all :o read ?is z be+ ( v great importance4 ,x is n only necess>y to "k if !y h a movem5t e day1 x is necess>y to "k ! "* ( ! daily movem5t2 :e!r x is h>d & dry & necessitates /ra9+1--! evil consequ5ces ( :i*1 9 "y girls1 is v s]i\s inde$1--or if x is habitually loose & sugge/ive ( :at has be5 describ$ z incomplete con/ipation4 ,if ! mo!rs ( ,am]ica w\ld consecrate !mselves to ?is simple task1 :o c\ld tell 9 m]e words ! effect x w\ld h on ! race yet unborn8 ,!re are problems ( sci5tific int5t1 & ( fancy names1 t engage ! att5tion ( philan?ropically incl9$ ladies1 & :i* are emblazon$ on ! society columns ( ! daily press1 ( mu* less importance to ! human family ?an ! homely duty we ask mo!rs to devote !mselves to4 ,,con/ipation ,,& ,,diseases ,,( ,,wom54--,con/ipation is pres5t 9 a v l>ge majority ( ! cases ( diseases ( wom54 ,x may be caus$ by disease ( ! womb1 or x may cause disease ( ! womb4 ,!re is no "q ab\t ! bad effect con/ipation has ^u all diseases ( ?is type4 ,9 _m cases x is absolutely impossible to effect a cure )\t fir/ cur+ ! accompany+ con/ipation4 ,we seldom appreciate h[ sev]e a degree ( con/ipation a gr[+ girl w submit to )\t seek+ relief4 ,"s ( ! wor/ cases ( con/ipation t h be5 kn[n1 h be5 9 girls betwe5 ! ages ( sixte5 & tw5ty4 ,! me*anical effects ( su* a condition c well be imag9$4 ,! con/ant1 sev]e /ra9+1 necess>y to evacuate ! b[el1 has1 9 v _m in/ances1 produc$ conge/ion & displacem5t ( ! womb & ov>ies4 ,x is n obs]v$ at ?is "t1 or if obs]v$ x is n und]/ood1 & ?us is laid ! f\ndation = ye>s ( neura/h5ia1 helplessness1 & disease4 ,! m we inve/igate ! ramifications ( con/ipation ! m we le>n ( its s]i\sness & ( its significance4 ,,con/ipation ,,is ,,always ,,h>mful4--,!re is no p]iod 9 life :5 con/ipation c be borne ) impunity4 ,y\?1 ) its virility & vitality1 w endure its consequ5ces ) an app>5t negation1 s f> z positive or specific results are conc]n$1 b x is only an app>5t impunity4 ,!re is always a c]ta9 am\nt ( /r5g? built up1 held 9 res]ve z a h]itage ( y\?1 :i* w )/& a c]ta9 am\nt ( physical lic5se1 b if ?is res]ve is assail$ by an unnecess>y imposition1 & is successfully und]m9$1 !re w be inf9itely less res]ve to call ^u 9 ! legitimate battle ( life4 ,life is too real1 too conc5trat$1 too /r5u\s1 & heal? is too preci\s to be wilfully wa/$ 9 any =m ( self-abuse4 ,,con/ipation ,,& ,,pregnancy4--,mo!rs w appreciate f ! =ego+ explanation :y con/ipation is eug5ically a crime dur+ pregnancy4 ,! evils :i* result f con/ipation me*anically1 frequ5tly h s]i\s consequ5ces by int]f]+ ) ! circulation ( ! blood to ! womb1 by =c+ ! womb to assume wrong positions1 by /ra9+ at /ool1 & by prev5t+ ! kidneys f functionat+ prop]ly2 ^! may r5d] ! life ( ! pregnant woman mis]able1 & may be ! direct cause ( a pa9ful1 prolong$1 difficult labor4 ,! evils :i* result f con/ipation because ( ! absorption ( poisons by ! b[el are ( ! grave/ importance dur+ pregnancy4 ,^! poisons affect ! g5]al heal?2 ! victim is tir$1 li/less1 & apa!tic1 & is !reby dis9cl9$ to ex]cise adequately2 ! appetite is poor2 !re are heada*es1 neuralgias1 insomnia1 n]v\sness1 melan*olia1 & g5]al m5tal & physical in]tness4 ,:at hope may a pregnant woman ent]ta9 ( hav+ an easy conf9em5t1 or ( br++ a heal?y *ild into ! _w "u ^! circum/ances8 ,:o is to blame8 ,sometimes x is necess>y to tell ! unadorn$ tru?1--! woman is to blame4 ,no woman has a "r to assume ! responsibilities ( mat]nity :o has n _h en\gh respect = h]self to discont9ue habits :i* caus$ ?is fail+1 or :o has n _h /r5g? ( w en\gh to beg9 its successful cure4 ,get busy1--d some?+1--x is nev] too late1 b d x n[4 ,be=e we take up ! treatm5t ( con/ipation 9 wom51 x is necess>y to expla9 m fully ! type ( con/ipation :i* we ref]r$ to z incomplete con/ipation4 ,!re is a condition ( ! b[el1 9 :i* we f9d its wall coat$ ) h>d fecal matt]4 ,! size ( ! b[el may be dilat$ z a consequ5ce4 ,?is condition may occupy "p1 or mo/1 ( ! entire l5g? ( ! l>ge inte/9e4 ,9 ! middle ( ?is h>d mass !re is a small *annel ?r\gh :i* semi-liquid matt] passes4 ,:5 ! b[el moves1 x is ?is semi-liquid matt] t passes out1 & ?is con/itutes ! daily movem5t4 ,we h consequ5tly a condition 9 :i* we h a daily movem5t b n a complete empty+ ( ! b[el4 ,! "* ( ! /ools f su* a b[el mu/ necess>ily be m or less ( a semi-liquid consi/5cy1 because ! inte/9e1 be+ coat$ ) a h>d dri$ out lay] ( old fecal sub/ance1 is prev5t$ f absorb+ ! liquid "p ( ! fre% fecal mass pass+ ?r\gh x4 ,?is condition may exi/ = a consid]able "t1 b x w sl[ly und]m9e ! heal? & vitality ( any p]son 9 :om x exi/s4 ,! symptoms :i* a pati5t 9 ?is condition compla9s ( are1--a feel+ ( be+ tir$ & languid1 no en]gy or vim1 heada*e1 loss ( appetite1 loss ( fle%1 neuralgic pa9s1 nausea1 v]tigo 7dizz9ess71 insomnia1 frequ5t colds1 cold h&s & feet1 bili\sness1 sall[ sk9 & muddy complexion1 liv] spots1 coat$ tongue & a bad brea?1 n]v\sness1 melan*olia1 v>i\s abnormal conditions & diseases ( ! sk91 pimples1 blackheads1 eruptions1 eczema1 piles1 app5dicitis1 diseases ( ! inte/9al wall z a result ( ! con/ipation1 ,bright's disease ( ! kidney1 & _m o!r morbid conditions4 ,any physician c\ld "n _m symptoms1 :i* 7 nev] prop]ly und]/ood b :i* are n[ kn[n to be caus$ by ! absorption ( poisons result+ f inactivity ( ! b[els4 ,pati5ts may n necess>ily h all ( ! above symptoms2 !y may h a numb] ( !m1 or !y may h all ( !m1 & !y may h o!rs n m5tion$ at all4 ,,treatm5t ,,( ,,con/ipation ,,9 ,,wom54--,to effect a movem5t ( ! b[els 9 a pati5t :o is a victim ( con/ipation is n a cure4 ,we c indef9itely cause b[el action by drugs1 etc41 b ! condition w rema9 ! same or worse4 ,:5 habitual con/ipation exi/s !re is an und]ly+ condition affect+ ! entire sy/em :i* indicates t some?+ is radically wrong4 ,x may be necess>y to *ange ! :ole r\t9e ( ! pati5t's life4 ,x w c]ta9ly be necess>y at ! v beg9n+ to inquire into ! daily diet1 ex]cise1 & surr\nd+s4 ,dur+ ! pa/ t5 ye>s !re has be5 born e few days a new m$ical ism1 a new religi\s cult4 ,:y8 ,because human nature is an un/able equation4 ,we are nev] satisfi$ ) ! old ord] ( ?+s & !re w always be a foll[+ :]ev] !re is a lead]4 ,^! isms & cults d n survive4 ,"s seem to ?rive1 o!rs die a natural dea?4 ,!re is a law1 z old z ! hills1 t y _c get some?+ = no?+ 9 ?is _w4 ,we le>n its bitt] tru? z ! ye>s pass1 & :5 we get ov] ! day dreams & ! s5tim5t ( y\? we settle d[n to real "w4 ,if we desire to reta9 good heal?1 or rega9 lo/ heal?1 we mu/ d some?+4 ,no "o c h& x to u on a silv] plate1 nor c anyone "w a miracle 9 our behalf4 ,we _c buy heal?1 we mu/ des]ve x4 ,?is is ! secret ( ! success ( all s*emes to cure disease4 ,! human family w n knuckle d[n & swall[ ! tru?4 ,! man or woman 9 poor heal? is look+ = ,aladd9's lamp ev]y:]e & always4 ,a new bait1 dress$ up 9 lubricat$1 oily words1 promis+ impossible results1 w be accept$ z ! simple unadorn$ tru?1 & w be b\ght & paid =1 9 ! end =gott54 ,! royal road1 ! easy road1 :i* !y are look+ = is impossible4 ,!re is no way by :i* any "o ( u may cont9ue to break ! laws ( nature & reta9 or rega9 our lo/ heal?4 ,miracles are impossible4 ,pray]s )\t de$s are empty m\?+s & a wa/e ( "t4 ,let u see h[ ?is works out 9 ! treatm5t ( con/ipation4 ,we mu/ f9d ! cause ( ! con/ipation4 ,i w "n ! causes 9 _! ord] ( frequ5cy4 ,,neglig5ce4--,?is is unque/ionably ! prim>y cause ( almo/ all cases ( b[el inactivity4 ,z has be5 already not$1 ! exig5cies ( mod]n life are ( su* a /r5u\s nature t we d n f9d ! "t to devote to ?is function ! degree ( sy/ematic att5tion :i* x dem&s 9 ord] to pres]ve a heal?y condition ( inte/9al regul>ity4 ,! b[el is simply a complex muscle controll$ by an elaborate sy/em ( n]ves ( an involunt>y type4 ,9 ord] to pres]ve ! highe/ degree ( effici5cy ( ?is complicat$ me*anism1 x mu/ be p]mitt$ to obey ! laws nature end[$ x ) & :i* x mu/ obey4 ,:5 ! fecal mass rea*es ! rectum ! n]ve c5t]s1 act+ ?r\gh ! sp9al cord1 s5d a message to ! rectum some?+ l ?is3 ,empty y\rself ( y\r cont5ts1 we h made all prep>ations & ev]y?+ is ready4 ,! rectum obeys to ! ext5t ( notify+ y t x wants to be reliev$2 y feel ! desire to evacuate ! b[els4 ,if y obey1 all is well1 nature is appeas$1 y enc\rage ! sy/ematic regul>ity necess>y to good heal?4 ,if y d n obey1 y upset ! delicate me*anism1 & frequ5t neglig5ce ( ?is "* w result 9 ! complete dis>rangem5t ( ?is complex ma*9]y s t x w fail to w>n y t a b[el movem5t is necess>y & con/ipation is e/abli%$4 ,we mu/ !re=e retrace our /eps & re-educate ! b[el sy/ematically to empty itself at a c]ta9 "t e day4 ,?is c be done 9 ne>ly e case )\t artificial assi/ance4 ,x may take "t b x is wor? a little me?odical p]si/5ce4 ,! po9t is1 y mu/ d x2 no ism or esot]ic ag5cy c d x = y4 ,mo!rs w recognize f ?is explanation ! necessity ( e/abli%+ ! habit 9 *ildr5 at ! e>lie/ possible mom5t4 ,,lack ,,( ,,ex]cise4--,:at does ! ^w ex]cise imply8 ,x implies movem5t1 bett] circulation ( ! blood1 bett] heal? & tone to e "p ( ! body1 m oxyg51 & a ri*]1 bett] quality ( blood1 & because ( a bett] quality ( blood1 :i* is ! fuel ( ! body ma*9e1 we h a bett]1 smoo!r work+ ma*9e4 ,e human be+ requires a c]ta9 am\nt ( ex]cise2 o!rwise ! ma*9e w n run smoo?ly4 ,if ?is ex]cise is n obta9$1 ?+s beg9 to g wrong4 ,"o ( ! v fir/ signs to indicate t ! ma*9e is n runn+ z x ought to run1 is a sluggi% condition ( ! :ole dige/ive app>atus & a c]ta9 degree ( b[el inactivity 7con/ipation7 foll[s4 ,!re is no sub/itute = ?is ne$4 ,drugs w n help y1 me*anical devices w n d ! "w = y1 ?\gh !y may aid y4 ,y mu/ d ! "w y\rself4 ,if y fail or hesitate to recognize ! tru?1 if y temporize or procra/9ate1 y are only def]r+ ! issue4 ,! argum5t t y h n ! "t1 t y\r "w w n p]mit y1 is no argum5t at all4 ,y mu/ d x or reap ! consequ5ces2 y c]ta9ly _c escape !m4 ,! wise woman accepts ! situation1 ! fool goes to an e>ly grave4 ,,lack ,,( ,,wat]4--,con/ipation may be due to a defici5cy ( wat] 9 ! sy/em4 ,wom5 :o suff] f ?is type d n dr9k en\gh wat]4 ,! b[el may be will+ & able to d its duty1 b is h&icapp$ because a c]ta9 am\nt ( liquid is ess5tial to prop] dige/ion & natural b[el activity4 ,at lea/ six glasses ( wat] %\ld be tak5 by e heal?y adult human be+ 9 ea* tw5ty-f\r h\rs4 ,! be/ "t to take ?is wat] is z foll[s3 "o glass on aris+1 two betwe5 breakfa/ & lun*1 two betwe5 lun* & d9n]1 & "o on retir+4 ,betwe5 meals means "o h\r aft] a meal & at lea/ "o-half h\r be=e ! foll[+ meal4 ,no liquid %\ld be tak5 dur+ a meal1 or imm$iately aft]1 or be=e a meal4 ,all wat] tak5 may be hot or cold1 accord+ to ! fancy ( ! tak]4 ,x is ( advantage to squeeze ! juice ( half a lemon into ! wat] tak5 on aris+ if !re is any t5d5cy to con/ipation or if ! liv] is lazy or torpid4 ,x is also good = ! complexion4 ,,lack ,,( ,,bulk ,,9 ,,! ,,food ,,tak54--,sometimes ! "* ( ! food tak5 is su* t !re is no body to x4 ,! process ( dige/ion s completely liquefies x t ! b[el has no solid matt] to manipulate4 ,to excite ! peculi> movem5ts ( ! inte/9al wall !re mu/ be sub/ance 9 ! cont5ts4 ,! v>iety ( ! daily food mu/ be s arrang$ z to provide ?is4 ,a li/ ( ^! foods is provid$ else:]e 9 ?is book4 ,c]ta9 o!r foods /imulate inte/9al activity1 n because ( _! bulk1 b because ( ! *emical elem5ts !y conta94 ,all =ms ( sug>1 ! sug>s ( fruits1 ! acids ( fruits & vegetables1 are excell5t natural laxatives4 ,s\r milk & butt]milk1 oils & fats1 are also ( di/9ct value 9 ?is respect4 ,on ! o!r h&1 s\ps1 gruels1 porridges1 & purees are con/ipat+ because ! dige/ive process r$uces !m to liquids & leaves no bulk = ! b[el to act ^u4 ,new bread1 hot biscuits1 noodles1 & d\ghy foods are also objectionable1 especially to *ildr54 ,hot ba?s1 hot dr9ks1 hot enemas1 & sweat+ are also con/ipat+ because !y extract s mu* liquid f ! b[el leav+ ! cont5ts excessively dry4 ,,abuse ,,( ,,ca?>tic ,,drugs ,,& ,,ap]i5t ,,wat]s4--,?is is a widespread evil2 x may ju/ly be reg>d$ z a national curse4 ,! victims ( ?is cu/om d n realize t !y are addict$ to a habit :i* mu/ be rightly reg>d$ z equally z bad z ! dr9k habit1 s f> z its ultimate effect on ! g5]al heal? & ! prospect ( longevity is conc]n$4 ,its popul>ity is a product ( our national vice ( indiscrim9ate eat+ & dr9k+4 ,x is m common among ! class :o live 9 re/aurants1 hotels1 & bo>d+ h\ses1 :o keep late h\rs1 eat late supp]s & :o d n ex]cise en\gh4 ,^! individuals eat too mu* & live too high4 ,aft] a "t ! liv] becomes sluggi%1 ! /oma* fails to dige/ prop]ly1 ! b[els lose _! tone1 & flatul5t indige/ion or "s o!r m or less s]i\s condition foll[s2 to ma9ta9 ! pace1 to feel & keep fit1 !y discov] t a glass ( "s adv]tis$ ap]i5t or laxative wat] be=e breakfa/ works wond]s1 tides !m ov] = ! "t be+ & keeps !m 9 ! r+4 ,!y complim5t !mselves & pu% ! spect] ( age aside4 ,! ?\ght t !y 7 n z "y z !y once 71 or t !y mu/ g sl[1 0 n a v pleas+ sugge/ion1 s hav+ f\nd a cure by add+ ano!r bad habit on top ( an exi/5ce :i* is compos$ ( no?+ b bad habits1 !y />t all ov] aga94 ,! sugge/ion t _! tr\ble is a w>n+ t ?+s are go+ wrong & t ! :ole plan ( liv+ mu/ be radically & promptly *ang$ does n meet ) _! approval1 & s ! ,dep>tm5t ( ,heal? /ati/ics heap up ! records ( dea?s due to he>t disease1 h>d5+ ( ! art]ies1 ,bright's disease ( ! kidneys & apoplexy4 ,x is n a happy tale1 b ! tru? is (t5 tragic4 ,:5 a woman f9ds t h] physical effici5cy dep5ds ^u ! habitual use ( ca?>tic drugs or laxative wat]s1 %e mu/ reg>d ! k ) respect1 %e mu/ give x s]i\s consid]ation1 & %e mu/ adopt means to s *ange h] me?od ( liv+1 t nature w be giv5 a *ance to "w 9 h] int]e/--n aga9/ h]4 ,bett] to f9d out exactly :]e ! tr\ble is n[1 & g aft] x ?an to travel too f> along ! wrong road4 ,_m die f ! disease ( procra/9ation4 ,,ov]eat+4--,ov]eat+ may be includ$ 9 ?is classification because x s ov]works ! dige/ive app>atus t x is impossible = x satisfactorily to complete its function4 ,any read] desir\s ( und]/&+ ! full significance ( ov]eat+ 9 ?is connection %\ld c>efully read ! article on ?is subject on pages #bhi & #bij4 ,!re are1 ( c\rse1 a great _m o!r causes = con/ipation b ^! are ! important ones4 ,:5 we f9d ! cause ( any p>ticul> case x w sugge/ ! rem$y & we mu/ employ x fai?fully if we hope to effect a cure4 ,if x is neglig5ce1 we mu/ correct t fault & compel our daily r\t9e to accommodate itself to a regul> obs]vance ( ?is function4 ,if x is lack ( ex]cise1 we mu/ get m ex]cise1 or if x is lack ( bulk 9 our food1 we mu/ *ange our me?od ( liv+ & select ) m c>e ! foods we eat4 ,if x is lack ( wat]1 we c correct ! con/ipation by add+ ! prop] am\nt ( wat] at ! prop] "t4 ,a pati5t :o has be5 a victim ( *ronic con/ipation = "s "t mu/ live a life some:at aft] ! foll[+ g5]al plan3 ,%e %\ld increase ! vegetables1 fruits1 & fats 9 h] diet & %e %\ld dr9k en\gh wat]4 ,x is a good plan to sip sl[ly "o-half p9t ( hot or cold wat] morn+ & ev5+4 ,daily ex]cise 9 ! op5 air is advisable2 ex]cise ( "s k9d1 ev5 if tak5 indoors1 is imp]ative4 ,walk+1 rid+1 bicycl+1 t5nis1 golf1 swimm+1 are ! be/ =ms ( ex]cise = wom54 ,indoor gymna/ics c be made a satisfactory sub/itute4 ,aft] ! ex]cise a hot %[] ba? & a cold sponge ba? or cold plunge or a swim %\ld foll[4 ,wom5 9 v mod]ate circum/ances may walk briskly a di/ance ( ?ree or f\r miles1 & on return+ c take a w>m ba? foll[$ by a brisk rub-(f ) a co>se t[el wrung out ( cold wat]1 or !y c use a hose ) a spray nozzle & all[ ! cold wat] to run ov] !m = a few seconds aft] ! w>m dip 9 ! ba? tub4 ,aft] ! adoption ( ^! measures ! b[els may t5d to regulate !mselves4 ,if s1 ?is is ! prop] "t to cultivate ! habit ( regul>ity1 by select+ a c]ta9 "t ea* morn+ or be=e retir+ = ?is function4 ,! pati5t %\ld g to ! toilet at ! regul> "t ev5 if ! desire is n pres5t4 ,by /ra9+ slightly1 & by enc\rag+ ! volunt>y desire1 ! b[el may receive ! necess>y /imulation & an evacuation may result4 ,if !re %\ld seem to be no disposition on ! "p ( ! b[el to become accu/om$ to ?is proc$ure1 we mu/ aid x = ! "t be+4 ,a glyc]9e or soap suppository1 a glass ( ap]i5t wat]1 ,pluto1 ,hunyadi1 ,ap5ta1 or ! import$ ,c>lsbad salt 9 w>m wat]1 or ! eff]vesc5t ,citrate ( ,magnesium1 w result 9 a prompt empty+ ( ! b[el4 ,!re are a great _m o!r ca?>tic drugs & _m well-kn[n laxative pills1 etc41 b ^! are n necess>y if a sy/ematic ef=t is be+ made to cure ! con/ipation1 because success w come )9 a reasonable "t if ! pati5t w n become unduly disc\rag$4 ,_m victims are defici5t 9 fat2 ! b[el ne$s lubrication2 we !re=e recomm5d a good quality ( olive oil1 "o tablespoonful aft] ea* meal4 ,frequ5tly x is ( advantage to inject1 high up 9 ! b[el1 two or ?ree ounces ( sweet oil at night1 z is done 9 *ildr51 & :i* is fully describ$ 9 ! previ\s *apt]4 ,if ! con/ipation is due to d]ang$ n]ves1 9 :i* ! reflexes ( ! inte/9al wall seem to %>e1 we advise massage ( ! abdom51 & an occasional hot or cold rectal injection4 ,! prop] quantity to use = ?is purpose is f two to ?ree qu>ts4 ,! solution to use is ! normal salt solution4 ,see page #fbg4 ,9 t =m ( incomplete con/ipation 9 :i* we /at$ t !re 0 a lay] ( h>d1 impact$ feces cov]+ ! b[el wall1 a special me?od ( treatm5t is necess>y4 ,9 ^! cases no?+ w succe$ z satisfactorily z v hot1 high rectal injections4 ,! object ( c\rse is to rid ! b[el ( ! old1 h>d1 dry mass1 :i* has collect$ !re1 be=e we c hope to get ! b[el into condition to p]=m its own "w4 ,x is almo/ incr$ible t ! human b[el c hold s mu* old dri$-out1 na/y /uff z is /or$ up 9 ^! con/ipat$ b[els4 ,hot salt wat]1 z hot z c be tol]at$1 two or ?ree qu>ts at a "t1 is ! correct way to dislodge ?is mass4 ,x w n be done at once2 x frequ5tly takes two or ?ree weeks be=e ! b[el is fairly clean4 ,! irrigations %\ld be giv5 e second night until ! b[el is clean4 ,! me?od ( giv+ ^! wa%+s is fully describ$ on page #cab4 ,:ile ^! irrigations are be+ giv5 ! pati5t %\ld take olive oil by ! m\?1 "o tablespoonful aft] ea* meal4 ,! prop] food1 op5-air ex]cise1 sanit>y liv+1 pl5ty ( wat]1 & regul> att5tion to ! b[el movem5ts w 9 ! end cure ! affliction4