,appli$ ,psy*ology ,,initiative ,,psy*ic ,,en]gy ,be+ ! ,six? ( a ,s]ies ( ,twelve ,volumes on ! ,applications ( ,psy*ology to ! ,problems ( ,p]sonal & ,bus9ess ,effici5cy ,,by ,,w>r5 ,,hilton1 ,a4,b41 ,l4,l4,b4 ,,f\nd] ,,( ,,! ,,society ,,( ,,appli$ ,,psy*ology ,,issu$ ,,"u ,,! ,,auspices ,,( ,,! ,,lit]>y ,,dige/ ,,= ,! ,society ( ,appli$ ,psy*ology ,,new ,,york ,,& ,,london #aibj ,,copyright #aiad ,,by ,,! ,,appli$ ,,psy*ology ,,press ,,san ,,francisco ,,cont5ts ,*apt] ,i4 ,,m5tal ,,second ,,w9d ,,/ick+ ,,to ,,! ,,job ,,! ,,lagg+ ,,bra9 ,,res]ve ,,supplies ,,( ,,p[] ,,blue ,,mondays ,,h[ ,,to ,,/rike ,,"o',s ,,/ride ,,! ,,spur ,,( ,,desire ,,h[ ,,to ,,release ,,/or$-,,up ,,en]gies ,,! ,,lawy] ,,:o ,,ov]works ,,excitem5t ,,& ,,! ,,h]o ,,endur+ ,,p[] ,,( ,,m9d ,,ii4 ,,res]ves ,,( ,,p[] ,,man',s ,,pot5tial ,,& ,,k9etic ,,en]gies ,,hold+ ,,! ,,top ,,pace ,,g5ius ,,& ,,! ,,ma/] ,,man ,,m5tal ,,effects ,,( ,,city ,,life ,,new-,,f\nd ,,en]gies ,,expla9$ ,,quick5$ ,,m5tality ,,fa/ ,,liv+ ,,& ,,long ,,liv+ ,,pr(essor ,,patrick',s ,,exp]im5ts ,,ratio ,,betwe5 ,,repair ,,& ,,dem& ,,pygmies ,,& ,,giants ,,trans=m+ ,,in]tness ,,into ,,al]tness ,,h[ ,,! ,,m9d ,,accumulates ,,en]gy ,,! ,,?re%old ,,( ,,inhibition ,,hidd5 ,,/r5g? ,,giv+ ,a ,,man ,,scope ,,iii4 ,,! ,,initiative ,,en]gy ,,( ,,success ,,s\rces ,,( ,,p]si/5ce ,,importance ,,( ,,! ,,m5tal ,,sett+ ,,ideas ,,all ,,m5 ,,respond ,,to ,,h[ ,,to ,,exalt ,,! ,,p]sonality ,,good ,,/>t]s ,,& ,,/rong ,,f9i%]s ,,/eps ,,9 ,,self-,,developm5t ,,sav+ ,a ,,?\s& ,a ,,ye> ,,look+ ,,= ,a ,,s(t ,,snap ,,draw+ ,,p[] ,,f ,,on ,,high ,,! ,,man ,,:o ,,la/s ,,iv4 ,,h[ ,,to ,,avoid ,,wa/es ,,t ,,dra9 ,,! ,,en]gy ,,( ,,success ,,spe$+ ,,! ,,bullet ,,)\t ,,aim+ ,,:y ,,mo/ ,,m5 ,,fail ,,! ,,successful ,,promot] ,,! ,,human ,,dynamo ,,cool ,,bra9s ,,& ,,hot ,,boxes ,,m>vel\s ,,increas$ ,,effici5cy ,,h&l+ ,,pig ,,ov]load$ ,,human ,,eng9es ,,sci5tific ,,managem5t ,,( ,,self ,,physiological ,,causes ,,( ,,wa/e ,,te/s ,,= ,,s5sory ,,defects ,,m5tal ,,friction ,,& ,,inn] ,,:irlw9ds ,,prom95t ,,traits ,,( ,,great ,,a*iev]s ,,:y ,a ,,man ,,breaks ,,d[n ,,h[ ,,to ,,economize ,,ef=t ,,h[ ,,y\r ,,m5tal ,,capital ,,is ,,dissipat$ ,,conqu]+ ,,indecision ,,:y ,,*ri/ian ,,sci5ce ,,works ,,h[ ,,to ,,release ,,p5t-,,up ,,p[] ,,prop] ,,ratio ,,betwe5 ,,"w ,,& ,,re/ ,,det]m9+ ,,y\r ,,norm ,,( ,,effici5cy ,v4 ,,! ,,secret ,,( ,,m5tal ,,effici5cy ,,:]e ,,en]gy ,,is ,,/or$ ,,bodily ,,effects ,,( ,,ideas ,,impulses ,,& ,,inhibitions ,,tra9+ ,,= ,,m5tal ,,team-,,"w ,,ru/ ,,& ,,! ,,daily ,,gr9d ,,ideas ,,t ,,h>monize ,,five ,,rules ,,= ,,cons]v+ ,,en]gy ,,bus9ess ,,luck ,,& ,,blue-,,sky ,,!ories ,,devices ,,= ,,comm]cial ,,effici5cy ,,*apt] ,i ,,m5tal ,,second ,,w9d ,sid5ote3 ,/ick+ to ! ,job ,are y an unusually p]sev]+ & p]si/5t p]son8 ,or1 l mo/ ( u1 d y sometimes f9d x difficult to /ick to ! job until x is done8 ,:at is y\r usual exp]i5ce 9 ?is respect8 ,is x n ?is1 t y "w /eadily along until ( a sudd5 y become consci\s ( a feel+ ( we>9ess1 cry+ ,en\gh6 = ! "t be+1 & t y !n yield to ! impulse to /op8 ,sid5ote3 ,! ,lagg+ ,bra9 ,assum+ t ?is is :at g5]ally happ5s1 does ?is feel+ ( fatigue1 ?is impulse to re/1 mean t y\r m5tal en]gy is exhau/$8 ,suppose t by a det]m9$ ef=t ( ! w y =ce y\r lagg+ bra9 to take up ! ?read ( "w4 ,!re w inv>iably come a new supply ( en]gy1 a second w9d1 enabl+ y to =ge ahead ) a fre%ness & vigor t is surpris+ aft] ! previ\s lassitude4 ,nor is ?is all4 ,! same process may be repeat$ a second "t & a ?ird "t1 ea* new ef=t ( ! w be+ foll[$ by a r5ewal ( en]gy4 ,sid5ote3 ,res]ve ,supplies ( ,p[] ,_m a man w tell y t he does 8 be/ "w 9 ! wee wat*es ( ! morn+1 aft] t$i\s h\rs ( p]sev]+ b fruitless ef=t4 ,in/ead ( be+ exhau/$ by its long h\rs ( p]si/5t endeavor1 ! m9d seems n[ to rise to ! acme ( its p[]1 to a*ieve its supreme accompli%m5ts4 ,difficulties melt into ?9 air1 pr(\nd problems f9d easy solution4 ,flights ( g5ius manife/ !mselves4 ,yet long be=e midnight su* a "o _h p]haps felt himself yield to fatigue & _h ti$ a wet t[el ar\nd 8 head or _h tak5 /imulants to keep himself awake4 ,! exi/5ce ( ?is res]ve supply ( en]gy is manife/$ 9 physical z well z m5tal ef=t4 ,m5 :o "w ) _! heads & m5 :o "w ) _! h&s1 s*ol>s & ,m>a?on runn]s1 mu/ alike te/ify to ! exi/5ce ( res]ve supplies ( p[] n ord9>ily drawn ^u4 ,sid5ote3 ,blue ,mondays ,if we d n always or habitually utilize ?is res]ve p[]1 x is simply because we h accu/om$ ourselves to yield at once to ! fir/ /rong feel+ ( fatigue4 ,evid5ce ( ?is same fact appe>s 9 our feel+s on diff]5t days4 ,h[ (t5 does a man get up f 8 breakfa/-table aft] a long night's re/1 :5 he %\ld be feel+ fre% & invigorat$1 & say to himself1 ,i don't feel l work+ today4 ,& x may take him until aft]noon to get into 8 workaday /ride1 if1 inde$1 he rea*es x at all4 ,sid5ote3 ,h[ to ,/rike ,"o's ,/ride ,y _c y\rself be immune f ! feel+ on c]ta9 days t y are n at y\r be/4 ,someh[ or o!r1 y\r wits seem befogg$4 ,y hesitate to und]take important int]views4 ,y\r int]e/ lags4 ,& ?\gh crises arise 9 y\r bus9ess1 y feel weight$ d[n & unable to meet !m ) t %rewd disc]nm5t & decisiv5ess ( action ( :i* y "k y\rself capable4 ,b y realize1 9 y\r inmo/ self1 t if y cont9ue to ex]t ! w & p]si/5tly hold y\rself to ! bus9ess 9 h&1 soon] or lat] y w w>m to ! "w1 en?usiasm w come1 ! cl\ds w be dispell$1 ! husks w fly4 ,yet y h _h no re/2 on ! contr>y1 y h1 by cont9u$ consci\s ef=t1 consum$ m & m ( y\r vital en]gy4 ,sid5ote3 ,! ,spur ( ,desire ,obvi\sly x 0 n re/ t y ne$$4 ,:at y requir$ 0 ! impulse ( "s /rong desire t %\ld c>ry y ov] ! ?re%old ( t fir/ in]tia into ! wide field ( res]ve en]gy s r>ely call$ ^u & s ri* 9 p[]4 ,"u ! la%+s ( necessity1 or ! spur ( love or ambition1 m5 accompli% feats ( m5tal & physical endurance ( :i* !y w\ld h suppos$ !mselves incapable4 ,"h is :at a c]ta9 lawy] says ( 8 e>ly /ruggles3 ,sid5ote3 ,h[ to ,release ,/or$-,up ,en]gies ,:5 ,i 0 tw5ty-?ree ye>s old1 m>ri$1 & ) a family to support1 ,i ent]$ ! law c\rse ( a great univ]sity4 ,( ! _m /ud5ts 9 my class1 sev51 includ+ me1 7 mak+ a liv+ :ile /udy+ law4 ,by special arrangem5t1 ,i 0 reliev$ f att5dance at lectures & simply requir$ to pass exam9ations on ! v>i\s subjects1 & 0 ?us enabl$ to reta9 my place z pr9cipal ( a l>ge public s*ool4 ,dur+ ! ?ird & la/ ye> ( my law c\rse1 ,i 0 pr9cipal ( a public day s*ool ( two ?\s& *ildr5 & an alt]nate night s*ool ) an enrolm5t ( sev5 hundr$ & fifty1 & ,i work$ at ! law ?ree nights 9 ! week & all day ,sunday4 ,sid5ote3 ,! ,lawy] ,:o ,ov]works ,aft] eight mon?s ( ?is1 ! f9al exam9ations came ar\nd4 ,!y consum$ a full week--f n9e 9 ! morn+ until five or six at night4 ,i _h no opportunity = review1 s ,i r5t$ a room ne> ! law s*ool to save ! "t go+ & com+ & review$ ea* night ! subjects ( exam9ation = ! foll[+ day4 ,i did n sleep m ?an two h\rs any night 9 t week4 ,on ,?ursday1 :ile bolt+ a bit ( lun*eon1 a fi%bone /uck 9 my ?roat4 ,fe>ful ( los+ ! result ( my ye>'s ef=t1 ,i return$ to my "w1 suff]+ mu* pa91 & kept at x until ,saturday night1 :5 ! exam9ations 7 conclud$4 ,! next day ! surgeon :o remov$ ! fi%bone said !re 0 no reason :y ,i %\ld n h _h 'a bad case ( gangr5e4' ,:5 ,i look back on t ye>'s "w ,i don't see h[ ,i /ood x4 ,i don't see h[ ,i kept myself at x1 day 91 day out1 mon? aft] mon? )\t re/1 recreation or relief4 ,i am sure ,i c\ld nev] g ?r\gh x aga91 ev5 if ,i _h ! c\rage to und]take x4 ,i rank$ second 9 a class ( "o hundr$ & eighty 9 my law exam9ations1 won ! second prize = ! be/ graduat+ !sis1 receiv$ a complim5t>y vote = class orator%ip1 & mu* to my surprise 0 soon aft] (f]$ an assi/ant sup]9t5d5cy ( ! public s*ools by ! s*ool bo>d1 :o knew no?+ ( my /udies & ?\ght my "w z a tea*] wor?y ( promotion4 ,x 0 n only ! h>de/ ye>'s "w b ! be/ ye>'s "w ,i ev] did4 ,x exemplifies my inv>iable exp]i5ce t ! m we want to d ! m we c d & ! bett] we c d x4 ,sid5ote3 ,excitem5t & ! ,h]o ,! foll[+ is an extract f a lett] quot$ by ,pr(essor ,james z writt5 by ,colonel ,baird-,smi? aft] ! siege ( ,delhi 9 #aheg1 to ! success ( :i* he l>gely contribut$3 ,my poor wife _h "s reason to ?9k t w> & disease1 betwe5 !m1 _h left v little ( a husb& to take "u nurs+ :5 %e got him aga94 ,an attack ( scurvy _h fill$ my m\? ) sores1 %ak5 e jo9t 9 my body & cov]$ me all ov] ) sc>s & livid spots1 s t ,i 0 unlovely to look ^u4 ,a sm>t knock on ! ankle jo9t f ! spl9t] ( a %ell t bur/ 9 my face1 9 itself a m]e bagatelle ( a w\nd1 _h be5 ( necessity neglect$ "u ! press+ & insi/5t calls ^u me1 & _h gr[n worse & worse until ! :ole foot bel[ ! ankle became a black mass & seem$ to ?reat5 mortification4 ,i insi/$1 h[ev]1 on be+ all[$ to use x until ! place 0 tak51 mortification or no2 & ?\gh ! pa9 0 sometimes horrible ,i c>ri$ my po9t & kept up to ! la/4 ,on ! day aft] ! assault ,i _h an unlucky fall on "s bad gr\nd1 & x 0 an op5 "q = a day or two :e!r ,i hadn't brok5 my arm at ! elb[4 ,=tunately x turn$ out to be only a sev]e spra91 b ,i am /ill consci\s ( ! wr5* x gave me4 ,to cr[n ! :ole pleasant catalogue1 ,i 0 worn to a %ad[ by a con/ant di>rhoea & consum$ z mu* opium z w\ld h done cr$it to my fa!r-9-law 7,?omas ,de ,qu9cey74 ,h[ev]1 ?ank ,god1 ,i h a good %>e ( ,tapleyism 9 me & come out /rong "u difficulties4 ,i ?9k ,i may confid5tly say t no man ev] saw me out ( he>t or ev] he>d a compla9+ ^w f me ev5 :5 our prospects 7 gloomie/4 ,we 7 sadly crippl$ by *ol]a1 & x 0 almo/ appall+ to me to f9d t out ( tw5ty-sev5 (fic]s ,i c\ld only mu/] fifte5 = ! op]ations ( ! attack4 ,h[ev]1 x 0 done1--& aft] x 0 done came ! collapse4 ,sid5ote3 ,endur+ ,p[] ( ,m9d ,don't be horrifi$ :5 ,i tell y t = ! :ole ( ! actual siege1 & 9 tru? = "s little "t be=e1 ,i almo/ liv$ on br&y4 ,appetite = food ,i _h none1 b ,i =c$ myself to eat j suffici5t to su/a9 life1 & ,i _h an incessant crav+ = br&y1 z ! /ronge/ /imulant ,i c\ld get4 ,/range to say1 ,i 0 q unconsci\s ( its affect+ me 9 ! slighte/ degree4 ,! excitem5t ( ! "w 0 s great t no less] "o seem$ to h any *ance aga9/ x1 & ,i c]ta9ly nev] f\nd my intellect cle>] or my n]ves /rong] 9 my life4 ,su* is ! pr(\nd res\rcefulness & endur+ p[] ( ! human m9d4 ,,*apt] ,,ii ,,res]ves ,,( ,,p[] ,sid5ote3 ,man's ,pot5tial & ,k9etic ,en]gies ,/or$-up en]gy n 9 use has be5 giv5 a "n by sci5tific m54 ,!y call x pot5tial en]gy4 ,9 ?is way x is di/+ui%$ f k9etic or circulat+ en]gy by :i* is meant en]gy t is at "w4 ,= example1 a ton ( coal 9 ! b9 conta9s a c]ta9 am\nt ( pot5tial en]gy1 :i* is capable ( be+ conv]t$ into k9etic en]gy by combu/ion4 ,sid5ote3 ,hold+ ! ,top ,pace ,y h a va/ am\nt ( pot5tial en]gy ov] & above :at y actually use4 ,y h =m$ ! habit ( giv+ up try+ a ?+ z soon z y h sp5t ! usual am\nt ( ef=t on x1 & ?is )\t reg>d to :e!r or n y h accompli%$ any?+4 ,:ile we all h ! p[] ( su/a9$ m5tal activity1 n "o 9 t5 ?\s& ( u holds to ! top pace4 ,worse /ill1 ev5 su* m5tal en]gy z we d consume is disp]s$ & scatt]$ ov] a multitude ( trivial int]e/s in/ead ( be+ focus$ ^u "s "o possess+ aim4 ,we int5d to %[ y h[ y c lose y\rself 9 y\r "w ) an absorb+ passion & h[ y c at any "t make special requisition ^u y\r hidd5 /ores ( pot5tial en]gy & draw new supplies ( p[] t w sweep y on to y\r goal4 ,sid5ote3 ,g5ius & ! ,ma/] ,man ,m ?an any?+ else1 x is ! ability to d ?is t lifts ! great m5 ( ! race above ! common run ( mortals4 ,x is ?is t di/+ui%es g5ius f m$iocrity4 ,! ma/] man trans=ms 8 va/ /ores ( res]ve or pot5tial en]gy into circulat+ or k9etic en]gy4 ,8 "w gl[s ) liv+ fire4 ,yet1 = e su* man !re are a multitude ( o!rs1 equally gift$ 9 "s respect1 b want+ t my/]i\s ,op5 ,sesame :i* w\ld discov] _! hidd5 m5tal ri*es1 ar\se !m f _! accu/om$ inf]iority to _! be/ selves1 & trans=m pot5tiality into accompli%m5t4 ,s x comes ab\t t mo/ ( u are gems t %9e b to illum9e ! d>k unfa?om$ caves ( ocean1 fl[]s born to blu% unse54 ,sid5ote3 ,m5tal ,effect ( ,city ,life ,take an illu/ration ( ! way 9 :i* ?is res]ve or pot5tial en]gy is trans=m$ into circulat+ or k9etic en]gy4 ,suppose t y are a c\ntryman & come to live 9 a l>ge city4 ,! spe$ ) :i* we d ?+s1 our habits ( quick decision1 ! :irlw9d ( activities ( ! busy man 9 t[n1 appal y4 ,y _c see h[ we live ?r\gh x4 ,a day 9 ! bus9ess di/rict fills y ) t]ror4 ,! tumult & dang] make x seem l a p]man5t e>?quake4 ,b settle d[n to "w "h4 ,& 9 a ye> y w h caught ! pulse beat1 y w vibrate to ! city's rhy?m1 & if y only make good 9 y\r "w1 y w enjoy ! /ra9 & hurry1 y w keep pace ) ! be/ ( u1 & y w get m out ( y\rself 9 a day 9 ! city ?an y ev] did 9 a week on ! f>m4 ,?is *ange 9 degree ( m5tal activity does n necess>ily mean t y are mak+ m ( a success ( life4 ,y\r activities may be ill-direct$4 ,y\r new-f\nd p[]s may be missp5t & dissipat$4 ,b y are m5tally m al]t ,y\r m5tal =ces h be5 /imulat$ by ! /irr+ environm5t4 ,sid5ote3 ,new-,f\nd ,en]gies ,expla9$ ,&1 m>k ?is p>ticul>ly1 a numb] ( m5tal pictures w pass across ! scre5 ( y\r consci\sness today 9 ! same "t t "o m5tal image =m]ly requir$4 ,n[1 y h le>n$ t ) e idea catalogu$ 9 memory1 !re is wrapp$ up & /[$ away an associat$ feel+ tone & an associat$ impulse to "s p>ticul> muscul> action4 ,assum+ ?is1 y mu/ at once see t "h is an explanation ( y\r new-f\nd en]gy4 ,y\r quick5$ /ep1 y\r new-f\nd decisiv5ess ( action1 y\r m obs]vant eye1 y\r cle>-cut spee* in/ead ( ! =m] drawl+ utt]ance1 y\r liveli] mann]1 y\r fre%5$ en?usiasm & enjoym5t ( life--all ( ^! are b manife/ations ( a quick5$ intellig5ce4 ,sid5ote3 ,quick5$ ,m5tality ,!y are ! work+ out ?r\gh ! motor pa?s ( m5tal impulses to muscul> action4 ,& ^! impulses to muscul> action come ?rong+ into consci\sness because ! liveli] environm5t br+s ab\t a m rapid reproduction ( memory pictures4 ,& "h comes a p>ticul>ly /rik+ fact4 ,"o w\ld naturally suppose t ! m en]gy a man consum$1 & ! fa/] he liv$1 ! m quickly 8 vitality w\ld be exhau/$ & ! %ort] 8 life w\ld be4 ,z a matt] ( fact1 by ! div9e b5efic5ce ( ,provid5ce1 y\r organism is s ord]$ z to adapt itself )9 c]ta9 wide limits to ! dem&s made ^u x4 ,sid5ote3 ,fa/ ,liv+ & ,long ,liv+ ,y may call into play all ! /or$-up res\rces ( y\r be+ & /ill n /ake ev]y?+ ^u a s+le ?r[4 ,= ! supply ( m5tal en]gy is z inexhau/ible z ! res]voir ( all pa/ exp]i5ce1 :ile ! supply ( physical en]gy involv$ 9 bra9 & n]ve activity is1 l ! immortal liv] ( ,prome!us1 r5ew$ z fa/ z deplet$4 ,two sets ( facts t h be5 e/abli%$ by elaborate sci5tific exp]im5t w conv9ce y ( ! tru? ( ^! propositions4 ,sid5ote3 ,pr(essor ,patrick's ,exp]im5ts ,pr(essor ,patrick1 ( ! ,/ate ,univ]sity ( ,i[a1 conduct$ "s ( ^! exp]im5ts4 ,he caus$ ?ree "y m5 to rema9 awake = f\r successive days & nights4 ,!y 7 !n all[$ to g to sleep1 ! purpose ( ! exp]im5t be+ to det]m9e j h[ mu* "t ,nature requir$ to recup]ate f ! long vigil4 ,!y 7 all[$ to sleep !mselves out1 & all woke up ?or\ghly re/$4 ,yet ! "o :o slept ! longe/ slept only "o-?ird long] ?an 8 cu/om>y night's sleep4 ,y h d\btless _h ! same exp]i5ce y\rself _m times4 ,x all goes to %[ t if we are awake f\r times z long z usual1 we d n make up = x by sleep+ f\r times z long1 b f\r times z s\ndly1 z cu/om>y4 ,! h>d-work+ me*anic requires no m h\rs ( sleep ?an ! corn] loaf]1 ! active man ( affairs no m ?an ! dawdl]4 ,sid5ote3 ,ratio ,betwe5 ,repair & ,dem& ,! "t ( tissue repair is ab\t ! same ) all m5 "u all conditions4 ,x is ! rate ( repair t v>ies ) ! dem& t has be5 put ^u ! body4 ,aga91 look at ! same subject f ! /&po9t ( food supply4 ,on :at y n[ eat & dr9k y h a c]ta9 av]age weight4 ,eat1 dige/ & assimilate a l>g] quantity ( food & y\r weight w increase4 ,?is increase w be greate/ at ! />t & w gradually sl[ up until y %all h rea*$ ! po9t beyond :i* y c ga9 no m4 ,giv5 ! same hygi5ic conditions t y h be5 accu/om$ to1 y w ma9ta9 y\rself at ! increas$ weight on ! increas$ supply ( food4 ,sid5ote3 ,pygmies & ,giants ,n[1 all ?is involves cle>ly en\gh a greatly increas$ rate ( activity on ! "p ( ! bodily organs ( assimilation & repair4 ,x is a situation on all f\rs ) t ( ! c\ntryman ^: rate ( bra9 activity has be5 /imulat$ by an increas$ m5tal dem&4 ,no man w ma9ta9 t bett]1 m n\ri%+ & m lib]al food rations1 trans=m$ into increas$ bodily tissue1 ) a consequ5t great] weight & great] muscul> /r5g?1 w\ld result 9 a loss ( vitality or ! %ort5+ ( a man's life4 ,sid5ote3 ,trans=m+ ,in]tness into ,al]tness ,pygmies _c become giants physically or intellectually4 ,b z ! puny y\? c by sy/ematic ex]cise broad5 8 frame & develop 8 muscles into at lea/ a semblance ( ! a?lete1 & c !n ?r\gh 8 heal?i] appetite & 8 fa/] rate ( repair ma9ta9 himself )\t ef=t at ! new /&>d2 s c ! m5tally in]t call =? _! res]ves ( en]gy & ma9ta9 a high] /&>d ( activity & fruitfulness4 ,few m5 live on ! plane ( _! highe/ effici5cy4 ,few se>* ! recesses ( ! well-spr+s ( p[]4 ,! lives ( mo/ ( u are pass$ among ! %all[s ( ! m9d )\t ?\ght ( ! possibilities t lurk )9 ! deep] pools4 ,sid5ote3 ,h[ ! ,m9d ,accumulates ,en]gy ,?is accumulation ( pot5tial subconsci\s res]ve en]gy is a result ( ! evolution ( man & ! gr[+ complexity ( 8 life4 ,no man c\ld1 if he w\ld1 respond to all ! impulses to muscul> action ar\s$ 9 him by s5se-impressions4 ,x w\ld be /ill less possible = him to respond to e impulse to muscul> action awak5$ f ! pa/ ) ! rememb]$ ?\ght ) :i* x is associat$4 ,desire1 int]e/1 att5tion & ! selective w mu/ pick & *oose among ^! multitud9\s t5d5cies to action4 ,"h1 !n1 is ano!r fact t has imm$iate be>+ ^u y\r ability to c>ry out any ambition y may h4 ,y\r e action is ! net result ( selection among a numb] ( impulses & inhibitory =ces or t5d5cies4 ,sid5ote3 ,! ,?re%old ( ,inhibition ,z a g5]al ?+1 consci\sness is made up ( a numb] ( conflict+ ideas1 ea* ) its associat$ feel+ & its impulse to action4 ,j :at y d 9 any p>ticul> case dep5ds ^u :at m5tal picture is /ronge/1 is mo/ vivid 9 consci\sness1 & ?us able to ov]come all contr>y t5d5cies4 ,z life becomes m & m complex1 ! numb] & v>iety ( our s5sory exp]i5ces increase correspond+ly4 ,& s x comes ab\t1 t we h untold millions ( s5sory exp]i5ces1 c>ry+ ) !m ! impulses to muscul> response1 none ( :i*1 on acc\nt ( ! multiplicity ( conflict+ ideas1 is ev] all[$ to f9d release & actually take =m 9 muscul> activity4 ,sid5ote3 ,hidd5 ,/r5g? ,! consequ5ce is t only an exce$+ly small proportion ( ! m5tal en]gy t is develop$ )9 u is ev] actually display$4 ,! re/ is someh[ & some:]e lock$ up beh9d ! inhibitory ?re%old4 ,x is /or$ away 9 subconsci\sness ) ! s5sory exp]i5ces ( ! pa/ ) :i* x is associat$4 ,sid5ote3 ,giv+ a ,man ,scope ,quot+ ,mr4 ,waldo ,p4 ,w>r53 ,mu* ( ! /r5g? )9 m5 is hidd51 await+ an occasion to reveal x4 ,! head ( a dep>tm5t 9 a great manufactur+ conc]n sev]$ 8 connection ) ! firm1 8 "w fall+ ^u a "y man ( tw5ty-five ye>s4 ,! "y man rose to ! occasion1 & 9 a v %ort "t 0 conc$$ to be ! /rong] executive ( ! two4 ,he _h be5 ) ! conc]n = sev]al ye>s1 & 0 reg>d$ z a bright fell[1 b 8 m>k$ success 0 a surprise to all :o knew him--ev5 to himself4 ,! fact is1 ! "y man _h t ability all ! "t & didn't "k x2 & 8 employ]s didn't "k x4 ,he might h be5 do+ great] ?+s all along if !re _h be5 ! occasion to reveal 8 /r5g?4 ,d y employ]s & sup]ior (fic]s 9 bus9ess realize h[ mu* ( ?is hidd5 /r5g? !re is 9 y\r m58 ,p]haps a ^w f y1 giv+ c]ta9 m5 m scope1 w\ld lib]ate t ability = ! developm5t ( bo? y\r bus9ess & y\r m54 ,d y work]s "k y\r own /r5g?8 ,are y work+ up to y\r capacity8 ,or are y accept+ ! limits :i* ! circum/ances place ab\t y8 ,,*apt] ,,iii ,,! ,,initiative ,,en]gy ,,( ,,success ,sid5ote3 ,s\rces ( ,p]si/5ce ,9 su* in/ances z we h rec\nt$1 m5 h f\nd t p]si/5t ef=t along c]ta9 l9es has _h ! effect ( mak+ pres5tly available :at w\ld o!rwise be simply unus$ /orage batt]ies ( res]ve p[]4 ,:at 0 ! s\rce & inspiration = ?is p]si/5t ef=t8 ,y w say t x 0 ambition or patriotism or "s simil> semi-emotional influ5ce4 ,& s x 04 ,b :at is ambition1 :at is patriotism1 :at is any desire b a pictur+ to ! m9d's eye ( ! ?+s desir$1 an awak5+ ( a m5tal image ( ! result to be atta9$1 ! rew>d t is to foll[ c]ta9 ef=ts8 ,& ^! m5tal pictures com+ into consci\sness h br\ght ) !m _! associat$ emotions & _! associat$ impulses to muscul> action1 impulses appropriate to ! picture & automatically t5d+ to "w its realization4 ,^! impulses con/itute ! :ole ( man's a*iev+ p[]4 ,!y are ! ,initiative ,en]gy ( all ,success4 ,sid5ote3 ,importance ( ! ,m5tal ,sett+ ,:5 y are afflict$ ) d\bt & fe>1 timidity & lack ( confid5ce1 ?is means t y\r m5tal inhibitions are too num]\s1 too high or too /rong4 ,remove !m & access is _h to ! lat5t en]gy ( accumulat$ & creative ?\ght complexes4 ,y w !n become buoyant1 *e]ful1 ov]fl[+ ) en?usiasm1 & ready = a fre%1 def9ite1 active "p 9 life4 ,ideas1 !n1 :5 lat5t1 may be consid]$ z possess+ an en]giz+ influ5ce4 ,! same idea does n necess>ily h ! same effect ^u ! same p]sons at diff]5t times4 ,:at its effect may be at any "t or ) any individual dep5ds ^u ! make-up ( ! consci\sness 9 :i* x f9ds itself4 ,sid5ote3 ,ideas ,all ,m5 ,respond to ,! sett+ ( consci\sness may be entirely diff]5t ^u ! pres5t appe>ance ( ! p>ticul> idea f :at x 0 on ! occasion :5 ?is same idea la/ appe>$4 ,ye/]day !re may h be5 pres5t no conflict+ t5d5cies1 & ?is p>ticul> idea may !re=e h be5 all[$ free & joy\s expression4 ,today o!r ?\ghts may be 9 ! asc5d5cy s t we look ^u ! idea ( ye/]day ) a feel+ ( revulsion4 ,! ?\ght t ar\s$ new en]gy 9 y ye/]day may !n sick5 y at y\r task today4 ,! ?\ght t /irs ! s\l ( a vigor\s man may %ock ! s5sibilities ( a delicate woman4 ,sid5ote3 ,h[ to ,exalt ! ,p]sonality ,yet !re are "s ideas to :i* all m5 9 v>y+ degrees seem alike to respond4 ,h[ (t5 9 battle h ! fail+ spirits ( an army be5 reviv$ by ! appe>ance ( ! lead] %\t+ 8 battle-cry & wav+ 8 %9+ sword6 ,h[ (t5 h m5 be5 r\s$ to heights ( h]oic a*ievem5t by ! /ra9s ( m>tial music6 ,h[ (t5 h troops sp5t ) exhau/ion respond$ to ! call ( su* simple phrases z ,! ,flag1 ,our ,c\ntry1 ,lib]ty1 or su* songs z ,! ,m>seillaise1 ,god ,save ! ,k+1 ,dixie6 ,^! phrases are b ! signs ( ideas1 yet ! s\nd+ ( ^! phrases has summon$ ^! ideas into consci\sness1 & ! summon+ ( ^! ideas into consci\sness has plac$ undream$-( & immeasurable foot-p\nds ( en]gy on ! hair-trigg] ( action4 ,sid5ote3 ,good ,/>t]s & ,/rong ,f9i%]s ,& s x is ) y4 ,d[n deep 9 ! inmo/ *amb]s ( y\r s\l are unt\*$ /ores ( en]gy t prop]ly appli$ w exalt y\r p]sonality & illum9e y\r c>e]4 ,b to f9d & claim ^! hidd5 ri*es y mu/ p]sev]e4 ,y mu/ endure4 ,9 a ,m>a?on race x is endurance t w9s4 ,! graceful spr9t] :o is (f ) a leap at ! b>k ( ! pi/ol soon falls by ! wayside4 ,life is a ,m>a?on 9 :i* p]si/5ce triumphs4 ,!re are _m good />t]s1 b few /rong f9i%]s4 ,t is :y ! failures s outnumb] ! successes4 ,sid5ote3 ,/eps 9 ,self-,developm5t ,! man :o travels fa/e/ does m ?an he is told to d4 ,to m]ely comply ) a fix$ r\t9e is to fall %ort ( "o's duty4 ,! progressive man adds to ! "w ( today 8 prep>ation = ! "w ( tomorr[4 ,he delights 9 attempt+ m & m difficult tasks1 because 9 e task he sets himself he sees a /ep =w>d 9 ! developm5t ( 8 own abilities4 ,he loves 8 "w m ?an he loves 8 pay1 & he delves deep] ?an ! exig5cies ( ! mom5t require1 because he craves ! p[] to d m4 ,mo/ m5 />t ) en?usiasm4 ,no h\rs are too long1 no task too difficult4 ,b soon !y tire4 ,& lack+ w-p[] to p]si/1 !y succumb to ! lure ( di/ract+ int]e/s4 ,!y become di%e>t5$ & indiff]5t4 ,& s !y fail4 ,sid5ote3 ,sav+ a ,?\s& a ,ye> ,a "y man m>ri$4 ,he 0 proprietor ( a fl\ri%+ g5]al /ore 9 ,pr9ceton1 ,indiana4 ,he & 8 bride =?) resolv$ t !y c\ld & w\ld lay aside out ( _! income a ?\s& doll>s a ye> = t5 ye>s1 by :i* "t !y w\ld h t5 ?\s& doll>s & accumulat$ int]e/ & c\ld g into bus9ess 9 a big city4 ,at ! end ( ! fir/ ye>1 :5 !y took /ock ( _! sav+s1 !y decid$ t !reaft]1 in/ead ( try+ to save a ?\s& doll>s a ye> = t5 ye>s1 !y w\ld und]take to save t5 doll>s a ye> = a ?\s& ye>s & w\ld be m apt to succe$4 ,today !y are j :]e !y began4 ,y all "k su* m5--m5 :o are always />t+ & nev] f9i%+4 ,sid5ote3 ,look+ = a ,s(t ,snap ,n9ety-five p] c5t ( ! m5 :o g into bus9ess are quitt]s4 ,! v fir/ disappo9tm5t s5ds !m scurry+ to cov]4 ,!y beg9 to look = a s(t snap away f ! fir+ l9e4 ,is x any wond] t s few rea* any great success8 ,t !re is an enorm\s lack ( appropriation ( en]gy 9 mo/ m5's lives is an und\bt$ fact4 ,j :]e ?is en]gy is /or$1 & j :at its et]nal significance may be1 is immat]ial to our purpose4 ,x may be t ?is res]ve is ,nature's safegu>d aga9/ our extravagance4 ,x may be1 z "s philosoph]s cont5d1 t ! subconsci\s1 ) its va/ /ores ( en]gy1 is a high]1 m spiritual phase ( man4 ,sid5ote3 ,draw+ ,p[] f on ,high ,x may be t ! subconsci\s is = ea* "o ( u 8 individual segm5t ( ! ,div9e ,ess5ce--t x m>ks our at-"o-m5t ) ,god4 ,x may be t to evoke ^! lat5t en]gies is to call ^u ^? res\rces ( our be+ :i* are ! embodim5t )9 u ( ! _s ( ! ,creator ( all ?+s4 ,x may be t ?is ,div9e ,ess5ce1 if adequately ar\s$1 may ex]t an absolute transc5d5ce ov] mat]ial ?+s & lift humanity to a ,god-l plane4 ,:at we call man1 wrote ,em]son1 ! eat+1 dr9k+1 plant+1 c\nt+ man1 does n1 z we "k him1 repres5t himself1 b misrepres5ts himself4 ,him we d n respect2 b ! real s\l ^: organ he is1 w\ld he let x appe> ?r\gh 8 action1 w\ld make our knees b5d4 ,i said1 ye are gods1 quo? ! ,psalmi/4 ,be ye p]fect1 ev5 z y\r ,fa!r1 0 ! injunction ( ! ,ma/]4 ,:atev] ! et]nal significance ( y\r lat5t en]gy may be1 ! fact rema9s t x is y\rs1 & y\rs to use4 ,if y are to succe$1 if y are to d big ?+s1 y mu/ be a man ( dogg$ness4 ,y mu/ keep y\r eyes tra9$ ev]la/+ly ^u ! vision ( ! ?+ y want4 ,y mu/ /ay 9 ! race until y get y\r second w9d4 ,y mu/ be ma/] ( y\rself & draw freely on y\r /or$-up p[]s4 ,sid5ote3 ,! ,man ,:o ,la/s ,d z we %all tell y 9 ?is ,c\rse & y w become a ma/] man1 ! k9d ( man :o la/s1 ! k9d ( man :o works 8 imag9ation ov]time1 ! k9d ( man :o c /ra9 8 en]gies to ! utmo/ & !n1 f9d+ himself /ill a failure1 c rise l ! gl[ ( ! sun to d bold] & bigg] ?+s--! k9d ( man :o w9s4 ,,*apt] ,,iv ,,h[ ,,to ,,avoid ,,wa/es ,,t ,,dra9 ,,! ,,en]gy ,,( ,,success ,sid5ote3 ,spe$+ ! ,bullet ,)\t ,aim+ ,we h %[n y t y h )9 y ! pot5tialities ( success 9 ! =m ( lat5t m5tal en]gy4 ,we h %[n y t y\r ability to a*ieve dep5ds ^u y\r ability to utilize to ! full y\r und]gr\nd m5tal res\rces4 ,b success dem&s t y d m ?an m]ely use all y\r m5tal en]gies4 ,y mu/ use !m intellig5tly4 ,sid5ote3 ,:y ,mo/ ,m5 ,fail ,mo/ m5 fail because !y spe$ ! bullet )\t aim+4 ,!y fire at r&om1 & s bag no game4 ,y\r p5t-up m5tal en]gy is ! p[d] 9 ! c>tridge4 ,its usefulness dep5ds ^u ! man beh9d ! gun4 ,to succe$ 9 bus9ess y mu/ intellig5tly control & direct 7#a7 y\r own m5tal en]gies1 7#b7 ! m5tal en]gies ( o!rs4 ,! c\rse ( ! av]age man ?r\gh life is an aimless zigzag4 ,x has nei!r direction nor purpose4 ,x repres5ts wa/$ en]gy caprici\sly exp5d$4 ,m5tal en]gy is l wat]3 x has a t5d5cy to scatt]4 ,x is diffusive4 ,x seeks release 9 a ?\s& diff]5t directions at ! same "t4 ,z a boy1 fir/ le>n+ to write1 y 7 unable to prev5t ! simultane\s squirm+ ( tongue & legs1 all ludicr\sly irrelevant to y\r purpose ( writ+4 ,s n[1 z a bus9ess man1 unless y h le>n$ ! secret ( self-ma/]y1 y are unable to conc5trate y\r ef=ts1 y\r att5tion is easily di/ract$1 y exhau/ y\rself 9 displays ( passion1 y are =ev] do+ ?+s dur+ bus9ess h\rs t h no relation to y\r bus9ess1 y are =ev] do+ ?+s 9 connection ) y\r bus9ess t d n contribute to its progress1 y exp5d j z mu* en]gy z ! accompli%$ executive or ! successful hu/l]1 b y fritt] x away 9 unpr(itable activities4 ,sid5ote3 ,! ,successful ,promot] ,to correct ?is is to ga9 ma/]y & p[]4 ,conc5trate y\r m5tal en]gies on "o ?+ at a "t4 ,/op spread+ !m ar\nd4 ,! promot] may h a doz5 big ent]prises "u way at once1 b he takes !m up "o at a "t4 ,he transf]s 8 :ole m9d & ?\ght f "o to ! next4 ,y _c ( c\rse be et]nally do+ ! same ?+2 b make no mi/ake ab\t x1 ! only way to succe$ at any?+ is to consci\sly control y\r m5tal en]gies4 ,y may ?r[ !m n[ into ?is attack1 n[ into ano!r2 b y mu/ always h a tight grip on y\rself1 or y _c succe$4 ,sid5ote3 ,! ,human ,dynamo ,y w (t5 he> "s live-wire bus9ess man spok5 ( z a human dynamo4 ,he has ! faculty ( turn+ out a /up5d\s am\nt ( "w 9 a comp>atively %ort "t4 ,h[ he c c>ry 9 8 m9d ! details ( s _m l>ge projects1 h[ he c accompli% s mu* 9 actual1 tangible results 9 _m directions1 h[ he c pull ! /r+s ( s _m ent]prises )\t gett+ lo/ 9 ! maze ( detail1 is ! m>vel ( 8 associates4 ,& yet ?is man is nev] hurri$1 nor flurri$1 nor worri$4 ,b e ^w & e act is /raight to ! po9t & productive ( results wor? :ile4 ,sid5ote3 ,cool ,bra9s & ,hot ,boxes ,a cool bra9 is ! rev]se ( a hot box4 ,x c>ries ! bus9ess ( ! day along ) a /eady drive1 & is inv>iably ! m>k ( ! big man4 ,! man :o dispat*es 8 "w quietly1 promptly & effici5tly1 ) no trace ( fuss & flurry1 is a big man4 ,x is n ! hurry+1 clatt]+ & *att]+ individual :o turns (f ! mo/ "w4 ,he may imag9e he is gett+ ov] a lot ( track1 b he wa/es f> m ?an ! necess>y am\nt ( /eam 9 do+ x4 ,! fable ( ! h>e & ! tortoise w\ld n be a bad prim] = a numb] ( u1 & ! lesson rele>n$ w\ld n only be b5eficial 9 a bus9ess-produc+ way1 b x w\ld help u 9 ! full enjoym5t ( our "w4 ,sid5ote3 ,m>vel\s ,increas$ ,effici5cy ,h&l+ ,pig ,progress 9 m5tal effici5cy mu/ result f ! application ( k ( ! m5tal ma*9e4 ,j z we wat* ! /eam-eng9e & ! electric motor to see t !y are n ov]load$1 s we mu/ wat* ! m5tal ma*9e1 t no m p[] be turn$ on ?an c be pr(itably employ$4 ,?is pr9ciple has already be5 appli$ to physical labor by ,mr4 ,fr$]ick ,w4 ,taylor 9 8 gr\nd-break+ /udies 9 sci5tific managem5t4 ,mr4 ,taylor's celebrat$ exp]im5ts 9 ! h&l+ ( pig-iron1 by :i* ! quantity h&l$ 9 a day by "o man 0 increas$ f twelve & "o-half tons to =ty-sev5 & "o-half tons1 %[$ t a man engag$ 9 su* extremely heavy "w c\ld only be "u load =ty-?ree p] c5t ( ! work+ day1 & mu/ be entirely free f load = fifty-sev5 p] c5t1 to atta9 ! maximum effici5cy4 ,sid5ote3 ,ov]load$ ,human ,eng9es ,!re is no reason :y effici5cy 9 m5tal ef=t %\ld n be gaug$ j z accurately z 9 muscul> activity4 ,if !re are times :5 y\r wits are n z ke51 :5 y h n ! same grasp ( fundam5tals1 z at o!r times1 x is because y are m5tally ov]load$4 ,x may be ! result ( a great v>iety ( causes4 ,x may be f too _m h\rs ( cont9u\s m5tal ef=t4 ,b ! probabilities are t x is ! result ( vexation1 worry1 dissipation1 or all[+ ! m9d to be burd5$ ) ! /ra9 ( vici\s1 or at lea/ irrelevant & di/ract+1 impulses & desires4 ,& s effici5cy is lo/4 ,sid5ote3 ,sci5tific ,managem5t ( ,self ,! human dynamo is a man :o long ago le>n$ ! lesson ( sci5tific managem5t ( 8 own m5tal =ces4 ,he does "o ?+ at a "t1 & does x ! be/ he kn[s h[4 ,he directs ! :ole p[] ( 8 m5tality to ! "o problem & solves x ) accuracy & dispat*4 ,!re is no m ( a load on 8 gray matt] ?an !re is on t ( ! frett+1 fum+1 f+]-bit+ fritt]]1 b e p\nd ( /eam is sp5t 9 useful "w4 ,look at ! victim ( ,/4 ,vitus' dance4 ,!re y h an illu/ration ( wa/$ en]gy4 ,& x is m5tal en]gy1 = e muscul> movem5t repres5ts ! release ( ?\ght p[]4 ,! m5tal lives ( mo/ m5 are equally aimless4 ,!y are lives ( ceaseless activity produc+ no?+4 ,sid5ote3 ,psy*ological ,causes ( ,wa/e ,sometimes x happ5s t a man is n work+ to advantage because ( "s defect 9 8 physical make-up4 ,he may h defective vision or "s peculi>ity ( he>+ t r5d]s him unable to respond z quickly z he %\ld to ! dem&s made ^u him4 ,if ^! defects are asc]ta9$1 x is usually a simple matt] to correct ! defects by me*anical means or readju/ ! relative duties ( diff]5t p]sons s t ! defects w be m9imiz$4 ,sid5ote3 ,te/s = ,s5sory ,defects ,:]e l>ge numb]s ( p are employ$1 x is comp>atively easy to use te/s = discov]+ defects ( sight or he>+ by simple app>atus )\t requir+ ! s]vices ( a high-pric$ exp]t4 ,by adopt+ ^! te/ me?ods any manag] ( a l>ge indu/rial e/abli%m5t c satisfy himself :e!r 8 employees are up to c]ta9 normal /&>ds4 ,he c ev5 apply ! te/s to himself4 ,optical te/s c be conduct$ by secur+ an ord9>y lett] *>t su* z is us$ by oculi/s & opticians4 ,seat ! subject tw5ty feet away4 ,if he c read all ! l9es ( lett]s f ! l>ge/ d[n to ! smalle/ 8 eyesight is practically p]fect4 ,9 a l>ge p]c5tage ( cases ! small] l9es ( type are blurr$ & invisible4 ,to detect ! cause & degree ( defects ( ! eyes x is necess>y to try out ! eyes by us+ a trial spectacle frame & ins]t+ deta*$ l5ses be=e ! "r eye & ! left eye alt]nately4 ,"o ( ! mo/ common =ms ( defective vision is a/igmatism4 ,a *>t has be5 design$ ) a s]ies ( circles & /raight l9es radiat+ f ! c5t]4 ,if ! subject is a/igmatic he w see "s ( ! /raight l9es di/9ctly :ile o!rs w be blurr$4 ,= in/ance1 "o or two ( ! v]tical l9es may appe> v black & /rong :ile all o!rs w look l a hazy network4 ,?is defect1 due to unev5ness ( ! sph]ical surface ( ! eyeball1 is easily correct$ ) prop]ly gr\nd glasses4 ,defects 9 he>+ c be easily det]m9$ by means ( an ac\met]4 ,?is little in/rum5t measures ! acut5ess ( ! he>+ v accurately by means ( %ot dropp$ f v>y+ heights ^u /rips ( glass1 copp] & c>dbo>d4 ,te/s ) ?is device indicate :e!r ! subject's he>+ is above or bel[ normal4 ,sid5ote3 ,m5tal ,friction & ,inn] ,:irlw9ds ,/op wa/+ y\r en]gy4 ,h]et(ore y h us$ y\r p[]s 9 a m or less haphaz>d way1 ) a va/ am\nt ( wa/e & no effici5t direction4 ,f n[ on y are to ex]cise m intellig5ce 9 ?is respect & make all y\r en]gies contribute to y\r bus9ess progress & y\r p]sonal success4 ,y are los+ p[] 9 fruitless outw>d activities4 ,y are los+ p[] 9 ! ?9k+ ( useless ?\ghts4 ,y _c /op ! ceaseless activity ( ! m9d4 ,b y c cons]ve its =ces by direct+ !m into *annels t are wor? :ile4 ,y are los+ p[] 9 a turmoil ( inw>d m5tal /ra9s & inh>monies4 ,cat* y\rself at "s mom5t :5 y are =g+ ahead 9 a cr[d$ day's "w4 ,y w !n see :at an inn] :irlw9d ( excitem5t is 9 progress1 :at /resses & /ra9s are at "w1 :at contr>y impulses1 :at frictions & ob/acles are be+ ov]come4 ,n[1 to ! eng9e] e "o ( ^! words--friction1 ob/acle1 /ra9--spells loss ( effici5cy1 & 9 ?is ,c\rse we %all tea* y h[ y may d away ) antagoni/ic impulses1 may br+ y\r comb9$ m5tal =ces to be> ^u ! common enemy1 & may hurl y\rself into ! /ruggles ( bus9ess & practical life ) a joyful & headlong impetuosity t no ob/acle c )/&4 ,sid5ote3 ,prom95t ,traits ( ,great ,a*iev]s ,pr(essor ,walt] ,dill ,scott1 ( ,nor?we/]n ,univ]sity1 has said3 ,9 /udy+ ! lives ( contempor>y bus9ess m51 two facts /& out pre-em95tly4 ,! fir/ is t _! labors h br\ght ab\t results t to mo/ ( u w\ld h seem$ impossible4 ,su* m5 appe> z giants 9 comp>ison ) :om ord9>y m5 s9k to ! size ( pygmies4 ,! second fact1 :i* a /udy ( successful bus9ess m5 7or any class ( successful m57 reveals1 is t !y nev] seem ru%$ = "t4 ,su* m5 h "t to devote to objects 9 no way connect$ ) _! bus9ess4 ,x _c be reg>d$ z accid5tal t ?is *>act]i/ic ( m9d is f\nd s commonly among successful m5 dur+ ! ye>s ( _! mo/ fruitful labor4 ,accord+ to ! ,am]ican ideal1 ! man :o is sure to succe$ is ! "o :o is cont9u\sly 'key$ up to conc]t pit*'--:o is ev] al]t & is always giv+ att5tion to 8 bus9ess or pr(ession4 ,& aga93 ,x is n necess>ily true t ! greate/ & mo/ con/ant display ( en]gy accompanies ! greate/ pres5ce ( en]gy4 ,! tug-boat on ! riv] is con/antly bl[+ (f /eam & mak+ a trem5d\s display ( en]gy1 :ile ! ocean l9] proce$s on its way )\t noise & )\t commotion4 ,! man :o frets & fumes1 :o is n]v\s & excit$1 is /rung up to su* a pit* t en]gy is be+ dissipat$ 9 all directions4 ,_m bus9ess m5 "k !y are go+ at a pace t kills1 & at ! same "t !y feel t !y are accompli%+ too little4 ,= su* ! p]t95t "q is1 ,h[ may ,i r$uce ! exp5diture ( en]gy )\t r$uc+ ! effici5cy ( my labor8 ,"o ( ! busie/ & mo/ effici5t m5 9 ,engl& is quot$ z hav+ expla9$ 8 own accompli%m5t ( big results ) ! lea/ exp5diture ( ef=t3 ,by organiz+ myself to run smoo?ly1 z well z my bus9ess2 by s*ool+ myself to keep cool1 & to d :at ,i h to d )\t exp5d+ m n]v\s en]gy on ! task ?an is necess>y2 by avoid+ all ne$less friction4 ,9 consequ5ce1 :5 ,i f9i% my day's "w1 ,i feel ne>ly z fre% z :5 ,i />t$4 ,sid5ote3 ,:y a ,man ,breaks ,d[n ,! late ,pr(essor ,james1 ( ,h>v>d ,univ]sity1 (t5 ref]r$ to z ! f\nd] ( mod]n psy*ology1 spoke ?us disp>ag+ly ( untra9$ ef=t3 ,y\r convulsive work] breaks d[n & has bad moods s (t5 t y nev] "k :]e he may be :5 y mo/ ne$ 8 help1--he may be hav+ "o ( 8 'bad days4' ,we say t s _m ( our fell[-c\ntrym5 collapse & h to be s5t abroad to re/ _! n]ves1 because !y "w s h>d4 ,i suspect t ?is is an imm5se mi/ake1 ,i suspect t nei!r ! nature nor ! am\nt ( our "w is acc\ntable = ! frequ5cy & ! sev]ity ( our breakd[ns1 b t _! cause lies r 9 ^? absurd feel+s ( hurry & hav+ no "t1 9 ! brea?lessness & t5sion1 t anxiety ( feature & solicitude = results1 t lack ( inn] h>mony & ease1 9 %ort1 by :i* ) u ! "w is apt to be accompani$4 ,sid5ote3 ,h[ to ,economize ,ef=t ,! fact is t to be a truly busy man y mu/ be nev] 9 a hurry4 ,y mu/ "w sy/ematically4 ,y mu/ economize ef=t4 ,y mu/ p]mit no di/ractions & d y\r "w leisurely4 ,y mu/ take "t to ?9k ?+s ov] 9 a natural way4 ,y mu/ wa/e no ?\ghts 9 bus9ess h\rs on social or pleasurable pursuits t w\ld dissipate y\r m5tal capital4 ,y mu/ "w :5 y "w1 & y may play :5 y play1 b y\r bus9ess mu/ be ! mo/ fasc9at+ ( games & ! only "o y play dur+ bus9ess h\rs4 ,sid5ote3 ,h[ ,y\r ,m5tal ,capital is ,dissipat$ ,ano!r ?+ y ne$ is poise4 ,"o tr\ble ) y n[ is t y wa/e y\r priceless p[]s 9 useless anxiety4 ,! m9ute bus9ess falls (f y beg9 to worry4 ,y fritt] y\r m5tal en]gies 9 frett+ until y are incapable ( real ?\ght1 & be+ unable to ?9k y\r way out y get excit$4 ,rememb] x is all j a game1 & y are 9 x only = ! fun ( ! ?+4 ,y w nev] w9 out if y p]si/ 9 te>+ y\r hair4 ,be=e he cross$ ! ,rubicon ,julius ,cs> 0 /agg]$ at ! greatness ( ! und]tak+ be=e him4 ,! m he reflect$ & took c\nsel ( 8 fri5ds1 ! great] loom$ ! difficulties ( ! attempt & ! m appall+ ! calamities 8 passage ( t riv] w\ld br+ ^u ! ,roman _w4 ,b :5 at la/ ) ! cry1 ,! die is ca/6 he plung$ into ! riv]1 !re 0 an end = him to m5tal diss5sion1 a fre$om to plan & execute1 an expansion ( c\rage & p[]4 ,sid5ote3 ,conqu]+ ,indecision ,s x w be ) y4 ,) d\bt & unc]ta9ty ! pressure may be high 9 ! gauge1 b ! eng9e does n move4 ,make up y\r m9d1 & y release en]gies previ\sly wa/$ 9 conflicts betwe5 oppos+ ?\ght complexes /ruggl+ = supremacy4 ,sid5ote3 ,:y ,*ri/ian ,sci5ce ,works ,a f9e illu/ration ( ?is is %[n 9 ! religi\s exp]i5ce kn[n z conv]sion4 ,to ! conv]t1 conv]sion means ! pr(\nd acceptance ( a mighty spiritual tru?4 ,x means positive k tak+ ! place ( d\bt or indiff]5ce4 ,conflict+ ideas are no long] pres5t 9 8 consci\sness4 ,p5t-up en]gies are releas$4 ,he wants to d ?+s4 ,8 s\l is fir$ ) ov]ma/]+ impulses to action4 ,he wants to g =? & prea* ! gospel ( 8 fai?4 ,he is lift$ to a high plane ( exhil>ation4 ,he exp]i5ces ! peace t passe? und]/&+4 ,*ri/ian ,sci5ce1 ,tru?1 ,! ,new ,?\ght1 & simil> movem5ts all a*ieve _! really m>vel\s results 9 mu* ! same way4 ,all proclaim doctr9es ( exub]ant optimism1 hav+ a t5d5cy to bani% fe>-?\ghts & self-consci\sness & self-depreciation1 & to set up 9 _! /ead ideas ( c\rage & ( a*ievem5t & ( individual p[]4 ,if ^! tea*+s are successful--t is to say1 if !y inh]5tly possess ! "r appeal = ! p>ticul> individual--!y h ! happy effect ( begett+ a /oical indiff]5ce to petty physical disord]s & social vexations & br++ ab\t a conc5tration ^u ! ma9 bus9ess ( life ( ! m5tal en]gies ?us previ\sly wa/$4 ,sid5ote3 ,h[ to ,release ,p5t-,up ,p[] ,decide ! matt] t is tr\bl+ y4 ,make an end ( hesitation & unc]ta9ty & fe>4 ,y\r v act ( decision w release l>ge /ores ( p5t-up m5tal p[] & add immeasurably to y\r effectiv5ess4 ,s long z y are 9 d\bt & p]plexity conflict+ ideas & impulses balance ea* o!r4 ,y are n !n a man ( action2 y are a wav]+ c[>d4 ,y are afflict$ ) p>alysis ( w & m5tal /agnation4 ,decide ! matt]--t is to say1 let "o m5tal picture assume a great] vividness ?an ! o!r until x possesses y\r s\l--& =?) ! bank$ fires ( y\r m5tal en]gy w bur/ into flame4 ,ano!r ?+3 ,/op wa/+ y\r "t4 ,h[ mu* "t d y sp5d 9 re/ & relaxation8 ,h[ mu* %\ld y sp5d8 ,c y answ] ^! que/ions accurately8 ,sid5ote3 ,prop] ,ratio ,betwe5 ,"w & ,re/ ,?omas ,a4 ,edison has cont5d$ = ye>s t f\r h\rs' sleep a day 0 suffici5t = any man4 ,he has conduct$ exp]im5ts ) a l>ge numb] ( m51 giv+ c>eful att5tion to matt]s ( diet & ex]cise1 & ! results h seem$ 9 a measure to support 8 !ory4 ,dr4 ,fr$ ,w4 ,ea/man reports t ow+ to pressure ( "w he 0 rec5tly unable to get m ?an ?ree or f\r h\rs' sleep out ( ! tw5ty-f\r dur+ a p]iod ( _m mon?s1 & t s f> f be+ hurt by x he ga9$ five p\nds4 ,he says3 ,if re/oration dur+ sleep is a task s relatively small1 ! "q arises :e!r1 9 ord] to complete re/oration1 x is necess>y = u to sp5d s mu* "t 9 sleep z we d4 ,p]haps on acc\nt ( popul> op9ion & p]sonal habit1 we wa/e mu* "t 9 ?is jelly-fi% condition t c\ld m pr(itably be sp5t 9 active pursuit ( our ambitions4 ,! answ]1 ( c\rse1 dep5ds ^u ! nature ( our occupations4 ,if !re is muscul> ef=t involv$1 ) a correspond+ly l>ge am\nt ( wa/e 9 ! cells & blood1 eight h\rs or m are probably necess>y4 ,b if ! "w is ( a s$5t>y nature1 & ma9ly ( ! bra91 !re is naturally a small] quantity ( accumulat$ wa/e1 & less "t is requir$ = removal4 ,_m are ! in/ances ( great m51 pa/ & pres5t1 :o h liv$ heal?ily & work$ unceas+ly & /r5u\sly on only f\r or five h\rs ( sleep1 or half ! labor]'s portion4 ,surely we d n suppose t ^! m5 7 or are physically diff]5t f o!rs1 b r t by incl9ation or necessity !y h develop$ a habit ( sleep+ int5sely = a %ort p]iod1 ) result+ ga9 ( "t & effici5cy4 ,sid5ote3 ,det]m9+ ,y\r ,norm ( ,effici5cy ,s f> z ?is matt] ( relaxation1 re/ & sleep is conc]n$1 ! rule to foll[ is obvi\sly ?is3 ,det]m9e accurately by exp]im5t ! prop] relation betwe5 p]iods ( "w & p]iods ( re/ 9 y\r own case1 !n increase y\r effici5cy by ma9ta9+ ?is relation4 ,9 ,d5m>k !y fe$ c[s sci5tifically4 ,day by day !y increase ! all[ance ( milk-produc+ food4 ,day by day ! yield ( milk increases4 ,at la/ !re comes a day :5 measurem5t %[s t !re is no long] any increase 9 ! production ( milk4 ,!y !n decrease ! food till ! output ( milk dim9i%es4 ,s !y det]m9e ! normal4 ,s ) y & y\r h\rs ( "w & leisure4 ,give m & m "t to y\r bus9ess ea* day until !re comes an impairm5t 9 ! quality ( y\r "w4 ,/op %ort ( ?is4 ,y h f\nd y\r norm ( effici5cy4 ,,*apt] ,v ,,! ,,secret ,,( ,,m5tal ,,effici5cy ,sid5ote3 ,:]e ,en]gy ,is ,/or$ ,y are call$ ^u to ma/] & cons]ve ! innate en]gies ( y\r m9d4 ,?is means t y mu/ 7#a7 f9d out :]e ^! en]gies are /or$1 & 7#b7 le>n ! conditions t det]m9e _! activity4 ,all pa/ exp]i5ces are cons]v$ )9 u 9 ! =m ( complexes4 ,^! complexes consi/ ( ideas1 emotions & impulses to muscul> activity4 ,by ! prim>y law ( association ! recall to consci\sness ( any "o ( ^! compon5t elem5ts ( a complex br+s ) x all ! re/4 ,sid5ote3 ,bodily ,effects ( ,ideas ,= example1 ! ideas p]ta9+ to any t]rify+ exp]i5ce1 :5 recall$ to consci\sness1 br+ ) !m ! trembl+1 ! wildly beat+ he>t1 ! %ak+ knees1 ) :i* !y 7 orig9ally accompani$4 ,! victim ( /age-fright feels 8 knees give way & t he is s9k+ to ! floor2 8 he>t beats tumultu\sly1 cold p]spiration cov]s 8 body1 he blu%es1 8 m\? is dry1 & 8 voice /icks 9 8 ?roat4 ,aft]w>ds1 alone 9 8 own room1 ! memory ( t dreadful mom5t1 ! ?\ght ( ano!r appe>ance be=e t audi5ce1 w be accompani$ by ! same physiological effects4 ,sid5ote3 ,impulses & ,inhibitions ,e su* bodily movem5t is an expression ( en]gy4 ,! recall to consci\sness ( ! t]rify+ exp]i5ce1 ! recall ( ! picture ( ! assembl$ audi5ce1 ^! ?+s automatically produce bodily activities4 ,s we mu/ conclude t ,e idea 9 memory has associat$ ) x ! pot5tial en]gy necess>y = ! production ( muscul> movem5t4 ,x does n necess>ily foll[ t ! recall to consci\sness ( a giv5 idea w be inv>iably foll[$ by an outw>dly visible muscul> activity expressive ( its en]gy4 ,j z ! m]e pres5ce ( an idea 9 consci\sness t5ds to br+ ab\t a movem5t1 s ! pres5ce ( a contr>y idea w t5d to inhibit x4 ,try to imag9e t y are b5d+ y\r =ef+]4 ,at ! same "t hold x /raight4 ,y\r f+] w actually tremble ) ! damm$-up en]gy ( ! repress$ impulse4 ,b ! f+] w n actually move1 because ! idea ( its n mov+ is j z mu* a "p ( y\r consci\sness z ! idea ( its mov+4 ,put out ( y\r consci\sness ?is ?\ght ( ! f+]'s n mov+1 & =?) ! f+] w b5d4 ,y\r conduct dur+ y\r wak+ h\rs is ?us always ! result ( oppos+ =ces1 "s t5d+ 9 "o direction1 o!rs t5d+ to c\nt]act ! fir/4 ,?us !re comes ab\t a great wa/e ( m5tal p[] & an appall+ loss ( individual effici5cy4 ,sid5ote3 ,tra9+ = ,m5tal ,team-,"w ,9 ! language ( sport1 y are suff]+ f a lack ( m5tal team "w4 ,! effect is ! same z if ! memb]s ( a football team1 in/ead ( comb9+ _! =ces aga9/ ! oppos+ side1 %\ld sp5d _! "t 9 re/ra9+ "o ano!r4 ,x requires b "o /ep1 & n a difficult "o at t1 to lead y to ! conclusion t ! solution ( ?is problem lies 9 hav+ 9 consci\sness at any "o mom5t only su* ideas z h>monize4 ,let t condition prevail1 & ! pot5tial en]gies ( all ideas 9 consci\sness mu/ fl[ toge!r 9 a broad /ream ( useful & exhil>at+ activity4 ,sid5ote3 ,ru/ & ! ,daily ,gr9d ,y\r "w %\ld be a s\rce ( pleasure to y4 ,if x is simply a disagreeable task t has to be p]=m$1 if x is a daily gr9d1 if y h to hold y\rself to x by unremitt+ ef=t ( ! w1 y are no bett] ?an a ru/y eng9e1 & all y\r work+s w be accompani$ by j>s1 frictions1 & compla9+ squeaks t bespeak a positively wick$ loss ( p[]4 ,hold ! "r ?\ghts p]si/5tly 9 m9d1 & y _c help work+ /eadily on t[>d ! goal y are ?9k+ (4 ,keep /eadily at "w ) ! "r ?\ghts p]si/5tly 9 m9d & success is sure to come4 ,success1 !n1 lies 9 ! conc5tration ( m5tal en]gies4 ,& ?is conc5tration is to be br\ght ab\t by hold+ 9 consci\sness only ^? ideas t h>monize4 ,sid5ote3 ,ideas ,t ,h>monize ,!re mu/ be ! greate/ discrim9ation & c>e us$ 9 ! selection ( ^! ideas t are to con/itute su* a co-ord9at+ consci\sness4 ,!re mu/ be a re-imag+ or imag9ation 9 a lit]al & practical s5se ( ^? ideas only t c>ry ) !m impulses to motion 9 ! same g5]al direction4 ,y mu/ h a set purpose 9 life1 & y mu/ yield y\r p[]s )\t h9drance & )\t res]vation to ! accompli%m5t ( t set purpose4 ,sid5ote3 ,five ,rules = ,cons]v+ ,en]gy ,i4 ,y mu/ ex]cise delib]ate1 pati5t & p]si/5t wat*fulness to detect & repress all useless bodily movem5ts4 ,y h all sorts ( silly habits1 twit*+s1 j]k+s1 it*+s1 w9k+s1 %rugs1 fr[ns1 c\ghs1 sniffl+s & odd & mean+less ge/ures4 ,wat* y\rself4 ,d ^! ?+s no m4 ,save y\r eyes & e>s & h&s & n]ves1 all y\r m5tal en]gy1 = useful ef=t4 ,,ii4 ,y mu/ give y\rself1 m9d & body1 to "o ?+ at a "t1 disreg>d+ all t w\ld lure y f y\r *os5 task4 ,,iii4 ,y mu/ acquire a self-consci\s s5se ( y\r own self-ma/]y4 ,x w help y to acquire ?is feel+ if y w cont9ually ass]t1 ,i c & w accompli% any?+ t ,i am det]m9$ ^u6 ,i h ! p[] ( w6 ,i w accompli% ?is ?+6 ,i w6 ,make ^! ass]tions ) all ! =ce & int5sity ( y\r :ole be+ until y are p]vad$ ) a s5se ( y\r own p[]4 ,d ?is fai?fully1 & 9 "t ?is c\rage\s & manly attitude w become an inh]5t "p ( y\r p]sonality4 ,,iv4 ,y mu/ h confid5ce4 ,& :5 we say confid5ce we d n mean a purely intellectual conviction4 ,we mean a pr(\ndly emotional fai?4 ,x w help y to cultivate ?is feel+ ( confid5ce if y w affirm _m times a day1 ,i h implicit confid5ce 9 myself6 ,i h p]fect fai? 9 my own p[]s6 ,i am absolute ma/] ( myself & ( my c>e]6 ,practice affirmations ( ?is k9d p]si/5tly1 & 9 "t y\r m9d w h p]man5tly acquir$ ! habit ( fac+ ! facts ( life 9 ! way ess5tial to success4 ,v4 ,y mu/ ex]t a favorable influ5ce ^u ! m5tal attitude ( ^? ab\t y4 ,?is is n s difficult z x w\ld appe>4 ,y _c y\rself acquire w-p[]1 confid5ce & c\rage )\t impress+ o!rs ) y\r possession ( ^! qualities4 ,p]sonalities are reveal$ "o to ano!r by fa9t & sugge/ive activities all unconsci\sly p]ceiv$4 ,y\r conc5tration ( en]gy w inspire o!rs4 ,y w radiate an atmosph]e ( success4 ,y w subtly influ5ce y\r associates4 ,y w be a =ce to reckon )1 & ! _w w "k x4 ,y\r air ( success w draw o!rs to y1 w br+ bus9ess & goodwill1 & m5 & money w seek a %>e 9 y\r ent]prises4 ,ma/] y\r m5tal en]gies1 tra9 !m1 conc5trate !m1--?us only may y w9 ri*es ) honor4 ,?us broadly put1 !re is1 or p]haps x w\ld be m accurate to say !re seems to be1 no?+ />tl+ly new ab\t ?is proposition4 ,! _w has always realiz$ t s+l5ess ( purpose1 conc5tration ( ef=t1 is ess5tial to success4 ,b 9 ! pa/ ! _w has possess$ no =mula by :i* ^! qualities might be acquir$4 ,m5 h endeavor$ to create 9 !mselves ! necess>y qualities = success1 hav+ no k ( ! m5tal elem5ts t w5t into _! composition4 ,!y h tri$ to run ! m5tal eng9e kn[+ no?+ ( its me*anism4 ,sid5ote3 ,bus9ess ,luck & ,blue-,sky ,!ories ,"s few h be5 lucky1 b ! pa? has be5 /rewn ) a ?\s& failures to "o t pass$ on to success4 ,!re are "s bus9ess m5 :o look ^u psy*ology z blue-sky !oriz+ or new ?\ght4 ,!re are o!rs :o h a hazy idea t x is a sort ( unfa?omable my/]y int5d$ to amuse long-hair$ sci5ti/s4 ,! tru? is t e "o ( ^! same bus9ess m51 if he is gett+ ahead1 is unconsci\sly us+ psy*ological pr9ciples to ! pr(it ( 8 own bus9ess e day 9 ! ye>4 ,sid5ote3 ,devices = ,comm]cial ,effici5cy ,9 ! books t are to foll[ we %all %[ y ! imm5se practical value ( a truly sci5tific psy*ology4 ,y %all come into ! psy*ological laboratory ) u & "w out rational1 sci5tific & exact me?ods by :i*1 )\t possibility ( failure & ) b reasonable ef=t1 y c at any mom5t completely conc5trate y\r m5tal p[]s4 ,y %all be in/ruct$ 9 simple devices = ma/]+ scatt]$ en]gies1 repress+ wa/eful habits1 bani%+ depressive moods & rais+ y\rself to a f> high] level ( comm]cial effici5cy4