file :i* includes ! orig9al illu/rations4 ,see #adjee-;h4htm or #adjee-;h4zip3 7https3_/_/www4gut5b]g4org_/dirs_/#a_/d_ /j_/e_/adjee_/adjee-;h_/#adjee-;h4htm7 or 7https3_/_/www4gut5b]g4org_/dirs_/#a_/d_ /j_/e_/adjee_/adjee-;h4zip7 ,,food ,,guide ,,= ,,w> ,,s]vice ,,at ,,home ,prep>$ "u ! ,direction ( ! ,unit$ ,/ates ,food ,adm9i/ration 9 ,co-,op]ation ) ! ,unit$ ,/ates ,dep>tm5t ( ,agriculture & ! ,bureau ( ,education ,) a ,preface by ,h]b]t ,hoov] ,unit$ ,/ates ,food ,adm9i/rator #aiah ,illu/ration3 ,reproduc$ by c\rtesy ( ,national ,geographic ,society ,,ann\ncem5t ,9 ! spr+ ( #aiah ! ,collegiate ,section ( ! ,unit$ ,/ates ,food ,adm9i/ration 0 call$ ^u to prep>e a simple /atem5t ( ! food situation z affect$ by ! w>1 suitable = elem5t>y & high s*ool tea*]s1 high-s*ool pupils1 & ! g5]al public4 ,! dem& arose because ( ! wide adoption ( ! ?ree c\rses on ?is subject !n be+ s5t out weekly to univ]sities1 colleges1 & normal s*ools ?r\gh\t ! c\ntry4 ,?is little volume is ! response to t reque/4 ,x 0 writt5 by ,ka?>9e ,blunt1 ( ! ,univ]sity ( ,*icago1 ,frances ,l4 ,swa91 ( ! ,*icago ,normal ,s*ool1 & ,flor5ce ,p[d]mak]1 ( ! ,unit$ ,/ates ,dep>tm5t ( ,agriculture4 ,! records ( ! ,food ,adm9i/ration h be5 op5 to ! writ]s & !y h _h ! advice & criticism ( its (ficials & speciali/s4 ,no ef=t has be5 sp>$ to secure accuracy ( /atem5t 9 ! text4 ,,ol9 ,,templ91 ,director ( ! ,collegiate ,section4 ,july #a1 #aiah4 ,,preface ,! long w> has br\ght hung] to ,europe2 "s ( h] peoples /& con/antly face to face ) />vation4 ,all agriculture has be5 s]i\sly int]f]$ )4 ,food production has be5 less5$ to ! po9t ( dang]4 ,millions ( m5 :o _h giv5 all _! "t & en]gy to rais+ food h be5 kill$2 m millions are /ill fight+2 o!r millions h gone f ! f>ms into ! great w>-factories4 ,wom51 too1 h be5 draft$ f ! fields & home g>d5s into ! factories & to replace ! abs5t m5 9 a ho/ ( occupations4 ,great /ret*es ( once f]tile l& h be5 tempor>ily ru9$ by ! sc\rge ( w>2 "s are /ill "u fall+ %ot & %ell4 ,belgium & ,france h lo/ millions ( acres ( productive l& to ! enemy4 ,! f]tiliz]s necess>y = keep+ up ! production ( ! l& /ill available are lack+4 ,all ?is means t ! ,allies h to rely on ! outside = ! ma9t5ance ( _! food-supply4 ,b because %ips are few] ?an !y 71 & because _m ( !m mu/ c>ry troops & munitions exclusively1 ^! %ips _c be s5t on voyages long] ?an absolutely necess>y to f9d & br+ back ! ne$$ food4 ,!y _c af=d to g ! long "t-consum+ way to ,au/ralia & back2 b few ( !m c be let g to ,india & ! ,arg5t9e4 ,!y mu/ c>ry food by ! %orte/ r\tes4 ,! %orte/ is f ,nor? ,am]ica to ,engl& & ,france4 ,!re=e by f> ! great] "p ( ! food provid$ = ! ,allies f ! outside mu/ come f u4 ,z a matt] ( fact m ?an #ej p] c5t ( ?is outside food = ! ,allies does n[ come f ,nor? ,am]ica4 ,& t is a great deal4 ,x is v mu* m ?an we ev] s5t !m be=e4 ,also we are s5d+ m & m food ov]seas = our own gr[+ armies 9 ,france & our gr[+ fleets 9 ,european wat]s4 ,to meet all ?is great food ne$ 9 ,europe--& meet+ x is an imp]ative milit>y necessity--we mu/ be v c>eful & economical 9 our food use "h at home4 ,we mu/ eat less2 we mu/ wa/e no?+2 we mu/ equalize ! di/ribution ( :at food we may reta9 = ourselves2 we mu/ prev5t extortion & pr(ite]+ :i* make prices s high t ! poor _c buy ! food !y actually ne$2 & we mu/ try to produce m food by plant+ m :eat & o!r gra91 rais+ m cattle & sw9e & %eep1 & mak+ g>d5s ev]y:]e4 ,to help ! p ( ,am]ica d all ^! ?+s1 & to coord9ate _! ef=ts1 ! ,presid5t & ,congress creat$ ! ,unit$ ,/ates ,food ,adm9i/ration4 ,! ,food ,adm9i/ration1 !re=e1 asks all ! p to help fe$ ! ,allies t !y may cont9ue to fight1 to help fe$ ! hungry 9 ,belgium & o!r />v+ l&s t !y may cont9ue to live1 & to help fe$ our own sailors & soldi]s s t !y may want no?+4 ,x asks help1 also1 9 its great task ( prev5t+ prices f go+ too high & ( /abiliz+ !m1 & ( keep+ ! fl[ ( di/ribution ev51 s t all our p1 ri* & poor alike1 may be able to obta9 ! food !y ne$4 ,= all ?is !re is ne$$ a food education ( all our p4 ,e home 9 our broad l& mu/ be rea*$4 ,"o ( ! mo/ effective ways ( accompli%+ ?is is by gett+ in=mation to ! *ildr5 ( ! nation ab\t food & ! possibilities & me?ods ( its mo/ wise & economical use4 ,to obta9 ?is result we mu/ get ?is in=mation into ! h&s ( p>5ts & tea*]s4 ,= ! purpose ( diffus+ ?is in=mation ?is little book has be5 prep>$ "u ! direction ( ! ,food ,adm9i/ration4 ,by foll[+ ! sugge/ions = food cons]vation h]e9 conta9$ e "o c r5d] 8 c\ntry an important w> s]vice4 ,i am sure t all w be glad to d ?is4 ,,h]b]t ,,hoov]4 ,,cont5ts ,,*apt] ,i4 ,,! ,,:eat ,,situation ,! _w's supply ( :eat--,:eat 9 ! ,unit$ ,/ates--,meet+ ! :eat %ortage ,,*apt] ,,ii4 ,,! ,,w>-,,"t ,,importance ,,( ,,:eat ,,& ,,o!r ,,c]eals ,! significance ( diff]5t k9ds ( food--,! social importance ( c]eals1 especially :eat--,:eat fl\r 9 w>-"t--,! #ej-ej rule4 ,ano!r way to cut ! consumption ( :eat--,sub/itutes = :eat fl\r ,,*apt] ,,iii4 ,,w> ,,bread ,! bak]s' regulations4 ,victory bread--,! individual's answ] to ! bread cry--,fl\r & bread 9 ! ,alli$ c\ntries--,:y we 9 ! ,unit$ ,/ates d n h bread c>ds ,,*apt] ,,iv4 ,,! ,,meat ,,situation ,:]e ,europe's meat has be5 produc$--,! w> & ! ,european meat-supply--,! meat rations ( ,europe--,! "p ( ! ,unit$ ,/ates--,meat cons]vation--,meat & o!r prote9 foods--,! meat sub/itutes ,,*apt] ,v4 ,,fats ,! situation abroad--,! situation 9 ! ,unit$ ,/ates ,,*apt] ,,vi4 ,,sug> ,:y is !re a sug> %ortage8--,! effect ( ! %ortage--,9 place ( sug>--,! price ( sug>--,to cut d[n on sug> ,,*apt] ,,vii4 ,,milk--,,= ,,! ,,nation',s ,,heal? ,! valuable con/itu5ts ( milk--,our milk problem--,our milk abroad ,,*apt] ,,viii4 ,,vegetables ,,& ,,fruits ,9 ! w> diet--,cann+ & dry+ vegetables & fruits ,,conclusion ,a ,,few ,,ref]5ces ,,index ,,*apt] ,i ,,! ,,:eat ,,situation ,:eat is z mu* a w> necessity z ammunition--:eat is a w> weapon4 ,to produce x & di/ribute x :]e x is ne$$ & 9 suffici5t quantities is ! mo/ s]i\s food problem ( ! ,alli$ _w4 ,! cont95t ( ,europe1 ) h] deva/at$ fields1 c raise b a small fraction ( ! :eat %e ne$s1 & %ips are s few t %e _c import x f _m ( ! usual s\rces4 ,n "o ( ! w>r+ ,european c\ntries has escap$ s]i\s suff]+1 & ! neutral c\ntries h suff]$ ) !m4 ,,! ,,_w',s ,,supply ,,( ,,:eat ,france1 always an agricultural nation1 0 ! mo/ ne>ly self-su/a9+ ( ! we/]n ,allies4 ,n[ "o-?ird ( h] :eat-fields are b>r54 ,?\s&s ( h] acres h be5 tak5 by ! enemy1 or are 9 ,no ,man's ,l&4 ,mu* ( ! l& t has be5 f\ght ov] ^! pa/ f\r ye>s is n[ hopeless = f>m+1 & w be = ye>s to come4 ,ev5 ! t]ritory /ill "u cultivation _c be expect$ to yield l>ge returns1 = labor]s1 tools1 & f]tiliz]s are lack+4 ,! m5 :o h left ! fields to fight h be5 replac$ *iefly by wom51 *ildr51 & old m51 :ile furl\gh$ soldi]s at times help to br+ 9 ! crops4 ,to get adequate return f ! soil :i* has be5 till$ = c5turies1 tons ( f]tiliz] are necess>y4 ,f]tiliz]s are an absolute necessity1 & nitrates1 "o ( ! mo/ important ( !m1 c no long] be import$ f ,*ile4 ,! "w-animals h be5 driv5 (f by ! enemy or slaught]$ = want ( food1 & me*anics are lack+ to repair & replace ! worn-out f>m-ma*9]y4 ,z a result ( ?is1 9 #aiag ,france rais$ only en\gh :eat to supply #dj p] c5t ( h] ne$1 in/ead ( #ij p] c5t1 z 9 pre-w> ye>s4 ,9 ,engl& ! situation is n mu* bett]4 ,unlike ,france1 ,engl& has always import$ f> m :eat ?an %e rais$4 ,b n[ ?r\gh vigor\s ef=t %e alone ( all ! ,european c\ntries has increas$ h] c]eal production s t x has actually be5 d\bl$4 ,be+ free f ! deva/ation ( w> at home1 %e has be5 able to conv]t ! great lawns ( h] p>ks & c\ntry e/ates into gra9-fields4 ,engli% wom5 ( all classes1 an army ( half a million1 are work+ on ! l&4 ,at ! same "t ! consumption ( :eat has be5 r$uc$4 ,ev5 yet1 h[ev]1 ! home-gr[n supply 9 ,engl& is only "o-f\r? ( ! :eat requir$4 ,9 ,belgium ! deva/ation is s complete t ! wom51 *ildr51 & old p left !re w\ld die ( fam9e if food 7 n s5t to !m4 ,two & a half million ,belgians daily /& 9 l9e wait+ = food to be dol$ out to !m4 ,! ,unit$ ,/ates mu/ supply ?ree-f\r?s ( ! :eat conta9$ 9 _! meagre bread ration4 ,9 ,italy1 too1 ! condition is s]i\s1 = %e produces f> less ?an %e ne$s1 despite e ef=t ( h] ,gov]nm5t to /imulate production4 ,illu/ration3 ,,:eat ,,fields ,,( ,,! ,,_w ,g]many & ,au/ria-,hung>y h n escap$ univ]sal suff]+ f lack ( :eat4 ,g]many be=e ! w> 0 a :eat-import+ c\ntry1 & ,au/ria-,hung>y 0 able to supply h]self ) :eat1 b _h none to export4 ,_! w> crops h be5 bel[ normal1 & ev5 ! :eat tak5 f conqu]$ t]ritory has n be5 suffici5t to prev5t sev]e %ortage1 result+ 9 bread riots 9 indu/rial c5tres4 ,! imports ( :eat into bo? ! ,alli$ & enemy ,european c\ntries to supplem5t ! :eat ( _! own rais+ came 9 peace-times f sev5 c\ntries--,russia1 ,r\mania1 ,au/ralia1 ! ,unit$ ,/ates1 ,canada1 ,arg5t9a1 & ,india4 ,mo/ ( ^! h n[ fail$ z a s\rce ( supply4 ,russia & ,r\mania 7 ! great :eat-b9s ( ,europe4 ,!y produc$ z mu* :eat z ! ,unit$ ,/ates1 & sometimes m1 & !y 7 always able to make up or ne>ly make up ! defici5cies ( we/]n ,europe4 ,russia & ,r\mania are n[ !mselves on ! v]ge ( fam9e4 ,ev5 be=e _! own situation became s desp]ate1 !y c\ld get little :eat to ! we/]n ,allies1 because ! enemy t]ritory & ! battle-l9es made a great wall ( sep>ation4 ,au/ralia & ,india bo? cont9ue to gr[ l>ge crops ( :eat1 & h a surplus 9 /orage1 b x _c be s5t to ,europe because ( lack ( %ips4 ,au/ralia has :eat /or$ f h] la/ ?ree crops4 ,! ,arg5t9e _h v poor crops 9 #aiaf & #aiag1 & al?\gh ! #aiah crop is good1 x is sc>cely m available to ,europe ?an ,au/ralia's :eat4 ,,s ,,! ,,:eat ,,sc>city ,,is ,,n ,a ,,"q ,,only ,,( ,,! ,,am\nt ,,( ,,:eat ,,9 ,,! ,,_w4 ,,x ,,is ,a ,,problem ,,( ,,gett+ ,,x ,,:]e ,,x ,,is ,,ne$$--,,:eat ,,plus ,,%ips4 ,n a s+le %ip mu/ g f>!r ?an is absolutely necess>y4 ,a glance at ! map %[s :y :eat = ,europe %\ld come f ,nor? ,am]ica r ?an f ,au/ralia or ,india1 or ev5 ! ,arg5t9e4 ,! trip f ,au/ralia is ?ree times z long z f ,nor? ,am]ica1 s x takes only "o-?ird z _m %ips to c>ry food to ,europe f ! ,unit$ ,/ates z f ,au/ralia4 ,! ,arg5t9e is twice z f> f ,europe z ! ,unit$ ,/ates1 & !re=e twice z _m %ips are ne$$ to c>ry an equal am\nt ( ,arg5t9e food to ,europe4 ,if ?is cont95t c\ld produce & save en\gh next ye> to provide ! :ole ( ! ,alli$ food necessities1 we c\ld save #a1ejj1jjj tons ( _w %ipp+ to be us$ = o!r purposes4 ,,e ,,%ip ,,sav$ ,,is ,a ,,%ip ,,built ,,to ,,c>ry ,,m ,,m5 ,,& ,,m ,,ammunition ,,to ,,france4 ,,:eat ,,9 ,,! ,,unit$ ,,/ates ,! ,unit$ ,/ates has nev] _h a l>ge :eat surplus to export1 & ! la/ few ye>s x has _h an unusually l[ supply to meet ! extraord9>y dem&4 ,! #aiaf crop 0 small4 ,! #aiag crop 0 only f\r-fif?s ( normal1 little m ?an we ord9>ily consume ourselves4 ,we ent]$ ! la/ h>ve/ ) our /ocks ( :eat & o!r c]eals practically exhau/$4 ,h5ce to fe$ ! ,allies until ! #aiah h>ve/1 we _h to s5d :eat :i* we %\ld ord9>ily h eat54 ,all t we c\ld s5d "u normal conditions f ,july1 #aiag1 to ,july1 #aiah1 has usually be5 e/imat$ at ab\t #bj1jjj1jjj bu%els1 b 9 ! fir/ elev5 mon?s ( ?is "t we actually did s5d #abj1jjj1jjj bu%els1 six times z mu* z we c\ld h %ipp$ )\t cons]vation4 ,"o-half ( ! total output ( our fl\r-mills 9 ! mon? ( ,may1 #aiah1 w5t abroad4 ,?is a*ievem5t 9 fe$+ ! ,allies has be5 made possible & w cont9ue to be possible1 ?r\gh ! measures ( economy & sub/itution e/abli%$ by ! ,food ,adm9i/ration1 & ! con/ant & cont9u$ p]sonal sacrifice ( ea* "o ( u4 ,ev5 ! #aiah :eat crop1 successful z x promises to be1 w n mean fre$om f sav+4 ,?r\gh\t ! w> !re c be no relaxation4 ,we mu/ build up a great national res]ve 9 ye>s ( good h>ve/ = ! great] & great] dem&s ( ,europe4 ,,nev] ,,aga9 ,,mu/ ,,we ,,let ,,ourselves ,,& ,,! ,,_w ,,face ,,! ,,dang] ,,t ,,0 ,,be=e ,,u ,,9 ,,! ,,spr+ ,,( #aiah4 ,,meet+ ,,! ,,:eat ,,%ortage ,to keep :eat con/antly go+ ov] to our ,allies & suffici5t /ores 9 ! ,unit$ ,/ates at ! same "t1 is "o ( ! big problems ( ! ,food ,adm9i/ration4 ,production has _h to be increas$ & consumption decreas$4 ,! price has _h to be kept d[n1 = 9 a "t ( %ortage prices always t5d to g up4 ,x is true t high prices furni% "o me?od ( decreas+ ! consumption ( food1 b x is a me?od t means en=c$ cons]vation by ! poor & no cons]vation by ! ri*4 ,! burd5 ?us falls on ^? lea/ able to be> x4 ,to meet ?is situation ! ,food ,adm9i/ration has gone into ! :eat bus9ess itself4 ,,practically ,,entire ,,control ,,( ,,! ,,buy+ ,,& ,,sell+ ,,( ,,:eat ,,is ,,9 ,,! ,,h&s ,,( ,,! ,,great ,,unit$ ,,/ates ,,food ,,adm9i/ration ,,gra9 ,,corporation4 ,?r\gh ?is organization all :eat sales are made to ! ,army & ,navy1 to our allies1 & to ! neutrals4 ,! price :i* x pays = ^! huge quantities sets ! price = ! entire c\ntry4 ,! ,food ,adm9i/ration also makes ! movem5t ( :eat f ! f>m] to ! mill] & to ! :olesal] z simple & direct z possible4 ,x prev5ts ho>d+ & speculation4 ,i am conv9c$1 said ,mr4 ,hoov]1 9 ,april1 #aiah1 t at no "t 9 ! la/ ?ree ye>s has !re be5 z little speculation 9 ! nation's food z !re is to-day4 ,illu/ration3 ,,co/ ,,( ,a ,,p\nd ,,loaf ,,( ,,bread ,z a result ( ?is bus9ess managem5t ( :eat1 ! consum] pays less = fl\r1 al?\gh ! f>m] gets m = 8 :eat4 ,9 ,may1 #aiag1 ! diff]5ce betwe5 ! price ( ! f>m]'s :eat & ( ! fl\r made f x 0 #e4hf p] b>rel ( #aif p\nds4 ,fifte5 mon?s lat] ! diff]5ce 0 #fd c5ts4 ,9 ,febru>y1 #aiag1 be=e ! ,unit$ ,/ates w5t into ! w>1 fl\r sold at :olesale = #h4ge a b>rel4 ,9 ,may1 #aiag1 ! w>1 ) no food control1 _h driv5 ! price up to #ag4 ,b 9 ,febru>y1 #aiah1 aft] six mon?s ( ! ,food ,adm9i/ration1 x _h gone d[n to #aj4ej :olesale1 & ?is 9 spite ( unprec$5t$ dem& = our v %ort supply4 ,)\t control1 fl\r w\ld und\bt$ly be sell+ = #ej a b>rel4 ,dur+ ! ,civil ,w>1 ) no _w :eat %ortage1 b )\t food control1 ! price ( :eat increas$ #acj p] c5t ov] ! price 9 #ahfa4 ,! mill+ & sale ( fl\r1 ! bak+ ( bread1 & ! pur*ases ( ! individual are all regulat$ to a great] ext5t ?an w\ld h sc>cely be5 ?\ght possible be=e ! w>4 ,e ef=t has be5 made to produce a great #aiah :eat-crop4 ,congress1 at ! "t ! ,food ,control ,bill 0 pass$1 fix$ ! price ( ! #aiah :eat at a m9imum ( #b p] bu%el1 & ! ,presid5t lat] fix$ ! price at #b4bj4 ,?is has be5 high en\gh to enc\rage ! f>m] to increase 8 crop & n too high to be fair to ! consum]4 ,! ,dep>tm5t ( ,agriculture1 dur+ ! w9t] ( #aiag-ah1 _h = its slogan1 a billion-bu%el crop = #aiah4 ,x has work$ int5sively to help ! f>m] 9 select+ & te/+ se$ & 9 fight+ de/ructive insects & plant-diseases1 & 9 e way to help him gr[ m :eat4 ,con/ant reliance has be5 plac$ on ! individual's intellig5ce & patriotism 9 :eat-sav+4 ,"o ( ! unusual aspects ( ! ,food ,adm9i/ration is its confid5ce 9 ! co-op]ation ( ! c\ntry & ! response :i* ?is confid5ce has met4 ,:eatless meals are n[ a commonplace occurr5ce4 ,:eatless days are be+ obs]v$ 9 _m hotels & homes4 ,p all ov] ! c\ntry h pl$g$ !mselves to d entirely )\t :eat until ! #aiah h>ve/ is available4 ,ab\t #ajj1jjj b>rels ( fl\r 7 return$ by individuals & companies dur+ ! spr+ ( #aiah1 to be %ipp$ to ! ,allies & ! ,army & ,navy4 ,! individual all ov] ! c\ntry1 consum]1 deal]1 mill]1 or f>m]1 has ris5 to ! occasion to d 8 %>e t[>d ! fulfilm5t ( ! ,gov]nm5t's promise to ,europe4 ,,*apt] ,,ii ,,! ,,w>-,,"t ,,importance ,,( ,,:eat ,,& ,,o!r ,,c]eals ,:5 ! ,unit$ ,/ates 0 call$ on to supply ! ,allies ) mu* ( its :eat & fl\r1 we =tunately f\nd at h& a pl5tiful supply ( a great v>iety ( o!r c]eals4 ,! use ( corn 01 ( c\rse1 n an exp]im5t--g5]ations ( ,s\!rn]s h fl\ri%$ on x4 ,b we also _h oats1 rice1 b>ley1 rye1 buck:eat1 & su* local products z ! gra9 sorghums1 :i* are gr[n 9 ! ,s\? & ,we/4 ,all ( !m are c]eals & all c be us$ int]*angeably ) :eat 9 our diet4 ,to und]/& cle>ly ! value ( c]eals 9 ! diet to-day1 x is well to review ! "p play$ by food 9 g5]al4 ,europe to-day is eat+ to live4 ,%e !re=e ?9ks ( food n 9 t]ms ( m5us b z a means ( keep+ up bodily functions1 z s\rces ( prote91 c>bohydrate & fat--t]ms seldom he>d outside ( ! univ]sity a few ye>s ago4 ,,! ,,significance ,,( ,,diff]5t ,,k9ds ,,( ,,food ,we ne$ food fir/ ( all to burn z fuel = all ! activities ( ! body1 j z any o!r ma*9e ne$s fuel4 ,! fuel value ( food1 or its en]gy1 is measur$ 9 calories4 ,a calorie measures ! am\nt ( heat or en]gy giv5 (f :5 any?+ burns1 :e!r x is coal 9 a /ove or food 9 ! body4 ,practically all foods give ?is fuel or en]gy1 b "s give mu* m ?an o!rs4 ,fats give m fuel ?an an equal weight ( any o!r food4 ,sug> & foods ri* 9 />* l fl\r & corn meal are fuel foods4 ,?is is "o ( ! reasons :y !y are *os5 to be %ipp$ abroad4 ,! c]eals always supply an important "p ( ! fuel ( ! diet4 ,wat]y foods1 l _m vegetables & fruits1 normally give less fuel4 ,a p]son c\ld n live on lettuce any bett] ?an a h\se c\ld be heat$ ) tissue pap]4 ,if ! food does n supply en\gh en]gy1 a p]son w burn up "p ( 8 own body = fuel & w gr[ emaciat$4 ,f> too (t5 we f9d *ildr5 ( ! v poor :o are und]n\ri%$ because ( lack ( food fuel4 ,sometimes ev5 well-to-d "y p half />ve !mselves because !y get notions ab\t food4 ,"o ( ! t]rible trag$ies abroad is ! hundr$s & ?\s&s ( m5 & wom5 & *ildr5 :o are worn & ?9 & sick = lack ( food4 ,we ne$ food1 too1 to keep ! organs ( ! body runn+ smoo?ly4 ,abroad1 p are suff]+ n only because !y h n en\gh food1 b because !y h n ! "r k9ds ( food4 ,milk & vegetables & fruits are especially useful4 ,!y are ! *ief s\rces ( ! mu*-ne$$ m9]al salts & ! two vitam9es4 ,! vitam9es are sub/ances ( great importance ab\t :i* has c5tr$ mu* discussion lately & :i* sci5ti/s d n yet fully und]/&1 ?\gh !y realize t !y are ess5tial = ! gr[? ( *ildr5 & = heal? 9 adults4 ,! prote9 ( food is us$ to build ! body if we are "y1 & to re/ore ! daily we> & te> if we are old]4 ,! m9]al salts are also necess>y = ?is purpose4 ,prote9 w be discuss$ fur!r 9 ! *apt] on meat & meat sub/itutes1 b x %\ld be realiz$ "h t ! prote9 we eat comes n only f ^! foods1 b also f ! c]eals4 ,c]eals supply a full half ( ! prote9 ( _m diets4 ,c]eals are !re=e important = _! fuel s9ce !y are ri* 9 />*1 & = _! prote91 &1 if we eat ! entire k]nel1 = _! m9]al matt] & vitam9es4 ,!y also h ! pleasant flavor & texture :i* we h gr[n to l4 ,:eat is no bett] ?an any ( ! o!r c]eals4 ,x possesses absolutely no nutritional advantage = man or bea/ ov] oats1 corn1 & rye4 ,x has no m prote91 & no bett] prote94 ,x has no m fat & no bett] fat4 ,x has no bett] m9]al salts & 9 no l>g] am\nts4 ,x has no m fuel or bett] fuel4 ,x is j "o ( ! c]eals1 & !re is n ! slighte/ evid5ce t x is ! be/ "o4 ,x has m]ely become "o ( our habits4 ,corn & :eat & ! o!r c]eals are j z well dige/$ if equally well prep>$4 ,a soggy piece ( :eat bread may1 ( c\rse1 be less readily dige/ible ?an a well-made piece ( corn-bread1 b t is a "q ( skill 9 cook+1 n ( diff]5ce 9 c]eals4 ,compla9ts h be5 he>d 9 ,engl& ab\t ! w> bread4 ,x is true t x may be h>d on ^? ( frail dige/ive p[]s to *ange _! food habits 9 any way1 b ,hut*ison1 an em95t ,london physician1 9 trac+ d[n compla9ts1 f\nd t frequ5tly p laid to ! new bread ailm5ts f :i* !y _h suff]$ be=e ! w>4 ,:5 9 d\bt1 blame ! w> bread1 seem$ to be ! motto4 ,,! ,,social ,,importance ,,( ,,c]eals1 ,,especially ,,:eat ,! _w eats m c]eals ?an any o!r k9d ( food4 ,!y are s widely available1 s *eap & nutriti\s1 t !y are a ma9 reliance ( ! human race4 ,a %ortage is always extremely s]i\s4 ,n only is an abundance important1 b an abundance ( ! accu/om$ k9d4 ,9 p>ts ( ,india1 ! inhabitants use rice z almo/ ! only c]eal4 ,:5 ! rice-crop fail$ "s ye>s ago1 ?\s&s ( p di$ ( />vation ) a supply ( :eat available4 ,!y did n "k ! use ( :eat z food4 ,c\ntries l ,france1 :i* use _! c]eals *iefly = bread1 are ! mo/ dep5d5t on :eat1 s9ce :eat is ! mo/ easily made into bread4 ,9 ! ,unit$ ,/ates c]eals make up almo/ "o-?ird ( our food4 ,al?\gh :eat 9 mo/ p>ts ( ! c\ntry has be5 ! ma9 dep5d5ce1 we h us$ a mu* great] v>iety ( c]eals ?an mo/ p1 s t x is comp>atively simple = ! majority to make increas$ use ( !m4 ,! v poor mu/ dep5d l>gely ^u c]eals because !y c get m = _! money f !m ?an f o!r foods4 ,c]eals1 to mo/ ( !m1 mean bread4 ,x is su* a l>ge "p ( _! diet t do+ )\t x means a f> m fundam5tal & difficult *ange 9 _! food habits ?an = ! well-to-d ) great] fre$om ( *oice4 ,besides1 ! already ov]burd5$ work+ woman mu/ get h] bread 9 ! easie/ possible way--a ready-made loaf f ! bak]4 ,! burd5 ( sc>city or high prices falls on ^? lea/ able to be> x4 ,europeans eat ev5 l>g] am\nts ( :eat ?an we4 ,ov] half ! food ( ! ,fr5* is bread1 s if ! :eat %ortage 7 ne> ! dang]-l9e1 x might lead to a s]i\s weak5+ ( ! m>vell\s c\rage ( ! ,fr5* p4 ,,:eat ,,fl\r ,,9 ,,w>-,,"t ,to use ?is c\ntry's %>e ( ! %ort supply ( :eat to ! greate/ advantage ! ,food ,adm9i/ration has *ang$ ! mak+ ( fl\r to include m ( ! :eat-k]nel4 ,! diff]5ce betwe5 peace & w> "t fl\r is easily und]/ood if ! /ructure ( gra9s is consid]$4 ,:eat & o!r c]eals h k]nels mu* alike2 all h ?ree pr9cipal p>ts3 ,! out] cov]+1 call$ bran1 is made up ( sev]al lay]s4 ,?is is ri* 9 important m9]al salts1 & ! re/ is l>gely cellulose1 or woody fibre4 ,! g]m is ! small "p f :i* ! new plant w develop4 ,"h ! small am\nt ( fat 9 ! k]nel is /or$4 ,! l>ge/ "p ( ! k]nel1 call$ ! endosp]m1 conta9s ! n\ri%m5t to be us$ by ! plant z x beg9s to develop4 ,?is is mo/ly />*1 ) "s prote94 ,x is ! "p ( ! :eat1 = in/ance1 :i* is *iefly us$ to make our :ite fl\r4 ,! k9d ( fl\r made dep5ds on h[ mu* & :at p>ts ( ! k]nel are us$4 ,graham fl\r is manufactur$ by gr9d+ practically all ( ! :eat-k]nel--a #ajj-p]-c5t use ( ! gra91 call$ #ajj-p]-c5t extraction4 ,"s p /ill fail to realize t ,graham fl\r & ,graham bread are :eat1 p]haps because ( ! diff]5t "n & br[n color4 ,! s-call$ :ole-:eat fl\r is (t5 #ie p] c5t ( ! k]nel only1 b may be z little z #he p] c5t1 dep5d+ on ! am\nt ( ! bran & g]m remov$ 9 ! mak+4 ,ord9>y :ite fl\r conta9s ! endosp]m alone1 ) practically none ( ! bran & g]m4 ,"s br&s be=e ! w> us$ up z little z #ef p] c5t ( ! :eat1 leav+ ! re/ ( x to be turn$ into l[]-grade fl\rs & cattle-fe$4 ,:ite fl\r ?us uses less ( ! :eat = human food ?an ,graham or :ole-:eat fl\r4 ,yet to conv]t all ! c\ntry's :eat into ,graham fl\r w\ld n be a :eat-sav+ measure1 because x is n s well suit$ to our trade conditions4 ,graham fl\r1 = "o ?+1 does n keep s well z fl\r ( l[] extractions1 z ! fat 9 ! g]m may become rancid 9 a comp>atively %ort "t4 ,fl\r 9 ?is c\ntry is (t5 ?irty days or long] 9 transit & may be mon?s 9 w>eh\ses1 /ores1 & homes4 ,a fl\r to be satisfactory "u extreme conditions "h or = %ipm5t abroad mu/ keep at lea/ six mon?s--too long to be sure t ,graham fl\r w keep4 ,9 small c\ntries l ,engl&1 :]e fl\r is us$ up m promptly1 a high extraction is m practicable ?an 9 ! ,unit$ ,/ates4 ,moreov]1 :ile ,graham & :ole-:eat fl\rs ) _! l>g] quantities ( m9]al salts are a m desirable food = "s p ?an :ite fl\r1 !y are occasionally irritat+ to p ) weak dige/ions1 s t x w\ld be un=tunate to h only ^! fl\rs on ! m>ket4 ,! ,food ,adm9i/ration1 !re=e1 has consid]$ t ! mo/ effective use ( our :eat c\ld be obta9$ by =bidd+ ! manufacture ( fancy fl\rs ( l[ extraction & mak+ all fl\r conta9 at lea/ #gd p] c5t ( ! :eat4 ,?is /ill gives a f9e :ite fl\r t keeps well & is difficult to di/+ui% f t on ! m>ket be=e ! w>4 ,to help 9 ! en=cem5t ( its fl\r rul+s1 ! ,food ,adm9i/ration has lic5s$ all mills & elevators :i* h&le ov] #ajj b>rels ( fl\r a day4 ,if ! rul+s ( ! ,food ,adm9i/ration are n obey$ ! lic5se may be tak5 away1 & ! bus9ess clos$4 ,! ho>d+ ( fl\r has be5 /opp$ by prohibit+ mills1 elevators1 & bak]s f hav+ m ?an #cj days' supply on h&4 ,,! #ej-ej ,,rule4 ,,ano!r ,,way ,,to ,,cut ,,! ,,consumption ,,( ,,:eat ,,n ,,only ,,mu/ ,,! ,,mill] ,,manufacture ,,fl\r ,,9 ,,accordance ,,) ,,new ,,regulations1 ,,b ,,! ,,individual ,,consum] ,,mu/ ,,buy ,,x ,,"u ,,re/rictions4 ,to _m p ! fir/ realization t w> & food difficulties are necess>ily associat$1 came ) ! ann\ncem5t 9 ! spr+ ( #aiah ( ! n[ famili> rules = ! pur*ase ( fl\r4 ,) e p\nd ( :ite :eat fl\r1 ! pur*as] mu/ buy a p\nd ( "s o!r c]eal2 ) e p\nd ( ,graham fl\r1 ?ree-fif?s ( a p\nd ( o!r c]eal4 ,! purpose ( ?is regulation is1 ( c\rse1 to less5 ! use ( :eat by increas+ ! use ( ! sub/itutes4 ,! h\sekeep] :o ?r\gh lack ( initiative or +5uity fails to fe$ ! family ! sub/itutes & lets !m accumulate on h] %elf has j s f> fail$ to co-op]ate ) ! ,food ,adm9i/ration4 ,_m a h\sewife has le>n$ ! value ( ^! c]eals & w cont9ue to use !m long aft] ! w> & ! ,food ,adm9i/ration h pass$ into hi/ory4 ,a little ?\ght w %[ ! abs5ce ( any real burd5 9 ! #ej-ej rule4 ,a h\sekeep] = h] family ( f\r buys five p\nds ( :eat fl\r & five p\nds ( o!r c]eals4 ,%e may use #a p\nds ( ! sub/itutes ) ! #e p\nds ( :eat fl\r to make ab\t #h p\nds ( ,victory bread--suffici5t to give ea* memb] ( h] family #b p\nds ( bread dur+ ! week4 ,%e may s]ve an ounce ( oatmeal z ! breakfa/ c]eal & an ounce ( rice1 hom9y1 or o!r c]eal = ea* p]son daily & w !n h us$ all ! sub/itutes4 ,^! c]eals c be made into an endless v>iety ( quick breads1 cakes1 & pa/ry1 or comb9$ ) o!r foods z ! ma9 di% ( ! meal4 ,,sub/itutes ,,= ,,:eat ,,fl\r ,! c]eals on ! m>ket are v>i$ en\gh to suit any ta/e4 ,,rememb] ,,t ,,z ,,f> ,,z ,,nutritional ,,value ,,is ,,conc]n$1 ,,x ,,makes ,,practically ,,no ,,diff]5ce ,,:e!r ,,we ,,eat ,,:eat ,,or ,,oats1 ,,rye ,,or ,,b>ley4 ,! quantities ( />*1 prote91 m9]al matt]1 & fat are s ne>ly ! same t any "o ( !m c take ! place ( ano!r4 ,oatmeal has a slight advantage ov] :eat bo? 9 prote9 & fat1 & s9ce oats is an abundant crop 9 our c\ntry x is an excell5t sub/itute4 ,rice has a v little m />* & less prote9 ?an ! o!rs4 ,!re is j "o advantage t :eat fl\r has ov] ! o!r c]eals--x c be made into light] & m durable bread4 ,! reason = ?is is giv5 9 ! next *apt]4 ,corn1 ! mo/ abundant sub/itute4 ,indian corn is native to ! ,unit$ ,/ates4 ,s9ce x c>ri$ ! ,pilgrims ?r\gh _! ye> ( fam9e1 x has always be5 consid]$ our national gra94 ,o!r c\ntries h adopt$ x to "s ext5t1 b m ?an ?ree qu>t]s ( ! _w's corn is gr[n "h4 ,9 #aiag our corn crop 0 #c1jjj1jjj1jjj bu%els1 f\r times z l>ge z our :eat crop4 ,mo/ ( ! crop has always be5 us$ z a fe$-gra91 ) only a small p]c5tage = human food4 ,! ,s\? has always us$ mu* m corn ?an ! ,nor?1 actually eat+ m corn ?an :eat4 ,! foods f corn & ! ways ( us+ !m are m num]\s ?an is (t5 appreciat$4 ,corn meal & corn fl\r are ! mo/ important4 ,we are mak+ almo/ z mu* corn meal z :eat fl\r4 ,! yell[ & :ite corn meals1 mill$ f diff]5t k9ds ( corn1 are practically ! same 9 composition1 ?\gh slightly diff]5t 9 flavor4 ,! me?od ( mill+ corn meal makes m diff]5ce 9 ! composition ?an ! k9d ( corn us$4 ,! old wat]-gr\nd meal 0 simply cru%$ betwe5 mill/ones & only ! co>se/ p>ticles ( bran bolt$ out4 ,?is ranks ) ,graham z a product ( #ajj p] c5t extraction & l ,graham1 x may n keep well1 because ! g]m is left 94 ,! new process1 m l mod]n fl\r-mill+1 removes "s ( ! bran & g]m4 ,! product is a granulat$ corn meal :i* keeps bett] ?an ! o!r1 & has practically ! same composition1 ?\gh to "s p a less desirable flavor4 ,if corn meal is fur!r gr\nd & bolt$1 we h corn fl\r4 ,"s ( ?is has be5 put on ! m>ket lately & is prov+ a good sub/itute = :eat fl\r2 b ! am\nt available is only a small fraction ( ! am\nt ( corn meal4 ,o!r important corn products are hom9y ( diff]5t k9ds1 hull$ corn1 & popcorn4 ,! latt]1 usually eat5 z an extra1 is really a valuable "p ( ! diet4 ,corn is ! same satisfactory food :e!r x is eat5 z mu% 9 ,new ,engl&1 pol5ta 9 ,italy1 or tamales 9 ,mexico4 ,_m ( ! p ( ,mexico & ,c5tral ,am]ica live on corn & beans to a surpris+ ext5t4 ,9 portions ( ,italy ! rural population h adopt$ ! gra9 z _! ma9 food4 ,our corn-meal mu% is _! pol5ta1 :i* is s]v$ sometimes ) *eese1 sometimes ) tomato sauce or meat gravy4 ,oats4 ,an ,engli%man once taunt$ a ,scot*man ) ! fact t :ile ,engl& us$ oats only = h] horses1 ,scotl& f$ x to h] m54 ,ah6 said ,s&y2 b :]e w y f9d su* horses z y raise 9 ,engl& & su* m5 z 9 ,scotl&6 ,! ,unit$ ,/ates1 m l ,engl& ?an ,scotl&1 has us$ oats mo/ly = fe$4 ,! crop is second only to ! corn-crop4 ,oats are eat5 9 ! =m ( oatmeal1 :i* is a f9ely granulat$ meal1 & z ! common roll$ oats :i* h be5 /eam$ & put ?r\gh roll]s4 ,!re is little oat fl\r on ! m>ket at pres5t4 ,a successful & palatable home-made fl\r may be prep>$ by putt+ roll$ oats ?r\gh a food-*opp]4 ,any ( ! =ms ( oats c be us$ 9 breads ( all k9ds1 b ! m f9ely gr\nd fl\r c be sub/itut$ 9 l>g] proportion4 ,! dem& = oat products has gr[n s rapidly ! la/ ye> t mills are runn+ to _! limit4 ,special ma*9]y is requir$ = its manufacture1 s t a great increase 9 ! supply is n feasible 9 a %ort "t4 ,b>ley & ,rye4 ,9 us+ b>ley & rye = bread we are only go+ back to ! me?ods ( our =efa!rs4 ,b>ley is suppos$ to be "o ( ! fir/ c]eals us$ by man4 ,good b>ley fl\r is a v acceptable sub/itute = :eat1 b if too l>ge a proportion ( ! k]nel is includ$1 x may be bitt] 9 flavor4 ,rye1 ( all ! c]eals1 makes bread ne>e/ l :eat1 ?\gh ! rye bread =m]ly made usually conta9$ f #bj p] c5t to #hj p] c5t :eat fl\r4 ,! supply is f> bel[ :at we c\ld well use4 ,= ?is reason x is n includ$ among ! c]eals :i* ! h\sekeep] is all[$ to buy on ! #ej-ej plan1 & s9ce ,m>* #ca1 #aiah1 bak]s h n be5 all[$ to use x z a sub/itute 9 bak+ on ! same basis z ! o!r sub/itutes4 ,rice4 ,rice =ms ! *ief food ( hundr$s ( millions ( p1 & 9 _m ori5tal c\ntries is ! /aple c]eal1 l :eat ) u4 ,z a :eat sub/itute we may use x cook$ :ole or gr\nd into a fl\r4 ,! rice fl\r may be mix$ ) o!r c]eals 9 mak+ bread & cakes4 ,! rice poli%1 :i* is a by-product secur$ by rubb+ (f ) bru%es ! outside coat+ ( ! br[n rice1 is mu* *eap]4 ,x has be5 sold *iefly = /ock-fe$1 b x has possibilities z a fl\r sub/itute4 ,! rice-gr[]s ( ! ,s\? are do+ _! be/ to supply ! c\ntry ) rice 9 quantity & to make kn[n ! possibilities ( ?is c]eal4 ,! rice fl\r supply1 ?\gh n l>ge n[1 w d\btless be mu* increas$ by next ye>4 ,"o ,l\isiana mill1 = example1 is increas+ its output f #aej to #a1bjj b>rels a day4 ,o!r ,c]eal ,sub/itutes4 ,besides ! sub/itutes :i* are common all ov] ! c\ntry1 !re are products produc$ 9 too small am\nts to make !m univ]sal sub/itutes1 su* z buck:eat1 cottonse$ meal1 & peanut fl\r1 any ( :i* c be us$ ) o!r fl\rs = bak+4 ,! ,s\?we/ produces bo? fl\r & meal f milo1 kaffir1 & fet]ita4 ,fl\rs are made f ! ,iri% & sweet potato1 f tapioca1 f soy beans1 & bananas1 b !y are manufactur$ 9 su* small am\nts t !y d n take ! place ( :eat to any great ext5t4 ,potato fl\r comes ne>e/ to do+ ?is4 ,x has always be5 us$ to "s ext5t 9 ,europe & x is be+ widely us$ 9 ,g]many n[4 ,potato itself c be us$ in/ead ( :eat4 ,an extra potato at a meal w take ! place ( a l>ge slice ( bread4 ,_m ( ! sub/itute c]eals d n keep s well z :eat1 especially if !y conta9 m ?an a m9imum ( moi/ure & fat4 ,! h\sekeep] & ! bak] %\ld !re=e buy !m 9 small en\gh quantities to use !m up promptly & %\ld keep !m 9 a cool1 well-v5tilat$ place4 ,may & ,june & ! summ] mon?s are ! "t :5 mo/ c>e is ne$$4 ,x is ! free use ( ^! _m :olesome sub/itutes t is mak+ possible ! necess>y sav+ ( :eat4 ,we :o appreciate _! :olesom5ess & _! value c well break away f our :eat habit & gladly make ! little ef=t sometimes necess>y to beg9 us+ new] foods4 ,,*apt] ,,iii ,,w> ,,bread ,bread is ! /aff ( life = all nations4 ,b bread does n necess>ily mean ! :eat loaf4 ,at "o "t & place x has be5 b>ley cake1 at ano!r oat5 cake1 & at ano!r corn pone4 ,bread has always be5 :atev] c]eal happ5$ to be conv5i5t4 ,ev5 su* unbreadlike food z rice is to "s races :at bread is to u4 ,:y1 !n1 h we develop$ our :eat-bread habit8 ,p>tly because :eat bread has be5 easy to get & we h gr[n to l ! ta/e1 b *iefly because :eat fl\r gives ! lighte/ loaf4 ,to und]/& :y1 make a d\gh ) a little :ite fl\r & wat] & !n g5tly knead x 9 cold wat]4 ,! consi/5cy *anges1 ! />* is wa%$ out & a rubb]y1 /icky ball is left--! glut51 :i* is ! prote9 ( ! :eat4 ,x is ?is glut5 9 ! fl\r t /ret*es :5 bread rises & !n /iff5s :5 x is bak$1 mak+ a light1 por\s loaf4 ,:eat is ! only "o ( ! c]eals t has mu* glut52 rye has a little & ! o!rs practically none4 ,glut5 seems to be ess5tial to ! mak+ ( a light1 yea/-rais$ loaf4 ,products rais$ ) bak+-p[d]1 = :i* our /&>d ( lightness is diff]5t--quick breads l biscuits & muff9s & cakes--d n require ! glut5 & c easily be made f sub/itute c]eals4 ,b = our ord9>y loaf ( bread1 at lea/ "s :eat seems to be almo/ ess5tial1 ?\gh ) skill 9 ! mak+1 rye c be made to s]ve 9 its place4 ,patriotic bak]s & h\sewives all ov] ! c\ntry h be5 try+ to produce a :eatless loaf :i* is light1 palatable1 & suffici5tly durable to /& transportation4 ,! durability is a v important consid]ation2 crumbly corn bread _c be di/ribut$ by bak]s nor s]v$ to armies4 ,corn bread & ! o!r quick breads are *iefly home-made products4 ,,our ,,pres5t ,,problem1 ,,!re=e1 ,,is ,,to ,,make ,,! ,,mo/ ,,effective ,,possible ,,use ,,( ,,our ,,:eat ,,glut51 ,,to ,,make ,,x ,,g ,,z ,,f> ,,z ,,possible ,,9 ,,our ,,breads4 ,,bo? ,,bak]s ,,& ,,private ,,individuals ,,h ,,_! ,,%>e ,,9 ,,solv+ ,,! ,,problem4 ,,! ,,bak]s' ,,regulations4 ,,victory ,,bread ,! bak]s h co-op]at$ loyally4 ,probably no o!r food indu/ry has be5 m vitally affect$ by ! w>4 ,,all ,,bak]s ,,us+ ,,?ree ,,or ,,m ,,b>rels ,,( ,,fl\r ,a ,,mon? ,,h ,,be5 ,,lic5s$ ,,& ,,s ,,are ,,"u ,,! ,,control ,,( ,,! ,,food ,,adm9i/ration4 ,?is means practically all ! comm]cial bak]s ( ! c\ntry1 & _m hotels1 clubs1 & in/itutions4 ,ab\t two-fif?s ( ! bread 9 ! ,unit$ ,/ates is made 9 bak]ies & ?ree-fif?s 9 ! home4 ,! bak]ies h us$ #ce1jjj1jjj b>rels ( fl\r ea* ye>1 s ! importance ( ?is field = cons]vation is pla94 ,! am\nt ( :eat fl\r !y are n[ p]mitt$ to h has be5 r$uc$3 at pres5t #hj p] c5t ( _! la/ ye>'s quantity1 or1 if !y are pa/ry & crack] bak]s1 #gj p] c5t4 ,!y mu/ make no bread :olly ( :eat fl\r4 ,"s sub/itute mu/ be mix$ ) ! :eat4 ,:5 ! regulation w5t into effect 9 ,febru>y1 #aiah1 #bj p] c5t 0 requir$ & lat]1 #be p] c5t4 ,9 pies & cakes !re mu/ be at lea/ "o-?ird sub/itute4 ,! am\nts ( sug> & fat us$ are limit$4 ,ev5 ! sizes ( ! loaves are fix$1 s t ! extravagance ( mak+ & h&l+ all sorts ( fancy %apes & sizes may be avoid$4 ,bread mu/ n be sold to ! retail] at unreasonable prices4 ,victory bread is bread made 9 accordance ) ^! regulations4 ,! "n ,victory 0 *os5 z repres5t+ ! idea und]ly+ ! cons]vation ( :eat4 ,! "n is really a pres5t to ! ,food ,adm9i/ration1 hav+ be5 us$ by two l>ge firms :o gave up all rights to _! trade-m>k4 ,hotels & re/aurants are requir$ to make or s]ve bread conta9+ at lea/ z mu* ( ! :eat sub/itutes z ,victory bread4 ,!y may n s]ve m ?an two ounces ( bread & o!r :eat products to a gue/ at a meal4 ,_m ( !m h rec5tly promis$ to use no :eat at all till ! next h>ve/4 ,t means1 ( c\rse1 t only ?r\gh intellig5t ef=t c !y s]ve yea/ bread4 ,,! ,,individual',s ,,answ] ,,to ,,! ,,bread ,,cry ,,until ,,! ,,:eat-,,supply ,,increases ,,& ,,! ,,food ,,adm9i/ration ,,less5s ,,re/rictions1 ,,use ,,no ,,:eat ,,at ,,all ,,if ,,y ,,c ,,possibly ,,d ,,)\t4 ,rememb] t y c make delici\s muff9s & o!r quick breads f ! sub/itute fl\rs4 ,& y ne$ no bread at all at "s meals4 ,an extra potato or a s]v+ ( rice c be eat5 in/ead ( ! usual two slices ( bread & ! body w be suppli$ ) ! same am\nt ( en]gy4 ,d n be ! slave ( old food habits4 ,,:5 ,,all ,,europe ,,is ,,eat+ ,,to ,,keep ,,alive1 ,,fa/idi\sness ,,& ,,food ,,notions ,,mu/ ,,play ,,no ,,"p ,,9 ,,! ,,diet>y4 ,"s p f9d x is almo/ impossible to d )\t ! bak]'s loaf4 ,hundr$s 9 cr[d$ city qu>t]s h no facilities ( _! own = bak+4 ,wom5 do+ _! %>e 9 factories & work%ops _c get up e>li] to make corn bread = breakfa/4 ,victory bread mu/ be sav$ = !m4 ,= h\seholds :i* mu/ use :eat1 ! ,food ,adm9i/ration has fix$ a volunt>y ration ( #a p\nds ( :eat p] week = ea* p]son4 ,?is includes :eat 9 ! =m ( bread1 pa/ry1 mac>oni1 crack]s1 noodles1 & breakfa/ foods4 ,all :o c %\ld d m ?an _! %>e--!y mu/ d _! utmo/ to make up = ^? ^: circum/ances prev5t !m f do+ x4 ,,! ,,int]e/s ,,& ,,desires ,,( ,,ea* ,,( ,,u ,,9 ,,?is ,,w> ,,c ,,be ,,translat$ ,,into ,,s]vice ,,9 ,,no ,,m ,,effective ,,way ,,?an ,,by ,,con=m+ ,,our ,,food ,,habits ,,to ,,! ,,ne$s ,,( ,,! ,,h\r4 ,,fl\r ,,& ,,bread ,,9 ,,! ,,alli$ ,,c\ntries ,all ! ,alli$ c\ntries h be5 /ret*+ _! meagre :eat-supply to ! limit & are en=c+ ! mo/ /r+5t regulations4 ,! fl\r is requir$ to be ( high extraction--ord9>ily f #ha p] c5t to #ij p] c5t1 decid$ly high] ?an our #gd p] c5t4 ,ev5 ) ?is co>se1 gray fl\r a l>ge p]c5tage ( sub/itute mu/ be mix$1 usually #be p] c5t4 ,9 ,engl& !re are local regulations on ! use ( ma%$ potato 9 bread4 ,_! bread mu/ be twelve h\rs old be=e x is sold1 s t p w n be tempt$ to eat too mu*4 ,! result is seldom palatable4 ,9 ,france no fl\r at all may be us$ to make ! delectable pa/ries & cakes :i* h long be5 ! delight ( ! ,fr5* p & _! gue/s4 ,9 ,italy1 mac>oni1 :i* 9 _m regions is z mu* ! /aff ( life z bread1 mu/ conta9 #dc p] c5t sub/itute1 & 9 "s places may n be manufactur$ at all4 ,bo? ,engl& & ,france h subsidiz$ bread2 ! ,gov]nm5t has set a price bel[ co/ & itself makes up ! diff]5ce to ! bak]4 ,engl& has appropriat$ #bjj1jjj1jjj = ! purpose4 ,bread rations are 9 =ce 9 bo? ,france & ,italy4 ,france has rec5tly put h] :ole p on a rigor\s ration :i* limits !m to two-?irds ( ! am\nt ( bread t !y h be5 accu/om$ to4 ,rememb] t bread is a f> m important "p ( ! ,fr5* diet ?an ( ours4 ,ev5 *ildr5 "u ?ree h bread c>ds all[+ !m #c ounces a day4 ,rations are n a gu>antee t ! am\nt m5tion$ w be =?com+2 !y only p]mit "o to h x if x c be obta9$4 ,"o int]e/+ result ( ! /r+5cy1 accord+ to an ,am]ican (fic] writ+ f ,p>is1 is t gue/s ev5 at =mal d9n]s1 may be ask$ to br+ _! own bread1 f9d+ ?is po/script on _! invitations3 ,apportez un peu de pa9 si v\s le v\lez4#a ,9 ,italy ! v limit$ bread rations are fix$ locally4 ,footnote #a3 ,br+ a little bread if y wi% x4 ,engl& has compulsory rations = meat & butt] or m>g>9e & sug>1 b n = bread4 ,h] bread sy/em is volunt>y l ours1 b mu* m detail$4 ,! volunt>y ration all[s "o-half p\nd ( bread a day = s$5t>y & unoccupi$ wom5 & l>g] all[ances up to a little ov] a p\nd = m5 do+ heavy labor4 ,wa/e ( any k9d is v heavily puni%$--"o woman 0 f9$ #ejj = ?r[+ away /ale bread4 ,:y n s5d corn abroad8 ,"o he>s ! "q ov] & ov] aga94 ,! answ]s are _m4 ,9 ! fir/ place1 we are s5d+ corn ov]--our exports ( corn dur+ ,m>*1 #aiah1 increas$ #ahj p] c5t & ( corn meal #chc p] c5t ov] ! pre-w> av]age4 ,?is !y are us+ z we are us+ x 9 our ,victory bread4 ,b !y mu/ h en\gh :eat to make a durable loaf ( bread at ! bake%ops1 :]e = g5]ations all ! bak+ has be5 done4 ,! ,fr5* h\sewife has no facilities = bread-mak+ & ! ,fr5* woman does n "k h[ & has n ! "t to le>n4 ,%e is do+ a man's "w & h] own woman's labor besides1 & ! extra unaccu/om$ labor ( bread-mak+ _c be add$ to h] burd5s4 ,,:y ,,we ,,9 ,,! ,,unit$ ,,/ates ,,d ,,n ,,h ,,bread ,,c>ds ,"s p1 di/urb$ ei!r selfi%ly or patriotically by ! failure ( a neighbor to cons]ve :eat1 h ask$ :y ! ,food ,adm9i/ration tru/s to volunt>y me?ods1 :y x does n ration ! c\ntry4 ,ration+ may come yet1 b any su* sy/em bri/les ) difficulties4 ,! co/ to ! ,gov]nm5t has be5 v>i\sly e/imat$ all ! way f #aj1jjj1jjj to #de1jjj1jjj a ye>4 ,fifty p] c5t ( ! population c\ld n be re/ra9$ 9 _! consumption by ration+1 = !y are ei!r produc]s or live 9 intimate contact ) ! produc]4 ,a :eat ration :i* w\ld be fair = ! ,nor? might actually increase ! consumption 9 ! ,s\?4 ,f9ally1 ! burd5 ( a bread c>d w\ld fall l>gely n on ! well-to-d1 :o eat less :eat already & c easily cut d[n fur!r1 b on ^? ) little to sp5d1 :o might h to *ange _! :ole food habits4 ,! success t is meet+ our me?od ( volunt>y r$uction ( consumption w be "o ( ! rememb]$ glories ( ! ,am]ican p 9 ?is titanic /ruggle4 ,,*apt] ,,iv ,,! ,,meat ,,situation ,meat %ortage is n a w> problem only4 ,we _h begun to talk ( x long be=e ! w>1 & we %all f9d x ) u aft] peace is decl>$4 ,great production ( beef c take place only 9 sp>se settlem5ts4 ,z ! tide ( increas+ population fl[s ov] a c\ntry1 ! great cattle-ranges are cr[d$ out1 giv+ place to cultivat$ fields4 ,m p means less room = cattle--a relative or ev5 absolute decrease 9 ! h]ds4 ,,:]e ,,europe',s ,,meat ,,has ,,be5 ,,produc$ ,9 spite ( _! cr[d$ t]ritory1 ! majority ( ,european c\ntries h rais$ mo/ ( _! meat !mselves1 ?\gh usually !y h _h to import fodd] to keep up _! h]ds4 ,!y h be5 less dep5d5t on import = meat ?an = :eat4 ,great ,brita9 is ! only c\ntry :i* has import$ mu* meat--almo/ "o-half h] supply4 ,h] imports1 & to a less] ext5t ^? ( o!r ,european c\ntries1 h come *iefly f ,d5m>k & ,russia 9 ,europe1 & f six c\ntries outside--! ,unit$ ,/ates1 ,canada1 ,arg5t9a1 ,uruguay1 ,au/ralia1 & ,new ,zeal&4 ,,! ,,w> ,,& ,,! ,,european ,,meat-,,supply ,imports ( bo? animals & fodd] are int]rupt$4 ,) meat z ) :eat1 ! great %ortage is due to lack ( %ips4 ,au/ralia & ,new ,zeal&1 & to a less] ext5t ,s\? ,am]ica1 are cut (f4 ,fodd] su* z cottonse$ press-cake _c be %ipp$ 9 l>ge am\nts z x takes ?ree times z mu* %ipp+ to transport fe$ z x does ! meat made by ! animals f x4 ,d5m>k's supply ( animals to ,great ,brita9 has practically /opp$1 because ( h] own %ortage1 & because mu* ( :at %e has goes to ,g]many4 ,! ,european h]ds h be5 cut d[n4 ,e "o ( ! w>r+ c\ntries has few] meat animals n[ ?an be=e ! w>4 ,!re 7 r\ghly #ajj1jjj1jjj animals less 9 ,europe at ! end ( #aiag ?an 9 #aiad4 ,_m ( ^? left are 9 v poor condition1 s t ! %ortage is ev5 m s]i\s ?an is indicat$ by ! fall+ (f 9 numb]s4 ,belgium1 ,s]bia1 & ,r\mania are 9 ! wor/ condition4 ,practically all ! animals 9 ^? c\ntries h be5 kill$ or confiscat$ by ! invad+ ,g]man & ,au/rian armies4 ,?is is "o cause ( _! t]rible fam9e conditions4 ,! ,unit$ ,k+dom1 ,france1 & ,italy h also lo/ s]i\sly4 ,france is ! greate/ los] ( ! ?ree1 ) m ?an "o-fif? ( h] h]ds gone4 ,! enemy has driv5 (f l>ge numb]s ( h] cattle4 ,%e1 l ! o!rs1 is 9 difficulty n only = meat1 b = milk4 ,h] situation is complicat$ by ! fact t %e has no great cold-/orage plants l ours1 & s mu/ get meat-supplies at frequ5t int]vals4 ,be=e ! w> ,g]many 0 mu* bett] prep>$ ?an ! ,allies 9 t %e _h _m m animals 9 proportion to h] population ?an !y4 ,b %e 0 m dep5d5t ^u imports ( fe$1 & z h] comm]ce has be5 cut (f1 %e has _h to kill h] animals fa/]4 ,c\nt+ up all h] animals 9 t]ms ( cattle accord+ to ! am\nt ( meat !y w\ld yield1 %[s a loss ( ov] "o-?ird4 ,= ,au/ria1 !re are no available figures1 b h] decrease has probably be5 l>g] ?an ,g]many's4 ,meat %ortage is n a problem by itself1 b is closely connect$ ) ! %ortage ( available gra94 ,:5 c]eals are %ort1 !y mu/ be f$ to human be+s r ?an to animals4 ,fe$+ gra9 to animals & !n eat+ ! animals is n ne>ly s economical z eat+ gra9 directly4 ,= example1 :5 gra9 is f$ to a c[1 only #c p] c5t ( ! en]gy ( ! gra9 is turn$ into meat or fat1 & #if p] c5t is burn$ up by ! c[ 9 its own daily liv+4 ,:5 a man eats ! gra9 directly1 he uses at lea/ #he p] c5t ( its en]gy4 ,?us #ha p] c5t m ( ! gra9 is actually us$ = human food4 ,s ,europe to-day has to sacrifice h] h]ds1 & uses gra9 = bread in/ead ( turn+ x into meat4 ,alongside ?is %ortage has come an increas$ dem& = meat = ! great armies4 ,! soldi]'s ration always conta9s m meat ?an is eat5 by ! civilian population4 ,,! ,,meat ,,rations ,,( ,,europe ,! %ortage has compell$ vigor\s control ( consumption 9 ord] to make ! di/ribution z ne>ly fair z possible4 ,compulsory meat rations are en=c$ 9 all ! w>r+ c\ntries4 ,!y v>y1 ( c\rse1 f "t to "t z ! am\nt ( available meat *anges1 b ! foll[+ /atem5ts give a picture ( h[ limit$ ! all[ances are 9 p]iods ( %ortage4 ,engl& did n suff] = lack ( meat at ! outset ( ! w>4 ,h] volunt>y ration 7,novemb]1 #aiag7 0 g5]\s1 #b p\nds p] week4 ,9 ! beg9n+ ( #aiah ! supply 0 v l[1 & by ! end ( ,febru>y ,london 0 put on meat rations1 & 9 ,april ! re/ ( ! c\ntry4 ,! ration+ sy/em has made di/ribution easi] & m fair & greatly less5$ ! di/ress+ queues ( p wait+ be=e but*]s' %ops = _! all[ance4 ,! regulations all[ ea* p]son #d c\pons a week4 ,*ildr5 "u #aj are on half-rations4 ,at fir/1 #c ( ^! c\pons c\ld buy #e p5ce' wor? ( beef1 pork1 or mutton1 & "o _h to be us$ = a limit$ am\nt ( bacon1 ham1 p\ltry1 or game4 ,! total am\nt$ to ab\t #a p\nds ( meat a week4 ,because ( ! increas$ am\nt ( bacon & ham :i* ! ,unit$ ,/ates 0 able to s5d 9 ! late spr+1 heavy work]s 7 p]mitt$ 9 ,may #b extra c\pons1 = :i* !y might buy a p\nd ( bacon4 ,boys betwe5 #ac & #ah ye>s 7 all[$ #a extra c\pon = bacon1 p\ltry1 or game4 ,b at ! same "t only #b in/ead ( #c c\pons 7 to be us$ = fre% meat1 s z to cut d[n fur!r ! slaught]+ ( cattle4 ,heavy f9es are impos$ = wa/+ food or pr(ite]+4 ,9 ! re/aurants ! meat portions are ab\t a fif? ( ! size ( ^? s]v$ 9 an ,am]ican hotel4 ,an ,am]ican /ay+ 9 ,london said rec5tly t he c\ld eat two meals 9 succession 9 a ,london re/aurant1 & leave ! table /ill m9us t self-satisfi$ feel+ t a meal 9 ,am]ica gives4 ,at fir/ ,france us$ meatless days in/ead ( rations1 & 9 ! spr+ ( #aiah w5t back to meatless days4 ,high prices also keep d[n consumption4 ,9 ,july1 #aiag1 !re 7 #b meatless days1 & cattle c\ld n be slaught]$ on ! #b prec$+ days4 ,?\gh ?is ord] 0 aboli%$ 9 ,octob]1 #aiag1 meat _h gone up s high 9 price t consumption w5t away d[n4 ,! ,p>is lett] ( ! ,london ,daily ,news & ,lead] on ,febru>y #bh1 #aiah1 says t rump /eak 0 sell+ = #d %ill+s #b p5ce--#a p] p\nd4 ,s9ce ,may #ae1 #c days a week mu/ be meatless--,w$nesday1 ,?ursday1 & ,friday4 ,on ^! days all but*]s' %ops are clos$4 ,horse meat may be sold1 b no p\ltry or game4 ,fi% is sc>ce & v exp5sive4 ,italy has meatless days1 =m]ly #b1 & s9ce ,may1 #aiah1 #c4 ,! ration & ! numb] ( cattle to be slaught]$ are decid$ locally & /rictly regulat$4 ,! ,c5tral ,p[]s probably h ! l[e/ meat ration4 ,! quantities all[$ v>y 9 diff]5t p>ts ( ! c\ntry1 b ! av]age 9 ,g]many has be5 ab\t #i ounces a week p] p]son4 ,x 0 report$ t ?is 0 r$uc$ to #f ounces 9 ! middle ( ,may--b>ely two small s]v+s ea* week4 ,,! ,,"p ,,( ,,! ,,unit$ ,,/ates ,z ) :eat1 meat = ,europe mu/ come *iefly f ! ,unit$ ,/ates & ,canada1 s9ce %ips are few & ! ,atlantic ! %orte/ r\te4 ,! extra dem& ^u u is to (fset ! loss f inaccessible m>kets & ! deplet$ h]ds 9 ,europe4 ,! ,unit$ ,/ates is n[ export+ f> l>g] quantities ?an x has ev] export$ be=e4 ,9 ,m>*1 #aiah1 we s5t ov] #hg1jjj1jjj p\nds ( beef4 ,ord9>ily we export betwe5 #a1jjj1jjj & #b1jjj1jjj p\nds a mon?4 ,( pork we s5t #cjh1jjj1jjj p\nds--six times m ?an usual4 ,x is r\ghly e/imat$ t x is necess>y to s5d #ge1jjj1jjj p\nds ( meat & meat products ( all k9ds abroad weekly to ! ,allies & our army4 ,to buy & sell ?is huge & unusual quantity ( meat1 a c>eful organization has be5 necess>y4 ,at fir/ ! ,alli$ nations b\ght meat 9 ?is c\ntry z be/ !y c\ld 9 competition ) ! dome/ic m>ket & ea* o!r1 (t5 fev]i%ly to meet em]g5cies4 ,,la/ ,,decemb] ,a ,,commission ,,0 ,,=m$ ,,to ,,buy ,,= ,,all ,,! ,,allies4 ,! prices to be paid are settl$ by exp]ts1 aft] c>eful /udy1 s t pack]s1 /orage w>eh\ses1 & produc]s %all all h adequate1 b n excessive return = _! labor4 ,! buy+ is plann$ ahead s t we c %ip at times :5 we h pl5ty4 ,! meat :i* we are %ipp+ n[ is com+ 9 "p f an increas$ slaught] ( cattle & hogs1 a condition :i* may h s]i\s consequ5ces 9 r$uc+ our res]ve4 ,! ne$ = cons]vation is con/ant1 ?\gh at times ! situation becomes easi] 9 "o k9d ( meat or ano!r4 ,9 ! summ] ( #aiag we 7 %ort on hogs4 ,9 ! spr+ ( #aiah1 ?anks to ! keep-a-pig movem5t & vigor\s cons]vation1 z well z high prices1 we tempor>ily _h hogs 9 pl5ty4 ,beef is %ort = ! summ] season4 ,policies mu/ *ange frequ5tly ) fluctuat+ supplies & v>y+ dem&s f ,europe4 ,h[ev]1 ! export dem& = our =ces & ! ,allies is limit$ only by %ipp+ capacity1 & x may be t we %all h a /ill l>g] dem& at ! w>'s end :i* w tax any res]ve :i* we c possibly accumulate4 ,,meat ,,cons]vation ,meat does n play ne>ly s important a "p 9 ! _w's diet>y z we are accu/om$ to ?9k4 ,!re is no comp>ison1 9 ! quantity consum$1 betwe5 meat & bread1 or ev5 meat & sug> or potatoes4 ,half ( ! p ( ! e>? eat little or none ( x4 ,only 9 two k9ds ( communities is meat us$ l>gely--new & ?9ly populat$ c\ntries ) mu* graz+-l&1 or weal?y indu/rial c\ntries4 ,au/ralia & ,new ,zeal& are ( ! fir/ type1 consum+ m meat p] p]son ?an any o!r c\ntry 9 ! _w--#e p\nds a week 9 ,au/ralia & #d p\nds 9 ,new ,zeal&4 ,! ,unit$ ,/ates1 p>ts ( :i* may be consid]$ 9 bo? classes1 eats ab\t #c p\nds p] p]son weekly4 ,?is is mu* less ?an "s ye>s ago1 :5 !re 0 m graz+-l&4 ,great ,brita91 because x c\ld af=d to import x1 us$ ab\t #b p\nds a week be=e ! w>4 ,g]many's consumption 0 slightly l[]4 ,france1 ,d5m>k1 ,switz]l&1 ) few] animals or less weal?1 are small meat-eat]s1 ! av]age am\nt be+ ab\t #a p\nds a week--ab\t half z mu* z our consumption4 ,,meat ,,& ,,o!r ,,prote9 ,,foods ,meat is eat5 p>tly because ( its pleasant flavor & p>tly because x is a s\rce ( prote9 :i* is necess>y to build or r5ew ! v>i\s p>ts ( ! body4 ,e cell 9 ! body conta9s x & ne$s a /eady supply4 ,meat is a valuable prote9 food1 b s are pl5ty ( o!rs--fi%1 *eese1 eggs1 milk1 dri$ beans1 dri$ peas1 nuts1 c]eals4 ,cottage-*eese is ! mo/ ne>ly pure prote9 ( any?+ t we eat4 ,we c get prote9 j z satisfactorily f *eese & ! o!r animal prote9 foods z f meat1 & almo/ z satisfactorily f ! vegetable prote9 foods4 ,,! ,,old ,,idea ,,t ,,meat ,,is ,,especially ,,/r5g!n+ ,,has ,,no ,,f\ndation4 ,nei!r is "o k9d ( meat less ?or\ghly dige/$ ?an ano!r4 ,!re is little dang] 9 ?is c\ntry t our diet w fall too l[ 9 prote94 ,_m ( u eat consid]ably m ?an we ne$4 ,ev5 ^? :o mu/ sp5d a dang]\sly limit$ am\nt on _! diet1 are n apt to be l[ 9 prote91 = !y (t5 err on ! side ( sp5d+ an unwise proportion ( _! money on meat4 ,mo/ sci5ti/s n[ consid] ?ree ounces ( c>efully *os5 prote9 p] day a safe all[ance = an av]age man4 ,an av]age woman ne$s less4 ,x is n at all difficult = an int]e/$ p]son to c\nt up r\ghly :e!r he is eat+ m or less ?an ?is quantity4 ,a small s]v+ ( lean meat or fi%1 ab\t two in*es squ>e & ?ree-qu>t]s ( an in* ?ick1 conta9s ab\t "o-half ounce ( prote94 ,two eggs1 a p9t ( milk1 a qu>t] ( a cup ( cottage-*eese1 an in*-&-a-qu>t] cube ( ,am]ican *eese1 ea* h ab\t ?is same am\nt4 ,s does a cup & a half ( bak$ beans or two & a half cups ( cook$ c]eal or six half-in* slices ( bread 7#c x #c in*es74 ,a p]son eat+ six ( ^! portions daily w ( c\rse h 8 ?ree ounces ( prote94 ,a man mod]ate 9 8 eat+ & patriotic 9 8 sav+ ( meat w probably f9d 8 consumption n f> f ?is quantity4 ,,! ,,meat ,,sub/itutes ,fi%4 ,! possible supply ( fi% is practically unlimit$1 & mu* ( x is little appreciat$ by u4 ,we eat on ! av]age only #ah p\nds apiece p] ye>1 ?\gh our meat consumption is #agj p\nds4 ,! ,briti% & ,canadians use mu* m fi% ?an we d--#ef & #bi p\nds respectively4 ,! ,unit$ ,/ates ,bureau ( ,fi%]ies & _m ,/ate colleges are con/antly introduc+ new v>ieties1 f %>k d[n4 ,we %\ld le>n to value ! _m k9ds :i* are available1 fre%1 dri$1 & cann$1 n m]ely ! few we happ5 to be us$ to4 ,eggs =m a v valuable food n only = prote91 b = m9]al salts & vitam9es z well4 ,x is un=tunate t ! price is (t5 high1 b x %\ld be realiz$ t exp5diture = eggs makes exp5diture = meat unnecess>y4 ,p\ltry is n n[ li/$ z a meat sub/itute by ! ,food ,adm9i/ration because ! supply has become v limit$4 ,*eese is "o ( ! be/ sub/itutes = meat4 ,x repres5ts mo/ ( ! food value ( a mu* great] bulk ( milk1 & its prote91 fat1 & m9]al salts make x an important food4 ,we 9 ,am]ica are v sl[ to appreciate x4 ,we are apt to use x 9 small quantity = its flavor r ?an z a real food4 ,we c\ld well eat m ( x1 to ! advantage bo? ( ! palatability & nutritive quality ( our diet4 ,milk1 "o ( ! mo/ easily dige/$ & simple/ s\rces ( prote9 9 our diet & ! mo/ valuable ( our foods1 is discuss$ 9 ,*apt] ,,vii4 ,nuts are usually ?\ght ( z a luxury1 b ! am\nt ( prote9 & fat !y conta9 makes !m really an important food4 ,peanuts are usually class$ ) ! nuts & are consid]$ ! mo/ valuable nut-crop ( ! ,unit$ ,/ates4 ,!y are gr[+ s fa/ 9 importance t ! acreage 0 increas$ #fj p] c5t 9 #aiag4 ,!y are us$ = oil & = fodd] z well z = human food4 ,peanut-butt] or a bag ( peanuts is a good inve/m5t1 b x %\ld be c\nt$ z "p ( ! necess>y food1 n eat5 z an extra4 ,! occasional indige/ion foll[+ injudici\s eat+ ( *eese & nuts is probably (t5 due to =gett+ t !y are v sub/antial foods & eat+ !m at ! end ( an already suffici5t meal4 ,peas & ,beans are tak5 up ) ! o!r vegetables 9 ,*apt] ,,viii4 ,:y d n ! ,allies use ^! sub/itutes8 ,ma9ly because !y hav5't !m4 ,dairy products are z sc>ce z meat4 ,all ! fi% & beans & peas t !y c get are be+ us$4 ,b x is n en\gh4 ,,_! ,,small ,,meat ,,ration ,,mu/ ,,be ,,ma9ta9$1 ,,& ,,_! ,,armies ,,z ,,well ,,z ,,ours ,,mu/ ,,h ,,meat4 ,,keep ,,x ,,go+ ,,ov]6 ,,*apt] ,v ,,fats ,to a p]son :o has be5 9 ,europe s9ce ! w> began ! "q ( ! importance ( fats is no long] debatable4 ,hav+ practically gone )\t !m1 he kn[s !y are important4 ,9 ,g]many x is ! lack ( fat t is ! cause1 p]haps1 ( ! mo/ discom=t & makes ! ,g]man mo/ dissatisfi$ ) 8 rations4 ,ev5 :5 ! diet 0 suffici5t1 x 0 n satisfactory if l[ 9 fat4 ,?is dep5d5ce on fat 9 ! diet is due to sev]al reasons1 bo? physiological & psy*ological4 ,"s p1 ! ,japanese = example1 habitually eat b little4 ,b x is ! habit ( bo? ,europeans & ,am]icans to use consid]able fat bo? on ! table & 9 cook+4 ,! ta/e ( food is n s pleas+ )\t x4 ,_! recipes almo/ all use fat 9 "o =m or ano!r1 s t :5 little or none is available1 a *ange mu/ be made 9 mo/ ( ! me?ods ( cook+4 ,practically all food mu/ be boil$1 & is lack+ 9 ! flavor & texture to :i* we are accu/om$4 ,! food1 no matt] h[ nutriti\s x may be1 w n ta/e good4 ,fats are v conc5trat$ food1 a fact :i* gives !m add$ value 9 w>-"t1 mak+ !m ! mo/ economical food to %ip4 ,a ,,p\nd ,,( ,,any ,,fat ,,gives #b ,,times ,,z ,,mu* ,,en]gy ,,z ,a ,,p\nd ,,( ,,sug>--! reason = ! slogan ,fats ,are ,fuel = ,fight]s4 ,soldi]s engag$ 9 ! mo/ /r5u\s physical activities ne$ fuel = all ! en]gy !y exp5d4 ,bacon1 butt]1 all ! =ms ( fat give !m ! mo/ en]gy 9 ! smalle/ weight ( food4 ,fats /ave (f ! feel+ ( hung] long] ?an o!r foods because !y pass m sl[ly f ! /oma* & delay ! passage ( foods eat5 ) !m4 ,a slice ( bread & butt] w satisfy "o = a mu* long] "t ?an a slice ( bread & jelly1 ev5 ?\gh !re is en\gh jelly to give exactly ! same am\nt ( fuel4 ,9 ! c\ntries 9 :i* !re is a fat %ortage1 ! appetite does n /ay satisfi$ dur+ ! usual p]iod betwe5 meals1 ev5 :5 ! previ\s meal conta9$ ! cu/om>y am\nt ( calories4 ,! feel+ ( hung] is sometimes almo/ con/ant4 ,c]ta9 fats are valuable = an entirely diff]5t reason4 ,milk fat1 ei!r 9 ! milk or z butt]1 beef fat :i* is a con/itu5t ( oleom>g>9e1 ! fat 9 ! yolk ( egg1 all conta9 "o ( ! vitam9es ne$$ by *ildr5 9 ord] to gr[ prop]ly1 & by gr[n p to keep 9 good heal?4 ,l>d & ! vegetable fats & oils1 l nut or vegetable m>g>9e & cottonse$-oil1 d n conta9 ?is sub/ance1 b if !re is suffici5t milk 9 ! diet1 !re w be pl5ty ( ?is fat-soluble vitam9e4 ,9 all o!r respects ! fats are alike f a nutritional /&po9t4 ,"o fat c replace ano!r )\t h>m4 ,until ! w> came !re 0 little ne$ ( kn[+ or bo!r+ z to :at k9d ( fats we ate1 or ( conc]n+ ourselves ) ! fact t _m m v>ieties 7 available ?an mo/ ( u us$4 ,n[ x does make a decid$ diff]5ce4 ,,our ,,armies ,,& ,,^? ,,( ,,! ,,allies ,,ne$ ,,fat1 ,a ,,great ,,deal ,,( ,,x1 ,,& ,,we ,,mu/ ,,%ip ,,!m ,,! ,,k9d ,,mo/ ,,suit$ ,,to ,,_! ,,purposes4 ,,we ,,c ,,use ,,:at ,,! ,,allies ,,& ,,! ,,army ,,d ,,n ,,ne$4 ,,! ,,situation ,,abroad ,!re is a %ortage ( ! animal fats1 l>d1 butt]1 & oleom>g>9e = ! same reasons1 ( c\rse1 t cause ! meat %ortage4 ,engl&1 p>ticul>ly rec5tly1 has _h v little1 less ev5 ?an ! ,fr5* & ,italians1 :o are n accu/om$ to us+ mu*4 ,engl& 0 ! l>ge/ butt] import] 9 ! _w1 gett+ h] supply mo/ly f nor?we/]n ,europe1 ,d5m>k1 ,russia1 ,sw$51 & ,holl&4 ,russia c no long] supply h]4 ,nei!r c ! neutrals1 :o h be5 supply+ ,g]many "u pressure2 !y ne$ ,g]many's coal4 ,al?\gh ! ,unit$ ,/ates has increas$ h] butt] exports to ! ,unit$ ,k+dom1 if our entire exports w5t to !m1 x w\ld supply only #f p] c5t ( ! am\nt ne$$4 ,to help ! situation1 ,engl& has greatly increas$ h] manufacture ( oleom>g>9e4 ,oleo oil & vegetable oils are be+ import$ 9 l>ge quantities & n[ ,engl& uses twice z mu* m>g>9e z butt]4 ,b ev5 ) ! m>g>9e to help out1 !re is b little to g ar\nd4 ,! weekly ration ( butt] & m>g>9e is "o-f\r? ( a p\nd p] p]son1 & at times ev5 t am\nt has n be5 available4 ,9 ,april an ,am]ican newspap] man 9 ,london report$ t he _h =gott5 :at butt] ta/$ l4 ,x c\ld only be obta9$ on ! f>ms1 & ev5 ^? :o made x 7 /rictly limit$ 9 ! am\nt t !y c\ld keep !mselves4 ,n ev5 m>g>9e c\ld be s]v$ at lun*eon or d9n]4 ,!re 7 long queues 9 front ( ! %ops be=e ! di/ribution 0 bett] sy/ematiz$4 ,at pres5t ! total am\nt ( fat 9 ! diet is increas$ some:at by ! all[ance ( bacon & ham4 ,9 ,g]many ! fat %ortage1 has be5 s sev]e t1 comb9$ ) ! bread %ortage1 x has be5 ! greate/ cause ( food riots4 ,be=e ! w> ! ,g]mans import$ ab\t half _! supply1 mo/ ( :i* is n[ cut (f4 ,( c\rse1 ! vegetable oils f ! ,unit$ ,/ates & ! tropics are n available4 ,! neutrals h _h to less5 _! exports because ( _! own %ortage1 & ! emb>go :i* ! ,unit$ ,/ates laid on its exports ( fats to neutrals4 ,g]many's inability to fe$ h] animals has greatly curtail$ h] supply ( animal fats4 ,z a result ! rations h be5 decreas+ /eadily 9 spite ( e ef=t4 ,bones are collect$ & ! fat extract$4 ,se$s1 su* z ^? ( ! sunfl[]1 & ! k]nels ( fruit h ! oil press$ f !m4 ,dur+ #aiae-af ! rations v>i$ f #c ounces to #aj ounces ( table fat a week4 ,by ,decemb]1 #aiag1 x _h be5 decreas$1 s t ! av]age total fat ration 0 a little "u #c ounces a week1 "s communities receiv+ a little m1 & o!rs none at all4 ,! local newspap]s give int]e/+ side-lights %[+ ! results ( ?is %ortage4 ,an own] ( a boot-%op 0 prosecut$ by ! police = hav+ #gj pairs ( good %oes :i* he w\ld sell only 9 ex*ange = butt] or bacon4 7,brunswick ,volksfreund1 ,janu>y #af1 #aiah47 ,,! ,,situation ,,9 ,,! ,,unit$ ,,/ates ,! ,unit$ ,/ates has great res\rces ( vegetable oils1 cottonse$1 peanut1 corn1 & olive oil4 ,x is ?is app>5t pl5ty t makes x s difficult = _m to visualize ! %ortage abroad4 ,we are %ipp+ ab\t "o-?ird ( ! l>d :i* we produce1 & l>ge quantities ( oleo oil = oleom>g>9e4 ,al?\gh ! exports ( butt] 9 #aiag h almo/ be5 d\bl$ s9ce ! prec$+ fiscal ye>1 x is relatively unimportant1 repres5t+ only ab\t #a p] c5t ( ! production4 ,we are %ipp+ cottonse$ oil also1 b ?is requires tank-/eam]s1 :i* are sc>ce4 ,9 g5]al1 z ! oils are mu* m difficult to h&le & impossible = ! armies to use1 we mu/ %ip ! solid animal fats4 ,! ,individual's ,"p 9 ,fat ,cons]vation4 ,al?\gh at pres5t !re is butt] & l>d on ! m>ket1 ! ne$ = cons]v+ x is important1 j z 9 ! case ( meat4 ,,wa/e ,,( ,,any ,,k9d ,,%\ld ,,be ,,abhorr5t ,,to ,,all ,,( ,,u ,,at ,,?is ,,"t4 ,!re probably has be5 a great] wa/e ( fat ?an ( any o!r commodity1 b x is enc\rag+ to note t ?is wa/e has be5 decreas$ by cons]vation4 ,! am\nt ( fat 9 city g>bage has gone d[n all ov] ! c\ntry4 ,9 ,columbus1 ,ohio1 ! fat 9 ! g>bage 0 almo/ #ej p] c5t less 9 #aiag ?an 9 #aiaf4 ,9 f\rte5 l>ge cities ) a total population ( ov] #e1jjj1jjj ne>ly #dj p] c5t less fat 0 recov]$ 9 ,m>*1 #aiah1 ?an 9 ,m>*1 #aiag4 ,n only c fat be sav$ by c>efully avoid+ e bit ( wa/e1 b less c actually be us$4 ,,fry ,,food ,,less1 ,,& ,,bake1 ,,broil1 ,,or ,,boil ,,!m ,,m4 ,,use ,,vegetable ,,oils4 ,9 a long view ( ! food situation1 x is ! animal fats t cause grave/ conc]n1 because ( ! ye>s necess>y to build up a h]d4 ,,we ,,mu/ ,,s5d ,,z ,,mu* ,,fat ,,abroad ,,z ,,possible1 ,,& ,,create ,,res]ves ,,= ,,p]iods ,,( ,,%ortage ,,) ,a ,,m9imum ,,depletion ,,( ,,our ,,h]ds4 ,,*apt] ,,vi ,,sug> ,,( ,,all ,,! ,,foods ,,:i* ,,x ,,is ,,necess>y ,,to ,,cons]ve1 ,,sug> ,,is ,,! ,,easie/ ,,to ,,d ,,)\t4 ,if ! w> & :at x means has become "p ( a p]son's consci\sness1 he wi%es only ! b>e ess5tials4 ,sug> is a luxury ( =m] times :i* has become a commonplace to-day4 ,! av]age use 9 ! ,unit$ ,/ates 0 #hc p\nds p] p]son la/ ye>--#a-b_/c p\nds a week--less ?an "o hundr$ ye>s ago ! ye>ly consumption 0 #i p\nds4 ,sug> 0 a r>e luxury4 ,x w d no h>m to reg>d x s aga94 ,,:y ,,is ,,!re ,a ,,sug> ,,%ortage8 ,sug> is sc>ce = two reasons--mu* less beet-sug> is actually be+ gr[n1 & "s ( ! cane-sug> is too f> away to be available4 ,! sug>-beet1 gr[n 9 temp]ate climates1 & ! sug>-cane1 native 9 tropical & semitropical regions1 are ! only two s\rces ( sug> l>ge en\gh to be ( m ?an local importance4 ,be=e ! w>1 #ic p] c5t ( ! entire _w crop ( beet-sug> 0 gr[n 9 ,europe4 ,! indu/ry 0 />t$ by ,napoleon 9 ! e>ly n9ete5? c5tury :5 he 0 at w> ) mo/ ( ,europe1 & ,france 0 %ut (f f h] supply ( cane-sug> f ! ,we/ ,indies4 ,! indu/ry spread ov] ! great pla9 ( ,c5tral ,europe1 f ! nor? ( ,france ov] ,belgium1 ,g]many1 ,au/ria-,hung>y to ,c5tral ,russia4 ,9 #aiad all ( ^! c\ntries 7 produc+ en\gh sug> = _! own ne$s4 ,engl& produc$ none at all1 b ! cont95t1 especially ,g]many & ,au/ria1 suppli$ h] ) ab\t #ed p] c5t ( :at %e ne$$4 ,illu/ration3 ,,map ,,%[+ ,,location ,,( ,,european ,,beet ,,sug> ,,factories--,,also ,,battle ,,l9es ,,at ,,close ,,( #aiaf ,,e/imat$ ,,t ,,"o-,,?ird ,,( ,,_w',s ,,pro\ction ,,be=e ,,! ,,w> ,,0 ,,produc$ ,,)9 ,,battle ,,l9es ,! beet-sug> indu/ry 9 ! ,unit$ ,/ates />t$ 9 #ahfc & has gr[n rapidly s9ce #ahig4 ,9 #aiag x suppli$ #bb p] c5t ( ! consumption4 ,sug>-cane is gr[n 9 tropical & semitropical c\ntries all ov] ! globe4 ,cuba leads 9 ! am\nt produc$1 & consumes only a small fraction ( h] production h]self4 ,java1 too1 is a l>ge export]4 ,india raises millions ( tons b has to import "s to fill all h] ne$s4 ,9 ! ,unit$ ,/ates1 ,l\isiana1 ,texas1 & "s p>ts ( ,florida produce ab\t #f p] c5t ( :at we use1 b our dep5d5cies1 ,porto ,rico1 ! ,hawaiian ,isl&s & ! ,philipp9es all export to u1 & toge!r ) ,cuba1 make up ! defici5cy4 ,! w> has *ang$ entirely ! peace-"t di/ribution4 ,! map %[s :at ! battle-l9es h done to ! beetfields ( ,europe4 ,belgium & ! nor!rn "p ( ,france1 9 :i* practically all ! beets 7 gr[n1 are 9 ,g]man h&s4 ,9 #aiad ! battle-l9e elim9at$ #bjc ( ! #bac ,fr5* sug>-factories4 ,9 #aiaf-ag ! fall+ back ( ! ,g]mans _h return$ #fe factories to ! ,fr5*1 b n[ aga9 "s ( ^! h fall5 into ! enemy's h&s4 ,! ,fr5* crop 9 #aiae-af 0 only "o-fif? ( ! crop be=e ! w> & ! foll[+ ye> x 0 only a f\r?4 ,italy's crop 0 #be p] c5t less 9 #aiaf-ag ?an be=e ! w> & ! e/imat$ yield = ?is ye> is #ej p] c5t less4 ,engl&1 ( c\rse1 c no long] get sug> f ! cont95t4 ,s ! alli$ _w mu/ import cane-sug> or h almo/ no sug> at all4 ,! cane-sug> supply is l>gely dep5d5t on %ipp+4 ,%ips _c be sp>$ to g to ! ,ea/4 ,!re=e ! sug> ( ,cuba & ! re/ ( ! ,we/ ,indies1 our ma9 s\rce ( supply1 mu/ be %>$ ) ! ,allies4 ,x is to ! cr$it ( all involv$ t e ef=t is be+ made to see t ! division is a fair "o4 ,a commission repres5t+ ! ,allies1 ! ,unit$ ,/ates1 & ,cuba apportion$ ! #aiag-ah ,cuban crop & fix$ its price4 ,competitive bidd+ by ! _m pur*as]s1 ) ! dang] ( =c+ up ! price ( ! limit$ supply1 0 9 ?is way prev5t$4 ,,! ,,effect ,,( ,,! ,,%ortage ,! rations ( ,europe are ! mo/ conv9c+ evid5ce ( ! ext5t ( ! sug> %ortage4 ,9 ,engl& p\nd a week is all[$ = ea* p]son1 half ! av]age am\nt us$ 9 _! h\seholds be=e ! w>4 ,france _h sug> c>ds long be=e %e _h any o!r ration4 ,sev5 ounces a week 7 all[$1 & lat] 9 ! ye> only "o-qu>t] ( a p\nd4 ,g]many & ,au/ria-,hung>y 9 #aiah _h an av]age h\sehold ration ( #f ounces a week4 ,! ,unit$ ,/ates 9 accordance ) its usual me?od is ask+ ! individual = volunt>y cons]vation ( sug>4 ,ea* h\sehold is ask$ to obs]ve a volunt>y weekly ration ( n m ?an ?ree-qu>t]s ( a p\nd p] p]son4 ,extra am\nts ( sug> = home cann+ may be secur$ by mak+ a c]tifi$ decl>ation to ! deal] t x is to be us$ only = cann+ & pres]v+4 ,food manufactur]s us+ sug> are dealt ) m /rictly ?an private individuals4 ,e bus9ess us+ sug> may pur*ase x only on c]tificates obta9$ f ! ,f$]al ,food ,adm9i/rators4 ,at pres5t manufactur]s ( ess5tial products su* z cann$ vegetables & fruits may get ! am\nt ne$$ to fill _! necess>y requirem5ts4 ,manufactur]s ( less ess5tial products get a p]c5tage ( :at !y us$ be=e--at pres5t s(t-dr9k & c&y manufactur]s get #ej p] c5t & ice-cream mak]s #ge p] c5t4 ,! decreas$ use ( sug> has result$ 9 ! release ( ! %ips :i* _h be5 us$ to br+ ,cuban sug> to ?is c\ntry--#ej1jjj tons fre$ to c>ry m5 & munitions & food to ! ,we/]n front 9 ! spr+ ( #aiah4 ,,9 ,,place ,,( ,,sug> ,! ,unit$ ,/ates is mu* m =tunate ?an ,europe 9 hav+ sweets o!r ?an sug> at its disposal4 ,z our corn-crop is imm5se1 ! supply ( corn-syrup is limit$ only by ! ability ( ! manufactur]s to turn x out4 ,x is a :olesome1 palatable syrup & c (t5 take ! place ( sug> bo? 9 cook+ & on ! table4 ,al?\gh x is n z sweet z ord9>y sug>1 x s]ves ! body = fuel 9 ! same way4 ,we h cane-syrup1 & also molasses & ref9]'s syrup1 by-products ( sug>-mak+1 & 9 "s p>ts ( ! c\ntry1 local products su* z honey1 maple sug> & syrup1 & sorghum syrup4 ,sweet fruits1 bo? fre% & dri$1 conta9 consid]able am\nts ( sug>1 "s ( ! dri$ fruits be+ ov] two-?irds sug>1 & :5 add$ to c]eals1 = example1 take ! place ( "p or all ( ! sug>4 ,,! ,,price ,,( ,,sug> ,9 spite ( ! %ort supply1 ! ,food ,adm9i/ration has kept d[n ! price ( sug> by an agreem5t ) ! sug>-ref9]ies t ! :olesale price mu/ n be m ?an ! co/ ( ! raw sug> plus a fix$ am\nt to cov] co/s ( ref9+4 ,ev5 dur+ ,decemb]1 #aiag1 :5 !re 0 a sev]e %ortage 9 ! ,ea/1 ! price rema9$ /able4 ,ref9]s say t )\t regulation by ! ,food ,adm9i/ration ! price w\ld h gone to #be c5ts a p\nd or high]4 ,at times ! ,food ,adm9i/ration has _h to use compulsion to keep ! price level & has n hesitat$ to d s :]e necess>y4 ,lic5ses h be5 )drawn = failure to comply ) regulations1 & bus9esses clos$ = long] or %ort] times4 ,"o deal] :o 0 *>g+ #ad c5ts a p\nd = sug> _h 8 /ore clos$ = #b weeks2 ano!r paid #bjj to ! ,r$ ,cross = ov]*>g+2 ano!r1 = sell+ sug> & fl\r )\t reg>d to regulations1 0 clos$ indef9itely4 ,,to ,,cut ,,d[n ,,on ,,sug> ,,use ,,few] ,,sweets ,,( ,,any ,,k9d ,,& ,,use ,,sug> ,,sub/itutes4 ,sug> does s]ve a desirable purpose 9 mak+ c]ta9 ( our foods m palatable1 b ! quantity necess>y = ?is is small1 & = mu* ( x o!r sweets c be us$ in/ead4 ,! h\sehold consumption uses by f> ! l>ge/ p]c5tage ( ! sug>-supply4 ,its economical use also helps to provide a res]ve = pres]v+ surplus fruits4 ,,su* ,,extras ,,z ,,c&y ,,& ,,cakes ,,c ,,be ,,entirely ,,disp5s$ ,,)4 ,( c\rse1 sug> is a food1 z x is burn$ 9 ! body = fuel4 ,b !re are two good physiological reasons = avoid+ excessive am\nts4 ,if we eat a l>ge quantity 9 c&y aft] already suffici5t meals1 we are ov]eat+ & may suff] f dige/ive di/urbances 9 consequ5ce4 ,eat+ sweets in/ead ( o!r food is also bad & a cause ( und]n\ri%m5t4 ,sug> is pure c>bohydrate1 & al?\gh we may eat en\gh to satisfy ! feel+ ( hung] ! body w lack m9]als1 prote91 & o!r sub/ances absolutely necess>y = its well-be+4 ,! p]son may feel satisfi$1 b he w be und]n\ri%$ nev]!less4 ,! cons]vation ( sug> w n only p]mit a fair di/ribution to our associates 9 ! w>1 b insure a suffici5t am\nt = our own m54 ,x is especially valuable = !m because x burns s rapidly 9 ! body t x gives en]gy m quickly ?an o!r foods4 ,,*apt] ,,vii ,,milk--,,= ,,! ,,nation',s ,,heal? ,9 w>-"t !re is con/ant dang] ( lett+ d[n ! heal? /&>d4 ,food is high 9 price1 dem&s on incomes are _m & insi/5t1 wor/ ( all1 life is be+ exp5d$ s freely abroad t we become c>eless ab\t x at home4 ,b :ile we are fight+ to make ! _w a dec5t place to live 91 we mu/ keep up our heal? & vigor at home4 ,,milk ,,is ,,vital ,,to ,,national ,,heal? ,,& ,,effici5cy4 ,we c cons]ve :eat & meat1 sug> & fats1 & be none ! worse = x1 b ,,we ,,mu/ ,,use ,,milk4 ,! *ildr5 ( to-day mu/ h x = ! sake ( a vigor\s1 h>dy manhood to-morr[4 ,a qu>t = e *ild1 a p9t = e adult is n too high an ideal4 ,!re is no lack ( evid5ce t *ildr5 suff] if !y d n h en\gh4 ,9 ,new ,york 9 ?is pa/ w9t]1 two ?+s 7 obs]v$ :i* are und\bt$ly closely connect$--increas$ und]nutrition among s*ool *ildr51 & decreas$ use ( milk4 ,! ,mayor's ,milk ,committee 9 ! fall ( #aiag report$ t ! city z a :ole _h cut d[n its milk consumption #be p] c5t1 & c]ta9 t5em5t di/ricts #ej p] c5t4 ,! majority ( ! families :o _h r$uc$ ! milk to little or none 7 giv+ _! *ildr5 tea & c(fee in/ead--sub/itut+ dr9ks actually h>mful to *ildr5 = ! mo/ valuable food !y c\ld h4 ,ab\t ! same "t z ! milk inve/igation1 a c\nt 0 made ( ! numb] ( ,new ,york *ildr5 :o 7 s]i\sly und]n\ri%$-- half-/>v$4 ,twelve 7 f\nd 9 e #ajj *ildr51 twice z _m z ! ye> be=e4 ,! w>r+ nations 9 ,europe fully realize ! value ( milk4 ,9 ! face ( a s]i\s %ortage !y are mak+ e ef=t to get to ! *ildr5 z mu* milk z c be produc$ or import$4 ,until *ildr51 mo!rs1 & invalids are suppli$1 no "o else may buy any4 ,= adults1 milk is an almo/ unkn[n luxury4 ,all ! c\ntries h def9ite milk rations = _! *ildr54 ,^! rations w\ld be adequate if !y c\ld be obta9$1 b _m times !y fall %ort4 ,e ef=t is made to treat all *ildr51 ri* & poor1 alike4 ,! price ( milk is regulat$1 b p>5ts :o _c af=d to buy x are giv5 x free or at co/4 ,dri$ & cond5s$ milk are us$ :]e !y c be obta9$ & fre% milk _c4 ,?\s&s ( tons ( cond5s$ milk h be5 s5t ov] f ,am]ica4 ,!re has be5 sc>cely a *ild born 9 ! nor? ( ,france & none 9 ,belgium ^: cont9u$ life dur+ all t p]iod has n be5 dep5d5t ^u ,am]ican cond5s$ milk4 ,at "o "t ! ,m9i/ry ( ,food 9 ,great ,brita91 anticipat+ a milk %ortage 9 ! w9t] b\ght l>ge quantities ( dri$ milk = di/ribution by local heal? committees & infant welf>e societies4 ,9 ,belgium1 9 spite ( ! mis]y ( ! p1 few] "y *ildr5 are dy+ ?an be=e ! w>1 because ( ! milk & bread & c>e t !y get at ! s\pes & *ildr5's cante5s4 ,b 9 ,pol&1 ,r\mania1 & ,s]bia1 ?\s&s & t5s ( ?\s&s ( babies & "y *ildr5 h di$ s9ce ! w> = lack ( milk & o!r food4 ,gr[n p %\ld use milk & appreciate t x is f> m ?an a bev]age4 ,comp>+ x ) tea & c(fee is n s5sible4 ,! idea t food is some?+ to *ew breaks d[n completely :5 milk is consid]$4 ,milk is bo? meat & dr9k4 ,,! ,,valuable ,,con/itu5ts ,,( ,,milk ,:at gives milk its unique value8 ,x mu/ conta9 especially valuable sub/ances1 s9ce x is an adequate food = ! "y = sev]al mon?s aft] bir? & is "o ( ! mo/ important con/itu5ts ( a gr[n p]son's diet4 ,x conta9s prote9 ( a k9d m valuable1 especially = gr[+ *ildr51 ?an t ( mo/ o!r foods4 ,milk prote9 sep>ates out :5 milk s\rs & is ! famili> cottage-*eese4 ,because ( x1 milk1 :ole or skim1 is a valuable meat sub/itute4 ,:5 we dr9k milk1 !re=e1 we ne$ less meat4 ,x conta9s fat4 ,a p9t ( milk has a little m ?an half an ounce--! same am\nt z an ord9>y s]v+ ( butt]4 ,by dr9k+ milk we c save fat z well z meat4 ,milk-sug> is also pres5t1 m or less l ord9>y sug>1 b n s sweet4 ,! sug>1 ! fat1 & "p ( ! prote9 burn 9 ! body1 giv+ ! en]gy ne$$ = ! body's activities4 ,a p9t gives z mu* fuel z #d eggs1 or half a p\nd ( meat1 or #c or #d l>ge slices ( bread4 ,al?\gh bread is *eap] fuel ?an milk1 its economy comp>$ ) meat or eggs is obvi\s4 ,! p9t ( milk co/s usually ab\t #g c5ts1 :ile ! eggs & meat co/ at lea/ two or ?ree times z mu*4 ,! economy ( sub/itut+ milk = at lea/ "p ( ! meat 9 ! diet is pla94 ,x is ! advice ( an exp]t to let no family ( #e buy meat till x has b\ght #c qu>ts ( milk4 ,b ?is is n ! :ole /ory ( milk4 ,milk is extraord9>ily ri* 9 calcium1 commonly call$ lime1 necess>y = ! gr[? ( ! bones & tee? & also important 9 ! diet ( adults1 ev5 ?\gh !y h /opp$ gr[+4 ,no o!r food has ne>ly z mu*4 ,a p9t has almo/ en\gh calcium = "o entire day's supply4 ,x takes #b p\nds ( c>rots to give ! same am\nt1 or #g p\nds ( :ite bread or ! impossible quantity ( #ba p\nds ( beef6 ,a diet )\t milk 7or *eese7 is 9 great dang] ( be+ too l[ 9 calcium1 especially a meat-&-bread diet )\t vegetables4 ,among ! mo/ necess>y con/itu5ts ( milk are ! two vitam9es4 ,"o is pres5t *iefly 9 ! fat & ! o!r 9 ! wat]y "p ( ! milk4 ,)\t milk fat1 9 :ole milk or 9 butt]1 we run consid]able risk ( hav+ too little ( ! fat-soluble vitam9e4 ,! o!r vitam9e is m widely di/ribut$ 9 our foods1 s t ) our v>i$ diet !re is little dang] ( n gett+ en\gh4 ,milk1 !re=e1 fills all ! ne$s ( ! *ild1 except1 p]haps1 = iron1 & is "o ( ! be/ foods 9 ! diet ( gr[n p4 ,,!re ,,is ,,no ,,o!r ,,food ,,t ,,has ,,all ,,! ,,virtues ,,( ,,milk2 ,,x ,,!re=e ,,has ,,no ,,sub/itute4 ,,! ,,regul> ,,use ,,( ,,milk ,,is ,,! ,,greate/ ,,s+le ,,factor ,,( ,,safety ,,9 ,,! ,,human ,,diet4 ,,our ,,milk ,,problem ,we h n ne>ly en\gh milk 9 ! ,unit$ ,/ates to give e *ild ! qu>t & e adult ! p9t :i* !y %\ld h4 ,al?\gh we actually produce ab\t a qu>t p] p]son1 m ?an half ( ?is is us$ = butt]1 *eese1 & cream1 & only ab\t two-?irds ( a p9t is drunk directly z milk or us$ 9 cook+4 ,?is spr+ we h slightly m ?an ?is am\nt because ( ! dairym5's response to ! patriotic appeal to ma9ta9 production1 b our supply & consumption ( milk are /ill f> bel[ :at !y %\ld be4 ,to increase ! quantity 9 ! c\ntry ! price ( milk mu/ be l[ en\gh = p to af=d x1 b high en\gh to keep ! produc] & di/ribut] 9 ! bus9ess4 ,! "q ( a fair price is a difficult "o4 ,! co/ ( fe$ has gone up1 labor is sc>ce & de>1 b fur!r economies 9 bo? production & di/ribution are /ill possible4 ,?is pa/ w9t] ! ,food ,adm9i/ration & ! ,dairy ,division ( ! ,dep>tm5t ( ,agriculture h assi/$ _m local commissions 9 det]m9+ fair milk prices & po9t+ out economies all along ! l9e ( ! milk bus9ess4 ,x is mo/ un=tunate t ignorance ( ! value ( milk makes p p>ticul>ly s5sitive to a *ange 9 its price4 ,:5 x goes up ev5 a c5t a qu>t1 _m cut d[n _! consumption1 :ile a consid]ably l>g] advance 9 ! price ( meat w make little diff]5ce 9 ! am\nt b\ght4 ,if dim9i%$ use ( milk cont9ues1 dairym5 may g out ( bus9ess & p]man5t h>m be done1 bo? to u & to ^? dep5d5t on u abroad4 ,a factory may close d[n & :5 ! ne$ comes reop5 imm$iately1 b if a c[ is kill$ x takes practically ?ree ye>s to replace h]4 ,! milk we h %\ld be us$ z effectively z possible4 ,! mo/ economical way = a nation to use its milk s z to get ! b5efit ( all ! food 9 x1 is1 ( c\rse1 z :ole milk1 or evaporat$ or dri$ :ole milk4 ,! next mo/ economical way is 9 ! =m ( :ole-milk *eese1 s9ce all b ! :ey is us$ 9 x4 ,cream & butt] are mu* less economical unless all ! skim milk is us$4 ,z #da p] c5t ( our milk-supply goes to make butt]1 we h l>ge quantities ( skim milk conta9+ z mu* prote91 x is e/imat$1 z all ! beef we eat4 ,at pres5t we fe$ ! l>ge/ "p ( ?is to animals or actually ?r[ x away4 ,s9ce ! cottage-*eese drive ( ! ,dep>tm5t ( ,agriculture1 an increas+ am\nt ( x is be+ made into cottage-*eese--a palatable & useful meat sub/itute4 ,x c1 ( c\rse1 be us$ z a bev]age or 9 cook+4 ,:ey also has _m food uses4 ,butt]milk1 too1 is ju/ly popul> & heal?ful4 ,skim milk is n a sub/itute = :ole milk = *ildr54 ,cream1 valuable food ?\gh x is1 is also extravagant 9 its use ( milk4 ,x takes five qu>ts ( milk to produce a qu>t ( cream4 ,buy+ :ole milk is1 !re=e1 bett] policy ?an buy+ cream & no milk4 ,! sale ( cream is n[ =bidd5 9 ,great ,brita9 = ?is reason4 ,,our ,,milk ,,abroad ,x is our supply ( milk t is help+ to meet ! milk %ortage abroad4 ,be=e ! w> we export$ v little4 ,by #aiag our export ( evaporat$1 cond5s$1 & dri$ milk _h gone up tw5tyfold4 ,9 ! spr+ ( #aiah we s5t ov] ! equival5t 9 :ole milk ( almo/ #ej1jjj1jjj p\nds a mon?1 & %\ld probably h s5t mu* m 7 x n = ! lack ( %ips4 ,aft] ! w>1 :5 %ips are releas$1 ! dem& = x w be enorm\s4 ,x w take ye>s to build up ! dairy-h]ds ( ,europe aga91 s we %all cont9ue to be _! ma9 s\rce ( supply4 ,,le>n ,,& ,,tea* ,,! ,,unique ,,value ,,& ,,economy ,,( ,,milk4 ,,d ,,ev]y?+ ,,to ,,prev5t ,,9 ,,?is ,,c\ntry ,,! ,,tragic ,,results ,,:i* ,,are ,,foll[+ ,,! ,,cutt+ ,,d[n ,,( ,,milk ,,consumption ,,abroad4 ,,*apt] ,,viii ,,vegetables ,,& ,,fruits ,vegetables & fruits repres5t a diff]5t & happi] phase ( ! food situation ?an our %ort supplies ( :eat & meat4 ,! vegetables especially are a great pot5tial res]ve ( food1 = !y c be produc$ 9 quantity 9 ?ree or f\r mon?s on unus$ l& by labor t o!rwise might n be us$4 ,abroad e res\rce = vegetable-rais+ is be+ utiliz$ to ! utmo/4 ,france & ,belgium h long made ! mo/ ( all _! l&4 ,n[ ,engl& has made x compulsory to leave no gr\nd uncultivat$4 ,golf-c\rses are n[ potato-pat*es4 ,p>ks & e bit ( back y>d all gr[ _! quota ( vegetables4 ,! boys 9 ! old ,engli% public s*ools "w ) ! hoe :]e be=e !y play$ football4 ,we 9 ,am]ica h no m ?an t\*$ our capacity = rais+ g>d5s4 ,:at we h done is m]ely a beg9n+4 ,z ! w> goes on we %all realize m & m ! necessity = seiz+ e opportunity = active s]vice4 ,! accompli%m5ts ( ! summ] ( #aiag %[$ ! possibilities ( ! "w1 & plac$ x beyond ! purely exp]im5tal /age4 ,!y h giv5 exp]i5ce & emphasiz$ ! value ( exp]t advice & ! economy ( community ef=ts4 ,n only is ! plant a g>d5 a civilian movem5t1 b x has tak5 hold 9 ! armies z well4 ,! ,am]ican ,army ,g>d5 s]vice is plann+ truck-g>d5s 9 ,france to supply our troops4 ,! ,woman's ,auxili>y ,army ,corps ( ,engl& plants g>d5s back ( ! ,briti% l9es4 ,la/ summ] ! ,fr5* f$ #bj1jjj ( _! m5 f simil> g>d5s4 ,,e ,,p\nd ,,( ,,food ,,gr[n ,,9 ,,^! ,,home ,,& ,,community ,,g>d5s ,,relieves ,,! ,,railroad ,,conge/ion ,,& ,,gives ,,m ,,space ,,= ,,transport+ ,,munitions ,,& ,,coal4 ,,e ,,p\nd ,,( ,,food ,,gr[n ,,releases ,,/aples ,,= ,,europe4 ,extra production ( food ( any k9d1 any:]e1 takes on a new significance 9 ! pres5ce ( half a _w hungry4 ,,if ,,y ,,_c ,,gr[ ,,vegetables1 ,,use ,,!m ,,9 ,,abundance ,,anyway4 ,!y are too p]i%able to %ip abroad & too bulky1 conta9+ s mu* wat] t x w\ld be an uneconomical use ( %ipp+ to export !m4 ,b ! m ,am]ica eats ( almo/ any k9d ( vegetable or fruit1 ! less ( ! m durable1 conc5trat$ foods w %e require4 ,! products are s v>i$ 9 k9d & composition t !y c be us$ to s]ve almo/ any purpose--beans & peas to save meat2 potatoes & o!rs to save :eat2 sweet fruits to save sug>2 jams1 ev51 :5 spread on bread1 to save fat4 ,all w improve ! heal? & !re=e increase human en]gies = w9n+ ! w>4 ,,9 ,,! ,,w> ,,diet ,to ,save ,meat4 ,beans & peas & peanuts are ! only vegetables ) mu* prote91 s t !y are ! ones ?\ght ( prim>ily z meat sub/itutes4 ,!re are _m k9ds ( !m1 fre% or dri$1 m ?an mo/ ( u realize4 ,x is wor? :ile to add to ! diet n only ! ord9>y :ite or navy beans1 b kidney1 lima1 black or soy beans1 c[-peas1 ! _m color$ beans su* z ! p9to1 frijoles1 & ! ,cali=nia p9ks4 ,x is ^! latt] k9ds t are us$ by ! ,mexicans z _! *ief /&by4 ,! ,army & ,navy use huge quantities ( ! :ite beans1 & ! ,alli$ ,gov]nm5ts are also buy+ tons ( ! p9tos4 ,! #aiag bean-crop1 9 response to ! patriotic appeal1 0 #ej p] c5t high] ?an ! normal4 ,ne>ly all ?is increase 0 9 ! color$ beans1 *iefly p9tos4 ,! ,food ,adm9i/ration1 fe>+ t "s ( ?is unusual surplus might be wa/$ & ! f>m] disc\rag$ f produc+ a l>ge output 9 #aiah1 b\ght up ! extra crop & di/ribut$ x = sale at ! diff]5t m>kets4 ,?\gh soy beans & peanuts at lea/ are exceptions1 ! prote9 9 beans & peas is n s satisfactory z a bodybuild] z t 9 animal foods1 s t a diet 9 :i* !y are a l>ge "p %\ld conta9 also "s milk or eggs or a little meat4 ,two cups 7half a p\nd7 ( %ell$ gre5 peas or beans1 or "o cup ) a cup ( skim milk gives z mu* prote9 z a qu>t] ( a p\nd ( beef4 ,dri$ beans & peas are1 ( c\rse1 *eap] ?an ! cann$ ) _! l>g] am\nt ( wat]4 ,at ! usual m>ket prices z mu* fuel c be b\ght = #e c5ts sp5t = dri$ peas z = #be c5ts = cann$ peas4 ,meat-sav]s d n all h to be high-prote9 foods1 s9ce ! diet ( mo/ ( u conta9s consid]ably m prote9 ?an is necess>y4 ,any vegetable c be a meat ext5d]4 ,! pleasant flavor ( meat c be obta9$ 9 meat /ews1 su* z ! delici\s ,fr5* pot-au-feu4 ,/ews c easily be made ) less meat & m vegetables ?an usual4 ,! meat all[ance is n[ s v small 9 ,france & ! vegetables s sc>ce 9 ! cities1 t ! +5uity ( ev5 ! ,fr5* woman is tax$ to get a meal4 ,to ,save ,:eat4 ,potatoes to save :eat6 ,! great potato drive to utilize ! surplus ( our huge #aiag potato-crop1 #ajj1jjj1jjj bu%els above normal1 has fix$ 9 e "o's m9d ! int]*angeabl5ess ( ^! two foods4 ,potatoes are "o-fif? />*--almo/ ! same quantity z 9 cook$ breakfa/ c]eals4 ,because ( ?is />*1 !y give z satisfactory a fuel z :eat or corn or any o!r c]eal4 ,"o m$ium-siz$ potato supplies ! same numb] ( calories z a l>ge slice ( bread1 & conta9s m m9]al salts ?an :ite bread4 ,europe has le>n$ to eat potatoes in/ead ( :eat4 ,:5 bread has be5 %ort potatoes h be5 ! ma9/ay 9 e c\ntry4 ,!y are to-day ! l>ge/ s+le elem5t1 9 t]ms ( en]gy1 9 ! ,g]man w> ration4 ,sweet potatoes are also fir/-class :eat-sav]s4 ,s to a less] ext5t are mo/ vegetables & fruits4 ,v few except :ite & sweet potatoes conta9 mu* />*1 b _m ( !m h consid]able sug>1 :i* s]ves z fuel j z />* does--c>rots1 beets1 onions1 p>snips1 & practically all fruits su* z bananas1 oranges1 & grapes4 ,to ,save ,sug>4 ,we want sug>1 ( c\rse1 bo? = fuel & flavor4 ,! vegetables & "s fruits h _! sug> s cov]$ up by o!r ta/es t x does n help to make ! food sweet4 ,x does1 ( c\rse1 s]ve = fuel4 ,bananas especially are fuel foods1 conta9+ mu* />* :5 gre51 :i* *anges to sug> z ! fruit rip5s4 ,! sweete/ fruits are ! dri$ ones--dates1 figs1 rais9s1 prunes4 ,!y h s mu* sug> t !y c well be us$ 9 place ( c&y4 ,to ,save ,fat1 ,al?\gh few common fruits & vegetables conta9 fat1 jam is a real fat-sav]4 ,x is ( high fuel value1 & has ! advantage ( be+ a spread+ mat]ial s t x c replace butt] ) bread & c]eals4 ,jam is ( great importance 9 ,europe to-day & all ! ,gov]nm5ts h tak5 /eps to keep up ! supply4 ,x is a regul> "p ( ! ,engli% army ration4 ,to ,keep ! ,nation ,well4 ,an increase 9 ! use ( vegetables & fruits is practically sure to mean an increase 9 heal?4 ,_m ( u1 especially city-dwell]s1 d n eat en\gh ( !m4 ,_m a "y girl :o does n l vegetables probably owes "p ( h] languor to inadequate diet4 ,! old-fa%ion$ t\* ( scurvy =m]ly notic$ at ! end ( ! w9t] & ev5 n[ n an unkn[n ?+1 0 probably due to lack ( vegetables 9 ! w9t] diet4 ,! con/ipation :i* is s di/urb+ly preval5t c usually be cur$ or prev5t$ by eat+ vegetables & fruits 9 suffici5t quantities4 ,"o ( ! mo/ s]i\s limitations 9 ! diet ( _m ( ! v poor is ! lack ( vegetables z well z milk & ! unduly l>ge proportion ( meat & bread4 ,9 a community 9 ,new ,york ,city ) high mortality rate1 #ge mo!rs ^: diet 0 obs]v$1 ate vegetables on ! av]age only twice a week1 & fruit ab\t ! same numb] ( times4 ,x is n difficult to und]/& :y vegetables & fruits are s important4 ,only a few are especially valuable z fuel or z a s\rce ( prote91 b almo/ all are high 9 m9]al salts & c supply ! r\ghage desirable 9 ! diet4 ,"s also conta9 ! vitam9es1 ! leafy vegetables be+ especially valuable because1 l milk1 !y conta9 ! two k9ds4 ,! gre5s1 leafy vegetables l sp9a*1 cabbage1 ,brussels spr\ts1 asp>agus1 & lettuce1 are ! ones t help mo/ 9 ^! la/ ways--protective foods1 !y h be5 call$4 ,!y are ri* 9 ! iron1 calcium1 & o!r m9]als t "s ( ! o!r foods lack4 ,! use ( pl5ty ( ^! vegetables %\ld g f> t[>d keep+ up heal?4 ,,cann+ ,,& ,,dry+ ,,vegetables ,,& ,,fruits ,! value ( ^! foods bo? = ! nation's heal? & = sav+ /aples applies j z mu* 9 w9t] z 9 summ]4 ,9 w>-"t1 a w9t] supply1 ei!r /or$1 dri$1 or cann$1 takes on special significance because ( _! sub/itute value if ! supply ( /aples runs critically l[4 ,! cann+ indu/ry1 because x makes vegetables obta9able at all times & places1 has be5 ( great importance 9 ! heal? & developm5t ( ! c\ntry4 ,smi?1 9 8 ,comm]cial ,geography1 says t cann+1 m ?an any o!r inv5tion s9ce ! introduction ( /eam1 has made possible ! build+ up ( t[ns & communities beyond ! b\nds ( v>i$ production4 ,a c5tury or two ago1 sailors aft] a voyage ( a ye> or two1 almo/ always came home ) scurvy4 ,rec5tly ,nans5 & 8 m5 drift$ 9 ! ,arctic ice = ye>s & rema9$ 9 good heal?1 because ( _! supply ( cann$ vegetables1 fruits1 & meats4 ,! ,gov]nm5t has n be5 sl[ 9 appreciat+ ! ne$ ( cann$ vegetables = ! ,army & ,navy4 ,x has comm&e]$ ab\t #be p] c5t ( ! cann$ beans1 #ab p] c5t ( ! corn1 & #ah p] c5t ( ! tomatoes ( ! #aiag pack4 ,l>ge am\nts w be ne$$ ?is ye> also4 ,mu* ( ! #aiah-ai supply = our troops 9 ,france is to be cann$ 9 ,france1 by arrangem5t ) ! ,fr5* ,gov]nm5t1 ?us sav+ valuable %ipp+ space4 ,dry+1 or dehydrat+1 has long be5 kn[n = beans1 peas1 & corn1 & = dates1 prunes1 figs1 & rais9s4 ,b dri$ potatoes1 beets1 c>rots1 & s\p mixtures are m or less new4 ,! dry+1 ( c\rse1 m]ely removes mo/ ( ! wat] f ! vegetable1 & if ! process is prop]ly c>ri$ out1 soak+ ! vegetable 9 wat] re/ores its orig9al fre%ness4 ,! w>1 ) ! ne$ = e ounce ( food & ! increas+ transportation difficulties1 has br\ght ! process into prom95ce4 ,! dehydrat$ products1 if prop]ly /or$1 seem to keep a long "t4 ,_! sav+ 9 freight & %ipp+ is pla91 :5 x is rememb]$ t ! fre% vegetables & fruits (t5 conta9 ov] #ij p] c5t wat]1 & ! dri$ f #h p] c5t to #aj p] c5t4 ,%ips are too preci\s to be us$ = c>ry+ unnecess>y wat]4 ,our ,gov]nm5t has plac$ ord]s = sev]al ?\s& tons ( dehydrat$ potatoes = ! ,army & may use o!r dri$ products z !y c be obta9$4 ,canada has s5t abroad )9 ! pa/ #c ye>s ov] #ej million p\nds ( dehydrat$ vegetables1 ab\t two-?irds ( :i* 0 ! vegetable-s\p mixture & "o-?ird dri$ slic$ potatoes4 ,:5 recon/itut$ ?is w\ld make ab\t #djj1jjj1jjj p\nds ( vegetables4 ,g]many has be5 dry+ h] vegetables & fruits f> m ?an we4 ,9 #aiag %e _h ov] #b1jjj comm]cial plants1 & an elaborate sy/em ( di/ribut+ all ! available fre% mat]ial to ! diff]5t plants to avoid wa/e4 ,individuals & communities ) g>d5s or :]ev] fre% products c be obta9$ %\ld n be dep5d5t ^u comm]cial ag5cies4 ,,z ,,f> ,,z ,,possible ,,e ,,family ,,& ,,e ,,neighborhood ,,%\ld ,,be ,,self-,,support+4 ,,home ,,& ,,community ,,cann+ ,,& ,,dry+ ,,are ,,important ,,duties4 ,,c ,,& ,,dry ,,! ,,surplus4 ,,/ore ,,up ,,en\gh ,,to ,,c>ry ,,?r\gh ,,! ,,next ,,w9t]4 ,,foll[ ,,exp]t ,,advice ,,z ,,to ,,me?ods4 ,,use ,,! ,,greate/ ,,c>e ,,to ,,prev5t ,,spoilage4 ,,:]ev] ,,possible ,,unite ,,) ,,y\r ,,neighbors ,,9 ,,community ,,cann]ies ,,& ,,dry]s ,,s ,,t ,,e ,,"o ,,c ,,h ,,! ,,b5efit ,,( ,,! ,,be/ ,,equipm5t ,,& ,,! ,,mo/ ,,skill$ ,,sup]vision4 ,a ,,great ,,deal ,,0 ,,done ,,9 #aiag2 ,,millions ,,( ,,cans ,,7 ,,put ,,up ,,& ,,great ,,wa/e ,,prev5t$4 ,,b ,,9 #aiah ,,m ,,mu/ ,,be ,,done4 ,,m ,,vegetables ,,mu/ ,,be ,,rais$ ,,& ,,m ,,mu/ ,,be ,,cann$4 ,a ,,great ,,res]ve ,,= ,,! ,,w9t] ,,is ,,m ,,necess>y ,,?an ,,ev]4 ,,conclusion ,almo/ a ye> ( food control 9 ?is c\ntry has pass$ & ! great new exp]im5t 9 democratic adm9i/ration ( ! nation's food is succe$+4 ,! me?od ( well-direct$ volunt>y co-op]ation1 mu* m *>act]i/ic ( our food control ?an ( any o!r c\ntry's1 c be judg$ by its results to date4 ,we h s5t abroad six times ! :eat t we _h believ$ 0 9 ! c\ntry = export4 ,we h export$ va/ly increas$ %ipm5ts ( ! o!r c]eals1 ( beef & pork1 ( fats & cond5s$ milk4 ,) ,canada1 we are supply+ #ej p] c5t ( ! ,allies' food1 in/ead ( b>ely #e p] c5t1 z be=e ! w>4 ,mean:ile our own population has be5 tak5 c>e (4 ,no "o has gone hungry because ( ! %ipm5ts ( food out ( ! c\ntry4 ,! price ( ! mo/ important food1 bread1 has be5 kept /able--a new exp]i5ce 9 "t ( w>4 ,^! & o!rs are great accompli%m5ts1 br\ght ab\t ?r\gh ! co-op]ation ( ! nation1 ,,b ,,!y ,,are ,,slight ,,9 ,,comp>ison ,,) ,,:at ,,mu/ ,,/ill ,,be ,,done4 ,! huge res\rces = extra food production & cons]vation h h>dly be5 t\*$4 ,! imag9ation is j beg9n+ to be /irr$ by ! imm5sity ( ! :ole und]tak+ & ! sacrifice requir$ to w9 ! w>4 ,m51 ammunition & food1 9 a /eadily increas+ /ream1 mu/ g across4 ,,our ,,duty1 ,,if ,,we ,,are ,,to ,,d ,,?is ,,great ,,?+ ,,& ,,%[ ,,am]ica ,,to ,,be ,,:at ,,we ,,believe ,,h] ,,to ,,be--,,! ,,greate/ ,,hope ,,& ,,en]gy ,,( ,,! ,,_w--,,is ,,to ,,/& ,,toge!r ,,night ,,& ,,day ,,until ,,! ,,job ,,is ,,f9i%$4--,,presid5t ,,wilson4 ,a ,,few ,,ref]5ces ,am]ican ,academy ( ,political & ,social ,sci5ce4 ,_w's ,food4 ,philadelphia1 #aiag4 7,annals ( ! ,am]ican ,academy1 ,novemb]1 #aiag47 ,c>t]1 ,h[e & ,mason4 ,nutrition & ,cl9ical ,dietetics4 ,philadelphia1 ,lea ,febig]1 #aiah4 ,holmes1 ,a4,d41 & ,lang1 ,h4,l4 ,fats & ,_! ,economical ,use 9 ! ,home4 ,wa%+ton1 #aiaf4 7,dep>tm5t ( ,agriculture ,bullet9 #dfi47 ,kellogg1 ,v]non1 & ,taylor1 ,alonzo ,e4 ,food ,problems4 ,new ,york1 ,macmillan1 #aiag4 ,langwor?y1 ,c4,f4 ,potatoes1 ,sweet ,potatoes1 & ,o!r ,/>*y ,roots z ,food4 ,wa%+ton1 #aiag4 7,dep>tm5t ( ,agriculture ,bullet9 #dfh47 ,langwor?y1 ,c4,f4 ,eggs & ,_! ,value z ,food4 ,wa%+ton1 #aiag4 7,dep>tm5t ( ,agriculture ,bullet9 #dga47 ,lusk1 ,graham4 ,food 9 ,w> ,"t4 ,philadelphia1 ,saund]s1 #aiag4 ,lusk1 ,graham4 ,fundam5tal ,basis ( ,nutrition4 ,new ,hav51 ,yale ,univ]sity ,press1 #aiae4 ,m5del1 ,lafayette ,b4 ,*anges 9 ,food ,supply & ,_! ,relation to ,nutrition4 ,new ,hav51 ,yale ,univ]sity ,press1 #aiaf4 ,m5d5hall1 ,doro?y ,r4 ,milk4 ,wa%+ton1 #aiah4 7,*ildr5's ,bureau1 ,publication #ce47 ,rose1 ,m>y ,sw>tz4 ,ev]yday ,foods 9 ,w> ,"t4 ,new ,york1 ,macmillan1 #aiah4 ,rose1 ,m>y ,sw>tz4 ,fe$+ ! ,family4 ,new ,york1 ,macmillan1 #aiag4 ,%]man1 ,h5ry ,c4 ,*emi/ry ( ,food & ,nutrition4 ,new ,york1 ,macmillan1 #aiah4 ,%]man1 ,h5ry ,c4 ,food ,products4 ,new ,york1 ,macmillan1 #aiag4 ,taylor1 ,alonzo ,e4 ,w> ,bread4 ,new ,york1 ,macmillan1 #aiah4 ,! publications ( ! ,unit$ ,/ates ,dep>tm5t ( ,agriculture & ! ,unit$ ,/ates ,food ,adm9i/ration4 ,! ,unit$ ,/ates ,food ,leaflets4 ,unit$ ,/ates ,dep>tm5t ( ,agriculture3 ,f>m]s' ,bullet9 #dhg4 ,*eese & ,its ,economical ,uses 9 ! ,diet4 ,c4,f4 ,langwor?y & ,c>ol9e ,l4 ,hunt4 #aiag4 ,f>m]s' ,bullet9 #efe4 ,corn z a ,food & ,ways ( ,us+ ,x4 ,c4,f4 ,langwor?y & ,c>ol9e ,l4 ,hunt1 #aiag4 ,f>m]s' ,bullet9 #gag4 ,food = ,"y ,*ildr54 ,c>ol9e ,l4 ,hunt1 #aiag4 ,f>m]s' ,bullet9 #hjh4 ,:at ! ,body ,ne$s4 ,c>ol9e ,l4 ,hunt & ,hel5 ,w4 ,atwat]1 #aiag4 ,f>m]s' ,bullet9 #hag4 ,c]eal ,foods4 ,c>ol9e ,l4 ,hunt & ,hel5 ,w4 ,atwat]1 #aiag4 ,f>m]s' ,bullet9 #hbd4 ,foods ,ri* 9 ,prote94 ,c>ol9e ,l4 ,hunt & ,hel5 ,w4 ,atwat]1 #aiag4 ,f>m]s' ,bullet9 #hci4 ,home ,cann+ by ! ,"o-,p]iod ,cold-,pack ,me?od4 ,o4,h4 ,b5son1 #aiag4 ,f>m]s' ,bullet9 #hda4 ,dry+ ,fruits & ,vegetables 9 ! ,home4 ,f>m]s' ,bullet9 #hec4 ,home ,cann+ ( ,fruits & ,vegetables4 ,m4,e4 ,cresswell & ,ola ,p[ell1 #aiag4 ,f>m]s' ,bullet9 #hga4 ,fre% ,fruits & ,vegetables z ,cons]v]s ( ,o!r ,/aple ,foods4 ,c>ol9e ,l4 ,hunt1 #aiag4 ,f>m]s' ,bullet9 #hha4 ,pres]vation ( ,vegetables by ,f]m5tation & ,salt+4 ,l4,a4 ,r\nd & ,h4,l4 ,lang1 #aiag4 ,,index ,agriculture1 ,dep>tm5t (4--,aids :eat production1 #h2 campaign = increas$ use ( milk1 #ec4 ,au/ria4--,:eat-supply1 #d2 meat-supply1 #bj-cj2 sug>-supply1 #de4 ,banana fl\r z :eat sub/itute1 #bj4 ,b>ley z :eat sub/itute1 #ai4 ,beans4--,v>ieties1 #ef2 z meat sub/itute1 #eg4 ,belgium4--,:eat-supply1 #b2 meat-supply1 #bi2 sug>-supply1 #dd2 milk suppli$ to *ildr51 #ej4 ,bread4--,advantages ( :eat loaf1 #bb-bc2 bak]s' bread regulat$1 #bc2 cons]vation (1 by h\sewives1 #bd-be2 re/rictions on use 9 ,europe1 #be-bf2 ration+ n necess>y 9 ,unit$ ,/ates1 #bg4 ,buck:eat z :eat sub/itute1 #bj4 ,butt]4--,consumption 9 ,engl&1 #ci2 uneconomical way to use milk1 #ec4 ,calorie def9$1 #aj4 ,c&y4--,manufactur]s re/rict$ 9 use ( sug>1 #df4 ,cann+4--,sug> all[$ =1 #de-df2 importance ( indu/ry1 #fj2 urg$ ^u h\sewives = cons]vation1 #fa4 ,c]eals4--,def9$1 #aj2 food value1 #ab1 #ag2 wide consumption (1 #ab-ac4 ,*eese4--,valuable prote9 food1 #cd2 z meat sub/itute1 #ce-cf2 a use = skim milk1 #ed4 ,corn z :eat sub/itute1 #ag-ah2 :y ,allies c n use1 #bf-bg4 ,corn-syrup z sug> sub/itute1 #df4 ,cottonse$ meal z :eat sub/itute1 #bj4 ,cream4--,extravagant use ( milk1 #ed4 ,dry+4--,process1 #fj2 importance (1 #fa4 ,eggs z meat sub/itute1 #ce4 ,engl&4--,:eat-supply1 #b2 re/rictions conc]n+ bread1 #be-bf2 meat-supply1 #bi2 meat re/rictions1 #cj-ca2 fat %ortage1 #ci2 sug>-supply1 #dd2 milk regulations1 #ej1 #ed2 cultivation ( soil1 #ee-ef4 ,fats4--,food value1 #cg-ch2 %ortage 9 ,europe1 #ci2 res\rces & exports ( ,unit$ ,/ates1 #dj-da2 necessity = cons]vation1 #da4 ,fet]ita z :eat sub/itute1 #bj4 ,fifty-fifty rule1 #af-ag4 ,fi% z meat sub/itute1 #ce4 ,fl\r4--,manufacture (1 #ad-ae2 #gd p] c5t extraction all[$1 #ae2 consumption cut by lic5s+ mill]s1 #ae2 by fifty-fifty rule1 #af-ag4 ,food ,adm9i/ration4--,takes control ( :eat bus9ess1 #f1 #h2 lic5ses mill]s1 #ae2 lic5ses bak]s1 #bc-bd2 regulates sug> prices1 #df-dg2 aids increas$ use ( milk1 #ec2 a*ievem5ts 9 ye> ( exi/5ce1 #fb4 ,foods4--,importance ( diff]5t k9ds1 #aj-aa4 ,france4--,:eat-supply1 #a-b2 bread regulations1 #bf2 meat-supply1 #bi2 meat regulations1 #ca-cb2 sug>-supply1 #dd2 sug> re/rictions1 #de2 production ( fruit & vegetables1 #ef4 ,fruit4--,z sug> sub/itute1 #df1 #eh2 food value1 #eh-ei2 cons]vation (1 by cann+ & dry+1 #ei-fa4 ,g>bage cons]vation1 #da4 ,g>d5s4--,see ,production4 ,g]many4--,:eat-supply1 #c-d2 meat-supply1 #bj-cj2 meat re/rictions1 #cb2 fat %ortage1 #dj2 sug> re/rictions1 #de2 cons]vation ( food by dry+1 #fa4 ,glut54--,importance 9 bread1 #bb-bc4 ,graham fl\r4--,manufacture1 #ad2 inf]iority to :eat1 #ae4 ,gra9 corporation1 controls :eat trade1 #f1 #h4 ,honey z sug> sub/itute1 #df4 ,hotels & re/aurants4--,regulations 9 use ( bread1 #bd4 ,ice-cream4--,manufactur]s re/rict$ 9 use ( sug>1 #df4 ,italy4--,re/rictions on mac>oni1 #be2 bread rations1 #bf2 meat-supply1 #bi2 sug>-supply1 #dd4 ,jam z sub/itute = butt]1 #eh4 ,kaffir z :eat sub/itute1 #bj4 ,legumes4--,see ,beans1 ,peanuts1 ,peas4 ,mac>oni4--,re/rictions 9 manufacture ( 9 ,italy1 #be2 n a :eat sub/itute1 #be4 ,maple-syrup z sug> sub/itute1 #df4 ,m>g>9e4--,use 9 ,engl&1 #ci4 ,meat4--,%ortage 9 ,europe1 #bh-cb2 exports f ,unit$ ,/ates1 #cb-cc2 consumption1 #cc-cd2 food value1 #cd-ce4 ,meat ext5d]s1 vegetables z1 #eg4 ,meat sub/itutes1 #ce-cf2 vegetables z1 #eg4 ,milk4--,z meat sub/itute1 #cf2 necessity = *ildr51 #di-ej2 %ortage 9 ,europe1 #ej2 food value1 #ea-eb2 supply 9 ,unit$ ,/ates1 #eb-ec2 economical uses (1 #ec-ed4 ,milk1 cond5s$4--,use 9 ,europe1 #ej2 am\nt export$ f ,unit$ ,/ates1 #ed4 ,milo z :eat sub/itute1 #bj4 ,molasses z sug> sub/itute1 #df4 ,nuts z meat sub/itutes1 #cf4 ,oats z :eat sub/itute1 #ai4 ,oils1 vegetable4--,use 9 ,g]many1 #dj2 supply 9 ,unit$ ,/ates1 #dj-da2 z sub/itute = animal fats1 #da4 ,peanut fl\r z :eat sub/itute1 #bj4 ,peanuts z meat sub/itute1 #cf4 ,peas z meat sub/itute1 #ef4 ,potato fl\r z :eat sub/itute1 #bj4 ,potatoes z :eat sub/itute1 #bj1 #eg-eh4 ,p\ltry z meat sub/itute1 #ce4 ,production4--,decreas$ 9 ,france1 #a-b2 ( c]eals d\bl$ 9 ,engl&1 #b2 ( vegetables 9 ,engl& & ,am]ica1 #ee4 ,prote94--,def9$1 #aa2 am\nt necess>y 9 diet1 #cd-ce4 ,ration+3 ,au/ria4--,sug>1 #de4 ,ration+3 ,engl&4--,bread n ration$1 #bf2 meat1 #cj-ca2 fats1 #ci2 sug>1 #de4 ,ration+3 ,france4--,bread1 #bf2 meat1 #ca2 sug>1 #de4 ,ration+3 ,g]many4--,meat1 #cb2 fats1 #dj2 sug>1 #de4 ,ration+3 ,italy4--,bread1 #bf2 meat1 #cb4 ,ration+3 ,u4,s4--,volunt>y :eat ration1 #be2 reasons = n introduc+ sy/em1 #bg4 ,rice4--,*ief diet 9 ,india1 #ac2 z :eat sub/itute1 #ai-bj4 ,r\mania4--,:eat-supply1 #d2 meat-supply1 #bi4 ,russia4--,:eat-supply1 #d4 ,rye1 z :eat sub/itute1 #ai4 ,%ipp+4--,necessity = sav+1 #e2 releas$ by decreas$ use ( sug>1 #df4 ,soy bean fl\r z :eat sub/itute1 #bj4 ,sub/itutes4--,see ,meat1 ,sug>1 ,:eat sub/itutes4 ,sug>4--,consumption 9 ,unit$ ,/ates1 #db2 %ortage1 #db1 #dd-de2 re/rictions on1 #de-df2 price regulat$1 #df-dg2 cons]vation (1 #dg-dh4 ,sug> sub/itutes1 #df1 #eh4 ,tapioca fl\r z :eat sub/itute1 #bj4 ,unit$ ,/ates3 ,exports4--,:eat1 #e-f2 meat1 #cc2 fat1 #dj-da2 sug>1 #dd-de2 milk1 #ed4 ,vegetables4--,importance 9 cons]vation1 #ee2 production (1 #ef2 z meat sub/itute1 #cf1 #ef-eg2 z :eat sub/itute1 #bj1 #eg-eh2 z sug> sub/itute1 #eh2 food value1 #eh-ei2 cons]vation ( by cann+ & dry+1 #ej-fa4 ,victory bread1 #bd4 ,vitam9es4--,def9$1 #aa2 9 fats1 #ch2 9 milk1 #eb2 9 fruit & vegetables1 #ei4 ,w> bread4--,see ,fl\r1 ,victory bread1 ,:eat sub/itutes4 ,:eat4--,necessity 9 w>1 #a2 %ortage 9 ,europe1 #a-d2 di/ribution a problem1 #d-e2 supply & exports ( ,unit$ ,/ates1 #e-f2 controll$ by ,unit$ ,/ates ,gra9 ,corporation1 #f1 #h2 cons]vation ( by individuals1 #h-i4 ,:eat sub/itutes4--,corn1 #ah-ai2 oats1 #ai2 b>ley1 #ai2 rye1 #ai2 rice1 #bj2 miscellane\s1 #bj2 keep+ quality1 #bj-ba2 vegetables1 #eg-eh4