,,dr4 ,,all9son',s ,,cook]y ,,book ,compris+ _m valuable ,veget>ian ,recipes ,t4 ,r4 ,,all9son #aiae ,illu/ration3 ,t4,r4 ,all9son ,ex4 ,l4,r4,c4,p4 ,ed94 ,,index ,a ,di% ( ,sn[ ,all9son's ,cu/>d ,almond ,*eesecakes ,almond1 ,*ocolate1 ,pudd+ ,almond ,cu/>d ,almond ,pudd+ 7#a7 ,almond ,pudd+ 7#b7 ,almond ,rice ,pudd+ ,a ,mon?'s ,m5u = ,"o ,p]son ,analysis ,apple ,cook]y-- ,apple ,cake ,apple ,*>lotte ,apple ,dumpl+s ,apple ,fool ,apple ,fritt]s ,apple ,jelly ,apple ,pancakes ,apple ,pudd+ ,apple ,pudd+ 7,nott+ham7 ,apple ,sago ,apple ,sauce ,apple ,t>t 7op57 ,apples1 ,butt]$ ,apples1 ,dry+ ,apples 7,rice7 ,eve ,pudd+ ,apple ,b>ley 7,pe>l7 ,pudd+ ,apple ,*>lotte ,apple ,cu/>d1 ,bak$ ,apple ,sauce ,apple ,s\ffl ,apple ,orange ,compte ,apricot ,cream ,apricot ,sauce ,apricot ,pudd+ ,arti*oke ,salad ,arti*oke ,s\p ,arti*okes la ,p>mesan ,arti*okes la ,sauce ,blan*e ,arti*okes aux ,tomato ,asp>agus1 ,boil$ ,a ,week's ,m5u ,bak$ ,apple ,cu/>d ,bak$ ,cu/>d ,bak$ ,cu/>d ,pudd+ ,banana1 ,:olemeal ,pudd+ ,b>ley 7,pe>l7 & ,apple ,pudd+ ,b>ley ,s\p ,batt]1 ,cel]y ,batt]1 ,jam ,pudd+ ,batt]1 ,potato ,batt]1 ,pudd+ ,batt]1 ,sweet ,batt]1 ,vegetable ,bean1 ,fr5*1 ,omelet ,bean ,pie ,beans1 ,butt]1 ) ,p>sley ,sauce ,belgian ,pudd+ ,bird's ,ne/ ,pudd+ ,biscuits-- ,butt] ,*ocolate ,cocoanut ,blackb]ry ,cream ,blancmange ,blancmanges ,blancmange1 ,*ocolate ,blancmange1 ,eggs ,blancmange1 ,lemon ,blancmange-- ,orange ,m\ld 7#a7 ,orange ,m\ld 7#b7 ,blancmange1 ,semol9a ,blancmange1 ,t>tlets ,boil$ ,onion ,sauce ,bread & ,cakes-- ,b>ley ,bannocks ,buns ,bun ,loaf ,buns1 ,pla9 ,*ocolate 7#a7 ,*ocolate 7#b7 ,*ocolate ,mac>oons ,cocoanut ,biscuits ,cocoanut ,drops ,crack]s ,c9namon ,madeira ,cake ,d\ghnuts ,dyspeptics' ,oatmeal ,bannocks ,sally ,luns ,unf]m5t$ ,victoria ,s&wi*es ,:olemeal ,gems ,:olemeal ,rock ,cakes ,bread & ,*eese ,sav\ry ,bread & ,jam ,pudd+ ,bread ,pudd+ 7/eam$7 ,bread ,pudd+s1 sub/antial ,bread ,s\ffl ,bread ,s\p ,bread1 ,:eat ,rice ,bread1 ,:olemeal ,f]m5t$ ,br[n ,curry ,sauce ,br[n ,gravy ,br[n ,gravy ,sauce ,br[n ,sauce 7#a7 ,br[n ,sauce 7#b7 ,br[n ,sauce ,/uff$ ,spani% ,onions ,brunak ,butt] ,beans ) ,p>sley ,sauce ,butt] ,biscuits ,butt]$ ,apples ,butt]milk ,cake ,buck+ham ,pudd+ ,bun ,pudd+ ,cabbage ,cabbage & ,eggs ,cabbage ,s\p ,cabbage ,s\p 7,fr5*7 ,cab9et ,pudd+ 7#a7 ,cab9et ,pudd+ 7#b7 ,cab9et ,pudd+ 7#c7 ,cake1 ,lun* ,cakes-- ,apple 7,g]man7 ,cocoanut ,rock ,cornfl[] ,crisp ,oatmeal ,g+] ,sponge ,lemon ,light ,madeira ,orange ,pla9 ,potato ,potato ,fl\r ,que5's ,sponge ,rice 7#a7 ,rice 7#b7 ,rock ,se$ ,se$ 7#a7 ,se$ 7#b7 ,se$ 7#c7 ,se$ 7#d7 ,se$ 7#e7 ,se$ 7#f7 ,sly ,sponge 7#a7 ,sponge 7#b7 ,sponge1 ,roly-poly ,tipsy ,:olemeal ,:olemeal ,rock ,canadian ,pudd+ ,cap] ,sauce ,cap] ,s\p ,c>amel ,cu/>d ,c>amel ,cup ,cu/>d ,c>rot ,pudd+ ,c>rot ,s\p 7#a7 ,c>rot ,s\p 7#b7 ,c>rots & ,potatoes ,c>rots & ,rice ,c>rots ) ,p>sley ,sauce ,caulifl[] au ,grat9 ,caulifl[] & ,potato ,pie ,caulifl[] ,pie ,caulifl[] ,salad ,caulifl[] ,s\p ,caulifl[] ) ,:ite ,sauce ,cel]y la ,p>mesan ,cel]y ,batt] ,cel]y ,cle> ,s\p ,cel]y ,croquettes ,cel]y1 ,italian ,cel]y1 ,/eam$1 ) ,:ite ,*eese ,sauce ,cel]y1 ,/ew$1 ) ,:ite ,sauce ,*>lotte1 ,apple ,*eese ,bread ,sav\ry ,*eese & ,eggs ,*eese ,egg ,fondu ,*eese & ,spani% ,onions ,*eesecakes1 ,almond ,*eesecakes1 ,potato ,*eese1 ,cream1 ,s&wi*es ,*eese1 ,mac>oni ,*eese ,omelet ,*eese1 ,potato ,*eese ,salad ,*eese ,s&wi*es ,*eese ,s\ffl ,*e/nut ,pie ,*e/nuts1 ,vanilla ,*ocolate ,almond ,pudd+ ,*ocolate ,blancmange ,*ocolate ,biscuits ,*ocolate ,cake 7#a7 ,*ocolate ,cake 7#b7 ,*ocolate ,cream ,*ocolate ,cream 7,fr5*7 ,*ocolate ,cream1 ,:ipp$ ,*ocolate ,mac>oons ,c9namon ,madeira ,cakes ,*ocolate ,m\ld ,*ocolate ,pudd+ ,*ocolate ,pudd+1 ,/eam$ ,*ocolate ,s&wi*es ,*ocolate ,sauce ,*ocolate ,s\ffl ,*ocolate ,trifle ,*ocolate ,t>ts ,*ri/mas ,pudd+ 7#a7 ,*ri/mas ,pudd+ 7#b7 ,*ri/mas ,pudd+ 7#c7 ,*ri/mas ,pudd+ 7#d7 ,cle> ,cel]y ,s\p ,cle> ,s\p ,cle> ,s\p1 ) ,dumpl+s ,cocoa ,pudd+ ,cocoanut ,biscuits ,cocoanut ,drops ,cocoanut ,pudd+ 7#a7 ,cocoanut ,pudd+ 7#b7 ,cocoanut ,rock ,cakes ,cocoanut ,s\p ,colcanon ,college ,pudd+ ,compte ( ,oranges & ,apples ,corn ,pudd+ ,corn ,s\p ,corn1 ,sweet1 ,fritt]s ,cornfl[] ,cake ,crack]s ,cream-- ,apricot ,blackb]ry ,*eese ,s&wi*es ,*ocolate ,*ocolate 7,fr5*7 ,*ocolate1 ,:ipp$ ,egg ,lemon ,lemon ,t>ts ,mac>oon ,mac>oni ,orange ,raspb]ry ,russian ,/rawb]ry ,swiss ,vanilla1 & ,/ew$ ,pe>s ,:ipp$ ,crisp ,oatmeal ,cakes ,croquettes1 ,potato ,croquettes1 ,cel]y ,cru/s = ,m9ce ,pies ,cucumb] ,salad ,cup ,cu/>d ,currant 7,black71 ,tea ,currant ,sauce1 ,r$ & ,:ite ,curry ,balls ,curry ,s&wi*es ,curry ,sauce 7#a7 ,curry ,sauce 7#b7 ,curry ,sauce1 ,br[n ,curry ,sav\ry ,curri$ ,eggs ,curri$ ,l5tils ,rice ,curri$ ,potatoes ,curri$ ,rice ,curri$ ,rice ,l5tils ,curri$ ,rice & ,tomatoes ,cu/>ds-- ,& ,fruit ,pudd+s ,all9son's ,almond ,bak$ ,bak$ ,apple ,c>amel ,c>amel ,cup ,cup ,frum5ty ,gooseb]ry ,gooseb]ry ,fool ,9 ,pa/ry ,mac>oni ,mac>oon ,orange ,pa/ry ,pudd+ ,pudd+1 ,bak$ ,pudd+ )\t ,eggs ,raspb]ry ,/rawb]ry ,sav\ry 7#a7 ,sav\ry 7#b7 ,cutlets1 ,mu%room ,devon%ire ,s&wi*es ,d\ghnuts ,dri$ ,apples ,dumpl+s1 ,apple ,dumpl+s1 ,sp9a* ,dumpl+s1 ,sponge ,dyspeptics' ,bread ,egg ,cook]y-- ,apple ,s\ffl ,*eese ,s\ffl ,*ocolate ,s\ffl ,curri$ ,eggs ,egg & ,*eese ,egg ,*eese ,fondu ,egg & ,tomato ,s&wi*es ,egg & ,tomato ,sauce ,egg ,salad & ,mayonnaise ,egg ,salmagundi ) ,jam ,egg ,sav\ry ,eggs la ,bonne ,femme ,eggs la ,du*esse ,eggs au ,grat9 ,eggs & ,cabbage ,eggs & ,mu%rooms ,eggs1 ,poa*$ ,eggs1 ,scallop$ ,eggs1 ,scot* ,eggs1 ,/uff$ ,eggs1 ,sweet ,cream$ ,eggs1 ,swiss ,eggs1 ,t>ragon ,eggs1 ,tomato ,eggs1 ,wat] ,=cemeat ,eggs ,fr5* ,eggs ,mu%room ,s\ffl ,potato ,s\ffl ,ratafia ,s\ffl ,rice ,s\ffl ,savory ,cream$ ,eggs ,savory ,s\ffl ,sp9a* ,tortilla ,/irr$ ,eggs on ,toa/ ,sweet ,cream$ ,eggs ,tomato ,s\ffl ,egg & ,tomato ,s&wi*es ,egg ,blancmange ,egg ,cap] ,sauce ,egg ,cream ,egg ,mayonnaise ,egg ,sauce ,egg ,sauce ) ,saffron ,empress ,pudd+s ,eve ,pudd+ ,fav\rite ,pie ,fea!r ,pudd+ ,fl\r ,l5til ,pudd+ ,fl\r ,potato ,cakes ,=cemeat ,balls ,=cemeat ,eggs ,fr5* ,bean ,omelet ,fr5* ,eggs ,fr5* ,omelet ) ,*eese ,fr5* ,sauce ,fri$ ,onion ,sauce ,fritt]s1 ,apple ,fritt]s1 ,rice ,fritt]s1 ,sav\ry 7#a7 ,fritt]s1 ,sav\ry 7#b7 ,fritt]s1 ,sweet ,corn ,fruit & ,cu/>d ,pudd+ ,fruit1 ,/ew$1 ,pudd+ ,frum5ty ,g>d5] ,omelet ,giant ,sago ,pudd+ ,g+] ,sponge ,cake ,gold5 ,syrup ,pudd+s ,gooseb]ry ,cu/>d ,gooseb]ry ,fool ,gooseb]ry ,s\ffl ,gre5gage ,s\ffl ,gre5 ,pea & ,rice ,s\p ,gre5 ,vegetables ,gr\nd ,rice ,pancakes ,gr\nd ,rice ,pudd+ ,gruel ,gruel ,b>ley ,haggis ,h>icot ,s\p ,ha/y ,meal ,pudd+ 7#a7 ,ha/y ,meal ,pudd+ 7#b7 ,h]b ,omelet ,h]b ,pie ,h]b ,sauce ,hors]adi% ,sauce ,hot-,pot ,index to ,adv]tisem5ts-- ,brunak ,dr4 ,all9son's-- ,biscuits ,blancmange ,p[d] ,books on ,heal? ,breakfa/ ,oats ,cru%$ ,:eat ,cu/>d ,p[d] ,f9e ,gr\nd ,:eatmeal ,f9e/ ,nut ,oil ,food = ,babies ,food ,p[] ,hair ,re/or] ,hair ,tonic ,natural ,food ,cocoa ,natural ,food ,*ocolate ,prep>$ ,b>ley ,salad ,oil ,simple ,o9tm5t ,specialities ,t> ,soap ,vege-,butt] ,:olemeal ,:olemeal ,lun* ,biscuits ,:olemeal ,rusks ,ice1 ,tapioca ,ic+ = ,cakes ,improv$ ,milk ,pudd+s ,invalid ,cook]y-- ,b>ley = ,babies ,b>ley = ,invalids & ,adults ,b>ley ,gruel ,b>ley ,jelly ,b>ley ,porridge ,b>ley ,pudd+s ,b>ley ,wat] ,black ,currant ,tea ,bran ,tea ,cocoa ,lemon ,wat] ,oatmeal ,porridge ,oatmeal ,wat] ,rice ,pudd+ ,italian ,mac>oni ,jam ,bread ,pudd+ ,jam ,batt] ,pudd+ ,jellies1 ,apple ,jellies1 ,b>ley ,jumbles ,k5ti% ,pudd+ ,pie ,leek ,pie ,leek ,s\p 7#a7 ,leek ,s\p 7#b7 ,leeks ,lemon ,blancmange ,lemon ,cakes ,lemon ,cream ,lemon ,cream ,t>ts ,lemon ,pudd+ ,lemon ,t>t ,lemon ,trifle ,l5til ,fl\r ,pudd+ ,l5til ,omelet ,l5til ,pie ,l5til ,rissoles ,l5til ,s\p ,l5til ,turnov]s ,l5tils & ,rice ,l5tils1 ,curri$1 ,rice ,l5tils1 ,pott$1 = ,s&wi*es ,light ,cakes ,london ,pudd+ ,lun* ,cake ,mac>oni ,*eese ,mac>oni ,cream ,mac>oni ,cu/>d ,mac>oni1 ,italian ,mac>oni ,omelet ,mac>oni ,pancakes ,mac>oni ,pudd+ 7#a7 ,mac>oni ,pudd+ 7#b7 ,mac>oni ,sav\ry ,mac>oni ,/ew ,mac>oon ,mac>oon ,cream ,mac>oon ,cu/>d ,mac>oon1 ,*ocolate ,madeira ,cake ,malv]n ,pudd+ ,m>lbor\gh ,pie ,m>lbor\gh ,pudd+ ,m>malade 7,orange7 ,pudd+ ,mayonnaise ,egg ,mayonnaise ,sauce ,melon ,pudd+ ,milk ,fro? ,sauce ,milk ,pudd+ ,milk ,pudd+s1 ,improv$ ,milk ,s\p ,milk ,s\p = ,*ildr5 ,m9cemeat 7#a7 ,m9cemeat 7#b7 ,m9cemeat ,pancakes ,m9e/ra ,m9t ,sauce ,mu%room ,cutlets ,mu%room & ,eggs ,mu%room & ,potato ,/ew ,mu%room ,pie ,mu%room ,sav\ry ,mu%room ,s\ffl ,mu%room ,t>t & ,gravy ,mu%room ,t>tlets ,mu%room ,turnov] ,mu%rooms1 ,/ew$ ,mu/>d ,sauce ,natural ,food = ,babies ,natural ,food = ,invalids & ,adults ,newca/le ,pudd+ ,nurs]y ,pudd+ ,oatmeal ,bannocks ,oatmeal ,cakes 7,crisp7 ,oatmeal ,f+] ,rolls ,oatmeal ,pancakes ,oatmeal ,pie ,cru/ ,oatmeal ,pudd+ ,oatmeal ,s\p ,olive ,sauce ,omelet1 ,fr5* ,bean ,omelet 7,fr5*7 ) ,*eese ,omelet1 ,g>d5]'s ,omelet1 ,h]bs ,omelet1 ,l5til ,omelet1 ,mac>oni ,omelet1 ,onion ,omelet1 ,sav\ry ,omelet ,s\ffl 7#a7 ,omelet ,s\ffl 7#b7 ,omelet ,s\ffl 7,sweet7 ,omelet1 ,sweet 7#a7 ,omelet1 ,sweet 7#b7 ,omelet1 ,sweet 7#c7 ,omelet1 ,tomato 7#a7 ,omelet1 ,tomato 7#b7 ,omelet1 ,trappi/ ,omelets1 ,*eese ,onion & ,rice ,s\p ,onion ,omelet ,onion ,pie ,tomato ,onion ,salad ,onion ,sauce ,onion ,s\p 7,fr5*7 ,onion ,t>t ,onion ,tortilla ,onion ,turnov] ,onion 7,boil$7 ,sauce ,onion 7,fri$7 ,sauce ,onions 7,brais$7 ,onions & ,que5's ,apple ,pie ,onions & ,rice ,onions 7,spani%7 ,bak$ ,onions 7,spani%7 & ,*eese ,onions 7,spani%7 ,/ew$ ,orange ,cakes ,orange ,apple ,compte ,orange ,cream ,orange ,cu/>d ,orange ,fl[] ,puff ,orange ,fl[] ,sauce ,orange ,fro? ,sauce ,orange ,m>malade ,pudd+ ,orange ,m\ld ,orange ,m\ld ,blancmange 7#a7 ,orange ,m\ld ,blancmange 7#b7 ,orange ,pudd+ ,orange ,sauce ,orange ,syrup ,ox=d ,pudd+ ,pancake ,pudd+ ,pancakes ,pancakes1 ,apple ,pancakes1 ,gr\nd ,rice ,pancakes1 ,mac>oni ,pancakes1 ,m9cemeat ,pancakes1 ,oatmeal ,pancakes ) ,currants ,p>adise ,pudd+ ,p>sley ,sauce ,p>snip ,s\p ,pea ,s\p ,pe>s 7,/ew$7 & ,vanilla ,cream ,pease ,brose ,pickl$ ,walnut ,sav\ry ,pie1 ,*e/nut ,piecru/s ,pie1 ,tomato ,pie-- ,bean ,caulifl[] ,caulifl[] & ,potato ,fav\rite ,h]b ,k5ti% ,pudd+ ,leek ,l5til ,m>lbor\gh ,mu%room ,onions & ,que5's ,apple ,potato ,potato & ,caulifl[] ,potato & ,tomato ,que5's ,apple & ,onion ,que5's ,onion ,que5's ,tomato ,sav\ry ,tomato & ,potato ,vegetable 7#a7 ,vegetable 7#b7 ,pies ,pla9 ,cake ,plum ,pudd+ ,poa*$ ,eggs ,poor ,epicure's ,pudd+ ,poppy-,se$ ,pudd+ ,porridge ,porridge1 ,b>ley ,porridge1 ,oatmeal ,portuguese ,rice ,portuguese ,s\p ,potato ,cook]y-- ,potato la ,du*esse ,potato1 ,bird's ,ne/ ,potato ,cakes ,potato ,*eese ,potato ,*eesecakes ,potato ,croquettes ,potato ,pudd+ ,potato ,puff ,potato ,rolls1 ,bak$ ,potato ,rolls1 ,spani% ,potato ,salad 7#a7 ,potato ,salad 7#b7 ,potato ,salad1 ,ma%$ ,potato ,sausages ,potato ,sav\ry ,potato ,sn[ ,potato ,surprise ,potato ) ,*eese ,potatoes & ,c>rots ,potatoes1 ,br[n$ ,potatoes1 ,curri$ ,potatoes1 ,ma%$ ,potatoes1 ,ma%$ 7,ano!r way7 ,potatoes 7,milk7 ,potatoes 7,milk7 ) ,cap]s ,potatoes1 ,scallop$ ,potatoes1 ,/uff$ 7#a7 ,potatoes1 ,/uff$ 7#b7 ,potatoes1 ,/uff$ 7#c7 ,potatoes1 ,/uff$ 7#d7 ,potatoes1 ,toa/$ ,potato1 ,batt] ,potato & ,caulifl[] ,pie ,potato & ,tomato ,pie ,potato ,fl\r ,cakes ,potato ,pie ,potato ,salad 7#a7 ,potato ,salad 7#b7 ,potato ,s\ffl ,potato ,s\p ,potatoes & ,mu%room ,/ew ,prune ,pudd+ ,prune ,pudd+ ,pudd+-- ,almond 7#a7 ,almond 7#b7 ,belgian ,bird's ,ne/ ,bread & ,jam ,canadian ,c>rot ,*ocolate ,almond ,cocoanut ,college ,corn ,fruit & ,cu/>d ,giant ,sago ,gold5 ,syrup ,ha/y ,meal 7#a7 ,ha/y ,meal 7#b7 ,l5til ,fl\r ,london ,mac>oni ,malv]n ,m>lbor\gh ,melon ,milk ,newca/le ,nurs]y ,oatmeal ,orange ,orange ,m>malade ,ox=d ,pancake ,potato ,prune ,semol9a ,simple ,simple ,fruit ,spani% ,/ew$ ,fruit ,tapioca ,w9ifr$ ,pudd+s-- ,almond ,rice ,apple ,apple ,*>lotte ,apple 7,nott+ham7 ,apricot ,bak$ ,cu/>d ,bak$ ,jam ,b>ley ,b>ley 7,pe>l7 & ,apple ,batt] ,bread 7,/eam$7 ,bread 7,sub/antial7 ,buck+ham ,bun ,cab9et 7#a7 ,cab9et 7#b7 ,cab9et 7#c7 ,*ocolate ,*ocolate ,m\ld ,*ocolate 7,/eam$7 ,*ri/mas ,cocoa ,cu/>d ,empress ,eve ,fea!r ,= ,babies ,gold5 ,syrup ,gr\nd ,rice ,k5ti% ,pie ,lemon ,milk1 ,improv$ ,orange ,m\ld ,p>adise ,plum ,poor ,epicure's ,poppy-,se$ ,prune ,rice ,rice 7,fr5*7 ,roll$ ,:eat ,rusk ,simple ,s\ffl ,sponge ,dumpl+s ,/uff$ ,sweet ,rolls ,vanilla ,*e/nuts ,:olemeal ,banana ,york%ire ,puffs1 ,potato ,que5's ,apple & ,onion ,pie ,que5's ,onion ,pie ,que5's ,sponge ,cakes ,que5's ,tomato ,pie ,raspb]ry ,cream ,raspb]ry ,cu/>d ,raspb]ry ,fro? ,raspb]ry ,fro? ,sauce ,ratafia ,sauce ,ratafia ,s\ffl ,rice & ,c>rots ,rice & ,gre5 ,pea ,s\p ,rice & ,l5tils ,rice ,l5tils1 ,curri$ ,rice & ,onions ,rice & ,onion ,s\p ,rice & ,:eat ,bread ,rice ,cakes 7#a7 ,rice ,cakes 7#b7 ,rice1 ,curri$ ,rice ,fritt]s ,rice1 ,h[ to ,cook ,rice 7,gr\nd7 ,pancakes ,rice 7,gr\nd7 ,pudd+ ,rice 7,italian7 ,sav\ry ,rice 7,portuguese7 ,rice ,pudd+ 7,fr5*7 ,rice ,sav\ry ,croquettes ,rice ,s\ffl ,rice ,s\p ,rice 7,spani%7 ,rissoles1 ,l5til ,rock ,se$ ,cakes ,roll$ ,:eat ,pudd+ ,rolls1 ,oatmeal ,f+] ,rolls1 ,/uff$ ,sweet ,rolls1 ,unf]m5t$ ,f+] ,rose ,sauce ,rusk ,pudd+ ,russian ,cream ,saffron ) ,egg ,sauce ,sago 7,giant7 ,pudd+ ,salads-- ,arti*oke ,caulifl[] ,*eese ,cucumb] ,egg & ,mayonnaise ,egg ,mayonnaise ,onion ,potato 7#a7 ,potato 7#b7 ,potato 7#a7 ,potato 7#b7 ,potato1 ,ma%$ ,spani% ,w9t] ,sally ,luns ,s&wi*es-- ,*eese ,*ocolate ,cream ,*eese ,curry ,devon%ire ,egg & ,tomato ,pott$ ,l5til ,tomato & ,egg ,tomatoes on ,toa/ ,victoria ,sauces-- ,apple ,apricot ,boil$ ,onion ,br[n 7#a7 ,br[n 7#b7 ,br[n ,curry ,br[n ,gravy ,br[n & ,/uff$ ,spani% ,onion ,cap] ,*ocolate ,currant 7,r$ & ,:ite7 ,curry 7#a7 ,curry 7#b7 ,egg ,egg ,cap] ,egg ) ,saffron ,fr5* ,h]b ,hors]adi% ,mayonnaise ,milk ,fro? ,m9t ,mu/>d ,olive ,onion ,onions1 ,fri$ ,orange ,orange ,fl[] ,orange ,fro? ,p>sley ,raspb]ry ,fro? ,ratafia ,rose ,sav\ry ,sorrel ,spice ,t>t>e ,tomato 7#a7 ,tomato 7#b7 ,:eatmeal ,:ite 7#a7 ,:ite 7#b7 ,:ite ,sav\ry ,:ite1 & ,spani% ,onions ,sausages1 ,potato ,sav\ries-- ,arti*okes & ,tomatoes ,bean ,pie ,bread & ,*eese ,butt] ,beans & ,p>sley ,sauce ,c>rots & ,rice ,caulifl[] ,pie ,caulifl[] & ,potato ,pie ,cel]y la ,p>mesan ,cel]y ,croquettes ,*eese & ,bread ,*e/nut ,pie ,colcanon ,corn ,pudd+ ,curry ,curry ,balls ,fav\rite ,pie ,=cemeat ,balls ,fritt]s1 ,sav\ry 7#a7 ,fritt]s1 ,sav\ry 7#b7 ,haggis ,hot-,pot ,l5til 7,curri$7 & ,rice ,l5til ,rissoles ,l5til ,turnov] ,l5tils1 ,pott$1 = ,s&wi*es ,m9e/ra ,mu%room ,mu%room ,cutlets ,mu%room ,t>t & ,gravy ,mu%room ,t>tlet ,mu%room ,turnov] ,nutroa/ ,oatmeal ,piecru/ ,onion ,t>t ,onion ,turnov] ,potato ,pie ,potato & ,mu%room ,/ew ,potato & ,tomato ,pie ,que5's ,apple & ,onion ,pie ,que5's ,onion ,pie ,que5's ,tomato ,pie ,sav\ry1 ,cu/>d 7#a7 ,sav\ry1 ,cu/>d 7#b7 ,sav\ry ,pie ,sav\ry1 ,pickl$ ,walnut ,sav\ry ,t>tlets ,spaghetti aux ,tomato ,spani% ,onion1 & ,*eese ,spani% ,onions 7,/ew$7 ,spani% ,onions & ,:ite ,sauce ,spani% ,/ew ,sp9a* ,dumpl+s ,/ew$ ,mu%rooms ,/uff$ ,spani% ,onions & ,br[n ,sauce ,sweet ,corn ,fritt]s ,tomato & ,onion ,pie ,tomato ,pie ,tomato la ,p>mesan ,tomato ,tortilla ,tomatoes au ,grat9 ,vegetable ,balls ,vegetable ,m\ld ,vegetable ,pie 7#a7 ,vegetable ,pie 7#b7 ,vegetable ,/ew ,york%ire ,pudd+ ,sav\ry ,cream$ ,eggs ,sav\ry ,di%es made ) ,batt] ,sav\ry ,egg ,sav\ry ,mac>oni ,sav\ry ,omelet ,sav\ry ,potatoes ,sav\ry ,rice 7,italian7 ,sav\ry ,rice ,croquettes ,sav\ry ,sauce ,sav\ry ,s\ffl ,sav\ry ,:ite ,sauce ,scallop$ ,eggs ,scot*1 or ,curly ,kale ,scot* ,eggs ,se$ ,cake 7#a7 ,se$ ,cake 7#b7 ,se$ ,cake 7#c7 ,se$ ,cake 7#d7 ,se$ ,cake 7#e7 ,se$ ,cake 7#f7 ,se$ ,cakes1 ,rock ,semol9a ,blancmange ,simple ,fruit ,pudd+ ,simple ,pudd+ ,simple ,s\ffl ,sly ,cakes ,sn[balls ,sorrel ,sauce ,sorrel ,s\p 7#a7 ,sorrel ,s\p 7#b7 ,sorrel ,s\p 7,fr5*7 7#c7 ,s\ffl1 ,apple ,s\ffl1 ,bread ,s\ffl1 ,*eese ,s\ffl1 ,*ocolate ,s\ffl1 ,gooseb]ry ,s\ffl1 ,gre5gage ,s\ffl1 ,mu%room ,s\ffl1 ,omelet ,s\ffl1 ,omelet 7#a7 ,s\ffl1 ,omelet 7#b7 ,s\ffl1 ,potatoes ,s\ffl1 ,ratafia ,s\ffl1 ,rice ,s\ffl1 ,sav\ry ,s\ffl1 ,simple ,s\ffl1 ,sweet ,omelet ,s\ffl1 ,tomato ,s\ps-- ,arti*oke ,b>ley ,bread ,cabbage ,cabbage 7,fr5*7 ,cap] ,c>rot 7#a7 ,c>rot 7#b7 ,caulifl[] ,cle> ,cle> ,cel]y ,cle>1 ) ,dumpl+s ,cocoanut ,corn ,h>icot ,leek 7#a7 ,leek 7#b7 ,l5til ,milk ,milk1 = ,*ildr5 ,oatmeal ,onion & ,rice ,onion 7,fr5*7 ,p>snip ,pea ,portuguese ,potato ,rice ,rice & ,gre5 ,pea ,sorrel 7#a7 ,sorrel 7#b7 ,sorrel 7,fr5*7 7#c7 ,spani% ,sp9a* ,spr+ ,/4 ,&rew's ,summ] ,tapioca & ,tomato ,tomato 7#a7 ,tomato 7#b7 ,tomato & ,tapioca ,vegetable ,vegetable ,m>r[ ,:ite ,:olemeal ,spaghetti aux ,tomato ,spani% ,onion & ,*eese ,spani% ,onions & ,:ite ,sauce ,spani% ,onions1 ,/uff$1 & ,br[n ,sauce ,spani% ,onions1 ,/ew$ ,spani% ,pudd+ ,spani% ,rice ,spani% ,salad ,spani% ,/ew ,spice ,sauce ,sp9a* ,sp9a* ,dumpl+s ,sp9a* ,s\p ,sp9a* ,tortilla ,sponge ,cake1 ,que5's ,sponge ,cake 7#a7 ,sponge ,cake 7#b7 ,sponge ,cakes1 ,g+] ,sponge ,cake1 ,roly-poly ,sponge ,dumpl+s ,sponge ,m\ld ,spr+ ,s\p ,/ew$ ,fruit ,pudd+ ,/ew$ ,mu%rooms ,/ew$ ,pe>s & ,vanilla ,cream ,/ew$ ,spani% ,onions ,/ews-- ,mac>oni ,mu%room ,potato ,potato ,mu%room ,spani% ,vegetable ,/irr$ ,eggs on ,toa/ ,/rawb]ry ,cream ,/rawb]ry ,cu/>d ,/uff$ ,eggs ,/uff$ ,potatoes 7#a7 ,/uff$ ,potatoes 7#b7 ,/uff$ ,potatoes 7#c7 ,/uff$ ,potatoes 7#d7 ,/uff$ ,spani% ,onions & ,br[n ,sauce ,/uff$ ,sweet ,rolls ,sub/antial ,bread ,pudd+s ,summ] ,salads ,summ] ,s\p ,sweet ,batt] ,sweet ,corn ,fritt]s ,sweet ,cream$ ,eggs ,sweet ,omelet 7#a7 ,sweet ,omelet 7#b7 ,sweet ,omelet 7#c7 ,swiss ,cream ,swiss ,eggs ,syrup1 ,orange ,t>ts-- ,apple 7,op57 ,blancmange ,t>tlets ,*eesecakes1 ,almond ,*ocolate ,lemon ,lemon ,cream ,onion ,treacle ,t>tlets1 ,mu%room ,t>tlets1 ,sav\ry ,tapioca ,tomato ,s\p ,tapioca ,ice ,tapioca ,pudd+ ,t>ragon ,egg ,t>t>e ,sauce ,tea1 ,black ,currant ,tea1 ,bran ,tipsy ,cake ,toa/$ ,potatoes ,tomato aux ,arti*okes ,tomato & ,egg ,s&wi*es ,tomato & ,egg ,s&wi*es ,tomato ,onion ,pie ,tomato ,potato ,pie ,tomato & ,tapioca ,s\p ,tomato ,eggs ,tomato ,omelet 7#a7 ,tomato ,omelet 7#b7 ,tomato ,pie ,tomato ,sauce 7#a7 ,tomato ,sauce 7#b7 ,tomato ,sauce & ,egg ,tomato ,s\ffl ,tomato ,s\p 7#a7 ,tomato ,s\p 7#b7 ,tomato ,tortilla ,tomatoes la ,p>mesan ,tomatoes & ,curri$ ,rice ,tomatoes au ,grat9 ,tomatoes1 ,spaghetti1 aux ,tomatoes on ,toa/ ,treacle ,t>t ,trifle1 ,*ocolate ,trifle1 ,lemon ,turnips1 ,ma%$ ,turnov]1 ,onion ,turnov]s1 ,l5til ,turnov]s1 ,mu%room ,unf]m5t$ ,bread ,unf]m5t$ ,f+] ,rolls ,vegetable ,balls ,vegetable ,batt] ,vegetable ,m>r[ ,s\p ,vegetable ,m\ld ,vegetable ,pie 7#a7 ,vegetable ,pie 7#b7 ,vegetable ,s\p ,vegetable ,/ew ,vegetables-- ,arti*okes la ,p>mesan ,arti*okes la ,sauce ,blan*e ,asp>agus1 ,boil$ ,cabbage ,c>rots ) ,p>sley ,sauce ,caulifl[] ) ,:ite ,sauce ,cel]y 7,italian7 ,cel]y1 ,/eam$1 ) ,:ite ,*eese ,sauce ,cel]y1 ,/ew$1 ) ,:ite ,sauce ,gre5 ,leeks ,mu%rooms1 ,/ew$ ,onions1 ,brais$ ,onion ,tortilla ,onions 7,spani%7 bak$ ,scot*1 or ,curly ,kale ,sp9a* ,turnips1 ,ma%$ ,vanilla ,*e/nuts ,vanilla ,cream & ,/ew$ ,pe>s ,victoria ,s&wi*es ,walnuts 7,pickl$71 ,sav\ry ,wat]1 ,b>ley ,wat] ,eggs ,wat]1 ,oatmeal ,:eatmeal ,sauce ,:ipp$ ,cream ,:ite ,sauce ,spani% ,onions ,:ite ,sauce1 ,sav\ry ,:ite ,sauce 7#a7 ,:ite ,sauce 7#b7 ,:ite ,s\p ,:olemeal ,banana ,pudd+ ,:olemeal ,bread 7,f]m5t$7 ,:olemeal ,cake ,:olemeal ,cook]y ,:olemeal ,gems ,:olemeal ,rock ,cakes ,:olemeal ,s\p ,:olesome ,cook]y-- ,breakfa/s ,d9n]s ,dr9ks ,ev5+ ,meals ,midday ,meals ,supp]s ,w9ifr$ ,pudd+ ,w9t] ,salads ,york%ire ,pudd+ ,,introduction ,?is book is writt5 ) ! object ( lay+ be=e ! public a cook]y book :i* w be useful n only to veget>ians1 b also to fle% eat]s1 :o are (t5 at a loss = recipes = non-fle% di%es4 ,n[adays mo/ p admit t too mu* meat is eat52 b :5 ! h\sewife tries to put be=e h] family or fri5ds a meal 9 :i* meat is to be conspicu\s by its abs5ce1 %e is (t5 at a loss h[ to set ab\t x4 ,veget>ians also frequ5tly /ay ) non-veget>ian fri5ds1 or lodge ) o!rs :o d n und]/& h[ to provide = !m4 ,= su* ?is book w especially prove useful1 = 9 x w be f\nd a set ( ?irty m5us1 "o = ea* day 9 a mon?1 giv+ suitable recipes ) quantities = "o p]son only4 ,?r\gh\t ?is book x w be f\nd t ! use ( :olemeal has be5 introduc$ 9 ! place ( :ite fl\r4 ,^? p]sons :o d n c>e to foll[ ! hygi5ic pr9ciple 9 its entirety c easily sub/itute :ite fl\r if pref]r$4 ,! recipes h be5 writt5 be>+ 9 m9d ! necessity = a :olesome diet2 & !y w be f\nd to be less ri* ?an ^? 9 mo/ ( ! cook]y books publi%$4 ,%\ld any "o wi% to make ! di%es ri*]1 x c easily be done by an addition ( butt]1 eggs1 or cream4 ,let me draw ! att5tion ( veget>ians to ! use ( soak$ sago 9 _m di%es4 ,?is is a f>9ace\s food :i* %\ld be us$ mu* m l>gely 9 veget>ian cook]y ?an x is4 ,?or\ghly soak$ sago %\ld be us$ 9 all di%es1 sav\ries or sweets1 9 :i* a sub/itute = suet is requir$ to light5 ! mixture2 t is1 9 boil$ sav\ries or sweets :i* are l>gely made ( :olemeal1 z1 = in/ance1 9 vegetable haggis1 roly-poly pudd+1 & all fruit or vegetable pudd+s :i* are boil$ 9 a pa/e4 ,:5 soak$ sago is us$ 7tak+ a teacupful ( dry sago to two breakfa/cupfuls ( meal7 a light pa/e w be obta9$ :i* w\ld mislead any meat eat] into ! belief t suet or1 at any rate1 bak+ p[d] _h be5 us$4 ,bak+ p[d]1 t>t>ic acid1 soda & bic>bonate ( soda1 are all mo/ injuri\s to ! sy/em1 & ^! *emicals h be5 left out ( ?is book entirely4 ,9 breads & cakes ,i h us$ a small quantity ( yea/ = ! ris+ ( ! d\gh2 ^? :o once h got accu/om$ to ! use ( yea/ w n f9d x any m tr\ble ?an us+ bak+ p[d]4 ,x may "h be b5eficial to give a few h9ts z to ! h>m done by ! use ( ! mo/ commonly introduc$ *emicals1 namely1 soda1 bic>bonate ( soda1 bak+ p[d]1 t>t>ic acid1 & citric acid4 ,n only d !y delay ! dige/ion ( ! foods 9 :i* !y are us$1 & give rise to v>i\s /oma* tr\bles1 b also cause rheumatism & g\t1 & (t5 are ! prim>y cause ( /one 9 ! kidney & bladd]4 ,ano!r dang] lies 9 ! fact t ^! *emicals are too de> to be suppli$ pure to ! public1 :i* always dem&s *eap goods1 & ! result is t _m ( ! *emicals 9 ! m>ket are mix$ ) o!r /ill worse poisons1 l ars5ic1 = in/ance4 ,self-rais+ fl\r1 :i* is lik$ by s _m on acc\nt ( its conv5i5ce1 is no?+ b ord9>y fl\r mix$ ) "s sort ( bak+ p[d]2 9 ! same way egg p[d]s are simply />* p[d]s1 col\r$ & flav\r$1 mix$ ) bak+ p[d]4 ,t>t>ic acid & citric acid also belong to ! class ( injuri\s *emicals4 ,!y are (t5 us$ 9 ! mak+ ( acid dr9ks1 :5 lemons are n h&y4 ,!y irritate ! /oma* viol5tly1 & (t5 cause acute dyspepsia4 ,^! few rem>ks w1 ,i hope1 conv9ce ! read]s t all ^! *emicals are be/ avoid$ 9 cul9>y prep>ations4 ,ev5 salt & spices are be/ us$ 9 great mod]ation2 if our di%es c\ld be prep>$ )\t !m x w\ld be f> ! be/2 b x takes a long "t to wean p entirely f ! use ( condim5ts2 ! fir/ /ep t[>ds x is to use !m z sp>+ly z possible4 ,i h tri$ to make ?is a hygi5ic cook]y book2 b !re are a numb] ( di%es introduc$ :i* c h>dly claim to be hygi5ic2 x has to be left to ! good judgm5t ( ! read]s to use !m on r>e occasions only1 & x w be bett] = ! heal? ( ea* individual if ! pla9] di%es only are prep>$ = ! daily table4 ,i wi% "h to impress on veget>ians1 & ^? :o wi% to give ! diet a trial1 n to eat mu* pulse2 ?is is ! rock on :i* _m w\ld-be veget>ians come to grief4 ,!y take ^! v conc5trat$1 nitrog5\s foods 9 r l>ge quantities1 because !y h an idea t only !y w support !m :5 ! use ( meat is ab&on$4 ,!y are foods :i*1 to be b5eficial to ! sy/em ( ! consum]1 require a great deal ( muscul> ex]tion on 8 "p4 ,! results to p]sons ( s$5t>y habits ( eat+ pulse foods (t5 are indige/ion1 heavy & dull feel+s1 & g5]al discom=t4 ,9 my own h\sehold butt] beans1 ! mo/ conc5trat$ ( all foods1 come on ! table p]haps once a mon?1 l5tils or peas p]haps once a week4 ,none b ^? p]sons :o h /rong dige/ive organs %\ld eat pulse foods at all2 & !n only :5 !y h pl5ty ( physical "w to d4 ,i h kn[n sev]al p :o tri$ veget>ianism :o h giv5 up ! trial 9 despair1 &1 :5 ,i inquir$ closely into ! causes1 ! abuse ( pulse food 0 g5]ally ! *ief "o4 ,i w n[ give a li/ ( ! composition ( ! v>i\s foods1 :i* may be in/ructive & useful to ^? to :om ! /udy ( dietetics is new1 z well z to veget>ians :o may wi% to use x = ref]5ce4 ,! li/ is copi$ f a little pamphlet by ,a4,w4 ,duncan1 publi%$ by ! ,veget>ian ,society 9 ,man*e/]4 ,,but*]s' ,,meat ,,& ,,fi%4 ,fle% ,f4 #ajj ,p>ts ,album9oids4 ,gri/le1 ,fat4 ,extractives1 ,m9]al ,wat]4 ,conta9 ,osse91 etc4 c4 ,matt]4 ,mutton ,*op #g4f #a4b #db4j #d4a #a4j #dd4a ,mutt'n ,c4,bone -- #ah4g #i4j -- #dj4a #cb4b ,beef #h4j #g4j #cj4j -- #e4j #ej4j ,pork #d4e #e4e #ej4j -- #a4e #ch4e ,f[l #ad4j #g4j -- -- #b4e #gf4e ,mack]el #ac4e #ab4e #b4b #c4a #fh4g ,h]r+ #aj4j #g4j -- #b4j #ha4j ,bacon #h4a #fe4b #c4h #j4f #bb4c ,heat-produc]s #ajj ,p>ts ,fle%- ,/>*1 ,fat4 ,m9]al ,indige/ible ,wat]4 ,conta9 =m]s4 ,sug>1 c4 ,matt]4 ,fibre4 ,,gra9s4 ,:eat1 ,:ite ,engli% #aa4j #fi4j #a4b #a4g #b4f #ad4e ,f9e ,fl\r1 f :ite s(t ,:eat #aj4e #gd4c #j4h #j4g #j4g #ac4j ,co>se ,bran #ae4j #dd4j #d4j #f4j #ag4j #ad4j ,h\sehold ,fl\r1 ,j4,b4 #af4b #fi4j #a4a #j4g #j4e #aa4h ,oatm'l1 fre% ,scot* #af4a #fc4j #aj4a #b4a #c4g #e4j ,buck:eat1 husk free #ae4b #fc4f #c4d #b4c #b4a #ac4d ,pe>l ,b>ley #f4b #gf4j #a4c #a4a #j4h #ad4f ,b>ley ,meal #aa4g #ga4j #a4g #j4e #j4a #ae4j ,rye fl\r #aj4e #ga4j #a4f #a4f #b4c #ac4j ,maize #i4j #fd4e #e4j #b4j #e4j #ad4e ,rice1 clean$ #g4e #gf4j #j4e #j4e #j4i #ad4f ,,pulse4 ,peas #bb4d #ea4c #b4e #c4j #f4e #ad4c ,l5tils #bd4j #di4j #b4f #c4j #f4i #ad4e ,h>icots #bc4j #eb4c #b4c #b4i #e4e #ad4j ,,nuts4 ,walnuts,f #ab4e #h4i #ca4f #a4g #j4h #dd4e ,filb]ts,f #h4d #aa4a #bh4e #a4e #b4e #dh4j ,cocoa ,nut1 solid k]nel #e4e #h4a #ce4i #a4j #b4i #df4f ,,roots ,,& ,,tub]s4 ,potatoes1 ,k4 #a4h #bj4f #j4b #a4j #j4g #ge4g ,turnips1 :ite #j4e #d4j #j4a #j4h #a4h #ib4h ,c>rots #j4e #e4j #j4b #a4j #d4c #hi4j ,p>snips #a4b #h4g #a4e #a4j #e4f #ha4j ,beetroot #j4d #ac4d #j4a #c4j #j4i #hb4b ,j]usalem ,arti*okes #b4j #ad4d #j4e #a4a #b4j #hj4j ,onions #a4e #d4h #j4b #j4e #b4j #ia4j ,radi%es1 ,c4 #j4e #a4j -- #a4a #b4b #ie4j ,,leaves1 ,,/ems1 ,,/alks1 ,,& ,,:ole ,,plants4 ,cabbage #a4e #e4h #j4e #a4b #b4j #hi4j ,sea ,kale #b4d #b4h -- #j4f #j4i #ic4c ,cel]y #a4b #c4h -- #j4h #j4i #ic4c ,mu%rooms #e4j #c4h #j4g #j4e -- #ij4j ,lettuce #j4g #a4j #j4b #a4j #j4e #if4j ,wat]cress #a4g #b4g #j4e #a4c #j4g #ic4a ,iri% ,moss #i4d #ee4d -- #ad4b #b4b #ah4h ,rhub>b,a #j4i #b4a -- #j4e #a4a #ie4a ,,fruits4 ,apples #j4d #ab4j #a4j;,b #j4d #c4b #hc4j ,pe>s #j4c #aa4f #j4a;,b #j4c #c4g #hd4j ,gooseb]ries #j4d #h4i #a4e;,c #j4e #b4g #hf4j ,grapes #j4g #af4a #j4h;,d #j4d #b4j #hj4j ,/rawb]r's ,k4 #a4j #f4h #a4j;,b #j4h #b4c #hg4g ,currants1 ,k4 #j4e #g4c #b4a;,b #j4g #d4f #hd4h ,*]ries,e ,k4 #j4f #aa4d #j4i;,b #j4g #f4a #hj4c ,plums,e ,k4 #j4h #aa4j #j4i;,b #j4g #e4d #ha4b ,pea*es,e #j4e #i4h #j4g;,b #j4f #c4d #he4j ,bananas #d4h #ai4g #j4f #j4h #j4b #gc4i ,figs1 ,turkey #f4a #fe4i #j4i #b4c #g4c #ag4e ,dates,e #f4f #ff4c #j4b #a4f #e4e #bj4h ,tomatoes #a4d #h4j -- #j4h -- #hi4h ,vegetable ,m>r[ #j4f #b4f #j4b #j4e #a4c #id4h ,cucumb]s #j4b #b4g -- #j4d #j4e #if4b ,,milk ,,& ,,dairy ,,produce4 ,c[s' ,milk #d4j #e4j #c4g #j4ge -- #hf4e ,cream #f4j #b4e #cf4c #j4b -- #ee4j ,skim ,milk #d4c #e4e #j4d #j4h -- #hi4j ,asses' ,mk4 ,,wb #a4i #e4e #a4j #j4d -- #ia4b ,goats' ,mk4 ,,wb #c4g #d4j #d4b #j4ef -- #hg4e ,hum'n ,mk4 ,,wb #c4j #e4i #b4i #j4af -- #hh4j ,butt] #b4e #j4c #hf4b #a4j -- #aj4j ,cond5s$ ,milk1,h ,h #aj4a #ed4h #i4d #b4j -- #bc4g ,*eese1 dble4 ,glo'/]1 ,j4 #ch4j -- #bb4j #d4be -- #ce4h ,*eese1 ,am]ican1 ,,wb #cg4b -- #ce4d #d4h -- #bb4f ,h5s' ,eggs,a1,g#ad4j -- #aa4j #a4c -- #ga4g ,! lett]s ref] to ! au?orities = ! analyses3--,j4,b41 ,james ,bell2 ,w4,b41 ,a4,w4 ,bly?2 ,k41 ,knig1 mean ( #gj analyses2 ,c41 ,cam]on2 ,h41 ,otto ,hehn]2 ,j41 ,john/one4 ,! o!r analyses are ne>ly all tak5 f ,pr(essor ,*ur*'s useful "w on ,food 7publi%$ = ?ree %ill+s by ,*apman ,hall71 to :i* ! inquir] is ref]r$4 ,footnote ,a3 ,conta9s #j4c oxalic acid4 ,footnote ,b3 ,malic acid4 ,footnote ,c3 ,citric acid4 ,footnote ,d3 ,t>t>ic acid4 ,footnote ,e3 ,)\t /ones4 ,footnote ,f3 ,fre% k]nels4 ,footnote ,g3 ,extractives1 c41 #b4j4 ,footnote ,h3 ,mean ( #ac analyses1 #g br&s4 ,milk sug>1 #ac4a2 cane sug>1 #da4g4 ,i n[ leave ?is book 9 ! h&s ( ! public4 ,i hope t x w be f\nd useful by _m & a help to ^? :o wi% to live 9 a way :i* is conducive to heal? & at ! same "t innoc5t ( slaught] & cruelty4 ,! heal? ( ! nation to a great ext5t is 9 ! h&s ( our cooks & h\sewives4 ,if !y le>n to prep>e :olesome & pure food1 ^? :o are dep5d5t on !m w b5efit by x4 ,heal?ful cook]y mu/ result 9 heal? to ! h\sehold &1 !re=e1 to ! nation4 ,avoid disease-communicat+ foods1 use ^? only :i* are conducive to heal?1 & y w be rew>d$ by an increase ( heal? & consequ5tly ( happ9ess4 ,,s\ps ,,& ,,/ews ,,arti*oke ,,s\p4 #a lb4 ea* ( arti*okes & potatoes1 #a ,spani% onion1 #a oz4 ( butt]1 #a p9t ( milk1 & pepp] & salt to ta/e4 ,peel1 wa%1 & cut into dice ! arti*okes1 potatoes1 & onion4 ,cook !m until t5d] 9 #a qu>t ( wat] ) ! butt] & season+4 ,:5 ! vegetables are t5d] rub !m ?r\gh a sieve4 ,return ! liquid to ! saucepan1 add ! milk1 & boil ! s\p up aga94 ,add wat] if ! s\p is too ?ick4 ,s]ve ) ,all9son pla9 rusks1 or small dice ( bread fri$ crisp 9 butt] or vege-butt]4 ,,h>icot ,,s\p4 #a lb4 ( h>icot beans1 #a_/b lb4 ( onions1 #a lb4 ( turnips1 #b c>rots1 #b /icks ( cel]y1 #a teaspoonful ( mix$ h]bs1 #a_/b oz4 ( p>sley1 #a oz4 ( butt]1 #b qu>ts ( wat]1 pepp] & salt to ta/e4 ,cut up ! vegetables & set !m to boil 9 ! wat] ) ! h>icot beans 7:i* %\ld h be5 /eep$ ov] night 9 cold wat]71 add+ ! butt]1 h]bs1 & season+4 ,cook all v g5tly = #c-a_/b to #d h\rs1 /irr+ occasionally4 ,:5 ! beans are q t5d]1 rub ! s\p ?r\gh a sieve1 add+ m wat] if ne$$2 return x to ! saucepan1 add ! p>sley *opp$ up f9ely1 boil x up & s]ve4 ,,b>ley ,,s\p4 #h oz4 ( pe>l b>ley1 #b onions1 #d potatoes1 #a_/b a teaspoonful ( ?yme1 #a dess]tspoonful ( f9ely *opp$ p>sley1 #c-a_/b p9ts ( wat]1 #a_/b p9t ( milk1 #a oz4 ( butt]4 ,pick & wa% ! b>ley1 *op up ! onions1 slice ! potatoes4 ,boil ! :ole g5tly = #d h\rs ) ! wat]1 add+ ! butt]1 ?yme1 pepp] & salt to ta/e4 ,:5 ! b>ley is q s(t1 add ! milk & p>sley1 boil ! s\p up1 & s]ve4 ,,bread ,,s\p4 #a_/b lb4 ( /ale cru/s ( ,all9son :olemeal bread1 #d onions1 #b turnips1 #a /ick ( cel]y1 #a oz4 ( butt]1 #a_/b oz4 ( f9ely *opp$ p>sley1 #h p9ts ( wat]1 #a_/b p9t ( milk4 ,soak ! cru/s 9 ! wat] = #b h\rs be=e !y are put ov] ! fire4 ,cut up into small dice ! vegetables2 add !m to ! bread ) ! butt] & pepp] & salt to ta/e4 ,all[ all to simm] g5tly = #a h\r1 !n rub ! s\p ?r\gh a sieve1 return x to ! saucepan1 add ! milk & p>sley1 &1 if ! flav\r is lik$1 a little grat$ nutmeg2 boil ! s\p up & s]ve at once4 ,,cabbage ,,s\p4 #a fair-siz$ cabbage1 a l>ge ,spani% onion1 #a-a_/b oz4 ( butt]1 pepp] & salt to ta/e1 #a_/b saltspoonful ( nutmeg1 #a-a_/b p9ts ( milk1 #b tablespoonfuls ( ,all9son f9e :eatmeal4 ,aft] prep>+ & wa%+ ! cabbage1 %r$ up v f9e1 *op up ! onion1 set ^! two 9 a saucepan ov] ! fire ) #a qu>t ( wat]1 ! butt] & season+1 & let all cook g5tly = #a h\r1 or long] x ! vegetables are n q t5d]4 ,add ! milk & ?ick5+ :5 ! vegetables are ?or\ghly t5d]1 & let all simm] g5tly = #aj m9utes2 s]ve ) little squ>es ( toa/$ or fri$ bread1 or ,all9son pla9 rusks4 ,,cabbage ,,s\p 7,fr5*74 #a m$ium-siz$ cabbage1 #a lb4 ( potatoes1 #a oz4 ( butt]1 #c p9ts ( milk & wat] equal p>ts1 pepp] & salt to ta/e1 #a dess]tspoonful ( f9ely *opp$ p>sley1 & #b blades ( mace1 & #a dess]tspoonful ( ,all9son f9e :eatmeal4 ,wa% ! cabbage & %r$ x f9ely1 peel ! potatoes & cut !m into small dice2 boil ! vegetables 9 ! milk & wat] until q t5d]1 add+ ! mace1 butt]1 & season+4 ,:5 q s(t1 rub ! :eatmeal smoo? ) a little wat]1 let x simm] ) ! s\p = #e m9utes1 add ! p>sley1 & s]ve4 ,,cap] ,,s\p4 #b p9ts ( wat]1 #a p9t ( milk1 #a l>ge tablespoonful ( cap]s1 #a_/b lemon1 #b eggs1 #a-a_/b oz4 ( ,all9son f9e :eatmeal1 #a_/b oz4 ( butt]1 pepp] & salt to ta/e4 ,boil ! milk & wat] & butt]1 ) season+ to ta/e2 ?ick5 x ) ! :eatmeal rubb$ smoo? ) a little milk4 ,*op up ! cap]s1 add !m & let ! s\p cook g5tly = #aj m9utes2 take x (f ! fire1 beat up ! eggs & add !m c>efully1 t !y may n curdle2 at ! la/ add ! juice ( ! half lemon1 re-heat ! s\p )\t all[+ x to boil1 & s]ve4 ,,c>rot ,,s\p 7#a74 #d good-siz$ c>rots1 #a head ( cel]y1 #a onion1 #c oz4 ( ,all9son :olemeal bread )\t cru/1 #a oz4 ( butt]1 pepp] & salt1 & #a blade ( mace4 ,wa%1 scrape1 & cut ! c>rots into dice4 ,prep>e & cut up ! onions & cel]y4 ,set ! vegetables ov] ! fire ) #c p9ts ( wat]1 add+ ! mace & season+4 ,let all cook until q s(t1 :i* w probably be 9 #a-a_/b h\rs4 ,if ! c>rots are old1 !y w take long] cook+4 ,:5 ! vegetables are t5d]1 rub all ?r\gh a sieve1 return ! s\p to ! saucepan1 add ! butt]1 all[ x to boil up1 & s]ve ) sippets ( toa/4 ,,c>rot ,,s\p 7#b74 #d good-siz$ c>rots1 #a small head ( cel]y1 #a fair-siz$ onion1 #a turnip1 #c oz4 ( breadcrumbs1 #a-a_/b oz4 ( butt]1 #a blade ( mace1 pepp] & salt to ta/e4 ,scrape & wa% ! vegetables1 & cut !m up small2 set !m ov] ! fire ) #c p9ts ( wat]1 ! butt]1 bread1 & mace4 ,let all boil toge!r1 until ! vegetables are q t5d]1 & !n rub !m ?r\gh a sieve4 ,return ! mixture to ! saucepan1 season ) pepp] & salt1 & if too ?ick add wat] to ! s\p1 :i* %\ld be z ?ick z cream1 boil ! s\p up1 & s]ve4 ,,caulifl[] ,,s\p4 #a m$ium-siz$ caulifl[]1 #a-a_/b p9ts ( milk1 #a oz4 ( butt]1 #b oz4 ( ,all9son f9e :eatmeal1 pepp] & salt to ta/e1 a little nutmeg1 & ! juice ( a lemon4 ,prep>e ! caulifl[] by wa%+ & break+ x into pieces1 keep+ ! fl[]s :ole1 & boil 9 #a-a_/b p9ts ( wat]1 add+ ! butt]1 nutmeg1 & season+4 ,:5 ! caulifl[] is q t5d] add ! milk1 boil x up1 & ?ick5 ! s\p ) ! :eatmeal1 :i* %\ld fir/ be smoo!d ) a little cold wat]4 ,la/ly1 add ! lemon juice1 & s]ve ! s\p ) sippets ( toa/4 ,,cle> ,,s\p4 #a l>ge ,spani% onion1 #a teaspoonful ( mix$ h]bs1 #a_/b head ( cel]y1 #a-a_/b oz4 butt]1 #a c>rot1 #a turnip1 & pepp] & salt to ta/e4 ,*op ! onion up f9e1 & fry x br[n 9 ! butt]1 9 ! saucepan 9 :i* ! s\p is to be made1 & add #e p9ts ( wat]4 ,prep>e & cut into small pieces ! c>rot1 turnip1 & cel]y2 add ^!1 ! nutmeg1 h]bs1 & pepp] & salt to ! wat]1 ) ! fri$ onions4 ,:5 ! vegetables are t5d] dra9 ! liquid2 return x to ! saucepan1 & boil ! s\p up4 ,,cle> ,,s\p 7) ,dumpl+s74 #b l>ge ,engli% onions1 #a teaspoonful ( h]bs1 #a_/b teaspoonful ( nutmeg1 #a c>rot1 #a turnip1 pepp] & salt to ta/e1 #a oz4 ( butt]1 #c p9ts ( wat]4 ,*op up f9ely ! onions & fry !m br[n 9 ! butt] 9 ! saucepan 9 :i* ! s\p is to be made2 add ! wat]4 ,cut up 9 ?9 slices ! c>rot & turnip1 add ^!1 ) ! h]bs1 nutmeg1 & season+ to ! s\p4 ,let x boil = ,i h\r1 dra9 ! liquid1 return x to ! saucepan1 & :5 boil+ add ! dumpl+s prep>$ z foll[s3 #a_/b p9t ( cle> s\p1 #d eggs1 a little nutmeg1 pepp] & salt to ta/e4 ,beat ! eggs well1 mix !m ) ! s\p1 & season ! mixture ) nutmeg1 pepp]1 & salt4 ,p\r x into a butt]$ jug2 set x 9 a pan ) boil+ wat]1 & let ! mixture ?ick54 ,!n cut (f little lumps ) a spoon1 & ?r[ ^! into ! s\p & boil up be=e s]v+4 ,,cle> ,,cel]y ,,s\p4 #a l>ge head ( cel]y or #b small ones1 #a l>ge ,spani% onion1 #b oz4 ( butt]1 pepp] & salt to ta/e1 & #a blade ( mace4 ,*op ! onion & fry x br[n 9 ! butt] or ,all9son vege-butt] 9 ! saucepan 9 :i* ! s\p is to be made4 ,:5 br[n1 add #d p9ts ( wat]1 ! cel]y wa%$ & cut into pieces1 ! mace1 ! pepp] & salt4 ,let all cook until ! cel]y is q s(t1 !n dra9 ! liquid f ! vegetables4 ,return x to ! saucepan1 boil ! s\p up1 & add #a oz4 ( v]micelli1 sago1 or ,italian pa/e2 let ! s\p cook until ?is is q s(t1 & s]ve ) sippets ( crisp toa/1 or ,all9son pla9 rusks4 ,,cocoanut ,,s\p4 #b cocoanuts grat$1 #b blades ( mace1 #a saltspoonful ( c9namon1 #c p9ts ( wat]1 ! juice ( a lemon1 #b eggs1 #a oz4 ( ,all9son f9e :eatmeal1 pepp] & salt to ta/e4 ,boil ! cocoanut 9 ! wat]1 add+ ! mace1 c9namon1 & season+4 ,let x cook g5tly = an h\r2 /ra9 ! mixture ?r\gh a sieve & !n return ! s\p to ! saucepan4 ,make a pa/e ( ! eggs1 :eatmeal1 & lemon juice1 add x to ! s\p & let x boil up be=e s]v+2 let x simm] = #e m9utes1 & s]ve ) a little pla9 boil$ rice4 ,,corn ,,s\p4 #a breakfa/cupful ( fre% :eat1 #a qu>t ( wat]1 #a_/b p9t ( milk1 #a_/b oz4 ( butt]1 #a_/b oz4 ( f9ely *opp$ p>sley1 #a oz4 ( es*alots1 season+ to ta/e4 ,/eep ! :eat ov] night 9 ! wat] & boil x 9 ! same wat] = #c h\rs1 add ! butt]1 ! es*alots1 *opp$ up v f9e1 & pepp] & salt4 ,let ! :ole simm] v g5tly = ano!r #a_/b h\r1 add ! milk & p>sley1 boil ! s\p up once m1 & s]ve4 ,,leek ,,s\p 7#a74 #b bun*es ( leeks1 #a-a_/b p9ts ( milk1 #a oz4 ( butt]1 #a lb4 ( potatoes1 pepp] & salt to ta/e1 & ! juice ( a lemon4 ,cut (f ! co>se "p ( ! gre5 ends ( ! leeks1 & cut ! leeks l5g?ways1 s z to be able to bru% out ! grit4 ,wa% ! leeks well1 & see no grit rema9s1 !n cut !m 9 %ort pieces4 ,peel1 wa%1 & cut up ! potatoes1 !n cook bo? vegetables ) #b p9ts ( wat]4 ,:5 ! vegetables are q t5d]1 rub !m ?r\gh a sieve4 ,return ! mixture to ! saucepan1 add ! butt]1 milk1 & season+1 & boil ! s\p up aga94 ,be=e s]v+ add ! lemon juice2 s]ve ) sippets ( toa/4 ,,leek ,,s\p 7#b74 #a doz5 leeks1 #a-a_/b p9ts ( milk1 #a lb4 ( potatoes1 #a oz4 ( butt]1 pepp] & salt to ta/e1 & ! juice ( a lemon 7?is la/ may be omitt$ if n lik$74 ,prep>e ! leeks z 9 ! previ\s recipe1 cut !m into pieces ab\t an in* long4 ,peel & wa% ! potatoes & cut !m into dice4 ,set ! vegetables ov] ! fire ) #a qu>t ( wat]1 & cook !m until t5d]1 :i* w be 9 ab\t #a h\r4 ,:5 s(t rub all ?r\gh a sieve & return ! s\p to ! saucepan4 ,add ! milk1 butt]1 & season+1 boil up1 & add ! lemon juice j be=e s]v+4 ,%\ld ! s\p be too ?ick add a little hot wat]4 ,s]ve ) ,all9son pla9 rusks4 ,,l5til ,,s\p4 #a lb4 ea* ( l5tils & potatoes1 #a l>ge ,spani% onion1 #a m$ium-siz$ head ( cel]y 7or ! out] pieces ( a head ( cel]y1 sav+ ! he>t = table use71 #a breakfa/cupful ( t9n$ tomatoes or #a_/b lb4 ( fre% ones1 #a oz4 ( butt]1 pepp] & salt to ta/e4 ,*op ! onion up r\ghly1 & fry x 9 ! butt] until beg9n+ to br[n4 ,pick & wa% ! l5tils1 & set !m ov] ! fire ) #b qu>ts ( wat] or vegetable /ock1 add+ ! fri$ onion4 ,peel1 wa%1 & cut up ! potatoes1 prep>e ! cel]y1 cut x into small pieces1 & add all to ! l5tils4 ,:5 !y are ne>ly s(t add ! tomatoes4 ,:5 all ! +r$i5ts are q t5d] rub !m ?r\gh a sieve4 ,return ! s\p to ! saucepan1 add pepp] & salt1 & m wat] if ! s\p is too ?ick4 ,s]ve ) sippets ( toa/4 ,,mac>oni ,,/ew4 #f oz4 ( cold boil$ mac>oni1 #a l>ge ,spani% onion1 #a c>rot1 #a_/b lb4 ( tomatoes1 #a_/d lb4 ( mu%rooms1 #b oz4 ( grat$ *eese1 #a oz4 ( butt]1 pepp] & salt to ta/e4 ,wa%1 prep>e1 & cut up ! vegetables 9 small pieces4 ,cov] !m ) wat] & /ew !m until t5d]1 add+ ! butt] & season+4 ,:5 t5d] add ! mac>oni cut into f+] l5g?s1 & ! *eese4 ,,milk ,,s\p4 #b onions1 #b turnips1 #a head ( cel]y1 #c p9ts ( milk1 #a p9t ( wat]1 #b tablespoonfuls ( ,all9son f9e :eatmeal1 pepp] & salt to ta/e4 ,*op up ! vegetables & boil !m 9 ! wat] until q t5d]4 ,rub !m ?r\gh a sieve1 return ! :ole to ! saucepan1 add pepp] & salt1 rub ! :eatmeal smoo? 9 ! milk1 let ! s\p simm] = #e m9utes1 & s]ve4 ,,milk ,,s\p 7suitable = ,*ildr574 #a-a_/b p9ts ( milk1 #a egg1 #a tablespoonful ( ,all9son f9e :eatmeal1 #a-a_/b oz4 ( sultanas1 sug> to ta/e4 ,boil #a-a_/d p9ts ( milk1 add ! sug>1 beat up ! egg ) ! re/ ( ! milk & mix ! :eatmeal smoo? ) x2 /ir ?is into ! boil+ milk1 add ! sultanas1 & let ! s\p simm] = #aj m9utes4 ,,oatmeal ,,s\p4 #f oz4 ( co>se oatmeal1 ! out] "p ( a head ( cel]y1 #a ,spani% onion1 #a turnip1 #a oz4 ( butt]1 & pepp] & salt4 ,wa% & cut ! vegetables up small1 set !m ov] ! fire ) #b qu>ts ( wat]4 ,:5 boil+1 /ir 9 ! oatmeal & all[ all to cook g5tly = #b h\rs4 ,rub ! mixture well ?r\gh a sieve1 add+ hot wat] x necess>y4 ,return ! s\p to ! saucepan1 add ! butt] & pepp] & salt1 & let x boil up4 ,! s\p %\ld be ( a smoo?1 creamy consi/5cy4 ,s]ve ) sippets ( toa/ or ,all9son pla9 rusks4 ,,onion ,,s\p 7,fr5*74 #a_/b lb4 onions1 #c oz4 grat$ *eese1 #b oz4 butt]1 "s squ>es ( ,all9son :olemeal bread1 pepp] & salt to ta/e4 ,peel & *op ! onions1 & fry !m a nice br[n 9 ! butt]4 ,:5 br[n add to x ! *eese & #c p9ts ( wat]4 ,boil all up toge!r & season to ta/e4 ,place ! bread 9 ! ture51 p\r ! boil+ s\p ov] x1 & s]ve4 ,,p>snip ,,s\p4 #c p>snips1 #a onion1 #a head ( cel]y1 #a_/b oz4 ( butt]1 #a_/b p9t ( milk1 #a qu>t ( wat]1 #a tablespoonful ( ,all9son f9e :eatmeal1 #a tablespoonful ( v9eg>1 pepp] & salt4 ,scrape ! p>snips & cut !m up f9ely1 cut up ! cel]y & onion1 & set ! vegetables ov] ! fire ) ! wat]1 butt]1 & pepp] & salt to ta/e3 :5 !y are q t5d] rub !m ?r\gh a sieve4 ,return ! s\p to ! saucepan1 add ! milk & ! ?ick5+1 boil up = five m9utes1 & be=e s]v+ add ! v9eg>4 ,?is latt] may be left out if pref]r$4 ,,pea ,,s\p4 #a lb4 ( split peas1 #a lb4 ( potatoes1 peel$1 wa%$1 & cut into pieces1 #a ,spani% onion1 #a c>rot1 #a turnip1 #a_/b head ( cel]y or a :ole small "o1 #a oz4 ( butt]1 pepp] & salt to ta/e1 ,pick & wa% ! peas1 & set !m to boil 9 #b qu>ts ( wat]4 ,add ! potatoes & ! o!r vegetables1 previ\sly prep>$ & cut into small pieces1 ! butt] & season+4 ,:5 all ! +r$i5ts are s(t1 rub !m ?r\gh a sieve & return !m to ! saucepan4 ,if ! s\p is too ?ick1 add m wat]4 ,boil x up1 & s]ve ) fre% *opp$ m9t1 or fri$ dice ( ,all9son :olemeal bread4 ,all[ #c to #d h\rs = ! s\p4 ,,pease ,,brose4 ,?is is made by ! ,scotti% peasant 9 ?is way4 ,he puts "s pea fl\r into a bas91 & p\rs boil+ wat] ov] x1 at ! same "t /irr+ & ?or\ghly mix+ ! meal & wat] toge!r4 ,:5 mix$ he adds a little salt1 pepp]1 & butt]1 & eats x ) or )\t oatcake4 ,,portuguese ,,s\p4 #d onions1 #d tomatoes1 #a oz4 ( grat$ *eese1 #a_/d lb4 ( /ale ,all9son :olemeal bread1 #a qu>t ( wat]1 #a oz4 ( butt]1 #a ev5 teaspoonful ( h]bs1 pepp] & salt to ta/e4 ,slice ! onions & fry !m until br[n1 add ! tomatoes sk9n$ & slic$1 ! wat]1 h]bs1 & pepp] & salt1 & let ! :ole boil g5tly = #a h\r4 ,cut up ! bread into dice1 & put x into ! ture51 p\r ! s\p ov] x1 cov]1 & let x /& = #aj m9utes to all[ ! bread to soak2 spr9kle ! *eese ov] be=e s]v+4 ,,potato ,,s\p4 #b lbs4 ( potatoes1 #a_/b /ick ( cel]y or ! out] /alks ( a head ( cel]y1 sav+ ! he>t = table use2 #a l>ge ,spani% onion1 #a p9t ( milk1 #a oz4 ( butt]1 a heap$ up tablespoonful ( f9ely *opp$ p>sley1 & pepp] & salt to ta/e4 ,peel1 wa%1 & cut 9 pieces ! potatoes1 peel & *op r\ghly ! onion1 prep>e & cut 9 small pieces ! cel]y4 ,cook ! vegetables 9 ?ree p9ts ( wat] until !y are q s(t4 ,rub !m ?r\gh a sieve1 return ! fluid mixture to ! saucepan2 add ! milk1 butt]1 & season+1 & boil ! s\p up aga92 if too ?ick add m wat]4 ,mix ! p>sley 9 ! s\p j be=e s]v+4 ,,rice ,,s\p4 #c oz4 ( rice1 #d oz4 ( grat$ *eese1 a breakfa/cupful ( tomato juice1 #a oz4 ( butt]1 pepp] & salt to ta/e4 ,boil ! rice till t5d] 9 #b-a_/b p9ts ( wat]1 ) ! butt] & season+4 ,:5 q s(t1 add ! tomato juice & ! *eese2 /ir until ! s\p boils & ! *eese is dissolv$1 & s]ve4 ,if too mu* ( ! wat] has boil$ away1 add a little m4 ,,rice ,,& ,,gre5-,,pea ,,s\p4 #b oz4 ( rice1 #a breakfa/cupful ( %ell$ gre5 peas1 #a p9t ( milk1 #a qu>t ( wat]1 #a oz4 ( butt]4 ,boil ! rice 9 ! wat] = #aj m9utes1 add ! peas1 ! butt] & pepp] & salt to ta/e4 ,let x cook until ! rice & peas are t5d]1 add ! milk & boil ! s\p up be=e s]v+4 ,,rice ,,& ,,onion ,,s\p4 #d onions1 #c oz4 ( rice1 #a-a_/b oz4 ( butt]1 #c p9ts ( wat]1 pepp] & salt4 ,*op ! onions up v f9ely1 & fry !m ) ! butt] until slightly br[n$2 add ! rice1 season+1 & wat]1 & let ! :ole cook g5tly until q s(t4 ,a tablespoonful ( f9ely *opp$ p>sley may be add$4 ,,/4 ,,&rew',s ,,s\p4 #d l>ge potatoes1 #a p9t ( cle> tomato juice 7f t9n$ tomatoes71 #a p9t ( milk1 #a p9t ( wat]1 #b eggs1 #a oz4 ( butt]1 season+ to ta/e4 ,boil ! potatoes 9 _! sk9s2 :5 t5d] peel & pass !m ?r\gh a potato ma%]4 ,put ! potatoes into a saucepan ) ! butt]1 tomato juice1 & wat]1 add+ pepp] & salt to ta/e4 ,all[ ! s\p to simm] = #aj m9utes1 !n add ! milk2 boil up aga91 remove ! saucepan to ! cool side ( ! /ove & /ir 9 ! eggs well beat54 ,s]ve at once ) sippets ( toa/1 or ,all9son pla9 rusks4 ,,sc>let ,,runn] ,,s\p4 #a-a_/b lbs4 ( ,fr5* beans or sc>let runn]s1 #a onion1 #a c>rot1 #a /ick ( cel]y1 #a_/b oz4 ( butt]1 #a teaspoonful ( ?yme1 #b qu>ts ( wat]1 pepp] & salt to ta/e1 & #b oz4 ( ,all9son f9e :eatmeal4 ,/r+ ! beans & break !m up 9 small pieces1 cut up ! o!r vegetables & add !m to ! wat]1 :i* %\ld be boil+2 add also ! butt] & pepp] & salt4 ,all[ all to cook until ?or\ghly t5d]1 !n rub ?r\gh a sieve4 ,return ! s\p to ! saucepan 7add+ m wat] if x has boil$ away mu*71 & ?ick5 x ) ! :eatmeal2 let x simm] = #e m9utes1 & s]ve ) fri$ sippets ( bread4 ,,sorrel ,,s\p 7#a74 #a_/b lb4 ( sorrel1 #a-a_/b lbs4 ( potatoes1 #a oz4 ( butt]1 pepp] & salt1 #c p9ts ( wat]4 ,pick1 wa%1 & *op f9e ! sorrel1 peel & cut up 9 slices ! potatoes1 & set bo? ov] ! fire ) ! wat]1 butt]1 & season+ to ta/e2 :5 ! potatoes are q t5d]1 pass ! s\p ?r\gh a sieve4 ,s]ve ) sippets ( toa/4 ,,sorrel ,,s\p 7#b74 #a lb4 ( sorrel1 #a l>ge ,spani% onion1 #c p9ts ( wat]1 #a oz4 ( butt]1 pepp] & salt to ta/e1 #a_/b lb4 ( ,all9son :olemeal bread cut into small dice4 ,pick1 wa%1 & *op up ! sorrel1 *op up ! onion1 & boil bo? ) ! wat]1 butt]1 pepp]1 & salt until ! onion is q t5d]4 ,place ! bread 9 ! s\p-ture5 & p\r ! s\p ov] x4 ,cov] x up1 & let ! bread soak = a few m9utes be=e s]v+4 ,,sorrel ,,s\p 7,fr5*7 7#c74 #a lb4 ( sorrel1 #a oz4 ( butt]1 #b tablespoonfuls ( ,all9son f9e :eatmeal1 #b qu>ts ( wat]1 pepp] & salt1 #b eggs4 ,pick & wa% ! sorrel & dra9 ! wat]4 ,set x ov] ! fire ) ! butt] & /ew = #e m9utes1 add ! :eatmeal1 & /ir x ) ! sorrel = #e m9utes2 add ! wat]1 pepp] & salt to ta/e1 & let ! s\p simm] = #a_/b an h\r2 be=e s]v+ add ! eggs well beat51 b d n all[ !m to boil1 z ?is w\ld make !m curdle2 s]ve ) sippets ( toa/4 ,,spani% ,,s\p4 #c p9ts ( *e/nuts peel$ & sk9n$1 #b ,spani% onions1 #f potatoes1 #b turnips cut up 9 dice1 #a teaspoonful ( ?yme1 #a dess]tspoonful ( v9eg>1 #b oz4 ( grat$ *eese1 #a oz4 ( butt]1 #b qu>ts ( wat]1 pepp] & salt to ta/e4 ,boil ! *e/nuts & vegetables g5tly until q t5d]1 :i* w take #a-a_/b h\rs4 ,rub !m ?r\gh a sieve & return ! s\p to ! saucepan2 add ! butt]2 v9eg>1 & pepp] & salt to ta/e4 ,let x boil #aj m9utes1 & sift 9 ! *eese be=e s]v+4 ,,sp9a* ,,s\p4 #b lbs4 ( sp9a*1 #a *opp$ up onion1 #a oz4 ( butt]1 #a p9t ( milk1 ! juice ( #a lemon1 #a-a_/b oz4 ( ,all9son f9e :eatmeal1 & pepp] & salt to ta/e4 ,?is w make ab\t #c p9ts ( s\p4 ,wa% ! sp9a* well1 & cook x 9 #a p9t ( wat] ) ! onion & season+4 ,:5 ! sp9a* is q s(t1 rub all ?r\gh a sieve4 ,mix ! :eatmeal ) ! melt$ butt] z 9 ! previ\s recipe1 /ir into x ! sp9a*1 add ! milk2 boil all up1 & add ! lemon juice la/ ( all4 ,if ! s\p is too ?ick1 add a little wat]4 ,,spr+ ,,s\p4 #b c>rots1 #a turnip1 #a_/b head cel]y1 #aj small spr+ onions1 #a tea-cup ( caulifl[] cut into little bran*es1 he>t ( small :ite cabbage lettuce1 small h&ful ( sorrel1 #a leaf ea* ( *]vil & ( t>ragon1 #a_/d p9t ( peas1 #a_/d p9t asp>agus po9ts1 #a_/d p9t cr\tons1 #a qu>t ( wat]4 ,cut ! c>rots & turnip into small r\nds1 or to %ape2 add !m ) ! *opp$-up cel]y1 :ole onions1 & caulifl[]1 to a qu>t ( wat]1 & br+ to ! boil2 simm] = #a_/b an h\r4 ,/amp ! sorrel & lettuce into small r\nd pieces1 & add !m ) ! leaf ( *]vil & t>ragon to ! s\p1 toge!r ) #a teaspoonful ( sug>4 ,:5 all is q t5d] add ! peas & asp>agus po9ts1 fre%ly cook$2 s]ve ) cr\tons4 ,,summ] ,,s\p4 #a cucumb]1 #b cabbage lettuces1 #a onion1 small h&ful ( sp9a*1 a piece ( m9t1 #a p9t %ell$ peas1 #b oz4 butt]4 ,wa% & cut up ! lettuces1 also cut up ! cucumb] & onion1 put !m into a /ewpan1 toge!r ) #a_/b p9t ( peas1 ! m9t1 & butt]4 ,cov] ) ab\t #a qu>t ( cold wat]1 br+ to ! boil1 & simm] g5tly = #c h\rs4 ,!n /ra9 (f ! liquid & pass ! vegetables ?r\gh a sieve4 ,add !m to ! liquid aga91 & set on ! fire4 ,season & add #a_/b p9t gre5 peas previ\sly boil$4 ,,tapioca ,,& ,,tomato ,,s\p4 #b oz4 ( tapioca1 #a lb4 ( tomatoes1 #a c>rot1 #a turnip1 #a teaspoonful ( h]bs1 #a blade ( mace1 #a oz4 ( butt]1 pepp] & salt to ta/e1 & #c p9ts ( wat]4 ,peel1 wa%1 & cut up f9ely ! vegetables & /ew !m 9 ! butt] = #aj m9utes4 ,add ! wat]1 ! tomatoes sk9n$ & cut 9 slices1 ! h]bs & season+ to ta/e2 :5 ! s\p is boil+1 spr9kle 9 ! tapioca1 let all cook until q t5d]1 pass ! s\p ?r\gh a sieve1 return x to ! saucepan1 & boil x up be=e s]v+4 ,,tomato ,,s\p 7#a74 #a-a_/b lbs4 ( tomatoes 7or #a t9 ( tomatoes71 #a oz4 ( butt]1 #c p9ts ( wat] 7only #b if t9n$ tomatoes are us$71 #b oz4 ( rice1 #a l>ge onion1 #a teaspoonful ( h]bs1 pepp] & salt to ta/e4 ,cut ! tomatoes into slices1 *op f9e ! onion1 & let !m cook ) ! wat] = ab\t #bj m9utes4 ,/ra9 ! mixture1 return ! liquid to ! saucepan1 & add ! o!r +r$i5ts & season+4 ,let ! s\p cook g5tly until ! rice is t5d]4 ,,tomato ,,s\p 7#b74 #a t9 ( tomatoes1 or #b lbs4 ( fre% ones1 #a l>ge ,spani% onion or #b small ones1 #b oz4 ( butt]1 pepp] & salt to ta/e1 #a oz4 v]micelli1 & #b bay leaves 7^! may be left out x desir$74 ,peel ! onion & *op x up r\ghly4 ,fry x br[n ) ! butt] 9 ! saucepan 9 :i* ! s\p %\ld be made4 ,:5 ! onion is br[n$ add ! tomatoes 7! fre% ones %\ld be slic$71 ! bay leaves & #c p9ts ( wat]2 let all cook toge!r = #a_/b an h\r4 ,!n dra9 ! liquid ?r\gh a /ra9] or sieve )\t rubb+ any?+ ?r\gh2 return ! s\p to ! saucepan1 add season+ & ! v]micelli1 & all[ ! s\p to cook until ! v]micelli is s(t1 :i* w take f #e to #aj m9utes4 ,,vegetable ,,s\p4 #b l>ge turnips1 #b l>ge c>rots1 #b ,spani% onions1 #a teacupful ( pe>l b>ley1 #a-a_/b oz4 butt]1 #a_/b p9t ( milk1 salt & pepp] to ta/e4 ,cov] ! vegetables ) cold wat] & all[ !m to boil f #b to #c h\rs1 !n rub ?r\gh a sieve & add butt] & milk4 ,x too ?ick1 add m milk4 ,boil up & s]ve4 ,,vegetable ,,m>r[ ,,s\p4 #a m$ium-siz$ m>r[1 #a onion1 #a_/b oz4 ( f9ely *opp$ p>sley1 #b tablespoonfuls ( ,all9son f9e :eatmeal1 #a p9t ( milk1 #a qu>t ( wat]1 #a_/b oz4 ( butt]1 pepp] & salt to ta/e4 ,remove ! pips f ! m>r[1 cut x into pieces1 *op up f9e ! onions1 & cook ! vegetables = #bj m9utes1 add+ ! butt]1 pepp]1 & salt4 ,rub ?r\gh a sieve1 return ! s\p to ! saucepan1 rub ! f9e :eatmeal smoo? ) ! milk1 add ?is to ! s\p1 all[ x to simm] = #e m9utes1 & add ! p>sley be=e s]v+4 ,,:ite ,,s\p4 #d oz4 ( gr\nd almonds1 #a p9t ( milk1 #a p9t ( wat]1 #a oz4 ( v]micelli1 #b blades ( mace1 pepp] & salt4 ,let ! almonds & mace simm] 9 ! wat] & milk = #a_/b ( an h\r1 remove ! mace1 add pepp] & salt to ta/e1 & ! v]micelli4 ,let ! s\p cook g5tly until ! v]micelli is s(t1 & s]ve4 ,,batt]s ,^! di%es take ! place ( omelets & frequ5tly ( pies1 to bo? ( :i* !y are 9 _m p>ticul>s simil>4 ,! batt] is us$ to keep ! +r$i5ts toge!r1 & adds to _! :olesom5ess4 ,,batt] ,,cel]y4 #a l>ge head ( cel]y1 #a p9t ( milk1 #c eggs1 #f oz4 ,all9son f9e :eatmeal1 #b oz4 butt]1 #a ,engli% onion1 pepp] & salt to ta/e4 ,prep>e ! cel]y1 cut x into small pieces1 *op up ! onion pretty f9e1 & /ew bo? g5tly 9 half ! milk & ! butt] & season+4 ,make a batt] mean:ile ) ! re/ ( ! milk1 ! eggs & ! :eatmeal4 ,:5 ! cel]y & onion are q t5d] mix ! batt] ) !m2 grease a pie-di%1 p\r ! mixture into x1 & bake ! sav\ry = #a-a_/b h\rs4 ,eat ) potatoes & tomato sauce4 ,,batt] ,,potato4 #a-a_/b lbs4 ( potatoes1 two good-siz$ ,engli% onions1 #a p9t ( milk1 #a_/b lb4 ( ,all9son f9e :eatmeal1 #c eggs1 #b-a_/b oz4 ( butt]1 pepp] & salt to ta/e4 ,peel & wa% ! potatoes1 & slice !m #a_/d in* ?ick1 !n dry !m on a clo?4 ,*op f9e ! onions4 ,put ! butt] into ! fry+-pan1 & let x get boil+ hot1 turn into x ! potatoes & onions1 & fry !m toge!r1 /irr+ frequ5tly until ! vegetables beg9 to br[n & get s(t4 ,make a batt] ( ! milk1 meal1 & eggs1 /ir ! fri$ potatoes & onions into x1 & season ) pepp] & salt4 ,grease a pie-di%1 turn ! mixture into x1 & bake ! sav\ry = #a-a_/b h\rs4 ,s]ve ) vegetables & tomato sauce4 ,?is is a v ta/y di%4 ,,batt] ,,vegetable4 #a_/b lb4 ( turnips1 #a_/b lb4 ( c>rots1 #a_/b lb4 ( potatoes1 #a_/b lb4 ( %ell$ gre5 peas 7if 9 season71 #a_/b lb4 ( onions1 #h oz4 ( ,all9son f9e :eatmeal1 #a p9t ( milk1 #c eggs1 #b oz4 ( butt]1 pepp] & salt4 ,cut ! vegetables into small dice2 fry !m 9 ! butt] until fairly well cook$4 ,make ! batt] ) ! milk1 :eatmeal1 & ! eggs well beat52 add ! vegetables & season+4 ,bake ! mixture 9 a pie-di% = #a-a_/b h\rs 9 a mod]ate ov54 ,,sav\ries ,,arti*okes ,,aux ,,tomatoes4 #b lbs4 ( arti*okes1 #a-a_/b lbs4 ( tomatoes 7or ?ree p>ts ( a t9 ( tomatoes71 #a oz4 ( ,all9son f9e :olemeal1 #a oz4 ( butt]1 pepp] & salt to ta/e1 #a_/b doz5 es*alots4 ,p>boil ! arti*okes1 dra9 !m1 & cut !m into slices4 ,make tomato sauce z foll[s3 ,*op ! es*alots up v f9ely1 slice ! tomatoes & /ew bo? 9 #c_/d p9t ( wat] = #bj m9utes1 add+ season+ & ! butt]2 ?ick5 ! sauce ) ! :eatmeal1 rub ?r\gh a sieve1 p\r x ov] ! arti*okes & /ew bo? g5tly until ! arti*okes are q t5d]2 s]ve ) potatoes4 ,,bean ,,pie4 ,?is is made f boil$ beans1 :i* are put 9 a pie-di%1 soak$ tapioca1 flav\r+ h]bs1 pepp]1 salt1 & butt] are add$1 a cup ( wat] is p\r$ 9 to make ! gravy1 a cru/ is put on ! top1 & !n bak$ = #a h\r or s4 ,?is is a ta/y di%4 ,cold beans are v nice if w>m$ 9 a fry+-pan ) oil or butt]1 & may be eat5 ) potatoes1 vegetables1 & sauce4 ,ma%$ beans1 flav\r$ ) pepp]1 salt1 & mace1 & put into pots make an excell5t sub/itute = pott$ meat4 ,,bread ,,& ,,*eese ,,sav\ry4 #a_/b lb4 ( ,all9son :olemeal bread1 #c oz4 ( grat$ *eese1 #a p9t ( milk1 #c eggs1 pepp] & salt to ta/e1 a little nutmeg1 & "s butt]4 ,cut ! bread into slices & butt] !m3 arrange 9 lay]s 9 a pie-di%1 spread+ "s *eese betwe5 ! lay]s1 & du/+ ) pepp]1 salt1 & a little nutmeg4 ,f9i% ) a good spr9kl+ ( *eese4 ,:ip up ! eggs1 mix !m ) ! milk & p\r ! mixture ov] ! bread & *eese 9 ! pie-di%4 ,p\r ! cu/>d back into ! bas91 & repeat ! p\r+ ov] ! cont5ts ( ! pie-di%4 ,if ?is is done #b or #c times ! top slices ( bread & butt] get soak$ & !n bake bett]4 ,?is %\ld also be done :5 a bread & butt] pudd+ is made4 ,bake ! sav\ry until br[n1 :i* x w be 9 ab\t #c_/d ( an h\r4 ,,butt] ,,beans ,,) ,,p>sley ,,sauce4 ,pick ! beans1 wa% !m1 & /eep !m ov] night 9 boil+ wat]1 j cov]+ !m4 ,all[ #b or #c oz4 ( beans = ea* p]son4 ,9 ! morn+1 let !m cook g5tly 9 ! wat] !y are /eep$ 9 ) ! addition ( a little butt]1 until q s(t1 :i* w be 9 ab\t #b h\rs4 ,! beans %\ld be cook$ 9 only en\gh wat] to keep !m f burn+1 !re=e1 :5 x boils away1 add only j suffici5t = absorption4 ,! sauce is made ?us3 #a p9t ( milk1 #a tablespoonful ( ,all9son f9e :eatmeal1 a h&ful ( f9ely *opp$ p>sley1 ! juice ( #a_/b a lemon1 pepp] & salt to ta/e4 ,boil ! milk & ?ick5 x ) ! fl\r1 :i* %\ld fir/ be smoo!d ) a little cold milk1 !n la/ ( all add ! lemon juice1 ! season+1 & ! p>sley4 ,?is di% %\ld be eat5 ) potatoes & gre5 vegetables4 ,,c>rots ,,& ,,rice4 #a breakfa/cupful ( rice1 #f m$ium-siz$ c>rots1 #b oz4 ( butt]1 #a tablespoonful ( f9ely *opp$ ,p>sley1 #a tablespoonful ( ,all9son f9e :eatmeal1 pepp] & salt to ta/e4 ,boil ! rice 9 #a qu>t ( wat] until q t5d] & dry2 mean:ile slice ! c>rots & /ew !m 9 #a p9t ( wat] & #a oz4 ( butt] until q t5d]1 ?ick5 !m ) ! meal1 add season+ & ! p>sley4 ,set ! rice 9 ! =m ( a r+ on a di%1 pile ! c>rots 9 ! c5tre1 spr9kle a few breadcrumbs ov] ! :ole1 also ! butt] cut into little bits1 & bake ! di% 9 a mod]ate ov5 = #bj m9utes4 ,,caulifl[] ,,& ,,potato ,,pie4 #a fair-siz$ boil$ 7cold7 caulifl[]1 #a lb4 ( cold boil$ potatoes1 #a p9t ( milk1 #c eggs1 #h oz4 ( ,all9son f9e :eatmeal1 #a-a_/b oz4 ( butt]1 #d oz4 ( grat$ *eese1 pepp] & salt to ta/e4 ,cut up ! caulifl[] & potatoes1 spr9kle half ! *eese betwe5 ! vegetables1 make a batt] ( ! milk & eggs & meal1 add season+ to x1 place ! vegetables 9 a pie-di%1 p\r ! batt] ov] !m1 cut ! butt] into little bits & put !m on ! top ( ! pie1 spr9kle ! re/ ( ! *eese ov] all1 & bake = #a h\r4 ,,caulifl[] ,,pie4 #a small caulifl[]1 #c_/d lb4 ( potatoes1 #a_/b lb4 ( ,all9son f9e :eatmeal1 #c eggs1 #c_/d p9t ( milk1 #a oz4 ( butt]1 #a saltspoonful ( nutmeg1 pepp] & salt4 ,p>boil ! caulifl[] & potatoes1 cut ! =m] into pieces & slice ! potatoes2 place bo? 9 a pie-di% ) ! butt] & season+2 make a batt] ( ! meal1 milk1 & ! eggs1 well beat52 p\r x ov] ! vegetables1 mix well1 & bake #a-a_/b h\rs4 ,,cel]y ,,la ,,p>mesan4 #b heads ( cel]y1 #a p9t ( milk1 #b oz4 ( ,p>mesan1 or any o!r cook+ *eese1 #b tablespoonfuls ( breadcrumbs1 #a oz4 ( butt]4 ,cut ! cel]y into pieces #c in*es long1 /ew x 9 ! milk until t5d]2 dra9 ! milk & make a sauce ( x1 ?ick5+ ) ,all9son f9e :eatmeal1 & add+ ! *eese & season+ to ta/e4 ,put ! cel]y into a pie-di%1 p\r ! sauce ov] x1 spr9kle ! breadcrumbs ov] ! :ole1 place ! butt] 9 little pieces on ! top1 & bake = #ae m9utes 9 a mod]ate ov54 ,,cel]y ,,croquettes4 #a or #b heads ( cel]y1 a teacupful ( dri$ & sift$ ,all9son breadcrumbs1 #b eggs1 pepp] & salt to ta/e4 ,well wa% ! cel]y1 remove ! co>se out] /alks1 & /eam ! p>ts us$ until !y are a little t5d]4 ,!n cut !m into pieces ab\t #b in*es long1 dip !m fir/ into ! egg :ipp$ up1 !n into ! breadcrumbs1 & fry !m 9 boil+ butt]1 vege-butt]1 or olive oil until a nice br[n2 du/ ) pepp] & salt1 & s]ve up v hot2 eat ) :ite or tomato sauce4 ,,*e/nut ,,pie4 #b lbs4 ( *e/nuts1 #a head ( cel]y1 #a l>ge ,spani% onion1 #a_/b lb4 ( ,all9son f9e :eatmeal1 #d oz4 ( butt]1 pepp] & salt4 ,boil ! *e/nuts until p>tly t5d]1 & remove ! sk9s2 cut ! cel]y into pieces1 remov+ ! out] v h>d pieces only1 slice ! onion & /ew until t5d] 9 #a p9t ( wat]2 mix all ! +r$i5ts toge!r1 add+ #a oz4 ( ! butt] & season+ to ta/e2 make "s pa/ry ( ! meal1 #c oz4 ( butt]1 & a little cold wat]2 turn ! vegetables into a pie-di%1 cov] ! di% ) ! pa/ry1 & bake ! pie = #a h\r2 s]ve ) br[n gravy4 ,,colcanon4 #a l>ge cabbage1 #a p9t ( ma%$ potatoes1 #b oz4 ( grat$ *eese1 #b eggs1 #a oz4 ( butt]1 #a_/b saltspoonful ( nutmeg1 pepp] & salt to ta/e4 ,boil ! cabbage 9 #a p9t ( wat] until q t5d]1 dra9 ! wat] (f to keep = /ock1 *op ! cabbage up f9e2 mix x ) ! ma%$ potatoes1 ! butt] & season+ & ! grat$ *eese2 beat up ! eggs1 & mix ^! well ) ! re/2 press ! mixture into a greas$ m\ld1 heat all well ?r\gh 9 ! ov5 or 9 a /eam]1 turn out & s]ve ) a :ite sauce4 ,?is c be made f cold potatoes & cold cabbage4 ,,corn ,,pudd+4 #a t9 ( sweet corn1 #a p9t ( milk1 #d eggs1 #a oz4 ( butt]1 #h oz4 ( ,all9son f9e :eatmeal1 #a_/b saltspoonful ( nutmeg1 pepp] & salt to ta/e4 ,make a batt] ( ! meal1 eggs & milk1 add ! o!r +r$i5ts1 p\r ! mixture into a pie-di%1 & let x bake #a h\r4 ,,curry ,,balls4 #h oz4 ( rice1 #a_/b oz4 ( butt]1 #a good teaspoonful ( curry1 #b eggs1 pepp] & salt to ta/e1 "s oil or butt] = fry+1 & #a teacupful ( rasp+s4 ,boil ! rice 9 #a p9t ( wat]1 add+ ! butt] & season+4 ,:5 ! rice is dry & t5d] mix 9 ! curry1 beat up #a egg1 & b9d ! rice ) t4 ,=m into balls1 dip !m 9 ! o!r egg1 well beat51 !n into ! rasp+s & fry !m a nice br[n 9 oil or vege-butt]4 ,,curry ,,sav\ry4 #a breakfa/cupful ( rice1 #a ditto ( ,egyptian l5tils1 #a lb4 ( tomatoes1 #a dess]tspoonful ( curry1 #b eggs well beat51 #a oz4 ( butt]1 salt to ta/e4 ,boil ! rice & l5tils toge!r until q t5d]1 & let !m cool a little4 ,slice ! tomatoes into a pie-di%1 mix ! curry1 eggs1 & salt ) ! rice & l5tils1 add a little milk if necess>y2 spread ! mixture ov] ! tomatoes1 ) ! butt] 9 bits ov] ! top1 & bake ! sav\ry f #a_/b to #a h\r4 ,,fav\rite ,,pie4 #c oz4 ( mac>oni1 #b breakfa/cupfuls ( ,all9son breadcrumbs1 #b onions1 *opp$ v f9e1 #b breakfa/cupfuls ( t9n$ tomatoes1 #c eggs1 well beat51 #c oz4 ( butt]1 #a dess]tspoonful ( curry1 salt to ta/e4 ,boil ! mac>oni until t5d]1 & cut x up into pieces #a in* long2 fry ! onion br[n 9 ! butt]1 mix ! breadcrumbs ) ! tomatoes1 add ! eggs1 curry1 onion & salt1 & mix all ?is ) ! mac>oni2 turn ! mixture into a pie-di%1 & bake ! pie = #a h\r4 ,,=cemeat ,,balls4 #b oz4 ( breadcrumbs1 #f oz4 ( boil$ & grat$ potatoes1 #a gill ( milk1 #b eggs1 "s ,all9son f9e :eatmeal #a_/d teaspoonful ( nutmeg1 #c f9ely *opp$ onions1 #b h&fuls ( sp9a*1 #a h&ful ( p>sley1 #a ditto ( lettuce1 all *opp$ f9e4 ,soak ! breadcrumbs 9 ! milk1 add ! potatoes1 eggs well beat51 all ! vegetables & season+2 mix suffici5t ( ! :eatmeal ) ! re/ to make ! mixture into a fairly firm pa/e1 =m ?is into balls1 drop ^! 9 boil+ cle> s\p or wat] 7accord+ to requirem5ts71 & boil !m = #e to #aj m9utes4 ,,haggis4 #b oz4 ( :eatmeal1 #a oz4 ( roll$ oatmeal1 #a egg1 #a_/b oz4 ( oil$ butt]1 #a_/b lb4 small sago1 #c eggs1 #a l>ge ,spani% onion1 #a dess]tspoonful ( mix$ p[d]$ h]bs1 #a oz4 ( butt]1 pepp] & salt to ta/e1 & a little milk if ne$$4 ,swell ! sago ov] ! fire ) z mu* wat] z x w absorb2 :5 q s(t put into x ! butt] to melt1 &1 :5 melt$1 mix 9 ! oatmeal & :eatmeal4 ,grate ! onion1 & :ip up ! eggs2 mix all ! +r$i5ts toge!r1 n =gett+ ! h]bs & season+4 ,! :ole %\ld be a ?ick porridgy mass2 if too dry add a little milk4 ,butt] a pudd+ bas91 p\r into x ! mixture1 place a piece ( butt]$ pap] ov] x1 tie a pudd+ clo? ov] ! bas91 & /eam ! haggis = #c h\rs4 ,,h]b ,,pie4 #a h&ful ( p>sley1 #a h&ful ( sp9a*1 & #a ( mu/>d & cress1 #b lettuce he>ts slic$ f9e1 #b small onions1 & a little butt]1 #c eggs1 #a p9t ( milk1 & #a_/b lb4 ( ,all9son f9e :eatmeal4 ,*op all ! vegetables up f9ely1 & mix !m ) a batt] made ( ! milk1 meal1 & eggs2 season x ) pepp] & salt2 mix well2 p\r ! mixture into a butt]$ pie-di%1 place bits ( butt] ov] ! top1 & bake x = #a-a_/b h\rs4 ,,hot-,,pot4 #b lbs4 ( potatoes1 #c_/d lb4 ( onions1 #a breakfa/cupful ( t9n$ tomatoes1 or #a_/b lb4 ( slic$ fre% ones1 #a teaspoonful ( ?yme1 #a-a_/b oz4 butt]1 pepp] & salt to ta/e4 ,^? :o d n l tomatoes c leave !m out1 & ! di% w /ill be v sav\ry4 ,! potatoes %\ld be peel$1 wa%$1 & cut into ?9 slices1 & ! onions peel$ & cut into ?9 slices4 ,arrange ! vegetables & tomatoes 9 lay]s2 du/ a little pepp] & salt betwe5 ! lay]s1 & f9i% ) a lay] ( potatoes4 ,cut ! butt] into little bits1 place !m on ! top ( ! potatoes1 fill ! di% ) hot wat]1 & bake ! hot-pot = #b h\rs or m 9 a hot ov54 ,add a little m hot wat] if necess>y :ile bak+ to make up = :at is lo/ 9 ! cook+4 ,,leek ,,pie4 #a bun* ( leeks1 #a lb4 ( potatoes1 #a_/b teaspoonful ( h]bs1 a little nutmeg1 #a p9t ( milk1 pepp] & salt to ta/e1 #h oz4 ( ,all9son f9e :eatmeal1 #c eggs1 #a oz4 ( butt]4 ,cut up into dice ! potatoes & leeks1 p>boil !m 9 #a p9t ( wat]1 add+ ! h]bs1 butt]1 & season+2 place ! vegetables 9 a pie-di%1 make a batt] ) ! milk1 eggs1 & meal1 p\r x ov] ! vegetables1 mix all well1 & bake ! pie #a-a_/b to #b h\rs 9 a mod]ate ov54 ,,l5til ,,pie4 #a_/b lb4 ( l5tils1 #a lb4 ( potatoes1 #a lb4 ( tomatoes1 #a ,spani% onion1 #a heap$-up teaspoonful ( h]bs1 #c h>d-boil$ eggs1 #a-a_/b oz4 ( butt]1 pepp] & salt to ta/e4 ,h ! l5tils cook$ be=eh&4 ,peel1 wa%1 & cut into dice ! potatoes & onion1 & fry !m 9 ! butt] until ne>ly s(t4 ,scald & slice ! tomatoes1 & mix ! fri$ vegetables1 l5tils1 tomatoes1 h]bs1 & season+ well toge!r4 ,turn ! mixture into a pie-di%1 & p\r ov] z mu* wat] or vegetable /ock z may be requir$ = gravy4 ,qu>t] ! eggs & place !m on ! top4 ,cov] ) a %ort cru/1 & bake ! pie = #a to #a-a_/b h\rs4 ,,l5til ,,rissoles4 #a_/b lb4 ( l5tils1 #a f9ely *opp$ onion1 #a breakfa/cupful ( breadcrumbs1 #a breakfa/cupful ( t9n$ tomatoes1 #a-a_/b oz4 ( butt]1 #b eggs1 pepp] & salt to ta/e1 "s rasp+s1 butt]1 vege-butt] or oil = fry+4 ,pick & wa% ! l5tils1 & boil !m 9 en\gh wat] to cov] !m2 :5 ?is is absorb$ add ! tomatoes1 & if necess>y gradually a little m wat] to prev5t ! l5tils f burn+4 ,fry ! onion 9 #a-a_/b oz4 ( butt]1 mix x ) ! l5tils z !y are /ew+1 & add pepp] & salt to ta/e4 ,:5 ! l5tils are q s(t1 & l a pure 7:i* w take f #a to #a-a_/b h\rs71 set !m aside to cool4 ,mix ! l5tils & ! breadcrumbs1 beat up "o ( ! eggs & add x to ! mixture1 beat+ all well toge!r4 ,if x is too dry1 add a v little milk1 b only j en\gh to make ! mixture keep toge!r4 ,=m into rissoles1 beat up ! second egg1 roll !m into ! egg & rasp+s1 & fry ! rissoles a nice br[n 9 boil+ butt] or oil4 ,dra9 & s]ve4 ,,l5til ,,turnov]s4 #f oz4 ( l5tils1 #f oz4 ( mu%rooms1 #a ,engli% onion *opp$ v f9e1 #a ounce ( butt]1 #a dess]tspoonful ( lemon juice1 pepp] & salt to ta/e4 ,pick & wa% ! l5tils1 & cook !m 9 only z mu* wat] z !y w absorb4 ,peel1 wa%1 & cut up ! mu%rooms1 *op f9e ! onion1 & fry bo? 9 ! butt]4 ,add !m to ! l5tils n[ cook+2 also ! lemon juice & season+4 ,:5 ! l5tils are q s(t1 ! :ole %\ld be a fairly firm pure4 ,let x cool1 & mean:ile make a pa/e ( #f oz4 ( ,all9son f9e :eatmeal & #b oz4 ( butt] or vege-butt] & a little wat]4 ,roll ! pa/e out ?91 cut into squ>es ( ab\t #d in*es4 ,place "s ( ! l5til mixture 9 ea*1 moi/5 ! edges1 turn half ov]1 & press ! edges toge!r4 ,bake = #ae m9utes 9 a fl\r$ t91 & s]ve ) br[n sauce1 vegetables1 & potatoes4 ,,l5tils 7,,curri$71 ,,& ,,rice4 #a breakfa/cupful ea* ( l5tils & rice1 #a lb4 ( fre% tomatoes or #a_/b a t9ful ( t9n$ ones1 #a dess]tspoonful ( curry1 #c eggs1 well beat51 #b oz4 ( butt]1 "s breadcrumbs1 & salt to ta/e4 ,roa/ ! rice 9 a fry+-pan 9 half ( ! butt] until br[n$2 !n set x ov] ! fire ) #a-a_/b p9ts ( wat] & ! l5tils1 pick$ & wa%$4 ,:5 t5d] set !m aside to cool a little4 ,scald & sk9 ! tomatoes1 cut !m into slices & place !m 9 a butt]$ pie-di%4 ,smoo? ! curry ) #a spoonful ( wat]2 add ! curry1 ! eggs1 & salt to ! cook$ rice & l5tils1 & mix all well4 ,spread all ov] ! tomatoes1 scatt] breadcrumbs ov] ! top1 cut up ! re/ ( ! butt] 9 pieces & place !m "h & !re ov] ! breadcrumbs4 ,bake ! sav\ry = #c_/d ( an h\r to #a h\r4 ,,l5tils 7,,pott$71 ,,= ,,s&wi*es4 #a_/b lb4 ( l5tils1 #a ,engli% onion1 #a_/b a cupful ( t9n$ tomatoes1 #a blade ( mace1 #a oz4 ( butt]1 pepp] & salt to ta/e4 ,pick & wa% ! l5tils1 & set !m ov] ! fire to cook1 only j cov]$ ) wat]1 add+ ! mace1 pepp]1 & salt4 ,*op f9e ! onion & fry x a nice br[n 9 ! butt]2 add ! fri$ onions & tomatoes to ! l5tils1 /ir !m sometimes to prev5t burn+1 & let ! l5tils cook g5tly until !y h become s(t & make a fairly firm pure4 ,if too dry1 add a little m wat] z may be requir$4 ,:5 !y are done remove ! mace & turn ! l5tils out to get cold4 ,!n use = mak+ s&wi*es ) v ?9 bread & butt]4 ,,m9e/ra4 #a breakfa/cupful ( potatoes cut into small dice1 #b breakfa/cupfuls ( flagolet beans1 onions1 c>rots1 & cel]y mix$ 7! latt] cut up small71 #a_/d lb4 ( rice1 #b oz4 ( butt]1 #b oz4 ( grat$ ,p>mesan *eese1 pepp] & salt to ta/e4 ,boil ! vegetables 9 #a qu>t ( wat] until q t5d]1 add ! rice1 also pepp] & salt1 & cook all toge!r g5tly until ! rice is s(t1 add+ m wat] if necess>y4 ,be=e s]v+ add ! butt] & *eese1 /ir a few m9utes1 & s]ve4 ,,mu%room ,,cutlets4 #a_/d lb4 ( mu%rooms1 #a_/b teacupful ( ma%$ potatoes1 #a teacupful ( breadcrumbs1 #a small onion1 #b eggs1 #b oz4 ( butt]1 a little milk1 #a teaspoonful ( f9ely *opp$ p>sley1 #a_/b teaspoonful ( h]bs4 ,peel & cut up ! mu%rooms1 *op up ! onion1 & fry !m 9 #a oz4 ( butt]4 ,mix ! mu%rooms & onion ) ! breadcrumbs1 #a egg well beat51 add also pepp] & salt to ta/e2 if necess>y add a little milk to make x into a pa/e2 %ape ! mixture into cutlets1 dip !m 9 ! o!r egg well beat51 & fry !m 9 ! re/ ( ! butt]4 ,s]ve ) tomato sauce4 ,,mu%room ,,pie4 #a-a_/b lbs4 ( mu%rooms1 #a-a_/b lbs4 ( potatoes1 #a ,spani% onion1 #a oz4 ( butt]1 pepp] & salt to ta/e1 #a teaspoonful ( mix$ h]bs1 & #c h>d-boil$ eggs4 ,peel & wa% ! mu%rooms1 & cut !m into #b or #d pieces1 accord+ to _! size4 ,peel & wa% ! potatoes1 & cut !m into pieces ! size ( walnuts2 p>boil !m ) #a p9t ( wat]1 & turn !m into a pie-di% ) ! wat]4 ,*op up ! onion1 & cook ! mu%rooms & onion = #aj m9utes ) ! butt] 9 #a_/b p9t ( wat]1 add+ ! h]bs & season+4 ,mix all well 9 ! pie-di%1 qu>t] ! eggs1 & place !m on ! top1 cov] ) a %ort cru/1 & bake ! pie = #c_/d ( an h\r to #a h\r4 ,,mu%room ,,sav\ry4 #d ounces ( ,all9son pla9 rusks #c eggs1 #a p9t ( milk1 #b oz4 ( butt]1 #a lb4 ( mu%rooms1 #a small onion *opp$ f9e1 & pepp] & salt to ta/e4 ,cru% ! rusks & soak 9 ! milk2 add ! eggs well :ipp$4 ,peel1 wa%1 & cut up ! mu%rooms1 & fry !m & ! onion 9 ! butt]4 ,:5 !y h cook$ 9 ! butt] = #aj m9utes add !m to ! o!r +r$i5ts1 & season ) pepp] & salt4 ,p\r ! mixture into a greas$ pie-di%1 & bake ! sav\ry = #a h\r4 ,s]ve ) gre5 vegetables1 potatoes1 & tomato sauce4 ,,mu%room ,,t>tlets4 #a_/b lb4 ( mu%rooms1 #a oz4 ( butt]1 #a small ,engli% onion1 #a tablespoonful ( v]micelli brok5 up small1 pepp] & salt to ta/e4 ,peel & wa% ! mu%rooms & cut !m up2 *op up ! onions v f9e1 melt ! butt] 9 ! fry+-pan & fry ! mu%rooms & onion 9 x1 add+ pepp] & salt to ta/e2 a good deal ( liquid w run f ! mu%rooms1 /ir into x ! v]micelli1 :i* let cook 9 ! juice until t5d]2 let ! mixture cool1 l9e "s t>tlet t9s ) ,all9son :olemeal cru/1 fill ) ! mixture1 cov] ) cru/1 & press ! edges well toge!r2 bake 9 a mod]ate ov54 ,,mu%room ,,t>t ,,& ,,gravy4 #a lb4 ( mu%rooms1 #a_/b lb4 ( ,all9son f9e :eatmeal1 #d oz4 ( butt] or ,all9son fry+ oil1 pepp] & salt to ta/e4 ,pick & wa% ! mu%rooms1 remove ! /alks1 dry !m & cut !m into pieces2 make pa/ry ) ! meal1 #c oz4 ( ! butt]1 & a little cold wat]2 roll x out1 l9e a l>ge plate & heap ! mu%rooms ^u x1 dr$ge well ) pepp] & salt1 & cut ! re/ ( ! butt] into bits to be scatt]$ ov] ! mu%rooms2 :5 y l9e ! plate1 keep a little ( ! pa/e1 cut ?is into ?9 /rips & lay !m 9 diamond %ape across ! pie2 bake ! pie #c_/d h\r 9 a mod]ate ov54 ,! ,gravy4--,! /alks ( ! mu%rooms1 #d es*alots *opp$ v f9e1 #a teaspoonful ( ,all9son cornfl\r1 #c bay leaves1 #a_/b oz4 ( butt]1 pepp] & salt to ta/e4 ,fry ! /alks & es*alots 9 ! butt]1 !n g5tly cook !m 9 #c_/d p9t ( wat] = #a_/b h\r1 add+ season+ & ! bay leaves2 /ra91 return ! sauce to ! saucepan1 & ?ick5 x ) ! cornfl\r4 ,,mu%room ,,turnov]s4 #a_/b lb4 ( m$ium-siz$ mu%rooms1 #a oz4 ( butt]1 pepp] & salt to ta/e4 ,= ! pa/ry1 #a_/b lb4 ( ,all9son f9e :eatmeal1 #c oz4 ( butt] 7or #c tablespoonfuls ( ,all9son fry+ oil74 ,make ! pa/ry ( ! meal1 butt]1 & a little wat]2 pick & wa% ! mu%rooms1 cut !m up 9 small pieces dr$ge !m ) pepp] & salt1 & fry !m 9 ! butt] = #e to #aj m9utes4 ,roll ! pa/e out1 cut x 9 squ>es ( ab\t #d in*es1 & place z mu* mu%room on ea* z x w conv5i5tly hold4 ,press ! edges ( ea* squ>e toge!r1 fold+ !m 9 triangul> %ape1 & bake !m 9 a mod]ate ov5 = an h\r4 ,s]ve ) br[n gravy4 ,,oatmeal ,,pie-,,cru/4 #d oz4 ea* ( m$ium oatmeal & ,all9son f9e :eatmeal1 & #b-a_/b oz4 ( vege-butt] or butt]4 ,make ! cru/ 9 ! usual way ) cold wat]4 ,x w be f\nd beautifully %ort1 v ta/y1 & m dige/ible ?an :ite fl\r pa/ry4 ,,onion ,,t>t4 #a lb4 ( ,spani% onions1 #a lb4 ( ,engli% onions1 #d oz4 ( butt]1 #c eggs1 #a_/b p9t ( cream1 pepp] & salt to ta/e1 #a_/b lb4 ( ,all9son f9e :eatmeal4 ,slice ! onions1 & /ew !m ) #a-a_/b oz4 ( butt] )\t br[n+ !m4 ,:5 t5d] let ! onions cool1 mix ) !m ! eggs1 well beat51 & ! cream1 also ! season+4 ,make a pa/e ) ! meal & ! re/ ( ! butt]1 l9e ) x a bak+-t91 keep+ back a small quantity ( ! pa/e2 p\r ! mixture ( onions1 eggs1 & cream into ! pa/e-l9$ t91 cut ! re/ ( ! pa/e into ?9 /rips1 & lay ^! crossways ov] ! t>t1 =m+ diamond-%ap$ squ>es2 bake ! t>t 9 a mod]ate ov5 until gold5 br[n4 ,,onion ,,turnov]4 #b m$ium-siz$ ,spani% onions1 #a oz4 ( butt] 7or ,all9son fry+ oil71 #c eggs1 pepp] & salt4 ,= ! pa/ry1 #f oz4 ( ,all9son f9e :eatmeal1 #b-a_/b oz4 ( butt] or oil4 ,*op ! onions f9e1 boil !m a few m9utes 9 a little wat]1 & dra9 !m2 /ew !m 9 ! butt] = #aj m9utes1 add+ ! season+ beat up ! eggs & mix !m well ) ! onions ov] ! fire1 remove ! mixture z x beg9s to set4 ,h ready ! pa/ry made ) ! meal1 butt]1 & a little cold wat]1 roll x out1 place ! onions & eggs on x1 fold ! pa/ry ov]1 p9*+ ! edges ov]1 & bake ! turnov] br[n4 ,s]ve ) gravy4 ,?is is a ,turki% di%4 ,,potato ,,pie4 ,slice potatoes & onions1 /ew ) a little wat] until ne>ly done1 put into a pie-di%1 flav\r ) h]bs1 pepp]1 & salt1 add a little soak$ tapioca & v little butt]1 cov] ) %ort :eatmeal cru/1 & bake #a h\r4 ,to make a v pla9 pie-cru/ use ab\t #b oz4 ( butt] or a proportionate quantity ( ,all9son fry+ oil to #a lb4 ( :eatmeal4 ,roll or t\* ) ! f+]s z little z possible1 & mix ) milk in/ead ( wat]4 ,eat ?is pie ) gre5 vegetables4 ,,potato ,,& ,,tomato ,,pie4 #b lbs4 ( potatoes1 #b lbs4 ( tomatoes1 #c h>d-boil$ eggs1 #a oz4 ( v]micelli or sago1 #a ,spani% onion1 #a dess]tspoonful ( ?yme1 #a oz4 ( butt]1 pepp] & salt to ta/e4 ,= ! cru/1 #a_/b lb4 ( ,all9son f9e :eatmeal1 #c oz4 ( butt]1 & z mu* cold wat] z ne$$4 ,boil ! potatoes 9 _! sk9s1 & :5 ne>ly s(t dra91 peel1 & cut !m into pieces1 scald & sk9 ! tomatoes & cut !m into pieces also4 ,mix !m ) ! potatoes 9 a pie-di%4 ,*op up r\ghly ! onion1 & boil 9 ab\t #a p9t ( wat]1 add+ ! butt] & ! v]micelli or sago4 ,cook until s(t4 ,add pepp] & salt1 & mix all ) ! potatoes & tomatoes4 ,spr9kle 9 ! ?yme1 & mix all ! +r$i5ts well4 ,qu>t] ! eggs & place ! pieces on ! top ( ! vegetables4 ,make ! cru/1 cov] ! di% ) x1 & bake ! pie f #c_/d ( an h\r to #a h\r4 ,! cru/ looks bett] if bru%$ ov] ) :ite ( egg be=e bak+4 ,,potatoes ,,& ,,mu%room ,,/ew4 #a-a_/b lbs4 ( potatoes1 #a ,spani% onion1 #a_/b lb4 ( mu%rooms1 #a oz4 ( butt]1 pepp] & salt1 & #a teaspoonful ( ,all9son cornfl\r = ?ick5+4 ,peel1 wa%1 & cut into pieces ! potatoes2 *op up ! onion1 & set bo? ov] ! fire ) #a p9t ( wat]1 ! butt] & season+2 let cook until ! potatoes are ab\t half done4 ,mean:ile sk91 wa%1 & cut into pieces ! mu%rooms1 add !m to ! o!r +r$i5ts1 & let all /ew toge!r until t5d]4 ,?ick5 ! liquid ) ! cornfl\r1 boil up1 & s]ve4 ,,que5',s ,,apple ,,& ,,onion ,,pie4 #c breakfa/cupfuls ( ,all9son breadcrumbs1 #c eggs1 #a-a_/b lbs4 ( apples1 #b lbs4 ( ,spani% onions1 #b oz4 ( butt]1 #a_/b teaspoonful ( spice1 pepp] & salt to ta/e1 & a little hot milk2 cut into slices ! onions & apples1 /ew !m g5tly 7)\t add+-wat]7 ) #a oz4 ( ! butt]1 ! spice & season+ until q t5d]4 ,mix ! breadcrumbs ) ! eggs1 well beat51 & en\gh hot milk to smoo? ! breadcrumbs2 butt] a pie-di% ) #a_/b oz4 ( butt]1 place a lay] ( breadcrumbs 9 y\r di%1 a lay] ( apple & onion1 repeat ?is until y\r di% is full1 f9i%+ ) breadcrumbs4 ,place ! re/ ( ! butt] on ! top 9 little bits1 & bake ! pie = #a h\r4 ,s]ve ) br[n gravy4 ,,que5',s ,,onion ,,pie4 #c lbs ( ,spani% onions1 #c breakfa/cupfuls ( ,all9son breadcrumbs1 #c eggs1 #c oz4 ( butt]1 #a teaspoonful ( mix$ h]bs1 #a tablespoonful ( f9ely *opp$ p>sley1 pepp] & salt to ta/e1 & a little hot milk4 ,/ew ! onions 9 #b oz4 ( butt]1 add+ ! h]bs & season+4 ,prep>e ! breadcrumbs 9 ! same way z = ,que5's ,onion & ,apple ,pie1 place ! onions & breadcrumbs 9 lay]s z 9 ! previ\s recipe1 & bake #a h\r4 ,,que5',s ,,tomato ,,pie4 #h breakfa/cupfuls ( ,all9son breadcrumbs1 #c eggs1 #b lbs4 ( tomatoes1 #b f9ely *opp$ onions1 #a_/b oz4 ( butt]1 pepp] & salt to ta/e1 a little boil+ milk2 #a dess]tspoonful ( f9ely *opp$ p>sley4 ,cut ! tomatoes into slices1 & /ew !m g5tly ) #a oz4 ( ! butt]1 ! onions & season+ = #aj m9utes1 !n add ! p>sley4 ,soak ! breadcrumbs ) en\gh hot milk to j moi/5 !m ?r\gh1 add ! eggs beat5 up4 ,grease a pie-di%1 place 9 x fir/ a lay] ( breadcrumbs1 !n "o ( tomatoes & s on until full1 f9i%+ ) breadcrumbs4 ,put ! re/ ( ! butt] 9 little bits on ! top ( ! pie1 & bake x until lightly br[n4 ,,sav\ry ,,cu/>d4 #a qu>t ( milk2 #f eggs1 #f oz4 ( grat$ *eese1 ,p>mesan is ! be/1 b any k9d ( cook+ *eese c be us$2 #a_/b a saltspoonful ( nutmeg1 pepp] & salt to ta/e4 ,heat ! milk2 mean:ile :ip ! eggs well1 & mix ! *eese & season+ ) !m4 ,mix well ) ! hot milk1 p\r ! mixture into a butt]$ pie-di%1 & bake 9 a mod]ately hot ov5 until set4 ,s]ve ) gre5 vegetables & potatoes4 ,,sav\ry ,,cu/>d 7,ano!r way74 #a qu>t ( milk1 #f eggs1 pepp] & salt to ta/e1 #a tablespoonful ea* ( f9ely *opp$ p>sley & spr+ onion4 ,proce$ z above2 mix ! h]bs & onion ) ! cu/>d1 & bake until set4 ,,sav\ry ,,fritt]s 7#a74 #a teacupful ( ma%$ potatoes1 #a_/b lb4 ( breadcrumbs1 #a l>ge ,engli% onion1 #b eggs1 #a oz4 ( butt]1 #a teaspoonful ( p[d]$ sage1 #a_/b saltspoonful ( nutmeg1 pepp] & salt to ta/e4 ,*op ! onion up f9e & fry x br[n 9 ! butt]4 ,:ip up ! eggs & mix bo? +r$i5ts ) ! breadcrumbs2 add ! ma%$ potatoes1 h]bs1 & season+1 & mix all well toge!r4 ,=m into fritt]s1 dr$ge ) fl\r1 & fry !m a nice br[n4 ,s]ve ) vegetables1 potatoes1 & sauce4 ,,sav\ry ,,fritt]s 7#b74 #ab oz4 ( onions1 #f oz4 ( breadcrumbs1 #a teaspoonful ( dri$ sage1 #b eggs1 #a-a_/b oz4 ( butt]1 pepp] & salt to ta/e4 ,*op ! onions up small & fry !m 9 ! butt]1 or oil a nice br[n1 !n add ! sage to !m4 ,mix a ?ird ( ! onions ) ! breadcrumbs1 add ! eggs well beat51 pepp] & salt2 mix all well1 =m into fritt]s1 & fry 9 butt] or oil4 ,! rema9d] ( ! onions place r\nd ! fritt]s on ! di%4 ,s]ve ) apple sauce4 ,,sav\ry ,,pickl$ ,,walnut4 #a_/b lb4 ( ,all9son bread1 #a p9t ( milk1 #c eggs1 #d pickl$ walnuts & ! v9eg> to ta/e1 #a tablespoonful ( f9ely *opp$ p>sley1 #a teaspoonful ( p[d]$ mix$ h]bs1 #a grat$ ,engli% onion1 #b oz4 ( butt]1 pepp] & salt to ta/e4 ,soak ! bread 9 ! milk1 add ! p>sley1 h]bs1 onion1 eggs & season+4 ,ma% up ! pickl$ walnuts1 dissolve "p ( ! butt] on ! /ove & add bo? to ! o!r +r$i5ts2 mix all well4 ,butt] a pie-di% ) ! re/ ( ! butt]1 p\r 9 ! mixture1 & bake4 ,,sav\ry ,,pie4 #f oz4 ( h>icot beans1 #a_/b lb4 ( onions1 #a lb4 ( tomatoes1 #a_/b lb4 ( p>boil$ potatoes1 #b h>d-boil$ eggs1 #a teaspoonful ( h]bs1 #d oz4 ( butt]1 #a_/b lb4 ( f9e :eatmeal1 pepp] & salt to ta/e4 ,h ! beans boil$ ! previ\s day1 place !m 9 a pie-di%1 *op up ! onions & boil !m 9 a little wat] until s(t1 cut ! potatoes 9 small dice1 slice ! tomatoes1 cut up ! eggs1 & mix all ! +r$i5ts ?or\ghly 9 ! pie di%1 add+ ! h]bs1 #a oz4 ( butt]1 & season+4 ,p\r ov] ! mixture #a p9t ( wat]1 & let x cook = #a h\r 9 ! ov54 ,make a pa/e ( ! :eatmeal1 ! re/ ( ! butt] & a little cold wat]1 cov] ! vegetables ) x1 & bake ! pie #a h\r 9 a mod]ate ov54 ,,sav\ry ,,t>tlets4 #d eggs1 #d oz4 grat$ *eese1 #a oz4 ( butt]1 #a teaspoonful ( mu/>d1 #a gill ( cream1 pepp] & salt to ta/e4 ,= ! cru/ #f oz4 ( ,all9son f9e :eatmeal1 & #b oz4 ( butt]4 ,:ip up ! eggs & add to ea* egg #a dess]tspoonful ( wat]4 ,dissolve ! mu/>d 9 a little wat]2 mix ?is1 ! *eese & season+ ) ! eggs4 ,heat ! butt] 9 a fry+-pan1 & :5 boil+ /ir 9 ! eggs & *eese mixture1 /irr+ x ) a knife ov] ! fire until set4 ,turn ! mixture into a b[l to cool4 ,mean:ile h ready ! pa/e = ! pa/ry4 ,rub ! butt] into ! fl\r1 add en\gh wat] to make x hold toge!r1 mix+ ! pa/e ) a knife4 ,roll x out ?91 l9e small patty pans1 fill ) ! egg & *eese mixture4 ,moi/5 ! edges ( ! pa/e 9 ! patty pans1 cov] ) pa/e1 & press ! edges toge!r4 ,bake ! little t>tlets 9 a mod]ately hot ov5 until done2 !y w take f #ae to #bj m9utes4 ,,spaghetti ,,aux ,,tomatoes4 #a lb4 ( spaghetti1 ! /ra9$ juice ( "o t9 ( tomatoes1 #a oz4 ( butt]1 pepp] & salt4 ,mix ! tomato juice ) #a p9t ( wat] & let ! liquid come to ! boil1 ?r[ 9 ! spaghetti1 tak+ c>e to keep ! cont5ts ( ! saucepan boil+ fa/2 add ! butt] & season+1 & cook until t5d]2 "t f #ae to #bj m9utes4 ,s]ve v hot ) grat$ *eese4 ,,spani% ,,onions 7,/ew$74 ,cut up l5g?ways z _m onions z may be requir$1 accord+ to numb] 9 family4 ,set !m ov] a fire 9 a saucepan ) a piece ( butt] ! size ( a walnut1 & #a teacupful ( wat]2 let !m /ew g5tly = #a-a_/b h\rs1 :5 !re w be a lot ( juice boil$ out ( ! onions4 ,*op f9e a h&ful ( p>sley1 ?ick5 ! liquid on ! onions ) "s ,all9son f9e :eatmeal1 add pepp] & salt2 let ! onions simm] a few m9utes long]1 !n mix ! p>sley ) !m1 & s]ve at once ) squ>es ( toa/4 ,?is is a v nice di% = ! ev5+ meal4 ,,spani% ,,onions ,,& ,,*eese4 ,?is is a v sav\ry di% & suitable = an ev5+ meal4 #a lb4 ( ,spani% onions1 #d oz4 ( *eese1 a few breadcrumbs1 pepp] & salt to ta/e1 & #a oz4 ( butt]4 ,peel & slice ! onions ?9ly & grate ! *eese4 ,arrange ! onions 9 a pie-di% 9 lay]s1 spr9kl+ *eese & a little pepp] & salt betwe5 ea* lay]4 ,f9i% ) ! *eese1 scatt] breadcrumbs on ! top1 cut up ! butt] into bits & scatt] x ov] ! breadcrumbs4 ,p\r a small teacupful ( wat] into ! pie-di%1 & bake ab\t #b h\rs4 ,?is is nice eat5 cold z well z hot4 ,,spani% ,,onions ,,& ,,:ite ,,sauce4 ,*oose z _m onions ( equal size z are requir$ & boil !m :ole 9 pl5ty ( wat] until t5d]2 ! "t necess>y be+ ab\t #b to #b-a_/b h\rs4 ,!n dra9 !m1 keep+ ! wat] !y 7 boil$ 9 z /ock = s\p or /ew4 ,make ! sauce z foll[s3 #a_/b p9t ( milk1 #a oz4 ( butt]1 #a heap$ teaspoonful ( cornfl\r1 pepp] & salt to ta/e4 ,boil ! milk ) ! butt] & season+1 & ?ick5 x ) ! cornfl\r4 ,boil ! sauce up aga9 & p\r x ov] ! onions1 :i* %\ld be ready on a hot di% on slices ( toa/4 ,,spani% ,,/ew4 #b lbs4 ( potatoes1 #a lb4 ( ,spani% onions1 #a lb4 ( tomatoes1 #b oz4 ( v]micelli1 #a_/b p9t ( milk1 #a oz4 ( butt]1 pepp] & salt4 ,cut up into dice ! potatoes & onions1 & /ew !m ) ! butt] & v little wat]2 :5 !y are t5d]1 add ! tomatoes cut 9 slices1 & cook ! vegetables #aj m9utes long]4 ,add season+1 ! milk & v]micelli1 & a little m wat] if necess>y2 let ! :ole simm] = ano!r #aj m9utes1 & s]ve4 ,,sp9a* ,,dumpl+s4 #b lbs4 ( sp9a*1 #c eggs1 #a oz4 ( butt]1 #b f9ely *opp$ onions1 juice ( #a_/b a lemon1 pepp] & salt1 & "s ,all9son f9e :eatmeal4 ,pick & wa% ! sp9a*1 boil x ) ! onions )\t wat] until q t5d]2 dra9 x dry1 *op ! sp9a* f9e1 & mix x ) ! eggs well beat51 ! lemon juice1 butt]1 & season+4 ,add z mu* ( ! meal z necess>y to make ! mixture into a s(t pa/e4 ,=m into balls1 fl\r !m1 drop !m into boil+ wat]1 & boil !m #e to #aj m9utes2 s]ve ) potatoes & gravy4 ,,/ew$ ,,mu%rooms4 #a lb4 ( mu%rooms1 #a small ,engli% onion1 #a oz4 ( butt]1 #a dess]tspoonful ( ,all9son cornfl\r1 #a_/b p9t ( milk1 #a_/b p9t ( wat]1 pepp] & salt to ta/e4 ,peel1 wa%1 & dry ! mu%rooms--if big1 qu>t] !m--*op f9e ! onion1 & fry bo? 9 ! butt] = #aj m9utes4 ,add ! wat]1 milk1 & season+1 & let x all simm] = #bj m9utes2 ?ick5 ) ! cornfl\r1 boil up & s]ve ) curri$ or pla9 boil$ rice4 ,,/uff$ ,,spani% ,,onions ,,) ,,br[n ,,sauce4 #d good-siz$ ,spani% onions1 #a breakfa/cupful ( ,all9son breadcrumbs1 an egg1 #a teaspoonful ( p[d]$ dry sage1 or a dess]tspoonful ( m9c$ fre% sage1 pepp] & salt to ta/e1 & #b oz4 ( butt]4 ,boil ! onions = #bj m9utes & dra9 !m4 ,cut a piece (f ! top ( ea* onion & scoop out en\gh inside to leave at lea/ #a in* ?ick ( ! out] "p4 ,*op up f9ely ! "p remov$1 mix x ) ! breadcrumbs1 ! sage1 pepp]1 & salt4 ,beat up ! egg1 melt #a oz4 ( ! butt]1 & mix ) ! breadcrumbs1 & /uff ! onions ) ! mixture4 ,replace ! slices cut (f ! tops ( ! onions1 & tie !m on ) :ite cotton4 ,place ! onions 9 a pie-di% or deep t91 put ! re/ ( ! butt] on ! top ( ! onions1 cov] !m up1 & bake !m until q t5d]4 ,h ready ! br[n sauce1 remove ! ?reads ( cotton1 & p\r ! sauce ov] ! cook$ onions4 ,,sweet ,,corn ,,fritt]s4 #a_/b t9 ( sweet corn1 #b eggs1 #a_/b p9t ( milk1 #a_/b oz4 ( ,all9son f9e :eatmeal1 pepp]1 & salt1 #a_/b saltspoonful ( nutmeg1 & "s oil or butt]4 ,make a batt] ( ! meal1 milk1 & ! eggs well beat51 add+ ! season+ & ! sweet corn4 ,h "s oil 7vege-butt]7 boil+ 9 ! fry+-pan1 drop spoonfuls ( ! batt] into ! boil+ fat1 & fry ! fritt]s a gold5 br[n4 ,s]ve ) slices ( lemon or tomato sauce4 ,,tomato ,,pie4 #a-a_/b lbs4 ( tomatoes1 #a_/b lb4 ( onions1 #a oz4 ( butt]1 #b oz4 ( v]micelli1 #b h>d-boil$ eggs4 ,= ! cru/1 #h oz4 ( ,all9son f9e :eatmeal1 #c oz4 ( butt]4 ,cut up ! potatoes & onions into dice1 & p>boil !m 9 #a p9t ( wat]1 add+ ! butt] & season+4 ,turn !m into a pie-di%1 add ! tomatoes & eggs cut 9 slices1 mix all ! +r$i5ts1 & add ! v]micelli brok5 up small4 ,make a pa/e ) ! meal1 butt]1 & a little cold wat]1 cov] ! pie ) ! cru/1 & bake = #a h\r4 ,,tomato ,,tortilla4 #a lb4 ( tomatoes1 #a oz4 ( butt]1 #d eggs1 pepp] & salt to ta/e4 ,scald1 sk91 & slice ! tomatoes4 ,melt ! butt] 9 a fry+-pan4 ,add x to ! tomatoes ) season+1 & /ew 9 ! butt] until q t5d] & until a good deal ( ! liquid has /eam$ away4 ,:ip ! eggs & /ir !m into ! cook$ tomatoes2 keep /irr+ until ! mixture has ?ick5$4 ,s]ve on hot butt]$ toa/4 ,?is mixture c also be us$ cold = s&wi*es4 ,,tomatoes ,,la ,,p>mesan4 #d l>ge tomatoes1 #a oz4 ( butt]1 #c oz4 ( ,p>mesan *eese1 #c_/d p9t ( milk1 #a dess]tspoonful ( ,all9son f9e :eatmeal1 pepp] & salt to ta/e4 ,bake ! tomatoes 9 a t9 ) ! butt] & a dr$g+ ( pepp] & salt4 ,make a sauce ) ! milk1 meal1 & *eese1 season+ x ) a little cay5ne pepp] if h&y4 ,:5 ! tomatoes are bak$1 place !m on hot butt]$ toa/1 p\r ! sauce ov]1 & s]ve hot4 ,,tomatoes ,,& ,,onion ,,pie4 ,cut tomatoes & ,spani% onions 9 slices1 put into a pie-di% 9 alt]nate lay]s1 add a little soak$ tapioca1 pepp] & salt1 & a little butt] to ta/e4 ,put 9 suffici5t wat] to make gravy1 cov] ) :olemeal cru/1 bake #a-a_/b h\rs2 eat ) bak$ potatoes & bread4 ,,tomatoes ,,au ,,grat94 #h m$ium-siz$ tomatoes1 #a breakfa/cupful ( breadcrumbs1 #a teaspoonful ea* ( f9ely *opp$ p>sley1 m9t1 & es*alot1 #a egg1 pepp] & salt1 #a oz4 ( butt]4 ,make a /uff+ ( ! breadcrumbs1 p>sley1 m9t1 & es*alots1 add+ ! egg well beat51 & season+4 ,make a small op5+ 9 ! tomato & take out ! se$s ) a teaspoon2 fill ! tomatoes ) ! /uff+1 put !m into a t91 place a bit ( butt] on ea*1 p\r #a_/b a teacupful ( wat] 9 ! t91 & bake ! tomatoes #ae m9utes4 ,,vegetable ,,balls4 ,^! are an excell5t addition to /ews4 ,boil till s(t1 & ma% up toge!r equal quantities ( potatoes1 turnips1 c>rots1 l5tils1 vegetable m>r[1 & h>icot beans1 & season nicely ) pepp]1 salt1 nutmeg1 & mix$ h]bs4 ,b9d ) beat5 eggs1 dip 9 fry+ batt]1 & fry ! balls 9 vege-butt] or oil till gold5 br[n4 ,,vegetable ,,m\ld4 #b breakfa/cupfuls ( ma%$ potatoes1 #b ditto ( p>boil$ f9ely cut turnips1 c>rots1 cel]y1 onion1 & gre5 peas all mix$1 #b eggs1 #a teaspoonful ( mix$ h]bs1 pepp] & salt to ta/e4 ,beat ! eggs up & mix all ! +r$i5ts well toge!r2 butt] a m\ld4 ,fill 9 ! mixture1 cov] ) ! lid or tie a clo? ov] x1 & /eam = #b h\rs4 ,turn out1 & s]ve ) br[n sauce4 ,,vegetable ,,pie 7#a74 #a_/b lb4 ea* ( tomatoes1 turnips1 c>rots1 potatoes1 #a tablespoonful ( sago1 #a teaspoonful ( mix$ h]bs1 #c h>d-boil$ eggs1 #b oz4 ( butt]1 & pepp] & salt to ta/e4 ,prep>e ! vegetables1 scald & sk9 ! tomatoes1 cut !m 9 pieces n bigg] ?an a walnut1 /ew !m 9 ! butt] & #a p9t ( wat] until ne>ly t5d]1 add ! pepp] & salt & ! mix$ h]bs4 ,:5 cook$1 p\r ! vegetables into a pie-di%1 spr9kle 9 ! sago1 add wat] to make gravy if necess>y4 ,cut ! h>d-boil$ eggs 9 qu>t]s & place !m on ! top ( ! vegetables1 cov] ) a cru/1 & bake until x is br[n4 ,,vegetable ,,pie 7#b74 #a_/b lb4 ea* ( c>rots1 turnips1 onions1 potatoes1 #a small caulifl[]1 #b good siz$ tomatoes or a cupful ( t9n$ ones1 #b h>d-boil$ eggs1 #a teaspoonful ( mix$ h]bs1 #a oz4 ( butt]1 #a dess]tspoonful ( sago1 pepp] & salt to ta/e4 ,wa% & prep>e ! vegetables1 cut !m into pieces ! size ( nuts2 if fre% tomatoes are us$1 scald & sk9 !m4 ,let all ! vegetables /ew g5tly ) ! butt] & #a p9t ( wat] until !y are ne>ly t5d]2 add ! h]bs1 & season+2 p\r ! :ole into a pie-di%1 spr9kl+ ! sago betwe5 ! vegetables2 add wat] if m is requir$ = ! pie to h suffici5t gravy2 cut up ! eggs 9 qu>t]s1 place ! pieces on ! top ( ! vegetables1 & cov] all ) a cru/4 ,^! vegetable pies c be v>i$ accord+ to ! vegetables 9 season2 cook$ h>icot or kidney beans1 l5tils1 gre5 peas1 ,fr5* beans may be us$1 & v]micelli or tapioca sub/itut$ = ! sago4 ,,vegetable ,,/ew4 ,fry #b ,spani% onions 9 #b oz4 ( butt]1 !n add #c turnips1 #b c>rots1 a little :ite cel]y1 & #a p9t ( wat]4 ,all[ all to /ew = #b h\rs1 !n mix a tablespoonful ( ,all9son f9e :eatmeal ) #a_/b p9t ( milk4 ,add to ! /ew1 & s]ve4 ,,york%ire ,,pudd+4 #d eggs1 #a_/b lb4 ( ,all9son f9e :eatmeal1 #a p9t ( milk1 pepp] & salt to ta/e1 #a oz4 ( butt]4 ,?or\ghly beat ! eggs1 make a batt] ( !m ) ! fl\r & milk1 & season x4 ,well butt] a %all[ t91 p\r 9 ! batt]1 & cut ! re/ ( ! butt] 9 bits4 ,scatt] !m ov] ! batt]1 & bake x #c_/d h\r4 ,s]ve ) vegetables1 potatoes1 & sauce4 ,to use half ea* ( ,all9son breakfa/ oats & :eatmeal w be f\nd v ta/y4 ,,nutroa/4 #a lb4 breadcrumbs1 #f oz4 gr\nd cob nuts1 #b oz4 butt] 7oil$71 #d eggs2 #a small onion *opp$ v f9e1 #a good p9* ( mix$ h]bs1 pepp] & salt to ta/e1 & en\gh milk j to smoo?ly moi/5 ! mixture4 ,mix all ! +r$i5ts ?or\ghly1 turn into a butt]$ bread t9 & /eam #b-a_/b-c h\rs2 turn out & s]ve ) br[n sauce4 ,,mac>oni ,mac>oni is "o ( ! mo/ nutriti\s f>9ace\s foods4 ,x is made f ,italian :eat1 :i* conta9s m fle%-=m+ matt] ?an but*]'s meat4 ,9 ! manufacture ( mac>oni "s ( ! bran is remov$ f ! fl\r1 b ! meal left is /ill v ri* 9 fle%-=m+ matt]4 ,z ! co>s] p>ticles ( ! bran h be5 tak5 away1 mac>oni is slightly con/ipat+1 & mu/ !re=e always be eat5 ) gre5 vegetables1 onions1 or fruit4 ,mac>oni %\ld always be boil$ be=e be+ made into v>i\s di%es4 ,x may be cook$ 9 pla9 wat]1 or 9 milk & wat]2 a little salt may be add$ by ^? :o use x1 & c>e %\ld be tak5 to use j en\gh wat] to cook x 91 s t :5 ! mac>oni is done1 little or no fluid may be left1 b if any does rema9 x %\ld be sav$ = sauce1 /ock = s\p1 c41 z x conta9s valuable nutritive mat]ial4 ,mac>oni takes f #bj m9utes to #a h\r to cook1 accord+ to ! k9d us$4 ,t :i* is slightly yell[ is to be pref]r$ to ! :ite1 z ! latt] is usually poor] ?an ! =m] 9 m9]al salts & fle%-=m+ sub/ances4 ,f #b to #d oz4 may be reg>d$ z ! am\nt to be all[$ at a meal = gr[n-up p]sons4 ,a v simple n\ri%+ & satisfy+ meal c be made f mac>oni pla9ly boil$2 x may be eat5 ) any k9d ( vegetables1 or bak$ potatoes1 or fri$ onions1 & if desir$1 ) grat$ *eese1 onion1 cap]1 or p>sley sauce4 ,,mac>oni 7,italian74 #a_/b lb4 ( spaghetti or v]micelli1 #b oz4 ( butt]1 #b eggs1 #c oz4 ( grat$ *eese1 #a tablespoonful ( f9ely *opp$ p>sley1 pepp] & salt to ta/e4 ,boil ! mac>oni till t5d] 9 #b p9ts ( wat]1 to :i* ! butt] has be5 add$4 ,:5 s(t add season+1 ! *eese1 & ! p>sley4 ,beat ! eggs well 9 ! di% 9 :i* ! mac>oni is to be s]v$1 p\r ov] ! mixture ( mac>oni & o!r +r$i5ts1 mix all well ) ! eggs1 & s]ve4 ,if nei!r spaghetti nor v]micelli are h&y1 use ,naples mac>oni4 ,,mac>oni ,,*eese4 #a_/b lb4 ( mac>oni1 #h oz4 ( grat$ *eese1 "s breadcrumbs1 pepp] & salt to ta/e1 & #a oz4 ( butt]4 ,boil ! mac>oni 9 slightly salt$ wat] until s(t4 ,!n place a lay] ( x 9 a pie-di%1 spr9kle "s ( ! grat$ *eese ov] x1 du/ ) pepp]1 & repeat ! lay]s ( mac>oni & *eese1 f9i%+ ) a spr9kl+ ( *eese1 & ! breadcrumbs4 ,cut ! butt] 9 pieces1 & place !m "h & !re on ! top4 ,bake x 9 a mod]ately hot ov5 until br[n4 ,eat ) vegetables & tomato sauce4 ,= ^? :o h a weak dige/ion pla9 boil$ mac>oni ) grat$ *eese add$ at table is bett] & light]4 ,mac>oni requires f #be m9utes to #a_/b an h\r cook+4 ,! ,g5oa mac>oni takes long]1 ! ?9 spaghetti k9d is done 9 f #ae to #bj m9utes1 & v]micelli & ,italian pa/e are done 9 a few m9utes4 ,mac>oni %\ld be ?r[n into boil+ wat] & be kept boil+1 z ! pipes or pieces o!rwise /ick toge!r4 ,! ,italian pa/e is mo/ly us$ z an addition 9 cle> s\p4 ,,mac>oni ,,cream4 #f oz4 ( mac>oni1 #c oz4 ( *eese1 #a_/b oz4 ( butt]1 #c_/d p9t ( milk1 #a teaspoonful ( ,all9son cornfl\r1 pepp] & salt to ta/e4 ,boil ! mac>oni until t5d] 9 only z mu* wat] z x w absorb4 ,make a sauce ( ! milk1 cornfl\r1 & *eese 7y c use ,p>mesan1 ,gruyre1 or ,canadian *eese74 ,place ! mac>oni 9 a pie-di%1 p\r ! sauce ov] x1 grate "s m *eese ov] ! top1 & let ! mac>oni br[n 9 ! ov54 ,,mac>oni ,,sav\ry4 #d oz4 ( boil$ mac>oni1 #d oz4 ( ,all9son f9e :eatmeal1 #c eggs1 #c_/d p9t ( milk1 #a f9ely *opp$ onion1 ! grat$ r9d ( #a lemon1 #b oz4 ( grat$ *eese1 #a tablespoonful ( f9ely *opp$ p>sley1 #a oz4 ( butt]1 #a_/b a saltspoonful ( grat$ nutmeg1 pepp] & salt to ta/e4 ,cut ! mac>oni 9 small pieces4 ,make a batt] ( ! milk1 eggs1 & meal1 mix into x all ! o!r +r$i5ts1 p\r x into a butt]$ pie-di%1 cut up ! butt] 9 pieces & spread !m on ! top4 ,bake ! sav\ry = #a to #a-a_/b h\rs4 ,,rice ,9 _m h\seholds x seems a difficulty to get rice cook$ prop]ly1 t is hav+ all ! gra9s sep>ate4 ,v (t5 x comes to table 9 a s(t1 pulpy mass1 :i* is c]ta9ly n appetis+4 ,to cook x 9 a l>ge saucepanful ( wat] :i* is !n dra9$ away is v wa/eful1 = a great deal ( ! goodness ( ! rice is ?r[n away4 ,! foll[+ recipe w be f\nd ?or\ghly reliable & satisfactory4 ,,rice1 ,,h[ ,,to ,,cook4 #a lb4 ( good rice1 #a qu>t ( wat]1 #a oz4 ( butt]1 salt to ta/e4 ,wa% ! rice & set x ov] ! fire ) #a qu>t ( cold wat]1 ! butt] & salt4 ,let x come to ! boil g5tly1 /irr+ x a little to prev5t ! rice f /ick+ to ! saucepan4 ,:5 ! rice boils1 set x on ! side & let x j simm]4 ,x w be suffici5tly cook$ 9 #ae to #bj m9utes & ea* gra9 w be sep>ate4 ,rice %\ld n be cook$ too s(t1 only j cook$ ?r\gh4 ,,curri$ ,,rice4 #a lb4 ( ,patna rice1 #a qu>t ( cold wat]1 #a dess]tspoonful ( curry1 #a oz4 ( butt]1 & salt to ta/e4 ,wa% ! rice1 mix ! curry ) ! prop] quantity ( wat]1 & set ! rice ov] ! fire ) x1 add+ ! butt] & season+4 ,let ! rice come to ! boil sl[ly1 & /ir x a few times to prev5t x /ick+ to ! saucepan4 ,:5 ! rice boils1 cov] x ) a piece ( butt]$ pap]1 & let x cook v g5tly1 n /irr+ x aga94 ,:5 all ! wat] is absorb$1 s]ve ! rice4 ,d n all[ x to get v s(t2 ! rice w take f #ae to #bj m9utes' cook+ only4 ,,curri$ ,,rice ,,& ,,tomatoes4 #a_/b lb4 ( ,patna rice1 #a dess]tspoonful ( curry p[d]1 salt to ta/e1 & #a oz4 ( butt]4 ,wa% ! rice2 mix #a p9t ( cold wat] ) ! curry p[d]1 put ?is ov] ! fire ) ! rice1 butt]1 & salt4 ,cov] ! rice ) a piece ( butt]$ pap] & let x simm] g5tly until ! wat] is absorb$4 ,?is w take ab\t #bj m9utes4 ,rice cook$ ?is way w h all ! gra9s sep>ate4 ,= ! tomatoes proce$ z foll[s3 #a lb4 ( tomatoes & a little butt]1 pepp] & salt4 ,wa% ! tomatoes & place !m 9 a flat t9 ) a few spoonfuls ( wat]2 du/ !m ) pepp] & salt1 & place little bits ( butt] on ea* tomato4 ,bake !m f #ae to #bj m9utes1 accord+ to ! size ( ! tomatoes & ! heat ( ! ov54 ,place ! rice 9 ! c5tre ( a hot flat di%1 put ! tomatoes r\nd x1 p\r ! liquid ov] ! rice1 & s]ve4 ,,portuguese ,,rice4 #a teacupful ( rice1 #c m$ium-siz$ onions1 #c tomatoes1 #b oz4 ( grat$ *eese1 #a_/b teaspoonful ( h]bs1 #a oz4 ( butt]1 pepp] & salt to ta/e4 ,peel & slice ! onions & tomatoes & fry !m 9 ! butt] = #ae m9utes2 place ! rice ov] ! fire ) #a p9t ( wat]2 add ! onions1 tomatoes1 h]bs1 & season+1 & let all cook until ! rice is q s(t2 s]ve 9 a vegetable di% ) ! grat$ *eese spr9kl$ ov]4 ,,rice ,,& ,,l5tils4 ,boil ! rice z above2 /ew ,egyptian l5tils ) *opp$ onions1 pepp]1 salt1 & a little butt]1 until well done4 ,put ! rice on a di%1 p\r ov] ! /ew$ onions & l5tils1 s]ve1 & eat ) gre5 vegetables4 ,,rice ,,& ,,onions4 ,boil :ole onions 9 wat] until done q ?r\gh1 remove !m f ! wat]1 & put 9 x wa%$ rice ) a little pepp]1 salt1 & butt]4 ,:5 done1 s]ve ) ! onions & eat ) a gre5 vegetable4 ,,sav\ry ,,rice 7,italian74 #a breakfa/cupful ( rice1 #d tablespoonfuls ( grat$ *eese 7,p>mesan or o!r *eese71 #a oz4 ( butt]1 a p9* ( saffron1 pepp] & salt to ta/e4 ,boil ! rice ) wat] z above1 !n add ! *eese1 butt]1 saffron1 & season+2 mix all well1 & s]ve4 ,,sav\ry ,,rice ,,croquettes4 #a_/b lb4 ( ,patna rice1 #a-a_/b p9ts ( milk1 #a lb4 ( ,spani% onions1 #a oz4 ( butt]1 #b eggs1 #a teacupful ( rasp+s1 ,all9son's oil = fry+4 ,boil ! rice 9 ! milk until s(t1 & turn x out to get q cold4 ,mean:ile *op ! onions up f9e & fry !m br[n 9 ! butt]4 ,=m ! cold rice into balls1 & ) ! ?umb ( ! "r h& holl[ !m suffici5tly to admit ( _! receiv+ a /uff+ ( fri$ onions1 close !m aga9 c>efully1 dip !m 9 ! eggs beat5 up & !n 9 ! rasp+s1 & fry !m 9 boil+ oil a light br[n4 ,s]ve ) gravy4 ,!re are v>i\s /uff+s :i* c be us$ in/ead ( ! onions--fri$ mu%rooms *opp$ up1 "s olives *opp$ f9e & mix$ ) h>d-boil$ yolks ( eggs1 c4 ,,spani% ,,rice4 #f onions1 #f tomatoes1 #a-a_/b p9ts ( vegetable /ock1 h]bs & season+1 #a-a_/b cupfuls ( rice1 butt]4 ,fry ! onions & tomatoes 9 butt] until well br[n$1 !n place !m ) ! season+ into ! cold /ock1 & add ! rice4 ,:5 all h boil$ sl[ly = #bj m9utes1 ! rice %\ld h absorb$ ! /ock4 ,s]ve ) *eese grat$ ov]4 ,,omelets ,,*eese ,,omelet4 #d slices ( ,all9son bread toa/$1 or ,all9son rusks1 #c eggs1 #a_/d lb4 ( grat$ *eese1 #a saltspoonful ( nutmeg1 #a p9t ( milk1 #b oz4 ( butt]1 pepp] & salt to ta/e4 ,beat up ! eggs1 & mix !m ) ! milk2 cru% ! toa/ or rusks ) y\r h&s1 & soak !m 9 ! egg & milk4 ,add ! *eese1 nutmeg1 & season+4 ,dissolve half ( ! butt] & mix x ) ! o!r +r$i5ts4 ,butt] a pie-di%1 p\r 9 ! mixture1 cut ! re/ ( ! butt] 9 little pieces1 & scatt] !m ov] ! top4 ,bake ! sav\ry = #a h\r or a little long] until well set4 ,s]ve hot or cold4 ,,fr5* ,,bean ,,omelet4 #c tablespoonfuls ( cut boil$ ,fr5* beans1 #d eggs1 #a dess]tspoonful ( ,all9son f9e :eatmeal1 #a_/b a teacupful ( milk1 #b tablespoonfuls ( grat$ *eese 7,gruyre or ,p>mesan71 pepp] & salt to ta/e1 "s vege-butt] or oil = fry+4 ,smoo? ! meal ) ! milk1 beat up ! eggs & add !m1 ! *eese & season+ to ! meal & milk2 mix ?or\ghly ) ! beans1 & fry ! omelet 9 boil+ butt] or ,all9son fry+ oil4 ,,fr5* ,,omelet ,,) ,,*eese4 #c eggs1 #a oz4 ( grat$ *eese1 #c dess]tspoonfuls ( wat]1 pepp] & salt to ta/e1 & #a oz4 ( butt]4 ,beat ! yolks ( ! eggs1 add to !m ! wat] & season+2 :ip ! :ites ( ! eggs to a /iff fro?1 & mix x lightly ) ! yolks4 ,mean:ile h ! butt] boil+ hot 9 an omelet pan1 p\r ! mixture into x1 & let x fry ov] a g5tle fire4 ,pass a heat$ salam&] or coal-%ovel ov] ! top ( ! omelet4 ,:5 x has ris51 scatt] ! *eese ov] x2 let ! omelet cook a little long]1 fold ov] :5 ! top is /ill creamy1 & s]ve imm$iately4 ,,g>d5]',s ,,omelet4 #a breakfa/cupful ( cold boil$ vegetables1 m9c$ f9e 7gre5 peas1 c>rots1 turnips1 potatoes1 c471 #d eggs1 #a tablespoonful ( ,all9son f9e :eatmeal1 #a_/b a gill ( milk1 pepp] & salt1 & a little nutmeg to ta/e1 #a oz4 ( butt]4 ,beat ! eggs & milk well toge!r1 rub ! meal smoo? ) x1 add ! vegetables & season+1 & fry z an omelet4 ,s]ve ) sauce4 ,,omelet ,,h]b4 #d slices ( ,all9son bread1 #a p9t ( milk1 #a f9ely *opp$ ,engli% onion1 #a good tablespoonful ( f9ely *opp$ p>sley1 #a teaspoonful ( dri$ mix$ h]bs1 #c eggs1 #b oz4 ( butt]1 pepp] & salt to ta/e4 ,soak ! bread1 fry ! onion 9 #a-a_/b oz4 ( butt]1 & mix x ) ! soak$ bread4 ,add ! h]bs1 p>sley1 & season+1 & mix all well4 ,butt] a pie-di% ) ! re/ ( ! butt]1 p\r ! mixture into x1 & bake4 ,,omelet ,,l5til4 ,x y h any cold boil$ l5tils1 = in/ance1 "s s&wi* mixture y wi% to use up1 proce$ z foll[s3 ,to #a teacupful ( boil$ l5tils take #c well-beat5 eggs1 & pepp] & salt to ta/e4 ,add #a dess]tspoonful ( wat] to ea* egg1 & mix ! l5tils & eggs smoo?4 ,fry ! mixture z an omelet 9 boil+ butt]4 ,,omelet ,,mac>oni4 #c oz4 ( boil$ cold mac>oni1 #c eggs1 #a dess]tspoonful ( f9ely *opp$ p>sley1 #a-a_/b oz4 ( grat$ *eese1 #a_/b a saltspoonful ( nutmeg1 pepp] & salt to ta/e1 #a-a_/b oz4 ( butt]4 ,cut ! mac>oni into little pieces2 beat ! eggs well1 & mix !m ) ! mac>oni4 ,add ! season+1 p>sley1 *eese1 & nutmeg2 mix all well1 & fry ! omelet ) ! butt] 9 a l>ge fry+-pan4 ,,omelet ,,onion4 #d m$ium-siz$ ,engli% onions1 #a-a_/b oz4 ( butt]1 #b oz4 ( ,all9son breadcrumbs1 #d eggs1 #d tablespoonfuls ( milk1 pepp] & salt to ta/e4 ,peel & slice ! onions1 bake !m 9 a pie-di% ) ! butt] & season+1 until q s(t4 ,:ip ! eggs up1 mix !m ) ! milk1 breadcrumbs1 & ! bak$ onions4 ,put ! mixture into a greas$ pie-di%1 & bake 9 a mod]ately hot ov54 ,s]ve ) tomato sauce4 ,,omelet ,,sav\ry4 ,soak ,all9son :olemeal bread 9 cold milk & wat] until s(t1 !n rub smoo?1 grate #a onion1 beat up #a egg1 & add a few flav\r+ h]bs1 & pepp] & salt to ta/e4 ,mix ! :ole toge!r1 put 9 a pie-di%1 place a few small pieces ( butt] on ! top1 & bake ab\t #a_/b h\r1 or until done4 ,eat ) vegetables & potatoes4 ,,omelet ,,s\ffl4 #d eggs1 #c oz4 ( sift$ ca/or sug>1 ! grat$ r9d ( #a_/b a lemon1 #a oz4 ( butt]4 ,beat ! yolks ( ! eggs = #aj m9utes ) ! sug> & lemon r9d4 ,:ip ! :ites ( ! eggs to a v /iff fro?1 mix x ) ! o!r +r$i5ts1 p\r ! mixture into a well-butt]$ pie-di% or cake t91 & bake ! s\ffl 9 a mod]ately hot ov5 f #aj to #ae m9utes4 ,s]ve imm$iately4 ,,omelet ,,s\ffl 7,,sweet74 #f eggs1 #c oz4 ( p[d]$ sug>1 #a oz4 ( butt]1 #a dess]tspoonful ( potato fl\r1 & #a dess]tspoonful ( orangefl[] wat]4 ,put ! yolks ( ! eggs into a l>ge bas91 add ! sug>1 potato fl\r1 & orange wat]1 & beat all well ) a wood5 spoon = #aj m9utes2 beat ! :ites ( ! eggs to a /iff fro?1 & mix !m lightly ) ! o!r +r$i5ts4 ,mean:ile beat ! butt] 9 ! omelet pan2 :5 boil+ p\r ! mixture into x1 & fry ! omelet ov] a g5tle fire4 ,:5 x beg9s to set r\nd ! sides %ake x v g5tly f side to side1 & turn ! omelet neatly out on a butt]$ di%4 ,set x 9 ! ov5 = ab\t #aj m9utes1 & s]ve imm$iately ) a little ca/or sug> sift$ ov] x4 ,,omelet ,,tomato 7#a74 ,?is is made 9 almo/ ! same way z ! sav\ry omelet1 b )\t ! addition ( flav\r+ h]bs4 #b av]age-siz$ tomatoes are cut up f9e1 & mix$ ) ! +r$i5ts giv5 above4 ,:5 t9n$ tomatoes are us$ ! juice may be made hot & ! bread soak$ 9 x in/ead ( 9 milk & wat]4 ,,omelet ,,tomato 7#b74 #a lb4 ( tomatoes1 #a_/b lb4 ( breadcrumbs1 #a l>ge ,spani% onion1 #c eggs1 #b oz4 ( butt]1 pepp] & salt to ta/e4 ,/ew ! f9ely *opp$ onions 9 ! butt] = #bj m9utes 9 a cov]$-up saucepan1 add pepp] & salt1 cut ! tomatoes up1 add ^! to ! o!r +r$i5ts4 ,let all simm] = #bj m9utes2 p\r ! mixture ov] ! breadcrumbs1 add ! eggs well beat51 mix all up ?or\ghly1 & turn ! mixture into "o or m well-butt]$ %all[ t9s4 ,bake ! omelet 9 a quick ov5 = #aj to #ae m9utes4 ,,omelet ,,trappi/4 #d oz4 ( f9e breadcrumbs1 #b eggs1 #a-a_/b oz4 ( butt]1 #a_/b teaspoonful ( p[d]$ h]bs1 pepp] & salt to ta/e1 #a_/b gill ( boil+ milk4 ,moi/5 ! breadcrumbs ) ! milk1 add ! eggs well beat51 ! h]bs & season+4 ,mix all well & smoo?ly4 ,melt ! butt] 9 ! fry+-pan1 spread ! mixture 9 x1 & fry ! omelet a gold5 br[n bo? sides4 ,,sweet ,,omelet 7#a74 #c eggs1 #b oz4 ( butt]1 sug> to ta/e1 #a lemon1 & #a_/b a teacupful ( new milk4 ,:ip ! yolks ( ! eggs well1 add+ ! grat$ r9d ( ! lemon1 half ! butt] melt$1 ! milk1 & sug>4 ,j be=e fry+ ! omelet1 add ! lemon juice & ! :ites ( ! eggs :ipp$ to a /iff fro?4 ,make ! re/ ( ! butt] boil+ hot 9 an oval omelet pan1 ! size ( ! di% on :i* x is to be s]v$1 & fry till lightly br[n$4 ,sift sug> ov] x1 & s]ve imm$iately4 ,,sweet ,,omelet 7#b74 #a_/b p9t ( new milk1 #d eggs1 c9namon & sug> to ta/e1 #a oz4 ( butt]1 & #a teaspoonful ( ,all9son f9e :eatmeal4 ,smoo? ! :eatmeal ) ! milk1 & mix ) ! o!r +r$i5ts4 ,make ! butt] boil+ hot 9 a fry+-pan1 & fry ! omelet till lightly br[n$4 ,s]ve imm$iately ) sug> sift$ ov] x4 ,,sweet ,,omelet 7#c74 #e eggs1 #a tablespoonful ( ca/or sug>1 #b tablespoonfuls ( wat]1 #b oz4 ( butt]1 "s raspb]ry & currant jam4 ,melt ! butt] 9 an omelet pan1 beat ! eggs well1 /ir 9 ! sug>1 & p\r ! mixture into ! hot butt]4 ,fry a pale gold5 col\r1 & turn x on to a hot di%4 ,spread "s jam on ! omelet1 d\ble x1 & s]ve at once4 ,! inside ( ! omelet %\ld rema9 creamy4 ,,vegetables ,,gre5 ,,vegetables 7,g5]al ,rem>ks74 ,i h n giv5 recipes = ! cook+ ( pla9 gre5s1 z !y are prep>$ v mu* alike ev]y:]e 9 ,engl&4 ,!re are a numb] ( recipes 9 ?is book giv+ sav\ry ways ( prep>+ !m1 & ,i w n[ make a few rem>ks on ! cook+ ( pla9 vegetables4 ,! ,engli% way ( boil+ !m is n at all a good "o1 z mo/ ( ! soluble vegetable salts1 :i* are s important to our sy/em1 are lo/ ?r\gh x4 ,gre5 vegetables are g5]ally boil$ 9 a great deal ( salt wat]2 ?is is dra9$ (f :5 !y are t5d]1 & ! vegetables !n s]v$4 ,a mu* bett] way = all vegetables is to cook !m 9 a v small quantity ( wat]1 & add+ a small piece ( butt] 7#a oz4 to #b lb4 ( gre5s7 & a little salt4 ,:5 ! gre5s are t5d]1 any wat] :i* is n absorb$ %\ld be ?ick5$ ) a little ,all9son f9e :eatmeal & eat5 ) ! vegetables4 ,a great numb] ( !m1 su* z ,cabbages1 ,savoys1 ,brussel spr\ts1 ,scot* kail1 turnip-tops1 c41 c41 c be prep>$ ?is way4 ,9 ! case ( vegetables l asp>agus1 caulifl[]1 sea kale1 p>snips1 arti*okes1 c>rots or cel]y1 :i* _c always be /ew$ 9 a little wat]1 ?is %\ld be sav$ z /ock = s\ps or sauces4 ,mo/ ( ^! vegetables are v nice ) a :ite sauce2 c>rots are p>ticul>ly pleasant ) p>sley sauce4 ,sp9a* is a vegetable :i* ,engli% cooks r>ely prep>e nicely2 ! ,cont95tal way ( prep>+ x is z foll[s3 ,! sp9a* is cook$ )\t wat]1 ) a little salt2 :5 q t5d] x is /ra9$1 turn$ on to a bo>d1 & *opp$ v f9ely2 !n x is return$ to ! saucepan ) a piece ( butt]1 a little nutmeg1 or a few v f9ely *opp$ es*alots & "s ( ! juice previ\sly /ra9$4 ,:5 ! sp9a* is cook+ a little ,all9son f9e :eatmeal1 smoo!d 9 #a or #b tablespoonfuls ( milk1 is add$ to b9d ! sp9a* ) ! juice2 cook x a few m9utes long]1 & s]ve x ) slices ( h>d-boil$ egg on ! top4 ,potatoes also require a good deal ( c>e4 ,:5 peel$1 potatoes are pla9ly boil$1 !y %\ld be plac$ ov] ! fire aft] ! wat] has be5 /ra9$2 ! potatoes %\ld be lightly %ak5 to all[ ! moi/ure to /eam out4 ,?is makes !m mealy & m palatable4 ,potatoes :i* h be5 bak$ 9 _! sk9s %\ld be prick$ :5 t5d]1 or ! sk9s be crack$ 9 "s way1 o!rwise !y v soon become sodd54 ,a v palatable way ( s]v+ potatoes1 is to peel !m & bake !m 9 a t9 ) a little oil or butt]1 or vege-butt]2 !y %\ld be turn$ occasionally1 9 ord] t !y %\ld br[n ev5ly4 ,?is is n a v hygi5ic way ( prep>+ potatoes4 ,f a heal? po9t ( view !y are be/ bak$ 9 _! sk9s1 or /eam$ ) or )\t ! sk9s4 ,a good _m vegetables may be /eam$ ) advantage2 = in/ance1 cabbage1 spr\ts1 turnips1 p>snips1 sw$es1 ,scot* kail1 c4 ,any way ( prep>+ gre5s is bett] ?an boil+ !m 9 a l>ge saucepanful ( wat] & ?r[+ ?is away4 ,i may j m5tion t ,scot* kail1 aft] be+ boil$ 9 a little wat]1 %\ld be treat$ exactly z sp9a*1 & is mo/ delici\s 9 t way2 an onion cook$ ) x greatly improves ! flav\r4 ,,arti*okes ,,la ,,sauce ,,blan*e4 #b lbs4 ( arti*okes1 #a oz4 ( ,all9son f9e :eatmeal1 #c_/d p9t ( milk1 #a egg1 juice ( #a_/b a lemon1 pepp] & salt to ta/e4 ,peel ! arti*okes1 & boil !m 9 wat] until t5d]2 cut !m into slices #a_/b an in* ?ick & place !m on a di%4 ,make a sauce ( ! milk & meal ) season+2 :5 ! sauce has ?ick5$1 remove x f ! fire1 beat up ! egg ) ! lemon juice & add bo? to ! sauce1 p\r x ov] ! arti*okes1 & s]ve4 ,,arti*okes ,,la ,,p>mesan4 #b lbs4 ( arti*okes1 #c_/d p9t ( milk1 #a tablespoonful ( ,all9son f9e :eatmeal1 #a egg1 juice ( #a_/b a lemon1 #b oz4 ( grat$ ,p>mesan or any o!r cook+ *eese4 ,proce$ z 9 ! recipe = ,cel]y la ,p>mesan1 add ! *eese to ! sauce1 & s]ve ! same ) sauce z above4 ,,asp>agus 7,,boil$74 ,scrape ! :ite p>ts ( ! /alks q clean1 & put !m into cold wat] z !y are done4 ,tie !m up into bundles1 & cut !m all ! same l5g?4 ,n[ put !m into a saucepan1 cov] ) boil+ wat]1 add a little salt1 & boil g5tly & /eadily = #bj to #cj m9utes4 ,take !m out ( ! wat] z soon z !y are t5d]1 & di% on to r\nds ( toa/ ) ! po9ts to ! middle4 ,s]ve ) !m ri* melt$ butt] 9 a ture54 ,,cabbage4 ,remove ! out] co>se leaves1 cut ! cabbage 9 f\r pieces l5g?ways1 & well wa% ! pieces 9 salt wat]4 ,! salt is add$ because x kills any insects :i* may be pres5t4 ,wa% ! cabbage z (t5 z is necess>y 9 pure wat] aft] ?is to clean x & remove ! salt1 & !n %r$ x up f9e4 ,set x ov] ! fire ) #a_/b p9t ( wat]1 #a oz4 ( butt]1 a da% ( pepp]1 & a v little salt4 ,let x cook v g5tly = #b h\rs2 :5 x is q t5d]1 ! liquid c be ?ick5$ ) a little f9e :eatmeal2 smoo? ?is ) a little milk1 or wat] if milk is n h&y2 boil x up1 & s]ve4 ,,c>rots ,,) ,,p>sley ,,sauce4 ,scrub & wa% z _m c>rots z are requir$4 ,cook !m 9 a little wat] or /eam !m until q t5d]1 !n slice !m & place !m 9 a saucepan4 ,make a :ite sauce z direct$ 9 ! recipe = ,onions & :ite sauce1 & /ir into x a h&ful ( f9ely-*opp$ p>sley4 ,p\r ! sauce ov] ! c>rots1 & let !m simm] = t5 m9utes4 ,s]ve v hot ) bak$ potatoes4 ,,caulifl[] ,,) ,,:ite ,,sauce4 ,trim ! caulifl[]1 cutt+ away only ! bad & bruis$ leaves & ! co>se "p ( ! /alk4 ,put x into salt wat] to =ce out any insects 9 ! caulifl[]4 ,aft] soak+1 wa% x well 9 fre% wat] & boil quickly until t5d]1 & s]ve ) :ite sauce4 ,,cel]y 7,,italian74 #b heads ( cel]y1 #a_/b p9t ( milk1 #a oz4 ( butt]1 #a egg1 #a cupful ( breadcrumbs1 pepp] & salt to ta/e4 ,cut up ! cel]y into pieces1 boil x 9 wat] = #aj m9utes2 dra9 x & put x into ! /ewpan ) ! milk1 #a_/b oz4 butt]1 pepp] & salt4 ,simm] ! cel]y g5tly until t5d]1 put x aside to cool a little1 & add ! egg well beat54 ,butt] a %all[ di%1 /rew x well ) "s ( ! breadcrumbs1 & p\r 9 ! cel]y1 spr9kle ! re/ ( ! breadcrumbs ov] ! top1 put ! butt] ov] x 9 little bits1 & bake ! cel]y until br[n4 ,,cel]y 7,,/eam$7 ,,) ,,:ite ,,*eese ,,sauce4 ,prep>e ! cel]y z 9 previ\s recipe1 leav+ x 9 long pieces1 & place x 9 a vegetable /eam]1 :i* consi/s ( a l>ge saucepan ov] :i* is fitt$ a p]=at$ top4 ,add a little pepp] & salt1 & let ! cel]y /eam = #a-a_/b h\rs4 ,= ! sauce y ne$3 #a p9t ( milk1 #a oz4 ( butt]1 #a dess]tspoonful ( ,all9son cornfl\r1 #a-a_/b oz4 ( grat$ *eese1 pepp] & salt to ta/e4 ,boil ! milk ) ! butt]1 ?ick5 x ) ! cornfl\r smoo!d fir/ ) a spoonful ( wat]1 & la/ add ! grat$ *eese & season+2 let ! sauce simm]1 /irr+ x until ! *eese is dissolv$4 ,h ready "s ,all9son pla9 rusks on a flat di%1 place ! cel]y on x1 p\r ! sauce ov]1 & s]ve v hot4 ,,cel]y 7,,/ew$7 ,,) ,,:ite ,,sauce4 #b or #c heads ( cel]y 7accord+ to quantity requir$71 #b oz4 ( butt]1 #a dess]tspoonful ( fl\r1 #a_/b p9t ( milk1 pepp] & salt to ta/e4 ,remove ! out] h>d pieces f ! cel]y1 sav+ !m = flav\r+ s\ps or sauces2 wa% well & cut up 9 pieces ab\t #c in*es long4 ,set ov] ! fire ) #a_/b p9t ( wat]1 ! butt] & season+4 ,let cook g5tly until ! cel]y is q t5d]1 :i* w take ab\t #a h\r2 add ! ?ick5+ & ! milk4 ,let all g5tly simm] = a few m9utes1 & s]ve4 ,,leeks4 ,remove ! co>se "p ( ! gre5 /alks ( ! leeks4 ,if ! leeks are gritty cut !m "r ?r\gh & wa% !m well1 & if necess>y use a bru% to get out ! s&4 ,tie ! leeks 9 bun*es & /eam !m until t5d]1 :i* w take ab\t #a-a_/b h\rs4 ,make a :ite sauce z = ! caulifl[]4 ,put ! leeks on pieces ( dry toa/ on a flat di%1 p\r ! sauce ov] !m1 & s]ve4 ,,mu%rooms 7,,/ew$74 #a lb4 ( mu%rooms1 #a oz4 ( butt]1 #a_/b p9t ( wat]1 #a_/b teaspoonful ( h]bs1 #a_/b saltspoonful ( nutmeg1 pepp] & salt to ta/e1 juice ( #a_/b a lemon1 ! yolk ( #a egg1 #a dess]tspoonful ( ,all9son cornfl\r4 ,peel & clean ! mu%rooms1 & wa% !m 9 wat] ) a da% ( v9eg> 9 x4 ,wipe !m dry ) a clo?2 h ! wat] & butt] ready 9 a saucepan ) ! h]bs1 & season+4 ,/ew ! mu%rooms 9 ?is = #aj to #ae m9utes4 ,?ick5 ) ! cornfl\r1 !n /ir 9 ! yolk ( egg ) ! lemon juice1 & s]ve4 ,,onion ,,tortilla4 #a lb4 ( ,spani% onions1 #a-a_/b oz4 ( butt] or oil1 #c eggs4 ,melt ! butt] 9 a fry+-pan1 slice ! onions1 & fry !m = #aj or #ae m9utes1 beat ! eggs1 add !m to ! onions1 season ) pepp] & salt1 & fry ! :ole a light br[n on bo? sides4 ,,onions 7,,brais$74 #b lbs4 ( onions1 #b oz4 ( butt]1 vege-butt]1 or oil1 pepp] & salt to ta/e4 ,peel & slice ! onions1 & fry !m a nice br[n 9 ! butt]4 ,!n add en\gh wat] to make gravy1 add pepp] & salt1 & /ew ! onions = #bj m9utes4 ,eat ) :olemeal toa/4 ,?is is v sav\ry1 & is mu* lik$4 ,,onions 7,,spani%7 7,,bak$74 ,peel z _m onions z are requir$1 mak+ an incision crossways on ! top1 & put 9 a bak+-di% ) #a_/b oz4 ( butt] on ea* l>ge onion1 or half t quantity on small ones2 du/ !m ov] ) pepp] & salt1 & bake !m = #c h\rs4 ,keep !m cov]$ = #b h\rs1 & let !m br[n aft] t4 ,ba/e ! onions f "t to "t ) ! butt]4 ,,scot* ,,or ,,curly ,,kail4 ,scot* kail is be/ aft] !re has be5 fro/ on x4 ,wa% ! kail1 & cut away ! co>se /alks1 boil x = #a-a_/b to #b h\rs 9 a small quantity ( wat]1 add+ a *opp$ up onion4 ,dra9 x :5 s(t & *op x f9e l sp9a*4 ,into ! saucepan 9 :i* ! kail 0 cook$ put a piece ( butt]2 melt x1 & /ir into x #a tablespoonful ( ,all9son f9e :eatmeal1 & br[n x v slightly4 ,!n add "s ( ! dra9$-(f kail waf] & /ir x smoo? ) ! br[n$ fl\r4 ,return ! *opp$ ,scot* kail to ! saucepan1 add pepp] & salt to ta/e2 let x cook = a m9ute1 & s]ve4 ,,sp9a*4 ,wa% ! sp9a* ?or\ghly1 & set x ov] ! fire 9 a saucepan )\t any wat]1 z en\gh wat] w boil out ( ! sp9a* to cook x4 ,heat x g5tly at fir/1 /irr+ x a few times to prev5t x burn+1 until en\gh wat] has boil$ out ( ! sp9a* to prev5t x f cat*+4 ,let ! sp9a* cook #bj m9utes1 !n /ra9 x ?r\gh a col&]1 press+ ! wat] out ) a wood5 spoon or plate4 ,put a piece ( butt] 9 ! saucepan 9 :i* ! sp9a* 0 cook$2 :5 melt$1 /ir into x a spoonful ( ,all9son f9e :eatmeal1 & keep /irr+ ! meal & butt] = #a m9ute ov] ! fire4 ,return ! sp9a* to ! saucepan1 mix x well ) ! butt] & meal1 & add z mu* ( ! /ra9$-(f wat] z is necess>y to moi/5 x2 add pepp] & salt to ta/e1 & a little lemon juice4 ,let ! sp9a* heat well ?r\gh be=e s]v+4 ,h ready #a or #b h>d-boil$ eggs cut 9 slices1 & decorate ! sp9a* ) !m4 ,use #a oz4 ( butt]1 an ev5 tablespoonful ( ! meal1 & ! juice ( #a_/b a lemon to #d lbs4 ( sp9a*4 ,,turnips 7,,ma%$74 ,peel & wa% ! turnips1 & /eam !m until t5d]4 ,ma% !m up 9 a saucepan ov] ! fire1 mix+ ) !m #a oz4 ( butt]4 ,pile ! ma%$ turnips on a flat di%1 & p\r a :ite sauce ov] !m4 ,,egg ,,cook]y4 ,eggs are a boon to cooks1 especially :5 di%es are want$ quickly4 ,!y ent] into a great _m sav\ry & sweet di%es1 & few cakes are made )\t !m4 ,!y c be prep>$ 9 a great v>iety ( ways4 ,eggs are a good food :5 tak5 9 mod]ation4 ,z !y are a highly nutriti\s article ( food1 !y %\ld n be indulg$ 9 too freely4 ,eggs conta9 bo? muscle & bone-=m+ mat]ial1 9 fact ev]y?+ requir$ = build+ up ! organism ( ! "y bird4 ,! *emical composition ( h5's & duck's eggs are z foll[s3-- ,h5's egg4 ,duck's egg4 ,wat] 44444444 #gd4bb #ga4aa ,nitrog5 44444 #ab4ee #ab4bd ,fat 4444444444 #ab4aa #ae4di ,m9]al matt] #a4ab #a4af ------ ------ #ajj4jj #ajj4jj ,eggs take a long "t to dige/ if h>d boil$4 ,all ! fat ( ! egg is conta9$ 9 ! yolk1 b ! :ite ( ! egg is pure album5 7or nitrog57 & wat]4 ,eggs are mo/ easily dige/$ raw or v lightly boil$1 & be/ cook$ ?us = invalids4 ,! be/ way ( lightly boil+ an egg is to put x 9 boil+ wat]1 set ! bas9 or saucepan on ! side ( ! /ove1 & let x /& j (f ! boil = five or six m9utes4 ,eggs (t5 crack :5 !y are put into en\gh boil+ wat] to well cov] !m1 ow+ to ! sudd5 expansion ( ! cont5ts4 ,if !y are n cov]$ ) wat] !re is less dang] ( !m crack+4 ,"o c easily tell /ale eggs f fre% ones by hold+ !m up to a /rong light4 ,a fre% egg looks cle> & transp>5t1 :il/ /ale ones look cl\dy & opaque4 ,!re are v>i\s ways ( pres]v+ eggs = ! w9t]2 "o ( ! be/ is by us+ ! ,all9son egg pres]vative4 ,ano!r v good way is to h /&s made ) holes :i* w hold ! eggs4 ,keep ^! /&s 9 an airy place 9 a good curr5t ( fre% air1 & e week turn ! eggs1 s t "o week !y /& ! po9t$ end d[n1 next week ! r\nd$ end d[n4 ,,apple ,,s\ffl4 #d eggs1 #d apples1 #b oz4 ( ca/or sug> 7or m if ! apples are v s\r71 #a gill ( new milk or half milk & half cream1 #a oz4 ( ,all9son cornfl\r1 & ! juice ( #a lemon4 ,p>e1 cut up1 & /ew ! apples ) ! sug> & lemon juice until !y are r$uc$ to a pulp4 ,beat !m q smoo?1 & return !m to ! /ewpan4 ,smoo? ! cornfl\r ) ! milk1 & mix x ) ! apples1 & /ir until x boils2 !n turn ! mixture into a bas9 to cool4 ,sep>ate ! yolks f ! :ites ( ! eggs2 beat ! yolks well1 & mix !m ) ! apple mixture4 ,:isk ! :ites to a /iff fro?1 mix !m lightly ) ! re/1 & p\r ! :ole into a butt]$ s\ffl t94 ,bake = #bj m9utes 9 a mod]ately hot ov51 & s]ve at once4 ,,*eese ,,s\ffl4 #h oz4 ( ,p>mesan or o!r good dry1 cook+ *eese1 #d eggs1 #a oz4 ( ,all9son f9e :eatmeal1 #a gill ( milk1 #a oz4 ( butt]1 mu/>d1 pepp]1 & salt to ta/e4 ,melt ! butt] 9 a saucepan1 /ir 9 ! :eatmeal1 season ) mu/>d1 pepp]1 & salt4 ,p\r 9 ! milk1 & /ir until ! mixture is set & comes away f ! sides ( ! saucepan4 ,turn into a bas91 & let ! mixture cool4 ,grate ! *eese & /ir x 92 sep>ate ! yolks ( ! eggs f ! :ites1 & drop ! yolks ( ! eggs1 "o by "o1 into ! mixture1 beat+ all well4 ,:ip ! :ites ( ! eggs to a /iff fro?1 mix x lightly ) ! o!r +r$i5ts2 turn ! mixture into a butt]$ s\ffl t91 & bake ! s\ffl = #ae m9utes4 ,,*ocolate ,,s\ffl4 #e eggs1 #b oz4 ( butt]1 #c oz4 ( ca/or sug>1 #b l>ge b>s ( *ocolate1 #f oz4 ( ! crumb ( ! bread1 & vanilla ess5ce to ta/e4 ,cream ! butt]1 & /ir into x gradually ! yolks ( ! eggs1 ! sug>1 & *ocolate4 ,previ\sly soak ! bread 9 milk or wat]4 ,squeeze x dry1 & add to x ! o!r +r$i5ts4 ,add vanilla & ! :ites ( ! eggs :ipp$ to a /iff fro?1 & p\r ! mixture into a butt]$ pie-di% or cake t94 ,bake #c_/d ( an h\r1 & s]ve imm$iately4 ,if ! s\ffl is bak$ 9 a cake t91 a s]viette %\ld be p9n$ r\nd x be=e s]v+4 ,,curri$ ,,eggs4 #f h>d-boil$ eggs1 #a m$ium-siz$ ,engli% onion1 #a cook+ apple1 #a teaspoonful ( curry p[d]1 #a dess]tspoonful ( ,all9son f9e :eatmeal1 #a oz4 ( butt]1 & salt to ta/e4 ,prep>e ! onion & apple1 *op !m v f9e1 & fry !m 9 ! butt] 9 a /ewpan until br[n4 ,add #a_/b p9t ( wat] & a little salt4 ,smoo? ! curry & :eatmeal ) a little cold wat]1 & ?ick5 ! sauce ) x4 ,let x simm] = #aj m9utes1 !n rub ?r\gh a sieve4 ,return ! sauce to ! /ewpan1 %ell ! eggs1 & heat !m up 9 ! sauce2 s]ve v hot on a flat di%4 ,,egg ,,& ,,*eese4 #f eggs1 #a teacupful ( milk1 ?ick5$ ) #a dess]tspoonful ( ,all9son f9e :eatmeal1 #b oz4 ( grat$ *eese1 pepp] & salt to ta/e4 ,butt] a pie-di%1 p\r into x ! ?ick5$ milk1 break ! eggs ov] x1 spr9kle ! *eese ov] !m1 & season to ta/e4 ,bake 9 a mod]ate ov5 until ! eggs are j set4 ,,egg ,,& ,,*eese ,,fondu4 ,to ea* egg #a_/b its weight 9 grat$ *eese & a #a_/b oz4 ( butt] 7if only #a egg is prep>$ #a_/b oz4 ( butt] mu/ be us$72 mu/>d1 pepp]1 & salt to ta/e4 ,:ip up ! eggs1 add #a dess]tspoonful ( wat] = ea* egg1 z 9 ! previ\s recipe2 mix 9 ! *eese1 a little made mu/>d1 & pepp] & salt4 ,heat ! butt] 9 a fry+-pan or small /ewpan4 ,:5 hot /ir 9 ! mixture ( egg & *eese4 ,keep /irr+ x ) a knife1 until x becomes a smoo? & ?icki% mass4 ,put on hot butt]$ toa/1 & s]ve4 ,?is is an extremely ta/y ,fr5* di%4 ,! mixture1 :5 cold1 is excell5t = s&wi*es4 ,,egg ,,& ,,tomato ,,sauce4 #d eggs1 #a teacupful ( tomato sauce1 & #a_/b oz4 ( butt]4 ,melt ! butt] 9 a flat di%2 break ! eggs c>efully into x )\t break+ ! yolks1 & place ! di% on ! /ove until ! eggs are set4 ,heat ! tomato sauce1 :i* %\ld be well season$1 & p\r x ov] ! eggs4 ,s]ve v hot1 ) sippets ( ,all9son :olemeal toa/4 ,,egg ,,& ,,tomato ,,s&wi*es4 #d eggs1 #a teacupful ( t9n$ tomatoes or #a_/b lb4 fre% ones1 pepp] & salt1 #a oz4 ( butt]4 ,melt ! butt] 9 a fry+-pan1 & cook ! tomatoes 9 x until mo/ ( ! liquid is /eam$ away2 set aside to cool4 ,if fre% tomatoes are us$1 !y %\ld be scald$ & sk9n$ be=e cook+4 ,beat up ! eggs & /ir !m into ! cool$ tomatoes1 add+ season+ to ta/e4 ,/ir ! eggs & tomatoes ) a knife until set1 !n turn ! mixture into a b[l to get cold1 & use = s&wi*es4 ,,egg ,,salad ,,) ,,mayonnaise4 #a lb4 ( cold boil$ potatoes1 #f h>d-boil$ eggs1 ! juice ( #a_/b a lemon1 pepp] & salt to ta/e4 ,cut ! potatoes & eggs into slices1 du/ !m ) pepp] & salt1 add ! lemon juice1 & mix all well toge!r4 ,make ! mayonnaise z foll[s2 #a-a_/b gills ( good salad oil1 ! yolks ( #b eggs1 #a saltspoonful ( mu/>d1 lemon juice1 pepp]1 & salt to ta/e4 ,take a clean cold bas91 & place 9 x ! yolks ( ! eggs beat5 up4 ,drop ! oil into !m1 drop by drop1 /irr+ ) a wood5 spoon quickly all ! "t4 ,great c>e %\ld be tak51 especially 9 ! beg9n+1 z ! eggs easily curdle :5 ! oil is /irr$ 9 too fa/4 ,:5 ! mayonnaise gets v ?ick add c>efully a little lemon juice to ?9 x d[n1 !n add aga9 oil & lemon juice alt]nately until all ! oil is us$ up4 ,smoo? ! mu/>d ) a little lemon juice1 & /ir x 9 la/ ( all ) suffici5t pepp] & salt4 ,ta/e ! mayonnaise1 & add lemon juice or season+ z requir$4 ,v9eg> may be us$ in/ead ( lemon juice if ! latt] is n conv5i5tly _h4 ,! mayonnaise %\ld be made 9 a cold room1 z x may curdle if made 9 a hot room4 ,%\ld an accid5t happ51 beat up ano!r yolk ( egg & />t afre% ) a little fre% oil1 & :5 go+ on well /ir 91 drop by drop1 ! curdl$ mayonnaise4 ,mix "p ( x ) ! eggs & potatoes1 & p\r ! re/ ov] ! salad2 g>ni% ) wat]cress4 ,,egg ,,salmagundi ,,) ,,jam4 #d eggs1 #a oz4 ( butt]1 ! juice ( #a_/b a lemon1 #a_/b a teacupful ( cream or milk1 "s apricot or o!r jam4 ,melt ! butt] 9 a fry+-pan4 ,beat ! eggs1 & mix ) !m ! cream or milk & ! lemon juice4 ,p\r ! mixture into ! butt]1 & /ir x ov] ! fire until x ?ick5s4 ,/ir 9 "s jam1 & s]ve ) lady f+]s1 ,all9son rusks1 or bread fri$ 9 butt]4 ,,egg ,,sav\ry4 #f h>d-boil$ eggs1 %ell$ & slic$2 9 summ] use #a l>ge breakfa/cupful ( boil$ & *opp$ sp9a*2 9 w9t] ,scot* kale prep>$ ! same way2 "s v ?9 slices ( bread & butt]1 nutmeg1 pepp]1 & salt to ta/e1 #a_/b p9t ( milk1 & "s butt]4 ,butt] a pie-di% & l9e x ) slices ( bread & butt]4 ,spread a lay] ( sp9a* & a lay] ( slices ( eggs2 du/ ) nutmeg1 pepp]1 & salt4 ,repeat ! lay]s1 & f9i% ) a lay] ( bread well butt]$4 ,p\r ov] ! :ole ! milk1 & bake ! sav\ry f #bj to #cj m9utes1 or until br[n4 ,,eggs ,,la ,,bonne ,,femme4 #d eggs1 #a ,spani% onion1 #a oz4 ( butt]1 #a teaspoonful ( v9eg>1 & #b tablespoonfuls ( breadcrumbs2 pepp] & salt to ta/e4 ,peel & slice ! onion1 & fry x br[n 9 ! butt]2 add ! v9eg> & season+ :5 done4 ,spread ! onion on a butt]$ di%1 break ! eggs ov] !m1 du/ ^! ) pepp] & salt1 & spr9kle ) breadcrumbs4 ,place a few bits ( butt] on ! top1 & bake until ! eggs are set1 :i* w only take a few m9utes4 ,,eggs ,,la ,,du*esse4 #a qu>t ( milk1 #f eggs1 #a tablespoonful ( ,all9son cornfl\r1 sug> to ta/e1 a piece ( vanilla #b in*es long4 ,splice ! vanilla & let x boil ) ! milk & sug>2 smoo? ! cornfl\r ) a spoonful ( wat]1 ?ick5 ! milk ) x1 & let x cook g5tly = #b or #c m9utes2 remove ! vanilla4 ,h ready ! :ites ( eggs :ipp$ to a /iff fro?1 drop x 9 spoonfuls 9 ! boil+ milk2 let x simm] = a few m9utes until ! egg sn[ has got set1 remove ! sn[balls ) a slice1 & place !m 9 a glass di%4 ,let ! milk cool a little2 beat up ! yolks ( ! eggs1 mix !m c>efully ) ! milk1 tak+ c>e n to curdle !m2 /ir ! :ole ov] ! fire to let ! eggs ?ick51 b d n all[ x to boil4 ,let ! mixture cool1 p\r ! cu/>d into ! glass di%1 b n p\r+ x ov] ! sn[2 s]ve :5 q cold4 ,half ! quantity w make a fair di%ful4 ,,eggs ,,& ,,cabbage4 #a l>ge breakfa/cupful ( cold boil$ cabbage1 #c eggs1 #a teacupful ( milk1 pepp] & salt to ta/e1 #a_/b oz4 ( butt]4 ,w>m ! cabbage ) ! butt] & ! milk2 mean:ile beat up ! eggs4 ,mix all toge!r & season ) pepp] & salt4 ,turn ! mixture into a %all[ butt]$ pie-di%1 & bake = #bj m9utes4 ,any k9d ( cold vegetables ma%$ up c be us$ up ?is way1 & w make a nice side di% = d9n]4 ,,eggs ,,au ,,grat94 #c h>d-boil$ eggs1 #a-a_/b oz4 ( grat$ *eese1 #a oz4 ( butt]1 #b tablespoonfuls ( breadcrumbs1 a little nutmeg1 & pepp] & salt to ta/e4 ,slice ! eggs1 place !m on a well-butt]$ flat bak+ di%1 spr9kle !m ?ickly ) ! grat$ *eese1 & du/ ) nutmeg1 pepp]1 & salt4 ,spread ! breadcrumbs ov] ! top1 & scatt] ! butt] 9 bits ov] ! breadcrumbs4 ,bake until ! breadcrumbs beg9 to br[n4 ,,=cemeat ,,eggs4 #f eggs1 #a small ,engli% onion1 a few leaves ( fre% sage1 or #a_/b teaspoonful ( dri$ p[d]$ sage1 a few sprigs ( ,p>sley1 pepp] & salt to ta/e1 & "s pa/e roll$ ?91 made ( #f oz4 ( ,all9son f9e :eatmeal1 #b oz4 ( butt] or vege-butt]1 & a little cold wat]4 ,boil ! eggs = #aj m9utes1 set !m 9 cold wat]1 & take (f ! %ells4 ,cut !m 9 half l5g?ways1 remove ! yolks1 & proce$ z foll[s3 ,*op up ! onion v f9e ) ! sage & p>sley1 & season ) pepp] & salt4 ,p\nd ! yolks v f9e1 & add ! onion & h]bs2 fill ! :ites ( ! eggs ) ! mixture4 ,put ! halves toge!r1 enclose !m 9 pa/e1 bru% !m ov] ) ! :ite ( egg1 & bake until ! pa/ry is done1 :i* w take ab\t #ae m9utes4 ,s]ve ) vegetables & sauce4 ,,fr5* ,,eggs4 #f h>d-boil$ eggs1 #a_/b p9t ( milk1 #a oz4 ( butt]1 #a dess]tspoonful ( ,all9son f9e :eatmeal1 #a dess]tspoonful ( f9ely *opp$ p>sley1 nutmeg1 pepp]1 & salt to ta/e4 ,boil ! milk ) ! butt]1 ?ick5 x ) ! fl\r1 smoo!d previ\sly ) a little cold milk2 season to ta/e4 ,:5 ! milk is ?ick5$ %ell ! eggs1 cut !m into qu>t]s l5g?ways1 & put !m into ! sauce4 ,la/ ( all1 put 9 ! p>sley1 & s]ve ) sippets ( toa/ laid 9 ! bottom ( ! di%4 ,,mu%room ,,& ,,eggs4 #d h>d-boil$ eggs1 #a_/d lb4 ( mu%rooms1 #a teaspoonful ( p>sley *opp$ v f9e1 #a oz4 ( butt]1 pepp] & salt4 ,/ew ! mu%rooms 9 ! butt]1 & season well2 *op up ! eggs & mix !m ) ! mu%rooms1 add+ ! p>sley2 heat all well ?r\gh1 & s]ve on sippets ( toa/4 ,,mu%room ,,s\ffl4 #d eggs1 #a oz4 ( ,all9son f9e :eatmeal1 #a oz4 ( butt]1 #f oz4 ( mu%rooms1 pepp] & salt to ta/e4 ,peel1 wa%1 & cut 9 small pieces ! mu%rooms1 & /ew !m 9 #c_/d ( a teacupful ( wat]4 ,:5 ! mu%rooms h /ew$ #aj m9utes1 dra9 (f ! liquid1 :i* %\ld be a teacupful4 ,melt ! butt] 9 a little saucepan1 /ir into x ! :eatmeal1 & :5 ?is is well mix$ ) ! butt]1 add ! mu%room liquor1 /irr+ ! mixture well until q smoo? & ?ick & com+ away f ! sides ( ! saucepan4 ,!n /ir 9 ! mu%rooms1 & turn all into a bas9 & let x cool a little4 ,sep>ate ! yolks f ! :ites ( ! eggs1 & /ir ea* yolk sep>ately into ! mixture 9 ! bas94 ,season to ta/e4 ,:ip up ! :ites ( ! eggs to a /iff fro?1 & mix !m lightly ) ! re/4 ,turn ! mixture into a butt]$ pie-di% or s\ffl t91 & bake ! s\ffl #ae m9utes4 ,,poa*$ ,,eggs4 ,unless an egg-poa*] is us$1 eggs are be/ poa*$ 9 a l>ge fry+-pan ne>ly fill$ ) wat]4 ,a little v9eg> & salt %\ld be add$ to ! wat]1 z ! eggs w !n set m quickly4 ,ea* egg %\ld fir/ be brok5 into a sep>ate cup1 & !n slipp$ into ! rapidly boil+ wat]2 cov] !m up & all[ !m to boil only j long en\gh to h ! :ites set1 :i* w take ab\t #b m9utes4 ,q newly laid eggs take a little long]4 ,h ready hot butt]$ toa/1 remove ! eggs f ! wat] ) an egg-slice1 & slip !m on ! toa/4 ,always h plates & di%es v hot = all k9ds ( egg di%es4 ,poa*$ eggs are also a v nice accompanim5t to vegetables1 l sp9a*1 ,scot* kale1 c41 :5 !y are s]v$ laid on ! vegetables4 ,,potato ,,s\ffl4 #b oz4 ( butt]1 #d eggs1 #a_/d lb4 ( ca/or sug>1 #a_/b oz4 ( gr\nd almonds 7half bitt] & half sweet71 #f oz4 ( cold boil$ & grat$ potatoes1 & #a-a_/b oz4 ( sift$ breadcrumbs4 ,cream ! butt] 9 a bas91 :i* is done by /irr+ x r\nd ! sides ( ! bas9 until s(t & creamy1 :5 x w make a slight crackl+ noise4 ,/ir 9 ! yolks ( ! eggs1 ! sug>1 & almonds2 beat = #aj m9utes1 !n /ir 9 ! potatoes & breadcrumbs1 & la/ ( all ! :ites ( ! eggs :ipp$ to a /iff fro?4 ,turn ! mixture into a well-butt]$ di%1 & bake 9 a mod]ately hot ov5 f #c_/d ( an h\r to #a h\r4 ,,ratafia ,,s\ffl4 #f eggs1 #b oz4 ( ,all9son f9e :eatmeal1 #b oz4 ( butt]1 #b oz4 ( ca/or sug>1 ! grat$ r9d ( #a_/b lemon1 #a_/b p9t ( milk1 #c oz4 ( ratafias4 ,melt ! butt] 9 a saucepan1 /ir 9 ! fl\r1 mix well1 & !n add ! milk1 /irr+ all until ! mixture is q smoo? & ?ick & comes away f ! sides ( ! saucepan4 ,let x cool a little1 !n /ir 9 ! yolks ( ! eggs well beat51 ! lemon r9d1 ! sug>1 & la/ly1 ! :ites ( ! eggs :ipp$ to a /iff fro?4 ,turn ! mixture into a butt]$ pie-di% or cake t91 ) alt]nate lay]s ( ratafias4 ,bake f #a_/b an h\r to #c_/d ( an h\r 9 a mod]ately hot ov51 & s]ve imm$iately ) /ew$ fruit4 ,,rice ,,s\ffl4 #f eggs1 #b oz4 ( rice1 #a p9t ( milk1 sug> to ta/e1 vanilla ess5ce or ! peel ( #a_/b a lemon1 & #a oz4 ( butt]4 ,/ew ! rice 9 ! milk ) ! butt]1 sug>1 & ! lemon peel1 if ! latt] is us$ = flav\r+4 ,:5 ! rice is t5d] remove ! peel2 or flav\r ) vanilla ess5ce1 & let all cool4 ,sep>ate ! yolks ( ! eggs f ! :ites1 & beat ea* sep>ately into ! rice = #b or #c m9utes4 ,:ip ! :ites ( ! eggs to a /iff fro?1 & /ir !m lightly into ! mixture4 ,h ready a butt]$ s\ffl t91 p\r ! mixture into x1 & bake ! s\ffl = #bj m9utes 9 a hot ov54 ,spr9kle ) ca/or sug>1 & s]ve at once4 ,,sav\ry ,,cream$ ,,eggs4 ,to ea* egg take #b tablespoonfuls ( cream or milk1 a little *opp$ p>sley1 nutmeg1 pepp]1 & salt to ta/e1 & a slice ( hot butt]$ toa/4 ,butt] ! cups z 9 ! la/ recipe1 spr9kle well ) p>sley1 beat up ! eggs1 season ) nutmeg1 pepp]1 & salt1 & proce$ z 9 ,sweet ,cream$ ,eggs4 ,s]ve hot4 ,,sav\ry ,,s\ffl4 #d eggs1 #a oz4 ,all9son f9e :eatmeal1 #a gill ( milk1 #a tablespoonful ( f9ely *opp$ p>sley1 #a dess]tspoonful ( f9ely m9c$ spr+ onions1 #a oz4 ( butt]1 pepp] & salt to ta/e4 ,proce$ z 9 ,*eese ,s\ffl1 add+ 7in/ead ( *eese7 ! p>sley & onion4 ,,scallop$ ,,eggs4 #a_/b doz5 h>d-boil$ eggs1 #a_/b p9t ( milk1 #a dess]tspoonful ( ,all9son f9e :eatmeal1 #a oz4 ( *eese1 #c tablespoonfuls ( br[n breadcrumbs1 & #a oz4 ( butt]4 ,%ell & qu>t] ! eggs2 grease a %all[ di% ) "p ( ! butt]1 & put ! eggs 9 x4 ,make a ?ick sauce ( ! milk1 :eatmeal1 & *eese1 add+ season+ to ta/e4 ,p\r x ov] ! eggs1 cov] ) breadcrumbs2 cut ! re/ ( ! butt] 9 little pieces1 & scatt] !m ov] ! breadcrumbs4 ,bake till nicely br[n$4 ,,scot* ,,eggs4 #e h>d-boil$ eggs1 #a breakfa/cupful ( ,all9son breadcrumbs1 #a ,spani% onion1 #a teaspoonful ( p[d]$ sage1 #a dess]tspoonful ( f9ely *opp$ p>sley1 #a egg1 #a oz4 ( butt]1 pepp] & salt to ta/e1 "s oil1 vege-butt]1 or butt] = fry+4 ,grate ! onion1 melt ! butt]1 beat up ! eggs1 & mix !m toge!r ) ! breadcrumbs1 h]bs1 & season+4 ,beat ! =cemeat smoo?1 %ell ! eggs1 cov] !m completely ) a ?ick lay] ( =cemeat1 & fry !m a nice br[n4 ,s]ve ) br[n gravy4 ,,sp9a* ,,tortilla4 #d eggs1 #a oz4 ( butt]1 a teacupful ( boil$ *opp$ sp9a*1 lemon juice & pepp] & salt to ta/e4 ,spr9kle ! lemon juice ov] ! sp9a*1 & season well ) pepp] & salt1 & fry x lightly 9 ! butt]4 ,beat ! eggs & p\r !m into ! mixture1 let ! tortilla set1 !n turn x ) a plate1 & set ! o!r side4 ,s]ve hot4 ,,/irr$ ,,eggs ,,on ,,toa/4 #d eggs1 #a oz4 ( butt]1 pepp] & salt1 #c slices ( hot butt]$ toa/4 ,:ip ! eggs up well1 add a dess]tspoonful ( wat] = ea* egg1 & pepp] & salt to ta/e4 ,heat ! butt] 9 a fry+-pan1 /ir 9 ! eggs ov] a mild fire4 ,keep /irr+ ! mixture ) a knife1 remov+ ! egg :i* sets r\nd ! sides & on ! bottom ( ! fry+-pan1 & take ! mixture f ! fire directly x gets uni=mly ?ick4 ,x %\ld n be all[$ to cook until h>d4 ,place ! /irr$ eggs on ! toa/1 & s]ve on a v hot di%4 ,?is quantity w suffice = #c p]sons4 ,,/uff$ ,,eggs4 #d h>d-boil$ eggs1 #h ,spani% olives1 #a_/b oz4 ( butt]1 pepp] & salt to ta/e4 ,halve ! eggs l5g?way1 & c>efully remove ! yolks4 ,p\nd ^! well1 & mix !m ) ! olives1 :i* %\ld be previ\sly /on$ & m9c$ f9e2 add ! butt] & pepp] & salt1 & mix all well4 ,fill ! :ites ( ! eggs ) ! mixture4 ,p\r "s ?ick :ite sauce1 flav\r$ ) grat$ *eese1 on a hot di%1 & place ! eggs on x4 ,s]ve hot4 ,,sweet ,,cream$ ,,eggs4 ,to ea* egg all[ #b tablespoonfuls ( cream1 or new milk1 #a teaspoonful ( /rawb]ry or raspb]ry & currant jam1 #a ?9 slice ( butt]$ toa/1 sug> & vanilla to ta/e4 ,butt] z _m cups z eggs1 reckon+ #a egg = ea* p]son4 ,place ! jam 9 ! c5tre ( ! cup2 beat up ! eggs ) ! cream or milk1 sug> & vanilla1 & divide ! mixture into ! cups4 ,cov] ea* cup ) butt]$ pap]1 /& ! cups 9 a /ew-pan ) boil+ wat]1 :i* %\ld rea* only half-way up ! cups1 & /eam ! eggs until !y are set--"t f #h to #aj m9utes4 ,turn ! eggs out on ! butt]$ toa/1 & s]ve hot or cold4 ,,swiss ,,eggs4 #d eggs1 #c oz4 ( ,gruyre *eese1 #a oz4 ( butt]1 #a teaspoonful ( f9ely *opp$ p>sley1 pepp] & salt to ta/e4 ,spread ! butt] on a flat bak+ di%2 lay on x "s v ?9 slices ( ! *eese4 ,on ^! break ! eggs1 keep+ ! yolks :ole2 grate ! re/ ( ! *eese1 mix x ) ! p>sley2 /rew ?is ov] ! eggs1 & bake !m 9 a quick ov5 = #e to #g m9utes4 ,,t>ragon ,,eggs4 #d h>d-boil$ eggs1 #a_/b p9t :ite sauce1 #a teaspoonful *opp$ t>ragon1 #a tablespoonful t>ragon v9eg>1 #b yolks ( eggs4 ,boil ! eggs = #g m9utes1 & cut !m into slices4 ,lay !m 9 a butt]$ pie-di%1 h ready ! sauce hot1 & mix x into yolks1 t>ragon1 & t>ragon v9eg>4 ,p\r ov] ! eggs1 & bake = #aj m9utes2 s]ve ) fri$ crotons r\nd4 ,,tomato ,,eggs4 ,to ea* egg take #b tablespoonfuls ( tomato juice1 :i* has be5 /ra9$ ?r\gh a sieve2 pepp] & salt to ta/e4 ,batt] a cup = ea* egg4 ,beat up ! eggs1 mix !m ) ! tomato juice1 season to ta/e1 & divide into ! butt]$ cups4 ,cov] ea* cup ) butt]$ pap]1 place !m 9 a saucepan ) boil+ wat]1 & /eam ! eggs = #aj m9utes4 ,s]ve ! eggs on butt]$ ,all9son :olemeal toa/4 ,,tomato ,,s\ffl4 #d eggs1 #a oz4 ( ,all9son f9e :eatmeal1 #a_/d lb4 ( fre% tomatoes or a teacupful ( t9n$ tomato1 #a oz4 ( butt]1 #a clove ( g>lic or #b %alots1 pepp] & salt to ta/e4 ,pulp ! tomatoes ?r\gh a sieve4 ,rub ! g>lic r\nd a small saucepan1 & melt ! butt]1 9 x2 or *op up v f9ely ! %alots1 & mix !m ) ! butt]4 ,:5 ! butt] is hot1 /ir 9 ! :eatmeal1 !n ! tomato pulp1 & /ir until ! mixture is ?ick5$ & comes away f ! sides ( ! pan1 !n proce$ z be=e1 /irr+ 9 "o yolk aft] ! o!r2 season ) pepp] & salt1 :ip up ! :ites ( ! eggs1 /ir !m ) ! o!r +r$i5ts1 p\r into a butt]$ s\ffl pan1 & bake #ae m9utes4 ,,wat] ,,eggs4 #d eggs1 #a-a_/b oz4 ( sug>1 ! r9d & juice ( #a_/b a lemon4 ,boil ! sug> & lemon r9d & juice 9 #a_/b p9t ( wat] = #ae m9utes4 ,beat ! eggs well1 & add to !m ! sweet5$ wat]4 ,/ra9 ! mixture ?r\gh a sieve into ! di% 9 :i* x is to be s]v$1 place x 9 a l>g] di% ) boil+ wat] 9 a mod]ately hot ov51 & bake until set4 ,s]ve hot or cold4 ,,salads ,^! :olesome di%es are n us$ suffici5tly by ,engli% p1 = v few "k ! value ( !m4 ,all may use ^! foods ) b5efit1 & two d9n]s ea* week ( !m ) ,all9son :olemeal bread w prev5t _m a s]i\s illness4 ,!y are natural food 9 a pla9 /ate1 & supply ! sy/em ) vegetable salts & acids 9 ! be/ =m4 ,9 w9t]1 salads may be made ) endive1 mu/>d & cress1 wat]cress1 r\nd lettuces1 cel]y1 or cel]y root1 or ev5 f9ely cut raw r$ or :ite cabbage2 pepp]1 salt1 oil1 & v9eg> are add$ z above4 ,z a second c\rse1 milk or bread pudd+4 ,salads are invaluable 9 cases ( g\t1 rheumatism1 gall/ones1 /one 9 ! kidney or bladd]1 & 9 a gravelly condition ( ! wat] & impure condition ( ! sy/em4 ,,arti*oke ,,salad4 ,boil potatoes & arti*okes sep>ately1 cut into slices2 mix1 add pepp]1 salt1 oil1 & v9eg>2 eat ) ,all9son :olemeal bread4 ,,caulifl[] ,,salad4 ,a m$ium-siz$ boil$ caulifl[]1 #c boil$ potatoes1 juice ( #a_/b a lemon1 #b or #c tablespoonfuls ( oil4 ,cut up f9ely ! caulifl[] & potatoes :5 cold1 mix well ) ! dress+1 & pepp] & salt to ta/e4 ,a little mayonnaise is an improvem5t1 b makes x ri*4 ,,*eese ,,salad4 ,put "s f9ely %r$d$ lettuce 9 a glass di%1 & ov] ?is put "s "y slic$ onions1 "s mu/>d & cress1 a lay] ( slic$ tomatoes1 & two h>d-boil$ eggs1 also slic$4 ,add salt & pepp]1 & !n ov] all put a nice lay] ( grat$ *eese4 ,s]ve ) a dress+ compos$ ( equal p>ts ( cream1 salad oil1 & v9eg>1 into :i* _h be5 smoo?ly mix$ a little mu/>d4 ,,cucumb] ,,salad4 ,peel & slice a cucumb]1 mix toge!r #a_/b a teaspoonful ( salt1 #a_/d ( a teaspoonful ( :ite pepp]1 & #b tablespoonfuls ( olive oil1 /ir x well toge!r1 !n add v gradually #a tablespoonful ( v9eg>1 /irr+ x all ! "t4 ,put ! slic$ cucumb] into a salad di%1 & g>ni% x ) na/urtium leaves & fl[]s4 ,,onion ,,salad4 #a l>ge boil$ ,spani% onion1 #c l>ge boil$ potatoes1 #a teaspoonful ( p>sley1 pepp] & salt to ta/e1 juice ( #a lemon1 #b or #c tablespoonfuls ( olive oil4 ,slice ! onion & potatoes :5 q cold1 mix well toge!r ) ! p>sley & pepp] & salt2 add ! lemon juice & oil1 & mix well once m4 ,,egg ,,mayonnaise4 #d m$ium-siz$ cold boil$ potatoes1 #f h>d-boil$ eggs1 #a bun* ( wat]cress1 "s mayonnaise4 ,slice ! potatoes1 & qu>t] ! eggs4 ,arrange !m 9 a di%1 spr9kl+ pepp] & salt 9 betwe52 mix pieces ( wat]cress ) ! eggs & tomatoes1 p\r ov] ! mayonnaise1 & g>ni% ) m wat]cress4 ,,potato ,,salad 7#a74 ,boil potatoes t are firm & waxy :5 cook$1 & cut !m 9 slices2 let !m soak 9 #a_/b gill ( wat]1 grate a small onion & mix x ) ^!2 add pepp]1 salt1 v9eg>1 & oil to ta/e4 ,! quantity ( oil %\ld be ab\t ?ree times ! am\nt ( ! v9eg> us$4 ,eat ) ,all9son :olemeal bread4 ,,potato ,,salad 7#b74 #a lb4 ( cold boil$ potatoes1 #a small beetroot1 "s spr+ onions1 olives1 #d tablespoonfuls ( v9eg>1 #b ( salad oil1 a little t>ragon v9eg>1 salt1 pepp]1 m9c$ p>sley4 ,cut ! potatoes 9 small pieces1 put ^! into a salad b[l1 cut up ! onions & olives1 & add !m to ! potatoes4 ,mix ! v9eg>1 oil1 t>ragon v9eg>1 salt1 & pepp] well toge!r1 p\r x into ! salad b[l1 & /ir x well4 ,g>ni% ) beetroot & p>sley4 ,,spani% ,,salad4 ,put into ! c5tre ( ! b[l "s cold dress$ ,fr5* beans or sc>let runn]s1 & be=e s]v+ p\r ov] "s good mayonnaise4 ,g>ni% ! beans ) ?ree tomatoes cut 9 slices & arrang$ 9 a circle "o ov]lapp+ ! o!r4 ,,summ] ,,salad4 #a l>ge lettuce1 #a head endive1 mu/>d & cress1 wat]cress1 #b spr+ onions1 #b tomatoes1 two h>d-boil$ eggs4 ,%r$ ! lettuce1 endive1 onions1 tomatoes1 & cress1 place 9 a salad b[l ) mayonnaise dress+1 decorate ) slices ( egg & tomato & tufts ( cress4 ,,summ] ,,salads4 ,^! are made f mixtures ( lettuce1 spr+ onions1 cucumb]1 tomatoes1 or any o!r raw or cook$ gre5 foods1 pepp]1 salt1 oil1 & v9eg>4 ,cold gre5 peas1 ,fr5* beans1 c>rots1 turnips1 & lettuce make a good cold salad = ! summ]4 ,,w9t] ,,salad4 ,cut up #a lb4 ( cold boil$ potatoes1 grate f9e #a onion & mix ) ^!1 add wat]cress1 or mu/>d & cress1 & boil$ & slic$ beetroot2 flav\r ) pepp]1 salt1 oil1 & v9eg> z above4 ,h>d-boil$ eggs may be cut into slices & add$1 & slic$ apples or pieces ( orange may be advantage\sly mix$ ) ! o!r +r$i5ts4 ,:5 oranges are add$ to a salad ! onion mu/ be left out4 ,,potato ,,cook]y ,,potato ,,bird',s ,,ne/4 ,a plateful ( ma%$ potatoes1 #b lbs4 ( sp9a* well cook$ & *opp$1 #c h>d-boil$ eggs1 #a oz4 ( butt]4 ,fry ! ma%$ potatoes a nice br[n 9 ! butt]1 !n place x on a di% 9 ! %ape ( a r+4 ,inside ?is spread ! sp9a*1 & place ! eggs1 %ell$1 on ! top ( ?is4 ,s]ve z hot z possible4 ,,potato ,,cakes #c fair-siz$ potatoes1 #a egg1 #b tablespoonfuls ( ,all9son f9e :eatmeal1 pepp] & salt to ta/e1 & a p9* ( nutmeg4 ,peel1 wa%1 & grate ! raw potatoes2 beat up ! egg & mix x ) ! potatoes1 fl\r1 & season+4 ,beat all well toge!r1 & fry ! mixture l pancakes 9 oil or butt]4 ,,potato ,,*eese4 #f oz4 ( ma%$ potatoes1 #b lemons1 #f oz4 ( sug>1 #b oz4 ( butt]4 ,grate ! r9d ( ! lemons & p\nd x well ) ! sug> 9 a mort>1 add ! potatoes v f9ely ma%$2 oil ! butt] & mix ?is & ! lemon juice ) ! re/ ( ! +r$i5ts2 :5 all is v ?or\ghly mix$1 fill ! mixture 9 a j> & keep closely cov]$4 ,,potato ,,*eesecakes4 #a lb4 ( ma%$ potatoes1 #d oz4 ( grat$ *eese1 #a oz4 ( butt]1 #b eggs1 "s bread rasp+s1 #b tablespoonfuls ( ,all9son f9e :eatmeal1 #a_/b a teaspoonful ( mu/>d1 pepp] & salt to ta/e4 ,melt ! butt] & mix x ) ! ma%$ potatoes1 add ! *eese1 fl\r1 season+1 mu/>d1 & #a ( ! eggs well beat54 ,mix all well1 & =m ! mixture into cakes4 ,beat up ! second egg1 turn ! cakes into ! beat5 egg & rasp+s1 & fry !m 9 oil or butt] until br[n4 ,s]ve ) tomato sauce & gre5 vegetables4 ,,potato ,,croquettes4 #a_/b lb4 ( hot ma%$ potatoes1 ! yolks ( #b eggs1 #a_/b a saltspoonful ( nutmeg1 pepp] & salt1 #a :ole egg1 rasp+s1 "s ,all9son nut-oil or butt] = fry+4 ,beat ! potatoes well ) ! yolks ( ! eggs & ! season+2 =m ! mixture into balls2 beat ! egg well1 roll ! balls 9 ! egg & breadcrumbs1 & fry a nice br[n4 ,,potato ,,pudd+4 #a lb4 ( potatoes well ma%$1 #a oz4 ( butt]1 #c eggs1 #a-a_/b oz4 ( sug>1 ! r9d & juice ( #a_/b a lemon1 #a gill ( milk4 ,beat ! butt]1 mix x ) ! ma%$ potatoes1 add ! eggs well beat51 also ! o!r +r$i5ts1 turn ! mixture into a butt]$ pie-di%1 & bake x #a_/b h\r4 ,,potato ,,puff4 #a p9t ( ma%$ potatoes1 #b oz4 ( butt]1 #c eggs1 #a_/b p9t ( milk1 #a_/b a saltspoonful ( nutmeg1 pepp] & salt to ta/e1 & a dess]tspoonful ( f9ely *opp$ p>sley4 ,beat ! butt] ) a =k until x creams1 mix ! potatoes ) ! butt]1 :ip ! yolks ( ! eggs well ) ! milk1 & /ir 9 ! o!r +r$i5ts4 ,add ! nutmeg1 p>sley1 & season+1 & la/ ( all ! :ites ( ! eggs1 beat5 to a /iff fro?4 ,! potatoes1 butt]1 eggs1 & milk %\ld be well beat5 sep>ately be=e be+ us$1 z ! success ( ! di% dep5ds on ?is4 ,turn ! mixture into a butt]$ pie-di%1 & bake x = #a h\r 9 a hot ov54 ,,potato ,,rolls 7,,bak$74 #b lbs4 ( cold ma%$ potatoes1 #a boil$ ,spani% onion1 #a oz4 ( butt]1 ! yolk ( #a egg1 a little nutmeg1 pepp] & salt to ta/e1 & a teaspoonful ( p[d]$ ?yme4 ,*op up ! onion f9e1 & mix x ) ! ma%$ potatoes4 ,w>m ! butt] until melt$1 & add ?is1 ! yolk ( egg1 & ! ?yme4 ,mix all well1 make ! mixture into little rolls #c in*es long1 bru% !m ov] ) a pa/ry bru% dipp$ 9 ,all9son nut-oil or hot butt] & bake !m on a fl\r$ t9 until br[n1 :i* w take f #aj to #bj m9utes4 ,s]ve ) br[n sauce & vegetables4 ,,potato ,,rolls 7,spani%74 #c teacupfuls ( ma%$ potatoes1 #c tablespoonfuls ( ,all9son f9e :eatmeal1 #ah olives1 #a egg well beat52 season+ to ta/e4 ,/one ! olives & *op !m up f9e1 mix ! meal1 ma%$ potato1 olive1 & egg well toge!r1 season ) pepp] & salt2 add a little milk if necess>y1 make ! mixture into rolls1 & proce$ z 9 ,potato ,rolls4 ,,potato ,,salad 7#a74 #d m$ium-siz$ cold boil$ potatoes1 #a small onion m9c$ v f9e1 #a dess]tspoonful ( f9ely *opp$ p>sley1 oil & lemon juice1 pepp] & salt to ta/e4 ,slice ! potatoes1 let !m soak ) #c tablespoonfuls ( wat]1 mix !m ) ! onion & p>sley1 & dress l any o!r salad4 ,any good salad dress+ may be us$4 ,,potato ,,salad 7#b74 #a-a_/b p9ts ( ma%$ potatoes1 #b h>d-boil$ eggs1 #b tablespoonfuls ( ,all9son salad oil1 #a_/b a teacupful ( milk1 #a teaspoonful ( mu/>d1 pepp]1 salt1 & lemon juice to ta/e4 ,make a dress+ ( ! oil1 milk1 mu/>d1 & season+4 ,ma% ! yolks ( ! eggs & mix !m ) ! lemon juice1 & add ?is to ! dress+4 ,*op ! :ites ( ! eggs up f9e4 ,mix ! ma%$ potatoes1 dress+1 & *opp$ :ites ( eggs well toge!r4 ,turn ! mixture into a salad b[l or glass di%1 & g>ni% ) p>sley or wat]cress & beetroot4 ,,potato ,,salad 7,,ma%$74 #a_/b p9t ( ma%$ potatoes1 #b h>d-boil$ eggs1 #b tablespoonfuls ( ,all9son salad oil1 #a dess]tspoonful ( sug>1 #a teaspoonful ( mu/>d1 pepp] & salt to ta/e1 #b tablespoonfuls ( lemon juice & season+2 ma% ! yolks ( ! eggs q f9e & mix !m smoo? ) ! lemon juice1 & add ?is to ! dress+4 ,*op ! :ites ( ! eggs up v f9e1 mix all toge!r2 turn ! mixture smoo?ly into a salad b[l or glass di%1 & g>ni% ) wat]cress & beetroot4 ,,potato ,,sausages4 #a p9t ( ma%$ potato1 #b eggs well beat51 #a breakfa/cupful ( breadcrumbs1 #b oz4 ( butt] 7or ,all9son nut-oil71 #a_/b a saltspoonful ( nutmeg1 pepp] & salt4 ,ma% ! potatoes well ) "o ( ! eggs1 add season+1 =m ! mixture into sausages1 roll !m 9 egg & breadcrumbs1 & fry !m br[n4 ,,potato ,,sn[ 7a ,pretty ,di%74 #a-a_/b lbs4 ( potatoes1 #c h>d-boil$ eggs1 #a small beetroot4 ,boil ! potatoes till t5d]1 pass !m ?r\gh a potato ma%] into a hot di%1 lett+ ! ma%$ potato fall lightly1 & pil+ x up high4 ,slice ! eggs & beetroot1 & arrange alt]nate slices ( egg & beetroot r\nd ! base ( ! potato sn[4 ,br[n ! top ) a salam&]1 or1 if su* is n h&y1 ) a coal-%ovel made r$ hot4 ,,potato ,,surprise4 #a p9t ( ma%$ potatoes1 #a oz4 ( butt]1 #d tomatoes1 pepp] & salt1 #a tablespoonful ( f9ely *opp$ p>sley4 ,mix ! butt] well ) ! ma%$ potatoes1 season ) a little pepp] & salt4 ,butt] #h patty pans & l9e !m ) a ?ick lay] ( potato2 place #a_/b a tomato 9 ea*1 ) a little ( ! p>sley & a du/+ ( pepp] & salt4 ,cov] ) ma%$ potatoes1 & br[n ! patties 9 ! ov54 ,,potato ,,) ,,*eese4 #a p9t ( f9ely ma%$ potatoes1 #a_/b oz4 ( butt]1 #c oz4 ( grat$ *eese1 a little nutmeg1 pepp] & salt to ta/e4 ,mix all well ) ! season+1 grease "s patty pans1 fill !m ) ! mixture1 & bake !m 9 a mod]ate ov5 until gold5 br[n4 ,s]ve ) vegetables & any sav\ry sauce4 ,,potatoes ,,la ,,du*esse4 ,prep>e potatoes z 9 ,milk ,potatoes1 leav+ out ! p>sley2 beat up1 #a egg ) ! juice ( #a lemon1 let ! potatoes g (f ! boil1 add ! egg & lemon juice c>efully2 re-heat ! :ole aga9 b d n all[ x to boil1 to avoid ! egg curdl+4 ,,potatoes 7,,br[n$74 #a p9t ( ma%$ potato1 #a l>ge ,engli% onion1 #a oz4 ( butt]1 pepp] & salt4 ,m9ce ! onion v f9e & fry x a gold5 br[n 9 ! butt]1 mix x well ) ! ma%$ potato1 & add season+ to ta/e2 =m ! mixture into cakes1 fl\r !m well1 place !m 9 a greas$ bak+ t91 ) little bits ( butt] on ! top ( ! cakes1 & bake !m a nice br[n4 ,,potatoes ,,& ,,c>rots4 #a-a_/b lbs4 ( boil$ potatoes1 #c_/d lb4 ( boil$ c>rots1 #b eggs1 #a oz4 ( butt] pepp] & salt to ta/e1 "s ,p>sley4 ,ma% ! potatoes & c>rots toge!r1 beat ! eggs well & mix !m ) ! vegetables1 add season+2 butt] a m\ld1 fill x ) ! mixture1 spread ! butt] on ! top1 bake ! :ole = #a_/b h\r1 turn out1 & g>ni% ) p>sley4 ,,potatoes 7,,curri$74 #f good-siz$ potatoes p>boil$1 #a oz4 ( butt]1 #a teaspoonful ( curry p[d]1 #c_/d p9t ( milk1 #a dess]tspoonful ( f9e :eatmeal1 salt & lemon juice to ta/e4 ,slice ! potatoes into a saucepan & p\r ! milk ov] !m2 smoo? ! curry p[d] ) a little wat]1 p\r ?is ov] ! potatoes1 & add ! butt] & season+4 ,let ! potatoes cook g5tly until s(t2 !n ?ick5 ) ! meal1 :i* %\ld be previ\sly smoo!d ) a little milk or wat]4 ,let all simm] = #b or #c m9utes2 add lemon juice1 & s]ve4 ,,potatoes 7,,ma%$74 ,to ma% potatoes well !y %\ld be dra9$ :5 s(t & /eam$ dry ov] ! fire2 !n turn !m into a bas9 & pass !m ?r\gh a potato ma%] back into ! saucepan2 add a piece ( butt] ! size ( a walnut 7or m accord+ to quantity ( potatoes71 & a little hot milk1 & ma% all well ?r\gh ov] ! fire ) a wood5 spoon1 add+ hot milk z requir$ until x is a ?ick1 creamy mass4 ,,potatoes 7,,ma%$7 7ano!r way74 #a f9ely *opp$ ,engli% onion to #a p\nd ( potatoes1 piece ( butt] ! size ( a walnut1 pepp] & salt to ta/e4 ,fry ! onion a nice br[n 9 ! butt]1 tak+ c>e n to burn x4 ,:5 ! potatoes h be5 pass$ ?r\gh ! ma%] back into ! saucepan1 add ! fri$ onion & season+ & a little hot milk4 ,ma% all well ?r\gh1 & s]ve v hot4 ,,potatoes 7,,milk74 ,boil or /eam potatoes 9 _! sk9s2 :5 s(t1 peel & slice !m4 ,make a sauce ( milk1 ?ick5$ ) ,all9son f9e :eatmeal1 & season ) pepp] & salt4 ,let ! potatoes simm] 9 ! sauce = #aj m9utes4 ,be=e s]v+ mix into ! sauce a spoonful ( f9ely *opp$ p>sley4 ,,potatoes 7,,milk7 ,,) ,,cap]s4 #a lb4 ( potatoes1 #c_/d p9t ( milk1 #a tablespoonful ( f9ely *opp$ cap]s1 #a teaspoonful ( v9eg>1 pepp] & salt to ta/e1 #a tablespoonful ( ,all9son :olemeal1 boil ! potatoes till ne>ly t5d]2 dra9 !m & cut !m 9 slices4 ,return !m to ! saucepan1 add ! milk & season+1 & :5 ! milk boils add ! :eatmeal4 ,let all simm] until ! potatoes are t5d]1 add ! cap]s & v9eg>4 ,!n simm] a few m9utes ) ! cap]s1 & s]ve4 ,,potatoes 7,,sav\ry74 #a-a_/b lbs4 ( small boil$ potatoes1 #a oz4 ( butt]1 #a dess]tspoonful ( f9ely *opp$ onion1 #c eggs1 #a dess]tspoonful ( v9eg>1 pepp] & salt to ta/e1 #a clove ( g>lic4 ,slice ! potatoes into ! saucepan & let !m /ew g5tly = #ae m9utes ) ! butt]1 onion1 & season+1 %ak+ !m occasionally to prev5t burn+4 ,rub ! inside ( a bas9 ) ! g>lic1 break ! eggs into x1 beat !m well ) ! v9eg>1 & p\r !m ov] ! potatoes1 %ake ! :ole well ov] ! fire until ?or\ghly mix$1 & s]ve4 ,,potatoes 7,,scallop$74 #f m$ium-siz$ boil$ potatoes1 #b onions *opp$ f9e1 & fri$ br[n1 #a breakfa/cupful ( milk1 #a oz4 ( butt]1 pepp] & salt1 a little ,all9son :olemeal4 ,slice ! potatoes2 butt] a pie-di%1 put into x a lay] ( potatoes1 ov] ?is spr9kle pepp] & salt1 "s ( ! onion1 "p ( ! butt]1 & a little meal4 ,repeat ?is until ! di% is full1 p\r ! milk ov] ! :ole1 & bake = #a h\r4 ,,potatoes 7,,/uff$7 7#a74 #f l>ge potatoes1 #a-a_/b breakfa/cupfuls ( breadcrumbs1 #a_/b lb4 ( grat$ ,engli% onions1 #a teaspoonful ( p[d]$ sage1 #a ditto ( f9ely *opp$ p>sley1 #a egg well beat51 piece ( butt] ! size ( a walnut1 pepp] & salt to ta/e4 ,halve ! potatoes1 scoop !m out1 leav+ ne>ly #a in* ( ! inside all r\nd4 ,make a /uff+ ( ! o!r +r$i5ts1 add+ a v little milk x ! /uff+ %\ld be too dry2 fill ! potatoes ) x1 tie ! halves toge!r1 & bake !m until done4 ,s]ve ) br[n sauce4 ,,potatoes 7,,/uff$7 7#b74 #f l>ge potatoes1 #a ,spani% onion1 #a l>ge apple1 #a oz4 ( butt]1 #a_/b teaspoonful ( allspice1 #a dess]tspoonful ( sug>1 pepp] & salt to ta/e1 a cupful ( breadcrumbs4 ,*op ! onion & apple f9e & /ew !m 7)\t wat]7 ) ! butt]1 allspice1 sug>1 & season+4 ,:5 q t5d] sift 9 en\gh breadcrumbs to make a fairly /iff pa/e4 ,scoop ! potatoes out z 9 previ\s recipe1 fill !m ) ! mixture1 tie1 bake ! potatoes till t5d]1 & s]ve !m ) br[n sauce & vegetables4 ,,potatoes 7,,/uff$7 7#c74 #f l>ge boil$ potatoes1 #a-a_/b ozs4 ( grat$ ,gruyre or ,canadian *eese1 #a egg well beat51 pepp] & salt to ta/e1 a piece ( butt] ! size ( a walnut4 ,halve ! potatoes z be=e1 scoop !m out1 leav+ #a_/b in* ( potato wall all r\nd4 ,ma% ! scoop$ out potato well up ) ! *eese1 add ! egg1 butt]1 & season+1 also a little milk if necess>y2 fill ! potatoes1 tie !m toge!r1 bru% ov] ) a little oil$ butt]1 & bake !m #aj to #ae m9utes4 ,s]ve ) vegetables & :ite sauce4 ,,potatoes 7,,/uff$7 7#d74 #f l>ge boil$ potatoes1 #a l>ge ,engli% onion1 #a_/b oz4 ( butt]1 #a egg well beat51 pepp] & salt to ta/e4 ,halve ! potatoes z be=e1 scoop out mo/ ( ! s(t "p & ma% x up4 ,m9ce ! onion v f9ely & fry x a nice br[n ) ! be/ "p ( ! butt]1 mix all up toge!r1 add+ ! egg & season+1 fill ! potato sk9s1 tie ! halves toge!r1 bru% !m ov] ) ! re/ ( ! butt] 7oil$71 & put !m 9 ! ov5 until well heat$ ?r\gh4 ,s]ve ) vegetables & br[n sauce4 ,,potatoes 7,,toa/$74 ,cut cold boil$ potatoes into slices1 bru% !m ov] ) oil$ butt]1 place !m on a gridiron 7if n h&y1 9 a wire salad basket71 & put x ov] a cle> fire4 ,br[n ! slices on bo? sides4 ,,sauces ,fle%-eat]s h ! gravy ( meat to eat ) _! vegetables1 & :5 !y give up ! use ( fle% !y are (t5 at a loss = a good sub/itute4 ,sauces may be useful 9 m ways ?an "o4 ,:5 n too highly spic$ or season$ !y help to prev5t ?ir/1 z !y supply ! sy/em ) fluid1 & :5 made ) ! liquor 9 :i* vegetables h be5 boil$ !y reta9 _m valuable salts :i* w\ld o!rwise h be5 lo/4 ,:5 foods are eat5 9 a natural condition no sauces are requir$1 b :5 food is *ang$ by cook+ _m p]sons require x to be made m appetis+1 z x is call$4 ,! use ( sauces is ?us se5 to be an aid to help d[n pla9 & :olesome food1 & be+ fluid !y cause ! food to be m ?or\ghly brok5 up & made into a porridgy mass be=e x is swall[$4 ,f a heal? po9t ( view artificial sauces are n good1 b if made z ,i direct v little h>m w result4 ,br[n ,gravy1 ,fri$ ,onion ,sauce1 or ,h]b ,gravy mu/ be us$ ) great caution1 or n at all by ^? :o are tr\bl$ ) he>tburn1 acidity1 bili\sness1 or sk9 eruptions ( any k9d4 ,! wat] 9 :i* vegetables 7except cabbage or potatoes7 h be5 boil$ is bett] = mak+ sauces ?an ord9>y wat]4 ,,apple ,,sauce4 #a lb4 ( apples1 #a gill ( wat]1 #a-a_/b oz4 ( sug> 7or m1 accord+ to ta/e71 #a_/b a teaspoonful ( mix$ spice4 ,p>e & core ! apples1 cut !m up1 & cook !m ) ! wat] until q ma%$ up1 add sug> & spice4 ,rub ! apples ?r\gh a sieve1 re-heat1 & s]ve4 ,c also be s]v$ cold4 ,,apricot ,,sauce4 #a_/b lb4 ( apricot jam1 #a_/b a teaspoonful ( ,all9son cornfl\r4 ,dilute ! jam ) #a_/b p9t ( wat]1 boil x up & pass x ?r\gh a sieve2 boil ! sauce up1 & ?ick5 x ) ! cornfl\r4 ,s]ve hot or cold4 ,,boil$ ,,onion ,,sauce4 ,?is is made z ,:eatmeal ,sauce1 b pl5ty ( boil$ & *opp$ onions are mix$ 9 x4 ,?is goes well ) any pla9 vegetables4 ,,br[n ,,gravy4 ,put a tablespoonful ( butt] or olive oil into a fry+-pan or saucepan1 make x hot1 dr$ge 9 a tablespoonful ( ,all9son f9e :eatmeal1 br[n ?is1 !n add boil+ wat]1 ) pepp] & salt to ta/e4 ,a little mu%room or walnut ket*up may be add$ x desir$4 ,eat ) vegetables or sav\ries4 ,,br[n ,,sauce 7#a74 #a oz4 ( ,all9son f9e :eatmeal1 #a oz4 ( butt]1 ! juice ( #a_/b a lemon1 a blade ( mace1 pepp] & salt to ta/e4 ,melt ! butt] 9 a fry+-pan ov] ! fire1 /ir into x ! meal1 & keep on /irr+ until x is a br[n col\r4 ,/ir 9 gradually en\gh boil+ wat] to make ! sauce ( ! ?ickness ( cream4 ,add ! lemon juice1 ! mace1 & season+1 & let ! sauce simm] = #bj m9utes4 ,remove ! mace1 & p\r ! sauce ov] ! onions4 ,if ! sauce %\ld be lumpy1 /ra9 x ?r\gh a gravy-/ra9]4 ,,br[n ,,sauce 7#b74 #b tablespoonfuls ( ,all9son f9e :eatmeal1 #a oz4 ( butt]1 #f es*alots *opp$ f9e1 #c bay leaves1 #a_/b a lemon 7peel$7 cut 9 slices1 pepp] & salt to ta/e4 ,br[n ! meal ) ! butt]2 add wat] en\gh to make ! sauce ! ?ickness ( cream2 add ! es*alots1 lemon1 bay leaves1 & season+4 ,let all simm] #ae to #bj m9utes2 /ra91 return ! sauce to ! saucepan1 & boil x up be=e s]v+4 ,,cap] ,,sauce4 ,leave out ! onions1 o!rwise make z ,:eatmeal ,sauce4 ,add cap]s1 & cook #aj m9utes aft] add+ !m4 ,?is goes v well ) pla9 boil$ mac>oni1 or mac>oni batt]1 or mac>oni ) turnips1 c4 ,,*ocolate ,,sauce4 #a b> ( ,all9son *ocolate1 #a_/b p9t ( milk1 #a_/b teaspoonful ( cornfl\r1 #a_/b teaspoonful ( vanilla ess5ce4 ,melt ! *ocolate ov] ! fire ) #a tablespoonful ( wat]1 add ! milk1 & /ir well2 :5 x boils add ! cornfl\r & vanilla4 ,boil ! sauce up1 & s]ve4 ,,currant ,,sauce 7,,r$ ,,:ite74 #a_/b p9t ( bo? :ite & r$ currants1 #b ozs4 ( sug>1 #a gill ( wat]1 #a_/b a teaspoonful ( cornfl\r4 ,cook ! +r$i5ts = #aj m9utes1 rub ! fruit ?r\gh a sieve1 re-heat x1 & ?ick5 ! sauce ) ! cornfl\r4 ,s]ve hot or cold4 ,,curry ,,sauce 7#a74 #c ,engli% onions1 #a c>rot1 #a good cook+ apple1 #a teaspoonful ( curry p[d]1 #a_/b oz4 ( butt]1 #a dess]tspoonful ( ,all9son f9e :eatmeal1 salt to ta/e4 ,*op up ! onions1 c>rot1 & apple1 & /ew !m 9 #c_/d p9t ( wat] until q t5d]1 add+ ! curry & salt4 ,:5 q s(t rub ! vegetables well ?r\gh a sieve2 br[n ! meal 9 ! saucepan 9 ! butt]1 add ! sauce to ?is1 & let x simm] = a few m9utes2 add a little m wat] if necess>y4 ,,curry ,,sauce 7#b74 #a onion1 #a ev5 teaspoonful ( curry1 #a_/b p9t ( wat]1 #a_/b oz4 ( butt]1 #a teaspoonful ( ,all9son f9e :eatmeal1 a little burnt sug>4 ,grate ! onion into ! wat]1 add curry1 butt]1 & salt1 & let ^! +r$i5ts cook a few m9utes4 ,?ick5 ! sauce ) ! meal1 & col\r ) burnt sug>4 ,,curry ,,sauce 7,,br[n74 #b tablespoonfuls ( ,all9son f9e :eatmeal1 #a oz4 ( butt] 7or oil71 #a teaspoonful ( curry p[d]1 #a ,engli% onion *opp$ f9e1 #a good tablespoonful ( v9eg>1 a p9* ( m9t & sage1 & salt to ta/e4 ,fry ! onions 9 ! butt] until ne>ly br[n1 add ! meal1 & br[n2 add z mu* wat] z requir$ to make ! sauce ! consi/5cy ( cream2 add ! curry1 v9eg>1 & season+4 ,let ! :ole simm] = #e to #aj m9utes1 /ra9 ! sauce1 return to ! saucepan1 beat x up1 & s]ve4 ,,egg ,,cap] ,,sauce4 ,! same z ,egg ,sauce1 add+ #a tablespoonful ( f9ely *opp$ cap]s be=e ! egg is /irr$ 91 & :i* %\ld simm] a few m9utes4 ,,egg ,,sauce4 #c_/d p9t ( half milk & wat]1 #a egg1 #a teaspoonful ( ,all9son cornfl\r1 juice ( #a_/b lemon1 #a_/b oz4 ( butt]1 pepp] & salt4 ,boil ! milk & wat]1 add ! butt] & season+4 ,?ick5 ! sauce ) ! cornfl\r2 beat ! egg up ) ! lemon juice4 ,let ! sauce g (f ! boil2 add gradually & g5tly ! egg1 tak+ c>e n to curdle x4 ,w>m up ! sauce aga91 b d n all[ x to boil4 ,,egg ,,sauce ,,) ,,saffron4 #a_/b p9t ( milk & wat]1 #a egg1 #a teaspoonful ( cornfl\r1 a p9* ( saffron1 pepp] & salt to ta/e4 ,boil ! milk & wat] ) ! saffron1 & see t ! latt] dissolves ?or\ghly4 ,add season+1 & ?ick5 ) ! cornfl\r2 beat up ! egg1 & aft] hav+ all[$ ! sauce to cool a little1 add x gradually1 tak+ c>e n to curdle ! sauce4 ,heat x up1 b d n let x boil4 ,to easily dissolve ! saffron1 x %\ld be dri$ 9 ! ov5 & !n p[d]$4 ,,fr5* ,,sauce4 #a oz4 ( butt]1 #b oz4 ea* ( c>rot1 turnip1 onion1 or es*alots1 #a tablespoonful ( v9eg>1 #a dess]tspoonful ( ,all9son f9e :eatmeal1 pepp] & salt to ta/e1 a little ?yme4 ,*op ! vegetables up f9e1 & fry !m 9 ! butt]1 add+ ! ?yme4 ,:5 slightly br[n$ add #c_/d p9t ( wat]1 into :i* ! meal has be5 rubb$ smoo?4 ,/ir ! sauce until x boils1 !n add ! v9eg> & season+4 ,let all simm] = #a_/b an h\r1 rub ! sauce ?r\gh a sieve1 return x to ! saucepan1 boil up1 & s]ve4 ,,fri$ ,,onion ,,sauce4 ,*op f9e an onion1 fry1 add ,all9son f9e :eatmeal1 & make into a sauce l br[n gravy4 ,,h]b ,,sauce4 ,make l ,br[n ,gravy1 & add mix$ h]bs a little be=e s]v+4 ,,hors]adi% ,,sauce4 #a_/b p9t ( wat]1 #b tablespoonfuls ( grat$ hors]adi%1 #a dess]tspoonful ( ,all9son f9e :eatmeal1 #a_/b oz4 butt]1 salt to ta/e4 ,boil ! wat]1 butt]1 & hors]adi% = a few m9utes1 add salt1 & ?ick5 ! sauce ) ! meal rubb$ smoo? 9 a little cold wat]2 cook = two m9utes1 & s]ve4 ,,mayonnaise ,,sauce4 #a_/b p9t ( oil1 ! yolk ( #a egg1 ! juice ( a lemon1 #a_/b teaspoonful ea* ( mu/>d1 pepp]1 & salt4 ,place ! yolks 9 a bas91 :i* %\ld be q cold2 "w !m smoo? ) a wood5 spoon1 add ! salt1 pepp]1 & mu/>d1 & mix all well4 ,/ir 9 ! oil v gradually1 drop by drop2 :5 ! sauce beg9s to ?ick5 /ir 9 a little ( ! lemon juice1 cont9ue ) ! oil1 & s on alt]nately until ! sauce is f9i%$4 ,be sure to make x 9 a cool place1 also to /ir "o way only4 ,x y foll[ directions ! sauce may curdle2 %\ld ?is ev] happ51 d n wa/e ! curdl$ sauce1 b />t afre% ) a fre% yolk ( egg1 /irr+ 9 a little fre% oil fir/1 & !n add+ ! curdl$ mixture4 ,,milk ,,fro? ,,sauce4 #a_/b p9t ( milk1 #b eggs1 sug> to ta/e1 "s ess5ce ( vanilla or any o!r flav\r+1 #a teaspoonful ( ,all9son f9e :eatmeal4 ,mix ! milk1 eggs1 fl\r1 & flav\r+1 & proce$ z 9 ,orange ,fro? ,sauce4 ,,m9t ,,sauce4 #a teacupful ( v9eg>1 #a teacupful ( wat]1 #a tablespoonful ( sug>1 #a heap$-up tablespoonful ( f9ely *opp$ m9t4 ,mix all ! +r$i5ts well1 & let ! sauce soak at lea/ #a h\r be=e s]v+4 ,,mu/>d ,,sauce4 #a good teaspoonful ( mu/>d1 #a dess]tspoonful ( ,all9son f9e :eatmeal1 #a oz4 ( butt]1 v9eg> & salt to ta/e1 #a teaspoonful ( sug>1 #a_/b p9t ( wat]4 ,br[n ! :eatmeal ) ! butt] 9 ! saucepan1 add ! mu/>d1 v9eg>1 sug>1 & salt1 let all simm] = a few m9utes1 & !n s]ve4 ,,olive ,,sauce4 ,make a :ite sauce1 /one & *op #h ,spani% olives1 add !m to ! sauce1 & let x cook a few m9utes be=e s]v+4 ,,onion ,,sauce4 #a l>ge ,spani% onion1 #a_/b p9t ( milk1 #a gill ( wat]1 #d oz4 ( butt]1 #a dess]tspoonful ( ,all9son f9e :eatmeal1 pepp] & salt to ta/e4 ,*op ! onions up f9e1 & cook !m 9 ! wat] until t5d]1 add ! milk1 butt] & season+4 ,smoo? ! meal ) a little wat]1 ?ick5 ! sauce1 let x simm] = five m9utes1 & s]ve4 ,,orange ,,fl[] ,,sauce ,make a sweet :ite sauce1 & flav\r x ) #b tablespoonfuls ( orangefl[] wat]4 ,,orange ,,fro? ,,sauce4 ,! juice ( #b oranges1 #b eggs1 sug> to ta/e1 #a teaspoonful ( :ite fl\r 7n cornfl\r71 add to ! orange juice en\gh wat] to make #a_/b p9t ( liquid2 mix ?is well ) ! sug>1 ! eggs previ\sly beat51 & ! fl\r smoo!d ) a v little wat]2 put ! mixture ov] ! fire 9 an enamell$ saucepan1 & :isk x well until q fro?y2 d n all[ ! sauce to boil1 z x w\ld !n be spoil$4 ,s]ve imm$iately4 ,,orange ,,sauce #b oranges1 #d l>ge lumps ( sug>1 #a_/b a teaspoonful ( cornfl\r1 "s wat]4 ,rub ! sug> on ! r9d ( "o ( ! oranges until all ! yell[ "p is tak5 (f2 take ! juice ( bo? ! oranges & add x to ! sug>4 ,mix smoo? ! cornfl\r 9 #h tablespoonfuls ( wat]1 add ?is to ! juice :5 hot1 & /ir ! sauce ov] ! fire until ?ick5$2 s]ve at once4 ,,p>sley ,,sauce4 ,?is is made z ,:eatmeal ,sauce1 b "s f9ely *opp$ p>sley is add$ five m9utes be=e s]v+4 ,,raspb]ry ,,fro? ,,sauce4 #a_/b p9t ( raspb]ries1 #a gill ( wat]1 #b eggs1 sug> to ta/e1 #a teaspoonful ( :ite fl\r4 ,boil ! raspb]ries 9 ! wat] = #aj m9utes1 !n /ra9 ?r\gh a clo? or f9e hair sieve2 add a little m wat] if ! juice is n #a_/b p9t2 all[ x to get cold1 !n add ! eggs1 fl\r1 & sug>1 & proce$ z = ,orange ,fro? ,sauce4 ,?is sauce c be made ) any k9d ( fruit juice4 ,,ratafia ,,sauce4 #c oz4 ( ratafias1 #a_/b p9t ( milk2 ! yolk ( #a egg4 ,bruise ! ratafias & put !m 9 a /ewpan ) ! milk2 let x boil1 remove f ! fire1 beat up ! yolk ( egg1 & :5 ! milk has cool$ a little /ir x 9 c>efully2 /ir aga9 ov] ! fire until ! sauce has ?ick5$ a little1 b d n let x boil4 ,,rose ,,sauce4 ,make a sweet :ite sauce1 & flav\r ) #b tablespoonfuls ( rosewat]4 ,,sav\ry ,,sauce4 #a onion1 #c c>rots1 #a oz4 butt]1 a teaspoonful ( ,all9son f9e :eatmeal1 a little nutmeg1 pepp] & salt to ta/e4 ,*op up ! onion & fry x a nice br[n2 cut up ! c>rots into small dice1 cook !m g5tly 9 #a p9t ( wat] ) ! onion & season+ until q s(t2 !n rub ! sauce ?r\gh a sieve1 return x to ! saucepan1 heat x up & ?ick5 x ) ! meal1 if necess>y4 ,,sorrel ,,sauce4 ,make a :ite sauce1 & add to x a h&ful ( f9ely *opp$ sorrel2 let x simm] a few m9utes1 & s]ve4 ,,spice ,,sauce4 ,make a sweet :ite sauce1 & add #a_/b teaspoonful ( mix$ spice be=e s]v+4 ,,t>t>e ,,sauce4 #a lb4 ( mu%rooms1 #a small onion1 #a_/b oz4 ( butt]1 #a dess]tspoonful ( ,all9son f9e :eatmeal1 pepp] & salt to ta/e1 juice ( #a_/b a lemon4 ,cook ! mu%rooms & onion1 *opp$ f9e1 9 #a_/b p9t ( wat] = #ae m9utes2 add+ ! butt] & season+4 ,/ra9 ! sauce & return x to ! saucepan1 ?ick5 x ) ! meal1 add ! lemon juice1 let x simm] #b or #c m9utes1 & s]ve4 ,,tomato ,,sauce 7#a74 #a_/b a canful ( t9n$ tomatoes or #a lb4 ( fre% ones1 a tablespoonful ( ,all9son f9e :eatmeal1 #a_/b oz4 ( butt]1 pepp] & salt to ta/e4 ,if fre% tomatoes are us$1 slice !m & set !m to cook ) a breakfa/cupful ( wat]4 ,= t9n$ tomatoes a teacupful ( wat] is suffici5t4 ,let ! tomatoes cook g5tly = #aj m9utes1 !n rub !m well ?r\gh a /ra9]4 ,return ! liquid to ! saucepan1 add ! butt]1 pepp]1 & salt1 & :5 x boils ?ick5 ! sauce ) ! meal1 :i* %\ld he smoo!d well ) a little cold wat]4 ,let ! sauce simm] = a m9ute1 & p\r x into a w>m sauce-boat4 ,,tomato ,,sauce 7#b74 ,cut up fre% or t9n$ tomatoes1 cook ) wat] & f9ely *opp$ onions2 :5 done rub ?r\gh a sieve1 boil up aga91 ?ick5 ) ,all9son f9e :eatmeal made into a pa/e ) wat]4 ,add a little butt]1 pepp]1 & salt4 ,eat ) vegetables or sav\ry di%es4 ,,:eatmeal ,,sauce4 ,mix milk & wat] toge!r 9 equal proportions1 add a grat$ onion1 & boil2 rub a little ,all9son f9e :eatmeal into a pa/e ) cold wat]4 ,mix ?is ) ! boil+ milk & wat]1 & let x ?ick52 add a little pepp] & salt to ta/e4 ,eat ?is ) vegetables4 ,,:ite ,,sauce 7#a74 #c_/d p9t ( milk1 #a dess]tspoonful ( ,all9son f9e :eatmeal1 sug> to ta/e4 ,boil #a_/b p9t ( ! milk ) sug>1 mix ! meal smoo? 9 ! re/ ( ! milk1 add ?is to ! boil+ milk & keep /irr+ until ! sauce has ?ick5$1 cook = #c to #d m9utes1 /ra9 x ?r\gh a gravy /ra9]1 re-heat1 & flav\r ) vanilla or almond ess5ce4 ,,:ite ,,sauce 7#b74 #a_/b p9t ( milk1 a dess]tspoonful ( ,all9son cornfl\r or potato fl\r1 a little vanilla ess5ce1 #a teaspoonful ( sug>4 ,boil ! milk1 ?ick5 x ) ! cornfl\r previ\sly smoo!d ) a little wat]1 add sug> & vanilla1 boil up1 & s]ve ) ! pudd+4 ,,:ite ,,sauce 7,,sav\ry74 #c_/d p9t ( milk1 #a good dess]tspoonful ( ,all9son f9e :eatmeal1 a small piece ( butt]1 size ( a nut1 pepp] & salt to ta/e4 ,br+ "p ( ! milk to ! boil1 mix ! meal smoo? ) ! re/1 add ! butt] & season+1 & ?ick5 ! sauce4 ,let x cook g5tly a few m9utes aft] add+ ! meal1 & s]ve4 ,,pudd+s ,,almond ,,pudd+ 7#a74 #d eggs1 #c oz4 ( ca/or sug>1 #d oz4 ( gr\nd sweet almonds1 #a_/b oz4 ( gr\nd bitt] almonds4 ,:ip ! :ites ( ! eggs to a /iff fro?1 mix !m lightly ) ! well-beat5 yolks1 add ! o!r +r$i5ts gradually4 ,h ready a well-butt]$ pie-di%1 p\r ! mixture 9 7n fill+ ! di% m ?an ?ree-qu>t]s full71 & bake 9 a mod]ately hot ov5 until a knitt+ ne$le pu%$ ?r\gh comes out clean4 ,turn ! pudd+ out & s]ve cold4 ,,almond ,,pudd+ 7#b74 #a_/b lb4 ( almond pa/e1 #a_/d lb4 ( butt]1 #b eggs1 #b tablespoonfuls ( sift$ sug>1 cream1 & ratafia flav\r+4 ,) a spoonful ( wat] make ! gr\nd almonds into a pa/e1 w>m ! butt]1 mix ! almonds ) ?is1 & add ! sug> & #b tablespoonfuls ( cream or milk1 & ! eggs well beat54 ,mix well1 & butt] "s cups1 half fill !m1 & bake ! pudd+s = ab\t #bj m9utes4 ,turn !m out on a di%1 & s]ve ) sweet sauce4 ,,almond ,,rice4 #a_/b lb4 ( rice1 #b-a_/b p9ts ( milk1 #a oz4 ( butt]1 #c oz4 ( gr\nd sweet almonds & a doz5 bitt] gr\nd almonds1 sug> to ta/e1 #a teaspoonful ( c9namon1 "s raspb]ry jam4 ,cook ! rice1 butt]1 milk1 sug>1 & almonds until ! rice is q t5d]1 :i* w take f #dj to #ej m9utes2 butt] a m\ld1 sift ! c9namon ov] x ev5ly1 p\r 9 ! rice1 let x get cold1 turn out & s]ve ) sauce made ( raspb]ry jam & wat]4 ,dip ! m\ld into hot wat] = #a_/b a m9ute1 if ! rice w n turn out easily4 ,,apple ,,*>lotte4 #b lbs4 ( cook+ apples1 #a teacupful ( mix$ currants & sultanas1 #a heap$ up teaspoonful ( gr\nd c9namon1 #b oz4 ( blan*$ & *opp$ almonds1 sug> to ta/e1 ,all9son :olemeal bread1 & butt]4 ,p>e1 core1 & cut up ! apples & set !m to cook ) #a teacupful ( wat]4 ,"s apples require mu* m wat] ?an o!rs4 ,:5 !y are s(t1 add ! fruit pick$ & wa%$1 ! c9namon1 & ! almonds & sug>4 ,cut v ?9 slices ( bread & butt]1 l9e a butt]$ pie-di% ) !m4 ,place a lay] ( apples ov] ! butt]$ bread1 & repeat ! lay]s ( bread & apples until ! di% is full1 f9i%+ ) a lay] ( bread & butt]4 ,bake f #c_/d h\r to #a h\r4 ,,apricot ,,pudd+4 #a t9 ( apricots1 #f sponge cakes1 #a_/b p9t ( milk1 #b eggs4 ,put ! apricots into a saucepan1 & let !m simm] ) a little sug> = #a_/b an h\r2 take !m (f ! fire & beat !m ) a =k4 ,mix ) !m ! sponge cakes crumbl$4 ,beat ! eggs up ) milk & p\r x on ! apricots4 ,p\r ! mixture into a wett$ m\ld & bake 9 a hot ov5 ) a cov] ov] ! m\ld = #a_/b an h\r4 ,turn out2 s]ve ei!r hot or cold4 ,,bak$ ,,cu/>d ,,pudd+4 #a p9t ( milk1 #c eggs1 sug>1 vanilla flav\r+1 nutmeg4 ,w>m ! milk1 beat up ! eggs ) ! sug>1 p\r ! milk ov]1 & flav\r4 ,h a pie-di% l9$ at ! edge ) bak$ pa/e1 /ra9 ! cu/>d into ! di%1 grate a little nutmeg ov] ! top1 & bake 9 a sl[ ov5 = #a_/b an h\r4 ,s]ve 9 ! pie-di% ) /ew$ rhub>b4 ,,b>ley 7,,pe>l7 ,,& ,,apple ,,pudd+4 #a_/b lb4 ( pe>l b>ley1 #a lb4 ( apples1 #b oz4 ( sug>1 #a_/d oz4 ( butt]1 ! grat$ r9d ( a lemon4 ,soak ! b>ley ov]night1 & boil x 9 #c p9ts ( wat] = #c h\rs4 ,:5 q t5d]1 add ! sug>1 lemon r9d1 & ! apples p>$1 cor$1 & *opp$ f9e4 ,p\r ! mixture into a butt]$ di%1 put ! butt] 9 bits ov] ! top1 & bake = #a h\r4 ,,batt] ,,jam ,,pudd+4 #a p9t ( milk1 #c oz4 ( cornfl\r1 #c oz4 ( ,all9son f9e :eatmeal1 #b oz4 ( butt]1 #c eggs1 "s raspb]ry or apricot jam4 ,rub ! cornfl\r & meal smoo? ) a little ( ! milk2 br+ ! re/ to boil ) ! butt]1 & /ir into x ! smoo? pa/e4 ,/ir ! mixture ov] ! fire = ab\t #h m9utes1 !n turn x into a bas9 to cool4 ,beat up ! yolks ( ! eggs & add !m to ! cook$ batt]2 :ip ! :ites ( ! eggs to a /iff fro? & add !m to ! re/2 butt] a pie-di%1 p\r 9 a lay] ( ! batt]1 !n spread a lay] ( jam1 & s on1 until ! di% is full1 f9i%+ ) ! batt]1 & bake ! pudd+ = #a_/b an h\r4 ,,batt] ,,pudd+4 #a_/b lb4 ( ,all9son f9e :eatmeal1 #a p9t ( milk1 #c eggs1 #a dess]tspoonful ( sug>1 #a teaspoonful ( gr\nd c9namon 7or any o!r flav\r+ pref]r$74 ,beat ! eggs well1 mix all ?or\ghly1 & bake ab\t #c_/d h\r4 ,,belgian ,,pudd+4 ,soak a #a;d4 ,fr5* roll 9 #a_/b p9t ( boil+ milk2 = #a h\r1 !n add #a_/d lb4 ( sultanas1 #a_/d lb4 ( currants1 #c oz4 ( sug>1 #d *opp$ apples1 a little *opp$ peel1 ! yolks ( #c eggs1 a little grat$ nutmeg & ze/ ( lemon4 ,mix 9 la/ly ! :ites ( ! #c eggs :isk$ to a /iff fro?1 p\r into a m\ld1 & boil = #b h\rs4 ,s]ve ) a sweet sauce4 ,,bird-,,ne/ ,,pudd+4 #f m$ium-siz$ apples1 #e eggs1 #a qu>t ( milk1 sug>1 ! r9d ( #a_/b a lemon & "s almond or vanilla ess5ce4 ,p>e & core ! apples1 & boil !m 9 #a p9t ( wat]1 sweet5$ ) #b oz4 ( sug>1 & ! lemon r9d add$1 until !y are beg9n+ to get s(t4 ,remove ! apples f ! saucepan & place !m 9 a pie-di% )\t ! syrup4 ,heat ! milk & make a cu/>d ) ! eggs1 well beat51 & ! hot milk2 sweet5 & flav\r x to ta/e1 p\r ! cu/>d ov] ! apples1 & bake ! pudd+ until ! cu/>d is set4 ,,bread ,,& ,,jam ,,pudd+4 ,fill a greas$ pudd+ bas9 ) slices ( ,all9son bread1 ea* slice spread ?ickly ) raspb]ry jam2 make a cu/>d by dissolv+ #a tablespoonful ( cornfl\r 9 #a p9t ( milk well beat52 boil up & p\r ?is ov] ! jam & bread2 let x /& #a h\r2 !n boil = #a h\r cov]$ ) a pudd+ clo?4 ,s]ve ei!r hot or cold1 turn$ out ( ! bas94 ,,bread ,,pudd+ 7,,/eam$74 #c_/d lb4 ( breadcrumbs1 #a w9eglassful ( rosewat]1 #a p9t ( milk1 #c oz4 ( gr\nd almonds1 sug> to ta/e1 #d eggs well beat51 #a oz4 ( butt] 7oil$74 ,mix all ! +r$i5ts1 & let !m soak = #a_/b an h\r4 ,turn into a butt]$ m\ld & /eam ! pudd+ = #a-a_/b to #b h\rs4 ,,bread ,,s\ffl4 #e oz4 ( ,all9son :olemeal bread1 #a p9t ( milk1 #b tablespoonfuls ( orange or rosewat]1 sug> to ta/e1 #d eggs4 ,soak ! bread 9 ! milk until p]fectly s(t2 add sug> & ! rose or orange wat]2 beat ! mixture up ) ! yolks ( ! eggs2 beat ! :ites ( ! eggs to a /iff fro?1 & mix !m lightly ) ! re/2 p\r ! :ole into a well-butt]$ pie-di% & bake ! s\ffl = #a_/b an h\r 9 a brisk ov52 s]ve imm$iately4 ,,buck+ham ,,pudd+4 #a_/d lb4 ( ratafias1 #d or #e sponge cakes1 #c eggs1 #c_/d p9t ( milk1 sug> to ta/e1 vanilla flav\r+4 ,butt] a m\ld1 press ! ratafias all ov] x1 & lay 9 ! sponge cakes cut 9 slices2 !n put 9 m ratafias & sponge cakes until ! m\ld is almo/ full4 ,beat ! yolks ( ! eggs well toge!r & ! :ites ( #b eggs4 ,boil ! milk & p\r x on ! eggs1 let x cool a little1 add sug> & flav\r+4 ,p\r into ! m\ld4 ,cov] x ) butt]$ pap] & /eam = ab\t #a h\r4 ,turn x out c>efully1 & s]ve ) jam or sauce r\nd x4 ,,bun ,,pudd+4 #c /ale #a;d4 buns1 #a-a_/b p9ts milk1 #c eggs1 #b oz4 sug>4 ,cut ! buns 9 ?9 slices1 put !m 9 a di%1 beat ! eggs well1 add to ! milk & sug>1 & p\r ov] ! buns2 cov] ) a plate1 !n /& = #b h\rs2 bake = #a h\r 9 a mod]ate ov51 or /eam = #a-a_/b h\rs1 z pref]r$2 s]ve ) lemon sauce4 ,,cab9et ,,pudd+ 7#a74 #a_/b lb4 ( ,all9son bread cut 9 ?9 slices1 eggs & milk z 9 ,bun ,pudd+1 #a breakfa/cupful ( currants & sultanas mix$1 #a heap$-up teaspoonful ( c9namon1 #b oz4 ( butt]1 #b oz4 ( *opp$ almonds1 & sug> to ta/e4 ,soak ! bread z direct$ 9 above recipe1 add ! fruit1 :i* %\ld be previ\sly well wa%$1 pick$1 & dri$1 & ! c9namon1 almonds1 & sug>4 ,dissolve "p ( ! butt]1 add x to ! re/ ( ! +r$i5ts1 & mix !m all well toge!r4 ,butt] a pie-di% ) ! re/ ( ! butt]1 & bake ! pudd+ 9 a mod]ate ov5 = #a h\r4 ,,cab9et ,,pudd+ 7#b74 #b oz4 dri$ *]ries1 #b oz4 citron peel1 #b oz4 ratafias1 #h /ale sponge cakes1 #a p9t ( milk1 #d eggs1 well beat51 a few drops ( almond ess5ce1 & "s raspb]ry jam4 ,butt] a m\ld & decorate x ) ! *]ries & citron cut into f9e /rips1 break up ! sponge cakes & fill ! m\ld ) lay]s ( sponge cake1 ratafias1 & jam4 ,:5 ! m\ld is ne>ly full1 p\r ov] ! mixture ! cu/>d ( milk & eggs ) ! flav\r+ add$4 ,/eam ! pudd+ = #a h\r1 & s]ve ) sauce4 ,,cab9et ,,pudd+ 7#c74 ,butt] a p9t pudd+ m\ld & decorate x ) pres]v$ *]ries1 !n fill ! bas9 ) lay]s ( slic$ sponge cakes & mac>oons1 scatt]+ a few *]ries betwe5 ! lay]s4 ,make a p9t ( cu/>d ) ,all9son cu/>d p[d]1 add to x #b tablespoonfuls ( rais9 w9e & p\r ov] ! cakes1 c41 /eam ! pudd+ c>efully = ?ree-qu>t]s ( an h\r1 tak+ c>e n to let ! wat] boil into x2 s]ve ) w9e sauce4 ,,canadian ,,pudd+4 ,to use up cold /iff porridge4 ,mix ! porridge ) en\gh hot milk to make x into a fairly ?ick batt]4 ,beat up #a or #b eggs1 #a egg to a breakfa/cupful ( ! batt]1 add "s jam1 /irr+ x well into ! batt]1 bake #a h\r 9 a butt]$ pie-di%4 ,,c>rot ,,pudd+4 #c l>ge c>rots1 #c eggs1 #a_/b p9t ( milk1 #d oz4 ( ,all9son f9e :eatmeal1 #b tablespoonfuls ( syrup1 #a teaspoonful ( c9namon4 ,scrape & grate ! c>rots1 make a batt] ( ! o!r +r$i5ts1 add ! grat$ c>rots1 p\r ! mixture into a butt]$ m\ld1 & /eam ! pudd+ = #b-a_/b to #c h\rs4 ,,*ocolate ,,almond ,,pudd+4 #a_/b lb4 ( gr\nd sweet almonds1 #g oz4 ( ca/or sug>1 #a oz4 ( ,all9son cocoa1 #h eggs1 ! :ites beat5 up /iffly1 #a dess]tspoonful ( vanilla ess5ce4 ,place ! yolks ( ! eggs 9 ! pan1 :ip !m well1 add ! vanilla ess5ce1 ! sug>1 ! almond meal1 & ! cocoa1 beat+ ! mixture all ! "t2 add ! :ites ( ! eggs la/4 ,p\r ! mixture into pie-di%es1 tak+ c>e n to fill !m to ! top1 & bake ! pudd+s ! same way z almond pudd+s4 ,,*ocolate ,,m\ld4 #a qu>t ( milk1 #b oz4 ( potato fl\r1 #b oz4 ( ,all9son f9e :eatmeal1 #a heap$-up tablespoonful ( cocoa1 #a dess]tspoonful ( vanilla ess5ce1 & sug> to ta/e4 ,smoo? ! potato fl\r1 :eatmeal fl\r1 & cocoa ) "s ( ! milk4 ,add sug> to ! re/ ( ! milk1 boil x up & ?ick5 x ) ! smoo!d +r$i5ts4 ,let all simm] = #aj m9utes1 /ir frequ5tly1 add ! vanilla & mix x well ?r\gh4 ,p\r ! mixture into a wett$ m\ld2 turn out :5 cold1 & s]ve pla91 or ) cold :ite sauce4 ,,*ocolate ,,pudd+4 #a_/d lb4 ( grat$ ,all9son *ocolate1 #a_/d lb4 ( fl\r1 #a_/d lb4 ( sug>1 #a_/d lb4 ( butt]1 #a p9t ( milk1 #c eggs4 ,mix ! *ocolate1 fl\r1 sug>1 & butt] toge!r4 ,boil up ! milk & /ir ov] ! fire until x comes clean f ! sides ( ! pan1 !n take x out & let x cool4 ,break ! eggs1 :isk ! :ites & yolks sep>ately1 fir/ add ! yolks to ! pudd+1 & :5 !y are well /irr$ 91 mix 9 ! :ites4 ,put into a butt]$ bas91 & /eam = #a h\r4 ,turn out & s]ve hot4 ,,*ocolate ,,pudd+ 7,,/eam$74 ,?ree l>ge /icks ( *ocolate1 #a p9t ( milk1 #c eggs1 #g oz4 ( ,all9son f9e :eatmeal1 piece ( vanilla #c in*es long ,dissolve ! *ocolate 9 #c_/d ( ! p9t ( milk1 ) ! re/ ( ! milk mix ! :olemeal smoo?1 add x to ! boil$ *ocolate1 & /ir ! mixture ov] ! fire until x deta*es f ! sides ( ! saucepan2 !n remove x f ! fire & let x cool a little4 ,beat up ! yolks ( ! eggs & /ir ^? 91 :ip ! :ites to a /iff fro? & mix ^! well ?r\gh1 turn ! :ole into a butt]$ m\ld1 & /eam ! pudd+ #a-a_/b h\rs4 ,s]ve ) :ite sauce p\r$ r\nd4 ,,*ocolate ,,trifle4 #h sponge cakes1 #c l>ge b>s ( *ocolate1 #a_/d p9t ( cream1 :ite ( #a egg1 #c in*es ( /ick vanilla1 #c oz4 ( almonds blan*$ & *opp$1 #b oz4 ( ratafia1 #a_/b p9t ( milk4 ,break ! sponge cakes into pieces1 boil ! milk & p\r x ov] !m2 ma% !m well up ) a spoon4 ,dissolve half ! *ocolate 9 a saucepan ) #b tablespoonfuls ( wat]1 & flav\r x ) #a in* ( ! vanilla1 split2 :5 ! *ocolate is q dissolv$ remove ! vanilla4 ,h ready a wett$ m\ld1 put into x a lay] ( sponge cake1 next spread "s ( ! dissolv$ *ocolate1 spr9kle ) almonds & ratafias1 repeat until y f9i% ) a lay] ( sponge cake4 ,grate ! re/ ( ! *ocolate1 :ip ! cream ) ! :ites ( eggs1 vanilla1 & #a teaspoonful ( sift$ sug>2 sift ! *ocolate into ! :ipp$ cream4 ,turn ! sponge cake m\ld into a glass di%1 spread ! *ocolate cream ov] x ev5ly1 & decorate x ) almonds4 ,,*ri/mas ,,pudd+ 7#a74 #a lb4 rais9s 7/on$71 #a lb4 *opp$ apples1 #a lb4 currants1 #a lb4 breadcrumbs1 #a_/b lb4 mix$ peel1 *opp$ f9e1 #a lb4 %ell$ & gr\nd ,brazil nuts1 #a_/b lb4 *opp$ sweet almonds1 #a oz4 bitt] almonds 7gr\nd71 #a lb4 sug>1 #a_/b lb4 butt]1 #a_/b oz4 mix$ spice1 #f eggs4 ,wa%1 pick1 & dry ! fruit1 rub ! butt] into ! breadcrumbs1 beat up ! eggs1 & mix all ! +r$i5ts toge!r2 if ! mixture is too dry1 add a little milk4 ,fill "s greas$ bas9s ) ! mixture1 & boil ! pudd+s f #h to #ab h\rs4 ,,*ri/mas ,,pudd+ 7#b74 #ab oz4 breadcrumbs1 #a_/b lb4 currants1 #a_/b lb4 rais9s1 #a_/b lb4 sweet almonds1 #a doz4 bitt] almonds1 #c_/d lb4 moi/ sug>1 #c oz4 ( butt]1 #b oz4 c&i$ peel1 #h eggs1 #a teaspoonful ( spice1 & #a teacupful ( apple sauce4 ,rub ! butt] into ! breadcrumbs1 wa%1 pick1 & dry ! fruit1 /one ! rais9s1 *op or gr9d ! almonds1 beat up ! eggs1 mix+ all well toge!r1 at ! la/ /ir 9 ! apple sauce4 ,boil ! pudd+ 9 a butt]$ m\ld = #h h\rs1 & s]ve ) :ite sauce4 ,,*ri/mas ,,pudd+ 7#c74 #a lb4 ea* ( rais9s1 currants1 sultanas1 *opp$ apples1 & ,brazil nut k]nels2 #a_/b lb4 ea* ( moi/ sug>1 :olemeal breadcrumbs1 ,all9son f9e :eatmeal1 & sweet almonds & butt]2 #a_/d lb4 ( mix$ peel1 #a_/b oz4 ( mix$ spice1 #f eggs1 & "s milk4 ,wa% & pick ! currants & sultanas2 wa% & /one ! rais9s2 *op f9e ! nut k]nels1 blan* & *op f9e ! almonds1 & cut up f9e ! mix$ peel4 ,rub ! butt] into ! meal & breadcrumbs4 ,fir/ mix all ! dry +r$i5ts1 !n beat well ! eggs & add !m4 ,p\r z mu* milk z is necess>y to moi/5 ! mixture suffici5tly to "w x ) a wood5 spoon4 ,h ready butt]$ pudd+ bas9s1 ne>ly fill !m ) ! mixture1 cov] ) pieces ( butt]$ pap]1 tie pudd+ clo?s ov] ! bas9s1 & boil = #ab h\rs4 ,,*ri/mas ,,pudd+ 7#d74 ,?is is a pla9] pudd+1 :i* w agree ) ^? :o _c take ri* ?+s4 #a_/b lb4 ea* ( rais9s1 sultanas1 currants1 sug>1 butt]1 & ,brazil nuts4 #a lb4 ea* ( :olemeal breadcrumbs1 ,all9son f9e :eatmeal1 & grat$ c>rots2 #d beat5-up eggs1 #a_/b oz4 ( spice1 & "s milk4 ,wa% & pick ! currants & sultanas1 wa% & /one ! rais9s1 & *op f9e ! ,brazil nuts4 ,rub ! butt] into ! :olemeal fl\r1 mix all ! +r$i5ts toge!r1 & add z mu* milk z is requir$ to moi/5 ! mixture4 ,fill butt]$ pudd+ bas9s ) x1 cov] ) butt]$ pap]1 & tie ov] pudd+ clo?s4 ,boil ! pudd+s = #h h\rs4 ,,cocoa ,,pudd+4 #a_/b lb4 ( /ale ,all9son bread1 #a p9t ( milk1 #a oz4 ( butt]1 #c oz4 ( sift$ sug>1 #a tablespoonful ( ,all9son cocoa1 #c eggs1 vanilla to ta/e4 ,boil ! bread 9 ! milk until x is q s(t & ma%$ up2 !n add ! cocoa1 smoo!d ) a little hot wat]1 ! sug>1 & vanilla4 ,let ! mixture cool a little1 add ! yolks ( ! eggs1 well beat51 !n beat ! :ites ( ! eggs to a /iff fro?1 add ^!1 mix+ all well4 ,bake ! pudd+ 9 a butt]$ di% ( an h\r4 ,,cocoanut ,,pudd+ 7#a74 #a_/b lb4 ( ,all9son bread1 #c eggs1 #a p9t ( milk1 #a grat$ fre% cocoanut1 its milk1 & sug> to ta/e4 ,soak ! bread z = ! sav\ries1 add ! cocoanut1 ! milk ( x1 & sug>1 & mix all well4 ,butt] a pie-di%1 p\r 9 ! mixture1 place a few little pieces ( butt] on ! top1 & bake z above4 ,,cocoanut ,,pudd+ 7#b74 #aj oz4 ( fre% grat$ cocoanut1 #h oz4 ( ,all9son breadcrumbs1 #d oz4 ( /on$ muscatels1 *opp$ small1 #c oz4 ( sug>1 #c eggs1 #a p9t ( milk4 ,mix ! breadcrumbs1 cocoanut2 muscatels1 sug>1 & ! butt] 7oil$72 add ! yolks ( ! eggs1 well beat51 :ip ! :ites ( ! eggs to a /iff fro?1 add ^! to ! mixture j be=e turn+ ! pudd+ into a butt]$ pie-di%2 bake until gold5 br[n4 ,,college ,,pudd+4 ,twelve sponge f+]s1 #d oz4 ( ratafia biscuits1 #b oz4 blan*$ almonds1 #b oz4 ( c&i$ fruit1 & #a p9t ( cu/>d made ) ,all9son cu/>d p[d]4 ,butt] ?ickly a p9t & a half pudd+ bas91 decorate ! bottom ) a few slices ( ! bright col\r$ fruits1 split ! sponge f+]s & arrange !m r\nd ! sides ( ! bas91 lett+ ea* "o ov]lap ! o!r & cut ! tops level ) ! bas92 break up ! rema9d] ( ! cakes & mix ) ! *opp$ almonds1 ! ratafias cru%$1 & ! rema9d] ( ! c&i$ fruits *opp$ f9ely2 c>efully fill ! bas9 ) ?is mixture1 n di/urb+ ! f+]s r\nd ! edge2 prep>e #a p9t ( cu/>d accord+ to recipe on page #ge1 & :ile /ill hot p\r into ! bas9 ov] ! cakes1 c41 cov] ) a plate & put a weight on ! top1 let /& all night 9 a cold place2 turn out on to a glass di% to s]ve4 ,,cu/>d ,,pudd+4 #a qu>t ( milk1 #b oz4 ( cornfl\r1 #b oz4 ( ,all9son f9e :eatmeal1 sug> to ta/e1 & vanilla or o!r flav\r+4 ,proce$ z = a blancmange2 :5 ! +r$i5ts are cook$1 let !m cool a little1 beat up ! eggs1 & mix !m well ) ! re/1 & bake all = #bj or #cj m9utes 9 a mod]ate ov54 ,,cu/>d ,,pudd+ ,,)\t ,,eggs4 ,"o dess]tspoonful ( fl\r1 "o packet ( ,all9son cu/>d p[d]1 #a oz4 ( butt]1 #a p9t ( milk1 & sug> to ta/e4 ,mix ! fl\r & cu/>d p[d] to a smoo?1 ?9 pa/e1 ) a few tablespoonfuls ( ! milk1 boil ! re/ ( ! milk ) ! sug> & butt]2 :5 q boil+ p\r x into ! p[d]1 c41 9 ! bas91 /ir briskly1 !n p\r into a greas$ pie-di% & br[n slightly 9 ! ov52 be=e s]v+ decorate ! top ) "s apricot or o!r jam4 ,,empress ,,pudd+4 #a_/b lb4 ( rice1 #b-a_/b p9ts ( milk1 ! r9d ( #a_/b a lemon1 #c eggs1 "s raspb]ry & currant jam4 ,g5tly cook ! rice ) ! lemon peel 9 ! milk1 until q s(t2 let x cool a little & mix ) x ! eggs1 well beat54 ,butt] a cake t91 place a lay] ( rice into x1 spread a lay] ( jam1 & repeat until ! t9 is full1 f9i%+ ) ! rice4 ,bake ! pudd+ = #c_/d ( an h\r1 turn out1 & eat ) boil$ cu/>d1 hot or cold4 ,,fea!r ,,pudd+4 ,a teacupful ( ,all9son f9e :eatmeal1 a p9* ( salt1 #a_/b a teacupful ( sift$ sug>1 & #b oz4 ( butt]2 :isk well toge!r1 & add a teacupful ( fre% milk1 & #b well-beat5 eggs4 ,beat /eadily = #ae m9utes2 fill a well-greas$ t9 ab\t ?ree-p>ts full1 & bake 9 a mod]ate ov5 = #ce m9utes2 s]ve ) apricot sauce p\r$ ov] & ar\nd4 ,to make ! sauce1 take #a teacupful ( apricot jam1 add to x #a gill ( wat]1 make v hot1 & rub ?r\gh a heat$ gravy /ra9] ov] & ar\nd ! pudd+2 !n s]ve at once4 ,,fruit ,,& ,,cu/>d ,,pudd+4 #b cupfuls ( /ew$ & /on$ plums 7or ! same quantity ( any o!r fruit71 #a p9t ( milk1 #c eggs1 #a l>ge cupful ( f9e breadcrumbs1 sug> to ta/e1 #a teaspoonful ( gr\nd c9namon1 & #a oz4 ( butt]4 ,mix ! crumbs & fruit 9 a b[l1 oil ! butt] & mix x ) ! o!r +r$i5ts1 add+ ! sug> & c9namon2 beat up ! eggs ) ! milk1 & mix x ) ! re/ ( ! pudd+2 h ready a greas$ pie-di%1 p\r 9 ! mixture1 & bake ! pudd+ until nicely br[n4 ,,giant ,,sago ,,pudd+4 #b oz4 ( giant sago1 #b oz4 ( ,all9son f9e :eatmeal1 #b oz4 ( currants1 #b oz4 ( sultanas1 #a tablespoonful ( sug>1 #a qu>t ( milk4 ,soak ! sago 9 cold wat]1 dra91 & cook 9 a d\ble saucepan1 if possible1 ) #a-a_/b p9ts ( ! milk = #b h\rs2 mix ! meal smoo? ) ! re/ ( ! milk1 add ?is1 ! fruit & sug>1 & cook x g5tly = ano!r #ae m9utes3 !n p\r ! pudd+ into a pie-di%1 & bake x 9 ! ov5 until set or slightly br[n on ! top4 ,,gold5 ,,syrup ,,pudd+ 7#a74 #a_/b lb4 ( gold5 syrup1 #a teacupful ( sago1 #a lb4 ( ,all9son f9e :eatmeal1 #a_/b p9t ( milk1 #c eggs1 #b oz4 ( citron peel4 ,soak ! sago ) ! boil+ milk until q s(t1 add+ a little wat]1 if necess>y2 mix x ) ! meal & gold5 syrup into a fairly ?ick batt]2 beat up ! eggs & mix !m well ) ! o!r +r$i5ts4 ,butt] a m\ld1 cut & arrange ! citron 9 ! bottom ( x into a />1 p\r 9 ! batt]1 tie a clo? ov] x1 & /eam ! pudd+ = #c h\rs4 ,,gold5 ,,syrup ,,pudd+ 7#b74 ,?is pudd+ is v mu* lik$ & easily made4 #aj oz4 ( ,all9son f9e :eatmeal1 #c eggs1 #a p9t ( milk1 #a_/b lb4 ( gold5 syrup4 ,make a batt] ) ! meal1 eggs1 & milk2 grease a pudd+ bas91 p\r into x fir/ ! gold5 syrup1 !n ! batt] )\t mix+ !m2 put ov] ! batt] a piece ( butt]$ pap]1 tie up ) a clo?1 & /eam ! pudd+ 9 boil+ wat] = #b-a_/b h\rs1 tak+ c>e t no wat] boils into x4 ,if lik$1 ! juice ( #a_/b lemon may be add$ to ! syrup & grat$ r9d put 9 ! batt]4 ,be=e turn+ ! pudd+ out1 dip ! pudd+ bas9 9 cold wat] = #a m9ute4 ,,gooseb]ry ,,s\ffl4 #c p9ts ( gooseb]ries1 ca/or sug> to ta/e1 #a_/b p9t ( milk1 #d eggs4 ,/ew ! gooseb]ries ) #a_/b a teacupful ( wat] until q s(t1 add+ sug> to ta/e2 rub ! fruit ?r\gh a co>se sieve & place x into a pie-di%2 beat ! yolks ( ! eggs well1 mix !m ) ! milk previ\sly heat$1 & p\r !m ov] ! gooseb]ries1 mix+ all well4 ,bake ! mixture 9 a mod]ate ov5 until set2 mean:ile beat ! :ites ( ! eggs to a /iff fro?1 add+ a little ca/or sug>1 lay ?is ov] ! s\ffl a few m9utes be=e x is q done1 let x set 9 ! ov51 & s]ve quickly4 ,,gre5gage ,,s\ffl4 #bj gre5gages1 #d eggs1 #c tablespoonfuls ( gr\nd rice1 #a_/b oz4 ( butt]1 #a_/b p9t ( milk1 #a_/b a teacupful ( wat]1 sug> to ta/e4 ,sk9 & /one ! fruit2 blan* & drop 7or gr9d7 ! k]nels2 g5tly cook ! gre5gages 9 ! wat] ) ! k]nels & sug>4 ,:5 ! fruit has be5 r$uc$ to a pulp mix 9 gradually ! gr\nd rice1 :i* %\ld h be5 smoo!d previ\sly ) ! milk2 add ! butt] & let ! :ole mixture boil up2 draw ! saucepan f ! fire & /ir 9 ! yolks ( ! eggs & !n ! :ites beat5 to a /iff fro?4 ,p\r ! mixture into a well-greas$ di%1 & bake ! s\ffl = #a_/b an h\r 9 a brisk ov54 ,s]ve imm$iately4 ,,gr\nd ,,rice ,,pudd+4 #a qu>t ( milk1 #e oz4 ( gr\nd rice1 #a egg1 & any k9d ( jam4 ,boil ! milk1 /ir x into ! gr\nd rice1 previ\sly smoo!d ) "s ( ! cold milk4 ,let ! mixture cook g5tly = #e m9utes1 /ir frequ5tly1 draw ! saucepan to ! side1 & :5 x has ceas$ to boil add ! egg well :ipp$1 & mix well4 ,p\r half ( ! mixture into a pie-di%1 spread a lay] ( jam ov] x1 !n p\r ! re/ ( ! pudd+ mixture ov] ! jam1 & let x br[n lightly 9 ! ov54 ,,ha/y ,,meal ,,pudd+ 7#a74 #a p9t ( milk1 #b oz4 ( ,all9son f9e :eatmeal1 sug> to ta/e1 a few drops ( almond flav\r+1 #c eggs1 well beat51 "s m>malade or o!r pres]ve4 ,boil ! milk & meal z = a blancmange1 flav\r ) ! sug> & almond ess5ce2 let ! mixture cool1 add ! eggs1 spread a lay] ( m>malade or pres]ve 9 ! bottom ( ! pie-di%1 p\r ! mixture ov]1 & bake x f #bj to #cj m9utes4 ,,ha/y ,,meal ,,pudd+ 7#b74 #a-a_/b p9ts ( milk1 #d oz4 ( ,all9son f9e :eatmeal1 #a oz4 ( butt]2 "s jam or gold5 syrup4 ,boil ! milk & sift ! meal 9 gradually1 /irr+ all ! "t2 let x cook = #e or #f m9utes1 /irr+ quickly until x is well cook$ & a /iff batt]2 turn x into a di%1 add ! butt]1 & eat ! pudd+ ) syrup or jam4 ,,lemon ,,pudd+4 #a lb4 breadcrumbs1 #c eggs1 #c lemons1 #b oz4 ( sago1 #a p9t ( milk1 #b oz4 ( butt]1 #h oz4 ( sug>4 ,soak ! sago well 9 ! milk ov] ! fire1 add ! butt]1 lett+ x dissolve1 & mix ) x ! breadcrumbs1 ! sug>1 ! juice ( ! #c lemons1 & ! grat$ r9d ( #b4 ,beat ! eggs well1 mix all ! +r$i5ts ?or\ghly1 & p\r ! mixture into #b well-greas$ pudd+ bas9s2 /eam ! pudd+s #b h\rs1 & s]ve !m ) /ew$ fruit or :ite sauce4 ,,lemon ,,trifle4 ,prep>e ov] night #a p9t ( cu/>d made by us+ #a dess]tspoonful ( ,all9son cornfl\r & #b oz4 ( sug> to #a p9t ( milk2 let x boil #a or #b m9utes & put on "o side4 ,next morn+ add ! /ra9$ juice ( #b lemons & beat toge!r = #e m9utes2 :5 x is p]fectly smoo? p\r x ov] slices ( ,swiss roll :i* h be5 laid close toge!r 9 a glass di%2 let ! slices be q cov]$ ) ! cream4 ,/& 9 a cold place = #b or #c h\rs4 ,g>ni% ) glac *]ries4 ,,l5til ,,fl\r ,,pudd+4 #c oz4 ( l5til fl\r1 #a p9t ( milk1 #c oz4 ( sug>1 ! r9d & juice ( #a_/b lemon1 #c eggs1 #a oz4 ( butt]4 ,boil ! milk1 smoo? ! l5til fl\r ) a little wat]1 & p\r ! boil+ milk gradually ov] x1 mix+ ! l5tils well ) ! milk4 ,add ! butt]1 sug>1 lemon r9d1 & juice2 :5 ! mixture has cool$ a little1 add ! eggs1 well beat52 bake ! pudd+ 9 a well-greas$ di% 9 a mod]ate ov5 until q set4 ,,london ,,pudd+4 #b oz4 ( ,all9son /eam cook$ oats 7to be obta9$ f any groc] 9 #b lb4 boxes71 #a l>ge tablespoonful ( sug>1 #a_/b p9t ( milk1 #a oz4 ( butt] & #a p9t ( cu/>d made ) ,all9son cu/>d p[d]4 ,boil ! milk ) ! oats1 butt]1 sug>1 cook g5tly = #ae m9utes1 !n p\r into a pie-di% & add to ! mixture #a p9t ( cu/>d made accord+ to recipe giv51 /ir c>efully & bake = #a-a_/b or #b h\rs2 let x cool = a %ort "t be=e s]v+4 ,n4,b4--,?is is a mo/ delici\s pudd+4 ,,mac>oni ,,pudd+ 7#a74 #d oz4 ( mac>oni1 #b p9ts ( milk1 butt]1 sug>1 #b eggs4 ,break ! mac>oni 9 small pieces & boil x = #bj m9utes4 ,dra9 (f all ! wat]1 p\r 9 ! milk1 sug>1 & a piece ( butt]4 ,boil until ! mac>oni is q t5d]4 ,let x cool1 !n add ! eggs well beat5 up1 & a little grat$ nutmeg4 ,put ! pudd+ into a pie-di% & bake = #a_/b h\r4 ,,mac>oni ,,pudd+ 7#b74 #c oz4 mac>oni1 :i* %\ld be boil$ 9 milk until q t5d]1 place 9 a butt]$ pie-di%1 & p\r ov] a p9t ( cu/>d made ) ,all9son cu/>d p[d]1 bake = #a_/b h\r & s]ve ei!r hot or cold4 ,,malv]n ,,pudd+4 #c_/d lb4 ,all9son breadcrumbs1 #b oz4 ( butt]1 #a p9t ( r$ currants1 #a p9t ( raspb]ries1 #f oz4 ( sug>1 #a_/b p9t ( cream4 ,butt] a pie-di% well1 spread a lay] ( breadcrumbs1 !n a lay] ( ! fruit1 wa%$1 pick$1 & mix$1 "s sug> & bits ( butt]2 repeat ^! lay]s until ! di% is full1 f9i%+ ) breadcrumbs & butt]2 bake ! pudd+ = #c_/d an h\r1 turn x into a glass di%1 :ip ! cream1 spread x ov] ! pudd+1 & sift sug> ov] all4 ,,m>lbor\gh ,,pudd+4 #a_/b lb4 ( ,all9son f9e :eatmeal1 #f oz4 ( butt]1 #d oz4 ( sug>1 #a_/b lb4 ( sultanas1 #d oz4 ( mix$ peel1 #b eggs1 a little milk4 ,beat ! butt] & sug> to a cream1 beat 9 ! eggs "o by "o until well mix$1 sift ! fl\r & lightly /ir x into ! butt]1 add a little milk if necess>y4 ,!n put 9 ! peel cut 9 v f9e /rips & ! sultanas4 ,put into a well-butt]$ m\ld1 :i* %\ld be only ?ree-p>ts full1 & /eam = #b h\rs4 ,turn out & s]ve ) melt$ butt] sauce4 ,,melon ,,pudd+4 #a lb4 ( ,all9son breadcrumbs1 #c apples1 #a-a_/b lbs4 ( melon1 #ab cloves1 #a_/b p9t ( milk1 #a oz4 ( butt]1 #c eggs1 sug> to ta/e4 ,peel & cut up ! apples & melon1 & /ew ! fruit #ae m9utes1 add+ sug> & ! cloves ti$ 9 musl94 ,place a lay] ( breadcrumbs 9 a butt]$ di%1 remove ! cloves f ! fruit1 place a lay] ( fruit ov] ! breadcrumbs1 & s on until ! di% is full1 f9i%+ ) a lay] ( breadcrumbs2 beat up ! eggs1 mix !m ) ! milk1 & p\r ! mixture ov] ! pudd+2 spread ! butt] 9 bits ov] ! top1 & bake ! pudd+ #a h\r4 ,,milk ,,pudd+4 ,! g5]al rule = milk pudd+s is to take #d oz4 ( f>9ace\s food ( any k9d to #a qu>t ( milk4 ,! be/ way to prep>e mo/ ( ^! pudd+s is to let ! +r$i5ts g5tly cook on ! top ( ! /ove & !n to turn !m into a pie-di% to f9i% !m 9 ! ov5 = #d h\r or a little long]1 accord+ to ! heat ( ! ov54 ,%\ld eggs be add$1 !y %\ld be beat5 well1 !n mix$ ) ! pudd+ be=e x goes into ! ov54 ,mo/ f>9ace\s milk pudd+s are improv$ by ! use ( ,all9son f9e :eatmeal ) ! o!r +r$i5ts4 ,= in/ance1 use #b oz4 ( giant sago & #b oz4 ( :eatmeal to #a qu>t ( milk2 or = semol9a pudd+1 ! same quantities ( :eatmeal & semol9a2 & = v]micelli pudd+ ! same1 ) sug> & flav\r+ to ta/e4 ,,m9cemeat ,,pancakes4 #d oz4 ( ,all9son f9e :eatmeal1 #a_/b p9t ( milk1 #c eggs1 "s butt]1 & "s m9cemeat4 ,make ! batt]1 fry ! pancakes1 & place a spoonful ( m9cemeat on ea* pancake1 fold !m up1 & s]ve ) sift$ sug>4 ,,newca/le ,,pudd+4 #a_/b lb4 ( c&i$ *]ries1 #c eggs1 ,all9son :olemeal bread & butt] 9 ?9 slices1 sug> to ta/e1 #a p9t ( milk1 a few drops ( almond flav\r+4 ,butt] a pudd+ m\ld & l9e x ) ! *]ries1 fill x ) slices ( bread & butt]2 sweet5 ! milk to ta/e1 & add ! flav\r+2 beat up ! eggs1 mix !m well ) ! milk1 p\r ! cu/>d ov] ! bread & butt]1 let x soak = #a h\r2 /eam ! pudd+ = #a-a_/b h\rs1 turn out1 & s]ve ) any k9d ( sweet sauce4 ,,nurs]y ,,pudd+4 #a_/b lb4 ( ,all9son f9e :eatmeal1 a p9* ( salt1 #d oz4 ( vege-butt]1 & #a_/b lb4 ( sultana rais9s4 ,mix all lightly toge!r1 !n add #d cupful ( gold5 syrup1 ! well-beat5 yolks ( #b eggs1 & teacupful ( milk4 ,mix aga91 & f9ally add ! :ites ( #c eggs :isk$ to a firm fro?2 use to fill a fancy m\ld1 & /eam = #c h\rs2 turn out c>efully1 & s]ve ) sauce4 ,,oatmeal ,,pancakes4 #a_/b lb4 ( f9e oatmeal1 #d eggs1 #a p9t ( milk4 ,make a batt] ( ! +r$i5ts1 & fry ! pancakes 9 butt]1 oil1 or vege-butt] 9 ! usual way4 ,^! are v good1 & eat v %ort4 ,s]ve ) lemon & ca/or sug>4 ,,oatmeal ,,pudd+4 #f oz4 ( ,all9son breakfa/ oats1 #c eggs1 #b oz4 ( soak$ sago1 #a gill ( milk1 #b oz4 ( sultanas1 #b oz4 ( currants1 #a ev5 teaspoonful ( c9namon1 sug> to ta/e1 #a oz4 ( butt]4 ,mix ! ,all9son breakfa/ oats ) ! soak$ sago1 add ! eggs1 well beat51 ! fruit1 sug>1 butt]1 c9namon1 & milk2 /ir all well1 butt] a m\ld1 p\r ! mixture into x1 cov] ) a clo?1 & /eam ! pudd+ = #c h\rs4 ,,omelet ,,s\ffl 7#a74 #d eggs1 #f mac>oons1 #a teaspoonful f9ely m9c$ citron peel1 #a dess]tspoonful ( cornfl\r1 & sug> to ta/e4 ,sep>ate ! :ites & yolks ( ! eggs1 cru% up f9ely ! mac>oons & mix well ! yolks ( ! eggs1 ! mac>oons1 citron1 cornfl\r1 & sug>1 add+ #a tablespoonful ( wat]4 ,:ip ! :ites to a /iff fro?1 mix ?is lightly ) ! re/ ( ! +r$i5ts1 butt] a m\ld1 l>ge en\gh to be only half full :5 ! mixture is turn$ into x1 & bake ! s\ffl 9 a mod]ate ov5 until set & lightly br[n$4 ,turn out1 sift sug> ov] x1 & s]ve imm$iately4 ,,omelet ,,s\ffl 7#b74 #f eggs1 #a teacupful ( milk1 #a dess]tspoonful ( ,all9son cornfl\r1 #b oz4 ( ca/or sug>1 ,i tablespoonful ( orange wat]4 ,mix ! yolks ( ! eggs ) ! orange wat]1 ! sug> & ! cornfl\r 7previ\sly smoo!d ) ! milk71 /irr+ ! :ole = #aj m9utes2 :ip up ! :ites ( ! eggs to a v /iff fro?1 & mix ?is lightly ) ! o!r +r$i5ts2 h ready a butt]$ s\ffl di%1 p\r ! mixture into x1 & bake ! s\ffl ab\t #bj m9utes until x is a gold5 br[n & well ris52 sift sug> ov] x & s]ve imm$iately4 ,,orange ,,m>malade ,,pudd+4 #c_/d lb4 ( ,all9son :olemeal bread1 "s orange m>malade1 #a p9t ( milk1 #c eggs1 "s butt]4 ,butt] a m\ld ?or\ghly1 cut ! bread into slices & butt] !m1 !n arrange ! bread & butt] 9 ! m\ld 9 lay]s1 spread+ ea* lay] ) m>malade4 ,:5 ! m\ld is #c_/d full1 beat up ! eggs ) ! milk & p\r x ov] ! lay]s2 let ! :ole soak = #a h\r2 cov] ! m\ld tightly1 & /eam ! pudd+ = #a-a_/b h\rs4 ,dip ! m\ld 9 cold wat] = #a m9ute be=e turn+ x out2 s]ve ) :ite sauce4 ,,orange ,,m\ld4 ,! juice ( #g oranges1 & ( #a lemon1 #f oz4 ( sug>1 #d eggs & #d oz4 ( ,all9son cornfl\r4 ,add en\gh wat] to ! fruit juices to make #a qu>t ( liquid2 put #a-a_/b p9ts ( ?is ov] ! fire ) ! sug>4 ,) ! re/ smoo? ! cornfl\r & mix ) x ! eggs1 well beat54 ,:5 ! liquid 9 ! saucepan is ne> ! boil1 /ir into x ! mixture ( egg & cornfl\r2 keep /irr+ ! mixture ov] a g5tle fire until x has cook$ #e m9utes2 turn x into a wett$ m\ld & all[ to get cold1 !n turn out & s]ve4 ,,orange ,,pudd+4 #d oranges1 #a p9t ( milk1 #c eggs1 #a tablespoonful ( ,all9son cornfl\r1 sug> to ta/e4 ,peel & slice ! oranges & remove ! pips1 place ! fruit 9 a pie-di%1 & spr9kle ) sug>2 boil ! milk1 & ?ick5 x ) ! cornfl\r2 let ! milk cool1 beat up ! eggs1 & add !m c>efully to ! ?ick5$ milk1 tak+ c>e n to d s :ile x is too hot2 p\r ! cu/>d ov] ! fruit1 & bake ! pudd+ 9 a mod]ate ov5 until ! cu/>d is set4 ,s]ve hot or cold4 ,,ox=d ,,pudd+4 #a_/b lb4 ( ,patna rice1 #a_/d lb4 ( sultanas1 #b apples1 p>$1 cor$1 & *opp$ up1 #a teaspoonful ( c9namon1 & sug> to ta/e4 ,wa% ! rice1 mix x ) ! o!r +r$i5ts1 & tie all 9 a clo?1 all[+ pl5ty ( room = swell+4 ,let ! pudd+ boil %>ply 9 pl5ty ( boil+ wat] until ! rice is s(t2 "t #a-a_/b h\rs4 ,,pancake ,,pudd+4 #e or #f ?9 cold pancakes1 #c or #c /ale sponge cakes1 "s jam1 #a p9t ( milk1 #b eggs1 #b oz4 ( ,all9son f9e :eatmeal1 vanilla flav\r+4 ,spread ! pancakes ) jam1 roll !m up & cut !m across into slices4 ,butt] a m\ld1 =m a circle ( slices r\nd ! bottom ( ! m\ld aga9/ ! sides1 ov]lapp+ ea* o!r1 & "w ^! circles "r up ! m\ld1 fill ! c5tre ) ! sponge cakes brok5 into pieces4 ,make a batt] ( ! meal1 milk & eggs1 add+ vanilla to ta/e2 p\r ?is ov] ! re/ & /eam ! pudd+ = #a-a_/b h\rs1 turn out1 & s]ve4 ,,pancakes4 ,a #a_/d lb4 ea* ( :ite fl\r & f9e ,all9son :eatmeal1 #d eggs1 #a p9t ( milk1 a p9* ( salt1 "s butt]1 oil1 or vege-butt] = fry+4 ,make a batt] ( ! above +r$i5ts4 ,put a piece ( butt] ! size ( a walnut 9 ! fry+-pan1 & :5 boil+ p\r 9 en\gh batt] to make a ?9 pancake4 ,fry a gold5 br[n1 turn x ov]1 & :5 br[n$ on ! o!r side fold ! pancake ov] f ea* side & slip x ^u a hot di%1 & keep hot 9 ! ov5 :ile ! o!r pancakes are be+ fri$4 ,! above quantity w make #f or #g pancakes4 ,,pancakes ,,) ,,currants4 #d oz4 ( ,all9son f9e :eatmeal1 #a_/b p9t ( milk1 #c eggs1 #b oz4 ( currants1 sug> & c9namon to ta/e1 butt] = fry+4 ,make ! batt] ! usual way1 pick & wa% ! currants & add !m to ! batt]4 ,fry into ?9 pancakes ) vege-butt]4 ,,p>adise ,,pudd+4 #a teacupful ( sago1 #a breakfa/cupful ( ,all9son breadcrumbs1 #b tablespoonfuls ( sug>1 ! grat$ r9d & juice ( a lemon1 #d oz4 ( sultanas1 #f apples *opp$ small1 #a teaspoonful ( c9namon1 & #h well-beat5 eggs4 ,soak ! sago ov] ! fire ) z mu* hot wat] z x w require to s(t5 x1 !n mix all ! +r$i5ts toge!r4 ,turn ! mixture into a well-butt]$ m\ld1 & /eam ! pudd+ = #b h\rs4 ,s]ve ) sauce4 ,,plum ,,pudd+4 ,?is is a pla9 pudd+ :i* c be eat5 in/ead ( ,*ri/mas pudd+ by ^? :o are incl9$ to be dyspeptic #a_/b lb4 ( :olemeal breadcrumbs1 #a_/b lb4 ( ,all9son f9e :eatmeal1 #a_/b lb4 ( rais9s1 #b oz4 ( small sago1 #b oz4 ( butt]1 #c oz4 ( sug>1 #b eggs1 #a teaspoonful ( c9namon1 & "s milk4 ,wa% & /one ! rais9s4 ,rub ! butt] into ! :eatmeal4 ,mix toge!r ! rais9s1 butt]1 :eatmeal1 c9namon1 sug>1 & breadcrumbs4 ,boil ! sago 9 #a_/b p9t ( milk until s(t1 add+ z mu* wat] z ! sago w absorb4 ,mix x ) ! o!r +r$i5ts1 beat up ! eggs1 add !m1 & mix all well4 ,if ! mixture is too dry add z mu* milk z is necess>y to moi/5 all well4 ,fill a butt]$ pudd+ bas9 ) ! mixture1 tie ov] ) a pudd+ clo?1 & /eam #c h\rs4 ,eat ) a sweet :ite sauce4 ,,poor ,,epicure',s ,,pudd+4 #a p9t ( milk1 a /ick ( c9namon 7#d in*es long71 #ab blan*$ & slic$ almonds1 ! ?9 r9d ( #a lemon1 sug> to ta/e1 #c eggs1 "s ,all9son :olemeal bread1 & #b oz4 ( butt]4 ,boil ! milk ) ! sug>1 c9namon1 & almonds2 remove ! c9namon1 let ! milk cool a little1 & !n add c>efully ! eggs well beat54 ,p\r ! mixture into a wide1 r %all[ pie-di%4 ,butt] slices ( bread on bo? sides1 & cov] ! pie-di% ) ^!2 ! bread %\ld be free f cru/1 & entirely cov] ! milk4 ,bake 9 a mod]ate ov5 ab\t #de m9utes4 ,,poppy-,,se$ ,,pudd+4 #d oz4 ( :ite poppy-se$1 #c eggs1 #c oz4 ( sug>1 #a-a_/b oz4 ( butt]1 #f oz4 ( ,all9son f9e :eatmeal1 #b tablespoonfuls ( orange-wat]1 & #a_/b p9t ( milk4 ,scald ! poppy-se$ ) boil+ wat]1 dra9 ?is on & cru% ! se$ 9 a pe/le & mort>1 add+ a little ( ! milk4 ,:5 ! poppy-se$ has be5 cru%$ fairly f9e1 add ! yolks ( ! eggs1 well beat51 ! sug>1 meal1 butt]1 orange-wat]1 & ! re/ ( ! milk2 mix all well1 beat ! :ites ( ! eggs to a /iff fro?1 add ?is to ! re/ ( ! mixture1 turn all into a butt]$ pie-di%1 & bake ! pudd+ #a-a_/b h\rs4 ,,prune ,,pudd+4 #a lb4 ( prunes or ,fr5* plums1 #d eggs1 #a p9t ( milk1 #a teaspoonful ( ,all9son cornfl\r1 sug> & flav\r+ to ta/e4 ,wa% ! prunes1 remove ! /ones1 & soak ! prunes 9 #a_/b p9t ( wat] ov] night4 ,/ew !m v g5tly 9 an enamell$ saucepan 9 ! wat] 9 :i* !y soak$1 & add a little m if ne$$2 :5 ! prunes are q t5d]1 ma% !m well ) a =k or wood5 spoon1 & let !m cool4 ,beat ! :ites ( ! eggs to a /iff fro?1 & mix ?is ) ! ma%$ prunes :5 q cold4 ,mean:ile make a cu/>d ) ! milk1 cornfl\r1 & ! yolks ( eggs1 add+ sug> & a few drops ( almond ess5ce2 let x cool4 ,heap ! prunes on a glass di% & p\r ! cu/>d r\nd1 & s]ve4 ,,prune ,,pudd+4 #a lb4 ( /on$ & /ew$ prunes1 #c_/d lb4 ( ?9 slices ( ,all9son bread & butt]1 #c eggs1 #a p9t ( milk1 sug> to ta/e4 ,grease a pie-di% & l9e x ) a lay] ( bread & butt]1 !n arrange a lay] ( prunes1 & s alt]nately until ! di% is full1 f9i%+ ) bread & butt]2 p\r a little prune juice ov]1 beat up ! egg 9 ! milk1 add+ a little sug> if lik$4 ,p\r ! cu/>d ov] ! mixture1 let soak #a h\r1 & bake #a h\r4 ,! pudd+ w be mu* improv$ if all ! liquid is p\r$ (f once or twice1 & p\r$ ov] aga94 ,,rice ,,pudd+ 7,fr5*74 #h oz4 ( rice1 #a qu>t ( milk1 #b tablespoonfuls ( sug>1 #d eggs1 #a teacupful ( f9e breadcrumbs1 ! r9d ( #a_/b a lemon2 boil ! rice 9 ! milk ) ! sug> & lemon r9d2 let x g5tly simm] until q s(t1 & until all ! milk is absorb$2 let ! rice cool a little1 beat up ! yolks ( ! eggs1 & mix !m ) ! rice4 ,?or\ghly butt] a pudd+ m\ld1 & spr9kle x all ov] ) ! breadcrumbs4 ,beat ! :ites ( ! eggs to a /iff fro?1 mix ?is well ) ! rice1 & turn ! :ole g5tly into ! m\ld1 tak+ c>e n to displace ! breadcrumbs2 bake ! pudd+ #a h\r 9 a mod]ate ov54 ,x %\ld turn out br[n & firm1 look+ l a cake4 ,s]ve ) fruit sauce or /ew$ fruit4 ,,roll$ ,,:eat ,,pudd+4 #d oz4 ( ,all9son roll$ :eat1 #a qu>t ( milk1 #a teacupful ( currants & sultanas1 a v little sug>4 ,soak ! roll$ :eat 9 wat] = #a h\r4 ,set ! milk ov] ! fire1 :5 boil+ add ! :eat f :i* ! wat] has be5 /ra9$4 ,let x cook g5tly = #a h\r1 !n add ! fruit1 turn ! mixture into a butt]$ pie-di%1 & bake ! pudd+ f #a_/b to #a h\r 9 a mod]ate ov54 ,,rusk ,,pudd+4 #f oz4 ( ,all9son rusks1 raspb]ry jam1 #a p9t ( milk1 #d eggs1 a few drops ( almond flav\r+4 ,spread a little jam betwe5 e two rusks1 & press !m toge!r4 ,arrange !m neatly 9 a butt]$ m\ld2 beat up ! eggs1 mix !m ) ! milk1 :i* has be5 flav\r$ ) almond ess5ce1 & p\r ! cu/>d ov] ! rusks2 let !m soak = #a h\r1 !n /eam ! pudd+ = #a_/b an h\r1 turn out1 & s]ve ) :ite sauce4 ,,semol9a ,,blancmange4 #a-a_/b oz4 ( semol9a1 #a p9t ( milk1 #a oz4 ( loaf sug>1 yolk ( #a egg1 a few drops ( ess5ce ( lemon4 ,soak semol9a 9 #a_/d p9t ( ! milk = #aj m9utes1 !n /ir x into ! rema9d] ( ! milk1 :i* mu/ be boil+2 add sug>1 & /ir ov] a cle> fire = #bj m9utes4 ,take (f & mix 9 quickly ! yolk ( an egg beat5 up ) flav\r+4 ,p\r into m\ld previ\sly dipp$ 9 wat]4 ,s]ve cold ) /ew$ fruit or cu/>d4 ,,semol9a ,,pudd+4 #d oz4 ( semol9a1 #a qu>t ( milk1 ! r9d ( #a_/d a lemon1 #a tablespoonful ( sug>1 #b eggs4 ,mix ! semol9a smoo? ) "p ( ! milk2 br+ ! re/ ( ! milk to ! boil ) ! sug> & ,lemon r9d2 add ! semol9a1 let all cook = #aj m9utes1 !n remove ! lemon r9d1 & set ! mixture aside to cool2 beat up ! eggs1 mix !m ) ! boil$ semol9a :5 x is fairly cool1 p\r ! mixture into a butt]$ pie-di%1 & bake until a gold5 col\r4 ,,simple ,,pudd+4 #d oz4 ( ,all9son f9e :eatmeal1 #a_/b p9t ( milk1 #d eggs1 #a ev5 teaspoonful ( p[d]$ c9namon1 sug> to ta/e4 ,mix ! milk & meal p]fectly smoo?1 add ! eggs1 well beat51 ! sug> & c9namon4 ,butt] "s cups1 fill !m ?ree-p>ts full1 & bake ! mixture until done1 t is1 :5 a knitt+-ne$le pass$ ?r\gh w come out clean4 ,s]ve ) cu/>d or milk sauce4 ,,simple ,,fruit ,,pudd+4 ,l9e a pla9 m\ld ) "s slices 7ab\t #a_/d in* ?ick7 ( ,all9son :olemeal bread1 f :i* ! cru/ has be5 remov$4 ,!n fill ! di% ) any k9d ( hot /ew$ fruit1 & at once cov] x ) a lay] ( bread1 g5tly press$ on to ! fruit4 ,:5 cold1 turn out1 & s]ve ) ei!r cu/>d or :ite sauce4 ,,simple ,,s\ffl4 #a_/b p9t ( milk1 #d eggs1 #a tablespoonful ( ,all9son f9e :eatmeal1 sug> to ta/e1 lemon r9d or vanilla1 any k9d ( jam4 ,smoo? ! meal 9 "p ( ! milk1 set ! re/ ov] ! fire ) sug> & a piece ( lemon r9d or #a-a_/b in* ( /ick vanilla2 :5 boil+1 /ir ! smoo!d meal into x1 & let x g5tly cook = #e to #h m9utes1 /irr+ all ! "t2 remove f ! fire to cool2 beat up ! yolks ( ! eggs1 & mix !m well ) ! mixture 7remove ! vanilla or lemon r9d71 beat up to a /iff fro? ! :ites ( ! eggs1 & mix !m ) ! re/4 ,spread a lay] ( jam 9 a pie-di%1 turn ! mixture ov] ! jam1 & bake ! s\ffl until ris5 & br[n4 ,s]ve imm$iately4 ,,spani% ,,pudd+4 #h sponge cakes1 #a pot ( apricot jam1 #a p9t ( milk1 #c eggs1 #a_/b oz4 ( butt]4 ,slice ! sponge cakes l5g?ways1 grease a m\ld ) ! butt]2 l9e x neatly ) "s ( ! slices ( ! sponge cakes2 press !m to ! m\ld to keep !m 9 position4 ,next spread a lay] ( apricot jam1 & fill ! m\ld ) alt]nate lay]s ( sponge cake & jam4 ,beat up ! yolks ( ! eggs & mix !m ) ! milk2 p\r ! mixture ov] ! pudd+1 & bake x 9 a sl[ ov5 until set4 ,let ! pudd+ get cold1 & turn x out c>efully4 ,h ready ! :ites ( ! eggs beat5 to a /iff fro?1 ) a little sug>2 pile ! fro? ov] ! pudd+1 & s]ve ) cu/>d4 ,,sponge ,,dumpl+s4 #b eggs1 #a-a_/b gills ( milk1 #b oz4 ( ,all9son f9e :eatmeal1 #a_/b oz4 ( butt]1 mace1 pepp]1 & salt to ta/e4 ,sep>ate ! yolks f ! :ites ( ! eggs2 mix ! :eatmeal ) ! milk1 add+ ! :ites ( ! eggs1 a little mace1 pepp] & salt4 ,/ir ! mixture ov] ! fire ) ! butt] until x is q ?ick & comes away f ! saucepan2 take ! mixture f ! fire1 & :5 a little cool$ add ! yolks4 ,cut (f lumps ) a spoon & drop !m into ! boil+ s\p4 ,,/uff$ ,,sweet ,,rolls4 #d ,all9son :olemeal rolls1 #c cook+ apples1 #b oz4 ( gr\nd sweet almonds1 #d oz4 ( mac>oons cru%$1 #b oz4 ( currants1 pick$ & wa%$1 #b eggs1 a little milk1 c9namon1 #a oz4 ( butt]1 sug> to ta/e4 ,halve ! rolls l5g?ways & remove ! crumb2 soak ! cru/s = a few m9utes 9 a little cold milk :5 ! /uff+ is ready4 ,p>e & core ! apples1 cook !m ) #a_/c teacupful ( wat]1 #a_/b oz4 ( ! butt]1 & #a tablespoonful ( sug>1 & ma% !m up to a pulp ) a wood5 spoon2 !n add ! currants1 almonds1 mac>oons1 #a egg well beat51 & ! yolk ( ! o!r4 ,mix all well1 & add "s ( ! breadcrumbs to make ! :ole into a fairly firm mass4 ,fill ! cru/s ( ! rolls ) ! mixture1 press ! two halves ( ea* roll toge!r1 place ! rolls into a bak+ t91 spr9kle !m ) sug> & p[d]$ c9namon1 scatt] bits ( butt] ov] ! cru/s1 & bake ! rolls = #a_/b h\r4 ,s]ve ) :ite sauce4 ,,tapioca ,,pudd+4 #a oz4 ( tapioca1 #a egg1 #a_/b p9t ( cold milk1 #a gill ( cold wat]1 #a_/d oz4 ( butt]1 #a_/b oz4 ( moi/ sug>1 c9namon to ta/e4 ,put ! tapioca into a bas91 & cov] x ) wat]4 ,let x soak = #a h\r1 until x has absorb$ all ! wat]4 ,add ! milk & sug>4 ,br+ to a boil1 & simm] till q s(t & cle>4 ,draw to ! side ( ! fire1 to cool x a little4 ,break ! egg & beat x slightly2 mix well ) ! tapioca2 p\r into a greas$ di%1 & bake 9 a mod]ate ov5 until x is a gold5 col\r4 ,s]ve ei!r hot or cold4 ,,vanilla ,,*e/nuts 7= ,dess]t74 #a lb4 ( *e/nuts1 #a_/b lb4 ( sug>1 #a teacupful ( wat]1 vanilla to ta/e4 ,boil ! *e/nuts 9 pl5ty ( wat] until t5d]1 b n too s(t1 t !y may n break 9 peel+4 ,peel !m2 simm] ! sug> & ! teacupful ( wat] = #aj m9utes1 !n add ! *e/nuts4 ,all[ all to cook g5tly until ! syrup br[ns1 add vanilla & remove ! *e/nuts f ! fire2 :5 suffici5tly cool1 turn ! :ole into a glass di%4 ,,:olemeal ,,banana ,,pudd+4 #b teacupfuls ( ,all9son f9e :eatmeal1 #c oz4 ( sago1 #f bananas1 #a tablespoonful ( sug>1 #c eggs1 #a_/b p9t ( milk4 ,peel ! bananas & ma% !m ) a =k4 ,soak ! sago ) #a_/b p9t ( wat]1 ei!r 9 ! ov5 or 9 a saucepan4 ,make a batt] ) ! eggs1 meal1 & milk2 add ! bananas1 sug>1 & sago1 & mix all smoo?ly4 ,turn ! mixture into a greas$ m\ld & /eam ! pudd+ = #b h\rs4 ,,w9ifr$ ,,pudd+4 #c oz4 ( butt]1 #c oz4 ( sug>1 #b eggs1 #a oz4 ( ,all9son breadcrumbs1 ! juice ( #a lemon1 flav\r+1 puff pa/e4 ,beat ! butt] & sug> to a cream1 beat 9 ! eggs "o at a "t4 ,p\r suffici5t boil+ milk ov] ! breadcrumbs to soak1 & add !m to ! mixture1 add ! /ra9$ lemon juice & flav\r+1 & mix well toge!r4 ,bord] a pie-di% & l9e ) pa/e2 put 9 ! mixture1 & bake = ab\t #cj m9utes 9 a mod]ate ov54 ,sift a little :ite sug> ov]1 & s]ve hot or cold4 ,,york%ire ,,pudd+4 ,! old-fa%ion$ way ( mak+ x is ) :ite fl\r4 ,try ?is way4 #d oz4 ea* ( ,all9son breakfa/ oats & ,all9son f9e :eatmeal1 #d eggs1 #a p9t ( milk1 pepp] & salt to ta/e4 ,:ip ! eggs well1 & make a batt] ( ! eggs1 milk1 meal & oats1 add+ pepp] & salt4 ,p\r ! mixture into a %all[ ,york%ire pudd+ t91 :i* has be5 previ\sly well butt]$4 ,scatt] a few bits ( butt] on ! top1 & bake ! pudd+ = #a h\r4 ,s]ve ) bak$ potatoes1 gre5 vegetables1 & sauce4 ,,pies ,,pie-,,cru/s4 7#a7 #a lb4 ( ,all9son f9e :eatmeal1 #f oz4 ( butt]1 a little cold wat]4 ,rub ! butt] into ! meal1 add en\gh wat] to ! pa/e to keep x toge!r1 mix+ x ) a knife1 roll out & use4 7#b7 #a_/b lb4 ( ,all9son f9e :eatmeal1 #a_/b lb4 ( ma%$ potatoes1 #c oz4 ( butt]1 #a tablespoonful ( oil1 a little cold milk 7ab\t #a cupful74 ,mix ! meal & ma%$ potatoes1 rub 9 ! butt] & ! oil1 add en\gh milk to moi/5 ! pa/e1 mix+ ) a knife only1 & roll out z requir$4 7#c7 #a_/b lb4 ( ,all9son f9e :eatmeal1 #d eggs1 #b oz4 ( butt]1 "s milk4 ,rub ! butt] into ! meal1 beat ! eggs well1 mix !m ) ! meal1 add+ en\gh cold milk to make a firm pa/e1 roll out & use4 7#d7 #a_/b lb4 ( ,all9son f9e :eatmeal1 #a_/b lb4 ( f9e breadcrumbs1 #b eggs1 #b oz4 ( butt]1 & a little cold milk4 ,mix ! +r$i5ts z 9 7#c71 moi/5 ! pa/e ) milk1 & roll x out4 7#e7 7,puff cru/74 #a lb4 ( ,all9son f9e :eatmeal1 #a lb4 ( butt]1 a little cold wat]4 ,rub #a_/b lb4 ( butt] into ! meal1 add en\gh cold wat] to make a /iff pa/e1 roll x out1 spread ! pa/e ) "s ( ! o!r butt]1 & roll ! pa/e up2 roll x out aga91 spread ) m butt]1 roll up aga9 & repeat ab\t #c times1 until all ! butt] is us$ up4 ,use = pie-cru/1 c41 & bake 9 a quick ov54 7#f7 #a_/b lb4 ( ,all9son f9e :eatmeal1 #c oz4 ( sago1 #a oz4 ( butt]4 ,let ! sago swell out ov] ! fire ) milk & wat]1 mix x ) ! meal & butt]1 & roll ! pa/e out & use4 7#g7 #a lb4 ( ,all9son f9e :eatmeal1 #a gill ( cold milk1 #e oz4 vege-butt]4 ,rub ! butt] well into ! meal1 moi/5 ) ! milk 7tak+ a little m ?an #a gill if necess>y71 9 ! usual way4 ,roll out & use accord+ to requirem5ts4 ,,t>ts ,special recipes = e k9d ( fruit t>t are n giv51 z ! same rules apply to all4 ,= ! cru/ ei!r ( ! recipes giv5 = pie-cru/s may be us$1 & ! fruit t>ts c be made ei!r op51 ) a bottom cru/ only1 ) top & bottom cru/1 or ) a top cru/ only4 ,:5 any dri$ fruit is us$1 l prunes1 dri$ apricots1 apple-r+s1 c41 ^! %\ld fir/ be /ew$ till t5d]1 & sweet5$ if necess>y1 & all[$ to cool2 !n place z mu* ( ! fruit z is requir$ into y\r t>t1 cov] x ) a cru/1 & bake until ! cru/ is done4 ,if an op5 t>t is made1 only v little juice %\ld be us$1 z x w\ld make ! cru/ heavy4 ,summ] fruit1 l /rawb]ries1 raspb]ries1 currants1 *]ries1 & gooseb]ries ne$ n be previ\sly cook$4 ,mix ! fruit ) ! necess>y sug>1 & x ! t>t is made ) a top cru/ only1 a little wat] c be add$ & an egg-cup or a little tea-cup %\ld be plac$ 9 ! pie-di% upside d[n to keep up ! cru/4 ,,blancmange ,,t>tlets4 #a p9t ( milk1 #c oz4 ( gr\nd rice1 #a teaspoonful ( sug>1 a few drops ( almond ess5ce1 any k9d ( jam pref]r$4 ,make a blancmange1 ( ! milk1 gr\nd rice1 & flav\r+2 grease "s patty pans1 fill !m ) ! blancmange mixture1 place a spoonful ( jam on e t>tlet1 & bake !m #aj m9utes4 ,,*eesecakes 7,,almond74 #c oz4 ( sweet gr\nd almonds1 #a_/b oz4 bitt] gr\nd almonds1 #c oz4 ca/or sug>1 #a egg1 #a dess]tspoonful ( orange-wat]4 ,p\nd ! almonds well toge!r ) ! orange-wat]1 & ! sug>1 beat ! egg & mix x well ) ! almonds4 ,l9e #h or #aj little *eesecake t9s ) a %ort cru/1 bake !m1 fill ) ! almond mixture1 & s]ve cold4 ,,*ocolate ,,t>ts4 #f oz4 ( ,all9son f9e :eatmeal1 #b oz4 ( butt]1 #b oz4 ( ,all9son *ocolate 7grat$71 #a dess]tspoonful ( sug>1 #a_/b oz4 ( gr\nd rice1 #d eggs1 well beat51 & #a p9t ( milk4 ,mix ! milk ) ! gr\nd rice1 add to x ! *ocolate smoo?ly & gradually2 /ir ! mixture ov] ! fire until x ?ick5s1 let cool a little & /ir 9 ! eggs2 make ! meal & butt] into a pa/e ) a little cold wat]2 l9e a greas$ plate ) x1 & p\r ! cool$ cu/>d into x2 bake ! t>t #a_/b h\r 9 a mod]ate ov54 ,,m>lbor\gh ,,pie4 #f good-siz$ apples1 #a oz4 ( butt]1 #c eggs1 ! juice & r9d ( #a lemon1 #a teacupful ( milk1 sug> to ta/e1 & "s pa/e = cru/4 ,/eam or bake ! apples till t5d] & press !m ?r\gh a sieve :ile hot1 add ! butt]1 & let ! mixture cool2 beat ! yolks ( ! eggs1 add to !m ! milk1 sug>1 lemon juice & r9d1 & add all ^! to ! apples & butt]2 l9e a di% ) pa/e1 fill x ) ! above mixture1 & bake ! pie = #a_/b h\r 9 a quick ov52 :ip ! :ites ( ! eggs /iff1 add+ a little ca/or sug>1 heap ! fro? ov] ! pie1 & let x set 9 ! ov54 ,,lemon ,,cream 7= ,*eesecakes74 #a lb4 p[d]$ sug>1 #f yolks ( eggs1 #d :ites ( eggs1 juice ( #h lemons1 grat$ r9d ( #b lemons1 #a_/d lb4 fre% butt]4 ,put ! +r$i5ts into a d\ble boil] & /ir ov] a sl[ fire until ! cream is ! consi/5cy ( honey4 ,,lemon ,,t>t4 #a lemon1 #a breakfa/cupful ( wat]1 #a dess]tspoonful ( cornfl\r1 #b eggs1 #a oz4 ( butt]1 sug> to ta/e1 "s %ort cru/ made ( #d oz4 ( ,all9son's f9e :eatmeal & #a-a_/b oz4 ( butt]4 ,moi/5 ! cornfl\r ) a little ( ! wat]2 br+ ! re/ ( ! wat] to ! boil ) ! juice & ! grat$ r9d ( ! lemon & sug>4 ,?ick5 ! mixture ) ! cornfl\r2 let x simm] = a few m9utes1 !n set aside to cool2 beat up ! eggs1 mix !m well ?r\gh ) ! re/ ( ! +r$i5ts1 l9e a flat di% or s\p-plate ) pa/ry2 p\r ! mixture into ?is1 cov] ! t>t ) ?9 /rips ( pa/ry 9 diamond %ape1 & bake ! t>t #c_/d ( an h\r4 ,,treacle ,,t>t4 ,to #a lb4 ( gold5 syrup add #a breakfa/cupful ( ,all9son breadcrumbs1 ! grat$ r9d & juice ( #a lemon4 ,mix well toge!r4 ,l9e ! t9s ) %ort pa/e4 ,put ab\t #a tablespoonful ( ! mixture 9 ea* t92 bake 9 a quick ov54 ,,blancmanges ,,blancmange4 #a qu>t ( milk1 #b oz4 ( ,all9son f9e :eatmeal1 #b oz4 ( ,all9son cornfl\r1 #a oz4 ( sug>1 piece ( vanilla #c in*es long1 or "s vanilla ess5ce4 ,br+ #a-a_/b p9ts ( milk to ! boil1 add+ ! vanilla splic$ & ! sug>2 mix ! :eatmeal & cornfl\r smoo? ) ! re/ ( ! milk1 add ! mixture to ! boil+ milk1 /ir all well = #h to #aj m9utes1 & !n p\r x into "o or two wett$ m\lds2 :5 cold1 turn out & s]ve ) /ew$ fruit or jam4 ,,blancmange 7,,*ocolate74 #a qu>t ( milk1 #a oz4 ( ,n4,f4 cocoa1 #b oz4 ( ,all9son cornfl\r1 #b oz4 ( sift$ ,all9son f9e :eatmeal1 sug> to ta/e1 #a good dess]tspoonful ( vanilla ess5ce4 ,set ! greate/ "p ( ! milk ov] ! fire1 leav+ en\gh to smoo? ! cornfl\r1 fl\r1 & cocoa4 ,mix ! cornfl\r1 :eatmeal fl\r1 & cocoa1 & smoo? x ) ! cold milk4 ,/ir ! mixture into ! boil+ milk1 & let x all simm] = #h to #aj m9utes1 /irr+ v frequ5tly4 ,add ! vanilla ess5ce1 /ir x well ?r\gh1 p\r ! mixture into a wett$ m\ld1 & let x get cold4 ,turn x out1 & s]ve4 ,,blancmange 7,,lemon7 7a v good ,summ] ,pudd+74 #a p9t ( wat]1 #b tablespoonfuls ( ,all9son cornfl\r1 #a lemon1 #b eggs1 sug> to ta/e4 ,put ! wat] 9 an enamel saucepan1 & let x boil ) ! r9d ( ! lemon 9 x4 ,:5 boil+1 add ! cornfl\r mix$ ) a little cold wat]4 ,all[ x all to boil = a few m9utes2 !n add sug> & ! juice ( a lemon4 ,h ! :ites ( ! eggs beat5 to a /iff fro?1 & beat up well ) ! mixture2 !n p\r into a m\ld4 ,make a little cu/>d to p\r ov] ! blancmange--#a_/b p9t ( milk1 a little sug>1 & ess5ce ( lemon2 :isk 9 ! yolks ( ! eggs4 ,?is makes an excell5t cu/>d4 ,,blancmange ,,eggs4 ,make a blancmange ) #a p9t ( milk1 #a oz4 ( ,all9son cornfl\r1 & #a oz4 ( ,all9son f9e :eatmeal4 ,pi]ce ! ends ( #d or #f eggs1 & let ! cont5ts dra9 away4 ,r9se ! %ells ) cold wat]1 !n fill !m ) ! hot blancmange mixture4 ,:5 cold g5tly peel (f ! %ells4 ,s]ve on a glass di% nicely arrang$ ) /ew$ fruit or jam4 ,,orange ,,m\ld 7#a74 #g oranges1 #a lemon1 #d oz4 ( cornfl\r1 #d oz4 ( sug>1 #d eggs1 "s wat]4 ,take ! juice ( ! oranges & lemon & ! grat$ r9d ( ! latt]4 ,add en\gh wat] to ! juice to make #a qu>t ( liquid4 ,set t ov] ! fire to boil 7keep+ back a #a_/d ( a p9t = mix+ ! cornfl\r smoo?71 & add ! sug>4 ,sep>ate ! yolks ( ! eggs f ! :ite2 beat up ! yolks & add !m to ! cornfl\r & juice :5 ^? are smoo?4 ,:5 ! liquid ov] ! fire boils1 /ir 9 ! mixture ( eggs1 cornfl\r1 & juice1 & keep all /irr+ ov] ! fire = #b m9utes4 ,h ready ! :ites ( ! eggs beat5 to a /iff fro?1 mix x lightly ) ! re/1 & p\r ! mixture into wett$ m\lds4 ,turn out :5 cold & s]ve :5 requir$4 ,,orange ,,m\ld 7#b74 ,! juice ( #g oranges & #a lemon1 #f oz4 ( sug>1 #d oz4 ( ,all9son cornfl\r1 & #d eggs4 ,add en\gh wat] to ! fruit juice to make #a qu>t ( liquid4 ,put #a-a_/b p9ts ( ?is ov] ! fire ) ! sug>4 ,:5 boil+ ?ick5 x ) ! cornfl\r1 :i* %\ld be smoo!d ) ! re/ ( ! liquid4 ,/ir well ov] ! fire = #e to #h m9utes2 :ip up ! eggs & /ir !m c>efully into ! mixture s z n to curdle !m4 ,p\r all into a wett$ m\ld1 let x get cold1 turn x out1 & s]ve4 ,,creams ,,apricot ,,creams4 #a p9t ( cream1 ! :ites ( #d eggs1 "s apricot jam1 #b in*es ( vanilla pod1 #a dess]tspoonful ( ca/or sug>4 ,split ! vanilla1 put ?is & ! sug> into ! cream2 :ip ?is ) ! :ites ( eggs until /iff1 !n remove ! vanilla4 ,place a good teaspoonful ( apricot jam 9 ea* cu/>d glass1 & fill up ) :ipp$ cream4 ,,blackb]ry ,,cream4 #a qu>t ( blackb]ries1 sug> to ta/e1 #a_/b p9t ( cream1 :ite ( #b eggs4 ,ma% ! fruit g5tly1 put x into a hair-sieve & all[ x to dra94 ,spr9kle ! fruit ) sug> to make ! juice dra9 m freely2 :ip ! cream & mix ) ! juice4 ,,*ocolate ,,cream4 #a qu>t ( milk1 #f oz4 ( ,all9son *ocolate1 #d eggs1 #a tablespoonful ( ,all9son corn fl\r1 ess5ce ( vanilla1 sug> to ta/e4 ,dissolve ! *ocolate 9 a few tablespoonfuls ( wat]1 /irr+ x ov] ! fire until a ?ick1 smoo? pa/e2 add ! milk1 vanilla1 & sug>4 ,:5 boil+ ?ick5 ! milk ) ! cornfl\r2 remove ! mixture f ! fire to cool slightly1 beat ! eggs well1 /ir !m into ! ?ick5$ *ocolate v gradually1 & /ir ! :ole ov] ! fire1 tak+ c>e n to all[ x to boil ,:5 well ?ick5$ let ! cream cool2 s]ve 9 cu/>d glasses or p\r$ ov] sponge cakes or mac>oons4 ,,*ocolate ,,cream 7,fr5*7 7#a74 ,use ! :ites ( #c eggs to #b l>ge b>s ( *ocolate2 vanilla to ta/e4 ,break ! *ocolate 9 pieces1 & melt x 9 a little enamell$ saucepan ) v little wat]2 /ir x q smoo?1 & flav\r ) ,all9son vanilla ess5ce4 ,set ! *ocolate aside until q cold1 :5 x %\ld be a smoo? pa/e1 & n too firm4 ,beat ! :ites ( ! eggs to a v /iff fro?1 & mix ! *ocolate ) x1 /irr+ bo? well toge!r until ! *ocolate is well mix$ ) ! fro?4 ,x ! cream is n f\nd sweet en\gh1 add a little ca/or sug>4 ,s]ve 9 a glass di%4 ,?is is easily made1 & v da9ty4 ,,*ocolate ,,cream 7,,:ipp$74 #b oz4 ( ,all9son *ocolate to #a_/d p9t ( cream1 :ite ( #a egg4 ,dissolve ! *ocolate ov] ! fire ) #b tablespoonfuls ( wat]2 let x get q cold1 & !n mix x ) ! cream previ\sly :ipp$ /iff2 ?is w n require any additional sug>4 ,,egg ,,cream4 ,! yolks ( #f eggs1 #a_/b p9t ( wat]1 juice ( #a lemon1 #b oz4 ( sift$ sug>1 a little c9namon4 ,beat up all ! +r$i5ts1 put ! mixture into a saucepan ov] a %>p fire1 & :isk x till q fro?y1 tak+ c>e n to let x boil2 fill into glasses & s]ve at once4 ,,lemon ,,cream4 ,! juice ( #c lemons & ! r9d ( #a1 #g eggs1 #f oz4 ( sug>1 #a dess]tspoonful ( cornfl\r4 ,proce$ exactly z 9 ,orange ,cream4 ,,mac>oon ,,cream4 ,p\nd #a-a_/b doz4 mac>oons1 place 9 a b[l1 add #a or #b spoonfuls ( milk1 & mix all to a smoo? pa/e4 ,take a #f;d4 j> ( cream1 :ip to a /iff fro?4 ,lay a little ( ! mac>oon pa/e r\ghly 9 ! bottom ( a glass di%1 !n #a or #b spoonfuls ( ! cream1 m pa/e & cream1 !n cov] ) #a spoonful ( cream put on r\ghly4 ,,orange ,,cream4 #f oranges1 #a lemon1 #g eggs1 #d to #f oz4 ( sug> 7accord+ to ta/e71 #a dess]tspoonful ( cornfl\r1 "s wat]4 ,take ! juice ( ! oranges & ! juice & grat$ r9d ( ! lemon4 ,add en\gh wat] to ! fruit juice to make #a-a_/b p9ts ( liquid2 let ?is get hot1 add+ ! sug> to x2 mix ! cornfl\r smoo? ) a spoonful ( cold wat]1 & ?ick5 ! fruit juice ) x1 lett+ x boil up = a m9ute1 set aside & let x cool a little2 beat ! eggs well1 & :5 ! liquid has cool$ mix !m c>efully 9 ) x2 return ! :ole ov] a g5tle fire1 keep /irr+ cont9ually until ! cream ?ick5s1 b take c>e n to let x boil1 z ?is w\ld curdle x4 ,:5 cold1 s]ve 9 cu/>d glasses1 or 9 a glass di% p\r$ ov] mac>oons4 ,,raspb]ry ,,cream4 #a qu>t ( raspb]ries1 sug> to ta/e1 #a_/b p9t ( cream4 ,proce$ z 9 ,blackb]ry ,cream4 ,,russian ,,cream4 ,lay #f sponge cakes on a glass di%1 & soak !m ) any fruit syrup2 !n add #a p9t ( blancmange4 ,:5 ne>ly cold cov] ! top ) ratafia biscuits & decorate ) angelica & *]ries4 ,,/rawb]ry ,,cream4 #a qu>t ( /rawb]ries1 sug> to ta/e1 #a_/b p9t ( cream4 ,proce$ z 9 ,blackb]ry ,cream4 ,,swiss ,,cream4 #a_/b p9t ( cream1 #a_/b p9t ( milk1 #a tablespoonful ( ,all9son cornfl\r1 #a_/d lb4 ( mac>oons1 #b oz4 ( ratafias1 vanilla1 & sug> to ta/e4 ,put ! cream & milk ov] ! fire1 add+ a piece ( vanilla #b in*es long1 & sug> to ta/e2 smoo? ! cornfl\r ) a tablespoonful ( cold milk1 mix x ) ! milk & cream :5 ne>ly boil+1 /ir ! mixture ov] ! fire until x has ?ick5$ & let x simm] #b m9utes long]1 always /irr+2 remove ! vanilla1 arrange ! mac>oons & ratafias on a %all[ glass di%1 let ! cream cool a little1 !n p\r x ov] ! biscuits & s]ve cold4 ,?is makes a delici\s di%4 ,,:ipp$ ,,creams4 ,quantity ( good ?ick cream accord+ to requirem5t4 ,! :ite ( #a egg to #a_/d p9t4 ,:ip x well ) a :isk or =k until x gets q ?ick2 9 hot wea!r x %\ld be kept on ice or /&+ 9 ano!r bas9 ) cold wat]1 z ! cream might curdle4 ,add sug> to ta/e & :atev] flav\r+ might be desir$1 ?is latt] giv+ ! cream its "n4 ,:5 :ipp$ cream is us$ to p\r ov] sweets1 c41 flav\r x ) /ick vanilla2 a piece #a in* long is suffici5t = #a_/b p9t ( cream2 x mu/ be split & z mu* z possible ( ! little gra9s 9 x rubb$ into ! cream4 ,,cu/>ds ,,almond ,,cu/>d4 #a qu>t ( milk1 #f eggs1 #a dess]tspoonful ( ,all9son cornfl\r1 #a w9eglassful ( rosewat]1 sug> to ta/e1 #a_/b lb4 gr\nd almonds4 ,boil ! milk ) ! sug> & almonds2 smoo? ! cornfl\r ) ! rosewat] & /ir x into ! boil+ milk1 let x boil up = a m9ute4 ,beat up ! eggs1 leav+ out #c ( ! :ites ( ! eggs1 :i* are to be beat5 to a /iff fro?4 ,let ! milk cool a little1 !n /ir 9 ! eggs v gradually1 tak+ c>e n to curdle !m2 /ir ov] ! fire until ! cu/>d is ne>ly boil+1 !n let x cool1 /irr+ occasionally2 p\r x into a glass di%1 & pile ! :ipp$ :ites ( ! eggs on ! top ( ! cu/>d j be=e s]v+4 ,,bak$ ,,apple ,,cu/>d4 #h l>ge apples1 moi/ sug> to ta/e1 half a teacupful ( wat] & ! juice ( half a lemon1 #a p9t ( cu/>d made ) ,all9son cu/>d p[d]4 ,peel1 cut & core ! apples & put into a l9$ saucepan ) ! wat]1 sug>1 & lemon juice1 /ew till t5d] & rub ?r\gh a sieve2 :5 cold put ! fruit at ! bottom ( a pie-di% & p\r ! cu/>d ov]1 grate a little nutmeg ov] ! top1 bake lightly1 & s]ve cold4 ,,bak$ ,,cu/>d4 #a qu>t ( milk1 #f eggs1 sug>1 & flav\r+ to ta/e4 ,heat ! milk until ne>ly boil+1 sweet5 x ) sug>1 & add any k9d ( flav\r+4 ,:ip up ! eggs1 & mix !m c>efully ) ! hot milk4 ,p\r ! cu/>d into a butt]$ pie-di%1 & bake x 9 a mod]ately hot ov5 until set4 ,if ! milk & eggs are mix$ cold & !n bak$ ! cu/>d goes wat]y2 x is !re=e important to be> 9 m9d t ! milk %\ld fir/ be heat$4 ,s]ve ) /ew$ fruit4 ,,c>amel ,,cu/>d4 #a-a_/b p9ts ( milk1 #d eggs1 #a dess]tspoonful ( sug>1 #a_/b lemon & #d oz4 ( ca/or sug> = c>amel4 ,put ! dry ca/or sug> into an enamell$ saucepan & let x melt & turn a ri* br[n ov] ! fire1 /irr+ all ! "t4 ,:5 ! sug> is melt$ & br[n$ /ir into x ab\t #b tablespoonfuls ( hot wat]1 & ! juice ( #a_/b lemon4 ,!n p\r ! c>amel into a m\ld or cake-t91 & let x run all r\nd ! sides ( ! t94 ,mean:ile heat ! milk ne> boil+-po9t1 & add ! vanilla & sug>4 ,:ip up ! eggs1 /ir c>efully into !m ! hot milk1 s z n to curdle ! eggs4 ,!n p\r ! cu/>d into ! t9 on ! c>amel & /& ! t9 9 a l>g] t9 ) hot wat]1 place x 9 ! ov51 & bake 9 a mod]ately hot ov5 = ab\t #bj m9utes or until ! cu/>d is set4 ,all[ x to get cold1 turn out1 & s]ve4 ,,c>amel ,,cup ,,cu/>d 7,fr5*74 ,make ! cu/>d z 9 ! recipe = ,cup ,cu/>d4 ,take #d oz4 ( ca/or sug>2 put x ov] a brisk fire 9 a small enamell$ saucepan1 keep /irr+ x until q melt$ & a ri* br[n4 ,!n cauti\sly add #b tablespoonfuls ( boil+ wat]1 tak+ c>e n to be scald$ by ! splutt]+ sug>4 ,gradually /ir ! c>amel into ! hot cu/>d4 ,let x cool1 & s]ve 9 cu/>d glasses4 ,,cup ,,cu/>d4 #f :ole eggs or #aj yolks ( eggs1 #a qu>t ( milk1 sug> & vanilla to ta/e4 ,beat ! eggs well :ile ! milk is be+ heat$4 ,use vanilla pods to flav\r--!y are bett] ?an ! ess5ce1 :i* is alcoholic2 split a piece ( ! pod #c or #d in*es long1 & let x soak 9 ! milk = #a h\r be=e x is set ov] ! fire1 s z to extract ! flav\r f ! vanilla4 ,sweet5 ! milk & let x come ne>ly to boil+-po9t4 ,c>efully /ir ! milk into ! beat5 eggs1 add+ only a little at a "t1 s z n to curdle ! eggs4 ,:5 all is mix$1 p\r ! cu/>d into a jug1 :i* %\ld be plac$ 9 a saucepanful ( boil+ wat]4 ,keep /irr+ ! cu/>d ) a wood5 spoon1 & z soon z ! cu/>d beg9s to coat ! spoon remove ! saucepan f ! fire1 & cont9ue /irr+ ! cu/>d until x is well ?ick5$4 ,9 do+ z "h direct$ !re is no risk ( ! cu/>d curdl+1 = directly ! wat] ceases to boil x _c curdle ! cu/>d1 al?\gh x is hot en\gh to f9i% ?ick5+ x4 ,if ! milk is ne>ly boil+ :5 mix$ ) ! eggs1 ! cu/>d w only take f #e to #aj m9utes to f9i%4 ,:5 ! cu/>d is done place ! jug 9 :i* x 0 made 9 a b[l ( cold wat]1 /ir x (t5 :ile cool+ to prev5t a sk9 =m+ on ! top4 ,remove ! vanilla pod & p\r ! cu/>d into glasses4 ,%\ld ! cu/>d be requir$ v ?ick1 #h eggs %\ld be us$1 or ! milk c fir/ be ?ick5$ ) a dess]tspoonful ( ,all9son cornfl\r be=e mix+ x ) ! #f eggs4 ,?is is an excell5t plan2 x saves eggs1 & ! cu/>d ta/es j z ri* z if m eggs 7 us$4 ,s]ve 9 cu/>d glasses1 or 9 a glass di%4 ,,cu/>d 7,,all9son74 #a p9t ( milk or cream1 #b oz4 ( lump sug> & #a packet ( ,all9son cu/>d p[d]4 ,put ! cont5ts ( ! packet into a bas9 & mix to a smoo?1 ?9 pa/e ) ab\t #b tablespoonfuls ( ! milk2 boil ! rema9d] ( milk ) ! sug>1 & :5 q boil+ p\r quickly into ! bas91 /irr+ ?or\ghly2 /ir occasionally until q cold1 !n p\r into cu/>d glasses & grate a little nutmeg on ! top1 or put 9 a glass di% & s]ve ) /ew$ or t9n$ fruits1 or ! cu/>d c be us$ ) ,*ri/mas or plum pudd+ in/ead ( sauce4 ,:5 ! cu/>d has be5 /&+ ov] night1 x %\ld be well /irr$ be=e us+4 ,,cu/>d ,,9 ,,pa/ry ,,or ,,k5ti% ,,pudd+ ,,pie4 ,l9e a pie-di% ) puff pa/e1 prick well ) a =k & bake c>efully1 !n fill ! case ) a cu/>d made z foll[s4 ,mix #a dess]tspoonful ( fl\r ) ! cont5ts ( a packet ( ,all9son cu/>d p[d]1 out ( a p9t ( milk take #h tablespoonfuls & mix well ) ! fl\r1 cu/>d p[d]1 c41 boil ! rema9d] ( milk ) sug> to ta/e & #a oz4 ( butt] & :5 q boil+ p\r on to ! cu/>d p[d]1 /ir quickly = a m9ute1 !n p\r into ! pa/ry case1 grate a little nutmeg on ! top & bake till ( a gold5 br[n2 s]ve ei!r hot or cold4 ,,frum5ty4 #a qu>t ( milk1 #a_/b p9t ( ready boil$ :eat 7boil$ 9 wat]71 #a_/d lb4 ( sultanas & currants mix$1 sug> to ta/e1 #d eggs1 a /ick ( c9namon4 ,mix ! milk ) ! :eat 7:i* %\ld be fre%71 ! sug> & fruit1 add+ ! c9namon1 & let all cook g5tly ov] a l[ fire1 /irr+ frequ5tly2 :5 ! mixture is nicely ?ick5$ remove x f ! fire & let x cool2 beat up ! eggs & gradually mix !m ) ! re/1 tak+ great c>e n to curdle !m4 ,/ir ! frum5ty ov] ! fire1 b d n all[ to boil4 ,s]ve hot or cold4 ,! :eat %\ld be fre% & soak$ = #bd h\rs1 & !n cook$ f #c to #e h\rs4 ,,gooseb]ry ,,cu/>d4 ,make "s good puff pa/e & l9e a pie-di% ) x1 putt+ a d\ble r[ r\nd ! edge4 ,) #a_/b lb4 ( ca/or sug> /ew #a lb4 ( gre5 gooseb]ries until ! sk9s are t5d]1 !n rub !m ?r\gh a sieve4 ,scald #a p9t ( milk1 mix #a tablespoonful ( ,all9son cornfl\r to a smoo? pa/e ) cold milk1 add x to ! milk :5 boil+1 let x boil = #e m9utes1 g5tly /irr+ x all ! "t1 !n turn x into a b[l & let x become cool4 ,add #a_/d lb4 ( ca/or sug>1 #b oz4 ( butt] melt$ & dropp$ 9 gradually :il/ ! mixture is beat51 !n put 9 ! well-beat5 yolks ( #f eggs1 add ! ma%$ gooseb]ries 9 small quantities1 & la/ly ! :ites ( ! eggs :ipp$ to a /iff fro?2 beat all toge!r = a m9ute to mix well4 ,p\r ?is into ! l9$ pie-di% & bake #be or #cj m9utes2 s]ve 9 ! pie-di%4 ,?is c be made f any k9d ( acid fruit1 & is z good cold z hot4 ,,gooseb]ry ,,fool4 ,top & tail #a p9t ( gooseb]ries1 put into a l9$ saucepan ) sug> to ta/e & half a small teacupful ( wat]1 /ew g5tly until p]fectly t5d]1 rub ?r\gh a sieve1 & :5 q cold add #a p9t ( cu/>d made ) ,all9son cu/>d p[d]1 :i* %\ld h be5 all[$ to become cold be=e be+ mix$ ) ! fruit4 ,s]ve 9 a glass di% ) sponge f+]s4 ,n4,b4--,apple fool is made 9 exactly ! same way z above1 sub/itut+ %>p apples = ! gooseb]ries4 ,,mac>oni ,,cu/>d4 #d oz4 ( ,all9son mac>oni1 #c eggs1 #a tablespoonful ( sug>1 #a ev5 dess]tspoonful ( ,all9son cornfl\r1 vanilla to ta/e4 ,boil ! mac>oni 9 #a p9t ( milk1 & add a little wat] x ne$$2 :5 q t5d] place x on a glass di% to cool2 make a cu/>d ( ! re/ ( ! milk & ! o!r +r$i5ts2 flav\r x well ) vanilla2 :5 ! cu/>d is cool p\r x ov] ! mac>oni1 & s]ve ) or )\t /ew$ fruit4 ,,mac>oon ,,cu/>d4 #a_/b lb4 ( mac>oons1 #a qu>t ( milk1 #f eggs1 #a dess]tspoonful ( ,all9son cornfl\r1 sug> & vanilla ess5ce to ta/e4 ,boil ! milk & /ir into x ! cornfl\r smoo!d ) a little ( ! milk2 :ip up ! eggs1 & c>efully /ir 9 ! milk 7:i* %\ld h be5 all[$ to g (f ! boil7 )\t curdl+ x2 add sug> & vanilla to ta/e1 & /ir ! cu/>d ov] ! fire until x ?ick5s1 plac+ x 9 a jug into a saucepan ( boil+ wat]4 ,arrange ! mac>oons 9 a glass di%1 & :5 ! cu/>d is cool en\gh n to crack ! di%1 p\r x ov] !m & spr9kle "s gr\nd almonds on ! top4 ,s]ve cold4 ,,orange ,,cu/>d4 ,! juice ( #f oranges & ( #a_/b a lemon1 #f eggs1 #f oz4 ( sug>1 & #a dess]tspoonful ( ,all9son cornfl\r4 ,add en\gh wat] to ! fruit juices to make #a-a_/b p9ts ( liquid4 ,set ?is ov] ! fire ) ! sug>2 mean:ile smoo? ! cornfl\r ) a little cold wat]1 & ?ick5 ! liquid ) x :5 boil+4 ,set aside ! saucepan1 7:i* %\ld be an enamell$ "o7 s z to cool ! cont5ts a little4 ,beat up ! eggs1 gradually /ir into !m ! ?ick5$ liquid1 & !n proce$ ) ! cu/>d z 9 ! previ\s recipe4 ,?is is a ,g]man sweet1 & v delici\s4 ,,raspb]ry ,,cu/>d4 #a-a_/b p9ts ( raspb]ries1 #a_/b p9t ( r$ currants1 #f oz4 ( sug>1 #g eggs1 #a dess]tspoonful ( ,all9son cornfl\r4 ,mix ! fruit1 & let x cook f #e to #aj m9utes ) #a p9t ( wat]2 /ra9 ! juice well ?r\gh a piece ( musl9 or a f9e hair-sieve4 ,!re %\ld be #a qu>t ( juice2 if necess>y add a little m wat]2 return ! juice to ! saucepan1 add ! sug> & reheat ! liquid2 :5 x boils ?ick5 x ) ! cornfl\r1 !n set x aside to cool4 ,beat up ! eggs1 add !m c>efully aft] ! fruit juice has some:at cool$2 /ir ! cu/>d ov] ! fire until x ?ick5s1 b d n all[ x to boil1 z ! eggs w\ld curdle4 ,s]ve cold 9 cu/>d glasses1 or 9 a glass di% p\r$ ov] mac>oons or sponge cakes4 ,y c make a fruit cu/>d 9 ?is way1 ) /rawb]ries1 *]ries1 r$ currants1 or any juicy summ] fruit4 ,,/rawb]ry ,,cu/>d4 ,remove ! /alks f #a lb4 ( fre% /rawb]ries1 place !m 9 a glass di% & scatt] ov] #b tablespoonfuls ( p\nd$ sug>2 prep>e #a p9t ( cu/>d ) ,all9son cu/>d p[d] accord+ to recipe giv5 above1 & :ile /ill hot p\r c>efully ov] ! fruit1 set aside to cool1 & j be=e s]v+ 7:i* mu/ n be until ! cu/>d has become q cold7 g>ni% ! top ) a few f9e /rawb]ries4 ,,apple ,,cook]y ,,apples 7,,butt]$74 #a lb4 ( apples1 #b oz4 ( butt]1 gr\nd c9namon & sug> to ta/e4 ,p>e1 core1 & slice ! apples2 heat ! butt] 9 a fry+-pan1 :5 x boils turn 9 ! apples & fry !m until cook$2 spr9kle ) sug> & c9namon1 & s]ve on butt]$ toa/4 ,,apple ,,cake #f oz4 ea* ( ,all9son f9e :eatmeal & :ite fl\r1 #d-a_/b oz4 ( butt]1 #a egg1 a little cold wat]1 #a-a_/b lbs4 ( apples1 #a heap$-up teaspoonful ( c9namon1 & #c oz4 ( ca/or sug>4 ,rub ! butt] into ! meal & fl\r1 beat up ! egg & add x1 & z mu* cold wat] z is requir$ to make a smoo? pa/e2 roll out ! great] "p ( x #a_/d in* ?ick1 & l9e a flat butt]$ t9 ) x4 ,p>e1 core1 & cut ! apples into ?9 divisions1 arrange !m 9 close r[s on ! pa/e po9t d[n1 leav+ #a in* ( edge uncov]$2 sift ! sug> & c9namon ov] ! apples2 roll out ?9ly ! re/ ( ! pa/e1 cov] ! apples ) x1 turn up ! edges ( ! bottom cru/ ov] ! edges ( ! top cru/1 make #b incisions 9 ! cru/1 & bake ! cake until br[n 9 a mod]ately hot ov52 :5 cold sift ca/or sug> ov] x1 slip ! cake (f ! t91 cut into pieces1 & s]ve4 ,,apple ,,*>lotte4 #b lbs4 ( good cook+ apples1 #b oz4 ( *opp$ almonds1 #d oz4 ( currants & sultanas mix$1 #a /ick ( c9namon ab\t #c in*es long1 sug> to ta/e1 ! juice ( #a_/b a lemon1 & ,all9son bread & butt] cut v ?9ly4 ,p>e1 core1 & cut up ! apples1 & /ew !m ) a teacupful ( wat] & ! c9namon1 until ! apples h become a pulp2 remove ! c9namon1 & add sug>1 lemon juice1 ! almonds1 & ! currants & sultanas1 previ\sly pick$1 wa%$1 & dri$2 mix all well & all[ ! mixture to cool2 butt] a pie-di% & l9e x ) ?9 slices ( bread & butt]1 !n place on x a lay] ( apple mixture1 repeat ! lay]s1 f9i%+ ) slices ( bread & butt]2 bake = #c_/d h\r 9 a mod]ate ov54 ,,apples 7,,dry+74 ,^? :o h apple-trees are (t5 at a loss to "k :at to d ) ! w9dfalls4 ,! apples come d[n on "s days by ! bu%el1 & x is impossible to use !m all up = apple pie1 pudd+s1 or jelly4 ,an excell5t way to keep !m = w9t] use is to dry !m4 ,x gives a little tr\ble1 b "o is well repaid = x1 = ! home-dri$ apples are sup]ior 9 flav\r to any b\ght apple-r+s or pipp9s4 ,peel y\r apples1 cut away ! cores & all ! worm-eat5 p>ts--= ne>ly ! :ole ( ! w9dfalls are m or less worm-eat54 ,! good p>ts cut into ?9 pieces1 spread !m on l>ge %eets ( pap] 9 ! sun4 ,9 ! ev5+ 7be=e ! dew falls71 !y %\ld be tak5 indoors & spread on t9s 7b ) pap] und]nea?71 on ! cool kit*5 /ove1 & if ! ov5 is only j w>m1 plac$ 9 ! ov5 well spread out2 ( c\rse !y require frequ5t turn+ ab\t1 bo? 9 ! sun & on ! /ove4 ,next day !y may aga9 be spread 9 ! sun1 & w probably be q dry 9 ! c\rse ( ! day4 ,%\ld ! wea!r be ra9y1 ! apples mu/ be dri$ indoors only1 & extra c>e mu/ !n be tak5 t !y are nei!r scor*$ nor cook$ on ! /ove4 ,:il/ cook+ is go+ on !y w dry nicely on %eets ( pap] on ! plate-rack4 ,:5 ! apples are q dry1 :i* is :5 ! outside is n moi/ at all1 fill !m into br[n pap] bags & hang !m up 9 an airy1 dry place4 ,! apples w be f\nd delici\s 9 flav\r :5 /ew$1 & mo/ acceptable :5 fre% fruit is sc>ce4 ,i h dri$ sev]al bu%els ( apples 9 ?is way e ye>4 ,,apple ,,dumpl+s4 ,core z _m apples z may be requir$4 ,fill ! holes ) a mixture ( sug> & c9namon2 make a pa/e = a %ort cru/1 roll x out1 & wrap ea* apple 9 x4 ,bake ! dumpl+s ab\t #cj or #dj m9utes 9 ! ov51 or boil !m ! same "t 9 pl5ty ( wat]1 plac+ ! dumpl+s 9 ! wat] :5 x boils fa/4 ,s]ve ) cream or sweet :ite sauce4 ,,apple ,,fool4 #b lbs4 ( apples1 #a_/b lb4 ( dates1 #c_/d p9t ( milk1 #a_/d p9t ( cream1 #f cloves ti$ 9 musl91 & a little sug>4 ,p>e1 core1 & cut up ! apples1 /one ! dates1 & g5tly /ew ! fruit ) a teacupful ( wat] & ! cloves until q t5d]2 :5 suffici5tly cook$1 remove ! cloves1 & rub ! fruit ?r\gh a sieve2 gradually mix 9 ! milk1 :i* %\ld be boil+1 !n ! cream2 s]ve cold ) sponge-cake f+]s4 ,,apple ,,fritt]s4 #c good juicy cook+ apples1 #c eggs1 #f oz4 ( ,all9son f9e :eatmeal1 #a_/b p9t ( milk1 & sug> to ta/e4 ,p>e & core ! apples1 & cut !m into r\nds #a_/d in* ?ick2 make a batt] ) ! milk1 meal1 & ! eggs well beat51 add+ sug> to ta/e4 ,h a fry+-pan ready on ! fire ) boil+ oil1 vege-butt]1 or butt]1 dip ! apple slices into ! batt] & fry ! fritt]s until gold5 br[n2 dra9 !m on blott+ pap]1 & keep !m hot 9 ! ov5 until all are done4 ,,apple ,,jelly4 #a p9t ( wat] to ea* #a lb4 ( apples4 ,wa% & cut up ! apples1 & boil !m 9 ! wat] until t5d]2 !n p\r !m into a jelly bag & let dra9 well2 take #a lb4 ( loaf sug> to ea* p9t ( juice1 & ! juice ( #a lemon to ea* qu>t ( liquid4 ,boil ! liquid1 skimm+ c>efully1 until ! jelly sets :5 cold if a drop is tri$ on a plate4 ,x may take f #b h\rs to #c h\rs 9 boil+4 ,,apple ,,pancakes4 ,make ! batt] z direct$ 9 ! recipe = ,apple ,fritt]s1 peel #b apples1 & cut !m 9 ?9 slices1 mix !m ) ! batt]1 add sug> & c9namon to ta/e1 a little lemon juice if lik$1 & fry ! pancakes 9 ! usual way4 ,,apple ,,pudd+4 #a-a_/b lbs4 ( apples1 #a teaspoonful ( gr\nd c9namon1 sug> to ta/e1 #a_/b lb4 ( ,all9son f9e :eatmeal1 & #b-a_/b oz4 ( butt] or vege-butt]4 ,p>e1 core1 & cut up ! apples2 make a pa/e ( ! meal1 butt] & a little cold wat]2 roll ! pa/e out1 l9e a pudd+ bas9 ) ! great] "p ( x1 put 9 ! apples1 & spr9kle ov] !m ! c9namon & #d oz4 ( sug>--a little m %\ld ! apples be v s\r2 cov] ! apples ) ! re/ ( ! pa/e1 & press ! edges toge!r r\nd ! sides2 tie a clo? ov] ! bas9 & boil ! pudd+ = #b-a_/b to #c h\rs 9 a saucepan ) boil+ wat]4 ,,apple ,,pudd+ 7,nott+ham74 #f bak+ apples1 #b oz4 ( sug>1 #a heap$ up teaspoonful ( gr\nd c9namon1 #c_/d p9t ( milk1 #c eggs1 #f oz4 ( ,all9son :olemeal1 & #a oz4 ( butt]4 ,core ! apples1 mix ! sug> & c9namon1 & fill ! hole :]e ! core 0 ) x2 put ! apples into a butt]$ pie-di%2 make a batt] ( ! milk1 eggs1 & meal1 melt ! butt] & mix x into ! batt]2 p\r x ov] ! apples1 & bake ! pudd+ = #b h\rs 9 a mod]ate ov54 ,,apple ,,sago4 #e oz4 ( sago1 #a-a_/b lbs4 ( apples1 ! juice ( a lemon1 a teaspoonful ( gr\nd c9namon1 & sug> to ta/e4 ,wa% ! sago & cook x 9 #a-a_/b p9ts ( wat]1 to :i* ! c9namon is add$2 mean:ile h ! apples ready1 p>$1 cor$1 & cut up2 cook !m 9 v little wat]1 j en\gh to keep ! apples f burn+2 :5 !y are q s(t rub !m ?r\gh a sieve & mix !m ) ! cook+ sago1 add+ sug> & lemon juice2 let all cook g5tly = a few m9utes or until ! sago is q s(t2 put ! mixture into a wett$ m\ld1 & turn out :5 cold4 ,,apple ,,sauce4 #a lb4 ( good cook+ apples1 sug> to ta/e4 ,p>e1 core1 & cut 9 pieces ! apples1 cook !m 9 a few spoonfuls ( wat] to prev5t !m burn+2 :5 q s(t rub ! apple ?r\gh a sieve1 & sweet5 ! sauce to ta/e4 ,rubb+ ! sauce ?r\gh a sieve ensures ! sauce be+ free f pieces %\ld ! apple n pulp ev5ly4 ,,apple ,,t>t 7,,op574 #b lbs4 ( apples1 #a cupful ( currants & sultanas1 #b oz4 ( *opp$ almonds1 sug> to ta/e1 #a teaspoonful ( gr\nd c9namon or ! r9d ( #a_/b lemon 7:i* latt] %\ld be remov$ aft] cook+ ) ! apples71 #ab oz4 or ,all9son f9e :eatmeal1 & #d-a_/b oz4 ( butt]4 ,p>e1 core1 & cut up ! apples2 /ew !m 9 v little wat]1 only j en\gh to keep f burn+2 :5 ne>ly done add ! currants1 sultanas1 almonds1 c9namon1 & sug>2 let all simm] toge!r until ! apples h become a pulp2 let ! fruit cool2 make a pa/e ( ! meal1 butt]1 & a little wat]2 roll x out & l9e a r\nd1 flat di% ) x1 & bru% ! pa/e ov] ) :ite ( eggs2 turn ! apple mixture on ! pa/e2 cut ! re/ ( ! pa/e into /rips #c_/h ( an in* wide1 & lay !m ov] ! apples 9 diamond %ape1 ea* #a in* f ! o!r1 s z to make a k9d ( trellis arrangem5t ( ! pa/ry4 ,if en\gh pa/e is left1 lay a ?9 /rip "r r\nd ! di% to f9i% (f ! edge1 m>k x nicely ) a =k or spoon1 & bake ! t>t = #c_/d h\r4 ,s]ve ) :ite sauce or cu/>d4 ,,apples 7,,rice7 #b lbs4 ( apples1 #a_/b lb4 ( rice1 ! r9d ( #a_/b lemon 7or a piece ( /ick c9namon if pref]r$71 #d oz4 ( sultanas1 sug> to ta/e1 #a oz4 ( butt]1 &1 if ! apples are n s\r1 ! juice ( a lemon4 ,boil ! rice 9 #c p9ts ( wat] ) ! lemon r9d1 !n add ! apples1 p>$1 cor$1 & slic$1 ! sultanas1 butt]1 lemon juice1 & sug>2 let all simm] g5tly = #a_/b h\r1 or until q t5d]2 if too dry add a little m wat]2 remove ! lemon r9d be=e s]v+4 ,,eve ,,pudd+4 #a_/b lb4 ea* ( apples & breadcrumbs1 & #a_/b lb4 ( currants & sultanas mix$1 #e eggs well beat51 sug> to ta/e1 ! grat$ r9d & juice ( #a lemon1 & #b oz4 ( butt]4 ,peel1 core1 & *op small ! apples1 mix !m ) ! breadcrumbs1 sug>1 currants1 & sultanas 7wa%$ & pick$71 ! lemon juice & r9d1 & ! butt]1 previ\sly melt$2 :ip up ! eggs & mix !m well ) ! o!r +r$i5ts2 turn ! mixture into a butt]$ m\ld1 tie ) a clo?1 & /eam ! pudd+ = #c h\rs4 ,,bread ,,& ,,cakes ,,! ,,advantages ,,( ,,:olemeal ,,bread4 ,p are n[ conc]n+ !mselves ab\t ! foods !y eat1 & inquir+ into _! prop]ties1 composition1 & suitability4 ,"o food t is n[ receiv+ a good deal ( att5tion is bread1 & we ought to be sure t ?is is ( ! be/ k9d1 = z a nation we eat daily a p\nd ( x p] head4 ,we consume m ( ?is article ( food ?an ( any o!r1 & ?is is z x ought to be1 = bread is ! /aff ( life1 & _m ( ! o!r ?+s we eat are g>ni%+s4 ,x is said we _c live on bread alone1 b ?is is untrue if ! loaf is a prop] "o2 at "o "t our prison]s 7 f$ on x alone1 & ! peasantry ( _m c\ntries live on v little else4 ,n _m ye>s ago books treat+ ( food & nutrition always gave milk z ! /&>d food1 & s x is = calves & babies4 ,n[adays we use a gra9 food z ! /&>d1 & ( all gra9s :eat is ! "o :i* is ne>e/ p]fection1 or :i* supplies to ! body ^? elem5ts t x requires1 & 9 be/ proportions4 ,a p]fect food mu/ conta9 c>bonace\s1 nitrog5\s1 & m9]al matt] 9 def9ite quantities2 !re mu/ be f f\r to six p>ts ( c>bonace\s or heat & =ce-=m+ matt] to "o ( nitrog51 & f two to f\r p] c5t4 ( m9]al matt]2 also a c]ta9 bulk ( innutriti\s matt] = excit+ secretion1 = sep>at+ ! p>ticles ( food s t ! v>i\s ga/ric & inte/9al juices may p5etrate & dissolve out all ! nutrim5t1 & = c>ry+ (f ! excess ( ! bili>y & o!r inte/9al secretions ) ! fces4 ,a gra9 ( :eat consi/s ( an out] h>d cov]+ or sk91 a lay] ( nitrog5\s matt] directly "u ?is1 & an inn] k]nel ( almo/ pure />*4 ,! av]age composition ( :eat is ?is3-- ,nitrog5 #ab ,c>bon #gb ,m9]al ,matt] #d ,wat] #ab --- #ajj ,f ?is analysis we obs]ve t ! nitrog5\s matt] is to ! c>bonace\s 9 ! proportion ( "o-six?1 :i* is ! composition ( a p]fect food4 ,besides tak+ "p 9 ?is composition1 ! bran1 be+ 9 a great measure insoluble1 passes 9 bulk ?r\gh ! b[els1 assi/+ daily laxation--a mo/ important consid]ation4 ,if :eat is su* a p]fect food1 x mu/ foll[ t :olemeal bread mu/ be be/ = our daily use4 ,t su* is ! case1 evid5ce on e side %[s2 ^? :o eat x are heal?i]1 /rong]1 & m *e]ful ?an ^? :o d n1 all o!r ?+s be+ equal4 ,:olemeal bread comes ne>] ! /&>d ( a p]fect food ?an does ! :eat5 gra91 z 9 f]m5tation "s ( ! />* is de/roy$1 & ?us ! proportion ( nitrog5 is slightly increas$4 ,! next "q is1 h[ %all we prep>e ! gra9 s z to make ! be/ bread f x8 ,?is is done by gr9d+ ! gra9 z f9ely z possible ) /ones1 & !n us+ ! result+ fl\r = bread-mak+4 ,! gra9 %\ld be fir/ clean$ & bru%$1 & pass$ ov] a magnet to cleanse x f any bits ( /eel or iron x may h acquir$ f ! v>i\s processes x goes ?r\gh1 & !n f9ely gr\nd4 ,to ensure f9e gr9d+1 x is always advisable to kiln-dry x fir/4 ,:5 gr\nd1 no?+ mu/ be tak5 f x1 nor mu/ any?+ be add$ to ! fl\r1 & f ?is bread %\ld be made4 ,bak+ p[d]1 soda1 & t>t>ic acid1 or soda & hydro*loric acid1 or ammonia & hydro*loric acid1 or o!r *emical ag5ts1 mu/ nev] be us$ = rais+ bread1 z ^! sub/ances are injuri\s1 & affect ! human sy/em = h>m4 ,! only f]m5t t %\ld be us$ is yea/2 ( ?is ! ,fr5* v>iety is be/4 ,if brew]'s yea/ is us$ x mu/ be fir/ well wa%$1 o!rwise x gives a bitt] flav\r to ! loaf4 ,a small quantity ( salt may be us$1 b n mu*1 o!rwise x adds an injuri\s ag5t to ! bread4 ,,b>ley ,,bannocks4 ,put #a_/b p9t ( milk into a saucepan all[ x to boil2 !n spr9kle 9 b>ley meal1 /irr+ x con/antly to prev5t lumps till ! mixture is q ?ick & almo/ un/irrable4 ,turn ! mass out on a meal-bespr9kl$ bo>d & leave to cool4 ,:5 cool en\gh to knead1 "w x q /iff ) dry meal1 take a portion (f1 roll x z ?9 z a waf]1 & bake x on a hot girdle2 :5 done on "o side1 turn & cook on ! o!r4 ,! girdle is to be swept clean aft] ea* bannock4 ,eat hot or cold ) butt]4 ,,bun ,,loaf4 #a lb4 ,all9son :olemeal fl\r1 #a_/b lb4 butt]1 #a_/b lb4 br[n sug>1 #a_/d lb4 currants1 #a_/d lb4 rais9s1 #a_/d lb4 c&i$ peel1 #d eggs1 #a_/b teacupful ( milk4 ,mix ! fl\r1 sug>1 currants1 rais9s1 c&i$ peel 7cut 9 ?9 /rips71 ! butt] & eggs well toge!r2 mix ) ! milk2 p\r into a butt]$ t91 & bake 9 a mod]ate ov5 = #b h\rs4 ,,buns 7#a74 #a lb4 fl\r1 #a_/d lb4 sug>1 #d oz4 currants1 #b oz4 butt]1 or vege-butt]1 #a teacupful ( milk1 #a oz4 ,fr5* yea/1 #b eggs1 a little salt4 ,mix ! fl\r1 sug>1 salt1 & currants 9 a bas91 w>m ! butt] & milk slightly1 mix x smoo?ly ) ! yea/1 !n add ! eggs well beat52 p\r ?is on ! fl\r1 /irr+ well toge!r till x is all moi/5$2 :5 ?or\ghly mix$1 set x to rise by ! fire = #a_/b h\r2 make into buns1 set to rise by ! fire = #aj m9utes1 bru% ! tops ov] ) egg1 & bake f #aj to #ae m9utes4 ,,buns 7#b74 #a_/b p9t wat]1 #a_/b p9t milk1 #a oz4 yea/1 #a oz4 sug>1 #f oz4 ,all9son's :olemeal1 #a egg 7n necess>y74 ,w>m wat] & milk to #aje degrees1 dissolve sug> & yea/ 9 x & /ir 9 ! meal1 leave well cov]$ up 9 a w>m place = #de m9utes4 ,!n h ready #a #c_/d lbs4 ,all9son's :olemeal1 #a_/d lb4 vege-butt]1 #e oz4 sug>1 #a_/b lb4 currants1 p9* ( salt4 ,melt d[n vege-butt] to oil1 make bay ( meal1 spr9kle currants r\nd1 /ir ! sug> & salt ) ! f]m5t till dissolv$1 !n mix 9 ! melt$ butt] & make up into a d\gh ) ! meal & currants4 ,keep 9 w>m place = #de m9utes1 !n knock gas out ( d\gh & leave #a_/b h\r m2 %ape buns1 place on w>m greas$ t91 prove #ae m9utes & bake 9 mod]ately w>m ov5 = #bj m9utes4 ,,buns 7,,pla974 #a lb4 fl\r1 #f oz4 butt]1 or vege-butt]1 #a_/d lb4 sug>1 #a egg1 #a_/d p9t milk1 #ae drops ess5ce ( lemon4 ,w>m ! butt] )\t oil+ x1 beat x ) a wood5 spoon1 /ir ! fl\r 9 gradually ) ! sug>1 & mix ! +r$i5ts well toge!r2 make ! milk lukew>m1 beat up ) x ! egg & lemon & /ir to ! fl\r2 beat ! d\gh well = #aj m9utes1 divide into #bd pieces1 put into patty pans1 & bake 9 a brisk ov5 = f #bj to #cj m9utes4 ,,butt] ,,biscuits4 #a_/b lb4 butt]1 #b lbs4 f9e :olemeal fl\r1 #a_/b p9t milk4 ,dissolve ! butt] 9 ! milk1 :i* %\ld be w>m$1 !n /ir 9 ! meal & make into a /iff1 smoo? pa/e1 roll x out v ?91 /amp x into biscuits1 prick !m out ) a =k1 & bake on t9s 9 a quick ov5 = #aj m9utes4 ,,butt]milk ,,cake4 #b lbs4 ,all9son :olemeal fl\r1 #b lbs4 currants1 #a_/b lb4 sug>1 #ab oz4 butt]1 #b oz4 c&i$ lemon peel1 #a p9t butt]milk4 ,beat ! butt] to a cream1 add ! sug>1 !n ! meal1 fruit1 & milk1 mix ?or\ghly2 butt] a cake t91 p\r 9 ! mixture1 & bake 9 a sl[ ov5 = #c #a_/b h\rs4 ,,butt]milk ,,cakes4 #b lbs4 :olemeal fl\r1 #a p9t butt]milk1 #a teaspoonful salt4 ,mix ! meal well ) ! salt1 add ! butt]milk & p\r on ! fl\r2 beat well toge!r1 roll x out1 cut into cakes1 & bake = f #ae to #bj m9utes 9 a quick ov54 ,,*ocolate ,,biscuits4 #b oz4 ( p[d]$ *ocolate1 #b oz4 ( :ite sug>1 #b :ites ( eggs beat5 to a /iff fro?4 ,mix all toge!r1 & drop 9 biscuits on :ite or waf] pap]4 ,bake #af m9utes 9 a mod]ate ov54 ,,*ocolate ,,cake 7#a74 #a_/b lb4 ( f9e :eatmeal1 #a_/d lb4 ( butt]1 #e eggs1 #a_/b lb4 ( ca/or sug>1 #a-a_/b oz4 ( ,all9son cocoa1 #a dess]tspoonful ( vanilla ess5ce4 ,proce$ z 9 recipe ( ,madeira ,cake1 add+ ! cocoa & flav\r+ ) vanilla4 ,,*ocolate ,,cake 7#b74 ,"w #d oz4 ( butt] to a cream1 add a #a_/d lb4 ( ca/or sug>1 #c eggs1 & a little milk4 ,mix toge!r #a_/b lb4 ( ,all9son f9e :eatmeal1 a heap$ tablespoonful ( cocoa4 ,add to ! butt] mixture1 & bake on a %all[ t9 or plate 9 a quick ov54 ,! cake c be ic$ :5 done1 & cut1 :5 cold1 into diamond-%ap$ pieces or triangles4 ,,*ocolate ,,mac>oons4 #a_/b lb4 ( gr\nd sweet almonds1 #a oz4 ( cocoa1 #a dess]tspoonful ( vanilla ess5ce1 #a_/b lb4 ( ca/or sug>1 ! :ite ( #d eggs4 ,:ip ! :ite ( ! eggs to a /iff fro?1 add ! sug>1 cocoa1 vanilla1 & almond meal1 & proce$ z 9 ! previ\s recipe4 ,,c9namon ,,madeira ,,cake4 #a_/b lb4 ( f9e :eatmeal1 #a_/d lb4 ( butt]1 #a_/b lb4 ( sug>1 #a_/d lb4 ( currants & sultanas mix$ 7wa%$ & pick$7 #e eggs1 #a dess]tspoonful ( gr\nd c9namon4 ,proce$ z 9 recipe = ,madeira ,cake1 add+ ! fruit1 & c9namon z flav\r+4 ,,cocoanut ,,biscuits4 #b breakfa/cupfuls ( :eatmeal1 #b teacupfuls ( grat$ cocoanut1 #c dess]tspoonfuls ( sug>1 #c tablespoonfuls ( orange wat]1 #b oz4 ( butt]1 a little milk4 ,mix ! +r$i5ts1 add+ a little milk to moi/5 ! pa/e1 mix x well1 roll ! pa/e out #a_/d 94 ?ick1 cut out ) a biscuit cutt]4 ,prick ! biscuits1 & bake !m 9 a mod]ate ov5 a pale br[n4 ,,cocoanut ,,drops4 #a_/b lb4 ( desiccat$ cocoanut1 #a_/b lb4 ( ca/or sug>1 ! :ites ( #c eggs4 ,beat ! :ites ( ! eggs to a /iff fro?1 add ! sug>1 !n ! cocoanut4 ,place little lumps ( ! mixture on ! rice waf] pap]1 z 9 recipe = ,mac>oons1 & bake 9 a fairly hot ov54 ,,cocoanut ,,rock ,,cakes4 #a lb4 ( f9e :olemeal fl\r1 #f oz4 ( desiccat$ cocoanut1 #c oz4 ( butt]1 #c eggs1 a little cold milk1 #f oz4 ca/or sug>4 ,rub ! butt] into ! meal1 add ! sug>1 cocoanut1 & ! well-beat5 eggs4 ,mix1 & add only j en\gh milk to make ! mixture keep toge!r4 ,put small lumps on a fl\r$ bak+ t91 & bake 9 a quick ov54 ,,cornfl\r ,,cake4 #a_/b lb4 ( cornfl\r1 #d eggs1 #f oz4 butt]1 same ( ca/or sug>2 sep>ate ! yolks ( eggs f ! :ites & beat sep>ately = a #a_/d ( an h\r1 cream ! butt] & sug>1 mix ) ! yolks1 !n ! :ites1 & la/ly ! fl\r1 & :isk all toge!r = #be m9utes1 & bake = #a h\r 9 a mod]ately hot ov54 ,,crack]s4 #a cupful butt]1 #a teaspoonful salt1 #b qu>ts ,all9son :olemeal fl\r4 ,rub ?or\ghly toge!r ) ! h&1 & wet up ) cold wat]2 beat well1 & beat 9 meal to make brittle & h>d2 !n p9* (f pieces & roll out ea* crack] by itself1 if y wi% !m to resemble bak]'s crack]s4 ,,crisp ,,oatmeal ,,cakes4 #a lb4 ( oatmeal1 #b oz4 ( butt] or oil 7#a tablespoonful ( oil is #a oz471 #a gill ( cold milk4 ,make a d\gh ( ! butt]1 meal1 & milk2 %ake meal pl5tifully on ! bo>d1 turn ! d\gh on to x1 & hav+ spr9kl$ ?is too ) meal1 "w x a little ) ! backs ( y\r f+]s4 ,roll ! d\gh out to ! ?ickness ( a cr[n piece1 cut x 9 %apes1 put ! cakes on a hot /ove1 & :5 !y are a little br[n on ! und]side1 take !m (f & place !m on a hang] 9 front ( ! fire 9 ord] to br[n ! upp] side2 :5 ?is is done !y are ready = use4 ,,dyspeptics' ,,bread4 #i oz4 ( ,all9son :olemeal1 #a egg1 a scant #a_/b p9t ( milk & wat]4 ,sep>ate ! yolk f ! :ite ( ! egg4 ,beat up ! yolk ) ! milk & wat]1 & mix ?is ) ! meal into a ?ick batt]2 :ip up ! :ite ( ! egg /iff1 & mix x well into ! batt]4 ,grease & heat a bread t91 turn ! mixture into x1 & bake ! loaf = #a-a_/b h\rs 9 a hot ov54 ,?is is v delici\s bread1 v light & dige/ible4 ,,d\ghnuts4 #a-a_/b lbs4 ( :eatmeal1 #a_/d oz4 yea/1 #a egg1 #a teaspoonful ( c9namon1 #c tablespoonfuls ( sug>1 en\gh lukew>m milk to moi/5 ! d\gh1 "s jam & m>malade4 ,dissolve ! yea/ 9 a little w>m milk1 mix all ! +r$i5ts1 add+ ! dissolv$ yea/ & en\gh milk to make ! d\gh suffici5tly moi/ to h&le4 ,let x rise #a-a_/b h\rs 9 front ( ! /ove4 ,:5 ris5 roll x out #a_/b 94 ?ick1 cut out r\nd pieces1 place a little jam or m>malade 9 ! middle1 close up ! d\gh1 =m+ ! d\gh nuts1 & cook !m 9 boil+ oil or vege-butt] until br[n & ?or\ghly done4 ,eat w>m4 ,,g+] ,,sponge ,,cake 7a nice ,cake = ,*ildr5 :o d n l ,g+]bread74 #c breakfa/ cups ( ,all9son :olemeal fl\r1 #a breakfa/ cup ( sug>1 #c eggs1 #f oz4 ( butt] or vege-butt]1 #b heap$ teaspoonfuls ( gr\nd g+]1 #a saltspoonful ( salt1 #a_/b gill milk4 ,beat ! butt]1 sug>1 & eggs to a cream1 mix all ! dry +r$i5ts toge!r2 add gradually to ! butt]1 c41 la/ly ! milk4 ,put into a well-greas$ t91 bake ab\t #bj m9utes 9 a quick ov54 ,:5 cold cut into f+] l5g?s or squ>es4 ,,ic+ ,,= ,,cakes4 ,to #h oz4 ( sug> take #b :ites ( eggs1 well beat51 & #a tablespoonful ( orange-or rosewat]4 ,:isk ! +r$i5ts ?or\ghly1 & :5 ! cake is cold cov] x ) ! mixture4 ,set ! cake 9 ! ov5 to h>d51 b d n let x rema9 long en\gh to discol\r4 ,,jumbles4 #a lb4 ( :eatmeal1 #a lb4 ( ca/or sug>1 #a_/b p9t ( milk1 #a_/d lb4 ( butt]1 #a lb4 gr\nd almonds4 ,cream ! butt]1 add ! o!r +r$i5ts1 & moi/5 ) a little rosewat]4 ,roll out & cut ! jumbles into any %ape desir$4 ,bake 9 a g5tle ov54 ,,lemon ,,cakes4 #a_/b lb4 ( ca/or sug>1 #a_/b lb4 ( :eatmeal1 sift$ f9e1 ! grat$ r9d ( a lemon1 #b oz4 ( butt]1 & #b well-beat5 eggs4 ,rub ! butt] into ! meal1 & mix all ! +r$i5ts well toge!r2 roll ! mixture out ?91 lay x on a t91 & :5 bak$ cut into diamond squ>es4 ,,light ,,cake4 #b lbs4 ( br[n breadcrumbs1 #a_/b lb4 ( sultanas1 #c eggs1 yolks & :ites beat5 sep>ately2 #b oz4 ( butt]1 z mu* milk z requir$ to moi/5 #a_/d lb4 ( sug>4 ,rub ! butt] into ! breadcrumbs1 add ! fruit1 sug>1 yolks1 & lukew>m milk4 ,at ! la/ add ! :ites beat5 to a /iff fro?4 ,put ! mixture 9 a well-greas$ t91 & bake #a h\r 9 a mod]ate ov54 ,,lun* ,,cake4 ,a good lun* cake may be made by rubb+ #f oz4 ( butt] into #a-a_/d lbs4 ( ,all9son :olemeal fl\r1 #f oz4 ( sug>4 ,beat up ! yolks ( #d eggs ) a teacupful ( milk1 & "w into ! fl\r s z to make a /iff batt]4 ,add #b oz4 ( mix$ peel cut small1 & #a_/b lb4 ( mix$ sultanas4 ,la/ly1 add ! beat5 :ite ( ! eggs1 :isk well1 & p\r ! mixture into a greas$ cake t94 ,bake = #a-a_/b to #b h\rs4 ,,mac>oon4 #a_/b lb4 ( gr\nd sweet almonds1 #a oz4 ( gr\nd bitt] almonds1 a few slic$ almonds1 ! :ites ( #d eggs1 & #a_/b lb4 ( ca/or sug>4 ,:ip ! :ites ( ! eggs to a /iff fro?1 add ! sug>1 !n ! almond meal1 & mix all well2 if ! mixture seems v /iff add "o or two teaspoonfuls ( wat]4 ,lay %eets ( kit*5 pap] on t9s1 ov] ?is %eets ( rice waf]s 7or1 z x is also call$1 waf] pap]71 :i* c be obta9$ f confection]s & l>ge /ores2 drop little lumps ( ! mixture on ! waf]s1 all[+ room = ! spread+ ( ! mac>oons1 place a c\ple ( pieces ( slic$ almond on ea*1 & bake !m 9 a quick ov5 until !y are set & don't feel wet to ! t\*4 ,if ! mac>oons br[n too mu*1 place a %eet ( pap] lightly ov] !m4 ,,madeira ,,cake4 #a_/b lb4 ( f9e :eatmeal1 #a_/b lb4 ( ca/or sug>1 #a_/b lb4 ( butt]1 #e eggs1 flav\r+ to ta/e4 ,beat ! butt] to a cream1 add ! sug>1 !n ! eggs well beat51 ! meal & ! flav\r+4 ,l9e a cake t9 ) butt]$ pap]1 & bake ! cake 9 a mod]ate ov5 f #a to #a-a_/b h\rs4 ,,oatmeal ,,bannocks4 ,cold porridge1 ,all9son f9e :eatmeal4 ,/ir suffici5t ( ! meal into any cold porridge t may be left ov] to =m a d\gh j firm en\gh to roll out4 ,well grease & spr9kle ) fl\r "s bak+ %eets1 roll ! d\gh to ! ?ickness ( #a_/b an in*1 cut into triangul> %apes1 & bake until br[n on bo? sides4 ,butt] & s]ve hot4 ,,oatmeal ,,f+]-,,rolls4 ,use equal p>ts ( m$ium oatmeal & ,all9son f9e :eatmeal1 & add a good #a_/b p9t ( milk & wat] to #a p\nd ( ! mix$ meal4 ,knead into a d\gh1 make x into f+]-rolls ab\t #c in*es long1 & bake !m 9 a quick ov5 f #cj to #dj m9utes4 ,,orange ,,cakes4 #f oz4 ( ,all9son :olemeal fl\r1 #c oz4 butt]1 #d oz4 sug>1 grate 9 ! r9d ( #a small orange1 & mix all well toge!r4 ,beat #a egg1 & /ir 9 ) ! juice ( ! orange & suffici5t butt]milk to make a smoo?1 ?ick batt]4 ,half fill small greas$ t9s ) ?is mixture1 & bake #ae m9utes 9 a mod]ate ov54 ,,pla9 ,,cake4 #b-a_/b lbs4 meal1 #a breakfa/cupful sultanas1 #a oz4 gr\nd bitt] almonds1 #c oz4 *opp$ sweet almonds1 #b eggs1 #c oz4 butt] or #a_/b teacupful ( oil1 #f oz4 sug> & #a teaspoonful c9namon1 #a_/d oz4 yea/1 milk to moi/5 ! cake4 ,dissolve ! yea/ 9 a cup ( w>m wat]1 #ajj degrees ,fahr5heit 9 w9t]1 #he degrees 9 summ]2 make a batt] ( ! yea/ & wat]1 ) two spoonfuls ( ! meal1 & /& x on a cool place ( ! /ove to rise2 d n let x get hot1 z ?is w spoil ! yea/4 ,mean:ile prep>e ! fruit & almonds1 mix ! meal1 fruit1 butt] 7or oil71 sug>1 c9namon & eggs2 !n add ! yea/ & z mu* lukew>m milk z is requir$ to moi/5 ! cake4 ,! d\gh %\ld be fairly firm & wet4 ,let ! d\gh rise 9 front ( ! fire4 ,fill into greas$ cake t9s & bake = #a-a_/b h\rs4 ,,potato ,,fl\r ,,cakes4 ,a #a_/d lb4 ( potato fl\r1 ! same quantity ( v f9e :eatmeal 7sift ! latt] ?r\gh a sieve if n v f9e71 #d oz4 ( ca/or sug>1 #d oz4 ( butt]1 ! juice ( #a_/b a lemon1 #a dess]tspoonful ( gr\nd bitt] almonds1 & #a egg4 ,cream ! butt]1 :i* is done by beat+ ! butt] r\nd ! sides ( ! pan ) a wood5 spoon until x is q creamy1 add ! egg well beat51 ! lemon juice1 !n ! sug>1 meal1 potato fl\r1 & bitt] almonds4 ,beat ! mixture f #bj m9utes to #a_/b an h\r1 !n drop small lumps ( x on fl\r$ t9s1 & bake ! little cakes f #aj to #ae m9utes4 ,,que5',s ,,sponge ,,cake4 #a_/d lb4 cornfl\r1 #a_/d lb4 :eatmeal1 #a_/b lb4 sift$ sug>1 #aj eggs1 r9d & juice ( a lemon1 "s vanilla4 ,sep>ate ! yolks ( ! eggs f ! :ites2 /ir ! yolks well1 !n sift 9 gradually1 /irr+ all ! "t1 ! sug> & cornfl\r2 add ! lemon juice & r9d2 beat ! :ites ( ! eggs to a firm fro?1 mix x well ) ! re/2 place ! mixture 9 "o or m greas$ cake t9s & bake at once 9 a quick ov54 ,,rice ,,cakes 7#a74 #a lb4 ( gr\nd rice1 #a_/d lb4 ( ca/or sug>1 #f eggs1 #b oz4 ( sweet & bitt] gr\nd almonds mix$4 ,mix ! almonds ) ! gr\nd rice1 add+ ! sug>1 & ! eggs1 well beat52 beat all toge!r & bake ! cake 9 a butt]$ m\ld1 9 a mod]ately hot ov54 ,,rice ,,cakes 7#b74 #d eggs1 #a_/b lb4 sug>1 #f oz4 gr\nd rice1 lemon or almond flav\r+4 ,beat ! eggs a little1 add ! sug> & fl\r1 & beat well2 p\r into a t9 m\ld1 greas$ & w>m$1 only half fill+ x1 & bake 9 a mod]ate ov5 #a h\r4 ,,rice ,,& ,,:eat ,,bread4 ,simm] #a lb4 ( rice 9 #b qu>ts ( wat] until q s(t4 ,let x cool suffici5tly to h&le1 & mix x ?or\ghly ) #d lbs4 ( :eatmeal2 "w 9 also #a_/b oz4 ( yea/ dissolv$ 9 a v little lukew>m wat] or milk4 ,add a teaspoonful ( salt4 ,knead well & set to rise be=e ! fire #a-a_/b h\rs4 ,bake 9 a good hot ov54 ,,rock ,,se$ ,,cakes4 #a lb4 ( :olemeal1 #d oz4 ( sug>1 #d oz4 ( butt]1 #a oz4 ( gr\nd c>raway se$s1 ab\t #c_/d ( a cupful ( milk1 & #c eggs4 ,rub ! butt] into ! meal1 add sug>1 se$s1 ! eggs well beat51 & ! milk4 ,place ! mixture 9 lumps on fl\r$ t9s1 & bake ! cakes = half an h\r 9 a hot ov54 ,,sally ,,lunn4 #c_/d ( lb4 ( ,all9son :olemeal fl\r1 #b oz4 salt butt]1 #a egg1 #a-a_/b gills ( milk1 #a_/d an ounce ( ,g]man yea/4 ,w>m ! milk & butt] 9 a pan toge!r1 rub ! yea/ smoo? ) #a_/b a teaspoonful ( sug>1 add ! milk & butt]4 ,/ir ?is mixture gradually into ! fl\r1 add ! egg slightly beat51 mix till q smoo?4 ,divide into two1 put into well-greas$ t9s1 set ^! 9 a w>m place = #a h\r to rise4 ,put into a quick ov51 & bake ab\t #ae m9utes4 ,,se$ ,,cake 7#a74 #a_/b lb4 f9e :olemeal fl\r1 #f oz4 butt]1 #f oz4 ca/or sug>1 #b eggs1 #a_/d oz4 c>raway se$s4 ,beat ! butt] & sug> to a cream1 add ! eggs well beat51 & dr$ge 9 ! fl\r1 add a little cold wat] x too dry4 ,bake = #a_/b an h\r4 ,,se$ ,,cake 7#b74 #a-a_/b lbs4 ( :olemeal1 #a_/b lb4 ( butt]1 #c_/d lb4 ( ca/or sug>1 #a oz4 ( gr\nd c>raway se$s1 ! yolks ( #aj eggs1 & ! :ites ( #e beat5 to a /iff fro?4 ,cream ! butt]1 mix all ! +r$i5ts well toge!r1 add+ ! :ites ( ! eggs la/2 l9e "o or m t9s ) butt]$ pap]1 turn ! mixture into !m1 & bake ! cake or cakes f #a to #a-a_/b h\rs1 accord+ to ! size ( ! cakes & ! heat ( ! ov54 ,if a bright knitt+ ne$le pass$ ?r\gh ! cake comes out clean1 ! cake is done4 ,,se$ ,,cake 7#c74 ,! same z ,madeira ,cake1 add+ #a_/b oz4 ( c>raway se$s1 gr\nd f9e1 z flav\r+4 ,,se$ ,,cake 7#d74 #b lbs4 ( meal1 #f oz4 ( sug>1 #a oz4 ( se$ 7cru%$71 #a_/d oz4 ( yea/1 #d eggs1 #c oz4 ( butt]1 & a little milk4 ,rub ! butt] into ! meal1 add ! sug>1 se$1 & eggs2 dissolve ! yea/ 9 w>m milk & add to x ! o!r +r$i5ts4 ,moi/5 ! d\gh ) suffici5t w>m milk n to make x /ick to y\r pan4 ,let ! d\gh rise #a-a_/b h\rs 9 a w>m place1 fill into greas$ cake t9s & bake ! cakes #a-a_/b to #b h\rs4 ,,se$ ,,cake 7#e74 #d eggs1 _! weight 9 sug>1 meal & butt]1 #a_/b oz4 ( se$4 ,rub ! butt] to cream1 !n /ir 9 gradually ! o!r +r$i5ts1 fir/ ! eggs well beat51 !n ! sug>1 ! se$1 & la/ ! fl\r4 ,put 9 a greas$ t9 & bake #a to #a-a_/b h\rs4 ,,se$ ,,cake 7#f74 #d eggs1 _! weight 9 sug>1 #a_/b _! weight 9 butt]1 twice _! weight 9 meal1 #a_/b oz4 ( se$1 a little lukew>m milk4 ,cream ! butt] fir/1 !n add ! yolks ( eggs1 ! sug>1 se$1 & meal1 & en\gh milk to moi/5 ! mixture2 la/ly1 add ! :ites ( ! eggs beat5 to a fro?1 & bake at once 9 a fairly quick ov54 ,,sly ,,cakes4 #a lb4 ,all9son :olemeal fl\r1 #h oz4 butt]1 #h oz4 currants1 #b oz4 sug>1 & #f drops ess5ce ( lemon2 mix ! fl\r & sug>1 & make x into a smoo? pa/e ) wat]1 b d n make x v wet4 ,roll out #c times1 & spread 9 ! butt] z = pa/ry2 roll x v ?91 & cut into r\nds or squ>e cakes4 ,spread half ( !m v ?ickly ) currants1 press ! o!rs v g5tly on ! top1 s z to =m a s&wi*1 & bake 9 a quick ov5 till a light br[n4 ,,sponge ,,cake 7#a74 #f oz4 f9e :eatmeal1 #a_/b lb4 ca/or sug>1 #d eggs1 any flav\r+ to ta/e4 ,beat up ! eggs1 sift 9 ! sug>1 !n ! fl\r1 & bake ! mixture 9 a well-greas$ cake t9 9 a mod]ate ov5 f #a to #a-a_/b h\rs4 ,,sponge ,,cake 7#b74 #d eggs1 ! weight ( #c 9 f9e :eatmeal1 & ! weight ( #d 9 ca/or sug>1 any flav\r+ to ta/e4 ,beat ! eggs1 sift 9 ! sug> & meal1 /irr+ all ! "t1 add ! flav\r+1 & p\r ! mixture into "o or two greas$ cake t9s1 only fill+ !m half full4 ,bake 9 a mod]ate ov5 = ab\t an h\r1 until a knitt+ ne$le comes out clean4 ,,sponge ,,cake ,,roly-,,poly4 #c eggs1 ! weight ( #b 9 f9e :eatmeal1 ( #h 9 ca/or sug>1 "s raspb]ry & currant jam4 ,mix ! +r$i5ts z direct$ 9 ,sponge ,cake1 l9e a l>ge1 squ>e1 flat bak+ t9 ) butt]$ pap]1 p\r ! mixture into x1 & bake x 9 a fairly hot ov5 f #g to #ab m9utes1 or until bak$ ?r\gh4 ,h a %eet ( :ite kit*5 pap] on ! kit*5 table1 on :i* spr9kle "s :ite sug>4 ,turn ! cake out ( ! t9 on to ! pap]1 spread ! cake ) jam1 & roll up4 ,?is %\ld be done quickly1 = if ! cake is all[$ to cool x w n roll4 ,,unf]m5t$ ,,bread4 ,?is is z sweet & pure a bread z ! f+]-rolls1 & keeps fre% = sev]al days1 z x has to be mix$ fairly moi/4 #b lbs4 ( ,all9son :olemeal1 #a-a_/b p9ts ( milk & wat]2 mix ^! to a ?ick pa/e1 & put ! mixture into "s small greas$ bread t9s4 ,loaves ! size ( ! twop5ny loaves w want #a-a_/b h\rs 9 a hot ov54 ,,unf]m5t$ ,,f+]-,,rolls4 ,^! are bread 9 ! simple/ & pure/ =m1 & lik$ by mo/4 #a lb4 ( ,all9son :olemeal1 a good #a_/b p9t ( milk & wat] mix$2 mix ! meal & ! milk & wat] into a d\gh1 knead x a few m9utes1 !n make ! d\gh into f+]-rolls on a fl\r$ pa/ry-bo>d1 roll+ ! f+]-rolls ab\t #c in*es long ) ! flat h&4 ,place !m on a fl\r$ bak+-t91 & bake !m 9 a %>p ov5 f #a_/b an h\r to #a h\r4 ,! "t w dep5d on ! heat ( ! ov54 ,9 a v hot ov5 ! rolls w be well bak$ 9 #a_/b an h\r4 ,,victoria ,,s&wi*4 ,proce$ ! same z 9 ,sponge ,cake ,roly-,poly1 b bake ! mixture 9 #b r\nd1 flat t9s2 spread jam on "o1 & cov] ) ! o!r cake4 ,,:olemeal ,,bread 7,,f]m5t$74 ,?is w be f\nd useful :]e a l>ge family has to be provid$ =1 or :]e x is desirable to bake bread = sev]al days4 #g lbs4 ( ,all9son :olemeal1 #b-a_/b p9ts ( w>m wat] 7ab\t #he ,faht471 #a teaspoonful salt1 #a_/b oz4 ( yea/2 dissolve ! yea/ 9 ! wat]1 add ! salt1 put ! meal into a pan1 make a hole 9 ! c5tre ( ! meal1 p\r 9 ! wat] ) ! yea/ & salt1 & mix ! :ole into a d\gh4 ,all[ x to /&1 cov]$ ) a clo?1 #a-a_/b h\rs 9 front ( ! fire1 turn+ ! pan sometimes1 s t ! d\gh may get w>m ev5ly4 ,!n knead ! d\gh well ?r\gh1 & if necess>y add a little m w>m wat]4 ,make ! d\gh into r\nd loaves1 or fill x into greas$ t9s1 & bake x = #a-a_/b h\rs4 ,! ov5 %\ld be fairly hot4 ,to "k :e!r ! bread is done1 a clean skew] or knife %\ld be pass$ ?r\gh a loaf4 ,x x comes out clean ! bread is done2 if x /icks x n suffici5tly bak$4 ,:5 x is desir$ to h a s(t cru/1 ! loaves may be bak$ "u t9s 9 ! ov54 ,,:olemeal ,,cake4 #a lb4 ( :olemeal1 #d oz4 ( sug>1 #a teaspoonful ( c9namon1 #a breakfa/cupful ( currants & sultanas mix$1 well-wa%$ & pick$ ov]1 #c oz4 ( *opp$ sweet almonds1 #a doz5 gr\nd bitt] almonds1 #c eggs1 #a_/d oz4 ( ,g]man yea/1 #a_/d lb4 ,vegebutt]1 & "s w>m milk4 ,rub ! butt] into ! meal1 add ! fruit1 c9namon1 almonds & sug>1 & ! eggs well beat54 ,dissolve ! yea/ 9 a cupful ( w>m milk 7n hot milk7 add x to ! o!r +r$i5ts1 & make all into a moi/ d\gh1 add+ z mu* m milk z is requir$ to make ! d\gh suffici5tly moi/ = ! spoon to beat all toge!r4 ,cov] ! pan 9 :i* y mix ! cake ) a clo?1 place x 9 front ( ! fire1 & all[ ! d\gh to rise #a-a_/b h\rs1 turn+ ! pan r\nd occasionally t ! d\gh may be equally w>m4 ,!n fill ! d\gh into "o or sev]al well-greas$ t9s1 & bake ! cake or cakes f #a to #a-a_/b h\rs 7accord+ to ! size7 9 a hot ov54 ,if ! cake br[ns too soon1 cov] x ov] ) a %eet ( pap]4 ,,:olemeal ,,gems4 ,mix ,all9son :olemeal fl\r ) cold wat] into a batt]1 p\r+ ?is into greas$ & hot gem pans1 & bak+ = #c_/d ( an h\r4 ,all bread %\ld be left = a day or two to set be=e x is eat51 o!rwise x is apt to lie heavy on ! /oma* & cause a feel+ ( weight & uncom=tabl5ess4 ,,:olemeal ,,rock ,,cakes4 #a lb4 ( meal1 #c oz4 ( butt] or vege-butt]1 #a_/d lb4 ( sug>1 a cupful ( currants & sultanas mix$1 #c oz4 ( blan*$ almonds1 *opp$ f9e1 #a teaspoonful ( c9namon1 or ! grat$ r9d ( half a lemon1 #c eggs1 & v little milk 7ab\t #c_/d ( a teacup74 ,rub ! butt] into ! meal1 add ! fruit1 almonds1 sug>1 & c9namon1 beat up ! eggs ) ! milk1 & mix ! :ole to a /iff pa/e4 ,fl\r #a or #b flat t9s1 place little lumps ( ! pa/e on !m1 & bake ! cakes 9 a quick ov5 #be to #ce m9utes4 ,p>ticul> c>e mu/ be tak5 t ! pa/e %\ld n be too moi/1 z 9 t case ! cakes w\ld run4 ,vege-butt] is a vegetable butt]1 made f ! oil :i* is extract$ f cocoanuts & cl>ifi$4 ,x c be obta9$ f "s ( ! l>g] /ores1 also f sev]al depts ( food specialities4 ,x is mu* *eap] ?an butt]1 & be+ v ri*1 goes fur!r4 ,,miscellane\s ,a ,,di% ,,( ,,sn[4 #a p9t ( ?ick apple sauce1 sweet5$ & flav\r$ to ta/e 7orange or rosewat] is pref]able71 ! :ites ( #c eggs1 beat5 to a /iff fro?4 ,mix bo? toge!r1 & s]ve4 ,,caulifl[] ,,au ,,grat94 ,a fair-siz$ caulifl[]1 #a p9t ( milk1 #a-a_/b oz4 ( dri$ ,all9son breadcrumbs1 #c oz4 ( *eese1 #a-a_/b oz4 ( butt]1 #a heap$-up tablespoonful ( ,all9son :olemeal fl\r1 a little nutmeg1 & pepp] & salt to ta/e4 ,boil ! caulifl[] until half cook$1 cut x into pieces1 & place !m 9 a pie-di%4 ,boil ! milk1 add+ ! season+1 #a_/b oz4 ( ! butt]1 & #a_/b a saltspoonful ( ! nutmeg4 ,?ick5 ) ! :olemeal smoo!d 9 a little cold milk or wat]4 ,/ir 9 ! *eese & p\r ! sauce ov] ! caulifl[]4 ,%ake ! breadcrumbs ov] ! top1 cut ! re/ ( ! butt] 9 bits1 & place !m ov] ! breadcrumbs4 ,bake = #bj m9utes to #a_/b an h\r1 or until ! caulifl[] is s(t4 ,,comp,,te ,,( ,,oranges ,,& ,,apples4 #f oranges1 #h f9e sweet apples1 #a oz4 ( gr\nd sweet almonds1 syrup z 9 ,orange ,syrup4 ,peel ! oranges & ! apples1 cut !m across 9 ?9 slices1 cor+ ! apples & remov+ ! pips f ! oranges4 ,arrange ! fruit into alt]nate circles 9 a glass di%1 spr9kl+ ! gr\nd almonds betwe5 ! lay]s4 ,p\r ov] ! :ole ! syrup4 ,s]ve :5 cold4 ,,cru/ ,,= ,,m9ce ,,pies4 #a_/b lb4 ( ,all9son f9e :eatmeal1 #a_/b lb4 ( m$ium oatmeal1 #f oz4 ( butt] or vege-butt]1 #a cupful ( cold wat]4 ,rub ! butt] into ! fl\r1 add ! wat]1 & mix all into a pa/e ) a knife4 ,roll ! pa/e out ?9 on a fl\r$ bo>d1 cut pieces out ) a tumbl] or biscuit cutt]4 ,l9e ) !m small patty pans1 & fill !m ) m9cemeat2 cov] ) pa/e1 moi/5 ! edges & press !m toge!r1 & bake ! m9ce pies 9 a quick ov52 !y w be done 9 #ae to #bj m9utes4 ,,gr\nd ,,rice ,,pancakes4 #d oz4 ( gr\nd rice1 #d eggs1 #a p9t ( milk1 jam1 "s sift$ sug>1 & p[d]$ c9namon2 butt] or oil = fry+4 ,make a batt] ( ! milk1 eggs1 & gr\nd rice4 ,fry ?9 pancakes ( ! mixture1 spr9kle !m ) sug> & c9namon1 place a dess]tspoonful ( jam on ea*1 fold up1 spr9kle ) a little m sug>2 keep hot until all ! pancakes are fri$1 & s]ve !m v hot4 ,:5 ! pancakes are gold5 br[n on "o side1 !y %\ld be slipp$ on a plate1 turn$ back into ! fry+-pan1 & fri$ br[n on ! o!r side4 ,,mac>oni ,,pancakes4 #b oz4 ( mac>oni1 #a_/b p9t ( milk1 #c eggs1 #c oz4 ( ,all9son f9e :eatmeal1 sug> to ta/e1 ! grat$ r9d ( a lemon1 butt]1 & #a :ole lemon4 ,?r[ ! mac>oni into boil+ wat] & boil until q s(t2 dra9 x & cut x into pieces #a in* long4 ,make a batt] ( ! eggs1 meal1 & milk1 add ! lemon r9d1 sug>1 & ! mac>oni2 fry pancakes ( ! mixture1 us+ a small piece ( butt] n bigg] ?an a walnut = ea* pancake4 ,sift sug> ov] ! pancakes & s]ve !m v hot ) slices ( lemon4 ,,m9cemeat4 #a lb4 ( apples1 #a lb4 ( /on$ rais9s1 #a lb4 ( currants1 #f oz4 ( citron peel1 #c oz4 ( blan*$ almonds1 #a_/b lb4 butt]4 ,*op ! fruit up v f9ely1 add ! almonds cut up f9e1 oil ! butt] & mix well ) ! fruit4 ,turn ! m9cemeat into little j>s1 cov] tightly1 & keep 9 a dry & cool place4 ,,m9cemeat 7ano!r74 #a lb4 ea* ( rais9s1 apples1 & currants1 #a_/b lb4 ( butt]1 #a_/b lb4 ( blan*$ & *opp$ almonds1 #a_/b lb4 ( moi/ sug>1 ! juice ( #d lemons1 & #a_/b lb4 ( mix$ peel4 ,wa% & pick ! currants1 wa% & /one ! rais9s1 peel1 core1 & qu>t] ! apples1 & cut up ! mix$ peel2 !n m9ce all up toge!r1 & add ! *opp$ almonds4 ,melt ! butt]1 mix x ?or\ghly ) ! fruit1 fill x into "o or m j>s1 cov] ) pap]1 & tie d[n tightly4 ,,orange ,,fl[] ,,puff4 #a_/b p9t ( milk1 #c eggs1 #d ozs4 ( ,all9son f9e :eatmeal1 & #b tablespoonfuls ( orange wat]1 "s butt] or oil = fry+4 ,make a batt] ( ! milk1 eggs 7well beat571 & meal1 add ! orange wat]1 & fry ! batt] 9 ?9 pancakes1 p[d] ) ca/or sug>1 & s]ve4 ,,orange ,,syrup4 ,! r9d ( #c oranges1 #a_/b p9t ( wat]1 #d oz4 ( sug>4 ,boil ! +r$i5ts until ! syrup is cle>1 !n /ra9 x & p\r ov] ! fruit4 ,,oranges ,,9 ,,syrup4 ,peel #f oranges1 c>efully remov+ all ! :ite pi?4 ,put ! r9ds ( ^! into #a_/b p9t ( cold wat]2 boil x g5tly = #aj m9utes4 ,/ra91 & add to ! wat] #f oz1 ( loaf sug>4 ,boil x until x is a ?ick syrup1 !n drop into x ! oranges1 divid$ 9 sections1 )\t break+ ! sk9s4 ,only a few m9utes cook+ w be ne$$4 ,! oranges are nice/ s]v$ cold4 ,,raspb]ry ,,fro?4 ,! :ites ( #e eggs1 #c tablespoonfuls ( raspb]ry jam4 ,beat ! :ites ( ! eggs to a v /iff fro?1 !n beat ! jam up ) x & s]ve at once 9 cu/>d glasses4 ,?is recipe c be v>i$ by us+ v>i\s k9ds ( jam4 ,,rice ,,fritt]s4 #f oz4 ( rice1 #a p9t ( milk1 #h oz4 ( sug>1 #a oz4 ( fre% butt]1 #f oz4 ( apricot m>malade1 #c eggs4 ,let ! rice swell 9 ! milk ) ! butt] & ! sug> ov] a sl[ fire until x is t5d]--?is w take ab\t #a_/b ( an h\r2 :5 ! rice is done1 /ra9 (f any milk !re may be left4 ,mix 9 ! apricot m>malade & ! beat5 eggs1 /ir x well ov] ! fire until ! eggs are set2 !n spread ! mixture on a di%1 ab\t #a_/b an in* ?ick4 ,:5 x is q cold1 cut x 9 long /rips1 dip !m 9 a batt]1 & fry !m a nice br[n4 ,/rew sift$ sug> ov] !m1 & s]ve4 ,,sn[balls4 #a-a_/b p9ts ( milk1 #d eggs1 sug> & vanilla to ta/e1 & #a tablespoonful ( cornfl\r4 ,boil ! milk ) sug> & a piece ( vanilla or ) #a dess]tspoonful ( vanilla ess5ce4 ,smoo? ! cornfl\r ) a little cold milk1 & ?ick5 ! milk ) x4 ,:ip ! :ites ( ! eggs to a v /iff fro? ) #a spoonful ( ca/or sug>1 & drop spoonfuls ( ! fro? into ! boil+ milk4 ,all[ to boil until ! balls are well set1 turn+ !m ov] t bo? sides may get done4 ,lift ! balls out ) a slice1 & place !m 9 a glass di%4 ,beat up ! yolks ( ! eggs1 /ir !m c>efully 9 ! hot milk2 let ! cu/>d cool1 & p\r x into ! glass di%1 b n ov] ! sn[balls1 :i* %\ld rema9 :ite4 ,,sponge ,,m\ld4 #i /ale sponge cakes1 "s raspb]ry jam1 #b p9ts ( milk1 #h oz4 ( ,all9son cornfl\r1 sug> to ta/e1 a few drops ( almond ess5ce4 ,halve ! sponge cakes1 spread !m ) jam1 arrange !m 9 a butt]$ m\ld1 & soak !m ) #a_/b p9t ( ! milk boil+ hot4 ,boil ! re/ ( ! milk & ?ick5 x ) ! cornfl\r z = blancmange2 flav\r ) ! ess5ce & sug>2 p\r ! mixture ov] ! sponge cakes1 & turn all out :5 cold4 ,,/ew$ ,,pe>s ,,& ,,vanilla ,,cream4 ,get #a t9 ( pe>s1 op5 x1 & turn ! cont5ts into an enamell$ /ewpan1 add "s sug> & liquid co*9eal to col\r ! fruit1 & let !m /ew a few m9utes4 ,take out ! pe>s c>efully )\t break+ !m1 & let ! syrup cook until x is ?ick4 ,:5 ! pe>s are cold lay !m on a di% ) ! cores upw>ds1 & ) a spoon scoop out ! core1 & fill ! space left ) :ipp$ cream flav\r$ ) vanilla & sweet5$2 spr9kle !m ) f9ely %r$d$ blan*$ almonds or pi/a*ios1 & p\r ! syrup r\nd !m4 ,,swiss ,,creams4 #d oz4 ( mac>oons1 a little rais9 w9e & #a p9t ( cu/>d1 made ) ,all9son cu/>d p[d]2 lay ! mac>oons 9 a glass di% & p\r ov] en\gh rais9 w9e to soak !m1 make ! cu/>d 9 ! usual way1 let x cool & !n p\r ov] ! cakes2 :5 q cold g>ni% ) pieces ( bright col\r$ jelly4 ,,tapioca ,,ice4 #a teacupful ( tapioca1 #a_/b teacupful ( sift$ sug>1 #a t9n$ p9eapple4 ,soak ! tapioca ov] night 9 cold wat]2 9 ! morn+ boil x 9 #a qu>t ( wat] until p]fectly cle>1 & add ! sug> & p9eapple syrup4 ,*op up ! p9eapple & mix x ) ! boil+ hot tapioca2 turn ! mixture into a wet m\ld4 ,:5 cold turn x out & s]ve ) cream & sug>4 ,,tipsy ,,cake4 #ab small sponge cakes1 #a_/b lb4 jam1 #a p9t ( cu/>d made ) ,all9son cu/>d p[d]4 ,soak ! sponge cakes 9 a little rais9 w9e1 arrange !m on a deep glass di% 9 f\r lay]s1 spread a little jam on ea* lay] & p\r ! cu/>d r\nd1 decorate ! top ) c&id *]ries & almonds blan*$ & split4 ,a ,,week',s ,,m5u ,i h writt5 ! foll[+ m5us to help ^? :o are beg9n+ veget>ianism4 ,:5 fir/ />t+1 mo/ h\sewives d n "k :at to provide1 & ?is is a s\rce ( anxiety4 ,i occasionally meet "s :o h be5 veget>ians a long "t1 b confess t !y d n "k h[ to provide a nice meal4 ,!y usually eat ! pla9e/ foods1 because !y "k ( no ta/y di%es4 ,:5 visitors come1 we l to provide tempt+ di%es = !m1 & %[ !m t appetis+ meals c be prep>$ )\t ! c>cases ( animals4 ,i only give sev5 m5us1 t is1 "o = ea* day ( ! week2 b our di%es c be s v>i$ t we c h a diff]5t m5u daily = weeks )\t any repetition4 ,! recipes "h writt5 give a fair idea to />t )4 ,in/ead ( always us+ butt] beans1 or h>icot beans1 z direct$ 9 "o ( ^! m5us1 l5tils or split peas c be sub/itut$4 ,i h n includ$ mac>oni *eese 9 ^! m5us1 because ?is di% is s g5]ally kn[n2 x c be introduc$ into any veget>ian d9n]4 ,i h all[$ ?ree c\rses at ! d9n]1 b !y are really n necess>y4 ,i give !m to make ! m5us m complete4 ,a sub/antial s\p & a pudd+1 or a sav\ry ) vegetables & sauce & a pudd+1 are suffici5t = a good meal4 ,9 our own h\sehold we r>ely h m ?an two c\rses1 & (t5 only "o c\rse4 ,?is article w be ( assi/ance to all ^? :o are wi%+ to try a heal?ful & humane diet1 & to ^? meat eat]s :o wi% to provide ta/y meals = veget>ian fri5ds4 ,anna ,p4 ,all9son4 #d1 ,spani% ,place1 ,man*e/] ,squ>e1 ,london1 ,w4 ,,m5u ,i4 ,,tomato ,,s\p4 #a t9 ( tomatoes or #b lbs4 ( fre% ones1 #a l>ge ,spani% onion or #a_/b lb4 ( small] ones1 #b oz4 ( butt]1 pepp] & salt to ta/e1 #a oz4 ( v]micelli & #b bay leaves4 ,peel ! onions & *op up r\ghly2 br[n !m ) ! butt] 9 ! saucepan 9 :i* ! s\p is made4 ,:5 ! onion is br[n$1 add ! tomatoes 7! fre% ones mu/ be slic$7 & #c p9ts ( wat]4 ,let all cook toge!r = #a_/b an h\r4 ,!n dra9 ! liquid ?r\gh a sieve )\t rubb+ any?+ ?r\gh4 ,return ! liquid to ! saucepan1 add ! season+ & ! v]micelli2 !n all[ ! s\p to cook until ! v]micelli is s(t1 :i* w be 9 ab\t #aj m9utes4 ,sago1 tapioca1 or a little dri$ juli5ne may be us$ in/ead ( ! v]micelli4 ,,vegetable ,,pie4 #a_/b lb4 ea* ( tomatoes1 turnips1 c>rots1 potatoes1 #a tablespoonful ( sago1 #a teaspoonful ( mix$ h]bs1 #c h>d-boil$ eggs1 #b oz4 ( butt]1 & pepp] & salt to ta/e4 ,prep>e ! vegetables1 scald & sk9 ! tomatoes1 cut !m 9 pieces n bigg] ?an a walnut1 /ew !m 9 ! butt] & #a p9t ( wat] until ne>ly t5d]1 add ! pepp] & salt & ! mix$ h]bs4 ,:5 cook$1 p\r ! vegetables into a pie-di%1 spr9kle 9 ! sago1 add wat] to make gravy if necess>y4 ,cut ! h>d-boil$ eggs 9 qu>t]s & place !m on ! top ( ! vegetables1 cov] ) a cru/ made f ,all9son :olemeal1 & bake until x is br[n4 ,,%ort ,,cru/4 #aj oz4 ( ,all9son :olemeal1 #h oz4 ( butt] or vege-butt]1 #a teacupful ( cold wat]4 ,rub ! butt] into ! meal1 add ! wat]1 mix+ ! pa/e ) a knife4 ,roll x out1 cut /rips to l9e ! rim ( ! pie-di%1 cov] ! vegetable ) ! cru/1 decorate x1 & bake ! pie z direct$4 ,,gold5 ,,syrup ,,pudd+4 #aj oz4 ( ,all9son :olemeal1 #c eggs1 #a p9t ( milk1 & #a_/b lb4 ( gold5 syrup4 ,grease a pudd+ bas91 & p\r ! gold5 syrup into x2 make a batt] ) ! milk1 meal1 & eggs1 & p\r ?is into ! pudd+ bas9 on ! syrup1 b d n /ir ! batt] up ) ! syrup4 ,place a piece ( butt]$ pap] on ! top ( ! batt]1 tie a clo? ov] ! bas9 unless y h a bas9 ) a fitt+ metal lid1 & /eam ! pudd+ = #b #a_/b h\rs 9 boil+ wat]4 ,d n all[ any wat] to boil into ! pudd+4 ,dip ! bas9 ) ! pudd+ 9 x = #a m9ute 9 cold wat] be=e turn+ x out1 = !n x comes out m easily4 ,,m5u ,,ii4 ,,cle> ,,cel]y ,,s\p4 #a l>ge head ( cel]y or #b small ones1 #a l>ge ,spani% onion1 #b oz4 ( butt]1 pepp] & salt to ta/e1 & #a blade ( mace4 ,*op ! onion & fry x br[n 9 ! butt] 7or vege-butt]7 9 ! saucepan 9 :i* ! s\p is to be made4 ,:5 br[n1 add #d p9ts ( wat]1 ! cel]y wa%$ & cut into pieces1 ! mace1 ! pepp] & salt4 ,let all cook until ! cel]y is q s(t1 !n dra9 ! liquid f ! vegetables4 ,return x to ! saucepan1 boil ! s\p up1 & add #a oz4 ( v]micelli1 sago1 or ,italian pa/e2 let ! s\p cook until ?is is q s(t1 & s]ve ) sippets ( ,all9son :olemeal toa/4 ,,butt] ,,beans ,,) ,,p>sley ,,sauce4 ,pick ! beans1 wa% !m & /eep !m ov] night 9 boil+ wat]1 j cov]+ !m4 ,all[ #b or #c oz4 ( beans = ea* p]son4 ,9 ! morn+ let !m cook g5tly 9 ! wat] !y are /eep$ 91 ) ! addition ( a little butt]1 until q s(t1 :i* w be 9 ab\t #b h\rs4 ,! beans %\ld be cook$ 9 only en\gh wat] to keep !m f burn+2 !re=e1 :5 x boils away1 add only j suffici5t = absorption4 ,! sauce is made ?us3 #a p9t ( milk1 #a tablespoonful ( ,all9son :olemeal1 a h&ful ( f9ely *opp$ p>sley1 ! juice ( #a_/b a lemon1 pepp] & salt to ta/e4 ,boil ! milk & ?ick5 x ) ! meal1 :i* %\ld fir/ be smoo!d ) a little cold milk1 !n la/ ( all add ! lemon juice1 ! season+1 & ! p>sley4 ,?is di% %\ld be eat5 ) potatoes & gre5 vegetables4 ,,gr\nd ,,rice ,,pudd+4 #a qu>t ( milk1 #f oz4 ( gr\nd rice1 #a egg1 & any k9d ( jam4 ,boil ! milk1 /ir into x ! gr\nd rice previ\sly smoo!d ) "s ( ! cold milk4 ,let ! mixture gook g5tly = #e m9utes1 /ir frequ5tly1 draw ! saucepan to ! side1 & :5 x has ceas$ to boil add ! egg well :ipp$1 & mix well4 ,p\r half ( ! mixture into a pie-di%1 spread a lay] ( jam ov] x1 !n p\r ! re/ ( ! pudd+ mixture ov] ! jam1 & let x br[n lightly 9 ! ov54 ,,m5u ,,iii4 ,,c>rot ,,s\p4 #d good-siz$ c>rots1 #a small head ( cel]y1 #a fair siz$ onion1 a turnip1 #c oz4 ( ,all9son breadcrumbs1 #a-a_/b oz4 ( butt]1 #a blade ( mace1 pepp] & salt to ta/e4 ,scrape & wa% ! vegetables1 & cut !m up small2 set !m ov] ! fire ) #c p9ts ( wat]1 ! butt]1 bread1 & mace4 ,let all boil toge!r until ! vegetables are q t5d]1 & !n rub !m ?r\gh a sieve4 ,return ! mixture to ! saucepan1 season ) pepp] & salt1 & if too ?ick add wat] to ! s\p1 :i* %\ld be z ?ick z cream4 ,boil ! s\p up1 & s]ve4 ,,curri$ ,,rice ,,& ,,tomatoes4 #a_/b lb4 ( ,patna rice1 #a dess]tspoonful ( curry p[d]1 salt to ta/e1 & #a oz4 ( butt]4 ,wa% ! rice1 put x ov] ! fire 9 cold wat]1 let x j boil up1 !n dra9 ! wat] (f4 ,mix #a p9t ( cold wat] ) ! curry p[d]1 put ?is ov] ! fire ) ! rice1 butt]1 & salt4 ,cov] ! rice ) a piece ( butt]$ pap] & let x simm] g5tly until ! wat] is absorb$4 ,?is w take ab\t #bj m9utes4 ,rice cook$ ?is way w h all ! gra9s sep>ate4 ,= ! tomatoes proce$ z foll[s3 #a lb4 ( tomatoes & a little butt]1 pepp]1 & salt4 ,wa% ! tomatoes & place !m 9 a flat t9 ) a few spoonfuls ( wat]2 du/ !m ) pepp] & salt1 & place little bits ( butt] on ea* tomato4 ,bake !m f #ae to #bj m9utes1 accord+ to ! size ( ! tomatoes & ! heat ( ! ov54 ,place ! rice 9 ! c5tre ( a hot flat di%1 put ! tomatoes r\nd x1 p\r ! liquid ov] ! rice1 & s]ve4 ,,apple ,,*>lotte4 #b lbs4 ( cook+ apples1 #a teacupful ( mix$ currants & sultanas1 #a heap$-up teaspoonful ( gr\nd c9namon1 #b oz4 ( blan*$ & *opp$ almonds1 sug> to ta/e1 ,all9son :olemeal bread1 & butt]4 ,p>e1 core1 & cut up ! apples & set !m to cook ) a teacupful ( wat]4 ,"s apples require mu* m wat] ?an o!rs4 ,:5 !y are s(t add ! fruit pick$ & wa%$1 ! c9namon1 & ! almonds & sug>4 ,cut v ?9 slices ( bread & butt]1 l9e a butt]$ pie-di% ) !m4 ,place a lay] ( apples ov] ! butt]$ bread1 & repeat ! lay]s ( bread & apples until ! di% is full1 f9i%+ ) a lay] ( bread & butt]4 ,bake f #c_/d ( an h\r to #a h\r4 ,,m5u ,,iv4 ,,rice ,,s\p4 #c oz4 ( rice1 #d oz4 ( grat$ *eese1 #a breakfa/cupful ( tomato juice1 #a oz4 ( butt]1 pepp] & salt to ta/e4 ,boil ! rice till t5d] 9 #b-a_/b p9ts ( wat]1 ) ! butt] & season+4 ,:5 q s(t1 add ! tomato juice & ! *eese2 /ir until ! s\p boils & ! *eese is dissolv$1 & s]ve4 ,if too mu* ( ! wat] has boil$ away1 add a little m4 ,,hot-,,pot4 #b lbs4 ( potatoes1 #c_/d lb4 ( onions1 #a breakfa/cupful ( t9n$ tomatoes or #a_/b lb4 ( slic$ fre% ones1 #a teaspoonful ( mix$ h]bs1 #a-a_/b oz4 butt]1 pepp] & salt to ta/e4 ,^? :o d n l tomatoes c leave !m out1 & ! di% w /ill be v sav\ry4 ,! potatoes %\ld be peel$1 wa%$1 & cut into ?9 slices1 & ! onions peel$ & cut into ?9 slices4 ,arrange ! vegetables & tomatoes 9 lay]s2 du/ a little pepp] & salt betwe5 ! lay]1 & f9i% ) a lay] ( potatoes4 ,cut ! butt] into little bits1 place !m on ! top ( ! potatoes1 fill ! di% ) hot wat]1 & bake ! hot-pot = #b h\rs or m 9 a hot ov54 ,add a little m hot wat] if necess>y :ile bak+ to make up = :at is lo/ 9 ! cook+4 ,,cab9et ,,pudd+4 #d slices ( ,all9son bread toa/$1 #a-a_/d p9ts ( milk1 #h eggs1 #a oz4 ( butt]1 sug> to ta/e1 #b oz4 ( *opp$ almonds1 #a teacupful ( mix$ currants & sultanas & any k9d ( flav\r+--c9ammon1 lemon1 vanilla1 or almond ess5ce4 ,cru% ! toa/ 9 y\r h&s1 & soak x 9 ! milk4 ,:ip ! eggs up1 melt ! butt]1 & add bo? to ! soak$ toa/4 ,?or\ghly mix all ! v>i\s +r$i5ts toge!r4 ,butt] a pie-di% & p\r ! pudd+ mixture into x2 put a few bits ( butt] on ! top1 & bake ! pudd+ = #a h\r 9 a mod]ately hot ov54 ,,m5u ,v4 ,,leek ,,s\p4 #b bun*es ( leeks1 #a-a_/b p9ts ( milk1 #a oz4 ( butt]1 #a lb4 ( potatoes1 pepp] & salt to ta/e1 & ! juice ( #a lemon4 ,cut (f ! co>se "p ( ! gre5 ends ( ! leeks1 & cut ! leeks l5g?ways1 s z to be able to bru% out ! grit4 ,wa% ! leeks well1 & see no grit rema9s1 !n out !m 9 %ort pieces4 ,peel1 wa%1 & cut up ! potatoes1 !n cook bo? vegetables ) #b p9ts ( wat]4 ,:5 ! vegetables are q t5d]1 rub !m ?r\gh a sieve4 ,return ! mixture to ! saucepan1 add ! butt]1 milk1 & season+1 & boil ! s\p up aga94 ,be=e s]v+1 add ! ,lemon juice2 s]ve ) sippets ( toa/ or ,all9son rusks4 ,,mu%room ,,sav\ry4 #d slices ,all9son bread toa/1 #h eggs1 #a p9t ( milk1 #c oz4 ( butt]1 #a lb4 ( mu%rooms1 #a small onion *opp$ f9e1 & pepp] & salt to ta/e4 ,cru% ! toa/ ) y\r h& & soak x 9 ! milk2 add ! eggs well :ipp$4 ,peel1 wa%1 & out up ! mu%rooms1 & fry !m & ! onion 9 ! butt]4 ,:5 !y h cook$ 9 ! butt] = #aj m9utes add !m to ! o!r +r$i5ts1 & season ) pepp] & salt4 ,p\r ! mixture into a greas$ pie-di% & bake ! sav\ry = #a h\r4 ,s]ve ) gre5 vegetables1 potatoes1 & tomato sauce4 ,,*ocolate ,,m\ld4 #a qu>t ( milk1 #b oz4 ( potato fl\r1 #b oz4 ( ,all9son f9e :eatmeal1 #a heap$-up tablespoonful ( cocoa1 #a dess]tspoonful ( vanilla ess5ce1 & sug> to ta/e4 ,smoo? ! potato fl\r1 :eatmeal1 & cocoa ) "s ( ! milk4 ,add sug> to ! re/ ( ! milk1 boil x up & ?ick5 x ) ! smoo!d +r$i5ts4 ,let all simm] = #aj m9utes1 /ir frequ5tly1 add ! vanilla1 & mix x well ?r\gh4 ,p\r ! mixture into a wett$ m\ld2 turn out :5 cold1 & s]ve pla9 or ) cold :ite sauce4 ,,m5u ,,vi4 ,,arti*oke ,,s\p4 #a lb4 ea* ( arti*okes & potatoes1 #a ,spani% onion1 #a oz4 ( butt]1 #a p9t ( milk1 & pepp] & salt to ta/e4 ,peel1 wa%1 & cut into dice ! arti*okes1 potatoes1 & onion4 ,cook !m until t5d] 9 #a qu>t ( wat] ) ! butt] & season+4 ,:5 ! vegetables are t5d] rub !m ?r\gh a sieve4 ,return ! liquid to ! saucepan1 add ! milk & boil ! s\p up aga94 ,add wat] x ! s\p is too ?ick4 ,s]ve ) small dice ( bread fri$ crisp 9 butt] or vege-butt]4 ,,york%ire ,,pudd+4 #d eggs1 #a_/b lb4 ( ,all9son f9e :eatmeal1 #a p9t ( milk1 pepp] & salt to ta/e1 #a oz4 ( butt]4 ,?or\ghly beat ! eggs1 make a batt] ( !m ) ! fl\r & milk1 & season x4 ,well butt] a %all[ t91 p\r 9 ! batt]1 & cut ! re/ ( ! butt] 9 bits4 ,scatt] !m ov] ! batt] & bake x #c_/d ( an h\r4 ,s]ve ) vegetables1 potatoes1 & sauce4 ,to use half ea* ( ,all9son breakfa/ oats & :eatmeal fl\r w be f\nd v ta/y4 ,,bak$ ,,c>amel ,,cu/>d4 #a-a_/b p9ts ( milk1 #e eggs1 vanilla ess5ce1 #d oz4 ( ca/or sug> = ! c>amel1 & a little m sug> to sweet5 ! cu/>d4 ,heat ! milk1 :ip up ! eggs1 & c>efully /ir ! hot milk into ! beat5 eggs2 flav\r ) vanilla & sug> to ta/e4 ,mean:ile put ! ca/or sug> into a small enamell$ saucepan & /ir x ov] a quick fire until x is q melt$ & br[n4 ,add ab\t #b tablespoonfuls ( hot wat] to ! c>amel1 /ir ?or\ghly1 & p\r x into a t9 m\ld or a cake t94 ,let ! c>amel run all r\nd ! sides ( ! t92 p\r 9 ! cu/>d1 & bake x 9 a mod]ate ov51 /&+ 9 a l>g] t9 ( boil+ wat]1 until ! cu/>d is set4 ,let x get cold1 turn out1 & s]ve4 ,?is is a v da9ty sweet di%4 ,,m5u ,,vii4 ,,potato ,,s\p4 #b lbs4 ( potatoes1 #a_/b a /ick ( cel]y or ! out] /alks ( a head ( cel]y1 sav+ ! he>t = table use1 #a l>ge ,spani% onion1 #a p9t ( milk1 #a oz4 ( butt]1 a heap$-up tablespoonful ( f9ely *opp$ ,p>sley1 & pepp] & salt to ta/e4 ,peel1 wa%1 & cut 9 pieces ! potatoes1 peel & *op r\ghly ! onion1 prep>e & cut 9 small pieces ! cel]y4 ,cook ! vegetables 9 #h p9ts ( wat] until !y are q s(t4 ,rub !m ?r\gh a sieve1 return ! fluid mixture to ! saucepan2 add ! milk1 butt]1 & season+1 & boil ! s\p up aga92 if too ?ick1 add m wat]4 ,mix ! p>sley 9 ! s\p j be=e s]v+4 ,,bread ,,& ,,*eese ,,sav\ry4 #a_/b lb4 ( ,all9son bread1 #c oz4 ( grat$ *eese1 #a p9t ( milk1 #c eggs1 pepp] & salt to ta/e1 a little nutmeg1 & "s butt]4 ,cut ! bread into slices & butt] !m2 arrange 9 lay]s 9 a pie-di%1 spread+ "s *eese betwe5 ! lay]s1 & du/+ ) pepp]1 salt1 & a little nutmeg4 ,f9i% ) a good spr9kl+ ( *eese4 ,:ip up ! eggs1 mix !m ) ! milk1 & p\r ! mixture ov] ! bread & *eese 9 ! pie-di%4 ,p\r ! cu/>d back into ! bas91 & repeat ! p\r+ ov] ! cont5ts ( ! pie-di%4 ,if ?is is done two or ?ree times1 ! top slices ( bread & butt] get soak$1 & !n bake bett]4 ,?is %\ld also be done :5 a bread & butt] pudd+ is made4 ,bake ! sav\ry until br[n1 :i* x w be 9 ab\t #c_/d ( an h\r4 ,,orange ,,m\ld4 ,! juice ( #g oranges & ( #a lemon1 #f oz4 ( sug>1 #d eggs1 & #d oz4 ( ,all9son cornfl\r4 ,add en\gh wat] to ! fruit juices to make #a qu>t ( liquid2 put #a-a_/b p9ts ( ?is ov] ! fire ) ! sug>4 ,) ! re/ smoo? ! cornfl\r & mix ) x ! eggs well beat54 ,:5 ! liquid 9 ! saucepan is ne> ! boil1 /ir into x ! mixture ( egg & cornfl\r4 ,keep /irr+ ! mixture ov] a g5tle fire until x has cook$ #e m9utes4 ,turn x into a wett$ m\ld & all[ to get cold1 !n turn out & s]ve4 ,a ,,week',s ,,m5u ,nutritive ,value & ,*emical ,composition ( ,v>i\s ,fruits1 ,nuts1 ,gra9s1 & ,vegetables4 7,analysis ( ! edible portion47 ,,pr(essor ,,atwat]',s ,,analysis4 ,proteid ,calories p] c5t4 9 "o lb4 ,,fruit--,,fre%4 ,apples 4#d #bij ,apricots #a4a #bgj ,bananas #a4c #dfj ,blackb]ries #a4c #bgj ,*]ries #a4j #cfe ,cranb]ries 4#d #bae ,currants #a4e #bfe ,figs #a4e #chj ,grapes #a4c #dej ,huckleb]ries 4#f #cde ,lemons #a4j #bje ,musk-melons 4#h #ij ,nect>9es 4#f #cje ,oranges 4#h #bdj ,pe>s 4#f #bie ,p]simmons 4#h #fcj ,p9eapple 4#d #bii ,plums #a4j #cie ,pomegranates #a4e #dfj ,raspb]ries #a4j #bee ,/rawb]ries #a4j #ahj ,wat]-melons 4#d #adj ,:ortleb]ries or ,wimb]ries 4#g #cij ,,fruit--,,dri$4 ,apples #a4f #acej ,apricots #d4g #abij ,citron 4#e #aebe ,currants #b4d #adie ,dates #b4a #afae ,figs #d4c #adge ,grapes #b4h #abje ,pe>s #b4h #afce ,prunes #b4a #adjj ,rais9s #b4f #afje ,apricots 7cann$7 4#i #cdj ,m>malade 4#f #aehe ,pe>s 7cann$7 4#c #cee ,p9eapple 4#d #gae ,,gre5 ,,vegetables ,arti*oke #b4f #cfe ,asp>agus #b4a #bbj ,beetroot #a4f #bae ,cabbage #a4f #ade 7,curly7 #d4a #bae 7,spr\ts7 #d4g #bae ,c>rots #a4a #baj ,caulifl[] #a4h #adj ,cel]y #a4a #he ,corn 7gre57 #c4a #dgj ,cucumb] 4#h #hj ,d&elion #b4d #bhe ,egg ,plant #a4b #acj ,hors]adi% #a4d #bcj ,kohl ,rabi #b4j #ade ,leeks #a4b #aej ,lettuce #a4b #ij ,mu%rooms #c4e #baj ,olives 7gre57 #a4a #adjj 7ripe7 #a4g #abje ,onions #a4f #bbe ,p>snips #a4f #cjj ,potatoes 7boil$7 #b4e #ddj 7*ipp$7 #f4h #bfge 7raw7 #b4b #che 7sweet7 #a4h #egj ,pumpk9s #a4c #ace ,radi%es #a4j #abj ,rhub>b 4#f #aje ,sp9a* #b4a #aaj ,tomatoes 4#i #aje ,turnips #a4c #ahe ,,nuts--,,%ell$4 ,acorns #h4a #bfbj ,almonds #ba4j #cjcj ,bee*nuts #ba4i #cjge ,brazil ,nuts #ag4j #cbfe ,butt]nuts #bg4j #cafe ,*e/nuts 7dri$7 #aj4g #ahge 7fre%7 #f4b #aabe ,cocoanuts #e4g #bgfj desiccat$ #f4c #cabe ,filb]ts 7,hazels7 #ae4f #cbij ,hickory #ae4d #ccde ,peanuts #be4h #befj ,peanut ,butt] #bi4c #bhbe ,pecans #i4f #cdce ,p9e ,k]nels #cd4j #bhde ,pi/a*ios #bb4c #biie ,walnuts #ah4j #ccjj ,black ,cali=nian #bg4f #caje ,,gra9 ,,foods1 ,,etc4 ,b>ley ,meal #aj4e #afdj ,pe>l$ #h4e #afej ,buck:eat ,fl\r #f4d #afbj ,corn ,fl\r #g4a #afde ,corn ,meal 7granul>7 #i4b #afee ,popp$ #aj4g #ahge ,hom9y #h4c #afej ,oatmeal #af4a #ahfj ,oats 7roll$7 #af4g #ahej ,rice #h4j #afcj ,rye ,fl\r #f4h #afcj ,meal #ac4f #affe ,:eat ,flak$ #ac4d #afij ,fl\r1 or ,:olemeal #ac4h #afge ,g]ms #aj4e #afie ,glut5 #ad4b #affe ,self-rais+ #aj4b #afjj ,mac>oni #ac4d #affe ,spaghetti #ab4a #affj ,v]micelli #aj4i #afbe ,beans1 small ,:ite #ba4i #afge ,lima or ,butt] #ah4a #afbe ,l5tils #be4g #afbj ,peas 7dri$7 #bd4f #afee 7gre57 #g4j #dfe ,arr[root --- #ahae ,corn-/>* --- #afge ,sago #i4j #afce ,tapioca --- #afej ,,cakes4 ,cake1 ,fruit #e4i #agfj ,g+]bread #e4h #afgj ,sponge #f4c #agie ,,biscuits4 ,all k9ds1 av]age #aj4j #ahjj ,wat] #aa4g #ahce ,,bread4 ,buns1 ,currant #f4g #aeae ,hot ,cross #g4i #abge ,corn1 ,indian #g4i #abje ,*eap ,bread #aj4i #abee ,glut5 #i4c #aafj ,home-made ,bread #i4a #abbe ,:ite ,bread #i4b #abae ,:ole-:eat ,bread #i4g #aadj ,rolls1 ,pla9 #i4g #adgj ,vi5na #h4e #acjj ,wat] #i4j #acjj ,rye #i4j #aahj ,,v>i\s4 ,*ocolate #ab4i #bhfj ,cocoa #ba4f #bcbj ,c&y --- #aghe ,honey --- #aebj ,molasses 7cane7 #b4d #abij ,,invalid ,,cook]y ,,b>ley4 ,! plants ,hordeum ,di/i*on & ,hordeum ,vulg>e supply mo/ ( ! b>ley us$ 9 ?is c\ntry4 ,b>ley has be5 us$ z a food f "t out ( m9d4 ,we f9d frequ5t m5tion ( x 9 ! ,bible1 & 9 old ,lat9 & ,greek books4 ,accord+ to ,pl9y1 an anci5t ,roman writ]1 ! gladiators 7 call$ ,horde>ii1 or b>ley eat]s1 because !y 7 f$ on ?is gra9 :il/ tra9+4 ,^! ,horde>ii 7 l our pugili/s1 except t !y (t5 f\ght to ! dea?4 ,b>ley has be5 us$ f v anci5t days = mak+ an intoxicat+ dr9k4 ,9 ,nubia1 ! liquor made f b>ley 0 call$ ,b\zah1 f :i* we get our ,engli% ^w booze1 mean+ an intoxicat+ dr9k4 ,! fir/ intoxicant dr9k made 9 ?is c\ntry 0 ale1 & x 0 made f b>ley4 ,hops 7 n us$ = be] or ale 9 ^? days4 ,b>ley is a good food1 & 0 ! *ief food ( our peasantry until ! beg9n+ ( ! n9ete5? c5tury4 ,b>ley conta9s ab\t #g p] c5t4 ( sug>1 & its fle%-=m+ matt] is 9 ! =m ( cas9 ! same z is f\nd 9 *eese4 ,?is cas9 is n ela/ic l ! glut5 ( :eat1 s t "o _c make a light bread f b>ley4 ,"h is ! *emical composition ( b>ley meal3-- ,fle% =m]s #g4e ,heat & =ce =m]s 7c>bon7,a #gf4j ,m9]al matt]s #b4j ,wat] #ad4e ----- #ajj4j ,footnote ,a3 ,!re is #b4e p] c5t4 ( fat 9 b>ley1 & #g p] c5t4 ( sug>4 ,f ?is analysis we c judge t b>ley conta9s all ! con/itu5ts ( a good food4 ,9 x we f9d cas9 & album5 = our muscles2 />*1 sug>1 & fat to keep u w>m & give =ce2 & !re is a fair p]c5tage ( m9]al matt] = our bones & tee?4 ,all9son's prep>$ b>ley may be eat5 z porridge or pudd+ 7see directions71 & is mu* m n\ri%+ ?an rice pudd+2 x is also good = add+ to bro? or s\p1 & to vegetable /ews1 & is mo/ useful = mak+ gruel & b>ley wat]4 ,b>ley wat] conta9s a great deal ( n\ri%m5t1 m ?an beef tea1 & x c be drunk z a *ange f tea1 c(fee1 & cocoa4 ,dur+ illness ,i advise & use b>ley wat] & milk1 mix$ 9 equal p>ts1 & f9d ?is mixture invaluable4 ,,b>ley ,,= ,,babies4 ,put #a teaspoonful ( ,all9son's b>ley into a breakfa/ cup2 mix ?is p]fectly smoo? ) cold milk & cold wat] 9 equal p>ts1 until ! cup is full4 ,p\r into a saucepan & br+ to ! boil1 /irr+ all ! "t to prev5t x gett+ lumpy4 ,,b>ley ,,gruel4 ,mix #a l>ge tablespoonful ( ,all9son's b>ley ) a little cold wat]1 add to ?is #a p9t ( boil+ milk & wat]1 boil toge!r a few m9utes1 take f ! fire1 let cool1 !n eat4 ,a little nutmeg gives a pleasant flav\r4 ,,b>ley ,,= ,,invalids ,,& ,,adults4 ,use #c teaspoonfuls ( ,all9son's b>ley to #a_/b p9t ( milk & wat]1 & prep>e z ,b>ley = ,babies4 ,,b>ley ,,jelly4 ,wa%1 !n /eep1 #f oz4 ( pe>l b>ley = #f h\rs1 p\r #ca_/b p9ts ( boil+ wat] ^u x1 /ew x quickly 9 a cov]$ j> 9 a hot ov5 till p]fectly s(t & ! wat] absorb$4 ,:5 half done1 add #f oz4 ( sug> & a few drops ( ess5ce ( lemon4 #ba_/b h\rs is ! correct "t = /ew+ ! b>ley1 & x is !n a bett] col\r ?an if long] 9 prep>ation4 ,p\r x into a m\ld to set4 ,,b>ley ,,porridge4 ,take #c tablespoonfuls ( ,all9son's b>ley1 mix smoo?ly ) #a_/b p9t ( cold wat]1 add #a_/b p9t ( boil+ milk1 & boil #e to #aj m9utes4 ,p\r on %all[ plates to cool1 !n eat ) ,all9son :olemeal bread1 biscuits1 rusks1 or toa/1 or /ew$ fruits4 ,,b>ley ,,pudd+s4 ,take #b tablespoonfuls ( ,all9son's b>ley1 mix smoo?ly ) a little milk1 p\r ^u x ! rema9d] ( #a p9t ( milk1 flav\r & sweet5 to ta/e1 boil #b or #c m9utes1 !n add #b eggs lightly beat51 p\r into a pie-di%1 & bake to a gold5 br[n4 ,eat ) /ew$1 fre%1 or dri$ fruits4 ,,b>ley ,,wat]4 ,mix smoo?ly #b tablespoonfuls ( ,all9son's b>ley ) a little cold wat]1 !n add x to #a qu>t ( wat] 9 a saucepan1 & br+ to ! boil4 ,p\r into a jug1 & :5 cool add ! juice ( #a or #b oranges or lemons4 ,a little sug> may be add$ :5 p]missible4 ,,black ,,currant ,,tea4 #a l>ge tablespoonful ( black currant jam1 #a p9t boil+ wat]4 ,/ir well toge!r1 /ra9 :5 cold1 & s]ve ) a little cru%$ ice if all[$4 ,,bran ,,tea4 ,mix #a oz4 ( bran ) #a p9t ( wat]1 boil = #a_/b h\r1 /ra91 & dr9k cool4 ,a little orange or lemon juice is a pleasant addition4 ,:5 ?is is us$ z a dr9k at breakfa/ or tea1 a little sug> may be add$ to x4 ,,brunak4 ,take #a-a_/b or #b teaspoonfuls ( ,brunak = ea* l>ge cupful requir$1 mix x ) suffici5t wat]1 & boil = #b or #c m9utes to get ! full flav\r1 !n /ra9 & add hot milk & sug> to ta/e4 ,c be made 9 a c(fee-pot1 teapot1 or jug if pref]r$4 ,may be /ood on ! hob to draw2 or if y h any left ov] f a previ\s meal x c be boil$ up aga9 & s]v$ z fre%ly made4 ,,cocoa4 ,put #a teaspoonful ( ,n4,f4 cocoa into a breakfa/ cup2 make into a pa/e ) a little cold milk4 ,fill ! cup ) milk & wat] 9 equal p>ts1 p\r into l9$ saucepan1 & boil = #a m9ute1 /irr+ c>efully4 ,?is is be/ )\t sug>1 & %\ld be giv5 cool4 ,,lemon ,,wat]4 ,squeeze ! juice ( #a_/b a ,lemon into a tumbl] ( w>m or cold wat]2 add j suffici5t sug> to take (f ! t>tness4 ,or ! lemon may be peel$ fir/1 !n cut 9 slices1 & boil+ wat] p\r$ ov] !m2 a little ( ! peel grat$ 91 & sug> add$ to ta/e4 ,,oatmeal ,,porridge4 ,mo/ p1 ,i ?9k1 may "k h[ to make porridge2 b x is useful to "k t if y take #a p9t ( wat] to ea* heap$-up breakfa/cupful ( ,all9son breakfa/ oats1 y h j ! am\nt ( wat] = a fairly firm porridge4 ,:5 ! wat] has boil$1 & y h /irr$ 9 ! oats1 place ! saucepan on ! side ( ! /ove on an asbe/os mat4 ,only an occasional /irr+ w be requir$1 & !re is no fe> ( burn+ ! porridge4 ,if ! porridge is pref]r$ ?9n]1 #a ev5 cupful to #a p9t ( wat] w be f\nd ! proportion4 ,,oatmeal ,,wat]4 ,?is is v useful 9 cases ( illness1 & is a mo/ pleasant dr9k 9 hot wea!r1 :5 x c be flav\r$ ) lemon juice & sweet5$ a little4 ,to #a qu>t ( wat] take #c oz4 ( co>se oatmeal or ,all9son breakfa/ oats4 ,let x simm] g5tly on ! /ove = ab\t #b h\rs4 ,!n rub x ?r\gh a f9e sieve or gravy /ra9]2 rub x well ?r\gh1 add+ a little m hot wat] :5 rubb$ dry1 s z to get all ! goodness out ( ! oatmeal4 ,if x is ?ick :5 x has be5 rubb$ ?r\gh suffici5tly1 ?9 x d[n ) wat] or hot milk--half oatmeal wat] & half milk is a good mixture4 ,no?+ bett] c be giv5 to adults or *ildr5 9 cases ( colds or fev]i% attacks4 ,x is n\ri%+ & soo?+1 & 9 cases ( di>rhoea rem$ial4 ,,rice ,,pudd+4 ,wa% ! rice1 put x into a pie-di%1 cov] ) cold wat]1 & bake until ! rice is ne>ly s(t ?r\gh\t4 ,beat up #a egg ) milk1 mix ) ?is a little c9namon or o!r flav\r+1 & p\r x ov] ! rice2 add sug> to ta/e1 & bake until set4 ,sago1 tapioca1 semol9a1 & hom9y pudd+s are made aft] ! mann] ( rice pudd+4 ,,dr4 ,,all9son',s ,,natural ,,food ,,= ,,babies4 7,to ,prep>e ! ,food47 ,put #a teaspoonful ( ! food into a breakfa/ cup2 mix ?is p]fectly smoo? ) #b p>ts milk to #a ( wat] until ! cup is full4 ,p\r into a saucepan & br+ to ! boil1 /irr+ all ! "t to prev5t x gett+ lumpy4 ,x is be/ )\t sug>1 & %\ld be giv5 cool4 ,,= ,,invalids ,,& ,,adults4 ,use #c teaspoonfuls ( ! food to #a_/b a p9t ( milk & wat]1 & prep>e z above4 ,,blancmange4 ,mix #f l>ge tablespoonfuls ( ! food to a ?9 pa/e ) a little cold milk1 !n add #a qu>t ( milk1 flav\r ) vanilla1 lemon or almonds1 sweet5 to ta/e2 boil #b or #c m9utes1 & p\r into wett$ m\ld4 ,eat ) /ew$1 fre%1 or dri$ fruits1 & y h a mo/ nutriti\s & satisfy+ di%4 ,,gruel4 ,mix #a l>ge tablespoonful ( ! food ) a little cold wat]1 add to ?is #a p9t ( boil+ milk & wat]1 boil toge!r a few m9utes1 take f ! fire1 let cool1 & !n eat4 ,a little nutmeg gives a pleasant flav\r4 ,,improv$ ,,milk ,,pudd+s4 ,mix #a tablespoonful ( ! food ) #a ( rice1 sago1 tapioca1 or hom9y1 & make z above4 ,n4,b4--,! food nicely ?ick5s s\ps1 gravies1 c4 ,,porridge4 ,take #c tablespoonfuls ( ! food1 mix smoo?ly1 ) #a_/b p9t ( cold wat]1 add #a_/b p9t boil+ milk1 & boil #e or #aj m9utes4 ,p\r on %all[ plates to cool1 !n eat ) ,all9son :olemeal bread1 biscuits1 rusks1 toa/1 or /ew$ fruits4 ,,pudd+s4 ,take #b tablespoonfuls ( ! food1 mix smoo?ly ) a little milk1 p\r ^u x ! rema9d] ( #a p9t ( milk1 flav\r & sweet5 to ta/e2 boil #b or #c m9utes1 !n add #b eggs lightly beat51 p\r into a pie-di%1 & bake to a gold5 br[n4 ,eat ) /ew$1 fre%1 or dri$ fruits4 ,,:olesome ,,cook]y ,i4 ,,breakfa/s4 ,z breakfa/ is ! fir/ meal ( ! day1 x mu/ v>y 9 quantity & quality accord+ to ! "w aft]w>ds to be done4 ,! lit]>y man w be/ be suit$ ) a light meal1 :il/ ^? engag$ 9 h>d "w w require a heavi] "o4 ,! cl]k1 /ud5t1 bus9ess man1 or pr(essional man1 w f9d "o ( ! ?ree foll[+ breakfa/s to suit him well3-- ,no4 ,i4--,all9son :olemeal bread1 #f to #h oz41 cut ?ick1 ) a scrape ( butt]2 ) ?is take f #f to #h oz4 ( ripe1 raw fruit1 or seasonable gre5 /uff2 at ! end ( ! meal h a cup ( cool1 ?91 & n too sweet cocoa1 or ,brunak1 or a cup ( cool milk & wat]1 bran tea1 or ev5 a cup ( wat] t has be5 boil$ & all[$ to g ne>ly cold4 ,an egg may be tak5 at ?is meal by ^? luxuri\sly incl9$1 & if n ( a co/ive habit4 ,! fruits all[$ are all ! seasonable ones1 or dri$ prunes if !re is a t5d5cy to con/ipation4 ,! gre5 /uffs include wat]cress1 tomatoes1 cel]y1 cucumb]1 & salads4 ,lettuce mu/ be eat5 sp>+ly at ?is meal1 z x causes a sleepy feel+4 ,sug> mu/ be us$ 9 /rict mod]ation2 jam1 or fruits /ew$ ) mu* sug> mu/ be avoid$1 z !y cause m5tal confusion & dis9cl9ation = bra9 "w4 ,no4 ,,ii4--#c to #d oz4 ( ,all9son :olemeal or cru%$ :eat1 co>se oatmeal or groats1 hom9y1 maize or b>ley meal may be boil$ = #a_/b an h\r ) milk & wat]1 a v little salt be+ tak5 by ^? :o use x4 ,:5 ready1 ! porridge %\ld be p\r$ ^u platt]s or s\p-plates1 all[$ to cool1 & !n eat5 ) bread4 ,/ew$ fruits may be eat5 ) ! porridge1 or fre% fruit may be tak5 aft]w>ds4 ,:5 porridge is made ) wat]1 & !n eat5 ) milk1 too mu* fluid ent]s ! /oma*1 dige/ion is delay$1 & wat]bra% frequ5tly occurs4 ,meals absorb at lea/ ?rice _! weight ( wat] 9 cook+1 s t #d oz4 ( meal w make at lea/ #af oz4 ( porridge4 ,sug>1 syrup1 treacle1 or molasses %\ld n be eat5 ) porridge1 z !y are apt to cause acid ris+s 9 ! m\?1 he>tburn1 & flatul5ce4 ,9 summ]1 :olemeal & b>leymeal make ! be/ porridges1 & !y may be tak5 cold2 9 autumn1 w9t]1 & e>ly spr+1 oatmeal or hom9y are ! be/1 & may be eat5 lukew>m4 ,:5 porridges are eat51 no o!r c\rse %\ld be tak5 aft]w>ds1 b ! entire meal %\ld be made ( porridge1 bread1 & fruit4 ,nei!r cocoa nor any o!r fluids %\ld be tak5 aft] a porridge meal1 or ! /oma* becomes fill$ ) too mu* liquid1 & indige/ion results4 ,to make ! be/ flav\r$ porridge1 ! co>se meal or cru%$ gra9 %\ld be /ew$ 9 ! ov5 = an h\r or two2 x may be made ! day be=e x is requir$1 & j w>m$ ?r\gh be=e be+ br\ght to ! table4 ,?is may be eat5 ) ,all9son :olemeal bread & a small quantity ( milk1 or fre% or /ew$ fruit4 ,no4 ,,iii4--,cut #d to #f oz4 ( ,all9son :olemeal bread into dice1 put into a bas91 & p\r ov] ab\t #a_/b a p9t ( boil+ milk1 or milk & wat]2 cov] ! bas9 ) a plate1 let x /& t5 m9utes1 & !n eat sl[ly4 ,sug> or salt %\ld n be add$ to ! bread & milk4 ,an apple1 pe>1 orange1 grapes1 banana1 or o!r seasonable fruit may be eat5 aft]w>ds4 ,no o!r foods %\ld be eat5 at ?is meal1 b only ! bread1 milk1 & fruit4 ,lab\r]s1 artisans1 & ^? engag$ 9 h>d physical "w may take any ( ! above breakfa/s4 ,if !y take ,no4 ,i41 !y may all[ !mselves f #h to #aj oz4 ( bread1 & %\ld dr9k a l>ge cup ( ,brunak aft]w>ds1 z _! "w requires a fair am\nt ( liquid to c>ry (f "s ( ! heat caus$ by ! burn+ up ( food :il/ !y are at "w4 ,if ,no4 ,,ii4 breakfa/ is tak51 #f to #h oz4 ( meal may be all[$4 ,if ,no4 ,,iii4 breakfa/ is eat51 !n #f or #h oz4 ( bread & #b p9t ( milk may be tak54 ,n4,b4--,wom5 require ab\t a qu>t] less food ?an m5 d1 & mu/ arrange ! quantity accord+ly4 ,,ii4 ,,midday ,,meals4 ,! meal 9 ! middle ( ! day mu/ v>y accord+ to ! "w to be done aft] x4 ,if mu* m5tal /ra9 has to be borne or bus9ess done1 ! meal mu/ be a light "o1 & %\ld be lun* r ?an d9n]4 ,^? engag$ 9 h>d physical "w %\ld make _! *ief meal ab\t midday1 & h a light repa/ 9 ! ev5+4 ,,lun*4--,"o ( ! simple/ lun*es is t compos$ ( ,all9son :olemeal bread & fruit4 ,f #f to #h oz4 ( bread may be eat51 & ab\t #a_/b lb4 ( any raw fruit t is 9 season2 aft]w>ds a glass ( lemon wat] or bran tea1 ,brunak1 or a cup ( ?91 cool1 & n too sweet cocoa may be tak51 or a tumbl] ( milk & wat] sl[ly sipp$4 ,! fruit may be advantage\sly replac$ by a salad1 :i* is a pleasant *ange f fruit1 & sits z lightly on ! /oma*4 ,:olemeal biscuits & fruit1 ) a cup ( fluid1 =m ano!r good lun*4 ,a bas9 ( any k9d ( porridge ) milk1 b )\t sug>1 also makes a light & good midday repa/2 or a bas9 ( ?9 vegetable s\p & bread1 or mac>oni1 or ev5 pla9 vegetables4 ,! be/ lun* ( all w be f\nd 9 ,all9son :olemeal bread1 & salad or fruit1 z x is n wise to burd5 ! sy/em ) too mu* cook$ food1 & "o nev] feels s light aft] made di%es z aft] bread & fruit4 ,lab\r+ m5 :o wi% to take some?+ ) !m to "w w f9d #ab oz4 ( ,all9son :olemeal bread1 #a_/b lb4 fre% fruit1 & a l>ge mug ( ,brunak or cocoa satisfy !m well2 or in/ead ( cocoa !y may h milk & wat]1 lemon wat]1 lemonade1 oatmeal wat]1 or "s h>mless non-alcoholic dr9k4 ,ano!r good meal is made f #a_/b lb4 ( ! :olemeal bread & butt]1 & a #a_/d lb4 ( peas pudd+ spread betwe5 ! slices4 ,! peas c be flav\r$ ) a little pepp]1 salt1 & mu/>d by ^? :o /ill cl+ to condim5ts4 #ab oz4 ( ! :olemeal bread1 #b or #c oz4 ( *eese1 "s raw fruit1 or an onion1 cel]y1 wat]cress1 or o!r gre5/uff1 ) a l>ge cup ( fluid1 =m ano!r good meal4 #a_/b lb4 ( co>se oatmeal or cru%$ :eat made into porridge ! day be=e1 & w>m$ up at midday1 w la/ a man well until he gets home at night4 ,or a boil$ bread pudd+ may be tak5 to "w1 w>m$ & eat54 ,?is is made f ! :olemeal bread1 :i* is soak$ 9 hot wat] until s(t1 !n cru%$ or crumbl$1 "s currants or rais9s are !n mix$ ) ?is1 a little soak$ sago /irr$ 92 la/ly1 a v little sug> & spice are add$ z a flav\r+4 ,?is mixture is !n ti$ up 9 a pudd+ clo? & boil$1 or x may be put 9 a pudd+ bas9 cov]$ ) a clo?1 & boil$ 9 a saucepan4 ,a pleas+ addition to ?is pudd+ is "s f9ely *opp$ almonds1 or ,brazil nuts4 ,,iii4 ,,d9n]s4 ,z d9n] is ! *ief meal ( ! day x %\ld consi/ ( sub/antial food4 ,x may be tak5 9 ! middle ( ! day by ^? :o "w h>d2 b if tak5 at night1 at lea/ five h\rs mu/ elapse be=e go+ to b$1 s t ! /oma* may h done its "w be=e sleep comes on4 ,a d9n] may consi/ ( _m c\rses or diff]5t di%es1 b ! simpl] ! di%es & ! less num]\s ! c\rses ! bett]4 ,a p]son :o makes 8 meal f "o di% only is ! wise/ ( all4 ,he :o limits himself to two c\rses does well1 b he :o takes m ?an ?ree c\rses lays up = himself /oma* tr\bles or disord] ( ! sy/em4 ,:5 only "o c\rse is _h1 !n good solid food mu/ be eat52 :5 two c\rses are ! rule1 a mod]ate am\nt ( ea* %\ld be tak52 & x ?ree diff]5t di%es are provid$1 a proportionately light] quantity ( ea*4 ,v>i\s di%es may be s]v$ = ! d9n] meal1 su* z s\ps1 omelettes1 sav\ries1 pies1 batt]s1 & sweet c\rses4 ,! pla9e/ d9n] any "o c eat is t compos$ ( ,all9son :olemeal bread & raw fruit4 ,a man 9 full "w may eat f #ab to #af oz4 ( ! :olemeal bread1 & ab\t ! same quantity ( ripe raw fruit4 ,! bread is be/ dry1 ! next be/ is :5 a ?9 scrape ( butt] is spread on x4 ,if h>d physical "w has to be done1 a cup ( ,brunak1 cocoa1 milk & wat]1 or lemon wat]1 %\ld be drunk at ! end ( ! meal4 ,9 w9t] ^! fluids might be tak5 w>m$1 b 9 summ] !y are be/ cool or cold4 ,?is :olesome f>e c be v>i$ 9 a v>iety ( ways2 "s might l a salad in/ead ( ! fruit1 & o!rs may pref] cold vegetables4 ,a few ,brazil nuts1 almonds1 walnuts1 "s ,spani% nuts1 or a piece ( cocoanut may be eat5 ) ! bread 9 w9t]4 ,o!rs n subject to piles1 con/ipation1 or eczema1 c41 may take #b oz4 ( *eese & an onion ) _! bread1 or a h>d-boil$ egg4 ,?is simple meal c be easily c>ri$ to "w1 or on a j\rney4 ,:olemeal biscuits or ,all9son rusks may be us$ in/ead ( bread if "o is on a walk+ t\r1 cycl+ trip1 or boat+ excursion1 or ev5 on ord9>y occasions = a *ange4 ,( cook$ d9n]s1 ! simple/ is t compos$ ( potatoes bak$1 /eam$1 or boil$ 9 _! sk9s1 eat5 ) ano!r vegetable1 sauce1 & ! :olemeal bread4 ,bak$ potatoes are ! mo/ :olesome1 & _! sk9s %\ld always be eat52 /eam$ potatoes are next2 :il/ boil$ ones1 especially if peel$1 are n ne>ly s good4 ,any seasonable vegetable may be /eam$ & eat5 ) ! potatoes1 su* z caulifl[]1 cabbage1 spr\ts1 broccoli1 c>rot1 turnip1 beetroot1 p>snips1 or boil$ cel]y1 or onions4 ,recipes = ! sauces us$ ) ?is c\rse w be f\nd 9 ano!r "p ( ! book2 !y may be p>sley1 onion1 cap]1 tomato1 or br[n gravy sauce4 ,?is d9n] may be v>i$ by add+ to x a poa*$1 fri$1 or boil$ egg4 ,z a second c\rse1 bak$ apples1 or /ew$ fre% fruit & bread may be eat52 or ,all9son bread pudd+1 or rice1 sago1 tapioca1 or mac>oni pudd+ ) /ew$ fruit4 ,p]sons tr\bl$ ) piles1 v>icose ve9s1 v>icocele1 or con/ipation mu/ avoid ?is d9n] z mu* z possible4 ,if !y d eat x !y mu/ be sure to eat ! sk9s ( ! potatoes1 & take ! ,all9son bread pudd+ or bread & fruit aft]w>ds1 avoid+ pudd+s ( rice1 sago1 tapioca1 or mac>oni4 ,,iv4 ,,ev5+ ,,meal4 ,ev5+ meal or tea meal %\ld be ! la/ meal at :i* solid food is eat54 ,x %\ld always be a light "o1 & ! lat] x is eat5 ! less sub/antial x %\ld be4 ,heavy or h>d "w aft] tea is no excuse = a supp]4 ,?is meal mu/ be tak5 at lea/ ?ree h\rs be=e retir+4 ,f #d to #f oz4 ( ,all9son :olemeal bread may be all[$ ) a poa*$ or lightly boil$ egg1 a salad1 or fruit1 or "s k9d ( gre5 food4 ,! fluid drunk may be ,brunak1 cocoa1 milk & wat]1 bran tea1 or ev5 pla9 wat]1 boil$ & tak5 cool4 ,^? :o are re/less at night1 n]v\s1 or sleepless mu/ n dr9k tea at ?is meal4 ,fruit 9 ! ev5+ is n consid]$ good1 & :5 tak5 x %\ld be cook$ r ?an raw4 ,boil$ cel]y w be f\nd to be light] on ! /oma* at ?is meal ?an ! raw vegetable4 ,:5 x is boil$1 z little wat] z possible %\ld be us$2 ! wat] t ! cel]y is boil$ 9 may be ?ick5$ ) ,all9son f9e :eatmeal1 made into sauce1 & p\r$ ov] ! cook$ cel]y2 by ?is means we d n loose ! valuable salts dissolv$ out ( ! food by boil+4 ,mu/>d & cress1 wat]cress1 radi%es1 & spr+ onions may be eat5 if ! ev5+ meal is tak5 #d or #e h\rs be=e go+ to b$4 ,^? :o are away f home all day1 & :o take _! food to _! "w may h "s k9d ( milk pudd+ at ?is meal4 ,:eatmeal blancmange1 or cold milk pudd+ may occasionally be eat5 ^? :o are co/ive w f9d a boil$ onion or "s braiz$ onions v useful4 ,boil ! onion 9 z little wat] z possible & s]ve up ) ! liquor x is boil$ 94 ,to prep>e braiz$ onions1 fry !m fir/ until nicely br[n1 us+ butt] or olive oil1 !n add a cupful ( boil+ wat] to ! cont5ts ( ! fry+ pan1 cov] ) a plate1 & let cook = an h\r4 ,?is is n really a ri* food1 b "o easy ( dige/ion & ( great use to ! sleepless4 ,^? :o want to rise e>ly mu/ make _! la/ meal a light "o4 ,^? tr\bl$ ) dreams or re/lessness mu/ d ! same4 ,v little fluid %\ld be tak5 la/ ?+ at night1 z x causes p]sons to rise frequ5tly to empty ! bladd]4 ,v4 ,,supp]s4 ,hygi5ic liv]s w nev] take su* meals1 ev5 if tea has be5 e>ly1 or h>d "w done s9ce ! tea meal 0 tak54 ,no solid food mu/ be eat54 ,! mo/ t %\ld be consum$ is a cup ( ,brunak1 cocoa1 lemon wat]1 bran tea1 or ev5 boil$ wat]1 b nev] milk4 ,9 w9t] w>m dr9ks may be tak51 & 9 summ] cool ones4 ,,vi4 ,,dr9ks4 ,,lemon ,,wat] is made by squeez+ ! juice ( #a_/b a lemon into a tumbl] ( w>m or cold wat]2 to ?is is add$ j en\gh sug> to take (f ! t>tness4 ,"s peel ! lemon fir/1 !n cut 9 slices1 p\r boil+ wat] ov] ! slices1 grate 9 a little ( ! peel1 & add sug> to ta/e4 ,,brunak4--,take #a-a_/b to #b teaspoonfuls ( ,brunak = ea* l>ge cupful requir$1 mix x ) suffici5t wat]1 & boil = #b or #c m9utes to get ! full flav\r1 !n /ra9 & add hot milk & sug> to ta/e4 ,c be made 9 a c(fee-pot1 teapot1 or jug if pref]r$4 ,may be /ood on ! hob to draw2 or x y h any left ov] f a previ\s meal x c be boil$ up aga9 & s]v$ z fre%ly made4 ,,cocoa4--,?is is be/ made by putt+ a teaspoonful ( any good cocoa1 su* z ,all9son's1 into a breakfa/ cup2 boil+ wat] is !n p\r$ ^u ?is & /irr$2 #a tablespoonful ( milk mu/ be add$ to ea* cup1 & #a teaspoonful ( sug> :]e sug> is us$1 or #a or #b teaspoonfuls ( cond5s$ milk & no extra sug>4 ,,bran ,,tea4--,mix #a oz4 ( bran ) #a p9t ( wat]2 boil = #a_/b an h\r1 /ra91 & dr9k cool4 ,a little orange or lemon juice is a pleasant addition4 ,:5 ?is is us$ z a dr9k at breakfa/ or tea1 a little milk & sug> may be add$ to x4 ,,*ocolate4--,all[ #a b> ( ,all9son's *ocolate = ea* cup ( fluid4 ,break ! *ocolate 9 bits1 put into a saucepan1 add a little boil+ wat]1 put on ! fire1 & /ir until ! *ocolate is dissolv$1 !n add re/ ( fluid & boil #b or #c m9utes4 ,p\r ! *ocolate into cups1 & add ab\t #a tablespoonful ( fre% milk to ea* cup1 b no extra sug>4 ,! milk may be add$ to ! *ocolate :il/ boil+1 if desir$4 ,,:olemeal ,,cook]y ,mo/ ( my read]s h receiv$ great b5efit f eat+ :olemeal bread in/ead ( :ite1 & !y may all ga9 fur!r good x !y w use ,all9son :olemeal fl\r 9 place ( :ite = all cook+ purposes4 ,^? :o are at all con/ipat$1 or :o suff] f piles1 v>icose ve9s1 v>icocele1 back pa91 c41 %\ld nev] use :ite fl\r 9 cook+4 ,^? :o are incl9$ to /\tness %\ld use :olemeal fl\r r ?an :ite4 ,hygi5i/s & heal?-re=m]s %\ld n p]mit :ite fl\r to ent] _! h\ses1 unless x is to make bill-/ick]s' pa/e or "s l /uff4 ,too?less *ildr5 mu/ n be giv5 any food b milk & wat] until !y cut at lea/ two tee?4 ,e k9d ( cook]y c be done ) :olemeal fl\r4 ,9 mak+ ord9>y :ite sauce or vegetable sauce1 ?is is h[ we make x2 ,*op f9e "s onion or p>sley2 boil 9 a small quantity ( wat]1 /ir 9 :olemeal fl\r & milk1 add a little pepp] & salt1 ?9 ) hot wat]1 & ?us produce a sauce t helps d[n vegetables & potatoes4 ,9 mak+ a br[n sauce we put a little butt] or olive oil 9 ! fry+-pan2 let x bubble & sputt]1 dr$ge 9 ,all9son :olemeal fl\r1 /ir x r\nd ) a knife until br[n$1 add boil+ wat]1 pepp]1 salt1 a little ket*up1 & y !n h a nice br[n sauce = _m di%es4 ,if we wi% to make x v ta/y we fry a f9ely *opp$ onion fir/ & add t to x4 ,:ite sweet sauce is made f :olemeal fl\r1 milk1 sug>1 & a little c9namon1 cloves1 lemon juice1 vanilla1 or o!r flav\r+4 ,york%ire pudd+s1 ,norfolk dumpl+s1 batt] pudd+s1 & su* pudd+s c all be made ) :olemeal fl\r1 & are m n\ri%+ & heal?y1 & d n lie s heavy z ^? made f :ite fl\r4 ,pancakes c be made f :olemeal fl\r j z well z f :ite4 ,all k9ds ( pa/ry1 pie-cru/s1 "u cru/s1 c41 are be/ made f ,all9son :olemeal1 & if mu* butt]1 l>d1 or dripp+ is us$ !y w lie j z heavy1 & cause he>tburn j z mu* z ^? made ) :ite fl\r4 ,!re is a sub/itute = pie-cru/s t is v ta/y1 & n at all h>mful4 ,we call x batt]1 & x c be us$ = sav\ry di%es z well z sweet ones4 ,,sav\ry ,,di%es ,,made ,,) ,,batt]4 ,fry "s potatoes1 !n "s onions1 put !m 9 lay]s 9 a pie-di%2 next make a batt] ( ,all9son :olemeal fl\r1 #a or #b eggs1 milk1 & a little pepp] ) salt2 p\r ov] ! fri$ vegetables z !y lie 9 ! di%1 bake 9 ! ov5 f #a_/b an h\r to #a h\r1 until1 9 fact1 ! batt] has =m$ a cru/2 eat ) ! usual vegetables4 ,or *op f9e cold vegetables ( any k9d1 fry onions & add to !m1 put 9 a pie-di%1 p\r "s ( ! batt] z above ov] !m1 & bake4 ,all k9ds ( cold vegetables1 cold s\p1 porridge1 c41 c g into ?is1 & t9n$ or fre% tomatoes w make x m sav\ry4 ,tomatoes may be wip$1 put 9 a pie-di%1 batt] p\r$ ov]1 & !n bak$1 & are v ta/y ?is way4 ,butt] adds to ! flav\r ( ^! di%es1 b does n make !m m :olesome or m n\ri%+4 ,,/ew$ ,,fruit ,,pudd+4 ,cut ,all9son :olemeal bread into slices a little ov] a #a_/d ( an in* ?ick1 l9e a pie-di% ) ^!1 hav+ fir/ cut (f ! h>d cru/s4 ,!n fill ! di% ) hot /ew$ fruit ( any k9d1 & at once cov] x ) a lay] ( bread1 g5tly press$ on ! hot fruit4 ,turn out :5 cold on to a flat di%1 p\r ov] x a :ite sauce1 & s]ve4 ,,sub/antial ,,bread ,,pudd+s4 ,soak cru/s or slices ( ,all9son bread 9 hot wat]1 !n break f9e 9 a pie-di%1 add to ?is soak$ currants1 rais9s1 *opp$ nuts or almonds1 a beat5-up egg1 & milk1 ) sug> & spice1 & bake 9 ! ov54 ,or tie ! :ole up 9 a pudd+-clo? & boil4 ,s]ve ) :ite sauce or eat ) /ew$ fre% fruit4 ,^! pudd+s c be eat5 hot or cold2 lab\r]s c take !m to _! "w = d9n]1 & _! *ildr5 _c h a bett] meal to take to s*ool4 ,,sweet ,,batt]4 ,mix ,all9son :olemeal fl\r1 milk1 #a or #b eggs toge!r1 & a little sug> & c9namon1 & x is ready = use4 ,/ew ripe *]ries1 gooseb]ries1 currants1 raspb]ries1 plums1 damsons1 or o!r ripe fruit 9 a j>1 p\r into a pie-di%2 p\r into ! batt] nam$ above1 bake1 & ?is is a good sub/itute = a fruit pie4 ,prunes c be treat$ ! same way1 or ! batt] c be cook$ 9 ! saucepan1 p\r$ into a m\ld1 all[$ to g cold & set2 !n x =ms :olemeal blancmange1 & may be eat5 ) /ew$ fre% fruit4 ,rusks1 *eesecakes1 buns1 biscuits1 & o!r l articles z ,madeira cake1 p\nd cake1 w$d+ cake1 c41 c all be made ( :olemeal fl\r4 ,,:olemeal ,,s\p4 ,*op f9e any k9ds ( gre5s or vegetables1 /ew 9 a little wat] until ?or\ghly done1 !n add pl5ty ( hot wat]1 ) pepp] & salt to ta/e1 & a #a_/d ( an h\r be=e s]v+1 p\r 9 a cupful ( ! ,sweet ,batt]1 & y get a ?ick1 n\ri%+ s\p4 ,to make x m sav\ry1 fry y\r vegetables be=e mak+ into s\p4 ,a ,,mon?',s ,,m5us ,,= ,,"o ,,p]son4 ,no4 #a4 ,,caulifl[] ,,s\p4 #a_/b small caulifl[]1 #a_/b p9t milk & wat]1 small piece ( butt]1 #a teaspoonful ( f9e :olemeal1 pepp] & salt to ta/e4 ,wa% & cut up ! caulifl[]1 cook till t5d] ) ! milk & wat]1 add butt] & season+2 smoo? ! meal ) a little wat]1 ?ick5 ! s\p ) x1 boil up = a m9ute & s]ve4 ,,:olemeal ,,batt]4 #b oz4 :olemeal1 #a gill ( milk1 #a egg1 season+ to ta/e4 ,make a batt] ( ! +r$i5ts1 butt] a flat t9 or a small pie-di%1 turn ! batt] into x1 & bake x f #bj to #cj m9utes4 ,eat ) vegetables4 ,,blancmange4 #a ev5 dess]tspoonful ( :eatmeal1 #a ditto cornfl\r1 #a_/d p9t milk1 sug> & vanilla to ta/e4 ,smoo? ! meal & cornfl\r ) a little ( ! milk1 br+ ! re/ to ! boil1 /ir 9 ! mixture1 add flav\r+1 let x all simm] = #e to #h m9utes1 /irr+ all ! "t4 ,p\r into a wett$ m\ld1 & turn out :5 cold4 ,no4 #b4 ,,arti*oke ,,s\p4 #a_/d lb4 arti*okes1 #a_/d lb4 potatoes1 #c_/d p9t milk & wat] 7equal p>ts71 #a_/d oz4 butt]1 pepp] & salt to ta/e4 ,peel1 wa%1 & cut up small ! vegetables1 & cook !m 9 ! milk & wat]1 until t5d]4 ,rub !m ?r\gh a sieve1 return to saucepan1 add butt] & season+1 boil up & s]ve4 ,,flagolets4 #c oz4 ( flagolets1 #a_/d p9t p>sley sauce4 ,cook ! flagolets till t5d]1 season ) pepp] & salt1 & s]ve ) ! sauce4 ,make x z foll[s2 #a gill ( milk1 #a teaspoonful ( cornfl\r1 #a teaspoonful ( f9ely *opp$ p>sley1 pepp] & salt1 & a small bit ( butt]4 ,boil up ! milk1 ?ick5 ) ! cornfl\r1 previ\sly smoo!d ) a spoonful ( wat]2 boil up1 season1 & mix ) ! p>sley be=e s]v+4 ,,:eatmeal ,,pudd+4 #b oz4 ( f9e :eatmeal1 #a egg1 #a_/b gill ( milk1 #a tablespoonful sultanas wa%$ & pick$1 #a_/b oz4 ( oil$ butt]1 a little grat$ lemon peel1 sug> to ta/e4 ,beat up ! egg & mix well all +r$i5ts2 butt] a small pie-di%1 & bake ! pudd+ ab\t #a_/b h\r4 ,no4 #c4 ,,c>rot ,,s\p4 #a c>rot1 #a potato1 & #a small onion cut up small1 #a p9t ( wat]1 a little butt]1 & pepp] & salt to ta/e4 ,cook ! vegetables 9 ! wat] till q t5d]1 rub !m ?r\gh a sieve1 add+ a little wat] if necess>y2 return to saucepan1 add season+ & butt]1 boil up & s]ve4 ,,l5til ,,cakes4 #b oz4 ( pick$ & wa%$ ,egyptian l5tils1 #a small f9ely *opp$ & fri$ onion1 #a dess]tspoonful ( cold boil$ v]micelli1 #a egg1 "s breadcrumbs1 season+ to ta/e4 ,/ew ! l5tils ) ! onion 9 j en\gh wat] to cov] !m2 :5 cook$1 !y %\ld be a ?ick pure4 ,season to ta/e1 add ! v]micelli1 & =m into #a or #b cakes1 dip 9 egg & breadcrumb1 & fry 9 vege-butt]1 or butt]4 ,s]ve ) potatoes & gre5 vegetables4 ,,tapioca ,,pudd+4 #a oz4 small tapioca1 #a_/b p9t ( milk1 sug> to ta/e4 ,put ! tapioca into a small pie-di%1 let x soak 9 a v little wat] = half an h\r1 p\r (f any :i* has n be5 absorb$4 ,p\r ! milk ov] ! soak$ tapioca1 & bake x 9 ! ov5 until ?or\ghly cook$4 ,eat ) or )\t /ew$ fruit4 ,no4 #d4 ,,cle> ,,s\p 7,juli5ne74 #c_/d p9t vegetable /ock1 #a tablespoonful dri$ ,juli5ne 7vegetables71 a little butt]1 pepp] & salt to ta/e4 ,cook ! ,juli5ne 9 ! /ock until t5d]1 add butt] & season+ & s]ve4 ,,haggis4 #b oz4 ( :eatmeal1 #a oz4 ( roll$ oatmeal1 #a egg1 #a_/d oz4 ( oil$ butt]1 #a_/b gill milk1 a teaspoonful ( grat$ onion1 a p9* ( h]bs1 pepp] & salt to ta/e4 ,beat up ! egg1 mix x ) ! milk1 & add ! o!r +r$i5ts4 ,turn ! mixture into a small greas$ bas91 & /eam ! haggis #a-a_/b h\rs4 ,s]ve ) vegetables4 ,,gr\nd ,,rice ,,pudd+4 #a oz4 ( gr\nd rice1 a scanty #a_/b p9t ( milk1 sug> & flav\r+ to ta/e1 #a_/b egg4 ,boil ! milk1 /ir ! gr\nd rice into x2 let x simm] = #aj m9utes1 !n add sug> & flav\r+ & ! #a_/b egg well beat52 turn ! mixture into a small pie-di%1 & bake 9 ! ov5 until a gold5 col\r4 ,no4 #e4 ,,cle> ,,tomato ,,s\p4 #b tablespoonfuls ( t9n$ tomatoes1 or #a fair-siz$ fre% "o1 #a small f9ely *opp$ & fri$ onion1 a teaspoonful ( v]micelli1 pepp] & salt to ta/e1 #a_/b p9t ( wat]4 ,boil ! tomatoes ) ! onion & wat] = #e to #aj m9utes1 !n dra9 all ! liquid2 return to ! saucepan1 season & spr9kle 9 ! v]micelli1 let ! s\p cook until ! v]micelli is s(t1 & s]ve4 ,,mac>oni ,,) ,,*eese4 #b oz4 ( mac>oni or ,spaghetti1 a little grat$ *eese1 pepp] & salt to ta/e4 ,boil ! mac>oni 9 z mu* wat] z x w absorb 7ab\t #a_/b p9t74 ,season to ta/e4 ,:5 t5d] s]ve ) grat$ *eese & vegetables4 ,,:eatmeal ,,batt]4 #b oz4 ( meal1 #a oz4 ( desiccat$ cocoanut1 #a gill ( milk1 #a egg1 sug> to ta/e1 #a_/d oz4 ( oil$ butt]4 ,make a batt] ( ! egg1 milk1 & meal1 add ! o!r +r$i5ts1 & bake ! batt] 9 a small butt]$ pie-di%4 ,no4 #f4 ,,l5til ,,s\p4 #b oz4 ( ,egyptian l5tils1 #b oz4 ea* ( c>rots & turnips cut up small1 #a_/b oz4 ( onion *opp$ f9e1 #a_/b oz4 ( butt]1 season+ to ta/e1 #a p9t ( wat]4 ,cook ! vegetables & l5tils 9 ! wat] until q t5d]1 !n rub !m ?r\gh a sieve4 ,return to ! saucepan1 add butt] & season+1 boil up1 & s]ve ) sippets ( toa/4 ,,rice ,,& ,,tomatoes4 #a_/d lb4 rice1 #a_/b p9t wat]1 #a_/d oz4 ( butt]1 pepp] & salt to ta/e1 #a l>ge tomato or two small ones4 ,set ! rice ov] ! fire ) ! wat] 7cold7 & ! butt] & season+2 let x simm] until ! wat] is absorb$ & ! rice fairly t5d]4 ,x w take #bj m9utes4 ,mean:ile place ! tomatoes 9 a small di%1 spr9kle ) pepp] & salt1 place a little bit ( butt] on ea*1 a few spoonfuls ( wat] 9 ! di%1 & bake !m f #ae to #be m9utes4 ,spread ! rice on a flat di%1 place ! tomatoes 9 ! middle1 p\r ! juice ov]1 & s]ve4 ,,:eatmeal ,,& ,,sago ,,pudd+4 #a dess]tspoonful ( sago1 #a ditto ( :eatmeal1 #a_/b p9t milk1 sug> & flav\r+ to ta/e4 ,boil ! sago & :eatmeal 9 ! milk until ! sago is well swell$ out4 ,flav\r to ta/e1 p\r ! mixture into a little pie-di%1 & bake ! pudd+ until a gold5 col\r4 ,no4 #g4 ,,potato ,,s\p4 #a_/b lb4 ( potatoes1 #a p9t ( wat]1 #a small onion1 a piece ( cel]y1 a little piece ( butt]1 a teaspoonful ( *opp$ p>sley1 pepp] & salt to ta/e4 ,peel1 wa%1 & cut up small ! vegetables1 & cook !m 9 ! wat] till q t5d]4 ,rub ! mixture ?r\gh a sieve1 add ! butt] & season+1 boil up1 mix 9 ! p>sley1 & s]ve4 ,,caulifl[] ,,au ,,grat94 #a small caulifl[]1 #a oz4 ( grat$ *eese1 #a tablespoonful ( breadcrumbs1 #a_/b oz4 ( butt]1 pepp] & salt4 ,boil ! caulifl[] until t5d]1 cut x up & arrange x 9 a small pie-di%2 spr9kle ov] ! *eese & breadcrumbs1 du/ ) pepp] & salt1 place ! butt] 9 little bits ov] ! top1 & bake ! caulifl[] until gold5 br[n4 ,s]ve ) :ite sauce4 7,see ,sauces47 ,,apple ,,pie4 #b m$ium-siz$ cook+ apples1 sug> & c9namon or lemon peel to ta/e4 ,"s pa/e = %ort cru/4 ,p>e1 core1 & cut up ! apples1 & fill a small pie-di% ) !m2 add sug> & c9namon to ta/e1 & a little wat]4 ,cov] ) pa/e1 & bake 9 a fairly quick ov5 until br[n1 !n let cook g5tly = ano!r #a_/d h\r 9 a cool] "p ( ! ov54 ,no4 #h4 ,,potato ,,s\p 7#b74 #b m$ium-siz$ potatoes1 #a small onion *opp$ f9e1 & fri$ a nice br[n 9 butt] or vege-butt]1 #a_/d p9t milk1 #c_/d p9t wat]1 #a piece ( cel]y1 pepp] & salt to ta/e4 ,peel1 wa%1 & cut up ! potatoes1 & cut up ! cel]y4 ,boil ) ! wat] until t5d]4 ,rub ! vegetables ?r\gh a sieve1 return ! s\p to ! saucepan1 add season+1 milk1 & onion2 boil up & s]ve4 ,,sweet ,,corn ,,t>t4 #b tablespoonfuls ( t9n$ sweet corn1 #a_/d oz4 ( butt]1 pepp] & salt to ta/e1 #a egg1 "s pa/e = cru/4 ,beat up ! egg & mix ) ! sweet corn1 season to ta/e4 ,roll out ! pa/e & l9e a plate ) x1 turn ! sweet corn mixture on to ! pa/e1 & bake ! t>t until a light br[n4 ,s]ve ) br[n sauce or tomato sauce4 ,,rice ,,pudd+4 #a oz4 ( rice1 #a_/b p9t ( milk1 sug> & flav\r+ to ta/e4 ,wa% ! rice & put x into a pie-di%4 ,br+ ! milk to ! boil1 p\r x ov] ! rice1 add ! sug> & any k9d ( flav\r+1 & bake ! pudd+ till ! rice is t5d]4 ,no4 #i4 ,,rice ,,*eese ,,s\p4 #a dess]tspoonful ( rice1 #c_/d p9t wat]1 #a_/d p9t milk1 #a oz4 grat$ *eese1 #a_/d oz4 butt]1 season+ to ta/e4 ,cook ! rice 9 ! milk & wat] until t5d]1 !n add ! *eese1 butt]1 & season+1 & let ! s\p boil up until ! *eese is dissolv$4 ,,vegetable ,,pie4 #b oz4 ea* ( potato1 c>rot1 turnip1 cel]y1 tomato 7or any o!r vegetable 9 season71 a small onion1 #a_/b oz4 ( butt]1 pepp] & salt to ta/e1 #a teaspoonful ( sago4 ,*op f9e ! onion & fry x4 ,boil all ! vegetables1 previ\sly wa%$ & cut up1 9 #a_/b p9t ( wat]4 ,:5 !y are q t5d]1 put all 9 a pie-di%1 add+ season+ to ta/e4 ,add en\gh wat] = gravy1 & spr9kle 9 ! sago4 ,cov] ) %ort cru/1 & bake 9 a mod]ately hot ov54 ,,/ew$ ,,prunes ,,& ,,grat$ ,,cocoanut4 ,/ew "s ,cali=nian plums 9 en\gh wat] to cov] !m well4 ,if possible1 !y %\ld be soak$ ov] night4 ,grate "s fre% cocoanut1 aft] remov+ ! br[n out] sk91 & s]ve sep>ately4 ,no4 #aj4 ,,asp>agus ,,s\p4 #a_/b doz5 /icks ( asp>agus1 #a_/b p9t wat]1 #a_/d p9t milk1 #a level dess]tspoonful ( cornfl\r1 #a_/d oz4 ( butt]1 pepp] & salt to ta/e4 ,boil ! asp>agus 9 ! wat] till t5d]1 add ! season+1 & ! cornfl\r smoo!d 9 ! milk1 boil up & s]ve4 ,,mac>oni ,,) ,,cap] ,,sauce4 #b oz4 mac>oni1 #a_/d p9t :ite sauce 7see ,sauces72 #a teaspoonful cap]s *opp$ small1 en\gh ( ! cap] v9eg> to ta/e4 ,boil ! mac>oni 9 #a_/b p9t ( wat] until t5d]4 ,make ! :ite sauce1 !n add ! cap]s & v9eg>4 ,s]ve ) vegetables4 ,,prune ,,batt]4 #h or #aj well-cook$ ,cali=nian plums1 ) a little ( ! juice1 #b oz4 ( f9e :eatmeal1 #a_/b oz4 ( butt]1 #a gill ( milk1 & #a egg4 ,make a batt] ( ! milk1 meal1 & egg1 oil ! butt]1 & /ir x 94 ,place ! prunes 9 a little pie-di%1 p\r ! batt] ov]1 & bake until a nice br[n4 ,no4 #aa4 ,,tomato ,,s\p4 #a teacupful ( t9n$ tomatoes1 or #f oz4 ( fre% ones1 #a teaspoonful ( cornfl\r1 #a small onion1 pepp] & salt to ta/e1 & a little butt]4 ,*op ! onion up f9e1 & cook ! tomatoes & onion 9 en\gh wat] to make #a_/b p9t ( s\p4 ,:5 cook$ #ae m9utes rub ! vegetables ?r\gh a sieve2 return to ! saucepan1 boil up1 ?ick5 ) ! cornfl\r smoo!d ) a spoonful ( wat]1 & add a little piece ( butt]2 s]ve ) sippets ( toa/4 ,,bread ,,/eak4 ,"o slice ( ,:olemeal bread1 a small f9ely *opp$ onion1 a little milk1 half an egg beat5 up1 pepp] & salt1 a little piece ( butt]4 ,dip ! bread 9 milk1 !n 9 egg2 melt ! butt] 9 a fry+ pan1 fry ! bread & onion a nice br[n1 spr9kle ) season+ & s]ve ) potato & gre5s4 ,,semol9a ,,pudd+4 #a oz4 ( semol9a1 #a_/b p9t ( milk1 sug> & vanilla to ta/e4 ,boil ! semol9a 9 ! milk until well ?ick5$1 add sug> & flav\r+1 p\r ! mixture into a little pie-di%1 & bake until a gold5 col\r4 ,no4 #ab4 ,,bread ,,s\p4 #a slice ( ,all9son bread1 #a small f9ely *opp$ onion fri$ br[n1 a p9* ( nutmeg1 pepp] & salt to ta/e4 ,boil ! bread 9 #c_/d p9t ( wat] & milk 9 equal p>ts1 add+ ! onion & season+4 ,:5 ! bread is q t5d]1 rub all ?r\gh a sieve1 return s\p to ! saucepan1 boil up1 & s]ve4 ,,rice ,,& ,,mu%rooms4 #a_/d lb4 ( rice1 #a_/d lb4 ( mu%rooms1 a little butt] & season+4 ,cook ! rice 9 #a_/b p9t ( wat]1 z direct$ 9 recipe = ,rice4 ,peel & wa% ! mu%rooms1 place !m 9 a flat t9 ) a few spoonfuls ( wat]1 a du/+ ( pepp] & salt & a bit ( butt] on ea*4 ,bake !m f #ae to #bj m9utes1 spread ! rice on a flat di%1 place ! mu%rooms 9 ! middle1 p\r ov] ! gravy1 & s]ve4 ,,bread ,,pudd+4 #c oz4 ( bread1 #a oz4 sultanas1 #a_/b doz4 sweet almonds *opp$ f9e1 #a well-beat5 egg1 c9namon & sug> to ta/e1 #a_/b oz4 ( butt]1 a little milk4 ,soak ! bread 9 milk1 & squeeze ! surplus out ) a spoon4 ,mix all ! +r$i5ts toge!r1 add ! butt] oil$1 p\r ! mixture into a butt]$ pie-di%1 & bake ! pudd+ f #cj to #de m9utes4 ,no4 #ac4 ,,onion ,,s\p4 #a small ,spani% onion1 #a m$ium-siz$ potato1 #a_/d oz4 ( butt]1 pepp] & salt & a p9* ( mix$ h]bs1 a little milk4 ,cut up ! vegetables & cook !m 9 #a_/b p9t ( wat]1 add+ a little h]bs4 ,:5 t5d]1 rub ! vegetables ?r\gh a sieve1 return ! s\p to ! saucepan1 add ! butt] & season+1 & s]ve4 ,,mac>oni ,,& ,,tomatoes4 #b oz1 ( mac>oni1 #a_/b teacupful t9n$ tomatoes1 #a-a_/b gills ( wat]1 a little grat$ *eese4 ,cook ! rice 9 ! wat] & tomatoes until t5d]1 add season+1 & s]ve ) grat$ *eese & vegetables4 ,,/eam$ ,,pudd+4 #b oz4 :eatmeal1 #a oz4 ( sago1 #a egg1 #a_/b oz4 ( oil$ butt]1 #a oz4 sultanas1 #a_/b saltspoonful ( c9namon1 sug> to ta/e4 ,soak ! sago ov] ! fire 9 a little wat]2 :5 almo/ t5d] dra9 (f any wat] t is n absorb$1 mix x ) ! o!r +r$i5ts1 p\r ! mixture into a s\p-or small bas91 tie ) a clo?1 & /eam ! pudd+ = an h\r4 ,s]ve ) :ite sauce4 ,no4 #ad4 ,,gre5 ,,pea ,,s\p4 #a_/b teacupful gre5 peas1 #a_/d oz4 ( butt]1 #a spray ( m9t1 a teaspoonful ( f9e meal1 a little milk1 pepp] & salt to ta/e4 ,boil ! gre5 peas 9 #a_/b p9t ( wat]1 add+ season+ & ! m9t4 ,:5 ! peas are t5d]1 take out ! m9t1 add ! butt]1 smoo? ! meal ) a little milk1 & ?ick5 ! s\p4 ,let x cook = #b to #c m9utes1 & s]ve4 ,,v]micelli ,,rissoles4 #b ozs4 ( v]micelli1 #a oz4 ( grat$ *eese1 #a egg well beat51 a few breadcrumbs1 season+ to ta/e1 #a gill ( wat]1 a little butt]1 or vege-butt]4 ,boil ! v]micelli 9 ! wat] until t5d] & all ! wat] absorb$4 ,!n add season+1 ! egg1 ! *eese1 & a few breadcrumbs1 if ! mixture is too moi/4 ,=m into #b or #c little cakes1 place little bits ( butt] on ea*1 & bake !m a gold5 br[n4 ,,trifle4 #b sponge cakes1 #a gill ( cu/>d1 a little jam1 a few ratafias1 #a_/b oz4 ( *opp$ almond4 ,cut ! sponge cakes 9 half1 spread !m ) jam1 arrang+ !m 9 a little pie-di%1 spr9kl+ crumbl$ ratafias & ! almonds betwe5 ! pieces ( cake4 ,p\r ! cu/>d ov]1 let x all soak = half an h\r1 & s]ve4 ,no4 #ae4 ,,split ,,pea ,,s\p4 #b oz4 ( split peas cook$ ov]night1 #c oz4 ( potatoes cut into pieces1 a piece ( cel]y1 a slice ( ,spani% onion *opp$ up1 season+ to ta/e4 ,soak ! peas 9 wat] ov]night1 aft] pick+ !m ov] & wa%+ !m4 ,set !m ov] ! fire 9 ! morn+1 & cook !m ) ! vegetables till q t5d]4 ,!n rub all ?r\gh a sieve4 ,return to ! saucepan1 add pepp] & salt1 & a little wat] if necess>y2 boil up1 & s]ve ) sippets ( toa/4 ,,hot-,,pot4 #a_/b lb4 potatoes1 #c oz4 ,spani% onion peel$ & slic$1 #a_/b teacupful tomatoes1 #a_/b oz4 ( butt]1 pepp] & salt to ta/e4 ,arrange ! potatoes1 onions1 & tomatoes 9 lay]s 9 a small pie-di%1 & spr9kle pepp] & salt betwe5 ! vegetables4 ,cut ! butt] 9 little bits1 & scatt] !m ov] ! top4 ,fill ! di% ) boil+ wat]1 & boil ! hot-pot = #a to #a-a_/b h\rs1 add+ a little hot wat] if ne$$4 ,,bak$ ,,apples ,,& ,,:ite ,,sauce4 ,wa% & core a good-siz$ apple1 fill ! core ) #a or #b /on$ dates1 & bake x 9 ! ov5 9 a di% or t9 ) a few spoonfuls ( wat] until well done4 ,s]ve ) sauce4 ,no4 #af4 ,,leek ,,s\p4 #a leek1 #a_/d lb4 potatoes1 #a_/b p9t wat]1 #a gill ( milk1 #a_/d oz4 ( butt]1 pepp] & salt to ta/e4 ,peel1 wa%1 & cut up ! leek & potatoes1 & cook !m till t5d] 9 ! wat]4 ,!n rub ! vegetables ?r\gh a sieve4 ,return to ! saucepan1 add ! milk1 butt]1 & season+1 boil up1 & s]ve4 ,,sav\ry ,,cu/>d4 #a-a_/b gills ( milk1 #a egg1 #a oz4 ( grat$ *eese1 a p9* ( nutmeg1 pepp] & salt to ta/e4 ,proce$ z 9 sav\ry cu/>d1 & s]ve ) potatoes & gre5s4 ,,*ocolate ,,blancmange4 #a_/b p9t ( milk1 #a teaspoonful ,n4,f4 cocoa1 #a oz4 ( half cornfl\r & f9e :eatmeal1 sug> & vanilla ess5ce to ta/e4 ,br+ ! milk to ! boil1 mix cocoa1 fl\r1 & :eatmeal1 & smoo? !m ) a little wat]4 ,/ir ! mixture into ! boil+ milk1 sweet5 & flav\r1 keep /irr+1 & all[ to cook #e m9utes4 ,p\r into a wett$ m\ld1 & all[ to get cold4 ,turn out1 & s]ve4 ,no4 #ag4 ,,turnip ,,s\p4 #a_/d lb4 turnip1 a small onion1 & #b oz4 ( potato1 a little butt] & season+1 #a_/b p9t wat]4 ,wa%1 peel1 & cut up ! vegetables1 & cook !m 9 ! wat] until t5d]4 ,rub !m ?r\gh a sieve1 return ! mixture to ! saucepan1 add butt] & season+1 boil up1 & s]ve4 ,,potato ,,batt]4 #a gill ( milk1 #a egg1 #b oz4 :eatmeal1 #a oz4 ( vege-butt]1 #f oz4 cold boil$ potatoes4 ,fry ! potatoes 9 ! butt]1 make a batt] ( ! milk1 meal1 & egg1 mix x ) ! potatoes1 add season+1 p\r ! mixture 9 a little pie-di%1 & bake ! sav\ry = half an h\r4 ,,lemon ,,m\ld4 #a oz4 ( tapioca1 #a_/b p9t ( wat]1 juice & r9d ( #a_/d lemon1 #a l>ge tablespoonful ( gold5 syrup4 ,boil ! tapioca until q t5d]1 ) ! ,lemon r9d1 9 ! wat]4 ,take out ! r9d1 add ! syrup & lemon juice1 mix well1 p\r ! mixture into a wett$ m\ld1 turn out :5 cold1 & s]ve4 ,no4 #ah4 ,,apple ,,s\p4 #a l>ge cook+ apple1 #a small f9ely *opp$ onion1 season+ & sug> to ta/e1 a little butt]1 #a teaspoonful ( cornfl\r1 #a_/b p9t ( wat]4 ,peel & cut up ! apple1 & cook ) ! onion 9 ! wat] till q t5d]4 ,rub ! mixture ?r\gh a sieve1 return to ! saucepan1 add ! butt]1 season+ & sug>1 ?ick5 ! s\p ) ! cornfl\r1 & s]ve4 ,,rice ,,*eesecakes4 #b oz4 rice1 #a gill wat]1 #a oz4 ( grat$ *eese1 season+1 a p9* ( nutmeg1 #a egg1 a little :eatmeal1 & "s vege-butt]1 or butt]4 ,cook ! rice 9 ! wat] until q dry & s(t1 mix ! egg--well beat5--season+1 & *eese ) ! rice1 & =m ! mixture into small cakes4 ,roll 9 :eatmeal1 & fry !m a gold5 br[n4 ,s]ve ) vegetables & br[n sauce4 ,,plum ,,pie4 #a_/b lb4 ripe plums1 sug> to ta/e1 "s pa/e4 ,wa% ! plums & put !m 9 a small pie-di%1 p\r #a_/b teacupful ( wat] ov] !m1 add sug>1 cov] ! plums ) a %ort cru/1 & bake ! pie a gold5 br[n4 ,no4 #ai4 ,,cel]y ,,s\p4 #a_/b /ick cel]y1 #a_/b small onion1 #a_/d oz4 butt]1 #a potato1 pepp] & salt4 ,wa%1 peel1 & cut up ! vegetables1 & cook !m 9 #a_/b p9t ( wat] till t5d]4 ,rub ?r\gh a sieve1 return to ! saucepan1 season ) pepp] & salt1 add ! butt]1 boil up1 & s]ve4 ,,apple ,,& ,,onion ,,pie4 #f oz4 apples1 #a_/d lb4 ,spani% onions1 #a h>d-boil$ egg1 a little butt]1 pepp] & salt to ta/e1 "s pa/e = a %ort cru/4 ,peel & cut up ! apples & onion1 /ew g5tly ) a little wat]4 ,:5 ne>ly t5d]1 season & add ! butt]1 turn ! mixture into a small pie-di%1 qu>t] ! egg1 & place ! pieces on ! mixture1 cov] ) a cru/1 & bake ! pie #a_/b h\r4 ,,mac>oni ,,pudd+4 #b oz4 mac>oni1 #a_/b p9t milk1 #f eggs1 sug> & flav\r+ to ta/e4 ,boil ! mac>oni 9 wat] until t5d]4 ,cut into little pieces & place 9 a little pie-di%2 beat ! milk1 add ! egg1 well beat51 c>efully ) x1 add sug> & flav\r+1 p\r ! cu/>d ov] ! mac>oni1 & bake until set4 ,s]ve ) /ew$ fruit4 ,no4 #bj4 ,,butt] ,,bean ,,s\p4 #b oz4 ( butt] beans soak$ ov]night 9 #a p9t ( wat]1 #a_/b small onion cut up small1 #b oz4 c>rot1 #b oz4 cel]y1 #a_/b oz4 butt]4 ,cook all ! vegetables until t5d]1 add+ wat] z x boils away4 ,:5 all is t5d]1 rub ! vegetables ?r\gh a sieve1 return to ! saucepan1 season ) pepp] & salt1 add ! butt]1 boil up ! s\p1 & s]ve4 ,,sausages4 #a teacupful ( breadcrumbs1 #a egg well beat51 #a_/b small onion *opp$ f9e1 #a_/b saltspoonful ( h]bs1 #a_/b oz4 butt]1 season+ to ta/e4 ,oil ! butt] & mix x ) ! breadcrumbs1 egg1 onion1 h]bs1 & season+4 ,make ! mixture into sausages1 roll !m into a little breadcrumb1 & fry !m br[n 9 a little vege-butt]4 ,,roll$ ,,:eat ,,pudd+4 #a oz4 roll$ :eat1 #a_/b p9t milk1 #a tablespoonful ( currants & sultanas mix$1 sug> to ta/e4 ,cook ! roll$ :eat 9 ! milk = fifte5 m9utes1 !n add ! fruit1 & let simm] ano!r #ae m9utes4 ,p\r ! mixture into a small pie-di%1 & bake 9 ! ov5 until gold5 br[n4 ,no4 #ba4 ,,fr5* ,,s\p4 #a small onion *opp$ f9e1 #a oz4 ( *eese %r$d$ f9e1 #a slice ( dry toa/1 #c_/d p9t ( wat]1 a little milk1 pepp] & salt to ta/e4 ,break up ! toa/1 & set all ! +r$i5ts ov] ! fire2 cook till ! onion is t5d]1 add #a_/b gill ( milk1 & s]ve4 ,,vegetable ,,pie4 #a_/b lb4 potatoes1 peel$ & cut 9 pieces1 #a_/b ,spani% onion *opp$ up1 #a tomato1 #a_/b oz4 butt]1 pepp] & salt1 "s pa/e = cru/4 ,/ew ! potatoes & onion 9 a little wat]2 :5 t5d]1 cut up ! tomato & mix x 91 season & add ! butt]2 place ! vegetables 9 a small pie-di%1 cov] ) pa/e1 & bake #a_/b h\r or until gold5 br[n4 ,,*ocolate ,,pudd+4 #a_/b oz4 gr\nd rice1 #a_/b p9t milk1 #a teaspoonful ,n4,f4 cocoa1 a little vanilla1 sug> to ta/e1 & #a egg4 ,boil ! rice 9 ! milk = #e m9utes1 let x cool a little1 mix 9 ! egg1 well-beat51 cocoa1 sug>1 & vanilla4 ,p\r ! mixture into a small pie-di%1 & bake = #bj to #cj m9utes4 ,no4 #bb4 ,,sorrel ,,s\p4 #a potato1 #a small onion1 #a good h&ful ( sorrel wa%$ & *opp$ f9e1 a little butt]1 pepp] & salt1 #a_/b p9t wat]1 #a gill milk4 ,peel1 wa%1 & cut up ! potatoes & onion1 boil 9 ! wat] till t5d]1 & rub ?r\gh a sieve4 ,return ! mixture to ! saucepan1 add ! milk1 sorrel1 butt]1 & season+4 ,simm] g5tly = #aj m9utes1 & s]ve4 ,,sav\ry ,,batt]4 #b oz4 f9e :eatmeal1 #a gill ( milk1 #a egg1 #a teaspoonful f9ely *opp$ p>sley1 #a_/b small grat$ onion1 #a_/d oz4 butt]1 pepp] & salt4 ,make a batt] ( ! meal1 egg1 & milk1 mix 9 ! o!r +r$i5ts1 p\r ! mixture into a butt]$ pie-di%1 & bake ! batt] #a_/b h\r4 ,,/ew$ ,,fruit ,,& ,,cu/>d4 ,any k9d ( /ew$ fruit4 ,cu/>d3 #a gill ( milk1 sug> & vanilla to ta/e1 & #a egg4 ,heat ! milk1 beat up ! egg1 & /ir ! milk into x gradually2 p\r ! mixture into a small jug1 place ?is 9 a saucepan ( fa/-boil+ wat]1 keep /irr+ until ! spoon gets coat$1 :i* %[s t ! cu/>d is ?ick5+4 ,remove ! saucepan f ! fire imm$iately1 & cont9ue /irr+ ! cu/>d until x is well ?ick5$4 ,!n cool x1 plac+ ! jug 9 cold wat]4 ,:5 cold1 s]ve ) /ew$ fruit4 ,no4 #bc4 ,,gre5 ,,pea ,,s\p4 #a_/b teacupful gre5 peas1 #a or #b f9ely *opp$ spr+ onions1 a little butt]1 pepp] & salt1 a dess]tspoonful ( meal1 & #a gill ( milk4 ,cook ! gre5 peas & spr+ onions 9 #a_/b p9t ( wat] until q t5d]4 ,add ! butt] & season+1 ?ick5 ! s\p ) ! meal 7:i* %\ld be smoo!d ) ! milk71 & boil ! s\p = a m9ute or two be=e s]v+4 ,,mu%room ,,t>tlets4 #a_/d lb4 mu%rooms1 #a_/b oz4 butt]1 pepp] & salt1 #a_/b oz4 v]micelli1 cook$ & cold1 a little pa/e = %ort cru/4 ,/ew ! mu%rooms 9 ! butt]1 aft] hav+ dri$ !m & cut into pieces4 ,:5 !y are cook$ mix !m well ) ! v]micelli4 ,l9e a c\ple ( patty pans ) ! pa/e1 & bake ! t>tlets until gold5 br[n4 ,s]ve ) vegetables4 ,,eve ,,pudd+4 #a teacupful ( breadcrumbs1 #a small apple1 peel$1 cor$1 & *opp$ f9e1 #a_/b oz4 citron peel *opp$ f9e1 #a oz4 sultanas1 #a_/b oz4 oil$ butt]1 #a egg well beat51 ! juice & r9d ( a small half-lemon1 sug> to ta/e1 & a few f9ely *opp$ almonds4 ,mix all ! +r$i5ts1 p\r ! mixture into a small butt]$ bas91 cov] & /eam = #a h\r4 ,s]ve ) sweet sauce4 ,no4 #bd4 ,,mu%room ,,s\p4 #b oz4 mu%rooms cut up small1 #a_/b small onion *opp$ f9e1 #a dess]tspoonful ( f9e :eatmeal1 pepp] & salt1 #a_/b oz4 ( butt]1 a little milk4 ,/ew ! mu%rooms & onions toge!r 9 ! butt] until well cook$1 add #a_/b p9t ( wat]1 & cook ! vegetables = #aj m9utes4 ,add season+1 & ! meal smoo!d 9 a little milk4 ,let ! s\p ?ick5 & boil up1 & s]ve ) sippets ( toa/4 ,,butt] ,,beans ,,rissoles4 #b oz4 butt] beans1 #a tablespoonful ( cold ma%$ potatoes1 #a_/b small onion *opp$ f9e1 a p9* ( h]bs1 #a_/b oz4 ( butt]1 season+ to ta/e4 ,soak ! beans 9 butt] ov] night1 fry ! onion 9 ! butt]4 ,boil ! beans 9 z mu* wat] z !y absorb until q t5d]4 ,!n pass !m ?r\gh a nut-mill or ma% !m up1 & mix ) ! fri$ onion1 ma%$ potatoes1 h]bs1 & season+2 =m into little rissoles1 roll 9 breadcrumbs1 place !m on a butt]$ t91 place a few bits ( butt] on ! top1 & bake 9 ! ov5 until a nice br[n4 ,s]ve ) vegetables4 ,,ratafia ,,cu/>d4 #a_/b p9t hot milk1 #a egg well beat51 #a oz4 ratafia brok5 up1 sug> & flav\r+ to ta/e4 ,mix ! +r$i5ts1 p\r ! mixture into a small butt]$ pie-di%1 & bake ! cu/>d 9 a mod]ate ov5 until set4 ,no4 #be4 ,,cle> ,,s\p ,,) ,,dropp$ ,,dumpl+s4 ,make #c_/d p9t ( cle> s\p1 & proce$ = dumpl+s z foll[s3 #a egg1 #a tablespoonful ( milk1 #a teaspoonful ( f9e :eatmeal4 ,beat up ! egg1 add ! milk & smoo? ! meal ) x1 flav\r ) nutmeg4 ,gradually drop ! mixture into ! boil+ s\p1 let cook = a m9ute1 & s]ve4 ,,sav\ry ,,sausages4 #a_/b teacupful ( breadcrumbs1 #a well-beat5 egg1 #a_/b teacupful cold l5til pure #a small f9ely *opp$ onion tri$ br[n4 ,mix ! +r$i5ts1 add+ season+4 ,=m into sausages1 roll !m 9 a little :eatmeal1 & bake !m a nice br[n 9 ! ov54 ,s]ve ) vegetables & sauce4 ,,bak$ ,,cu/>d4 #a_/b p9t hot milk1 #a egg1 a little sug> & flav\r+4 ,beat ! egg1 mix x ) ! milk1 sweet5 & flav\r to ta/e2 p\r ! cu/>d into a small pie-di%1 & bake until set4 ,no4 #bf4 ,,p>snip ,,s\p4 #a_/b lb4 p>snip1 #a_/d lb4 potato1 #a_/b small onion1 #a_/d oz4 butt]1 pepp] & salt1 a little milk4 ,cut up ! vegetables1 cook !m until t5d]1 !n rub ?r\gh a sieve1 return ! mixture into a saucepan1 add butt] & season+1 & z mu* milk z ne$$ to make up ! quantity ( s\p4 ,boil up & s]ve4 ,,gr\nd ,,rice ,,cutlets4 #b oz4 gr\nd rice1 #a egg1 #a_/b p9t milk1 a little nutmeg1 a p9* ( h]bs1 #a_/b oz4 grat$ *eese1 season+1 & breadcrumbs4 ,boil ! gr\nd rice 9 ! milk until /iff1 add ! egg1 well beat51 & ! o!r +r$i5ts4 ,butt] a flat t9 & spr9kle ) breadcrumbs1 spread ! mixture on ! t91 spr9kle well ) f9e breadcrumbs1 scatt] bits ( butt] on ! top1 & bake until gold5 br[n4 ,cut into pieces1 di% up1 & s]ve ) vegetables & tomato sauce4 ,,fruit ,,t>t4 ,l9e a c\ple ( patty pans ) pa/e = %ort cru/4 ,p>tly bake1 !n fill ) any k9d ( /ew$ fruit1 & f9i% bak+4 ,s]ve hot or cold4 ,no4 #bg4 ,,*e/nut ,,s\p4 #a_/b lb4 *e/nuts1 #a_/b small grat$ onion1 pepp] & salt to ta/e1 #a_/d oz4 butt]1 #a_/d p9t milk1 #a teaspoonful ( cornfl\r4 ,boil1 peel1 & ma% ! *e/nuts1 & set !m ov] ! fire ) ! onion1 milk1 #a_/b p9t ( wat]1 & ! butt]4 ,:5 x has boil$ up1 b9d ! s\p ) ! cornfl\r1 boil up1 & s]ve4 ,,mac>oni ,,sav\ry4 #b oz4 ( cold boil$ mac>oni cut small1 #a_/b oz4 grat$ *eese1 #a gill milk1 #a egg1 #a oz4 f9e :eatmeal1 #a_/b oz4 butt]1 season+ to ta/e4 ,make a batt] ) ! milk1 egg1 & meal1 mix toge!r ) ! mac>oni1 *eese1 & ! butt]1 previ\sly oil$1 season to ta/e2 turn ! mixture into a small pie-di%1 & bake until a gold5 br[n4 ,,apple ,,pudd+4 #a_/b lb4 apples1 #a saltspoonful ( c9namon1 sug> to ta/e1 & "s pa/e z = a %ort cru/4 ,peel1 core1 & out up ! apples4 ,l9e a pudd+ bas9 ) pa/e1 fill ! bas9 ) ! apples1 add sug> & c9namon1 cov] ) pa/e1 & /eam ! pudd+ = #a to #aa_/b h\rs4 ,no4 #bh4 ,,semol9a ,,s\p4 #a_/b gill ( milk1 #a gill wat]1 #a_/b oz4 semol9a1 a v small piece ( mace1 #a_/d oz4 butt]1 #a_/b oz4 grat$ *eese1 pepp] & salt to ta/e4 ,br+ ! milk & wat] to ! boil ) ! mace1 ?ick5 ) ! semol9a2 cook g5tly = #aj m9utes1 remove ! mace1 add *eese1 butt]1 & season+1 & s]ve4 ,,mac>oni ,,cutlets4 #b oz4 cold boil$ mac>oni1 #a egg1 a p9* ( h]bs1 halt a small grat$ onion1 pepp] & salt1 breadcrumbs1 & butt]1 or vege-butt]4 ,beat ! egg well1 & mix x ) ! mac>oni cut 9 small pieces4 ,add ! h]bs1 onion1 season+1 & z mu* breadcrumb z ne$$ to keep ! mixture toge!r4 ,%ape into cutlets1 dip 9 egg & breadcrumb1 & fry a nice br[n4 ,s]ve ) vegetables4 ,,gooseb]ry ,,pool4 #f oz4 gooseb]ries1 #a tablespoonful ( cream1 sug> to ta/e4 ,cook ! goose-b]ries 9 #a_/b gill ( wat]2 :5 s(t en\gh to pulp1 add sug> to ta/e2 rub ! fruit ?r\gh a sieve1 let get cold1 & mix ! gooseb]ries ) ! cream4 ,s]ve ) rusks4 ,no4 #bi4 ,,curry ,,rice ,,s\p4 #a oz4 rice1 #a p9t milk & wat] 7equal p>ts71 #a saltspoonful ( curry1 #a_/d oz4 butt]1 #a oz4 f9ely *opp$ onion1 salt to ta/e4 ,cook ! rice ) ! onion1 curry1 & season+ 9 ! milk & wat]1 until ! rice is q t5d]2 add ! butt]1 & s]ve4 ,,sweet ,,corn ,,& ,,tomatoes4 #a teacupful ( sweet corn1 #a_/b teacupful t9n$ tomatoes1 #a_/b oz4 butt]1 season+ to ta/e4 ,/ew toge!r1 & s]ve ) bak$ potatoes4 ,,pumpk9 ,,t>t4 #c_/d lb4 pumpk91 juice ( #a_/b a lemon1 sug> to ta/e1 "s pa/e = %ort cru/4 ,l9e a plate ) pa/e4 ,mean:ile1 /ew ! pumpk91 cut into dice1 ) a little wat] until t5d]4 ,add sug> & ,lemon juice1 & cov] ! pa/e1 :i* %\ld h be5 previ\sly bru%$ ov] ) :ite ( egg1 & bake ! t>t until ! cru/ is done4 ,no4 #cj4 ,,cel]y ,,s\p4 #a_/b /ick cel]y1 #a_/b gill milk1 #a dess]tspoonful ( meal1 pepp] & salt1 a little piece ( butt]4 ,cut ! cel]y into pieces1 set x ov] ! fire ) #d p9t ( wat]1 let x cook until q t5d]1 rub x ?r\gh a sieve2 return to ! saucepan1 add pepp] & salt to ta/e2 smoo? ! meal ) "p ( ! milk1 add ! re/ & ?ick5 ! s\p2 boil x up = a few m9utes be=e s]v+4 ,,beetroot ,,fritt]s4 #a small beet1 #a egg1 #b tablespoonfuls ( meal1 #a gill ( milk1 pepp] & salt1 a little ,lemon juice4 ,cut ! beetroot into small dice1 make a batt] ) ! milk1 meal1 & egg1 mix ! beet ) x1 add+ season+ to ta/e4 ,let "s butt] or oil boil 9 ! fry+-pan1 drop ! batt] by spoonfuls into ! boil+ fat2 fry a gold5 br[n1 & s]ve ! fritt]s ) vegetables & br[n sauce4 ,,banana ,,pudd+4 #c bananas1 #a gill ( milk1 #a egg1 a teaspoonful ( lemon juice4 ,peel & slice ! bananas1 & cook 9 ! milk until !y w ma% up well4 ,rub !m ?r\gh a sieve1 add ! egg1 well beat51 & ! lemon juice2 p\r ! mixture into a small pie-di%1 & bake 9 a mod]ate ov5 until ! cu/>d is set4 ,,s&wi*es ,,*eese ,,s&wi*es4 ,cut "s slices ( ri* *eese & place !m betwe5 "s slices ( :olemeal bread & butt]1 l s&wi*es4 ,put !m on a plate 9 ! ov51 & :5 ! bread is toa/$ s]ve on a napk94 ,,cream ,,*eese ,,s&wi*es4 ,spread "s ?9 br[n bread ?ickly ) cream *eese1 !n put any k9d ( jam betwe5 ! slices2 sift ) p[d]$ sug> & s]ve4 ,,*ocolate ,,s&wi*es4 #a_/d p9t cream1 #b b>s ( good *ocolate4 ,grate ! *ocolate1 :ip ! cream1 add+ a piece ( vanilla #a_/b 94 long2 slit ! latt] & remove x :5 ! cream is :ipp$ firmly4 ,mix ! *ocolate ) ! cream & spread ! mixture on ?9 slices ( bread2 make into s&wi*es4 ,if desir$ sweet] add a little sug> to ! cream4 ,,curry ,,s&wi*es4 ,p\nd toge!r ! yolks ( #h h>d-boil$ eggs1 a piece ( butt] ! size ( an egg1 a little salt1 a teaspoonful ( curry p[d]1 & a tablespoonful ( f9e breadcrumbs4 ,p\nd to a smoo? pa/e & moi/5 ) a little t>ragon v9eg>4 ,,devon%ire ,,s&wi*es4 ,cut "s slices ( new bread into squ>es1 spread ea* piece ) gold5 syrup & ov] ?is ) clott$ cream4 ,,egg ,,& ,,tomato ,,s&wi*es4 #b eggs1 #a_/d lb4 tomatoes1 #a_/b oz4 butt]1 pepp] & salt4 ,sk9 & slice ! tomatoes1 melt ! butt] 9 a saucepan1 add ! tomatoes & pepp] & salt to ta/e1 & let !m simm] = #aj m9utes1 ma%+ !m well ) a wood5 spoon2 set ! saucepan aside & all[ ! tomatoes to cool4 ,beat up ! eggs1 mix !m ) ! tomatoes & /ir ! mixture well ov] ! fire until x is well set1 !n turn x out & let x get cold2 make into s&wi*es 9 ! usual way4 ,,tomatoes ,,on ,,toa/4 ,cut 9 slices #a or #b ripe r$ tomatoes1 aft] hav+ remov$ ! se$s4 ,arrange 9 a s+le lay] 9 a bak+ t91 spr9kle ) f9e breadcrumbs season$ ) pepp] & salt4 ,put a little bit ( butt] on ea* slice1 bake #ae m9utes1 & s]ve on hot butt]$ toa/2 p\r ! gravy f x r\nd ! di%4 ,a few drops ( lemon juice are an improvem5t4 ,illu/ration ,illu/ration ,,app5dix ,"s ,,all9son ,specialities ,,index ,! ,p]fect ,bread ,:olemeal ,fl\r ,,nf ,biscuits ,all9son ,:olemeal ,rusks ,! ,all9son ,natural ,food = ,babies & ,invalids ,p[] ! ,ideal ,breakfa/ ,food ,brunak1 ! ,heal? ,bev]age ,! ,all9son ,vegebutt] ,! ,all9son ,breakfa/ ,oats ,! ,all9son ,cru%$ ,:eat ,all9son ,blanc-,mange ,p[d] ,all9son ,cu/>d ,p[d] ,delici\s ,cocoa & ,*ocolate ,prep>$ ,b>ley ,! ,all9son ,vegetable ,s\p ,f9e/ ,nut ,oil ,,prices ,,are ,,subject ,,to ,,alt]ation ,,)\t ,,notice ,,! ,,natural ,,food ,,co41 ,,limit$4 #baj1 ,cambridge ,road1 ,e4 ,illu/ration ,! ,,p]fect ,,bread ,! ,p]fect ,bread & ! ,p]fect ,food is ! be/ description ( ,all9son ,:olemeal ,bread1 :i* comb9es ! maximum ( nutrim5t at a m9imum co/4 ,o!r ess5tials ( p]fection are amply prov$ by ! foll[+ facts3-- ,palatability4 ,all9son ,bread reta9s to ! full ! delici\s flav\r ( fre%-glean$ :eat4 ,n\ri%m5t4 ,conta9+ ! :ole ( ! gra91 x consi/5tly af=ds t #ajj ( ,bra91 ,bone & ,muscle build+ qualities provid$ by unadult]at$ :eat4 --,:i* :eat is s sci5tifically clean$ & gr\nd by a pat5t$ /one mill process t ,all9son ,bread is p]fectly dige/ible "u all conditions4 ,economy4 ,9 view ( rec5t advice t5d]$ by ! ,gov]nm5t on food economy1 ! ,fact t a #b lb4 7approx47 ,all9son loaf conta9s z mu* real nutrim5t z a p\nd ( beef 7co/+ ne>ly ?ree times z mu*7 is a po9t ( economy t none c af=d to ov]look4 ,illu/ration3 ,,all9son ,bread ,ap>t f ! que/ions ( economy & n\ri%m5t1 ,all9son ,:olemeal ,bread is und\bt$ly ! ideal diet :5 eat5 ) fre% fruit or salads4 ,9 ,addition1 ,all9son ,bread is unique z ! heal?-ma9ta9+ diet because x reta9s ^? ess5tials ( ! :eat expressly design$ by ,nature z a ,natural & all suffici5t corrective4 ,free ,sample #b lb4 ,loaf4 ,s5d #d;d4 /amps 7to pay c>riage7 = free #b lb4 sample loaf & ,n4,f4 ,biscuits1 toge!r ) free illu/rat$ booklet on ,bread & ,heal?1 "n & address ( ne>e/ ,all9son ,bak]1 & p>ticul>s ( mon?ly prize di/ribution ( #bc ca% prizes & #ajj ,bread ,tr5*]s & ,knives4 ,= #a_/b a #c-a_/b lb4 trial bag ( ,all9son ,:olemeal w be s5t 9 addition to above4 ,all9son ,:olemeal ,fl\r is pack$ 9 #c-a_/b lb41 #g lb41 & #ad lb4 bags1 conta9+ useful recipes = mak+ all k9ds ( fancy cakes1 pa/ries1 & bread4 ,,! ,,natural ,,food ,,co41 ,,ltd4 #baj ,cambridge ,road1 ,,london1 ,e4 ,illu/ration3 ,all9son ,bread ,,unadult]at$ ,,:olemeal ,illu/ration ,:olemeal 44,,fl\r44 ,all9son ,gold ,m$al ,:olemeal ,fl\r has be5 rightly t]m$ ! ,fl\r ( ,heal?4 ,! importance ( pure unadult]at$ fl\r = dome/ic cook]y _c be exagg]at$1 & ( ! purity & nutritive quality ( ,all9son !re is no "q4 ,x conta9s ! full #ajj n\ri%m5t ( unadult]at$ :eat 9 a =m s p]fectly dige/ible t x is ! ideal fl\r = all possible ,bak+ purposes4 ,_m p :o wisely use ,:olemeal ,fl\r = bak+ bread fail to realize t x c be us$ ) equal success :5 mak+ pudd+s1 cakes1 & pa/ry1 giv+ to ea* extra n\ri%m5t & reta9+ all ! delici\s flav\r ( fre%-glean$ :eat4 ,,mon?ly ,,competition4 #bj ,mon?ly ,prize ,s*eme4 ,! ,proprietors ( ,all9son ,gold ,m$al ,:olemeal ,fl\r1 realiz+ ! imm5se value ( g5u9e :olemeal z an economic & n\ri%+ factor ( our national diet1 h arrang$ a s]ies ( mon?ly competitions = ,all9son ,h\sewives 9 ord] to /imulate a wid] & m g5]al use ( ,:olemeal ,fl\r 9 ! mak+ ( ,pa/ry1 ,cakes1 ,pudd+s1 & home-made ,bread4 ,ea* mon? ladies w be invit$ to compete 9 mak+ "o or o!r ( ! delici\s recipes f\nd 9 ! ,h&y recipe book enclos$ ) ea* bag ( ,all9son ,fl\r4 ,!re w be no entrance fee1 & ca% prizes to ! value ( #bj w be aw>d$ 9 ea* competition = ! be/ da9ties s5t 9 accord+ to ! decision ( our cook]y exp]t ^: aw>d mu/ be accept$ z f9al4 #a/ ,prize w be #e 9 ,ca%4 #bnd #b #c ( #bj_/- w be #c 9 ,ca%4 #aj #aj_/- #e #bj ( #e_/- w be #e 9 ,w> ,loan ,v\*]s4 ,illu/ration ,ea* cake mu/ be made 9 /rict accordance ) ! directions giv5 z to ! quantities ( ! +r$i5ts4 ,all9son ,:olemeal ,fl\r alone mu/ be us$4 ,pack ! cake c>efully & =w>d x1 toge!r ) y\r "n & address1 9 "t to rea* u by ! "t indicat$ on ! p>ticul>s enclos$ ) ea* bag fl\r4 ,?is competition w run until fur!r notice4 ,sold only 9 seal$ bags #c-a_/b lbs41 #g lbs41 #ad lbs4 ( all ,heal? ,food ,/ores1 ,groc]s1 ,bak]s1 etc4 ,sole ,proprietors3 ,,! ,,natural ,,co41 ,,ltd4 #baj ,cambridge ,road1 ,,london1 ,e4 ,illu/ration3 ,all9son ,,:olemeal ,fl\r ,,nf ,biscuits4 ,all9son ,:olemeal ,biscuits are at "o & ! same "t ! mo/ delici\s & n\ri%+ biscuits sold at a popul> price4 ,!y are gu>ante$ free f all *emicals & are made f ! celebrat$ ,all9son ,gold ,m$al ,:olemeal ,fl\r4 ,z ) ,all9son ,bread1 ^! biscuits are mo/ easily dige/ible & :olesome4 ,illu/ration3 ,,dr4 ,,all9son',s ,,g+] ,,biscuits ,!re are f\r di/9ct k9ds ea* sold at ! same price4 ,,lun* ,,biscuits 7,pla97 ,,lun* ,,biscuits 7,sweet7 ,,g+] ,,biscuits ,,cocoanut ,,biscuits ,,oat5 ,,biscuits 7,pla97 ,,oat5 ,,biscuits 7,sweet7 ,be sure t ,dr4 ,all9son's ,autograph is /amp$ on ea* biscuit1 & refuse all sub/itutes4 ,sold by all ,all9son ,bak]s1 ,heal? ,food ,/ores1 ,groc]s1 etc41 or #c lbs4 po/ paid = #b_/f1 or a family t9 conta9+ #f lbs4 c>riage paid = #e_/-to any address 9 ! ,unit$ ,k+dom direct f-- ,,! ,,natural ,,food ,,co41 ,,ltd4 #baj ,cambridge ,road1 ,,london1 ,e4 ,all9son ,:olemeal ,,rusks ,^! delici\s rusks conta9 no *emicals & are consequ5tly f> sup]ior to ! ord9>y k9d :i* conta9 s mu* h>mful *emical ris+ mat]ial4 ,illu/ration3 ,,! ,,all9son ,:olemeal ,,rusks ,!y c be eat5 by ! mo/ delicate & are excell5t = ,babies4 ,!y conta9 all ! n\ri%m5t ( pure unadult]at$ :olemeal & are made bo? sweet & pla94 ,!y are p]fectly dige/ible & =m a spl5did *ange ( diet = dyspeptics & o!r suff]]s4 ,none g5u9e )\t ! signature1 ,t4,r4 ,all9son1 ,ex-,l4,r4,c4,p41 ,ed94 ,( all ,all9son ,bak]s1 ,groc]s1 ,heal? ,food ,/ores1 etc4 #h;d4 p] lb41 or #b lbs4 #a_/f po/ paid direct f-- ,,! ,,natural ,,food ,,co41 ,,ltd4 #baj ,cambridge ,road1 ,,london1 ,e4 ,illu/ration3 ,,trade ,,m>k ,dr4 ,,all9son',s ,,natural ,,food ,! ,all9son ,,natural ,,food = ,babies ,invalids ,a ,note by ,dr4 ,,all9son1 ,ex-,l4,r4,c4,p1 ,ed94 ,no artificial food1 nor ! milk ( any o!r animal1 is equal to a "m's milk4 ,usually ! milk ( ! c[ is giv5 z a sub/itute = "m's milk4 ,x takes ! place ( "m's milk fairly well1 b x has its drawbacks1 ! *ief "o is t x curdles 9 heavy *eese-l masses1 :i* lie heavy on ! /oma*1 are long 9 dige/+1 & cause discom=t4 ,! aim ( ! sci5tific & practical physician is to prev5t ?is heavy curdl+ :ile all[+ c['s milk to be tak54 ,"s ,doctors ,advise lime wat] to be add$ to ! milk2 ?is causes ! milk to curdle 9 flakes1 b x h9d]s dige/ion1 gives rise to con/ipation1 & may lead to /one 9 ! bladd]4 ,"s advise b>ley1 :eat1 oatmeal or rice ,wat]1 etc41 to be add$ to ! c['s milk4 ,^! (t5 answ] ! purpose1 b !y h _! drawbacks4 ,!y all are a tr\ble to make2 b>ley & rice wat] are con/ipat+1 & oatmeal wat] is heat+4 ,kn[+ ^! ,drawbacks ,i inv5t$ ,natural ,food4 ,?is1 :5 add$ to c['s milk1 w prev5t x curdl+ 9 heavy masses1 is easily prep>$1 & besides ?is1 x conta9s all t ! gr[+ baby ne$s1 & ?us is a valuable addition to ! milk2 x n\ri%es all ! organs b clogs none4 ,n9e-t5?s ( ! foods made = babies are made on wrong l9es4 ,!y ei!r conta9 too mu* sug>1 or !y are too />*y1 or !y are defici5t 9 bone-=m+ mat]ials1 or 9 laxative pr9ciples1 or else !y conta9 injuri\s *emicals4 ,:5 ,inv5t+ ,natural ,food ,i tri$ to ov]come e ob/acle & make x ! be/ ,food = infants 9 ! m>ket2 ! success t has foll[$ its use ju/ifies me 9 say+ t x is second to none4 ,i am a practical physician1 & x is my boa/ t ,i r>ely lose a *ild 9 illness1 & :5 babies are re>$ z ,i advise !y are usually ! admiration ( all1 & live to be a s\rce ( delight to _! p>5ts4 ,?is is ! ,way to prep>e ! food = babies4 ,"o "p ( wat] is add$ to two p>ts ( fre% milk1 & to ea* half-p9t ( ?is mixture is add$ a fairly heap$-up teaspoonful ( ,natural ,food2 mix well1 put on ! fire1 br+ to ! boil1 & :5 cool ! food is ready4 ,all food %\ld be giv5 cool1 or n w>m] ?an ! temp]ature ( ! human blood4 ,9 place ( a !rmomet]1 ! tip ( ! little f+] is a good te/]2 if ! food does n feel hot to ?is te/ x w be ( ! "r temp]ature4 ,sug> %\ld n be add$ to ! food1 nor %\ld t9n$ or cond5s$ milk be ord9>ily us$4 ,only "u exceptional circum/ances %\ld t9n$ milk be us$1 z on bo>d %ip1 or :5 fre% milk _c be _h4 ,also q z invaluable = nurs+ mo!rs & invalids4 ,illu/ration3 ,,dr4 ,,all9son',s ,food ,,= ,,babies ,mo!rs %\ld s5d a po/-c>d = free booklet1 ,heal?y ,babies & h[ to ,re> ,!m1 by ,t4,r4 ,all9son1 ,ex-,l4,r4,c4,p4 ,prices ,natural ,food 9 t9s1 #c;d41 #f;d41 #a_/-2 #b_/f1 & #e_/-( all ,heal? ,food ,/ores1 ,groc]s1 ,*emi/s1 etc42 or #a_/-or #b_/f t9 7conta9+ #d lbs4 ( ,food7 c>riage paid f-- ,,! ,,natural ,,food ,,co41 ,,ltd4 #baj ,cambridge ,road1 ,,london1 ,e4 ,,p[] ,,! ,,ideal ,,breakfa/ ,,food ,mank9d is et]nally se>*+ = ! be/ =m ( food4 ,! rational man wants some?+ t w satisfy ! crav+s ( hung]1 be ta/y1 n\ri% e organ & tissue ( ! body1 & n be too bulky4 ,we h _m foods t w fulfil "o or two ( ^! conditions1 b x is r>e to f9d all comb9$ 9 "o1 z 9 ,p[]4 ,p[] is pleasant to ! ta/e--nutriti\s & mo/ su/a9+4 ,x conta9s ev]y?+ necess>y = support+ ! human frame4 ,x comb9es proteid elem5ts = build+ up ! muscles2 hydro-c>bons & c>bo-hydrates = heat+ ! body & suppyl+ ! requisite en]gy = "w2 m9]al matt]s = bone & tee?2 & la/ly1 a c]ta9 am\nt ( fill+ mat]ial to occupy ! /oma* & b[els1 cause daily laxation1 & s c>ry away ! bile & v>i\s o!r dige/ive juices1 ! ret5tion ( :i* means disease4 ,illu/ration3 ,dr4 ,,all9son says3 ,,p[] is ,! ,food ,x is made 9 ! =m ( crisp pellets1 gives ex]cise to ! tee?1 keeps !m 9 good ord]1 & /imulates ! saliv>y gl&s4 ,fur!r1 ,p[] is a ,natural ,corrective ( ine/imable wor?4 ,x may =m ! correct diet = "y *ildr5 & ! ag$4 ,x is p]fectly dige/ible & w prove a t[] ( /r5g? & a /&by "u all conditions ( life & "w4 ,sold 9 ,packets only at #g;d by all ,heal? ,food ,/ores1 ,groc]s1 ,bak]s1 etc41 or #c lbs4 = #b_/-;direct f-- ,,! ,,natural ,,food ,,co41 ,,ltd41 #baj ,cambridge ,road1 ,,london1 ,e4 ,,brunak ,! ,,heal? ,,bev]age ,x is z refre%+ z ,,tea1 z ta/y z ,,c(fee1 z com=t+ z ,,cocoa1 & z h>mless z ,,wat]4 ,is z easily made z ei!r ( !m1 & c be tak5 at any meal or at supp]-"t4 ,!re is n a heada*e 9 a b>rel ( x1 & no n]v\sness 9 a ton ( x4 ,may be drunk by "y & old1 weak & /rong1 ! bra9y man & ! a?lete2 also by invalids1 ev5 9 diabetes4 ,illu/ration ,all :o suff] f ,n]v\sness & ,palpitation & ,heada*e1 ,wakefulness1 ,loss ( ,memory1 ,l[ ,spirits1 ,flu%+1 ,trembl+1 & all :o _c or %\ld n take tea1 c(fee1 or cocoa1 may take ,,brunak ) p]fect safety4 ,sold by all ,/ores & ,*emi/s at #a_/b p] lb4 packet1 or direct f-- ,,! ,,natural ,,food ,,co41 ,,ltd4 #baj ,cambridge ,road1 ,,london1 ,e4 ,! ,all9son ,,vegebutt] ,n only ,veget>ians b _m o!rs agree t ! ,all9son ,vegebutt] is ! ideal fat = cook+ purposes4 ,x does n conta9 animal fat :atev]1 be+ a pure vegetable product bo? heal?ful & economical4 ,x is nev] rancid & is f> m dige/ible ?an ,c[ ,butt] or any o!r animal ,fat4 ,= cook+ & fry+ x is us$ 9 ! same mann] z ,butt] or ,l>d4 ,= ,pa/ry x %\ld be s(t5$ slightly be=e rubb+ into ! fl\r1 & a little m wat] us$ 9 mak+ ! pa/e ?an if ,l>d or ,butt] 7 be+ us$4 ,illu/ration ,( ,heal? ,/ores #a_/f & #g_/-p] ,t91 or a sample #b lb4 t9 = #a_/f1 or #aj lbs4 = #g_/-po/ free f-- ,,! ,,natural ,,food ,,co41 ,,ltd4 #baj ,cambridge ,road1 ,,london1 ,e4 ,! ,all9son ,breakfa/ ,oats ,! ,all9son ,breakfa/ oats are made solely f f9e/ ,oats gr[n 9 our own c\ntry--& no c\ntry c gr[ ,oats equal to ours4 ,be+ /eam-cook$ by a pat5t$ process1 p]fectly dige/ible1 & ?or\ghly reli%$ by m51 wom51 & *ildr5 alike1 always reta9 ! same delici\s flav\r4 ,equally suit$ to ri* or poor1 produce heal?y sk9s1 good complexions1 & =m bone & muscle4 ,"o p\nd weight w g z f> z ?ree p\nds ( but*]'s meat1 & n co/ "o-six? ( ! price4 ,illu/ration ,,make ,,spl5did ,,porridge ,,= ,,! ,,w9t] ,,mon?s ,,! ,,natural ,,food ,,co41 ,,ltd4 #baj ,cambridge ,road1 ,,london1 ,e4 ,! ,all9son ,,cru%$ ,,:eat ,,! ,,all9son ,,cru%$ ,,:eat is also j spl5did = porridge1 conta9+ all ! #ajj n\ri%m5t ( ! celebrat$ ,all9son ,:olemeal1 ) all its delici\s flav\r4 ,x is p]fectly dige/ible & especially suitable = gr[+ *ildr51 z )\t impair+ _! delicate dige/ive sy/ems4 ,x builds up ,bra91 ,bone1 & ,muscle4 ,illu/ration3 ,,! ,,all9son ,,cru%$ ,,:eat ,no?+ is nic] ?an ,all9son ,cru%$ ,:eat 9 ,sav\ries & ,pudd+s4 ,sold ev]y:]e 9 #g lb4 bags or direct f-- ,,! ,,natural ,,food ,,co41 ,,ltd4 #baj ,cambridge ,road1 ,,london1 ,e4 ,da9ty ,di%es ,all9son ,,blanc-,,mange ---,,p[d]--- ,,all9son ,,blanc-,,mange ,,p[d] makes ! mo/ da9ty pudd+s 9 six di/9ct flav\rs3 ,,almond--,,raspb]ry--,,lemon--,,/rawb]r y--,,vanilla & ,,p9eapple4 ,z ) all o!r ,all9son specialities1 ^! ,blanc-,mange ,p[d]s are compos$ ( ! pure/ & mo/ heal?ful +r$i5ts4 ,!y supply n\ri%m5t & delicacy ( flav\r at ! same "t1 & make excell5t sweets = bo? *ildr5 & gr[n-ups4 ,illu/ration3 ,,blanc-,,mange ,,pudd+ ,,p[d] ,,assort$ ,,flavors ,sold 9 #f;d4 ,boxes conta9+ #f packets ea*1 suffici5t to make #a p9t ( delici\s ,blanc-,mange4 ,( all ,heal? ,/ores1 ,groc]s1 etc41 or two #f;d4 ,boxes po/ free = #a_/-;direct f-- ,,! ,,natural ,,food ,,co41 ,,ltd4 #baj ,cambridge ,road1 ,,london1 ,e4 ,all9son ,cu/>d ,p[d] ,is z delici\s z x is economical to use4 ,"o p5ny packet is suffici5t to make a p9t ( ?ick creamy ,cu/>d1 9 e respect z pure & equal 9 flav\r to home-made cu/>d prep>$ ) new eggs4 ,no?+ is nic] 9 summ]-"t ?an ,all9son ,cu/>d & ,fre% ,fruit1 or 9 ,w9t] ) ,/ew$ ,prunes or ,t9n$ ,fruit1 ,t>ts & ,pudd+s4 ,illu/ration ,sold by all ,groc]s & ,/ores 9 #f;d4 ,boxes conta9+ #f ,packets4 ,two ,boxes = #a_/-po/ free f-- ,note3 ,/amp$1 ,,price ,,advanc$ ,,! ,,natural ,,food ,,co41 ,,ltd4 #baj ,cambridge ,road1 ,,london1 ,e4 ,delici\s ,,cocoa ,,*ocolate ,,nf ,cocoa =ms a mo/ heal?ful & nutriti\s food-bev]age comb9+ ) pure ,cocoa a portion ( ,cocoa ,butt] & ,all9son ,natural ,food ) all its additional n\ri%m5t4 ,no?+ is m delici\s or s capable ( build+ up ! body :5 run d[n or recov]+ f an illness1 = x is p]fectly dige/ible4 ,,nf ,*ocolate is z delici\s z ! ,cocoa & equally n\ri%+ = travell]s & a?letes4 ,illu/ration3 ,,dr4 ,,all9son',s ,,prep>$ ,,nf-,,cocoa ,,nf ,cocoa 9 #a_/-;& #b_/f ,t9s4 ,illu/ration3 ,dr4 ,,allison',s ,,nf-,,*ocolate ,,nf ,*ocolate 9 #a_/d lb4 packets #f;d4 ,! #b_/f ,t9s ( ,,nf ,cocoa or #a lb4 ( ,*ocolate #b_/-s5t po/ free f-- ,,! ,,natural ,,food ,,co41 ,,ltd4 #baj ,cambridge ,road1 ,,london1 ,e4 ,illu/ration ,,prep>$ ,,b>ley an ideal ,,dr9k ,all9son ,prep>$ ,b>ley may be eat5 z porridge or pudd+1 & is mu* m n\ri%+ ?an rice pudd+ = *ildr51 & m palatable4 ,illu/ration3 ,,all9son',s ,,prep>$ ,,b>ley ,x greatly improves bo? ! flav\r & n\ri%+ qualities ( ,s\p1 ,bro? & ,vegetable ,/ews1 at little extra co/4 ,especially suitable is x = mak+ ,b>ley ,wat]1 "o ( ! mo/ heal?ful & refre%+ dr9ks = bo? summ] & w9t]4 ,prop]ly prep>$ ,b>ley ,wat] conta9s f> m n\ri%m5t ?an ,beef ,tea1 & dur+ illness is ! ideal dr9k1 ei!r pla9 or mix$ ) equal p>ts ( milk4 ,ask = ,all9son ,prep>$ ,b>ley1 & be sure ! signature is on e t94 ,( all ,*emi/s1 ,groc]s1 & ,/ores1 9 #f;d41 #a_/-1 & #b_/f ,t9s2 ! #a_/-;& #b_/f ,t9s are s5t po/ free by ,,! ,,natural ,,food ,,co41 ,,ltd4 #baj ,cambridge ,road1 ,,london1 ,e4 ,! ,all9son ,vegetable ,,s\p ,"h is "o ( ! mo/ useful & economical additions to ! ,h\sewife's ,l>d]4 ,sold 9 conv5i5t packets1 ?is delici\s ,s\p c be in/antly made & s]v$ ei!r z a sep>ate c\rse or z a sauce ) a :olesome vegetable d9n]1 add+1 at ! small co/ ( #b;d4 p] p9t1 mu* actual n\ri%m5t & a delici\s flav\r4 ,illu/ration ,sold 9 #b;d41 #f;d41 & #a_/-,packets1 by all ,food ,/ores2 or #a_/-,packet direct1 po/ free1 f-- ,,! ,,natural ,,food ,,co41 ,,ltd4 #baj ,cambridge ,road1 ,,london1 ,e4 ,f9e/ ,,nut ,,oil ,,nut ,,oil is f> pref]able to any o!r k9d = use 9 salads1 pa/ry1 & = fry+ & cook+ ( e description4 ,illu/ration3 ,,dr4 ,,all9son',s ,,f9e/ ,,nut ,,oil 7,absolutely ,pure7 ,salads are n us$ suffici5tly by ,engli% p1 = v few "k ! value ( !m4 ,all may use ^! foods ) b5efit1 & two d9n]s ea* week ( !m ) :olemeal bread w prev5t _m a s]i\s illness4 ,!y are natural food 9 a pla9 /ate1 & supply ! sy/em ) vegetable salts & acids 9 ! be/ =m4 ,salads %\ld be eat5 ) :olemeal bread1 & ! ,,quantity ,,( ,,oil ,,%\ld ,,be ,,ab\t ,,?ree ,,times ,,! ,,am\nt ,,( ,,! ,,v9eg> ,,us$4 ,sold ) ,dr4 ,all9son's signature on e bottle at #a_/-p] bottle by all ,heal? ,food ,/ores1 ,groc]s1 etc4-- ,,! ,,natural ,,food ,,co41 ,,ltd4 #baj ,cambridge ,road1 ,,london1 ,e4