,,quit ,,y\r ,,worry+6 ,,by ,,george ,,:>ton ,,james ,,au?or ,,( ,liv+ ! ,radiant ,life1 ,:at ! ,:ite ,race may le>n f ! ,indian1 ,! /ory ( ,scraggles1 ,cali=nia1 ,romantic & ,beautiful1 ,our ,am]ican ,wond]l&s1 etc4 etc4 ,,pasad5a1 ,,calif4 #aiaf ,,to ,,^? :o are /&+ on ! banks ( worry be=e ! ocean ( ,god's love ,i cry al\d ,,come ,,on ,,9--,,! ,,wat]',s ,,f9e6 ,,cont5ts ,,=eword ,i ,,! ,,curse ,,( ,,worry ,,ii ,,ours ,,is ,,! ,,age ,,( ,,worry ,,iii ,,n]v\s ,,pro/ration ,,& ,,worry ,,iv ,,holy ,,writ1 ,,! ,,sages ,,& ,,worry ,v ,,! ,,ne$lessness ,,& ,,uselessness ,,( ,,worry ,,vi ,,! ,,selfi%ness ,,( ,,worry ,,vii ,,causes ,,( ,,worry ,,viii ,,protean ,,=ms ,,( ,,worry ,,ix ,,heal? ,,worries ,x ,,! ,,worries ,,( ,,p>5ts ,,xi ,,m>ital ,,worries ,,xii ,,! ,,worry ,,( ,,! ,,squirrel ,,cage ,,xiii ,,religi\s ,,worries ,,& ,,worri]s ,,xiv ,,ambition ,,& ,,worry ,,xv ,,envy ,,& ,,worry ,,xvi ,,discont5t ,,& ,,worry ,,xvii ,,c[>dice ,,& ,,worry ,,xviii ,,worry ,,ab\t ,,mann]s ,,& ,,spee* ,,xix ,,! ,,worries ,,( ,,jeal\sy ,,xx ,,! ,,worries ,,( ,,suspicion ,,xxi ,,! ,,worries ,,( ,,impati5ce ,,xxii ,,! ,,worries ,,( ,,anticipation ,,xxiii ,,h[ ,,our ,,worry ,,affects ,,o!rs ,,xxiv ,,worry ,,v]sus ,,indiff]5ce ,,xxv ,,worries ,,& ,,hobbies ,,j ,,be ,,glad ,,by ,,james ,,:itcomb ,,riley ,o he>t ( m9e1 we %\ldn't worry s1 ,:at we h miss$ ( calm we c\ldn't h1 y "k6 ,:at we've met ( /ormy pa91 ,& ( sorr['s driv+ ra91 ,we c bett] meet aga91 ,if x bl[4 ,we h err$ 9 t d>k h\r1 we h kn[n1 ,:5 ! te> fell ) ! %[]1 all alone4 ,7 n %9e & %[] bl5t ,z ! graci\s ,ma/] meant8 ,let u temp] our cont5t ,) ,8 own4 ,= we "k n e morr[ ,c be sad2 ,s =gett+ all ! sorr[ ,we h _h1 ,let u fold away our fe>s1 ,& put by our fooli% te>s1 ,& ?r\gh all ! com+ ye>s1 ,j be glad4 ,,=eword ,betwe5 tw5ty & ?irty ye>s ago1 ,i became involv$ 9 a s]ies ( occurr5ces & conditions ( s pa9ful & di/ress+ a "* t = ov] six mon?s ,i 0 unable to sleep m ?an "o or two h\rs out ( ! tw5ty-f\r4 ,9 common p>lance ,i 0 worry+ myself to dea?1 :51 m]cifully1 a total collapse ( m9d & body came4 ,my physicians us$ ! polite euphemism ( c]ebral conge/ion to describe my /ate :i*1 9 reality1 0 "o ( tempor>y insanity1 & x seem$ almo/ hopeless t ,i %\ld ev] recov] my heal? & poise4 ,= sev]al mon?s ,i hov]$ betwe5 life & dea?1 & my bra9 betwe5 reason & unreason4 ,9 due "t1 h[ev]1 bo? heal? & m5tal poise came back 9 reasonable measure1 & ,i ask$ myself :at w\ld be ! result if ,i return$ to ! condition ( worry t culm9at$ 9 ! disa/]4 ,?is "q & my endeavors at its solution l$ to ! ga9+ ( a degree ( philosophy :i* mat]ially *ang$ my attitude t[>d life4 ,?\gh "s ( ! *ief causes ( my pa/ worry 7 remov$ !re 7 /ill en\gh adv]se & unt[>d circum/ances surr\nd+ me to give me cause = worry1 if ,i all[$ myself to yield to x1 s ,i conclud$ t my m9d mu/ positively & absolutely be prohibit$ f dwell+ ^u ^? ?+s t seem$ ju/ification = worry4 ,& ,i det]m9$ to set be=e me ! ideal ( a life )\t worry4 ,h[ 0 x to be br\ght ab\t8 ,at e fre% attack ( ! h>ass+ demon ,i rebuk$ myself ) ! /]n comm&1 ,quit y\r ,worry+4 ,little by little ,i succe$$ 9 obey+ my own ord]s4 ,a measurable degree ( s]5ity has s9ce bless$ my life4 ,x has be5 no fre] ?an o!r m5's lives f ! ord9>y--& a few extraord9>y--causes ( worry1 b ,i h le>n$ ! lesson4 ,i h ,quit ,worry+4 ,to help o!rs to atta9 ! same desirable & happy condition has be5 my aim 9 ^! pages4 ,x 0 ) set purpose t ,i *ose ?is title4 ,i might h select$ ,don't ,worry4 ,b ,i knew t w\ld fail to convey my pr9cipal ?\ght to ! casual obs]v] ( ! title4 ,p w worry1 !y d worry4 ,:at !y want to "k & ne$ to le>n is h[ to quit worry+4 ,?is ,i h attempt$ h]e9 to %[1 ) ! full k1 h[ev]1 t no "o p]son's recipe c infallibly be us$ by any o!r p]son--s t1 9 reality1 all ,i h tri$ to d is to set =? ! means ,i h foll[$ to tea* myself ! delightful lesson ( s]5ity1 ( fre$om f worry1 & !reby to sugge/ to receptive m9ds a way by :i* !y may possibly atta9 ! same desirable end4 ,x 0 ! le>n$ & wise ,dr4 ,johnson :o wrote3 ,he may be ju/ly numb]$ among/ ! b5efactors ( mank9d1 :o contracts ! great rules ( life into %ort s5t5ces1 t may easily be impress$ on ! memory1 & taught by frequ5t recollection to recur habitually to ! m9d4 ,i h no desire to claim z orig9al ! title us$ = ^! obs]vations1 b ,i d covet ! joy ( kn[+ t ,i h s impress$ x ^u ! memory ( ?\s&s t by its con/ant recurr5ce x w aid 9 bani%+ ! mon/]1 worry4 ,x is almo/ unavoidable t1 9 a practical treatise ( ?is nature1 !re %\ld be "s repetition1 bo? 9 description ( worries & ! rem$ies sugge/$4 ,to ! critical read]1 h[ev]1 let me say3 ,d n worry ab\t ?is1 = ,i am f> m conc]n$ to get my ?\ght into ! heads & he>ts ( my read]s ?an ,i am to be e/eem$ a great writ]4 ,let me help b "o tr\bl$ s\l to quit worry+ & ,i w =ego all ! honors ( ! ages t might h come to me _h ,i be5 an essayi/ ( p[]4 ,& ,i h repeat$ purposely1 = ,i "k t "s ?\ghts h to knock aga9 & aga91 ere !y are admitt$ to ! places :]e !y are ! mo/ ne$$4 ,i h writt5 /rongly2 p]haps "s w ?9k too /rongly4 ,^!1 h[ev]1 mu/ rememb] t ,i h writt5 advis$ly4 ,i h be5 consid]+ ! subject = half or ?ree p>ts ( a life-"t4 ,i h /udi$ m5 & wom52 c>efully wat*$ _! lives2 talk$ ) !m1 & se5 ! l9es worry has engrav$ on _! faces4 ,i h se5 & felt ! mis]y caus$ by _! unnecess>y worries4 ,i h sat by ! b$sides ( p made *ronic invalids by worry1 & ,i h /ood 9 ! cells ( maniacs driv5 insane by worry4 ,h5ce ,i hate x 9 all its =ms1 & h express$ myself only z ! facts h ju/ifi$4 ,:]e9 ,i h s\ght to %[ h[ "o might ,quit 8 ,worry+1 ^! pages presuppose an e>ne/ desire1 a s9c]e purpose1 on ! "p ( ! read] to atta9 t desirable end4 ,!re is no univ]sal m$ic9e :i* "o c dr9k 9 six doses & ?us be cur$ ( 8 disease4 ,i d n (f] my book z a m5tal cure-all1 or no/rum t1 if swall[$ :ole1 w cure 9 five days or t54 ,z ,i h tri$ to %[1 ,i conceive worry to be unnatural & totally unnecess>y1 because ( its practical d5ial ( :at ought to be1 & ,i believe may be1 ! fundam5tal basis ( a man's life1 viz41 8 p]fect1 abid+ assurance 9 ! fa!rly love ( ,god4 ,z little ,pippa sang3 ,god's 9 8 heav51 ,all's "r ) ! _w4 ,! only way1 !re=e1 to lose our s5se ( worry is to get back to naturalness1 to ,god1 & le>n ! peace1 joy1 happ9ess1 s]5ity1 t come ) practical tru/ 9 ,him4 ,) "s p ?is *ange may come in/antly2 ) o!rs1 m sl[ly4 ,p]sonally ,i h _h to le>n sl[ly1 l9e ^u l9e1 precept ^u precept1 "h a little1 !re a little4 ,& ,i w\ld caution my read]s n to expect too mu* all at once4 ,b ,i am fully conv9c$ t z fai?1 tru/1 & naturalness gr[1 worry w cease1 w sl\gh (f1 l ! dead sk9 ( ! s]p5t1 & leave ^? once b\nd by x free f its malign influ5ce4 ,:o _c see & feel t su* a consummation is dev\tly to be wi%$1 wor? work+ & e>ne/ly /riv+ =8 ,if ,i help a few ,i %all be m ?an repaid1 if _m1 my he>t w rejoice4 ,sign$3 ,george ,:>ton ,james ,pasad5a1 ,calif4 ,febru>y1 #aiaf4 ,,quit ,,y\r ,,worry+6 ,,*apt] ,i ,,! ,,curse ,,( ,,worry ,( h[ _m p]sons c x tru?fully be said !y nev] worry1 !y are p]fectly happy1 cont5t$1 s]5e8 ,x w\ld be int]e/+ if ea* ( my read]s 7 to recall 8 acqua9tances & fri5ds1 ?9k ov] _! condition 9 ?is reg>d1 & !n report to me ! result4 ,:at a budget ( worri$ p]sons ,i %\ld h to catalogue1 & alas1 ,i am afraid1 h[ few ( ! s]5e w\ld !re be nam$4 ,:5 ,john ,burr\ghs wrote 8 immortal poem1 ,wait+1 he /ruck a deep] note ?an he dream$ (1 & ! reason x made s trem5d\s an impression ^u ! ,engli%-speak+ _w 0 t x 0 a new note to !m4 ,x op5$ up a vision !y _h n be=e contemplat$4 ,let me quote x "h 9 full3 ,s]5e ,i fold my h&s & wait1 ,nor c>e = w9d1 or tide or sea2 ,i rave no m 'ga9/ "t or fate1 ,= lo6 my own %all come to me4 ,i /ay my ha/e1 ,i make delays1 ,= :at avails ?is eag] pace8 ,i /& amid ! et]nal ways1 ,& :at is m9e %all "k my face4 ,asleep1 awake1 by night or day1 ,! fri5ds ,i seek are seek+ me1 ,no w9d c drive my b>k a/ray1 ,nor *ange ! tide ( de/9y4 ,:at matt] if ,i /& alone8 ,i wait ) joy ! com+ ye>s2 ,my he>t %all reap :]e x has s[n1 ,& g>n] up its fruit ( te>s4 ,! wat]s "k _! own & draw ,! brook t spr+s 9 yond] height1 ,s fl[s ! good ) equal law ,unto ! s\l ( pure delight4 ,! />s come nightly to ! sky2 ,! tidal wave unto ! sea2 ,nor "t1 nor space1 nor deep1 nor high ,c keep my own away f me4 ,i h be5 wond]fully /ruck by ! fact t 9 /udy+ ! ,upani%ads1 & o!r sacr$ books ( ! ,ea/1 !re is practically no ref]5ce to ! k9d ( worry t is ! bane & curse ( our ,occid5tal _w4 ,9 conv]sation ) ! le>n$ m5 ( ! ,ori5t ,i f9d ?is same delightful fact4 ,inde$ !y h no ^w 9 _! languages to express our idea ( fretful worry4 ,worry is a purely ,we/]n product1 ! outgr[? ( our mat]ialism1 our eag] /riv+ aft] place & position1 p[] & weal?1 our det]m9ation to be h\s$1 clo!d1 & jewel$ z well z our neighbors1 & a little bett] if possible2 9 fact1 x comes f our failure to "k t life is spiritual n mat]ial2 t all ^! outw>d ?+s are ! m]e pass+ %[1 ! t9sel1 ! gawds1 ! tissue-pap]1 ! blue & r$ lights ( ! !at]1 ! pa9t$ sc5]y1 ! mock h]oes & h]o9es ( ! /age1 r ?an ! real sett+s ( ! real life ( real m5 & wom54 ,:at does ! inv5tor1 :o kn[s t 8 inv5tion w help 8 fell[s1 c>e ab\t ! newe/ dance1 or ! late/ /yle 9 ties1 gloves or %oes2 :at does ! woman ^: he>t & bra9 are completely engag$ 9 reliev+ suff]+ c>e if %e is n famili> ) ! late/ novel1 or ! late/ fa%ions 9 fl\nc$ pantalettes8 ,life is real1 life is e>ne/1 & ?is does n mean unduly solemn & somb]1 b t x deals ) ! real ?+s r ?an ! pap]-fl[] %[s ( ! /age & ! imag9>y ?+s ( s-call$ society4 ,x is ! fa%ion ( our active1 aggressive1 mat]ial1 ,occid5tal civilization to sne] & sc(f at ! quiet1 passive1 & less mat]ial civilization ( ! ,ori5t4 ,we despise--t is1 ! un?9k+ majority d--! /udi\s1 contemplative ,ori5tal4 ,we believe 9 be+ up & do+4 ,b 9 ?is "o p>ticul> ( worry we h mu* to le>n f ! ,ori5tal4 ,if happ9ess & a l>ge cont5t be a laudable aim ( life h[ f> are we--! occid5tal _w--succe$+ 9 atta9+ x8 ,few !re be :o are cont5t1 &1 z ,i h already sugge/$ few !re be :o are free f worry4 ,on ! o!r h& :ile active happ9ess may be some:at sc>ce 9 ,india1 a l>ge cont5t is n uncommon1 & worry1 z we ,we/]n]s und]/& x1 is almo/ unkn[n4 ,h5ce we ne$ to f9d ! happy mean betwe5 ! mat]ial activity ( our own civilization1 & ! m5tal passivity ( t ( ! ,ori5tals4 ,!re9 w be f\nd ! calm s]5ity ( an active m9d1 ! reasonable acceptance ( ?+s z !y are because we "k !y are good1 ! re/fulness t comes f ! assurance t all ?+s "w toge!r = ,good to !m t love ,god4 ,t worry is a curse no intellig5t obs]v] ( life w d5y4 ,x has h9d]$ millions f progress+1 & nev] b5efit$ a s\l4 ,x occupies ! m9d ) t :i* is injuri\s & ?us keeps out ! ?+s t might b5efit & bless4 ,x is an active & real manife/ation ( ! fable ( ! man :o plac$ ! froz5 asp 9 8 bosom4 ,z he w>m$ x back to life ! reptile turn$ & fatally bit 8 b5efactor4 ,worry is z a dang]\s1 injuri\s book1 ! read+ ( :i* n only takes up ! "t t might h be5 sp5t 9 read+ a good1 in/ructive1 & helpful book1 b1 at ! same "t1 poisons ! m9d ( ! read]1 corrupts 8 s\l ) evil images1 & sets 8 feet on ! pa?way to de/ruction4 ,:y is x t creatures end[$ ) reason di/ress !mselves & ev]yone ar\nd !m by worry+8 ,x might seem reasonable = ! wild creatures ( ! wood--animals )\t reason--to worry z to h[ !y %\ld secure _! food1 & live safely ) wild] animals & m5 seek+ _! blood & hunt+ !m2 b t m5 & wom51 endu$ ) ! p[] ( ?\ght1 capable ( see+ ! :y & :]e=e ( ?+s1 %\ld worry1 is "o ( ! /range & peculi> evid5ces t our s-call$ civilization is n all t x ought to be4 ,! wild ,indian ( ! des]t1 =e/1 or canyon seldom1 if ev]1 worries4 ,he is too great a natural philosoph] to be engag$ 9 s fooli% & unnecess>y a bus9ess4 ,he has a bett] practical sy/em ( life ?an has 8 :ite & civiliz$ 767 bro!r :o worries1 = he says3 ,*ange :at c be *ang$2 be> ! un*angeable )\t a murmur4 ,) ?is philosophy he braves ! w9d & ! ra91 ! s&1 & ! /orm1 ! extremes ( heat & cold1 ! ple?ora ( a good h>ve/ or ! fam9e ( a dr\ght4 ,if he compla9s x is )9 himself2 & if he :9es & :imp]s no "o ev] he>s him4 ,8 face may become a little m /]n "u ! high] pressure2 he may tight5 8 wai/ belt a hole or two to /ifle ! compla9ts ( 8 empty /oma*1 b 8 voice loses no note ( its *e]9ess & 8 smile none ( its sweet s]5ity4 ,:y %\ld ! rude & brutal 767 savage be ?us1 :ile ! cultur$1 educat$1 ref9$ man & woman ( civilization worry wr9kles into _! faces1 gray hairs ^u _! heads1 qu]el\sness into _! voices & bitt]ness into _! he>ts8 ,:5 we use ! ^w worry :at d we mean8 ,! ^w comes f ! old ,saxon1 & 0 9 imitation ( ! s\nd caus$ by ! *ok+ or /rangl+ ( an animal :5 seiz$ by ! ?roat by ano!r animal4 ,we /ill ref] to ! worry+ ( %eep by dogs--! seiz+ by ! ?roat ) ! tee?2 kill+ or badly injur+ by repeat$ bit+1 %ak+1 te>+1 etc4 ,f ?is orig9al mean+ ! ^w has enl>g$ until n[ x means to tease1 to tr\ble1 to h>ass ) importunity or ) c>e or anxiety4 ,9 o!r words x is undue c>e1 ne$less anxiety1 unnecess>y brood+1 frett+ ?\ght4 ,:at a wond]ful picture ! orig9al s\rce ( ! ^w sugge/s ( ! latt]-day mean+4 ,worry takes our manhood1 womanhood1 our high ambitions1 our laudable endeavors1 our daily lives1 by ! ?roat1 & /rangles1 *okes1 bites1 te>s1 %akes !m1 hang+ on l a wolf1 a weasel1 or a bull-dog1 suck+ out our life-blood1 dra9+ our en]gies1 our hopes1 our aims1 our noble desires1 & leav+ u torn1 empty1 %ak51 useless1 bloodless1 hopeless1 & despair+4 ,x is ! nightm>e ( life t rides u to discom=t1 wret*$ness1 despair1 & to t dea?-9-life t is no life at all4 ,x is ! vampire t sucks out ! good ( u & leaves u l ! r9d ( a squeez$-out orange2 x is ! cook+-process t extracts & wa/es all ! nutriti\s juices ( ! meat & leaves no?+ b ! useless & ta/eless fibre4 ,worry is a worse ?ief ?an ! burgl> or highwayman4 ,x goes beyond ! tra9-wreck] or ! vile wret* :o us$ to lure sail+ vessels ^u a trea*]\s %ore1 9 its rel5tless he>tlessness4 ,once x beg9s to control x nev] releases its hold unless its victim wakes up to ! sure ru9 t awaits him & frees himself f its bondage by mak+ a great1 cont9u\s1 & successful fight4 ,x /eals ! joy ( m>ri$ life1 ( fa!rhood & mo!rhood2 x de/roys social life1 club life1 bus9ess life1 & religi\s life4 ,x robs a man ( fri5d%ips & makes 8 days long1 gloomy p]iods1 in/ead ( rapidly-pass+ epo*s ( joy & happ9ess4 ,x ?r[s ar\nd its victim a *ill+ atmosph]e z does ! iceb]g1 or ! sn[ bank2 x exhales ! mi/s & fogs ( wret*$ness & misund]/&+2 x *ills family happ9ess1 *ecks fri5dly int]c\rse1 & r5d]s ! bus9ess occupations ( life curses in/ead ( bless+s4 ,worry manife/s itself 9 a v>iety ( ways4 ,x is protean 9 its v]satility4 ,x c be physical or m5tal4 ,! hypo*ondriac conceives t ev]y?+ is go+ to ! demnition b[-w[s4 ,no?+ c reassure him4 ,he sees 9 e article ( diet a hidd5 fi5d ( dyspepsia2 9 e dr9k a demon ( torture4 ,e man he meets is a sc\ndrel1 & e woman a lee*4 ,*ildr5 are gr[+ worse daily1 & society is rott54 ,! ,*ur* is organiz$ = ! m]e fatt5+ ( a raft ( prea*]s & p>sons :o prea* :at !y don't believe & nev] try to practice4 ,lawy]s & judges are all di%one/ sw9dl]s c>+ no?+ = honor & ju/ice & seek+ only _! fees2 physicians & surgeons are pitiless wret*es :o sc>e _! pati5ts 9 ord] to extort money f !m2 m5 9 (fice are wait+1 lurk+1 hunt+ = *ances to graft1 eag] to /eal f _! con/itu5ts at e opportunity4 ,he expects e ?+1 e animal1 e man1 e woman to get ! be/ ( him--&1 z a rule1 he is n disappo9t$4 ,= we c ne>ly always be accommodat$ 9 life & get t = :i* we look4 ,we are told t all ^! imag9>y ills come f physical causes4 ,! hypo*ondrium is suppos$ to be affect$1 & z x is locat$ "u ! %ort ribs1 ! hypo*ondriac cont9u\sly suff]s f t awful s9k+ at ! pit ( ! /oma* t makes him feel z if ! bottom _h dropp$ out ( life itself4 ,he c nei!r eat1 dige/ 8 food1 walk1 sit1 re/1 "w1 take pleasure1 ex]cise1 or sleep4 ,8 body is ! victim ( innum]able ills4 ,8 tongue1 8 lips1 8 m\? are dry & p>*$1 8 ?roat full ( slime & phlegm1 8 /oma* pa9ful1 8 b[els full ( gas1 & he reg>ds himself z curs$ ( ,god--a walk+ receptacle ( woe4 ,to physician1 wife1 husb&1 *ildr51 employ]1 employee1 pa/or1 & fri5d alike ! hypo*ondriac is a pe/1 a nuisance1 a *ill & almo/ a curse1 &1 poor creature1 ^! facts d n take away or less5 our sympa?y = him1 =1 ?\gh mo/ ( 8 ills are imag9>y1 he suff]s m ?an d ^? :o come 9 contact ) him4 ,!n !re is ! neura/h5ic--! m5tally collaps$ ^: collapse inv>iably comes f too great t5sion or worry4 ,i "k sev]al h\sewives :o became neura/h5ic by too great anxiety to keep _! h\ses spotless4 ,n a speck ( du/ mu/ be any:]e4 ,! slighte/ appe>ance ( inatt5tion or c>elessness 9 ?is matt] 0 a great s\rce ( worry1 & !y worri$ le/ ! maid fail to d h] duty4 ,i "k ano!r h\sewife :o is s da9ty & ref9$ t1 ?\gh h] husb&'s income is /ra9$ almo/ to ! break+ po9t1 %e mu/ h ev]y?+ 9 ! h\se s da9ty & fragile t no ord9>y s]vant c be tru/$ to c>e = ! furniture1 wa% ! di%es1 poli% ! floors1 etc41 & ! result is %e is almo/ a confirm$ neura/h5ic because1 9 ! fir/ place1 %e worries ov] h] da9ty ?+s1 &1 secondly1 exhau/s h]self 9 c>+ = ^! unnecess>ily fragile h\sehold equipm5ts4 ,e neura/h5ic is a confirm$ worri]4 ,he ev] sits on ! /ool ( rep5tance1 clo?+ himself 9 sackclo? & a%es = :at he has done or n done4 ,he cries al\d--by 8 acts--e five m9utes or s3 ,we h done ^? ?+s :i* we ought n to h done & h left undone ^? ?+s :i* we ought to h done1 & !re is no heal? 9 u4 ,ev]y?+ pa/ is regrett$1 ev]y?+ pres5t is 9 d\bt1 & no?+ b anxieties & unc]ta9ties meet ! future4 ,if he holds a position ( responsibility he asks 8 subord9ates or associates to p]=m c]ta9 s]vices & !n worries himself to dea?1 wat*+ to see t !y d x "r1 or afraid le/ !y =get to d x at all4 ,he wakes up f a s\nd sleep 9 dread le/ he =got to lock ! door1 turn out ! electric light 9 ! hall1 or put out ! gas4 ,he becomes ! victim ( unc]ta9ty & indecision4 ,he fe>s le/ he decide wrongly1 he worries t he hasn't yet decid$1 & yet hav+ ?or\ghly argu$ a matt] out & come to a reasonable conclusion1 all[s 8 worries to unsettle him & is =ev] que/ion+ 8 decision & go+ back to revise & r]evise x4 ,:atev] he does or doesn't d he regrets & wi%es he _h done ! conv]se4 ,husb&s are worri$ ab\t _! wives2 wives ab\t _! husb&s2 p>5ts ab\t _! *ildr52 *ildr5 ab\t _! p>5ts4 ,f>m]s are worri$ ov] _! crops2 speculators ov] _! gambl+s2 inve/ors ov] _! inve/m5ts4 ,tea*]s are worri$ ov] _! pupils1 & pupils ov] _! lessons1 _! grades1 & _! promotions4 ,/atesm5 767 are worri$ ov] _! con/itu5ts1 & ! latt] are g5]ally worri$ by _! repres5tatives4 ,p :o h s*emes to fur!r--legitimate or o!rwise--are worri$ :5 !y are ret>d$1 & competitors are worri$ if !y are n4 ,pa/ors are worri$ ov] _! congregations1--occasionally ab\t _! sal>ies1 v (t5 ab\t _! l>ge families1 & n[ & aga9 ab\t _! fitness = _! holy (fice1--& !re are few congregations t1 at "o "t or ano!r1 are n worri$ by1 z well z ab\t1 _! pa/ors4 ,! m9] is worri$ :5 he sees 8 l$ge pet]+ out1 or f9ds ! ore fail+ to assay its usual value4 ,! editor is worri$ le/ 8 report]s fail to br+ 9 ! news1 & (t5 worri$ :5 x is br\ght 9 to "k :e!r x is accurate or n4 ,! *emi/ worries ov] 8 exp]im5ts1 & ! inv5tor t c]ta9 ?+s ne$ful w p]si/ 9 elud+ him4 ,! man :o has to r5t a h\se1 worries :5 r5t day approa*es2 & _m :o own h\ses worry at ! same "t4 ,"s own]s1 inde$1 worry because !re is no r5t day1 !y h no t5ants1 _! h\ses are idle4 ,o!rs worry because _! t5ants are n to _! lik+1 are de/ructive1 c>eless1 or neglect ! fl[]s & ! lawn1 or all[ ! *ildr5 to batt] ! furniture1 walk 9 hob nails ov] ! h>dwood floors1 or scrat* ! pa9t (f ! walls4 ,m5 9 high position worry le/ _! sup]iors are n z fully appreciative ( _! ef=ts z !y %\ld be1 & !y 9 turn worry _! subord9ates le/ !y =get t !y are subord9ate4 ,mi/resses worry ab\t _! maids1 & maids ab\t _! mi/resses4 ,"s ( ! =m] worry because !y h to g into _! kit*5s1 o!rs because !y are n all[$ to g4 ,"s mi/resses delib]ately worry _! s]vants1 & o!rs are worri$ because _! s]vants insi/ ^u do+ ! worry+4 ,_m a wife is worri$ because ( h] husb&'s typewrit]1 & _m a typewrit] is worri$ because h] employ] has a wife4 ,"s typewrit]s are worri$ because !y are n made into wives1 & _m a "o :o is a wife wi%es %e 7 free aga9 to become a typewrit]4 ,?\s&s ( girls--_m ( !m :o ought yet to be we>+ %ort dresses & play+ ) dolls--worry because !y h no swee!>ts1 & equal ?\s&s worry because !y d h !m4 ,_m a lad worries because he has no lassie1 & _m a "o worries because he has4 ,ye/]day ,i rode on a /reet c> & saw a bit ( by-play t fully illu/rat$ ?is4 ,on ^! p>ticul> c>s !re is a seat = two alongside ! front by ! motorman4 ,on ?is c>1 *att+ m]rily ) ! h&l] ( ! lev]1 sat a black-ey$1 pretty-fac$ ,lat9 type ( brunette4 ,t he 0 happy 0 evid5c$ by 8 good-natur$ laugh & ! huge smile t cov]$ 8 face f e> to e> z he respond$ to h] sallies4 ,j !n a "y ,italian came on ! c>1 directly to ! front1 & seem$ nettl$ to see ! "y lady talk+ s freely ) ! motorman4 ,he salut$ h] ) a fr[n ^u 8 face1 b evid5tly ) famili>ity4 ,! *ange 9 ! girl's demeanor 0 in/antane\s4 ,evid5tly %e did n wi% to (f5d ! newcom]1 nor did %e wi% to break ) ! motorman4 ,all 7 ill at ease1 di/raught1 vex$1 worri$4 ,%e tri$ to br+ ! newcom] into ! conv]sation1 :i* he refus$4 ,! motorman ey$ him ) ho/ility n[ & aga91 z he d>$ to neglect 8 duty1 b smil$ uneasily 9 ! face ( ! girl :5 %e address$ him ) an attempt at fre$om4 ,bye & bye ! y\? took ! empty seat by ! side ( ! girl1 & endeavor$ to draw h] into conv]sation to ! exclusion ( ! motorman4 ,%e respond$1 twi/+ h] body & face t[>ds him1 s t h] sweet & +ratiat+ smiles c\ld n be se5 by ! motorman4 ,!n1 %e rev]s$ ! process & gave a few fleet+ smiles to ! grim-look+ motorman4 ,x 0 z cle> a case ( ,h[ happy c\ld ,i be ) ei!r1 ,7 t'o!r de> *>m] away1 z "o c\ld well see4 ,j !n ! c> came to a transf] po9t4 ,! girl _h a transf] & left1 smil+ sweetly1 b sep>ately1 9 turn1 to ! motorman & h] "y ,italian fri5d4 ,! latt] wat*$ h] g4 ,!n a new look came ov] 8 face1 :i* ,i wond]$ at4 ,x 0 soon expla9$4 ,! transf] po9t 0 also a division po9t = ?is c>4 ,! motorman & conductor 7 *ang$1 & ! mom5t ! new crew came1 our motorman jump$ f 8 own c>1 ran to ! "o ! brunette _h tak51 & swung himself on1 z x cross$ at "r angles ov] ! track we 7 to take4 ,ris+ to 8 feet ! y\? wat*$ ! pass+ c>1 ) ke5e/ int]e/ until x 0 out ( sight1 cle>ly reveal+ ! jeal\sy1 worry1 & unre/ he felt4 ,9 ano!r *apt] ,i h dealt m fully ) ! subject ( ! worries ( jeal\sy4 ,!y are demons ( unre/ & di/ress1 de/roy+ ! v vitals ) _! incessant gnaw+4 ,too great emphasis _c be plac$ ^u ! physical ills t come f worry4 ,! body unconsci\sly reflects our m5tal /ates4 ,a fretful & worry+ "m %\ld nev] be all[$ to suckle h] *ild1 = %e directly injures x by ! poison secret$ 9 h] milk by ! di/urbances caus$ 9 h] body by ! worry ( h] m9d4 ,among ! _m wond]fully good ?+s said 9 8 lifetime ,h5ry ,w>d ,bee*] nev] said a wis] & tru] ?+ ?an t x is n ! revolution :i* de/roys ! ma*9]y1 b ! friction4 ,worry is ! friction t %att]s ! ma*9e4 ,"w1 to ! heal?y body & s]5e m9d1 is a joy1 a bless+1 a heal?-giv+ ex]cise1 b to ! worri$ is a burd51 a curse & a de/roy]4 ,g :]e y w1 :5 y w1 h[ y w1 & y w f9d mo/ p worry+ to a great] or less] ext5t4 ,inde$ s full has our ,we/]n _w become ( worry t a h>% & compla9+ note is f> m preval5t ?an we are will+ to believe1 :i* is express$ 9 a rude motto to be f\nd hung on _m an (fice1 b$room1 libr>y1 /udy1 & laboratory wall :i* reads3 ,life is "o ,damn ,?+ aft] ,ano!r ,note3 ?is is outl9$ 9 a block4 ,^? gift$ ) a s5se ( humor laugh at ! motto2 ! v s]i\s fr[n at x & reprobate its app>5t pr(anity1 ^? :o see no humor 9 any?+ reg>d x ) gloom1 ! c>eless ) assum$ indiff]5ce1 b 9 ! m9ds ( all1 m or less lat5t or subconsci\s1 !re is a recognition t !re is an awful lot ( tru? 9 x4 ,h5ce x w be se5 t worry is by no means conf9$ to ! poor4 ,! well-to-d1 ! prosp]\s1 & ! ri*1 inde$1 h f> m to worry ab\t ?an ! poor1 & = "o victim :o suff]s ke5ly f worry among ! poor1 t5 c be f\nd among ! ri* :o are its abject victims4 ,x is worry t pa9ts ! l9es ( c>e on =eheads & *eeks t %\ld be smoo? & beautiful2 worry b[s ! %\ld]s1 br+s out sc[ls & fr[ns :]e smiles & sweet greet+s %\ld exi/4 ,worry is ! twi/]1 ! dw>f]1 ! poison]1 ! murd]] ( joy1 ( peace1 ( "w1 ( happ9ess2 ! /rangl]1 ! burgl> ( life2 ! phantom1 ! vampire1 ! gho/ t sc>es1 t]rifies1 fills ) dread4 ,yet he is a li> & a sc\ndrel1 a villa9 & a c[>d1 :o w turn & flee if fe>lessly & c\rage\sly met & defi$4 ,in/ead ( pamp]+ & pett+ him1 humor+ & conciliat+ him1 meet him on 8 own gr\nd4 ,defy him to d 8 wor/4 ,flaunt him1 laugh at 8 ?reats1 sne] & sc(f at 8 pret5sions1 bid him d 8 wor/4 ,bett] be dead ?an "u ! dom9ion ( su* a tyrant4 ,&1 my ^w = x1 z soon z y take t attitude1 he w flee f y1 nay1 he w disappe> z ! mi/s fade away 9 ! heat ( ! noonday sum4 ,worry1 h[ev]1 is n only an effect4 ,x is also a cause4 ,worry causes worry4 ,x bre$s m rapidly ?an d flies4 ,! m "o worries ! m he le>ns to worry4 ,beg9 to worry ov] "o ?+ & soon y are worry+ ab\t tw5ty4 ,& ! inf]nal curse is n cont5t ) bre$+ worries ( its own k9d4 ,x is z if x 7 a p>5t gift$ ) ! p[] ( bre$+ a score1 a hundr$ diff]5t k9ds ( prog5y at "o bir?1 ea* m hide\s1 repulsive1 & fe>ful ?an ! o!r4 ,!re is no palliation1 temporization1 or p>ley+ possible ) su* a mon/]4 ,dea? is ! only way to be releas$ f him1 & x is y\r dea? or 84 ,8 dea? is a duty ,god requires at y\r h&s4 ,:y1 !n1 wa/e "t8 ,/>t n[ & kill ! f\l fi5d z quickly z y c4 ,,*apt] ,,ii ,,ours ,,is ,,! ,,age ,,( ,,worry ,h[ insult+6 ,:at a ridicul\s /atem5t6 ,h[ ignorant ( our a*ievem5ts6 ,i c well imag9e "s ( my read]s say+ :5 !y see ?is *apt] head+4 ,?is1 an age ( worry6 ,:y ?is is ! age ( progress1 ( advancem5t1 ( uplift1 ( ! onw>d m>* ( a great & wond]ful civilization4 ,is x8 ,c]ta9ly x is6 ,see :at we h done 9 electricity1 look at ! telephone1 telegraph1 wireless & n[ ! wireless telephone4 ,see our advancem5t 9 me*anics1--! automobile1 ! new locomotives1 vessels1 etc4 ,see our conque/ ( ! air--dirigibles1 a]oplanes1 hydroplanes & ! l4 ,yes6 ,i see1 & :at ( x8 ,we h done1 our advancem5t1 our conque/1 etc41 etc4 ,yes6 ,i see we h n less5$ our arrogance1 our empty-head$ pride1 our boa/+4 ,we--,:y we8 ,:at h y & ,i _h to d ) ! new inv5tions 9 electricity or me*anics or ! conque/ ( ! air8 ,n "o s+le1 solit>y ?+6 ,! progress ( ! _w has be5 made ?r\gh ! ef=ts ( a few solit>y1 exceptional1 r>e individuals1 n by ! comb9$ ef=ts ( u all4 ,y & ,i are z common1 unprogressive1 un9v5tive1 indiff]5t m$iocrities z we--! common p--always 74 ,we h n contribut$ "o iota to all ?is progress1 & ,i (t5 "q :e!r mud2 ( x comes to u m fraught ) good ?an evil4 ,we claim ! results )\t engag+ 9 ! "w4 ,we use ! 'phone & worry because ,c5tral doesn't get u our connections imm$iately1 :5 we hav5't ! fa9te/ conception ( h[ ! connection is ga9$1 or :y we are delay$4 ,we ride on ! fa/ tra91 b *afe & worry ourselves & ev]ybody ab\t u to a frazzle because we are /opp$ on a sid+ by a semaphore ( a block /ation :i* we nev] h obs]v$1 & w\ld n und]/& if we did4 ,we reap b h n s[$1 ga!r b h n /rew$1 & t is ev] injuri\s & nev] b5eficial4 ,our conceit is flatt]$ & enl>g$1 our importance magnifi$1 our dignity--,god save ! m>k6--made m impressive1 & z a result1 we are m ! t>get = ! inconsequ5tial worries ( life4 ,we worry if we are n flatt]$1 if our importance is n recogniz$ ev5 by /rang]s1 & our dignity n honor$--9 o!r words we worry t we are n k[-t[$ to1 def]r$ to1 respectfully greet$ on e h& & made to feel t civilization1 progress & advancem5t are mat]ially fur!r$ & enhanc$ by our m]e exi/5ce4 ,e individual ) su* an outlook on life is a prolific di/ribut] ( worry g]ms2 he1 %e1 is a pe/ & a nuisance1 m di/urb+ to ! real peace ( ! community ?an a victim ( smallpox1 & "o :o %\ld be isolat$ 9 a pe/-h\se4 ,b1 un=tunately1 our myopic vision sees only ! weal?1 ! luxury1 ! sp5d+ capacity ( su* an individual1 & t ends x--we b[ d[n & wor%ip be=e ! gold5 calf4 ,if ,i _h ! "t 9 ^! pages to discuss ! hi/ory ( worry1 ,i am assur$ ,i c\ld %[ cle>ly to ! /ud5t ( hi/ory t worry is always ! product ( prosp]ity2 t :ile a nation is h>d at "w at its mak+1 & e citiz5 is engag$ 9 ardu\s labor ( "o k9d or ano!r = ! upbuild+ ( 8 own or ! national p[]1 worry is sc>cely kn[n4 ,! build]s ( our ,am]ican civilization 7 too busy conqu]+ ! wild]ness ( ,new ,engl&1 ! prairies ( ! ,middle ,we/1 ! savannahs & lu% gr[?s ( ! ,s\?1 ! arid des]ts ( ! ,we/ to h mu* "t = worry4 ,su* m5 & wom5 7 gift$ ) en]gy1 ! p[] ( initiative & executive ability1 !y 7 =ceful1 d>+1 c\rage\s & active1 & 9 _! v work+ _h nei!r "t nor ?\ght = worry4 ,b j z soon z a reasonable am\nt ( success att5d$ _! ef=ts1 & !y _h amass$ weal? _! *ildr5 began & cont9u$ to worry4 ,n occupi$ ) "w t dem&s our unceas+ en]gy1 we f9d ourselves occupi$ ) trifles1 worry+ ov] our heal?1 our inve/m5ts1 our luxuries1 our lap-dogs & our frivol\s occupations4 ,imag9e ! old-"t pione]s ( ! =e/1 pla91 prairie & des]t worry+ ab\t sitt+ 9 a draught1 or tak+ cold if !y got wet1 or wond]+ :e!r !y c\ld eat :at w\ld be set be=e !m at ! next meal4 ,!y 7 out 9 ! op51 compell$ to take :atev] wea!r came to !m1 ra9 or %9e1 hot or cold1 sleet or sn[1 & ready :5 ! sunset h\r came1 to eat ) reli% & appetite sauce1 ! rude & pla9 victuals plac$ ^u ! table4 ,comp>e ! lives ( t class ( m5 ) ! lat] g5]ation ( capitali/s4 ,i "k "o :o us$ to live at ,%]ry's 9 ,new ,york4 ,8 ap>tm5ts 7 z luxuri\s z ^? ( a mon>*2 he 0 n happy1 h[ev]1 = worry rode him f morn+ to night4 ,he absolutely sp5t an h\r or m ea* day consult+ ! m5u1 or discuss+ ) ! /ew>d :at he c\ld h to place ^u 8 m5u1 & di$ long be=e 8 "t1 curs$ ) 8 weal?1 its resultant idl5ess & ! trifl+ worries t always come to su* m54 ,_h he be5 r$uc$ to pov]ty1 compell$ to g out & "w on a f>m1 eat oatmeal mu% or />ve = breakfa/1 bacon & gre5s = d9n]1 & cold pork & potatoes or />ve = supp]1 he w\ld be alive & happy to-day4 ,take ! fussy1 n]v\s1 irritable1 worry+ m5 & wom5 ( life1 :o poke _! noses into o!r p's affairs1 retail all ! sc&al1 & h& on all ! sl&] & gossip ( empty &1 !re=e1 evil m9ds4 ,!y are inv>iably well to d & )\t any "w or responsibilities4 ,!y g gadd+ ab\t re/less & fev]i% because ( ! empty vacuity ( _! lives1 a prey to worry because !y h no?+ else to d4 ,if ,i 7 to put d[n & fai?fully report ! conv]sations ,i h ) su* p2 ! fool worries !y are really di/ress$ )2 ! labor1 "t & en]gy !y sp5d on foll[+ *im]as1 w o' ! wisps1 mirages t beckon to !m & promise a little m5tal occupation1--& ov] :i* !y _c help b worry1 "o c\ld sc>cely believe x4 ,z ,dr4 ,walton =cefully says 9 8 admirable booklet3 ,! pres5t1 !n1 is ! age1 & our contempor>ies are ! p1 t br+ into prom95ce ! little worries1 t cause ! tempe/ 9 ! teapot1 t br+ ab\t ! wor%ip ( ! intangible1 & ! magnification ( ! uness5tial4 ,if we _h liv$ 9 ano!r epo* we might h dreamt ( ! et]nal happ9ess ( sav+ our neck1 b 9 ?is "o we fret because our coll> does n fit x1 & because ! button t holds ! coll> has roll$ "u ! bureau4,a ,footnote ,a3 ,calm ,y\rself4 ,by ,george ,l9coln ,walton1 ,m4,d41 ,h\ghton1 ,miffl9 ,co41 ,bo/on1 ,mass4 ,i am n s fooli% z to imag9e = "o mom5t t ,i c correct ! worry+ t5d5cy ( ! age1 b ,i d want to be free f worry myself1 to %[ o!rs t x is unnecess>y & ne$less1 & also1 t x is possible to live a life free f its demoraliz+ & altoge!r injuri\s influ5ces4 ,,*apt] ,,iii ,,n]v\s ,,pro/ration ,,& ,,worry4 ,n]v\s pro/ration is g5]ally und]/ood to mean weakness ( ! n]ves4 ,x inv>iably comes to ^? :o h extra /rong n]ves1 b :o d n "k h[ to use !m prop]ly1 z well z ^? ^: n]v\s sy/em is naturally weak & easily disorganiz$4 ,n]v\s pro/ration is a disease ( ov]work1 ma9ly m5tal ov]work1 & 9 n9ety-n9e cases out ( a hundr$1 comes f worry4 ,worry is ! mo/ s5seless & insane =m ( m5tal "w4 ,x is z if a bicycle-rid] 7 s rid+ aga9/ "t t1 ! mom5t aft] he got (f 8 ma*9e to sit d[n to a meal he sprang up aga91 & :ile eat+ 7 to "w 8 arms & legs z if he 7 rid+4 ,x is ! slave-driv] t /&s ov] ! slave & compels him to cont9ue 8 "w1 ev5 ?\gh he is s exhau/$ t h&s1 arms & legs cease to obey1 & he falls asleep at 8 task4 ,! folly1 z well z ! pa9 & di/ress ( ?is cruel slave-driv+ is t we hold ! :ip ov] ourselves1 h tra9$ ourselves to d x1 & h done x s long t n[ we seem unable to /op4 ,9 ano!r *apt] !re is fully describ$ 79 ,doro?y ,canfield's vivid words7 ! squirrel-cage :irligig ( mod]n society life4 ,mod]n bus9ess life is n mu* bett]4 ,m5 compel !mselves to ! endless task ( amass+ money )\t kn[+ :y !y amass x4 ,!y make money1 t !y may enl>ge _! factories1 to make m pl\ghs1 to get m money1 to enl>ge _! factories1 to make m pl\ghs1 to get m money1 to enl>ge m factories1 to make m pl\ghs1 & s on1 ad inf9itum4 ,:]e is ! s5se ( x4 ,su* conduct has well be5 t]m$ money-madness4 ,x is an obsession1 a disease1 a =m ( hypnotism1 a m5tal malady4 ,! t5d5cy ( ! age is to drive4 ,we drive our own *ildr5 to s*ool2 !re !y are driv5 = h\rs by "o /udy aft] ano!r2 ev5 :5 !y come home !y br+ lessons ) !m--! lov]s ( /udy & ov]-consci5ti\s because !y want to d !m1 & ! lagg>ds because !y mu/1 if !y are to keep up ) _! classes4 ,if ! p>5ts ( su* *ildr5 are n c>eful1 !y 7! *ildr57 soon le>n to worry2 !y are beh9d-h& ) _! lessons2 !y didn't get ! highe/ m>k ye/]day2 ! class is go+ ahead ( !m1 etc41 etc41 until m5tal collapse comes4 ,= worry+ is ! wor/ k9d ( m5tal ov]work4 ,z ,dr4 ,edw>d ,liv+/on ,hunt1 ( ,columbia ,univ]sity1 ,new ,york1 said 9 a pap] read by him e>ly 9 #aiab1 be=e ! ,public ,heal? ,education ,committee ( ! ,m$ical ,society ( ! ,c\nty ( ,new ,york3 ,!re is a =m ( ov]work1 exce$+ly common & exce$+ly disa/r\s--"o :i* equally accompanies great intellectual labors & m9or tasks4 ,i allude to worry4 ,:5 we m$ical m5 speak ( ! work+s ( ! bra9 we make use ( a t]m bo? expressive & *>act]i/ic4 ,x is to c]ebrate4 ,to c]ebrate means to ?9k1 to reason1 & to rea* conclusions2 x means to conc5trate & to "w h>d4 ,to ?9k1 !n1 is to c]ebrate4 ,to worry is to c]ebrate int5sely4 ,worry is ov]work ( ! mo/ disa/r\s k9d2 x means to drive ! m5tal ma*9]y at an unreasonable & dang]\s rate4 ,worry gives ! bra9 no re/1 b r keeps ! delicate cells 9 con/ant & cont9u\s action4 ,"w is we>2 worry is te>4 ,ov]work1 m5tal /ra91 & worry lead to a dim9ution ( n]ve =ce & to a pro/ration ( ! vital =ces & causes a deg5]acy ( ! blood vessels ( ! bra94 ,exhau/ion1 ano!r "n = fatigue1 may %[ itself ei!r 9 ! =m ( physical collapse1 s t ! pati5t lacks resi/ance1 &1 becom+ anemic & run d[n1 falls a prey to any & e little ailm5t1 or 9 ! =m ( m5tal collapse4 ,an exhau/$ bra9 !n gives way to depression1 to fe>s1 & to anxiety4 ,! va/ majority ( n]v\s breakd[ns are avoidable2 !y are ! result ( our own excesses & ( ! disreg>d we %[ t[>d ! ord9>y laws ( heal? & hygi5e2 !y are ! results ( ! trem5d\s dem&s :i* are made ^u u by mod]n life2 !y are ! result ( ! /r5u\s life4 ,f ?is analysis1 made by an exp]t1 x is evid5t t worry & n]v\s pro/ration are b two po9ts on ! same circle4 ,n]v\s pro/ration causes worry1 & worry causes n]v\s pro/ration4 ,^? :o ov]work _! bodies & m9ds--:o drive !mselves ei!r ) ! c>es ( bus9ess1 ! amass+ ( weal?1 yield+ to ! dem&s ( society1 ! crav+s ( ambition1 or ! pursuit ( pleasure1 are alike c]ta9 to suff] ! results ( m5tal ov]work4 ,& "h let me int]ject :at to me has become a fundam5tal pr9ciple ^u :i* inv>iably ,i rely4 ,x w be recall$ :at ,i h said else:]e ( selfi% & unselfi% occupations4 ,x is ! selfi% occupations t produce n]ve-exhau/ion4 ,^? t are unselfi% seldom result 9 ! di/urbance ( ! h>mony or equilibrium ( our nature--:e!r we reg>d x z physical1 m5tal1 or spiritual4 ,?is may seem to be a tranc5d5tal /atem5t--p]haps x is4 ,b ,i am confid5tly assur$ ( its ess5tial tru?4 ,t man or woman :o is truly engag$ 9 an unselfi% "w--a "w t is = ! good ( o!rs--has a "r to look =1 to expect & to receive f ! great ,all ,s\rce ( /r5g?1 p[] & s]5ity all t is ne$$ to keep ! body1 m9d & s\l 9 h>mony1 consequ5tly 9 p]fect heal? & free f worry4 ,h5ce ! app>5t p>adox t1 if y w\ld c>e = y\rself y mu/ disreg>d y\rself 9 y\r lov+ c>e = o!rs4 ,"o great reason :y worry produces n]v\s pro/ration is t x induces insomnia4 ,worry & sleeplessness are tw9 si/]s4 ,z "o has well said3 ,refre%+ sleep & vex+ ?\ghts are deadly foes4 ,heal? & happ9ess (t5 disappe> f ^? :o fail to sleep1 = sleep1 inde$1 is tir$ ,nature's sweet re/or]1 z ,"y 9 8 ,night ,?\ghts t]m$ x4 ,%aksp]e nev] wrote any?+ tru] :5 he said3 ,sleep t knits up ! ravell'd sleave ( c>e1 ,! dea? ( ea* day's life1 sore labor's ba?1 ,balm ( hurt m9ds1 great ,nature's second c\rse1 ,*ief n\ri%] ( life's fea/4 ,or1 :]e he spoke ( x z ,sleep t sometimes %uts up sorr['s eye1 ,/eals me a:ile f m9e own company4 ,ev5 ! ,bible makes sleep "o ( ! special bless+s ( ,god1 = we are told t ,he give? ,8 belov$ sleep4 ,! sacr$ book conta9s _m ref]5ces to sleeplessness & its causes4 ,und\bt$ly mo/ pot5t among ^! causes is worry4 ,! worri] retires to 8 b$ at ! usual h\r1 b 8 bra9 is busy--x is work+ ov]time4 ,:at is x do+8 ,is x ?9k+ ov] ?+s t are to be done1 & plann+ = ! future8 ,if s1 !re is a legitimate excuse1 = z soon z ! plan is laid1 re/ w come1 & he w sleep4 ,is he ?9k+ ov] ! mi/akes ( ! pa/ & s5sibly & wisely tak+ c\nsel f !m8 ,if s1 he w spe$ily come to a decision1 & !n sleep w br+ grateful oblivion4 ,is he ?9k+ joyful ?\ghts8 ,^! w br+ a natural feel+ ( h>mony ) all ?+s1 & t is conducive to spe$y sleep8 ,is he ?9k+ ( h[ he may help o!rs8 ,t is equally soo?+ to n]ves1 bra9 & body1 & br+s ! refre%m5t ( =getfulness4 ,b no6 ! worri] has ano!r me?od4 ,he ?9ks ! same ?\ghts ov] & ov] aga91 )\t ! slighte/ attempt to get any:]e4 ,he has ?ra%$ !m out be=e1 s (t5 t he c tell exactly :at ea* ?\ght w lead to4 ,8 ideas g ar\nd 9 a circle l ! horse ti$ to ! :eel4 ,he is on a treadmill ev] asc5d+1 tramp+1 up1 up1 up & up1 & /ill up1 b ! :eel falls d[n ea* "t z f> z he /eps up1 & aft] h\rs & h\rs ( unceas+1 wrack+1 di/ressful m5tal labor1 he has done absolutely no?+1 has n progress$ "o in*1 is /ill 9 ! clut* ( ! same vici\s treadmill4 ,bra9 we>y1 n]ve we>y1 is !re any wond] t he rolls & tosses1 ?r[s ov] 8 pill[1 kicks (f ! clo!s1 groans1 almo/ cries al\d 9 8 agony ( long+ = re/4 ,poor victim ( worry & sleeplessness1 h[ ,i long to help y get rid ( y\r evil habit & save o!rs f fall+ into x4 ,= bo? worry & sleeplessness are habits1 easily ga9$1 & once ga9$ v h>d to get rid (1 yet bo? unnecess>y1 ne$less1 & fooli%4 ,! worry t produces sleeplessness is m]ciless2 s m]ciless & rel5tless t no fi]ce torture ( a ,black-h&] c be describ$ t is worse 9 its long cont9u+ & evil results4 ,lives are wreck$1 bra9s %att]$1 happ9ess de/roy$ by ?is mon/r\s evil1 & _m a man & woman fa/5s x ^u himself1 h]self1 ?r\gh indulg+ 9 anxi\s ?\ght1 or by yield+ to t equal devil-dragon ( self-pity4 ,david ! psalmi/ graphically tells ( 8 own case3 ,i am we>y ) my groan+2 ,e night make ,i my b$ to swim2 ,i wat] my c\* ) my te>s1 ,m9e eye wa/e? away because ( grief4 ,ps4 ,,vi4 #f3g4 ,at ano!r "t he cries ,my ,god1 my ,god1 :y ha/ ?\ =sak5 me8 ,:y art ?\ s f> f help+ me1 & f ! words ( my groan+8 ,oh my ,god1 ,i cry 9 ! day "t1 b ?\ answ]e? n2 ,& 9 ! night season1 ,i am n sil5t4 ,ps4 ,,xxii4 #a3b4 ,yet ,god he>d him n until 8 groan+ & self-pity 7 ca/ aside1 until he re/$ 9 ,god1 tru/$ 9 ,him4 ,!n came re/1 z he graphically expresses x3 ,i laid me d[n & slept2 ,i awak$2 = ,jehovah su/a9e? me4 ,ps4 ,,iii4 #e4 ,9 peace w ,i bo? lay me d[n & sleep3 ,= ?\1 ,jehovah1 alone make? me dwell 9 safety4 ,ps4 ,,iv4 #h4 ,i w bless ,jehovah1 :o ha? giv5 me c\nsel2 ,yea1 my he>t in/ructe? me 9 ! night seasons4 ,ps4 ,,xvi4 #g4 ,see ! result ( ?is confid5ce 9 ,god4 ,i h set ,jehovah always be=e me3 ,because he is at my "r h&1 ,i %all n be mov$4 ,!re=e my he>t is glad1 & my glory rejoice?3 ,my fle% also %all dwell 9 safety4 ,ps4 ,,xvi4 #h3i4 ,& :]e ! he>t is glad1 & "o rejoice? 9 ! s5se ( peace & safety1 sweet sleep lays its soo?+ h& ^u ! "w-worn bra9 & body1 tir$ ) ! labors ( ! day1 & br+s re/1 repose1 recup]ation4 ,,*apt] ,,iv ,,holy ,,writ1 ,,! ,,sages1 ,,& ,,worry ,our civilization is call$ a ,*ri/ian civilization4 ,we are ! ,*ri/ian nations4 ,yet1 z ,i h %[n 9 ,*apt]s ,i & ,,ii1 ours is ! worry+ civilization4 ,t worry is di%onor+ to our civilization1 & especially to our pr(essions z ,*ri/ians is self-evid5t4 ,let u !n look briefly 9 ! book we call our ,holy ,bible1 our ,guide ( ,life1 our ,director to ,salvation1 & see :at ! sacr$ writ]s h to say ^u ?is subject4 ,if !y comm5d x1 we may assume t x w be safe to worry4 ,if !y rebuke or reprobate x we may be equally assur$ t we h no "r to indulge 9 x4 ,/4 ,paul seem$ to h a v cle> idea ( worry :5 he said3 ,be c>eful--full ( c>e--= no?+1 b 9 ev]y?+ by pray] & supplication1 ) ?anksgiv+1 make y\r reque/s kn[n unto ,god4 ,philippians #d3f4 ,h[ inclusive ?is is--full ( c>e1 anxiety1 fretfulness1 worry ab\t no?+1 b 9 ev]y?+ pres5t+ y\r case to ,god4 ,& !n comes ! promise3 ,& ! peace ( ,god :i* passe? all und]/&+ %all keep y\r he>ts & m9ds 9 ,*ri/ ,jesus4 ,phil4 ,,iv4 #g4 ,h[ cle>1 def9ite1 full & satisfactory4 ,:at room = worry is !re 9 a he>t full ( ! peace ( ,god1 :i* passe? all und]/&+8 ,& oh1 h[ mu* to be desir$ is su* an exp]i5ce4 ,br[n+1 9 8 ,abt ,vogl]1 s+s practically ! same sweet song :]e he says3 ,sorr[ is h>d to be>1 & d\bt is sl[ to cle>1 ,ea* suff]] says 8 says1 8 s*eme ( ! weal & woe3 ,b ,god has a few ( u :om ,he :isp]s 9 ! e>2 ,! re/ may reason & welcome2 'tis we musicians "k4 ,if ,god :isp]s 9 ! e> ( ! suff]]1 ! d\bt]1 ! di/ress$1 ! worri$1 ! peace mu/ come2 & if peace come1 x matt]s n :at o!rs' reason+ may br+ to !m1 ! k t ,god has :isp]$ is en\gh2 x br+s satisfaction1 cont5t1 s]5ity1 peace4 ,! opposite ( worry is re/1 fai?1 tru/1 peace4 ,h[ full ! ,bible is ( promises ( re/ to ^? :o "k & love ,god & 8 ways ( "r-do+4 ,m5dlessohn took ! incitem5t ( ! psalmi/ 7,psalm #cg3g71 ,re/ 9 ! ,"l1 & wait pati5tly = him1 & made ( x "o ( ! t5d]e/1 sweete/ songs ( all "t4 ,full ( ye>n+ ov] ! worri$1 ! di/ress$1 ! music itself seems to brood 9 sympa!tic & soo?+ p[]1 z a "m croons to h] fretful *ild3 ,:y fret1 :y worry1--,no1 no6 re/1 re/ my little "o1 9 ! love ( ! all-,fa!r1 & _m a we>y1 fretful1 worri$ he>t has f\nd re/ & peace :ile li/5+ to ?is sweet & beautiful song4 ,!re is /ill ano!r passage 9 holy writ t ! p]petual worri] %\ld read & pond]4 ,x is ! prophet ,isaiah's assurance t ,god says to ,8 *ildr53 ,z "o :om 8 "m com=te?1 s w ,i com=t y4 ,:o has n se5 a fretful1 sick *ild tak5 up by a lov+ "m1 yield to h] soo?+ influ5ce 9 a few m9utes & drop (f into re/ful1 heal?ful1 re/or+ sleep4 ,:at a wond]ful & =ceful figure ( spee*1 illu/rative ( a nev]-ceas+ fact t ! ,_s ( all good1 ! supreme ,=ce ( ,love & ,p[] 9 ! univ]se is look+1 wat*+1 )\t slumb] or sleep1 untir+1 unfail+1 ev] ready to give soo?+ com=t z does ! "m1 to ^? :o fret & worry4 ,!n1 :5 cause = worry seems to be ev] pres5t1 :y n call ^u ?is ,lov+ ,mat]nal ,soo?+ ,p[]8 ,:y n re/ 9 ,8 arms1 & ?us f9d peace1 poise & s]5ity8 ,h[ mu* worry comes f fe> z to ! future4 ,m5 become ho>d]s1 sav]s1 mis]s1 or "w !mselves beyond heal?ful endurance1 or %ut out ! daily joys ( exi/5ce 9 _! bus9ess absorption1 because !y dread pov]ty 9 _! old age4 ,wise provision becomes a driv+ mon/]1 worry+ !m into a re/less1 fretful en]gy t mu/ be accumulat+ all ! "t4 ,two ?\s& ye>s ago ?is trait ( human nature 0 s /rongly manife/$ t ,*ri/ felt call$ ^u to re/ra9 & rebuke x4 ,:at a wond]ful s]mon ,he prea*$4 ,x is wor? :ile repeat+ x "h1 & wise w\ld t man1 t woman be1 :o is worri$ ab\t to-morr[1 7 he1 %e1 to read x daily4 ,i give x 9 ! revis$ v]sion3 ,i say unto y1 ,be n anxi\s = y\r life1 :at ye %all eat1 or :at ye %all dr9k2 nor yet = y\r body1 :at ye %all put on4 ,is n ! life m ?an ! food1 & ! body ?an ! raim5t8 ,behold ! birds ( ! heav51 t !y s[ n1 nei!r d !y reap1 nor ga!r into b>ns2 & y\r ,heav5ly ,fa!r fe$e? !m4 ,are n ye ( mu* m value ?an !y8 ,& :i* ( y by be+ anxi\s c add "o cubit unto 8 /ature8 ,& :y are ye anxi\s conc]n+ raim5t8 ,consid] ! lilies ( ! field1 h[ !y gr[2 !y toil n1 nei!r d !y sp92 yet ,i say unto y1 t ev5 ,solomon 9 all 8 glory 0 n array$ l "o ( ^!4 ,b if ,god do? s clo! ! grass ( ! field1 :i* to-day is1 & to-morr[ is ca/ into ! ov51 %all he n mu* m clo! y1 ,o ye ( little fai?8 ,be n !re=e anxi\s1 say+1 ,:at %all we eat8 or1 ,:at %all we dr9k8 or1 ,:]e)al %all we be clo!d8 ,= aft] all ^! ?+s d ! ,g5tiles seek2 = y\r heav5ly ,fa!r kn[e? t ye h ne$ ( all ^! ?+s4 ,b seek ye fir/ 8 k+dom1 & 8 righte\sness2 & all ^! ?+s %all be add$ unto y4 ,be n !re=e anxi\s = ! morr[3 = ! morr[ w be anxi\s = itself4 ,suffici5t unto ! day is ! evil !re(4 ,mat!w1 #f3be-cd4 ,"h is ! wise/ philosophy4 ,anxiety is suicide1 peace is life2 worry de/roys1 s]5ity upbuilds4 ,z y want to live1 to gr[1 possess y\r s\ls 9 peace & s]5ity4 ,"w1 aye1 "w mightily1 p[]fully1 daily1 b "w = ! joy ( x1 n because worry drives y to x4 ,"w p]si/5tly1 consi/5tly & wor?ily1 because no man c live--or ought to live--)\t x1 b d n let "w be y\r slave driv]1 y\r rel5tless ma/]1 urg+ y on to drudg]y1 bondage to y\r c\nt]1 l$g] or factory1 until y drop exhau/$ & lifeless4 ,"w = ! real joy ( x1 & !n1 fill$ ) ! bless$ tru/ 9 ,god ! all-,fa!r express$ z above by ,*ri/1 ?r[ y\r c>es to ! w9ds1 bid y\r worries dep>t1 & accept :at comes ) s]5ity1 peace & ?ankfulness4 ,_m prov]bs h be5 writt5 ab\t worry1 :i* x may be well to recall4 ,c]ta9ly x c d no h>m to ^? :o worry to see h[ _! m5tal habit has be5 reg>d$1 & is /ill reg>d$1 by ! conc5trat$ wisdom ( ! ages4 ,an old prov]b says3 ,x is n "w1 b worry1 t kills4 ,h[ true ?is is4 ,cong5ial "w is a heal?-br+]1 a necessity = a normal life1 a joy2 x keeps ! body 9 ord]1 promotes dige/ion1 induces ! sleep ( p]fect re/oration & is "o ( man's greate/ bless+s4 ,b worry br+s dis-ease 7want ( ease71 discom=t1 wret*$ness1 promotes evil secretions :i* upset ! normal work+s ( ! body1 & is a con/ant bani%] & di/urb] ( sleep4 ,/ill ano!r prov]b says3 ,worry kill$ ! cat4 ,_m p read ?is & fail to see its pr(\nd significance4 ,x mu/ be rememb]$ t 9 ! good old days1 :5 ?is prov]b 0 mo/ rife1 ! sup]/iti\s held t a cat _h n9e lives4 ,n[1 surely1 ! deep mean+ ( ! prov]b is made app>5t4 ,?\gh ! cat 7 possess$ ( n9e lives1 worry w\ld surely kill !m all--ei!r "o by "o1 by its horrid & det]m9$ p]si/5ce2 or all at once1 by ! conc5trat$ virul5ce ( its p[]4 ,!re are _m prov]bs to ! effect t ,:5 worry comes 91 wit flies out1 & ^! are all true4 ,worry unsettles ! m9d1 unbalances ! judgm5t1 induces fev] ( ! intellect1 :i* r5d]s calm1 cool weigh+ ( matt]s impossible4 ,no man ( great a*ievem5ts ev] worri$ dur+ 8 p]iod ( greatness4 ,_h he done s 8 greatness c\ld nev] h be5 a*iev$4 ,imag9e a g5]al try+ to solve ! vex+ problems ( a great combat :i* is go+ aga9/ him1 ) 8 m9d beset by numb]less worries4 ,he mu/ conc5trate all 8 en]gies ^u ! "o ?+4 ,if worry occupies 8 att5tion1 wit1 s5se1 judgm5t1 discretion1 wisdom are cr[d$ out1 h no place4 ,all ! pictures giv5 to u ( ,grant %[ him ! mo/ imp]turbable at ! mo/ try+ times4 ,:5 ! =tunes ( w> seem$ mo/ aga9/ him he 0 ! mo/ *e]ful1 ! lea/ di/urb$4 ,he _h le>n$ ! dang] ( worry1 & compell$ x to flee f him1 t calm judgm5t & cle>-head$ decisions might be 84 ,if1 !re=e1 ^! great ones ( e>? f\nd x ess5tial to _! well-be+ to bani% worry1 h[ mu* m is x necess>y t we ( ! ord9>y mass ( mank9d1 ( ! common] h]d1 apply ourselves to ! ga9+ ( ! same k9d ( wisdom4 ,an old c\ntrywoman once said 9 my he>+3 ,worry1 & y hug a hornet's ne/4 ,h[ sugge/ive bo? ( ! /++ t 0 sure to come & ! folly1 ! absurdity1 ! cruelty to oneself ( ! act4 ,! great ,scot* philosoph]1 ,blair1 said3 ,worry 7or anxiety7 is ! poison ( human life1 & h[ true x is4 ,h[ bit+1 h[ corrod+1 h[ de/ructive to life "s poisons are1 work+ spe$ily1 sudd5ly1 awfully4 ,o!rs !re are t h a cumulative effect1 until life itself _c be> ! /ra91 & x goes out4 ,rec5tly ,i 0 at a home :]e a son 0 s worri$ ov] conditions t he felt ought n to exi/ betwe5 8 p>5ts1 t he totally collaps$1 m5tally1 & = a "t 0 9 dang] ( los+ 8 reason4 ,! folly ( 8 attitude is app>5t to ev]yone b himself1 ?\gh he n[ seeks 9 ! absorb+ occupation ( tea*+1 to free himself f ! poison ( worry t 0 spe$ily de/roy+ 8 reason4 ,h5ry ,lab\*]e1 ! sage :o = s _m ye>s has edit$ ! ,london ,tru?1 once wrote a c\plet1 t is z true z any?+ he ev] wrote3 ,!y :o live 9 a worry1 ,invite dea? 9 a hurry4 ,i want to be ready = dea? :5 x comes1 b z yet ,i am n ext5d+ an invitation to ! g5tleman ) ! scy!4 ,are y1 my worry+ read]1 anxi\s to be m[$ d[n be=e y\r "t8 ,quit y\r worry+1 & don't urge ! ,ma/] ,reap] to h>ve/ y 9 until ,he is sure y are ready4 ,ano!r sage once said3 ,to worry ab\t to-morr[ is to be unhappy to-day1 & ! same ?\ght is put into3 ,nev] h[l till y are hit1 & ! popul> prov]b attribut$ errone\sly to ,l9coln = x 0 long 9 use be=e ,l9coln's "t3 ,d n cross ! /ream until y get to x4 ,*ri/ put ! same ?\ght into 8 ,s]mon on ! ,m\nt1 :5 ,he said3 ,suffici5t unto ! day is ! evil !re(4 ,h[ utt]ly fooli% & wrong x is to spoil to-day by frett+ & worry+ ov] ! possible evils ( to-morr[4 ,_m a man 9 bus9ess has ru9$ himself by all[+ worries ab\t to-morr[ to prev5t him f do+ ! ne$ful "w ( to-day4 ,! ran*] :o sits d[n & worries because he fe>s x w n ra9 to-morr[1 or x w ra91 fails to d ! "w ( to-day ready = :atev] ! morr[ may br+ =?4 ,! wise ,roman1 ,s5eca1 express$ ! same ?+ 9 o!r words :5 he wrote3 ,he grieves m ?an is necess>y :o grieves be=e x is necess>y1 & our own ,l[ell _h a simil> ?\ght 9 m9d :i* he express$ z foll[s3 ,! mis=tunes h>de/ to be> are ^? :i* nev] come4 ,ev5 ! ,*9ese saw ! folly ( worry+ ov] ev5ts t h n yet transpir$1 = !y h a say+3 ,to :at purpose %\ld a p]son ?r[ himself into ! wat] be=e ! boat is ca/ away 7wreck$74 ,all ^! prov]bs1 !re=e1 %[ t ! wisdom ( ! ages is aga9/ worry+ ov] ?+s t h n yet transpir$4 ,let to-morr[ take c>e ( itself4 ,live to-day4 ,z ,c>d9al ,newman's wond]ful hymn expresses x3 ,i d n ask to see ! di/ant sc5e1 ,"o /ep en\gh = me4 ,fur!rmore1 ! evil we dread = to-morr[ may nev] come4 ,e man's exp]i5ce demon/rates ?is4 ,! bill = :i* he has n money 9 ! bank is met by ! unexpect$ paym5t ( an acc\nt ov]due1 or n yet due4 ,h5ce if fe>s come ( ! morr[1 if we are tempt$ to worry ab\t a grief t seems to be approa*+1 let u resolutely ca/ ! temptation aside1 & by a full occupation ( m9d & body 9 ! "w ( ! n[1 engage ourselves beyond ! possibility ( he>+ ! voice ( ! tempt]4 ,:5 "o consid]s ! words t are reg>d$ z synonym\s ) worry1 or t are relat$ to x1 he sees :at cruelties lurk 9 ! facts beh9d ! words4 ,to grieve1 fret1 p9e1 m\rn1 ble$1 *afe1 ye>n1 droop1 s9k1 give way to despair1 all belong to ! category ( worry4 ,phrases l to sit on ?orns1 to be on p9s & ne$les1 to dra9 ! cup ( mis]y to ! dregs1 %[ ) graphic p[] ! folly & curse ( worry4 ,:y %\ld "o sit on ?orns1 or on p9s & ne$les8 ,if "o does s accid5tally he arises 9 a hurry1 yet 9 worry+1 "o seems delib]ately1 ) int5t1 to sit d[n ^u prickles 9 ord] to compel himself to discom=t1 di/ress1 & pa94 ,is !re any wisdom1 :5 "o has ! cup ( mis]y at 8 lips1 9 delib]ately keep+ x !re1 & p]si/5tly dr9k+ x to ! v dregs8 ,"o unconsci\sly feels l %\t+ to ! dr9k]3 ,put x d[n1 y fool6 & if ! h>% comm& be n in/antly obey$1 ru%+ up & da%+ x out ( ! dr9k]'s h&4 ,take a few m words & look at !m1 & see h[ closely !y are relat$ to worry1--to be displeas$1 frett$1 annoy$1 incommod$1 discompos$1 tr\bl$1 disquiet$1 cross$1 teas$1 frett$1 irk$1 vex$1 griev$1 afflict$1 di/ress$1 plagu$1 bo!r$1 pe/]$1 bor$1 h>ass$1 p]plex$1 haunt$4 ,^! ?+s worry does to ^? :o yield !mselves to its noxi\s p[]4 ,worry delib]ately pa9s1 w\nds1 hurts1 p9*es1 tweaks1 grates ^u1 galls1 *afes1 gnaws1 pricks1 lanc9ates1 lac]ates1 pi]ces1 cuts1 gravels1 corrodes1 mortifies1 %ocks1 horrifies1 tw+es & gripes its victims4 ,x smites1 beats1 puni%es1 wr+s1 h>r[s1 torm5ts1 tortures1 racks1 sc>ifies1 crucifies1 convulses1 agonizes1 irritates1 provokes1 /+s1 nettles1 maltreats1 bites1 snaps at1 assails1 badg]s1 h>ries1 p]secutes1 ^? :o give x %elt]4 ,is x n app>5t1 !n1 t ! only c\rse op5 = a s5sible man or woman is to ,,quit ,,worry+4 ,,*apt] ,v ,,! ,,ne$lessness ,,& ,,uselessness ,,( ,,worry ,( all ! m5tal occupations fall5 into1 inv5t$1 or discov]$ by man1 ! mo/ ne$less1 futile1 & useless ( all is ! occupation ( worry4 ,we h he>d x said (t51 :5 "o 0 speak+ ( ano!r's "w1 or some?+ he _h done3 ,he ought to be 9 a bett] bus9ess4 ,s1 9 e case1 c x be said ( ! worri]3 ,he's 9 a bad bus9ess2 a bus9ess t ought n to exi/1 "o )\t a s+le r$eem+ feature4 ,if = no o!r reason ! fact impli$ by ! title ( ?is *apt] ought to be suffici5t to condemn x4 ,worry is ne$less1 useless1 futile1 ( none effect4 ,:y pu% a heavy rock up a m\nta9 side m]ely to h x roll d[n aga98 ,yet "o might f9d good 9 ! physical developm5t t came f ?is ne$less uphill "w4 ,& he might laugh1 & s+1 & be *e]y :ile he 0 do+ x4 ,b 9 ! case ( ! worri] he n only pu%es ! rock up ! hill1 b he is beset ) ! dread t1 e mom5t1 x is go+ to roll back & kill him1 & he ?9ks ( no?+ b ! fe>1 & ! /ra91 & ! di/ress4 ,:5 "o calmly consid]s1 x is almo/ too ridicul\s to write s]i\sly ab\t ! ne$lessness & uselessness ( worry2 its futility is s self-evid5t to an intellig5t m9d4 ,yet1 because s _m o!rwise intellig5t & good p are curs$ by x1 x seems necess>y to %[ its utt] uselessness4 ,^! say3 ,i w\ld /op worry+ if ,i c\ld2 b ,i c't help x2 ,i worry 9 spite ( myself6 ,don't y believe x6 ,y d\btless ?9k y\r /atem5t is true1 b x is no?+ ( ! k9d4 ,worry c\ld f9d no place 9 y\r m9d if x 0 full to ov]fl[+ ) some?+ really useful & b5eficial4 ,x is a pro( ei!r t y\r m9d bosses y1--9 o!r words1 t y _c direct x to ?9k ^u some?+ wor? :ile1 t x is absolutely untra9$1 undiscipl9$1 uncontroll$1--or t x is s empty1 x takes to worry z a refuge aga9/ its own vacuity4 ,! fact ( worry implies ei!r t ! worri] has no control ov] 8 m9d1 or has an empty m9d4 ,n[ no intellig5t p]son w1 = "o mom5t1 confess to su* weakness ( m9d t he has no control ov] x4 ,an unoccupi$ m9d c always be occupi$ if "o s wills4 ,no human be+ is s con/itut$ t no?+ appeals to him or int]e/s him1 s e m9d c be awak5$ & fill$ ) contemplation ( good ?+s--?+s t w help1 b5efit & bless1 if he s desires4 ,9 ! ,=eword ,i h ref]r$ to my own exp]i5ce4 ,_m :o knew "s ( ! facts & saw ! *ange t came ov] my life1 h ask$ me h[ ,i succe$$ 9 elim9at+ worry4 ,i refus$ to all[ my m9d to dwell ^u h>ass+ topics or ev5ts 9 my life4 ,if ,i awoke dur+ ! night1 ,i turn$ on ! light & pick$ up a book & =c$ my ?\ght into ano!r *annel4 ,if ! objectionable ?\ghts obtrud$ dur+ ! day ,i did "o ( _m ?+s1 z1 = in/ance1 turn$ to my "w ) a fr5zy ( absorption2 pick$ up my hat & w5t = a walk2 call$ ^u fri5ds2 w5t to a conc]t2 or a vaudeville %[2 took 9 a lecture2 /ood & wat*$ ! cr[ds2 visit$ ! railway /ations--any?+1 ev]y?+1 b dwell ^u ! subjects t 7 taboo$4 ,"h 0 a simple & practical rem$y1 & ,i f\nd x work$ well4 ,b ,i c n[ see t !re 0 a mu* bett] way4 ,:]e good is sub/itut$ = evil "o has ! p]fect way1 & ! ,apo/le ,paul reveal$ himself a wise man ( practical affairs1 :5 he urg$ 8 read]s to ?9k on ! ?+s t are lovely1 pure1 j1 & ( good report4 ,9 my case ,i m]ely s\ght to prev5t m5tal vacuity s t ! sev5 devils ( worry c\ld n ru% into1 & take possession (1 my empty m9d2 b ,i 0 indiff]5t1 some:at1 to ! k9d ( ?\ght or m5tal occupation t 0 to keep out ! ?\ghts ( worry4 ,a ,nick ,c>t] detective /ory 0 z good z a ,br[n+ poem1 & sometimes bett]2 a *eap & absurd %[ ?an an uplift+ lecture or conc]t4 ,h[ mu* bett] x w\ld h be5 c\ld ,i h _h my m9d s ?or\ghly "u control--& ?is control c surely be ga9$ by any & e man1 woman1 & *ild t lives1--t1 :5 worry+ ?\ghts obtrud$1 ,i c\ld h said imm$iately & ) au?oritative p[]3 ,i w to ?9k on ?is ?+1 or t1 or ! o!r4 ,! result w\ld h be5 an imm$iate & p]fect cessation ( ! worry t di/urb$1 frett$1 & de/roy$1 = ! m9d w\ld h become engag$ ) some?+ t 0 b5eficial & helpful4 ,& rememb] ?is3 ,god is good1 & x is ,8 pleasure to help ^? :o are seek+ to help !mselves4 ,or to put x 9 a way t ev5 our agno/ic fri5ds c receive1 ,nature is on ! side ( ! man or woman :o is seek+ to live naturally1 t is1 rightly4 ,h5ce1 sub/itute good ?\ghts = ! worry+ ?\ghts & ! latt] w fade away z d ! mi/ & fog be=e ! morn+ sun4 ,"h1 !n1 ,i _h cle>ly demon/rat$ = myself ! ne$lessness ( worry3 ,i c\ld prev5t x if ,i w\ld4 ,& my read]s _c too soon ga9 ?is positive assurance4 ,!y c1 if !y w4 ,x is simply a "q ( want+ to be free e>ne/ly en\gh to "w = fre$om4 ,is fre$om f worry wor? :ile2 is x wor? /ruggl+ =8 ,to me1 x is "o ( ! great bless+s ( life t worry is l>gely1 if n entirely1 elim9at$4 ,i w\ld n g back to ! old worry+ days = all ! weal? ( ,morgan1 ,rockefell]1 & ,c>negie comb9$4 ,z = ! uselessness ( worry2 :o is !re1 t has /udi$ ! action ( worry1 t ev] f\nd any ( ! problems x 0 conc]n$ ov] improv$ by all ! h\rs ( worry devot$ to x4 ,worry nev] solv$ a problem yet2 worry muddies ! wat] /ill fur!r in/ead ( cle>+ x2 worry adds to ! tangle in/ead ( releas+ x2 worry becl\ds ! m9d1 prev5ts sane judgm5t1 confuses ! reason1 & leads "o to decisions t nev] ought to be made1 & s to an unc]ta9ty1 z vexati\s & irritat+ z is ! orig9al problem to be solv$4 ,if ! worry po9t$ a way out ( ! difficulty ,i w\ld extol worry & reg>d x z a bitt] draught ( m$ic9e1 to be swall[$ 9 a hurry1 b produc+ a b5eficial result4 ,b x nev] does any?+ to help2 x inv>iably h9d]s2 x sets "o *as+ %ad[s1 produces ignes fatui be=e ! eyes1 & ultimately leads "o into ! bog4 ,else:]e ,i h ref]r$ to ! ,indians' attitude ( m9d4 ,if a matt] c be *ang$1 *ange x2 if n gr9 & be> x )\t compla9t4 ,"h is practical wisdom4 ,b to worry ov] a ?+ t c be *ang$1 in/ead ( *ang+ x1 is ! height ( folly1 & if a matt] _c be *ang$ :y worry ov] x8 ,h[ utt]ly useless is ! worry4 ,!n1 too1 worry is ! p>5t ( nagg+4 ,nagg+ is worry put into words1--! v]bal expression ( worry ab\t or t[>ds individuals4 ,! "m wi%es h] son w\ld d diff]5tly4 ,c ! boy's actions be *ang$8 ,!n g to "w to *ange !m--n to worry ov] !m4 ,if !y _c be *ang$1 :y nag him1 :y irritate him1 :y make a bad matt] worse8 ,nagg+1 l worry1 nev] once did "o iota ( good2 x has caus$ inf9ite h>m1 z x sets up an irritation betwe5 ^? ^: love might ov]come ! difficulty if x 7 let alone4 ,nagg+ is ! con/ant irritation ( a w\nd1 ! rubb+ ( a sore1 ! salt+ an abrad$ place1 ! giv+ a hungry man a tract1 religi\s advice or a bible1 :5 all he craves is food4 ,ah1 "m6 _m a boy has run away f home because y\r worry l$ y to nag him2 _m a girl to-day is on ! /reets because fa!r or "m nagg$ h]2 _m a husb& has gone on a te> because he c\ld n face 8 wife's worry put into words1 ev5 ?\gh no "o w\ld attempt to d5y t boy1 girl & husb& alike 7 wrong 9 e p>ticul>1 & ! nagg] 9 ! "r1 save 9 ! "o ?+ ( worry & its consequ5t nagg+4 ,9 wat*+ ! lives ( m5 & wom5 ,i h be5 a/oni%$1 aga9 & aga91 t ! fruitlessness ( _! worry did n demon/rate its uselessness to !m4 ,no good ev] comes f x4 ,ev]ybody :o has any p]ception sees ?is1 agrees to x1 confesses x4 ,!n :y /ill p]si/ 9 x8 ,yet !y d1 & at ! same "t expect to be reg>d$ z intellig5t1 sane1 normal human be+s1 _m ( :om claim1 z memb]s ( *ur*es1 peculi> & close k9%ip ) ,god1 =getful ( ! fact t e mom5t sp5t 9 worry is di%onor+ to ,god4 ,h[ mu* ne$less anxiety1 c>e1 & absolute torture "s wom5 suff] 9 an insane desire to keep _! homes spotlessly clean4 ,! h\se mu/ be )\t a speck ( dirt any:]e2 ! kit*5 mu/ be z spotless z ! p>lor2 ! s9k mu/ be s immaculate t y c\ld eat f x1 if necess>y2 ! *ildr5 mu/ always be 9 _! be/ bibs & tuck]s & appe> z ,little ,"l ,fauntl]oys2 & no "o1 at any "t1 or any circum/ance1 mu/ ev] appe> to be dirty1 except ! scav5g] :o comes to remove ! accumulat$ debris ( ! kit*51 & ! man :o occasionally assi/s ! g>d5]4 ,^! p =get t all dirt & du/ is n ( great] value ?an spotless cleanl9ess4 ,let u look calmly at ! problem = a few m9utes4 ,"h is a h\sewife :o _c af=d help to keep h] h\se z spotless z h] in/9cts & h] tra9+ desire4 ,x is simply impossible = h]1 p]sonally1 to g ov] ! h\se daily ) rag1 du/] & du/pan4 ,if %e attempts x1 z %e does sometimes--%e ov]works1 & a breakd[n is ! result4 ,:at1 !n1 is ! s5sible1 ! reasonable1 ! only ?+ %e %\ld d8 ,sit d[n & worry ov] h] untidy h\se2 lam5t t ! /airs h n be5 swept s9ce day be=e ye/]day2 t ! p>lor 0 n du/$ ?is morn+2 ! music-room looks simply awful1 & cry t if ,mrs4 ,br[n 7 to come 9 & see my wret*$ly untidy h\se1 ,i'm sure ,i %\ld die ( %ame6 ,w\ld ?is help matt]s8 ,w\ld "o speck ( dirt be remov$ z ! result ( ! worry1 ! wail+1 & ! te>s8 ,n a speck4 ,e p>ticle w\ld rema9 j z be=e4 ,yet o!r ?+s w\ld n be z !y 7 be=e4 ,no woman c\ld feel z ,i h sugge/$ ?is worrit+ creature felt1 )\t g5d]+ irritation 9 husb&1 *ildr5 & fri5ds4 ,is any h\se t 0 ev] built wor? ! ali5ation ( de> ones8 ,:at is ! du/1 dirt1 disord]1 ( a really untidy h\se--,i am suppos+ an extraord9>y case--comp>$ ) ! irritation caus$ by a worry+ h\sewife8 ,fur!rmore3 su* a woman is almo/ sure to break d[n h] own heal? & become an irritable neura/h5ic or hypo*ondriac1 & ?us add to ! burd5s ( ^? %e loves4 ,!re are wom5 :o1 in/ead ( foll[+ ?is c\rse1 make !mselves wret*$--& ev]yone else ar\nd !m--by ! worry ( contra/+ _! lot ) t ( "s "o m =tunately situat$ ?an !y4 ,%e has a husb& :o e>ns m money ?an does h]s2 su* an "o has a l>g] all[ance & c af=d m help--! worry1 h[ev]1 is ! same1 little matt] :at =m x takes1 & worry is ! de/ructive ?+4 ,:at1 !n1 %all a woman d1 :o has to face ! fact t %e _c gratify h] desire to keep h] h\se immaculate1 ei!r because %e has n ! /r5g? to d x1 or ! money to hire x done4 ,! old prov]b w help h]3 ,:at c't be cur$ mu/ be endur$4 ,!re is wond]ful help 9 ! calm1 full1 direct recognition ( unpleasant facts4 ,look !m squ>ely 9 ! face4 ,don't dodge !m1 don't d5y !m4 ,"k !m1 und]/& !m1 !n defy !m to de/roy y\r happ9ess4 ,if y c't du/ y\r h\se daily1 du/ x ?rice a week1 or twice1 or once1 & det]m9e t y w be happy 9 spite ( ! du/4 ,! real com=t ( ! h\se ne$ n !reby be impair$1 z !re is a va/ diff]5ce betwe5 y\r scrupul\s cleanl9ess & c>eless untid9ess4 ,?+s may be 9 ord] ev5 ?\gh ! floor has a little extra du/ on1 or ! furniture has n be5 du/$ = f\r days4 ,b1 y say1 ,i am f> less di/urb$ by ! ov] "w ?an ,i am by ! discom=t t comes f ! du/4 ,!n all ,i c say is t y are wrongly balanc$1 accord+ to my notion ( ?+s4 ,y\r heal? %\ld be ( f> m value to y ?an y\r ideas ( h\se tid9ess1 b y h rev]s$ ! importance ( ! two4 ,tea* y\rself ! relative value ( ?+s4 ,a hundr$ doll> bill is ( great] value ?an "o = five doll>s1 & ! life ( y\r baby m important ?an ! value ( ! hundr$ doll> bill4 ,put fir/ ?+s fir/1 & secondly1 & t]ti>y1 & qu>t]n>y ?+s 9 _! relative positions4 ,y\r heal? & self-poise %\ld come fir/1 ! com=t & happ9ess ( husb& & family next1 ! m or less spotlessness & tid9ess ( ! h\se aft]w>ds4 ,!n1 if y _c h y\r h\se z tidy z y wi%1 resolutely resolve t y w n be di/urb$4 ,y w control y\r own life & n all[ a du/y room--be x nev] s du/y--to de/roy y\r com=t & peace ( m9d1 & t ( y\r lov$ ones4 ,:5 a woman ( ?is worry+ type has *ildr5 %e soon le>ns t %e mu/ *oose betwe5 ! heal? & happ9ess ( h] *ildr5 & ! gratification ( h] own passionate desire = spotless cleanl9ess4 ,?is gratification1 if p]man5tly indulg$ 91 soon becomes a disease1 = surely only a diseas$ m9d c value ! spotlessness ( a h\se m ?an ! heal?1 com=t1 & happ9ess ( *ildr54 ,yet _m wom5 d--m's ! pity4 ,su* poor creatures %\ld le>n t !re is a dirt9ess t is f> worse ?an dirt 9 a h\se--a dirt9ess1 a mudd9ess ( m9d1 a clutt]+ ( ?\ght1 a mak+ ( ! m9d a h>bor+ place = wrong ?\ghts4 ,n wrong 9 ! s5se ( immoral or wick$1 z ^! words are g5]ally us$1 b wrong 9 ?is s5se1 viz41 t reason %[s ! folly1 ! inutility1 ! impracticability ( attempt+ to br+ up sane1 heal?y1 happy1 normal *ildr5 9 a h\sehold controll$ by ! idea t spotless cleanl9ess is ! matt] ( prime importance to be obs]v$4 ,! discom=t ( *ildr51 husb&1 "m h]self are no?+ z comp>$ ) keep+ ! h\se 9 p]fect ord]4 ,any woman s obsess$ %\ld be s5t = a %ort "t to an insane asylum1 = %e c]ta9ly has s rev]s$ ! prop] ord] ( values z to be s f> insane4 ,%e has clutt]$ up h] m9d ) a wrong idea1 an idea :i* dirties1 muddies1 soils h] m9d f> worse ?an du/ soils h] h\se4 ,read]1 keep y\r m9d free f su* dirt--= dirt is b matt] 9 ! wrong place4 ,f> bett] h du/1 dirt1 9 y\r h\se1 dirt on y\r *ild's h&s1 face1 & clo!s1 ?an on y\r own m9d to give y worry1 discom=t & disease4 ,,*apt] ,,vi ,,! ,,selfi%ness ,,( ,,worry ,if worry m]ely affect$ ! "o :o worries x might be easi]1 9 _m cases1 to view worry ) equanimity & calmness4 ,b1 un=tunately1 9 ! disagreeable features ( life1 f> m ?an ! agreeable1 ! aphorism ( ! apo/olic writ]1 ,no man live? unto himself1 seems to be m ?an ord9>ily true4 ,x is "o pro( ( ! selfi%ness ( ! worri]--:e!r consci\sly or unconsci\sly ,i d n say--t he nev] keeps 8 worry to himself4 ,he mu/ always out ) x4 ,! n]v\s "m worry+ ab\t h] baby %[s x ev5 to ! unconsci\s *ild at h] brea/4 ,:5 ! *ild is old] %e /ill %[s x1 until ! little "o kn[s z well z x kn[s :5 ! sun is %9+ t "m is worry+ aga94 ,! worry+ wife does n keep h] worry to h]self2 %e p\rs x out to1 or ^u1 h] husb&4 ,! worry+ husb& is j ! same4 ,if x is ! wife t causes him to worry--or to ?9k s--he p\rs out 8 worry 9 turbul5t words1 ?us add+ fuel to a fire already too hot = com=t4 ,x is "o ( ! *ief *>act]i/ics ( worry t x is seldom conf9$ to ! brea/ ( its victim4 ,x loses its p[]1 too (t51 :5 %ut up4 ,x mu/ f9d expression 9 looks1 9 tone ( voice1 9 sulk9ess1 9 dumps1 9 nagg+ or 9 a voic+ ( its woes4 ,x is 9 ?is voic+ ( itself t worry demon/rates its inh]5t selfi%ness4 ,if fa!r1 "m1 wife1 fri5ds1 neighbors1 anybody c give help1 pleasure1 joy1 in/ruction1 pr(it1 _! voices are always he>d ) delight4 ,if !y h reasonable cautions to give to ^? !y love1 :o seem to !m to be ?\ghtless1 reg>dless ( dang] :i* !y see or fe>1 or ev5 foolh>dy1 let !m speak out bravely1 c\rage\sly1 lov+ly1 & !y w g5]ally be li/5$ to4 ,b to h !m voice _! fretful1 pa9ful1 di/ress+ worries no "o is b5efitt$1 & bo? speak] & ! "o spok5 to are positively h>m$4 ,= an unnecess>y fe> voic$ is /r5g!n$2 x is made m real4 ,if "o did n feel x be=e1 x is n[ plant$ 9 8 m9d to 8 s]i\s detrim5t1 & once !re1 x beg9s to bre$ z disease g]ms are said to bre$1 by millions1 & "o mom5t ( worry w$s ano!r mom5t1 & ! next mom5t a family ( worries is born t surr\nd1 hamp] & bewild]4 ,is ?is k9dly1 is x helpful1 is x lov+1 is x unselfi%8 ,! que/ions answ] !mselves4 ,! plant+ ( worry 9 ! m9d ( ano!r is he>tless1 cruel1 unk9d & selfi%4 ,ano!r "q naturally arises3 ,if ?is c\rse ( action is selfi%1 & ! worri] really desires to be unselfi%1 h[ c he control 8 worry1 at lea/ s z n to communicate x to ano!r8 ,! answ] also is cle>4 ,let him put a gu>d ^u 8 lips1 a wat* ^u 8 actions4 ,let him say to himself3 ,?\gh ,i d n1 = my own sake1 c>e to control ! ne$less worries ( my life1 ,i mu/ n1 ,i d>e n curse o!r lives ) !m4 ,h5ce ,i mu/ at lea/ keep !m to myself--,i mu/ n voice !m1 ,i mu/ n display !m 9 face1 eyes or tone4 ,!n !re is ! "m :o worries ov] h] *ild's clo?+4 ,%e is nev] ceas+ 9 h] cautions4 ,x is don't1 don't1 don't1 f morn+ to night1 & :e!r ?is seems nagg+ to h] or n1 !re w\ld be a unanim\s vote on ! subject 7 ! *ild consult$ z to 8 feel+s4 ,( c\rse ! boy1 ! girl1 mu/ be taught to take c>e ( 81 h]1 clo!s1 b ?is is nev] done by nagg+4 ,a f> bett] plan w\ld be to fit a puni%m5t :i* really belongs to ! evil or c>eless habit ( ! *ild4 ,= in/ance1 if a boy w p]si/ 9 ?r[+ 8 hat any:]e1 in/ead ( hang+ x up1 let ! p>5t give him "o caution1 n 9 a ?reat5+ or angry way1 b 9 j z matt] ( fact a fa%ion z if %e 7 tell+ him ( "s news3 ,john1 ! next "t y fail to hang y\r hat 9 its prop] place ,i %all lock x up = ?ree days6 ,!n1 if ,john fails1 take ! hat & lock x up1 & let x /ay lock$-up1 ?\gh ! heav5s fall4 ,! same ) a *ild's play?+s1 t5nis racquets1 base-balls1 bats1 etc4 ,z a rule "o application ( ! rule cures4 ,?is is immeasurably m s5sible ?an nagg+1 = x produces ! requir$ result almo/ in/antly1 & !re is little irritation to ei!r p]son conc]n$1 :ile nagg+ is nev] effective1 & irritates bo? all ! "t4 ,o!r p>5ts worry consid]ably ov] _! *ildr5 gett+ 9 ! dirt4 ,9 an article :i* rec5tly appe>$ 9 ,good ,h\sekeep+ ,dr4 ,woods ,hut*9son says "s s5sible ?+s on ,*ildr5 z ,cabbages4 ,he />ts out by say+3 ,x is well to rememb] t n all dirt is dirty4 ,:ile "s k9ds ( dirt are exce$+ly dang]\s1 o!rs are absolutely necess>y to life4 ,if y\r *ildr5 get into ! dirty & dang]\s dirt1 sp5d y\r en]gies 9 gett+ !m into ! o!r k9d ( dirt1 r ?an 9 nagg+4 ,fall into ! habit ( do+ ! wise1 ! rational1 ! sane ?+1 because x produces results1 r ?an ! fooli%1 irrational1 insane ?+ :i* nev] produces a result save ang]1 irritation1 & (t5times1 ali5ation4 ,9 a little book writt5 by ,j4,j4 ,bell1 entitl$ ,wee ,mac,gregor1 !re is a worry+ "m4 ,=tunately %e is sweet-spirit$ ) x all1 or x w\ld h be5 unbe>able4 ,%e & h] husb& ,john1 & ! baby1 wee ,jeannie1 ) ,macgregor 7 go+ out to d9n] at ,aunt ,purdie's1 :o 0 rale g5teel an' awfu' easy (f5dit4 ,! anxi\s "m 0 c\nsell+ h] "y son reg>d+ 8 behavior at ! table ( t excell5t lady3 ',an' m9d1 ,macgreegor1 ye're no' to be ask9' fur jeely till ye've ett twa bits o' bre$-an'-butt]4 ,x's no' ma9n]s2 an' y] ,aunt ,purdie's rale p>teccl>4 ,an' y] no' to di*t y] moo? wi' y] cuff--m9d t4 ,ye're to tak' y] hanky an' let on ye're ji/ gi'e9' y] nib a bit wipe4 ,an' ye're no' to scale y] tea nor sup ! sug> if ony's left 9 y] cup :5 ye're dune dr9k9'4 ,an' if ye drap y] piece on ! floor ye're no' to gang eft] x2 ye're ji/ to let on ye've ett x4 ,an' ye're no'-- ',de$1 ,lizzie1' int]pos$ h] husb&1 'ye're ! y9 to ?9k aboot ?+s4' ',weel1 ,john1 if ,i d9na tell ,macgreegor hoo to behave hissel'1 he'll affront me1' etc41 etc41 etc4 ,:o has n ?us se5 ! anxi\s "m8 ,& :o ev] saw h] worry+ & anxiety d mu* if any good8 ,tra9 y\r *ild by all means 9 y\r own home1 b let up :5 y are go+ out1 = y\r worry worries him1 makes him self-consci\s1 br+s ab\t ! v disa/]s y wi% to avoid1 & at ! same "t de/roys 81 y\r1 & ev]yone's else1 pleasure :o obs]ves1 feels1 or he>s ! expressions ( worry4 ,,*apt] ,,vii ,,causes ,,( ,,worry ,worry is z multi=m & z div]se z are ! p :o worry4 ,inde$ worri]s are ! mo/ +5i\s p]sons 9 ! _w4 ,:5 e possible s\rce ( worry seems to be remov$1 !y proce$ imm$iately to inv5t "s new cause :i* an ord9>y heal?ful m9d c\ld nev] h conceiv$4 ,! causes ( worry are innum]able4 ,!y repres5t ! sum total ( ! errors1 faults1 mis/eps1 unholy aims1 ambitions1 foibles1 weaknesses & crimes ( m54 ,e error1 mi/ake1 weakness1 crime1 etc41 is a s\rce ( worry--a cause ( worry4 ,worry is connect$ only ) ! weak1 ! human1 ! evil side ( human nature4 ,x has no place :atev] 9 association ) goodness1 purity1 hol9ess1 fai?1 c\rage & tru/ 9 ,god4 ,:5 good m5 & wom5 worry1 9 s f> z !y worry !y are n good4 ,_! worry is a sign ( weakness1 ( lack ( tru/ 9 ,god1 ( unbelief1 ( unfai?fulness4 ,! man :o kn[s ,god & 8 relation%ip to man2 :o kn[s 8 own spiritual nature & 8 relation%ip to ,god nev] worries4 ,!re is no possible place 9 su* a man's life = worry4 ,h5ce x w be se5 t ,i believe worry to be evil1 & no?+ b evil1 &1 !re=e1 )\t "o reclaim+ or r$eem+ feature1 = x c be productive ( no?+ b evil4 ,if y really desire to "k ! s\rces ( y\r worry /udy ea* worry z x comes up4 ,analyse x1 dissect x1 weigh x1 exam9e x f e /&po9t1 judge x by ! "o te/ t ev]y?+ 9 life mu/1 & ought to submit to1 viz43 its usefulness4 ,:at use is x to y8 ,h[ necess>y to y\r exi/5ce8 ,h[ helpful is x 9 solv+ ! problems t confront y2 h[ f> does x aid y 9 _! solution1 :]e9 does x remove ! ob/acles be=e y\r pa?way4 ,f9d out h[ mu* x /r5g!ns1 invigorates1 inspires y4 ,ask y\rself h[ mu* x enc\rages1 enhe>t5s1 embold5s y4 ,put d[n on pap] e slighte/ item ( good1 or help1 or inspiration x is to y1 & on ! o!r h&1 ! h>m1 ! disc\ragem5t1 ! evil1 ! fe>s x br+s to y1 & !n /rike a balance4 ,i c tell y be=eh& t aft] t5 ye>s' /udy--if s long 7 necess>y--y w fail to f9d "o good ?+ 9 favor ( worry1 & t e item y w enum]ate w be aga9/ x4 ,h5ce1 :y worry8 ,quit x6 ,worry1 l all evils1 fe$s on itself1 & gr[s great] by its own ex]cise4 ,did x decl9e :5 ex]cis$1 dim9i% :5 all[$ a free c\rse1 "o might let x alone1 ev5 enc\rage x1 9 ord] t x might ! soon] be dead4 ,b1 un=tunately1 x works ! o!r way4 ,! m "o worries ! m he cont9ues to worry4 ,! m he yields to x ! great] becomes its p[]4 ,x is a species ( hypnotism3 once all[ x to control1 ea* new ex]cise dim9i%es ! victim's p[] ( resi/ance4 ,nev] 0 mon/] m cruel1 m rel5tless1 m c]ta9 to hang on to ! bitt] end ?an worry4 ,he %[s no m]cy1 has n ! slighte/ sp>k ( rel5t+ or yield+4 ,& 8 p[] is all ! great] because x is s subtle4 ,he wants y to be c>eful--tak+ good c>e1 h[ev]1 n to let y "k t he means to make y full ( c>e4 ,he pleads love z ! cause = 8 exi/5ce4 ,he w\ld h y love y\r *ild1 h5ce worry ab\t him4 ,he ?us trades on y\r affection to bl9d y to y\r *ild's be/ int]e/s by worry+ ab\t him4 ,= :5 worry besets y1 is h>ass+ y on e h&1 h[ c y possibly devote y\r wisdom1 y\r highe/ intellig5ce to safegu>d+ ! welf>e ( ! "o y love4 ,nev] 0 a slave 9 ! ,s\?1 ?\gh 9 ! h&s ( a ,legree1 m to be piti$ ?an ! slave ( worry4 ,he dogs e foot/ep1 is vigilant e mom5t4 ,he nev] sleeps1 nev] tires1 nev] relaxes1 nev] releases 8 hold s long z x is possible = him to reta9 x4 ,:5 y seek to awak5 p to ! t]ror1 ! dang]1 ! h\rly h>m _! slav]y to worry is br++ to !m1 !y are s completely 9 worry's p[] t !y weakly respond3 ,b ,i c't help x4 ,& !y v]ily believe !y c't2 t _! bondage is a natural ?+2 a /ate orda9$ f ! f\ndation ( ! _w1 altoge!r ignor+ ! frightful reflection su* a belief is ^u ! goodness ( ,god & 8 fa!rly c>e = 8 *ildr54 ,natural6 ,x is ! mo/ unnatural ?+ 9 exi/5ce4 ,d ! birds worry8 ,! bea/s ( ! field8 ,! cl\ds8 ,! w9ds8 ,! sun1 moon1 />s1 & comets8 ,! trees8 ,! fl[]s8 ,! ra9-drops8 ,h[ ,bryant rebukes ! worri] 9 8 wond]ful poem ,to a ,wat] ,f[l1 & ,celia ,?axt] 9 h] ,s&pip]4 ,! =m] s+s ( ! f[l w++ its solit>y way :]e rock+ bill[s rise & s9k on ! *af$ ocean-side1 yet ?\gh lone w&]+ x is n lo/4 ,& f its protection he d$uces ! lesson3 ,he :o1 f zone to zone1 ,guides ?r\gh ! b\ndless sky ?y c]ta9 flight1 ,9 ! long way t ,i mu/ tread alone ,w lead my /eps aright4 ,& s ,celia ,?axt] sang ( ! s&pip]3 ,he has no ?\ght ( any wrong1 ,he scans me ) a fe>less eye4 ,& h] fai? express$ itself 9 a lat] v]se3 ,i d n fe> = !e1 ?\gh wro? ,! tempe/ ru%es ?r\gh ! sky3 ,= are we n ,god's *ildr5 bo?1 ,?\1 little s&pip]1 & ,i8 ,!re is no worry 9 ,nature4 ,x is man alone t worries4 ,nature goes on h] appo9t$ way ea* day unp]turb$1 unvex$1 c>e-free1 do+ h] allott$ tasks & re/+ absolutely 9 ! almighty su/a9+ p[] beh9d h]4 ,%\ld man d any less8 ,%\ld man--! reason+ creature1 ) intellig5ce to see1 weigh1 judge1 appreciate1--alone be unc]ta9 ( ! fa!rly goodness ( ,god2 alone be unable to disc]n ! wisdom & love beh9d all ?+s8 ,worry1 !re=e1 is an evid5ce t we d n tru/ ! all-fa!rl9ess ( ,god4 ,x is also ! direct product ( vanity1 pride & self-conceit4 ,if ^! ?ree qualities ( evil 9 ! human he>t c\ld be remov$ a va/ aggregate am\nt ( worry w\ld die in/antly4 ,no "o c /udy 8 fell[ creatures & n soon le>n t an imm5se am\nt ( worry is caus$ by ^! ?ree evils4 ,we are worri$ le/ our claims to att5tion are n fully recogniz$1 less our wor? be n obs]v$1 our prop] /ation accord$ to u4 ,h[ we press our paltry little claims ^u o!rs1 h[ we glorify our own insignificant de$s2 h[ l>ge loom up our small & puny acts4 ,! :ole univ]se c5t]s 9 u2 our ego is a mo/ important ?+2 our "w ( ! highe/ value & significance2 our wor? mo/ ine/imable4 ,! fact ( ! matt] is mo/ m5 & wom5 are ine/imable1 _! de$s ( value1 _! lives ( importance4 ,our p>ticul> circle ne$s u1 z we ne$ ^? :o compose x1 we are all important1 b few1 inde$1 are !re1 ^: p[]1 influ5ce & importance rea* f>4 ,mo/ ( ! m5 & wom5 ( ! _w are ord9>y4 ,a man may be a k+ 9 ,wall /reet1 & yet influ5ce b few outside ( 8 own imm$iate sph]e4 ,mo/ probably he is unkn[n to ! great mass ( mank9d4 ,adv5titi\s circum/ances br+ "s m5 & wom5 m prom95tly be=e ! _w ?an o!rs1 b ev5 su* fame z ?is is transi5t1 evanesc5t1 & ( little importance4 ,! devot$ love ( our own small circle2 ! reliable fri5d%ip ( ! few2 ! bl9d adoration ( ! pet dog are wor? m ?an all ! fame1 ! eclat1 ! r5[n ( ! multitude4 ,& :]e we h su* love1 fri5d%ip1 & bl9d adoration1 let u re/ cont5t !re91 & smile at ! floods ( tempor>y & evanesc5t emotion :i* sweep ov] ! mob1 b d n h u = _! object4 ,i h j read a lett] :i* p]fectly illu/rates h[ our vanity1 our pride1 & p]sonal importance br+ mu* worry to u4 ,! writ]--practically a /rang] com+ f a f>-away /ate--evid5tly expect$ to be receiv$ ) a cordial welcome & op5 arms1 by "o :o sc>cely knew him1 giv5 an important place 9 a l5g?y program :]e m5 ( national reputation 7 to speak1 & g5]ally be treat$ ) def]5ce & respect4 ,un=tunately 8 "n 0 n plac$ 9 full on ! program1--curtly initial$ he call$ x--& ow+ to its l5g? ! *airman caus$ me to spoil my rem>ks by ask+ me to %ort5 !m1 & a hotel cl]k outrage\sly insult$ him :5 he ask$ = in=mation4 ,!n1 to make ill matt]s worse--pil+ ,ossa4 ^u ,pelion--he 0 ask$ to speak at a c]ta9 club1 ) o!rs4 ,"o ( ! newspap]s1 9 report+ ! ev5t1 comm5t$ ^u :at ! o!rs said & did b ignore him4 ,?is he ?\ght might h be5 m]ely an ov]sight1 b :51 ! next day1 he saw ano!r report :]e9 he 0 n m5tion$ he 0 c]ta9 x 0 a delib]ate int5tion to ignore him4 ,he !n asks t ! p]son to :om he writes try to f9d out :o is responsible = ?is affront1 & tell him--9 ord] t he may worry "s m1 ,i suppose1 ov] try+ to get back at him4 ,poor1 poor fell[1 h[ he is to be piti$ = be+ s s5sitive1 s sure t p reg>d him en\gh to want to affront him4 ,"h is a p]fect illu/ration ( ! worries caus$ by vanity2 five compla9ts 9 "o lett]1 ( indignities1 or affronts1 t an ord9>y1 robu/ r$-blood$ man w\ld h pass$ by )\t notice4 ,if ,i 7 to worry ov] ! times ,i h be5 ignor$ & neglect$ ,i %\ld worry e day4 ,i am fairly well kn[n to _m hundr$s ( ?\s&s ( p :o read my books1 my magaz9e articles1 & he> my lectures1 yet ,i (t5 g to cities & !re are no brass b&s1 no committee1 fl[]s1 or banquet to welcome me4 ,no6 inde$1 ! indignity is ?ru/ ^u me ( hav+ to walk to ! hotel1 c>ry my own grip1 & regi/]1 ! same z any o!r ord9>y1 common1 ev]yday man6 ,:y %\ld n my blood boil :5 ,i ?9k ( x8 ,!n1 too1 :5 ,i recall h[ (t5 my addresses are ignor$ 9 ! local press1 ought n ,i to be ar\s$ to fi]ce ire8 ,:5 a hotel cl]k fails to recognize my national importance & gives me a flippant answ] :5 ,i ask = in=mation %\ld ,i n deem x "t t ! ,secret>y ( ,/ate int]f]e & write a ,/ate pap] ^u ! matt]8 ,oh vanity1 conceit1 pride1 h[ _m sleepless h\rs ( worry & fret y br+ to y\r victims1 & ! pitiable1 ! lam5table ?+ ab\t x all is t !y congratulate !mselves ^u be+ fill$ ) laudable pride1 recogniz+ _! own importance1 & kn[+ t honorable ambition is b5eficial4 ,no?+ t causes unnecess>y he>t-a*es & worry is wor? :ile1 & ( all ! prolific causes ( ^! woes comm5d me to ! vanity1 ! conceit1 ! pride ( small m9ds & petty natures4 ,false pride leads its victim to want to make a false impression4 ,he puts on a false appe>ance4 ,he wi%es to appe> wis]1 bett]1 9 easi] circum/ances1 ri*] ?an he is4 ,he we>s a false front4 ,he is unnatural4 ,he d>e n--hav+ decid$ to make ! appe>ance1 & w9 ! impression ( fals5ess--be natural4 ,h5ce he is self-consci\s all ! "t le/ he make a slip1 contradict himself1 lose ! result he is seek+ to atta94 ,he is to be comp>$ to an actor ^: "p requires him to we> a wig1 a false m\/a*e1 a false *94 ,9 ! hurry ( prep>ation ^! %ams are n adju/$ prop]ly & ! actor ru%es on ! /age fe>ful e mom5t le/ 8 wig is awry1 8 m\/a*e fall (f1 or ! *9 slip aside & make him ridicul\s4 ,he d>e n /op to make sure1 to fix !m if !y are wrong1 z t w\ld reveal _! falsity imm$iately4 ,he c only play on1 sweat+ blood ! :ile4 ,9 ! case ( ! actor "o c laugh at ! tempor>y fe> & worry1 b :at a truly pitiable object is ! man1 ! woman1 ^: :ole life is "o dread worry le/ 81 h]1 false appe>ance be discov]$4 ,& :ile pride & vanity are n ! only s\rces ( ^! attempts to make false impressions ^u o!rs !y are a mo/ prolific s\rce4 ,9 ano!r *apt] ,i h treat$ m fully ( ?is phase ( ! subject4 ,wa/efulness1 extravagance1 is a prolific s\rce ( worry4 ,sp5d to-day1 />ve to-morr[4 ,?r[ y\r money to ! birds to-day2 to-morr[ ! cr[1 jay1 & vulture w laugh & mock at y4 ,fea/ to-day2 next week y may />ve4 ,ri*es take to !mselves w+s & fly away4 ,no "o is absolutely safe1 & :ile _m ?\s&s g ?r\gh life indiff]5t ab\t _! exp5ditures1 wa/eful & extravagant & d n seem to be br\ght to "t !re=1 x mu/ n be =gott5 t t5s ( ?\s&s />t out to d ! same ?+ & fail4 ,:at is ! result8 ,worry ov] ! folly ( ! attempt2 worry z to :]e ! necess>y ?+s = ! future are com+ f6 ,:ile ,i w\ld n h ! well-to-d feel t !y mu/ be nigg>dly ,i w\ld e>ne/ly w>n !m aga9/ extravagance1 aga9/ ! acquir+ ( exp5sive habits ( wa/efulness t lat] on may be *a9s ( a cruel bondage4 ,:y =ge fett]s ^u oneself8 ,f> bett] be free n[ & ?us cultivate fre$om = :atev] future may come4 ,= z sure z sure c be wilful wa/e & reckless extravagance n[ w sometime or o!r produce worry4 ,"o great1 deep1 awful s\rce ( worry is our failure to accept ! inevitable4 ,some?+ happ5s1--we wilfully %ut our eyes to ! fact t ?is some?+ has *ang$ =ev] ! curr5t ( our lives1 & if ! new curr5t seems evil1 if x br+s discom=t1 sep>ation1 *ange ( circum/ance1 etc41 we worry1 & worry1 & cont9ue to worry4 ,?is is lam5tably fooli%1 utt]ly absurd & altoge!r repreh5sible4 ,let u resolutely face ! facts1 accept !m1 & !n re%ape our lives1 bravely & valiantly1 to suit ! new conditions4 ,= in/ance a fri5d ( m9e sp5t tw5ty ye>s 9 ! employ ( a great corporation4 ,z a rew>d ( fai?ful s]vice he 0 f9ally put 9 a responsible position z ! head ( a dep>tm5t4 ,a few mon?s ago he 0 s5t ,ea/ on a special mission connect$ ) 8 "w4 ,j be=e 8 return ! corporation elect$ a new presid5t1 :o %ook up ! :ole conc]n1 *ang$ ar\nd sev]al (ficials1 dismiss$ o!rs1 & 9 ! case ( my fri5d1 supplant$ him by a new man import$ f ! ,ea/1 (f]+ him a subord9ate position1 b1 at ! same sal>y he _h be=e be5 receiv+4 ,h[ %\ld ?is man h treat$ ?is settl$ fix$ fact 9 8 life8 ,he _h two great broad pa?ways op5 to him4 ,9 "o he w\ld delib]ately recognize & accept ! *ang$ condition1 acquiese 9 x & live accord+ly4 ,x is n pleasant to be supplant$1 b if ano!r man is appo9t$ to d ! "w y h be5 do+1 & y\r sup]iors ?9k he c d x bett] ?an y h be5 do+ x1 !n manfully face ! facts & accord him ! mo/ s9c]e & he>ty support4 ,x may be h>d1 b our tra9+ & discipl9e1--:i* means our improvem5t & advancem5t--come1 n f do+ ! easy & pleasant ?+s1 b f /riv+1 *e]fully & pleasantly to d ! ardu\s & disagreeable ones4 ,! o!r way op5 = my fri5d 0 to res5t ! *ange1 accept x ) ang]1 let 8 vanity be w\nd$1 & beg9 to worry ov] x4 ,:at w\ld h be5 ! probable result8 ,! mom5t he began to worry 8 effici5cy w\ld h decreas$1 & he w\ld ?us h prep>$ himself = ano!r bl[ f 8 employ]s1 ano!r *ange less to 8 advantage1 & ) a possible r$uction 9 sal>y4 ,8 employ]s1 too1 w\ld h po9t$ to 8 decreas$ effici5cy--! only ?+ !y consid]--z ju/ification = _! act4 ,i w\ld n say t if a man1 9 su* a case z ,i h describ$1 deems t he has be5 treat$ unju/ly1 %\ld n prote/1 b1 :5 he has prote/$1 & a decision has be5 r5d]$ aga9/ him let him accept ! judgm5t ) s]5ity1 refuse to worry ov] x1 & g to "w ) loyalty & fai?fulness1 or else seek new employm5t4 ,ev51 on ! o!r h&1 7 he to h be5 dis*>g$1 !re c\ld h come no good f yield+ to worry4 ,accept ! inevitable1 d n argue or fret ab\t x1 put worry aside1 g to "w to f9d a new position1 & make :at seem$ to be an evil ! /epp+-/one to some?+ bett]4 ,mrs4 ,jessie ,b5ton ,fremont1 ! wife ( ! gallant pa?f9d]1 ,g5]al ,fremont1 0 afflict$ ) deafness 9 ! lat] ye>s ( h] life4 ,%e1--! pett$ & flatt]$1 ! c>ess$ & spoil$ *ild ( =tune1 ! honor$ & respect$ woman ( p[] & sup]ior ability--deaf1 & unable to p>ticipate 9 ! conv]sation go+ on ar\nd h]4 ,_m a woman "u ^! conditions1 w\ld h become irritable1 irascible1 & a revil] ( ,fate4 ,to any woman x w\ld h be5 a great deprivation1 b to "o m5tally end[$ z ,mrs4 ,fremont1 x 0 especially sev]e4 ,yet did %e worry ab\t x8 ,no6 bravely1 *e]fully1 boldly1 %e accept$ ! inevitable1 & 9 effect defi$ ! deafness t _h come to h] to de/roy h] happ9ess1 embitt] h] life1 take away ! s]5ity ( h] m9d & ! equipoise ( h] s\l4 ,if !re _h to be a battle to ga9 ?is high plane ( acceptance1 %e f\ght x out 9 secret1 = h] fri5ds & ! _w nev] he>d a ^w ( a murmur f h]4 ,i _h ! joy ( a talk ) h] ab\t x1 = x 0 a joy to h h] make light ( h] affliction1 9 ! great numb] ( good ?+s :]e9 ,god _h bless$ h]4 ,laugh+ly %e said3 ,ev5 9 deafness ,i f9d _m comp5sations4 ,"o is nev] bor$ by conv]sation t is nei!r intellig5t1 in/ructive or int]e/+4 ,i c g to sleep "u ! mo/ p]si/5t flood ( bor$om1 & l ! prov]bial wat] on a duck's back x nev] bo!rs me4 ,aga91 ,i nev] he> ! unpleasant ?+s said ab\t ei!r my fri5ds or my enemies1 & :at a bless+ t is4 ,i am also sp>$ he>+ ab\t _m ( ! evils1 ! disagreeable1 ! unpleasant & horrible ?+s ( life t ,i _c *ange1 help1 or alleviate1 & ,i am ?ankful = my ignorance4 ,!n1 aga91 :5 p say ?+s t ,i c & d he>--9 my trumpet--t ,i don't ?9k anyone %\ld ev] say1 ,i c rebuke !m by mak+ !m ?9k t ,i he>d !m say ! v opposite ( :at !y did say1 & ,i smile ^u !m '& am a villa9 /ill4' ,*>les ,f4 ,lummis1 ! well-kn[n litt]ateur & organiz] ( ! ,s\?-,we/ ,museum1 ( ,los ,angeles1 aft] us+ 8 eyes & bra9 m lib]ally ?an mo/ m5 d 9 a lifetime ?rice1 or f\r times z long z 81 0 un=tunately /ruck bl9d4 ,did he worry ov] x1 & fret himself into a worse condition8 ,no6 n = a mom5t4 ,*e]fully he accept$ ! inevitable1 got someone to read & write = him1 to guide him ?r\gh ! /reets1 & w5t ahead ) 8 "w j z if no?+ _h happ5$1 look+ =w>d to ! "t :5 8 eyesight w\ld be re/or$ to him & hopefully & intellig5tly work$ to t end4 ,9 a ye> or s he & 8 fri5ds 7 made happy by t com+ to pass1 b ev5 _h x n be5 s1 ,i am assur$ ,dr4 ,lummis w\ld h fac$ ! inevitable )\t a :imp]1 a cry1 or a ^w ( worry or compla9t4 ,^? :o yield to worry ov] small physical ills %\ld read 8 inspir+ ,my ,fri5d ,w1,a a p]sonal record ( 8 sucessful /ruggle aga9/ two sev]e & pro/rat+ attacks ( p>alysis4 ,"o p]usal w %[ !m ! folly & futility ( worry2 a second w %ame !m because !y h s little self-control z to sp5d _! "t1 /r5g?1 & en]gy 9 worry2 & a ?ird p]usal w lead !m to drive e fragm5t ( worry out ( ! hidd5 recesses ( _! m9ds & set !m ^u a bett] way--a way ( s]5ity1 equipoise1 & heal?ful1 /r5u\s1 yet joy\s & radiant liv+4 ,footnote ,a3,my ,fri5d ,w1 by ,c4,f4 ,lummis1 ,a4,c4 ,mc,clurg ,co41 ,*icago4 ,rec5tly ,i _h a conv]sation ) ! =m] sup]9t5d5t ( a poor f>m1 :i* be>s ^u ?is subject 9 a practical way4 ,9 relat+ "s ( 8 exp]i5ces he told ( a r\gh-neck--a t]m imply+ an ignorant man ( rude1 turbul5t1 qu>relsome disposition--:o _h ?reat5$ to kill ! =eman ( ! f>m4 ,ow+ to _! irreconcilable diff]5ces ! r\gh inmate decid$ to leave & s in=m$ ! sup]9t5d5t1 ?us practically dismiss+ himself f ! in/itution4 ,a ye> lat] he return$ & ask$ to be re-admitt$4 ,aft] a survey ( ! :ole situation ! sup]9t5d5t decid$ t x 0 n wise to re-admit him1 & t he w\ld bett] secure a situation = him outside4 ,he (f]$ to d s & ! man left app>5tly satisfi$4 ,?ree days lat] he reappe>$1 ent]$ ! (fice ) a load$ & cock$ revolv] held beh9d 8 back1 & abruptly ann\nc$3 ,i've come to bl[ out y\r bra9s4 ,be=e he c\ld %oot ! sup]9t5d5t 0 ^u him & a fi]ce /ruggle ensu$ = ! possession ( ! weapon4 ,! sup]9t5d5t at la/ took x away1 secur$ help & h&cuff$ ! w\ld-be murd]]4 ,realiz+ t 8 act 0 ! result ( at lea/ p>tial insanity1 ! 0-to-be victim did n press ! *>ge ( murd]\s assault b all[$--inde$ urg$ t he be s5t to ! insane asylum :]e he n[ is4 ,n[ ?is is ! po9t ,i wi% to make4 ,x is p]fectly )9 ! b\nds ( possibility t ?is man w "s day be reg>d$ z safely sane4 ,yet x is well kn[n by ! awful exp]i5ces ( _m su* cases t x is bo? possible & probable t dur+ ! mon?s or ye>s ( 8 inc>c]ation he w cont9ue to h>bor1 ev5 to fe$ & fo/] ! bitt] feel+1 ! hatr$1 p]haps1 t l$ him to attempt ! murd] ( ! sup]9t5d5t1 & t on 8 release he w aga9 attempt to c>ry out 8 nef>i\s & awful design4 ,:at1 !n1 %\ld be ! m5tal attitude ( ! sup]9t5d5t & 8 family8 ,ought !y n to be worri$8 ,i got ! answ] = my read]s f ?is man1 & x is s p]fectly 9 accord ) my own pr9ciples t ,i f9d great pleasure 9 record+ x4 ,said he3 ,don't ?9k = "o mom5t t ,i m9imize ! possible dang]4 ,! asylum physician :o 0 famili> ) ! :ole circum/ances w>n$ me n to re/ 9 fanci$ security4 ,i h notifi$ ! prop] (ficials t ! man :o attempt$ to murd] me is n to be releas$ ei!r z cur$ or on p>ole )\t giv+ me suffici5t notice4 ,i d n wi% t he %\ld be kept 9 ! asylum a s+le day long] ?an is fully necess>y1 b be=e ,i all[ him to be releas$ ,i mu/ be ?or\ghly satisfi$ t he has no murd]\s designs on me1 & t he is truly & satisfactorily rep5tant = ! attack he made :51 o/5sibly1 he 0 m5tally irresponsible4 ,i %all require t he be put on record z fully und]/&+ & appreciat+ 8 own p]sonal responsibility = my safety--s t %\ld he /ill hold any wrongful designs1 & aft]w>ds succe$ 9 c>ry+ !m out1 he or 8 attorneys w be deb>r$ f aga9 plead+ insanity or m5tal incompet5cy4 ,h5ce :ile ,i fully realize ! possibility ( dang] ,i d n h a mom5t's worry ab\t x4 ,i h done & %all d all ,i c1 satisfactorily1 to protect myself1 )\t any feel+ ( h>%ness or desire to injure ! poor fell[1 & !re ,i let ! matt] re/ to take c>e ( itself4 ,?is is practical wisdom4 ,?is is sane philosophy4 ,n ignor+ ! dang]1 pooh-poo+ x1 sc(f+ at x & refus+ to recognize x1 b calmly1 sanely1 ) a k9dly he>t look+ at possible cont+5cies1 prep>+ = !m1 & !n s]5ely tru/+ to ! spiritual =ces ( life to control ev5ts to a wise & satisfactory issue4 ,c y sugge/ any?+ bett]8 ,is n su* a c\rse immeasurably bett] ?an to all[ himself to worry1 & fret & fe> all ! "t8 ,practical precaution1 tak5 )\t enmity--note ^! italiciz$ words--tru/ful s]5ity1 fai?ful p]=mance ( pres5t duty unhamp]$ by fe>s & worries--?is is ! rational1 normal1 philosophic1 sane c\rse to foll[4 ,ano!r great s\rce ( worry is our failure to di/+ui% ess5tials f non-ess5tials4 ,:at are ! ess5tials = life8 ,= a man1 hone/y1 tru?1 e>ne/ness1 /r5g?1 heal?1 ability to "w1 & "w to d4 ,he may or may n be h&some2 he may or may n h weal?1 position1 fame1 education2 b to be a man among m51 ^! o!r ?+s he mu/ h4 ,= a woman1--heal?1 love1 "w1 & su* virtues z bo? m5 & wom5 ne$4 ,%e might enjoy fri5ds1 b !y are n ess5tial z heal? or "w2 %e w\ld be a /range woman if %e did n prize beauty1 b devot$ love is wor? f> m ?an beauty or all ! conque/s x br+s4 ,:at is ! ess5tial = a *air8--its capacity to be us$ to sit ^u ) com=t4 ,a h\se8--t x is adapt$ to ! mak+ ( a home4 ,y don't buy a pr9t+-press to curl y\r hair ) b to pr9t1 & 9 accordance ) its pr9t+ p[] is x judg$4 ,a boat's usefulness is det]m9$ by its wor?9ess 9 ! wat]1 to c>ry safely1 rapidly1 l>gely z is dem&$ ( x4 ,?is is ! judgem5t sanity dem&s ( ev]y?+4 ,:at is ess5tial--,:at n8 ,is x ess5tial to be a society lead]1 to belong to e club1 to hold (fice1 to give z _m d9n]s z "o's neighbors1 to h a bigg] h\se1 furniture ) bright] poli%1 bigg] c>v+s & m ugly designs ?an anyone else 9 t[n1 to h our names 9 ! pap]s (t5] ?an o!rs1 to h m s]vants1 a new] /yle automobile1 put on m %[1 pomp1 c]emony & circum/ance ?an our fri5ds8 ,by no means6 ,oh = m5 & wom5 :o h ! disc]n+ p[]--! sight = ! ess5tial ?+s1 ! det]m9ation to h !m & let non-ess5tials g4 ,!y are ! wise ones1 ! happy ones1 ! free-f-worry ones4 ,lat] ,i %all ref] ext5sively to ,mrs4 ,canfield's book ,! ,squirrel ,cage4 ,%e has _m wise utt]ances on ?is phase ( ! worry "q4 ,= in/ance1 9 ref]r+ to ! mad race = weal? & position t keeps a man away f home s _m h\rs ( ! day t 8 wife & *ild sc>ce "k him %e introduces ! foll[+ dialogue3 ,"o ( !m ^: h\se isn't f> f m9e1 told me t he hadn't se5 8 *ildr51 except asleep1 = ?ree weeks4 ',b some?+ ought to be done ab\t x6' ,! girl's deep-ly+ in/9ct = in/ant rep>ation rose up hotly4 ',are !y s mu* worse (f ?an mo/ ,am]ican bus9ess m58' qu]i$ ,rank94 ',d any ( !m feel !y c take ! "t to see mu* m ?an ! outside ( _! *ildr52 & isn't see+ !m asleep ab\t z--' ,lydia cut him %ort quickly4 ',y're always blam+ !m = t1' %e cri$4 ',y ought to pity !m4 ,!y c't help x4 ,x's bett] = ! *ildr5 to h bread & butt]1 isn't x--' ,rank9 %ook 8 head4 ',i c't be fool$ ) t sort ( talk--,i've liv$ ) too _m k9ds ( p4 ,at lea/ half ! "t x is n a "q ( bread & butt]4 ,x's a "q ( giv+ ! *ildr5 bread & butt] & sug> r ?an bread & butt] & fa!r4 ,( c\rse1 ,i'm a fanatic on ! subject4 ,i'd r leave (f ev5 ! butt] ?an ! fa!r--let alone ! sug>4' ,lat] on ,lydia h]self lo/ h] fa!r & aft] 8 dea? h] own wail 03 ',i nev] liv$ ) my fa!r4 ,he 0 always away 9 ! morn+ be=e ,i 0 up4 ,i 0 away1 or busy1 9 ! ev5+ :5 he 0 !re4 ,on ,sundays he nev] w5t to *ur* z "m & ,i did--,i suppose n[ because he _h "s o!r religion ( 8 own4 ,b if he _h ,i nev] knew :at x 0--or any?+ else t 0 9 8 m9d or he>t4 ,x nev] occurr$ to me t ,i c\ld4 ,he tri$ to love me--,i rememb] s _m times n[--& t makes me cry6--h[ he tri$ to love me6 ,he 0 s glad to see me :5 ,i got home f ,europe--b he nev] knew any?+ t happ5$ to me4 ,i told y once be=e t :5 ,i _h pneumonia & ne>ly di$ "m kept x f him because he 0 on a big case4 ,x 0 all l t--always4 ,he nev] knew4' ,dr4 ,melton broke 91 8 voice unc]ta91 8 face horrifi$3 ',lydia1 ,i _c let y g on6 y are unfair--y %ock me4 ,y are morbid6 ,i knew y\r fa!r intimately4 ,he lov$ y beyond expression4 ,he w\ld h done any?+ = y4 ,b 8 pr(ession is an exact+ "o4 ,put y\rself 9 8 place a little4 ,x is all or no?+ 9 ! law--z 9 bus9ess4' ,b ,lydia repli$3 ',:5 y br+ *ildr5 ,into ! _w1 y expect to h !m co/ y "s money1 don't y8 ,y "k y mu/n't let !m die ( />vation4 ,:y oughtn't y to expect to h !m co/ y ?\ght1 & "s %>+ ( y\r life ) !m1 & "s "t--real "t1 n j scraps t y c't use = bus9ess8' ,%e made ! same appeal once to h] husb& 9 reg>d to _! own lives4 ,%e want$ to see & "k m ( him1 8 bus9ess1 8 inn] life1 & ?is 0 h] cry3 ',paul1 ,i'm sure !re's some?+ ! matt] ) ! way we live--,i don't l x6 ,i don't see t x helps u a bit--or anyone else--y're j kill+ y\rself to make money t goes to get ?+s we don't ne$ ne>ly z mu* z we ne$ m ( ea* o!r6 ,we're n gett+ a bit ne>] to ea* o!r--actually fur!r away1 = we're bo? gett+ diff]5t f :at we 7 )\t ! o!r's kn[+ h[6 ,& we're n gett+ nic]--& :at's ! use ( liv+ if we don't d t8 ,we're j gett+ m & m set on scrambl+ ahead ( o!r p4 ,& we're n ev5 hav+ a good "t out ( x6 ,& "h is ,ariadne--& ano!r "o com+--& we've no?+ to give !m b j ?is--?is--?is-- ,paul laugh$ a little impati5tly1 irritat$ & uneasy1 z he always 0 at any attempt to exam9e too closely ! f\ndations ( exi/+ ideas4 ',:y1 ,lydia1 :at's ! matt] ) y8 ,y s\nd z ?\gh y'd be5 read+ "s fool sociali/ lit]ature or some?+4' ,y "k ,i don't read any?+1 ,paul4 ,i nev] he> ab\t any?+ b novels4 ,i nev] h "t = any?+ else1 & v likely ,i c\ldn't und]/& x if ,i read x1 n hav+ any education4 ,t's "o ?+ ,i want y to help me )4 ,all ,i want is a *ance = u to live toge!r a little m1 to h a few m ?\ghts 9 common1 & oh6 to be try+ to be mak+ some?+ bett] out ( ourselves = our *ildr5's sake4 ,i c't see t we're le>n+ to be any?+ b--y1 to be an effici5t ma*9e = mak+ money1 ,i to ?9k ( h[ to ent]ta9 z ?\gh we _h m money ?an we really h4 ,i don't seem really to "k y or live ) y any m ?an if we 7 two gue/s /opp+ at ! same hotel4 ,if sociali/s are try+ to fix ?+s bett]1 :y %\ldn't we h "t--bo? ( u--to read _! books2 & y c\ld help me "k :at !y mean8' ,paul laugh$ aga91 a scornful1 hateful laugh1 :i* br\ght ! color up to ,lydia's pale face l a bl[4 ',i ga!r1 !n1 ,lydia1 t :at y're ask+ me to d is to neglect my bus9ess 9 ord] to read sociali/ic lit]ature ) y8' ,8 wife's r>e res5tm5t rose4 ,%e spoke ) dignity3 ',i begg$ y to be s]i\s1 ,paul1 & to try to und]/& :at ,i mean1 al?\gh ,i'm s fumbl+1 & say x s badly4 ,z = its be+ impossible to *ange ?+s1 ,i've he>d y say a great _m times t !re are no conditions t c't be *ang$ if p w\ld really try--' ',good heav5s6 ,i said t ( bus9ess conditions6' %\t$ ,paul1 outrag$ at be+ s misquot$4 ',well1 if x's true ( !m--,no2 ,i feel t ?+s are ! way !y are because we don't really c>e en\gh to h !m "s o!r way4 ,if y really c>$ z mu* ab\t %>+ a "p ( y\r life ) me--really %>+--z y d ab\t gett+ ! ,wa%burn contract--' ,h] indignant & angry tone1 s entirely unusual1 mov$ ,paul1 m ?an h] words1 to %ock$ prote/4 ,he look$ deeply w\nd$1 & 8 acc5t 0 t ( a man righte\sly aggriev$4 ',lydia1 ,i lay mo/ ( ?is absurd outbreak to y\r n]v\s condition1 & s ,i c't blame y = x4 ,b ,i c't help po9t+ out to y t x is entirely uncall$ =4 ,!re are few wom5 :o h a husb& z absolutely devot$ z y\rs4 ,y grumble ab\t my n %>+ my life ) y--:y1 ,i give x to y entire6' ,8 a/oni%$ bitt]ness grew z he voic$ x4 ',:at am ,i work+ s h>d = if n to provide = y & our *ild--our *ildr56 ,good ,heav5s6 ,:at m c ,i d = y ?an to keep my nose on ! gr9d/one e m9ute4 ,!re are limits to ev5 a husb&'s "t & endurance & capacity = "w4' ,h5ce x w be se5 t ,i w\ld h "o ,quit ,worry+ ab\t ! non-ess5tials ( life1 & ?is is be/ done by giv+ full he$ to ! ess5tials & lett+ ! o!rs g4 ,naturally1 if "o wilfully & purposefully det]m9es to foll[ non-ess5tials1 he may z well recognize ! fact soon z late t he has delib]ately *os5 a c\rse t _c fail to produce its own _m & irritat+ worries4 ,ano!r s]i\s cause ( worry is ba%fulness4 ,"o :o is ba%ful f9ds 9 8 int]c\rse ) 8 fell[s _m worries4 ,8 h&s & feet are too l>ge1 he blu%es at a ^w1 he doesn't "k :at to say or h[1 he is confus$ if att5tion is direct$ 8 way1 8 ?\ghts fly to ! ends ( ! e>? ! mom5t he is address$1 & if he is expect$ to say any?+1 8 worries increase s t 8 pa9 & di/ress are manife/ to all4 ,to su* an "o ,i w\ld say3 ,ass]t y\r manhood1 y\r womanhood4 ,brace up4 ,face ! music4 ,rememb] ^! facts4 ,y are deal+ ) m5 & wom51 y\?s & maid5s1 ( ! same fle% & blood1 m5tality z y\rself4 ,y av]age up ) ! re/ ( !m4 ,:y %\ld y be afraid8 ,call ^u y\r reason+ p[]4 ,ass]t ! dignity ( y\r own exi/5ce4 ,y are "h by ! w ( ,god z mu* z !y4 ,!re is a purpose 9 y\r creation z mu* z 9 !irs4 ,y h a "r to be se5 & he>d z well z h !y4 ,y\r life may be *>g$ ) importance to mank9d f> m ?an !irs4 ,anyh[ = :at x is1 l>ge or small1 y are go+ to use x to ! full1 & y d n propose to be laugh$ out ( x1 sne]$ out ( x1 ei!r by ! endeavors ( o!rs or by y\r own fe>s ( o!rs4 ,!n1 :5 y h once fully reason$ ! ?+ out1 d n hesitate to plunge into ! fulle/ possible association ) y\r fell[s4 ,brave !m1 defy !m 79 y\r own he>t71 resolutely face !m1 & my ^w & assurance = x1 !y w lose _! t]ror1 & y w lose y\r ba%fulness ) a spe$ t w a/oni% y4 ,closely alli$ to ba%fulness z a cause ( _m worries is hyp]- or sup]-s5sitiv5ess4 ,& yet x is an entirely diff]5t m5tal attitude4 ,hyp]-s5sitiv5ess may cause ba%fulness1 b !re are _m ?\s&s ( hyp]-s5sitives :o h n a sp>k ( ba%fulness 9 _! condition4 ,!y are full ( vanity or self-conceit4 ,else:]e ,i h ref]r$ to "o ( ^!4 ,or !y are hyp]-s5sitive 9 reg>d to _! heal?4 ,!y mu/n't d ?is1 or t1 or ! o!r1 !y mu/ be c>eful n to sit ne> a w9d[1 all[ a door to be op51 or g into an unw>m$ room4 ,_! feet mu/ nev] be wet1 or _! clo?+1 & z = sleep+ 9 a cold room1 or gett+ up be=e ! fire is light$1 !y c\ld n live ?r\gh su* awful h>d%ips4 ,i h no desire to excoriate or make fun ( ^? :o really suff] f *ronic invalidism1 yet ,i am fully assur$ t mu* ( ! hyp]-s5sitiv5ess ( ! neura/h5ic & hypo*ondriac c\ld be remov$ by a little rude1 r\gh & tumble contact ) life4 ,x w\ld d mo/ ( ^! p no h>m to foll[ ! advice giv5 by ,ab]ne?y1 ! great ,engli% physician1 to a pamp]$1 ov]f$ hyp]-s5sitive3 ,live on six p5ce a day & e>n x4 ,i h f\nd few hyp]-s5sitives among ! poor4 ,pov]ty is a f9e cure = mo/ cases1 ?\gh !re are ^? :o cl+ to _! pride ( bir? ( education1 or ,god kn[s :at ( insane belief 9 _! sup]iority ov] ord9>y mortals1 & make t ! occasion1 or cause1 ( ! innum]able & frett+ worries ( hyp]-s5sitiv5ess4 ,ano!r s]i\s cause ( worry1 9 ?is busy1 bu/l+1 rapid age1 is ! ne$ we feel = hurry4 ,we are caught 9 ! mad ru% & its influ5ce leads u to feel t we1 too1 mu/ ru%4 ,!re is no e>?ly reason = our hurry1 & yet we _c seem to help x4 ,hurry means worry4 ,ru% spells fret4 ,ha/e makes wa/e4 ,y live 9 ! c\ntry & are a commut]4 ,y mu/ be 9 ! city on ! /roke ( n9e4 ,to d ?is1 y mu/ cat* ! #h3jg4 ,y h y\r breakfa/ to get & x takes six m9utes to walk to ! /ation4 ,no "o c d x com=tably 9 less4 ,yet e morn+1 ev] s9ce y took ?is c\ntry cottage1 y h _h to ru% ?r\gh y\r breakfa/1 & ru% to ! depot 9 ord] to cat* ! tra94 ,?us />t+ ! day on ! ru%1 y h cont9u$ on ! /ret* all day1 & get back home at night tir$ out1 frett$ & worri$ almo/ to dea?4 ,ev5 :5 y sit d[n to breakfa/1 y beg9 to worry if wifie doesn't h ev]y?+ ready4 ,y "k y'll be late4 ,y feel x1 & if ! toa/ & c(fee are n on ! table ! mom5t y sit d[n1 y\r qu]el\s compla9ts /rike ! morn+ air4 ,n[ :at's ! use8 ,:y don't y get up t51 fifte51 or tw5ty m9utes e>li]1 & ?us give y\rself "t to eat com=tably1 & ?us get ov] ! worry ( y\r ru%8 ,set ! al>m clock = #g3jj1 or #f3de1 or ev5 #f3cj4 ,f> bett] get up half an h\r too e>ly1 ?an worry y\rself1 y\r wife1 & ! :ole h\sehold by y\r insane hurry4 ,y\r worry is :olly unnecess>y & %[s a fe>ful lack ( simple intellig5ce4 ,annie ,laurie1 :o writes _m sage c\nsels 9 ! ,san ,francisco ,exam9]1 _h an excell5t article on ?is subject 9 ! issue ( ,decemb] #ca1 #aiae4 ,%e wrote3 ,"h is some?+ t ,i saw out my w9d[--x has giv5 me ! big ?\ght = my bigge/ ,new ,ye>'s resolution4 ,! man at ! corn] h\se ran d[n ! /eps 9 a t]rible hurry4 ,he saw ! c> com+ up ! hill & :i/l$ to x f ! por*1 b ! man :o 0 runn+ ! c> did n he> ! :i/le4 ,anyway1 he didn't /op ! c>1 & ! man on ! /eps look$ z if he'd l to cat* ! conductor ( t c> & d some?+ di/9ctly unfri5dly to him1 & d x "r !n & !re4 ,he jamm$ 8 hat d[n ov] 8 =ehead & />t$ walk+ v fa/4 ,:at's y\r hurry8 said ! man he 0 pass+ on ! corn]4 ,:at's y\r hurry1 ,joe8 & ! man on ! corn] held out 8 h&4 ,well1 ,i'll be--1 said ,joe1 & he held out 8 h&1 too1 if x isn't-- ,& x 01 & !y bo? laugh$ & %ook h&s & clapp$ ea* o!r on ! back & %ook h&s aga94 ,:at's y\r hurry8 said ! man on ! corn] aga94 ,i dun-no1 said ! man :o 0 s cross because he'd lo/ 8 c>4 ,no?+ mu*1 ,i guess1 & he laugh$ & ! o!r man laugh$ & !y %ook h&s aga94 ,& ! la/ ,i saw ( !m !y _h />t$ d[n ! /reet "r ,9 ! opposite direction f :i* ! man 9 ! hurry _h />t$ to g1 & !y w]5't 9 a hurry at all4 ,d y "k :at ,i wi%$ "r !n & !re8 ,i wi%$ t e "t ,i get into ! s5seless habit ( ru%+ ev]y:]e & te>+ ?r\gh ev]y?+ z if x 0 my la/ day on e>? & !re wasn't a m9ute left to lose1 somebody w\ld /op me on ! corn] ( :atev] /reet ( circum/ance ,i may be />t+ to cross & say to me 9 fri5dly fa%ion3 ,:at's ! hurry8 ,:at is ! hurry1 aft] all8 ,:]e are we all go+8 ,:at =8 ,:at diff]5ce does x make :e!r ,i read my pap] at #h o'clock 9 ! morn+ or at half-pa/ #i8 ,w ! _w /op sw++ 9 its orbit if ,i don't meet j s _m p a day1 write s _m lett]s1 he> s _m lectures1 skim ?r\gh s _m books8 ,( c\rse if ,i'm e>n+ my liv+ ,i mu/ "w = x & "w n only hone/ly b h>d4 ,b x seems to me t mo/ ( ! t]rific hurry+ we d hasn't mu* to d ) really ess5tial "w aft] all4 ,x's a k9d ( habit we get into1 a sort ( madness1 l ! ?+ t ov]takes ! cr[d at a f]ry l&+ or ! entrance to a tra94 ,i've se5 m51 & wom51 too1 fairly fight to get onto a p>ticul> c> :5 ! next c> w\ld h done j exactly z well4 ,:]e are !y go+ 9 su* a hurry8 ,to save a life8 ,to m5d a brok5 he>t8 ,to help to heal a w\nd$ _s8 ,or are !y j ru%+ because ! re/ d x8 ,:at d !y get out ( life--^! p :o are always 9 a ru%8 ,look6 ,! laurel tree 9 my ,cali=nia g>d5 is full ( bur/+ buds6 ,! ra9s are beg9n+ & ! trees w soon be fleck$ ) a silv] veil ( blossoms4 ,i hadn't notic$ x be=e4 ,i've be5 too busy4 ,:at's y\r hurry8 ,come1 fri5d ( my he>t1 ,i'll say t to y to-day & say x 9 deep & fri5dly e>ne/4 ,:at's y\r hurry8 ,come1 let's g = a walk toge!r & see if we c f9d out4 ,let u keep f9d+ out ?r\gh all ! new ye>4 ,!re are _m o!r causes ( worry1 "s ( !m s insidi\s1 s p[]ful1 z to call = treatm5t 9 special *apt]s4 ,,*apt] ,,viii ,,protean ,,=ms ,,( ,,worry ,9 a prec$+ *apt]1 ,i h %[n t worry is a product ( our mod]n civilization1 & t x belongs only to ! ,occid5tal _w4 ,x is a mod]n disease1 preval5t only among ! s-call$ civiliz$ peoples4 ,!re is no d\bt t 9 _m respects we are :at we call ourselves--! mo/ highly civiliz$ p 9 ! _w4 ,b d we n pay too high a price = mu* ( our civilization8 ,if x is su* t x fails to enable u to cons]ve our heal?1 our p[]s ( enjoym5t1 our spontaneity1 our m5tal vigor1 our spirituality1 & ! exub]ant radiance ( our life--bodily1 m5tal1 spiritual--,i feel t we ne$ to exam9e x c>efully & f9d out :]e9 lies its inadequacy or its insuffici5cy4 ,:ile our civilization has rea*$ "s v elevat$ po9ts1 & "s m5 h made wond]ful advancem5t 9 v>i$ fields1 x _c be d5i$ t ! mass ( m5 & wom5 are /ill grop+ along 9 ! d>kness ( m5tal m$iocrity1 & on ! mud-flats ( ! commonplace4 ,t5 ?\s& m5 & wom5 c n[ read :]e t5 alone read a few c5turies ago4 ,b :at are ! t5 ?\s& read+8 ,t :i* w elevate1 improve1 b5efit8 ,see ! piles ( s5sational yell[ novels1 magaz9es1 & newspap]s t deluge u day by day1 week by week1 mon? by mon?1 = ! answ]4 ,true1 !re are _m :o desire ! bett] =ms ( lit]ature1 & = ^! we give ?anks2 !y are ( ! salt t saves our civilization4 ,i d n wi% to seem1 ev51 to be cynical or pessimi/ic1 b :5 ,i look at "s ( ! m5tal pabulum t our newspap]s supply1 ,i _c b feel t we are mak+ va/ ef=ts to ma9ta9 ! commonplace & dignify ! trivial4 ,= in/ance3 ,look at ! l>ge place ! ,beauty ,dep>tm5t ( a newspap] occupies 9 ! ?\ghts ( ?\s&s ( wom5 & girls4 ,in/ead ( seek+ to "k :at !y %\ld d to keep _! bodies & m9ds heal?ful & vigor\s1 !y are deeply conc]n$ ov] _! physical appe>ance4 ,!y write & ask que/ions t %[ h[ worri$ !y are ab\t _! sk9--freckles1 pimples1 discolorations1 pat*es1 etc4--_! complexion1 _! hair1 its color1 gloss9ess1 quantity1 h[ x %\ld be dress$1 & a ?\s& & "o ?+s t cle>ly reveal ! improp] emphasis plac$ ^u !m4 ,i d n wi% to ignore ! basic facts beh9d ^! anxi\s que/ion+s4 ,x is "r & prop] t wom5 7& m5 also7 %\ld give due att5tion to _! physical appe>ance4 ,b :5 x becomes a m]e matt] ( ! outw>d %[ ( cosmetics1 p[d]s1 r\ges1 wa%es1 p5cils1 & ?+s t affect ! outside only1 !n ! emphasis is 9 ! wrong place1 & we are worry+ ab\t ! wrong ?+4 ,our appe>ance is ma9ly ! result ( our physical & m5tal condition4 ,if ! body is heal?y1 ! sk9 & hair w ne$ no especial att5tion1 &1 inde$1 e wise p]son kn[s t ! application ( _m ( ! cosmetics1 etc41 commonly us$1 is injuri\s1 if n positively dang]\s4 ,!n1 too1 obs]vation %[s t too _m wom5 & girls g beyond reasonable att5tion to ^! matt]s & beg9 to worry ov] !m4 ,once become slaves to worry1 & e h\r ( ! day "s new irritant w arise4 ,"s new dope is adv]tis$2 "s new fa%ion devis$2 "s new frivolity develop$4 ,vanity & worry n[ beg9 to vie ) ea* o!r z to :i* %all annoy & vex1 /+ & irritate _! victim ! m4 ,ea* is a nightm>e ( a diff]5t bre$1 b no soon] does "o b\nd f ! saddle1 be=e ! o!r puts 9 an appe>ance & compels its victim to a p]=mance4 ,only a ?or\gh awak5+ c %ake su* nightm>es (f1 & comp>atively few h any desire to be awak5$4 ,i h wat*$ su* victims & !y ar\se 9 me bo? laught] & sadness4 ,"o is sure h] hair is n ! prop] color to mat* h] complexion & eyes4 ,x mu/ be dy$4 ,!n foll[s ! worries z to :at dye %e %all use1 & me?ods ( application4 ,inv>iably ! results produce worry1 = !y are nev] satisfactory1 & n[ %e is worri$ :ile dress+1 :ile eat+1 & :5 %e goes out into ! /reet1 le/ p notice t h] hair is improp]ly dy$4 ,e /rang] t looks at h] adds to ! worry1 = x confirms h] previ\s fe>s t %e does n look all "r4 ,if %e tries ano!r hair ( ! dog t has already bitt5 h] & all[s ! hair speciali/ to guide h] aga91 %e goes ?r\gh m worries ( simil> fa%ion4 ,%e mu/ treat h] hair 9 a c]ta9 way to con=m to prevail+ /yles--& s %e worries h\rly ov] a matt] t1 at ! outside1 %\ld occupy h] att5tion = a few m9utes ( ea* day4 ,!re are m5 :o are equally worri$ ov] _! appe>ance4 ,_! hair is n gr[+ prop]ly1 or _! e>s are n ! prop] %ape1 or _! e>s are too l>ge1 or _! h&s are too r\gh1 or _! complexion doesn't mat* ! ties !y l to we>1 or "s equally fooli% & nons5sical ?+4 ,"s wi% to be tall]1 o!rs n s tall2 q an army seeks to be ?9n] & ano!r ( equal numb]s desires to be /\t]2 "s wi% !y 7 blondes1 & o!rs t !y 7 brunettes4 ,! result is t drug-/ores1 beauty-p>lors1 & complexion speciali/s = m5 & wom5 are kept busy all _! "t1 robb+ poor1 h>d-work+ creatures ( _! e>n+s because ( insane worries t !y are n appe>+ z well z !y ought to d4 ,clo?+ is a p]petual s\rce ( worry to ?\s&s4 ,!y mu/ keep up ) ! /yles1 ! late/ fa%ions1 = to be out ( fa%ion1 a back numb]1 gives !m a conniption fit4 ,an out-(-date hat1 or %irt-wai/1 jacket1 coat1 skirt1 or %oe humiliates & di/resses !m m ?an w\ld a violation ( ! moral law--provid$ x 7 undetect$4 ,to ^!1 my worry+ fri5ds1 ,i cont9ually put ! "q3 ,is x wor? :ile8 ,is ! game wor? ! %ot8 ,:at d y ga9 = all y\r worry8 ,re/ & peace ( m9d8 ,alas1 no6 ,if ! worry & ef=t accompli%$ any?+1 ,i w\ld be ! la/ to deprecate x1 b obs]vation & exp]i5ce h taught me t ! m y yield to ^! demons ( vanity & worry1 ! m rel5tlessly !y h>ry y4 ,!y v]itably are demons t seize y by ! ?roat & hang on l grim dea? until !y suffocate & /rangle y4 ,d y propose1 !re=e1 any long] to submit8 ,are y wilfully & kn[+ly go+ to all[ y\rself to rema9 )9 _! grasp8 ,y h a rem$y 9 y\r own h&s4 ,kill y\r fooli% vanity by det]m9+ to accept y\rself z y are4 ,all ! ef=ts 9 ! _w w n make any *anges wor? :ile4 ,fix ^u ! habits ( dress1 etc41 t good s5se tells y are reasonable & 9 accord ) y\r age1 y\r position & y\r purse1 & !n foll[ !m reg>dless ( ! fa%ion or ! prevail+ /yle4 ,y "k z well z ,i t1 unless y are a ne>-millionaire1 y _c possibly keep up ) ! _m & v>i\s *anges dem&$ by curr5t fa%ion4 ,!n :y worry y\rself by try+8 ,:y sp5d y\r small income ^u ! unatta9able1 or ^u t :i*1 ev5 if y c\ld atta9 x1 y w\ld f9d unsatisfy+ & incomplete8 ,9 y\r case1 worry is c]ta9ly ! result ( m5tal inoccupancy4 ,?is is sometimes call$ empty head$ness1 & :ile ! t]m seems some:at h>% & r\gh1 x is pretty ne> ! tru?4 ,if y sp5t "o-t5? ! am\nt ( en]gy seek+ to put some?+ into y\r head t y sp5d worry+ z to :at y %all put on y\r head1 & h[ to fix x up1 y\r life w\ld soon be f> m diff]5t ?an y c n[ conceive4 ,c>elessness & laz9ess are bo? great causes ( worry4 ,! c>eless man1 ! lazy man are ea* indiff]5t z to h[ _! "w is done2 su* m5 seldom d well t :i* !y und]take4 ,ev]y?+ c>elessly or lazily done is incomplete1 inadequate1 incompet5t1 &1 !re=e1 a s\rce ( di/ress1 discont5t1 & worry4 ,a c>eless or lazy plumb] causes mu* worry1 =1 ev5 ?\gh 8 victims may h le>n$ ! lesson ,i am endeavor+ to inculcate ?r\gh\t ^! pages1 x is a self-evid5t proposition t !y w n all[ 8 indiff]5t "w to /& )\t correction4 ,!re=e1 ! telephone bell calls cont9ually1 he or 8 m5 mu/ g out & d ! "w aga91 & :5 pay-day comes1 he fails to receive ! *eck good "w w\ld surely h made =?com+ to him4 ,! s*oolboy1 s*oolgirl1 has to le>n ?is lesson1 & ! soon] ! bett]4 ,! tea*] nev] nags ! c>eful & e>ne/ /ud5t2 only ! lazy & c>eless are worri$ by extra lessons1 extra recitals1 impositions1 & ! l4 ,all ?r\gh life c>elessness & laz9ess br+ worry1 & he is a wise p]son :o1 z e>ly z he discov]s ^! vices 9 himself1 seeks to correct or1 bett] /ill1 elim9ate !m4 ,ano!r =m ( worry is t :]e9 ! worri] is sure t no "o is to be reli$ ^u to d 8 duty4 ,dick5s1 9 8 immortal ,pickwick ,pap]s1 gives a =ceful example ( ?is type4 ,mr4 ,magnus has j introduc$ himself to ,pickwick1 & !y f9d !y are bo? go+ to ,norwi* on ! same /age4 ',n[1 g5'lm'n1' said ! ho/l]1 ',coa* is ready1 if y please4' ',is all my luggage 98' inquir$ ,magnus4 ',all "r1 ,sir4' ',is ! r$ bag 98' ',all "r1 ,sir4' ',& ! /rip$ bag8' ',=e boot1 ,sir4' ',& ! br[n-pap] p>cel8' ',"u ! seat1 ,sir4' ',& ! lea!rn hat-box8' ',!y're all 91 ,sir4' ',n[ w y get up8' said ,mr4 ,pickwick4 ',excuse me1' repli$ ,magnus1 /&+ on ! :eel4 ',excuse me1 ,mr4 ,pickwick1 ,i _c cons5t to get up 9 ?is /ate ( unc]ta9ty4 ,i am q satisfi$ f t man's mann]1 t t lea!r hat-box is n 94' ,! solemn prote/ations ( ! ho/l] be+ unavail+1 ! lea!r hat-box 0 oblig$ to be rak$ up f ! l[e/ dep? ( ! boot1 to satisfy him t x _h be5 safely pack$2 & aft] he _h be5 assur$ on ?is head1 he felt a solemn pres5tim5t1 fir/1 t ! r$ bag 0 mislaid1 & next1 t ! /rip$ bag _h be5 /ol51 & !n t ! br[n-pap] p>cel _h become unti$4 ,at l5g? :5 he _h receiv$ ocul> demon/ration ( ! gr\ndless nature ( ea* & e "o ( ^! suspicions1 he cons5t$ to climb up to ! ro( ( ! coa*1 obs]v+ t n[ he _h tak5 ev]y?+ (f 8 m9d he felt q com=table & happy4 ,b ?is 0 only a tempor>y feel+1 = z !y j\rney$ along1 e break 9 ! conv]sation 0 fill$ up by ,mr4 ,magnus's l\dly express$ anxiety respect+ ! safety & well-be+ ( ! two bags1 ! lea!r hat-box1 & ! br[n-pap] p>cel4 ,( c\rse1 ?is is an exagg]at$ picture1 yet x prop]ly sugge/s & illu/rates ?is p>ticul>1 s5seless =m ( worry1 ) :i* we are all m or less famili>4 ,9 bus9ess1 su* a worri] is a con/ant s\rce ( irritation to all ) :om he comes 9 contact1 ei!r z inf]ior or sup]ior4 ,to 8 inf]iors1 8 worry+ is a b$evil+ influ5ce t irritates & helps produce ! v incapacity = att5tion to detail t is requir$2 & to sup]iors1 x is a sure sign ( incompet5cy4 ,exp]i5ce demon/rates t su* an "o is incapable ( prop]ly direct+ any great ent]prise4 ,m5 mu/ be tru/$ if y w\ld br+ out _! capacities4 ,_! "w %\ld be specifically laid out be=e !m2 t is1 t :i* is requir$ ( !m2 n1 necess>ily1 9 m9ute detail1 b ! g5]al results t are to be a*iev$4 ,!n give !m _! fre$om to "w ! problems out 9 _! own way4 ,give !m responsibility1 tru/ !m1 & !n leave !m alone4 ,quit y\r worry+ ab\t !m4 ,give !m a fair *ance1 expect1 dem& results1 & if !y fail1 fire !m & get ^? :o are m compet5t4 ,mi/ru/ & worry 9 ! employ] lead to unc]ta9ty & worry 9 ! employee & ^! soon spell out failure4 ,9 subsequ5t *apt]s1 v>i\s worries are discuss$1 ) _! causes & cures4 ,"o ?+ ,i _c too /rongly & too (t5 emphasize1 & t is1 t ! m "o /udies ! worries ref]r$ to1 he is compell$ to see ! great tru? ( ! prov]b1 ,m ( our worries come f )9 ?an f )\t4 ,9 o!r words1 we make m ( our worries1 by worry+1 ?an are made = u by ! c>es ( life4 ,?is fact 9 itself %\ld lead u to be suspici\s ( e worry t besets u4 ,,*apt] ,,ix ,,heal? ,,worries ,!re is an army1 ^: numb]s are legion1 :o worry ab\t _! heal? & t ( ! memb]s ( _! family4 ,:at ) ! doctors sc>+ ! life out ( !m ) ! g]m !ory1 seek+ to obta9 legislation to vacc9ate !m1 exam9e _! *ildr5 nude 9 s*ool1 take out _! tonsils1 app5dices1 & o!r int]nal organs1 inject s]ums into !m = ?is1 t1 & ! o!r1 & requir+ !m to obs]ve a score & "o maxims :i* !y d n und]/&1 !re is no wond] !y are worri$4 ,!n :5 "o consid]s ! army ( physicians :o feel x to be _! duty to write ( sickness = ! b5efit ( ! p1 :o give detail$ symptoms ( e disease kn[n2 & ( ! l>g] army ( quacks :o delib]ately live & fatt5 !mselves ^u ! worries !y c create 9 ! m9ds ( ! ignorant1 ! vici\s & ! diseas$2 ( ! pat5t-m$ic9e manufactur]s1 :o sp5d millions ( doll>s annually 9 sc>+ p into ! use ( _! no/rums--none ( :i* are wor? ! co/ ( ! pap] ) :i* !y are wrapp$ up--is !re any wond] t p1 :o are n tra9$ to ?9k1 %\ld be worri$4 ,worries meet !m on e h&1 at e corn]4 ,d !y feel an a*e or a pa98 ,accord+ to su* a doctor1 or su* a pat5t-m$ic9e adv]tisem5t1 t is a dang]\s symptom :i* mu/ be *eck$ at once or ! mo/ fe>ful results w ensue4 ,!n !re are ! naturopa?s1 physicultopa?s1 gymna/opa?s1 hygi5i/s1 raw food advocates1 & a ?\s& & "o o!r notioni/s1 :o give advice z to :at1 :51 & h[ y %all eat4 ,horace ,flet*] insi/s t food be *ew$ until x is liquid2 ano!r au?ority says1 ,bo%6 to ?is & asks y to look at ! dog :o bolts 8 meat & is /ill heal?y1 vigor\s & /rong4 ,! raw food advocate assures y t ! only good food is uncook$1 & t y take out ?is1 t1 & ! o!r by cook+1 all ( :i* are ess5tial to ! welf>e ( ! body4 ,betwe5 ^! natural au?orities & ! m$ical au?orities1 !re is a great deal ( w>f>e go+ on all ! "t1 & ! layman kn[s n :]e9 true safety lies4 ,is x any wond] t he is worri$4 ,_m memb]s ( ! m$ical pr(ession & ! drug-/ores h !mselves to ?ank = ?is /ate ( p]petual worrim5t & m5tal unre/4 ,!y inculcat$1 nurtur$1 & fo/]$ a colossal ignorance 9 reg>d to ! ne$s ( ! body1 & a trem5d\s dread & bl9d fe> ( ev]y?+ t seems ! slighte/ degree remov$ f ! ev]yday normal4 ,!y h p]si/5tly taught ^? :o rely ^u !m t ! only safe & wise proc$ure is to ru% imm$iately to a physician ^u ! fir/ sign ( any?+ ev5 slightly out ( ! ord9>y4 ,!n1 ) wise looks1 my/]i\s words1 /range symbols1 & loa?some decoctions1 !y h s5t _! victims home to imag9e t "s m>vel\s wond] "w w foll[ ! swall[+ ( _! abom9able mixtures in/ead ( frankly & hone/ly tell+ _! consultants t _! fev] 0 caus$ by ov]eat+1 by too late h\rs1 by danc+ 9 an ill-v5tilat$ room1 by too great application to bus9ess1 by too _m cocktails1 or too mu* tobacco smok+4 ,! results are _m & disa/r\s4 ,p become confirm$ worri]s ab\t _! heal?4 ,on ! slighte/ suspicion ( an a*e or a pa91 !y ru% to ! doctor or ! drug-/ore = a prescription1 a dose1 a p[d]1 a potion1 or a pill4 ,! telephone is kept 9 con/ant op]ation ab\t trivialities1 & e mon? a bill ( great] or less] ext5t has to be paid4 ,:ile ,i d n wi% to deprecate ! call+ 9 ( a physician 9 any s]i\s case1 by ^? :o deem x advisable1 ,i d condemn z absurd1 unnecess>y1 & fooli% 9 ! highe/ degree1 ?is p]petual worry ab\t trivial symptoms ( heal?4 ,e tru?ful physician w frankly tell y--if y ask him--t worry+ is (t5 ! wor/ "p ( ! tr\ble2 9 o!r words1 t if y nev] did a ?+ 9 ^! cases t di/ress y1 b w\ld quit y\r worry+1 ! discom=t w\ld g5]ally disappe> ( its own accord4 ,"o result ( ?is k9d ( worry is t x g5d]s a n]v\sness t unnecess>ily calls up to ! m9d pictures ( a l>ge v>iety ( possible dang]s4 ,:o has n met ) ?is n]v\s species ( worri]8 ,! tra9 ent]s a tunnel3 ,:at an awful place = a wreck6 ,or x is climb+ a m\nta9 grade ) a deep precipice on "o side3 ,my1 if we 7 to sw+ (f ?is grade6 ,i h he>d scores ( p1 :o1 on rid+ up ! ,great ,cable ,incl9e ( ! ,m\nt ,l[e ,railway1 h exclaim$3 ,:at w\ld become ( u if ?is cable 7 to break8 & !y 7 app>5tly p ( reason & intellig5ce4 ,! fact is1 ! cable is s /rong & heavy t ) two c>s cr[d$ to ! utmo/1 _! unit$ weight is insuffici5t to /ret* ! cable tight1 let alone putt+ any /ra9 ^u x suffici5t to break x4 ,& mo/ n]v\s worries are z baseless z ?is4 ,yet1 says "s apologi/ = worries1 accid5ts d happ54 ,look at ! ,ea/l& 9 ,*icago1 & ! loss ( ! ,titanic4 ,railways h wrecks1 collisions1 & accid5ts4 ,horses d run away4 ,dogs d bite4 ,p d become sick6 ,grant$ )\t debate or discussion4 ,b if ev]ybody on bo>d ! wreck$ vessels _h worri$ = six mon?s be=eh&1 w\ld _! worries h prev5t$ ! wrecks8 ,m9d y1 ,i say worry1 n prop] precaution4 ,! %ipp+ au?orities1 all railway (ficials & employees1 etc41 %\ld be z al]t z possible to gu>d aga9/ all accid5ts4 ,b ?is c be done )\t "o mom5t's worry on ! "p ( a solit>y human be+1 & c>e is z diff]5t f worry z gold is f dross1 coal f a%es4 ,by all means1 take due precautions2 /udy to avoid ! possibility ( accid5ts1 b d n give worry a place 9 y\r m9d = a mom5t4 ,a tw9 bro!r to ?is heal?-worri] is ! n]v\s type1 :o is sure t e dog loose on ! /reets is go+ to bite2 e horse driv5 beh9d is surely go+ to run away2 e *auffeur is ei!r reckless1 drunk1 or sure to run into a telegraph pole1 h a collision ) ano!r c>1 ov]turn 8 c> at ! corn]1 or run d[n ! cross+ p$e/rian2 e loit]+ p]son is a tramp1 :o is a burgl> 9 disguise2 e /rang] is an enemy1 or at lea/ mu/ be reg>d$ ) suspicion4 ,su* worri]s always seem to pref] to look on ! d>k side ( ! unkn[n r ?an on ! bright side4 ,?9k no evil6 is good philosophy to apply to ev]y?+1 z well z g5u9e religion--:5 put into practice4 ,! _w is 9 ! control ( ! ,p[]s ( ,good1 & ^! seek our good1 n our disa/]4 ,h fai? 9 ! goodness ( ! p[]s t be1 & "w & live to help make y\r fai? true4 ,! man :o sees evil :]e none exi/s1 w d m to call x into exi/5ce ?an he imag9es1 & equally true1 or ev5 m s1 is ! conv]se1 t he :o sees good :]e none seems to exi/1 w call x =?1 br+ x to ! surface4 ,! tea*]1 :o imag9es t all *ildr5 are mean & are m]ely wait+ = a *ance to ex]cise t meanness1 w soon ju/ify 8 suspicions & ! *ildr5 w become :at he imag9es !m to be4 ,yet su* a tea*] (t5 little realizes t x has be5 8 own wick$ fe>s & worries t help$--to put x mildly--! evil ass]t itself4 ,,*apt] ,x ,,! ,,worries ,,( ,,p>5ts ,a worry+ p>5t is at once an exasp]at+ & a pa!tic figure4 ,%e--= x is g5]ally ! "m--is s und5iably influ5c$ by h] love t "o c sympa?ize ) h] anxiety1 yet ! confidant ( h] *ild1 or ! unconc]n$ obs]v] is exasp]at$ z he cle>ly sees ! evil %e is creat+ by h] fooli%1 unnecess>y worries4 ,! worries ( p>5ts are protean1 z are all o!r worries1 & ^? h]e9 nam$ mu/ be tak5 m]ely z sugge/ions z to scores ( o!rs t might be catalogu$ & describ$ 9 detail4 ,_m mo!rs worry fooli%ly because _! *ildr5 d n obey1 are n always ?\ghtful & consid]ate1 & act ) wisdom1 =getful t life is ! s*ool = le>n+4 ,if any worry+ is to be done1 let ! p>5t worry ov] h] own folly 9 n le>n+ h[ to tea*1 or tra91 h] *ild4 ,l9e ^u l9e1 precept ^u precept1 "h a little1 !re a little1 is ! natural proc$ure ) *ildr54 ,x is unreasonable to expect old heads ^u "y %\ld]s4 ,worry1 !re=e1 t *ildr5 h n le>n$ be=e !y are taught is z s5seless z x is demoraliz+4 ,get d[n to some?+ practical4 ,i "k a "m ( a l>ge family ( boys & girls4 ,!y are z div]se 9 "* & disposition z "o might ev] f9d4 ,%e is "o ( ! wise1 s5sible1 practical mo!rs1 :o acts in/ead ( worry+4 ,= in/ance1 %e believes ?or\ghly 9 all[+ ! *ildr5 to *oose _! own clo?+4 ,x develops judgm5t1 ta/e1 practicability4 ,"o ( ! girls 0 va91 & always want$ to pur*ase %oes too small = h]1 9 ord] t %e might h pretty feet4 ,ea* "t %e br\ght home small %oes1 h] "m s5t h] back ) admonitions to secure a l>g] pair4 ,aft] ?is _h cont9u$ = sev]al times1 %e decid$ ^u ano!r plan4 ,:5 ! too small %oes 7 br\ght home1 %e compell$ ! girl to we> !m1 ?\gh !y p9*$ & hurt1 until !y 7 worn out1 &1 z %e said 9 tell+ me ! /ory1 t end$ t4 ,"o ( h] sons 0 requir$ to get up e morn+ & light ! fire4 ,v (t5 he 0 lazy & late s t ! fire 0 n light$ :5 "m 0 ready to prep>e breakfa/4 ,"o night he br\ght home a companion to sp5d a day or two4 ,! lads frolick$ toge!r s t !y ov]slept4 ,:5 "m got up 9 ! morn+1 !re 0 no fire4 ,%e imm$iately walk$ to ! foot ( ! /airs & yell$1 ,fire6 ,fire6 ,fire6 at ! top ( h] voice4 ,9 a few mom5ts1 bo? lads1 t\sl$1 half-dress$1 & well-sc>$1 ru%$ d[n/airs1 exclaim+3 ,:]e's ! fire8 ,:]e's ! fire8 ,i want x 9 ! /ove1 0 ! "m's answ]--& t 0 ! end ( t4 ,! olde/ girl became insi/5t t %e be all[$ to sit up nights aft] ! o!rs _h gone to b$4 ,%e w\ld /udy = a:ile & !n put h] head on h] arms & g to sleep4 ,"o night h] "m wait$ until %e 0 asleep1 w5t (f to b$1 & left h]4 ,at ?ree o'clock 9 ! morn+ %e came d[n/airs1 light$ lamp 9 h&1 & al>m clock set to g (f4 ,z soon z ! al>m-bell began to r+1 ! girl awoke1 />tl$ to see h] "m /&+ !re ) ! light$ lamp1 h]self cold & /iff ) ! discom=t ( h] position4 ,& t 0 ! end ( t1 said ! "m4 ,"h 0 common-s5se1 practical1 h>d-head$ tra9+ in/ead ( worry4 ,b5d y\r s5se1 y\r intellect1 y\r "t1 y\r en]gy1 to seek+ h[ to tra9 y\r *ildr51 in/ead ( do+ ! s5seless1 fooli%1 inane1 & utt]ly useless ?+ ( worry+ ab\t !m4 ,imag9e be+ ! *ild ( an anxi\s p>5t1 :o sees sickness 9 e unusual move or mood ( h] boy or girl4 ,a little cle>+ ( ! ?roat--,i'm sure he's go+ to h cr\p or diph!ria4 ,! girl unconsci\sly puts h] h& to h] br[--,:at's ! matt] ) y\r head1 de>ie2 got a heada*e8 ,a lad feels a trifle uncom=table 9 8 clean %irt & wiggles ab\t--,i'm sure ,tom's com+ d[n ) fev]1 he's s re/less & he looks s flu%$6 ,god =bid t ,i %\ld ev] appe> to c>icature ! wise c>e ( a devot$ "m4 ,t is n :at ,i aim to d4 ,i seek1 ) int5s5ess ( purpose1 to %[ ! folly1 ! absurdity ( ! anxieties1 ! worries1 ! unnecess>y & unreasonable c>es ( _m mo!rs4 ,= ! mom5t ,fe> takes possession ( !m1 "s k9d ( nagg+ is sure to beg9 = ! *ild4 ,oh1 ,tom1 y mu/n't d ?is1 or1 ,maggie1 my d>l+1 y mu/ be c>eful ( t1 & ! *ild is n only nagg$1 b is ?us plac$ "u bondage to ! "m's unnecess>y al>m4 ,no "y life c suff] ?is bondage )\t injury4 ,x de/roys fre$om & spontaneity1 takes away t da% & vigor1 t vim & d>+ t ess5tially belong to y\?1 & %\ld be ! unhamp]$ h]itage ( e *ild4 ,i'd f> r h a boy & girl ( m9e get sick once 9 a :ile--?\gh t is by no means necess>y--?an h !m subject$ to ! con/ant fe> t !y might be sick4 ,& :5 boys & girls wake up to ! full consci\sness t _! p>5ts' worries are fooli%1 unnecess>y1 & self-creat$1 ! m5tal & moral influ5ce ^u !m is f> m p]nici\s ?an _m ev5 ( our wise/ obs]v]s h p]ceiv$4 ,!re nev] 0 a boy or girl :o 0 worri$ ov]1 :o 0 n annoy$1 frett$1 injur$1 & curs$ by x1 in/ead ( be+ b5efit$4 ,! b5efit receiv$ f ! love ( ! p>5t 0 9 spite ( ! worry1 & n because ( x4 ,worry is a h9drance1 a det]r5t1 a re/ra9t2 x is always putt+ a curb+ h& ^u ! natural exub]ance & en?usiasm ( y\?4 ,x says1 ,don't1 don't1 ) su* fi]ce p]si/5ce1 t x kills initiative1 de/roys endeavor1 murd]s naturalness1 & drives its victims to deception1 fraud1 & secrecy to ga9 :at !y feel to be natural1 reasonable & desirable ends4 ,i v]ily believe t ! p>5t :o =ev] is say+ ,don't to h] *ildr51 is z dang]\s z a subm>9e & z cruel z an asphyxiat+ bomb4 ,life is = expression1 n repression4 ,repression is always a pro( t a prop] av5ue = expression has n yet be5 f\nd4 ,quit y\r don't-+1 & tea* y\r *ild to d "r4 ,*ildr5 absolutely are taught to dread1 !n dislike1 & f9ally to hate _! p>5ts :5 !y are refus$ ! opportunity ( do+--( express+ !mselves4 ,r seek to f9d ways 9 :i* !y may be active4 ,give !m opportunities = pleasure1 = employm5t1 = occupation4 ,& rememb] ?is1 !re is z mu* di/ance & diff]5ce betwe5 tol]at+1 all[+1 p]mitt+ y\r *ildr5 to d ?+s1 & enc\rag+1 fo/]+ 9 !m ! desire to d !m1 z !re is di/ance betwe5 ! poles4 ,don't be a damp5] to y\r *ildr51 a disc\rag]1 a don't]1 a sign ! mom5t y appe> t !y mu/ quit some?+1 t !y mu/ repress _! en?usiasm1 _! fun1 _! exub]ant frolicsom5ess1 b let !m feel y\r sympa?y ) !m1 y\r comrade%ip1 y\r good *e]1 t ,fa!r1 ,"m1 is a jolly good fell[1 & my life = x1 y w d\btless save y\rself & !m mu* worry 9 aft] ye>s4 ,hans ,*ri/ian ,&]s5's /ory ( ,! ,ugly ,duckl+ is "o ( ! be/ illu/rations ( ! uselessness & ne$lessness ( mu* ( ! worry ( p>5ts ) :i* ,i am famili>4 ,h[ ! poor "m duck worri$ because "o ( h] brood 0 s l>ge & ugly4 ,at fir/ %e 0 will+ to accept x1 b :5 ev]ybody else je]$ at x1 pu%$ x aside1 bit at x1 peck$ x on ! head1 & g5]ally abus$ x1 & ! turkey-cock bore d[n ^u x l a %ip 9 full sail1 & gobbl$ at x1 & its bro!rs & si/]s hunt$ x1 grew m & m angry ) x1 & wi%$ ! cat w\ld get x & swall[ x up1 %e h]self wi%$ x f> & f> away4 ,& z ! worries grew ar\nd ! poor duckl+1 x ran away4 ,x didn't "k en\gh to h fai? 9 itself & its own future4 ,! result 0 ! worries ( o!rs affect$ x to ! ext5t ( urg+ x to flee4 ,= ! "t be+ ?is enl>g$ its worries1 until at l5g?1 fall+ 9 ) a b& ( swans1 x felt a /range ?rill ( fell[%ip ) !m 9 spite ( _! gr& & beautiful appe>ance1 &1 so>+ into ! air aft] !m1 x alight$ into ! wat]1 & see+ its own reflection1 0 fill$ ) amazem5t & wond] to f9d itself no long] an ugly duckl+ b--a swan4 ,_m a "m1 fa!r1 family g5]ally1 h worri$ ov] _! ugly duckl+ until !y h driv5 him1 h]1 out into ! _w1 only to f9d out lat] t _! duckl+ 0 a swan4 ,& :ile x 0 good = ! swan to f9d out its own nature1 ! po9ts ,i wi% to make are t !re 0 no ne$ = all ! worry--x 0 ! sign ( ignorance1 ( a want ( p]ception--& fur!r1 ! swan w\ld h develop$ 9 its home ne/ j z surely z x did out 9 ! _w1 & w\ld h be5 sav$ all ! pa9 & di/ress its cruel family visit$ ^u x4 ,!re is /ill ano!r /ory1 :i* may z well be introduc$ "h1 z x applies to ! unnecess>y worry ( p>5ts ab\t _! "y4 ,9 ?is case1 x 0 a h5 t sat on a ne/ ( eggs4 ,:5 ! *ick5s 7 hat*$1 !y all pleas$ ! "m h5 b "o1 & he ru%$ to ! ne>e/ pond1 &1 9 spite ( h] fret1 fuss1 fume1 & worry1 insi/$ ^u plung+ 94 ,9 va9 ! h5 scream$ out t he w\ld dr[n1 h] unnatural *ild 0 resolv$ to v5ture1 & to ! amazem5t ( all1 he float$ p]fectly1 = he 0 a duck in/ead ( a *ick51 & 8 egg 0 plac$ "u ! old h5 by mi/ake4 ,"m1 fa!r1 don't worry ab\t y\r *ild4 ,x may be he is a swan2 he may be a duck1 in/ead ( ! creature y anticipat$4 ,control y\r fretfulness & y\r worry = x _c possibly *ange ?+s4 ,wait & wat* developm5ts & a few days may reveal en\gh to y to %[ y h[ totally unnecess>y all y\r worries w\ld h be54 ,tea* y\rself to "k t worry is evil ?\ght direct$ ei!r ^u our own bodies or m9ds1 or ^? ( o!rs4 ,note1 ,i say evil ?\ght4 ,x is n good ?\ght4 ,good ?\ght s direct$ w\ld be helpful1 useful1 b5eficial4 ,?is is injuri\s1 h>mful1 baneful4 ,evil ?\ght1 worry1 directs to ! p]son1 or to t "p ( ! body consid]$1 an injuri\s & baneful influ5ce t produces pa91 inh>mony1 unhapp9ess4 ,x is z if "o 7 to div]t a /ream ( corrod+ acid ^u a s5sitive w\nd1 & d x because we wi%$ to heal ! w\nd4 ,worry nev] once heal$ a w\nd1 or cur$ an ill4 ,x always aggravates1 irritates1 &1 fur!rmore1 helps sup]9duce ! evil ! worri] is afraid (4 ,! fact t y worry ab\t ^! ?+s to :i* ,i h ref]r$1 t y yield y\r ?\ghts to !m1 &1 9 y\r worry1 give undue contemplation to !m1 induces ! conditions y wi% to avoid or av]t4 ,h5ce1 if y wi% y\r *ild to be well & /rong1 brave & c\rage\s1 x is ! height ( cruelty = y to worry ov] 8 heal?1 8 play1 or 8 ex]cise4 ,bett] by f> leave him alone ?an br+ ^u him ! evils y dread4 ,:o has n obs]v$1 aga9 & aga91 ! evil t has come f worry+ mo!rs :o 7 con/antly caution+ or =bidd+ _! *ildr5 to d t :i* e natural & normal *ild longs to d8 ,quit y\r worry+4 ,leave y\r *ild alone4 ,bett] by f> let him break a rib1 or bruise 8 nose1 ?an all ! "t to live 9 ! bondage ( y\r fe>s4 ,else:]e ,i h ref]r$ to ! fact t we (t5 br+ ^u our lov$ ones ! p]ils we fe>4 ,!re is a close connection betwe5 our m5tal /ates & ! objects ) :i* we are surr\nd$4 ,or1 mayhap1 x w\ld be m correct to say t x is our m5tal condition t %apes ! actions ( ^? ar\nd u 9 relation to ! ?+s by :i* !y are surr\nd$4 ,let me illu/rate ) an incid5t :i* happ5$ 9 my own obs]vation4 ,a small boy & girl _h a n]v\s1 ev] worry+ "m4 ,%e 0 assur$ t h] boy 0 b\nd to come to physical ill1 = he 0 s c\rage\s1 s adv5turesome1 s d>+4 ,to h] he 0 ! duck in/ead ( ! *ick5 %e ?\ght %e 0 hat*+ out4 ,"o day he climb$ to ! ro( ( ! b>n4 ,8 si/] foll[$ him4 ,! two 7 sl[ly1 & 9 p]fect security1 in*+ along on ! comb ( ! ro(1 :5 ! "m happ5$ to cat* sight ( !m4 ,) a scream ( half t]ror & half ang]1 %e %\t$ to !m to come d[n at once6 ,up to t mom5t1 ,i _h wat*$ bo? *ildr5 ) com=t1 pleasure1 & assurance ( _! p]fect safety4 ,_! manife/ delight 9 _! elevat$ position1 ! pride ( ! girl 9 h] pet bro!r's c\rage1 & 8 sc>cely conceal$ surprise & pleasure t %e %\ld d>e to foll[ him1 7 int]e/+ 9 ! extreme4 ,b ! mom5t t fooli% "m's scream r5t ! air1 ev]y?+ *ang$ in/ant]4 ,bo? *ildr5 became n]v\s1 ! boy />t$ d[n ! ro(1 :]e he c\ld drop ^u a l[] ro( to safety4 ,8 little si/]1 h[ev]1 />t$ d[n too soon4 ,h] "m's fe>s unn]v$ h] & %e slid1 & fall+ "s tw5ty-five feet or s1 broke h] arm4 ,!n--& "h 0 ! cruel fatuity ( ! :ole proce$+--! "m began to wail & exclaim to ! effect t x 0 j :at %e expect$4 ,may ,i be p>don$ = call+ h] a worry+ fool4 ,%e c\ld n see t x 0 h] v expectation1 & giv+ voice to x1 9 h] h\rly worry+s & 9 t comm& t !y come d[n1 t caus$ ! accid5t4 ,%e1 h]self1 alone 0 to blame2 h] unnecess>y worry 0 ! cause ( h] daught]'s brok5 arm4 ,*ri/'s con/ant incitem5t to 8 disciples 0 ,be n afraid6 ,he 0 fully aw>e ( ! fact t ,job decl>$3 ,! ?+ :i* ,i greatly fe>$ is come ^u me4 ,h5ce1 worry+ "m1 curb y\r worry1 kill x1 drive x out1 = y\r *ild's sake4 ,y claim x is = y\r *ild's good t y worry4 ,y are wrong4 ,x is because y are too ?\ghtless1 fai?less1 & tru/less t y worry1 &1 if y w p>don me1 too selfi%4 ,if1 in/ead ( giv+ v5t to t fe>1 worry1 dread1 y ex]cis$ y\r reason & fai? a little m1 & !n self-d5ial1 & refus$ to give vocal expression to y\r worry1 y c\ld !n claim unselfi%ness 9 ! int]e/ ( y\r *ild4 ,b to put y\r fe>s & worries1 y\r dreads & anxieties1 ar\nd a "y *ild1 de/roy+ 8 exub]ance & joy1 surr\nd+ him ) ! m5tal & spiritual fogs t beset y\r own life is nei!r wise1 k9d1 nor unselfi%4 ,ano!r s]i\s worry t besets _m p>5ts is t p]ta9+ to ! c\rt%ip or engagem5t ( _! *ildr54 ,"h aga9 let me caution my read]s n to con/rue my admonitions into indiff]5ce to ?is important epo* 9 _! *ild's life4 ,i w\ld h !m lov+ly1 wisely1 sagely advise4 ,b !re is a va/ diff]5ce betwe5 ?is1 & ! uneasy1 fretful1 nagg+ worries t beset s _m p>5ts & :i* (t5 lead to s]i\s friction4 ,rememb] t x is y\r *ild1 n y1 :o has to be suit$ ) a life p>tn]4 ,! girl :o may call =? 8 w>me/ affection may be ! la/ p]son 9 ! _w y w\ld h *os51 yet y are n ! "o to be conc]n$4 ,9 ! ,janu>y1 #aiaf1 ,ladies' ,home ,j\rnal !re is an excell5t editorial be>+ ^u ?is subject1 z foll[s3 ,a "m got to worry+ ab\t ! girl to :om h] son _h become engag$4 ,%e 0 a nice girl1 b ! "m felt t p]haps %e 0 n ( a type to /imulate ! son suffici5tly 9 8 c>e]4 ,! "m wisely said no?+1 h[ev]1 until two important facts dawn$ ^u h]3 ,fir/1 t possibly h] boy 0 ( ! ord] :i* did n ne$ /imulation4 ,z %e reflect$ ^u 8 nature1 8 temp]am5t1 %e arriv$ at ! conclusion t :at he requir$ 9 a life p>tn] might be someone :o w\ld prove a p\ltice r ?an a mu/>d pla/] or a fly bli/]4 ,?is 0 h] fir/ discov]y4 ,! second 0 n precisely l unto x1 b 0 ev5 m important--t ! son1 & n ! "m1 0 m>ry+ ! girl4 ,! "q z to :e!r or n ! girl w\ld suit ! "m z a p]man5t companion 0 a m9or consid]ation ab\t :i* %e ne$ n vex h] s\l4 ,! po9t he _h settl$ = himself 0 t "h1 by ,god's grace1 0 ! "o maid = him2 & s9ce t _h be5 det]m9$ ! wise c\rse 0 = ! "m n to wa/e "t & en]gy bemus+ 7worry+7 h]self ov] ! situation1 especially z ! girl (f]$ no fundam5tal objections4 ,?us ! "m1 ( h]self1 le>n$ a lesson t _m ano!r "m might pr(itably le>n4 ,h[ wond]fully 9 8 ,saul does ,rob]t ,br[n+ set =? ! opposite c\rse to t ( ! worri]4 ,"h1 ! active pr9ciple ( love & tru/ are call$ ^u s t x uplifts & blesses its object4 ,david is repres5t$ z fill$ ) a great love = ,saul1 :i* w\ld br+ happ9ess to him4 ,he /rives 9 e way to make ,saul happy1 yet ! k+ rema9s sad1 depress$1 & unhappy4 ,at la/ ,david's he>t & 8 reason grasp ! "o great fact ( ,god's transc5d+ love1 & ! poem ends ) a bur/ ( rapture4 ,8 discov]y is t1 if 8 he>t is s full ( love to ,saul1 t 9 8 ye>n+ = 8 good1 he w\ld give him ev]y?+1 :at mu/ ,god's love = him be8 ,( 8 own love he cries3 ,c\ld ,i help !e1 my fa!r1 inv5t+ a bliss1 ,i w\ld add1 to t life ( ! pa/1 bo? ! future & ?is2 ,i w\ld give !e new life altoge!r1 z good1 ages h5ce1 ,at ?is mom5t1--_h love b ! w>rant love's he>t to disp5se4 ,!n1 :5 ,god's magnific5t love bur/s ^u him he s+s 9 joy3 --,:at1 my s\l8 see ?us f> & no f>!r8 ,:5 doors great & small ,n9e-&-n9ety flew ope at our t\*1 %\ld ! hundr$? appall8 ,h[ utt]ly absurd1 on ! face ( x1 is su* a supposition4 ,god hav+ giv5 s mu* w surely cont9ue to give4 ,8 love s f> prov5 s great1 x w nev] cease4 ,o6 d\bt+ he>t ( man1 ( woman1 ( fa!r1 ( "m1 griev+ ov] ! m5tal & spiritual lapses ( a lov$ "o1 grasp ?is glori\s fact--,god's love f> transc5ds ?9e own4 ,:at ?\ w\ld/ d = ?y lov$ "o is a m9ute fraction ( :at ,he c d1 w d1 is do+4 ,re/ 9 ,8 love4 ,he w n fail !e nor =sake !e2 & 9 ,8 h&s all :om ?\ love/ are safe4 ,,*apt] ,,xi ,,m>ital ,,worries ,i n[ approa* a difficult "p ( my subject1 yet ,i d x )\t trepidation1 fe>1 or worry z to results4 ,!re are1 to my m9d1 a few fundam5tal pr9ciples to be consid]$ & obs]v$1 & ea* m>ri$ c\ple mu/ le>n to fight ! battle out = !mselves4 ,und\bt$ly1 to mo/ m>ri$ p1 ! ideal relation%ip is :]e ea* is s p]fectly 9 accord ) ! o!r--!y ?9k alike1 agree1 are z "o m5tally--t !re are no irritations1 no diff]5ces ( op9ion1 no s]i\s que/ions to discuss4 ,o!rs h a diff]5t ideal4 ,!y d n object to diff]5ces1 s]i\s1 ev51 & wide4 ,!y are s ?or\gh believ]s 9 ! sanctity ( ! individuality ( ea* p]son--t e individual mu/ live 8 own life1 & ?us le>n 8 own lessons1 t :at !y ask is a love l>ge en\gh1 big en\gh1 sympa!tic en\gh1 to embrace all diff]5ces1 & 9 confid5ce t ! work+ out process w be z sure = "o z ! o!r1 to re/1 cont5t & s]5e 9 ea* o!r's love 9 spite ( ! ?+s t o!rwise w\ld divide !m4 ,?is m5tal attitude1 h[ev]1 requires a l>ge fai? 9 ,god1 a wond]ful belief 9 ! good t is 9 ea* p]son1 & a =be>+ wisdom t few possess4 ,nev]!less1 x is well wor? /riv+ =1 & its possession is m desirable ?an _m ri*es4 ,& h[ diff]5t ! outlook ^u life f t ( ! m>ital worri]4 ,:5 a c\ple beg9 to live toge!r1 !y h )9 !mselves ! possibilities ( heav5 or ( hell4 ,! balance betwe5 ! two1 h[ev]1 is v slight4 ,!re is only a foot1 or less1 9 diff]5ce1 betwe5 ! ,we/ & ! ,ea/ on ! ,transcont95tal ,divide4 ,i h /ood ) "o foot 9 a rivulet ! wat]s ( :i* rea*$ ! ,pacific1 & ! o!r 9 "o :i* rea*$ ! ,atlantic4 ,! m>ital divide is ev5 f9] ?an t4 ,x is all 9 ! habit ( m9d4 ,if "o det]m9es t he1 %e1 w guide1 boss1 direct1 control ! o!r1 "o ( two or ?ree ?+s is sure to occur4 ,i4 ,! "o m9d w control ! o!r1 & an individual w live "s "o else's life in/ead ( its own4 ,?is is ! popul> ,am]ican notion ( ! life ( ! ,engli% wife4 ,%e has be5 tra9$ dur+ ! c5turies to recognize h] husb& z "l & ma/]1 & %e unque/ionably & unhesitat+ly obeys 8 e dictate4 ,)\t at all reg>d+ ?is popul> conception z an accurate "o1 nationally1 x w s]ve ! purpose ( illu/ration4 ,,ii4 ,! second alt]native is "o ( sull5 submission4 ,if "o hates to r[1 to be nagg$1 he1 %e1 submits1 b ) a bad grace1 consum$ con/antly ) an inw>d rebellion1 :i* de/roys love1 leads to c[>dly subt]fuges1 deceptions1 & sep>ations4 ,,iii4 ,! ?ird outcome is op5 rebellion1 & ! results ( ?is are too well kn[n to ne$ elucidation--= :atev] !y may be1 !y are disa/r\s to ! peace1 happ9ess1 & cont5t ( ! family relation%ip4 ,yet to %[ h[ h>d x is to classify actual cases 9 any =mal way1 let me "h introduce :at ,i wrote long ago ab\t a c\ple :om ,i h visit$ _m times4 ,x is a husb& & wife :o are bo? g5iuses--f> above ! ord9>y 9 sev]al l9es4 ,!y h money--made by _! own "w--! wife's z well z ! husb&'s1 = %e is an ar*itect & build] ( f9e homes4 ,:ile !y h great affection "o = ano!r1 !re is a con/ant und]tone ( worry 9 _! lives4 ,ea* is too critical ( ! o!r4 ,!y worry ab\t trifles4 ,ea* is los+ daily ! sweetness ( sympa!tic & joy\s comrade%ip because !y d n see eye to eye 9 all ?+s4 ,:]e a mutual criticism ( "o's "w is agre$ ^u1 & is mutually acceptable & unirritat+1 !re is no objection to x4 ,r %\ld x be a s\rce ( congratulation t ea* is s desir\s ( improv+ t criticism is welcom$4 ,b1 9 _m cases1 x is a positive & injuri\s irritant4 ,"o meets ) criticism1 nei!r k9d nor g5tle1 out 9 ! _w4 ,9 ! home1 bo? man & woman ne$ t5d]ness1 sympa?y1 comrade%ip--& if !re be weaknesses or failures t are op5ly or frankly confess$1 !re %\ld be ! add$ grace & virtue ( compassion )\t any air ( pity+ condesc5sion or sup]iority4 ,by all means help ea* o!r to m5d1 to improve1 to rea* aft] high]1 noble ?+s1 b don't d x by ! way ( p]sonal criticism1 advice1 remon/rance1 fault-f9d+1 worry+4 ,if y d1 y'll d f> m h>m ?an good 9 n9ety-n9e cases out ( e hundr$4 ,e human be+ in/9ctively1 9 su* position1 consci\sly or unconsci\sly1 places himself 9 ! attitude ( say+3 ,i am :at ,i am6 ,n[ recognize t1 & leave me alone6 ,my life is m9e to le>n its lessons 9 my own way1 j ! same z y\rs is to le>n y\r lessons 9 y\r way4 ,?is worry+ ab\t1 & ( ea* o!r has prov5 de/ructive ( mu* dome/ic happ9ess1 & has wreck$ _m a m>ital b>que1 t />t$ out ) sails set1 fair w9d1 & excell5t prospects4 ,don't worry ab\t ea* o!r--help ea* o!r by ! lov+ sympa?y t soo!s & com=ts4 ,example is wor? a million times m ?an precept & criticism1 no matt] h[ lov+ly & wisely appli$1 & few m5 & wom5 are wise en\gh to criticise & advise p]petually1 )\t giv+ ! recipi5t ! feel+ t he is be+ nagg$4 ,grant$ t1 f ! critic's /&po9t1 e ^w said may be true1 wise1 & j4 ,?is does n1 by any means1 make x wise to say x4 ,! m5tal & spiritual condition ( ! recipi5t mu/ be consid]$ z ( f> m importance ?an ! condition ( ! giv] ( ! wise exhortations4 ,! latt] is all "r1 he doesn't ne$ su* admonitions2 ! o!r does4 ,! important "q1 !re=e1 %\ld be3 ,is he ready to receive !m8 ,if n1 if ! "t is unpropiti\s1 ! m5tal condition inauspici\s1 bett] d1 say1 no?+1 ?an make matt]s worse4 ,b1 un=tunately1 x g5]ally happ5s t at su* times ! critic is f> m conc]n$ at unbosom+ himself ( 8 j & wise admonitions ?an he is z to :e!r ! "t is ripe1 ! conditions ! be/ possible1 = ! ^w to be spok54 ,! sacr$ writ] has some?+ v wise & illum9at+ to say ^u ?is subject4 ,solomon says3 ,a ^w spok5 9 due season1 h[ good is x6 ,note1 h[ev]1 t x mu/ be spok5 9 due season1 to be good4 ,! same ^w spok5 out ( season may be1 & (t5 is1 exce$+ly bad4 ,aga9 he says3 ,a ^w fitly spok5 is l apples ( gold 9 pictures ( silv]4 ,b x mu/ be fitly spok5 to be wor?y to rank ) apples ( gold4 ,,*apt] ,,xii ,,! ,,worry ,,( ,,! ,,squirrel ,,cage ,ref]5ce has already be5 made to ,! ,squirrel ,cage1 by ,doro?y ,canfield4 ,bett] ?an any book ,i h read = a long "t1 x reveals ! causes ( mu* ( ! worry t curses our mod]n s-call$ civiliz$ life4 ,^! causes are complex & v>i\s4 ,!y include vanity1 undue att5tion to :at our neighbors ?9k ( u1 a false appreciation ( ! values ( ?+s1 & !y may all be summ$ up into :at ,i propose to call--) due ackn[l$gem5t to ,mrs4 ,canfield--! ,worry ( ! ,squirrel ,cage4 ,i w let ! au?or express h] own mean+ ( ?is latt] t]m4 ,if ! /ory lead+ up seems to be long please seek to read x 9 ! light ( ?is expression3,a ,footnote ,a3 ,repr9t$ f ,! ,squirrel-,cage by ,doro?y ,canfield 7#a4ce net72 publi%$ by ,h5ry ,holt & ,company1 ,new ,york ,city4 ,:5 ,mr4 & ,mrs4 ,em]y1 directly aft] _! w$d+ 9 a small ,c5tral ,new ,york village1 _h gone ,we/ to ,ohio1 !y _h sp5t _! t9y capital 9 build+ a small /ory-&-a-half cottage1 ornam5t$ ) ! jig-saw "w & fancy turn+ popul> 9 #ahgb1 & ?is _h be5 ! nucleus ( _! pres5t rambl+1 picturesque1 _m-room$ home4 ,e /ep 9 ! long s]ies ( *anges :i* _h l$ f its fir/ /ate to its la/ _h a pr(\nd & gratify+ significance = ! ,em]ys & its f9al condition1 prosp]\s1 mod]n1 sophi/icat$1 ) ! "r k9d ( wood "w 9 e room t %[$1 ) ! late/1 mo/ unobtrusively arti/ic effects 9 decoration1 repres5t$ _! culm9at+ well-e>n$ position 9 ! inn] circle ( ! be/ society ( ,endbury4 ,moreov]1 !y felt t j z ! h\se _h be5 atta9$ ) ef=t1 self-d5ial1 & c>eful calculations1 yet /ill )\t incurr+ debt1 s _! social position _h be5 secur$ by unremitt+ dilig5ce & c>e1 b ) no loss ( self-respect or ev5 ( dignity4 ,!y 7 hone/ly pr\d ( bo? _! h\se & ( _! li/ ( acqua9tances & saw no reason to reg>d !m z less wor?y a*ievem5ts ( an indu/ri\s life ?an _! f\r cr$itable gr[n-up *ildr5 or ,judge ,em]y's honorable reputation at ! b>4 ,! two old] *ildr51 ,george & ,m>ietta1 c\ld rememb] ^? e>ly /ruggl+ days ) z fre% an emotion z t ( _! p>5ts4 ,inde$1 ,m>ietta1 n[ a compet5t1 %>p-ey$ matron ( ?irty-two1 c\ld n see ! mo/ innocu\s color$ li?ograph )\t an uncontrollable wave ( bitt]ness1 s pres5t to h] m9d 0 ! p]iod :5 !y pa9fully grop$ _! way out ( *romos4 ,! p>ticul> ,mrs4 ,holli/] :o1 at ! "t ! ,em]ys began to pi]ce ! upp] cru/1 0 ! lead] ( ,endbury society1 _h disc>d$ *romos z mu* z five ye>s be=e4 ,mrs4 ,em]y & ,m>ietta1 newly admitt$ to ! honor ( h] acqua9tance1 wond]$ to !mselves at ! cold monotony ( h] black & :ite engrav+s4 ,! artlessness ( ?is wond] /ruck %ame to _! he>ts :5 !y *anc$ to le>n t ! lady _h repaid x ) a worldly-wise amusem5t at _! own highly-color$ wat]falls & sn[-capp$ m\nta9-peaks4 ,m>ietta c\ld recall z pi]c+ly z if x 7 ye/]day1 9 h[ cre/fall5 a *agr9 %e & h] "m _h gaz$ at _! p>lor aft] ?is incid5t1 _! disillusion$ eyes op5 = ! fir/ "t to ! futility ( its claim to sophi/ication4 ,z = ! incid5t t _h l$ to ! p]man5t retir+ f _! table ( ! monum5tal salt-&-pepp] 'ca/]' :i* _h be5 "o ( _! mo/ priz$ w$d+ pres5ts1 ! ,em]ys refus$ to all[ !mselves to rememb] x1 s intol]ably did x spell humiliation4 ,9 ^! quotations ! read] has ! key to ! situation--worry to become z good z "o's neighbors1 if n bett]4 ,?is is ! worry ( ! squirrel cage4 ,lydia is ,mrs4 ,em]y's baby girl1 h] pet1 h] passionate delight4 ,%e has be5 away to a f9e s*ool4 ,%e kn[s no?+ ( ! anci5t /ruggles to atta9 position & a high place 9 society4 ,^? /ruggles 7 practically ov] be=e %e appe>$ on ! sc5e4 ,on ! occasion ( h] f9al home-com+ h] "m makes great prep>ations to please h]1 yet ! worry & ! anxiety1 are reveal$ 9 h] conv]sation ) h] old] daught]3 ',oh1 ,m>ietta1 h[ d y suppose ! h\se w seem to ,lydia aft] %e has se5 s mu*8 ,i hope %e won't be disappo9t$4 ,i've done s mu* to x ?is la/ ye>1 p]haps %e won't l x4 ,& oh1 ,i 0 s tir$ because we w]5't able to get ! new sidebo>d put up 9 ! d9+-room ye/]day6' ',really1 ,"m1 y mu/ draw ! l9e ab\t ,lydia4 ,%e's only human4 ,i guess if ! h\se is good en\gh = y & fa!r x is good en\gh = h]4' ',t's j x1 ,m>ietta--t's j :at came ov] me6 ,is :at's good en\gh = u good en\gh = ,lydia8 ,won't any?+1 ev5 ! be/1 9 ,endbury be a come-d[n = h]8' ,! atta9m5ts ( ,mrs4 ,em]y bo? z to weal? & social position1 h[ev]1 7 n rea*$ by h] daught] ,m>ietta & h] husb&1 b 9 ! det]m9ation to make x appe> z if !y 71 ,m>ietta ?us exposes h] own life ( worry 9 a talk ) h] fa!r3 ',keep+ up a two-maid & a man e/abli%m5t on a "o-maid income1 & mo/ly n be+ able to hire ! "o maid4 ,!re ar5't any girls to be _h lately4 ,x means t ,i h to be ! o!r maid & ! man all ( ! "t1 & all ?ree1 "p ( ! "t4' ,%e 0 />t+ d[n ! /ep1 b paus$ z ?\gh %e c\ld n resi/ ! relief t came f expression4 ',& ! co/ ( liv+--! necessities are bad en\gh1 b ! o!r ?+s--! ?+s y h to h n to be out ( ev]y?+6 ,i lie awake nights4 ,i ?9k ( x 9 *ur*4 ,i c't ?9k ( any?+ else b ! way ! exp5ses m\nt up4 ,ev]ybody gett+ s reckless & extravagant & ,i won't g 9 debt6 ,i'll come to x1 ?\gh4 ,ev]ybody else does4 ,we're ! only p t hav5't ori5tal rugs n[4 ,:y1 ! ,gilb]ts--& ev]ybody kn[s h[ mu* !y /ill owe ,dr4 ,melton = ,ell5's app5dicitis1 & _! groc] told ,ralph !y owe him sev]al hundr$ doll>s--well1 !y h j got an ori5tal rug t !y paid a hundr$ & sixty doll>s =4 ,mrs4 ,gilb]t said !y 'j _h to h x1 & y c always h :at y h to h4' ,x makes me sick6 ,our p>lor looks s common6 ,& ! la/ d9n] p>ty we gave co/--' ,ano!r phase ( ! squirrel cage worry is express$ 9 ?is t]se p>agraph3 ',fa!r keeps talk+ ab\t gett+ "o ( ^? play]-pianos1 b ,"m says !y are s new y c't tell :at !y are go+ to be4 ,%e says !y may get to be too common4' ,bye & bye x comes ,lydia's turn to decide :at place %e & h] new husb& are to take 9 ,endbury society1 & "h is :at "o frank1 s5sible man says ab\t x3 ',x may be all "r = ,m>ietta ,mortim] to kill h]self body & s\l by in*es to keep :at bores h] to dea? to h--a social position 9 ,endbury's two-=-a-c5t society1 b1 = ! ,"l's sake1 :y d !y make su* a h[l+ & yell+ j at ! tree :5 ,lydia's got ! tragically important "q to decide z to :e!r t's :at %e wants8 ,x's l expect+ h] to d a problem 9 calculus 9 ! mid/ ( an e>?quake4' ,& ! foll[+ *apt] is a graphic pres5tation z to h[ ,lydia made h] *oice 9 p]fect fre$om--oh1 ! frightful s>casm ( ! phrase--dur+ ! excitem5t ( ! w$d+ prep>ations & "u ! pressure ( exp5sive gifts & ! ideas ( ov] en?usia/ic society fri5ds4 ,lydia n[ began h] own squirrel-cage exi/5ce1 ev5 h] husb& urges h] into extravagance 9 spite ( h] prote/ by say+1 ,no?+'s too good = y4 ,& besides1 x's an asset4 ,! mortgage won't be s v l>ge4 ,& if we're 9 x1 we'll j h to live up to x4 ,x'll be a /imulus4 ,"o ( ! sane *>act]s ( ! book is de>1 lovable1 gruff ,mr4 ,melton1 :o is ,lydia's godfa!r1 & h] f9al awak5+ is l>gely due to him4 ,"o day he f9ds ,lydia's "m up/airs sick-a-b$1 & ?us breaks =? to 8 god*ild3 ',ab\t y\r "m--,i "k )\t go+ up/airs t %e is floor$ ) "o or ano!r manife/ation ( ! great disease ( social-ambitionitis4 ,b calm y\rself4 ,x's n s bad z x seems :5 y've got ! "r doctor1 ,i've practic$ = ?irty ye>s among ,endbury ladies4 ,!y c't spr+ any?+ new on me4 ,i've tak5 y\r "m ?r\gh doily fev] induc$ by ! *ange f tableclo?s to b>e tops1 ?r\gh porti]e inflammation1 ?r\gh aft]noon tea di/emp]1 ?r\gh art-n\veau pro/ration & mission furniture palsy1 n to speak ( a horrible attack ( acute insanity ov] ! necessity ( hav+ h] maids we> caps4 ,i ?9k y c tru/ me1 :atev] dodge ! old malady is work+ on h]4' ,& lat] 9 speak+ ( ,lydia's si/] he affirms3 ',y\r si/] ,m>ietta is n a v happy woman4 ,%e has too _m ( y\r fa!r's bra9s = ! life %e's be5 %unt$ into4 ,%e might be damm+ up a big riv] ) a f9ely con/ruct$ concrete dam1 & :at %e is giv+ all h] /r5g? to is try+ to hold back a muddy little trickle ) h] b>e h&s4 ,! a*ievem5t ( h] life is to give on a two-?\s&-a-ye> income ! appe>ance ( hav+ five ?\s& l y\r fa!r4 ,%e does x2 %e's a rem>kably =ceful woman1 b x frets h]4 ,%e ought to be 9 bett] bus9ess1 & %e kn[s x1 ?\gh %e won't admit x4' ,oh1 ! pity ( x1 ! woe ( x1 ! horror ( x1 = x is "o ( ! curses ( our pres5t day society & is "o ( ! causes ( _m a man's & woman's physical & m5tal ru94 ,9 ! words ( our au?or else:]e3 ,!y are kill+ !mselves to get :at !y really don't want & don't ne$1 & are />v+ = ?+s !y c\ld easily h by j putt+ out _! h&s4 ,:]e life's /ruggle is r$uc$ to ?is k9d ( ?+1 !re is little comp5sation1 h5ce we are n surpris$ to read t3 ,judge ,em]y 0 9 ! /ate 9 :i* ( late ! end ( ! day's "w f\nd him--ov]:elm+ly fatigu$4 ,he _h n an ounce ( sup]flu\s en]gy to answ] 8 wife's tocs91 :ile %e 0 almo/ cry+ ) n]v\s exhau/ion4 ,t ,lydia's c\rse ran smoo? ?r\gh a ?\s& complications 0 n accompli%$ )\t an incalculable exp5diture ( n]v\s =ce on h] "m's "p4 ,dr4 ,melton _h sev]al times ( late pr$ict$ t he w\ld h 8 old pati5t back "u 8 c>e aga94 ,judge ,em]y1 rememb]+ ?is prophecy1 0 n[ mov$ by 8 wife's pale agitation to a he>t-sick5+ mixture or appreh5sion = h] & ( recollection ( 8 own extreme discom=t :5ev] %e 0 sick4 ,yet 9 spite ( ?is int5se t5sion1 %e 0 unable to /op--felt %e mu/ g on1 until f9ally1 a breakd[n int]v5$ & %e 0 compell$ to lay by4 ,on ano!r page a fri5d tells ( 8 great-aunt's exp]i5ce3 ',%e told me t all ?r\gh h] *ildhood h] family 0 sav+ & pull+ toge!r to build a f9e big h\se4 ,!y work$ along = ye>s until1 :5 %e 0 a "y lady1 !y f9ally accompli%$ x2 built a big ?ree-/ory h\se t 0 ! admiration ( ! c\ntryside4 ,!n !y mov$ 94 ,& x took ! wom5folks e m9ute ( _! "t1 & m to keep x clean & 9 ord]2 x co/ z mu* to keep x up1 heat$1 furni%$1 repair$1 pa9t$ & ev]y?+ ! way a f9e h\se %\ld be1 z _! entire liv+ us$ to co/4 ,! f9e big gr\nds !y _h laid out to g ) ! mansion took s mu* "t to--' ,f9ally ,lydia h]self becomes awak5$1 />tl$ z %e sees :at ev]ybody is try+ to make h] life become & %e bur/s out to h] si/]3 ',i'm j fright5$ (--ev]y?+--:at ev]ybody expects me to d1 & to g on do+ all my life1 & nev] h any "t b to j hurry fa/] & fa/]1 s !re'll be m ?+s to hurry ab\t1 & nev] talk ab\t any?+ b ?+s6' ,%e began to tremble & look :ite1 & /opp$ ) a desp]ate ef=t to control h]self1 ?\gh %e bur/ out at ! sight ( ,mrs4 ,mortim]'s face ( despair+ bewild]m5t4 ',oh1 don't tell me y don't see at all :at ,i mean4 ,i c't say x6 ,b y mu/ und]/&4 ,c't we someh[ all /op--n[6 ,& />t ov] aga96 ,y get musl9 curta9s & n m5d y\r lace ones1 & ,"m /op fuss+ ab\t :om to invite to t p>ty--t's go+ to co/ m ?an he c af=d1 ,fa!r says--x makes me sick to be co/+ him s mu*4 ,& n fuss ab\t hav+ clo!s j s--& ,paul h our h\se built little & pla91 s x won't be s mu* "w to take c>e ( x & keep x clean4 ,i w\ld s mu* r look aft] x myself ?an to h him kill himself mak+ money s ,i c hire maids t y c't--y say y\rself y c't--& nev] hav+ any "t to see him4 ,p]haps if we did1 o!r p might1 & we'd all h m "t to l ?+s t make u nic] to l4 ,& :5 h] si/] tri$ to com=t h] %e cont9u$3 ',y d see :at ,i mean6 ,y see h[ dreadful x is to look =w>d to j t--be+ s desp]ately tr\bl$ ov] ?+s t don't really matt]--&--& p]haps hav+ *ildr51 & br++ !m to ! same ?+--:5 !re mu/ be s _m ?+s t d matt]6' ,!n1 to %[ h[ p]fectly h] si/] und]/ood1 ! au?or makes t wise & p]ceptive woman exclaim3 ',m]cy6 ,dr4 ,melton's "r6 ,%e's p]fectly wild ) n]ves6 ,we mu/ get h] m>ri$ z soon z ev] we c6' ,lydia gives a reception4 ,"h is "p ( ! description3 ,/&+ z !y 71 tightly press$ 9 betwe5 a numb] ( diff]5t gr\ps1 _! e>s 7 assault$ by a disjo9t$ mass ( /5torian conv]sation t gave a s+ul> illusion z if x all came f "o inconceivably voluble s\rce1 ! individuality ( ! voices be+ lo/ 9 ! scream+ enunciation :i*1 z ,mrs4 ,s&wor? _h po9t$ out1 0 a pr]equisite ( self-expression "u ! circum/ances4 ,!y he>d3 ',= ov] a mon? & ! sleeves 7 too see y aga9 at ,mrs4 ,elliott's ,i'm p\r+ !re f f\r ,i've got to dismiss "o ) plum-color$ b[s all along five doll>s a week & ! wa%+ out & /ill impossible6 ,i 0 !re myself all ! "t & !y nei!r ( ?irty-five c5ts a p\nd = ! mo/ ord9>y f]ns & r$ c>nations 0 all !y _h1 & we ?\ght x r skimpy "u ! br\ght up 9 "o big braid & caught d[n ) at ,pet]son's !y 7 p9k & :ite )--' 444 ',oh1 no1 ,madele9e6 t 0 at ! ,burl+ame's4' ,mrs4 ,s&wor? took a runn+ jump into ! d9 & sank f h] bro!r's sight1 vocif]at+3 ',! ,pet]sons _h !m ( old gold1 don't y rememb]1 ) little--' ,! doctor1 worm+ 8 way desp]ately ?r\gh ! masses ( fem99ity1 & resi/+ all attempts to engage him 9 ! local fray1 em]g$ at l5g? into ! d>k5$ hall :]e ! air 01 z he told himself 9 a fr5zi$ flight ( imag9ation1 less l a comb9ation ( a m5ag]ie & a p]fume %op4 ,"h1 9 a quiet corn]1 sat ,lydia's fa!r alone4 ,he held 9 "o h& a l>ge platt] pil$ high ) waf]-l s&wi*es1 :i* he 0 consum+ at a ,g>gantuan rate1 & z he ate1 he smil$ to himself4 ',well1 ,mr4 ,ogre1' said ! doctor1 sitt+ d[n beside him ) a gasp ( relief2 'let a wave-worn m>9] into y\r d51 w y8' ,provid$ ) an auditor1 ,judge ,em]y's smile broke into an op5 laugh4 ,he wav$ ! platt] t[>d ! upro> 9 ! next rooms3 ',a boil] factory a9't 9 x ) woman1 lovely woman1 is x8' he put x to 8 fri5d4 ',graci\s p[]s6 ,!re's no?+ to laugh at 9 t exhibition6' ! doctor reprov$ him1 ) an acrimoni\s savag]y4 ',i don't "k :i* makes me sick]2 to /ay 9 !re & li/5 to !m1 or come out "h & f9d y ?9k+ !y're funny6' ,!y are funny6' insi/$ ! ,judge tranquilly4 ',i /ood by ! door & li/5$ to ! scraps ( talk ,i c\ld cat*1 till ,i ?\ght ,i %\ld h a fit4 ,i nev] he>d any?+ funni] on ! /age4' ',looky "h1 ,nat1' ! doctor />$ up at him angrily1 '!y're n monkeys 9 a zoo1 to be look$ at only on holidays & !n laugh$ at6 ,!y're ! o!r half ( a :ole t we're half (1 & don't y =get x6 ,:y 9 ! _w %\ld y ?9k x funny = !m to d ?is tomfool trick all w9t] & h n]v\s pro/ration all summ] to pay = x8 ,y'd lock up a man z a dang]\s lunatic if he sp5t 8 life s4 ,:at !y're l1 & :at !y d ) _! "t & /r5g? conc]ns u en\gh sight m ?an :at ! t>iff is1 let me tell y4' ',i admit t :at y\r wife is l conc]ns y a :ole lot6' ,! ,judge laugh$ good-natur$ly 9 ! face ( ! little old ba*elor4 ',don't comm5ce jump+ on ! ,am]ican woman s6 ,i won't /& x6 ,%e's ! noble/ ( h] sex6' ',d y "k :y ,i am bald8' said ,dr4 ,melton1 runn+ 8 h& ov] 8 %9+ dome4 ',if ,i did1 ,i w\ldn't admit x1' ! ,judge put up a cauti\s gu>d1 'because ,i =esee t :atev] ,i say w be us$ z evid5ce aga9/ me4' ',i've torn out all my hair 9 desp]ation at he>+ su* m5 z y claim to admire & respect & wi% to advance ! ,am]ican woman4 ,y don't give en\gh ?\ght to h]--real ?\ght--f "o ye>'s end to ano!r to "k :e!r y ?9k %e has an immortal s\l or n6' ,lat] ,lydia's husb& insi/s t !y give a d9n]4 ,x 0 to be a l>ge d9n]--l>ge1 t is1 = ,endbury--( tw5ty cov]s1 & ,lydia _h nev] prep>$ a table = s _m gue/s4 ,! numb] ( objects necess>y = ! conv5tional sett+ ( a d9n] table appall$ h]4 ,%e 0 s tir$1 & h] att5tion 0 s fix$ on ! complicat$ processes go+ on unc]ta9ly 9 ! kit*51 t h] bra9 reel$ ov] ! va/ quantity ( knives & =ks & plates & glasses ne$$ to convey food to tw5ty m\?s on a fe/al occasion4 ,!y p]si/5tly elud$ h] attempts to m>%al !m into ord]4 ,%e discov]$ t %e _h put =ks = ! s\p--t 9 "s inexplicable way at ! plate de/9$ = an important gue/ !re 0 a l>ge kit*5 spoon ( iron1 a wild sort ( :imsical humor rose 9 h] f ! f]m5t ( utt] fatigue & anxiety4 ,:5 ,paul came 91 look+ v grave1 %e told him ) a wav]+ laugh1 ',if ,i tri$ z h>d = t5 m9utes to g to ,heav5 z ,i've tri$ all day to h ?is d9n] "r1 ,i'd c]ta9ly h a front seat 9 ! angel *oir4 ,if anybody "h to-night is n satisfi$1 x'll be because he's h>d] to please ?an ,/4 ,pet] himself4' ,dur+ ! ev5+3 ,lydia seem$ to h]self to be 9 an endless bad dream4 ,! exhau/+ ef=ts ( ! day _h r$uc$ h] to a sort ( coma ( fatigue ?r\gh :i* %e felt b dully ! successive /abs ( ! ill-s]v$ unsuccessful d9n]4 ,at times1 ! table1 ! gue/s1 ! room itself1 wav]$ be=e h]1 & %e clut*$ at h] *air to keep h] balance4 ,%e did n "k t %e 0 laugh+ & talk+ gaily & eat+ no?+4 ,%e 0 only consci\s ( an int5se long+ = ! end ( ?+s1 & d>kness & quiet4 ,:5 x 0 all ov] & h] husb& 0 compell$ to recognize t x _h be5 a failure1 8 m5tal attitude is ?us express$3 ,he _h det]m9$ to pres]ve at all co/s ! appe>ance ( ! indulg5t1 non-critical1 ov]-pati5t husb& t he int5sely felt himself to be4 ,no =ce1 he ?\ght grimly1 %utt+ 8 jaws h>d1 %\ld drag f him a ^w ( 8 real s5tim5ts4 ,fann$ by ! w9d ( ?is virtu\s resolution1 8 s5tim5ts grew hott] & hott] z he walk$ ab\t1 lock+ doors & w9d[s1 & review+ bitt]ly ! ev5ts ( ! ev5+4 ,if he 0 to re/ra9 himself f say+1 he w\ld at lea/ all[ himself ! privilege ( feel+ all t 0 possible to a man deeply injur$4 ,& t night ,lydia felt = ! fir/ "t ! quick5+ to life ( h] *ild4 ,& dur+ all t day1 until !n1 %e _h =gott5 t %e 0 to "k mo!rhood4 ,c words m =cefully depict ! worry ( ! squirrel-cage ?an ?is--t an unnecess>y d9n]1 giv5 9 unnecess>y /yle1 at unnecess>y exp5se1 to visitors to :om x 0 unnecess>y %\ld h driv5 f h] ?\ght1 & d\btless s]i\sly injur$1 ! new life t %e 0 s soon to give to ! _w8 ,oh1 m5 & wom5 ( div9e desc5t & div9e h]itage1 quit y\r squirrel-cage /age ( exi/5ce4 ,is life to be "o m]e :irl+ ar\nd ( ! cage ( useless toil or pleasure1 ( m]e imag9+ t y are do+ some?+8 ,"w ) an object4 ,"k y\r object1 t x is wor?y ! highe/ endeavor ( a human be+1 & !n pursue x ) a div9e en?usiasm t no ob/acle c daunt1 an ardor t no we>9ess c qu5*4 ,!n x is y w beg9 to live4 ,!re is no life 9 worry4 ,worry is a wa/e ( life4 ,if y are a worri]1 t is a pro( y 79 s f> z y worry7 d n appreciate ! value ( y\r own life1 = a wor?y object1 a div9e en?usiasm1 a noble ardor are 9 !mselves ! be/ possible prev5tives aga9/ worry4 ,!y dignify life above worry4 ,worry is undignifi$1 petty1 paltry4 ,:]e y "k y h some?+ to d wor? do+1 y are consci\s ( ! ,div9e ,b5$iction1 & :o c worry :5 ! smile ( ,god re/s ^u him8 ,?is is a truism almo/ to trit5ess1 & yet h[ few fully realize x4 ,x is ! unwor?y pott]]s ) life1 ! dabbl]s 9 life-/uff1 ^? :o bl9d !mselves to _! high e/ate1 ^? :o are unsure ( _! foot+ :o worry4 ,! true ari/ocrat is nev] worri$ ab\t 8 position2 ! orator conv9c$ ( ! tru? ( 8 message worries n z to h[ x w be receiv$2 ! ma*9i/ sure ( 8 plans hesitates n 9 ! con/ruction ( 8 ma*9]y2 ! ar*itect assur$ ( 8 accuracy pu%es on 8 build]s )\t hesitancy or "q1 fe>1 or al>m2 ! eng9e] kn[+ 8 eng9e & 8 de/9ation has no he>t quiv] z he h&les ! lev]4 ,x is ! d\bt]1 ! unsure1 ! aimless1 ! dabbl]1 ! frivol\s1 ! dilettante1 ! unc]ta9 t worry4 ,h[ nobly ,br[n+ set ?is =? 9 8 ,epilogue3 ,:at _h ,i on e>? to d ,) ! slo?ful1 ) ! mawki%1 ! unmanly8 ,l ! aimless1 helpless1 hopeless1 did ,i drivel --,be+--,:o8 ,"o :o nev] turn$ 8 back b m>*$ brea/ =w>d1 ,nev] d\bt$ cl\ds w\ld break1 ,nev] dream$1 ?\gh "r 7 wor/$1 wrong w\ld triumph1 ,held we fall to rise1 are baffl$ to fight bett]1 ,sleep to wake4 ,no1 at noonday 9 ! bu/le ( man's worktime ,greet ! unse5 ) a *e]6 ,bid him =w>d1 brea/ & back z ei!r %\ld be1 ',/rive & ?rive6' cry ',spe$1--fight on1 f>e ev] ,!re z "h6' ,& ?is is n m]e poetry4 ,or r x is because x is m]e poetry t x is real life4 ,br[n+ _h ne>ly sev5ty ye>s ( x4 ,he knew4 ,:]e !re are ^? to :om ,god has :isp]$ 9 ! e>1 !re is no unc]ta9ty1 no worry4 ,! musician :o kn[s 8 in/rum5t1 kn[s 8 music1 kn[s 8 key1 & kn[s 8 "t to play nev] hesitates1 nev] falt]s1 nev] worries4 ,) tone cle>1 pure1 /rong1 & c]ta91 he s5ds =? 8 melodies or h>monies into ! air4 ,_c y1 9 y\r daily life1 be a true & sure musician8 ,_c y be c]ta9--absolutely1 def9itely c]ta9--( y\r "r to play ! tune ( life 9 ! way y h x m>k$ out be=e y1 & !n g ahead & play6 ,play1 9 ,god's "n1 z ,god's & man's music-mak]4 ,,*apt] ,,xiii ,,religi\s ,,worries ,,& ,,worri]s ,misund]/&+s1 misconceptions1 & ignorance 9 reg>d to :at really is religion h caus$ c\ntless millions to m\rn--& worry2 inde$1 f> m to worry ?an to m\rn4 ,religion %\ld be a joy\s ?+1 ! br++ ( ! son & daught] into close relation%ip ) ! ,fa!r4 ,in/ead1 = c5turies1 x has be5 a battle = cre$s1 = m5tal ass5t to c]ta9 doctr9es1 r ?an a gr[? 9 bro!rhood & lov+ relation%ip1 & ^? :o c\ld n see eye to eye ) "o ano!r deem$ x to be _! duty to fight & worry ea* o!r--ev5 to _! dea?4 ,?is is n ! place = any !ological discussion2 nor is x my int5t to pres5t ! claims ( any *ur* or cre$4 ,ea* read] mu/ d t = himself1 & ! less he worries ov] x1 ! bett] ,i ?9k x w be = him4 ,i h read & r]ead ,c>d9al ,newman's wond]ful ,pro ,apologia--8 /atem5t z to :y & h[ he ent]$ ! bosom ( ! ,roman ,ca?olic ,*ur*1 & x has ?rill$ me ) its pa?os & evid5ce ( deep spiritual endeavor4 ,*>les ,w>r5 ,/odd>d's ,tr\bl$ ,he>t & ,h[ ,x ,f\nd ,re/ is ano!r simil> /ory1 ?\gh writt5 by an entirely diff]5t type ( man4 ,ea* ( ^! books reveal$ ! inn] ?\ght & life ( m5 :o 7 worri$ ab\t religion1 & by worry ,i mean anxi\s to ! po9t ( abnormality1 di/urb$1 di/ress$ unnecess>ily4 ,yet ,i w\ld n be misund]/ood4 ,f> be x f me1 9 ?is age ( gross mat]ialism & wor%ip ( physical p[] & weal?1 to decry 9 ! lea/ a prop] degree ( solicitude = "o's p]sonal salvation4 ,! religi\s life ( ! individual--! real1 deep1 p]sonal1 hidd51 unse51 inn] life ( a human s\l--is a wond]fully delicate ?+1 to be t\*$ by ano!r only ) ! pr(\nde/ love & deepe/ wisdom4 ,h5ce ,i h little to say ab\t "o's own inn] /ruggles1 except to affirm & reaffirm t wisdom1 sanity1 & religion itself are all aga9/ worry+ ab\t x4 ,/udy religion1 consid] x1 accept x1 foll[ x1 e>ne/ly1 s]i\sly1 & con/antly1 b d x 9 a rational mann]1 seek+ ! ess5tials1 accept+ !m & !n re/+ 9 !m to ! full & utt] exclusion ( all worry4 ,b !re is ano!r class ( religi\s worri]s1 viz41 ^? :o worry !mselves ab\t y\r salvation4 ,aga9 ,i w\ld n be misund]/ood1 nor ?\ght to decry a c]ta9 degree ( solicitude ab\t ! spiritual welf>e ( ^? we love1 b "h aga9 ! caution & w>n+ aga9/ worry m ?an ev] holds good4 ,mo/ ( ^! worri]s h f\nd com=t1 joy1 & peace 9 a c]ta9 l9e ( ?\ght1 :i* has comm5d$ itself to !m z ,tru?--! "o1 full1 complete1 indivisible ,tru?1 & x seems mo/ natural = human nature to be eag] t o!rs %\ld possess x4 ,?is is ! secret ( ! zeal ( ! /reet ,salvationi/1 ^: flam+ ardor is b5t on rea*+ ^? :o seldom1 if ev]1 g to *ur*4 ,! burd5 ( 8 cry is t y mu/ flee f ! wra? to come--hell--by accept+ ! vic>i\s atonem5t made by ! blood ( ,jesus4 ,9 season & out ( season1 he urges t y come "u ! blood4 ,8 face is t5se1 8 br[ wr9kl$1 8 eyes /ra9$1 8 voice rauc\s1 8 :ole demeanor full ( worry ov] ! salvation ( o!rs4 ,ano!r fri5d is a ,sev5? ,day ,adv5ti/1 :o is full ( zeal = ! decl>ation ( ! ,?ird ,angel's ,message1 = he believes t only by he$+ x1 keep+ sacr$ ! h\rs f sunset on ,friday to ,saturday sunset1 9 accordance ) 8 read+ ( ! f\r? comm&m5t1 & also believ+ 9 ! spe$y second com+ ( ,*ri/1 c "o's s\l's salvation be atta9$4 ,! ,bapti/ is assur$ t 8 mode ( baptism--complete imm]sion--is ! only "o t satisfies ! dem&s ( heav51 & ! m rigor\s memb]s ( ! sect refuse communion ) ^? :o h n obey$1 z !y see ! comm&4 ,! memb]s ( ! ,*ri/ian ,*ur*--z ! disciples ( ,alex&] ,campbell t]m !mselves--:ile !y ass5t t !y are ti$ to no cre$ except ! ,new ,te/am5t1 dem& imm]sion z a pr]equisite to memb]%ip 9 _! body4 ,! ,me?odi/1 ,congregationali/1 ,presbyt]ian1 ,naz>5e1 & _m o!rs1 are evangelical 9 _! belief1 z is a l>ge portion ( ! ,*ur* ( ,engl&1 & its ,am]ican (f%oot1 bo? ( :i* are kn[n z ! ,episcopal ,*ur*4 ,ano!r portion1 h[ev]1 ( ?is *ur* is kn[n z rituali/ic1 & ! two bran*es 9 ,engl& rec5tly became s involv$ 9 a heat$ discussion z to ! propriety ( c]ta9 ( _! bi%ops p>tak+ 9 (ficial delib]ations ) m9i/]s ( ! o!r1 b outside1 evangeli/ic *ur*es1 t = a "t x seem$ z if ! :ole ,episcopal ,*ur* w\ld be disrupt$ by ! fi]c5ess & ang] g5d]$ 9 ! diff]5ces ( op9ion4 ,to my own m9d1 all ?is worry 0 mu* ado ab\t no?+4 ,ea* man's bra9 & consci5ce mu/ guide him 9 matt]s ( ?is k9d1 & ! worry1 fret1 /ew1 evolv$ out ( ! matt]1 seem to me a pro( t real religion _h little to d ) x4 ,rec5tly "o good bro!r came to me ) te>s 9 8 voice1 if n 9 8 eyes1 worri$ s]i\sly z to my own religi\s belief because ,i _h ass]t$ 9 a public address t ,i believ$ ! e>ne/ pray] ( a good ,indian woman rea*$ ! e> ( ,god z surely z did my own pray]s1 or ^? ( any man1 woman1 m9i/]1 or prie/ liv+4 ,to him ! only effective pray]s 7 evangelical pray]s--:atev] t may mean--& he 0 deeply di/ress$ & fe>fully worri$ because ,i c\ld n see eye to eye ) him 9 ?is matt]4 ,& a de>1 good woman1 :o he>d a subsequ5t discussion ( ! subject1 0 s worri$ ov] my attitude t %e felt impell$ to assure me :5 ,i left t %e w\ld pray = me4 ,i h fri5ds :o are zeal\s ,roman ,ca?olics1 & a numb] ( !m are pray+ t ,i may soon ent] ! folds ( ,"m ,*ur*1 & yet my ,unit>ian & ,univ]sali/ fri5ds wond] :y ,i reta9 my memb]%ip 9 any or?odox *ur*4 ,on ! o!r h&1 my ,new ,?\ght fri5ds decl>e t ,i belong to !m by ! _s ( ! messages ,i h giv5 to ! _w4 ,!n1 too1 my ,!osophi/ fri5ds--& ,i h _m--pres5t to me1 ) a =ce ,i d n attempt to controv]t1 ! doctr9e ( ! ,univ]sal ,bro!rhood ( ,mank9d1 & urge ^u me acceptance ( ! com=t+ & helpful doctr9e1 to !m1 ( ,re9c>nation4 ,n long prior to ?is writ+ a good e>ne/ man buttonhol$ me & held me tight = ov] an h\r1 :ile he outl9$ 8 own slight div]g5cies f ! tea*+s ( ! ,me?odi/ ,*ur*1 to :i* he belongs1 & 8 int]pretation ( ! symbolism ( ,scripture1 none ( :i* _h ! slighte/ int]e/ to me4 ,9 our conv]sation1 he express$ himself z q will+--please note ! condesc5sion--to all[ me ! privilege ( suppos+ ! ,ca?olic 0 hone/ & s9c]e 9 8 fai? & belief1 b he really c\ld n = "o mom5t all[ ! same to ! ,*ri/ian ,sci5ti/1 :o1 f 8 /&po9t1 d5i$ ! atonem5t & ! ,div9ity ( ,*ri/4 ,i suppose if he ev] picks up ?is booklet & reads :at ,i am n[ go+ to write1 he w reg>d me z a reprobate & lo/ beyond ! possibility ( salvation4 ,nev]!less1 ,i wi% to put on record t ,i reg>d 8 attitude z "o ( intol]ance1 bigotry1 fanaticism1 & impud5ce--%e]1 unadult]at$ imp]t95ce4 ,:o made him ! judge ( ! ?\ghts & acts ( o!r m5's inn] lives8 ,:o gave to him ! wisdom & p[] ( disc]nm5t to "k t he 0 "r & ^! o!rs wrong8 ,poor1 arrogant fool4 ,8 worries 7 n ! result ( g5u9e affection & deep human sympa?y1 ! irrepressible & uncontrollable desires & long+s ( 8 he>t to br+ o!rs into ! full light ( ,god's love1 b ( 8 ov]we5+ self-confid5ce 9 8 own wisdom & judgm5t4 ,& ,i say ?is 9 no p]sonal condemnation ( him1 = ,i h n[ ev5 =gott5 :o x 01 b 9 condemnation ( ! _s 9 :i* he & all 8 ilk ev] act4 ,h5ce1 my de> read]1 if y are ( 8 class1 ,i say to y e>ne/ly3 ,don't worry ab\t o!r p's salvation4 ,x may be !y are ne>] sav$ ?an y are4 ,no man c' be worri$ into accept+ any?+1 ev5 ?\gh y may deem x ! only ,tru?4 ,i h kn[n m5 :om o!rs reg>d$ z agno/ics :o _h giv5 m /udy to ! "q ( p]sonal religion ?an any t5 ( _! critics4 ,i c recall ?ree--all ( :om 7 m5 ( wond]ful m5tality & great e>ne/ness ( purpose4 ,john ,burr\ghs's fir/ essays 7 writt5 = 8 own s\l's welf>e--! results ( 8 long-cont9u$ m5tal /ruggles = light ^u ! subject4 ,major ,j4,w4 ,p[ell1 ! organiz] & director = _m ye>s ( ! ,unit$ ,/ates ,geological ,survey & ,bureau ( ,am]ican ,e?nology1 0 br\ght up by a fa!r & "m ^: int5se long+ 0 t _! son %\ld be a ,me?odi/ prea*]4 ,! gr[+ y\? wi%$ to please 8 p>5ts1 b 0 also compell$ to satisfy 8 own consci5ce4 ,! m he /udi$ ! cre$s & doctr9es ( ,me?odism1 ! less he felt he c\ld accept !m1 & mu* to ! regret ( 8 p>5ts1 he refus$ to ent] ! m9i/ry4 ,yet1 9 relat+ ! /ory to me1 he ass]t$ t 8 :ole life _h be5 "o long agony ( e>ne/ /udy to f9d ! highe/ tru?4 ,tak+ me into 8 libr>y1 :]e !re 7 sev]al ext5d$ %elves fill$ f end to end ) ! pond]\s tomes ( ! two great gov]nm5t bureaus t he controll$1 he said3 ,mo/ p reg>d ?is z my life-"w1 & outw>dly x is4 ,yet ,i say to y 9 all s9c]ity t ! real1 inn]1 secret =ce work+ ?r\gh all ?is1 has be5 t ,i might satisfy my own s\l on ! subject ( religion4 ,!n1 pick+ up two small volumes1 he said3 ,9 ^! two books ,i h record$ ! results ( my ye>s ( agoniz+ /ruggle4 ,i don't suppose t5 m5 h ev] read !m ?r\gh1 or1 p]haps1 ev] w1 b ^! are ! real /ory ( ! *ief "w ( my inn] life4 ,i am "o ( ! few m5 :o h read bo? ^! books ) scrupul\s c>e1 & yet 7 x n = :at my fri5d told me ( _! pr(\nd significance to him1 ,i %\ld sc>cely h be5 int]e/$ en\gh 9 _! cont5ts to read !m ?r\gh4 ,at ! same "t1 ,i "k t ! m5 :o1 f ! /&po9t ( _! pr(essionally religi\s complac5cy w\ld h condemn$ ,major ,p[ell1 nev] sp5t "o-?\s&? "p ! "t1 nor felt "o t5-?\s&? ! real solicitude t he did ab\t seek+ ! way1 ! tru?1 & ! life4 ,ano!r fri5d 9 ,*icago 0 ,dr4 ,m4,h4 ,lack]/e51 op5ly d5\nc$ z an agno/ic1 & ev5 z an infidel1 by "s zeal\s sect>ies4 ,yet ,dr4 ,lack]/e5 _h p]sonally translat$ ! :ole ( ! ,greek ,te/am5t1 & sev]al o!r sacr$ books ( ! ,hebrews & ,h9doos1 9 8 int5se desire to satisfy ! dem&s ( 8 own s\l = ! ,tru?4 ,he 0 ! s\l ( honor1 ! v p]sonification ( s9c]ity1 & z mu* above "s ( 8 critics--:om ,i well knew--9 ^! virtues1 z !y 7 above ! scum ( ! slums4 ,! long] ,i live & /udy m5 ! m ,i am compell$ to believe t religion is a p]sonal matt] betwe5 oneself & ,god & is m ( ! _s ?an mo/ p h yet conceiv$4 ,x is well kn[n to ^? :o h read my books & he>d my lectures on ! ,old ,franciscan ,missions ( ,cali=nia1 t ,i rev]e ! memory ( ,padres ,junip]o ,s]ra1 ,pal\1 ,crespi1 ,catala1 ,peyri1 & o!rs ( ! f\nd]s ( ^! missions4 ,i h equal v5]ation = ! goodness ( _m ,ca?olic prie/s1 nuns1 & laym5 ( to-day4 ,yet ,i am n a ,ca?olic1 ?\gh zeal\s sect>ies ( ,prote/antism--ev5 ( ! *ur* to :i* ,i am suppos$ to belong--sometimes fi]cely assail me = my op5 comm5dation ( ^! m5 ( t fai?4 ,!y are worri$ le/ ,i lean too closely t[>ds ,ca?olicism1 & ultimately become "o ( t fold4 ,o!rs1 :o he> my good words 9 favor ( :at appeals to me z noble & uplift+ 9 ! lives ( ^? ( o!r fai?s ( :i* !y d n approve1 worry ov] & condemn my bread? ( belief4 ,inde$1 ,i h _m fri5ds :o give !mselves an imm5se lot ( altoge!r unnecess>y worry ab\t ?is matt]4 ,!y h labell$ !mselves accord+ to "s d5om9ational tag1 & accept "s =m ( belief t1 to !m1 seems incontrov]tible & satisfactory4 ,_m ( !m are pray+ = me1 & ea* t ,i may see ! ,,tru? f 8 /&po9t4 ,= _! pray]s ,i am grateful4 ,i _c af=d to lose ! _s ( love beh9d & 9 e "o ( !m4 ,b = ! worry ab\t me 9 _! m9ds1 ,i h nei!r respect1 reg>d1 tol]ation1 nor sympa?y4 ,i don't want x1 c d )\t x1 & ,i res5t its be+ !re4 ,to ea* & all ( !m ,i say firmly3 ,quit ,y\r ,worry+ ab\t my religion1 or want ( x4 ,i am 9 ! h&s ( ! same lov+ ,god t y are4 ,i h ! promise ( ,god's ,guid+ ,_s z mu* z y h4 ,i h li/5$ respectfully & ) an e>ne/ & s9c]e desire to see & "k ! ,tru?1 to all y h said1 & n[ ,i want to be left alone4 ,i h come to exclaim ) ,br[n+ 9 ,rabbi ,b5 ,ezra3 ,n[1 :o %all arbitrate8 ,t5 m5 love :at ,i hate1 ,%un :at ,i foll[1 slight :at ,i receive2 ,t51 :o 9 e>s & eyes ,mat* me4 ,we all surmise1 ,!y ?is ?+1 & ,i t3 :om %all my s\l believe8 ,= myself ,i h conclud$ t no "o %all *oose my religion = me1 & all ! worry+ 9 ! _w %all n *ange my attitude4 ,& x is to ! worry+ ( my fri5ds t !y owe ?is /ate ( m9d4 ,= ?is reason1 ,i f\nd myself "o day c\nt+ up ! numb] ( p ( diff]5t beliefs :o _h solemnly promis$ to pray = me4 ,!re 7 ,me?odi/s1 ,campbellites1 ,bapti/s1 ,roman ,ca?olics1 ,episcopalians1 ,sev5? ,day ,adv5ti/s1 ,presbyt]ians1 ,naz>5es1 ,holy ,roll]s1 & o!rs4 ,!n ! qu]y arose3 ,^: pray]s w be answ]$ on my behalf8 ,ea* is sure t 8 are ! ones t c be effective2 yet _! pray]s diff]2 !y are1 to "s degree1 antagoni/ic1 & ins(> z !y petition t ,i become "o ( _! p>ticul> fold1 !y nullify ea* o!r1 z x is utt]ly impossible t ,i accept ! specific =m ( fai? ( ea*4 ,! consequ5t result 9 my own m9d is t z ,i _c possibly become :at all ^! good p desire ,i %\ld be1 z _! desires & pray]s = me controv]t ea* o!r1 ,i mu/ respectfully decl9e to be b\nd by any "o ( !m4 ,i mu/ & w d my own *oos+4 ,h5ce all ! worry on my behalf is en]gy1 /r5g?1 & ef=t wa/$4 ,let me repeat1 !n1 to ! worri] ab\t ! salvation ( o!rs3 ,y are 9 a poor bus9ess4 ,quit ,y\r ,worry+4 ,h&s (f6 ,?is is none ( y\r conc]n4 ,believe z little or z mu* & :at y w = y\r own s\l's salvation1 b d n put =? y\r conceptions z ! only conceptions possible ( ,div9e ,tru? be=e ano!r s\l :o may h an immeasurably l>g] vision ?an y h4 ,oh1 ! pitiabl5ess ( man's colossal conceit1 ! arrogance ( 8 ignorance4 ,z if ! ,god ( ! ,univ]se 7 s small t "o paltry1 f9ite man c\ld conta9 9 8 p9t measure ( a m9d all ! ocean ( ,8 p[]1 k1 & love4 ,let y\r small & wret*$ worries g4 ,h a little l>g] fai? 9 ! ,love ( ! ,inf9ite ,"o4 ,t5d]ly love & tru/ ^? ^: welf>e y seek1 & tru/ ,god at ! same "t1 b don't worry :5 y see ! de> ones walk+ 9 a pa? y h n *os5 = !m4 ,rememb] y\r own ignorance1 y\r own frailties1 y\r own errors1 y\r own mi/akes1 & !n frankly & hone/ly1 fe>lessly & directly ask y\rself ! "q if y d>e to take ^u y\r own ignorant self ! responsibility ( seek+ to control & guide ano!r liv+ s\l z to 8 et]nal life4 ,bro!r1 ,si/]1 ! job is too big = y4 ,x takes ,god to d t1 & y are n yet ev5 a p]fect human be+4 ,h5ce1 :ile ,i long = all spiritual good = my sons & daught]s1 & = my fri5ds1 & ,i pray = !m1 x is 9 a l>ge way1 )\t any int]jection ( my own decisions & conclusions z to :at w be good = !m4 ,i h no fe>s z ,i leave !m ?us 9 ,god's h&1 & reg>d e worry z s9ful on my "p1 & injuri\s to !m4 ,i h no desire t !y %\ld accept my p>ticul> br& ( fai? or belief4 ,:ile ,i believe absolutely 9 t :i* ,i accept = ! guidance ( my own life1 ,i w\ld n fett] _! s\ls ) my belief if ,i c\ld4 ,!y are 9 wis]1 bett]1 l>g]1 m lov+ ,h&s ?an m9e4 ,& if ,i w\ld n ?us fett] my *ildr5 & fri5ds1 ,i d>e n seek to fett] o!rs4 ,my bus9ess is to live my own religion to ! utmo/4 ,if ,i mu/ worry1 ,i w worry ab\t t1 ?\gh1 z ,i ?9k my read]s are well aw>e by n[1 ,i d n believe 9 any k9d ( worry on any subject :atev]4 ,h5ce1 let me aga9 affirm 9 conclud+ ?is *apt]1 ,i reg>d worry ab\t ! religion ( o!rs z unw>rantable on acc\nt ( our own ignorances z to _! peculi> ne$s1 z well z ( ,god's me?ods ( supply+ ^? ne$s4 ,x is also a useless exp5diture ( /r5g?1 en]gy1 & affection1 =1 if ,god leads1 y\r worry _c possibly affect ! "o s l$4 ,x is also g5]ally an irritant to ! "o worri$ ov]4 ,ev5 ?\gh he may n =mulate x into words he feels t x is an int]f]5ce ) 8 own inn] life1 a nagg+ t he res5ts1 &1 !re=e1 x does him f> m h>m ?an good2 &1 f9ally1 x is an altoge!r indef5sible attempt to saddle ^u ano!r s\l y\r own fai? or belief1 :i* may be altoge!r unsuitable or inadequate to ! ne$s ( t s\l4 ,!re is /ill "o o!r =m ( worry connect$ ) ! subject ( religion4 ,_m a good man & woman worries ov] ! app>5t well-be+ & success ( ^? :om he1 %e1 acc\nts wick$6 ,!y are se5 to fl\ri% z a gre5 bay tree1 or z a well-wat]$ g>d51 & ?is seems to be unfair1 unju/1 & unwise on ! "p ( ! p[]s t gov]n ! univ]se4 ,if good is desirable1 p ought to be enc\rag$ to x by mat]ial success--s reason ^! (ficially good wiseacres1 :o subconsci\sly wi% to dictate to ,god h[ ,he %\ld run ,8 _w4 ,h[ (t5 we he> ! "q3 ,:y is x ! wick$ prosp] s8 or ,he's su* a bad man & yet ev]y?+ he does prosp]s4 ,holy ,writ is v cle> on ?is subject4 ,! sacr$ writ] evid5tly 0 well po/$ on ! t5d5cy ( human nature to worry & conc]n itself ab\t ! affairs ( o!rs1 h5ce 8 injunction3 ,fret n ?yself because ( evil do]s4 ,9 o!r words1 x's none ( y\r bus9ess4 ,& ,i am incl9$ to believe t a c>eful /udy ( ! ,bible w\ld reveal to e busybody :o worries ov] ! affairs ( o!rs t he himself has en\gh to d to att5d to himself1 & t 8 worry anyh[ is a ridicul\s1 absurd1 & s5seless piece ( sup]]ogation1 & r a pro( ( human conceit & vanity ?an ( true conc]n = ! spiritual good ( o!rs4 ,,*apt] ,,xiv ,,ambition ,,& ,,worry ,"s =ms ( ambition are sure & c]ta9 develop]s & fe$]s ( worry & fretful di/ress1 & %\ld be gu>d$ aga9/ ) jeal\s c>e4 ,we he> a great deal f our physicians ( ! g]ms ( disease t seize ^u u & infect our :ole be+1 b n all ! disease g]ms t ev] infect$ a race are s demoraliz+ to "o's peace & joy z are ! g]ms ( su* deadly m5tal diseases z ^? ( envy1 malice1 covet\sness1 ambition1 & ! l4 ,ambition1 l w9e1 is a mock]4 ,x is a va9 delud] ( m54 ,x takes an elevat$ position & beckons to y to rise1 t y may be se5 & flatt]$ ( m54 ,x does n say3 ,ga9 /r5g? & p[]1 wisdom & virtue1 s t m5 w place y ^u ! p$e/al ( _! v5]ation1 respect1 & love1 b x bids y seize ! spotlight & hold x1 & no soon] are y !re ?an x beg9s to pe/] y1 z ) a hundr$ ?\s& hornets1 fly+ ar\nd & /++ y1 ) d\bts & que/ion+s z to :e!r y\r fell[s see y 9 ?is elevat$ place1 :e!r !y really disc]n y\r wor?1 y\r beauty1 y\r %9+ qualities2 &1 fur!rmore1 x quick5s y\r he>+1 & bids y /ra9 to li/5 to :at !y say ab\t y1 & z y d s1 y are prick$1 /abb$1 w\nd$ by _! slight+ & je]+ rem>ks1 _! scornful comm5ts ^u y\r imp]t95t & impud5t arrogance at d>+ to take su* a place1 & _! op5 d5ial ( y\r possession ( any ( ! qualities :i* w\ld entitle y to s honor$ a position 9 ! eyes ( m54 ,!n1 too1 x mu/ be recall$ t1 :5 fir$ ) ! desires ( ?is mock]1 ambition1 "o is incl9$1 9 8 selfi% absorption1 to be ru?less 9 8 deal+s ) o!rs4 ,x is s easy to trample ^u o!rs :5 a sir5 is beckon+ y to climb high]1 & y\r e>s are eag]ly li/5+ to h] s$uctive phrases4 ,) h] song 9 y\r e>s1 y _c he> ! wails ( angui% ( o!rs1 ^u ^: rights & life y trample1 ! manly rebukes ( ^? y w\nd1 or ! /]n remon/rances ( ^? :o bid y he$ y\r c\rse4 ,ambition bl9ds & deaf5s1 &1 alas1 calluses ! he>t1 kills comrade%ip1 drives away fri5d%ip 9 its eag] selfi%ness1 & 9 s do+1 lets 9 a flood ( worries t ev] beset its victims4 ,!y may n always be 9 evid5ce :ile !re is ! mom5t>y triumph ( climb+1 b !y are !re wait+1 ready to teet] ! p$e/al1 :isp] ( its unsure & un/able condition1 call att5tion to ^? :o are digg+ ar\nd its f\ndations1 & to ! fli]s 9 ! air1 :o ?reat5 to hurl d[n bombs & completely de/roy x4 ,phaeton begg$ t 8 fa!r1 ,phoebus ,apollo1 all[ him to drive ! flam+ *>iot ( day ?r\gh ! heav5s1 &1 9 spite ( all w>n+s & cautions1 insi/$ ^u 8 p[] & ability4 ,?\gh in/ruct$ & in=m$ z to ! great dang]s he evok$1 he seiz$ ! re9s ) delight1 /ood up 9 ! *>iot1 & urg$ on ! snort+ /e$s to furi\s spe$4 ,soon consci\s ( a light] load ?an usual1 ! /e$s da%$ on1 toss+ ! *>iot z a %ip at sea1 & ru%$ headlong f ! travel$ road ( ! middle zone4 ,! ,great & ,little ,be> 7 scor*$1 & ! ,s]p5t t coils ar\nd ! ,nor? ,pole 0 w>m$ to life4 ,n[ fill$ ) fe> & dread1 ,phaeton lo/ self-control1 & look$ rep5tant to ! goal :i* he c\ld nev] rea*4 ,! unre/ra9$ /e$s da%$ hi!r & ?i!r among ! />s1 & rea*+ ! ,e>?1 set fire to trees1 cities1 h>ve/s1 m\nta9s4 ,! air became hot & lurid4 ,! riv]s1 spr+s1 & sn[banks 7 dri$ up4 ,! ,e>? !n cri$ out 9 h] agony to ,jupit] = relief1 & he laun*$ a ?und]bolt at ! n[ c[$ & brok5-he>t$ driv]1 :i* n only /ruck him f ! seat he _h di%onor$1 b also out ( exi/5ce4 ,! old my?ologi/s 7 no fools4 ,!y saw ! worries1 ! dang]s1 ! sure end ( ambition4 ,!y wrote _! cautions & w>n+s aga9/ x 9 ?is graphic /ory4 ,:y w m5 & wom51 = ! sake ( an unc]ta9 & unsure goal1 tempt ! ,fates1 &1 at ! same "t1 surely br+ ^u !mselves a ?\s& unnecess>y worries t /+1 nag1 taunt1 fret1 & di/ress8 ,f> bett] seek a goal ( c]ta9ty1 a h>bor ( sur5ess1 9 ! do+ ( k9dly de$s1 noble actions1 unselfi% devotion to ! uplift ( o!rs4 ,9 ?is mad ru% ( ambiti\s selfi%ness1 su* a life aim may seem *im]ical1 yet x is ! only aim t w rea*1 atta91 endure4 ,= all e>?ly fame1 ambiti\s atta9m5t1 honor1 glory is evanesc5t & tempor>y4 ,l ! weal? ( ! mis]1 x mu/ be left beh9d4 ,!re is no pocket 9 any %r\d yet devis$ :i* w convey weal? across ! ,riv] ( ,dea?1 & no man's honors & fame b t fade 9 ! cle> light ( ! ,_s t %9es 9 ! l& beyond4 ,!n1 ambiti\s fri5d1 quit y\r worry+1 readju/ y\r aim1 trim y\r lamp = ano!r & bett] gue/1 live = ! uplift ( o!rs1 seek to give help & /r5g? to ! ne$y1 br+ sun%9e to ! d>k5$1 give ( y\r abundance ( _s & exub]ance to ^? :o h little or none1 & ?us w y lay up treasure )9 y\r own s\l :i* w conv]t hell into heav51 & give y joy =ev]4 ,s long z m5 & wom5 believe t happ9ess lies 9 outdi/anc+1 surpass+ _! fell[s 9 ext]ior or mat]ial ?+s1 !y _c help b be subjects to worry4 ,to det]m9e to ga9 a l>g] =tune ?an t possess$ by ano!r man is a sure invitation to worry to ent] into possession ( "o's s\l4 ,:o has n se5 ! va9 /ruggles1 ! di/ress1 ! worry ( unsatisfi$ ambitions t w\ld h am\nt$ to no?+ _h !y be5 gratifi$8 ,9 ,wom5's ,clubs--z well z m5's--_m a he>t-a*e is caus$ because "s o!r woman ga9s an (fice1 is elect$ to a position1 is appo9t$ on a committee y _h covet$4 ,! rem$y = ?is k9d ( worry is to *ange ! aim ( life4 ,in/ead ( mak+ position1 fame1 ! atta9m5t ( =tune1 (fice1 a f9e h\se1 an automobile1 ! object ( exi/5ce1 make ! do+ ( some?+ wor?y a noble manhood or womanhood ! object ( y\r ambition4 ,/rive to make y\rself wor?y to be ! be/ presid5t y\r club has ev] _h2 endeavor to be ! f9e/ equipp$1 m5tally1 = ! "w t is to be done1 :e!r y are *os5 to d x or n1 & keep on1 & on1 & /ill on1 f9d+ y\r joy 9 ! "w1 9 ! b5efit x is to y\rself1 9 ! p[] x is /or+ up )9 y4 ,!n1 z sure z ! sun %9es1 ! "t w come :5 y w be *os5 to d ! ne$$ "w4 ,y\r own w come to y4 ,no?+ c h9d] x4 ,x w fl[ z c]ta9ly into y\r h&s z ! wat]s ( ! riv] fl[ into ! sea4 ,,*apt] ,,xv ,,envy ,,& ,,worry ,envy is a prolific s\rce ( worry4 ,once all[ ?is demon ( unre/ to fa/5 itself 9 "o's vitals1 & worry claims e wak+ h\r4 ,envy is t peculi> demon ( discont5t t _c see ! abilities1 atta9m5ts1 a*ievem5ts1 or possessions ( ano!r )\t malici\s det]m9ation to belittle1 d]ide1 make light (1 or absolutely d5y _! exi/5ce1 :ile all ! "t covet\sly crav+ !m = itself4 ,&rew ,tooke pictures ,envy z a vile female3 ,a deadly pal5ess 9 h] *eek 0 se52 ,h] meag] skeleton sc>ce cas$ ) sk92 ,h] looks awry2 an ev]la/+ sc[l ,sits on h] br[2 h] tee? de=m'd & f\l2 ,h] brea/ _h gall m ?an h] brea/ c\ld hold2 ,b5ea? h] tongue coats ( poison roll'd2 ,no smile e'er smoo?'d h] furr['d br[ b ^? ,:i* rose f laugh+ at ano!r's woes2 ,h] eyes 7 /rang]s to ! sweets ( sleep1 ,dev\r+ spite = ev] wak+ keep2 ,%e sees bless'd m5 ) va/ success cr[n'd1 ,_! joys di/ract h]1 & _! glories w\nd2 ,%e kills abroad1 h]self's consum'd at home1 ,& h] own crimes are h] p]petual m>tyrdom4 ,ev] wat*+1 ) blood%ot eyes1 ! good ?+s ( o!rs1 %e hates !m = _! possessions1 longs to possess !m h]self1 lets h] covet\sness gnaw h\rly at h] v vitals1 & yet1 9 conv]sation ) o!rs1 slays ) sl&]1 vile innu5do1 & falsehood1 ! reputation ( ^? ^: virtues %e covets4 ,z ,rob]t ,pollock wrote ( "o full ( envy3 ,x 0 8 e>ne/ "w & daily toil ,) ly+ tongue1 to make ! noble seem ,mean z himself4 99 99 99 99 99 ,:5e'er he he>d1 ,z (t he did1 ( joy & happ9ess1 ,& great prosp]ity1 & ris+ wor?1 ',twas l a wave ( wormwood o'er 8 s\l ,roll+ its bitt]ness4 ,aye6 & he drank 9 great draughts ( ?is bitt] flood1 hold+ x 9 8 m\?1 ta/+ its f\l & bit+ qualities until 8 :ole be+ seem$ saturat$ ) x1 hat+ x1 dread+ x1 suff]+ e mom5t :ile do+ x1 yet endur+ x1 because ( 8 envy at ! good ( o!rs4 ,few !re are1 :o1 at "s "t or o!r 9 _! lives1 d n h a ta/e1 at lea/1 ( ! /++ bite ( envy4 ,girls are envi\s ( ea* o!r's good looks1 clo!s1 possessions1 h\ses1 fri5ds2 boys ( ! /r5g?1 skill1 ability1 popul>ity ( o!rs2 wom5 ( o!r wom51 m5 ( o!r m51 j z :5 !y 7 boys & girls4 ,"o ( ! /ronge/ words ! great ,socrates ev] wrote 0 aga9/ envy4 ,he said3 ,envy is ! daught] ( pride1 ! au?or ( murd] & rev5ge1 ! beg9n] ( secret s$ition1 ! p]petual torm5tor ( virtue4 ,envy is ! fil?y slime ( ! s\l2 a v5om1 a poison1 a quicksilv]1 :i* consume? ! fle%1 & drie? up ! m>r[ ( ! bones4 ,& hi/ory cle>ly %[s t ! wise philosoph] /at$ facts4 ,caligula slew 8 bro!r because he possess$ a beauty t l$ him to be m e/eem$ & favor$ ?an he4 ,dionysius1 ! tyrant1 0 v9dictive & cruel to ,philox5ius1 ! musician1 because he c\ld s+2 & ) ,plato1 ! philosoph]1 because he c\ld dispute1 bett] ?an himself4 ,ev5 ! great ,cambyses slew 8 bro!r1 ,sm]dis1 because he 0 a /rong] & bett] b[man ?an himself or any ( 8 p>ty4 ,x 0 envy t l$ ! c\rti]s ( ,spa9 to crave & seek ! de/ruction ( ,columbus1 & envy t set a score ( enemies at ! heels ( ,cortes1 ! conqu]or ( ,p]u4 ,x is a fe>ful & v9dictive devil1 is ?is devil ( envy1 & he :o yields to x1 :o once all[s x admittance to ! citadel ( 8 he>t1 w soon le>n t e subsequ5t wak+ & ev5 sleep+ mom5t is "o ( worry & di/ress4 ,,*apt] ,,xvi ,,discont5t ,,& ,,worry ,closely alli$ to envy is discont5t4 ,^! are blood relations1 & bo? are prolific s\rces ( worry4 ,& le/ !re are ^? :o ?9k because ,i h reveal$1 9 ! prec$+ *apt]1 ! demon ( worry--envy--z "o t attacks ! m9ds ( ! great & mighty1 x does n ent] ! he>ts ( ev]yday p1 let me quote1 entire1 an article & a poem rec5tly writt5 by ,ella ,:eel] ,wilcox 9 ,! ,los ,angeles ,exam9]4 ,! discont5t ref]r$ to cle>ly comes f envy4 ,"s "o has blond tresses1 :ile %e has black4 ,?is ar\ses h] envy4 ,%e is envi\s because ano!r's eyes are blue1 :ile h]s are br[n2 ano!r is tall1 :ile %e is small2 etc41 etc4 ,!re is no?+1 inde$1 t %e _c weep & worry ov]3 ,!re is a c]ta9 girl ,i "k1 a pretty little elf1 ,:o sp5ds almo/ h] entire ?\ghts 9 pity = h]self4 ,h] glossy tresses1 rav5 black1 cause h] to weep a pond-- ,%e is s sorry = h]self because !y are n blond4 ,h] eyes1 :5 dry1 are v bright & v br[n1 'tis true1 ,b !y are almo/ always wet1 because !y are n blue4 ,%e is ( m$ium height1 & :5 %e sees "o q tall ,%e weeps all day 9 ke5e/ pa9 because %e is s small4 ,b if %e meets "s t9y girl :om %e consid]s fair1 ,!n t %e is s big h]self %e sobs 9 great despair4 ,:5 out ^u a prom5ade h] te>s %e _c hide1 ,to ?9k %e is oblig$ to walk :ile o!r folks c ride4 ,b if %e drives1 :y !n %e weeps--x is s h>d to be ,p]*$ /iffly 9 a c>riage seat :ile o!r girls run free4 ,%e us$ to cry h]self q sick to ?9k %e _h to g ,mon? aft] mon? to dre>y s*ools2 t 0 h] con/ant woe4 ,b on h] graduat+ day1 my1 h[ h] te>s did run6 ,x seem$ s sorr[ful to "k t h] s*ool life 0 done4 ,"o day %e wept because %e saw a fun]al tra9 g by-- ,x 0 s sad t %e mu/ live :ile o!r folks c\ld die4 ,& really all h] fri5ds w soon jo9 ) h] 9 ^? te>s ,unless %e takes a bright] view ( life ere _m ye>s4 ,! conceit$ girl or woman is tiresome & unpleasant z a companion1 b ! morbidly discont5t$ woman is f> worse4 ,p]haps y h met h]1 ) h] et]nal compla9t ( ! inju/ice ( ,fate t[>d h]4 ,%e feels t %e is born = bett] ?+s ?an h befall5 h]2 h] family does n und]/& h]2 h] fri5ds misjudge h]2 ! public slights h]4 ,if %e is m>ri$ %e f9ds h]self sup]ior to h] husb& & to h] associates4 ,%e is et]nally long+ = :at %e has n1 & :5 %e gets x is dissatisfi$4 ,! sorr[ful side ( life alone appeals to h]4 ,?is %e believes is due to h] arti/ic nature4 ,! inju/ice ( =tune & ! unk9dness ( society are topics de> to h] he>t4 ,%e f9ds h] only rapture 9 mis]y4 ,if %e is religi\sly incl9$ %e looks t[>d ,heav5 ) m grim satisfaction 9 ! ?\ght t x w /rip fame1 favor & =tune f ! unwor?y ?an because x w give h] ! b5efits %e feels %e des]ves4 ,%e does n dream t %e is los+ ye>s ( ,heav5 "h ^u e>? by h] own m5tal attitude4 ,,we ,,build ,,our ,,heav5s ,,?\ght ,,by ,,?\ght4 ,if y are dwell+ ^u ! d>k phases ( y\r de/9y & ^u ! ungraci\s acts ( ,fate1 y are %ap+ m ( ! same exp]i5ce = y\rself "h & 9 realms beyond4 ,y are mak+ happ9ess impossible = y\rself ^u any plane4 ,9 y\r own self lies ,de/9y4 ,i h kn[n a woman to keep h] entire family despond5t = ye>s by h] cont9ual ass]tions t %e 0 out ( h] sph]e1 misund]/ood & unappreciat$4 ,! m9ds ( s5sitive *ildr5 accept$ ^! /atem5ts & griev$ ov] ,poor ,"m's sad life until _! own y\? 0 embitt]$4 ,! morbid "m seiz$ ^u ! sympa?ies ( h] *ildr5 l a lee* & sapp$ _! "y lives ( joy4 ,! husb& grew disc\rag$ & indiff]5t "u ! cont9ual /ra91 & :at might h be5 a happy home 0 a desolate "o1 & its memory is a nightm>e to ! *ildr5 to-day4 ,und]/& y\rself & y\r ,div9e possibilities & y w cease to ?9k y are misund]/ood4 ,x is n possible to misund]/& a beautiful1 sunny day4 ,all nature rejoices 9 its lovel9ess4 ,give love1 *e]fulness1 k9dness & good-w to all humanity1 & y ne$ n worry ab\t be+ misund]/ood4 ,give ! be/ y h to ea* object1 purpose & individual1 & y w ev5tually receive ! be/ f humanity4 ,,*apt] ,,xvii ,,c[>dice ,,& ,,worry ,c[>dice is a mu* m prolific s\rce ( worry ?an mo/ p imag9e4 ,!re are _m v>ieties ( c[>dice1 all trac+ _! ance/ry back to fe>4 ,fe> truly makes c[>ds ( u all4 ,!re are ! physical c[>ds1 ! social c[>ds1 ! bus9ess c[>ds1 ! hang-on-to-y\r-job c[>ds1 ! political c[>ds1 ! moral c[>ds1 ! religi\s c[>ds1 & fifty-sev51 nay1 a hundr$ & "o o!r v>ieties4 ,ea* & all ( ^! h _! own att5dant demons ( worry4 ,e b>k+ dog becomes a lion ready to te> "o to pieces1 & no bridge is /rong en\gh to all[ u to pass ov] 9 safety4 ,no cl\d has a silv] l9+1 & e ra9-/orm is sure to "w injury to ! crops r ?an br+ ! ne$ful moi/ure = _! vivification4 ,:at a pite\s sight to see a man :o d>es n express 8 hone/ op9ions1 :o mu/ crawl in/ead ( walk upright1 9 ! pres5ce ( 8 employ]1 le/ he lose 8 job4 ,h[ 8 c[>dice worries him1 meets him at e turn1 torm5ts him1 le/ "s incauti\s ^w be repeat$1 le/ he say or d ! wrong ?+4 ,& s long z !re are c[>ds to employ1 bully employ]s w exi/4 ,nay1 ! c[>dice seems to call out bully+ qualities4 ,j z a cur w foll[ y ) b>k+s & ?reat5+ gr[ls if y run f him1 & yet turn tail & run :5 y boldly face him1 s ) mo/ m51 ) society1 ) ! _w--flee f !m1 %[ y\r fe> ( !m1 & !y w h>ry y1 b boldly face !m1 !y g5tle d[n imm$iately1 fawn ^u y1 lie d[n1 or1 to use an expressive slang phrase1 come & eat out ( y\r h&4 ,h[ politicians /raddle ! f5ce1 refra9 f express+ _! op9ions1 deal 9 glitt]+ g5]alities1 because ( _! c[>dly fe>s4 ,h[ !y turn _! sails to cat* e brea? ( popul> favor4 ,h[ cauti\s1 politic1 w>y1 !y are1 & h[ fe>s worry & besiege !m1 :5ev] !y accid5tally or incid5tally say some?+ t c be int]pret$ z a positive conviction4 ,& yet m5 really love a brave man 9 political life2 "o :o has def9ite convictions & fe>lessly /ates !m2 :o has no worries z to results b d>es to say & d ^? ?+s only ( :i* 8 consci5ce approves4 ,no matt] h[ "o may reg>d ,roosevelt1 c[>dice is "o ?+ none w accuse him (4 ,he says 8 say1 does 8 w1 expresses himself ) fre$om ^u any & all subjects1 let results be z !y may4 ,su* a man is free f ! petty worries t beset mo/ politicians4 ,he kn[s no?+ ( _! exi/5ce4 ,!y _c brea! 9 ! free atmosph]e t is ess5tial to 8 life2 l ! c[>dly cur1 !y run away at 8 approa*4 ,oh1 c[>ds all1 ( e k9d & degree1 quit ye l m51 be /rong & ( good c\rage1 d>e & d1 d>e & say1 d>e & be1 take a manly /&1 fl+ out y\r bann] boldly to ! breeze1 cry out z did ,patrick ,h5ry3 ,give me lib]ty1 or give me dea?1 or z t o!r patriot did3 ,s9k or swim1 survive or p]i%1 ,i give my h& & my he>t to ?is vote4 ,d ! ?+s y are afraid (2 d>e ! m5 :o make c[>ds ( y2 say ! ?+s y fe> to say2 & be ! ?+s y "k y ought to be1 & x w surprise y h[ ! petty devils ( worry w sl9k away f y4 ,y w walk 9 new life1 9 new /r5g?1 9 new joy1 9 new fre$om4 ,= he :o lives a life free f worries ( ?is nature1 has a spontaneity1 a fre$om1 an exub]ance1 an en?usiasm1 a boldness1 t n only are w9some 9 !mselves1 make fri5ds1 op5 ! doors ( opportunity1 attract ! mov+ elem5ts ( life1 b t give to _! possessor an entirely new outlook1 a wid] survey1 a m compreh5sive grasp4 ,life itself becomes bigg]1 gr&]1 m maje/ic1 m wor? :ile1 ! :ole horizon exp&s1 & f be+ a creature ( petty affairs1 dabbl+ 9 a small way 9 ! /uff ( :i* ev5ts are made1 he becomes a pot5t factor1 a man1 a creator1 a god1 ?\gh 9 ! g]m4 ,,*apt] ,,xviii ,,worry ,,ab\t ,,mann]s ,,& ,,spee* ,_m p are desp]ately worri$ ab\t _! mann]s4 ,"o has b to read ! lett]s writt5 to ! ,answ]s to ,correspond5ts dep>tm5ts ( ! newspap]s to see h[ mu* worry ?is subject ( mann]s causes4 ,?is spr+s1 und\bt$ly1 f a v>iety ( causes4 ,p br\ght up 9 ! c\ntry1 remov+ to ! city1 f9d ! conditions ( life v diff]5t f ^? to :i* !y h be5 accu/om$1 & !y are unc]ta9 z to :at city p reg>d z ! "r & prop] ?+s to d4 ,:]e "o1 p]=ce1 mu/ act1 unc]ta9ty is always irritat+ or worry+1 &1 because ( ?is unc]ta9ty1 _m p worry ev5 be=e ! "t comes to act4 ,n[1 if _! worry w\ld take a practical & useful turn--or1 p]haps1 ,i _h bett] /ate x 9 ano!r way1 viz41 t if !y w\ld sp5d ! same "t 9 decid+ :at _! c\rse ( action %\ld be--!re w\ld be an end put to ! worry4 ,we h all se5 su* p4 ,!y are worri$ le/ _! clo!s are n all "r = ! occasion1 le/ _! tie is ( ! wrong %ade1 _! %oes ( ! correct /yle1 & a ?\s& & "o ?+s t !y seem to conjure up = ! especial purpose ( worry+ ov] !m4 ,:o has n se5 ! n]v\sness1 ! worri$ expression on ! face1 ! real mis]y ( su* p1 caus$ by trifles t are s insignificant z n to be wor? "o-t5? ! bo!r wa/$ on !m4 ,! le>n+ ( a few fundam5tal pr9ciples w help out wond]fully4 ,! *ief end ( good mann]s is to oil ! :eels ( social conv]se4 ,h5ce1 ! fir/ & mo/ important pr9ciple to le>n is a due & prop] consid]ation = ! rights1 op9ions1 & com=t ( o!rs4 ,9 o!r words1 don't ?9k ( y\rself s mu* z ( ! o!r fell[4 ,let y\r "q be1 n3 ,h[ c ,i secure my own pleasure & com=t8 b ,h[ c ,i be/ secure 88 ,x is a self-evid5t proposition t y _c make him feel com=table & happy if y are uncom=table & unhappy4 ,h5ce1 ! fir/ ?+ to d is to quit worry+ & be com=table4 ,?is desir$ /ate ( m9d w come z soon z y h c\rage\sly made up y\r m9d z to :at /&>d ( mann]s y int5d to foll[4 ,! _w is made up to-day1 l>gely1 ( two classes3 ^? :o h money1 & ^? :o don't4 ,( ! =m] class1 a c]ta9 few set !mselves up z ! arbit]s ( good mann]s2 !y decide :at %all be call$ good =m1 & :at is n all[able4 ,if y belong to t class1 ! be/ ?+ y c d is to le>n to play ! game _! way4 ,/udy _! rules ( call+ c>ds1 & le>n :e!r y leave "o1 two1 ?ree1 or six :5 y are call+ ^u a man1 or a woman1 or bo?1 or _! olde/ unm>ri$ daught]1 or ! re/ ( ! family4 ,?is is a regul> game l golf1 or polo4 ,y h to "k ! c\rse1 ! tools to use1 & ! me?od ( go+ f "o goal to ano!r4 ,n[1 ,i nev] knew any ord9>ily intellig5t man or woman :o c\ldn't le>n ! names ( ! tools us$ 9 golf1 ! numb]s ( ! holes1 & ! rules ( ! game4 ,h[ y play ! game is ano!r matt]4 ,& s is x 9 good society4 ,y c le>n ! rules z easily z ! next "o1 & !n x is up to y z to h[ y play x4 ,y'll h to /udy ! fa%ions 9 clo!s2 ! fa%ions 9 h&k]*iefs1 & h[ to flirt ) !m2 :5 to dr9k tea1 & :]e2 h[ to lose money gracefully at bridge2 h[ to gabble incessantly & n "k :at y are talk+ ab\t2 h[ to li/5 intellig5tly & n h ! remote/ idea :at y\r vis-a-vis is say+ to y2 y'll h to jo9 '/e5 clubs1 & read t5 new novels a day2 g to e new play2 "k all ab\t ! late/ movies2 "k all ! late/ ideas ( social uplift1 /udy art1 ! spiritual ess5ce ( color1 ! futuri/s1 & ! cubi/s4 ,( c\rse1 y'll /udy ! pe]age ( ,engl& & "k all ab\t rank & prec$5ce--&1 inde$1 y'll h y\r h&s & m9d s full ( ?+s t w make su* a ha% ( life t x w take t5 speciali/s to /raight5 y out & help y to die =ty ye>s be=e y\r "t4 ,h5ce1 if t is ! life y int5d to live1 ?r[ ?is book into ! fire4 ,x w be wa/+ y\r "t to read x4 ,if y don't belong to ! class ( ! extra ri*1 b are all ! "t wi%+ t y did2 t y _h _! money1 c\ld live z !y live1 &1 z f> z y c1 y imitate1 copy1 & foll[ !m1 !n1 aga91 ,i recomm5d t y give ?is book to ! ne>e/ newsboy & let him sell x & get "s good out ( x4 ,y are n yet ready = x1 or else y h gone s f> beyond me 9 life1 t y are out ( my rea*4 ,if1 on ! o!r h&1 y belong to ! class ( work]s1 ^? :o h to e>n _! liv+ & wi% to sp5d _! lives intellig5tly & usefully1 y c well af=d to disreg>d--aft] y h le>n$ to apply ! few basic pr9ciples ( social conv]se--! :ims1 ! caprices1 ! artificial code set up by ! s-call$ arbit]s ( fa%ion1 mann]s1 & good =m1 :i* are n =mulat$ = ! promotion ( intellig5t int]c\rse betwe5 real manhood & womanhood1 b = ! pres]vation & /r5g!n+ ( ! b>ri]s ( weal? & ca/e4 ,connect$ ) ?is phase ( ! subject is a consid]ation ( ^? :o are worri$ le/ 9 ^w or action1 !y fail 9 g5tility4 ,!y are afraid to d any?+ le/ x %\ld n be reg>d$ z g5teel4 ,:5 !y %ake h&s1 x mu/ be done n s mu* ) he>ty1 fri5dly spontaneity1 b ) g5tility1 & y wond] :at t fa9t t\* ( f+]s1 rea*$ high 9 air1 means4 ,!y w\ld be mortifi$ beyond measure if !y fail$ to obs]ve any ( ! little g5tilities ( life1 :ile ! l>g] consid]ation ( _! visitor's disreg>d ( ! matt]1 w\ld entirely escape !m4 ,to su* p1 social int]c\rse is a p]petual worry & bugbe>4 ,!y are on ! wat* e mom5t1 & if a visitor fails to say1 ,p>don me1 at ! prop] place1 or /&s ) 8 back to 8 ho/ess = a mom5t1 or does any o!r ( ! ?+s t natural m5 & wom5 (t5 d1 !y are %ock$4 ,!n x w\ld be amus+1 7 x n pa!tic1 to see h[ p>ticul> !y are ab\t _! spee*--:at !y say1 & h[ !y say x4 ,z ,dr4 ,palm] has t]sely said3 ,we are t]roriz$ by cu/om1 & incl9$ to adju/ :at we w\ld say to :at o!rs h said be=e1 & he might h add$3 ,x mu/ be said 9 ! same mann]4 ,i _c help ask+ :y m5 & wom5 %\ld be t]roriz$ by cu/om--! me?od foll[$ or prescrib$ by o!r m5 & wom54 ,:y be s afraid ( o!rs2 :y s anxi\s to k[-t[ to ! /&>ds ( o!rs8 ,:o are !y8 ,:at are !y1 t !y %\ld dem& ! rev]5t foll[+ ( ! _w8 ,h y any?+ to say8 ,h y a "r to say x8 ,is x wise to say x8 ,!n1 9 ! "n ( ,god1 ( manhood1 ( common s5se1 say x1 directly1 positively1 ass]tively1 z is y\r "r1 rememb]+ ! assurance ( ! ,decl>ation ( ,indep5d5ce t all m5 are creat$ equal4 ,don't worry ab\t :e!r y are say+ x 9 ! g5teel fa%ion ( "s "o else's /&>d4 ,make y\r own /&>d4 ,ev5 ! /&>ds ( ! gramm> books & diction>ies are n equal to t ( a man :o has some?+ to say & says x =cefully1 tru?fully1 po9t$ly1 directly4 ,dr4 ,palm] has a few words to say on ?is phase ( ! subject1 :i* are well wor?y s]i\s consid]ation3 ,! cure = ! fir/ ( ^! tr\bles is to keep our eyes on our object1 in/ead ( on our li/5] or ourselves2 & = ! second1 to le>n to rate ! expressiv5ess ( language m highly ?an its compe]s4 ,! opposite ( ?is1 ! disposition to set correctness above expressiv5ess1 produces t peculi>ly vulg> diction1 kn[n z s*ool-ma'am ,engli%1 9 :i* = ! sake ( a dull accord ) usage1 all ! picturesque1 imag9ative1 & =ceful employm5t ( words is sacrific$4 ,!re y h x6 ,if y h some?+ to say t really means some?+1 ?9k ( t1 r ?an ( ! way ( say+ x1 y\r he>]1 or y\rself4 ,?us y w lose y\r self-consci\sness1 y\r dread1 y\r fe>1 y\r worry4 ,if y\r ?\ght is wor? any?+1 y c af=d to laugh at "s small violation ( gramm>1 or ! knock+ ov] ( "s f9ical /&>d or o!r4 ,n t ,i w\ld be ?\ght to advocate ei!r c>elessness1 laz9ess1 or indiff]5ce 9 spee*4 ,q ! contr>y1 z all :o h he>d me speak well "k4 ,b ,i fully believe t ?\ght is ( great] importance ?an =m ( expression4 ,&1 z = gramm>1 ,i believe ) ,?omas ,jeff]son1 t :5ev]1 by small grammatical neglig5ces1 ! en]gy ( y\r ideas c be cond5s$ or a ^w be made to /& = a s5t5ce1 ,i hold grammatical rigor 9 contempt4 ,i 0 pres5t once :5 ,?omas ,c>lyle & a te*nical gramm>ian 7 talk+ ov] "s violation ( correct spee*--accord+ to ! latt]'s /&>d--:5 ,c>lyle sudd5ly bur/ =? 9 effect1 9 8 ri* ,scot* burr3 ,:y1 mon1 ,i'd h ye k5 t ,i'm "o ( ! m5 t make ! language = little puppies l ye to paw ov] ) y\r little1 fiddl+1 twiddl+ gramm>s6 ,by all means1 "k all ! gramm> y c4 ,read ! be/ ( poets & prose au?ors to see h[ !y h ma/]$ ! language1 b don't all[ y\r life to become a burd5 to y & o!rs because ( y\r worry le/ y slip a grammatical cog "h & !re1 :5 y "k y h some?+ wor? say+4 ,& if y hav5't any?+ wor? say+1 please1 please1 keep y\r m\? %ut1 no matt] :at ! g5teel books prescribe1 = no?+ c ju/ify ! talk ( an empty-head$ fool :o w insi/ ^u talk+ :5 he & 8 li/5]s "k he has no?+ :atev] to say4 ,s1 if y mu/ worry1 let x be ab\t some?+ wor? :ile--gett+ hold ( ideas1 ! /r5g? ( y\r ?\ght1 ! p[] ( y\r emotion1 ! irresi/ible sweep ( y\r en?usiasm1 ! =cefulness ( y\r indignation ab\t wrong4 ,^! are ?+s x is wor? :ile to set y\r m9d ^u1 & :5 y h decid$ :at y ought to say1 & are absorb$ ) ! p[] ( its ?\ght1 ! ne$ ! _w has = x1 y w c>e little ab\t ! exact =m ( y\r words4 ,l ! flood ( a mighty /ream1 !y w p\r =?1 c>ry+ conviction ) !m1 & to conv9ce y\r he>] ( "s p[]ful tru? is an object wor?y ! highe/ endeavor ( a godlike man or woman--surely a f> diff]5t object ?an worry+ z to :e!r ! words or me?od ( expression meet "s absurd /&>d ( :at is conceiv$ to be g5tility4 ,congressman ,hobson1 ( ,m]rimac fame1 & ,ex-,presid5t ,roosevelt are bo? wond]ful illu/rations ( ! po9t ,i am endeavor+ to impress ^u my read]s4 ,i he>d ,hobson :51 9 ,philadelphia1 at a public d9n] giv5 9 8 honor1 he made 8 fir/ spee* aft] 8 return f ,cuba4 ,x 0 evid5t t he _h be51 & 01 mu* worri$ ab\t :at he %\ld say1 & ! result 0 ev]ybody else 0 worri$ z he tri$ to say x4 ,8 address 0 a pitiable failure1 ma9ly because he _h little or no?+ to say1 & yet tri$ to make a spee*4 ,lat] he ent]$ ,congress1 began to feel int5sely ^u ! subjects ( national def5se & prohibition ( ! alcoholic liquor traffic4 ,a ye> or s ago ,i he>d him speak on ! latt] ( ^! subjects4 ,"h1 n[1 0 an entirely diff]5t man4 ,he 0 posses$ ) a great idea4 ,he 0 no long] try+ to f9d some?+ to say1 b 9 a p[]ful1 e>ne/1 & en?usia/ic way1 he p\r$ =? facts1 figures1 argum5t1 & illu/ration1 t c\ld n fail to conv9ce an op5 m9d1 & pr(\ndly impress ev5 ! prejudic$4 ,x 0 ! same ) ,roosevelt4 ,:5 he fir/ began to speak 9 public1 x 0 h>d "w4 ,he wrote 8 addresses be=eh&1 & !n read !m4 ,p]haps he does n[1 = aught ,i "k to ! contr>y1 b ,i d "k t n[ t he is full ( ! subjects ( national honor 9 deal+ ) su* cases z ,mexico1 ,belgium1 & ,arm5ia1 & our prep>$ness to sacrifice life itself r ?an honor1 8 words p\r =? 9 a p]fect ,niag>a ( /rong1 robu/1 manly argum5t1 prote/1 & remon/rance1 :i* gives "o food = deep ?\ght no matt] h[ mu* he may diff]4 ,!re are ^? :o worry ab\t ! g5tility ( o!rs4 ,i rememb] :5 ,*>les ,wagn]1 ! au?or ( ,! ,simple ,life1 0 9 ?is c\ntry4 ,we 7 d9+ at ! home ( a fri5d & "o ( ^! sup]-s5sitive1 f9ical /ickl]s = g5tility 0 pres5t4 ,wagn] 0 speak+ 9 8 big1 ^! sup]-s5sitive1 f9ical /ickl]s = g5tility simple1 primitive way ( a man br\ght up z a peasant1 & m conc]n$ ab\t :at he 0 ?9k+ ?an :e!r 8 table mann]s con=m$ to ! late/ /&>d4 ,!re 0 "s gravy on 8 plate4 ,he want$ x4 ,he took a piece ( bread & us$ x z a sop1 & !n1 impal+ ! gravy-soak$ bread on 8 =k1 he convey$ x to 8 m\? ) gu/o & reli%4 ,my g5teel fri5d comm5t$ ^u x aft]w>ds z disgu/+1 & lo/ all int]e/ 9 ! man & 8 "w z a consequ5ce4 ,to my m9d1 ! criticism 0 t ( a fool4 ,john ,muir1 ! em95t poet-naturali/ ( ! ,m\nta9s ( ,cali=nia1 _h a habit at ! table ( crumm+ 8 bread--t is1 toy+ ) x1 until x crumbl$ to pieces 9 8 h&4 ,he w\ld1 at ! same "t1 be s5d+ out a /eady /ream ( ! mo/ ent]ta9+1 int]e/+1 fasc9at+1 & in/ructive lore ab\t birds & bea/s1 trees & fl[]s1 glaci]s & rocks1 t "o ev] li/5$ to4 ,9 8 m5tal occupancy1 he knew n :e!r he 0 eat+ 8 s\p ) a =k or an ice-cream spoon--& c>es less4 ,nei!r did any "o else ) bra9s & an awak5$ m9d t so>$ above m]e conv5tional mann]s4 ,& yet ,i once _h an ,ea/]n woman ( great weal?1 7rec5tly acquir$71 & ( great pret5sions to social mann]s1 at ^: table ,muir _h eat51 in=m me t %e reg>d$ him z a rude boor1 because1 =soo?1 he 0 unm9dful ( ^! trivial & unimportant conv5tions :5 engag$ 9 conv]sation4 ,n[1 nei!r ,wagn] nor ,muir w\ld ju/ify any advocacy on my "p ( neglect ( true consid]ation1 c\rtesy1 or good mann]s4 ,b :]e is ! lack ( bre$+ 9 sopp+ up gravy ) a piece ( bread or crumm+1 or eat+ s\p ) a spoon ( "o %ape or ano!r8 ,^! are purely arbitr>y rules1 laid d[n by p :o h m "t ?an s5se1 money ?an bra9s1 & :o1 z ,i h else:]e rem>k$1 are f> m anxi\s to pres]ve ! b>& unimportant conv5tions :5 engag$ 9 conive realization ( ! biblical idea ( ! bro!rhood ( man4 ,,*apt] ,,xix ,,! ,,worries ,,( ,,jeal\sy ,a prolific s\rce ( worry is jeal\sy2 n only ! jeal\sy t exi/s betwe5 m5 & wom51 b t exi/s betwe5 wom5 & wom51 & betwe5 m5 & m54 ,!re are a ?\s& =ms t ?is hide\s mon/] ( evil assumes1 & :5 !y h be5 catalogu$ & classifi$1 ano!r ?\s& w be f\nd await+1 ar\nd ! corn]1 ( entirely diff]5t categories4 ,b all alike !y h "o def9ite orig91 "o s\rce1 "o cause4 ,& t cause1 ,i am conv9c$1 is selfi%ness4 ,we wi% to own1 to dom9ate1 to control1 absolutely1 entirely1 = our own pleasure1 & satisfaction1 t ( :i* we are jeal\s4 ,9 ,*apt] ,"o ,i tell ! incid5t ( ! "y man on ! /reet c> ^: jeal\s worry 0 s manife/ :5 he saw 8 girl smil+ ^u ano!r man4 ,i suppose mo/ m5 & wom5 feel1 or h felt1 at "s "t or o!r1 ?is sex jeal\sy4 ,t woman belongs to me1 h] smiles are m9e1 h] pleasant words %\ld fall on my e> alone2 ,i am h] lov]1 %e1 ! mi/ress ( my he>t2 & t %\ld cont5t h]4 ,e writ] ( ! human he>t has expatiat$ ^u ?is great s\rce ( worry--jeal\sy4 ,%aksp]e ref]s to x aga9 & aga94 ,! :ole play ( ,o!llo re/s ^u ! ,moor's jeal\sy ( 8 fair1 sweet1 & loyally fai?ful ,desdemona4 ,h[ ! fi5di% ,iago plays ^u ,o!llo's jeal\s he>t until "o sees t3 ,trifles1 light z air1 ,are to ! jeal\s confirmations /rong ,z pro(s ( holy writ4 ,iago bitt]ly res5ts a slight he feels ,o!llo has put ^u him4 ,) 8 l>ge1 g5]\s1 unsuspici\s nature1 ,o!llo nev] dreams ( su* a ?+2 he tru/s ,iago z 8 intimate fri5d1 & ?us gives ! crafty fi5d ! oportunity he desires to put ! ,moor ,into a jeal\sy s /rong ,t judgm5t _c cure 444 ,make ! ,moor ?ank me1 love me1 rew>d me1 ,= mak+ him egregi\sly an ass ,& practic+ ^u 8 peace & quiet ,ev5 to madness4 ,o!llo gives 8 wife1 ,desdemona1 a r>e h&k]*ief4 ,iago urges 8 own wife1 :o is ,desdemona's maid1 to pilf] ?is & br+ x to him4 ,:5 he gets x1 he leaves x 9 ,cassio's room4 ,cassio 0 an intimate fri5d ( ,o!llo's1 "o1 inde$1 :o _h gone ) him :5 he w5t to woo ,desdemona1 & :o1 by ,iago's ma*9ations1 _h be5 susp5d$ f 8 (fice ( ,o!llo's *ief lieut5ant4 ,to provoke ,o!llo's jeal\sy ,iago n[ urges ,desdemona to plead ,cassio's cause ) h] husb&1 & at ! came "t eggs on ,o!llo to wat* ,cassio3 ,look to y\r wife2 obs]ve h] well ) ,cassio2 ,we> y\r eye ?us1 n jeal\s nor secure4 ,i w\ld n h y\r free & noble nature ,out ( self-b\nty be abus'd2 look to 't4 ,?us he works ,o!llo up to a rage1 & yet all ! "t pret5ds to be hold+ him back3 ,i d see y're mov'd2 ,i pray y n to /ra9 my spee* ,to gross] issues nor to l>g] rea* ,?an to suspicion4 ,iago leaves ! h&k]*ief 9 ,cassio's room1 at ! same "t say+3 ,! ,moor already *anges ) my poison2 ,dang]\s conceits are 9 _! natures poisons1 ,:i* at ! fir/ are sc>ce f\nd to di/a/e1 ,b ) a little act ^u ! blood1 ,burn l ! m9es ( sulphur4 ,& z he sees ! tortures ! jeal\s worries ( ! ,moor h already produc$ 9 him1 he exult+ly yet /eal?ily rejoices3 ,n poppy1 nor m&ragora1 ,nor all ! dr[sy syrups ( ! _w1 ,%all ev] m$ic9e !e to t sweet sleep ,:i* ?\ had/ ye/]day4 ,well might ,o!llo exclaim t he is ,set on ! rack4 ,ea* new suspicion is a fre% pull ( ! lev]1 a tight5+ ( ! /ra9 to break+ po9t1 & soon 8 jeal\sy turns to ! fi]ce & murd]\s ang] ,iago hop$ x w\ld3 ,l to ! ,pontic sea1 ,^: icy curr5t & compulsive c\rse ,ne'er feels retir+ ebb1 b keeps due on ,to ! ,propontic & ! ,hellespont1 ,ev5 s my bloody ?\ghts1 ) viol5t pace1 ,%all ne'er look back1 ne'er ebb to humble love1 ,till t a capable & wide rev5ge ,swall[ !m up4 ,?us 0 he urg$ on1 worri$ by 8 jeal\sy1 until1 9 8 bloody rage1 he slew 8 fai?ful wife4 ,poor ,desdemona1 we weep h] fate1 yet at ! same "t we %\ld deeply lam5t t ,o!llo 0 s beguil$ & s$uc$ by 8 jeal\sy to s horrible a de$4 ,& few m5 or wom5 !re are1 unless _! s\ls are purifi$ by ! wisdom ( ,god1 t are n liable to jeal\s influ5ces4 ,our human nature is weak & full ( subtle trea*]ies1 t1 l ,iago1 s$uce u to our own undo+4 ,he :o yields = "o mom5t to ! worries ( jeal\sy is already on ! d[nw>d pa? t leads to mis]y1 woe & deep undo+1 ,iago is made to decl>e ! philosophy ( ?is fact1 :51 9 ! e>ly portion ( ! play he says to ,rod]igo3 ',tis 9 ourselves we are ?us or ?us4 ,our bodies are our g>d5s1 to ! :i* our wills are g>d5]s2 s t if we w plant nettles or s[ lettuce1 set hyssop & we$ up ?yme1 supply x ) "o g5d] ( h]bs or di/ract x ) _m1 ei!r to h x /]ile ) idl5ess or manur$ ) indu/ry1 :y1 ! p[] & corrigible au?ority ( ?is lies 9 our wills4 ,!re91 surely1 is great tru?4 ,we c plant or we$ up1 9 ! g>d5 ( our m9ds1 :atev] we w2 we c h x /]ile ) idl5ess1 or f]tilize x ) indu/ry1 & x mu/ ev] be rememb]$ t ! m f]tile ! soil ! m evil we$s w gr[ apace if we wat] & t5d !m4 ,our jeal\s worries are ! poison\s we$s ( life's g>d5 & %\ld be root$ out in/ant]1 & kept out1 until n a sign ( !m c aga9 be f\nd4 ,solomon sang t jeal\sy is z cruel z ! grave2 ! coals !re( are coals ( fire1 :i* ha? a mo/ vehem5t flame4 ,:at a graphic picture ( worry--a fire ( vehem5t flame1 burn+1 scor*+1 de/roy+ peace1 happ9ess1 cont5t1 joy & r$uc+ !m to a%es4 ,9 my travel & obs]vation ,i h f\nd a va/ am\nt ( jeal\s worry 9 in/itutions ( "o k9d & ano!r--su* z ! ,indian ,s]vice1 9 re=m s*ools1 9 humane societies1 9 hospitals1 among ! nurses1 etc4 ,x seems to be "o ( ! mis=tunes ( weak human nature :5 m5 & wom5 associate !mselves toge!r to d "s "w :i* ought to call out all ! nobl5ess1 ! magnanimity1 ! godlike qualities ( _! s\ls1 !y become maggoty ) jeal\s worries--worry t !y are n accord$ ! honor t is _! due2 worry t _! "w is n prop]ly appreciat$2 worry le/ someone else becomes a favorite ( ! ,sup]9t5d5t1 etc41 etc41 etc41 ad libitum4 ,worries ( ?is nature 9 e case1 are a pro( ( small1 or undevelop$1 natures4 ,no truly great man or woman c be jeal\s4 ,jeal\sy implies t y are n sure ( y\r own wor?1 ability1 p[]4 ,y f9d someone else is be+ appreciat$1 y covet t appreciation = y\rself1 :e!r y des]ve x or n4 ,9 o!r words y yield to accurs$ selfi%ness1 utt]ly =getful ( ! apo/olic injunction3 ,9 honor pref]r+ "o ano!r4 ,& ! same jeal\sies are f\nd among m5 & wom5 9 e walk ( life1 9 trade1 9 ! (fice1 among pr(essors 9 s*ools1 colleges1 univ]sities2 9 ! le>n$ pr(essions1 among lawy]s1 physicians & ev5 among ! m9i/]s ( ! gospel1 & judges ^u ! b5*4 ,oh6 %ame6 %ame6 ^u ! littl5ess1 ! meanness1 ! paltr9ess ( su* jeal\sies2 ( ! worries t come f !m4 ,h[ any human be+ is to be piti$ ^: mortal m9d is corrod$ ) ! bit+ acid ( jeal\s worry4 ,:5 ,i see ^? :o are full ( worry because yield+ to ?is demon ( jeal\sy ,i am almo/ incl9$ to believe 9 ! old-"t ,presbyt]ian doctr9e ( total depravity4 ,:5ev]1 :]e-ev]1 y f9d y\rself feel+ jeal\s1 take y\rself by ! ?roat 7figuratively71 & /rangle ! feel+1 !n g & frankly congratulate ! p]son ( :om y are jeal\s ^u "s good y c tru?fully say y see 9 him2 spread 8 praises abroad2 seek to d him honor4 ,?us by active "w aga9/ y\r own paltry emotion y w soon ov]come x & be free f its damn+ & damnable worries4 ,ak9 to ! worries ( jeal\sy are ! worries ( hate4 ,h[ mu* worry hate causes ! hat]1 he alone c tell4 ,he sp5ds h\rs 9 conjur+ up m reasons = 8 hate ?an he w\ld c>e to write d[n4 ,e success ( ! hat$ is ano!r /imulant to worry1 & ea* /ep =w>d is a /+ full ( pa9 & bitt]ness4 ,he :o hates walks along ! pa? ( worry1 & s long z he hates he mu/ worry4 ,h5ce1 !re is b "o practical way ( escape f ! worries ( hatr$1 viz41 by ceas+ to hate1 by ov]com+ evil ) good4 ,,*apt] ,,xx ,,! ,,worries ,,( ,,suspicion ,he :o has a suspici\s m9d is ev] ! prey ( worry4 ,su* an "o is to be piti$ = he is toss$ hi!r & yon1 to & fro1 at ! :im ( e brea? ( suspicion he brea!s4 ,he has no real peace ( m9d1 no cont5t1 no unalloy$ joy1 = ev5 9 8 h\rs ( pleasure1 ( recreation1 ( expect$ jollity he is worry+ le/ someone is try+ to get ahead ( him1 8 vis-a-vis is jolly+ him1 8 p>tn] at golf is try+ to /eal a m>* on him1 he is n be+ prop]ly s]v$ at ! picnic1 etc4 ,^! suspici\s-m9d$ p are sure t e man is a sc\ndrel at he>t--m or less--& ne$s to be wat*$2 no man or woman is to be tru/$2 e groc] w s& 8 sug>1 *icory 8 c(fee1 sell butt]9e = butt]1 & cold-/orage eggs = fre% if he gets a *ance4 ,to accept ! ^w ( a /rang] is absurd1 z x is also to believe 9 ! dis9t]e/$ness ( a politician1 re=m]1 (fice-hold]1 a corporation1 or a ri* man4 ,b to believe evil1 to expect to be sw9dl$1 or prep>e to be deceiv$ is ! height ( p]spicacity & wisdom4 ,h[ wond]fully ,%aksp]e 9 ,o!llo portrays ! wret*$ness ( ! suspici\s man4 ,"o reason :y ,iago s hat$ ! ,moor 0 t he suspect$ him3 ! ?\ghts :]e( ,do? l a poison\s m9]al gnaw my inw>ds1 ,& no?+ c or %all cont5t my s\l ,till ,i am ev5'd ) him4 ,h[ graphic ! simile1 gnaw my inw>ds2 x is ! p]petual symbol ( worry2 ! poison\s m9]al ev] bit+ away ! l9+ ( ! /oma*2 j z mice & rats gnaw at ! backs ( ! mo/ preci\s books & de/roy !m2 aye1 z !y gnaw dur+ ! night-"t & drive sleep away f ! we>y1 s does suspicion gnaw ) its %>p worry+ tee? to ! de/ruction ( peace1 happ9ess & joy4 ,!n1 :5 ,iago has poison$ ,o!llo's m9d ) suspicions ab\t 8 wife1 h[ ! ,moor is worri$1 gnaw$ by !m3 ,by heav51 he e*oes me1 ,z if !re 7 "s mon/] 9 8 ?\ght ,too hide\s to be %[n--7,to ,iago7 ,?\ do/ mean some?+4 ,i he>d !e say ev5 n[1 ?\ lik'd/ n t1 ,:5 ,cassio left my wife2 :at did/ n l8 ,& :5 ,i told !e he 0 ( my c\nsel ,9 my :ole c\rse ( woo+1 ?\ cri$/ ',inde$6' ,& did/ contract & purse ?y br[ toge!r1 ,z if ?\ !n had/ %ut up 9 ?y bra9 ,"s horrible conceit4 ,if ?\ do/ love me1 ,%[ me ?y ?\ght4 ,& !n we "k1 h[1 ) crafty1 devili% cunn+1 ,iago plays ^u ^! suspicions1 fans _! sp>k into flames4 ,he pret5ds to be do+ x purely on ,o!llo's acc\nt & accuses himself t3 x is my nature's plague ,to spy into abuses1 & yet my jeal\sy ,%apes faults t are n3 & !n cries out3 ,o bew>e1 my "l1 ( jeal\sy6 ,x is ! gre5-ey$ mon/] :i* do? mock ,! meat x fe$s on4 ,t cuckold lives 9 bliss ,:o c]ta9 ( 8 fate1 loves n 8 wrong]2 ,b1 ,o1 :at damn$ m9utes tells he o'er ,:o dotes1 yet d\bts1 suspects1 yet /rongly loves6 ,!re1 inde$1 ! woe ( ! suspici\s is %[n4 ,8 m9utes are really damn$2 peace flies 8 he>t1 re/ f 8 c\*1 sanity f 8 ?rone1 &1 yield+ himself1 he becomes fill$ ) murd]\s ang] & imp]ils 8 salvation "h & h]eaft]4 ,,*apt] ,,xxi ,,! ,,worries ,,( ,,impati5ce ,h[ _m ( our worries come f impati5ce8 ,we d n want to wait until ! fruition ( our endeavors comes naturally1 until ! "t is ripe1 until we are ready = t :i* we desire4 ,we wi% to ov]rule conditions :i* are beyond our p[]2 we fail to accept ! inevitable ) a good grace2 we refuse to believe 9 our circumscriptions1 our limitations1 & 9 our arrogance & pride express our ang]1 our indignation1 our impati5ce4 ,i h se5 p ^: auto has brok5 d[n1 worri$ fe>fully because !y w\ld n arrive some:]e z !y plann$1 & 9 _! impati5t fretfulness !y annoy$1 ang]$1 & upset all ar\nd !m1 )\t1 9 "o s+le degree1 improv+ _! own condition or ha/5+ ! repair ( ! disa/]4 ,:at folly2 :at m ?an *ildi% fooli%ness4 ,a *ild may be excus$ = its impati5ce & petulance = x has n yet le>n$ ! inevitable facts ( life--su* z t breaks mu/ be repair$1 tires mu/ be made s t !y w n leak1 & t ! gasol9e tank _c be empty if ! ma*9e is to run4 ,b a man1 a woman1 is suppos$ to h le>n$ ^! incontrov]tible facts1 & %\ld1 at ! same "t1 h le>n$ acquies5ce 9 !m4 ,a tra9 is delay$2 "o has an important engagem5t2 worry seems inevitable & excusable4 ,b is x8 ,:]e is ! use8 ,w x replace ! de/roy$ bridge1 r5ew ! wa%$ out track1 repair ! brok5 eng9e8 ,h[ mu* bett] to submit to ! inevitable ) graceful acceptance ( ! fact1 ?an to fret1 /ew1 worry1 & at ! same "t1 irritate ev]yone ar\nd y4 ,h[ s]5ely ,nature rebukes ! impati5ce ( ! fretful worri]4 ,a man plants corn1 :eat1 b>ley1 potatoes--or trees1 t take five1 sev5 ye>s to come to be>+1 su* z ! orange1 olive1 walnut1 date1 etc4 ,let him fret ev] s mu*1 worry all he likes1 *afe & fret e h\r2 let him g & dig up 8 se$s or plants to urge _! upgr[+2 let him ev5 swe> 9 8 impati5t worry & ?reat5 to sma% all 8 ma*9]y1 dis*>ge 8 m51 & turn 8 /ock loose2 ,nature goes on h] way1 quietly1 unmov$1 s]5ely1 unhurri$1 undi/urb$ by ! folly ( ! "o creature ( e>? :o is s s5seless z to worry--viz41 man4 ,_m a man's hair has turn$ gray1 & _m a woman's br[ & *eeks h become furr[$ because ( fretful1 impati5t worry ov] some?+ t c\ld n be *ang$1 or ha/5$1 or improv$4 ,my conception ( life is t manhood1 womanhood1 %\ld rise sup]ior to any & all conditions & circum/ances4 ,:atev] happ5s1 ,_s %\ld be supreme1 sup]ior1 9 control4 ,& until we le>n t lesson1 life1 s f>1 has fail$4 ,inasmu* z we d le>n x1 life has become a success4 ,,*apt] ,,xxii ,,! ,,worries ,,( ,,anticipation ,he crosses e bridge be=e he comes to x1 is a graphic & prov]bial r5d]+ ( a description ( ! man :o worries 9 anticipation4 ,some?+1 sure1 is go+ to happ54 ,he is always fe>ful1 n ( :at is1 b ( :at is go+ to be4 ,= tw5ty ye>s he has manag$ to live & pay 8 r5t1 b at ! beg9n+ ( ea* mon? he beg9s afre% to worry :]e next mon?'s r5t is go+ to come f4 ,he's collect$ 8 bills fairly well = a bus9ess life-"t1 b if a debtor fails to s5d 9 8 *eck on ! v day he beg9s to worry & fe> le/ he fail to receive x4 ,8 wife has giv5 him f\r *ildr51 b at ! com+ ( ! fif? he is sure some?+ extraord9>ily pa9ful & adv]se is go+ to happ54 ,he sees--possibly1 "h1 ,i %\ld say1 %e sees--_! son climb+ a tree4 ,%e is sure he w fall & break a leg1 an arm1 or 8 neck4 ,h] boy mu/n't ride ! horse le/ he fall & injure himself2 if he goes to swim he is surely 9 dang] ( be+ dr[n$1 & %e c\ld nev] all[ him or 8 si/] to r[ 9 a boat le/ x be ov]turn$4 ,! *ild mu/ be wat*$ mom5t>ily1 le/ x fall out ( ! w9d[1 se>* out a %>p knife1 swall[ poison1 or d "s irrep>able damage to ! bric-a-brac4 ,"h let me relate an incid5t ! tru? ( :i* is v\*$ =1 & :i* cle>ly illu/rates ! diff]5ce betwe5 ! attitude ( worry & t ( tru/4 ,"o day1 :5 ,flatti*1 a pi\s m9i/] ( ! ,wurtemb]g1 0 seat$ 9 8 arm*air1 "o ( 8 fo/] *ildr5 fell out ( a second-/ory w9d[1 "r be=e him1 to ! pavem5t bel[4 ,he calmly ord]$ 8 daught] to g & br+ up ! *ild4 ,on do+ s x 0 f\nd ! little "o _h su/a9$ no injury4 ,a neighbor1 h[ev]1 ar\s$ by ! noise1 came 9 & reproa*$ ,flatti* = 8 c>elessness & inatt5tion4 ,:ile %e 0 ?us remon/rat+1 h] own *ild1 :i* %e _h br\ght ) h]1 fell f ! b5* ^u :i* %e _h seat$ x1 & broke its arm4 ,d y see1 good woman1 said ! m9i/]1 if y imag9e y\rself to be ! sole gu>dian ( y\r *ild1 !n y mu/ con/antly c>ry x 9 y\r arms4 ,i comm5d my *ildr5 to ,god2 & ev5 ?\gh !y !n fall1 !y are saf] ?an 7 ,i to devote my :ole "t & att5tion to !m4 ,^? :o anticipate evils = _! *ildr5 too (t5 seem to br+ d[n ^u _! lov$ ones ! v evils !y are afraid (4 ,& "o ( ! greate/ lessons ( life1 & "o t br+s immeasurable & unc\ntable joys :5 le>n$1 is1 t ,nature--! great ,fa!r-,"m ( u all--is k9dly dispos$ to u4 ,we ne$ n be s al>m$1 s fe>ful1 s anticipatory ( evil at h] h&s4 ,*>les ,w>r5 ,/odd>d us$ to tell ( ! great dread ,m>k ,twa9 0 wont to feel1 dur+ ! exhau/ion & reaction he felt at ! close ( ea* ( 8 lectures1 le/ he %\ld become incapable ( fur!r writ+ & lectur+ & !re=e become dep5d5t ^u 8 fri5ds & die a paup]4 ,h[ wond]fully he conqu]$ ?is demon ( p]petual worry all ^? :o "k 8 life are aw>e2 h[ t1 :5 8 publi%] fail$ he took ^u himself a heavy f9ancial burd51 = :i* he 0 9 no way responsible1 w5t on a lecture t\r ar\nd ! _w & paid e c5t ( x1 & f9ally di$ ) 8 f9ances 9 a mo/ prosp]\s condition4 ,! anticipatory worries ( o!rs are j z s5seless1 fooli% & absurd z 7 ^? ( ,m>k ,twa91 & x is possible = e man to ov]come !m1 ev5 z did he4 ,! cl\d we anticipate seldom1 if ev]1 comes1 & !n1 g5]ally1 9 a diff]5t direction f :]e we s\ght x4 ,"t sp5t on look+ = ! cl\d1 & figur+ h[ mu* ( injury x w d u _h bett] be utiliz$ 9 g>n]+ ! hay crop1 br++ 9 ! lambs1 or haul+ w>m fodd] & b$d+ = !m4 ,!re is ano!r side1 h[ev]1 to ?is worry+ anticipation ( tr\bles4 ,! anci5t philosoph]s recogniz$ x4 ,lucan wrote3 ,! v fe> ( approa*+ evil has driv5 _m into p]il4 ,!re are ^? :o believe t ! v conc5tration ( ?\ght ^u a possible evil w br+ to pass ! peculi> arrangem5t ( circum/ances t makes ! evil4 ,( ?is belief ,i am n compet5t to speak1 b ,i am fully assur$ t x is f> f helpful to be contemplat+ ! possibility ( evil4 ,9 my own life ,i h f\nd t worry+ ov] evils 9 anticipation has n prev5t$ _! com+1 &1 on ! o!r h&1 t :]e ,i h boldly fac$ ! situation1 )\t fe> & its att5dant worries1 ! evil has fl$4 ,h5ce1 :e!r worries 9 h&1 or worries to come1 worries real or worries imag9>y1 ! wise1 sane & practical c\rse is to kill !m all & ?us ,quit ,y\r ,worry+4 ,,*apt] ,,xxiii ,,h[ ,,our ,,worry ,,affects ,,o!rs ,if worry affect$ m]ely ourselves x w\ld be bad en\gh1 b we c\ld tol]ate x m ?an we d4 ,= x is "o ( ! inf]nal *>act]i/ics ( worry t our manife/ation ( x inv>iably affects o!rs z injuri\sly z x affects ourselves4 ,an employ] :o worries 8 employees nev] gets ! good "w out ( !m z does ! "o :o has s5se en\gh to keep !m happy1 good-natur$ & cont5t$4 ,i 0 lectur+ once = a l>ge corporation4 ,i _h two colleagues1 :o spell$ me e h\r4 ,= mu* ( ! "t we _h no place to re/1 "w or play betwe5 our lectures4 ,our engagem5t la/$ ! bett] "p ( a ye>1 & ! result 0 t1 dur+ t p]iod :]e our reasonable ne$s 7 unprovid$ =1 we all fail$ to give z good "w z we 7 capable (4 ,we 7 unnecess>ily worri$ by inadequate provision & our employ]s suff]$4 ,h5ry ,=d1 & m5 ( 8 type h le>n$ ?is lesson4 ,m5 respond rapidly to ^? :o d n worry !m4 ,gov]nor ,hunt & ,w>d5 ,sims1 ( ,arizona1 h le>n$ ! same fact 9 deal+ ) prison]s ( ! ,/ate ,p5it5ti>y4 ,! less ! m5 are worri$ by unnecess>ily h>% treatm5t1 absurd & cruel re/rictions1 curtailm5t ( natural rights1 ! bett] !y act1 ! easi] !y are liable to re=m & make good4 ,dr4 ,musgrove to 8 ,n]v\s ,breakd[ns1 tells a /ory ( two comm&]s :i* well illu/rates ?is po9t3 ,9 a c]ta9 w> two companies ( m5 _h to m>* an equal di/ance 9 ord] to meet at a p>ticul> spot4 ,! "o arriv$ 9 p]fect ord]1 & ) few signs ( exhau/ion1 al?\gh ! m>* _h be5 an ardu\s "o4 ,! o!r company rea*$ ! place utt]ly done up & disorganis$4 ,x 0 all a "q ( lead]%ip2 ! capta9 ( ! fir/ company _h kn[n 8 way & kept 8 m5 9 good ord]1 :ile ! capta9 ( ! second company _h nev] be5 sure ( himself1 & _h h>ass$ 8 subord9ates ) a con/ant succession ( ord]s & c\nt]-ord]s1 until !y _h h>dly kn[n :e!r !y 7 on _! heads or _! heels4 ,t 0 :y !y arriv$ completely demoralis$4 ,9 w>1 z 9 peace1 x is n "w t kills s mu* z worry4 ,a g5]al may make 8 soldi]s "w to ! po9t ( exhau/ion z ,napoleon (t5 did1 yet h _! almo/ ador+ wor%ip4 ,b ! g5]al :o worries 8 m5 gets nei!r _! good w nor good "w4 ,a worry+ "m c keep a :ole h\se 9 a turmoil1 f fa!r d[n to ! late/ baby4 ,! gr[+ boys & girls soon le>n to dread ! "n ( home1 & w\ld r be 9 s*ool1 9 ! backy>d play+1 9 ! attic1 at ! neighbors1 or 9 ! /reets1 any:]e1 ?an )9 ! s\nd ( _! "m's worry+ voice1 or fr[n+ c\nt5ance4 ,a worry+ husb& c drive 8 wife di/ract$1 & vice v]sa4 ,i 0 d9+ n long ago ) a c\ple t1 f outw>d appe>ance1 _h ev]y?+ t he>t c\ld desire to make !m happy4 ,!y 7 "y1 heal?y1 _h a good income1 7 bo? engag$ 9 "w !y lik$1 yet ! husb& worri$ ! wife con/antly ab\t trifles4 ,if %e wi%$ to set ! table 9 a p>ticul> way he worri$ because %e didn't d x "s o!r way2 if %e drove "o ( _! autos he worri$ because %e didn't take ! o!r2 & :5 %e wore a spr+-day fl[]y k9d ( a hat he worri$ h] because 8 "m nev] wore any o!r ?an a black hat4 ,! poor woman 0 di/ract$ by ! absolute absurdities1 frivolities & inconsequ5tialities ( 8 worries1 yet he didn't seem to h s5se to see :at he 0 do+4 ,s ,i gave him a pla9 practical talk--z ,i _h be5 drawn into a discussion ( ! matt] )\t any volition on my "p--& urg$ him to quit irritat+ 8 wife s fooli%ly & s unnecess>ily4 ,"s tea*]s worry _! pupils until ! latt] fail to d ! "w !y are compet5t to d2 & ! want ( success ( _m an ambiti\s tea*] c (t5 be attribut$ to 81 h]1 worry+ disposition4 ,rememb]1 !re=e1 t :5 y worry y are mak+ o!rs unhappy z well z y\rself1 y are putt+ a damp]1 a blight1 ^u o!r lives z well z y\r own1 y are de/roy+ ! effici5cy ( o!r work]s z well z y\r own1 y are robb+ o!rs ( ! joy ( life :i* ,god int5d$ !m freely to possess4 ,s t = ! sake ( o!rs1 z well z y\r own1 x becomes an imp]ative duty t y ,,quit ,,y\r ,,worry+4 ,,*apt] ,,xxiv ,,worry ,,v]sus ,,indiff]5ce ,! aim & object ( all /riv+ 9 life %\ld be to gr[ m human1 m humane1 less selfi%1 m helpful to our fell[s4 ,any sy/em ( life t fails to meet ?is univ]sal ne$ is pr$e/9$ to failure4 ,:51 !re=e1 ,i urge ^u my read]s t !y quit _! worry+ ab\t _! husb&s or wives1 sons & daught]s1 neighbors & fri5ds1 ! wick$ & ! good1 ,i d n mean t !y are to h>d5 _! he>ts & become indiff]5t to _! welf>e4 ,god =bid6 ,no /ud5t ( ! human he>t1 ( human life1 & ( ! ,bible c long ignore ! ne$ ( a caution ^u ^! l9es4 ,! sacr$ writ] knew :at he 0 talk+ ab\t :5 he spoke ( ! human he>t z deceitful & desp]ately wick$4 ,x is deceitful or x w\ld nev] bl9d p z x does to ! inutility1 ! futility ( mu* ( _! goodness4 ,a goodness t is wrapp$ up 9 a napk91 & lies unus$ = ! b5efit ( o!rs1 rots & becomes a putrid mass ( corruption4 ,x c only rema9 good by be+ unselfi%ly us$ = ! good ( o!rs1 & to prove t ! human he>t is desp]ately wick$ "o ne$s only to look at ! suff]+ endur$ by mank9d unnecess>ily--suff]+ t organiz$ society ought to prev5t & r5d] impossible4 ,! p>able ( ! lo/ %eep 0 writt5 to give u ?is ne$ful lesson4 ,! %eph]d1 :5 he f\nd "o ( 8 %eep gone1 did n sit d[n & wr+ 8 h&s 9 fooli% & useless worry z to :at w\ld happ5 to ! %eep1 ! dang]s t w\ld beset x1 ! ?orns1 ! precipices1 ! wolves4 ,nor did he c\nt ov] ! times he _h caution$ ! %eep n to get away f its fell[s4 ,grant$ t x 0 conceit$1 self-will$1 refus$ to li/5 to c\nsel1 disob$i5t--! ma9 fact 9 ! m9d ( ! %eph]d 0 t x 0 lo/1 unprotect$1 9 dang]1 afraid1 cold1 hungry1 long+ = ! %eepfold1 ! companion%ip ( its fell[s & ! gu>dian%ip ( ! %eph]d4 ,h5ce1 he w5t out eag]ly & sympa!tically1 & se>*$ until he f\nd x & br\ght x back to %elt]4 ,?is1 !n1 %\ld be ! _s ( ^? :o h ne$$ my caution & advice to quit _! worry+ ab\t _! lov$ ones & o!rs--,d n worry1 b d n1 "u any consid]ation1 become h>d-he>t$1 c>eless1 or indiff]5t4 ,bett] by f> pres]ve y\r int]e/ & ! human t5d]ness t leads y to ! useless & ne$less exp5diture ( en]gy & sympa?y 9 worry ?an t y %\ld let y\r lov$ ones suff] )\t any c>e1 ?\ght1 or endeavor on _! behalf4 ,b d n let x be a sympa?y t leads to worry4 ,let x be helpful1 /imulat+1 directive1 en]giz+ 9 ! good4 ,ov]come evil ) good4 ,resi/ evil & x w flee f y4 ,s long z ^? y love are absorb$ 9 ! ?+s t 9 ! pa/ h l$ y to worry ov] !m1 be t5d] & sympa!tic ) !m1 surr\nd !m ) y\r holy & helpful love4 ,jesus 0 t5d] & compassionate ) all :o 7 sick or diseas$ 9 body or m9d4 ,he 0 nev] angry ) any1 save ! pr\d & self-righte\s ,ph>isees4 ,he t5d]ly =gave ! adult]\s woman1 ju/ifi$ ! publican & nev] lectur$ or rebuk$ ^? :o came to h _! bodily & m5tal infirmities remov$ by him4 ,let u !n be t5d] ) ! err+ & ! s9ful1 r ?an c5sori\s1 & full ( rebuke4 ,is x n ! bett] way to po9t out ! "r--ov]come ! evil ) ! good1 & ?us b9d our err+ lov$ ones m firmly to ourselves4 ,surely our own errors1 failures1 weaknesses & s9s ought to h taught u ?is lesson4 ,9 ! b$room ( a fri5d :]e ,i rec5tly slept1 0 a c>d on :i* 0 illum9at$ ^! words1 :i* be> p>ticul>ly ^u ?is subject3 ,! life t has n kn[n & accept$ sorr[ is /rangely crude & untaught2 x c nei!r help nor tea*1 = x has nev] le>n$4 ,! life t has spurn$ ! lesson ( sorr[1 or fail$ to read x aright1 is cold & h>d4 ,b ! life t has be5 discipl9$ by sorr[ is c\rage\s & full ( holy & g5tle love4 ,& x is ?is holy1 g5tle1 & c\rage\s love t we ne$ to ex]cise e day t[>ds ^? :o require x1 r ?an ! worry t frets /ill m1 irritates1 & wid5s ! gulf already exi/5t4 ,s1 read]1 don't worry1 b help1 sympa!tically & lov+ly1 & above all1 don't become indiff]5t1 h>d-he>t$ & selfi%4 ,,*apt] ,,xxv ,,worries ,,& ,,hobbies ,?\gh ^! words are mu* alike 9 s\nd !y h no sympa?y "o ) ano!r4 ,put !m 9 active op]ation & !y ru% at ea* o!r's ?roats f> worse ?an ,allies & ,g]mans are n[ fight+4 ,!y /rive = a dea? grip1 & z soon z "o gets hold he hangs on to ! end--if he c4 ,yet1 z 9 all conflicts1 ! "r is sure to w9 9 an equal combat1 ! "r ( ! hobby is absolutely c]ta9 to w9 ov] ! wrong ( ! worry4 ,web/] def9es a hobby z3 ,a subject or plan :i* "o is con/antly sett+ (f1 or a favorite & ev] recurr+ !me ( disc\rse1 ?\ght1 or ef=t1 b ! editor ( ,! ,c5tury ,diction>y has a bett] def9ition1 m 9 accord ) mod]n ?\ght1 viz41 ,t :i* a p]son p]si/5tly pursues or dwells ^u ) zeal or delight1 z if rid+ a horse4 ,are y curs$ by ! demon ( worry8 ,has he got a dea? grip on y\r ?roat8 ,d y want to be fre$ f 8 ?rottl+ assaults8 ,if s1 get a hobby1 ! m m5tally occupy+ ! bett]1 & ride x e>ne/ly1 s9c]ely1 furi\sly4 ,let x be :at x w1 x w f> m ?an pay 9 ! end1 :5 y f9d y\rself free f ! nightm>e ( worry t has s rel5tlessly ridd5 y = s long4 ,collect bugs1 old *9a1 ,indian baskets1 ,indian blankets1 pipes1 dome/ic implem5ts1 w> p>aphanalia1 photographs1 butt]flies2 make an h]b>ium ( ! fl[]s ( y\r ,/ate2 collect po/age /amps1 old books1 fir/ editions2 g 9 = extra-illu/rat+ books2 pick up & classify all ! /ray phrases y he>--d any?+ t w occupy y\r m9d to ! exclusion ( worry4 ,& let me "h add a ?\ght--! m unselfi% y c make y\r hobby ! bett] x w be = y4 ,p]haps ,i c put x ev5 9 a bett] way yet3 ,! less y\r hobby is ent]$ into ) ! purely p]sonal purpose ( pleas+ y\rself1 & ! m actively y c make x b5eficial1 helpful1 joy-giv+ to o!rs1 ! m pot5t = good x w be 9 aid+ y to get rid ( y\r worries4 ,he :o blesses ano!r is ?rice bless$1 = he n only blesses himself by ! act1 b br+s ^u himself ! bless+ ( ! recipi5t & ( ,almighty ,god1 ) ! (t-add$ bless+ ( ^? :o le>n ( ! good de$ & brea! a pray] ( comm5dation = him4 ,9 ,san ,francisco !re is a newspap] man :o writes 9 a qua9t1 peculi>1 simple1 yet subtle fa%ion1 :o signs himself ,k4,c4,b4 ,dur+ ! ,panama-,pacific ,exposition "o ( 8 hobbies 0 to plan to take !re all ! poor y\ng/]s ( ! /reets1 ! newsboys1 ! little ones 9 hospitals1 ! incurables1 ! d[n-&-out]s ( ! "w-h\se & poor-f>m1 & f9ally1 ! almo/ =gott5 old m5 & wom5 ( ! alm%\ses4 ,i saw /rong m5 weep ) deep emotion at ! procession ( automobiles convey+ ! happy ?\gh g5]ally sil5t ?rongs on "o ( ^! occasions1 & ,k4,c4,b4 mu/ h felt ! %[]s ( bless+s t 7 s5t 9 8 direction f ^? :o saw & appreciat$ 8 beautiful helpfulness4 ,!re is no?+ to h9d] any man1 woman1 y\? or maid5 f do+ exactly ! same k9d ( ?+1 ) ! same _s1 & br++ a few h\rs ( happ9ess to ! ne$y1 ?us driv+ worry out ( ! m9d1 putt+ x hors de combat1 s t x ne$ nev] aga9 rise f ! field4 ,e bl9d asylum1 *ildr5's hospital1 slum1 old lady's home1 old man's home1 alm%\se1 poor-f>m1 "w-h\se1 insane asylum1 prison1 & a ?\s& o!r c5t]s :]e ! poor1 ne$y1 sick & afflict$ ga!r1 has its lonely he>ts t long = *]i%+1 a*+ br[s t ne$ to be soo!d1 pa9 to be alleviat$2 & !re is no panacea s pot5t 9 remov+ ! worries ( our own life z to engage e>ne/ly 9 remov+ ! positive & active ills ( o!rs4 ,p occasionally ask me if ,i h any hobby t has help$ me w>d (f ! attacks ( worry4 ,i d n believe ,i h ev] answ]$ ?is "q z fully z ,i might h done1 s ,i w attempt to d s n[4 ,"o ( my fir/ hobbies 0 food re=m & hygi5ic liv+4 ,:5 ,i 0 little m ?an twelve ye>s ( age ,i became a veget>ian & = n9e ye>s liv$ ! life pretty rigor\sly4 ,i h always believ$ t simpl]1 pla9] liv+ ?an mo/ ( u indulge 91 m op5 air life1 sleep+1 work+1 liv+ out ( doors1 m active1 physical ex]cise ( a useful "*1 w\ld be b5eficial4 ,!n ,i became a /ud5t ( memory culture4 ,pr(essor ,william ,/okes ( ! ,royal ,polyte*nic ,in/itution became my fri5d1 & = ye>s ,i /udi$ 8 sy/em ( ,mnemonics1 or z x 0 g5]ally t]m$ ,artificial ,memory4 ,!n ,i taught x = a numb] ( ye>s1 & evolv$ f x c]ta9 fundam5tal pr9ciples ^u :i* ,i h l>gely bas$ ! cultivation ( my own memory & m5tality1 & = :i* ,i c nev] be suffici5tly ?ankful4 ,!n ,i desir$ to be a public speak]4 ,i became a hobbyi/ on pronunciation1 enunciation1 purity ( voice1 phras+ & gett+ ! ?\ght ( my own m9d 9 ! be/ & quicke/ possible way into ! m9ds ( o!rs4 ,= ye>s ,i kept a small book 9 :i* ,i jott$ d[n e ^w1 its d]ivation & full mean+ ) :i* ,i 0 n famili>4 ,i /udi$ cle> enunciation by ! h\r2 inde$ z ,i walk$ ?r\gh ! /reets ,i recit$ to myself1 al\d1 s t ,i c\ld he> my own enunciation1 su* poems z ,s\!y's ,cat>act ( ,lodore1 :]e almo/ e ^w t]m9ates 9 +4 ,= ,i _h he>d _m great ,engli% & ,am]ican speak]s ^: failure to pron\nce ?is t]m9al + 9 su* words z com+1 go+1 etc41 us$ to di/ress me consid]ably4 ,o!r ex]cises 7 ! cat*es1 su* z ,pet] ,pip] picks a peck ( pickl$ pepp]s1 or ,sel9a ,seam/i* /it*es sev5 seams sl[ly1 surely1 s]5ely & slov5ly1 or ,ar\nd a rugg$ rock a ragg$ rascal ran a rural race4 ,!n1 too1 ,pr(essor ,/okes _h compos$ a wond]ful y>n ab\t ! memory1 entitl$ ,my ,m-made memory m$ley1 m5tion+ memory's mo/ m>vel\s manife/ations4 ,?is took up z mu* z ?ree or f\r pages ( ?is book1 e ^w beg9n+ ) m4 ,x 0 a m>vel\s ex]cise = l+ual developm5t4 ,he also _h ,! ,f>-,fam$ ,fairy ,tale ( ,f5ella1 & ^! 7 con/antly & cont9u\sly recit$1 ) scrupul\s c>e z to enunciation4 ,my fa!r 0 an old-"t conductor ( *oral & oratorio societies1 & 0 ! lead] ( a l>ge *oir4 ,i _h a good alto voice & "u 8 wise dicipl9e x 0 cultivat$1 & ,i 0 a c]tificat$ read] ( music at sight be=e ,i 0 t5 ye>s old4 ,!n ,i taught myself to play ! organ1 & be=e ,i 0 tw5ty ,i 0 ! organi/ & *oir-ma/] ( "o ( ! l>ge/ ,congregational *ur*es ( my native t[n1 hav+ (t5 help$ my fa!r 9 ! pa/ ye>s to drill & conduct oratorios su* z ,! ,messiah1 ,elijah1 ,! ,creation1 etc4 ,:5 ,i began to speak 9 public ! only special in/ruction ,i _h = ! cultivation ( ! voice 0 a few words f my fa!r to ?is effect3 ,/& be=e ! look+-glass & insi/ t y\r face appe> pleasant & agreeable4 ,speak ! s5t5ce y wi% to he>4 ,li/5 to y\r own voice1 y c tell z well z anyone else :e!r its s\nd is nasal1 h>%1 rauc\s1 disagreeable1 affect$1 or 9 any way displeas+ or unnatural4 ,insi/ ^u a pure1 cle>1 natural1 pleas+ tone1 & t's all !re is to x4 ,:5 y appe> be=e an audi5ce speak to ! p]sons at ! fur!r end ( ! hall & if !y c he> y don't worry ab\t anyone else4 ,lat]1 :5 ,i _h become fairly laun*$ z a public speak]1 he came to visit me1 & :5 ,i appe>$ on my plat=m t night ,i f\nd scatt]$ ar\nd on ! floor1 :]e none c\ld see !m b myself1 sev]al plac>ds ^u :i* he _h pr9t$ 9 easily-read capitals3 ,don't %\t--keep cool4 ,avoid rant+4 ,make ea* po9t cle>4 ,don't ramble1 etc4 ,:5 ,i 0 ab\t f\rte5 ,i took up phonography1 or /5ography z x is n[ kn[n4 ,?is 0 an aid 9 report+ spee*es1 mak+ notes1 etc41 b "o ( its greate/ helps 0 9 ! matt] ( analys+ ! s\nds ( words ?us aid+ me 9 _! cle> enunciation4 ,at ?is "t ,i 0 also a ,sunday s*ool tea*]1 & at sixte5 ye>s ( age1 a local prea*] 9 ! ,me?odi/ *ur*4 ,?is l$ to my becom+ an active m9i/] ( t d5om9ation aft] ,i came to ! ,unit$ ,/ates1 & = sev5 ye>s ,i 0 z active z ,i knew h[ to be 9 ! dis*>ge ( ?is "w4 ,9 my desire to make my prea*+ effective & helpful ,i /udi$ unwe>i$ly & took up a/ronomy1 buy+ a ?ree in* telescope1 & soon became elect$ to ,fell[%ip 9 ! ,royal ,a/ronomical ,society ( ,engl&4 ,!n ,i took up microscopy1 buy+ ! f9e microscope f ,dr4 ,dall+]1 ,presid5t ( ! ,royal ,microscopical ,society1 ) :i* he _h done 8 great "w on bacilli--& :i*1 by-!-way1 0 lat] /ol5 f me--& ,i 0 spe$ily elect$ a ,fell[ ( t di/+ui%$ ,society4 ,a little lat] ,joseph ,le ,conte1 ! belov$ geologi/ ( ! ,cali=nia ,/ate ,univ]sity1 took me "u 8 w+1 & set me to "w solv+ problems 9 geology1 & ,i 0 elect$1 9 due "t1 a ,fell[ ( ! ,geological ,society ( ,engl&1 a society honor$ by ! c\nsels ( su* m5 z ,tyndall1 ,mur*ison1 ,lyell1 & all ! great geologi/s ( ! ,engli% speak+ _w4 ,j be=e ,i left ! m9i/ry1 9 #ahhi1 ,i took up1 ) a great deal ( zeal1 ! /udy ( ! poet ,br[n+4 ,i _h already yield$ to ! *>m ( ,rusk9--:om ,i p]sonally knew--& ,c>lyle1 b ,br[n+ op5$ up a new _w ( elevat$ ?\ght to me1 9 :i* ,i am /ill a happy dwell]4 ,9 seek+ a new vocation ,i naturally gravitat$ t[>ds sev]al l9es ( ?\ght & /udy1 all ( :i* h influ5c$ mat]ially my lat] life1 & all ( :i* ,i pursu$ ) ! devotion accord$ only to hobbies4 ,^! 7 ,i3 ,a deep] /udy ( ,nature1 9 h] l>g] & manife/ations1 z ! ,gr& ,canyon ( ,arizona1 ! ,petrifi$ ,=e/1 ! ,yosemite ,valley1 ! ,big ,trees1 ! ,high ,si]ras1 7) _! sn[-clad summits1 glaci]s1 lakes1 canyons1 =e/s1 flora & fauna71 ! ,colorado & ,mohave ,des]ts1 ! ,colorado ,riv]1 ! ,pa9t$ ,des]t1 & ! _m regions ^u :i* ,i h writt5 books4 ,,ii3 ,! social conditions ( ! subm]g$ t5?1 :i* l$ to my writ+ ( a book on ,! ,d>k ,places ( ,*icago :i* 0 ! /imulat+ cause ( ,w4,t4 ,/ead's s\l-/irr+ book ,if ,*ri/ ,came to ,*icago4 ,"h 0 & is ! secret ( my int]e/ 9 all problems deal+ ) social unre/1 ! treatm5t ( ! poor & s9ful1 etc41 = ,i 0 ,*apla9 = two ye>s ( two homes = un=tunate wom5 & girls4 ,,iii4 ,a deep] /udy ( ! ,indians1 9 :om ,i _h always be5 int]e/$1 & :i* has l$ to my sev]al books on ! ,indians !mselves1 _! ,basketry1 ,blanketry1 etc4 ,,iv4 ,a m detail$ /udy ( ! lit]ature ( ,cali=nia & ! ,we/1 & also1 ,v4 ,a m compreh5sive /udy ( ! developm5t ( ,cali=nia & o!r we/]n /ates1 9 ord] t ,i might lecture m acceptably ^u ^! fac9at+ !mes4 ,"h1 !n1 are "s ( ! hobbies t h made1 & are mak+1 my life :at x is4 ,i leave x to my read]s to det]m9e :i* has be5 ! bett]--to sp5d my h\rs1 days1 weeks1 mon?s & ye>s 9 gett+ my livelihood & worry+1 or 9 provid+ = my family & myself1 & sp5d+ all ! sp>e "t ,i _h ^u ^! _m & v>i$ hobbies1 "s ( :i* h develop$ into my life-"w4 ,& ,i s9c]ely hope ,i %all be absolv$ f any *>ge ( ei!r self-glorification or egotism 9 ?is recital ( p]sonal exp]i5ces4 ,at ! "t ,i 0 pass+ ?r\gh !m ,i _h no idea ( _! great value4 ,!y 7 ! ?+s to :i* some?+ )9 me bade me flee to f9d refuge f ! worries t 7 de/roy+ me1 & x is because ( _! triumphant success t ,i n[ rec\nt !m1 9 ! f]v5t desire t !y may br+ hope to despond5t s\ls1 give c\rage to ^? :o are n[ wav]+1 unc]ta9 & pessimi/ic1 & ?us rid !m ( ! demons ( fret & worry4 ,n[ t ,i h come to my f9al words :]e all my f9al admonitions %\ld be plac$1 ,i f9d ,i h little left to say1 ,i h said x all1 read]1 9 ! *apt]s y h read 7or skipp$47 ,inde$ ,i h n s mu* c>$ to prea* to y myself1 z to enc\rage1 incite y to d y\r own prea*+4 ,?is is1 by f>1 ! mo/ effective1 p]man5t & la/+4 ,improvem5t c come only f )94 ,a se$ ( desire may be s[n by an outsid]1 b x mu/ gr[ 9 ! soil ( y\r s\l1 be h>bor$1 %elt]$1 c>$ =1 & f9ally belov$ by y\r own v self1 be=e x w fl[] into new life = y4 ,t y may possess ?is new life--a life ( "w1 ( a*ievem5t1 ( usefulness to o!rs--is my e>ne/ desire1 & ?is c come only to its fulle/ fruition 9 ^? :o h le>n$ to ,,quit ,,worry+4