,,! ,,easie/ ,,way ,,9 ,,h\sekeep+ ,,& ,,cook+4 ,adapt$ to ,dome/ic ,use or ,/udy 9 ,classes ,,by ,,hel5 ,,campbell1 ,,au?or ,,( ,,9 ,,=eign ,,kit*5s1 ,,mrs4 ,,h]ndon',s ,,income1 ,,prison]s ,,( ,,pov]ty11 ,,"s ,,passages ,,9 ,,! ,,practice ,,( ,,dr4 ,,m>?a ,,sc>bor\gh1 ,,wom5 ,,wage-,,e>n]s1 ,,etc41 ,,etc4 ,if x 7 done1 :5 'tis done1 !n 'tw]e well ,x 7 done quickly4 ,,bo/on3 ,,little1 ,,br[n1 ,,& ,,company1 #aijc4 ,copyright1 #ahic1 ,,by ,,rob]ts ,,bro!rs4 ,univ]sity ,press3 ,,john ,,wilson ,,& ,,son1 ,,cambridge1 ,u4,s4,a4 ,a ,book = ,agnes ,l4,v4,w4 ,,& ,,! ,,s\!rn ,,girls ,,:o ,,/udi$ ,,) ,,h]4 ,,preface ,,to ,,revis$ ,,edition4 ,! little book n[ revis$ & s5t out ) "s slight additions1 rema9s sub/antially ! same z :5 fir/ issu$ 9 #ahhj4 ,9 ! mid/ ( always increas+ cook]y-books1 x has _h a firm con/itu5cy ( fri5ds1 especially 9 ! ,s\?1 :]e its necessity 0 fir/ made pla94 ,to enl>ge x 9 any m>k$ degree w\ld violate ! orig9al plan1 = :i* ! critic w please read ! pages head$ ,introductory1 :]e he or %e w f9d full explanation ( ! gr[? & purpose ( ! book4 ,:oev] desires m receipts & m elaborate =ms ( prep>ation mu/ look = _! s\rces 9 ! bibliography at ! end1 s9ce _! introduction 9 ^! pages w\ld practically nullify ! title1 prov$ true by ye>s ( te/+ at ! h&s ( inexp]i5c$ h\sekeep]s1 ^: w>m words h long be5 v pleasant to ! au?or ( ,! ,easie/ ,way4 ,,new ,,york1 ,june1 #ahic4 ,,cont5ts4 ,,"p ,,fir/4 ,,page ,,introductory #e ,,*apt]4 ,i4 ,,! ,,h\se3 ,,situation ,,& ,,arrangem5t #aa ,,ii4 ,,! ,,h\se3 ,,its ,,v5tilation #ai ,,iii4 ,,dra9age ,,& ,,wat]-,,supply #bg ,,iv4 ,,! ,,day',s ,,"w #ce ,v4 ,,fires1 ,,lights1 ,,& ,,?+s ,,to ,,"w ,,) #de ,,vi4 ,,wa%+-,,day ,,& ,,clean+ ,,9 ,,g5]al #ed ,,vii4 ,,! ,,body ,,& ,,its ,,composition #fh ,,viii4 ,,food ,,& ,,its ,,laws #gc ,,ix4 ,,! ,,relations ,,( ,,food ,,to ,,heal? #hj ,x4 ,,! ,,*emi/ry ,,( ,,animal ,,food #ij ,,xi4 ,,! ,,*emi/ry ,,( ,,vegetable ,,food #ajj ,,xii4 ,,condim5ts ,,& ,,bev]ages #aaj ,,"p ,,second4 ,,/ock ,,& ,,season+ #aai ,,s\ps #abb ,,fi% #aca ,,meats #add ,,p\ltry #afa ,,sauces ,,& ,,salads #agc ,,eggs ,,& ,,breakfa/ ,,di%es #ahj ,,tea1 ,,c(fee1 ,c #aic ,,vegetables #aig ,,bread ,,& ,,breakfa/ ,,cakes #bjh ,,cake #bba ,,pa/ry ,,& ,,pies #bcb ,,pudd+s1 ,,boil$ ,,& ,,bak$ #bch ,,cu/>ds1 ,,creams1 ,,jellies1 ,c #bde ,,cann+ ,,& ,,pres]v+ #beb ,,pickles ,,& ,,cat*ups #beg ,,c&ies #bei ,,sick-,,room ,,cook]y #bfa ,,h\sehold ,,h9ts #bgj ,,h9ts ,,to ,,tea*]s #bhj ,,lessons ,,= ,,practice ,,class #bhb ,,tw5ty ,,topics ,,= ,,class ,,use #bhe ,,li/ ,,( ,,au?orities ,,ref]r$ ,,to #bhf ,,exam9ation ,,que/ions #bhg ,,bibliography #bhh ,,index #bhi ,introductory4 ,t room or tol]ation = ano!r cook-book c exi/ 9 ! public m9d1 w be d5i$ at once1 ) all ! vigor to be expect$ f a p ov]run ) cook-books1 & only anxi\s to relegate ! majority ( !m to _! prop] place z trunk-l9+s & k9dl+-mat]ial4 ,! m9ority1 admirable 9 plan & execution1 & elaborate en\gh to s]ve all republican purposes1 are surely suffici5t = all ! ne$s t h be5 or may be4 ,) ,mrs4 ,cornelius & ,miss ,p>loa1 ,m>ion ,h>l& & ,mrs4 ,:itney1 & innum]able o!r tru/wor?y au?orities1 = all e-day purposes1 & ,mrs4 ,h5d]son = su* fe/ivity z we may at times desire to make1 ano!r ^w is n only sup]flu\s b absurd2 9 fact1 an outrage on common s5se1 n = "o in/ant to be ju/ifi$4 ,su* 0 my own attitude & su* my language h>dly a ye> ago2 yet t %ort space ( "t has %[n me1 t1 :e!r ! public admit ! claim1 or no1 "o m cook-book ,,mu/ ,,be4 ,& ?is is :y3-- ,a ye> ( some:at exceptional exp]i5ce--t involv$ 9 build+ up sev]al cook+-s*ools 9 a new locality1 dem&+ ! mo/ ?or\gh & m9ute sy/em to assure _! success & p]man5ce--%[$ ! inadequacies ( any exi/+ h&-books1 & ! necessities to be met 9 mak+ a new "o4 ,?us ! pres5t book has a tw(old "*1 & repres5ts1 n only ! ord9>y receipt or cook book1 usable 9 any "p ( ! c\ntry & cov]+ all ord9>y h\sehold ne$s1 b cov]s ! que/ions naturally aris+ 9 e lesson giv51 & end+ 9 /atem5ts ( ! mo/ necess>y po9ts 9 h\sehold sci5ce4 ,!re are l>ge books design$ to cov] ?is gr\nd1 & excell5t ( _! k9d1 b s cumbr\s 9 =m & execution z to daunt ! av]age read]4 ,miss ,corson's ,cook+-,s*ool ,text-,book comm5d$ itself = its admirable pla9ness & fullness ( detail1 b 0 almo/ at once f\nd impracticable z a sy/em = my purposes2 h] di%es usually requir+ ! *oice/ t ! be/ city m>ket c\ld af=d1 & tak+ = grant$ also a ta/e = ,fr5* flavor+s n yet common outside ( our l>ge cities1 & to no great ext5t )9 !m4 ,to utilize to ! be/ advantage ! food-res\rces ( :atev] spot "o might be 91 to give in=mation on a hundr$ po9ts sugge/$ by ea* lesson1 yet hav+ no place 9 ! ord9>y cook-book1 9 %ort1 to tea* h\sehold sci5ce z well z cook+1 became my ye>'s "w2 & x is t ye>'s "w :i* is incorporat$ 9 ^! pages4 ,beg9n+ ) ,raleigh1 ,n4,c41 & lessons giv5 9 a l>ge s*ool !re1 x includ$ also a sev5-mon?s' c\rse at ! ,deaf & ,dumb ,in/itute1 & regul> classes = ladies4 ,/raight ?r\gh1 9 ^? classes1 x became my bus9ess to say1 ,?is is no infallible sy/em1 w>rant$ to give ! :ole art ( cook+ 9 twelve lessons4 ,all ,i c d = y is to lay d[n cle>ly c]ta9 fix$ pr9ciples2 to %[ y h[ to economize ?or\ghly1 yet get a bett] result ?an by ! exp5diture ( p]haps mu* m mat]ial4 ,be=e our c\rse ends1 y w h _h p]=m$ be=e y e ess5tial op]ation 9 cook+1 & w "k1 s f> z ,i c make y "k1 prices1 qualities1 con/itu5ts1 & physiological effects ( e type ( food4 ,beyond ?is1 ! "w lies 9 y\r own h&s4 ,arm$ ) manuals1--,am]ican1 ,engli%1 ,fr5*1--b5t ^u sy/ematiz+ ! subject1 yet f9d+ none entirely adequate1 gradually1 & 9 spite ( all ef=t to ! contr>y1 ,i f\nd t my tea*+ re/$ m & m on my own p]sonal exp]i5ce z a h\sekeep]1 bo? at ! ,s\? & at ! ,nor?4 ,! mass ( mat]ial 9 _m books 0 f\nd confus+ & p>alyz+1 *oice seem+ impossible :5 a doz5 me?ods 7 giv54 ,& = ! l>ge proportion ( receipts1 directions 7 s vague t only a tra9$ h\sekeep] c\ld be c]ta9 ( ! ord] ( comb9ation1 or results :5 comb9$4 ,s f ! cr[d ( au?orities 0 gradually elim9at$ a f\ndation = "w2 & on t f\ndation has ris5 a /ructure design$ to s]ve two ends4 ,= ! "y h\sekeep]1 beg9n+ ) little or no k1 b eag] to d & "k ! "r ?+1 n alone = kit*5 b = ! home z a :ole1 ! li/ ( topics t\*$ ^u 9 ,"p ,i4 became ess5tial4 ,t mu* ( ! k compress$ !re %\ld h be5 ga9$ at home1 is at once admitt$3 b1 un=tunately1 few homes give x2 & ! aim has be5 to cov] ! gr\nd concisely yet cle>ly & attractively4 ,z to ,"p ,,ii41 x does n pr(ess to be ! :ole art ( cook+1 b m]ely ! l9e ( receipts mo/ ne$$ 9 ! av]age family1 ,nor? or ,s\?4 ,ea* receipt has be5 te/$ p]sonally by ! writ]1 (t5 _m times2 & ea* "o is giv5 s m9utely t failure is well-nigh impossible1 if ! directions are intellig5tly foll[$4 ,a few di/9ctively ,s\!rn di%es are includ$1 b ! gr\nd cov]$ has drawn f all s\rces2 ! s]ies ( excell5t & elaborate manuals by well-kn[n au?ors hav+ contribut$ "h & !re1 b ! majority ( rules be+1 z be=e said1 ! result ( ye>s ( p]sonal exp]im5t1 or drawn f old family receipt-books4 ,to facilitate ! "w ( ! tea*]1 h[ev]1 a s*eme ( lessons is giv5 at ! end1 cov]+ all t c well be taught 9 ! ord9>y s*ool ye>3 ea* lesson is giv5 ) page ref]5ces to ! receipts employ$1 :ile a %ort] & m compact c\rse is outl9$ = ! use ( classes = ladies4 ,a li/ ( topics is also giv5 = s*ool use2 x hav+ be5 f\nd to add greatly to ! int]e/ ( ! c\rse to write ea* week ! /ory ( "s +r$i5t 9 ! lesson = ! day1 :ile a set ( que/ions1 to be us$ at p]iodical int]vals1 fixes details1 & insures a c]ta9 k ( :at progress has be5 made4 ,! c\rse cov]s ! *emi/ry & physiology ( food1 z well z an outl9e ( h\sehold sci5ce 9 g5]al1 & may s]ve z a text-book :]ev] su* /udy is introduc$4 ,x is hop$ t ?is pres5tation ( ! subject w less5 ! labor necess>y 9 ?is new field1 ?\gh no text-book c fully take ! place ( p]sonal en?usia/ic "w4 ,t tra9+ is imp]atively dem&$ = ri* & poor alike1 is n[ unque/ion$2 b ! m]e tak+ a c\rse ( cook+-lessons alone does n meet ! ne$ 9 full4 ,! pres5t book aims to fill a place hi!rto unoccupi$2 & precisely ! l9e ( "w indicat$ !re has be5 f\nd ! only practical me?od 9 a ye>'s successful organization ( s*ools at v>i\s po9ts4 ,:e!r us$ at home ) gr[+ girls1 9 cook+-clubs1 9 s*ools1 or 9 private classes1 x is hop$ t ! sy/em outl9$ & ! au?orities ref]r$ to w /imulate int]e/1 & op5 up a new field ( "w to _m :o h d\bt$ if ! food "q _h any int]e/ beyond ! day's ne$1 & :o h fail$ to see t no?+ m9i/]+ to ! be/ life & ?\ght ( ?is wond]ful human body c\ld ev] by any *ance be rightfully call$ common or unclean4 ,we are b on ! ?re%old ( ! new sci5ce4 ,if ^! pages make ! way ev5 a little pla9]1 ! au?or w h accompli%$ h] full purpose1 & w "k t 9 spite ( appe>ances !re is room = "o m4 ,,hel5 ,,campbell4 ,,! ,,easie/ ,,way4 ,,*apt] ,i4 ,,! ,,h\se3 ,,situation ,,& ,,arrangem5t4 ,f ! beg9n+ x mu/ be und]/ood t :at is writt5 "h applies *iefly to c\ntry homes4 ,! g5]al pr9ciples laid d[n are applicable ) equal =ce to t[n or city life2 b z a p we dwell mo/ly 9 ! c\ntry1 &1 ev5 9 villages or small t[ns1 ea* h\se is likely to h its own portion ( l& ab\t x1 & to look t[>d all po9ts ( ! compass1 in/ead ( be+ limit$ to two1 z 9 city blocks4 ,( ! comp>ative advantages or disadvantages ( city or c\ntry life1 !re is no ne$ to speak "h4 ,our bus9ess is simply to give su* details z may apply to bo?1 b *iefly to ! own]s ( mod]ate incomes1 or sal>i$ p1 ^: exp5diture mu/ always be some:at limit$4 ,) ! ext]ior ( su* homes1 wom5 at pres5t h v little to d2 & ! int]ior also is ?us f> mu* 9 ! h&s ( ar*itects1 :o decide = g5]al prett9ess ( effect1 r ?an = ! mo/ conv5i5t arrangem5t ( space4 ,! "y bride1 plann+ a home1 is resolv$ ^u a bay-w9d[1 z l>ge a p>lor z possible1 & an effective sp>e-room2 b1 hav+ 9 mo/ cases no p]sonal k ( "w1 does n consid] :e!r kit*5 & d9+-room are conv5i5tly plann$1 or n1 & :e!r ! arrangem5t ( pantries & closets is su* t bo? rooms mu/ be cross$ a hundr$ times a day1 :5 a little =esight might h r$uc$ ! numb] c]ta9ly by "o-half1 p]haps m4 ,inconv5i5ce c1 9 mo/ cases1 be rem$i$2 b unheal?fulness or un:olesom5ess ( location1 v seldom3 & !re=e1 9 ! beg9n+1 ,i write t ignorance is small excuse = error1 & t e "o able to read at all1 or use common-s5se ab\t any detail ( life1 is able to =m a judgm5t ( :at is heal?ful or unheal?ful4 ,if no books are at h&1 consult ! be/ physician ne>1 & h 8 v]dict z to ! "* ( ! spot 9 :i* m or less ( y\r life 9 ?is _w w be sp5t1 & :i* has ! p[] to affect n only y\r m5tal & bodily heal?1 b t ( y\r *ildr54 ,because y\r fa!rs & mo!rs h be5 neglectful ( ^! consid]ations1 is no reason :y y %\ld cont9ue 9 ignorance2 & ! fir/ duty 9 mak+ a home is to consid] e>ne/ly & intellig5tly c]ta9 po9ts4 ,f\r ess5tials are to be ?\ght ( 9 ! *oice ( any home2 & _! neglect1 & ! ignorance :i* is ! f\ndation ( ?is neglect1 are ! secret ( n only ! *ronic ill-heal? suppos$ to be a necessity ( ! ,am]ican organization1 b ( _m ( ! epidemics & my/]i\s diseases class$ "u ! head ( visitations ( ,provid5ce4 ,^! ess5tials are3 a :olesome situation1 good v5tilation1 good dra9age1 & a dry cell>4 ,ri* or poor1 high or l[1 if "o ( ^! be disreg>d$1 ! result w tell1 ei!r on y\r own heal? or on t ( y\r family4 ,:e!r palace or hut1 br[n-/one front or simple wood5 cottage1 ! law is ! same4 ,z a rule1 ! ord9>y t[n or village is built ^u l[ l&1 because x is easi] to obta9 a wat]-supply f wells & spr+s4 ,9 su* a case1 ev5 :]e ! climate itself may be tol]ably heal?y1 ! dra9age f ! hills at h&1 or ! ne>ness ( swamps & m>%es produc$ by ! same cause1 makes a dry cell> an impossibility2 & ?is %ut-9 & poison\s moi/ure makes mal>ia inevitable4 ,! dwell]s on l[ l&s are ! pill & pat5t-m$ic9e tak]s2 & no civiliz$ c\ntry swall[s ! am\nt ( tonics & bitt]s consum$ by our own4 ,if possible1 let ! h\se be on a hill1 or at lea/ a rise ( gr\nd1 to secure ! ?or\gh dra9+-away ( all sewage & wa/e wat]4 ,ev5 9 a swampy & mal>i\s c\ntry1 su* a location w insure all ! heal? possible 9 su* a region1 if ! o!r conditions m5tion$ are fai?fully att5d$ to4 ,let ! liv+-rooms & b$rooms1 z f> z may be1 h full sun%9e dur+ a "p ( ea* day2 & res]ve ! nor? side ( ! h\se = /ore-rooms1 refrig]ator1 & ! rooms seldom occupi$4 ,d n all[ trees to /& s ne> z to %ut out air or sunlight2 b see t1 :ile ne> en\gh = beauty & = %ade1 !y d n con/antly %$ moi/ure1 & make twilight 9 y\r rooms ev5 at mid-day4 ,sun%9e is ! enemy ( disease1 :i* ?rives 9 d>kness & %ad[4 ,consumption or scr(ul\s disease is almo/ inevitable 9 ! h\se %ut 9 by trees1 ^: bl9ds are tightly clos$ le/ "s ray ( sun%9e fade ! c>pets2 & ov] & ov] aga9 x has be5 prov$ t ! fir/ conditions ( heal? are1 abundant supply ( pure air1 & free admission ( sunlight to e nook & cranny4 ,ev5 ) imp]fect or improp] food1 ^! two allies are /rong en\gh to c>ry ! day = heal?2 &1 :5 ! ?ree "w 9 h>mony1 ! be/ life is at once assur$4 ,if ! h\se mu/ be on ! l[l&s1 seek a s&y or gravelly soil2 & avoid ^? built ov] clay b$s1 or ev5 :]e clay bottom is f\nd "u ! s& or loam4 ,9 ! la/ case1 if dra9age is und]/ood1 pipes may be s arrang$ z to secure aga9/ any /&+ wat]2 b1 unless ?is is done1 ! clammy moi/ure on walls1 & ! *ill 9 e clos$ room1 are suffici5t indication t ! conditions = disease are ripe or rip5+4 ,! only c\rse 9 su* case1 aft] seek+ prop] dra9age1 is1 fir/1 abundant sunlight1 &1 second1 op5 fires1 :i* w act n only z dry+ ag5ts1 b z v5tilators & purifi]s4 ,aim to h at lea/ "o op5 fire 9 ! h\se4 ,x is n an extravagance1 b an ess5tial1 & economy may bett] come 9 at "s o!r place4 ,hav+ settl$ ^! po9ts z f> z possible1--! "q ( wat]-supply & v5tilation be+ left to ano!r *apt]1--x is to be rememb]$ t ! h\se is n m]ely a place to be made pleasant = "o's fri5ds4 ,!y =m only a small portion ( ! daily life2 & ! fir/ consid]ation %\ld be3 ,is x s plann$ t ! necess>y & inevitable "w ( ! day c be accompli%$ ) ! lea/ exp5diture ( =ce8 ,nor? & ,s\?1 ! kit*5 is (t5 ! lea/-consid]$ room ( ! h\se2 &1 s long z ! necess>y meals are s]v$ up1 ! difficulties t may h h$g$ ab\t su* s]v+ are nev] c\nt$4 ,at ! ,s\? x is d\bly s1 & necess>ily2 old conditions hav+ made mu* consid]ation ( conv5i5ce = s]vants an un?\ght-( ?+4 ,) a ?rong ( unemploy$ wom5 & *ildr51 ! "q c\ld only be1 h[ to secure "s small portion ( "w = ea* "o2 & 9 su* case1 ! great] ! inconv5i5ces1 ! m *ance = su* employm5t4 ,wat] c\ld well be half a mile di/ant1 :5 a doz5 little d>kies _h no?+ to d b =m a runn+ l9e betwe5 h\se & spr+2 & s ) wood & k9dl+ & all h\sehold necessities4 ,to-day1 ) ! old s]vice done away ) once = all1 & ) a set ( new conditions gov]n+ e =m ( "w1 ! ,s\!rn woman faces difficulties to :i* h] ,nor!rn or ,we/]n si/] is an utt] /rang]2 faces !m (t5 ) a pati5ce & dignity beyond all praise1 b /ill ) a hopelessness ( bett] ?+s1 ! necess>y fruit ( ignorance4 ,old ?+s are pass$ away1 & ! new ord] is yet too unfamili> = rules to h =mulat$ & settl$ 9 any r\t9e ( action4 ,:ile !re is1 at ! ,nor?1 m intuitive & inh]it$ s5se ( h[ ?+s %\ld be done1 !re is on _m po9ts an almo/ equal ignorance1 m especially among ! cultivat$ classes1 :o1 m ?an at any p]iod ( woman's hi/ory1 are at ! m]cy ( _! s]vants4 ,e sci5ce is le>n$ b dome/ic sci5ce4 ,! s*ools ignore x2 &1 inde$1 9 ! ru% t[>d an e>ly graduation1 !re is small room = x4 ,%e c le>n at home1 say ! mo!rs4 ,%e w take to x :5 h] "t comes1 j z a duck takes to wat]1 add ! fa!rs2 & ! matt] is ?us dismiss$ z settl$4 ,9 ! mean "t ! %e ref]r$ to--! av]age daught] ( av]age p>5ts 9 bo? city & c\ntry--nei!r le>ns at home1 nor takes to x naturally1 save 9 exceptional cases2 & ! reason = ?is is f\nd 9 ! love1 :i*1 l mu* ( ! love giv51 is really only a high] =m ( selfi%ness4 ,! busy "m ( a family1 :o has f\ght h] own way to fairly successful adm9i/ration1 longs to sp>e h] daught]s ! petty c>es1 ! anxi\s plann+1 t h help$ to eat out h] own y\?2 & s ! "y girl ent]s m>ri$ life ) a vague s5se ( ! d9n]s t mu/ be1 & a g5]al belief t someh[ or o!r !y come ( !mselves4 ,& s ) all h\sehold labor4 ,t to p]=m x successfully & skillfully1 dem&s n only tra9+1 b ! be/ p[]s "o c br+ to be> ^u its accompli%m5t1 seldom ent]s ! m9d2 & ! /ud5t1 :o has end$ h] c\rse ( *emi/ry or physiology en?usia/ically1 nev] dreams ( apply+ ei!r to e-day life4 ,?is may seem a digression2 & yet1 9 ! v outset1 x is necess>y to place ?is "w ^u ! "r foot+1 & to impress ) all possible e>ne/ness ! fact1 t ,h\sehold ,sci5ce holds e o!r sci5ce 9 tribute1 & t only t home :i* />ts ) ?is admission & builds ^u ! be/ f\ndation ! be/ t ?\ght c furni%1 has any "r to ! "n ( home4 ,! sw>ms ( drunk>ds1 ( idiots1 ( insane1 ( deaf & dumb1 owe _! exi/5ce to an ignorance ( ! laws ( "r liv+1 :i* is simply crim9al1 & = :i* we mu/ be judg$2 & no ^w c be too e>ne/1 :i* op5s ! "y girl's eyes to ! fact t 9 h] h&s lie n alone h] own or h] husb&'s future1 b ! future ( ! nation4 ,x is h>d to see beyond "o's own circle2 b if light is s\ght =1 & !re is /eady resolve & pati5t ef=t to d ! be/ = "o's individual self1 & ^? ne>e/ "o1 x w be f\nd t ! %ad[ passes1 & t progress is an appreciable ?+4 ,beg9 9 y\r own home4 ,/udy to make x n only beautiful1 b p]fectly appo9t$4 ,if y\r own h&s mu/ d ! "w1 le>n e me?od ( economiz+ "t & /r5g?4 ,if y h s]vants1 :e!r "o or m1 let ! same laws rule4 ,x is n easy1 ,i admit2 no good ?+ is3 b !re is inf9ite rew>d = e ef=t4 ,let no failure disc\rage1 b let ea* "o be only a fre% r\nd 9 ! ladd] all mu/ climb :o w\ld d wor?y "w2 & be sure t ! end w rew>d all pa91 all self-sacrifice1 & make y truly ! mi/resses ( ! home = :i* e woman naturally & rightfully hopes1 b :i* is nev] truly h]s till e %ade ( detail 9 its adm9i/ration has be5 ma/]$4 ,! h\se1 !n1 is ! fir/ elem5t ( home to be consid]$ & /udi$2 & we h settl$ c]ta9 po9ts z to location & arrangem5t4 ,?is is no h&-book ( plans = h\ses1 t gr\nd be+ ?or\ghly cov]$ 9 v>i\s books1--! titles ( two or ?ree ( :i* are giv5 9 a li/ ( ref]5ce-books at ! end4 ,b1 :e!r y build or buy1 see to x t y\r kit*5s & work+-rooms are well light$1 well air$1 & ( good size1 & t 9 ! arrangem5t ( ! kit*5 especially1 ! utmo/ conv5i5ce becomes ! *ief end4 ,let s9k1 pantries1 /ove or range1 & work+-space = all op]ations 9 cook+1 be close at h&4 ,! diff]5ce betwe5 a pantry at ! opposite end ( ! room1 & "o op5+ close to ! s9k1 = in/ance1 may seem a small matt]2 b :5 x comes to walk+ across ! room ) e di% t is wa%$1 ! /eps soon c\nt up z miles1 & 9 mak+ ev5 a loaf ( bread1 ! "t & /r5g? exp5d$ 9 ga!r+ mat]ials toge!r w\ld g f> t[>d ! ?or\gh knead+1 :i*1 :5 add$ to ! previ\s ex]tion1 makes ! :ole op]ation1 :i* might h be5 only a pleasure1 a burd5 & an annoyance4 ,let1 !n1 /ove1 fuel1 wat]1 "w-table1 & pantries be at ! same end ( ! kit*51 & )9 a few /eps ( "o ano!r1 & x w be f\nd t :ile ! g5]al labor ( ea* day mu/ always be ! same1 ! "t requir$ = its accompli%m5t w be f> less1 "u ^! favorable conditions4 ,! successful workman1--! type-sett]1 ! cab9et-mak]1 or c>p5t]1--^: art lies 9 ! rapid comb9ation ( mat]ials1 arranges 8 mat]ials & tools s z to be us$ ) ! fewe/ possible movem5ts2 & ! diff]5ce betwe5 a skill$ & unskill$ workman is n s mu* ! rate ( spe$ 9 movem5t1 z 9 ! ability to make ea* motion tell4 ,! kit*5 is ! h\sekeep]'s work%op2 &1 9 ! *apt] on ,h\se-"w1 "s fur!r details z to me?ods & arrangem5ts w be giv54 ,,*apt] ,,ii4 ,,! ,,h\se3 ,,v5tilation4 ,hav+ settl$ ! f\r requisites 9 any home1 & sugge/$ ! po9ts to be made 9 reg>d to ! fir/ "o1--t ( :olesome situation1--,v5tilation is next 9 ord]4 ,!oretically1 ea* "o ( u :o has /udi$ ei!r natural philosophy or physiology w /ate at once1 ) m or less glibness1 ! facts z to ! atmosph]e1 its qualities1 & ! am\nt ( air ne$$ by ea* individual2 practically nullify+ su* /atem5t by go+ to b$ 9 a room ) clos$ w9d[s & doors1 or sitt+ calmly 9 *ur* or public hall1 brea?+ ov] & ov] aga9 ! air eject$ f ! lungs all ab\t1--practice z cleanly & :olesome z p>tak+ ( food *ew$ ov] & ov] by an indiscrim9ate cr[d4 ,n[1 z to f9d ! ,reason ,:y ( all /atem5ts & op]ations is our fir/ consid]ation1 ! famili> gr\nd mu/ be trav]s$ aga91 & ! prop]ties & con/itu5ts ( air f9d place "h4 ,x is an old /ory1 &1 l o!r old /ories accept$ by ! multitude1 has become almo/ ( no effect2 passive acceptance m5tally1 absolute rejection physically1 seem+ to be ! portion ( mu* ( ! gospel ( heal?4 ,cleanl9ess is next to godl9ess1 is almo/ an axiom4 ,i am dispos$ to am5d x1 & ass]t t cleanl9ess is godl9ess1 or a =m ( godl9ess4 ,at any rate1 ! man or woman :o dem&s cleanl9ess )\t & )91 ?is cleanl9ess mean+ pure air1 pure wat]1 pure food1 mu/ ( necessity h a /rong] body & !re=e a cle>] m9d 7bo? be+ ne>] :at ,god meant = body & m9d7 ?an ! "o :o has c>$ little = law1 & s liv$ oblivi\s to ! consequ5ces ( break+ x4 ,v5tilation1 seem+ly ! simple/ & easie/ ( ?+s to be accompli%$1 has ?us f> app>5tly defi$ ar*itects & eng9e]s4 ,congress has sp5t a million 9 try+ to give fre% air to ! ,s5ate & ,repres5tative ,*amb]s1 & w probably sp5d ano!r be=e t is accompli%$4 ,9 capitols1 *ur*es1 & public halls ( e sort1 ! same /ory holds4 ,wom5 fa9t1 m5 9 c\rts ( ju/ice fall 9 apoplectic fits1 or become victims ( new & my/]i\s diseases1 simply f ! want ( pure air4 ,a con/ant sl[ murd] goes on 9 nurs]ies & s*oolrooms2 & :ite-fac$1 n]veless *ildr5 gr[ into :ite-fac$ & n]veless m5 & wom51 z ! price ( ?is violat$ law4 ,:at is ?is air1 seem+ly s h>d to secure1 s h>d to hold z "p ( our daily life1 )\t :i* we c n live1 & :i* we yet cont5t$ly poison n9e times out ( t58 ,oxyg51 nitrog51 c>bonic acid1 & wat]y vapor2 ! la/ two be+ a small portion ( ! bulk1 oxyg5 & nitrog5 mak+ up f\r-fif?s4 ,small z ! proportion ( oxyg5 seems1 an increase ( b "o-fif? m w\ld be de/ruction4 ,x is ! life-giv]1 b undilut$ w\ld be ! life-de/roy]2 & ! ?ree-fif?s ( nitrog5 act z its dilu5t4 ,no o!r elem5t possesses ! same p[]4 ,fires & light-giv+ combu/ion c\ld n exi/ an in/ant )\t oxyg54 ,its (fice seems t ( univ]sal de/ruction4 ,by its action decay beg9s 9 meat or vegetables & fruits2 & x is = ?is reason1 t1 to pres]ve !m1 all oxyg5 mu/ be driv5 out by br++ !m to ! boil+ po9t1 & seal+ !m up 9 j>s to :i* no air c f9d entrance4 ,) only undilut$ oxyg5 to brea!1 ! tissues w\ld dry & %rivel1 fuel burn ) a fury none c\ld )/&1 & e op]ation ( nature be conduct$ ) su* en]gy z soon to exhau/ & de/roy all p[]4 ,b a mixture ( ! fi]y oxyg5 & in]t nitrog5 gives u ! gold5 mean4 ,! oxyg5 n[ quietly burns ! fuel 9 our /oves1 & keeps u w>m2 comb9es ) ! oil 9 our lamps1 & gives u light2 corrodes our bodies1 & gives u /r5g?2 cleanses ! air1 & keeps x fre% & invigorat+2 sweet5s f\l wat]1 & makes x :olesome2 works all ar\nd u & )9 u a con/ant miracle1 yet ) su* delicacy & quietness1 we nev] p]ceive or ?9k ( x1 until we see x ) ! eye ( sci5ce4 ,food & air are ! two means by :i* bodies live4 ,9 ! full-gr[n man1 ^: weight w av]age ab\t "o hundr$ & fifty-f\r p\nds1 "o hundr$ & elev5 p\nds is oxyg5 drawn f ! air we brea!4 ,only :5 food has be5 dissolv$ 9 ! /oma*1 absorb$ at la/ into ! blood1 & by means ( circulation br\ght into contact ) ! oxyg5 ( ! air tak5 into our lungs1 c x beg9 to really fe$ & n\ri% ! body2 s t ! lungs may1 aft] all1 be reg>d$ z ! true /oma*1 ! o!r be+ n mu* m ?an ! food-receptacle4 ,take ^! lungs1 made up )9 ( bran*+ tubes1 ^! 9 turn =m$ by myriads ( air-cells1 & ea* air-cell own+ its network ( m9ute cells call$ capill>ies4 ,to e air-cell is giv5 a blood-vessel br++ blood f ! he>t1 :i* f9ds its way ?r\gh e capill>y till x rea*es ano!r blood-vessel t c>ries x back to ! he>t4 ,x leaves ! he>t *>g$ ) c>bonic acid & wat]y vapor4 ,x returns1 if pure air has met x 9 ! lung1 ) all corruption de/roy$1 a danc+ p>ticle ( life4 ,b to be life1 & n sl[ dea?1 ?irty-?ree hog%eads ( air mu/ pass daily into ! lungs1 & tw5ty-eight p\nds ( blood j\rney f he>t to lungs & back aga9 ?ree times 9 ea* h\r4 ,x re/s :olly ) ourselves1 :e!r ?is wond]ful tide1 ebb+ & fl[+ ) e brea?1 %all ex*ange its poison\s & clogg+ c>bonic acid & wat]y vapor = life-giv+ oxyg51 or reta9 x to weigh d[n & debilitate e n]ve 9 ! body4 ,) e ?\ght & feel+ "s actual p>ticles ( bra9 & n]ve are dissolv$1 & s5t float+ on ?is crimson curr5t4 ,) e motion ( a muscle1 :e!r great or small1 ) e process t c take place 9 ! body1 ?is ceaseless *ange ( p>ticles is go+ on4 ,:]ev] oxyg5 f9ds admission1 its union ) c>bon to =m c>bonic acid1 or ) hydrog5 to =m wat]1 produces heat4 ,! wa/e ( ! body is lit]ally burn$ up by ! oxyg52 & x is ?is burn+ :i* means ! w>m? ( a liv+ body1 its abs5ce giv+ ! /ony cold ( ! dead4 ,:o %all deliv] me f ! body ( ?is dea?8 may well be ! lit]al "q = ea* day ( our lives2 & pure air alone c secure g5u9e life4 ,brea?+ bad air r$uces all ! processes ( ! body1 less5s vitality2 & ?us1 "o 9 poor heal? w suff] m f bad air ?an ^? :o h become ?or\ghly accu/om$ to x4 ,if weak5$ vitality 7 ! only result1 x w\ld n be s s]i\s a matt]2 b scr(ula is soon fix$ ^u su* con/itutions1 beg9n+ ) its mild] =m z 9 consumption1 b end+ 9 ! absolute rott5ness ( bone & tissue4 ,! invalid may live 9 ! heal?ie/ climate1 pass h\rs ea* day 9 ! op5 air1 & yet undo or neutralize mu* ( ! good ( ?is by sleep+ 9 an unv5tilat$ room at night4 ,diseas$ jo9ts1 horrible affections ( ! eye or e> or sk91 are inevitable4 ,! greate/ liv+ au?orities on lung-diseases pron\nce defici5t v5tilation ! *ief cause ( consumption1 & m fatal ?an all o!r causes put toge!r2 &1 ev5 :]e food & clo?+ are bo? un:olesome1 free air has be5 f\nd able to c\nt]act _! effect4 ,9 ! c\ntry ! balance orda9$ 9 nature has its comp5sat+ p[]4 ,! poison\s c>bonic acid ?r[n (f by lungs & body is absorb$ by vegetation ^: food x is1 & :i* 9 e wav+ leaf or blade ( grass returns to u ! oxyg5 we dem&4 ,%ut 9 a close room all day1 or ev5 9 a tol]ably v5tilat$ "o1 !re may be no s5se ( clos5ess2 b g to ! op5 air = a mom5t1 &1 if ! nose has n be5 hopelessly ru9$ by want ( education1 x w tell un]r+ly ! degree ( oxyg5 want+ & requir$4 ,x is ord9>ily suppos$ t c>bonic-acid gas1 be+ heavi]1 s9ks to ! bottom ( ! room1 & t ?us trundle-b$s1 = in/ance1 are especially un:olesome4 ,?is w\ld be s1 7 ! gas pure4 ,z a matt] ( fact1 h[ev]1 be+ w>m$ 9 ! body1 & ?us made light]1 x rises into ! common air1 s t usually m w be f\nd at ! top ?an at ! bottom ( a room4 ,?is gas is1 h[ev]1 n ! sole cause ( disease4 ,f bo? lungs & sk91 matt] is con/antly ?r[n (f1 & floats 9 ! =m ( g]ms 9 all impure air4 ,to a p]son :o by long conf9em5t to close rooms has become s s5sitive t any sudd5 curr5t ( air gives a cold1 v5tilation seems an impossibility & a cruelty2 & ! problem becomes3 ,h[ to admit pure air ?r\gh\t ! h\se1 & yet avoid curr5ts & draughts4 ,night-air is ev5 m dread$ ?an ! conf9$ air ( rooms2 yet1 z ! only air to be _h at night mu/ come "u ?is head1 x is saf] to brea! t ?an to settle ^u c>bonic acid z lung-food = a ?ird1 at lea/1 ( ! tw5ty-f\r h\rs4 ,z fires fe$ on oxyg51 x foll[s t e lamp1 e gas-jet1 e furnace1 are s _m appetites satisfy+ !mselves ^u our /ore ( food1 & t1 if !y are burn+ ab\t u1 a d\ble am\nt ( oxyg5 mu/ be furni%$4 ,! only mode ( v5tilation t w "w always & )\t fail is t ( a w>m-air flue1 ! upw>d heat$ air-curr5t ( :i* draws (f ! f\l gases f ! room3 ?is1 supplem5t$ by an op5+ on ! opposite side ( ! room = ! admission ( pure air1 w accompli% ! desir$ end4 ,an op5 fire-place w secure ?is1 provid$ ! flue is kept w>m by heat f ! kit*5 fire1 or "s o!r dur+ seasons :5 ! fire-place is n us$4 ,b p]haps ! simple/ way is to h ample op5+s 7f eight to twelve in*es squ>e7 at ! top & bottom ( ea* room1 op5+ into ! *imney-flue3 !n1 ev5 if a /ove is us$1 ! flue c be kept heat$ by ! ext5sion ( ! /ove-pipe "s di/ance up )9 ! *imney1 & ! asc5d+ curr5t ( hot air w draw ! f\l air f ! room into ! flue4 ,?is1 z be=e /at$1 mu/ be complet$ by a fre%-air op5+ into ! room on ano!r side3 if no o!r c be _h1 ! top ( ! w9d[ may be l[]$ a little4 ,! /ove-pipe ext5sion )9 ! *imney w\ld bett] be ( ca/-iron1 z m durable ?an ! %eet-iron4 ,:5 no fire is us$ 9 ! sleep+-rooms1 ! *imney-flue mu/ be heat$ by pipes f ! kit*5 or o!r fires2 &1 ) ! provision = fre% air nev] =gott51 ?is simple device w inv>iably secure pure & well-oxyg5at$ air = brea?+4 ,fussy & exp5sive1 may be ! comm5t2 b ! exp5se is less ?an ! av]age ye>ly doctor's bill1 & ! fuss9ess no?+ t y\r own h&s mu/ engage 94 ,only let heads take x 91 & see to x t no neglect is all[$4 ,9 a s\!rn climate doors & w9d[s are ( necessity op5 m con/antly2 b at night !y are clos$ f ! fe> ref]r$ to1 t night-air holds "s subtle poison4 ,x is m]ely cold]1 & p]haps moi/]1 ?an day-air2 & an extra b$-cov]+ neutralizes ?is dang]4 ,once accu/om$ to sleep+ ) op5 w9d[s1 y w f9d t tak+ cold is impossible4 ,if cu/om1 or great delicacy ( organization1 makes unusual s5sitiv5ess to cold1 h a bo>d ! precise wid? ( ! w9d[1 & five or six in*es high4 ,!n raise ! l[] sa%1 putt+ ?is "u x2 & an upw>d curr5t ( air w be creat$1 :i* w 9 great "p purify ! room4 ,beyond e ?+1 wat* t no causes produc+ f\l air are all[$ to exi/ = a mom5t4 ,a vase ( neglect$ fl[]s w poison ! air ( a :ole room4 ,9 ! area or cell>1 a decay+ head ( cabbage1 a basket ( refuse vegetables1 a =gott5 b>rel ( pork or beef br9e1 a neglect$ g>bage pail or box1 are all premiums ^u disease4 ,let air & sunlight se>* e corn] ( ! h\se4 ,insi/ ^u z ne>ly spotless cleanl9ess z may be1 & ! second prime necessity ( ! home is secure4 ,:51 z x is writt51 man 0 =m$ f ! du/ ( ! e>?1 ! ,"l ,god brea!d into 8 no/rils ! brea? ( life2 & man became a liv+ s\l4 ,%ut (f t brea? ( life1 or poison x z x is daily poison$1 & n only body1 b s\l1 dies4 ,! *ild1 fre% f its long day out ( doors1 goes to b$ quiet1 cont5t1 & happy4 ,x wakes up a little demon1 bri/l+ ) crossness1 & det]m9$ n to be good4 ,! brea? ( life c>efully %ut out1 dea? has begun its "w1 & y are responsible4 ,& ! same crim9al blund] causes n only ! *ild's suff]+1 b also ! weakness :i* makes _m a delicate woman compla9 t x takes till noon to get h] /r5g? up4 ,op5 ! w9d[s4 ,take ! portion to :i* y 7 born1 & life w gr[ easi]4 ,,*apt] ,,iii4 ,,dra9age ,,& ,,wat]-,,supply4 ,air & sun%9e hav+ be5 assur$ = all p>ts ( ! h\se 9 daily use1 ! next "q mu/ be an unfail+ & full supply ( pure wat]4 ,dig a well1 or build ne> a spr+1 say ! build]s2 & ! well is dug1 or ! spr+ tapp$1 "u ! g5]al supposition t wat] is clean & pure1 simply because x is wat]1 :ile ! surr\nd+s ( ei!r spr+ or well are unnotic$4 ,dra9age is s comp>atively new a "q1 t only ! mo/ enlight5$ portions ( ! c\ntry consid] its be>+s2 & ! l>ge majority ( p all ov] ! l& n only d n "k ! int]e/s involv$ 9 x1 b w\ld res5t z a p]sonal slight any h9t t _! own wat]-supply might be affect$ by defici5t dra9age4 ,pure wat] is simply oxyg5 & hydrog51 eight-n9?s be+ oxyg5 & b "o-n9? hydrog52 ! latt] gas1 if pure1 hav+1 l oxyg51 nei!r ta/e nor smell4 ,ra9-wat] is ! pure/ type2 &1 if collect$ 9 op5 vessels z x falls1 is necess>ily free f any possible ta9t 7except at ! v fir/ ( a ra91 :5 x wa%es d[n consid]able float+ impurity f ! atmosph]e1 especially 9 cities74 ,?is mode be+ = obvi\s reasons impracticable1 ci/]ns are made1 & ra9 conduct$ to !m ?r\gh pipes lead+ f ! ro(4 ,! wat] has ?us tak5 up all ! du/1 soot1 & o!r impurities f\nd ^u ! ro(1 &1 unless filt]$1 c n be consid]$ desirable dr9k4 ,! be/ ci/]n w include a filt] ( "s sort1 & ?is is accompli%$ 9 two ways4 ,ei!r ! ci/]n is divid$ into two p>ts1 ! wat] be+ receiv$ on "o side1 & all[$ to sl[ly filt] ?r\gh a wall ( por\s brick1 reg>d$ by _m z an amply suffici5t means ( purification2 or a m elaborate =m is us$1 ! division 9 su* case be+ into upp] & "u comp>tm5ts1 ! upp] "o conta9+ ! usual filt] ( iron1 *>coal1 sponge1 & gravel or s&4 ,if ?is wat] has a free curr5t ( air pass+ ov] x1 x w acquire m sp>kle & "*2 b z a rule x is flat & unpleasant 9 flavor1 be+ entirely de/itute ( ! e>?y salts & ! c>bonic-acid gas to be f\nd 9 ! be/ riv] or spr+ wat]4 ,di/ill$ wat] comes next 9 purity1 & is1 9 fact1 id5tical 9 "* ) ra9-wat]2 ! latt] be+ m]ely /eam1 cond5s$ into ra9 9 ! great alembic ( ! sky4 ,b bo? h ! curi\s prop]ty ( tak+ up & dissolv+ lead :]ev] !y f9d x2 & x is = ?is reason t lead pipes z lead]s f or to ci/]ns %\ld nev] be all[$1 unless l9$ ) "s o!r metal4 ,! mo/ refre%+ z well z mo/ :olesome wat] is riv] or spr+ wat]1 p]fectly filt]$ s t no possible impurity c rema94 ,x is !n s(t & cle>2 has suffici5t air & c>bonic acid to make x refre%+1 & en\gh e>?y salts to prev5t its tak+ up lead1 & s becom+ poison\s4 ,riv]-wat] = daily use ( c\rse requires a sy/em ( pipes1 & 9 small places is practically unavailable2 s t wells are likely1 9 su* case1 to be ! *ief s\rce ( supply4 ,su* wat] w ( c\rse be spr+-wat]1 ) ! *>act]i/ics ( ! soil ?r\gh :i* x rises4 ,if ! well be %all[1 & f$ by surface spr+s1 all impurities ( ! soil w be f\nd 9 x2 & ?us to dig deep becomes ess5tial1 = _m reasons4 ,dr4 ,p>k] ( ,engl&1 9 "s pap]s on practical hygi5e1 gives a cle> & easily und]/ood /atem5t ( "s causes affect+ ! purity ( well-wat]4 ,a well dra9s an ext5t ( gr\nd ar\nd x1 9 ! %ape ( an inv]t$ cone1 :i* is 9 proportion to its own dep? & ! loos5ess ( ! soil4 ,9 v loose soils a well ( sixty or eighty feet w dra9 a l>ge area1 p]haps z mu* z two hundr$ feet 9 diamet]1 or ev5 m2 b ! exact am\nt is n1 z f> z ,i "k1 precisely det]m9$4 ,c]ta9 trades p\r _! refuse wat] into riv]s1 gas-works2 slaught]-h\ses2 tripe-h\ses2 size1 horn1 & is+lass manufactories2 wa%-h\ses1 />*-works1 & calico-pr9t]s1 & _m o!rs4 ,9 h\ses x is a/oni%+ h[ _m in/ances occur ( ! wat] ( butts1 ci/]ns1 & tanks1 gett+ contam9at$ by leak+ ( pipes & o!r causes1 su* z ! passage ( sew]-gas ?r\gh ov]fl[-pipes1 c4 ,z !re is n[ no d\bt t typhoid-fev]1 *ol]a1 & dys5t]y may be caus$ by wat] r5d]$ impure by ! evacuations pass$ 9 ^? diseases1 & z simple di>rhoea seems also to be l>gely caus$ by animal organic matt] 9 susp5sion or solution1 x is evid5t h[ necess>y x is to be quick-sight$ 9 reg>d to ! possible impurity ( wat] f incid5tal causes ( ?is k9d4 ,!re=e all tanks & ci/]ns %\ld be inspect$ regul>ly1 & any accid5tal s\rce ( impurity mu/ be look$ out =4 ,wells %\ld be cov]$2 a good cop+ put r\nd to prev5t sub/ances be+ wa%$ d[n2 ! di/ances f cess-pools & dung-heaps %\ld be c>efully not$2 no sew] %\ld be all[$ to pass ne> a well4 ,! same precautions %\ld be tak5 ) spr+s4 ,9 ! case ( riv]s1 we mu/ consid] if contam9ation c result f ! dis*>ge ( fecal matt]s1 trade refuse1 c4 ,n[1 suppose all su* precautions h be5 disreg>d$4 ,suppose1 z is mo/ usual1 t ! well is dug ne> ! kit*5-door1--probably betwe5 kit*5 & b>n2 ! dra91 if !re is a dra9 f ! kit*51 p\r+ out ! dirty wat] ( wa%-day & all o!r days1 :i* s9ks ?r\gh ! gr\nd1 & acts z fe$] to ! wait+ well4 ,suppose ! manure-pile 9 ! b>ny>d also s5ds d[n its supply1 & ! privies contribute !irs4 ,! wat] may be un*ang$ 9 color or odor3 yet none ! less y are dr9k+ a f\l & horrible poison2 sl[ 9 action1 x is true1 b mak+ y ready = diph!ria & typhoid-fev]1 & consumption1 & o!r nameless ills4 ,x is s easy to d\bt or set aside all ?is1 t ,i give "o case z illu/ration & w>n+ ( all ! evils enum]at$ above4 ,! ,/ate ,bo>d ( ,heal? = ,massa*usetts has long busi$ itself ) rese>*es on all ^! po9ts1 & ! case m5tion$ is 9 "o ( _! reports4 ,! h\se describ$ is "o 9 ,hadley1 built by a cl]gyman4 ,x 0 provid$ ) an op5 well & s9k-dra91 ) its deposit-box 9 close proximity !reto1 af=d+ facility to dis*>ge its gases 9 ! well z ! mo/ conv5i5t place4 ,! cell> 0 us$1 z c\ntry cell>s commonly are1 = ! /orage ( provisions ( e k9d1 & ! w9d[s 7 nev] op5$4 ,! only escape = ! soil-moi/ure & gr\nd-air1 except t :i* 0 absorb$ by ! dr9k+-wat]1 0 ?r\gh ! crevices ( ! floors into ! rooms above4 ,aft] a few mon?s' resid5ce 9 ! h\se1 ! cl]gyman's wife di$ ( fev]4 ,he soon m>ri$ aga92 & ! second wife also di$ ( fev]1 )9 a ye> f ! "t ( m>riage4 ,8 *ildr5 7 sick4 ,he occupi$ ! h\se ab\t two ye>s4 ,! wife ( 8 successor 0 soon tak5 ill1 & b>ely escap$ ) h] life4 ,a physician !n took ! h\se4 ,he m>ri$1 & 8 wife soon aft] di$ ( fev]4 ,ano!r physician took ! h\se1 & )9 a few mon?s came ne> dy+ ( erysipelas4 ,he des]v$ x4 ,! h\se1 mean:ile1 receiv$ no treatm5t2 ! doctors1 accord+ to _! usual wont1 ev5 9 _! own families1 7 satisfi$ to deal ) ! consequ5ces1 & leave ! causes to d _! wor/4 ,next aft] ! doctors1 a s*ool-tea*] took ! h\se1 & made a few *anges1 = conv5i5ce app>5tly1 = sub/antially x rema9$ ! same2 = he1 too1 escap$ z by ! sk9 ( 8 tee?4 ,f9ally1 aft] ! =eclosure ( _m lives1 ! sickness & fatality ( ! prop]ty became s m>k$1 t x became unsalable4 ,:5 at la/ sold1 e sort ( pr$iction 0 made z to ! risk ( occupancy2 b1 by a ?or\gh att5tion to sanit>y conditions1 no su* risks h be5 enc\nt]$4 ,^! dea?s 7 suicides1--ignorant ones1 x is true1 n "o /opp+ to ?9k :at causes lay at ! bottom ( su* my/]i\s disp5sations4 ,b1 j z surely z corn gives a crop f ! se$ s[n1 s surely typhoid fev] & diph!ria foll[ bad dra9age or ! dr9k+ ( impure wat]4 ,boil+ su* wat] de/roys ! g]ms ( disease2 b nei!r boil$ wat] nor boil$ g]ms are pleasant dr9k+4 ,if means are too n>r[ to admit ( ! exp5se att5dant ^u mak+ a dra9 long en\gh & tight en\gh to c>ry (f all refuse wat] to a safe di/ance f ! h\se1 !n adopt ano!r plan4 ,rememb] t to ?r[ dirty wat] on ! gr\nd ne> a well1 is z delib]ate poison+ z if y ?rew ars5ic 9 ! well itself4 ,h a l>ge tub or b>rel /&+ on a :eelb>r[ or small h&-c>t2 & into ?is p\r e drop ( dirty wat]1 :eel+ x away to or*>d or g>d51 :]e x w enri* ! soil1 :i* w trans=m x1 & return x to y1 n 9 disease1 b 9 fruit & vegetables4 ,also see t ! well has a ro(1 &1 if possible1 a lattice-"w ab\t x1 t all leaves & fly+ dirt may be prev5t$ f fall+ into x4 ,y d n want y\r wat] to be a solution or t9cture ( dead leaves1 dead frogs & insects1 or /ray mice or kitt5s2 & ?is x mu/ be1 n[ & aga91 if n cov]$ suffici5tly to exclude su* *ances1 ?\gh n ! air1 :i* mu/ be giv5 free access to x4 ,z to h>d & s(t wat]1 ! latt] is always mo/ desirable1 z s(t wat] extracts ! flavor ( tea & c(fee f> bett] ?an h>d1 & is also bett] = all cook+ & wa%+ purposes4 ,h>d wat] results f a sup]abundance ( lime2 & ?is lime cakes on ! bottom ( tea-kettles1 curdles soap1 & cl+s to e ?+ boil$ 9 x1 f clo!s to meat & vegetables 7:i* la/ are always m t5d] if cook$ 9 s(t wat]2 ?\gh1 if x be too s(t1 !y are apt to boil to a porridge74 ,wa%+-soda or borax w s(t5 h>d wat]1 & make x bett] = all h\sehold purposes2 b ra9-wat]1 ev5 if n desir$ = dr9k+1 w be f\nd bett] ?an any s(t5$ by artificial means4 ,if1 z 9 _m t[ns1 ! supply ( dr9k+-wat] = _m families comes f ! t[n pump or pumps1 ! same pr9ciples mu/ be att5d$ to4 ,a well 9 ,gold5 ,squ>e1 ,london1 0 not$ = its especially bright & sp>kl+ wat]1 s mu* s t p s5t f long di/ances to secure x4 ,! *ol]a broke out2 & all :o drank f ! well became its victims1 ?\gh ! squ>e seem$ a heal?y location4 ,analysis %[$ x to be n only alive ) a species ( fungus gr[+ 9 x1 b also weight$ ) dead organic matt] f a neighbor+ *ur*y>d4 ,e tissue 9 ! liv+ bodies :i* _h absorb$ ?is wat] 0 inflam$1 & ready to yield to ! fir/ epidemic2 & *ol]a 0 ! natural outcome ( su* conditions4 ,k %\ld gu>d aga9/ any su* *ances4 ,see to x t no op5 cesspool poisons ei!r air or wat] ab\t y\r home4 ,sunk at a prop] di/ance f ! h\se1 & connect$ ) x by a dra9 s tightly put toge!r t none ( ! cont5ts c escape1 ! cesspool1 :i* may be an elaborate1 brick-l9$ ci/]n1 or m]ely an old hog%ead ?or\ghly t>r$ )9 & )\t1 & sunk 9 ! gr\nd1 becomes "o ( ! mo/ important adjuncts ( a good g>d54 ,if1 9 addition to ?is1 a pile ( all ! decay+ vegetable matt]--leaves1 we$s1 c4--is made1 all dead cats1 h5s1 or puppies f9d+ burial !re2 & ! :ole closely cov]$ ) e>? to absorb1 z fre% e>? has ! p[] to d1 all f\l gases & vapors2 & if at int]vals ! pile is wet ?r\gh ) liquid f ! cesspool1 ! ri*e/ =m ( f]tiliz] is secur$1 & "o ( ! great agricultural duties ( man fulfill$1--t ( return+ to ! soil1 z f]tiliz]s1 all ! salts produc$ by ! combu/ion ( food 9 ! human body4 ,:]e ! wat]-supply is br\ght into ! h\se f a common res]voir1 mu* ! same rules hold good4 ,we c n ( c\rse control ! "* ( ! g5]al supply1 b we c see to x t our own wat] & wa/e pipes are 9 ! mo/ p]fect condition2 t traps & all ! be/ me?ods ( prev5t+ ! escape ( sew]-gas into our h\ses are provid$2 t /ation>y or set bas9s h ! plug always 9 !m2 & t e wat]-closet is provid$ ) a v5tilat+ pipe suffici5tly high & long to insure ! full escape ( all gases f ! h\se4 ,simple dis9fectants us$ f "t to "t--*loride ( lime & c>bolic acid--w be f\nd useful1 & ! mo/ absolute cleanl9ess is at all times ! fir/ ess5tial4 ,) air & wat] at _! be/1 ! home has a reasonable *ance ( escap+ _m ( ! sorr[s br\ght by disease or unc]ta9 heal?2 &1 ! p[] to "w to ! be/ advantage be+ secur$1 we may n[ pass to ! =ms t "w mu/ take4 ,,*apt] ,,iv4 ,,! ,,day',s ,,"w4 ,x is safe to say t no class ( wom5 9 ! civiliz$ _w is subject$ to su* incessant trials ( temp]1 & su* temptation to be fretful1 z ! ,am]ican h\sekeep]4 ,! reasons = ?is /ate ( ?+s are legion2 &1 if 9 ! beg9n+ we take gr\nd f :i* ! :ole field may be cle>ly survey$1 we may be able to secure a bett] und]/&+ ( :at h\sekeep+ means1 & to gu>d aga9/ "s ( ! dang]s accompany+ x4 ,! fir/ difficulty lies 9 tak+ = grant$ t successful h\sekeep+ is z mu* an in/9ct z t :i* leads ! "y bird to ne/-build+1 & t no specific tra9+ is requir$4 ,! man :o und]takes a bus9ess1 passes always ?r\gh "s =m ( appr5tice%ip1 & mu/ "k e detail involv$ 9 ! managem5t2 b to ! l>ge proportion ( wom51 h\sekeep+ is a comb9ation ( accid5tal =ces f ^: work+ x is hop$ breakfa/s & d9n]s & supp]s w be evolv$ at regul> p]iods1 o!r necessities f9d+ place :]e !y c4 ,! new home1 prettily furni%$1 seems a lovely toy1 & is surr\nd$ by a halo1 :i*1 z facts ass]t !mselves1 quickly fades away4 ,mo? & ru/ & du/ invade ! mo/ secret recesses4 ,breakage & g5]al disa/] att5d ! progress ( ,bridget or ,*loe4 ,! kit*5 seems ! headqu>t]s ( extraord9>y smells1 & ! /ove an abyss 9 its consumption ( coal or wood4 ,food is wa/$ by bad cook+1 or ignorance z to ne$$ am\nts1 or me?ods ( us+ left-ov] portions2 &1 z bills pile up1 a hopeless disc\ragem5t (t5 settles ^u bo? wife & husb&1 & reproa*es & bitt]ness & ali5ation are gue/s 9 ! home1 to :i* !y ne$ nev] h come _h a little k b>r$ !m out4 ,9 ! beg9n+1 !n1 be sure ( "o ?+1--t all ! wisdom y h or c acquire1 all ! pati5ce & tact & self-d5ial y c make y\rs by ! mo/ dilig5t ef=t1 w be ne$$ e day & e h\r ( ! day4 ,details are 9 !mselves we>y+1 & to mo/ m5 _! relation to h\sekeep+ is unacc\ntable4 ,! day's "w ( a sy/ematic h\sekeep] w\ld conf\nd ! be/-tra9$ man ( bus9ess4 ,9 ! woman's h& is ! key to home-happ9ess1 b x is folly to ass]t t all lies ) h]4 ,let x be felt f ! beg9n+ t h] /ation is a difficult "o1 t h] duties are important1 & t judgm5t & skill mu/ guide _! p]=mance2 let boys be taught ! honor t lies 9 su* duties1--& !re w be few] he$less & unappreciative husb&s4 ,on ! o!r h&1 let ! woman rememb] t ! good g5]al does n wa/e words on h9drances1 or leave 8 weak spots op5 to obs]vation1 b1 le>n+ f e failure or defeat1 goes on /eadily to victory4 ,to fret w nev] m5d a matt]2 & ,/udy to be quiet 9 ?\ght1 ^w1 & action1 is ! fir/ law ( successful h\sekeep+4 ,nev] "u-e/imate ! difficulties to be met1 = ?is is z mu* an evil z ov]-appreh5sion4 ,! be/-arrang$ plans may be ov]turn$ at a mom5t's notice4 ,9 a mix$ family1 habits & pursuits diff] s widely t ! h\sekeep] mu/ hold h]self 9 read9ess to f9d h] mo/ *]i%$ s*emes set aside4 ,absolute adh]5ce to a sy/em is only pr(itable s f> z ! greate/ com=t & well-be+ ( ! family are affect$2 &1 de> z a fix$ r\t9e may be to ! h\sekeep]'s m9d1 x may (t5 well be sacrific$ to ! g5]al pleasure or com=t4 ,a quiet1 controll$ m9d1 a s(t voice1 no matt] :at ! provocation to raise x may be1 is an excell5t ?+ 9 woman4 ,& ! c]ta9ty t1 h>d z su* control may be1 x holds ! promise ( ! be/ & fulle/ life "h & h]eaft]1 is a motive /rong en\gh1 "o w\ld ?9k1 to insure its adoption4 ,progress may be sl[1 b ! rew>d = e /ep =w>d is c]ta94 ,we h already f\nd t ea* day has its fix$ r\t9e1 & are ready n[ to take up ! ord] ( "w1 :i* w be ! same 9 degree :e!r "o s]vant is kept1 or _m1 or none4 ,! latt] /ate ( ?+s w (t5 happ5 9 ! pres5t unc]ta9 "* ( h\sehold s]vice4 ,old family s]vants are becom+ m & m r>e2 &1 unless ! new g5]ation is wisely tra9$1 we run ! risk ( be+ ev5 m at _! m]cy 9 ! future ?an 9 ! pa/4 ,fir/1 !n1 on ris+ 9 ! morn+1 see t a full curr5t ( air c pass ?r\gh e sleep+-room2 remove all clo!s f ! b$s1 & all[ !m to air at lea/ an h\r4 ,only 9 ?is way c we be sure t ! impurities1 ?r[n (f f ev5 ! cleane/ body by ! pores dur+ ! night1 are c>ri$ (f4 ,a neat h\sekeep] is (t5 tempt$ to make b$s1 or h !m made1 almo/ at once2 b no practice c be m un:olesome4 ,:ile b$s & b$rooms are air+1 breakfa/ is to be made ready1 ! table set1 & kit*5 & d9+-room put 9 ord]4 ,! kit*5-fire mu/ fir/ be built4 ,if a gas or oil /ove c be us$1 ! op]ations are all simpl]4 ,if n1 x is always be/ to h dump$ ! grate ! night be=e if coal is us$1 & to h laid ! fire ready = light+4 ,9 ! morn+ bru% (f all a%es1 & wipe or black5 ! /ove4 ,/rong1 ?ick gloves1 & a neat box = bru%es1 black+1 c41 w make ?is a mu* less disagreeable op]ation ?an x s\nds4 ,r9se out ! tea-kettle1 fill x ) fre% wat]1 & put ov] to boil4 ,!n remove ! a%es1 &1 if coal is us$1 sift !m1 z c9d]s c be burn$ a l>ge "p ( ! "t :]e only a mod]ate fire is desir$4 ,! table c be set1 & ! d9+ or sitt+ room swept1 or m]ely bru%$ up & du/$1 9 ! int]vals ( gett+ breakfa/4 ,to h e ?+ clean1 hot1 & n only well prep>$ b ready on "t1 is ! fir/ law1 n only = breakfa/1 b = e o!r meal4 ,aft] breakfa/ comes ! di%-wa%+1 dread$ by all beg9n]s1 b ne$lessly s4 ,) a full supply ( all conv5i5ces1--pl5ty ( soap & sapolio1 :i* is f> bett] & clean] to use ?an ei!r s& or a%es2 ) clean1 s(t t[els = glass & silv]2 a mop1 ! use ( :i* n only saves ! h&s b enables y to h hott] wat]2 & a full supply ( co>s] t[els = ! heavi] di%es1--! "w c g on swiftly4 ,let ! di%-pan be half full ( hot soap & wat]4 ,wa% glass fir/1 pay+ no att5tion to ! old say+ t hot wat] rots glass4 ,be c>eful nev] to put glass into hot wat]1 bottom fir/1 z ! sudd5 expansion may crack x4 ,slip x 9 edgeways1 & ! f9e/ & mo/ delicate cut-glass w be safe4 ,wa% silv] next4 ,hot suds1 & in/ant wip+ on dry s(t clo?s1 w reta9 ! brightness ( silv]1 :i* treat$ 9 ?is way requires mu* less poli%+1 & !re=e la/s long]4 ,if any pieces require rubb+1 use a little :it+ made into a pa/e1 & put on wet4 ,let x dry1 & !n poli% ) a *amois-sk94 ,once a mon? w be suffici5t = rubb+ silv]1 if x is prop]ly wa%$4 ,*9a comes next--all plates hav+ be5 c>efully scrap$1 & all cups r9s$ out4 ,to fill ! pan ) unscrap$ & unr9s$ di%es1 & p\r half-w>m wat] ov] ! :ole1 is a me?od too (t5 adopt$2 & ! results are f\nd 9 /icky di%es & lu/reless silv]4 ,put all *9a1 silv]1 & glass 9 _! places z soon z wa%$4 ,!n take any t9 or iron pans1 wa%1 wipe ) a dry t[el1 & put ne> ! fire to dry ?or\ghly4 ,a knitt+-ne$le or skew] may be kept to dig out corn]s unrea*able by di%clo? or t[el1 & if p]fectly dri$ !y w rema9 free f ru/4 ,! cook+-di%es1 saucepans1 c41 come next 9 ord]2 & "h ! wire di%-clo? w be f\nd useful1 z x does n scrat*1 yet answ]s e purpose ( a knife4 ,e pot1 kettle1 & saucepan mu/ be put into ! pan ( hot wat]4 ,if v greasy1 x is well to all[ !m to /& p>tly full ( wat] 9 :i* a few drops ( ammonia h be5 put4 ,! outside mu/ be wa%$ z c>efully z ! inside4 ,till ?is is done1 !re w always be compla9t ( ! unpleasantness ( h&l+ cook+-ut5sils4 ,prop]ly done1 !y are z clean z ! *9a or glass4 ,plat$ knives save mu* "w4 ,if /eel ones are us$1 !y mu/ be poli%$ aft] e meal4 ,9 wa%+ !m1 see t ! h&les are nev] all[$ to t\* ! wat]4 ,ivory discolors & cracks if wet4 ,bri/ol-brick f9ely p[d]$ is ! be/ poli%]1 &1 mix$ ) a little wat]1 c be appli$ ) a l>ge cork4 ,a regul> knife-bo>d1 or a small bo>d on :i* y c nail ?ree /rips ( wood 9 box =m1 w give y ! be/ mode ( keep+ brick & cork 9 place4 ,aft] rubb+1 wa% clean1 & wipe dry4 ,! di%-t[els are ! next consid]ation4 ,a set %\ld be us$ b a week1 & mu/ be wa%$ & r9s$ ea* day if y w\ld n h ! flavor ( dri$-9 di%-wat] left on y\r di%es4 ,dry !m1 if possible1 9 ! op5 air3 if n1 h a rack1 & /& !m ne> ! fire4 ,on wa%+-days1 let ^? t h be5 us$ a week h a ?or\gh boil+4 ,! close1 s\r smell t all h\sekeep]s h notic$ ab\t di%-t[els comes f want ( boil+ & dry+ 9 fre% air1 & is unp>donable & unnecess>y4 ,keep hot wat] con/antly 9 y\r kettles or wat]-pots1 by always rememb]+ to fill ) cold :5 y take out hot4 ,put away e article c>efully 9 its place4 ,if tables are /a9$1 & require any scrubb+1 rememb] t to wa% or scrub wood y mu/ foll[ ! gra91 z rubb+ across x rubs ! dirt 9 in/ead ( tak+ x (f4 ,! same rule applies to floors4 ,a clean1 co>se clo?1 hot suds1 & a good scrubb+-bru%1 w simplify ! op]ation4 ,wa% (f ! table2 !n dip ! bru% 9 ! suds1 & sc\r ) ! gra9 ( ! wood4 ,f9ally wa% (f all soapy wat]1 & wipe dry4 ,to save /r5g?1 ! table on :i* di%es are wa%$ may be cov]$ ) kit*5 oilclo?1 :i* w m]ely require wa%+ & wip+2 ) an occasional scrubb+ = ! table bel[4 ,! table mu/ be clean$ z soon z ! di%es are wa%$1 because if di%es /& ^u tables ! fragm5ts ( food h "t to h>d51 & ! wa%+ is made d\bly h>d4 ,leav+ ! kit*5 9 ord]1 ! b$rooms w come next4 ,turn ! mattresses daily1 & make ! b$ smoo?ly & c>efully4 ,put ! "u %eet ) ! wrong side next ! b$1 & ! upp] "o ) ! m>k$ end always at ! top1 to avoid ! "p :]e ! feet lie1 f be+ rev]s$ & s rea*+ ! face4 ,! %eets %\ld be l>ge en\gh to tuck 9 ?or\ghly1 ?ree y>ds long by two & a half wide be+ none too l>ge = a d\ble b$4 ,pill[s %\ld be beat5 & !n smoo!d ) ! h&1 & ! aim be to h an ev51 unwr9kl$ surface4 ,z to ! use ( %ams1 :e!r %eet or pill[1 x is a matt] ( ta/e2 b 9 all cases1 cov]$ or uncov]$1 let ! b$-l95 be da9tily clean4 ,empty all slops1 & ) hot wat] wa% out all ! b[ls1 pit*]s1 c41 us+ sep>ate clo?s = ^! purposes1 & nev] toilet t[els4 ,du/ ! room1 arrange e ?+ 9 place1 &1 if 9 summ]1 close ! bl9ds1 & d>k5 till ev5+1 t x may be z cool z possible4 ,sweep+ days = b$rooms ne$ come b once a week1 b all rooms us$ by _m p require daily sweep+2 halls1 passages1 & d9+ & sitt+ rooms com+ "u ?is head4 ,c>eful du/+ daily w (t5 d away ) ! ne$ ( frequ5t sweep+1 :i* we>s out c>pets unnecess>ily4 ,a c>pet-sweep] is a real economy1 bo? 9 "t & /r5g?2 b1 if n obta9able1 a light broom c>efully h&l$1 n ) a long /roke :i* s5ds cl\ds ( du/ ov] e ?+1 b ) a %ort quick "o1 :i* only exp]i5ce c give1 is next be/4 ,= a ?or\gh sweep+1 remove z _m articles f ! room z possible1 du/+ ea* "o ?or\ghly1 & cov] ! l>g] ones :i* mu/ rema9 ) old %eets or l>ge squ>es ( common unblea*$ cotton clo?1 kept = ?is purpose4 ,if ! furniture is rep or wool5 ( any description1 du/ ab\t ea* button1 t no mo? may f9d lodgm5t1 & !n cov] closely4 ,a fea!r du/]1 long or %ort1 z usually appli$1 is ! enemy ( cleanl9ess4 ,its only legitimate use is = ! tops ( pictures or books & ornam5ts2 & su* du/+ %\ld be done be=e ! room is swept1 z well z aft]w>d1 ! fir/ "o remov+ ! heavie/ coat+1 :i* w\ld o!rwise be di/ribut$ ov] ! room4 ,= piano1 & furniture ( delicate woods g5]ally1 old silk h&k]*iefs make ! be/ du/]s4 ,= all ord9>y purposes1 squ>es ( old cambric1 hemm$1 & wa%$ :5 necess>y1 w be f\nd be/4 ,insi/ ^u _! be+ kept = ?is purpose1 & =bid ! use ( toilet t[els1 always a temptation to ! av]age s]vant4 ,rememb] t 9 du/+1 ! process %\ld be a wip+2 n a flirt+ ( ! clo?1 :i* simply s5ds ! du/ up into ! air to settle d[n aga9 ab\t :]e x 0 be=e4 ,if mold+s & wa%-bo>ds or wa9scot+s are wip$ (f ) a damp clo?1 "o fruitful s\rce ( du/ w be avoid$4 ,= all intricate "w l ! legs ( pianos1 c>v$ backs ( furniture1 c41 a pair ( small bell[s w be f\nd mo/ effici5t4 ,brooms1 du/-pan1 & bru%es long & %ort1 :isk-broom1 fea!r & o!r du/]s1 %\ld h "o fix$ place1 & be return$ to x aft] e us+4 ,if oil-clo? is on halls or passages1 x %\ld be wa%$ weekly ) w>m milk & wat]1 a qu>t ( skim-milk to a pail ( wat] be+ suffici5t4 ,nev] use soap or scrubb+-bru%1 z !y de/roy bo? color & texture4 ,all brass or silv]-plat$ "w ab\t fire-place1 doorknobs1 or ba?-room faucets1 %\ld be clean$ once a week & be=e sweep+4 ,= silv]1 rub fir/ ) p[d]$ :it+ moi/5$ ) a little alcohol or hot wat]4 ,let x dry on1 & !n poli% ) a dry *amois-sk94 ,if !re is any intricate "w1 use a small too?bru%4 ,:it+1 silv]-soap1 clo?s1 *amois1 & bru%es %\ld all be kept 9 a box toge!r4 ,9 ano!r may be ! rott5-/one necess>y = clean+ brass1 a small bottle ( oil1 & "s wool5 clo?s4 ,old m]9o or flannel "u-we> makes excell5t rubb+-clo?s4 ,mix ! rott5-/one ) en\gh oil to make a pa/e2 rub on ) "o clo?1 & poli% ) ano!r4 ,?ick gloves c be worn1 & all /a9+ ( ! h&s avoid$4 ,! b$rooms & ! necess>y daily sweep+ f9i%$1 a look into cell> & /ore-rooms is next 9 ord]1--9 ! =m]1 to see t no decay+ vegetable matt] is all[$ to accumulate2 9 ! latt]1 t bread-j> or boxes are dry & sweet1 & all /ores 9 good condition4 ,:]e !re are s]vants1 x %\ld be und]/ood t ! mi/ress makes ?is daily progress4 ,fifte5 m9utes or half an h\r w (t5 cov] ! "t consum$2 b x %\ld be a fix$ duty nev] omitt$4 ,a look into ! refrig]ator or meat-safe to note :at is left & sugge/ ! be/ use = x2 a glance at t[els & di%-clo?s to see t all are clean & sweet1 & ano!r "u all s9ks & into ea* pantry1--w prev5t ! accumulation ( bones & /ray bits ( food & dirty rags1 ! p>adise ( ! cockroa*1 & delight ( mice & rats4 ,a s]vant1 if hone/1 w soon welcome su* inve/igation1 & respect h] mi/ress ! m = insi/+ ^u x1 &1 if n1 may bett] f9d o!r qu>t]s4 ,"o /rong temptation to di%one/y is remov$ :]e su* inspection is c]ta91 & ! weekly bills w be less ?an 9 ! h\se :]e matt]s are left to take c>e ( !mselves4 ,! prep>ation ( d9n] if at or ne> ! middle ( ! day1 & ! di%-wa%+ :i* foll[s1 end ! heavie/ portion ( ! day's "w2 & ! same ord] mu/ be foll[$4 ,only an outl9e c be giv52 ea* family dem&+ v>iations 9 detail1 & ea* head ( a family 9 "t build+ up h] own sy/em4 ,rememb]1 h[ev]1 t1 if b "o s]vant is kept1 %e c n d e ?+1 & t y\r own bra9 mu/ con/antly supplem5t h] defici5cies1 until tra9+ & long practice h made y\r me?ods famili>4 ,ev5 !n %e is likely at any mom5t to leave1 & ! battle to beg9 ov] aga92 & ! only safegu>d 9 "t ( su* disa/] is p]sonal k z to simple/ me?ods ( do+ ! "w1 & inexhau/ible pati5ce 9 tra9+ ! next applicant1 f9d+ com=t 9 ! ?\ght1 t1 if y\r own home has lo/1 t ( "s "o else is by s mu* ! ga9]4 ,,*apt] ,v4 ,,fires1 ,,lights1 ,,& ,,?+s ,,to ,,"w ,,)4 ,! popul> idea ( a fire to cook by seems to be1 a r$-hot top1 ! cov] ( e pot & saucepan danc+ ov] ! bubbl+1 heav+ cont5ts1 & coal pack$ 9 ev5 ) ! cov]s4 ,try to conv9ce a s]vant t ! lid ne$ n hop to assure boil+1 nor ! fire rise above ! fire-box1 & !re is a pr(\nd skepticism1 :i*1 ev5 if n express$1 f9ds v5t 9 ! same am\nt ( fuel & ! same g5]al c\rse ( action z be=e ! remon/rance4 ,! mod]n /ove has br\ght simplicity ( work+1 & yet ! highe/ po9t ( conv5i5ce1 ne>ly to p]fection4 ,) full fai? t ! fuel ( ! future w be gas1 its use is z yet1 = _m reasons1 v limit$2 ! co/ ( gas 9 our small] cities & t[ns prev5t+ its adoption by any b ! weal?y1 :o are really 9 lea/ ne$ ( x4 ,) ! be/ gas-/oves1 a l>ge "p ( ! disagreeable 9 cook+ is done away4 ,no fly+ a%es1 no c9d]s1 no unev5 heat1 affect$ by e *ange ( w9d1 b a /eady flame1 regulat$ to any desir$ po9t1 &1 :5 us$1 requir+ only a turn ( ! h& to end ! op]ation4 ,ranges set 9 a solid brick-"w are consid]$ ! be/ =m ( cook+-app>atus2 b !re are "s s]i\s objections to _! use1 ! fir/ be+ ! l>ge am\nt ( fuel requir$1 & !n ! int5se heat ?r[n out4 ,ev5 ) wat] 9 ! h\se1 !y are n a necessity4 ,a wat]-back1 fully z effectual z ! range wat]-back1 c be set 9 any good /ove1 & connect$ ) a boil]1 l>ge or small1 accord+ to ! size ( ! /ove2 & = su* /ove1 if prop]ly manag$1 only ab\t half ! am\nt ( coal w be ne$$4 ,fix ?or\ghly 9 y\r m9ds ! directions = mak+ & keep+ a fire2 =1 by do+ s1 "o ( ! heavie/ exp5ses 9 h\sekeep+ c be less5$ fully half4 ,fir/1 !n1 remove ! cov]s1 & ga!r all a%es & c9d]s f ! inside top ( ! /ove1 into ! grate4 ,n[ put on ! cov]s2 %ut ! doors2 close all ! draughts1 & dump ! cont5ts ( ! grate into ! pan bel[4 ,9 "s /oves !re is an "u-grate1 to :i* a h&le is atta*$2 &1 ?is grate be+ %ak51 ! a%es pass ?r\gh to ! a%-pan1 & ! c9d]s rema9 9 ! grate4 ,9 t case1 !y c simply be %ovel$ out into ! extra coal-hod1 all pieces ( cl9k] pick$ out1 & a little wat] spr9kl$ on !m4 ,if all mu/ be dump$ toge!r1 a regul> a%-sift] w be requir$1 plac$ ov] a b>rel :i* receives ! a%es1 :ile ! c9d]s rema91 & are to be treat$ z describ$4 ,into ! grate put %av+s or pap]1 or ! fat p9e kn[n z lightwood4 ,if ! latt] be us$1 pap] is unnecess>y4 ,lay on "s small /icks ( wood1 cross+ !m s t !re may be a draught ?r\gh !m2 add !n "o or two /icks ( h>d wood1 & set ! %av+s or pap] on fire1 see+ t e draught is op54 ,z soon z ! wood is well on fire1 cov] ) ab\t six in*es ( coal1 ! small]1 or nut-coal1 be+ always be/ = /ove use4 ,:5 ! coal is burn+ brightly1 %ut up all ! damp]s save ! slide 9 front ( ! grate1 & y w h a fire :i* w la/1 )\t pok+ or t\*+ 9 any way1 f\r h\rs4 ,ev5 if a little m heat is ne$$ = ov5s1 & y op5 ! draughts1 ?is rule /ill holds good4 ,nev]1 = any reason1 all[ ! coal to come above ! edge ( ! fire-box or l9+4 ,if y d1 a%es & c9d]s w fall into ! ov5-flues1 & !y w soon be *ok$ up1 & require clean+4 ,ano!r reason also lies 9 ! fact t ! /ove-cov]s re/+ on r$-hot coals soon burn out1 & mu/ be r5ew$2 :]eas1 by c>efully avoid+ su* *ance1 a /ove may be us$ _m ye>s )\t crack or failure ( any sort4 ,if fre% heat is requir$ = bak+ or any purpose aft] ! fir/ f\r h\rs1 let ! fire burn l[1 !n take (f ! cov]s1 & ) ! pok] f ! bottom rake out all ! a%es ?or\ghly4 ,!n put 9 two or ?ree /icks ( wood1 fill z be=e ) fre% coal1 & ! fire is good = ano!r f\r h\rs or m4 ,if only a light fire be requir$ aft] d9n] = gett+ tea1 rake only slightly2 !n1 fill ) c9d]s1 & close all ! damp]s4 ,half an h\r be=e us+ ! /ove1 op5 !m1 & ! fire w rek9dle en\gh = any ord9>y purpose4 ,z !re is great diff]5ce 9 ! draw+ ( *imneys1 ! exact "t requir$ = mak+ a fire c n be giv54 ,9 us+ wood1 ! same pr9ciples apply2 b ( c\rse ! fire mu/ be f$ mu* (t5]4 ,grate-fires1 z well z ^? 9 ! ord9>y /ove1 are to be made 9 mu* ! same way4 ,9 a grate1 a bl[] is fa/5$ on until ! coal is burn+ well2 b1 if ! fire is undi/urb$ aft] its r5ewal1 x %\ld burn f six to eight h\rs )\t fur!r att5tion4 ,!n rake out ! a%es1 add coal1 put on ! bl[] a few m9utes1 & !n proce$ z be=e4 ,if an exce$+ly sl[ fire is desir$1 cov] ! top ) c9d]s1 or ) a%es moi/5$ ) wat]4 ,9 mak+ a grate or /ove fire1 keep a co>se clo? to lay be=e x1 t a%es may n spoil ! c>pet2 & wipe ab\t ! fire-place ) a damp1 co>se clo?4 ,9 putt+ on coal 9 a sick-room1 :]e noise w\ld di/urb ! pati5t1 x is a good plan to put x 9 small pap] bags or 9 pieces ( newspap]1 9 :i* x c be laid on sil5tly4 ,a %ort table ( degrees ( heat 9 v>i\s =ms ( fuel is giv5 bel[2 ! degree requir$ = bak+1 c1 f9d+ place :5 we come to g5]al op]ations 9 cook+4 ,,degrees ,,( ,,heat ,,f ,,fuel4 ,will[ *>coal #fjj deg4 ,fah4 ,ord9>y *>coal #gjj deg4 ,fah4 ,h>d wood #hjj deg4 to #ijj deg4 ,fah4 ,coal #ajjj deg4 ,fah4 ,lights are next 9 ord]4 ,gas h>dly requires m5tion1 z ! c>e ( x is limit$ to see+ t x is n turn$ too high1 ! flame 9 su* case n only vitiat+ ! air ( ! room ) d\ble spe$1 b leav+ a film ( smoke ^u e ?+ 9 x4 ,k]os5e is ! oil mo/ l>gely us$ = lamps2 & ! light f ei!r a /ud5t-lamp1 or ! lamp to :i* a /ud5t-burn] has be5 appli$1 is ! pure/ & /eadie/ n[ 9 use4 ,a few simple rules = ! c>e ( lamps w prev5t1 n only dang] ( explosion1 b mu* breakage ( *imneys1 smok+1 c4 #a4 ,let ! wick always t\* ! bottom ( ! lamp1 & see t ! top is trimm$ squ>e & ev5 across1 ) a pair ( scissors kept = ! purpose4 #b4 ,rememb] t a lamp1 if burn$ ) only a little oil 9 x1 g5]ates a gas :i* is liable at any mom5t to explode4 ,fill lamps to )9 half an in* ( ! top4 ,if fill$ brimm+ full1 ! outside ( ! lamp w be con/antly cov]$ ) ! oil1 ev5 :5 unlight$2 :ile z soon z light$1 heat exp&+ x1 x w run ov]1 & grease e ?+ ne> x4 #c4 ,9 light+ a lamp1 turn ! wick up gradually1 t ! *imney may heat sl[ly3 o!rwise ! glass exp&s too rapidly1 & w crack4 #d4 ,keep ! wick turn$ high en\gh to burn freely4 ,_m p]sons turn d[n ! wick to save oil1 b ! room is quickly poison$ by ! evil smell f ! gas ?us =m$4 ,if necess>y1 z 9 a sick-room1 to h little light1 put ! lamp 9 ! hall or ano!r room1 r ?an to turn x d[n4 #e4 ,rememb]1 t1 z ) ! fire1 pl5ty ( fre% air is necess>y = a free blaze1 & t y\r lamp mu/ be kept z free f dirt z ! /ove f a%es4 ,9 wa%+ ! *imneys1 use hot suds2 & wipe ) bits ( newspap]1 :i* n only dry ! glass bett] ?an a clo?1 b poli% x also4 #f4 ,9 us+ ei!r /ud5t-lamps1 :e!r ,g]man or ,am]ican1 or ! beautiful & co/ly =ms kn[n z mod]ator-lamps1 rememb]1 t1 to secure a cle> flame1 ! oil :i* accumulates 9 ! cup bel[ ! wick1 z well z any surplus :i* has ov]fl[$ f ! res]voir1 mu/ be p\r$ out daily4 ,! neglect ( ?is precaution is ! secret ( mu* ( ! tr\ble att5d+ ! easy gett+ out ( ord] ( exp5sive lamps1 :i* w cease to be s\rces ( difficulty if ?is rule be foll[$ c>efully4 #g4 ,keep e ?+ us$ 9 su* clean+ 9 a small box2 ! ord9>y />*-box ) slid+ lid be+ excell5t = ?is purpose4 ,extra wicks1 lamp-scissors1 rags = wip+ (f oil1 c all f9d place "h4 ,see t lamp-rags are burn$ n[ & !n1 & fre% ones tak52 z ! smell ( k]os5e is v p5etrat+1 & a room is (t5 made unpleasant by ! pres5ce ( dirty lamp-rags4 ,if prop]ly c>$ =1 lamps ne$ be no m (f5sive ?an gas4 ,?+s to "w )4 ,we h settl$ t our kit*5 %all be neat1 *e]ful1 & sunny1 ) closets z mu* z possible ne> en\gh toge!r to prev5t extra /eps be+ tak54 ,if ! s]vant is suffici5tly well-tra9$ to respect ! fitt+s ( a well-appo9t$ kit*51 & to take pleasure 9 keep+ !m 9 ord]1 ! :ole app>atus c be arrang$ 9 ! kit*5-closets4 ,if1 h[ev]1 !re is any d\bt on ?is po9t1 x w be f> bett] to h y\r own special table1 & %elf or s above x1 :]e ! ut5sils requir$ = y\r own p]sonal use 9 delicate cook+ c be arrang$4 ,9 any kit*5 n less ?an two tables are requir$3 "o = all r\gh "w1--prep>+ meat1 vegetables1 c1 & di%+ up meals2 ! o!r = g5]al conv5i5ce4 ,! fir/ mu/ /& z ne> ! s9k & fire z possible2 & close to x1 on a dress]1 :i* x is well to h j above ! table & )9 rea* ( ! h&1 %\ld be all ! ess5tials = conv5i5t "w1 namely3-- ,a meat-block or bo>d2 ,a small meat-saw2 ,a small cleav] & meat-knife2 ,spoons1 skew]s1 vegetable-cutt]s1 & any o!r small conv5i5ces us$ at ?is table1 su* z potato-slic]1 l>d+ & truss+ ne$les1 c42 ,a *opp+-knife & wood5 tray or b[l2 ,roll+-p91 & bread & pa/ry bo>d2 ,n>r[-blad$1 v %>p knife = p>+1 ! ,fr5* cook-knife be+ ! be/ ev] inv5t$ = ?is purpose4 ,a deep draw] 9 ! table = hold+ co>se t[els & aprons1 balls ( tw9e ( two sizes1 squ>es ( clo? us$ 9 boil+ delicate fi% or meats1 c41 w be f\nd almo/ ess5tial4 ,ba/+-spoons & _m small articles c hang on small hooks or nails1 & are m easily pick$ up ?an if "o mu/ feel ov] a %elf = !m4 ,^! w be egg-beat]s1 grat]s1 ladle1 c4 ,! same dress]1 or a space ov] ! s9k1 mu/ hold wa%+-pans = meat & vegetables1 di%-pans1 t9 measures f a gill up to "o qu>t1 saucepans1 milk-boil]1 c4 ,bel[ ! s9k1 ! closet = iron-w>e c be plac$1 or1 if pref]r$1 be betwe5 s9k & /ove4 ,a li/ 9 detail ( e article requir$ = a com=tably-fitt$-up kit*5 is giv5 at ! end ( ! book4 ,h\se-furni%+ /ores furni% elaborate & confus+ ones4 ,! pres5t li/ is simply :at is ne$$ = ! mo/ effici5t "w4 ,( c\rse1 z y exp]im5t & advance1 x may be enl>g$2 b ! simple outfit c be made to produce all ! results likely to be ne$$1 & _m complicat$ pat5t arrangem5ts are h9drances1 r ?an helps4 ,! ,iron-w>e closet mu/ hold at lea/ two iron pots1 fry+-pans l>ge & small1 & a ,scot* kettle ) fry+-basket = oy/]s1 fi%-balls1 c41--?is kettle be+ a broad %all[ "o f\r or five in*es deep4 ,roa/+-pans1 commonly call$ dripp+-pans1 are be/ ( ,russia iron4 ,t9-w>e mu/ include col&]1 gravy & jelly /ra9]s1 & vegetable-sift] or puree-sieve2 six t9 pie-plates1 & f f\r to six jelly-cake t9s ) /raight edges2 & at lea/ "o porcela9-l9$ kettle1 hold+ n less ?an f\r qu>ts1 :ile a ?ree-gallon "o = pres]v+ & cann+ is also desirable2 ,muff9 r+s or pans2 gem-pans2 ,f\r bread-t9s1 ( be/ t9 7or1 bett] /ill1 ,russia iron71 ! be/ size = :i* is t5 in*es long by f\r wide & f\r deep2 ! loaf bak$ 9 su* pan requir+ less "t1 & giv+ a slice ( j ! "r %ape & size2 ,cake-t9s ( v>i\s %apes z desir$1 a set ( small t9s be+ desirable = little cakes4 ,a small sift] 9 basket %ape w be f\nd good = cake-mak+1 & a l>g] "o = bread2 & spices c be mo/ conv5i5tly kept 9 a spice-ca/]1 :i* is a /& hold+ six or eight small label$ cani/]s4 ,ne> x c also be small t9 boxes or glass cans = dri$ sweet h]bs1 ! salt-box1 c4 ,! ,crock]y requir$ w be3 at lea/ two l>ge mix+-b[ls1 hold+ n less ?an eight or t5 qu>ts1 & int5d$ = bread1 cake1 & _m o!r purposes2 a b[l ) lip to p\r f1 & also a small]-siz$ "o hold+ ab\t two qu>ts2 half a doz5 qu>t & p9t b[ls2 ,half a doz5 "o-& two-qu>t r\nd or oval pudd+-di%es or nappies2 ,sev]al deep plates = use 9 putt+ away cold food2 ,blancmange-molds1 ?ree sizes2 ,"o l>ge pit*]1 also ?ree-p9t & qu>t sizes2 ,yea/-j>1 or1 :at is bett]1 two or ?ree ,mason's glass cans1 kept = yea/4 ,?is li/ does n include any crock]y = sett+ a s]vant's table2 t be+ gov]n$ by ! numb] kept1 & o!r consid]ations4 ,su* di%es %\ld be ( heavi] w>e ?an y\r own1 z !y are likely to receive r\gh] h&l+2 b !re %\ld be a full supply z "o means ( tea*+ neatness4 ,wood5-w>e is ess5tial 9 ! %ape ( a ne/ ( boxes = rice1 tapioca1 c42 & wood5 pails = sug>1 ,graham-fl\r1 c42 :ile y w gradually accumulate _m conv5i5ces 9 ! way ( j>s1 /one pots = pickl+1 demijohns1 c41 :i* give ! /ore-room1 at la/1 ! expression de> to all ?rifty h\sekeep]s4 ,scrubb+ & wat] pails1 scrubb+ & black+ bru%es1 soap-di%es1 s&-box1 knife-bo>d1 & necessities 9 clean+1 mu/ all f9d place1 &1 hav+ f\nd x1 keep x to ! end2 absolute ord] & sy/em be+ ! fir/ condition ( com=table h\sekeep+4 ,,*apt] ,,vi4 ,,wa%+-,,day1 ,,& ,,clean+ ,,9 ,,g5]al4 ,:y ,monday %\ld be fix$ ^u z wa%+-day1 is (t5 que/ion$2 b1 l _m o!r app>5tly arbitr>y arrangem5ts1 its f\ndation is 9 common-s5se4 ,tuesday has its advantages also1 soon to be m5tion$2 b to any lat] p]iod ?an ,tuesday !re are s]i\s objections4 ,all clo?+ is naturally *ang$ on ,sunday2 &1 if wa%$ be=e dirt has _h "t to h>d5 9 ! fib] ( ! clo?1 ! op]ation is mu* easi]4 ,! ,g]man cu/om1 happily pass+ away1 ( wa%+ only annually or semi-annually1 is bo? disgu/+1 & de/ructive to heal? & clo!s2 ! air ( :atev] room su* accumulations are /or$ 9 be+ poison$1 :ile ! clo!s !mselves are rubb$ to pieces 9 ! endeavor to get out ! long-seat$ dirt4 ,a weekly wa% be+ ! necessity if p]fect cleanl9ess exi/s1 ! simple/ & be/ me?od ( ?or\ghly accompli%+ x comes up = "q4 ,:ile few wom5 are oblig$ to use _! own h&s 9 su* directions1 pl5ty ( ne$y & unskill$ workwom5 :o c e>n a liv+ 9 no o!r way be+ ready to relieve u1 x is yet q z necess>y to "k e detail1 9 ord] t ! be/ "w may be requir$1 & t :]e !re is ignorance ( me?ods 9 su* "w !y may be taught4 ,! advantages ( wa%+ on ,tuesday are1 t x all[s ,monday = sett+ 9 ord] aft] ! necess>y re/ ( ,sunday1 gives opportunity to collect & put 9 soak all ! soil$ clo?+1 & s does away ) ! objection felt by _m good p to p]=m+ ?is op]ation ,sunday night4 ,to avoid su* s91 b$-clo?+ is (t5 *ang$ on ,saturday2 b x seems only "p ( ! fre%ness & sweetness :i* ought always to make ,sunday ! :ite-day ( ! week1 t su* *ange %\ld be made on t morn+1 :ile ! few m9utes requir$ = sort+ ! clo!s1 & putt+ !m 9 wat]1 are q z legitimate z any ne$$ op]ation4 ,if ,monday be ! day1 !n1 ,saturday night may be *os5 = fill+ ! tubs1 suppos+ ! kit*5 to be unfurni%$ ) /ation>y tubs4 ,sunday night en\gh hot wat] c be add$ to make ! :ole j w>m--n hot4 ,n[ put 9 "o tub all f9e ?+s1--coll>s & cuffs1 %irts & f9e und]we>4 ,b$-l95 may be add$1 or soak$ 9 a sep>ate tub2 b table-l95 mu/ ( c\rse be kept ap>t4 ,la/1 let ! co>se/ & mo/ soil$ articles h ano!r4 ,d n add soap1 z if !re is any /a9 x is likely to set x4 ,if ! wat] is h>d1 a little borax may be add$4 ,& see t ! clo!s are press$ d[n1 & well cov]$ ) wat]4 ,monday morn+1 & ! e>li] ! bett] 7! morn+ sun dry+ & sweet5+ clo!s bett] ?an ! lat]71 h ! boil] full ( clean w>m suds4 ,s(t soap may be us$1 or a b> ( h>d dissolv$ 9 hot wat]1 & us$ l s(t soap4 ,all ! wat] 9 :i* ! clo!s h soak$ %\ld be dra9$ (f1 & ! hot suds p\r$ on4 ,beg9 ) ! cleane/ articles1 :i* :5 wa%$ c>efully are wrung out1 & put 9 a tub ( w>m wat]4 ,r9se out f ?is2 rub soap on all ! p>ts :i* are mo/ soil$1 ^! p>ts be+ b&s & sleeves1 & put !m 9 ! boil] ) cold wat] en\gh to cov] !m4 ,to boil up once w be suffici5t = f9e clo!s4 ,!n take !m out into a tub ( clean cold wat]2 r9se !m 9 ?is1 & !n 9 a tub ( wat] made v slightly blue ) ! indigo-bag or liquid indigo4 ,f ?is wat] !y mu/ be wrung out v dry1 & hung out1 always out ( doors if possible4 ,a wr+] is mu* bett] ?an wr++ by h&1 z ! latt] is m unequal1 & also (t5 twi/s (f buttons4 ,! l9es mu/ be p]fectly clean4 ,a galvaniz$-iron wire is be/ ( all2 z x nev] ru/s1 & ne$s only to be wip$ (f ea* week4 ,if rope is us$1 nev] leave x expos$ to wea!r1 b br+ x 9 aft] ea* wa%+4 ,a dirty1 wea!r-/a9$ l9e w (t5 ru9 a nice g>m5t4 ,leave clo!s on ! l9e till p]fectly dry4 ,if any fruit-/a9s are on napk9s or table-clo?s1 lay ! /a9$ "p ov] a b[l1 & p\r on boil+ wat] till !y disappe>4 ,ink c be tak5 out if ! spot is wa%$ :ile fre%1 9 cold wat]1 or milk & wat]2 & a little salt w help 9 tak+ out w9e-/a9s4 ,ma*9e-oil mu/ h a little l>d or butt] rubb$ on ! spot1 :i* is !n to be wa%$ 9 w>m suds4 ,nev] rub soap directly on any /a91 z x sets x4 ,= iron-ru/1 spread ! g>m5t 9 ! sun1 & cov] ! spot ) salt2 !n squeeze on lemon-juice en\gh to wet x4 ,?is is mu* saf] & q z sure z ! acids sold = ?is purpose4 ,9 bright sun%9e ! spot w disappe> 9 a few h\rs4 ,rememb] t long boil+ does n improve clo!s4 ,if wa%$ clean1 simply scald+ is all t is requir$4 ,if delicate curta9s1 ei!r lace or musl91 are to be wa%$1 all[ a tablespoonful ( p[d]$ borax to two gallons ( w>m wat]1 & soap en\gh to make a /rong suds4 ,soak ! curta9s 9 ?is all night4 ,9 ! morn+ add m w>m wat]1 & press e "p betwe5 ! h&s1 )\t rubb+4 ,put !m 9 fre% suds1 &1 if ! wat] /ill looks d>k aft] ano!r wa%+1 take /ill ano!r4 ,boil & r9se z 9 directions giv5 = o!r clo!s4 ,/>* ) v ?ick hot />*1 & dry1 n by hang+ out1 & !n iron+1 b by putt+ a light common mattress 9 ! sun1 & p9n+ ! curta9 ^u x1 /ret*+ c>efully z y p94 ,"o mattress holds two1 :i* w dry 9 an h\r or two4 ,if !re is no sun1 lay a %eet on ! floor ( an unus$ room1 & p9 ! curta9s d[n ^u x4 ,9 wa%+ flannels1 rememb] t x mu/ be done 9 a sunny day1 t !y may dry z rapidly z possible4 ,put !m into hot suds4 ,d n rub !m on a wa%+-bo>d1 z ?is is "o means ( full+ & ru9+ !m4 ,press & rub !m 9 ! h&s1 *ang+ !m soon to fre% hot suds4 ,r9se 9 a pail ( cle> hot wat]2 wr+ v dry2 %ake1 & hang at once 9 ! sun4 ,flannels ?us treat$1 no matt] h[ delicate1 reta9 _! s(tness & smoo?ness1 & d n %r9k4 ,/>* is ! next consid]ation1 & is made 9 two ways1--ei!r raw or boil$4 ,boil$ />* is made by add+ cold wat] to raw />* 9 ! proportion ( "o cup ( wat] to ?ree-qu>t]s ( a cup ( />*1 & !n p\r+ on boil+ wat] till x has ?ick5$ to a smoo? mass1 con/antly /irr+ z y p\r4 ,a bit ( butt] is add$ by _m excell5t laundresses1 ! bit n to be l>g] ?an a filb]t4 ,any ?+ />*$ ) boil$ />* mu/ be dri$ & spr9kl$ be=e iron+1 :ile ) raw />* ?is is n necess>y4 ,to make raw />*1 all[ f\r ev5 tablespoonfuls to a half-p9t ( cold wat]4 ,dip coll>s1 cuffs1 & %irt-bosoms1 or any ?+ :i* mu/ be v /iff1 into ?is />*1 be+ c>eful to h !m dry4 ,:5 wet1 clap !m well betwe5 ! h&s1 z ?is di/ributes ! />* ev5ly among ! fib]s ( ! clo?4 ,! same rule mu/ be foll[$ 9 us+ boil$ />*4 ,roll ! articles 9 a damp clo?1 z ?is makes !m iron m smoo?ly2 & 9 an h\r !y w be ready = ! iron4 ,9 us+ boil$ />*1 aft] ! articles h be5 dri$1 & !n damp5$ by spr9kl+ wat] lightly ^u !m1 ei!r by ! h&1 or by %ak+ ov] !m a small :isk-broom :i* is dipp$ z ne$$ 9 wat]1 x is bett] to let !m lie t5 or twelve h\rs4 ,all clo!s require ?is fold+ & damp5+4 ,%eets & table-clo?s %\ld be held by two p]sons1 %ak5 & snapp$1 & !n fold$ c>efully1 /ret*+ ! edges if necess>y4 ,color$ clo?+ mu/ be r9s$ be=e />*+1 & ! />* %\ld be ?9 & cool4 ,= iron+ neatly & well1 !re w be requir$1 half a doz5 flat-irons1 /eel bottoms pref]r$2 a skirt-bo>d & bosom-bo>d1 bo? cov]$1 fir/ ) old blanket or c>pet1 !n ) ?ick /rong cotton-clo?1 & ov] ?is a cov] ( light] clo?1 sew$ on s t x may be remov$ z (t5 z may be necess>y to wa% x4 ,if a bag ! size ( ea* is made1 & !y are hung up 9 ?is z soon z us$1 su* wa%+ ne$ v seldom be4 ,hav+ ^!1 _m disp5se ) iron+-%eet & blanket2 b x is bett] to use a table = all l>ge articles1 & on ?is ! iron+-%eet c be p9n$1 or ti$ by tapes1 or /rips ( clo?1 sew$ to ea* corn]4 ,a /& on :i* to set ! irons1 a pap] & co>se clo? to rub !m (f on1 & a bit ( yell[ wax ti$ 9 a clo?1 & us$ to remove any r\ghness f ! iron1 are ! requirem5ts ( ! iron+-table4 ,once a mon?1 :ile ! irons are /ill slightly w>m1 wa% !m 9 w>m wat] 9 :i* a little l>d has be5 melt$4 ,nev] let !m /& day aft] day on ! /ove1 & nev] ?r[ cold wat] on !m1 z x makes !m v r\gh4 ,if ! />* cl+s to ! irons1 put a little ,bri/ol-brick on a bo>d1 & rub !m up & d[n till free4 ,if !y are too hot = use1 put 9 a curr5t ( air a few mom5ts2 & 9 all cases try !m on a piece ( pap] or clo? be=e putt+ !m on a g>m5t4 ,if ?r\gh c>elessness or accid5t an article is scor*$1 lay x 9 ! hotte/ sun%9e to be f\nd4 ,if ! fib] is n burn$1 ?is w (t5 take ! spot entirely out4 ,let ! iron$ clo!s hang 9 ! air = at lea/ tw5ty-f\r h\rs aft] iron+4 ,unair$ %eets h (t5 br\ght on fatal sickness4 ,exam9e all clo!s s5t up f ! wa%4 ,if ! laundress is sure ?is inspection w take place1 x is a con/ant spur to work+ 9 ! be/ way1 & a ^w ( praise = good po9ts is always a /imulus4 ,m5d+ %\ld be done z ! clo!s are look$ ov]1 be=e putt+ away4 ,place ! %eets f ea* wa% at ! bottom ( ! pile1 t ! same ones may n be us$ ov] & ov]1 b all come 9 rotation2 & ! same ) table-l954 ,if ! table-clo? 9 use is fold$ c>efully 9 ! creases1 & kept "u a heavy piece ( plank1 x w reta9 a fre% look till soil$4 ,special h9ts z to wa%+ blankets & dress-mat]ials w be giv5 9 ! latt] "p ( ! book4 ,h[ev] c>efully & neatly a h\se may be kept1 x requires a special putt+ 9 ord]1 kn[n z ,h\se-clean+1 at lea/ once a ye>4 ,spr+ & fall are bo? devot$ to x 9 ,new ,engl&2 &1 if ! matt] be conduct$ quietly1 !re are _m advantages 9 ! d\ble clean+4 ,9 a w>m] climate1 :]e insect-life is m tr\blesome & ! reign ( flies la/s long]1 two clean+s are r a necessity4 ,z g5]ally manag$1 !y are a t]ror to e "o1 & above all to g5tlem51 :o res5t x f beg9n+ to end4 ,no wond]1 if at ! fir/ onslaught all home com=t ends1 & regul> meals become irregul> lun*es1 & a quiet night's re/ some?+ s\ght b n f\nd4 ,a few simple rules gov]n "h1 & w rob ! ordeal ( half its t]rors4 ,if coal or wood are to be laid 9 = ! ye>'s supply1 let x be done be=e clean+ beg9s1 z mu* du/ is spread ?r\gh ! h\se 9 su* "w4 ,heavy c>pets d n require tak+ up e ye>2 once 9 two1 or ev5 ?ree1 be+ suffici5t unless !y are 9 con/ant use4 ,take out ! tacks1 h[ev]1 ea* ye>2 fold back ! c>pet half a y>d or s2 h ! floor wa%$ ) a /rong suds 9 :i* borax has be5 dissolv$1--a tablespoonful to a pail ( wat]2 !n du/ black pepp] along ! edges1 & retack ! c>pet4 ,by ?is means mo?s are kept away2 &1 z _! favorite place is 9 corn]s & folds1 ?is lay+ back enables "o to se>* out & de/roy !m4 ,sapolio is bett] ?an s& = sc\r+ pa9t1 & 9 all cases a little borax 9 ! wat] makes su* "w easi]4 ,closets %\ld be put 9 ord] fir/2 all w9t] clo?+ pack$ 9 trunks1 or put 9 bags made f sev]al ?icknesses ( newspap]1 pr9t]s' ink be+ "o ( ! mo/ effectual protections aga9/ mo?s4 ,gum-camphor is also excell5t2 &1 if y h no camphor-wood *e/ or closet1 a p\nd ( ! gum1 sew$ into little bags1 w la/ = ye>s4 ,9 putt+ away clo?+1 blankets1 c41 look all ov]1 & bru% & %ake ) ! utmo/ c>e be=e fold+1 9 ord] to get rid ( any possible mo?-eggs4 ,if matt+ is us$1 wipe x ) borax-wat]1 us+ a clo? wet en\gh to damp5 b n wet4 ,w9d[-glass ?or\ghly wa%$ c be dri$ & poli%$ ) old newspap]s2 or :it+ c be us$1 & rubb$ (f ) a wool5 clo?4 ,h>d-wood furniture1 black walnut1 or o!r v>ieties1 requires oil+ lightly ) boil$ l9se$ oil1 & rubb+ dry ) a wool5 clo?2 & v>ni%$ furniture1 mahogany or rosewood1 if kept c>efully du/$1 requires only an occasional rubb+ ) *amois-sk9 or ?ick flannel to reta9 its poli% p]fectly4 ,soap %\ld nev] be us$ on v>ni% ( any sort4 ,+ra9 & o!r c>pets1 aft] %ak+1 are bright5$ 9 color by spr9kl+ a p\nd or two ( salt ov] ! surface1 & sweep+ c>efully2 & x is also useful to occasionally wipe (f a c>pet ) borax-wat]1 us+ a ?ick flannel1 & tak+ c>e n to wet1 b only damp5 ! c>pet4 ,mirrors c be clean$ ) :it+4 ,nev] scrub oil-pictures3 simply wipe ) a damp clo?1 &1 if picture-cord is us$1 wipe x (f to secure aga9/ mo?s4 ,x is impossible to cov] ! :ole gr\nd ( clean+ 9 ?is *apt]4 ,exp]i5ce is ! be/ tea*]4 ,only rememb] t a h\sehold e>?quake is n necess>y1 & t ! :ole "w c be done s gradually1 quietly1 & sy/ematically1 t only ! work]s ne$ "k mu* ab\t x4 ,! s5se ( purity transfus$ ?r\gh ! air & brea?+ f e nook & corn] %\ld be ! only indication t upheaval has exi/$4 ,! be/ "w is always 9 sil5ce4 ,,*apt] ,,vii4 ,,! ,,body ,,& ,,its ,,composition4 ,! lamp ( life is a v old metaphor = ! my/]i\s pr9ciple vitaliz+ n]ve & muscle2 b no comp>ison c\ld be s apt4 ,! full-gr[n adult takes 9 ea* day1 ?r\gh lungs & m\?1 ab\t eight & a half p\nds ( dry food1 wat]1 & ! air necess>y = brea?+ purposes4 ,?r\gh ! pores ( ! sk91 ! lungs1 kidneys1 & l[] inte/9es1 !re is a correspond+ wa/e2 & bo? supply & wa/e am\nt 9 a ye> to "o & a half tons1 or ?ree ?\s& p\nds4 ,! /ead9ess & cle> %9+ ( ! flame ( a lamp dep5d ^u quality1 z well z am\nt ( ! oil suppli$1 &1 too1 ! texture ( ! wick2 & s all human life & "w are equally made or m>r$ by ! food :i* su/a9s life1 z well z ! nature ( ! con/itution receiv+ t food4 ,be=e ! nature & quality ( food c be consid]$1 we mu/ "k ! con/itu5ts ( ! body to be f$1 & some?+ ( ! process ?r\gh :i* dige/ion & nutrition are accompli%$4 ,i %all take = grant$ t y h a fairly pla9 idea ( ! /oma* & its dep5d5ces4 ,physiologies c always be _h1 & = m9ute details !y mu/ be ref]r$ to4 ,be> 9 m9d "o or two ma9 po9ts3 t all food passes f ! m\? to ! /oma*1 an irregul>ly-%ap$ p\* or bag ) an op5+ into ! duod5um1 & f !nce into ! l>g] inte/9e4 ,f ! m\? to ! end ( ?is inte/9e1 ! :ole may be call$ ! alim5t>y canal2 a tube ( v>y+ size & "s ?irty-six feet 9 l5g?4 ,! m\? mu/ be consid]$ "p ( x1 z x is 9 ! m\? t dige/ion actually beg9s2 all />*y foods dep5d+ ^u ! action ( ! saliva = g5u9e dige/ion1 saliva hav+ "s /range p[] by :i* />* is conv]t$ into sug>4 ,swall[$ :ole1 or plac$ directly 9 ! /oma*1 su* food passes ?r\gh ! body un*ang$4 ,ea* division ( ! alim5t>y canal has its own di/9ct dige/ive juice1 & ,i give !m 9 ! ord] 9 :i* !y occur4 ,fir/1 ,! saliva2 secret$ f ! gl&s ( ! m\?3--alkal9e1 glairy1 adhesive4 ,second1 ,! ga/ric juice2 secret$ 9 ! inn] or ?ird l9+ ( ! /oma*1--an acid1 & p[]ful en\gh to dissolve all ! fib] & album5 ( fle% food4 ,?ird1 ,! pancreatic juice2 secret$ by ! pancreas1 :i* y "k 9 animals z sweetbreads4 ,?is juice has a peculi> influ5ce ^u fats1 :i* rema9 un*ang$ by saliva & ga/ric juice2 & n until dissolv$ by pancreatic juice1 & made into :at *emi/s call an emulsion1 c !y be absorb$ into ! sy/em4 ,f\r?1 ,! bile2 :i* no physiologi/ z yet ?or\ghly und]/&s4 ,we "k its action1 b h>dly :y x acts4 ,x is a necessity1 h[ev]2 = if by disease ! supply be cut (f1 an animal emaciates & soon dies4 ,fif?1 ,! inte/9al juice2 :i* has "s prop]ties l saliva1 & is ! la/ product ( ! dige/ive =ces4 ,a meal1 !n1 9 its passage d[nw>d is fir/ dilut$ & increas$ 9 bulk by a wat]y fluid :i* prep>es all ! />*y portion = absorption4 ,!n comes a /ill m pr(use fluid1 dissolv+ all ! meaty "p4 ,!n ! fat is att5d$ to by ! /ream ( pancreatic juice1 & at ! same "t ! bile p\rs ^u x1 do+ its own "w 9 its own my/]i\s way2 & la/ ( all1 le/ any process %\ld h be5 imp]fect1 ! long canal s5ds out a juice hav+ "s ( ! prop]ties ( all4 ,?us ea* day's requirem5ts call = ,,p9ts4 ,( saliva #c-c_/d ga/ric juice #ab bile #c-c_/d pancreatic juice #a-a_/b inte/9al juice #a_/b ------- #ba-a_/b ,d n fancy ?is is all wa/$ or lo/4 ,v f> f x3 = ! :ole process seems to be a second circulation1 z x 72 &1 :ile ! blood is mov+ 9 its wond]ful passage ?r\gh ve9s & art]ies1 ano!r circulation z wond]ful1 an endless curr5t go+ its unceas+ r\nd s long z life la/s1 is also tak+ place4 ,b )\t food ! fir/ w\ld become impossible2 & ! quality ( food1 & its prop] dige/ion1 mean good or bad blood z ! case may be4 ,we mu/ foll[ our m\?ful ( food1 & see h[ ?is action takes place4 ,:5 ! diff]5t juices h all done _! "w1 ! *yme1 :i* is food z x passes f ! /oma* into ! duod5um or passage to ! l[] /oma* or b[els1 becomes a milky sub/ance call$ *yle1 :i* moves sl[ly1 pu%$ by numb]less muscles along ! b[el1 :i* squeeze mu* ( x into little gl&s at ! back ( ! b[els4 ,^! are call$ ! mes5t]ic gl&s2 &1 z ea* "o receives its portion ( *yle1 a wond]ful ?+ happ5s4 ,ab\t half ( x is *ang$ into small r\nd bodies call$ corpuscles1 & !y float ) ! re/ ( ! milky fluid ?r\gh delicate pipes :i* take x to a sort ( bag j 9 front ( ! sp9e4 ,to ?is bag is fa/5$ ano!r pipe or tube--! ?oracic duct--:i* foll[s ! l9e ( ! sp9e2 & up ?is tube ! small bodies travel till !y come to ! neck & a spot :]e two ve9s meet4 ,a door 9 "o op5s1 & ! trans=mation is complete4 ,! small bodies are raw food no m1 b blood1 travel+ fa/ to :]e x may be purifi$1 & beg9 its endless r\nd 9 ! be/ condition4 ,=1 z y "k1 v5\s blood is /ill impure & dirty blood4 ,be=e x c be really alive x mu/ pass ?r\gh ! ve9s to ! "r side ( ! he>t1 fl[ ?r\gh into ! upp] *amb]1 !n ?r\gh ano!r door or valve into ! l[]1 :]e x is pump$ out into ! lungs4 ,if ^! lungs are1 z !y %\ld be1 full ( pure air1 ea* corpuscle is s *>g$ ) oxyg51 t ! la/ speck ( impurity is burn$ up1 & x goes danc+ & b\nd+ on its way4 ,t is :at heal? means3 p]fect food made into p]fect blood1 & giv+ t s5se ( /r5g? & exhil>ation t we none ( u "k half z mu* ab\t z we %\ld4 ,we get x sometimes on m\nta9-tops 9 cle> autumn days :5 ! air is l w9e2 b ,god meant x to be our daily portion1 & ?is v despis$ k ( cook]y is to br+ x ab\t4 ,if a lung is imp]fect1 suppli$ only ) f\l air z among ! v poor1 or diseas$ z 9 consumption1 food does n n\ri%1 & y n[ "k :y4 ,we h f\nd t ! pure/ air & ! pure/ wat] conta9 ! l>ge/ proportion ( oxyg52 & x is ?is t vitalizes bo? food &1 ?r\gh food1 ! blood4 ,to n\ri% ?is body1 !n1 dem&s _m elem5ts2 & to /udy ^! has be5 ! jo9t "w ( *emi/s & physiologi/s1 till at la/ e con/itu5t ( ! body is kn[n & classifi$4 ,_m z ^! con/itu5ts are1 !y are all resolv$ into ! simple elem5ts1 oxyg51 hydrog51 nitrog51 & c>bon1 :ile a little sulphur1 a little phosphorus1 lime1 *lor9e1 sodium1 c41 are add$4 ,,fle% & ,,blood are compos$ ( wat]1 fat1 fibr9e1 album51 gelat9e1 & ! comp\nds ( lime1 phosphorus1 soda1 pota%1 magnesia1 iron1 c4 ,,bone conta9s c>tilage1 gelat9e1 fat1 & ! salts ( lime1 magnesia1 soda1 c41 9 comb9ation ) phosphoric & o!r acids4 ,,c>tilage consi/s ( *ondr9e1 a sub/ance some:at l gelat9e1 & conta9s also ! salts ( sulphur1 lime1 soda1 pota%1 phosphorus1 magnesia1 & iron4 ,,bile is made up ( wat]1 fat1 res91 sug>1 *ole/]9e1 "s fatty acids1 & ! salts ( pota%1 iron1 & soda4 ,,! ,,bra9 is made up ( wat]1 album51 fat1 phosphoric acid1 osmazone1 & salts4 ,,! ,,liv] unites wat]1 fat1 & album51 ) phosphoric & o!r acids1 & lime1 iron1 soda1 & pota%4 ,,! ,,lungs are =m$ ( two sub/ances3 "o l gelat9e2 ano!r ( ! nature ( case9e & album51 fibr9e1 *ole/]9e1 iron1 wat]1 soda1 & v>i\s fatty & organic acids4 ,h[ ^! v>i$ elem5ts are held toge!r1 ev5 sci5ce ) all its deep se>*+s has nev] told4 ,no man1 by :atsoev] comb9ation ( elem5ts1 has ev] made a liv+ plant1 mu* less a liv+ animal4 ,no bett] comp>ison has ev] be5 giv5 ?an t ( ,y\mans1 :o makes a table ( ! analogies betwe5 ! human body & ! /eam-eng9e1 :i* ,i give z x /&s4 ,,analogies ,,( ,,! ,,/eam-,,eng9e ,,& ,,! ,,liv+ ,,body4 ,! ,/eam ,eng9e 9 ,action takes3 #a4 ,fuel3 coal & wood1 bo? combu/ible4 #b4 ,wat] = evaporation4 #c4 ,air = combu/ion4 ,& ,produces3 #d4 ,a /eady boil+ heat ( #bab deg4 by quick combu/ion4 #e4 ,smoke load$ ) c>bonic acid & wat]y vapor4 #f4 ,incombu/ible a%es4 #g4 ,motive =ce ( simple alt]nate pu% & pull 9 ! pi/on1 :i*1 act+ ?r\gh :eels1 b&s1 & lev]s1 does "w ( endless v>iety4 #h4 ,a defici5cy ( fuel1 wat]1 or air1 di/urbs1 !n /ops ! motion4 ,! ,animal ,body 9 ,life takes3 #a4 ,food3 vegetables & fle%1 bo? combu/ible4 #b4 ,wat] = circulation4 #c4 ,air = respiration4 ,& ,produces3 #d4 ,a /eady animal heat1 by sl[ combu/ion1 ( #ih deg44 #e4 ,expir$ brea? load$ ) c>bonic acid & wat]y vapor4 #f4 ,incombu/ible animal refuse4 #g4 ,motive =ce ( simple alt]nate contraction & relaxation 9 ! muscles1 :i*1 act+ ?r\gh jo9ts1 t5dons1 & lev]s1 does "w ( endless v>iety4 #h4 ,a defici5cy ( food1 dr9k1 or air1 fir/ di/urbs1 !n /ops ! motion & ! life4 ,c>ry+ out ?is analogy1 y w at once see :y a p]son work+ h>d ) ei!r body or m9d requires m food ?an ! "o :o does b little4 ,! food tak5 into ! human body c nev] be a simple elem5t4 ,we d n fe$ on pla91 undilut$ oxyg5 or nitrog52 &1 :ile ! composition ( ! human body includes really sixte5 elem5ts 9 all1 oxyg5 is ! only "o us$ 9 its natural /ate4 ,i give fir/ ! elem5ts z !y exi/ 9 a body weigh+ ab\t "o hundr$ & fifty-f\r p\nds1 ?is be+ ! av]age weight ( a full-gr[n man2 & add a table1 compil$ f diff]5t s\rces1 ( ! composition ( ! body z made up f ^! elem5ts4 ,dry z su* details may seem1 !y are ! only key to a full und]/&+ ( ! body1 & ! laws ( ! body1 s f> z ! food-supply is conc]n$2 ?\gh y w quickly f9d t ! day's food means ! day's ?\ght & "w1 well or ill1 & t 9 y\r h&s is put a p[] mighti] ?an y "k1--! p[] to build up body1 & ?r\gh body ! s\l1 into a /rong & beautiful manhood & womanhood4 ,,elem5ts ,,( ,,! ,,human ,,body4 ---------------------------------------- --------------------------------- ,lbs4 ,oz4 ,grs4 ---------------------------------------- --------------------------------- #a4 ,oxyg51 a gas1 & support] ( combu/ion1 weighs #ajc #b #cce #b4 ,c>bon1 a solid2 f\nd mo/ ne>ly pure 9 *>coal4 ,c>bon 9 ! body comb9es ) o!r elem5ts to produce c>bonic-acid gas1 & by its burn+ sets heat free4 ,its weight is #ah #aa #aej #c4 ,hydrog51 a gas1 is a "p ( all bone1 blood1 & muscle1 & weighs #d #ad #j #d4 ,nitrog51 a gas1 is also "p ( all muscle1 blood1 & bone2 weigh+ #d #ad #j #e4 ,phosphorus1 a solid1 f\nd 9 bra9 & bones1 weighs #a #ab #be #f4 ,sulphur1 a solid1 f\nd 9 all p>ts ( ! body1 weighs #j #h #j #g4 ,*lor9e1 a gas1 f\nd 9 all p>ts ( ! body1 weighs #j #d #aej #h4 ,fluor9e1 suppos$ to be a gas1 is f\nd ) calcium 9 tee? & bones1 & weighs #j #c #cjj #i4 ,silicon1 a solid1 f\nd unit$ ) oxyg5 9 ! hair1 sk91 bile1 bones1 blood1 & saliva1 weighs #j #j #ad #aj4 ,magnesium1 a metal f\nd 9 union ) phosphoric acid 9 ! bones #j #b #bej #aa4 ,potassium1 a metal1 ! basis ( pota%1 is f\nd z phosphate & *loride2 weighs #j #c #cdj #ab4 ,sodium1 a metal1 basis ( soda2 weighs #j #c #bag #ac4 ,calcium1 a metal1 basis ( lime1 f\nd *iefly 9 bones & tee?2 weighs #c #ac #aij #ad4 ,iron1 a metal ess5tial 9 ! color+ ( ! blood1 & f\nd ev]y:]e 9 ! body2 weighs #j #j #fe #ae4 ,manganese4 ,fa9t traces ( bo? ^! metals #af4 ,copp] metals4 are f\nd 9 bra9 & blood1 b 9 too m9ute portions to be giv5 by weight4 ---------------- ,total #aed #j #j ,! second table gives ! comb9ations ( ^! elem5ts2 &1 ?\gh a k ( su* comb9ations is n z absolutely ess5tial z ! fir/1 we /ill c n well disp5se ) x4 ,! same weight--"o hundr$ & fifty-f\r p\nds--is tak5 z ! /&>d4 ,,composition ,,( ,,! ,,body4 ---------------------------------------- --------------------------------- ,lbs4 ,oz4 ,grs4 ---------------------------------------- --------------------------------- #a4 ,wat]1 :i* is f\nd 9 e "p ( ! body1 & am\nts to #aji #j #j #b4 ,fibr9e1 & l sub/ances1 f\nd 9 ! blood1 & =m+ ! *ief solid mat]ials ( ! fle% #ae #aj #j #c4 ,phosphate ( lime1 *iefly 9 bones & tee?1 b 9 all liquids & tissues #h #ab #j #d4 ,fat1 a mixture ( ?ree *emical comp\nds1 & di/ribut$ all ?r\gh ! body #d #h #j #e4 ,osse9e1 ! organic framework ( bones2 boil$1 gives gelat9e4 ,weight #d #g #cej #f4 ,k]at9e1 a nitrog5\s sub/ance1 =m+ ! great] "p ( hair1 nails1 & sk94 ,weighs #d #b #j #g4 ,c>tilag9e resembles ! osse9e ( bone1 & is a nitrog5\s sub/ance1 ! *ief con/itu5t ( c>tilage1 weigh+ #a #h #j #h4 ,haemoglob9e gives ! r$ color to blood1 & is a nitrog5\s sub/ance conta9+ iron1 & weigh+ #a #h #j #i4 ,album5 is a soluble nitrog5\s sub/ance1 f\nd 9 ! blood1 *yle1 lymph1 & muscle1 & weighs #a #a #j #aj4 ,c>bonate ( lime is f\nd 9 ! bones *iefly1 & weighs #a #a #j #aa4 ,hephal9 is f\nd 9 n]ves & bra91 ) c]ebr9e & o!r comp\nds #j #ac #j #ab4 ,fluoride ( calcium is f\nd 9 tee? & bones1 & weighs #j #g #age #ac4 ,phosphate ( magnesia is also 9 tee? & bones1 & weighs #j #g #j #ad4 ,*loride ( sodium1 or common salt1 is f\nd 9 all p>ts ( ! body1 & weighs #j #g #j #ae4 ,*ole/]9e1 glycog51 & inosite are comp\nds conta9+ hydrog51 oxyg51 & c>bon1 f\nd 9 muscle1 liv]1 & bra91 & weigh+ #j #c #j #af4 ,sulphate phosphate1 & salts ( sodium1 f\nd 9 all tissues & liquids #j #b #ajg #ag4 ,sulphate1 phosphate1 & *loride ( potassium1 are also 9 all tissues & liquids #j #a #cjj #ah4 ,silica1 f\nd 9 hair1 sk91 & bone #j #j #cj --- --- --- #aed #j #j ,) ?is basis1 to give u "s und]/&+ ( ! complicat$ & delicate ma*9]y ) :i* we mu/ "w1 ! "q arises1 :at food conta9s all ^! con/itu5ts1 & :at its am\nt & "* mu/ be4 ,! answ] to ?is "q w help u to =m an intellig5t plan = provid+ a family ) ! "r nutrition4 ,,*apt] ,,viii4 ,,food ,,& ,,its ,,laws4 ,we h f\nd1 t1 9 analyz+ ! con/itu5ts ( ! body1 wat] is ! l>ge/ "p2 & turn+ to food1 :e!r animal or vegetable1 ! same fact holds good4 ,x =ms ! l>g] "p ( all ! dr9ks1 ( fruits1 ( succul5t vegetables1 eggs1 fi%1 *eese1 ! c]eals1 & ev5 ( fats4 ,fat is f\nd 9 butt]1 l>d1 dripp+s1 milk1 eggs1 *eese1 fi%1 meat1 ! c]eals1 legum9\s vegetables1--su* z pease & beans1--nuts1 cocoa1 & *ocolate4 ,sug> ab\nds 9 fruits & vegetables1 & is f\nd 9 milk & c]eals4 ,/>*1 :i* "u ! action ( ! saliva *anges into glucose or grape-sug>1 is pres5t 9 vegetables & c]eals4 ,fle% foods1 call$ z (t5 nitrog5\s foods1 f conta9+ s l>ge a proportion ( nitrog51 are made up ( fibr9e1 album51 case9e1 gelat9e1 & glut52 ! fir/ f\r elem5ts be+ pres5t 9 fle%1 ! latt] 9 vegetables4 ,salts ( v>i\s =ms exi/ 9 bo? animal & vegetable food4 ,9 meat1 fi%1 & potatoes are f\nd phosphorus1 lime1 & magnesia4 ,common salt is l>gely made up ( soda1 b is f\nd ) pota% 9 _m vegetables4 ,?is la/ elem5t is also 9 meat1 fi%1 milk1 vegetables1 & fruits4 ,iron ab\nds 9 fle% & vegetables2 & sulphur ent]s into album51 case9e1 & fibr9e4 ,! simple/ division ( food is into fle%-=m]s & heat-produc]s2 ! =m] be+ z (t5 call$ nitrog5\s food1 or album5oids2 ! latt]1 heat-giv+ or c>bonace\s foods4 ,mu* m9ut] divisions c\ld be made1 b ^! two cov] ! gr\nd suffici5tly well4 ,= a heal?y body bo? are necess>y1 b climate & con/itution w always make a diff]5ce 9 ! am\nts requir$4 ,?us1 9 a ke5 & long-cont9u$ w9t]1 ! mo/ cond5s$ =ms ( c>bonace\s foods w be ne$$2 :ile 9 summ] a small portion ( nitrog5\s food to n\ri% muscle1 & a l>ge am\nt ( cool+ fruits & vegetables1 are indicat$2 bo? ( ^!1 ?\gh m or less c>bonace\s 9 "*1 conta9+ s mu* wat] z to neutralize any heat-produc+ effects4 ,muscle be+ ! fir/ consid]ation 9 build+ up a /rong body1 we ne$ fir/ to f9d out ! values ( diff]5t foods z fle%-=m]s1 heal?y fle% be+ muscle 9 its mo/ p]fect condition4 ,fle% & fat are nev] to be conf\nd$1 fat be+ really a species ( disease1--! ov]load+ ( muscle & tissue ) :at has no rightful place !re4 ,!re %\ld be only en\gh fat to r\nd ov] ! muscle1 b nev] hide its play4 ,! table giv5 is ! "o 9 use 9 ! food-gall]y ( ! ,s\? ,k5s+ton ,museum1 & includes n only ! nutritive value1 b ! co/ also1 ( ea* article2 tak+ beef z ! /&>d ) :i* o!r animal foods are to be comp>$1 beef be+ ! be/-kn[n ( all meats4 ,among vegetables1 l5tils really conta9 mo/ n\ri%m5t2 b :eat is *os5 z be+ mu* m famili>1 l5tils be+ v little us$ 9 ?is c\ntry save by ! ,g]man "p ( ! population1 & hav+ s /rong & peculi> a flavor t we are nev] likely to l>gely adopt _! use4 ,ab\t an equal am\nt ( n\ri%m5t is f\nd 9 ! v>i$ am\nts m5tion$ 9 ! table :i* foll[s3-- ,,table4 ,co/ ab\t ,eight ounces ( lean beef 7half-p\nd7 #f cts4 ,t5 ounces ( dri$ l5tils #g cts4 ,elev5 ounces ( pease or beans #e cts4 ,twelve ounces ( cocoa-nibs #bj cts4 ,f\rte5 ounces ( tea #dj cts4 ,fifte5 ounces ( oatmeal #e cts4 ,"o p\nd & "o ounce ( :eat5 fl\r #d cts4 ,"o p\nd & "o ounce ( c(fee #cj cts4 ,"o p\nd & two ounces ( rye-fl\r #e cts4 ,"o p\nd & ?ree ounces ( b>ley #e cts4 ,"o p\nd & five ounces ,indian meal #e cts4 ,"o p\nd & ?irte5 ounces ( buck:eat-fl\r #aj cts4 ,two p\nds ( :eat5 bread #aj cts4 ,two p\nds & six ounces ( rice #bj cts4 ,five p\nds & ?ree ounces ( cabbage #aj cts4 ,five p\nds & ?ree ounces ( onions #ae cts4 ,eight p\nds & fifte5 ounces ( turnips #i cts4 ,t5 p\nds & sev5 ounces ( potatoes #aj cts4 ,fifte5 p\nds & t5 ounces ( c>rots #ae cts4 ,n[1 because tea1 c(fee1 & cocoa approa* s ne>ly 9 value z nutrim5t to beef & l5tils1 we mu/ n be misl$4 ,f\rte5 ounces ( tea are equival5t to half a p\nd ( meat2 b a repa/ ( dry tea n be+ v usual1 9 fact1 be+ out ( ! "q altoge!r1 x becomes pla91 t ! pr9cipal value ( ^! foods1 us$ z we mu/ use !m1 9 v small quantities1 is 9 ! w>m? & com=t !y give4 ,also1 ^! weights 7except ! bread7 are ( uncook$ food4 ,eight ounces ( meat w\ld1 if boil$ or roa/$1 dw9dle to five or six1 :ile ! t5 ounces ( l5tils or beans w\ld swell to twice ! capacity ( any ord9>y /oma*4 ,s1 t5 p\nds ( potatoes are requir$ to give y ! actual b5efit conta9$ 9 ! few ounces ( meat2 & only ! ,iri%man fre% f 8 native cab9 c calmly consid] a meal ( t magnitude1 :ile1 z to c>rots1 nei!r ,iri%man nor ,g]man1 nor ! mo/ det]m9$ & ent]pris+ ,am]ican1 c\ld = a mom5t face ! spectacle ( fifte5 p\nds s]v$ up = 8 noonday meal4 ,! inf]5ce is pla94 ,union is /r5g?1 "h z else:]e2 & ! p]fect meal mu/ include z _m ( ^! elem5ts z w make x n too bulky1 yet borr[+ flavor & sub/ance :]ev] necess>y4 ,z a rule1 ! food be/ adapt$ to climate & con/itution seems to h be5 in/9ctively decid$ ^u by _m nations2 & a /udy ( national di%es1 & _! adaptation to national ne$s1 is curi\s & int]e/+4 ,! ,esquimaux or ,gre5l&] f9ds 8 mo/ desirable meal 9 a lump ( raw blubb]1 ! mo/ cond5s$ =m ( c>bonace\s food be+ requir$ to pres]ve life4 ,x is n a p]v]t$ ta/e1 b ! highe/ in/9ct2 = 9 t cruel cold ! body mu/ furni% ! food on :i* ! ke5 air draws1 & ! lamp ( life !re has a v lit]al supply4 ,take n[ ! o!r extreme ( temp]ature1--! ,ea/ ,indies1 ,*9a1 ,africa1 & "p ev5 ( ! ,we/ ,indies & ,am]ica1--& y f9d rice ! univ]sal food4 ,!re is v little call1 z y may judge1 = heat-produc]s1 b r = fle%-=m]s2 & />* & sug> bo? fulfill ?is end1 ! rice be+ *iefly />*1 :i* turns into sug> "u ! action ( ! saliva4 ,add a little melt$ butt]1 ! ,ea/ ,indian ghee1 or olive-oil us$ 9 ! ,we/ ,indies in/ead1 & we h all ! elem5ts necess>y = life "u ^? conditions4 ,a few degrees nor?w>d1 & ! same rice is m+l$ ) bits ( fi% or meat1 z 9 ! ,turki% pilau1 a di% ( rice to :i* mutton or p\ltry is add$4 ,! w&]+ ,arab f9ds 9 8 few dates1 & h&ful ( p>*$ :eat or maize1 ! sug> & />* hold+ all ! heat requir$1 :ile 8 draught ( m>e's or camel's milk1 & 8 occasional pilau ( mutton1 give him ! v>i\s elem5ts :i* seem suffici5t to make him ! model ( endurance1 bli!ness1 & muscul> p[]4 ,s ! ,turki% burd5-be>]s :o pick up a two-hundr$-p\nd bag ( c(fee z "o picks up a pebble1 use mu* ! same diet1 ?\gh add+ melons & cucumb]s1 :i* are eat5 z we eat apples4 ,! noticeable po9t 9 ! ,italian diet>y is ! univ]sal & pr(use use ( mac>oni4 ,*e/nuts & ,indian corn1 ! meal ( :i* is made into a di% call$ pol5ta1 some?+ l our mu%1 are also us$1 b mac>oni is f\nd at e table1 noble or peasant's4 ,no =m ( :eat pres5ts su* cond5s$ n\ri%m5t1 & x des]ves l>g] space on our own bills ( f>e ?an we h ev] giv5 x4 ,9 ,spa9 we f9d ! olla podrida1 a di% conta9+1 z *ief +r$i5t1 ! g>banzo or field-pea3 x is a ri* /ew1 ( f[ls or bacon1 r$ pepp]s1 & pease4 ,r$ pepp] ent]s into mo/ ( ! di%es 9 torrid climates1 & !re is a good & suffici5t reason = ?is app>5t mi/ake4 ,int5se & long-cont9u$ heat weak5s ! action ( ! liv]1 & ?us less5s ! supply ( bile2 & r$ pepp] has ! p[] ( /imulat+ ! liv]1 & s assi/+ dige/ion4 ,ea/ ,indian curries1 & ! ,mexican & ,spani% olla1 are !re=e f\nd$ on common-s5se4 ,9 ,france ! pot-au-feu1 or s\p-pot1 simm]s 9 e peasant or middle-class home1 & is n to be despis$ ev5 9 ri*] ones4 ,9 ?is di%1 a small portion ( meat is cook$ s judici\sly z to flavor a l>ge mass ( vegetables & bro?2 & ?is1 s]v$ ) salad & oil & bread1 =ms a meal :i* c h>dly be surpass$ 9 its p[] ( mak+ ! mo/ ( e con/itu5t (f]$4 ,9 ,g]many s\ps are a national di% also2 b _! extreme fondness = pork1 especially raw ham & sausage1 is ! s\rce ( _m diseases4 ,sw$51 ,norway1 ,russia1--all ! f> nor!rn c\ntries1--t5d m & m to ! oily diet ( ! ,esquimaux1 fi% be+ a l>ge "p ( x4 ,!re is no room = o!r illu/rations2 b1 z y le>n ! prop]ties ( food1 y w be able to read national diet>ies1 f ! ,jewi% d[n1 ) a new und]/&+ ( :at p[] food _h & has 9 =m+ national peculi>ities4 ,x is settl$1 !n1 t to r5ew our muscles :i* are con/antly we>+ out1 we mu/ eat ! food conta9+ ! same con/itu5ts2 & ^! we f9d 9 meat1 milk1 eggs1 & ! entire glut5 ( gra9s1 c1 z 9 :eat5-grits or oatmeal4 ,fat & heat mu/ come to u f ! />*es & sug>s1 9 suffici5t supply to put a lay] ( wadd+ betwe5 muscles & sk91 fill out ! wr9kles1 & keep "o w>m4 ,to f9d out ! proportion ne$$ = "o's own individual con/itution1 is ! fir/ "w = all ( u4 ,! labor] requires "o ?+1 ! gr[+ *ild ano!r1 ! man or woman ^: labor is purely intellectual ano!r2 & to und]/& h[ be/ to meet ^! ne$s1 dem&s a k to :i* mo/ ( u h be5 indiff]5t4 ,if !re is excess or lack ( any necess>y elem5t1 t excess or lack means disease1 & = su* disease we are :olly responsible4 ,food is n ! only & ! univ]sal elixir ( life2 = weak or poor blood is (t5 an inh]itance1 & comes to "o ta9t$ by family diseases1 or by defects 9 air or climate 9 g5]al4 ,b1 ev5 :5 outw>d conditions are mo/ disa/r\s1 p]fect food has p[] to av]t or alt] _! effects2 & ! *ild :o beg9s life burd5$ ) scr(ul\s or o!r diseases1 & gr[s to a pale1 weak1 un:olesome y\?1 & ei!r a swift pass+ into ! next _w1 or a life "h ( hopeless invalidism1 c1 n9e times out ( t51 h ?is c\rse ( ?+s /opp$ by sci5tific und]/&+ ( :at foods are necess>y = su* conditions4 ,i propose to take ! life ( "o :o f babyhood up has be5 f$ on ! be/ food1 p]fectly prep>$1 & to give ! tables ( su* food = diff]5t p]iods 9 t life1 all[+ only su* digression z w %[ ! effects ( an opposite c\rse ( treatm5t2 ?us %[+ ! relations ( food to heal?1--a m necess>y & vital =m ( k ?an any o!r t ! _w owns4 ,,*apt] ,,ix4 ,,! ,,relations ,,( ,,food ,,to ,,heal?4 ,we beg91 !n1 ) a typical baby1 born ( civiliz$ p>5ts1 & liv+ 9 ! mid/ ( ! be/ civilization to be _h4 ,savage or ev5 p>tially civiliz$ life c\ld nev] furni% ! type we desire4 ,x is true1 z we h se51 t natural laws1 s deeply plant$ t !y h become in/9cts1 h giv5 to _m wild nations a diet>y meet+ _! absolute ne$s2 b only civilization c f9d ! key to ^! modes1 & make pa/ exp]i5ce pay tribute to pres5t k4 ,we d n want an ,indian baby1 b\nd & swa!d l a little mummy1 hang+ f ! pole ( a wigwam1 placidly suck+ a fi%'s tail1 or a bone ( boil$ dog2 nor an ,esquimaux baby1 ) its /rip ( blubb]2 nor ! ,hott5tot1 ) its rope ( j]k$ beef2 nor ! ,s\?-sea ,isl&]1 ) its half-cocoanut4 ,nor w we admit ! av]age ,iri% baby1 among ! labor+ classes 9 bo? city & c\ntry1 br\ght to ! table at ?ree mon?s old to swall[ its portion ( c(fee or tea2 nor ! small ,g]man1 :om at six mon?s ,i h se5 swall[+ its little mug ( lag] z philosophically z its s]i\s-fac$ fa!r4 ,t ^! babies h fev]s & ra%es1 & a ho/ ( diseases peculi> to t age1 is a matt] ( c\rse2 & equally a matt] ( c\rse t ! r\nd-ey$ "m wond]s :]e x got its dreadful disposition1 b scorns ! ?\ght t lag] or c(fee c be irritants1 or t ! baby /oma* requires b "o food1 & t "o ! univ]sal food ( all "y animal life1--milk4 ,take1 !n1 our typical baby1 ly+ fre% & sweet 9 ! well air$ & light$ room we suppose to be 8 bir?right4 ,! bones are /ill s(t1 ! t5d] fle% & sk9 ) little or no p[] ( resi/ance4 ,muscles1 n]ves1 all ! wond]ful tissues1 are 9 process ( =mation2 & 9 ! /range gr[? & developm5t ( ?is mo/ helpless yet mo/ preci\s ( all ,god's creations1 !re are c]ta9 elem5ts :i* mu/ be _h1--phosphates to h>d5 ! delicate bones2 nitrog5 = fle%1 :i* is only develop$ muscle2 c>bon1--or sug> & fat1 :i* repres5t c>bon1--= ! :ole wond]ful c\rse ( respiration & circulation4 ,wat]1 too1 mu/ be 9 abundance to fill ! t9y /oma*1 :i* 9 ! beg9n+ c hold b a spoonful2 & to float ! blood-corpuscles ?r\gh ! w9d+ *annels ^: my/]ies1 ev5 n[1 no man has fully p5etrat$4 ,case9e1 :i* is ! solid1 n\ri%+1 *eesy "p ( milk1 & ab\nds 9 nitrog51 is also ne$$2 & all ! salts & alkalies t we h f\nd to be necess>y 9 =m+ p]fect blood4 ,let u see if milk w meet ^! wants4 ,,composition ,,( ,,c[',s ,,milk4 7,suppos$ to conta9 #a1jjj p>ts47 ,wat] #hgj4b ,case9e #dd4h ,butt] #ca4c ,sug> #dg4g ------ ,c>ri$ =w>d #iid4j ,br\ght =w>d #iid4j ,soda ,*loride ( sodium & potassium ,phosphate ( soda & potassa ,phosphate ( lime #f4j ,magnesia ,iron ,alkal9e c>bonates ------- #a1jjj4j ,"m's milk be+ ne>ly ! same1 hav+ only a l>g] proportion ( wat]1 w = ! fir/ ye> ( our baby's life meet e dem& ! sy/em c make4 ,ev5 ! fir/ tee? are no sign1 z ignorant mo!rs believe1 t ! /oma* calls = /rong] food4 ,!y are kn[n1 ) reason1 z milk-tee?1 & ! gr9d]s delay _! appe>ance = mon?s aft]w>d4 ,a little oatmeal1 bread & milk1 & v>i\s porridges1 come 9 "h1 t ! bones may h>d5 m rapidly2 b t is all4 ,! baby is 9 con/ant motion2 & eyes & e>s are tak+ 9 ! my/]ies ( ! new life1 & busy h&s te/+ prop]ties1 & little feet walk+ into mis*ief1 all day4 ,?is is h>dly ! place to dwell ^u ! am\nt ( k acquir$ f bir? to five ye>s ( age2 yet :5 y consid] h[ ! m9d is rea*+ 9 e direction1 appropriat+1 inve/igat+1 draw+ conclusions :i* are ! f\ndation ( all our aft]-k1 y w see t ! bra9 is work+ ) an int5sity nev] aft]w>ds equal$2 &1 z bra9-"w means actual de/ruction ( bra9-fib]1 h[ vital x is t food %\ld be furni%$ 9 ! "r ratio1 & made up ( ! "r elem5ts6 ,) ! com+ ( ! gr9d]s1 & ! call ( ! muscles & tissues = /rong] food1 beg9s ! necessity = a m v>i$ diet>y4 ,our baby n[1 f two & a half to sev5 ye>s ( age1 w require daily3-- ,bread1 n less ?an #ab ounces4 ,butt] #a ounce4 ,milk #a_/b p9t4 ,meat #b ounces4 ,vegetables #f ounces4 ,pudd+ or gruel #f ounces4 ,?is table is made f ! diet>ies ( v>i\s *ildr5's hospitals1 :]e long exp]im5t has settl$ ! quantities & qualities necess>y to heal?1 or1 z 9 ^! cases1 recov]y f sickness1 at :i* "t ! appetite is always ke5]4 ,9 _m cases physicians :o h /udi$ ! laws ( food1 & kept pace ) mod]n exp]im5ts 9 dietetics1 /rike out meat altoge!r till ! *ild is sev5 or eight ye>s old1 & all[ x b once daily aft] ?is "t1 & 9 v limit$ am\nt4 ,sir ,h5ry ,?ompson1 "o ( ! mo/ di/+ui%$ ( ,engli% physicians1 & a man not$ = 8 popul>ity z d9] out & giv] ( d9n]s1 writes /r5u\sly aga9/ ! prevail+ excessive use ( meat1 & especially prote/s aga9/ its ov] use = *ildr52 & 8 op9ion is %>$ by mo/ ?\ghtful m$ical m54 ,! nitrog5\s vegetables advantage\sly take its place2 & *eese1 z prep>$ aft] ! =mulas giv5 9 ,mattieu ,williams's ,*emi/ry ( ,cook]y1 is a food ! value ( :i* we are b j beg9n+ to appreciate4 ,z to quantity1 ) ! heal?y *ild1 play+ at w1 !re ne$ be v little re/ra9t4 ,few *ildr5 w eat too mu* ( p]fectly simple food1 su* z ?is table includes4 ,let cake or pa/ry or sweetmeats ent] 91 & ( c\rse1 z long z ! ?+ ta/es good1 ! *ild w beg = m4 ,engli% *ildr5 are conf9$ to ?is simple diet2 & ?\gh ( c\rse a less exact+ climate has mu* to d ) ! great] heal?fulness ( ! ,engli% ?an ! ,am]ican p1 ! pla9 b he>ty & regul> diet ( *ildhood has f> m4 ,our "y ,am]ican ( sev51 at a hotel breakfa/1 w\ld call = c(fee & ham & eggs & sausages & hot cakes4 ,8 ,engli% c\s9 w\ld h no lib]ty to call = any?+4 ,9 fact1 x is v d\btful if he w\ld be br\ght to table at all2 & if !re1 bread & milk or oatmeal & milk w\ld =m 8 meal4 ,by ?is "t ,i d n d\bt our baby has y\r he>tie/ pity1 & y are say+1 ,:at6 no snacks8 no cooky nor cake nor c&y8 no runn+ to aunt or gr&mo!r or t5d]-he>t$ cook = goodies8 ,if t mu/ be s1 half ! pleasure ( *ildhood is lo/4 ,p]haps2 b suppose t ) t pleasure "s o!r ?+s are also lo/4 ,suppose our baby to h begun life ) a n]v\s1 irritable1 s5sitive organization1 ke5ly alive to pa91 & ?is h>d regim5 to h cov]$ ^! n]ves ) firm fle%1 & fill$ ! ve9s ) clean1 heal?y blood4 ,suppose heada*e is unkn[n1 & loss ( appetite1 & a bad ta/e 9 ! m\?1 & all ! evils we "k s well2 & t "w & play are easy1 & food ( ! simple/ eat5 ) solid satisfaction4 ,! *ild w\ld *oose ! pleasant ta/e1 & let heal? g1 naturally2 = a *ild has small reason1 & life mu/ be ord]$ = x4 ,b if ! "m or fa!r has no s5se or und]/&+ ( ! laws ( food1 x is useless to hope = ! :olesome results t "u ! diet ( our baby are sure to foll[4 ,by sev5 "s go+ to s*ool has begun2 & f ?is "t on ! diet1 :ile ( ! same g5]al "*1 may v>y m f day to day4 ,habits ( life are fix$ dur+ ?is "t2 & ev5 if p>5ts dislike c]ta9 articles ( food !mselves1 x is well to give no sign1 b z f> z possible1 accu/om ! *ild to eat any :olesome food4 ,we are a w&]+ p1 & soon] or lat] are v likely to h circumnavigat$ ! globe1 at lea/ 9 "p4 ,our baby mu/ h no antipa?ies1 b e good ?+ giv5 by ,nature %all at lea/ be tol]at$4 ,i nev] eat ?is1 or ,i nev] eat t1 is a =mula t no educat$ p]son has a "r to use save :5 "s food actually hurtful or to :i* he has a natural repulsion is pres5t$ to him4 ,c]ta9 articles ( diet are (t5 /rangely & unacc\ntably h>mful to "s4 ,oy/]s are an almo/ deadly poison to c]ta9 con/itutions2 milk to o!rs4 ,*eese has produc$ ! same effect1 & ev5 /rawb]ries2 yet all ^! are luxuries to ! ord9>y /oma*4 ,usually ! ?+ to gu>d aga9/ mo/ c>efully is gluttony1 s f> z boys are conc]n$4 ,) girls ! t5d5cy (t5 is to eat f> too little4 ,a false delicacy1 a feel+ t pal5ess & fragility are beautiful & fem99e1 incl9es ! "y girl (t5 to eat less ?an %e desires2 & ! /oma* accu/oms itself to ! insuffici5t supply1 till ! reception ( a reasonable meal is an impossibility4 ,or if !y eat improp] food 7hot breads & mu* fat & sweets71 ! same result foll[s4 ,dige/ion1 or r assimilation1 is impossible2 & pa/y face & lu/]less eyes become ! rule4 ,a gre$y woman is ! exception2 & yet all s*oolgirls "k ! temptation to ov]-eat+ produc$ by a box ( goodies f home1 or ! /rong] temptation1 aft] a s*ool-t]m has end$1 to ravage all cake-boxes & pres]ve-j>s4 ,!n comes ! pill or p[d]1 & ! habit ( go+ to !m = a relief :i* if no excess _h be5 committ$1 w\ld h be5 unnecess>y4 ,pat5t m$ic9es are ! natural sequ5ce ( un:olesome food1 & bo? are outrages on common-s5se4 ,we w take x = grant$1 !n1 t our baby has come to boyhood & y\? 9 blissful ignorance ( _! names or natures4 ,b z we are n 9 ! lea/ c]ta9 :at p]sonal ta/es he may h develop$1 or :at =m 8 life-"w is to take1--:e!r pr(essional or m]cantile or artisan 9 "o ( ! _m trades1--we c n[ only give ! regim5 be/ adapt$ = ea*4 ,suppos+ 8 ta/es to be s*ol>ly1 & a college & pr(essional c>e] to be *os51 ! "t has come = slight *anges 9 ! sy/em ( diet1--v slight1 h[ev]4 ,x has become a popul> say+ among ?9k]s ^u ^! que/ions1 ,)\t phosphorus1 no ?9k+2 & l all arbitr>y utt]ances x has done m h>m ?an good4 ,! am\nt ( phosphorus pass+ ?r\gh ! sy/em be>s no relation :atev] to ! int5sity ( ?\ght4 ,a captive lion1 to quote f ,dr4 ,*amb]s1 "o ( ! mo/ di/+ui%$ liv+ au?orities on diet1 a leop>d1 or h>e1 :i* c h wond]fully little to ?9k ab\t1 assimilates & p>ts ) a great] quantity ( phosphorus ?an a pr(essor ( *emi/ry work+ h>d 9 8 laboratory2 :ile a beav]1 :o always seems to be contriv+ some?+1 excretes s little phosphorus t *emical analysis _c detect x4 ,phosphatic salts are dem&$1 b s are o!r salts1 fat1 & wat]2 & ! diet>ies t ord] /ud5ts to live ^u fi%1 eggs1 & oy/]s1 because !y are ri* 9 phosphorus1 )\t :i* ! bra9 />ves1 err j s f> z !y make ?is ! sole reason1--! real reason be+ t ^! articles are all easily dige/$1 & t ! /ud5t1 lead+ an inactive muscul> life1 does n require ! heavy1 he>ty food ( ! labor]4 ,! mo/ p]fect regim5 = ! intellectual life is precisely :at w\ld be advis$ = ! gr[+ boy3 frequ5t small supplies ( easily-dige/$ food1 t ! /oma* may nev] be ov]load$1 or ! bra9 cl\d$ by ! fumes ( half-assimilat$ food4 ,if our boy tra9s = a foot-race1 r[s ) ! college crew1 or goes 9 = base-ball1 8 p[] z a bra9-work] at once dim9i%es4 ,/rong muscul> action & developm5t h9d] cont9u\s m5tal "w2 & ! lit]>y life1 z a rule1 all[s no extremes1 dem&+ only mild ex]cise & temp]ance z its f\ndation-/ones4 ,b our boy c well af=d to develop 8 muscul> sy/em s p]fectly t 8 mild ex]cise w\ld seem to ! untra9$ man tol]ably heavy "w4 ,! r[] 9 a college crew requires six weeks ( tra9+ be=e 8 muscul> p[] & endurance h rea*$ _! height4 ,e p>ticle ( sup]flu\s fat mu/ be remov$1 = fat is n /r5g?1 b weakness4 ,!re is a va/ diff]5ce betwe5 ! plumpness ( good muscul> developm5t & ! flabby1 heavy ov]load+ ( ^! muscles ) rolls ( fat4 ,! *e/ mu/ be enl>g$1 t ! lungs may h full play1 & be capable ( long-cont9u$1 extra draughts ^u !m2 & special diet & special ex]cise alone c accompli% ^! ends4 ,all fat-produc+ foods are /ruck out1 sug> & all />*y foods com+ "u ?is head1 z well z all pudd+s1 pies1 cakes1 & sweets 9 g5]al4 ,our boy1 aft] a %ort run1 w\ld breakfa/ on lean1 "u-done beef or mutton1 dry toa/1 or ! cru/ ( bread1 & tea )\t milk or sug>2 w\ld d9e on meat & a little bread & cl>et1 & sup on m meat & toa/1 ) cresses or "s acid fruit1 hav+ r[$ twice ov] ! c\rse 9 ! aft]noon1 /eadily increas+ ! spe$1 & foll[+ x by a ba? & rub4 ,at lea/ n9e h\rs sleep mu/ be _h2 & ) ?is diet1 at ! end ( ! tra9+-"t ! muscles are h>d & firm1 ! sk9 wond]fully pure & cle>1 & ! capacity = long1 /eady brea?+ "u ex]tion1 almo/ unlimit$4 ,no bett] laws = ! r$uction ( excessive fat c be laid d[n = any "o4 ,"u su* a c\rse1 sev]e m5tal ex]tion is impossible2 & ! return to x requires to be gradual4 ,b light ex]cise ) dumb-bells1 c41 fre% air1 walk+1 & good food are ! conditions ( all s\nd m5tal "w1 :e!r done by man or woman4 ,= ! cl]k or bookkeep] closely conf9$ to desk or c\nt]1 mu* ! same regim5 is ne$$1 ) brisk ex]cise at ! beg9n+ & end ( ! day1--at lea/ always walk+ r ?an rid+ to & f ! (fice or /ore2 :ile 9 all ! trades :]e h>d labor is necess>y1 he>ti] food mu/ be ! rule4 ,& = all pr(essions or trades1 ! summ+-up is ! same3 suitable food1 fre% air1 sunlight1 & p]fect cleanl9ess1--! foll[+ ( ^! laws insur+ ! p]fect use ( e p[] to ! v end4 ,z old age advances1 ! food-dem& less5s naturally4 ,n\ri%+ food is /ill necess>y1 b tak5 9 mu* small] quantities & m (t51 9 ord] t ! wan+ p[]s ( ! /oma* may n be ov]tax$4 ,liv+ on su* pr9ciples1 "w c g on till ! "t = "w is ov]1 & ! long sleep comes z quietly z to a tir$ *ild4 ,simple common-s5se & self-control w free "o once = all f ! fe>1 too (t5 hang+ ov] middle life1 ( a p>alytic & helpless invalidism1 or ! long tra9 ( apoplectic symptoms (t5 ! portion ev5 ( middle life4 ,i omit detail z to ! "* & effects ( tea1 c(fee1 alcohol1 c1 su* details com+ 9 ! *apt]s on ! *emi/ry ( food4 ,,*apt] ,x4 ,,! ,,*emi/ry ,,( ,,animal ,,food4 ,animal food has a wid] range ?an is usually includ$ "u t head4 ,! veget>ian :o ann\nces t no animal food is all[$ ^u 8 table (f]s a meal 9 :i* "o f9ds milk1 eggs1 butt]1 & *eese1--all =ms ( animal food1 & all /rongly n\ri%+4 ,a g5u9e veget>ian1 if consi/5t1 w\ld be =c$ to reject all ( ^!2 & x has already be5 attempt$ 9 sev]al l>ge wat]-cures by en?usia/s :o h laid aside _! common-s5se1 & resign$ ) x "s ( ! mo/ ess5tial =ces = life & "w4 ,meat may (t5 be entirely r5\nc$1 or eat5 only at r>e int]vals1 ) great advantage to heal? & work+ p[]1 b ! diet>y = ! v>i$ n\ri%m5t :i* seems dem&$ mu/ include butt]1 *eese1 eggs1 & milk4 ,meats w be reg>d$ z ess5tial by ! majority1 & naturally !y come fir/ 9 consid]+ food2 & beef is tak5 z ! /&>d1 be+ id5tical 9 composition ) ! /ructures ( ! human body4 ,,beef1 if prop]ly f$1 is 9 p]fection at sev5 ye>s old4 ,x %\ld !n be a light r$ on ! cut surface1 a d>k] r$ ne> ! bone1 & slightly m>bl$ ) fat4 ,beef conta9s1 9 a hundr$ p>ts1 ne>ly tw5ty ( nitrog51 sev5ty-two ( wat]1 f\r ( fat1 & ! rema9d] 9 salts ( v>i\s descriptions4 ,! poor] ! quality ( ! beef1 ! m x w wa/e 9 cook+2 & its appe>ance be=e cook+ is also v diff]5t f t ( ! fir/ quality1 :i*1 ?\gh look+ moi/1 leaves no /a9 ^u ! h&4 ,9 poor beef1 ! wat]y "p seems to sep>ate f ! re/1 :i* lies 9 a pool ( s]\s bloody fluid4 ,! gravy f su* beef is pale & poor 9 flavor2 :ile ! fat1 :i* 9 heal?y beef is firm & ( a delicate yell[1 9 ! inf]ior quality is d>k yell[ & ( rank smell & ta/e4 ,beef is firm] 9 texture & m satisfy+ to ! /oma* ?an any o!r =m ( meat1 & is usually consid]$ m /r5g!n+4 ,,mutton is a trifle m dige/ible1 h[ev]4 ,a heal?y p]son w\ld n notice ?is1 ! dige/ive p[] 9 heal? be+ m ?an is necess>y = ! ord9>y meal2 b ! dyspeptic w soon f9d t mutton gives 8 /oma* less "w4 ,its composition is v ne>ly ! same z t ( beef2 & bo? :5 cook$1 ei!r by roa/+ or boil+1 lose ab\t a ?ird ( _! sub/ance1 & come to u ) tw5ty-sev5 p>ts ( nitrog51 fifte5 ( fat1 fifty-f\r ( wat]1 & ?ree ( salty matt]s4 ,m\nta9 %eep & cattle h ! f9e/-flavor$ meat1 & are also ri*e/ 9 nitrog5\s matt]4 ,! m\nta9 mutton ( ,virg9ia & ,nor? ,c>ol9a is z fam\s z ! ,engli% ,s\?d[n2 b prop] fe$+ any:]e w make a new ?+ ( ! ord9>y beef & mutton4 ,:5 our cattle are treat$ ) dec5t humanity1--n driv5 days ) scant food & wat]1 & !n pack$ into c>s ) no food & no wat]1 & driv5 at la/ to slaught] fev]i% & gasp+ 9 angui% t we h no "r to p]mit = "o mom5t1--we may expect t5d]1 :olesome1 well-flavor$ meat4 ,x is a/oni%+ t "u pres5t conditions x c be z good z x is4 ,9 well-f$ animals1 ! fat =ms ab\t a ?ird ( ! weight1 ! l>ge/ "p be+ 9 ! lo94 ,9 mutton1 "o-half is fat2 9 pork1 ?ree-qu>t]s2 :ile p\ltry & game h v little4 ,! am\nt ( bone v>ies v greatly4 ,! lo9 & upp] "p ( ! leg h lea/2 ne>ly half ! entire weight be+ 9 ! %91 & a t5? 9 ! c>cass4 ,9 ! be/ mutton & pork1 ! bones are small]1 & fat mu* great] 9 proportion to size4 ,,veal & ,,lamb1 l all "y meats1 are mu* less dige/ible ?an beef or mutton4 ,bo? %\ld h v :ite1 cle> fat2 & if t ab\t ! kidneys is r$ or discolor$1 ! meat %\ld be reject$4 ,veal has b sixte5 p>ts ( nitrog5\s matt] to sixty-?ree ( wat]1 & ! bones conta9 mu* m gelat9e ?an is f\nd 9 old] animals4 ,b 9 all bones mu* useful c>bon & nitrog5 is f\nd2 ?ree p\nds ( bone yield+ z mu* c>bon1 & six p\nds z mu* nitrog51 z "o p\nd ( meat4 ,c>efully boil$1 ?is nutrim5t c all be extract$1 & flavor$ ) vegetables1 =m ! basis ( an endless v>iety ( s\ps4 ,,pork is ( all meats ! mo/ difficult to dige/1 conta9+ z x does s l>ge a proportion ( fat4 ,9 a hundr$ p>ts ( ! meat1 only n9e ( nitrog5 are f\nd1 fat be+ =ty-eight & wat] ?irty-n9e1 ) b two ( salty matt]s4 ,bacon prop]ly cur$ is mu* m dige/ible ?an pork1 ! smoke giv+ x c]ta9 qualities n exi/+ 9 uncur$ pork4 ,no food has yet be5 f\nd :i* c take its place = army & navy use or 9 pione]+4 ,beef :5 salt$ or smok$ loses mu* ( its virtue1 & eight ounces ( fat pork w give ne>ly ?ree times z mu* c>bon or heat-food z ! same am\nt ( beef2 b its use is *iefly = ! labor]1 & x %\ld h only occasional place 9 ! diet>y ( s$5t>y p]sons4 ,! pig is liable to _m mo/ unpleasant diseases1 measles & tri*9a spiralis be+ ! mo/ fatal to ! eat]s ( meat ?us affect$2 b ! la/--a small animalcule ( deadly effect if tak5 alive into ! human /oma*1 z is done 9 eat+ raw ham or sausage--becomes h>mless if ! same meat is long & ?or\ghly boil$4 ,nev] be tempt$ into eat+ raw ham or sausage2 & 9 us+ pork 9 any =m1 try to h "s k ( ! pig4 ,a clean1 well-f$ pig 9 a well-kept /ye is a wond]fully diff]5t object f ! hide\s bea/ grunt+ its way 9 _m a ,s\!rn or ,we/]n t[n1 fe$+ on (fal & sewage1 & roll+ 9 fil?4 ,su* meat is unfit = human consumption1 & ! eat+ ( x insures disease4 ,we come n[ to ano!r =m ( meat1 t ( edible ,,entrails4 ,?is includes ,tripe1 ,haslet1 or lights1 c4 ,m nitrog5 is f\nd "h ?an 9 any o!r portion ( ! meat4 ,! *eap & abundant supply 9 ?is c\ntry has made u1 z a p1 reject all b ! liv]4 ,9 ! c\ntry1 ! sweetbreads or pancreas are (t5 ?r[n away1 & tripe also4 ,! ,european peasant has le>n$ to utilize e scrap2 & :ile su* use %\ld n be too /rongly urg$1 x is c]ta9 t ?is meat is f> bett] ?an no meat4 ,fully "o-?ird ( ! animals' weight comes "u ?is head1--t is1 feet1 tail1 head1 & tongue1 lungs1 liv]1 sple51 om5tum1 pancreas1 & he>t1 toge!r ) ! inte/9es4 ,! ri* man is h>dly likely to *oose mu* ( ?is food1 ! tongue & sweetbreads be+ ! only da9ty bits2 b !re are :olesome & savory di%es to be made f e "p1 & ! k ( _! prep>ation may be ( greate/ value to a poor] neighbor4 ,bo? ox-tails & head make excell5t s\p4 ,tripe1 ! inn] l9+ ( ! /oma*1 is1 if prop]ly prep>$1 n only appetiz+ b pleasant to ! eye4 ,calves' feet make good jelly2 & pigs' feet1 e>s1 & head are s\s$ or made into scrapple4 ,blood-pudd+s are mu* eat5 by ,g]mans1 b we are n likely to adopt _! use4 ,fre% blood has1 h[ev]1 be5 f\nd ( wond]ful effect = consumptive pati5ts2 & !re are c]ta9 slaught]-h\ses 9 our l>ge cities :]e e day pale invalids are to be f\nd wait+ = ! goblet ( almo/ liv+ food f ! ve9s ( ! /ill w>m animal4 ,horrible z x seems1 ! ta/e = x is soon acquir$2 & c]ta9ly ! good results w>rant at lea/ ! ef=t to acquire x4 ,,v5ison comes next 9 ! ord] ( meats1 b is m l game ?an any ord9>y but*]s' meat4 ,x is lean1 d>k 9 color1 & savory1 & if well cook$1 v dige/ible4 ,,p\ltry are ( m importance to u ?an game1 & ! fle%1 conta9+ less nitrog51 is n s /imulat+ z beef or mutton4 ,old f[ls are (t5 t\gh & indige/ible1 & h (t51 also1 a rank flavor l a close h5-h\se1 produc$ by ! absorption into ! fle% ( ! oil int5d$ by nature to lubricate ! fea!rs4 ,,game conta9s ev5 less fat ?an p\ltry1 & is consid]$ m /r5g!n+4 ,! fle% ( rabbits & h>es is m l p\ltry or game ?an meat1 b is too close 9 fib] to be z dige/ible4 ,pigeons & _m o!r birds come "u none ( ! heads giv54 ,z a rule1 fle% is t5d] 9 proportion to ! smallness ( ! animal1 & _m v>ieties are eat5 = ! description ( :i* we h no room "h4 ,,fi% =ms ! only animal food = a l>ge "p ( ! _w4 ,x does n possess ! satisfy+ or /imulat+ prop]ties belong+ to fle%1 yet ! inhabitants ( fi%+-t[ns are %[n to be unusually /rong & heal?y4 ,! fle% ( "s fi% is :ite1 & ( o!rs r$2 ! r$ hold+ mu* m oil1 & be+ !re=e less dige/ible4 ,9 ,salmon1 ! mo/ nutriti\s ( all fi%es1 !re are1 9 a hundr$ p>ts1 sixte5 ( nitrog51 six ( fat1 ne>ly two ( sal9e matt]1 & sev5ty-sev5 ( wat]4 ,eels conta9 ?irte5 p>ts ( fat4 ,codfi%1 ! be/-kn[n ( all ! :ite fi%1 v>y greatly1 accord+ to ! "t ( ye> 9 :i* !y are tak51 be+ mu* m dige/ible 9 season ?an out 7i4e41 f ,octob] to ,may74 ,mack]el & ,h]r+ bo? ab\nd 9 oil1 ! latt] especially1 giv+ n only reli% to ! ,iri%man's potato1 b ! c>bon he ne$s z heat-food4 ,%ell-fi% are f> less dige/ible1 ! ,oy/] be+ ! only exception4 ,! nitrog5\s matt] 9 oy/]s is f\rte5 p>ts1 ( fatty matt] "o & a half1 ( sal9e matt] two1 & ( wat] eighty4 ,at ! "t ( spawn+--f ,may to ,septemb]--!y lose _! good condition1 & become un:olesome4 ,lob/]s rank next 9 importance1 & are m delicate & f9]-flavor$ ?an ,crabs4 ,bo? are1 h[ev]1 v difficult ( dige/ion1 & %\ld only be us$ occasionally4 ,! _m =ms ( pickl$ & smok$ fi% are conv5i5t1 b always less :olesome ?an fre%4 ,,milk comes next1 & has already be5 consid]$ 9 a previ\s *apt]4 ,x is sometimes f\nd to disagree ) ! /oma*1 b usually because look$ ^u z dr9k & n z real food1 ! usual supply ( :i* is tak51 =getful ( ! fact t a glass or two ( milk conta9s z mu* n\ri%m5t z two-?irds ( ! av]age meal4 ,! nitrog5\s matt] 9 milk is kn[n z case9e1 & x is ?is :i* pr9cipally =ms *eese4 ,,*eese is commonly consid]$ only a reli%1 b is 9 reality "o ( ! mo/ cond5s$ =ms ( nitrog5\s food2 & a gr[+ k ( its value has at la/ induc$ ! ,army ,dep>tm5t to add x to ! army ration li/4 ,mattieu ,williams1 aft] giv+ ! *emical =mulas ( case9e & ! o!r elem5ts ( *eese1 writes2 ,i h good & suffici5t reasons = ?us specify+ ! prop]ties ( ?is con/itu5t ( food4 ,i reg>d x z ! mo/ important ( all t ,i h to describe 9 connection ) my subject1--,! ,sci5ce ( ,cook]y4 ,x conta9s1 z ,i %all pres5tly %[1 m nutriti\s mat]ial ?an any o!r food t is ord9>ily obta9able1 & its cook]y is s+ul>ly neglect$1--practically an unkn[n art1 especially 9 ?is c\ntry4 ,we commonly eat x raw1 al?\gh 9 its raw /ate x is peculi>ly indige/ible1 & 9 ! only cook$ =m famili>ly kn[n among u "h1 t ( ,wel% rabbit or r>e-bit1 x is too (t5 r5d]$ /ill m indige/ible1 ?\gh ?is ne$ n be ! case4 ,cream-*eese is ! ri*e/ =m1 b keeps less well ?an t ( milk4 ,/ilton1 ! f9e/ ,engli% br&1 is made p>tly ( cream1 p>tly ( milk1 & s ) v>i\s o!r =eign br&s1 ,gruy]e1 c4 ,p>mesan is delicately flavor$ ) f9e h]bs1 & reta9s ?is flavor almo/ unalt]$ by age4 ,our ,am]ican *eeses n[ rank ) ! be/ =eign ones1 & w gr[ m & m 9 favor z _! value is und]/ood1 ?is be+ _! /rongly nitrog5\s "*4 ,a *eese ( tw5ty p\nds weight conta9s z mu* food z a %eep weigh+ sixty p\nds1 z x hangs 9 ! but*]'s %op4 ,9 ,dut* & factory *eeses1 :]e ! curd has be5 precipitat$ by hydro*loric acid1 ! food value is less ?an :]e r5net is us$2 b ev5 9 ?is case1 x is f> beyond meat 9 actual nutritive p[]4 ,,butt] is a purely c>bonace\s or heat-giv+ food1 be+ ! fatty "p ( ! milk1 :i* rises 9 cream4 ,x is m5tion$ 9 ! v e>lie/ hi/ory1 & ! crav+ = x seems to be univ]sal4 ,abroad x is eat5 )\t salt2 b to keep x well1 salt is a necessity1 & its abs5ce soon all[s ! developm5t ( a rank & unpleasant odor4 ,9 o!r words1 butt] )\t x becomes rancid2 & if any p>ticle ( :ey is all[$ to rema9 9 x1 ! same effect takes place4 ,p]fect butt] is gold5 9 color1 waxy 9 consi/5cy1 & ) a sweetness ( odor q indescribable1 yet unmi/akable to ! tra9$ judge ( butt]4 ,x possesses ! prop]ty ( absorption ( odors 9 a curi\s degree2 & if %ut 9 a tight closet or a refrig]ator ) fi%1 meat1 or vegetables ( rank or ev5 pron\nc$ smell1 ex*anges its own delicate aroma = !irs1 & rea*es u b]eft once = all ( :at is ! real *>m ( p]fect butt]4 ,= ?is reason absolute cleanl9ess & da9t9ess ( vessels conta9+ milk or cream1 or us$ 9 any way 9 ! manufacture ( butt]1 is "o ( ! fir/ laws ( ! dairy4 ,ghee1 ! ,ea/-,indian =m ( butt]1 is simply fre% butt] cl>ifi$ by melt+1 & is us$ z a dress+ = ! meal ( rice4 ,butt]1 ?\gh c\nt$ z a pure fat1 is 9 reality made up ( at lea/ six fatty pr9ciples1 !re be+ sixty-eight p] c5t ( m>g>9e & ?irty p] c5t ( ole9e1 ! rema9d] be+ volatile comp\nds ( fatty acids4 ,9 ! be/ specim5s ( butt] !re is a slight am\nt ( case9e1 n ov] five p] c5t at mo/1 ?\gh 9 poor !re is mu* m4 ,x is ! only fat :i* may be con/antly eat5 )\t h>m to ! /oma*1 ?\gh if n p]fectly good x becomes an irritant4 ,! ,dripp+s ( roa/$ meat1 m especially ( beef1 rank next 9 value2 & ,l>d comes la/ on ! li/1 its excessive use be+ a s]i\s evil4 ,eat5 con/antly1 z 9 pa/ry or ! ,new-,engl& d\ghnut1 x is n only indige/ible1 b becomes ! s\rce ( =ms ( scr(ul\s disease4 ,x is (t5 a conv5i5t sub/itute = butt]1 b if x mu/ be us$1 w\ld bett] be 9 connection ) ! h>mless fat4 ,eggs come la/2 & z a "y animal is develop$ f !m1 x foll[s t !y conta9 all t is necess>y = animal life1 ?\gh 9 ! case ( ! *ick5 ! %ell also is us$1 all ! e>?y matt] be+ absorb$4 ,9 a hundr$ p>ts are f\nd f\rte5 ( nitrog51 t5 & a half ( fatty matt]1 "o & a half ( sal9e matt]1 & sev5ty-f\r ( wat]4 ,( ?is wat] ! l>ge/ "p is conta9$ 9 ! :ite1 :i* is almo/ pure album51 ea* p>ticle ( album5 be+ enclos$ 9 v ?9-wall$ cells2 x is ! break+ ( ^! cells & ! admission ( air t enables "o to beat ! :ite ( egg to a /iff fro?4 ,! fat is accumulat$ 9 ! yolk1 (t5 am\nt+ to ?irty p] c5t4 ,raw & lightly-boil$ eggs are easy ( dige/ion1 b h>d-boil$ ones decid$ly n s4 ,an egg loses its fre%ness )9 a day or s4 ,! %ell is por\s2 & ! always-fe$+ & de/roy+ oxyg5 ( ! air quickly ga9s admission1 caus+ a gradual decomposition4 ,to pres]ve !m1 !y mu/ be coat$ ) l>d or gum1 or pack$ 9 ei!r salt or oats1 po9ts d[n4 ,9 ?is way !y keep good a long "t1 & :ile h>dly desirable to eat z boil$ eggs1 answ] = _m purposes 9 cook+4 ,,*apt] ,,xi4 ,,! ,,*emi/ry ,,( ,,vegetable ,,food4 ,we come n[ to ! vegetable k+dom1 ! pr9cipal po9ts t we are to consid] arrang+ !mselves some:at z foll[s3-- ,f>9ace\s se$s1 ,oleag9\s se$s1 ,legum9\s se$s1 ,tub]s & roots1 ,h]bace\s articles1 ,fruits1 ,sac*>9e & f>9ace\s prep>ations4 ,"u ! fir/ head1 t ( f>9ace\s se$s1 are includ$ :eat1 rye1 oats1 ,indian corn1 rice1 & a v>iety ( less-kn[n gra9s1 all possess+ 9 great] or less degree ! same con/itu5ts4 ,x w be impossible to m ?an t\* ^u _m ( !m2 & :eat mu/ /& z ! repres5tative1 be+ ! be/-kn[n & mo/ widely us$ ( all gra9s4 ,ea* "o is made up ( nitrog5\s comp\nds1 glut51 album51 case9e1 & fibr9e1 glut5 be+ ! mo/ valuable4 ,/>*1 dextr9e1 sug>1 & cellulose are also f\nd2 fatty matt]1 :i* gives ! *>act]i/ic odor ( gra92 m9]al sub/ances1 z phosphates ( lime & magnesia1 salts ( pota% & soda1 & silica1 :i* we %all %ortly m5tion aga94 ,h>d ,:eat1 or t gr[n 9 hot climates & on f]tile soil1 has mu* m nitrog5 ?an t ( cold] c\ntries4 ,9 h>d :eat1 9 a hundr$ p>ts1 tw5ty-two w be ( nitrog51 fifty-n9e />*1 t5 dextr9e1 c1 f\r cellulose1 two & a half ( fatty matt]1 & ?ree ( m9]al1 ?us giv+ _m ( ! con/itu5ts f\nd 9 animal food4 ,?is :eat is tak5 z bread1 :ite or br[n1 biscuits1 crack]s1 v>i\s prep>ations ( ! gra9 :e!r :ole or cru%$1 & among ! ,italians z mac>oni1 ! mo/ cond5s$ =m ( c]eal food4 ,! be/ mac>oni is made f ! r$ :eat gr[n along ! ,m$it]ranean ,sea1 a hot summ] & w>m climate produc+ a gra91 ri*1 z already m5tion$1 9 nitrog51 & ) a small] proportion ( wat] ?an f>!r nor?4 ,! int5se ?\gh %ort summ] ( our own f> ,nor?-we/ seems to br+ some:at ! same result1 b ! out] husk is h>d]4 ,?is husk 0 = ye>s consid]$ a necessity 9 all really nutriti\s bread2 & a g5]ation ( veget>ians tak+ _! "n f ,dr4 ,graham1 & kn[n z ,grahamites1 conceiv$ ! idea ( liv+ ^u ! :eat5 fl\r 9 :i* husk & k]nel 7 gr\nd toge!r4 ,n[1 to /oma*s & liv]s br\ght to great grief by p]si/5t pie & d\ghnuts & "s o!r ,new-,engl& wick$nesses1 ^! husks did a c]ta9 (fice ( /imulation1 /irr+ up jad$ dige/ions1 & really seem+ to arre/ or modify long-/&+ dyspepsia4 ,b !y did n "k :at we d1 t ?is out] husk is a lay] ( pure silica1 "o ( ! h>de/ ( kn[n m9]als4 ,boil x six weeks1 & x comes out un*ang$4 ,boil x six ye>s1 or six c5turies1 & ! result w\ld be ! same4 ,y c n /ew a gr9d/one or br+ granite to porridge1 & ! :eat-husk is equally ob/9ate4 ,s long z en?usia/s ate husk & k]nel gr\nd toge!r1 little h>m 0 done4 ,b :5 a m progressive s\l decl>$ t 9 bran alone ! true nutrim5t lay1 & a ho/ ( w\ld-be heal?i] p proce$$ to eat bran & prea* bran1 !re came a "t :5 eat+ & prea*+ bo? /opp$1 f %e] want ( /r5g? to g on4 ,! en?usia/s 7 lit]ally />v+ !mselves to dea?--= />vation is by no means m]e deprivation ( food3 on ! contr>y1 a man may eat he>tily to ! day ( 8 dea?1 & feel no inconv5i5ce1 s f> z any prote/ ( ! /oma* is conc]n$1 yet ! v]dict ( ! wise physician w\ld be1 ,di$ ( />vation4 ,if ! food 0 unsuitable1 & c\ld n be assimilat$1 ?is 0 inevitable4 ,blood1 muscle1 n]ve--ea* mu/ h its fitt+ food2 & ?us x is easy to see :y k is ! fir/ condition ( heal?ful liv+4 ,! moral is3 ,nev] ra%ly exp]im5t 9 diet till sure :at y are ab\t1 &1 if y c n = y\rselves f9d out ! nature ( y\r project$ food1 call ^u "s "o :o c4 ,:]e :eat is gr\nd :ole1 x includes six & a half p>ts ( heat-produc]s to "o ( fle%-=m]s4 ,! am\nt ( />* v>ies greatly4 ,two processes ( mak+ fl\r are n[ 9 use1--"o ! old1 or ,/4 ,l\is process2 ! o!r1 ! new process1 giv+ ,haxall fl\r4 ,9 ! =m]1 gr9d/ones 7 us$1 :i* (t5 rea*$ s great a degree ( heat z to injure ! fl\r2 & repeat$ sift+s gave ! v>i\s grades4 ,9 ! new1 ! out] husk is reject$1 & a sy/em ( knives is us$1 :i* *op ! gra9 to p[d]1 & x is claim$ d n heat x4 ,! product is m />*y1 & = ?is reason less desirable4 ,we eat f> too mu* heat-produc+ food1 & any ?+ :i* gives u ! glut5 ( ! gra9 is m :olesome1 & ?us seconds is really a m nutriti\s fl\r ?an ! f9] grades4 ,try = y\rselves a small exp]im5t1 & y w le>n ! nature ( fl\r bett] ?an 9 pages ( description4 ,take a little fl\r2 wet x ) cold wat] en\gh to =m a d\gh4 ,place x on a sieve1 &1 :ile work+ x ) "o h&1 p\r a /eady /ream ( wat] ov] x ) ano!r4 ,%ortly y w f9d a grayi%1 t\gh1 ela/ic lump be=e y1 :ile 9 ! pan bel[1 :5 ! wat] is c>efully p\r$ (f1 w be pure :eat-/>*1 ! wat] itself conta9+ all ! sug>1 dextr9e or gum1 & m9]al matt]4 ,?is t\ghness & ela/icity ( glut5 is an important quality2 = 9 bread-mak+1 7 x n = ! glut51 ! c>bonic-acid gas =m$ by ! action ( yea/ on d\gh w\ld all escape4 ,b1 ?\gh x works its way out vigor\sly en\gh to swell up ea* cell1 ! glut5 b9ds x fa/1 & enables u to h a panful ( light sponge1 :]e a few h\rs be=e 0 only a ?ird ( a pan4 ,/>*1 z y h se51 w n dissolve 9 ! cold wat]4 ,dry x1 aft] ! wat] is p\r$ on1 & m9ute gra9s rema94 ,look at ^! gra9s "u a microscope1 & ea* "o is cas$ 9 a ?ick sk91 :i* cold wat] c n dissolve4 ,9 boil+ wat]1 ! sk9s crack1 & ! inside swells & becomes gummy4 ,long boil+ is ?us an ess5tial = all />*y foods4 ,bread prop] is simply fl\r1 wat]1 & salt1 mix$ to a firm d\gh & bak$4 ,su* bread z ?is1 ,abram gave to 8 angelic gue/s1 & at ?is day ! ,b$\9 ,arab bakes x on 8 heat$ /one4 ,b bread1 z we und]/& x1 is always light5$ by ! addition ( yea/ or "s =m ( bak+-p[d]1 yea/ mak+ ! mo/ :olesome z well z mo/ palatable bread4 ,c>bonic-acid gas is ! active ag5t requir$2 & yea/ s acts ^u ! little />*-granules1 :i* ! microscope %[s z =m+ ! f9e/ fl\r1 t ?is gas is =m$ & ev5ly di/ribut$ ?r\gh ! :ole d\gh4 ,! process is sl[1 & 9 ! action "s ( ! natural sweetness ( ! fl\r is lo/4 ,9 :at is kn[n z a]at$ bread1 ! gas made 0 =c$ directly into ! d\gh1 by means ( a ma*9e inv5t$ = ! purpose2 & a v sci5tific & v good bread x is4 ,b x dem&s an app>atus n to be _h save at great exp5se1 & ! old] fa%ions give a suffici5tly sweet & desirable bread4 ,rye & ,indian ,corn =m ! next be/-kn[n v>ieties ( fl\r 9 bread-mak+2 b b>ley & oats are also us$1 & beans1 pease1 rice1 *e/nuts1 9 %ort1 any f>9ace\s se$1 or legume ri* 9 />*1 c fill ! (fice4 ,oatmeal may take rank z "o ( ! be/ & mo/ dige/ible =ms ( f>9ace\s food4 ,"s tw5ty-eight p] c5t ( ! gra9 is husk1 sev5ty-two be+ k]nel2 & ?is k]nel =ms a meal conta9+ twelve p>ts ( nitrog5\s matt]1 sixty-?ree ( c>bo-hydrates1 five & a half ( fatty matt]1 ?ree ( sal9e1 & fifte5 ( wat]4 ,s little glut5 is f\nd1 t ! fl\r ( oats c n be made into loaves ( bread2 al?\gh1 mix$ & bak$ z ?9 cakes1 x =ms a l>ge "p ( ! ,scot*man's food4 ,x requires ?or\gh cook+1 & is !n slightly laxative & v easily dige/$4 ,buck:eat is v ri* 9 nitrog5\s sub/ances1 & z we eat x1 9 ! =m ( cakes ) butt] & sirup1 s heat+ a food1 z to be only suitable = h>d work]s 9 cold wea!r4 ,indian corn has also a v small proportion ( glut51 & ?us makes a bread :i* crumbles too readily4 ,b x is ! favorite =m ( bread1 n only = ,s\? & ,we/ 9 our own c\ntry1 b 9 ,spani% ,am]ica1 ,s\!rn ,europe1 ,g]many1 & ,irel&4 ,x conta9s a l>g] am\nt ( fatty matt] ?an any o!r gra91 ?is mak+ x a necessity 9 fatt5+ animals4 ,9 a hundr$ p>ts are elev5 ( nitrog51 sixty-five ( c>bo-hydrates1 eight ( fatty matt]1 "o & a half ( sal9e1 & f\rte5 ( wat]4 ,! l>ge am\nt ( fatty matt] makes x difficult to keep mu* meal on h&1 z x gr[s rancid & bre$s worms2 & x is be/ t x %\ld be gr\nd 9 small quantities z requir$4 ,rice ab\nds 9 />*4 ,9 a hundr$ p>ts are f\nd sev5 & a half ( nitrog51 eighty-eight ( />*1 "o ( dextr9e1 eight-t5?s ( fatty matt]1 "o ( cellulose1 & n9e-t5?s ( m9]al matt]4 ,tak5 alone x c n be call$ a nutritive food2 b eat5 ) butt] or milk & eggs1 or z by ! ,ea/ ,indians 9 curry1 x holds an important place4 ,we come n[ to ,,oleag9\s ,,se$s2 nuts1 ! cocoanut1 almonds1 c1 com+ "u ?is head4 ,:ile !y are ri* 9 oil1 ?is v fact makes !m indige/ible1 & !y %\ld be eat5 sp>+ly4 ,olive-oil mu/ f9d m5tion "h4 ,no fat ( ei!r ! animal or vegetable k+dom surpasses ?is 9 delicacy & purity4 ,palm-oil fills its place ) ! ,asiatics 9 "p2 b ! olive has no pe] 9 ?is respect1 & we lose greatly 9 our g5]al di/a/e = ?is =m ( food4 ,! lik+ = x %\ld be enc\rag$ z decid$ly z ! lik+ = butt]4 ,x is less heat+1 m soo?+ to ! tissues1 & f *ildhood to old age its lib]al use prev5ts _m =ms ( disease1 z well z equalizes dige/ion 9 g5]al4 ,,legum9\s ,,se$s are ( m importance1 embrac+ z !y d ! :ole tribe ( beans1 pease1 & l5tils4 ,twice z mu* nitrog5 is f\nd 9 beans z 9 :eat2 & !y rank s ne> to animal food1 t by ! addition ( a little fat !y practically c take its place4 ,bacon & beans h ?us be5 associat$ = c5turies1 & ,new ,engl& owes to ,assyria ! model = ! pres5t ,bo/on bean-pot4 ,9 ! be/ table-bean1 ei!r ,lima or ! butt]-bean1 w be f\nd 9 a hundr$ p>ts1 ?irty ( nitrog51 fifty-six ( />*1 "o & a half ( cellulose1 two ( fatty matt]1 ?ree & a half ( sal9e1 & eight & a half ( wat]4 ,! proportion ( nitrog5 is less 9 pease1 b ab\t ! same 9 l5tils4 ,! *e/nut also comes "u ?is head1 & is l>gely eat5 9 ,spa9 & ,italy1 ei!r boil$1 or dri$ & gr\nd into fl\r4 ,,tub]s & ,,roots foll[1 & ( ^! ! ,potato leads ! van4 ,l[ z y may h notic$ _! /&+ on ! food-table to be1 !y are ! mo/ economical & valuable ( foods1 comb9+ z well ) o!rs1 & z little cloy+ to ! palate1 z bread itself4 ,ea* p\nd ( potatoes conta9s sev5 hundr$ & sev5ty gra9s ( c>bon1 & tw5ty-f\r gra9s ( nitrog52 ea* p\nd ( :eat-fl\r1 two ?\s& gra9s ( c>bon1 & "o hundr$ & tw5ty ( nitrog54 ,b ! av]age co/ ( ! p\nd ( potatoes is b "o c5t2 t ( ! p\nd ( :eat1 f\r4 ,x is obta9able at all seasons1 & ?us invaluable z a p]man5t /ore1 ?\gh be/ 9 ! w9t]4 ,spr+1 ! g]m9at+ season1 dim9i%es its nutritive value4 ,new potatoes are less nutriti\s ?an old] ones1 & 9 cook+1 if slightly und]done1 are said to satisfy ! appetite bett]2 ?is be+ ! reason :y ! labor+ classes pref] !m1 z !y say1 ) a bone 9 !m4 ,9 a hundr$ p>ts are f\nd b two ( nitrog51 eighte5 ( />*1 ?ree ( sug>1 two-t5?s ( fat1 sev5-t5?s ( sal9e matt]1 & sev5ty-five p>ts ( wat]4 ,! ,sweet-potato1 ,yam1 & ,arti*oke are all ( ! same "*4 ,o!r ,tub]s1 ! ,turnip1 ,beet1 ,c>rot1 & ,p>snip1 are 9 ord9>y use4 ,! turnip is n9e-t5?s wat]1 b possesses "s valuable qualities4 ,! beet1 ?\gh also l>gely wat]1 has also a good deal ( sug>1 & is excell5t food4 ,c>rots & p>snips are mu* alike 9 composition4 ,c>rots are g5]ally reject$ z food1 b prop]ly cook$ are v appetiz+1 _! greate/ use1 h[ev]1 be+ 9 s\ps & /ews4 ,,h]bace\s ,,articles foll[2 &1 ?\gh we are n accu/om$ to consid] ,cabbage z an h]b1 x began exi/5ce z cole-wort1 a %rub or h]b on ! s\? coa/ ( ,engl&4 ,cultivation has develop$ x into a firm r\nd head2 & z a vegetable1 ab\nd+ z x does 9 nitrog51 x ranks next to beans z a food4 ,caulifl[] is a v delicate & highly priz$ =m ( cabbage1 b cabbage itself c be s cook$ z to /rongly resemble x4 ,onions are next 9 value1 be+ mu* mild] & sweet] :5 gr[n 9 a w>m climate1 b us$ *iefly z a flavor+4 ,lettuce & ,cel]y are especially valuable2 ! =m] = salads1 ! latt] to be eat5 )\t dress+ ?\gh x is excell5t cook$4 ,tomatoes are really a fruit1 ?\gh eat5 z a vegetable1 & are ( especial value z a cool+ food4 ,egg-plant1 cucumb]s1 c41 all dem& space2 & s ) edible fungi1 mu%rooms1 & truffles1 ! latt] ! prop]ty ( ! epicure1 & really n s desirable z t fact w\ld indicate4 ,,fruits are la/ 9 ord]2 & among ^! /&s fir/ ( all ! apple4 ,:ile 9 actual analysis fruits h less nutritive value ?an vegetables1 _! acids & salts give to !m ! p[] ( c\nt]act+ ! unheal?y /ates br\ght ab\t by ! long use ( dri$ or salt$ provisions4 ,!y are a corrective also ( ! _m evils aris+ f pr(use meat-eat+1 ! citric acid ( lemons & grape-fruit be+ an antidote to rheumatic & g\ty difficulties4 ,cold /orage n[ enables "o to comm& grapes long aft] _! actual season has end$1 & !y are invaluable food4 ,! bra9-work] is le>n+ to dep5d m & m on fruit 9 all its =ms2 & apples lead ! li/1 conta9+ m solid nutrim5t ?an any o!r =m4 ,:ile consid]$ less dige/ible raw ?an bak$1 !y are /ill "o ( ! mo/ attractive1 life-giv+ =ms ( food1 & if eat5 daily w\ld prove a /&>d antidote to pat5t m$ic9e4 ,! li/ ( fruits is too long = m5tion "h2 b all h _! specific uses1 & are necess>y to p]fect heal?4 ,,sug> & ,,honey foll[ 9 ! /ores ( ! vegetable k+dom4 ,cane-sug> & glucose1 or grape-sug>1 are ! two recogniz$ v>ieties1 ?\gh ! mak+ ( beet-sug> has become an indu/ry "h z well z 9 ,france4 ,grape-sug> requires to be us$ 9 five times ! am\nt ( cane1 to secure ! same degree ( sweetness4 ,honey also is a food1--a conc5trat$ solution ( sug>1 mix$ ) odor\s1 gummy1 & waxy matt]s4 ,x possesses mu* ! same food value z sug>1 & is easily dige/$4 ,) ! v>i\s ,,f>9ace\s ,,prep>ations1 ,sago1 ,tapioca1 ,arr[-root1 c1 ! vegetable diet>y ends4 ,all are light1 dige/ible foods1 pr9cipally />*y 9 "*1 b ) little nutrim5t unless unit$ ) milk or eggs4 ,_! *ief use is 9 ! sick-room4 ,re/rict$ z comm5t mu/ be1 ea* topic introduc$ w well rew>d /udy2 & ! /ory ( ea* ( ^! v>i$ +r$i5ts 9 cook]y1 if well le>n$1 w give "o an unsuspect$ range ( ?\ght1 & a new s5se ( ! weal? t may be hidd5 9 v common ?+s4 ,,*apt] ,,xii4 ,,condim5ts ,,& ,,bev]ages4 ,condim5ts are simply season+ or flavor+ ag5ts1 &1 ?\gh h>dly com+ "u ! head ( food1 yet h an important "p to play4 ,z food by _! use is r5d]$ m tempt+1 a l>g] am\nt is consum$1 & ?us a delicate or unc]ta9 appetite is (t5 aid$4 ,9 "s cases !y h ! p[] ( correct+ ! injuri\s "* ( "s foods4 ,salt /&s =emo/4 ,v9eg>1 lemon-juice1 & pickles owe _! value to acidity2 :ile mu/>d1 pepp] black & r$1 g+]1 curry-p[d]1 & horse-radi% all dep5d *iefly ^u pung5cy4 ,"u ! head ( aromatic condim5ts are rang$ c9namon1 nutmegs1 cloves1 allspice1 m9t1 ?yme1 f5nel1 sage1 p>sley1 vanilla1 leeks1 onions1 %allots1 g>lic1 & o!rs1 all ( !m ent]+ into ! composition ( v>i\s sauces 9 g5]al use4 ,salt is ! "o ?+ indisp5sable4 ,! old ,dut* law condemn$ crim9als to a diet ( unsalt$ food1 ! effects be+ said to be ^? ( ! sev]e/ physical torture4 ,ye>s ago an exp]im5t tri$ ne> ,p>is demon/rat$ ! necessity ( its use4 ,a numb] ( cattle 7 f$ )\t ! ration ( salt2 an equal numb] receiv$ x regul>ly4 ,at ! end ( a specifi$ "t1 ! unsalt$ animals 7 f\nd r\gh ( coat1 ! hair fall+ (f 9 spots1 ! eyes wild1 & ! fle% h>dly half ! am\nt ( ^? naturally f$4 ,a class ( extreme ,grahamites 9 ?is c\ntry decry ! use ( salt1 z well z ( any =m ( animal food2 & ,i may add t ! expression ( _! ?\ght 9 bo? writt5 & spok5 spee* is z savorless z _! diet4 ,salt exi/s1 z we h already f\nd1 9 ! blood3 ! crav+ = x is a univ]sal in/9ct1 ev5 buffaloes mak+ long j\rneys across ! pla9s to ! salt-licks2 & its use n only gives "* to insipid food1 b increases ! fl[ ( ! ga/ric juice4 ,black pepp]1 if us$ pr(usely z is (t5 done 9 ,am]ican cook+1 becomes an irritant1 & produces indige/ion4 ,r$ pepp]1 or cay5ne1 on ! contr>y1 is a useful /imulant at times2 b1 z ) mu/>d1 any ov]-use irritates ! l9+ ( ! /oma*4 ,s ) spices & sweet h]bs4 ,!re %\ld be only su* use ( !m z w flavor well1 delicately1 & almo/ imp]ceptibly4 ,no "o flavor %\ld pr$om9ate1 & only a s5se ( g5]al savor9ess rule4 ,extracts1 z ( vanilla1 lemon1 bitt] almond1 c41 %\ld be us$ ) ! greate/ c>e1 & if possible always be add$ to an article aft] x cools1 z ! heat wa/es ! /r5g?4 ,,bev]ages4 ,tea & c(fee are ! mo/ univ]sal dr9ks1 aft] wat]4 ,! flavor ( bo? is due to a pr9ciple1 !9e 9 tea1 caffe9e 9 c(fee1 9 :i* bo? ! good & ! ill effects ( ^! dr9ks are b\nd up4 ,x is h>dly necess>y ! pr9ciples %\ld h diff]5t names1 z !y h be5 f\nd by *emi/s to be id5tical2 ! ess5tial _s ( cocoa & *ocolate1--!obrom9e1--?\gh n id5tical1 hav+ _m ( ! same prop]ties4 ,tea is valuable *iefly = its w>m+ & com=t+ qualities4 ,tak5 9 mod]ation1 x acts p>tly z a s$ative1 p>tly z a /imulant1 arre/+ ! de/ruction ( tissue1 & seem+ to invigorate ! :ole n]v\s sy/em4 ,! wat] 9 x1 ev5 if impure1 is made :olesome by boil+1 & ! milk & sug> give a c]ta9 am\nt ( real n\ri%m5t4 ,n]v\s heada*es are (t5 cur$ by x1 & x has1 l c(fee1 be5 us$ z an antidote 9 opium-poison+4 ,pass beyond ! po9t ( mod]ation1 & x becomes an irritant1 precisely 9 ! same way t an ov]dose ( morph9e w1 in/ead ( putt+ to sleep1 = j s mu* long] "t prev5t any sleep at all4 ,! woman :o c n eat1 & :o braces h] n]ves ) a cup ( gre5 tea1--! mo/ p[]ful =m ( ! h]b1--is do+ a deep] wrong ?an %e may be able to believe4 ,! imm$iate effect is delightful4 ,lightness1 exhil>ation1 & s5se ( en]gy are all !re2 b ! re-action comes surely1 & only a /rong] dose next "t accompli%es ! end desir$4 ,n]v\s heada*es1 hy/]ia 9 its ?\s& =ms1 palpitations1 & ! long tra9 ( n]v\s symptoms1 own inord9ate tea & c(fee dr9k+ z _! p>5t4 ,tak5 9 reasonable am\nts1 tea c n be said to be hurtful2 & ! m$ium qualities1 c>efully prep>$1 (t5 make a m :olesome tea ?an t ( ! highe/ price1 ! h>mful prop]ties be+ /ronge/ 9 ! be/4 ,if ! wat] is s(t1 x %\ld be us$ z soon z boil$1 boil+ caus+ all ! gases :i* give flavor to wat] to escape4 ,9 h>d wat]1 boil+ s(t5s x4 ,9 all cases ! wat] mu/ be fre%1 & p\r$ boil+ ^u ! prop] portion ( tea1--! teapot hav+ fir/ be5 well scald$ ) boil+ wat]4 ,nev] boil any tea b ,engli%-breakfa/ tea2 = all o!rs1 simple /eep+ gives ! dr9k 9 p]fection4 ,a disreg>d ( ^! rules gives "o ! rank1 black1 unpleasant infusion too (t5 (f]$ z tea2 :ile1 if boil$ 9 t91 x becomes a species ( sl[ poison1--! tannic acid 9 ! tea act+ ^u ! metal1 & produc+ a *emical comp\nd ^: "* x is h>d to det]m9e4 ,v>i\s o!r plants possess ! ess5tial pr9ciple ( tea1 & are us$ z su*2 z 9 ,p>aguay1 :]e ! ,brazilian holly is dri$1 & makes a tea v exhil>at+ 9 quality1 b mu* m a/r+5t4 ,! use ( ,c(fee dates back ev5 f>!r ?an t ( tea4 ,( ! _m v>ieties1 ,mo*a & ,java are f9e/ 9 flavor1 & a mixture ( "o-?ird ,mo*a ) two-?irds ,java gives ! dr9k at its be/4 ,z 9 tea1 !re are ?ree *ief con/itu5ts3 7#a7 ,a volatile oil1 giv+ ! aroma x possesses1 b less 9 am\nt ?an t 9 tea4 7#b7 ,a/r+5t matt]1--a modification ( tann91 b also less ?an 9 tea4 7#c7 ,caffe9e1 n[ f\nd id5tical ) !9e1 b v>y+ 9 am\nt 9 diff]5t v>ieties ( c(fee1--be+ 9 "s ?ree or f\r p] c5t1 9 o!rs less4 ,! mo/ valuable prop]ty ( c(fee is its p[] ( reliev+ ! s5sation ( hung] & fatigue4 ,to ! soldi] on active s]vice1 no?+ c take its place2 & 9 our own army x became ! cu/om (t51 n only to dr9k ! infusion1 b1 if on a h>d m>*1 to eat ! gr\nds also4 ,9 all cases x dim9i%es ! wa/e ( tissue4 ,9 hot wea!r x is too heat+ & /imulat+1 act+ p[]fully ^u ! liv]1 &1 by produc+ ov]-activity ( t organ1 br++ ab\t a g5]al di/urbance4 ,s _m adult]ations are f\nd 9 gr\nd c(fee1 t x is safe/ = ! real c(fee-lov] to buy ! bean :ole4 ,roa/+ is usually m p]fectly done at ! groc]s'1 9 _! rot>y roa/]s1 :i* give e gra9 its turn2 b1 by c>e & con/ant /irr+1 x c be accompli%$ at home4 ,too mu* boil+ dissipates ! delici\s aroma we all "k2 & ! be/ me?ods are consid]$ to be ^? :i* all[ no boil+1 aft] boil+ wat] has be5 p\r$ ^u x1 b m]ely a /&+1 to infuse & settle4 ,! old fa%ion1 h[ev]1 ( mix+ ) an egg1 & boil+ a few m9utes1 makes a c(fee h>dly inf]ior 9 flavor4 ,9 fact1 ! me?ods are _m1 b results1 "u giv5 conditions1 mu* ! same2 & we may *oose urn1 or old-fa%ion$ t9 pot1 or a ,fr5* bigg91 ) ! c]ta9ty t good c(fee1 well roa/$1 boil+ wat]1 & good judgm5t z to "t1 w give always a delici\s dr9k4 ,make a note ( ! fact t long boil+ sets free tannic acid1 p[]ful en\gh to lit]ally tan ! coats ( ! /oma*1 & br+ on incurable dyspepsia4 ,(t5 c(fee )\t milk c be tak51 :]e1 ) milk1 x proves h>mful2 b1 9 all cases1 mod]ation mu/ rule4 ,tak5 too /rong1 palpitation ( ! he>t1 v]tigo1 & fa9t+ are ! usual consequ5ces4 ,cocoa1 or1 lit]ally1 cacao1 f ! cacao-tree1 comes 9 ! =m ( a ?ick se$1 tw5ty or ?irty ( :i* make up ! cont5ts ( a g\rd-l fruit1 ! spaces betwe5 be+ fill$ ) a some:at acid pulp4 ,! se$s1 :5 fre$ f ?is pulp by v>i\s processes1 are fir/ dri$ 9 ! sun1 & !n roa/$2 & f ^! roa/$ se$s come v>i\s =ms ( cocoa4 ,cocoa-%ells are ! out] husk1 & by long boil+ yield a pleasant & r nutriti\s dr9k4 ,cocoa itself is ! nut gr\nd to p[d]1 & sometimes mix$ ) sug>1 ! husk be+ sometimes gr\nd ) x4 ,9 ,*ocolate--a prep>ation ( cocoa--! cocoa is c>efully dri$ & roa/$1 & !n gr\nd to a smoo? pa/e1 ! nuts be+ plac$ on a hot iron plate1 & s keep+ ! oily matt] to aid 9 =m+ a pa/e4 ,sug> & flavor+s1 z vanilla1 are (t5 add$1 & ! :ole press$ into cakes4 ,! :ole sub/ance ( ! nut be+ us$1 x is exce$+ly nutriti\s1 & made m s by ! milk & sug> add$4 ,eat5 ) bread x =ms n only a n\ri%+ b a he>ty meal2 & s cond5s$ is its =m1 t a small cake c>ri$ 9 travel+1 & eat5 ) a crack] or two1 w give tempor>ily ! effect ( a full meal4 ,9 a hundr$ p>ts ( *ocolate are f\nd =ty-eight ( fatty matt] or cocoa-butt]1 tw5ty-"o ( nitrog5\s matt]1 f\r ( !obrom9e1 elev5 ( />*1 ?ree ( cellulose1 ?ree ( m9]al matt]1 & t5 ( wat]2 !re be+ also traces ( color+ matt]1 aromatic ess5ce1 & sug>4 ,twice z mu* nitrog5\s1 & tw5ty-five times z mu* fatty matt] z :eat5 fl\r1 make x a valuable food1 ?\gh ! excess ( fat w make x disagree ) a v delicate /oma*4 ,alcohol is la/ ^u our li/1 & sci5tific m5 are /ill unc]ta9 :e!r or n x c 9 any degree be consid]$ z a food2 b we h no room = ! v>i\s argum5ts = & aga9/4 ,y all "k1 9 "p at lea/1 ! effects ( intemp]ance2 & ev5 ! mod]ate daily dr9k] suff]s f cl\d$ m9d1 irritable n]ves1 & ru9$ dige/ion4 ,?is is n meant z an argum5t = total ab/95ce2 b !re are cases :]e su* ab/95ce is ! only rule4 ,9 an inh]it$ t5d5cy to dr9k1 !re is no o!r safe road2 b to ! man or woman :o lives by law1 & ^: body is 9 ! be/ condition1 w9e 9 its _m =ms is a p]missible occasional luxury1 & s ) be] & cid] & ! wide range ( dome/ic dr9ks4 ,9 old age its use is almo/ ess5tial1 b always 9 mod]ation1 individual temp]am5t modify+ e rule1 & mak+ ! be/ k an imp]ative ne$4 ,a little alcoholic dr9k increases a delicate appetite3 a great deal dim9i%es or takes x away entirely1 & also h9d]s & 9 _m cases /ops dige/ion altoge!r4 ,9 its con/ant ov]-use ! membranes ( ! /oma* are gradually de/roy$1 & e organ 9 ! body suff]s4 ,9 ales & be]s !re is n only alcohol1 b mu* nitrog5\s & sug>y matt]1 v fatt5+ 9 its nature4 ,a light be]1 well flavor$ ) hops1 is an aid to dige/ion1 b tak5 9 excess produces bili\sness4 ,! long li/ ( alcoholic products x is n necess>y to give1 nor is x possible to ent] into mu* detail reg>d+ alcohol itself2 b !re are "o or two po9ts s important t !y c n be pass$ by4 ,y w recall 9 a prec$+ *apt] ! description ( ! circulation ( ! blood1 & ( its fir/ passage ?r\gh ve9s & art]ies = cleans+1 be=e a second r\nd c\ld make x food = ! :ole complex n]v\s sy/em4 ,alcohol tak5 9 excess1 x has be5 prov$ 9 c\ntless exp]im5ts by sci5tific m51 possesses ! p[] ( coagulat+ ! blood4 ,! little corpuscles adh]e 9 masses1 & _c =ce !mselves ?r\gh ! small] vessels1 & circulation is at once h9d]$4 ,?is1 h[ev]1 is ! second>y /age4 ,at fir/1 z _m ( y h _h occasion to notice1 ! face flu%es1 ! eyes gr[ bright]1 & ?\ght & ^w bo? come m freely4 ,! he>t beats f> m rapidly1 & ! spe$ increases 9 proportion to ! am\nt ( alcohol absorb$4 ,! av]age numb] ( beats ( ! he>t1 all[+ = its sl[] action dur+ sleep1 is #ajj1jjj beats p] day4 ,"u a small supply ( alcohol ?is rose to #abg1jjj1 & 9 actual intoxication to #aca1jjj4 ,! flu% ^u ! *eek is only a tok5 ( ! same fact )92 e organ is conge/$4 ,! bra9 has be5 exam9$ "u su* circum/ances1 & look$ z if inject$ ) v]milion 444 ! membrane cov]+ bo? bra9s resembl+ a delicate web ( coagulat$ r$ blood1 s t5sely 7 its f9e vessels engorg$4 ,at a lat] /age ! muscul> p[] is p>alyz$1 ! rule ( m9d ov] body susp5d$1 & a heavy1 brutal sleep comes1 long or %ort accord+ to ! am\nt tak54 ,?is is ! extreme ( alcoholism1 & dea? ! only end+ to x1 z a habitual condition4 ,alcohol seems a necess>y evil2 = t its occasional b5efic5ce c modify or neutralize ! long li/ ( woe & crime & brutality foll[+ 9 its tra91 is m ?an d\btful4 ,:atev] good c come f alcohol1 or :atev] evil1 is all includ$ 9 t prim>y physiological & luxuri\s action ( ! ag5t ^u ! n]v\s supply ( ! circulation4444 ,if x be really a luxury = ! he>t to be lift$ up by alcohol1 = ! blood to c\rse m swiftly ?r\gh ! bra91 = ! ?\ghts to fl[ m vehem5tly1 = words to come m flu5tly1 = emotions to rise ec/atically1 & = life to ru% on beyond ! pace set by nature2 !n ^? :o enjoy ! luxury mu/ enjoy x--) ! consequ5ces4 ,& n[1 at ! end ( our talks toge!r1 fri5ds1 !re is yet ano!r ^w4 ,mu* mu/ rema9 unsaid 9 ^! n>r[ limits2 b !y are wide en\gh1 ,i hope1 to h giv5 ! key by :i* y may f9d easy entrance to ! my/]ies we all may "k1 inde$ mu/1 if our lives are truly liv$4 ,if ?r\gh intemp]ance1 9 meat or dr9k1 9 feel+ or ?\ght1 y less5 bodily or m5tal p[]1 y alone are acc\ntable1 :e!r ignorant or n4 ,only 9 a nev]-fail+ self-control c safety ev] be4 ,temp]ance is ! f\ndation ( high liv+2 & "h is its def9ition1 by "o ^: own life holds x day by day3-- ,temp]ance is p]sonal cleanl9ess2 is mode/y2 is quietness2 is rev]5ce = "o's eld]s & bett]s2 is def]5ce to "o's "m & si/]s2 is g5tl5ess2 is c\rage2 is ! )hold+ f all :i* leads to excess 9 daily liv+2 is ! eat+ & dr9k+ only ( t :i* w insure ! be/ body :i* ! be/ s\l is to inhabit3 nay1 temp]ance is all ^!1 & m4 ,,"p ,,ii4 ,,/ock ,,& ,,season+4 ,! prep>ation call$ ,,/ock is = "s inscrutable reason a /umbl+-block to av]age cooks1 & ev5 by exp]i5c$ h\sekeep]s is (t5 look$ ^u z tr\blesome & exp5sive4 ,:]e l>ge am\nts ( fre% meat are us$ 9 its prep>ation1 ! latt] adjective might be appropriate2 b /ock 9 reality is ! only mode by :i* e scrap ( bone or meat1 :e!r cook$ or uncook$1 c be made to yield ! la/ p>ticle ( n\ri%m5t conta9$ 9 x4 ,prop]ly prep>$ & /ra9$ into a /one j>1 x w keep a week1 & is z useful 9 ! mak+ ( ha%es & gravies z 9 s\p itself4 ,! fir/ ess5tial is a tightly-cov]$ kettle1 ei!r t9n$ iron or porcela9-l9$1 hold+ n less ?an two gallons2 ?ree be+ a pref]able size4 ,:e!r cook$ or uncook$ meat is us$1 x %\ld be cut into small bits1 & all bones brok5 or sawn into %ort pieces1 t ! m>r[ may be easily extract$4 ,to e p\nd ( meat & bone all[ "o qu>t ( cold wat]1 "o ev5 teaspoon ( salt1 & half a saltspoon ( pepp]4 ,let ! meat /& till ! wat] is slightly color$ ) its juice2 !n put ^u ! fire1 & let x come sl[ly to a boil1 skimm+ (f e p>ticle ( scum z x rises4 ,! lea/ neglect ( ?is po9t w give a bro? 9 :i* bits ( d>k slime float ab\t1 unpleasant to sight & ta/e4 ,a cup ( cold wat]1 ?r[n 9 z ! kettle boils1 w make ! scum rise m freely4 ,let x boil /eadily1 b v sl[ly1 all[+ an h\r to ea* p\nd ( meat4 ,! wat] w boil away1 leav+1 at ! end ( ! "t specifi$1 n m ?an half or "o-?ird ! orig9al am\nt4 ,9 w9t] ?is w become a firm jelly1 :i* c be us$ by simply melt+ x1 ?us obta9+ a /rong1 cle> bro?2 or c be dilut$ ) an equal quantity ( wat]1 & vegetables add$ = a vegetable s\p4 ,! meat us$ 9 /ock1 if boil$ ! full l5g? ( "t giv51 has p>t$ ) all its juices1 & is !re=e useless z food4 ,if want$ = ha%es or croquettes1 ! portion ne$$ %\ld be tak5 out z soon z t5d]1 & a p9t ( ! /ock ) x1 to use z gravy4 ,/ra91 :5 done1 into a /one pot or crock kept = ! purpose1 &1 :5 cold1 remove ! cake ( fat :i* w rise to ! top4 ,?is fat1 melt$ & /ra9$1 s]ves = _m purposes bett] ?an l>d4 ,if ! /ock is to be kept sev]al days1 leave ! fat on till ready to use x4 ,fre% & cook$ meat may be us$ toge!r1 & all rema9s ( p\ltry or game1 & trimm+s ( *ops & /eaks1 may be add$1 mutton be+ ! only meat :i* c n z well be us$ 9 comb9ation2 ?\gh ev5 ?is1 by trimm+ (f all ! fat1 may also be add$4 ,if x is int5d$ to keep ! /ock = "s days1 no vegetables %\ld be add$1 z vegetable juices f]m5t v easily4 ,= cle> s\ps !y mu/ be cook$ ) ! meat2 & directions w be giv5 "u t head = am\nts & season+s4 ,! secret ( a savory s\p lies 9 _m flavors1 none ( :i* are all[$ to pr$om9ate2 &1 m9utely z rules = su* flavor+ may be giv51 only c>eful & frequ5t ta/+ w insure success4 ,e vegetable1 spice1 & sweet h]b1 curry-p[d]s1 cat*ups1 sauces1 dri$ or fre% lemon-peel1 c be us$2 & ! simple /ock1 by ! addition ( ^! v>i\s +r$i5ts1 becomes ! myriad numb] ( s\ps to be f\nd 9 ! pages ( great cook+ manuals l ,g\ffee's or ,francatelli's4 ,br[n s\ps are made by fry+ ! meat or game us$ 9 !m till ?or\ghly br[n on all sides1 & us+ d>k spices or sauces 9 _! season+4 ,:ite s\ps are made ) light meats1 & (t5 ) ! addition ( milk or cream4 ,purees are m]ely ?ick s\ps /ra9$ c>efully be=e s]v+1 & made usually ( "s vegetable :i* ?ick5s 9 boil+1 z beans1 pease1 c1 ?\gh !re are sev]al =ms ( fi% purees 9 :i* ! f\ndation is ?ick5$ milk1 to :i* ! fi% is add$1 & ! :ole !n rubb$ ?r\gh a common sieve1 if a regul> puree-sieve is n to be _h4 ,br[n$ fl\r is (t5 us$ = color+1 b does n ?ick5 a s\p1 z1 9 br[n+ x1 ! />*y portion has be5 de/roy$2 & x w n !re=e mix1 b settles at ! bottom4 ,burn$ sug> or c>amel makes a bett] color+1 & also adds flavor4 ,) cle> s\ps grat$ *eese is (t5 s]v$1 ei!r ,p>mesan or any ri* *eese be+ us$4 ,onions give a bett] flavor if !y are fri$ 9 a little butt] or dripp+ be=e us+1 & _m pr(essional cooks fry all s\p vegetables lightly4 ,cabbage & potatoes %\ld be p>boil$ 9 a sep>ate wat] be=e add+ to a s\p4 ,9 us+ w9e or cat*up1 add only at ! la/ mom5t1 z boil+ dissipates ! flavor4 ,unless a ?ick vegetable s\p is desir$1 always /ra9 into ! ture54 ,rice1 sago1 mac>oni1 or any c]eal may be us$ z ?ick5+2 ! am\nts requir$ be+ f\nd "u ! diff]5t head+s4 ,c>eful skimm+1 long boil+1 & z c>eful remov+ ( fat1 w secure a bro? especially desirable z a food = *ildr5 & ! old1 b almo/ equally s = any age2 :ile _m fragm5ts1 o!rwise entirely useless1 discov] !mselves z savory & nutriti\s p>ts ( ! day's supply ( food4 99 99 99 99 99 ,,s\ps4 ,,beep ,,s\p ,,) ,,vegetables4 ,= ?is v excell5t s\p take two qu>ts ( /ock prep>$ be=eh&1 z already direct$4 ,if ! /ock is a jelly1 z w usually be ! case 9 w9t]1 an am\nt suffici5t to fill a qu>t-measure c be dilut$ ) a p9t ( wat]1 & w !n be ri* en\gh4 ,add to ?is "o small c>rot1 a turnip1 a small p>snip1 & two onions1 all *opp$ f9e2 a cupful ( *opp$ cabbage2 two tablespoonfuls ( b>ley or rice2 & ei!r six fre% tomatoes slic$1 or a small c ( seal$ ones4 ,boil g5tly at lea/ "o h\r2 !n add "o saltspoonful ea* ( pepp]1 curry-p[d]1 & clove4 ,if ! /ock has be5 salt$ prop]ly1 no m w be ne$$2 b ta/+ is ess5tial to secure j ! "r flavors4 ,boil a few m9utes long]1 & s]ve )\t /ra9+4 ,?is is an especially savory & he>ty s\p1 & ! comb9ations ( vegetables may be v>i$ indef9itely4 ,a cup ( *opp$ cel]y is an exce$+ly nice addition1 or1 if ?is is n to be _h1 a teaspoonful ( cel]y salt1 or a saltspoonful ( cel]y-se$4 ,a lemon may also be slic$ ?91 & add$ at ! la/4 ,:]e tomatoes are us$1 a little sug> is always an improvem5t2 9 ?is case an ev5 tablespoonful be+ suffici5t4 ,if a ?ick] bro? is desir$1 "o heap$ tablespoonful ( corn-/>* or fl\r may be fir/ dissolv$ 9 a little cold wat]2 !n a cup ( ! hot bro? gradually mix$ ) x1 & ! :ole add$ to ! s\p & boil$ = five m9utes4 ,,cle> ,,or ,,amb] ,,s\p4 ,?is s\p ne$s c>eful att5tion4 ,x may be made ( beef alone1 b1 if desir$ v ri* = a special d9n]1 requires ! addition ( ei!r a *ick5 or a knuckle ( veal4 ,all[1 !n1 = ! be/ s\p1 a s\p-bone1--! %9 ( beef be+ mo/ desirable1--weigh+ f two to ?ree p\nds2 a *ick52 a slice ( fat ham2 two onions1 ea* /uck ) ?ree cloves2 "o small c>rot & p>snip2 "o /alk ( cel]y2 "o tablespoonful ( salt2 half a saltspoonful ( pepp]2 & f\r qu>ts ( cold wat]4 ,cut all ! meat f ! beef bone 9 small pieces2 slice ! onions2 fry ! ham 7or1 if pref]r$1 a ?ick slice ( salt pork weigh+ n less ?an two ounces72 fry ! onions a bright br[n 9 ?is fat2 add ! pieces ( beef1 & br[n !m also4 ,n[ put all ! mat]ials1 bones includ$1 into ! s\p-kettle2 add ! cold wat]1 & let x v gradually come to a boil4 ,skim ) ! utmo/ c>e1 & !n boil sl[ly & /eadily = n less ?an five h\rs1 six or ev5 sev5 be+ pref]able4 ,/ra91 & set 9 a cold place4 ,next day remove ! fat1 & put ! s\p on ! fire "o h\r be=e x w be want$4 ,break ! :ite & %ell ( an egg into a b[l2 add a spoonful ( cold wat]1 & beat a mom5t2 add a little ( ! hot s\p1 t ! :ite may mix m ?or\ghly ) ! s\p1 & !n p\r x into ! kettle4 ,let all boil sl[ly = t5 m9utes2 !n /ra91 ei!r ?r\gh a jelly-bag1 or ?r\gh a ?ick clo? laid 9 a sieve or col&]4 ,d n /ir1 z ?is w\ld cl\d ! s\p2 &1 if n cle> & sp>kl+1 /ra9 aga94 ,return to ! fire1 & heat to boil+-po9t1 putt+ a lemon cut 9 ?9 slices1 &1 if lik$1 a glass ( %]ry1 into ! ture5 be=e s]v+4 ,a poa*$ egg1 or a boil$ egg f :i* ! %ell has be5 peel$1 is (t5 s]v$ ) ea* plate ( ?is s\p1 :i* mu/ be cle> to des]ve its "n4 ,,:ite ,,s\p4 ,veal or *ick5 mu/ be us$ = ?is s\p2 & ! /ock mu/ always be prep>$ ! day be=eh&1 hav+ be5 flavor$ ) two *opp$ onions & a cup ( cut cel]y1 or cel]y-se$ & o!r season+1 9 ! proportions already giv54 ,on ! day x is to be us$1 heat a qu>t ( milk2 /ir "o tablespoonful ( butt] to a cream2 add a heap+ tablespoonful ( fl\r or corn-/>*1 a saltspoonful ( mace1 & ! same am\nt ( :ite pepp]4 ,/ir into ! boil+ milk1 & add to ! s\p4 ,let all boil a mom5t1 & !n p\r into ! ture54 ,?ree eggs1 beat5 v light & /irr$ into ! hot milk )\t boil+1 make a /ill ri*] s\p4 ,! bones ( cold roa/ *ick5 or turkey may be us$ 9 ?is way2 & ! bro? ( any meat1 if p]fectly cle>1 c s]ve z f\ndation1 ?\gh veal or *ick5 is mo/ delicate4 ,,mock ,,turtle ,,s\p4 ,a calf's head is usually tak5 = ?is s\p2 b a set ( calf's feet & a p\nd ( lean veal answ] equally well4 ,9 ei!r case1 boil ! meat 9 f\r qu>ts ( wat] = five h\rs1 r$uc+ ! am\nt to two qu>ts1 & treat+ z /ock = cle> s\p4 ,remove all fat1 & put on ! fire next day1 half an h\r be=e d9n]1 season+ x ) a saltspoonful ea* ( mace1 p[d]$ ?yme1 or sweet m>joram & clove4 ,melt a piece ( butt] ! size ( a walnut 9 a small saucepan2 add a heap+ tablespoonful ( fl\r1 & /ir bo? till a bright br[n4 ,add s\p till a smoo? ?ick5+ is made1 & p\r x into ! s\p-kettle4 ,cut ab\t half a p\nd ( ! cold meat into small squ>e pieces1--dice !y are call$1--& put into ! ture54 ,make =cemeat balls by *opp+ a l>ge cup ( meat v f9e2 season ) a saltspoonful ea* ( pepp] & ?yme2 mix 9 ! yolk ( a raw egg2 make into little balls ! size ( a hickory-nut1 & fry br[n 9 a little butt]4 ,squeeze ! juice ( half a lemon into ! ture5 ) 7or )\t7 a w9e-glass ( %]ry4 ,p\r 9 ! s\p1 & s]ve4 ,if egg-balls are desir$1 make !m ( ! yolks ( two h>d-boil$ eggs rubb$ f9e4 ,add ! yolk ( a raw egg1 a tablespoonful ( melt$ butt]1 a saltspoon ( salt & half a "o ( pepp]1 & fl\r en\gh to make a d\gh :i* c be easily h&l$4 ,roll out2 cut into little dice1 & make ea* into a ball by roll+ betwe5 ! palms ( ! h&s4 ,boil five m9utes 9 ! s\p4 ,,mutton ,,bro?4 ,prep>e & boil z direct$ = /ock4 ,! bro? f a boil$ leg ( mutton c be us$1 or any *eap pieces & trimm+s f *ops4 ,"o small turnip & an onion w give flavor+ en\gh4 ,on ! day x is to be us$1 add to two qu>ts ( bro? half a cup ( rice1 & boil = half an h\r4 ,,*ick5 ,,bro?4 ,ev5 an old f[l :i* is unusable 9 any o!r way makes excell5t bro?4 ,prep>e z 9 any /ock1 &1 :5 us$1 add a tablespoonful ( rice to ea* qu>t ( bro?1 boil+ till t5d]4 ,a :ite s\p w be f\nd ! mo/ savory mode ( prep>ation1 ! pla9 bro? ) rice be+ be/ = *ildr5 & invalids4 ,,tomato ,,s\p ,,)\t ,,meat4 ,mat]ials = ?is s\p are3 "o l>ge c1 or twelve fre% tomatoes2 "o qu>t ( boil+ wat]2 two onions2 a small c>rot2 half a small turnip2 two or ?ree sprigs ( p>sley1 or a /alk ( cel]y1--all cut f9e1 & boil$ "o h\r4 ,z ! wat] boils away1 add m to x1 s t ! quantity may rema9 ! same4 ,season ) "o ev5 tablespoonful ea* ( salt & sug>1 & half a teaspoonful ( pepp]4 ,cream a tablespoonful ( butt] ) two heap+ ones ( fl\r1 & add hot s\p till x w p\r easily4 ,p\r into ! s\p2 boil all toge!r = five m9utes2 !n /ra9 ?r\gh a sieve1 & s]ve ) toa/$ crack]s or bread4 ,,ha/y ,,tomato ,,s\p4 ,simple b excell5t4 ,"o l>ge c ( tomatoes & "o p9t ( wat] br\ght to ! boil+-po9t1 & rubb$ ?r\gh a sieve4 ,return to ! fire4 ,add half a teaspoonful ( soda1 & /ir till x /ops foam+4 ,season ) "o ev5 tablespoonful ( salt1 two ( sug>1 "o saltspoonful ( cay5ne4 ,?ick5 ) two heap+ tablespoonfuls ( fl\r1 & "o ( butt] rubb$ to a cream1 ) hot s\p add$ till x p\rs easily4 ,boil a p9t ( milk sep>ately1 &1 :5 ready to use1 p\r into ! boil+ tomato1 & s]ve at once1 z /&+ long makes ! milk liable to curdle4 ,,oy/] ,,s\p4 ,two qu>ts ( p]fectly fre% oy/]s4 ,/ra9 (f ! juice1 & add an equal am\nt ( wat]1 or1 if !y are solid1 add "o p9t ( wat]1 & !n /ra9 & boil4 ,skim c>efully4 ,add to "o qu>t ( milk "o tablespoonful ( salt1 & half a teaspoonful ( pepp]1 &1 if ?ick5+ is lik$1 use same proportions z 9 ha/y tomato s\p1 & set to boil4 ,:5 ! milk boils1 put 9 ! oy/]s4 ,! mom5t ! edges curl a little1 :i* w be :5 !y h boil$ "o m9ute1 !y are done1 & %\ld be s]v$ at once4 ,long] boil+ t\gh5s & spoils !m4 ,?is rule may be us$ also = /ew$ oy/]s1 omitt+ ! ?ick5+2 or !y may be put simply into ! boil+ juice1 ) ! same proportions ( butt]1 salt1 & pepp]1 & cook$ ! same l5g? ( "t4 ,,clam ,,s\p4 ,fifty clams 7h>d or s(t71 boil$ 9 a qu>t ( wat] "o h\r4 ,take out1 & *op f9e4 ,add "o qu>t ( milk1 half a teaspoonful ( pepp]1 & "o teaspoonful ( salt4 ,x w be necess>y to ta/e1 h[ev]1 z "s clams are salt] ?an o!rs4 ,rub "o tablespoonful ( butt] to a cream ) two ( fl\r1 & use z ?ick5+4 ,add ! *opp$ clams1 & boil five m9utes4 ,if ! clams are dislik$1 simply /ra9 ?r\gh a sieve1 or cut (f ! h>d "p & use ! s(t only4 ,,puree1 ,,( ,,fi%1 ,,vegetables1 ,,etc4 ,"o p\nd ( fre% boil$ salmon1 or "o small c ( ! seal$4 ,pick out all bone & sk91 &1 if ! cann$ is us$1 p\r (f e drop ( oil4 ,%r$ x z f9e z possible4 ,boil "o qu>t ( milk1 season+ ) "o teaspoonful ( salt1 & "o saltspoonful ea* ( mace & :ite pepp]1 increas+ ! am\nt slightly if m is lik$4 ,?ick5 ) two tablespoonfuls ( fl\r1 & "o ( butt] rubb$ to a cream1 ) a cup ( boil+ wat]2 add ?ick5+ & salmon1 & boil two m9utes4 ,/ra9 into ! ture5 ?r\gh a puree sieve1 rubb+ z mu* z possible ( ! salmon ?r\gh ) a potato-ma%]1 & s]ve v hot4 ,all t w n g ?r\gh c be mix$ ) an equal am\nt ( crack]-crumbs or ma%$ potato1 made into small cakes or rolls1 & fri$ 9 a little butt] = breakfa/1 or treat$ z croquettes1 & s]v$ at d9n]4 ,?is ?ick5$ milk is ! f\ndation = _m =ms ( fi% & vegetable purees4 ,a p9t ( gre5 pease1 boil$1 ma%$1 & add$2 or asp>agus or sp9a* 9 ! same proportions c be us$4 ,lob/] makes a puree z delici\s z t ( salmon4 ,dry ! coral 9 ! ov52 p\nd x f9e1 & add to ! milk be=e /ra9+1 ?us giv+ a cle> p9k color4 ,cut all ! meat & gre5 fat into dice1 & put into ! ture51 p\r+ ! hot milk ^u x4 ,boil$ cod or halibut c be us$2 b no?+ is s nice z ! salmon1 ei!r fre% or cann$4 ,= a ,puree ( ,cel]y boil "o p9t ( cut cel]y 9 wat] till t5d]2 !n add to boil+ milk1 & rub ?r\gh ! sieve4 ,= ,potato ,puree use six l>ge or t5 m$ium siz$ potatoes1 boil$ & ma%$ f9e2 !n /irr$ into ! milk1 & /ra9$2 a l>ge tablespoonful ( *opp$ p>sley be+ put 9 ! ture54 ,= a ,gre5-,corn ,s\p use ! milk )\t /ra9+2 add+ a c ( corn1 or ! corn cut f six e>s ( fre% boil$ corn1 & an ev5 tablespoonful ( sug>1 & boil+ t5 m9utes4 ,salsify c also be us$1 ! comb9ations be+ numb]less1 & "o's own ta/e a safe guide 9 mak+ new ones4 ,,turtle-,,bean ,,s\p4 ,wa% & soak ov]-night1 9 cold wat]1 "o p9t ( ! black or turtle beans4 ,9 ! morn+ put on ! fire 9 ?ree qu>ts ( cold wat]1 :i*1 z x boils away1 mu/ be add$ to1 to pres]ve ! orig9al quantity4 ,add qu>t] ( a p\nd ( salt pork & half a p\nd ( lean beef2 "o c>rot & two onions cut f9e2 "o tablespoonful ( salt2 "o saltspoonful ( cay5ne4 ,cov] closely1 & boil f\r or five h\rs4 ,rub ?r\gh a col&]1 hav+ fir/ put 9 ! ture5 ?ree h>d-boil$ eggs cut 9 slices1 "o lemon slic$ ?91 & half a glass ( w9e4 ,?is s\p is (t5 s]v$ ) small sausages :i* h be5 boil$ 9 x = t5 m9utes1 & !n sk9n$1 & us$ ei!r :ole or cut 9 bits4 ,cold bak$ beans c also be us$1 9 :i* case ! meat1 eggs1 & w9e are omitt$4 ,,pea ,,s\p4 ,"o qu>t ( dri$ pease1 wa%$ & soak$ ov]-night2 split pease are be/4 ,9 ! morn+ put !m on ! fire ) six qu>ts ( cold wat]2 half a p\nd ( salt pork2 "o ev5 tablespoonful ( salt2 "o saltspoonful ( cay5ne2 & "o teaspoonful ( cel]y-se$4 ,fry till a bright br[n ?ree onions cut small1 & add to ! pease2 cov] closely1 & boil f\r or five h\rs4 ,/ra9 ?r\gh a col&]1 &1 if n p]fectly smoo?1 return to fire1 & add a ?ick5+ made ( "o heap+ teaspoonful ( fl\r & an ev5 "o ( butt]1 /irr$ toge!r ) a little hot wat] & boil$ five m9utes4 ,beans c be us$ 9 precisely ! same way2 & bo? bean & pea s\ps are nic] s]v$ ) cr\tons1 or a ?ick slice ( bread cut 9 dice1 & fri$ br[n & crisp1 or simply br[n$ 9 ! ov51 & put into ! ture5 at ! mom5t ( s]v+4 ,,onion ,,s\p4 ,take ?ree l>ge onions1 slice !m v ?91 & !n fry to a bright br[n 9 a l>ge spoonful ( ei!r butt] or /ock-fat1 ! latt] answ]+ equally well4 ,:5 br[n1 add half a teacupful ( fl\r1 & /ir con/antly until r$4 ,!n p\r 9 sl[ly "o p9t ( boil+ wat]1 /irr+ /eadily till x is all 94 ,boil & ma% f9e f\r l>ge potatoes1 & /ir into "o qu>t ( boil+ milk1 tak+ c>e t !re are no lumps4 ,add ?is to ! fri$ onions1 ) "o teaspoonful ( salt & half a teaspoonful ( :ite pepp]4 ,let all boil = five m9utes1 & !n s]ve ) toa/$ or fri$ bread4 ,simple z ?is seems1 x is "o ( ! be/ ( ! vegetable s\ps1 ?\gh x is made ri*] by ! use ( /ock in/ead ( wat]4 ,,br[n$ ,,fl\r ,,= ,,s\ps4 ,put a p9t ( sift$ fl\r into a p]fectly clean fry+-pan1 & /ir & turn con/antly z x d>k5s1 till ! :ole is an ev5 d>k br[n4 ,if scor*$ at all1 x is ru9$1 & %\ld n be us$ = any purpose4 ,z a color+ = s\ps & gravies x is by no means z good z c>amel or burn$ sug>4 ,,c>amel4 ,half a p\nd ( br[n sug>2 "o tablespoonful ( wat]4 ,put into a fry+-pan1 & /ir /eadily ov] ! fire till x becomes a deep d>k br[n 9 color4 ,!n add "o cup ( boil+ wat] & "o teaspoonful ( salt4 ,boil a m9ute long]1 bottle1 & keep cork$4 ,"o tablespoonful w color a cle> s\p1 & x c be us$ = _m jellies1 gravies1 & sauces4 99 99 99 99 99 ,,fi%4 ,! mo/ ess5tial po9t 9 *oos+ fi% is _! fre%ness1 & ?is is det]m9$ z foll[s3 if ! gills are r$1 ! eyes prom95t & full1 & ! :ole fi% /iff1 !y are good2 b if ! eyes are sunk51 ! gills pale1 & ! fi% flabby1 !y are /ale & un:olesome1 &1 ?\gh (t5 eat5 9 ?is condition1 lack all ! f9e flavor ( a fre%ly-caught fi%4 ,! fi% be+ *os51 ! greate/ c>e is necess>y 9 clean+4 ,if ?is is prop]ly done1 "o wa%+ w be suffici5t3 ! cu/om ( all[+ fre% fi% to lie 9 wat] aft] clean+1 de/roys mu* ( _! flavor4 ,fre%-wat] fi%1 especially ! cat-fi%1 h (t5 a muddy ta/e & smell4 ,to get rid ( ?is1 soak 9 wat] /rongly salt$2 say1 a cupful ( salt to a gallon ( wat]1 lett+ x heat gradually 9 ?is1 & boil+ x = "o m9ute2 !n dry+ x ?or\ghly be=e cook+4 ,all fi% = boil+ %\ld be put into cold wat]1 ) ! exception ( salmon1 :i* loses its color unless put into boil+ wat]4 ,a tablespoonful ea* ( salt & v9eg> to e two qu>ts ( wat] improves ! flavor ( all boil$ fi%1 & also makes ! fle% firm]4 ,all[ t5 m9utes to ! p\nd aft] ! fi% beg9s to boil1 & te/ ) a knitt+-ne$le or %>p skew]4 ,if x runs 9 easily1 ! fi% c be tak5 (f4 ,if a fi%-kettle ) /ra9] is us$1 ! fi% c be lift$ out )\t dang] ( break+4 ,if n1 x %\ld be ?or\ghly dr$g$ ) fl\r1 & s]v$ 9 a clo? kept = ! purpose4 ,9 all cases dra9 x p]fectly1 & s5d to table on a fold$ napk9 laid ^u ! platt]4 ,9 fry+1 fi% %\ld1 l all fri$ articles1 be imm]s$ 9 ! hot l>d or dripp+s4 ,small fi% c be fri$ :ole2 l>g] ones bon$1 & cut 9 small pieces4 ,if !y are egg$ & crumb$1 ! egg w =m a cov]+1 h>d5+ at once1 & absolutely imp]vi\s to fat4 ,pan-fi%1 z !y are call$1--fl\nd]s & small fi% g5]ally1--c also be fri$ by roll+ 9 ,indian meal or fl\r1 & br[n+ 9 ! fat ( salt pork4 ,bak+ & broil+ pres]ve ! flavor mo/ ?or\ghly4 ,cold boil$ fi% c always be us$1 ei!r by spic+ z 9 ! rule to be giv51 or by w>m+ aga9 9 a little butt] & wat]4 ,cold fri$ or broil$ fi%1 c be put 9 a pan1 & set 9 ! ov5 till hot1 ?is requir+ n ov] t5 m9utes2 a long] "t giv+ a /rong1 oily ta/e1 :i* spoils x4 ,pla9 boil$ or ma%$ potatoes are always s]v$ ) fi% :]e us$ z a d9n]-c\rse4 ,if fi% is boil$ :ole1 d n cut (f ei!r tail or head4 ,! tail c be skew]$ 9 ! m\? if lik$2 or a l>ge fi% may be boil$ 9 ! %ape ( ! lett] ,s by ?read+ a truss+-ne$le1 fa/5+ a /r+ ar\nd ! head1 !n pass+ ! ne$le ?r\gh ! middle ( ! body1 draw+ ! /r+ tight & fa/5+ x ar\nd ! tail4 ,,bak$ ,,fi%4 ,bass1 fre% %ad1 blue-fi%1 pick]el1 c41 c be cook$ 9 ?is way3-- ,see t ! fi% has be5 prop]ly clean$4 ,wa% 9 salt$ wat]1 & wipe dry4 ,= /uff+ = a fi% weigh+ f f\r to six p\nds1 take f\r l>ge crack]s1 or f\r ounces ( bread-crumbs2 qu>t] ( a p\nd ( salt pork2 "o teaspoonful ( salt1 & half a teaspoonful ( pepp]2 a tablespoonful ( *opp$ p>sley1 or a teaspoonful ( ?yme4 ,*op half ! pork f9e1 & mix ) ! crumbs & season+1 us+ half a cup ( hot wat] to mix !m1 or1 if pref]r$1 a beat5 egg4 ,put ?is dress+ into ! body ( ! fi%1 :i* is !n to be fa/5$ toge!r ) a skew]4 ,cut ! rema9d] ( ! pork 9 n>r[ /rips1 & lay x 9 ga%es cut across ! back ( ! fi% ab\t two in*es ap>t4 ,dr$ge ?ickly ) fl\r1 us+ ab\t two tablespoonfuls4 ,put a t9 bak+-%eet 9 ! bottom ( a pan1 z )\t x ! fi% c n be easily tak5 up4 ,lay ! fi% on ?is2 p\r a cup ( boil+ wat] into ! pan1 & bake 9 a hot ov5 = "o h\r1 ba/+ x v (t5 t ! sk9 may n crack2 &1 at ! end ( half an h\r1 dr$g+ aga9 ) fl\r1 repeat+ ?is e t5 m9utes till ! fi% is done4 ,if ! wat] dries away1 add en\gh to pres]ve ! orig9al quantity4 ,:5 ! fi% is done1 slide x c>efully f ! t9 %eet on to a hot platt]4 ,set ! bak+-pan on top ( ! /ove4 ,mix a teaspoonful ( fl\r ) qu>t] ( a cup ( cold wat]1 & /ir into ! boil+ gravy4 ,a tablespoonful ( walnut or mu%room cat*up1 or ( ,worce/]%ire sauce1 may be add$ if lik$4 ,s]ve v hot4 ,be=e s5d+ a bak$ fi% to table1 take out ! skew]4 ,:5 done1 x %\ld h a h&some br[n cru/4 ,if pork is dislik$1 x may be omitt$ altoge!r1 & a tablespoonful ( butt] sub/itut$ 9 ! /uff+4 ,ba/+ %\ld be done z (t5 z once 9 t5 m9utes1 else ! sk9 w bli/] & crack4 ,:]e ! fi% is l>ge1 x w be bett] to sew ! body toge!r aft] /uff+1 r ?an to use a skew]4 ,! /r+ c be cut & remov$ be=e s]v+4 ,if any is left1 x c be w>m$ 9 ! rema9s ( ! gravy1 or1 if ?is has be5 us$1 make a gravy ( "o cup ( hot wat]1 ?ick5$ ) "o teaspoonful ( fl\r or corn-/>* /irr$ smoo? fir/ 9 a little cold wat]4 ,add a tablespoonful ( butt] & any cat*up or sauce desir$4 ,take all bones f ! fi%2 break x up 9 small pieces1 & /ew n ov] five m9utes 9 ! gravy4 ,or x c be mix$ ) an equal am\nt ( ma%$ potato or bread-crumbs1 a cup ( milk & an egg add$1 ) a teaspoonful ( salt & a saltspoonful ( pepp]1 & bak$ until br[n--ab\t fifte5 m9utes--9 a hot ov54 ,,to ,,boil ,,fi%4 ,g5]al directions h already be5 giv54 ,all fi% mu/ boil v g5tly1 or ! outside w break be=e ! inside is done4 ,9 all cases salt & a little v9eg>1 a teaspoonful ea*1 are all[$ to ea* qu>t ( wat]4 ,:]e ! fi% has v little flavor1 ,dubois' receipt = boil+ w be f\nd exce$+ly nice1 & mu* less tr\ble ?an ! "n appli$ by pr(essional cooks to ?is me?od--au c\rt b\illon--w\ld indicate4 ,x is z foll[s3-- ,m9ce a c>rot1 an onion1 & "o /alk ( cel]y1 & fry !m 9 a little butt]4 ,add two or ?ree sprigs ( p>sley1 two tablespoonfuls ( salt1 six pepp]-corns1 & ?ree cloves4 ,p\r on two qu>ts ( boil+ wat] & "o p9t ( v9eg>1 & boil = fifte5 m9utes4 ,skim z x boils1 & use1 :5 cold1 = boil+ ! fi%4 ,w9e c be us$ in/ead ( v9eg>2 &1 by /ra9+ c>efully & keep+ 9 a cold place1 ! same mixture c be us$ sev]al times4 ,,to ,,broil ,,fi%4 ,if ! fi% is l>ge1 x %\ld be split1 9 ord] to insure its be+ cook$ ?r\gh2 ?\gh not*es may be cut at equal di/ances1 s t ! heat c p5etrate4 ,small fi% may be broil$ :ole4 ,! gridiron %\ld be well greas$ ) dripp+ or olive oil4 ,if a d\ble-wire gridiron is us$1 !re w be no tr\ble 9 turn+ ei!r l>ge or small fi%4 ,if a s+le-wire or old-fa%ion$ iron "o1 ! be/ way is to fir/ loos5 ) a knife any "p t /icks2 !n1 hold+ a platt] ov] ! fi% ) "o h&1 turn ! gridiron ) ! o!r1 & ! fi% c !n be return$ to x )\t break+4 ,small fi% require a hot1 cle> fire2 l>ge ones1 a m mod]ate "o1 t ! outside may n be burn$ be=e ! inside is done4 ,cook always ) ! sk9-side d[n at fir/1 & broil to a gold5 br[n1--?is requir+1 = small fi%1 t5 m9utes2 = l>ge ones1 f t5 to tw5ty1 accord+ to size4 ,:5 done1 pepp] & salt lightly2 & to a two-p\nd fi% all[ a tablespoonful ( butt] spread ov] x4 ,set ! fi% 9 ! ov5 a mom5t1 t ! butt] may soak 91 & !n s]ve4 ,a teaspoonful ( *opp$ p>sley1 & half a lemon squeez$ ov] %ad or any fre% fi%1 is a v nice addition4 ,:]e butt]1 lemon1 & p>sley are bl5d$ be=eh&1 x makes ! sauce kn[n z maitre d'hotel sauce1 :i* is especially good = broil$ %ad4 ,9 broil+ /eaks or cutlets ( l>ge fi%1--say1 salmon1 halibut1 fre% cod1 c41--! same g5]al directions apply4 ,:]e v delicate broil+ is desir$1 ! pieces ( fi% c be wrapp$ 9 butt]$ pap] be=e lay+ on ! gridiron2 ?is apply+ p>ticul>ly to salmon4 ,,to ,,fry ,,fi%4 ,small fi%--su* z tr\t1 p]*1 smelts1 c4--may simply be roll$ 9 ,indian meal or fl\r1 & fri$ ei!r 9 ! fat ( salt pork1 or 9 boil+ l>d or dripp+s4 ,a nic] me?od1 h[ev]1 ) fi%1 :e!r small or 9 slices1 is to dip !m fir/ 9 fl\r or f9e crumbs1 !n 9 beat5 egg1--"o egg1 ) two tablespoonfuls ( cold wat] & half a teaspoonful ( salt1 be+ en\gh = two doz5 smelts2 !n roll+ aga9 9 crumbs or meal1 & dropp+ into hot l>d4 ,! egg h>d5s in/antly1 & n a drop ( fat c p5etrate ! inside4 ,fry to a gold5 br[n4 ,take out ) a skimm]2 lay 9 ! ov5 on a d\ble br[n pap] = a mom5t1 & !n s]ve4 ,filets ( fi% are m]ely fl\nd]s1 or any flat fi% ) few bones1 bon$1 sk9n$1 & cut 9 small pieces2 !n egg$ & fri$4 ,to bone a fi% ( ?is sort1 use a v %>p knife4 ,! fi% %\ld h be5 scal$1 b n clean$ or cut op54 ,make a cut d[n ! back f head to tail4 ,n[1 hold+ ! knife press$ close to ! bone1 cut c>efully till ! fi% is free on "o side2 !n turn1 & cut away ! o!r4 ,to sk91 take half ! fi% at a "t firmly 9 "o h&2 hold ! blade ( ! knife flat z 9 bon+1 & run x sl[ly betwe5 sk9 & fle%4 ,cut ! fi% 9 small diamond-%ap$ pieces2 egg1 crumb1 & put into %ape ) ! knife2 & !n fry4 ,! op]ation is less tr\blesome ?an x s\nds1 & ! result mo/ satisfactory4 ,! bones & trimm+s rema9+ c ei!r be /ew$ 9 a p9t ( wat] till done1 add+ half a teaspoonful ( salt1 a saltspoonful ( pepp]1 & a tablespoonful ( cat*up2 /ra9+ ! gravy (f1 & ?ick5+ ) "o heap+ teaspoonful ( fl\r dissolv$ 9 a little cold wat]3 or !y c be broil$4 ,= broil$ bones1 mix "o saltspoonful ( mu/>d1 z mu* cay5ne z c\ld be tak5 up on ! po9t ( a p5knife1 a saltspoonful ( salt1 & a tablespoonful ( v9eg>4 ,a tablespoonful ( olive-oil may be add$1 if lik$4 ,lay ! bone 9 ?is1 turn+ x till all is absorb$2 broil ov] a quick fire2 & s]ve v hot4 ,fi% may also be fri$ 9 batt] 7p4 #ahb71 or ^! pieces1 or filets1 may be laid on a butt]$ di%2 a simple drawn butt] or cream sauce 7p4 #ahb7 p\r$ ov] !m2 ! :ole cov]$ ) roll$ bread or crack]-crumbs1 dott$ ) bits ( butt]1 & bak$ half an h\r4 ,a cup ( cann$ mu%rooms is (t5 add$4 ,,to ,,/ew ,,fi%4 ,any fre%-wat] fi% is good1 cook$ 9 ?is way2 cat-fi% :i* h be5 soak$ 9 salt$ wat]1 to take away ! muddy ta/e1 be+ especially nice4 ,cut ! fi% 9 small pieces4 ,boil two slic$ onions 9 a cup ( wat]4 ,p\r (f ?is wat]2 add ano!r cup1 & two tablespoonfuls ( w9e1 a saltspoonful ( pepp]1 & salt to ta/e 7ab\t half a teaspoonful74 ,put 9 ! fi%1 & cook = tw5ty m9utes4 ,?ick5 ! gravy ) a heap+ teaspoonful ( fl\r1 rubb$ to a cream ) a teaspoonful ( butt]4 ,if w9e is n us$1 add a sprig ( *opp$ p>sley & ! juice ( half a lemon4 ,^! me?ods w be f\nd suffici5t = all fre% fi%1 no o!r special rules be+ necess>y4 ,exp]i5ce & individual ta/e w guide _! application4 ,if ! fi% is oily1 z 9 ! case ( mack]el or h]r+1 broil+ w always be bett] ?an fry+4 ,if fri$1 let x be ) v little fat1 z _! own oil w furni% "p4 ,,to ,,boil ,,salt ,,codfi%4 ,! l>ge1 :ite cod1 :i* cuts into firm1 solid slices1 %\ld be us$4 ,if prop]ly prep>$1 !re is no ne$ ( ! /rong smell1 :i* makes x s (f5sive to _m1 & :i* comes only 9 boil+4 ,! fi% is n[ to be _h bon$1 & put up 9 small boxes1 & ?is is by f> ! mo/ desirable =m4 ,9 ei!r case1 lay 9 tepid wat] sk9-side up1 & soak all night4 ,if ! sk9 is d[n1 ! salt1 in/ead ( soak+ out1 settles aga9/ x1 & is reta9$4 ,*ange ! wat] 9 ! morn+1 & soak two or ?ree h\rs long]2 !n1 aft] scrap+ & clean+ ?or\ghly1 put 9 a kettle ) tepid wat] en\gh to well cov] x1 & set x :]e x w heat to ! scald+-po9t1 b n boil4 ,keep x at ?is po9t1 b nev] let x boil a mom5t4 ,let x cook 9 ?is way an h\r3 two w d no h>m4 ,remove e p>ticle ( bone & d>k sk9 be=e s]v+1 s5d+ x to table 9 delicate pieces1 none ( :i* ne$ be reject$4 ,) egg sauce 7p4 #afi71 ma%$ or mealy boil$ potatoes1 & sug>-beets1 ?is makes ! ,new-,engl& fi% d9n] a ?+ ( t]ror :5 poorly prep>$1 b bo? savory & delicate :]e ! above rule is closely foll[$4 ,fi%-balls1 & all ! v>i\s modes ( us+ salt$ cod1 require ?is prep>ation be=eh&4 ,,salt ,,cod ,,) ,,cream4 ,flake two p\nds ( cold boil$ salt cod v f9e4 ,boil "o p9t ( milk4 ,mix butt] ! size ( a small egg ) two tablespoonfuls ( fl\r1 & /ir into x4 ,add a few sprigs ( p>sley or half an onion m9c$ v f9e1 a p9* ( cay5ne pepp]1 & half a teaspoonful ( salt4 ,butt] a qu>t pudd+-di%4 ,put 9 alt]nate lay]s ( dress+ & fi% till ne>ly full4 ,cov] ! top ) sift$ bread or crack] crumbs1 dot ) bits ( butt]1 & br[n 9 a quick ov5 ab\t tw5ty m9utes4 ,! fi% may be mix$ ) an equal "p ( ma%$ potato1 & bak$2 & n only codfi%1 b any boil$ fre% fi%1 c be us$1 9 :i* case d\ble ! measure ( salt giv5 w be requir$4 ,,spic$ ,,fi%4 ,any rema9s ( cold fre% fi% may be us$4 ,take out all bones or bits ( sk94 ,lay 9 a deep di%1 & b>ely cov] ) hot v9eg> 9 :i* a few cloves & allspice h be5 boil$4 ,x is ready = use z soon z cold4 ,,pott$ ,,fi%4 ,fre% h]r+ or mack]el or %ad may be us$4 ,sk9 ! fi%1 & cut 9 small pieces1 pack+ !m 9 a small /one j>4 ,j cov] ) v9eg>4 ,= six p\nds ( fi% all[ "o tablespoonful ( salt1 & a doz5 ea* ( :ole allspice1 cloves1 & pepp]-corns4 ,tie a ?ick pap] ov] ! top ( ! cov]1 & bake five h\rs4 ,! v9eg> dissolves ! bones p]fectly1 & ! fi% is an excell5t reli% at supp]4 ,,fi% ,,*[d]4 ,?ree p\nds ( any sort ( fre% fi% may be tak52 b fre% cod is always be/4 ,six l>ge potatoes & two onions1 ) half a p\nd ( salt pork4 ,cut ! pork into dice1 & fry to a light br[n4 ,add ! onions1 & br[n !m also4 ,p\r ! rema9+ fat into a l>ge saucepan1 or butt] x1 z pref]r$4 ,put 9 a lay] ( potatoes1 a little onion & pork1 & a lay] ( ! fi% cut 9 small pieces1 salt+ & pepp]+ ea* lay]4 ,a tablespoonful ( salt & "o teaspoonful ( pepp] w be a mild season+4 ,a p9* ( cay5ne may be add$1 if lik$4 ,b>ely cov] ) boil+ wat]1 & boil = half an h\r4 ,9 ! meantime boil a p9t ( milk1 &1 :5 at boil+-po9t1 break into x ?ree %ip biscuit or half a doz5 l>ge crack]s2 add a heap+ tablespoonful ( butt]4 ,put ! *[d] 9 a platt]1 & pile ! s(t5$ crack]s on top1 p\r+ ! milk ov] all4 ,or ! milk may be p\r$ directly into ! *[d]2 ! crack]s laid 91 & s(t5$ 9 ! /eam2 & ! :ole s]v$ 9 a ture54 ,?ree or f\r tomatoes are sometimes add$4 ,9 clam *[d] ! same rule w\ld be foll[$1 sub/itut+ "o hundr$ clams = ! fi%1 & us+ a small c ( tomatoes if fre% ones 7 n 9 season4 ,,/ew$ ,,oy/]s4 ,! rule already giv5 = oy/] s\p is an excell5t "o1 omitt+ ! ?ick5+4 ,a simpl] "o is to /ra9 ! juice f a qu>t ( oy/]s1 & add an equal am\nt ( wat]4 ,br+ x to boil+-po9t2 skim c>efully2 season ) salt to ta/e1 ?is dep5d+ on ! saltness ( ! oy/]s1 half a teaspoonful be+ probably en\gh4 ,add a saltspoonful ( pepp]1 a tablespoonful ( butt]1 & a cup ( milk4 ,! milk may be omitt$1 if pref]r$4 ,add ! oy/]s4 ,boil till ! edges curl1 & no long]4 ,s]ve at once1 z !y t\gh5 by /&+4 ,,fri$ ,,oy/]s4 ,*oose l>ge oy/]s1 & dra9 ?or\ghly 9 a col&]4 ,dry 9 a t[el4 ,dip fir/ 9 sift$ crack]-crumbs2 !n 9 egg1 "o egg beat5 ) a l>ge spoonful ( cold wat]1 half a teaspoonful ( salt1 & a saltspoonful ( pepp]1 be+ en\gh = two doz5 oy/]s4 ,roll aga9 9 crumbs1 & drop into boil+ l>d4 ,if a wire fry+-basket is us$1 lay !m 9 ?is4 ,fry to a light br[n4 ,lay !m on br[n pap] a mom5t to dra91 & s]ve at once on a hot platt]4 ,z !y require h>dly m ?an a m9ute to cook1 x is bett] to wait till all are at ! table be=e beg9n+ to fry4 ,oy/]s are v good1 m]ely fri$ 9 a little hot butt]2 b ! fir/ me?od pres]ves _! flavor be/4 ,,scallop$ ,,oy/]s4 ,"o qu>t ( oy/]s2 "o l>ge breakfa/ cup ( crack] or bread crumbs1 ! crack]s be+ nic] if fre%ly toa/$ & roll$ hot2 two l>ge spoonfuls ( butt]2 "o teaspoonful ( salt2 half a teaspoonful ( pepp]2 "o saltspoonful ( mace4 ,mix ! salt1 pepp]1 & mace toge!r4 ,butt] a pudd+-di%2 heat ! juice ) ! season+ & butt]1 add+ a teacup ( milk or cream if x c be _h1 ?\gh wat] w answ]4 ,put alt]nate lay]s ( crumbs & oy/]s1 fill+ ! di% 9 ?is way4 ,p\r ! juice ov]1 & bake 9 a quick ov5 tw5ty m9utes4 ,if n well br[n$1 heat a %ovel r$-hot1 & br[n ! top ) t2 long] bak+ t\gh5+ ! oy/]s4 ,,oy/]s ,,= ,,pie ,,or ,,patties4 ,"o qu>t ( oy/]s put on to boil 9 _! own liquor4 ,turn !m :ile boil+ into a col&] to dra94 ,melt a piece ( butt] ! size ( an egg 9 ! saucepan1 add a tablespoonful ( sift$ fl\r1 & /ir "o m9ute4 ,p\r 9 ! oy/] liquor sl[ly1 :i* mu/ be n less ?an a l>ge cupful4 ,beat ! yolks ( two eggs ?or\ghly ) a saltspoonful ( salt1 a p9* ( cay5ne pepp]1 & "o ( mace4 ,add to ! boil+ liquor1 b d n let x boil4 ,put 9 ! oy/]s1 & ei!r use !m to fill a pie1 ! =m = :i* is already bak$1 = patties = d9n]1 or s]ve !m on ?9 slices ( butt]$ toa/ = breakfa/ or tea4 ,,spic$ ,,or ,,pickl$ ,,oy/]s4 ,to a gallon ( l>ge1 f9e oy/]s1 all[ "o p9t ( cid] or :ite-w9e v9eg>2 "o tablespoonful ( salt2 "o grat$ nutmeg2 eight blades ( mace2 ?ree doz5 cloves1 & z _m :ole allspice2 & a saltspoon ev5 full ( cay5ne pepp]4 ,/ra9 ! oy/] juice1 & br+ to ! boil+-po9t 9 a porcela9-l9$ kettle4 ,skim c>efully z x boils up4 ,add ! v9eg>1 & skim also1 ?r[+ 9 ! spices & salt :5 x has boil$ a mom5t4 ,boil all toge!r = five m9utes1 & !n p\r ov] ! oy/]s1 add+ a lemon cut 9 v ?9 slices4 ,!y are ready = ! table next day1 b w keep a =tnight or m 9 a cold place4 ,if a %>p pickle is desir$1 use a qu>t in/ead ( a p9t ( v9eg>4 ,,smo!r$ ,,oy/]s 7,m>yl& fa%ion74 ,dra9 all ! juice f a qu>t ( oy/]s4 ,melt 9 a fry+-pan a piece ( butt] ! size ( an egg1 ) z mu* cay5ne pepp] z c be tak5 up on ! po9t ( a p5knife1 & a saltspoonful ( salt4 ,put 9 ! oy/]s1 & cov] closely4 ,!y are done z soon z ! edges ruffle4 ,s]ve on ?9 slices ( butt]$ toa/ z a breakfa/ or supp] di%4 ,a glass ( %]ry is (t5 add$4 ,,oy/] ,,or ,,clam ,,fritt]s4 ,*op tw5ty-five clams or oy/]s f9e1 & mix !m ) a batt] made z foll[s3 ,"o p9t ( fl\r1 9 :i* has be5 sift$ "o heap+ teaspoonful ( bak+-p[d] & half a teaspoonful ( salt2 "o l>ge cup ( milk1 & two eggs well beat54 ,/ir eggs & milk toge!r2 add ! fl\r sl[ly2 &1 la/1 ! clams or oy/]s4 ,drop by spoonfuls into boil+ l>d4 ,fry to a gold5 br[n1 & s]ve at once2 or !y may be fri$ l pancakes 9 a little hot fat4 ,:ole clams or oy/]s may be us$ in/ead ( *opp$ ones1 & fri$ s+ly4 ,,to ,,boil ,,lob/]s ,,or ,,crabs4 ,be sure t ! lob/] is alive1 z1 if dead1 x w n be fit to use4 ,h wat] boil+ 9 a l>ge kettle1 &1 hold+ ! lob/] or crab by ! back1 drop x 9 head =emo/2 ! reason = ?is be+1 t ! animal dies in/antly :5 put 9 9 ?is way4 ,an h\r is requir$ = a m$ium-siz$ lob/]1 ! %ell turn+ r$ :5 done4 ,:5 cold1 ! meat c be us$ ei!r pla9 or 9 salad1 or cook$ 9 v>i\s ways4 ,a c-op5] w be f\nd v conv5i5t 9 op5+ a lob/]4 ,,/ew$ ,,or ,,curri$ ,,lob/]4 ,cut ! meat into small bits1 & add ! gre5 fat1 & ! coral :i* is f\nd only 9 ! h5-lob/]4 ,melt 9 a saucepan "o tablespoonful ( butt] & a heap+ tablespoonful ( fl\r4 ,/ir smoo?ly toge!r1 add+ sl[ly "o l>ge cup ( ei!r /ock or milk1 a saltspoonful ( mace1 a p9* ( cay5ne pepp]1 & half a teaspoonful ( salt4 ,put 9 ! lob/]1 & cook = t5 m9utes4 ,= curry1 simply add "o teaspoonful ( curry-p[d]4 ,?is /ew$ lob/] may also be put 9 ! %ell ( ! back1 :i* has be5 clean$ & wa%$1 bread or crack] crumbs spr9kl$ ov] x1 & br[n$ 9 ! ov52 or x may be treat$ z a scallop1 butt]+ a di%1 & putt+ 9 alt]nate lay]s ( crumbs & lob/]1 end+ ) crumbs4 ,crabs1 ?\gh m tr\blesome to extract f ! %ell1 are almo/ equally good1 treat$ 9 any ( ! ways giv54 99 99 99 99 99 ,,meats4 ,! qualities & *>act]i/ics ( meats h already be5 spok5 ( 9 ,"p ,i41 & x is necess>y "h to give only a few simple rules = m>ket+4 ,! be/ ,,beef is ( a cle> r$ color1 slightly m>bl$ ) fat1 & ! fat itself ( a cle> :ite4 ,:]e ! beef is d>k r$ or blui%1 & ! fat yell[1 x is too old1 or too poorly f$1 to be good4 ,! sirlo9 & ribs1 especially ! six?1 sev5?1 & eigh?1 make ! be/ roa/+-pieces4 ,! ribs c be remov$ & us$ = /ock1 & ! beef roll$ or skew]$ firmly1 mak+ a piece v easily c>v$1 & almo/ z pres5table ! second day z ! fir/4 ,= /eaks sirlo9 is ne>ly z good1 & mu* m economical1 ?an port]-h\se1 :i* gives only a small eatable portion1 ! rema9d] be+ only fit = ! /ock-pot4 ,if ! beef be v "y & t5d]1 /eaks f ! r\nd may be us$2 b ^! are usually be/ /ew$4 ,o!r pieces & modes ( cook+ are giv5 "u _! respective heads4 ,,mutton %\ld be a light1 cle> r$1 & ! fat v :ite & firm4 ,x is always improv$ by keep+1 & 9 cold wea!r c be hung = a mon?1 if c>efully wat*$ to see t x has n become ta9t$4 ,treat$ 9 ?is way1 well-f$ mutton is equal to v5ison4 ,if ! fat is deep yell[1 & ! lean d>k r$1 ! animal is too old2 & no keep+ w make x really good eat+4 ,f\r ye>s is consid]$ ! be/ age = prime mutton4 ,,veal also mu/ h cle> :ite fat1 & %\ld be f9e 9 gra94 ,if ! kidney is cov]$ ) firm :ite fat1 x indicates heal?1 & ! meat is good2 if yell[1 x is un:olesome1 & %\ld n be eat54 ,! lo9 & fillet are us$ 9 roa/+1 & are ! *oice pieces1 ! brea/ com+ next1 & ! neck & ribs be+ good = /ew+ & fricassees4 ,,pork %\ld h f9e1 :ite fat1 & ! meat %\ld be :ite & smoo?4 ,only c\ntry-f$ pork %\ld ev] be eat51 ! pig ev5 !n be+ liable to diseases unkn[n to o!r animals1 & ! meat1 ev5 :5 c>efully f$1 be+ at all times less dige/ible ?an any sort4 ,bacon1 c>efully cur$ & smok$1 is consid]$ its mo/ :olesome =m4 ,,p\ltry come la/4 ,! be/ ,turkeys h black legs2 &1 if "y1 ! toes & bill are s(t & pliable4 ,! combs ( f[ls %\ld be bright color$1 & ! legs smoo?4 ,geese1 if "y & f9e1 are plump 9 ! brea/1 h :ite s(t fat1 & yell[ feet4 ,ducks are *os5 by ! same rule z geese1 & are firm & ?ick on ! brea/4 ,pigeons %\ld be fre%1 ! brea/ plump1 & ! feet ela/ic4 ,only exp]i5ce c make "o famili> ) o!r signs2 & a good but*] c usually be tru/$ to tide "o ov] ! season ( inexp]i5ce1 ?\gh ! soon] x ends ! bett] = all p>ties conc]n$4 ,,boil$ ,,meats ,,& ,,/ews4 ,all meats int5d$ to be boil$ & s]v$ :ole at table mu/ be put into boil+ wat]1 ?us foll[+ an entirely opposite rule f ^? int5d$ = s\ps4 ,9 ! latt]1 ! object be+ to extract all ! juice1 cold wat] mu/ always be us$ fir/1 & !n heat$ ) ! meat 94 ,9 ! =m]1 all ! juice is to be kept 92 &1 by putt+ into boil+ wat]1 ! album5 ( ! meat h>d5s on ! surface & makes a case or coat+ = ! meat1 :i* accompli%es ?is end4 ,:]e some?+ betwe5 a s\p & pla9 boil$ meat is desir$1 z 9 beef b\illi1 ! meat is put on 9 cold wat]1 :i* is br\ght to a boil v quickly1 ?us secur+ good gravy1 yet n robb+ ! meat ( all its juices4 ,) corn$ or salt$ meats1 tongue1 c41 cold wat] mu/ be us$1 & half an h\r to ! p\nd all[$4 ,if to be eat5 cold1 su* meats %\ld always be all[$ to cool 9 ! wat] 9 :i* !y 7 boil$2 & ?is wat]1 if n too salt1 c be us$ = dri$ bean or pea s\ps4 ,,beef ,a ,,la ,,mode4 ,six or eight p\nds ( beef f ! r\nd1 cut ?ick4 ,take out ! bone1 trim (f all r\gh bits c>efully1 & rub ! meat well ) ! foll[+ spic+3 ,"o teaspoonful ea* ( pepp] & gr\nd clove1 qu>t] ( a cup ( br[n sug>1 & ?ree teaspoonfuls ( salt4 ,mix ^! all toge!r1 & rub ?or\ghly into ! beef1 :i* mu/ /& ov]-night4 ,next morn+ make a /uff+ ( "o p9t ( bread or crack] crumbs2 "o l>ge onion *opp$ f9e2 a tablespoonful ( sweet m>joram or ?yme2 half a teaspoonful ea* ( pepp] & gr\nd clove1 & a heap+ teaspoonful ( salt4 ,add a l>ge cup ( hot wat]1 9 :i* has be5 melt$ a heap+ tablespoonful ( butt]1 & /ir into ! crumbs4 ,beat an egg light1 & mix ) x4 ,if !re is m ?an ne$$ to fill ! hole1 make ga%es 9 ! meat1 & /uff ) ! rema9d]4 ,n[ b9d into %ape ) a /rip ( cotton clo?1 sew+ or ty+ x firmly4 ,put a trivet or small iron /& into a s\p-pot1 & lay ! beef ^u x4 ,half cov] x ) cold wat]2 put 9 two onions /uck ) ?ree cloves ea*1 a l>ge tablespoonful ( salt1 & a half teaspoonful ( pepp]2 & /ew v sl[ly1 all[+ half an h\r to ! p\nd1 & turn+ ! meat twice :ile cook+4 ,at ! end ( ?is "t take (f ! clo?1 & put ! meat1 :i* mu/ rema9 on ! trivet1 9 a roa/+-pan4 ,dr$ge x quickly ) fl\r1 set into a hot ov51 & br[n ?or\ghly4 ,ba/e once ) ! gravy1 & dr$ge aga91 ! :ole op]ation requir+ ab\t half an h\r4 ,! wat] 9 ! pot %\ld h be5 r$uc$ to ab\t a p9t4 ,p\r ?is into ! roa/+-pan aft] ! meat is tak5 up1 skimm+ (f e p>ticle ( fat4 ,?ick5 ) a heap+ tablespoonful ( br[n$ fl\r1 /irr$ smoo? 9 a little cold wat]1 & add a tablespoonful ( cat*up & two ( w9e1 if desir$1 ?\gh nei!r is necess>y4 ,ta/e1 z a little m salt may be requir$4 ,! ?ick "p ( a leg ( veal may be treat$ 9 ! same mann]1 bo? be+ good ei!r hot or cold2 & a r\nd ( beef may be also us$ )\t spic+ or /uff+1 & br[n$ 9 ! same way1 ! rema9s be+ ei!r w>m$ 9 ! gravy or us$ = ha%es or croquettes4 ,,beef ,a ,,la ,,mode 7,virg9ia fa%ion74 ,use ! r\nd1 z 9 ! =ego+ receipt1 & remove ! bone2 & = eight p\nds all[ half a p9t ( good v9eg>2 "o l>ge onion m9c$ f9e2 half a teaspoonful ea* ( mu/>d1 black pepp]1 clove1 & allspice2 & two tablespoonfuls ( br[n sug>4 ,cut half a p\nd ( fat salt pork into l>doons1 or /rips1 two or ?ree in*es long & ab\t half an in* squ>e4 ,boil ! v9eg> ) ! onion & season+1 & p\r ov] ! /rips ( pork1 & let !m /& till cold4 ,!n p\r (f ! liquor1 & ?ick5 x ) bread or crack] crumbs4 ,make incisions 9 ! beef at regul> int]vals1--a c>v+-/eel be+ v good = ?is purpose1--& pu% 9 ! /rips ( pork4 ,fill ! hole f :i* ! bone 0 tak5 ) ! re/ ( ! pork & ! dress+1 & tie ! beef firmly into %ape4 ,put two tablespoonfuls ( dripp+ or l>d 9 a fry+-pan1 & br[n ! meat on all sides4 ,?is w take ab\t half an h\r4 ,n[ put ! meat on a trivet 9 ! kettle2 half cov] ) boil+ wat]2 & add a tablespoonful ( salt1 a teaspoonful ( pepp]1 an onion & a small c>rot cut f9e1 & two or ?ree sprigs ( p>sley4 ,cook v sl[ly1 all[+ half an h\r to a p\nd1 & make gravy by ! directions giv5 = x 9 ! prec$+ receipt4 ,brais$ beef is prep>$ by ei!r me?od giv5 "h = a la mode beef1 b cook$ 9 a cov]$ iron pan1 :i* comes = ! purpose1 & :i* is good also = beef a la mode1 or = any t\gh meat :i* requires long cook+1 & is made t5d]] by keep+ 9 all ! /eam4 ,,boil$ ,,mutton4 ,a %\ld]1 or =e-qu>t]1 ( mutton1 weigh+ five or six p\nds1 w boil 9 an h\r1 z x is s ?94 ,! leg1 or h9d-qu>t]1 requires tw5ty m9utes to ! p\nd2 ?\gh1 if v "y & t5d]1 x w d 9 less4 ,x c be tri$ ) a knitt+-ne$le to see if x is t5d]4 ,x is made :it] & m delicate by boil+ 9 a clo?1 b %\ld be s]v$ )\t x4 ,boil 9 well-salt$ wat] accord+ to ! rule already giv54 ,boil$ or ma%$ turnips are usually s]v$ ) x1 & ei!r drawn butt] or cap] sauce z on p4 #afi4 ,lamb may be boil$ 9 ! same mann]1 b is bett] roa/$2 & s also ) veal4 ,,boil$ ,,corn$ ,,beef4 ,if to be eat5 hot1 ! r\nd is ! be/ piece4 ,if cold & press$1 :at are call$ plate pieces--t is1 ! brisket1 ! flank1 & ! ?9 "p ( ! ribs--may be us$4 ,wa%1 & put into cold wat]1 all[+ half an h\r to a p\nd aft] x beg9s to boil4 ,if to be eat5 cold1 let x /& 9 ! wat] till ne>ly cold1 z ?is makes x ri*]4 ,take out all bones f a ?9 piece2 wrap 9 a clo?1 & put ^u a l>ge platt]4 ,lay a t9 %eet ov] x1 & set on a heavy weight1--flat-irons w d1--& let x /& ov]-night4 ,or ! meat may be pick$ ap>t ) a knife & =k2 ! fat & lean ev5ly mix$ & pack$ into a pan1 into :i* a small] pan is set on top ( ! meat1 & ! weight 9 ?is4 ,?us m>bl$ slices may be _h4 ,all corn$ beef is improv$ by press+1 & all trimm+s f x c be us$ 9 ha% or croquettes4 ,,boil$ ,,tongue4 ,smok$ tongue w be f\nd mu* bett] ?an ei!r fre% or pickl$ tongues4 ,soak x ov] night1 aft] wa%+ x4 ,put on 9 cold wat]1 & boil /eadily f\r h\rs4 ,!n take out2 peel (f ! sk91 & return to ! wat] to cool4 ,cut 9 l5g?wise slices1 z ?is makes x t5d]]4 ,! root ( ! tongue may be *opp$ v f9e1 & season$ l devil$ ham 7p4 #bfe74 ,,boil$ ,,ham4 ,small hams are bett] 9 flavor & quality ?an l>ge ones4 ,a bru% %\ld be kept to scrub !m )1 z x is impossible to get !m clean )\t x4 ,soak ov]-night 9 pl5ty ( cold wat]4 ,next morn+1 scrape1 & trim (f all ! h>d black p>ts1 scrubb+ x well4 ,put on to boil 9 cold wat]4 ,let x heat v gradually4 ,all[ half an h\r to ! p\nd4 ,:5 done1 take f ! wat]1 sk91 & return1 lett+ x rema9 till cold4 ,dot ) spots ( black pepp]1 & cov] ! knuckle ) a frill ( :ite pap]4 ,x is mu* nic]1 :e!r eat5 hot or cold1 if cov]$ ) bread or crack] crumbs & br[n$ 9 ! ov54 ,! fat is useless1 save = soap-grease4 ,9 c>v+1 cut d[n 9 ?9 slices ?r\gh ! middle4 ,! knuckle c always be devil$ 7p4 #bfe74 ,a leg ( pork :i* has simply be5 corn$ is boil$ 9 ! same way z ham1 soak+ ov]-night1 & br[n+ 9 ! ov5 or n1 z lik$4 ,,iri% ,,/ew4 ,?is may be made ( ei!r beef or mutton1 ?\gh mutton is g5]ally us$4 ,reject all bones1 & trim (f all fat & gri/le1 res]v+ ^! = ! /ock-pot4 ,cut ! meat 9 small pieces1 n ov] an in* squ>e1 & cov] ) cold wat]4 ,skim c>efully z x boils up1 & see t ! wat] is kept at ! same level by add+ z x boils away4 ,= two p\nds ( meat all[ two slic$ onions1 eight good-siz$ potatoes1 two teaspoonfuls ( salt1 & half a teaspoonful ( pepp]4 ,cov] closely1 & cook = two h\rs4 ,?ick5 ! gravy ) "o tablespoonful ( fl\r /irr$ smoo? 9 a little cold wat]1 & s]ve v hot4 ,! trimm+s f a =e-qu>t] ( mutton w be en\gh = a /ew1 leav+ a well-%ap$ roa/ besides4 ,if beef is us$1 add "o m$ium-siz$ c>rot cut f9e1 & "s sprigs ( p>sley4 ,su* a /ew w\ld be call$ by a ,fr5* cook a rag\t1 & c be made ( any pieces ( meat or p\ltry4 ,,:ite ,,/ew1 ,,or ,,fricassee4 ,use veal = ?is /ew1 all[+ an h\r to a p\nd ( meat1 & ! same proportions ( salt & pepp] z 9 ! prec$+ receipt1 add+ a saltspoonful ( mace4 ,?ick51 :5 done1 ) "o heap+ tablespoonful ( fl\r rubb$ smoo? ) a piece ( butt] ! size ( an egg1 & "o cup ( hot milk add$ j at ! la/4 ,a caulifl[] nicely boil$1 cut up1 & /ew$ ) x a mom5t1 is v nice4 ,?is /ew becomes a pot-pie by mak+ a nice biscuit-cru/1 z on p4 #afd2 cutt+ x out 9 r\nds1 & lay+ 9 ! kettle half an h\r be=e ! /ew is done4 ,cov] closely1 & d n turn !m4 ,lay !m1 :5 done1 ar\nd ! edge ( ! platt]2 pile ! meat 9 ! c5tre1 & p\r ov] x ! ?ick5$ gravy4 ,two beat5 eggs are sometimes add$1 & x is !n call$ a blanquette ( veal4 ,,br[n ,,/ew ,,or ,,fricassee4 ,to make ^! /ews ! meat is cut 9 small pieces1 & br[n$ on ea* side 9 a little hot dripp+2 or1 if pref]r$1 qu>t] ( a p\nd ( pork is cut 9 ?9 slices & fri$ crisp1 ! fat f x be+ us$ = br[n+4 ,cov] ! meat ) w>m wat] :5 done4 ,if a /ew1 any vegetables lik$ c be add$2 a fricassee nev] conta9+ !m1 hav+ only meat & a gravy1 ?ick5$ ) br[n$ fl\r & season$ 9 ! proportions already giv54 ,"p ( a c ( mu%rooms may be us$ ) a beef /ew1 & a glass ( w9e add$2 ?is mak+ a rag\t ) mu%rooms4 ,! c\ntless receipts "o sees 9 l>ge cook-books = rag\ts & fricassees are m]ely v>iations 9 ! flavor+ ( simple /ews2 &1 aft] a little exp]im5t+1 any "o c improvise h] own1 rememb]+ t ! /rongly-flavor$ vegetables 7z c>rots7 belong especially to d>k meats1 & ! m delicate ones to light4 ,fre% pork is sometimes us$ 9 a :ite fricassee1 9 :i* case a little p[d]$ sage is bett] ?an mace z a season+4 ,curries c be made by add+ a heap+ teaspoonful ( curry-p[d] to a br[n fricassee1 & s]v+ ) boil$ rice2 put ! rice ar\nd ! edge ( ! platt]1 & p\r ! curry 9 ! middle4 ,*ick5 makes ! be/ curry2 b veal is v good4 ,9 a g5u9e ,ea/-,indian curry1 lemon-juice & grat$ cocoa-nut are add$2 b x is an un:olesome comb9ation4 ,,beef ,,rolls4 ,two p\nds ( /eak f ! r\nd1 cut 9 v ?9 slices4 ,trim (f all fat & gri/le1 & cut into pieces ab\t f\r in*es squ>e4 ,n[ cut v ?9 z _m slices ( salt pork z y h slices ( /eak1 mak+ !m a little small]4 ,mix toge!r "o teaspoonful ( salt & "o ( ?yme or summ] savory1 & "o saltspoonful ( pepp]4 ,lay ! pork on a squ>e ( /eak2 spr9kle ) ! season+2 roll up tightly1 & tie4 ,:5 all are ti$1 put ! bits ( fat & trimm+s into a hot fry+-pan1 & add a tablespoonful ( dripp+s4 ,lay 9 ! rolls1 & br[n on all sides1 :i* w require ab\t t5 m9utes2 !n put !m 9 a saucepan4 ,add to ! fat 9 ! pan a heap+ tablespoonful ( fl\r1 & /ir till a bright br[n4 ,p\r 9 gradually "o qu>t ( boil+ wat]1 & !n /ra9 x ov] ! beef rolls4 ,cov] closely1 & cook two h\rs1 or less if ! /eak is t5d]1 /irr+ n[ & !n to prev5t scor*+4 ,take (f ! /r+s be=e s]v+4 ,^! rolls c be prep>$ )\t ! pork1 & are v nice2 or a :ole beef/eak c be us$1 cov]+ x ) a dress+ made z = /uff$ veal1 & !n roll+2 ty+ at ea* end1 br[n+1 & /ew+ 9 ! same way4 ,?is c be eat5 cold or hot2 :ile ! small rolls are mu* bett] hot4 ,if want$ z a breakfa/ di%1 !y c be cook$ ! day be=eh&1 left 9 ! gravy1 & simply heat$ ?r\gh next morn+4 ,,brunswick ,,/ew4 ,two squirrels or small *ick5s2 "o qu>t ( slic$ tomatoes2 "o p9t ( sweet corn2 "o p9t ( lima or butt] beans2 "o qu>t ( slic$ potatoes2 two onions2 half a p\nd ( fat salt pork4 ,cut ! pork 9 slices1 & fry br[n2 cut ! squirrels or *ick5s 9 pieces1 & br[n a little1 add+ ! onion cut f9e4 ,n[ put all ! mat]ials 9 a s\p-pot2 cov] ) two qu>ts ( boil+ wat]1 & season ) "o tablespoonful ( salt1 "o ( sug>1 & half a teaspoonful ( cay5ne pepp]4 ,/ew sl[ly = f\r h\rs4 ,j be=e s]v+1 cream a l>ge spoonful ( butt] ) a heap+ tablespoonful ( fl\r2 ?9 ) ! bro?1 & p\r 91 lett+ all cook five m9utes long]4 ,to be eat5 9 s\p-plates4 ,,roa/$ ,,meats4 ,our roa/$ meats are really bak$ meats2 b ov5s are n[ s well made & v5tilat$1 t !re is little diff]5ce ( flavor 9 ! two processes4 ,all[ t5 m9utes to ! p\nd if ! meat is lik$ r>e1 & f twelve to fifte51 if well done4 ,x is always bett] to place ! meat on a trivet or /& made to fit easily 9 ! roa/+-pan1 s t x may n become sodd5 9 ! wat] us$ = gravy4 ,put into a hot ov51 t ! surface may soon se> ov] & hold 9 ! juices1 en\gh ( :i* w escape = ! gravy4 ,all r\gh bits %\ld h be5 trimm$ (f1 & a jo9t ( eight or t5 p\nds rubb$ ) a tablespoonful ( salt4 ,dr$ge ?ickly ) fl\r1 & let x br[n on ! meat be=e ba/+ x1 :i* mu/ be done z (t5 z once 9 fifte5 m9utes4 ,pepp] lightly4 ,if ! wat] 9 ! pan dries away1 add en\gh to h a p9t = gravy 9 ! end4 ,dr$ge ) fl\r at lea/ twice1 z ?is makes a crisp & reli%able out] cru/4 ,take up ! meat1 :5 done1 on a hot platt]4 ,make ! gravy 9 ! roa/+-pan1 by sett+ x on top ( ! /ove1 & fir/ scrap+ up all ! br[n+ f ! corn]s & bottom4 ,if !re is mu* fat1 p\r x c>efully (f4 ,if ! dr$g+ has be5 well manag$ :ile roa/+1 ! gravy w be ?ick en\gh4 ,if n1 /ir a teaspoonful ( br[n$ fl\r smoo? 9 cold wat]1 & add4 ,%\ld ! gravy be too light1 color ) a teaspoonful ( c>amel1 & ta/e to see t ! season+ is "r4 ,mutton requires fifte5 m9utes to ! p\nd1 unless pref]r$ r>e1 9 :i* case t5 w be suffici5t4 ,if a t9 kit*5 is us$1 fifte5 m9utes = beef1 & tw5ty = mutton1 w be ne$$4 ,,/uff$ ,,leg ,,( ,,mutton4 ,h ! but*] take out ! fir/ jo9t 9 a leg ( mutton2 or x c be done at home by us+ a v %>p1 n>r[-blad$ knife1 & hold+ x close to ! bone4 ,rub 9 a tablespoonful ( salt1 & !n fill ) a dress+ made z foll[s3 ,"o p9t ( f9e bread or crack] crumbs1 9 :i* h be5 mix$ dry "o ev5 tablespoonful ( salt & "o ( summ] savory or ?yme1 & "o teaspoonful ( pepp]4 ,*op "o onion v f9e1 & add to x1 ) "o egg well beat54 ,melt a piece ( butt] ! size ( an egg 9 a cup ( hot wat]1 & p\r on ! crumbs4 ,if n en\gh to ?or\ghly moi/5 !m1 add a little m4 ,ei!r fa/5 ) a skew]1 or sew up1 & roa/ z 9 previ\s directions4 ,skim all ! fat f ! gravy1 z ! flavor ( mutton-fat is nev] pleasant4 ,a tablespoonful ( currant jelly may be put into ! gravy-ture51 & ! gravy /ra9$ ^u x4 ,! meat mu/ be ba/$1 & dr$g$ ) fl\r1 z c>efully z beef4 ,bo? ! %\ld] & saddle are roa/$ 9 ! same way1 b )\t /uff+2 & ! leg may be also1 ?\gh us$ to m advantage ) "o4 ,lamb requires less "t2 a leg weigh+ six p\nds ne$+ b "o h\r1 or an h\r & a qu>t] if roa/$ be=e an op5 fire4 ,,roa/ ,,veal4 ,veal is s dry a meat1 t a moi/ dress+ is almo/ ess5tial4 ,?is dress+ may be made z 9 ! previ\s receipt2 or1 in/ead ( butt]1 qu>t] ( a p\nd ( salt pork c be *opp$ f9e1 & mix$ ) x4 ,if ! lo9 is us$1--& ?is is always be/1--take out ! bone to ! fir/ jo9t1 & fill ! hole ) dress+1 z 9 ! leg ( mutton4 ,9 us+ ! brea/1 bone also1 res]v+ ! bones = /ock2 lay ! dress+ on x2 roll1 & tie securely4 ,ba/e (t54 ,?ree or f\r ?9 slices ( salt pork may be laid on ! top2 or1 if ?is is n lik$1 melt a tablespoonful ( butt] 9 a cup ( hot wat]1 & ba/e ) t4 ,treat x z 9 directions = roa/$ meats1 b all[ a full half-h\r to ! p\nd1 & make ! gravy z = beef4 ,cold veal makes s _m nice di%es1 t a l>ge piece c always be us$ satisfactorily4 ,,roa/ ,,pork4 ,bone ! leg z 9 mutton1 & /uff2 sub/itut+ sage = ! sweet m>joram1 & us+ two onions in/ead ( "o4 ,all[ half an h\r to ! p\nd1 & make gravy z = roa/ beef4 ,sp>e-ribs are consid]$ mo/ delicate2 & bo? are be/ eat5 cold1 ! hot pork be+ r gross1 &1 :e!r hot or cold1 less dige/ible ?an any o!r meat4 ,,roa/ ,,v5ison4 ,9 w9t] v5ison c be kept a mon?2 &1 9 all cases1 x %\ld hang 9 a cold place at lea/ a mon? be=e us+4 ,all[ half an h\r to a p\nd 9 roa/+1 & ba/e v (t54 ,small squ>es ( salt pork are sometimes ins]t$ 9 incisions made "h & !re1 & help to enri* ! gravy4 ,9 roa/+ a haun* x is usually cov]$ ) a ?ick pa/e ( fl\r & wat]1 & a pap] ti$ ov] ?is1 n less ?an f\r h\rs be+ requir$ to roa/ x4 ,at ! end ( ?ree1 remove ! pap] & pa/e1 dr$ge & ba/e till well br[n$4 ,! la/ ba/+ is ) a glass ( cl>et2 & ?is1 & half a small glass ( currant jelly are add$ to ! gravy4 ,v5ison /eaks are treat$ z 9 directions = broil$ meats4 ,,bak$ ,,pork ,,& ,,beans4 ,pick ov] "o qu>t ( dri$ beans1 :at is kn[n z navy beans be+ ! be/1 & soak ov]-night 9 pl5ty ( cold wat]4 ,turn (f ! wat] 9 ! morn+1 & put on to boil 9 cold wat] till t5d]1--at lea/ "o h\r4 ,an e>!n pot is always be/ = ?is1 z a %all[ di% does n all[ en\gh wat] to keep !m f dry+4 ,dra9 (f ! wat]4 ,put ! beans 9 ! pot4 ,take half a p\nd ( salt pork1 fat & lean toge!r be+ be/4 ,score ! sk9 9 small squ>es ) a knife1 & bury x1 all b ! surface ( ?is r9d1 9 ! beans4 ,cov] !m completely ) boil+ wat]4 ,/ir 9 "o tablespoonful ( salt1 & two ( good molasses4 ,cov]1 & bake sl[ly1--n less ?an five h\rs1--r5ew+ ! wat] if x bakes away4 ,take (f ! cov] an h\r be=e !y are done1 t ! pork may br[n a little4 ,if pork is dislik$1 use a l>ge spoonful ( butt] in/ead4 ,cold bak$ beans c be w>m$ 9 a fry+-pan ) a little wat]1 & are ev5 bett] ?an at fir/1 or !y c be us$ 9 a s\p z 9 directions giv54 ,a teaspoonful ( made mu/>d is sometimes /irr$ 91 & gives an excell5t flavor to a pot ( bak$ beans4 ,d\ble ! quality if ! family is l>ge1 z !y keep p]fectly well 9 w9t]1 ! only season at :i* s he>ty a di% is requir$1 save = labor]s4 ,,broil$ ,,& ,,fri$ ,,meats4 ,if ! /eak is t5d]1 nev] p\nd or *op x4 ,if !re is mu* fat1 trim x (f1 or x w drop on ! coals & smoke4 ,if t\gh1 z 9 ! c\ntry is v likely to be ! case1 p\nd+ becomes necess>y1 b a bett] me?od is to use ! *opp+-knife2 n *opp+ ?r\gh1 b go+ lightly ov] ! :ole surface4 ,brok5 z x may seem1 x closes at once on ! application ( a quick heat4 ,! be/ broil] is by all means a light wire "o1 :i* c be held 9 ! h& & turn$ quickly4 ,! fire %\ld be quick & hot4 ,place ! /eak 9 ! c5tre ( ! broil]1 & hold x close to ! coals an in/ant on ea* side1 lett+ bo? se> ov] be=e broil+ really beg9s4 ,:]e a /eak has be5 cut ?ree-qu>t]s ( an in* ?ick1 t5 m9utes w be suffici5t to cook x r>e1 & fifte5 w make x well done4 ,turn almo/ con/antly1 &1 :5 done1 s]ve at once on a hot di%4 ,nev] salt broil$ meats be=eh&1 z x extracts ! juices4 ,cut up a tablespoonful ( butt]1 & let x melt on ! hot di%1 turn+ ! /eak 9 x once or twice4 ,salt & pepp] lightly1 &1 if necess>y to h x /& at all1 cov] ) an e>!n di%1 or /& 9 ! op5 ov54 ,*ops & cutlets are broil$ 9 ! same way4 ,veal is s dry a meat t x is bett] fri$4 ,:]e broil+ = any reason _c be conv5i5tly done1 ! next be/ me?od is to heat a fry+-pan v hot2 grease x ) a bit ( fat cut f ! /eak1 j en\gh to prev5t x f /ick+4 ,turn almo/ z con/antly z 9 broil+1 & season 9 ! same way :5 done4 ,v5ison /eaks are treat$ 9 ! same mann]4 ,,veal ,,cutlets4 ,fry f\r or five slices ( salt pork till br[n1 or use dripp+s in/ead1 if ?is fat is dislik$4 ,let ! cutlets1 :i* are be/ cut f ! leg1 be made z ne>ly ( a size z possible2 dip !m 9 well-beat5 egg & !n 9 crack]-crumbs1 & fry to a gold5 br[n4 ,:]e ! veal is t\gh1 x is bett] to p>boil x = t5 or fifte5 m9utes be=e fry+4 ,,pork ,,/eak4 ,pork /eaks or *ops %\ld be cut q ?91 & spr9kl$ ) pepp] & salt & a little p[d]$ sage4 ,h ! pan hot2 put 9 a tablespoonful ( dripp+1 & fry ! pork sl[ly = tw5ty m9utes1 turn+ (t54 ,a gravy c be made = ^!1 & = veal cutlets also1 by mix+ a tablespoonful ( fl\r ) ! fat left 9 ! pan1 & /irr+ x till a bright br[n1 !n add+ a l>ge cup ( boil+ wat]1 & salt to ta/e2 a saltspoonful be+ suffici5t1 ) half ! am\nt ( pepp]4 ,pigs' liv]1 :i* _m consid] v nice1 is treat$ 9 precisely ! same way1 us+ a teaspoonful ( p[d]$ sage to two p\nds ( liv]4 ,,fri$ ,,ham ,,or ,,bacon4 ,cut ! ham 9 v ?9 slices4 ,take (f ! r9d1 &1 if ! ham is old or h>d1 p>boil x = five m9utes4 ,h ! pan hot1 &1 unless ! ham is q fat1 use a teaspoonful ( dripp+s4 ,turn ! slices (t51 & cook f five to eight m9utes4 ,!y c be s]v$ dry1 or1 if gravy is lik$1 add a tablespoonful ( fl\r to ! fat1 /ir till smoo?1 & p\r 9 sl[ly a l>ge cup ( milk or wat]4 ,salt pork c be fri$ 9 ! same way4 ,if eggs are to be fri$ ) ! ham1 take up ! slices1 break 9 ! eggs1 & dip ! boil+ fat ov] !m z !y fry4 ,if !re is n fat en\gh1 add half a cup ( l>d4 ,to make ea* egg r\nd1 put muff9-r+s into ! fry+-pan1 & break an egg into ea*1 p\r+ ! boil+ fat ov] !m f a spoon till done1 :i* w be 9 f ?ree to five m9utes4 ,s]ve "o on ea* slice ( ham1 & make no gravy4 ,! fat c be /ra9$1 & us$ 9 fry+ potatoes4 ,,fri$ ,,tripe4 ,! tripe c be m]ely cut 9 squ>es1 roll$ 9 fl\r1 salt$ & pepp]$1 & fri$ br[n 9 dripp+s1 or ! pieces may be dipp$ 9 a batt] made z = clam fritt]s1 or egg$ & crumb$ l oy/]s1 & fri$4 ,9 cities x c be b\ght already prep>$4 ,9 ! c\ntry x mu/ fir/ be clean$1 & !n boil$ till t5d]4 ,,to ,,w>m ,,cold ,,meats4 ,cold roa/ beef %\ld be cut 9 slices1 ! gravy br\ght to boil+-po9t1 & ea* slice dipp$ 9 j long en\gh to heat1 z /ew+ 9 ! gravy t\gh5s x4 ,r>e mutton is treat$ 9 ! same way1 b is nic] w>m$ 9 a *af+-di% at table1 add+ a tablespoonful ( currant jelly & "o ( w9e to ! gravy4 ,v5ison is s]v$ 9 ! same mann]4 ,veal & pork c cook 9 ! gravy )\t t\gh5+1 & s ) turkey & *ick54 ,cold duck or game is v nice w>m$ 9 ! same way z mutton1 ! bones 9 all cases be+ res]v$ = /ock4 99 99 99 99 99 ,,p\ltry4 ,,to ,,clean ,,p\ltry4 ,fir/ be v c>eful to s+e (f all d[n by hold+ ov] a blaz+ pap]1 or a little alcohol burn+ 9 a sauc]4 ,cut (f ! feet & ends ( ! w+s1 & ! neck z f> z x is d>k4 ,if ! f[l is kill$ at home1 be sure t ! head is *opp$ (f1 & nev] all[ ! neck to be wrung z is (t5 done4 ,x is n only an unm]ciful way ( kill+1 b ! blood has ?us no escape1 & settles ab\t all ! vital organs4 ,! head %\ld be cut (f1 & ! body hang & ble$ ?or\ghly be=e us+4 ,pick out all ! p9-fea!rs ) ! blade ( a small knife4 ,turn back ! sk9 ( ! neck1 loos5+ x ) ! f+] & ?umb1 & draw out ! w9dpipe & crop1 :i* c be done )\t mak+ any cut4 ,n[ cut a slit 9 ! l[] "p ( ! f[l1 ! be/ place be+ close to ! ?igh4 ,by work+ ! f+]s 9 sl[ly1 keep+ !m close to ! body1 ! :ole inte/9es c be remov$ 9 a mass4 ,be especially c>eful n to break ! gall-bag1 :i* is ne> ! upp] "p ( ! brea/bone1 & atta*$ to ! liv]4 ,if ?is op]ation is c>efully p]=m$1 x w be by no means s disagreeable z x seems4 ,a ,fr5* cook simply wipes out ! inside1 consid]+ t mu* flavor is lo/ by wa%+4 ,i pref] to wa% 9 "o wat]1 & dry quickly1 ?\gh 9 ! case ( an old f[l1 :i* (t5 has a /rong smell1 x is bett] to dissolve a teaspoonful ( soda 9 ! fir/ wat]1 :i* %\ld be w>m1 & wa% aga9 9 cold1 !n wip+ dry z possible4 ,split & wa% ! gizz>d1 res]v+ x = gravy4 ,,dress+ ,,= ,,p\ltry4 ,"o p9t ( bread or crack] crumbs1 into :i* mix dry "o teaspoonful ( pepp]1 "o ( ?yme or summ] savory1 "o ev5 tablespoonful ( salt1 &1 if 9 season1 a little *opp$ p>sley4 ,melt a piece ( butt] ! size ( an egg 9 "o cup ( boil+ wat]1 & mix ) ! crumbs1 add+ "o or two well-beat5 eggs4 ,a slice ( salt pork *opp$ f9e is (t5 sub/itut$ = ! butt]4 ,= ducks two onions are *opp$ f9e1 & add$ to ! above2 or a potato dress+ is made1 z = geese1 us+ six l>ge boil$ potatoes1 ma%$ hot1 & season$ ) an ev5 tablespoonful ( salt1 a teaspoonful ea* ( sage & pepp]1 & two *opp$ onions4 ,game is usually roa/$ un/uff$2 b gr\se & prairie-*ick5s may h ! same dress+ z *ick5s & turkeys1 ?is be+ us$ also = boil$ f[ls4 ,,roa/ ,,turkey4 ,prep>e by clean+1 z 9 g5]al directions above1 &1 :5 dry1 rub ! inside ) a teaspoonful ( salt4 ,put ! gizz>d1 he>t1 & liv] on ! fire 9 a small saucepan1 ) "o qu>t ( boil+ wat] & "o teaspoonful ( salt1 & boil two h\rs4 ,put a little /uff+ 9 ! brea/1 & fold back ! sk9 ( ! neck1 hold+ x ) a /it* or ) a small skew]4 ,put ! rema9d] 9 ! body1 & sew x up ) d>n+-cotton4 ,cross & tie ! legs d[n tight1 & run a skew] ?r\gh ! w+s to fa/5 !m to ! body4 ,lay x 9 ! roa/+-pan1 & = an eight-p\nd turkey all[ n less ?an ?ree h\rs' "t1 a t5 or twelve p\nd "o ne$+ f\r4 ,put a p9t ( boil+ wat] ) "o teaspoonful ( salt 9 ! pan1 & add to x z x dries away4 ,melt a heap+ tablespoonful ( butt] 9 ! wat]1 & ba/e v (t54 ,! secret ( a h&somely-br[n$ turkey1 lies 9 ?is frequ5t ba/+4 ,dr$ge ov] ! fl\r two or ?ree times1 z 9 g5]al roa/+ directions1 & turn ! turkey s t all sides w be rea*$4 ,:5 done1 take up on a hot platt]4 ,put ! bak+-pan on ! /ove1 hav+ be=e ?is *opp$ ! gizz>d & he>t f9e1 & ma%$ ! liv]1 & put !m 9 ! gravy-ture54 ,/ir a tablespoonful ( br[n fl\r into ! gravy 9 ! pan1 scrap+ up all ! br[n1 & add sl[ly ! wat] 9 :i* ! giblets 7 boil$1 :i* %\ld be ab\t a p9t4 ,/ra9 on to ! *opp$ giblets1 & ta/e to see if salt en\gh4 ,! gravy = all roa/ p\ltry is made 9 ?is way4 ,s]ve ) cranb]ry sauce or jelly4 ,,roa/ ,,or ,,boil$ ,,*ick5s4 ,/uff & truss z ) turkeys1 & to a pair ( *ick5s weigh+ two & a half p\nds ea*1 all[ "o h\r to roa/1 ba/+ (t51 & mak+ a gravy z 9 prec$+ receipt4 ,boil z 9 rule = turkeys4 ,,roa/ ,,duck4 ,aft] clean+1 /uff z 9 rule giv5 = p\ltry dress+1 & roa/1--if game1 half an h\r2 if tame1 "o h\r1 mak+ gravy z 9 directions giv51 & s]v+ ) currant jelly4 ,,roa/ ,,goose4 ,no fat save its own is ne$$ 9 ba/+ a goose1 :i*1 if l>ge1 requires two h\rs to roa/4 ,skim (f z mu* fat z possible be=e mak+ ! gravy1 z x has a /rong ta/e4 ,,birds4 ,small birds may simply be wa%$ & wip$ dry1 ti$ firmly1 & roa/$ tw5ty m9utes1 dr$g+ ) fl\r1 ba/+ ) butt] & wat]1 & add+ a little currant jelly or w9e to ! gravy4 ,!y may be s]v$ on toa/4 ,,fri$ ,,*ick54 ,cut ! *ick5 into nice pieces = s]v+4 ,roll 9 fl\r1 or1 if pref]r$1 9 beat5 egg & crumbs4 ,heat a cupful ( nice dripp+ or l>d2 add a teaspoonful ( salt & a saltspoonful ( pepp]2 lay 9 ! pieces1 & fry br[n on ea* side1 all[+ n less ?an tw5ty m9utes = ! ?icke/ pieces & t5 = ! ?9 ones4 ,lay on a hot platt]1 & make a gravy by add+ "o tablespoonful ( fl\r to ! fat1 /irr+ smoo?1 & add+ sl[ly "o cupful ( boil+ wat] or /ock4 ,/ra9 ov] ! *ick54 ,milk or cream is (t5 us$ in/ead ( wat]4 ,,br[n ,,fricassee4 ,fry "o or two *ick5s z above1 us+ only fl\r to roll !m 94 ,?ree or f\r slices ( salt pork may be us$1 cutt+ !m 9 bits1 & fry+ br[n1 be=e putt+ 9 ! *ick54 ,:5 fri$1 lay ! pieces 9 a saucepan1 & cov] ) w>m wat]1 add+ "o teaspoonful ( salt & a saltspoonful ( pepp]4 ,cov] closely1 & /ew "o h\r1 or long] if ! *ick5s are old4 ,take up ! pieces1 & ?ick5 ! gravy ) "o tablespoonful ( fl\r1 fir/ /irr$ smoo? 9 a little cold wat]4 ,or ! fl\r may be add$ to ! fat 9 ! pan aft] fry+1 & wat] en\gh = a ?9 gravy1 :i* c all be p\r$ into ! saucepan1 ?\gh ) ?is me?od !re is m dang] ( burn+4 ,if n d>k en\gh1 color ) a teaspoonful ( c>amel4 ,by add+ a *opp$ onion fri$ 9 ! fat1 & a teaspoonful ( curry-p[d]1 ?is becomes a curry1 to be s]v$ ) boil$ rice4 ,,:ite ,,fricassee4 ,cut up ! *ick5 z 9 br[n fricassee1 & /ew )\t fry+ = an h\r & a half1 r$uc+ ! wat] to ab\t "o p9t4 ,take up ! *ick5 on a hot platt]4 ,melt "o tablespoonful ( butt] 9 a saucepan1 & add a heap+ tablespoonful ( fl\r1 /irr+ con/antly till smoo?4 ,p\r 9 sl[ly "o cup ( milk1 &1 z x boils & ?ick5s1 add ! *ick5 bro?1 & s]ve4 ,?is becomes a pot-pie by add+ biscuit-cru/ z 9 rule = veal pot-pie1 p4 #aej1 & s]v+ 9 ! same way4 ,! same cru/ may also be us$ ) a br[n fricassee1 b is mo/ cu/om>y ) a :ite4 ,,*ick5 ,,pie4 ,make a fricassee1 z above direct$1 ei!r br[n or :ite1 z be/ lik$1 & a nice pie-cru/1 z on p4 #bbd1 or a biscuit-cru/ if pie-cru/ is consid]$ too ri*4 ,l9e a deep bak+-di% ) ! cru/2 a good way be+ to use a pla9 biscuit-cru/ = ! l9+1 & pie-cru/ = ! lid4 ,lay 9 ! cook$ *ick52 fill up ) ! gravy1 & cov] ) pa/ry1 cutt+ a r\nd hole 9 ! c5tre2 & bake ab\t ?ree-qu>t]s ( an h\r4 ,! top c be decorat$ ) leaves made f pa/ry1 & 9 ?is case w ne$ to h a butt]$ pap] laid ov] x = ! fir/ tw5ty m9utes1 t !y ne$ n burn4 ,eat ei!r cold or hot4 ,game pies c be made 9 ! same way1 & veal is a v good sub/itute = *ick54 ,:]e veal is us$1 a small slice ( ham may be add$1 & a little less salt2 bo? veal & ham be+ cut v small be=e fill+ ! pie4 ,,boil$ ,,turkey4 ,clean1 /uff1 & truss ! f[l select$1 z = a roa/$ turkey4 ,! body is sometimes fill$ ) oy/]s4 ,to truss 9 ! tighte/ & mo/ compact way1 run a skew] "u ! leg-jo9t betwe5 ! leg & ! ?igh1 !n ?r\gh ! body & "u ! opposite leg-jo9t 9 ! same way2 pu% ! ?ighs up firmly close to ! sides2 w9d a /r+ ab\t ! ends ( ! skew]1 & tie x tight4 ,treat ! w+s 9 ! same way1 ?\gh 9 boil$ f[ls ! po9ts are sometimes drawn "u ! back1 & ti$ !re4 ,! turkey may be boil$ ) or )\t clo? ar\nd x4 ,9 ei!r case use boil+ wat]1 salt$ z = /ock1 & all[ tw5ty m9utes to ! p\nd4 ,x is usually s]v$ ) oy/] sauce1 b p>sley or cap]s may be us$ in/ead4 ,,*ick5 ,,croquettes4 ,take all ! meat f a cold roa/ or boil$ *ick51 & *op mod]ately f9e4 ,m9ce an onion v small1 & fry br[n 9 a piece ( butt] ! size ( an egg4 ,add "o small cup ( /ock or wat]2 "o saltspoonful ea* ( pepp] & mace2 "o teaspoonful ( salt2 ! juice ( half a lemon2 two well-beat5 eggs2 &1 if lik$1 a glass ( w9e4 ,make into small rolls l corks1 or mold 9 a pe> %ape1 /ick+ 9 a clove = ! /em :5 fri$4 ,roll 9 sift$ crack]-crumbs2 dip 9 an egg beat5 ) a spoonful ( wat]1 & aga9 9 crumbs2 put 9 ! fry+-basket1 & fry 9 boil+ l>d4 ,dra9 on br[n pap]1 & pile on a napk9 9 s]v+4 ,a m delicate croquette is made by us+ simply ! :ite meat1 & add+ a set ( calf's bra9s :i* h be5 boil$ 9 salt$ wat]4 ,a cupful ( boil$ rice ma%$ f9e is sometimes sub/itut$ = ! bra9s4 ,use same season+ z above1 add+ qu>t] ( a saltspoonful ( cay5ne1 omitt+ ! w9e1 & us+ in/ead half a cup ( cream or milk4 ,fry z direct$4 ,veal croquettes c h>dly be di/+ui%$ f ^? ( *ick54 ,,philadelphia ,,*ick5 ,,croquettes4 ,! croquette fir/ giv5 is dry :5 fri$1 & ev5 ! second =m is some:at s1 _m pref]r+ !m s4 ,= ! creamy delici\s veal1 sweetbread1 or *ick5 croquette "o f9ds 9 ,philadelphia1 ! foll[+ mat]ials are necess>y3 "o p9t ( hot cream2 two ev5 tablespoonfuls ( butt]2 f\r heap+ tablespoonfuls ( sift$ fl\r2 half a teaspoonful ( salt2 half a saltspoonful ( :ite pepp]2 a du/ ( cay5ne2 half a teaspoonful ( cel]y salt2 & "o teaspoonful ( onion juice4 ,scald ! cream 9 a d\ble boil]4 ,melt ! butt] 9 an enamel$ or granite saucepan1 & z x boils1 /ir 9 ! fl\r1 /irr+ till p]fectly smoo?4 ,add ! cream v sl[ly1 /irr+ con/antly z x ?ick5s1 add+ ! season+ at ! la/4 ,an egg may also be add$1 b ! croquettes are m creamy )\t x4 ,to half a p\nd ( *ick5 *opp$ f9e1 add "o teaspoonful ( lemon juice & "o ( m9c$ p>sley1 "o beat5 egg & ! p9t ( cream sauce4 ,spread on a platt] to cool1 & :5 cool make into %apes1 ei!r corks or l pe>s2 dip 9 egg & crumbs1 & fry 9 boil+ fat4 ,oy/]1 sweetbread1 & veal croquettes are made by ! same =m1 us+ a p9t ( *opp$ oy/]s4 ,to ! sweetbreads a small c ( mu%rooms may be add$ cut 9 bits4 ,,salmi ,,( ,,ducks ,,or ,,game4 ,cut ! meat f cold roa/ ducks or game into small bits4 ,break ! bones & trimm+s1 & cov] ) /ock or cold wat]1 add+ two cloves1 two pepp]-corns1 & a bay-leaf or p9* ( sweet h]bs4 ,boil till r$uc$ to a cupful = a p9t ( meat4 ,m9ce two small onions f9e1 & fry br[n 9 two tablespoonfuls ( butt]2 !n add two tablespoonfuls ( fl\r & /ir till deep br[n1 add+ to x ! /ra9$ bro? f ! bones4 ,put 9 ! bits ( meat ) "o tablespoonful ( lemon juice & "o ( ,worce/]%ire sauce4 ,simm] = fifte5 m9utes1 & at ! la/ add1 if lik$1 six or eight mu%rooms & a glass ( cl>et4 ,s]ve on slices ( fri$ bread1 & g>ni% ) fri$ bread & p>sley4 ,,cass]ole ,,( ,,rice ,,& ,,meat4 ,?is c be made ( any k9d ( meat1 b is nice/ ( veal or p\ltry4 ,boil a l>ge cup ( rice till t5d]1 & let x cool4 ,*op f9e half a p\nd ( meat1 & season ) half a teaspoonful ( salt1 a small grat$ onion1 & a teaspoonful ( m9c$ p>sley & a p9* ( cay5ne4 ,add a teacupful ( crack] crumbs & a beat5 egg1 & wet ) /ock or hot wat] en\gh to make x pack easily4 ,butt] a t9 m\ld1 qu>t size be/1 & l9e ! bottom & sides ) rice ab\t half an in* ?ick4 ,pack 9 ! meat2 cov] ) rice1 & /eam "o h\r4 ,loos5 at edges2 turn out on hot platt]1 & p\r tomato sauce ar\nd x4 ,,italia',s ,,pride4 ,?is is a favorite di% 9 ! writ]'s family1 hav+ be5 s5t _m ye>s ago f ,italy by a fri5d :o _h le>n$ its composition f h] ,italian cook4 ,its "n 0 be/[$ by ! *ildr5 ( ! h\se4 ,"o l>ge cup ( *opp$ meat2 two onions m9c$ & fri$ br[n 9 butt]2 a p9t ( cold boil$ mac>oni or spaghetti2 a p9t ( fre% or cold /ew$ tomatoes2 "o teaspoonful ( salt2 half a teaspoonful ( :ite pepp]4 ,butt] a pudd+ di%1 & put fir/ a lay] ( mac>oni1 !n tomato1 !n meat & "s onion & season+1 cont9u+ ?is till ! di% is full4 ,cov] ) f9e bread crumbs1 dot ) bits ( butt]1 & bake = half an h\r4 ,s]ve v hot4 ,,devil$ ,,ham4 ,= ?is purpose use ei!r ! knuckle or any odds & ends rema9+4 ,cut (f all d>k or h>d bits1 & see t at lea/ a qu>t] ( ! am\nt is fat4 ,*op z f9ely z possible1 r$uc+ x almo/ to a pa/e4 ,= a p9t-b[l ( ?is1 make a dress+ z foll[s3-- ,"o ev5 tablespoonful ( sug>2 "o ev5 teaspoonful ( gr\nd mu/>d2 "o saltspoonful ( cay5ne pepp]2 "o spoonful ( butt]2 "o teacupful ( boil+ v9eg>4 ,mix ! sug>1 mu/>d1 & pepp] ?or\ghly1 & add ! v9eg> little by little4 ,/ir x into ! *opp$ ham1 & pack x 9 small molds1 if x is to be s]v$ z a lun* or supp] reli%1 turn+ out ^u a small platt] & g>ni%+ ) p>sley4 ,= s&wi*es1 cut ! bread v ?92 butt] lightly1 & spread ) ab\t a teaspoonful ( ! devil$ ham4 ,! root ( a boil$ tongue c be prep>$ 9 ! same way4 ,if x is to be kept "s "t1 pack 9 little j>s1 & p\r melt$ butt] ov] ! top4 ,,bon$ ,,turkey4 ,?is is a delicate di%1 & is usually reg>d$ z an impossibility = any ord9>y h\sekeep]2 & unless "o is gett+ up a supp] or o!r ent]ta9m5t1 x is h>dly wor? :ile to und]take x4 ,if ! legs & w+s are left on1 ! bon+ becomes mu* m difficult4 ,! be/ plan is to cut (f bo? !m & ! neck1 boil+ all ) ! turkey1 & us+ ! meat = croquettes or ha%4 ,draw only ! crop & w9dpipe1 z ! turkey is m easily h&l$ be=e dress+4 ,*oose a fat h5 turkey ( "s six or sev5 p\nds weight1 & cut (f legs up to second jo9t1 ) half ! w+s & ! neck4 ,n[1 ) a v %>p knife1 make a clean cut d[n ! entire back1 & hold+ ! knife close to ! body1 cut away ! fle%1 fir/ on "o side & !n ano!r1 mak+ a clean cut ar\nd ! pope's nose4 ,be v c>eful1 9 cutt+ d[n ! brea/bone1 n to break ?r\gh ! sk94 ,! entire meat w n[ be free f ! bones1 save ! pieces rema9+ 9 legs & w+s4 ,cut out ^!1 & remove all s9ews4 ,spread ! turkey sk9-side d[n on ! bo>d4 ,cut out ! brea/s1 & cut !m up 9 long1 n>r[ pieces1 or z y l4 ,*op f9e a p\nd & a half ( veal or fre% pork1 & a slice ( fat ham also4 ,season ) "o teaspoonful ( salt1 a saltspoonful ea* ( mace & pepp]1 half a saltspoonful ( cay5ne1 & ! juice ( lemon4 ,cut half a p\nd ( cold boil$ smok$ tongue into dice4 ,make lay]s ( ?is =ce-meat1 putt+ half ( x on ! turkey & !n ! dice ( tongue1 ) /rips ( ! brea/ betwe51 us+ =ce meat = ! la/ lay]4 ,roll up ! turkey 9 a tight roll1 & sew ! sk9 toge!r4 ,n[ roll x firmly 9 a napk91 ty+ at ! ends & across 9 two places to pres]ve ! %ape4 ,cov] x ) boil+ wat]1 salt$ z = /ock1 putt+ 9 all ! bones & giblets1 & two onions /uck ) ?ree cloves ea*4 ,boil f\r h\rs4 ,let x cool 9 ! liquor4 ,take up 9 a pan1 lay a t9 %eet on x1 & press ) a heavy weight4 ,/ra9 ! wat] 9 :i* x 0 boil$1 & put 9 a cold place4 ,next day take (f ! napk91 & set ! turkey 9 ! ov5 a mom5t to melt (f any fat4 ,x c be slic$ & eat5 9 ?is way1 b makes a h&som] di% s]v$ z foll[s3 ,remove ! fat f ! /ock1 & heat ?ree p9ts ( x to boil+-po9t1 add+ two-?irds ( a package ( gelat9e :i* has be5 soak$ 9 a little cold wat]4 ,/ra9 a cupful ( ?is into "s pretty mold1--an e> ( corn is a good %ape1--& ! rema9d] 9 two pans or deep plates1 color+ ea* ) c>amel1--a teaspoonful 9 "o1 & two 9 ! o!r4 ,lay ! turkey on a small platt] turn$ face d[n 9 a l>g] "o1 & :5 ! jelly is cold & firm1 put ! mold$ =m on top ( x4 ,n[ cut "p ( ! jelly into r\nds ) a pepp]-box top or a small />-cutt]1 & arrange ar\nd ! mold1 *opp+ ! re/ & pil+ ab\t ! edge1 s t ! inn] platt] or /& is completely conceal$4 ,! out] r[ ( jelly c h be5 color$ r$ by cutt+ up1 & boil+ 9 ! /ock = x1 half ( a r$ beet4 ,sprigs ( p>sley or delicate cel]y-tops may be us$ z g>ni%1 & x is a v elegant-look+ z well z savory di%4 ,! legs & w+s c be left on & truss$ outside1 if lik$1 mak+ x z mu* z possible 9 ! orig9al %ape2 b x is no bett]1 & mu* m tr\ble4 ,,jelli$ ,,*ick54 ,t5d]ness is no object "h1 ! mo/ anci5t dwell] 9 ! b>ny>d answ]+ equally well1 & ev5 bett] ?an broil]s4 ,draw c>efully1 & if ! f[l is old1 wa% x 9 wat] 9 :i* a spoonful ( soda has be5 dissolv$1 r9s+ 9 cold4 ,put on 9 cold wat]1 & season ) a tablespoonful ( salt & a half teaspoonful ( pepp]4 ,boil till ! meat slips easily f ! bones1 r$uc+ ! bro? to ab\t a qu>t4 ,/ra91 & :5 cold1 take (f ! fat4 ,:]e any float+ p>ticles rema91 !y c always be remov$ by lay+ a piece ( s(t pap] on ! bro? = a mom5t4 ,cut ! brea/ 9 long /rips1 & ! re/ ( ! meat 9 small pieces4 ,boil two or ?ree eggs h>d1 & :5 cold1 cut 9 ?9 slices4 ,slice a lemon v ?94 ,dissolve half a package ( gelat9e 9 a little cold wat]2 heat ! bro? to boil+-po9t1 & add a saltspoonful ( mace1 & if lik$1 a glass ( %]ry1 ?\gh x is n necess>y1 p\r+ x on ! gelat9e4 ,*oose a pretty mold1 & lay 9 /rips ( ! brea/2 !n a lay] ( egg-slices1 putt+ !m close aga9/ ! mold4 ,ne>ly fill ) *ick51 laid 9 lightly2 !n /ra9 on ! bro? till x is ne>ly full1 & set 9 a cold place4 ,dip = an in/ant 9 hot wat] be=e turn+ out4 ,x is nice z a supp] or lun* di%1 & v pretty 9 effect4 99 99 99 99 99 ,,sauces ,,& ,,salads4 ,! f\ndation = a l>ge proportion ( sauces is 9 :at ! ,fr5* cook kn[s z a r\x1 & we z drawn butt]4 ,z our drawn butt] is (t5 lumpy1 or ) ! ta/e ( ! raw fl\r1 ,i give ! ,fr5* me?od z a security aga9/ su* disa/]4 ,,to ,,make ,a ,,r\x4 ,melt 9 a saucepan a piece ( butt] ! size ( an egg1 & add two ev5 tablespoonfuls ( sift$ fl\r2 "o ounce ( butt] to two ( fl\r be+ a safe rule4 ,/ir till smoo?1 & p\r 9 sl[ly "o p9t ( milk1 or milk & wat]1 or wat] alone4 ,) milk x is call$ cream r\x1 & is us$ = boil$ fi% & p\ltry4 ,:]e ! butt] & fl\r are all[$ to br[n1 x is call$ a br[n r\x1 & is ?9n$ ) ! s\p or /ew :i* x is design$ to ?ick54 ,cap]s add$ to a :ite r\x--:i* is ! butt] & fl\r1 ) wat] add$--give cap] sauce1 = use ) boil$ mutton4 ,pickl$ na/urtiums are a good sub/itute = cap]s4 ,two h>d-boil$ eggs cut f9e give egg sauce4 ,*opp$ p>sley or pickle1 & ! v>iety ( cat*ups & sauces1 make an endless v>iety2 ! :ite r\x be+ ! basis = all ( !m4 ,,bread ,,sauce4 ,= ?is sauce boil "o po9t ( milk1 ) "o onion cut 9 pieces4 ,:5 x has boil$ five m9utes1 take out ! onion1 & ?ick5 ! milk ) half a p9t ( sift$ bread-crumbs4 ,melt a teaspoonful ( butt] 9 a fry+-pan2 put 9 half a p9t ( co>s] crumbs1 /irr+ !m till a light br[n4 ,flavor ! sauce ) half a teaspoonful ( salt1 a saltspoonful ( pepp]1 & a grate ( nutmeg2 & s]ve ) game1 help+ a spoonful ( ! sauce1 & "o ( ! br[n$ crumbs4 ,! boil$ onion may be m9c$ f9e & add$1 & ! br[n$ crumbs omitt$4 ,,cel]y ,,sauce4 ,wa% & boil a small head ( cel]y1 :i* has be5 cut up f9e1 9 "o p9t ( wat]1 ) half a teaspoonful ( salt4 ,boil till t5d]1 :i* w require ab\t half an h\r4 ,make a cream r\x1 us+ half a p9t ( milk1 & add+ qu>t] ( a saltspoonful ( :ite pepp]4 ,/ir into ! cel]y2 boil a mom5t1 & s]ve4 ,a teaspoonful ( cel]y salt c be us$1 if cel]y is out ( season1 add+ x to ! full rule = cream r\x4 ,caulifl[] may be us$ 9 ! same way z cel]y1 cutt+ x v f9e1 & add+ a l>ge cupful to ! sauce4 ,use ei!r ) boil$ meats4 ,,m9t ,,sauce4 ,look ov] & /rip (f ! leaves1 & cut !m z f9e z possible ) a %>p knife4 ,use none ( ! /alk b ! t5d] tips4 ,to a cupful ( *opp$ m9t all[ an equal quantity ( sug>1 & half a cup ( good v9eg>4 ,x %\ld /& an h\r be=e us+4 ,,cranb]ry ,,sauce4 ,wa% "o qu>t ( cranb]ries 9 w>m wat]1 & pick !m ov] c>efully4 ,put !m 9 a porcela9-l9$ kettle1 ) "o p9t ( cold wat] & "o p9t ( sug>1 & cook )\t /irr+ = half an h\r1 turn+ !n into molds4 ,?is is ! simple/ me?od4 ,!y c be /ra9$ ?r\gh a sieve1 & put 9 b[ls1 =m+ a m>malade1 :i* c be cut 9 slices :5 cold2 or ! b]ries c be cru%$ ) a spoon :ile boil+1 b left un/ra9$4 ,,apple ,,sauce4 ,p>e1 core1 & qu>t] "s apples 7s\r be+ be/71 & /ew till t5d] 9 j en\gh wat] to cov] !m4 ,rub !m ?r\gh a sieve1 all[+ a teacupful ( sug> to a qu>t ( /ra9$ apple1 or ev5 less1 :]e int5d$ to eat ) roa/ pork or goose4 ,:]e int5d$ = lun* or tea1 d n /ra91 b treat z foll[s3 ,make a sirup ( "o l>ge cupful ( sug> & "o ( wat] = e doz5 good-siz$ apples4 ,add half a lemon1 cut 9 v ?9 slices4 ,put 9 ! apple2 cov] closely1 & /ew till t5d]1 keep+ ! qu>t]s z :ole z possible4 ,! lemon may be omitt$4 ,,pla9 ,,pudd+ ,,sauce4 ,make a :ite r\x1 ) a p9t ( ei!r wat] or milk2 b wat] w be v good4 ,add to x a l>ge cup ( sug>1 a teaspoonful ( lemon or any ess5ce lik$1 & a w9e-glass ( w9e4 ,v9eg> c be sub/itut$4 ,grate 9 a little nutmeg1 & s]ve hot4 ,,molasses ,,sauce4 ,?is sauce is int5d$ especially = apple dumpl+s & pudd+s4 ,"o p9t ( molasses2 "o tablespoonful ( butt]2 ! juice ( "o lemon1 or a l>ge spoonful ( v9eg>4 ,boil tw5ty m9utes4 ,x may be ?ick5$ ) a tablespoonful ( corn-/>* dissolv$ 9 a little cold wat]1 b is good 9 ei!r case4 ,,foam+ ,,sauce4 ,cream half a cup ( butt] till v light1 & add a heap+ cup ( sug>1 beat+ bo? till :ite4 ,set ! b[l 9 :i* x 0 beat5 into a pan ( boil+ wat]1 & all[ x to melt sl[ly4 ,j be=e s]v+ b n be=e1 p\r into x sl[ly half a cup or f\r spoonfuls ( boil+ wat]1 /irr+ to a ?ick foam4 ,grate 9 nutmeg1 or use a teaspoonful ( lemon ess5ce1 & if w9e is lik$1 add a glass ( %]ry or a tablespoonful ( br&y4 ,= a pudd+ hav+ a decid$ flavor ( its own1 a sauce )\t w9e is pref]able4 ,,h>d ,,sauce ,beat toge!r ! same proportions ( butt] & sug> z 9 ! prec$+ receipt2 add a tablespoonful ( w9e if desir$2 pile lightly on a pretty di%2 grate nutmeg ov] ! top1 & set 9 a cold place till us$4 ,,fruit ,,sauces4 ,! sirup ( any nice cann$ fruit may be us$ cold z sauce = cold pudd+s & blancmanges1 or heat$ & ?ick5$ = hot1 all[+ to a p9t ( juice a heap+ teaspoonful ( corn-/>* dissolv$ 9 a little cold wat]1 & boil+ x five m9utes4 ,/rawb]ry or raspb]ry sirup is especially nice4 ,,pla9 ,,salad ,,dress+4 ,?ree tablespoonfuls ( be/ olive-oil2 "o tablespoonful ( v9eg>2 "o saltspoonful ea* ( salt & pepp] mix$ toge!r2 & !n1 ) ?ree tablespoonfuls ( be/ olive-oil1 add+ la/ ! tablespoonful ( v9eg>4 ,?is is ! simple/ =m ( dress+4 ,! lettuce1 or o!r salad mat]ial1 mu/ be fre% & crisp1 & %\ld n be mix$ till ! mom5t ( eat+4 ,,spani% ,,tomato ,,sauce4 ,"o c ( tomatoes or six l>ge fre% ones2 two m9c$ onions fri$ br[n 9 a l>ge tablespoonful ( butt]4 ,add to ! tomatoes ) ?ree sprigs ( p>sley & ?yme1 "o teaspoonful ( salt1 & half a "o ( pepp]2 ?ree cloves & two allspice1 ) a small blade ( mace & a bit ( lemon peel1 & two lumps ( sug>4 ,/ew v sl[ly = two h\rs1 !n rub ?r\gh a sieve1 & return to ! fire4 ,add two tablespoonfuls ( fl\r1 br[n$ ) a tablespoonful ( butt]1 & boil up once4 ,x %\ld be smoo? & ?ick4 ,keep on ice1 & x w keep a week4 ,excell5t4 ,,mayonnaise ,,sauce4 ,= ?is sauce use ! yolks ( ?ree raw eggs2 "o ev5 tablespoonful ( mu/>d2 "o ( sug>2 "o teaspoonful ( salt2 & a saltspoonful ( cay5ne4 ,break ! egg yolks into a b[l2 beat a few /rokes1 & gradually add ! mu/>d1 sug>1 salt1 & pepp]4 ,n[ take a p9t bottle ( be/ olive-oil1 & /ir 9 a few drops at a "t4 ,! sauce w ?ick5 l a firm jelly4 ,:5 ! oil is half 91 add ! juice ( "o lemon by degrees ) ! rema9d] ( ! oil2 & la/1 add qu>t] ( a cup ( good v9eg>4 ,?is w keep = weeks1 & c be us$ ) ei!r *ick51 salmon1 or vegetable salad4 ,a simpl] =m c be made ) ! yolk ( "o egg1 half a p9t ( oil1 & half ! +r$i5ts giv5 above4 ,x c be color$ r$ ) ! juice ( a boil$ beet1 or ) ! coral ( a lob/]1 & is v nice z a dress+ = raw tomatoes1 cutt+ !m 9 ?ick slices1 & putt+ a little ( x on ea* slice4 ,mayonnaise may be v>i$ 9 _m ways1 sauce t>t>e be+ a favorite "o4 ,?is is simply two ev5 tablespoonfuls ( cap]s1 half a small onion1 & a tablespoonful ( p>sley1 & two gh]k9s or a small cucumb]1 all m9c$ f9e & add$ to half a p9t ( mayonnaise4 ,?is keeps a long "t1 & is v nice = fri$ fi% or pla9 boil$ tongue4 ,,dress+ ,,)\t ,,oil4 ,cream a small cup ( butt]1 & /ir into x ! yolks ( ?ree eggs4 ,mix toge!r "o teaspoonful ( mu/>d1 "o teaspoonful ( salt1 & qu>t] ( a saltspoonful ( cay5ne1 & add to ! butt] & egg4 ,/ir 9 sl[ly1 in/ead ( oil1 "o cup ( cream1 & add ! juice ( "o lemon & half a cup ( v9eg>4 ,,boil$ ,,dress+ ,,= ,,cold ,,slaw4 ,?is is good also = vegetable salads4 ,"o small cup ( good v9eg>2 two tablespoonfuls ( sug>2 half a teaspoonful ea* ( salt & mu/>d2 a saltspoonful ( pepp]2 a piece ( butt] ! size ( a walnut2 & two beat5 eggs4 ,put ^! all 9 a small saucepan ov] ! fire1 & /ir till x becomes a smoo? pa/e4 ,h a firm1 :ite cabbage1 v cold1 & *opp$ f9e2 & mix ! dress+ well ?r\gh x4 ,x w keep sev]al days 9 a cold place4 ,,*ick5 ,,salad4 ,boil a t5d] *ick51 & :5 cold1 cut all ! meat 9 dice4 ,cut up :ite t5d] cel]y en\gh to make ! same am\nt1 & mix ) ! meat4 ,/ir into x a tablespoonful ( oil ) ?ree ( v9eg>1 & a saltspoonful ea* ( mu/>d & salt1 & let x /& an h\r or two4 ,:5 ready to s]ve1 mix ! :ole ) a mayonnaise sauce1 leav+ "p to mask ! top2 or use ! mayonnaise alone1 )\t ! fir/ dress+ ( v9eg> & oil4 ,lettuce c be sub/itut$ = cel]y2 & :]e nei!r is obta9able1 a crisp :ite cabbage may be *opp$ f9e1 & ! meat ( ! *ick5 also1 & ei!r a teaspoonful ( extract ( cel]y or cel]y-se$ us$ to flavor x ,! fat ( ! *ick51 tak5 f ! wat] 9 :i* x 0 boil$1 c>efully melt$ & /ra9$1 & cool$ aga91 is (t5 us$ by ,s\!rn h\sekeep]s4 ,,salmon ,,mayonnaise4 ,c>efully remove all ! sk9 & bones f a p\nd ( boil$ salmon1 or use a small c ( ! seal$1 dra9+ away all ! liquid4 ,cut 9 small pieces1 & season ) two tablespoonfuls ( v9eg>1 half a small onion m9c$ f9e1 & half a teaspoonful ea* ( salt & pepp]4 ,cov] ! bottom ( ! salad di% ) crisp lettuce-leaves2 lay ! salmon on x1 & p\r on ! sauce4 ,! meat ( a lob/] c be treat$ 9 ! same way4 99 99 99 99 99 ,,eggs1 ,,*eese1 ,,& ,,breakfa/ ,,di%es4 ,,boil$ ,,eggs4 ,let ! wat] be boil+ fa/ :5 ! eggs are put 91 t x may n be *eck$4 ,!y %\ld h la9 9 w>m wat] a few m9utes be=e boil+1 to prev5t ! %ells crack+4 ,all[ ?ree m9utes = a s(t-boil$ egg2 f\r1 to h ! :ite firmly set2 & t51 = a h>d-boil$ egg4 ,ano!r me?od is to p\r boil+ wat] on ! eggs1 & let !m /& = t5 m9utes :]e !y w be ne>ly at boil+-po9t1 ?\gh n boil+4 ,! :ite & yolk are !n p]fectly cook$1 & ( jelly-l consi/5cy4 ,,poa*$ ,,eggs4 ,h a deep fry+-pan full ( boil+ wat]1--simm]+1 n boil+ furi\sly4 ,put 9 two teaspoonfuls ( v9eg> & a teaspoonful ( salt4 ,break ea* egg into a cup or sauc]1 all[+ "o = ea* p]son2 slide g5tly into ! wat]1 & let !m /& five m9utes1 b )\t boil+4 ,h ready small slices ( butt]$ toa/ :i* h be5 previ\sly dipp$ quickly into hot wat]4 ,take up ! eggs on a skimm]2 trim ! edges ev5ly1 & slip (f ^u ! toa/1 s]v+ at once4 ,= fri$ eggs1 see ,ham & ,eggs1 p4 #aeh4 ,,scrambl$ ,,eggs4 ,break half a doz5 eggs into a b[l1 & beat = a m9ute4 ,h ! fry+-pan hot4 ,melt a tablespoonful ( butt]1 ) an ev5 teaspoonful ( salt & a saltspoonful ( pepp]1 & turn 9 ! eggs4 ,/ir !m con/antly z !y h>d51 until !y are a firm yet delicate mixture ( :ite & yell[1 & turn into a hot di%1 s]v+ at once4 ,a cup ( milk may be add$ if lik$4 ,! :ole op]ation %\ld n exce$ five m9utes4 ,,bak$ ,,eggs4 ,break ! eggs into a butt]$ pudd+-di%4 ,salt & pepp] !m v lightly1 & bake 9 a quick ov5 till set4 ,or turn ov] !m a cupful ( good gravy1 t ( veal or p\ltry be+ especially nice1 & bake 9 ! same way4 ,s]ve 9 ! di% !y 7 bak$ 94 ,,/uff$ ,,eggs4 ,boil eggs = tw5ty m9utes4 ,drop !m 9 cold wat]1 & :5 cold1 take (f ! %ells1 & cut ! egg 9 two l5g?wise4 ,take out ! yolks c>efully2 rub !m f9e on a plate1 & add an equal am\nt ( devil$ ham1 or ( cold tongue or *ick51 m9c$ v f9e4 ,if *ick5 is us$1 add a saltspoonful ( salt & a p9* ( cay5ne4 ,roll ! mixture into little balls ! size ( ! yolk2 fill ea* :ite ) x2 arrange on a di% ) sprigs ( p>sley1 & use cold z a lun* di%4 ,!y c also be s]v$ hot by lay+ !m 9 a deep butt]$ pie-plate1 cov]+ ) a cream r\x1 du/+ ?ickly ) bread-crumbs1 & br[n+ 9 a quick ov54 ,,pla9 ,,omelet4 ,! pan = fry+ an omelet %\ld be clean & v smoo?4 ,break ! eggs "o by "o into a cup1 to avoid ! risk ( a spoil$ "o4 ,all[ f ?ree to five1 b nev] ov] five1 = a s+le omelet4 ,turn !m into a b[l1 & give !m twelve beats ) :isk or =k4 ,put butt] ! size ( an egg into ! fry+-pan1 & let x run ov] ! entire surface4 ,z x beg9s to boil1 turn 9 ! eggs4 ,hold ! h&le ( ! pan 9 "o h&1 & ) ! o!r draw ! egg con/antly up f ! edges z x sets1 pass+ a knife und]nea? to let ! butt] run "u4 ,%ake ! pan n[ & !n to keep ! omelet f scor*+4 ,x %\ld be firm at ! edges1 & creamy 9 ! middle4 ,:5 done1 ei!r fold ov] "o-half on ! o!r1 & turn on to a hot platt] to s]ve at once1 or set 9 ! ov5 a m9ute to br[n ! top1 turn+ x out 9 a r\nd4 ,a little *opp$ ham or p>sley may be add$4 ,! myriad =ms ( omelet to be f\nd 9 l>ge cook-books are simply ?is pla9 "o1 ) a spoonful or s ( *opp$ mu%rooms or tomatoes or gre5 pease laid 9 ! middle ( x j be=e fold+ & s]v+4 ,a v>iation is also made by beat+ :ites & yolks sep>ately1 !n add+ half a cup ( cream or milk2 d\bl+ ! season+ giv5 above1 & !n foll[+ ! directions = fry+4 ,qu>t] ( an onion & a sprig or two ( p>sley m9c$ f9e are a v nice addition4 ,a cupful ( f9ely m9c$ fi%1 ei!r fre% or salt1 makes a fi% omlet4 ,*opp$ oy/]s may also be us$2 & _m p]sons l a l>ge spoonful ( grat$ *eese1 ?\gh ?is is a ,fr5* r ?an ,am]ican ta/e4 ,,bak$ ,,omelet4 ,"o l>ge cup ( milk2 five eggs2 a saltspoonful ( salt2 & half a "o ( :ite pepp] mix$ ) ! la/4 ,beat ! eggs well1 a ,dov] egg-beat] be+ ! be/ possible "o :]e yolks & :ites are n sep>at$2 add ! salt & pepp]1 & !n ! milk4 ,melt a piece ( butt] ! size ( an egg 9 a fry+-pan1 & :5 x boils1 p\r 9 ! egg4 ,let x /& two m9utes1 or long en\gh to h>d5 a little1 b d n /ir at all4 ,:5 a little firm1 put into a quick ov51 & bake till br[n4 ,x w rise v high1 b falls almo/ imm$iately4 ,s]ve at once on a v hot platt]4 ,?is omelet c also be v>i$ ) *opp$ ham or p>sley4 ,! old-fa%ion$ iron spid] ) %ort h&le is be/ = bak+ x1 z a long-h&l$ pan _c be %ut up 9 ! ov54 ,?is omelet c also be fri$ 9 l>ge spoonfuls1 l pancakes1 roll+ ea* "o z done4 ,,*eese ,,fondu4 ,?is prep>ation ( grat$ *eese & eggs c be made 9 a l>ge di% = sev]al p1 or 9 portions = "o1 ea* 9 a small e>!n di%4 ,= "o portion all[ two eggs2 half a saltspoonful ( salt2 a heap+ tablespoonful ( grat$ *eese2 two ( milk2 & a few gra9s ( cay5ne4 ,melt a teaspoonful ( butt] 9 ! di%1 & :5 x boils1 p\r 9 ! *eese & egg1 & cook sl[ly till x is well set4 ,x is s]v$ 9 ! di% 9 :i* x is cook$1 & %\ld be eat5 at once4 ,an adaptation ( ?is has be5 made by ,mattieu ,williams1 ! au?or ( ! ,*emi/ry ( ,cook]y4 ,x is z foll[s3-- ,soak en\gh slices ( bread to fill a qu>t pudd+-di%1 9 a p9t ( milk1 to :i* half a teaspoonful ( salt & two beat5 eggs h be5 add$4 ,butt] ! pudd+-di% & lay 9 ! bread1 putt+ a ?ick coat+ ( grat$ *eese on ea* slice4 ,p\r :at milk may rema9 ov] ! top1 & bake sl[ly ab\t half an h\r4 ,,*eese ,,s\ffle4 ,melt 9 a saucepan two tablespoonfuls ( butt]1 & add to x half a teaspoonful ( dry mu/>d2 a gra9 ( cay5ne2 a saltspoonful ( :ite pepp]2 a grate ( nutmeg2 two tablespoonfuls ( fl\r2 & /ir all smoo?1 add+ a gill ( milk & a l>ge cupful ( grat$ *eese4 ,/ir into ?is z mu* p[d]$ bi-c>bonate ( pota% z w /& on a ?ree-c5t piece1 & !n beat 9 ?ree eggs1 yolks & :ites beat5 sep>ately4 ,p\r ?is into a butt]$ e>!n di%2 bake 9 a quick ov51 & s]ve at once4 ,9 all cases :]e *eese disagrees x w be f\nd t ! bi-c>bonate ( pota% r5d]s x h>mless4 ,,to ,,boil ,,oatmeal ,,or ,,cru%$ ,,:eat4 ,h ready a qu>t ( boil+ wat] 9 a f>9a-boil]1 or use a small pail set 9 a saucepan ( boil+ wat]4 ,if oatmeal or any gra9 is boil$ 9 a s+le saucepan1 x =ms1 no matt] h[ (t5 x is /irr$1 a ?ick cru/ on ! bottom2 &1 z nev] to /ir is a c>d9al rule = all ^! prep>ations1 let ! next "o be1 a d\ble boil]4 ,add a teaspoonful ( salt to ! qu>t ( wat] 9 ! inside boil]4 ,be sure x is boil+1 & !n ?r[ 9 "o ev5 cup ( oatmeal or cru%$ :eat4 ,n[ let x alone = two h\rs1 only be+ sure t ! wat] 9 ! outside saucepan does n dry away1 b boils /eadily4 ,:5 done1 ea* gra9 %\ld be di/9ct1 yet jelly-l4 ,/irr+ makes a m]e mu%1 nei!r v attractive nor palatable4 ,if !re is n "t = ?is long boil+ 9 ! morn+1 let x be done ! aft]noon be=e4 ,d n turn out ! oatmeal1 b fill ! out] boil] next morn+1 & let x boil half an h\r1 or till heat$ ?r\gh4 ,,co>se ,,hom9y4 ,treat l oatmeal1 us+ same am\nt to a qu>t ( wat]1 save t x mu/ be ?or\ghly wa%$ be=eh&4 ,?ree h\rs' boil+ is bett] ?an two4 ,,f9e ,,hom9y4 ,all[ a cupful to a qu>t ( boil+1 salt$ wat]4 ,wa% x 9 two or ?ree wat]s1 put ov]1 & boil /eadily = half an h\r1 or till x w p\r out easily4 ,if too ?91 boil uncov]$ = a %ort "t4 ,/ir 9 a tablespoonful ( butt] be=e s5d+ to table4 ,any ( ^! prep>ations may be cut 9 slices :5 cold1 fl\r$ on ea* side1 & fri$ br[n l mu%4 ,,f9e ,,hom9y ,,cakes4 ,"o p9t ( cold boil$ hom9y2 two eggs2 a saltspoonful ( salt2 & a tablespoonful ( butt] melt$4 ,break up ! hom9y f9e ) a =k1 & add salt & butt]4 ,beat ! eggs1--:ites & yolks sep>ately2 add ! yolks fir/1 & la/ ! :ites2 & ei!r fry br[n 9 a little butt] or drop by spoonfuls on butt]$ plates1 & bake br[n 9 a quick ov54 ,?is is a nice side-di% at d9n]4 ,oatmeal & :eat c be us$ 9 ! same way at breakfa/4 ,,ha/y ,,pudd+1 ,,or ,,mu%4 ,"o cup ( sift$ ,indian meal1 /irr$ smoo? 9 a b[l ) a little cold wat]4 ,h ready a qu>t ( boil+ wat]1 ) a teaspoonful ( salt1 & p\r 9 ! meal4 ,boil half an h\r1 or till x w j p\r1 /irr+ (t54 ,to be eat5 hot ) butt] & sirup4 ,rye or graham fl\r c be us$ 9 ! same way4 ,if int5d$ to fry1 p\r ! hot mu% into a %all[ pan :i* has be5 wet ) cold wat] to prev5t its /ick+4 ,a spoonful ( butt] may be add$ :ile hot1 b is n necess>y4 ,cut 9 ?9 slices :5 cold2 fl\r ea* side2 & fry br[n 9 a little butt] or nice dripp+s1 s]v+ hot4 ,,:at ,,to ,,d ,,) ,,cold ,,potatoes4 ,*op1 z = ha%2 melt a tablespoonful ( ei!r butt] or nice dripp+s 9 a fry+-pan2 add1 = six or eight good-siz$ potatoes1 "o ev5 teaspoonful ( salt & a saltspoonful ( pepp]4 ,:5 ! fat boils1 put 9 ! potatoes1 & fry = ab\t t5 m9utes1 or until well br[n$4 ,z soon z !y are done1 if n ready to use1 move to ! back ( ! /ove1 t !y may n burn4 ,or cut ea* potato 9 l5g?wise slices2 dr$ge on a little fl\r2 & fry br[n on ea* side1 wat*+ c>efully t !y d n burn4 ,! fat f two or ?ree slices ( fri$ salt pork may be us$ = ^!4 ,,lyonnaise ,,potatoes4 ,slice six cold boil$ potatoes4 ,m9ce v f9e an onion & two or ?ree sprigs ( p>sley1--en\gh to fill a teaspoon4 ,melt 9 a fry+-pan a tablespoonful ( butt]2 put 9 ! onion1 & fry light br[n2 !n add ! potatoes1 & fry to a light br[n also1 turn+ !m (t54 ,put into a hot di%1 /irr+ 9 ! m9c$ p>sley1 & p\r+ ov] !m any butt] t may be left 9 ! pan4 ,,/ew$ ,,potatoes4 ,"o p9t ( cold boil$ potatoes cut 9 bits2 "o cup ( milk2 butt] ! size ( an egg2 a heap+ teaspoonful ( fl\r4 ,melt ! butt] 9 a saucepan2 add ! fl\r1 & cook a mom5t2 & p\r 9 ! milk1 an ev5 teaspoonful ( salt1 & a saltspoonful ( :ite pepp]4 ,:5 x boils1 add ! potatoes4 ,boil a m9ute1 & s]ve4 ,,s>atoga ,,potatoes4 ,p>e potatoes1 & slice ?9 z waf]s1 ei!r ) a potato-slic] or a ?9-blad$1 v %>p knife4 ,lay 9 v cold wat] at lea/ an h\r be=e us+4 ,if = breakfa/1 ov]-night is bett]4 ,h boil+ l>d at lea/ ?ree in*es deep 9 a fry+ kettle or pan4 ,dry ! potatoes ?or\ghly 9 a t[el1 & drop 9 a few slices at a "t1 fry+ to a gold5 br[n4 ,take out ) a skimm]1 & lay on a d\ble br[n pap] 9 ! ov5 to dry1 salt+ !m lightly4 ,!y may be eat5 ei!r hot or cold4 ,?ree m$ium-siz$ potatoes w make a l>ge di%ful2 or1 z !y keep p]fectly well1 en\gh may be done at once = sev]al meals1 heat+ !m a few m9utes 9 ! ov5 be=e us+4 ,,fi% ,,balls4 ,"o p9t ( cold salt fi%1 prep>$ z on page #acf1 & *opp$ v f9e4 ,eight good-siz$1 fre%ly-boil$ potatoes1 or en\gh to make a qu>t :5 ma%$4 ,ma% ) half a teaspoonful ( salt1 & a heap+ tablespoonful ( butt]1 &1 if lik$1 a teaspoonful ( made mu/>d4 ,mix 9 ! *opp$ fi%1 bl5d+ bo? ?or\ghly4 ,make into small1 r\nd cakes2 fl\r on ea* side2 & fry br[n 9 a little dripp+s or fat ( fri$ pork4 ,a nic] way is to make into r\nd balls1 all[+ a l>ge tablespoonful to ea*4 ,roll 9 fl\r2 or !y c be egg$ & crumb$ l croquettes4 ,drop into boil+ l>d2 dra9 on br[n pap]1 & s]ve hot4 ,fre% fi% c be us$ 9 ! same way1 & is v nice4 ,breadcrumbs1 s(t5$ 9 milk1 c be us$ in/ead ( potato1 b are n s good4 ,,fi% ,,ha%4 ,use ei!r fre% fi% or salt4 ,if ! =m]1 d\ble ! measure ( salt w be ne$$4 ,prep>e & mix z 9 fi% balls1 all[+ always d\ble ! am\nt ( fre% ma%$ potato t y h ( fi%4 ,melt a l>ge spoonful ( butt] or dripp+s 9 a fry+-pan4 ,:5 hot1 put 9 ! fi%4 ,let x /& till br[n on ! bottom1 & !n /ir4 ,d ?is two or ?ree times1 lett+ x br[n at ! la/1 press+ x into omelet =m1 & turn+ out on a hot platt]1 or pil+ x lightly4 ,,fi% ,,) ,,cream4 ,"o p9t ( cold m9c$ fi%1 ei!r salt cod or fre% fi%2 always d\bl+ ! am\nt ( season+ giv5 if fre% is us$4 ,melt 9 a fry+-pan a tablespoonful ( butt]2 /ir 9 a heap+ "o ( fl\r1 & cook a m9ute2 !n add a p9t ( milk & a saltspoonful ea* ( salt & pepp]4 ,:5 x boils1 /ir 9 ! fi%1 & add two well-beat5 eggs4 ,cook = a m9ute1 & s]ve v hot4 ,cold salmon1 or t put up unspic$1 is nice done 9 ?is way4 ,! eggs c be omitt$1 b x is n z good4 ,if cream is pl5ty1 use "p cream4 ,any cold boil$ fre% fi% c be us$ 9 ?is way4 ,,salt ,,mack]el ,,or ,,roe ,,h]r+4 ,soak ov]-night1 ! sk9-side up4 ,9 ! morn+ wipe dry1 & ei!r broil1 z 9 g5]al directions = broil+ fi%1 page #acc1 or fry br[n 9 pork fat or dripp+s4 ,salt$ %ad are treat$ 9 ! same way4 ,all are bett] broil$4 ,,fri$ ,,sausages4 ,if 9 sk9s1 prick !m all ov] ) a l>ge d>n+-ne$le or =k2 ?r[ !m into a saucepan ( boil+ wat] & boil = "o m9ute4 ,take out1 wipe dry1 & lay 9 a hot fry+-pan1 9 :i* has be5 melt$ a tablespoonful ( hot l>d or dripp+s4 ,turn (t54 ,z soon z br[n !y are done4 ,if gravy is want$1 /ir a tablespoonful ( fl\r into ! fat 9 ! pan2 add a cup ( boil+ wat]1 & salt to ta/e1--ab\t a saltspoonful1--& p\r1 n ov]1 b ar\nd ! sausages4 ,s]ve hot4 ,,frizzl$ ,,beef4 ,half a p\nd ( smok$ beef cut v ?94 ,?is c be j heat$ 9 a tablespoonful ( hot butt]1 & !n s]v$1 or prep>$ z foll[s3-- ,p\r boil+ wat] on ! beef1 & let x /& five m9utes4 ,9 ! meantime melt 9 a fry+-pan "o tablespoonful ( butt]2 /ir 9 a tablespoonful ( fl\r1 & add sl[ly half a p9t ( milk or wat]4 ,put 9 ! beef :i* has be5 tak5 f ! wat]2 cook a few m9utes1 & add two or ?ree well-beat5 eggs1 cook+ only a m9ute long]4 ,x c be prep>$ )\t eggs1 or !y may be add$ to ! beef j heat$ 9 butt]2 b ! la/ me?od is be/4 ,,veal ,,loaf4 ,?ree p\nds ( lean veal & qu>t] ( a p\nd ( salt pork *opp$ v f9e4 ,m9ce an onion z f9e z possible4 ,grate a nutmeg1 or use half a teaspoonful ( p[d]$ mace1 mix+ x ) an ev5 tablespoonful ( salt1 & an ev5 saltspoonful ( cay5ne pepp]4 ,add ?ree well-beat5 eggs1 a teacupful ( milk1 & a l>ge spoonful ( melt$ butt]4 ,mix ! +r$i5ts v ?or\ghly2 =m into a loaf2 cov] ?ickly ) sift$ bread or crack] crumbs1 & bake ?ree h\rs1 ba/+ n[ & !n ) a little butt] & wat]4 ,:5 cold1 cut 9 ?9 slices1 & use = breakfa/ or tea4 ,x is good = breakfa/ ) bak$ potatoes1 & slices ( x are sometimes s]v$ ar\nd a salad4 ,a glass ( w9e is sometimes add$ be=e bak+4 ,,meat ,,ha%4 ,! ,engli% ha% is meat cut ei!r 9 slices or m\?fuls1 & w>m$ 9 ! gravy2 & ! ,s\!rn ha% is ! same4 ,a g5u9e ha%1 h[ev]1 requires potato1 & may be made ( any sort ( meat2 cold roa/ beef be+ excell5t1 & cold corn$ beef be/ ( all4 ,mutton is good2 b veal %\ld always be us$ z a m9ce1 & s]v$ on toa/ z 9 ! rule to be giv54 ,*op ! meat f9e1 & all[ "o-?ird meat to two-?irds potato4 ,= corn$-beef ha% ! potatoes %\ld be fre%ly boil$ & ma%$4 ,= o!r cold meats f9ely-*opp$ cold potatoes w answ]4 ,to a qu>t ( ! mixture all[ a teaspoonful ( salt & half a teaspoonful ( pepp] mix$ toge!r1 & spr9kl$ on ! meat be=e *opp+4 ,heat a tablespoonful ( butt] or nice dripp+s 9 a fry+-pan2 moi/5 ! ha% ) a little cold gravy or wat]2 & heat sl[ly1 /irr+ (t54 ,x may be s]v$ on butt]$ toa/ :5 hot1 )\t br[n+1 b is bett] br[n$4 ,to accompli% ?is1 fir/ heat ?r\gh1 !n set on ! back ( ! /ove1 & let x /& tw5ty m9utes4 ,fold l an omelet1 or turn out 9 a r\nd1 & s]ve hot4 ,,m9c$ ,,veal4 ,*op cold veal f9e1 pick+ out all bits ( gri/le4 ,to a p9t-b[lful all[ a l>ge cup ( boil+ wat]2 a tablespoonful ( butt] & "o ( fl\r2 a teaspoonful ( salt2 & a saltspoonful ea* ( pepp] & mace4 ,make a r\x ) ! butt] & fl\r1 & add ! season+2 put 9 ! veal1 & cook five m9utes1 s]v+ x on butt]$ toa/1 made z 9 directions giv5 = wat] toa/4 ,,toa/1 ,,dry ,,or ,,butt]$4 ,n "o p]son 9 a hundr$ makes good toa/2 yet no?+ c be simpl]4 ,cut ! slices ( bread ev5ly1 & r ?94 ,if a wire toa/] is us$1 sev]al c be done at once4 ,hold j f> en\gh f ! fire to br[n nicely2 & turn (t51 t !re may be no scor*+4 ,toa/ to an ev51 gold5 br[n4 ,no rule w secure ?is1 & only exp]i5ce & c>e w tea* "o j :at degree ( heat w d x4 ,if to be butt]$ dry1 butt] ea* slice ev5ly z tak5 f ! fire1 & pile on a hot plate4 ,if s]v$ )\t butt]1 ei!r s5d to table 9 a toa/-rack1 or1 if on a plate1 d n pile toge!r1 b let ! slices t\* z little z possible1 t !y may n /eam & lose crispness4 ,,wat] ,,toa/4 ,h a pan ( boil+ hot1 well-salt$ wat]2 a teaspoonful to a qu>t be+ ! inv>iable rule4 ,dip ea* slice ( toa/ quickly into ?is4 ,x mu/ n be wet1 b only moi/5$4 ,butt]1 & pile on a hot plate4 ,poa*$ eggs & m9ces are s]v$ on ?is =m ( toa/1 :i* is also nice ) fricasse$ *ick54 ,,milk ,,toa/4 ,scald a qu>t ( milk 9 a d\ble boil]1 & ?ick5 x ) two ev5 tablespoonfuls ( corn-/>* dissolv$ 9 a little cold wat]1 or ! same am\nt ( fl\r4 ,add a teaspoonful ( salt1 & a heap+ tablespoonful ( butt]4 ,h ready a doz5 slices ( wat] toa/1 :i*1 unless want$ q ri*1 ne$s no butt]4 ,p\r ! ?ick5$ milk into a pan1 t ea* slice may be easily dipp$ into x1 & pile !m :5 dipp$ 9 a deep di%1 p\r+ ! re/ ( ! milk ov] !m4 ,s]ve v hot4 ,cream is sometimes us$ in/ead ( milk1 9 :i* case no ?ick5+ is put 91 & only a p9t heat$ ) a saltspoonful ( salt4 99 99 99 99 99 ,,tea1 ,,c(fee1 ,,etc4 ,= ^! a c>d9al rule has already be5 giv5 9 ,"p ,i41 b c n be en=c$ too (t52 viz41 ! necessity ( fre% wat] boil$1 & us$ z soon z x boils1 t ! gases :i* give x "* & sp>kle may n h _h "t to escape4 ,tea & c(fee bo? %\ld be kept f ! air1 b ! =m] ev5 m c>efully ?an ! latt]1 z ! delicate flavor evaporates m quickly4 ,,tea4 ,to beg9 )1 nev] use a t9 teapot if an e>!n "o is obta9able4 ,an ev5 teaspoonful ( dry tea is ! usual all[ance = a p]son4 ,scald ! teapot ) a little boil+ wat]1 & p\r x (f4 ,put 9 ! tea1 & p\r on n ov] a cup ( boil+ wat]1 lett+ x /& a m9ute or two = ! leaves to swell4 ,!n fill ) ! ne$$ am\nt ( wat] /ill boil+1 ?is be+ ab\t a small cupful to a p]son4 ,cov] closely1 & let x /& five m9utes4 ,t5 w be requir$ = ,engli% breakfa/ tea1 b nev] boil ei!r1 above all 9 a t9 pot4 ,boil+ lib]ates ! tannic acid ( ! tea1 :i* acts ^u ! t91 mak+ a comp\nd bitt] & metallic 9 ta/e1 & unfit = human /oma*s4 ,,c(fee4 ,! be/ c(fee is made f a mixture ( two-?irds ,java & "o-?ird ,mo*a2 ! ,java giv+ /r5g?1 & ! ,mo*a flavor & aroma4 ,! roa/+ mu/ be v p]fectly done4 ,if done at home1 con/ant /irr+ is necess>y to prev5t burn+2 b all good groc]s use n[ rot>y roa/]s1 :i* br[n ea* gra9 p]fectly4 ,buy 9 small quantities ungr\nd2 keep closely cov]$2 & if ! highe/ flavor is want$1 heat hot be=e gr9d+4 ,a not$ ,g]man *emi/ claims to h discov]$ an effectual antidote to ! h>mful effects ( c(fee1--an antidote = :i* he _h se>*$ = ye>s4 ,9 8 exp]im5ts he discov]$ t ! fibre ( cotton1 9 its natural /ate be=e blea*+1 neutralizes ! h>mful pr9ciple ( ! caffe94 ,to make absolutely h>mless c(fee :i* yet has no loss ( flavor1 x is to be boil$ 9 a bag ( unblea*$ *eese-clo? or some?+ equally por\s4 ,9 ! c(fee-pot ( 8 inv5tion1 ! r\nds ( cotton are slipp$ betwe5 two cyl9d]s ( t91 & ! boil+ wat] is p\r$ ?r\gh once or twice1 on ! same pr9ciple z ,fr5* filt]$ c(fee4 ,! clo?s mu/ be r9s$ 9 hot & !n cold wat] daily & c>efully dri$2 & none are to be us$ long] ?an "o week1 z at ! end ( t "t1 ev5 ) c>eful wa%+1 ! fibre is saturat$ ) ! h>mful pr9ciple4 ,! same proportions ( c(fee z ^? giv5 bel[ are us$1 & ! pot mu/ /& 9 a hot place :ile ! wat] filt]s ?r\gh4 ,= a qu>t ( c(fee all[ f\r heap+ tablespoonfuls ( c(fee :5 gr\nd4 ,scald ! c(fee-pot2 mix ! gr\nd c(fee ) a little cold wat] & two or ?ree egg-%ells1 :i* c be dri$ & kept = ?is purpose4 ,"p ( a fre% egg ) ! %ell is /ill bett]4 ,put into ! hot c(fee-pot1 & p\r on "o qu>t ( boil+ wat]4 ,cov] tightly1 & boil five m9utes2 !n p\r out a cupful to free ! sp\t f gr\nds1 & return ?is to ! pot4 ,let x /& a few m9utes to settle1 & s]ve ) boil$ milk1 & cream if x is to be _h4 ,nev] = appe>ance's sake decant c(fee4 ,mu* ( ! flavor is lo/ by turn+ f "o pot into ano!r1 & ! %apes are n[ suffici5tly pretty to make ! block t9 ones n at all unpres5table at table4 ,:]e c(fee is requir$ = a l>ge company1 all[ a p\nd & a half to a gallon ( wat]4 ,c(fee made 9 a ,fr5* filt] or bigg9 is consid]$ bett] by _m2 b ,i h pref]r$ to give a rule t may be us$ ) c]ta9ty :]e ,fr5* cook+ ut5sils are unkn[n4 ,,cocoa1 ,,broma1 ,,& ,,%ells4 ,! directions f\nd on packages ( ^! articles are always reliable4 ,! cocoa or broma %\ld be mix$ smoo?ly ) a little boil+ wat]1 & add$ to t 9 ! saucepan2 "o qu>t ( ei!r requir+ a p9t ea* ( milk & wat]1 ab\t ?ree tablespoonfuls ( cocoa1 & a small cup ( sug>4 ,a p9* ( salt is always a great improvem5t4 ,boil = half an h\r4 ,,%ells are m]ely ! husk ( ! cocoa-nut2 & a cupful to a qu>t ( boil+ wat] is ! am\nt ne$$4 ,boil /eadily an h\r1 & use ) milk & sug>4 ,,*ocolate4 ,?is rule1 ?\gh unlike t giv5 9 cook-books g5]ally1 makes a dr9k 9 consi/5cy & flavor l t (f]$ at ,maill>d's or ,m5dee's1 ! l>ge/ *ocolate manufactur]s 9 ! c\ntry4 ,scrape or grate f9e two squ>es 7two ounces7 ( ,bak]'s or any unsweet5$ *ocolate4 ,add to ?is "o small cup ( sug> & a p9* ( salt1 & put into a saucepan ) a tablespoonful ( wat]4 ,/ir = a few m9utes till smoo? & glossy1 & !n p\r 9 gradually "o p9t ( milk & "o ( boil+ wat]4 ,let all boil a m9ute4 ,dissolve "o heap+ teaspoonful ( corn-/>* or arr[-root 9 a little cold wat]1 & add to ! *ocolate4 ,boil "o m9ute1 & s]ve4 ,if cream c be _h1 :ip to a /iff fro?1 all[+ two tablespoonfuls ( sug> & a few drops ( vanilla ess5ce to a cup ( cream4 ,s]ve a spoonful laid on ! top ( ! *ocolate 9 ea* cup4 ,! corn-/>* may be omitt$1 b is necess>y to ! p]fection ( ?is rule1 ! foll[+ ( :i* r5d]s ! *ocolate n only smoo?1 b entirely free f any oily p>ticles4 ,flavor is lo/ by any long] boil+1 ?\gh usually half an h\r has be5 consid]$ necess>y4 99 99 99 99 99 ,,vegetables4 ,,potatoes4 ,to be able to boil a potato p]fectly is "o ( ! te/s ( a good cook1 !re be+ no?+ 9 ! :ole range ( vegetables :i* is app>5tly s difficult to accompli%4 ,l ! mak+ ( good bread1 no?+ is simpl] :5 once le>n$4 ,a good boil$ potato %\ld be :ite1 mealy1 & s]v$ v hot4 ,if ! potatoes are old1 peel ?9ly ) a %>p knife2 cut out all spots1 & let !m lie 9 cold wat] "s h\rs be=e us+4 ,x is m economical to boil be=e peel+1 z ! be/ "p ( ! potato lies next ! sk92 b mo/ pref] !m peel$4 ,put on 9 boil+ wat]1 all[+ a teaspoonful ( salt to e qu>t ( wat]4 ,m$ium-siz$ potatoes w boil 9 half an h\r4 ,let !m be z ne>ly ( a size z possible1 & if small & l>ge are cook$ at ! same "t1 put on ! l>ge ones t5 or fifte5 m9utes be=e ! small4 ,:5 done1 p\r (f e drop ( wat]2 cov] ) a clean t[el1 & set on ! back ( ! range to dry = a few m9utes be=e s]v+4 ,! poore/ potato c be made tol]able by ?is treatm5t4 ,nev] let !m wait = o!r ?+s1 b "t ! prep>ation ( d9n] s t !y w be ready at ! mom5t ne$$4 ,new potatoes require no peel+1 b %\ld m]ely be well wa%$ & rubb$4 ,,ma%$ ,,potatoes4 ,boil z direct$1 & :5 dry & mealy1 ma% f9e ) a potato-ma%] or l>ge spoon1 all[+ = a doz5 m$ium-siz$ potatoes a piece ( butt] ! size ( an egg1 half a cup ( milk1 a teaspoonful ( salt1 & half a teaspoonful ( :ite pepp]4 ,! milk may be omitt$ if ! potato is pref]r$ dry4 ,pile lightly 9 a di%1 or smoo? ov]1 & s]ve at once4 ,nev] br[n 9 ! ov51 z x de/roys ! good flavor4 ,,potato ,,sn[4 ,ma% z above1 & rub ?r\gh a col&] into a v hot di%1 be+ c>eful n to press x d[n 9 any way1 & s]ve hot z possible4 ,,bak$ ,,potatoes4 ,wa% & scrub c>efully1 z "s p]sons eat ! sk94 ,a l>ge potato requires an h\r to bake4 ,_! excell5ce dep5ds ^u be+ eat5 ! mom5t !y are done4 ,,potatoes ,,) ,,beef4 ,p>e1 & lay 9 cold wat] at lea/ an h\r4 ,an h\r be=e a roa/ ( beef is done1 lay 9 ! pan1 & ba/e !m :5 ! beef is ba/$4 ,!y are v nice4 ,,potato ,,croquettes4 ,cold ma%$ potatoes may be us$1 b fre% is bett]4 ,to half a doz5 potatoes1 ma%$ z 9 directions giv51 all[ qu>t] ( a saltspoonful ea* ( mace or nutmeg & cay5ne pepp]1 & "o beat5 egg4 ,make 9 little balls or rolls2 egg & crumb1 & fry 9 boil+ l>d4 ,dra9 on br[n pap]1 & s]ve l *ick5 croquettes4 ,,sweet ,,potatoes4 ,wa% c>efully1 & boil )\t peel+ f ?ree-qu>t]s ( an h\r to an h\r4 ,peel1 & dry 9 ! ov5 t5 m9utes4 ,!y are bett] bak$1 requir+ ab\t an h\r = m$ium-siz$ ones4 ,,beets4 ,w9t] beets %\ld be soak$ ov]-night4 ,wa% !m c>efully2 b nev] peel or ev5 prick !m1 z color & sweetness w\ld be lo/4 ,put 9 boil+1 salt$ wat]4 ,"y beets w cook 9 two h\rs2 old ones require five or six4 ,peel1 & if l>ge1 cut 9 slices1 putt+ a little butt] on ea* "o4 ,!y c be s]v$ cold 9 a little v9eg>4 ,,p>snips4 ,wa%1 & scrape clean2 cut l5g?wise 9 halves1 & boil an h\r1 or two if v old4 ,s]ve :ole ) a little drawn butt]1 or ma% f9e1 season well1 all[+ to half a doz5 l>ge p>snips a teaspoonful ( salt1 a saltspoonful ( pepp]1 & a tablespoonful ( butt]4 ,,p>snip ,,fritt]s4 ,?ree l>ge p>snips boil$ & ma%$ f9e1 add+ two well-beat5 eggs1 half a teaspoonful ( salt1 a saltspoonful ( pepp]1 two tablespoonfuls ( milk1 & "o heap+ "o ( fl\r4 ,drop 9 spoonfuls1 & fry br[n 9 a little hot butt]4 ,oy/]-plant fritt]s are made 9 ! same way4 ,,oy/]-,,plant ,,/ew$4 ,scrape1 & ?r[ at once into cold wat] ) a little v9eg> 9 x1 to keep !m f turn+ black4 ,cut 9 small pieces1 or boil :ole = an h\r4 ,ma% f9e1 & make l p>snip fritt]s2 or dra9 ! pieces dry1 & s]ve ) drawn butt]4 ,,c>rots4 ,c>rots are mo/ savory boil$ ) corn$ beef = two h\rs4 ,!y may also be boil$ pla91 cut 9 slices1 & s]v$ ) drawn butt]4 ,= old c>rots n less ?an two h\rs w be necess>y4 ,pl5ty ( wat] mu/ be us$1 & :5 cold ! c>rots are to be cut 9 dice4 ,melt 9 a saucepan a spoonful ( butt]2 add half a teaspoonful ( salt1 a saltspoonful ( pepp]1 & a teaspoonful ( sug>1 & :5 ! butt] boils put 9 ! c>rots1 & /ir till heat$ ?r\gh4 ,pile !m 9 ! c5tre ( a platt]1 & put ar\nd !m a c ( ,fr5* peas1 :i* h be5 cook$ 9 only a spoonful ( wat]1 ) a teaspoonful ( sug>1 a spoonful ( butt]1 half a teaspoonful ( salt1 & a da% ( pepp]4 ,?is is a pretty & excell5t di%1 & sub/antial z meat4 ,a cup ( /ock c be add$ to ! c>rots if desir$1 b !y are bett] )\t x4 ,,turnips4 ,p>e & cut 9 qu>t]s4 ,boil 9 well-salt$ wat] = an h\r1 or until t5d]4 ,dra9 (f ! wat]1 & let !m /& a few m9utes to dry2 !n ma% f9e1 all[+ = ab\t a qu>t a teaspoonful ( salt1 half a "o ( pepp]1 & a piece ( butt] ! size ( a walnut4 ,or !y may be left 9 pieces1 & s]v$ ) drawn butt]4 ,,cabbage4 ,wa%1 & look ov] v c>efully1 & lay 9 cold wat] an h\r4 ,cut 9 qu>t]s1 & boil ) corn$ beef an h\r1 or till t5d]1 or ) a small piece ( salt pork4 ,dra91 & s]ve :ole z possible4 ,a mu* nic] way is to boil 9 well-salt$ wat]1 *ang+ x once aft] ! fir/ half-h\r4 ,boil an h\r2 take up & dra92 *op f9e1 & add a teacupful ( milk1 a piece ( butt] ! size ( an egg1 a teaspoonful ( salt1 & half a "o ( pepp]4 ,s]ve v hot4 ,= cabbage ,virg9ia fa%ion1 & ! be/ ( fa%ions1 too1 bake ?is la/ =m 9 a butt]$ pudd+-di%1 hav+ fir/ /irr$ 9 two or ?ree well-beat5 eggs1 & cov]$ ! top ) bread-crumbs4 ,bake till br[n4 ,,caulifl[]4 ,wa% & trim1 & boil 9 a bag made ( mosquito-nett+ to keep x :ole4 ,boil /eadily 9 well-salt$ wat] = "o h\r4 ,di% c>efully1 & p\r ov] x a nice drawn butt]4 ,any cold rema9s may be us$ z salad1 or *opp$ & bak$1 z 9 rule = bak$ cabbage4 ,,onions4 ,if milk is pl5ty1 use equal quantities ( skim-milk & wat]1 all[+ a qu>t ( ea* = a doz5 or s l>ge onions4 ,if wat] alone is us$1 *ange x aft] ! fir/ half-h\r1 z ?is prev5ts _! turn+ d>k2 salt+ z = all vegetables1 & boil+ "y onions "o h\r2 old ones1 two4 ,ei!r *op f9e1 & add a spoonful ( butt]1 half a teaspoonful ( salt1 & a little pepp]1 or s]ve !m :ole 9 a dress+ made by heat+ "o cup ( milk ) ! same butt] & o!r season+ z :5 *opp$4 ,put ! onions 9 a hot di%1 p\r ?is ov] !m1 & s]ve4 ,!y may also be half boil$2 !n put 9 a butt]$ di%1 cov]$ ) ?is sauce & a lay] ( bread-crumbs1 & bak$ = an h\r4 ,,w9t] ,,squa%4 ,cut 9 two1 & take out ! se$s & fib]4 ,half w probably be en\gh to cook at once4 ,cut ?is 9 pieces2 p>e (f ! r9d1 & lay ea* piece 9 a /eam]4 ,nev] boil 9 wat] if x c be avoid$1 z x mu/ be z dry z possible4 ,/eam = two h\rs4 ,ma% f9e1 or run ?r\gh a vegetable sift]1 &1 = a qu>t or s ( squa%1 all[ a piece ( butt] ! size ( an egg1 a teaspoonful ( salt1 & a saltspoonful ( pepp]4 ,s]ve v hot4 ,,summ] ,,squa%1 ,,or ,,ciml9s4 ,/eam z direct$ above1 tak+ out ! se$s1 b n peel+ !m4 ,ma% ?r\gh a col&]2 season1 & s]ve hot4 ,if v "y1 ! se$s are (t5 cook$ 9 !m4 ,half an h\r w be suffici5t4 ,,pease4 ,%ell1 & put ov] 9 boil+1 salt$ wat]1 to :i* a teaspoonful ( sug> has be5 add$4 ,boil till t5d]1 half an h\r or a little m4 ,dra9 (f ! wat]2 add a piece ( butt] ! size ( an egg1 & a saltspoonful ( salt4 ,if ! pease are old1 put a bit ( soda ! size ( a pea 9 ! wat]4 ,,field ,,pease4 ,^! are g5]ally us$ aft] dry+4 ,soak ov]-night1 & boil two h\rs1 or till t5d]1 ) or )\t a small piece ( bacon4 ,if )\t1 butt] z = gre5 pease4 ,or !y c be ma%$ f9e1 rubb$ ?r\gh a sieve1 & !n season$1 add+ a p9* ( cay5ne pepp]4 ,9 ,virg9ia !y are (t5 boil$1 ma%$ a little1 & fri$ 9 a l>ge cake4 ,,succota%4 ,boil gre5 corn & beans sep>ately4 ,cut ! corn f ! cob1 & season bo? z 9 ei!r alone4 ,a nic] way1 h[ev]1 is to score ! r[s 9 half a doz5 e>s ( corn2 scrape (f ! corn2 add a p9t ( lima or any nice gre5 bean1 & boil "o h\r 9 a qu>t ( boil+ wat]1 ) "o teaspoonful ea* ( salt & sug>1 & a saltspoonful ( pepp]4 ,let ! wat] boil away to ab\t a cupful2 add a spoonful ( butt]1 & s]ve 9 a hot di%4 ,_m1 in/ead ( butt]1 use ) x a small piece ( pork1--ab\t qu>t] ( a p\nd2 b x is bett] )\t4 ,a spoonful ( cream may be add$4 ,cann$ corn & beans may be us$2 & ev5 dri$ beans & co>se hom9y--! =m] well soak$1 & bo? boil$ toge!r ?ree h\rs--are v good4 ,,/r+ ,,beans4 ,/r+1 cut 9 bits1 & boil an h\r if v "y4 ,if old1 an h\r & an half1 or ev5 two1 may be ne$$4 ,dra9 (f ! wat]1 & season l gre5 pease4 ,,%ell$ ,,beans4 ,any gre5 bean may be us$ 9 ?is way1 lima & butt] beans be+ ! nice/4 ,put on 9 boil+1 salt$ wat]1 & boil n less ?an "o h\r4 ,season l /r+ beans4 ,,gre5 ,,corn4 ,husk1 & pick (f all ! silk4 ,boil 9 well-salt$ wat]1 & s]ve on ! cob1 wrapp$ 9 a napk91 or cut (f & season$ l beans4 ,cutt+ d[n ?r\gh ea* r[ gives1 :5 scrap$ (f1 ! k]nel )\t ! hull4 ,,gre5-,,corn ,,fritt]s4 ,"o p9t ( gre5 corn grat$4 ,?is w require ab\t six e>s4 ,mix ) ?is1 half a cup ( milk1 two well-beat5 eggs1 half a cup ( fl\r1 "o teaspoonful ( salt1 half a teaspoonful ( pepp]1 & a tablespoonful ( melt$ butt]4 ,fry 9 v small cakes 9 a little hot butt]1 br[n+ well on bo? sides4 ,s]ve v hot4 ,,corn ,,pudd+4 ,"o p9t ( cut or grat$ corn1 "o p9t ( milk1 two well-beat5 eggs1 "o teaspoonful ( salt1 & a saltspoonful ( pepp]4 ,butt] a pudd+-di%1 & bake ! mixture half an h\r4 ,cann$ corn c be us$ 9 ! same way4 ,,egg-,,plant4 ,peel1 cut 9 slices half an in* ?ick1 & lay !m 9 well-salt$ wat] = an h\r4 ,wipe dry2 dip 9 fl\r or meal1 & fry br[n on ea* side4 ,fifte5 m9utes w be ne$$ to cook suffici5tly4 ,! slices c be egg$ & crumb$ be=e fry+1 & are nic] ?an :5 m]ely fl\r$4 ,,egg-,,plant ,,fritt]s4 ,peel ! egg-plant1 & take out ! se$s4 ,boil = an h\r 9 well-salt$ wat]4 ,dra9 z dry z possible2 ma% f9e1 & prep>e precisely l corn fritt]s4 ,,bak$ ,,egg-,,plant4 ,peel1 & cut out a piece f ! top2 remove ! se$s1 & fill ! space ) a dress+ l t = ducks1 fitt+ 9 ! piece cut out4 ,bake an h\r1 ba/+ ) a spoonful ( butt] melt$ 9 a cup ( wat]1 & dr$g+ ) fl\r betwe5 ea* ba/+4 ,x is v nice4 ,,asp>agus4 ,wa%1 & cut (f almo/ all ( ! :ite end4 ,tie up 9 small bundles2 put into boil+1 salt$ wat]1 & cook till t5d]1--ab\t half an h\r1 or m if old4 ,make "s slices ( wat] toa/1 z 9 rule giv51 us+ ! wat] 9 :i* ! asp>agus 0 boil$2 lay ! slices on a hot platt]1 & ! asp>agus ^u !m1 p\r+ a spoonful ( melt$ butt] ov] x4 ,! asp>agus may be cut 9 little bits1 &1 :5 boil$1 a drawn butt] p\r$ ov] x1 or s]v$ on toa/1 z :5 left :ole4 ,cold asp>agus may be cut f9e1 & us$ 9 an omelet1 or simply w>m$ ov]4 ,,sp9a*4 ,n less ?an a peck is ne$$ = a d9n] = ?ree or f\r4 ,pick ov] c>efully1 wa%1 & let x lie 9 cold wat] an h\r or two4 ,put on 9 boil+1 salt$ wat]1 & boil an h\r1 or until t5d]4 ,take up 9 a col&]1 t x may dra9 p]fectly4 ,h 9 a hot di% a piece ( butt] ! size ( an egg1 half a teaspoonful ( salt1 a saltspoonful ( pepp]1 &1 if lik$1 a tablespoonful ( v9eg>4 ,*op ! sp9a* f9e1 & put 9 ! di%1 /irr+ 9 ?is dress+ ?or\ghly4 ,a teacupful ( cream is (t5 add$4 ,any t5d] gre5s1 beet or turnip tops1 kale1 c41 are treat$ 9 ?is way2 kale1 h[ev]1 requir+ two h\rs' boil+4 ,,arti*okes4 ,cut (f ! outside leaves2 trim ! bottom2 ?r[ into boil+1 salt$ wat]1 ) a teaspoonful ( v9eg> 9 x1 & boil an h\r4 ,season1 & s]ve l turnips1 or ) drawn butt] p\r$ ov] !m4 ,,tomatoes ,,/ew$4 ,p\r on boil+ wat] to take (f ! sk9s2 cut 9 pieces1 & /ew sl[ly = half an h\r2 add+ = a doz5 tomatoes a tablespoonful ( butt]1 a teaspoonful ( salt1 a saltspoonful ( pepp]1 & a teaspoonful ( sug>4 ,:]e !y are pref]r$ sweet1 two tablespoonfuls ( sug> w be necess>y4 ,!y may be ?ick5$ ) a tablespoonful ( fl\r or corn-/>* dissolv$ 9 a little cold wat]1 or ) half a cup ( roll$ crack] or bread crumbs4 ,cann$ tomatoes are /ew$ 9 ! same way4 ,,bak$ ,,tomatoes4 ,take (f ! sk9s2 lay ! tomatoes 9 a butt]$ pudd+-di%2 put a bit ( butt] on ea* "o4 ,mix a teaspoonful ( salt1 & a saltspoonful ( pepp]1 ) a cup ( bread or crack] crumbs1 & cov] ! top4 ,bake an h\r4 ,or cut ! tomatoes 9 bits1 & put a lay] ( !m & "o ( season$ crumbs1 end+ ) crumbs4 ,dot ! top ) bits ( butt]1 t x may br[n well1 & bake 9 ! same way4 ,cann$ tomatoes are almo/ equally good4 ,?9 slices ( well-butt]$ bread may be us$ in/ead ( crumbs4 ,,fri$ ,,tomatoes4 ,cut 9 ?ick slices4 ,mix 9 a plate half a teacupful ( fl\r1 a saltspoonful ( salt1 & half a "o ( pepp]2 & dip ea* slice 9 ?is1 fry+ br[n 9 hot butt]4 ,,broil$ ,,tomatoes4 ,prep>e z = fry+1 & broil 9 a wire broil]1 putt+ a bit ( butt] on ea* slice :5 br[n1 & s]v+ on a hot di% or on butt]$ toa/4 ,,rice4 ,wa% 9 cold wat]1 *ang+ x at lea/ twice4 ,x is bett] if all[$ to soak an h\r4 ,dra91 & ?r[ into a good deal ( boil+1 salt$ wat]1 all[+ n less ?an two qu>ts to a cupful ( rice4 ,boil tw5ty m9utes1 /irr+ n[ & !n4 ,p\r into a col&]1 t e drop ( wat] may dra9 (f1 & !n set x at ! back ( ! /ove to dry = t5 m9utes4 ,9 ?is way e gra9 is di/9ct1 yet p]fectly t5d]4 ,if old1 half an h\r's boil+ may be requir$4 ,te/ by bit+ a gra9 at ! end ( tw5ty m9utes4 ,if t5d]1 x is done4 ,,rice ,,croquettes4 ,:]e us$ z a vegetable ) d9n]1 to a p9t ( cold boil$ rice all[ a tablespoonful ( melt$ butt] & "o or two well-beat5 eggs4 ,mix ?or\ghly4 ,a p9* ( cay5ne or a little *opp$ p>sley may be add$4 ,make 9 ! %ape ( corks2 egg & crumb1 & fry a gold5 br[n4 ,,mac>oni4 ,nev] wa% mac>oni if x c be avoid$4 ,break 9 l5g?s ( ?ree or f\r in*es & ?r[ into boil+1 salt$ wat]1 all[+ qu>t] ( a p\nd = a d9n] = ?ree or f\r4 ,boil = half an h\r1 & dra9 (f ! wat]4 ,x may be s]v$ pla9 ) tomato sauce1 or simply butt]$1 or ) drawn butt] p\r$ ov] x4 ,,mac>oni ,,) ,,*eese4 ,boil z direct$4 ,make a p9t ( :ite sauce or r\x1 z on p4 #afi1 us+ milk if x c be _h1 ?\gh wat] answ]s4 ,h a cupful ( good grat$ *eese4 ,butt] a pudd+-di%4 ,put 9 a lay] ( mac>oni1 "o ( sauce1 & "o ( *eese1 end+ ) *eese4 ,du/ ! top ) sift$ bread or crack] crumbs1 dot ) bits ( butt]1 & bake fifte5 m9utes 9 a quick ov54 ,x c be bak$ 9 ! same way )\t *eese1 or ) simply a cup ( milk & two eggs add$1 mak+ a sort ( pudd+4 99 99 99 99 99 ,,bread ,,& ,,breakfa/ ,,cakes4 ,,bread-,,mak+ ,,& ,,fl\r4 ,mu* ( ! heal?1 & consequ5tly mu* ( ! happ9ess1 ( ! family dep5ds ^u good bread3 !re=e no pa9s %\ld be sp>$ 9 le>n+ ! be/ me?od ( mak+1 :i* w prove easie/ 9 ! end4 ,yea/1 fl\r1 knead+1 & bak+ mu/ ea* be p]fect1 & no?+ 9 ! :ole range ( cook+ is ( su* prime importance4 ,once ma/] ! problem ( yea/1 & ! fir/ =m ( :eat bread1 & endless v>ieties ( bo? bread & breakfa/ cakes c be made4 ,! old & ! new process fl\r--! =m] be+ kn[n z ! ,/4 ,l\is1 & ! latt] z ,haxall fl\r--are n[ to be _h at all good groc]s2 & f ei!r good bread may be made1 ?\gh t f ! latt] keeps moi/ long]4 ,potapsco fl\r is ( ! same quality z ! ,/4 ,l\is4 ,x conta9s m />* ?an ! ,/4 ,l\is1 & = ?is reason requires1 ev5 m ?an t1 ! use 9 ! family ( co>s] or graham fl\r at ! same "t2 :ite bread alone n be+ z nutriti\s or /r5g!n+1 = reasons giv5 9 ,"p ,i4 ,graham fl\r is fa/ be+ sup]s$$ by a mu* bett] =m1 prep>$ pr9cipally by ! ,heal? ,food ,company 9 ,new ,york1 9 :i* ! entire gra91 save ! husk1 is gr\nd z f9e z ! ord9>y fl\r1 ?us do+ away ) ! co>s5ess t _m h object$ to 9 graham bread4 ,fl\r made by ! new process swells m ?an t by ! old1 & a little less quantity--ab\t an eigh? less--is !re=e requir$ 9 mix+ & knead+4 ,z def9ite rules z possible are giv5 = ! :ole op]ation2 b exp]i5ce alone c insure p]fect bread1 *anges ( temp]ature affect+ x at once1 & bak+ be+ also a critical po9t4 ,pans made ( ?ick t91 or1 bett] /ill1 ( ,russia iron1 t5 in*es long1 f\r or five wide1 & f\r deep1 make ! be/-%ap$ loaf1 & "o requir+ a reasonably %ort "t to bake4 ,,yea/4 ,+r$i5ts3 ,"o teacupful ( lightly brok5 hops2 "o p9t ( sift$ fl\r2 "o cupful ( sug>2 "o tablespoonful ( salt2 f\r l>ge or six m$ium-siz$ potatoes2 & two qu>ts ( boil+ wat]4 ,boil ! potatoes1 & ma% !m f9e4 ,at ! same "t1 hav+ ti$ ! hops 9 a little bag1 boil !m = half an h\r 9 ! two qu>ts ( wat]1 b 9 ano!r saucepan4 ,mix ! fl\r1 sug>1 & salt well toge!r 9 a l>ge mix+-b[l1 & p\r on ! boil+ hop-wat]1 /irr+ con/antly4 ,n[ add en\gh ( ?is to ! ma%$ potato to ?9 x till x c be p\r$1 & mix all toge!r1 /ra9+ x ?r\gh a sieve to avoid any possible lumps4 ,add to ?is1 :5 cool1 ei!r a cupful ( yea/ left f ! la/1 or ( bak]'s yea/1 or a ,tw9 ,bro!rs' yea/ cake dissolv$ 9 a little w>m wat]4 ,let x /& till p>tly light1 & !n /ir d[n two or ?ree times 9 ! c\rse ( five or six h\rs1 z ?is makes x /rong]4 ,at ! end ( t "t x w be light4 ,keep 9 a cov]$ /one j>1 or 9 glass cans4 ,by /irr+ 9 corn-meal till a d\gh is made1 & !n =m+ x 9 small cakes & dry+ 9 ! sun1 dry yea/ is made1 :i* keeps bett] ?an ! liquid 9 hot wea!r4 ,crumb1 & soak 9 w>m wat] half an h\r be=e us+4 ,potato yea/ is made by omitt+ hops & fl\r1 b ma%+ ! potatoes f9e ) ! same proportion ( o!r +r$i5ts1 & add+ ! old yea/1 :5 cool1 z be=e4 ,x is v nice1 b mu/ be made fre% e week2 :ile ! o!r1 kept 9 a cool place1 w be good a mon?4 ,,bread4 ,= f\r loaves ( bread ( ! pan-size giv5 above1 all[ z foll[s3 ,f\r qu>ts ( fl\r2 "o l>ge cup ( yea/2 "o tablespoonful ( salt1 "o ( sug>1 & "o ( butt] or l>d2 "o p9t ( milk mix$ ) "o ( w>m wat]1 or "o qu>t ( wat] alone = ! wett+4 ,sift ! fl\r into a l>ge pan or b[l4 ,put ! sug>1 salt1 & butt] 9 ! bottom ( ! bread pan or b[l1 & p\r on a spoonful or two ( boil+ wat]1 en\gh to dissolve all4 ,add ! qu>t ( wett+1 & ! yea/4 ,n[ /ir 9 sl[ly two qu>ts ( ! fl\r2 cov] ) a clo?1 & set 9 a temp]ature ( ab\t #ge deg4 to rise until morn+4 ,bread mix$ at n9e 9 ! ev5+ w be ready to m\ld into loaves or rolls by six ! next morn+4 ,9 summ] x w\ld be necess>y to f9d a cool place2 9 w9t] a w>m "o1--! *ief po9t be+ to keep ! temp]ature ev54 ,if mix$ e>ly 9 ! morn+1 x is ready to mold & bake 9 ! aft]noon1 f sev5 to eight h\rs be+ all x %\ld /&4 ,?is fir/ mixture is call$ a sponge2 &1 if only a loaf ( graham or rye bread is want$1 "o qu>t ( x c be measur$1 & ?ick5$ ) o!r fl\r z 9 ! rules giv5 h]eaft]4 ,to f9i% z :eat bread1 /ir 9 en\gh fl\r f ! two qu>ts rema9+ to make a d\gh4 ,fl\r ! mold+-bo>d v ?ickly1 & turn out4 ,n[ beg9 knead+1 fl\r+ ! h&s1 b aft] ! d\gh is ga!r$ into a smoo? lump1 us+ z little fl\r z may be4 ,knead ) ! palm ( ! h& z mu* z possible4 ,! d\gh quickly becomes a flat cake4 ,fold x ov]1 & keep on1 knead+ n less ?an tw5ty m9utes2 half an h\r be+ bett]4 ,make into loaves2 put into ! pans2 set !m 9 a w>m place1 & let !m rise f ?irty to =ty-five m9utes1 or till !y h become ne>ly d\ble 9 size4 ,bake 9 an ov5 hot en\gh to br[n a teaspoonful ( fl\r 9 "o m9ute2 spread+ ! fl\r on a bit ( brok5 plate1 t x may h an ev5 heat4 ,loaves ( ?is size w bake 9 f =ty-five to sixty m9utes4 ,!n take !m f ! pans2 wrap 9 ?ick clo?s kept = ! purpose & /& !m1 tilt$ up aga9/ ! pans till cold4 ,nev] lay hot bread on a p9e table1 z x w sweat1 & absorb ! pit*y odor & ta/e2 b tilt1 s t air may pass ar\nd x freely4 ,keep well cov]$ 9 a t9 box or l>ge /one pot1 :i* %\ld be wip$ out e day or two1 & scald$ & dri$ ?or\ghly n[ & !n4 ,pans = :eat bread %\ld be greas$ v lightly2 = graham or rye1 mu* m1 z ! d\gh /icks & cl+s4 ,in/ead ( mix+ a sponge1 all ! fl\r may be mold$ 9 & knead$ at once1 & ! d\gh set to rise 9 ! same way4 ,:5 light1 turn out4 ,use z little fl\r z possible1 & knead = fifte5 m9utes2 less "t be+ requir$1 z "p ( ! knead+ has already be5 done4 ,,graham ,,bread4 ,"o qu>t ( :eat sponge2 "o ev5 qu>t ( graham fl\r2 half a teacupful ( br[n sug> or molasses2 half a teaspoonful ( soda dissolv$ 9 a little hot wat]2 & half a teaspoonful ( salt4 ,p\r ! sponge 9 a deep b[l2 /ir 9 ! molasses1 c1 & la/ly ! fl\r1 :i* mu/ nev] be sift$4 ,! mixture %\ld be s /iff1 t ! spoon moves ) difficulty4 ,bake 9 two loaves = an h\r or an h\r & a qu>t]1 graham requir+ long] bak+ ?an :eat4 ,if no sponge c be sp>$1 make z foll[s3 ,"o p9t ( milk or wat]2 half a cup ( sug> or molasses2 half a cup ( yea/2 "o teaspoonful ( salt2 "o cup ( :eat fl\r2 two cups ( graham4 ,w>m ! milk or wat]2 add ! yea/ & o!r +r$i5ts1 & !n ! fl\r2 & set 9 a cool place--ab\t #fj deg4 ,fahr5heit--ov]-night1 graham bread s\r+ m easily ?an :eat4 ,e>ly 9 ! morn+ /ir well2 put into two deep1 well-greas$ pans2 let x rise an h\r 9 a w>m place1 & bake "o h\r4 ,,graham ,,muff9s4 ,^! are made by ! same rule z ! bread4 ,fill ! muff9-pans two-?irds full2 let !m rise till ev5 ) ! top ( ! pans1 :i* w take ab\t an h\r2 & bake 9 a quick ov5 tw5ty m9utes4 ,to make !m a little nic]1 a l>ge spoonful ( melt$ butt] may be add$1 & two beat5 eggs4 ,?is w require long] to rise1 z butt] clogs ! air-cells1 & makes ! work+ ( ! yea/ sl[]4 ,! quantities giv5 = bread w make two doz5 muff9s4 ,,rye ,,bread4 ,?is bread is made by ne>ly ! same rule z ! graham1 ei!r us+ :eat sponge1 or sett+ "o ov]-night1 b is knead$ slightly4 ,foll[ ! rule j giv51 sub/itut+ rye = graham1 b use en\gh rye to make a d\gh :i* c be turn$ out4 ,x w take a qu>t4 ,use :eat fl\r = ! mold+-bo>d & h&s1 z rye is v /icky2 & knead only long en\gh to get into good %ape4 ,raise1 & bake z 9 rule = graham bread4 ,,rye ,,muff9s4 ,make by above rule1 b use only "o p9t ( rye fl\r1 add+ two eggs & a spoonful ( melt$ butt]1 & bak+ 9 ! same way4 ,a set ( e>!n cups are excell5t = bo? ^! & graham muff9s1 z ! heat 9 bak+ is m ev54 ,!y are us$ also = pop-ov]s1 ,sund]l& pudd+s1 & "s small cakes4 ,,br[n ,,bread4 ,sift toge!r into a deep b[l "o ev5 cup ( ,indian meal1 two heap+ cups ( rye fl\r1 "o ev5 teaspoonful ( salt1 & "o ( soda4 ,to "o p9t ( hot wat] add "o cup ( molasses1 & /ir till well mix$4 ,make a hole 9 ! middle ( ! meal1 & /ir 9 ! molasses & wat]1 beat+ all till smoo?4 ,butt] a t9 pudd+-boil]1 or a ?ree-p9t t9 pail1 & put 9 ! mixture1 sett+ ! boil] into a kettle or saucepan ( boil+ wat]4 ,boil /eadily = f\r h\rs1 keep+ ! wat] always at ! same level4 ,at ! end ( t "t1 take out ! boil]1 & set 9 ! ov5 = fifte5 m9utes to dry & =m a cru/4 ,turn out1 & s]ve hot4 ,milk may be us$ in/ead ( wat]1 or ! same mixture rais$ ov]-night ) half a cup ( yea/1 & !n /eam$4 ,,pla9 ,,rolls4 ,a p9t-b[lful ( bread d\gh w make twelve small rolls4 ,increase am\nt ( d\gh if m are desir$4 ,fl\r ! mold+-bo>d lightly1 & "w into ! d\gh a piece ( butt] or l>d ! size ( an egg4 ,knead n less ?an fifte5 m9utes1 & cut into r\nd cakes1 :i* may be flatt5$ & fold$ ov]1 if fold$ or pocket rolls are want$4 ,9 ?is case put a bit ( butt] or l>d ! size ( a pea betwe5 ! folds4 ,= a cleft or ,fr5* roll make ! d\gh into small r\nd balls1 & press a knife-h&le almo/ ?r\gh ! c5t] ( ea*4 ,put !m ab\t an in* ap>t 9 well-butt]$ pans1 & let !m rise an h\r & a half be=e bak+4 ,!y require m "t to rise ?an l>ge loaves1 z1 be+ small1 heat p5etrates !m almo/ at once1 & ?us !re is v little ris+ 9 ! ov54 ,bake 9 a quick ov5 tw5ty m9utes4 ,,p>k]-,,h\se ,,rolls4 ,two qu>ts ( fl\r2 "o p9t ( milk2 butt] ! size ( an egg2 "o tablespoonful ( sug>2 "o teacupful ( good yea/2 "o teaspoonful ( salt4 ,boil ! milk1 & add ! butt]1 salt1 & sug>4 ,sift ! fl\r into a deep b[l1 &1 :5 ! milk is m]ely blood-w>m1 /ir toge!r ) en\gh ( ! fl\r to =m a batt] or sponge4 ,d ?is at n9e or t5 9 ! ev5+1 & set 9 a cool place1 f #ej deg4 to #fj deg44 ,next morn+ ab\t n9e mix 9 ! rema9d] ( ! fl\r2 turn on to ! mold+-bo>d2 & knead = tw5ty m9utes1 us+ z little fl\r z possible4 ,return to ! b[l1 & set 9 cool place aga9 till ab\t f\r 9 ! aft]noon4 ,knead aga9 = fifte5 m9utes2 roll out1 & cut into r\nds1 treat+ !m z 9 pla9 rolls4 ,let !m rise "o h\r1 & bake tw5ty m9utes4 ,"o knead+ makes a good breakfa/ roll2 b1 to secure ! peculi> delicacy ( a ,p>k]-,h\se1 two are ess5tial1 & !y are g5]ally bak$ z a fold$ or pocket roll4 ,if bak$ r\nd1 make ! d\gh into a long roll on ! bo>d2 cut (f small pieces1 & make into r\nd balls ) ! h&1 sett+ !m well ap>t 9 ! pan4 ,,soda ,,& ,,cream ,,( ,,t>t> ,,biscuit4 ,"o qu>t ( fl\r2 "o ev5 teaspoonful ( salt2 "o teaspoonful ( soda1 & two ( cream ( t>t>2 a piece ( l>d or butt] ! size ( an egg2 & a l>ge cup ( milk or wat]4 ,mix ! soda1 cream ( t>t>1 & salt ) ! fl\r1 hav+ fir/ ma%$ !m f9e1 & sift all toge!r twice4 ,rub ! %ort5+ 9 ) ! h&s till p]fectly f9e4 ,add ! milk2 mix & roll out z quickly z possible2 cut 9 r\nds1 & bake 9 a quick ov54 ,if prop]ly made1 !y are light z puffs2 b _! success dep5ds ^u ?or\gh & rapid mix+ & bak+4 ,,bak+-,,p[d] ,,biscuit4 ,make z above1 us+ two heap+ teaspoonfuls ( bak+ p[d]1 in/ead ( ! soda & cream ( t>t>4 ,,beat5 ,,biscuit4 ,?ree p9ts ( sift$ fl\r2 "o cup ( l>d2 "o teaspoonful ( salt4 ,rub ! l>d & fl\r well toge!r1 & make into a v /iff d\gh ) ab\t a cup ( milk or wat]3 a little m may be necess>y4 ,beat ! d\gh ) a roll+-p9 = half an h\r1 or run ?r\gh ! little ma*9e t comes = ! purpose4 ,make into small biscuit1 prick sev]al times1 & bake till br[n4 ,,waf]s4 ,"o p9t ( sift$ fl\r2 a piece ( butt] ! size ( a walnut2 half a teaspoonful ( salt4 ,rub butt] & fl\r toge!r1 & make into d\gh ) half a cup ( w>m milk4 ,beat half an h\r ) ! roll+-p94 ,!n take a bit ( x no l>g] ?an a nut1 & roll to ! size ( a sauc]4 ,!y c n be too ?94 ,fl\r ! pans lightly1 & bake 9 a quick ov5 f five to t5 m9utes4 ,,waffles4 ,"o p9t ( fl\r2 "o teaspoonful ( bak+ p[d]2 half a teaspoonful ( salt2 ?ree eggs2 butt] ! size ( an egg2 & "o & a qu>t] cups ( milk4 ,sift salt & bak+ p[d] ) ! fl\r2 rub 9 ! butt]4 ,mix & add ! beat5 yolks & milk1 & la/ /ir 9 ! :ites :i* h be5 beat5 to a /iff fro?4 ,bake at once 9 well-greas$ waffle-irons4 ,by us+ two cups ( milk1 ! mixture is "r = pancakes4 ,if s\r milk is us$1 sub/itute soda = ! bak+ p[d]4 ,s\r cream makes delici\s waffles4 ,,rice ,,or ,,hom9y ,,waffles4 ,"o p9t ( w>m boil$ rice or hom9y2 "o cup ( sweet or s\r milk2 butt] ! size ( a walnut2 ?ree eggs2 "o teaspoonful ( salt & "o ( soda sift$ ) "o p9t ( fl\r4 ,/ir rice & milk toge!r2 add ! beat5 yolks2 !n ! fl\r1 & la/ ! :ites beat5 /iff4 ,by add+ a small cup m ( milk1 rice pancakes c be made4 ,boil$ oatmeal or :eat5 grits may be sub/itut$ = ! rice4 ,,breakfa/ ,,puffs ,,or ,,pop-,,ov]s4 ,"o p9t ( fl\r1 "o p9t ( milk1 & "o egg4 ,/ir ! milk into ! fl\r2 beat ! egg v light1 & add x1 /irr+ x well 94 ,meantime h a set ( gem-pans well butt]$1 heat+ 9 ! ov54 ,put 9 ! d\gh 7! mat]ial is en\gh = a doz5 puffs71 & bake = half an h\r 9 a v hot ov54 ,?is is "o ( ! simple/ b mo/ delicate breakfa/ cakes made4 ,ignorant cooks g5]ally spoil sev]al bat*es by p]si/+ 9 putt+ 9 bak+ p[d] or soda1 z !y c n believe t ! puffs w rise )\t4 ,,%ort-,,cake4 ,"o qu>t ( fl\r2 "o teaspoonful ( salt & two ( bak+ p[d] sift$ ) ! fl\r2 "o cup ( butt]1 or half l>d & half butt]2 "o l>ge cup ( hot milk4 ,rub ! butt] into ! fl\r4 ,add ! milk1 & roll out ! d\gh1 cutt+ 9 small squ>e cakes & bak+ to a light br[n4 ,= a /rawb]ry or pea* %ort-cake h ?ree t9 pie-plates butt]$2 roll ! d\gh to fit !m1 & bake quickly4 ,fill ei!r1 :5 done1 ) a qu>t ( /rawb]ries or raspb]ries ma%$ ) a cup ( sug>1 or ) pea*es cut f9e & sug>$1 & s]v$ hot4 ,,corn ,,bread4 ,two cups ( corn meal2 "o cup ( fl\r2 "o teaspoonful ( soda & "o ( salt2 "o heap+ tablespoonful ( butt]2 a teacup full ( sug>2 ?ree eggs2 two cups ( s\r milk1 ! m creamy ! bett]4 ,if sweet milk is us$1 sub/itute bak+ p[d] = soda4 ,sift meal1 fl\r1 soda1 & salt toge!r2 beat ! yolks ( ! eggs ) ! sug>2 add ! milk1 & /ir into ! meal2 melt ! butt]1 & /ir 91 beat+ h>d = five m9utes4 ,beat ! :ites /iff1 & /ir 91 & bake at once ei!r 9 "o l>ge1 r\nd loaf1 or 9 t9 pie-plates4 ,! loaf w ne$ half an h\r or a little m2 ! pie-plates1 n ov] tw5ty m9utes4 ,?is c be bak$ z muff9s1 or1 by add+ ano!r cup ( milk1 becomes a pancake mixture4 ,,hoe-,,cake4 ,"o qu>t ( corn meal2 "o teaspoon full ( salt2 "o tablespoonful ( melt$ l>d2 "o l>ge cup ( boil+ wat]4 ,melt ! l>d 9 ! wat]4 ,mix ! salt ) ! meal1 & p\r on ! wat]1 /irr+ x into a d\gh4 ,:5 cool1 make ei!r into "o l>ge oval cake or two small] ones1 & bake 9 ! ov5 to a bright br[n1 :i* w take ab\t half an h\r2 or make 9 small cakes1 & bake sl[ly on a griddle1 br[n+ well on ea* side4 ,g5u9e hoe-cake is bak$ be=e an op5 fire on a bo>d4 ,,buck:eat ,,cakes4 ,two cups ( buck:eat fl\r2 "o ( :eat fl\r2 "o ( corn meal2 half a cup ( yea/2 "o teaspoonful ( salt2 "o qu>t ( boil+ wat]4 ,mix ! corn meal & salt1 & p\r on ! boil+ wat] v sl[ly1 t ! meal may swell4 ,z soon z m]ely w>m1 /ir 9 ! sift$ fl\r & yea/4 ,all buck:eat may be us$1 in/ead ( "p :eat fl\r4 ,beat well1 cov]1 & put 9 a cool place1--ab\t #fj deg44 ,9 ! morn+ /ir well1 & add half a teaspoonful ( soda dissolv$ 9 a little w>m wat]4 ,grease ! griddle ) a bit ( salt pork on a =k1 or a v little dripp+s rubb$ ov] x ev5ly1 b nev] h x float+ ) fat1 z _m cooks d4 ,drop 9 l>ge spoonfuls1 & bake & s]ve few at a "t1 or !y w become heavy & unfit to eat4 ,if a cupful ( ! batt] is sav$1 no yea/ ne$ be us$ = ! next bak+1 & 9 cold wea!r ?is c be done = a mon?4 ,,huckleb]ry ,,cake4 ,"o qu>t ( fl\r2 "o teaspoonful ( salt & two ( bak+ p[d] sift$ ) ! fl\r2 "o p9t ( huckleb]ries2 half a cup ( butt]2 two eggs2 two cups ( sweet milk2 two cups ( sug>4 ,cream ! butt]1 & add ! sug> & yolks ( eggs2 /ir 9 ! milk1 & add ! fl\r sl[ly2 !n beat+ ! :ites ( ! eggs /iff1 & add+ !m4 ,h ! huckleb]ries pick$ ov]1 wa%$1 dri$1 & well du/$ ) fl\r4 ,/ir !m 9 la/ ( all2 fill ! pans ?ree-qu>t]s full1 & bake 9 a mod]ate ov5 = ab\t half an h\r4 ,,apple ,,cake4 ,make z above2 b1 in/ead ( huckleb]ries1 use "o p9t ( s\r1 t5d] apples1 cut 9 ?9 slices4 ,x is a delici\s breakfa/ or tea cake4 ,,br[n-,,bread ,,brewis4 ,dry all bits ( cru/ or bread 9 ! ov51 br[n+ !m nicely4 ,to a p9t ( ^!1 all[ "o qu>t ( milk1 half a cup ( butt]1 & a teaspoonful ( salt4 ,boil ! milk2 add ! butt] & salt1 & !n ! br[n$ bread1 & simm] sl[ly = fifte5 m9utes1 or until p]fectly s(t4 ,x is v nice4 ,bits ( :ite bread or sea biscuit c be us$ 9 ! same way4 ,,crisp$ ,,crack]s4 ,split l>ge s(t crack]s1 :at is call$ ! ,bo/on crack] be+ be/2 butt] !m well z = eat+2 lay ! butt]$ halves 9 bak+-pans1 & br[n 9 a quick ov54 ,good at any meal4 ,,s\r ,,bread4 ,if1 by any mi%ap1 bread has s\r$ a little1 make into wat] toa/ or brewis1 add+ a teaspoonful ( soda to ! wat] or milk4 ,,to ,,use ,,dry ,,bread4 ,br[n 9 ! ov5 e scrap t is left1 see+ t x does n scor*4 ,roll :ile hot & crisp1 & sift1 us+ ! f9e crumbs = croquettes1 c41 & ! co>s] ones = pudd+s & pancakes4 ,keep dry 9 glass j>s2 or t9 cans w answ]4 ,,bread ,,pancakes4 ,"o cup ( co>se crumbs1 soak$ ov]-night 9 a qu>t ( w>m milk1 or milk & wat]4 ,9 ! morn+ ma% f9e1 & run ?r\gh a sieve4 ,add ?ree eggs well beat51 half a cup ( fl\r1 a l>ge spoonful ( sug>1 a teaspoonful ( salt1 &1 if lik$1 a little nutmeg4 ,if ! bread 0 9 ! lea/ s\r1 add a teaspoonful ( soda dissolv$ 9 a little w>m wat]4 ,bake l pancakes1 b m sl[ly4 ,,to ,,fre%5 ,,/ale ,,bread ,,or ,,rolls4 ,wrap 9 a clo?1 & /eam = t5 or fifte5 m9utes 9 a /eam]4 ,!n dry 9 ! ov54 ,rolls or biscuits may h ! top cru/ wet ) a little melt$ butt]1 & !n br[n a m9ute aft] /eam+4 99 99 99 99 99 ,,cake4 ,,cake-,,mak+4 ,9 all cake-mak+1 see t e ?+ is ready to y\r h&1--pans butt]$1 or pap]$ if necess>y2 fl\r sift$2 all spices & o!r mat]ials on y\r work+-table2 & ! fire 9 good ord]4 ,no matt] h[ pla9 ! cake1 !re is a c]ta9 ord] 9 mix+1 :i*1 if foll[$1 produces ! be/ result f ! mat]ials us$2 & ?is ord] is easily r$uc$ to rules4 ,fir/1 always cream ! butt]2 t is1 /ir x till light & creamy4 ,if v cold1 heat ! b[l a little1 b nev] en\gh to melt1 only to s(t5 ! butt]4 ,second1 add ! sug> to ! butt]1 & mix ?or\ghly4 ,?ird1 if eggs are us$1 beat yolks & :ites sep>ately = a delicate cake2 add yolks to sug> & butt]1 & beat toge!r a m9ute4 ,= a pla9 cake1 beat yolks & :ites toge!r 7a ,dov] egg-beat] do+ ?is bett] ?an any ?+ else c71 & add to butt] & sug>4 ,f\r?1 if milk is us$1 add ?is4 ,fif?1 /ir 9 ! measure ( fl\r little by little1 & beat smoo?4 ,flavor+ may be add$ at any "t4 ,if dry spices are us$1 mix !m ) ! sug>4 ,always sift bak+ p[d] ) ! fl\r4 ,if soda & cream ( t>t> are us$1 sift ! cream ( t>t> ) ! fl\r1 & dissolve ! soda 9 a little milk or w>m wat]4 ,= v delicate cakes1 p[d]$ sug> is be/4 ,= g+]breads & small cakes or cookies1 light br[n answ]s4 ,:]e fruit cake is to be made1 rais9s %\ld be /on$ & *opp$1 & currants wa%$ & dri$1 ! day be=eh&4 ,a cup ( currants be+ a nice & inexp5sive addition to buns or any pla9 cake1 x is well to prep>e sev]al p\nds at once1 dry+ ?or\ghly1 & keep+ 9 glass j>s4 ,be+ ! v dirtie/ article kn[n to ! /or]oom1 currants require at lea/ ?ree wa%+s 9 w>m wat]1 rubb+ !m well 9 ! h&s4 ,!n spread !m out on a t[el1 & proce$ to pick out all ! /icks1 grit1 small /ones1 & legs & w+s to be f\nd2 !n put ! fruit into a sl[ ov51 & dry x c>efully1 t none may scor*4 ,9 bak+1 a mod]ate ov5 is "o 9 :i* a teaspoonful ( fl\r w br[n :ile y c\nt ?irty2 a quick "o1 :]e b twelve c be c\nt$4 ,! cup us$ 9 all ^! receipts is ! ord9>y kit*5 cup1 hold+ half a p9t4 ,! measures ( fl\r are1 9 all cases1 ( sift$ fl\r1 :i* c be sift$ by ! quantity1 & kept 9 a wood5 pail4 ,prep>$ fl\r is especially nice = d\ghnuts & pla9 cakes4 ,no great v>iety ( receipts is giv51 z e family is sure to h "o en?usia/ic cake-mak] :o gleans f all s\rces2 & ?is book aims to give full] space to sub/antials ?an to sweets4 ,half ! en]gy sp5t by _m h\sekeep]s ^u cake w\ld insure ! p]fect bread1 :i*1 n9e times out ( t51 is n f\nd ^u _! tables1 & success 9 :i* !y c\nt an impossibility4 ,if cake is to be made1 h[ev]1 let x be done 9 ! mo/ p]fect way2 see+ only t bread is fir/ irreproa*able4 ,,sponge ,,cake4 ,"o p\nd ( ! f9e/ granulat$1 or ( p[d]$1 sug>2 half a p\nd ( sift$ fl\r2 t5 eggs2 grat$ r9d ( two lemons1 & ! juice ( "o2 & a saltspoonful ( salt4 ,break ! eggs1 yolks & :ites sep>ately1 & beat ! yolks to a creamy fro?4 ,beat ! :ites till !y c be turn$ upside d[n )\t spill+4 ,put yolks & :ites toge!r1 & beat till bl5d$2 !n add ! sug> sl[ly2 !n ! lemon r9d & juice & ! salt1 & la/ ! fl\r4 ,:isk toge!r z lightly & quickly z possible4 ,turn into ei!r ?ree butt]$ bread-pans ( ! size giv5 on p4 #bja1 or bake 9 a l>ge loaf1 z pref]r$4 ,fill ! pans two-?irds full1 &1 :5 9 ! ov51 d n op5 x = t5 m9utes4 ,bake ab\t half an h\r1 & te/ by runn+ a clean broom-/raw into ! loaf4 ,if x comes out dry1 !y are done4 ,turn out1 & cool on a sieve1 or on ! pans turn$ upside d[n4 ,,roll$ ,,jelly ,,cake4 ,?ree eggs1 yolks & :ites beat5 sep>ately2 "o heap$ cup ( sug>2 "o scant cup ( fl\r 9 :i* a teaspoonful ( bak+ p[d] & a p9* ( salt h be5 sift$2 qu>t] ( a cup ( boil+ wat]4 ,mix z 9 sponge cake2 add ! wat] la/1 & bake 9 a l>ge roa/+-pan1 spread+ ! batt] z ?9ly z possible4 ,x w bake 9 t5 m9utes4 ,:5 done1 & :ile /ill hot1 spread ) any acid jelly1 & roll c>efully f "o side4 ,?is cake is nice = l9+ ,*>lotte-,russe molds also4 ,= t purpose ! wat] may be omitt$1 its only use be+ to make ! cake roll m easily4 ,,cup ,,cake4 ,"o cup ( butt]2 two cups ( sug>2 f\r eggs1 yolks & :ites beat5 sep>ately2 "o cup ( milk2 ?ree & a half cups ( fl\r2 a grat$ nutmeg1 or a teaspoonful ( vanilla or lemon2 & a heap+ teaspoonful ( bak+ p[d]4 ,cream ! butt]2 add ! sug>1 & !n ! yolks2 !n ! milk & ! :ites1 & la/ ! fl\r1 9 :i* ! bak+ p[d] has be5 sift$4 ,bake half an h\r1 ei!r 9 two brick loaves or "o l>ge "o4 ,x is nice1 also1 bak$ 9 little t9s4 ,half may be flavor$ ) ess5ce1 & ! o!r half ) a teaspoonful ( mix$ spice1--half c9namon1 & ! re/ mace & allspice4 ,by us+ a heap+ tablespoonful ( yell[ g+]1 ?is becomes a delici\s sug> g+]bread1 or1 ) mix$ spices & g+]1 a spice g+]bread4 ,?is cake ) ! v>iations ^u x makes up page aft] page 9 ! l>ge cook-books4 ,use b half a cup ( butt]1 & y h a pla9 ,cup ,cake4 ,add a cup ( currants & "o ( *opp$ rais9s1 & x is pla9 ,fruit ,cake1 ne$+ to bake "o h\r4 ,bake on ,wa%+ton-pie t9s1 & y h ! f\ndation = ,cream & ,jelly ,cakes4 ,a little exp]i5ce1 & !n inv5tion1 w %[ y h[ v>i$ are ! comb9ations1 & h[ "o page 9 y\r cook-book c d duty = tw5ty4 ,,p\nd ,,cake4 ,"o p\nd ( sug>2 "o p\nd ( fl\r2 ?ree-qu>t]s ( a p\nd ( butt]2 n9e eggs2 "o teaspoonful ( bak+ p[d]1 & "o ( lemon extract2 "o nutmeg grat$4 ,cream ! butt]1 & add half ! fl\r1 sift+ ! bak+ p[d] ) ! o!r half4 ,beat ! yolks to a creamy foam1 & add2 & !n ! sug>1 beat+ h>d4 ,h ! :ites a /iff fro?1 & /ir 91 add+ flavor+ & rema9d] ( fl\r4 ,bake 9 "o l>ge loaf = "o h\r1 lett+ ! ov5 be mod]ate4 ,fro/1 if lik$4 ,,fruit ,,cake4 ,"o p\nd ( butt]2 "o p\nd ( sug>2 "o p\nd & a qu>t] ( sift$ fl\r2 t5 eggs2 two nutmegs grat$2 a tablespoonful ea* ( gr\nd cloves1 c9namon1 & allspice2 a teaspoonful ( soda2 a cup ( br&y or w9e1 & "o ( d>k molasses2 "o p\nd ( citron2 two p\nds ( /on$ & *opp$ rais9s1 & two ( currants wa%$ & dri$4 ,dr$ge ! prep>$ fruit ) en\gh ( ! fl\r to coat x ?or\ghly4 ,to h ! cake v d>k & ri* look+1 br[n ! fl\r a little1 tak+ great c>e n to scor* x4 ,cream ! butt]1 & add ! sug>1 9 :i* ! spices h be5 mix$2 !n ! beat5 yolks ( eggs2 !n ! :ites beat5 to a /iff fro?1 & ! fl\r4 ,dissolve ! soda 9 a v little w>m wat]1 & add4 ,n[ /ir 9 ! fruit4 ,h ei!r "o l>ge1 r\nd pan1 or two small] ones4 ,put at lea/ ?ree ?icknesses ( butt]$ lett]-pap] on ! sides & bottom2 turn 9 ! mixture1 & bake = ?ree h\rs 9 a mod]ate ov54 ,cov] ) ?ick pap] if !re is ! lea/ dang] ( scor*+4 ,?is w keep1 if well fro/$1 = two ye>s4 ,,dov] ,,cake4 ,"o p\nd ( fl\r2 "o p\nd ( sug>2 half a p\nd ( butt]2 "o teacup ( milk2 six eggs2 "o teaspoonful ( bak+ p[d]2 "o grat$ nutmeg4 ,cream ! butt]2 add fir/ sug>1 !n beat5 yolks ( eggs & milk1 !n :ites ( eggs beat5 to a /iff fro?1 & la/ ! fl\r4 ,bake =ty-five m9utes 9 a l>ge dripp+-pan1 sift+ f9e sug> ov] ! top1 & cut 9 small squ>es2 or x may be bak$ 9 "o r\nd loaf1 & fro/$ on ! bottom1 or 9 small t9s4 ,half a p\nd ( citron cut f9e is (t5 add$4 ,,:ite ,,or ,,silv] ,,cake4 ,half a cup ( butt]2 a heap+ cupful ( p[d]$ sug>2 two cups ( fl\r1 ) a teaspoonful ( bak+ p[d] sift$ 92 half a cup ( milk2 :ites ( six eggs2 "o teaspoonful ( almond extract4 ,cream ! butt]1 & add ! fl\r1 beat+ till x is a smoo? pa/e4 ,beat ! :ites to a /iff fro?1 & add ! sug> & ess5ce4 ,n[ mix bo? quickly1 & bake 9 a %eet ab\t an in* & a half ?ick4 ,ab\t half an h\r w be ne$$4 ,fro/ :ile hot1 ) "o :ite ( egg1 beat5 t5 m9utes ) a small cup ( sift$ p[d]$ sug>1 & juice ( half a lemon4 ,?is fro/+ h>d5s v quickly4 ,be=e x is q h>d1 divide x into oblong or squ>e pieces1 scor+ at int]vals ) ! back ( a l>ge knife4 ,! milk c be omitt$ if a ri*] cake is want$4 ,x may also be bak$ 9 jelly-cake t9s2 "o small cocoanut grat$1 & mix$ ) "o cup ( sug>1 & spread betwe51 & ! :ole fro/$4 ,or beat ! :ite ( an egg ) "o cup ( sug>1 & ! juice ( "o l>ge or two small oranges1 & spread betwe54 ,ei!r =m is delici\s4 ,,gold ,,cake4 ,"o cup ( sug>2 half a cup ( butt]2 two cups ( fl\r2 yolks ( six eggs2 grat$ r9d & juice ( a lemon or orange2 half a teaspoonful ( soda1 mix$ ) ! fl\r1 & sift$ twice4 ,cream ! butt]2 add ! sug>1 !n ! beat5 yolks & ! fl\r1 beat+ h>d = sev]al m9utes4 ,la/1 add ! lemon or orange juice1 & bake l silv] cake2 fro/+1 if lik$4 ,if fro/+ is made = ei!r or bo? cakes1 ! extra yolks may be us$ 9 mak+ ?is "o1 eight be+ /ill nic] ?an six4 ,,bread ,,cake4 ,two cups or a p9t-b[lful ( rais$ d\gh ready = bak+2 "o cup ( butt]2 two cups ( sug>2 "o teaspoonful ( gr\nd c9namon1 or half a nutmeg grat$2 ?ree eggs2 "o teaspoonful ( soda 9 qu>t] ( a cup ( w>m wat]1 & half a cup ( fl\r4 ,cream ! butt]1 & add ! sug>4 ,!n put 9 ! bread d\gh1 & "w toge!r till well mix$4 ,! h& is be/ = ?is1 ?\gh x c be done ) a wood5 spoon4 ,add ! eggs1 !n ! fl\r1 & la/ ! soda4 ,let x /& 9 a w>m place = "o h\r1 & bake 9 a mod]ate ov5 =ty-five m9utes1 te/+ ) a broom-/raw4 ,a p\nd ( /on$ & *opp$ rais9s is a nice addition4 ,omitt+ !m1 & add+ fl\r en\gh to roll out1 makes an excell5t rais$ d\ghnut or bun4 ,let x rise two h\rs2 !n cut 9 %apes1 & fry 9 boil+ l>d4 ,or1 = buns1 bake 9 a quick ov51 &1 a m9ute be=e tak+ out1 bru% ! top ) a spoonful ( sug> & milk mix$ toge!r4 ,,pla9 ,,buns4 ,"o p9t-b[lful ( d\gh2 "o cup ( sug>2 butt] ! size ( an egg2 "o teaspoonful ( c9namon4 ,boll ! d\gh ?94 ,spread ! butt] ^u x4 ,mix sug> & c9namon toge!r1 & spr9kle on x4 ,n[ turn ov] ! edges ( ! d\gh c>efully to keep ! sug> 91 & press & "w g5tly = a few m9utes1 t x may n break ?r\gh4 ,knead till ?or\ghly mix$4 ,roll out2 cut l biscuit1 & let !m rise an h\r1 bak+ 9 a quick ov54 ,! same rule c be us$ = rais$ d\ghnuts4 ,,d\ghnuts4 ,fir/ put on ! l>d1 & let x be heat+ gradually4 ,to te/ x :5 hot1 drop 9 a bit ( bread2 if x br[ns z y c\nt tw5ty1 x is "r4 ,nev] let x boil furi\sly1 or scor*4 ,?is is ! rule = all fry+1 :e!r fritt]s1 croquettes1 or cakes4 ,"o qu>t ( fl\r into :i* has be5 sift$ a teaspoonful ( salt1 & "o ( soda if s\r milk is us$1 or two ( bak+ p[d] if sweet milk4 ,if cream c be _h1 use "p cream1 all[+ "o l>ge cup ( milk1 or cream & milk4 ,"o heap+ cup ( f9e br[n sug>2 "o teaspoonful ( gr\nd c9namon1 & half a "o ( mace or nutmeg2 use "o spoonful ( butt]1 if y h no cream1 /irr+ x into ! sug>4 ,add two or ?ree beat5 eggs2 mix+ all z 9 g5]al directions = cake4 ,!y c be made )\t eggs4 ,roll out2 cut 9 %apes1 & fry br[n1 tak+ !m out ) a =k into a sieve set ov] a pan t all fat may dra9 (f4 ,cut ?91 & bak$ br[n 9 a quick ov51 ^! make a good pla9 cooky4 ,,g+] ,,snaps4 ,"o cup ( butt] & l>d or dripp+ mix$1 or dripp+ alone c be us$2 "o cup ( molasses2 "o cup ( br[n sug>2 two teaspoonfuls ( g+]1 & "o ea* ( clove1 allspice1 & mace2 "o teaspoonful ( salt1 & "o ( soda dissolv$ 9 half a cup ( hot wat]2 "o egg4 ,/ir toge!r ! %ort5+1 sug>1 molasses1 & spice4 ,add ! soda1 & !n sift$ fl\r en\gh to make a d\gh1--ab\t ?ree p9ts4 ,turn on to ! bo>d1 & knead well4 ,take ab\t qu>t] ( x1 & roll out ?9 z a knife-blade4 ,bake 9 a quick ov54 ,!y w bake 9 five m9utes1 & w keep = mon?s4 ,by us+ only f\r cups ( fl\r1 ?is c be bak$ 9 a loaf z spic$ g+]bread2 or x c be roll$ half an in* ?ick1 & bak$ z a cooky4 ,9 ?is1 z 9 all cakes1 exp]i5ce w tea* y _m v>iations4 ,,pla9 ,,g+]bread4 ,two cups ( molasses2 "o ( s\r milk2 half a cup ( l>d or dripp+s2 f\r cups ( fl\r2 two teaspoonfuls ( g+]1 & "o ( c9namon2 half a teaspoonful ( salt2 "o egg1 & a teaspoonful ( soda4 ,mix molasses & %ort5+2 add ! spice & egg1 !n ! milk1 & la/ ! fl\r1 ) soda sift$ 9 x4 ,bake at once 9 a %eet ab\t an in* ?ick = half an h\r4 ,try ) a broom-/raw4 ,good hot = lun* ) *ocolate4 ,a pla9 cooky is made by add+ fl\r en\gh to roll out4 ,! egg may be omitt$4 ,,jumbles4 ,! ri*e/ jumbles are made f ei!r ! rule = ,p\nd or ,dov] ,cake1 ) fl\r en\gh add$ to roll out4 ,! ,cup-,cake rule makes good b pla9] ones4 ,make r+s1 ei!r by cutt+ 9 long /rips & jo9+ ! ends1 or by us+ a l>ge & small cutt]4 ,sift sug> ov] ! top1 & bake a delicate br[n4 ,by add+ a l>ge spoonful ( yell[ g+]1 any ( ^! rules become h>d sug>-g+]bread1 & all w keep = a long "t4 ,,drop ,,cakes4 ,any ( ! rules la/ m5tion$ become drop cakes by butt]+ muff9-t9s or t9 %eets1 & dropp+ a teaspoonful ( ^! mixtures into !m4 ,if on %eets1 let !m be two in*es ap>t4 ,sift sug> ov] ! top1 & bake 9 a quick ov54 ,!y are done z soon z br[n4 ,,cream ,,cakes4 ,"o p9t ( boil+ wat] 9 a saucepan4 ,melt 9 x a piece ( butt] ! size ( an egg4 ,add half a teaspoonful ( salt4 ,:ile /ill boil+1 /ir 9 "o l>ge cup ( fl\r1 & cook = ?ree m9utes4 ,take f ! fire2 cool t5 m9utes2 !n break 91 "o by "o1 six eggs1 & beat till smoo?4 ,h muff9-pans butt]$1 or l>ge bak+-%eets4 ,drop a spoonful ( ! mixture on !m1 all[+ room to spread1 & bake half an h\r 9 a quick ov54 ,cool on a sieve1 &1 :5 cool1 fill ) a cream made z bel[4 ,,fill+ ,,= ,,cream ,,cakes4 ,"o p9t ( milk1 "o cup ( sug>1 two eggs1 half a cup ( fl\r1 & a piece ( butt] ! size ( a walnut4 ,mix ! sug> & fl\r1 add ! beat5 eggs1 & beat all till smoo?4 ,/ir into ! boil+ milk ) a teaspoonful ( salt1 & boil = fifte5 m9utes4 ,:5 cold1 add a teaspoonful ( vanilla or lemon4 ,make a slit 9 ea* cake1 & fill ) ! cream4 ,corn-/>* may be us$ in/ead ( fl\r4 ,?is makes a v nice fill+ = pla9 cup cake bak$ on jelly-cake t9s4 ,,m]+ues1 ,,or ,,kisses4 ,:ites ( ?ree eggs beat5 to a /iff fro?2 qu>t] ( a p\nd ( sift$ p[d]$ sug>2 a few drops ( vanilla4 ,add ! sug> to ! :ites4 ,h ready a h>d-wood bo>d :i* fits ! ov54 ,wet ! top well ) boil+ wat]1 & cov] x ) %eets ( lett]-pap]4 ,drop ! m]+ue mixture on ?is 9 l>ge spoonfuls1 & set 9 a v sl[ ov54 ,! secret ( a good m]+ue is to dry1 n bake2 & !y %\ld be 9 ! ov5 at lea/ half an h\r4 ,take !m out :5 dry4 ,slip a ?91 %>p knife "u ea* "o1 & put two toge!r2 or scoop out ! s(t "p v c>efully1 & fill ) a little jelly or ) :ipp$ cream4 ,,pa/ry ,,& ,,pies4 ,9 ! fir/ place1 don't make ei!r1 except v semi-occasionally4 ,pa/ry1 ev5 :5 good1 is s indige/ible t *ildr5 %\ld nev] h x1 & _! eld]s b seldom4 ,a nice %ort-cake made z on p4 #bji1 & fill$ ) /ew$ fruit1 or ) fre% b]ries ma%$ & sweet5$1 is q z agreeable to eat1 & f> m :olesome4 ,b1 z p w bo? make & eat pie-cru/1 ! be/ rules kn[n are giv54 ,butt]1 be+ m :olesome ?an l>d1 %\ld always be us$ if x c be af=d$4 ,a mixture ( l>d & butt] is next be/4 ,cl>ifi$ dripp+ makes a good cru/ = meat pies1 & cream c also be us$4 ,= dumpl+s no?+ c be bett] ?an a light biscuit-cru/1 made z on p4 #bjh4 ,x is also good = meat pies4 ,,pla9 ,,pie-,,cru/4 ,"o qu>t ( fl\r2 "o ev5 teacup ( l>d1 & "o ( butt]2 "o teacup ( ice-wat] or v cold wat]2 & a teaspooonful ( salt4 ,rub ! l>d & salt into ! fl\r till x is dry & crumbly4 ,add ! ice-wat]1 & "w to a smoo? d\gh4 ,wa% ! butt]1 & h x cold & firm z possible4 ,divide x 9 ?ree p>ts4 ,roll out ! pa/e1 & dot x all ov] ) bits f "o "p ( ! butt]4 ,spr9kle ) fl\r1 & roll up4 ,roll out1 & repeat till ! butt] is gone4 ,if ! cru/ c n[ /& on ! ice = half an h\r1 x w be nic] & m flaky4 ,?is am\nt w make ?ree good-siz$ pies4 ,en\gh = ! bottom cru/s c be tak5 (f aft] "o roll+ 9 ( butt]1 ?us mak+ ! top cru/ ri*]4 ,l>d alone w make a t5d]1 b n a flaky1 pa/e4 ,,puff ,,pa/e4 ,"o p\nd ( fl\r2 ?ree-qu>t]s ( a p\nd ( butt]2 "o teacupful ( ice-wat]2 "o teaspoonful ( salt1 & "o ( sug>2 yolk ( "o egg4 ,wa% ! butt]2 divide into ?ree p>ts1 res]v+ a bit ! size ( an egg2 & put x on ! ice = an h\r4 ,rub ! bit ( butt]1 ! salt1 & sug>1 into ! fl\r1 & /ir 9 ! ice-wat] & egg beat5 toge!r4 ,make into a d\gh1 & knead on ! mold+-bo>d till glossy & firm3 at lea/ t5 m9utes w be requir$4 ,roll out into a %eet t5 or twelve in*es squ>e4 ,cut a cake ( ! ice-cold butt] 9 ?9 slices1 or flatt5 x v ?9 ) ! roll+-p94 ,lay x on ! pa/e1 spr9kle ) fl\r1 & fold ov] ! edges4 ,press x 9 some:at ) ! roll+-p91 & roll out aga94 ,always roll f y4 ,d ?is aga9 & aga9 till ! butt] is all us$1 roll+ up ! pa/e aft] ! la/ cake is 91 & !n putt+ x on ! ice = an h\r or m4 ,h fill+ all ready1 & let ! pa/e be z ne>ly ice-cold z possible :5 x goes into ! ov54 ,!re are mu* m elaborate rules2 b ?is insures h&some pa/e4 ,make a pla9] "o = ! bottom cru/s4 ,cov] puff pa/e ) a damp clo?1 & x may be kept on ! ice a day or two be=e bak+4 ,,patties ,,f ,,puff ,,pa/e4 ,roll ! pa/e ab\t a ?ird ( an in* ?ick1 & cut out ) a r\nd or oval cutt] ab\t two in*es 9 diamet]4 ,take a cutt] half an in* small]1 & press x into ! piece already cut out1 s z to s9k half-way ?r\gh ! cru/3 ?is to m>k out ! top piece4 ,lay on t9s1 & bake to a delicate br[n4 ,!y %\ld treble 9 ?ickness by ris+1 & require f tw5ty m9utes to half an h\r to bake4 ,:5 done1 ! m>k$-out top c easily be remov$4 ,take out ! s(t inside1 & fill ) sweetmeats = dess]t1 or ) m9c$ *ick5 or oy/]s prep>$ z on p4 #adj4 ,,gr&mo!r',s ,,apple ,,pie4 ,l9e a deep pie-plate ) pla9 pa/e4 ,p>e s\r apples1--gre5+s are be/2 qu>t]1 & cut 9 ?9 slices4 ,all[ "o cup ( sug>1 & qu>t] ( a grat$ nutmeg mix$ ) x4 ,fill ! pie-plate heap+ full ( ! slic$ apple1 spr9kl+ ! sug> betwe5 ! lay]s4 ,x w require n less ?an six good-siz$ apples4 ,wet ! edges ( ! pie ) cold wat]2 lay on ! cov]1 & press d[n securely1 t no juice may escape4 ,bake ?ree-qu>t]s ( an h\r1 or a little less if ! apples are v t5d]4 ,no pie 9 :i* ! apples are /ew$ be=eh& c comp>e ) ?is 9 flavor4 ,if !y are us$1 /ew till t5d]1 & /ra94 ,sweet5 & flavor to ta/e4 ,fill ! pies1 & bake half an h\r4 ,,dri$-,,apple ,,pies4 ,wa% "o p9t ( dri$ apples1 & put 9 a porcela9 kettle ) two qu>ts ( w>m wat]4 ,let !m /& all night4 ,9 ! morn+ put on ! fire1 & /ew sl[ly = an h\r4 ,!n add "o p9t ( sug>1 a teaspoonful ( dri$ lemon or orange r9d1 or half a fre% lemon slic$1 & half a teaspoonful ( c9namon4 ,/ew half an h\r long]1 & !n use = fill+ ! pies4 ,! apple c be /ra9$ if pref]r$1 & a teaspoonful ( butt] add$4 ,?is quantity w make two pies4 ,dri$ pea*es are treat$ 9 ! same way4 ,,lemon ,,pies4 ,?ree lemons1 juice ( all & ! grat$ r9d ( two2 two cups ( sug>2 ?ree cups ( boil+ wat]2 ?ree tablespoonfuls ( corn-/>* dissolv$ 9 a little cold wat]2 ?ree eggs2 a piece ( butt] ! size ( an egg4 ,p\r ! boil+ wat] on ! dissolv$ corn-/>*1 & boil = five m9utes4 ,add ! sug> & butt]1 ! yolks ( ! eggs beat5 to a fro?1 & la/ ! lemon juice & r9d4 ,l9e ! plates ) cru/1 putt+ a n>r[ rim ( x ar\nd ea* "o4 ,p\r 9 ! fill+1 & bake half an h\r4 ,beat ! :ites to a /iff fro?2 add half a teacup ( p[d]$ sug> & t5 drops ( lemon extract1 &1 :5 ! pie is bak$1 spread ?is on4 ,! heat w cook x suffici5tly1 b x c be br[n$ a mom5t 9 ! ov54 ,if to be kept a day1 d n make ! fro/+ till j be=e us+4 ,! :ites w keep 9 a cold place4 ,orange pie c be made 9 ! same way4 ,,sweet-,,potato ,,pie ,,or ,,pudd+4 ,"o p\nd ( hot1 boil$ sweet potato rubb$ ?r\gh a sieve2 "o cup ( butt]2 "o heap+ cup ( sug>2 half a grat$ nutmeg2 "o glass ( br&y2 a p9* ( salt2 six eggs4 ,add ! sug>1 spice1 & butt] to ! hot potato4 ,beat :ites & yolks sep>ately1 & add1 & la/ ! br&y4 ,l9e deep plates ) nice pa/e1 mak+ a rim ( puff pa/e4 ,fill ) ! mixture1 & bake till ! cru/ is done1--ab\t half an h\r4 ,wick$ly ri*1 b v delici\s4 ,iri% potatoes c be treat$ 9 ! same way1 & are m delicate4 ,,squa% ,,or ,,pumpk9 ,,pie4 ,prep>e & /eam z 9 directions on p4 #aid4 ,/ra9 ?r\gh a sieve4 ,to a qu>t ( ! /ra9$ squa% add "o qu>t ( new milk1 ) a spoonful or two ( cream if possible2 "o heap+ cup ( sug> into :i* has be5 /irr$ a teaspoonful ( salt1 a heap+ "o ( g+]1 & half a "o ( c9namon4 ,mix ?is ) ! squa%1 & add f two to f\r well-beat5 eggs4 ,bake 9 deep plates l9$ ) pla9 pie-cru/4 ,!y are done :5 a knife-blade on be+ run into ! middle comes out clean4 ,ab\t =ty m9utes w be en\gh4 ,= pumpk9 pie half a cup ( molasses may be add$1 & ! eggs c be omitt$1 sub/itut+ half a cup ( fl\r mix$ ) ! sug> & spice be=e /irr+ 94 ,a teaspoonful ( butt] c also be add$4 ,,*]ry ,,& ,,b]ry ,,pies4 ,h a v deep plate1 & ei!r no "u cru/ save a rim1 or a v ?9 "o4 ,all[ a cup ( sug> to a qu>t ( fruit1 b no spices4 ,/one *]ries4 ,prick ! upp] cru/ half a doz5 times ) a =k to let out ! /eam4 ,= rhub>b or pie-plant pies1 peel ! /alks2 cut !m 9 little bits1 & fill ! pie4 ,bake ) an upp] cru/4 ,,cu/>d ,,pie4 ,l9e & rim deep plates ) pa/ry1 a ?9 cu/>d pie be+ v poor4 ,beat toge!r a teacupful ( sug>1 f\r eggs1 & a p9* ( salt1 & mix sl[ly ) "o qu>t ( milk4 ,fill ! plate up to ! pa/ry rim aft] x is 9 ! ov51 & bake till ! cu/>d is firm1 try+1 z = squa% pies1 ) a knife-blade4 ,,m9ce-,,meat ,,= ,,pies4 ,two p\nds ( cold roa/ or boil$ beef1 or a small beef-tongue1 boil$ ! day be=eh&1 cool$ & *opp$2 "o p\nd ( beef-suet1 fre$ f all /r+s1 & *opp$ f9e z p[d]2 two p\nds ( rais9s /on$ & *opp$2 "o p\nd ( currants wa%$ & dri$2 six p\nds ( *opp$ apples2 half a p\nd ( citron cut 9 slips2 two p\nds ( br[n sug>2 "o p9t ( molasses2 "o qu>t ( boil$ cid]2 "o p9t ( w9e or br&y1 or a p9t ( any nice sirup f sweet pickles may be sub/itut$2 two heap+ tablespoonfuls ( salt2 "o teaspoonful ( pepp]2 ?ree tablespoonfuls ( gr\nd c9namon2 two ( allspice2 "o ( clove2 "o ( mace2 ?ree grat$ nutmegs2 grat$ r9d & juice ( ?ree lemons2 a cupful ( *opp$1 c&i$ orange or lemon peel4 ,mix spices & salt ) sug>1 & /ir into ! meat & suet4 ,add ! apples1 & !n ! cid] & o!r wett+1 /irr+ v ?or\ghly4 ,la/ly1 mix 9 ! fruit4 ,fill & bake z 9 apple pies4 ,?is m9ce-meat w keep two mon?s easily4 ,if x f]m5ts at all1 put ov] ! fire 9 a porcela9-l9$ kettle1 & boil half an h\r4 ,ta/e1 & judge = y\rselves :e!r m or less spice is ne$$4 ,butt] c be us$ in/ead ( suet1 & proportions v>i$ to ta/e4 ,,rammek9s1 ,,or ,,*eese ,,/raws4 ,"o p\nd ( puff pa/e2 "o cup ( good grat$ *eese4 ,roll ! pa/e half an in* ?ick2 spr9kle on half ! *eese2 press 9 lightly ) ! roll+-p92 roll up1 & roll out aga91 us+ ! o!r half ( ! *eese4 ,fold1 & roll ab\t a ?ird ( an in* ?ick4 ,cut 9 long1 n>r[ /rips1 f\r or five in*es long & half an in* wide1 & bake 9 a quick ov5 to a delicate br[n4 ,excell5t ) *ocolate at lun*1 or = dess]t ) fruit4 99 99 99 99 99 ,,pudd+s ,,boil$ ,,& ,,bak$4 ,= boil$ pudd+s a regul> pudd+-boil] hold+ f ?ree p9ts to two qu>ts is be/1 a t9 pail ) a v tight-fitt+ cov] answ]+ in/ead1 ?\gh n z good4 ,= l>ge dumpl+s a ?ick pudd+-clo?--! be/ be+ ( ,canton flannel1 us$ ) ! nap-side out--%\ld be dipp$ 9 hot wat]1 & wrung out1 dr$g$ ev5ly & ?ickly ) fl\r1 & laid ov] a l>ge b[l4 ,f half to ?ree-qu>t]s ( a y>d squ>e is a good size4 ,9 fill+ ?is1 pile ! fruit or b]ries on ! roll$-out cru/ :i* has be5 laid 9 ! middle ( ! clo?1 & ga!r ! edges ( ! pa/e ev5ly ov] x4 ,!n ga!r ! clo? up1 leav+ room = ! dumpl+ to swell1 & ty+ v tightly4 ,9 turn+ out1 lift to a di%2 press all ! wat] f ! ends ( ! clo?2 untie & turn away f ! pudd+1 & lay a hot di% ^u x1 turn+ ov] ! pudd+ into x1 & s]v+ at once1 z x d>k5s or falls by /&+4 ,9 us+ a boil]1 butt] well1 & fill only two-?irds full t ! mixture may h room to swell4 ,set x 9 boil+ wat]1 & see t x is kept at ! same height1 ab\t an in* f ! top4 ,cov] ! out] kettle t ! /eam may be kept 94 ,small dumpl+s1 ) a s+le apple or pea* 9 ea*1 c be cook$ 9 a /eam]4 ,pudd+s are n only mu* m :olesome1 b less exp5sive ?an pies4 ,,apple ,,dumpl+4 ,make a cru/1 z = biscuit1 or a potato-cru/ z foll[s3 ,?ree l>ge potatoes1 boil$ & ma%$ :ile hot4 ,add to !m two cups ( sift$ fl\r & "o teaspoonful ( salt1 & mix ?or\ghly4 ,n[ *op or cut into x "o small cup ( butt]1 & mix into a pa/e ) ab\t a teacupful ( cold wat]4 ,dr$ge ! bo>d ?ick ) fl\r1 & roll out1--?ick 9 ! middle1 & ?9 at ! edges4 ,fill1 z direct$1 ) apples p>$ & qu>t]$1 eight or t5 good-siz$ ones be+ en\gh = ?is am\nt ( cru/4 ,boil = ?ree h\rs4 ,turn out z direct$1 & eat ) butt] & sirup or ) a made sauce4 ,pea*es p>$ & halv$1 or cann$ ones dra9$ f ! sirup1 c be us$4 ,9 ?is case1 prep>e ! sirup = sauce1 z on p4 #agb4 ,blueb]ries are excell5t 9 ! same way4 ,,engli% ,,plum ,,pudd+1 ,,or ,,*ri/mas ,,pudd+4 ,"o p\nd ( rais9s /on$ & cut 9 two2 "o p\nd ( currants wa%$ & dri$2 "o p\nd ( beef-suet *opp$ v f9e2 "o p\nd ( bread-crumbs2 "o p\nd ( fl\r2 half a p\nd ( br[n sug>2 eight eggs2 "o p9t ( sweet milk2 "o teaspoonful ( salt2 a tablespoonful ( c9namon2 two grat$ nutmegs2 a glass ea* ( w9e & br&y4 ,prep>e ! fruit1 & dr$ge ?ickly ) fl\r4 ,soak ! bread 9 ! milk2 beat ! eggs1 & add4 ,/ir 9 ! re/ ( ! fl\r1 ! suet1 & la/ ! fruit4 ,boil six h\rs ei!r 9 a clo? or l>ge mold4 ,half ! am\nts giv5 makes a good-siz$ pudd+2 b1 z x w keep ?ree mon?s1 x might be boil$ 9 two molds4 ,s]ve ) a ri* sauce4 ,,any-,,day ,,plum ,,pudd+4 ,"o cup ( sweet milk2 "o cup ( molasses2 "o cup ea* ( rais9s & currants2 "o cup ( suet *opp$ f9e1 or1 in/ead1 a small cup ( butt]2 "o teaspoonful ( salt1 & "o ( soda1 sift$ ) ?ree cups ( fl\r2 "o teaspoonful ea* ( c9namon & allspice4 ,mix milk1 molasses1 suet1 & spice2 add fl\r1 & !n ! fruit4 ,put 9 a butt]$ mold1 & boil ?ree h\rs4 ,eat ) h>d or liquid sauce4 ,a cupful ea* ( prunes & dates or figs c be sub/itut$ = ! fruit1 & is v nice2 & ! same am\nt ( dri$ apple1 measur$ aft] soak+ & *opp+1 is also good4 ,or ! fruit c be omitt$ altoge!r1 9 :i* case x becomes ,troy ,pudd+4 ,,batt] ,,pudd+1 ,,boil$ ,,or ,,bak$4 ,two cups ( fl\r 9 :i* is sift$ a heap+ teaspoonful ( bak+ p[d]1 two cups ( sweet milk1 f\r eggs1 "o teaspoonful ( salt4 ,/ir ! fl\r gradually into ! milk1 & beat h>d = five m9utes4 ,beat yolks & :ites sep>ately1 & !n add to batt]4 ,h ! pudd+-boil] butt]$4 ,p\r 9 ! batt]1 & boil /eadily = two h\rs4 ,x may also be bak$ an h\r 9 a butt]$ pudd+-di%4 ,s]ve at once1 :5 done1 ) a liquid sauce4 ,,sund]l& ,,pudd+s4 ,are m]ely puffs or pop-ov]s eat5 ) sauce4 ,see p4 #bji4 ,,bread ,,pudd+4 ,"o cup ( dri$ & roll$ bread-crumbs1 or "o p9t ( fre% ones2 "o qu>t ( milk2 two eggs2 "o cup ( sug>2 half a teaspoonful ( c9namon2 a little grat$ nutmeg2 a saltspoonful ( salt4 ,soak ! crumbs 9 ! milk = an h\r or two2 mix ! spice & salt ) ! sug>1 & beat ! eggs ) x1 /irr+ !m sl[ly into ! milk4 ,butt] a pudd+-di%2 p\r 9 ! mixture2 & bake half an h\r1 or till done4 ,try ) a knife-blade1 z 9 g5]al directions4 ,! :ites may be kept out = a m]+ue1 all[+ half a teacup ( p[d]$ sug> to !m4 ,by us+ fre% bread-crumbs & f\r eggs1 ?is becomes :at is kn[n z ,que5 ( ,pudd+s4 ,z soon z done1 spread ! top ) half a cup ( any acid jelly1 & cov] ) ! :ites :i* h be5 beat5 /iff1 ) a teacupful ( sug>4 ,br[n slightly 9 ! ov54 ,half a p\nd ( rais9s may be add$4 ,,bread-,,&-,,butt] ,,pudd+4 ,fill a pudd+-di% two-?irds full ) v ?9 slices ( bread & butt]4 ,a cupful ( currants or dri$ *]ries may be spr9kl$ betwe5 ! slices4 ,make a cu/>d ( two eggs beat5 ) a cup ( sug>2 add a qu>t ( milk1 & p\r ov] ! bread4 ,cov] ) a plate1 & set on ! back ( ! /ove an h\r2 !n bake f half to ?ree-qu>t]s ( an h\r4 ,s]ve v hot1 z x falls :5 cool4 ,,bread-,,&-,,apple ,,pudd+4 ,butt] a deep pudd+-di%1 & put fir/ a lay] ( crumbs1 !n "o ( any good acid apple1 slic$ r ?91 & s on till ! di% is ne>ly full4 ,six or eight apples & a qu>t ( fre% crumbs w fill a two-qu>t di%4 ,dissolve a cup ( sug> & "o teaspoonful ( c9namon 9 "o p9t ( boil+ wat]1 & p\r into ! di%4 ,let ! pudd+ /& half an h\r to swell2 !n bake till br[n1--ab\t ?ree-qu>t]s ( an h\r1--& eat ) liquid sauce4 ,x c be made ) slices ( bread & butt]1 in/ead ( crumbs4 ,,bird',s-,,ne/ ,,pudd+4 ,wa% "o teacupful ( tapioca1 & put x 9 "o qu>t ( cold wat] to soak = sev]al h\rs4 ,p>e & core z _m good apples z w fit 9 a two-qu>t butt]$ pudd+-di%4 ,:5 ! tapioca is s(t5$1 add a cupful ( sug>1 a p9* ( salt1 & half a teaspoonful ( c9namon1 & p\r ov] ! apples4 ,bake an h\r1 & eat ) or )\t sauce4 ,,tapioca ,,pudd+4 ,"o qu>t ( milk2 "o teacupful ( tapioca2 ?ree eggs2 a cup ( sug>2 a teaspoonful ( salt2 a tablespoonful ( butt]2 a teaspoonful ( lemon extract4 ,wa% ! tapioca1 & soak 9 ! milk = two h\rs1 sett+ x on ! back ( ! /ove to swell4 ,beat eggs & sug> toge!r1 res]v+ :ites = a m]+ue if lik$2 melt ! butt]1 & add1 & /ir into ! milk4 ,bake half an h\r4 ,sago pudd+ is made 9 ! same way4 ,,tapioca ,,cream4 ,"o teacupful ( tapioca wa%$ & soak$ ov]-night 9 "o p9t ( w>m wat]4 ,next morn+ add a qu>t ( milk & a teaspoonful ( salt1 & boil 9 a milk-boil] = two h\rs4 ,j be=e tak+ x f ! fire1 add a tablespoonful ( butt]1 a teaspoonful ( vanilla1 & ?ree eggs beat5 ) a cup ( sug>4 ,! :ites may be made 9 a m]+ue4 ,p\r into a glass di% :i* has _h w>m wat] /&+ 9 x1 to prev5t crack+1 & eat cold4 ,rice or sago cream is made 9 ! same way4 ,,pla9 ,,rice ,,pudd+4 ,"o cup ( rice2 ?ree p9ts ( milk2 "o heap+ cup ( sug>2 "o teaspoonful ( salt4 ,wa% ! rice well4 ,butt] a two-qu>t pudd+-di%1 & /ir rice1 sug>1 & salt toge!r4 ,p\r on ! milk4 ,grate nutmeg ov] x1 & bake = ?ree h\rs4 ,v good4 ,,m9ute ,,pudd+4 ,"o qu>t ( milk2 "o p9t ( fl\r2 two eggs2 "o teaspoonful ( salt4 ,boil ! milk 9 a d\ble boil]4 ,beat ! eggs1 & add ! fl\r sl[ly1 ) en\gh ( ! milk to make x smoo?4 ,/ir into ! boil+ milk1 & cook x half an h\r4 ,eat ) liquid sauce or sirup4 ,x is (t5 made )\t eggs4 ,,corn-,,/>* ,,pudd+4 ,"o qu>t ( milk2 f\r tablespoonfuls ( corn-/>*2 "o cup ( sug>2 ?ree eggs2 a teaspoonful ea* ( salt & vanilla4 ,boil ! milk2 dissolve ! corn-/>* 9 a little cold milk1 & add4 ,cook five m9utes1 & add ! eggs & flavor+ beat5 ) ! sug>4 ,turn into a butt]$ di%1 & bake fifte5 m9utes1 cov]+ !n ) a m]+ue made ( ! :ites1 or cool 9 molds1 9 ?is case us+ only ! :ites ( ! eggs4 ,! yolks c be made 9 a cu/>d to p\r ar\nd !m4 ,a cup ( grat$ cocoanut c be add$1 or two teaspoonfuls ( *ocolate /irr$ smoo? 9 a little boil+ wat]4 ,,gelat9e ,,pudd+4 ,f\r eggs2 "o p9t ( milk2 "o cup ( sug>2 a saltspoonful ( salt2 a teaspoonful ( lemon or vanilla2 a ?ird ( a box ( gelat9e4 ,soak ! gelat9e a few m9utes 9 a little cold wat]1 & !n dissolve x 9 ?ree-qu>t]s ( a cup ( boil+ wat]4 ,h ready a cu/>d made f ! milk & yolks ( ! eggs4 ,beat ! yolks & sug> toge!r1 & /ir into ! boil+ milk4 ,:5 cold1 add ! gelat9e wat] & ! :ites ( ! eggs beat5 v /iff4 ,p\r into molds4 ,x is bo? pretty & good4 ,,cab9et ,,pudd+4 ,"o qu>t ( milk2 half a package ( gelat9e2 a teaspoonful ea* ( salt & vanilla2 a cup ( sug>4 ,boil ! milk2 soak ! gelat9e fifte5 m9utes 9 a little cold wat]2 dissolve 9 ! boil+ milk1 & add ! sug> & salt4 ,n[ butt] a ,*>lotte-,russe mold ?ickly4 ,cut slips ( citron into leaves or pretty %apes1 & /ick on ! mold4 ,fill x lightly ) any light cake1 ei!r pla9 or ri*4 ,/ra9 on ! gelat9e & milk1 & set 9 a cold place4 ,turn out be=e s]v+4 ,delicate crack]s may be us$ in/ead ( cake4 ,,corn-,,meal ,,or ,,indian ,,pudd+4 ,"o qu>t ( milk2 "o cup ( sift$ corn meal2 "o cup ( molasses 7n sirup72 "o teaspoonful ( salt4 ,/ir meal1 salt1 & molasses toge!r4 ,boil ! milk1 & add sl[ly4 ,butt] a pudd+-di%1 & p\r 9 ! mixture2 add+1 aft] x is set 9 ! ov51 "o cup ( cold milk p\r$ ov] ! top4 ,bake ?ree h\rs 9 a mod]ate ov54 99 99 99 99 99 ,,cu/>ds1 ,,creams1 ,,jellies1 ,,etc4 ,,bak$ ,,cu/>d4 ,"o qu>t ( milk2 f\r eggs2 "o teacup ( sug>2 half a teaspoonful ( salt2 nutmeg4 ,boil ! milk4 ,beat ! eggs v light1 & add ! sug> & salt4 ,p\r on ! milk v sl[ly1 /irr+ con/antly4 ,bake 9 a pudd+-di% or 9 cups4 ,if 9 cups1 set !m 9 a bak+-pan1 & half fill x ) boil+ wat]4 ,grate nutmeg ov] ea*4 ,! secret ( a good cu/>d is 9 sl[ bak+ & ! mo/ c>eful wat*+4 ,te/ (t5 ) a knife-blade1 & d n bake an in/ant aft] ! blade comes out smoo? & clean4 ,to be eat5 cold4 ,six eggs are g5]ally us$2 b f\r are pl5ty4 ,,boil$ ,,cu/>d4 ,"o qu>t ( milk2 ?ree or f\r eggs2 "o cup ( sug>2 "o teaspoonful ( vanilla2 half a teaspoonful ( salt2 "o teaspoonful ( corn-/>*4 ,boil ! milk4 ,dissolve ! corn-/>* 9 a little cold wat]1 & boil 9 ! milk five m9utes4 ,x prev5ts ! cu/>d f curdl+1 :i* o!rwise x is v apt to d4 ,beat ! eggs & sug> well toge!r1 /ir into ! milk1 & add ! salt & flavor+4 ,take at once f ! fire1 &1 :5 cool1 p\r ei!r into a l>ge glass di%1 cov]+ ) a m]+ue ( ! :ites1 or into small glasses ) a little jelly or jam at ! bottom ( ea*4 ,or ! :ites c be us$ 9 mak+ an apple-float1 z bel[1 & ! yolks = ! cu/>d4 ,= ,cocoanut ,cu/>d add a cup ( grat$ cocoanut2 = ,*ocolate1 two tablespoonfuls ( grat$ *ocolate dissolv$ 9 half a cup ( boil+ wat]4 ,,tipsy ,,pudd+4 ,make a boil$ cu/>d z direct$4 ,half fill a deep di% ) any light1 /ale cake4 ,add to a teacup ( w9e a teacup ( boil+ wat]1 & p\r ov] x4 ,add ! cu/>d j be=e s]v+4 ,,apple ,,float4 ,six good1 acid apples /ew$ & /ra9$4 ,:5 cold1 add a teacupful ( sug>1 half a teaspoonful ( vanilla1 & ! beat5 :ites ( ?ree or f\r eggs4 ,s]ve at once4 ,,blancmange4 ,"o qu>t ( milk2 "o cup ( sug>2 half a package ( gelat9e2 half a teaspoonful ( salt2 a teaspoonful ( any ess5ce lik$4 ,soak ! gelat9e t5 m9utes 9 half a cup ( cold wat]4 ,boil ! milk1 & add gelat9e & ! o!r +r$i5ts4 ,/ra9 into molds1 & let x /& 9 a cold place all night to h>d54 ,= *ocolate blancmange add two tablespoonfuls ( scrap$ *ocolate dissolv$ 9 a little boil+ wat]4 ,,spani% ,,cream4 ,make a blancmange z on p4 #bch2 b1 j be=e tak+ f ! fire1 add ! yolks ( f\r eggs1 & !n /ra94 ,! :ites c be us$ = m]+ues4 ,,:ipp$ ,,cream4 ,"o p9t ( ri* cream2 "o cup ( sug>2 "o glass ( %]ry or ,madeira4 ,mix all1 & put on ! ice an h\r1 z cream :ips mu* bett] :5 *ill$4 ,us+ a :ip-*urn enables x to be done 9 a few m9utes2 b a =k or egg-beat] w answ]4 ,skim (f all ! fro? z x rises1 & lay on a sieve to dra91 return+ ! cream :i* drips away to be :ipp$ ov] aga94 ,set on ! ice a %ort "t be=e s]v+4 ,,*>lotte ,,russe4 ,make a sponge cake z on p4 #baf1 & l9e a ,*>lotte mold ) x1 cutt+ a piece ! size ( ! bottom1 & fitt+ ! re/ ar\nd ! sides4 ,fill ) cream :ipp$ z above1 & let x /& on ! ice to set a little4 ,?is is ! easie/ =m ( ,*>lotte4 ,x is improv$ by ! beat5 :ites ( ?ree eggs /irr$ into ! cream4 ,flavor ) half a teaspoonful ( vanilla if lik$4 ,,bav>ian ,,cream4 ,:ip a p9t ( cream to a /iff fro?4 ,boil a p9t ( ri* milk ) a teacupful ( sug>1 & add a teaspoonful ( vanilla4 ,soak half a box ( gelat9e = an h\r 9 half a cup ( w>m wat]1 & add to ! milk4 ,add ! yolks ( f\r eggs beat5 smoo?1 & take f ! fire in/antly4 ,:5 cold & j beg9n+ to ?ick51 /ir 9 ! :ipp$ cream4 ,put 9 molds1 & set 9 a cold place4 ,?is c be us$ also = fill+ ,*>lotte ,russe4 ,= *ocolate add *ocolate z direct$ 9 rule = boil$ cu/>d2 = c(fee1 "o teacup ( cle>1 /rong c(fee4 ,,/rawb]ry ,,cream4 ,?ree p9ts ( /rawb]ries ma%$ f9e4 ,/ra9 ! juice1 & add a heap+ cup ( sug>1 & !n gelat9e soak$ z above1 & dissolv$ 9 a teacup ( boil+ wat]4 ,add ! p9t ( :ipp$ cream1 & p\r into molds4 ,,fruit ,,creams4 ,half a p9t ( pea* or p9e-apple m>malade /irr$ smoo? ) a teacupful ( sweet cream4 ,add gelat9e dissolv$ z 9 rule = /rawb]ry cream1 &1 :5 cold1 ! p9t ( :ipp$ cream4 ,^! creams are v delici\s1 & n z exp5sive z ri* pa/ry4 ,,omelette ,,s\fflee4 ,six :ites & ?ree yolks ( eggs2 ?ree tablespoonfuls ( p[d]$ sug> sift$2 a few drops ( lemon or vanilla4 ,beat ! yolks1 flavor+1 & sug> to a light cream2 beat ! :ites to ! /iffe/ fro?4 ,h ! yolks 9 a deep b[l4 ,turn ! :ites on to !m1 & d n /ir1 b mix1 by cutt+ d[n ?r\gh ! middle1 & gradually mix+ :ite & yell[4 ,turn on to a t9 or e>!n bak+-di% ) high sides1 & bake 9 a mod]ate ov5 f t5 to fifte5 m9utes4 ,x w rise v high1 & mu/ be s]v$ ! in/ant x is done1 to avoid its fall+4 ,,fri$ ,,cream4 ,"o p9t ( milk2 half a cup ( sug>2 yolks ( ?ree eggs2 two tablespoonfuls ( corn-/>* & "o ( fl\r mix$2 half a teaspoonful ( vanilla1 & two in*es ( /ick-c9namon2 a teaspoonful ( butt]4 ,boil ! c9namon 9 ! milk4 ,/ir ! corn-/>* & fl\r smoo? 9 a little cold milk or wat]1 & add to ! milk4 ,beat ! yolks light ) ! sug>1 & add4 ,take f ! fire2 take out ! c9namon1 & /ir 9 ! butt] & vanilla1 & p\r out on a butt]$ t9 or di%1 lett+ x be ab\t half an in* ?ick4 ,:5 cold & /iff1 cut into pieces ab\t ?ree in*es long & two wide4 ,dip c>efully 9 sift$ crack]-crumbs2 !n 9 a beat5 egg1 & 9 crumbs aga91 & fry l croquettes4 ,dry 9 ! ov5 f\r or five m9utes1 & s]ve at once4 ,v delici\s4 ,,pea* ,,fritt]s4 ,make a batt] z on p4 #bjh4 ,take ! fruit f a small c ( pea*es1 lay x on a plate1 & spr9kle ) a spoonful ( sug> & a glass ( w9e4 ,let x lie an h\r1 turn+ x once4 ,dip ea* piece 9 batt]1 & drop 9 boil+ l>d1 or *op & mix ) batt]4 ,prep>e ! juice = a sauce z on p4 #agb4 ,fre% pea*es or slices ( t5d] apple c be us$ 9 ! same way4 ,dra9 on br[n pap]1 & sift sug> ov] !m1 be=e !y g to table4 ,,freez+ ,,( ,,ice ,,cream ,,& ,,ices4 ,) a pat5t freez] ice cream & ices c be prep>$ ) less tr\ble ?an puff pa/e4 ,! ess5tial po9ts are ! use ( rock-salt1 & p\nd+ ! ice into small bits4 ,set ! freez] 9 ! c5tre ( ! tub4 ,put a lay] ( ice ?ree in*es deep1 !n ( salt1 & s on till ! tub is full1 end+ ) ice4 ,put 9 ! cream1 & turn = t5 m9utes1 or till y c n turn ! beat]4 ,!n take (f ! cov]1 scrape d[n ! sides1 & beat l cake = at lea/ five m9utes4 ,pack ! tub aga91 hav+ let (f all wat]2 cov] ) a piece ( old c>pet4 ,if molds are us$1 fill z soon z ! cream is froz52 pack !m full ( x1 & lay 9 ice & salt4 ,:5 ready to turn out1 dip 9 w>m wat] a mom5t4 ,h&le g5tly1 & s]ve at once4 ,,ice ,,cream ,,( ,,cream4 ,to a gallon ( sweet cream add two & a qu>t] p\nds ( sug>1 & f\r tablespoonfuls ( vanilla or o!r extract1 z freez+ de/roys flavors4 ,freeze z direct$4 ,,ice ,,cream ,,) ,,eggs4 ,boil two qu>ts ( ri* milk1 & add to x1 :5 boil+1 f\r tablespoonfuls ( corn-/>* wet ) a cup ( cold milk4 ,boil = t5 m9utes1 /irr+ (t54 ,beat twelve eggs to a creamy fro? ) a heap+ qu>t ( sug>1 & /ir 91 tak+ f ! fire z soon z x boils4 ,:5 cold1 add ?ree tablespoonfuls ( vanilla or lemon1 & two qu>ts ei!r ( cream or v ri* milk1 & freeze4 ,= /rawb]ry or raspb]ry cream all[ ! juice ( "o qu>t ( b]ries to a gallon ( cream4 ,= *ocolate cream grate half a p\nd ( *ocolate2 melt x ) "o p9t ( sug> & a little wat]1 & add to above rule4 ,,wat] ,,ices4 ,are simply fruit juices & wat] made v sweet1 ) a few :ites ( eggs :ipp$ /iff1 & add$4 ,= lemon ice take two qu>ts ( wat]1 "o qu>t ( sug>1 & ! juice ( sev5 lemons4 ,mix & add1 aft] x has begun to freeze1 ! /iffly-beat5 :ites ( f\r eggs4 ,orange ice is made 9 ! same way4 ,,w9e ,,jelly4 ,"o box ( gelat9e2 "o cup ( w9e2 ?ree lemons1 juice & r9d2 a small /ick ( c9namon2 "o qu>t ( boil+ wat]2 "o p9t ( :ite sug>4 ,soak ! gelat9e 9 "o cup ( cold wat] half an h\r4 ,boil ! c9namon 9 ! qu>t ( wat] = five m9utes1 & !n add ! yell[ r9d ( ! lemons cut v ?91 & boil a m9ute4 ,take out c9namon & r9ds1 & add sug>1 w9e1 & gelat9e4 ,/ra9 at once ?r\gh a f9e /ra9] into molds1 &1 :5 cold1 set on ! ice to h>d54 ,to turn out1 dip = a mom5t 9 hot wat]4 ,a p9t ( w9e is us$1 if lik$ v /rong4 ,,lemon ,,jelly4 ,omit ! w9e1 b make z above 9 o!r respects1 us+ five lemons4 ,oranges are nice also4 ,! juice may be us$ z 9 lemon jelly1 or ! little sections may be peel$ z c>efully z possible ( all ! :ite sk94 ,p\r a little lemon jelly 9 a mold1 & let x h>d54 ,!n fill ) f\r oranges prep>$ 9 ?is way1 & p\r 9 liquid jelly to cov] !m4 ,c&i$ fruit may be us$ in/ead4 ,! jelly res]v$ to add to ! mold c be kept 9 a w>m place till ! o!r has h>d5$4 ,fre% /rawb]ries or raspb]ries1 or cut-up pea*es1 c be us$ in/ead ( oranges4 ,,cann+ ,,& ,,pres]v+4 ,cann+ is s simple an op]ation t x is un=tunate t mo/ p consid] x difficult4 ,! directions g5]ally giv5 are s tr\blesome t "o c n wond] x is n attempt$ (t5]2 b x ne$ be h>dly m c>e ?an ! mak+ ( apple sauce1 :i*1 by ! way1 c always be made :ile apples are pl5ty1 & cann$ = spr+ use4 ,9 an exp]i5ce ( ye>s1 n m ?an "o c 9 a hundr$ has ev] be5 lo/1 & fruit put up at home is f> nic] ?an any f factories4 ,9 cann+1 see fir/ t ! j>s are clean1 ! rubb]s :ole & 9 p]fect ord]1 & ! tops clean & ready to screw on4 ,fill ! j>s ) hot 7n boil+7 wat] half an h\r be=e us+1 & h !m ready on a table suffici5tly l>ge to hold ! pres]v+-kettle1 a di%-pan qu>t] full ( hot wat]1 & ! cans4 ,h ready1 also1 a deep plate1 l>ge en\gh to hold two cans2 a silv] spoon2 an e>!n cup ) h&le2 &1 if possible1 a c-fill]1--t is1 a small t9 9 /ra9]-%ape1 b )\t ! bottom1 & fitt+ ab\t ! top4 ,! utmo/ spe$ is ne$$ 9 fill+ & screw+ d[n tops1 & = ?is reason e ?+ mu/ be ready be=eh&4 ,9 fill+ ! c let ! fruit come to ! top2 !n run ! spoon-h&le d[n on all sides to let out ! air2 p\r 9 juice till x runs ov] freely1 & screw ! top d[n at once1 us+ a t[el to protect ! h&4 ,set at once 9 a di%-pan ( wat]1 z ?is prev5ts ! table be+ /a9$ by juice1 & also its h>d5+ on ! hot c4 ,proce$ 9 ?is way till all are full2 wipe !m dry2 &1 :5 cold1 give ! tops an additional screw1 z ! glass contracts 9 cool+1 & loos5s !m4 ,label !m1 & keep 9 a d>k1 cool closet4 ,:5 ! fruit is us$1 wa% ! j>1 & dry c>efully at ! back ( ! /ove4 ,wa% ! rubb] also1 & dry on a t[el1 putt+ x 9 ! j> :5 dry1 & screw+ on ! top4 ,!y are !n ready = next ye>'s use4 ,mason's cans are decid$ly ! be/ = g5]al use4 ,,g5]al ,,rules ,,= ,,cann+4 ,= all small fruits all[ "o-?ird ( a p\nd ( sug> to a p\nd ( fruit4 ,make x into a sirup ) a teacup ( wat] to ea* p\nd1 & skim c>efully4 ,?r[ 9 ! fruit1 & boil t5 m9utes1 cann+ z direct$4 ,raspb]ries & blackb]ries are be/2 huckleb]ries are excell5t = pies1 & easily cann$4 ,pie-plant c be /ew$ till t5d]4 ,x requires half a p\nd ( sug> to a p\nd ( fruit4 ,= pea*es1 gages1 c1 all[ ! same am\nt ( sug> z = raspb]ries4 ,p>e pea*es1 & c :ole or 9 halves z pref]r$4 ,prick plums & gages ) a l>ge d>n+-ne$le to prev5t _! bur/+4 ,9 cann+ pe>s1 p>e & drop at once1 into cold wat]1 z ?is prev5ts _! turn+ d>k4 ,always use a porcela9-l9$ kettle1 & /ir ei!r ) a silv] or a wood5 spoon1--nev] an iron "o4 ,currants are nice mix$ ) an equal weight ( raspb]ries1 & all fruit is m :olesome cann$ ?an 9 pres]ves4 ,,to ,,c ,,tomatoes4 ,unless v pl5ty1 x is *eap] to buy ^! 9 ! t9s4 ,p\r on boil+ wat] to help 9 remov+ ! sk9s2 fill ! pres]v+ kettle1 b add no wat]4 ,boil !m five m9utes1 & !n c4 ,d n season till ready to use !m = ! table4 ,okra & tomatoes may be scald$ toge!r 9 equal p>ts1 & cann$ = s\ps4 ,,pres]ves4 ,pres]ves are sc>cely ne$$ if cann+ is nicely done4 ,!y require mu* m tr\ble1 & are too ri* = ord9>y use1 a p\nd ( sug> to "o ( fruit be+ requir$4 ,if made at all1 ! fruit mu/ be v fre%1 & ! sirup p]fectly cle>4 ,= sirup all[ "o teacup ( cold wat] to e p\nd ( sug>1 &1 z x heats1 add to e ?ree or f\r p\nds ! :ite ( an egg4 ,skim v c>efully1 boil+ till no m rises1 & x is ready = use4 ,pea*es1 pe>s1 gre5 gages1 *]ries1 & crab-apples are all pres]v$ alike4 ,peel1 /one1 & halve pea*es1 & boil only a few pieces at a "t till cle>4 ,peel1 core1 & halve pe>s4 ,prick plums & gages sev]al times4 ,core crab-apples1 & cut half ! /em f *]ries4 ,cook till t5d]4 ,put up :5 cold 9 small j>s1 & pa/e pap] ov] !m4 ,,jams4 ,make sirup z direct$ above4 ,use raspb]ries1 /rawb]ries1 or any small fruit1 & boil = half an h\r4 ,put up 9 small j>s or tumbl]s2 lay pap]s dipp$ 9 br&y on ! fruit1 & pa/e on cov]s1 or use pat5t jelly-glasses4 ,,m>malade4 ,qu9ces make ! be/2 b crab-apples or any s\r apple are also good4 ,poor qu9ces1 unfit = o!r use1 c be wa%$ & cut 9 small pieces1 cor+1 b n p>+ !m4 ,all[ ?ree-qu>t]s ( a p\nd ( sug> & a teacupful ( wat] to a p\nd ( fruit1 & boil sl[ly two h\rs1 /irr+ & ma%+ x f9e4 ,/ra9 ?r\gh a col&]1 & put up 9 glasses or b[ls4 ,pea* m>malade is made 9 ! same way4 ,,currant ,,jelly4 ,! fruit mu/ be pick$ :5 j rip5$1 z :5 too old x w n =m jelly4 ,look ov]1 & !n put /ems & all 9 a porcela9-l9$ kettle4 ,cru% a little ( ! fruit to =m juice1 b add no wat]4 ,z x heats1 jam ) a potato-ma%]2 & :5 hot ?r\gh1 /ra9 ?r\gh a jelly-bag4 ,let all run (f t w1 be=e squeez+ ! bag4 ,x w be a little cle>] ?an ! squeez$ juice4 ,to e p9t ( ?is juice add "o p\nd ( be/ :ite sug>1 tak+ c>e t x has n a blue t+e4 ,jelly f blui%-:ite sug>s does n h>d5 well4 ,boil ! juice tw5ty-five m9utes2 add ! sug>1 & boil = five m4 ,put up 9 glasses4 ,,orange ,,m>malade4 ,?is recipe1 tak5 f ! ,new ,york ,ev5+ ,po/1 has be5 ?or\ghly te/$ by ! au?or1 & f\nd delici\s4 ,a recipe = orange m>malade t ,i ?9k w be entirely new to mo/ h\sewives1 & t ,i "k is delici\s1 comes f an ,engli% h\sekeep]4 ,x is a sweet t is *oice & v heal?ful4 ,if made n[1 :5 oranges & lemons are pl5tiful1 x may be _h at a co/ ( f five to six c5ts = a l>ge glass4 ,! recipe calls = "o doz5 oranges 7sweet or "p bitt]71 "o half-doz5 lemons1 & t5 p\nds ( granulat$ sug>4 ,wa% ! fruit 9 tepid wat] ?or\ghly1 & scrub ! sk9s ) a s(t bru% to get rid ( ! possible microbes t x is said may lurk on ! sk9s ( fruit4 ,dry ! fruit2 take a v %>p knife1 & on a h>d-wood bo>d slice x v ?94 ,?r[ away ! ?ick pieces t come (f f ! ends4 ,save all ! se$s1 & put !m 9 "o b[l2 ! slic$ fruit 9 ano!r4 ,p\r half a gallon ( wat] ov] ! cont5ts ( ea* b[l1 & soak = ?irty-six h\rs4 ,!n put ! fruit 9 y\r pres]v+-kettle1 ) ! wat] t has be5 /&+ on x1 & /ra9 9 7?r\gh a col&]7 ! wat] put on ! lemon-se$s4 ,cook g5tly two h\rs2 !n add ! sug>1 & cook ano!r h\r1 or until ! mixture jellies4 ,te/ by try+ a little 9 a sauc]4 ,put away 9 glasses or cans1 z o!r jelly4 ,,fruit ,,jellies4 ,crab-apple1 qu9ce1 grapes1 c41 are all made 9 ! same way4 ,all[ a teacup ( wat] to a p\nd ( fruit2 boil till v t5d]2 !n /ra9 ?r\gh a clo?1 & treat z currant jelly4 ,*]ries w n jelly )\t gelat9e1 & grapes are sometimes tr\blesome4 ,:]e gelat9e is ne$$1 all[ a package to two qu>ts ( juice4 ,,c&i$ ,,fruits4 ,make a sirup z = pres]ves1 & boil any fruit1 prep>$ z direct$1 until t5d]4 ,let !m /& two days 9 ! sirup4 ,take out2 dra9 c>efully2 lay !m on plates2 sift sug> ov] !m1 & dry ei!r 9 ! sun or 9 a mod]ately w>m ov54 ,,pickles ,,& ,,cat*ups4 ,s\r pickles are fir/ prep>$ by soak+ 9 a br9e made ( "o p9t ( co>se salt to six qu>ts ( wat]4 ,boil ?is1 & p\r x scald+ hot ov] ! pickle1 cucumb]s1 gre5 tomatoes1 c4 ,cucumb]s may lie 9 ?is a week1 or a mon? ev51 b mu/ be soak$ 9 cold wat] two days be=e us+ !m4 ,o!r pickles lie only a mon?4 ,sweet pickles are made f any fruit us$ 9 pres]v+1 all[+ ?ree1 or sometimes f\r1 p\nds ( sug> to a qu>t ( be/ cid] v9eg>1 & boil+ bo? toge!r4 ,,cucumb] ,,pickles4 ,half a bu%el ( cucumb]s1 small1 & z ne>ly z possible ! same size4 ,make a br9e z direct$1 & p\r ov] !m4 ,next morn+ prep>e a pickle z foll[s3 ,two gallons ( cid] v9eg>2 "o qu>t ( br[n sug>4 ,boil1 & skim c>efully1 & add to x half a p9t ( :ite mu/>d se$2 "o ounce ( /ick-c9namon brok5 f9e2 "o ounce ( alum2 half an ounce ea* ( :ole cloves & black pepp]-corns4 ,boil five m9utes1 & p\r ov] ! cucumb]s4 ,!y c be us$ 9 a week4 ,9 a mon? scald ! v9eg> once m1 & p\r ov] !m4 ,,tomato ,,*utney4 ,"o peck ( gre5 tomatoes2 six l>ge gre5 pepp]s2 six onions2 "o cup ( salt4 ,*op onions & pepp]s f9e1 slice ! tomatoes ab\t qu>t] ( an in* ?ick1 & spr9kle ! salt ov] all4 ,9 ! morn+ dra9 (f all ! salt & wat]1 & put ! tomatoes 9 a porcela9-l9$ kettle4 ,mix toge!r ?or\ghly two p\nds ( br[n sug>2 qu>t] ( a p\nd ( mu/>d-se$2 "o ounce ea* ( p[d]$ cloves1 c9namon1 g+]1 & black pepp]2 half an ounce ( allspice2 qu>t] ( an ounce ea* ( cay5ne pepp] & gr\nd mu/>d4 ,/ir all into ! tomatoes2 cov] ) cid] v9eg>1--ab\t two qu>ts1--& boil sl[ly = two h\rs4 ,v nice1 b v hot4 ,if want$ less s1 omit ! cay5ne & gr\nd mu/>d4 ,,ripe ,,cucumb] ,,or ,,melon-,,r9d ,,pickles4 ,p>e1 se$1 & cut l5g?wise into f\r pieces1 or 9 ?ick slices4 ,boil an ounce ( alum 9 "o gallon ( wat]1 & p\r ov] !m1 lett+ !m /& at lea/ half a day on ! back ( ! /ove4 ,take !m out1 & let !m lie 9 cold wat] until cold4 ,h ready a qu>t ( v9eg>1 ?ree p\nds ( br[n sug>1 & an ounce ( /ick-c9namon & half an ounce cloves4 ,boil ! v9eg> & sug>1 & skim2 add ! spices & ! melon r9d or cucumb]1 & boil = half an h\r4 ,,sweet-,,pickl$ ,,pea*es1 ,,pe>s1 ,,or ,,plums4 ,sev5 p\nds ( fruit2 f\r p\nds ( br[n sug>2 "o qu>t ( v9eg>2 "o ounce ( cloves2 two ounces ( /ick-c9namon4 ,p>e ! pea*es or n1 z lik$4 ,if unp>$1 wa% & wipe ea* "o to rub (f ! wool4 ,boil v9eg> & sug>1 & skim well2 add spices1 /ick+ "o or two cloves 9 ea* pea*4 ,boil t5 m9utes1 & take out into j>s4 ,boil ! sirup until r$uc$ "o-half1 & p\r ov] !m4 ,pe>s are peel$ & cor$2 apples peel$1 cor$1 & qu>t]$4 ,!y c all be put 9 /one j>s2 b ,mason's cans are bett]4 ,,tomato ,,cat*up4 ,boil "o bu%el ( ripe tomatoes1 sk9s & all1 &1 :5 s(t1 /ra9 ?r\gh a col&]4 ,be sure t x is a col&]1 & n a sieve1 = reasons to be giv54 ,add to ?is pulp two qu>ts ( be/ v9eg>2 "o cup ( salt2 two p\nds ( br[n sug>2 half an ounce ( cay5ne pepp]2 ?ree ounces ea* ( p[d]$ allspice & mace2 two ounces ( p[d]$ c9namon2 ?ree ounces ( cel]y-se$4 ,mix spices & sug> well toge!r1 & /ir into ! tomato2 add ! v9eg>1 & /ir ?or\ghly4 ,n[ /ra9 ! :ole ?r\gh a sieve4 ,a good deal ( r ?ick pulp w n g ?r\gh4 ,p\r all t runs ?r\gh into a l>ge kettle1 & let x boil sl[ly till r$uc$ "o-half4 ,put ! ?ick pulp into a small] kettle1 & boil tw5ty m9utes4 ,use z a pickle ) cold meats or ) boil$ fi%4 ,a teacupful w flavor a s\p4 ,9 ! old family rule f :i* ?is is tak51 a p9t ( br&y is add$ t5 m9utes be=e ! cat*up is done2 b x is n necess>y1 ?\gh an improvem5t4 ,bottle1 & keep 9 a cool1 d>k place4 ,x keeps = ye>s4 99 99 99 99 99 ,,c&ies4 ,,cream ,,c&y4 ,"o p\nd ( granulat$ sug>2 "o teacupful ( wat]2 half a teacupful ( v9eg>4 ,boil--try+ v (t5 aft] ! fir/ t5 m9utes--till x w h>d5 9 cold wat]4 ,cool1 & pull :ite4 ,,*ocolate ,,c>amels4 ,"o cup ( sug>2 "o cup ( milk2 half a cup ( molasses2 two ounces ( grat$ *ocolate4 ,melt ! *ocolate 9 a v little wat]2 add ! sug>1 milk1 & molasses1 & boil tw5ty m9utes1 or until v ?ick4 ,p\r 9 butt]$ pans1 & cut 9 small squ>es :5 cool4 ,,molasses ,,c&y4 ,two cups ( molasses1 "o ( br[n sug>1 a teaspoonful ( butt]1 & a tablespoonful ( v9eg>4 ,boil f tw5ty m9utes to half an h\r4 ,p\r 9 a butt]$ di%1 & pull :5 cool4 ,,nut ,,c&y4 ,make molasses c&y z above4 ,j be=e tak+ x f ! fire1 add a heap+ p9t ( %ell$ peanuts or walnuts4 ,cut 9 /rips be=e x is q cold4 ,,cocoanut ,,drops4 ,"o cocoanut grat$2 half its weight 9 p[d]$ sug>2 :ites ( two eggs2 "o teaspoonful ( corn-/>*4 ,mix corn-/>* & sug>2 add cocoanut1 & !n :ites ( eggs beat5 to a /iff fro?4 ,make 9 little cones1 & bake on butt]$ pap] 9 a sl[ ov54 ,,*ocolate ,,creams4 ,"o p\nd ( granulat$ sug>2 half a p\nd ( *ocolate2 "o teaspoonful ( acetic acid2 "o tablespoonful ( wat]2 "o teaspoonful ( vanilla4 ,melt ! sug> sl[ly1 wett+ a little ) ! wat]4 ,add ! acid & vanilla1 & boil till sug>y1 try+ v (t5 by /irr+ a little 9 a sauc]4 ,:5 sug>y1 take f ! fire1 & /ir until almo/ h>d2 !n roll 9 little balls1 & put on a butt]$ plate4 ,melt ! *ocolate 9 two tablespoonfuls ( wat] ) a cup ( sug>1 & boil five m9utes4 ,:5 j w>m1 dip 9 ! little balls till well coat$1 & lay on plates to dry4 ,v nice4 99 99 99 99 99 ,,sick-,,room ,,cook]y4 ,,g5]al ,,h9ts4 ,z recov]y f any illness dep5ds 9 l>ge "p ^u prop] food1 & z ! appetite ( ! sick is always caprici\s & (t5 requires tempt+1 ! greate/ pa9s %\ld be tak5 9 ! prep>ation ( _! meals4 ,if only dry toa/ & tea1 let ea* be p]fect1 rememb]+ in/ructions = mak+ ea*1 & s]v+ on ! fre%e/ ( napk9s & 9 da9ty *9a4 ,a tete-a-tete s]vice is v nice = use 9 a sick-room2 & 9 any case a v small teapot c be _h1 t ! tea may always be made fre%4 ,prep>e only a small am\nt ( any ?+1 & nev] discuss x be=eh&4 ,a surprise w (t5 r\se a flagg+ appetite4 ,be ready1 too1 to h y\r be/ attempts reject$4 ,! article dislik$ "o day may be j :at is want$ ! next4 ,nev] let food /& 9 a sick-room1--= x becomes hateful to a s5sitive pati5t1--& h e ?+ z da9tily clean z possible4 ,rememb]1 too1 t gelat9e is n n\ri%+1 & d n be satisfi$ to fe$ a pati5t on jellies4 ,bread f any br[n fl\r w be m n\ri%+ ?an :eat4 ,corn meal is especially valuable = ?91 *illy invalids1 z x conta9s s mu* heat4 ,9 sev]e sickness a glass tube is v useful = fe$+ gruels & dr9ks1 & little :ite *9a boats ) sp\ts are also good4 ,a wood5 tray ) legs six or sev5 in*es high1 to /& on ! b$1 is v conv5i5t = s]v+ meals4 ,let v5tilation1 sun%9e1 & absolute cleanl9ess rule 9 ! sick-room4 ,nev] raise a du/1 b wipe ! c>pet ) a damp clo?1 & pick up bits z ne$$4 ,nev] let lamp or sun light %9e directly 9 ! eyes1 &1 :5 ! pati5t %[s desire to sleep1 d>k5 ! room a little4 ,nev] :isp]1 nor we> ru/l+ dresses1 nor become irritat$ at exactions1 b keep a *e]ful c\nt5ance1 :i* helps (t5 f> m ?an drugs4 ,exp]i5ce mu/ tea* ! re/4 ,,beef ,,tea1 ,,or ,,ess5ce ,,( ,,beef4 ,cut a p\nd ( p]fectly lean beef into small bits4 ,d n all[ any p>ticle ( fat to rema94 ,put 9 a wide-m\!d bottle1 cork tightly1 & set 9 a kettle ( cold wat]4 ,boil = ?ree h\rs2 p\r (f ! juice1 :i* is n[ completely extract$ f ! meat4 ,!re w be probably a small cupful4 ,season ) a saltspoonful ( salt4 ,?is is giv5 9 extreme sickness1 fe$+ a teaspoonful at a "t4 ,,beef ,,tea ,,= ,,convalesc5ts4 ,"o p\nd ( lean beef prep>$ z above4 ,add a p9t ( cold wat]1--ra9-wat] is be/1--& soak = an h\r4 ,cov] closely1 & boil = t5 m9utes2 or put 9 ! ov51 & let x rema9 an h\r4 ,p\r (f ! juice1 season ) half a teaspoonful ( salt1 & use4 ,a little cel]y salt makes a *ange4 ,,*ick5 ,,bro?4 ,! bones & a p\nd ( meat f a *ick5 put 9 ?ree p9ts ( cold wat]4 ,skim ?or\ghly :5 x comes to a boil1 add a teaspoonful ( salt1 & simm] = ?ree h\rs4 ,/ra9 & s]ve4 ,a tablespoonful ( soak$ rice or tapioca may be add$ aft] ! bro? is /ra9$4 ,return x 9 ?is case to ! fire1 & boil half an h\r long]4 ,,*ick5 ,,jelly4 ,boil *ick5 z = bro?1 b r$uce ! liquid to half a p9t4 ,/ra9 into a cup or little mold1 & turn out :5 cold4 ,,*ick5 ,,panada4 ,take ! brea/ ( ! *ick5 boil$ z above2 cut 9 bits1 & p\nd smoo? 9 a mort>4 ,take a teacupful ( bread-crumbs2 soak !m s(t 9 w>m milk1 or1 if lik$ bett]1 9 a little bro?4 ,mix !m ) ! *ick52 add a saltspoonful ( salt1 &1 if all[$1 a p9* ( mace2 & s]ve 9 a cup ) a spoon4 ,,beef1 ,,tapioca1 ,,& ,,egg ,,bro?4 ,"o p\nd ( lean beef1 prep>$ z = beef tea1 & soak$ "o h\r 9 a qu>t ( cold wat]4 ,boil sl[ly = two h\rs4 ,/ra9 x4 ,add a half teaspoonful ( salt1 & half a cupful ( tapioca :i* has be5 wa%$ & soak$ an h\r 9 w>m wat]4 ,boil sl[ly half an h\r4 ,s]ve 9 a %all[ b[l1 9 :i* a poa*$ egg is put at ! la/1 or /ir a beat5 egg into "o cup ( ! boil+ s\p1 & s]ve at once ) waf]s or crack]s4 ,,mutton ,,bro?4 ,made z *ick5 bro?4 ,any /rong /ock1 f :i* ! fat has be5 tak51 answ]s = bro?s4 ,,oatmeal ,,gruel4 ,h ready1 9 a d\ble boil]1 "o qu>t ( boil+ wat] ) a teaspoonful ( salt1 & spr9kle 9 two tablespoonfuls ( f9e oatmeal4 ,boil an h\r2 !n /ra91 & s]ve ) cream or milk & sug> if ord]$4 ,f>9a gruel is made 9 ! same way4 ,,indian ,,or ,,corn ,,meal ,,gruel4 ,"o qu>t ( boil+ wat]2 "o teaspoonful ( salt4 ,mix ?ree tablespoonfuls ( corn meal ) a little cold wat]1 & /ir 9 sl[ly4 ,boil "o h\r2 /ra9 & s]ve1 a cupful at once4 ,,milk ,,porridge4 ,"o qu>t ( boil+ milk2 two tablespoonfuls ( fl\r mix$ ) a little cold milk & half a teaspoonful ( salt4 ,/ir into ! milk1 & boil half an h\r4 ,/ra9 & s]ve4 ,if all[$1 a h&ful ( rais9s & a little grat$ nutmeg may be boil$ ) x4 ,,w9e ,,:ey4 ,boil "o cup ( new milk1 & add half a w9e-glass ( good %]ry or ,madeira w9e4 ,boil a m9ute2 /ra91 & use ) or )\t sug> z lik$4 ,,egg-,,nog4 ,"o egg2 "o tablespoonful ( sug>2 half a cup ( milk2 "o tablespoonful ( w9e4 ,beat ! sug> & yolk to a cream2 add ! w9e1 & !n ! milk4 ,beat ! :ite to a /iff fro?1 & /ir 9 v lightly4 ,omit ! milk :]e m cond5s$ n\ri%m5t is desir$4 ,,arr[-,,root ,,or ,,rice ,,jelly4 ,two heap+ teaspoonfuls ( ei!r arr[-root or rice fl\r2 a p9* ( salt2 a heap+ tablespoonful ( sug>2 "o cup ( boil+ wat]4 ,mix ! fl\r ) a little cold wat]1 & add to ! boil+ wat]4 ,boil until transp>5t1 & p\r into cups or small molds4 ,= a pati5t ) summ] compla9t1 flavor by boil+ a /ick ( c9namon 9 x4 ,= a fev] pati5t add ! juice ( qu>t] ( a lemon4 ,,dr4 ,,gaunt',s ,,rice ,,jelly4 ,take f\r tablespoonfuls ( rice1 & boil x h>d 9 ?ree p9ts ( wat] = tw5ty m9utes4 ,let simm] = two h\rs4 ,!n =ce ?r\gh f9e hair /ra9]1 & all[ x to cool4 ,place 9 an ice *e/ ov] night4 ,,directions ,,= ,,use4 ,dissolve two tablespoonfuls ( ! rice jelly 9 ea* "o-half p9t ( milk4 ,,rice ,,wat] ,,= ,,dr9k4 ,"o qu>t ( boil+ wat]2 a p9* ( salt2 "o tablespoonful ( rice or rice fl\r4 ,boil half an h\r1 & /ra94 ,,toa/ ,,wat]4 ,toa/ two slices ( bread v br[n1 b d n scor*4 ,put 9 a pit*]1 & :ile hot p\r on "o qu>t ( cold wat]4 ,let x /& half an h\r1 & x is ready = use4 ,,cru/ ,,c(fee4 ,two ?ick slices ( graham or ,bo/on br[n bread toa/$ z br[n z possible4 ,p\r on "o p9t ( boil+ wat]1 & /eep t5 m9utes4 ,s]ve ) milk & sug>1 l c(fee4 ,,beef ,,juice4 ,broil a ?ick piece ( beef /eak ?ree m9utes4 ,squeeze all ! juice ) a lemon-squeez] into a cup2 salt v lightly1 & give l beef tea4 ,,jelly ,,& ,,ice4 ,break ice 9 bits no bigg] ?an a pea4 ,a l>ge p9 w break (f bits f a lump v easily4 ,to a tablespoonful add "o ( w9e jelly brok5 up4 ,x is v refre%+ 9 fev]4 ,,panada4 ,lay 9 a b[l two ,bo/on or graham crack]s split2 spr9kle on a p9* ( salt1 & cov] ) boil+ wat]4 ,set ! b[l 9 a saucepan ( boil+ wat]1 & let x /& half an h\r1 till ! crack]s look cle>4 ,slide into a hot sauc] )\t break+1 & eat ) cream & sug>4 ,z !y are only good hot1 d j en\gh = ! pati5t's appetite at "o "t4 ,,milk ,,toa/4 ,toa/ "o or two ?9 slices ( bread2 dip quickly 9 a little salt$ boil+ wat]1 & spread on a little butt]4 ,boil a teacupful ( milk2 ?ick5 ) a teaspoonful ( fl\r mix$ 9 a little cold wat] ) a p9* ( salt2 lay ! toa/ 9 a small1 hot1 deep plate1 & p\r ov] ! milk4 ,cream toa/ is made 9 ! same way4 ,,beef ,,s&wi*4 ,two or ?ree tablespoonfuls ( raw1 v t5d] beef1 scrap$ f9e1 & spread betwe5 two slices ( slightly butt]$ bread4 ,spr9kle on pepp] & salt4 ,,prep>$ ,,fl\r4 ,tie a p9t ( fl\r tightly 9 a clo?1 & boil = f\r h\rs4 ,scrape (f ! out] cru/1 & ! inside w be f\nd to be a dry ball4 ,grate ?is z requir$1 all[+ "o tablespoonful wet 9 cold milk to a p9t ( boil+ milk1 & boil+ till smoo?4 ,add a saltspoonful ( salt4 ,?is is excell5t = summ] compla9t1 :e!r 9 adults or *ildr54 ,! beat5 :ite ( an egg c also be /irr$ 9 if ord]$4 ,if ?is porridge is us$ f ! beg9n+ ( ! compla9t1 little or no m$ic9e w be requir$4 ,,p>*$ ,,rice4 ,roa/ to a deep br[n z y w\ld c(fee1 & !n cook z 9 rule = boil$ rice1 p4 #aii1 & eat ) cream & sug>4 ,,rice ,,c(fee4 ,p>* z above1 & gr9d4 ,all[ half a cup to a qu>t ( boil+ wat]1 & let x /eep fifte5 m9utes4 ,/ra91 & dr9k pla91 or ) milk & sug>4 ,,h]b ,,teas4 ,= ! dri$ h]bs all[ "o teaspoonful to a cup ( boil+ wat]4 ,p\r ! wat] on !m2 cov]1 & /eep t5 m9utes or s4 ,camomile tea is good = sleeplessness2 calamus & catnip = babies' colic2 & c9namon = hemorrhages & summ] compla9t4 ,slipp]y-elm & flax-se$ are also good = ! latt]4 ,,beef ,,/eak ,,or ,,*ops1 ,,etc4 ,) beef /eak1 cut a small ?ick piece ( a nice %ape2 broil c>efully1 & s]ve on a v hot plate1 salt+ a little1 b us+ no butt] unless all[$ by ! physician4 ,*ops %\ld be trimm$ v neatly1 & cook$ 9 ! same way4 ,a nice way ( s]v+ a *op is to broil1 & cut 9 small bits4 ,h ready a bak$ potato4 ,cut a slice f ! top2 take out ! inside1 & season z = eat+2 add ! *op1 & return all to ! sk91 cov]+ x1 & s]v+ z hot z possible4 ,:5 appetite has return$1 poa*$ eggs on toa/1 a little salt cod ) cream1 or _m ( ! di%es giv5 "u ! head ( ,breakfa/ ,di%es1 are reli%$4 ,prep>e small quantities1 pres]v+ ! "r proportions ( season+4 ,,tapioca ,,jelly4 ,two ounces ( tapioca1--ab\t two tablespoonfuls1--soak$ ov]-night 9 "o cup ( cold wat]4 ,9 ! morn+ add a second cup ( cold wat]1 & boil till v cle>4 ,add qu>t] ( a cup ( sug>2 two teaspoonfuls ( br&y or f\r ( w9e2 or ! ?9 r9d & juice ( a lemon may be us$ in/ead4 ,v good hot1 b bett] p\r$ into small molds wet ) cold wat]1 & turn$ out :5 firm4 ,,tapioca ,,gruel4 ,half a cup ( tapioca soak$ ov]-night 9 a cup ( cold wat]4 ,9 ! morn+ add a qu>t ( milk & half a teaspoonful ( salt1 & boil ?ree h\rs4 ,x c be eat5 pla91 or ) sug> & w9e4 ,mo/ ( ! blancmanges & creams giv5 c be prep>$ 9 small] quantities1 if all[$4 ,bak$ cu/>ds c be made ) ! :ites ( ! eggs1 if a v delicate "o is desir$4 ,,apple ,,wat]4 ,two roa/$ s\r apples1 or "o p9t ( wa%$ dri$ apples4 ,p\r on "o qu>t ( boil+ wat]2 cov]1 & let x /& half an h\r1 :5 x is ready = use4 ,,h\sehold ,,h9ts4 ,,s(t ,,soap4 ,all mutton & ham fat %\ld be melt$ & /ra9$ into a l>ge /one pot4 ,! practice ( ?r[+ lumps ( fat into a pot1 & wait+ till !re are sev]al p\nds be=e try+ !m out1 is a disgu/+ "o1 z (t5 su* a receptacle is alive ) maggots4 ,try out ! fat1 & /ra9 z c>efully z y w\ld l>d or beef dripp+s1 & x is !n always ready = use4 ,if conc5trat$ lye or pota%1 :i* comes 9 little t9s1 is us$1 directions w be f\nd on ! t9s4 ,o!rwise all[ a p\nd ( /one pota% to e p\nd ( grease4 ,twelve p\nds ( ea* w make a b>rel ( s(t soap4 ,crack ! pota% 9 small pieces4 ,put 9 a l>ge kettle ) two gallons ( wat]1 & boil till dissolv$4 ,!n add ! grease1 &1 :5 melt$1 p\r all into a tight b>rel4 ,fill x up ) boil+ wat]1 & = a week1 /ir daily = five or t5 m9utes4 ,x w gradually become l jelly4 ,,to ,,purify ,,s9ks ,,& ,,dra9s4 ,to "o p\nd ( common copp]as add "o gallon ( boil+ wat]1 & use :5 dissolv$4 ,! copp]as is poison1 & mu/ nev] be left unm>k$4 ,,furniture ,,poli%4 ,mix two tablespoonfuls ( sweet or l9se$ oil ) a tablespoonful ( turp5t9e1 & rub on ) a piece ( flannel1 poli%+ ) a dry piece4 ,,to ,,keep ,,eggs4 ,be sure t ! eggs are fre%4 ,place !m po9ts d[n 9 a /one j> or tight firk91 & p\r ov] !m ! foll[+ br9e1 :i* is en\gh = a hundr$ & fifty3-- ,"o p9t ( slack$ lime1 "o p9t ( salt1 two ounces ( cream ( t>t>1 & f\r gallons ( wat]4 ,boil all toge!r = t5 m9utes2 skim1 &1 :5 cold1 p\r x ov] ! eggs4 ,!y c also be kept 9 salt tightly pack$1 b n z well4 ,,to ,,make ,,h>d ,,wat] ,,s(t4 ,dissolve 9 "o gallon ( boil+ wat] a p\nd & a qu>t] ( wa%+ soda1 & a qu>t] ( a p\nd ( borax4 ,9 wa%+ clo!s all[ qu>t] ( a cup ( ?is to e gallon ( wat]4 ,,to ,,take ,,out ,,fruit-,,/a9s4 ,/ret* ! /a9$ "p tightly ov] a b[l1 & p\r on boil+ wat] till x is free f spot4 ,,to ,,take ,,out ,,ink-,,spots4 ,ink spill$ ^u c>pets or on wool5 table-cov]s c be tak5 out1 if wa%$ at once 9 cold wat]4 ,*ange ! wat] (t51 & cont9ue till ! /a9 is gone4 ,,mix$ ,,spices4 ,?ree heap+ tablespoonfuls ( gr\nd c9namon1 "o heap+ "o ea* ( clove & mace1 & "o ev5 "o ( allspice4 ,mix ?or\ghly1 & use = d>k cakes & = pudd+s4 ,,spice ,,salt4 ,f\r ounces ( salt2 "o ( black pepp]2 "o ea* ( ?yme1 sweet m>joram1 & summ] savory2 half an ounce ea* ( clove1 allspice1 & mace2 qu>t] ( an ounce ( cay5ne pepp]2 "o ounce ( cel]y salt4 ,mix all toge!r2 sift ?ree times1 & keep closely cov]$4 ,half an ounce w flavor a /uff+ = roa/ meat2 & a tablespoonful is nice 9 _m s\ps & /ews4 ,,to ,,wa% ,,greasy ,,t9 ,,& ,,iron4 ,p\r a few drops ( ammonia into e greasy roa/+-pan1 fir/ half-fill+ ) w>m wat]4 ,a bottle ( ammonia %\ld always /& ne> ! s9k = su* uses4 ,nev] all[ dirty pots or pans to /& & dry2 = x d\bles ! labor ( wa%+4 ,p\r 9 wat]1 & use ammonia1 & ! "w is half done4 ,,to ,,clean ,,brass ,,& ,,copp]4 ,scrape a little rott5-/one f9e1 & make into a pa/e ) sweet oil4 ,rub on ) a piece ( flannel2 let x dry1 & poli% ) a *amois-sk94 ,copp] is clean$ ei!r ) v9eg> & salt mix$ 9 equal p>ts1 or ) oxalic acid4 ,! latt] is a deadly poison1 & mu/ be treat$ accord+ly4 ,,weights ,,& ,,measures4 ,z _m families h no scales = weigh+1 a table ( measures is giv5 :i* c be us$ in/ead4 ,weigh+ is always be/1 b n always conv5i5t4 ,! cup us$ is ! ord9>y c(fee or kit*5 cup1 hold+ half a p9t4 ,a set ( t9 measures1 f a gill up to a qu>t1 is v useful 9 all cook+ op]ations4 ,"o qu>t ( sift$ fl\r is "o p\nd4 ,"o p9t ( granulat$ sug> is "o p\nd4 ,two cups ( butt] pack$ are "o p\nd4 ,t5 eggs are "o p\nd4 ,five cupfuls ( sift$ fl\r are "o p\nd4 ,a w9e-glassful is half a gill4 ,eight ev5 tablespoonfuls are a gill4 ,f\r ev5 saltspoonfuls make a teaspoonful4 ,a saltspoonful is a good measure ( salt = all cu/>ds1 pudd+s1 blancmanges1 c4 ,"o teaspoonful ( soda to a qu>t ( fl\r4 ,two teaspoonfuls ( soda to "o ( cream ( t>t>4 ,! teaspoonful giv5 9 all ^! receipts is j r\nd$ full1 n heap$4 ,two heap+ teaspoonfuls ( bak+ p[d] to "o qu>t ( fl\r4 ,"o cup ( sweet or s\r milk z wett+ = "o qu>t ( fl\r4 ,,"t ,,table ,,= ,,roa/$ ,,meats4 ,beef1 f six to eight p\nds1 "o h\r & a half1 or twelve m9utes to ! p\nd4 ,mutton1 t5 m9utes to ! p\nd = r>e2 fifte5 = well-done4 ,lamb1 a v little less accord+ to age & size ( roa/4 ,veal1 tw5ty m9utes to a p\nd4 ,pork1 half an h\r to a p\nd4 ,turkey ( eight or t5 p\nds weight1 n less ?an ?ree h\rs4 ,goose ( sev5 or eight p\nds1 two h\rs4 ,*ick5s1 f an h\r to an h\r & a half4 ,tame ducks1 "o h\r4 ,game duck1 f ?irty to =ty m9utes4 ,p>tridges1 gr\se1 c41 half an h\r4 ,pigeons1 half an h\r4 ,small birds1 tw5ty m9utes4 ,,"t ,,table ,,= ,,boil$ ,,meats4 ,beef a la mode1 eight p\nds1 f\r h\rs4 ,corn$ beef1 eight p\nds1 f\r h\rs4 ,corn$ or smok$ tongue1 eight p\nds1 f\r h\rs4 ,ham1 eight or t5 p\nds1 five h\rs4 ,mutton1 tw5ty m9utes to a p\nd4 ,veal1 half an h\r to a p\nd4 ,turkey1 t5 p\nds1 ?ree h\rs4 ,*ick5s1 "o h\r & a half4 ,old f[ls1 two or ?ree h\rs4 ,,"t ,,table ,,= ,,fi%4 ,halibut & salmon1 fifte5 m9utes to a p\nd4 ,blue-fi%1 bass1 c41 t5 m9utes to a p\nd4 ,fre% cod1 six m9utes to a p\nd4 ,bak$ halibut1 twelve m9utes to a p\nd4 ,bak$ blue-fi%1 c41 t5 m9utes to a p\nd4 ,tr\t1 pick]el1 c41 eight m9utes to a p\nd4 ,,"t ,,table ,,= ,,vegetables4 ,half an h\r1--,pease1 potatoes1 asp>agus1 rice1 corn1 summ] squa%1 cann$ tomatoes1 mac>oni4 ,?ree-qu>t]s ( an h\r1--,"y beets1 "y turnips1 "y c>rots & p>snips1 bak$ potatoes 7sweet & ,iri%71 boil$ sweet potatoes1 onions1 cann$ corn1 tomatoes4 ,"o h\r1--,new cabbage1 %ell$ & /r+ beans1 sp9a* & gre5s1 caulifl[]1 oy/]-plant1 & w9t] squa%4 ,two h\rs1--,w9t] c>rots1 p>snips1 turnips1 cabbage1 & onions4 ,?ree to eight h\rs1--,old beets4 ,,"t ,,table ,,= ,,bread1 ,,cakes1 ,,etc4 ,bread1--l>ge loaves1 an h\r2 small loaves1 f half to ?ree-qu>t]s ( an h\r4 ,biscuits & rolls1 9 f fifte5 to tw5ty m9utes4 ,br[n bread1 /eam$1 ?ree h\rs4 ,loaves ( sponge cake1 =ty-five m9utes2 if ?91 ab\t ?irty4 ,loaves ( ri*] cake1 f =ty-five m9utes to an h\r4 ,fruit cake1 ab\t two h\rs1 if 9 two or ?ree p\nd loaves4 ,small ?9 cakes & cookies1 f t5 to fifte5 m9utes4 ,wat* c>efully4 ,bak$ pudd+s1 rice1 c41 "o h\r4 ,boil$ pudd+s1 ?ree h\rs4 ,cu/>ds to be wat*$ & te/$ aft] ! fir/ fifte5 m9utes4 ,batt] pudd+s bak$1 =ty-five m9utes4 ,pie-cru/1 ab\t half an h\r4 ,,devil$ ,,ham4 ,= ?is purpose1 use ei!r ! knuckle or any odds & ends rema9+4 ,cut (f all d>k or h>d bits1 & see t at lea/ a qu>t] ( ! am\nt is fat4 ,*op z f9ely z possible1 r$uc+ x almo/ to a pa/e4 ,= a p9t-b[l ( ?is1 make a dress+ z foll[s3-- ,"o ev5 tablespoonful ( sug>2 "o ev5 teaspoonful ( gr\nd mu/>d2 "o saltspoonful ( ,cay5ne pepp]2 "o teacupful ( good v9eg>4 ,mix ! sug>1 mu/>d1 & pepp] ?or\ghly1 & add ! v9eg> little by little4 ,/ir x into ! *opp$ ham1 & pack x 9 small molds1 if x is to be s]v$ z a lun* or supp] reli%1 turn+ out ^u a small platt] & g>ni%+ ) p>sley4 ,= s&wi*es1 cut ! bread v ?92 butt] lightly1 & spread ) ab\t a teaspoonful ( ! devil$ ham4 ,! root ( a boil$ tongue c be prep>$ 9 ! same way4 ,if x is to be kept "s "t1 pack 9 little j>s1 & p\r melt$ butt] ov] ! top4 ,?is receipt %\ld h _h place "u ,meats1 b 0 ov]look$4 ,,li/ ,,( ,,ut5sils ,,requir$ ,,= ,,successful ,,work+4 ,,t9 ,,w>e4 ,"o boil] = clo!s1 hold+ eight or t5 gallons4--,two di%-pans1--"o l>ge1 "o m$ium-siz$4--,"o two-qu>t cov]$ t9 pail4--,"o f\r-qu>t cov]$ t9 pail4--,two ?ick t9 f\r-qu>t saucepans4--,two two-qu>t saucepans4--,f\r measures1 f "o gill to a qu>t1 & broad & l[1 r ?an high4--,?ree t9 scoops ( diff]5t sizes = fl\r1 sug>1 c4--,two p9t & two half-p9t molds = jellies4--,two qu>t molds4--,"o skimm] ) long h&le4--,"o l>ge & "o small dipp]4--,f\r bread-pans1 #ajx#dx#d4--,?ree jelly-cake t9s4--,six pie-plates4--,two long biscuit-t9s4--,"o c(fee-pot4--,"o col&]4--,"o l>ge grat]4--,"o nutmeg-grat]4--,two wire sieves2 "o t5 in*es across1 ! o!r f\r1 & ) t9 sides4--,"o fl\r-sift]4--,"o f9e jelly-/ra9]4--,"o fry+-basket4--,"o ,dov] egg-beat]4--,"o wire egg-beat]4--,"o apple-cor]4--,"o pancake-turn]4--,"o set ( spice-boxes1 or a spice-ca/]4--,"o pepp]-box4--,"o fl\r-dr$g]4--,"o sug>-dr$g]4--,"o biscuit-cutt]4--,"o potato-cutt]4--,a doz5 muff9-r+s4--,small t9s = little cakes4--,"o muff9-pan4--,"o d\ble milk-boil]1 ! inside boil] hold+ two qu>ts4--,"o fi%-boil]1 :i* c also be us$ = hams4--,"o deep bread-pan2 a di%-pan is good1 b mu/ be kept = ?is4--,"o /eam]4--,"o pudd+-boil]4--,"o cake-box4--,six teaspoons4 ,,wood5 ,,w>e4 ,"o bread-bo>d4--,"o roll+-p94--,"o meat-bo>d4--,"o wa%-bo>d4--,"o lemon-squeez]4--,"o potato-ma%]4--,two l>ge spoons4--,"o small "o4--,ne/ ( wood5 boxes = rice1 tapioca1 c4--,wood5 pails = graham & corn meal4--,*opp+-tray4--,wat]-pail4--,scrub b+-pail4--,wood5 cov] = fl\r-b>rel4--,"o bo>d = cutt+ bread4--,"o p>tition$ knife-box4 ,,iron ,,w>e4 ,"o pair ( scales4--,"o two-gallon pot ) /eam] to fit4--,"o ?ree-gallon s\p-pot ) close-fitt+ cov]4--,"o ?ree-gallon porcela9-l9$ kettle1 to be kept only = pres]v+4--,"o f\r or six qu>t "o1 = apple sauce1 c4--,"o tea-kettle4--,"o l>ge & "o small fry+-pan4--,two ,russia or %eet iron dripp+-pans2 "o l>ge en\gh = a l>ge turkey4--,two gem-pans ) deep cups4--,two long-h&l$ spoons4--,two spoons ) %ort] h&les4--,"o l>ge meat-=k4--,"o meat-saw4--,"o cleav]4--,"o griddle4--,"o wire broil]4--,"o toa/]4--,"o waffle-iron4--,"o c-op5]4--,?ree pairs ( common knives & =ks4--,"o small ,scot* or fry+ kettle4--,"o *opp+-knife4--,"o meat-knife4--,"o bread-knife4--,"o set ( skew]s4--,truss+-ne$les4 ,,e>!n ,,& ,,/one ,,w>e4 ,two l>ge mix+-b[ls1 hold+ eight or t5 qu>ts ea*4--,"o eight-qu>t lip-b[l = cake4--,half a doz5 qu>t b[ls4--,half a doz5 p9t b[ls4--,?ree or f\r deep plates = putt+ away cold food4--,six bak+-di%es ( diff]5t sizes1 r\nd or oval4--,two qu>t blancmange-molds4--,two or ?ree pit*]s4--,two /one crocks1 hold+ a gallon ea*4--,two1 hold+ two qu>ts ea*4--,"o bean-pot = bak$ beans4--,"o doz5 ,mason's j>s = hold+ yea/1 & _m ?+s us$ 9 a /ore closet4--,/one jugs = v9eg> & molasses4--,two or ?ree l>ge cov]$ /one j>s = pickles4--,"o deep "o = bread4--,"o e>!n teapot4--,"o doz5 pop-ov] cups4--,"o doz5 cu/>d-cups4--,measur+-cup4 ,,miscellane\s4 ,scrubb+ & black+ bru%es4--,soap-di%4--,knife-bo>d4-- ,vegetable-cutt]s4--,pa/ry-bru%4--,egg-b asket4--,m>ket-basket4-- ,broom4--,bru%4--,du/-pan4--,floor & s9k clo?s4--,:isk-broom4-- ,f\r roll]-t[els4--,twelve di%-t[els4--,di%es en\gh = sett+ s]vants' table1 heavy /one-*9a be+ be/4 ,,h9ts ,,to ,,tea*]s4 ,9 beg9n+ ) a class ( s*ool-girls f f\rte5 to eighte51 x is be/ to let ! fir/ two or ?ree lessons be demon/ration lessons2 t is1 to h all op]ations p]=m$ by ! tea*]4 ,an assi/ant may be *os5 f ! class1 :o c help 9 any requir$ way4 ,! receipts = ! day %\ld fir/ be read1 & copi$ pla9ly by all ! pupils4 ,ea* process mu/ be fully expla9$1 & be z da9tily & deftly p]=m$ z possible4 ,n m ?an six di%es at ! mo/ c be prep>$ 9 "o lesson1 & f\r w be ! usual numb]4 ,two lessons a week1 f two to ?ree h\rs ea*1 are all = :i* ! regul> s*ool-c\rse gives "t2 & !re %\ld be n m ?an "o day betwe51 z _m di%es c n be complet$ 9 "o lesson4 ,aft] yea/ & bread h be5 once made by ! tea*]1 bread %\ld be ! fir/ item 9 e lesson !reaft]1 & ! class made a practice-class4 ,ea* pupil %\ld make bread twice1--once "u ! tea*]'s sup]vision1 & at lea/ once entirely alone4 ,9 a l>ge class ?is may occupy ! entire "t 9 ! s*ool-ye>4 ,let ! mo/ important op]ations be ?or\ghly le>n$1 ev5 if !re is little v>iety4 ,to make & bake all =ms ( bread1 to broil a /eak1 boil a potato1 & make good tea & c(fee1 may n seem suffici5t result = a ye>'s "w2 b ! girl :o c d ?is has ma/]$ ! pr9ciples ( cook+1 & is abundantly able to g on alone4 ,! fire %\ld be made & c>$ = by ea* 9 turn1 & ! be/ modes ( wa%+ di%es1 & keep+ ! room & /ores 9 ! be/ ord]1 be "p ( ea* lesson4 ,once a week let a topic be giv5 out1 on :i* all are to write1 any +r$i5t 9 cook+ be+ *os51 & ! pap]s read & m>k$ 9 ord] ( m]it4 ,once a mon? exam9e on ^! topics1 & on :at has be5 le>n$4 ,let dige/ion & =ms ( food be well und]/ood1 & sp>e no pa9s to make ! lesson attractive & /imulat+ to int]e/4 ,9 classes = ladies ! "w is usually done entirely by ! tea*]1 & at lea/ five di%es are prep>$4 ,a l>ge class c ?us be taught2 b ! results w nev] be z satisfactory z 9 a practice-class1 ?\gh ! latt] is ( c\rse mu* m tr\blesome to ! tea*]1 z x requires f> m pati5ce & tact to wat* & direct ! imp]fect do+ ( a ?+ ?an to d x "o's self4 ,a class lun* or supp] is a pleasant way ( demon/rat+ :at progress has be5 made2 &1 9 su* ent]ta9m5t1 d n aim at great v>iety1 b insi/ ^u ! p]fect prep>ation ( a few ?+s4 ,to lay & decorate a table prettily is an accompli%m5t1 & ea* classroom %\ld h en\gh *9a & glass to admit ( ?is4 ,to indicate ! me?od :i* ! writ] has f\nd practicable & useful1 a c\rse ( twelve lessons is giv51 embrac+ ! ess5tial op]ations2 & beyond ?is ! tea*] c con/ruct h] own bills ( f>e4 ,:5 ! mak+ ( bread beg9s1 x w be f\nd t n m ?an two or ?ree o!r ?+s c be made at "o lesson4 ,let "o ( ^! be a simple cake or pudd+ = ! b5efit ( ! class1 ^: int]e/ is wond]fully /imulat$ by some?+ good to eat4 ,l>ge :ite aprons & small half-sleeves to draw on ov] ! dress-sleeves are ess5tial1 & mu/ be insi/$ ^u4 ,a little cap ( ,swiss musl9 is pretty1 & f9i%es ! uni=m well1 b is n a necessity4 ,= ! re/ ea* tea*] mu/ judge = h]self1 only rememb]+ to dem& ! mo/ absolute neatness 9 all "w done1 & to give ! mo/ p]fect pati5ce no matt] h[ /upid ! pupil may seem4 ,,twelve ,,lessons4 ,,lesson ,,fir/4 ,to make /ock4 ,beef rolls4 ,apple float4 ,boil$ cu/>d4 ,,lesson ,,second4 ,to cl>ify fat or dripp+s4 ,cle> s\p4 ,beef s\p ) vegetables4 ,to make c>amel4 ,cream cakes4 ,,lesson ,,?ird4 ,beef a la mode4 ,to boil potatoes4 ,ma%$ potatoes4 ,potato sn[4 ,potato croquettes4 ,yea/4 ,w9e jelly4 ,,lesson ,,f\r?4 ,bread4 ,pla9 rolls4 ,beef ha% ) potatoes4 ,beef croquettes4 ,coddl$ apples4 ,,lesson ,,fif?4 ,graham bread4 ,rye bread4 ,to broil beef /eak4 ,to boil mac>oni4 ,mac>oni bak$ ) *eese4 ,to make a r\x4 ,bak$ cu/>d4 ,,lesson ,,six?4 ,p>k]-,h\se rolls4 ,/eam$ br[n bread4 ,puree ( salmon4 ,croquettes ( salmon4 ,corn-/>* pudd+4 ,,lesson ,,sev5?4 ,bak$ fi%4 ,to devil ham4 ,/uff$ eggs4 ,pla9 omelet4 ,s>atoga potatoes4 ,to use /ale bread4 ,bread pudd+ & pla9 sauce4 ,,lesson ,,eigh?4 ,iri% /ew4 ,boil$ cabbage4 ,bak$ cabbage4 ,lyonnaise potatoes4 ,:ipp$ cream4 ,sponge cake4 ,*>lotte ,russe4 ,,lesson ,,n9?4 ,bean s\p4 ,to dress & truss a *ick54 ,*ick5 fricassee1--br[n4 ,*ick5 pie4 ,m]+ues1 pla9 & ) jelly4 ,,lesson ,,t5?4 ,oy/] s\p4 ,oy/] scallop4 ,fri$ oy/]s4 ,pie-cru/4 ,oy/] patties4 ,lemon & apple pie4 ,,lesson ,,elev5?4 ,to bone a turkey or *ick54 ,=ce-meat4 ,boil$ p>snips4 ,to boil rice4 ,p>snip fritt]s4 ,,lesson ,,twelf?4 ,to decorate bon$ turkey4 ,to roa/ beef4 ,to bake potatoes ) beef4 ,gravy4 ,rice croquettes4 ,*ick5 or turkey croquettes4 ,,li/ ,,( ,,topics ,,= ,,tw5ty ,,lessons4 ,:eat & corn4 ,mak+ ( fl\r & meal4 ,tea4 ,c(fee4 ,*ocolate & cocoa4 ,tapioca & sago4 ,rice4 ,salt4 ,pepp]4 ,cloves & allspice4 ,c9namon1 nutmegs1 & mace4 ,g+] & mu/>d4 ,olive-oil4 ,rais9s & currants4 ,mac>oni & v]micelli4 ,potatoes4 ,sweet potatoes4 ,yea/ & bread4 ,butt]4 ,fats4 ,,li/ ,,( ,,au?orities ,,to ,,:i* ,,! ,,tea*] ,,may ,,ref]4 ,drap]'s ,physiology4 ,dalton's ,physiology4 ,c>p5t]'s ,physiology4 ,fo/]'s ,physiology4 ,y\man's ,*emi/ry4 ,john/on's ,*emi/ry ( ,common ,life4 ,lewes's ,physiology ( ,common ,life4 ,gray's ,h[ ,plants ,gr[4 ,r&'s ,vegetable ,k+dom4 ,brillat ,sav>9's ,art ( ,d9+4 ,brillat ,sav>9's ,physiologie du ,g\t4 ,! ,cook's ,oracle1 ,dr4 ,kit*5]4 ,food & ,dietetics1 by ,dr4 ,*amb]s4 ,food & ,dietetics1 by ,dr4 ,p>y4 ,food & ,dige/ion1 by ,dr4 ,br9ton4 ,food1 by ,dr4 ,le!by4 ,cook-books at discretion4 ,,que/ions ,,= ,,f9al ,,exam9ation ,,at ,,end ,,( ,,ye>4 #a4 ,h[ is s\p-/ock made8 #b4 ,h[ is :ite s\p made8 #c4 ,:at are purees8 #d4 ,h[ is cle> s\p made8 #e4 ,h[ is c>amel made1 & :at are its uses8 #f4 ,h[ is meat jelly made & color$8 #g4 ,h[ is meat boil$1 roa/$1 & broil$8 #h4 ,h[ c cold meat be us$8 #i4 ,h[ is p\ltry roa/$ & broil$8 #aj4 ,h[ are potatoes cook$8 #aa4 ,h[ are dri$ legum9\s vegetables cook$8 #ab4 ,h[ is rice boil$ dry8 #ac4 ,h[ is mac>oni boil$8 #ad4 ,h[ are :ite & br[n sauces made8 #ae4 ,give pla9 salad-dress+ & mayonnaise4 #af4 ,h[ are beef tea & *ick5 bro? made8 #ag4 ,give receipts = pla9 omelet & omelette s\fflee4 #ah4 ,h[ are bread1 biscuit1 & rolls made8 #ai4 ,h[ is pie-cru/ made8 #bj4 ,rule = puff pa/e8 #ba4 ,h[ %\ld y furni% a kit*58 #bb4 ,:at are ! be/ k9ds ( cook+ ut5sils8 ,,end4 ,,bibliography4 ,,! ,,*emi/ry ,,( ,,cook]y4 ,by ,w4 ,mattieu ,williams4 ,,! ,,p]fect ,,way ,,9 ,,diet4 ,by ,dr4 ,anna ,k+s=d4 ,,foods4 ,by ,edw>d ,smi?4 ,,fruits1 ,,& ,,h[ ,,to ,,use ,,!m4 ,by ,he/] ,m4 ,poole4 ,,eat+ ,,= ,,/r5g?4 ,dr4 ,m4,l4 ,holbrook4 ,,fruit ,,& ,,bread4 ,by ,gu/av ,s*lickeyes54 ,translat$ by ,dr4 ,m4,l4 ,holbrook4 ,,food ,,& ,,fe$+4 ,by ,sir ,h5ry ,?ompson4 ,,mrs4 ,,l9coln',s ,,bo/on ,,cook ,,book4 ,:at to ,d & ,:at n to ,d 9 ,cook+4 ,,j ,,h[4 ,by ,mrs4 ,a4,d4,t4 ,:itney4 ,,mrs4 ,,ror]',s ,,philadelphia ,,cook ,,book4 ,,practical ,,cook+ ,,& ,,d9n]-,,giv+4 ,mrs4 ,h5d]son4 ,,9 ,,! ,,kit*54 ,by ,mrs4 ,e4,s4 ,mill]4 ,,good ,,liv+4 ,a ,practical ,cook ,book = ,t[n & ,c\ntry4 ,by ,s>a ,van ,bur5 ,brugi]e4 ,,fr5* ,,di%es ,,= ,,am]ican ,,tables4 ,by ,pi]re ,c>on4 ,,cuis9e ,,classique4 ,urba9-,dubois4 ,,c>eme4 ,,g\ffe4 ,,soy]4 ,,diet ,,= ,,! ,,sick4 ,a ,treatise on ! ,values ( ,foods1 _! ,application to ,special ,conditions ( ,heal? & ,disease1 & on ! ,be/ ,me?ods ( _! ,prep>ation4 ,by ,mrs4 ,m>y ,e4 ,h5d]son4 ,cook]y-,books at discretion4 ,,index4 ,,"p ,,ii4 ,apple ,dumpl+s1 #bci4 float1 #bdf4 wat]1 #bfi4 ,arti*okes1 #bjf4 ,asp>agus1 #bje4 ,au?orities = ref]5ce1 #bhf4 ,beans1 /r+1 #bjc4 %ell$1 #bjc4 ,beef a la mode1 #adg4 corn$1 #adi4 frizzl$1 #aij4 juice1 #bff4 rolls1 #aec4 s&wi*1 #bfg4 /eak1 #aeh4 /eak = sick1 #bfh4 tea or ess5ce1 #bfb4 tea = convalesc5ts1 #bfb4 ,virg9ia fa%ion1 #adh4 ,beets1 #aii4 ,bibliography1 #bhh4 ,birds1 #afd4 ,biscuit1 bak+-p[d]1 #baf4 beat51 #baf4 soda & cream ( t>t>1 #bae4 ,blancmange1 #bdf4 ,boil$ meats & /ews1 #adf ,bread-mak+ & fl\r1 #bjh4 ,bread1 #baj4 br[n1 #bad4 cake1 #bbg4 corn1 #bah4 graham1 #bab4 pancakes1 #bba4 rye1 #bac4 s\r1 #bbj4 to use dry1 #bbj4 to fre%5 /ale1 #bba4 ,breakfa/ puffs or popov]s1 #bag4 ,br[n-bread brewis1 #bbj4 ,bro?1 mutton1 #abe1 #bfc4 *ick51 #abf4 beef1 tapioca1 & egg1 #bfc4 ,buns1 pla91 #bbh1 ,cake mak+1 #bba4 ,cake1 apple1 #bbj4 bread1 #bbg4 cup1 #bbd4 ,dov]1 #bbf4 fruit1 #bbe4 gold1 #bbg4 huckleb]ry1 #bai4 p\nd1 #bbe4 roll$ jelly1 #bbd4 sponge1 #bbc4 :ite or silv]1 #bbf4 ,cakes1 cream1 #bcj4 fill+ =1 #bca4 drop1 #bcj4 buck:eat1 #bai4 ,cabbage1 #bja4 ,c&y1 cream1 #bei4 ,c&y1 molasses1 #bfj4 nut1 #bfj4 ,*ocolate creams1 #bfj4 c>amels1 #bfj ,cocoanut drops1 #bfj4 ,cann+1 ,g5]al ,rules =1 #bec4 tomatoes1 #bec4 ,c>amel1 #aca4 ,c>rots1 #bjj4 ,c>rots sautes1 #bjj4 ,cass]ole ( rice & meat1 #afi4 ,caulifl[]1 #bja4 ,*eese fondu1 #ahd4 s\ffle1 #ahd4 ,*>lotte ,russe1 #bdg4 ,*eese /raws1 #bcg4 ,*ick5 bro?1 #abf4 bro? 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( wisdom4 ,mean:ile x rema9s true1 z ,mrs4 ,campbell makes ,dr ,sc>bor\gh decl>e1 t ! cabbage s\p & black bread ( ! poore/ ,fr5* peasants are really bett] suit$ to ! su/5ance ( heal?y life ?an ! messes t pass = food 9 _m p>ts ( rural ,new ,engl&4--,! ,beacon4 ,sold by all ,booksell]s4 ,mail$1 po/-paid1 on receipt ( price1 by ! ,publi%]s1 ,,little1 ,,br[n1 ,,& ,,company1 ,,bo/on4 ,,rog] ,,b]keley',s ,,probation4 ,a ,/ory4 ,,by ,,hel5 ,,campbell1 ,au?or ( ,prison]s ( ,pov]ty1 ,mrs4 ,h]ndon's ,income1 ,miss ,mel9da's ,opportunity1 ,! ,:at-to-d ,club1 etc4 #afmo1 clo?1 price1 #a4jj2 pap]1 #ej c5ts4 ,?is /ory is on ! scale ( a cab9et picture4 ,x pres5ts int]e/+ figures1 natural situations1 & w>m colors4 ,writt5 9 a quiet key1 x is yet mov+1 & ! lett] f ,bolton describ+ ! =tunate sale ( ,rog]'s pa9t+ ( ,! ,factory ,bell s5ds a te> ( sympa!tic joy to ! read]'s eye4 ,rog] ,b]keley 0 a "y ,am]ican art /ud5t 9 ,p>is1 call$ home by ! mortal sickness ( 8 "m1 & deta9$ at home by ! sp5d?riftness ( 8 fa!r & ! emb>rassm5t t _h ov]tak5 ! family affairs ?r\gh ! latt] cause4 ,a conceal$ mortgage on ! old home/ead1 ! my/]i\s disappe>ance ( a package ( bonds int5d$ = ,rog]'s /ud5t use1 & ! p>alytic incapacity ( ! fa!r to give ! in=mation :i* 8 consci5ce prompt$ him to give1 h a %>e 9 ! developm5t ( ! /ory4 ,rog] is oblig$ = ! "t to ab&on 8 art "w1 & takes a situation 9 a mill2 & ?is try+ div]sion f 8 purpose is 8 probation4 ,h[ he pr(its by ?is loss is %[n 9 ! result4 ,! mill-life gives ,mrs4 ,campbell opportunity to express h]self *>act]i/ically 9 behalf ( d[n-trodd5 labor4 ,! :ole /ory is simple1 natural1 sweet1 & t5d]2 & ! figures ( ,connie1 poor little cripple1 & ,miss ,m$ora ,fl9t1 angul> & snappi% dome/ic1 l5d picturesqu5ess to its gr\p ( *>act]s4--,lit]>y ,_w4 ,sold by all ,booksell]s4 ,mail$1 po/-paid1 on receipt ( price1 by ! ,publi%]s1 ,,little1 ,,br[n1 ,,& ,,company1 ,,bo/on4 ,,miss ,,mel9da',s ,,opportunity4 ,a ,,/ory4 ,,by ,,hel5 ,,campbell1 ,,au?or ,,( ,,! ,,:at-,,to-,,d ,,club1 ,,mrs4 ,,h]ndon',s ,,income1 ,,prison]s ,,( ,,pov]ty4 #afmo4 ,clo?1 price1 #a4jj2 pap] cov]s1 #ej c5ts4 ,mrs4 ,hel5 ,campbell has writt5 ',miss ,mel9da's ,opportunity' ) a def9ite purpose 9 view1 & ?is purpose w reveal itself to ! eyes ( all ( its philan?ropic read]s4 ,! true aim ( ! /ory is to make life m real & pleasant to ! "y girls :o sp5d ! great] "p ( ! day toil+ 9 ! busy /ores ( ,new ,york4 ,j z 9 ! ',:at-to-d ,club' ! social level ( village life 0 lift$ sev]al grades high]1 s are ! little fri5dly circles ( %op-girls made to enl>ge & =m clubs 9 ',miss ,mel9da's ,opportunity4'--,bo/on ,h]ald4 ',miss ,mel9da's ,opportunity1' a /ory by ,hel5 ,campbell1 is 9 a some:at light] ve9 ?an are ! e>li] books ( ?is clev] au?or2 b x is none ! less int]e/+ & none ! less reali/ic4 ,! plot is unpret5ti\s1 & deals ) ! simple/ & mo/ conv5tional ( !mes2 b ! "*-draw+ is uncommonly /rong1 especially t ( ,miss ,mel9da1 :i* is a rem>kably vigor\s & int]e/+ transcript f real life1 & highly f9i%$ to ! slighte/ details4 ,!re is mu* quiet humor 9 ! book1 & x is h&l$ ) skill & res]ve4 ,^? :o h be5 attract$ to ,mrs4 ,campbell's o!r works w welcome ! late/ ( !m ) pleasure & satisfaction4--,saturday ,gazette4 ,! be/ book t ,hel5 ,campbell has yet produc$ is h] late/ /ory1 ',miss ,mel9da's ,opportunity1' :i* is especially /rong 9 "*-draw+1 & its life sket*es are reali/ic & full ( vigor1 ) a ri* ve9 ( humor runn+ ?r\gh !m4 ,miss ,mel9da is a de> lady ( middle life1 :o has f9ally f\nd h] opportunity to d a great am\nt ( good ) h] ample pecuni>y means by help+ ^? :o h ! disposition to help !mselves4 ,! /ory ( h[ "s bright & en]getic girls :o _h gone to ,new ,york to e>n _! liv+ put a portion ( _! e>n+s into a common treasury1 & provid$ !mselves ) a com=table home & good f>e = a v small sum p] week1 is n only ( lively int]e/1 b furni%es h9ts = o!r girls 9 simil> circum/ances t may prove ( great value4 ,an unpret5ti\s b well-su/a9$ plot runs ?r\gh ! book1 ) a happy end+1 9 :i* ,miss ,mel9da figures z ! angel t %e is4--,home ,j\rnal4 ,sold by all booksell]s4 ,mail$1 po/-paid1 on receipt ( price1 by ! publi%]s1 ,,little1 ,,br[n1 ,,& ,,company1 ,,bo/on4 ,,! ,,:at-,,to-,,d ,,club ,a ,,/ory ,,= ,,girls ,,by ,,hel5 ,,campbell4 #afmo4 ,clo?4 ,price #a4ej4 ',! ,:at-to-d ,club' is an unpret5d+ /ory4 ,x introduces u to a doz5 or m village girls ( v>y+ ranks4 ,"o has _h sup]ior opportunities2 ano!r exceptional tra9+2 two or ?ree h be5 'away to s*ool2' "s are f>m]s' daught]s2 !re is a tea*]1 two or ?ree poor self-support]s1--9 fact1 ab\t su* an assemblage z any t[n betwe5 ,new ,york & ,*icago might give u4 ,b :ile !re is a l>ge en\gh company to furni% a delightful cot]ie1 !re is absolutely no social life among !m4444 ,t[n & c\ntry ne$ m improv+1 en?usia/ic "w to r$eem !m f b>r5ness & indol5ce4 ,our girls ne$ a *ance to d indep5d5t "w1 to /udy practical bus9ess1 to fill _! m9ds ) o!r ?\ghts ?an ! petty do+s ( neighbors4 ,a ,:at-to-d ,club is "o /ep t[>d high] village life4 ,x is "o /ep t[>d dis9fect+ a neighborhood ( ! poison\s gossip :i* floats l a pe/il5ce ar\nd localities :i* ought to furni% ! mo/ desirable homes 9 our c\ntry4'--,! ,*autauquan4 ',! ,:at-to-d ,club' is a delightful /ory = girls1 especially = ,new ,engl& girls1 by ,hel5 ,campbell4 ,! h]o9e ( ! /ory is ,sybil ,waite1 ! beautiful1 resolute1 & devot$ daught] ( a brok5-d[n b highly educat$ ,v]mont lawy]4 ,! /ory %[s h[ mu* x is possible = a well-tra9$ & det]m9$ "y woman to accompli% :5 %e sets out to e>n h] own liv+1 or help o!rs4 ,sybil beg9s ) odd jobs ( c>p5t]+1 & becomes an arti/ s woodwork4 ,%e is fir/ je]$ at1 !n admir$1 respect$1 & f9ally lov$ by a wor?y man4 ,! book closes pleasantly ) ,john claim+ ,sybil z 8 own4 ,! labors ( ,sybil & h] fri5ds & ( ! ,new ,j]sey ',busy ,bodies1' :i* are said to be actual facts1 ought to enc\rage _m "y wom5 to m successful competition 9 ! battles ( life4'--,gold5 ,rule4 ,9 ! =m ( a /ory1 ?is book sugge/s ways 9 :i* "y wom5 may make money at home1 ) practical directions = s do+4 ,/ories ) a moral are n usually int]e/+1 b ?is "o is an exception to ! rule4 ,! n>rative is lively1 ! incid5ts probable & amus+1 ! *>act]s well-drawn1 & ! dialects v>i\s & *>act]i/ic4 ,mrs4 ,campbell is a natural /orytell]1 & has ! gift ( mak+ a tale int]e/+4 ,ev5 ! recipes = pickles & pres]ves1 evaporat+ fruits1 rais+ p\ltry1 & keep+ bees1 are made poetic & inve/$ ) a c]ta9 ideal glam\r1 & we are ?rill$ & absorb$ by an array ( figures ( receipts & exp5ditures1 equally ) ! *angeful incid5ts ( flirtation1 c\rt%ip1 & matrimony4 ,fun & pa?os1 s5se & s5tim5t1 are m+l$ ?r\gh\t1 & ! comb9ation has result$ 9 "o ( ! brighte/ /ories ( ! season4--,woman's ,j\rnal4 ,sold by all booksell]s4 ,mail$1 po/-paid1 by publi%]s1 ,,little1 ,,br[n1 ,,& ,,company1 ,,bo/on4 ,,mrs4 ,,h]ndon',s ,,income4 ,a ,,novel4 ,,by ,,hel5 ,,campbell4 ,,au?or ,,( ,,! ,,:at-,,to-,,d ,,club4 ,"o volume4 #afmo4 ,clo?4 #a4ej4 ,confirm$ novel-read]s :o h reg>d$ fiction z creat$ = amusem5t & luxury alone1 lay d[n ?is book ) a new & s]i\s purpose 9 life4 ,! social sci5ti/ reads x1 & f9ds ! solution ( _m a tangl$ problem2 ! philan?ropi/ f9ds 9 x direction & c\nsel4 ,a novel writt5 ) a purpose1 ( :i* nev] = an in/ant does ! au?or lose sight1 x is yet absorb+ 9 its int]e/4 ,x reveals ! n>r[ motives & ! intr9sic selfi%ness ( c]ta9 grades ( social life2 ! corruption ( bus9ess me?ods2 ! 'false1 fairy gold1' ( fa%ionable *>ities1 & 'advanc$' ?\ght4 ,m>g>et ,w5twor? is a typical ,new ,engl& girl1 reflective1 absorb$1 full ( passionate & repress$ int5sity "u a quiet & app>5tly cold ext]ior4 ,! ev5ts t gr\p !mselves ab\t h] life are ! natural result ( su* a "* br\ght into contact ) real life4 ,! book _c be too widely read4--,bo/on ,travell]4 ,if ! ',:at-to-d ,club' 0 clev]1 ?is is decid$ly m s4 ,x is a p[]ful /ory1 & is evid5tly writt5 9 "s degree1 we _c q say h[ great a degree1 f fact4 ,! p]sonages ( ! /ory are v well drawn1--inde$1 ',am&a ,briggs' is z good z any?+ ,am]ican fiction has produc$4 ,we fancy we c\ld p5cil on ! m>g9 ! real names ( at lea/ half ! *>act]s4 ,x is a book = ! weal?y to read t !y may "k some?+ t is requir$ ( !m1 because x does n ignore ! difficulties 9 _! way1 & especially does n ov]look ! diff]5ces :i* social /&+ puts betwe5 class & class4 ,x is a deeply int]e/+ /ory consid]$ z m]e fiction1 "o ( ! be/ :i* has lately appe>$4 ,we hope ! au?oress w g on 9 a pa? :]e %e has %[n h]self s capable4--,! ,*ur*man4 ,9 ,mrs4 ,campbell's novel we h a "w t is n to be judg$ by ord9>y /&>ds4 ,! /ory holds ! read]'s int]e/ by its reali/ic pictures ( ! local life ar\nd u1 by its con/ant & progressive action1 & by ! /rik+ dramatic quality ( sc5es & incid5ts1 describ$ 9 a /yle cle>1 connect$1 & h>moni\s4 ,! novel-read] :o is n tak5 up & made to %>e ! au?or's en?usiasm be=e gett+ half-way ?r\gh ! book mu/ possess a ta/e satiat$ & deprav$ by indulg5ce 9 excit+ & s5sational fiction4 ,! e>ne/ness ( ! au?or's pres5tation ( ess5tially great purposes l5ds int5sity to h] n>rative4 ,succe$+ z %e does 9 impress+ u /rongly ) h] convictions1 !re is no?+ ( dogmatism 9 _! prea*+4 ,b ! sugge/iv5ess ( e *apt] is back$ by pictures ( real life4--,new ,york ,_w4 ,sold by all booksell]s4 ,mail$1 po/-paid1 on receipt ( price1 by ! publi%]s1 ,,little1 ,,br[n1 ,,& ,,company1 ,,bo/on4 ,,prison]s ,,( ,,pov]ty4 ,,wom5 ,,wage-,,work]s3 ,,_! ,,trades ,,& ,,_! ,,lives4 ,,by ,,hel5 ,,campbell1 ,,au?or ,,( ,,! ,,:at-,,to-,,d ,,club1 ,,mrs4 ,,h]ndon',s ,,income1 ,,miss ,,mel9da',s ,,opportunity1 ,,etc4 #afmo4 ,clo?4 #a4jj4 ,pap]1 #ej c5ts4 ,! au?or writes e>ne/ly & w>mly1 b )\t prejudice1 & h] volume is an eloqu5t plea = ! amelioration ( ! evils ) :i* %e deals4 ,9 ! pres5t importance into :i* ! labor "q g5]ally has loom$1 ?is volume is a timely & valuable contribution to its lit]ature1 & m]its wide read+ & c>eful ?\ght4--,saturday ,ev5+ ,gazette4 ,%e has giv5 u a mo/ effective picture ( ! condition ( ,new ,york work+-wom51 because %e has br\ght to ! /udy ( ! subject n only great c>e b uncommon aptitude4 ,%e has made a close p]sonal inve/igation1 ext5d+ app>5tly ov] a long "t2 %e has _h ! p5etration to se>* _m que] & d>k corn]s :i* are n (t5 ?\ght ( by simil> explor]s2 & we suspect t1 unlike too _m philan?ropi/s1 %e has ! faculty ( w9n+ confid5ce & extract+ ! tru?4 ,%e is sympa!tic1 b n a s5tim5tali/2 %e appreciates exactness 9 facts & figures2 %e c see bo? sides ( a "q1 & %e has abundant common s5se4--,new ,york ,tribune4 ,hel5 ,campbell's ,prison]s ( ,pov]ty is a /rik+ example ( ! trite phrase t tru? is /rang] ?an fiction4 ,x is a s]ies ( pictures ( ! lives ( wom5 wage-work]s 9 ,new ,york1 bas$ on ! m9ute/ p]sonal inquiry & obs]vation4 ,no "w ( fiction has ev] pres5t$ m />tl+ pictures1 &1 inde$1 if !y occurr$ 9 a novel w\ld at once be /amp$ z a figm5t ( ! bra94444 ,altoge!r1 ,mrs4 ,campbell's book is a notable contribution to ! labor lit]ature ( ! day1 & w und\bt$ly enli/ sympa?y = ! cause ( ! oppress$ work+-wom5 ^: /ories d _! own plead+4--,spr+field ,union4 ,x is good to see a new book by ,hel5 ,campbell4 ,%e has writt5 sev]al = ! cause ( work+-wom51 & n[ comes h] late/ & be/ "w1 call$ ,prison]s ( ,pov]ty1 on wom5 wage-work]s & _! lives4 ,x is compil$ f a s]ies ( pap]s writt5 = ! ,sunday edition ( a ,new ,york pap]4 ,! au?or is well qualifi$ to write on ^! topics1 hav+ p]sonally inve/igat$ ! horrible situation ( a va/ army ( work+-wom5 9 ,new ,york1--a reflection ( ! same conditions t exi/ 9 all l>ge cities4 ,x is glad tid+s to he> t at la/ a voice is rais$ = ! woman side ( ^! great labor que/ions t are see?+ bel[ ! surface calm ( society4 ,& x is well t "o s eloqu5t & sympa!tic z ,hel5 ,campbell has spok5 9 behalf ( ! victims & aga9/ ! horrors1 ! inju/ices1 & ! crimes t h =c$ !m into conditions ( liv+--if x c be call$ liv+--t are worse ?an dea?4 ,x is pa9ful to read ( ^! t]rors t exi/ s ne> our doors1 b none ! less necess>y1 = no p]son ( m9d or he>t c ?ru/ ?is k aside4 ,x is ! fir/ /ep t[>ds a solution ( ! labor complications1 "s ( :i* h assum$ f\l %apes & colossal proportions1 ?r\gh ignorance1 weakness1 & wick$ness4--,h>t=d ,times4 ,sold by all booksell]s4 ,mail$1 po/-paid1 on receipt ( price1 by ! publi%]s1 ,,little1 ,,br[n1 ,,& ,,company1 ,,bo/on4 ,transcrib]'s ,notes = e-book3 ,9 ?is book1 spell+ is inconsi/5t1 b is g5]ally left z f\nd 9 ! orig9al scans us$ = transcription4 ,"s ( ! mo/ common inconsi/5cies are not$ bel[4 ,if y are us+ ?is book = rese>*1 please v]ify any spell+ or punctuation ) ano!r s\rce4 ,spell+ v>iants3 omelet7te71 omlet s\fle7e7 ,g\ffe7e7 cocoanut1 cocoa-nut di%clo?1 di%-clo? =cemeat1 =ce-meat oilclo?1 oil-clo? popov]s1 pop-ov]s s*oolgirls1 s*ool-girls /or]oom1 /ore-room und]done1 "u-done und]we>1 "u-we> ,obvi\s typos correct$3 id5tital = id5tical cacoa-nut = cocoa-nut ,,boil$ = ,,broil$